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Serif\\\"\",\"font-weight\":\"300\",\"text-decoration\":\"none\",\"font-style\":\"\",\"text-transform\":\"none\",\"position\":\"relative\",\"align\":\"t_l\",\"absolute-unit\":\"px\",\"top-bottom\":\"0\",\"left-right\":\"0\",\"display\":\"block\",\"text-align\":\"left\",\"float\":\"none\",\"clear\":\"both\",\"margin\":[\"0\",\"0\",\"10\",\"10\"],\"padding\":[\"5\",\"10\",\"5\",\"10\"],\"background-color\":\"transparent\",\"bg-alpha\":\"100\",\"shadow-color\":\"#000000\",\"shadow-alpha\":\"100\",\"box-shadow\":[\"0\",\"0\",\"0\",\"0\"],\"border\":[\"0\",\"0\",\"0\",\"0\"],\"border-radius\":[\"0\",\"0\",\"0\",\"0\"],\"border-radius-unit\":\"px\",\"border-color\":\"transparent\",\"border-style\":\"none\",\"font-size-hover\":\"13\",\"line-height-hover\":\"14\",\"color-hover\":\"#ffffff\",\"font-family-hover\":\"\",\"font-weight-hover\":\"700\",\"text-decoration-hover\":\"none\",\"font-style-hover\":\"\",\"text-transform-hover\":\"uppercase\",\"background-color-hover\":\"rgba(255,255,255,0.15)\",\"bg-alpha-hover\":\"100\",\"shadow-color-hover\":\"#000000\",\"shadow-alpha-hover\":\"100\",\"box-shadow-hover\":[\"0\",\"0\",\"0\",\"0\"],\"border-hover\":[\"0\",\"0\",\"0\",\"0\"],\"border-radius-hover\":[\"0\",\"0\",\"0\",\"0\"],\"border-radius-unit-hover\":\"px\",\"border-color-hover\":\"transparent\",\"border-style-hover\":\"none\",\"hideunder\":\"0\",\"hide-on-video\":\"false\",\"show-on-sale\":\"false\",\"show-if-featured\":\"false\",\"transition\":\"none\",\"transition-type\":\"\",\"delay\":\"46\",\"link-type\":\"none\",\"url-link\":\"\",\"meta-link\":\"\",\"javascript-link\":\"\",\"tag-type\":\"div\",\"force-important\":\"true\",\"padding-unit\":\"px\",\"border-unit\":\"px\",\"box-shadow-unit\":\"px\",\"source-function\":\"link\",\"hideunderheight\":\"0\",\"hidetype\":\"visibility\",\"show-on-lightbox-video\":\"false\",\"link-target\":\"_self\",\"source-text-style-disable\":\"\",\"margin-unit\":\"px\",\"source-post\":\"title\",\"source-catmax\":\"-1\",\"always-visible-desktop\":\"true\",\"always-visible-mobile\":\"true\"}},{\"id\":\"14\",\"order\":\"0\",\"container\":\"c\",\"settings\":{\"0\":\"Default\",\"source\":\"icon\",\"source-separate\":\",\",\"limit-type\":\"none\",\"limit-num\":\"10\",\"enable-hover\":\"on\",\"font-size\":\"20\",\"line-height\":\"28\",\"color\":\"#ffffff\",\"font-family\":\"\",\"font-weight\":\"400\",\"text-decoration\":\"none\",\"font-style\":\"\",\"text-transform\":\"none\",\"position\":\"relative\",\"align\":\"t_l\",\"absolute-unit\":\"px\",\"top-bottom\":\"0\",\"left-right\":\"0\",\"display\":\"inline-block\",\"text-align\":\"center\",\"float\":\"none\",\"clear\":\"none\",\"margin\":[\"0\",\"10\",\"0\",\"0\"],\"padding\":[\"17\",\"17\",\"17\",\"17\"],\"background-color\":\"#000000\",\"bg-alpha\":\"100\",\"shadow-color\":\"#000000\",\"shadow-alpha\":\"100\",\"box-shadow\":[\"0\",\"0\",\"0\",\"0\"],\"border\":[\"0\",\"0\",\"0\",\"0\"],\"border-radius\":[\"60\",\"60\",\"60\",\"60\"],\"border-radius-unit\":\"px\",\"border-color\":\"#ffffff\",\"border-style\":\"solid\",\"font-size-hover\":\"20\",\"line-height-hover\":\"28\",\"color-hover\":\"#000000\",\"font-family-hover\":\"\",\"font-weight-hover\":\"400\",\"text-decoration-hover\":\"none\",\"font-style-hover\":\"\",\"text-transform-hover\":\"none\",\"background-color-hover\":\"#ffffff\",\"bg-alpha-hover\":\"100\",\"shadow-color-hover\":\"#000000\",\"shadow-alpha-hover\":\"100\",\"box-shadow-hover\":[\"0\",\"0\",\"0\",\"0\"],\"border-hover\":[\"0\",\"0\",\"0\",\"0\"],\"border-radius-hover\":[\"60\",\"60\",\"60\",\"60\"],\"border-radius-unit-hover\":\"px\",\"border-color-hover\":\"#ffffff\",\"border-style-hover\":\"solid\",\"hideunder\":\"0\",\"hide-on-video\":\"false\",\"show-on-sale\":\"false\",\"show-if-featured\":\"false\",\"transition\":\"zoomback\",\"transition-type\":\"\",\"delay\":\"5\",\"link-type\":\"post\",\"url-link\":\"\",\"meta-link\":\"\",\"javascript-link\":\"\",\"tag-type\":\"div\",\"force-important\":\"\",\"padding-unit\":\"px\",\"border-unit\":\"px\",\"box-shadow-unit\":\"px\",\"source-function\":\"link\",\"hideunderheight\":\"0\",\"hidetype\":\"visibility\",\"show-on-lightbox-video\":\"false\",\"link-target\":\"_self\",\"source-text-style-disable\":\"\",\"margin-unit\":\"px\",\"border-hover-unit\":\"px\",\"border-radius-hover-unit\":\"px\",\"box-shadow-hover-unit\":\"px\",\"source-icon\":\"eg-icon-link\",\"source-catmax\":\"-1\",\"always-visible-desktop\":\"\",\"always-visible-mobile\":\"\"}}]',NULL),(105,'ESGBlankSkin','esgblankskin','{\"eg-item-skin-element-last-id\":\"0\",\"choose-layout\":\"even\",\"show-content\":\"none\",\"content-align\":\"left\",\"image-repeat\":\"no-repeat\",\"image-fit\":\"cover\",\"image-align-horizontal\":\"center\",\"image-align-vertical\":\"center\",\"element-x-ratio\":\"4\",\"element-y-ratio\":\"3\",\"splitted-item\":\"none\",\"cover-type\":\"full\",\"container-background-color\":\"rgba(0, 0, 0, 0)\",\"cover-always-visible-desktop\":\"false\",\"cover-always-visible-mobile\":\"false\",\"cover-background-size\":\"cover\",\"cover-background-repeat\":\"no-repeat\",\"cover-background-image\":\"0\",\"cover-background-image-url\":\"\",\"full-bg-color\":\"rgba(255, 255, 255, 0)\",\"full-padding\":[\"0\",\"0\",\"0\",\"0\"],\"full-border\":[\"0\",\"0\",\"0\",\"0\"],\"full-border-radius\":[\"0\",\"0\",\"0\",\"0\"],\"full-border-color\":\"transparent\",\"full-border-style\":\"none\",\"full-overflow-hidden\":\"false\",\"content-bg-color\":\"rgba(255, 255, 255, 0)\",\"content-padding\":[\"0\",\"0\",\"0\",\"0\"],\"content-border\":[\"0\",\"0\",\"0\",\"0\"],\"content-border-radius\":[\"0\",\"0\",\"0\",\"0\"],\"content-border-color\":\"transparent\",\"content-border-style\":\"none\",\"all-shadow-used\":\"none\",\"content-shadow-color\":\"#000000\",\"content-box-shadow\":[\"0\",\"0\",\"0\",\"0\"],\"cover-animation-top-type\":\"\",\"cover-animation-delay-top\":\"0\",\"cover-animation-top\":\"fade\",\"cover-animation-center-type\":\"\",\"cover-animation-delay-center\":\"0\",\"cover-animation-center\":\"none\",\"cover-animation-bottom-type\":\"\",\"cover-animation-delay-bottom\":\"0\",\"cover-animation-bottom\":\"fade\",\"cover-group-animation\":\"none\",\"media-animation\":\"none\",\"media-animation-delay\":\"0\",\"element-hover-image\":\"false\",\"hover-image-animation\":\"fade\",\"hover-image-animation-delay\":\"0\",\"link-set-to\":\"none\",\"link-link-type\":\"none\",\"link-url-link\":\"\",\"link-meta-link\":\"\",\"link-javascript-link\":\"\",\"link-target\":\"_self\"}','[]',NULL);
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  `handle` varchar(191) COLLATE utf8mb4_unicode_ci NOT NULL,
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INSERT INTO `wp3l_eg_navigation_skins` VALUES (1,'Flat Light','flat-light','/********************************\n	-	FLAT LIGHT BUTTONS -\n*********************************/\n.flat-light .navigationbuttons,\n.flat-light .esg-pagination,\n.flat-light .esg-filters{	text-transform:uppercase;\n							text-align: center;\n						}\n\n.flat-light .esg-filterbutton,\n.flat-light .esg-navigationbutton,\n.flat-light .esg-sortbutton,\n.flat-light .esg-cartbutton {	color:#000;\n								margin-right:5px;\n								cursor:pointer;\n								position: relative;\n								z-index:2;\n								padding:1px 30px;\n								border:none;\n								line-height:38px;\n								border-radius:5px;\n								-moz-border-radius:5px;\n								-webkit-border-radius:5px;\n								font-size:12px;\n								font-weight:700;\n								font-family:\"Open Sans\",sans-serif;\n								display: inline-block;\n								background: #fff;\n								margin-bottom:5px;\n							}\n\n.flat-light .esg-navigationbutton	{ padding:2px 12px; }\n.flat-light .esg-navigationbutton *	{ color:#000; }\n.flat-light .esg-pagination-button:last-child { margin-right: 0; }\n\n.flat-light  .esg-sortbutton-wrapper,\n.flat-light  .esg-cartbutton-wrapper { display:inline-block; }\n.flat-light  .esg-sortbutton-order,\n.flat-light  .esg-cartbutton-order {	display:inline-block;\n										vertical-align:top;\n										border:none;\n										width:40px;\n										line-height:40px;\n										border-radius:5px;\n										-moz-border-radius:5px;\n										-webkit-border-radius:5px;\n										font-size:12px;\n										font-weight:700;\n										color:#999;\n										cursor: pointer;\n										background:#eee;\n										background: #fff;\n										margin-left:5px;\n									}\n\n.flat-light .esg-cartbutton {	color:#fff;\n								cursor: default !important;\n							}\n.flat-light .esg-cartbutton .esgicon-basket	{\n												color:#fff;\n												font-size:15px;\n												line-height:15px;\n												margin-right:10px;\n											}\n.flat-light .esg-cartbutton-wrapper { cursor: default !important; }\n\n.flat-light .esg-sortbutton,\n.flat-light .esg-cartbutton {	display:inline-block;\n								position:relative;\n								cursor: pointer;\n								margin-right:0px;\n								border-radius:5px;\n								-moz-border-radius:5px;\n								-webkit-border-radius:5px;\n							}\n\n.flat-light .esg-navigationbutton:hover,\n.flat-light .esg-filterbutton:hover,\n.flat-light .esg-sortbutton:hover,\n.flat-light .esg-sortbutton-order:hover,\n.flat-light .esg-cartbutton-order:hover,\n.flat-light .esg-filterbutton.selected {\n										border-color:none;color:#000;\n										background:#fff;\n									   }\n\n.flat-light .esg-navigationbutton:hover * { color:#333; }\n\n.flat-light .esg-sortbutton-order.tp-desc:hover	{ color:#333; }\n\n.flat-light .esg-filter-checked	{	padding:1px 3px;\n									color:#cbcbcb;\n									background:#cbcbcb;\n									margin-left:7px;\n									font-size:9px;\n									font-weight:300;\n									line-height:9px;\n									vertical-align: middle;\n								}\n.flat-light .esg-filterbutton.selected .esg-filter-checked,\n.flat-light .esg-filterbutton:hover .esg-filter-checked	{\n															padding:1px 3px 1px 3px;\n															color:#fff;\n															background:#000;\n															margin-left:7px;\n															font-size:9px;\n															font-weight:300;\n															line-height:9px;\n															vertical-align: middle;\n														}'),(2,'Flat Dark','flat-dark','/********************************\n	-	FLAT DARK BUTTONS -\n*********************************/\n.flat-dark .navigationbuttons,\n.flat-dark .esg-pagination,\n.flat-dark .esg-filters {\n							text-transform:uppercase;\n							text-align: center;\n						}\n\n.flat-dark .esg-filterbutton,\n.flat-dark .esg-navigationbutton,\n.flat-dark .esg-sortbutton,\n.flat-dark .esg-cartbutton {color:#fff;\n							margin-right:5px;\n							cursor:pointer;\n							padding:1px 30px;\n							border:none;\n							line-height:38px;\n							border-radius:5px;\n							-moz-border-radius:5px;\n							-webkit-border-radius:5px;\n							font-size:12px;\n							font-weight:600;\n							font-family:\"Open Sans\",sans-serif;\n							display: inline-block;\n							background:#3a3a3a;\n							background: rgba(0,0,0,0.2);\n							margin-bottom:5px;\n							}\n\n.flat-dark .esg-navigationbutton { padding:1px 18px; }\n.flat-dark .esg-navigationbutton * { color:#fff; }\n.flat-dark .esg-pagination-button:last-child,\n.flat-dark .esg-filterbutton:last-child{ margin-right: 0; }\n.flat-dark .esg-left, .flat-dark .esg-right { padding:1px 12px; }\n\n.flat-dark  .esg-sortbutton-wrapper,\n.flat-dark  .esg-cartbutton-wrapper	{ display:inline-block; }\n.flat-dark  .esg-sortbutton-order,\n.flat-dark  .esg-cartbutton-order { display:inline-block;\n									vertical-align:top;\n									border:none;\n									width:40px;\n									line-height:40px;\n									border-radius:5px;\n									-moz-border-radius:5px;\n									-webkit-border-radius:5px;\n									font-size:12px;\n									font-weight:700;\n									color:#999;\n									cursor: pointer;\n									background:#eee;\n									background: rgba(0,0,0,0.2);\n									margin-left:5px;\n								}\n\n.flat-dark .esg-cartbutton {color:#fff;\n							cursor: default !important;\n							}\n.flat-dark .esg-cartbutton .esgicon-basket {color:#fff;\n											font-size:15px;\n											line-height:15px;\n											margin-right:10px;\n											}\n.flat-dark  .esg-cartbutton-wrapper	{ cursor: default !important; }\n\n.flat-dark .esg-sortbutton,\n.flat-dark .esg-cartbutton { display:inline-block;\n							position:relative;\n							cursor: pointer;\n							margin-right:0px;\n							border-radius:5px;\n							-moz-border-radius:5px;\n							-webkit-border-radius:5px;\n							}\n\n.flat-dark .esg-navigationbutton:hover,\n.flat-dark .esg-filterbutton:hover,\n.flat-dark .esg-sortbutton:hover,\n.flat-dark .esg-sortbutton-order:hover,\n.flat-dark .esg-cartbutton-order:hover,\n.flat-dark .esg-filterbutton.selected { color:#fff;\n										border-color:none;\n										background:#4a4a4a;\n										background: rgba(0,0,0,0.5);\n									 }\n\n.flat-dark .esg-navigationbutton:hover * { color:#fff; }\n.flat-dark .esg-sortbutton-order.tp-desc:hover	{ color:#fff; }\n.flat-dark .esg-filter-checked {padding:1px 3px;\n								color:transparent;\n								background:#000;\n								background: rgba(0,0,0,0.2);\n								margin-left:7px;\n								font-size:9px;\n								font-weight:300;\n								line-height:9px;\n								vertical-align: middle:\n								}\n								\n.flat-dark .esg-filterbutton.selected .esg-filter-checked,\n.flat-dark .esg-filterbutton:hover .esg-filter-checked {padding:1px 3px 1px 3px;\n														color:#fff;\n														background:#000;\n														background: rgba(0,0,0,0.2);\n														margin-left:7px;\n														font-size:9px;\n														font-weight:300;\n														line-height:9px;\n														vertical-align: middle\n														}'),(3,'Minimal Dark','minimal-dark','/********************************\n	-	MINIMAL DARK BUTTONS -\n*********************************/\n\n.minimal-dark .navigationbuttons,\n.minimal-dark .esg-pagination,\n.minimal-dark .esg-filters { text-align: center; }\n\n.minimal-dark .esg-filterbutton,\n.minimal-dark .esg-navigationbutton,\n.minimal-dark .esg-sortbutton,\n.minimal-dark .esg-cartbutton { color:#fff;\n								color:rgba(255,255,255,1);\n								margin-right:5px;\n								cursor:pointer;\n								padding:0px 17px;\n								border:1px solid rgb(255,255,255);\n								border:1px solid rgba(255,255,255,0.1);\n								line-height:38px;\n								border-radius:5px;\n								-moz-border-radius:5px;\n								-webkit-border-radius:5px;\n								font-size:12px;\n								font-weight:600;\n								font-family:\"Open Sans\",sans-serif;\n								display: inline-block;\n								background:transparent;\n								margin-bottom:5px;\n								}\n\n\n.minimal-dark .esg-navigationbutton * {\n										color:#fff;\n										color:rgba(255,255,255,1);\n									}\n.minimal-dark .esg-navigationbutton	{ padding:0px 11px; }\n.minimal-dark .esg-pagination-button { padding:0px 16px; }\n.minimal-dark .esg-pagination-button:last-child { margin-right: 0; }\n\n.minimal-dark  .esg-sortbutton-wrapper,\n.minimal-dark  .esg-cartbutton-wrapper { display:inline-block; }\n.minimal-dark  .esg-sortbutton-order,\n.minimal-dark  .esg-cartbutton-order {  display:inline-block;\n										vertical-align:top;\n										border:1px solid rgb(255,255,255);\n										border:1px solid rgba(255,255,255,0.1);\n										width:40px;\n										line-height:38px;\n										border-radius: 0px 5px 5px 0px;\n										-moz-border-radius: 0px 5px 5px 0px;\n										-webkit-border-radius: 0px 5px 5px 0px;\n										font-size:12px;\n										font-weight:600;\n										color:#fff;\n										cursor: pointer;\n										background:transparent;\n									}\n\n.minimal-dark .esg-cartbutton {\n								color:#fff;\n								cursor: default !important;\n							  }\n.minimal-dark .esg-cartbutton .esgicon-basket {\n												color:#fff;\n												font-size:15px;\n												line-height:15px;\n												margin-right:10px;\n											  }\n.minimal-dark  .esg-cartbutton-wrapper { cursor: default !important; }\n\n.minimal-dark .esg-sortbutton,\n.minimal-dark .esg-cartbutton {\n								display:inline-block;\n								position:relative;\n								cursor: pointer;\n								margin-right:0px;\n								border-right:none;\n								border-radius:5px 0px 0px 5px;\n								-moz-border-radius:5px 0px 0px 5px;\n								-webkit-border-radius:5px 0px 0px 5px;\n							   }\n\n.minimal-dark .esg-navigationbutton:hover,\n.minimal-dark .esg-filterbutton:hover,\n.minimal-dark .esg-sortbutton:hover,\n.minimal-dark .esg-sortbutton-order:hover,\n.minimal-dark .esg-cartbutton-order:hover,\n.minimal-dark .esg-filterbutton.selected {\n											border-color:#fff;\n											border-color:rgba(255,255,255,0.2);\n											color:#fff;\n											box-shadow: 0px 3px 5px 0px rgba(0,0,0,0.13);\n											background:#333;\n											background: rgba(255,255,255,0.1);\n										  }\n\n.minimal-dark .esg-navigationbutton:hover * { color:#fff; }\n\n.minimal-dark .esg-sortbutton-order.tp-desc:hover {	border-color:#fff;\n													border-color:rgba(255,255,255,0.2);\n													color:#fff;\n													box-shadow: 0px -3px 5px 0px rgba(0,0,0,0.13) !important;\n												  }\n\n.minimal-dark .esg-filter-checked {\n									padding:1px 3px;\n									color:transparent;\n									background:#000;\n									background: rgba(0,0,0,0.10);\n									margin-left:7px;\n									font-size:9px;\n									font-weight:300;\n									line-height:9px;\n									vertical-align: middle;\n								  }\n.minimal-dark .esg-filterbutton.selected .esg-filter-checked,\n.minimal-dark .esg-filterbutton:hover .esg-filter-checked {\n															padding:1px 3px 1px 3px;\n															color:#fff;\n															background:#000;\n															background: rgba(0,0,0,0.10);\n															margin-left:7px;\n															font-size:9px;\n															font-weight:300;\n															line-height:9px;\n															vertical-align: middle;\n														  }'),(4,'Minimal Light','minimal-light','/******************************\n	-	MINIMAL LIGHT SKIN	-\n********************************/\n\n.minimal-light .navigationbuttons,\n.minimal-light .esg-pagination,\n.minimal-light .esg-filters { text-align: center; }\n\n.minimal-light .esg-filterbutton,\n.minimal-light .esg-navigationbutton,\n.minimal-light .esg-sortbutton,\n.minimal-light .esg-cartbutton a{ \n								color:#999;\n								margin-right:5px;\n								cursor:pointer;\n								padding:0px 16px;\n								border:1px solid #e5e5e5;\n								line-height:38px;\n								border-radius:5px;\n								-moz-border-radius:5px;\n								-webkit-border-radius:5px;\n								font-size:12px;\n								font-weight:700;\n								font-family:\"Open Sans\",sans-serif;\n								display: inline-block;\n								background:#270639;\n								margin-bottom:5px;\n							  }\n\n/*.minimal-light .esg-cartbutton a { color: #999; }*/\n\n.minimal-light .esg-navigationbutton * { color:#999; }\n.minimal-light .esg-navigationbutton	{ padding:0px 16px; }\n.minimal-light .esg-pagination-button:last-child { margin-right: 0; }\n.minimal-light .esg-left, .minimal-light .esg-right	{ padding:0px 11px; }\n\n.minimal-light  .esg-sortbutton-wrapper,\n.minimal-light  .esg-cartbutton-wrapper { display:inline-block; }\n.minimal-light  .esg-sortbutton-order,\n.minimal-light  .esg-cartbutton-order {	display:inline-block;\n										vertical-align:top;\n										border:1px solid #e5e5e5;\n										width:40px;\n										line-height:38px;\n										border-radius: 0px 5px 5px 0px;\n										-moz-border-radius: 0px 5px 5px 0px;\n										-webkit-border-radius: 0px 5px 5px 0px;\n										font-size:12px;\n										font-weight:700;\n										color:#999;\n										cursor: pointer;\n										background:#fff;\n									   }\n\n.minimal-light .esg-cartbutton {\n								color:#333;\n								cursor: default !important;\n								}\n.minimal-light .esg-cartbutton .esgicon-basket {color:#333;\n												font-size:15px;\n												line-height:15px;\n												margin-right:10px;\n												}\n.minimal-light  .esg-cartbutton-wrapper { cursor: default !important; }\n\n.minimal-light .esg-sortbutton,\n.minimal-light .esg-cartbutton { display:inline-block;\n								position:relative;\n								cursor: pointer;\n								margin-right:0px;\n								border-right:none;\n								border-radius:5px 0px 0px 5px;\n								-moz-border-radius:5px 0px 0px 5px;\n								-webkit-border-radius:5px 0px 0px 5px;\n								}\n\n.minimal-light .esg-navigationbutton:hover,\n.minimal-light .esg-filterbutton:hover,\n.minimal-light .esg-sortbutton:hover,\n.minimal-light .esg-sortbutton-order:hover,\n.minimal-light .esg-cartbutton a:hover,\n.minimal-light .esg-filterbutton.selected {\n											background-color:#fff;\n											border-color:#bbb;\n											color:#333;\n											box-shadow: 0px 3px 5px 0px rgba(0,0,0,0.13);\n										  }\n\n.minimal-light .esg-navigationbutton:hover * { color:#333; }\n\n.minimal-light .esg-sortbutton-order.tp-desc:hover {\n													border-color:#bbb;\n													color:#333;\n													box-shadow: 0px -3px 5px 0px rgba(0,0,0,0.13) !important;\n												   }\n\n.minimal-light .esg-filter-checked { \n									padding:1px 3px;\n									color:#cbcbcb;\n									background:#cbcbcb;\n									margin-left:7px;\n									font-size:9px;\n									font-weight:300;\n									line-height:9px;\n									vertical-align: middle;\n									}\n.minimal-light .esg-filterbutton.selected .esg-filter-checked,\n.minimal-light .esg-filterbutton:hover .esg-filter-checked {\n															padding:1px 3px 1px 3px;\n															color:#fff;\n															background:#000;\n															margin-left:7px;\n															font-size:9px;\n															font-weight:300;\n															line-height:9px;\n															vertical-align: middle;\n														   }'),(5,'Simple Light','simple-light','/******************************\n	-	SIMPLE LIGHT SKIN	-\n********************************/\n\n.simple-light .navigationbuttons,\n.simple-light .esg-pagination,\n.simple-light .esg-filters { text-align: center; }\n\n.simple-light .esg-filterbutton,\n.simple-light .esg-navigationbutton,\n.simple-light .esg-sortbutton,\n.simple-light .esg-cartbutton a {\n								color:#000;\n								margin-right:5px;\n								cursor:pointer;\n								padding:0px 11px;\n								border:1px solid #e5e5e5;\n								line-height:30px;\n								font-size:12px;\n								font-weight:400;\n								font-family:\\\\\\\"Open Sans\\\\\\\",sans-serif;\n								display: inline-block;\n								background:#eee;\n								margin-bottom:5px;\n							  }\n\n.simple-light .esg-navigationbutton * {	color:#000; }\n.simple-light .esg-left,\n.simple-light .esg-right { color:#000; padding:0px 7px;}\n.simple-light .esg-pagination-button:last-child { margin-right: 0; }\n\n.simple-light .esg-sortbutton-wrapper,\n.simple-light .esg-cartbutton-wrapper {	display:inline-block; }\n.simple-light .esg-sortbutton-order,\n.simple-light .esg-cartbutton-order {\n									display: inline-block;\n									vertical-align: top;\n									border: 1px solid #e5e5e5;\n									width: 29px;\n									line-height: 30px;\n									font-size: 9px;\n									font-weight: 400;\n									color: #000;\n									cursor: pointer;\n									background: #eee;\n									}\n\n.simple-light .esg-cartbutton {\n								color:#333;\n								cursor: default !important;\n							  }\n.simple-light .esg-cartbutton .esgicon-basket {\n												color:#333;\n												font-size:15px;\n												line-height:15px;\n												margin-right:10px;\n											  }\n.simple-light  .esg-cartbutton-wrapper { cursor: default !important; }\n\n.simple-light .esg-sortbutton,\n.simple-light .esg-cartbutton {\n								display:inline-block;\n								position:relative;\n								cursor: pointer;\n								margin-right:5px;\n							  }\n\n\n.simple-light .esg-navigationbutton:hover,\n.simple-light .esg-filterbutton:hover,\n.simple-light .esg-sortbutton:hover,\n.simple-light .esg-sortbutton-order:hover,\n.simple-light .esg-cartbutton a:hover,\n.simple-light .esg-filterbutton.selected {\n											background-color:#fff;\n											border-color:#bbb;\n											color:#333;\n											box-shadow: 0px 3px 5px 0px rgba(0,0,0,0.13);\n										 }\n\n.simple-light .esg-navigationbutton:hover * { color:#333; }\n\n.simple-light .esg-sortbutton-order.tp-desc:hover {\n													border-color:#bbb;\n													color:#333;\n													box-shadow: 0px -3px 5px 0px rgba(0,0,0,0.13) !important;\n												  }\n\n.simple-light .esg-filter-checked {\n									padding:3px;\n									color:#c5c5c5;\n									background:#ddd;\n									margin-left:7px;\n									font-size:9px;\n									font-weight:400;\n									line-height:20px;\n									vertical-align: middle;\n								  }\n.simple-light .esg-filterbutton.selected .esg-filter-checked,\n.simple-light .esg-filterbutton:hover .esg-filter-checked {\n															padding: 3px;\n															color:#fff;\n															background:#000;\n															margin-left:7px;\n															font-size:9px;\n															font-weight:400;\n															line-height:20px;\n															vertical-align: middle\n														}'),(6,'Simple Dark','simple-dark','/********************************\n-	SIMPLE DARK BUTTONS -\n*********************************/\n\n.simple-dark .navigationbuttons,\n.simple-dark .esg-pagination,\n.simple-dark .esg-filters {	text-align: center; }\n\n.simple-dark .esg-filterbutton,\n.simple-dark .esg-navigationbutton,\n.simple-dark .esg-sortbutton,\n.simple-dark .esg-cartbutton {\n								color:#fff;\n								margin-right:5px;\n								cursor:pointer;\n								padding:0px 10px;\n								border:1px solid rgb(255,255,255);\n								border:1px solid rgba(255,255,255,0.15);\n								line-height:29px;\n								font-size:12px;\n								font-weight:600;\n								font-family:\"Open Sans\",sans-serif;\n								display: inline-block;\n								background: rgba(255,255,255,0.08 );\n								margin-bottom:5px;\n							  }\n\n.simple-dark .esg-navigationbutton * {\n										color:#fff;\n									 }\n.simple-dark .esg-left, .simple-dark .esg-right { padding:0px 5px !important; }\n\n.simple-dark  .esg-sortbutton-wrapper,\n.simple-dark  .esg-cartbutton-wrapper {	display:inline-block; }\n.simple-dark  .esg-sortbutton-order,\n.simple-dark  .esg-cartbutton-order {\n									display: inline-block;\n									vertical-align: top;\n									border:1px solid rgb(255,255,255);\n									border:1px solid rgba(255,255,255,0.15);\n									width: 29px;\n									line-height: 29px;\n									font-size: 9px;\n									font-weight: 600;\n									color: #fff;\n									cursor: pointer;\n									background: rgba(255,255,255,0.08 );\n									}\n\n.simple-dark .esg-cartbutton {\n							color:#fff;\n							cursor: default !important;\n							}\n							\n.simple-dark .esg-cartbutton .esgicon-basket {\n												color:#fff;\n												font-size:15px;\n												line-height:15px;\n												margin-right:10px;\n											  }\n.simple-dark  .esg-cartbutton-wrapper {	cursor: default !important; }\n\n.simple-dark .esg-sortbutton,\n.simple-dark .esg-cartbutton {\n								display:inline-block;\n								position:relative;\n								cursor: pointer;\n								margin-right:5px;\n							  }\n\n\n.simple-dark .esg-navigationbutton:hover,\n.simple-dark .esg-filterbutton:hover,\n.simple-dark .esg-sortbutton:hover,\n.simple-dark .esg-sortbutton-order:hover,\n.simple-dark .esg-cartbutton-order:hover,\n.simple-dark .esg-filterbutton.selected {\n										border-color:#fff;\n										color:#000;\n										box-shadow: 0px 3px 5px 0px rgba(0,0,0,0.13);\n										background:#fff;\n										}\n\n.simple-dark .esg-navigationbutton:hover * { color:#000; }\n.simple-dark .esg-pagination-button:last-child { margin-right: 0; }\n\n.simple-dark .esg-sortbutton-order.tp-desc:hover {\n													border-color:#fff;\n													border-color:rgba(255,255,255,0.2);\n													color:#000;\n													box-shadow: 0px -3px 5px 0px rgba(0,0,0,0.13) !important;\n												 }\n\n.simple-dark .esg-filter-checked {\n									padding:1px;\n									color:transparent;\n									background:#000;\n									background: rgba(255,255,255,0.15);\n									margin-left:7px;\n									font-size:9px;\n									font-weight:300;\n									line-height:9px;\n									vertical-align: middle;\n								  }\n\n.simple-dark .esg-filterbutton.selected .esg-filter-checked,\n.simple-dark .esg-filterbutton:hover .esg-filter-checked {\n															padding:1px;\n															color:#000;\n															background:#fff;\n															margin-left:7px;\n															font-size:9px;\n															font-weight:300;\n															line-height:9px;\n															vertical-align: middle;\n														  }'),(7,'Text Dark','text-dark','/********************************\n-	TEXT DARK BUTTONS -\n*********************************/\n\n.text-dark .navigationbuttons,\n.text-dark .esg-pagination,\n.text-dark .esg-filters { text-align: center; }\n\n.text-dark .esg-filterbutton,\n.text-dark .esg-navigationbutton,\n.text-dark .esg-sortbutton,\n.text-dark .esg-cartbutton {\n							color:#fff;\n							color:rgba(255,255,255,0.4);\n							margin-right:5px;\n							cursor:pointer;\n							padding:0px 15px 0px 10px;\n							line-height:20px;\n							font-size:12px;\n							font-weight:600;\n							font-family:\"Open Sans\",sans-serif;\n							display: inline-block;\n							background:transparent;\n							margin-bottom:5px;\n						  }\n\n.text-dark .esg-navigationbutton * {\n									color:#fff;\n									color:rgba(255,255,255,0.4);\n								   }\n\n.text-dark  .esg-sortbutton-wrapper,\n.text-dark  .esg-cartbutton-wrapper { display:inline-block; }\n.text-dark  .esg-sortbutton-order,\n.text-dark  .esg-cartbutton-order {\n									display: inline-block;\n									vertical-align: middle;\n									width: 29px;\n									line-height: 20px;\n									font-size: 9px;\n									font-weight: 700;\n									color:#fff;\n									color:rgba(255,255,255,0.4);\n									cursor: pointer;\n									background: transparent;\n								  }\n\n.text-dark .esg-cartbutton {\n							color:#fff;\n							color:rgba(255,255,255,0.4);\n							cursor: default !important;\n							}\n.text-dark .esg-cartbutton .esgicon-basket {\n											color:#fff;\n											color:rgba(255,255,255,0.4);\n											font-size:15px;\n											line-height:15px;\n											margin-right:10px;\n											}\n.text-dark  .esg-cartbutton-wrapper { cursor: default !important; }\n\n.text-dark .esg-sortbutton,\n.text-dark .esg-cartbutton {\n							display:inline-block;\n							position:relative;\n							cursor: pointer;\n							margin-right:0px;\n							}\n\n.text-dark .esg-navigationbutton:hover,\n.text-dark .esg-filterbutton:hover,\n.text-dark .esg-sortbutton:hover,\n.text-dark .esg-filterbutton.selected,\n.text-dark .esg-sortbutton-order:hover,\n.text-dark .esg-cartbutton-order:hover { color:#fff; }\n\n.text-dark .esg-navigationbutton:hover,\n.text-dark .esg-filterbutton:hover span:first-child,\n.text-dark .esg-filterbutton.selected span:first-child { text-decoration: none; }\n\n.text-dark .esg-filterbutton {\n								border-right:1px solid #fff;\n								border-right:1px solid rgba(255,255,255,0.15);\n							  }\n.text-dark .esg-filterbutton:last-child	{ border-right:none; }\n\n.text-dark .esg-sortbutton-order {\n									padding-left:10px;\n									border-left:1px solid #fff;\n									border-left:1px solid rgba(255,255,255,0.15);\n								 }\n\n.text-dark .esg-navigationbutton:hover * { color:#fff; }\n\n.text-dark .esg-sortbutton-order.tp-desc:hover {\n												border-color:#fff;\n												border-color:rgba(255,255,255,0.15);\n												color:#fff;\n												}\n\n.text-dark .esg-filter-checked {\n								padding:1px 3px;\n								color:transparent;\n								background:#000;\n								background: rgba(0,0,0,0.10);\n								margin-left:7px;\n								font-size:9px;\n								font-weight:300;\n								line-height:9px;\n								vertical-align: middle;\n								}\n\n.text-dark .esg-filter-checked * { }\n.text-dark .esg-filterbutton.selected .esg-filter-checked,\n.text-dark .esg-filterbutton:hover .esg-filter-checked {\n														padding:1px 3px 1px 3px;\n														color:#fff;\n														background:#000;\n														background: rgba(0,0,0,0.10);\n														margin-left:7px;\n														font-size:9px;\n														font-weight:300;\n														line-height:9px;\n														vertical-align: middle\n														}'),(8,'Text Light','text-light','/********************************\n-	TEXT LIGHT BUTTONS -\n*********************************/\n\n.text-light .navigationbuttons,\n.text-light .esg-pagination,\n.text-light .esg-filters {\n						text-align: center;\n						position: relative;\n						z-index:2;\n						}\n\n.text-light .esg-filterbutton,\n.text-light .esg-navigationbutton,\n.text-light .esg-sortbutton,\n.text-light .esg-cartbutton {\n							color:#999;\n							margin-right:5px;\n							cursor:pointer;\n							padding:0px 15px 0px 10px;\n							line-height:20px;\n							font-size:12px;\n							font-weight:600;\n							font-family:\"Open Sans\",sans-serif;\n							display: inline-block;\n							background:transparent;\n							margin-bottom:5px;\n							}\n\n.text-light .esg-navigationbutton * { color:#999; }\n\n.text-light  .esg-sortbutton-wrapper,\n.text-light  .esg-cartbutton-wrapper { display:inline-block; }\n.text-light  .esg-sortbutton-order,\n.text-light  .esg-cartbutton-order {\n									display: inline-block;\n									vertical-align: middle;\n									width: 29px;\n									line-height: 20px;\n									font-size: 9px;\n									font-weight: 700;\n									color:#999;\n									cursor: pointer;\n									background: transparent;\n									}\n\n.text-light .esg-cartbutton {\n							color:#999;\n							cursor: default !important;\n							}\n.text-light .esg-cartbutton .esgicon-basket {\n											color:#999;\n											font-size:15px;\n											line-height:15px;\n											margin-right:10px;\n											}\n.text-light .esg-cartbutton-wrapper { cursor: default !important; }\n\n.text-light .esg-sortbutton,\n.text-light .esg-cartbutton {\n							display:inline-block;\n							position:relative;\n							cursor: pointer;\n							margin-right:0px;\n							}\n\n.text-light .esg-navigationbutton:hover,\n.text-light .esg-filterbutton:hover,\n.text-light .esg-sortbutton:hover,\n.text-light .esg-filterbutton.selected,\n.text-light .esg-sortbutton-order:hover,\n.text-light .esg-cartbutton-order:hover { color:#444; }\n\n.text-light .esg-navigationbutton:hover,\n.text-light .esg-filterbutton:hover span:first-child,\n.text-light .esg-filterbutton.selected span:first-child { text-decoration: underline; }\n\n.text-light .esg-filterbutton {	border-right:1px solid #e5e5e5; }\n.text-light .esg-filterbutton:last-child { border-right:none; }\n\n.text-light .esg-sortbutton-order {\n									padding-left:10px;\n									border-left:1px solid #e5e5e5;\n								  }\n\n.text-light .esg-navigationbutton:hover * {	color:#444; }\n\n.text-light .esg-sortbutton-order.tp-desc:hover {\n												border-color:#e5e5e5;\n												color:#444;\n												}\n\n.text-light .esg-filter-checked {\n								padding:1px 3px;\n								color:transparent;\n								background:#eee;\n								background: rgba(0,0,0,0.05);\n								margin-left:7px;\n								font-size:9px;\n								font-weight:300;\n								line-height:9px;\n								vertical-align: middle;\n								}\n.text-light .esg-filter-checked * { }\n.text-light .esg-filterbutton.selected .esg-filter-checked,\n.text-light .esg-filterbutton:hover .esg-filter-checked {\n														padding:1px 3px 1px 3px;\n														color:#333;\n														background:#eee;\n														background: rgba(0,0,0,0.05);\n														margin-left:7px;\n														font-size:9px;\n														font-weight:300;\n														line-height:9px;\n														vertical-align: middle;\n														}\n'),(9,'Flat Light-155659','flat-light-155659','/********************************\n	-	FLAT LIGHT BUTTONS -\n*********************************/\n.flat-light-155659 .navigationbuttons,\n.flat-light-155659 .esg-pagination,\n.flat-light-155659 .esg-filters{	text-transform:uppercase;\n							text-align: center;\n						}\n\n.flat-light-155659 .esg-filterbutton,\n.flat-light-155659 .esg-navigationbutton,\n.flat-light-155659 .esg-sortbutton,\n.flat-light-155659 .esg-cartbutton {	color:#000;\n								margin-right:5px;\n								cursor:pointer;\n								position: relative;\n								z-index:2;\n								padding:1px 30px;\n								border:none;\n								line-height:38px;\n								border-radius:5px;\n								-moz-border-radius:5px;\n								-webkit-border-radius:5px;\n								font-size:12px;\n								font-weight:700;\n								font-family:\"Open Sans\",sans-serif;\n								display: inline-block;\n								background: #fff;\n								margin-bottom:5px;\n							}\n\n.flat-light-155659 .esg-navigationbutton	{ padding:2px 12px; }\n.flat-light-155659 .esg-navigationbutton *	{ color:#000; }\n.flat-light-155659 .esg-pagination-button:last-child { margin-right: 0; }\n\n.flat-light-155659  .esg-sortbutton-wrapper,\n.flat-light-155659  .esg-cartbutton-wrapper { display:inline-block; }\n.flat-light-155659  .esg-sortbutton-order,\n.flat-light-155659  .esg-cartbutton-order {	display:inline-block;\n										vertical-align:top;\n										border:none;\n										width:40px;\n										line-height:40px;\n										border-radius:5px;\n										-moz-border-radius:5px;\n										-webkit-border-radius:5px;\n										font-size:12px;\n										font-weight:700;\n										color:#999;\n										cursor: pointer;\n										background:#eee;\n										background: #fff;\n										margin-left:5px;\n									}\n\n.flat-light-155659 .esg-cartbutton {	color:#fff;\n								cursor: default !important;\n							}\n.flat-light-155659 .esg-cartbutton .esgicon-basket	{\n												color:#fff;\n												font-size:15px;\n												line-height:15px;\n												margin-right:10px;\n											}\n.flat-light-155659 .esg-cartbutton-wrapper { cursor: default !important; }\n\n.flat-light-155659 .esg-sortbutton,\n.flat-light-155659 .esg-cartbutton {	display:inline-block;\n								position:relative;\n								cursor: pointer;\n								margin-right:0px;\n								border-radius:5px;\n								-moz-border-radius:5px;\n								-webkit-border-radius:5px;\n							}\n\n.flat-light-155659 .esg-navigationbutton:hover,\n.flat-light-155659 .esg-filterbutton:hover,\n.flat-light-155659 .esg-sortbutton:hover,\n.flat-light-155659 .esg-sortbutton-order:hover,\n.flat-light-155659 .esg-cartbutton-order:hover,\n.flat-light-155659 .esg-filterbutton.selected {\n										border-color:none;color:#000;\n										background:#fff;\n									   }\n\n.flat-light-155659 .esg-navigationbutton:hover * { color:#333; }\n\n.flat-light-155659 .esg-sortbutton-order.tp-desc:hover	{ color:#333; }\n\n.flat-light-155659 .esg-filter-checked	{	padding:1px 3px;\n									color:#cbcbcb;\n									background:#cbcbcb;\n									margin-left:7px;\n									font-size:9px;\n									font-weight:300;\n									line-height:9px;\n									vertical-align: middle;\n								}\n.flat-light-155659 .esg-filterbutton.selected .esg-filter-checked,\n.flat-light-155659 .esg-filterbutton:hover .esg-filter-checked	{\n															padding:1px 3px 1px 3px;\n															color:#fff;\n															background:#000;\n															margin-left:7px;\n															font-size:9px;\n															font-weight:300;\n															line-height:9px;\n															vertical-align: middle;\n														}'),(10,'Flat Dark-155659','flat-dark-155659','/********************************\n	-	FLAT DARK BUTTONS -\n*********************************/\n.flat-dark-155659 .navigationbuttons,\n.flat-dark-155659 .esg-pagination,\n.flat-dark-155659 .esg-filters {\n							text-transform:uppercase;\n							text-align: center;\n						}\n\n.flat-dark-155659 .esg-filterbutton,\n.flat-dark-155659 .esg-navigationbutton,\n.flat-dark-155659 .esg-sortbutton,\n.flat-dark-155659 .esg-cartbutton {color:#fff;\n							margin-right:5px;\n							cursor:pointer;\n							padding:1px 30px;\n							border:none;\n							line-height:38px;\n							border-radius:5px;\n							-moz-border-radius:5px;\n							-webkit-border-radius:5px;\n							font-size:12px;\n							font-weight:600;\n							font-family:\"Open Sans\",sans-serif;\n							display: inline-block;\n							background:#3a3a3a;\n							background: rgba(0,0,0,0.2);\n							margin-bottom:5px;\n							}\n\n.flat-dark-155659 .esg-navigationbutton { padding:1px 18px; }\n.flat-dark-155659 .esg-navigationbutton * { color:#fff; }\n.flat-dark-155659 .esg-pagination-button:last-child,\n.flat-dark-155659 .esg-filterbutton:last-child{ margin-right: 0; }\n.flat-dark-155659 .esg-left, .flat-dark-155659 .esg-right { padding:1px 12px; }\n\n.flat-dark-155659  .esg-sortbutton-wrapper,\n.flat-dark-155659  .esg-cartbutton-wrapper	{ display:inline-block; }\n.flat-dark-155659  .esg-sortbutton-order,\n.flat-dark-155659  .esg-cartbutton-order { display:inline-block;\n									vertical-align:top;\n									border:none;\n									width:40px;\n									line-height:40px;\n									border-radius:5px;\n									-moz-border-radius:5px;\n									-webkit-border-radius:5px;\n									font-size:12px;\n									font-weight:700;\n									color:#999;\n									cursor: pointer;\n									background:#eee;\n									background: rgba(0,0,0,0.2);\n									margin-left:5px;\n								}\n\n.flat-dark-155659 .esg-cartbutton {color:#fff;\n							cursor: default !important;\n							}\n.flat-dark-155659 .esg-cartbutton .esgicon-basket {color:#fff;\n											font-size:15px;\n											line-height:15px;\n											margin-right:10px;\n											}\n.flat-dark-155659  .esg-cartbutton-wrapper	{ cursor: default !important; }\n\n.flat-dark-155659 .esg-sortbutton,\n.flat-dark-155659 .esg-cartbutton { display:inline-block;\n							position:relative;\n							cursor: pointer;\n							margin-right:0px;\n							border-radius:5px;\n							-moz-border-radius:5px;\n							-webkit-border-radius:5px;\n							}\n\n.flat-dark-155659 .esg-navigationbutton:hover,\n.flat-dark-155659 .esg-filterbutton:hover,\n.flat-dark-155659 .esg-sortbutton:hover,\n.flat-dark-155659 .esg-sortbutton-order:hover,\n.flat-dark-155659 .esg-cartbutton-order:hover,\n.flat-dark-155659 .esg-filterbutton.selected { color:#fff;\n										border-color:none;\n										background:#4a4a4a;\n										background: rgba(0,0,0,0.5);\n									 }\n\n.flat-dark-155659 .esg-navigationbutton:hover * { color:#fff; }\n.flat-dark-155659 .esg-sortbutton-order.tp-desc:hover	{ color:#fff; }\n.flat-dark-155659 .esg-filter-checked {padding:1px 3px;\n								color:transparent;\n								background:#000;\n								background: rgba(0,0,0,0.2);\n								margin-left:7px;\n								font-size:9px;\n								font-weight:300;\n								line-height:9px;\n								vertical-align: middle:\n								}\n								\n.flat-dark-155659 .esg-filterbutton.selected .esg-filter-checked,\n.flat-dark-155659 .esg-filterbutton:hover .esg-filter-checked {padding:1px 3px 1px 3px;\n														color:#fff;\n														background:#000;\n														background: rgba(0,0,0,0.2);\n														margin-left:7px;\n														font-size:9px;\n														font-weight:300;\n														line-height:9px;\n														vertical-align: middle\n														}'),(11,'Minimal Dark-155659','minimal-dark-155659','/********************************\n	-	MINIMAL DARK BUTTONS -\n*********************************/\n\n.minimal-dark-155659 .navigationbuttons,\n.minimal-dark-155659 .esg-pagination,\n.minimal-dark-155659 .esg-filters { text-align: center; }\n\n.minimal-dark-155659 .esg-filterbutton,\n.minimal-dark-155659 .esg-navigationbutton,\n.minimal-dark-155659 .esg-sortbutton,\n.minimal-dark-155659 .esg-cartbutton { color:#fff;\n								color:rgba(255,255,255,1);\n								margin-right:5px;\n								cursor:pointer;\n								padding:0px 17px;\n								border:1px solid rgb(255,255,255);\n								border:1px solid rgba(255,255,255,0.1);\n								line-height:38px;\n								border-radius:5px;\n								-moz-border-radius:5px;\n								-webkit-border-radius:5px;\n								font-size:12px;\n								font-weight:600;\n								font-family:\"Open Sans\",sans-serif;\n								display: inline-block;\n								background:transparent;\n								margin-bottom:5px;\n								}\n\n\n.minimal-dark-155659 .esg-navigationbutton * {\n										color:#fff;\n										color:rgba(255,255,255,1);\n									}\n.minimal-dark-155659 .esg-navigationbutton	{ padding:0px 11px; }\n.minimal-dark-155659 .esg-pagination-button { padding:0px 16px; }\n.minimal-dark-155659 .esg-pagination-button:last-child { margin-right: 0; }\n\n.minimal-dark-155659  .esg-sortbutton-wrapper,\n.minimal-dark-155659  .esg-cartbutton-wrapper { display:inline-block; }\n.minimal-dark-155659  .esg-sortbutton-order,\n.minimal-dark-155659  .esg-cartbutton-order {  display:inline-block;\n										vertical-align:top;\n										border:1px solid rgb(255,255,255);\n										border:1px solid rgba(255,255,255,0.1);\n										width:40px;\n										line-height:38px;\n										border-radius: 0px 5px 5px 0px;\n										-moz-border-radius: 0px 5px 5px 0px;\n										-webkit-border-radius: 0px 5px 5px 0px;\n										font-size:12px;\n										font-weight:600;\n										color:#fff;\n										cursor: pointer;\n										background:transparent;\n									}\n\n.minimal-dark-155659 .esg-cartbutton {\n								color:#fff;\n								cursor: default !important;\n							  }\n.minimal-dark-155659 .esg-cartbutton .esgicon-basket {\n												color:#fff;\n												font-size:15px;\n												line-height:15px;\n												margin-right:10px;\n											  }\n.minimal-dark-155659  .esg-cartbutton-wrapper { cursor: default !important; }\n\n.minimal-dark-155659 .esg-sortbutton,\n.minimal-dark-155659 .esg-cartbutton {\n								display:inline-block;\n								position:relative;\n								cursor: pointer;\n								margin-right:0px;\n								border-right:none;\n								border-radius:5px 0px 0px 5px;\n								-moz-border-radius:5px 0px 0px 5px;\n								-webkit-border-radius:5px 0px 0px 5px;\n							   }\n\n.minimal-dark-155659 .esg-navigationbutton:hover,\n.minimal-dark-155659 .esg-filterbutton:hover,\n.minimal-dark-155659 .esg-sortbutton:hover,\n.minimal-dark-155659 .esg-sortbutton-order:hover,\n.minimal-dark-155659 .esg-cartbutton-order:hover,\n.minimal-dark-155659 .esg-filterbutton.selected {\n											border-color:#fff;\n											border-color:rgba(255,255,255,0.2);\n											color:#fff;\n											box-shadow: 0px 3px 5px 0px rgba(0,0,0,0.13);\n											background:#333;\n											background: rgba(255,255,255,0.1);\n										  }\n\n.minimal-dark-155659 .esg-navigationbutton:hover * { color:#fff; }\n\n.minimal-dark-155659 .esg-sortbutton-order.tp-desc:hover {	border-color:#fff;\n													border-color:rgba(255,255,255,0.2);\n													color:#fff;\n													box-shadow: 0px -3px 5px 0px rgba(0,0,0,0.13) !important;\n												  }\n\n.minimal-dark-155659 .esg-filter-checked {\n									padding:1px 3px;\n									color:transparent;\n									background:#000;\n									background: rgba(0,0,0,0.10);\n									margin-left:7px;\n									font-size:9px;\n									font-weight:300;\n									line-height:9px;\n									vertical-align: middle;\n								  }\n.minimal-dark-155659 .esg-filterbutton.selected .esg-filter-checked,\n.minimal-dark-155659 .esg-filterbutton:hover .esg-filter-checked {\n															padding:1px 3px 1px 3px;\n															color:#fff;\n															background:#000;\n															background: rgba(0,0,0,0.10);\n															margin-left:7px;\n															font-size:9px;\n															font-weight:300;\n															line-height:9px;\n															vertical-align: middle;\n														  }'),(12,'Minimal Light-155659','minimal-light-155659','/******************************\n	-	MINIMAL LIGHT SKIN	-\n********************************/\n\n.minimal-light-155659 .navigationbuttons,\n.minimal-light-155659 .esg-pagination,\n.minimal-light-155659 .esg-filters { text-align: center; }\n\n.minimal-light-155659 .esg-filterbutton,\n.minimal-light-155659 .esg-navigationbutton,\n.minimal-light-155659 .esg-sortbutton,\n.minimal-light-155659 .esg-cartbutton a{ \n								color:#999;\n								margin-right:5px;\n								cursor:pointer;\n								padding:0px 16px;\n								border:1px solid #e5e5e5;\n								line-height:38px;\n								border-radius:5px;\n								-moz-border-radius:5px;\n								-webkit-border-radius:5px;\n								font-size:12px;\n								font-weight:700;\n								font-family:\"Open Sans\",sans-serif;\n								display: inline-block;\n								background:#270639;\n								margin-bottom:5px;\n							  }\n\n/*.minimal-light-155659 .esg-cartbutton a { color: #999; }*/\n\n.minimal-light-155659 .esg-navigationbutton * { color:#999; }\n.minimal-light-155659 .esg-navigationbutton	{ padding:0px 16px; }\n.minimal-light-155659 .esg-pagination-button:last-child { margin-right: 0; }\n.minimal-light-155659 .esg-left, .minimal-light-155659 .esg-right	{ padding:0px 11px; }\n\n.minimal-light-155659  .esg-sortbutton-wrapper,\n.minimal-light-155659  .esg-cartbutton-wrapper { display:inline-block; }\n.minimal-light-155659  .esg-sortbutton-order,\n.minimal-light-155659  .esg-cartbutton-order {	display:inline-block;\n										vertical-align:top;\n										border:1px solid #e5e5e5;\n										width:40px;\n										line-height:38px;\n										border-radius: 0px 5px 5px 0px;\n										-moz-border-radius: 0px 5px 5px 0px;\n										-webkit-border-radius: 0px 5px 5px 0px;\n										font-size:12px;\n										font-weight:700;\n										color:#999;\n										cursor: pointer;\n										background:#fff;\n									   }\n\n.minimal-light-155659 .esg-cartbutton {\n								color:#333;\n								cursor: default !important;\n								}\n.minimal-light-155659 .esg-cartbutton .esgicon-basket {color:#333;\n												font-size:15px;\n												line-height:15px;\n												margin-right:10px;\n												}\n.minimal-light-155659  .esg-cartbutton-wrapper { cursor: default !important; }\n\n.minimal-light-155659 .esg-sortbutton,\n.minimal-light-155659 .esg-cartbutton { display:inline-block;\n								position:relative;\n								cursor: pointer;\n								margin-right:0px;\n								border-right:none;\n								border-radius:5px 0px 0px 5px;\n								-moz-border-radius:5px 0px 0px 5px;\n								-webkit-border-radius:5px 0px 0px 5px;\n								}\n\n.minimal-light-155659 .esg-navigationbutton:hover,\n.minimal-light-155659 .esg-filterbutton:hover,\n.minimal-light-155659 .esg-sortbutton:hover,\n.minimal-light-155659 .esg-sortbutton-order:hover,\n.minimal-light-155659 .esg-cartbutton a:hover,\n.minimal-light-155659 .esg-filterbutton.selected {\n											background-color:#fff;\n											border-color:#bbb;\n											color:#333;\n											box-shadow: 0px 3px 5px 0px rgba(0,0,0,0.13);\n										  }\n\n.minimal-light-155659 .esg-navigationbutton:hover * { color:#333; }\n\n.minimal-light-155659 .esg-sortbutton-order.tp-desc:hover {\n													border-color:#bbb;\n													color:#333;\n													box-shadow: 0px -3px 5px 0px rgba(0,0,0,0.13) !important;\n												   }\n\n.minimal-light-155659 .esg-filter-checked { \n									padding:1px 3px;\n									color:#cbcbcb;\n									background:#cbcbcb;\n									margin-left:7px;\n									font-size:9px;\n									font-weight:300;\n									line-height:9px;\n									vertical-align: middle;\n									}\n.minimal-light-155659 .esg-filterbutton.selected .esg-filter-checked,\n.minimal-light-155659 .esg-filterbutton:hover .esg-filter-checked {\n															padding:1px 3px 1px 3px;\n															color:#fff;\n															background:#000;\n															margin-left:7px;\n															font-size:9px;\n															font-weight:300;\n															line-height:9px;\n															vertical-align: middle;\n														   }'),(13,'Simple Light-155659','simple-light-155659','/******************************\n	-	SIMPLE LIGHT SKIN	-\n********************************/\n\n.simple-light-155659 .navigationbuttons,\n.simple-light-155659 .esg-pagination,\n.simple-light-155659 .esg-filters { text-align: center; }\n\n.simple-light-155659 .esg-filterbutton,\n.simple-light-155659 .esg-navigationbutton,\n.simple-light-155659 .esg-sortbutton,\n.simple-light-155659 .esg-cartbutton a {\n								color:#000;\n								margin-right:5px;\n								cursor:pointer;\n								padding:0px 11px;\n								border:1px solid #e5e5e5;\n								line-height:30px;\n								font-size:12px;\n								font-weight:400;\n								font-family:\\\\\\\"Open Sans\\\\\\\",sans-serif;\n								display: inline-block;\n								background:#eee;\n								margin-bottom:5px;\n							  }\n\n.simple-light-155659 .esg-navigationbutton * {	color:#000; }\n.simple-light-155659 .esg-left,\n.simple-light-155659 .esg-right { color:#000; padding:0px 7px;}\n.simple-light-155659 .esg-pagination-button:last-child { margin-right: 0; }\n\n.simple-light-155659 .esg-sortbutton-wrapper,\n.simple-light-155659 .esg-cartbutton-wrapper {	display:inline-block; }\n.simple-light-155659 .esg-sortbutton-order,\n.simple-light-155659 .esg-cartbutton-order {\n									display: inline-block;\n									vertical-align: top;\n									border: 1px solid #e5e5e5;\n									width: 29px;\n									line-height: 30px;\n									font-size: 9px;\n									font-weight: 400;\n									color: #000;\n									cursor: pointer;\n									background: #eee;\n									}\n\n.simple-light-155659 .esg-cartbutton {\n								color:#333;\n								cursor: default !important;\n							  }\n.simple-light-155659 .esg-cartbutton .esgicon-basket {\n												color:#333;\n												font-size:15px;\n												line-height:15px;\n												margin-right:10px;\n											  }\n.simple-light-155659  .esg-cartbutton-wrapper { cursor: default !important; }\n\n.simple-light-155659 .esg-sortbutton,\n.simple-light-155659 .esg-cartbutton {\n								display:inline-block;\n								position:relative;\n								cursor: pointer;\n								margin-right:5px;\n							  }\n\n\n.simple-light-155659 .esg-navigationbutton:hover,\n.simple-light-155659 .esg-filterbutton:hover,\n.simple-light-155659 .esg-sortbutton:hover,\n.simple-light-155659 .esg-sortbutton-order:hover,\n.simple-light-155659 .esg-cartbutton a:hover,\n.simple-light-155659 .esg-filterbutton.selected {\n											background-color:#fff;\n											border-color:#bbb;\n											color:#333;\n											box-shadow: 0px 3px 5px 0px rgba(0,0,0,0.13);\n										 }\n\n.simple-light-155659 .esg-navigationbutton:hover * { color:#333; }\n\n.simple-light-155659 .esg-sortbutton-order.tp-desc:hover {\n													border-color:#bbb;\n													color:#333;\n													box-shadow: 0px -3px 5px 0px rgba(0,0,0,0.13) !important;\n												  }\n\n.simple-light-155659 .esg-filter-checked {\n									padding:3px;\n									color:#c5c5c5;\n									background:#ddd;\n									margin-left:7px;\n									font-size:9px;\n									font-weight:400;\n									line-height:20px;\n									vertical-align: middle;\n								  }\n.simple-light-155659 .esg-filterbutton.selected .esg-filter-checked,\n.simple-light-155659 .esg-filterbutton:hover .esg-filter-checked {\n															padding: 3px;\n															color:#fff;\n															background:#000;\n															margin-left:7px;\n															font-size:9px;\n															font-weight:400;\n															line-height:20px;\n															vertical-align: middle\n														}'),(14,'Simple Dark-155659','simple-dark-155659','/********************************\n-	SIMPLE DARK BUTTONS -\n*********************************/\n\n.simple-dark-155659 .navigationbuttons,\n.simple-dark-155659 .esg-pagination,\n.simple-dark-155659 .esg-filters {	text-align: center; }\n\n.simple-dark-155659 .esg-filterbutton,\n.simple-dark-155659 .esg-navigationbutton,\n.simple-dark-155659 .esg-sortbutton,\n.simple-dark-155659 .esg-cartbutton {\n								color:#fff;\n								margin-right:5px;\n								cursor:pointer;\n								padding:0px 10px;\n								border:1px solid rgb(255,255,255);\n								border:1px solid rgba(255,255,255,0.15);\n								line-height:29px;\n								font-size:12px;\n								font-weight:600;\n								font-family:\"Open Sans\",sans-serif;\n								display: inline-block;\n								background: rgba(255,255,255,0.08 );\n								margin-bottom:5px;\n							  }\n\n.simple-dark-155659 .esg-navigationbutton * {\n										color:#fff;\n									 }\n.simple-dark-155659 .esg-left, .simple-dark-155659 .esg-right { padding:0px 5px !important; }\n\n.simple-dark-155659  .esg-sortbutton-wrapper,\n.simple-dark-155659  .esg-cartbutton-wrapper {	display:inline-block; }\n.simple-dark-155659  .esg-sortbutton-order,\n.simple-dark-155659  .esg-cartbutton-order {\n									display: inline-block;\n									vertical-align: top;\n									border:1px solid rgb(255,255,255);\n									border:1px solid rgba(255,255,255,0.15);\n									width: 29px;\n									line-height: 29px;\n									font-size: 9px;\n									font-weight: 600;\n									color: #fff;\n									cursor: pointer;\n									background: rgba(255,255,255,0.08 );\n									}\n\n.simple-dark-155659 .esg-cartbutton {\n							color:#fff;\n							cursor: default !important;\n							}\n							\n.simple-dark-155659 .esg-cartbutton .esgicon-basket {\n												color:#fff;\n												font-size:15px;\n												line-height:15px;\n												margin-right:10px;\n											  }\n.simple-dark-155659  .esg-cartbutton-wrapper {	cursor: default !important; }\n\n.simple-dark-155659 .esg-sortbutton,\n.simple-dark-155659 .esg-cartbutton {\n								display:inline-block;\n								position:relative;\n								cursor: pointer;\n								margin-right:5px;\n							  }\n\n\n.simple-dark-155659 .esg-navigationbutton:hover,\n.simple-dark-155659 .esg-filterbutton:hover,\n.simple-dark-155659 .esg-sortbutton:hover,\n.simple-dark-155659 .esg-sortbutton-order:hover,\n.simple-dark-155659 .esg-cartbutton-order:hover,\n.simple-dark-155659 .esg-filterbutton.selected {\n										border-color:#fff;\n										color:#000;\n										box-shadow: 0px 3px 5px 0px rgba(0,0,0,0.13);\n										background:#fff;\n										}\n\n.simple-dark-155659 .esg-navigationbutton:hover * { color:#000; }\n.simple-dark-155659 .esg-pagination-button:last-child { margin-right: 0; }\n\n.simple-dark-155659 .esg-sortbutton-order.tp-desc:hover {\n													border-color:#fff;\n													border-color:rgba(255,255,255,0.2);\n													color:#000;\n													box-shadow: 0px -3px 5px 0px rgba(0,0,0,0.13) !important;\n												 }\n\n.simple-dark-155659 .esg-filter-checked {\n									padding:1px;\n									color:transparent;\n									background:#000;\n									background: rgba(255,255,255,0.15);\n									margin-left:7px;\n									font-size:9px;\n									font-weight:300;\n									line-height:9px;\n									vertical-align: middle;\n								  }\n\n.simple-dark-155659 .esg-filterbutton.selected .esg-filter-checked,\n.simple-dark-155659 .esg-filterbutton:hover .esg-filter-checked {\n															padding:1px;\n															color:#000;\n															background:#fff;\n															margin-left:7px;\n															font-size:9px;\n															font-weight:300;\n															line-height:9px;\n															vertical-align: middle;\n														  }'),(15,'Text Dark-155659','text-dark-155659','/********************************\n-	TEXT DARK BUTTONS -\n*********************************/\n\n.text-dark-155659 .navigationbuttons,\n.text-dark-155659 .esg-pagination,\n.text-dark-155659 .esg-filters { text-align: center; }\n\n.text-dark-155659 .esg-filterbutton,\n.text-dark-155659 .esg-navigationbutton,\n.text-dark-155659 .esg-sortbutton,\n.text-dark-155659 .esg-cartbutton {\n							color:#fff;\n							color:rgba(255,255,255,0.4);\n							margin-right:5px;\n							cursor:pointer;\n							padding:0px 15px 0px 10px;\n							line-height:20px;\n							font-size:12px;\n							font-weight:600;\n							font-family:\"Open Sans\",sans-serif;\n							display: inline-block;\n							background:transparent;\n							margin-bottom:5px;\n						  }\n\n.text-dark-155659 .esg-navigationbutton * {\n									color:#fff;\n									color:rgba(255,255,255,0.4);\n								   }\n\n.text-dark-155659  .esg-sortbutton-wrapper,\n.text-dark-155659  .esg-cartbutton-wrapper { display:inline-block; }\n.text-dark-155659  .esg-sortbutton-order,\n.text-dark-155659  .esg-cartbutton-order {\n									display: inline-block;\n									vertical-align: middle;\n									width: 29px;\n									line-height: 20px;\n									font-size: 9px;\n									font-weight: 700;\n									color:#fff;\n									color:rgba(255,255,255,0.4);\n									cursor: pointer;\n									background: transparent;\n								  }\n\n.text-dark-155659 .esg-cartbutton {\n							color:#fff;\n							color:rgba(255,255,255,0.4);\n							cursor: default !important;\n							}\n.text-dark-155659 .esg-cartbutton .esgicon-basket {\n											color:#fff;\n											color:rgba(255,255,255,0.4);\n											font-size:15px;\n											line-height:15px;\n											margin-right:10px;\n											}\n.text-dark-155659  .esg-cartbutton-wrapper { cursor: default !important; }\n\n.text-dark-155659 .esg-sortbutton,\n.text-dark-155659 .esg-cartbutton {\n							display:inline-block;\n							position:relative;\n							cursor: pointer;\n							margin-right:0px;\n							}\n\n.text-dark-155659 .esg-navigationbutton:hover,\n.text-dark-155659 .esg-filterbutton:hover,\n.text-dark-155659 .esg-sortbutton:hover,\n.text-dark-155659 .esg-filterbutton.selected,\n.text-dark-155659 .esg-sortbutton-order:hover,\n.text-dark-155659 .esg-cartbutton-order:hover { color:#fff; }\n\n.text-dark-155659 .esg-navigationbutton:hover,\n.text-dark-155659 .esg-filterbutton:hover span:first-child,\n.text-dark-155659 .esg-filterbutton.selected span:first-child { text-decoration: none; }\n\n.text-dark-155659 .esg-filterbutton {\n								border-right:1px solid #fff;\n								border-right:1px solid rgba(255,255,255,0.15);\n							  }\n.text-dark-155659 .esg-filterbutton:last-child	{ border-right:none; }\n\n.text-dark-155659 .esg-sortbutton-order {\n									padding-left:10px;\n									border-left:1px solid #fff;\n									border-left:1px solid rgba(255,255,255,0.15);\n								 }\n\n.text-dark-155659 .esg-navigationbutton:hover * { color:#fff; }\n\n.text-dark-155659 .esg-sortbutton-order.tp-desc:hover {\n												border-color:#fff;\n												border-color:rgba(255,255,255,0.15);\n												color:#fff;\n												}\n\n.text-dark-155659 .esg-filter-checked {\n								padding:1px 3px;\n								color:transparent;\n								background:#000;\n								background: rgba(0,0,0,0.10);\n								margin-left:7px;\n								font-size:9px;\n								font-weight:300;\n								line-height:9px;\n								vertical-align: middle;\n								}\n\n.text-dark-155659 .esg-filter-checked * { }\n.text-dark-155659 .esg-filterbutton.selected .esg-filter-checked,\n.text-dark-155659 .esg-filterbutton:hover .esg-filter-checked {\n														padding:1px 3px 1px 3px;\n														color:#fff;\n														background:#000;\n														background: rgba(0,0,0,0.10);\n														margin-left:7px;\n														font-size:9px;\n														font-weight:300;\n														line-height:9px;\n														vertical-align: middle\n														}'),(16,'Text Light-155659','text-light-155659','/********************************\n-	TEXT LIGHT BUTTONS -\n*********************************/\n\n.text-light-155659 .navigationbuttons,\n.text-light-155659 .esg-pagination,\n.text-light-155659 .esg-filters {\n						text-align: center;\n						position: relative;\n						z-index:2;\n						}\n\n.text-light-155659 .esg-filterbutton,\n.text-light-155659 .esg-navigationbutton,\n.text-light-155659 .esg-sortbutton,\n.text-light-155659 .esg-cartbutton {\n							color:#999;\n							margin-right:5px;\n							cursor:pointer;\n							padding:0px 15px 0px 10px;\n							line-height:20px;\n							font-size:12px;\n							font-weight:600;\n							font-family:\"Open Sans\",sans-serif;\n							display: inline-block;\n							background:transparent;\n							margin-bottom:5px;\n							}\n\n.text-light-155659 .esg-navigationbutton * { color:#999; }\n\n.text-light-155659  .esg-sortbutton-wrapper,\n.text-light-155659  .esg-cartbutton-wrapper { display:inline-block; }\n.text-light-155659  .esg-sortbutton-order,\n.text-light-155659  .esg-cartbutton-order {\n									display: inline-block;\n									vertical-align: middle;\n									width: 29px;\n									line-height: 20px;\n									font-size: 9px;\n									font-weight: 700;\n									color:#999;\n									cursor: pointer;\n									background: transparent;\n									}\n\n.text-light-155659 .esg-cartbutton {\n							color:#999;\n							cursor: default !important;\n							}\n.text-light-155659 .esg-cartbutton .esgicon-basket {\n											color:#999;\n											font-size:15px;\n											line-height:15px;\n											margin-right:10px;\n											}\n.text-light-155659 .esg-cartbutton-wrapper { cursor: default !important; }\n\n.text-light-155659 .esg-sortbutton,\n.text-light-155659 .esg-cartbutton {\n							display:inline-block;\n							position:relative;\n							cursor: pointer;\n							margin-right:0px;\n							}\n\n.text-light-155659 .esg-navigationbutton:hover,\n.text-light-155659 .esg-filterbutton:hover,\n.text-light-155659 .esg-sortbutton:hover,\n.text-light-155659 .esg-filterbutton.selected,\n.text-light-155659 .esg-sortbutton-order:hover,\n.text-light-155659 .esg-cartbutton-order:hover { color:#444; }\n\n.text-light-155659 .esg-navigationbutton:hover,\n.text-light-155659 .esg-filterbutton:hover span:first-child,\n.text-light-155659 .esg-filterbutton.selected span:first-child { text-decoration: underline; }\n\n.text-light-155659 .esg-filterbutton {	border-right:1px solid #e5e5e5; }\n.text-light-155659 .esg-filterbutton:last-child { border-right:none; }\n\n.text-light-155659 .esg-sortbutton-order {\n									padding-left:10px;\n									border-left:1px solid #e5e5e5;\n								  }\n\n.text-light-155659 .esg-navigationbutton:hover * {	color:#444; }\n\n.text-light-155659 .esg-sortbutton-order.tp-desc:hover {\n												border-color:#e5e5e5;\n												color:#444;\n												}\n\n.text-light-155659 .esg-filter-checked {\n								padding:1px 3px;\n								color:transparent;\n								background:#eee;\n								background: rgba(0,0,0,0.05);\n								margin-left:7px;\n								font-size:9px;\n								font-weight:300;\n								line-height:9px;\n								vertical-align: middle;\n								}\n.text-light-155659 .esg-filter-checked * { }\n.text-light-155659 .esg-filterbutton.selected .esg-filter-checked,\n.text-light-155659 .esg-filterbutton:hover .esg-filter-checked {\n														padding:1px 3px 1px 3px;\n														color:#333;\n														background:#eee;\n														background: rgba(0,0,0,0.05);\n														margin-left:7px;\n														font-size:9px;\n														font-weight:300;\n														line-height:9px;\n														vertical-align: middle;\n														}\n');
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.single-photo-wrapper { display: none !important; }\r\n.post-meta .author-date { display: none !important; }\r\n\r\n.post-meta .category { display: none !important; }\r\n.section.section-portfolio-header { display: none !important; }\r\n\r\n#Action_bar .contact_details li { color: #8face2 !important; }\r\n#Action_bar .contact_details li a { color: #8face2 !important; }\r\n\";s:9:\"custom-js\";s:0:\"\";}','yes'),(213,'recently_activated','a:0:{}','yes'),(214,'tp_eg_grids_version','2.3','yes'),(215,'tp_eg_custom_css_imported','true','yes'),(216,'tp_eg_custom_css','/* HENRY HARRISON */\n\na.eg-henryharrison-element-1,\na.eg-henryharrison-element-2 {\n  -webkit-transition: all .4s linear;  \n    -moz-transition: all .4s linear;  \n    -o-transition: all .4s linear;  \n    -ms-transition: all .4s linear;  \n    transition: all .4s linear; \n}\n\n/* JIMMY CARTER */\n.eg-jimmy-carter-element-11 i:before { margin-left:0px; margin-right:0px;}\n\n\n/* HARDING */\n.eg-harding-element-17 { letter-spacing:1px}\n.eg-harding-wrapper .esg-entry-media { overflow:hidden; \n            box-sizing:border-box;\n            -webkit-box-sizing:border-box;\n            -moz-box-sizing:border-box;\n            padding:30px 30px 0px 30px;\n}\n\n.eg-harding-wrapper .esg-media-poster { overflow:hidden; \n            border-radius:50%;\n            -webkit-border-radius:50%;\n            -moz-border-radius:50%;\n}\n\n/*ULYSSES S GRANT */\n.eg-ulysses-s-grant-wrapper .esg-entry-media { overflow:hidden; \n            box-sizing:border-box;\n            -webkit-box-sizing:border-box;\n            -moz-box-sizing:border-box;\n            padding:30px 30px 0px 30px;\n}\n\n.eg-ulysses-s-grant-wrapper .esg-media-poster { overflow:hidden; \n            border-radius:50%;\n            -webkit-border-radius:50%;\n            -moz-border-radius:50%;\n}\n\n/*RICHARD NIXON */\n.eg-richard-nixon-wrapper .esg-entry-media { overflow:hidden; \n            box-sizing:border-box;\n            -webkit-box-sizing:border-box;\n            -moz-box-sizing:border-box;\n            padding:30px 30px 0px 30px;\n}\n\n.eg-richard-nixon-wrapper .esg-media-poster { overflow:hidden; \n            border-radius:50%;\n            -webkit-border-radius:50%;\n            -moz-border-radius:50%;\n}\n\n\n/* HERBERT HOOVER */\n.eg-herbert-hoover-wrapper .esg-media-poster{\n    filter: url(\"data:image/svg+xml;utf8,<svg xmlns=\'http://www.w3.org/2000/svg\'><filter id=\'grayscale\'><feColorMatrix type=\'matrix\' values=\'0.3333 0.3333 0.3333 0 0 0.3333 0.3333 0.3333 0 0 0.3333 0.3333 0.3333 0 0 0 0 0 1 0\'/></filter></svg>#grayscale\"); /* Firefox 10+, Firefox on Android */\n    filter: gray; /* IE6-9 */\n    -webkit-filter: grayscale(100%); /* Chrome 19+, Safari 6+, Safari 6+ iOS */\n}\n\n.eg-herbert-hoover-wrapper:hover .esg-media-poster{\n    filter: url(\"data:image/svg+xml;utf8,<svg xmlns=\'http://www.w3.org/2000/svg\'><filter id=\'grayscale\'><feColorMatrix type=\'matrix\' values=\'1 0 0 0 0, 0 1 0 0 0, 0 0 1 0 0, 0 0 0 1 0\'/></filter></svg>#grayscale\");\n    -webkit-filter: grayscale(0%);}\n\n\n/* JOOHNSON */\n.eg-lyndon-johnson-wrapper .esg-media-poster{\n    filter: url(\"data:image/svg+xml;utf8,<svg xmlns=\'http://www.w3.org/2000/svg\'><filter id=\'grayscale\'><feColorMatrix type=\'matrix\' values=\'0.3333 0.3333 0.3333 0 0 0.3333 0.3333 0.3333 0 0 0.3333 0.3333 0.3333 0 0 0 0 0 1 0\'/></filter></svg>#grayscale\"); /* Firefox 10+, Firefox on Android */\n    filter: gray; /* IE6-9 */\n    -webkit-filter: grayscale(100%); /* Chrome 19+, Safari 6+, Safari 6+ iOS */\n}\n\n.eg-lyndon-johnson-wrapper:hover .esg-media-poster{\n    filter: url(\"data:image/svg+xml;utf8,<svg xmlns=\'http://www.w3.org/2000/svg\'><filter id=\'grayscale\'><feColorMatrix type=\'matrix\' values=\'1 0 0 0 0, 0 1 0 0 0, 0 0 1 0 0, 0 0 0 1 0\'/></filter></svg>#grayscale\");\n    -webkit-filter: grayscale(0%);}\n\n\n/*RONALD REAGAN*/\n.esg-overlay.eg-ronald-reagan-container {background: 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-moz-linear-gradient(top, rgba(0,0,0,0) 50%, rgba(0,0,0,0.83) 99%, rgba(0,0,0,0.85) 100%); /* FF3.6+ */\nbackground: -webkit-gradient(linear, left top, left bottom, color-stop(50%,rgba(0,0,0,0)), color-stop(99%,rgba(0,0,0,0.83)), color-stop(100%,rgba(0,0,0,0.85))); /* Chrome,Safari4+ */\nbackground: -webkit-linear-gradient(top, rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); /* Chrome10+,Safari5.1+ */\nbackground: -o-linear-gradient(top, rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); /* Opera 11.10+ */\nbackground: -ms-linear-gradient(top, rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); /* IE10+ */\nbackground: linear-gradient(to bottom, rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); /* W3C */\nfilter: progid:DXImageTransform.Microsoft.gradient( startColorstr=\'#00000000\', endColorstr=\'#d9000000\',GradientType=0 ); /* IE6-9 */}\n\n/*GEORGE BUSH\n.eg-georgebush-wrapper .esg-entry-cover { background: rgba(0,0,0,0.5);}*/\n\n/*JEFFERSON*/\n.eg-jefferson-wrapper { -webkit-border-radius: 5px !important; -moz-border-radius: 5px !important; border-radius: 5px !important; -webkit-mask-image: url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAIAAACQd1PeAAAAGXRFWHRTb2Z0d2FyZQBBZG9iZSBJbWFnZVJlYWR5ccllPAAAAA5JREFUeNpiYGBgAAgwAAAEAAGbA+oJAAAAAElFTkSuQmCC) !important; }\n\n/*MONROE*/\n.eg-monroe-element-1 { text-shadow: 0px 1px 3px rgba(0, 0, 0, 0.1); }\n\n/*LYNDON JOHNSON*/\n.eg-lyndon-johnson-wrapper .esg-entry-cover { background: -moz-radial-gradient(center, ellipse cover,  rgba(0,0,0,0.35) 0%, rgba(18,18,18,0) 96%, rgba(19,19,19,0) 100%); /* FF3.6+ */\nbackground: -webkit-gradient(radial, center center, 0px, center center, 100%, color-stop(0%,rgba(0,0,0,0.35)), color-stop(96%,rgba(18,18,18,0)), color-stop(100%,rgba(19,19,19,0))); /* Chrome,Safari4+ */\nbackground: -webkit-radial-gradient(center, ellipse cover,  rgba(0,0,0,0.35) 0%,rgba(18,18,18,0) 96%,rgba(19,19,19,0) 100%); /* Chrome10+,Safari5.1+ */\nbackground: -o-radial-gradient(center, ellipse cover,  rgba(0,0,0,0.35) 0%,rgba(18,18,18,0) 96%,rgba(19,19,19,0) 100%); /* Opera 12+ */\nbackground: -ms-radial-gradient(center, ellipse cover,  rgba(0,0,0,0.35) 0%,rgba(18,18,18,0) 96%,rgba(19,19,19,0) 100%); /* IE10+ */\nbackground: radial-gradient(ellipse at center,  rgba(0,0,0,0.35) 0%,rgba(18,18,18,0) 96%,rgba(19,19,19,0) 100%); /* W3C */\nfilter: progid:DXImageTransform.Microsoft.gradient( startColorstr=\'#59000000\', endColorstr=\'#00131313\',GradientType=1 ); /* IE6-9 fallback on horizontal gradient */\n }\n\n/*WILBERT*/\n.eg-wilbert-wrapper .esg-entry-cover { background: -moz-radial-gradient(center, ellipse cover,  rgba(0,0,0,0.35) 0%, rgba(18,18,18,0) 96%, rgba(19,19,19,0) 100%); /* FF3.6+ */\nbackground: -webkit-gradient(radial, center center, 0px, center center, 100%, color-stop(0%,rgba(0,0,0,0.35)), color-stop(96%,rgba(18,18,18,0)), color-stop(100%,rgba(19,19,19,0))); /* Chrome,Safari4+ */\nbackground: -webkit-radial-gradient(center, ellipse cover,  rgba(0,0,0,0.35) 0%,rgba(18,18,18,0) 96%,rgba(19,19,19,0) 100%); /* Chrome10+,Safari5.1+ */\nbackground: -o-radial-gradient(center, ellipse cover,  rgba(0,0,0,0.35) 0%,rgba(18,18,18,0) 96%,rgba(19,19,19,0) 100%); /* Opera 12+ */\nbackground: -ms-radial-gradient(center, ellipse cover,  rgba(0,0,0,0.35) 0%,rgba(18,18,18,0) 96%,rgba(19,19,19,0) 100%); /* IE10+ */\nbackground: radial-gradient(ellipse at center,  rgba(0,0,0,0.35) 0%,rgba(18,18,18,0) 96%,rgba(19,19,19,0) 100%); /* W3C */\nfilter: progid:DXImageTransform.Microsoft.gradient( startColorstr=\'#59000000\', endColorstr=\'#00131313\',GradientType=1 ); /* IE6-9 fallback on horizontal gradient */\n }\n.eg-wilbert-wrapper .esg-media-poster{\n  -webkit-transition: 0.4s ease-in-out;\n    -moz-transition:  0.4s ease-in-out;\n    -o-transition:  0.4s ease-in-out;\n    transition:  0.4s ease-in-out;\n    filter: url(\"data:image/svg+xml;utf8,<svg xmlns=\'http://www.w3.org/2000/svg\'><filter id=\'grayscale\'><feColorMatrix type=\'matrix\' values=\'0.3333 0.3333 0.3333 0 0 0.3333 0.3333 0.3333 0 0 0.3333 0.3333 0.3333 0 0 0 0 0 1 0\'/></filter></svg>#grayscale\"); /* Firefox 10+, Firefox on Android */\n    filter: gray; /* IE6-9 */\n    -webkit-filter: grayscale(100%); /* Chrome 19+, Safari 6+, Safari 6+ iOS */\n}\n\n.eg-wilbert-wrapper:hover .esg-media-poster{\n    filter: url(\"data:image/svg+xml;utf8,<svg xmlns=\'http://www.w3.org/2000/svg\'><filter id=\'grayscale\'><feColorMatrix type=\'matrix\' values=\'1 0 0 0 0, 0 1 0 0 0, 0 0 1 0 0, 0 0 0 1 0\'/></filter></svg>#grayscale\");\n    -webkit-filter: grayscale(0%);}\n\n/*PHILLIE*/\n.eg-phillie-element-3:after { \ncontent:\" \";\nwidth: 0px;\nheight: 0px;\nborder-style: solid;\nborder-width: 5px 5px 0 5px;\nborder-color: #000 transparent transparent transparent;\nleft:50%;\nmargin-left:-5px; bottom:-5px; position:absolute; }\n\n/*HOWARD TAFT*/\n.eg-howardtaft-wrapper .esg-media-poster, .eg-howardtaft-wrapper .esg-media-poster{\n    filter: url(\"data:image/svg+xml;utf8,<svg xmlns=\'http://www.w3.org/2000/svg\'><filter id=\'grayscale\'><feColorMatrix type=\'matrix\' values=\'1 0 0 0 0, 0 1 0 0 0, 0 0 1 0 0, 0 0 0 1 0\'/></filter></svg>#grayscale\");\n    -webkit-filter: grayscale(0%);\n}\n\n.eg-howardtaft-wrapper:hover .esg-media-poster, .eg-howardtaft-wrapper:hover .esg-media-poster{\n    filter: url(\"data:image/svg+xml;utf8,<svg xmlns=\'http://www.w3.org/2000/svg\'><filter id=\'grayscale\'><feColorMatrix type=\'matrix\' values=\'0.3333 0.3333 0.3333 0 0 0.3333 0.3333 0.3333 0 0 0.3333 0.3333 0.3333 0 0 0 0 0 1 0\'/></filter></svg>#grayscale\"); /* Firefox 10+, Firefox on Android */\n    filter: gray; /* IE6-9 */\n    -webkit-filter: grayscale(100%); /* Chrome 19+, Safari 6+, Safari 6+ iOS */\n}\n\n/* WOOCOMMERCE */\n.myportfolio-container .added_to_cart.wc-forward { font-family: \"Open Sans\"; font-size: 13px; color: #fff; margin-top: 10px; }\n\n/* LIGHTBOX */\n.esgbox-title.esgbox-title-outside-wrap { font-size: 15px; font-weight: 700; text-align: center; }\n.esgbox-title.esgbox-title-inside-wrap { padding-bottom: 10px; font-size: 15px; font-weight: 700; text-align: center; }\n		\n/*TWITTER STREAM*/\n.esg-content.eg-twitterstream-element-33-a { display: inline-block; }\n.eg-twitterstream-element-35 { word-break: break-all; } \n.esg-overlay.eg-twitterstream-container {background: -moz-linear-gradient(top, rgba(0,0,0,0) 50%, rgba(0,0,0,0.83) 99%, rgba(0,0,0,0.85) 100%); /* FF3.6+ */\nbackground: -webkit-gradient(linear, left top, left bottom, color-stop(50%,rgba(0,0,0,0)), color-stop(99%,rgba(0,0,0,0.83)), color-stop(100%,rgba(0,0,0,0.85))); /* Chrome,Safari4+ */\nbackground: -webkit-linear-gradient(top, rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); /* Chrome10+,Safari5.1+ */\nbackground: -o-linear-gradient(top, rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); /* Opera 11.10+ */\nbackground: -ms-linear-gradient(top, rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); /* IE10+ */\nbackground: linear-gradient(to bottom, rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); /* W3C */\nfilter: progid:DXImageTransform.Microsoft.gradient( startColorstr=\'#00000000\', endColorstr=\'#d9000000\',GradientType=0 ); /* IE6-9 */}\n\n/*FACEBOOK STREAM*/\n.esg-content.eg-facebookstream-element-33-a { display: inline-block; }\n.eg-facebookstream-element-0 { word-break: break-all; } \n\n/*FLICKR STREAM*/\n.esg-overlay.eg-flickrstream-container {background: -moz-linear-gradient(top, rgba(0,0,0,0) 50%, rgba(0,0,0,0.83) 99%, rgba(0,0,0,0.85) 100%); /* FF3.6+ */\nbackground: -webkit-gradient(linear, left top, left bottom, color-stop(50%,rgba(0,0,0,0)), color-stop(99%,rgba(0,0,0,0.83)), color-stop(100%,rgba(0,0,0,0.85))); /* Chrome,Safari4+ */\nbackground: -webkit-linear-gradient(top, rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); /* Chrome10+,Safari5.1+ */\nbackground: -o-linear-gradient(top, rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); /* Opera 11.10+ */\nbackground: -ms-linear-gradient(top, rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); /* IE10+ */\nbackground: linear-gradient(to bottom, rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); /* W3C */\nfilter: progid:DXImageTransform.Microsoft.gradient( startColorstr=\'#00000000\', endColorstr=\'#d9000000\',GradientType=0 ); /* IE6-9 */}\n/* HENRY HARRISON */\r\ra.eg-henryharrison-element-1,\ra.eg-henryharrison-element-2 {\r  -webkit-transition: all .4s linear;  \r    -moz-transition: all .4s linear;  \r    -o-transition: all .4s linear;  \r    -ms-transition: all .4s linear;  \r    transition: all .4s linear; \r}\r\r/* JIMMY CARTER */\r.eg-jimmy-carter-element-11 i:before { margin-left:0px; margin-right:0px;}\r\r\r/* HARDING */\r.eg-harding-element-17 { letter-spacing:1px}\r.eg-harding-wrapper .esg-entry-media { overflow:hidden; \r            box-sizing:border-box;\r            -webkit-box-sizing:border-box;\r            -moz-box-sizing:border-box;\r            padding:30px 30px 0px 30px;\r}\r\r.eg-harding-wrapper .esg-media-poster { overflow:hidden; \r            border-radius:50%;\r            -webkit-border-radius:50%;\r            -moz-border-radius:50%;\r}\r\r/*ULYSSES S GRANT */\r.eg-ulysses-s-grant-wrapper .esg-entry-media { overflow:hidden; \r            box-sizing:border-box;\r            -webkit-box-sizing:border-box;\r            -moz-box-sizing:border-box;\r            padding:30px 30px 0px 30px;\r}\r\r.eg-ulysses-s-grant-wrapper .esg-media-poster { overflow:hidden; \r            border-radius:50%;\r            -webkit-border-radius:50%;\r            -moz-border-radius:50%;\r}\r\r/*RICHARD NIXON */\r.eg-richard-nixon-wrapper .esg-entry-media { overflow:hidden; \r            box-sizing:border-box;\r            -webkit-box-sizing:border-box;\r            -moz-box-sizing:border-box;\r            padding:30px 30px 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Just edit the slides to change images and texts.<br/><br/></span>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic help.</span>\";s:3:\"cat\";s:15:\"Revolution Base\";s:6:\"filter\";a:1:{i:0;s:8:\"carousel\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"2016-02-24 13:21:33\";s:13:\"package_order\";s:1:\"0\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:9:\"installed\";b:0;}i:26;a:22:{s:2:\"id\";s:2:\"27\";s:5:\"title\";s:11:\"Sports Hero\";s:5:\"alias\";s:11:\"sports-hero\";s:3:\"zip\";s:14:\"sportshero.zip\";s:3:\"uid\";s:32:\"8de7a145f32a362d618d2595ffa2f724\";s:3:\"img\";s:21:\"sportshero/slider.jpg\";s:7:\"preview\";s:54:\"http://revolution.themepunch.com/wordpress-image-hero/\";s:7:\"version\";s:5:\"1.0.2\";s:8:\"required\";s:5:\"5.0.5\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:3:\"720\";s:11:\"description\";s:113:\"<span class=\"ttm_content\">An sports themed image hero block with buttons.</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:300:\"<span class=\"ttm_content\">This is a \"Default\" content hero slider. 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Make sure to select the products you want to show in the slider settings.<br/><br/></span>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:3:{i:0;s:6:\"slider\";i:1;s:9:\"postbased\";i:2;s:11:\"woocommerce\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"2016-02-24 13:21:33\";s:13:\"package_order\";s:1:\"0\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:9:\"installed\";b:0;}i:48;a:22:{s:2:\"id\";s:2:\"49\";s:5:\"title\";s:17:\"WooCommerce Small\";s:5:\"alias\";s:16:\"woocommercesmall\";s:3:\"zip\";s:20:\"woocommercesmall.zip\";s:3:\"uid\";s:32:\"b17c2adcc5c4c4b68a7ac6fee32fa030\";s:3:\"img\";s:27:\"woocommercesmall/slide1.jpg\";s:7:\"preview\";s:52:\"http://revolution.themepunch.com/woocommerce-slider/\";s:7:\"version\";s:5:\"1.0.0\";s:8:\"required\";s:3:\"5.1\";s:5:\"width\";s:3:\"400\";s:6:\"height\";s:3:\"266\";s:11:\"description\";s:174:\" <span class=\"ttm_content\">This slider is automatically populated by WooCommerce posts. 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href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic Slider Revolution help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:2:{i:0;s:6:\"slider\";i:1;s:7:\"website\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:7:\"package\";s:15:\"Website Builder\";s:13:\"package_order\";s:1:\"4\";s:14:\"package_parent\";s:0:\"\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:10:\"package_id\";s:1:\"3\";s:9:\"installed\";b:0;}i:92;a:25:{s:2:\"id\";s:2:\"94\";s:5:\"title\";s:22:\"Website Builder 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target=\"_blank\">Documentation</a> for basic Slider Revolution help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:2:{i:0;s:4:\"hero\";i:1;s:7:\"website\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:7:\"package\";s:15:\"Website Builder\";s:13:\"package_order\";s:1:\"7\";s:14:\"package_parent\";s:0:\"\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:10:\"package_id\";s:1:\"3\";s:9:\"installed\";b:0;}i:95;a:22:{s:2:\"id\";s:2:\"97\";s:5:\"title\";s:21:\"Focus Parallax Effect\";s:5:\"alias\";s:13:\"focusparallax\";s:3:\"zip\";s:17:\"focusparallax.zip\";s:3:\"uid\";s:32:\"13bd15fb3ddf8b9841cb55b89389cc73\";s:3:\"img\";s:24:\"focusparallax/slide1.jpg\";s:7:\"preview\";s:68:\" https://revolution.themepunch.com/parallax-effect-wordpress-plugin/\";s:7:\"version\";s:5:\"1.0.0\";s:8:\"required\";s:7:\"5.2.5.3\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:3:\"900\";s:11:\"description\";s:256:\"<span class=\"ttm_content\">A full-screen slider with mouse controlled parallax effects. <a href=\"https://www.themepunch.com/revslider-doc/layer-settings/#layeractions\">\"Layer Actions\"</a> are used for links on layers.</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:415:\"<span class=\"ttm_content\">This is a \"Default\" content slider. Edit the slides to change images and texts.<br/>Some content is in <a href=\"https://www.themepunch.com/slider-revolution/global-layers/\" target=\"_blank\">\"Static / Global Layers\"</a><br/><br/></span>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:1:{i:0;s:6:\"slider\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:13:\"package_order\";s:1:\"0\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:9:\"installed\";b:0;}i:96;a:22:{s:2:\"id\";s:2:\"98\";s:5:\"title\";s:14:\"Duotone Slider\";s:5:\"alias\";s:7:\"duotone\";s:3:\"zip\";s:11:\"duotone.zip\";s:3:\"uid\";s:32:\"494862ceb6cb7c6658ad7cd36848cccd\";s:3:\"img\";s:18:\"duotone/slide1.jpg\";s:7:\"preview\";s:64:\"https://revolution.themepunch.com/wordpress-header-image-slider/\";s:7:\"version\";s:5:\"1.0.0\";s:8:\"required\";s:7:\"5.2.5.4\";s:5:\"width\";s:4:\"1200\";s:6:\"height\";s:3:\"800\";s:11:\"description\";s:252:\"<span class=\"ttm_content\">A full-screen slider with unique parallax scroll effect. <a href=\"https://www.themepunch.com/revslider-doc/layer-settings/#layeractions\">\"Layer Actions\"</a> are used for links on layers.</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:277:\"<span class=\"ttm_content\">This is a \"Default\" content slider. Edit the slides to change images and texts.<br/><br/></span>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:1:{i:0;s:6:\"slider\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:13:\"package_order\";s:1:\"0\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:9:\"installed\";b:0;}i:97;a:25:{s:2:\"id\";s:2:\"99\";s:5:\"title\";s:12:\"Minimal Menu\";s:5:\"alias\";s:6:\"r_menu\";s:3:\"zip\";s:16:\"packs/r_menu.zip\";s:3:\"uid\";s:32:\"30d6a6895db1a5f29b1679061551c9f0\";s:3:\"img\";s:17:\"r_menu/slide1.jpg\";s:7:\"preview\";s:59:\"https://revolution.themepunch.com/minimal-website-template/\";s:7:\"version\";s:5:\"1.0.1\";s:8:\"required\";s:5:\"5.2.6\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:3:\"110\";s:11:\"description\";s:157:\"<span class=\"ttm_content\">You can use this slider as a module on your website or install it as part of a slider pack.</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:890:\"<span class=\"ttm_content\">\r\nIn the <a href=\"https://https://www.themepunch.com/slider-revolution/custom-css-javascript/\" target=\"_blank\">Custom JavaScript</a> section of the \"Minimal Menu\" Template you can scroll down to the color change section.<br/>\r\nFor any elements you want to background color change in addition to the sites body, add this class to the <a href=\"https://www.themepunch.com/revslider-doc/layer-attributes/\" target=\"_blank\">Layers Attributes</a> \".tp-colorchange\".<br/><br/>\r\nIf you want to setup the full website example as seen in the preview, please follow the <a href=\"https://www.themepunch.com/faq/setup-content-blocks-template/\" target=\"_blank\">Content Blocks instructions here</a>.<br><br>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic Slider Revolution help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:2:{i:0;s:4:\"hero\";i:1;s:7:\"website\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:7:\"package\";s:24:\"Minimal Website Template\";s:13:\"package_order\";s:1:\"0\";s:14:\"package_parent\";s:0:\"\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:10:\"package_id\";s:1:\"4\";s:9:\"installed\";b:0;}i:98;a:25:{s:2:\"id\";s:3:\"100\";s:5:\"title\";s:12:\"Minimal Hero\";s:5:\"alias\";s:5:\"rhero\";s:3:\"zip\";s:16:\"packs/r_hero.zip\";s:3:\"uid\";s:32:\"b8b46186956f6e66ad0c08e4532bbbde\";s:3:\"img\";s:17:\"r_hero/slide1.jpg\";s:7:\"preview\";s:59:\"https://revolution.themepunch.com/minimal-website-template/\";s:7:\"version\";s:5:\"1.0.0\";s:8:\"required\";s:5:\"5.2.6\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:3:\"700\";s:11:\"description\";s:157:\"<span class=\"ttm_content\">You can use this slider as a module on your website or install it as part of a slider pack.</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:890:\"<span class=\"ttm_content\">\r\nIn the <a href=\"https://https://www.themepunch.com/slider-revolution/custom-css-javascript/\" target=\"_blank\">Custom JavaScript</a> section of the \"Minimal Menu\" Template you can scroll down to the color change section.<br/>\r\nFor any elements you want to background color change in addition to the sites body, add this class to the <a href=\"https://www.themepunch.com/revslider-doc/layer-attributes/\" target=\"_blank\">Layers Attributes</a> \".tp-colorchange\".<br/><br/>\r\nIf you want to setup the full website example as seen in the preview, please follow the <a href=\"https://www.themepunch.com/faq/setup-content-blocks-template/\" target=\"_blank\">Content Blocks instructions here</a>.<br><br>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic Slider Revolution help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:2:{i:0;s:4:\"hero\";i:1;s:7:\"website\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:7:\"package\";s:24:\"Minimal Website Template\";s:13:\"package_order\";s:1:\"1\";s:14:\"package_parent\";s:0:\"\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:10:\"package_id\";s:1:\"4\";s:9:\"installed\";b:0;}i:99;a:25:{s:2:\"id\";s:3:\"101\";s:5:\"title\";s:13:\"Minimal About\";s:5:\"alias\";s:7:\"r_about\";s:3:\"zip\";s:17:\"packs/r_about.zip\";s:3:\"uid\";s:32:\"343010c4b4c03f92888c3e9e95bc2bb1\";s:3:\"img\";s:18:\"r_about/slide1.jpg\";s:7:\"preview\";s:59:\"https://revolution.themepunch.com/minimal-website-template/\";s:7:\"version\";s:5:\"1.0.0\";s:8:\"required\";s:5:\"5.2.6\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:3:\"900\";s:11:\"description\";s:157:\"<span class=\"ttm_content\">You can use this slider as a module on your website or install it as part of a slider pack.</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:890:\"<span class=\"ttm_content\">\r\nIn the <a href=\"https://https://www.themepunch.com/slider-revolution/custom-css-javascript/\" target=\"_blank\">Custom JavaScript</a> section of the \"Minimal Menu\" Template you can scroll down to the color change section.<br/>\r\nFor any elements you want to background color change in addition to the sites body, add this class to the <a href=\"https://www.themepunch.com/revslider-doc/layer-attributes/\" target=\"_blank\">Layers Attributes</a> \".tp-colorchange\".<br/><br/>\r\nIf you want to setup the full website example as seen in the preview, please follow the <a href=\"https://www.themepunch.com/faq/setup-content-blocks-template/\" target=\"_blank\">Content Blocks instructions here</a>.<br><br>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic Slider Revolution help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:2:{i:0;s:4:\"hero\";i:1;s:7:\"website\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:7:\"package\";s:24:\"Minimal Website Template\";s:13:\"package_order\";s:1:\"2\";s:14:\"package_parent\";s:0:\"\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:10:\"package_id\";s:1:\"4\";s:9:\"installed\";b:0;}i:100;a:25:{s:2:\"id\";s:3:\"102\";s:5:\"title\";s:16:\"Minimal Products\";s:5:\"alias\";s:10:\"r_products\";s:3:\"zip\";s:20:\"packs/r_products.zip\";s:3:\"uid\";s:32:\"dda93e85c6a4456d132040147f087f39\";s:3:\"img\";s:21:\"r_products/slide1.jpg\";s:7:\"preview\";s:59:\"https://revolution.themepunch.com/minimal-website-template/\";s:7:\"version\";s:5:\"1.0.0\";s:8:\"required\";s:5:\"5.2.6\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:4:\"1100\";s:11:\"description\";s:157:\"<span class=\"ttm_content\">You can use this 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target=\"_blank\">Documentation</a> for basic Slider Revolution help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:2:{i:0;s:6:\"slider\";i:1;s:7:\"website\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:7:\"package\";s:24:\"Minimal Website Template\";s:13:\"package_order\";s:1:\"3\";s:14:\"package_parent\";s:0:\"\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:10:\"package_id\";s:1:\"4\";s:9:\"installed\";b:0;}i:101;a:25:{s:2:\"id\";s:3:\"103\";s:5:\"title\";s:12:\"Minimal Info\";s:5:\"alias\";s:6:\"r_info\";s:3:\"zip\";s:16:\"packs/r_info.zip\";s:3:\"uid\";s:32:\"d6e368e8fd4862174af6c980389ae530\";s:3:\"img\";s:17:\"r_info/slide1.jpg\";s:7:\"preview\";s:59:\"https://revolution.themepunch.com/minimal-website-template/\";s:7:\"version\";s:5:\"1.0.0\";s:8:\"required\";s:5:\"5.2.6\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:3:\"800\";s:11:\"description\";s:157:\"<span class=\"ttm_content\">You can use this slider as a module on your website or install it as part of a slider pack.</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:890:\"<span class=\"ttm_content\">\r\nIn the <a href=\"https://https://www.themepunch.com/slider-revolution/custom-css-javascript/\" target=\"_blank\">Custom JavaScript</a> section of the \"Minimal Menu\" Template you can scroll down to the color change section.<br/>\r\nFor any elements you want to background color change in addition to the sites body, add this class to the <a href=\"https://www.themepunch.com/revslider-doc/layer-attributes/\" target=\"_blank\">Layers Attributes</a> \".tp-colorchange\".<br/><br/>\r\nIf you want to setup the full website example as seen in the preview, please follow the <a href=\"https://www.themepunch.com/faq/setup-content-blocks-template/\" target=\"_blank\">Content Blocks instructions here</a>.<br><br>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" 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Edit the slides to change images and texts.<br/><br/></span>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:1:{i:0;s:6:\"slider\";}s:14:\"plugin_require\";s:173:\"[{\"path\":\"revslider-typewriter-addon\\/revslider-typewriter-addon.php\",\"name\":\"Typewriter AddOn\",\"url\":\"https:\\/\\/www.themepunch.com\\/slider-revolution\\/typewriter-addon\\/\"}]\";s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:13:\"package_order\";s:1:\"0\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:9:\"installed\";b:0;}i:110;a:22:{s:2:\"id\";s:3:\"112\";s:5:\"title\";s:17:\"Blend Mode Header\";s:5:\"alias\";s:15:\"blendmodeheader\";s:3:\"zip\";s:19:\"blendmodeheader.zip\";s:3:\"uid\";s:32:\"2e44e976596d757aab40ffa28086dcf9\";s:3:\"img\";s:26:\"blendmodeheader/slide1.jpg\";s:7:\"preview\";s:57:\"https://revolution.themepunch.com/blend-mode-hero-header/\";s:7:\"version\";s:5:\"1.0.0\";s:8:\"required\";s:5:\"5.3.0\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:4:\"1000\";s:11:\"description\";s:163:\"<span class=\"ttm_content\">This full-screen hero header with HMTL5 background video, utilizes the new 5.3 blend mode effect.</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:300:\"<span class=\"ttm_content\">This is a \"Default\" content hero slider. 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Showcase your current projects, services and contact information with sleek transitions!</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:420:\"<span class=\"ttm_content\">If you want to setup the full website example as seen in the preview, please follow the <a href=\"https://www.themepunch.com/faq/setup-content-blocks-template/\" target=\"_blank\">Content Blocks instructions here</a>.<br><br>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic Slider Revolution help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:2:{i:0;s:4:\"hero\";i:1;s:7:\"website\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:7:\"package\";s:20:\"Construction Company\";s:13:\"package_order\";s:1:\"6\";s:14:\"package_parent\";s:0:\"\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:10:\"package_id\";s:2:\"26\";s:9:\"installed\";b:0;}i:334;a:22:{s:2:\"id\";s:3:\"350\";s:5:\"title\";s:22:\"Classic Cars Evolution\";s:5:\"alias\";s:22:\"Classic-Cars-Evolution\";s:3:\"zip\";s:26:\"Classic-Cars-Evolution.zip\";s:3:\"uid\";s:32:\"7061757f128fd624b0227715dab73b74\";s:3:\"img\";s:33:\"Classic-Cars-Evolution/slide1.jpg\";s:7:\"preview\";s:65:\"https://revolution.themepunch.com/classic-cars-before-after-hero/\";s:7:\"version\";s:5:\"1.0.1\";s:8:\"required\";s:5:\"6.0.0\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:3:\"868\";s:11:\"description\";s:156:\"<span class=\"ttm_content\">The Classic Cars Evolution Slider is a great example of our popular before & after Add-On.</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:171:\"<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic Slider Revolution help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:1:{i:0;s:4:\"hero\";}s:14:\"plugin_require\";s:175:\"[{\"path\":\"revslider-beforeafter-addon\\/revslider-beforeafter-addon.php\",\"name\":\"Before After AddOn\",\"url\":\"https:\\/\\/www.themepunch.com\\/slider-revolution\\/install-addons\\/\"}]\";s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:13:\"package_order\";s:1:\"0\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:9:\"installed\";b:0;}i:335;a:22:{s:2:\"id\";s:3:\"351\";s:5:\"title\";s:21:\"404 Error Space Theme\";s:5:\"alias\";s:21:\"404-Error-Space-Theme\";s:3:\"zip\";s:25:\"404-Error-Space-Theme.zip\";s:3:\"uid\";s:32:\"6412adc7ec025826328e40e552a14e1e\";s:3:\"img\";s:32:\"404-Error-Space-Theme/slide1.jpg\";s:7:\"preview\";s:49:\"https://revolution.themepunch.com/404-error-page/\";s:7:\"version\";s:5:\"1.0.2\";s:8:\"required\";s:5:\"6.0.0\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:3:\"868\";s:11:\"description\";s:158:\"<span class=\"ttm_content\">The Classic Cars Evolution Slider is the perfect way to make your error page more beautiful.</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:171:\"<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic Slider Revolution help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:1:{i:0;s:6:\"slider\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:13:\"package_order\";s:1:\"0\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:9:\"installed\";b:0;}i:337;a:25:{s:2:\"id\";s:3:\"353\";s:5:\"title\";s:17:\"Landing Page Hero\";s:5:\"alias\";s:17:\"landing-page-hero\";s:3:\"zip\";s:27:\"packs/landing-page-hero.zip\";s:3:\"uid\";s:32:\"d328635caa20da7ee8a3ab687f8656ff\";s:3:\"img\";s:28:\"landing-page-hero/slide1.jpg\";s:7:\"preview\";s:55:\"https://revolution.themepunch.com/landing-page-builder/\";s:7:\"version\";s:5:\"1.0.0\";s:8:\"required\";s:5:\"6.0.8\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:3:\"868\";s:11:\"description\";s:193:\"<span class=\"ttm_content\">Landing Page is a one-page website template with standard modules to build an effective landing page for your business/product.</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:624:\"<span class=\"ttm_content\">After installing this template package, please remove the \"price modal\" module shortcode from the automatically created page. Also, a small modification is needed in these templates: \"Landing Page Hero\", \"Landing page Call to Action\" and \"Landing Page Footer\". Click the buttons in these template and then go to \"layer -> actions\" and set the target of the \"Open Slider Modal\" action to the \"Landing Page Price Modal\".</span>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic Slider Revolution help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:2:{i:0;s:4:\"hero\";i:1;s:7:\"website\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:7:\"package\";s:12:\"Landing Page\";s:13:\"package_order\";s:1:\"1\";s:14:\"package_parent\";s:0:\"\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:10:\"package_id\";s:2:\"27\";s:9:\"installed\";b:0;}i:338;a:25:{s:2:\"id\";s:3:\"354\";s:5:\"title\";s:21:\"Landing Page Features\";s:5:\"alias\";s:21:\"landing-page-features\";s:3:\"zip\";s:31:\"packs/landing-page-features.zip\";s:3:\"uid\";s:32:\"6552bc72abace10918a64866d9bb79c1\";s:3:\"img\";s:32:\"landing-page-features/slide1.jpg\";s:7:\"preview\";s:55:\"https://revolution.themepunch.com/landing-page-builder/\";s:7:\"version\";s:5:\"1.0.1\";s:8:\"required\";s:5:\"6.0.8\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:3:\"868\";s:11:\"description\";s:193:\"<span class=\"ttm_content\">Landing Page is a one-page website template with standard modules to build an effective landing page for your business/product.</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:624:\"<span class=\"ttm_content\">After installing this template package, please remove the \"price modal\" module shortcode from the automatically created page. Also, a small modification is needed in these templates: \"Landing Page Hero\", \"Landing page Call to Action\" and \"Landing Page Footer\". Click the buttons in these template and then go to \"layer -> actions\" and set the target of the \"Open Slider Modal\" action to the \"Landing Page Price Modal\".</span>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic Slider Revolution help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:2:{i:0;s:4:\"hero\";i:1;s:7:\"website\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:7:\"package\";s:12:\"Landing Page\";s:13:\"package_order\";s:1:\"3\";s:14:\"package_parent\";s:0:\"\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:10:\"package_id\";s:2:\"27\";s:9:\"installed\";b:0;}i:339;a:25:{s:2:\"id\";s:3:\"355\";s:5:\"title\";s:20:\"Landing Page Callout\";s:5:\"alias\";s:20:\"landing-page-callout\";s:3:\"zip\";s:30:\"packs/landing-page-callout.zip\";s:3:\"uid\";s:32:\"c5b101ea5471e7409ae7effa8d45fbcf\";s:3:\"img\";s:31:\"landing-page-callout/slide1.jpg\";s:7:\"preview\";s:55:\"https://revolution.themepunch.com/landing-page-builder/\";s:7:\"version\";s:5:\"1.0.1\";s:8:\"required\";s:5:\"6.0.8\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:3:\"868\";s:11:\"description\";s:193:\"<span class=\"ttm_content\">Landing Page is a one-page website template with standard modules to build an effective landing page for your business/product.</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:624:\"<span class=\"ttm_content\">After installing this template package, please remove the \"price modal\" module shortcode from the automatically created page. Also, a small modification is needed in these templates: \"Landing Page Hero\", \"Landing page Call to Action\" and \"Landing Page Footer\". Click the buttons in these template and then go to \"layer -> actions\" and set the target of the \"Open Slider Modal\" action to the \"Landing Page Price Modal\".</span>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic Slider Revolution help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:2:{i:0;s:4:\"hero\";i:1;s:7:\"website\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:7:\"package\";s:12:\"Landing Page\";s:13:\"package_order\";s:1:\"4\";s:14:\"package_parent\";s:0:\"\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:10:\"package_id\";s:2:\"27\";s:9:\"installed\";b:0;}i:340;a:25:{s:2:\"id\";s:3:\"356\";s:5:\"title\";s:20:\"Landing Page Content\";s:5:\"alias\";s:20:\"landing-page-content\";s:3:\"zip\";s:30:\"packs/landing-page-content.zip\";s:3:\"uid\";s:32:\"34da8057a6bb3677c9adf9f18ffc6cf0\";s:3:\"img\";s:31:\"landing-page-content/slide1.jpg\";s:7:\"preview\";s:55:\"https://revolution.themepunch.com/landing-page-builder/\";s:7:\"version\";s:5:\"1.0.1\";s:8:\"required\";s:5:\"6.0.8\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:3:\"868\";s:11:\"description\";s:193:\"<span class=\"ttm_content\">Landing Page is a one-page website template with standard modules to build an effective landing page for your business/product.</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:624:\"<span class=\"ttm_content\">After installing this template package, please remove the \"price modal\" module shortcode from the automatically created page. Also, a small modification is needed in these templates: \"Landing Page Hero\", \"Landing page Call to Action\" and \"Landing Page Footer\". Click the buttons in these template and then go to \"layer -> actions\" and set the target of the \"Open Slider Modal\" action to the \"Landing Page Price Modal\".</span>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic Slider Revolution help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:2:{i:0;s:4:\"hero\";i:1;s:7:\"website\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:7:\"package\";s:12:\"Landing Page\";s:13:\"package_order\";s:1:\"2\";s:14:\"package_parent\";s:0:\"\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:10:\"package_id\";s:2:\"27\";s:9:\"installed\";b:0;}i:341;a:25:{s:2:\"id\";s:3:\"357\";s:5:\"title\";s:25:\"Landing Page Testimonials\";s:5:\"alias\";s:25:\"landing-page-testimonials\";s:3:\"zip\";s:35:\"packs/landing-page-testimonials.zip\";s:3:\"uid\";s:32:\"a83606e311cd5115422d86f04890cbf1\";s:3:\"img\";s:36:\"landing-page-testimonials/slide1.jpg\";s:7:\"preview\";s:55:\"https://revolution.themepunch.com/landing-page-builder/\";s:7:\"version\";s:5:\"1.0.0\";s:8:\"required\";s:5:\"6.0.8\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:3:\"868\";s:11:\"description\";s:193:\"<span class=\"ttm_content\">Landing Page is a one-page website template with standard modules to build an effective landing page for your business/product.</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:624:\"<span class=\"ttm_content\">After installing this template package, please remove the \"price modal\" module shortcode from the automatically created page. Also, a small modification is needed in these templates: \"Landing Page Hero\", \"Landing page Call to Action\" and \"Landing Page Footer\". Click the buttons in these template and then go to \"layer -> actions\" and set the target of the \"Open Slider Modal\" action to the \"Landing Page Price Modal\".</span>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic Slider Revolution help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:2:{i:0;s:4:\"hero\";i:1;s:7:\"website\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:7:\"package\";s:12:\"Landing Page\";s:13:\"package_order\";s:1:\"5\";s:14:\"package_parent\";s:0:\"\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:10:\"package_id\";s:2:\"27\";s:9:\"installed\";b:0;}i:342;a:25:{s:2:\"id\";s:3:\"358\";s:5:\"title\";s:27:\"Landing Page Call to Action\";s:5:\"alias\";s:27:\"landing-page-call-to-action\";s:3:\"zip\";s:37:\"packs/landing-page-call-to-action.zip\";s:3:\"uid\";s:32:\"adfb456b27fa7eb6b1415d8f80836f05\";s:3:\"img\";s:38:\"landing-page-call-to-action/slide1.jpg\";s:7:\"preview\";s:55:\"https://revolution.themepunch.com/landing-page-builder/\";s:7:\"version\";s:5:\"1.0.0\";s:8:\"required\";s:5:\"6.0.8\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:3:\"868\";s:11:\"description\";s:193:\"<span class=\"ttm_content\">Landing Page is a one-page website template with standard modules to build an effective landing page for your business/product.</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:624:\"<span class=\"ttm_content\">After installing this template package, please remove the \"price modal\" module shortcode from the automatically created page. Also, a small modification is needed in these templates: \"Landing Page Hero\", \"Landing page Call to Action\" and \"Landing Page Footer\". Click the buttons in these template and then go to \"layer -> actions\" and set the target of the \"Open Slider Modal\" action to the \"Landing Page Price Modal\".</span>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic Slider Revolution help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:2:{i:0;s:4:\"hero\";i:1;s:7:\"website\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:7:\"package\";s:12:\"Landing Page\";s:13:\"package_order\";s:1:\"6\";s:14:\"package_parent\";s:0:\"\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:10:\"package_id\";s:2:\"27\";s:9:\"installed\";b:0;}i:343;a:25:{s:2:\"id\";s:3:\"359\";s:5:\"title\";s:17:\"Landing Page Help\";s:5:\"alias\";s:17:\"landing-page-help\";s:3:\"zip\";s:27:\"packs/landing-page-help.zip\";s:3:\"uid\";s:32:\"ca502431f9b7f6249d99b02464de2dd7\";s:3:\"img\";s:28:\"landing-page-help/slide1.jpg\";s:7:\"preview\";s:55:\"https://revolution.themepunch.com/landing-page-builder/\";s:7:\"version\";s:5:\"1.0.0\";s:8:\"required\";s:5:\"6.0.8\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:3:\"868\";s:11:\"description\";s:193:\"<span class=\"ttm_content\">Landing Page is a one-page website template with standard modules to build an effective landing page for your business/product.</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:624:\"<span class=\"ttm_content\">After installing this template package, please remove the \"price modal\" module shortcode from the automatically created page. Also, a small modification is needed in these templates: \"Landing Page Hero\", \"Landing page Call to Action\" and \"Landing Page Footer\". Click the buttons in these template and then go to \"layer -> actions\" and set the target of the \"Open Slider Modal\" action to the \"Landing Page Price Modal\".</span>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic Slider Revolution help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:2:{i:0;s:4:\"hero\";i:1;s:7:\"website\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:7:\"package\";s:12:\"Landing Page\";s:13:\"package_order\";s:1:\"7\";s:14:\"package_parent\";s:0:\"\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:10:\"package_id\";s:2:\"27\";s:9:\"installed\";b:0;}i:344;a:25:{s:2:\"id\";s:3:\"360\";s:5:\"title\";s:19:\"Landing Page Footer\";s:5:\"alias\";s:19:\"landing-page-footer\";s:3:\"zip\";s:29:\"packs/landing-page-footer.zip\";s:3:\"uid\";s:32:\"2a6afc371dbd60cb117f8a0f5d09eac9\";s:3:\"img\";s:30:\"landing-page-footer/slide1.jpg\";s:7:\"preview\";s:55:\"https://revolution.themepunch.com/landing-page-builder/\";s:7:\"version\";s:5:\"1.0.0\";s:8:\"required\";s:5:\"6.0.8\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:3:\"868\";s:11:\"description\";s:193:\"<span class=\"ttm_content\">Landing Page is a one-page website template with standard modules to build an effective landing page for your business/product.</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:624:\"<span class=\"ttm_content\">After installing this template package, please remove the \"price modal\" module shortcode from the automatically created page. Also, a small modification is needed in these templates: \"Landing Page Hero\", \"Landing page Call to Action\" and \"Landing Page Footer\". Click the buttons in these template and then go to \"layer -> actions\" and set the target of the \"Open Slider Modal\" action to the \"Landing Page Price Modal\".</span>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic Slider Revolution help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:2:{i:0;s:4:\"hero\";i:1;s:7:\"website\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:7:\"package\";s:12:\"Landing Page\";s:13:\"package_order\";s:1:\"8\";s:14:\"package_parent\";s:0:\"\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:10:\"package_id\";s:2:\"27\";s:9:\"installed\";b:0;}i:345;a:25:{s:2:\"id\";s:3:\"361\";s:5:\"title\";s:24:\"Landing Page Price Modal\";s:5:\"alias\";s:24:\"landing-page-price-modal\";s:3:\"zip\";s:34:\"packs/landing-page-price-modal.zip\";s:3:\"uid\";s:32:\"a6c5c0430b46dd4e6e68416964a8c54d\";s:3:\"img\";s:35:\"landing-page-price-modal/slide1.jpg\";s:7:\"preview\";s:55:\"https://revolution.themepunch.com/landing-page-builder/\";s:7:\"version\";s:5:\"1.0.0\";s:8:\"required\";s:5:\"6.0.8\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:3:\"868\";s:11:\"description\";s:193:\"<span class=\"ttm_content\">Landing Page is a one-page website template with standard modules to build an effective landing page for your business/product.</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:624:\"<span class=\"ttm_content\">After installing this template package, please remove the \"price modal\" module shortcode from the automatically created page. Also, a small modification is needed in these templates: \"Landing Page Hero\", \"Landing page Call to Action\" and \"Landing Page Footer\". Click the buttons in these template and then go to \"layer -> actions\" and set the target of the \"Open Slider Modal\" action to the \"Landing Page Price Modal\".</span>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic Slider Revolution help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:2:{i:0;s:4:\"hero\";i:1;s:7:\"website\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:7:\"package\";s:12:\"Landing Page\";s:13:\"package_order\";s:1:\"9\";s:14:\"package_parent\";s:0:\"\";s:5:\"modal\";s:1:\"1\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:10:\"package_id\";s:2:\"27\";s:9:\"installed\";b:0;}i:347;a:25:{s:2:\"id\";s:3:\"372\";s:5:\"title\";s:16:\"Corporate Header\";s:5:\"alias\";s:16:\"Corporate-Header\";s:3:\"zip\";s:26:\"packs/Corporate-Header.zip\";s:3:\"uid\";s:32:\"04f868e3812a1681f00ab89580e5d1f8\";s:3:\"img\";s:27:\"Corporate-Header/slide1.jpg\";s:7:\"preview\";s:61:\"https://revolution.themepunch.com/corporate-website-template/\";s:7:\"version\";s:5:\"1.0.1\";s:8:\"required\";s:5:\"6.1.1\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:3:\"868\";s:11:\"description\";s:248:\"<span class=\"ttm_content\">The Corporate Template is a collection of useful modules to construct your website. Portfolio, news, clients, team, contact, basic content, etc. There is something for everyone here!</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:206:\"<span class=\"ttm_content\"></span>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic Slider Revolution help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:2:{i:0;s:4:\"hero\";i:1;s:7:\"website\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:7:\"package\";s:17:\"Corporate Website\";s:13:\"package_order\";s:1:\"1\";s:14:\"package_parent\";s:0:\"\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:10:\"package_id\";s:2:\"29\";s:9:\"installed\";b:0;}i:348;a:25:{s:2:\"id\";s:3:\"373\";s:5:\"title\";s:24:\"Corporate Welcome Screen\";s:5:\"alias\";s:24:\"Corporate-Welcome-Screen\";s:3:\"zip\";s:34:\"packs/Corporate-Welcome-Screen.zip\";s:3:\"uid\";s:32:\"052afe98ef819f7ace041dbbdb749639\";s:3:\"img\";s:35:\"Corporate-Welcome-Screen/slide1.jpg\";s:7:\"preview\";s:61:\"https://revolution.themepunch.com/corporate-website-template/\";s:7:\"version\";s:5:\"1.0.1\";s:8:\"required\";s:5:\"6.1.1\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:3:\"868\";s:11:\"description\";s:248:\"<span class=\"ttm_content\">The Corporate Template is a collection of useful modules to construct your website. Portfolio, news, clients, team, contact, basic content, etc. There is something for everyone here!</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:206:\"<span class=\"ttm_content\"></span>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic Slider Revolution help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:2:{i:0;s:4:\"hero\";i:1;s:7:\"website\";}s:14:\"plugin_require\";s:173:\"[{\"path\":\"revslider-typewriter-addon\\/revslider-typewriter-addon.php\",\"name\":\"Typewriter AddOn\",\"url\":\"https:\\/\\/www.themepunch.com\\/slider-revolution\\/typewriter-addon\\/\"}]\";s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:7:\"package\";s:17:\"Corporate Website\";s:13:\"package_order\";s:1:\"2\";s:14:\"package_parent\";s:0:\"\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:10:\"package_id\";s:2:\"29\";s:9:\"installed\";b:0;}i:349;a:25:{s:2:\"id\";s:3:\"374\";s:5:\"title\";s:15:\"Corporate About\";s:5:\"alias\";s:15:\"Corporate-About\";s:3:\"zip\";s:25:\"packs/Corporate-About.zip\";s:3:\"uid\";s:32:\"7bf5f8f6d4cc3016cea86289cb46e5b6\";s:3:\"img\";s:26:\"Corporate-About/slide1.jpg\";s:7:\"preview\";s:61:\"https://revolution.themepunch.com/corporate-website-template/\";s:7:\"version\";s:5:\"1.0.1\";s:8:\"required\";s:5:\"6.1.1\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:3:\"868\";s:11:\"description\";s:248:\"<span class=\"ttm_content\">The Corporate Template is a collection of useful modules to construct your website. 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Build your websites faster with Slider Revolution templates.</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:420:\"<span class=\"ttm_content\">If you want to setup the full website example as seen in the preview, please follow the <a href=\"https://www.themepunch.com/faq/setup-content-blocks-template/\" target=\"_blank\">Content Blocks instructions here</a>.<br><br>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic Slider Revolution help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:1:{i:0;s:7:\"website\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:7:\"package\";s:11:\"Barber 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the full website example as seen in the preview, please follow the <a href=\"https://www.themepunch.com/faq/setup-content-blocks-template/\" target=\"_blank\">Content Blocks instructions here</a>.<br><br>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic Slider Revolution help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:1:{i:0;s:7:\"website\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:7:\"package\";s:25:\"Medicare Medical Services\";s:13:\"package_order\";s:1:\"0\";s:14:\"package_parent\";s:4:\"true\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:10:\"package_id\";s:2:\"17\";s:9:\"installed\";b:0;}i:477;a:25:{s:2:\"id\";s:3:\"286\";s:5:\"title\";s:20:\"Coffee Joint 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basic Slider Revolution help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:1:{i:0;s:7:\"website\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:7:\"package\";s:12:\"Coffee Joint\";s:13:\"package_order\";s:1:\"0\";s:14:\"package_parent\";s:4:\"true\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:10:\"package_id\";s:2:\"18\";s:9:\"installed\";b:0;}i:478;a:26:{s:2:\"id\";s:3:\"294\";s:5:\"title\";s:17:\"Minimal Portfolio\";s:5:\"alias\";s:25:\"minimal-portfolio-website\";s:3:\"zip\";s:0:\"\";s:3:\"uid\";s:25:\"minimal-portfolio-package\";s:3:\"img\";s:38:\"packages/minimal_portfolio_package.jpg\";s:7:\"preview\";s:69:\"https://revolution.themepunch.com/minimal-portfolio-website-template/\";s:7:\"version\";s:5:\"1.0.1\";s:8:\"required\";s:5:\"6.0.0\";s:5:\"width\";s:4:\"1024\";s:6:\"height\";s:3:\"768\";s:11:\"description\";s:157:\"<span class=\"ttm_content\">The Minimal Portfolio template is a slide based website with 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help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:1:{i:0;s:7:\"website\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:7:\"package\";s:11:\"Peak Agency\";s:13:\"package_order\";s:1:\"0\";s:14:\"package_parent\";s:4:\"true\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:10:\"package_id\";s:2:\"22\";s:9:\"installed\";b:0;}i:481;a:25:{s:2:\"id\";s:3:\"319\";s:5:\"title\";s:24:\"Modern Portfolio Website\";s:5:\"alias\";s:24:\"modern-portfolio-website\";s:3:\"zip\";s:0:\"\";s:3:\"uid\";s:32:\"modern-portfolio-website-package\";s:3:\"img\";s:30:\"packages/portfolio-package.jpg\";s:7:\"preview\";s:59:\"https://revolution.themepunch.com/modern-portfolio-website/\";s:7:\"version\";s:5:\"1.0.1\";s:8:\"required\";s:5:\"6.0.0\";s:5:\"width\";s:4:\"1024\";s:6:\"height\";s:3:\"768\";s:11:\"description\";s:145:\"<span class=\"ttm_content\">A modern portfolio template with fancy scroll animations and a colorful design.</span>\r\n<span 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more.</a>\";s:6:\"filter\";a:3:{i:0;s:7:\"masonry\";i:1;s:12:\"nonavigation\";i:2;s:15:\"variablecolumns\";}s:3:\"cat\";s:1:\"1\";s:4:\"date\";s:19:\"2019-01-08 12:34:49\";s:6:\"active\";s:1:\"1\";s:9:\"installed\";b:0;}i:38;a:16:{s:2:\"id\";s:2:\"40\";s:5:\"title\";s:10:\"My YouTube\";s:5:\"alias\";s:10:\"my-youtube\";s:3:\"zip\";s:14:\"my-youtube.zip\";s:3:\"uid\";s:32:\"7f118ae4b11b24445fe533cc96763e94\";s:3:\"img\";s:14:\"my_youtube.jpg\";s:7:\"preview\";s:70:\"https://essential.themepunch.com/template_library/my-youtube-playlist/\";s:7:\"version\";s:5:\"1.0.0\";s:8:\"required\";s:3:\"2.3\";s:11:\"description\";s:80:\"<div class=\"hcap\">Variable Columns<br/>Stream<br>Views, Likes<br>Load More</div>\";s:11:\"setup_notes\";s:133:\"You will need to insert a YouTube API key<br>\r\n in the \"Source Tab\", also please clear the<br>\r\n stream cache when you apply changes.\";s:6:\"filter\";a:6:{i:0;s:8:\"loadmore\";i:1;s:7:\"masonry\";i:2;s:12:\"nonavigation\";i:3;s:7:\"streams\";i:4;s:15:\"variablecolumns\";i:5;s:5:\"video\";}s:3:\"cat\";s:1:\"1\";s:4:\"date\";s:19:\"2019-01-08 12:34:38\";s:6:\"active\";s:1:\"1\";s:9:\"installed\";b:0;}i:39;a:16:{s:2:\"id\";s:2:\"41\";s:5:\"title\";s:12:\"My YouTube 2\";s:5:\"alias\";s:12:\"my-youtube-2\";s:3:\"zip\";s:16:\"my-youtube-2.zip\";s:3:\"uid\";s:32:\"bd4ce42cbad845ee3f6d295f14224a00\";s:3:\"img\";s:16:\"my_youtube_2.jpg\";s:7:\"preview\";s:70:\"https://essential.themepunch.com/template_library/my-youtube-2-player/\";s:7:\"version\";s:5:\"1.0.0\";s:8:\"required\";s:3:\"2.3\";s:11:\"description\";s:80:\"<div class=\"hcap\">Variable Columns<br/>Stream<br>Views, Likes<br>Load More</div>\";s:11:\"setup_notes\";s:133:\"You will need to insert a YouTube API key<br>\r\n in the \"Source Tab\", also please clear the<br>\r\n stream cache when you apply changes.\";s:6:\"filter\";a:5:{i:0;s:8:\"loadmore\";i:1;s:12:\"nonavigation\";i:2;s:7:\"streams\";i:3;s:15:\"variablecolumns\";i:4;s:5:\"video\";}s:3:\"cat\";s:1:\"1\";s:4:\"date\";s:19:\"2019-01-08 13:51:00\";s:6:\"active\";s:1:\"1\";s:9:\"installed\";b:0;}i:40;a:16:{s:2:\"id\";s:2:\"42\";s:5:\"title\";s:8:\"My Vimeo\";s:5:\"alias\";s:8:\"my-vimeo\";s:3:\"zip\";s:12:\"my-vimeo.zip\";s:3:\"uid\";s:32:\"d0235dd2ccce6602197882e423d32b88\";s:3:\"img\";s:12:\"my_vimeo.jpg\";s:7:\"preview\";s:68:\"https://essential.themepunch.com/template_library/my-vimeo-playlist/\";s:7:\"version\";s:5:\"1.0.0\";s:8:\"required\";s:3:\"2.3\";s:11:\"description\";s:80:\"<div class=\"hcap\">Variable Columns<br/>Stream<br>Views, Likes<br>Load More</div>\";s:11:\"setup_notes\";s:59:\"Please clear the stream cache<br> \r\nwhen you apply changes.\";s:6:\"filter\";a:4:{i:0;s:8:\"loadmore\";i:1;s:7:\"streams\";i:2;s:15:\"variablecolumns\";i:3;s:5:\"video\";}s:3:\"cat\";s:1:\"1\";s:4:\"date\";s:19:\"2019-01-08 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2\";s:5:\"alias\";s:14:\"my-instagram-2\";s:3:\"zip\";s:18:\"my-instagram-2.zip\";s:3:\"uid\";s:32:\"f5094a245731501bc553295ee5582a04\";s:3:\"img\";s:18:\"my-instagram-2.jpg\";s:7:\"preview\";s:79:\"https://essential.themepunch.com/template_library/my-instagram-2-funky-gallery/\";s:7:\"version\";s:5:\"1.0.0\";s:8:\"required\";s:3:\"2.3\";s:11:\"description\";s:86:\"<div class=\"hcap\">Masonry Grid<br/>Stream<br>Pagination<br>Shape animation hover</div>\";s:11:\"setup_notes\";s:80:\"Please clear the stream cache when<br>\r\n you apply changes to the stream source.\";s:6:\"filter\";a:5:{i:0;s:7:\"masonry\";i:1;s:10:\"pagination\";i:2;s:7:\"streams\";i:3;s:15:\"variablecolumns\";i:4;s:5:\"video\";}s:3:\"cat\";s:1:\"1\";s:4:\"date\";s:19:\"2019-01-08 12:34:07\";s:6:\"active\";s:1:\"1\";s:9:\"installed\";b:0;}i:43;a:16:{s:2:\"id\";s:2:\"45\";s:5:\"title\";s:16:\"My Handmade Blog\";s:5:\"alias\";s:16:\"my-handmade-blog\";s:3:\"zip\";s:15:\"my-handmade.zip\";s:3:\"uid\";s:32:\"162fa8de74410bb015f86cb4a7e7ef6c\";s:3:\"img\";s:15:\"my-handmade.jpg\";s:7:\"preview\";s:81:\"https://essential.themepunch.com/template_library/my-handmade-blog-post-overview/\";s:7:\"version\";s:5:\"1.0.0\";s:8:\"required\";s:3:\"2.3\";s:11:\"description\";s:88:\"<div class=\"hcap\">Custom Row Grid<br/>Dark Hover<br/>Social Button<br/>Custom Grid</div>\";s:11:\"setup_notes\";s:76:\"Imports images to the media library<br>\r\nChange them on the single grid item\";s:6:\"filter\";a:2:{i:0;s:12:\"nonavigation\";i:1;s:15:\"variablecolumns\";}s:3:\"cat\";s:1:\"1\";s:4:\"date\";s:19:\"2019-01-08 12:33:58\";s:6:\"active\";s:1:\"1\";s:9:\"installed\";b:0;}i:44;a:16:{s:2:\"id\";s:2:\"46\";s:5:\"title\";s:15:\"Furniture 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Savard\";s:5:\"alias\";s:12:\"denis-savard\";s:3:\"zip\";s:16:\"denis-savard.zip\";s:3:\"uid\";s:32:\"9ce04544808c29a3b251f92954c4cfb3\";s:3:\"img\";s:16:\"denis-savard.jpg\";s:7:\"preview\";s:76:\"https://essential.themepunch.com/template_library/denis-savard-logo-gallery/\";s:7:\"version\";s:5:\"1.0.0\";s:8:\"required\";s:3:\"2.3\";s:11:\"description\";s:81:\"<div class=\"hcap\">Custom Row Grid<br/>DarkHover<br/>Minimal<br/>Custom Grid</div>\";s:11:\"setup_notes\";s:76:\"Imports images to the media library<br>\r\nChange them on the single grid item\";s:6:\"filter\";a:3:{i:0;s:7:\"clients\";i:1;s:12:\"nonavigation\";i:2;s:15:\"variablecolumns\";}s:3:\"cat\";s:1:\"1\";s:4:\"date\";s:19:\"2019-01-08 12:33:47\";s:6:\"active\";s:1:\"1\";s:9:\"installed\";b:0;}i:46;a:16:{s:2:\"id\";s:2:\"48\";s:5:\"title\";s:14:\"Dale Hawerchuk\";s:5:\"alias\";s:14:\"Dale Hawerchuk\";s:3:\"zip\";s:18:\"dale-hawerchuk.zip\";s:3:\"uid\";s:32:\"4c0bccc86e570cb89b6fc6a3b480acc3\";s:3:\"img\";s:18:\"dale-hawerchuk.jpg\";s:7:\"preview\";s:80:\"https://essential.themepunch.com/template_library/dale-hawerchuk-flickr-gallery/\";s:7:\"version\";s:5:\"1.0.0\";s:8:\"required\";s:3:\"2.3\";s:11:\"description\";s:89:\"<div class=\"hcap\">Even Grid<br/>Dark Hover<br/>Stylish<br/>flickr Source (variable)</div>\";s:11:\"setup_notes\";s:98:\"Template was built with flickr Source,<br/>\r\neither add flickr API key or<br/>\r\nchange source type\";s:6:\"filter\";a:3:{i:0;s:4:\"even\";i:1;s:12:\"nonavigation\";i:2;s:7:\"streams\";}s:3:\"cat\";s:1:\"1\";s:4:\"date\";s:19:\"2019-01-08 12:33:39\";s:6:\"active\";s:1:\"1\";s:9:\"installed\";b:0;}i:47;a:16:{s:2:\"id\";s:2:\"49\";s:5:\"title\";s:14:\"Bernie Federko\";s:5:\"alias\";s:14:\"bernie-federko\";s:3:\"zip\";s:18:\"bernie-federko.zip\";s:3:\"uid\";s:32:\"f61204a7be405bc1f8f801fe346d0c13\";s:3:\"img\";s:17:\"berni-federko.jpg\";s:7:\"preview\";s:83:\"https://essential.themepunch.com/template_library/bernie-federko-portfolio-gallery/\";s:7:\"version\";s:5:\"1.0.0\";s:8:\"required\";s:3:\"2.3\";s:11:\"description\";s:101:\"<div class=\"hcap\">Custom Row Grid<br/>Tooltip Hover<br/>Minimal<br/>Blank Items<br/>Custom Grid</div>\";s:11:\"setup_notes\";s:76:\"Imports images to the media library<br>\r\nChange them on the single grid item\";s:6:\"filter\";a:4:{i:0;s:7:\"clients\";i:1;s:7:\"masonry\";i:2;s:12:\"nonavigation\";i:3;s:15:\"variablecolumns\";}s:3:\"cat\";s:1:\"1\";s:4:\"date\";s:19:\"2019-01-08 12:33:31\";s:6:\"active\";s:1:\"1\";s:9:\"installed\";b:0;}i:48;a:16:{s:2:\"id\";s:2:\"50\";s:5:\"title\";s:16:\"Bernie Federko 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12:33:23\";s:6:\"active\";s:1:\"1\";s:9:\"installed\";b:0;}i:49;a:16:{s:2:\"id\";s:2:\"51\";s:5:\"title\";s:6:\"Wilson\";s:5:\"alias\";s:13:\"woodrowwilson\";s:3:\"zip\";s:17:\"woodrowwilson.zip\";s:3:\"uid\";s:32:\"39d28845e10f32a759a27cdacba84693\";s:3:\"img\";s:10:\"wilson.jpg\";s:7:\"preview\";s:94:\"https://essential.themepunch.com/template_library/wilson-stylish-light-wordpress-post-gallery/\";s:7:\"version\";s:5:\"1.0.0\";s:8:\"required\";s:3:\"2.3\";s:11:\"description\";s:78:\"<div class=\"hcap\">Variable Columns<br/>Clean Hover<br/>Filter/Pagination</div>\";s:11:\"setup_notes\";s:156:\"Demo content available via import.<br> \r\n<a href=\"https://www.themepunch.com/faq/importing-demo-contents-for-esg-templates/\" target=\"_blank\">Learn more.</a>\";s:6:\"filter\";a:4:{i:0;s:4:\"even\";i:1;s:9:\"filtering\";i:2;s:10:\"pagination\";i:3;s:15:\"variablecolumns\";}s:3:\"cat\";s:1:\"1\";s:4:\"date\";s:19:\"2018-11-15 10:51:38\";s:6:\"active\";s:1:\"1\";s:9:\"installed\";b:0;}i:50;a:16:{s:2:\"id\";s:2:\"52\";s:5:\"title\";s:12:\"Honus Wagner\";s:5:\"alias\";s:12:\"honus_wagner\";s:3:\"zip\";s:16:\"honus_wagner.zip\";s:3:\"uid\";s:32:\"460d8adc56999b662544efc5eef707b5\";s:3:\"img\";s:16:\"honus_wagner.jpg\";s:7:\"preview\";s:95:\"https://essential.themepunch.com/template_library/honus-wagner-blog-post-gallery-for-wordpress/\";s:7:\"version\";s:5:\"1.0.0\";s:8:\"required\";s:3:\"2.3\";s:11:\"description\";s:86:\"<div class=\"hcap\">Masonry Blog Style<br/>Minimal Hover<br/>Filters<br/>Load More</div>\";s:11:\"setup_notes\";s:156:\"Demo content available via import.<br> \r\n<a href=\"https://www.themepunch.com/faq/importing-demo-contents-for-esg-templates/\" target=\"_blank\">Learn more.</a>\";s:6:\"filter\";a:3:{i:0;s:8:\"loadmore\";i:1;s:7:\"masonry\";i:2;s:12:\"nonavigation\";}s:3:\"cat\";s:1:\"1\";s:4:\"date\";s:19:\"2020-08-04 14:18:42\";s:6:\"active\";s:1:\"1\";s:9:\"installed\";b:0;}i:51;a:16:{s:2:\"id\";s:2:\"53\";s:5:\"title\";s:9:\"Babe Ruth\";s:5:\"alias\";s:9:\"babe_ruth\";s:3:\"zip\";s:13:\"babe_ruth.zip\";s:3:\"uid\";s:32:\"83fb845082470890ca3d1096e1f971c4\";s:3:\"img\";s:13:\"babe_ruth.jpg\";s:7:\"preview\";s:92:\"https://essential.themepunch.com/template_library/babe-ruth-blog-post-gallery-for-wordpress/\";s:7:\"version\";s:5:\"1.0.0\";s:8:\"required\";s:3:\"2.3\";s:11:\"description\";s:86:\"<div class=\"hcap\">Full Width 1:1 Grid<br/>Clean White Hover<br/>Grayscale Filter</div>\";s:11:\"setup_notes\";s:228:\"Demo content available via import.<br> \r\n<a href=\"https://www.themepunch.com/faq/importing-demo-contents-for-esg-templates/\" target=\"_blank\">Learn more.</a> <br>\r\nUse Global Option Media Filters for setting the Grayscale effect.\";s:6:\"filter\";a:1:{i:0;s:4:\"even\";}s:3:\"cat\";s:1:\"1\";s:4:\"date\";s:19:\"2020-08-04 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Check out the following <a href=\"https://central.wordcamp.org/\">upcoming WordCamps</a> and <a href=\"https://make.wordpress.org/community/events/\">meetups</a>.</p>\n\n\n\n<h2>Important Team announcements/updates</h2>\n\n\n\n<ul><li>The Polyglots Team <a href=\"https://make.wordpress.org/polyglots/2021/09/27/sign-up-for-the-new-polyglots-monthly-newsletter/\">opened sign-ups</a> for their new monthly newsletter. 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Check out the <a href=\"https://make.wordpress.org/test/2021/09/29/fse-program-testing-call-10-pattern-party/\">announcement post</a> for testing instructions and join the fun in the <a href=\"https://wordpress.slack.com/archives/C015GUFFC00\">#fse-outreach-experiment</a> Slack channel. Deadline: October 13, 2021</li><li>The Training Team is requesting feedback on:<ul><li><a href=\"https://make.wordpress.org/training/2021/09/27/proposal-ensuring-high-quality-video-contributions-to-learn-wordpress/\">Strategies to ensure high-quality video contributions for Learn WordPress</a>. Deadline: October 6, 2021</li><li><a href=\"https://make.wordpress.org/training/2021/08/10/proposal-learner-achievements-on-profiles/\">Learner achievements on profiles</a>: no current deadline</li></ul></li><li>Help the Test Team <a href=\"https://make.wordpress.org/test/2021/10/01/test-team-chat-summary-28-september-2021/\">reach out to extenders to check if their test suites are compatible with the modernization of the WordPress Core PHP Test Suites</a>. Information on what the changes mean and step-by-step instructions are available over in the following post: <a href=\"https://make.wordpress.org/core/2021/09/27/changes-to-the-wordpress-core-php-test-suite/\">Changes to the WordPress Core PHP Test Suite</a>.</li><li>The Polyglots Team is <a href=\"https://make.wordpress.org/polyglots/2021/09/19/how-to-handle-block-pattern-translations/\">exploring two different mechanisms on translating user-submitted block patterns</a>: GlotPress v/s forking patterns to locales and is requesting feedback from community members.</li></ul>\n\n\n\n<h2>WordPress Events updates</h2>\n\n\n\n<ul><li><a href=\"https://galicia.wordcamp.org/2021/\">WordCamp Galicia 2021</a> was held from September 30 &#8211; October 2, 2021 and <a href=\"https://us.wordcamp.org/2021/\">WordCamp US 2021</a> ran on October 1.</li><li>Donâ€™t miss these upcoming WordCamps: <a href=\"https://nicaragua.wordcamp.org/2021/\">WordCamp Nicaragua 2021</a> (October 8-9, 2021) and <a href=\"https://italia.wordcamp.org/2021/\">WordCamp Italia 2021</a> (October 22-23, 2021)Â </li><li>The Diverse Speakers Training group (<a href=\"https://make.wordpress.org/community/tag/wpdiversity/\">#WPDiversity</a>) of the Community Team organized an <a href=\"https://make.wordpress.org/community/2021/09/15/wpdiversity-events-in-september-attention-india/\">allyship workshop, along with dedicated workshops focused on India in September</a>.</li><li>The Test Team organized a <a href=\"https://make.wordpress.org/test/2021/09/17/hallway-hangout-discussion-on-adoption-pathways-for-full-site-editing-16-september/\">Hallway Hangout on adoption pathways for Full Site Editing</a> where attendees mentioned how they use FSE and shared ideas for improvement.Â </li></ul>\n\n\n\n<hr class=\"wp-block-separator\" />\n\n\n\n<h2>Further reading</h2>\n\n\n\n<ul><li>The Hosting Team recommended that all web hosts <a href=\"https://make.wordpress.org/hosting/2021/09/15/wordpress-5-8-1-security-release-is-time-sensitive/\">test and push the WordPress 5.8.1 security update through to their users</a> as soon as possible.</li><li>The Training Team <a href=\"https://make.wordpress.org/training/2021/09/21/should-learn-wordpress-contributors-be-gpl-compliant/\">clarified GPL compliance guidelines</a> for Learn WordPress contributions, and the <a href=\"https://learn.wordpress.org/meta/handbook/workshops/eligibility-of-workshop-presenters/\">guidelines for workshop presenters are available in the handbook</a>.</li><li>The codebase for Openverse, a search engine for openly-licensed media,&nbsp; i<a href=\"https://make.wordpress.org/openverse/2021/09/03/call-for-translations-i18n-in-openverse/\">s now available for translation</a>.</li><li>The Core Team implemented a <a href=\"https://make.wordpress.org/core/2021/09/28/implementing-a-webfonts-api-in-wordpress-core/\">Webfonts API in WordPress core</a> for simplifying the process of enqueuing external fonts on WordPress sites.&nbsp;</li><li>The Test Team rescheduled <a href=\"https://make.wordpress.org/test/2021/09/23/5-9-end-to-end-e2e-working-strategy-session-agenda-for-29-sep-2021/\">the End-to-End (e2e) Test working strategy session</a> to October 6. More details <a href=\"https://make.wordpress.org/test/2021/09/23/5-9-end-to-end-e2e-working-strategy-session-agenda-for-29-sep-2021/\">in the announcement post</a>.</li></ul>\n\n\n\n<p><em>Have a story that we could include in the next â€˜Month in WordPressâ€™ post? Please </em><a href=\"https://make.wordpress.org/community/month-in-wordpress-submissions/\"><em>submit it using this form</em></a><em>.&nbsp;</em></p>\n\n\n\n<p><em>The following folks contributed to Septemberâ€™s Month in WordPress: <a href=\'https://profiles.wordpress.org/webcommsat/\' class=\'mention\'><span class=\'mentions-prefix\'>@</span>webcommsat</a>, <a href=\'https://profiles.wordpress.org/chaion07/\' class=\'mention\'><span class=\'mentions-prefix\'>@</span>chaion07</a>, <a href=\'https://profiles.wordpress.org/dansoschin/\' class=\'mention\'><span class=\'mentions-prefix\'>@</span>dansoschin</a>, <a href=\'https://profiles.wordpress.org/harishanker/\' class=\'mention\'><span class=\'mentions-prefix\'>@</span>harishanker</a>, <a href=\'https://profiles.wordpress.org/meher/\' class=\'mention\'><span class=\'mentions-prefix\'>@</span>meher</a>, and <a href=\'https://profiles.wordpress.org/tobifjellner/\' class=\'mention\'><span class=\'mentions-prefix\'>@</span>tobifjellner</a></em></p>\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:30:\"com-wordpress:feed-additions:1\";a:1:{s:7:\"post-id\";a:1:{i:0;a:5:{s:4:\"data\";s:5:\"11327\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:1;a:6:{s:4:\"data\";s:55:\"\n		\n		\n		\n		\n		\n				\n\n					\n										\n					\n		\n		\n\n			\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:4:{s:0:\"\";a:6:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:66:\"WP Briefing: Episode 17: WordPressing Your Way to Digital Literacy\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:88:\"https://wordpress.org/news/2021/10/episode-17-wordpressing-your-way-to-digital-literacy/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Mon, 04 Oct 2021 12:00:00 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:53:\"https://wordpress.org/news/?post_type=podcast&p=11316\";s:7:\"attribs\";a:1:{s:0:\"\";a:1:{s:11:\"isPermaLink\";s:5:\"false\";}}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:400:\"In episode 17 of the WordPress Briefing, Josepha Haden Chomphosy reflects on her WordCamp US keynote and digs into how participating in open source projects can help you learn 21st Century Skills.&#160; Have a question you&#8217;d like answered? You can submit them to wpbriefing@wordpress.org, either written or as a voice recording. Credits Editor:&#160;Dustin Hartzler Logo:&#160;Beatriz [&#8230;]\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:9:\"enclosure\";a:1:{i:0;a:5:{s:4:\"data\";s:0:\"\";s:7:\"attribs\";a:1:{s:0:\"\";a:3:{s:3:\"url\";s:60:\"https://wordpress.org/news/files/2021/09/WP-Briefing-017.mp3\";s:6:\"length\";s:1:\"0\";s:4:\"type\";s:0:\"\";}}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:15:\"Chloe Bringmann\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:40:\"http://purl.org/rss/1.0/modules/content/\";a:1:{s:7:\"encoded\";a:1:{i:0;a:5:{s:4:\"data\";s:29421:\"\n<p>In episode 17 of the WordPress Briefing, Josepha Haden Chomphosy reflects on her WordCamp US keynote and digs into how participating in open source projects can help you learn 21st Century Skills.&nbsp;</p>\n\n\n\n<p><em><strong>Have a question you&#8217;d like answered? You can submit them to <a href=\"mailto:wpbriefing@wordpress.org\">wpbriefing@wordpress.org</a>, either written or as a voice recording.</strong></em></p>\n\n\n\n<h2>Credits</h2>\n\n\n\n<ul><li>Editor:&nbsp;<a href=\"https://profiles.wordpress.org/dustinhartzler/\">Dustin Hartzler</a></li><li>Logo:&nbsp;<a href=\"https://profiles.wordpress.org/beafialho/\">Beatriz Fialho</a></li><li>Production:&nbsp;<a href=\"https://profiles.wordpress.org/cbringmann/\">ChloÃ© Bringmann</a></li><li>Song: Fearless First by Kevin MacLeod</li></ul>\n\n\n\n<h2>References </h2>\n\n\n\n<p><a href=\"https://make.wordpress.org/core/2021/09/03/wordpress-5-9-planning-roundup/\">WordPress 5.9 Planning</a></p>\n\n\n\n<p><a href=\"https://make.wordpress.org/core/2021/08/13/preliminary-road-to-5-9/\">5.9 Target Features</a></p>\n\n\n\n<p><a href=\"https://us.wordcamp.org/2021/\">WordCamp US 2021</a></p>\n\n\n\n<h2>Transcript</h2>\n\n\n\n<span id=\"more-11316\"></span>\n\n\n\n<p>Hello, everyone, and welcome to the WordPress Briefing, the podcast where you can catch quick explanations of the ideas behind the WordPress open source project, some insight into the community that supports it, and get a small list of big things coming up in the next two weeks. I&#8217;m your host, Josepha Haden Chomphosy. See, here we go!</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>00:42</p>\n\n\n\n<p>Today I want to talk to you a little bit about the digital divide, where it is, maybe a bit of where it&#8217;s headed, and which parts of the WordPress open source project and CMS can help. This is a focused look, though, so I won&#8217;t touch on some of the hurdles that everyone is aware of when you get outside of in-person environments, things like parental modeling or supervision, education on the relevance of technology, etc. This is a follow-up to the conversation that I had at WordCamp US last weekâ€”and so doing a little bit of a deeper dive here. And we&#8217;re gonna start with what exactly is the digital divide.&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>01:23</p>\n\n\n\n<p>So the digital divide is considered those who benefit from the digital age versus those who don&#8217;t; that feels like a really big concept. And the current discussion is primarily about access, or for years that has been about access anyway, especially physical access. So those who have computers versus those who do not have internet in their homes versus those who do not. But I don&#8217;t necessarily agree with that particular, really focused definition of the problem.&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>01:59</p>\n\n\n\n<p>If the only problem we see is access, then the solution becomes to get cheap devices and internet to everyone, which certainly has led to more people being connected than ever before.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>02:12</p>\n\n\n\n<p>With this proliferation of devices that are considered both smart and mobile (mobile in this context, meaning handheld or pocket-sized), the discussion over the last few years has been shifting. Itâ€™s been shifting into more of a discussion around the education around the relevance of internet access, discussions around the quality of access to the Internet, and also discussions around Wi-Fi and dial-up and the surprising cost of data.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>02:42</p>\n\n\n\n<p>But from my perspective, there are a number of really dangerous assumptions that we make when we boil it all the way down to who has access and the quality of that kind of access.&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>02:54</p>\n\n\n\n<p>The first dangerous assumption is that we run the risk of conflating being tech-savvy with being digitally literate, and they&#8217;re not really the same things. The second assumption that we run the risk of is assuming that access to cellular data equals access to the internet through any other means. And also assuming that cost is always the determining factor.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>03:19</p>\n\n\n\n<p>And the final fairly dangerous assumption that we&#8217;re making there is that we allow ourselves the ability to mark the digital divide is fixed in our minds. Once we get enough access to everyone, we&#8217;re just done. There is no more divide. But as a way of illustration, if you think about access, not in the context of technology, like high technology, digital technology, and in the context of like writing, you probably own a writing utensil, and you probably have access to paper of some sort, which is great. But just because you have like a pencil and a piece of paper doesn&#8217;t mean that I can send you home right now &#8211; I guess most of you are listening at home.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>04:07</p>\n\n\n\n<p>It doesn&#8217;t mean that I can send you to your desk right now. And consider you prepared to write a best-selling novel, right? Because giving you physical tools no more makes you a novelist than handing me a computer when I was a teen made me digitally literate.&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>04:24</p>\n\n\n\n<p>So let&#8217;s talk about what it takes to be digitally literate. I&#8217;ve lumped the following skills into three groups. It&#8217;s broadly defined as 21st-century skills, but the groups that I have them in is not a comprehensive list of those 21st-century skills.&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>04:41</p>\n\n\n\n<p>The first group that is a large component of digital literacy is critical thinking skills. So computational thinking and problem-solving. That particular one is not new, exactly. But the computational thinking part certainly is. Not all problems are solved with code, but the basis for thinking through things procedurally is increasingly important.&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>05:04</p>\n\n\n\n<p>The second one in that set is communication through multiple media, consuming communications or content through Twitter, Instagram, Snapchat, or any other format, but also creating the things that communicateâ€”writing blogs, creating videos, both calls and standalone, and forums, things like that.&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>05:27</p>\n\n\n\n<p>The third set in that group of critical thinking skills is around collaboration, which some people will say is more about communication. But I find that collaboration both online and in-person is a skill set all to its own. Communication only gets you so far when you&#8217;re learning to cook to collaborate with people that you don&#8217;t normally work with. And so, I have lumped that into critical thinking skills.&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>05:54</p>\n\n\n\n<p>The second big bucket for digital literacy is actually literally digital literacy. So I have three, three things in here as well. Evaluating information is obviously incredibly important in the environment that we&#8217;re in right now, for just informationâ€™s sake. But then things like understanding the differences between copyright versus copyleft licenses, understanding the difference between an .org ending URL and a .com ending URL, and evaluating the general veracity of sources that you&#8217;re finding on the web.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>06:32</p>\n\n\n\n<p>The second part of that group is media use and creation, understanding the difference between folks who consume and folks who create the content we have, how to find information online, and the most sensible places to keep information online. And the third area of digital literacy that I find to be vitally important is the ethics of licenses both around use and access. So again, things like copyright vs. Copy, copyleft. And specifically for WordPress, that means understanding things like the Creative Commons licenses, GPL, MIT, but then also copyright is its own complicated question unto itself. But the other things that show up for us for WordPress that show up for us with technology are also things like open access versus proprietary information and sources. And things like plagiarism versus sampling.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>07:33</p>\n\n\n\n<p>And our third big bucket, which has become increasingly complex, but the third big bucket for digital literacy to my mind is actually considered something that I call life skills. So things like self-direction, knowing what you want to do next, and how to get it done. Time management is also in there, knowing how much time something will take and being able to make sure that you are getting things done over time, as opposed to trying to accomplish everything at the last second.&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>08:03</p>\n\n\n\n<p>A big part of these life skills is cross-cultural and social communication. The internet is tricky, right? Because it&#8217;s simultaneously incredibly insular and increasingly global. Like you can if you wanted only ever read things that already confirm your existing biases. But the very nature of the internet, the very nature of the web, means that the world is much smaller. We have more ready access faster to everyone everywhere in the world than we used to have. This means, of course, that cultural awareness is an absolute must now more than ever. This is for what it&#8217;s worth the time of year when I give this talk. And that&#8217;s because of this last part of the life skills section, which is digital citizenship.&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>08:54</p>\n\n\n\n<p>Digital citizenship generally is the second week of October 2 or the third week of October. And it&#8217;s one of my favorite weeks because it is something that comes up all the time in our ecosystem. It comes up all the time and open source in general, but certainly for WordPress. So those are our three big buckets of digital literacy, a subset of 21st-century skills as a whole.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>09:22</p>\n\n\n\n<p>That&#8217;s a lot of stuff, I know. And it&#8217;s also really hard to figure out how you can learn any of those skills, and from my experience, I really believe that WordPress as an open source project can help people learn those things.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>09:43</p>\n\n\n\n<p>Once upon a time, ages and ages ago, my mother told me that in order for me to become a better writer, I would have to read and in order to become a better communicator, it would probably help if I spent a little bit more time writing, and I have always felt that the same must be true for all the things that we learn, you find a positive example and study it to become better. Or, depending on what you&#8217;re learning and how you&#8217;re trying to learn it, you find a passive example of something that you want to be able to do better from an active standpoint and participate in that so that your active production of the other part is better.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>10:24</p>\n\n\n\n<p>Here are a few parts of the WordPress project and WordPress itself that can help with this.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>10:31</p>\n\n\n\n<p>So there are first a few really specific teams; if you&#8217;re contributing to a team like Themes, or Plugins, or Core, the three areas of those digital literacy skills that you have an opportunity to learn there. For critical thinking, you&#8217;re going to run into problem-solving and computational thinking. Youâ€™re also going to run into distributed collaboration, which was really important as just a concept when I first wrote this talk. And now it is currently really important as a reality because we have a bunch of companies that are going to either remote work or partially distributed or fully distributed. And that&#8217;s the way that WordPress has worked for a pretty long time.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>11:19</p>\n\n\n\n<p>So I&#8217;ve always felt like it was important because it was important to WordPress, but it&#8217;s also becoming increasingly an important part of just how to exist in the world at the moment. For those three teams, the things that you can really tap into and practice for the life skill section are digital literacy, nope, digital citizenship, self-direction, and time management obviously comes up in any open source project because you are volunteering your time and it is up to you to kind of decide how much you can commit or not various other parts of time management and directing one&#8217;s own project. Now, but you also get the opportunity to test and practice your cross-cultural communication, social communication and learning what it means to collaborate across cultures in that way.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>12:15</p>\n\n\n\n<p>On the digital literacy side, you also get a little bit of that information evaluation and synthesis for what it&#8217;s worth. And then obviously get to learn more about the ethics of various types of licenses and how use and access relate to those things.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>12:35</p>\n\n\n\n<p>We also have a team or two; these are not really teams or twos. These are things that you can do that are either solo activities or group activities. One is working or checking out the support forums, and the other is blogging. Weâ€™ll start with support forums.&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>12:52</p>\n\n\n\n<p>If you&#8217;re doing this as a group activity, there are a couple of extra things that that you can practice here. But suppose you&#8217;re doing it as a solo, just way to give back to the project sort of thing or way to learn some of these skills sort of thing. In that case, you can get almost all of these digital literacy skills woven into working in the support forums, depending on what&#8217;s happening in the moment and the questions people have brought up. But for critical thinking, obviously, you get some problem solving in there, not as much the computational thinking as the procedural thinking part. But you certainly also get to tap into communication with multiple types of media, collaboration in person and online, depending on whether you&#8217;re doing this as a solo effort or a group effort. And then, of course, research, which I didn&#8217;t really bring up in any of those groupings for digital literacy, is certainly a very important part of it.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>13:49</p>\n\n\n\n<p>For the digital literacy grouping of skills related to digital literacy, you get to work on evaluating information and, depending on how complicated an answer might be. You can also get that opportunity to practice synthesizing complex information and research, a digital literacy skill. And then, once people have responded to a topic you&#8217;ve answered, you also get to tap into that life skill section. You get to be you get the opportunity to practice digital citizenship related to synchronous or asynchronous conversation. You also get to see more about how cross-cultural communication and collaboration works and social communication across those various boundaries that naturally show up when we&#8217;re working across cultures that way. And as I mentioned previously, information synthesis, as well.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>14:53</p>\n\n\n\n<p>The second one that I have mentioned can be like a solo effort or a group effort, depending on what you do. Blogging, for most people who use WordPress, is probably the most common application of how WordPress can help you do stuff. So I often see it as the most relevant and the most immediately accessible to anyone. But you know, you got to meet people where they are. So, I would strongly believe that this is our best way to help people learn these things.&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>15:30</p>\n\n\n\n<p>So blogging for the critical thinking sorts of things, you have an opportunity to practice communication across mediums. You will probably get an opportunity to practice your research skills, chances are, you&#8217;re going to get the opportunity to practice some problem solving, and honestly, like if you&#8217;re hosting your site, problem-solving is going to come up when using WordPress as soon as you add in plugins and themes, because you sometimes kind of have to figure out what&#8217;s working and what&#8217;s not, and what&#8217;s playing nicely with other things and what&#8217;s not. It&#8217;s possible that with blogging, you&#8217;re also going to have an opportunity to get to practice some distributed collaboration. But that&#8217;s probably going to depend on what you&#8217;re doing with your site as well.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>16:30</p>\n\n\n\n<p>Licenses and how they apply to the thing that you&#8217;re using feel a bit different when you are the one who&#8217;s creating. And so learning about how those things work and don&#8217;t work and how they can best suit what you&#8217;re trying to do. Blogging is absolutely an excellent opportunity to dig into that a bit and learn a bit more about that. As far as your life skills go,</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>16:56</p>\n\n\n\n<p>that&#8217;s where you, again, get to practice some digital citizenship by figuring out who your audiences are and also when you have to communicate with them via the comments or any other way that you have built up a feedback mechanism there.&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>17:11</p>\n\n\n\n<p>Self-direction obviously will come into this, maybe time management if you are blogging on, I was gonna say on a paid basis, but that&#8217;s not really I don&#8217;t know, on a project basis, like some of us are students and have to write things based on deadlines. And so, you know, self-direction, potentially time management, always cross-cultural communication, social communication, research, all of these things show up in there.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>17:41</p>\n\n\n\n<p>And, you know, I really believe in this concept of how blogging and bringing people into maintaining a website can teach you all of these skills. Because when I was younger, I was a bad communicator. And now, I am across the board known for my effective communication and my ability to work across cultures. And so the defining moment, which was like a four-year moment, and so not necessarily a moment, but the thing that really made all the difference was when my mom challenged me to write every single day. She had noted that I was not necessarily great at getting from one point to the next. I wasn&#8217;t necessarily great at building my arguments when I had to explain something to people. And she suggested that writing every day would help me tap into this big thing about communication and working with other people collaboration, all of that. And as an adult on the other side of it. Like, I thought she was super wrong when I was younger, because don&#8217;t we all think our parents are wrong when we&#8217;re younger. But as an adult on the other side of it, not only was that an opportunity for me to literally learn how to communicate better. But it also, when I look at it, gave me access to opportunities to practice all sorts of 21st-century skills and digital literacy skills in an environment that was relatively safe. And so, I am a big proponent of this particular one.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>19:26</p>\n\n\n\n<p>Another team that helps us tap into and practice a lot of our digital literacy skills is the Documentation team. I recommend that you let this be a supervised activity if you&#8217;re doing this with students because, you know, it&#8217;s a wiki. You can put weird things in there on accident or just inaccurate things. So for critical thinking, the primary skill that you&#8217;re going to be able to practice if you&#8217;re working on documentation is collaboration. You would think that it was also like information synthesis and information evaluation. But for a lot of the work that we&#8217;re doing, the documentation exists. And what we&#8217;re looking at is trying to figure out where it no longer matches what is currently in the CMS, or currently in the project or currently in the team, whatever it is that you&#8217;re working on at that moment. And so, it&#8217;s a strong collaborative effort in the WordPress project. You have to have done the general work to figure out what needs to be changed in the documentation. But a lot of times, you need to figure out who has access to make the changes, what has prevented us from making changes in the past, and things like that. And so I say, collaboration is the only one to learn and critical thinking, but it&#8217;s actually a really big one and can take a fair amount of effort in this particular context.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>20:49</p>\n\n\n\n<p>From the digital literacy aspect, of course, there is evaluating information. But this particular type of information evaluation is a little different for documentation. And this actually is true for the Documentation team, for the Training team, and also for the new Learn team. This question is true for all of them. There is a huge difference between presentation versus application of information. The way you present information for people who already know it and just need confirmation of something or are using it for reference material is really different from when people are looking at a piece of documentation that should be telling them how to accomplish something. And they try to apply it either to their own processes at the moment or apply it to teaching other people. And so evaluating information to make sure that what is presented can be applied, and all of the ways that that very complicated journey with managing information can kind of work or not, depending on how things are going in your section of the open source project at the moment.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>21:59</p>\n\n\n\n<p>The third group of skills that you can really dig into in those teams, again, is digital citizenship, basically, everything is digital citizenship in WordPress because we&#8217;re just people online.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>22:24</p>\n\n\n\n<p>And this final grouping that we have this final team and group of skills. So the Community team is a substantial and far-ranging team; they have many things that fall into their area of expertise. And so this has traditionally kind of functioned as a linchpin around education and ensuring that that was all relevant for users and attendees of events. The Community team will remain pivotal to so many things that we do now. But now that we have really awakened the Learn team and re-enlivened that Training team, this will shift a little over time. But yes, so that grain of salt that depending on when you listen to this, if you listen to it in 2050, maybe it&#8217;s not accurate anymore. Hopefully, most of what I say is not accurate in 2050. But you know, still.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>23:27</p>\n\n\n\n<p>&nbsp;Anyway! Critical thinking that&#8217;s where we were. So the critical thinking group of skills inside the Community team, you are going to have an opportunity to practice problem-solving. And frequently also procedural thinking, depending on what you&#8217;re working on in that team. Multimedia communication is absolutely true. And that&#8217;s true, whether you contribute to the team itself and make sure that the team is functioning and doing their basic tasks. Or if you are organizing an entire event, whether it&#8217;s online or offline or however that is being accomplished.&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>24:07</p>\n\n\n\n<p>Multimedia communication for this particular team is constant for all of their work and something that everyone who works on there gets to practice all the time. For digital literacy, this comes up a lot if what you&#8217;re doing is working through any sort of like programming plans, making sure that what we have in place for events is really excellent. It&#8217;s a really excellent opportunity for practicing the evaluation of information, learning more about media use and creation, and then naturally, everything to do with licenses copyright copyleft, not only for everything that we produce but then also for everyone in the ecosystem.&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>24:55</p>\n\n\n\n<p>This team helps so many plugins, authors and theme developers, and other groups who participate in the ecosystem understand the nuances of the GPL and why it matters so much to WordPress. And then in the life skill section, there&#8217;s the obvious life skill section, life skills that have come up for all of themâ€”so digital citizenship, cross-cultural and social communication. But also you have the opportunity to tap into that self-direction and time management practice, which probably should also be considered in all of these teams. But, you know, things change as we go.&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>25:45</p>\n\n\n\n<p>Those are the most likely digital literacy skills that you would end up practicing in the Community team, depending on how you are participating in the Community team at that moment.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>25:59</p>\n\n\n\n<p>So I said that we would talk a little bit about where this is all headed and what to do next. And like I just said, when I got lost in my own reverie, they&#8217;re like, hopefully, everything that I&#8217;ve shared here is out of date by 2050. Like, if we can come back to this particular podcast, or this presentation, or anything I&#8217;ve ever said, about digital literacy over my time with WordPress. And if we could come back to that in 2050, or, you know, I was going to say, 20 years from now, 2041 feels really close. But, you know, come back to it in the future, and say, that was all really excellent information to know at the moment. And we did do those things. And now, WordPress has proven that open source contribution and collaboration can teach all of the necessary 21st-century skills that anyone would need to survive in the world. And we did do it, that would be really cool. But I don&#8217;t think that that&#8217;s where we&#8217;re headed. Not because I don&#8217;t think people believe in what I&#8217;m saying or care about what I&#8217;m saying. But because it&#8217;s very easy to kind of let these things go at some point.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>27:20</p>\n\n\n\n<p>Even if you at some point, were proficient in all of what is considered 21st-century skills, sometimes our skills don&#8217;t get used very much. And so we lose track of them. And we don&#8217;t know, or we don&#8217;t know how to teach them to other people and various ways to do that. So I hope that when we revisit this in the time capsule of the internet 20 years from now, we can say that was a great explanation. And we learned so much. And we made so many changes in such progress that now we need a new version of this. That&#8217;s really all we can do, always striving to leave the world in a better position than when we found it.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>28:07</p>\n\n\n\n<p>All right, that brings us to our small list of big things. I don&#8217;t have a ton to share with you today. But what I do have to share with you is a really big deal. So we are about a week away from the Go/No-Go point of WordPress 5.9. That is the final release of the year. And as soon as we know what is a go or a no go from that meeting on October 12th,&nbsp; everyone is going just to hit the ground running. And so, if you are interested in contributing to that release, either by being a participant in the release squad or leading some part of the release squad. Absolutely. Drop by and let me know because I am interested to know who wants to learn more about doing that. And this is actually something that has gone by. I mentioned at the top that I spoke at WordCamp US.&nbsp; That is still true; I did do it. And so did a bunch of other really excellent presenters. If you missed WordCamp US on Friday, for whatever reason, because you know, life is complicated. Pretty soon, we will have the videos. We&#8217;ll have all the videos up with captions quickly and have those available for everyone to watch and learn more from as their schedule allows and as their attention allows. And that is your small list of big things. Thank you for tuning in today for the WordPress Briefing. I&#8217;m your host, Josepha Haden Chomphos, and I&#8217;ll see you again in a couple of weeks.</p>\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:30:\"com-wordpress:feed-additions:1\";a:1:{s:7:\"post-id\";a:1:{i:0;a:5:{s:4:\"data\";s:5:\"11316\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:2;a:6:{s:4:\"data\";s:60:\"\n		\n		\n		\n		\n		\n				\n		\n		\n\n					\n										\n					\n		\n		\n			\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:4:{s:0:\"\";a:6:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:34:\"People of WordPress: Yordan Soares\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:69:\"https://wordpress.org/news/2021/09/people-of-wordpress-yordan-soares/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Thu, 30 Sep 2021 13:14:35 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:8:\"category\";a:2:{i:0;a:5:{s:4:\"data\";s:10:\"Interviews\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:1;a:5:{s:4:\"data\";s:16:\"wptranslationday\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:35:\"https://wordpress.org/news/?p=11279\";s:7:\"attribs\";a:1:{s:0:\"\";a:1:{s:11:\"isPermaLink\";s:5:\"false\";}}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:132:\"To coincide with International Translation Day, we feature the story of a developer and translator Yordan Soares from South America.\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:28:\"webcommsat AbhaNonStopNewsUK\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:40:\"http://purl.org/rss/1.0/modules/content/\";a:1:{s:7:\"encoded\";a:1:{i:0;a:5:{s:4:\"data\";s:14138:\"\n<p><strong>WordPress is open source software, maintained by a global network of contributors. There are many examples of how WordPress has changed peopleâ€™s lives for the better. In this monthly series, we share some of the amazing stories.</strong> </p>\n\n\n\n<p><strong>To coincide with International Translation Day and the final day of the <a href=\"https://wptranslationday.org/\">2021 WordPress Translation celebration</a>, we feature the story of a WordPresser who has made a major impact in the polyglots team. </strong></p>\n\n\n\n<h2>Beyond software, meeting the WordPress community</h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"600\" height=\"600\" src=\"https://i2.wp.com/wordpress.org/news/files/2021/09/yordan-min-300x300@2x.jpg?resize=600%2C600&#038;ssl=1\" alt=\"\" class=\"wp-image-11299\" srcset=\"https://i2.wp.com/wordpress.org/news/files/2021/09/yordan-min-300x300@2x.jpg?w=600&amp;ssl=1 600w, https://i2.wp.com/wordpress.org/news/files/2021/09/yordan-min-300x300@2x.jpg?resize=300%2C300&amp;ssl=1 300w, https://i2.wp.com/wordpress.org/news/files/2021/09/yordan-min-300x300@2x.jpg?resize=150%2C150&amp;ssl=1 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" data-recalc-dims=\"1\" /></figure>\n\n\n\n<p>For Yordan Soares from South America, finding WordPress also meant discovering friends, community, and opportunities. He had not expected to find a whole global movement behind the web development software.</p>\n\n\n\n<p>Yordan, who is from Venezuela, South America, said: â€œThe first time I used WordPress, I had no idea what was going on behind the software or beyond it. I knew there was someone making it all work, but I couldnâ€™t even remotely imagine all the people who were making WordPress not just a tool for developing websites, but a whole movement that comes together to share, build, and help make the world better.â€<br></p>\n\n\n\n<h2>Turning your hobby into your job</h2>\n\n\n\n<p>Initially, Yordan earned his income from computer technical support and installing networks for small and medium-sized businesses. Back in 2005, web development and code-writing was just a hobby. When he discovered the concept of CSS and how it could make everything dynamic. This opened up a whole new career pathway for him.</p>\n\n\n\n<p>In 2010, an introduction to WordPress through a friend opened up a future he had not imagined. He stopped using any other content management system (CMS) and wanted to explore how much he could do with the platform.</p>\n\n\n\n<p>Three years later in 2013, he was able to take his WordPress journey further by starting a small advertising agency with some of his friends. During this time, they crafted commercials for local radio and TV stations. Through WordPress, they found it easy to build more than 15 websites for businesses in a market that previously had not valued the importance of having an online presence.</p>\n\n\n\n<p>He said: â€œWe were working for almost four years until at the end of 2017 the economic crisis in Venezuela became too acute, and we decided to close the agency when we stopped making profits. Taking stock of that period, I think we changed the way merchants saw the Internet business in the city.â€</p>\n\n\n\n<h2>Working full time as a freelancer</h2>\n\n\n\n<p>One year on in 2018, Yordan began to freelance full-time as a web developer. His first clients were primarily agencies and friends who had emigrated to other countries. Later, he expanded into freelance marketplaces.</p>\n\n\n\n<p>At that time, getting started as a freelancer was quite a challenging task in Venezuela. The first hindrance was getting a fair level of recompense. Additionally, the deteriorating conditions in the country with constant blackouts and internet connection failures complicated matters.</p>\n\n\n\n<p>At the time, Yordan was living in Guarenas, where the situation was relatively better. He managed to get a reasonably uninterrupted electricity supply with adequate internet speed, which was just good enough to complete his projects.</p>\n\n\n\n<h2>Meeting the WordPress community</h2>\n\n\n\n<p>â€œSurely if I hadnâ€™t met the community, I would have continued to work on my own, like a lone wolf, doing the ordinary work of solving problems for occasional customers and paying my bills,â€ he said.</p>\n\n\n\n<p>Living in Guarenas, Yordan began to experience stability in his career and made new friends and contacts. He began looking for co-working spaces or technology communities nearby, and thatâ€™s when he met the WordPress community in Caracas.</p>\n\n\n\n<p>He quickly signed up for the first face-to-face event. As soon as the event concluded, he went to talk to the co-organizer and offered his help. He was inspired to help with designing promotional pieces, managing social networks, and organizing events.</p>\n\n\n\n<p>Through such events, he met and connected with several people living in nearby cities.</p>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:32% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" width=\"120\" height=\"300\" src=\"https://i0.wp.com/wordpress.org/news/files/2021/09/WP_Guarenas-Guatire-120x300-1-120x300.png?resize=120%2C300&#038;ssl=1\" alt=\"\" class=\"wp-image-11300 size-medium\" srcset=\"https://i0.wp.com/wordpress.org/news/files/2021/09/WP_Guarenas-Guatire-120x300-1.png?resize=120%2C300&amp;ssl=1 120w, https://i0.wp.com/wordpress.org/news/files/2021/09/WP_Guarenas-Guatire-120x300-1.png?w=240&amp;ssl=1 240w\" sizes=\"(max-width: 120px) 100vw, 120px\" data-recalc-dims=\"1\" /></figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-normal-font-size\"> A few months later, with other WordPress users in the area, the idea emerged to start a new Guarenas-Guatire meetup group. The idea became a reality by December 2019, when they applied to the WordPress community team. </p>\n\n\n\n<p>Once the final approvals came in, the team started scheduling the activities. The <a href=\"https://www.meetup.com/wordpress-meetup-guarenas-guatire/\">WordPress Guarenas-Guatire Meetup</a> was officially recognized!</p>\n\n\n\n<p>During the first quarter of 2020, just before the pandemic, Yordan and colleagues organized five face-to-face events. With the worldwide lockdown, in-person community engagements came to a halt. However, the Guarenas-Guatire community was eager to continue meeting.</p>\n</div></div>\n\n\n\n<p>To keep the community active and motivated, and with the support of sponsors, they started organizing online events under a format called â€œWordPress a la medianocheâ€ (WordPress at midnight).</p>\n\n\n\n<p>The format of these events was inspired by Alexis Arnal, who suggested meeting at midnight to make the most of the internet speed that would usually improve somewhat after that time!</p>\n\n\n\n<p>At the time of writing, Yordan and the team have organized 16 WordPress a la medianoche events with an attendance of up to 50 people per online gathering. An impressive audience which enabled a comparatively small meetup to keep communications flowing at a difficult and unprecedented time.</p>\n\n\n\n<p>One positive of such events, is an opportunity to invite people from other countries and run sessions in partnership with others. An example was a special translation event with Javier Esteban, a member of the translation team from Spain. The meetup also invited contributors from Mexico, Costa Rica, Peru, and Colombia who were happy to participate.</p>\n\n\n\n<h2>Strengthened by the community</h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"632\" height=\"241\" src=\"https://i1.wp.com/wordpress.org/news/files/2021/09/wp-translation-2020.jpg?resize=632%2C241&#038;ssl=1\" alt=\"\" class=\"wp-image-11307\" srcset=\"https://i1.wp.com/wordpress.org/news/files/2021/09/wp-translation-2020.jpg?resize=1024%2C390&amp;ssl=1 1024w, https://i1.wp.com/wordpress.org/news/files/2021/09/wp-translation-2020.jpg?resize=300%2C114&amp;ssl=1 300w, https://i1.wp.com/wordpress.org/news/files/2021/09/wp-translation-2020.jpg?resize=768%2C292&amp;ssl=1 768w, https://i1.wp.com/wordpress.org/news/files/2021/09/wp-translation-2020.jpg?resize=1536%2C585&amp;ssl=1 1536w, https://i1.wp.com/wordpress.org/news/files/2021/09/wp-translation-2020.jpg?w=1889&amp;ssl=1 1889w, https://i1.wp.com/wordpress.org/news/files/2021/09/wp-translation-2020.jpg?w=1264&amp;ssl=1 1264w\" sizes=\"(max-width: 632px) 100vw, 632px\" data-recalc-dims=\"1\" /><figcaption>Yordan (pictured bottom left) speaking at the WordPress Translation Day 2020 events</figcaption></figure>\n\n\n\n<p>Yordan believes that he would have continued to work on his own had he not met the WordPress community.</p>\n\n\n\n<p>He said: &#8220;Fortunately, this was not the case and I have been able to live a lot of transforming experiences that have shown me the meaning of the words &#8216;community&#8217; and &#8216;volunteerism&#8217;.&#8221;</p>\n\n\n\n<p>Yordan felt empowered by the community and it led him to volunteer for many other roles and activities, including Locale Manager for <a href=\"https://translate.wordpress.org/locale/es-ve/\">Spanish Venezuela</a>, a moderator for <a href=\"https://make.wordpress.org/tv/\">WordPress.tv</a>, and as a <a href=\"https://make.wordpress.org/support/\">support</a> contributor in the forums helping people with technical issues. He has also developed free plugins for the official WordPress directory and <a href=\"https://wordpress.tv/speakers/yordan-soares/\">spoken at community events</a> including <a href=\"https://spain.wordcamp.org/2020/session/actualizaciones-automaticas-para-tus-plugins-y-temas-personalizados/\">WordCamp Spain 2020</a>.  </p>\n\n\n\n<p>All this has a boomerang effect, Yordan explains. These experiences helped him grow personally and professionally, as itâ€™s always rewarding to know that youâ€™ve helped improve the WordPress ecosystem.</p>\n\n\n\n<p>He also likes being able to directly help people when they need it and feels it is a two-way learning process.</p>\n\n\n\n<p>&#8220;At first, when I told my family and friends about the community and the work I was doing, they would ask me &#8216;what do you get in return?&#8217; Perhaps they expected me to tell them a specific amount of money, but the answer is more complex,&#8221; he said.</p>\n\n\n\n<p>&#8220;Itâ€™s rewarding to know that youâ€™ve helped improve the WordPress ecosystem, the tool you use to work and put food on the table.&#8221;</p>\n\n\n\n<p>During his journey, Yordan has met many wonderful people with common interests and values, and the best part is that many of these people are now his friends, business partners, or customers.</p>\n\n\n\n<p>At the same time, he has learned new skills and gained experience, which have given him a significant confidence boost in facing difficult situations that may come in life.</p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"632\" height=\"332\" src=\"https://i1.wp.com/wordpress.org/news/files/2021/10/special-acknowledgement-yordansoares.png?resize=632%2C332&#038;ssl=1\" alt=\"Polyglots special appreciation. Yordan Soares. \" class=\"wp-image-11320\" srcset=\"https://i1.wp.com/wordpress.org/news/files/2021/10/special-acknowledgement-yordansoares.png?resize=1024%2C538&amp;ssl=1 1024w, https://i1.wp.com/wordpress.org/news/files/2021/10/special-acknowledgement-yordansoares.png?resize=300%2C158&amp;ssl=1 300w, https://i1.wp.com/wordpress.org/news/files/2021/10/special-acknowledgement-yordansoares.png?resize=768%2C403&amp;ssl=1 768w, https://i1.wp.com/wordpress.org/news/files/2021/10/special-acknowledgement-yordansoares.png?w=1200&amp;ssl=1 1200w\" sizes=\"(max-width: 632px) 100vw, 632px\" data-recalc-dims=\"1\" /></figure>\n\n\n\n<p>As part of the <a href=\"https://wordpress.org/news/2021/09/join-us-for-wordpress-translation-day-global-events-in-september-2021/\">WordPress Translation Day 2021</a> celebrations, Yordan was nominated for his contribution to the work of the Polyglots Team translating WordPress. The full nominations list and stories will be published in October and November on the <a href=\"https://wptranslationday.org/\">WordPress Translation Day website</a>. Check out the <a href=\"https://make.wordpress.org/polyglots/2021/09/30/30-days-of-translation-celebration/\">final events for International Translation Day</a>.</p>\n\n\n\n<h2>Contributors</h2>\n\n\n\n<p>Thanks to Abha Thakor (<a href=\'https://profiles.wordpress.org/webcommsat/\' class=\'mention\'><span class=\'mentions-prefix\'>@</span>webcommsat</a>), Larissa Murillo (<a href=\'https://profiles.wordpress.org/lmurillom/\' class=\'mention\'><span class=\'mentions-prefix\'>@</span>lmurillom</a>), Maedah Batool (<a href=\'https://profiles.wordpress.org/maedahbatool/\' class=\'mention\'><span class=\'mentions-prefix\'>@</span>maedahbatool</a>), ChloÃ© Bringmann (<a href=\'https://profiles.wordpress.org/cbringmann/\' class=\'mention\'><span class=\'mentions-prefix\'>@</span>cbringmann</a>), and Nalini (<a href=\'https://profiles.wordpress.org/nalininonstopnewsuk/\' class=\'mention\'><span class=\'mentions-prefix\'>@</span>nalininonstopnewsuk</a>) for work on this story. Thank you to Yordan Soares (<a href=\'https://profiles.wordpress.org/yordansoares/\' class=\'mention\'><span class=\'mentions-prefix\'>@</span>yordansoares</a>) for sharing his Contributor Story, and to Josepha Haden (<a href=\'https://profiles.wordpress.org/chanthaboune/\' class=\'mention\'><span class=\'mentions-prefix\'>@</span>chanthaboune</a>) and Topher DeRosia (<a href=\'https://profiles.wordpress.org/topher1kenobe/\' class=\'mention\'><span class=\'mentions-prefix\'>@</span>topher1kenobe</a>) for their support of the series. The WordPress Guarenas-Guatire logo on this page was designed by <a href=\"https://profiles.wordpress.org/bragnieljimenez/\">Bragniel Jimenez</a> </p>\n\n\n\n<p>This People of WordPress feature is inspired by an article originally published on HeroPress.com, a community initiative created by Topher DeRosia. The initiative highlights people in the WordPress community who have overcome barriers and whose stories would otherwise go unheard. Meet more WordPressers in our <a href=\"https://wordpress.org/news/category/newsletter/interviews/\">People of WordPress series.</a></p>\n\n\n\n<p>#ContributorStory #HeroPress</p>\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:30:\"com-wordpress:feed-additions:1\";a:1:{s:7:\"post-id\";a:1:{i:0;a:5:{s:4:\"data\";s:5:\"11279\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:3;a:6:{s:4:\"data\";s:65:\"\n		\n		\n		\n		\n		\n				\n		\n		\n		\n\n					\n										\n					\n		\n		\n\n\n			\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:4:{s:0:\"\";a:7:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:35:\"Upcoming Gallery Block improvements\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:71:\"https://wordpress.org/news/2021/09/upcoming-gallery-block-improvements/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Mon, 27 Sep 2021 15:36:59 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:8:\"category\";a:3:{i:0;a:5:{s:4:\"data\";s:6:\"Design\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:1;a:5:{s:4:\"data\";s:11:\"Development\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:2;a:5:{s:4:\"data\";s:8:\"Features\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:35:\"https://wordpress.org/news/?p=11258\";s:7:\"attribs\";a:1:{s:0:\"\";a:1:{s:11:\"isPermaLink\";s:5:\"false\";}}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:329:\"Thanks to @javiarce &#38; @annezazu for design and copy contributions. An exciting update to the Gallery Block gives you more ways to show off images in your posts and pages. While this change wonâ€™t be available for most folks until WordPress 5.9â€™s launch in December, we wanted to share some of whatâ€™s to come to [&#8230;]\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:9:\"enclosure\";a:2:{i:0;a:5:{s:4:\"data\";s:0:\"\";s:7:\"attribs\";a:1:{s:0:\"\";a:3:{s:3:\"url\";s:49:\"https://wordpress.org/news/files/2021/09/Main.mp4\";s:6:\"length\";s:8:\"16081214\";s:4:\"type\";s:9:\"video/mp4\";}}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:1;a:5:{s:4:\"data\";s:0:\"\";s:7:\"attribs\";a:1:{s:0:\"\";a:3:{s:3:\"url\";s:56:\"https://wordpress.org/news/files/2021/09/Drag-_-Drop.mp4\";s:6:\"length\";s:7:\"1557447\";s:4:\"type\";s:9:\"video/mp4\";}}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:13:\"Kelly Hoffman\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:40:\"http://purl.org/rss/1.0/modules/content/\";a:1:{s:7:\"encoded\";a:1:{i:0;a:5:{s:4:\"data\";s:2589:\"\n<p><em>Thanks to <a href=\'https://profiles.wordpress.org/javiarce/\' class=\'mention\'><span class=\'mentions-prefix\'>@</span>javiarce</a> &amp; <a href=\'https://profiles.wordpress.org/annezazu/\' class=\'mention\'><span class=\'mentions-prefix\'>@</span>annezazu</a> for design and copy contributions.</em></p>\n\n\n\n<figure class=\"wp-block-video\"><video autoplay controls loop src=\"https://wordpress.org/news/files/2021/09/Main.mp4\"></video></figure>\n\n\n\n<p>An exciting update to the Gallery Block gives you more ways to show off images in your posts and pages. While this change wonâ€™t be available for most folks until WordPress 5.9â€™s launch in December, we wanted to share some of whatâ€™s to come to get you excited about the future.</p>\n\n\n\n<h2>Style individual images</h2>\n\n\n\n<p>You can now use the same tools that are available for individual image blocks on <em>each</em> image in the Gallery Block! This added flexibility means you can do more customization &#8211; from adding links to each individual image, inline cropping to edit on the fly, apply unique styles for more visually compelling images, and apply an array of duotone filters.</p>\n\n\n\n<h2>Add custom styles</h2>\n\n\n\n<p>For more advanced folks who like to go a bit deeper in their customizations, you now have the option to add custom CSS styles per image. This is thanks to the ability to assign CSS classes to each image.</p>\n\n\n\n<h2>More accessible and intuitive&nbsp;</h2>\n\n\n\n<p>With this change comes the benefit of improved keyboard navigation and the ability to add alt text right within the block sidebar. You can also drag and drop to rearrange images.</p>\n\n\n\n<figure class=\"wp-block-video\"><video autoplay controls loop src=\"https://wordpress.org/news/files/2021/09/Drag-_-Drop.mp4\"></video></figure>\n\n\n\n<h2>Next steps</h2>\n\n\n\n<p>This will be available in December with the release of WordPress 5.9. You can check it out now if youâ€™re using the Gutenberg plugin on any of your sites. Read more about <a href=\"https://wordpress.org/news/2021/04/become-an-early-adopter-with-the-gutenberg-plugin/\">becoming an early adopter</a> if youâ€™d like to get ahead.</p>\n\n\n\n<p>If youâ€™re a plugin or theme author who has built upon the Gallery Block functionality,<a href=\"https://make.wordpress.org/core/2021/08/20/gallery-block-refactor-dev-note/\"> be sure to check out this Dev Note detailing what steps need to be taken for compatibility</a> since this is a breaking change.</p>\n\n\n\n<p>Weâ€™re excited to see the new galleries that these options open up and what ideas you have to make creating galleries even better.</p>\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:30:\"com-wordpress:feed-additions:1\";a:1:{s:7:\"post-id\";a:1:{i:0;a:5:{s:4:\"data\";s:5:\"11258\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:4;a:6:{s:4:\"data\";s:58:\"\n		\n		\n		\n		\n		\n				\n		\n\n					\n										\n					\n		\n		\n\n			\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:4:{s:0:\"\";a:7:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:54:\"WP Briefing: Episode 16: A Sneak Peek at WordPress 5.9\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:76:\"https://wordpress.org/news/2021/09/episode-16-a-sneak-peek-at-wordpress-5-9/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Mon, 20 Sep 2021 12:00:00 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:8:\"category\";a:1:{i:0;a:5:{s:4:\"data\";s:11:\"wp-briefing\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:53:\"https://wordpress.org/news/?post_type=podcast&p=11248\";s:7:\"attribs\";a:1:{s:0:\"\";a:1:{s:11:\"isPermaLink\";s:5:\"false\";}}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:423:\"In addition to this episodeâ€™s small list of big things, Josepha Haden Chomphosy reviews the upcoming 5.9 WordPress release and its Full Site Editing features. Have a question you&#8217;d like answered? You can submit them to wpbriefing@wordpress.org, either written or as a voice recording. 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You can submit them to <a href=\"mailto:wpbriefing@wordpress.org\">wpbriefing@wordpress.org</a>, either written or as a voice recording.</strong></em></p>\n\n\n\n<h2>Credits</h2>\n\n\n\n<ul><li>Editor:&nbsp;<a href=\"https://profiles.wordpress.org/dustinhartzler/\">Dustin Hartzler</a></li><li>Logo:&nbsp;<a href=\"https://profiles.wordpress.org/beafialho/\">Beatriz Fialho</a></li><li>Production:&nbsp;<a href=\"https://profiles.wordpress.org/cbringmann/\">ChloÃ© Bringmann</a></li><li>Song: Fearless First by Kevin MacLeod</li></ul>\n\n\n\n<h2>References </h2>\n\n\n\n<p><a href=\"https://make.wordpress.org/core/2021/09/03/wordpress-5-9-planning-roundup/\">WordPress 5.9 Planning&nbsp;</a></p>\n\n\n\n<p><a href=\"https://make.wordpress.org/core/2021/08/13/preliminary-road-to-5-9/\">5.9 Target Features</a></p>\n\n\n\n<p><a href=\"https://make.wordpress.org/core/2021/08/20/gallery-block-refactor-dev-note/\">Gallery Block Refactor Dev Notes</a></p>\n\n\n\n<p><a href=\"https://en.wikipedia.org/wiki/The_Cathedral_and_the_Bazaar\">The Cathedral and the Bazaar, 19 Lessons of Open Source</a></p>\n\n\n\n<p><a href=\"https://wptranslationday.org/\">WordPress Translation Day</a></p>\n\n\n\n<p><a href=\"https://us.wordcamp.org/2021/\">WordCamp US 2021</a></p>\n\n\n\n<p><a href=\"https://andreamiddleton.blog/2021/09/07/letters-to-an-open-source-contributor/\">Letters to an open source contributor, by Andrea Middleton</a></p>\n\n\n\n<h2>Transcript</h2>\n\n\n\n<span id=\"more-11248\"></span>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>00:10</p>\n\n\n\n<p>Hello, everyone, and welcome to the WordPress Briefing. The podcast where you can catch quick explanations of the ideas behind the WordPress open source project, some insight into the community that supports it, and get a small list of big things coming up in the next two weeks. I&#8217;m your host, Joseph Haden Chomphosy. Here we go.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>00:40</p>\n\n\n\n<p>Today I&#8217;m going to take you through a quick look at the final WordPress release of 2021. It will be WordPress 5.9. And there will be a ton of things in it, including a fresh new default theme. And there are a few things that you need to know about it right now. The target release date is December 14, 2021, which means some of our milestones happen around Thanksgiving in the US. And a few significant commercial dates globally, days, like Giving Tuesday and Black Friday, etc. I&#8217;ll include a link to the post with all the target dates in the show notes so that you can plan with those in mind. And also in the show notes. I&#8217;ll include a link to MatÃ­as Ventura&#8217;s post that includes the target features for the release. When you look at that post, you&#8217;ll notice that you can sort of group things into two big buckets. The two buckets that I grouped them into are themes plus tools, and also better tools.&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>01:31</p>\n\n\n\n<p>So bucket number one themes and all their tools. Three things were important for me as I was reading through them. Number one is that there is a default theme. As of the time of this recording, I&#8217;ve seen the early concepts for the theme, and I love them. Hopefully, by the time this podcast is published, the post that showcases the look and feel will also be up on make.wordpress.org/design. If it is, I&#8217;ll include a link in the show notes to make it easy for everyone to reference.&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>02:04</p>\n\n\n\n<p>The second thing is block themes in general. So WordPress 5.8 brought to core WordPress a lot of the infrastructure needed to create block themes. And in this release in WordPress 5.9, much of that infrastructure will be made available for folks who don&#8217;t always feel comfortable working in the code. That&#8217;s mostly UX and UI changes. So user experience and user interface changes are based on user feedback that we&#8217;ve gathered over the last six to eight months. But it also will include the long-awaited navigation block.&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>02:37</p>\n\n\n\n<p>The third thing that shows up for me in this first bucket, in the themes and all their tools bucket, is the UX and interface for theme.json. The user interface that we&#8217;re making available for theme.json is a major step forward in this project has been referred to as global styles for a few years. And it kind of is what it sounds like on the box, a way for users to tap into that powerful management tool that we have built through theme.JSON.&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>03:09</p>\n\n\n\n<p>Bucket number two, which I am calling publicly &#8220;tools for days.&#8221; But also, I refer to it as design tools, block tools, and pattern tools. I had this whole vision of a Wizard of Oz, â€œlions and tigers and bears. Oh my!â€ moment, but I couldnâ€™t make it work. So â€œdesign tools and block tools and pattern tools Hoorah!â€ That&#8217;s as close as we&#8217;re getting. So that&#8217;s my first big number two bucket for you.&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>03:37</p>\n\n\n\n<p>For most of these tools, the best way to describe it is quality of life improvements, lots of streamlining of what&#8217;s there, lots of building what&#8217;s not. But there&#8217;s one that&#8217;s substantial and worth digging into a bit more. And that&#8217;s the gallery block refactor. The dev note for this already exists. Like before we had the planning round-up post, the dev note was created. And so I will put a link to that in the show notes. But the headline is that this refactor will make the creation and maintenance of image blocks and the gallery block work the same way. If you are a theme or plugin developer, head on over to the dev notes that I have linked below and take some time to get familiar with it.&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>04:20</p>\n\n\n\n<p>And then the final thing, which has a bunch of small things in it, but will make a huge impact for all of our users overall, is that we&#8217;re working on more intuitive and responsive tools on blocks. That has come up frequently in our user testing again over the last six to eight months. And we are going to chip away at that long list of needs that we have in those particular toolsets. And that&#8217;s it. So that&#8217;s a really big broad look at what we&#8217;re trying to get into the final release of the year.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>04:58</p>\n\n\n\n<p>I&nbsp; know that when I say like this is our hoped for stuff. This is our best guess at the moment. Sometimes it can feel like we should know that already &#8212; I should know already what&#8217;s going into the release. And on the one hand, yes, I believe in this list of things that we&#8217;re going to put into the release, I think they&#8217;re going to be good. But I always refer to it as like the hoped-for things, the things that are on the roadmap, our best targets, because I know that I don&#8217;t ever want to ship something that is going to be a worse experience for users. And so I always like to save the space to be able to remove a feature or remove an enhancement, a little bit closer to the time of the release, just to make sure that what we are offering is the best that we can offer. However, as it says right there in the 19 learnings of open source, â€œif there&#8217;s a bug, there&#8217;s a job,â€ right? There&#8217;s a lot of tolerance in open source software for shipping, slightly imperfect work. And that&#8217;s good. When we ship software that&#8217;s a little bit imperfect, it makes it clear how everyone can participate, how everyone could participate, if they could find this WordPress community that supports the CMS.&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>06:20</p>\n\n\n\n<p>If you&#8217;ve never participated in a release and are interested in learning how it goes, you can always follow along on make.wordpress.org/core. And of course, we do a lot of our meetings in the making WordPress, community Slack, which you can find at chat.wordpress.org if you are not already in that particular instance.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>06:49</p>\n\n\n\n<p>That brings us now to our small list of big things. I have three things on my list for you. The first one is WP Translation day slash month. For folks who&#8217;ve been following along for a bit, you probably noticed that Translation Day has been going on all month long all of September so that we can have small individual local events and bring people into the process of translating WordPress and making WordPress more usable for more people, especially when they don&#8217;t necessarily speak English as their first language. It&#8217;s a wonderful event. There&#8217;s been Translation Day at the end of September for years. And this Translation Month is working its way up to that Translation Day; I will leave a link to the event page in the notes below. And I really encourage you to drop by.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>07:38</p>\n\n\n\n<p>The second thing is that WordCamp US is coming up on October 1. It is going to be a virtual event, as so many of our events are right now. Tickets are open. The schedule just got published last week. And so we have a good concept of who is talking about what while we&#8217;re there. I suggest you wander over to the schedule. Take a look at anything that might be inspirational to you or anyone who looks like they&#8217;re answering questions that you&#8217;ve had as you have been trying to build your WordPress business.&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>08:08</p>\n\n\n\n<p>And then the third thing on my smallest of big things. Some of you may already be aware that <a href=\"https://profiles.wordpress.org/andreamiddleton/\">Andrea Middleton</a> has left the WordPress project. She has been an absolute fixture in the WordPress open source project for the last ten years. And while we will all miss her terribly, her work has been so influential and so foundational that we actually won&#8217;t really feel much like she&#8217;s gone. We will see the evidence of her work in everything she does and everything she has done while we build a better and more inclusive WordPress after her.&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>08:47</p>\n\n\n\n<p>As a final love letter to the community, she published a series of things that she learned about contributing to open source and especially how to contribute to WordPress as an open source project. I&#8217;m going to link those in the show notes as well. For anyone who has worked with Andrea for a long time, when you read it, it will just remind you of her voice and will be like a nice warm, comforting hug as she heads on to her next endeavors. And for folks who have never worked with her before. It&#8217;s still really excellent information that I think translates into all areas of our work, especially right now as people are moving to distributed work and remote work a bit more. Now I encourage everyone to at least give one or two of them a read.&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>09:38</p>\n\n\n\n<p>That, my friends, is your small list of big things. Thank you for tuning in today for the WordPress Briefing. I&#8217;m your host, Josepha Haden Chomphosy, and I&#8217;ll see you again in a couple of weeks.</p>\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:30:\"com-wordpress:feed-additions:1\";a:1:{s:7:\"post-id\";a:1:{i:0;a:5:{s:4:\"data\";s:5:\"11248\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:5;a:6:{s:4:\"data\";s:69:\"\n		\n		\n		\n		\n		\n				\n		\n		\n		\n		\n		\n\n					\n										\n					\n		\n		\n			\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:4:{s:0:\"\";a:6:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:69:\"Join us for WordPress Translation Day Global Events in September 2021\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:105:\"https://wordpress.org/news/2021/09/join-us-for-wordpress-translation-day-global-events-in-september-2021/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Thu, 16 Sep 2021 21:51:33 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:8:\"category\";a:5:{i:0;a:5:{s:4:\"data\";s:6:\"Events\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:1;a:5:{s:4:\"data\";s:7:\"Updates\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:2;a:5:{s:4:\"data\";s:9:\"polyglots\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:3;a:5:{s:4:\"data\";s:11:\"translation\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:4;a:5:{s:4:\"data\";s:16:\"wptranslationday\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:35:\"https://wordpress.org/news/?p=11215\";s:7:\"attribs\";a:1:{s:0:\"\";a:1:{s:11:\"isPermaLink\";s:5:\"false\";}}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:126:\"WordPress contributors around the world are celebrating the sixth Global WordPress Translation Day throughout September 2021! \";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:28:\"webcommsat AbhaNonStopNewsUK\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:40:\"http://purl.org/rss/1.0/modules/content/\";a:1:{s:7:\"encoded\";a:1:{i:0;a:5:{s:4:\"data\";s:8447:\"\n<p>WordPress contributors around the world are <a href=\"https://wptranslationday.org/\">celebrating the sixth Global WordPress Translation Day</a> throughout the entire month of September! That&#8217;s 30 days dedicated to help and encourage the volunteers that translate the software and its related resources. One of the highlights will be a <a href=\"https://wptranslationday.org/wptd-2021/global-events/\">series of exciting global events</a>, starting on September 17 2021 and finishing on the United Nations&#8217; International Translation Day itself on September 30, 2021.</p>\n\n\n\n<p>Everyone is welcome to watch these events live on <a href=\"https://www.youtube.com/c/WordPressMarketingTeam\">YouTube</a> and to share their translation stories which will be featured during the celebrations and beyond. The global events will be in English and include presentations on how and why to you should join the thousands of translators in the project, tips and tools, interviews, and much more. </p>\n\n\n\n<p>There are now 205 locales translating in what is a remarkable open source effort, bringing the opportunities of the software and its community to people in their own native languages.   </p>\n\n\n\n<h2>Inaugural session: Introduction and latest news on WordPress Translation</h2>\n\n\n\n<h3><strong>Friday, September 17, 2021 at </strong><a href=\"https://www.timeanddate.com/worldclock/fixedtime.html?iso=20210917T1000\"><strong>10:00 UTC</strong></a></h3>\n\n\n\n<p>We will start the <a href=\"https://wptranslationday.org/wptd-2021/global-events/\">global events</a> with a panel featuring the latest update on what is happening in the world of WordPress polyglots. Panellists will include translators and polyglot supporters <a href=\"https://profiles.wordpress.org/petya/\">Petya Raykovska</a> and <a href=\"https://profiles.wordpress.org/evarlese/\">Erica Varlese</a>. There will be a video demonstration on how to translate WordPress, a short presentation on translation statistics, a run down of upcoming events, and more. <br><br>Watch the <a rel=\"noreferrer noopener\" href=\"https://www.youtube.com/watch?v=3HSBB5F_ag0\" target=\"_blank\">event live on YouTube</a> (or click on the play button below) &#8211; sign-up for notifications in the video stream right now so you don&#8217;t miss it when it goes live!&nbsp;</p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" class=\"youtube-player\" width=\"632\" height=\"356\" src=\"https://www.youtube.com/embed/3HSBB5F_ag0?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation\"></iframe>\n</div></figure>\n\n\n\n<h3><strong>Friday, September 17, 2021 at 11:00 UTC</strong> </h3>\n\n\n\n<p>Right after the livestream, there will be a &#8216;drop-in&#8217; translation sprint on Zoom video-conferencing, open to all. You can join and hang out virtually with your Polyglots friends from all around the world and translate WordPress in your own language! <a href=\"https://www.meetup.com/Portsmouth-WordPress-Meetup/events/280823032/\">RSVP for the session now and get joining links!</a> </p>\n\n\n\n<figure class=\"wp-block-image\"><img src=\"https://lh4.googleusercontent.com/r2rVEDkb39h02LiBg2GdayDk1LpZi6kxZnv1MRzT9h6pgSQE9FMBmyx_kJUA-Pjyy1KD__YlzLYvd1P53o1UIxTEfb0fmQnHm40UU23Wb1slXm-ajdGNP5qOyzHyTI07NBCM-mwY=s0\" alt=\"\" /></figure>\n\n\n\n<h2>Check out the other exciting global events</h2>\n\n\n\n<h3><strong>Sunday, September 19, 2021 <a href=\"https://www.timeanddate.com/worldclock/fixedtime.html?iso=20210919T1200\">12:00 UTC</a></strong></h3>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https://www.youtube.com/watch?v=M7UtEKIp2FY\" target=\"_blank\"><strong>Panel on Polyglots Tools</strong></a><a href=\"https://www.timeanddate.com/worldclock/fixedtime.html?iso=20210919T1200\"> <br></a>Join <a href=\"https://profiles.wordpress.org/amieiro/\">JesÃºs Amieiro</a>, <a href=\"https://profiles.wordpress.org/psmits1567/\">Peter Smits</a>, <a href=\"https://profiles.wordpress.org/vladytimy/\">Vlad Timotei</a>, and <a href=\"https://profiles.wordpress.org/vibgyj/\">Vibgy Joseph</a> to talk about the tools theyâ€™ve contributed to or developed to help translators and translation editors.</p>\n\n\n\n<h3><strong>Tuesday, September 21, 2021 <a href=\"https://www.timeanddate.com/worldclock/fixedtime.html?iso=20210921T1100\">11:00 UTC</a></strong></h3>\n\n\n\n<p><a href=\"https://www.youtube.com/watch?v=0Ps8byYIwLs\"><strong>Panel on Open Source Translation Communities</strong></a> (YouTube link &#8211; opens in a new tab)<a rel=\"noreferrer noopener\" href=\"https://www.timeanddate.com/worldclock/fixedtime.html?iso=20210921T1100\" target=\"_blank\"><br></a>Join <a href=\"https://profiles.wordpress.org/vanillalounge/\">ZÃ© Fontainhas</a> (WordPress), <a href=\"https://profiles.wordpress.org/tokyobiyori/\">Ali Darwich</a> (WordPress), <a href=\"https://www.linkedin.com/in/mstanke?originalSubdomain=cz\">Michal Stanke</a> (Mozilla), and <a href=\"https://www.linkedin.com/in/satomi-tsujita/?originalSubdomain=jp\">Satomi Tsujita</a> (Hyperledger Fabric) to learn about nurturing translation communities.</p>\n\n\n\n<h3><strong>Thursday, September 30, 2021 <a href=\"https://www.timeanddate.com/worldclock/fixedtime.html?iso=20210930T1600\">16:00 UTC</a></strong></h3>\n\n\n\n<p><a href=\"https://www.youtube.com/watch?v=qyQUaiK19js\"><strong>Finale Event â€“ Why do you translate?</strong></a> <a href=\"https://www.timeanddate.com/worldclock/fixedtime.html?iso=20210930T1600\"><br></a>Our finale event for 2021 with emcee <a href=\"https://profiles.wordpress.org/webcommsat/\">Abha Thakor</a> and a panel from the WordPress Translation Day Team. It will feature highlights from some of the local and global events during the month and a selection of results. Some of the nominees for this year&#8217;s polyglots appreciation will join the livestream to share their stories.</p>\n\n\n\n<p>The livestream will be followed by an after party celebration for anyone who has taken part in the event or is a WordPress polyglot. <a href=\"https://www.meetup.com/Portsmouth-WordPress-Meetup/events/280823393/\">Book now</a> for the session on Zoom.</p>\n\n\n\n<h2>Ideas on how to get involved this September</h2>\n\n\n\n<p>There&#8217;s lots of ways to take part &#8211; discover this <a href=\"https://wptranslationday.org/blog/ways-to-participate/\">list of ideas</a>.</p>\n\n\n\n<p>You can also nominate <a href=\"https://wptranslationday.org/blog/call-for-nominations-polyglots-appreciation/\">translation contributors</a> to be featured in this year&#8217;s celebrations.</p>\n\n\n\n<h2>Help us spread the word about #WPTranslationDay</h2>\n\n\n\n<ul><li>Share what you are translating using the #WPTranslationDay hashtag on: <a href=\"https://www.facebook.com/WPTranslationDay/\">Facebook</a>,<a href=\"https://twitter.com/TranslateWP\"> Twitter</a>, <a href=\"https://www.instagram.com/wptranslationday/\">Instagram</a>, and <a href=\"https://www.linkedin.com/company/wptranslationday/\">LinkedIn</a>! </li><li>You can also find images and translator badges in our <a href=\"https://wptranslationday.org/wptd-2021/media-kit/\">Media Kit</a> to share during September.</li></ul>\n\n\n\n<p>For more information on the 2021 WordPress Translation Day celebrations, visit <a href=\"https://wptranslationday.org/\">the WordPress Translation Day website</a>.</p>\n\n\n\n<p></p>\n\n\n\n<p><em>Props to <a href=\'https://profiles.wordpress.org/webcommsat/\' class=\'mention\'><span class=\'mentions-prefix\'>@</span>webcommsat</a>, <a href=\'https://profiles.wordpress.org/harishanker/\' class=\'mention\'><span class=\'mentions-prefix\'>@</span>harishanker</a>, <a href=\'https://profiles.wordpress.org/lmurillom/\' class=\'mention\'><span class=\'mentions-prefix\'>@</span>lmurillom</a>, <a href=\'https://profiles.wordpress.org/oglekler/\' class=\'mention\'><span class=\'mentions-prefix\'>@</span>oglekler</a>, <a href=\'https://profiles.wordpress.org/meher/\' class=\'mention\'><span class=\'mentions-prefix\'>@</span>meher</a>, <a href=\'https://profiles.wordpress.org/nalininonstopnewsuk/\' class=\'mention\'><span class=\'mentions-prefix\'>@</span>nalininonstopnewsuk</a>, <a href=\'https://profiles.wordpress.org/evarlese/\' class=\'mention\'><span class=\'mentions-prefix\'>@</span>evarlese</a></em> for contributing to this story.</p>\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:30:\"com-wordpress:feed-additions:1\";a:1:{s:7:\"post-id\";a:1:{i:0;a:5:{s:4:\"data\";s:5:\"11215\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:6;a:6:{s:4:\"data\";s:60:\"\n		\n		\n		\n		\n		\n				\n		\n		\n\n					\n										\n					\n		\n		\n			\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:4:{s:0:\"\";a:6:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:48:\"WordPress 5.8.1 Security and Maintenance Release\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:84:\"https://wordpress.org/news/2021/09/wordpress-5-8-1-security-and-maintenance-release/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Thu, 09 Sep 2021 03:11:37 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:8:\"category\";a:2:{i:0;a:5:{s:4:\"data\";s:8:\"Releases\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:1;a:5:{s:4:\"data\";s:8:\"Security\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:35:\"https://wordpress.org/news/?p=11190\";s:7:\"attribs\";a:1:{s:0:\"\";a:1:{s:11:\"isPermaLink\";s:5:\"false\";}}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:363:\"WordPress 5.8.1 is now available! This security and maintenance release features 60 bug fixes in addition to 3 security fixes. Because this is a security release, it is recommended that you update your sites immediately. All versions since WordPress 5.4 have also been updated. WordPress 5.8.1 is a short-cycle security and maintenance release. The next [&#8230;]\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:19:\"Jonathan Desrosiers\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:40:\"http://purl.org/rss/1.0/modules/content/\";a:1:{s:7:\"encoded\";a:1:{i:0;a:5:{s:4:\"data\";s:8900:\"\n<p>WordPress 5.8.1 is now available!</p>\n\n\n\n<p>This security and maintenance release features <a href=\"https://core.trac.wordpress.org/query?milestone=5.8.1&amp;group=component&amp;col=id&amp;col=summary&amp;col=milestone&amp;col=owner&amp;col=type&amp;col=status&amp;col=priority&amp;order=priority\">60 bug</a> <a href=\"https://github.com/WordPress/gutenberg/pull/34393\">fixes</a> in addition to 3 security fixes. Because this is a <strong>security release</strong>, it is recommended that you update your sites immediately. All versions since WordPress 5.4 have also been updated.</p>\n\n\n\n<p>WordPress 5.8.1 is a short-cycle security and maintenance release. The next major release will be version <a href=\"https://make.wordpress.org/core/5-9/\">5.9</a>.</p>\n\n\n\n<p>You can download WordPress 5.8.1 by downloading from WordPress.org, or visit your Dashboard â†’ Updates and click Update Now.</p>\n\n\n\n<p>If you have sites that support automatic background updates, theyâ€™ve already started the update process.</p>\n\n\n\n<h3><strong>Security Updates</strong></h3>\n\n\n\n<p>3 security issues affect WordPress versions between 5.4 and 5.8. If you havenâ€™t yet updated to 5.8, all WordPress versions since 5.4 have also been updated to fix the following security issues:</p>\n\n\n\n<ul><li>Props <a href=\'https://profiles.wordpress.org/mdawaffe/\' class=\'mention\'><span class=\'mentions-prefix\'>@</span>mdawaffe</a>, member of the WordPress Security Team for their work fixing a data exposure vulnerability within the REST API.</li><li>Props to MichaÅ‚ Bentkowski of Securitum for reporting a XSS vulnerability in the block editor.</li><li>The Lodash library has been updated to version 4.17.21 in each branch to incorporate upstream security fixes.</li></ul>\n\n\n\n<p>In addition to these issues, the security team would like to thank the following people for reporting vulnerabilities during the WordPress 5.8 beta testing period, allowing them to be fixed prior to release:</p>\n\n\n\n<ul><li>Props <a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https://evanricafort.com/\">Evan Ricafort</a>&nbsp;for reporting a XSS vulnerability in the block editor discovered during the 5.8 releaseâ€™s beta period.</li><li>Props <a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https://profiles.wordpress.org/stevehenty/\">Steve Henty</a>&nbsp;for reporting a privilege escalation issue in the block editor.</li></ul>\n\n\n\n<p>Thank you to all of the reporters for <a href=\"https://make.wordpress.org/core/handbook/testing/reporting-security-vulnerabilities/\">privately disclosing the vulnerabilities</a>. This gave the WordPress security team time to fix the vulnerabilities before WordPress sites could be attacked.</p>\n\n\n\n<p>For more information, browse the <a href=\"https://core.trac.wordpress.org/query?milestone=5.8.1&amp;group=component&amp;col=id&amp;col=summary&amp;col=milestone&amp;col=owner&amp;col=type&amp;col=status&amp;col=priority&amp;order=priority\">full list of changes</a> on Trac, or check out the <a href=\"https://wordpress.org/support/wordpress-version/version-5-8-1/\">version 5.8.1 HelpHub documentation page</a>.</p>\n\n\n\n<h2>Thanks and props!</h2>\n\n\n\n<p>The 5.8.1 release was led by <a href=\"https://profiles.wordpress.org/desrosj/\">Jonathan Desrosiers</a> and <a href=\"https://profiles.wordpress.org/circlecube/\">Evan Mullins</a>.</p>\n\n\n\n<p>In addition to the security researchers and release squad members mentioned above, thank you to everyone who helped make WordPress 5.8.1 happen:</p>\n\n\n\n<a href=\"https://profiles.wordpress.org/2linctools/\">2linctools</a>, <a href=\"https://profiles.wordpress.org/zieladam/\">Adam Zielinski</a>, <a href=\"https://profiles.wordpress.org/schlessera/\">Alain Schlesser</a>, <a href=\"https://profiles.wordpress.org/ajlende/\">Alex Lende</a>, <a href=\"https://profiles.wordpress.org/alexstine/\">alexstine</a>, <a href=\"https://profiles.wordpress.org/algala/\">AlGala</a>, <a href=\"https://profiles.wordpress.org/oandregal/\">AndrÃ©</a>, <a href=\"https://profiles.wordpress.org/andraganescu/\">Andrei Draganescu</a>, <a href=\"https://profiles.wordpress.org/azaozz/\">Andrew Ozz</a>, <a href=\"https://profiles.wordpress.org/ankitmaru/\">Ankit Panchal</a>, <a href=\"https://profiles.wordpress.org/antpb/\">Anthony Burchell</a>, <a href=\"https://profiles.wordpress.org/antonvlasenko/\">Anton Vlasenko</a>, <a href=\"https://profiles.wordpress.org/aristath/\">Ari Stathopoulos</a>, <a href=\"https://profiles.wordpress.org/ribaricplusplus/\">Bruno Ribaric</a>, <a href=\"https://profiles.wordpress.org/poena/\">Carolina Nymark</a>, <a href=\"https://profiles.wordpress.org/daisyo/\">Daisy Olsen</a>, <a href=\"https://profiles.wordpress.org/talldanwp/\">Daniel Richards</a>, <a href=\"https://profiles.wordpress.org/dariak/\">Daria</a>, <a href=\"https://profiles.wordpress.org/davidanderson/\">David Anderson</a>, <a href=\"https://profiles.wordpress.org/davidbinda/\">David BiÅˆovec</a>, <a href=\"https://profiles.wordpress.org/dlh/\">David Herrera</a>, <a href=\"https://profiles.wordpress.org/ocean90/\">Dominik Schilling</a>, <a href=\"https://profiles.wordpress.org/ellatrix/\">Ella van&nbsp;Durpe</a>, <a href=\"https://profiles.wordpress.org/enchiridion/\">Enchiridion</a>, <a href=\"https://profiles.wordpress.org/circlecube/\">Evan Mullins</a>, <a href=\"https://profiles.wordpress.org/garyj/\">Gary Jones</a>, <a href=\"https://profiles.wordpress.org/mamaduka/\">George Mamadashvili</a>, <a href=\"https://profiles.wordpress.org/gziolo/\">Greg ZiÃ³Å‚kowski</a>, <a href=\"https://profiles.wordpress.org/priethor/\">HÃ©ctor Prieto</a>, <a href=\"https://profiles.wordpress.org/ianmjones/\">ianmjones</a>, <a href=\"https://profiles.wordpress.org/audrasjb/\">Jb Audras</a>, <a href=\"https://profiles.wordpress.org/jblz/\">Jeff Bowen</a>, <a href=\"https://profiles.wordpress.org/joedolson/\">Joe Dolson</a>, <a href=\"https://profiles.wordpress.org/joen/\">Joen A.</a>, <a href=\"https://profiles.wordpress.org/johnbillion/\">John Blackbourn</a>, <a href=\"https://profiles.wordpress.org/desrosj/\">Jonathan Desrosiers</a>, <a href=\"https://profiles.wordpress.org/juanmaguitar/\">JuanMa Garrido</a>, <a href=\"https://profiles.wordpress.org/jrf/\">Juliette Reinders Folmer</a>, <a href=\"https://profiles.wordpress.org/kevin940726/\">Kai Hao</a>, <a href=\"https://profiles.wordpress.org/kapilpaul/\">Kapil Paul</a>, <a href=\"https://profiles.wordpress.org/gwwar/\">Kerry Liu</a>, <a href=\"https://profiles.wordpress.org/kevinfodness/\">Kevin Fodness</a>, <a href=\"https://profiles.wordpress.org/mkaz/\">Marcus Kazmierczak</a>, <a href=\"https://profiles.wordpress.org/mark-k/\">Mark-k</a>, <a href=\"https://profiles.wordpress.org/mhuntdesign/\">Matt</a>, <a href=\"https://profiles.wordpress.org/mdawaffe/\">Michael Adams (mdawaffe)</a>, <a href=\"https://profiles.wordpress.org/mikeschroder/\">Mike Schroder</a>, <a href=\"https://profiles.wordpress.org/moch11/\">moch11</a>, <a href=\"https://profiles.wordpress.org/mukesh27/\">Mukesh Panchal</a>, <a href=\"https://profiles.wordpress.org/ntsekouras/\">Nik Tsekouras</a>, <a href=\"https://profiles.wordpress.org/paaljoachim/\">Paal Joachim Romdahl</a>, <a href=\"https://profiles.wordpress.org/swissspidy/\">Pascal Birchler</a>, <a href=\"https://profiles.wordpress.org/pbearne/\">Paul Bearne</a>, <a href=\"https://profiles.wordpress.org/pbiron/\">Paul Biron</a>, <a href=\"https://profiles.wordpress.org/peterwilsoncc/\">Peter Wilson</a>, <a href=\"https://profiles.wordpress.org/walbo/\">Petter WalbÃ¸ JohnsgÃ¥rd</a>, <a href=\"https://profiles.wordpress.org/radixweb/\">Radixweb</a>, <a href=\"https://profiles.wordpress.org/rtm909/\">Rahul Mehta</a>, <a href=\"https://profiles.wordpress.org/ramonopoly/\">ramonopoly</a>, <a href=\"https://profiles.wordpress.org/ravipatel/\">ravipatel</a>, <a href=\"https://profiles.wordpress.org/youknowriad/\">Riad Benguella</a>, <a href=\"https://profiles.wordpress.org/noisysocks/\">Robert Anderson</a>, <a href=\"https://profiles.wordpress.org/kreppar/\">Rodrigo Arias</a>, <a href=\"https://profiles.wordpress.org/sanketchodavadiya/\">Sanket Chodavadiya</a>, <a href=\"https://profiles.wordpress.org/sergeybiryukov/\">Sergey Biryukov</a>, <a href=\"https://profiles.wordpress.org/sabernhardt/\">Stephen Bernhardt</a>, <a href=\"https://profiles.wordpress.org/netweb/\">Stephen Edgar</a>, <a href=\"https://profiles.wordpress.org/stevehenty/\">Steve Henty</a>, <a href=\"https://profiles.wordpress.org/terraling/\">terraling</a>, <a href=\"https://profiles.wordpress.org/timothyblynjacobs/\">Timothy Jacobs</a>, <a href=\"https://profiles.wordpress.org/tmatsuur/\">tmatsuur</a>, <a href=\"https://profiles.wordpress.org/tobiasbg/\">TobiasBg</a>, <a href=\"https://profiles.wordpress.org/hellofromTonya/\">Tonya Mork</a>, <a href=\"https://profiles.wordpress.org/toro_unit/\">Toro_Unit (Hiroshi Urabe)</a>, <a href=\"https://profiles.wordpress.org/vladytimy/\">Vlad T</a>, <a href=\"https://profiles.wordpress.org/wb1234/\">wb1234</a>, and <a href=\"https://profiles.wordpress.org/wfmattr/\">WFMattR</a>.\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:30:\"com-wordpress:feed-additions:1\";a:1:{s:7:\"post-id\";a:1:{i:0;a:5:{s:4:\"data\";s:5:\"11190\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:7;a:6:{s:4:\"data\";s:63:\"\n		\n		\n		\n		\n		\n				\n		\n		\n		\n\n					\n										\n					\n		\n		\n			\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:4:{s:0:\"\";a:6:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:35:\"The Month in WordPress: August 2021\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:70:\"https://wordpress.org/news/2021/09/the-month-in-wordpress-august-2021/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Fri, 03 Sep 2021 14:00:13 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:8:\"category\";a:3:{i:0;a:5:{s:4:\"data\";s:18:\"Month in WordPress\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:1;a:5:{s:4:\"data\";s:18:\"month in wordpress\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:2;a:5:{s:4:\"data\";s:7:\"updates\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:35:\"https://wordpress.org/news/?p=11176\";s:7:\"attribs\";a:1:{s:0:\"\";a:1:{s:11:\"isPermaLink\";s:5:\"false\";}}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:338:\"I really believe in WordPressâ€™ mission to democratize publishing. And I, for one, will never stop learning about what gives people more access to the software, and what makes the software more usable, and especially how we can combine usability with accessibility in a way that puts form and function on a level playing field. [&#8230;]\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:14:\"Hari Shanker R\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:40:\"http://purl.org/rss/1.0/modules/content/\";a:1:{s:7:\"encoded\";a:1:{i:0;a:5:{s:4:\"data\";s:16142:\"\n<blockquote class=\"wp-block-quote\"><p>I really believe in WordPressâ€™ mission to democratize publishing. And I, for one, will never stop learning about what gives people more access to the software, and what makes the software more usable, and especially how we can combine usability with accessibility in a way that puts form and function on a level playing field.<br></p></blockquote>\n\n\n\n<p>That was <a href=\"https://profiles.wordpress.org/chanthaboune/\">Josepha Haden</a> on the â€œ<a href=\"https://wordpress.org/news/2021/08/episode-14-the-art-and-science-of-accessibility/\">The Art and Science of Accessibility</a>â€ episode of the <a href=\"https://wordpress.org/news/podcast/\">WP Briefing Podcast</a>, talking about accessibility and exploring how it applies to the WordPress open source software. You will find that many of our updates from August 2021 tie in closely with the core principles of access, accessibility, and usability. Read on to find out more!</p>\n\n\n\n<hr class=\"wp-block-separator\" />\n\n\n\n<h2>Join the 2021 WordPress Translation Day Celebrations in September</h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https://wptranslationday.org/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" width=\"632\" height=\"395\" src=\"https://i0.wp.com/wordpress.org/news/files/2021/09/image.jpeg?resize=632%2C395&#038;ssl=1\" alt=\"WordPress Translation Day 2021 September 1 - 30, 2021\" class=\"wp-image-11177\" srcset=\"https://i0.wp.com/wordpress.org/news/files/2021/09/image.jpeg?resize=1024%2C640&amp;ssl=1 1024w, https://i0.wp.com/wordpress.org/news/files/2021/09/image.jpeg?resize=300%2C188&amp;ssl=1 300w, https://i0.wp.com/wordpress.org/news/files/2021/09/image.jpeg?resize=768%2C480&amp;ssl=1 768w, https://i0.wp.com/wordpress.org/news/files/2021/09/image.jpeg?w=1440&amp;ssl=1 1440w, https://i0.wp.com/wordpress.org/news/files/2021/09/image.jpeg?w=1264&amp;ssl=1 1264w\" sizes=\"(max-width: 632px) 100vw, 632px\" data-recalc-dims=\"1\" /></a></figure>\n\n\n\n<p>Join WordPress contributors around the world on <a href=\"https://wptranslationday.org/\">WordPress Translation Day celebrations</a> for the entire month of September! The sixth edition of #WPTranslationDay &#8211; which is a cross-team effort led by the Polyglots and Marketing Teams, has a host of fun programs aimed at helping WordPress speak all languages of the world. Want to join the fun? Hereâ€™s how.</p>\n\n\n\n<ul><li><a href=\"https://wptranslationday.org/wptd-2021/local-events/\">Join your local translation event</a> and collaborate on efforts to translate WordPress! Canâ€™t find a <a href=\"https://wptranslationday.org/wptd-2021/local-events/\">local event in your area</a>? Why donâ€™t you <a href=\"https://make.wordpress.org/polyglots/2021/08/11/call-for-local-event-organizers-wordpress-translation-day-2021/\">organize one on your own</a>?</li><li>Join <a href=\"https://wptranslationday.org/wptd-2021/global-events/\">one of our global events</a> from September 17-30!<em> </em>We have exciting sessions on <a href=\"https://wptranslationday.org/wptd-2021/global-events/\">polyglots tools and open source translation communities</a>, to name a few.</li><li>You can help<a href=\"https://translate.wordpress.org/\"> translate WordPress to your own language</a>, in your own time, this month! <a href=\"https://make.wordpress.org/polyglots/handbook/translating/first-steps/\">Hereâ€™s how!</a></li><li>Share what you are translating using the #WPTranslationDay hashtag on social media, to build excitement around the event! Donâ€™t forget to amplify posts about the event on <a href=\"https://www.facebook.com/WPTranslationDay/\">Facebook</a>, <a href=\"https://twitter.com/TranslateWP\">Twitter</a>, <a href=\"https://www.instagram.com/wptranslationday/\">Instagram</a>, and <a href=\"https://www.linkedin.com/company/wptranslationday/\">LinkedIn</a>!</li></ul>\n\n\n\n<p>&nbsp;For more information, check out <a href=\"https://wptranslationday.org/\">the translation day website</a> and the <a href=\"https://make.wordpress.org/polylgots/tag/wptranslationday/\">Polyglots blog</a>.</p>\n\n\n\n<h2>WordPress Release Updates</h2>\n\n\n\n<p>The Core Team <a href=\"https://make.wordpress.org/core/2021/08/13/preliminary-road-to-5-9/\">commenced work</a> on the next major release &#8211; WordPress 5.9. The team aims to ship some cool features such as intrinsic web design to blocks, improved block patterns, navigation menus, better design tools, edit flows for block themes, and a new interface for theme.json. Check out the <a href=\"https://make.wordpress.org/core/5-9/\">WordPress 5.9 development cycle</a> to know more. This release is set to go out in December 2021. The team is also <a href=\"https://make.wordpress.org/core/2021/08/24/wordpress-5-8-x-release-team-and-5-8-1-schedule/\">working on shipping a minor release WordPress 5.8.1</a> â€“â€“ its <a href=\"https://make.wordpress.org/core/2021/09/01/wordpress-5-8-1-rc-1/\">release candidate</a> is already out and the final release will launch on September 8.</p>\n\n\n\n<p>Want to contribute to WordPress core? Join the <a href=\"https://wordpress.slack.com/archives/C02RQBWTW\">#core</a> channel, follow the <a href=\"https://make.wordpress.org/core/\">Core Team blog</a>, and check out the <a href=\"https://make.wordpress.org/core/handbook/\">team handbook</a>. Donâ€™t miss the Core Team chats on Wednesdays at <a href=\"https://www.timeanddate.com/worldclock/fixedtime.html?hour=5&amp;min=00&amp;sec=0\">5 AM</a> and <a href=\"https://www.timeanddate.com/worldclock/fixedtime.html?hour=20&amp;min=00&amp;sec=0\">8 PM</a> UTC. You can also help <a href=\"https://translate.wordpress.org/\">translate WordPress</a> to your local language &#8211; and what better time to do it, than in September, <a href=\"https://wptranslationday.org/\">during the translation month celebrations</a>? Another fun way to contribute would be to <a href=\"https://make.wordpress.org/marketing/2021/08/11/share-about-wordpress-5-8-on-social-media/\">share about WordPress 5.8 on social media</a>!</p>\n\n\n\n<h2>Say Hello to Gutenberg Versions 11.2 and 11.3</h2>\n\n\n\n<p>We launched Gutenberg <a href=\"https://make.wordpress.org/core/2021/08/05/whats-new-in-gutenberg-11-2-0-4-august/\">version 11.2</a> and <a href=\"https://make.wordpress.org/core/2021/08/18/whats-new-in-gutenberg-11-3-18-august/\">version 11.3</a> this month. <a href=\"https://make.wordpress.org/core/2021/08/05/whats-new-in-gutenberg-11-2-0-4-august/\">Version 11.2</a> adds customizing/color options to the search block, a flex layout for the group block, and a new button for creating posts as part of the publishing flow. <a href=\"https://make.wordpress.org/core/2021/08/18/whats-new-in-gutenberg-11-3-18-august/\">Version 11.3</a> offers a new dimensions panel (replacing the spacing panel) with more styling options, dimensions control for the feature image block, and significant performance improvements for block inserters.<br></p>\n\n\n\n<p>Want to get involved in building Gutenberg? Follow <a href=\"https://make.wordpress.org/core/\">the Core Team blog</a>, contribute to <a href=\"https://github.com/WordPress/gutenberg/\">Gutenberg on GitHub</a>, and join the <a href=\"https://wordpress.slack.com/archives/C02QB2JS7\">#core-editor</a> channel in the <a href=\"https://make.wordpress.org/chat/\">Make WordPress Slack</a>. The â€œ<a href=\"https://make.wordpress.org/core/2021/07/21/whats-next-in-gutenberg-site-editing-status-check-late-july-august-2021/\">Whatâ€™s next in Gutenberg</a>â€ post offers more details on the latest updates.&nbsp;</p>\n\n\n\n<h2>Get Excited about WordCamp US 2021</h2>\n\n\n\n<p>The biggest WordCamp in North America &#8211; <a href=\"https://us.wordcamp.org/2021/\">WordCamp US 2021-</a> is barely a month away. <a href=\"https://us.wordcamp.org/2021/tickets/\">Get your (free) tickets</a>, if you havenâ€™t already! The organizing team has opened up calls for <a href=\"https://us.wordcamp.org/2021/calling-all-musicians/\">musicians</a>, <a href=\"https://us.wordcamp.org/2021/call-for-contributor-stories/\">contributor stories</a>, and <a href=\"https://us.wordcamp.org/2021/call-for-media-partners/\">media partners</a>. Check out <a href=\"https://us.wordcamp.org/2021/\">the event website</a> and follow the event on <a href=\"https://twitter.com/wordcampus\">Twitter</a>, <a href=\"https://www.instagram.com/wordcampus/\">Instagram</a>, and <a href=\"https://www.facebook.com/WordCampUSA\">Facebook</a> to stay updated on all that #WCUS news.</p>\n\n\n\n<h2>Important Announcements/Updates</h2>\n\n\n\n<ul><li>Support for the Classic Editor plugin <a href=\"https://wordpress.org/news/2021/08/an-update-on-the-classic-editor-plugin/\">will be extended for a full year until 2022</a>!</li><li>The Themes Team published a <a href=\"https://make.wordpress.org/themes/2021/08/06/summary-of-the-request-for-feedback-on-requirement-changes/\">feedback summary</a> on the <a href=\"https://make.wordpress.org/themes/2021/07/20/discussion-request-for-feedback-on-requirement-changes/\">proposed requirement changes for WordPress theme review</a>, and will soon be updating the handbook and review tools. You will find more context in their <a href=\"https://make.wordpress.org/themes/2021/08/10/meeting-notes-themes-team-and-theme-authors-regarding-requirements-change/\">meeting notes</a>.</li><li>The Plugins Team <a href=\"https://make.wordpress.org/plugins/2021/08/27/inaccurate-stats-have-been-corrected/\">corrected inaccurate plugin statistics</a> in the plugin directory.</li><li>Check out the <a href=\"https://make.wordpress.org/test/2021/08/17/fse-program-theme-design-survey-results/\">results of the FSE Theme Design (theme.json) survey</a>!</li></ul>\n\n\n\n<h2>Feedback/Testing Requests from Contributor Teams</h2>\n\n\n\n<ul><li>The Testing Team is requesting testing help for a <a href=\"https://make.wordpress.org/test/2021/08/30/week-in-test-30-aug-2021/\">few tickets and patches in WordPress</a>. The team is also looking for volunteers to <a href=\"https://make.wordpress.org/test/2021/08/20/call-for-volunteeers-audit-and-update-testing-instructions-across-the-make-sites/\">audit and update Core testing instructions </a>across different Make sites.</li><li>The Community Team shared a <a href=\"https://make.wordpress.org/community/2021/09/01/proposal-centralized-global-do_action-charity-hackathons/\">proposal on planning online-only recurring global do_action charity hackathons</a>. Share your feedback by September 24.</li><li>The Training Team is also exploring the possibility of adding <a href=\"https://make.wordpress.org/training/2021/08/10/proposal-learner-achievements-on-profiles/\">learner achievements (on learn.wordpress.org) on WP Profiles</a> and is requesting feedback from the community.</li><li>Help the Marketing Teamâ€™s outreach research by filling out <a href=\"https://forms.gle/4QFhX8fcNxKAfK8y5\">this 2 question survey</a> on how you search for WordPress release information. If you have any favorite features from the latest release (WordPress 5.8) let the team know by completing this <a href=\"https://docs.google.com/forms/d/e/1FAIpQLSd_2llymf79-h5sgTiprz7Kw4Gr4cbDHh-AAdAQfiArXlHksg/viewform\">short form</a>.</li><li>Version 18.1 of WordPress for <a href=\"https://make.wordpress.org/mobile/2021/08/23/call-for-testing-wordpress-for-ios-18-1/\">iOS</a> and <a href=\"https://make.wordpress.org/mobile/2021/08/23/call-for-testing-wordpress-for-android-18-1/\">Android</a> are now available for testing!</li></ul>\n\n\n\n<h2>WordPress Event Updates</h2>\n\n\n\n<ul><li><a href=\"https://floripa.wordcamp.org/2021/\">WordCamp Florianopolis 2021</a> was held on August 11-12, 2021. The event, which sold 390 tickets, had 11 speakers and 4 sponsors. Catch the <a href=\"https://www.youtube.com/channel/UCh1CeGfuDRH-o13xh7kpgUQ\">event recap on YouTube</a>!</li><li><a href=\"https://galicia.wordcamp.org/2021/\">WordCamp Galicia 2021</a> is being held from September 30 &#8211; October 2, 2021!Â </li><li><a href=\"https://doaction.org/event/karnataka-2021/\">do_action Karnataka 2021</a> was held from August 7-15, 2021. Check out <a href=\"https://wordpressfoundation.org/2021/do_action-karnataka-2021-a-report/\">the recap</a>!</li><li>The Core Team organized a <a href=\"https://make.wordpress.org/core/2021/08/25/hallway-hangout-summary-compare-and-contrast-the-navigation-screens/\">hallway hangout</a> to compare the â€˜experimentalâ€™ Gutenberg navigation feature with the built-in core feature. The team decided to wait until feature parity with core nav menus, to move the feature from experiments to the main plugin.</li><li>The Diverse Speakers Training group (<a href=\"https://make.wordpress.org/community/tag/wpdiversity/\">#WPDiversity</a>) of the Community Team held their first â€œ<a href=\"https://make.wordpress.org/community/2021/09/02/report-diverse-speaker-workshops-august-2021/\">Allyship for WordPress Event Organizers</a>â€ workshop on August 19, 2021. The event had 13 attendees from six countries who reported a 52% increase in preparedness to help create inclusive WordPress events. <a href=\"https://make.wordpress.org/community/tag/wpdiversityworkshops/\">Stay tuned</a> for their next workshop in November!</li></ul>\n\n\n\n<hr class=\"wp-block-separator\" />\n\n\n\n<h2>Further Reading</h2>\n\n\n\n<ul><li>Donâ€™t miss this blog post on <a href=\"https://wordpress.org/news/2021/08/widgets-in-wordpress-5-8-and-beyond/\">Widgets in WordPress 5.8 and beyond</a>!</li><li>The Full Site Editing (FSE) Outreach program wrapped up its ninth challenge â€“â€“ <a href=\"https://make.wordpress.org/test/2021/08/11/fse-program-testing-call-9-handling-highered-headers/\">Handling HigherEd Headers</a>, on September 1. Keep an eye out for <a href=\"https://make.wordpress.org/test/tag/fse-outreach-program/\">test results and future testing call announcements</a>!</li><li>The Test Team is <a href=\"https://make.wordpress.org/test/2021/08/19/test-team-chat-summary-17-august-2021/\">attempting to modernize PHPUnit tests</a> for WordPress.</li><li>The Accessibility Team is testing the <a href=\"https://make.wordpress.org/accessibility/2021/08/20/accessibility-team-meeting-notes-august-20-2021/\">navigation block</a> for accessibility feedback.</li><li>The Docs Team <a href=\"https://make.wordpress.org/docs/2021/08/31/summary-of-docs-team-meeting-aug-24-2021/\">launched a new repository</a> for tracking issues with WordPress documentation: <a href=\"https://github.com/WordPress/Documentation-Issue-Tracker\">https://github.com/WordPress/Documentation-Issue-Tracker</a></li><li>The Training Team <a href=\"https://make.wordpress.org/training/2021/08/17/proposal-brand-guidelines-for-learn-wordpress-content/#comment-3130\">finalized</a> brand <a href=\"https://make.wordpress.org/training/2021/08/17/proposal-brand-guidelines-for-learn-wordpress-content/\">guidelines</a> for <a href=\"https://learn.wordpress.org\">learn.wordpress.org</a>. The team is also working on setting up <a href=\"https://make.wordpress.org/training/2021/08/12/wordpress-101-microcourses-proposal/\">Micro courses for Learn</a>.</li><li>The Openverse Team is <a href=\"https://make.wordpress.org/openverse/2021/08/16/multi-stage-docker-builds-in-the-openverse-api/\">exploring Multistage docker builds</a> as a solution to better set up waveforms for audio search results in the Openverse tool.&nbsp;</li></ul>\n\n\n\n<p><em>Have a story that we should include in the next â€œMonth in WordPressâ€ post? Please </em><a href=\"https://make.wordpress.org/community/month-in-wordpress-submissions/\"><em>submit it using this form</em></a><em>.&nbsp;</em></p>\n\n\n\n<p><em>The following folks contributed to Augustâ€™s Month in WordPress:&nbsp; <a href=\'https://profiles.wordpress.org/evarlese/\' class=\'mention\'><span class=\'mentions-prefix\'>@</span>evarlese</a> <a href=\'https://profiles.wordpress.org/meher/\' class=\'mention\'><span class=\'mentions-prefix\'>@</span>meher</a> <em><a href=\'https://profiles.wordpress.org/nao/\' class=\'mention\'><span class=\'mentions-prefix\'>@</span>nao</a></em> <a href=\'https://profiles.wordpress.org/jillbinder/\' class=\'mention\'><span class=\'mentions-prefix\'>@</span>jillbinder</a></em> <em><a href=\'https://profiles.wordpress.org/webcommsat/\' class=\'mention\'><span class=\'mentions-prefix\'>@</span>webcommsat</a></em></p>\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:30:\"com-wordpress:feed-additions:1\";a:1:{s:7:\"post-id\";a:1:{i:0;a:5:{s:4:\"data\";s:5:\"11176\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:8;a:6:{s:4:\"data\";s:60:\"\n		\n		\n		\n		\n		\n				\n		\n		\n\n					\n										\n					\n		\n		\n			\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:4:{s:0:\"\";a:6:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:38:\"An Update on the Classic Editor Plugin\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:74:\"https://wordpress.org/news/2021/08/an-update-on-the-classic-editor-plugin/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Wed, 25 Aug 2021 16:51:41 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:8:\"category\";a:2:{i:0;a:5:{s:4:\"data\";s:7:\"General\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:1;a:5:{s:4:\"data\";s:7:\"Updates\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:35:\"https://wordpress.org/news/?p=11149\";s:7:\"attribs\";a:1:{s:0:\"\";a:1:{s:11:\"isPermaLink\";s:5:\"false\";}}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:333:\"Before the release of WordPress 5.0 in 2018, the Classic Editor plugin was published to help ease the transition to the new block editor. At the time, we promised to support the plugin through 2021 and adjust if needed as the deadline got closer. After discussing this with Matt, it&#8217;s clear that continuing to support [&#8230;]\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:7:\"Josepha\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:40:\"http://purl.org/rss/1.0/modules/content/\";a:1:{s:7:\"encoded\";a:1:{i:0;a:5:{s:4:\"data\";s:1583:\"\n<p>Before the release of WordPress 5.0 in 2018, the <a href=\"https://wordpress.org/plugins/classic-editor/\">Classic Editor plugin</a> was published to help ease the transition to the new block editor. At the time, we promised to support the plugin through 2021 and adjust if needed as the deadline got closer. After discussing this with Matt, it&#8217;s clear that continuing to support the plugin through 2022 is the right call for the project as well as the community.</p>\n\n\n\n<p>Still, if youâ€™ve been putting off using the block editor,Â this is an excellent time to give it another shot. Since it first appeared in 2018, hundreds of WordPress contributors have made a lot of updates based on user feedback. You will be pleasantly surprised at how far itâ€™s come!</p>\n\n\n\n<p>Big thanks to everyone who has been working on WordPress, Gutenberg, and the Classic Editor plugin. And thank you to every WordPress user and tester who has provided the feedback we need to make the software even better.</p>\n\n\n\n<p>~ Josepha</p>\n\n\n\n<p><em>Returning to the block editor for the first time in a long time? You can give feedback early in the process by <a href=\"https://make.wordpress.org/test/handbook/full-site-editing-outreach-experiment/\">joining the outreach program</a>! Looking at it for the first time ever? <a href=\"https://learn.wordpress.org/workshops/?series=24&amp;topic=&amp;language=&amp;captions=\">Get your bearings with some workshops</a> or <a href=\"https://wordpress.org/support/article/wordpress-editor/#how-does-the-block-editor-work\">check out this demo</a>!</em></p>\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:30:\"com-wordpress:feed-additions:1\";a:1:{s:7:\"post-id\";a:1:{i:0;a:5:{s:4:\"data\";s:5:\"11149\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:9;a:6:{s:4:\"data\";s:58:\"\n		\n		\n		\n		\n		\n				\n		\n\n					\n										\n					\n		\n		\n\n			\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:4:{s:0:\"\";a:7:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:49:\"WP Briefing: Episode 15: A Very WordPress Blooper\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:71:\"https://wordpress.org/news/2021/08/episode-15-a-very-wordpress-blooper/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Mon, 23 Aug 2021 22:14:41 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:8:\"category\";a:1:{i:0;a:5:{s:4:\"data\";s:11:\"wp-briefing\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:53:\"https://wordpress.org/news/?post_type=podcast&p=11146\";s:7:\"attribs\";a:1:{s:0:\"\";a:1:{s:11:\"isPermaLink\";s:5:\"false\";}}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:130:\"Ever wonder what it\'s like behind the scenes of WP Briefing? Listen in on this episode for a little levity and Josepha\'s bloopers.\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:9:\"enclosure\";a:1:{i:0;a:5:{s:4:\"data\";s:0:\"\";s:7:\"attribs\";a:1:{s:0:\"\";a:3:{s:3:\"url\";s:65:\"https://wordpress.org/news/files/2021/08/WP-Briefing-Bloopers.mp3\";s:6:\"length\";s:1:\"0\";s:4:\"type\";s:0:\"\";}}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:15:\"Chloe Bringmann\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:40:\"http://purl.org/rss/1.0/modules/content/\";a:1:{s:7:\"encoded\";a:1:{i:0;a:5:{s:4:\"data\";s:8885:\"\n<p>Ever wonder what it&#8217;s like behind the scenes of WP Briefing? Listen in on this episode for a little levity and Josepha&#8217;s bloopers.</p>\n\n\n\n<p><em><strong>Have a question youâ€™d like answered? You can submit them to&nbsp;<a href=\"mailto:wpbriefing@wordpress.org\">wpbriefing@wordpress.org</a>, either written or as a voice recording.</strong></em></p>\n\n\n\n<h2>Credits</h2>\n\n\n\n<ul><li>Editor:&nbsp;<a href=\"https://profiles.wordpress.org/dustinhartzler/\">Dustin Hartzler</a></li><li>Logo:&nbsp;<a href=\"https://profiles.wordpress.org/beafialho/\">Beatriz Fialho</a></li><li>Production:&nbsp;<a href=\"https://profiles.wordpress.org/cbringmann/\">ChloÃ© Bringmann</a></li><li>Song: Fearless First by Kevin MacLeod</li></ul>\n\n\n\n<h2>Transcript</h2>\n\n\n\n<span id=\"more-11146\"></span>\n\n\n\n<p>[contemporary intro music]</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>00:10</p>\n\n\n\n<p>Hello, everyone, and welcome to a bonus briefing. Normally I talk to you about WordPress and stuff, but I figured that we all need a little levity in our lives right now. So today&#8217;s episode is actually just a series of bloopers and mistakes that I&#8217;ve made while recording. When I was preparing for this podcast, no one mentioned the deep weirdness of standing alone in your closet talking to yourself, nor did they realize just how lost I can get in the surpassingly, lovely lyricism of a lilting line, and then just have no idea what I&#8217;m supposed to be reading in the script that I wrote for myself. So, my dear friends, I hope these bring you a little laugh. And if we&#8217;ve got any luck at all, you may also hear me singing to myself, my computer, or about how terrible my talking just was. Here we go!</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>01:12</p>\n\n\n\n<p>Hello, everyone, and welcome to a bonus briefing. I know I wasn&#8217;t going to sit boop, boop.&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>01:21</p>\n\n\n\n<p>I messed up the thing where I&#8217;m talking about how I mess up, of course. I&#8217;m going to do it one more time, and you can choose whatever is a reasonable thing there.&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>01:33</p>\n\n\n\n<p>Because we had such a lengthy WP Briefing, WordPress, Iâ€™m going to just start that over again. Sorry, everyone.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>01:42</p>\n\n\n\n<p>My friends. Oh, no. I don&#8217;t know how I end my own show. How do I end my own show? There we go. Sorry.&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>01:52</p>\n\n\n\n<p>That was a weird way to say that. I&#8217;m going to start over again from the transition. And then we&#8217;re just going to go straight through to the end. Maybe.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>02:03</p>\n\n\n\n<p>The names that&#8230; I sound weird. I sound like I don&#8217;t know what my words are. And I said I wrote the words. I said I was all going to go in one go, and I&#8217;m a liar today. Okay, here we go. For realsies!</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>02:16</p>\n\n\n\n<p>Final first last take. Here we go. Sorry, I made myself laugh.&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>02:22</p>\n\n\n\n<p>Matt Mullenweg. And, and I, I&#8217;m also in that group. I don&#8217;t know why I said that like it was a surprise. I have me too. I&#8217;m also in there.&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>02:33</p>\n\n\n\n<p>Ugh, I ran out of air. For reasons, it was a short sentence. I don&#8217;t know why I ran out of air.&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>02:43</p>\n\n\n\n<p>Coming out on April 14. That&#8217;s not true. It&#8217;s April 13. Right?</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>02:50</p>\n\n\n\n<p>On the form below to share the. Pfft &#8211; what are the things!&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>02:58</p>\n\n\n\n<p>This is WP Briefing episode seven, no title because I don&#8217;t know what to call it because I gave it a title already. I gave it two titles, and then couldn&#8217;t remember why I gave it those titles. So I&#8217;ll come up with a title before we publish it. But I also have no idea what it is. I&#8217;m going to ask for help.Â </p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>03:17</p>\n\n\n\n<p>Testing project since I have too many commas, and I really believed in my comma when I said it.Â </p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>03:24</p>\n\n\n\n<p>Prior to Gutenberg&#8230; pfft. Open source software like WordPress. I was going to smash that sentence into half a sentence. I was going to say when you know what you&#8217;re workussing on you have a solution which is not my friends of thing. So, I am just going to say the sentence again.Â </p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>03:47</p>\n\n\n\n<p>I was sitting over here wringing my hands for some reason during that entire list. And so if you can hear me wringing my hands, which would be a whole new height of anxiety for anyone, you let me know, and I will rerecord that also.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>04:00</p>\n\n\n\n<p>Get a concept of. Nope, this is a lie. Get a concept of where to get your tickets is the silliest thing. I&#8217;m starting over from the small list of big things. Also, because I got too excited about how big my list is. I am going to get that excited again. But I will try not to shout about it.&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>04:17</p>\n\n\n\n<p>&#8220;Humming intro song&#8221; Dun dun dun dun dun.&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>04:23</p>\n\n\n\n<p>Sorry, I had to scroll up, and I try not to scroll up when I&#8217;m talking in case maybe my whole computer turns into a microphone. Sorry, I&#8217;m just going to keep going because this has been a fine take so far.&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>04:34</p>\n\n\n\n<p>Mercy! I have words that I can say with my mouth. They aren&#8217;t these words today. It seems.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>04:45</p>\n\n\n\n<p>Build up to&#8230; Oh my goodness. My stomach grumbled, and this microphone, I know,&nbsp; picked it up. And so I&#8217;m going to redo bullet two so that we don&#8217;t just have a small monster under the bed in the middle of the podcast.&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>05:03</p>\n\n\n\n<p>Also, like DEI, I feel sâ€”Eh &#8211; maybe I should say, DEI, somewhere in there, so it&#8217;s clear for people cause I&#8217;m talking to people and not actually a screen.Â </p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>05:17</p>\n\n\n\n<p>Before I joined the WordPress project, the majority of my work with accessibility was in the context of the digital divide. Now, when talking about the digital divide, there are three concepts around quote-unquote, getting things to people. And those concepts are&#8230; I guess I could say the thing, hold on one second, I can do it. I feel like I&#8217;m chopping up my words like I&#8217;m not really breathing very well. So I apologize. But here we go again.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>05:58</p>\n\n\n\n<p>Don&#8217;t include that one. Sorry, I&#8217;m so nervous about this episode that, like, my mouth is getting dry, and I worry that you can hear it, and it drives me nuts every time I hear podcasters with a dry mouth, and you can just like hear it clicking and always stresses me out. I&#8217;m like, someone should give that poor thing a drink of water. And I just know I&#8217;m going to feel that way about myself later. And so I&#8217;m trying to stay hydrated, but it also means that I have to stop every two paragraphs and take a drink of water. I apologize for that interlude. I am about to start again, at my next section, which is like, halfway through.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>06:39</p>\n\n\n\n<p>Also, I learned that you can hear me swallowing my water with this microphone because it is a spectacular microphone. And so, I apologize for that as well. All right. Here I go. I&#8217;m going to do it all in one take. Watch me.&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>06:56</p>\n\n\n\n<p>But I also have questions, especially about how to move everything forward. Mm-hmm. Whoops. I put especially in the wrong spot. But I also thought&#8230;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>07:10</p>\n\n\n\n<p>Â Ta da, we did it. Gosh, that&#8217;s a short one.Â </p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>07:16</p>\n\n\n\n<p>I did it. Where&#8217;s my where&#8217;s my turning offing button.&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>07:22</p>\n\n\n\n<p>Tada! And scene and done.</p>\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:30:\"com-wordpress:feed-additions:1\";a:1:{s:7:\"post-id\";a:1:{i:0;a:5:{s:4:\"data\";s:5:\"11146\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:10;a:6:{s:4:\"data\";s:63:\"\n		\n		\n		\n		\n		\n				\n		\n		\n\n					\n										\n					\n		\n		\n\n\n\n			\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:4:{s:0:\"\";a:7:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:35:\"Widgets in WordPress 5.8 and Beyond\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:71:\"https://wordpress.org/news/2021/08/widgets-in-wordpress-5-8-and-beyond/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Mon, 09 Aug 2021 12:00:00 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:8:\"category\";a:2:{i:0;a:5:{s:4:\"data\";s:8:\"Features\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:1;a:5:{s:4:\"data\";s:9:\"Gutenberg\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:35:\"https://wordpress.org/news/?p=11115\";s:7:\"attribs\";a:1:{s:0:\"\";a:1:{s:11:\"isPermaLink\";s:5:\"false\";}}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:367:\"Copy and Design by @critterverse WordPress 5.8 brings the power of Gutenberg blocks to widget areas â€” which means the highly customizable layout and styling options bring you closer to a&#160;WYSIWYG editing experience. I made a test site based on the oldie-but-goodie Twenty Sixteen theme, with three separate widget areas. In this post, Iâ€™ll highlight [&#8230;]\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:9:\"enclosure\";a:3:{i:0;a:5:{s:4:\"data\";s:0:\"\";s:7:\"attribs\";a:1:{s:0:\"\";a:3:{s:3:\"url\";s:60:\"https://wordpress.org/news/files/2021/08/classic-widgets.mov\";s:6:\"length\";s:7:\"6475399\";s:4:\"type\";s:15:\"video/quicktime\";}}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:1;a:5:{s:4:\"data\";s:0:\"\";s:7:\"attribs\";a:1:{s:0:\"\";a:3:{s:3:\"url\";s:60:\"https://wordpress.org/news/files/2021/08/block-widgets-1.mov\";s:6:\"length\";s:8:\"23931847\";s:4:\"type\";s:15:\"video/quicktime\";}}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:2;a:5:{s:4:\"data\";s:0:\"\";s:7:\"attribs\";a:1:{s:0:\"\";a:3:{s:3:\"url\";s:58:\"https://wordpress.org/news/files/2021/08/custom-html-1.mov\";s:6:\"length\";s:8:\"13767042\";s:4:\"type\";s:15:\"video/quicktime\";}}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:15:\"Chloe Bringmann\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:40:\"http://purl.org/rss/1.0/modules/content/\";a:1:{s:7:\"encoded\";a:1:{i:0;a:5:{s:4:\"data\";s:7682:\"\n<p><strong><em>Copy and Design by <a href=\'https://profiles.wordpress.org/critterverse/\' class=\'mention\'><span class=\'mentions-prefix\'>@</span>critterverse</a> </em></strong></p>\n\n\n\n<p>WordPress 5.8 brings the power of Gutenberg blocks to widget areas â€” which means the highly customizable layout and styling options bring you closer to a&nbsp;WYSIWYG editing experience. I made a test site based on the oldie-but-goodie <a href=\"https://wordpress.org/themes/twentysixteen/\">Twenty Sixteen theme</a>, with three separate widget areas. In this post, Iâ€™ll highlight a few cool things that are now possible to do with your widgets and where things may be heading next.</p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><a href=\"https://i0.wp.com/wordpress.org/news/files/2021/08/site-long-1x.png?ssl=1\"><img loading=\"lazy\" width=\"632\" height=\"1130\" src=\"https://i0.wp.com/wordpress.org/news/files/2021/08/site-long-1x.png?resize=632%2C1130&#038;ssl=1\" alt=\"A zoomed-out view of a single post with one sidebar widget area and two footer widget areas. The site content is about Marine Park Salt Marsh. A List View of blocks floating next to each widget area shows how the design is constructed.\" class=\"wp-image-11116\" srcset=\"https://i0.wp.com/wordpress.org/news/files/2021/08/site-long-1x.png?w=2183&amp;ssl=1 2183w, https://i0.wp.com/wordpress.org/news/files/2021/08/site-long-1x.png?resize=168%2C300&amp;ssl=1 168w, https://i0.wp.com/wordpress.org/news/files/2021/08/site-long-1x.png?resize=573%2C1024&amp;ssl=1 573w, https://i0.wp.com/wordpress.org/news/files/2021/08/site-long-1x.png?resize=768%2C1373&amp;ssl=1 768w, https://i0.wp.com/wordpress.org/news/files/2021/08/site-long-1x.png?resize=859%2C1536&amp;ssl=1 859w, https://i0.wp.com/wordpress.org/news/files/2021/08/site-long-1x.png?resize=1145%2C2048&amp;ssl=1 1145w, https://i0.wp.com/wordpress.org/news/files/2021/08/site-long-1x.png?w=1264&amp;ssl=1 1264w, https://i0.wp.com/wordpress.org/news/files/2021/08/site-long-1x.png?w=1896&amp;ssl=1 1896w\" sizes=\"(max-width: 632px) 100vw, 632px\" data-recalc-dims=\"1\" /></a><figcaption><br><br><br><br></figcaption></figure></div>\n\n\n\n<h2>Create Interesting Visual Effects With Overlapping Layouts and Duotone Images</h2>\n\n\n\n<p>Appearance-wise, users have a lot more control over widget areas than ever before â€” especially through the use of blocks with customization options like the Cover and Image block. Hereâ€™s what I can create in the classic widgets editor (above) versus what I can create in the new block-based widget editor (below).</p>\n\n\n\n<figure class=\"wp-block-video aligncenter\"><video controls src=\"https://wordpress.org/news/files/2021/08/classic-widgets.mov\"></video></figure>\n\n\n\n<figure class=\"wp-block-video aligncenter\"><video controls src=\"https://wordpress.org/news/files/2021/08/block-widgets-1.mov\"></video></figure>\n\n\n\n<h2>Intersperse Widgets and Custom Code Throughout Your Visual Designs</h2>\n\n\n\n<p>Container blocks like Cover and Columns make it easy to weave dynamic or interactive elements into your designs. While this is a given for many widgets, the block versions of widgets can be easily wrapped and layered within container blocks to integrate them into your layout more fully.</p>\n\n\n\n<p>In the example below, I tried placing a Search block in front of a Cover block, which creates a nice layered effect. I also inserted Custom HTML blocks within a Columns block to display different messaging depending on the time of day. (<a href=\"https://stackoverflow.com/questions/31242051/show-content-based-on-time-of-day-timing-changes-on-different-days-of-the-week\">jQuery script</a>)</p>\n\n\n\n<figure class=\"wp-block-video aligncenter\"><video controls src=\"https://wordpress.org/news/files/2021/08/custom-html-1.mov\"></video></figure>\n\n\n\n<h2>Use Traditional Widget Layouts (Or Not) With Lots of Flexibility Over Title and Structure</h2>\n\n\n\n<p>Classic widgets have always had a lockup that includes a widget title. One cool thing about having blocks in widget areas is that you have complete flexibility over how titles appear. For example, you might choose to have a title over every widget, you might only want one title at the top of each widget area, or your design might not need titles at all.</p>\n\n\n\n<p>Note: Some themes, like <a href=\"https://wordpress.org/themes/twentytwentyone/\">Twenty Twenty-One</a>, are designed to flow content horizontally within widget areas. If youâ€™re having trouble with a theme splitting your layout into columns, you could try keeping the lockup together by containing it within a Group block.</p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><a href=\"https://i1.wp.com/wordpress.org/news/files/2021/08/grouped.jpg?ssl=1\"><img loading=\"lazy\" width=\"632\" height=\"381\" src=\"https://i1.wp.com/wordpress.org/news/files/2021/08/grouped.jpg?resize=632%2C381&#038;ssl=1\" alt=\"Side-by-side comparison of List View of a Sidebar widget area with and without grouped/nested lockups.\" class=\"wp-image-11122\" srcset=\"https://i1.wp.com/wordpress.org/news/files/2021/08/grouped.jpg?w=1760&amp;ssl=1 1760w, https://i1.wp.com/wordpress.org/news/files/2021/08/grouped.jpg?resize=300%2C181&amp;ssl=1 300w, https://i1.wp.com/wordpress.org/news/files/2021/08/grouped.jpg?resize=1024%2C618&amp;ssl=1 1024w, https://i1.wp.com/wordpress.org/news/files/2021/08/grouped.jpg?resize=768%2C463&amp;ssl=1 768w, https://i1.wp.com/wordpress.org/news/files/2021/08/grouped.jpg?resize=1536%2C927&amp;ssl=1 1536w, https://i1.wp.com/wordpress.org/news/files/2021/08/grouped.jpg?w=1264&amp;ssl=1 1264w\" sizes=\"(max-width: 632px) 100vw, 632px\" data-recalc-dims=\"1\" /></a></figure></div>\n\n\n\n<h2>Copy &amp; Paste Existing Layouts From the WordPress Pattern Directory</h2>\n\n\n\n<p>While patterns havenâ€™t been fully integrated into the widget editors yet, one thing you <em>can</em> do is copy and paste patterns from the game-changing new <a href=\"https://wordpress.org/patterns/\">WordPress Pattern Directory</a> into your siteâ€™s widget areas. I used this <a href=\"https://wordpress.org/patterns/pattern/horizontal-call-to-action/\">horizontal call to action</a> pattern from the directory almost exactly as is, with minor color and copy adjustments:</p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><a href=\"https://i1.wp.com/wordpress.org/news/files/2021/08/footer.jpg?ssl=1\"><img loading=\"lazy\" width=\"632\" height=\"389\" src=\"https://i1.wp.com/wordpress.org/news/files/2021/08/footer.jpg?resize=632%2C389&#038;ssl=1\" alt=\"Footer widget area with a black box that reads, â€œBecome a monthly patronâ€ with paragraph text and a â€œJoin nowâ€ button in a separate column. A painted image of waves hitting rocks is directly below with no space between them.\n\" class=\"wp-image-11123\" srcset=\"https://i1.wp.com/wordpress.org/news/files/2021/08/footer.jpg?w=1656&amp;ssl=1 1656w, https://i1.wp.com/wordpress.org/news/files/2021/08/footer.jpg?resize=300%2C185&amp;ssl=1 300w, https://i1.wp.com/wordpress.org/news/files/2021/08/footer.jpg?resize=1024%2C630&amp;ssl=1 1024w, https://i1.wp.com/wordpress.org/news/files/2021/08/footer.jpg?resize=768%2C473&amp;ssl=1 768w, https://i1.wp.com/wordpress.org/news/files/2021/08/footer.jpg?resize=1536%2C945&amp;ssl=1 1536w, https://i1.wp.com/wordpress.org/news/files/2021/08/footer.jpg?w=1264&amp;ssl=1 1264w\" sizes=\"(max-width: 632px) 100vw, 632px\" data-recalc-dims=\"1\" /></a><figcaption><br></figcaption></figure></div>\n\n\n\n<p>FYI: Patterns have not been curated for or integrated into widget areas yet, so you may run into some unexpected behavior â€” consider this feature to be a preview of whatâ€™s coming next for widget editing!</p>\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:30:\"com-wordpress:feed-additions:1\";a:1:{s:7:\"post-id\";a:1:{i:0;a:5:{s:4:\"data\";s:5:\"11115\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:11;a:6:{s:4:\"data\";s:57:\"\n		\n		\n		\n		\n		\n				\n		\n\n					\n										\n					\n		\n		\n			\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:4:{s:0:\"\";a:6:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:33:\"The Month in WordPress: July 2021\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:68:\"https://wordpress.org/news/2021/08/the-month-in-wordpress-july-2021/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Tue, 03 Aug 2021 13:53:13 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:8:\"category\";a:1:{i:0;a:5:{s:4:\"data\";s:18:\"Month in WordPress\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:35:\"https://wordpress.org/news/?p=11107\";s:7:\"attribs\";a:1:{s:0:\"\";a:1:{s:11:\"isPermaLink\";s:5:\"false\";}}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:334:\"WordPress is global in reach and open source in nature. And you would assume that what allows the software to be used by anyone would also enable it to be built by anyone. After all, your location doesnâ€™t matter, and who employs you also doesnâ€™t matter. And your relative social standing certainly shouldnâ€™t matter. As [&#8230;]\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:14:\"Hari Shanker R\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:40:\"http://purl.org/rss/1.0/modules/content/\";a:1:{s:7:\"encoded\";a:1:{i:0;a:5:{s:4:\"data\";s:15260:\"\n<blockquote class=\"wp-block-quote\"><p>WordPress is global in reach and open source in nature. And you would assume that what allows the software to be used by anyone would also enable it to be built by anyone. After all, your location doesnâ€™t matter, and who employs you also doesnâ€™t matter. And your relative social standing certainly shouldnâ€™t matter. As long as you can communicate with the others contributing to the project, there should be no obstacle to your participation.</p></blockquote>\n\n\n\n<p class=\"has-drop-cap\">That was <a href=\"https://profiles.wordpress.org/chanthaboune/\">Josepha Haden</a> on the â€œ<a href=\"https://wordpress.org/news/2021/07/episode-13-cherishing-wordpress-diversity/\">Cherishing WordPress Diversity</a>â€ episode of the <a href=\"https://wordpress.org/news/podcast/\">WP Briefing Podcast</a>, speaking about the importance of diversity, equity, and inclusion within the fabric of the WordPress project. Her statement captures the spirit of the WordPress open source project, and we hope it resonates with you. Now, let&#8217;s dive in!</p>\n\n\n\n<hr class=\"wp-block-separator\" />\n\n\n\n<h2>Say hello to WordPress 5.8</h2>\n\n\n\n<p>WordPress <a href=\"https://wordpress.org/news/2021/07/tatum/\" target=\"_blank\" rel=\"noreferrer noopener\">version 5.8</a>, â€œTatum,â€ came out on July 20. Version 5.8 is a major release that offers features like block-based widgets, a host of new blocks and patterns, a template editor, a duotone feature to stylize images, theme.json, and support for webP images, to name a few. Read more in the <a href=\"https://wordpress.org/news/2021/07/tatum/\">release post</a>, the <a href=\"https://make.wordpress.org/core/2021/07/03/wordpress-5-8-field-guide/\">field guide</a>, and the <a href=\"https://make.wordpress.org/community/2021/06/18/meetup-group-resources-talking-points-for-wordpress-5-8/\">talking points post for meetup groups</a>. </p>\n\n\n\n<p>Want to contribute to WordPress core?&nbsp;</p>\n\n\n\n<ul><li>Join the&nbsp; <a href=\"https://wordpress.slack.com/archives/C02RQBWTW\">#core</a> channel, follow the <a href=\"https://make.wordpress.org/core/\">Core Team blog</a>, and check out the <a href=\"https://make.wordpress.org/core/handbook/\">team handbook</a>. Donâ€™t miss the Core Team chats on Wednesdays at <a href=\"https://www.timeanddate.com/worldclock/fixedtime.html?hour=5&amp;min=00&amp;sec=0\">5 AM</a> and <a href=\"https://www.timeanddate.com/worldclock/fixedtime.html?hour=20&amp;min=00&amp;sec=0\">8 PM</a> UTC.</li><li><a href=\"https://translate.wordpress.org/\">Translate WordPress</a> to your local language &#8211; hereâ€™s the <a href=\"https://make.wordpress.org/polyglots/2021/07/09/wordpress-5-8-translation-status-july-9-2020/\">latest translation status</a>.</li><li>Contact the Marketing Team in the <a href=\"https://wordpress.slack.com/archives/C0GKJ7TFA\">#marketing</a> slack channel, if you wish to support <a href=\"https://make.wordpress.org/marketing/2021/07/21/social-media-pack-for-5-8-ongoing-collaborations/\">social media engagement around WordPress 5.8</a>.</li></ul>\n\n\n\n<h2>Gutenberg Version 11.0 is released</h2>\n\n\n\n<p>Contributor teams released the <a href=\"https://make.wordpress.org/core/2021/07/09/whats-new-in-gutenberg-11-0-0-9-july/\">11th version</a> of Gutenberg on July 9. <a href=\"https://make.wordpress.org/core/2021/07/09/whats-new-in-gutenberg-11-0-0-9-july/\">Version 11.0</a>, which focuses heavily on backports and bug fixes, showcases some cool features such as an editing overlay for template parts and reusable blocks, and support for CSS shorthand properties in theme.json and block attributes. <a href=\"https://make.wordpress.org/core/2021/07/21/whats-new-in-gutenberg-11-1-0-21-july/\">Version 11.1</a> was also shipped this month, on July 21. The release adds custom block borders as block supports and adds â€œdrag and dropâ€ to the list view.&nbsp;</p>\n\n\n\n<p>Want to get involved in building Gutenberg? Follow <a href=\"https://make.wordpress.org/core/\">the Core Team blog</a>, contribute to <a href=\"https://github.com/WordPress/gutenberg/\">Gutenberg on GitHub</a>, and join the <a href=\"https://wordpress.slack.com/archives/C02QB2JS7\">#core-editor</a> channel in the <a href=\"https://make.wordpress.org/chat/\">Make WordPress Slack</a>. The â€œ<a href=\"https://make.wordpress.org/core/2021/07/21/whats-next-in-gutenberg-site-editing-status-check-late-july-august-2021/\">Whatâ€™s next in Gutenberg</a>â€ post offers more details on the latest updates.&nbsp;</p>\n\n\n\n<h2>Returning to in-person WordPress events</h2>\n\n\n\n<p>The Community Team kicked off work to bring back in-person WordPress events. The team <a href=\"https://make.wordpress.org/community/2021/07/01/in-person-meetup-events-for-vaccinated-community-members/#comment-29654\">recently announced</a> that in-person WordPress meetups can be organized in a region if the local public health authority allows in-person events and if the region passes the in-person<a href=\"https://make.wordpress.org/community/handbook/meetup-organizer/2021-returning-to-in-person-meetups/in-person-meetup-decision-checklist/\"> safety checklist</a>. If the region does not meet guidelines on page one of the <a href=\"https://make.wordpress.org/community/handbook/meetup-organizer/2021-returning-to-in-person-meetups/in-person-meetup-decision-checklist/\">safety checklist</a>, organizers can plan events for fully vaccinated, recently tested (negative), or recently recovered community members. Subsequently, the team also <a href=\"https://make.wordpress.org/community/2021/07/27/proposal-how-to-return-to-safe-in-person-wordcamps/\">shared a proposal for the return to in-person WordCamps</a> in places that meet the <a href=\"https://make.wordpress.org/community/handbook/meetup-organizer/2021-returning-to-in-person-meetups/in-person-meetup-decision-checklist/\">safety guidelines and the vaccination/testing requirements</a>. Please share your feedback on the post if you have any thoughts. For more context, check out the â€œ<a href=\"https://wordpress.org/news/2021/07/episode-12-wordpress-in-person/\">In Person!</a>â€ episode of the <a href=\"https://wordpress.org/news/podcast/\">WP Briefing Podcast</a>.&nbsp;</p>\n\n\n\n<p>Want to contribute to the Community Team? Follow the <a href=\"https://make.wordpress.org/community/\">Community Team</a> blog, or join them in the <a href=\"https://wordpress.slack.com/archives/C037W5S7X\">#community</a> channel in the Make WordPress Slack.&nbsp;</p>\n\n\n\n<h2>BuddyPress 9.0 is out</h2>\n\n\n\n<p>The BuddyPress team is busy! Within barely a month of their last major release (<a href=\"https://buddypress.org/2021/06/buddypress-8-0-0-alfano/\">version 8.0)</a>, the team shipped <a href=\"https://buddypress.org/2021/07/buddypress-9-0-0-mico/\">version 9.0</a> on July 19. Key features of the release include widget blocks and updates to the BP REST API.&nbsp; Download it from the <a href=\"https://wordpress.org/plugins/buddypress/\">WordPress.org plugin directory</a> or check it out from its <a href=\"https://buddypress.trac.wordpress.org/browser/branches/9.0\">subversion repository.</a> Want to help build BuddyPress? Follow their <a href=\"https://bpdevel.wordpress.com/\">developer relations blog</a>, check out their <a href=\"https://codex.buddypress.org/participate-and-contribute/contribute-with-code/\">handbook page</a>, or join them in the <a href=\"https://wordpress.slack.com/archives/C02RQBYUG\">#buddypress</a> channel in the Make WordPress Slack.</p>\n\n\n\n<h2>WordPress Event updates</h2>\n\n\n\n<ul><li>WordCamp US is coming back on October 1, 2021, <a href=\"https://us.wordcamp.org/2021/wordcamp-us-is-back/\">as a daylong online event</a>!</li><li>Free tickets for <a href=\"https://floripa.wordcamp.org/2021/inscricoes/\">WordCamp Florianopolis</a> (August 11-12) are now available.</li><li>The <a href=\"https://make.wordpress.org/community/tag/wpdiversity/\">Diverse Speaker Training group</a> of the Community Team announced <a href=\"https://make.wordpress.org/community/2021/07/26/announcement-and-call-for-volunteers-expanding-wpdiversity-to-three-programs/\">three new programs</a> for Meetup and WordCamp organizers. Sign up for the <a href=\"https://make.wordpress.org/community/2021/07/30/workshop-august-19-2021-allyship-for-wordpress-event-organizers-amer-emea/\">inaugural allyship program for event organizers</a> on August 19, 2021, at <a href=\"https://www.timeanddate.com/worldclock/fixedtime.html?iso=20210819T1700\">5:00</a> &#8211; <a href=\"https://www.timeanddate.com/worldclock/fixedtime.html?iso=20210819T1900\">7:00 pm</a> UTC!</li><li>The Polyglots Team is planning a <a href=\"https://make.wordpress.org/polyglots/tag/wptranslationday/\">month-long translation day celebration in September 2021</a>, with two weeks of â€œcore eventsâ€ from September 17 to 30. The team will announce more details on the event shortly, and you <a href=\"https://make.wordpress.org/polyglots/tag/wptranslationday/\">can follow all the latest updates on their P2</a>.&nbsp;</li><li>Stay updated on <a href=\"https://make.wordpress.org/community/events/online/\">online WordPress meetups</a> around the world by following the Marketing Teamâ€™s <a href=\"https://www.linkedin.com/company/make-wordpress-marketing-team/\">WordPress Meetup roundup</a> every Monday.&nbsp;</li><li><a href=\"https://santaclarita.wordcamp.org/2021/\">WordCamp Santa Clarita 2021</a> was held online on July 17-18, 2021. The highlight of the event, which had 41 speakers, 19 sponsors, and 672 attendees, was a <a href=\"https://santaclarita.wordcamp.org/2021/schedule/\">dedicated track for WordPress accessibility</a>. Videos of the event will soon be posted on WordPress.tv.</li><li>The Hosting Team organized <a href=\"https://www.meetup.com/wphosting/events/278295555\">their first meetup</a> in June. Check out the <a href=\"https://www.youtube.com/watch?v=V4UCc1Bze5E&amp;t=702s\">event recording</a>.</li></ul>\n\n\n\n<h2>Feedback requests from WordPress contributor teams</h2>\n\n\n\n<p>Please help these WordPress contributor teams by answering their research requests:</p>\n\n\n\n<ul><li>The Core Team has published a <a href=\"https://make.wordpress.org/core/2021/07/28/wordpress-5-8-tatum-retrospective/\">WordPress 5.8 release retrospective</a>. Share your release feedback as <a href=\"https://make.wordpress.org/core/2021/07/28/wordpress-5-8-tatum-retrospective/#respond\">comments on the post</a> or by <a href=\"https://docs.google.com/forms/d/e/1FAIpQLSei8fSLjV0um4hk_1JKwgu-8E6mpNwwxF3j43mInW7lnVOTDw/viewform?usp=sf_link\">filling out this form</a> before August 15. The team is also <a href=\"https://make.wordpress.org/core/2021/07/21/request-for-feedback-updater-proof-of-concept/\">requesting feedback</a> on a â€œproof of conceptâ€ for the new WordPress updater.&nbsp;</li><li>The Training Team wishes to <a href=\"https://make.wordpress.org/training/2021/07/30/learn-wordpress-user-survey-focus-groups/\">find what learners and potential learners would like to see</a> in the <a href=\"https://learn.wordpress.org\">learn.wordpress.org</a> platform. To contribute, please <a href=\"https://www.surveymonkey.com/r/LearnWordPress\">fill out an anonymous survey</a> (by August 13) OR <a href=\"https://forms.gle/jdk2qkkvGyszx1SG6\">join a short video call</a> to share feedback (on the week of August 2-6).</li><li>The Polyglots Team <a href=\"https://make.wordpress.org/polyglots/2021/07/19/polyglots-training-ready-for-testing/\">announced</a> that â€œPolyglots Trainingâ€ (a course to help WordPress translators and communities) is now available for testing. <a href=\"https://make.wordpress.org/polyglots/2021/07/19/polyglots-training-ready-for-testing/\">Sign up now</a>!</li><li>The Test Team wants to<a href=\"https://make.wordpress.org/test/2021/07/30/help-shape-the-future-of-theme-design/\"> hear from theme authors</a> on how they use theme.json in order to shape its future. Help them by <a href=\"https://wordpressdotorg.survey.fm/block-theme-author-feedback\">filling out this survey</a> on or before August 13.</li><li>The Marketing Team is doing research on building engagement around WordPress releases. Please help the team by filling out <a href=\"https://forms.gle/4QFhX8fcNxKAfK8y5\">this quick, two-question survey</a> on how you search for release information. If you have any favorite features from the latest release (WordPress 5.8) let the team know by completing this <a href=\"https://docs.google.com/forms/d/e/1FAIpQLSd_2llymf79-h5sgTiprz7Kw4Gr4cbDHh-AAdAQfiArXlHksg/viewform\">short form</a>.</li></ul>\n\n\n\n<hr class=\"wp-block-separator\" />\n\n\n\n<h2>Further reading</h2>\n\n\n\n<ul><li>The Meta Team launched the new <a href=\"https://make.wordpress.org/meta/2021/07/20/the-wordpress-pattern-directory-is-live/\">WordPress Pattern Directory</a> alongside the 5.8 release. The Design Team also contributed to this project, working with contributors on <a href=\"https://make.wordpress.org/design/2021/07/29/initial-patterns-for-the-patterns-directory-launched/\">launching around 85 block patterns in the directory</a>.</li><li>Check out the following blog posts from the Design Team: <a href=\"https://make.wordpress.org/design/2021/07/13/a-walk-around-the-search-block/\">A Walk Around: The Search Block</a> and <a href=\"https://make.wordpress.org/design/2021/07/27/widgets-in-wordpress-5-8-and-beyond/\">Widgets on 5.8 and beyond</a>. Join their <a href=\"https://make.wordpress.org/design/?s=show+and+tell\">Show and Tell meetings</a> on the last Wednesday of each month to learn about updates on their latest projects and new ideas.</li><li>Check out <a href=\"https://wordpress.org/news/2021/07/configuring-theme-design-with-theme-json/\">this blog post</a> to learn how to configure theme design with theme.json.&nbsp;</li><li>The Test Team has put out a <a href=\"https://make.wordpress.org/test/2021/07/20/test-team-reps-call-for-nominations/\">call for team-rep nominations</a>.</li><li>The Themes Team is in the process of discussing <a href=\"https://make.wordpress.org/themes/2021/07/20/discussion-request-for-feedback-on-requirement-changes/\">updated theme directory guidelines</a>.</li><li>Version 17.9 of WordPress for <a href=\"https://make.wordpress.org/mobile/2021/07/27/call-for-testing-wordpress-for-android-17-9/\">Android</a> and <a href=\"https://make.wordpress.org/mobile/2021/07/28/call-for-testing-wordpress-for-ios-17-9/\">iOS</a> are now available for testing.</li></ul>\n\n\n\n<p><em>Have a story that we should include in the next â€œMonth in WordPressâ€ post? Please </em><a href=\"https://make.wordpress.org/community/month-in-wordpress-submissions/\"><em>submit it using this form</em></a><em>.&nbsp;</em></p>\n\n\n\n<p><em>The following folks contributed to Julyâ€™s Month in WordPress:&nbsp; <a href=\'https://profiles.wordpress.org/webcommsat/\' class=\'mention\'><span class=\'mentions-prefix\'>@</span>webcommsat</a> <a href=\'https://profiles.wordpress.org/chaion07/\' class=\'mention\'><span class=\'mentions-prefix\'>@</span>chaion07</a> <a href=\'https://profiles.wordpress.org/jillbinder/\' class=\'mention\'><span class=\'mentions-prefix\'>@</span>jillbinder</a> <a href=\'https://profiles.wordpress.org/lmurillom/\' class=\'mention\'><span class=\'mentions-prefix\'>@</span>lmurillom</a> <a href=\'https://profiles.wordpress.org/meher/\' class=\'mention\'><span class=\'mentions-prefix\'>@</span>meher</a></em></p>\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:30:\"com-wordpress:feed-additions:1\";a:1:{s:7:\"post-id\";a:1:{i:0;a:5:{s:4:\"data\";s:5:\"11107\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:12;a:6:{s:4:\"data\";s:58:\"\n		\n		\n		\n		\n		\n				\n		\n\n					\n										\n					\n		\n		\n\n			\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:4:{s:0:\"\";a:7:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:61:\"WP Briefing: Episode 14: The Art and Science of Accessibility\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:83:\"https://wordpress.org/news/2021/08/episode-14-the-art-and-science-of-accessibility/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Mon, 02 Aug 2021 12:00:00 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:8:\"category\";a:1:{i:0;a:5:{s:4:\"data\";s:11:\"wp-briefing\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:53:\"https://wordpress.org/news/?post_type=podcast&p=11096\";s:7:\"attribs\";a:1:{s:0:\"\";a:1:{s:11:\"isPermaLink\";s:5:\"false\";}}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:463:\"In this episode, Josepha Haden Chomphosy discusses the nuances of building accessible software, the differences between access, usability, and accessibility, and how this all applies to the WordPress project. Have a question youâ€™d like answered? You can submit them to&#160;wpbriefing@wordpress.org, either written or as a voice recording. Credits Editor:&#160;Dustin Hartzler Logo:&#160;Beatriz Fialho Production:&#160;ChloÃ© Bringmann Transcription: [&#8230;]\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:9:\"enclosure\";a:1:{i:0;a:5:{s:4:\"data\";s:0:\"\";s:7:\"attribs\";a:1:{s:0:\"\";a:3:{s:3:\"url\";s:60:\"https://wordpress.org/news/files/2021/07/WP-Briefing-014.mp3\";s:6:\"length\";s:1:\"0\";s:4:\"type\";s:0:\"\";}}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:17:\"Nicholas Garofalo\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:40:\"http://purl.org/rss/1.0/modules/content/\";a:1:{s:7:\"encoded\";a:1:{i:0;a:5:{s:4:\"data\";s:9393:\"\n<p>In this episode, Josepha Haden Chomphosy discusses the nuances of building accessible software, the differences between access, usability, and accessibility, and how this all applies to the WordPress project.</p>\n\n\n\n<p><em><strong>Have a question youâ€™d like answered? You can submit them to&nbsp;<a href=\"mailto:wpbriefing@wordpress.org\">wpbriefing@wordpress.org</a>, either written or as a voice recording.</strong></em></p>\n\n\n\n<h2>Credits</h2>\n\n\n\n<ul><li>Editor:&nbsp;<a href=\"https://profiles.wordpress.org/dustinhartzler/\">Dustin Hartzler</a></li><li>Logo:&nbsp;<a href=\"https://profiles.wordpress.org/beafialho/\">Beatriz Fialho</a></li><li>Production:&nbsp;<a href=\"https://profiles.wordpress.org/cbringmann/\">ChloÃ© Bringmann</a></li><li>Transcription: <a href=\"https://profiles.wordpress.org/eidolonnight/\">Nicholas Garofalo</a></li><li>Song: Fearless First by Kevin MacLeod</li></ul>\n\n\n\n<h2>References</h2>\n\n\n\n<ul><li><a href=\"https://wordpress.org/about/accessibility/\">About WordPress Accessibility</a></li><li><a href=\"https://make.wordpress.org/accessibility/\">Make WordPress Accessibility Team</a></li><li><a href=\"https://twitter.com/wpaccessibility\">WordPress Accessibility Team Twitter</a></li><li><a href=\"https://make.wordpress.org/accessibility/handbook/best-practices/\">WordPress Accessibility Handbook</a></li><li><a href=\"https://developer.wordpress.org/coding-standards/wordpress-coding-standards/accessibility/\">Accessibility Coding Standards</a></li><li><a href=\"https://www.w3.org/WAI/intro/wcag\">Web Content Accessibility Guidelines (WCAG)</a></li><li><a href=\"https://www.a11yproject.com/checklist/\">A11y Checklist</a></li><li><a href=\"https://en.wikipedia.org/wiki/Digital_divide\">The Digital Divide</a></li></ul>\n\n\n\n<h2>Transcript</h2>\n\n\n\n<span id=\"more-11096\"></span>\n\n\n\n<p>[contemporary intro music]</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy</strong> 0:10</p>\n\n\n\n<p>Hello, everyone, and welcome to the WordPress Briefing, the podcast where you can catch quick explanations of the ideas behind the WordPress open source project, some insight into the community that supports it, and get a small list of big things coming up in the next two weeks. I&#8217;m your host, Josepha Haden Chomphosy. Here we go.</p>\n\n\n\n<p>[musical interlude]</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy</strong> 0:28</p>\n\n\n\n<p>This is the second of my big scary topics for this month. I&#8217;ll be talking about accessibility, which much like Diversity, Equity and Inclusion, or DEI in the last episode, is one of those areas where the work is never finished. Also, like DEI in last episode, I feel strongly about accessibility and the need for accessible experiences in the world, but I&#8217;m aware that this is an area where I&#8217;m still learning.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy</strong> 1:04</p>\n\n\n\n<p>WordPress has both an accessibility statement and team, which makes a lot of sense given that the software supports so many different people, and industries, and cultures. But if you&#8217;re not quite bought into the idea that software should be accessible, or that accessible software can&#8217;t also be usable, then this is the episode for you.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy</strong> 1:25</p>\n\n\n\n<p>Before I joined the WordPress project, the majority of my work with accessibility was in the context of the digital divide. Now, when talking about the digital divide, there are three concepts around quote-unquote, &#8220;getting things to people,&#8221; and those are access, usability, and accessibility. Sometimes these words seem interchangeable, but ultimately they have nuanced differences that address different problems. And I like to think of them this way.</p>\n\n\n\n<p>Access is making sure that someone can obtain something.</p>\n\n\n\n<p>Usability is making sure that the user experience is understandable or coherent.</p>\n\n\n\n<p>And accessibility is making sure that it&#8217;s usable by the largest number of people.</p>\n\n\n\n<p>I have always considered each as a subset of the one that came before it. So having something everyone can access is good, but easy to access and easy to use is better. Easy to use is good, but easy to use and easily accessible is better.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy</strong> 2:27</p>\n\n\n\n<p>After joining WordPress, I discovered that accessibility in the context of software building is well, substantially more complicated. There&#8217;s no such thing as perfect accessibility, or a site that is 100% accessible, and many aspects are pretty open to interpretation. It turns out that accessibility, like so many things in WordPress, is a complicated intersection of art and science.</p>\n\n\n\n<p>As an example, there&#8217;s a rule that says, &#8220;Ensure that links are recognizable as links.&#8221; A fast shorthand to accomplish that, that we see all over the internet, is to underline all links or put that icon next to it that says, &#8220;This opens in a new tab.&#8221; You know that icon that&#8217;s a box with an arrow? That definitely has a name, that I definitely don&#8217;t know? That icon. [laughing] But those solutions don&#8217;t necessarily fit every context that you&#8217;ll find a link in, and that&#8217;s where we see that intersection between the art of communication and the science of necessity.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy</strong> 3:32</p>\n\n\n\n<p>If you came with me earlier on the idea that accessibility is a subset of usability, and it&#8217;s not a far leap to say that the choices around accessibility implementations should always include design and the overall user experience.</p>\n\n\n\n<p>I know that some of you are thinking, &#8220;But we have guidelines! Like, that&#8217;s why we have the guidelines, so that not everything has to be a gray area.&#8221; And on the one hand, yeah, that&#8217;s true. There are a lot of guidelines. There are guidelines for the code, and what the code produces, and the design elements. But I worry that when a solution is driven solely by rules, rather than reasons, we run the risk of throwing out the good along with the bad.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy</strong> 4:15</p>\n\n\n\n<p>Accessibility has been a consistent topic of debate in the project for as long as I can remember, and based on all of this, it&#8217;s really clear why. There are a few big picture questions that still deserve some sort of canonical answer for WordPress, and where possible I dig in and research the positions that everyone has taken in the past. But I also have questions about how to move everything forward, especially as the editing experience gets more and more standardized across the software, which reduces cognitive load, shortens the learning curve, etc.</p>\n\n\n\n<p>What is the future possibility for having a series of more niche admin interface options?</p>\n\n\n\n<p>What would it be like to be able to account for functional limitations in a way that lets site builders select what is needed for their clients or organization, or just individual situations they know their sites would be maintained under?</p>\n\n\n\n<p>What more could we do if part of the setup flow of WordPress was to select some bundle of potential add ons for neuro diversity, or colorblindness, or dyslexia, and more?</p>\n\n\n\n<p>It&#8217;s a really big question I have.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy</strong> 5:26</p>\n\n\n\n<p>And I have to be really transparent here and share that my foundational understanding of accessibility and usability is 10 plus years old, and I learned it in the context of people in education, not software. So a lot of my questions about the future of accessibility and WordPress is the result of old knowledge exploring new spaces, which means they are a little untested. And I&#8217;m so grateful for the contributors who point out what the current research and thinking is, in this incredibly complex field.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy</strong> 6:00</p>\n\n\n\n<p>I normally like to wrap up the briefing with a tidy takeaway, but this particular topic doesn&#8217;t really lend itself to that. So I&#8217;ll leave you with this. I really believe in WordPress&#8217; mission to democratize publishing. And I, for one, will never stop learning about what gives people more access to the software, and what makes the software more usable, and especially how we can combine usability with accessibility in a way that puts form and function on a level playing field.</p>\n\n\n\n<p>[musical interlude]</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy</strong> 6:40</p>\n\n\n\n<p>And now, that brings us to our small list of big things.</p>\n\n\n\n<p>Thing one, it&#8217;s that time of year where many of our community members take a short break to relax and refresh. I&#8217;ll be taking a bit of a break during the month of August, and so the WP Briefing will return again starting in September.</p>\n\n\n\n<p>And thing two, huge thanks to the production crew that helps me make this podcast every couple of weeks, but a special shout out to our editor Dustin Hartzler, who makes quick work of all of my rambling thoughts.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy</strong> 7:09</p>\n\n\n\n<p>And that is your small list of big things. Thank you for tuning in today for the WordPress Briefing. I&#8217;m your host, Josepha Haden Chomphosy, and I&#8217;ll see you again in September.</p>\n\n\n\n<p>[contemporary outro music]</p>\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:30:\"com-wordpress:feed-additions:1\";a:1:{s:7:\"post-id\";a:1:{i:0;a:5:{s:4:\"data\";s:5:\"11096\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:13;a:6:{s:4:\"data\";s:66:\"\n		\n		\n		\n		\n		\n				\n		\n		\n		\n		\n\n					\n										\n					\n		\n		\n			\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:4:{s:0:\"\";a:6:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:40:\"Configuring Theme Design with theme.json\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:76:\"https://wordpress.org/news/2021/07/configuring-theme-design-with-theme-json/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Thu, 29 Jul 2021 22:26:13 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:8:\"category\";a:4:{i:0;a:5:{s:4:\"data\";s:6:\"Themes\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:1;a:5:{s:4:\"data\";s:6:\"design\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:2;a:5:{s:4:\"data\";s:11:\"development\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:3;a:5:{s:4:\"data\";s:9:\"Gutenberg\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:35:\"https://wordpress.org/news/?p=11060\";s:7:\"attribs\";a:1:{s:0:\"\";a:1:{s:11:\"isPermaLink\";s:5:\"false\";}}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:368:\"Starting in WordPress 5.8, a new tool â€” â€œtheme.jsonâ€ â€” is available to use in your theme. Maybe youâ€™re hearing about it for the first time, or maybe youâ€™re testing and developing themes with it already.Â Either way, I&#8217;m glad you&#8217;re here because it&#8217;s an exciting time for WordPress themes. This post provides a quick introduction [&#8230;]\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:8:\"Jeff Ong\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:40:\"http://purl.org/rss/1.0/modules/content/\";a:1:{s:7:\"encoded\";a:1:{i:0;a:5:{s:4:\"data\";s:21957:\"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"632\" height=\"356\" src=\"https://i2.wp.com/wordpress.org/news/files/2021/07/themejson-1.png?resize=632%2C356&#038;ssl=1\" alt=\"\" class=\"wp-image-11082\" srcset=\"https://i2.wp.com/wordpress.org/news/files/2021/07/themejson-1.png?resize=1024%2C576&amp;ssl=1 1024w, https://i2.wp.com/wordpress.org/news/files/2021/07/themejson-1.png?resize=300%2C169&amp;ssl=1 300w, https://i2.wp.com/wordpress.org/news/files/2021/07/themejson-1.png?resize=768%2C432&amp;ssl=1 768w, https://i2.wp.com/wordpress.org/news/files/2021/07/themejson-1.png?resize=1536%2C864&amp;ssl=1 1536w, https://i2.wp.com/wordpress.org/news/files/2021/07/themejson-1.png?resize=2048%2C1152&amp;ssl=1 2048w, https://i2.wp.com/wordpress.org/news/files/2021/07/themejson-1.png?w=1264&amp;ssl=1 1264w, https://i2.wp.com/wordpress.org/news/files/2021/07/themejson-1.png?w=1896&amp;ssl=1 1896w\" sizes=\"(max-width: 632px) 100vw, 632px\" data-recalc-dims=\"1\" /></figure>\n\n\n\n<p>Starting in <a href=\"https://wordpress.org/news/2021/07/tatum/\">WordPress 5.8</a>, a new tool â€” â€œtheme.jsonâ€ â€” is available to use in your theme. Maybe youâ€™re hearing about it for the first time, or maybe youâ€™re testing and developing themes with it already.Â Either way, I&#8217;m glad you&#8217;re here because it&#8217;s an exciting time for WordPress themes.</p>\n\n\n\n<p>This post provides a quick introduction to this new framework, and describes whatâ€™s possible by sharing a few practical tips and examples.</p>\n\n\n\n<h2>Whatâ€™s theme.json?</h2>\n\n\n\n<p>Technically, theme.json is just a file that lives at the top-level of a themeâ€™s directory.&nbsp;</p>\n\n\n\n<p>Conceptually, itâ€™s a major shift in how themes can be developed. Theme authors now have a centralized mechanism to tailor the WordPress experience for site authors and visitors. Theme.json provides theme authors fine-grained control over global styles, block styles, and the block editor settings.</p>\n\n\n\n<p>By providing these settings and controls in a single file, theme.json provides a powerful framework that brings together manyÂ aspects of theme design and development. And as the block editor matures and adds more features, theme.json will shine as the backbone for themes and the editor to work <em>together</em> <img src=\"https://s.w.org/images/core/emoji/13.1.0/72x72/1f4aa.png\" alt=\"ðŸ’ª\" class=\"wp-smiley\" style=\"height: 1em; max-height: 1em;\" />.Â </p>\n\n\n\n<h2>Why Use it?</h2>\n\n\n\n<p>Itâ€™s the future! But if youâ€™re like me, you might need something more tangible to be convinced. Here are a few reasons why you might use theme.json today:</p>\n\n\n\n<ul><li>Control editor settings like color, typography, spacing, and layout, and consolidate where these settings are managed.</li><li>Guarantee that styles apply correctly to blocks and elements across your site.</li><li>Reduce the amount of boilerplate CSS a theme used to provide. Theme.json won&#8217;t replace your stylesheet completely â€” there will be instances where CSS is needed to give your theme that extra flare (transitions, animations, etc.). But it can greatly reduce the base CSS needed from the theme.</li></ul>\n\n\n\n<h2>How do I use it?</h2>\n\n\n\n<p>The rest of this post demonstrates a few theme.json configurations you can try out.Â The examples use the tt1-blocks<a href=\"https://github.com/WordPress/theme-experiments/blob/master/tt1-blocks/theme.json\"> theme.json</a> â€” <a href=\"https://wordpress.org/themes/tt1-blocks/\">the block-based version of this yearâ€™s default theme</a>.Â </p>\n\n\n\n<p>If you&#8217;re starting with an existing theme, you might try copying a theme.json from the <a href=\"https://github.com/WordPress/theme-experiments/\">WordPress/theme-experiments repository</a> (for example, <a href=\"https://github.com/WordPress/theme-experiments/blob/master/fse-tutorial/theme.json\">the fse-tutorial theme</a> by <a href=\"https://profiles.wordpress.org/poena/\">@poena</a>) and adding it to the root of your themeâ€™s directory.</p>\n\n\n\n<h3><strong>Change the typography settings of your site globally</strong></h3>\n\n\n<div class=\"wp-block-syntaxhighlighter-code \"><pre class=\"brush: jscript; title: ; notranslate\">\n&quot;settings&quot;: {\n	&quot;typography&quot;: {\n		&quot;fontSize&quot;: &quot;30px&quot;,\n		...\n</pre></div>\n\n\n<p>Making the change above in theme.json would result in the following updates to your theme&#8217;s body typography styles (before and after): </p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https://i1.wp.com/wordpress.org/news/files/2021/07/Screen-Shot-2021-07-23-at-11.06.07-AM.png?ssl=1\"><img loading=\"lazy\" width=\"632\" height=\"398\" src=\"https://i1.wp.com/wordpress.org/news/files/2021/07/Screen-Shot-2021-07-23-at-11.06.07-AM.png?resize=632%2C398&#038;ssl=1\" alt=\"\" data-id=\"11062\" data-full-url=\"https://wordpress.org/news/files/2021/07/Screen-Shot-2021-07-23-at-11.06.07-AM.png\" data-link=\"https://wordpress.org/news/?attachment_id=11062\" class=\"wp-image-11062\" srcset=\"https://i1.wp.com/wordpress.org/news/files/2021/07/Screen-Shot-2021-07-23-at-11.06.07-AM.png?resize=1024%2C645&amp;ssl=1 1024w, https://i1.wp.com/wordpress.org/news/files/2021/07/Screen-Shot-2021-07-23-at-11.06.07-AM.png?resize=300%2C189&amp;ssl=1 300w, https://i1.wp.com/wordpress.org/news/files/2021/07/Screen-Shot-2021-07-23-at-11.06.07-AM.png?resize=768%2C484&amp;ssl=1 768w, https://i1.wp.com/wordpress.org/news/files/2021/07/Screen-Shot-2021-07-23-at-11.06.07-AM.png?resize=1536%2C968&amp;ssl=1 1536w, https://i1.wp.com/wordpress.org/news/files/2021/07/Screen-Shot-2021-07-23-at-11.06.07-AM.png?resize=2048%2C1291&amp;ssl=1 2048w, https://i1.wp.com/wordpress.org/news/files/2021/07/Screen-Shot-2021-07-23-at-11.06.07-AM.png?w=1264&amp;ssl=1 1264w, https://i1.wp.com/wordpress.org/news/files/2021/07/Screen-Shot-2021-07-23-at-11.06.07-AM.png?w=1896&amp;ssl=1 1896w\" sizes=\"(max-width: 632px) 100vw, 632px\" data-recalc-dims=\"1\" /></a></figure></li><li class=\"blocks-gallery-item\"><figure><a href=\"https://i1.wp.com/wordpress.org/news/files/2021/07/Screen-Shot-2021-07-23-at-11.05.40-AM.png?ssl=1\"><img loading=\"lazy\" width=\"632\" height=\"398\" src=\"https://i1.wp.com/wordpress.org/news/files/2021/07/Screen-Shot-2021-07-23-at-11.05.40-AM.png?resize=632%2C398&#038;ssl=1\" alt=\"\" data-id=\"11061\" data-full-url=\"https://wordpress.org/news/files/2021/07/Screen-Shot-2021-07-23-at-11.05.40-AM.png\" data-link=\"https://wordpress.org/news/?attachment_id=11061\" class=\"wp-image-11061\" srcset=\"https://i1.wp.com/wordpress.org/news/files/2021/07/Screen-Shot-2021-07-23-at-11.05.40-AM.png?resize=1024%2C645&amp;ssl=1 1024w, https://i1.wp.com/wordpress.org/news/files/2021/07/Screen-Shot-2021-07-23-at-11.05.40-AM.png?resize=300%2C189&amp;ssl=1 300w, https://i1.wp.com/wordpress.org/news/files/2021/07/Screen-Shot-2021-07-23-at-11.05.40-AM.png?resize=768%2C484&amp;ssl=1 768w, https://i1.wp.com/wordpress.org/news/files/2021/07/Screen-Shot-2021-07-23-at-11.05.40-AM.png?resize=1536%2C968&amp;ssl=1 1536w, https://i1.wp.com/wordpress.org/news/files/2021/07/Screen-Shot-2021-07-23-at-11.05.40-AM.png?resize=2048%2C1291&amp;ssl=1 2048w, https://i1.wp.com/wordpress.org/news/files/2021/07/Screen-Shot-2021-07-23-at-11.05.40-AM.png?w=1264&amp;ssl=1 1264w, https://i1.wp.com/wordpress.org/news/files/2021/07/Screen-Shot-2021-07-23-at-11.05.40-AM.png?w=1896&amp;ssl=1 1896w\" sizes=\"(max-width: 632px) 100vw, 632px\" data-recalc-dims=\"1\" /></a></figure></li></ul></figure>\n\n\n\n<h3><strong>Changing the base color settings of your site globally</strong></h3>\n\n\n<div class=\"wp-block-syntaxhighlighter-code \"><pre class=\"brush: jscript; title: ; notranslate\">\n&quot;styles&quot;: {\n	&quot;color&quot;: {\n		&quot;background&quot;: &quot;#ffc0cb&quot;,\n		&quot;text&quot;: &quot;#6A1515&quot;\n	},\n	...\n}\n</pre></div>\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https://i2.wp.com/wordpress.org/news/files/2021/07/Screen-Shot-2021-07-23-at-11.10.03-AM.png?ssl=1\"><img loading=\"lazy\" width=\"632\" height=\"398\" src=\"https://i2.wp.com/wordpress.org/news/files/2021/07/Screen-Shot-2021-07-23-at-11.10.03-AM.png?resize=632%2C398&#038;ssl=1\" alt=\"\" data-id=\"11063\" data-full-url=\"https://wordpress.org/news/files/2021/07/Screen-Shot-2021-07-23-at-11.10.03-AM.png\" data-link=\"https://wordpress.org/news/?attachment_id=11063\" class=\"wp-image-11063\" srcset=\"https://i2.wp.com/wordpress.org/news/files/2021/07/Screen-Shot-2021-07-23-at-11.10.03-AM.png?resize=1024%2C645&amp;ssl=1 1024w, https://i2.wp.com/wordpress.org/news/files/2021/07/Screen-Shot-2021-07-23-at-11.10.03-AM.png?resize=300%2C189&amp;ssl=1 300w, https://i2.wp.com/wordpress.org/news/files/2021/07/Screen-Shot-2021-07-23-at-11.10.03-AM.png?resize=768%2C484&amp;ssl=1 768w, https://i2.wp.com/wordpress.org/news/files/2021/07/Screen-Shot-2021-07-23-at-11.10.03-AM.png?resize=1536%2C968&amp;ssl=1 1536w, https://i2.wp.com/wordpress.org/news/files/2021/07/Screen-Shot-2021-07-23-at-11.10.03-AM.png?resize=2048%2C1291&amp;ssl=1 2048w, https://i2.wp.com/wordpress.org/news/files/2021/07/Screen-Shot-2021-07-23-at-11.10.03-AM.png?w=1264&amp;ssl=1 1264w, https://i2.wp.com/wordpress.org/news/files/2021/07/Screen-Shot-2021-07-23-at-11.10.03-AM.png?w=1896&amp;ssl=1 1896w\" sizes=\"(max-width: 632px) 100vw, 632px\" data-recalc-dims=\"1\" /></a></figure></li><li class=\"blocks-gallery-item\"><figure><a href=\"https://i2.wp.com/wordpress.org/news/files/2021/07/Screen-Shot-2021-07-23-at-11.08.54-AM.png?ssl=1\"><img loading=\"lazy\" width=\"632\" height=\"398\" src=\"https://i2.wp.com/wordpress.org/news/files/2021/07/Screen-Shot-2021-07-23-at-11.08.54-AM.png?resize=632%2C398&#038;ssl=1\" alt=\"\" data-id=\"11064\" data-full-url=\"https://wordpress.org/news/files/2021/07/Screen-Shot-2021-07-23-at-11.08.54-AM.png\" data-link=\"https://wordpress.org/news/?attachment_id=11064\" class=\"wp-image-11064\" srcset=\"https://i2.wp.com/wordpress.org/news/files/2021/07/Screen-Shot-2021-07-23-at-11.08.54-AM.png?resize=1024%2C645&amp;ssl=1 1024w, https://i2.wp.com/wordpress.org/news/files/2021/07/Screen-Shot-2021-07-23-at-11.08.54-AM.png?resize=300%2C189&amp;ssl=1 300w, https://i2.wp.com/wordpress.org/news/files/2021/07/Screen-Shot-2021-07-23-at-11.08.54-AM.png?resize=768%2C484&amp;ssl=1 768w, https://i2.wp.com/wordpress.org/news/files/2021/07/Screen-Shot-2021-07-23-at-11.08.54-AM.png?resize=1536%2C968&amp;ssl=1 1536w, https://i2.wp.com/wordpress.org/news/files/2021/07/Screen-Shot-2021-07-23-at-11.08.54-AM.png?resize=2048%2C1291&amp;ssl=1 2048w, https://i2.wp.com/wordpress.org/news/files/2021/07/Screen-Shot-2021-07-23-at-11.08.54-AM.png?w=1264&amp;ssl=1 1264w, https://i2.wp.com/wordpress.org/news/files/2021/07/Screen-Shot-2021-07-23-at-11.08.54-AM.png?w=1896&amp;ssl=1 1896w\" sizes=\"(max-width: 632px) 100vw, 632px\" data-recalc-dims=\"1\" /></a></figure></li></ul></figure>\n\n\n\n<h3><strong><strong>Changing spacing / padding settings on specific blocks</strong></strong></h3>\n\n\n<div class=\"wp-block-syntaxhighlighter-code \"><pre class=\"brush: jscript; title: ; notranslate\">\n&quot;styles&quot;: {\n	&quot;blocks&quot;: {\n		&quot;core/code&quot;: {\n			&quot;spacing&quot;: {\n				&quot;padding&quot;: {\n					&quot;top&quot;: &quot;3em&quot;,\n					&quot;bottom&quot;: &quot;3em&quot;,\n					&quot;left&quot;: &quot;3em&quot;,\n					&quot;right&quot;: &quot;3em&quot;\n				}\n			}\n		}\n	}\n}\n\n</pre></div>\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https://i2.wp.com/wordpress.org/news/files/2021/07/code-padding-original.png?ssl=1\"><img loading=\"lazy\" width=\"632\" height=\"356\" src=\"https://i2.wp.com/wordpress.org/news/files/2021/07/code-padding-original.png?resize=632%2C356&#038;ssl=1\" alt=\"\" data-id=\"11065\" data-full-url=\"https://wordpress.org/news/files/2021/07/code-padding-original.png\" data-link=\"https://wordpress.org/news/?attachment_id=11065\" class=\"wp-image-11065\" srcset=\"https://i2.wp.com/wordpress.org/news/files/2021/07/code-padding-original.png?resize=1024%2C576&amp;ssl=1 1024w, https://i2.wp.com/wordpress.org/news/files/2021/07/code-padding-original.png?resize=300%2C169&amp;ssl=1 300w, https://i2.wp.com/wordpress.org/news/files/2021/07/code-padding-original.png?resize=768%2C432&amp;ssl=1 768w, https://i2.wp.com/wordpress.org/news/files/2021/07/code-padding-original.png?resize=1536%2C864&amp;ssl=1 1536w, https://i2.wp.com/wordpress.org/news/files/2021/07/code-padding-original.png?w=1600&amp;ssl=1 1600w, https://i2.wp.com/wordpress.org/news/files/2021/07/code-padding-original.png?w=1264&amp;ssl=1 1264w\" sizes=\"(max-width: 632px) 100vw, 632px\" data-recalc-dims=\"1\" /></a></figure></li><li class=\"blocks-gallery-item\"><figure><a href=\"https://i1.wp.com/wordpress.org/news/files/2021/07/code-padding-edited.png?ssl=1\"><img loading=\"lazy\" width=\"632\" height=\"356\" src=\"https://i0.wp.com/wordpress.org/news/files/2021/07/code-padding-edited-1024x576.png?resize=632%2C356&#038;ssl=1\" alt=\"\" data-id=\"11066\" data-full-url=\"https://wordpress.org/news/files/2021/07/code-padding-edited.png\" data-link=\"https://wordpress.org/news/?attachment_id=11066\" class=\"wp-image-11066\" srcset=\"https://i1.wp.com/wordpress.org/news/files/2021/07/code-padding-edited.png?resize=1024%2C576&amp;ssl=1 1024w, https://i1.wp.com/wordpress.org/news/files/2021/07/code-padding-edited.png?resize=300%2C169&amp;ssl=1 300w, https://i1.wp.com/wordpress.org/news/files/2021/07/code-padding-edited.png?resize=768%2C432&amp;ssl=1 768w, https://i1.wp.com/wordpress.org/news/files/2021/07/code-padding-edited.png?resize=1536%2C864&amp;ssl=1 1536w, https://i1.wp.com/wordpress.org/news/files/2021/07/code-padding-edited.png?w=1600&amp;ssl=1 1600w, https://i1.wp.com/wordpress.org/news/files/2021/07/code-padding-edited.png?w=1264&amp;ssl=1 1264w\" sizes=\"(max-width: 632px) 100vw, 632px\" data-recalc-dims=\"1\" /></a></figure></li></ul></figure>\n\n\n\n<h3><strong><strong>Set a custom color palette in the editor for specific blocks like a button </strong></strong></h3>\n\n\n<div class=\"wp-block-syntaxhighlighter-code \"><pre class=\"brush: jscript; title: ; notranslate\">\n&quot;settings&quot;: {\n    &quot;blocks&quot;: {\n		&quot;core/button&quot;: {\n			&quot;color&quot;: {\n				&quot;palette&quot;: &#91; \n					{\n						&quot;name&quot;: &quot;Maroon&quot;,\n						&quot;color&quot;: &quot;#6A1515&quot;,\n						&quot;slug&quot;: &quot;maroon&quot;\n					},\n					{\n						&quot;name&quot;: &quot;Strawberry Ice Cream&quot;,\n						&quot;color&quot;: &quot;#FFC0CB&quot;,\n						&quot;slug&quot;: &quot;strawberry-ice-cream&quot;\n					}\n				]\n			}\n		}\n	}\n}\n</pre></div>\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https://i0.wp.com/wordpress.org/news/files/2021/07/button-all-colors.png?ssl=1\"><img loading=\"lazy\" width=\"632\" height=\"444\" src=\"https://i0.wp.com/wordpress.org/news/files/2021/07/button-all-colors.png?resize=632%2C444&#038;ssl=1\" alt=\"\" data-id=\"11069\" data-full-url=\"https://wordpress.org/news/files/2021/07/button-all-colors.png\" data-link=\"https://wordpress.org/news/?attachment_id=11069\" class=\"wp-image-11069\" srcset=\"https://i0.wp.com/wordpress.org/news/files/2021/07/button-all-colors.png?resize=1024%2C719&amp;ssl=1 1024w, https://i0.wp.com/wordpress.org/news/files/2021/07/button-all-colors.png?resize=300%2C211&amp;ssl=1 300w, https://i0.wp.com/wordpress.org/news/files/2021/07/button-all-colors.png?resize=768%2C539&amp;ssl=1 768w, https://i0.wp.com/wordpress.org/news/files/2021/07/button-all-colors.png?resize=1536%2C1079&amp;ssl=1 1536w, https://i0.wp.com/wordpress.org/news/files/2021/07/button-all-colors.png?resize=2048%2C1438&amp;ssl=1 2048w, https://i0.wp.com/wordpress.org/news/files/2021/07/button-all-colors.png?w=1264&amp;ssl=1 1264w, https://i0.wp.com/wordpress.org/news/files/2021/07/button-all-colors.png?w=1896&amp;ssl=1 1896w\" sizes=\"(max-width: 632px) 100vw, 632px\" data-recalc-dims=\"1\" /></a></figure></li><li class=\"blocks-gallery-item\"><figure><a href=\"https://i1.wp.com/wordpress.org/news/files/2021/07/buttons-custom-palette.png?ssl=1\"><img loading=\"lazy\" width=\"632\" height=\"444\" src=\"https://i1.wp.com/wordpress.org/news/files/2021/07/buttons-custom-palette.png?resize=632%2C444&#038;ssl=1\" alt=\"\" data-id=\"11070\" data-full-url=\"https://wordpress.org/news/files/2021/07/buttons-custom-palette.png\" data-link=\"https://wordpress.org/news/?attachment_id=11070\" class=\"wp-image-11070\" srcset=\"https://i1.wp.com/wordpress.org/news/files/2021/07/buttons-custom-palette.png?resize=1024%2C719&amp;ssl=1 1024w, https://i1.wp.com/wordpress.org/news/files/2021/07/buttons-custom-palette.png?resize=300%2C211&amp;ssl=1 300w, https://i1.wp.com/wordpress.org/news/files/2021/07/buttons-custom-palette.png?resize=768%2C539&amp;ssl=1 768w, https://i1.wp.com/wordpress.org/news/files/2021/07/buttons-custom-palette.png?resize=1536%2C1079&amp;ssl=1 1536w, https://i1.wp.com/wordpress.org/news/files/2021/07/buttons-custom-palette.png?resize=2048%2C1438&amp;ssl=1 2048w, https://i1.wp.com/wordpress.org/news/files/2021/07/buttons-custom-palette.png?w=1264&amp;ssl=1 1264w, https://i1.wp.com/wordpress.org/news/files/2021/07/buttons-custom-palette.png?w=1896&amp;ssl=1 1896w\" sizes=\"(max-width: 632px) 100vw, 632px\" data-recalc-dims=\"1\" /></a></figure></li></ul></figure>\n\n\n\n<h3><strong><strong>Enable and disable typography controls</strong></strong></h3>\n\n\n\n<p>In the following example, the ability to supply a custom font size and line height for all heading blocks is disabled:</p>\n\n\n<div class=\"wp-block-syntaxhighlighter-code \"><pre class=\"brush: jscript; title: ; notranslate\">\n	&quot;settings&quot;: {\n		&quot;blocks&quot;: {\n			&quot;core/heading&quot;: {\n				&quot;typography&quot;: {\n					&quot;customFontSize&quot;: false,\n					&quot;customLineHeight&quot;: false\n				}\n			}\n		}\n	}\n</pre></div>\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https://i1.wp.com/wordpress.org/news/files/2021/07/heading-all-options.png?ssl=1\"><img loading=\"lazy\" width=\"632\" height=\"444\" src=\"https://i1.wp.com/wordpress.org/news/files/2021/07/heading-all-options.png?resize=632%2C444&#038;ssl=1\" alt=\"\" data-id=\"11071\" data-full-url=\"https://wordpress.org/news/files/2021/07/heading-all-options.png\" data-link=\"https://wordpress.org/news/?attachment_id=11071\" class=\"wp-image-11071\" srcset=\"https://i1.wp.com/wordpress.org/news/files/2021/07/heading-all-options.png?resize=1024%2C719&amp;ssl=1 1024w, https://i1.wp.com/wordpress.org/news/files/2021/07/heading-all-options.png?resize=300%2C211&amp;ssl=1 300w, https://i1.wp.com/wordpress.org/news/files/2021/07/heading-all-options.png?resize=768%2C539&amp;ssl=1 768w, https://i1.wp.com/wordpress.org/news/files/2021/07/heading-all-options.png?resize=1536%2C1079&amp;ssl=1 1536w, https://i1.wp.com/wordpress.org/news/files/2021/07/heading-all-options.png?resize=2048%2C1438&amp;ssl=1 2048w, https://i1.wp.com/wordpress.org/news/files/2021/07/heading-all-options.png?w=1264&amp;ssl=1 1264w, https://i1.wp.com/wordpress.org/news/files/2021/07/heading-all-options.png?w=1896&amp;ssl=1 1896w\" sizes=\"(max-width: 632px) 100vw, 632px\" data-recalc-dims=\"1\" /></a></figure></li><li class=\"blocks-gallery-item\"><figure><a href=\"https://i2.wp.com/wordpress.org/news/files/2021/07/heading-no-line-height-custom-size.png?ssl=1\"><img loading=\"lazy\" width=\"632\" height=\"444\" src=\"https://i2.wp.com/wordpress.org/news/files/2021/07/heading-no-line-height-custom-size.png?resize=632%2C444&#038;ssl=1\" alt=\"\" data-id=\"11072\" data-full-url=\"https://wordpress.org/news/files/2021/07/heading-no-line-height-custom-size.png\" data-link=\"https://wordpress.org/news/?attachment_id=11072\" class=\"wp-image-11072\" srcset=\"https://i2.wp.com/wordpress.org/news/files/2021/07/heading-no-line-height-custom-size.png?resize=1024%2C719&amp;ssl=1 1024w, https://i2.wp.com/wordpress.org/news/files/2021/07/heading-no-line-height-custom-size.png?resize=300%2C211&amp;ssl=1 300w, https://i2.wp.com/wordpress.org/news/files/2021/07/heading-no-line-height-custom-size.png?resize=768%2C539&amp;ssl=1 768w, https://i2.wp.com/wordpress.org/news/files/2021/07/heading-no-line-height-custom-size.png?resize=1536%2C1079&amp;ssl=1 1536w, https://i2.wp.com/wordpress.org/news/files/2021/07/heading-no-line-height-custom-size.png?resize=2048%2C1438&amp;ssl=1 2048w, https://i2.wp.com/wordpress.org/news/files/2021/07/heading-no-line-height-custom-size.png?w=1264&amp;ssl=1 1264w, https://i2.wp.com/wordpress.org/news/files/2021/07/heading-no-line-height-custom-size.png?w=1896&amp;ssl=1 1896w\" sizes=\"(max-width: 632px) 100vw, 632px\" data-recalc-dims=\"1\" /></a></figure></li></ul></figure>\n\n\n\n<h2>What&#8217;s Next?</h2>\n\n\n\n<p>I hope this gives you a sense of what&#8217;s possible and where themes are going. The above examples just scratch the surface of what kinds of theme design configurations are possible, and Iâ€™m very excited to see what theme authors create.</p>\n\n\n\n<p>If you&#8217;re interested in learning more, <a href=\"https://make.wordpress.org/core/2021/06/25/introducing-theme-json-in-wordpress-5-8/\">here&#8217;s the developer note on theme.json</a>, and <a href=\"https://developer.wordpress.org/block-editor/how-to-guides/themes/theme-json/\">here&#8217;s the documentation for theme.json</a> in the handbook.</p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><em><strong>Thanks to <a href=\"https://profiles.wordpress.org/kjellr/\">@kjellr</a>, <a href=\"https://profiles.wordpress.org/chanthaboune/\">@</a></strong></em><strong><em><a href=\"https://profiles.wordpress.org/chanthaboune/\">chanthaboune</a>, <a href=\"https://profiles.wordpress.org/priethor/\">@priethor</a>, <a href=\"https://profiles.wordpress.org/annezazu/\">@annezazu</a> for helping with and peer-reviewing this post.</em></strong></p>\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:30:\"com-wordpress:feed-additions:1\";a:1:{s:7:\"post-id\";a:1:{i:0;a:5:{s:4:\"data\";s:5:\"11060\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:14;a:6:{s:4:\"data\";s:60:\"\n		\n		\n		\n		\n		\n				\n		\n		\n\n					\n										\n					\n		\n		\n			\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:4:{s:0:\"\";a:6:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:19:\"WordPress 5.8 Tatum\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:41:\"https://wordpress.org/news/2021/07/tatum/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Tue, 20 Jul 2021 17:43:25 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:8:\"category\";a:2:{i:0;a:5:{s:4:\"data\";s:8:\"Releases\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:1;a:5:{s:4:\"data\";s:3:\"5.8\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:35:\"https://wordpress.org/news/?p=10976\";s:7:\"attribs\";a:1:{s:0:\"\";a:1:{s:11:\"isPermaLink\";s:5:\"false\";}}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:277:\"Introducing 5.8 â€œTatumâ€, our latest and greatest release, named in honor of the legendary jazz pianist Art Tatum. This release includes an all new widget editor powered by blocks, major technical tools for building block themes, as well as newly streamlined workflow tools.\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:14:\"Matt Mullenweg\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:40:\"http://purl.org/rss/1.0/modules/content/\";a:1:{s:7:\"encoded\";a:1:{i:0;a:5:{s:4:\"data\";s:55719:\"\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"></div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"632\" height=\"422\" src=\"https://i0.wp.com/wordpress.org/news/files/2021/07/5x8-Album-1.jpg?resize=632%2C422&#038;ssl=1\" alt=\"\" class=\"wp-image-11042\" data-recalc-dims=\"1\" /></figure>\n\n\n\n<p>Introducing 5.8 â€œTatumâ€, our latest and greatest release now available for&nbsp;<a href=\"https://wordpress.org/download/\">download</a>&nbsp;or update in your dashboard. Named in honor of Art Tatum, the legendary Jazz pianist. His formidable technique and willingness to push boundaries inspired musicians and changed what people thought could be done.&nbsp;</p>\n\n\n\n<p>So fire up your music service of choice and enjoy Tatumâ€™s famous recordings of â€˜Tea for Twoâ€™, â€˜Tiger Ragâ€™, â€˜Begin the Beguineâ€™, and â€˜Night and Dayâ€™ as you read about what the latest WordPress version brings to you.</p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<h2 class=\"has-text-align-center\">Three Essential Powerhouses</h2>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"></div>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"632\" height=\"474\" src=\"https://i1.wp.com/wordpress.org/news/files/2021/07/about-widgets-blocks.png?resize=632%2C474&#038;ssl=1\" alt=\"\" data-id=\"10985\" data-full-url=\"https://wordpress.org/news/files/2021/07/about-widgets-blocks.png\" data-link=\"https://wordpress.org/news/?attachment_id=10985\" class=\"wp-image-10985\" srcset=\"https://i1.wp.com/wordpress.org/news/files/2021/07/about-widgets-blocks.png?resize=1024%2C768&amp;ssl=1 1024w, https://i1.wp.com/wordpress.org/news/files/2021/07/about-widgets-blocks.png?resize=300%2C225&amp;ssl=1 300w, https://i1.wp.com/wordpress.org/news/files/2021/07/about-widgets-blocks.png?resize=768%2C576&amp;ssl=1 768w, https://i1.wp.com/wordpress.org/news/files/2021/07/about-widgets-blocks.png?w=1280&amp;ssl=1 1280w\" sizes=\"(max-width: 632px) 100vw, 632px\" data-recalc-dims=\"1\" /></figure></li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"632\" height=\"501\" src=\"https://i2.wp.com/wordpress.org/news/files/2021/07/about-query-loop.png?resize=632%2C501&#038;ssl=1\" alt=\"\" data-id=\"10986\" data-full-url=\"https://wordpress.org/news/files/2021/07/about-query-loop.png\" data-link=\"https://wordpress.org/news/?attachment_id=10986\" class=\"wp-image-10986\" srcset=\"https://i2.wp.com/wordpress.org/news/files/2021/07/about-query-loop.png?resize=1024%2C811&amp;ssl=1 1024w, https://i2.wp.com/wordpress.org/news/files/2021/07/about-query-loop.png?resize=300%2C238&amp;ssl=1 300w, https://i2.wp.com/wordpress.org/news/files/2021/07/about-query-loop.png?resize=768%2C608&amp;ssl=1 768w, https://i2.wp.com/wordpress.org/news/files/2021/07/about-query-loop.png?w=1280&amp;ssl=1 1280w\" sizes=\"(max-width: 632px) 100vw, 632px\" data-recalc-dims=\"1\" /></figure></li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"632\" height=\"411\" src=\"https://i2.wp.com/wordpress.org/news/files/2021/07/about-template.png?resize=632%2C411&#038;ssl=1\" alt=\"\" data-id=\"10987\" data-full-url=\"https://wordpress.org/news/files/2021/07/about-template.png\" data-link=\"https://wordpress.org/news/?attachment_id=10987\" class=\"wp-image-10987\" srcset=\"https://i2.wp.com/wordpress.org/news/files/2021/07/about-template.png?resize=1024%2C666&amp;ssl=1 1024w, https://i2.wp.com/wordpress.org/news/files/2021/07/about-template.png?resize=300%2C195&amp;ssl=1 300w, https://i2.wp.com/wordpress.org/news/files/2021/07/about-template.png?resize=768%2C499&amp;ssl=1 768w, https://i2.wp.com/wordpress.org/news/files/2021/07/about-template.png?w=1280&amp;ssl=1 1280w\" sizes=\"(max-width: 632px) 100vw, 632px\" data-recalc-dims=\"1\" /></figure></li></ul></figure>\n\n\n\n<h3>Manage Widgets with Blocks</h3>\n\n\n\n<p>After months of hard work, the power of blocks has come to both the Block Widgets Editor and the Customizer. Now you can add blocks both in widget areas across your site and with live preview through the Customizer. This opens up new possibilities to create content: from no-code mini layouts to the vast library of core and third-party blocks. For our developers, you can find more details in the&nbsp;<a href=\"https://make.wordpress.org/core/2021/06/29/block-based-widgets-editor-in-wordpress-5-8/\">Widgets dev note</a>.</p>\n\n\n\n<h3>Display Posts with New Blocks and Patterns</h3>\n\n\n\n<p>The Query Loop Block makes it possible to display posts based on specified parameters; like a PHP loop without the code. Easily display posts from a specific category, to do things like create a portfolio or a page full of your favorite recipes. Think of it as a more complex and powerful Latest Posts Block! Plus, pattern suggestions make it easier than ever to create a list of posts with the design you want.</p>\n\n\n\n<h3>Edit the Templates Around Posts</h3>\n\n\n\n<p>You can use the familiar block editor to edit templates that hold your contentâ€”simply activate a block theme or a theme that has opted in for this feature. Switch from editing your posts to editing your pages and back again, all while using a familiar block editor. There are more than 20 new blocks available within compatible themes. Read more about this feature and how to experiment with it in the release notes.</p>\n\n\n\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer\"></div>\n\n\n\n<h2 class=\"has-text-align-center\">Three Workflow Helpers</h2>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"></div>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"632\" height=\"496\" src=\"https://i1.wp.com/wordpress.org/news/files/2021/07/about-list-view.png?resize=632%2C496&#038;ssl=1\" alt=\"\" data-id=\"10988\" data-full-url=\"https://wordpress.org/news/files/2021/07/about-list-view.png\" data-link=\"https://wordpress.org/news/?attachment_id=10988\" class=\"wp-image-10988\" srcset=\"https://i1.wp.com/wordpress.org/news/files/2021/07/about-list-view.png?resize=1024%2C803&amp;ssl=1 1024w, https://i1.wp.com/wordpress.org/news/files/2021/07/about-list-view.png?resize=300%2C235&amp;ssl=1 300w, https://i1.wp.com/wordpress.org/news/files/2021/07/about-list-view.png?resize=768%2C602&amp;ssl=1 768w, https://i1.wp.com/wordpress.org/news/files/2021/07/about-list-view.png?w=1280&amp;ssl=1 1280w\" sizes=\"(max-width: 632px) 100vw, 632px\" data-recalc-dims=\"1\" /></figure></li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"632\" height=\"343\" src=\"https://i2.wp.com/wordpress.org/news/files/2021/07/about-pattern-suggestions.png?resize=632%2C343&#038;ssl=1\" alt=\"\" data-id=\"10989\" data-full-url=\"https://wordpress.org/news/files/2021/07/about-pattern-suggestions.png\" data-link=\"https://wordpress.org/news/?attachment_id=10989\" class=\"wp-image-10989\" srcset=\"https://i2.wp.com/wordpress.org/news/files/2021/07/about-pattern-suggestions.png?resize=1024%2C555&amp;ssl=1 1024w, https://i2.wp.com/wordpress.org/news/files/2021/07/about-pattern-suggestions.png?resize=300%2C163&amp;ssl=1 300w, https://i2.wp.com/wordpress.org/news/files/2021/07/about-pattern-suggestions.png?resize=768%2C416&amp;ssl=1 768w, https://i2.wp.com/wordpress.org/news/files/2021/07/about-pattern-suggestions.png?w=1280&amp;ssl=1 1280w\" sizes=\"(max-width: 632px) 100vw, 632px\" data-recalc-dims=\"1\" /></figure></li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"632\" height=\"517\" src=\"https://i0.wp.com/wordpress.org/news/files/2021/07/about-duotone.png?resize=632%2C517&#038;ssl=1\" alt=\"\" data-id=\"10990\" data-full-url=\"https://wordpress.org/news/files/2021/07/about-duotone.png\" data-link=\"https://wordpress.org/news/?attachment_id=10990\" class=\"wp-image-10990\" srcset=\"https://i0.wp.com/wordpress.org/news/files/2021/07/about-duotone.png?resize=1024%2C837&amp;ssl=1 1024w, https://i0.wp.com/wordpress.org/news/files/2021/07/about-duotone.png?resize=300%2C245&amp;ssl=1 300w, https://i0.wp.com/wordpress.org/news/files/2021/07/about-duotone.png?resize=768%2C628&amp;ssl=1 768w, https://i0.wp.com/wordpress.org/news/files/2021/07/about-duotone.png?w=1280&amp;ssl=1 1280w\" sizes=\"(max-width: 632px) 100vw, 632px\" data-recalc-dims=\"1\" /></figure></li></ul></figure>\n\n\n\n<h3>Overview of the Page Structure</h3>\n\n\n\n<p>Sometimes you need a simple landing page, but sometimes you need something a little more robust. As blocks increase, patterns emerge, and content creation gets easier, new solutions are needed to make complex content easy to navigate. List View is the best way to jump between layers of content and nested blocks. Since the List View gives you an overview of all the blocks in your content, you can now navigate quickly to the precise block you need. Ready to focus completely on your content? Toggle it on or off to suit your workflow.</p>\n\n\n\n<h3>Suggested Patterns for Blocks</h3>\n\n\n\n<p>Starting in this release the Pattern Transformations tool will suggest block patterns based on the block you are using. Right now, you can give it a try in the Query Block and Social Icon Block. As more patterns are added, you will be able to get inspiration for how to style your site without ever leaving the editor!</p>\n\n\n\n<h3>Style and Colorize Images</h3>\n\n\n\n<p>Colorize your image and cover blocks with duotone filters! Duotone can add a pop of color to your designs and style your images (or videos in the cover block) to integrate well with your themes. You can think of the duotone effect as a black and white filter, but instead of the shadows being black and the highlights being white, you pick your own colors for the shadows and highlights. Thereâ€™s more to learn about how it works in the documentation.</p>\n\n\n\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer\"></div>\n\n\n\n<h2 class=\"has-text-align-center\">For Developers to Explore</h2>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"></div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"632\" height=\"378\" src=\"https://i1.wp.com/wordpress.org/news/files/2021/07/about-theme-json-2x.png?resize=632%2C378&#038;ssl=1\" alt=\"\" class=\"wp-image-10992\" srcset=\"https://i1.wp.com/wordpress.org/news/files/2021/07/about-theme-json-2x.png?resize=1024%2C613&amp;ssl=1 1024w, https://i1.wp.com/wordpress.org/news/files/2021/07/about-theme-json-2x.png?resize=300%2C179&amp;ssl=1 300w, https://i1.wp.com/wordpress.org/news/files/2021/07/about-theme-json-2x.png?resize=768%2C459&amp;ssl=1 768w, https://i1.wp.com/wordpress.org/news/files/2021/07/about-theme-json-2x.png?resize=1536%2C919&amp;ssl=1 1536w, https://i1.wp.com/wordpress.org/news/files/2021/07/about-theme-json-2x.png?resize=2048%2C1225&amp;ssl=1 2048w, https://i1.wp.com/wordpress.org/news/files/2021/07/about-theme-json-2x.png?w=1264&amp;ssl=1 1264w, https://i1.wp.com/wordpress.org/news/files/2021/07/about-theme-json-2x.png?w=1896&amp;ssl=1 1896w\" sizes=\"(max-width: 632px) 100vw, 632px\" data-recalc-dims=\"1\" /></figure>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"></div>\n\n\n\n<h3>Theme.json</h3>\n\n\n\n<p>Introducing the Global Styles and Global Settings APIs: control the editor settings, available customization tools, and style blocks using a theme.json file in the active theme. This configuration file enables or disables features and sets default styles for both a website and blocks. If you build themes, you can experiment with this early iteration of a useful new feature. For more about what is currently available and how it works,&nbsp;<a href=\"https://make.wordpress.org/core/2021/06/25/introducing-theme-json-in-wordpress-5-8/\">check out this dev note</a>.</p>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"></div>\n\n\n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\">\n<h3>Dropping support for IE11</h3>\n\n\n\n<p>Support for Internet Explorer 11 has been dropped as of this release. This means you may have issues managing your site that will not be fixed in the future. If you are currently using IE11, it is strongly recommended that you&nbsp;<a href=\"https://browsehappy.com/\">switch to a more modern browser</a>.</p>\n</div>\n\n\n\n<div class=\"wp-block-column\">\n<h3>Adding support for WebP</h3>\n\n\n\n<p>WebP is a modern image format that provides improved lossless and lossy compression for images on the web. WebP images are around 30% smaller on average than their JPEG or PNG equivalents, resulting in sites that are faster and use less bandwidth.</p>\n</div>\n</div>\n\n\n\n<h3>Adding Additional Block Supports</h3>\n\n\n\n<p>Expanding on previously implemented block supports in WordPress&nbsp;<a href=\"https://make.wordpress.org/core/2020/11/18/block-supports-in-wordpress-5-6/\">5.6</a>&nbsp;and&nbsp;<a href=\"https://make.wordpress.org/core/2021/02/24/changes-to-block-editor-components-and-blocks/\">5.7</a>, WordPress 5.8 introduces several new block support flags and new options to customize your registered blocks. More information is available in the&nbsp;<a href=\"https://make.wordpress.org/core/2021/06/25/block-supports-api-updates-for-wordpress-5-8/\">block supports dev note</a>.</p>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"></div>\n\n\n\n<h3>Check the Field Guide for more!</h3>\n\n\n\n<p>Check out the latest version of the WordPress Field Guide. It highlights developer notes for each change you may want to be aware of:&nbsp;<a href=\"https://make.wordpress.org/core/2021/07/03/wordpress-5-8-field-guide/\">WordPress 5.8 Field Guide.</a></p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<h2>The Squad</h2>\n\n\n\n<p>The WordPress 5.8 release was led byÂ <a href=\"https://profiles.wordpress.org/matt/\">Matt Mullenweg</a>, and supported by this highly enthusiastic release squad:</p>\n\n\n\n<ul><li><strong>Release Co-Coordinator:</strong>&nbsp;Jeffrey Paul (<a href=\'https://profiles.wordpress.org/jeffpaul/\' class=\'mention\'><span class=\'mentions-prefix\'>@</span>jeffpaul</a>)</li><li><strong>Release Co-Coordinator:</strong>&nbsp;Jonathan Desrosiers (<a href=\'https://profiles.wordpress.org/desrosj/\' class=\'mention\'><span class=\'mentions-prefix\'>@</span>desrosj</a>)</li><li><strong>Editor Tech Lead:</strong>&nbsp;Riad Benguella (<a href=\'https://profiles.wordpress.org/youknowriad/\' class=\'mention\'><span class=\'mentions-prefix\'>@</span>youknowriad</a>)</li><li><strong>Marketing and Communications Lead:</strong> Josepha Haden Chomphosy (<a href=\'https://profiles.wordpress.org/chanthaboune/\' class=\'mention\'><span class=\'mentions-prefix\'>@</span>chanthaboune</a>)</li><li><strong>Documentation Lead:</strong> Milana Cap (<a href=\'https://profiles.wordpress.org/milana_cap/\' class=\'mention\'><span class=\'mentions-prefix\'>@</span>milana_cap</a>)</li><li><strong>Test Lead:</strong>&nbsp;Piotrek Boniu (<a href=\'https://profiles.wordpress.org/boniu91/\' class=\'mention\'><span class=\'mentions-prefix\'>@</span>boniu91</a>)</li><li><strong>Support Lead:&nbsp;</strong>Mary Job (<a href=\'https://profiles.wordpress.org/mariaojob/\' class=\'mention\'><span class=\'mentions-prefix\'>@</span>mariaojob</a>)</li></ul>\n\n\n\n<p>This release is the reflection of the hard work of 530 generous volunteer contributors. Collaboration occurred on over <a href=\"https://core.trac.wordpress.org/query?milestone=5.8&amp;group=component&amp;col=id&amp;col=summary&amp;col=milestone&amp;col=owner&amp;col=type&amp;col=status&amp;col=priority&amp;order=priority\">320 tickets on Trac</a> and over <a href=\"https://github.com/wordpress/gutenberg/compare/v10.0.0...v10.7.0\">1,500 pull requests on GitHub</a>.</p>\n\n\n\n<a href=\"https://profiles.wordpress.org/2linctools/\">2linctools</a>, <a href=\"https://profiles.wordpress.org/5ubliminal/\">5ubliminal</a>, <a href=\"https://profiles.wordpress.org/ninetyninew/\">99w</a>, <a href=\"https://profiles.wordpress.org/9primus/\">9primus</a>, <a href=\"https://profiles.wordpress.org/jorbin/\">Aaron Jorbin</a>, <a href=\"https://profiles.wordpress.org/aaronrobertshaw/\">Aaron Robertshaw</a>, <a href=\"https://profiles.wordpress.org/abderrahman/\">abderrahman</a>, <a href=\"https://profiles.wordpress.org/webcommsat/\">Abha Thakor</a>, <a href=\"https://profiles.wordpress.org/abhijitrakas/\">Abhijit Rakas</a>, <a href=\"https://profiles.wordpress.org/achbed/\">achbed</a>, <a href=\"https://profiles.wordpress.org/adamsilverstein/\">Adam Silverstein</a>, <a href=\"https://profiles.wordpress.org/zieladam/\">Adam Zielinski</a>, <a href=\"https://profiles.wordpress.org/addiestavlo/\">Addie</a>, <a href=\"https://profiles.wordpress.org/aduth/\">aduth</a>, <a href=\"https://profiles.wordpress.org/chaion07/\">Ahmed Chaion</a>, <a href=\"https://profiles.wordpress.org/engahmeds3ed/\">Ahmed Saeed</a>, <a href=\"https://profiles.wordpress.org/ajitbohra/\">Ajit Bohra</a>, <a href=\"https://profiles.wordpress.org/schlessera/\">Alain Schlesser</a>, <a href=\"https://profiles.wordpress.org/alanjacobmathew/\">Alan Jacob Mathew</a>, <a href=\"https://profiles.wordpress.org/aljullu/\">Albert Juh&#233; Lluveras</a>, <a href=\"https://profiles.wordpress.org/aleperez92/\">Alejandro Perez</a>, <a href=\"https://profiles.wordpress.org/xknown/\">Alex Concha</a>, <a href=\"https://profiles.wordpress.org/akirk/\">Alex Kirk</a>, <a href=\"https://profiles.wordpress.org/ajlende/\">Alex Lende</a>, <a href=\"https://profiles.wordpress.org/alexstine/\">alexstine</a>, <a href=\"https://profiles.wordpress.org/algala/\">AlGala</a>, <a href=\"https://profiles.wordpress.org/firewatch/\">allilevine</a>, <a href=\"https://profiles.wordpress.org/amandariu/\">Amanda Riu</a>, <a href=\"https://profiles.wordpress.org/amarinediary/\">amarinediary</a>, <a href=\"https://profiles.wordpress.org/gadgetroid/\">Amogh Harish</a>, <a href=\"https://profiles.wordpress.org/oandregal/\">Andr&#233;</a>, <a href=\"https://profiles.wordpress.org/afercia/\">Andrea Fercia</a>, <a href=\"https://profiles.wordpress.org/andraganescu/\">Andrei Draganescu</a>, <a href=\"https://profiles.wordpress.org/azaozz/\">Andrew Ozz</a>, <a href=\"https://profiles.wordpress.org/andrewserong/\">Andrew Serong</a>, <a href=\"https://profiles.wordpress.org/rarst/\">Andrey \"Rarst\" Savchenko</a>, <a href=\"https://profiles.wordpress.org/nosolosw/\">AndrÃ© Maneiro</a>, <a href=\"https://profiles.wordpress.org/afragen/\">Andy Fragen</a>, <a href=\"https://profiles.wordpress.org/apeatling/\">Andy Peatling</a>, <a href=\"https://profiles.wordpress.org/andy/\">Andy Skelton</a>, <a href=\"https://profiles.wordpress.org/wpgurudev/\">Ankit Gade</a>, <a href=\"https://profiles.wordpress.org/ankitmaru/\">Ankit Panchal</a>, <a href=\"https://profiles.wordpress.org/annalamprou/\">annalamprou</a>, <a href=\"https://profiles.wordpress.org/annezazu/\">Anne McCarthy</a>, <a href=\"https://profiles.wordpress.org/anotherdave/\">anotherdave</a>, <a href=\"https://profiles.wordpress.org/anotia/\">anotia</a>, <a href=\"https://profiles.wordpress.org/antpb/\">Anthony Burchell</a>, <a href=\"https://profiles.wordpress.org/antonlukin/\">Anton Lukin</a>, <a href=\"https://profiles.wordpress.org/vanyukov/\">Anton Vanyukov</a>, <a href=\"https://profiles.wordpress.org/antonvlasenko/\">Anton Vlasenko</a>, <a href=\"https://profiles.wordpress.org/antonisme/\">Antonis Lilis</a>, <a href=\"https://profiles.wordpress.org/apedog/\">apedog</a>, <a href=\"https://profiles.wordpress.org/apokalyptik/\">apokalyptik</a>, <a href=\"https://profiles.wordpress.org/arena/\">arena</a>, <a href=\"https://profiles.wordpress.org/lephleg/\">Argyris Margaritis</a>, <a href=\"https://profiles.wordpress.org/aristath/\">Ari Stathopoulos</a>, <a href=\"https://profiles.wordpress.org/ariskataoka/\">ariskataoka</a>, <a href=\"https://profiles.wordpress.org/arkrs/\">arkrs</a>, <a href=\"https://profiles.wordpress.org/aruphi/\">Armand</a>, <a href=\"https://profiles.wordpress.org/arnaudban/\">ArnaudBan</a>, <a href=\"https://profiles.wordpress.org/arthur791004/\">Arthur Chu</a>, <a href=\"https://profiles.wordpress.org/arunsathiya/\">Arun</a>, <a href=\"https://profiles.wordpress.org/aspexi/\">Aspexi</a>, <a href=\"https://profiles.wordpress.org/atjn/\">atjn</a>, <a href=\"https://profiles.wordpress.org/aurooba/\">Aurooba Ahmed</a>, <a href=\"https://profiles.wordpress.org/filosofo/\">Austin Matzko</a>, <a href=\"https://profiles.wordpress.org/ayeshrajans/\">Ayesh Karunaratne</a>, <a href=\"https://profiles.wordpress.org/barry/\">Barry</a>, <a href=\"https://profiles.wordpress.org/bartkalisz/\">bartkalisz</a>, <a href=\"https://profiles.wordpress.org/beafialho/\">Beatriz Fialho</a>, <a href=\"https://profiles.wordpress.org/pixolin/\">Bego Mario Garde</a>, <a href=\"https://profiles.wordpress.org/utz119/\">Benachi</a>, <a href=\"https://profiles.wordpress.org/benoitchantre/\">Benoit Chantre</a>, <a href=\"https://profiles.wordpress.org/bernhard-reiter/\">Bernhard Reiter</a>, <a href=\"https://profiles.wordpress.org/bernhard reiter/\">Bernhard Reiter</a>, <a href=\"https://profiles.wordpress.org/birgire/\">Birgir Erlendsson (birgire)</a>, <a href=\"https://profiles.wordpress.org/bph/\">Birgit Pauli-Haack</a>, <a href=\"https://profiles.wordpress.org/blobfolio/\">Blobfolio</a>, <a href=\"https://profiles.wordpress.org/bmcculley/\">bmcculley</a>, <a href=\"https://profiles.wordpress.org/boblinthorst/\">Bob Linthorst</a>, <a href=\"https://profiles.wordpress.org/bobbingwide/\">bobbingwide</a>, <a href=\"https://profiles.wordpress.org/bogdanpreda/\">Bogdan Preda</a>, <a href=\"https://profiles.wordpress.org/gitlost/\">bonger</a>, <a href=\"https://profiles.wordpress.org/boonebgorges/\">Boone Gorges</a>, <a href=\"https://profiles.wordpress.org/bradt/\">Brad Touesnard</a>, <a href=\"https://profiles.wordpress.org/kraftbj/\">Brandon Kraft</a>, <a href=\"https://profiles.wordpress.org/brechtvds/\">Brecht</a>, <a href=\"https://profiles.wordpress.org/brentswisher/\">Brent Swisher</a>, <a href=\"https://profiles.wordpress.org/brettshumaker/\">Brett Shumaker</a>, <a href=\"https://profiles.wordpress.org/ribaricplusplus/\">Bruno Ribaric</a>, <a href=\"https://profiles.wordpress.org/burhandodhy/\">Burhan Nasir</a>, <a href=\"https://profiles.wordpress.org/cameronjonesweb/\">Cameron Jones</a>, <a href=\"https://profiles.wordpress.org/cvoell/\">Cameron Voell</a>, <a href=\"https://profiles.wordpress.org/carike/\">Carike</a>, <a href=\"https://profiles.wordpress.org/carlalexander/\">Carl Alexander</a>, <a href=\"https://profiles.wordpress.org/carlomanf/\">carlomanf</a>, <a href=\"https://profiles.wordpress.org/carlosgprim/\">Carlos Garcia Prim</a>, <a href=\"https://profiles.wordpress.org/poena/\">Carolina Nymark</a>, <a href=\"https://profiles.wordpress.org/caseymilne/\">Casey Milne</a>, <a href=\"https://profiles.wordpress.org/cenay/\">Cenay Nailor</a>, <a href=\"https://profiles.wordpress.org/ceyhun0/\">Ceyhun Ozugur</a>, <a href=\"https://profiles.wordpress.org/nhuja/\">Chandra M</a>, <a href=\"https://profiles.wordpress.org/chetan200891/\">Chetan Prajapati</a>, <a href=\"https://profiles.wordpress.org/chintan1896/\">Chintan hingrajiya</a>, <a href=\"https://profiles.wordpress.org/chipsnyder/\">Chip Snyder</a>, <a href=\"https://profiles.wordpress.org/cbringmann/\">ChloÃ© Bringmann</a>, <a href=\"https://profiles.wordpress.org/chouby/\">Chouby</a>, <a href=\"https://profiles.wordpress.org/chrisvanpatten/\">Chris Van Patten</a>, <a href=\"https://profiles.wordpress.org/chriscct7/\">chriscct7</a>, <a href=\"https://profiles.wordpress.org/vimes1984/\">Christopher Churchill</a>, <a href=\"https://profiles.wordpress.org/ryno267/\">Chuck Reynolds</a>, <a href=\"https://profiles.wordpress.org/claytoncollie/\">Clayton Collie</a>, <a href=\"https://profiles.wordpress.org/codeamp/\">Code Amp</a>, <a href=\"https://profiles.wordpress.org/design_dolphin/\">CodePoet</a>, <a href=\"https://profiles.wordpress.org/costdev/\">Colin Stewart</a>, <a href=\"https://profiles.wordpress.org/collizo4sky/\">Collins Agbonghama</a>, <a href=\"https://profiles.wordpress.org/copons/\">Copons</a>, <a href=\"https://profiles.wordpress.org/coreymckrill/\">Corey McKrill</a>, <a href=\"https://profiles.wordpress.org/cr0ybot/\">Cory Hughart</a>, <a href=\"https://profiles.wordpress.org/courane01/\">Courtney Engle Robertson</a>, <a href=\"https://profiles.wordpress.org/crazycoders/\">crazycoders</a>, <a href=\"https://profiles.wordpress.org/critterverse/\">critterverse</a>, <a href=\"https://profiles.wordpress.org/czapla/\">czapla</a>, <a href=\"https://profiles.wordpress.org/davidszabo/\">D&#225;vid Szab&#243;</a>, <a href=\"https://profiles.wordpress.org/daisyo/\">Daisy Olsen</a>, <a href=\"https://profiles.wordpress.org/damonganto/\">damonganto</a>, <a href=\"https://profiles.wordpress.org/danfarrow/\">Dan Farrow</a>, <a href=\"https://profiles.wordpress.org/diddledan/\">Dani Llewellyn</a>, <a href=\"https://profiles.wordpress.org/talldanwp/\">Daniel Richards</a>, <a href=\"https://profiles.wordpress.org/danieldudzic/\">danieldudzic</a>, <a href=\"https://profiles.wordpress.org/mte90/\">Daniele Scasciafratte</a>, <a href=\"https://profiles.wordpress.org/vetyst/\">Danny</a>, <a href=\"https://profiles.wordpress.org/dariak/\">Daria</a>, <a href=\"https://profiles.wordpress.org/davilera/\">David Aguilera</a>, <a href=\"https://profiles.wordpress.org/davidanderson/\">David Anderson</a>, <a href=\"https://profiles.wordpress.org/dartiss/\">David Artiss</a>, <a href=\"https://profiles.wordpress.org/davidbaumwald/\">David Baumwald</a>, <a href=\"https://profiles.wordpress.org/davidbinda/\">David BiÅˆovec</a>, <a href=\"https://profiles.wordpress.org/dpcalhoun/\">David Calhoun</a>, <a href=\"https://profiles.wordpress.org/dlh/\">David Herrera</a>, <a href=\"https://profiles.wordpress.org/davidkryzaniak/\">David Kryzaniak</a>, <a href=\"https://profiles.wordpress.org/get_dave/\">David Smith</a>, <a href=\"https://profiles.wordpress.org/dekervit/\">dekervit</a>, <a href=\"https://profiles.wordpress.org/devle/\">devfle</a>, <a href=\"https://profiles.wordpress.org/devrekli/\">devrekli</a>, <a href=\"https://profiles.wordpress.org/dhruvkb/\">dhruvkb</a>, <a href=\"https://profiles.wordpress.org/dianeco/\">Diane Co</a>, <a href=\"https://profiles.wordpress.org/dingdang/\">dingdang</a>, <a href=\"https://profiles.wordpress.org/dd32/\">Dion Hulse</a>, <a href=\"https://profiles.wordpress.org/djbu/\">djbu</a>, <a href=\"https://profiles.wordpress.org/ocean90/\">Dominik Schilling</a>, <a href=\"https://profiles.wordpress.org/donmhico/\">donmhico</a>, <a href=\"https://profiles.wordpress.org/donnapep/\">Donna Peplinskie</a>, <a href=\"https://profiles.wordpress.org/dougwollison/\">Doug Wollison</a>, <a href=\"https://profiles.wordpress.org/dpik/\">dpik</a>, <a href=\"https://profiles.wordpress.org/dragongate/\">dragongate</a>, <a href=\"https://profiles.wordpress.org/drebbitsweb/\">Dreb Bits</a>, <a href=\"https://profiles.wordpress.org/drewapicture/\">Drew Jaynes</a>, <a href=\"https://profiles.wordpress.org/eatsleepcode/\">eatsleepcode</a>, <a href=\"https://profiles.wordpress.org/metalandcoffee/\">Ebonie Butler</a>, <a href=\"https://profiles.wordpress.org/ediamin/\">Edi Amin</a>, <a href=\"https://profiles.wordpress.org/itsjusteileen/\">Eileen Violini</a>, <a href=\"https://profiles.wordpress.org/ellatrix/\">Ella vanÂ Durpe</a>, <a href=\"https://profiles.wordpress.org/aliveic/\">Emil E</a>, <a href=\"https://profiles.wordpress.org/emarticor/\">Emilio Martinez</a>, <a href=\"https://profiles.wordpress.org/manooweb/\">Emmanuel Hesry</a>, <a href=\"https://profiles.wordpress.org/empatogen/\">empatogen</a>, <a href=\"https://profiles.wordpress.org/enchiridion/\">Enchiridion</a>, <a href=\"https://profiles.wordpress.org/enej/\">Enej BajgoriÄ‡</a>, <a href=\"https://profiles.wordpress.org/nrqsnchz/\">Enrique S&#225;nchez</a>, <a href=\"https://profiles.wordpress.org/epiqueras/\">epiqueras</a>, <a href=\"https://profiles.wordpress.org/kebbet/\">Erik</a>, <a href=\"https://profiles.wordpress.org/etoledom/\">etoledom</a>, <a href=\"https://profiles.wordpress.org/circlecube/\">Evan Mullins</a>, <a href=\"https://profiles.wordpress.org/fabiankaegy/\">Fabian K&#228;gy</a>, <a href=\"https://profiles.wordpress.org/fabianpimminger/\">Fabian Pimminger</a>, <a href=\"https://profiles.wordpress.org/gaambo/\">Fabian Todt</a>, <a href=\"https://profiles.wordpress.org/felipeelia/\">Felipe Elia</a>, <a href=\"https://profiles.wordpress.org/flixos90/\">Felix Arntz</a>, <a href=\"https://profiles.wordpress.org/felixbaumgaertner/\">felixbaumgaertner</a>, <a href=\"https://profiles.wordpress.org/femkreations/\">Femy Praseeth</a>, <a href=\"https://profiles.wordpress.org/fijisunshine/\">fijisunshine</a>, <a href=\"https://profiles.wordpress.org/florianbrinkmann/\">Florian Brinkmann</a>, <a href=\"https://profiles.wordpress.org/mista-flo/\">Florian TIAR</a>, <a href=\"https://profiles.wordpress.org/francina/\">Francesca Marano</a>, <a href=\"https://profiles.wordpress.org/bueltge/\">Frank Bueltge</a>, <a href=\"https://profiles.wordpress.org/frosso1/\">frosso1 (a11n)</a>, <a href=\"https://profiles.wordpress.org/fullofcaffeine/\">fullofcaffeine</a>, <a href=\"https://profiles.wordpress.org/gab81/\">gab81</a>, <a href=\"https://profiles.wordpress.org/galbaras/\">Gal Baras</a>, <a href=\"https://profiles.wordpress.org/kafleg/\">Ganga Kafle</a>, <a href=\"https://profiles.wordpress.org/garrett-eclipse/\">Garrett Hyder</a>, <a href=\"https://profiles.wordpress.org/garyj/\">Gary Jones</a>, <a href=\"https://profiles.wordpress.org/pento/\">Gary Pendergast</a>, <a href=\"https://profiles.wordpress.org/geekpress/\">GeekPress</a>, <a href=\"https://profiles.wordpress.org/soulseekah/\">Gennady Kovshenin</a>, <a href=\"https://profiles.wordpress.org/geoffrey1963/\">Geoffrey</a>, <a href=\"https://profiles.wordpress.org/revgeorge/\">George Hotelling</a>, <a href=\"https://profiles.wordpress.org/mamaduka/\">George Mamadashvili</a>, <a href=\"https://profiles.wordpress.org/georgestephanis/\">George Stephanis</a>, <a href=\"https://profiles.wordpress.org/geriux/\">geriux</a>, <a href=\"https://profiles.wordpress.org/glendaviesnz/\">glendaviesnz</a>, <a href=\"https://profiles.wordpress.org/grantmkin/\">Grant M. Kinney</a>, <a href=\"https://profiles.wordpress.org/gziolo/\">Greg ZiÃ³Å‚kowski</a>, <a href=\"https://profiles.wordpress.org/gregorlove/\">gRegor Morrill</a>, <a href=\"https://profiles.wordpress.org/priethor/\">H&#233;ctor Prieto</a>, <a href=\"https://profiles.wordpress.org/hannahmalcolm/\">Hannah Malcolm</a>, <a href=\"https://profiles.wordpress.org/happiryu/\">happiryu</a>, <a href=\"https://profiles.wordpress.org/hareesh-pillai/\">Hareesh</a>, <a href=\"https://profiles.wordpress.org/hazdiego/\">Haz</a>, <a href=\"https://profiles.wordpress.org/hedgefield/\">hedgefield</a>, <a href=\"https://profiles.wordpress.org/helen/\">Helen Hou-SandÃ­</a>, <a href=\"https://profiles.wordpress.org/hermpheus/\">Herm Martini</a>, <a href=\"https://profiles.wordpress.org/herregroen/\">Herre Groen</a>, <a href=\"https://profiles.wordpress.org/herrvigg/\">herrvigg</a>, <a href=\"https://profiles.wordpress.org/htmgarcia/\">htmgarcia</a>, <a href=\"https://profiles.wordpress.org/iandunn/\">Ian Dunn</a>, <a href=\"https://profiles.wordpress.org/ianmjones/\">ianmjones</a>, <a href=\"https://profiles.wordpress.org/icopydoc/\">icopydoc</a>, <a href=\"https://profiles.wordpress.org/ipstenu/\">Ipstenu (Mika Epstein)</a>, <a href=\"https://profiles.wordpress.org/isabel_brison/\">Isabel Brison</a>, <a href=\"https://profiles.wordpress.org/dragunoff/\">Ivaylo Draganov</a>, <a href=\"https://profiles.wordpress.org/wphound/\">Ivete Tecedor</a>, <a href=\"https://profiles.wordpress.org/jdgrimes/\">J.D. Grimes</a>, <a href=\"https://profiles.wordpress.org/jacklenox/\">Jack Lenox</a>, <a href=\"https://profiles.wordpress.org/whyisjake/\">Jake Spurlock</a>, <a href=\"https://profiles.wordpress.org/jamesbonham/\">James Bonham</a>, <a href=\"https://profiles.wordpress.org/jameskoster/\">James Koster</a>, <a href=\"https://profiles.wordpress.org/jnylen0/\">James Nylen</a>, <a href=\"https://profiles.wordpress.org/pondermatic/\">James Richards</a>, <a href=\"https://profiles.wordpress.org/jamesros161/\">James Rosado</a>, <a href=\"https://profiles.wordpress.org/jamil95/\">jamil95</a>, <a href=\"https://profiles.wordpress.org/janak007/\">janak Kaneriya</a>, <a href=\"https://profiles.wordpress.org/janwoostendorp/\">janw.oostendorp</a>, <a href=\"https://profiles.wordpress.org/jsnjohnston/\">Jason Johnston</a>, <a href=\"https://profiles.wordpress.org/javiarce/\">Javier Arce</a>, <a href=\"https://profiles.wordpress.org/jaymanpandya/\">Jayman Pandya</a>, <a href=\"https://profiles.wordpress.org/audrasjb/\">Jean-Baptiste Audras</a>, <a href=\"https://profiles.wordpress.org/jblz/\">Jeff Bowen</a>, <a href=\"https://profiles.wordpress.org/jffng/\">Jeff Ong</a>, <a href=\"https://profiles.wordpress.org/jeffpaul/\">Jeff Paul</a>, <a href=\"https://profiles.wordpress.org/jeffikus/\">Jeffrey Pearce</a>, <a href=\"https://profiles.wordpress.org/jdy68/\">Jenny Dupuy</a>, <a href=\"https://profiles.wordpress.org/jeremyfelt/\">Jeremy Felt</a>, <a href=\"https://profiles.wordpress.org/jeherve/\">Jeremy Herve</a>, <a href=\"https://profiles.wordpress.org/jeremyyip/\">Jeremy Yip</a>, <a href=\"https://profiles.wordpress.org/jeremy80/\">jeremy80</a>, <a href=\"https://profiles.wordpress.org/jeroenreumkens/\">JeroenReumkens</a>, <a href=\"https://profiles.wordpress.org/jeryj/\">jeryj</a>, <a href=\"https://profiles.wordpress.org/jillebehm/\">jillebehm</a>, <a href=\"https://profiles.wordpress.org/jipmoors/\">Jip Moors</a>, <a href=\"https://profiles.wordpress.org/sephsekla/\">Joe Bailey-Roberts</a>, <a href=\"https://profiles.wordpress.org/joedolson/\">Joe Dolson</a>, <a href=\"https://profiles.wordpress.org/joemcgill/\">Joe McGill</a>, <a href=\"https://profiles.wordpress.org/joen/\">Joen Asmussen</a>, <a href=\"https://profiles.wordpress.org/jonkastonka/\">Johan Jonk Stenstr&#246;m</a>, <a href=\"https://profiles.wordpress.org/goaroundagain/\">Johannes Kinast</a>, <a href=\"https://profiles.wordpress.org/johnbillion/\">John Blackbourn</a>, <a href=\"https://profiles.wordpress.org/johnny5/\">John Godley</a>, <a href=\"https://profiles.wordpress.org/johnjamesjacoby/\">John James Jacoby</a>, <a href=\"https://profiles.wordpress.org/bhwebworks/\">John Sundberg</a>, <a href=\"https://profiles.wordpress.org/jb510/\">Jon Brown</a>, <a href=\"https://profiles.wordpress.org/jonsurrell/\">Jon Surrell</a>, <a href=\"https://profiles.wordpress.org/desrosj/\">Jonathan Desrosiers</a>, <a href=\"https://profiles.wordpress.org/spacedmonkey/\">Jonny Harris</a>, <a href=\"https://profiles.wordpress.org/jonoaldersonwp/\">Jono Alderson</a>, <a href=\"https://profiles.wordpress.org/joostdevalk/\">Joost de Valk</a>, <a href=\"https://profiles.wordpress.org/koke/\">Jorge Bernal</a>, <a href=\"https://profiles.wordpress.org/jorgefilipecosta/\">Jorge Costa</a>, <a href=\"https://profiles.wordpress.org/joseeyoast/\">Josee Wouters</a>, <a href=\"https://profiles.wordpress.org/chanthaboune/\">Josepha Haden</a>, <a href=\"https://profiles.wordpress.org/dkampdesign/\">JoshuaDoshua</a>, <a href=\"https://profiles.wordpress.org/joyously/\">Joy</a>, <a href=\"https://profiles.wordpress.org/jsnajdr/\">jsnajdr</a>, <a href=\"https://profiles.wordpress.org/juanfra/\">Juan Aldasoro</a>, <a href=\"https://profiles.wordpress.org/juanmaguitar/\">JuanMa Garrido</a>, <a href=\"https://profiles.wordpress.org/jrf/\">Juliette Reinders Folmer</a>, <a href=\"https://profiles.wordpress.org/juliobox/\">Julio Potier</a>, <a href=\"https://profiles.wordpress.org/justinahinon/\">Justin Ahinon</a>, <a href=\"https://profiles.wordpress.org/k3nsai/\">k3nsai</a>, <a href=\"https://profiles.wordpress.org/kaavyaiyer/\">kaavyaiyer</a>, <a href=\"https://profiles.wordpress.org/kevin940726/\">Kai Hao</a>, <a href=\"https://profiles.wordpress.org/akabarikalpesh/\">Kalpesh Akabari</a>, <a href=\"https://profiles.wordpress.org/kapilpaul/\">Kapil Paul</a>, <a href=\"https://profiles.wordpress.org/vyskoczilova/\">Karolina Vyskocilova</a>, <a href=\"https://profiles.wordpress.org/ryelle/\">Kelly Choyce-Dwan</a>, <a href=\"https://profiles.wordpress.org/kellychoffman/\">Kelly Hoffman</a>, <a href=\"https://profiles.wordpress.org/gwwar/\">Kerry Liu</a>, <a href=\"https://profiles.wordpress.org/kevinfodness/\">Kevin Fodness</a>, <a href=\"https://profiles.wordpress.org/kishanjasani/\">Kishan Jasani</a>, <a href=\"https://profiles.wordpress.org/ixkaito/\">Kite</a>, <a href=\"https://profiles.wordpress.org/kittmedia/\">KittMedia</a>, <a href=\"https://profiles.wordpress.org/kjellr/\">Kjell Reigstad</a>, <a href=\"https://profiles.wordpress.org/klevyke/\">klevyke</a>, <a href=\"https://profiles.wordpress.org/knutsp/\">Knut Sparhell</a>, <a href=\"https://profiles.wordpress.org/vdwijngaert/\">Koen Van den Wijngaert</a>, <a href=\"https://profiles.wordpress.org/obenland/\">Konstantin Obenland</a>, <a href=\"https://profiles.wordpress.org/xkon/\">Konstantinos Xenos</a>, <a href=\"https://profiles.wordpress.org/devnel/\">Kyle Nel</a>, <a href=\"https://profiles.wordpress.org/lakrisgubben/\">lakrisgubben</a>, <a href=\"https://profiles.wordpress.org/notlaura/\">Lara Schenck</a>, <a href=\"https://profiles.wordpress.org/lmurillom/\">Larissa Murillo</a>, <a href=\"https://profiles.wordpress.org/laxman-prajapati/\">Laxman Prajapati</a>, <a href=\"https://profiles.wordpress.org/lewiscowles/\">LewisCowles</a>, <a href=\"https://profiles.wordpress.org/lifeforceinst/\">lifeforceinst</a>, <a href=\"https://profiles.wordpress.org/linux4me2/\">linux4me2</a>, <a href=\"https://profiles.wordpress.org/lovor/\">Lovro Hrust</a>, <a href=\"https://profiles.wordpress.org/displaynone/\">Luis Sacrist&#225;n</a>, <a href=\"https://profiles.wordpress.org/infolu/\">Luiz Ara&#250;jo</a>, <a href=\"https://profiles.wordpress.org/lukecarbis/\">Luke Carbis</a>, <a href=\"https://profiles.wordpress.org/m0ze/\">m0ze</a>, <a href=\"https://profiles.wordpress.org/maedahbatool/\">Maedah Batool</a>, <a href=\"https://profiles.wordpress.org/onemaggie/\">Maggie Cabrera</a>, <a href=\"https://profiles.wordpress.org/travel_girl/\">Maja Benke</a>, <a href=\"https://profiles.wordpress.org/mciampini/\">Marco Ciampini</a>, <a href=\"https://profiles.wordpress.org/mkaz/\">Marcus Kazmierczak</a>, <a href=\"https://profiles.wordpress.org/marekhrabe/\">Marek Hrabe</a>, <a href=\"https://profiles.wordpress.org/tyxla/\">Marin Atanasov</a>, <a href=\"https://profiles.wordpress.org/clorith/\">Marius L. J.</a>, <a href=\"https://profiles.wordpress.org/markjaquith/\">Mark Jaquith</a>, <a href=\"https://profiles.wordpress.org/markparnell/\">Mark Parnell</a>, <a href=\"https://profiles.wordpress.org/mark-k/\">Mark-k</a>, <a href=\"https://profiles.wordpress.org/markoheijnen/\">Marko Heijnen</a>, <a href=\"https://profiles.wordpress.org/m-e-h/\">Marty Helmick</a>, <a href=\"https://profiles.wordpress.org/marybaum/\">Mary Baum</a>, <a href=\"https://profiles.wordpress.org/mariaojob/\">Mary Job</a>, <a href=\"https://profiles.wordpress.org/marylauc/\">marylauc</a>, <a href=\"https://profiles.wordpress.org/imath/\">Mathieu Viet</a>, <a href=\"https://profiles.wordpress.org/matveb/\">Matias Ventura</a>, <a href=\"https://profiles.wordpress.org/mhuntdesign/\">Matt</a>, <a href=\"https://profiles.wordpress.org/mattchowning/\">Matt Chowning</a>, <a href=\"https://profiles.wordpress.org/matt/\">Matt Mullenweg</a>, <a href=\"https://profiles.wordpress.org/maxpertici/\">Maxime Pertici</a>, <a href=\"https://profiles.wordpress.org/mblach/\">mblach</a>, <a href=\"https://profiles.wordpress.org/immeet94/\">Meet Makadia</a>, <a href=\"https://profiles.wordpress.org/meher/\">Meher Bala</a>, <a href=\"https://profiles.wordpress.org/melchoyce/\">Mel Choyce-Dwan</a>, <a href=\"https://profiles.wordpress.org/meloniq/\">meloniq</a>, <a href=\"https://profiles.wordpress.org/mensmaximus/\">mensmaximus</a>, <a href=\"https://profiles.wordpress.org/mdawaffe/\">Michael Adams (mdawaffe)</a>, <a href=\"https://profiles.wordpress.org/mbabker/\">Michael Babker</a>, <a href=\"https://profiles.wordpress.org/tw2113/\">Michael Beckwith</a>, <a href=\"https://profiles.wordpress.org/mcsf/\">Miguel Fonseca</a>, <a href=\"https://profiles.wordpress.org/simison/\">Mikael Korpela</a>, <a href=\"https://profiles.wordpress.org/mikehansenme/\">Mike Hansen</a>, <a href=\"https://profiles.wordpress.org/mikejolley/\">Mike Jolley</a>, <a href=\"https://profiles.wordpress.org/mike_cowobo/\">Mike Martel</a>, <a href=\"https://profiles.wordpress.org/mikeschroder/\">Mike Schroder</a>, <a href=\"https://profiles.wordpress.org/mihdan/\">Mikhail Kobzarev</a>, <a href=\"https://profiles.wordpress.org/dimadin/\">Milan DiniÄ‡</a>, <a href=\"https://profiles.wordpress.org/milana_cap/\">Milana Cap</a>, <a href=\"https://profiles.wordpress.org/mkdgs/\">mkdgs</a>, <a href=\"https://profiles.wordpress.org/mmuyskens/\">mmuyskens</a>, <a href=\"https://profiles.wordpress.org/mmxxi/\">mmxxi</a>, <a href=\"https://profiles.wordpress.org/moch11/\">moch11</a>, <a href=\"https://profiles.wordpress.org/daddou/\">Mohamed El Amine DADDOU</a>, <a href=\"https://profiles.wordpress.org/mohamedfaragallah/\">Mohammed Faragallah</a>, <a href=\"https://profiles.wordpress.org/monikarao/\">Monika Rao</a>, <a href=\"https://profiles.wordpress.org/mor10/\">Morten Rand-Hendriksen</a>, <a href=\"https://profiles.wordpress.org/mrjoeldean/\">mrjoeldean</a>, <a href=\"https://profiles.wordpress.org/mukesh27/\">Mukesh Panchal</a>, <a href=\"https://profiles.wordpress.org/munyagu/\">munyagu</a>, <a href=\"https://profiles.wordpress.org/m_uysl/\">Mustafa Uysal</a>, <a href=\"https://profiles.wordpress.org/mweichert/\">mweichert</a>, <a href=\"https://profiles.wordpress.org/assassinateur/\">Nadir Seghir</a>, <a href=\"https://profiles.wordpress.org/nalininonstopnewsuk/\">Nalini Thakor</a>, <a href=\"https://profiles.wordpress.org/naoki0h/\">Naoki Ohashi</a>, <a href=\"https://profiles.wordpress.org/nao/\">Naoko Takano</a>, <a href=\"https://profiles.wordpress.org/nayanchamp7/\">Nazrul Islam Nayan</a>, <a href=\"https://profiles.wordpress.org/dway/\">nderambure</a>, <a href=\"https://profiles.wordpress.org/krstarica/\">net</a>, <a href=\"https://profiles.wordpress.org/nicegamer7/\">nicegamer7</a>, <a href=\"https://profiles.wordpress.org/eidolonnight/\">Nicholas Garofalo</a>, <a href=\"https://profiles.wordpress.org/celloexpressions/\">Nick Halsey</a>, <a href=\"https://profiles.wordpress.org/ntsekouras/\">Nik Tsekouras</a>, <a href=\"https://profiles.wordpress.org/ninanmnm/\">ninanmnm</a>, <a href=\"https://profiles.wordpress.org/pianist787/\">Noah Allen</a>, <a href=\"https://profiles.wordpress.org/nvartolomei/\">nvartolomei</a>, <a href=\"https://profiles.wordpress.org/oguzkocer/\">oguzkocer</a>, <a href=\"https://profiles.wordpress.org/olafklejnstrupjensen/\">olafklejnstrupjensen</a>, <a href=\"https://profiles.wordpress.org/olgabulat/\">Olga Bulat</a>, <a href=\"https://profiles.wordpress.org/oglekler/\">Olga Gleckler</a>, <a href=\"https://profiles.wordpress.org/otshelnik-fm/\">Otshelnik-Fm</a>, <a href=\"https://profiles.wordpress.org/oxyrealm/\">oxyrealm</a>, <a href=\"https://profiles.wordpress.org/ozh/\">Ozh</a>, <a href=\"https://profiles.wordpress.org/paaljoachim/\">Paal Joachim Romdahl</a>, <a href=\"https://profiles.wordpress.org/palmiak/\">palmiak</a>, <a href=\"https://profiles.wordpress.org/paaggeli/\">Panagiotis Angelidis</a>, <a href=\"https://profiles.wordpress.org/paragoninitiativeenterprises/\">Paragon Initiative Enterprises</a>, <a href=\"https://profiles.wordpress.org/swissspidy/\">Pascal Birchler</a>, <a href=\"https://profiles.wordpress.org/fantasy1125/\">Pascal Knecht</a>, <a href=\"https://profiles.wordpress.org/patkemper/\">Pat</a>, <a href=\"https://profiles.wordpress.org/patricklindsay/\">patricklindsay</a>, <a href=\"https://profiles.wordpress.org/pbearne/\">Paul Bearne</a>, <a href=\"https://profiles.wordpress.org/pbiron/\">Paul Biron</a>, <a href=\"https://profiles.wordpress.org/pabline/\">Paul Bunkham</a>, <a href=\"https://profiles.wordpress.org/paulschreiber/\">Paul Schreiber</a>, <a href=\"https://profiles.wordpress.org/paulstonier/\">Paul Stonier</a>, <a href=\"https://profiles.wordpress.org/pschrottky/\">Paul Von Schrottky</a>, <a href=\"https://profiles.wordpress.org/psrpinto/\">Paulo Pinto</a>, <a href=\"https://profiles.wordpress.org/pavelvisualcomposer/\">Pavel I</a>, <a href=\"https://profiles.wordpress.org/mrpauloen/\">PaweÅ‚</a>, <a href=\"https://profiles.wordpress.org/peterwilsoncc/\">Peter Wilson</a>, <a href=\"https://profiles.wordpress.org/walbo/\">Petter WalbÃ¸ JohnsgÃ¥rd</a>, <a href=\"https://profiles.wordpress.org/phena109/\">phena109</a>, <a href=\"https://profiles.wordpress.org/philipmjackson/\">Philip Jackson</a>, <a href=\"https://profiles.wordpress.org/strategio/\">Pierre SYLVESTRE</a>, <a href=\"https://profiles.wordpress.org/wppinar/\">Pinar</a>, <a href=\"https://profiles.wordpress.org/boniu91/\">Piotrek Boniu</a>, <a href=\"https://profiles.wordpress.org/mordauk/\">Pippin Williamson</a>, <a href=\"https://profiles.wordpress.org/ptahdunbar/\">Pirate Dunbar</a>, <a href=\"https://profiles.wordpress.org/promz/\">Pramod Jodhani</a>, <a href=\"https://profiles.wordpress.org/presskopp/\">Presskopp</a>, <a href=\"https://profiles.wordpress.org/presstoke/\">presstoke</a>, <a href=\"https://profiles.wordpress.org/psealock/\">psealock</a>, <a href=\"https://profiles.wordpress.org/pwallner/\">pwallner</a>, <a href=\"https://profiles.wordpress.org/pyronaur/\">pyronaur</a>, <a href=\"https://profiles.wordpress.org/itsjonq/\">Q</a>, <a href=\"https://profiles.wordpress.org/rachelbaker/\">Rachel Baker</a>, <a href=\"https://profiles.wordpress.org/radixweb/\">Radixweb</a>, <a href=\"https://profiles.wordpress.org/rafaelgalani/\">Rafael Galani</a>, <a href=\"https://profiles.wordpress.org/rafhun/\">rafhun</a>, <a href=\"https://profiles.wordpress.org/rtm909/\">Rahul Mehta</a>, <a href=\"https://profiles.wordpress.org/rkradadiya/\">Rajesh Radadiya</a>, <a href=\"https://profiles.wordpress.org/ramiy/\">Rami Yushuvaev</a>, <a href=\"https://profiles.wordpress.org/rahmohn/\">Ramon Ahnert</a>, <a href=\"https://profiles.wordpress.org/ramonopoly/\">ramonopoly</a>, <a href=\"https://profiles.wordpress.org/jontyravi/\">Ravi Vaghela</a>, <a href=\"https://profiles.wordpress.org/ravipatel/\">ravipatel</a>, <a href=\"https://profiles.wordpress.org/rellect/\">Refael Iliaguyev</a>, <a href=\"https://profiles.wordpress.org/renehermi/\">Rene Hermenau</a>, <a href=\"https://profiles.wordpress.org/retrofox/\">retrofox</a>, <a href=\"https://profiles.wordpress.org/reynhartono/\">reynhartono</a>, <a href=\"https://profiles.wordpress.org/youknowriad/\">Riad Benguella</a>, <a href=\"https://profiles.wordpress.org/rianrietveld/\">Rian Rietveld</a>, <a href=\"https://profiles.wordpress.org/rima1889/\">Rima Prajapati</a>, <a href=\"https://profiles.wordpress.org/rinatkhaziev/\">Rinat</a>, <a href=\"https://profiles.wordpress.org/rnaby/\">Rnaby</a>, <a href=\"https://profiles.wordpress.org/robdxw/\">robdxw</a>, <a href=\"https://profiles.wordpress.org/noisysocks/\">Robert Anderson</a>, <a href=\"https://profiles.wordpress.org/miqrogroove/\">Robert Chapin</a>, <a href=\"https://profiles.wordpress.org/kreppar/\">Rodrigo Arias</a>, <a href=\"https://profiles.wordpress.org/rogertheriault/\">Roger Theriault</a>, <a href=\"https://profiles.wordpress.org/rogerlos/\">rogerlos</a>, <a href=\"https://profiles.wordpress.org/roo2/\">roo2</a>, <a href=\"https://profiles.wordpress.org/lev0/\">Roy</a>, <a href=\"https://profiles.wordpress.org/geekstreetwp/\">Russell Aaron</a>, <a href=\"https://profiles.wordpress.org/rmccue/\">Ryan McCue</a>, <a href=\"https://profiles.wordpress.org/welcher/\">Ryan Welcher</a>, <a href=\"https://profiles.wordpress.org/sergiomdgomes/\">S&#233;rgio Gomes</a>, <a href=\"https://profiles.wordpress.org/soean/\">S&#246;ren Wrede</a>, <a href=\"https://profiles.wordpress.org/stodorovic/\">Sa&#353;a</a>, <a href=\"https://profiles.wordpress.org/sabrinazeidan/\">Sabrina Zeidan</a>, <a href=\"https://profiles.wordpress.org/sahilmepani/\">Sahil Mepani</a>, <a href=\"https://profiles.wordpress.org/solarissmoke/\">Samir Shah</a>, <a href=\"https://profiles.wordpress.org/otto42/\">Samuel Wood (Otto)</a>, <a href=\"https://profiles.wordpress.org/sandipmondal/\">Sandip Mondal</a>, <a href=\"https://profiles.wordpress.org/sanketchodavadiya/\">Sanket Chodavadiya</a>, <a href=\"https://profiles.wordpress.org/sannevndrmeulen/\">Sanne van der Meulen</a>, <a href=\"https://profiles.wordpress.org/sarahricker/\">sarahricker</a>, <a href=\"https://profiles.wordpress.org/sarayourfriend/\">sarayourfriend</a>, <a href=\"https://profiles.wordpress.org/sasagar/\">SASAPIYO</a>, <a href=\"https://profiles.wordpress.org/satrancali/\">satrancali</a>, <a href=\"https://profiles.wordpress.org/savicmarko1985/\">savicmarko1985</a>, <a href=\"https://profiles.wordpress.org/gmagicscott/\">Scott Lesovic</a>, <a href=\"https://profiles.wordpress.org/coffee2code/\">Scott Reilly</a>, <a href=\"https://profiles.wordpress.org/scottconnerly/\">scottconnerly</a>, <a href=\"https://profiles.wordpress.org/scruffian/\">scruffian</a>, <a href=\"https://profiles.wordpress.org/sean212/\">Sean Fisher</a>, <a href=\"https://profiles.wordpress.org/seanchayes/\">Sean Hayes</a>, <a href=\"https://profiles.wordpress.org/sebbb/\">sebbb</a>, <a href=\"https://profiles.wordpress.org/sergeybiryukov/\">Sergey Biryukov</a>, <a href=\"https://profiles.wordpress.org/yakimun/\">Sergey Yakimov</a>, <a href=\"https://profiles.wordpress.org/sergioestevao/\">SergioEstevao</a>, <a href=\"https://profiles.wordpress.org/shaunandrews/\">shaunandrews</a>, <a href=\"https://profiles.wordpress.org/shital-patel/\">Shital Marakana</a>, <a href=\"https://profiles.wordpress.org/silb3r/\">silb3r</a>, <a href=\"https://profiles.wordpress.org/siobhyb/\">Siobhan</a>, <a href=\"https://profiles.wordpress.org/sirstuey/\">SirStuey</a>, <a href=\"https://profiles.wordpress.org/snapfractalpop/\">snapfractalpop</a>, <a href=\"https://profiles.wordpress.org/spikeuk1/\">spikeuk1</a>, <a href=\"https://profiles.wordpress.org/spytzo/\">spytzo</a>, <a href=\"https://profiles.wordpress.org/stacimc/\">stacimc</a>, <a href=\"https://profiles.wordpress.org/khromov/\">Stanislav Khromov</a>, <a href=\"https://profiles.wordpress.org/deustron/\">Stefan H&#252;sges</a>, <a href=\"https://profiles.wordpress.org/stefanjoebstl/\">stefanjoebstl</a>, <a href=\"https://profiles.wordpress.org/ryokuhi/\">Stefano Minoia</a>, <a href=\"https://profiles.wordpress.org/hypest/\">Stefanos Togoulidis</a>, <a href=\"https://profiles.wordpress.org/sabernhardt/\">Stephen Bernhardt</a>, <a href=\"https://profiles.wordpress.org/netweb/\">Stephen Edgar</a>, <a href=\"https://profiles.wordpress.org/dufresnesteven/\">Steve Dufresne</a>, <a href=\"https://profiles.wordpress.org/stevegrunwell/\">Steve Grunwell</a>, <a href=\"https://profiles.wordpress.org/stevehenty/\">Steve Henty</a>, <a href=\"https://profiles.wordpress.org/stevenkword/\">Steven Word</a>, <a href=\"https://profiles.wordpress.org/subrataemfluence/\">Subrata Sarkar</a>, <a href=\"https://profiles.wordpress.org/sumaiyasiddika/\">Sumaiya Siddika</a>, <a href=\"https://profiles.wordpress.org/sumanm/\">Suman</a>, <a href=\"https://profiles.wordpress.org/sumitsingh/\">Sumit Singh</a>, <a href=\"https://profiles.wordpress.org/5um17/\">Sumit Singh</a>, <a href=\"https://profiles.wordpress.org/quadthemes/\">Sunny</a>, <a href=\"https://profiles.wordpress.org/sushmak/\">sushmak</a>, <a href=\"https://profiles.wordpress.org/cybr/\">Sybre Waaijer</a>, <a href=\"https://profiles.wordpress.org/synchro/\">Synchro</a>, <a href=\"https://profiles.wordpress.org/szaqal21/\">szaqal21</a>, <a href=\"https://profiles.wordpress.org/tamlyn/\">tamlyn</a>, <a href=\"https://profiles.wordpress.org/karmatosed/\">Tammie Lister</a>, <a href=\"https://profiles.wordpress.org/tellyworth/\">Tellyworth</a>, <a href=\"https://profiles.wordpress.org/terraling/\">terraling</a>, <a href=\"https://profiles.wordpress.org/terriann/\">Terri Ann</a>, <a href=\"https://profiles.wordpress.org/wildworks/\">Tetsuaki Hamano</a>, <a href=\"https://profiles.wordpress.org/themes-1/\">them.es</a>, <a href=\"https://profiles.wordpress.org/kraftner/\">Thomas Kr&#228;ftner</a>, <a href=\"https://profiles.wordpress.org/thomasplevy/\">Thomas Patrick Levy</a>, <a href=\"https://profiles.wordpress.org/thomas-vitale/\">Thomas Vitale</a>, <a href=\"https://profiles.wordpress.org/tigertech/\">tigertech</a>, <a href=\"https://profiles.wordpress.org/timothyblynjacobs/\">Timothy Jacobs</a>, <a href=\"https://profiles.wordpress.org/timotijhof/\">TimoTijhof</a>, <a href=\"https://profiles.wordpress.org/tkama/\">Tkama</a>, <a href=\"https://profiles.wordpress.org/tmatsuur/\">tmatsuur</a>, <a href=\"https://profiles.wordpress.org/tmdk/\">tmdk</a>, <a href=\"https://profiles.wordpress.org/tz-media/\">Tobias Zimpel</a>, <a href=\"https://profiles.wordpress.org/tobiasbg/\">TobiasBg</a>, <a href=\"https://profiles.wordpress.org/tobifjellner/\">tobifjellner (Tor-Bjorn Fjellner)</a>, <a href=\"https://profiles.wordpress.org/tjnowell/\">Tom J Nowell</a>, <a href=\"https://profiles.wordpress.org/skithund/\">Toni Viemer&#246;</a>, <a href=\"https://profiles.wordpress.org/hellofromtonya/\">Tonya Mork</a>, <a href=\"https://profiles.wordpress.org/toro_unit/\">Toro_Unit (Hiroshi Urabe)</a>, <a href=\"https://profiles.wordpress.org/torres126/\">torres126</a>, <a href=\"https://profiles.wordpress.org/zodiac1978/\">Torsten Landsiedel</a>, <a href=\"https://profiles.wordpress.org/toru/\">Toru Miki</a>, <a href=\"https://profiles.wordpress.org/travisnorthcutt/\">Travis Northcutt</a>, <a href=\"https://profiles.wordpress.org/trejder/\">trejder</a>, <a href=\"https://profiles.wordpress.org/desaiuditd/\">Udit Desai</a>, <a href=\"https://profiles.wordpress.org/grapplerulrich/\">Ulrich</a>, <a href=\"https://profiles.wordpress.org/utsav72640/\">Utsav tilava</a>, <a href=\"https://profiles.wordpress.org/vcanales/\">Vicente Canales</a>, <a href=\"https://profiles.wordpress.org/vipulc2/\">Vipul Chandel</a>, <a href=\"https://profiles.wordpress.org/vladytimy/\">Vlad T</a>, <a href=\"https://profiles.wordpress.org/wangql/\">wangql</a>, <a href=\"https://profiles.wordpress.org/wb1234/\">wb1234</a>, <a href=\"https://profiles.wordpress.org/webdragon/\">WebDragon</a>, <a href=\"https://profiles.wordpress.org/wendyjchen/\">Wendy Chen</a>, <a href=\"https://profiles.wordpress.org/westonruter/\">Weston Ruter</a>, <a href=\"https://profiles.wordpress.org/wfmattr/\">WFMattR</a>, <a href=\"https://profiles.wordpress.org/earnjam/\">William Earnhardt</a>, <a href=\"https://profiles.wordpress.org/williampatton/\">williampatton</a>, <a href=\"https://profiles.wordpress.org/xavivars/\">Xavi Ivars</a>, <a href=\"https://profiles.wordpress.org/tikifez/\">Xristopher Anderton</a>, <a href=\"https://profiles.wordpress.org/y_kolev/\">Y_Kolev</a>, <a href=\"https://profiles.wordpress.org/yansern/\">Yan Sern</a>, <a href=\"https://profiles.wordpress.org/fierevere/\">Yui</a>, <a href=\"https://profiles.wordpress.org/yuliyan/\">Yuliyan Slavchev</a>, <a href=\"https://profiles.wordpress.org/yvettesonneveld/\">Yvette Sonneveld</a>, <a href=\"https://profiles.wordpress.org/zackkrida/\">Zack Krida</a>, <a href=\"https://profiles.wordpress.org/zebulan/\">Zebulan Stanphill</a>, <a href=\"https://profiles.wordpress.org/zkancs/\">zkancs</a>, and <a href=\"https://profiles.wordpress.org/sunxiyuan/\">å­™é”¡æº</a>.\n\n\n\n<p></p>\n\n\n\n<p>In addition to these contributors, many thanks to all of the community volunteers who contribute in the&nbsp;<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https://wordpress.org/support/\">support forums</a>. They answer questions from people across the world, whether they are using WordPress for the first time, or theyâ€™ve been around since the first release all the way back in 2003. These releases are as successful as they are because of their efforts!</p>\n\n\n\n<p>Finally, thanks to all the community translators who help make WordPress available in over 200 languages for every release. 80 languages have translated 80% or more WordPress 5.8 and our community translators are hard at work ensuring more languages are on their way. If contributing to WordPress appeals to you, itâ€™s easy to learn more. Check out&nbsp;<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https://make.wordpress.org/\">Make WordPress</a>&nbsp;or the&nbsp;<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https://make.wordpress.org/core/\">core development blog</a>.</p>\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:30:\"com-wordpress:feed-additions:1\";a:1:{s:7:\"post-id\";a:1:{i:0;a:5:{s:4:\"data\";s:5:\"10976\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:15;a:6:{s:4:\"data\";s:58:\"\n		\n		\n		\n		\n		\n				\n		\n\n					\n										\n					\n		\n		\n\n			\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:4:{s:0:\"\";a:7:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:55:\"WP Briefing: Episode 13: Cherishing WordPress Diversity\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:77:\"https://wordpress.org/news/2021/07/episode-13-cherishing-wordpress-diversity/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Mon, 19 Jul 2021 12:00:00 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:8:\"category\";a:1:{i:0;a:5:{s:4:\"data\";s:11:\"wp-briefing\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:53:\"https://wordpress.org/news/?post_type=podcast&p=10949\";s:7:\"attribs\";a:1:{s:0:\"\";a:1:{s:11:\"isPermaLink\";s:5:\"false\";}}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:357:\"In this episode, Josepha Haden Chomphosy discusses the importance of Diversity, Equity, and Inclusion to the fabric of the WordPress project and how we can move from a place of welcoming it to cherishing it. Have a question you&#8217;d like answered? You can submit them to wpbriefing@wordpress.org, either written or as a voice recording. Credits [&#8230;]\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:9:\"enclosure\";a:1:{i:0;a:5:{s:4:\"data\";s:0:\"\";s:7:\"attribs\";a:1:{s:0:\"\";a:3:{s:3:\"url\";s:60:\"https://wordpress.org/news/files/2021/07/WP-Briefing-013.mp3\";s:6:\"length\";s:1:\"0\";s:4:\"type\";s:0:\"\";}}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:15:\"Chloe Bringmann\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:40:\"http://purl.org/rss/1.0/modules/content/\";a:1:{s:7:\"encoded\";a:1:{i:0;a:5:{s:4:\"data\";s:14890:\"\n<p>In this episode, Josepha Haden Chomphosy discusses the importance of Diversity, Equity, and Inclusion to the fabric of the WordPress project and how we can move from a place of welcoming it to cherishing it.</p>\n\n\n\n<p><em><strong>Have a question you&#8217;d like answered? You can submit them to <a href=\"mailto:wpbriefing@wordpress.org\">wpbriefing@wordpress.org</a>, either written or as a voice recording.</strong></em></p>\n\n\n\n<h2>Credits</h2>\n\n\n\n<p>Editor: <a href=\"https://profiles.wordpress.org/dustinhartzler/\">Dustin Hartzler</a></p>\n\n\n\n<p>Logo: <a href=\"https://profiles.wordpress.org/beafialho/\">Beatriz Fialho</a></p>\n\n\n\n<p>Production: <a href=\"https://profiles.wordpress.org/cbringmann/\">ChloÃ© Bringmann</a></p>\n\n\n\n<p>Song: Fearless First by Kevin MacLeod</p>\n\n\n\n<h2>References</h2>\n\n\n\n<p><a href=\"https://make.wordpress.org/community/handbook/meetup-organizer/event-formats/diversity-speaker-training-workshop/\">Diverse Speaker Training Workshop</a></p>\n\n\n\n<p><a href=\"https://josepha.blog/2020/12/23/a-wordpress-dinner-party/\">A WordPress Dinner Party</a></p>\n\n\n\n<p><a href=\"https://josepha.blog/2018/11/06/the-burden-of-proof/\">The Burden of Proof</a></p>\n\n\n\n<p><a href=\"https://josepha.blog/2021/03/05/leading-at-any-level/\">Leadership At Any Level</a></p>\n\n\n\n<p><a href=\"https://josepha.blog/2019/03/02/building-a-culture-of-safety/\">Building a Culture of Safety</a></p>\n\n\n\n<p><a href=\"https://josepha.blog/2020/03/27/leadership-basics-ethics-in-communication/\">Leadership Basics: Ethics in Communication</a></p>\n\n\n\n<p><a href=\"https://wordpress.org/support/wordpress-version/version-5-6/\">WordPress 5.6</a></p>\n\n\n\n<p>Bonus resource: <a href=\"https://allienimmons.com/how-to-be-a-wordpress-ally/\">How to Be a WordPress Ally</a></p>\n\n\n\n<h2>Transcript</h2>\n\n\n\n<span id=\"more-10949\"></span>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>00:10</p>\n\n\n\n<p>Hello, everyone, and welcome to the WordPress Briefing, the podcast where you can catch quick explanations of the ideas behind the WordPress open source project, some insight into the community that supports it, and get a small list of big things coming up in the next two weeks. I&#8217;m your host, Josepha Haden Chomphosy. And before we get started, I have to be honest with you all, this episode and the next one have made me feel really anxious. This one is about Diversity, Equity, and Inclusion in open source, and especially in WordPress. And the next one is about accessibility in WordPress. And I feel like there&#8217;s just so much to do, and we don&#8217;t do enough, but we do what we can. And still, we will never be done with that work. And if you don&#8217;t know what I mean by Diversity, Equity, and Inclusion, you can kind of think of it this way. Diversity is bringing in people with different viewpoints and lived experiences. Equity is making sure everyone has what they need to get a fair chance of success, which is different from equality. And Inclusion is making sure that the environment is built to not only tolerate diverse groups but to celebrate them as well. So remember this as you listen to what I have to say here. We are never where we want to be in either of those spaces. But that shouldn&#8217;t stop us from looking at the things we have done to get us in the right direction. All right. Here we go.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>01:54</p>\n\n\n\n<p>I say a lot that we are a project that serves a majority collection of minority voices. WordPress is global in reach and open source in nature. And you would assume that what allows the software to be used by anyone would also enable it to be built by anyone. After all, your location doesn&#8217;t matter, and who employs you also doesn&#8217;t matter. And your relative social standing certainly shouldn&#8217;t matter. As long as you can communicate with the others contributing to the project, there should be no obstacle to your participation. The mission of the WordPress project is to democratize publishing, right? It&#8217;s to get the ability to have a website tap into passive income on your web presence. I mean, the job is to level the playing field for everyone. However, it&#8217;s my experience that bringing in new voices takes a lot of proactive work on behalf of leaders and contributors. It&#8217;s not enough to say, &#8220;Hey, I&#8217;m having a party,&#8221; you also have to say, &#8220;I&#8217;m having a party, and I&#8217;d like you to be there.&#8221; It&#8217;s not enough to think people will make their own space at this table. You have to make sure that you have table settings for everyone. And even beyond the basics of directing people to you.&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>03:12</p>\n\n\n\n<p>And on toward the next steps, you have to be honest about the fact that open source contribution requires a fair amount of privilege. By privilege, I mean the luxury of extra time or extra funding or just an understanding employer. WordPress supports 41% of the web. I think it&#8217;s 42% of the web right now. But less than 1% of people who use WordPress show up to help maintain it. And that 1% that does show up skews toward people who already have a pretty high level of representation and technology. And so, when you look at who is building it versus who is using it, it doesn&#8217;t always match. And since what we build so frequently reflects who we are, sometimes what we build doesn&#8217;t match the needs of the people who are using what we have.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>04:10</p>\n\n\n\n<p>So what has WordPress done to be proactive on the question of Diversity, Equity, and Inclusion? There are quite a few unseen things that have gone into this over the years and a few pretty visible things. This is a very long list. And it has a whole lot of just reference material. And so the show notes today will come in handy for people, and there will be just a laundry list of linked resources for everyone.&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>04:39</p>\n\n\n\n<p>But the first thing that WordPress has done is that we have accepted the burden of proof. I&#8217;m going to share a post about this in the show notes. That means we accept that it&#8217;s not the job of underrepresented folks to figure out if they are welcome. It&#8217;s up to us to make it clear that they are. So, there are three big little things that the community has done over the years. One is that many teams open their text-based meetings with an explanation of what is done in the meeting, who comes to the meetings, where to find help if you&#8217;re lost in the meeting, and for teams that have a specific type of requests that comes into those channels that aren&#8217;t handled in those channels. They also will share where people can go to get those requests taken care of. Many teams have also updated their team handbooks to have good beginner docs, limited use of inside jokes or jargon, and good first bugs. And also, there is a code of conduct in the community declaring that everyone is welcome and clarifies what to do if you see folks being unwelcoming.&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>05:51</p>\n\n\n\n<p>A second big thing that folks in the WordPress community have done is written down what was unwritten. Having things clearly documented unlocks institutional knowledge that you&#8217;d otherwise have to know someone to get. Clarity and process and the structure help anyone engage with your organization, not just the people who have extra time to figure things out. What that looks like in the WordPress project is that many teams have documented their workflows and their working spaces and just their general team norms. Many teams have also started defining what it means to be a team rep and holding open processes to choose those team reps. Many other community leaders and I have written down countless unspoken rules, guidelines, and philosophical underpinnings so that people don&#8217;t have to guess what we&#8217;re doing or why we&#8217;re doing things, or where we want to do them.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>06:46</p>\n\n\n\n<p>And the more visible thing that the WordPress project has been doing is that we found ways to invite people in, and they&#8217;re not failsafe; theyâ€™re not foolproof, but it is certainly a step in the right direction. The first one is an ongoing, diverse speaker training initiative. And I&#8217;ll include a link to that in the show notes as well. It is run by Jill Binder and a fantastic group of contributors that collaborate with her. And I really have loved watching that particular program grow and flourish and help WordPress make a difference where we absolutely can.&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>07:27</p>\n\n\n\n<p>The second thing that was pretty visible about how we invited people in was at the end of 2020, and we had an all-women and nonbinary release squad for our biggest release of the year; WordPress 5.6. I had a group of probably 70 women and nonbinary identifying folx who joined in the process and joined in learning more about the process. Some of them have continued in the project. Others have stepped away for various reasons. But all of them are welcome to return. And I encourage everyone to return to contribution when time and resources make that possible for you.&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>08:09</p>\n\n\n\n<p>And then the third thing that we&#8217;ve done, which I have talked about a lot, is the revival of the testing and triage practices. That has been work that&#8217;s been ongoing for a number of years. And it happens across multiple teams. It is not always immediately clear to people why the testing work. And the triage work is identifiable for me as a way to invite people into this process. And so I&#8217;ll be briefly clear about it right now. So testing as a practice brings in the users that otherwise don&#8217;t have a lot of spare time and that extra privilege to like, figure out what&#8217;s going on with WordPress, and contribute their own fixes to problems. They can give back to this project by being co-developers with us, co-creators with our entire process of making WordPress real and usable for the largest number of people that we can because we now support 42% of the web. And then, the triage practice invites in a diverse voice of people. Because you don&#8217;t necessarily always need to know everything about a project to help with triage. And when you&#8217;re helping with triage, you get active learning through participating in the process. But you also get passive learning from the people who already know huge amounts about the project and the process and everything that goes into it. And so it&#8217;s a low key low stress way to get your feet wet and start building that knowledge that sometimes is hard to come by unless you are actively working in it. So the testing practices, the triage practices, I really to the core of my being believe that those are active and ongoing ways for us to invite people who otherwise wouldn&#8217;t have a chance to get their voices heard in an open source project. And y&#8217;all, as I said at the start, yâ€™all, there&#8217;s nothing about this list that I just shared, which makes me feel like our work on this is done. Just like any muscle, you don&#8217;t fight to peak fitness, and then hit the big stop button on time and say, &#8220;Now, I never have to work out again.&#8221; If we did, the world would be a very different place probably. But it does then lead us to the next steps for fostering a community culture that&#8217;s as broad as the people who use this software. If you believe in leadership at any level, as I do, there are a ton of things that you can do right now. But I&#8217;ll boil them down into three big chunks of things.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>10:54</p>\n\n\n\n<p>First, check your community area, or whatever community you want to apply this to, for things that need a little more proactive work. I will share a post called<em> Building A Culture of Safety</em> that will take you through a list of good first steps. And it is not as hard as it looks. When you say build a culture of safety, there are many really clear-cut minor changes that you can ask people to make and, in like, four or five different areas that can help your community be more welcoming and more open.&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>11:30</p>\n\n\n\n<p>The second thing that you can do is know that small changes add up over time and commit to making those changes where you can. If you are elite at any level, you know that supporting people and processes is the responsibility of everyone in the group. And if you can make your own autonomous decisions and commit to making small changes that make a big difference over time, you will be part of that solution. And that is not specific to any one group that we have in our communities. You can be an ally for anyone, whether they look like you, whether they have your same experiences, or not. And sometimes, it&#8217;s as easy as just holding space for the people who haven&#8217;t had a chance to talk yet. And on the subject of holding space and the way that we communicate.&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>12:22</p>\n\n\n\n<p>The third thing that I think is incredibly important is that you can take on as a foundational personal practice the concept of ethical communication. I&#8217;ll share a post about that as well in the show notes, but the core of it is that you have to know that what you say and don&#8217;t say what you do and don&#8217;t do has an impact on others and embrace that responsibility. All right, so you made it all the way through, and I am so proud of you. I&#8217;m sure you have questions about this. And I encourage you to share those. You can email them to me at wp briefing@wordpress.org.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>13:10</p>\n\n\n\n<p>This brings us to our small list of big things. I&#8217;ve got two things for you today. First and foremost, WordPress 5.8 gets released tomorrow. It&#8217;s a big release, and lots of people have been working on it. So get your update processes ready and keep an eye on wordpress.org/news for the announcement post. Second, and still pretty important, team reps have been working on their quarterly check-ins so that all other teams can get an idea of what&#8217;s happening around the WordPress office. Keep an eye out for that post on make.wordpress.org/updates. And that is your smallest of big things. Thank you for tuning in today for the WordPress Briefing. I&#8217;m your host Joseph Hayden Chomphosy, and I&#8217;ll see you again in a couple of weeks.</p>\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:30:\"com-wordpress:feed-additions:1\";a:1:{s:7:\"post-id\";a:1:{i:0;a:5:{s:4:\"data\";s:5:\"10949\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:16;a:6:{s:4:\"data\";s:63:\"\n		\n		\n		\n		\n		\n				\n		\n		\n		\n\n					\n										\n					\n		\n		\n			\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:4:{s:0:\"\";a:6:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:33:\"WordPress 5.8 Release Candidate 3\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:69:\"https://wordpress.org/news/2021/07/wordpress-5-8-release-candidate-3/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Wed, 14 Jul 2021 01:09:26 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:8:\"category\";a:3:{i:0;a:5:{s:4:\"data\";s:11:\"Development\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:1;a:5:{s:4:\"data\";s:8:\"Releases\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:2;a:5:{s:4:\"data\";s:3:\"5.8\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:35:\"https://wordpress.org/news/?p=10933\";s:7:\"attribs\";a:1:{s:0:\"\";a:1:{s:11:\"isPermaLink\";s:5:\"false\";}}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:303:\"The third release candidate for WordPress 5.8 is now available! 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The&nbsp;<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https://make.wordpress.org/core/2021/07/03/wordpress-5-8-field-guide/\">WordPress 5.8 Field Guide</a>, which is particularly useful for developers, has all the info and further links to help you get comfortable with the major changes.</p>\n\n\n\n<h2>How to Help</h2>\n\n\n\n<p>Can you speak and write in a language other than English? &nbsp;<a href=\"https://translate.wordpress.org/projects/wp/dev\">Help us translate WordPress into more than 100 languages!</a></p>\n\n\n\n<p><em><strong>If you think you have found a bug</strong>, you can post to the&nbsp;<a href=\"https://wordpress.org/support/forum/alphabeta\">Alpha/Beta area</a>&nbsp;in the support forums. We would love to hear from you!  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Credits Editor: Dustin Hartzler Logo: Beatriz Fialho [&#8230;]\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:9:\"enclosure\";a:1:{i:0;a:5:{s:4:\"data\";s:0:\"\";s:7:\"attribs\";a:1:{s:0:\"\";a:3:{s:3:\"url\";s:60:\"https://wordpress.org/news/files/2021/07/WP-Briefing-012.mp3\";s:6:\"length\";s:1:\"0\";s:4:\"type\";s:0:\"\";}}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:15:\"Chloe Bringmann\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:40:\"http://purl.org/rss/1.0/modules/content/\";a:1:{s:7:\"encoded\";a:1:{i:0;a:5:{s:4:\"data\";s:13118:\"\n<p>In this episode, Josepha Haden Chomphosy talks about WordPress &#8211; In Person! The WordPress events that provide the dark matter of connection that helps sustain the open source project.</p>\n\n\n\n<p><em><strong>Have a question you&#8217;d like answered? You can submit them to <a href=\"mailto:wpbriefing@wordpress.org\">wpbriefing@wordpress.org</a>, either written or as a voice recording.</strong></em></p>\n\n\n\n<h2>Credits</h2>\n\n\n\n<p>Editor:<a href=\"https://profiles.wordpress.org/dustinhartzler/\"> Dustin Hartzler</a></p>\n\n\n\n<p>Logo:<a href=\"https://profiles.wordpress.org/beafialho/\"> Beatriz Fialho</a></p>\n\n\n\n<p>Production:<a href=\"https://profiles.wordpress.org/mkaz/\"> </a><a href=\"https://profiles.wordpress.org/cbringmann/\">ChloÃ© Bringmann</a></p>\n\n\n\n<p>Song: Fearless First by Kevin MacLeod</p>\n\n\n\n<h2>References</h2>\n\n\n\n<p><a href=\"https://en.wikipedia.org/wiki/Tragedy_of_the_commons\">The tragedy of the commons</a></p>\n\n\n\n<p><a href=\"https://wordpress.org/news/2021/06/wordpress-5-8-release-candidate/\">WordPress 5.8 Release Candidate announcement </a></p>\n\n\n\n<h2>Transcript </h2>\n\n\n\n<span id=\"more-10889\"></span>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>00:11</p>\n\n\n\n<p>Hello, everyone, and welcome to the WordPress Briefing, the podcast where you can catch quick explanations of the ideas behind the WordPress open source project, some insight into the community that supports it, and get a small list of big things coming up in the next two weeks. I&#8217;m your host, Josepha Haden Chomphosy. Here we go!</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>00:39</p>\n\n\n\n<p>Today we&#8217;re talking about one of my favorite parts of the project &#8211; WordPress events. The in-person component of the project is the dark matter that helps us build resilience and thrive as a group. A lot of what I&#8217;m going to share applies to every WordPress event, whether it&#8217;s a meetup or workshop, a contributor day, any other sort of format. But I&#8217;ll be focused on WordCamps. It&#8217;s been a while since we had any in-person WordCamps. Our last two were WordCamp Malaga in Spain and WordCamp Greenville in the US. But that hasn&#8217;t stopped anyone from gathering people together online. Which honestly makes a lot of sense for WordPress. Because there are many reasons we gather, the main three reasons are connecting, inspiring, and contributing. It&#8217;s true. It says so right in our documentation, &#8220;paper rustling.&#8221; All WordPress events should connect WordPress users, inspire people to do more with WordPress, and contribute to the WordPress project. As an aside, I&#8217;ll tell you that some groups also get to collaborate and educate in there, but connect, inspire, contribute. Those are the big three. And that&#8217;s what I&#8217;m talking about today. And if you subscribe to this podcast for the back office deep cuts, I&#8217;ll also have a few of those for you.Â </p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>01:57</p>\n\n\n\n<p>Alright, so first up, connect. WordCamps are generally annual-ish gatherings organized by local WordPress meetup groups. They&#8217;re not meant to be big or fancy. The definition of the minimum viable product for WordCamp is 50 people gathered all day to talk about WordPress. They are intentionally affordable to allow people from all walks of life to attend, meet, share and learn. This is made possible by donations and sponsorships from local businesses and larger businesses in the WordPress ecosystem. And this helps us get people connected to those in their community that works with or are sustained by WordPress. That connection feeds into the overall health of the global WordPress project.Â </p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>02:45</p>\n\n\n\n<p>Next up is inspire. WordCamps do not discriminate. They are open to any WordPress users, developers, designers, or other enthusiasts, regardless of their level of experience. And because of this, sessions generally span a variety of formats. So presentations or live demos to workshops or panels, any other format you can think of. But that also means that there are a variety of skill levels represented. There&#8217;s always content about how to use WordPress. Thatâ€™s a given. But you can also count on content that inspires people to do more with their own dreams and aspirations. When I was still organizing WordCamps, my favorite thing was seeing people who came back year after year, putting into practice something that they learned the year before. It is that <em>Choose Your Own Adventure</em> aspect to WordCamps that lets people see the edge of their ideas and then expand that just a little bit further.Â </p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>03:42</p>\n\n\n\n<p>And finally, contribute. WordCamps often have a contribution component to them. Sometimes it&#8217;s just a talk telling you how you can get more involved in the WordPress project. But sometimes, it&#8217;s a whole contributor day. And those range in size from single focus, like everyone, will show up and learn how to review a theme or a focus from every team that we have, like at the big flagship events where we gather hundreds of people into a room just to contribute to WordPress and all of the teams that go with it. Getting started with contributing can be daunting, but it is also essential to avoid something called the Tragedy of the Commons, an economic concept. So I&#8217;ll share a link to that in the show notes below. But the most important thing, the most important thing to remember, is that WordPress is open source. And we asked people to help us keep this great tool running by giving back a little bit of their time if they have gotten any benefit from the WordPress project or CMS over the course of their careers.&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>04:40</p>\n\n\n\n<p>So that&#8217;s it. The three big things you can get from a WordCamp. I know that I can&#8217;t wait to get back to them myself because while a lot of these things can still happen online and do, it&#8217;s really hard to replace the dark matter of in-person connections for open source projects. And since we&#8217;re talking dark matter anyway, let&#8217;s dig into it a little.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>05:01</p>\n\n\n\n<p>At the start of the section, I mentioned that WordCamps are local, locally organized, and people are encouraged to attend locally. But I am part of a group that ends up traveling to a lot of WordCamps. If you don&#8217;t know about the unseen work of WordPress, this raises eyebrows. So here is some clarification around the back office work that some of these traveling WordCampers often do. When I listed these out, there were about 20 different tasks, 20 different jobs, which was, frankly, a bit overwhelming when I listed them that way. So I&#8217;ve grouped them into kind of two genres, each with a group of current versus future types of work. So my two big buckets, big picture stuff, and then community stewardship.&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>05:50</p>\n\n\n\n<p>The big picture stuff, our first big genre here, when you&#8217;re looking at current topics, current issues kind of information, when we&#8217;re working on big picture stuff, you get the clarification of the mission or vision of WordPress, the sharing of open source methods or processes that we use in the WordPress project, and also sometimes those goal-setting conversations that you have to have both because we have a bunch of teams and team reps, that have a lot of really great ideas about what can be done in their teams to help WordPress succeed. But then also, because when you are working, when you&#8217;re contributing to a single team in the project, it can sometimes be hard to know how your work relates to the overall goals and visions of WordPress. And so that&#8217;s part of the work that gets done that I do there.&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>06:43</p>\n\n\n\n<p>And when you&#8217;re looking at future topics, future issues, the second part of this genre, that stuff like starting conversations or discussions around what the future holds for WordPress, and that&#8217;s the project as well as the technology or hearing from people about big things coming up for them. And any content that can support it, anything that I can provide to support those big things. It&#8217;s also a good time for me and others to identify trends based on what I see in presentations or what I hear from people at social functions. Really, it&#8217;s just a huge opportunity for information gathering to make sure that I know what everyone else in the project is trying to do and if they understand what the project is trying to do.&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>07:32</p>\n\n\n\n<p>And then the second big genre of things that happen in that dark matter kind of work at WordCamps is what I call community stewardshipâ€”so taking care of the community itself for the project itself. And a lot of that work is actually incident response kind of work. So conflict resolution, mediation often happens at in-person events, but also uncovering the shared foundations, the shared understanding for upcoming changes. So a lot of really, in the weeds kind of change management work. And for me, it&#8217;s certainly doing my best as a cultural liaison when I do see that there has been some miscommunication or gathering context for the latest disagreement that people are having with me so that I can clarify anything that was misunderstood from what I said. And also a little bit of policy clarification, just explaining why we do things and the way we do them. So for community stewardship, that&#8217;s kind of the current stuff that we look at. And that I do when I&#8217;m traveling for WordCamps.Â </p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>08:36</p>\n\n\n\n<p>And then for the future tasks that we do with community stewardship in the project, that stuff like training, and that&#8217;s training team reps, community deputies, or new contributors like it&#8217;s, it&#8217;s not really one type of training, necessarily. But then also, all of the checking in with our organizers, team reps, volunteers, sponsors, everyone like that, to make sure that what we have in the project and what&#8217;s happening in the project, the tools that we have, the experience that contributors have while they are working here, and WordPress is good, and is what they need. We&#8217;ve got a lot of tools to get things done in WordPress, and we can always make them better. And so checking in with people to kind of see how those processes are, how the tools are making sure that I have an idea of where our holes are and what needs to be patched, and how we can patch them in the long run. So that&#8217;s all of the future planning kind of work and topic stuff, just you know, making sure that WordPress has what it needs to survive long into the future and long after I&#8217;m doing anything with it, and long after you&#8217;re doing anything with it either.&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>09:56</p>\n\n\n\n<p>So, lots and lots of unseen work being done at our in-person events. But folks who keep a keen eye on the online global work of WordPress will probably recognize that a lot of that work is also done routinely on make.wordpress.org and within the making WordPress Slack. Thereâ€™s just, I don&#8217;t know, there&#8217;s just something different about receiving information from a human being with a face rather than an avatar with a photo. So I guess at the end of the day, that means the dark matter that keeps open source together is really an issue of communication. And you&#8217;ll get no arguments for me there.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>10:44</p>\n\n\n\n<p>That brings us now to our small list of big things. And there&#8217;s really just one big thing. And that&#8217;s WordPress 5.8. We are about two weeks away from this big release; the community has been working tirelessly on it. And it&#8217;s shaping up to be one of the most tested releases that we&#8217;ve had in a long time. Myself, I&#8217;m grateful to see so much activity before the release. Since 5.8 and 5.9 releases represent such monumental shifts in our software, I&#8217;m incredibly grateful to see so much activity prior to the release, especially in the beta period. We&#8217;ve been testing everything for it feels like six or eight months, and we&#8217;re really starting to see the positive benefits of that. And I think that we, the WordPress community, should be really proud of everything that we&#8217;re going to ship in 2021. Okay, so that was less of a small list of big things and really like one big thing with a generous garnish of encouragement, but you deserve it. So thank you for tuning in today for the WordPress briefing. I&#8217;m your host, Josepha Haden Chomphosy, and I&#8217;ll see you again in a couple of weeks.</p>\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:30:\"com-wordpress:feed-additions:1\";a:1:{s:7:\"post-id\";a:1:{i:0;a:5:{s:4:\"data\";s:5:\"10889\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:19;a:6:{s:4:\"data\";s:57:\"\n		\n		\n		\n		\n		\n				\n		\n\n					\n										\n					\n		\n		\n			\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:4:{s:0:\"\";a:6:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:33:\"The Month in WordPress: June 2021\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:68:\"https://wordpress.org/news/2021/07/the-month-in-wordpress-june-2021/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Fri, 02 Jul 2021 15:11:24 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:8:\"category\";a:1:{i:0;a:5:{s:4:\"data\";s:18:\"Month in WordPress\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:35:\"https://wordpress.org/news/?p=10896\";s:7:\"attribs\";a:1:{s:0:\"\";a:1:{s:11:\"isPermaLink\";s:5:\"false\";}}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:334:\"Once you step into contribution time, your main concern is the users of WordPress, or new contributors, or the health of the WordPress ecosystem as a whole or the WordPress project. So you get all this subject matter expertise from competitive forces, collaborating in a very â€œus versus the problemâ€ way. And when you do [&#8230;]\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:14:\"Hari Shanker R\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:40:\"http://purl.org/rss/1.0/modules/content/\";a:1:{s:7:\"encoded\";a:1:{i:0;a:5:{s:4:\"data\";s:11608:\"\n<blockquote class=\"wp-block-quote\"><p>Once you step into contribution time, your main concern is the users of WordPress, or new contributors, or the health of the WordPress ecosystem as a whole or the WordPress project. So you get all this subject matter expertise from competitive forces, collaborating in a very â€œus versus the problemâ€ way. And when you do that, youâ€™re always going to find a great solution.</p></blockquote>\n\n\n\n<p>In the â€œ<a href=\"https://wordpress.org/news/2021/06/episode-11-wordcamp-europe-2021-in-review/#more-10837\">WordCamp Europe 2021 in Review</a>â€ episode of the WP Briefing podcast, <a href=\"https://profiles.wordpress.org/chanthaboune/\">Josepha Haden</a> talks about the importance of collaboration, which is vital in building WordPress. This edition of The Month in WordPress covers exciting updates that exemplify this philosophy.&nbsp;</p>\n\n\n\n<hr class=\"wp-block-separator\" />\n\n\n\n<h2>Updates on WordPress 5.8</h2>\n\n\n\n<p>Get excited, folks! The beta versions and the first release candidate of WordPress 5.8 are out. <a href=\"https://wordpress.org/news/2021/06/wordpress-5-8-beta-1/\">Beta 1</a> came out on June 9, followed by <a href=\"https://wordpress.org/news/2021/06/wordpress-5-8-beta-2/\">Beta 2</a> on June 15, <a href=\"https://wordpress.org/news/2021/06/wordpress-5-8-beta-3/\">Beta 3</a> on June 23, and <a href=\"https://wordpress.org/news/2021/06/wordpress-5-8-beta-4/\">Beta 4</a> on June 25. The <a href=\"https://wordpress.org/news/2021/06/wordpress-5-8-release-candidate/\">first release candidate</a> of WordPress 5.8 was published on June 30. You can test the beta versions and the release candidates by <a href=\"https://wordpress.org/download/releases/#betas\">downloading them from WordPress.org</a> or by using the <a href=\"https://wordpress.org/plugins/wordpress-beta-tester/\">WordPress Beta Tester</a> plugin. WordPress 5.8 <a href=\"https://make.wordpress.org/core/5-8/\">will be out by July 20, 2021</a>, and is also <a href=\"https://make.wordpress.org/polyglots/2021/06/28/wordpress-5-8-ready-to-be-translated/\">ready to be translated</a>.</p>\n\n\n\n<p>Want to contribute to WordPress core? Check out the <a href=\"https://make.wordpress.org/core/handbook/\">Core Contributor Handbook</a>. Donâ€™t forget to join the WordPress <a href=\"https://wordpress.slack.com/archives/C02RQBWTW\">#core</a> channel in the <a href=\"https://make.wordpress.org/chat/\">Make WordPress Slack</a> and follow the <a href=\"https://make.wordpress.org/core/\">Core Team blog</a>. The Core Team hosts weekly chats on Wednesdays at <a href=\"https://www.timeanddate.com/worldclock/fixedtime.html?hour=5&amp;min=00&amp;sec=0\">5 AM</a> and <a href=\"https://www.timeanddate.com/worldclock/fixedtime.html?hour=20&amp;min=00&amp;sec=0\">8 PM</a> UTC. Help us promote WordPress 5.8 by <a href=\"https://make.wordpress.org/community/2021/06/18/meetup-group-resources-talking-points-for-wordpress-5-8/\">organizing meetups about the release</a>, <a href=\"https://make.wordpress.org/marketing/2021/06/30/help-produce-social-media-materials-for-5-8-release/\">producing social media marketing materials for 5.8</a>, or <a href=\"https://make.wordpress.org/test/2021/06/30/help-test-wordpress-5-8s-fse-features/\">testing the release</a>.</p>\n\n\n\n<h2>Gutenberg versions 10.8 and 10.9 are out</h2>\n\n\n\n<p>We said hello to Gutenberg <a href=\"https://make.wordpress.org/core/2021/06/10/whats-new-in-gutenberg-10-8-9-june/\">version 10.8</a> and <a href=\"https://make.wordpress.org/core/2021/06/24/whats-new-in-gutenberg-10-9-23-june/\">version 10.9</a> this month. <a href=\"https://make.wordpress.org/core/2021/06/10/whats-new-in-gutenberg-10-8-9-june/\">Version 10.8</a> adds rich URL previews, enhancements to the list view, and an updated block manager. <a href=\"https://make.wordpress.org/core/2021/06/24/whats-new-in-gutenberg-10-9-23-june/\">Version 10.9</a> offers several performance enhancements, along with more block design tools and template editor enhancements.</p>\n\n\n\n<p>Want to get involved in building Gutenberg? Follow <a href=\"https://make.wordpress.org/core/\">the Core Team blog</a>, contribute to <a href=\"https://github.com/WordPress/gutenberg/\">Gutenberg on GitHub</a>, and join the <a href=\"https://wordpress.slack.com/archives/C02QB2JS7\">#core-editor</a> channel in the <a href=\"https://make.wordpress.org/chat/\">Make WordPress Slack</a>. The â€œ<a href=\"https://make.wordpress.org/core/2021/06/04/whats-next-in-gutenberg-june-2021/\">Whatâ€™s next in Gutenberg</a>â€ post offers more details on the latest updates.&nbsp;</p>\n\n\n\n<h2>WordCamp Europe 2021 concludes</h2>\n\n\n\n<p>One of the biggest and most exciting WordPress events, <a href=\"https://europe.wordcamp.org/2021/\">WordCamp Europe 2021</a>, was held from June 7-9, 2021. A team of 40 members organized the event, which had 3200+ registrations, 42 speakers, and 43 sponsors. What a success! You will find more details <a href=\"https://europe.wordcamp.org/2021/a-recap-on-wceu-2021/\">in the event recap</a>. One highlight was a <a href=\"https://wordpress.org/news/2021/06/gutenberg-highlights/\">Gutenberg demo</a> hosted by <a href=\"https://profiles.wordpress.org/matveb/\">MatÃ­as Ventura</a> and <a href=\"https://profiles.wordpress.org/matt/\">Matt Mullenweg</a>. You can <a href=\"https://www.youtube.com/channel/UCaYQGYDpXpU4A17kxN-AgJQ/featured\">watch the event recording on the WordCamp Europe YouTube channel</a>, and videos <a href=\"https://wordpress.tv/event/wordcamp-europe-2021/\">are now available on WordPress.tv</a> as well. The team has announced <a href=\"https://europe.wordcamp.org/2022/\">WordCamp Europe 2022</a>, which is being planned as an in-person event in Porto, Portugal. Want to be a part of the 2022 WCEU organizing team? Their <a href=\"https://europe.wordcamp.org/2022/call-for-organisers/\">call for organizers is now open</a>. Apply now!</p>\n\n\n\n<h2>Full Site Editing updates</h2>\n\n\n\n<p>Donâ€™t miss the <a href=\"https://make.wordpress.org/test/2021/06/24/call-for-testing-thrive-with-theme-json/\">latest Full Site Editing (FSE) Outreach program testing call: &#8220;Thrive with theme.json&#8221;</a>, which is aimed at a developer-centric audience. The deadline is July 14. Also donâ€™t miss a <a href=\"https://make.wordpress.org/test/2021/06/24/call-for-testing-thrive-with-theme-json/\" data-type=\"URL\" data-id=\"https://make.wordpress.org/test/2021/06/24/call-for-testing-thrive-with-theme-json/\">hallway hangout on testing theme.json on July 7 at 5 PM UTC</a>. The team has published a <a href=\"https://make.wordpress.org/test/2021/06/24/fse-program-polished-portfolios-summary/\">recap of the Published Portfolios testing call</a>, which shares some interesting results.&nbsp;</p>\n\n\n\n<h2>BuddyPress 8.0 is out!</h2>\n\n\n\n<p>The first major BuddyPress release of 2021, <a href=\"https://buddypress.org/2021/06/buddypress-8-0-0-alfano/\">version 8.0</a> â€œAlfano,â€ came out on June 6. The short-cycle release offers features such as the ability to recruit new members, an improved registration experience, and profile field types. Download it from the <a href=\"https://wordpress.org/plugins/buddypress/\">WordPress.org plugin directory</a> or check it out from its <a href=\"https://buddypress.trac.wordpress.org/browser/branches/8.0\">Subversion repository.</a></p>\n\n\n\n<hr class=\"wp-block-separator\" />\n\n\n\n<h2>Further reading</h2>\n\n\n\n<ul><li><a href=\"https://japan.wordcamp.org/2021/\">WordCamp Japan 2021</a> was held from June 20- 26. The weeklong event, which had two session days followed by five contributor days, sold 1300+ tickets, with 45 speakers and 23 sponsors. Catch the <a href=\"https://www.youtube.com/c/wordcampjapan\">event recording on YouTube</a>!</li><li>Josepha Haden <a href=\"https://make.wordpress.org/updates/2021/06/03/announcing-make-wordpress-org-project/\">announced</a> a new Make site â€” <a href=\"https://make.wordpress.org/project\">make.wordpress.org/project</a> â€” for project-wide announcements, which will no longer be posted to Make/Updates. Check out the latest post on that site on <a href=\"https://make.wordpress.org/project/2021/06/17/the-metrics-of-contributions/\">the metrics of contributions</a>.</li><li>The Community Team announced that <a href=\"https://make.wordpress.org/community/2021/07/01/in-person-meetup-events-for-vaccinated-community-members/\">in-person meetups can be organized for fully vaccinated people</a>, in places where vaccines are freely available.</li><li>The Core Team added<a href=\"https://make.wordpress.org/core/2021/06/21/bundled-themes-changes-in-wordpress-5-8/\"> block patterns and improvements</a> to all legacy default themes. The team also shared a <a href=\"https://make.wordpress.org/core/2021/06/22/extending-the-site-health-interface-in-wordpress-5-8/\">feature request</a> that will allow developers to modify and extend the Site Health feature in Core.</li><li>The Design Team shared an update on the <a href=\"https://make.wordpress.org/design/2021/06/23/update-initial-patterns-for-the-patterns-directory/\">block pattern directory</a>; the team is continuing to review suggestions and has offered some guidelines in this post.</li><li>The Design Team is also <a href=\"https://wordpress.org/news/2021/06/a-new-design-is-coming-to-wordpress-news/\">working on redesigning this blog</a> (wordpress.org/news). Catch a sneak peek of the blog&#8217;s new look <a href=\"https://make.wordpress.org/design/2021/06/03/redesign-of-wordpress-org-news/\">in this Make/Design blog post</a>.</li><li>The Accessibility Team shared the <a href=\"https://developer.wordpress.org/coding-standards/wordpress-coding-standards/accessibility/\">updated WordPress Accessibility coding standards</a>.</li><li>The Polyglots Team proposed a <a href=\"https://make.wordpress.org/polyglots/2021/06/03/proposal-month-long-translation-day-2021-celebration/\">monthlong translation day celebration in September</a>.</li><li><span style=\"color: initial;, sans-serif\">The Support Team </span><a style=\", sans-serif\" href=\"https://make.wordpress.org/support/2021/06/new-irc-server-for-support/\">moved their IRC chat server from Freenode to Libera</a><span style=\"color: initial;, sans-serif\">.</span></li><li>The Documentation Team is<a href=\"https://make.wordpress.org/docs/2021/06/06/writing-documentation-for-wordpress-release/\"> working hard on updating our docs</a> for WordPress 5.8.&nbsp;</li><li>The Themes Team has decided to <a href=\"https://make.wordpress.org/docs/2021/06/06/writing-documentation-for-wordpress-release/\">automatically set theme updates live for old themes</a> instead of routing them through the review queue.</li><li>The <a href=\"https://github.com/WordPress/Requests\">WordPress Requests library</a> has a new release: <a href=\"https://github.com/WordPress/Requests/releases/tag/v1.8.1\">version 1.8.1</a>.&nbsp;</li><li><a href=\"https://en.wikipedia.org/wiki/Ujwal_Thapa\">Ujwal Thapa</a> &#8211; co-founder of the Nepal WordPress community <a href=\"https://wptavern.com/ujwal-thapa-co-founder-of-the-wordpress-nepal-community-passes-away\">passed away due to COVID-19</a>. 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INSERT INTO `wp3l_options` VALUES (164846,'_transient_feed_d117b5738fbd35bd8c0391cda1f2b5d9','a:4:{s:5:\"child\";a:1:{s:0:\"\";a:1:{s:3:\"rss\";a:1:{i:0;a:6:{s:4:\"data\";s:3:\"\n\n\n\";s:7:\"attribs\";a:1:{s:0:\"\";a:1:{s:7:\"version\";s:3:\"2.0\";}}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:1:{s:0:\"\";a:1:{s:7:\"channel\";a:1:{i:0;a:6:{s:4:\"data\";s:61:\"\n	\n	\n	\n	\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:1:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:16:\"WordPress Planet\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:28:\"http://planet.wordpress.org/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:8:\"language\";a:1:{i:0;a:5:{s:4:\"data\";s:2:\"en\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:47:\"WordPress Planet - http://planet.wordpress.org/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"item\";a:50:{i:0;a:6:{s:4:\"data\";s:13:\"\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:92:\"WPTavern: WordPress Global Community Sponsorship Program Will Not Include WordCamps for 2022\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:30:\"https://wptavern.com/?p=124018\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:209:\"https://wptavern.com/wordpress-global-sponsorship-program-will-not-include-wordcamps-for-2022?utm_source=rss&utm_medium=rss&utm_campaign=wordpress-global-sponsorship-program-will-not-include-wordcamps-for-2022\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:4603:\"<p>The <a href=\"https://make.wordpress.org/community/2021/10/08/proposal-2022-global-community-sponsorship-program/\">proposal</a> for the 2022 Global Community Sponsorship program will not include funding for WordCamps again this year, due to the unpredictability of hosting in-person events. The pandemic continues to make conditions unfavorable in many areas of the world where WordCamp and meetup organizers have opted to continue with virtual events. </p>\n\n\n\n<p>In the past, the Global Community Sponsorship program has offered multiple tiers of funding in support of official, volunteer-organized WordPress community events. In 2020, before the program was <a href=\"https://make.wordpress.org/community/2020/07/23/moving-forward-with-online-events/\">suspended</a>, global sponsorship tiers ranged from $40,000 &ndash; $160,000.</p>\n\n\n\n<div class=\"wp-block-image\"><img /></div>\n\n\n\n<p>The updated proposal knocks sponsorships back to a single annual package, billed at $10,000 USD per quarter. Sponsor benefits are similar to those offered in 2021. While the base package does not include WordCamp sponsorship, program participants can offer it by electing to pay an add-on, which is also billed quarterly. </p>\n\n\n\n<p>&ldquo;The proposed change for 2022 is that Global Sponsors who add on sponsorship for WordCamps will support&nbsp;<em>all</em>&nbsp;WordCamps (as opposed to choosing which WordCamps to sponsor a la carte), at the camp&rsquo;s top published level,&rdquo; WordPress.org community organizer Courtney Patubo Kranzke said.</p>\n\n\n\n<p>&ldquo;In short, there would not be a community grant as we&rsquo;ve had in the past, but WordCamps will get credited global sponsorship funds at the top local level.&rdquo;</p>\n\n\n\n<p>Patubo Kranzke said that volunteer engagement is currently low and the single package ensures sponsors have a centralized point of contact, as opposed to trying to coordinate with multiple teams of volunteer event organizers. </p>\n\n\n\n<p>Despite the potential availability of add-on funds, the <a href=\"https://make.wordpress.org/community/2021/09/13/announcement-updated-guidelines-for-in-person-wordcamps/\">updated guidelines for in-person WordCamps</a> state that organizers must be prepared to raise 100% of the expenses for their events. 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Yes, Please\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:30:\"https://wptavern.com/?p=124175\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:193:\"https://wptavern.com/dynamic-social-images-for-plugins-themes-and-patterns-yes-please?utm_source=rss&utm_medium=rss&utm_campaign=dynamic-social-images-for-plugins-themes-and-patterns-yes-please\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:4307:\"<p class=\"has-drop-cap\">Things move fast on social media. You get mere seconds to impress those who happen upon your posts promoting your latest project. You must also pack a lot of information into a small window that would potentially draw in an array of different users.</p>\n\n\n\n<p>WordPress has not been doing any favors for plugin and theme authors who share links to their directory-hosted extensions. Social cards for them include a simple image, title, and description. Instead, WordPress.org could dynamically generate the social images by populating them with other data, such as ratings, active installs, and more.</p>\n\n\n\n<p>That is just what GiveWP co-founder Matt Cromwell <a href=\"https://meta.trac.wordpress.org/ticket/5926\">proposed today in a new ticket</a>. &ldquo;When plugin/theme/block/pattern authors want to share their work on social platforms, they want to link directly to their product on .org and have it look nice,&rdquo; he said.</p>\n\n\n\n<p>He shared an image of an <a href=\"https://twitter.com/GiveWP/status/1447964733747908622\">earlier tweet</a> from the GiveWP Twitter account today:</p>\n\n\n\n<img />\n\n\n\n<p>The goal is to piggyback off the concept that GitHub put in motion over the summer. In June, the platform launched a new <a href=\"https://github.blog/2021-06-22-framework-building-open-graph-images/\">framework for building Open Graph images</a>. 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This is probably one of those easy wins that most people in the community could get behind.</p>\n\n\n\n<p>&ldquo;I&rsquo;d only add that I&rsquo;d love this to be automatically translated,&rdquo; said Jean-Baptiste Audras <a href=\"https://meta.trac.wordpress.org/ticket/5926#comment:4\">in the ticket</a>. &ldquo;Which seems doable given the language/locale is provided by the URL.&rdquo;</p>\n\n\n\n<p>The idea is to use the translated text for the generated image if the shared link is from one of the many locale-specific subdomains on WordPress.org. So, a Spanish URL would use the existing Spanish translation.</p>\n\n\n\n<p>We could even apply this concept to other pages on WordPress.org, particularly those that might not have an image associated with them. This is a treatment that Courtney Engle Robertson, Web Design and Developer Advocate at GoDaddy, <a href=\"https://www.facebook.com/mathetos/posts/10223954958280286?comment_id=10223955011961628\">requested on Cromwell&rsquo;s Facebook post</a> about the idea. Workshops on the Learn section of the site, for example, could display the number of languages or length, so potential visitors have more information before clicking a link.</p>\n\n\n\n<p>The best thing about this idea is that the WordPress community likely already has the foundational code to make this happen. <a href=\"https://wptavern.com/automattic-acquires-social-image-generator-plugin-plans-to-integrate-with-jetpack\">Automattic purchased</a> Daniel Post&rsquo;s Social Image Generator plugin last month. The plan is to bundle the feature in Jetpack as part of its social media tools.</p>\n\n\n\n<img />Generated image using dynamic data.\n\n\n\n<p>With a bit of custom code, it is not a stretch to think we could have better social images in short order. The plugin was already built with customization in mind when I <a href=\"https://wptavern.com/create-per-post-social-media-images-with-the-social-image-generator-wordpress-plugin\">reviewed it in June</a>.</p>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Tue, 12 Oct 2021 23:52:27 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:14:\"Justin Tadlock\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:2;a:6:{s:4:\"data\";s:13:\"\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:83:\"WPTavern: WordPress.org Profiles Now Show Activity for Contributions Made on GitHub\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:30:\"https://wptavern.com/?p=124100\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:211:\"https://wptavern.com/wordpress-org-profiles-now-show-activity-for-contributions-made-on-github?utm_source=rss&utm_medium=rss&utm_campaign=wordpress-org-profiles-now-show-activity-for-contributions-made-on-github\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:3263:\"<p>WordPress.org profiles got an <a href=\"https://make.wordpress.org/meta/2021/10/11/wordpress-org-profiles-now-show-github-activity/\">update</a> over the weekend that will make them a better reflection of contributors&rsquo; efforts on GitHub. Users can now authorize GitHub to detect their activity on the WordPress GitHub organization and display it on their profiles.</p>\n\n\n\n<div class=\"wp-block-image\"><img /></div>\n\n\n\n<p><br />&ldquo;Currently we&rsquo;re tracking New Issues submitted (by you), Closed Issues (by you), Pull requests submitted (by you), Pull requests merged (by you, and additionally the PR submitter gets a &lsquo;PR Merged&rsquo; event), and finally Pushes to default branches,&rdquo; WordPress lead developer Dion Hulse said. </p>\n\n\n\n<p>There are a few reasons why one&rsquo;s contributions might not be visible after linking accounts. The meta team has not built an importer for all previous issues and pull requests, so WordPress.org only has data from last Friday and onwards. Early adopters who linked their accounts when the feature was first being tested may need to re-authenticate since the earlier version had <a href=\"https://make.wordpress.org/core/2021/05/03/expired-github-and-wordpress-org-profile-connections/\">expired connections</a>.</p>\n\n\n\n<p>Linking accounts will help make it easier for the WordPress project to track contributions across multiple locations.</p>\n\n\n\n<p>&ldquo;In recent releases, the process of collecting props for non-WordPress.org contributions (namely&nbsp;Gutenberg) has been highly manual and error prone, occasionally resulting in contributors not receiving proper credit,&rdquo; Jonathan Desrosiers said when rolling out the first version of the app in March 2020. &ldquo;Connecting your WordPress.org and GitHub accounts will allow automatic tooling to be built which reduces the burden on release teams to maintain a credit list.&rdquo;</p>\n\n\n\n<p>Users who want to have their profiles include GitHub activity can navigate to the <a href=\"https://profiles.wordpress.org/profile/edit/group/1\">Edit Profile page on WordPress.org</a>, launch the app, and authorize their accounts with one click. </p>\n\n\n\n<p>Hulse is collecting feedback regarding adding more events (i.e. commenting on issues/PRs), combining events (i.e. Submitted &amp; Merged), and anything else that might improve the quality of activity tracked. Riad Benguella suggested adding a selector to filter the timeline by activity type. Hulse responded that the way profiles are currently set up, querying specific activities cannot currently be done in a performant way but that there are meta trac tickets (<a href=\"https://meta.trac.wordpress.org/ticket/479\">#479</a>&nbsp;and&nbsp;<a href=\"https://meta.trac.wordpress.org/ticket/518\">#518</a>) where they are discussing a broader overhaul for profiles.</p>\n\n\n\n<p>With a great deal more activity coming in from GitHub, the ability to filter these activities might make WordPress.org a more comprehensive tool for assessing job candidates or verifying Five for the Future contributions. If you have more ideas for the feature, you can <a href=\"https://make.wordpress.org/meta/2021/10/11/wordpress-org-profiles-now-show-github-activity/\">leave feedback on the announcement.</a></p>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Tue, 12 Oct 2021 01:26:24 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:13:\"Sarah Gooding\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:3;a:6:{s:4:\"data\";s:13:\"\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:76:\"WPTavern: Proposal for Themes To Highlight Block Patterns From the Directory\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:30:\"https://wptavern.com/?p=124111\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:197:\"https://wptavern.com/proposal-for-themes-to-highlight-block-patterns-from-the-directory?utm_source=rss&utm_medium=rss&utm_campaign=proposal-for-themes-to-highlight-block-patterns-from-the-directory\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:5275:\"<p class=\"has-drop-cap\">Should developers bundle block patterns with their themes or submit them to the <a href=\"https://wordpress.org/patterns/\">WordPress.org directory</a>? That is the question that some will likely need to answer in the future.</p>\n\n\n\n<p>Currently, submissions are not open for the block pattern directory. However, that will change as the contributors eventually wrap up the pattern creation process. <a href=\"https://github.com/WordPress/pattern-directory/milestone/3\">The milestone</a> for this is set to October 15, but it is sitting at 25% completion at the moment.</p>\n\n\n\n<p>There are 146 themes in the directory with block patterns. Thus far, developers who have wanted to implement them have had no other choice but to bundle them. However, that may all change.</p>\n\n\n\n<p>Core contributor Kjell Reigstad recently <a href=\"https://github.com/WordPress/gutenberg/issues/35364\">proposed an alternative method</a>. &ldquo;With the launch of the pattern directory (and the upcoming ability for folks to submit their own patterns to it), we should consider building a route through which themes can highlight specific patterns to their users,&rdquo; he said.</p>\n\n\n\n<p>Reigstad proposed using the standard <code>theme.json</code> file to allow theme authors to surface or give special attention to patterns best suited to the theme&rsquo;s design.</p>\n\n\n\n<p>He listed four primary benefits such a system would bring:</p>\n\n\n\n<ol><li>It would cut back on theme code, creating a side benefit of simplifying the review process for the Themes Team.</li><li>Patterns could be updated, tested, and reviewed separately.</li><li>More patterns would be accessible for all users if theme authors jumped on board.</li><li>Multiple themes could make use of the same patterns, reducing redundancy in the pattern directory.</li></ol>\n\n\n\n<p>The idea would be an additional step to this sort of utopian future where users can mix and match various elements and have them <em>just work</em> with whatever theme they are using. I am excited about it, but we still have a long way to go. When all of the core blocks support a full suite of design options, this will be far easier to accomplish, particularly when it comes to layouts.</p>\n\n\n\n<p>The idea is built on the premise that themes have begun to create their own <em>de facto</em> standard of putting all of their patterns into a single category titled &ldquo;Theme Name.&rdquo; This is the part where the concept breaks down. The truth is that not many themes are bundling dozens of patterns yet, but I have no doubts that they will.</p>\n\n\n\n<p>Tove, a <a href=\"https://wptavern.com/tove-a-block-based-wordpress-theme-by-anders-noren\">recently-released block theme</a> by Anders Nor&eacute;n, includes over 40 patterns under seven custom categories. If the developer had put all of them into a single group, it would have been a poor user experience.</p>\n\n\n\n<img />Tove patterns and categories.\n\n\n\n<p>I expect dozens of patterns will be common as they become a more vital piece of the theme development experience. If we build a system that encourages themers to highlight those from .ORG, it should be created with that reality in mind.</p>\n\n\n\n<p>Reigstad did mention another idea that might work better if themes are highlighting dozens of patterns. He proposed bubbling them to the top of the list and giving them a special badge of some sort. This method would keep theme authors from overfilling the &ldquo;theme category&rdquo; with dozens or hundreds of patterns.</p>\n\n\n\n<p>If democratizing the site design process is the ultimate goal, this feature should help further it. The more pathways we can enable for end-users to build the sites they want, the better.</p>\n\n\n\n<p>There is no reason for every theme to bundle a custom-made hero banner with a heading, paragraph, and button. Narrowing that down to a set of options that work everywhere gives users more power. They might also not feel locked out of a favored design element if they switch themes down the road.</p>\n\n\n\n<p>It would give theme developers more flexibility too. When someone else has already created several of the patterns they wanted to bundle, they can simply highlight them and not write any code to, essentially, make them a part of the theme itself.</p>\n\n\n\n<p>The biggest holdup for patterns is the existing interface for finding and inserting them. The experience is sub-par at best when you move beyond a couple of dozen.</p>\n\n\n\n<p>I am still in favor of an overlay with tiled patterns that are easily explorable. An earlier concept by Shaun Andrews was <a href=\"https://github.com/WordPress/gutenberg/pull/35006#issuecomment-929605688\">shared in a recent draft ticket</a> for a new patterns explorer.</p>\n\n\n\n<img />Potential block patterns overlay.\n\n\n\n<p>When we get an interface that is fleshed out like this, other ideas around patterns should feel like a natural part of WordPress.</p>\n\n\n\n<p>There will likely always be a place for developers to build and bundle their own patterns. Some make use of specific styles or other design elements that are only present within the theme itself.</p>\n\n\n\n<p>For now, I am looking forward to a time when I can mix and match patterns from different community designers on a single site.</p>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Mon, 11 Oct 2021 23:48:28 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:14:\"Justin Tadlock\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:4;a:6:{s:4:\"data\";s:13:\"\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:134:\"Gutenberg Times: How can we make building blocks easier,  New 2022 Theme, Persistent User preferences and more â€“ Weekend Edition 188\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:35:\"https://gutenbergtimes.com/?p=19226\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:138:\"https://gutenbergtimes.com/how-can-we-make-building-blocks-easier-new-2022-theme-presistent-user-preferences-and-more-weekend-edition-188/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:18850:\"<p>Howdy, </p>\n\n\n\n<p>I am so thrilled that I now have more time to work on community outreach, organize Live Q &amp; As and learn more about Gutenberg development. There is also a lot going on in the WordPress community. People are sharing plenty. Last week, the edition had more a theme related focus, this week, we have a developer focus, it seems, despite we just had our Live Q &amp; A on block-based theme. See for yourself! </p>\n\n\n\n<p>Did you see the <a href=\"https://wppodcasts.com/\">WPPodcasts.com</a> site by the team around the HeroPress network, Topher and Cate DeRosia! All WordPress podcasts in one spot! All because of RSS feeds. A standard published in 1999, now hardly mentioned anymore. </p>\n\n\n\n<p><a href=\"https://twitter.com/alexhern/status/1445130867073032195\">The six-hour shutdown of Facebook</a>, helped many of us yet again to appreciate the open web, and the people who keep it that way. And yes, that&#8217;s all of you, dear readers, the theme, and plugins developers, site builders, content creators and site owners using WordPress.  </p>\n\n\n\n<p>Keep it up and keep creating! </p>\n\n\n\n<p>Yours, ðŸ’•<br />Birgit</p>\n\n\n\n\n<p><strong>Table of content</strong></p>\n\n\n\n<div class=\"wp-block-sortabrilliant-guidepost\"><ul><li><a href=\"https://gutenbergtimes.com/feed/#3-using-gutenberg-for-content-creators-and-site-builders\">Using Gutenberg for Content Creators and site builders</a></li><li><a href=\"https://gutenbergtimes.com/feed/#0-theme-development-in-for-full-site-editing\">Theme development in for Full-Site Editing</a><ul><li><a href=\"https://gutenbergtimes.com/feed/#1-the-future-of-theme-switching\">The Future of Theme Switching </a></li></ul></li><li><a href=\"https://gutenbergtimes.com/feed/#2-custom-blocks-development\">Custom Blocks Development</a><ul><li><a href=\"https://gutenbergtimes.com/feed/#4-using-create-block-script\">Using create-block script to build blocks</a></li></ul></li><li><a href=\"https://gutenbergtimes.com/feed/#4-w\">WordPress Events</a><ul><li><a href=\"https://gutenbergtimes.com/feed/#pagebuilder\">Page Builder Summit</a></li></ul></li></ul></div>\n\n\n\n\n\n<p><strong>&nbsp;<a href=\"https://make.wordpress.org/core/handbook/references/keeping-up-with-gutenberg-index/\" target=\"_blank\" rel=\"noreferrer noopener\">&#8220;Keeping up with Gutenberg &#8211; Index 2021&#8221;</a>&nbsp;</strong><br />A chronological list of the WordPress Make Blog posts from various teams involved in Gutenberg development: Design, Theme Review Team, Core Editor, Core JS, Core CSS, Test and Meta team from Jan. 2021 on. Updated by yours truly.  </p>\n\n\n\n\n<h2 id=\"3-using-gutenberg-for-content-creators-and-site-builders\">Using Gutenberg for Content Creators and site builders</h2>\n\n\n\n<p><strong>Anne McCarthy</strong> collaborated with the Gutenberg developers and designers to describe the <strong><a href=\"https://make.wordpress.org/core/2021/10/06/core-editor-improvement-continued-progress-on-accessibility/\">continued progress on accessibility</a></strong> in using the block editor for existing and future features. She has details on the Navigation block&#8217;s accessibility as well as for the Gallery Block Refactor.  You&#8217;ll also find an asorted list of high impact improvements. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p>In his post on the Torque Magazine, <strong>Will Morris</strong> shows you <strong><a href=\"https://torquemag.io/2021/09/use-wordpress-block-pattern-directory/\">how you can use the WordPress Pattern Directory</a></strong>. He explains first what Block patterns are and what the Directory entails. Then he walks you through how to make a block pattern from the directory usable on your site by copy/paste. Another way is adding a block pattern from the Inserter panel. Both variations are explained in a step-by-step way and should get a WordPress newbie or just someone who just switched from classic editor to the block editor, started. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong><a href=\"https://twitter.com/ClorithMJ\">Marius Jensen</a></strong> updated his <a href=\"https://wordpress.org/plugins/blockeditor-fullscreen-mode-control/\"><strong>Persistent Block Editor Settings plugin</strong></a> He added support for the following user settings: </p>\n\n\n\n<ul><li>&#8211; Block breadcrumbs </li><li>&#8211; Most used blocks </li><li>&#8211; Caret positioning </li></ul>\n\n\n\n<p>All settings are stored with the individual user profile information, and persist in between computer or browser changes. </p>\n\n\n\n<h2 id=\"0-theme-development-in-for-full-site-editing\">Theme development in for Full-Site Editing</h2>\n\n\n\n<p><strong>Ben Dwyer</strong> described in his post the role <a href=\"https://themeshaper.com/2021/10/06/universal-themes/\"><strong>Universal Themes</strong></a> will play in WordPress ecosystem. He defined the term Universal Theme as a theme that works like a classic theme for a site that has not enabled Full-site editing, and act like a block-based Theme for those sites that do.  He shares code-snippets for templates. Dwyer also stipulates, that Universal Themes are a temporary measure, as their need will diminish with Site Editor&#8217;s improvements further down the line.</p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong>Kjell Reigstad</strong> just <strong><a href=\"https://make.wordpress.org/core/2021/10/06/introducing-twenty-twenty-two/\">introduced the new Twenty-Twenty-Two</a></strong> theme. It&#8217;s bird themed, and I truly loved the backstory of this inspiration. Reigstad tells the story that an array of birds joined his family every morning for breakfast at their bird feeder, and the theme is a mediation over what he saw. My husband and I had a similar breakfast with wildlife experience. Our birds were a bit larger: a white duck, herons, ibises, and Limpkins. </p>\n\n\n\n<p>The theme will be a pure block-based theme geared towards the Full-site editing with difference color palettes exposed to the Global Styles interface and interesting block-patterns. In the post, the images are mock-ups. The Themes still needs to be built. Reigstad teamed up with <strong>Jeff Ong</strong> for the development. </p>\n\n\n\n<p><strong>WPTavern</strong> published two posts about it, too</p>\n\n\n\n<ul><li><a href=\"https://wptavern.com/default-theme-releases-may-become-more-frequent-following-wordpress-5-9\">Default Theme Releases May Become More Frequent Following WordPress 5.9</a> by Sarah Gooding</li><li><a href=\"https://wptavern.com/first-look-at-wordpress-upcoming-twenty-twenty-two-default-theme-the-most-flexible-default-theme-ever-created-for-wordpress\">First Look at WordPressâ€™ Upcoming Twenty Twenty-Two Default Theme</a> by Justin Tadlock</li></ul>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p>This week&#8217;s Live Q &amp; A recording &#8211;  <a href=\"https://www.youtube.com/watch?v=eiIhJdFfamA\"><strong>Going from classic to block-based Theme</strong></a> with <strong>Ellen Bauer, Anders Noren</strong> and <strong>Carolina Nymark</strong> &#8211;  is now available on <a href=\"https://www.youtube.com/watch?v=eiIhJdFfamA\">YouTube</a>. The blog post with resources and transcript will follow next week.  </p>\n\n\n\n<a href=\"https://www.youtube.com/watch?v=eiIhJdFfamA\"><img /></a>\n\n\n\n<p>&#8220;Creating a scaled and fluid type system takes a bit of creativity, especially in the context of WordPress block themes, but <a href=\"https://richtabor.com/fluid-type-scale-theme-json/\">here&#8217;s what I&#8217;ve explored</a>.&#8221; <strong><a href=\"https://twitter.com/richard_tabor\">Rich Tabor</a></strong> tweeted. <strong><a href=\"https://richtabor.com/fluid-type-scale-theme-json/\">Using a Fluid Type Scale in WordPress Block Themes with Theme.json</a></strong></p>\n\n\n\n<h3 id=\"1-the-future-of-theme-switching\">The Future of Theme Switching </h3>\n\n\n\n<p><strong>Anne McCarthy </strong>published the <a href=\"https://make.wordpress.org/test/2021/10/05/fse-program-block-theme-switching-summary/\"><strong>Summary from the Theme Switching Exploration</strong></a> in context of the FSE-outreach program and the 10th call for testing. It had some interesting insights, like the expectation that user created templates are thethered to the theme and don&#8217;t stay around after switching a theme. Or that custom block styles, font-color and type choices survive after the theme is changed. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p>In her post <a href=\"https://make.wordpress.org/design/2021/10/08/adventures-in-block-theme-switching/\"><strong>Adventures in Block Theme Switching</strong></a>, <strong><a href=\"https://twitter.com/critterverse\">Channing Ritter</a></strong>, team member on the WordPress design team, used the comments from contributors as inspiration for three different approaches on the entrance for theme management: </p>\n\n\n\n<ol><li>The first idea envisions a redesing of the <strong>Theme Live Preview </strong>to allow for switching theme after a preview with a way to apply existing styles and templates. </li><li>The second idea makes theme management available via <strong>Global Styles</strong> sidebar of the the Site Editor. </li><li>The third idea takes the idea of shipping more then one color schemes  from the Twenty-Twenty-Two Theme and envisions a way to actually use <strong>template parts from all installed themes</strong> on a site. </li></ol>\n\n\n\n<p>It definitely is easier to understand when you watch the video and here longer explanations for each idea. Share your ideas and comment on the once before us! This is the moment you can influence where the team is taking the next phase of development. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<h2 id=\"2-custom-blocks-development\">Custom Blocks Development</h2>\n\n\n\n<p><a href=\"https://us02web.zoom.us/webinar/register/3316333825196/WN__4hq3dHuR5uT3ZSG7BnOqA\">Join us next week, Thursday, October 14th, 2021</a>, for a Discussion with <strong>Helen Hou-Sandi, Mark Jaquith and Riad Benguella</strong> on <strong><strong><a href=\"https://us02web.zoom.us/webinar/register/3316333825196/WN__4hq3dHuR5uT3ZSG7BnOqA\">How can we make building blocks easier?</a></strong></strong> It&#8217;s a continuation of a discussion started by Jaquith a few weeks ago: </p>\n\n\n\n<p><a href=\"https://twitter.com/markjaquith/status/1432461667187765251\">The tweet</a> about an exploration from Jaquith, inspired by Hou-Sandi&#8217;s blog post, spurred a flurry of conversation around custom block development. The premise? <em>â€œWhat if building custom blocks for the Block Editor was as easy as supplying attributes and a block of HTML? What if this produced React editing code and PHP rendering code without a build step?â€</em>  All three panelists are long-time WordPress contributors who have been different approaches on tackling these ideas. We will have more links and resource for you on the Live Stream. </p>\n\n\n\n<a href=\"https://us02web.zoom.us/webinar/register/3316333825196/WN__4hq3dHuR5uT3ZSG7BnOqA\"><img /></a>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p>This week, I published a proposal for a new event series on the Make Core Blog: <a href=\"https://make.wordpress.org/core/2021/10/07/proposal-gutenberg-developer-hours-series-of-events/\"><strong>Proposal: Gutenberg Developer Hours series of events</strong>.</a> It would be great if you could comment on this idea and let me know if you are interested in being part of the panel. It&#8217;s meant to be a low-effort way to help out other developers, without getting into all the administrative part of organizing those sessions. That&#8217;s what I will do. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong><a href=\"https://twitter.com/leeshadle\">Lee Shadle</a></strong> was a guest on the WPTavern Jukebox podcast on <a href=\"https://wptavern.com/podcast/8-lee-shadle-on-how-blocks-create-new-opportunities\"><strong>How Blocks Create New Opportunities.</strong></a> Podcast host, <strong>Nathan Wrigley</strong> discussed with Shadle the world of Gutenberg blocks and the new world of WordPress product business. It worth listening to the show undistracted. Shadle and Wrigley go deep into change mangement and how business owners might be able to approach building for WordPress in the classic way and slowly move into the block-based way without jeopardizing their revenue or the time they spend with their families. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p id=\"4-a-href-https-us-02-web-zoom-us-webinar-register-1016333846354-wn-v-e-xlr-fa-rcab-gz-78-jgj-8-ca-converting-classic-widgets-to-blocks-a\"><a href=\"https://us02web.zoom.us/webinar/register/1016333846354/WN_v-EXlrFaRcabGz78jgj8CA\">Join us on October 28th at 12 pm EDT / 16:00 UTC</a> <strong>Gutenberg Times Live Q &amp; A: <a href=\"https://us02web.zoom.us/webinar/register/1016333846354/WN_v-EXlrFaRcabGz78jgj8CA\">Converting classic widgets to blocks</a> </strong>Learn from the BuddyPress team members, <strong>Mathieu Viet</strong>, <strong>David Cavins</strong>, <strong>Varun Dubey</strong>.</p>\n\n\n\n<a href=\"https://us02web.zoom.us/webinar/register/1016333846354/WN_v-EXlrFaRcabGz78jgj8CA\"><img /></a>\n\n\n\n<h3 id=\"4-using-create-block-script\">Using create-block script to build blocks</h3>\n\n\n\n<p><strong><a href=\"https://twitter.com/dgwyer\">David Gwyer</a></strong> started a new site on the domain <a href=\"https://innerblocks.com/\">Innerblocks.com</a> to share his experience developing for Gutenberg in tutorials and resources. The first tutorial is titled:  <a href=\"https://innerblocks.com/creating-a-new-block-for-the-gutenberg-editor/\"><strong>Creating a New Block for the Gutenberg Editor</strong></a>. </p>\n\n\n\n<p>Gwyer also curates <a href=\"https://github.com/dgwyer/gutenberg-development-resources\">Gutenberg Developer Resources</a> on GitHub. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong><a href=\"https://twitter.com/phil_sola123\">Phil Sola</a></strong> has experimented with the WordPress <a href=\"https://developer.wordpress.org/block-editor/reference-guides/packages/packages-create-block/\">create-block script</a> and found a way to use it also for a multi-block plugin. He published the code on GitHub: <strong><a href=\"https://github.com/phil-sola/multi-block-plugin\">Multi blocks plugin</a></strong>.</p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p>In this Thursday-Twitch-Stream, <strong><a href=\"https://twitter.com/ryanwelcher\">Ryan Welcher</a></strong> also covered <strong><a href=\"https://www.twitch.tv/videos/1169960035\">using create-block for a multi-block plugin</a></strong> in a step-by-step video tutorial. <a href=\"http://Creating a plugin with @wordpress/create-blocks that has multiple blocks\">The GitHub repo is available here</a>. </p>\n\n\n\n<p>For this I only got to listened for the first 10 minutes and learned about the <em>Dependency Extraction Plugin</em> for webpack that replaces references to external packages to reference to WordPress global script that are already available in any WordPress instance. Because of that all your plugin doesn&#8217;t need to bundle all the packages, and be kept really small.  </p>\n\n\n\n<p>In previous Twitch Streams Welcher covered: </p>\n\n\n\n<ul><li><a href=\"https://www.twitch.tv/videos/1163471262\">Converting a shortcode to a custom block</a></li><li><a href=\"https://www.twitch.tv/videos/1156915530\">Updating the block examples </a></li><li><a href=\"https://www.twitch.tv/ryanwelchercodes/clip/UgliestTalentedBeaverOSsloth-t7djXmqOz2ObzwO1\">First steam! Let&#8217;s mess with some custom blocks</a></li></ul>\n\n\n\n<p>Welcher holds regular <a href=\"https://www.twitch.tv/ryanwelchercodes\">Live Twitch streams on Thursdays 10:30 am EDT / 14:30 UTC</a>. Follow him and you will be notified when he goes live. </p>\n\n\n\n\n<p><strong><a href=\"https://gutenbergtimes.com/need-a-zip-from-master/\">Need a plugin .zip from Gutenberg&#8217;s main (trunk) branch?</a></strong><br />Gutenberg Times provides daily build for testing and review. <br />Have you been using it? Hit reply and let me know.</p>\n\n\n\n<p><img alt=\"GitHub all releases\" src=\"https://img.shields.io/github/downloads/bph/gutenberg/total\" /></p>\n\n\n\n\n<h2 id=\"4-w\">WordPress Events</h2>\n\n\n\n<h3 id=\"pagebuilder\">Page Builder Summit</h3>\n\n\n\n<p><strong><a href=\"https://pagebuildersummit.com/\">Page Builder Summit</a></strong> is coming back and will be happening <strong>October 18 &#8211; 22, 2021. </strong>Nathan Wrigley and Anchen Le Roux <a href=\"https://pagebuildersummit.com/schedule/\"><strong>just published the schedule</strong></a></p>\n\n\n\n<p>Here is the list of Gutenberg / Block-editor presentations </p>\n\n\n\n<ul><li><strong>Forging the Future with Full Site Editing</strong> with Anne McCarthy (10/18 &#8211; 9am EDT)</li><li><strong>The Future of Building WordPress Websites </strong>with Brian Gardner (10/18 &#8211; 12pm EDT)</li><li><strong>What does Full Site Editing Mean for Page Builders?</strong> with Joe Casabona (10/19/ 9am EDT)</li><li><strong>Customizing WordPress Block Editor for Client Projects </strong>with Birgit Pauli-Haack (10/19/ &#8211; 10 am EDT)</li><li><strong>Mastering modern WordPress with Full-site Editing &amp; Custom Blocks</strong> with Rob Stinson (10/20/ &#8211; 5am EDT)</li><li><strong>How to Build Any Page Layout Using Kadence Blocks</strong> with Jake Pfohl (10/20/ &#8211; 12pm EDT)</li><li><strong>Building a Custom Blog Archive with Blocks</strong> with Mike Oliver (10/21/ 11am EDT)</li><li><strong>RIP Page Builders</strong> with Chris Lubkert (10/19 &#8211; 1pm EDT)</li></ul>\n\n\n\n<p>The schedule is not out yet. <a href=\"https://pagebuildersummit.com/\"><strong>Sign-up for the waitlist</strong></a> to receive notifications.</p>\n\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p class=\"has-text-align-center\"><strong>Don&#8217;t want to miss the next Weekend Edition? </strong></p>\n\n\n\n<form class=\"wp-block-newsletterglue-form ngl-form ngl-portrait\" action=\"https://gutenbergtimes.com/feed/\" method=\"post\"><div class=\"ngl-form-container\"><div class=\"ngl-form-field\"><label class=\"ngl-form-label\" for=\"ngl_email\">Type in your Email address to subscribe.</label><div class=\"ngl-form-input\"><input type=\"email\" class=\"ngl-form-input-text\" name=\"ngl_email\" id=\"ngl_email\" /></div></div><button class=\"ngl-form-button\">Subscribe</button><p class=\"ngl-form-text\">We hate spam, too and won&#8217;t give your email address to anyone except Mailchimp to send out our Weekend Edition</p></div><div class=\"ngl-message-overlay\"><div class=\"ngl-message-svg-wrap\"></div><div class=\"ngl-message-overlay-text\">Thanks for subscribing.</div></div><input type=\"hidden\" name=\"ngl_list_id\" id=\"ngl_list_id\" value=\"26f81bd8ae\" /><input type=\"hidden\" name=\"ngl_double_optin\" id=\"ngl_double_optin\" value=\"yes\" /></form>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Sat, 09 Oct 2021 05:47:00 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:18:\"Birgit Pauli-Haack\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:5;a:6:{s:4:\"data\";s:13:\"\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:80:\"WPTavern: WPCloudDeploy Brings Site and Server Management to the WordPress Admin\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:30:\"https://wptavern.com/?p=123646\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:205:\"https://wptavern.com/wpclouddeploy-brings-site-and-server-management-to-the-wordpress-admin?utm_source=rss&utm_medium=rss&utm_campaign=wpclouddeploy-brings-site-and-server-management-to-the-wordpress-admin\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:8512:\"<p class=\"has-drop-cap\">WPCloudDeploy recently <a href=\"https://wpclouddeploy.com/whats-new-in-wpclouddeploy-4-10-5/\">launched version 4.10.5</a> of its rapidly-maturing <a href=\"https://wpclouddeploy.com/\">WordPress plugin</a> of the same name. The project is a WordPress-native replacement for SaaS services like Cloudways, Ploi, SpinupWP, and others.</p>\n\n\n\n<p>Customers still need to hook up to a cloud server provider, such as Digital Ocean, Linode, AWS, or elsewhere. However, the project seeks to cut out the middleman for developers and agencies running multiple sites. They are specifically targeting those who would routinely manage 20 or more.</p>\n\n\n\n<p>&ldquo;It&rsquo;s a true plugin where everything you need runs on your own site (except, of course, the other servers you are provisioning and managing which reside at their respective cloud server providers),&rdquo; said WPCloudDeploy owner Nigel Bahadur.</p>\n\n\n\n<img />Server list screen.\n\n\n\n<p>Technically, WPCloudDeploy opened to the public in March 2020, but Bahadur was not ready to aggressively start letting the community know about it. He said the team is now at a point where they have a core group of users who are happy with the plugin. They have been rolling out new functionality every month for a year and a half and feel like it goes above and beyond alternatives.</p>\n\n\n\n<p>&ldquo;We were basically in stealth mode for most of that time &mdash; we did enough marketing to get a core group of users and then tried to make those users happy,&rdquo; he said. &ldquo;We even offered a heavily discounted lifetime license last year during the Black Friday sales period &ndash;- the folks that purchased then are very happy right now.&rdquo;</p>\n\n\n\n<p>With a mature project, it is time to branch out into the larger WordPress developer and agency market.</p>\n\n\n\n<p>The plugin promises its customers that they can deploy unlimited WordPress-optimized servers and sites to any cloud or bare-metal server. It has direct integration with 10 of the most popular cloud server providers.</p>\n\n\n\n<img />Server status and overview screen.\n\n\n\n<p>However, provider integration is limited to which <a href=\"https://wpclouddeploy.com/pricing/\">pricing plan</a> the customer decides on. The core tier, which costs $199 per year, only works with Digital Ocean. The business tier runs $499 and adds Linode, Vultr, and UpCloud to the mix. For the full range of providers, customers must upgrade to the all-access plan for $799. Both of the top tiers also have a lifetime purchase option.</p>\n\n\n\n<p>Each tier of the plan is not merely limited to integration with more providers. For example, agencies can sell site and server subscriptions via WooCommerce through the business or all-access packages. White label and teams features are available at all levels.</p>\n\n\n\n<h2>Selling Subscriptions through WooCommerce</h2>\n\n\n\n<p class=\"has-drop-cap\">WPCloudDeploy allows agencies to sell subscriptions to cloud servers or WordPress sites through WooCommerce. Because of the feature&rsquo;s recent interest, Bahadur said it will likely be a focus area next year for more enhancements.</p>\n\n\n\n<p>&ldquo;For servers, you can create subscription products where the user gets to choose the provider and location,&rdquo; he said. &ldquo;Or you can create them where each product represents a single provider (useful if you want to price your AWS servers differently from your DigitalOcean servers).&rdquo;</p>\n\n\n\n<p>They have their own separate service that builds on top of this called <a href=\"https://wpcloudpanel.com/\">WPCloudPanel</a>. The team created it with Beaver Builder, WooCommerce, WooCommerce Subscriptions, and Ninja Tables. The entire site required no additional custom code.</p>\n\n\n\n<img />WooCommerce-integrated sales page.\n\n\n\n<p>&ldquo;For sites, you can create subscriptions where the site is automatically placed on a particular server in a particular region,&rdquo; said Bahadur. &ldquo;Or you can create them where the site is placed on any available server from an admin-defined list of servers. It&rsquo;s a great way to get a highly customizable end-user purchasing experience using a toolset you already know.&rdquo;</p>\n\n\n\n<p>Developers and agencies are not necessarily limited to WooCommerce. Instead, they can take the team&rsquo;s code and port it to other eCommerce or membership plugins. One such customer is currently working on a MemberPress solution.</p>\n\n\n\n<p>&ldquo;Since the WPCloudDeploy code is just hooking into various WooCommerce actions and filters, it&rsquo;s basically just finding a similar hook in their favorite membership plugin, copying the relevant parts of our WooCommerce integration code, and then ripping out and replacing the WooCommerce-specific function calls,&rdquo; said Bahadur.</p>\n\n\n\n<h2>From Inception to the Future</h2>\n\n\n\n<p class=\"has-drop-cap\">Bahadur said his team started the project to meet their own needs. &ldquo;We really liked the idea of being able to use our own servers for WordPress sites. But at the time, there were still a lot of security questions and other usability and support issues that we were running into from the usual pool of SaaS providers.&rdquo;</p>\n\n\n\n<p>He then decided that his team would build something themselves. Jokingly, he said he completely underestimated the project and how far he would take it.</p>\n\n\n\n<p>&ldquo;I can&rsquo;t say that, back in 2019, I looked too far beyond the WP ecosystem because what I wanted was WP-specific functionality,&rdquo; he said. &ldquo;Cloudways was one of a number of providers I was using at the time, and they offered other services beyond WP. But the overall concept was the same whether it was WP or a server that was suitable for another ecosystem. I think I looked at every WP option there was at the time, including command-line services like WordOps.&rdquo;</p>\n\n\n\n<p>He said he was not necessarily sure it was important to have such a project in the WordPress space.</p>\n\n\n\n<p>&ldquo;I think what is important is to constantly remind folks of how much WordPress can do, how powerful it is, and to keep battling against the perception that WordPress is less secure than other options,&rdquo; said Bahadur. &ldquo;If you can use a WordPress plugin to run and manage all your servers and sites and/or even act as a hosting service, then we&rsquo;ve pushed the WP boundaries far beyond what anyone thought of doing two years ago.&rdquo;</p>\n\n\n\n<p>He thinks it is even more important that WordPress professionals to be able to build products that compete against the feature depth and &ldquo;sexiness&rdquo; of SaaS services.</p>\n\n\n\n<p>&ldquo;Think about how much more capital would stay within the WP ecosystem if you had a project management plugin that was as good as, say Clickup.com or Monday.com,&rdquo; said Bahadur. &ldquo;Or a CRM plugin that was as good as Hubspot. But to build plugins with that level of polish requires lots and lots of capital in the first place. Even though WP is a billion-dollar ecosystem, somehow we still don&rsquo;t have the ability to finance the build-out of world-class functional components with a world-class UX experience, and I think that&rsquo;s a shame &mdash; and a major opportunity for VCs.&rdquo;</p>\n\n\n\n<p>He does not think WPCloudDeploy has quite met the smoother UIs of SaaS services yet. However, he believes it can prove that it rivals or exceeds such competitors in terms of functionality.</p>\n\n\n\n<p>&ldquo;So the next time someone asks, &lsquo;can you really build that on WP?&rsquo;, maybe they can point to WPCD and say, &lsquo;Hey, if you can build this on WP, then, hell yeah, we can build that thingamajig that you want&hellip;,&rdquo; said Bahadur.</p>\n\n\n\n<p>The team maintains a Trello board with a <a href=\"https://trello.com/b/pYl53rvM/wpcloud-deploy-public-roadmap\">public roadmap</a>. The most-requested feature right now is support for OpenLiteSpeed, an open-source web server.</p>\n\n\n\n<p>However, Bahadur said the most tantalizing possibilities for the long term come from working with the REST API.</p>\n\n\n\n<p>&ldquo;Unlike SaaS tools, you&rsquo;ll be able to customize it using our built-in ones as a template,&rdquo; he said. &ldquo;Ambitious agencies will be able to add their own plugin to extend our REST API without waiting for us to add new endpoints that meet their needs.&rdquo;</p>\n\n\n\n<p>Eventually, the core plugin will be available on GitHub. Developers will be able to contribute new endpoints to the core product via pull requests.</p>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Sat, 09 Oct 2021 00:26:50 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:14:\"Justin Tadlock\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:6;a:6:{s:4:\"data\";s:13:\"\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:114:\"WPTavern: Hacktoberfest Adds GitLab Support, Updates Participation Requirements to Combat Open Source Project Spam\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:30:\"https://wptavern.com/?p=123630\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:271:\"https://wptavern.com/hacktoberfest-adds-gitlab-support-updates-participation-requirements-to-combat-open-source-project-spam?utm_source=rss&utm_medium=rss&utm_campaign=hacktoberfest-adds-gitlab-support-updates-participation-requirements-to-combat-open-source-project-spam\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:4410:\"<p>The <a href=\"https://www.digitalocean.com/blog/hacktoberfest-is-back-2021/\">8th annual Hacktoberfest</a> is underway with a few important changes this year. <a href=\"https://hacktoberfest.digitalocean.com/\">Hacktoberfest</a>, a virtual event sponsored by DigitalOcean and community partners, has traditionally encouraged open source contribution during the month of October by rewarding participants with a t-shirt for submitting pull requests. The initiative has added support for participation on GitLab this year, a highly requested expansion that will include more open source projects that aren&rsquo;t hosted on GitHub.  </p>\n\n\n\n<p>Participation has grown from 676 people the first year to over 150,000 in recent years. In 2021, the program has been changed to be only applicable to opt-in repositories after being linked to an <a href=\"https://twitter.com/jennericthunk/status/1311564600853241858\">influx</a> of <a href=\"https://twitter.com/henrylim96/status/1311357290486722560\">spam</a> for open source maintainers in previous years. Maintainers of popular projects were getting frustrated by wasting their time handling nonsense PR&rsquo;s and marking them as spam during Hacktoberfest. </p>\n\n\n\n<div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"twitter-tweet\"><p lang=\"en\" dir=\"ltr\">Ugh, oh no, October is starting. Prepare for a month of spam pull requests&hellip; whatwg/html has already been hit hard, at 5 in the last 3 hours.<a href=\"https://twitter.com/hacktoberfest?ref_src=twsrc%5Etfw\">@hacktoberfest</a>, please please stop this annual tradition of wasting maintainers\' time. You are a net negative for the world.</p>&mdash; Domenic Denicola (@domenic) <a href=\"https://twitter.com/domenic/status/1311355857465225218?ref_src=twsrc%5Etfw\">September 30, 2020</a></blockquote>\n</div>\n\n\n\n<p>Starting this year, pull requests will only count towards participation if they are in a repository with the &lsquo;<em>hacktoberfest</em>&lsquo; topic and once they have been merged and approved by a maintainer or labeled as &lsquo;<em>hacktoberfest-accepted</em>.&rsquo; Participants must contribute four accepted PR&rsquo;s to an opted-in repo in order to qualify for the free, limited-edition Hacktoberfest t-shirt.</p>\n\n\n\n<p>&ldquo;Maintainers are the backbone of the open-source community and this year, we&rsquo;re focused more than ever on ensuring maintainers are receiving the love they deserve,&rdquo; DigitalOcean Senior Community Relations Manager Phoebe Quincy said. &ldquo;Our maintainer-friendly rules include allowing repos to opt-in to Hacktoberfest, ensuring only accepted pull requests count towards participants&rsquo; Hacktoberfest goals, and for the first time ever, enabling maintainers to receive a Hacktoberfest t-shirt without having to submit pull requests.&rdquo;</p>\n\n\n\n<div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"twitter-tweet\"><p lang=\"en\" dir=\"ltr\"><a href=\"https://twitter.com/hacktoberfest?ref_src=twsrc%5Etfw\">@hacktoberfest</a> is here! Contribute to your favorite open source projects and get awesome swag! What could be better? Since we know <a href=\"https://twitter.com/hashtag/ElasticPress?src=hash&ref_src=twsrc%5Etfw\">#ElasticPress</a> is your favorite project &#128521;, here\'s a handy link to our Hacktoberfest issues <a href=\"https://t.co/U11660zNAU\">https://t.co/U11660zNAU</a> <a href=\"https://twitter.com/hashtag/WordPress?src=hash&ref_src=twsrc%5Etfw\">#WordPress</a></p>&mdash; ElasticPressIO (@ElasticPressIO) <a href=\"https://twitter.com/ElasticPressIO/status/1443263706020732928?ref_src=twsrc%5Etfw\">September 29, 2021</a></blockquote>\n</div>\n\n\n\n<p>Open source maintainers and contributors can join anytime during the month until October 31st. If you maintain a WordPress-related open source project, you can <a href=\"https://hacktoberfest.digitalocean.com/resources/maintainers\">get your project ready</a> to receive contributions by adding the &lsquo;Hacktoberfest&rsquo; topic to your repository, tagging issues with the &lsquo;Hacktoberfest&rsquo; label, and adding a CONTRIBUTING.md file. Maintainers are also encouraged to select issues that have a well-defined scope and are self-contained. Merging PR&rsquo;s, adding the&nbsp;&lsquo;hacktoberfest-accepted&rsquo;&nbsp;label, and marking &lsquo;invalid&rsquo; or &lsquo;spam&rsquo; contributions will all count towards engaged maintenership participation.</p>\n\n\n\n<p> </p>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Sat, 09 Oct 2021 00:20:42 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:13:\"Sarah Gooding\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:7;a:6:{s:4:\"data\";s:13:\"\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:94:\"Post Status: Post Status Excerpt (No. 27) â€” CaboPress and Owning Your Own Content (For Some)\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"https://poststatus.com/?p=87584\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:34:\"https://poststatus.com/excerpt/27/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:3978:\"<h2>&#8220;While WordPress <em>does</em> democratize publishing there are people today that donâ€™t or (perhaps worse) can\'t take advantage of it.&#8221;</h2>\n\n\n\n<p class=\"has-drop-cap\">In this episode of Post Status Excerpt, Cory comes back freshly tanned from <strong>CaboPress</strong> to share his experiences and one big takeaway point that everyone can appreciate. David brings up how Facebook\'s outage this week made him start to give pause before quipping on Twitter about &#8220;owning your own content.&#8221; He asks if or how WordPress and the open web can help the people for whom Facebook <em>is</em> the internet.</p>\n\n\n\n<p><strong>Also covered in this episode: </strong>A shout out to <strong>WordCamp US 2021</strong> which was held virtually for the first time on October 1st â€” a fine virtual event after only eight weeks of planning!</p>\n\n\n\n\n\n\n\n<p class=\"has-background\">Every week <strong><a href=\"https://poststatus.com/podcast/the-excerpt/\">Post Status Excerpt</a></strong> will brief you on important WordPress news â€” in about 15 minutes or less! Learn what\'s new in WordPress in a flash. <img src=\"https://s.w.org/images/core/emoji/13.0.1/72x72/26a1.png\" alt=\"âš¡\" class=\"wp-smiley\" /><br /><br />You can listen to <a href=\"https://poststatus.com/podcast/the-excerpt/\">past episodes</a> of <strong>The Excerpt</strong>, <a href=\"https://poststatus.com/category/post-status-podcasts/\">browse all our podcasts</a>, and donâ€™t forget to subscribe on <a href=\"https://open.spotify.com/show/1m3xwXbe0MG5BzFVPtB0A7\">Spotify</a>, Amazon Music, <a href=\"https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS8ySkU5c2M4UA\">Google Podcasts</a>, <a href=\"https://itunes.apple.com/us/podcast/post-status-draft-wordpress/id976403008\">iTunes</a>, <a href=\"https://castro.fm/podcast/c53552c6-1ee0-4fc4-9de4-08ed6bf1ee4d\">Castro</a>, <a href=\"https://www.youtube.com/c/PostStatus\">YouTube</a>, <a href=\"http://www.stitcher.com/podcast/krogsgard/post-status-draft-wordpress-podcast\">Stitcher</a>, <a href=\"https://player.fm/series/wordpress-post-status-podcasts\">Player.fm</a>, <a href=\"https://pca.st/05rR\">Pocket Casts</a>, <a href=\"https://wordpress-post-status-draft-podcast.simplecast.com/\">Simplecast</a>, or by <a href=\"https://feeds.simplecast.com/2JE9sc8P\">RSS</a>. <img src=\"https://s.w.org/images/core/emoji/13.0.1/72x72/1f3a7.png\" alt=\"ðŸŽ§\" class=\"wp-smiley\" /></p>\n\n\n\n<h3 id=\"h-mentioned-in-the-show\"><img src=\"https://s.w.org/images/core/emoji/13.0.1/72x72/1f517.png\" alt=\"ðŸ”—\" class=\"wp-smiley\" /> Mentioned in the show:</h3>\n\n\n\n<ul><li><a href=\"https://twitter.com/search?q=%23CaboPress\">#CaboPress on Twitter</a></li><li><a href=\"https://cabopress.com/\">CaboPress.com</a></li><li><a href=\"https://poststatus.com/wordcamp-us-2021-summary/\">WordCamp US 2021 Summary (Post Status)</a></li><li><a href=\"https://poststatus.com/think-first-before-saying-own-your-own-content/\">Thinking First Before Saying &#8220;Own Your Own Content!&#8221;</a></li><li><a href=\"https://twitter.com/dimensionmedia\" target=\"_blank\" rel=\"noreferrer noopener\">David Bisset (Twitter)</a></li><li><a href=\"https://twitter.com/corymiller303\" target=\"_blank\" rel=\"noreferrer noopener\">Cory Miller (Twitter)</a></li><li><a href=\"https://twitter.com/post_status\" target=\"_blank\" rel=\"noreferrer noopener\">Post Status (Twitter)</a></li></ul>\n\n\n\n<h3><img src=\"https://s.w.org/images/core/emoji/13.0.1/72x72/1f64f.png\" alt=\"ðŸ™\" class=\"wp-smiley\" /> Sponsor: <a href=\"https://poststat.us/ithemes\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">iThemes</a></h3>\n\n\n\n<p>Take the guesswork out of building, maintaining, and securing WordPress websites. Professional plugins and training from <strong>iThemes</strong> help you create and manage your sites. Secure, back up, and manage them quickly and easily. Master leading-edge WordPress skills to grow your business and make more money. Learn and grow with the experts at <strong>iThemes</strong>.</p>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Fri, 08 Oct 2021 03:59:50 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:12:\"David Bisset\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:8;a:6:{s:4:\"data\";s:13:\"\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:69:\"WPTavern: Contextually Display Content With the Block Injector Plugin\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:30:\"https://wptavern.com/?p=123057\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:183:\"https://wptavern.com/contextually-display-content-with-the-block-injector-plugin?utm_source=rss&utm_medium=rss&utm_campaign=contextually-display-content-with-the-block-injector-plugin\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:5265:\"<p class=\"has-drop-cap\">Jamie Marsland, the founder of Pootlepress, reached out a few weeks ago, asking for feedback on a beta version of <a href=\"https://www.pootlepress.com/block-injector/\">Block Injector</a>.  It was a commercial plugin his team at Pootlepress was gearing up to launch. Earlier this week, they released an updated version that he said he was happy with as an initial release. For a first outing, it has proved to be a handy plugin.</p>\n\n\n\n<p>The concept is not new. Plugins for dynamically injecting content in various places have long existed. In the past, these plugins have allowed users to create content through settings panels, widgets, or even the customizer. Some themes provide such options too. However, Block Injector is the first I have seen that takes this concept and moves it into the block arena.</p>\n\n\n\n<p>The plugin creates a new post type for creating injectable content. Essentially, users can add any blocks they want via the editor and display them at a custom location on the front end.</p>\n\n\n\n<img />Adding a coupon to show at the top of a specific post.\n\n\n\n<p>The plugin has four different conditional rulesets that users can define:</p>\n\n\n\n<ul><li><strong>Location:</strong> Which pages of the site the content appears on.</li><li><strong>Position:</strong> Where on the page the content should display.</li><li><strong>Exceptions:</strong> Post IDs to exclude.</li><li><strong>Schedule:</strong> Date and time-based start and end dates.</li></ul>\n\n\n\n<p>Marsland published a six-minute video that breaks down how it all works:</p>\n\n\n\n<div class=\"wp-block-embed__wrapper\">\n\n</div>\n\n\n\n<p>After <a href=\"https://wptavern.com/from-ecommerce-integration-to-location-based-controls-block-visibility-pro-expands-upon-its-free-version\">using Block Visibility</a>, a dedicated plugin for contextually displaying blocks, it is hard not to see anything else as inferior. Its location-based logic provides more flexibility than most will ever need. I have become accustomed to its granular controls. Block Injector&rsquo;s rules are limited in comparison but should work well for the majority of use cases.  I almost want to merge them to see what I can create.</p>\n\n\n\n<p>Block Injector really shines when paired with WooCommerce. The development team added several shop-specific location options.  They also expanded on the positioning rules to utilize a range of WooCommerce hooks. This can create a powerful set of tools for store owners, particularly for seasonal sales. For example, users can display a coupon for the month leading up to Christmas.</p>\n\n\n\n<img />Adding a coupon to show on the WooCommerce shop page.\n\n\n\n<p>One area where I hit a snag was with themes that had grid layouts on the homepage. When injecting content at the top or bottom, it would often get sucked into the post grid.</p>\n\n\n\n<p>This issue is evident in the following screenshot when using the <a href=\"https://wordpress.org/themes/flock\">Flock</a> theme:</p>\n\n\n\n<img />\n\n\n\n<p>My expectation was that it would have spanned the area above the posts. However, I am not sure how easy this would be to fix from the plugin&rsquo;s end because there are only specific places where it is possible to hook into the front-end output. Attempting to correct this via CSS for all grid themes would be futile. However, as we continue to move toward 100% block themes in the future, it may open some alternative routes for injecting such content.</p>\n\n\n\n<p>On the whole, I like the direction I am seeing from this first version. Having run theme and general WordPress support for over a decade, I had an untold number of users ask for similar solutions. I doubt there was a week that went by where I did not field such a question. Block Injector should save many a lot of time.</p>\n\n\n\n<p>I would call the plugin <em>necessary</em> more so than particularly groundbreaking. The community needed someone to step up and build it for the block era.</p>\n\n\n\n<p>Also, Marsland created a fake marketing video for the plugin if you are looking for a quick laugh:</p>\n\n\n\n<div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"twitter-tweet\"><p lang=\"en\" dir=\"ltr\">Amazing to get this testimonial from Korean supergroup ELAST for our Block Injector plugin <a href=\"https://twitter.com/hashtag/wpfakes?src=hash&ref_src=twsrc%5Etfw\">#wpfakes</a> <a href=\"https://twitter.com/hashtag/gutenberg?src=hash&ref_src=twsrc%5Etfw\">#gutenberg</a> <a href=\"https://t.co/7kFdq3CzYY\">pic.twitter.com/7kFdq3CzYY</a></p>&mdash; Pootlepress &ndash; busy building Gutenberg Blocks (@pootlepress) <a href=\"https://twitter.com/pootlepress/status/1444301141551026182?ref_src=twsrc%5Etfw\">October 2, 2021</a></blockquote>\n</div>\n\n\n\n<p>That tweet is just one in a series of videos under the <a href=\"https://twitter.com/hashtag/wpfakes\">#WPFakes hashtag</a>, one of my favorite things on the internet right now.</p>\n\n\n\n<p>Version 1.0.1, the copy I am currently testing, does have a few PHP errors when WooCommerce is not active in specific scenarios. These are trivial to fix, and I have passed along the details to the team. However, I did want to note this to readers who might consider purchasing this for use without WooCommerce. I expect the problems will be fixed in the next release.</p>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Fri, 08 Oct 2021 00:39:32 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:14:\"Justin Tadlock\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:9;a:6:{s:4:\"data\";s:13:\"\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:81:\"WPTavern: Default Theme Releases May Become More Frequent Following WordPress 5.9\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:30:\"https://wptavern.com/?p=123925\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:207:\"https://wptavern.com/default-theme-releases-may-become-more-frequent-following-wordpress-5-9?utm_source=rss&utm_medium=rss&utm_campaign=default-theme-releases-may-become-more-frequent-following-wordpress-5-9\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:3240:\"<img />photo credit: <a href=\"https://stocksnap.io/photo/birds-flying-MGGKWIS8CP\">Matt Bango</a>\n\n\n\n<p>The new <a href=\"https://wptavern.com/first-look-at-wordpress-upcoming-twenty-twenty-two-default-theme-the-most-flexible-default-theme-ever-created-for-wordpress\">Twenty Twenty-Two default theme</a> coming in 5.9 hasn&rsquo;t even been fully built yet but many WordPress enthusiasts who saw yesterday&rsquo;s design reveal are already eager to use it on their sites. Contributors have just 40 days before the <a href=\"https://make.wordpress.org/core/5-9/\">scheduled Beta 1 release</a> on November 16 to get the theme ready. While that seems like an impossibly tight deadline, more frequent default theme releases may be ahead on the horizon.</p>\n\n\n\n<p>In a couple of short paragraphs tucked into the end of the announcement, Kjell Reigstad commented on the future of default theme release frequency:</p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>The community has produced a dozen best-in-class themes together, and we&rsquo;ve come to look forward to a new one arriving at the close of each year. That said, themes are in a transition period today, and it seems like this may be a reasonable time to step back and to re-evaluate the annual cadence with which we build default themes.&nbsp;</p><p>Innovations like theme.json, block templates, and block patterns are making theme development far simpler, and are providing new ways for users to customize their sites. There&rsquo;s reason to believe that the community can leverage all this to build more frequent and diverse theme and customization solutions for our users in the coming years.&nbsp;</p></blockquote>\n\n\n\n<p>It wasn&rsquo;t clear whether Reigstad meant that the cadence of default theme releases would be slowing down or speeding up. I asked him for clarification and he confirmed that the idea is to consider the possibility of speeding up.</p>\n\n\n\n<p>&ldquo;I hope these new tools allow us to create and release more frequently than we&rsquo;ve been able to in the past,&rdquo; Reigstad said.</p>\n\n\n\n<p>&ldquo;The general idea came up as part of the ideation process for the default theme this year, and that part of the post is meant to give it a wider platform for conversation in the community. I&rsquo;m excited to hear what other folks think since this idea is in its very early days! I really think there&rsquo;s a lot of opportunity here.&rdquo;</p>\n\n\n\n<p>&nbsp;The ideation process he referenced, which varies from year to year, included early conversations with project leadership to plan and make sure the theme is aligned with the future of WordPress. </p>\n\n\n\n<p>Before the discussion officially kicks off regarding increasing default theme release frequency, contributors are focused on getting Twenty Twenty-Two out the door. Reigstad said people can jump in on testing now, as the general structure is already in place. This includes fonts, colors, and basic templates, although details like spacing and specific block styles are still in progress along with block patterns. If you want to contribute to making Twenty Twenty-Two the best it can be, check out the <a href=\"https://github.com/wordpress/twentytwentytwo\">development happening on GitHub</a>.</p>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Thu, 07 Oct 2021 20:14:55 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:13:\"Sarah Gooding\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:10;a:6:{s:4:\"data\";s:13:\"\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:66:\"WPTavern: The HeroPress Network Launches as a Multi-Project Portal\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:30:\"https://wptavern.com/?p=123904\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:177:\"https://wptavern.com/the-heropress-network-launches-as-a-multi-project-portal?utm_source=rss&utm_medium=rss&utm_campaign=the-heropress-network-launches-as-a-multi-project-portal\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:5911:\"<p class=\"has-drop-cap\">Husband-and-wife duo Topher and Cate DeRosia announced the <a href=\"https://heropressnetwork.com/heropress-expands-into-the-heropress-network/\">launch of the The HeroPress Network</a> earlier today. It is a collection of content from various sites they are working on in a centralized location.</p>\n\n\n\n<p>&ldquo;Its overarching goal is to be a hub,&rdquo; said Cate DeRosia. &ldquo;It will display the newest items from around the HeroPress Network, as well as news from the community (to be added in shortly). We can also post information that we think is helpful or educational.&rdquo;</p>\n\n\n\n<p>The &ldquo;hub&rdquo; will incorporate content from at least eight projects:</p>\n\n\n\n<ul><li><a href=\"https://heropressnetwork.com/\">The HeroPress Network</a></li><li><a href=\"https://heropress.com/\">HeroPress</a></li><li><a href=\"http://www.hallwaychats.com/\">Hallway Chats</a></li><li><a href=\"https://wppodcasts.com/\">WP Podcasts</a></li><li><a href=\"http://www.finditwp.com/\">Find It WP</a></li><li>Slack group</li><li>+2 additional projects in production</li></ul>\n\n\n\n<p>The team launched WP Podcasts two weeks ago, making over 7,000 current episodes from dozens of WordPress shows available in one place. Find It WP is currently in beta and will be the next project to launch on or before October 19.  They will soon launch the public Slack group with dedicated channels for different types of professionals.</p>\n\n\n\n<img />The HeroPress Network homepage.\n\n\n\n<p>&ldquo;You could say it&rsquo;s like the portals of yesteryear,&rdquo; said DeRosia. &ldquo;With HeroPress expanding into 8+ or more entities, we wanted one place for people to go and get the most current glimpse of what&rsquo;s happening.&rdquo;</p>\n\n\n\n<p>She also teased the idea of expanding their educational offerings in the announcement post. However, news on that will have to wait until they build out the projects currently underway.</p>\n\n\n\n<p>The team will open funding options on October 24.  The HeroPress Network is a for-profit company, but its goal is to make all of its content available for free to the community as a whole.</p>\n\n\n\n<p>The original HeroPress.com website <a href=\"https://wptavern.com/heropress-fails-to-attract-backers-cancels-kickstarter-campaign-ahead-of-deadline\">did not hit its funding goal</a> in 2015. It attracted 33 backers who pledged $21,855 of its $60,000 AUD goal on Kickstarter. There was <a href=\"https://wptavern.com/heropress-launches-kickstarter-campaign-to-highlight-wordpress-developers\">some early pushback</a>, particularly from WordPress lead developer Andrew Nacin <a href=\"https://twitter.com/nacin/status/558347928977145856?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E558347928977145856%7Ctwgr%5E%7Ctwcon%5Es1_&ref_url=https%3A%2F%2Fwptavern.com%2Fheropress-launches-kickstarter-campaign-to-highlight-wordpress-developers\">who cited</a> its &ldquo;unambiguous hero worship&rdquo; and the initial male-only lineup of speakers as problems. However, much has changed in the six years since the fundraiser.</p>\n\n\n\n<p>DeRosia called the first fundraising event a test to see how the community would receive it. The project has never been funded financially since then. Hosting and resources have been provided for the project, and a few other companies have occasionally donated toward their time and tools.</p>\n\n\n\n<p>Despite failing to raise their initial funds, the project continued onward. Today, HeroPress has been a success by simply providing a platform for people to share their journeys in the WordPress world.</p>\n\n\n\n<p>Andrey &ldquo;Rarst&rdquo; Savchenko wrote the <a href=\"https://heropress.com/essays/finding-your-place/\">first essay</a> in March 2015. Since then, the site has published over 200 others.</p>\n\n\n\n<p>&ldquo;It&rsquo;s always been a challenge to figure out how to fund the project,&rdquo; said DeRosia. &ldquo;When the pandemic hit and sponsors had money they couldn&rsquo;t use on WordCamps, they started some conversations with us. We&rsquo;ve been kicking around ideas since then and feel The HeroPress Network gives us the best resource for reasonable funding. We want to be giving value back to both the community and supporters, and the diversity of what makes up the Network provides more options.&rdquo;</p>\n\n\n\n<p>If everything falls into place, DeRosia herself or one of their daughters could have a salaried position for the project. Her background is in English and journalism, and she described it as a &ldquo;dream job.&rdquo;</p>\n\n\n\n<p>I asked DeRosia why she was personally vested in this project. What was it that got her up every morning to build it?</p>\n\n\n\n<p>&ldquo;Topher and I both grew up rural poor here in the US,&rdquo; she said. &ldquo;We come from communities dying because there aren&rsquo;t jobs. WordPress has always been such an excellent answer to this.</p>\n\n\n\n<p>&ldquo;With HeroPress.com we&rsquo;re able to provide a stage where people can tell their stories of how they&rsquo;ve built their lives regardless of where they lived or what circumstances they were living in. That&rsquo;s great, but it only goes so far.</p>\n\n\n\n<p>&ldquo;Now with The HeroPress Network, we can provide simplified, searchable access to practical tools that anyone can use to craft the life they want using the WordPress platform. We can also demonstrate how community and business can work together to get the best for both.</p>\n\n\n\n<p>&ldquo;If the option for something better is out there, I want to help people find it. Helping new people get started in WordPress brings a richness to the community that it needs to thrive. Helping established businesses connect with people and resources continues the growth.</p>\n\n\n\n<p>&ldquo;It&rsquo;s just so incredible to have the privilege to see people build relationships that allow them to flourish. And who wouldn&rsquo;t get out of bed every morning to do that?&rdquo;</p>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Wed, 06 Oct 2021 23:44:29 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:14:\"Justin Tadlock\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:11;a:6:{s:4:\"data\";s:13:\"\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:143:\"WPTavern: First Look at WordPressâ€™ Upcoming Twenty Twenty-Two Default Theme: â€œThe Most Flexible Default Theme Ever Created for WordPressâ€\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:30:\"https://wptavern.com/?p=123061\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:311:\"https://wptavern.com/first-look-at-wordpress-upcoming-twenty-twenty-two-default-theme-the-most-flexible-default-theme-ever-created-for-wordpress?utm_source=rss&utm_medium=rss&utm_campaign=first-look-at-wordpress-upcoming-twenty-twenty-two-default-theme-the-most-flexible-default-theme-ever-created-for-wordpress\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:4220:\"<p><a href=\"https://make.wordpress.org/core/2021/10/06/introducing-twenty-twenty-two/\">Twenty Twenty-Two</a>, the new default theme coming in WordPress 5.9, was unveiled today on WordPress.org. The design goes full steam ahead in support of full site editing and new customization capabilities.</p>\n\n\n\n<p>Like its predecessor, <a href=\"https://make.wordpress.org/core/2020/09/23/introducing-twenty-twenty-one/\">Twenty Twenty-One</a>, the new default theme makes some bold design choices wrapped around a central theme. In this case it&rsquo;s bird illustrations, complemented by <a href=\"https://adobe-fonts.github.io/source-serif\">Source Serif Pro</a>&nbsp;for headlines, and a <a href=\"https://make.wordpress.org/core/files/2021/10/Example-Layouts-scaled.jpg\">delicious array of patterns</a> for limitless combinations.</p>\n\n\n\n<img />Image Credit: <a href=\"https://make.wordpress.org/core/2021/10/06/introducing-twenty-twenty-two/\">Introducing Twenty Twenty-Two</a>\n\n\n\n<p>The theme will be <a href=\"https://github.com/wordpress/twentytwentytwo\">developed on GitHub</a> until it&rsquo;s ready to be merged into core. Kjell Reigstad, an Automattic sponsored full-time design contributor to WordPress.org, is leading the design with Jeff Ong leading development. In the announcement he sets expectations high for users to be able to make the theme their own.</p>\n\n\n\n<p>&ldquo;With the advent of Full Site Editing and Global Styles, themes are changing structurally and functionally to enable far more avenues for customization than users have come to expect in the past,&rdquo; Reigstad said. &ldquo;To take advantage of these new abilities, <strong>Twenty Twenty-Two has been designed to be the most flexible default theme ever created for WordPress.</strong>&rdquo;&nbsp;&nbsp;</p>\n\n\n\n<p>In addition to the wide variety of patterns expected to ship with this theme, Twenty Twenty-Two will offer a lively selection of six pre-designed color palettes. Reigstad shared a video preview of how they instantly change the character of the theme. (see below) Combine this with the promise of being able to manipulate every aspect of the theme&rsquo;s appearance through global styles, and users are in for a treat with WordPress 5.9.</p>\n\n\n\n<div class=\"wp-block-embed__wrapper\">\n\n</div>\n\n\n\n<p>&ldquo;Twenty Twenty-Two will take advantage of a wide&nbsp;network&nbsp;of page templates, headers, footers, and other patterns so that users can easily make the theme their own,&rdquo; Reigstad said. &ldquo;In another nod to the behavior of birds everywhere, these will offer a balance between fun and utility: some are irregular and unpredictable, while others are straightforward and traditional. Together, these patterns will act as a window into all of the possibilities that the theme enables.&rdquo;</p>\n\n\n\n<p>The design preview for Twenty Twenty-Two has received overwhelming positive <a href=\"https://twitter.com/search?q=https%3A%2F%2Fmake.wordpress.org%2Fcore%2F2021%2F10%2F06%2Fintroducing-twenty-twenty-two%2F&src=typed_query\">feedback on Twitter</a> and in the comments of the <a href=\"https://make.wordpress.org/core/2021/10/06/introducing-twenty-twenty-two/\">announcement</a>. Many users were excited to see a default theme that can be quickly transformed for so many applications. Too many default themes have only been applicable to a narrow set of use cases. In the past, users had little hope of being able to change things around to make the design work for their needs. Unrelenting progress on the block editor and full site editing has made it possible for Twenty Twenty-Two to become the most user-empowering default theme in WordPress&rsquo; history.</p>\n\n\n\n<p>Reigstad said the theme will be &ldquo;built for Full Site Editing first,&rdquo; with as little CSS as possible, and all theme styles configurable through theme.json wherever possible, so users can edit them through Global Styles.</p>\n\n\n\n<p>&ldquo;Twenty Twenty-Two is designed with the acknowledgement that its default appearance is not most people&rsquo;s endpoint,&rdquo; Reigstad said. &ldquo;Everyone deserves a truly unique website, built on a solid, well-designed foundation, and Twenty Twenty-Two aims to help them achieve that.&rdquo;</p>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Wed, 06 Oct 2021 20:59:42 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:13:\"Sarah Gooding\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:12;a:6:{s:4:\"data\";s:11:\"\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:1:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:39:\"HeroPress: Whatâ€™s Next For HeroPress?\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:29:\"https://heropress.com/?p=4162\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:115:\"https://heropress.com/whats-next-for-heropress/#utm_source=rss&utm_medium=rss&utm_campaign=whats-next-for-heropress\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:4748:\"<img width=\"1024\" height=\"685\" src=\"https://heropress.com/wp-content/uploads/2022/10/nikola-jovanovic-OBok3F8buKY-unsplash-1024x685.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Closeup of a woman\'s hands holding a double handful of dirt with a green plant growing out of it.\" /><p>For years now people have been asking me &#8220;So what&#8217;s next for HeroPress?&#8221; and I didn&#8217;t have a good answer. I was content to let it just be inspirational essays forever. But as the years went by, I began to feel more and more that I wanted to go one step further, and start providing resources to those newly inspired people. Some direction, now that they&#8217;re convinced they that too can Do It.</p>\n<p>About a year ago my wife <a href=\"https://twitter.com/mysweetcate\">Cate</a> asked, &#8220;What if we were able to fund this, so I could take on the HeroPress work as my full time job? Then, we could start doing a lot more.&#8221; And thus began a series of conversations that still hasn&#8217;t ended.</p>\n<p>We didn&#8217;t want to ask people to help financially without offering them something more in return, so we started brain storming about what we could make that people would value. We came up with MANY ideas which we didn&#8217;t follow up on, but we also came up with some GREAT ones that we <em>did</em> do.</p>\n<h3>Great Ideas We&#8217;ve Acted On</h3>\n<p>Last week we released <a href=\"https://wppodcasts.com\">WP Podcasts</a>, which aggregates all the episodes from all the WordPress podcasts we can find, so you can search by keyword or tag and find individual episodes across all of them.Â  For playback and subscription we direct you back to the original site, driving traffic back to the podcaster.</p>\n<p>You probably already know about <a href=\"https://hallwaychats.com\">Hallway Chats</a>, and then there&#8217;s <a href=\"https://heropress.com/\">this site</a> (HeroPress.com).</p>\n<p>Soon weâ€™ll be releasing Find It WP (think Yahoo for WordPress), a curated listing of everything in WordPress. A curated listing of everything in WordPress.Â  Every podcast, every email newsletter, every dev agency, every theme shop, and on forever. If it&#8217;s WordPress, it&#8217;ll be in there, assuming they choose to sign up.Â There are a couple more sites in the hopper as well, but I&#8217;ll tell you more about them another day.</p>\n<h3>Today&#8217;s Announcement</h3>\n<p>TODAY I&#8217;m excited to announce the next new thing for HeroPress: <a href=\"https://heropressnetwork.com\">The HeroPress Network</a>. This is a site that serves several purposes.</p>\n<ul>\n<li>To aggregate everything from all of the HeroPress properties into one site, the latest essay, Hallway Chat, WordPress Podcast episode, new thing on Find It WP, etc.</li>\n<li>A community news blog. Think People magazine, but less smarmy.</li>\n<li>A platform for video and text tutorials and training produced by the HeroPress team. You can go <a href=\"https://heropressnetwork.com/video/saving-a-wordpress-search-as-rss/\">see the first WordPress Tip Of The Week right here</a>!</li>\n</ul>\n<h3>Future Needs</h3>\n<p>As you can see, with what we have going on now plus what we have planned, we have MORE than enough work for a full time employee.</p>\n<p>For this reason, on October 24th 2021 we&#8217;re going to open up funding opportunities.</p>\n<p>This isn&#8217;t an Event with a goal and a thermometer to track funds received, or balloons and a band. This is going to be more like a Patreon, where we&#8217;re looking for people who are willing to support the project long term. Don&#8217;t get me wrong, we won&#8217;t turn down one-time help, but if this is going to grow it needs long term support.</p>\n<p>On the technical side of funding, we&#8217;re choosing to use <a href=\"https://givewp.com\">GiveWP</a> instead of Patreon for a few important reasons.</p>\n<ol>\n<li>We&#8217;re all in on the WordPress ecosystem. We want to show that it can be done, and done well, in WordPress.</li>\n<li>Another is the old story of owning your platform. We don&#8217;t want to depend on other sites if we don&#8217;t have to. We&#8217;re going to have to write some code to make GiveWP work like Patreon, but that just means we&#8217;ll have one more thing to give back to the community.</li>\n</ol>\n<p>It&#8217;s been nearly seven years since HeroPress started, and I&#8217;m excited to see it blossom into something even greater.</p>\n<p><span class=\"_1K5LX _1ByhS\">Photo by <a href=\"https://unsplash.com/@danteov_seen?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText\">Nikola Jovanovic</a> on <a href=\"https://unsplash.com/s/photos/growing?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText\">Unsplash</a> </span></p>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Wed, 06 Oct 2021 20:07:44 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:13;a:6:{s:4:\"data\";s:13:\"\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:57:\"WPTavern: WordCamp US 2021 Draws More Than 3600 Attendees\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:30:\"https://wptavern.com/?p=123714\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:159:\"https://wptavern.com/wordcamp-us-2021-draws-more-than-3600-attendees?utm_source=rss&utm_medium=rss&utm_campaign=wordcamp-us-2021-draws-more-than-3600-attendees\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:4687:\"<p><a href=\"https://us.wordcamp.org/2021/\">WordCamp US</a> took place online last Friday. Organizers pulled off a successful one-day event with an engaging group of speakers who highlighted timely and important topics. There were 3,608 people registered for the event and the livestream had as many as 400 concurrent viewers at a time.</p>\n\n\n\n<p>&ldquo;Online events are notoriously difficult to get attendee stats for, particularly an event like WCUS 2021 where the audience is global and spans so many time zones,&rdquo; WCUS organizer Cate DeRosia said. &ldquo;Many people will watch what they can and catch the rest in their own time.</p>\n\n\n\n<p>&ldquo;We really love this as it makes for not only a more accessible event, but a more educational experience as it&rsquo;s so easy to rewatch a session as many times as an individual needs.&rdquo;</p>\n\n\n\n<p>When <a href=\"https://twitter.com/jati/status/1443978800010711045\">asked on Twitter</a> why the event&rsquo;s organizers didn&rsquo;t opt to use a more interactive event platform like Hopin or Veertly, organizer Jen Swisher said some of the platforms they looked into had accessibility issues or prohibitive costs. </p>\n\n\n\n<p>As part of the leadership trio for WCUS, Swisher said the team had three issues they focused on when choosing a virtual venue: cost, accessibility, and time for implementation.</p>\n\n\n\n<p>&ldquo;We had a $30K budget,&rdquo; Swisher said. &ldquo;To use one of these platforms would have doubled it minimum. There was also a strong chance we would have faced additional costs from our production company for our resources through them to learn this new platform and connect it with their equipment.</p>\n\n\n\n<p>&ldquo;This would have resulted in additional time and resources spent on fundraising or increasing the costs of our sponsor packages. This would have forced the volunteers on the sponsors team to do twice as much work to get the sponsorship necessary to fund other platforms.&rdquo;</p>\n\n\n\n<p>Even with the simple setup of two YouTube livestreams, organizers provided a high energy, welcoming reception to attendees. They managed to bring some levity during these challenging times apart from one another. Swisher highlighted a few deliberate choices organizers made to give this year&rsquo;s event a more lightweight feeling:</p>\n\n\n\n<p>&ldquo;We didn&rsquo;t try to replicate the in person experience,&rdquo; she said. &ldquo;Making the choice to actively recognize that this isn&rsquo;t like in person events in any way gave everyone permission to think about this event differently. By throwing out &lsquo;the book,&rsquo; and starting from scratch, we were able to really &lsquo;dream&rsquo; for the event, instead of what it could have been.&rdquo;</p>\n\n\n\n<p>Instead of planning a big multi-day event, organizers opted for a single day focusing on a smaller subset of topics. They also selected chat moderators and emcees that would bring enthusiasm to the event and gave them the autonomy to make decisions on the fly.</p>\n\n\n\n<p>&ldquo;The team agreed that a big event with multiple days and large numbers of tracks would be exhausting to plan and exhausting for attendees to sit through,&rdquo; Swisher said. </p>\n\n\n\n<p>After <a href=\"https://wptavern.com/wordcamp-us-2020-canceled-due-to-pandemic-stress-and-online-event-fatigue\">WordCamp US 2020 was cancelled</a> due to pandemic stress and online event fatigue, the organizing team needed to make some changes to avoid the pitfalls of the previous year. Organizers were drained, spread thin, and frustrated by delayed tasks and external stressors. The WCUS 2021 team turned this around to make it a more healthy culture for volunteers. </p>\n\n\n\n<p>&ldquo;We fostered an atmosphere where stepping back to take care of yourself was strongly encouraged,&rdquo; Swisher said. &ldquo;This resulted in a team of folks that was well rested and able to handle the extra responsibility that comes with planning a WordCamp.&rdquo;</p>\n\n\n\n<p>&ldquo;We gave the teams the autonomy necessary to get their work done. Decision making was done democratically, but decisions that didn&rsquo;t impact the whole team didn&rsquo;t involve the whole team, making it possible to move more agilely.&rdquo;</p>\n\n\n\n<p>The speaker selection was outstanding this year and the recorded sessions will soon be available on <a href=\"https://wordpress.tv/\">WordPress.tv</a> after the production team finishes uploading them. In the meantime, if you are eager to watch or re-watch sessions now, one attendee, Marcus Burnette, has published a post with <a href=\"https://mburnette.com/blog/wordcamp-us-2021/\">direct links to session recordings</a> from the livestream.</p>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Wed, 06 Oct 2021 15:29:11 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:13:\"Sarah Gooding\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:14;a:6:{s:4:\"data\";s:13:\"\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:66:\"WPTavern: #8 â€“ Lee Shadle on How Blocks Create New Opportunities\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:48:\"https://wptavern.com/?post_type=podcast&p=123863\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:175:\"https://wptavern.com/podcast/8-lee-shadle-on-how-blocks-create-new-opportunities?utm_source=rss&utm_medium=rss&utm_campaign=8-lee-shadle-on-how-blocks-create-new-opportunities\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:54420:\"<h2>About this episode.</h2>\n\n\n\n<p>On the podcast today we have <a href=\"https://profiles.wordpress.org/leeshadle/\">Lee Shadle</a>.</p>\n\n\n\n<p>Lee is a WordPress developer at <a href=\"https://wpdraft.com/\">WP Draft</a>, and by his own admission is obsessed with building block based themes, plugins and websites. He&rsquo;s been using WordPress for many years and as soon as the Gutenberg project was announced, he decided he was going to explore it and learn how it worked.</p>\n\n\n\n<p>He runs a small agency building sites with blocks as well as with 3rd party page builders.</p>\n\n\n\n<p>I first saw Lee when he presented at WordCamp Europe earlier in 2021, and his passion for working with blocks and React was obvious. It&rsquo;s pretty clear that, right from the start, he&rsquo;s embraced the possibilities that blocks offer, both now and in the future.</p>\n\n\n\n<p>At the time of recording this podcast, many are still unsure about what blocks are for, and what they will be able to do down the road, but Lee has thrown himself into figuring out what&rsquo;s possible, and it might come as a surprise just how powerful they are.</p>\n\n\n\n<p>We start our conversation by addressing whether Gutenberg was something that the WordPress project actually needed. Was it necessary to build a new tool which would require people to learn new skills and new techniques?</p>\n\n\n\n<p>We then get into some concrete examples of how blocks will add new capabilities to websites. Some of the examples show that complex operations can be handled within single blocks. These possibilities were once the domain of plugins and shortcodes, and now they can be deployed and configured by anyone who edits content.</p>\n\n\n\n<p>We talk about the obstacles which Lee encountered whilst learning how to build blocks. In his case, he worked on projects which he knew he would enjoy. We also touch upon some resources he used to assist in his learning.</p>\n\n\n\n<p>There&rsquo;s also a discussion about the commercial landscape for block developers and how blocks might become a new way of generating revenue. Although we&rsquo;re not there yet, it might well be that in the future, WordPress users will be on the lookout to purchase blocks in the same way that they now buy plugins and themes. Perhaps there&rsquo;s even scope for a market of inexpensive blocks which have limited functionality.</p>\n\n\n\n<p>As you&rsquo;ll hear, Lee is very optimistic about the future of WordPress, with blocks at it&rsquo;s core.</p>\n\n\n\n<h2>Useful links.</h2>\n\n\n\n<p><a href=\"https://twitter.com/leeshadle\">Lee&rsquo;s Twitter account</a></p>\n\n\n\n<p><a href=\"https://stimulusbenefits.com/\">Stimulus Benefits</a> &ndash; Lee&rsquo;s calculator block</p>\n\n\n\n<p><a href=\"https://wpaino.com/\">Aino</a></p>\n\n\n\n<p><a href=\"https://wordpress.org/plugins/block-visibility/\">Block Visibility</a></p>\n\n\n\n<p><a href=\"https://newsletterglue.com/\">Newsletter Glue</a></p>\n\n\n\n<p><a href=\"https://reactforbeginners.com/\">React for beginners</a></p>\n\n\n\n<p><a href=\"https://generateblocks.com/\">GenerateBlocks</a></p>\n\n\n\n<p><a href=\"https://www.nickdiego.com/\">Nick Diego</a></p>\n\n\n\n<p><a href=\"https://mikeoliver.me/\">Mike Oliver</a></p>\n\n\n\n<p><a href=\"https://briangardner.com/\">Brian Gardner</a></p>\n\n\nTranscript<div><div class=\"chat-transcript\"><div class=\"chat-stanza chat-row chat-speaker-1\"><div class=\"chat-author chat-author-nathanwrigley vcard\"><cite class=\"fn\">Nathan Wrigley</cite> [00:00:00]</div> <div class=\"chat-text\"><p>Welcome to the eighth edition of the Jukebox Podcast from WP Tavern. My name is Nathan Wrigley. Jukebox is a podcast which is dedicated to all things WordPress, the people, the events, the plugins, the themes, and the blocks. Every month, we&rsquo;re bringing you someone from that community to discuss a topic of current interest.</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-1\"> <div class=\"chat-text\"><p>If you like the podcast, please share it with your friends. And you might also like to think about subscribing, so that you can get all of the episodes in your podcast player automatically. You can do that by searching for WP Tavern in your podcast player, or by going to WP tavern dot com forward slash feed forward slash podcast.</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-1\"> <div class=\"chat-text\"><p>You can also play the podcast episodes on the WP Tavern website, if you prefer that approach. If you have any thoughts about this podcast, perhaps suggestion of a guest or an interesting subject, then do head over to WP tavern dot com forward slash contact forward slash jukebox and use the form there. And we would certainly welcome your input.</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-1\"> <div class=\"chat-text\"><p>Okay, so on the podcast today, we have Lee Shadle. Lee is a WordPress developer at WP Draft, and by his own admission is obsessed with building block-based themes, plugins, and websites. He&rsquo;s been using WordPress for many years, and as soon as the Gutenberg project was announced, he decided he was going to explore it and learn how it worked.</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-1\"> <div class=\"chat-text\"><p>He runs a small agency building sites with blocks, as well as third party page builders. I first saw Lee when he presented at WordCamp Europe earlier in 2021. And his passion for working with blocks and react was obvious. It was pretty clear, right from the start, he&rsquo;s embraced the possibilities that blocks offer both now and in the future. At the time of recording this podcast, many are still unsure about what blocks are for and what they will be able to do down the road. But Lee has thrown himself into figuring out what&rsquo;s possible and it might come as a surprise to you just how powerful.</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-1\"> <div class=\"chat-text\"><p>We start our conversation by addressing whether Gutenberg was something that the WordPress project actually needed. Was it necessary to build a new tool, which would require people to learn new skills and new techniques.</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-1\"> <div class=\"chat-text\"><p>We then get into some concrete examples of how blocks will add new capabilities to websites. Some of the examples show that complex operations can be handled within single blocks. These possibilities were once the domain of plugins and shortcodes, and now they can be deployed and configured by anyone who edits content.</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-1\"> <div class=\"chat-text\"><p>We talk about the obstacles which Lee encountered whilst learning how to build blocks. In his case, he worked on projects, which he knew that he would enjoy. We also touch upon some resources, used to assist him in his learning.</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-1\"> <div class=\"chat-text\"><p>There&rsquo;s also a discussion about the commercial landscape for block developers and how blocks might become a new way of generating revenue. Although we&rsquo;re not there yet, it might well be that in the future, WordPress users will be on the lookout to purchase blocks in the same way that they now buy plugins and themes. Perhaps there&rsquo;s even scope for a market of inexpensive blocks, which have limited functionality.</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-1\"> <div class=\"chat-text\"><p>As you&rsquo;ll hear Lee is very optimistic about the future of WordPress with blocks at its core.</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-1\"> <div class=\"chat-text\"><p>If any of the points raised in this podcast, resonate with you, be sure to head over and find the post at wptavern dot com forward slash podcast, and perhaps leave us a comment there.</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-1\"> <div class=\"chat-text\"><p>And so without further delay, I bring. Lee Shadle.</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-1\"> <div class=\"chat-text\"><p>I am joined on the podcast today by Lee Shadle. Hello Lee.</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-2\"><div class=\"chat-author chat-author-leeshadle vcard\"><cite class=\"fn\">Lee Shadle</cite> [00:04:16]</div> <div class=\"chat-text\"><p>Hey Nathan.</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-1\"><div class=\"chat-author chat-author-nathanwrigley vcard\"><cite class=\"fn\">Nathan Wrigley</cite> [00:04:17]</div> <div class=\"chat-text\"><p>It&rsquo;s lovely to have you on the podcast today. Before we get stuck into it, I&rsquo;ll ask the traditional set of mandatory questions at the start. Would you mind telling us a little bit about yourself, your background in WordPress, technology? You can go back as far as you feel necessary. Probably limit it to the WordPress side of things.</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-2\"><div class=\"chat-author chat-author-leeshadle vcard\"><cite class=\"fn\">Lee Shadle</cite> [00:04:35]</div> <div class=\"chat-text\"><p>Okay. So I was born in Columbus, Ohio, but I shouldn&rsquo;t go back to Ohio days. Huh? I shouldn&rsquo;t go back all the way back to my birth. So I am a self-taught developer, mostly front end developer, and I&rsquo;ve been doing it for about 10 years. I started building custom client sites and I made my way to WordPress about five years ago. And really, the thing that actually really drew me in was when Gutenberg launched, because it really used all my skillsets of JavaScript, React, CSS. And so since then, I&rsquo;ve been really the last five years or so been focused on building blocks. I kind of nonstop, but kind of had an insane obsession with it. You could ask my wife, all I do is talk about blocks and building blocks. So to pay the bills, I&rsquo;ve been building client sites and I&rsquo;ve been trying to build tools with blocks to help streamline my processes of the client work. So that&rsquo;s what brings me here today. Is that black building obsession.</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-1\"><div class=\"chat-author chat-author-nathanwrigley vcard\"><cite class=\"fn\">Nathan Wrigley</cite> [00:05:39]</div> <div class=\"chat-text\"><p>Very nice. Well, we will get thoroughly immersed in all of that in a little while. Just before that, I wanted to know what your thoughts are on whether or not WordPress needed to put this into core, the ability to build your website now let&rsquo;s say, but initially, to create your content around blocks. Did you feel at the time, obviously subsequently you&rsquo;ve gotten into it and been enjoying what it has brought to the table, but I&rsquo;m wondering if you can cast your mind back to that time when it did come in. Was there a light that went off and you thought, actually this is tremendously interesting or were you like many people were, and to some extent still are kind of reluctant to use it and keen to have the old editor back or move away to some sort of proprietary page builder?</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-2\"><div class=\"chat-author chat-author-leeshadle vcard\"><cite class=\"fn\">Lee Shadle</cite> [00:06:25]</div> <div class=\"chat-text\"><p>Being a front end developer, when I started hearing about React being in WordPress, that really got me going, because to me, it really opens up a bunch of possibilities that can really allow you to build, you know, really snappy interfaces and really fun products and stuff that you couldn&rsquo;t build before.</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-2\"> <div class=\"chat-text\"><p>You can almost, I know there&rsquo;s been talk about WordPress being the OS of the internet. And I think it really opens up that possibility. I started dipping my toes into WordPress right before Gutenberg launched. And I did a deep dive into building themes and plugins the old way. And then right about a year into me learning how to do that, I started diving deep into Gutenberg. And, I definitely think it was a good move. Although all change, you know, change can sometimes be painful and there&rsquo;s definitely a steep learning curve, but I think the pain is going to be worth it in the long run.</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-1\"><div class=\"chat-author chat-author-nathanwrigley vcard\"><cite class=\"fn\">Nathan Wrigley</cite> [00:07:29]</div> <div class=\"chat-text\"><p>I feel that at the moment, there is a lot of pain being experienced by a variety of different people. And some people like yourself have decided to absorb that pain and go with it. Other people have found it very difficult and there&rsquo;s been politics, shall we say has crept into WordPress in a way that I&rsquo;ve not really seen too much of before, and people wishing that it hadn&rsquo;t have been put into core and that it had of been a plugin instead. Other people obviously just wished that the entire thing would go away and ended up forking WordPress and creating this ClassicPress version of WordPress. So it has really divided the community. I feel that maybe talks like this, will address that a little bit because you&rsquo;ve obviously been exploring it and you&rsquo;ve probably got some great ideas about things that it will enable that perhaps the rest of us haven&rsquo;t really foreseen.</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-1\"> <div class=\"chat-text\"><p>I know for my part, I&rsquo;ve seen a few videos of things that people are building. Products that are either just about to come out or have already come out and you just think, okay, that&rsquo;s interesting because that&rsquo;s totally wedded to the idea of a block and without the block methodology, that exact thing could not have been done, possibly even as a plugin. So I&rsquo;m just curious if you&rsquo;ve got any thoughts about what can be done with blocks that we could not have done before.</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-2\"><div class=\"chat-author chat-author-leeshadle vcard\"><cite class=\"fn\">Lee Shadle</cite> [00:08:44]</div> <div class=\"chat-text\"><p>I&rsquo;m going to go as a bold as to say, I think, think of every traditional plugin or theme business in WordPress. I believe with the advent of Gutenberg, everything is ripe for disruption.</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-2\"> <div class=\"chat-text\"><p>I think every single aspect, like think about forms or think about pop-ups or think about payments. Really any facet of the WordPress economy that you can think of, that people are making a living on, I think it could be disrupted with Gutenberg.</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-1\"><div class=\"chat-author chat-author-nathanwrigley vcard\"><cite class=\"fn\">Nathan Wrigley</cite> [00:09:15]</div> <div class=\"chat-text\"><p>Yeah. I think you&rsquo;re probably right. We&rsquo;ve certainly seen some . Of those things. I&rsquo;ve seen some projects certainly around the forms space where, you know, you just think, oh, well the interface of Gutenberg really does lend itself to creating sort of drag and drop form builder. It&rsquo;s really remarkable for that. Aside from those sort of more general ideas, do you have any concrete examples of things that you&rsquo;ve gotten yourself into and projects that you&rsquo;ve created, or been party to where there&rsquo;s been an end result that we could all identify with and understand why you&rsquo;re so excited about it.</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-2\"><div class=\"chat-author chat-author-leeshadle vcard\"><cite class=\"fn\">Lee Shadle</cite> [00:09:46]</div> <div class=\"chat-text\"><p>I&rsquo;ve been building blocks, all kinds of different types of blocks, trying to uncover. I run a small agency, so my workflow and system of building a site for client is super important to me. And I know there are a ton of tools with the classic way of building WordPress built around optimizing that workflow. But that&rsquo;s really been my focus is how do we leverage the system to really like streamline the workflow of building sites for clients? I build a lot of sites for fun for myself. Really. I&rsquo;m all about building quickly.</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-2\"> <div class=\"chat-text\"><p>I don&rsquo;t know if I told you this Nathan, but when I was in my previous life, I used to own a restaurant and I came up with, you know, the menu and the food, and imagine it was an Italian version of Chipotle at the early days of Chipotle, and, you know, I ran it for a couple years and it just failed miserably. I lost, I kind of lost everything in that. But I learned a lot of great lessons and one of those lessons was I want to be able to keep stepping up to the plate. And in order to do that, to keep trying, I needed to come up with systems and processes that allow me to do that in a way that it isn&rsquo;t heavy handed. And I can just hack away at an idea in a day. And I kinda think that is the essence of WordPress. And I think that Gutenberg is kind of taken us back to that essence of, okay, what can I hack away at? I think we&rsquo;re just starting to hit the point of stability with Gutenberg and with full site editing coming out and block-based themes where you&rsquo;re going to be able to build full blown prototypes and mock-ups of, you know, not just like static sites, but some pretty complex stuff pretty quickly. Imagine launching, you know, I don&rsquo;t know if you saw Flip WP, they&rsquo;re launching a marketplace for selling WordPress plugins and themes and WordPress businesses. I think something like that is going to become a lot easier to do. Like iterating on an idea like Flip WP, like say I want to try it, test the waters of building a marketplace for buying and selling WordPress businesses. I think, being able to build startups and more complex businesses is going to become a lot easier to do with Gutenberg</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-1\"><div class=\"chat-author chat-author-nathanwrigley vcard\"><cite class=\"fn\">Nathan Wrigley</cite> [00:12:10]</div> <div class=\"chat-text\"><p>When you&rsquo;ve been creating your blocks at the beginning, I&rsquo;m just curious as to how obviously you fell into it and you&rsquo;re now enjoying it. Were there any significant obstacles along the way that you encountered? So as an example, was there enough documentation? Was it fairly easy to get yourself up to speed with how to create your own blocks? Was there a lot of support around? Were there some channels or books that you perhaps ended up relying upon? I&rsquo;m just trying to get to the idea of how easy or difficult it was, or perhaps still is.</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-2\"><div class=\"chat-author chat-author-leeshadle vcard\"><cite class=\"fn\">Lee Shadle</cite> [00:12:39]</div> <div class=\"chat-text\"><p>I&rsquo;ll be honest with you. It&rsquo;s been a challenge. It&rsquo;s been a frustrating journey. There&rsquo;s been documentation and there&rsquo;s been the Gutenberg GitHub repo has been a great resource for, learning as well. Just seeing how they&rsquo;re doing things, but it hasn&rsquo;t been easy. I actually, you know, a tool. I think you actually heard me talking about it at wpplugin dot com where you can quickly generate a block plugin. And the idea behind that is there&rsquo;s all these different mental models of building a block. I think the hardest part is learning, what can you do with a block? How can you do it? And shaping that mental model has really been a challenge. Honestly, I&rsquo;ve been very self driven and if it wasn&rsquo;t for that, that really has kept me going. I&rsquo;ve had a long-term view of where everything&rsquo;s going and from the place I&rsquo;m coming from being a front end developer, it&rsquo;s really made it, it has made it easier for me. I do think, if somebody really wants to learn blocks, they need to learn React. And I think something like taking like Wes Bos&rsquo;s React for beginners course, I took that course and it&rsquo;s a great resource for learning React. Just getting kind of the nuts and bolts of, you know, the underpinnings of Gutenberg.</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-1\"><div class=\"chat-author chat-author-nathanwrigley vcard\"><cite class=\"fn\">Nathan Wrigley</cite> [00:14:00]</div> <div class=\"chat-text\"><p>Would you say that, obviously it was fairly difficult as you&rsquo;ve described, but were you able to begin to see a glimmer of light at the end of the tunnel fairly quickly? Or was it one of these learning journeys where it&rsquo;s more of a cliff climb until finally you reach the pinnacle? You&rsquo;ve acquired enough knowledge that suddenly it becomes, oh, I can do it all now. This is fabulous. Or were you able to get something out from your limited learning?</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-2\"><div class=\"chat-author chat-author-leeshadle vcard\"><cite class=\"fn\">Lee Shadle</cite> [00:14:24]</div> <div class=\"chat-text\"><p>I feel like I&rsquo;m there now. I&rsquo;m at that place. I mean, I&rsquo;m still learning, but I feel like I&rsquo;m at a point now where I can kind of shape the editor to what my vision is. But it has been a lot of hard work, but I&rsquo;ve, I feel like I&rsquo;ve kind of seen the vision for where WordPress wants to go for a long time. It really resonated with me and I can really get behind where they ultimately want to go. I think that all of this, it&rsquo;s going to be worthwhile taking the time to really dig in and learn. And I don&rsquo;t know if you&rsquo;ve seen it, there&rsquo;s been some talk about creating. I know there&rsquo;s like Advanced Custom Fields has a block builder. There&rsquo;s been some talk about creating some PHP based tools for building blocks. I&rsquo;m not sure it might be a third-party. It&rsquo;s just a, some conversation I saw on Twitter there quite an extensive conversation about people testing out ways to build blocks from a more PHP standpoint, where the PHP would kind of generate the React for you. And so like this layer between, okay, we have Advanced Custom Fields for doing 80% of what you want to do. And then this other PHP solution potentially being like a similar tool that gets you most of the way there. If you really want to dive deep and do some more complex stuff, take you the rest of the 20% of the way, then you&rsquo;d really need to learn React and how it works in the editor.</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-1\"><div class=\"chat-author chat-author-nathanwrigley vcard\"><cite class=\"fn\">Nathan Wrigley</cite> [00:15:46]</div> <div class=\"chat-text\"><p>I feel maybe this is the point at which people who are struggling with the way things are going in WordPress at the moment. Maybe this is the point of contention, it was introduced and suddenly all of the skills and the techniques and, the years and years of expertise that they built up, it kind of felt like it was crumbling before their eyes. And they may be in a position where they&rsquo;re managing to carry on their business, whatever it is, something to do with WordPress, their agency, or what have you. And simply don&rsquo;t have the time to upskill and to learn new things. And maybe that&rsquo;s the problem is that there&rsquo;s a lot of people out there who simply don&rsquo;t have the time. They don&rsquo;t have the energy anymore. They don&rsquo;t have the desire. And they want to just sort of keep going with the same tools that they&rsquo;ve been using for a such a long time. Obviously it sounds like you, fairly driven, able to allocate enough time to do all of that and obviously fit it in around your business. But maybe there&rsquo;s, maybe there&rsquo;s some people for whom that is just too much of a stretch?</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-2\"><div class=\"chat-author chat-author-leeshadle vcard\"><cite class=\"fn\">Lee Shadle</cite> [00:16:41]</div> <div class=\"chat-text\"><p>You know, I can understand if all of a sudden Gutenberg was pulled out from under me, I think I&rsquo;d throw my hands up right now. Uh, I&rsquo;ve had a business, I was working on, pulled out from under me and I, it hurts. And it&rsquo;s like, ah, dude, you know, do I want to do I want to keep going? But, but here&rsquo;s the thing is I think Gutenberg is getting to the point where, we&rsquo;re hitting a stability that could be used in production for like client sites. I think we&rsquo;re hitting that point right now. Once Full Site Editing, I think after the next release. I&rsquo;ve started building, I&rsquo;ve kind of been doing both the old way of doing things for some clients and the new way of doing things. I&rsquo;ve been doing it simultaneously to see, okay, how stable are we for using this stuff in production versus using something like Elementor page builder or Beaver Builder or something like that?</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-2\"> <div class=\"chat-text\"><p>I think we&rsquo;re coming up on that point where people can start making the switch and dipping their toes in. And I don&rsquo;t think you have to focus a hundred percent of your time or focus a big chunk of your time to start diving into that. The new block-based themes, it uses this thing called a theme bot json file and that really sets up. You just fill out this file, like basically a data structure with what you want and you have a full flesh theme in the block editor. I think that the tools and the tooling and WordPress and Gutenberg itself are all getting to this point where we can start using it, and it&rsquo;s not going to be a ton of time. And then once you start using these tools, You&rsquo;re going to want to start doing more and more with them, and you can start easing your way into building blocks with ACF or from scratch or whatever.</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-1\"><div class=\"chat-author chat-author-nathanwrigley vcard\"><cite class=\"fn\">Nathan Wrigley</cite> [00:18:33]</div> <div class=\"chat-text\"><p>It seems to me that it might be the case that many people who have not really dabbled too much in the block editor have gone in there at some point, installed vanilla version of WordPress, made sure that it was all up and running and what have you, and then when in, started typing and found that experience fairly decent, certainly from my part, it&rsquo;s much better for simply typing things than the classic editor ever was. Just for the ability to move paragraphs and things around. And then of course you notice this sort of curious sidebar, which is full of these blocks that you can put on to the page, and so, a paragraph is a block. A button is a block. A heading is a block. And so it kind of feels a bit like this text interface where the blocks are a bit like, okay, obviously I&rsquo;m using paragraphs now. That&rsquo;s fine. I can understand that. But then you sort of notice that there&rsquo;s a lot of stuff attached to the block and the block brings along with it, all these different settings. And so you can modify that one paragraph in its entirety, all in one, go by clicking some buttons, you know, that might be the color or what have you. And all of a sudden, your mind starts getting taken over with, oh, so the block has got settings with it. Oh, that&rsquo;s interesting. Okay. So what I&rsquo;m trying to say there is if you&rsquo;ve not been back into the block editor for a long time, and you&rsquo;ve just really seen it as a conduit to creating content, it is much more than that. And it&rsquo;s hard to express how much more it is unless you&rsquo;ve actually configured or played with a block that does a lot more than you could ever have done inside the classic editor. So I&rsquo;m wondering if you&rsquo;ve got any nice concrete examples of things that you&rsquo;ve achieved, the things that you&rsquo;ve been able to do inside of a block where people might go, oh, that&rsquo;s curious. I didn&rsquo;t realize that blocks could even do that kind of thing.</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-2\"><div class=\"chat-author chat-author-leeshadle vcard\"><cite class=\"fn\">Lee Shadle</cite> [00:20:25]</div> <div class=\"chat-text\"><p>Actually, my brother is an accountant and, he does a lot of work with startups and when COVID first hit and they started doing the PVP loans and everything, I actually built a calculator for him, for his business to share with his clients. And I built it all in blocks and the calculator would, it would generate, you know, you would just put in whatever your income is and how many employees and it would generate. You can actually see it in the wild. If you go to stimulus benefits dot com, I have a calculator in there. That&rsquo;s it&rsquo;s a block. All this is all built in WordPress. You&rsquo;ll probably notice this theme. I think this was the 2020 theme. And honestly, it&rsquo;s pretty cool. It&rsquo;s pretty snappy. And this is just like something that I built for fun for my brother, you know? So if you want it to build, imagine, you&rsquo;re in the real estate business and you wanted to build out a full fledged mortgage calculator. I know there&rsquo;s a ton of realtors, real estate agents, real estate businesses that use mortgage calculators in their business to direct their clients to. I mean, you could absolutely do that. Very quickly and easily.</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-1\"><div class=\"chat-author chat-author-nathanwrigley vcard\"><cite class=\"fn\">Nathan Wrigley</cite> [00:21:36]</div> <div class=\"chat-text\"><p>The principle there is that your brother then has a block inside of his WordPress installed, which he can then just with the click of a button throw on to any post or page, uh, it&rsquo;s not a weird shortcode thing where he&rsquo;s got a plugin installed over there and he&rsquo;s got to go and find the right shortcode and then copy and paste it into the right part. It&rsquo;s just all of that functionality. The logic behind the calculator is all contained inside of a block. And so for him as the end user, presumably it&rsquo;s just really easy to deploy that.</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-2\"><div class=\"chat-author chat-author-leeshadle vcard\"><cite class=\"fn\">Lee Shadle</cite> [00:22:06]</div> <div class=\"chat-text\"><p>It&rsquo;s a custom plugin. He could add it to any, you know, any site anywhere and what you see on the front end, of the site is what you also see in the editor. And then in the editor, you can change things like the background color, the border radius, the font color, the text. I mean, all the texts editable, which was really important because, everything was always changing. The rules of the game were changing. So he needed to be able to go in and edit the content of the calculator. So to me, it&rsquo;s like, it&rsquo;s super exciting that here&rsquo;s this thing that, like you&rsquo;re saying it would have been a short code. You throw the short code in and then say you go to the customizer. If you want to change the background color, you know, the fonts and add some custom CSS. This no, you you stay in the block editor and you just click a button. Okay. If you look at the calculator now it&rsquo;s got a black background. It&rsquo;d be really easy to change it to a white background with black text and then change out the font. And really you can kind of go as far as you want to go with this, I could see endless just calculators alone. I could see endless business opportunity.</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-1\"><div class=\"chat-author chat-author-nathanwrigley vcard\"><cite class=\"fn\">Nathan Wrigley</cite> [00:23:13]</div> <div class=\"chat-text\"><p>In a way, the idea of blocks, just being a conduit for putting content on the website. Yes. But it&rsquo;s also in a sense it&rsquo;s like a mini it&rsquo;s like a mini little application it&rsquo;s as you said, you created a plugin and what have you, but the complexity really has no limits. It&rsquo;s only the limits of what you&rsquo;re capable of coming up with and whatever it is that you&rsquo;ve built with all of its amazing, difficult capabilities could just be dropped in ad infinitum all over the place. And the sky, as you say, is the limit. And I feel like we&rsquo;re just turning a bit of a corner and some of the ideas are starting to come into the marketplace. Now, some really curious ideas about a whole different functionalities that are being wrapped up into blocks that we simply couldn&rsquo;t have done before.</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-2\"><div class=\"chat-author chat-author-leeshadle vcard\"><cite class=\"fn\">Lee Shadle</cite> [00:23:55]</div> <div class=\"chat-text\"><p>I&rsquo;m super excited because the fact that I could just create a calculator and drop it into a hundred sites, and then imagine I build a block base theme, say I build a block-based seam for like realtors, for example, I add this mortgage calculator, it&rsquo;s baked into it. I just can see all kinds of different, you know, additional tools like you&rsquo;re saying that you can get as complex as you want, but I also think blocks also offer this, a perfect canvas for constraint as well. You can go as complex as you want, but you also do want to make it easy for people to make changes to these little mini applications that we&rsquo;re building.</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-1\"><div class=\"chat-author chat-author-nathanwrigley vcard\"><cite class=\"fn\">Nathan Wrigley</cite> [00:24:35]</div> <div class=\"chat-text\"><p>I think one of the concerns that I have, amongst many other people, I&rsquo;m sure is. It&rsquo;s just this notion of people getting a bit click happy when installing blocks. The idea that there&rsquo;s a plugin for that in WordPress could easily be flipped to, well, there&rsquo;s a block for that. Non-technical users going out and looking through the block repository and installing things, and then kind of having to scratch their head and say, Hmm. My site really does seem to be very slow and then ultimately blaming WordPress for that, because that&rsquo;s the software it&rsquo;s built upon. I think you&rsquo;re right. Is it a good point to raise the one of constraint? Just because something exists, it doesn&rsquo;t mean you should install 50 of them and use them all at the same time.</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-2\"><div class=\"chat-author chat-author-leeshadle vcard\"><cite class=\"fn\">Lee Shadle</cite> [00:25:13]</div> <div class=\"chat-text\"><p>I do think that a certain level of constraint does breed creativity. So I think that, you know, the more we can focus on making it really easy for people. Make it as easy as possible to do something, the better. So I think like patterns, the block patterns for example, are going to be a huge boon to making it easy. Try multiple homepages or contact pages about pages or pricing tables or any part of a site that you can think of. It&rsquo;s going to be really easy to add that to your site.</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-1\"><div class=\"chat-author chat-author-nathanwrigley vcard\"><cite class=\"fn\">Nathan Wrigley</cite> [00:25:44]</div> <div class=\"chat-text\"><p>Have you been playing with block patterns a lot? And if so, are you pleased with where the system is right now for making all of that and surfacing them in the UI for you?</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-2\"><div class=\"chat-author chat-author-leeshadle vcard\"><cite class=\"fn\">Lee Shadle</cite> [00:25:55]</div> <div class=\"chat-text\"><p>I am super excited about where block patterns are going. I think they open up a ton of possibilities. If I were going to be dipping my toes right now, say I haven&rsquo;t started building blocks. That&rsquo;s where I would start honestly, is start building out some patterns because it&rsquo;s really cool to go into the editor and create this pattern and then be able to just move it from site to site seamlessly, and have it just work.</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-1\"><div class=\"chat-author chat-author-nathanwrigley vcard\"><cite class=\"fn\">Nathan Wrigley</cite> [00:26:23]</div> <div class=\"chat-text\"><p>Do you feel there&rsquo;s a new marketplace, a new job, if you like, emerging? We&rsquo;ve traditionally in WordPress, we&rsquo;ve had lots of people employed building websites, that&rsquo;s one niche, if you like, and then had other people working within agencies, possibly building bigger websites and on the code side, if you like, we&rsquo;ve had people creating plugins and themes and making commercial products out of those. Do you see blocks in that way that there&rsquo;s going to be a nice commercial interest in people going out and finding affordable blocks that do the one or two simple things that they need?</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-2\"><div class=\"chat-author chat-author-leeshadle vcard\"><cite class=\"fn\">Lee Shadle</cite> [00:26:59]</div> <div class=\"chat-text\"><p>I do think there will be. I just, I don&rsquo;t know if those are out there quite yet to find. What I&rsquo;m seeing a lot of though, is these ecosystems popping up around a set of custom blocks, and then patterns to use with those blocks and core blocks and then multiple themes. And so I see the business evolving into more of these like mini ecosystems and that&rsquo;s where I&rsquo;ve been building is focused on here&rsquo;s a set of custom blocks, custom patterns and themes for different types of use cases to get you quickly up and running.</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-1\"><div class=\"chat-author chat-author-nathanwrigley vcard\"><cite class=\"fn\">Nathan Wrigley</cite> [00:27:39]</div> <div class=\"chat-text\"><p>One of the things that I&rsquo;ve noticed is I&rsquo;ve seen that there are quite a few people at the moment trying to make a living out of this, and it seems, the most common way to do it at the moment is to come out with these block packs. And we&rsquo;re just going to use that phrase. I don&rsquo;t know if that&rsquo;s what these companies go by, but they release a suite of 5, 10, 15, 20 or so on, blocks that hopefully will cover almost every aspect.</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-1\"> <div class=\"chat-text\"><p>Do you get yourself involved in any of those? Do you use any of the things which are available on the market at the moment, or are you all about just if I need it, I&rsquo;m going to make it myself?</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-2\"><div class=\"chat-author chat-author-leeshadle vcard\"><cite class=\"fn\">Lee Shadle</cite> [00:28:09]</div> <div class=\"chat-text\"><p>I definitely do. I love to see, and use what&rsquo;s out there. I&rsquo;ve used a bunch of different block collections on different projects, such as CoBlocks. And I don&rsquo;t know if you&rsquo;ve seen Stackable, WP Stackable? I know we were just talking about the GenerateBlocks and I see a lot of chatter on Twitter about people using GenerateBlocks. I don&rsquo;t know if you&rsquo;ve seen another one, that I just think is it&rsquo;s just beautiful called Aino Blocks, A, I, N, O, WP Aino dot com. Ellen Bauer has put together. I used to buy her WordPress themes and her and her co-founder put together a set of blocks, a limited set of custom blocks and then patterns. And they&rsquo;re going to be creating themes as well. Right now it&rsquo;s free to start using I&rsquo;m sure there&rsquo;s going to be, you know, some way of them monetizing that product.</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-1\"><div class=\"chat-author chat-author-nathanwrigley vcard\"><cite class=\"fn\">Nathan Wrigley</cite> [00:29:03]</div> <div class=\"chat-text\"><p>I&rsquo;m pretty sure that there&rsquo;s going to be more people dipping their toes into the commercial waters as time goes on, because it does feel as if this is the future for WordPress. And one thing that I&rsquo;m quite interested to see is, there&rsquo;ll be like an, almost like little micro blocks that just do one thing, but do it really well and go into some sort of different pricing structure. So as an example, on the PC or the Mac, if you buy an app, it&rsquo;s usually there&rsquo;s a reasonable amount of dollars expended on purchasing that app. I mean, if you go onto the iOS or the Android side, something much more slim is available and it costs significantly less, just a few dollars. And I&rsquo;m curious to see if this business model emerges, where we get an innovative block, which just does one small thing, but does it really well, I can&rsquo;t actually conjure anything up at the moment out of my head that may fulfill that bill, but I&rsquo;m really interested to see if those kinds of things start to emerge.</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-2\"><div class=\"chat-author chat-author-leeshadle vcard\"><cite class=\"fn\">Lee Shadle</cite> [00:30:03]</div> <div class=\"chat-text\"><p>I definitely think there will. I personally, I would love to focus just on building those, but I feel like I almost feel like it&rsquo;s got a, it feels like things need to go broad first and then narrow down to the specific use cases. But I have seen one really cool niche plugin is block visibility by Nick Diego. If you, if you&rsquo;re not following Nick on Twitter, you should. His plugin makes it really easy to show and hide blocks depending on different use cases, even. For example, he has an integration with WooCommerce and Easy Digital Downloads. And you can set visibility based on a schedule and if a customer purchased a product or not. So say you bought a product and two weeks ago, and then you can have a block pop up two weeks later and say, Hey, how&rsquo;s it going? Would love your feedback if you&rsquo;re enjoying using our plugin, leave us a review. So I do think that we&rsquo;re starting to see those and that is, you know, one of the best examples that I&rsquo;ve seen out there.</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-1\"><div class=\"chat-author chat-author-nathanwrigley vcard\"><cite class=\"fn\">Nathan Wrigley</cite> [00:31:11]</div> <div class=\"chat-text\"><p>It&rsquo;s like a little application just inside of a block. There&rsquo;s a lot of heavy lifting going on there. Isn&rsquo;t that, you know, if it&rsquo;s checking, the conditions to be right to, to make itself visible. You can imagine all sorts of permutations for the usefulness of that. Certainly in terms of marketing or perhaps hiding content that you want to be invisible to people who aren&rsquo;t members of your subscriber base or whatever it might be.</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-1\"> <div class=\"chat-text\"><p>And that&rsquo;s kind of the point for me is that blocks bring all of this, as yet un thought-out, potential. Whereas previously, there was just essentially text on a page with a bit of formatting and some shortcodes thrown in if you wanted to add extra functionality. And now the functionality is all within the block. And so are the settings and it&rsquo;s all in one simple, hopefully, user interface. Speaking of the user interface, just staying on the block editor. So we&rsquo;re recording this kind of near to the middle of 2021. And I&rsquo;m just conscious that there&rsquo;s a lot of comparisons made all the time between what the commercial page builders can do and what the block editor can do, and I&rsquo;m always curious to know what people&rsquo;s opinions are about how easy it is to put things together, put complicated block layouts together and create things which are beautiful because, I certainly still experience moments where I&rsquo;m really not sure if what I&rsquo;m looking at in the block editor is going to look how I expect it to when I finally publish it and check it out on the front end. So just wondered if you had any thoughts about its utility as a sort of what you see is what you get, or if there&rsquo;s still a ways to go?</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-2\"><div class=\"chat-author chat-author-leeshadle vcard\"><cite class=\"fn\">Lee Shadle</cite> [00:32:43]</div> <div class=\"chat-text\"><p>I think that ultimately that is going to come down to the themes and then any supporting block plugins that ship with those themes. With any page builder, any like major commercial page builder, there&rsquo;s a learning curve and yeah, what you see, what is, what you get out of the box with Elementor, but if you want to change something, if you&rsquo;re just getting started, it can feel daunting to dive into all those settings. I do think the responsibility falls more to the theme builders in and the plugin builders to make sure that that experience happens. Myself, I&rsquo;m working on what I&rsquo;m calling a minimalis page builder that I&rsquo;m hoping to shorten that learning curve. And to also, I want to take responsibility for making sure that what you see in the editor is what you see on the front end.</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-2\"> <div class=\"chat-text\"><p>So, you know, I do. It&rsquo;s up to me and everyone else that is building out these experiences to make that happen. Off the shelf, if you used, you know, a core WordPress theme, you get your experience in the editor and on the front end is pretty seamless. There may be minor differences, but I mean, you&rsquo;re, you&rsquo;re pretty much seeing what you&rsquo;re getting on the frontend.</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-1\"><div class=\"chat-author chat-author-nathanwrigley vcard\"><cite class=\"fn\">Nathan Wrigley</cite> [00:33:59]</div> <div class=\"chat-text\"><p>Just curious because you dropped a few names earlier and I thought that was quite interesting because some of the people that you&rsquo;d mentioned I&rsquo;d heard of, and some of them, I hadn&rsquo;t. So I&rsquo;m wondering if you wouldn&rsquo;t mind just rattling off a couple of projects that you have seen and you thought that was good. And if you can attach some names to those as well, we&rsquo;ll try and make sure they go in the show notes along with this, on the WP Tavern website. So yeah, just a list of block projects that you think are worth keeping an eye on either because they&rsquo;re already fully fledged or they just seem like they&rsquo;re onto the cusp of doing something great. And some names to go with that.</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-2\"><div class=\"chat-author chat-author-leeshadle vcard\"><cite class=\"fn\">Lee Shadle</cite> [00:34:31]</div> <div class=\"chat-text\"><p>Nick Diego, his block visibility, plugin block visibility wp dot com. And then I follow Nick on Twitter too. He&rsquo;s always sharing updates. And if you&rsquo;re into building blocks, valuable content there, Ellen Bauer with WP Aino A I N O dot com has some beautiful block patterns and custom blocks that you can start using right away. GenerateBlocks, of course, we mentioned Mike Oliver. He just released a new set of block patterns that, a beautiful set of block patterns that you can start using. And then I know you and I mentioned Brian Gardner&rsquo;s launching Frost WP. He&rsquo;s going to be launching a set, I think it&rsquo;s already launched actually at frostwp dot com.</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-2\"> <div class=\"chat-text\"><p>So I can&rsquo;t go without saying too that Rich Tabor, he is the creator of CoBlocks and he, I think he sold that to GoDaddy. He&rsquo;s always working on something interesting and sharing cutting edge stuff with regards to building blocks block-based themes and plugins. So he&rsquo;d be worth taking a look at.</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-1\"><div class=\"chat-author chat-author-nathanwrigley vcard\"><cite class=\"fn\">Nathan Wrigley</cite> [00:35:38]</div> <div class=\"chat-text\"><p>That&rsquo;s very nice. I will be sure to mention those. One which I&rsquo;ll drop in, which I think is quite an interesting block-based, well, it is literally like a little application within WordPress. There&rsquo;s something called Newsletter Glue. Don&rsquo;t know if you&rsquo;ve come across this, but&hellip;</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-2\"><div class=\"chat-author chat-author-leeshadle vcard\"><cite class=\"fn\">Lee Shadle</cite> [00:35:52]</div> <div class=\"chat-text\"><p>Lesley, how could I forget Lesley?</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-1\"><div class=\"chat-author chat-author-nathanwrigley vcard\"><cite class=\"fn\">Nathan Wrigley</cite> [00:35:56]</div> <div class=\"chat-text\"><p>Lesley Sim and her colleague, her co-founder have created a mechanism whereby you can repurpose your blog posts and they will instantly become newsletters, which sounds like the sort of thing you&rsquo;ve been able to do by scraping an RSS feed or something like that. But there&rsquo;s a lot more to it. For example, you can drag in a block, which will only be visible inside the post or alternatively, you could make it only visible inside the newsletter. And it does a lot more than that, but just that one simple little thing that you can do means that you can create a newsletter and have it look completely different in the newsletter than it does on your, the front end of your website. It&rsquo;s really interesting for me, it demonstrates perfectly why the block editor is going to be so useful in the future, because this was unimaginable without the context of blocks. It couldn&rsquo;t have been made in what we used to use in WordPress.</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-2\"><div class=\"chat-author chat-author-leeshadle vcard\"><cite class=\"fn\">Lee Shadle</cite> [00:36:49]</div> <div class=\"chat-text\"><p>To think about making a newsletter you generally have to, I would think go off site. And I use Newsletter Glue in a lot of my clients sites and it really makes it effortless to put together a newsletter and send it out. When you hit that send button. So like, did that really just send that this from WordPress, this is crazy!</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-1\"><div class=\"chat-author chat-author-nathanwrigley vcard\"><cite class=\"fn\">Nathan Wrigley</cite> [00:37:07]</div> <div class=\"chat-text\"><p>But just the level of complexity going on there, the fact that it&rsquo;s doing a lot of heavy lifting, it&rsquo;s reaching out to third-party services and doing things, but only at the moment that you click publish and it&rsquo;s sending over HTML and telling the websites over there, right, go on, publish it right away to this list or that list. It&rsquo;s really remarkable. And it&rsquo;s, for me makes me feel that in the future, there&rsquo;ll be a lot more interoperability with SaaS platforms and other things like that built inside of blocks. So that I don&rsquo;t know, maybe your content management system, WordPress can reach out and have interactions with blocks with your CRM in some way, who knows?</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-1\"> <div class=\"chat-text\"><p>This is what I&rsquo;m finding exciting is that we&rsquo;re at the point where the technology is now available, but we don&rsquo;t yet have the history of developers trying out all their ideas. We did that with plugins. There must&rsquo;ve been a similar moment with plugins where it was a lovely idea. Look, we can extend WordPress, but there wasn&rsquo;t really so much out there yet. So plugins felt a bit like, well, it&rsquo;s a thing, but you know, I&rsquo;m not that bothered, but then look what happened. There really was a boom in plugins and they became&hellip; you know, you couldn&rsquo;t really have a functioning WordPress website without a few plugins here and there. And I feel the same will be true in the near future with blocks.</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-2\"><div class=\"chat-author chat-author-leeshadle vcard\"><cite class=\"fn\">Lee Shadle</cite> [00:38:19]</div> <div class=\"chat-text\"><p>I really hope we can make building blocks easier because I think we&rsquo;re just starting to see, like you&rsquo;re saying some of these really neat things come out and you really could build anything you wanted in WordPress, if you know what you&rsquo;re doing. So excited for what the future holds.</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-1\"><div class=\"chat-author chat-author-nathanwrigley vcard\"><cite class=\"fn\">Nathan Wrigley</cite> [00:38:34]</div> <div class=\"chat-text\"><p>Indeed, that feels like a perfect place to jump off this train. But before we do that, or before I do that, I always want to know where people can contact you. What&rsquo;s the best place for you to be reached. It could be an email address or a Twitter handle, whatever you&rsquo;re comfortable with..</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-2\"><div class=\"chat-author chat-author-leeshadle vcard\"><cite class=\"fn\">Lee Shadle</cite> [00:38:49]</div> <div class=\"chat-text\"><p>Twitter, it would be the best twitter dot com slash leeshadle. That would be the best place to reach me.</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-1\"><div class=\"chat-author chat-author-nathanwrigley vcard\"><cite class=\"fn\">Nathan Wrigley</cite> [00:38:55]</div> <div class=\"chat-text\"><p>I will make a hundred percent sure to put that into the show notes and all that remains for me to say is Lee, thank you so much for joining us today and telling us a bit about your journey and your excitement about blocks.</p>\n</div></div><div class=\"chat-stanza chat-row chat-speaker-2\"><div class=\"chat-author chat-author-leeshadle vcard\"><cite class=\"fn\">Lee Shadle</cite> [00:39:06]</div> <div class=\"chat-text\"><p>Thank you Nathan, it&rsquo;s been so fun to talk to you today. I really appreciate you having me on the show.</p>\n</div></div></div></div>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Wed, 06 Oct 2021 13:23:13 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:14:\"Nathan Wrigley\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:15;a:6:{s:4:\"data\";s:13:\"\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:37:\"Post Status: WordCamp US 2021 Summary\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"https://poststatus.com/?p=87474\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:48:\"https://poststatus.com/wordcamp-us-2021-summary/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:11498:\"<p class=\"has-drop-cap\">After deciding not to hold the event in 2020, WordCamp US 2021 returned for a single day on October 1st. The entire event was planned in eight weeks â€” which was not widely known until mentioned by lead organizer Jen Swifter during closing remarks. This marks the first WordCamp US without Matt Mullenwegâ€™s â€œState of the Word,â€ although due to the event being virtual itâ€™s presumed Matt will be holding the SotW as a separate virtual â€œeventâ€ closer to the end of the year â€” similar to last year.</p>\n\n\n\n<p>The two track event still brought fresh content and had what could be argued as one of the most diverse speaker lineups for a single day at WordCamp US â€” at least when it comes to â€œnew to WCUSâ€ speakers. New faces â€” even on screens rather than a stage â€” are welcome to see.</p>\n\n\n\n<p>The event sold over 3000 tickets, which for a WordCamp US and a virtual event with limited marketing time is quite good. Of course not everyone might have showed up but I could easily get the feeling that this was a large event from the activity in the online chat and from Twitter.</p>\n\n\n\n<p class=\"has-background\"><strong>Update:</strong> WordCamp US released an official response when asked about registered and attending members.<br /><br />&#8220;<em>We had 3608 people register for the event and had as many as 400 concurrent viewers at one time.<br /><br />Online events are notoriously difficult to get attendee stats for, particularly an event like WCUS 2021 where the audience is global and spans so many time zones. Many people will watch what they can and catch the rest in their own time.<br /><br />We really love this as it makes for not only a more accessible event, but a more educational experience as itâ€™s so easy to rewatch a session as many times as an individual needs.</em>&#8220;</p>\n\n\n\n<p>It is difficult to give highlights of the talks since I was part of the programming team that helped add these talks to the program. I decided not to watch pre-recorded presentations prior to the day of WordCamp US to make the experience as similar to a regular attendeeâ€™s experience as possible. For that reason, I couldnâ€™t cover all the talks live, and there are still a few talks I need to go back and watch. But I can cover some highlights and point out some notable presentations.</p>\n\n\n\n<p class=\"has-background\"><strong>Note:</strong> Until WCUS talks are published on WordPress.tv, you can use <a href=\"https://mburnette.com/blog/wordcamp-us-2021/\">this guide</a> to view them timestamped in the live stream on YouTube thanks to Marcus Burnette.</p>\n\n\n\n<p>Bet Hannonâ€™s talk on accessibility was well received by the audience at the start of the event. Bet noted that â€œ25% of all adults in the US have a permanent or temporary disability,â€ so the subject material should apply to many site builders. Jill Binder came afterwards to give an inspirational story about her journey to being a diversity team leader for a team that in 2020 exists in 71 cities across 17 countries.</p>\n\n\n\n<p>Meanwhile, Cory Webb and Rich Tabor delivered what could be caled the â€œintroductionâ€ and â€œshowcaseâ€ talks related to the block editor. Most talks in this particular track had some connection to the block editor or the latest major enhancements in WordPress.</p>\n\n\n\n<p>There were lightning talks after a <em>very</em> entertaining â€œmusical breakâ€ â€” or what would be considered lunch for an in-person event. I wasnâ€™t able to fully digest them all, but many of these performers featured rarely seen or new faces in the WordPress community:</p>\n\n\n\n<p><a href=\"https://us.wordcamp.org/2021/speaker/sienna-svob/\">Sienna Svob</a> covered sustainability, recommending that WordPress designers use fewer resources when possible and lean on hosts that use renewable energy.&nbsp;</p>\n\n\n\n<p><a href=\"https://us.wordcamp.org/2021/speaker/lesley-sim/\">Lesley Sim</a> of Newsletter Glue offered a no-slide presentation on how to make friends with early customers, and she reminded product builders to â€œcreate the expectation youâ€™re helpful and easy to reach.â€ Lesley also reminded us that â€œanything you do for the first time [in business and marketing] is going to be awkward.â€&nbsp;</p>\n\n\n\n<p>If you are running an ecommerce site, <a href=\"https://us.wordcamp.org/2021/speaker/lax-mariappan/\">Lax Mariappan</a>â€™s talk is a good one to watch. In a similar vein, if you are running a community or are a WordCamp / Meetup organizer I would recommend <a href=\"https://us.wordcamp.org/2021/speaker/shusei-toda/\">Shusei Toda</a>â€˜s talk on lessons learned from WordCamp Tokyo 2021.</p>\n\n\n\n<p>Another presentation for designers and theme developers would be Tammie Listerâ€™s â€œLet Themes Be Themesâ€ talk which will likely find a special place in the heart of those yearning for inspiration as we head into the next-generation of WordPress themes with full site editing and the block editor.</p>\n\n\n\n<p>For entertainment, <a href=\"https://us.wordcamp.org/2021/speaker/taco-verdonschot/\">Taco Verdonschot</a> scored some points for using his own green screen in his talk on recharging your social batteries. This was a timely talk when many of us still work almost completely remotely via Zoom and Slack.</p>\n\n\n\n<p>The second half of WordCamp US seemed to go by quickly. Two key talks about WordPress.org contributions were featured in one track. The first by members of the WordPress Training team focused on the Learn.WordPress.org resource. Support for Leearn will make a big impact in the coming days â€” weâ€™ll do a deeper dive into this subject in the future â€” and I do agree that one day visiting a WordPress.org profile might be key part of the hiring process by companies looking for WordPress professionals.</p>\n\n\n\n<p>The other key talk was given by <a href=\"https://us.wordcamp.org/2021/speaker/amyjune-hineline/\">AmyJune Hineline</a> who covered how many ways you can contribute and reviewed all the available groups at make.wordpress.org.</p>\n\n\n\n<p>Developers got a treat when <a href=\"https://us.wordcamp.org/2021/speaker/helen-hou-sandi/\">Helen Hou-Sandi</a> showed how the new White House site was built in six weeks with WordPress and over a dozen custom blocks.&nbsp;</p>\n\n\n\n<p>â€œ[10up] did 12 weeks work of hours in 6. Q&A; as we went. People were trusted to Q&A; their own work, no additional layers. We did have external help and always kept moving.&#8221;&nbsp;</p>\n\n\n\n<p>While mostly inspirational, she did show off some React code and revealed the entire talk including the live coding was done in the browser (thanks in part to Githubâ€™s Codespaces). Another treat was seeing the experiments that <a href=\"https://us.wordcamp.org/2021/speaker/kjell-reigstad/\">Kjell Reigstad</a> showcased in his talk about block styles.</p>\n\n\n\n<div class=\"wp-block-spacer\"></div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile has-background\"><img width=\"250\" height=\"250\" src=\"https://i0.wp.com/poststatus.com/wp-content/uploads/2021/09/RtpKYzps_400x400.png?resize=250%2C250&ssl=1\" alt=\"Get Hired\" class=\"wp-image-85823 size-full\" /><div class=\"wp-block-media-text__content\">\n<p class=\"has-text-align-left has-normal-font-size\" id=\"h-get-ready-for-remote-work\"><strong>Get started today!</strong> Build your career in WordPress.</p>\n\n\n\n<p class=\"has-text-align-left has-small-font-size\"><strong>Build your network. Learn with others. Find your next job.</strong> Read the <strong>Get Hired</strong> <a href=\"https://poststatus.com/get-hired/#%f0%9f%93%a7-subscribe-to-the-get-hired-newsletter\">newsletter</a>. <img src=\"https://s.w.org/images/core/emoji/13.0.1/72x72/2709.png\" alt=\"âœ‰\" class=\"wp-smiley\" /> Listen to the <strong>Get Hired</strong> <a href=\"https://poststatus.com/podcast/get-hired/\">podcast</a>. <img src=\"https://s.w.org/images/core/emoji/13.0.1/72x72/1f399.png\" alt=\"ðŸŽ™\" class=\"wp-smiley\" /> Follow <a href=\"https://twitter.com/gethiredwp\">@GetHiredWP</a>. <img src=\"https://s.w.org/images/core/emoji/13.0.1/72x72/1f426.png\" alt=\"ðŸ¦\" class=\"wp-smiley\" /></p>\n</div></div>\n\n\n\n<div class=\"wp-block-spacer\"></div>\n\n\n\n<p><a href=\"https://us.wordcamp.org/2021/speaker/josepha-haden-chomphosy/\">Josepha Haden Chomphosy</a> closed out the conference with a brief talk on â€œfinding your own voiceâ€ with a fireside chat with Michelle Fran. Some tidbits:</p>\n\n\n\n<ul><li><strong>On acquisitions in the WordPress space: </strong>Josepha overall favors them and sees acquisitions as part of a maturing market ,but itâ€™s not all about the money: â€œSometimes companies being acquired need guidance. Large companies can provide advice and funds for the smaller company to get further. Mergers and acquisitions shouldnâ€™t be looked at something that decreases the diversity in the ecosystem.&#8221;</li><li><strong>On diversity:</strong> â€œWordPress can be used by anybody ,so it should be able to be built by anybody.â€ However, Jospeha acknowledges that ventures similar to the all-womens release team (which took almost 2 years to plan) might not be happening anytime soon so it doesnâ€™t turn into a â€œgimmickâ€ and can be used more effectively to attract more diverse audiences to contribute.&nbsp;</li><li><strong>On individual vs. corporate contributions: </strong>â€œAlways important to me in terms of volume, we aim for 2/3 contribution from individuals and 1/3 that are corporately sponsored,â€ although right now the numbers are closer to 50/50.</li><li><strong>On increasing openness and transparency:</strong> For decision making in WordPress and the posts on make.wordpress.org (including her updates), Josepha said: â€œEven if people arenâ€™t reading what goes into the decisions of WordPress, itâ€™s just as important for people to go back and read that content than it is to read more traditional documentation.â€</li></ul>\n\n\n\n<p>Iâ€™m biased, but I think overall the event was well done. Apart from Mattâ€™s absence, it seemed to have a flavor of a WordCamp US throughout, complete with conversations happening on YouTube chat, Post Status Slack, and Twitter.</p>\n\n\n\n<h2 id=\"h-get-involved-in-wordpress\">Get Involved in WordPress!</h2>\n\n\n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column grey-message\">\n<ul><li>Have you thought about what you can do that might lead to speaking at a WordCamp or local meetup yourself? <strong>Abha Thankor</strong> has <a href=\"https://us.wordcamp.org/2021/how-to-get-involved-in-the-wordpress-community-after-attending-a-wordcamp/\">some suggestions</a> for you.</li><li>Jobs in WordPress involve a lot of 21st century skills in digital literacy and digital citizenship. <a href=\"https://wordpress.org/news/2021/10/episode-17-wordpressing-your-way-to-digital-literacy/\">In the latest <strong>WP Briefing</strong> podcast</a>, WordPress executive director <strong>Josepha Haden Chomphosy</strong> reflects on her WordCamp US keynote talk and discusses how participating in open source projects can help you learn these skills.</li><li>Get involved in <strong>Learn WordPress</strong>! Over at <a href=\"http://learn.wordpress.org\">learn.wordpress.org</a> thereâ€™s <a href=\"https://make.wordpress.org/training/2021/08/08/who-can-learn-help/\">a lot of change going on</a>, and you can be part of it. Learn is for everyone, so no matter where you are in your life and career, you can benefit from and contribute to these educational materials that support the community project known as WordPress.</li></ul>\n</div>\n</div>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Wed, 06 Oct 2021 03:32:29 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:12:\"David Bisset\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:16;a:6:{s:4:\"data\";s:13:\"\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:57:\"WPTavern: GiveWP Launches Peer-to-Peer Fundraising Add-On\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:30:\"https://wptavern.com/?p=123231\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:159:\"https://wptavern.com/givewp-launches-peer-to-peer-fundraising-add-on?utm_source=rss&utm_medium=rss&utm_campaign=givewp-launches-peer-to-peer-fundraising-add-on\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:4415:\"<p class=\"has-drop-cap\">The GiveWP team announced an extension of its flagship donation plugin for allowing <a href=\"https://givewp.com/announcing-the-givewp-peer-to-peer-fundraising-suite/\">peer-to-peer (P2P) fundraising</a> in late September. The solution should make the project even more appealing than before for those looking to break from third-party donation services and go the self-hosted route. The first version rolls out individual and team fundraising pages, leaderboards, campaign sponsor support, and more.</p>\n\n\n\n<p>In the past, GiveWP offered a simple solution for setting up donations on a website. People could use it for everything from nonprofit organizations to fundraising smalltown baseball team jerseys. However, any efforts to raise money fell squarely on the site owner&rsquo;s shoulders.</p>\n\n\n\n<p>The <a href=\"https://givewp.com/addons/peer-to-peer/\">Peer-to-Peer add-on</a> changes that by allowing people who support a particular cause to be both an evangelist and a fundraiser for the project.</p>\n\n\n\n<p>&ldquo;Peer-to-Peer is a unique form of fundraising,&rdquo; said GiveWP co-founder Matt Cromwell. &ldquo;To date, GiveWP has been focused primarily on the single donation form. But Peer-to-Peer is about grouping individual fundraisers into teams, each with their own form and campaign goal.&rdquo;</p>\n\n\n\n<img />Campaign fundraising page.\n\n\n\n<p>The extension allows site owners to create an overarching campaign while breaking it down into smaller individual or team-led sub-goals. For example, a campaign can have a donation goal of $100,00, but teams can reach for smaller chunks of that, such as $10,000. Ultimately, all donations are pooled together into the campaign total.</p>\n\n\n\n<p>&ldquo;This is a type of fundraiser that nonprofits use to raise significant funds,&rdquo; said Cromwell. &ldquo;These aren&rsquo;t one-off simple fundraisers typically.&rdquo;</p>\n\n\n\n<p>The extension adds a bit of gamification to fundraising campaigns. Individuals and teams are both added to separate leaderboards, showing their rank among their peers.</p>\n\n\n\n<img />Campaign leaderboards.\n\n\n\n<p>Individuals and teams can do more than just compete for the top rank on a campaign. They can customize their own fundraising page. It is this social element that helps bring a bit more humanity to a project.</p>\n\n\n\n<p>&ldquo;Examples of this type of fundraising are the Susan G Komen &lsquo;Race for the Cure&rsquo; or the Boston Marathon,&rdquo; said Cromwell. &ldquo;Individuals sign up to be team captains, they recruit team members. Members have goals that lead to the team goal. All teams together go toward the total campaign goal.&rdquo;</p>\n\n\n\n<p>There are times when some fundraising efforts can feel a bit faceless, almost corporate-like entities asking for donations. When you start adding people from outside an organization to do some legwork, they may feel like part of something bigger.</p>\n\n\n\n<img />Custom team page.\n\n\n\n<p>&ldquo;Of course, we consulted with our customers, we held a Town Hall to get their input and feedback,&rdquo; said Cromwell. &ldquo;Our customers have been asking to do this type of fundraising for years. We have a lot of input on this in our feedback system. The human element is part and parcel to the success of this popular form of fundraising.&rdquo;</p>\n\n\n\n<p>A P2P solution was the <a href=\"https://feedback.givewp.com/feature-requests/p/peer-to-peer-fundraising\">top-voted feature request</a> through the GiveWP feedback system. As for the future of the add-on plugin, it is easy to see what the GiveWP&rsquo;s users are asking for through its own <a href=\"https://feedback.givewp.com/give-peer-to-peer\">feedback channel</a>. Currently, there is no shortage of ideas.</p>\n\n\n\n<p>&ldquo;We are dedicating at least two developers per development cycle over the next few cycles to continue to improve and enhance P2P based on the ongoing feedback we get from our users,&rdquo; said Cromwell.</p>\n\n\n\n<p>He did not give any specific details about other projects the GiveWP team is working on. However, he did note that they are excited about providing more solutions for nonprofits.</p>\n\n\n\n<p>&ldquo;We&rsquo;d love to see our team providing more solutions outside of only the donation form side of things,&rdquo; he said. &ldquo;Nonprofits need stable, beautiful, and performant websites, and we think we can help on that front now too.&rdquo;</p>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Wed, 06 Oct 2021 00:42:11 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:14:\"Justin Tadlock\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:17;a:6:{s:4:\"data\";s:13:\"\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:58:\"WordPress.org blog: The Month in WordPress: September 2021\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:35:\"https://wordpress.org/news/?p=11327\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:73:\"https://wordpress.org/news/2021/10/the-month-in-wordpress-september-2021/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:16048:\"<blockquote class=\"wp-block-quote\"><p>Thereâ€™s a lot of tolerance in open source software for shipping slightly imperfect work. And thatâ€™s good. When we ship software thatâ€™s a little bit imperfect, it makes it clear how everyone can participate, how everyone could participate, if they could find this WordPress community that supports the CMS.</p></blockquote>\n\n\n\n<p class=\"has-drop-cap\">That was <a href=\"https://profiles.wordpress.org/chanthaboune/\">Josepha Haden</a> on the â€œ<a href=\"https://wordpress.org/news/2021/09/episode-16-a-sneak-peek-at-wordpress-5-9/\">A Sneak Peek at WordPress 5.9</a>â€ episode of the <a href=\"https://wordpress.org/news/podcast/\">WP Briefing Podcast</a>, talking about what goes into a WordPress release like version 5.9. Read on to find out more about updates on the latest release and the latest WordPress news from September 2021.</p>\n\n\n\n<hr class=\"wp-block-separator\" />\n\n\n\n<h2>WordPress Translation Day 2021 Celebrations ran for 30 days</h2>\n\n\n\n<img width=\"632\" height=\"332\" src=\"https://i2.wp.com/wordpress.org/news/files/2021/10/image.png?resize=632%2C332&ssl=1\" alt=\"WP Translation Day Matt Mullenweg Quote. Quote text: â€œTranslation is so magical because it multiplies the work of all the other contributors of WordPress. If you care about freedom and the future of the internet, translating WordPress is one of the best things you can do for people who speak your language.â€\" class=\"wp-image-11328\" />\n\n\n\n<p>WordPress Contributor teams, led by the Polyglots and Marketing teams, organized <a href=\"https://wptranslationday.org/\">WordPress Translation Day celebrations</a> for the entire month of September. Contributors from across the world joined the celebrations by translating WordPress into their own languages. Additionally, the team organized a host of <a href=\"https://wptranslationday.org/wptd-2021/global-events/\">global</a> and <a href=\"https://wptranslationday.org/wptd-2021/local-events/\">local events</a>. Translation sprints were organized by the <a href=\"https://make.wordpress.org/community/2021/09/20/kicking-off-the-community-documentation-translation-sprint-from-september-20-to-24/\">Community</a> and <a href=\"https://make.wordpress.org/training/2021/09/30/wptranslationday-subtitling-videos-on-learn/\">Training</a> teams, as well as local groups.</p>\n\n\n\n<p>As part of the celebrations, nominations were invited for contributors who had made a significant impact on the translation of WordPress and its availability in so many languages worldwide. <a href=\"https://wptranslationday.org/blog/call-for-nominations-polyglots-appreciation/\">More than 30 notable polyglot contributors were nominated for their contributions</a>. They will be featured in the coming month on the <a href=\"https://wptranslationday.org/\">WP Translation Day website, together with event recaps and more news.</a></p>\n\n\n\n<p>Read the latest <a href=\"https://wordpress.org/news/2021/09/people-of-wordpress-yordan-soares/\">People of WordPress feature on polyglots contributor Yordan Soares</a>, from South America.</p>\n\n\n\n<h2>WordPress Release updates</h2>\n\n\n\n<ul><li>WordPress security and maintenance release â€“ <a href=\"https://wordpress.org/news/2021/09/wordpress-5-8-1-security-and-maintenance-release/\">Version 5.8.1</a> came out on September 9, 2021. The release fixes three major issues and includes 60 bug fixes. You can update to the latest version directly from your WordPress dashboard or by <a href=\"https://wordpress.org/download/\">downloading</a> it from WordPress.org. The <a href=\"https://make.wordpress.org/core/2021/10/04/wordpress-5-8-2-deferred/\">5.8.2 release has been deferred</a> and if needed a minor release will be added before 5.9.&nbsp;</li><li>Work is progressing towards WordPress 5.9, and the team released a <a href=\"https://make.wordpress.org/core/2021/09/03/wordpress-5-9-planning-roundup/\">planning round-up</a> along with a <a href=\"https://make.wordpress.org/core/2021/09/03/wordpress-5-9-planning-roundup/\">call for release leads</a>. October 14 is the go/no-go date of the release, which is planned to be <a href=\"https://make.wordpress.org/core/2021/09/03/wordpress-5-9-planning-roundup/\">launched on December 14, 2021</a>.</li></ul>\n\n\n\n<p>Want to contribute to WordPress core? Join the <a href=\"https://wordpress.slack.com/archives/C02RQBWTW\">#core</a> channel, follow the <a href=\"https://make.wordpress.org/core/\">Core Team blog</a>, and check out the <a href=\"https://make.wordpress.org/core/handbook/\">team handbook</a>. Donâ€™t miss the Core Team chats on Wednesdays at <a href=\"https://www.timeanddate.com/worldclock/fixedtime.html?hour=5&min=00&sec=0\">5 AM</a> and <a href=\"https://www.timeanddate.com/worldclock/fixedtime.html?hour=20&min=00&sec=0\">8 PM</a> UTC.&nbsp;</p>\n\n\n\n<h2>Say hi to Gutenberg Versions 11.4 and 11.5</h2>\n\n\n\n<p>We launched Gutenberg <a href=\"https://make.wordpress.org/core/2021/09/01/whats-new-in-gutenberg-11-4-1-september/\">version 11.4</a> and <a href=\"https://make.wordpress.org/core/2021/09/17/whats-new-in-gutenberg-11-5-16-september/\">version 11.5</a> this month. <a href=\"https://make.wordpress.org/core/2021/09/01/whats-new-in-gutenberg-11-4-1-september/\">Version 11.4</a> adds image blocks to the gallery block, duotone filters for featured images, and padding support for Button Blocks. <a href=\"https://make.wordpress.org/core/2021/09/17/whats-new-in-gutenberg-11-5-16-september/\">Version 11.5</a> adds flex layout support to the group and social icon blocks along with <a href=\"https://make.wordpress.org/core/2021/09/22/core-editor-improvement-introducing-the-widget-group-block/\">widget group blocks</a>. It will support the addition of a site logo or title directly into menus.</p>\n\n\n\n<p>Want to get involved in developing Gutenberg? Follow <a href=\"https://make.wordpress.org/core/\">the Core Team blog</a>, contribute to <a href=\"https://github.com/WordPress/gutenberg/\">Gutenberg on GitHub</a>, and join the <a href=\"https://wordpress.slack.com/archives/C02QB2JS7\">#core-editor</a> channel in the <a href=\"https://make.wordpress.org/chat/\">Make WordPress Slack</a>. The <a href=\"https://make.wordpress.org/core/2021/09/17/whats-next-in-gutenberg-mid-september-2021/\">Whatâ€™s next in Gutenberg</a> post gives details on the latest updates.</p>\n\n\n\n<h2>New Guidelines for in-person WordCamps</h2>\n\n\n\n<p>The Community Team <a href=\"https://make.wordpress.org/community/2021/09/13/announcement-updated-guidelines-for-in-person-wordcamps/\">published new guidelines</a> for returning to in-person WordCamps in regions where in-person events are allowed by the local public health authorities.&nbsp;</p>\n\n\n\n<p>Community members can now organize in-person WordCamps for fully vaccinated, recently tested negative, or recently recovered folks (in the last three months) â€” provided their region passes the in-person <a href=\"https://make.wordpress.org/community/handbook/meetup-organizer/2021-returning-to-in-person-meetups/in-person-meetup-decision-checklist/\">safety checklist</a> OR if vaccines and/or COVID testing are accessible to all. Organizers can continue to plan online WordCamps if their region does not meet the guideline.&nbsp;</p>\n\n\n\n<p>New guidelines are also available on the <a href=\"https://make.wordpress.org/community/2021/09/27/announcement-returning-to-in-person-do_action-charity-hackathons/\">return of in-person do_action hackathons</a>.</p>\n\n\n\n<p>Want to get involved in the Community Team and help bring back in-person WordPress events? <a href=\"https://make.wordpress.org/community/\">Follow the Community Team blog</a> and join the <a href=\"https://wordpress.slack.com/archives/C02RQC7RN\">#community-events</a> channel in <a href=\"https://make.wordpress.org/chat/\">the Make WordPress Slack</a>! Check out the following <a href=\"https://central.wordcamp.org/\">upcoming WordCamps</a> and <a href=\"https://make.wordpress.org/community/events/\">meetups</a>.</p>\n\n\n\n<h2>Important Team announcements/updates</h2>\n\n\n\n<ul><li>The Polyglots Team <a href=\"https://make.wordpress.org/polyglots/2021/09/27/sign-up-for-the-new-polyglots-monthly-newsletter/\">opened sign-ups</a> for their new monthly newsletter. The first edition goes out on October 15!</li><li>The<a href=\"https://make.wordpress.org/project/2021/09/10/suggested-iterations-for-the-five-for-the-future-program-and-tool/\"> Five for the Future program is being revisited</a> to identify opportunities for growth.&nbsp;</li><li>The Docs Team formally <a href=\"https://make.wordpress.org/docs/2021/09/15/announcement-new-workflow-for-reporting-documentation-issues/\">launched a new repository</a> for tracking issues with WordPress documentation: <a href=\"https://github.com/WordPress/Documentation-Issue-Tracker\">https://github.com/WordPress/Documentation-Issue-Tracker</a></li><li>The Plugins Team <a href=\"https://make.wordpress.org/plugins/2021/09/20/change-to-how-long-active-reviews-remain-open/\">reduced the time period to complete active review requests for plugins</a> from six to three months.</li><li>The Community Team started work on the <a href=\"https://make.wordpress.org/community/2021/09/10/2022-global-sponsorship-working-group/\">2022 Global Sponsorship program</a>.</li><li>The Design Team is <a href=\"https://make.wordpress.org/design/2021/09/16/document-status-and-visibility/\">working on a redesign proposal of the Inspector sidebar</a> in the WordPress post/page editor.</li><li>The Themes Team announced the results of the <a href=\"https://make.wordpress.org/themes/2021/09/13/theme-upload-survey-results-next-steps/\">six-week Theme author survey</a>.</li><li>The Training Team also shared <a href=\"https://make.wordpress.org/training/2021/09/14/learn-wordpress-needs-assessment-results/\">results of a third-party needs assessment exercise for Learn WordPress</a> which offers some excellent insights.&nbsp;</li></ul>\n\n\n\n<h2>Feedback/Testing requests from Contributor Teams</h2>\n\n\n\n<ul><li>Version 18.3 of WordPress for <a href=\"https://make.wordpress.org/mobile/2021/09/20/call-for-testing-wordpress-for-ios-18-3/\">iOS</a> and <a href=\"https://make.wordpress.org/mobile/2021/09/21/call-for-testing-wordpress-for-android-18-3/\">Android</a> are now available for testing!</li><li>Join the <a href=\"https://make.wordpress.org/test/2021/09/29/fse-program-testing-call-10-pattern-party/\">10th challenge</a> of the <a href=\"https://make.wordpress.org/core/2020/12/11/the-fse-outreach-program-is-officially-starting/\">Full Site Editing (FSE) Outreach program</a> &#8211; â€œ<a href=\"https://make.wordpress.org/test/2021/09/29/fse-program-testing-call-10-pattern-party/\">Pattern Party</a>â€. Check out the <a href=\"https://make.wordpress.org/test/2021/09/29/fse-program-testing-call-10-pattern-party/\">announcement post</a> for testing instructions and join the fun in the <a href=\"https://wordpress.slack.com/archives/C015GUFFC00\">#fse-outreach-experiment</a> Slack channel. Deadline: October 13, 2021</li><li>The Training Team is requesting feedback on:<ul><li><a href=\"https://make.wordpress.org/training/2021/09/27/proposal-ensuring-high-quality-video-contributions-to-learn-wordpress/\">Strategies to ensure high-quality video contributions for Learn WordPress</a>. Deadline: October 6, 2021</li><li><a href=\"https://make.wordpress.org/training/2021/08/10/proposal-learner-achievements-on-profiles/\">Learner achievements on profiles</a>: no current deadline</li></ul></li><li>Help the Test Team <a href=\"https://make.wordpress.org/test/2021/10/01/test-team-chat-summary-28-september-2021/\">reach out to extenders to check if their test suites are compatible with the modernization of the WordPress Core PHP Test Suites</a>. Information on what the changes mean and step-by-step instructions are available over in the following post: <a href=\"https://make.wordpress.org/core/2021/09/27/changes-to-the-wordpress-core-php-test-suite/\">Changes to the WordPress Core PHP Test Suite</a>.</li><li>The Polyglots Team is <a href=\"https://make.wordpress.org/polyglots/2021/09/19/how-to-handle-block-pattern-translations/\">exploring two different mechanisms on translating user-submitted block patterns</a>: GlotPress v/s forking patterns to locales and is requesting feedback from community members.</li></ul>\n\n\n\n<h2>WordPress Events updates</h2>\n\n\n\n<ul><li><a href=\"https://galicia.wordcamp.org/2021/\">WordCamp Galicia 2021</a> was held from September 30 &#8211; October 2, 2021 and <a href=\"https://us.wordcamp.org/2021/\">WordCamp US 2021</a> ran on October 1.</li><li>Donâ€™t miss these upcoming WordCamps: <a href=\"https://nicaragua.wordcamp.org/2021/\">WordCamp Nicaragua 2021</a> (October 8-9, 2021) and <a href=\"https://italia.wordcamp.org/2021/\">WordCamp Italia 2021</a> (October 22-23, 2021)Â </li><li>The Diverse Speakers Training group (<a href=\"https://make.wordpress.org/community/tag/wpdiversity/\">#WPDiversity</a>) of the Community Team organized an <a href=\"https://make.wordpress.org/community/2021/09/15/wpdiversity-events-in-september-attention-india/\">allyship workshop, along with dedicated workshops focused on India in September</a>.</li><li>The Test Team organized a <a href=\"https://make.wordpress.org/test/2021/09/17/hallway-hangout-discussion-on-adoption-pathways-for-full-site-editing-16-september/\">Hallway Hangout on adoption pathways for Full Site Editing</a> where attendees mentioned how they use FSE and shared ideas for improvement.Â </li></ul>\n\n\n\n<hr class=\"wp-block-separator\" />\n\n\n\n<h2>Further reading</h2>\n\n\n\n<ul><li>The Hosting Team recommended that all web hosts <a href=\"https://make.wordpress.org/hosting/2021/09/15/wordpress-5-8-1-security-release-is-time-sensitive/\">test and push the WordPress 5.8.1 security update through to their users</a> as soon as possible.</li><li>The Training Team <a href=\"https://make.wordpress.org/training/2021/09/21/should-learn-wordpress-contributors-be-gpl-compliant/\">clarified GPL compliance guidelines</a> for Learn WordPress contributions, and the <a href=\"https://learn.wordpress.org/meta/handbook/workshops/eligibility-of-workshop-presenters/\">guidelines for workshop presenters are available in the handbook</a>.</li><li>The codebase for Openverse, a search engine for openly-licensed media,&nbsp; i<a href=\"https://make.wordpress.org/openverse/2021/09/03/call-for-translations-i18n-in-openverse/\">s now available for translation</a>.</li><li>The Core Team implemented a <a href=\"https://make.wordpress.org/core/2021/09/28/implementing-a-webfonts-api-in-wordpress-core/\">Webfonts API in WordPress core</a> for simplifying the process of enqueuing external fonts on WordPress sites.&nbsp;</li><li>The Test Team rescheduled <a href=\"https://make.wordpress.org/test/2021/09/23/5-9-end-to-end-e2e-working-strategy-session-agenda-for-29-sep-2021/\">the End-to-End (e2e) Test working strategy session</a> to October 6. More details <a href=\"https://make.wordpress.org/test/2021/09/23/5-9-end-to-end-e2e-working-strategy-session-agenda-for-29-sep-2021/\">in the announcement post</a>.</li></ul>\n\n\n\n<p><em>Have a story that we could include in the next â€˜Month in WordPressâ€™ post? Please </em><a href=\"https://make.wordpress.org/community/month-in-wordpress-submissions/\"><em>submit it using this form</em></a><em>.&nbsp;</em></p>\n\n\n\n<p><em>The following folks contributed to Septemberâ€™s Month in WordPress: <a href=\"https://profiles.wordpress.org/webcommsat/\" class=\"mention\"><span class=\"mentions-prefix\">@</span>webcommsat</a>, <a href=\"https://profiles.wordpress.org/chaion07/\" class=\"mention\"><span class=\"mentions-prefix\">@</span>chaion07</a>, <a href=\"https://profiles.wordpress.org/dansoschin/\" class=\"mention\"><span class=\"mentions-prefix\">@</span>dansoschin</a>, <a href=\"https://profiles.wordpress.org/harishanker/\" class=\"mention\"><span class=\"mentions-prefix\">@</span>harishanker</a>, <a href=\"https://profiles.wordpress.org/meher/\" class=\"mention\"><span class=\"mentions-prefix\">@</span>meher</a>, and <a href=\"https://profiles.wordpress.org/tobifjellner/\" class=\"mention\"><span class=\"mentions-prefix\">@</span>tobifjellner</a></em></p>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Tue, 05 Oct 2021 20:01:02 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:14:\"Hari Shanker R\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:18;a:6:{s:4:\"data\";s:13:\"\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:64:\"WPTavern: Facebook Outage Rekindles Push for a Free and Open Web\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:30:\"https://wptavern.com/?p=123719\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:173:\"https://wptavern.com/facebook-outage-rekindles-push-for-a-free-and-open-web?utm_source=rss&utm_medium=rss&utm_campaign=facebook-outage-rekindles-push-for-a-free-and-open-web\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:5825:\"<p>Facebook, Workplace, Instagram, and WhatsApp went down today for roughly six hours due to a Border Gateway Protocol (BGP) configuration error. Cloudflare describes BGP as &ldquo;<a href=\"https://www.cloudflare.com/learning/security/glossary/what-is-bgp/\">the postal service of the Internet</a>.&rdquo; It is responsible for routing Facebook&rsquo;s traffic and making all of its domains accessible to visitors.</p>\n\n\n\n<div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"twitter-tweet\"><p lang=\"en\" dir=\"ltr\">To be more precise (and Geek Factor 5) the BGP routes serving Facebook\'s authoritative DNS were withdrawn, rendering all Facebook domains inaccessible. That\'s per <a href=\"https://twitter.com/DougMadory?ref_src=twsrc%5Etfw\">@DougMadory</a> , who knows a few things about BGP/DNS.</p>&mdash; briankrebs (@briankrebs) <a href=\"https://twitter.com/briankrebs/status/1445081561536339970?ref_src=twsrc%5Etfw\">October 4, 2021</a></blockquote>\n</div>\n\n\n\n<p>At first glance, the outage appeared to be a malicious attack following a Facebook whistleblower&rsquo;s revelations on 60 Minutes Sunday evening. BGP routing can be hijacked, but so far there is no evidence to suggest that it&rsquo;s anything other than an ill-timed configuration error. </p>\n\n\n\n<p>&ldquo;The thing I saw at Facebook over and over again was there were conflicts of interest between what was good for the public and what was good for Facebook, and Facebook over and over again chose to optimize for its own interests, like making more money,&rdquo;&nbsp; former Facebook product manager Frances Haugen told <a href=\"https://www.cbsnews.com/news/facebook-whistleblower-frances-haugen-misinformation-public-60-minutes-2021-10-03/\">60 Minutes</a>. </p>\n\n\n\n<p>Haugen copied tens of thousands of documents of internal research before leaving, one which stated: &ldquo;We have evidence from a variety of sources that hate speech, divisive political speech and misinformation on Facebook and the family of apps are affecting societies around the world.&rdquo;</p>\n\n\n\n<p>Haugen&rsquo;s interview with 60 Minutes had already made Facebook&rsquo;s lack of ethical compass a hot topic at media outlets before all of its web properties went down earlier today. This outage is one of the most severe in the company&rsquo;s 17-year history, due to the cascading effects of Facebook&rsquo;s infrastructure being tied into so many aspects of every day life. According to <a href=\"https://www.independent.co.uk/life-style/gadgets-and-tech/verizon-down-tmobile-ee-internet-b1932198.html\">The Independent</a>, reports of problems at internet and phone companies started rolling in, as Facebook and its related apps are often confused with the internet. </p>\n\n\n\n<p>The whistleblower&rsquo;s evidence of the pernicious nature of Facebook&rsquo;s algorithms, combined with the widespread outage of the company&rsquo;s network of services, has sparked a renewed call for people and businesses to return to the open web. </p>\n\n\n\n<div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"twitter-tweet\"><p lang=\"en\" dir=\"ltr\">Seems like a good time to remind every business owner that you do not own your audience on social media. Whether you have 10 followers or 10,000,000, they can be gone in an instant. Build your email list and create content on your own website.</p>&mdash; Quincy Zikmund (@quincyzikmund) <a href=\"https://twitter.com/quincyzikmund/status/1445075850320359426?ref_src=twsrc%5Etfw\">October 4, 2021</a></blockquote>\n</div>\n\n\n\n<div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"twitter-tweet\"><p lang=\"en\" dir=\"ltr\">Now is an excellent time to email your local authorities, school, camp, church, soccer league, whatever &ndash; and tell them: <br /><br />\"Please stop posting your updates on Facebook and Instagram, which are liable to disappear. Instead, use a website on the open web, and email updates.\"</p>&mdash; Mark Hurst (@markhurst) <a href=\"https://twitter.com/markhurst/status/1445135780171636736?ref_src=twsrc%5Etfw\">October 4, 2021</a></blockquote>\n</div>\n\n\n\n<p>These kinds of outages disrupt those who have built their communications and commerce on top of Facebook&rsquo;s products. Businesses put themselves in a vulnerable place when they rely on a walled garden to deliver audience engagement, especially when that garden&rsquo;s algorithms promote divisive discourse and misinformation. Business owners should take recent events as a wakeup call and revoke all the permissions given to unaccountable platforms for short-term gains. It&rsquo;s time to invest in the long-term health of your online presence by building on the open web. </p>\n\n\n\n<div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"twitter-tweet\"><p lang=\"en\" dir=\"ltr\">While we\'re at it: if you don\'t have a Web site of your own and you\'ve been blogging and creating content on third-party platforms, now might be a good time to reconsider creating one and owning your own little corner of the internet. &#128273;</p>&mdash; Sara Soueidan (@SaraSoueidan) <a href=\"https://twitter.com/SaraSoueidan/status/1445107375006945282?ref_src=twsrc%5Etfw\">October 4, 2021</a></blockquote>\n</div>\n\n\n\n<p>As good people work to expose the inner workings of companies that have abandoned principles in pursuit of profit, I am hopeful the web will right itself and applications will become more open and adept at helping people navigate these turbulent times. For those today who are remembering what it&rsquo;s like to have <a href=\"https://wptavern.com/automattic-takes-on-facebook-with-a-meditation-on-the-open-web\">a breath of fresh air</a> in Facebook&rsquo;s absence, challenge yourself to start creating content on your own site. Make your website the original source of your work and distribute it out to social networks where you want to extend your reach. </p>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Tue, 05 Oct 2021 02:45:41 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:13:\"Sarah Gooding\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:19;a:6:{s:4:\"data\";s:13:\"\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:75:\"WPTavern: The Next Web Publishes Storyblok-Sponsored Hit Piece on WordPress\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:30:\"https://wptavern.com/?p=123712\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:195:\"https://wptavern.com/the-next-web-publishes-storyblok-sponsored-hit-piece-on-wordpress?utm_source=rss&utm_medium=rss&utm_campaign=the-next-web-publishes-storyblok-sponsored-hit-piece-on-wordpress\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:6366:\"<p class=\"has-drop-cap\">Last week, under its news section, The Next Web published what could only be described as a hit piece: <a href=\"https://thenextweb.com/news/developers-hate-wordpress-so-should-marketers\">Developers hate WordPress &mdash; and so should marketers</a>. The claim was that, despite its current 40% market share, folks should start looking at alternatives for a better experience.</p>\n\n\n\n<p>The first developer interviewed for this piece was the CEO of Storyblok, Dominik Angerer. Storyblok is a headless CMS, a competitor to WordPress.</p>\n\n\n\n<p>The second person interviewed for the article was Doeke Leeuwis, the founder and technical director for Story of AMS. The agency focuses on headless eCommerce. <em>What is one of the three platforms it uses?</em> If you guessed Storyblok, you would have gotten it right. Bonus points if you predicted it was listed first of the three in their marketing material.</p>\n\n\n\n<p>The third developer interviewed was Mitchel van Bever, who also works for Story of AMS. The company has been featured multiple times on the Storyblok blog and is a featured case study.</p>\n\n\n\n<p><em>Are you starting to see a pattern yet?</em></p>\n\n\n\n<p>If you read through the rest of the article, you will note that the post was sponsored by Storyblok. At least they were honest about it.</p>\n\n\n\n<img />\n\n\n\n<p>Somehow I believe most readers would have skipped the article if that was posted before the content.</p>\n\n\n\n<p>It is easy to find developers who dislike WordPress. But, you lose credibility when writing a piece that features interviewees who are either directly sponsoring or benefitting from the story.</p>\n\n\n\n<p>The centerpiece for the entire story hinged on the <a href=\"https://insights.stackoverflow.com/survey/2019\">2019</a> and <a href=\"https://insights.stackoverflow.com/survey/2020\">2020</a> Stack Overflow annual developer survey. There is a lot to glean from the data provided by over 65,000 workers in the field. However, the article merely focused on a single point: WordPress was voted the most dreaded language or technology at 67% in the last year. Everything else centered on what those with a vested interest in Storyblok had to say.</p>\n\n\n\n<p>We could talk about scalability, but with WordPress.com as a prime example of running the WordPress software at scale, do we really need to?</p>\n\n\n\n<p>We could talk about flexibility, but when WordPress has more free third-party plugins (59,000+) than Storyblok has in total live websites (<a href=\"https://trends.builtwith.com/cms/Storyblok\">500+ according to BuiltWith</a>), is it really worth diving into?</p>\n\n\n\n<p>As a writer in the WordPress sphere, you may think I am entirely biased. That is at least partially true. However, I have worked with multiple systems. Laravel is one of my favorites, but its beautiful architecture does not always translate to quickly getting a job done in the same way as WordPress. I have helped friends and family launch projects on several non-WordPress services. It all depends on what the best tool for the job is.</p>\n\n\n\n<p>I have even created my own custom CMS for my personal blog. I felt like WordPress was overkill for what I needed. It is OK to use another tool even when you typically prefer working with something else. My custom blogging system was built just for me, but it now runs on two websites. I had another developer friend crazy enough to try it.</p>\n\n\n\n<p>My love for WordPress is not absolute. It is not unconditional.</p>\n\n\n\n<p>But I still love it. There are 1,000s of others who love working with it too, and these developers are more likely to tell you what the <em>actual</em> issues with the platform are. We can criticize it honestly because we are down in the trenches, working with the platform every day. We know it is not always the ideal programming experience. We know it has some legacy baggage. Despite its warts, we have built something that most others only dream of doing. We have created a vast community.</p>\n\n\n\n<p>If you thought it was all about who had the shiniest code, you would be wrong.</p>\n\n\n\n<p>It is about business competitors willing to communicate and even help others in their space.</p>\n\n\n\n<p>It is about <a href=\"https://wordpress.org/five-for-the-future/\">Five for the Future</a>, a program where WordPress-related companies contribute to free software.</p>\n\n\n\n<p>It is about <a href=\"https://wordpress.org/support/\">support forum</a> volunteers lending a helping hand.</p>\n\n\n\n<p>It is about the 100s of folks on the <a href=\"https://make.wordpress.org/\">Make WordPress</a> teams who contribute to various aspects of the project, everything from code reviews to translations.</p>\n\n\n\n<p>It is about sharing a drink with a years-long friend you just met IRL for the first time at a <a href=\"https://central.wordcamp.org/\">WordCamp</a>, albeit mostly virtual for the last couple of years.</p>\n\n\n\n<p>It is about the <a href=\"https://wppodcasts.com/\">podcasts</a> that people produce for the love of the platform and its surrounding projects.</p>\n\n\n\n<p>It is about quitting your nine-to-five to launch a new business as a plugin developer.</p>\n\n\n\n<p>It is about taking part in a movement that has allowed millions to publish on the web.</p>\n\n\n\n<p>No, not every developer who participates in the annual Stack Overflow survey loves WordPress. Most of them may dread working with the platform, and that trend may very well continue. What we have is bigger. WordPress is its community.</p>\n\n\n\n<p>This smells like just another hit piece from a WordPress <em>competitor</em> <a href=\"https://wptavern.com/wixs-negative-advertising-campaign-falls-flat-with-wordpress-developers-and-professionals\">like we have seen before</a>. At least some of the Wix videos were funny (<em>come on, you know you laughed at at least one or two of them</em>), and folks <a href=\"https://wptavern.com/wix-takes-a-jab-at-wordpress-with-bewildering-new-marketing-campaign\">got free headphones from the deal</a>. This Storyblok-sponsored post just leaves a sour taste.</p>\n\n\n\n<p>Like my grandma &mdash; probably everyone&rsquo;s grandma &mdash; used to say, &ldquo;You catch more flies with honey.&rdquo; This was an opportunity to sell potential users on Storyblok&rsquo;s features. Maybe bashing competitors brings traffic, but I doubt it brings any goodwill or long-lasting benefits.</p>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Mon, 04 Oct 2021 22:32:24 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:14:\"Justin Tadlock\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:20;a:6:{s:4:\"data\";s:13:\"\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:86:\"WordPress.org blog: WP Briefing: Episode 17: WordPressing Your Way to Digital Literacy\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:53:\"https://wordpress.org/news/?post_type=podcast&p=11316\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:88:\"https://wordpress.org/news/2021/10/episode-17-wordpressing-your-way-to-digital-literacy/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:29419:\"<p>In episode 17 of the WordPress Briefing, Josepha Haden Chomphosy reflects on her WordCamp US keynote and digs into how participating in open source projects can help you learn 21st Century Skills.&nbsp;</p>\n\n\n\n<p><em><strong>Have a question you&#8217;d like answered? You can submit them to <a href=\"mailto:wpbriefing@wordpress.org\">wpbriefing@wordpress.org</a>, either written or as a voice recording.</strong></em></p>\n\n\n\n<h2>Credits</h2>\n\n\n\n<ul><li>Editor:&nbsp;<a href=\"https://profiles.wordpress.org/dustinhartzler/\">Dustin Hartzler</a></li><li>Logo:&nbsp;<a href=\"https://profiles.wordpress.org/beafialho/\">Beatriz Fialho</a></li><li>Production:&nbsp;<a href=\"https://profiles.wordpress.org/cbringmann/\">ChloÃ© Bringmann</a></li><li>Song: Fearless First by Kevin MacLeod</li></ul>\n\n\n\n<h2>References </h2>\n\n\n\n<p><a href=\"https://make.wordpress.org/core/2021/09/03/wordpress-5-9-planning-roundup/\">WordPress 5.9 Planning</a></p>\n\n\n\n<p><a href=\"https://make.wordpress.org/core/2021/08/13/preliminary-road-to-5-9/\">5.9 Target Features</a></p>\n\n\n\n<p><a href=\"https://us.wordcamp.org/2021/\">WordCamp US 2021</a></p>\n\n\n\n<h2>Transcript</h2>\n\n\n\n<span id=\"more-11316\"></span>\n\n\n\n<p>Hello, everyone, and welcome to the WordPress Briefing, the podcast where you can catch quick explanations of the ideas behind the WordPress open source project, some insight into the community that supports it, and get a small list of big things coming up in the next two weeks. I&#8217;m your host, Josepha Haden Chomphosy. See, here we go!</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>00:42</p>\n\n\n\n<p>Today I want to talk to you a little bit about the digital divide, where it is, maybe a bit of where it&#8217;s headed, and which parts of the WordPress open source project and CMS can help. This is a focused look, though, so I won&#8217;t touch on some of the hurdles that everyone is aware of when you get outside of in-person environments, things like parental modeling or supervision, education on the relevance of technology, etc. This is a follow-up to the conversation that I had at WordCamp US last weekâ€”and so doing a little bit of a deeper dive here. And we&#8217;re gonna start with what exactly is the digital divide.&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>01:23</p>\n\n\n\n<p>So the digital divide is considered those who benefit from the digital age versus those who don&#8217;t; that feels like a really big concept. And the current discussion is primarily about access, or for years that has been about access anyway, especially physical access. So those who have computers versus those who do not have internet in their homes versus those who do not. But I don&#8217;t necessarily agree with that particular, really focused definition of the problem.&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>01:59</p>\n\n\n\n<p>If the only problem we see is access, then the solution becomes to get cheap devices and internet to everyone, which certainly has led to more people being connected than ever before.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>02:12</p>\n\n\n\n<p>With this proliferation of devices that are considered both smart and mobile (mobile in this context, meaning handheld or pocket-sized), the discussion over the last few years has been shifting. Itâ€™s been shifting into more of a discussion around the education around the relevance of internet access, discussions around the quality of access to the Internet, and also discussions around Wi-Fi and dial-up and the surprising cost of data.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>02:42</p>\n\n\n\n<p>But from my perspective, there are a number of really dangerous assumptions that we make when we boil it all the way down to who has access and the quality of that kind of access.&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>02:54</p>\n\n\n\n<p>The first dangerous assumption is that we run the risk of conflating being tech-savvy with being digitally literate, and they&#8217;re not really the same things. The second assumption that we run the risk of is assuming that access to cellular data equals access to the internet through any other means. And also assuming that cost is always the determining factor.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>03:19</p>\n\n\n\n<p>And the final fairly dangerous assumption that we&#8217;re making there is that we allow ourselves the ability to mark the digital divide is fixed in our minds. Once we get enough access to everyone, we&#8217;re just done. There is no more divide. But as a way of illustration, if you think about access, not in the context of technology, like high technology, digital technology, and in the context of like writing, you probably own a writing utensil, and you probably have access to paper of some sort, which is great. But just because you have like a pencil and a piece of paper doesn&#8217;t mean that I can send you home right now &#8211; I guess most of you are listening at home.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>04:07</p>\n\n\n\n<p>It doesn&#8217;t mean that I can send you to your desk right now. And consider you prepared to write a best-selling novel, right? Because giving you physical tools no more makes you a novelist than handing me a computer when I was a teen made me digitally literate.&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>04:24</p>\n\n\n\n<p>So let&#8217;s talk about what it takes to be digitally literate. I&#8217;ve lumped the following skills into three groups. It&#8217;s broadly defined as 21st-century skills, but the groups that I have them in is not a comprehensive list of those 21st-century skills.&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>04:41</p>\n\n\n\n<p>The first group that is a large component of digital literacy is critical thinking skills. So computational thinking and problem-solving. That particular one is not new, exactly. But the computational thinking part certainly is. Not all problems are solved with code, but the basis for thinking through things procedurally is increasingly important.&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>05:04</p>\n\n\n\n<p>The second one in that set is communication through multiple media, consuming communications or content through Twitter, Instagram, Snapchat, or any other format, but also creating the things that communicateâ€”writing blogs, creating videos, both calls and standalone, and forums, things like that.&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>05:27</p>\n\n\n\n<p>The third set in that group of critical thinking skills is around collaboration, which some people will say is more about communication. But I find that collaboration both online and in-person is a skill set all to its own. Communication only gets you so far when you&#8217;re learning to cook to collaborate with people that you don&#8217;t normally work with. And so, I have lumped that into critical thinking skills.&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>05:54</p>\n\n\n\n<p>The second big bucket for digital literacy is actually literally digital literacy. So I have three, three things in here as well. Evaluating information is obviously incredibly important in the environment that we&#8217;re in right now, for just informationâ€™s sake. But then things like understanding the differences between copyright versus copyleft licenses, understanding the difference between an .org ending URL and a .com ending URL, and evaluating the general veracity of sources that you&#8217;re finding on the web.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>06:32</p>\n\n\n\n<p>The second part of that group is media use and creation, understanding the difference between folks who consume and folks who create the content we have, how to find information online, and the most sensible places to keep information online. And the third area of digital literacy that I find to be vitally important is the ethics of licenses both around use and access. So again, things like copyright vs. Copy, copyleft. And specifically for WordPress, that means understanding things like the Creative Commons licenses, GPL, MIT, but then also copyright is its own complicated question unto itself. But the other things that show up for us for WordPress that show up for us with technology are also things like open access versus proprietary information and sources. And things like plagiarism versus sampling.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>07:33</p>\n\n\n\n<p>And our third big bucket, which has become increasingly complex, but the third big bucket for digital literacy to my mind is actually considered something that I call life skills. So things like self-direction, knowing what you want to do next, and how to get it done. Time management is also in there, knowing how much time something will take and being able to make sure that you are getting things done over time, as opposed to trying to accomplish everything at the last second.&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>08:03</p>\n\n\n\n<p>A big part of these life skills is cross-cultural and social communication. The internet is tricky, right? Because it&#8217;s simultaneously incredibly insular and increasingly global. Like you can if you wanted only ever read things that already confirm your existing biases. But the very nature of the internet, the very nature of the web, means that the world is much smaller. We have more ready access faster to everyone everywhere in the world than we used to have. This means, of course, that cultural awareness is an absolute must now more than ever. This is for what it&#8217;s worth the time of year when I give this talk. And that&#8217;s because of this last part of the life skills section, which is digital citizenship.&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>08:54</p>\n\n\n\n<p>Digital citizenship generally is the second week of October 2 or the third week of October. And it&#8217;s one of my favorite weeks because it is something that comes up all the time in our ecosystem. It comes up all the time and open source in general, but certainly for WordPress. So those are our three big buckets of digital literacy, a subset of 21st-century skills as a whole.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>09:22</p>\n\n\n\n<p>That&#8217;s a lot of stuff, I know. And it&#8217;s also really hard to figure out how you can learn any of those skills, and from my experience, I really believe that WordPress as an open source project can help people learn those things.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>09:43</p>\n\n\n\n<p>Once upon a time, ages and ages ago, my mother told me that in order for me to become a better writer, I would have to read and in order to become a better communicator, it would probably help if I spent a little bit more time writing, and I have always felt that the same must be true for all the things that we learn, you find a positive example and study it to become better. Or, depending on what you&#8217;re learning and how you&#8217;re trying to learn it, you find a passive example of something that you want to be able to do better from an active standpoint and participate in that so that your active production of the other part is better.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>10:24</p>\n\n\n\n<p>Here are a few parts of the WordPress project and WordPress itself that can help with this.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>10:31</p>\n\n\n\n<p>So there are first a few really specific teams; if you&#8217;re contributing to a team like Themes, or Plugins, or Core, the three areas of those digital literacy skills that you have an opportunity to learn there. For critical thinking, you&#8217;re going to run into problem-solving and computational thinking. Youâ€™re also going to run into distributed collaboration, which was really important as just a concept when I first wrote this talk. And now it is currently really important as a reality because we have a bunch of companies that are going to either remote work or partially distributed or fully distributed. And that&#8217;s the way that WordPress has worked for a pretty long time.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>11:19</p>\n\n\n\n<p>So I&#8217;ve always felt like it was important because it was important to WordPress, but it&#8217;s also becoming increasingly an important part of just how to exist in the world at the moment. For those three teams, the things that you can really tap into and practice for the life skill section are digital literacy, nope, digital citizenship, self-direction, and time management obviously comes up in any open source project because you are volunteering your time and it is up to you to kind of decide how much you can commit or not various other parts of time management and directing one&#8217;s own project. Now, but you also get the opportunity to test and practice your cross-cultural communication, social communication and learning what it means to collaborate across cultures in that way.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>12:15</p>\n\n\n\n<p>On the digital literacy side, you also get a little bit of that information evaluation and synthesis for what it&#8217;s worth. And then obviously get to learn more about the ethics of various types of licenses and how use and access relate to those things.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>12:35</p>\n\n\n\n<p>We also have a team or two; these are not really teams or twos. These are things that you can do that are either solo activities or group activities. One is working or checking out the support forums, and the other is blogging. Weâ€™ll start with support forums.&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>12:52</p>\n\n\n\n<p>If you&#8217;re doing this as a group activity, there are a couple of extra things that that you can practice here. But suppose you&#8217;re doing it as a solo, just way to give back to the project sort of thing or way to learn some of these skills sort of thing. In that case, you can get almost all of these digital literacy skills woven into working in the support forums, depending on what&#8217;s happening in the moment and the questions people have brought up. But for critical thinking, obviously, you get some problem solving in there, not as much the computational thinking as the procedural thinking part. But you certainly also get to tap into communication with multiple types of media, collaboration in person and online, depending on whether you&#8217;re doing this as a solo effort or a group effort. And then, of course, research, which I didn&#8217;t really bring up in any of those groupings for digital literacy, is certainly a very important part of it.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>13:49</p>\n\n\n\n<p>For the digital literacy grouping of skills related to digital literacy, you get to work on evaluating information and, depending on how complicated an answer might be. You can also get that opportunity to practice synthesizing complex information and research, a digital literacy skill. And then, once people have responded to a topic you&#8217;ve answered, you also get to tap into that life skill section. You get to be you get the opportunity to practice digital citizenship related to synchronous or asynchronous conversation. You also get to see more about how cross-cultural communication and collaboration works and social communication across those various boundaries that naturally show up when we&#8217;re working across cultures that way. And as I mentioned previously, information synthesis, as well.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>14:53</p>\n\n\n\n<p>The second one that I have mentioned can be like a solo effort or a group effort, depending on what you do. Blogging, for most people who use WordPress, is probably the most common application of how WordPress can help you do stuff. So I often see it as the most relevant and the most immediately accessible to anyone. But you know, you got to meet people where they are. So, I would strongly believe that this is our best way to help people learn these things.&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>15:30</p>\n\n\n\n<p>So blogging for the critical thinking sorts of things, you have an opportunity to practice communication across mediums. You will probably get an opportunity to practice your research skills, chances are, you&#8217;re going to get the opportunity to practice some problem solving, and honestly, like if you&#8217;re hosting your site, problem-solving is going to come up when using WordPress as soon as you add in plugins and themes, because you sometimes kind of have to figure out what&#8217;s working and what&#8217;s not, and what&#8217;s playing nicely with other things and what&#8217;s not. It&#8217;s possible that with blogging, you&#8217;re also going to have an opportunity to get to practice some distributed collaboration. But that&#8217;s probably going to depend on what you&#8217;re doing with your site as well.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>16:30</p>\n\n\n\n<p>Licenses and how they apply to the thing that you&#8217;re using feel a bit different when you are the one who&#8217;s creating. And so learning about how those things work and don&#8217;t work and how they can best suit what you&#8217;re trying to do. Blogging is absolutely an excellent opportunity to dig into that a bit and learn a bit more about that. As far as your life skills go,</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>16:56</p>\n\n\n\n<p>that&#8217;s where you, again, get to practice some digital citizenship by figuring out who your audiences are and also when you have to communicate with them via the comments or any other way that you have built up a feedback mechanism there.&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>17:11</p>\n\n\n\n<p>Self-direction obviously will come into this, maybe time management if you are blogging on, I was gonna say on a paid basis, but that&#8217;s not really I don&#8217;t know, on a project basis, like some of us are students and have to write things based on deadlines. And so, you know, self-direction, potentially time management, always cross-cultural communication, social communication, research, all of these things show up in there.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>17:41</p>\n\n\n\n<p>And, you know, I really believe in this concept of how blogging and bringing people into maintaining a website can teach you all of these skills. Because when I was younger, I was a bad communicator. And now, I am across the board known for my effective communication and my ability to work across cultures. And so the defining moment, which was like a four-year moment, and so not necessarily a moment, but the thing that really made all the difference was when my mom challenged me to write every single day. She had noted that I was not necessarily great at getting from one point to the next. I wasn&#8217;t necessarily great at building my arguments when I had to explain something to people. And she suggested that writing every day would help me tap into this big thing about communication and working with other people collaboration, all of that. And as an adult on the other side of it. Like, I thought she was super wrong when I was younger, because don&#8217;t we all think our parents are wrong when we&#8217;re younger. But as an adult on the other side of it, not only was that an opportunity for me to literally learn how to communicate better. But it also, when I look at it, gave me access to opportunities to practice all sorts of 21st-century skills and digital literacy skills in an environment that was relatively safe. And so, I am a big proponent of this particular one.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>19:26</p>\n\n\n\n<p>Another team that helps us tap into and practice a lot of our digital literacy skills is the Documentation team. I recommend that you let this be a supervised activity if you&#8217;re doing this with students because, you know, it&#8217;s a wiki. You can put weird things in there on accident or just inaccurate things. So for critical thinking, the primary skill that you&#8217;re going to be able to practice if you&#8217;re working on documentation is collaboration. You would think that it was also like information synthesis and information evaluation. But for a lot of the work that we&#8217;re doing, the documentation exists. And what we&#8217;re looking at is trying to figure out where it no longer matches what is currently in the CMS, or currently in the project or currently in the team, whatever it is that you&#8217;re working on at that moment. And so, it&#8217;s a strong collaborative effort in the WordPress project. You have to have done the general work to figure out what needs to be changed in the documentation. But a lot of times, you need to figure out who has access to make the changes, what has prevented us from making changes in the past, and things like that. And so I say, collaboration is the only one to learn and critical thinking, but it&#8217;s actually a really big one and can take a fair amount of effort in this particular context.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>20:49</p>\n\n\n\n<p>From the digital literacy aspect, of course, there is evaluating information. But this particular type of information evaluation is a little different for documentation. And this actually is true for the Documentation team, for the Training team, and also for the new Learn team. This question is true for all of them. There is a huge difference between presentation versus application of information. The way you present information for people who already know it and just need confirmation of something or are using it for reference material is really different from when people are looking at a piece of documentation that should be telling them how to accomplish something. And they try to apply it either to their own processes at the moment or apply it to teaching other people. And so evaluating information to make sure that what is presented can be applied, and all of the ways that that very complicated journey with managing information can kind of work or not, depending on how things are going in your section of the open source project at the moment.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>21:59</p>\n\n\n\n<p>The third group of skills that you can really dig into in those teams, again, is digital citizenship, basically, everything is digital citizenship in WordPress because we&#8217;re just people online.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>22:24</p>\n\n\n\n<p>And this final grouping that we have this final team and group of skills. So the Community team is a substantial and far-ranging team; they have many things that fall into their area of expertise. And so this has traditionally kind of functioned as a linchpin around education and ensuring that that was all relevant for users and attendees of events. The Community team will remain pivotal to so many things that we do now. But now that we have really awakened the Learn team and re-enlivened that Training team, this will shift a little over time. But yes, so that grain of salt that depending on when you listen to this, if you listen to it in 2050, maybe it&#8217;s not accurate anymore. Hopefully, most of what I say is not accurate in 2050. But you know, still.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>23:27</p>\n\n\n\n<p>&nbsp;Anyway! Critical thinking that&#8217;s where we were. So the critical thinking group of skills inside the Community team, you are going to have an opportunity to practice problem-solving. And frequently also procedural thinking, depending on what you&#8217;re working on in that team. Multimedia communication is absolutely true. And that&#8217;s true, whether you contribute to the team itself and make sure that the team is functioning and doing their basic tasks. Or if you are organizing an entire event, whether it&#8217;s online or offline or however that is being accomplished.&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>24:07</p>\n\n\n\n<p>Multimedia communication for this particular team is constant for all of their work and something that everyone who works on there gets to practice all the time. For digital literacy, this comes up a lot if what you&#8217;re doing is working through any sort of like programming plans, making sure that what we have in place for events is really excellent. It&#8217;s a really excellent opportunity for practicing the evaluation of information, learning more about media use and creation, and then naturally, everything to do with licenses copyright copyleft, not only for everything that we produce but then also for everyone in the ecosystem.&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>24:55</p>\n\n\n\n<p>This team helps so many plugins, authors and theme developers, and other groups who participate in the ecosystem understand the nuances of the GPL and why it matters so much to WordPress. And then in the life skill section, there&#8217;s the obvious life skill section, life skills that have come up for all of themâ€”so digital citizenship, cross-cultural and social communication. But also you have the opportunity to tap into that self-direction and time management practice, which probably should also be considered in all of these teams. But, you know, things change as we go.&nbsp;</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>25:45</p>\n\n\n\n<p>Those are the most likely digital literacy skills that you would end up practicing in the Community team, depending on how you are participating in the Community team at that moment.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>25:59</p>\n\n\n\n<p>So I said that we would talk a little bit about where this is all headed and what to do next. And like I just said, when I got lost in my own reverie, they&#8217;re like, hopefully, everything that I&#8217;ve shared here is out of date by 2050. Like, if we can come back to this particular podcast, or this presentation, or anything I&#8217;ve ever said, about digital literacy over my time with WordPress. And if we could come back to that in 2050, or, you know, I was going to say, 20 years from now, 2041 feels really close. But, you know, come back to it in the future, and say, that was all really excellent information to know at the moment. And we did do those things. And now, WordPress has proven that open source contribution and collaboration can teach all of the necessary 21st-century skills that anyone would need to survive in the world. And we did do it, that would be really cool. But I don&#8217;t think that that&#8217;s where we&#8217;re headed. Not because I don&#8217;t think people believe in what I&#8217;m saying or care about what I&#8217;m saying. But because it&#8217;s very easy to kind of let these things go at some point.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>27:20</p>\n\n\n\n<p>Even if you at some point, were proficient in all of what is considered 21st-century skills, sometimes our skills don&#8217;t get used very much. And so we lose track of them. And we don&#8217;t know, or we don&#8217;t know how to teach them to other people and various ways to do that. So I hope that when we revisit this in the time capsule of the internet 20 years from now, we can say that was a great explanation. And we learned so much. And we made so many changes in such progress that now we need a new version of this. That&#8217;s really all we can do, always striving to leave the world in a better position than when we found it.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy&nbsp; </strong>28:07</p>\n\n\n\n<p>All right, that brings us to our small list of big things. I don&#8217;t have a ton to share with you today. But what I do have to share with you is a really big deal. So we are about a week away from the Go/No-Go point of WordPress 5.9. That is the final release of the year. And as soon as we know what is a go or a no go from that meeting on October 12th,&nbsp; everyone is going just to hit the ground running. And so, if you are interested in contributing to that release, either by being a participant in the release squad or leading some part of the release squad. Absolutely. Drop by and let me know because I am interested to know who wants to learn more about doing that. And this is actually something that has gone by. I mentioned at the top that I spoke at WordCamp US.&nbsp; That is still true; I did do it. And so did a bunch of other really excellent presenters. If you missed WordCamp US on Friday, for whatever reason, because you know, life is complicated. Pretty soon, we will have the videos. We&#8217;ll have all the videos up with captions quickly and have those available for everyone to watch and learn more from as their schedule allows and as their attention allows. And that is your small list of big things. Thank you for tuning in today for the WordPress Briefing. I&#8217;m your host, Josepha Haden Chomphos, and I&#8217;ll see you again in a couple of weeks.</p>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Mon, 04 Oct 2021 12:00:00 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:15:\"Chloe Bringmann\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:21;a:6:{s:4:\"data\";s:13:\"\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:84:\"Gutenberg Times: A Block Pattern Party in more ways than one â€“ Weekend Edition 187\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:35:\"https://gutenbergtimes.com/?p=19137\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:91:\"https://gutenbergtimes.com/a-block-pattern-party-in-more-ways-than-one-weekend-edition-187/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:17739:\"<p>Howdy! </p>\n\n\n\n<p>Did you get to watch the fantastic presentations about the block-editor at WordCamp US? No? I am sure they will be posted on WordPress TV in no time. I&#8217;ll keep and eye out. The best presentations from my perspective? </p>\n\n\n\n<ul><li><strong>Helen Hou-Sandi</strong> talked about the adventure building WhiteHouse.gov site within 6 weeks. Her look behind the scenes and the thoughts behind the front page header block build, was a great case study, why to use blocks and not ACF. <a href=\"https://youtu.be/_6-yAZRXY8k?t=19298\">(Recording on YouTube)</a></li><li><strong>Kjell Reigstad</strong> showed some wonderful creative examples how you could use Block Styles for some funky and new way to display blocks. Most with no JavaScript, all in CSS. <a href=\"https://youtu.be/_6-yAZRXY8k?t=23716\">(Recording on YouTube)</a></li><li><strong>Rich Tabor </strong>did a phenomenal job diving into the seven realms of Full-Site Editing and Theme building, with an <a href=\"https://www.figma.com/proto/HAvCFREaCsvXAO1X71RDID/WCUS%3A-Building-Modern-WordPress-Websites?page-id=217%3A148&node-id=235%3A354&viewport=241%2C48%2C0.1&scaling=contain&starting-point-node-id=233%3A136\">exponentially spruced up slide deck</a> and a very soothing voice.  We were all more relaxed about the huge changes to come.  <a href=\"https://youtu.be/_6-yAZRXY8k?t=6725\">(Recording on YouTube)</a></li></ul>\n\n\n\n<p>That was only one day, yesterday, but more things happened in Gutenberg land. What have you been working on? I want to know. Hit reply and tell me:-) </p>\n\n\n\n<p>We have some great posts and videos for you. Did I miss one or two? Let me know that too. </p>\n\n\n\n<p>I&#8217;m excited to see you next week at our <a href=\"https://us02web.zoom.us/webinar/register/4216223029678/WN_TShtABQnRYKrHN6ffMFpaA\">Live Q &amp; A on theme building</a>.</p>\n\n\n\n<p>If you are not a theme builder, maybe you are interested in our upcoming <a href=\"https://us02web.zoom.us/webinar/register/4016325801172/WN_v-EXlrFaRcabGz78jgj8CA\">Live Q &amp; A on block building with members of the BuddyPress team.</a> </p>\n\n\n\n<p>Be well, ðŸ’•</p>\n\n\n\n<p>Birgit</p>\n\n\n\n<p>PS: Huge Thank you to <strong>Rob Cairns</strong> for a conversation among friends about my start at Automattic, the beginning of the Gutenberg Times and catch-up  on&nbsp;Full Site Editing. Listen to <a href=\"https://the-sdm-show.castos.com/episodes/episode-154-talking-all-things-gutenberg-with-birgit-pauli-haack?mc_cid=00a6b66a45&mc_eid=09df171d7b\"><strong>Episode #154 of The SDM Show</strong></a> by <a href=\"https://stunningdigitalmarketing.com/\"><em>Stunning Digital Marketing.</em></a></p>\n\n\n\n<p>PPS: Monday, 10/4 at 9am EDT / 2pm UK Time, I&#8217;ll join Nathan Wrigley, Michelle Frechette and Rob Cairns on the <strong>WPBuilds</strong>&#8216; <strong>This Week in WordPress Show</strong>. <a href=\"https://www.youtube.com/watch?v=g9odrdX6dZA\">It will be live streamed on YouTube.</a></p>\n\n\n\n<p>PPS: Don&#8217;t miss the fantastic <strong>Page Builder Summit! Oct 18 &#8211; 22, 2021</strong> &#8211; Schedule below.  </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<h2>Gutenberg Development and Team updates </h2>\n\n\n\n<p><strong>Gutenberg 11.6 </strong>was released. Now you can lock certain blocks, edit the site logo image file within the Site Logo block (yay!) and child themes have now basic support for full-site editing and Global Styles. <strong>Nik Tsekouras</strong> has the details for you in his release post: <a href=\"https://make.wordpress.org/core/2021/10/01/whats-new-in-gutenberg-11-6-29-september/\"><strong>Whatâ€™s new in Gutenberg 11.6 (29 September)</strong></a>. </p>\n\n\n\n<ul><li>Justin Tadlock gave the new version a spin for his article <strong><a href=\"https://wptavern.com/gutenberg-11-6-improves-the-global-styles-ui-adds-child-theme-support\">Gutenberg 11.6 Improves the Global Styles UI, Adds Child Theme Support</a>.</strong> </li><li>Sarah Gooding expanded on the <a href=\"https://wptavern.com/gutenberg-11-6-introduces-new-api-for-locking-blocks\"><strong>New API for Locking Blocks</strong></a>. </li></ul>\n\n\n\n\n<p><strong>&nbsp;<a href=\"https://make.wordpress.org/core/handbook/references/keeping-up-with-gutenberg-index/\" target=\"_blank\" rel=\"noreferrer noopener\">&#8220;Keeping up with Gutenberg &#8211; Index 2021&#8221;</a>&nbsp;</strong><br />A chronological list of the WordPress Make Blog posts from various teams involved in Gutenberg development: Design, Theme Review Team, Core Editor, Core JS, Core CSS, Test and Meta team from Jan. 2021 on. Updated by yours truly.  </p>\n\n\n\n\n<p><strong>Kelly Hoffman</strong> posted about the <a href=\"https://wordpress.org/news/2021/09/upcoming-gallery-block-improvements/\"><strong>upcoming improvements to the Gallery block.</strong></a> The silent video loops through many variations of how you can now configure the images in the gallery block. The total revamped Gallery Block is built from individual image blocks, that bring their features into the gallery: you can style each image differently, link each single image to a different URL, apply different duotone filters per image and crop images to fit into a pattern and more. </p>\n\n\n\n<p>You can enable this Gallery block from the <em>Gutenberg plugin&#8217;s Experiments page. </em>If you want to see what happens when your existing gallery change into the new Gallery Block, you click on <a href=\"https://github.com/WordPress/gutenberg/pull/34606\">â€œUpdateâ€ button</a> of the the Block&#8217;s Toolbar <em>(new in 11.6)</em>.</p>\n\n\n\n<p>The refactored Gallery block is slated to come to WordPress with the 5.9 release. If you are a plugin or theme developer, <a href=\"https://make.wordpress.org/core/2021/08/20/gallery-block-refactor-dev-note/\">Glen Davies published a Dev Note last month. </a></p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong>Maggie Cabrera</strong> publish the <strong><a href=\"https://make.wordpress.org/themes/2021/10/01/gutenberg-themes-week-of-september-27-2021/\">67th Gutenberg + Themes Round-up</a></strong> post from the Themes team with a list of ongoing discussions on Full-Site Editing, Global Styles, and Design Tools. Just as examples: </p>\n\n\n\n<ul><li>A discussion on <a href=\"https://github.com/WordPress/gutenberg/issues/34717\">Implicit Text, Hover, Focus Colors as Part of Color Palette</a>, or </li><li><a href=\"https://github.com/WordPress/gutenberg/issues/35114\">Whether to allow targeting&nbsp;<code>settings</code>&nbsp;that are specific to the block in theme.json file</a>. </li><li>You can also <a href=\"https://github.com/WordPress/gutenberg/issues/34574\">follow along the progress of the <strong>Global Style Interface</strong></a> via this overview issues. </li></ul>\n\n\n\n<p>There are quite a few more aspects listed, and they all could use your thoughts and ideas. It&#8217;s the place to be part of the discussion and influence development and designs. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong>Shaun Andrews</strong> posted the recording and summary of the <a href=\"https://make.wordpress.org/design/2021/09/30/sept-2021-show-tell-recording/\"><strong>Design team&#8217;s Show &amp; Tell meeting.</strong></a> The meeting is mostly meant to catch up all design contributors on various stages of their work. </p>\n\n\n\n<p>In this meeting </p>\n\n\n\n<ul><li><strong>Tammie Lister</strong> talked about Block Support and how it is handled for individual blocks, in theme.json and block.json</li><li><strong>Javier Arce</strong> shared his designs for editing background in an image block images, and </li><li><strong>Channing Ritter</strong> discussed her exploration around Theme switching in the Site Editor. </li></ul>\n\n\n\n<h2>Full Site Editing and Themes </h2>\n\n\n\n<p>There are now many conversations about Full-Site Editing and how can site builders, agencies, designers and freelancers get a handle on the various pieces, that make up Full-Site Editing. <strong>Anne McCarthy</strong> published a longer post on <a href=\"https://nomad.blog/2021/09/29/sharing-approaches-for-fse-feature-adoption/\"><strong>Sharing Approaches for Adoption of Full-Site Editing</strong></a> in the WordPress ecosystem. She suggested a gradual adoption with increasing levels of complexity and maturityâ€. Quite an interesting read. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong>Andres Noren</strong> published and <strong><a href=\"https://andersnoren.se/introducing-tove/\">introduction to his new block-based Theme &#8220;Tove&#8221;</a></strong> in which he lets you look behind the scenes. I found remarkable the comparison of this new theme with his latest classic theme: </p>\n\n\n\n<p>&#8220;Tove contains a theme.json file that specifies supported settings and styles, HTML template files and template parts used by the Site Editor, a couple of stylesheets, placeholder image assets, a folder with block patterns, and a functions.php file to enqueue assets and register block patterns and styles. Thatâ€™s Tove. <em>Not a single line of JavaScript, and other than the functions.php file and a empty index.php file, no PHP either.</em></p>\n\n\n\n<p>Compare that to&nbsp;<a href=\"https://andersnoren.se/teman/eksell-wordpress-theme/\">Eksell</a>, my latest (and probably last?) free classic theme. Eksell has 1 700 lines of PHP in its functions.php and template-tags.php files, five PHP classes in five files, and over 1 000 lines of JavaScript (not counting the CSS variables ponyfill).&nbsp;â€œ</p>\n\n\n\n<p class=\"has-secondary-color has-light-background-background-color has-text-color has-background\"><em>You will get an opportunity to connect with Anders Noren on Thursday together with Ellen Bauer and Carolina Nymark when we discuss going <a href=\"https://us02web.zoom.us/webinar/register/4216223029678/WN_TShtABQnRYKrHN6ffMFpaA\"><strong>from classic themes to Block-based Themes on our Live Q &amp; A.</strong></a> Get your seat <a href=\"https://us02web.zoom.us/webinar/register/4216223029678/WN_TShtABQnRYKrHN6ffMFpaA\">now!</a> </em></p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong><a href=\"https://wpblockpatterns.com/\">WPBlockPatterns.com</a></strong> is a site where you can compare, how the Patterns available in the WordPress.org directory perform with each Full Site Editing theme. On the first page of the site, you see the list of the block patterns from the directory. Once you click on  the <em>name of the pattern</em> a new window opens, and you can then select the theme from a drop-down box on the top right. </p>\n\n\n\n<img />\n\n\n\n<p><strong>Andrew Starr</strong>, owner of UX Themes and author of the <a href=\"https://wordpress.org/themes/hansen/\">Hansen theme</a>, created the site and <strong>Justin Tadlock</strong> connected with him for more details: <strong><a href=\"https://wptavern.com/preview-wordpress-block-pattern-and-theme-combinations-via-new-site\">Preview WordPress Block Pattern and Theme Combinations via New Site</a></strong>.</p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong>Tammie Lister </strong>started a new project: <strong><a href=\"https://ephemeralthemes.com/2021/10/01/a-block-pattern-a-day/\">A Block Pattern a Day</a></strong>. On her new site, <a href=\"http://patternspiration.com/\">Patternspiration</a>, she will publish a new pattern every day to explore all the possibilities with Block Patterns, and to get an idea on what tooling would be needed around it. Definitely a place to watch. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong>Anne McCarthy</strong> published the <a href=\"https://make.wordpress.org/test/2021/09/29/fse-program-testing-call-10-pattern-party/\">10th call for testing</a> out of the Full-site editing outreach program and calls you to <strong><a href=\"https://make.wordpress.org/test/2021/09/29/fse-program-testing-call-10-pattern-party/\">join the Pattern Party</a></strong>, too! You are invited to test all the Theme Blocks, some already in WordPress 5.8 and some to come in WordPress 5.9 and create patterns with them. <em>&#8220;This test is focused on pushing these lovely Theme Blocks to their limits to better determine what to prioritize and what features might remain to be documented. &#8220;</em> McCarthy wrote. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong><a href=\"https://us02web.zoom.us/webinar/register/WN_peXesSoYRIOZUEd9eK0l-g\">Developing for the new wave of WordPress experience</a></strong> On&nbsp;<a href=\"https://us02web.zoom.us/webinar/register/WN_peXesSoYRIOZUEd9eK0l-g\" target=\"_blank\" rel=\"noreferrer noopener\">Tuesday, Oct 5 at 01:30 PM CST</a>, join <strong>Post Status </strong>CEO,&nbsp;<strong>Cory Miller</strong>, as he interviews&nbsp;<strong>Rich Tabor</strong>, Head of Product at&nbsp;Extendify, about the future of publishing with WordPress. Definitely a show worth watching! </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong>WordPress Meetup London</strong> met this week, and during their 2nd hour they held a <strong><a href=\"https://youtu.be/k3HGkySWESk?t=4269\">Roundtable on Full-Site Editing</a></strong> hosted by Dan Maby guest Paul Lacey, Diane Wallace and Anne McCarthy.</p>\n\n\n\n<a href=\"https://youtu.be/k3HGkySWESk?t=4269\"><img /></a>\n\n\n\n\n<p><strong><a href=\"https://gutenbergtimes.com/need-a-zip-from-master/\">Need a plugin .zip from Gutenberg&#8217;s main (trunk) branch?</a></strong><br />Gutenberg Times provides daily build for testing and review. <br />Have you been using it? Hit reply and let me know.</p>\n\n\n\n<p><img alt=\"GitHub all releases\" src=\"https://img.shields.io/github/downloads/bph/gutenberg/total\" /></p>\n\n\n\n\n<h2>Using Gutenberg as Content Creator</h2>\n\n\n\n<p><strong>Istiak Rayhan</strong> shared with you the <a href=\"https://bloggingwizard.com/gutenberg-features/\"><strong>10 Interesting Gutenberg Features You May Not Know About</strong></a>. Rayhan pointed out most of my favorite features of the Block editor. He is also one of the authors of the Ultimate Blocks plugins, so it&#8217;s not a surprise to see it listed. </p>\n\n\n\n<p>Instead of the Document information page, I would pick the <strong><a href=\"https://make.wordpress.org/core/2021/06/09/core-editor-improvement-improve-your-workflow-with-list-view/\">List View</a></strong> next to it as the more useful tool for your workflow. You can identify blocks from their nested view and drag and drop them at a different spot of your post. </p>\n\n\n\n<p>Rayhan followed up with a <a href=\"https://bloggingwizard.com/gutenberg-block-editor/\"><strong>Beginner&#8217;s Guide for Gutenberg.</strong></a> I bookmarked his post to share it with others looking to get started with the block-editor. </p>\n\n\n\n<hr class=\"wp-block-separator\" />\n\n\n\n<h3 id=\"pagebuilder\">Page Builder Summit</h3>\n\n\n\n<p><strong><a href=\"https://pagebuildersummit.com/\">Page Builder Summit</a></strong> is coming back and will be happening <strong>October 18 &#8211; 22, 2021. </strong>Nathan Wrigley and Anchen Le Roux <a href=\"https://pagebuildersummit.com/schedule/\"><strong>just published the schedule</strong></a></p>\n\n\n\n<p>Here is the list of Gutenberg / Block-editor presentations </p>\n\n\n\n<ul><li><strong>Forging the Future with Full Site Editing</strong> with Anne McCarthy (10/18 &#8211; 9am EDT)</li><li><strong>The Future of Building WordPress Websites </strong>with Brian Gardner (10/18 &#8211; 12pm EDT)</li><li><strong>What does Full Site Editing Mean for Page Builders?</strong> with Joe Casabona (10/19/ 9am EDT)</li><li><strong>Customizing WordPress Block Editor for Client Projects </strong>with Birgit Pauli-Haack (10/19/ &#8211; 10 am EDT)</li><li><strong>Mastering modern WordPress with Full-site Editing &amp; Custom Blocks</strong> with Rob Stinson (10/20/ &#8211; 5am EDT)</li><li><strong>How to Build Any Page Layout Using Kadence Blocks</strong> with Jake Pfohl (10/20/ &#8211; 12pm EDT)</li><li><strong>Building a Custom Blog Archive with Blocks</strong> with Mike Oliver (10/21/ 11am EDT)</li><li><strong>RIP Page Builders</strong> with Chris Lubkert (10/19 &#8211; 1pm EDT)</li></ul>\n\n\n\n<p>The schedule is not out yet. <a href=\"https://pagebuildersummit.com/\"><strong>Sign-up for the waitlist</strong></a> to receive notifications.</p>\n\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p class=\"has-text-align-center\"><strong>Don&#8217;t want to miss the next Weekend Edition? </strong></p>\n\n\n\n<form class=\"wp-block-newsletterglue-form ngl-form ngl-portrait\" action=\"https://gutenbergtimes.com/feed/\" method=\"post\"><div class=\"ngl-form-container\"><div class=\"ngl-form-field\"><label class=\"ngl-form-label\" for=\"ngl_email\">Type in your Email address to subscribe.</label><div class=\"ngl-form-input\"><input type=\"email\" class=\"ngl-form-input-text\" name=\"ngl_email\" id=\"ngl_email\" /></div></div><button class=\"ngl-form-button\">Subscribe</button><p class=\"ngl-form-text\">We hate spam, too and won&#8217;t give your email address to anyone except Mailchimp to send out our Weekend Edition</p></div><div class=\"ngl-message-overlay\"><div class=\"ngl-message-svg-wrap\"></div><div class=\"ngl-message-overlay-text\">Thanks for subscribing.</div></div><input type=\"hidden\" name=\"ngl_list_id\" id=\"ngl_list_id\" value=\"26f81bd8ae\" /><input type=\"hidden\" name=\"ngl_double_optin\" id=\"ngl_double_optin\" value=\"yes\" /></form>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n\n\n<p>Featured image: <a href=\"https://www.flickr.com/photos/10104201@N00/4672495978\" target=\"_blank\" rel=\"noreferrer noopener\">&#8220;Fire wood&#8221;</a>&nbsp;by&nbsp;<a href=\"https://www.flickr.com/photos/10104201@N00\" target=\"_blank\" rel=\"noreferrer noopener\">rossbelmont</a>&nbsp;is licensed under&nbsp;<a target=\"_blank\" rel=\"noreferrer noopener\">CC BY-NC-SA 2.0</a></p>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Sat, 02 Oct 2021 15:40:35 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:18:\"Birgit Pauli-Haack\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:22;a:6:{s:4:\"data\";s:13:\"\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:103:\"WPTavern: Logtivity: A WordPress Activity Log Service With Customizable Charts, Alerts, and CSV Exports\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:30:\"https://wptavern.com/?p=122600\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:245:\"https://wptavern.com/logtivity-a-wordpress-activity-log-service-with-customizable-charts-alerts-and-csv-exports?utm_source=rss&utm_medium=rss&utm_campaign=logtivity-a-wordpress-activity-log-service-with-customizable-charts-alerts-and-csv-exports\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:6238:\"<p class=\"has-drop-cap\">Launched by Ralph Morris and Steve Burge in June this year, <a href=\"https://logtivity.io/\">Logtivity</a> is a plugin and service that allows site owners to track everything that happens on their WordPress installs. The duo has made continual updates to the plugin since. In the past couple of months, they have added deep integration with Easy Digital Downloads. They are also planning to build around more eCommerce-related plugins.</p>\n\n\n\n<p>Burge mentioned that using the Logtivity service allows site owners to track and log activity at scale. While small sites could get by with an on-site solution, it can be harder to do while growing. &ldquo;This offers a strong alternative to using a plugin because you don&rsquo;t need to store huge amounts of data on your own server,&rdquo; he said.</p>\n\n\n\n<p>The service provides graphs so that end-users can visualize their data, but they can also dive directly into the logs and look at specific actions. Users can also set up unlimited alert notifications through email or Slack and download reports as CSV files.</p>\n\n\n\n<img />Site dashboard showing different chart types.\n\n\n\n<p>The <a href=\"https://wordpress.org/plugins/logtivity/\">Logitivity WordPress plugin</a> is free to download and install, but it merely serves as a bridge to the commercial service. The <a href=\"https://logtivity.io/pricing/\">pricing page</a> has three tiers that start at $9.50/month and run to $49.50. The rates primarily differ on the number of logs generated, user access, and length of data retention. However, each tier can be used on an unlimited number of sites.</p>\n\n\n\n<p>I have been running the service on WP Tavern for a couple of weeks. There are not many things I would want to track specific to this site other than posts published and commenting numbers. The short-term data has not told me much that I did not know already. However, I could see how these logs could come in handy over months or years. If we were running an eCommerce website, the information could be invaluable.</p>\n\n\n\n<img />Viewing a specific set of logs based on an action.\n\n\n\n<p>Users can create reports of specific logs and display them as either bar or line charts. These can be generated based on an action, such as &ldquo;Post Published&rdquo; or &ldquo;Comment Created.&rdquo; Users can also add a specific context, such as a post ID. For example, a user could display a chart for each product file download through the plugin&rsquo;s deep integration with Easy Digital Downloads.</p>\n\n\n\n<p>This is the type of thing that the team has in mind at the moment. The primary use case since launch has been logging eCommerce activity.</p>\n\n\n\n<p>&ldquo;People who run eCommerce sites need to track registrations, subscription changes, file downloads, license key activations, login activity, and more,&rdquo; said Burge. &ldquo;eCommerce site owners need this for customer support and also to deal with refund requests and chargebacks.&rdquo;</p>\n\n\n\n<p>Currently, each of the service&rsquo;s features is handled via the Logtivity site. The team has plans to bring them into the WordPress admin interface. However, it could be late 2021 or early 2022 before the integration happens.</p>\n\n\n\n<p>&ldquo;We&rsquo;d love to bring Logtivity data directly into WordPress,&rdquo; said Burge. &ldquo;And because there&rsquo;s no need to worry about Logtivity slowing down your site, we have some interesting ideas for how and where user activity can be displayed in the WordPress admin area.&rdquo;</p>\n\n\n\n<h2>How It Started and Where It Is Going</h2>\n\n\n\n<p class=\"has-drop-cap\">Burge serves as the marketing brains behind the project. His primary WordPress-related business is <a href=\"https://publishpress.com/\">PublishPress</a>, but his customers had asked for a project like Logitivity for several years.</p>\n\n\n\n<p>&ldquo;Ralph Morris started Logtivity for a customer at the web dev agency he works at,&rdquo; said Burge. &ldquo;The customer&rsquo;s site has around 100,000 users and gets a great deal of activity every day, from new registrations and subscriptions to resources being downloaded and cancellations. They were using a WordPress plugin to track customer activity, but as the number of logs grew, this process took longer and longer and became more clunky to perform. The final straw was when they were unable to perform the CSV exports, as it would keep timing out. Ralph scratched the itch and built a little MVP. After a few weeks, he showed it to his colleagues and got permission from his boss to offer it to the client to be the first user, and a little while later, the first paying customer.&rdquo;</p>\n\n\n\n<p>He said the two connected thanks to Iain Poulson, who recently <a href=\"https://wptavern.com/alex-denning-and-iain-poulson-launch-flipwp-an-acquisitions-marketplace-for-wordpress-companies\">co-launched the acquisitions marketplace FlipWP.</a></p>\n\n\n\n<p>&ldquo;Ralph lives really close to where I grew up in Hampshire, England,&rdquo; said Burge. &ldquo;We got our heads together and decided on a partnership: Ralph as the developer and myself as the marketer.&rdquo;</p>\n\n\n\n<p>Outside of integrating more directly with the WordPress admin, the Logtivity team has a roadmap that will keep them busy for a while. Topping that list are more integrations with third-party plugins.</p>\n\n\n\n<p>&ldquo;Our primary use-case is eCommerce sites, so WooCommerce is central to our plans,&rdquo; said Burge. &ldquo;But we also plan deeper integrations with more plugins that WordPress eCommerce sites use, including LearnDash, MemberPress, Paid Memberships Pro, and more.&rdquo;</p>\n\n\n\n<p>Several players in the space are moving toward broad integrations across the ecosystem. Chris Lema talked about it being a vital strategy for business growth with StellarWP&rsquo;s recent <a href=\"https://wptavern.com/stellarwp-acquires-learning-management-system-learndash\">acquisition of LearnDash</a>.</p>\n\n\n\n<p>Burge also noted that his team plans to continue improving the service&rsquo;s alert system. &ldquo;In future versions of Logtivity, you&rsquo;ll be able to send more flexible alerts to more channels. We also plan to provide SMS alerts for your most important notifications.&rdquo;</p>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Fri, 01 Oct 2021 21:49:55 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:14:\"Justin Tadlock\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:23;a:6:{s:4:\"data\";s:13:\"\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:71:\"Akismet: Version 4.2.1 of the Akismet WordPress Plugin is Now Available\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"http://blog.akismet.com/?p=2130\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:50:\"https://blog.akismet.com/2021/10/01/version-4-2-1/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:559:\"<p>Version 4.2.1 of <a href=\"http://wordpress.org/plugins/akismet/\">the Akismet plugin for WordPress</a> is now available.</p>\n<p>This update contains a fix for a bug in version 4.2 that could cause AMP validation errors on some sites, depending on the template they were using.</p>\n<p>To upgrade, visit the Updates page of your WordPress dashboard and follow the instructions. If you need to download the plugin zip file directly, links to all versions are available in <a href=\"http://wordpress.org/plugins/akismet/\">the WordPress plugins directory</a>.</p>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Fri, 01 Oct 2021 18:31:07 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:17:\"Christopher Finke\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:24;a:6:{s:4:\"data\";s:13:\"\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:62:\"WPTavern: Gutenberg 11.6 Introduces New API for Locking Blocks\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:30:\"https://wptavern.com/?p=123600\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:169:\"https://wptavern.com/gutenberg-11-6-introduces-new-api-for-locking-blocks?utm_source=rss&utm_medium=rss&utm_campaign=gutenberg-11-6-introduces-new-api-for-locking-blocks\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:3311:\"<p><a href=\"https://wptavern.com/gutenberg-11-6-improves-the-global-styles-ui-adds-child-theme-support\">Gutenberg 11.6</a> was released this week with a <a href=\"https://github.com/WordPress/gutenberg/pull/32457\">new API for managing lock control at the block-type level</a>. When defining a block, developers can now use the lock attribute to designate whether a block can be moved or removed. The PR introduces parts of the locking support mechanisms proposed by Matias Ventura in a separate <a href=\"https://github.com/WordPress/gutenberg/issues/29864\">issue</a> earlier this year.</p>\n\n\n\n<p>Ventura explained that while the editor already has template locking support to prevent inserting or moving blocks (i.e. for custom post type templates), it doesn&rsquo;t yet offer much granular control or a UI for the different locking states. He identified block themes as an important use case for establishing a new block-level API for representing&nbsp;<code>lock</code>&nbsp;status. Block themes may necessitate the ability to lock down key elements, such as preventing the removal of the post-content for a single post template. If you have ever played around with the template editor then you have likely discovered how easy it is to remove important elements by accident. </p>\n\n\n\n<div class=\"wp-block-image\"><img /><a href=\"https://github.com/WordPress/gutenberg/issues/29864\">Block locking UI mockup</a></div>\n\n\n\n<p>&ldquo;Another use case that we&rsquo;re building for is having a Checkout Block with different blocks that act as fundamental steps,&rdquo; WooCommerce and Gutenberg engineer Seghir Nadir said. &ldquo;We don&rsquo;t want people to delete or move those steps since they&rsquo;re fundamental and their order is also important, but we want to allow people to select them, access settings, and insert blocks in between them.&rdquo;</p>\n\n\n\n<p>During this week&rsquo;s <a href=\"https://make.wordpress.org/core/2021/09/30/editor-chat-summary-29th-september-2021/\">core editor chat</a>, Paal Joachim Romdahl highlighted the need for a locking mechanism for Reusable blocks.</p>\n\n\n\n<p>&ldquo;At the moment it is too easy to make an accidental change to a Reusable block,&rdquo; Romdahl said. &ldquo;I worry that only having the hover overlay and the initial click [to] select the parent Reusable block is just not good enough, that we soon should get a lock mechanism in place. There is a lot of feedback from users who have accidentally deleted the inner contents of the blocks and wondered what happened.&rdquo;</p>\n\n\n\n<p>Romdahl has created several <a href=\"https://github.com/WordPress/gutenberg/issues/32461\">issues</a> about to the possibility of <a href=\"https://github.com/WordPress/gutenberg/issues/31163\">adding a locking mechanism to the inline toolbar for reusable blocks</a>, where users would need to unlock to edit the contents.</p>\n\n\n\n<p>Now that the foundational infrastructure is in place for managing lock control at the block-type level, contributors can begin building a UI to control it, as outlined in the <a href=\"https://github.com/WordPress/gutenberg/issues/29864\">Locking and TemplateLocking</a> issue. Ventura said future iterations should include a UI that indicates which blocks are user-editable and also display block status in the list view and block inspector.</p>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Fri, 01 Oct 2021 05:00:14 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:13:\"Sarah Gooding\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:25;a:6:{s:4:\"data\";s:13:\"\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:80:\"WPTavern: Gutenberg 11.6 Improves the Global Styles UI, Adds Child Theme Support\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:30:\"https://wptavern.com/?p=123580\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:203:\"https://wptavern.com/gutenberg-11-6-improves-the-global-styles-ui-adds-child-theme-support?utm_source=rss&utm_medium=rss&utm_campaign=gutenberg-11-6-improves-the-global-styles-ui-adds-child-theme-support\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:6450:\"<p class=\"has-drop-cap\">Gutenberg 11.6 <a href=\"https://github.com/WordPress/gutenberg/releases/tag/v11.6.0\">landed yesterday</a>. Contributors added dozens of enhancements and bug fixes. Admittedly, there was not a whole lot that excited me as a user about this release.</p>\n\n\n\n<p><a href=\"https://github.com/WordPress/gutenberg/pull/31623\">Typography options</a> for the Post Title block. <em>Nice.</em></p>\n\n\n\n<p><a href=\"https://github.com/WordPress/gutenberg/pull/31607\">Cropping</a> for the Site Logo. <em>A necessary addition.</em></p>\n\n\n\n<p>Toolbar button for <a href=\"https://github.com/WordPress/gutenberg/pull/34606\">converting old Gallery blocks</a> to the new &mdash; still experimental &mdash; format. <em>Sweet.</em></p>\n\n\n\n<p>For the most part, the release felt like a slew of routine enhancements that have been in the pipeline for those of us closely following the plugin&rsquo;s development. Almost boring. And that is not a bad thing at all. Less excitement and smaller doses of iterative improvements can be healthy for the project and its developers. We do not always need to feel like we are chasing the next big thing. This is a well-rounded release that polishes many areas, from navigation to widgets to general block enhancements.</p>\n\n\n\n<p>There were two features that I am happy to see movement on. That is the site editor&rsquo;s Global Styles system and child theme support.</p>\n\n\n\n<h2>Global Styles Updates</h2>\n\n\n\n<img />Default site editor look with Global Styles panel open.\n\n\n\n<p class=\"has-drop-cap\">Global Styles is the system that will truly connect end-users to theme developers and vice versa for the first time in WordPress history. We have made some attempts at this, such as the customizer. However, this feature will handle it on top of the standardized block system.</p>\n\n\n\n<p>Essentially, themes will <em>talk</em> to WordPress through their <code>theme.json</code> files, and users will speak the same language through the Global Styles panel.</p>\n\n\n\n<p>For example, imagine a theme author sets up the default text color as black and the background as white. This will appear on the front end of the site but also be reflected in the site editor. The Global Styles interface allows users to change those two colors to something they prefer.  They can also see of a <a href=\"https://github.com/WordPress/gutenberg/pull/34991\">preview of their color and typography styles</a> in the box at the top of the panel.</p>\n\n\n\n<img />Updating colors, preview shown in editor and at top of panel.\n\n\n\n<p>And, it does not stop at a couple of simple colors. Users can modify all sorts of design aspects like typography and spacing at the root and block levels.</p>\n\n\n\n<p>Gutenberg 11.6 adds a <a href=\"https://github.com/WordPress/gutenberg/pull/34885\">navigation component</a> to the Global Styles sidebar. Overall, it feels much smoother working through the top and sub-levels while editing my theme&rsquo;s styles.</p>\n\n\n\n<img />Updating the global padding for the Code block.\n\n\n\n<p>This is sort of a small but vital step toward <a href=\"https://github.com/WordPress/gutenberg/issues/34574\">overhauling the overall Global Styles interface</a>. There is still much work to be done, but I am eager to see where the Gutenberg contributors take this component in the coming weeks and months.</p>\n\n\n\n<p>I did run into one snag. Clicking on the Typography tab at the root level produces an error. However, it works at the block level.</p>\n\n\n\n<p>Contributors also updated the old &ldquo;Aa&rdquo; icon representing the Global Styles panel with a <a href=\"https://github.com/WordPress/gutenberg/pull/34871\">half-dark-half-light circle button</a>. My immediate reaction was that it was for switching between light and dark modes.</p>\n\n\n\n<p>This was a <a href=\"https://github.com/WordPress/gutenberg/issues/20873#issuecomment-923241684\">sentiment shared</a> by a user (from a now-deleted account) in the GitHub ticket.</p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>Global Styles is not a new system disconnected from styles and themes, indeed is an improvement to the current themes system. If we were to consider the strength of WordPress&rsquo; past and present, we would perceive that on the dashboard, indeed a brush icon has been developed for years in people&rsquo;s memory as an association with appearance, themes, styles, personalization. Therefore, the icon that would be most comprehensible in people&rsquo;s memory regarding the new Customizer remains a brush. I say new and better Customizer, because this is how common people manifest what they understand about Global Styles. Departing from a pencil brush to yin-yang, moon, or water drop, I have not tested yet with public, but from past experience I assure you people are going to find this new icon unrelated and confusing.</p></blockquote>\n\n\n\n<h2>Block Child Theme Support</h2>\n\n\n\n<p class=\"has-drop-cap\">As one of the pioneers of child theming in WordPress, using them long before they were officially supported, this is something near and dear to my heart. I created my first theme shop on this foundation. I have loads of ideas about how the block paradigm can reshape the theme space, and child themes are at the center of many of them.</p>\n\n\n\n<p>However, all of the components of Full Site Editing have not entirely supported child themes until now. There are still a few pieces left to fit into the puzzle, but the system should work, mostly.</p>\n\n\n\n<p>Templates, template parts, and <code>theme.json</code> files from a child theme should now completely <a href=\"https://github.com/WordPress/gutenberg/pull/34354\">overrule those from the parent</a>. These changes work on both the front end and in the site editor.</p>\n\n\n\n<p>Some open questions are being worked through in a <a href=\"https://github.com/WordPress/gutenberg/issues/25612\">related GitHub ticket</a>. The most crucial development is still to come, which will handle merging values between the parent and child <code>theme.json</code> files. For example, it makes sense that child themes should be able to overwrite colors and typography while skipping definitions for layout-related values, falling back to the parent.</p>\n\n\n\n<p>Once that is in place, designers will have an easy-yet-powerful way to realize the original vision behind <a href=\"http://www.csszengarden.com/\">CSS Zen Garden</a>, a project that at least partially inspired child theming&rsquo;s adoption by WordPress.</p>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Fri, 01 Oct 2021 01:45:47 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:14:\"Justin Tadlock\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:26;a:6:{s:4:\"data\";s:13:\"\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:69:\"Akismet: Version 4.2 of the Akismet WordPress Plugin is Now Available\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"http://blog.akismet.com/?p=2126\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:97:\"https://blog.akismet.com/2021/09/30/version-4-2-of-the-akismet-wordpress-plugin-is-now-available/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:735:\"<p>Version 4.2 of <a href=\"http://wordpress.org/plugins/akismet/\">the Akismet plugin for WordPress</a> is now available. It contains the following changes:</p>\n<ul>\n<li>Improved compatibility with the most popular contact form plugins, which should lead to improved accuracy.</li>\n<li>Added links to additional information on API usage notifications.</li>\n<li>Reduced the number of network requests required on a comment page when running Akismet.</li>\n</ul>\n<p>To upgrade, visit the Updates page of your WordPress dashboard and follow the instructions. If you need to download the plugin zip file directly, links to all versions are available in <a href=\"http://wordpress.org/plugins/akismet/\">the WordPress plugins directory</a>.</p>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Thu, 30 Sep 2021 18:55:20 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:17:\"Christopher Finke\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:27;a:6:{s:4:\"data\";s:13:\"\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:128:\"Gutenberg Times: Releases Galore in WordPress open-source projects, Business Case of Gutenberg and more â€” Weekend Edition #179\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:35:\"https://gutenbergtimes.com/?p=18564\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:133:\"https://gutenbergtimes.com/releases-galore-in-wordpress-open-source-projects-business-case-of-gutenberg-and-more-weekend-edition-179/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:15404:\"<p>Howdy, friend! </p>\n\n\n\n<p>Today&#8217;s weekend edition is a double-feature, so to speak. I&#8217;ll skip next week because of traveling overseas. First trip in 20 months. I am so excited and also busy to get ready. I will be back into your inbox on August 7th, 2021. </p>\n\n\n\n<p>This week was an exciting week for the WordPress open-source project and its many hundreds of contributors. One release after another! Just wow! Let&#8217;s dive right in. </p>\n\n\n\n<p>Stay well and keep safe! </p>\n\n\n\n<p>Yours, ðŸ’•<br />Birgit</p>\n\n\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<h2>WordPress open-source project Releases in July 2021</h2>\n\n\n\n<h3>WordPress 5.8</h3>\n\n\n\n<p>Five hundred thirty awesome contributors worked on <strong><a href=\"https://wordpress.org/news/2021/07/tatum/\">WordPress 5.8</a> </strong>and the release team let it loose on Tuesday as Tatum, after Art Tatum, a renown American jazz pianist. </p>\n\n\n\n<p>Need to catch up on all the features in this new version? </p>\n\n\n\n<ul><li><strong>Milana Cap</strong> assembled all the Developer Notes into the <a href=\"https://make.wordpress.org/core/2021/07/03/wordpress-5-8-field-guide/\">WordPress 5.8 Field Guide</a></li><li><a href=\"https://kinsta.com/blog/wordpress-5-8/\">Carlo Daniele published a comprehensive run down on Kinsta</a>, </li><li><a href=\"https://www.godaddy.com/garage/what-wordpress-5-8-means-for-your-clients-websites/\">Courtney Robertson on GoDaddy</a> wrote about what the release means for your clients&#8217; sites. </li></ul>\n\n\n\n<h3>BuddyPress 9.0</h3>\n\n\n\n<p>In time for the block-based widget editor, the <strong><a href=\"https://buddypress.org/2021/07/buddypress-9-0-0-mico/\">BuddyPress</a></strong> team released their block widgets in their 9.0 version this week.  The new BP Widget Blocks are Legacy Widgets, rebuilt as BP Blocks.  You can also access them in the Block Editor for use in your posts or pages!</p>\n\n\n\n<ul><li><a href=\"https://wptavern.com/buddypress-9-0-scheduled-for-short-development-cycle-to-ship-block-based-widgets-ahead-of-wordpress-5-8\">Sarah Gooding has the background on the planning of this update</a>. </li><li>Gooding also wrote <a href=\"https://wptavern.com/buddypress-9-0-0-transforms-legacy-widgets-into-blocks\">BuddyPress 9.0.0 Transforms Legacy Widgets Into Blocks</a></li></ul>\n\n\n\n<h3>WordPress Pattern Directory</h3>\n\n\n\n<p>The Meta Team has been collaborating with the Design team and designers in the community on the first version of the <strong><a href=\"https://wordpress.org/patterns/\">WordPress Pattern Directory</a></strong>.  They <a href=\"https://make.wordpress.org/meta/2021/07/20/the-wordpress-pattern-directory-is-live/\">released it officially</a> on Tuesday night. <a href=\"https://wptavern.com/the-wordpress-org-block-pattern-directory-now-live\">Justin Tadlock has the skinny</a>.</p>\n\n\n\n<p>I found a few to add to my favorites.  What are your favorite block patterns?  These initial 80+ patterns are also a great inspiration for theme builders who look to include themes styled patterns in their themes. </p>\n\n\n\n<p>If you are interested in creating block patterns from scratch, browse through <a href=\"https://gutenbergtimes.com/the-wordpress-block-patterns-resource-list/\">this list of resources around block patterns.</a></p>\n\n\n\n<h3>Gutenberg Plugin Version 11.1</h3>\n\n\n\n<p>The Gutenberg Team released another version of the <a href=\"https://make.wordpress.org/core/2021/07/21/whats-new-in-gutenberg-11-1-0-21-july/\"><strong>Gutenberg plugin, version 11.1.</strong></a> </p>\n\n\n\n<p>Grzegorz Ziolkowski and I discussed its many of the changes on <a href=\"https://gutenbergtimes.com/podcast/changelog-48-wordpress-pattern-directory-gutenberg-11-1/\">48th episode of the Gutenberg Changelog</a> </p>\n\n\n\n<p>Justin Tadlock wrote: <a href=\"https://wptavern.com/gutenberg-11-1-adds-drag-and-drop-support-for-list-view-and-upgrades-block-borders\">Gutenberg 11.1 Adds Drag-and-Drop Support for List View and Upgrades Block Borders</a></p>\n\n\n\n\n<p><strong>&nbsp;<a href=\"https://make.wordpress.org/core/handbook/references/keeping-up-with-gutenberg-index/\" target=\"_blank\" rel=\"noreferrer noopener\">&#8220;Keeping up with Gutenberg &#8211; Index 2021&#8221;</a>&nbsp;</strong><br />A chronological list of the WordPress Make Blog posts from various teams involved in Gutenberg development: Design, Theme Review Team, Core Editor, Core JS, Core CSS, Test and Meta team from Jan. 2021 on. Updated by yours truly.  <a href=\"https://make.wordpress.org/core/handbook/references/keeping-up-with-gutenberg-index/keeping-up-with-gutenberg-index-2020/\"><em>The index 2020 is here</em></a></p>\n\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<h2>Theme building for Full-Site Editing</h2>\n\n\n\n<p><a href=\"https://twitter.com/karmatosed\"><strong>Tammie Lister</strong></a> shares here theme design journey on the site Ephemeral Themes. This week, she posted <a href=\"https://ephemeralthemes.com/2021/07/19/tips-for-creating-in-the-site-editor/\">&#8220;Tips for creating a theme in the site editor&#8221;</a> and explained <a href=\"https://ephemeralthemes.com/2021/07/23/the-importance-of-testing-early-and-often/\">the importance of testing early and often</a>. Well worth your time! </p>\n\n\n\n\n<p><strong><a href=\"https://gutenbergtimes.com/need-a-zip-from-master/\">Need a plugin .zip from Gutenberg&#8217;s main (trunk) branch?</a></strong><br />Gutenberg Times provides daily build for testing and review. <br />Have you been using it? Hit reply and let me know.</p>\n\n\n\n<p><img alt=\"GitHub all releases\" src=\"https://img.shields.io/github/downloads/bph/gutenberg/total?style=for-the-badge\" /></p>\n\n\n\n<p></p>\n\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong>Kjell Reigstad</strong> has the <a href=\"https://make.wordpress.org/themes/2021/07/23/gutenberg-themes-week-of-july-19-2021/\">weekly round-up of issues, updates and discussions around <strong>Gutenberg and Themes</strong></a> for you. In this post Reigstad covered the most recent PR on FSE Blocks, General theme building and Global Styles. The list of overview issues is a great start if you need to catch up on the overall concepts and ideas. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong>Carolina Nymark</strong>, team rep on the Theme Review Team, ask for your comments on the newly proposed <a href=\"https://make.wordpress.org/themes/2021/07/20/discussion-request-for-feedback-on-requirement-changes/\"><strong>Theme requirements for inclusion into the Theme directory on WordPress.org</strong></a>. You can also read them in more details on <a href=\"https://github.com/WPTT/Theme-Requirements/issues/12\">GitHub issue #12 </a>on the Theme Requirements repository of the Theme Review team. </p>\n\n\n\n<p>Deadline for the first round of comments is July 26th, 2021. </p>\n\n\n\n<p>On July 28th, 2pm CET. The team will conduct a Zoom interview with theme authors about the requirements. Spots are already full. Hopefully, the interviews will be recorded to educate more than a few theme developers about the requirements. </p>\n\n\n\n<p><strong>Justin Tadlock </strong>provides background and more context as to the initiative via his post <strong><a href=\"https://wptavern.com/next-phase-of-the-wordpress-theme-review-overhaul-open-meeting-and-call-for-feedback\">Next Phase of the WordPress Theme Review Overhaul</a>. </strong></p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong>Rich Tabor</strong> published <a href=\"https://richtabor.com/gutenberg-block-templates/\"><strong>The Ultimate Guide to WordPress Block Templates in Gutenberg</strong></a> and provides a comprehensive tutorial on how block-based theme template fit into WordPress template hierarchy and how they help WordPress users controls their site. Tabor also provided details instructions on how to build block-based templates and leverage them in your theme. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p>In his post <a href=\"https://themeshaper.com/2021/07/12/universal-themes-customization/\"><strong>Universal Themes: Customization</strong></a> on ThemeShaper, <strong><a href=\"https://twitter.com/scruffian\">Ben Dwyer</a></strong> explored about how to make Global Styles and the Customizer work together. Dwyer looks at how to use classic WordPress tools (in this case the Customizer) to customize a block theme, while saving these changes in Global Styles â€“ making a universal theme!</p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<h2>Developing Blocks and Plugins for the block editor</h2>\n\n\n\n<p>Last month, <strong><a href=\"https://twitter.com/dmtrmrv\">Dmitry Mayorov</a></strong>, Senior Front-End Engineer at 10up, published <a href=\"https://css-tricks.com/a-crash-course-in-wordpress-block-filters/\"><strong>a crash-course in WordPress Block Filters</strong></a>. Mayorov shows you how to extend core blocks with filters. He also helps you with the decision between extending a core or build a custom block instead. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><a href=\"https://twitter.com/laroymike\"><strong>Michael LaRoy</strong></a> wrote a <a href=\"https://mikelaroy.ca/blog/wordpress-blocks-advanced-custom-fields\"><strong>tutorial on creating blocks with Advanced Custom Fields.</strong></a> He wrote: &#8220;By providing a PHP solution to block creation, a developer already familiar with ACF can efficiently create new custom blocks without writing any JavaScript.&#8221;</p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong><a href=\"https://twitter.com/BillErickson\">Bill Erickson</a></strong> has a tutorial on <a href=\"https://www.billerickson.net/innerblocks-with-acf-blocks/\"><strong>how to use Inner Blocks with ACF Blocks</strong></a>, to expand on the usefulness of the plugin for more complex layouts. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><a href=\"https://twitter.com/AlexStandiford\"><strong>Alex Standiford</strong></a> explained in his post <a href=\"https://www.wpdev.academy/concepts/how-gutenberg-blocks-work/\"><strong>&#8220;How Gutenberg Blocks Work</strong></a> the basic concepts of how the block-editor stores content, why HTML comments and how is it rendered. </p>\n\n\n\n<h2>Business Case for Gutenberg</h2>\n\n\n\n<p><strong><a href=\"https://twitter.com/ArturGrabo\">Artur Grabowski</a></strong>, co-founder of <strong>Extendify</strong>, a Gutenberg first product start-up, was <strong>Joe Howard</strong>&#8216;s guest on episode 153 of WPMRR Podcast: <a href=\"https://wpmrr.com/podcast/artur-grabowski-extendify/\"><strong>Going Big by Solving WordPressâ€™ Biggest Roadblock</strong></a>.  Grabowski, like many other business development people in the WordPress space, regards the missing new user onboarding experience as the biggest roadblock for even bigger growth of the WordPress ecosystem. Howard and Grabowski had an honest and nuanced conversation about the business case for Gutenberg First approach to WordPress products. </p>\n\n\n\n<p>Grabowski took a historic view to the ongoing debate about Gutenberg being the right path for WordPress. Back in 2016, while working with Adobe and its product Spark, Grabowski became aware of many innovative web building tools. They were all block-based. It is only a fairly new concept for WordPress. â€œThere is a lot less unknown here about the end state than some people realize.â€ If you are interested in the WordPress product space, I recommend you follow the link and dive into the details of things. </p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>The future is here. Itâ€™s just not evenly distributed.</p><cite>Artur Grabowski</cite></blockquote>\n\n\n\n<p>Incidentally, <strong>Cory Miller</strong>, Post Status partner and <strong>Jeff Meziere</strong> talked to <strong><a href=\"https://twitter.com/chrislubkert\">Chris Lubkert</a></strong>, also co-founder of Extendify, on their Webinar for the Business Value Academy. <a href=\"https://businessvalueacademy.com/webinar-mergers-acquisitions-with-chris-lubkert/\"><strong>Webinar: Mergers &amp; Acquisitions with Chris Lubkert</strong></a></p>\n\n\n\n<p><em>Before co-founding Extendify, Chris Lubkert and Artur Grabowski worked in the Merger &amp; Aquisitions department of Automattic. <strong><a href=\"https://twitter.com/karmatosed\">Tammie Lister</a></strong> also joined Extendify as their head of design.</em> <em><a href=\"https://twitter.com/extendifyinc\"><strong>Extendify</strong></a> is the new home for a series of block-editor plugins and tools:  <a href=\"https://wordpress.org/plugins/editorplus/\">Editor Plus</a>, <a href=\"https://wordpress.org/plugins/redux-framework/\">Redux Framework</a>, <a href=\"https://wordpress.org/plugins/block-options/\">Editors Kit</a>, <a href=\"https://gutenberghub.com/\">Gutenberg Hub</a>, <a href=\"https://wordpress.org/plugins/forms-gutenberg/\">Gutenberg Forms</a>, <a href=\"https://wordpress.org/plugins/acf-blocks/\">ACF Blocks</a>, and <a href=\"https://wordpress.org/plugins/block-slider/\">Block Slider</a> to name a few. </em></p>\n\n\n\n\n<p><strong><a href=\"https://gutenbergtimes.com/podcast/changelog-48-wordpress-pattern-directory-gutenberg-11-1/\">Episode #48 is now available</a> with transcript. <br />Next recording August 6th, 2021 </strong></p>\n\n\n\n<p> <strong>Subscribe to the&nbsp;<a href=\"https://gutenbergtimes.com/podcast/\">Gutenberg Changelog</a>&nbsp;podcast </strong><br />ðŸŽ™ï¸&nbsp;<a href=\"https://open.spotify.com/show/620NwVKQJGdTupy36zYxvg?mc_cid=4b6c9f88fe\">Spotify</a>&nbsp;|&nbsp;<a href=\"https://podcasts.google.com/feed/aHR0cHM6Ly9ndXRlbmJlcmd0aW1lcy5jb20vZmVlZC9wb2RjYXN0\">Google</a>&nbsp;|&nbsp;<a href=\"https://podcasts.apple.com/us/podcast/gutenberg-changelog/id1469294475\">iTunes</a>&nbsp;|&nbsp;<a href=\"https://pca.st/podcast/f8445ec0-7508-0137-f267-1d245fc5f9cf\">PocketCasts</a>&nbsp;|&nbsp;<a href=\"https://www.stitcher.com/show/gutenberg-changelog\">Stitcher</a>&nbsp;|<br />ðŸŽ™ï¸&nbsp;<a href=\"https://www.podbean.com/podcast-detail/chi7j-9904a/Gutenberg-Changelog-Podcast\">Pod Bean</a>&nbsp;|&nbsp;<a href=\"https://castbox.fm/channel/Gutenberg-Changelog-id2173375\">CastBox</a>&nbsp;|&nbsp;<a href=\"https://www.podchaser.com/podcasts/gutenberg-changelog-878239/\">Podchaser</a>&nbsp;|&nbsp;<a href=\"https://gutenbergtimes.com/feed/podcast\">RSS Feed</a>&nbsp;</p>\n\n\n\n<img />\n\n\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p class=\"has-text-align-center\"><strong>Don&#8217;t want to miss the next Weekend Edition? </strong></p>\n\n\n\n<form class=\"wp-block-newsletterglue-form ngl-form ngl-portrait\" action=\"https://gutenbergtimes.com/feed/\" method=\"post\"><div class=\"ngl-form-container\"><div class=\"ngl-form-field\"><label class=\"ngl-form-label\" for=\"ngl_email\">Type in your Email address to subscribe.</label><div class=\"ngl-form-input\"><input type=\"email\" class=\"ngl-form-input-text\" name=\"ngl_email\" id=\"ngl_email\" /></div></div><button class=\"ngl-form-button\">Subscribe</button><p class=\"ngl-form-text\">We hate spam, too and won&#8217;t give your email address to anyone except Mailchimp to send out our Weekend Edition</p></div><div class=\"ngl-message-overlay\"><div class=\"ngl-message-svg-wrap\"></div><div class=\"ngl-message-overlay-text\">Thanks for subscribing.</div></div><input type=\"hidden\" name=\"ngl_list_id\" id=\"ngl_list_id\" value=\"26f81bd8ae\" /><input type=\"hidden\" name=\"ngl_double_optin\" id=\"ngl_double_optin\" value=\"yes\" /></form>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Thu, 30 Sep 2021 18:15:08 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:18:\"Birgit Pauli-Haack\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:28;a:6:{s:4:\"data\";s:13:\"\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:77:\"Gutenberg Times: List of WordPress Themes for Full-Site Editing and Resources\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:35:\"https://gutenbergtimes.com/?p=18502\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:88:\"https://gutenbergtimes.com/list-of-wordpress-themes-for-full-site-editing-and-resources/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:8014:\"<p>A few people ask about WordPress Themes that are already working with the Full-Site Editing system and the new Site Editor. Here is a List as of July 2021.  </p>\n\n\n\n<p>The Themes are all built while Full-Site Editing is under active development and many features are experimental. Do not use in production or live site. Expect the themes to be wonky at times, until developers have a chance to update the themes for new Gutenberg plugin version. In short: There will be Dragons! ðŸ‰</p>\n\n\n\n<p>Oh, yes. You also need to <a href=\"https://wordPress.org/plugins/gutenberg\">install the Gutenberg plugin</a>. </p>\n\n\n\n<p>For the lastest updates pre-release, use the <a href=\"https://gutenbergtimes.com/need-a-zip-from-master/\">Gutenberg Nightly</a></p>\n\n\n\n<h2>Themes for Full-Site Editing in the WordPress repository</h2>\n\n\n\n<p>I only used TT1 Blocks Theme for FSE-Testing. I rely mostly on Justin Tadlock  or others to provide more insights on the various themes. The articles are linked with the theme header. </p>\n\n\n\n<h3><strong><a href=\"https://wordpress.org/themes/armando/\">Armando</a>&nbsp;by Carolyn Newmark</strong></h3>\n\n\n\n<p><a href=\"https://wptavern.com/armando-wordpress-theme-provides-insight-into-the-current-state-of-full-site-editing\">Armando WordPress Theme Provides Insight Into the Current State of Full Site Editing</a></p>\n\n\n\n<h3><a href=\"https://wordpress.org/themes/blockbase/\">Block Base</a>&nbsp;by Automattic</h3>\n\n\n\n<p><a href=\"https://themeshaper.com/2021/06/07/using-blockbase-for-a-theme-experiment/\">Using Blockbase for a theme&nbsp;experiment</a> (ThemeShaper) by Kjell Reigstad</p>\n\n\n\n<p><a href=\"https://wptavern.com/the-automattic-theme-team-announces-blockbase-its-new-block-parent-theme\">The Automattic Theme Team Announces Blockbase, Its New Block Parent Theme</a> (WordPress Tavern) by Justin Tadlock</p>\n\n\n\n<p><a href=\"https://themeshaper.com/2021/05/27/blockbase-a-parent-theme-for-block-themes/\">Blockbase: A parent theme for block&nbsp;themes</a> (ThemeShaper) by Ben Dwyer</p>\n\n\n\n<h4>Child themes of Block Base </h4>\n\n\n\n<p><a href=\"https://wordpress.org/themes/mayland-blocks/\">Mayland Blocks</a> by Automattic </p>\n\n\n\n<p><a href=\"https://wordpress.org/themes/seedlet-blocks/\">Seedlet Blocks</a> by Automattic</p>\n\n\n\n<p><a href=\"https://wptavern.com/automattic-launches-mayland-blocks-its-second-fse-theme-on-wordpress-org\">Automattic Launches Mayland Blocks, Its Second FSE Theme on WordPress.org</a></p>\n\n\n\n<h3><a href=\"https://wordpress.org/themes/block-based-bosco/\">Block-Based Bosco</a>&nbsp;by FrÃ¤nk Klein</h3>\n\n\n\n<p><a href=\"https://wpdevelopment.courses/articles/full-site-editing-theme-learnings/\">What I Learned Building a Full-Site Editing Theme</a></p>\n\n\n\n<p><a href=\"https://wpdevelopment.courses/articles/global-styles-in-block-based-bosco/\">Implementing Global Styles in Block-Based Bosco</a></p>\n\n\n\n<p><a href=\"https://wptavern.com/block-based-bosco-second-full-site-editing-theme-lands-in-the-wordpress-directory\">Block-Based Bosco, Second Full-Site Editing Theme Lands in the WordPress Directory</a></p>\n\n\n\n<h3><a href=\"https://wordpress.org/themes/clove/\">Clove </a>by Anariel Design</h3>\n\n\n\n<p><a href=\"https://wptavern.com/clove-a-showcase-of-block-patterns-by-anariel-design\">Clove: A Showcase of Block Patterns by Anariel Design</a> (WPTavern)</p>\n\n\n\n<h3><a href=\"https://wordpress.org/themes/hansen/\">Hansen</a>&nbsp;by Uxl Themes</h3>\n\n\n\n<p><a href=\"https://wptavern.com/build-a-full-wordpress-site-via-block-patterns-with-the-hansen-theme\">Build a Full WordPress Site via Block Patterns With the Hansen Theme</a></p>\n\n\n\n<h3><a href=\"https://wordpress.org/themes/naledi/\">Naledi&nbsp;</a>by Anariel Design</h3>\n\n\n\n<p><a href=\"https://wptavern.com/anariel-design-launches-naledi-a-block-based-wordpress-theme\">Anariel Design Launches Naledi, a Block-Based WordPress Theme</a> (WordPress Tavern)</p>\n\n\n\n<h3><a href=\"https://wordpress.org/themes/q/\">Q&nbsp;</a>by Ari Stathopoulos</h3>\n\n\n\n<p><a href=\"https://wptavern.com/exploring-full-site-editing-with-the-q-wordpress-theme\">Exploring Full-Site Editing With the Q WordPress Theme</a></p>\n\n\n\n<h3><a href=\"https://wordpress.org/themes/rick/\">Rick</a> by WPEntire </h3>\n\n\n\n<h3><a href=\"https://wordpress.org/themes/tt1-blocks/\">TT1 Blocks</a>&nbsp;by WordPress contributors</h3>\n\n\n\n<p>This is the FSE sibling of the Twenty-Twenty-One Theme</p>\n\n\n\n<p><em>If you find any theme missing in this list, <a href=\"mailto:pauli@gutenbergtimes.com\">let me know.</a></em></p>\n\n\n\n<h2>WordPress Themes team resources</h2>\n\n\n\n<p>The themes team <a href=\"https://github.com/WordPress/theme-experiments\">share their experiments on GitHub</a>. Some listed themes made it as stand-alone theme into the repository listed above. </p>\n\n\n\n<p>Contributors also included a script to <strong>generate a theme</strong> with the minimum necessary to build your own block theme: <code>php new-empty-theme.php</code>.</p>\n\n\n\n<p>Every other week, the <strong>themes team meets discussion Block-based themes</strong>: 2nd and 4th Tuesday at 15:00 UTC (11am EDT) wp-slack channel #themereview</p>\n\n\n\n<p>Every week, the <a href=\"https://make.wordpress.org/themes/tags/gutenberg-themes-roundup/\">Themes team published a <strong>roundup post </strong></a>about newly merged changes, and what is discussed on the GitHub repo for Gutenberg. The post also has a few overview issues so you can always catch up on what is in the works. <em>Follow the #gutenberg-themes-roundup tag on the make-blog/themes</em></p>\n\n\n\n<p><strong>Anne McCarthy</strong>, developer relations and program manage for the FSE outreach published a post on ThemeShaper with more <a href=\"https://themeshaper.com/2021/07/13/resources-for-block-theme-development/\">Resources for block theme&nbsp;development</a></p>\n\n\n\n<h2>DevNotes for WordPress 5.8 </h2>\n\n\n\n<ul><li><a href=\"https://make.wordpress.org/core/2021/06/25/introducing-theme-json-in-wordpress-5-8/\">Introducing theme.json in WordPress 5.8</a></li><li><a href=\"https://make.wordpress.org/core/2021/06/29/on-layout-and-content-width-in-wordpress-5-8/\">On layout and content width in WordPress 5.8</a></li><li><a href=\"https://make.wordpress.org/core/2021/06/16/introducing-the-template-editor-in-wordpress-5-8/\">Introducing the template editor in WordPress 5.8</a></li><li><a href=\"https://make.wordpress.org/core/2021/07/01/block-styles-loading-enhancements-in-wordpress-5-8/\">Block-styles loading enhancements in WordPress 5.8</a></li><li><a href=\"https://make.wordpress.org/core/2021/06/29/blocks-in-an-iframed-template-editor/\">Blocks in an iframed (template) editor</a></li><li><a href=\"https://make.wordpress.org/core/2021/06/21/bundled-themes-changes-in-wordpress-5-8/\">Bundled themes changes in WordPress 5.8</a></li></ul>\n\n\n\n<h2>Developer Documentation </h2>\n\n\n\n<ul><li><a href=\"https://developer.wordpress.org/block-editor/how-to-guides/themes/block-theme-overview/\">Block Theme Overview</a></li><li><a href=\"https://developer.wordpress.org/block-editor/how-to-guides/themes/create-block-theme/\">Create a Block Theme</a></li><li><a href=\"https://developer.wordpress.org/block-editor/how-to-guides/themes/theme-json/\">Global Settings (theme.json)</a></li><li><a href=\"https://developer.wordpress.org/block-editor/how-to-guides/themes/theme-support/\">Theme Support</a></li></ul>\n\n\n\n<h2>Courses and Tutorials</h2>\n\n\n\n<ul><li>Caroline Nymark: <a href=\"https://fullsiteediting.com/courses/full-site-editing-for-theme-developers/\">Full-site editing For Developers</a></li><li>FrÃ¤nk Klein: <a href=\"https://wpdevelopment.courses/courses/building-block-based-themes/\">Building Block-Based Themes</a></li><li>Tammie Lister: <a href=\"https://ephemeralthemes.com/2021/07/17/creating-a-theme/\">Creating a Theme</a></li><li>Rich Tabor: <a href=\"https://richtabor.com/gutenberg-block-templates/\">The Ultimate Guide to WordPress Block Templates in Gutenberg</a></li></ul>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p>U<em>pdated 7/21 to add Rich Tabor&#8217;s article on Block Templates </em></p>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Thu, 30 Sep 2021 18:15:08 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:18:\"Birgit Pauli-Haack\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:29;a:6:{s:4:\"data\";s:13:\"\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:110:\"Gutenberg Times: Theme creation, Block plugin development and the Future of WordPress â€“ Weekend Edition #178\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:35:\"https://gutenbergtimes.com/?p=18531\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:114:\"https://gutenbergtimes.com/theme-creation-block-plugin-development-and-the-future-of-wordpress-weekend-edition-17/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:12172:\"<p>Howdy, my friends! </p>\n\n\n\n\n\n<p>WordPress 5.8 will be release next week. Are you ready? Well, if you didn&#8217;t get any chance to test things, you should still be alright. If you know your customers will be fiddling with their site&#8217;s widget section, do yourself a favor and <a href=\"https://wordpress.org/plugins/classic-widgets/\">install the Classic Widget plugin</a>, so there are no surprises. </p>\n\n\n\n<p>For last-minute testing, use the <a href=\"https://make.wordpress.org/core/2021/07/15/wordpress-5-8-release-candidate-4/\">Release Candidate number 4</a>. The final release is scheduled for Tuesday, July 20, 2021. The <a href=\"https://make.wordpress.org/core/2021/07/03/wordpress-5-8-field-guide/\">Field Guide </a>covers all changes. </p>\n\n\n\n<p>Wishing you all the best for the upgrade! Holler if you need any help! </p>\n\n\n\n<p>Yours, ðŸ’•<br />Birgit</p>\n\n\n\n<h2>Gutenberg and the Future of WordPress</h2>\n\n\n\n<p>In this week&#8217;s Jukebox episode, host <strong>Nathan Wrigley</strong> discussed with <strong>Robert Jacobi</strong> the Future of WordPress in the era of Gutenberg. <strong><a href=\"https://wptavern.com/podcast/5-robert-jacobi-on-why-hes-putting-gutenberg-first\">Jacobi explained why he is persuing a Gutenberg first approach.</a> </strong>You can listen on WordPress Tavern or your favorite podcast app. </p>\n\n\n\n<p><em>From the section â€œNeither Gutenberg nor WordPress News&#8221;: I am excited about the <a href=\"https://www.theverge.com/2021/7/16/22580023/automattic-pocket-casts-podcast-app-tumble-wordpress\">acquisition of Pocket Casts by Automattic</a>. I tested many other podcast apps, but Pocket Casts has been my favorite for many, many years.</em>  </p>\n\n\n\n<p><strong>Nathan da Silva</strong>, founder of Silva Web Designs, wrote about <a href=\"https://silvawebdesigns.com/the-future-of-wordpress-page-builders/\">the Future of Page Builders</a> and concludes, there are still pieces missing before Gutenberg makes 3rd Party page builders obsolete. Da Silva mentions, Full-Site Editing is not there yet and there are not as many add-on available as Elementor or Beaver Builder provide for their site builders workflow. </p>\n\n\n\n\n<p><strong><a href=\"https://gutenbergtimes.com/podcast/changelog-47-developing-block-plugins-wordpress-5-8/\">Episode #47 is now available</a> with transcript. <br />Next recording July 23, 2021 </strong></p>\n\n\n\n<p> <strong>Subscribe to the&nbsp;<a href=\"https://gutenbergtimes.com/podcast/\">Gutenberg Changelog</a>&nbsp;podcast </strong><br />ðŸŽ™ï¸&nbsp;<a href=\"https://open.spotify.com/show/620NwVKQJGdTupy36zYxvg?mc_cid=4b6c9f88fe\">Spotify</a>&nbsp;|&nbsp;<a href=\"https://podcasts.google.com/feed/aHR0cHM6Ly9ndXRlbmJlcmd0aW1lcy5jb20vZmVlZC9wb2RjYXN0\">Google</a>&nbsp;|&nbsp;<a href=\"https://podcasts.apple.com/us/podcast/gutenberg-changelog/id1469294475\">iTunes</a>&nbsp;|&nbsp;<a href=\"https://pca.st/podcast/f8445ec0-7508-0137-f267-1d245fc5f9cf\">PocketCasts</a>&nbsp;|&nbsp;<a href=\"https://www.stitcher.com/show/gutenberg-changelog\">Stitcher</a>&nbsp;|<br />ðŸŽ™ï¸&nbsp;<a href=\"https://www.podbean.com/podcast-detail/chi7j-9904a/Gutenberg-Changelog-Podcast\">Pod Bean</a>&nbsp;|&nbsp;<a href=\"https://castbox.fm/channel/Gutenberg-Changelog-id2173375\">CastBox</a>&nbsp;|&nbsp;<a href=\"https://www.podchaser.com/podcasts/gutenberg-changelog-878239/\">Podchaser</a>&nbsp;|&nbsp;<a href=\"https://gutenbergtimes.com/feed/podcast\">RSS Feed</a>&nbsp;</p>\n\n\n\n<img />\n\n\n\n\n<h2>Block-editor for Content Creators</h2>\n\n\n\n<p>On July 29th, 10 a.m. PT / 1 p.m. ET / 5 p.m. UTC. <strong>WordPress VIP</strong> will hold  a webinar with the title <a href=\"https://wpvip.com/resource/gutenberg-full-site-editing-webinar/\"><strong>Gutenberg Full-Site Editing: Unlocking Agility for Enterprise WordPress</strong></a>. James Proctor will share lessons from the cutting edge of implementation. â€œBy taking Gutenberg blocks beyond the post editor, these new features allow content creators unprecedented agility and control over the entire site experience.&nbsp;â€œ Any site owner and agency will be able to take advantage of the knowledge shared at scale.</p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong><a href=\"https://twitter.com/redcrew\">Deborah Edwards-Onoro</a></strong> posted a great tutorial on how to <a href=\"https://www.lireo.com/quick-tip-manage-your-wordpress-block-editor-preferences/\">Manage your Block Editor preferences</a> and increase productivity and comfort. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p>WordPress 5.8 brings Duotone Filters to images of the block editor. <strong>Justin Tadlock </strong>takes you on a tour of this fabulous new feature: <a href=\"https://wptavern.com/duotone-filters-wordpress-5-8-puts-a-powerful-image-editing-tool-into-users-hands\">Duotone Filters: WordPress 5.8 Puts a Powerful Image-Editing Tool Into Usersâ€™ Hands</a>&#8216;.</p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<h2>Developing Plugins for the Block Editor</h2>\n\n\n\n<p>After the <a href=\"https://richtabor.com/gutenberg-block-plugins/\">Primer</a> last week, <strong><a href=\"https://twitter.com/richard_tabor\">Rich Tabor</a></strong> posted <strong><a href=\"https://richtabor.com/build-publish-gutenberg-block-plugins/\">How to Build &amp; Publish Gutenberg Block Plugins to the WordPress Block Directory.</a></strong> Tabor guides you through the process from <code>create block</code> scaffolding and running the block plugin checker to uploading your block to WordPress repository and get it approved for the Block Directory. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong><a href=\"https://twitter.com/mkaz\">Marcus Kazmierczak</a></strong> wrote a series of posts on how to <a href=\"https://mkaz.blog/wordpress/conditionally-load-block-assets/\"><strong>Conditionally Load Block Assets</strong></a> when building block plugins. There are quite a few different ways to skin that proverbial cat. <a href=\"https://mkaz.blog/wordpress/conditionally-load-block-assets-part-3/\">Start at the latest post</a>, explaining the new WordPress 5.8 way to handle this. Kazmierczak also provides a video walk through. </p>\n\n\n\n<p>This helped me to understand the feature <strong>Ari Stathopoulos</strong> worked on and described in his Dev Note: <a href=\"https://make.wordpress.org/core/2021/07/01/block-styles-loading-enhancements-in-wordpress-5-8/\">Block-styles loading enhancements in WordPress 5.8</a></p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong><a href=\"https://twitter.com/riadbenguella\">Riad Benguella</a></strong> has a few more<strong> <a href=\"https://make.wordpress.org/core/2021/07/12/miscellaneous-block-editor-api-additions-in-wordpress-5-8/\">Miscellaneous block editor API additions in WordPress 5.8</a> &#8211; it covers: </strong></p>\n\n\n\n<ul><li>Contextual patterns for easier creation and block transformations</li><li>Pattern Registration API</li><li>BlockControls group prop</li></ul>\n\n\n\n\n<p><strong>&nbsp;<a href=\"https://make.wordpress.org/core/handbook/references/keeping-up-with-gutenberg-index/\" target=\"_blank\" rel=\"noreferrer noopener\">&#8220;Keeping up with Gutenberg &#8211; Index 2021&#8221;</a>&nbsp;</strong><br />A chronological list of the WordPress Make Blog posts from various teams involved in Gutenberg development: Design, Theme Review Team, Core Editor, Core JS, Core CSS, Test and Meta team from Jan. 2021 on. Updated by yours truly.  <a href=\"https://make.wordpress.org/core/handbook/references/keeping-up-with-gutenberg-index/keeping-up-with-gutenberg-index-2020/\"><em>The index 2020 is here</em></a></p>\n\n\n\n\n<h2>Gutenberg and Themes</h2>\n\n\n\n<p><strong><a href=\"https://twitter.com/jcristpbking\">Jason Crist</a> </strong>published this week&#8217;s <a href=\"https://make.wordpress.org/themes/2021/07/16/gutenberg-themes-week-of-july-16-2021/\"><strong>Gutenberg + Themes</strong></a> roundup. Two issues caught my eye:  </p>\n\n\n\n<ul><li>Should it be possible to <a href=\"https://github.com/WordPress/gutenberg/issues/33367\">overwrite properties via PHP </a>or should the properties in the theme.json come after PHP properties are set. What do you think?</li><li><a href=\"https://github.com/WordPress/gutenberg/issues/32939\">Is there a case for dynamic template parts?</a> Discuss! </li></ul>\n\n\n\n<p>There is of course, much more going on. Another great round-up post from the Theme Team! </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong>Anne McCarthy</strong> shared <a href=\"https://themeshaper.com/2021/07/13/resources-for-block-theme-development/\"><strong>Resources for block theme&nbsp;development</strong></a> on ThemeShaper. She wrote: &#8220;Whether youâ€™re just starting out or already deep in the block theme world, the following resources should help you be aware of whatâ€™s to come and how to get involved in shaping the future.&#8221;</p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong><a href=\"https://twitter.com/karmatosed\">Tammie Lister</a></strong> published here process on <a href=\"https://ephemeralthemes.com/2021/07/17/creating-a-theme/\"><strong>how to create a theme</strong></a> and what she encountered. She wrote: &#8220;I am still like many discovering how I create themes using site editing, but I wanted to share my current process and some observations Iâ€™ve made along the way.&nbsp;&#8220;</p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><a href=\"https://twitter.com/nickmdiego\"><strong>Nick Diego</strong> </a>collected three small fixes to his theme to  change the breakpoint for the column block to become responsive, how to change the order of the mobile columns and how to disable responsive columns completely. For the latter, Diego uses a solution by Andy Serong, that is already merged to Gutenberg and will be released with the plugin version 11.2 on July 21st, 2021. Details in <a href=\"https://nickdiego.com/disable-responsive-columns-in-gutenberg-and-other-tips/\"><strong>Disable Responsive Columns in Gutenberg and Other Tips</strong></a></p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong><a href=\"https://twitter.com/rob_stino\">Rob Stinson</a></strong> posted about <strong><a href=\"https://studiopress.blog/wordpress-5-8-widgets-changes-and-how-they-impact-the-genesis-framework/\">WordPress 5.8 Widgets Changes and How they Impact the Genesis Framework</a>.</strong> He wrote: &#8220;To help navigate this for the 100,000â€™s of sites that run on the Genesis Framework we have implemented an&nbsp;<em>opt-in</em>&nbsp;experience in version 3.3.4 for whenever anyone updates to WordPress 5.8.&#8221;</p>\n\n\n\n\n<p><strong><a href=\"https://gutenbergtimes.com/need-a-zip-from-master/\">Need a plugin .zip from Gutenberg&#8217;s main (trunk) branch?</a></strong><br />Gutenberg Times provides daily build for testing and review. <br />Have you been using it? Hit reply and let me know.</p>\n\n\n\n<p><img alt=\"GitHub all releases\" src=\"https://img.shields.io/github/downloads/bph/gutenberg/total?style=for-the-badge\" /></p>\n\n\n\n<p></p>\n\n\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p class=\"has-text-align-center\"><strong>Don&#8217;t want to miss the next Weekend Edition? </strong></p>\n\n\n\n<form class=\"wp-block-newsletterglue-form ngl-form ngl-portrait\" action=\"https://gutenbergtimes.com/feed/\" method=\"post\"><div class=\"ngl-form-container\"><div class=\"ngl-form-field\"><label class=\"ngl-form-label\" for=\"ngl_email\">Type in your Email address to subscribe.</label><div class=\"ngl-form-input\"><input type=\"email\" class=\"ngl-form-input-text\" name=\"ngl_email\" id=\"ngl_email\" /></div></div><button class=\"ngl-form-button\">Subscribe</button><p class=\"ngl-form-text\">We hate spam, too and won&#8217;t give your email address to anyone except Mailchimp to send out our Weekend Edition</p></div><div class=\"ngl-message-overlay\"><div class=\"ngl-message-svg-wrap\"></div><div class=\"ngl-message-overlay-text\">Thanks for subscribing.</div></div><input type=\"hidden\" name=\"ngl_list_id\" id=\"ngl_list_id\" value=\"26f81bd8ae\" /><input type=\"hidden\" name=\"ngl_double_optin\" id=\"ngl_double_optin\" value=\"yes\" /></form>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Thu, 30 Sep 2021 18:15:08 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:18:\"Birgit Pauli-Haack\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:30;a:6:{s:4:\"data\";s:13:\"\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:83:\"Gutenberg Times: Block Building, Query Loop block and more â€“ Weekend Edition #177\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:35:\"https://gutenbergtimes.com/?p=18471\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:88:\"https://gutenbergtimes.com/block-building-query-loop-block-and-more-weekend-edition-177/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:15136:\"<p>Howdy, </p>\n\n\n\n<p>For a few days, we enjoyed non-humid weather in Florida as Hurricane Elsa sucked all the moisture out of the air and took it with it. Sorry, Northern friends. </p>\n\n\n\n<p>For some fun summer reading, I can highly recommend the <a href=\"https://make.wordpress.org/core/5-8/\"><strong>WordPress 5.8 </strong></a>DevNotes, all handily assembled into a <a href=\"https://make.wordpress.org/core/2021/07/03/wordpress-5-8-field-guide/\"><strong>massive Field Guide</strong></a> by Milana Cap. </p>\n\n\n\n<p>After the publishing rush around the WordPress 5.8 release last week, this week is certainly a lot calmer. Although I know that behind the scenes, contributors are working hard on getting Block Editor End-User documentation ready, too. ðŸ</p>\n\n\n\n<p>Hopefully, you have been busy testing plugins and themes for compatibility with the new widget block-editor. July 20th is only 10 days away. <a href=\"https://wordpress.org/news/2021/07/wordpress-5-8-release-candidate-2/\"><strong>WordPress 5.8 RC 2</strong></a> is out and could use your eagle eyes to spot last-minute bugs and quirks. </p>\n\n\n\n<p>What else has happened in the WordPress Gutenberg space last week? I have a few more links for you. As always, you don&#8217;t have to consume them all in one sitting, you can always come back during the week. </p>\n\n\n\n<p>Wishing you a wonderful weekend and start into your next week!</p>\n\n\n\n<p>Yours, ðŸ’•<br />Birgit</p>\n\n\n\n<h2>Gutenberg Development</h2>\n\n\n\n<p><a href=\"https://make.wordpress.org/core/2021/07/09/whats-new-in-gutenberg-11-0-0-9-july/\"><strong>Gutenberg 11.0 was released</strong></a> and <strong><a href=\"https://twitter.com/get_dave\">Dave Smith</a></strong> compiled the release notes for the team. This time in the release cycle of the next WordPress release, it&#8217;s all about bug fixing. <strong>Justin Tadlock</strong> highlights a few enhancements <strong><a href=\"https://wptavern.com/gutenberg-11-0-includes-over-70-bug-fixes-continues-improving-with-wordpress-5-8-just-two-weeks-away\">in his post</a></strong>. <strong>Grzegorz Ziolkowski </strong>and I recorded the <a href=\"https://gutenbergtimes.com/podcast/changelog-47-developing-block-plugins-wordpress-5-8/\">47th episode of the Gutenberg Changelog </a>on Friday. Listen in and get a few more ideas of what&#8217;s in this Gutenberg 11.0  release. the audio should be available over the weekend. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong>Matias Ventura</strong> <a href=\"https://github.com/WordPress/gutenberg/issues/33094\"><strong>updated scope for site editing projects</strong></a> to help the team and the community to track upcoming tasks around the main site editing projects. There are a few separate tracking issues for covering some general improvements and then some broader projects. It covers some general UI features that need to be iterated on, mentioned a Browse mode for the site editor, and lists Infrastructure, Patterns, Styling and the Navigation Block. </p>\n\n\n\n<h2>Gutenberg and Themes</h2>\n\n\n\n<p><strong><a href=\"https://twitter.com/carolinapoena\">Carolina Nymark</a></strong> summarized <a href=\"https://make.wordpress.org/themes/2021/07/08/summary-theme-features-in-wordpress-5-8/\"><strong>all the Theme </strong></a><strong><a href=\"https://make.wordpress.org/themes/2021/07/08/summary-theme-features-in-wordpress-5-8/\">features</a> </strong>that will come to a WordPress instance near you with WordPress 5.8. It&#8217;s the Cliff Notes with actionable code snippets for opt-in and opt-out decisions. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong>Daisy Olson</strong> posted a summary and the recording of this week&#8217;s <strong><a href=\"https://make.wordpress.org/test/2021/07/09/hallway-hangout-discussion-on-theme-json-7-july/\">Hallway Hangout Discussion the Theme.json</a>. </strong></p>\n\n\n\n<p>The <a href=\"https://make.wordpress.org/test/2021/06/24/call-for-testing-thrive-with-theme-json/\"><strong>Theme.json Call for testing </strong></a>is still open until July 14, 2021. It has instructions for beginners, Intermediate and advanced WordPress theme developers.  It&#8217;s a fabulous way to learn and share your feedback.</p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong>Maggie Cabrera</strong> created an <a href=\"https://make.wordpress.org/themes/2021/07/09/gutenberg-themes-week-of-july-9-2021/\"><strong>outstanding weekly round-up (#56)</strong></a> post with theme related recently merged PRs, what is discussed and again a great list of overview git hub issues that are waiting for your comments and ideas! </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p>A couple of weeks ago, we had <strong><a href=\"https://gutenbergtimes.com/theme-json-for-wordpress-theme-authors-demo-and-live-q-a-w-daisy-olson-tammie-lister-and-jeff-ong/\">Daisy Olsen, Tammie Lister and Jeff Ong on a Live Q &amp; A.</a></strong> First we have a short introduction demo on how to work with theme.json and a discussion on how this new way to organize the settings and styles for your theme change how themes work in WordPress. We also answered interesting questions from the audience. If you haven&#8217;t seen it yet, <a href=\"https://gutenbergtimes.com/theme-json-for-wordpress-theme-authors-demo-and-live-q-a-w-daisy-olson-tammie-lister-and-jeff-ong/\">you can watch it here with transcript and resources. </a></p>\n\n\n\n\n<p><strong>&nbsp;<a href=\"https://make.wordpress.org/core/handbook/references/keeping-up-with-gutenberg-index/\" target=\"_blank\" rel=\"noreferrer noopener\">&#8220;Keeping up with Gutenberg &#8211; Index 2021&#8221;</a>&nbsp;</strong><br />A chronological list of the WordPress Make Blog posts from various teams involved in Gutenberg development: Design, Theme Review Team, Core Editor, Core JS, Core CSS, Test and Meta team from Jan. 2021 on. Updated by yours truly.  <a href=\"https://make.wordpress.org/core/handbook/references/keeping-up-with-gutenberg-index/keeping-up-with-gutenberg-index-2020/\"><em>The index 2020 is here</em></a></p>\n\n\n\n\n<h2>Block Editor for Content creators</h2>\n\n\n\n<p><strong>This is a first in the almost three-year history of the Block editor!</strong> ðŸ™Œ ðŸŽ‰<br />Thanks to the indefatigable <strong>Anne McCarthy</strong>, content creators can review End-user documentation for the new features <strong>before </strong>they are released. </p>\n\n\n\n<ul><li><a href=\"https://wordpress.org/support/article/list-view/\">How to use the List View</a> (former Block Navigator)</li><li><a href=\"https://wordpress.org/support/article/query-loop-block/\">The Query Loop Block </a></li><li><a href=\"https://wordpress.org/support/article/block-based-widgets-editor/\">Block-Based Widget Editor</a></li><li><a href=\"https://wordpress.org/support/article/template-editor/\">Template Editor</a> </li></ul>\n\n\n\n<p>Now it&#8217;s all still a work in progress and there is still time until July 20th.</p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong>Anne McCarthy</strong>&#8216;s <strong><a href=\"https://wordpress.tv/2021/07/07/anne-mccarthy-block-based-widget-editor-demo/\">Block-based Widget Editor&nbsp;Demo</a></strong> is now available on WordPress TV. Check it out to seen what&#8217;s coming to WordPress 5.8. <br /><em>Yep, as Grzegorz Ziolkowski said yesterday, Anne McCarthy is everywhere! </em></p>\n\n\n\n<h3>Query Loop Block</h3>\n\n\n\n<p>Even if you are not familiar with the developer term Query Loop, once you look at the examples you&#8217;ll instantly realize that this is about the layout of a list of posts you might want to include on your pages, templates or posts. You can change the layout for post title, featured image, excerpt and link.  An early version of this was the Latest Post Block. </p>\n\n\n\n<p>The design team also implemented a series of Block Patterns of a few nice variations to display a post list on templates, post and pages. It&#8217;s a fun feature, and it has taken quite a long time to build. The wait was definitely worth it. </p>\n\n\n\n<p>It is mighty and could be the most powerful feature in 5.8 as <strong>Justin Tadlock</strong> headlined his post <a href=\"https://wptavern.com/query-loop-the-ins-and-outs-of-one-of-wordpress-5-8s-most-powerful-features\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Query Loop: The Ins and Outs</strong></a>.</p>\n\n\n\n<p><strong>Allison Rivers</strong> over the Torque Magazine also published an article <a href=\"https://torquemag.io/2021/07/what-is-wordpress-5-8s-query-loop-block/\"><strong>What is the Query Loop Block?</strong></a> with lots of great insights and examples. Rivers also has a list of plugins that implemented some advanced features the WordPress version is still missing with its first iteration. </p>\n\n\n\n<h2>Block Building and Plugins</h2>\n\n\n\n<p>Reading throught the release notes for Gutenberg 11, I found great gem posted by <strong>Riad Benguella</strong>. It&#8217;s a flow graphic that<a href=\"https://github.com/WordPress/gutenberg/pull/32921\"> <strong>explains the relationship between the packages that make the post editor</strong></a>. </p>\n\n\n\n<img /><a href=\"https://github.com/WordPress/gutenberg/pull/32921\">Partial view of Riad Benguella&#8217;s schema</a>\n\n\n\n<p>I find this very helpful to keep in mind when to use which package at which stage or the user interactions. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong><a href=\"https://twitter.com/richard_tabor\">Rich Tabor</a></strong>, Senior Product Manager, WordPress Experience GoDaddy published <a href=\"https://richtabor.com/gutenberg-block-plugins/\">A Primer on Gutenberg Block Plugins for the WordPress Block Directory</a> in which  he walks you through the process of submit your plugin to the WordPress Directory, as he went through when submitting his <a href=\"https://wordpress.org/plugins/markdown-comment-block/\">Markdown Comment block</a> to the repository. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p>In the same space, <strong><a href=\"https://twitter.com/ellatrx\">Ella van Durpe</a></strong> published a plugin for private note-taking in WordPress called <strong><a href=\"https://wordpress.org/plugins/hypernotes/\">Hypernotes</a>.</strong> Justin Tadlock <a href=\"https://wptavern.com/private-note-taking-and-journaling-with-the-hypernotes-wordpress-plugin\">reviewed it</a> for the WordPress Tavern. Van Durpe explain  <a href=\"https://wptavern.com/private-note-taking-and-journaling-with-the-hypernotes-wordpress-plugin#comment-386210\">her comment </a>to the article&#8217;s, that the plugin uses some  <a href=\"https://github.com/WordPress/gutenberg/pull/33102\">experimental PWA capabilities</a> she introduced to the Gutenberg plugin for WP-Admin. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><a href=\"https://twitter.com/AlexStandiford\"><strong>Alex Standiford</strong>,</a> developer&nbsp;at <a href=\"https://sandhillsdev.com/\">Sandhills Development </a>(makers of the EDD plugin) published a tutorial about <a href=\"https://www.wpdev.academy/concepts/api-fetch-the-wordpress-library-you-didnt-know-you-needed/?utm_source=Online+Course+Notification&utm_campaign=fb2a5a9d83-RSS_EMAIL_CAMPAIGN&utm_medium=email&utm_term=0_8cc90959c2-fb2a5a9d83-477961602\"><strong>API Fetch â€“ The WordPress Library You Didnâ€™t Know You Needed</strong></a> with code snippets and plenty of theory to with them, too. </p>\n\n\n\n<p>Standiford also started the <strong>WPAcademy</strong> with the course <a href=\"https://www.wpdev.academy/course/beer-lister-plugin/\"><strong>WordPress Plugin Development Course</strong></a>, with 37 videos teaching you how to make a beer custom post type, customize the Gutenberg editor, create a new block, and create WP-CLI commands to make testing fast and easy.</p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong>Justin Tadlock</strong> shared his experience in <a href=\"https://wptavern.com/taking-the-leap-building-my-first-wordpress-block-plugin\"><strong>Taking the Leap: Building My First WordPress Block Plugin</strong></a>. He built a breadcrumbs block as a dynamic block that&#8217;s rendered server side. </p>\n\n\n\n\n<p><strong><a href=\"https://gutenbergtimes.com/need-a-zip-from-master/\">Need a plugin .zip from Gutenberg&#8217;s main (trunk) branch?</a></strong><br />Gutenberg Times provides daily build for testing and review. <br />Have you been using it? Hit reply and let me know.</p>\n\n\n\n<p><img alt=\"GitHub all releases\" src=\"https://img.shields.io/github/downloads/bph/gutenberg/total?style=for-the-badge\" /></p>\n\n\n\n<p></p>\n\n\n\n\n<h2>Upcoming WordPress Events</h2>\n\n\n\n<p><strong>July 17 + 18th, 2021</strong><br /><strong><a href=\"https://santaclarita.wordcamp.org/2021/\">WordCamp Santa Clarita</a></strong></p>\n\n\n\n<ul><li>1pm PT / 4pm ET / 20 UTC &#8211; FSE: <strong>Whatâ€™s Coming to 5.8 &amp; the Story of the Outreach Program</strong> w/ Anne McCarthy</li><li>2pm PT / 5pm ET / 21 UTC &#8211; <strong>How Theme Developers Should Approach Full Site Editing</strong> w/ Joe Casabona</li><li>3pm PT / 6pm ET / 22 UTC &#8211; <strong>Rapid Landing Page Creation With the WordPress Block Editor</strong> w/ Daisy Olsen</li></ul>\n\n\n\n<p><strong>July 23, 2021</strong><br /><a href=\"https://www.wordfest.live/\"><strong>WordFest Live </strong></a>&#8211; <em>The&nbsp;</em>festival of WordPress</p>\n\n\n\n<ul><li>July 22 &#8211;  10 PM EDT / 2 UTC  &#8211; <strong>Learn to Build Blocks with Advanced Custom Fields</strong> w/ Cameron Jones</li><li>July 23 &#8211; 3:20 pm EDT / 19:20 UTC <strong>How to Create a Fast Loading Stylish Homepage with Blocks &amp; CSS</strong> w/  Davinder Singh Kainth</li></ul>\n\n\n\n<p>A<strong>ugust 6 + 7, 2021</strong><br /><a href=\"https://nicaragua.wordcamp.org/2021/\"><strong>WordCamp Nicaragua</strong></a></p>\n\n\n\n<p><strong>September 21 + 22, 2021</strong><br /><a href=\"https://2021.wpcampus.org/\"><strong>WPCampus 2021 Online</strong></a><br />&#8220;A free online conference for web accessibility and WordPress in higher education.&#8221;</p>\n\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p class=\"has-text-align-center\"><strong>Don&#8217;t want to miss the next Weekend Edition? </strong></p>\n\n\n\n<form class=\"wp-block-newsletterglue-form ngl-form ngl-portrait\" action=\"https://gutenbergtimes.com/feed/\" method=\"post\"><div class=\"ngl-form-container\"><div class=\"ngl-form-field\"><label class=\"ngl-form-label\" for=\"ngl_email\">Type in your Email address to subscribe.</label><div class=\"ngl-form-input\"><input type=\"email\" class=\"ngl-form-input-text\" name=\"ngl_email\" id=\"ngl_email\" /></div></div><button class=\"ngl-form-button\">Subscribe</button><p class=\"ngl-form-text\">We hate spam, too and won&#8217;t give your email address to anyone except Mailchimp to send out our Weekend Edition</p></div><div class=\"ngl-message-overlay\"><div class=\"ngl-message-svg-wrap\"></div><div class=\"ngl-message-overlay-text\">Thanks for subscribing.</div></div><input type=\"hidden\" name=\"ngl_list_id\" id=\"ngl_list_id\" value=\"26f81bd8ae\" /><input type=\"hidden\" name=\"ngl_double_optin\" id=\"ngl_double_optin\" value=\"yes\" /></form>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Thu, 30 Sep 2021 18:15:08 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:18:\"Birgit Pauli-Haack\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:31;a:6:{s:4:\"data\";s:13:\"\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:105:\"Gutenberg Times: Block-Based Widget Screen and DevNotes Galore for WordPress 5.8 â€“ Weekend Edition #176\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:35:\"https://gutenbergtimes.com/?p=18404\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:73:\"https://gutenbergtimes.com/block-based-widget-screen-weekend-edition-176/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:19897:\"<p>Howdy, </p>\n\n\n\n<p>July is the month celebrating North American Independence (for white people) and the start of the French Revolution. </p>\n\n\n\n<p>Happy 154th Birthday, Canada ðŸ‡¨ðŸ‡¦  (July 1st). <br />Happy 245th Birthday, USA ðŸ‡ºðŸ‡¸ (July 4th) <br />Happy 232nd Bastille Day, France ðŸ‡«ðŸ‡·  (July 14th) </p>\n\n\n\n<p>There are many more countries celebrating Independence Day in July, though. <a href=\"https://www.infoplease.com/culture-entertainment/holidays/national-holidays-around-world\">Here is the list. Take a look! </a> ðŸŒ</p>\n\n\n\n<p><strong>July 20th</strong>, WordPress 5.8 will be released and there are a ton of block editor related dev notes for themes and plugin developers. <a href=\"https://wordpress.org/news/2021/06/wordpress-5-8-release-candidate/\">Use this week&#8217;s RC 1 version </a>to test your sites, plugins and themes! </p>\n\n\n\n<p>Be well! Have a great weekend, wherever you are located! </p>\n\n\n\n<p>Yours, ðŸ’•<br />Birgit</p>\n\n\n\n\n\n<p></p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<h2>WordPress 5.8 Dev Notes for Block editor features</h2>\n\n\n\n<p class=\"has-drop-cap\">This week was also the deadline to published Developer Notes around the upcoming WordPress 5.8 release. </p>\n\n\n\n<p><a href=\"https://make.wordpress.org/core/2021/07/01/block-styles-loading-enhancements-in-wordpress-5-8/\"><strong>Block-styles loading enhancements</strong> </a> by <strong><a href=\"https://twitter.com/aristath\">Ari Stathopoulos</a></strong> &#8211; Ari has the details on how the two new features &#8211; <em>Load styles only for rendered blocks</em>  and  <em>Inline small styles</em> &#8211; work and how theme developers and block builders can tap into it. </p>\n\n\n\n<p><a href=\"https://make.wordpress.org/core/2021/06/29/blocks-in-an-iframed-template-editor/\"><strong>Blocks in an iframed (template) editor</strong></a> by <strong><a href=\"https://twitter.com/ellatrx\">Ella van Durpe</a></strong> &#8211; The new Template editor is the first block editor loaded in an iframe and isolate it from the rest of the admin screen. Ella has the benefits for you as well as the details on how to adjust your blocks if you rely on <code>document</code> or <code>window</code> and provides code fixes for your ReactJS blocks. There is more. Definitely worth a read if you are deep in plugin development. Ella&#8217;s post compliments Grzegorz Ziolkowski&#8217;s post: <a href=\"https://make.wordpress.org/core/2021/06/16/block-editor-api-changes-to-support-multiple-admin-screens-in-wp-5-8/\"><strong>Block Editor API Changes to Support Multiple Admin Screens</strong></a></p>\n\n\n\n<p><a href=\"https://make.wordpress.org/core/2021/06/29/on-layout-and-content-width-in-wordpress-5-8/\"><strong>On layout and content width</strong></a> by <strong><a href=\"https://twitter.com/riadbenguella\">Riad Benguella</a></strong> &#8211; This is a shorter post, introducing the Settings for layout and content width and how you can adjust your theme to take advantage of them. </p>\n\n\n\n<p><a href=\"https://make.wordpress.org/core/2021/06/29/block-based-widgets-editor-in-wordpress-5-8/\"><strong>Block-based Widgets Editor</strong></a> by <strong><a href=\"https://twitter.com/noisysocks\">Robert Anderson</a></strong>. He wrote: &#8220;WordPress 5.8 introduces a new&nbsp;block-based widgets editor to the Widgets screen (<code>Appearance â†’ Widgets</code>) and&nbsp;Customizer&nbsp;(<code>Appearance â†’ Customize â†’ Widgets</code>).&#8221; and continues to explain the <strong>three methods</strong> (including the <a href=\"https://wordpress.org/plugins/classic-widgets/\">Classic Widget plugin</a>)  of opting out. You might find interesting to learn how the Legacy Widget block helps with the backward compatibility for existing widgets and widget areas.  </p>\n\n\n\n<p><a href=\"https://make.wordpress.org/core/2021/06/29/block-editor-api-removals-58/\"><strong>Various Block Editor API removals</strong></a> by <strong><a href=\"https://twitter.com/riadbenguella\">Riad Benguella</a></strong> has the details  on the removal of <code>EditorGlobalKeyboardShortcuts</code>, <code>hasUploadPermissions</code> and their alternatives. Also, the block &#8220;Subheading&#8221; has been removed, too. </p>\n\n\n\n<p><strong><a href=\"https://twitter.com/TimothyBJacobs\">Timothy Jacobs</a>&#8216;</strong> post lists all the <a href=\"https://make.wordpress.org/core/2021/06/29/rest-api-changes-in-wordpress-5-8/\"><strong>REST API Changes</strong></a> necessary for the Widget Block Editor. He also shows how to adjust Legacy widgets, so they are seen and handled by it. Timothy illustrates the changes with extensive code snippets, that should help you get up to speed fast. </p>\n\n\n\n<p>And if that isn&#8217;t enough already, <strong>Milana Cap</strong> lists <a href=\"https://make.wordpress.org/core/2021/06/28/miscellaneous-developer-focused-changes-in-wordpress-5-8/\"><strong>Miscellaneous developer focused changes</strong></a> in her dev note. The team removed support for IE 11 from build and test tools and gives you more control and consistency for the document title. WordPress 5.8 also brings a consistent type for integer properties of WP_Post, WP_Term, WP_User and a bookmark object and better caching of post/page IDs for subsequent request. There are quite a few more goodies in this upcoming release. Take a look! </p>\n\n\n\n\n<p><strong>&nbsp;<a href=\"https://make.wordpress.org/core/handbook/references/keeping-up-with-gutenberg-index/\" target=\"_blank\" rel=\"noreferrer noopener\">&#8220;Keeping up with Gutenberg &#8211; Index 2021&#8221;</a>&nbsp;</strong><br />A chronological list of the WordPress Make Blog posts from various teams involved in Gutenberg development: Design, Theme Review Team, Core Editor, Core JS, Core CSS, Test and Meta team from Jan. 2021 on. Updated by yours truly.  <a href=\"https://make.wordpress.org/core/handbook/references/keeping-up-with-gutenberg-index/keeping-up-with-gutenberg-index-2020/\"><em>The index 2020 is here</em></a></p>\n\n\n\n\n<h2>User-facing changes in WordPress 5.8</h2>\n\n\n\n<p><a href=\"https://twitter.com/TimothyBJacobs\"><strong>Timothy Jacobs</strong></a> gave a detailed preview of <strong><a href=\"https://www.youtube.com/watch?v=uQgQ4ZeOE0g&t=31s\">What&#8217;s coming to the Block editor in WordPress 5.8</a></strong> to the members of the WordPress NYC meetup. You can see a demo of Duotone for image &amp; cover, Single Column color and spacing settings, Table block updates, and reusable block changes. He spent a few more minutes on the new Widget Screen as well as the Post Template Editor and the new Query Block. </p>\n\n\n\n<p><a href=\"https://twitter.com/courtneyengle\"><strong>Courtney Robertson</strong></a> wrote in <a href=\"https://www.godaddy.com/garage/what-wordpress-5-8-means-for-your-clients-websites/\"><strong>What WordPress 5.8 means for your clients&#8217; websites</strong></a> &#8220;This release expands the role of the block editor to include nearly every area of WordPress. Youâ€™ll want to check out all the updates to discover what WordPress 5.8, Full Site Editing, and Block-Based Themes mean for your clientsâ€™ websites.&#8221;. The post is a fabulous comprehensive list of what is new in WordPress 5.8 with short videos and the relevant details. </p>\n\n\n\n<h2>Block-Based Widget in WP Admin and Customizer</h2>\n\n\n\n<p class=\"has-drop-cap\">You can also watch <strong>Anne McCarthy</strong> <a href=\"https://www.youtube.com/watch?v=x4P5P_L9og4\"><strong>Exploring the Block Widgets Editor</strong></a> in WP Admin and Customizer&nbsp;on YouTube. She wrote in the description: &#8220;This video seeks to give an initial look at this feature and answer some top questions people might have. Shout out to <a href=\"https://twitter.com/critterverse\"><strong>Channing Ritter</strong> </a> who put together the demo portion!&#8221;.</p>\n\n\n\n<p><strong><a href=\"https://twitter.com/karks88\">Eric Karkovack</a></strong> also did a deep dive into the block-based Widget Screen for you: <a href=\"https://speckyboy.com/wordpress-widgets-screen/\"><strong>The WordPress Widgets Screen Joins the Gutenberg Era</strong></a> and provides you with a great tutorial on how to use the new screens with screenshot and all. </p>\n\n\n\n<p><a href=\"https://wptavern.com/diving-into-wordpress-5-8s-new-widgets-screen\"><strong>Diving Into WordPress 5.8â€™s New Widgets Screen</strong></a> by <strong><a href=\"https://twitter.com/justintadlock\">Justin Tadlock</a></strong>. He is a fan of the new feature and glad it made it into the WordPress core for this upcoming release. While the WPAdmin Widget screen feels like a good block editor, he wrote about the block widgets in the Customizer: &#8220;Customizer support for block widgets is light years ahead of where it was just a few short months ago. However, it feels awkward at best. There is a deep feeling of not belonging. While it was a remarkable programming feat to make the two features work together, the user experiences are nearly a decade apart.&#8221;  </p>\n\n\n\n\n<p><strong><a href=\"https://gutenbergtimes.com/need-a-zip-from-master/\">Need a plugin .zip from Gutenberg&#8217;s main (trunk) branch?</a></strong><br />Gutenberg Times provides daily build for testing and review. <br />Have you been using it? Hit reply and let me know.</p>\n\n\n\n<p><img alt=\"GitHub all releases\" src=\"https://img.shields.io/github/downloads/bph/gutenberg/total?style=for-the-badge\" /></p>\n\n\n\n<p></p>\n\n\n\n\n<h2>Plugins for the Block Editor</h2>\n\n\n\n<p>This week, I found quite a few people sharing their experiences with block editor plugins. </p>\n\n\n\n<p><strong><a href=\"https://twitter.com/chrislema\">Chris Lema</a> </strong>compared in his post <a href=\"https://chrislema.com/content-visibility-for-gutenberg/\"><strong>Content Visibility for Gutenberg</strong></a> three plugins that allow you to control the visibility of single blocks on your page or posts. We mentioned two of them here multiple times. Chris tested the pro version for his purposes:</p>\n\n\n\n\n<p><a href=\"https://gutenbergtimes.com/podcast/changelog-46-devnotes-for-wordpress-5-8/\"><strong>Episode #4</strong>6 is now available</a> with transcript. <br />Next recording July 9th, 2021</p>\n\n\n\n<p>Send questions, comments or news to <a href=\"mailto:changelog@gutenbergtimes.com\">changelog@gutenbergtimes.com</a></p>\n\n\n\n<p> <strong>Subscribe to the&nbsp;<a href=\"https://gutenbergtimes.com/podcast/\">Gutenberg Changelog</a>&nbsp;podcast </strong><br />ðŸŽ™ï¸&nbsp;<a href=\"https://open.spotify.com/show/620NwVKQJGdTupy36zYxvg?mc_cid=4b6c9f88fe\">Spotify</a>&nbsp;|&nbsp;<a href=\"https://podcasts.google.com/feed/aHR0cHM6Ly9ndXRlbmJlcmd0aW1lcy5jb20vZmVlZC9wb2RjYXN0\">Google</a>&nbsp;|&nbsp;<a href=\"https://podcasts.apple.com/us/podcast/gutenberg-changelog/id1469294475\">iTunes</a>&nbsp;|&nbsp;<a href=\"https://pca.st/podcast/f8445ec0-7508-0137-f267-1d245fc5f9cf\">PocketCasts</a>&nbsp;|&nbsp;<a href=\"https://www.stitcher.com/show/gutenberg-changelog\">Stitcher</a>&nbsp;|<br />ðŸŽ™ï¸&nbsp;<a href=\"https://www.podbean.com/podcast-detail/chi7j-9904a/Gutenberg-Changelog-Podcast\">Pod Bean</a>&nbsp;|&nbsp;<a href=\"https://castbox.fm/channel/Gutenberg-Changelog-id2173375\">CastBox</a>&nbsp;|&nbsp;<a href=\"https://www.podchaser.com/podcasts/gutenberg-changelog-878239/\">Podchaser</a>&nbsp;|&nbsp;<a href=\"https://gutenbergtimes.com/feed/podcast\">RSS Feed</a>&nbsp;</p>\n\n\n\n<img />\n\n\n\n\n<ul><li><a href=\"https://www.blockvisibilitywp.com/pro/\">Block Visibility</a> by Nick Diego</li><li><a href=\"https://conditionalblocks.com/\">Conditional Blocks Pro</a> by Morgan Hvidt</li><li><a href=\"https://wordpress.org/plugins/content-visibility/\">Content Visibility</a> by Rich Tape</li></ul>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong>Rich Tabor</strong> released <a href=\"https://wordpress.org/plugins/markdown-comment-block/\"><strong>Markdown Comment Block</strong></a> in the WordPress plugin repository. He wrote in his description: &#8220;Having the ability to add, and keep, any relevant editing comments within my posts, without rendering them on the front-end, means that I am freed up to mentally jot any idea down without thinking about it. It is simply natural and convenient.&#8221;  <strong>Justin Tadlock</strong> gave it a review in <a href=\"https://wptavern.com/add-editor-only-notes-via-the-markdown-comment-block-wordpress-plugin\">Add Editor-Only Notes via the Markdown Comment Block WordPress Plugin</a></p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p>Thanks to <a href=\"https://twitter.com/remkusdevries\"><strong>Remkus De Vries&#8217;</strong></a> new newsletter &#8220;<a href=\"https://remkus.devries.frl/subscribe/\">Remkus Ramblings</a>&#8220;, I learned about two more plugins for the block editor: </p>\n\n\n\n<p><a href=\"https://wordpress.org/plugins/highlight-and-share/\"><strong>Highlight and Share</strong> </a>by <strong>Ronald Huereca</strong> &#8211; &#8220;It&#8217;s a social sharing plugin that allows you to highlight text and and share among several social networks including Twitter, Facebook, LinkedIn and more,&#8221; Remkus said. I wished I had this plugin when I ran a social media marketing agency&#8230;. </p>\n\n\n\n<p>The second one is <a href=\"https://wordpress.org/plugins/block-editor-colors/\"><strong>Block Editor Colors</strong></a> by MotoPress &#8211; Remkus wrote: &#8220;(&#8230;)which allows you to edit default Gutenberg block editor colors or the ones registered in a theme, as well as add your colors!&#8221;</p>\n\n\n\n<p><em><a href=\"https://remkus.devries.frl/about/\">Remkus de Vries</a>, Head of Partner &amp; Customer Relationship at <a href=\"https://twitter.com/servebolt\">ServeBolt</a>, started his newsletter last month, and he uses  &#8211; you probably guessed it &#8211; my favorite newsletter plugin: <a href=\"https://newsletterglue.com/\">Newsletter Glue</a>. ðŸ‘‹ Waving at Lesley Sim </em></p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p class=\"has-drop-cap\">I got quite excited when I learned about Automattic&#8217;s <a href=\"https://wordpress.org/plugins/sketch/\">Sketch plugin</a>,  a plugin that allows its users to sketch within the editor and show it immediately on the front end. Based on <a href=\"https://www.npmjs.com/package/perfect-freehand\">perfect-hand </a>library, it is the product of a collaboration between  Matias Ventura, Pablo Honey and Oscar Lopez. It&#8217;s one of Automattic&#8217;s <a href=\"https://github.com/Automattic/block-experiments/tree/master/blocks\">Block Experiments</a>.</p>\n\n\n\n<ul><li><a href=\"https://twitter.com/pootlepress\"><strong>Jamie Marsland</strong></a> of PootlePress <a href=\"https://www.pootlepress.com/2021/07/the-sketch-block-for-gutenberg/\">created a video</a> to share some thoughts on how you can use it creatively on your site and he also has a few suggestions for version 2 of the Sketch block. </li><li><a href=\"https://wptavern.com/automattic-releases-sketch-block-for-drawing-in-the-wordpress-editor\"><strong>Justin Tadlock</strong>,</a> also took it out for a spin and <a href=\"https://wptavern.com/automattic-releases-sketch-block-for-drawing-in-the-wordpress-editor\">shared his experience</a> on the WordPress Tavern. </li></ul>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<h2>Building Blocks</h2>\n\n\n\n<p><a href=\"https://twitter.com/binarymoon/\"><strong>Ben Gillbanks</strong></a> shows you  <a href=\"https://www.binarymoon.co.uk/2021/06/how-to-get-a-list-of-all-wordpress-blocks-in-the-editor/\"><strong>how to get a list of all blocks in the editor</strong></a> of a post or page. He wrote: &#8220;Itâ€™s particularly handy for WordPress plugin developers, but will also be useful when setting properties in&nbsp;<code>theme.json</code>&nbsp;a new feature that is part of the upcoming Full Site Editing functionality of WordPress.&#8221;</p>\n\n\n\n<p><a href=\"https://twitter.com/fabiankaegy\"><strong>Fabian KÃ¤gy</strong></a>&#8216;s WordCamp Europe presentation <a href=\"https://wordpress.tv/2021/06/28/fabian-kagy-building-great-experiences-in-the-new-editor/\"><strong>Building great experiences in the new&nbsp;editor</strong></a> is now available on WordPress TV. He wrote in his session description &#8220;Starting out building blocks or experiences for the WordPress block editor can be a bit daunting. Where do I start? Custom blocks, block patterns or just styling core blocks. In this talk, I will walk through the different options and share the benefits and downsides of each while talking about overall good practices for building great editorial experiences.&#8221;</p>\n\n\n\n<p><em>If you are looking for other talks, you might have missed, 23 <a href=\"https://wordpress.tv/event/wordcamp-europe-2021/\">WordCamp Europe 2021 talks</a> are now available on WordPress TV </em></p>\n\n\n\n<h2>Upcoming WordPress Event</h2>\n\n\n\n<p><strong>July 7th, 2021 -1pm EDT / 17:00 UTC</strong><br /><strong><a href=\"https://make.wordpress.org/test/2021/06/24/call-for-testing-thrive-with-theme-json/\">Hallway Hangout: FSE Testing call #8 theme.json</a></strong> with Daisy Olson</p>\n\n\n\n<p><strong>July 17 + 18th, 2021</strong><br /><strong><a href=\"https://santaclarita.wordcamp.org/2021/\">WordCamp Santa Clarita</a></strong></p>\n\n\n\n<ul><li>1pm PT / 4pm ET / 20 UTC &#8211; FSE: <strong>Whatâ€™s Coming to 5.8 &amp; the Story of the Outreach Program</strong> w/ Anne McCarthy</li><li>2pm PT / 5pm ET / 21 UTC &#8211; <strong>How Theme Developers Should Approach Full Site Editing</strong> w/ Joe Casabona</li><li>3pm PT / 6pm ET / 22 UTC &#8211; <strong>Rapid Landing Page Creation With the WordPress Block Editor</strong> w/ Daisy Olsen</li></ul>\n\n\n\n<p><strong>July 23, 2021</strong><br /><a href=\"https://www.wordfest.live/\"><strong>WordFest Live </strong></a>&#8211; <em>The&nbsp;</em>festival of WordPress</p>\n\n\n\n<ul><li>July 22 &#8211;  10 PM EDT / 2 UTC  &#8211; <strong>Learn to Build Blocks with Advanced Custom Fields</strong> w/ Cameron Jones</li><li>July 23 &#8211; 3:20 pm EDT / 19:20 UTC <strong>How to Create a Fast Loading Stylish Homepage with Blocks &amp; CSS</strong> w/  Davinder Singh Kainth</li></ul>\n\n\n\n<p>A<strong>ugust 6 + 7, 2021</strong><br /><a href=\"https://nicaragua.wordcamp.org/2021/\"><strong>WordCamp Nicaragua</strong></a></p>\n\n\n\n<p><strong>September 21 + 22, 2021</strong><br /><a href=\"https://2021.wpcampus.org/\"><strong>WPCampus 2021 Online</strong></a><br />&#8220;A free online conference for web accessibility and WordPress in higher education.&#8221;</p>\n\n\n\n<hr class=\"wp-block-separator is-style-left-aligned\" />\n\n\n\n<p id=\"block-8c56f083-3d78-42e0-84ec-62ea90a2afa5\">On the<a href=\"https://wpcalendar.io/online/\"> <strong>Calendar for WordPress Online Events</strong> </a>you can browse a list of the upcoming WordPress Meetups, around the world, including WooCommerce, Elementor, Divi Builder and Beaver Builder meetups.</p>\n\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p class=\"has-text-align-center\"><strong>Don&#8217;t want to miss the next Weekend Edition? </strong></p>\n\n\n\n<form class=\"wp-block-newsletterglue-form ngl-form ngl-portrait\" action=\"https://gutenbergtimes.com/feed/\" method=\"post\"><div class=\"ngl-form-container\"><div class=\"ngl-form-field\"><label class=\"ngl-form-label\" for=\"ngl_email\">Type in your Email address to subscribe.</label><div class=\"ngl-form-input\"><input type=\"email\" class=\"ngl-form-input-text\" name=\"ngl_email\" id=\"ngl_email\" /></div></div><button class=\"ngl-form-button\">Subscribe</button><p class=\"ngl-form-text\">We hate spam, too and won&#8217;t give your email address to anyone except Mailchimp to send out our Weekend Edition</p></div><div class=\"ngl-message-overlay\"><div class=\"ngl-message-svg-wrap\"></div><div class=\"ngl-message-overlay-text\">Thanks for subscribing.</div></div><input type=\"hidden\" name=\"ngl_list_id\" id=\"ngl_list_id\" value=\"26f81bd8ae\" /><input type=\"hidden\" name=\"ngl_double_optin\" id=\"ngl_double_optin\" value=\"yes\" /></form>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Thu, 30 Sep 2021 18:15:08 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:18:\"Birgit Pauli-Haack\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:32;a:6:{s:4:\"data\";s:13:\"\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:96:\"Gutenberg Times: Theme.json Resources, Block Patterns and WordPress 5.8 â€“ Weekend Edition #175\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:35:\"https://gutenbergtimes.com/?p=18320\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:101:\"https://gutenbergtimes.com/theme-json-resources-block-patterns-and-wordpress-5-8-weekend-edition-175/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:13004:\"<p>Howdy, </p>\n\n\n\n<p>We enjoy cooling off at the community pool after our lunch walks. It&#8217;s the simple things, right? </p>\n\n\n\n<p>I learned so much in this week&#8217;s Live Q &amp; A! You might too. Jeff prepared a insightful demo of the basics. Thank you to all those watching and asking great questions! It was a pleasure and honor to have Daisy Olson, Tammie Lister and Jeff Ong on the show. <a href=\"https://gutenbergtimes.com/theme-json-for-wordpress-theme-authors-demo-and-live-q-a-w-daisy-olson-tammie-lister-and-jeff-ong/\">The recording is available here.</a> So are the links to the shared resources and the transcript. </p>\n\n\n\n<p>What else happened this week in WordPress? Amazingly plenty. Get yourself your favorite beverage and start reading and watching. </p>\n\n\n\n\n\n<p>Yours, ðŸ’•<br />Birgit</p>\n\n\n\n\n\n<h2>Release week at WordPress</h2>\n\n\n\n<p>WordPress is such a fantastic open-source project. I admire the team and the people in it so much! </p>\n\n\n\n<p>The <a href=\"https://wordpress.slack.com/archives/C01VACX5E2W\">public Slack channel of the release squad</a> helped me understand more of the complexities behind making software that is used by many millions of people all over the world. If you ever get a chance to spend a few minutes scrolling through the discussions on slack, on trac or GitHub, do it. Meet the people, who bring the work of hundreds of contributors over the finish line. Meet the contributors. </p>\n\n\n\n<p><a href=\"https://make.wordpress.org/core/5-8/\">WordPress 5.8 Beta 4</a> is out and ready for your testing. WordPress 5.8 RC 1 is scheduled for June 29th, 2021. That comes with a hard string freeze, and the Polyglot teams get into high gear with translations. It&#8217;s also the deadline for DevNotes of the more significant changes coming  with this release. </p>\n\n\n\n<p><a href=\"https://make.wordpress.org/core/2021/06/24/whats-new-in-gutenberg-10-9-23-june/\">Gutenberg 10.9 and 10.9.1</a> were released. Some bug fixes will be ported back to be included in the WordPress 5.8. Grzegorz Ziolkowski and I recorded the Gutenberg Changelog #46 yesterday, and it will be published on Monday. Our editor, Sandy, is on a well-deserved break over the weekend.  <a href=\"https://wptavern.com/gutenberg-10-9-renames-the-query-block-adds-collapsible-list-view-items-and-rolls-out-rich-url-previews\"><strong>Justin Tadlock </strong>took 10.9 </a>for a spin at the WPTavern. </p>\n\n\n\n<p>&#8212; <a href=\"https://gutenbergtimes.com/podcast/changelog-46-devnotes-for-wordpress-5-8/\">Gutenberg Changelog #46 is now available</a> &#8212; 6/27</p>\n\n\n\n\n<p><strong>&nbsp;<a href=\"https://make.wordpress.org/core/handbook/references/keeping-up-with-gutenberg-index/\" target=\"_blank\" rel=\"noreferrer noopener\">&#8220;Keeping up with Gutenberg &#8211; Index 2021&#8221;</a>&nbsp;</strong><br />A chronological list of the WordPress Make Blog posts from various teams involved in Gutenberg development: Design, Theme Review Team, Core Editor, Core JS, Core CSS, Test and Meta team from Jan. 2021 on. Updated by yours truly.  <a href=\"https://make.wordpress.org/core/handbook/references/keeping-up-with-gutenberg-index/keeping-up-with-gutenberg-index-2020/\">The index 2020 is here</a></p>\n\n\n\n\n<h2>Theme.json Resources</h2>\n\n\n\n<p>You can read an&nbsp;<a href=\"https://make.wordpress.org/core/2021/06/25/introducing-theme-json-in-wordpress-5-8/\"><strong>Introducing theme.json in WordPress 5.8</strong></a>&nbsp;by&nbsp;<strong><a href=\"https://twitter.com/nosolosw\">Andre Maneiro</a></strong>&nbsp;on the Core Make blog.</p>\n\n\n\n<p>You can read up on the details specifications in the Block Editor Handbook:&nbsp;<strong><a href=\"https://developer.wordpress.org/block-editor/how-to-guides/themes/theme-json/\">Global Settings &amp; Styles (theme.json)</a>.</strong></p>\n\n\n\n<p>Another fantastic way to get your feet wet is to heed the&nbsp;<a href=\"https://make.wordpress.org/test/2021/06/24/call-for-testing-thrive-with-theme-json/\"><strong>Call for Testing #8</strong></a>&nbsp;out of the FSE outreach program. <strong>Anne McCarthy</strong> has some interesting tasks for you. <a href=\"https://wptavern.com/fse-outreach-round-8-a-developer-centric-call-for-testing-theme-json-configuration\"><strong>Justin Tadlock </strong></a> has more for you on the <em>WordPress Tavern</em> </p>\n\n\n\n<p><strong>Tammie Lister</strong>&nbsp;started a new project <a href=\"https://ephemeralthemes.com/\">&#8220;Ephemeral Themes&#8221;</a> and shared her thoughts on theme.json and why she is excited again for theme development.&nbsp;<a href=\"https://ephemeralthemes.com/2021/06/20/theme-json-inspires/\"><strong>Theme.json inspires</strong></a></p>\n\n\n\n<p>The Gutenberg team is in ongoing discussion about various topics. Two were raised during the <a href=\"https://gutenbergtimes.com/theme-json-for-wordpress-theme-authors-demo-and-live-q-a-w-daisy-olson-tammie-lister-and-jeff-ong/\">Live Q &amp; A</a>. Both could use your opinion and ideas.</p>\n\n\n\n<ul><li><a href=\"https://github.com/WordPress/gutenberg/issues/29568\">Default Colors, Theme Colors, and Custom Colors</a></li><li><a href=\"https://github.com/WordPress/gutenberg/issues/20244\">Responsive Global Styles as a work in progress</a></li></ul>\n\n\n\n<p>A good way to get started and see the configuration in action is to study the themes available in the&nbsp;<a href=\"https://github.com/WordPress/theme-experiments/\"><strong>Theme Experiments repository</strong></a>&nbsp;on GitHub.</p>\n\n\n\n<h2>Full Site Editing </h2>\n\n\n\n<p>Another theme by <strong>Ana Segota,</strong>  built for the Site editor will come to the WordPress directory. Justin Tadlock took it for a spin. <a href=\"https://wptavern.com/clove-a-showcase-of-block-patterns-by-anariel-design\"><strong>Clove: A Showcase of Block Patterns by Anariel Design</strong></a>.</p>\n\n\n\n<p><strong>Anne McCarthy </strong>published <a href=\"https://make.wordpress.org/test/2021/06/24/fse-program-polished-portfolios-summary/\"><strong>FSE Program Polished Portfolios Summary</strong></a> with the updated feedback from a great group of participants. </p>\n\n\n\n<p>On her personal blog, <strong>Anne McCarthy</strong> also published <a href=\"https://nomad.blog/2021/06/11/on-future-outreach-program-models-in-the-wordpress-community/\"><strong>On Future Outreach Program Models in the WordPress Community</strong></a>. She shared some of her learn lessons on running the FSE outreach program and what needs to happen to make this a permanent contributor activity within WordPress. </p>\n\n\n\n<p>Here is the <a href=\"https://make.wordpress.org/test/2021/06/09/upcoming-fse-outreach-program-schedule-june-july/\">Upcoming FSE Outreach Program Schedule</a></p>\n\n\n\n<p><a href=\"https://twitter.com/scruffian\"><strong>Ben Dwyer</strong> </a>on ThemeShaper posted <strong><a href=\"https://themeshaper.com/2021/06/23/universal-themes-some-ideas/\">Some Ideas for Universal Themes</a>.</strong> He wrote: &#8220;A universal theme would work in both editing modes.&nbsp; A user should be able to build a site in classic mode and switch to FSE mode when the Site Editor is more mature or when they are ready to try all the extra tools that Full Site Editing will bring. Changes to a theme in classic mode should be reflected when I enable the Site Editor.&#8221; and goes into more details on how that could work. At Automattic, they experiment with the <a href=\"https://github.com/Automattic/themes/tree/trunk/quadrat\">Quadrat theme</a>. </p>\n\n\n\n\n<p><strong><a href=\"https://gutenbergtimes.com/need-a-zip-from-master/\">Need a plugin .zip from Gutenberg&#8217;s main (trunk) branch?</a></strong><br />Gutenberg Times provides daily build for testing and review. <br />Have you been using it? Hit reply and let me know.</p>\n\n\n\n<p><img alt=\"GitHub all releases\" src=\"https://img.shields.io/github/downloads/bph/gutenberg/total?style=for-the-badge\" /></p>\n\n\n\n<p></p>\n\n\n\n\n<h2>Block Patterns</h2>\n\n\n\n<p>About 80 Patterns have been published in the Pattern Directory on WordPress.org, <strong>Kjell Reigstad</strong> reported in his <strong><a href=\"https://make.wordpress.org/design/2021/06/23/update-initial-patterns-for-the-patterns-directory/\">Update: Initial Patterns for the Patterns Directory</a> </strong>over the last two weeks, Kjell, Mel Choyce and Beatriz Fialho were fielding community submissions and working with the designers. There are wonderful and useful patterns, you can use for your site.</p>\n\n\n\n<p>The discussion about <strong>Block Patterns</strong> on the WordPress Tavern has readers ruminating about <strong><a href=\"https://wptavern.com/wordpress-theme-lock-in-silos-and-the-block-system\">Theme Lock-In, Silos, and the Block System</a>.</strong> In a Post Status discussion, <strong>Tammie Lister </strong>thought the opposite is true. &#8220;it&#8217;s going to be easier, not harder, to switch with the newer set up.&#8221; And then she continues: &#8220;Try swapping between themes now. It&#8217;s not a picnic. It&#8217;s often a sad rained on picnic with soggy sandwiches of sadness, even with the best hope.&#8221; ðŸŒ§ï¸ I might steal that metaphor from Tammie ðŸ’•</p>\n\n\n\n<p>Speaking of Block Patterns, the design team also brought Block Patterns to all WordPress Twenty themes, all the way back to Twenty-Ten. They will be released with WordPress 5.8. <strong>Milana Cap</strong> published about these <strong><a href=\"https://make.wordpress.org/core/2021/06/21/bundled-themes-changes-in-wordpress-5-8/\">Bundled themes changes in WordPress 5.8</a>.</strong> They are a great inspiration for designer on what can be possible with Block Patterns now. Justin Tadlock at the WordPress Tavern also <a href=\"https://wptavern.com/a-throwback-to-the-past-refreshing-old-twenty-wordpress-themes-with-block-patterns\">took the new patterns out for a spin.</a></p>\n\n\n\n<p>In <strong><a href=\"https://themeshaper.com/2021/06/25/theme-patterns-for-the-site-editor/\">Theme patterns for the Site&nbsp;Editor</a> </strong> <strong>Kjell Reigstad</strong> show off a new UI to handle the display of different patterns for a header. It is an expansion of the block pattern display for Query Loop for various Post list layouts. He also shared his code and a short tutorial. Kjell also used the Quadrat theme from the Automattic repository </p>\n\n\n\n\nHeader Patterns in Quadrat Theme / Automattic\n\n\n\n\n<h2>Block Development and Plugins</h2>\n\n\n\n<p>For block builders, the Core-editor team published two DevNotes this week. </p>\n\n\n\n<p><strong><a href=\"https://make.wordpress.org/core/2021/06/23/block-api-enhancements-in-wordpress-5-8/\">Block API Enhancements in WordPress 5.8</a> </strong>by <strong>Grzegorz Ziolkowski</strong>, encouraging plugins developers to using the block.json metadata file. He lists under the benefits: </p>\n\n\n\n<ul><li>code sharing between JavaScript and PHP and other languages, </li><li>optimized enqueuing of assets on the frontend to support performance increases.</li><li>Allows listing of the block on the Block Type REST API endpoint </li><li>It&#8217;s a requirement for blocks to be included in the WordPress Plugin Directory  </li></ul>\n\n\n\n<p><a href=\"https://make.wordpress.org/core/2021/06/25/block-supports-api-updates-for-wordpress-5-8/\"><strong>Block supports API updates for WordPress 5.8</strong></a>&nbsp; by <strong>Daisy Olsen</strong>, which outlines and additional support options for color, duotone, fontSize, lineHeight, spacing options for blocks and themes. </p>\n\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p class=\"has-text-align-center\"><strong>Don&#8217;t want to miss the next Weekend Edition? </strong></p>\n\n\n\n<form class=\"wp-block-newsletterglue-form ngl-form ngl-portrait\" action=\"https://gutenbergtimes.com/feed/\" method=\"post\"><div class=\"ngl-form-container\"><div class=\"ngl-form-field\"><label class=\"ngl-form-label\" for=\"ngl_email\">Type in your Email address to subscribe.</label><div class=\"ngl-form-input\"><input type=\"email\" class=\"ngl-form-input-text\" name=\"ngl_email\" id=\"ngl_email\" /></div></div><button class=\"ngl-form-button\">Subscribe</button><p class=\"ngl-form-text\">We hate spam, too and won&#8217;t give your email address to anyone except Mailchimp to send out our Weekend Edition</p></div><div class=\"ngl-message-overlay\"><div class=\"ngl-message-svg-wrap\"></div><div class=\"ngl-message-overlay-text\">Thanks for subscribing.</div></div><input type=\"hidden\" name=\"ngl_list_id\" id=\"ngl_list_id\" value=\"26f81bd8ae\" /><input type=\"hidden\" name=\"ngl_double_optin\" id=\"ngl_double_optin\" value=\"yes\" /></form>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n\n<p>Featured Image: <a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https://commons.wikimedia.org/w/index.php?curid=6068229\">&#8220;File:Lego Color Bricks.jpg&#8221;</a>&nbsp;by&nbsp;<a href=\"https://www.flickr.com/people/13403905@N03\" target=\"_blank\" rel=\"noreferrer noopener\">Alan Chia</a>&nbsp;is licensed under&nbsp;<a href=\"https://creativecommons.org/licenses/by-sa/2.0?ref=ccsearch&atype=rich\" target=\"_blank\" rel=\"noreferrer noopener\">CC BY-SA 2.0</a></p>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Thu, 30 Sep 2021 18:15:08 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:18:\"Birgit Pauli-Haack\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:33;a:6:{s:4:\"data\";s:13:\"\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:127:\"Gutenberg Times: Theme.json for WordPress Theme Authors â€“ demo and  Live Q &amp; A w/ Daisy Olson, Tammie Lister and Jeff Ong\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:35:\"https://gutenbergtimes.com/?p=18324\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:125:\"https://gutenbergtimes.com/theme-json-for-wordpress-theme-authors-demo-and-live-q-a-w-daisy-olson-tammie-lister-and-jeff-ong/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:56956:\"<p>On June 24th, we hosted Gutenberg Times Live Q &amp; A on the topic  <strong>&#8220;Theme.json for Theme Authors &#8211; Getting started with theme development for Full-site Editing&#8221;</strong> It was a great pleasure and privilege to have <a href=\"https://twitter.com/DaisyOlsen\">Daisy Olson</a>, developer advocate at Automattic, <a href=\"https://twitter.com/karmatosed\">Tammie Lister</a>, design lead at Extendify and <a href=\"https://twitter.com/jffng\">Jeff Ong</a>, code wrangler at Automattic on the show. </p>\n\n\n\n<div class=\"wp-block-embed__wrapper\">\n<div class=\"toolbelt-video-wrapper\"></div>\n</div>\n\n\n\n<p>Jeff Ong prepared <a href=\"https://youtu.be/dBwhHKKblhU?t=831\">a demo</a> for us, and then attendees had some interesting questions our panelists answered. You can read the transcript below.</p>\n\n\n\n<p>WordPress 5.8 will come with the infrastructure and foundation to control the block editor and theme settings via the configuration file theme.json. JSON is a universal data format that is readable to PHP and JavaScript alike.</p>\n\n\n\n<blockquote class=\"wp-block-quote is-style-large\"><p>Themes no longer have to pretend that they&#8217;re plugins.</p><cite>Tammie Lister</cite></blockquote>\n\n\n\n<div class=\"wp-block-sortabrilliant-guidepost\"><ul><li><a href=\"https://gutenbergtimes.com/feed/#0-resources-about-theme-json-and-themes-for-full-site-editing\">Resources about theme.json and themes for Full-site editing</a></li><li><a href=\"https://gutenbergtimes.com/feed/#1-themes-for-full-site-editing-in-the-word-press-org-repository\">Themes for Full-site Editing in the WordPress.org repository</a></li><li><a href=\"https://gutenbergtimes.com/feed/#2-strong-what-will-change-most-for-the-theme-developers-when-building-themes-for-full-site-editing-strong\">What will change most for the theme developers when building themes for full-site editing?</a></li><li><a href=\"https://gutenbergtimes.com/feed/#3-demo-configuring-the-block-editor-with-theme-json-file\">Demo: Configuring the block editor with theme.json file</a></li><li><a href=\"https://gutenbergtimes.com/feed/#3-meta-charset-utf-8-why-do-we-want-to-rewrite-css-in-json\">Why do we want to rewrite CSS in JSON</a></li><li><a href=\"https://gutenbergtimes.com/feed/#4-what-happens-when-you-update-the-color-palette-will-saved-blocks-have-the-new-colors\">What happens when you update the color palette? Will saved blocks have the new colors?</a></li></ul></div>\n\n\n\n<h2 id=\"0-resources-about-theme-json-and-themes-for-full-site-editing\">Resources about theme.json and themes for Full-site editing</h2>\n\n\n\n<p>During the show, we mentioned a few places where you can dive in and learn more about theme.json.</p>\n\n\n\n<p>You can read an <a href=\"https://make.wordpress.org/core/2021/06/25/introducing-theme-json-in-wordpress-5-8/\"><strong>Introducing theme.json in WordPress 5.8</strong></a> by <strong>Andre Maneiro</strong> on the Core Make blog. </p>\n\n\n\n<p>You can read up on the details specifications in the Block Editor Handbook: <strong><a href=\"https://developer.wordpress.org/block-editor/how-to-guides/themes/theme-json/\">Global Settings &amp; Styles (theme.json)</a>. </strong></p>\n\n\n\n<p>A good way to get started and see the configuration in action is to study the themes available in the <a href=\"https://github.com/WordPress/theme-experiments/\"><strong>Theme Experiments repository</strong></a> on GitHub. </p>\n\n\n\n<p>Another fantastic way to get your feet wet is to heed the <a href=\"https://make.wordpress.org/test/2021/06/24/call-for-testing-thrive-with-theme-json/\"><strong>Call for Testing #8</strong></a> out of the FSE outreach program. Anne McCarthy has some interesting tasks for you. </p>\n\n\n\n<p><strong>Tammie Lister</strong> started a new blog and shared her thoughts on theme.json and why she is excited again for theme development. <a href=\"https://ephemeralthemes.com/2021/06/20/theme-json-inspires/\"><strong>Theme.json inspires</strong></a></p>\n\n\n\n<p>The Gutenberg team is in ongoing discussion about various topics. Two were raised during the Live Q &amp; A. Both could use your opinion and ideas. </p>\n\n\n\n<ul><li><a href=\"https://github.com/WordPress/gutenberg/issues/29568\">Default Colors, Theme Colors, and Custom Colors</a></li><li><a href=\"https://github.com/WordPress/gutenberg/issues/20244\">Responsive Global Styles as a work in progress</a></li></ul>\n\n\n\n<h2 id=\"1-themes-for-full-site-editing-in-the-word-press-org-repository\">Themes for Full-site Editing in the WordPress.org repository</h2>\n\n\n\n<ul><li><a href=\"https://wordpress.org/themes/blockbase/\">Block Base</a>Â by Automattic</li><li><a href=\"https://wordpress.org/themes/naledi/\">NalediÂ </a>by Anariel Design</li><li><a href=\"https://wordpress.org/themes/tt1-blocks/\">TT1 Blocks</a>Â by WordPress contributors, the FSE sibling of the Twenty-Twenty-One Theme</li><li><a href=\"https://wordpress.org/themes/block-based-bosco/\">Block-Based Bosco</a>Â by FrÃ¤nk Klein</li><li><a href=\"https://wordpress.org/themes/armando/\">Armando</a>Â by Carolyn Newmark</li><li><a href=\"https://wordpress.org/themes/q/\">QÂ </a>by Ari Stathopoulos</li><li><a href=\"https://wordpress.org/themes/hansen/\">Hansen</a>Â by Uxl Themes</li></ul>\n\n\n\n<p class=\"has-larger-font-size\" id=\"transcript\"><strong>Transcript</strong></p>\n\n\n\n<p class=\"has-text-align-center\" id=\"transcript\"><em><span class=\"has-inline-color has-accent-color\">This transcript is still a work in progress</span></em><strong><span class=\"has-inline-color has-accent-color\"> </span></strong>&#8211; Birgit</p>\n\n\n\n<p><em>Birgit Pauli-Haack:</em> Well, and then we can start the webinar here. The webinar is now live and welcome to our 28th Gutenberg live Q and A on this June 24th. My name is Birgit Pauli-Haack and I am your host for today&#8217;s discussion. Thank you all for watching, and it&#8217;s great to have you. And while you all come in, use the chat window to tell us where you are and where you&#8217;re watching from.&nbsp;</p>\n\n\n\n<p>And today we will discuss a new way to configure themes, that is black themes, with global styles and settings file theme.json. And it will enable theme developers to centralize all the block-based settings, color palettes, font sizes, and other block-based customizations. This way you will also control which of the other block features the theme supports or does not support.&nbsp;</p>\n\n\n\n<p>So that&#8217;s my simple mind&#8217;s description of the new features and I&#8217;m so thrilled to have three experts on the show to go beyond this simple explanation and help theme developers to get started. I&#8217;m extremely honored to have Daisy Olsen, developer advocate at Automatic and WordPress contributor. Hey, good to have you. Also Jeff Ong, code wrangler at Automatic.</p>\n\n\n\n<p><em>Jeff Ong: </em>Hello.</p>\n\n\n\n<p><em>Birgit Pauli-Haack:</em> Thanks for being here. And at last but not at least Tammie Lister, design lead at Extendify.</p>\n\n\n\n<p><em>Tammie Lister:</em> Hello.</p>\n\n\n\n<p><em>Birgit Pauli-Haack:</em> We&#8217;ll do some proper introduction in less than a minute. I just have a few housekeeping notes. So after the introduction, we&#8217;ll have a first round robin question and then we see a demo. Jeff was working really hard on it and I think he was the only one repairing hard for this live Q and A. And then we&#8217;ll discuss the different angles and how they get started. And then, of course, answer your question.</p>\n\n\n\n<p>Speaking of questions, how do you pose your questions? There&#8217;s a Q and A on the bottom of the screen, a kind of icon. You click on that and write your question. And for those watching on YouTube use the chat window next to the video player. And so saying hi. Hi, Victor. From Buenos Aires in Argentina. Awesome. Thank you for being here. All right. When you do comments and questions, so please be kind even if you disagree.&nbsp;</p>\n\n\n\n<p>This is a family endeavor. All right. Well, I&#8217;m thrilled you all agreed dear panelists to come on the show and I get an hour to talk with you about your work. So, Daisy, tell us a little bit about you, where are you&#8217;re located and what is it that you do as developer advocate on the purpose project and at Automatic?</p>\n\n\n\n<p><em>Daisy Olsen: </em>Yeah. I&#8217;m Daisy Olsen and I live in New Hampshire in the United States. It&#8217;s a beautiful day here right now unlike some parts of this country that are really hot. We got the cool weather over here this week. So as a developer advocate, I talk about WordPress a lot.</p>\n\n\n\n<p>I get out and do workshops, teach classes, write documentation and just stay involved and close to the projects development so that I know what&#8217;s going on theoretically and can share that out particularly with plugin and theme developers as well as agencies and freelancers and things like that.</p>\n\n\n\n<p><em>Birgit Pauli-Haack:</em> Awesome. So glad you&#8217;re here. Thank you. So, Tammie, thank you for coming back to the show. It&#8217;s been over three years. The last time you were on the show was just after Gutenberg was merged into Core and you were one of the three leads with Matias Ventura and Joen Asmussen.Â </p>\n\n\n\n<p>And you shared a lot about the journey of Gutenberg and the philosophy behind it. So I will put the link to the show into the show notes for you who have been coming later to Gutenberg. But this year you joined the WordPress product company Extendify. So what do you do there?</p>\n\n\n\n<p><em>Tammie Lister:</em> First of all, has it been three years? That goodness. Time flies. So in Extendify I focus on design. So our solutions extend the editor. And then the aim is to make it even more usable for people&#8217;s purpose that they want to use it for. And I&#8217;m really, really excited about that.</p>\n\n\n\n<p>So it means that people can have the best experience from the content they&#8217;re creating, to the layout, the patterns, the styles, whatever that the editor enables, that&#8217;s really what I&#8217;m focusing on. So it&#8217;s a interesting new challenge to do. And you have blew my brain with that time span. You really have. That&#8217;s awesome.</p>\n\n\n\n<p><em>Birgit Pauli-Haack:</em> Well, it&#8217;s also over three years that Gutenberg times us. So I&#8217;ve been part of that journey so for so long.</p>\n\n\n\n<p><em>Tammie Lister:</em> Congrats.</p>\n\n\n\n<p><em>Birgit Pauli-Haack:</em> Nothing really held my attention for so long. And normally I get really bored. Well, I&#8217;m also really happy that Extendify took over <a href=\"https://wordpress.org/plugins/editorplus/\">Editor Plus</a> from Munir Kumal and the <a href=\"https://wordpress.org/plugins/block-options/\">EditorsKit</a> from Jeffrey Carandang. So, those have a more sustainable way now to access because both Munir and Jeffrey seem to have&#8230; Munir joined you, but Jeffrey moved on to be a consultant at , I think, 10up.</p>\n\n\n\n<p><em>Tammie Lister:</em> It&#8217;s so really exciting.&nbsp;</p>\n\n\n\n<p><em>Birgit Pauli-Haack:</em> Yeah. I imagine. So thank you also to Jeff Ong for joining us today as well. You&#8217;re a code wrangler in Automatic and what have you been working on lately except for the demo. I know about that.</p>\n\n\n\n<p><em>Jeff Ong</em>: Well, first, thank you for having me and hosting this. Awesome to be here. I feel very honored to be with three on-time contributors. So super cool. At Automattic, I&#8217;ve been working on theme development, pretty solely focused on that for the last year. And my background is not in WordPress.Â </p>\n\n\n\n<p>So it&#8217;s kind of been an interesting journey to transition and learn about the ecosystem and really coming at a transitory time figuring out how do we kind of move into this new block-based paradigm? How do we make themes that work with the block editor really well and can hopefully unlock more creativity for just really great design. And I can tell you what sites again. Well, making new themes and figuring out how to do that with the latest version of Gutenberg, which turns out every day.</p>\n\n\n\n<p><em>Birgit Pauli-Haack:</em> So the viewers follow Jeff Ong, he&#8217;s going to teach you how to do things with the Block Editor. And we will soon see a little demo of that. It&#8217;s what Daisy said, &#8220;What you did in five minutes, I taught a course on that in three hours.&#8221; So it&#8217;s going to be a little fast paced today.&nbsp;</p>\n\n\n\n<h2 id=\"2-strong-what-will-change-most-for-the-theme-developers-when-building-themes-for-full-site-editing-strong\">What will change most for the theme developers when building themes for full-site editing?</h2>\n\n\n\n<p>But before we head into media&#8217;s raised, I would like to ask each of you, so what do you think will change most for the theme developers when building themes? These are for agency building custom themes for the clients or for theme shops rolling out new themes to sell. Do you want to start, Tammie?</p>\n\n\n\n<p><em>Tammie Lister:</em> Yeah. That&#8217;s interesting because I think perhaps it&#8217;s a change if you wanted to be a change. Because lots of this is an opt-in, as is the way. WordPress, the best way to opt-in. I go back to a lot of times that this is a freeing of things and I think it brings an opportunity that has pros and cons, ups and downs with opportunities.</p>\n\n\n\n<p>But plug-ins themes no longer have to pretend that they&#8217;re plugins and they no longer have to be everything and have to be things that they weren&#8217;t intended to be in the first. So I think that that is a challenge in itself because there&#8217;s a certain way that you maybe thought you had to do things and now you don&#8217;t have to work around things. We often have to work around things in WordPress.&nbsp;</p>\n\n\n\n<p>And if you don&#8217;t have to work around it, it can feel a little bit peculiar, but once you realize you don&#8217;t have to do that, it&#8217;s actually really awesome. But you have to realize you don&#8217;t have to and that WordPress was getting in the way. I also think as a result there&#8217;s going to be a space for more creativity, and this can also be really to challenging because maybe you were limited to what you could do creativity wise because of just the confinements of the space and the confinements of what you could do before.&nbsp;</p>\n\n\n\n<p>And it&#8217;s going to open things again to a lot more people. And a lot more people who maybe didn&#8217;t have access to a theme developer with experience who knew the exact ins and outs of it. So I think that&#8217;s a challenge because new people in this space, new creativity. But honestly I think it&#8217;s a good thing. It&#8217;s just if you want to and you&#8217;re open to it and you can kind of explore those new ways, but I don&#8217;t think it&#8217;s a change that you have to make. I think that&#8217;s the thing.</p>\n\n\n\n<p><em>Birgit Pauli-Haack:</em> Awesome. Thank you. Daisy, what do you think?</p>\n\n\n\n<p><em>Daisy Olsen: </em>So I think I would agree with Tammie that the barrier of entry for a new theme designer. And I think that&#8217;s one of the key things is it&#8217;s bringing the design back to theming. Theming over time became very functional. We had a lot of theme companies that were trying to make their themes as flexible, powerful and feature-ful as possible to reach a wide variety of people.</p>\n\n\n\n<p>And I think that we can see some opportunity for vertically oriented designs coming out where you have a theme that is geared towards a restaurant or geared towards, I don&#8217;t know, a salon or a certain kind of a business or even a personal site.</p>\n\n\n\n<p>And I think that there&#8217;s a lot of opportunity to be able to have a lot of variety out there in the marketplace so that when someone asks you inevitable question, because this was probably the most common question when I was working for a thing company is which theme is best for this?&nbsp;</p>\n\n\n\n<p>I&#8217;m doing this kind of a site, which themes should I use. And it could make it so, well, here are five that are really geared towards what you&#8217;re trying to do instead of, oh, you can use any of them. You just have to do all this work to get it to look bright.</p>\n\n\n\n<p>Birgit Pauli-Haack: Yeah. That&#8217;s a good point. Thank you. Jeff?.</p>\n\n\n\n<p><em>Jeff Ong:</em> Definitely, from a design perspective, it&#8217;s super exciting. I want to highlight maybe a little bit more from the development side. This seems like the biggest opportunity or clearest opportunity to ensure that your theme is integrated with the editor. That the things that you&#8217;re doing with the editor and your ability to customize it to control what presets and options are available there to the users of the theme, this is the theme [inaudible 00:12:27].</p>\n\n\n\n<p>It&#8217;s a unifying kind of idea and single point of truth. Talking about theme.json and even just this whole concept of how do we bring the experience together. I think we have an opportunity to do that and that&#8217;s going to change even in some small level. Even if your theme.json cloud just as a few settings. You can take it slow like Tammie was saying. Incorporate parts of it because to me you have this new contract now that can really unify things and bring things together from a lot of disparate parts and pieces.</p>\n\n\n\n<p><em>Birgit Pauli-Haack:</em> Lots to think about. And I agree with all of you. I had this pleasure last year that I took over themes from agencies and they were so powerful and all the things that normally a plug-in will do, custom post types and rigid and all that. It&#8217;s all in one place and we won&#8217;t be able to change a theme at all.Â </p>\n\n\n\n<p>So now this is definitely going to make life a lot easier for site owners as well So lots to think about and listening to you is quite inspiring to kind of think, oh, well how many direction can my brain go now? But, Jeff, are you ready for your demo? I think it would be helpful for all the people here on the call to see what it&#8217;s all about and how it kind of gets started.</p>\n\n\n\n<p><em>Jeff Ong:</em> Yes. We have 10 minutes roughly. Yes. Can you see my screen?Â </p>\n\n\n\n<p><em>Birgit Pauli-Haack:</em> We can see your screen. Yes.</p>\n\n\n\n<h2 id=\"3-demo-configuring-the-block-editor-with-theme-json-file\">Demo: Configuring the block editor with theme.json file</h2>\n\n\n\n<p><a href=\"https://www.youtube.com/watch?v=dBwhHKKblhU&t=18s\">14.02</a></p>\n\n\n\n<p>Jeff Ong: So we have a blank theme here and I just want to kind of go over some, not going to cover everything, but some of the key parts of that theme.json introduces and show how that impacts a blank theme and also the editor. So hopping over to my code editor. I have my theme.JSON here. This is a really basic, simple theme and nothing going on yet.&nbsp;</p>\n\n\n\n<p>In here I&#8217;m going to go ahead and the first thing I want to talk about are the settings of your theme.JSON. Settings are kind of what control or give you the ability to configure the editor and what kind of customization options are present to a user and the theme. The only thing I have right now is the layout, which we&#8217;ll get to in a second. But let&#8217;s say I want to add some color options here.</p>\n\n\n\n<p>Previously it would be done in the functions PHP. I have kind of a few sheets over here. Sorry. I need to hide these meeting control. I&#8217;m going to copy a color palette from this. I&#8217;m going to set a palette that&#8217;s going to become available to me in my theme. I go to edit the same post. In here I see my cornso, my orange, red, and color blue that&#8217;s become available to me.&nbsp;</p>\n\n\n\n<p>What&#8217;s pretty interesting about this is before you would have had to kind of go into functions at this whole palette and then also define the class name, something like this to actually apply those styles. Let&#8217;s say I want this heading to be orange, update it. Show it here. I get all this cool stuff for free. This class was generated for me by Gutenberg using this preset and that I have defined meeting controls defined here in my palette options.&nbsp;</p>\n\n\n\n<p>Another cool thing or interesting about the possibility here is within the same configuration. Let&#8217;s say I&#8217;m the theme designer. I have the option right now to change the color to kind of anything I want. The powerful thing about theme.json at this time is it can actually turn something like this off. I actually don&#8217;t want people or my users to be able to change anything, change the color palette.</p>\n\n\n\n<p>But let&#8217;s go ahead and reset this back here. Turned off custom colors within theme.json. And then back here you&#8217;ll see that option has disappeared. So inaccessible color combinations or just color combinations that you don&#8217;t want to be available. You can turn that off. This is just one of the options that are available. Color is just one of the options that you can customize.</p>\n\n\n\n<p>You can also take a look at something like typography. I think I can find some font sizes here. Refresh. I can see now that those presets were available, are now available to me. I can do the same thing again here too. Say I don&#8217;t actually want people to be able to change all sides here. As a designer I know it&#8217;s best and I don&#8217;t want people putting in random font sizes.&nbsp;</p>\n\n\n\n<p>So disable that and now only my presets are available too. Oh, by the way, this content is just kind of some standard block-based content. Again, I&#8217;m getting all of this kind of for free or for free in a way by just applying some preset values here. Well, I think the next thing that I wanted to cover is going into the last thing. I&#8217;ll cover it within the settings because you can actually change these per block.&nbsp;</p>\n\n\n\n<p>Remember we were looking at color before. I could add a color key to the paragraph block and actually say, just kidding. I want to allow you to be able to change the color of paragraph blocks. Just the paragraph blocks. I can open up the whole thing. So within here now I can see, oh, I can actually change just for paragraph blocks. I go up to my heading. This custom color is not available. This color option is not available.&nbsp;</p>\n\n\n\n<p>If you want to I could also supply a custom palette. I&#8217;m not going to do that, but could say if you wanted a specific palette that&#8217;s just applied for paragraph blocks. That would be how you do it. So I think that&#8217;s it for settings. I&#8217;m going to go ahead and collapse this now and move on to the styles key of our theme.json. And now within here I can start to define some files.&nbsp;</p>\n\n\n\n<p>Remember our colors from up here from the palette. I can go ahead and because I know that WordPress is generating CSS variables based on these palettes, I can go ahead and start to use those within the styles application of the style section of my theme.json. So with the preset color, put orange red. See what else do. These are going to apply at the top level. So this is going to apply to everything.</p>\n\n\n\n<p>Say I only wanted, for instance, my headings to be&#8230; Let&#8217;s make this. Do the same thing in here and say, ah, I just want, actually, let&#8217;s just make my paragraph colors black. So, again, what I&#8217;ve done here is I&#8217;ve set my global kind of text color to this orange red was preset, which was provided by WordPress and generated here to the entire text. And then actually I can go in and target specific block, set the settings for that as well.&nbsp;</p>\n\n\n\n<p>I think we are close. I just want to show, well, if you&#8217;re editing this, something that&#8217;s also probably going to happen and mess this up. It should throw some kind of an error here yet. Notice there when decoding theme.json. So that&#8217;ll let you know there&#8217;s something going on because it&#8217;s pretty easy tip something up here.&nbsp;</p>\n\n\n\n<p>And I think that&#8217;s just a small note is we&#8217;ll likely encounter that if you&#8217;re configuring keys and nested objects trying to figure out how each of those apply. You pause here for a second. I guess the last thing I want to cover too is the concept of elements. So within here, any h2 that I have is going to be applied a specific style here. So I have the same because [inaudible 00:24:24] can appear outside of blocks or links, for example.</p>\n\n\n\n<p>These are restricted to a specific set at the moment. So let&#8217;s just say text. So, again, because this is not actually rendered as a pocket and an element and that can appear anywhere. That&#8217;s something that I can target with this kind of top level elements select here. Everything else here you can target with the name of the block.&nbsp;</p>\n\n\n\n<p>That is most of what I wanted to cover pretty fast, but again all of the settings that you can find here or that I&#8217;m going over, there&#8217;s way more than just color. There&#8217;s spacing, typography and all of that can be found in documentation that Birgit, I think she shared it here. So that I want to open it up. And I guess there are questions. If there are specific parts that anyone would want to go into in a little more detail. Happy to do that.</p>\n\n\n\n<p><em>Daisy Olsen: </em>Thank you, Jeff.Â </p>\n\n\n\n<p><em>Birgit Pauli-Haack: </em>Thank you, Jeff. This was awesome. Do you want to just say something?</p>\n\n\n\n<p><em>Daisy Olsen: </em>Yeah. I just wanted to say that maybe we could just talk about layout real quick because I think that&#8217;s going to be a big one for 5.8.</p>\n\n\n\n<p><em>Jeff Ong:</em> Yeah. And I kind of skipped over. It was the first thing that was in here. Yes. Layout key is a way for you to quickly define the default, the width of your content within WordPress or within here. So if you see here, if I don&#8217;t define this layout, a lot of my content is just going to be full width by default.Â </p>\n\n\n\n<p>You can supply two values here. Content size, it&#8217;s just going to be the default width. You can also define, I think it&#8217;s, what is it? Wide size. Wide width. Nothing happened there because I hadn&#8217;t provided it. Maybe there&#8217;s a better way to show that with cover block.&nbsp;</p>\n\n\n\n<p>Birgit Pauli-Haack: Nice. I like it.&nbsp;</p>\n\n\n\n<p><em>Jeff Ong:</em> Pretty cool. You can, I mean, alignment coming together and within a unified system reliably layout content with starting here is pretty powerful stuff I&#8217;d say.</p>\n\n\n\n<p><em>Birgit Pauli-Haack: </em>Yeah. Awesome. So I shared in the chat window, if you haven&#8217;t seen it, the documentation link where you can read up about the theme.json as a whole. When you say, Daisy, that that&#8217;s the layout will be important for 5.8, which part of it would be, where does it come into play?</p>\n\n\n\n<p><em>Daisy Olsen:</em> So with 5.8 with the custom template functionality that&#8217;s coming where you can basically create a custom template for an entire page or a post that would cover your header as well as your content. If you need to have these setting set for the width, especially the content size for it but preferably also wide so that your site knows how wide it should be.Â </p>\n\n\n\n<p>Otherwise you get kind of the facts that Jeff showed where it was the full width of the page. It didn&#8217;t have anything to contain it down to the width that you want. So for any theme that wants to use the template editor would benefit from having a theme.json file that even if it only has the one thing in it, it would be good way to take advantage of it.</p>\n\n\n\n<p><em>Birgit Pauli-Haack:</em> Yeah. It&#8217;s an excellent tip. Thank you, Daisy. You heard it here first. So we already got some questions in our Q and A, but I just wanted to have one question for Jeff before. That&#8217;s my prerogative as a host, I get the first question. So if I understood it correctly, so until now, theme.json comes into play I had to create many different places or touch many different places to make a color palette work.</p>\n\n\n\n<p>So, I had to put it in my functions.php and then I also have to put it in my style sheet. Is [inaudible 00:30:04] that I don&#8217;t have to do this anymore, or do I still have to put it into my style sheet, or is it automatically created with when I put the color palette in the theme.json?</p>\n\n\n\n<p><em>Jeff Ong:</em> It is wonderful question. It is automatically created. This is all that that style sheet looks like since this is one of the big very exciting aspects of a theme.json. It&#8217;s that it&#8217;s managing this for you. And then also I think more down the line by providing colors and styles in this way. And then also by applying the styles here you can guarantee that those blocks are going to integrate properly.</p>\n\n\n\n<p>It&#8217;s like the styles for those blocks are going to be more closely tied and actually in how the block is implemented. So no more writing styles that are overwriting that we&#8217;re having to target specific nested blocks. And so there&#8217;s tons of complications to this and there&#8217;s a lot more room to mature and develop, but I think that&#8217;s one of the parts I&#8217;m most excited about. To your point, there&#8217;s one place now where I can define my palette and show how it should be applied. I don&#8217;t have to go into two different places to do it.</p>\n\n\n\n<p><em>Birgit Pauli-Haack:</em> All right. Well, let&#8217;s go to the questions. Victor Kane, from the beginning of the show has already put them in and he&#8217;s particular interested in finding out about the workflow using them theme.json. So one is the best editing alternative for VS Code formatting, and then the second one was the possibility for exporting interactive selections to clipboard and code. I&#8217;m not quite sure I understand the question. Maybe you understand it, Jeff Daisy, Tammie.</p>\n\n\n\n<p><em>Tammie Lister:</em> Personally. So I think this is a personal choice. I&#8217;m going to start with an answer and then go to&#8230; I use VS Code, so I may not be able to give the right answer there. I would be curious to know what you don&#8217;t want in VS Code, and I think that that&#8217;s the thing. This opens up personal&#8230; I&#8217;m going to be really bad at reading the response in chat whilst talking. So I&#8217;m going to be a little bit pertinent and kind of speak first. I&#8217;m sorry, I&#8217;ll get back to it.</p>\n\n\n\n<p>It&#8217;s your personal choice how you write and then you can kind of go back to it. So the thing that I did, this was my workflow, it has been my workflow so far, and I think this is the thing, we&#8217;re all finding our own new workflows with these new toys that we&#8217;re playing with. So what I&#8217;ve been doing is I&#8217;ve been using theme.json.&nbsp;</p>\n\n\n\n<p>I&#8217;ve actually been setting up variables using SAS that have been then pulling in root variables into my theme.json so that I can pull them through. That&#8217;s a weird way to do it. That&#8217;s strange, but the reason being, it means I can reuse and keep things separately. But I&#8217;m sure that everybody on this call has their own little workflows that they are kind of working from.</p>\n\n\n\n<p><em>Daisy Olsen:</em> My approach to that was actually the opposite that I was using my theme.json to set all of my variables so that I didn&#8217;t need SAS, which I think for those that never quite got their head wrapped around preprocessed CSS, it might be a way to simplify things for those that prefer it that way.</p>\n\n\n\n<p><em>Birgit Pauli-Haack:</em> Awesome.Â </p>\n\n\n\n<p><em>Tammie Lister: </em>I think it&#8217;s what you&#8217;re cozy with, right? And I think that&#8217;s the thing. This can adapt to what was your cozy blanket of coding, and you don&#8217;t have to lose that yet, I think.</p>\n\n\n\n<p><em>Birgit Pauli-Haack:</em> All right. So Victor commented on that. If I get the results, I want interactively with the global settings panel on the right-hand side of the editor, can I export that to a theme.json format?</p>\n\n\n\n<p><em>Daisy Olsen: </em>The answer is not right now. I think there&#8217;s discussion in the teams about maybe building it, but it hasn&#8217;t been the highest priority because everything needs to work first before we start working on an exporter. But there are other parts of that can be exported in that full site editing experience that can be exported. So I think it would be a natural progression to add the ability to do a theme.json export.</p>\n\n\n\n<p><em>Birgit Pauli-Haack:</em> Yes. Definitely there will be.</p>\n\n\n\n<p><em>Tammie Lister:</em> From the very beginning, there were designs in global style. Sorry. The reason I know is that was one thing I did partake on. There was exporting. So I have a feeling if we all wanted to play some little happy bets, there will be exploiting at some point.</p>\n\n\n\n<p><em>Birgit Pauli-Haack:</em> Yeah. But if we all bet on the same thing, it&#8217;s not really bet, right? Victor, as always, you&#8217;re a little bit ahead of the time. So and from Jan Horna, from the Czech Republic, it&#8217;s very hot by now there.Â </p>\n\n\n\n<p>He has two questions as a theme developer, one, is the theme.json supposed to include all the styling, formatting definitions and replaced the CSS style? And I think we&#8217;d take it one at a time. So we talked a little bit about it from my question, but would it replace? You could still do all those styling in the style sheets as you want, right?</p>\n\n\n\n<p><em>Daisy Olsen:</em> And I think there are some things that will remain in other styling, but you could use the variables that you set or the properties that you set in your theme.json in your CSS. So they can work together. But I don&#8217;t think that theme.json, at least right now, will not completely replace an entire site&#8217;s design, especially if you have a very complex design.</p>\n\n\n\n<h2 id=\"3-meta-charset-utf-8-why-do-we-want-to-rewrite-css-in-json\">Why do we want to rewrite CSS in JSON</h2>\n\n\n\n<p><em>Jeff Ong:</em> Yeah. And this was one of my first questions and honestly, skepticism early on of the proposal around this, is CSS is great. Why do we want to rewrite CSS in JSON. And then it slowly, I mean, other people are obviously smarter than me understood this quickly. It&#8217;s not about rewriting all of CSS. There&#8217;s definitely going to be aspects of your site, especially if you have taking, like you&#8217;re saying, more complicated designs that will remain in CSS.Â </p>\n\n\n\n<p>But this is about creating, I think, more of the foundational elements and understanding how the blocks will interact with your styles and having that single point of contact, I think is most important. So I think for me, at least it&#8217;s more about the foundational elements that are going to be placed and managed this way than replacing your entirety of your styles. Because this great.&nbsp;</p>\n\n\n\n<p>Things like animations and transformation, and this is all really powerful stuff that I don&#8217;t imagine, really, at least in the super near future, having a big part of theme.json. To the question about, will you be able to save an export a theme.json from global styles? I think this is a really important thing to keep in mind is what I just showed you is kind of unnatural. I don&#8217;t imagine a future necessarily where theme developers are writing raw JSON.</p>\n\n\n\n<p>It&#8217;s really, there&#8217;s not a great experience for it. It&#8217;s a configuration file. And so the more, to points that have already been raised, it&#8217;s about we&#8217;re in this phase now because we need to kind of identify and get it to work, and then we can kind of build an ecosystem around what would a really cool UI look like to generate one of these files? Is it native directly to global styles? How do we start to imagine those interfaces so the theme developers or theme designers can really get to the core of this experience too?</p>\n\n\n\n<p><em>Birgit Pauli-Haack:</em> All right. Well, thank you. Good point. You wanted to say something.</p>\n\n\n\n<p><em>Tammie Lister: </em>Yeah. I was just going to say over time, CSS has gained so much. So I didn&#8217;t know about anyone else, but I had a block.css file that was getting bigger and bigger of supporting blocks and doing things. And something I&#8217;ve noticed that I can do is throw that file away, and I couldn&#8217;t be happier because what I can do now is lean into these defaults. I&#8217;m still going to have some lines of CSS, the output by whatever, a preprocessor, whatever, my happy little whatever.Â </p>\n\n\n\n<p>Because everyone has got their own way and we should have our own way of doing it. But it&#8217;s a foundation, and it means that we&#8217;re not having to work around the editor or find different ways of doing it. I set up naturally a hack file for the editor out of habit. I haven&#8217;t filled it with anything yet in the latest theme I&#8217;ve been working on.&nbsp;</p>\n\n\n\n<p>I&#8217;m delighted if I never fill that up with anything on the next theme, because it means that the new way we&#8217;re doing things hasn&#8217;t had me to work around that. I can just use the foundation and create a really awesome experience on top of it. And that&#8217;s what we should be doing. We should be working with the editor, not having to work around it, or using not important like it was going out of fashion to go over control of it. It was this awkward middle ground we were working in trying to make things fit that paradigm.&nbsp;</p>\n\n\n\n<p><em>Birgit Pauli-Haack:</em> And I think that fits right into the next question from Jan Horna again, and he says so as a block theme developer, should I focus from a strategic point of view on theme.json block styles, or block patterns. In other words, how do I differentiate? It&#8217;s kind of a high-level question there.</p>\n\n\n\n<p>D<em>aisy Olsen: </em>I would say all of the above. They&#8217;re all important things. And your block styles are part of theme.json, I would say. But block patterns are really a powerful partner to the theme.json, that you can create building blocks for a site where you&#8217;ve got some really amazing very specific designed elements that could be used for different things on a site. So if you&#8217;re creating a commercial application that&#8217;s going to go out to a wide audience, they can be more generic.Â </p>\n\n\n\n<p>But if you have a client and you&#8217;re working as a freelancer or in an agency where you have a site that needs to have access to these things that they&#8217;re going to use more than once, patterns are a fantastic way to do that, where most of the work is done for them. They don&#8217;t have to reconfigure everything from the ground up every time they want to create something similar to what they&#8217;ve done before.</p>\n\n\n\n<h2 id=\"4-what-happens-when-you-update-the-color-palette-will-saved-blocks-have-the-new-colors\">What happens when you update the color palette? Will saved blocks have the new colors?</h2>\n\n\n\n<p><em>Birgit Pauli-Haack:</em> Thank you. And Spencer McCormick in the chat had a question. So what happens when you update the color palette or similar, for example, if you have a primary and secondary colors, when you update and change the palette colors, will saved blocks have the new colors? That&#8217;s an interesting question. Thank you, Spenser.</p>\n\n\n\n<p><em>Daisy Olsen:</em> I can answer that to some extent. If you think of your palette as named colors, if you give the different hex code to the same name, it should apply to the site. But if you give it a new name, then that&#8217;s a new element, and it won&#8217;t apply to anything that already had an old name attached to it.</p>\n\n\n\n<p><em>Jeff Ong:</em> There is a hefty discussion related to this question on the naming of colors in the way that Gutenberg wants to supply a default palette or a default set of named colors so that you could reliably&#8230; What we&#8217;re seeing I think is that I think patterns have been wanting to rely on specific colors across kind of, so you can guarantee oh, when corn flour shows up it&#8217;s always going to be corn flour.Â </p>\n\n\n\n<p>It&#8217;s always going to be available. There&#8217;s a lot of complication and nuance around it. But if, I think today, to answer your question, like Daisy is saying, today, if I were to supply a value or a named value here and then change it or take it out of my palette, then that would break the experience or it would no longer be applied to that.</p>\n\n\n\n<p>And that&#8217;s part of the challenge, how do we reliably solve for that? How do we give theme office the tools to figure that out. But now if they set a custom color, if you set a custom color on an element or a block, then that will remain because it&#8217;s a specific X value, but the class names will go away though, if they&#8217;re supplied by the theme.</p>\n\n\n\n<p><em>Birgit Pauli-Haack:</em> So great discussions. And I&#8217;m probably going to share, and if it&#8217;s one issue where that discuss the theme team every week kind of shares all the things that are discussed and that need input from the community or other theme developers on their make blog.Â </p>\n\n\n\n<p>So that is definitely a place to go to chime in and we&#8217;ll find all the discussions that are happening. And then chime in in the ones that you find important and that you are worried about. So Tim Bowen has the question, how does the theme.json handle responsive sizes for font sizes especially. Responsive sizes.</p>\n\n\n\n<p><em>Daisy Olsen: </em>By default, I&#8217;m not sure.</p>\n\n\n\n<p><em>Birgit Pauli-Haack:</em> You&#8217;ve stomped the panelists. Yes, we did it.</p>\n\n\n\n<p><em>Tammie Lister:</em> I mean, you can use not just pixel values for your fonts, so-</p>\n\n\n\n<p><em>Daisy Olsen:</em> That&#8217;s what I was going to say.Â </p>\n\n\n\n<p>Tammie Lister: &#8230; that helps. And I think it&#8217;s a work in progress. So things like responsive and breakpoints. But the now answer is you don&#8217;t have to just use pixels. And Jeff just gave a great leak.</p>\n\n\n\n<p>Je<em>ff Ong: </em>I just dropped the issue in that has not seen a lot of activity around it, but the idea of media. So the first part of your question on font sizes, there are ways of calculating this where they&#8217;re not pixel values tied to specific viewports. You could supply a calculated value, for example, in your small&#8230; that is based on a viewport size.Â </p>\n\n\n\n<p>So it&#8217;s kind of a paradigm shift or design paradigm shift of getting away from you must be 12 pixels under below 600 pixel viewport width, to more of are we okay with kind of a fluid typography kind of system? That being said, there are instances where you need media queries, and that is not currently&#8230; I don&#8217;t know how actively that&#8217;s being worked on right now. But a wonderful thing open to contributors.</p>\n\n\n\n<p><em>Birgit Pauli-Haack:</em> So Patty has a comment and a question after that, Patty O&#8217;Hara, I most often develop custom themes for clients and hand them off for the clients to update the content. And playing around with new tools, I&#8217;m excited to start using them, but don&#8217;t want to give access to global standards to anyone with admin access. Will the granularity of permissions changes so that I can block access to changing fonts and colors from within the admin?</p>\n\n\n\n<p><em>Tammie Lister:</em> I think this amazing thing happens in where also Jeff showed some of the control you can do. So in the demo, there was some control that you can do. But my process is a history of configurability and being able to do that be it in code, or be it in a plugin. But I honestly think we need to be a little bit cautious. This is my personal opinion here, and we need to maybe embrace allowing people to do styling.Â </p>\n\n\n\n<p>You can set boundaries, you can set branding boundaries, you can set pallets, you can set topography. But we need to move away a little bit from having such pixel fixated control in that sense and think about safely within boundaries, expression of these tools. And that people can create really amazing things, and you can maintain branding that way, and it can empower someone.&nbsp;</p>\n\n\n\n<p>These themes are becoming style guides, and that&#8217;s something that is known in the corporate world and used within that space as well. It&#8217;s a term, but it&#8217;s kind of democratizing design in that sense in giving people all these tools to play with, and I think it&#8217;s a huge change in the way that we&#8217;ve done things, but I think it&#8217;s really, really important and really, really empowering to the people that are using our themes.</p>\n\n\n\n<p><em>Birgit Pauli-Haack: </em>That&#8217;s a good advocacy for set it free. Thank you.</p>\n\n\n\n<p><em>Tammie Lister:</em> But you&#8217;re allowed to have boundaries. I think you can set it free, but be comfortable about some boundaries. I think sometimes when we say set it free, it can be scary because we don&#8217;t say you&#8217;re allowed to have some boundaries, but with pallets and with these style guides, that&#8217;s what you&#8217;re saying. You&#8217;re saying I&#8217;m making these good decisions for you and you can choose from this platform of good decisions. And that&#8217;s kind of awesome. I think,</p>\n\n\n\n<p><em>Birgit Pauli-Haack: </em>Yeah. I like the plea for block patterns that Daisy just a couple of minutes had that block patterns also give you the possibility or the option to actually provide different facets of how a section can be organized or styled within the style design system that you build with the block add on.Â </p>\n\n\n\n<p>And so I think that there is a lot of creativity that will come from that as well. So Tim Bowen is brave and contemplating, is it safe to use the theme.json now for a project launching in August? Would we just activate the Gutenberg plugin and add JSON file? Or is there more to it? I would love to move away from our functions in Editor.js method probably as soon as possible. So what would we say to Tim?</p>\n\n\n\n<p><em>Daisy Olsen:</em> The theme is not a block theme, as in it doesn&#8217;t use HTML templates, then I probably wouldn&#8217;t put the Gutenberg plugin on a production website, unless you are ready to deal with unexpected things happening. But placing your theme.json file in your classic theme on the 5.8 beta or release candidate that will be coming, I would start testing there and see if the things that you&#8217;re putting in your theme.json file work with 5.8 on a classic theme. That&#8217;d be my suggestion.</p>\n\n\n\n<p><em>Tammie Lister:</em> I think if it&#8217;s launching in August, that means 5.8 should be out. She tries to check her mental calendar. So I think tests. I, personally, am okay. I would consider it if it was going into a site, but I would also want to know how many users were using it, what their levels was, what they were doing, what they were going to create, and how they were going to do it. So it&#8217;s a&#8230; this is not legal advice. I feel that there should be [inaudible 00:50:36] advice that I can be.Â </p>\n\n\n\n<p><em>Birgit Pauli-Haack:</em> Don&#8217;t try this at home.Â </p>\n\n\n\n<p><em>Tammie Lister:</em> But by then, 5.8 should be out.</p>\n\n\n\n<p><em>Birgit Pauli-Haack:</em> Yeah. 5.8 comes out July 20th, that&#8217;s at least the schedule for that. So we ran out of questions right now one the Q and A sessions here. Well, you&#8217;re welcome, Tim. Good luck with that, and let us know. Is there more to the setting it up besides just activating the plugin or adding the JSON file. Well, back to kind of using it and editing.Â </p>\n\n\n\n<p>When there are already themes available in the theme repository that use the full set up for full site editing and use all the template parts and templates with the blocks, and header blocks, and photo blocks, and all that. But I&#8217;m not quite sure of that yet. Be careful about the using the Gutenberg plugin in production. It always has a few hiccups there.</p>\n\n\n\n<p>So it wasn&#8217;t the first time ever that I retreated to the last version when I had one and had to wait till one, two, or three point releases to come out. So I&#8217;m hesitant to say do it in production. Test it as much as possible. So I have a lot of things on my screen, but not the right thing. Here, so it is. Oh, Ryan, we are pretty good time wise.Â </p>\n\n\n\n<p>So, I don&#8217;t have an additional&#8230; So, when we say how to get started, what was the first thing most difficult part for you for learning, or was there a mind shift until it clicked? Just to kind of get away from a fear of learning something new, and was there something when you go back ages on the theme.json thing.</p>\n\n\n\n<p><strong><em>Tammie Lister: </em></strong>So for me, it was realizing it wasn&#8217;t as hard as I maybe mentally thought it was. It was just the same with learning anything. You always think it&#8217;s going to be super hard, or at least with me, I read like dev doc and I&#8217;m like&#8230; My brain makes that noise. And then I just letting my theme be lighter. Letting it take the weight of that, giving up control, which as someone that&#8217;s maybe a bit of an old themer, giving up control of things, that&#8217;s an interesting process to go through.Â </p>\n\n\n\n<p>But it&#8217;s really important embracing those foundations. And when you do, there&#8217;s that mind shift of creating in the editor. That was the moment that&#8230; And I&#8217;m still going through the process. I think it&#8217;s a process, and it&#8217;s a process as these tools are evolving. We&#8217;re talking about be gentle, they&#8217;re in production. These tools are still evolving and working.&nbsp;</p>\n\n\n\n<p>If you are using these tools now before it&#8217;s released, then you&#8217;re going to hit bugs and report them. But that&#8217;s the thing. This theme.json also&#8230; the moment I kind of, the Jenga box, the blocks fell in my brain was I stopped seeing it as global stars. And I knew it wasn&#8217;t just global stars, but I felt it wasn&#8217;t just global stars and this felt like it could be the backbone of my theme, and it felt like it wasn&#8217;t everything in my theme, but it felt like it could be the backbone, is the best way I can describe it.&nbsp;</p>\n\n\n\n<p>And I could hang my theme from it. And we&#8217;ve hung our theme from functions.php wrongly, I think. So it was just that change from PHP to doing it all in the editor and creating and seeing that JSON. It just was free, and it&#8217;s more in line with how things are made outside WordPress, which I think is delightful.</p>\n\n\n\n<p><em>Birgit Pauli-Haack:</em> Any comments from you that you want to add, Daisy?</p>\n\n\n\n<p><em>Daisy Olsen: </em>So when I first started working with a theme.json file, I found that I had to&#8230; So there&#8217;s a whole section called styles, and I had to realign my thinking about what that meant, because what it&#8217;s saying is there are style settings in your blocks or for your site level depending on how it&#8217;s being applied, and what you&#8217;re doing is configuring the defaults for it.Â </p>\n\n\n\n<p>So if I think of the theme.json file as a default file, then it helped me frame it so that I&#8217;m not necessarily replacing my CSS depending on&#8230; I mean, I&#8217;m letting theme.json do the heavy lifting, kind of like Tammie said, but then I can take it further if I feel like I need to, or I want to. So I like thinking of it as a configuration file or a defaults file.</p>\n\n\n\n<p><em>Birgit Pauli-Haack:</em> That&#8217;s a good point. Jeff, do you have any stories how I came about?</p>\n\n\n\n<p>Jeff Ong: It&#8217;s been really helpful to pair on it with people, to work on a theme with someone. I think if my team at Automattic. It&#8217;s a very culture of collaboration, and if you have the opportunity to say, &#8220;I&#8217;m having trouble with this. Would you want to work on this?&#8221; With someone like that, because this definitely can be a head bashing kind of why is this not being applied?Â </p>\n\n\n\n<p>I literally just wrote color green. Why is it not green? It can be so frustrating dealing with that. So to have someone just to look at your code and be like &#8220;Oh, you missed a comma or actually you need an extra key there&#8221; is really, really helpful for something like this.</p>\n\n\n\n<p><em>Birgit Pauli-Haack:</em> Oh yeah. So well, I think we&#8217;re coming to the end of our show. This has been very interesting and inspiring. So thank you all so much. And for those who want to dive into at a guided kind of testing session, Anne McCarthy, who, as you might know, runs the Full Site Editing Outreach program, she&#8217;s about to post the eighth call for testing, and it will all be about the theme.json file.</p>\n\n\n\n<p>So as soon as it&#8217;s out, I will share a link in the show notes. And of course, also if you subscribed to our Gutenberg Times newsletter, you will definitely be informed about that. So at this point, I only have two more questions for our panelists. So do you have any announcements that you couldn&#8217;t get out before and you want the people to keep in mind? And if people want to get in touch with you, what would be the best way. Tammie, you want to start?</p>\n\n\n\n<p><em>Tammie Lister:</em> Yeah. So I&#8217;m comatose in all the things. I&#8217;m pretty easy to find in a good way. And I love chatting to people. So please do. I think my thing to say would be remember all of what happening now you can help shape. Just because we&#8217;ve sat here talking about it doesn&#8217;t mean we know anything more than you? It just means we&#8217;ve poked it and we&#8217;ve played around with the code.Â </p>\n\n\n\n<p>So do that. Start exploring it. And it&#8217;s a lot more accessible than it ever was. It&#8217;s starting to be more accessible. There&#8217;s more documentation than there ever was coming out. And if you care about what happens with themes or you ever cared about what happens to themes, and maybe you could have that reignited, start to join the conversation. And I guess my final point would be, I think my hope is to see this experimentation come back to themes.&nbsp;</p>\n\n\n\n<p>I think we forgot about that a little bit and we need to have some fun again in these. We used to have so much fun in WordPress themes, and I look forward to not just themes to have a purpose, but just themes that are art, themes that are just wacky experiments, and start enjoying theming and make some art. I&#8217;m really excited to see what things people create and use them just for one day even. That&#8217;d be amazing.</p>\n\n\n\n<p><em>Birgit Pauli-Haack</em>: Yeah. So Jeff, anything you want to have people keep in mind, and how to get in contact with you.</p>\n\n\n\n<p><em>Jeff Ong:</em> Yeah. Contact at J-F-F-N-G. And I guess keeping in mind, I&#8217;m just building on the last thing Tammie said, perhaps find a way to have fun with it and get curious about it, and try it. There&#8217;s really to me, a fundamental tendance of learning about something or you just have, how do I get curious about this thing? How do I play with it and have fun? And that&#8217;s going to be the most important thing to keep in at the center.</p>\n\n\n\n<p><em>Birgit Pauli-Haack:</em> Thank you, Jeff, and thank you so much for the audio work on the demo. Daisy.</p>\n\n\n\n<p><em>Daisy Olsen:</em> I&#8217;m Daisy Olsen on most things, Olsen with an E, and I would say that as far as what you can do as the next step if you&#8217;re interested in learning more about this, is go to&#8230; I&#8217;m pretty sure that Birgit has a link to this somewhere, the <a href=\"https://github.com/WordPress/theme-experiments/\">theme experiments repository on GitHub</a> in the WordPress space has things that other people have done or are working on.Â </p>\n\n\n\n<p>So I love to see examples of something in action to help me learn more about it and to see what other people have done. So I would say go check out something.json files in there and see what people have come up with.</p>\n\n\n\n<p><em>Birgit Pauli-Haack:</em> Awesome. Thank you so much. So big thank you to Daisy, Jeff, and Tammie to come today and make your time. A big thank you also for the viewers with all your great questions. I think we got a great array of it. And if you have more questions, you can always send them to me via email to <a href=\"mailto:pauli@gutenbergtimes.com\">pauli@gutenbergtimes.com</a>, and I&#8217;ll get you the answers.</p>\n\n\n\n<p>And the recording of the show will be available in a few minutes on our YouTube channel. And I&#8217;ll share all the links then also in the video description. And within a few days, we will have also a transcript that we will publish on the Gutenbergtimes.com. So be well, good-bye, and good luck. That was fun. Thank you.</p>\n\n\n\n<p>Jeff Ong: Thank you, everyone.</p>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Thu, 30 Sep 2021 18:15:08 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:18:\"Birgit Pauli-Haack\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:34;a:6:{s:4:\"data\";s:13:\"\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:120:\"Gutenberg Times: Block-based Template Editor is coming to WordPress 5.8 and a new Widget Editor â€“ Weekend Edition #174\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:35:\"https://gutenbergtimes.com/?p=18214\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:126:\"https://gutenbergtimes.com/block-based-template-editor-is-coming-to-wordpress-5-8-and-a-new-widget-editor-weekend-edition-174/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:14651:\"<p>Howdy, </p>\n\n\n\n<p>Lots happening in the larger WordPress space! More aquisitions and a new service for WordPress plugin business, flippantly named <a href=\"https://flipwp.co/\">FlipWP</a>. </p>\n\n\n\n<p><a href=\"https://wordpress.org/news/2021/06/wordpress-5-8-beta-2/\">WordPress 5.8 Beta 2</a>, <a href=\"https://github.com/WordPress/gutenberg/releases/tag/v10.9.0-rc.1\">Gutenberg 10.9 RC</a> released and the first dev notes dropped for the upcoming release. More on that below. </p>\n\n\n\n<p>Don&#8217;t miss next week&#8217;s <strong>Live Q &amp; A on June 24, 2021, at 11am EDT / 15:00 UTC</strong> on theme.json for Theme Authors with our panelists Daisy Olson, Tammie Lister and Jeff Ong. Learn and discuss <a href=\"https://us02web.zoom.us/webinar/register/4216223029678/WN_gyOVb1h4S4iO_UZi1GMQaA\">How to get started with building themes for Full-site editing.</a></p>\n\n\n\n\n\n<p>What are you working on?  Creativity is mushrooming around the WordPress ecosystem and I want to learn from you! Hit reply and let me know! I loved your notes in my inbox! Thank you. </p>\n\n\n\n<p>Yours, ðŸ’•<br />Birgit </p>\n\n\n\n\n\n<hr class=\"wp-block-separator\" />\n\n\n\n<h2>WordPress 5.8 DevNotes and more</h2>\n\n\n\n<p><strong>Grzegorz Ziolkowski</strong> posted the article <strong><a href=\"https://make.wordpress.org/core/2021/06/16/block-editor-api-changes-to-support-multiple-admin-screens-in-wp-5-8/\">Block Editor API Changes to Support Multiple Admin Screens</a>.</strong> &#8220;WordPress 5.8 is the first&nbsp;core&nbsp;release where the post editor is no longer the only&nbsp;admin&nbsp;screen that uses the&nbsp;block&nbsp;editor. The updated widgets editor screen will also support blocks.&#8221;, he wrote. It&#8217;s quite technical and developers will appreciate it as it opens the doors to use the bock editor on other admin screen, for instance for plugin dashboards and features. It makes my long time wish possible:  replace the &#8220;Quick Draft&#8221; widget with an instance of the block editor and have writers start writing immediately after login, instead of having to open yet another screen. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong>Riad Benguella</strong> introduces us to the <a href=\"https://make.wordpress.org/core/2021/06/16/introducing-the-template-editor-in-wordpress-5-8/\"><strong>Template Editor coming to WordPress</strong></a> in its 5.8 release. It comes with a series of new blocks to accommodate Site-wide information, like Site Title or Site Logo as well as post parts for the Query Block, like Post Title, Post Excerpt, Feature Image. In total, 13 Blocks that replace some template parts in conventional themes.  Some blocks will be made <a href=\"https://github.com/WordPress/gutenberg/issues/28744\">available also for classic Themes </a>to accommodate <a href=\"https://github.com/WordPress/gutenberg/issues/29024\">hybrid themes</a> and to support the gradual adoption of block-based themes. </p>\n\n\n\n<p><strong>Justin Tadlock</strong> wrote <a href=\"https://wptavern.com/getting-to-know-the-upcoming-wordpress-5-8-template-editor\">about it on the WPTavern</a>, too. </p>\n\n\n\n\n<p><strong>&nbsp;<a href=\"https://make.wordpress.org/core/handbook/references/keeping-up-with-gutenberg-index/\" target=\"_blank\" rel=\"noreferrer noopener\">&#8220;Keeping up with Gutenberg &#8211; Index 2021&#8221;</a>&nbsp;</strong><br />A chronological list of the WordPress Make Blog posts from various teams involved in Gutenberg development: Design, Theme Review Team, Core Editor, Core JS, Core CSS, Test and Meta team from Jan. 2021 on. Updated by yours truly.  <a href=\"https://make.wordpress.org/core/handbook/references/keeping-up-with-gutenberg-index/keeping-up-with-gutenberg-index-2020/\">The index 2020 is here</a></p>\n\n\n\n\n<h2>For Site owners and Content Creators</h2>\n\n\n\n<p><strong><a href=\"https://twitter.com/HariShanker\">Hari Shanker</a></strong> from the community team published <a href=\"https://make.wordpress.org/community/2021/06/18/meetup-group-resources-talking-points-for-wordpress-5-8/\"><strong>Talking points for WordPress 5.8</strong></a> of Meetup organizer, that also helps agency owners and freelancers to quickly get an overview of what is coming in the new version. Hari clusters the upcoming changes per WordPress stakeholders. You&#8217;ll find a section for Publishers and users, and another one for site builders and developers. <strong>If you want to read just one article, this would be it. </strong>ðŸš€</p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong><a href=\"https://twitter.com/chrislema\">Chris Lema</a></strong> makes a strong case for  <a href=\"https://chrislema.com/embracing-gutenberg-completely/\"><strong>Embracing Gutenberg Completely</strong></a>. Out of necessity, he decided to rebuild his site with Gutenberg blocks. All site metrics tools suggested reducing the DOM size of his Landing pages build with 3rd party page builders. With this switch, Chris realized, what he needs and doesn&#8217;t need for a highly performing website. His five observations put a few things in perspective for him as a daily writer, he came to appreciate the tools and blocks that come with the block editor. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p>The team at <strong>PublishPress</strong> posted a short tutorial on <strong><a href=\"https://publishpress.com/blog/gutenberg/nested-blocks-gutenberg-editor/\">How to Use Nested Blocks in the Gutenberg Editor</a>,</strong> as it&#8217;s still a little confusing for content creators to navigate, especially Column blocks. The persistent list view coming to WordPress 5.8 will help with this, though. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong><a href=\"https://twitter.com/javier\">Javier Acre</a></strong> from the WordPress design team published a <a href=\"https://make.wordpress.org/design/2021/06/15/a-walk-around-the-table-block/\"><strong>Walk through of possible enhancements for the Table Block</strong></a>. He showcases update to the placeholder state, multicell selection, the sidebar, the toolbar and icon improvements. You&#8217;ll see mock-ups for each. It&#8217;s quite exciting to see, as we probably can all agree that the Table block needs so TLC, ðŸ™‚ You can leave your thoughts and ideas in the comments of the post. </p>\n\n\n\n<img />Mockup of Toolbor for the Table block \n\n\n\n<h2>Theme builders</h2>\n\n\n\n<p><strong>Dave Smith</strong> has notes on <a href=\"https://aheadcreative.co.uk/articles/testing-the-gutenberg-widgets-editor-for-wordpress-5-8\"><strong>how to test the new Widget Editor that will come with WordPress 5.8</strong></a>. He followed <a href=\"https://make.wordpress.org/core/2021/05/12/help-test-the-widgets-editor-for-wordpress-5-8/\">Andrei Draganescu call for testing</a> and logged his experience. To test for backwards compatibility for your existing widgets, you can first create some with the new widget editor disabled using the <a href=\"https://wordpress.org/plugins/classic-widgets/\">Classic Widget plugin,</a> and then deactivate the plugins and try to manage and edit the widgets with the block-based editor. You have only a month to make sure your sites won&#8217;t run into trouble. WordPress 5.8 will be released on July 20th, 2021. </p>\n\n\n\n<div class=\"wp-container-61660729d0e5a wp-block-group has-primary-color has-light-background-background-color has-text-color has-background\"><div class=\"wp-block-group__inner-container\">\n<p class=\"has-normal-font-size\"><strong><a href=\"https://us02web.zoom.us/webinar/register/8816229019893/WN_gyOVb1h4S4iO_UZi1GMQaA\">Join us for our next Live Q &amp; A</a> </strong>on <strong>June 24, 2021, at 11am EDT / 15:00 UTC</strong></p>\n\n\n\n<a href=\"https://us02web.zoom.us/webinar/register/8816229019893/WN_gyOVb1h4S4iO_UZi1GMQaA\"><img /></a>\n\n\n\n<p><strong><a href=\"https://us02web.zoom.us/webinar/register/8816229019893/WN_gyOVb1h4S4iO_UZi1GMQaA\">Theme.json for Theme Authors or building themes for full-site editing in WordPress.</a></strong><br /><strong>Host</strong>: Birgit Pauli-Haack<br /><strong>Panel:</strong>&nbsp;Daily Olsen, Tammie Lister and Jeff Ong           <span class=\"has-inline-color\"><strong><a href=\"https://us02web.zoom.us/webinar/register/8816229019893/WN_gyOVb1h4S4iO_UZi1GMQaA\">Register Now</a></strong></span></p>\n</div></div>\n\n\n\n<p><br /><a href=\"https://twitter.com/one_maggie\"><strong>Maggie Cabrera</strong></a> posted the <strong><a href=\"https://make.wordpress.org/themes/2021/06/18/gutenberg-themes-week-of-june-18-2021/\">Gutenberg + Themes: Week of June 18, 2021,</a> </strong>roundup of relevant discussions, issue and PRs for Theme builders. She covered Full-Site Editing, Global Styles and block-based Themes. Chime on on the discussion and test the new releases. If you are a theme developer trying to catch up with what&#8217;s happening with Gutenberg, the Overview / Tracking issues section should get you started. You&#8217;ll find links to documentation and tutorials as well. </p>\n\n\n\n\n<p><a href=\"https://gutenbergtimes.com/podcast/changelog-45-wordpress-5-8-upcoming-live-qa-and-gutenberg-10-7-and-10-8/\"><strong>Episode #45</strong> is now available</a> with transcript. <br />Next recording June 25th, 2021</p>\n\n\n\n<p> <strong>Subscribe to the&nbsp;<a href=\"https://gutenbergtimes.com/podcast/\">Gutenberg Changelog</a>&nbsp;podcast </strong><br />ðŸŽ™ï¸&nbsp;<a href=\"https://open.spotify.com/show/620NwVKQJGdTupy36zYxvg?mc_cid=4b6c9f88fe\">Spotify</a>&nbsp;|&nbsp;<a href=\"https://podcasts.google.com/feed/aHR0cHM6Ly9ndXRlbmJlcmd0aW1lcy5jb20vZmVlZC9wb2RjYXN0\">Google</a>&nbsp;|&nbsp;<a href=\"https://podcasts.apple.com/us/podcast/gutenberg-changelog/id1469294475\">iTunes</a>&nbsp;|&nbsp;<a href=\"https://pca.st/podcast/f8445ec0-7508-0137-f267-1d245fc5f9cf\">PocketCasts</a>&nbsp;|&nbsp;<a href=\"https://www.stitcher.com/show/gutenberg-changelog\">Stitcher</a>&nbsp;|<br />ðŸŽ™ï¸&nbsp;<a href=\"https://www.podbean.com/podcast-detail/chi7j-9904a/Gutenberg-Changelog-Podcast\">Pod Bean</a>&nbsp;|&nbsp;<a href=\"https://castbox.fm/channel/Gutenberg-Changelog-id2173375\">CastBox</a>&nbsp;|&nbsp;<a href=\"https://www.podchaser.com/podcasts/gutenberg-changelog-878239/\">Podchaser</a>&nbsp;|&nbsp;<a href=\"https://gutenbergtimes.com/feed/podcast\">RSS Feed</a>&nbsp;</p>\n\n\n\n<img />\n\n\n\n\n<h2>Plugin Developers</h2>\n\n\n\n<p><strong>Dave Smith</strong> published a tutorial on <a href=\"https://aheadcreative.co.uk/articles/mocking-wordpress-api-fetch-in-gutenberg-unit-tests/\"><strong>Mocking @wordpress/api-fetch in Gutenberg unit tests</strong></a>. During development you don&#8217;t want to hit an external API everytime you run a unit test, these instructions show you how to mock data coming from an API call in your block or site. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><a href=\"https://wordpress.org/plugins/genesis-custom-blocks/\">Genesis Custom Blocks</a>, (former Block Lab plugin) are a nifty tool to create blocks without going through the pain of learning modern JavaScript. You use the UI to create Field Groups and then add the PHP display code to your theme template. But what if you want to separate the newly create blocks from the theme? Then you could install it on multiple sites, and it would survive a site owners decision to switch themes without loosing content. <strong><a href=\"https://twitter.com/rob_stino\">Rob Stinson</a></strong> has a two-part tutorial for you on <a href=\"https://studiopress.blog/how-to-package-up-your-custom-blocks-in-a-plugin-part-1/\"><strong>How to package up your custom blocks in a plugin</strong></a>. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong>Jeffery Carandang</strong>, a Gutenberg adopter of the first hour, <a href=\"https://jeffreycarandang.com/extendify-is-taking-over-the-editorskit-plugin-and-add-ons-shareablock-and-other-tools/\">found a new home for his Gutenberg entities</a>: <strong>Extendify. </strong> Jeffery has been pushing the envelope on what is possible with Gutenberg since it first came out in 2017. <a href=\"https://wordpress.org/plugins/coblocks/\"><strong>CoBlocks</strong></a>, co-authored with Rich Tabor and later sold to GoDaddy, was a favorite block plugin for additional blocks. <strong>EditorsKit</strong> extended blocks with additional tools. We mentioned his <a href=\"https://shareablock.com/\">Share a Block</a> directory on multiple episodes of the podcast. After starting at 10up, he didn&#8217;t find much time anymore for his love projects, especially the very useful <a href=\"https://wordpress.org/plugins/block-options/\">EditorsKit plugin</a> hasn&#8217;t seen updates for the last nine months. It now found a home at Extendify.  <br />See also: </p>\n\n\n\n<ul><li>Arthor Grabowski: <a href=\"https://extendify.com/extendify-is-adopting-the-editorskit-plugin/\">Extendify is Adopting the EditorsKit plugin</a></li><li>Justin Tadlock: <a href=\"https://wptavern.com/extendify-adopts-editorskit-increasing-its-block-plugin-collection\">Extendify Adopts EditorsKit, Increasing Its Block Plugin Collection</a></li></ul>\n\n\n\n\n<p><strong><a href=\"https://gutenbergtimes.com/need-a-zip-from-master/\">Need a plugin .zip from Gutenberg&#8217;s main (trunk) branch?</a></strong><br />Gutenberg Times provides daily build for testing and review. <br />Have you been using it? Hit reply and let me know.</p>\n\n\n\n<p><img alt=\"GitHub all releases\" src=\"https://img.shields.io/github/downloads/bph/gutenberg/total?style=for-the-badge\" /></p>\n\n\n\n<p></p>\n\n\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p class=\"has-text-align-center\"><strong>Don&#8217;t want to miss the next Weekend Edition? </strong></p>\n\n\n\n<form class=\"wp-block-newsletterglue-form ngl-form ngl-portrait\" action=\"https://gutenbergtimes.com/feed/\" method=\"post\"><div class=\"ngl-form-container\"><div class=\"ngl-form-field\"><label class=\"ngl-form-label\" for=\"ngl_email\">Type in your Email address to subscribe.</label><div class=\"ngl-form-input\"><input type=\"email\" class=\"ngl-form-input-text\" name=\"ngl_email\" id=\"ngl_email\" /></div></div><button class=\"ngl-form-button\">Subscribe</button><p class=\"ngl-form-text\">We hate spam, too and won&#8217;t give your email address to anyone except Mailchimp to send out our Weekend Edition</p></div><div class=\"ngl-message-overlay\"><div class=\"ngl-message-svg-wrap\"></div><div class=\"ngl-message-overlay-text\">Thanks for subscribing.</div></div><input type=\"hidden\" name=\"ngl_list_id\" id=\"ngl_list_id\" value=\"26f81bd8ae\" /><input type=\"hidden\" name=\"ngl_double_optin\" id=\"ngl_double_optin\" value=\"yes\" /></form>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n\n<p>Featured Image: Miami at Night by Birgit Pauli-Haack</p>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Thu, 30 Sep 2021 18:15:08 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:18:\"Birgit Pauli-Haack\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:35;a:6:{s:4:\"data\";s:13:\"\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:126:\"Gutenberg Times: Over 50 Patterns in the  Pattern Directory, Learn Full-site editing, WordCamp Europe â€“ Weekend Edition #173\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:35:\"https://gutenbergtimes.com/?p=18121\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:129:\"https://gutenbergtimes.com/over-50-patterns-in-the-pattern-directory-learn-full-site-editing-wordcamp-europe-weekend-edition-173/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:19249:\"<p>Howdy, </p>\n\n\n\n<p>After three and a half years, it was time to replace the WordPress theme on the Gutenberg Times. The trigger: I wrote about <a href=\"https://web.dev/measure/\">Core Web Vitals</a> for a different project and used the Gutenberg Times as a test project, using <a href=\"https://developers.google.com/web/tools/lighthouse\">Google&#8217;s Lighthouse</a> via an incognito browser window. The desktop version performed very well, all circles in the green range, but the mobile version really crawled over the Internet, ranking in the low 40ties. </p>\n\n\n\n<p><a href=\"https://searchengineland.com/google-postpones-page-experience-update-rollout-347862\">Google announced</a> earlier this year that they start rolling out new page experience update in this month, and start using Web Vitals as another ranking factor for organic search results. I also noticed that GT had a very high number of visitors via the desktop, but not many on mobile, which I found odd. Now I know why. </p>\n\n\n\n<p><a href=\"https://andersnoren.se/introducing-eksell/\">Anders Noren&#8217;s Eksell</a> is our new theme. I love the typography, the clean design. and its graphics. I just started exploring it. Nothing gets things done faster than working on the live site. ðŸ˜Š</p>\n\n\n\n<p>The content mostly converted well, except there are no widget areas, so I would need to add the widget via the Legacy widget block. It was hit-and-miss. This exercise turned out to be a great test for the new block-based Widget screen, which will come to a WordPress instance near you in the 5.8 release on July 20th, 2021. </p>\n\n\n\n<p>From the discussions, I learned that the Gutenberg team is leaning towards an opt-out rather than an opt-in implementation. Testing sites with this week&#8217;s <a href=\"https://wordpress.org/news/2021/06/wordpress-5-8-beta-1/\">WordPress 5.8 Beta 1</a>, is definitely recommended. If you don&#8217;t have time to test all the site you are working on, rest easy, there is a <a href=\"https://wordpress.org/plugins/classic-widgets/\">Classic Widget plugin</a> you can install to keep the old Widget screen.  </p>\n\n\n\n<p>What else happened this week? <strong>WordCamp Europe! </strong>It was a great virtual conference. Kudos to the organizers, speakers, sponsors and attendees! If you missed it, you can watch the <a href=\"https://www.youtube.com/channel/UCaYQGYDpXpU4A17kxN-AgJQ\">recordings on YouTube.</a></p>\n\n\n\n<p>The video with the <a href=\"https://wordpress.org/news/2021/06/gutenberg-highlights/\"><strong>Gutenberg Highlights</strong></a> is available for those of use who missed the Conversation with Matt Mullenweg. <strong>Matias Ventura</strong> wrote: &#8220;The video is wonderfully narrated by&nbsp;<strong>Beatriz Fialho</strong>, and it was a great opportunity to celebrate all the incredible work that contributors are doing around the globe to improve the editing and customization experience of WordPress&#8221;. I will <a href=\"https://gutenbergtimes.com/wordcamp-europe-2021-starts-monday/\">update my earlier WCEU post </a>with links to videos and resources over the course of next week. </p>\n\n\n\n<p>As always, I am so glad you are here, reading the eNews every week. Thank you! </p>\n\n\n\n<p>Yours, ðŸ’•<br />Birgit</p>\n\n\n\n\n\n<div class=\"wp-container-61660729d9344 wp-block-group has-primary-color has-light-background-background-color has-text-color has-background\"><div class=\"wp-block-group__inner-container\">\n<p class=\"has-normal-font-size\"><strong><a href=\"https://us02web.zoom.us/webinar/register/8816229019893/WN_gyOVb1h4S4iO_UZi1GMQaA\">Join us for our next Live Q &amp; A</a> </strong>on <strong>June 24, 2021, at 11am EDT / 15:00 UTC</strong></p>\n\n\n\n<a href=\"https://us02web.zoom.us/webinar/register/8816229019893/WN_gyOVb1h4S4iO_UZi1GMQaA\"><img /></a>\n\n\n\n<p><strong><a href=\"https://us02web.zoom.us/webinar/register/8816229019893/WN_gyOVb1h4S4iO_UZi1GMQaA\">Theme.json for Theme Authors or building themes for full-site editing in WordPress.</a></strong><br /><strong>Host</strong>: Birgit Pauli-Haack<br /><strong>Panel:</strong>&nbsp;Daily Olson, Tammie Lister and Jeff Ong           <span class=\"has-inline-color\"><strong><a href=\"https://us02web.zoom.us/webinar/register/8816229019893/WN_gyOVb1h4S4iO_UZi1GMQaA\">Register Now</a></strong></span></p>\n</div></div>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<h2>WordPress 5.8 Release Cycle</h2>\n\n\n\n<p><a href=\"https://wordpress.org/news/2021/06/wordpress-5-8-beta-1/\">WordPress 5.8 Beta 1</a> was release on Tuesday. You can use the official  <a href=\"https://wordpress.org/plugins/wordpress-beta-tester/\">Beta Tester Plugin </a>to test this version. If you haven&#8217;t used it before, the Core Team share information and <a href=\"https://make.wordpress.org/core/handbook/testing/beta-testing/\">instructions in their handbook</a>.</p>\n\n\n\n<p>You can read more about the <a href=\"https://make.wordpress.org/core/5-8/\">development cycle of WordPress 5.8 here</a>. Feature Freeze for this upcoming version was May 25. We are right now in the beta phase of the cycle. It will be used for testing and to fix bugs. That is to last until June 29, 2021, when the first Release Candidate will be released.  That&#8217;s also the deadline for Dev Notes and Field Guide. It also comes with a hard-string freeze. That&#8217;s the moment the Polyglots team starts with translations. </p>\n\n\n\n<h3>Features and updates for WordPress 5.8</h3>\n\n\n\n<p>Speaking of <strong>DevNotes</strong>, the Gutenberg team tracks their progress on the  DevNotes via <a href=\"https://github.com/WordPress/gutenberg/issues/32365\">this GitHub issue.</a>  You can get a head start on <a href=\"https://gist.github.com/gziolo/cbea77500316a243e445d509ced3c231\"><strong>&#8220;Block API Enhancements&#8221;</strong></a> by <strong>Grzegorz Ziolkowski</strong> or <strong><a href=\"https://github.com/WordPress/gutenberg/issues/32365#issuecomment-853726663\">&#8220;Contextual patterns for easier creation and block transformations&#8221;</a> </strong>by <strong>Nik Tsekouras</strong> before they are published on the Make Core blog. </p>\n\n\n\n<p><strong>Anne McCarthy</strong> posted about other <strong>Block Editor Enhancements:</strong> </p>\n\n\n\n<ul><li><a href=\"https://make.wordpress.org/core/2021/05/20/core-editor-improvement-contextual-patterns-for-easier-creation/\">Contextual patterns for easier creation</a>  and </li><li>How to <a href=\"https://make.wordpress.org/core/2021/06/09/core-editor-improvement-improve-your-workflow-with-list-view/\">improve your workflow with List View</a>, the former Block Navigator feature. </li></ul>\n\n\n\n<p>On the WordPress News Blog, you found earlier: <a href=\"https://wordpress.org/news/2021/05/coloring-your-images-with-duotone-filters/\"><strong>Coloring Your Images With Duotone Filters</strong></a> by <strong>Alex Lende</strong>. Yes, I am in love with it, that&#8217;s why I mentioned it again. Gutenberg 10.7 also brought the methods to <strong>disable  duotone </strong>via the theme.json file. <a href=\"https://github.com/WordPress/gutenberg/pull/32002\">The details are in this Lende&#8217;s PR</a>. </p>\n\n\n\n<p><strong>Adam Silverstein</strong> published <a href=\"https://make.wordpress.org/core/2021/06/07/wordpress-5-8-adds-webp-support/\">WordPress 5.8 adds WebP support</a> dev note. It&#8217;s not directly a block editor update but crucial for content creators and developers alike, especially in context of the Core Web Vitals when speed is becomes of the essence. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<h2>Gutenberg Changelog</h2>\n\n\n\n<p>It&#8217;s been two years since Mark Uraine and I started the <a href=\"https://gutenbergtimes.com/podcast\">Gutenberg Changelog</a> podcast, and he was my co-host for the first 40 episodes. Grzegorz Ziolkowski joined me as co-host with episode 41. In February 2021, we celebrated the first 10,000 downloads. Now four months later, we passed the 26,000 mark of downloads. For such a narrow niche show, these are mind-boggling numbers.  It is very humbling.  We are very grateful for our faithful listeners! Thank you all very much. </p>\n\n\n\n<p><strong>Grzegorz Ziolkowski</strong> is back from vacation, and we recorded episode 45. We covered Gutenberg 10.7 and 10.8 releases, WordCamp Europe and WordPress 5.8.  It will be published later this weekend. The similar t-shirts? Mere coincidence! </p>\n\n\n\n<img />\n\n\n\n<h2>Gutenberg 10.8</h2>\n\n\n\n<p><strong>Gutenberg 10.8</strong> was released this week. It had quite a few enhancements, and a ton of bug fixes and underlying code change for quality and tooling. <strong>Sandip Mondal</strong> work on his first release and published the release notes: <a href=\"https://make.wordpress.org/core/2021/06/10/whats-new-in-gutenberg-10-8-9-june/\"><strong>Whatâ€™s new in Gutenberg 10.8? (9 June)</strong></a>. </p>\n\n\n\n<p>Justin Tadlock has more details <strong><a href=\"https://wptavern.com/gutenberg-10-8-adds-new-typography-controls-and-block-previews\">Gutenberg 10.8 Adds New Typography Controls and Block Previews</a></strong></p>\n\n\n\n<p>The enhancements for full-site editing and theme design controls are already for the next WordPress release (5.9) in December and require more testing before they are available for WordPress Core. </p>\n\n\n\n<h2>Block Patterns</h2>\n\n\n\n<p><strong>Kjell Reigstad</strong> posted an invitation for the WordPress community to submit Block Patterns to the official WordPress directory. In his post <a href=\"https://make.wordpress.org/design/2021/06/08/initial-patterns-for-the-wordpress-org-patterns-directory/\"><strong>Initial Patterns for the WordPress.org Patterns Directory</strong></a>, he explained the details of the submission process.  </p>\n\n\n\n<p><strong>Justin Tadlock</strong>, a big fan of block patterns, wrote about the invitation on the <a href=\"https://wptavern.com/open-invitation-to-contribute-to-the-wordpress-block-pattern-directory\">WordPress Tavern </a>and showcased some of his creations. <strong>Ana Segota, </strong>co-founder of <a href=\"https://www.anarieldesign.com/\">Anariel Design</a> shared <a href=\"https://twitter.com/Ana_Segota/status/1402688373421187080\">her submissions via Twitter.</a> </p>\n\n\n\n<p>You can <a href=\"https://github.com/WordPress/pattern-directory/issues?q=is%3Aissue+label%3A%22%5BType%5D+Pattern+Submission%22+is%3Aclosed\"><strong>review the list of submissions on GitHub</strong></a> and learn from the comments on by the design team. Brian Gardner, Tammie Lister, Mel Choyce, Kjell Reigstad and Beatriz Fialho also contributed patterns to the directory. </p>\n\n\n\n<a href=\"https://wordpress.org/patterns\"><img /></a><a href=\"https://wordpress.org/patterns\">Block Patterns on WordPress.org</a> submitted by members of the design team and from the WordPress community. \n\n\n\n<p class=\"is-style-default\">In total, I counted 54 block patterns available to WordPress users. What a great start! </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<h2>Full Site Editing</h2>\n\n\n\n<p>At WordCamp Europe 2021, the Panelist <strong>Danielle Zarcaro, Grzegorz ZiÃ³Å‚kowski, Koen Van den Wijngaert and Milana Cap</strong> discussed Full Site editing and what it means for the broader WordPress community. <a href=\"https://gutenbergtimes.com/wordcamp-europe-full-site-editing-panel-discussion/\"><strong>We have the recording and the transcript for you</strong></a></p>\n\n\n\n<hr class=\"wp-block-separator\" />\n\n\n\n<p>We added the Blockbase Theme to the list of<a href=\"https://gutenbergtimes.com/themes-for-full-site-editing-and-getting-ready-for-wordpress-5-8-weekend-edition-172/#fsethemes\"> available FSE themes</a> last week. <strong>Kjell Reigstad</strong> published <a href=\"https://themeshaper.com/2021/06/07/using-blockbase-for-a-theme-experiment/\">Using Blockbase for a theme&nbsp;experiment</a> on the ThemeShaper blog and take you on a journey on creating a child theme of Blockbase. He wrote &#8220;Overall, I found that the benefit to using Blockbase was peace of mind. Compared to starting fresh or using&nbsp;<code>emptytheme</code>, Blockbase ensured that I had a fully functional block theme immediately.&#8221; Kjell also shared his code on GitHub.</p>\n\n\n\n<hr class=\"wp-block-separator\" />\n\n\n\n<p>The <strong>WPMarmite Team</strong> publish the results of their <a href=\"https://wpmarmite.com/en/fse-study/\"><strong>Full Site Editing Study: Will WordPress theme shops embrace this new paradigm?</strong></a> They studied the involvement in the current FSE development of 127 Theme shops.  </p>\n\n\n\n<p>At first glance, these seemed to be a little premature, considering that only architecture for themes supporting FSE is coming to WordPress at the end of July. It certainly sets the base numbers to see what will happen until December. These are the numbers to watch changing in the next half year, and it will answer the original questions. </p>\n\n\n\n<ul><li><strong>57%</strong>&nbsp;of theme shops&nbsp;<strong>feature their Gutenberg compatibility</strong>.</li><li>Only&nbsp;<strong>17%</strong>&nbsp;of theme shops&nbsp;<strong>offer custom Gutenberg blocks</strong>.</li><li><strong>3%</strong>&nbsp;of theme shops&nbsp;<strong>provide block patterns</strong>.</li></ul>\n\n\n\n<p>The team also talked to 22 theme shops about their intentions regards full-site editing.  <a href=\"https://wpmarmite.com/en/fse-study/\">You need to read the article to learn more</a>.  </p>\n\n\n\n<hr class=\"wp-block-separator\" />\n\n\n\n<p><strong>FrÃ¤nk Klein</strong> at WPDeveloper Courses, released his new course: <a href=\"https://wpdevelopment.courses/courses/building-block-based-themes/\"><strong>Building Block-Based Themes</strong></a>. If you want to learn how to build a real-life example theme and all the ins and outs for a theme using the full-site editing capabilities and theme.json.  </p>\n\n\n\n<p>On Fullsiteediting.com, <strong>Carolina Nymark</strong> has been offering her <a href=\"https://fullsiteediting.com/courses/full-site-editing-for-theme-developers/\">Full Site editing course</a> for free, but that might change soon. </p>\n\n\n\n<p><strong>Joe Casabona</strong> at <a href=\"https://creatorcourses.com/\">CreatorCourses </a>is also working on an update of his Gutenberg Theme course. </p>\n\n\n\n<p>My take-away from the acquisitions of Atomic Blocks, Co Blocks etc. is that early adopters found it quite worth their while to deal with the ever-moving goal posts while developing along site Gutenberg developers.  The future is yours! </p>\n\n\n\n<hr class=\"wp-block-separator\" />\n\n\n\n<h2 id=\"events\">Upcoming WordPress Events</h2>\n\n\n\n<p><strong>June 6, 2021</strong> <strong>7:00 pm EDT / 23:00 UTC</strong><br /><strong><a href=\"https://www.meetup.com/Philadelphia-WordPress-Meetup-Group/events/278507419/\">WordPress Meetup Philadelphia</a></strong><br />Full Site Editing Review and Test-a-thon</p>\n\n\n\n<p><strong>June 7 &#8211; 9th, 2021</strong><br /><strong><a href=\"https://europe.wordcamp.org/2021/\">WordCamp Europe</a></strong><br />A virtual event and contributor day. <a href=\"https://europe.wordcamp.org/2021/call-for-sponsors/\">Call for sponsors is open.</a></p>\n\n\n\n<p><strong>ðŸŽ‰</strong>  Gutenberg Times is a media partner of WordCamp Europe 2021 </p>\n\n\n\n<p><strong>June 10th, 2021</strong><br /><strong><a href=\"https://www.meetup.com/SF-WordPress-Users/events/278491308\">WordPress &#8220;Mega Meetup&#8221;: Plugins That Keep Websites Running</a></strong></p>\n\n\n\n<p><strong>June 20 &#8211; 26, 2021</strong><br /><strong><a href=\"https://japan.wordcamp.org/2021/\">WordCamp Japan</a></strong><br /><em>The schedule has been posted. Most sessions will be in Japanese, with exceptions, I think&#8230; </em></p>\n\n\n\n<p><strong>June 24, 2021 </strong><br /><strong><a href=\"https://attend.wpengine.com/summit-us-2021/\">WPEngine Summit 2021</a></strong><br /><em>The digital breakthrough conference</em> <a href=\"https://events.wpengine.com/event/fd217870-fc78-46d2-8c5e-96c85e6e371c/websitePage:645d57e4-75eb-4769-b2c0-f201a0bfc6ce?environment=P2&tm=nSwmA1-ZyLXwe2wM80Vzve3wDjKBWeqKrHbJFivPV4o&locale=en-US\">released their schedule</a>. Personally, I am very much looking forward to the Keynote talk with <strong>Reshma Saujani</strong>, founder of Girls Who Code and Marshall Plan for Moms at 12:55 EDT / 16:55 UTC.  I also hope to see talks with Rob Stinson, Carrie Dils and Chris Wiegman. There are also deep dive talks listed into Headless WordPress. Enterprise WordPress is definitely heading down that route. </p>\n\n\n\n<p><strong>June 24 &#8211; 26, 2021</strong><br /><strong><a href=\"https://cochabamba.wordcamp.org/2021/\">WordCamp Cochabama</a></strong> (Colombia) </p>\n\n\n\n<p><strong>July 17 + 18th, 2021</strong><br /><strong><a href=\"https://santaclarita.wordcamp.org/2021/\">WordCamp Santa Clarita</a></strong><br />Calls for speakers ends TODAY! </p>\n\n\n\n<p><strong>July 23, 2021</strong><br /><a href=\"https://www.wordfest.live/\"><strong>WordFest Live </strong></a>&#8211; <em>The&nbsp;</em>festival of WordPress</p>\n\n\n\n<p>A<strong>ugust 6 + 7, 2021</strong><br /><a href=\"https://nicaragua.wordcamp.org/2021/\"><strong>WordCamp Nicaragua</strong></a></p>\n\n\n\n<p><strong>September 21 + 22, 2021</strong><br /><a href=\"https://2021.wpcampus.org/\"><strong>WPCampus 2021 Online</strong></a><br />&#8220;A free online conference for web accessibility and WordPress in higher education.&#8221;</p>\n\n\n\n<hr class=\"wp-block-separator\" id=\"block-ee0670b9-9b56-410a-a5c8-1febc106dca5\" />\n\n\n\n<p id=\"block-8c56f083-3d78-42e0-84ec-62ea90a2afa5\">On the<a href=\"https://wpcalendar.io/online/\"> <strong>Calendar for WordPress Online Events</strong> </a>you can browse a list of the upcoming WordPress Meetups, around the world, including WooCommerce, Elementor, Divi Builder and Beaver Builder meetups.</p>\n\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p class=\"has-text-align-center\"><strong>Don&#8217;t want to miss the next Weekend Edition? </strong></p>\n\n\n\n<form class=\"wp-block-newsletterglue-form ngl-form ngl-portrait\" action=\"https://gutenbergtimes.com/feed/\" method=\"post\"><div class=\"ngl-form-container\"><div class=\"ngl-form-field\"><label class=\"ngl-form-label\" for=\"ngl_email\">Type in your Email address to subscribe.</label><div class=\"ngl-form-input\"><input type=\"email\" class=\"ngl-form-input-text\" name=\"ngl_email\" id=\"ngl_email\" /></div></div><button class=\"ngl-form-button\">Subscribe</button><p class=\"ngl-form-text\">We hate spam, too and won&#8217;t give your email address to anyone except Mailchimp to send out our Weekend Edition</p></div><div class=\"ngl-message-overlay\"><div class=\"ngl-message-svg-wrap\"></div><div class=\"ngl-message-overlay-text\">Thanks for subscribing.</div></div><input type=\"hidden\" name=\"ngl_list_id\" id=\"ngl_list_id\" value=\"26f81bd8ae\" /><input type=\"hidden\" name=\"ngl_double_optin\" id=\"ngl_double_optin\" value=\"yes\" /></form>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n\n<p>Featured Image: <a href=\"https://unsplash.com/@xavi_cabrera?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText\">Photo by&nbsp;</a><a href=\"https://unsplash.com/@pawel_czerwinski?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText\">Pawel Czerwinski</a>&nbsp;on&nbsp;<a href=\"https://unsplash.com/s/photos/blocks-of-flats?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText\">Unsplash</a></p>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Thu, 30 Sep 2021 18:15:08 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:18:\"Birgit Pauli-Haack\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:36;a:6:{s:4:\"data\";s:13:\"\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:68:\"Gutenberg Times: WordCamp Europe: Full-Site Editing Panel discussion\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:35:\"https://gutenbergtimes.com/?p=18145\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:78:\"https://gutenbergtimes.com/wordcamp-europe-full-site-editing-panel-discussion/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:43875:\"<p>It was announced as a discussion panel about the present and future of WordPress with Full Site Editing.</p>\n\n\n\n<p>The panelists, highly involved in this new feature, discussed many topics about FSE and how it is going to be a new revolution in the WordPress ecosystem.</p>\n\n\n\n<p>The Panelist were <a href=\"https://europe.wordcamp.org/2021/speaker/danielle-zarcaro/\">Danielle Zarcaro</a>, <a href=\"https://europe.wordcamp.org/2021/speaker/grzegorz-ziolkowsk/\">Grzegorz ZiÃ³Å‚kowski</a>, <a href=\"https://europe.wordcamp.org/2021/speaker/koen-van-den-wijngaert/\">Koen Van den Wijngaert</a> and <a href=\"https://europe.wordcamp.org/2021/speaker/milana-cap/\">Milana Cap</a></p>\n\n\n\n<p>Jose Ramon Padron and Lesley Molecke moderated the discussion. </p>\n\n\n\n<div class=\"wp-block-embed__wrapper\">\n<div class=\"toolbelt-video-wrapper\"></div>\n</div>\n\n\n\n<p>Torque Magazine did an outstanding job live tweeting. </p>\n\n\n\n<div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"twitter-tweet\"><p lang=\"en\" dir=\"ltr\">\"With FSE a theme developer can develop with a more solid foundation. More of their time and energy can be spent building things that have more value for their customers\" <a href=\"https://twitter.com/vdwijngaert?ref_src=twsrc%5Etfw\">@vdwijngaert</a></p>&mdash; Torque (@TheTorqueMag) <a href=\"https://twitter.com/TheTorqueMag/status/1401945858598338562?ref_src=twsrc%5Etfw\">June 7, 2021</a></blockquote>\n</div>\n\n\n\n<p class=\"has-large-font-size\" id=\"0-the-transcript-and-table-of-contents\"><strong>The transcript and table of contents</strong></p>\n\n\n\n<div class=\"wp-block-sortabrilliant-guidepost\"><ul><li><a href=\"https://gutenbergtimes.com/feed/#0-introduction-of-the-topic-and-the-panelists\">Introduction of the topic and the panelists</a></li><li><a href=\"https://gutenbergtimes.com/feed/#1-what-is-full-site-editing-and-where-did-it-come-from-nbsp\">What is full site editing and where did it come from?</a></li><li><a href=\"https://gutenbergtimes.com/feed/#2-what-problem-does-full-site-editing-solve\">What problem does Full-Site Editing solve?</a></li><li><a href=\"https://gutenbergtimes.com/feed/#3-what-happens-to-websites-that-are-live-in-production-when-word-press-5-8-is-released\">What happens to websites that are live (in production) when WordPress 5.8 is released?</a></li><li><a href=\"https://gutenbergtimes.com/feed/#4-what-does-full-site-editing-change-for-the-various-word-press-stakeholders\">What does Full Site Editing change for the various WordPress stakeholders </a></li><li><a href=\"https://gutenbergtimes.com/feed/#5-why\">Why will Full-Site Editing be in Core and not a plugin?</a></li><li><a href=\"https://gutenbergtimes.com/feed/#6-w\">What will be the role of existing page builders?</a></li><li><a href=\"https://gutenbergtimes.com/feed/#7-what-is-going-to-happen-with-the-rest-of-the-open-source-solutions-like-joomla-drupal\">What is going to happen with the rest of the open-source solutions like Joomla, Drupal?</a></li></ul></div>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><em>JosÃ© RamÃ³n Padron:</em> Hello, Lesley.</p>\n\n\n\n<p><em>Lesley Molecke:</em> Hey, Moncho.</p>\n\n\n\n<p><em>JosÃ© RamÃ³n Padron:</em> I&#8217;m laughing, because this is the moment my neighbor started to do this at home. I don&#8217;t know. I hope it doesn&#8217;t sound through the microphone, but I&#8217;m hearing a hammer quite hard on that building. I hope it&#8217;s not-</p>\n\n\n\n<p><em>Lesley Molecke:</em> I can&#8217;t hear anything, but listen, I&#8217;m ready for this next session. I can&#8217;t believe that we&#8217;re already here. It&#8217;s already the final session of the day, and it&#8217;s going to be a good one.&nbsp;</p>\n\n\n\n<h2 id=\"0-introduction-of-the-topic-and-the-panelists\">Introduction of the topic and the panelists</h2>\n\n\n\n<p><em>JosÃ© RamÃ³n Padron:</em> Yes, it&#8217;s true. It&#8217;s going to be a good one, because we have a lot of good people talking about a quite good and hot topic inside the WordPress community. One of the things we are going to have, really near in, I don&#8217;t know, in 5.8, in the next version of WordPress, full site editing?</p>\n\n\n\n<p><em>Lesley Molecke:</em> Yes. We would like to welcome our panelists. This is a panel presentation, so it should be a good conversation with a number of experts speaking. So they will join us here on stage in just a moment. Hello, hello. Hi, everybody.&nbsp;</p>\n\n\n\n<p><em>Grzegorz ZiÃ³Å‚kowski:</em> Hello.</p>\n\n\n\n<p><em>Koen Van den Wijngaert:</em> Hello, there.&nbsp;</p>\n\n\n\n<p><em>Lesley Molecke:</em> Will you please introduce yourselves?&nbsp;</p>\n\n\n\n<p><em>Milana Cap:</em> Which order?</p>\n\n\n\n<p><em>Lesley Molecke:</em> As you wish.&nbsp;</p>\n\n\n\n<div class=\"wp-block-image is-style-rounded\"><img />Milana Cap</div>\n\n\n\n<p><em>JosÃ© RamÃ³n Padron:</em> So let&#8217;s start with Milana, just for talking.</p>\n\n\n\n<p><em>Milana Cap: </em>Because I&#8217;m the loudest. Well, you said expert. I&#8217;m here just for the cookies and to bribe contributors to come to documentation. Also, I&#8217;m here as documentation team co-rep. And I&#8217;m the docs focus lead for a new release, 5.8. I should be knowing what&#8217;s happening, hopefully soon. I&#8217;m Milana from Serbia.&nbsp;</p>\n\n\n\n<p><em>Lesley Molecke:</em> How about you, Danielle?</p>\n\n\n\n<p><em>JosÃ© RamÃ³n Padron:</em> Thank you so much.</p>\n\n\n\n<p><em>Danielle Zarcaro:</em> Sure. I&#8217;m having an issue too. I don&#8217;t know whether he&#8217;s blowing leaves or mowing the lawn? I don&#8217;t know what&#8217;s happening.&nbsp;</p>\n\n\n\n<div class=\"wp-block-image is-style-rounded\"><img />Danielle Zarcaro</div>\n\n\n\n<p><em>Lesley Molecke:</em> We can&#8217;t hear it, it&#8217;s okay.</p>\n\n\n\n<p><em>Danielle Zarcaro:</em> Good. I&#8217;m Danielle. I&#8217;m from the US. I am the head of paperback web development. We build custom WordPress websites and maintain them, and maintain existing websites, and all that that comes with. We just launched overnightwebsite.com. So that&#8217;s mostly what I deal with is the old and the new of WordPress. So it&#8217;s the whole range.</p>\n\n\n\n<p><em>JosÃ© RamÃ³n Padron:</em> Thanks, Danielle. Let&#8217;s go with Koen.</p>\n\n\n\n<div class=\"wp-block-image is-style-rounded\"><img /><em>Koen Van den Wijngaert</em></div>\n\n\n\n<p><em>Koen Van den Wijngaert:</em> Hey, hi, there. Is this thing on? Hey, Good evening. I&#8217;m Koen. I&#8217;m a WordCamp and meetup organizer from Belgium. I run my own company called NEOK IT, where I provide software consultancy, partly around WordPress. I&#8217;ve been working with WordPress for a few years now. I like to learn things, as well as challenge myself while doing it.&nbsp;</p>\n\n\n\n<p>So for a while now, I&#8217;ve been casually contributing to Gutenberg, as a way of giving back and mostly getting more accustomed to the ins and outs of the project. So that&#8217;s me.&nbsp;</p>\n\n\n\n<div class=\"wp-block-image is-style-rounded\"><img src=\"https://i1.wp.com/pbs.twimg.com/profile_images/1047874472403845121/ckX4uiBZ_400x400.jpg?resize=203%2C203&ssl=1\" alt=\"Image\" width=\"203\" height=\"203\" /><em>Grzegorz ZiÃ³Å‚kowsk</em></div>\n\n\n\n<p><em>Grzegorz ZiÃ³Å‚kowski:</em> It looks like it&#8217;s me now. So my name is Grzegorz ZiÃ³Å‚kowski. I live in OleÅ›nica, Poland, and I work at Automatic, where I spend all time contributing to the WordPress core. My main focus is Gutenberg. I was helping to merge changes from the plugin, Gutenberg plugin to the WordPress core for the upcoming WordPress 5.8 release, which won&#8217;t contain all the necessary pieces of the full site editing. However, there is a lot of new goodies coming that will be ready to use on the site.&nbsp;</p>\n\n\n\n<p><em>Lesley Molecke:</em> Excellent. So Moncho and I have come up with a bunch of questions for you. They go from really basic, and then they work up and get more and more exciting and interesting. So we&#8217;re going to start with the first one, which is actually, this is my question, because I don&#8217;t know the answer to it yet and hopefully you will educate me. What is full site editing and where did it come from?&nbsp;</p>\n\n\n\n<h2 id=\"1-what-is-full-site-editing-and-where-did-it-come-from-nbsp\">What is full site editing and where did it come from?</h2>\n\n\n\n<p><em>Koen Van den Wijngaert:</em> Maybe if I can start, maybe the best thing to say at first is that full site editing is not just a big monolithic heap of a big function. It&#8217;s better to think of it as a collection of a lot of features that come with Gutenberg, as part of the second phase of the Gutenberg roadmap. Maybe someone else can pitch in now, so I don&#8217;t do a monologue.</p>\n\n\n\n<p><em>Grzegorz ZiÃ³Å‚kowski:</em> If you don&#8217;t take a bigger picture, so full site editing is part of the Gutenberg project, there are four phases. And we are reaching this year, the end of phase two. The first one was introducing the building blocks for editing content. Now, we will be editing a full canvas of the sites. And the next two phases are collaborative editing. So to let people collaborate when they are changing websites or writing content. And the fourth one is multilingual support.</p>\n\n\n\n<p><em>Koen Van den Wijngaert:</em> What everyone is waiting for, I believe. That&#8217;s going to be a big one.&nbsp;</p>\n\n\n\n<h2 id=\"2-what-problem-does-full-site-editing-solve\">What problem does Full-Site Editing solve?</h2>\n\n\n\n<p><em>JosÃ© RamÃ³n Padron:</em> Anything else? Anything else? Because one of the things inside of Lesley&#8217;s question is, what problem does it solve? Which is, I think, very interesting. What do you think?</p>\n\n\n\n<p><em>Milana Cap:</em> I think that the problem it&#8217;s trying to solve is to give the user one unique workflow to edit everything. Because at this moment, you have post, you have page, and you go to block editor. Or if you are not brave enough, you&#8217;re still using classic editor and you edit your content there.&nbsp;</p>\n\n\n\n<p>But then you want to change your logo, then you have to go to customizer. But then you have some theme options. And it depends on theme from theme, what will you edit and where? I believe the idea is to release end user from need to know everything about the theme, you just go there and you just edit.&nbsp;</p>\n\n\n\n<p>And if you want to edit footer, and you&#8217;re on the post and you&#8217;re editing post, and then you realize the menu is not correct, you edit menu. You don&#8217;t need to know, because nobody cares is it customizer or whatever? People care to know where it is. And it&#8217;s a good thing that you can see how it looks on the front end, which I think was the initial idea for Gutenberg. But who knows? Maybe I&#8217;m wrong.</p>\n\n\n\n<p>I think that&#8217;s a huge problem that will be fixed, and solved with full site editing. For us who are building websites, I know that for every website, I have to create a ton of tutorials and everything, to show clients how to use it. And this will solve all that. So we will be out of job.</p>\n\n\n\n<p><em>Koen Van den Wijngaert:</em> I also like to think that it brings a lot of power and more freedom and flexibility to end users of a website. Because in the traditional way of doing things, there&#8217;s a few ways one can have a WordPress website. He can have an agency, have a website built for him. Or he could be using some sort of a theme builder, or he could have installed a theme from the theme directory or maybe it&#8217;s even a custom theme.</p>\n\n\n\n<p>But now end users are able to have so much more power about editing templates, and editing all sorts of aspects of their website. I think that&#8217;s really exciting to look forward to.&nbsp;</p>\n\n\n\n<p><em>Danielle Zarcaro:</em> I think it solves a couple of problems, to add to that. It takes away some of the ambiguity around how to edit each individual thing. So WordPress&#8217;s whole thing is to democratize publishing. There were areas of the websites that were just not available to edit to anyone who doesn&#8217;t know code.&nbsp;</p>\n\n\n\n<p>So there&#8217;s the ease of use gap that came about, that you can&#8217;t edit the 404 page, you can&#8217;t edit the header or footer, unless an option is available. Is the theme using the site logo that you upload in WordPress, or you&#8217;re going to upload the image and then theme isn&#8217;t going to show it. It gets rid of those, however the theme developer decided to do it that day, and it streamlines a lot of that process to do some expected behavior to make it easier for anyone to hop into a site and edit it, and it democratizes publishing on a whole new level.&nbsp;</p>\n\n\n\n<p><em>Koen Van den Wijngaert:</em> That&#8217;s a nice way of saying it. Yes. Because right now there&#8217;s this huge fragmented world of all different ways of themes that came up with our own way of editing site features and headers and customizing things. But there&#8217;s no real standard way of doing that. So it just makes it harder to step out of that particular ecosystem, I think. I&#8217;m looking forward to the standardized way of doing theming in WordPress.</p>\n\n\n\n<p><em>JosÃ© RamÃ³n Padron</em>: Grzegorz, I think you had something. Yes.</p>\n\n\n\n<p><em>Grzegorz ZiÃ³Å‚kowski:</em> I wanted to add some more to it. Because I think it&#8217;s important to note that it&#8217;s not only about unifying everything, but it&#8217;s also to giving the power to users to change those little bits that annoy them, like the color of the header, or the font size.&nbsp;</p>\n\n\n\n<p>Before, you would have, or either learn CSS or learn HTML just to edit that. But now you will have tools that will allow that, and you won&#8217;t have to call your site administrator to do a simple change. So maybe you could tell that, remove the job from those people who maintain those sites, but on the other hand, they will have more time to work on expanding their offering and improving their own products or services, just to use the time.</p>\n\n\n\n<p>So this is something that sounds scary, but on the other hand, it opens a lot of possibilities. Because the idea of blocks also gives you the power that you can create your own blocks that you can use in several websites, and give additional functionality out of the box for your customers.</p>\n\n\n\n<h2 id=\"3-what-happens-to-websites-that-are-live-in-production-when-word-press-5-8-is-released\">What happens to websites that are live (in production) when WordPress 5.8 is released?</h2>\n\n\n\n<p><em>JosÃ© RamÃ³n Padron:</em> So regarding that this is something new, something is going to happen from 5.8, as far as I know, what happens to the WordPress websites that are already live and in production? Must they be rebuilt in order to use full site editing? Or they&#8217;re going to work in the way they are?&nbsp;</p>\n\n\n\n<p><em>Milana Cap:</em> They have to be rebuilt completely. It will crash. No, it won&#8217;t.</p>\n\n\n\n<p><em>Koen Van den Wijngaert</em>: It will just crash when you update.&nbsp;</p>\n\n\n\n<p><em>Milana Cap:</em> No, it won&#8217;t.</p>\n\n\n\n<p><em>Lesley Molecke:</em>That&#8217;s big news.&nbsp;</p>\n\n\n\n<p><em>Koen Van den Wijngaert:</em> Oh, we were not supposed to say that, sorry.</p>\n\n\n\n<p><em>Milana Cap:</em> No, they will not be crashed, they will not have to be rebuilt completely. As you all know, WordPress always build in mind with what is already out there, not to crash anything. And in 5.8, not everything will get in. So if I&#8217;m wrong, please correct me, but I think that in 5.8, you will have to install a Gutenberg plugin to actually use full site editing. So not everything will be there, but it will be foundation for the next releases when everything else will come in.&nbsp;</p>\n\n\n\n<p>But still, we will have some nice things coming in and nothing will break. You can go part by part and rebuilding it and adapting for a complete editing experience.&nbsp;</p>\n\n\n\n<p><em>JosÃ© RamÃ³n Padron:</em> Thanks, Milana. Anything to add ?</p>\n\n\n\n<p><em>Koen Van den Wijngaert:</em> Maybe Grzegorz can do it.&nbsp;</p>\n\n\n\n<p><em>Grzegorz ZiÃ³Å‚kowski:</em> You can go.&nbsp;</p>\n\n\n\n<p><em>Koen Van den Wijngaert:</em> Okay, but you can just&#8230; Well, some of the full site editing features will be added to 5.8, I think, but Grzegorz will probably be able to say which one exactly. I&#8217;m hearing feedback.&nbsp;</p>\n\n\n\n<p><em>JosÃ© RamÃ³n Padron:</em> An echo. There is an echo.</p>\n\n\n\n<p><em>Koen Van den Wijngaert:</em> So it&#8217;s not some monolithic feature, like we said before, but it&#8217;s more like a collection of features and they won&#8217;t be turned off all at once by default, by just upgrading to WordPress 5.8. You do need to have a full site editing team to enable all features, but some of them will also be available for non-block based themes.&nbsp;</p>\n\n\n\n<p>Things like the template editor blocks, the site logo, the tagline, the query blocks, posts, posts related blocks, like post title, post [inaudible 00:14:45], they will all be made available in the post editor. And as well as that, I think it was also possible to also not edit, but with add new templates to a normal theme and edit those in the template editor. It&#8217;s pretty awesome.&nbsp;</p>\n\n\n\n<p><em>Grzegorz ZiÃ³Å‚kowski:</em> So the first step is to allow people to change, use the block-based paradigm on a single page. So think about that, about previously you would have to create a PHP file to change a single page view. And now you will be able to do that to through UI, and that will create an override that you would be able to delete later. But as a user, so it&#8217;s more like empowering people who have access to the sites, rather that&#8217;s a feature for the team designer.</p>\n\n\n\n<p>So that&#8217;s one thing. And everything like that is optional, so there will be a flag to disable that. So site owners or theme authors we will say that, &#8220;I don&#8217;t want that,&#8221; and they can remove that.&nbsp;</p>\n\n\n\n<p>The one big change is that not necessarily related to full site editing, but is somehow in the same area is the widget editor, which will be&#8230; I don&#8217;t know what&#8217;s the final decision, but it will be depending on the feedback from the testing, either an opt-in or opt-out.</p>\n\n\n\n<p>So the idea would be that you will be able to use the same blogs you use in your content to use also in site, when you would previously use widgets. So that&#8217;s a nice change. If you have your own custom blocks, you would be able to put there as well, which will open those new possibilities, and also somehow unify the interface.&nbsp;</p>\n\n\n\n<p>But as you could hear, there is a lot of new blocks coming. But it&#8217;s just addition, it&#8217;s not something that you have to use. It&#8217;s just there if you want to try them out, that will be perfect time to do that after 5.8 is out. And there is a-</p>\n\n\n\n<p><em>Koen Van den Wijngaert:</em> That will be released tomorrow, by the way. So if you want to test it, please do so. It&#8217;s by a lot of users that can test and provide feedback on the new update that we can improve upon those things, and decide what can be added and what should be skipped. So go install it tomorrow.</p>\n\n\n\n<p><em>Lesley Molecke:</em>Yes, we should acknowledge that, that everyone here is actually working really hard right now to create the new release, while also attending WordCamp Europe and being here on this panel and contributing on track too, and y&#8217;all are everywhere. Thank you, thank you, thank you for your time.&nbsp;</p>\n\n\n\n<h2 id=\"4-what-does-full-site-editing-change-for-the-various-word-press-stakeholders\">What does Full Site Editing change for the various WordPress stakeholders </h2>\n\n\n\n<p>My next question has to do with stakeholders. So obviously, a big change like this to WordPress has multiple stakeholder groups. It has the end users, the users of WordPress websites down the road. It has the editors of WordPress websites. It has the companies who build themes and the companies who build plugins, and the people who contribute, all of these different groups.&nbsp;</p>\n\n\n\n<p>I&#8217;m interested in talking about the theme creators who currently primarily rely on offering block patterns with their own header and footer and sidebar management. So how does that work with full site editing?</p>\n\n\n\n<p><em>Danielle Zarcaro:</em> Well, it works the same way. You can offer whatever you want. I think it&#8217;s a misconception that by giving the users the ability to do what they want means that they&#8217;ll be able to do anything they want. If you are someone like me who&#8217;s creating custom sites, you can actually more easy put options and make it so that you don&#8217;t have to install a whole extra plugin to add a couple of extra options. You reserve that for the bigger projects that you&#8217;re doing.</p>\n\n\n\n<p>And it&#8217;s up to the theme creators, if they&#8217;re creating a theme on a wider scale, instead of just an individual client, that&#8217;s up to them to decide how they want it to work. They just opt into stuff, they add stuff, they add their custom options, but it&#8217;s all working within the same ecosystem, and we&#8217;re all speaking the same language now instead.</p>\n\n\n\n<p>So if you don&#8217;t want to make it so that your header and your footer and your sidebars are manageable in the block editor or in full site editing, then I guess you don&#8217;t have to. You can hard code whatever you want, you can do that now, you don&#8217;t have to make any options available.&nbsp;</p>\n\n\n\n<p>But then at some point, you&#8217;re going to start to fall behind, in terms of what you&#8217;re able to do. So it&#8217;s going to work the same way, just with more possibilities. That&#8217;s how I go about looking at it.&nbsp;</p>\n\n\n\n<p><em>Koen Van den Wijngaert:</em> You&#8217;ll be able to turn off or on, or even tweak some of the configuration options just by providing a single JSON file for those things. But also, I like to think that with full site editing, a theme developer or theme designer can benefit from a more solid foundation that is standardized and optimized for things like accessibility, usability and performance.&nbsp;</p>\n\n\n\n<p>That way more of their time and energy can be spent into building things that actually add value to their customers, all the while benefiting from the existing full site editing features and even tweaking them to their liking. So that&#8217;s a big plus, I think. So they don&#8217;t have to go and reinvent the wheel every time they build a new website.</p>\n\n\n\n<p><em>JosÃ© RamÃ³n Padron:</em> There is something related to the last major change we saw in WordPress, when Gutenberg appears, when Gutenberg finally was born in 5.0. And now you can see that there is a plugin that is the old editor. And at this moment, we this kind of legacy, we can call it legacy, but it&#8217;s still available there.&nbsp;</p>\n\n\n\n<h2 id=\"5-why\">Why will Full-Site Editing be in Core and not a plugin?</h2>\n\n\n\n<p>My question is about why there are things that can sit in the core, and a different one can be set as a plugin? For example, why put the full site editing in the core when it is something that the majority of users at this moment don&#8217;t know? And we hope all of them are going to use it, but as everything that comes new in WordPress, there is always a time for getting used to it.&nbsp;</p>\n\n\n\n<p>So what do you think is the main reason full site editing is in the core and not, for example, in a plugin and people can choose if they want it or not?</p>\n\n\n\n<p><em>Milana Cap:</em> I think that now that we have Gutenberg in core, and full site editing is obviously expansion of what we were using in core by now, I think it would be silly not to have it in core and have it as a plugin, when you can use&#8230; This is just a foundation to put all the blocks that you already have. So it&#8217;s not like the structure that you still don&#8217;t have, you have. There is Gutenberg and now you will just expand it to the whole website.</p>\n\n\n\n<p>And there is benefit in having everything standardized, especially for people who are using themes from our repository. So when you switch theme, you have all those available, things to edit, you know where it is, and you have all the blocks available.</p>\n\n\n\n<p><em>JosÃ© RamÃ³n Padron:</em> Makes sense.</p>\n\n\n\n<p><em>Milana Cap:</em> So that&#8217;s a huge benefit. I love that theme in wordpress.org is insisting on idea that people will change themes, and they cannot lose anything. I love that idea. I think this will really help having that.&nbsp;</p>\n\n\n\n<p>So when you have custom themes, and people have different ways of editing right now the header, the footer, or they don&#8217;t have it at all, so you&#8217;re afraid to change the theme. But with full site editing, you will have all that available.</p>\n\n\n\n<p>Now, as far as not knowing how to use it goes, we didn&#8217;t know many things, how to use. And the thing that we really need right now is, here comes my pitch, documentation. So we really, really need to document everything good, because when you don&#8217;t have documentation, people don&#8217;t know how to use it and then they don&#8217;t interact with it enough. They don&#8217;t find bugs, they don&#8217;t contribute. They don&#8217;t think ideas how to expand it, and you don&#8217;t have contributors, and there is no cycle for open source. So first, we need to do a good documentation.&nbsp;</p>\n\n\n\n<p>We did fail a bit with Gutenberg getting in, and we can still feel it. We can still feel developers who are frustrated and don&#8217;t know how to work with it and how to build on that. I&#8217;m asking everyone to come and help. While doing documentation, you will actually learn how to do it.&nbsp;</p>\n\n\n\n<p>I&#8217;m not afraid of new things. I don&#8217;t think anyone should be afraid, especially because this is not a really new thing, like Gutenberg was a new thing. We didn&#8217;t know what it was. Now we know, full site editing is what we already know, it&#8217;s new, but expanded, so it&#8217;s easier to learn. And if we do enough work, and we are doing&#8230; people make WordPress themes are doing great job.</p>\n\n\n\n<p>Just mentioning few, Anne is doing the testing, great job, and Carolina even have a website for full site editing where you can read everything. So it&#8217;s doing better, and we can learn and there are resources, so there&#8217;s no need to be afraid of it.&nbsp;</p>\n\n\n\n<p><em>Koen Van den Wijngaert:</em> And if I&#8217;m not mistaken, there&#8217;s even seven milestones added to the full site editing milestones. It&#8217;s called gradual adoption. So that it focuses solely on making sure that full site editing features are being adopted better and more gradual. And that work is being put into actually making sure that the documentation is on par, and that the dev notes are up to date, and all of that kind of thing. So that&#8217;s also important. That&#8217;s also part of the work that&#8217;s now being done after the feature freeze for the 5.8 features.&nbsp;</p>\n\n\n\n<p><em>Danielle Zarcaro:</em> I think from my perspective, as someone who&#8217;s working with it and working with people, no one&#8217;s going to use it if you make it optional. People are going to do what they&#8217;re going to do, if you let them.&nbsp;</p>\n\n\n\n<p>I think WordPress itself has never, it&#8217;s been very transparent about where it&#8217;s going. We&#8217;ve all been able to use Gutenberg for years now. We&#8217;ve been able to install the plugin, and then we&#8217;ve been able to use the block editor in core for years now. So it&#8217;s like we&#8217;ve had this getting used to period.</p>\n\n\n\n<p>So we&#8217;re just going in the direction that we said we&#8217;d go in, and people can still find ways to go backwards. They can still install the classic plugin for sites that need it, they can install the classic plugin for certain things. They cannot enable the block editor for custom post types. There&#8217;s all kinds of stuff that you can do to counteract some of that.&nbsp;</p>\n\n\n\n<p>But like I referenced before, and I&#8217;ve talked a lot about this in the past, at some point, you have to embrace the tool that you&#8217;re using. So you&#8217;re either going to embrace the fact that we&#8217;re all working towards the same goal, or you&#8217;re working against it and basically forking your own version and working on your own, which is fine. But then you can&#8217;t offer the latest stuff.&nbsp;</p>\n\n\n\n<p>I think it&#8217;s up to you as a developer to, on some level, work with things, and meet WordPress where it is. You have to give up. WordPress is open source. You have to allow yourself to go with the tide a little bit.&nbsp;</p>\n\n\n\n<p>And when you have new users who come into WordPress, who are installing things, they&#8217;re not going to know that there was an old WordPress. They&#8217;re not going to know that, oh, I have to install this other plugin to enable all of these awesome features. You have to think forward. So you have to allow these new users to start installing it, and use all the cool latest stuff.&nbsp;</p>\n\n\n\n<p>If someone wants to go backwards for a bit, then they can put the work in to do that.&nbsp;</p>\n\n\n\n<p><em>Grzegorz ZiÃ³Å‚kowski: </em>It&#8217;s also worth mentioning that the full site editing, it&#8217;s soon to be included in the core, it&#8217;s always something that we wanted to have. It&#8217;s not something that came, because there was the 5.0 release and the block editor. It&#8217;s the other way around.</p>\n\n\n\n<p>So we took the smallest step possible to enable people to start using this block paradigm, start learning UI. We got a lot of feedback. And if you look at the iterations that worked, how the editor looked two and a half years ago and how it looks now, it&#8217;s a completely different product.</p>\n\n\n\n<p>And also the way, how we people started thinking about building content with blocks is different. It&#8217;s not longer, building small custom blocks, but rather combining a lot of existing blocks into block patterns, into having UIs, having ways to change a big portion of the page with solutions. Like now it&#8217;s coming to the query block that allows you to switch the list of blog posts will be displayed on the page.</p>\n\n\n\n<p>So we are constantly trying to make it easier for users to provide the infrastructure, also for plugin authors, for theme authors, so they can build upon that, and have the unified experience. So people, once they learn how to write a post, they will know how to change the template of the page, because it&#8217;s exactly the same paradigm.&nbsp;</p>\n\n\n\n<p>It&#8217;s even in the same UI interface. You just go from one page to another, without the page reload. Everything can happen, you can go back, you can revisit how it looks when you compose everything together. It&#8217;s no longer you need to go to the preview of the page and see another tab to see, oh, it looks good, but now something broke outside of the post content. I need to go find customizers and go to this template, or call the theme author on the support and change that for me.&nbsp;</p>\n\n\n\n<p>So this is a huge project, and has so many layers on top of that. We want to bring as much as possible, I would say, what makes sense to most of the users, but not all of them. Because there is always room for extenders to build their own solutions on top of that, and give this unique perspective and look and feel for the customers.</p>\n\n\n\n<h2 id=\"6-w\">What will be the role of existing page builders?</h2>\n\n\n\n<p><em>Lesley Molecke:</em> I feel like we&#8217;re tiptoeing closer and closer to this question. I&#8217;m just going to ask it, just get it out there on the table. What do you all feel is the big role for the online page builders, the Divi, the Elementor, these big guys, taking into account that we&#8217;re moving into full site editing, block patterns, all of these things that are being built into WordPress core? What is the role of these page builders that so many of us use?&nbsp;</p>\n\n\n\n<p><em>Danielle Zarcaro:</em> I think that&#8217;s up to them. I think ultimately, they were there to push the envelope. They were there to bring us to where we currently are. I think without them, we might not have had this extra push. Maybe it would have taken a few more years to put all this into core. These builders saw this hole and filled it.&nbsp;</p>\n\n\n\n<p>And ultimately, they&#8217;re going to have a different UI anyway. So they&#8217;re going to do have their fan base, they&#8217;re going to have their whatever preference to editing things, maybe certain things are dragging and dropping. Whatever they make available, they&#8217;re going to extend WordPress. So that&#8217;s up to them to decide how they&#8217;re going to go about it.&nbsp;</p>\n\n\n\n<p>So they&#8217;re all already currently working with the block editor, all the major ones anyway are. If they&#8217;re concerned at all about future proofing themselves, they&#8217;ve already looked into how to integrate themselves with the block editor. I think it&#8217;s only going to enhance everything to see how they go about integrating themselves into the new ecosystem.&nbsp;</p>\n\n\n\n<p>I really love, as a developer, I love the way Oxygen goes about it, where you can build stuff, and then go and edit it in Gutenberg. So that&#8217;s a really cool take on it. And so it&#8217;s just a new way to innovate, and they&#8217;re going to have their place.</p>\n\n\n\n<p>I think it&#8217;s cool that we now have these established things. We have these people to look to, to see where are the new holes in WordPress? Where can we go from here? And they&#8217;re going to continue to just push the envelope. I love the diversity that&#8217;s out there.&nbsp;</p>\n\n\n\n<p>When you talk about builders, there&#8217;s at least four that come to mind and that&#8217;s awesome. And I hope that it stays that way and grows. And that&#8217;s only going to help us. And so hopefully, it&#8217;ll take away some of that, Divi does this way and Elementor does this way. So some things are going to hopefully become uniform, and then they&#8217;ll branch out in other ways.&nbsp;</p>\n\n\n\n<p><em>Koen Van den Wijngaert:</em> Exactly. Because now, there&#8217;s a few big ones indeed, and they all seem to have their own ecosystem surrounding them, which is okay, because as you said, they all implement and provide their own stream of users to the WordPress platform. So it&#8217;s definitely interesting to look at, and observe how they will interact with WordPress and Gutenberg.</p>\n\n\n\n<p>I know most of them already have some sort of a way to either include a new template view or something as a block, or even toggle between Gutenberg and their own editor. But the thing I&#8217;m actually quite looking forward to is whether or not they will start using the new default way of doing things. So that they can actually merit from how it is now going to be supposed to be done, and add on top of that their own set of features and new value-adding stuff.&nbsp;</p>\n\n\n\n<p>Like the cadence theme, for example, is doing. In my eyes, it&#8217;s quite a nice way of implementing Gutenberg the right way. I&#8217;m very interested to see how they will be going to implement full site editing things in the near future, because now it&#8217;s all in the customizer, of course. So, interesting.&nbsp;</p>\n\n\n\n<h2 id=\"7-what-is-going-to-happen-with-the-rest-of-the-open-source-solutions-like-joomla-drupal\">What is going to happen with the rest of the open-source solutions like Joomla, Drupal?</h2>\n\n\n\n<p><em>JosÃ© RamÃ³n Padron:</em> We were talking about how full site editing can affect the own WordPress ecosystem, talking about for example, what happens with the builders, builders like Divi, Elementor, et cetera. But what do you think, taking account you are developers, designers, you are on the technical side, contributors, what do you think is going to happen with the rest of the open source solutions like Joomla, Drupal? How do you think it&#8217;s going to affect? So it&#8217;s going to make WordPress better than the rest, it&#8217;s going to be a real advantage in front of the rest, like Wix, like the other ones, not only in the open source reality, but outside WordPress? What do you think is going to happen with full site editing?</p>\n\n\n\n<p><em>Milana Cap: </em>They will all take Gutenberg. Drupal already do it.</p>\n\n\n\n<p><em>Koen Van den Wijngaert:</em> But Drupal also has a [crosstalk 00:37:15]. But there&#8217;s not like this CMS is better than the other one. They all serve different purposes. And it&#8217;s like using the right tool for the right job. And having more competition in the game is pretty good actually.</p>\n\n\n\n<p>I think the biggest reason that we, as WordPress, have the biggest market share to date in the CMS market is because of the low threshold to start building websites. And that&#8217;s partly thanks to all of those theme builders. I think it&#8217;s important to reach out and make sure that we all keep using WordPress and not just fork off their own version of WordPress, because it&#8217;s open source, they can do that.&nbsp;</p>\n\n\n\n<p>So if we all collaborate, we can build pretty nice things, I think.&nbsp;</p>\n\n\n\n<p><em>Milana Cap:</em> I think we already saw this many times in history, but let&#8217;s just take a look at Internet Explorer 6. It was so bad that we got this good Chrome and Firefox. And it was so difficult to create posts for some people in WordPress, that we got page builders. So this is happening. There is always this kind of competition between WordPress and Joomla and Drupal.&nbsp;</p>\n\n\n\n<p>But the truth is, they all have their share. Ours is a little bigger than theirs, but they will continue to exist, and I hope they will push, they will invent something new. And then we will be jealous, and we will do something better, because that&#8217;s how it works. Human mind compares. So that&#8217;s what we do.</p>\n\n\n\n<p>I&#8217;m proud that 12 years ago I have selected WordPress and now it&#8217;s 40%. I think I&#8217;m smart, because I did that. But I don&#8217;t like just one way of doing things. I like things messing up. I like people inventing new things. That makes us all better and everything makes better.&nbsp;</p>\n\n\n\n<p>I&#8217;m really looking forward to see what other CMSs will do, but also what will page builders do. I have never used page builder, as someone who builds website and some of you uses website. I cannot say anything.&nbsp;</p>\n\n\n\n<p>But I&#8217;m seeing in our WordPress Serbia Facebook group, I&#8217;m seeing people asking questions about it. I know what they are doing and how, and I really hope to see they invent something insane, so we will have to push Gutenberg again and just pushing forward.&nbsp;</p>\n\n\n\n<p><em>Koen Van den Wijngaert:</em> Even better.</p>\n\n\n\n<p><em>Danielle Zarcaro:</em> I think it&#8217;s going to blur the line a little bit. Because I just recently had to go into a Wix site and it is no longer Wix or Weebly. It is Wix or Webflow. Webflow popped up as an in between to Weebly and the GoDaddy builder and WordPress.</p>\n\n\n\n<p>I think it blurs the line a little bit, where you can now visually edit things and you can now edit those parts, like I said, the 404. All these other things, you can just do now. And so I think it blurs the line and WordPress can now fit into more categories as well.</p>\n\n\n\n<p>So maybe it&#8217;s not a Squarespace, which is a template machine that you stick a bunch of stuff in and it&#8217;s easy, but it does open it up to a whole nother market. Instead of just, oh, you got to have somebody on your side, it now opens the door for more people. And then now they&#8217;re ready to grow, and now they come to you and are familiar with WordPress.&nbsp;</p>\n\n\n\n<p>So there&#8217;s the three or four other markets that&#8217;ll pop up as well. So it blurs a little bit and makes it a little more accessible.&nbsp;</p>\n\n\n\n<p><em>Grzegorz ZiÃ³Å‚kowski:</em> There&#8217;s also one thing that I&#8217;m looking forward to, is the blog patterns directory, which should enable a quicker creation of websites, instead of going, changing everything yourself. If you don&#8217;t have, like me, skills for designing, you just pick something that someone crafted very carefully. And maybe pay some fee for that and have unique experience for all the use cases you have.</p>\n\n\n\n<p>It&#8217;s no longer you need to use one theme, and hope that it has all the solutions you need. Instead, you can combine from different sources and build the best experience you need. So that&#8217;s one thing.</p>\n\n\n\n<p>One thing that I&#8217;m looking forward to is how I&#8217;m seeing the growth of headless. It&#8217;s getting a lot of attention at the conferences in the WordPress community. And that interaction with full site editing, I&#8217;m looking forward how that will evolve. Because at the moment, if you want to use headless solutions you need to build from scratch the front end side.</p>\n\n\n\n<p>However, if you combine that with what Gutenberg can produce and reach that, that will open a new set of possibilities. And that will bring big companies looking at WordPress, because now they will be able to build completely custom solutions, and also use whatever WordPress provides in its core, rather treating it as a source of the content only.</p>\n\n\n\n<p><em>JosÃ© RamÃ³n Padron:</em> I&#8217;m glad to read that question.&nbsp;</p>\n\n\n\n<p><em>Lesley Molecke:</em> Koen, you have one final thing to add, before we sign off?</p>\n\n\n\n<p><em>Koen Van den Wijngaert:</em> I was going to say that one obstacle might be that a lot of back end developers have mostly skills in writing PHP and stuff. But most of the new features, you really do benefit more if you have a JavaScript back end. I think we should also focus on helping those developers transition into more and more adopting JavaScript and active development to develop even better new solutions.</p>\n\n\n\n<p><em>Milana Cap: </em>And documentation.&nbsp;</p>\n\n\n\n<p><em>Koen Van den Wijngaert:</em> Most importantly, of course.&nbsp;</p>\n\n\n\n<p><em>Lesley Molecke: </em>Yes. Well, thank you, thank you, thank you all for this really interesting conversation. I now know more about full site editing than I do before, thanks to you. But also, I think our audience does as well, which is fantastic.</p>\n\n\n\n<p>And again, thank you for taking the time to join us, even though you&#8217;re also so, so busy working on the new release, and working on this massive change to WordPress. We&#8217;re really grateful to you and your time. Enjoy the rest of the conference. We will see you later and thank you.&nbsp;</p>\n\n\n\n<p>Will you be heading over to the Q&amp;A room to talk with the audience? Does that sound like a familiar thing to you? All right.&nbsp;</p>\n\n\n\n<p><em>Milana Cap:</em> We can, if there are questions.</p>\n\n\n\n<p><em>JosÃ© RamÃ³n Padron:</em> There will be.</p>\n\n\n\n<p><em>Lesley Molecke:</em> People can also make meetings with you and see you in other rooms and things.</p>\n\n\n\n<p><em>JosÃ© RamÃ³n Padron:</em> There will be more content related full site editing during WordCamp Europe, in each day, I think, or also in the number two track. So this is not the last time we are going to talk about full site editing.&nbsp;</p>\n\n\n\n<p>Another thing is to say thank you for accepting our invitation, more or less in the last minute. Thank you. Thank you so much.</p>\n\n\n\n<p><em>Lesley Molecke:</em>Thank you all.</p>\n\n\n\n<p><em>Milana Cap:</em> Thank you, bye.&nbsp;</p>\n\n\n\n<p><em>Grzegorz ZiÃ³Å‚kowski:</em> Thank you.</p>\n\n\n\n<p><em>Koen Van den Wijngaert:</em> Thank you. Very nice to being here.&nbsp;</p>\n\n\n\n<p><em>JosÃ© RamÃ³n Padron:</em> See you around. Ta-ta.</p>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Thu, 30 Sep 2021 18:15:08 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:18:\"Birgit Pauli-Haack\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:37;a:6:{s:4:\"data\";s:13:\"\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:106:\"Gutenberg Times: Themes for Full-Site Editing and Getting ready for WordPress 5.8 â€“ Weekend Edition #172\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:35:\"https://gutenbergtimes.com/?p=18038\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:112:\"https://gutenbergtimes.com/themes-for-full-site-editing-and-getting-ready-for-wordpress-5-8-weekend-edition-172/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:19490:\"<p>Howdy, </p>\n\n\n\n<p>It&#8217;s the eve of the second virtual <a href=\"https://europe.wordcamp.org/2021/\"><strong>WordCamp Europe</strong></a>. Tickets are still available for another awesome three days with talks, workshops and contributor events. This year, the organizer decide to sprinkle contributor event into the rest of the schedule and have for all three days, a mix between techtalk, business talks and contributor presentation and discussions. There are quite a few events around the Block editor, Full-site-editing and block-based themes. <a href=\"https://gutenbergtimes.com/wordcamp-europe-2021-starts-monday/\">I compiled a list for you.</a> And just because I am so focused on Gutenberg, doesn&#8217;t mean you have to. ðŸ˜Ž <a href=\"https://europe.wordcamp.org/2021/schedule/\">Check out the schedule</a> and <a href=\"https://europe.wordcamp.org/2021/registration/\">get your tickets now</a>. </p>\n\n\n\n<p>Hopefully, it will be the last virtual conference and we will see each other at an in-person WordCamp Europe in 2022. I am still hoping for Porto, Portugal.  At this state of withdrawal from meeting WordPress friends in person, it doesn&#8217;t matter where it will take place, thought. It&#8217;ll be a Hug-Fest. </p>\n\n\n\n<p>Last week, I mentioned the next<a href=\"https://us02web.zoom.us/webinar/register/4216223029678/WN_gyOVb1h4S4iO_UZi1GMQaA\"> <strong>Gutenberg Times Live Q &amp; A</strong></a> in the subscribers-only section of this newsletter. Now we have a full panel. <a href=\"https://us02web.zoom.us/webinar/register/4216223029678/WN_gyOVb1h4S4iO_UZi1GMQaA\">Registration is officially open</a>. I am thrileed to host Daisy Olsen, Jeff Ong and Tammie Lister for our show on <strong>How to get started on Theme building for Full-site Editing and using the Theme.json file</strong> to configure your theme, and its interaction with the block editor. The Theme.json file will be introduced with the release of WordPress 5.8 in July 2021. <a href=\"https://us02web.zoom.us/webinar/register/4216223029678/WN_gyOVb1h4S4iO_UZi1GMQaA\">Get a head start and join us!</a></p>\n\n\n\n<p><strong>Grzegorz (Greg) Ziolkowski</strong> will be back from vaction next week and we will record our next <strong>Changelog </strong>episode on Friday 11, 2021. I am so excited and can&#8217;t wait until Grzegorz is back!  If you have questions or suggestions or news, you want us to consider, hit reply or send them to <a href=\"mailto:changelog@gutenbergtimes.com\">changelog@gutenbergtimes.com</a>. We now have consitently 500 &#8211; 800 downloads per week. It&#8217;s humbling, mind-boggling and inspiring.  And if YOU are a listener, Thank You!  If you have a minute or two, <a href=\"https://lovethepodcast.com/gutenbergchangelog\">consider writing a review of the podcast</a>. We&#8217;d be grateful and might read it out loud on the next show. </p>\n\n\n\n<p>Alright, that&#8217;s the news around Gutenberg Times. Below you&#8217;ll find what else happened in the Gutenberg universe. Enjoy! </p>\n\n\n\n<p>Yours, ðŸ’•<br />Birgit</p>\n\n\n\n<p><em>PS: Hope to see you at WordCamp Europe. Don&#8217;t forget to join the #WCEU channel on WordPress Slack and meet speaker, sponsors, organizer and attendees like you and me. </em></p>\n\n\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<h2>Full-Site-Editing &amp; Themes</h2>\n\n\n\n<p><strong>Anne McCarthy</strong> published the <a href=\"https://make.wordpress.org/test/2021/06/02/fse-program-stick-the-landing-pages-summary/\"><strong>Stick the landing (pages) Summary</strong></a>. This post is a summary of the sixth call for testing for the experimental FSE outreach program, which also was translated into Italian to reach more of the non-English audience. Earlier calls were also translated into Japanese. The group of FSE testers is much bigger now, thanks to the persistent efforts by Anne to reach out to the community and stay on top of all the issues around the template editor. </p>\n\n\n\n<p>A reminder: You can still join the the seventh call for testing:<a href=\"https://make.wordpress.org/test/2021/05/26/fse-program-testing-call-7-polished-portfolios/\"> </a><strong><a href=\"https://make.wordpress.org/test/2021/05/26/fse-program-testing-call-7-polished-portfolios/\">Polished Portfolios</a> </strong>&#8211; The deadline for your feedback was extended to June 16th, 2021. </p>\n\n\n\n<p>If you read this before Sunday night, you can participate in the <a href=\"https://www.meetup.com/Philadelphia-WordPress-Meetup-Group/events/278507419/\"><strong>Full Site Editing Review and Test-a-thon </strong></a>Sunday, June 6th at  7 &#8211; 8:30 pm with the <strong>WordPress Meetup </strong>group in Philadelphia. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p>Reading through the summary,  I am stuck on trying to understand the difference between a template built by the site-owner and a theme template. What will happen with their templates when the site-owner decides to change the overall theme of their site? There is still plenty to be figured out. <strong><a href=\"https://github.com/WordPress/gutenberg/pull/31971\">How edited block templates are linked to themes</a></strong> is topic of the discussion on GitHub. The Gutenberg team would appreciate some thoughts from folks familiar with these APIs (theme mods, performance, database).</p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong>Kjell Reigstad</strong> posted again acomprehensive list of issues and discussions regarding block-based themes and Full-Site Editing: <a href=\"https://make.wordpress.org/themes/2021/06/04/gutenberg-themes-week-of-may-31-2021/\"><strong>Gutenberg + Themes: Week of May 31, 2021</strong></a>. Any of the listed items are worth checking out and consider commenting. The more the team knows the better the next iteration of Full-Site editing and block-based themes becomes. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<h2>WordPress 5.8 release preparations</h2>\n\n\n\n<p>From the <a href=\"https://make.wordpress.org/core/2021/06/05/devchat-meeting-summary-june-2-2021/\">meeting notes of this week&#8217;s Dev Chat</a>: &#8220;Docs needs the most help with end user documentation. For block editor in particular. Some changes from 5.6 and 5.7 are still not published and we had a significant drop in number of contributors due to pandemic situation. Anyone interested in getting involved please&nbsp;ping <strong><a href=\"https://twitter.com/DjevaLoperka\">Milana Cap</a></strong>&nbsp;&nbsp;(<strong>zzap</strong>&nbsp;on&nbsp;Slack).&nbsp;</p>\n\n\n\n<p>The summary of needed <strong><a href=\"https://github.com/WordPress/gutenberg/issues/32365\">DevNotes for new features in WordPress 5.8</a></strong> is available on GitHub and could use contributors. There is also a <a href=\"https://github.com/WordPress/gutenberg/pulls?q=is%3Apr+is%3Amerged+label%3A%22Needs+Dev+Note%22\">&#8220;needs dev note&#8221; label for pull requests</a>. </p>\n\n\n\n<p>The widget screen could use some more testing. As a reminder, please read<strong> <a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https://make.wordpress.org/core/2021/05/12/help-test-the-widgets-editor-for-wordpress-5-8/\">Help Test the Widgets Editor for WordPress 5.8</a></strong> by <a href=\"https://twitter.com/andraganescu\"><strong>Andre Draganescu</strong></a></p>\n\n\n\n<h2>Block Patterns</h2>\n\n\n\n<p><strong>Hector Pietro</strong> wrote in his post <a href=\"https://make.wordpress.org/core/2021/06/04/whats-next-in-gutenberg-june-2021/\"><strong>Whatâ€™s next in Gutenberg? (June 2021)</strong></a>: </p>\n\n\n\n<p>&#8220;Since&nbsp;<a rel=\"noreferrer noopener\" href=\"https://make.wordpress.org/core/2021/05/27/whats-new-in-gutenberg-10-7-26-may/\" target=\"_blank\">Gutenberg 10.7</a>, block patterns displayed in the inserter are fetched from the&nbsp;<a rel=\"noreferrer noopener\" href=\"https://wordpress.org/patterns/\" target=\"_blank\">WordPress.org Pattern Directory</a>. This opens the door to having a big amount of wonderful patterns available in the inserter, which will require&nbsp;<a rel=\"noreferrer noopener\" href=\"https://github.com/WordPress/gutenberg/issues/31153\" target=\"_blank\">iterating on the pattern insertion experience</a>. </p>\n\n\n\n<p>For more updates on the Pattern Directory, stay tuned for&nbsp;<a rel=\"noreferrer noopener\" href=\"https://make.wordpress.org/meta/2021/04/28/block-pattern-directory-update/\" target=\"_blank\">Block Pattern Directory updates</a>&nbsp;and check the most recent&nbsp;<a rel=\"noreferrer noopener\" href=\"https://make.wordpress.org/design/tag/patterns-directory/\" target=\"_blank\">design iterations for the Pattern Directory</a>.&#8221;. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<h2>Plugins for the Block Editor</h2>\n\n\n\n<p><a href=\"https://wordpress.org/plugins/feature-box/\"><strong>Featured Box Plugin</strong></a> with this plugin &#8220;you can highlight a image with your key features&#8221; wrote <strong>Sumaiya Siddika</strong> on WordPress.org. <a href=\"https://wptavern.com/building-featured-boxes-with-the-wordpress-block-editor?utm_source=dlvr.it&utm_medium=twitter&utm_campaign=building-featured-boxes-with-the-wordpress-block-editor\">Justin Tadlock took it for a spin.</a></p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong><a href=\"https://wordpress.org/plugins/jetformbuilder/\">JetFormBuilder â€” Form Builder plugin for Gutenberg</a></strong> from the plugins stable at CrocoBlock. The developers <a href=\"https://profiles.wordpress.org/mjhead/\">Andrey Shevchenko</a> and <a href=\"https://profiles.wordpress.org/hugreed/\">Oleksandr Ivanenko</a> also added an extensive Post action hook system that allows you to daisy chain actions and integrated with 3rd party systems. I haven&#8217;t tested it yet, but it looks promising. Crocoblock has been building plugins and tools for Elementor and has now started supporing Gutenberg with their products as well. </p>\n\n\n\n<p>Another new plugin is the <a href=\"https://crocoblock.com/plugins/jetengine-gutenberg/\"><strong>JetEngine for Gutenberg</strong></a>  a dynamic content plugin that lets you build a complex websites fast and cost-effectively.</p>\n\n\n\n<h2 id=\"fsethemes\">Themes for Full-Site Editing</h2>\n\n\n\n<p>A few people ask about Themes that are already working with the Full-Site Editing system and Site Editor. So I put a list together of those I know about. Now before you use them, you need to be aware that they are all built while Full-Site Editing is still under active development, hasn&#8217;t been released yet and ergo many features are still experimental. Do not use in production or live site. </p>\n\n\n\n<ul><li><a href=\"https://wordpress.org/themes/blockbase/\">Block Base</a> by Automattic</li><li><a href=\"https://wordpress.org/themes/naledi/\">Naledi </a>by Anariel Design </li><li><a href=\"https://wordpress.org/themes/tt1-blocks/\">TT1 Blocks</a> by WordPress contributors, the FSE sibling of the Twenty-Twenty-One Theme</li><li><a href=\"https://wordpress.org/themes/block-based-bosco/\">Block-Based Bosco</a> by FrÃ¤nk Klein</li><li><a href=\"https://wordpress.org/themes/armando/\">Armando</a> by Carolyn Newmark</li><li><a href=\"https://wordpress.org/themes/q/\">Q </a>by Ari Stathopoulos</li><li><a href=\"https://wordpress.org/themes/hansen/\">Hansen</a> by Uxl Themes</li></ul>\n\n\n\n<p>If you find any missing, let me know.</p>\n\n\n\n<h2>Gutenberg related Business Updates</h2>\n\n\n\n<p>This week&#8217;s big WordPress business news is the aquisition of <strong><a href=\"https://twitter.com/elliotcondon\">Eliots Condon</a></strong>&#8216;s plugin <strong><a href=\"https://www.advancedcustomfields.com/\">Advanced Custom Fields</a></strong> (ACF)  by Delicious Brains. With over more then 1 million active installs ACF is one of the widest used plugins. Thousands for developers depened on it in the <a href=\"https://www.advancedcustomfields.com/blog/10-years-of-acf-a-truly-wonderful-time/\">last ten years</a> to build complex WordPress sites. </p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>Stepping away from ACF has not been an easy decision to make. The reasoning behind it comes from a place of humility. As the number of installs have grown from thousands to millions, the needs of the product have outgrown my ability to develop solutions. The last thing I want to do to this amazing community is unintentionally hold back the project, so something needed to change.</p><cite><a href=\"https://www.advancedcustomfields.com/blog/10-years-of-acf-a-truly-wonderful-time/\">Elliot Condon, ACF </a></cite></blockquote>\n\n\n\n<p>Early on into the development of the block editor, Candon was also developing a<strong> <a href=\"https://wptavern.com/block-building-without-javascript-testing-acf-block-lab-and-lazy-blocks\">php way to build blocks</a></strong> and integrated it into Advanced Custom Fields Pro starting with the version 5.8. This effort certainly helped developers even more. Now they could use their existing tools and offer their users Gutenberg compatible sites withouth learning ES6 JavaScript or ReactJS. </p>\n\n\n\n<p><strong><a href=\"https://deliciousbrains.com/\">Delicious Brains</a></strong> also caters to WordPress Developers with products like  <a href=\"https://spinupwp.com/\">SpinupWP</a> (ðŸ’•), WP Migrate DB and more. Their team seems to be the right fit to pick up the torch and put ACF on an even stronger path for future growth. </p>\n\n\n\n<p>You can learn more about the aquisition via </p>\n\n\n\n<ul><li><a href=\"https://wptavern.com/delicious-brains-acquires-advanced-custom-fields-plugin\">WPTavern (Sarah Gooding)</a>, </li><li><a href=\"https://poststatus.com/excerpt/12/\">Post Status Excerpt</a> (Cory Miller &amp; David Bisset) , </li><li><a href=\"https://deliciousbrains.com/epic-wordpress-announcement/\">A WordPress Announcement of Epic&nbsp;Proportions</a> (Delicious Brain) </li><li><a href=\"https://www.advancedcustomfields.com/blog/10-years-of-acf-a-truly-wonderful-time/\">10 Years of ACF â€“ A truly wonderful time </a></li></ul>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n\n<div class=\"wp-block-media-text alignfull is-stacked-on-mobile is-vertically-aligned-top is-image-fill has-background\"><a href=\"https://us02web.zoom.us/webinar/register/8816229019893/WN_gyOVb1h4S4iO_UZi1GMQaA\"><img /></a><div class=\"wp-block-media-text__content\">\n<p class=\"has-normal-font-size\"><strong><a href=\"https://us02web.zoom.us/webinar/register/8816229019893/WN_gyOVb1h4S4iO_UZi1GMQaA\">Join us for our next Live Q &amp; A</a> </strong><br />on June 24, 2021 at 11am EDT / 15:00 UTC</p>\n\n\n\n<p><strong>Theme.json for Theme Authors or building themes for full-site editing in WordPress.</strong><br /><strong>Host</strong>: Birgit Pauli-Haack<br /><strong>Panel:</strong>&nbsp;Daily Olson, Tammie Lister and Jeff Ong           <span class=\"has-inline-color\"><strong><a href=\"https://us02web.zoom.us/webinar/register/8816229019893/WN_gyOVb1h4S4iO_UZi1GMQaA\">Register Now</a></strong></span></p>\n</div></div>\n\n\n\n\n<h2 id=\"events\">Upcoming WordPress Events</h2>\n\n\n\n<p><strong>June 6, 2021</strong> <strong>7:00 pm EDT / 23:00 UTC</strong><br /><strong><a href=\"https://www.meetup.com/Philadelphia-WordPress-Meetup-Group/events/278507419/\">WordPress Meetup Philadelphia</a></strong><br />Full Site Editing Review and Test-a-thon</p>\n\n\n\n<p><strong>June 7 &#8211; 9th, 2021</strong><br /><strong><a href=\"https://europe.wordcamp.org/2021/\">WordCamp Europe</a></strong><br />A virtual event and contributor day. <a href=\"https://europe.wordcamp.org/2021/call-for-sponsors/\">Call for sponsors is open.</a></p>\n\n\n\n<p><strong>ðŸŽ‰</strong>  Gutenberg Times is a media partner of WordCamp Europe 2021 </p>\n\n\n\n<p><strong>June 10th, 2021</strong><br /><strong><a href=\"https://www.meetup.com/SF-WordPress-Users/events/278491308\">WordPress &#8220;Mega Meetup&#8221;: Plugins That Keep Websites Running</a></strong></p>\n\n\n\n<p><strong>June 20 &#8211; 26, 2021</strong><br /><strong><a href=\"https://japan.wordcamp.org/2021/\">WordCamp Japan</a></strong><br /><em>The schedule has been posted. Most sessions will be in Japanese, with exceptions, I think&#8230; </em></p>\n\n\n\n<p><strong>June 24, 2021 </strong><br /><strong><a href=\"https://attend.wpengine.com/summit-us-2021/\">WPEngine Summit 2021</a></strong><br /><em>The digital breakthrough conference</em> <a href=\"https://events.wpengine.com/event/fd217870-fc78-46d2-8c5e-96c85e6e371c/websitePage:645d57e4-75eb-4769-b2c0-f201a0bfc6ce?environment=P2&tm=nSwmA1-ZyLXwe2wM80Vzve3wDjKBWeqKrHbJFivPV4o&locale=en-US\">just released their schedule</a>. Personally, I am very much looking forward to the Keynote talk with <strong>Reshma Saujani</strong>, founder of Girls Who Code and Marchall Plan for Moms at 12:55 EDT / 16:55 UTC.  I also hope to see talks with Rob Stinston, Carrie Dils and Chris Wiegman. There are also deep dive talks listed into Headless WordPress. Enterprise WordPress is definitely heading down that route. </p>\n\n\n\n<p><strong>June 24 &#8211; 26, 2021</strong><br /><strong><a href=\"https://cochabamba.wordcamp.org/2021/\">WordCamp Cochabama</a></strong> (Colombia) </p>\n\n\n\n<p><strong>July 17 + 18th, 2021</strong><br /><strong><a href=\"https://santaclarita.wordcamp.org/2021/\">WordCamp Santa Clarita</a></strong><br />Calls for speakers ends TODAY! </p>\n\n\n\n<p><strong>July 23, 2021</strong><br /><a href=\"https://www.wordfest.live/\"><strong>WordFest Live </strong></a>&#8211; <em>The&nbsp;</em>festival of WordPress</p>\n\n\n\n<p>A<strong>ugust 6 + 7, 2021</strong><br /><a href=\"https://nicaragua.wordcamp.org/2021/\"><strong>WordCamp Nicaragua</strong></a></p>\n\n\n\n<p><strong>September 21 + 22, 2021</strong><br /><a href=\"https://2021.wpcampus.org/\"><strong>WPCampus 2021 Online</strong></a><br />&#8220;A free online conference for web accessibility and WordPress in higher education.&#8221;</p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p>On the<a href=\"https://wpcalendar.io/online/\"> <strong>Calendar for WordPress Online Events</strong> </a>you can browse a list of the upcoming WordPress Meetups, around the world, including WooCommerce, Elementor, Divi Builder and Beaver Builder meetups. </p>\n\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p class=\"has-text-align-center\"><strong>Don&#8217;t want to miss the next Weekend Edition? </strong></p>\n\n\n\n<form class=\"wp-block-newsletterglue-form ngl-form ngl-portrait\" action=\"https://gutenbergtimes.com/feed/\" method=\"post\"><div class=\"ngl-form-container\"><div class=\"ngl-form-field\"><label class=\"ngl-form-label\" for=\"ngl_email\">Type in your Email address to subscribe.</label><div class=\"ngl-form-input\"><input type=\"email\" class=\"ngl-form-input-text\" name=\"ngl_email\" id=\"ngl_email\" /></div></div><button class=\"ngl-form-button\">Subscribe</button><p class=\"ngl-form-text\">We hate spam, too and won&#8217;t give your email address to anyone except Mailchimp to send out our Weekend Edition</p></div><div class=\"ngl-message-overlay\"><div class=\"ngl-message-svg-wrap\"></div><div class=\"ngl-message-overlay-text\">Thanks for subscribing.</div></div><input type=\"hidden\" name=\"ngl_list_id\" id=\"ngl_list_id\" value=\"26f81bd8ae\" /><input type=\"hidden\" name=\"ngl_double_optin\" id=\"ngl_double_optin\" value=\"yes\" /></form>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n\n<p>Featured Image: Photo by&nbsp;<a href=\"https://unsplash.com/@xavi_cabrera?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText\">Xavi Cabrera</a>&nbsp;on&nbsp;<a href=\"https://unsplash.com/s/photos/lego?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText\">Unsplash</a></p>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Thu, 30 Sep 2021 18:15:08 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:18:\"Birgit Pauli-Haack\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:38;a:6:{s:4:\"data\";s:13:\"\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:51:\"Gutenberg Times: WordCamp Europe 2021 starts Monday\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:35:\"https://gutenbergtimes.com/?p=17964\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:62:\"https://gutenbergtimes.com/wordcamp-europe-2021-starts-monday/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:6936:\"<p>WordCamp Europe 2021 will be one of the largest virtual WordCamps again and the schedule has some great talks for every WordPress users, developers, site builders, theme designers, DIY site owners and content creators. </p>\n\n\n\n<p>We looked through the schedule and spotted very forward-looking Gutenberg related talks, workshops and discussions. Before you study the list, I would recommend the site <a href=\"https://www.timeanddate.com/worldclock/converter.html\">Time Zone Converter</a> to help you convert the listed times from <strong>C</strong>entral <strong>E</strong>urope <strong>S</strong>ummer <strong>T</strong>ime (CEST) to your local time. Once in a while I get confused by time zones, and that&#8217;s my favorite site to set me straight. </p>\n\n\n\n<div class=\"wp-block-image is-style-rounded\"><img /></div>\n\n\n\n<p class=\"has-large-font-size\"><strong>Fabian KÃ¤gy, developer at 10up:  </strong><br /><strong><a href=\"https://europe.wordcamp.org/2021/session/building-great-experiences-in-the-new-editor/\">Building great experiences in the new editor</a></strong></p>\n\n\n\n<p><strong>Description: </strong>Starting out building blocks or experiences for the WordPress block editor can be a bit daunting. Where do I start? Custom blocks, block patterns or just styling core blocks. In this talk, KÃ¤gy will walk through the different options and share the benefits and downsides of each while talking about overall good practices for building great editorial experiences.</p>\n\n\n\n<p>As a sidenote: Almost exactly a year ago,  <a href=\"https://gutenbergtimes.com/tooling-using-create-block-scaffolding-and-3rd-party-templates/\">Fabian KÃ¤gy was a presenter at a Gutenberg Times Live Q &amp; A</a> together with Grzegorz Ziolkowski, and demo&#8217;d how you can use and extend the official WordPress create-block scaffolding tool. </p>\n\n\n\n<p><strong>Monday, June 7th, 2021, at 10am EDT / 14:00 UTC / 16:00 CEST</strong></p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<h2>Full-Site Editing Panel Discussion</h2>\n\n\n\n<p>The names of the panelist are still a secret, and I will update the post when we know more. </p>\n\n\n\n<p>If you&#8217;d like to get a jump start here are few resources: </p>\n\n\n\n<ul><li><a href=\"https://gutenbergtimes.com/video-full-site-editing-overview-with-anne-mccarthy/\">Video: Full-Site Editing Overview with Anne McCarthy</a></li><li><a href=\"https://gutenbergtimes.com/full-site-editing/\">Full-Site-Editing â€“ the Ultimate Resource List</a></li><li><a href=\"https://gutenbergtimes.com/so-you-want-to-talk-about-full-site-editing/\">So, You want to talk about Full-site Editing?</a></li></ul>\n\n\n\n<p><strong>Monday, June 7, 2021 at 12:34 pm EDT / 16:34 UTC / CEST: 18:34</strong></p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p class=\"has-large-font-size\">Workshop: <a href=\"https://europe.wordcamp.org/2021/session/a-walkthrough-of-full-site-editing-fse-from-one-of-the-contributors-to-the-experiment/\">A walkthrough of Full Site Editing</a> with Herb Miller, Web developer in UK,</p>\n\n\n\n<div class=\"wp-block-image is-style-rounded\"><img /></div>\n\n\n\n<p><strong>Description:</strong> Herb Miller will give a short tour of Full Site Editing (FSE) in this workshop from his perspective as a contributor to the outreach experiment for this major development in WordPress.</p>\n\n\n\n<p>He has created a&nbsp;<a href=\"https://sneak-peek.me/\">learning resource</a>&nbsp;which attendees can use to follow on during the workshop.</p>\n\n\n\n<p>Herb will give attendees an overview of:</p>\n\n\n\n<ul><li>how to get started</li><li>the components of the Site Editor</li><li>example templates and template parts</li><li>some blocks used to create FSE themes</li><li>example themes</li><li>a very few code samples</li><li>some answers to FAQs</li><li>how to become involved</li><li>and many links to other resources</li></ul>\n\n\n\n<p><strong>Tuesday, June 8th, 2021 11am EDT / 15:00 UTC / 17:00 CEST</strong></p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p class=\"has-large-font-size\">Lee Shadle, web developer  <a href=\"https://europe.wordcamp.org/2021/session/blazing-fast-block-development/\">Blazing fast block development</a> </p>\n\n\n\n<div class=\"wp-block-image is-style-rounded\"><img /></div>\n\n\n\n<p>Lee Shadle wrote in his description: <em>&#8220;Iâ€™ve been OBSESSED w/ building blocks since before Gutenberg was released. Iâ€™ve built a BUNCH of custom block plugins over the years. In this workshop Iâ€™m going to share the framework Iâ€™ve been using for quickly building custom block plugins for WordPress.&#8221;</em>. Shadle recently also held a talk at WordSesh and demo&#8217;d his create-block-plugin scaffolding tool and it was inspiring. This is definitely not a talk to miss. </p>\n\n\n\n<p><strong>Tuesday June 8, 2021 12:00 EDT / 16:00 UTC / 18:oo CEST</strong></p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p class=\"has-large-font-size\">The Future of Themes in WordPress</p>\n\n\n\n<p>The future of themes will be a topic of this panel discussion. Stay tuned or follow WordCamp Europe on Social Media (<a href=\"https://twitter.com/WCEurope\">Twitter</a>, <a href=\"https://www.facebook.com/WCEurope/\">Facebook</a>, <a href=\"https://www.instagram.com/wceurope/\">Instagram</a>).</p>\n\n\n\n<div class=\"wp-block-media-text alignfull is-stacked-on-mobile is-vertically-aligned-top is-image-fill has-background\"><a href=\"https://us02web.zoom.us/webinar/register/8816229019893/WN_gyOVb1h4S4iO_UZi1GMQaA\"><img /></a><div class=\"wp-block-media-text__content\">\n<p class=\"has-normal-font-size\"><strong><a href=\"https://us02web.zoom.us/webinar/register/8816229019893/WN_gyOVb1h4S4iO_UZi1GMQaA\">Join us for our next Live Q &amp; A</a> </strong><br />on June 24, 2021 at 11am EDT / 15:00 UTC</p>\n\n\n\n<p><strong>Theme.json for Theme Authors or building themes for full-site editing in WordPress.</strong><br /><strong>Host</strong>: Birgit Pauli-Haack<br /><strong>Panel:</strong>&nbsp;Daily Olson, Tammie Lister and Jeff Ong           <span class=\"has-inline-color\"><strong><a href=\"https://us02web.zoom.us/webinar/register/8816229019893/WN_gyOVb1h4S4iO_UZi1GMQaA\">Register Now</a></strong></span></p>\n</div></div>\n\n\n\n<p></p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<div class=\"wp-block-image is-style-rounded\"><img /></div>\n\n\n\n<p class=\"has-large-font-size\">Conversation with Matt Mullenweg</p>\n\n\n\n<p>Matt Mullenweg is the co-founder of WordPress and the CEO of Automattic. The conversation should be the highlight of the WordCamp Europe</p>\n\n\n\n<p><strong>Wednesday, June 9th, 2021 &#8211; 11:42 EDT / 15:42 UTC /  17:42 CEST</strong></p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p>This edition of the WordCamp Europe also offers interesting Sponsor talks. Look for them <a href=\"https://europe.wordcamp.org/2021/schedule/\">on the schedule</a>, too.  </p>\n\n\n\n<p class=\"has-text-align-center has-dark-gray-color has-text-color has-normal-font-size\"></p>\n\n\n\n<img />\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Thu, 30 Sep 2021 18:15:08 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:18:\"Birgit Pauli-Haack\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:39;a:6:{s:4:\"data\";s:13:\"\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:62:\"Gutenberg Times: So, You want to talk about Full-site Editing?\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:35:\"https://gutenbergtimes.com/?p=17970\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:71:\"https://gutenbergtimes.com/so-you-want-to-talk-about-full-site-editing/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:16332:\"<div class=\"wp-block-image is-style-rounded\"><img src=\"https://ca.slack-edge.com/T024MFP4J-U02S2V0TP-d1c0c67781e2-512\" alt=\"Anne McCarthy\" width=\"282\" height=\"282\" /><a href=\"https://nomad.blog\">Anne McCarthy writes at nomad.blog</a></div>\n\n\n\n<p>As weâ€™re nearing 5.8, thereâ€™s an increasing demand for people to speak about Full Site Editing and this post should help act as a resource guide to enable more people to do so. As always, I would love contributions from the wider community to build this out into an even more comprehensive resource! While this post covers a lot of content, see it as a go to place to mix and match as youâ€™d like for your own presentation rather than something you need to know every detail of. For example, if youâ€™re presenting to theme authors, you can use this to get a sense at a glance of what might be relevant from what to demo, what resources to share, what GitHub issues to highlight, and more.</p>\n\n\n\n<div class=\"wp-block-sortabrilliant-guidepost\"><ul><li><a href=\"https://gutenbergtimes.com/feed/#0-resources\">Resources</a></li><li><a href=\"https://gutenbergtimes.com/feed/#1-key-points-to-cover-around-5-8\">Key points to cover around 5.8:</a></li><li><a href=\"https://gutenbergtimes.com/feed/#2-demo-ideas\">Demo ideas</a></li><li><a href=\"https://gutenbergtimes.com/feed/#3-helpful-git-hub-issues\">Helpful GitHub issues</a></li><li><a href=\"https://gutenbergtimes.com/feed/#4-helpful-posts\">Helpful Posts</a></li><li><a href=\"https://gutenbergtimes.com/feed/#5-conversation-starters\">Conversation Starters</a></li><li><a href=\"https://gutenbergtimes.com/feed/#6-fa-qs\">FAQs</a></li></ul></div>\n\n\n\n<div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\"><a href=\"https://gutenbergtimes.com/theme-json-for-wordpress-theme-authors-demo-and-live-q-a-w-daisy-olson-tammie-lister-and-jeff-ong/\">Theme.json for WordPress Theme Authors &#8211; demo and  Live Q &#038; A w/ Daisy Olson, Tammie Lister and Jeff Ong</a></blockquote>\n</div>\n\n\n\n<h2 id=\"0-resources\">Resources</h2>\n\n\n\n<ul><li>Feel free to re-use or get inspiration from&nbsp;this&nbsp;<a href=\"https://href.li/?https://www.youtube.com/watch?v=aPPzATDkHzg\">FSE Overview</a>.</li><li>Pull from this&nbsp;<a href=\"https://href.li/?https://docs.google.com/document/d/1RGNG3HlB1HXPNXaFi50I56MIr1XHb9MiV3nc--MuBvs/edit\">working transcript for the above talks</a>.</li></ul>\n\n\n\n<h2 id=\"1-key-points-to-cover-around-5-8\">Key points to cover around 5.8:</h2>\n\n\n\n<ul><li>FSE&nbsp;is a collection of features and not a monolith.</li><li>Because FSE is a collection of features, Core can be flexible in shipping what is both stable and adds the most value.</li><li>5.8 is focused mainly on bringing tools to extenders with limited changes to the user experience. This includes theme.json, new theme blocks, design tools, and template editing mode.</li></ul>\n\n\n\n<h2 id=\"2-demo-ideas\">Demo ideas</h2>\n\n\n\n<p>Depending on who you are and who the audience, the following are your best bets for demo content:</p>\n\n\n\n<ul><li><strong>Block Theme building</strong>.Â <a href=\"https://profiles.wordpress.org/mkaz/\">@mkaz</a>Â has someÂ <a href=\"https://href.li/?https://www.youtube.com/c/MarcusKazmierczak/videos\">great videos uploaded to YouTube</a>Â that you can check out and Carolina NymarkÂ <a href=\"https://fullsiteediting.com/\">has this lovely site</a>.</li><li><strong>Template Editing Mode</strong>.Â <a href=\"https://www.youtube.com/watch?v=Z571V_jlD-o&feature=youtu.be\">Hereâ€™s an overview video from yours</a>Â trulyÂ but keep in mindÂ <a href=\"https://href.li/?https://github.com/WordPress/gutenberg/pull/31461\">this in progress PR</a>Â that, if merged, would change the experience of editing a post/page inside template editing mode.</li><li>Explore blocks with a focus on the <strong>Navigation &amp;Â QueryÂ Blocks.</strong> Note that the Navigation Block is not planned for 5.8. You can see a list of blocksÂ <a href=\"https://github.com/WordPress/gutenberg/blob/trunk/packages/block-library/src/index.js#L172-L192\">planned for inclusion here</a>.</li><li><strong>Build a custom 404 page</strong>. You canÂ <a href=\"https://href.li/?https://make.wordpress.org/test/2021/03/09/fse-program-testing-call-3-create-a-fun-custom-404-page/\">follow these instructions</a>Â to set up your demo.</li></ul>\n\n\n\n<h2 id=\"3-helpful-git-hub-issues\">Helpful GitHub issues</h2>\n\n\n\n<ul><li><a href=\"https://href.li/?https://github.com/WordPress/gutenberg/issues/24551\">Site Editing Milestones</a>: to get a high level overview of how this work has been approached and where to follow along.</li><li>On plans for restricting access:&nbsp;<a href=\"https://href.li/?https://github.com/WordPress/gutenberg/issues/26573\">mapping features/functionality in order to update the UI</a>&nbsp;+&nbsp;<a href=\"https://href.li/?https://github.com/WordPress/gutenberg/issues/27597\">proposal for a robust permissions system with FSE</a>.</li><li>On types of pathways for classic themes:&nbsp;<a href=\"https://href.li/?https://github.com/WordPress/gutenberg/issues/28744\">Enabling FSE blocks in Classic Themes</a>,&nbsp;<a href=\"https://href.li/?https://github.com/WordPress/theme-experiments/pull/209\">Experiment to add Customizer Color Controls to TT1</a>,&nbsp;<a href=\"https://href.li/?https://github.com/WordPress/theme-experiments/pull/173\">Experiment using theme.json and Customizer</a>,&nbsp;<a href=\"https://href.li/?https://github.com/WordPress/gutenberg/pull/30438\">Allow creating custom block templates in Classic themes</a>.</li><li>On the placement of the site editor experience:&nbsp;<a href=\"https://href.li/?https://github.com/WordPress/gutenberg/issues/29630#issuecomment-811617222\">Design and discussion exploring how best to finalize</a>&nbsp;the placement of FSE related features in wp-admin. This is a long term item to keep in mind as the Site Editor is not shipping in 5.8.</li><li><a href=\"https://github.com/WordPress/gutenberg/issues/32365\">Upcoming Dev Notes for 5.8</a>&nbsp;to get an early peak at whatâ€™s new.</li></ul>\n\n\n\n<h2 id=\"4-helpful-posts\">Helpful Posts</h2>\n\n\n\n<ul><li><a href=\"https://href.li/?https://make.wordpress.org/core/2020/05/20/ways-to-keep-up-with-full-site-editing-fse/\">Ways to keep up with FSE</a>&nbsp;so people can pick and choose their communication adventure.&nbsp;</li><li><a href=\"https://href.li/?https://make.wordpress.org/core/2021/02/01/full-site-editing-and-themes-where-things-are/\">Full Site Editing and Themes: where things are</a>&nbsp;from February 2021.</li><li><a href=\"https://href.li/?https://make.wordpress.org/test/handbook/full-site-editing-outreach-experiment/\">Full Site Editing Outreach Program</a>&nbsp;for those interested in helping to test and give feedback.&nbsp;</li><li><a href=\"https://href.li/?https://make.wordpress.org/test/tag/fse-answers/\">A recent series of questions and answers</a>&nbsp;about Full Site Editing from 2021.</li><li><a href=\"https://href.li/?https://www.youtube.com/watch?v=JHxsDSAImn0\">A great overview of FSE features</a>&nbsp;for non technical people.</li><li><a href=\"https://make.wordpress.org/core/2020/12/10/status-check-site-editing-and-customization/\">Status check on Site Editing and Customization</a>&nbsp;from December 2020 for a more historical perspective.</li><li><a href=\"https://href.li/?https://make.wordpress.org/core/2021/04/15/full-site-editing-go-no-go-april-14-2021/\">Go/No Go Recap post</a>: to show how decisions were made around this release.</li><li><a href=\"https://href.li/?https://make.wordpress.org/core/2021/04/20/full-site-editing-go-no-go-next-steps/\">Go/No Go Next Steps post</a>: to give greater context around what needs to happen for each feature to be properly considered for inclusion in 5.8.</li><li><a href=\"https://href.li/?https://make.wordpress.org/test/handbook/full-site-editing-outreach-experiment/\">Full Site Editing Outreach Program handbook page:</a>&nbsp;to highlight how people can get involved in giving feedback and improving FSE.</li><li><a href=\"https://href.li/?https://make.wordpress.org/test/handbook/full-site-editing-outreach-experiment/how-to-test-fse/\">How to Test FSE:</a>&nbsp;to give practical guidance around how to explore these features.</li><li><a href=\"https://href.li/?https://developer.wordpress.org/block-editor/how-to-guides/themes/block-theme-overview/\">Block Theme Documentation</a>: to help people get started with block theme creation.</li><li><a href=\"https://href.li/?https://developer.wordpress.org/block-editor/handbook/full-site-editing/\">Full Site Editing Documentation</a>: to give a high level overview of FSE and an entry point to learn more.</li><li><a href=\"https://href.li/?https://github.com/WordPress/theme-experiments\">Theme Experiments Repo</a>: to help people explore current approaches to block themes and various in progress experiments.</li><li><a href=\"https://href.li/?https://make.wordpress.org/themes/tags/gutenberg-themes-roundup/\">Gutenberg + Themes Roundups</a>: to help people stay up to date on happenings in&nbsp;Gutenberg&nbsp;that impact themes.</li><li><a href=\"https://href.li/?https://make.wordpress.org/themes/tags/meeting/\">Bi-monthly Block theme meeting</a>: to give people a chance to discuss the latest and greatest with block themes.</li><li><a href=\"https://make.wordpress.org/test/tag/fse-hallway-hangout/\">FSE Hallway Hangouts</a>: to hear from those working on and giving feedback on these features.</li></ul>\n\n\n\n<h2 id=\"5-conversation-starters\">Conversation Starters</h2>\n\n\n\n<ul><li>What would you like to see done as part of the&nbsp;<a href=\"https://href.li/?https://github.com/WordPress/gutenberg/issues/24551\">gradual adoption milestone</a>?&nbsp;</li><li>What would make you more inclined to use Full Site Editing? On the flip side, what would make you less inclined?&nbsp;</li><li>Are there any key people or resources like podcasts, courses, documentation, etc that have helped you explore Full Site Editing?&nbsp;</li><li>How do you think Full Site Editing will change the WordPress ecosystem? What excites you there? What makes you nervous?&nbsp;</li><li>What do you think is most helpful to communicate about Full Site Editing right now to put more people at ease and build excitement?&nbsp;</li><li>What are you still confused about when it comes to Full Site Editing?</li><li></li></ul>\n\n\n\n<h2 id=\"6-fa-qs\">FAQs</h2>\n\n\n\n<p>These are the top questions you can most likely expect to get asked with high level answers to get you started in the right direction. For a more comprehensive list of questions and answers,&nbsp;<a href=\"https://href.li/?https://make.wordpress.org/test/tag/fse-answers/\">check out the FSE Outreach Programâ€™s roundups</a>.</p>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1622843349108\"><strong class=\"schema-faq-question\">What is Full Site Editing and what value will it bring?</strong> <p class=\"schema-faq-answer\">Full Site Editing is a collection of features that bring the familiar experience and extendability of blocks to all parts of your site rather than just post and pages. In terms of value, it depends on who you are:<br />User: empowerment to customize what you want to your liking without needing to dive into code.<br />Themer/developer: focus less on coding thanks to various design tools and more on creating a compelling experience with your theme.<br />Agency: greater control and consistency over what you offer clients including things like setting custom branding colors or locking down various aspects of the site such as typography settings.<br />When you see or feel this value depends on who you are, how early you adopt features, and when stable features land in Core. Thanks to FSE being a collection of features, some independent and some interdependent, thereâ€™s wonderful room to ship whatâ€™s stable.</p> </div> <div class=\"schema-faq-section\" id=\"faq-question-1622843371957\"><strong class=\"schema-faq-question\">What is going to happen to WordPress themes and what kinds of pathways are being created?</strong> <p class=\"schema-faq-answer\">In the long run, it should make theme development much easier and simpler with design tools ready to tap into allowing theme authors to focus less on coding and functions and more on design expression and aesthetics. Because Full Site Editing requires a block based theme, this makes themes extremely important to get right!Â As a result, lots of pathways are being created including the ability to use theme blocks in a classic theme, exploring how to use the customizer and site editor as part of a â€œuniversal themeâ€, unlocking the ability to create a new block template in a classic theme, allowing classic themes to adopt the block widget editor, and more.<br />Key: Themes are a key part of the FSE experience, lots of work is being done to allow for a breadth of options going forward, and we need feedback from theme authors to make the transition easier.Â </p> </div> <div class=\"schema-faq-section\" id=\"faq-question-1622843448534\"><strong class=\"schema-faq-question\">What about page builders/site builders?</strong> <p class=\"schema-faq-answer\">FSE is being built in a way that site builders, if they choose to, can build on top of whatâ€™s being created. Overall though, FSE is being built partially so people donâ€™t get locked into one site builder over another. While the goals shared between FSE and site builders are similar in terms of empowering users and give better tools to customize a site, the main difference is that we are developing tools that work for users, themers, and hopefully also page builders by expanding how WordPress uses blocks as a whole. Since Core has to strike a nice balance, itâ€™s expected that future plugins will play a role here in exposing more/less depending on user needs.</p> </div> <div class=\"schema-faq-section\" id=\"faq-question-1622843480900\"><strong class=\"schema-faq-question\">How will restricting access to these Full-site editing features work?</strong> <p class=\"schema-faq-answer\">This will depend on who is asking the question (a user, a theme author, a developer, etc) but some of the GitHub issues referenced above should help. For users, Iâ€™d focus on the fact that they would either need to seek out a block theme to use or their current theme would need to ship specific updates. For a themer/developer, Iâ€™d share that there will be various options to opt in and out of this work (<a href=\"https://href.li/?https://github.com/WordPress/gutenberg/issues/27814#issuecomment-823921386\">for example with creating block templates</a>). UpcomingÂ <a href=\"https://github.com/WordPress/gutenberg/issues/32365\">5.8 dev notes</a>Â should address this for any new features.</p> </div> <div class=\"schema-faq-section\" id=\"faq-question-1622843499287\"><strong class=\"schema-faq-question\">Will upgrading to 5.8 cause FSE to take over my site like the Core Editor did in 5.0?</strong> <p class=\"schema-faq-answer\">No. 5.8 is focused on giving tools to extenders first and foremost before more user facing changes are launched going forward and integrated into themes. In terms of user facing features, you can expect to see</p> </div> </div>\n\n\n\n<p><em><a href=\"https://nomad.blog/2021/06/02/so-you-want-to-talk-about-full-site-editing/\">Anne McCarthy published this post on her personal blog</a> and gave us permission to republish it here as well.</em></p>\n\n\n\n<div class=\"wp-block-media-text alignfull is-stacked-on-mobile is-vertically-aligned-top is-image-fill has-background\"><a href=\"https://us02web.zoom.us/webinar/register/8816229019893/WN_gyOVb1h4S4iO_UZi1GMQaA\"><img /></a><div class=\"wp-block-media-text__content\">\n<p class=\"has-normal-font-size\"><strong><a href=\"https://us02web.zoom.us/webinar/register/8816229019893/WN_gyOVb1h4S4iO_UZi1GMQaA\">Join us for our next Live Q &amp; A</a> </strong><br />on June 24, 2021 at 11am EDT / 15:00 UTC</p>\n\n\n\n<p><strong>Theme.json for Theme Authors or building themes for full-site editing in WordPress.</strong><br /><strong>Host</strong>: Birgit Pauli-Haack<br /><strong>Panel:</strong>&nbsp;Daily Olson, Tammie Lister and Jeff Ong           <span class=\"has-inline-color\"><strong><a href=\"https://us02web.zoom.us/webinar/register/8816229019893/WN_gyOVb1h4S4iO_UZi1GMQaA\">Register Now</a></strong></span></p>\n</div></div>\n\n\n\n<p></p>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Thu, 30 Sep 2021 18:15:08 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:13:\"Anne McCarthy\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:40;a:6:{s:4:\"data\";s:13:\"\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:117:\"Gutenberg Times: Why WordPress Agencies Are Embracing Gutenberg â€“ Help Test WordPress 5.8  â€“ Weekend Edition #171\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:35:\"https://gutenbergtimes.com/?p=17922\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:118:\"https://gutenbergtimes.com/why-wordpress-agencies-are-embracing-gutenberg-help-test-wordpress-5-8-weekend-edition-171/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:12753:\"<p>Howdy, </p>\n\n\n\n<p>Memorial Day is a federal holiday, honoring the men and women who died while serving in the U.S. military. Although a sad occasion for many people in the US, it is also the first long weekend after a cold winter. Many of you will hopefully take the opportunity to spend it leisurely outside with family and friends, away from the screens. Look up from your phone.  The content keeps until Tuesday when you get back to work.  </p>\n\n\n\n<p>After catching up on my publishing schedule, I will spend the weekend with friends at the <a href=\"https://sarasotacricket.org/\">Cricket Club</a>, and at the <a href=\"https://thedali.org/\">Dali Museum in St. Petersburg</a>. Let me know about your weekend! </p>\n\n\n\n\n\n<p>With the release of Gutenberg 10.7 version, we are in the &#8220;feature freeze&#8221; which means from now to the first beta release on June 8th, 2021, it&#8217;s all about bug fixing. Below you&#8217;ll find several ways how you can help make it a great release. </p>\n\n\n\n<blockquote class=\"wp-block-quote is-style-default\"><p><em>There is something to be said that 5.8 is probably the biggest release for Gutenberg since 5.0 and in terms of merged code might even be bigger.</em></p><cite>Riad Benguella, editor release lead for WordPress 5.8, in #core-editor meeting 5/26/2021</cite></blockquote>\n\n\n\n<p>Yours ðŸ’•,<br />Birgit</p>\n\n\n\n<p>PS: Thank you to all who shared great resources on wp.data last week! If you used the wp.data package in your blocks, I am looking for real life examples. Ping me in Slack @bph or <a href=\"mailto:pauli@gutenbergtimes.com\">email me</a>. </p>\n\n\n\n<p>PPS: Huge &#8220;Thank You&#8221; to <strong><a href=\"https://twitter.com/get_dave\">Dave Smith</a> </strong>for <a href=\"https://app.mypodcastreviews.com/podcasts/k7H9zO/reviews/6950436\">his wonderful review of our podcast.</a> <em>Grzegorz (Greg) Ziolkowski</em> is on vacation, and we&#8217;ll record the next Gutenberg Changelog on Friday Jun 11, covering both releases 10.7 and 10.8. Send us your questions to <a href=\"mailto:changelog@gutenbergtimes.com\">changelog@gutenbergtimes.com</a>. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p>A new call for testing is now available from the FSE outreach program! <strong>Deadline: Jun 9th,</strong> 2021. <strong>Anne McCarthy</strong> sends you down the rabbit hole to create a <a href=\"https://make.wordpress.org/test/2021/05/26/fse-program-testing-call-7-polished-portfolios/\"><strong>Polished Portfolio Pages</strong></a>, using the Template Editor and your personal Query Blocks design. She guides you with nice ideas for your Portfolio page, the accompanying template and shares designs from the web. <a href=\"https://wptavern.com/fse-outreach-7-building-a-portfolio-in-the-upcoming-template-editing-mode\">On WPTavern</a>, <a href=\"https://twitter.com/justintadlock\"><strong>Justin Tadlock</strong></a> followed along. He shared his page&#8217;s source code and the joy and frustrations along the way.</p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><a href=\"https://twitter.com/HughRoberts05\"><strong>Huge W. Roberts</strong></a> introduces you to the <a href=\"https://hughsviewsandnews.com/2021/05/27/5-wordpress-photo-editing-tools-available-to-use-on-the-block-editor/\"><strong>Five Photo Editing Tools Available To Use On The Block Editor</strong></a> and explains in detail how to crop, resize and zoom and other features of the Image block. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p>Speaking of which, WordPress 5.8 will bring a new feature to the image and cover block: <a href=\"https://wordpress.org/news/2021/05/coloring-your-images-with-duotone-filters/\"><strong>Coloring Your Images With Duotone Filters</strong></a>, created by <strong>Alex Lende</strong>. Details about this  wonderful new feature are now available on the WordPress News site. Using the Gutenberg plugin, you don&#8217;t have to wait until July 20, 2021 for WordPress 5.8 to come out. You can use today! </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><a href=\"https://themeshaper.com/2021/05/27/blockbase-a-parent-theme-for-block-themes/\"><strong>Blockbase</strong></a> &#8220;This block theme attempts to make all the common theme styles configurable in theme.json, and provides the CSS needed to make them work until the blocks themselves support these settings.&#8221; wrote <a href=\"https://twitter.com/scruffian\"><strong>Ben Dwyer</strong></a>  <a href=\"https://github.com/Automattic/themes/\">The Blockbase themes</a> is available via GitHub. Justin Tadlock at WPTavern kick the tires of it. He concluded: &#8220;It is the modern-dayÂ <a href=\"https://underscores.me/\">Underscores (_s)</a>Â for blocks, and the WordPress theme design community will need such a project moving forward. They will need a starting point and educational tool, and Blockbase is just that.&#8221; You&#8217;d be interested in more details.</p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong>Hector Pietro</strong> published <a href=\"https://make.wordpress.org/core/2021/05/27/whats-new-in-gutenberg-10-7-26-may/\"><strong>Whatâ€™s new in Gutenberg 10.7?</strong></a>  The release notes for this week&#8217;s Gutenberg plugin release. This is the last version of Gutenberg features that will be coming to WordPress core. What didn&#8217;t make it? Navigation screen and block, Post Author Block and the Refactor of the Gallery Block. The latter is a bit disappointing as I was very much looking forward to building galleries with image blocks. Ah, well.</p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong>The new Widget screen</strong> made it and could use some major testing round: Use the WordPress Beta Tester plugin, enable the nightly stream on the bleeding edge channel and start testing specially for backwards compatibility with existing themes and plugins and configuration. <a href=\"https://pantheon.io/register\">Pantheon gives Developer 2 free testing sites</a>, and has a powerful <a href=\"https://pantheon.io/docs/migrate\">migration tool </a>for cloning existing sites for testing. It&#8217;s what we will use for our long-time client sites. If you feel you don&#8217;t have enough times, but also don&#8217;t want to see any surprises, you can install the <a href=\"https://wordpress.org/plugins/classic-widgets/\"><strong>Classic Widgets plugin</strong></a> by core contributors <strong>Tonya Mork</strong> and <strong>Andrew Ozz</strong>. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong>Allison Rivers </strong>wrote <a href=\"https://torquemag.io/2021/05/why-wordpress-agencies-are-embracing-gutenberg/\"><strong>Why WordPress Agencies Are Embracing Gutenberg</strong></a> for the Torque Magazine. Rivers interviewed 15 Agency leaders in the WordPress space who shared why they are slowly moving away from 3rd party page builders favoring the block editor and the rich ecosystem around it, with Generate Blocks, Kadence Blocks, Toolset, Stackable, Genesis Blocks and more. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p>The above article was a nice palate cleanser after the rather lively debate on <a href=\"https://www.youtube.com/watch?v=xLiDu7WwCRI&t=1s\"><strong>This Week in WordPress #164</strong></a> with Nathan Wrigley and Spencer Forman. The reasoning from the agency leaders might also explain why hard-core Elementor fans get so agitated. Big &#8220;Thank You&#8221; to Nathan Wrigley for having me on the show. ðŸ¤Ÿ It was quite entertaining, to say the least. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p>In case you missed it,  I thoroughly enjoyed <strong>Nathan Wrigley&#8217;s</strong> interview with <strong>Benjamin Intal</strong>, ofÂ <a href=\"https://wpstackable.com/\">StackableÂ </a> on the  WP Tavern Jukebox podcast, andÂ <strong><a href=\"https://wptavern.com/podcast/3-benjamin-intal-on-why-hes-betting-his-business-on-blocks\">Why he is betting his business on blocks</a>.</strong></p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><a href=\"https://twitter.com/karks88\"><strong>Eric Karkovack</strong></a> did a deep dive into the plugin <a href=\"https://wordpress.org/plugins/block-visibility/\">Block Visibility</a> by Nick Diego and shared his insights in his article <a href=\"https://speckyboy.com/edit-block-visibility-wordpress-gutenberg-editor/\"><strong>An Easy Way to Edit Block Visibility in the WordPress Gutenberg Editor</strong></a> .I mentioned the plugin multiple times before.  If you didn&#8217;t get a chance to test it on one of your projects, Karkovack&#8217;s article gives you definitely more insight in how it works, and what use cases are suitable for it. <br />I also discovered the plugin <strong><a href=\"https://wordpress.org/plugins/conditional-blocks/\">Conditional Blocks</a>  by <a href=\"https://twitter.com/morganhvidt\">Morgan Hvidt</a> </strong>with a slightly different approach. Both plugins also provide pro versions via their respective websites. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<h2 id=\"events\">Upcoming WordPress Events</h2>\n\n\n\n<p><strong>June 7 &#8211; 9th, 2021</strong><br /><strong><a href=\"https://europe.wordcamp.org/2021/\">WordCamp Europe</a></strong><br />A virtual event and contributor day. <a href=\"https://europe.wordcamp.org/2021/call-for-sponsors/\">Call for sponsors is open.</a></p>\n\n\n\n<p><strong>ðŸŽ‰</strong>  Gutenberg Times is a media partner of WordCamp Europe 2021 </p>\n\n\n\n<p><strong>June 10th, 2021</strong><br /><strong><a href=\"https://www.meetup.com/SF-WordPress-Users/events/278491308\">WordPress &#8220;Mega Meetup&#8221;: Plugins That Keep Websites Running</a></strong></p>\n\n\n\n<p><strong>June 20 &#8211; 26, 2021</strong><br /><strong><a href=\"https://japan.wordcamp.org/2021/\">WordCamp Japan</a></strong><br /><em>The schedule has been posted. Most sessions will be in Japanese, with exceptions, I think&#8230; </em></p>\n\n\n\n<p><strong>June 24, 2021 </strong><br /><strong><a href=\"https://attend.wpengine.com/summit-us-2021/\">WPEngine Summit 2021</a></strong><br /><em>The digital breakthrough conference</em></p>\n\n\n\n<p><strong>June 24 &#8211; 26, 2021</strong><br /><strong><a href=\"https://cochabamba.wordcamp.org/2021/\">WordCamp Cochabama</a></strong> (Colombia) </p>\n\n\n\n<p><strong>July 17 + 18th, 2021</strong><br /><strong><a href=\"https://santaclarita.wordcamp.org/2021/\">WordCamp Santa Clarita</a></strong><br />Calls for speakers was extended to June 5th, 2021.</p>\n\n\n\n<p><strong>July 23, 2021</strong><br /><a href=\"https://www.wordfest.live/\"><strong>WordFest Live </strong></a>&#8211; <em>TheÂ </em>festival of WordPress</p>\n\n\n\n<p><strong>September 21 + 22, 2021</strong><br /><a href=\"https://2021.wpcampus.org/\"><strong>WPCampus 2021 Online</strong></a><br />&#8220;A free online conference for web accessibility and WordPress in higher education.&#8221; <a href=\"https://2021.wpcampus.org/proposals\">Call for Proposal is up</a> and proposal are <strong>due May 26, 2021</strong></p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p>On the<a href=\"https://wpcalendar.io/online/\"> <strong>Calendar for WordPress Online Events</strong> </a>you can browse a list of the upcoming WordPress Meetups, around the world, including WooCommerce, Elementor, Divi Builder and Beaver Builder meetups. </p>\n\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p class=\"has-text-align-center\"><strong>Don&#8217;t want to miss the next Weekend Edition? </strong></p>\n\n\n\n<form class=\"wp-block-newsletterglue-form ngl-form ngl-portrait\" action=\"https://gutenbergtimes.com/feed/\" method=\"post\"><div class=\"ngl-form-container\"><div class=\"ngl-form-field\"><label class=\"ngl-form-label\" for=\"ngl_email\">Type in your Email address to subscribe.</label><div class=\"ngl-form-input\"><input type=\"email\" class=\"ngl-form-input-text\" name=\"ngl_email\" id=\"ngl_email\" /></div></div><button class=\"ngl-form-button\">Subscribe</button><p class=\"ngl-form-text\">We hate spam, too and won&#8217;t give your email address to anyone except Mailchimp to send out our Weekend Edition</p></div><div class=\"ngl-message-overlay\"><div class=\"ngl-message-svg-wrap\"></div><div class=\"ngl-message-overlay-text\">Thanks for subscribing.</div></div><input type=\"hidden\" name=\"ngl_list_id\" id=\"ngl_list_id\" value=\"26f81bd8ae\" /><input type=\"hidden\" name=\"ngl_double_optin\" id=\"ngl_double_optin\" value=\"yes\" /></form>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n\n<p>Featured Image: Photo byÂ <a href=\"https://unsplash.com/@ravipalwe?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText\">Ravi Palwe</a>Â onÂ <a href=\"https://unsplash.com/s/photos/lego?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText\">Unsplash</a></p>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Thu, 30 Sep 2021 18:15:08 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:18:\"Birgit Pauli-Haack\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:41;a:6:{s:4:\"data\";s:13:\"\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:109:\"Gutenberg Times: Getting Started with Themes for Full-site Editing and Block Plugins â€“ Weekend Edition #170\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:35:\"https://gutenbergtimes.com/?p=17881\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:115:\"https://gutenbergtimes.com/getting-started-with-themes-for-full-site-editing-and-block-plugins-weekend-edition-170/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:15809:\"<p>Howdy, </p>\n\n\n\n\n\n<p>I am getting really excited about the <a href=\"https://make.wordpress.org/core/5-8/\">WordPress 5.8 release</a>. It&#8217;s still about eight weeks away, but there is a lot of work in front of us.  We are coming up to Feature Freeze on May 25, 2021. The Gutenberg team has a <a href=\"https://github.com/WordPress/gutenberg/releases/tag/v10.7.0-rc.1\">release candidate for 10.7</a>, the last version of the plugin, that will make it into WordPress Core. </p>\n\n\n\n<p>How can you help? Test, test test! </p>\n\n\n\n<ul><li>Set up a test site. <a href=\"https://pantheon.io/register\">Pantheon offers developer 2 sites for free.</a> </li><li>Use the <a href=\"https://wordpress.org/plugins/wordpress-beta-tester/\">Beta Tester plugin</a> &#8211; set it to channel = <em>Bleeding Edge</em> and stream = <em>Nightlies</em>, that means you have the lasted WordPress version on your site. </li><li><a href=\"https://core.trac.wordpress.org/newticket\">Report any bugs you find</a></li></ul>\n\n\n\n<p>On the team working on the block-editor end user documentation, we have a <a href=\"https://docs.google.com/document/d/1QdBr37mzz0AiAWDsR9PEFPUvzpULppt9FBbXE6WM0-w/edit#heading=h.yhitji5ms7k6\">preliminary list of relevant user-facing changes</a> in Google Doc. We are looking for more contributors to not only get through the latest task list but also update some documentation pages with 5.6 and 5.7 changes. If you have a few hours, and want to take a deep dive into the block-editor features, let me know   by joining the #docs channel or DM me on the Make Slack. </p>\n\n\n\n<p>Wishing everyone lots of patience.  We are still in a pandemic, and all good things take time. </p>\n\n\n\n<p>Yours ðŸ’•,<br />Birgit</p>\n\n\n\n<p>PS: Did a deep dive into the <a href=\"https://www.npmjs.com/package/@wordpress/data\">wp.data package</a> to learn more about state management for the block-editor. Do you know of any resources that helped you get the hang of it? The usual metaphors don&#8217;t seem to help much. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong>Anne McCarthy</strong> posted about <strong><a href=\"https://make.wordpress.org/test/2021/05/21/hallway-hangout-discussion-on-full-site-editing-issues-prs-designs-20-may/\">Hallway Hangout: Discussion on Full Site Editing Issues/PRs/Designs (20 May)</a></strong>. This was the fourth Hallway Hangout, a series of information meetings, that started in April. <a href=\"https://www.youtube.com/channel/UCkPsxZ_WQFaACunULLiT85g\">They are all available on YouTube.</a> Sometimes it is much easier to talk through a feature, an interface, or bugs, when you can ask questions and screen share. If you missed them, they are available on YouTube and summary posts are available on the <a href=\"https://make.wordpress.org/test/tag/fse-hallway-hangout/\">Make block of the Test Team</a>. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p>Although, I long for in-person WordCamps, they are still not safe in many regions.  For now, connections to my WordPress friends are still virtual: pick-up <a href=\"https://www.youtube.com/channel/UCkPsxZ_WQFaACunULLiT85g\">Hallway Hangouts</a>, Meetups meetings and WordCamps and conferences. </p>\n\n\n\n<p>Speaking of which: Next week <a href=\"https://wordsesh.com/register/\"><strong>WordSesh is taking place May 24 &#8211; May 27</strong></a>, with Workshops starting on May 28.  Well, depending on where you are in the world, it will start tomorrow night. </p>\n\n\n\n<p><strong>On the schedule a five session around Gutenberg: </strong></p>\n\n\n\n<img />\n\n\n\n<ul><li><strong>Blazing Fast Block Development</strong> w/ Lee Shadle </li><li><strong>Building Custom Block</strong>s w/ Rob Stinson</li><li><strong>Block-Based Themes</strong> â€“ <strong>The Future Of Full Site Editing In WordPress</strong> w/ Imran Sayed</li><li><strong>How the Block Editor Makes It Easier to Build Custom Websites</strong> w/ Danielle Zarcaro </li><li><strong>Build your own Block-BasedÂ Theme</strong> w/ Daisy Olsen (Workshop)</li></ul>\n\n\n\n<p>Find a <a href=\"https://gutenbergtimes.com/feed/#events\">list of more upcoming WordPress events </a>further below. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong><a href=\"https://www.youtube.com/watch?v=PBr3TgVRrkE&t=14s\">Eight Gutenberg Tips and Tricks in eight minutes</a> </strong>&#8211;  Learn how to start developing WordPress sites with Gutenberg blocks with <strong>Bill Erickson</strong> and <strong>Gabriel A. Mays</strong> from GoDaddy.  Take a look at the YouTube video and the links resources, if you are just starting out working with the block-editor in your WordPress development. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong><a href=\"https://twitter.com/edward_bock\">Edward Bock</a></strong> shared how to <a href=\"https://medium.com/write-better-wordpress-code/properly-add-modern-javascript-to-gutenberg-14bde8679d83\">Properly add modern JavaScript to Gutenberg</a>. In his article, he helps you transition from the conventional programming on PHP to adding JavaScript to your tools set</p>\n\n\n\n<h2>Full-Site Editing for Theme Developers</h2>\n\n\n\n<p><strong><a href=\"https://twitter.com/herb_miller\">Herb Miller</a></strong> shared recording from his presentation:  <a href=\"https://www.youtube.com/watch?v=sfYWkKuzv90\"><strong>Guide to WordPress Full Site Editing, blocks and themes</strong></a> at the Meetup in Portsmouth. Now the Herb went beyond the template editor bits that are coming to WordPress 5.8. He demonstrated the full Site Editor, which isn&#8217;t slated to come to WordPress until 5.9 or even 6.0. To follow along you would need a block-based theme and the latest Gutenberg version (for now 10.6.2). After a tour around the Site Editor, Herb Miller, shared with the audience how he built a block-based theme. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong><a href=\"https://twitter.com/carolinapoena\">Carolina Nymark</a></strong> published here <a href=\"https://wordpress.org/themes/armando/\"><strong>full-site editing theme &#8220;Armando&#8221;</strong></a> in the theme directory on WordPress.org. Carolina also is a contributor to the Gutenberg repository and published a <a href=\"https://fullsiteediting.com/courses/full-site-editing-for-theme-developers/\">Full Site Editing course for developers</a>. Recently, she also published a <a href=\"https://marketplace.visualstudio.com/items?itemName=CarolinaNymark.wordpress-block-markup\">VS Code extension WordPress Block Markup </a>with autocomplete snippets to add blocks to your templates faster. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><a href=\"https://twitter.com/fklux\"><strong>FrÃ¤nk Klein</strong> </a>of <a href=\"https://wpdevelopment.courses/\">WPDevelopment Courses</a> is getting ready to open his <strong><a href=\"https://wpdevelopment.courses/courses/building-block-based-themes/#curriculum\">Building Block-Based Themes </a></strong>course. He already shared quite a few insights in his learnings with the articles: <a href=\"https://wpdevelopment.courses/articles/full-site-editing-theme-learnings/\">What I Learned Building a Full-Site Editing Theme</a> and <a href=\"https://wpdevelopment.courses/articles/global-styles-in-block-based-bosco/\">Implementing Global Styles in Block-Based Bosco</a>. The <a href=\"https://wordpress.org/themes/block-based-bosco/\">Block-based Bosco Theme</a> is also available in the WordPress.org repo. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p>The <strong>theme.json</strong> settings structure is now finalized and is not experimental anymore. The <a href=\"https://developer.wordpress.org/block-editor/how-to-guides/themes/theme-json/\"><strong>Documentation</strong></a> is available in the Gutenberg Handbook. <strong><a href=\"https://twitter.com/riadbenguella\">Riad Benguella</a></strong> wrote an <a href=\"https://riad.blog/2021/05/05/introduction-to-wordpresss-global-styles-and-global-settings/\"><strong>Introduction to WordPressâ€™s Global Styles and Global Settings</strong></a> to get you started on the new era of Theme development in WordPress. <em>(Yes, I shared this before. I just want to make sure you find it again ) </em></p>\n\n\n\n<p>A few days ago, <strong><a href=\"https://twitter.com/aristath\">Ari Stathopoulos</a> </strong>started working on a <a href=\"https://github.com/WPTT/theme-json-parser\"><strong>Theme.JSON parser </strong></a>to make it possible for conventional themes to take advantage of the settings file as well. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong><a href=\"https://twitter.com/Ana_Segota\">Ana Segota</a>,</strong> Ariel Design, an early adopter of Gutenberg blocks in her themes she published in 2018 and 2019, came out with her first theme embracing full-site editing, and global styles with here <a href=\"https://www.anarieldesign.com/free-full-site-editing-theme-naledi/\"><strong>new Theme &#8220;Naledi&#8221;</strong></a>. Justin Tadlock took <a href=\"https://wptavern.com/anariel-design-launches-naledi-a-block-based-wordpress-theme\">the theme for a spin</a>. Once the theme is available at WordPress.org, it will be the <a href=\"https://wordpress.org/themes/tags/full-site-editing/\">sixth theme for full-site editing.</a> </p>\n\n\n\n<p>When will we see yours? </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong><a href=\"https://twitter.com/pollyplummer\">Sarah Gooding</a> </strong>has the story of  <strong><a href=\"https://wptavern.com/blocksy-theme-expands-free-starter-site-collection-plans-to-create-new-suite-of-blocks\">Blocksy Theme Expands Free Starter Site Collection, Plans to Create New Suite of Blocks</a>.</strong> Blocksy embraced the block-editor wholeheartedly and grew it&#8217;s business rapidly, it seems. They also integrate well with the blocks by Stackable. </p>\n\n\n\n<h2>Plugins for the Block Editor</h2>\n\n\n\n<p><strong>Benjamin Intal</strong>, of <a href=\"https://wpstackable.com\">Stackable </a>was this week&#8217;s guest of the WP Tavern Jukebox podcast, and he discussed with <strong><a href=\"https://twitter.com/wpbuilds\">Nathan Wrigley</a></strong> the <strong><a href=\"https://wptavern.com/podcast/3-benjamin-intal-on-why-hes-betting-his-business-on-blocks\">Why Heâ€™s Betting His Business on Blocks</a>.</strong> Intal and his team were an early adopter of the Block-editor and publish their plugin already in 2018 before the block-editor made it into WordPress Core. Since them Stackable has been an often recommended plugin for content creators, and it has grown quite a bit in features and reach. It&#8217;s certainly worth a listening, considering another wave of creativity and opportunities is coming to WordPress. This time for themes. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong>Alexandra Yap </strong>of Stackable recently posted the <a href=\"https://wpstackable.com/blog/introducing-dynamic-content/\"><strong>Introducing Dynamic Content.</strong> </a>They wrote: &#8220;Weâ€™ve received a huge number of requests to display content from ACFâ€™s custom fields in Stackable blocks, and now you can! <a href=\"https://wpstackable.com/blog/stackable-integrates-with-acf/\">Most ACF field types are supported</a> as well as ACF Options Pages.&#8221;. They also <a href=\"https://wpstackable.com/blog/create-dynamic-content-in-stackable-with-toolset/\">integrate with Toolset</a>.</p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong><a href=\"https://twitter.com/justintadlock\">Justin Tadlock</a></strong> reviewed a newly published pricing block and found <a href=\"https://wptavern.com/you-might-not-need-that-block\"><strong>You Might Not Need That Block</strong></a>. &#8220;With WordPressâ€™s base blocks and a decent theme, many custom solutions are possible via patterns.&#8221;, he wrote, and he went ahead and recreated a three column pricing table with the core blocks and different themes, Twenty-Twenty, Eksell, and a full-site editing theme, too. I strongly agree with Tadlock that block patterns would provide an easier path. I can see that plugins like Easy-digital downloads, Woo Commerce and other ecommerce plugins would offer such patterns together with their Gutenberg blocks extensions to get store owners up and running quickly. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong><a href=\"https://twitter.com/pootlepress\">Jamie Marsland</a> </strong>shared the <a href=\"https://www.pootlepress.com/2021/05/10-big-updates-to-our-woocommerce-gutenberg-plugins/\"><strong>10 Big Updates to PootlePress WooCommerce Gutenberg plugins</strong></a> Storefront Blocks and WooBuilder Blocks. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<h2 id=\"events\">Upcoming WordPress Events</h2>\n\n\n\n<p><strong>June 7 &#8211; 9th, 2021</strong><br /><strong><a href=\"https://europe.wordcamp.org/2021/\">WordCamp Europe</a></strong><br />A virtual event and contributor day. <a href=\"https://europe.wordcamp.org/2021/call-for-sponsors/\">Call for sponsors is open.</a></p>\n\n\n\n<p><strong>ðŸŽ‰</strong>  Gutenberg Times is a media partner of WordCamp Europe 2021 </p>\n\n\n\n<p><strong>June 20 &#8211; 26</strong><br /><strong><a href=\"https://japan.wordcamp.org/2021/\">WordCamp Japan</a></strong><br /><em>The schedule has been posted. Most sessions will be in Japanese, with exceptions, I think&#8230; </em></p>\n\n\n\n<p><strong>July 17 + 18th, 2021</strong><br /><strong><a href=\"https://santaclarita.wordcamp.org/2021/\">WordCamp Santa Clarita</a></strong><br />Calls for speakers (May 30th), sponsors, volunteers and organizers are open. </p>\n\n\n\n<p><strong>June 24 &#8211; 26, 2021</strong><br /><strong><a href=\"https://cochabamba.wordcamp.org/2021/\">WordCamp Cochabama</a></strong> (Colombia) </p>\n\n\n\n<p><strong>July 23, 2021</strong><br /><a href=\"https://www.wordfest.live/\"><strong>WordFest Live </strong></a>&#8211; <em>TheÂ </em>festival of WordPress<br />Call for Speakers is now open and submissions are <strong>due on May 24th, 2021</strong></p>\n\n\n\n<p><strong>September 21 + 22, 2021</strong><br /><a href=\"https://2021.wpcampus.org/\"><strong>WPCampus 2021 Online</strong></a><br />&#8220;A free online conference for web accessibility and WordPress in higher education.&#8221; <a href=\"https://2021.wpcampus.org/proposals\">Call for Proposal is up</a> and proposal are <strong>due May 26, 2021</strong></p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p>On the<a href=\"https://wpcalendar.io/online/\"> <strong>Calendar for WordPress Online Events</strong> </a>you can browse a list of the upcoming WordPress Meetups, around the world, including WooCommerce, Elementor, Divi Builder and Beaver Builder meetups. </p>\n\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p class=\"has-text-align-left\"><strong>Don&#8217;t want to miss the next Weekend Edition? </strong></p>\n\n\n\n<form class=\"wp-block-newsletterglue-form ngl-form ngl-portrait\" action=\"https://gutenbergtimes.com/feed/\" method=\"post\"><div class=\"ngl-form-container\"><div class=\"ngl-form-field\"><label class=\"ngl-form-label\" for=\"ngl_email\"><br />Type in your Email address to subscribe.</label><div class=\"ngl-form-input\"><input type=\"email\" class=\"ngl-form-input-text\" name=\"ngl_email\" id=\"ngl_email\" /></div></div><button class=\"ngl-form-button\">Subscribe</button><p class=\"ngl-form-text\">We hate spam, too and won&#8217;t give your email address to anyone except Mailchimp to send out our Weekend Edition</p></div><div class=\"ngl-message-overlay\"><div class=\"ngl-message-svg-wrap\"></div><div class=\"ngl-message-overlay-text\">Thanks for subscribing.</div></div><input type=\"hidden\" name=\"ngl_list_id\" id=\"ngl_list_id\" value=\"26f81bd8ae\" /><input type=\"hidden\" name=\"ngl_double_optin\" id=\"ngl_double_optin\" value=\"yes\" /></form>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Thu, 30 Sep 2021 18:15:08 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:18:\"Birgit Pauli-Haack\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:42;a:6:{s:4:\"data\";s:13:\"\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:104:\"Gutenberg Times: Template Editor, Theme.json and is a Universal theme possible? â€“ Weekend Edition #169\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:35:\"https://gutenbergtimes.com/?p=17824\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:108:\"https://gutenbergtimes.com/template-editor-theme-json-and-is-a-universal-theme-possible-weekend-edition-169/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:14325:\"<p>Howdy, </p>\n\n\n\n\n\n<p>It&#8217;s not entirely Gutenberg related, but I am so happy that deputies at Global Community Team are <a href=\"https://make.wordpress.org/community/2021/04/26/discussing-the-path-to-in-person-wordcamps/\">discussing conditions under which in-person meetings (WordCamp and Meetup) can start up again.</a> Just the fact, that in-person meetings are  talked about after 14 months &#8220;online only&#8221;, is already progress. It&#8217;ll still take months before the first in-person WordCamp organizers will be able to start planning. Your opinion counts, so don&#8217;t hesitate to <a href=\"https://make.wordpress.org/community/2021/04/26/discussing-the-path-to-in-person-wordcamps/\">chime in the comments.</a> </p>\n\n\n\n<p>There was a lot of happening this week in the WordPress world.  You probably saw most of it on other WordPress news sites, so I dive in right into all the Gutenberg related updates.  Happy reading. </p>\n\n\n\n<p>Yours, ðŸ’•<br />Birgit</p>\n\n\n\n\n\n<h2>Gutenberg and WordPress Pre-release</h2>\n\n\n\n<p>It comes down to the wire for developers committing code before the WordPress 5.8 feature freeze coming up on May 25th, 2021. Gutenberg feature freeze is practically on May 19th when the Gutenberg 10.7 RC candidate is released. After those dates,  only bug fixes will make it into the first Beta release, scheduled for June 7, 2021. </p>\n\n\n\n<p>To keep all the dates straight I consult the full <a href=\"https://make.wordpress.org/core/5-8/\">WordPress 5.8 Development Cycle</a> page. </p>\n\n\n\n<h3>Calls for Testing</h3>\n\n\n\n<p><strong><a href=\"https://profiles.wordpress.org/andraganescu/\">Andre Draganescu</a></strong> posted <a href=\"https://make.wordpress.org/core/2021/05/12/help-test-the-widgets-editor-for-wordpress-5-8/\"><strong>Help Test the Widgets Editor for WordPress 5.8</strong></a> with test instructions for three scenarios any user could test</p>\n\n\n\n<ul><li>Migrating from classic widgets</li><li>Adding blocks next to widgets</li><li>Opting out of the new widgets screen with the new plugin</li></ul>\n\n\n\n<p>He also urges Theme and Plugin developers <a href=\"https://github.com/WordPress/gutenberg/tree/trunk/docs/how-to-guides/widgets\">to read the available documentation</a> and suggests to</p>\n\n\n\n<ul><li>Test upgrading classic widgets to blocks.</li><li>Test enabling and disabling theme support</li><li>Test 3rd party widgets compatibility.</li></ul>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong><a href=\"https://profiles.wordpress.org/annezazu/\">Anne McCarthy</a></strong>  in her post<a href=\"https://make.wordpress.org/test/2021/05/12/fse-program-testing-call-6-stick-the-landing-pages/\"><strong> &#8220;Stick the Landing (pages)&#8221;</strong></a> ( ðŸ˜ nice pun!)* composed a real-life scenario for the various tests of the template editor and use it for landing pages. This goes to the heart of the new feature slated to be introduced to WordPress users with WordPress 5.8. </p>\n\n\n\n<p>The instructions come with a very nice demo of the template editor in a <em>silent movie</em>. Just follow the mouse pointer. </p>\n\n\n\n<div class=\"wp-block-embed__wrapper\">\n<div class=\"toolbelt-video-wrapper\"></div>\n</div>\n\n\n\n<p class=\"has-small-font-size\">(* I had to look it up: Stick the landing &#8211; is an expression that comes from gymnastic or other athletic routine when the athlete <em>lands firmly and confidently on their feet. </em>Or an aviator executes a <em>flawless landing</em>. &#8211; all part of the service&#8230; )</p>\n\n\n\n<h2>Gutenberg 10.6</h2>\n\n\n\n<p>Gutenberg 10.6 was released and comes with a ton of create features! For the first time, volunteer contributor, <strong><a href=\"https://twitter.com/vdwijngaert\">Koen Van den Wijngaert</a></strong> led this plugin release and published <a href=\"https://make.wordpress.org/core/2021/05/14/whats-new-in-gutenberg-10-6-12-may/\"><strong>Whatâ€™s new in Gutenberg 10.6?</strong></a>  It was one of the bigger releases with 216 commits.</p>\n\n\n\n<ul><li><strong>Duotone filters</strong> made it into this release now. Very cool highlight/shadow colors are already available. Theme developers can provide extend with theme specific colors. </li><li><strong>Padding</strong> is here! You might not need those spacer block anymore or at least not so often. </li><li><strong>Most used tags selector</strong> &#8211; many bloggers missed it for the last few years. It&#8217;s now also available in the block editor.</li><li><strong>Tables</strong> can now have colored borders. </li><li><strong>More blocks</strong> for Themes and modify Post list displays (Query blocks)</li><li><strong>Theme.json</strong>  is out of experimental and the <a href=\"https://github.com/WordPress/gutenberg/blob/trunk/docs/how-to-guides/themes/theme-json.md\">documentation was updated</a> just a couple of days ago. </li><li><strong>Template Editor</strong> screen to create custom templates for landing pages. </li><li><strong>Block Editor Settings </strong>are now available via an endpoint of the REST API. This opens quite a few additional opportunities for plugins and themes to adjust features and controls. </li></ul>\n\n\n\n<p>I have had a fascination with the Query block ever since it started as a Latest Post block. In this version, the team added Block Patterns to the place holder, so you don&#8217;t have to start from scratch assembling. </p>\n\n\n\n<p><strong>Justin Tadlock</strong> tested a few new features and shares his findings in <strong><a href=\"https://wptavern.com/gutenberg-10-6-adds-duotone-filters-query-pattern-carousel-and-most-used-tags-selector#comments\">Gutenberg 10.6 Adds Duotone Filters, Query Pattern Carousel, and Most-Used Tags Selector</a>.</strong></p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n\n<p><strong><a href=\"https://gutenbergtimes.com/need-a-zip-from-master/\">Need a plugin .zip from Gutenberg&#8217;s main (trunk) branch?</a></strong><br />Gutenberg Times provides daily build for testing and review. <br />Have you been using it? Hit reply and let me know.</p>\n\n\n\n<p><img alt=\"GitHub all releases\" src=\"https://img.shields.io/github/downloads/bph/gutenberg/total?style=for-the-badge\" /></p>\n\n\n\n\n<p>The <strong>Gutenberg Changelog episode #44</strong> will be published later this weekend. <strong>Grzegorz (&#8220;Greg&#8221;) Ziolkowski</strong> and I had a great time diving into the details of this release, answered some General Gutenberg questions and also talked about what&#8217;s in the works even beyond 5.8. </p>\n\n\n\n<p><strong>Subscribe to the Gutenberg Changelog via your favorite podcast apps! </strong><br />ðŸŽ™ï¸ <a href=\"https://open.spotify.com/show/620NwVKQJGdTupy36zYxvg?mc_cid=4b6c9f88fe\">Spotify</a> | <a href=\"https://podcasts.google.com/feed/aHR0cHM6Ly9ndXRlbmJlcmd0aW1lcy5jb20vZmVlZC9wb2RjYXN0\">Google</a> | <a href=\"https://podcasts.apple.com/us/podcast/gutenberg-changelog/id1469294475\">iTunes</a> | <a href=\"https://pca.st/podcast/f8445ec0-7508-0137-f267-1d245fc5f9cf\">PocketCasts</a> | <a href=\"https://www.stitcher.com/show/gutenberg-changelog\">Stitcher</a> | <br />ðŸŽ™ï¸ <a href=\"https://www.podbean.com/podcast-detail/chi7j-9904a/Gutenberg-Changelog-Podcast\">Pod Bean</a> | <a href=\"https://castbox.fm/channel/Gutenberg-Changelog-id2173375\">CastBox</a> | <a href=\"https://www.podchaser.com/podcasts/gutenberg-changelog-878239/\">Podchaser</a> | <a href=\"https://gutenbergtimes.com/feed/podcast\">RSS Feed</a>Â </p>\n\n\n\n<h2>Full Site Editing and Themes</h2>\n\n\n\n<p><a href=\"https://twitter.com/kjellr\"><strong>Kjell Reigstad</strong> </a>is back with the <a href=\"https://make.wordpress.org/themes/2021/05/14/gutenberg-themes-week-of-may-10-2021/\"><strong>Gutenberg + Themes: Round up post</strong></a> from the Themes team.  Learn quickly what was released and fixed, what is pending as PR or still in discussion that could use your input. The list of overview issues is a great way to catch up on the latest development.</p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong><a href=\"https://twitter.com/jffng\">Jeff Ong</a></strong> invited contributors and other theme developers to a <strong><a href=\"https://make.wordpress.org/themes/2021/05/10/friday-may-14th-at-14utc/\">Upcoming â€œUniversal Themesâ€ Hallway Hangout</a></strong>, a theme that works as a classic theme as well as a block-based theme. The post has links to recording, the sticky boards as well as the Zoom chat transcripts. I have yet to watch the gathering of Theme wizards and their thoughts on how they might want to deal with the upcoming changes. The recording is <a href=\"https://www.youtube.com/watch?v=ymZZv3GjGPE\">available on YouTube </a></p>\n\n\n\n<a href=\"https://www.youtube.com/watch?v=ymZZv3GjGPE\"><img /></a><a href=\"https://www.youtube.com/watch?v=ymZZv3GjGPE\">Hallway Hangout &#8211; Universal Theme</a>\n\n\n\n<p>The Second Call for Questions on Full Site Editing and their answers has ended, and <strong>Anne McCarthy</strong> published <a href=\"https://make.wordpress.org/test/2021/05/13/fse-program-answers-from-round-two-of-questions/\"><strong>Answers from Round Two of Questions</strong></a>. Almost all answers have also reference to the GitHub discussion around a specific topic. The answer covering the differences and different use cases for the three entities that might cause confusion (#5): Reusable Block, Block Pattern and now Template.  Anne answer it comprehensible, has a real life example and a great set of links to dive deeper into the topic. </p>\n\n\n\n<h2 id=\"wpevents\">Upcoming WordPress Events</h2>\n\n\n\n<p><strong>May 19th, 2021</strong><br /><strong><a href=\"https://www.meetup.com/Portsmouth-WordPress-Meetup/events/277849223/\">Portsmouth WordPress Meetup</a></strong><br /><strong>Full-site Editing </strong>with <strong>Herb Miller</strong> core contributor and his block-based theme </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong>&nbsp;May 22-23, 2021</strong><br /><strong><a href=\"https://neo.wordcamp.org/2021/\">WordCamp Northeast Ohio Region</a></strong><br />Two sessions and a Lighting talk about Gutenberg are on the <a href=\"https://neo.wordcamp.org/2021/schedule/\">schedule </a></p>\n\n\n\n<ul class=\"has-small-font-size\"><li><strong>Anatomy of a Block Theme for Full Site Editing </strong>w/ Daisy Olson </li><li><strong>Web Components in WP, Gutenberg and as HTML plugins</strong> w/ Craig West </li><li><strong>Lightning Talk: The power of reusable blocks w/ Daisy Olson</strong> </li></ul>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong>May 24-28, 2021</strong><br /><strong><a href=\"https://wordsesh.com/?uid=6471\">WordSesh 2021</a></strong><br />The <a href=\"https://wordsesh.com/#schedule\">session schedule</a> is now available, too. Here is the list of Gutenberg talks: </p>\n\n\n\n<ul class=\"has-small-font-size\"><li><strong>Blazing Fast Block Development</strong> w/ Lee Shadle </li><li><strong>Building Custom Block</strong>s w/ Rob Stinson</li><li><strong>Block-Based Themes</strong> â€“ <strong>The Future Of Full Site Editing In WordPress</strong> w/ Imran Sayed</li><li><strong>How the Block Editor Makes It Easier to Build Custom Websites</strong> w/ Danielle Zarcaro </li><li><strong>Build your own Block-BasedÂ Theme</strong> w/ Daisy Olsen (Workshop)</li></ul>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong>June 7 &#8211; 9th, 2021</strong><br /><strong><a href=\"https://europe.wordcamp.org/2021/\">WordCamp Europe</a></strong><br />A virtual event and contributor day. <a href=\"https://europe.wordcamp.org/2021/call-for-sponsors/\">Call for sponsors is open.</a></p>\n\n\n\n<p><strong>ðŸŽ‰</strong>  Gutenberg Times is a media partner of WordCamp Europe 2021 </p>\n\n\n\n<p><strong>June 20 &#8211; 26</strong><br /><strong><a href=\"https://japan.wordcamp.org/2021/\">WordCamp Japan</a></strong><br /><em>The schedule has been posted. Most sessions will be in Japanese, with exceptions, I think&#8230; </em></p>\n\n\n\n<p><strong>July 17 + 18th, 2021</strong><br /><strong><a href=\"https://santaclarita.wordcamp.org/2021/\">WordCamp Santa Clarita</a></strong><br />Calls for speakers (May 30th), sponsors, volunteers and organizers are open. </p>\n\n\n\n<p><strong>June 24 &#8211; 26, 2021</strong><br /><strong><a href=\"https://cochabamba.wordcamp.org/2021/\">WordCamp Cochabama</a></strong> (Colombia) </p>\n\n\n\n<p><strong>July 23, 2021</strong><br /><a href=\"https://www.wordfest.live/\"><strong>WordFest Live </strong></a>&#8211; <em>The&nbsp;</em>festival of WordPress<br />Call for Speakers is now open and submissions are due on May 24th, 2021</p>\n\n\n\n<p><strong>September 21 + 22, 2021</strong><br /><a href=\"https://2021.wpcampus.org/\"><strong>WPCampus 2021 Online</strong></a><br />&#8220;A free online conference for web accessibility and WordPress in higher education.&#8221; <a href=\"https://2021.wpcampus.org/proposals\">Call for Proposal is up</a> and proposal are due May 26, 2021</p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p>On the<a href=\"https://wpcalendar.io/online/\"> <strong>Calendar for WordPress Online Events</strong> </a>you can browse a list of the upcoming WordPress Meetups, around the world, including WooCommerce, Elementor, Divi Builder and Beaver Builder meetups. </p>\n\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p class=\"has-text-align-left\"><strong>Don&#8217;t want to miss the next Weekend Edition? </strong></p>\n\n\n\n<form class=\"wp-block-newsletterglue-form ngl-form ngl-portrait\" action=\"https://gutenbergtimes.com/feed/\" method=\"post\"><div class=\"ngl-form-container\"><div class=\"ngl-form-field\"><label class=\"ngl-form-label\" for=\"ngl_email\"><br />Type in your Email address to subscribe.</label><div class=\"ngl-form-input\"><input type=\"email\" class=\"ngl-form-input-text\" name=\"ngl_email\" id=\"ngl_email\" /></div></div><button class=\"ngl-form-button\">Subscribe</button><p class=\"ngl-form-text\">We hate spam, too and won&#8217;t give your email address to anyone except Mailchimp to send out our Weekend Edition</p></div><div class=\"ngl-message-overlay\"><div class=\"ngl-message-svg-wrap\"></div><div class=\"ngl-message-overlay-text\">Thanks for subscribing.</div></div><input type=\"hidden\" name=\"ngl_list_id\" id=\"ngl_list_id\" value=\"26f81bd8ae\" /><input type=\"hidden\" name=\"ngl_double_optin\" id=\"ngl_double_optin\" value=\"yes\" /></form>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Thu, 30 Sep 2021 18:15:08 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:18:\"Birgit Pauli-Haack\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:43;a:6:{s:4:\"data\";s:13:\"\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:133:\"Gutenberg Times: Introduction to Global Styles, Block-based Themes and Two weeks of virtual WordPress events â€“ Weekend Edition #168\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:35:\"https://gutenbergtimes.com/?p=17764\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:138:\"https://gutenbergtimes.com/introduction-to-global-styles-block-based-themes-and-two-weeks-of-virtual-wordpress-events-weekend-edition-168/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:16152:\"<p>Howdy,  my friends! </p>\n\n\n\n<p>Hope you are all well. This week was a little less hectic, nevertheless again lots of information to digest about the block-editor and the upcoming WordPress 5.8 release. </p>\n\n\n\n\n\n<p>Today, you&#8217;ll find some great actionable tutorial, articles and tools. Again, I marvel at the extraordinary generosity of the people in the WordPress community from around the World. If you find something that&#8217;s useful to you, please let the authors. Most of them have a Twitter account that&#8217;s linked with the link to their contribution. </p>\n\n\n\n<p>Be well, be safe! </p>\n\n\n\n<p>Yours, ðŸ’• <br />Birgit </p>\n\n\n\n<h2>Updates from the Gutenberg and Core Teams</h2>\n\n\n\n<p><strong>Anne McCarthy</strong> posted the summary of finding of the <a href=\"https://make.wordpress.org/test/2021/05/06/fse-program-query-quest-summary/\">Query Quest</a>. This time, a 3 or so dozen user from Japan took part in this call for testing.  Members on the Italian Polyglott team translated the call, too. The circle of people testing has expanded quite a bit. </p>\n\n\n\n<p>McCarthy also had two reminders for you: </p>\n\n\n\n<ul><li>The second round Call for questions is still open &#8211; <a href=\"https://make.wordpress.org/test/2021/04/28/fse-program-bring-your-questions-round-two/\">send in your FSE question and concerns.</a> Deadline is May 12, 2021 </li><li>The next call for testing will be published on May 12, 2021 on the <a href=\"https://make.wordpress.org/test/\">Make blog of the Test team,</a> so clear out an afternoon in your week and reserve it for the next WordPress testing round. You&#8217;d be helping improve software, used by many, many millions of users. </li></ul>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong>Hector Pietro</strong>, technical lead on the Gutenberg project Phase 2, <a href=\"https://make.wordpress.org/core/2021/05/07/whats-next-in-gutenberg-may-2021/\">published the focus post for the team for May 2021.</a> There are no particular surprises listed, as the focus is getting a few projects ready to be merged with Core, but this post also aims beyond the feature Freeze on May 19 for block-editor features, RC 10.7. For Theme builders and developers, he also has a section on what particularly we all need to be aware of. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p>In anticipation, that the Widget block editor will land in WordPress Core, contributors <strong><a href=\"https://twitter.com/hellofromTonya\">Tonya Mork</a></strong> and <strong>Andrew Ozz</strong> published the <strong><a href=\"https://wordpress.org/plugins/classic-widgets/\">Classic Widget Screen plugin</a>,</strong> that allows you to opt-out of the new feature. Plugin and Theme developers can opt-out via this code snippet <code>remove_theme_support(\'widgets-block-editor\')</code>.<a href=\"https://github.com/WordPress/classic-widgets\"> Connect via GitHub</a> for issues and contributions. <strong>Justin Tadlock</strong> took the plugin for a spin and wrote a review: <a href=\"https://wptavern.com/classic-widgets-plugin-disables-wordpress-5-8s-upcoming-block-based-widgets-system\">Classic Widgets Plugin Disables WordPress 5.8â€™s Upcoming Block-Based Widgets System</a>. </p>\n\n\n\n\n<p>ðŸŽ™ï¸ <a href=\"https://gutenbergtimes.com/podcast/changelog-43-block-patterns-directory/\"><strong>Episode #43 is now available with Show notes and transcript</strong></a> Greg and I discussed Gutenberg 10.5, the Block Patterns Directory and a Call for Testing for WordPress 5.8 Release. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong>Subscribe to the Gutenberg Changelog via your favorite podcast apps! </strong><br />ðŸŽ™ï¸ <a href=\"https://open.spotify.com/show/620NwVKQJGdTupy36zYxvg?mc_cid=4b6c9f88fe\">Spotify</a> | <a href=\"https://podcasts.google.com/feed/aHR0cHM6Ly9ndXRlbmJlcmd0aW1lcy5jb20vZmVlZC9wb2RjYXN0\">Google</a> | <a href=\"https://podcasts.apple.com/us/podcast/gutenberg-changelog/id1469294475\">iTunes</a> | <a href=\"https://pca.st/podcast/f8445ec0-7508-0137-f267-1d245fc5f9cf\">PocketCasts</a> | <a href=\"https://www.stitcher.com/show/gutenberg-changelog\">Stitcher</a> | <br />ðŸŽ™ï¸ <a href=\"https://www.podbean.com/podcast-detail/chi7j-9904a/Gutenberg-Changelog-Podcast\">Pod Bean</a> | <a href=\"https://castbox.fm/channel/Gutenberg-Changelog-id2173375\">CastBox</a> | <a href=\"https://www.podchaser.com/podcasts/gutenberg-changelog-878239/\">Podchaser</a> | <a href=\"https://gutenbergtimes.com/feed/podcast\">RSS Feed</a>&nbsp;</p>\n\n\n\n<div class=\"wp-block-image\"><img /></div>\n\n\n\n<p>If you have been a listener, please <a href=\"https://lovethepodcast.com/gutenbergchangelog\">write a review </a>on iTunes, Stitcher, Podchaser or Castbox. We would love to read from you, and more reviews help with the distributions.</p>\n\n\n\n\n<p>Speaking of podcasts: Grzegorz (Greg) Ziokowski and I talked with <strong><a href=\"https://twitter.com/palmiak_fp\">Maciek Palmowski</a></strong> of WP Owl, about <strong><a href=\"https://wpowls.co/podcast/contributing-to-wordpress/\">Contributing to WordPress</a></strong>, the inaugural episode for the new podcast WP Owlcast. We talked about the ins and outs of contributing to WordPress &#8211; about the various teams, how to get started, how to pace yourself, Five For the Future and so much more. </p>\n\n\n\n\n<p><strong>&nbsp;<a href=\"https://make.wordpress.org/core/handbook/references/keeping-up-with-gutenberg-index/\" target=\"_blank\" rel=\"noreferrer noopener\">&#8220;Keeping up with Gutenberg &#8211; Index 2021&#8221;</a>&nbsp;</strong><br />A chronological list of the WordPress Make Blog posts from various teams involved in Gutenberg development: Design, Theme Review Team, Core Editor, Core JS, Core CSS, Test and Meta team from Jan. 2021 on. <a href=\"https://make.wordpress.org/core/handbook/references/keeping-up-with-gutenberg-index/keeping-up-with-gutenberg-index-2020/\">The index 2020 is here</a></p>\n\n\n\n\n<h2>Building block-based Themes</h2>\n\n\n\n<p><a href=\"https://twitter.com/Adelina_Tuca\"><strong>Adelina Tuca</strong></a> of Themeisle interviewed <strong>Tammie Lister</strong>, design co-lead of Phase 1 of the block editor, now design lead at Extendify. <a href=\"https://themeisle.com/blog/tammie-lister-interview/\">&#8220;We Made Themes Become Plugins by Forcing Them to Have Functionality That Shouldnâ€™t Be There</a>&#8220;, Lister is quoted. It&#8217;s a great discussion around the reset on how themes are developed with the block-editor and how it will not only change the creativity and productivity, but also user experience for content creators.</p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong>Riad Benguella </strong>posted an <strong><a href=\"https://riad.blog/2021/05/05/introduction-to-wordpresss-global-styles-and-global-settings/\">Introduction to WordPressâ€™s Global Styles and Global Settings</a>.</strong> You can learn more about the thoughts behind the theme.json implementation for connecting your theme with all the block-editor features. For the first time in WordPress there is now a standard way for plugin block builders to be considerate about the theme developers design decisions and tap into its settings and styles. Be aware, although the theme.json implementation with come to WordPress core with 5.8, the Global Styles will still be experimental, so if you use them, they might change. </p>\n\n\n\n<p><strong><a href=\"https://twitter.com/carolinapoena\">Carolina Nymark</a></strong><a target=\"_blank\" href=\"https://marketplace.visualstudio.com/items?itemName=CarolinaNymark.wordpress-block-markup\" rel=\"noreferrer noopener\"> </a>turned  <a target=\"_blank\" href=\"https://marketplace.visualstudio.com/items?itemName=CarolinaNymark.wordpress-block-markup\" rel=\"noreferrer noopener\"><strong>her block markup snippets into </strong></a><strong><a target=\"_blank\" href=\"https://marketplace.visualstudio.com/items?itemName=CarolinaNymark.wordpress-block-markup\" rel=\"noreferrer noopener\">VS Code</a> extension</strong> with it, you can add blocks to your full site editing templates faster by typing the name of the block and have VS Code auto-complete it for you. </p>\n\n\n\n\n<p><strong><a href=\"https://gutenbergtimes.com/need-a-zip-from-master/\">Need a plugin .zip from Gutenberg&#8217;s main (trunk) branch?</a></strong><br />Gutenberg Times provides daily build for testing and review. <br />Have you been using it? Hit reply and let me know.</p>\n\n\n\n<p><img alt=\"GitHub all releases\" src=\"https://img.shields.io/github/downloads/bph/gutenberg/total?style=for-the-badge\" /></p>\n\n\n\n\n<p> </p>\n\n\n\n<h2>Block Editor for Content Creators</h2>\n\n\n\n<p>If you are just now evaluating if the block editor is mature enough for your future client projects, or the right tool for your content production processes, <strong>Sam Wendland</strong> for WordPress VIP has some more in depth information:  <a href=\"https://wpvip.com/2021/04/09/how-the-wordpress-gutenberg-block-editor-empowers-enterprise-content-creators/\"><strong>&#8220;How the WordPress Gutenberg Block Editor Empowers Enterprise Content Creators&#8221;</strong></a>.</p>\n\n\n\n<h2>Block building for Developers </h2>\n\n\n\n<p><a href=\"https://twitter.com/wpmark\"><strong>Mark Wilkinson</strong> </a> of Highrise Digital share the <a href=\"https://www.youtube.com/watch?v=7HZ\"><strong>10 lessons he learned from developing WordPress sites with the block editor</strong></a> in this video. He also posted a <a href=\"https://twitter.com/wpmark/status/1390594183271002112\">Thread on Twitter</a> </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><a href=\"https://twitter.com/kasparsdambis\"><strong>Kaspars Dambis</strong> </a>from <strong>XWP</strong> describes how to manage dependencies when creating your Gutenberg blocks in his post: <a href=\"https://xwp.co/javascript-dependencies-wordpress-blocks/\"><strong>Managing Javascript Dependencies for WordPress Blocks</strong></a></p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p>In his tutorial <a href=\"https://millan.dev/2021/05/02/tutorial-convert-shortcodes-into-blocks\"><strong>Convert Shortcodes into blocks</strong></a> <strong><a href=\"https://twitter.com/milangd\">Milan Petrovic</a></strong> explains how to reuse shortcodes code and develop blocks for the block editor with support for sidebar settings</p>\n\n\n\n<h2 id=\"wpevents\">Upcoming WordPress Events</h2>\n\n\n\n<p><strong>10 &#8211; 14 May 2021</strong><br /><a href=\"https://pagebuildersummit.com?rpid=2&rpr=161\"><strong>Page Builder Summit 2021</strong></a><br />Gutenberg is part of it with the following sessions: </p>\n\n\n\n<ul class=\"has-small-font-size\"><li><strong>How to turn Gutenberg into a Page Builder with Stackable</strong> w/ Benjamin Intal</li><li><strong>Donâ€™t Compete with Gutenberg &#8211; Embrace It</strong> w/ Danielle Zarcaro</li><li><strong>Google&#8217;s Core Web Vitals &#8211; Get Green With Gutenberg</strong> w/ Jake Pfohl</li><li><strong>Creating newsletters in the Gutenberg block editor</strong> w/ Lesley Sim</li><li><strong>Building Fast, Block-Based Landing Pages</strong> w/ Mike Oliver</li><li><strong>Panel &#8211; Preparing for the future of WordPress </strong>&#8211; Supported by WordPress.com &#8211; Marjorie Asturias, Anne McCarthy and Donna Cavalier</li></ul>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong>&nbsp;May 22-23, 2021</strong><br /><strong><a href=\"https://neo.wordcamp.org/2021/\">WordCamp Northeast Ohio Region</a></strong><br />Two sessions and a Lighting talk about Gutenberg are on the <a href=\"https://neo.wordcamp.org/2021/schedule/\">schedule </a></p>\n\n\n\n<ul class=\"has-small-font-size\"><li><strong>Anatomy of a Block Theme for Full Site Editing </strong>w/ Daisy Olson </li><li><strong>Web Components in WP, Gutenberg and as HTML plugins</strong> w/ Craig West </li><li><strong>Lightning Talk: The power of reusable blocks w/ Daisy Olson</strong> </li></ul>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong>May 24-28, 2021</strong><br /><strong><a href=\"https://wordsesh.com/?uid=6471\">WordSesh 2021</a></strong><br />The <a href=\"https://wordsesh.com/#schedule\">session schedule</a> is now available, too. Here is the list of Gutenberg talks: </p>\n\n\n\n<ul class=\"has-small-font-size\"><li><strong>Blazing Fast Block Development</strong> w/ Lee Shadle </li><li><strong>Building Custom Block</strong>s w/ Rob Stinson</li><li><strong>Block-Based Themes</strong> â€“ <strong>The Future Of Full Site Editing In WordPress</strong> w/ </li><li><strong>How the Block Editor Makes It Easier to Build Custom Websites</strong> w/ Danielle Zarcaro </li><li><strong>Build your own Block-Based&nbsp;Theme</strong> w/ Daisy Olsen (Workshop)</li></ul>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong>June 7 &#8211; 9th, 2021</strong><br /><strong><a href=\"https://europe.wordcamp.org/2021/\">WordCamp Europe</a></strong><br />A virtual event and contributor day. <a href=\"https://europe.wordcamp.org/2021/call-for-sponsors/\">Call for sponsors is open.</a></p>\n\n\n\n<p><strong>June 20 &#8211; 26</strong><br /><strong><a href=\"https://japan.wordcamp.org/2021/\">WordCamp Japan</a></strong><br /><em>The schedule has been posted. Most sessions will be in Japanese, with exceptions, I think&#8230; </em></p>\n\n\n\n<p><strong>July 17 + 18th, 2021</strong><br /><strong><a href=\"https://santaclarita.wordcamp.org/2021/\">WordCamp Santa Clarita</a></strong><br />Calls for speakers (May 30th), sponsors, volunteers and organizers are open. </p>\n\n\n\n<p><strong>June 24 &#8211; 26, 2021</strong><br /><strong><a href=\"https://cochabamba.wordcamp.org/2021/\">WordCamp Cochabama</a></strong> (Colombia) </p>\n\n\n\n<p><strong>July 23, 2021</strong><br /><a href=\"https://www.wordfest.live/\"><strong>WordFest Live </strong></a>&#8211; <em>The&nbsp;</em>festival of WordPress<br />Call for Speakers is now open and submissions are due on May 24th, 2021</p>\n\n\n\n<p><strong>September 21 + 22, 2021</strong><br /><a href=\"https://2021.wpcampus.org/\"><strong>WPCampus 2021 Online</strong></a><br />&#8220;A free online conference for web accessibility and WordPress in higher education.&#8221; <a href=\"https://2021.wpcampus.org/proposals\">Call for Proposal is up</a> and proposal are due May 26, 2021</p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p>On the<a href=\"https://wpcalendar.io/online/\"> <strong>Calendar for WordPress Online Events</strong> </a>you can browse a list of the upcoming WordPress Meetups, around the world, including WooCommerce, Elementor, Divi Builder and Beaver Builder meetups. </p>\n\n\n\n\n<p><em>Featured image: <a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https://www.flickr.com/photos/116417508@N06/32958126080\">&#8220;Tiny City Block Building&#8221;</a>&nbsp;by&nbsp;<a href=\"https://www.flickr.com/photos/116417508@N06\" target=\"_blank\" rel=\"noreferrer noopener\">Matt Henry photos</a>&nbsp;is licensed under&nbsp;<a href=\"https://creativecommons.org/licenses/by/2.0/?ref=ccsearch&atype=rich\" target=\"_blank\" rel=\"noreferrer noopener\">CC BY 2.0</a></em></p>\n\n\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p class=\"has-text-align-left\"><strong>Don&#8217;t want to miss the next Weekend Edition? </strong></p>\n\n\n\n<form class=\"wp-block-newsletterglue-form ngl-form ngl-portrait\" action=\"https://gutenbergtimes.com/feed/\" method=\"post\"><div class=\"ngl-form-container\"><div class=\"ngl-form-field\"><label class=\"ngl-form-label\" for=\"ngl_email\"><br />Type in your Email address to subscribe.</label><div class=\"ngl-form-input\"><input type=\"email\" class=\"ngl-form-input-text\" name=\"ngl_email\" id=\"ngl_email\" /></div></div><button class=\"ngl-form-button\">Subscribe</button><p class=\"ngl-form-text\">We hate spam, too and won&#8217;t give your email address to anyone except Mailchimp to send out our Weekend Edition</p></div><div class=\"ngl-message-overlay\"><div class=\"ngl-message-svg-wrap\"></div><div class=\"ngl-message-overlay-text\">Thanks for subscribing.</div></div><input type=\"hidden\" name=\"ngl_list_id\" id=\"ngl_list_id\" value=\"26f81bd8ae\" /><input type=\"hidden\" name=\"ngl_double_optin\" id=\"ngl_double_optin\" value=\"yes\" /></form>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Thu, 30 Sep 2021 18:15:08 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:18:\"Birgit Pauli-Haack\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:44;a:6:{s:4:\"data\";s:13:\"\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:131:\"Gutenberg Times: New Era for WordPress Themes in 2021 â€“ Updates and voices around WordPress 5.8 release  â€“ Weekend Edition #167\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:35:\"https://gutenbergtimes.com/?p=17643\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:132:\"https://gutenbergtimes.com/new-era-for-wordpress-themes-in-2021-updates-and-voices-around-wordpress-5-8-release-weekend-edition-167/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:25064:\"<p>Howdy, </p>\n\n\n\n<p>Happy May 2021! We are a third into 2021. Phew. </p>\n\n\n\n\n\n<p>I can&#8217;t tell you how relieved I feel that my husband and me as well as many US friends got vaccine shots. It&#8217;s also bitter-sweet and sad. In other places of the world there are again lock-downs.  Hospitals are filling up fast. Hundreds of thousands new infections. People dying. Distribution of vaccines is slow, if there is any available at all. The WordPress community spans all around the globe. We are not out of the woods. We still have friends and business partners in places of crisis. The team of the New York Times curated this list: &#8220;<a href=\"https://www.nytimes.com/article/india-covid-how-to-help.html\">How to Help India Amid the Covid Crisis</a>&#8220;. Consider donating and ask your employer if they have matching programs. <br /><br />How are you and your communities weathering the epidemic 14 months later? Please share in a reply!</p>\n\n\n\n<p>Hang in there, my friends. Stay safe. ðŸ˜·</p>\n\n\n\n<p>Yours, ðŸ’•<br />Birgit</p>\n\n\n\n<h2>WordPress 5.8: Four weeks to Feature Freeze: </h2>\n\n\n\n<p>The Gutenberg and WordPress Core team is gearing up for the <a href=\"https://make.wordpress.org/core/5-8/\">next major release 5.8</a> in July 2021. We are less than four weeks and two more Gutenberg plugin releases away from feature freeze.  </p>\n\n\n\n<h3>Goals of Gutenberg updates for the next major WordPress release</h3>\n\n\n\n<p>In the last two or three weeks, I listened to the interviews and Q &amp; As. I learned the team working on the block-editor pieces for this release has two goals: </p>\n\n\n\n<p>First, to release enough stable tools for developers and designers to start using aspects of Full-site editing in their themes, via theme.json and hybrid constructs for classic themes.  The hope is that by the time the rest of Full-Site-Editing interface is released to the users in December 2020, there are plenty of block-based themes and block patterns available from the community of extenders.</p>\n\n\n\n<p>Second, to introduce the new <em>page template feature</em>. It&#8217;s a new way to use the block editor to create and modify page templates for landing pages. This will be the first time in WordPress that a content creator or site owner would be able to change headers and footer for single pages. This takes a bit of a switch in the publishing / producing mindset. Gutenberg developers are hoping here for plenty of user feedback to make sure that the new blocks and in their new context, the user-facing elements are clear enough to handle in this smaller scope of a single page before the expanded version of Full-site editing is released in December 2021, that allows users to create and modify site-wide templates, template parts and to build new themes. </p>\n\n\n\n<h3>Block-Editor Features to come to  WordPress 5.8</h3>\n\n\n\n<p>After the <a href=\"https://make.wordpress.org/core/2021/04/15/full-site-editing-go-no-go-april-14-2021/\">Go/NoGo meeting and decision</a>, technical lead <strong>Hector Prieto </strong>published <a href=\"https://make.wordpress.org/core/2021/04/20/full-site-editing-go-no-go-next-steps/\"><strong>Full Site Editing Go/No Go: Next steps</strong></a> with more details around the full scope of the block editor pieces for WordPress 5.8 </p>\n\n\n\n<ul><li>Gutenberg plugin releases 9.9 &#8211; 10.7</li><li>First version of theme.json for theme builders of block-based themes. </li><li>Theme Blocks (Query, Navigation, Site information)</li><li>Template Editing with the post editor</li><li>Widget Editor and block widgets in Customizer</li><li>Persistent List view in the post editor</li><li>Duotone (Image filter) block supports</li><li>Gallery block refactor</li></ul>\n\n\n\n<p>In the post you&#8217;ll find links to issues and pr for even more details. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<h2>Increased Buzz about Full-Site Editing</h2>\n\n\n\n<p>On the WordPress News site, there were a few posts regarding the block-editor and Full-Site Editing. Using the WordPress News space to published more frequently about the ongoing development and ideas is one part of the stronger communication outreach planned for this new feature release. The more intense communication about Full-site editing from the core team is a direct result from the feedback from the WordPress community after the first  Gutenberg release in 2018. </p>\n\n\n\n<p><a href=\"https://wordpress.org/news/2021/04/curious-about-full-site-editing/\"><strong>Curious about Full-Site Editing</strong></a> by <a href=\"https://twitter.com/JosephaHaden\"><strong>Josepha Haden Chomphosy</strong></a>. A short article on what Full-site Editing is and how it will affect different kinds of users. You have been following Full-site Editing for a while now. So it&#8217;s not necessarily for you. It is a great first article to share with WordPress users and co-workers that hear about Full-site editing for the first time. The resources share are good starting place to catch up. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p>The second article wasn&#8217;t about Full-site editing, so much but about the Gutenberg. <strong>Anne McCarthy </strong>posted <a href=\"https://wordpress.org/news/2021/04/become-an-early-adopter-with-the-gutenberg-plugin/\"><strong>Become an Early Adopter With the Gutenberg Plugin</strong></a>, and tackled the various terms, we have mostly used as synonyms between Gutenberg, block-editor etc. Also, a good place to start, if someone likes to dive deeper into Gutenberg beyond the WordPress Core implementation. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p>The latest article in the WordPress News section, is the tutorial <a href=\"https://wordpress.org/news/2021/04/getting-started-with-the-figma-wordpress-design-library/\"><strong>Getting Started with the Figma WordPress Design Library</strong></a> by <strong>James Koster.</strong> Learn how to quickly create design prototypes for WordPress UI in <a href=\"https://www.figma.com/\">Figma</a>, a collaborative interface design tool. The tutorial is quite comprehensive and not only shows you how you work with it. Being knowledgeable about Figma can also jump start contributing to WordPress as it&#8217;s the tool of choice by the WordPress design team.</p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p>WP Briefing is the new podcast hosted by <strong>Josepha Haden Chomphosy</strong>. In her fifth episode, she was  <strong><a href=\"https://wordpress.org/news/2021/03/talking-full-site-editing-with-matias-ventura/\">Talking Full Site Editing with MatÃ­as Ventura</a></strong> (<em>ICYMI</em>). Josepha and <a href=\"https://twitter.com/matias_ventura\">MatÃ­as</a> answered user questions, from â€œis full site editing a standalone plugin?â€ to â€œwill full site editing break my current site?â€. The episode comes with a transcript. </p>\n\n\n\n<h2>Gutenberg Release and Block editor updates</h2>\n\n\n\n<p>In <a href=\"https://make.wordpress.org/core/2021/04/23/core-editor-improvement-refining-the-block-toolbar/\"><strong>Core Editor Improvement: Refining the Block Toolbar</strong></a>, Anne McCarthy elaborates on the refinement and standardization implemented for the Block Toolbar with the goal to simplify the hierarchy of the block, to make it more predictable what goes where.&nbsp;Below graphic is part of the newly updated <a href=\"https://developer.wordpress.org/block-editor/how-to-guides/designers/block-design/#group-block-toolbar-controls-with-related-items\">Best practices for Block Design</a> page of the developer handbook. </p>\n\n\n\n<img />\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p>This week Gutenberg 10.5 was released and in short succession v 10.5.1, v 10.5.2 and v 10.5.3. to fixing regression bugs. <a href=\"https://twitter.com/ajitbohra\"><strong>Ajit Bohra </strong></a>wrote about <a href=\"https://make.wordpress.org/core/2021/04/30/whats-new-in-gutenberg-10-5-28-april/\"><strong>Whatâ€™s New In Gutenberg 10.5</strong></a>. 15 new block patterns made it into the release and template editing is now also available for classic themes. For the latter, exercise optimistic caution should you use the Gutenberg plugin in productions. Many, many more changes came to the block-editor. <em>Grzegorz Ziolkowski and I recorded our take on it for the <a href=\"https://gutenbergtimes.com/podcast\">Gutenberg Changelog</a> podcast yesterday, and it should come to your favorite pod catcher over the weekend. </em></p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><a href=\"https://twitter.com/justintadlock\"><strong>Justin Tadlock</strong> </a>shared his experience in his post <a href=\"https://wptavern.com/gutenberg-10-5-embeds-pdfs-adds-verse-block-color-options-and-introduces-new-patterns\"><strong>Gutenberg 10.5 Embeds PDFs, Adds Verse Block Color Options, and Introduces New Patterns</strong></a></p>\n\n\n\n\n<p><strong>&nbsp;<a href=\"https://make.wordpress.org/core/handbook/references/keeping-up-with-gutenberg-index/\" target=\"_blank\" rel=\"noreferrer noopener\">&#8220;Keeping up with Gutenberg &#8211; Index 2021&#8221;</a>&nbsp;</strong><br />A chronological list of the WordPress Make Blog posts from various teams involved in Gutenberg development: Design, Theme Review Team, Core Editor, Core JS, Core CSS, Test and Meta team from Jan. 2021 on. <a href=\"https://make.wordpress.org/core/handbook/references/keeping-up-with-gutenberg-index/keeping-up-with-gutenberg-index-2020/\">The index 2020 is here</a></p>\n\n\n\n\n<h2>Block Pattern Directory</h2>\n\n\n\n<p>Speaking of Block Patterns, <strong><a href=\"https://twitter.com/ryelle\">Kelly Choyce-Dwan</a></strong> posted the <strong><a href=\"https://make.wordpress.org/meta/2021/04/28/block-pattern-directory-update/\">Block Pattern Directory Update</a> </strong>from the Meta team. She invites you to follow along on the site that is a red-hat zone for now, but it already gives you a good idea on how it is going to work. Check it out on<a href=\"https://make.wordpress.org/meta/2021/04/28/block-pattern-directory-update/\"> wordpress.org/patterns</a>. The patterns are arranged in squares in five categories: <a href=\"https://wordpress.org/patterns/pattern-categories/buttons/\">Buttons</a>, <a href=\"https://wordpress.org/patterns/pattern-categories/columns/\">Columns</a>, <a href=\"https://wordpress.org/patterns/pattern-categories/gallery/\">Gallery</a>, <a href=\"https://wordpress.org/patterns/pattern-categories/header/\">Header</a>, <a href=\"https://wordpress.org/patterns/pattern-categories/text/\">Text</a>. You click on the square to see a details page with a larger representation and a button â€œCopy Patternâ€ or add them to your &#8216;Favorites&#8217;. Although, Kelly wrote that the copy button doesnâ€™t work yet, I quickly tested it, and you can just paste it into your next post, even if you are not in code edit mode.&nbsp;</p>\n\n\n\n<p>The meta team is now working on the process for WP.org users to submit patterns into the directory, and the accompanying automated evaluation and moderation feature. WordPress users will be able to find block patterns right from the block editor inserter and add them directly to their post or pages. </p>\n\n\n\n<p>Ultimately, the core block patterns will be removed from Gutenberg and made available through the Pattern directory only.  </p>\n\n\n\n<h2>Testing Full-Site editing: The outreach program</h2>\n\n\n\n<p>The Full-Site Editing Outreach program is in full swing.. Anne McCarthy and dozens of people contribute to WordPress by testing the new feature. </p>\n\n\n\n<p><a href=\"https://gutenbergtimes.com/page-template-editor-for-wordpress-5-8-videos-and-plugins-weekend-edition-166/\">Since the last Weekend Edition</a>, there were quite a few updates coming out of the program. </p>\n\n\n\n<p>ðŸ—“ï¸ <strong><a href=\"https://make.wordpress.org/test/2021/04/22/upcoming-fse-outreach-program-schedule/\">Upcoming FSE Outreach Program Schedule</a> &#8211; Synch your calendars! </strong>ðŸ˜‚</p>\n\n\n\n<p>For anyone who wants to learn more about the program, Anne McCarthy was a guest on the WordPress Jukebox podcast last month. <strong><a href=\"https://twitter.com/wpbuilds\">Nathan Wrigley</a>,</strong> host of the revived WPTavern podcast <strong>Jukebox</strong>, discussed with her <a href=\"https://wptavern.com/podcast/2-anne-mccarthy-on-how-full-site-editing-will-impact-wordpress\"><strong>How Full Site Editing Will Impact WordPress</strong></a> and why the program and its participants are an essential part for a successful implementation of the new features. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p>In <a href=\"https://make.wordpress.org/test/2021/04/20/fse-program-building-a-restaurant-header-summary/\"><strong>Building a Restaurant Header Summary</strong></a> you can read a curated list of outcomes and finding from the 4th Call for Testing. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p>In this week&#8217;s <a href=\"https://make.wordpress.org/test/2021/04/29/hallway-hangout-discussion-on-full-site-editing-issues-prs-designs-29-april/\"><strong>Hallway Hangout: Discussion on Full Site Editing Issues/PRs/Designs</strong></a>, participants in the FSE program talked through the findings of the last call for testing with <strong>Anne McCarthy</strong>, <strong>Marcus Kazmierczak</strong> and <strong>Sabrina Zeidan</strong>. Using screen sharing and video the groups was able to discuss some of the interface challenges much easier than when just reading through a blog post. This was already the second of this Video chats. The <a href=\"https://make.wordpress.org/test/2021/04/08/hallway-hangout-discussion-on-full-site-editing-issues-prs-designs-8-april/\">first Hallway Hangout chat took place on April 8th, 2021</a>, when Caroline Nymark, Paal Joachim Ramdahl, and Olga Gleckler joined Anne and Marcus. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p>You have until May 5th, 2021 to participate and comment on <strong><a href=\"https://make.wordpress.org/test/2021/04/14/fse-program-testing-call-5-query-quest/\">Testing Call #5: Query Quest</a>.</strong></p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p>If you have questions that still need answers, Anne McCarthy<a href=\"https://make.wordpress.org/test/2021/04/28/fse-program-bring-your-questions-round-two/\"> </a><strong><a href=\"https://make.wordpress.org/test/2021/04/28/fse-program-bring-your-questions-round-two/\">started the second round</a> of collecting questions</strong> to bring back to the team and get you answers. Bookmark this page, so you can open it quickly when you have another question. If you want to read up on the answers for the previously submitted 47 questions, <a href=\"https://make.wordpress.org/test/tag/fse-answers/\">follow this link to previous posts of Q &amp; A </a></p>\n\n\n\n\n<p><strong><a href=\"https://gutenbergtimes.com/need-a-zip-from-master/\">Need a plugin .zip from Gutenberg&#8217;s main (trunk) branch?</a></strong><br />Gutenberg Times provides daily build for testing and review. <br />Have you been using it? Hit reply and let me know.</p>\n\n\n\n<p><img alt=\"GitHub all releases\" src=\"https://img.shields.io/github/downloads/bph/gutenberg/total?style=for-the-badge\" /></p>\n\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<h2>Developing for Gutenberg </h2>\n\n\n\n<p><strong><a href=\"https://twitter.com/jemjabella\">Jem Turner</a></strong>, a reluctant adopter of Gutenberg, has <a href=\"https://www.jemjabella.co.uk/2021/6-things-i-do-to-make-gutenberg-development-easier/\"><strong>six things she does to make developing websites with Gutenberg easier.</strong></a> It&#8217;s a great mix of developer and content creator processes. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong>Will Morris</strong> posted <strong><a href=\"https://torquemag.io/2021/04/custom-gutenberg-block/\">How to Create a Custom Gutenberg Block in WordPress (In 3 Steps)</a> </strong>on the Torque Magazine site and helps you how to extend your WordPress site with the <a href=\"https://wordpress.org/plugins/genesis-custom-blocks/\">Genesis Custom Blocks</a>,  one of the few <em>&#8216;almost&#8217;</em> #nocode block building tools.  </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong>Do The Woo podcast</strong>, co-hosted by <a href=\"https://twitter.com/bobWP\"><strong>Bob Dunn</strong></a> and <a href=\"https://twitter.com/ifyouwillit\"><strong>Mendel Kurland</strong></a>, discussed <a href=\"https://dothewoo.io/wordpress-core-and-blocks-with-grzegorz-ziolkowski/\"><strong>WordPress Core and Gutenberg Blocks with Grzegorz (Greg) Ziolkowski. </strong></a> They talked about the opportunities of working with blocks in an eCommerce context and beyond full-site editing.&nbsp;<a href=\"https://twitter.com/gziolo\">Grzegorz</a> explained how micro templates and blocks are the building material for more complex implementation and the advantages of the standardized interface for users and extenders in WordPress Core.&nbsp;</p>\n\n\n\n<h2>Plugins for the Block Editor</h2>\n\n\n\n<p>Speaking of WooCommerce: <strong>Jamie Marsland</strong> shared his <a href=\"https://www.youtube.com/watch?v=FQbn-TRt2pk\"><strong>Top 10 Blocks for WooCommerce</strong></a> &#8211; Plugins mentioned: </p>\n\n\n\n<ul><li><a href=\"https://wordpress.org/plugins/woo-gutenberg-products-block/\">WooCommerce Blocks</a></li><li><a href=\"https://www.pootlepress.com/storefront-blocks/\">Storefront Block</a></li><li><a href=\"https://wordpress.org/plugins/woobuilder/\">WooBuilder</a></li></ul>\n\n\n\n<h2>New Era for WordPress Themes </h2>\n\n\n\n<p><strong><a href=\"https://twitter.com/andersnoren\">Anders Noren</a></strong>, Swedish theme developer and co-author of the WordPress Twenty-Twenty theme, sees <a href=\"https://andersnoren.se/a-new-era-for-wordpress-themes/\"><strong>A New Era for WordPress Themes</strong></a>. In 2021,  we will &#8220;see the introduction of the most significant change to WordPress themes since the modern theme system was released in&nbsp;<a href=\"https://wordpress.org/news/2005/02/strayhorn/\">version 1.5</a>&nbsp;of WordPress, 16 years ago.&#8221;. He has great explanation and insights, and embraces the new era and is happy about the slow release this time around, so theme developers can get familiar with the new tools. &#8220;Developers will have plenty of time to create fully block-based themes by the time the Site Editor and Global Styles are released in WordPress 5.9. And no excuses if they donâ€™t.&#8221; Last month, Anders released a new free theme called <a href=\"https://andersnoren.se/teman/eksell-wordpress-theme/\"><strong>Eskell</strong></a>. Read <a href=\"https://wptavern.com/eksell-portfolio-theme-now-available-in-wordpress-themes-directory\">Sarah Gooding&#8217;s review on  WordPress Tavern.</a> </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p>The 47th edition of the <a href=\"https://make.wordpress.org/themes/2021/04/30/gutenberg-themes-week-of-apr-26-2021/\"><strong>Gutenberg + Themes roundup</strong></a> by <strong><a href=\"https://twitter.com/one_maggie\">Maggie Cabrera</a></strong> from the Themes team, lists all FSE related issues and PRs from the Gutenberg repository that need your attention, your opinion and your comments. The post also provides a list of resources if you are just now getting into block-based theme development. One issue caught my eye specifically: <a href=\"https://github.com/WordPress/gutenberg/issues/31124\"><em>Presets used in patterns: register them as user presets?</em></a> in it Andre explores a way how block pattern could be used across a theme change and still keep their styling. Reading through the comments from the Gutenberg contributors, it&#8217;s clear that there are a few questions still unanswered, when users can change colors. This applies to a few other elements of the themes and blocks, when classes don&#8217;t survive a theme change, and designs in navigation or group blocks lose their background colors. There are quite a few of these discussions that need your input and ideas. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p>In his latest post, <a href=\"https://twitter.com/ChrisWiegman\"><strong>Chris Wiegman</strong></a> walks us through the process of reducing WordPress themes to the bar minimum and still be able to render blocks. <strong><a href=\"https://chriswiegman.com/2021/04/creating-a-minimal-wordpress-theme-in-the-era-of-gutenberg/\">Creating A Minimal WordPress Theme In The Era Of Gutenberg</a>.</strong> This <a href=\"https://github.com/chriswiegman/chriswiegman-theme\">minimalistic and sustainable theme is available on GitHub</a></p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p>If you are looking to share your future block-based theme in the WordPress.org repository, <strong><a href=\"https://twitter.com/carolinapoena\">Carolina Nymark</a></strong> has a proposal for you: <a href=\"https://make.wordpress.org/themes/2021/04/22/removing-blockers-for-block-themes/\"><strong>Removing blockers for block themes</strong></a> on the Themes team. I am quite surprised that it hasn&#8217;t received any feedback from the community yet. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p>In his post <a href=\"https://wptavern.com/themes-set-up-for-a-paradigm-shift-wordpress-5-8-will-unleash-tools-to-make-it-happen\"><strong>Themes Set Up for a Paradigm Shift, WordPress 5.8 Will Unleash Tools To Make It Happen</strong></a> Justin Tadlock took a tour around the upcoming WordPress 5.8 features and took them for a spin and a first evaluation.  &#8220;Themes are not going the way of the dinosaur. All of that overly complex PHP code work necessary in the past might just be. The shift is putting themes back into their proper place: design. Previously available tools such as patterns and styles coupled with the new pieces like&nbsp;<code>theme.json</code>&nbsp;and template-related blocks will be the backbone of the new system. It is all starting to come together.&#8221; he concluded. </p>\n\n\n\n<p>As a former Theme developer, <strong>Justin Tadlock</strong> keeps his ear to the ground of theme development. I very much appreciate the tremendous effort he puts into his Theme reviews. I learn something new every time.</p>\n\n\n\n<ul><li><a href=\"https://wptavern.com/churel-is-a-colorful-and-minimalist-block-ready-wordpress-theme\">Churel Is a Colorful and Minimalist Block-Ready WordPress Theme</a></li><li><a href=\"https://wptavern.com/with-some-hits-and-misses-the-guten-blog-wordpress-theme-has-potential\">With Some Hits and Misses, the Guten Blog WordPress Theme Has Potential</a></li></ul>\n\n\n\n<h2>WordPress Events</h2>\n\n\n\n<p><strong>10 &#8211; 14 May 2021</strong><br /><a href=\"https://pagebuildersummit.com/\"><strong>Page Builder Summit 2021</strong></a><br />Gutenberg is part of it with the following sessions: </p>\n\n\n\n<ul><li>How to turn Gutenberg into a Page Builder with Stackable w/ <strong>Benjamin Intal</strong></li><li>Donâ€™t Compete with Gutenberg &#8211; Embrace It w/ <strong>Danielle Zarcaro</strong></li><li>Google&#8217;s Core Web Vitals &#8211; Get Green With Gutenberg w/ <strong>Jake Pfohl</strong></li><li>Creating newsletters in the Gutenberg block editor w/ <strong>Lesley Sim</strong></li><li>Building Fast, Block Based Landing Pages with <strong>Mike Oliver</strong></li></ul>\n\n\n\n<p><strong>May 24-28, 2021</strong><br /><a href=\"https://wordsesh.com/\"><strong>WordSesh 2021</strong></a></p>\n\n\n\n<p><strong>June 7 &#8211; 9th, 2021</strong><br /><strong><a href=\"https://europe.wordcamp.org/2021/\">WordCamp Europe</a></strong><br />A virtual event and contributor day. <a href=\"https://europe.wordcamp.org/2021/call-for-sponsors/\">Call for Sponsors is open.</a></p>\n\n\n\n<p><strong>June 20 &#8211; 26</strong><br /><strong><a href=\"https://japan.wordcamp.org/2021/\">WordCamp Japan</a></strong><br /><em>The schedule has been posted. Most sessions will be in Japanese, with exceptions, I think&#8230; </em></p>\n\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p class=\"has-text-align-left\"><strong>Don&#8217;t want to miss the next Weekend Edition? </strong></p>\n\n\n\n<form class=\"wp-block-newsletterglue-form ngl-form ngl-portrait\" action=\"https://gutenbergtimes.com/feed/\" method=\"post\"><div class=\"ngl-form-container\"><div class=\"ngl-form-field\"><label class=\"ngl-form-label\" for=\"ngl_email\"><br />Type in your Email address to subscribe.</label><div class=\"ngl-form-input\"><input type=\"email\" class=\"ngl-form-input-text\" name=\"ngl_email\" id=\"ngl_email\" /></div></div><button class=\"ngl-form-button\">Subscribe</button><p class=\"ngl-form-text\">We hate spam, too and won&#8217;t give your email address to anyone except Mailchimp to send out our Weekend Edition</p></div><div class=\"ngl-message-overlay\"><div class=\"ngl-message-svg-wrap\"></div><div class=\"ngl-message-overlay-text\">Thanks for subscribing.</div></div><input type=\"hidden\" name=\"ngl_list_id\" id=\"ngl_list_id\" value=\"26f81bd8ae\" /><input type=\"hidden\" name=\"ngl_double_optin\" id=\"ngl_double_optin\" value=\"yes\" /></form>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Thu, 30 Sep 2021 18:15:08 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:18:\"Birgit Pauli-Haack\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:45;a:6:{s:4:\"data\";s:13:\"\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:100:\"Gutenberg Times: Page Template Editor for WordPress 5.8, Videos and Plugins â€“ Weekend Edition #166\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:35:\"https://gutenbergtimes.com/?p=17602\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:105:\"https://gutenbergtimes.com/page-template-editor-for-wordpress-5-8-videos-and-plugins-weekend-edition-166/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:14988:\"<p>Howdy, </p>\n\n\n\n<p>Yes, it&#8217;s been a while that you received a fully curated Weekend edition. After the move it took a while to get my office operational again. We still have too many boxes to unpack, though.  </p>\n\n\n\n\n\n<p>Nevertheless, let&#8217;s catch up on Gutenberg news together! </p>\n\n\n\n<p>All the best, <br />Birgit ðŸ’•</p>\n\n\n\n<h2>Gutenberg 10.4 Released (and 10.4.1) </h2>\n\n\n\n<p>The <strong><a href=\"https://gutenbergtimes.com/podcast/changelog-42-full-site-editing-scope-for-wordpress-5-8/\">Gutenberg Changelog episode 42</a></strong> is now available. <strong>Grzegorz (&#8220;Greg&#8221;) Ziolkowski </strong>and I discuss Full-site Editing Scope for WordPress 5.8, Gutenbergâ€™s 10.4,  Gallery Block Refactor and Block-Based Theme updates.</p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong>Sarah Gooding</strong> of the WP Tavern wrote about the Gutenberg 10.4 release: <a href=\"https://wptavern.com/gutenberg-10-4-introduces-block-widgets-in-the-customizer\">Gutenberg 10.4 Introduces Block Widgets in the Customizer</a></p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<h2>Full-Site Editing and WordPress 5.8 </h2>\n\n\n\n<p>If you now find yourself in the position to learn more about the extent of Full-Site Editing experience, I have a real treat for you: <a href=\"https://gutenbergtimes.com/video-full-site-editing-overview-with-anne-mccarthy/\">A 30-min video Full-Site Editing Overview by</a>, Anne McCarthy, Developer Relations for the Gutenberg project. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p>On April 14, 2021, the Gutenberg and 5.8 release leads held a meeting, with Matias Venture giving a tour of the current state of the Phase 2 of Gutenberg development. The outcome of the meeting was a decision on Go/NoGo for component that make it into core for WordPress 5.8.</p>\n\n\n\n<p><strong>Josepha Haden Chomphosy</strong> provide in <a href=\"https://make.wordpress.org/core/2021/04/15/full-site-editing-go-no-go-april-14-2021/\">her follow-up post </a>a list of the detailed scope, the video of the meeting and a transcript of the recording. </p>\n\n\n\n<h3>The block editor scope </h3>\n\n\n\n<ul><li>Improvements from Gutenberg 9.9 to 10.7 plugin version. </li><li>Introduce 25 new blocks (Query, Site Logo, Navigation,Posts, Comments, Archives etc. ), the most valuable among them will be the Query Block. </li><li><code>theme.json</code>Â Mechanism for Theme builders (<a href=\"https://developer.wordpress.org/block-editor/how-to-guides/themes/theme-json/\">see developer documentation</a>)</li><li>Template Editor for Pages/Blank Template. (<a href=\"https://youtu.be/c4IFn73Nzvk?t=2859\">see demo by Marcus Kazmierczak</a>)</li><li>Widgets Screen &amp;Â BlockÂ widgets inÂ Customizer.</li><li>Design tools: Duotone, Layout controls, padding, etc.</li></ul>\n\n\n\n<p>There is the caution stated in the post: <em>&#8220;Not all the above are currently ready, but thereâ€™s some level of confidence that they can be by the time of 5.8.&#8221;</em></p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p>For the <strong>Template Editor for Pages/Blank Template</strong> you can see it <a href=\"https://youtu.be/c4IFn73Nzvk?t=2859\">in action in a demo</a> by <strong>Marcus Kazmierczak</strong>, he gave at the Mega Meetup last week. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong>Bud Kraus</strong> of JoyofWP showed us in his video, <a href=\"https://joyofwp.com/whats-the-future-of-the-wordpress-widget/\">how the Widget screen will look like in the future.</a> It does not show the Widget handling in the Customizer yet, but that is to come to WordPress 5.8. You could see a short piece of it in Matias Ventura&#8217;s demo video from the release leads meeting. It is now already available in the latest Gutenberg plugin release. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n\n<p><strong>Â <a href=\"https://make.wordpress.org/core/handbook/references/keeping-up-with-gutenberg-index/\" target=\"_blank\" rel=\"noreferrer noopener\">&#8220;Keeping up with Gutenberg &#8211; Index 2021&#8221;</a>Â </strong><br />A chronological list of the WordPress Make Blog posts from various teams involved in Gutenberg development: Design, Theme Review Team, Core Editor, Core JS, Core CSS, Test and Meta team from Jan. 2021 on. <a href=\"https://make.wordpress.org/core/handbook/references/keeping-up-with-gutenberg-index/keeping-up-with-gutenberg-index-2020/\">The index 2020 is here</a></p>\n\n\n\n\n<p><strong>Justin Tadlock</strong> summarized last week&#8217;s announcements in <strong><a href=\"https://wptavern.com/full-site-editing-is-partly-a-go-for-wordpress-5-8\">Full Site Editing Is Partly a â€˜Goâ€™ for WordPress 5.8</a></strong></p>\n\n\n\n<h2>Testing Full-Site Editing</h2>\n\n\n\n<p>As the latest Full-Site Editing Call of Testing, <strong>Anne McCarthy</strong> has a <strong><a href=\"https://make.wordpress.org/test/2021/04/14/fse-program-testing-call-5-query-quest/\">Query Quest for you.</a></strong> Again with a great set of test instruction, you are guided towards usage and various features of the Query Block and its accompanying new post blocks for title, content, comments, feature image and pagination.</p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong>Justin Tadlock</strong> discussed this task a bit further in his article: <strong><a href=\"https://wptavern.com/fse-outreach-round-5-venturing-out-a-query-quest\">FSE Outreach Round #5: Venturing out a Query Quest</a>.</strong> &#8220;Testing never has to be boring. I encourage participants to grab inspiration from their lives as they venture out on their Query Quest.&#8221; he wrote. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p>Apropos Testing: <strong>Sarah Gooding</strong> wrote about our Gutenberg Nightly plugin to get the latest development of the block-editor in an easy to handle plugin. <strong><a href=\"https://wptavern.com/set-up-a-gutenberg-test-site-in-2-minutes-with-the-gutenberg-nightly-plugin\">Set Up a Gutenberg Test Site in 2 Minutes with the Gutenberg Nightly Plugin</a></strong>.</p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n\n<p><strong><a href=\"https://gutenbergtimes.com/need-a-zip-from-master/\">Need a plugin .zip from Gutenberg&#8217;s main (trunk) branch?</a></strong><br />Gutenberg Times provides daily build for testing and review. <br />Have you been using it? Hit reply and let me know.</p>\n\n\n\n<p><img alt=\"GitHub all releases\" src=\"https://img.shields.io/github/downloads/bph/gutenberg/total?style=for-the-badge\" /></p>\n\n\n\n<p></p>\n\n\n\n\n<p><strong>Anne McCarthy</strong> curated all the feedback from the fourth testing call: <a href=\"https://make.wordpress.org/test/2021/03/30/fse-program-custom-404-page-testing-summary/\"><strong>FSE Program Custom 404 Page Testing Summary</strong></a></p>\n\n\n\n<h2>Block-Based Themes</h2>\n\n\n\n<p><strong>Helen Hou-Sandi</strong> streamed on Twitch her <a href=\"https://www.twitch.tv/videos/981424705\">exploration session to create a block-based theme</a> for the Full-Site Editing.</p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong>Kjell Reigstad</strong> opened an issue for <a href=\"https://github.com/WordPress/gutenberg/issues/30508\"><strong>Query Block Pattern inspirations.</strong></a> There are great examples posted that could be converted to pattern, that could be bundled with WordPress 5.8  </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong>Marcus Kazmierczak</strong> also used Twitch to stream his <a href=\"https://www.twitch.tv/mkaz7000\">Lunch &amp; Learn series on Block-based themes.</a></p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p>Keep abreast on specific Theme related development and discussions with the weekly round-up from the Themes Team. <strong>Kjell Reigstad</strong> posted this week&#8217;s edition. <a href=\"https://make.wordpress.org/themes/2021/04/16/gutenberg-themes-week-of-apr-12-2021/\"><strong>Gutenberg + Themes: Week of Apr 12, 2021</strong></a></p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p>A couple of PRs that should help with <strong>transitioning existing themes to be block-based:</strong></p>\n\n\n\n<ul><li><a href=\"https://github.com/WordPress/gutenberg/pull/30345\"><strong>Add do_block_template_part function</strong></a><br />New gutenberg_block_template_part(), gutenberg_block_header_area(), and gutenberg_block_footer_area() functions to help pull block-based template parts into existing PHP templates: </li><li><a href=\"https://github.com/WordPress/gutenberg/pull/30438\"><strong>Allow creating custom block templates in classic themes</strong></a> Allowing people to create and use block-based page template for certain pages on their site, even while using a non-block-based theme.</li></ul>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p>In their latest episode of WPCafe co-hosts <strong>Mark Wilkinson</strong> and <strong>Keith Devon</strong> talked about <a href=\"https://www.youtube.com/watch?v=jAIlY3lTAos\">Building Twenty-Twenty-One with Caroline Nymark and Mel Choyce-Dwan</a>. </p>\n\n\n\n<h2>Plugins for the Block Editor</h2>\n\n\n\n<p><strong><a href=\"https://wordpress.org/plugins/gutentor/\">Gutentor</a></strong> published a collection of 70+ Blocks and layouts for Gutenberg Editor. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p>If you are working on your set of Blocks for the editor, <strong>Justin Tadlock</strong> has some thoughts to consider: <a href=\"https://wptavern.com/yet-another-wordpress-block-library-plugin\"><strong>Yet Another WordPress Block Library Plugin</strong></a>. He is making a well though through case to suggest more unique blocks to fill the gap to the core blocks. It seems to me that, two years of seeing block collections being acquired by big companies like Atom Blocks, Co Blocks and latest <a href=\"https://wptavern.com/ithemes-acquires-kadence-wp-plans-to-sunset-legacy-themes-in-2022\">Kadence Blocks</a>, might tempt a small developer team to come up with  another set of blocks matching a specific theme and hope for an acquisition by another big company in the space. There might be space for a few more, indeed. </p>\n\n\n\n<p>Tadlock&#8217;s longs for something new, a unique extension of core or a missing tool:</p>\n\n\n\n<ul><li><a href=\"https://wptavern.com/display-digital-sheet-music-with-the-wordpress-block-editor\">Display Digital Sheet Music With the WordPress Block Editor</a></li><li><a href=\"https://wptavern.com/block-a-saurus-embeds-a-side-scrolling-t-rex-game-via-the-block-editor\">Block-a-saurus Embeds a Side-Scrolling T-Rex Game via the Block Editor</a></li><li><a href=\"https://wptavern.com/emoji-conbini-and-the-case-for-a-block-enhancements-directory\">Emoji Conbini and the Case for a Block Enhancements Directory</a></li><li><a href=\"https://wptavern.com/insert-font-awesome-icons-into-the-block-editor-via-the-jvm-gutenberg-rich-text-icons-plugin\">Insert Font Awesome Icons Into the Block Editor via the JVM Gutenberg Rich Text Icons Plugin</a></li><li><a href=\"https://gutenbergtimes.com/writers-rejoice-iceberg-delivers-distraction-free-writing-for-wordpress/\">Writers Rejoice! Iceberg Delivers Distraction-free Writing for WordPress</a></li></ul>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong><a href=\"https://wordpress.org/plugins/conditional-blocks/\">Conditional Blocks</a></strong> by Morgan Hvidt allows you to create block that are displayed when certain conditions apply.Â We saw other plugins that offer that, like <a href=\"https://wordpress.org/plugins/block-visibility/\">Block Visibility by Nick Diego</a>. This one is a bit different. It allows you to change content depending on HTTP referrer, so if someone comes from Twitter, they could see a different message than someone coming from a Google Search or a link in a newsletter or an affiliate link.Â The plugin is also available as a pro version with premium features at <a href=\"https://conditionalblocks.com\">conditionalblocks.com</a>.Â </p>\n\n\n\n\n<p> <a href=\"https://gutenbergtimes.com/podcast/changelog-42-full-site-editing-scope-for-wordpress-5-8/\"><strong>Episode #4</strong>2 is now available</a>, with new co-host <strong>Grzegorz Ziolkowski</strong></p>\n\n\n\n<p> <strong>Subscribe to the&nbsp;<a href=\"https://gutenbergtimes.com/podcast/\">Gutenberg Changelog</a>&nbsp;podcast </strong><br />ðŸŽ™ï¸&nbsp;<a href=\"https://open.spotify.com/show/620NwVKQJGdTupy36zYxvg?mc_cid=4b6c9f88fe\">Spotify</a>&nbsp;|&nbsp;<a href=\"https://podcasts.google.com/feed/aHR0cHM6Ly9ndXRlbmJlcmd0aW1lcy5jb20vZmVlZC9wb2RjYXN0\">Google</a>&nbsp;|&nbsp;<a href=\"https://podcasts.apple.com/us/podcast/gutenberg-changelog/id1469294475\">iTunes</a>&nbsp;|&nbsp;<a href=\"https://pca.st/podcast/f8445ec0-7508-0137-f267-1d245fc5f9cf\">PocketCasts</a>&nbsp;|&nbsp;<a href=\"https://www.stitcher.com/show/gutenberg-changelog\">Stitcher</a>&nbsp;|<br />ðŸŽ™ï¸&nbsp;<a href=\"https://www.podbean.com/podcast-detail/chi7j-9904a/Gutenberg-Changelog-Podcast\">Pod Bean</a>&nbsp;|&nbsp;<a href=\"https://castbox.fm/channel/Gutenberg-Changelog-id2173375\">CastBox</a>&nbsp;|&nbsp;<a href=\"https://www.podchaser.com/podcasts/gutenberg-changelog-878239/\">Podchaser</a>&nbsp;|&nbsp;<a href=\"https://gutenbergtimes.com/feed/podcast\">RSS Feed</a>&nbsp;</p>\n\n\n\n<img />\n\n\n\n\n<h2>People and Community</h2>\n\n\n\n<p>It&#8217;s been already a year that <strong>Anne McCarthy</strong> joined the Gutenberg team as a developer relations wrangler. It has been a great pleasure meeting Anne and collaborating with her has been quite inspiring, and I learned a lot from her wisdom and her wealth of ideas. She has also become a good friend. She is som much better and being a remote friend that I ever will be. On her personal block Anne published <a href=\"https://nomad.blog/2021/04/17/one-year-in-devrel/\"><strong>One year in DevRel</strong></a></p>\n\n\n\n<p>Anne&#8217;s pioneer work with WordPress open-source project has been so successful that <a href=\"https://boards.greenhouse.io/automatticcareers/jobs/2937422\">Automattic wants to sponsor another person for developer relations.</a></p>\n\n\n\n<h2>Developing with ReactJS and Gutenberg Blocks. </h2>\n\n\n\n<p><strong>Rob Stinson</strong> wrote a tutorial on how <a href=\"https://studiopress.blog/the-ultimate-guide-to-building-custom-collections-in-genesis-blocks/\">to building custom Collections in Genesis Blocks.</a> Now Collections in this context are Layout templates, that extend existing Genesis blocks. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong> Mark Howells-Mead </strong>uses <a href=\"https://permanenttourist.ch/2021/04/using-react-and-wordpress-to-build-an-interactive-performant-single-page-application\">ReactJS to build interactive single page applications with WordPress</a> and wrote a tutorial. It&#8217;s not at all about Blocks and Gutenberg, but it&#8217;s related to the skill set of learning ReactJS and hopefully inspired developer to gradually make the transition. </p>\n\n\n\n\n\n<p></p>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Thu, 30 Sep 2021 18:15:08 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:18:\"Birgit Pauli-Haack\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:46;a:6:{s:4:\"data\";s:13:\"\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:69:\"Gutenberg Times: Video: Full-Site Editing Overview with Anne McCarthy\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:35:\"https://gutenbergtimes.com/?p=17545\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:79:\"https://gutenbergtimes.com/video-full-site-editing-overview-with-anne-mccarthy/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:51870:\"<p>As part of the <a href=\"https://www.youtube.com/watch?v=c4IFn73Nzvk\">Meta Meetup on April 15th 2021</a>, Anne McCarthy gave a presentation on what Full-Site Editing entails, the updated scope of WordPress 5.8, what the FSE outreach program is and what issues surfaced during the four calls for testing from the group. </p>\n\n\n\n<p>It&#8217;s a fantastic and fast-paced presentation and covers a lot of ground. It&#8217;s ideal for WordPress users that just now want to catch up on all the buzz around Full&#8211;Site Editing and learn what will come to WordPress in the 5.8 release in July 2021. </p>\n\n\n\n<p>Big Thank You to Anne for allowing us to publish the video here with the transcript. </p>\n\n\n\n<p><em>For those interested how the template editor works,  <a href=\"https://youtu.be/c4IFn73Nzvk?t=2909\">jump right in to Marcus Kasmierczak&#8217;s live demo</a> portion of the WordPress Mega Meetup recording</em></p>\n\n\n\n<div class=\"wp-block-embed__wrapper\">\n<div class=\"toolbelt-video-wrapper\"></div>\n</div>\n\n\n\n<h2 id=\"0-sha\">Shared Resources</h2>\n\n\n\n<ul><li><a href=\"https://wordpress.org/about/roadmap/\">Roadmap showing phase 2</a>&nbsp;&nbsp;</li><li><a href=\"https://github.com/WordPress/gutenberg/issues/24551\">Full Site Editing Milestones</a>&nbsp;&nbsp;</li><li><a href=\"https://github.com/WordPress/gutenberg/issues/30662\">Special shoutout to the Gradual Adoption Milestone</a>&nbsp;&nbsp;</li><li><a href=\"https://make.wordpress.org/test/2021/04/14/fse-program-testing-call-5-query-quest/\">Query Quest &#8211; Call for testing the Query Block</a>&nbsp;&nbsp;</li><li><a href=\"https://make.wordpress.org/core/2021/04/15/full-site-editing-go-no-go-april-14-2021/\">Go/No go</a> &nbsp;</li><li><a href=\"https://github.com/WordPress/gutenberg/issues/29398\">Preview</a>&nbsp;&nbsp;</li><li><a href=\"https://make.wordpress.org/test/handbook/full-site-editing-outreach-experiment/\">FSE Outreach Program</a>:&nbsp;&nbsp;</li><li><a href=\"https://make.wordpress.org/core/2021/03/16/high-level-feedback-from-the-fse-program-march\">High-level feedback from the Full Site Editing Program thus far</a></li><li><a href=\"https://critterverse.blog/2021/03/23/full-site-editor-404-test/\">404 design</a></li><li><a href=\"https://www.twitch.tv/mkaz7000\">Marcus Kazmierczak Streams on Twitch</a>  </li></ul>\n\n\n\n<p><em><a href=\"https://gutenbergtimes.com/feed/#transcript\">See transcript below</a></em></p>\n\n\n\n<div class=\"ngl-articles pure ngl-articles-50_50 ngl-articles-frontend\">\n\n	\n	<div class=\"ngl-articles-wrap\">\n	\n						\n			<div class=\"ngl-article-mobile\">\n				<table width=\"100%\" border=\"0\" cellpadding=\"0\" cellspacing=\"0\">\n					<tr>\n						<td valign=\"top\">\n							<div class=\"ngl-article-mob-wrap\">\n							<div class=\"ngl-article-featured\"><a href=\"https://gutenbergtimes.com/full-site-editing/\" target=\"_self\" rel=\"\"><img src=\"https://i2.wp.com/gutenbergtimes.com/wp-content/uploads/2021/02/vidar-nordli-mathisen-4NlLMwdFoLY-unsplash.jpg?w=652&ssl=1\" /></a></div><div class=\"ngl-article-labels\">gutenbergtimes.com</div><div class=\"ngl-article-title\"><a href=\"https://gutenbergtimes.com/full-site-editing/\" target=\"_self\" rel=\"\"><span>Full-Site-Editing &#8211; the Ultimate Resource List</span></a></div><div class=\"ngl-article-excerpt\">Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less.&nbsp;â€” Marie Curie&nbsp;</div><div class=\"ngl-article-date\">29 Jul 2021</div>							</div>\n						</td>\n					</tr>\n				</table>\n			</div>\n			\n			\n			\n\n		\n						\n			<div class=\"ngl-article-mobile\">\n				<table width=\"100%\" border=\"0\" cellpadding=\"0\" cellspacing=\"0\">\n					<tr>\n						<td valign=\"top\">\n							<div class=\"ngl-article-mob-wrap\">\n							<div class=\"ngl-article-featured\"><a href=\"https://gutenbergtimes.com/full-site-editing-mvp-can-i-build-a-landing-page/\" target=\"_self\" rel=\"\"><img src=\"https://i2.wp.com/gutenbergtimes.com/wp-content/uploads/2021/03/kelly-sikkema-gcHFXsdcmJE-unsplash.jpg?w=652&ssl=1\" /></a></div><div class=\"ngl-article-labels\">gutenbergtimes.com</div><div class=\"ngl-article-title\"><a href=\"https://gutenbergtimes.com/full-site-editing-mvp-can-i-build-a-landing-page/\" target=\"_self\" rel=\"\"><span>Full-site Editing MVP: Can I Build a Landing Page?</span></a></div><div class=\"ngl-article-excerpt\">Josepha Haden Chomphosy was the featured guest on the inaugural episode of the WPTavern Jukebox podcast, hosted by Nathan Wrigley. Chomphosy explained her unofficial benchmark for the Go/NoGo decision on Full-site Editing for the WordPress core merge.&nbsp;</div><div class=\"ngl-article-date\">27 Mar 2021</div>							</div>\n						</td>\n					</tr>\n				</table>\n			</div>\n			\n			\n			\n\n		\n		\n		</div>\n\n</div>\n\n\n<p class=\"has-large-font-size\" id=\"transcript\">Transcript </p>\n\n\n\n<div class=\"wp-container-6166072a132e3 wp-block-group has-background\"><div class=\"wp-block-group__inner-container\">\n<div class=\"wp-block-sortabrilliant-guidepost\"><ul><li><a href=\"https://gutenbergtimes.com/feed/#0-sha\">Shared Resources</a></li><li><a href=\"https://gutenbergtimes.com/feed/#0-strong-milestones-of-full-site-editing-experience-strong\">Milestones of Full-Site Editing Experience</a><ul><li><a href=\"https://gutenbergtimes.com/feed/#1-strong-infrastructure-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-strong\">Infrastructure&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</a></li><li><a href=\"https://gutenbergtimes.com/feed/#2-strong-browsing-templates-and-template-parts-strong\">Browsing Templates and Template Parts</a></li><li><a href=\"https://gutenbergtimes.com/feed/#3-strong-styling-global-styles-theme-json-strong\">Styling &#8211; Global Styles + theme.json</a></li><li><a href=\"https://gutenbergtimes.com/feed/#4-strong-20-theme-blocks-strong\">20+ Theme Blocks</a></li><li><a href=\"https://gutenbergtimes.com/feed/#5-strong-query-block-the-loop-or-post-list-strong\">Query Block &#8211; The Loop or Post List</a></li><li><a href=\"https://gutenbergtimes.com/feed/#6-strong-navigation-block-strong\">Navigation Block</a></li><li><a href=\"https://gutenbergtimes.com/feed/#7-strong-gradual-adoption-widgets-customizer-hybrid-themes-nbsp-strong\">Gradual Adoption &#8211; Widgets, Customizer, Hybrid Themes&nbsp;</a></li></ul></li><li><a href=\"https://gutenbergtimes.com/feed/#8-strong-whats-coming-to-word-press-5-8-strong\">What&#8217;s coming to WordPress 5.8</a><ul><li><a href=\"https://gutenbergtimes.com/feed/#9-strong-short-demo-template-editing-navigation-block-and-multi-entity-saving-strong\">Short Demo: Template Editing, Navigation Block and Multi-Entity Saving</a></li></ul></li><li><a href=\"https://gutenbergtimes.com/feed/#10-strong-timeline-of-5-8-release-strong\">Timeline of 5.8 Release</a></li><li><a href=\"https://gutenbergtimes.com/feed/#11-strong-what-is-the-fse-outreach-experiment-program-strong\">What is the FSE Outreach Experiment Program?</a><ul><li><a href=\"https://gutenbergtimes.com/feed/#12-strong-whats-the-goal-strong\">What&#8217;s the goal</a></li><li><a href=\"https://gutenbergtimes.com/feed/#13-strong-why-was-it-started-strong\">Why was it started?</a></li><li><a href=\"https://gutenbergtimes.com/feed/#14-strong-how-to-join-fse-outreach-experiment-strong\">How to Join FSE Outreach Experiment</a></li></ul></li><li><a href=\"https://gutenbergtimes.com/feed/#15-strong-high-level-feedback-from-calls-for-testing-strong\">High-Level Feedback from Calls for Testing</a><ul><li><a href=\"https://gutenbergtimes.com/feed/#16-strong-preview-content-strong\">Preview Content</a></li><li><a href=\"https://gutenbergtimes.com/feed/#17-strong-saving-process-strong\">Saving Process</a></li><li><a href=\"https://gutenbergtimes.com/feed/#18-distinction-between-editing-area\">Distinction between editing area.</a></li><li><a href=\"https://gutenbergtimes.com/feed/#19-rethinking-width-and-alignment\">Rethinking Width and Alignment.</a></li><li><a href=\"https://gutenbergtimes.com/feed/#20-strong-general-usability-improvements-strong\">General usability improvements.</a></li><li><a href=\"https://gutenbergtimes.com/feed/#21-strong-improving-placeholders-strong\">Improving Placeholders.</a></li></ul></li><li><a href=\"https://gutenbergtimes.com/feed/#22-strong-will-full-site-editing-take-over-my-site-strong\">Will full site editing take over my site?</a></li><li><a href=\"https://gutenbergtimes.com/feed/#23-strong-what-about-the-block-based-navigation-and-widget-screens-strong\">What about the block-based navigation and widget screens?</a></li><li><a href=\"https://gutenbergtimes.com/feed/#24-strong-site-builders-strong\">Site builders</a></li><li><a href=\"https://gutenbergtimes.com/feed/#25-strong-how-is-this-going-to-impact-themes-strong\">How is this going to impact themes?</a></li><li><a href=\"https://gutenbergtimes.com/feed/#26-strong-what-pathways-are-going-to-be-created-strong\">What pathways are going to be created?</a></li><li><a href=\"https://gutenbergtimes.com/feed/#27-strong-whats-the-best-way-to-prepare-nbsp-strong\">What&#8217;s the best way to prepare?&nbsp;</a></li><li><a href=\"https://gutenbergtimes.com/feed/#28-strong-stay-connected-with-anne-mc-carthy-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-strong\">Stay connected with Anne McCarthy</a></li></ul></div>\n</div></div>\n\n\n\n<p class=\"has-small-font-size\"><em>Featured image: 404 template by Channing Ritter on critterverse.blog</em></p>\n\n\n\n<p>Howdy. To start, thanks so much for having me. This is a presentation about full site editing. I&#8217;m very excited to talk with you. This is a feature I&#8217;ve been thinking a lot about over the last year and I&#8217;m excited to share with you all. I&#8217;m also really keen to learn from each of you what you&#8217;re worried about, what you&#8217;re excited about, how you think full-site editing can improve your workflows, and more. So this is prerecorded because I wanted to make sure with so much information going around, wanted to make sure I had all the details lined up and so I could pause and rework certain sections. But please know that I welcome questions. So while you can&#8217;t interrupt me during the presentation, there will be a whole section at the end. Pull out your pen and paper, write them down, and know that they&#8217;re very, very welcomed. But for now, let&#8217;s dig in.</p>\n\n\n\n<p>So briefly about me, I&#8217;m actually originally from Winter Park, Florida. So I haven&#8217;t been home in about a year and a half, and thank you for letting me virtually return home by participating in this meetup. In 2011, I first found WordPress as a student at UNC Chapel Hill. I worked on their multi-site, had a great time. 2013, I went to my first ever WordCamp. 2014, joined Automatic as a happiness engineer focused on VaultPress and had a great time focusing on security of websites. It gave me a really interesting look into concerns people have about websites that most people don&#8217;t think about. Then 2020, I switched into the developer relations position at Automatic and have been there ever since.</p>\n\n\n\n<p>So let&#8217;s get meta and talk about the talk. (laughing). So to start, I&#8217;m going to zoom out really big and then slowly put pieces together until we kind of get a nice map of what full-site editing is with all the details. So this will look kind of like first answering some big, high-level questions, digging into then how the work is actually being done, so going from high level, &#8220;What is this? Why does it help me?&#8221; to &#8220;How is this work actually being approached? What are the pieces of the work that I need to know, the role of the outreach program?&#8221; Then I want to address some key topics and questions that I often get asked when I&#8217;ve presented at other places and talked on other podcasts about full-site editing or just one-on-one with people. I love to talk about full-site editing. So hopefully some of the key topics and questions can help get people thinking about other things they want to ask about.</p>\n\n\n\n<p>So let&#8217;s dig into the first big picture question. Why is this being done at all? Simply put, it&#8217;s to empower users. Rather than having a specific part of the site locked away in a theme or requiring a plugin, full-site editing will basically open it up to customize any part of your site the way you want to, or, on the flip side, you can let it be, or if you&#8217;re an agency, you could lock certain sites down or certain parts of a site down, depending upon how you want users to have access. So it&#8217;s a pretty powerful, big mission to actually deliver on full site editing.</p>\n\n\n\n<p>So I answered why is this being done. Now let&#8217;s dig into how does this fit into the WordPress roadmap? So full-site editing is a major part of phase two of the current roadmap. It&#8217;s not the only part, though. There&#8217;s actually other interrelated projects, including things like block patterns, the block directory, block-based themes. So it&#8217;s just one piece of this larger roadmap, but it&#8217;s one of the major grounding points of phase two of the roadmap.</p>\n\n\n\n<p>So what is full-site editing at a high level? Essentially, it&#8217;s a collection of features, and it&#8217;s important that you get the collection part. But it&#8217;s a collection of features that bring the familiar experience of blocks to all parts of your site, rather than just posts and pages. But Anne, what does a collection of features mean? Basically, I&#8217;ve noticed people tend to refer to full-site editing as one big thing. It&#8217;s like an on-off switch. It&#8217;s this monolith, and it&#8217;s actually not. It&#8217;s not this binary thing. It&#8217;s way better to talk about how there&#8217;s different pieces that fit together and interrelate, because it actually gives flexibility for release squads to release what&#8217;s ready, rather than all of it at once. So while it might be easier to talk about how it&#8217;s this one big thing, I encourage you all to kind of think about the different pieces, if you can, and I&#8217;ll touch on this more in a bit.</p>\n\n\n\n<p>Okay. So what does full-site editing actually allow me to do, right? So cool, Anne, a collection of features, but show me the money. (laughing). So this is an example of a 404 page. So a 404 page, typically you&#8217;re not actually able to edit, but with full-site editing, you could actually create this 404 page. This was actually done by one of the automatic designers, Channing. Shout-out to Channing. She did this as part of one of the tests for full-site editing, the outreach program. So it&#8217;s a pretty beautiful thing. While we all might not have the design chops that Channing does, it is pretty neat to see kind of a very tangible, hands-on example of what full-site editing unlocks you to be able to do.</p>\n\n\n\n<p>To get more specific, basically, if you&#8217;re a user, imagine editing the template that a specific post has for a specific category. For theme authors, you&#8217;ll be able to tap into design tools that allow you to focus more on actually creating a really compelling experience and less on getting the code in place and hacking things up. You can also out in and out of whatever you&#8217;re ready for, which is really exciting. But ideally, for theme authors, it&#8217;s going to be a huge change. It&#8217;ll allow creating themes to be much, much easier. If you&#8217;re an agency, you&#8217;ll have greater control over what you can offer clients, including setting custom brand colors with presets to locking down various aspects for consistency, such as typography or wanting only certain default colors to be used.</p>\n\n\n\n<h2 id=\"0-strong-milestones-of-full-site-editing-experience-strong\">Milestones of Full-Site Editing Experience</h2>\n\n\n\n<p>So how is this work being done? So rather than trying to go through everything in one go, this project has actually been broken down into seven different milestones. Some of these milestones are completely separate, their own thing. Some are very interrelated. Some mix and match in different ways. But we&#8217;re going to go through each of them so you can get a sense of how this is being done. I&#8217;m going to try to stay at a high level before going into a very brief demo midway through the presentation. But hopefully this&#8217;ll give you a sense of what this looks like.</p>\n\n\n\n<h3 id=\"1-strong-infrastructure-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-strong\">Infrastructure&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</h3>\n\n\n\n<p>So milestone one, this was actually such a big milestone that it was broken into two parts. Essentially, this is all about laying the foundation, everything from multi-entity saving, which is actually being displayed here in the GIF that you see, where you can actually update multiple things at once, including a template part. You update your header, you update a post, and you update your footer. It&#8217;ll show all the changes happening and allow you to check and uncheck different boxes to save. Basically, just think about this as building the foundation of the experience, the technical foundation, unlocking things like being able to edit a template directly to working on specific blocks for full-site editing, like the site title. So we have a site title block, and it updates everywhere you have it listed.</p>\n\n\n\n<h3 id=\"2-strong-browsing-templates-and-template-parts-strong\">Browsing Templates and Template Parts</h3>\n\n\n\n<p>Milestone two, browsing. Again, there&#8217;s another little visual so you can see what this actually looks like. This is basically giving you a map and a GPS to know your location, how to get where you need to go for your site. So because there are these new parts of editing your site that are unlocked with full-site editing, like template editing and template parts, like a header or footer, there needs to be a way to navigate between them. So this milestone is dedicated to that. How can we make it as easy as possible for you to you get where you need to go?</p>\n\n\n\n<h3 id=\"3-strong-styling-global-styles-theme-json-strong\">Styling &#8211; Global Styles + theme.json</h3>\n\n\n\n<p>Milestone three, styling. So this actually covers a couple different layers. I&#8217;m going to break it down in this slide and then the next one to help give you a sense visually of what this looks like. But this includes everything from the technical requirements to make various levels work and the UI for users. So you can actually see a depiction of the future design for the UI that users will interact with in the imagery here. So there&#8217;s generally three layers, including selling for local blocks, theme defaults, and then global modifications or what we often call global styles. You can think of global styles as basically having the option to edit all aspects of your site. So if you want to set a typography that goes across your entire site, if you want to have certain colors for all H1 headers, you can set that up with global styles.</p>\n\n\n\n<p>Currently, much of the work has been focused on the technical underpinnings, especially around aspects like theme.json, which is a very key component for block themes and a really big tool for block theme authors. But for 5.8, the focus is generally going to be on merging the non-user interface parts of global styles. So don&#8217;t expect to interact with this system unless you&#8217;re a theme author. If you are a theme authro, get really excited. Here&#8217;s a little visual, just you can get a sense of it. So these are the different layers that have to interact in the styling system and hierarchy that needs to be thought of when working on this milestone.</p>\n\n\n\n<h3 id=\"4-strong-20-theme-blocks-strong\">20+ Theme Blocks</h3>\n\n\n\n<p>Milestone four, theme blocks. So because full-site editing opens up so many more aspects of the site to edit, new blocks had to be created, basically. So if you&#8217;re creating a new template for a specific category and you&#8217;re putting in post content and you want to add the post author block, which you can see here, you can quickly add it in, customize it to your liking, add in post comment, add in post data, remove the post date. You can edit each parts of these things, which pretty excited about this, is there&#8217;s actually 20-plus blocks that fall into this category. If all goes as planned, some of those will be released for 5.8 and available potentially for all sites. So even if you&#8217;re not using a block theme, you could have access to these theme blocks, which is pretty powerful and pretty cool.</p>\n\n\n\n<h3 id=\"5-strong-query-block-the-loop-or-post-list-strong\">Query Block &#8211; The Loop or Post List</h3>\n\n\n\n<p>Query block. So the query block has its own milestone, because it&#8217;s a pretty powerful block. It&#8217;s also meant to be a theme author tool, so in the long run, if you&#8217;re a user, imagine that you interact with what we call block variations, which basically are just different variations of a block, as the name implies. But imagine you want to add in your latest post. You&#8217;ll add the latest post block, but underneath it, what will be powering that experience of adding your latest post will be the query block. Essentially, as the name implies, it allows you to query posts and pages and display them in different arrangements on the page. I&#8217;m very excited, actually. In Gutenberg 10.5, which will be released in just about two weeks, there&#8217;s going to be some new patterns. You can see right here, large, medium, small are the current selection of patterns that you have for the query block. But pretty soon, there&#8217;s going to be a grid pattern and a couple other cool ones, which is pretty exciting. Generally speaking, though, if you&#8217;re an end user, don&#8217;t expect to interact with this. If you&#8217;re a theme author, get excited.</p>\n\n\n\n<h3 id=\"6-strong-navigation-block-strong\">Navigation Block</h3>\n\n\n\n<p>Navigation block. Again, this is just a single block, but don&#8217;t be fooled. It&#8217;s definitely a mighty one. So this last one is dedicated to all things navigation block, both in terms of structure and design. You can see in this little GIF I have going on, I&#8217;m just kind of making little design changes and moving things around so you can get a sense of what it&#8217;s like to interact with this block. This milestone actually includes everything from how do you build a really simple menu with a few items to thinking about how to create a really large mega menu and add in new blocks, like the search block that you can see here. We&#8217;re even adding sub-menus, different designs, different layouts, and more.</p>\n\n\n\n<h3 id=\"7-strong-gradual-adoption-widgets-customizer-hybrid-themes-nbsp-strong\">Gradual Adoption &#8211; Widgets, Customizer, Hybrid Themes&nbsp;</h3>\n\n\n\n<p>So the last piece of the milestones is the gradual adoption. I hope this GIF makes you laugh, but also seriously, this is the intent, is we slowly want people to be able to adapt in the way that they can. Once more of these pieces are completed, there&#8217;s basically a ton of room to start exploring how adoption might look like for those who can&#8217;t or don&#8217;t want to restructure a full theme. So this might be an intermix of block-based things and regular PHP templates, or it might be covered by projects like the block-based widget editor and the navigation screen. Both of those projects I&#8217;ll cover later, but for now, just keep in mind that this is intentionally a milestone. We want to allow for gradual adoption and want people to have lots of pathways in to taking advantage of full site editing.</p>\n\n\n\n<h2 id=\"8-strong-whats-coming-to-word-press-5-8-strong\">What&#8217;s coming to WordPress 5.8</h2>\n\n\n\n<p>So what&#8217;s coming to WordPress 5.8? So just last week, a post went out from Josepha, who is the executive director of the WordPress project. I want to read a quote from it just to kind of set the tone and give you a sense. So full-site editing is a collection of projects, and together, they represent a big change, arguably too much for a single release. The most important context to share is that it isn&#8217;t shipping as the full default experience for users. One of the clearest pieces of feedback from the phase one merge process was that there wasn&#8217;t enough time for extenders, agencies, theme authors, plugin developers, site builders, et cetera to prepare for the upcoming changes. With that in mind, this merge process won&#8217;t be an on-off switch, and you can see I&#8217;ve bolded various specific parts that I hope you take home with you.</p>\n\n\n\n<p>All right. So let&#8217;s talk WordPress 5.8 plans. This is up-to-date information as of today. A post was released from Josepha on [inaudible 00:12:21], if you&#8217;d like to check it out. From the call that the project leadership had, this is what they came up with for the 5.8 plans. This includes improvements from Gutenberg 9.9 and beyond. So we always package different versions of Gutenberg into major releases. This release is no different. There&#8217;ll be an introduction of new blocks, including query, site logo, navigation, et cetera. These are each very powerful blocks, very exciting to see. theme.json mechanism, this is part of what allows block themes to use different global styling, which will be very cool for block authors to get their hands on.</p>\n\n\n\n<p>The template editor for pages and a blank template, I&#8217;ll actually be showing a demo of this in a moment. So hang tight there, but it&#8217;ll all make sense in a bit. The widget screen and block widgets in the customizer, this is basically work being done to bring blocks to the widgets experience. I will talk more about that later, about how it&#8217;s a stepping stone towards full-site editing. Then finally, design tools, so even more design tools that people can hook into, including duotone, which adds a really cool color filter, layout controls, padding, and more.</p>\n\n\n\n<h3 id=\"9-strong-short-demo-template-editing-navigation-block-and-multi-entity-saving-strong\">Short Demo: Template Editing, Navigation Block and Multi-Entity Saving</h3>\n\n\n\n<p>So at this point, let&#8217;s pause for a minute and actually show off one of the features that is aimed to be included in 5.8.&nbsp;</p>\n\n\n\n<p>I&#8217;m going to show you template editing, the navigation block, and just some of the cool flows with multi-entity saving is one of the things that we talked about that will make it into this release. So I&#8217;m in the post editor. I have a new post. I love to blog and write and present. I hit Update. Super happy, whatever. Open up the post settings, and there&#8217;s this new section that allows you to both create a brand new template. This will ideally be used both in themes that are block-based themes, so they&#8217;re ready for full-site editing, and potentially for classic themes. There&#8217;s actually work underway so that this will be available in anything being used in WordPress right now.</p>\n\n\n\n<p>So right now, if I hit Edit, this will take me into the template that this post is using. So let&#8217;s do that now. So as you can see, this drops me into what looks like the entire site. So you can see I have my header up here, I have the footer down here, and I can make changes directly to them. So, for example, if I jump in here, this is the navigation block, and I haven&#8217;t yet set it up. So I can say add all pages, and I can start empty. In this case, I&#8217;ll say, &#8220;You know what? Let&#8217;s start empty.&#8221; Let&#8217;s say I want to add a custom link. One of the cool things you can actually do, you can quickly select from here, or let&#8217;s say I want to add a new post. Let me first select post link.</p>\n\n\n\n<p>So adventures around the world. Let&#8217;s pretend I&#8217;m just inspired where I&#8217;m writing this. I can actually create a draft post, which is pretty cool, and it&#8217;ll show up here. It will not show up on the front end, since it&#8217;s a draft, but it actually creates a page draft for this with this title automatically. So let&#8217;s say I&#8217;m scrolling through here. I&#8217;m going, &#8220;Oh, this looks pretty good. Actually, I kind of want to see what it looks like if I add an image to the post here.&#8221; Pull up an image block. Oh, my media library. Hammocks. Can&#8217;t get enough hammocks. Going to throw that in there. Great. So at this point, I&#8217;ve made changes to the actual header. I&#8217;ve made changes to the post. I&#8217;m just going to apply and see what happens.</p>\n\n\n\n<p>So this is the multi-entity saving that I mentioned earlier. Now, as you can see, it has a section for posts, so it&#8217;s saying, &#8220;Hey, you edited this post,&#8221; and it has a section saying, &#8220;Hey, you edited the header.&#8221; So at this point, I&#8217;m going to hit Save, because I want both those changes to propagate. Now I&#8217;m back into my post, into the writing flow, and I can easily switch back and forth. I can also select a new one. But yeah, hopefully this gives you a good sense of one of the key parts that&#8217;s being worked on for inclusion in 5.8. There will be a demo later, but this is just a taste.</p>\n\n\n\n<h2 id=\"10-strong-timeline-of-5-8-release-strong\">Timeline of 5.8 Release</h2>\n\n\n\n<p>To help set the stage for what you can prepare for, here are some upcoming dates to keep in mind. If you&#8217;re like me, time is moving really strangely, so I like to have dates to kind of anchor me. Feel free to take a screenshot of this or write it down if you&#8217;d like. So April 13th and April 27th, these are the go and no-go decision dates. So right now, project leadership actually has gathered. So you might notice if you are good with dates and good with time right now, April 13th has come and gone. So this date has passed, and project leadership has met actually to go through different FSE-related features and projects to figure out what might be ready for 5.8. I would expect to see more high-level posts throughout the month, especially after the second date, the April 27th date. That&#8217;s when final decisions will be made around 5.8.</p>\n\n\n\n<p>Then if all goes well, the beta period for WordPress 5.8 will start on June 8th. So people can actually start getting their hands on the tools that are going to be in place in the actual release and testing it and finding bugs and improving things from there. July 20th is the actual date of WordPress 5.8 and when it&#8217;s released. This is being considered as an open beta, where theme authors, plugin authors, agencies, and more can dig into the tools that are being offered and that I went over previously. Then in December 2021, that&#8217;s around the time when WordPress 5.9 will be released, and this is when I expect to move from tools for extenders into tools actually for users and more user-facing interactions with full-site editing and having things unlocked in the interface that previously in 5.8, most users won&#8217;t notice and won&#8217;t interact with. In 5.9, I expect that to be more visible.</p>\n\n\n\n<p>So some key takeaways. I know this is a lot of information. So only what&#8217;s ready from the various milestones will be shipped. This is not an on-off switch, and it won&#8217;t take over your site. The focus right now is on giving tools to extenders first, before user-facing changes. That&#8217;s a big lesson that was learned from the 5.0 merge, where Gutenberg and the core editor was brought into the WordPress experience. This is something that, thankfully, we&#8217;re in a position where because of these interrelated projects, we&#8217;re able to move in a more flexible and adaptable way to release what&#8217;s ready and not anything else.</p>\n\n\n\n<h2 id=\"11-strong-what-is-the-fse-outreach-experiment-program-strong\">What is the FSE Outreach Experiment Program?</h2>\n\n\n\n<p>All right. At this point, let&#8217;s jump into the full-site editing outreach program. As a reminder, this is the program that I actually run, so consider this free rein to ask me whatever question you&#8217;d like, because I think probably too much about this program. But it&#8217;s something I&#8217;m really excited to talk to you about, and I think it&#8217;s a really neat vehicle for both feedback and education about full site editing.</p>\n\n\n\n<p>So let&#8217;s go over some big picture questions, kind of like we did earlier on, and just get the details of the way. So let&#8217;s start. What is it? So essentially, it&#8217;s just a program focused on full-site editing. It&#8217;s in the form of a Slack channel right now. I&#8217;ll go over how to join it in a bit. But it has curated calls for testing, summary posts of the feedback that we get, and various educational opportunities that you can hop in on, mainly in the form of live streams. I&#8217;m running some hallway hangouts, which are basically just Zoom calls. People can come in, and we can talk about full site editing.</p>\n\n\n\n<h3 id=\"12-strong-whats-the-goal-strong\">What&#8217;s the goal</h3>\n\n\n\n<p>What&#8217;s the goal? So the goal is pretty simple, help improve full-site editing experience by gathering feedback from WordPress site builders. While the group originally started solely to be about feedback, there&#8217;s actually this really neat educational component that has come up as the feature has developed and as more people have gotten curious about it. So people can join just to build their own awareness about what&#8217;s happening with full-site editing and kind of just look at a glance or just help amplify the posts that are coming through.</p>\n\n\n\n<h3 id=\"13-strong-why-was-it-started-strong\">Why was it started?</h3>\n\n\n\n<p>Why was it started? So I&#8217;m going to quote Josepha from the kickoff post. During the WordPress 5.0 retrospective, which is when Gutenberg was merged and the core editor was merged, one of the things that came up routinely was the need for better engagement with users. It was generally agreed from all levels and area of contribution that users would be most impacted by Gutenberg, but the users were also the group we had the least channels of communication to. To help get user feedback to WordPress developers a little bit more seamlessly, I&#8217;m going to try and experiment outreach program. So basically, this is a lesson that was learned from the 5.0 release. In order to prevent another situation where people are caught by surprise, this program is in place to help people get excited and on ramped and on boarded onto full-site editing, as well as getting feedback so that we know if a major workflow change is coming into play, we can actually get user feedback to make it a little bit easier.</p>\n\n\n\n<h3 id=\"14-strong-how-to-join-fse-outreach-experiment-strong\">How to Join FSE Outreach Experiment</h3>\n\n\n\n<p>All right. At this point, I bet you&#8217;re just so stoked. You&#8217;re ready to dive in. Awesome. (laughing). All you&#8217;ve got to do is join FSE Outreach Experiment in Make WordPress Slack, and then you&#8217;re all set. You&#8217;ll just get a bunch of annoying pings for me with prompts for how to test, interesting posts related to full site editing, and more. I promise it&#8217;s also not as scary as this dive, which looks absolutely terrifying, but also beautiful.</p>\n\n\n\n<h2 id=\"15-strong-high-level-feedback-from-calls-for-testing-strong\">High-Level Feedback from Calls for Testing</h2>\n\n\n\n<p>So because at this point, we&#8217;re on our fifth call for testing, I want to go over some high-level pieces of feedback that we&#8217;ve actually gotten about the experience so far. Basically, across all the calls for testing, these are repeated themes that have come up. But keep in mind that because there are certain aspects that we actually haven&#8217;t tested, so global styles, for example, the UI isn&#8217;t available really for users, and it&#8217;s not refined for users, so it&#8217;s not something that we&#8217;ve had as a focus part of testing, even though there is a UI that is available. So certain things are left out purely because they aren&#8217;t necessarily ready for testing, but these are the top pieces of feedback. So bear with me.</p>\n\n\n\n<h3 id=\"16-strong-preview-content-strong\">Preview Content</h3>\n\n\n\n<p>Previewing content. Publish a post. You want to go preview it, or you&#8217;re editing a post. You want to go preview the content. The same thing is true with full site editing. This is a big thing that kept coming up. My question is, is this a necessary workflow, or is it a symptom of other problems? Because in general, the site editor should be as WYSIWYG, as what you see is what you get, as possible.</p>\n\n\n\n<p>So if you&#8217;re making a change, it should look exactly the same as the front end of your site, and because it doesn&#8217;t right now, it&#8217;s causing this tension. There actually is a preview site option under discussion, as well as a browse mode option, which basically, if you&#8217;re actually editing your site, it would turn off everything that wouldn&#8217;t actually show up on the front end. So if you only have one page of posts, but you have pagination set up so if you had multiple pages, that would actually go away. So as you can imagine, this is currently up for discussion, but there actually are a couple different pathways to try and address this problem. But it&#8217;s a very important one to address.</p>\n\n\n\n<h3 id=\"17-strong-saving-process-strong\">Saving Process</h3>\n\n\n\n<p>Saving process. I like to say it&#8217;s technically reliable, but not yet delightful. So basically, it&#8217;s left a lot to be desired right now, and it&#8217;s resulted in a fair bit of confusion. There&#8217;s a lot of feature requests and enhancements and bugs that have come up related to saving. This is likely because the multi-entity saving aspect that I demoed earlier is very new for WordPress users. It&#8217;s not something we&#8217;re used to having as part of our workflow. So it&#8217;s something that inherently needs some work on. So whether it was people requesting more granular saving options to show specifically what was being changed to issues with saving for screen readers to confusion around even just what the general parts mean, like what you&#8217;re actually selecting or unselecting, This was definitely a big, big area of feedback.</p>\n\n\n\n<h3 id=\"18-distinction-between-editing-area\">Distinction between editing area.</h3>\n\n\n\n<p>Distinction between editing area. So basically, because you can edit all parts of your site, it&#8217;s hard to know, &#8220;Am I editing the header for all of my site, or am I editing just a specific piece of content on a post?&#8221; This kind of distinction, jumping between different levels of, &#8220;Oh, you&#8217;re changing this. This will change everything&#8221; to &#8220;You&#8217;re just changing this one thing in this one spot&#8221; is pretty tricky. Right now, there&#8217;s not a lot of friction, and there&#8217;s not a lot clarity in the actual experience to show when you&#8217;re actually jumping between those different levels. So this was a big piece that&#8217;s come up, and it&#8217;s something that is an active area of iteration and exploration to kind of get the right amount of friction in place.</p>\n\n\n\n<h3 id=\"19-rethinking-width-and-alignment\">Rethinking Width and Alignment.</h3>\n\n\n\n<p>So rethinking width and alignment. Previously, alignment in full-site editing worked to optimize how traditional things worked, where basically, traditional things provided their own alignment styles. This worked okay for the project up until this point. But recently, work has been shipped to reimagine how this dynamic should work to allow for actually more control over alignments when using the site editor. This should actually help make sure that whether you want something that&#8217;s full width or you want to change the actual width of your content that&#8217;s showing up that it&#8217;ll actually be what you see is what you get. Right now, this is another piece of feedback at a high level that&#8217;s impacted what you see is what you get experience.</p>\n\n\n\n<h3 id=\"20-strong-general-usability-improvements-strong\">General usability improvements.</h3>\n\n\n\n<p>Generally usability improvements. I admit this is totally a catchall, and it covers a ton of stuff, but it&#8217;s actually a very important one to think of, because it&#8217;ll actually move the site editing experience from being just functional to actually delightful, which is really exciting. There&#8217;s a ton of issues that are included in this, including some enhancement requests, bug reports, all that good stuff. One of my favorites to talk about is creating a background image on a template part. So imagine you have a header. You&#8217;re working on it. You&#8217;re super excited, and you&#8217;re almost done. Then you&#8217;re like, &#8220;Oh, do you what would be really cool is if I had mountains in the background. Maybe I&#8217;ll add a cover block in the background and add an image and set the opacity pretty low, but have mountains going in the background of the site.&#8221; That&#8217;s really hard to do.(laughing). You basically would have to delete everything and add the block in and then add everything back. So those are the kinds of experiences that we&#8217;re trying to improve right now.</p>\n\n\n\n<h3 id=\"21-strong-improving-placeholders-strong\">Improving Placeholders.</h3>\n\n\n\n<p>Improving placeholders. So placeholders, especially for some of the newer blocks, are a powerful way to both guide people and a current point of confusion. So you probably saw this with the navigation block earlier, where it had those little grayed boxes. It&#8217;s like, &#8220;How do we explain to people, &#8216;Hey, this is something you have to set up and engage with, but here&#8217;s generally what it will look like and what it will do&#8217;?&#8221;&nbsp;</p>\n\n\n\n<p>The feedback for this mainly came into play with the query block, social icon block, featured image block, and the navigation block. Each currently actually also get users started in different ways. So not only are there different placeholders for different experiences, the actual experience of interacting with the placeholders are all pretty inconsistent right now. So I think in the long run, it seems that users will benefit a bunch from a standardized, consistent way to interact with placeholder content so that it becomes a really familiar interaction when you&#8217;re working with a more powerful block. This especially is true for the query block and navigation block.</p>\n\n\n\n<p>Okay, now that we&#8217;ve covered the milestones, the outreach program, high-level pieces of feedback, I&#8217;m going to quickly run through some key topics that I imagine you&#8217;re going to have questions about. Just because I cover them here does not mean I don&#8217;t want to answer questions, so please don&#8217;t see this as a sign that you can&#8217;t also still ask questions about these topics. This is just what I&#8217;ve been hearing from folks.</p>\n\n\n\n<h2 id=\"22-strong-will-full-site-editing-take-over-my-site-strong\">Will full site editing take over my site?</h2>\n\n\n\n<p>Hopefully by this point, you all can say no in a resounding way. But no, this is not something that&#8217;s going to all of a sudden, on-off switch, you upgrade to 5.8, it takes everything over. Not at all. You very much have to opt into it through using a theme blocking that supports, actually, these features. In time, more pathways are going to be built as well so that when you&#8217;re actually using full-site editing, you&#8217;ll likely be using pieces in all of it. So you could just be using the query block, or you could just be using global styles without it taking over your entire site.</p>\n\n\n\n<h2 id=\"23-strong-what-about-the-block-based-navigation-and-widget-screens-strong\">What about the block-based navigation and widget screens?</h2>\n\n\n\n<p>What&#8217;s the deal there? So in case you missed it, there&#8217;s actually two additional projects that are dedicated to bringing blocks to more areas of the site outside of full site, I think. This include the navigation screens. You can build out menus and the widget screens. You can build out your widget sections, and this is pretty powerful and high-impact work. They are both separate projects that are tangential to full-site editing, but you can think of them as stepping stones, basically. So you could have a theme that is a classic theme, but it uses a block-based widget screen so that people can have the power blocks with their widgets. Essentially, the whole point, like I said, it&#8217;s a stepping stone to get people used to using blocks more places.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</p>\n\n\n\n<h2 id=\"24-strong-site-builders-strong\">Site builders</h2>\n\n\n\n<p>I could write a thesis about this, because there&#8217;s so much to talk about here. I imagine I&#8217;m going to get questions about this, but essentially, full-site editing is being built partially so people don&#8217;t get stuck or locked into one site builder or another. It&#8217;s also being built in a way that site builders can actually hook into what&#8217;s being created if they choose to. I&#8217;ve heard from a lot of folks, though, that they expect full-site editing to actually fully replicate their favorite site builder&#8217;s functionality, and I&#8217;m here to say that while the goals between full-site editing and site builders are pretty similar in terms of empowering users and giving better tools to customize a site, the difference is that we&#8217;re building for 40% of the Internet, and we&#8217;re building even for site builders, where site builders have a much more targeted approach.</p>\n\n\n\n<p>In the future, I do think there will always be room for specific takes of how to have an ideal site editing experience, whether that&#8217;s geared to a specific group, like a marketing style approach, or if you want to have things locked down or if you want to have things opened up. But generally speaking, full-site editing is meant to actually expand the way WordPress as a whole uses blocks, so don&#8217;t expect it to fully replicate any sort of site builder, your favorite site builder, essentially.</p>\n\n\n\n<h2 id=\"25-strong-how-is-this-going-to-impact-themes-strong\">How is this going to impact themes?</h2>\n\n\n\n<p>How is this going to impact themes? So in the long run, this should actually make theme development much easier. I think Marcus&#8217;s demonstration later will show that, and much simpler, especially with the design tools that will be essentially ready at your fingertips to tap into. Ideally, because of what&#8217;s being released, it should allow theme authors to focus less on coding and functions and more on design aesthetics, integrating block patterns, and all that good stuff. But because one of the key things I wanted to really drive home in this section, though, is that because full-site editing requires a block-based theme or a theme with certain functionality enabled, this makes theming extremely important to get right. So I&#8217;ve heard people say like, &#8220;Oh, themes are a thing of the past.&#8221; It&#8217;s very much not true. I&#8217;d actually argue the opposite, that theme is almost key to this experience, to having it be delightful and having it makes sense.</p>\n\n\n\n<h2 id=\"26-strong-what-pathways-are-going-to-be-created-strong\">What pathways are going to be created?</h2>\n\n\n\n<p>I know I&#8217;ve talked a lot about pathways this entire time, but it is the entire focus of the final month milestone for full-site editing. So expect a lot of pathways. For now, this includes everything from having a classic theme that can take advantage of global styles to template editing or a block-based widget screen. This also includes things like allowing certain full-site editing, really, blocks to be available for users, regardless of if they&#8217;re using a classic theme or a block theme or enabling the ability to edit block templates directly, kind of like I showed in the demo earlier. So there&#8217;s going to be a ton of options here, and I&#8217;m actually really excited to see what happens once 5.8 kind of sparks the creativity of the community, because I imagine both that people will create their own pathways and start experimenting, and we&#8217;ll also get a very clear sense of, &#8220;Hey, I actually really need X, Y, and Z pathway.&#8221; We&#8217;ll get a sense of demand from the community of core, which is super exciting to have.</p>\n\n\n\n<h2 id=\"27-strong-whats-the-best-way-to-prepare-nbsp-strong\">What&#8217;s the best way to prepare?&nbsp;</h2>\n\n\n\n<p>So this depends on who you are. (laughing). So depending on whoever you are, at a high level, this is what I recommend. Join the FSE Outreach Program. I know this is the thing that I run. I&#8217;m very biased. But seriously, join it. I think it&#8217;s really, really helpful to get a sense both of feedback, what&#8217;s being currently iterated on, and just general education opportunities. If you&#8217;re a theme author, I really recommend checking out the theme experiments repo and joining the block-based theme meetings to learn about the latest and greatest, because lots of good information is shared there. In general, too, it&#8217;s often also helpful to join the weekly core editor meetings, because there&#8217;s regular updates about the projects and PRs people working on. Finally, pay attention to upcoming content on Learn WordPress, because I think there&#8217;s going to be a ton of stuff coming up about full-site editing, depending upon what&#8217;s scoped for 5.8 and 5.9, including building a block-based theme, for example. That will really help, I think, everyone level up.</p>\n\n\n\n<h2 id=\"28-strong-stay-connected-with-anne-mc-carthy-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-nbsp-strong\">Stay connected with Anne McCarthy</h2>\n\n\n\n<p>All right. So we&#8217;re at the very end. At this point, if you want to stay connected with me or you have follow-up questions after this talk, I very much welcome them. You can find me on WordPress or on Slack @annezazu, or you can reach me at my site, nomad.blog. I will also try and drop my automatic email address separately. I just won&#8217;t on a live presentation, in case you want to follow up directly via email. I&#8217;m not on Twitter. I&#8217;m not on Facebook. I&#8217;m on and off of Instagram. So please don&#8217;t try to contact me those ways.</p>\n\n\n\n<p>Finally, I just want to say thanks so much for your time. Let&#8217;s hear your questions at this point. I&#8217;m really excited to hear what you all are thinking and curious about. I do want to say I don&#8217;t know everything, but I can find anything, and I&#8217;ve talked with David about how he can follow up after this presentation to get you all information and answers that you all want to questions that I might not be able to answer. So at this point, I&#8217;m going to pass it off to live and current Anne and give a high-five from past Anne.</p>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Thu, 30 Sep 2021 18:15:08 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:18:\"Birgit Pauli-Haack\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:47;a:6:{s:4:\"data\";s:13:\"\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:86:\"Gutenberg Times: Full-Site Editing Scope in WordPress 5.8. Weekend (Tiny) Edition #165\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:35:\"https://gutenbergtimes.com/?p=17473\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:88:\"https://gutenbergtimes.com/full-site-editing-scope-in-wordpress-5-8-weekend-edition-165/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:8253:\"<p>Howdy! </p>\n\n\n\n<p>In the last two weeks there was so much was happening around Gutenberg.  To keep you somewhat in the loop, I interrupt my unpacking of way-too-many boxes and share a few links with you.</p>\n\n\n\n<p>Next week again in full force. Stay tuned. </p>\n\n\n\n<p>Have a great weekend! </p>\n\n\n\n<p>Yours, ðŸ’•<br />Birgit</p>\n\n\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong>Grzegorz </strong>(Greg)<strong> ZiÃ³Å‚kowsk</strong>i and I published our first episode together, <strong><a href=\"http://erg-10-3-full-site-editing-mvp/\">Episode #41</a></strong>. It is a great episode, and we had a lot of fun. I am delighted having Grzegorz on the show. It&#8217;s now available with show notes and transcript. </p>\n\n\n\n<p><strong>Josepha Haden Chomphosy </strong>posted <a href=\"https://make.wordpress.org/core/2021/04/08/full-site-editing-scope-for-wp5-8/\">Full Site Editing Scope for WP5.8</a>&nbsp;(u)</p>\n\n\n\n<ul><li>Lesson from Phase 1 roll-out, extenders like plugins developers, site builders and theme authors didnâ€™t have enough time to test their products with the new editor in core.&nbsp;</li><li>Full-Site Editing user experience with Global Styles, Template editing and saving, will not be changing default user experience. Itâ€™s opt-in only. There is some confusion on saving template and switch from overall template to content and back. Polishing those will be out of scope for 5.8.&nbsp;</li><li>Also, on the scope list for WordPress 5.8 are: Widget Editor, Navigation Screen and block, refactored Gallery Block and the List View. These&nbsp; components are some of the most complex, and the user experience of them will be key. â€œThey are all high priority to complete (hopefully for WP5.8), but will be punted if they arenâ€™t ready in time for Beta.â€&nbsp;</li></ul>\n\n\n\n<p><em>Matias Ventura</em> will demo the current state of these features to the release lead team trio of&nbsp; Matt Mullenweg, Josepha Haden Chomphosy and Helen Hou-Sandi. </p>\n\n\n\n<p><strong>Justin Tadlock</strong> has the skinny: <a href=\"https://wptavern.com/will-full-site-editing-land-in-wordpress-5-8-a-decision-is-forthcoming\">Will Full Site Editing Land in WordPress 5.8? A Decision Is Forthcoming</a></p>\n\n\n\n<p><strong>Hector Prieto</strong> published the <a href=\"https://make.wordpress.org/core/2021/04/08/whats-next-in-gutenberg-april-2021/\">April Focus areas for the Gutenberg team.&nbsp;</a></p>\n\n\n\n<p>As expected, it covers Widget, Navigation Screen, and Full-Site Editing with more details. Please see the <strong>â€œArea to be aware ofâ€</strong> section of the post, for Block and plugin Developers, Designers and Theme builders. We talked about most of them in one or the other episode, but you find them all in one place in Hectorâ€™s post.&nbsp;</p>\n\n\n\n<p><strong>Kjell Reigstad</strong> published the notes from the <strong><a href=\"https://make.wordpress.org/themes/2021/04/08/block-themes-meeting-notes-april-7-2021/\">Block Theme Meeting </a></strong> They team discussed among other things: </p>\n\n\n\n<ul><li>TT1 Blocks update&nbsp;</li><li>Block-based theme updates in&nbsp;Gutenberg&nbsp;10.3 with alignment styles automatically for front and back end and the capability to use theme.json styles for every block. </li><li>New tools for transitioning to Block-based Themes.</li></ul>\n\n\n\n<p>The deadline for the <a href=\"https://make.wordpress.org/test/2021/03/25/fse-program-testing-call-4-building-a-restaurant-themed-header/\"><strong>Full Site Editing Testing Call #4</strong></a> has been extended until <strong>April 12th, 2021. </strong></p>\n\n\n\n\n<p><strong><a href=\"https://gutenbergtimes.com/need-a-zip-from-master/\">Need a plugin .zip from Gutenberg&#8217;s master branch?</a></strong><br />Gutenberg Times provides daily build for testing and review. <br />Have you been using it? Hit reply and let me know.</p>\n\n\n\n<p><img alt=\"GitHub all releases\" src=\"https://img.shields.io/github/downloads/bph/gutenberg/total?style=for-the-badge\" /></p>\n\n\n\n\n<p>â° <strong>Don&#8217;t Miss this! </strong> <br /><strong>Mega-Meetup April 15th, 2021 </strong> 6:30 -8:30 pm EDT / 23:30 UTC with Anne McCarthy, David Bisset and the organizers of six Florida Meetup groups.  All <strong>About Full Site Editing </strong>(Coming in WordPress). <a href=\"https://www.meetup.com/SF-WordPress-Users/events/277019024/\">Register via Meetup.com</a> <a href=\"https://t.co/36RYiMfivU?amp=1\" rel=\"noreferrer noopener\" target=\"_blank\"></a></p>\n\n\n\n<p>For a more in-depth look on current Gutenberg development,  <a href=\"https://make.wordpress.org/core/handbook/references/keeping-up-with-gutenberg-index/\">the Index page with all the teams&#8217; updates</a> in the Core handbook has the latest. </p>\n\n\n\n\n<p><strong>&nbsp;<a href=\"https://make.wordpress.org/core/handbook/references/keeping-up-with-gutenberg-index/\" target=\"_blank\" rel=\"noreferrer noopener\">&#8220;Keeping up with Gutenberg &#8211; Index&#8221;</a>&nbsp;</strong><br />A chronological list of the WordPress Make Blog posts from various teams involved in Gutenberg development: Design, Theme Review Team, Core Editor, Core JS, Core CSS, Test and Meta team from Jan. 2021 on. <a href=\"https://make.wordpress.org/core/handbook/references/keeping-up-with-gutenberg-index/keeping-up-with-gutenberg-index-2020/\">The index 2020 is here</a></p>\n\n\n\n\n\n<p class=\"has-small-font-size\">Featured Image:  <em>Photo by&nbsp;<a href=\"https://unsplash.com/@fran_?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText\">Fran Jacquier</a>&nbsp;on&nbsp;<a href=\"https://unsplash.com/s/photos/lego?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText\">Unsplash</a></em></p>\n\n\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p class=\"has-text-align-left\"><strong>Don&#8217;t want to miss the next Weekend Edition? </strong></p>\n\n\n\n<form class=\"wp-block-newsletterglue-form ngl-form ngl-portrait\" action=\"https://gutenbergtimes.com/feed/\" method=\"post\"><div class=\"ngl-form-container\"><div class=\"ngl-form-field\"><label class=\"ngl-form-label\" for=\"ngl_email\"><br />Type in your Email address to subscribe.</label><div class=\"ngl-form-input\"><input type=\"email\" class=\"ngl-form-input-text\" name=\"ngl_email\" id=\"ngl_email\" /></div></div><button class=\"ngl-form-button\">Subscribe</button><p class=\"ngl-form-text\">We hate spam, too and won&#8217;t give your email address to anyone except Mailchimp to send out our Weekend Edition</p></div><div class=\"ngl-message-overlay\"><div class=\"ngl-message-svg-wrap\"></div><div class=\"ngl-message-overlay-text\">Thanks for subscribing.</div></div><input type=\"hidden\" name=\"ngl_list_id\" id=\"ngl_list_id\" value=\"26f81bd8ae\" /><input type=\"hidden\" name=\"ngl_double_optin\" id=\"ngl_double_optin\" value=\"yes\" /></form>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n\n\n<p> <a href=\"https://gutenbergtimes.com/podcast/changelog-41-greg-ziolkowski-gutenberg-10-3-full-site-editing-mvp/\"><strong>Episode #41</strong> is now available</a>, with new co-host <strong>Grzegorz Ziolkowski</strong></p>\n\n\n\n<p> <strong>Subscribe to the&nbsp;<a href=\"https://gutenbergtimes.com/podcast/\">Gutenberg Changelog</a>&nbsp;podcast </strong><br />ðŸŽ™ï¸&nbsp;<a href=\"https://open.spotify.com/show/620NwVKQJGdTupy36zYxvg?mc_cid=4b6c9f88fe\">Spotify</a>&nbsp;|&nbsp;<a href=\"https://podcasts.google.com/feed/aHR0cHM6Ly9ndXRlbmJlcmd0aW1lcy5jb20vZmVlZC9wb2RjYXN0\">Google</a>&nbsp;|&nbsp;<a href=\"https://podcasts.apple.com/us/podcast/gutenberg-changelog/id1469294475\">iTunes</a>&nbsp;|&nbsp;<a href=\"https://pca.st/podcast/f8445ec0-7508-0137-f267-1d245fc5f9cf\">PocketCasts</a>&nbsp;|&nbsp;<a href=\"https://www.stitcher.com/show/gutenberg-changelog\">Stitcher</a>&nbsp;|<br />ðŸŽ™ï¸&nbsp;<a href=\"https://www.podbean.com/podcast-detail/chi7j-9904a/Gutenberg-Changelog-Podcast\">Pod Bean</a>&nbsp;|&nbsp;<a href=\"https://castbox.fm/channel/Gutenberg-Changelog-id2173375\">CastBox</a>&nbsp;|&nbsp;<a href=\"https://www.podchaser.com/podcasts/gutenberg-changelog-878239/\">Podchaser</a>&nbsp;|&nbsp;<a href=\"https://gutenbergtimes.com/feed/podcast\">RSS Feed</a>&nbsp;</p>\n\n\n\n<img />Review by <a href=\"https://twitter.com/Peter_Ingersoll\"><strong>Peter Ingersoll</strong></a> on <a href=\"https://www.stitcher.com/show/gutenberg-changelog\">Stitcher</a>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Thu, 30 Sep 2021 18:15:08 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:18:\"Birgit Pauli-Haack\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:48;a:6:{s:4:\"data\";s:13:\"\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:96:\"Gutenberg Times: New Gallery Block, Convert Blocks, Business News and more  Weekend Edition #164\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:35:\"https://gutenbergtimes.com/?p=17347\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:85:\"https://gutenbergtimes.com/gallery-block-convert-blocks-business-weekend-edition-164/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:21372:\"<p>Howdy, </p>\n\n\n\n<p>Despite the new spread of the coronavirus in Europe and the problems around vaccinations, I am  quite hopeful to be able to travel again in the second half of the year and visit the homeland after two years. Patience is a virtue. </p>\n\n\n\n<p>Today, we have a full roster of content for developers, content creators, theme authors, implementers and contributors.  Again I am awed by the astonishing creativity in the WordPress space! </p>\n\n\n\n<p>Remember, you don&#8217;t need to read it all in one sitting. It&#8217;ll keep the whole week!  </p>\n\n\n\n<p><strong>Yours ðŸ’•<br />Birgit </strong></p>\n\n\n\n\n\n<div class=\"wp-block-sortabrilliant-guidepost\"><ul><li><a href=\"https://gutenbergtimes.com/feed/#0-full-site-editing-themes\">Full-Site Editing + Themes</a><ul><li><a href=\"https://gutenbergtimes.com/feed/#1-refactor-of-the-gallery-block-using-image-blocks\">Refactor of the Gallery Block, using image blocks. </a></li></ul></li><li><a href=\"https://gutenbergtimes.com/feed/#2-block-editor-for-content-creators\">Block editor for content creators</a></li><li><a href=\"https://gutenbergtimes.com/feed/#3-should-you-switch-to-the-block-editor\">Should you switch to the block editor? </a></li><li><a href=\"https://gutenbergtimes.com/feed/#4-business-news-around-gutenberg\">Business News around Gutenberg</a><ul><li><a href=\"https://gutenbergtimes.com/feed/#5-extendify\">Extendify</a><ul><li><a href=\"https://gutenbergtimes.com/feed/#6-plugins-now-owned-by-extendify\">Plugins now owned by Extendify: </a></li><li><a href=\"https://gutenbergtimes.com/feed/#7-people-behind-extendify\">People behind Extendify</a></li></ul></li><li><a href=\"https://gutenbergtimes.com/feed/#8-go-daddy\">GoDaddy</a></li></ul></li><li><a href=\"https://gutenbergtimes.com/feed/#9-developing-for-the-block-editor\">Developing for the block editor</a></li><li><a href=\"https://gutenbergtimes.com/feed/#10-meta-charset-utf-8-word-press-events\">&lt;meta charset=&#8221;utf-8&#8243;>WordPress Events</a></li></ul></div>\n\n\n\n<h2 id=\"0-full-site-editing-themes\">Full-Site Editing + Themes</h2>\n\n\n\n<p>WPTavern has a podcast again! The WordPress Juke Box. For the inaugural episode host Nathan Wrigley interviewed. Among other things, <strong>Josepha Haden Chomphosy</strong> talked about her benchmark for the Go/NoGo decision to merge Full-Site Editing into core for the 5.8 release in July. Find additional thoughts in my post: <a href=\"https://gutenbergtimes.com/full-site-editing-mvp-can-i-build-a-landing-page/\"><strong>Full-site Editing MVP: Can I Build a Landing Page?</strong></a></p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong>Anne McCarthy</strong> posted the fourth call for testing: <strong><a href=\"https://make.wordpress.org/test/2021/03/25/fse-program-testing-call-4-building-a-restaurant-themed-header/\">Building a restaurant themed header</a></strong>, with instructions to use columns, navigation block and other features for the header template part. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p>There is a lot of movement on the Gutenberg Repo and the Themes Team keeps a list of relevant issues and discussions for theme developers. <a href=\"https://twitter.com/one_maggie\"><strong>Maggie Cabrera</strong></a> published the round-up post <strong><a href=\"https://make.wordpress.org/themes/2021/03/26/gutenberg-themes-week-of-march-25-2021/\">Gutenberg + Themes: Week of March 25, 2021</a></strong>. It&#8217;s an excellent reading list if you need to dive deeper in the upcoming changes for your theme or your customer. One of the issues caught my eye: the discussion and work around block alignment settings for themes. The current way predates the revamp of the Inner Blocks. There is some work to be done, streamlining the styling for themes. <a href=\"https://github.com/WordPress/gutenberg/issues/29506\">Join the discussion on GitHub</a>. </p>\n\n\n\n\n<p><strong>&nbsp;<a href=\"https://make.wordpress.org/core/handbook/references/keeping-up-with-gutenberg-index/\" target=\"_blank\" rel=\"noreferrer noopener\">&#8220;Keeping up with Gutenberg &#8211; Index&#8221;</a>&nbsp;</strong><br />A chronological list of the WordPress Make Blog posts from various teams involved in Gutenberg development: Design, Theme Review Team, Core Editor, Core JS, Core CSS, Test and Meta team from Jan. 2021 on. <a href=\"https://make.wordpress.org/core/handbook/references/keeping-up-with-gutenberg-index/keeping-up-with-gutenberg-index-2020/\">The index 2020 is here</a></p>\n\n\n\n\n<h3 id=\"1-refactor-of-the-gallery-block-using-image-blocks\">Refactor of the Gallery Block, using image blocks. </h3>\n\n\n\n<p>If you love to take a sneak peek at the new version of the Gallery block, heed the call for testing by <a href=\"https://twitter.com/glendaviesnz\"><strong>Glen</strong></a><strong><a href=\"https://twitter.com/glendaviesnz\"> </a></strong><a href=\"https://twitter.com/glendaviesnz\"><strong>Davies</strong>:</a> <a href=\"https://make.wordpress.org/core/2021/03/23/gallery-block-update-call-for-testing/\"><strong>Gallery Block Update â€“ Call for Testing</strong></a>. The refactored version is now using single image blocks inside the Gallery block. You can us all the great features: individual links per image, block styles, choices for size and editing capabilities. If you also use a plugin with your site, like CoBlocks, you can still apply the great filters and animations to your gallery block. In his post, Davies walks you through the few features and asked to test all the many facets of the new Gallery block. </p>\n\n\n\n<p>On the WPTavern, <strong>Justin Tadlock</strong> explains how this new change can make a lot of difference on how gallery layouts will be built. Among other ideas, he pictures that among images, a Pull Quote block could be added. <a href=\"https://wptavern.com/refactoring-gutenbergs-gallery-block-to-support-nested-images\">Refactoring Gutenbergâ€™s Gallery Block To Support Nested Images</a>.</p>\n\n\n\n<p>I posted <a href=\"https://make.wordpress.org/core/2021/03/23/gallery-block-update-call-for-testing/#comment-40962\">my first impression as a comment</a> and created <a href=\"https://github.com/WordPress/gutenberg/issues/30250\">a bug report on GitHub</a> when my images lost all their styling when I added the gallery block to a group. I suggested making it possible to apply block styles to more than one image at a time, and that the gallery block / image block copies the respective Alt texts from the media library. Both suggestions made it into the <a href=\"https://github.com/WordPress/gutenberg/projects/56#card-57737540\">project board.</a></p>\n\n\n\n<h2 id=\"2-block-editor-for-content-creators\">Block editor for content creators</h2>\n\n\n\n<p><a href=\"https://twitter.com/liamdempsey\"><strong>Liam Dempsey</strong></a> asked his Twitter followers for recommendation of Block plugins. He collected all the suggestions in this blog post: <strong><a href=\"https://liamdempsey.com/community-recommendations-for-gutenberg-blocks-in-wordpress/\">Community Recommendations for Gutenberg Blocks in WordPress</a>.</strong> </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong>Amie Suzan</strong> at at <a href=\"https://twitter.com/virfice\"><strong>Virfice</strong></a> reviewed the <strong>Blocksy Theme and gives 18 <a href=\"https://www.virfice.com/blocksy-wordpress-theme-review/\">Unavoidable Reasons to Build Sites With It</a></strong>. The theme received some attention after Chris Lema revamped his site using the block editor it <a href=\"https://chrislema.com/this-site-now-runs-on-the-blocksy-theme/\">now runs on the Blocksy theme</a>. Justin Tadlock at the WPTavern also found the <a href=\"https://wptavern.com/blocksy-wordpress-theme-provides-a-solid-block-editor-experience\">Blocksy theme to provide a solid block editor experience</a></p>\n\n\n\n<p>ðŸŒ  <a href=\"https://wordpress.org/themes/blocksy/\">WPRepo</a> | <a href=\"https://creativethemes.com/blocksy/\">Website</a></p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p><strong><a href=\"https://twitter.com/andersnoren\">Anders&nbsp;NorÃ©n</a></strong> published a new free theme in the WordPress Repository, named <strong>Eskell</strong>, inspired by the Swedish graphic designer&nbsp;Olle Eksell. In his <strong>introduction to the theme</strong>, Andres wrote: &#8220;(&#8230;) <em>the star of the show in Eksell is the archive page, which features a masonry grid of posts and a category filter that updates the grid with posts from the selected category without a hard reload.&#8221;</em> In includes full color settings and dark mode for devices that support it. He continues: <em>&#8220;The Blank Canvas Template hides everything on the page except the blocks you add to the Block Editor content. That gives users the freedom to create entirely custom pages, with whatever blocks they want. It feels like a little preview of what weâ€™ll be able to do once Full Site Editing is merged into WordPress Core.&#8221;</em></p>\n\n\n\n<p> <strong>Justin Tadlock </strong>published a review <a href=\"https://wptavern.com/compatibility-is-not-enough-the-eksell-wordpress-theme-creates-art-with-blocks\">Eksell theme creates art with blocks</a> and <a href=\"https://wptavern.com/eksell-portfolio-theme-now-available-in-wordpress-themes-directory\">a follow-up article</a> on the WPTavern. </p>\n\n\n\n<p>ðŸŒ <a href=\"https://wordpress.org/themes/eksell/\">WPRepo</a> | <a href=\"https://www.andersnoren.se/teman/eksell-wordpress-theme/\">Website</a> | <a href=\"https://andersnoren.se/themes/eksell/\">Demo</a></p>\n\n\n\n<h2 id=\"3-should-you-switch-to-the-block-editor\">Should you switch to the block editor? </h2>\n\n\n\n<p><strong><a href=\"https://twitter.com/bfintal\">Benjamin Intal</a></strong> from Stackable posted <strong><a href=\"https://wpstackable.com/blog/why-you-should-switch-to-the-gutenberg-wordpress-editor/\">Why You Should Switch to the Gutenberg WordPress Editor</a></strong>. He wrote: <em>&#8220;In this article, we enumerate some reasons why the Gutenberg WordPress editor might be your new primary choice for page building. Read on, and we might just convince you to give Gutenberg another shot.&#8221;</em></p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p>WordPressVIP post takes us <strong><a href=\"https://wpvip.com/case-studies/behind-the-scenes-of-news-uks-rampant-speed-to-value/\">Behind the scenes of News UKâ€™s rampant speed to value</a></strong>. News UK is the powerhouse behind some of the UKâ€™s most famous news, media, and lifestyle brands. Its reach ranges from the highly respected the London Times to the hugely popular Sun. In the more detailed case study, you&#8217;ll learn from the editor&#8217;s perspective how the usage of the block editor has streamlined content production, increased productivity and fosters a culture of innovation between teams. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p>On the WPBuild podcast <strong>A-Z of WordPress</strong> this week, <strong>Nathan Wrigley </strong>and <strong>David Walmsley</strong> tackled the letter  <a href=\"https://wpbuilds.com/2021/03/25/222-g-is-for-gutenberg/\"><strong>G &#8211; Gutenberg</strong></a>. If the early controversy in 2018 had you shy away from trying it out,  but now you heard so much positive about it, this episode will give you an update on how people are using the block-editor now and what&#8217;s in store for 2021. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p>Let <a href=\"https://twitter.com/allie_nimmons\"><strong>Allie Nimmons</strong></a> of WPBuffs tell you <strong><a href=\"https://wpbuffs.com/why-and-how-to-use-the-wordpress-block-editor/\">Why and How to use the WordPress block editor.</a> </strong> It&#8217;s an excellent introduction and tutorial with dozens of links to learn more. </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p>For those of us who are worried about migrating a ton of content from classic editor and short codes to block editor, <a href=\"https://twitter.com/_dsawardekar\"><strong>Darshan Sawardekar</strong></a>, lead web engineer at the web agency 10up, has good news. This week, he announced <a href=\"https://10up.com/blog/2021/convert-to-blocks/\"><strong>the release of the Convert to Blocks plugin.</strong></a> Convert to Blocks converts your content to blocks on the fly and those changes will be saved when you update the post. It&#8217;s not a Bulk Converter, it only converts content once it is opened in the block editor. </p>\n\n\n\n<p>ðŸŒ <a href=\"https://wordpress.org/plugins/convert-to-blocks/\">WPRepo</a> | <a href=\"https://github.com/10up/convert-to-blocks\">GitHub</a></p>\n\n\n\n<p>A couple of months ago, the WPTavern published the article <strong><a href=\"https://wptavern.com/ask-the-bartender-how-to-bulk-convert-classic-wordpress-posts-to-blocks\">How To Bulk Convert Classic WordPress Posts To Blocks?</a></strong>. Justin Tadlock listed two more plugins for the purpose: <a href=\"https://bulkconverttoblocks.com/\">Bulk Convert to Blocks</a> (still in development) and <a href=\"https://wordpress.org/plugins/bulk-block-converter/\">Bulk Block Converter</a>, last updated a year ago. We used it at a recent project and it worked very well. </p>\n\n\n\n<h2 id=\"4-business-news-around-gutenberg\">Business News around Gutenberg</h2>\n\n\n\n<h3 id=\"5-extendify\">Extendify</h3>\n\n\n\n<p><a href=\"https://wptavern.com/extendify-acquires-editor-plus-introduces-commercial-templates-in-its-plan-to-improve-block-editing\">WPTavern has the scoop:  <em>Extendify</em> recently aquired plugin EditorPlus</a> and joined forces with Munir Kamal and his team around Gutenberg Hub. Back in November 2020, they also acquired Redux Framework, and hired its creator, <a href=\"https://twitter.com/dovyp\">DÅvy Paukstys</a>, part-time. </p>\n\n\n\n<h4 id=\"6-plugins-now-owned-by-extendify\">Plugins now owned by Extendify: </h4>\n\n\n\n<ul><li><a href=\"https://wordpress.org/plugins/editorplus/\">Editor Plus,</a></li><li><a href=\"https://wordpress.org/plugins/acf-blocks/\">ACF Blocks</a>,</li><li><a href=\"https://wordpress.org/plugins/forms-gutenberg/\">Gutenberg Forms</a>,</li><li><a href=\"https://wordpress.org/plugins/redux-framework/\">Redux Framework</a>,</li><li><a href=\"https://wordpress.org/plugins/ml-slider/\">MetaSlider</a>,&nbsp;</li><li><a href=\"https://wordpress.org/plugins/block-slider/\">Block Slider</a>. </li></ul>\n\n\n\n<h4 id=\"7-people-behind-extendify\">People behind Extendify</h4>\n\n\n\n<p><a href=\"https://twitter.com/chrislubkert\"><strong>Chris Lukbert</strong></a>&nbsp;and&nbsp;<a href=\"https://twitter.com/arturgrabo\"><strong>Artur Grabowski</strong></a>, co-founders of <a href=\"https://extendify.com/\">Extendify</a>, are former Automattic employees. So is <strong><a href=\"https://twitter.com/karmatosed\">Tammie Lister,</a></strong> Extendify&#8217;s Head of Design. Lister has been a major WordPress contributor on the Gutenberg block-editor as co-lead since  the beginning in 2017. She participated in one of our first Live Q &amp; As in  <a href=\"https://gutenbergtimes.com/episode-6-creating-gutenberg-live-q-a-w-leads-tammie-lister-joen-asmussen-and-matias-ventura/\">November 2018 </a>with her Gutenberg co-leads  Joen Asmussen and Matias Ventura. You can also read more about Lister on <a href=\"https://heropress.com/essays/discovering-your-place/\">HeroPress: Discovering Your Place</a>. </p>\n\n\n\n<h3 id=\"8-go-daddy\">GoDaddy</h3>\n\n\n\n<p>GoDaddy is sponsoring <a href=\"https://twitter.com/Mamaduka\"><strong>George Mamadashvili</strong></a> to contribute on the WordPress Gutenberg project full-time. Mamadashvili was one of the developers behind the cool blocks published under the brand of SortaBrilliant in 2018 and 2019. Recently, he released <a href=\"https://wordpress.org/plugins/toggles/\">Toggles</a>, an accordion block for FAQs, and other use cases. You can also use it to hide spoilers in Movie or Book reviews. </p>\n\n\n\n<h2 id=\"9-developing-for-the-block-editor\">Developing for the block editor</h2>\n\n\n\n<p><strong><a href=\"https://twitter.com/mattwatsoncodes\">Matt Watson</a></strong> published his 5th tutorial <a href=\"https://wholesomecode.ltd/guides/create-customizer-panel-wordpress-gutenberg-components/\">Create a Customizer Panel using Gutenberg Components</a> for developers. You should read his previous posts before tackling this one. </p>\n\n\n\n<ul><li><a href=\"https://wholesomecode.ltd/guides/creating-plugin-wordpress-gutenberg/\">Creating a Plugin for the Block Editor</a></li><li><a href=\"https://wholesomecode.ltd/guides/options-settings-data-wordpress-gutenberg/\">Using Options to Store Data in the Block Editor</a>&nbsp;</li><li><a href=\"https://wholesomecode.ltd/guides/entry-points-wordpress-create-block-script/\">Add Entry Points to the Create-Block Script</a></li><li><a href=\"https://wholesomecode.ltd/guides/create-settings-page-wordpress-gutenberg-components/\">Create a Settings Page using Gutenberg Components</a></li></ul>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p>On <strong>WordPressTV</strong> you&#8217;ll find <strong>Chris van Patten</strong>&#8216;s <a href=\"https://wordpress.tv/2020/04/02/chris-van-patten-the-ultimate-beginners-guide-to-the-gutenberg-data-api/\">The Ultimate Beginnerâ€™s Guide to the Gutenberg Data&nbsp;API</a>. The Data API is how you get data in and out of Gutenberg, track changes across blocks, and execute events around the editor.</p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p>The <strong>WordCamp India</strong> presentation by <strong><a href=\"https://twitter.com/gziolo\">Grzegorz &#8220;Greg&#8221; ZiÃ³Å‚kowski</a> <a href=\"https://www.youtube.com/watch?v=YQwHsk27HMQ\">Block</a></strong><a href=\"https://www.youtube.com/watch?v=YQwHsk27HMQ\"><strong> Development with scaffolding</strong></a> helps you get started building a single block plugin with the <a href=\"https://www.npmjs.com/package/@wordpress/create-block\">create-block-script</a>. </p>\n\n\n\n<p></p>\n\n\n\n\n<p><strong><a href=\"https://gutenbergtimes.com/need-a-zip-from-master/\">Need a plugin .zip from Gutenberg&#8217;s master branch?</a></strong><br />Gutenberg Times provides daily build for testing and review. <br />Have you been using it? Hit reply and let me know.</p>\n\n\n\n<p><img alt=\"GitHub all releases\" src=\"https://img.shields.io/github/downloads/bph/gutenberg/total?style=for-the-badge\" /></p>\n\n\n\n\n<h2 id=\"10-meta-charset-utf-8-word-press-events\">WordPress Events</h2>\n\n\n\n<p><strong>April 6, 2021 9 am EDT / 14:00 UTC</strong><br /><a href=\"https://www.youtube.com/watch?v=jAIlY3lTAos\"><strong>WPCafe: Building the Twenty Twenty-One</strong> </a>with Caroline Nymark and Mel Dwan-Choyce, live on YouTube</p>\n\n\n\n<p><strong>April 6, 2021 9 am EDT / 14:00 UTC</strong><br /><a href=\"https://www.youtube.com/watch?v=jAIlY3lTAos\"><strong>WPCafe: Building the Twenty Twenty-One</strong> </a>with Caroline Nymark and Mel Dwan-Choyce, live on YouTube</p>\n\n\n\n<p><strong>April 15, 2021 6:30 pm EDT / 23:30 UTC</strong><br /><strong><a href=\"https://www.meetup.com/SF-WordPress-Users/events/277019024/\">South Florida Mega Meetup</a></strong> &#8220;New Site Builder Edition&#8221;</p>\n\n\n\n<p><strong>April 15 &#8211; 17, 2021</strong><br /><a href=\"https://centroamerica.wordcamp.org/2021/\" target=\"_blank\" rel=\"noreferrer noopener\">WordCamp CentroamÃ©rica 2021</a></p>\n\n\n\n<p><strong>April 27 and 28th</strong><br /><a href=\"https://www.godaddy.com/pro/expand\"><strong>Expand 2021</strong></a> &#8211;&nbsp;a virtual event hosted by GoDaddy that brings the web design and developer community together to share ideas and experiences, make connections and support each other.</p>\n\n\n\n<p><strong>May 24 &#8211; 27. 2021</strong><br /><strong><a href=\"https://wordsesh.com/\" target=\"_blank\" rel=\"noreferrer noopener\">WordSesh 2021</a> </strong><br /><a href=\"https://wordsesh.com/speak/\">Speaker submissions are </a>due on Monday! (March 29th)! </p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" id=\"block-828c0dab-dbd1-4313-9d2c-1d1d3aa9bc87\" />\n\n\n\n<p id=\"block-7cb87457-965b-4235-ab43-168b3a78f4ee\">On the<a href=\"https://wpcalendar.io/online/\">&nbsp;<strong>Calendar for WordPress Online Events</strong></a> you&#8217;ll find a list of the upcoming WordPress Meetups, around the world, including WooCommerce, Elementor, Divi Builder and Beaver Builder meetups.</p>\n\n\n\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\n\n\n\n<p class=\"has-text-align-left\"><strong>Don&#8217;t want to miss the next Weekend Edition? </strong></p>\n\n\n\n<form class=\"wp-block-newsletterglue-form ngl-form ngl-portrait\" action=\"https://gutenbergtimes.com/feed/\" method=\"post\"><div class=\"ngl-form-container\"><div class=\"ngl-form-field\"><label class=\"ngl-form-label\" for=\"ngl_email\"><br />Type in your Email address to subscribe.</label><div class=\"ngl-form-input\"><input type=\"email\" class=\"ngl-form-input-text\" name=\"ngl_email\" id=\"ngl_email\" /></div></div><button class=\"ngl-form-button\">Subscribe</button><p class=\"ngl-form-text\">We hate spam, too and won&#8217;t give your email address to anyone except Mailchimp to send out our Weekend Edition</p></div><div class=\"ngl-message-overlay\"><div class=\"ngl-message-svg-wrap\"></div><div class=\"ngl-message-overlay-text\">Thanks for subscribing.</div></div><input type=\"hidden\" name=\"ngl_list_id\" id=\"ngl_list_id\" value=\"26f81bd8ae\" /><input type=\"hidden\" name=\"ngl_double_optin\" id=\"ngl_double_optin\" value=\"yes\" /></form>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\" />\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Thu, 30 Sep 2021 18:15:08 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:18:\"Birgit Pauli-Haack\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:49;a:6:{s:4:\"data\";s:13:\"\n	\n	\n	\n	\n	\n	\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:67:\"Gutenberg Times: Full-site Editing MVP: Can I Build a Landing Page?\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:35:\"https://gutenbergtimes.com/?p=17337\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:76:\"https://gutenbergtimes.com/full-site-editing-mvp-can-i-build-a-landing-page/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:6589:\"<p><strong>Josepha Haden Chomphosy</strong> was the featured guest on the <a href=\"https://wptavern.com/podcast/1-josepha-haden-chomphosy-on-the-past-present-and-future-of-wordpress\">inaugural episode of the WPTavern Jukebox podcast</a>, hosted by <strong>Nathan Wrigley</strong>. In their conversation, they covered a lot of ground. The show is definitely worth your 40 minutes of listen. </p>\n\n\n\n<p>Around minute 23 of the audio they talked a bit more about Full-Site Editing and its merge into the core. Chomphosy said she knows &#8216;this summer&#8217; is an ambitions goal, and she also assured the listeners that the team won&#8217;t release something that&#8217;s not functional and usable. </p>\n\n\n\n<h2>Go/NoGo Mid to End of April</h2>\n\n\n\n<p>The Core release and Gutenberg teams will make the Go/NoGo decision to merge Full-Site Editing for the next WordPress release in July (5.8)  on April 17 or on April 23.  In other words, the state of Full Site editing in Gutenberg plugin version 10.4 and 10.5.  If it doesn&#8217;t get merged into 5.8, Full-Site Editing will be merged in WordPress 5.9 to be released in December 2021</p>\n\n\n\n<p>Chomphosy also shared her &#8211; unofficial &#8211; benchmark of what should be possible with the prototype of the Site Editor by April: Can you &#8211; without writing code &#8211; create a landing page with Full-site editing tools. She calls it &#8220;the smallest viable sentence. The I-AM of websites.&#8221;</p>\n\n\n\n<h2>A Landing page is the smallest viable unit</h2>\n\n\n\n<p>This single web page consists of a header, a footer, a hero image with a button, some text, a form or a call to action.  This narrows the focus of the MVP, the prototype, considerably. It also increases the probability that the first low-key, opt-in version of Full-Site editing might actually make it into the next WordPress version. A narrow scope will also help content creators, teachers and developers get started working on their discovery of the new WordPress feature. As soon as it is merged into WordPress core, plugin developer and theme builders can test their ideas against it and get familiar with the underlying concepts. </p>\n\n\n\n<p>It&#8217;s a good way to ease-in content creators, too. When you are not dealing with the header and footer of a big site, but just for a single page, itâ€™s not so critical if you get lost on the way from content editing to template part (header, footer) editing and back again. It&#8217;s all on the same page, literally. </p>\n\n\n\n<p>This transition was one of the major causes of confusion during the <a href=\"https://make.wordpress.org/core/2021/03/16/high-level-feedback-from-the-fse-program-march/\">first few testing calls for the FSE outreach program</a> and the developers are working on making it less confusing. With this unofficial benchmark of a single landing page creation, the team will have additional time and input on how to better handle that switch between editing a template that is used for many pages and the content of a single post or page content.</p>\n\n\n\n<p>A very tangible goal, &#8220;Can I build a landing page with the tools available?&#8221; makes it straightforward for WordPress contributors who work on the parts that make that are not code, like documentation, marketing, training and testing.</p>\n\n\n\n<h2>Call For Testing: Create a Header</h2>\n\n\n\n<p>The <a href=\"https://make.wordpress.org/test/2021/03/25/fse-program-testing-call-4-building-a-restaurant-themed-header/\">4th call for testing</a> via the WordPress FSE-Outreach program asks you to<a href=\"https://make.wordpress.org/test/2021/03/25/fse-program-testing-call-4-building-a-restaurant-themed-header/\"> create a header for a Restaurant</a>. <strong>Anne McCarthy</strong> has detailed instructions for you as well as video if you are in a testing mood. Your input is definitely wanted!</p>\n\n\n\n<p>Chomphosy also added that Matias Ventura, the technical lead for Gutenberg,  might have different benchmarks for the MVP. I am curious, and <a href=\"https://twitter.com/JosephaHaden/status/1371956586516606977\">answer Josepha&#8217;s call for questions</a> on Full-Site Editing for her next episode of the WPBriefing podcast when Matias will be her guest. </p>\n\n\n\n<p>Full-Side Editing project encompasses a lot more than the Site Editor with template parts. There are Global Styles, Widgets in Customizer, a new Navigation and Widget screen, block-based themes with a theme.json file and query block. Some of it will work its way into the MVP. We will see how far the team progresses on their journey, that will only begin once Full-Site editing comes to Millions of WordPress users. No Fear, though. It will all be opt-in. Nothing will break. </p>\n\n\n\n<p class=\"has-white-color has-secondary-background-color has-text-color has-background has-large-font-size\">&#8220;Given enough eyeballs, all bugs are shallow&#8221; &#8212; Eric Raymond&#8217;s Linus&#8217; Law</p>\n\n\n\n<div class=\"wp-container-6166072a1a93d wp-block-group has-secondary-background-color has-background\"><div class=\"wp-block-group__inner-container\">\n<form class=\"wp-block-newsletterglue-form ngl-form ngl-portrait\" action=\"https://gutenbergtimes.com/feed/\" method=\"post\"><div class=\"ngl-form-container\"><div class=\"ngl-form-field\"><label class=\"ngl-form-label\" for=\"ngl_email\">Leave Your Email for our Weekend Edition</label><div class=\"ngl-form-input\"><input type=\"email\" class=\"ngl-form-input-text\" name=\"ngl_email\" id=\"ngl_email\" /></div></div><button class=\"ngl-form-button\">Subscribe</button><p class=\"ngl-form-text\">We hate spam, too. We only share your email address <br />with our Email provider Mailchimp</p></div><div class=\"ngl-message-overlay\"><div class=\"ngl-message-svg-wrap\"></div><div class=\"ngl-message-overlay-text\">Thanks for subscribing.</div></div><input type=\"hidden\" name=\"ngl_list_id\" id=\"ngl_list_id\" value=\"26f81bd8ae\" /><input type=\"hidden\" name=\"ngl_double_optin\" id=\"ngl_double_optin\" value=\"yes\" /></form>\n</div></div>\n\n\n\n<p></p>\n\n\n\n<div class=\"wp-block-cover alignfull has-background-dim\"><img /><div class=\"wp-block-cover__inner-container\">\n<p class=\"has-text-align-center has-large-font-size\">Take a deep dive into </p>\n\n\n\n<p class=\"has-text-align-center has-white-color has-text-color has-huge-font-size\"><a href=\"https://gutenbergtimes.com/full-site-editing/\">Full-Edit Editing </a></p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-50\"><a class=\"wp-block-button__link has-background\">Ultimate Resources List</a></div>\n</div>\n</div></div>\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Thu, 30 Sep 2021 18:15:08 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:18:\"Birgit Pauli-Haack\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}}}}}}}}}}}}s:4:\"type\";i:128;s:7:\"headers\";O:42:\"Requests_Utility_CaseInsensitiveDictionary\":1:{s:7:\"\0*\0data\";a:8:{s:6:\"server\";s:5:\"nginx\";s:4:\"date\";s:29:\"Wed, 13 Oct 2021 19:53:05 GMT\";s:12:\"content-type\";s:8:\"text/xml\";s:4:\"vary\";s:15:\"Accept-Encoding\";s:13:\"last-modified\";s:29:\"Wed, 13 Oct 2021 19:30:07 GMT\";s:15:\"x-frame-options\";s:10:\"SAMEORIGIN\";s:4:\"x-nc\";s:9:\"HIT ord 2\";s:16:\"content-encoding\";s:2:\"br\";}}s:5:\"build\";s:14:\"20201017025008\";}','no'),(164847,'_transient_timeout_feed_mod_d117b5738fbd35bd8c0391cda1f2b5d9','1634197986','no'),(164848,'_transient_feed_mod_d117b5738fbd35bd8c0391cda1f2b5d9','1634154786','no'),(164849,'_transient_timeout_dash_v2_88ae138922fe95674369b1cb3d215a2b','1634197986','no'),(164850,'_transient_dash_v2_88ae138922fe95674369b1cb3d215a2b','<div class=\"rss-widget\"><ul><li><a class=\'rsswidget\' href=\'https://wordpress.org/news/2021/10/the-month-in-wordpress-september-2021/\'>The Month in WordPress: September 2021</a></li><li><a class=\'rsswidget\' href=\'https://wordpress.org/news/2021/10/episode-17-wordpressing-your-way-to-digital-literacy/\'>WP Briefing: Episode 17: WordPressing Your Way to Digital Literacy</a></li></ul></div><div class=\"rss-widget\"><ul><li><a class=\'rsswidget\' href=\'https://wptavern.com/wordpress-global-sponsorship-program-will-not-include-wordcamps-for-2022?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=wordpress-global-sponsorship-program-will-not-include-wordcamps-for-2022\'>WPTavern: WordPress Global Community Sponsorship Program Will Not Include WordCamps for 2022</a></li><li><a class=\'rsswidget\' href=\'https://wptavern.com/dynamic-social-images-for-plugins-themes-and-patterns-yes-please?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=dynamic-social-images-for-plugins-themes-and-patterns-yes-please\'>WPTavern: Dynamic Social Images for Plugins, Themes, and Patterns? Yes, Please</a></li><li><a class=\'rsswidget\' href=\'https://wptavern.com/wordpress-org-profiles-now-show-activity-for-contributions-made-on-github?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=wordpress-org-profiles-now-show-activity-for-contributions-made-on-github\'>WPTavern: WordPress.org Profiles Now Show Activity for Contributions Made on GitHub</a></li></ul></div>','no');
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src=\"http://mitziconnell.com/demo18/wp-content/uploads/2016/07/get_in_touch.png\" 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Come see us and letâ€™s get started solving your health puzzle!\r\n</p>\n\njustify\n\nno-repeat;center top;;\n\n0px 5% 0px 5%\n\n<img src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2016/07/Who-We-Are-Photoscape-Crop.jpg\" alt=\"Who-We-Are-Photoscape-Crop\"/>\n\nWho We Are\n\n<a href=\"https://ruthsnutrition.gsg-host.com/our-story/\">https://ruthsnutrition.gsg-host.com/our-story/</a>\n\nfadeIn\n\n<img src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2016/07/how-we-help-469x313.jpg\" alt=\"how-we-help-469x313\"/>\n\nHow We Help You\n\n<a href=\"https://ruthsnutrition.gsg-host.com/solutions/\">https://ruthsnutrition.gsg-host.com/solutions/</a>\n\nfadeIn\n\n<img src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2016/07/Additional-Services-469x313.jpg\" alt=\"Additional-Services-469x313\"/>\n\nAdditional Services\n\n<a href=\"https://ruthsnutrition.gsg-host.com/services/\">https://ruthsnutrition.gsg-host.com/services/</a>\n\nfadeIn\n\n[divider height=\"60\"]\r\n<h4> Whatever your challenges are, we are here to help. With decades of experience, top-notch products, and exceptional services, we\'ve got answers. Bring your health and wellness puzzle to us - we\'ll help you put it together!</h4>\n\nright\n\nno-repeat;center top;;\n\nEss Grid - Health Solutions 5x5\n\n[ess_grid alias=\"home-svcs\"]\n\nno-repeat;center top;;\n\n50px 0px 0px 0px\n\nOur Latest Posts\n\n6\n\nhide-dots\n\nOUR ADDITIONAL SERVICES\n\n<h4>Our Additional Services</h4>\n\nno-repeat;center top;;\n\nWellness <br>Counseling\n\n<img src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2016/10/Herbal-Medicines-jpg.jpg\" alt=\"\"/>\n\n<h6>with Phyllis D. Light</h6>\n\n<a href=\"https://ruthsnutrition.gsg-host.com/services/\">https://ruthsnutrition.gsg-host.com/services/</a>\n\nBio Energetics <br>Testing\n\n<img src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2016/07/asyra-2.jpg\" alt=\"\"/>\n\n<h6>with Gordon Slack</h6>\n\n<a href=\"https://ruthsnutrition.gsg-host.com/services/\">https://ruthsnutrition.gsg-host.com/services/</a>\n\nMassage <br>Therapy\n\n<img src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2016/10/neck-pain.jpg\" alt=\"\"/>\n\n<h6>with Gabriele Farrales</h6>\n\n<a href=\"https://ruthsnutrition.gsg-host.com/services/\">https://ruthsnutrition.gsg-host.com/services/</a>\n\nFoot <br>Reflexology\n\n<img src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2016/07/reflexology-feet_grande.jpg\" alt=\"\"/>\n\n<h6>with Barbara Musso</h6>\n\n<a href=\"https://ruthsnutrition.gsg-host.com/services/\">https://ruthsnutrition.gsg-host.com/services/</a>\n\nAuricular <br>Therapy\n\n<img src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2016/07/auricular.jpg\" alt=\"\"/>\n\n<h6>with Gabriele Farrales</h6>\n\n<a href=\"https://ruthsnutrition.gsg-host.com/services/\">https://ruthsnutrition.gsg-host.com/services/</a>\n\nTestimonial - Muriel\n\n[show-testimonials alias=\'Home\']\n\nno-repeat;center top;;\n\n<span style=\"color: #fff;\">Questions? 256.883.4127</span>\n\nicon-comment-line\n\nCall us today and start your journey back to health!\n\n<a href=\"https://ruthsnutrition.gsg-host.com/contact/\">https://ruthsnutrition.gsg-host.com/contact/</a>\n\n'),(13773,1372,'mfn-page-items-seo','no-repeat;center top;;\n\nHeading + desc\n\n<center><h6>SINCE 1967</h6></center>\r\n<center><h3>Huntsvilleâ€™s Most Trusted Health Food Store!</h3></center>\r\n[divider height=\"20\"]\r\n<p>Our passion is helping you feel your best. 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href=\"https://ruthsnutrition.gsg-host.com/contact/\">https://ruthsnutrition.gsg-host.com/contact/</a>\n\n'),(13774,1372,'eg_sources_html5_mp4',''),(13775,1372,'eg_sources_html5_ogv',''),(13776,1372,'eg_sources_html5_webm',''),(13777,1372,'eg_sources_youtube',''),(13778,1372,'eg_sources_vimeo',''),(13779,1372,'eg_sources_wistia',''),(13780,1372,'eg_sources_image',''),(13781,1372,'eg_sources_iframe',''),(13782,1372,'eg_sources_soundcloud',''),(13783,1372,'eg_vimeo_ratio','0'),(13784,1372,'eg_youtube_ratio','0'),(13785,1372,'eg_wistia_ratio','0'),(13786,1372,'eg_html5_ratio','0'),(13787,1372,'eg_soundcloud_ratio','0'),(13788,1372,'eg_settings_custom_meta_skin',''),(13789,1372,'eg_settings_custom_meta_element',''),(13790,1372,'eg_settings_custom_meta_setting',''),(13791,1372,'eg_settings_custom_meta_style',''),(13792,1372,'_wpb_vc_js_status','true'),(13793,1372,'mfn-post-sidebar','0'),(13794,1372,'mfn-post-sidebar2','0'),(13795,1372,'_dp_original','83'),(13796,1372,'_edit_lock','1587568852:2'),(13797,1373,'slide_template','default'),(13798,1373,'slide_template','default'),(13799,1373,'eg_sources_html5_mp4',''),(13800,1373,'eg_sources_html5_mp4',''),(13801,1373,'eg_sources_html5_ogv',''),(13802,1373,'eg_sources_html5_ogv',''),(13803,1373,'eg_sources_html5_webm',''),(13804,1373,'eg_sources_html5_webm',''),(13805,1373,'eg_sources_youtube',''),(13806,1373,'eg_sources_youtube',''),(13807,1373,'eg_sources_vimeo',''),(13808,1373,'eg_sources_vimeo',''),(13809,1373,'eg_sources_wistia',''),(13810,1373,'eg_sources_wistia',''),(13811,1373,'eg_sources_image',''),(13812,1373,'eg_sources_image',''),(13813,1373,'eg_sources_iframe',''),(13814,1373,'eg_sources_iframe',''),(13815,1373,'eg_sources_soundcloud',''),(13816,1373,'eg_sources_soundcloud',''),(13817,1373,'eg_vimeo_ratio','0'),(13818,1373,'eg_vimeo_ratio','0'),(13819,1373,'eg_youtube_ratio','0'),(13820,1373,'eg_youtube_ratio','0'),(13821,1373,'eg_wistia_ratio','0'),(13822,1373,'eg_wistia_ratio','0'),(13823,1373,'eg_html5_ratio','0'),(13824,1373,'eg_html5_ratio','0'),(13825,1373,'eg_soundcloud_ratio','0'),(13826,1373,'eg_soundcloud_ratio','0'),(13827,1373,'eg_settings_custom_meta_skin',''),(13828,1373,'eg_settings_custom_meta_skin',''),(13829,1373,'eg_settings_custom_meta_element',''),(13830,1373,'eg_settings_custom_meta_element',''),(13831,1373,'eg_settings_custom_meta_setting',''),(13832,1373,'eg_settings_custom_meta_setting',''),(13833,1373,'eg_settings_custom_meta_style',''),(13834,1373,'eg_settings_custom_meta_style',''),(13835,1373,'mfn-post-hide-content','0'),(13836,1373,'mfn-post-hide-content','0'),(13837,1373,'mfn-post-slider','0'),(13838,1373,'mfn-post-slider','0'),(13839,1373,'mfn-post-slider-layer','0'),(13840,1373,'mfn-post-slider-layer','0'),(13841,1373,'mfn-post-hide-title','1'),(13842,1373,'mfn-post-hide-title','1'),(13843,1373,'mfn-post-remove-padding','0'),(13844,1373,'mfn-post-remove-padding','0'),(13845,1373,'mfn-post-intro','a:1:{s:9:\"post-meta\";s:1:\"1\";}'),(13846,1373,'mfn-post-intro','a:1:{s:9:\"post-meta\";s:1:\"1\";}'),(13847,1373,'mfn-post-hide-image','1'),(13848,1373,'mfn-post-hide-image','1'),(13849,1373,'_wpb_vc_js_status','false'),(13850,1373,'_wpb_vc_js_status','false'),(13851,1373,'mfn-post-love','0'),(13852,1373,'mfn-post-love','0'),(13853,1373,'_oembed_504353921702cec57c79f0cc17e63572','<iframe 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sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" src=\"https://www.drkarafitzgerald.com/2018/02/13/episode-35-dr-kenneth-brown-kbs-research-atrantil/embed/#?secret=shaF4RzKZS\" data-secret=\"shaF4RzKZS\" width=\"600\" height=\"338\" title=\"&#8220;Episode 35: Dr. Kenneth Brown | Atrantil / KBS Research&#8221; &#8212; Kara Fitzgerald ND Naturopathic Doctor\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"></iframe>'),(13875,1373,'_oembed_time_358a61ccc8bf2354ef1120fed79c344e','1526497638'),(13876,1373,'_oembed_af0b1f39f6e075a34328aef17f250879','{{unknown}}'),(13877,1373,'_oembed_f714c39f6931f083180b36cf45638a8c','{{unknown}}'),(13878,1373,'_oembed_5000284a6c9c5bcbac8ae34dc7be08b7','{{unknown}}'),(13879,1373,'_oembed_63b1fcb3e0dc43453aedb68f431c75c2','<blockquote class=\"wp-embedded-content\" data-secret=\"oZNLMh7ADK\"><a href=\"https://www.drkarafitzgerald.com/2018/01/02/get-probiotic-doctors-advice/\">How to Get the Most From Your Probiotic â€“ A Doctorâ€™s Advice</a></blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" src=\"https://www.drkarafitzgerald.com/2018/01/02/get-probiotic-doctors-advice/embed/#?secret=oZNLMh7ADK\" data-secret=\"oZNLMh7ADK\" width=\"600\" height=\"338\" title=\"&#8220;How to Get the Most From Your Probiotic â€“ A Doctorâ€™s Advice&#8221; &#8212; Kara Fitzgerald ND Naturopathic Doctor\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"></iframe>'),(13880,1373,'_oembed_time_63b1fcb3e0dc43453aedb68f431c75c2','1529526804'),(13881,1373,'_oembed_0dc928c90b7c768760131f493fc3b3d6','{{unknown}}'),(13882,1373,'_oembed_d7841c341108008601fa6bfd45e9877d','{{unknown}}'),(13883,1373,'_oembed_40a13cbe0598cd34470e2068d6d5b1b0','{{unknown}}'),(13884,1373,'_oembed_88288a6a8fdc1892db3639b1a045fbbf','<blockquote class=\"wp-embedded-content\" data-secret=\"JR2TSdbz6i\"><a href=\"https://drknews.com/changing-your-diet-is-the-first-step-in-addressing-hashimotos/\">Changing your diet is the first step in addressing Hashimoto&#8217;s</a></blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" src=\"https://drknews.com/changing-your-diet-is-the-first-step-in-addressing-hashimotos/embed/#?secret=JR2TSdbz6i\" data-secret=\"JR2TSdbz6i\" width=\"600\" height=\"338\" title=\"&#8220;Changing your diet is the first step in 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INSERT INTO `wp3l_posts` VALUES (1,2,'2016-07-27 15:16:00','2016-07-27 15:16:00','','Hello world!','','draft','closed','open','','hello-world','','','2016-10-11 17:39:26','2016-10-11 22:39:26','',0,'http://mitziconnell.com/demo18/?p=1',0,'post','',1),(2,3,'2016-07-27 15:16:00','2016-07-27 15:16:00','This is an example page. It\'s different from a blog post because it will stay in one place and will show up in your site navigation (in most themes). Most people start with an About page that introduces them to potential site visitors. It might say something like this:\n\n<blockquote>Hi there! I\'m a bike messenger by day, aspiring actor by night, and this is my website. I live in Los Angeles, have a great dog named Jack, and I like pi&#241;a coladas. (And gettin\' caught in the rain.)</blockquote>\n\n...or something like this:\n\n<blockquote>The XYZ Doohickey Company was founded in 1971, and has been providing quality doohickeys to the public ever since. Located in Gotham City, XYZ employs over 2,000 people and does all kinds of awesome things for the Gotham community.</blockquote>\n\nAs a new WordPress user, you should go to <a href=\"http://74.124.197.205/~ruthsnut/wp-admin/\">your dashboard</a> to delete this page and create new pages for your content. Have fun!','Sample Page','','draft','closed','closed','','sample-page','','','2016-09-06 19:10:18','2016-09-06 19:10:18','',0,'http://mitziconnell.com/demo18/?page_id=2',0,'page','',0),(4,3,'2016-07-30 04:16:49','2016-07-30 04:16:49','<p>Your Name (required)<br />\n    [text* your-name] </p>\n\n<p>Your Email (required)<br />\n    [email* your-email] </p>\n\n<p>Subject<br />\n    [text your-subject] </p>\n\n<p>Your Message<br />\n    [textarea your-message] </p>\n\n<p>[submit \"Send\"]</p>\nDemo-Ruth&#039;s Nutrition \"[your-subject]\"\n[your-name] <wordpress@mitziconnell.com>\nFrom: [your-name] <[your-email]>\nSubject: [your-subject]\n\nMessage Body:\n[your-message]\n\n--\nThis e-mail was sent from a contact form on Demo-Ruth&#039;s Nutrition (http://74.124.197.205/~ruthsnut)\nbestdishestoyou@gmail.com\nReply-To: [your-email]\n\n0\n0\n\nDemo-Ruth&#039;s Nutrition \"[your-subject]\"\nDemo-Ruth&#039;s Nutrition <wordpress@mitziconnell.com>\nMessage Body:\n[your-message]\n\n--\nThis e-mail was sent from a contact form on Demo-Ruth&#039;s Nutrition (http://74.124.197.205/~ruthsnut)\n[your-email]\nReply-To: bestdishestoyou@gmail.com\n\n0\n0\nThank you for your message. It has been sent.\nThere was an error trying to send your message. Please try again later.\nOne or more fields have an error. Please check and try again.\nThere was an error trying to send your message. Please try again later.\nYou must accept the terms and conditions before sending your message.\nThe field is required.\nThe field is too long.\nThe field is too short.','Contact form 1','','publish','closed','closed','','contact-form-1','','','2016-07-30 04:16:49','2016-07-30 04:16:49','',0,'http://mitziconnell.com/demo18/?post_type=wpcf7_contact_form&p=4',0,'wpcf7_contact_form','',0),(8,3,'2016-07-28 09:48:57','2016-07-28 09:48:57','[vc_row full_width=\"stretch_row_content_no_spaces\" content_placement=\"bottom\"][vc_column][vc_single_image image=\"762\" img_size=\"full\" alignment=\"center\"][/vc_column][/vc_row][vc_row][vc_column][vc_row_inner][vc_column_inner width=\"2/3\"][vc_column_text]\r\n<h6 style=\"font-size: 32px;\">WELCOME!</h6>\r\n<h6 style=\"font-size: 14px;\">Why we do what we do</h6>\r\n[divider height=\"20\"]\r\n\r\nAt Ruthâ€™s weâ€™re passionate about helping you reach optimal health. Each of us has worked her way through personal health problems, a process that instilled in us a drive to help others. If we can make you feel better, we feel better; itâ€™s as simple as that.\r\n\r\nWe want you feeling good and looking good. Thatâ€™s why we stock a wide variety of top-quality products: immune aids, brain boosters, non-toxic skin care, organic essential oils and much, much more. We believe in going the extra mile. Weâ€™re glad to special order customer-requested items or deliver prepaid products to your car when your lifeâ€™s too hectic to spend time in the store.\r\n\r\nWe study our craft, regularly attending both medical and natural health conferences, in order to share the latest information possible.\r\n\r\nWe take the time to listen, hear your story and offer the best solutions we know. The road to good health begins here; letâ€™s get started together![/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_empty_space][vc_gallery interval=\"3\" images=\"776,773,783,780,786\" img_size=\"full\" onclick=\"\"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1471879090504{background-color: #f1fdea !important;}\"][vc_column][vc_row_inner][vc_column_inner width=\"1/6\"][/vc_column_inner][vc_column_inner width=\"2/3\"][vc_text_separator title=\"Meet our Team!\" i_icon_fontawesome=\"fa fa-commenting\" i_color=\"violet\" color=\"chino\" style=\"dotted\" add_icon=\"true\"][/vc_column_inner][vc_column_inner width=\"1/6\"][/vc_column_inner][/vc_row_inner][vc_row_inner css=\".vc_custom_1471879140045{padding-right: 30px !important;padding-left: 30px !important;}\"][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"767\" title=\"Cynthia Freese\" subtitle=\"Owner\" phone=\"256.883.4127\"][/our_team][vc_column_text]Cynthia has worked in Ruthâ€™s Nutrition since 1994 and owned it since 2007. Over those years she has served the public with grace, style and savvy, creating a locally owned store that offers a friendly, attractive atmosphere, top-quality products and some of the most knowledgeable health food store staffers in the region.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"788\" title=\"Sue Cummings\" subtitle=\"Clinical Herbalist\" phone=\"256.883.4127\"][/our_team][vc_column_text]Sue is a clinical herbalist with a bachelorâ€™s degree in botanical medicine and professional membership in the American Herbalists Guild. After having a private practice for several years, she joined Ruthâ€™s Nutrition where sheâ€™s more than happy to share her expertise with customers for free.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"764\" title=\"Anita Eisenberg\" subtitle=\"Health Specialist\" phone=\"256.883.4127\"][/our_team][vc_column_text]Anita has been in the health care business for more than 25 years, cataloging a vast knowledge of illnesses, products and their appropriate uses. Ask Anita a question and youâ€™ll likely get not only an informed answer but also an amazing amount of detail. Here at Ruthâ€™s Nutrition, sheâ€™s fondly known as The Walking Encyclopedia.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner css=\".vc_custom_1473189366464{padding-right: 30px !important;padding-left: 30px !important;}\"][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"766\" title=\"Christine Dennis\" subtitle=\"Health Specialist\" phone=\"256.883.4127\"][/our_team][vc_column_text]Christine has a passion for children; just watch her light up any time a child is around. No wonder then that sheâ€™s made understanding childrenâ€™s ailments, health, and happiness her priority. Not only is she great with kids, sheâ€™s a maven when it comes to aromatherapy, skin care -- and our displays. If youâ€™ve seen one of her gift baskets, you know she knows how to make things look good.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"765\" title=\"Barbara Musso\" subtitle=\"Health Specialist\" phone=\"256.883.4127\"][/our_team][vc_column_text]Barb has been a registered nurse for more than 40 years, working in the operating room and in gerontology before joining the Ruthâ€™s Nutrition team. Sheâ€™s long been interested in alternative healing modalities, studying reflexology and learning to understand the subtle energies of the body. Known for her big heart and her caring listening skills, Barb has become a customer favorite.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_single_image image=\"809\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\"][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/4\"][/vc_column_inner][vc_column_inner width=\"1/2\"][vc_column_text][show-testimonials alias=\'About\'][/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/4\"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right; font-size: 20px; font-weight: 600;\"><span style=\"color: #ffffff;\">Questions?</span> <a style=\"font-size: 20px; font-weight: 600;\" href=\"http://74.124.197.205/~ruthsnut/contact\">Contact us!<i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i></a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Our Story','','publish','closed','closed','','our-story','','','2016-10-10 16:49:27','2016-10-10 16:49:27','',0,'http://themes.muffingroup.com/be/tailor/?page_id=8',0,'page','',0),(10,3,'2016-07-28 09:49:14','2016-07-28 09:49:14','[vc_row][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_empty_space][fancy_heading h1=\"0\" style=\"line\" title=\"Our Services\" slogan=\"HOW CAN WE BRING HEALTH TO YOU?\"][/fancy_heading][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row][vc_column width=\"1/2\"][our_team style=\"horizontal\" image=\"792\" title=\"Wellness Counseling\" subtitle=\"\n<h6>with Phyllis D. Light</h6>\n\" phone=\"256-931-0351\" email=\"phyllisdlight@hotmail.com \"][/our_team][vc_column_text]<img class=\"alignright wp-image-744 size-full\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/10/Herbal-Medicines-jpg.jpg\" width=\"123\" height=\"123\">Phyllis holds a masterâ€™s degree in health studies from the University of Alabama and is a professional member of the American Herbalists Guild, a member of the International Herb Association and the Herb Society of America.\n\nInitial consultations last about an hour and consist of a detailed medical history, pertinent questions concerning your condition, and a non-invasive assessment.\n\nPlease bring a list of medications, herbs or other supplements you are currently taking.[/vc_column_text][/vc_column][vc_column width=\"1/2\"][our_team style=\"horizontal\" image=\"789\" title=\"Bio Energetics Testing\" subtitle=\"\n<h6>with Gordon Slack</h6>\n\" phone=\"256-883-4127\" email=\"81eaglescout@bellsouth.net \"][/our_team][vc_column_text]<img class=\"alignright wp-image-814 size-full\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/bio-energetics-testing.jpg\" width=\"123\" height=\"123\">BioEnergetics Testing uses a computer to measure the electrical conductivity at responsive (meridian) points to assess which systems in the body have been compromised by environmental toxicity, nutritional deficiencies, emotional stress and energetic imbalances.\n\nOnce imbalances have been identified, the computer then recommends homeopathic and herbal remedies and/or nutritional supplementation to assist the body\'s healing process.\n\nGordon Slack earned his doctorate in bioenergetics with Zenia Richler, ND, NMD, of the Academy of BioEnergetics, Springfield, Mo. Gordon also is a certified lymphologist from the International Academy of Lymphology.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_separator][/vc_column][/vc_row][vc_row][vc_column width=\"1/3\"][vc_column_text]\n<h4>Therapeutic Massage &amp;\nCranio-Sacral Therapy</h4>\n<h6>with Gabriele Farrales</h6>\n<img class=\"alignright wp-image-452 size-thumbnail\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/10/neck-pain-150x150.jpg\" width=\"150\" height=\"150\">\n\nGabriele specializes in pain management and pain relief of muscles and soft tissue rehabilitation, including scar tissue release using myofascial release techniques and deep tissue massage.\n\nShe also does Upledger CranioSacral Therapy, which is a light touch, whole-body treatment technique that works with the bodyâ€™s craniosacral system to support and nourish the central nervous system, thereby improving overall health and well-being.\n\nGabriele Farrales is a massage therapist licensed in Alabama (Lic. #2426) and nationally board certified in Therapeutic Massage and Bodywork BCTMB.[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]<span style=\"text-decoration: underline;\"><strong>Contact Gabriele:</strong></span>\n<a href=\"tel:256-652-6830\">256-652-6830</a>\n<a href=\"mailto:Gabriele.farrales@gmail.com\">Gabriele.farrales@gmail.com</a>[/vc_message][/vc_column][vc_column width=\"1/3\"][vc_column_text]\n<h4>Auricular\nTherapy</h4>\n<h6>with Gabriele Farrales</h6>\n<img class=\"alignright wp-image-815 size-thumbnail\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/auricular-150x150.jpg\" width=\"150\" height=\"150\">Auricular therapy can be used to help relieve and manage pain, including back pain, assist in overcoming addiction such as cigarette smoking, induce relaxation, and stimulate detoxification among an abundance of other benefits. Itâ€™s a non-invasive procedure that involves activating reflex points on the outside of the ear that correspond with parts of the body in order to stimulate, sedate, or balance those areas. Those reflex points are activated with a special tool that emits very mild electric impulses.\n\nGabriele Farrales is a certified Acupuncture Detoxification Specialist, and a Master in Auricular Therapy by Dr. LiChun Huang, who is the pioneer of modern Auricular Medicine from China. Sheâ€™s also a licensed massage therapist.[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]<span style=\"text-decoration: underline;\"><strong>Contact Gabriele:</strong></span>\n<a href=\"tel:256-652-6830\">256-652-6830</a>\n<a href=\"mailto:Gabriele.farrales@gmail.com\">Gabriele.farrales@gmail.com</a>[/vc_message][/vc_column][vc_column width=\"1/3\"][vc_column_text]\n<h4>Reflexology\n&amp; Directional Healing</h4>\n<h6>with Barbara Musso</h6>\n<img class=\"alignright wp-image-816 size-thumbnail\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/reflexology-feet_grande-150x150.jpg\" width=\"150\" height=\"150\">Foot reflexology is an ancient healing therapy that involves stimulating reflex points on the feet in order to activate the bodyâ€™s own natural healing powers. After experiencing her own health transformation by reflexology years ago, Barbara Musso felt called to the profession and became certified by the world renowned International Institute of Reflexology in 1996. Barbara also is certified in Directional Healing - energy work through resonance - by the Center for Directional Healing.\n\nAppointments are 30, 60, and 90 minutes. Make an appointment and let Barbara show you how relaxing and healing these practices can be!\n\n[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]<span style=\"text-decoration: underline;\"><strong>Contact Barbara:</strong></span>\n<a href=\"tel:256-361-4297\">256-361-4297</a>[/vc_message][/vc_column][/vc_row][vc_row][vc_column width=\"1/4\"][/vc_column][vc_column width=\"1/2\"][vc_column_text][show-testimonials alias=\'Services\'][/vc_column_text][/vc_column][vc_column width=\"1/4\"][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\n<p style=\"text-align: right; font-size: 20px; font-weight: 600;\"><span style=\"color: #ffffff;\">Questions?</span> <a style=\"font-size: 20px; font-weight: 600;\" href=\"http://74.124.197.205/~ruthsnut/contact\">Contact us!<i class=\"icon icon-right-circled\" style=\"margin-right: 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17:56:22','2016-08-01 17:56:22','',1,'http://mitziconnell.com/demo18/wp-content/uploads/2016/08/ruthnutrition-logo-puzzle-1.png',0,'attachment','image/png',0),(142,3,'2016-08-01 17:57:43','2016-08-01 17:57:43','<img src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/08/ruthnutrition-logo-puzzle-1.png\" alt=\"\" width=\"265\" height=\"269\" class=\"aligncenter size-full wp-image-141\" />','Hello world!','','inherit','closed','closed','','1-autosave-v1','','','2016-08-01 17:57:43','2016-08-01 17:57:43','',1,'http://mitziconnell.com/demo18/2016/08/01/1-autosave-v1/',0,'revision','',0),(143,3,'2016-08-01 18:05:50','2016-08-01 18:05:50','<img src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/08/ruthnutrition-logo-puzzle-1.png\" alt=\"\" width=\"265\" height=\"269\" class=\"aligncenter size-full wp-image-141\" />','Hello world!','','inherit','closed','closed','','1-revision-v1','','','2016-08-01 18:05:50','2016-08-01 18:05:50','',1,'http://mitziconnell.com/demo18/2016/08/01/1-revision-v1/',0,'revision','',0),(145,2,'2016-08-15 18:24:41','2016-08-15 18:24:41','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h3>We\'re always looking for new ways to better serve our customers. To do that, we need to hear from you!</h3>\r\nIf there\'s a product you want and you don\'t find it on our shelves, tell us! We\'ll do our best to bring in what customers most want. If you need a product but you donâ€™t have much time, call us! Pay for the product over the phone then call us when youâ€™re in our parking lot. Weâ€™ll bring it out to your car.\r\n\r\nWe\'re listening to our customers and making a list. Please help us to serve you better and to make Ruth\'s Nutrition one of your favorite places to shop![/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"796\" img_size=\"full\" alignment=\"center\" css_animation=\"right-to-left\"][/vc_column][/vc_row]','Talk to Us!','We\'re listening to our customers and making a list. Please help us to serve you better and to make Ruth\'s Nutrition one of your favorite places to shop!\r\n','publish','closed','open','','talk-to-us','','','2016-10-11 17:39:26','2016-10-11 22:39:26','',0,'http://mitziconnell.com/demo18/?p=145',0,'post','',0),(146,3,'2016-08-01 18:22:14','2016-08-01 18:22:14','','wellness 01','young woman applying lotion on her hands','inherit','open','closed','','wellness-01','','','2016-08-01 18:22:14','2016-08-01 18:22:14','',145,'http://mitziconnell.com/demo18/wp-content/uploads/2016/08/wellness-01.jpg',0,'attachment','image/jpeg',0),(147,3,'2016-08-01 18:22:16','2016-08-01 18:22:16','','wellness 02','','inherit','open','closed','','wellness-02','','','2016-08-01 18:22:16','2016-08-01 18:22:16','',145,'http://mitziconnell.com/demo18/wp-content/uploads/2016/08/wellness-02.jpg',0,'attachment','image/jpeg',0),(148,3,'2016-08-01 18:22:19','2016-08-01 18:22:19','','wellness 03','','inherit','open','closed','','wellness-03','','','2016-08-01 18:22:19','2016-08-01 18:22:19','',145,'http://mitziconnell.com/demo18/wp-content/uploads/2016/08/wellness-03.jpg',0,'attachment','image/jpeg',0),(149,3,'2016-08-01 18:24:41','2016-08-01 18:24:41','[vc_row][vc_column][fancy_heading h1=\"0\" style=\"line\" title=\"Title Goes Here\"]Optional content can go here[/fancy_heading][/vc_column][/vc_row][vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h3>Family tradition</h3>\r\nSed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo. Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia consequuntur magni dolores eos qui ratione.\r\n\r\nAdipisci velit, sed quia non numquam eius modi tempora incidunt ut labore et dolore magnam aliquam quaerat voluptatem.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"148\" alignment=\"center\" css_animation=\"right-to-left\"][/vc_column][/vc_row]','Blog Title 01','','inherit','closed','closed','','145-revision-v1','','','2016-08-01 18:24:41','2016-08-01 18:24:41','',145,'http://mitziconnell.com/demo18/2016/08/01/145-revision-v1/',0,'revision','',0),(150,2,'2016-09-01 18:26:55','2016-09-01 18:26:55','[vc_row][vc_column width=\"1/3\"][vc_single_image image=\"795\" img_size=\"full\" alignment=\"center\" css_animation=\"appear\"][/vc_column][vc_column width=\"2/3\"][vc_column_text]\r\n<h3>Weâ€™ve got two great lines on sale during September!</h3>\r\n<strong>Derma-e, natural skincare solutions that work!</strong> Every Derma-e formula is paraben-free, phthalate-free, GMO free, gluten-free, sodium lauryl sulfate-free, petrolatum-free, mineral oil-free and dye free. Theyâ€™re also 100% vegan and animal cruelty-free. You can pick from face creams, cleansers, toners and serums for aging skin, sensitive skin, dry skin and more. Come see us and weâ€™ll help you pick the product that best suits you.\r\n\r\n<strong>Gaia Herbs, plant intelligence.</strong> Gaia is an organic herb farm in North Carolina that produces some of the best herb products in the business. With cold and flu season upon us, you might think about stocking up on Quick Defense or Immune A.S.A.P. -- both have worked well for us at Ruthâ€™s -- or the classic Echinacea/Goldenseal. Since students have returned to school, more of our customers are complaining of stress. If youâ€™re in this category, you might consider the adaptogen formula, Adrenal Health Daily Support. And if youâ€™re tired, thereâ€™s Energy &amp; Vitality. Both formulas get good reports from customers.\r\n\r\nDerma-e and Gaia Herbs have plenty more items to choose from and both are on sale till the end of this month. Come check out our great products @ great prices![/vc_column_text][/vc_column][/vc_row]','September Sales','Weâ€™ve got two great lines on sale during September!\r\n','publish','closed','open','','september-sales','','','2016-10-11 17:39:26','2016-10-11 22:39:26','',0,'http://mitziconnell.com/demo18/?p=150',0,'post','',0),(151,3,'2016-08-01 18:26:55','2016-08-01 18:26:55','[vc_row][vc_column][fancy_heading h1=\"0\" style=\"line\" title=\"Title Goes Here\"]Optional content can go here[/fancy_heading][/vc_column][/vc_row][vc_row][vc_column width=\"1/4\"][vc_single_image image=\"147\" alignment=\"center\" css_animation=\"appear\"][/vc_column][vc_column width=\"3/4\"][vc_column_text]\r\n<h3>We love clothes</h3>\r\nQuisque lorem tortor fringilla sed, vestibulum id, eleifend justo vel bibendum sapien massa ac turpis faucibus orci luctus non, consectetuer lobortis quis, varius in, purus. Integer ultrices posuere cubilia Curae, Nulla ipsum dolor lacus, suscipit adipiscing. Cum sociis natoque penatibus et ultrices volutpat.\r\n\r\nNullam wisi ultricies a, gravida vitae, dapibus risus ante sodales lectus blandit eu, tempor diam pede cursus vitae, ultricies eu, faucibus quis.[/vc_column_text][/vc_column][/vc_row]','Blog Title 02','','inherit','closed','closed','','150-revision-v1','','','2016-08-01 18:26:55','2016-08-01 18:26:55','',150,'http://mitziconnell.com/demo18/2016/08/01/150-revision-v1/',0,'revision','',0),(152,2,'2016-09-07 18:29:34','2016-09-07 18:29:34','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h3>A Mighty Punch</h3>\r\nWeâ€™ve all probably heard the theory oxidative stress is the primary cause of cellular damage and aging. Thatâ€™s had many of us taking a handful of pills to address the issue. Thank goodness, Nordic Naturals has developed Omega Curcumin, which gives us a mighty antioxidant punch in just one dose (two pills).\r\n\r\nOmega Curcumin is a combination of concentrated anti-inflammatory fish oils EPA (490mg) &amp; DHA (350 mg), along with the antioxidants curcumin (400mg), L-glutathione (150 mg) and N-acetylcysteine (200 mg). Each nutrient plays a distinct yet complementary role in reducing oxidative stress to help maintain cellular health and support metabolic balance.\r\n\r\nAnother interesting point is that the curcumin used is a patented form called LongVida. Basically, it wraps the curcumin in a lipid (fat) coat, which makes the curcumin easier to absorb. Unlike other turmeric/curcumin brands, LongVida has studies showing it crosses the blood-brain barrier.\r\n\r\nCome try a bottle and give us some feedback. Weâ€™d love to know what you think![/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"794\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Antioxidant Powerhouse','Weâ€™ve all probably heard the theory oxidative stress is the primary cause of cellular damage and aging. Thatâ€™s had many of us taking a handful of pills to address the issue. Thank goodness, Nordic Naturals has developed Omega Curcumin, which gives us a mighty antioxidant punch in just one dose (two pills).','publish','closed','open','','antioxidant-powerhouse','','','2016-10-11 17:39:26','2016-10-11 22:39:26','',0,'http://mitziconnell.com/demo18/?p=152',0,'post','',0),(153,3,'2016-08-01 18:29:34','2016-08-01 18:29:34','[vc_row][vc_column][fancy_heading h1=\"0\" style=\"line\" title=\"Title Goes Here\"]Optional content can go here[/fancy_heading][/vc_column][/vc_row][vc_row][vc_column width=\"1/2\"][vc_column_text]\r\n<h3>We love clothes</h3>\r\nQuisque lorem tortor fringilla sed, vestibulum id, eleifend justo vel bibendum sapien massa ac turpis faucibus orci luctus non, consectetuer lobortis quis, varius in, purus. Integer ultrices posuere cubilia Curae, Nulla ipsum dolor lacus, suscipit adipiscing. Cum sociis natoque penatibus et ultrices volutpat.\r\n\r\nNullam wisi ultricies a, gravida vitae, dapibus risus ante sodales lectus blandit eu, tempor diam pede cursus vitae, ultricies eu, faucibus quis.[/vc_column_text][/vc_column][vc_column width=\"1/2\"][vc_video link=\"https://www.youtube.com/watch?v=zyl4Vvjc7pI\"][/vc_column][/vc_row]','Blog Title 03','','inherit','closed','closed','','152-revision-v1','','','2016-08-01 18:29:34','2016-08-01 18:29:34','',152,'http://mitziconnell.com/demo18/2016/08/01/152-revision-v1/',0,'revision','',0),(154,2,'2016-08-01 18:33:13','2016-08-01 18:33:13','[vc_row][vc_column width=\"3/4\"][vc_column_text]\r\n<h3>We love clothes</h3>\r\nQuisque lorem tortor fringilla sed, vestibulum id, eleifend justo vel bibendum sapien massa ac turpis faucibus orci luctus non, consectetuer lobortis quis, varius in, purus. Integer ultrices posuere cubilia Curae, Nulla ipsum dolor lacus, suscipit adipiscing. Cum sociis natoque penatibus et ultrices volutpat.\r\n\r\nNullam wisi ultricies a, gravida vitae, dapibus risus ante sodales lectus blandit eu, tempor diam pede cursus vitae, ultricies eu, faucibus quis.[/vc_column_text][vc_toggle style=\"round_outline\" color=\"peacoc\" el_id=\"1470076476641-e7d4e644-3387\"]Toggle content goes here, click edit button to change this text.[/vc_toggle][vc_toggle style=\"round_outline\" color=\"peacoc\" el_id=\"1470076525352-ee8b66ca-7dfd\"]Toggle content goes here, click edit button to change this text.[/vc_toggle][vc_toggle style=\"round_outline\" color=\"peacoc\" el_id=\"1470076523687-aab47729-064b\"]Toggle content goes here, click edit button to change this text.[/vc_toggle][vc_toggle style=\"round_outline\" color=\"peacoc\" el_id=\"1470076522222-5c408ce5-4e82\"]Toggle content goes here, click edit button to change this text.[/vc_toggle][/vc_column][vc_column width=\"1/4\"][vc_single_image image=\"158\" img_size=\"full\" alignment=\"center\"][vc_pie value=\"79\" color=\"green\" title=\"Widget title goes here\" units=\"%\"][/vc_column][/vc_row]','Blog Title 04','This is where you enter an excerpt about the post. Quisque lorem tortor fringilla sed, vestibulum id, eleifend justo vel bibendum sapien massa ac turpis ','draft','closed','open','','blog-title-04','','','2016-10-11 17:39:26','2016-10-11 22:39:26','',0,'http://mitziconnell.com/demo18/?p=154',0,'post','',0),(155,3,'2016-08-01 18:32:05','2016-08-01 18:32:05','[vc_row][vc_column][fancy_heading h1=\"0\" style=\"line\" title=\"Title Goes Here\"]Optional content can go here[/fancy_heading][/vc_column][/vc_row][vc_row][vc_column width=\"1/2\"][vc_column_text]\r\n<h3>We love clothes</h3>\r\nQuisque lorem tortor fringilla sed, vestibulum id, eleifend justo vel bibendum sapien massa ac turpis faucibus orci luctus non, consectetuer lobortis quis, varius in, purus. Integer ultrices posuere cubilia Curae, Nulla ipsum dolor lacus, suscipit adipiscing. Cum sociis natoque penatibus et ultrices volutpat.\r\n\r\nNullam wisi ultricies a, gravida vitae, dapibus risus ante sodales lectus blandit eu, tempor diam pede cursus vitae, ultricies eu, faucibus quis.[/vc_column_text][/vc_column][vc_column width=\"1/2\"][vc_pie value=\"79\" color=\"green\" title=\"Widget title goes here\" units=\"%\"][/vc_column][/vc_row]','Blog Title 04','','inherit','closed','closed','','154-revision-v1','','','2016-08-01 18:32:05','2016-08-01 18:32:05','',154,'http://mitziconnell.com/demo18/2016/08/01/154-revision-v1/',0,'revision','',0),(156,3,'2016-08-01 18:33:13','2016-08-01 18:33:13','[vc_row][vc_column][fancy_heading h1=\"0\" style=\"line\" title=\"Title Goes Here\"]Optional content can go here[/fancy_heading][/vc_column][/vc_row][vc_row][vc_column width=\"5/6\"][vc_column_text]\r\n<h3>We love clothes</h3>\r\nQuisque lorem tortor fringilla sed, vestibulum id, eleifend justo vel bibendum sapien massa ac turpis faucibus orci luctus non, consectetuer lobortis quis, varius in, purus. Integer ultrices posuere cubilia Curae, Nulla ipsum dolor lacus, suscipit adipiscing. Cum sociis natoque penatibus et ultrices volutpat.\r\n\r\nNullam wisi ultricies a, gravida vitae, dapibus risus ante sodales lectus blandit eu, tempor diam pede cursus vitae, ultricies eu, faucibus quis.[/vc_column_text][/vc_column][vc_column width=\"1/6\"][vc_pie value=\"79\" color=\"green\" title=\"Widget title goes here\" units=\"%\"][/vc_column][/vc_row]','Blog Title 04','','inherit','closed','closed','','154-revision-v1','','','2016-08-01 18:33:13','2016-08-01 18:33:13','',154,'http://mitziconnell.com/demo18/2016/08/01/154-revision-v1/',0,'revision','',0),(157,3,'2016-09-11 05:45:42','2016-09-11 05:45:42','[vc_row][vc_column width=\"3/4\"][vc_column_text]\n<h3>We love clothes</h3>\nQuisque lorem tortor fringilla sed, vestibulum id, eleifend justo vel bibendum sapien massa ac turpis faucibus orci luctus non, consectetuer lobortis quis, varius in, purus. Integer ultrices posuere cubilia Curae, Nulla ipsum dolor lacus, suscipit adipiscing. Cum sociis natoque penatibus et ultrices volutpat.\n\nNullam wisi ultricies a, gravida vitae, dapibus risus ante sodales lectus blandit eu, tempor diam pede cursus vitae, ultricies eu, faucibus quis.[/vc_column_text][vc_toggle style=\"round_outline\" color=\"peacoc\" el_id=\"1470076476641-e7d4e644-3387\"]Toggle content goes here, click edit button to change this text.[/vc_toggle][vc_toggle style=\"round_outline\" color=\"peacoc\" el_id=\"1470076525352-ee8b66ca-7dfd\"]Toggle content goes here, click edit button to change this text.[/vc_toggle][vc_toggle style=\"round_outline\" color=\"peacoc\" el_id=\"1470076523687-aab47729-064b\"]Toggle content goes here, click edit button to change this text.[/vc_toggle][vc_toggle style=\"round_outline\" color=\"peacoc\" el_id=\"1470076522222-5c408ce5-4e82\"]Toggle content goes here, click edit button to change this text.[/vc_toggle][/vc_column][vc_column width=\"1/4\"][vc_single_image image=\"158\" img_size=\"full\" alignment=\"center\"][vc_pie value=\"79\" color=\"green\" title=\"Widget title goes here\" units=\"%\"][/vc_column][/vc_row]','Blog Title 04','This is where you enter an excerpt about the post. Quisque lorem tortor fringilla sed, vestibulum id, eleifend justo vel bibendum sapien massa ac turpis ','inherit','closed','closed','','154-autosave-v1','','','2016-09-11 05:45:42','2016-09-11 05:45:42','',154,'http://mitziconnell.com/demo18/2016/08/01/154-autosave-v1/',0,'revision','',0),(158,3,'2016-08-01 18:36:40','2016-08-01 18:36:40','','900x900 ess oils','','inherit','open','closed','','900x900-ess-oils-2','','','2016-08-01 18:36:40','2016-08-01 18:36:40','',154,'http://mitziconnell.com/demo18/wp-content/uploads/2016/08/900x900-ess-oils.jpg',0,'attachment','image/jpeg',0),(159,3,'2016-08-01 18:37:42','2016-08-01 18:37:42','[vc_row][vc_column width=\"3/4\"][vc_column_text]\r\n<h3>We love clothes</h3>\r\nQuisque lorem tortor fringilla sed, vestibulum id, eleifend justo vel bibendum sapien massa ac turpis faucibus orci luctus non, consectetuer lobortis quis, varius in, purus. Integer ultrices posuere cubilia Curae, Nulla ipsum dolor lacus, suscipit adipiscing. Cum sociis natoque penatibus et ultrices volutpat.\r\n\r\nNullam wisi ultricies a, gravida vitae, dapibus risus ante sodales lectus blandit eu, tempor diam pede cursus vitae, ultricies eu, faucibus quis.[/vc_column_text][vc_toggle style=\"round_outline\" color=\"peacoc\" el_id=\"1470076476641-e7d4e644-3387\"]Toggle content goes here, click edit button to change this text.[/vc_toggle][vc_toggle style=\"round_outline\" color=\"peacoc\" el_id=\"1470076525352-ee8b66ca-7dfd\"]Toggle content goes here, click edit button to change this text.[/vc_toggle][vc_toggle style=\"round_outline\" color=\"peacoc\" el_id=\"1470076523687-aab47729-064b\"]Toggle content goes here, click edit button to change this text.[/vc_toggle][vc_toggle style=\"round_outline\" color=\"peacoc\" el_id=\"1470076522222-5c408ce5-4e82\"]Toggle content goes here, click edit button to change this text.[/vc_toggle][/vc_column][vc_column width=\"1/4\"][vc_single_image image=\"158\" img_size=\"full\" alignment=\"center\"][vc_pie value=\"79\" color=\"green\" title=\"Widget title goes here\" units=\"%\"][/vc_column][/vc_row]','Blog Title 04','','inherit','closed','closed','','154-revision-v1','','','2016-08-01 18:37:42','2016-08-01 18:37:42','',154,'http://mitziconnell.com/demo18/2016/08/01/154-revision-v1/',0,'revision','',0),(160,3,'2016-08-01 18:49:11','2016-08-01 18:49:11','[vc_row][vc_column width=\"1/4\"][vc_single_image image=\"147\" alignment=\"center\" css_animation=\"appear\"][/vc_column][vc_column width=\"3/4\"][vc_column_text]\r\n<h3>We love clothes</h3>\r\nQuisque lorem tortor fringilla sed, vestibulum id, eleifend justo vel bibendum sapien massa ac turpis faucibus orci luctus non, consectetuer lobortis quis, varius in, purus. Integer ultrices posuere cubilia Curae, Nulla ipsum dolor lacus, suscipit adipiscing. Cum sociis natoque penatibus et ultrices volutpat.\r\n\r\nNullam wisi ultricies a, gravida vitae, dapibus risus ante sodales lectus blandit eu, tempor diam pede cursus vitae, ultricies eu, faucibus quis.[/vc_column_text][/vc_column][/vc_row]','Blog Title 02','','inherit','closed','closed','','150-revision-v1','','','2016-08-01 18:49:11','2016-08-01 18:49:11','',150,'http://mitziconnell.com/demo18/2016/08/01/150-revision-v1/',0,'revision','',0),(161,3,'2016-08-01 18:50:28','2016-08-01 18:50:28','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h3>Family tradition</h3>\r\nSed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo. Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia consequuntur magni dolores eos qui ratione.\r\n\r\nAdipisci velit, sed quia non numquam eius modi tempora incidunt ut labore et dolore magnam aliquam quaerat voluptatem.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"148\" alignment=\"center\" css_animation=\"right-to-left\"][/vc_column][/vc_row]','Blog Title 01','','inherit','closed','closed','','145-revision-v1','','','2016-08-01 18:50:28','2016-08-01 18:50:28','',145,'http://mitziconnell.com/demo18/2016/08/01/145-revision-v1/',0,'revision','',0),(163,3,'2016-08-01 19:21:09','2016-08-01 19:21:09','','health-road-map','','inherit','open','closed','','health-road-map','','','2016-08-01 19:21:09','2016-08-01 19:21:09','',101,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/health-road-map.jpg',0,'attachment','image/jpeg',0),(165,3,'2016-08-01 19:24:16','2016-08-01 19:24:16','','health-road-map CROPPED','','inherit','open','closed','','health-road-map-cropped','','','2016-08-01 19:24:16','2016-08-01 19:24:16','',101,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/health-road-map-CROPPED.jpg',0,'attachment','image/jpeg',0),(166,3,'2016-08-01 19:32:06','2016-08-01 19:32:06','','bkgrnd pattern purple','','inherit','open','closed','','bkgrnd-pattern-purple','','','2016-08-01 19:32:06','2016-08-01 19:32:06','',101,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/bkgrnd-pattern-purple.jpg',0,'attachment','image/jpeg',0),(168,3,'2016-08-01 19:43:25','2016-08-01 19:43:25','','Blog header 02','','inherit','open','closed','','blog-header-02','','','2016-08-01 19:43:25','2016-08-01 19:43:25','',101,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/Blog-header-02.jpg',0,'attachment','image/jpeg',0),(169,3,'2016-08-01 19:45:10','2016-08-01 19:45:10','','Blog header 02 CROPPED','','inherit','open','closed','','blog-header-02-cropped','','','2016-08-01 19:45:10','2016-08-01 19:45:10','',101,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/Blog-header-02-CROPPED.jpg',0,'attachment','image/jpeg',0),(177,3,'2016-08-04 13:27:48','2016-08-04 13:27:48','','Ruth\'s Logo - clear bkgrnd - 195x85','','inherit','open','closed','','ruths-logo-clear-bkgrnd-195x85','','','2016-08-04 13:27:48','2016-08-04 13:27:48','',0,'http://mitziconnell.com/demo18/wp-content/uploads/2016/08/Ruths-Logo-clear-bkgrnd-195x85.png',0,'attachment','image/png',0),(178,3,'2016-08-04 13:27:50','2016-08-04 13:27:50','','Ruth\'s Logo - clear bkgrnd - 808x351','','inherit','open','closed','','ruths-logo-clear-bkgrnd-808x351','','','2016-08-04 13:27:50','2016-08-04 13:27:50','',0,'http://mitziconnell.com/demo18/wp-content/uploads/2016/08/Ruths-Logo-clear-bkgrnd-808x351.png',0,'attachment','image/png',0),(179,3,'2016-08-04 13:31:34','2016-08-04 13:31:34','','Our Story','','inherit','closed','closed','','8-revision-v1','','','2016-08-04 13:31:34','2016-08-04 13:31:34','',8,'http://mitziconnell.com/demo18/2016/08/04/8-revision-v1/',0,'revision','',0),(182,3,'2016-08-04 13:40:09','2016-08-04 13:40:09','','health-road-map','','inherit','open','closed','','health-road-map-2','','','2016-08-04 13:40:09','2016-08-04 13:40:09','',8,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/health-road-map-1.jpg',0,'attachment','image/jpeg',0),(185,3,'2016-08-04 13:45:13','2016-08-04 13:45:13','','Health Journey 01','','inherit','open','closed','','health-journey-01','','','2016-08-04 13:45:13','2016-08-04 13:45:13','',8,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/Health-Journey-01.jpg',0,'attachment','image/jpeg',0),(186,3,'2016-08-04 13:45:15','2016-08-04 13:45:15','','Health Journey 02','','inherit','open','closed','','health-journey-02','','','2016-08-04 13:45:15','2016-08-04 13:45:15','',8,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/Health-Journey-02.jpg',0,'attachment','image/jpeg',0),(195,3,'2016-08-04 14:31:21','2016-08-04 14:31:21','','Health Journey 01 cropped','','inherit','open','closed','','health-journey-01-cropped','','','2016-08-04 14:31:21','2016-08-04 14:31:21','',8,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/Health-Journey-01-cropped.jpg',0,'attachment','image/jpeg',0),(198,3,'2016-08-04 15:00:53','2016-08-04 15:00:53','[vc_row][vc_column][fancy_heading h1=\"0\" style=\"line\" title=\"Heading here\" slogan=\"ALIQUAM SEM\"]Integer ultrices posuere cubilia Curae, Nulla ipsum dolor lacus, suscipit adipiscing. Cum sociis natoque penatibus et ultrices volutpat. Nullam wisi ultricies.[/fancy_heading][/vc_column][/vc_row][vc_row][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_single_image image=\"182\" img_size=\"full\" style=\"vc_box_shadow_3d\"][vc_row_inner][vc_column_inner width=\"1/2\"][vc_column_text]\r\n<h6>HISTORY</h6>\r\n<h3>Family tradition</h3>\r\n[divider height=\"20\"]\r\n\r\nSed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo. Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia consequuntur magni dolores eos qui ratione.\r\n\r\nAdipisci velit, sed quia non numquam eius modi tempora incidunt ut labore et dolore magnam aliquam quaerat voluptatem.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/2\"][vc_column_text]\r\n<h6>PASSION</h6>\r\n<h3>We love clothes</h3>\r\n[divider height=\"20\"]\r\n\r\nQuisque lorem tortor fringilla sed, vestibulum id, eleifend justo vel bibendum sapien massa ac turpis faucibus orci luctus non, consectetuer lobortis quis, varius in, purus. Integer ultrices posuere cubilia Curae, Nulla ipsum dolor lacus, suscipit adipiscing. Cum sociis natoque penatibus et ultrices volutpat.\r\n\r\nNullam wisi ultricies a, gravida vitae, dapibus risus ante sodales lectus blandit eu, tempor diam pede cursus vitae, ultricies eu, faucibus quis.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row]','Our Story','','inherit','closed','closed','','8-revision-v1','','','2016-08-04 15:00:53','2016-08-04 15:00:53','',8,'http://mitziconnell.com/demo18/2016/08/04/8-revision-v1/',0,'revision','',0),(199,3,'2016-08-04 15:05:44','2016-08-04 15:05:44','','user icon','','inherit','open','closed','','user-icon','','','2016-08-04 15:05:44','2016-08-04 15:05:44','',8,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/user-icon.png',0,'attachment','image/png',0),(200,3,'2016-08-04 15:30:13','2016-08-04 15:30:13','[vc_row][vc_column width=\"1/4\"][/vc_column][vc_column width=\"1/2\"][vc_empty_space][fancy_heading h1=\"0\" style=\"line\" title=\"Heading here\" slogan=\"ALIQUAM SEM\"]Integer ultrices posuere cubilia Curae, Nulla ipsum dolor lacus, suscipit adipiscing. Cum sociis natoque penatibus et ultrices volutpat. Nullam wisi ultricies.[/fancy_heading][/vc_column][vc_column width=\"1/4\"][/vc_column][/vc_row][vc_row][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_single_image image=\"182\" img_size=\"full\" style=\"vc_box_shadow_3d\"][vc_row_inner][vc_column_inner width=\"1/2\"][vc_column_text]\r\n<h6>HISTORY</h6>\r\n<h3>Family tradition</h3>\r\n[divider height=\"20\"]\r\n\r\nSed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo. Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia consequuntur magni dolores eos qui ratione.\r\n\r\nAdipisci velit, sed quia non numquam eius modi tempora incidunt ut labore et dolore magnam aliquam quaerat voluptatem.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/2\"][vc_column_text]\r\n<h6>PASSION</h6>\r\n<h3>We love clothes</h3>\r\n[divider height=\"20\"]\r\n\r\nQuisque lorem tortor fringilla sed, vestibulum id, eleifend justo vel bibendum sapien massa ac turpis faucibus orci luctus non, consectetuer lobortis quis, varius in, purus. Integer ultrices posuere cubilia Curae, Nulla ipsum dolor lacus, suscipit adipiscing. Cum sociis natoque penatibus et ultrices volutpat.\r\n\r\nNullam wisi ultricies a, gravida vitae, dapibus risus ante sodales lectus blandit eu, tempor diam pede cursus vitae, ultricies eu, faucibus quis.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row css=\".vc_custom_1470324610344{margin-right: 30px !important;margin-left: 30px !important;}\"][vc_column][vc_row_inner][vc_column_inner width=\"1/3\"][our_team image=\"199\" title=\"Cynthia Freese\" subtitle=\"Owner\" phone=\"222.333.4444\" email=\"email@emailemail.com\" facebook=\"#\" twitter=\"#\" linkedin=\"#\" blockquote=\"blockquote can go here\"]Cynthia has worked in Ruthâ€™s Nutrition since 1994 and owned it since 2007.\r\nOver those years she has served the public with grace, style and savvy, creating a locally owned store that offers a friendly, attractive atmosphere, top-quality products and some of the most knowledgeable health food store staffers in the region.[/our_team][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team image=\"199\" title=\"Sue Cummings\" subtitle=\"Clinical Herbalist\" phone=\"222.333.4444\" email=\"email@emailemail.com\" facebook=\"#\" twitter=\"#\" linkedin=\"#\" blockquote=\"blockquote can go here\"]Sue is a clinical herbalist with a bachelorâ€™s degree in botanical medicine and professional membership in the American Herbalists Guild. After having a private practice for several years, she joined Ruthâ€™s Nutrition where sheâ€™s more than happy to share her expertise with customers for free.[/our_team][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team image=\"199\" title=\"Christine Dennis\" subtitle=\"Aromatherapy &amp; Skin Care Specialist\" phone=\"222.333.4444\" email=\"email@emailemail.com\" facebook=\"#\" twitter=\"#\" linkedin=\"#\" blockquote=\"blockquote can go here\"]Christine has a passion for children; just watch her light up any time a child is around. No wonder then that sheâ€™s made understanding childrenâ€™s ailments, health, and happiness her priority. Not only is she great with kids, sheâ€™s a maven when it comes to aromatherapy, skin care -- and our displays. If youâ€™ve seen one of her gift baskets, you know she knows how to make things look good.[/our_team][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/3\"][our_team image=\"199\" title=\"Anita Eisenberg\" subtitle=\"Health Specialist\" phone=\"222.333.4444\" email=\"email@emailemail.com\" facebook=\"#\" twitter=\"#\" linkedin=\"#\" blockquote=\"blockquote can go here\"]Anita has been in the health care business for more than 25 years, cataloging a vast knowledge of illnesses, products and their appropriate uses. Ask Anita a question and youâ€™ll likely get not only an informed answer but also an amazing amount of detail. Here at Ruthâ€™s Nutrition, sheâ€™s fondly known as The Walking Encyclopedia.[/our_team][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team image=\"199\" title=\"Barbara Musso\" subtitle=\"RN and Reflexologist\" phone=\"222.333.4444\" email=\"email@emailemail.com\" facebook=\"#\" twitter=\"#\" linkedin=\"#\" blockquote=\"blockquote can go here\"]Barb has been a registered nurse for more than 40 years, working in the operating room and in gerontology before joining the Ruthâ€™s Nutrition team. Sheâ€™s long been interested in alternative healing modalities, studying reflexology and learning to understand the subtle energies of the body. Known for her big heart and her caring listening skills, Barb has become a customer favorite.[/our_team][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team image=\"199\" title=\"TBA\" subtitle=\"TBA\" phone=\"222.333.4444\" email=\"email@emailemail.com\" facebook=\"#\" twitter=\"#\" linkedin=\"#\" blockquote=\"blockquote can go here\"]TBA[/our_team][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]','Our Story','','inherit','closed','closed','','8-revision-v1','','','2016-08-04 15:30:13','2016-08-04 15:30:13','',8,'http://mitziconnell.com/demo18/2016/08/04/8-revision-v1/',0,'revision','',0),(201,3,'2016-08-04 15:38:40','2016-08-04 15:38:40','[vc_row][vc_column width=\"1/4\"][/vc_column][vc_column width=\"1/2\"][vc_empty_space][fancy_heading h1=\"0\" style=\"line\" title=\"Heading here\" slogan=\"ALIQUAM SEM\"]Integer ultrices posuere cubilia Curae, Nulla ipsum dolor lacus, suscipit adipiscing. Cum sociis natoque penatibus et ultrices volutpat. Nullam wisi ultricies.[/fancy_heading][/vc_column][vc_column width=\"1/4\"][/vc_column][/vc_row][vc_row][vc_column][vc_row_inner][vc_column_inner width=\"2/3\"][/vc_column_inner][vc_column_inner width=\"1/3\"][/vc_column_inner][/vc_row_inner][vc_column_text]\r\n<h6>OUR HISTORY</h6>\r\n<h3>About Ruth</h3>\r\n[divider height=\"20\"]\r\n\r\nLocally owned since 1967, Ruthâ€™s Nutrition is named after its founder, Ruth Mouzon.\r\n\r\n<em>â€œShe was a kind, sweet woman who was loved by all her customers,â€</em> says current owner Cynthia Freese. <em>â€œShe built this store on a foundation of caring. Thatâ€™s what set us apart in the beginning and itâ€™s what sets us apart now. There was no question that we would keep Ruthâ€™s name. She helped so many people; itâ€™s an honor to be known as Ruthâ€™s.â€</em>[/vc_column_text][vc_column_text]\r\n<h6>HOW CAN WE SERVE?</h6>\r\n<h3>We\'re here to help!</h3>\r\n[divider height=\"20\"]\r\n\r\nWhen you come to Ruthâ€™s Nutrition health food store, youâ€™re in for a treat. We offer a pleasant, friendly atmosphere, top-quality products, and a staff that is passionate about helping you improve your health. Because weâ€™ve all worked here a long time, we have the opportunity to really to get to know our customers. We take the time to listen, hear your story and offer the best solutions we know â€“ even if that solution has nothing to do with a sale. We want whatâ€™s best for you, no matter what.\r\n\r\nIf one of us doesnâ€™t know the answer to your question, weâ€™ll find someone on our staff who knows more. If youâ€™re looking for a product we donâ€™t stock, weâ€™ll do our best to special order it for you. If you need to shop during lunch and youâ€™re in a hurry, call ahead, pay for your product over the phone and weâ€™ll walk it to your car when you arrive. We do our best to serve you.\r\n\r\nTo make sure we can best answer your questions, we believe in continuing education. We regularly attend medical and natural products conferences. We often scour references and the internet for the most accurate information on health care issues and the substances and practices that can best offer help. We keep ourselves informed so we can better inform you.\r\n\r\nNot only that, we offer additional services. We have a massage therapist, reflexologist, clinical herbalist and specialists in auricular therapy and bioenergetics testing available for private appointments. We care about you. We want you happy and we want you well. Come see us and let us help you solve your health puzzle!\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css=\".vc_custom_1470324610344{margin-right: 30px !important;margin-left: 30px !important;}\"][vc_column][vc_row_inner][vc_column_inner width=\"1/3\"][our_team image=\"199\" title=\"Cynthia Freese\" subtitle=\"Owner\" phone=\"222.333.4444\" email=\"email@emailemail.com\" facebook=\"#\" twitter=\"#\" linkedin=\"#\" blockquote=\"blockquote can go here\"]Cynthia has worked in Ruthâ€™s Nutrition since 1994 and owned it since 2007.\r\nOver those years she has served the public with grace, style and savvy, creating a locally owned store that offers a friendly, attractive atmosphere, top-quality products and some of the most knowledgeable health food store staffers in the region.[/our_team][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team image=\"199\" title=\"Sue Cummings\" subtitle=\"Clinical Herbalist\" phone=\"222.333.4444\" email=\"email@emailemail.com\" facebook=\"#\" twitter=\"#\" linkedin=\"#\" blockquote=\"blockquote can go here\"]Sue is a clinical herbalist with a bachelorâ€™s degree in botanical medicine and professional membership in the American Herbalists Guild. After having a private practice for several years, she joined Ruthâ€™s Nutrition where sheâ€™s more than happy to share her expertise with customers for free.[/our_team][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team image=\"199\" title=\"Christine Dennis\" subtitle=\"Aromatherapy &amp; Skin Care Specialist\" phone=\"222.333.4444\" email=\"email@emailemail.com\" facebook=\"#\" twitter=\"#\" linkedin=\"#\" blockquote=\"blockquote can go here\"]Christine has a passion for children; just watch her light up any time a child is around. No wonder then that sheâ€™s made understanding childrenâ€™s ailments, health, and happiness her priority. Not only is she great with kids, sheâ€™s a maven when it comes to aromatherapy, skin care -- and our displays. If youâ€™ve seen one of her gift baskets, you know she knows how to make things look good.[/our_team][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/3\"][our_team image=\"199\" title=\"Anita Eisenberg\" subtitle=\"Health Specialist\" phone=\"222.333.4444\" email=\"email@emailemail.com\" facebook=\"#\" twitter=\"#\" linkedin=\"#\" blockquote=\"blockquote can go here\"]Anita has been in the health care business for more than 25 years, cataloging a vast knowledge of illnesses, products and their appropriate uses. Ask Anita a question and youâ€™ll likely get not only an informed answer but also an amazing amount of detail. Here at Ruthâ€™s Nutrition, sheâ€™s fondly known as The Walking Encyclopedia.[/our_team][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team image=\"199\" title=\"Barbara Musso\" subtitle=\"RN and Reflexologist\" phone=\"222.333.4444\" email=\"email@emailemail.com\" facebook=\"#\" twitter=\"#\" linkedin=\"#\" blockquote=\"blockquote can go here\"]Barb has been a registered nurse for more than 40 years, working in the operating room and in gerontology before joining the Ruthâ€™s Nutrition team. Sheâ€™s long been interested in alternative healing modalities, studying reflexology and learning to understand the subtle energies of the body. Known for her big heart and her caring listening skills, Barb has become a customer favorite.[/our_team][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team image=\"199\" title=\"TBA\" subtitle=\"TBA\" phone=\"222.333.4444\" email=\"email@emailemail.com\" facebook=\"#\" twitter=\"#\" linkedin=\"#\" blockquote=\"blockquote can go here\"]TBA[/our_team][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]','Our Story','','inherit','closed','closed','','8-revision-v1','','','2016-08-04 15:38:40','2016-08-04 15:38:40','',8,'http://mitziconnell.com/demo18/2016/08/04/8-revision-v1/',0,'revision','',0),(202,3,'2016-08-04 15:43:40','2016-08-04 15:43:40','','Ruth Mouzan','','inherit','open','closed','','ruth-mouzan','','','2016-08-04 15:43:40','2016-08-04 15:43:40','',8,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/Ruth-Mouzan.jpg',0,'attachment','image/jpeg',0),(203,3,'2016-08-04 15:56:13','2016-08-04 15:56:13','[vc_row][vc_column width=\"1/4\"][/vc_column][vc_column width=\"1/2\"][vc_empty_space][fancy_heading h1=\"0\" style=\"line\" title=\"Heading here\" slogan=\"ALIQUAM SEM\"]Integer ultrices posuere cubilia Curae, Nulla ipsum dolor lacus, suscipit adipiscing. Cum sociis natoque penatibus et ultrices volutpat. Nullam wisi ultricies.[/fancy_heading][/vc_column][vc_column width=\"1/4\"][/vc_column][/vc_row][vc_row][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_row_inner][vc_column_inner][vc_column_text]\r\n<h6>OUR HISTORY</h6>\r\n<h3>About Ruth</h3>\r\n[divider height=\"20\"]\r\n\r\n<img class=\"alignleft wp-image-202\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/Ruth-Mouzan.jpg\" alt=\"Ruth Mouzan\" width=\"141\" height=\"188\" /> Locally owned since 1967, Ruthâ€™s Nutrition is named after its founder, Ruth Mouzon.\r\n<em>â€œShe was a kind, sweet woman who was loved by all her customers,â€</em> says current owner Cynthia Freese. <em>â€œShe built this store on a foundation of caring. Thatâ€™s what set us apart in the beginning and itâ€™s what sets us apart now. There was no question that we would keep Ruthâ€™s name. She helped so many people; itâ€™s an honor to be known as Ruthâ€™s.â€</em>[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"2/3\"][vc_column_text]\r\n<h6>HOW CAN WE SERVE?</h6>\r\n<h3>We\'re here to help!</h3>\r\n[divider height=\"20\"]\r\n\r\nWhen you come to Ruthâ€™s Nutrition health food store, youâ€™re in for a treat. We offer a pleasant, friendly atmosphere, top-quality products, and a staff that is passionate about helping you improve your health. Because weâ€™ve all worked here a long time, we have the opportunity to really to get to know our customers. We take the time to listen, hear your story and offer the best solutions we know â€“ even if that solution has nothing to do with a sale. We want whatâ€™s best for you, no matter what.\r\n\r\nIf one of us doesnâ€™t know the answer to your question, weâ€™ll find someone on our staff who knows more. If youâ€™re looking for a product we donâ€™t stock, weâ€™ll do our best to special order it for you. If you need to shop during lunch and youâ€™re in a hurry, call ahead, pay for your product over the phone and weâ€™ll walk it to your car when you arrive. We do our best to serve you.\r\n\r\nTo make sure we can best answer your questions, we believe in continuing education. We regularly attend medical and natural products conferences. We often scour references and the internet for the most accurate information on health care issues and the substances and practices that can best offer help. We keep ourselves informed so we can better inform you.\r\n\r\nNot only that, we offer additional services. We have a massage therapist, reflexologist, clinical herbalist and specialists in auricular therapy and bioenergetics testing available for private appointments. We care about you. We want you happy and we want you well. Come see us and let us help you solve your health puzzle!\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_empty_space][vc_gallery interval=\"3\" images=\"158,147,146,107,109\" img_size=\"medium\" onclick=\"\"][/vc_column_inner][/vc_row_inner][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_row_inner][vc_column_inner width=\"1/3\"][our_team image=\"199\" title=\"Cynthia Freese\" subtitle=\"Owner\" phone=\"222.333.4444\" email=\"email@emailemail.com\" facebook=\"#\" twitter=\"#\" linkedin=\"#\" blockquote=\"blockquote can go here\"]Cynthia has worked in Ruthâ€™s Nutrition since 1994 and owned it since 2007.\r\nOver those years she has served the public with grace, style and savvy, creating a locally owned store that offers a friendly, attractive atmosphere, top-quality products and some of the most knowledgeable health food store staffers in the region.[/our_team][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team image=\"199\" title=\"Sue Cummings\" subtitle=\"Clinical Herbalist\" phone=\"222.333.4444\" email=\"email@emailemail.com\" facebook=\"#\" twitter=\"#\" linkedin=\"#\" blockquote=\"blockquote can go here\"]Sue is a clinical herbalist with a bachelorâ€™s degree in botanical medicine and professional membership in the American Herbalists Guild. After having a private practice for several years, she joined Ruthâ€™s Nutrition where sheâ€™s more than happy to share her expertise with customers for free.[/our_team][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team image=\"199\" title=\"Christine Dennis\" subtitle=\"Aromatherapy &amp; Skin Care Specialist\" phone=\"222.333.4444\" email=\"email@emailemail.com\" facebook=\"#\" twitter=\"#\" linkedin=\"#\" blockquote=\"blockquote can go here\"]Christine has a passion for children; just watch her light up any time a child is around. No wonder then that sheâ€™s made understanding childrenâ€™s ailments, health, and happiness her priority. Not only is she great with kids, sheâ€™s a maven when it comes to aromatherapy, skin care -- and our displays. If youâ€™ve seen one of her gift baskets, you know she knows how to make things look good.[/our_team][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/3\"][our_team image=\"199\" title=\"Anita Eisenberg\" subtitle=\"Health Specialist\" phone=\"222.333.4444\" email=\"email@emailemail.com\" facebook=\"#\" twitter=\"#\" linkedin=\"#\" blockquote=\"blockquote can go here\"]Anita has been in the health care business for more than 25 years, cataloging a vast knowledge of illnesses, products and their appropriate uses. Ask Anita a question and youâ€™ll likely get not only an informed answer but also an amazing amount of detail. Here at Ruthâ€™s Nutrition, sheâ€™s fondly known as The Walking Encyclopedia.[/our_team][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team image=\"199\" title=\"Barbara Musso\" subtitle=\"RN and Reflexologist\" phone=\"222.333.4444\" email=\"email@emailemail.com\" facebook=\"#\" twitter=\"#\" linkedin=\"#\" blockquote=\"blockquote can go here\"]Barb has been a registered nurse for more than 40 years, working in the operating room and in gerontology before joining the Ruthâ€™s Nutrition team. Sheâ€™s long been interested in alternative healing modalities, studying reflexology and learning to understand the subtle energies of the body. Known for her big heart and her caring listening skills, Barb has become a customer favorite.[/our_team][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team image=\"199\" title=\"TBA\" subtitle=\"TBA\" phone=\"222.333.4444\" email=\"email@emailemail.com\" facebook=\"#\" twitter=\"#\" linkedin=\"#\" blockquote=\"blockquote can go here\"]TBA[/our_team][/vc_column_inner][/vc_row_inner][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row]','Our Story','','inherit','closed','closed','','8-revision-v1','','','2016-08-04 15:56:13','2016-08-04 15:56:13','',8,'http://mitziconnell.com/demo18/2016/08/04/8-revision-v1/',0,'revision','',0),(204,3,'2016-08-04 16:32:42','2016-08-04 16:32:42','','Quote 03','','inherit','open','closed','','quote-03','','','2016-08-04 16:32:42','2016-08-04 16:32:42','',8,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/Quote-03.jpg',0,'attachment','image/jpeg',0),(205,3,'2016-08-04 16:35:11','2016-08-04 16:35:11','[vc_row][vc_column width=\"1/4\"][/vc_column][vc_column width=\"1/2\"][vc_empty_space][fancy_heading h1=\"0\" style=\"line\" title=\"Our Story\" slogan=\"WHO WE ARE AND WHY!\"]Meet our founder, read about our services, and meet our staff![/fancy_heading][/vc_column][vc_column width=\"1/4\"][/vc_column][/vc_row][vc_row][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_row_inner][vc_column_inner][vc_column_text]\r\n<h6>OUR HISTORY</h6>\r\n<h3>About Ruth</h3>\r\n[divider height=\"20\"]\r\n\r\n<img class=\"alignleft wp-image-202\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/Ruth-Mouzan.jpg\" alt=\"Ruth Mouzan\" width=\"141\" height=\"188\" /> Locally owned since 1967, Ruthâ€™s Nutrition is named after its founder, Ruth Mouzon.\r\n<em>â€œShe was a kind, sweet woman who was loved by all her customers,â€</em> says current owner Cynthia Freese. <em>â€œShe built this store on a foundation of caring. Thatâ€™s what set us apart in the beginning and itâ€™s what sets us apart now. There was no question that we would keep Ruthâ€™s name. She helped so many people; itâ€™s an honor to be known as Ruthâ€™s.â€</em>[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"2/3\"][vc_column_text]\r\n<h6>HOW CAN WE SERVE?</h6>\r\n<h3>We\'re here to help!</h3>\r\n[divider height=\"20\"]\r\n\r\nWhen you come to Ruthâ€™s Nutrition health food store, youâ€™re in for a treat. We offer a pleasant, friendly atmosphere, top-quality products, and a staff that is passionate about helping you improve your health. Because weâ€™ve all worked here a long time, we have the opportunity to really to get to know our customers. We take the time to listen, hear your story and offer the best solutions we know â€“ even if that solution has nothing to do with a sale. We want whatâ€™s best for you, no matter what.\r\n\r\nIf one of us doesnâ€™t know the answer to your question, weâ€™ll find someone on our staff who knows more. If youâ€™re looking for a product we donâ€™t stock, weâ€™ll do our best to special order it for you. If you need to shop during lunch and youâ€™re in a hurry, call ahead, pay for your product over the phone and weâ€™ll walk it to your car when you arrive. We do our best to serve you.\r\n\r\nTo make sure we can best answer your questions, we believe in continuing education. We regularly attend medical and natural products conferences. We often scour references and the internet for the most accurate information on health care issues and the substances and practices that can best offer help. We keep ourselves informed so we can better inform you.\r\n\r\nNot only that, we offer additional services. We have a massage therapist, reflexologist, clinical herbalist and specialists in auricular therapy and bioenergetics testing available for private appointments. We care about you. We want you happy and we want you well. Come see us and let us help you solve your health puzzle!\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_empty_space][vc_gallery interval=\"3\" images=\"158,147,146,107,109\" img_size=\"medium\" onclick=\"\"][/vc_column_inner][/vc_row_inner][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_text_separator title=\"Meet our Staff!\" i_icon_fontawesome=\"fa fa-commenting\" i_color=\"violet\" color=\"violet\" add_icon=\"true\"][vc_row_inner][vc_column_inner width=\"1/3\"][our_team image=\"199\" title=\"Cynthia Freese\" subtitle=\"Owner\" phone=\"222.333.4444\" email=\"email@emailemail.com\"]Cynthia has worked in Ruthâ€™s Nutrition since 1994 and owned it since 2007.\r\nOver those years she has served the public with grace, style and savvy, creating a locally owned store that offers a friendly, attractive atmosphere, top-quality products and some of the most knowledgeable health food store staffers in the region.[/our_team][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team image=\"199\" title=\"Sue Cummings\" subtitle=\"Clinical Herbalist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"]Sue is a clinical herbalist with a bachelorâ€™s degree in botanical medicine and professional membership in the American Herbalists Guild. After having a private practice for several years, she joined Ruthâ€™s Nutrition where sheâ€™s more than happy to share her expertise with customers for free.[/our_team][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team image=\"199\" title=\"Christine Dennis\" subtitle=\"Aromatherapy &amp; Skin Care Specialist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"]Christine has a passion for children; just watch her light up any time a child is around. No wonder then that sheâ€™s made understanding childrenâ€™s ailments, health, and happiness her priority. Not only is she great with kids, sheâ€™s a maven when it comes to aromatherapy, skin care -- and our displays. If youâ€™ve seen one of her gift baskets, you know she knows how to make things look good.[/our_team][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/3\"][our_team image=\"199\" title=\"Anita Eisenberg\" subtitle=\"Health Specialist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"]Anita has been in the health care business for more than 25 years, cataloging a vast knowledge of illnesses, products and their appropriate uses. Ask Anita a question and youâ€™ll likely get not only an informed answer but also an amazing amount of detail. Here at Ruthâ€™s Nutrition, sheâ€™s fondly known as The Walking Encyclopedia.[/our_team][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team image=\"199\" title=\"Barbara Musso\" subtitle=\"RN and Reflexologist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"]Barb has been a registered nurse for more than 40 years, working in the operating room and in gerontology before joining the Ruthâ€™s Nutrition team. Sheâ€™s long been interested in alternative healing modalities, studying reflexology and learning to understand the subtle energies of the body. Known for her big heart and her caring listening skills, Barb has become a customer favorite.[/our_team][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team image=\"199\" title=\"TBA\" subtitle=\"TBA\" phone=\"222.333.4444\" email=\"email@emailemail.com\"]TBA[/our_team][/vc_column_inner][/vc_row_inner][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column width=\"5/6\"][vc_column_text]\r\n<h3 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Your journey to better health begins with the first step.</span></h3>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/6\"][vc_btn title=\"Start here\" style=\"gradient\" align=\"center\" i_icon_fontawesome=\"fa fa-phone\" link=\"url:%23|||\" add_icon=\"true\"][/vc_column][/vc_row]','Our Story','','inherit','closed','closed','','8-revision-v1','','','2016-08-04 16:35:11','2016-08-04 16:35:11','',8,'http://mitziconnell.com/demo18/2016/08/04/8-revision-v1/',0,'revision','',0),(206,3,'2016-08-04 16:41:16','2016-08-04 16:41:16','','Quote 04 cropped','','inherit','open','closed','','quote-04-cropped','','','2016-08-04 16:41:16','2016-08-04 16:41:16','',8,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/Quote-04-cropped.jpg',0,'attachment','image/jpeg',0),(207,3,'2016-08-04 16:45:02','2016-08-04 16:45:02','[vc_row][vc_column width=\"1/4\"][/vc_column][vc_column width=\"1/2\"][vc_empty_space][fancy_heading h1=\"0\" style=\"line\" title=\"Our Story\" slogan=\"WHO WE ARE AND WHY!\"]Meet our founder, read about our services, and meet our staff![/fancy_heading][/vc_column][vc_column width=\"1/4\"][/vc_column][/vc_row][vc_row][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_row_inner][vc_column_inner][vc_column_text]\r\n<h6>OUR HISTORY</h6>\r\n<h3>About Ruth</h3>\r\n[divider height=\"20\"]\r\n\r\n<img class=\"alignleft wp-image-202\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/Ruth-Mouzan.jpg\" alt=\"Ruth Mouzan\" width=\"141\" height=\"188\" /> Locally owned since 1967, Ruthâ€™s Nutrition is named after its founder, Ruth Mouzon.\r\n<em>â€œShe was a kind, sweet woman who was loved by all her customers,â€</em> says current owner Cynthia Freese. <em>â€œShe built this store on a foundation of caring. Thatâ€™s what set us apart in the beginning and itâ€™s what sets us apart now. There was no question that we would keep Ruthâ€™s name. She helped so many people; itâ€™s an honor to be known as Ruthâ€™s.â€</em>[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"2/3\"][vc_column_text]\r\n<h6>HOW CAN WE SERVE?</h6>\r\n<h3>We\'re here to help!</h3>\r\n[divider height=\"20\"]\r\n\r\nWhen you come to Ruthâ€™s Nutrition health food store, youâ€™re in for a treat. We offer a pleasant, friendly atmosphere, top-quality products, and a staff that is passionate about helping you improve your health. Because weâ€™ve all worked here a long time, we have the opportunity to really to get to know our customers. We take the time to listen, hear your story and offer the best solutions we know â€“ even if that solution has nothing to do with a sale. We want whatâ€™s best for you, no matter what.\r\n\r\nIf one of us doesnâ€™t know the answer to your question, weâ€™ll find someone on our staff who knows more. If youâ€™re looking for a product we donâ€™t stock, weâ€™ll do our best to special order it for you. If you need to shop during lunch and youâ€™re in a hurry, call ahead, pay for your product over the phone and weâ€™ll walk it to your car when you arrive. We do our best to serve you.\r\n\r\nTo make sure we can best answer your questions, we believe in continuing education. We regularly attend medical and natural products conferences. We often scour references and the internet for the most accurate information on health care issues and the substances and practices that can best offer help. We keep ourselves informed so we can better inform you.\r\n\r\nNot only that, we offer additional services. We have a massage therapist, reflexologist, clinical herbalist and specialists in auricular therapy and bioenergetics testing available for private appointments. We care about you. We want you happy and we want you well. Come see us and let us help you solve your health puzzle!\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_empty_space][vc_gallery interval=\"3\" images=\"158,147,146,107,109\" img_size=\"medium\" onclick=\"\"][/vc_column_inner][/vc_row_inner][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_text_separator title=\"Meet our Staff!\" i_icon_fontawesome=\"fa fa-commenting\" i_color=\"violet\" color=\"violet\" add_icon=\"true\"][vc_row_inner][vc_column_inner width=\"1/3\"][our_team image=\"199\" title=\"Cynthia Freese\" subtitle=\"Owner\" phone=\"222.333.4444\" email=\"email@emailemail.com\"]Cynthia has worked in Ruthâ€™s Nutrition since 1994 and owned it since 2007.\r\nOver those years she has served the public with grace, style and savvy, creating a locally owned store that offers a friendly, attractive atmosphere, top-quality products and some of the most knowledgeable health food store staffers in the region.[/our_team][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team image=\"199\" title=\"Sue Cummings\" subtitle=\"Clinical Herbalist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"]Sue is a clinical herbalist with a bachelorâ€™s degree in botanical medicine and professional membership in the American Herbalists Guild. After having a private practice for several years, she joined Ruthâ€™s Nutrition where sheâ€™s more than happy to share her expertise with customers for free.[/our_team][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team image=\"199\" title=\"Christine Dennis\" subtitle=\"Aromatherapy &amp; Skin Care Specialist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"]Christine has a passion for children; just watch her light up any time a child is around. No wonder then that sheâ€™s made understanding childrenâ€™s ailments, health, and happiness her priority. Not only is she great with kids, sheâ€™s a maven when it comes to aromatherapy, skin care -- and our displays. If youâ€™ve seen one of her gift baskets, you know she knows how to make things look good.[/our_team][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/3\"][our_team image=\"199\" title=\"Anita Eisenberg\" subtitle=\"Health Specialist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"]Anita has been in the health care business for more than 25 years, cataloging a vast knowledge of illnesses, products and their appropriate uses. Ask Anita a question and youâ€™ll likely get not only an informed answer but also an amazing amount of detail. Here at Ruthâ€™s Nutrition, sheâ€™s fondly known as The Walking Encyclopedia.[/our_team][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team image=\"199\" title=\"Barbara Musso\" subtitle=\"RN and Reflexologist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"]Barb has been a registered nurse for more than 40 years, working in the operating room and in gerontology before joining the Ruthâ€™s Nutrition team. Sheâ€™s long been interested in alternative healing modalities, studying reflexology and learning to understand the subtle energies of the body. Known for her big heart and her caring listening skills, Barb has become a customer favorite.[/our_team][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team image=\"199\" title=\"TBA\" subtitle=\"TBA\" phone=\"222.333.4444\" email=\"email@emailemail.com\"]TBA[/our_team][/vc_column_inner][/vc_row_inner][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<h3 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Every journey begins with just one step.</span></h3>\r\n[/vc_column_text][vc_btn title=\"Take the first step here\" style=\"gradient\" align=\"center\" i_icon_fontawesome=\"fa fa-phone\" link=\"url:%23|||\" add_icon=\"true\"][/vc_column][/vc_row]','Our Story','','inherit','closed','closed','','8-revision-v1','','','2016-08-04 16:45:02','2016-08-04 16:45:02','',8,'http://mitziconnell.com/demo18/2016/08/04/8-revision-v1/',0,'revision','',0),(208,3,'2016-08-04 16:55:37','2016-08-04 16:55:37','[vc_row][vc_column width=\"1/4\"][/vc_column][vc_column width=\"1/2\"][vc_empty_space][fancy_heading h1=\"0\" style=\"line\" title=\"Our Story\" slogan=\"WHO WE ARE AND WHY!\"]Meet our founder, read about our services, and meet our staff![/fancy_heading][/vc_column][vc_column width=\"1/4\"][/vc_column][/vc_row][vc_row][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_row_inner][vc_column_inner][vc_column_text]\r\n<h6>OUR HISTORY</h6>\r\n<h3>About Ruth</h3>\r\n[divider height=\"20\"]\r\n\r\n<img class=\"alignleft wp-image-202\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/Ruth-Mouzan.jpg\" alt=\"Ruth Mouzan\" width=\"141\" height=\"188\" /> Locally owned since 1967, Ruthâ€™s Nutrition is named after its founder, Ruth Mouzon.\r\n<em>â€œShe was a kind, sweet woman who was loved by all her customers,â€</em> says current owner Cynthia Freese. <em>â€œShe built this store on a foundation of caring. Thatâ€™s what set us apart in the beginning and itâ€™s what sets us apart now. There was no question that we would keep Ruthâ€™s name. She helped so many people; itâ€™s an honor to be known as Ruthâ€™s.â€</em>[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"2/3\"][vc_column_text]\r\n<h6>HOW CAN WE SERVE?</h6>\r\n<h3>We\'re here to help!</h3>\r\n[divider height=\"20\"]\r\n\r\nWhen you come to Ruthâ€™s Nutrition health food store, youâ€™re in for a treat. We offer a pleasant, friendly atmosphere, top-quality products, and a staff that is passionate about helping you improve your health. Because weâ€™ve all worked here a long time, we have the opportunity to really to get to know our customers. We take the time to listen, hear your story and offer the best solutions we know â€“ even if that solution has nothing to do with a sale. We want whatâ€™s best for you, no matter what.\r\n\r\nIf one of us doesnâ€™t know the answer to your question, weâ€™ll find someone on our staff who knows more. If youâ€™re looking for a product we donâ€™t stock, weâ€™ll do our best to special order it for you. If you need to shop during lunch and youâ€™re in a hurry, call ahead, pay for your product over the phone and weâ€™ll walk it to your car when you arrive. We do our best to serve you.\r\n\r\nTo make sure we can best answer your questions, we believe in continuing education. We regularly attend medical and natural products conferences. We often scour references and the internet for the most accurate information on health care issues and the substances and practices that can best offer help. We keep ourselves informed so we can better inform you.\r\n\r\nNot only that, we offer additional services. We have a massage therapist, reflexologist, clinical herbalist and specialists in auricular therapy and bioenergetics testing available for private appointments. We care about you. We want you happy and we want you well. Come see us and let us help you solve your health puzzle!\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_empty_space][vc_gallery interval=\"3\" images=\"158,147,146,107,109\" img_size=\"medium\" onclick=\"\"][/vc_column_inner][/vc_row_inner][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_text_separator title=\"Meet our Staff!\" i_icon_fontawesome=\"fa fa-commenting\" i_color=\"violet\" color=\"violet\" add_icon=\"true\"][vc_row_inner][vc_column_inner width=\"1/3\"][our_team image=\"199\" title=\"Cynthia Freese\" subtitle=\"Owner\" phone=\"222.333.4444\" email=\"email@emailemail.com\"]Cynthia has worked in Ruthâ€™s Nutrition since 1994 and owned it since 2007.\r\nOver those years she has served the public with grace, style and savvy, creating a locally owned store that offers a friendly, attractive atmosphere, top-quality products and some of the most knowledgeable health food store staffers in the region.[/our_team][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team image=\"199\" title=\"Sue Cummings\" subtitle=\"Clinical Herbalist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"]Sue is a clinical herbalist with a bachelorâ€™s degree in botanical medicine and professional membership in the American Herbalists Guild. After having a private practice for several years, she joined Ruthâ€™s Nutrition where sheâ€™s more than happy to share her expertise with customers for free.[/our_team][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team image=\"199\" title=\"Christine Dennis\" subtitle=\"Aromatherapy &amp; Skin Care Specialist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"]Christine has a passion for children; just watch her light up any time a child is around. No wonder then that sheâ€™s made understanding childrenâ€™s ailments, health, and happiness her priority. Not only is she great with kids, sheâ€™s a maven when it comes to aromatherapy, skin care -- and our displays. If youâ€™ve seen one of her gift baskets, you know she knows how to make things look good.[/our_team][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/3\"][our_team image=\"199\" title=\"Anita Eisenberg\" subtitle=\"Health Specialist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"]Anita has been in the health care business for more than 25 years, cataloging a vast knowledge of illnesses, products and their appropriate uses. Ask Anita a question and youâ€™ll likely get not only an informed answer but also an amazing amount of detail. Here at Ruthâ€™s Nutrition, sheâ€™s fondly known as The Walking Encyclopedia.[/our_team][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team image=\"199\" title=\"Barbara Musso\" subtitle=\"RN and Reflexologist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"]Barb has been a registered nurse for more than 40 years, working in the operating room and in gerontology before joining the Ruthâ€™s Nutrition team. Sheâ€™s long been interested in alternative healing modalities, studying reflexology and learning to understand the subtle energies of the body. Known for her big heart and her caring listening skills, Barb has become a customer favorite.[/our_team][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team image=\"199\" title=\"TBA\" subtitle=\"TBA\" phone=\"222.333.4444\" email=\"email@emailemail.com\"]TBA[/our_team][/vc_column_inner][/vc_row_inner][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row][vc_column][vc_text_separator title=\"Meet our Staff!\" i_icon_fontawesome=\"fa fa-commenting\" i_color=\"violet\" color=\"violet\" add_icon=\"true\"][vc_row_inner][vc_column_inner width=\"1/6\"][our_team image=\"199\" title=\"Cynthia Freese\" subtitle=\"Owner\" phone=\"222.333.4444\" email=\"email@emailemail.com\"]Cynthia has worked in Ruthâ€™s Nutrition since 1994 and owned it since 2007.\r\nOver those years she has served the public with grace, style and savvy, creating a locally owned store that offers a friendly, attractive atmosphere, top-quality products and some of the most knowledgeable health food store staffers in the region.[/our_team][/vc_column_inner][vc_column_inner width=\"1/6\"][our_team image=\"199\" title=\"Sue Cummings\" subtitle=\"Clinical Herbalist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"]Sue is a clinical herbalist with a bachelorâ€™s degree in botanical medicine and professional membership in the American Herbalists Guild. After having a private practice for several years, she joined Ruthâ€™s Nutrition where sheâ€™s more than happy to share her expertise with customers for free.[/our_team][/vc_column_inner][vc_column_inner width=\"1/6\"][our_team image=\"199\" title=\"Christine Dennis\" subtitle=\"Aromatherapy &amp; Skin Care Specialist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"]Christine has a passion for children; just watch her light up any time a child is around. No wonder then that sheâ€™s made understanding childrenâ€™s ailments, health, and happiness her priority. Not only is she great with kids, sheâ€™s a maven when it comes to aromatherapy, skin care -- and our displays. If youâ€™ve seen one of her gift baskets, you know she knows how to make things look good.[/our_team][/vc_column_inner][vc_column_inner width=\"1/6\"][our_team image=\"199\" title=\"Anita Eisenberg\" subtitle=\"Health Specialist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"]Anita has been in the health care business for more than 25 years, cataloging a vast knowledge of illnesses, products and their appropriate uses. Ask Anita a question and youâ€™ll likely get not only an informed answer but also an amazing amount of detail. Here at Ruthâ€™s Nutrition, sheâ€™s fondly known as The Walking Encyclopedia.[/our_team][/vc_column_inner][vc_column_inner width=\"1/6\"][our_team image=\"199\" title=\"Barbara Musso\" subtitle=\"RN and Reflexologist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"]Barb has been a registered nurse for more than 40 years, working in the operating room and in gerontology before joining the Ruthâ€™s Nutrition team. Sheâ€™s long been interested in alternative healing modalities, studying reflexology and learning to understand the subtle energies of the body. Known for her big heart and her caring listening skills, Barb has become a customer favorite.[/our_team][/vc_column_inner][vc_column_inner width=\"1/6\"][vc_column_text][divider height=\"30\"]\r\n<h5>Hours</h5>\r\n<table>\r\n<tbody>\r\n<tr>\r\n<td class=\"m1\">Mon-Fri</td>\r\n<td class=\"m2\">07<sup>00</sup> - 20<sup>00</sup></td>\r\n</tr>\r\n<tr>\r\n<td class=\"m1\">Sat</td>\r\n<td class=\"m2\">12<sup>00</sup> - 22<sup>00</sup></td>\r\n</tr>\r\n<tr>\r\n<td class=\"m1\">Sun</td>\r\n<td class=\"m2\">12<sup>00</sup> - 22<sup>00</sup></td>\r\n</tr>\r\n</tbody>\r\n</table>\r\n[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<h3 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Every journey begins with just one step.</span></h3>\r\n[/vc_column_text][vc_btn title=\"Take the first step here\" style=\"gradient\" align=\"center\" i_icon_fontawesome=\"fa fa-phone\" link=\"url:%23|||\" add_icon=\"true\"][/vc_column][/vc_row]','Our Story','','inherit','closed','closed','','8-revision-v1','','','2016-08-04 16:55:37','2016-08-04 16:55:37','',8,'http://mitziconnell.com/demo18/2016/08/04/8-revision-v1/',0,'revision','',0),(209,3,'2016-08-04 17:36:55','2016-08-04 17:36:55','','get_in_touch','','inherit','open','closed','','get_in_touch','','','2016-08-04 17:36:55','2016-08-04 17:36:55','',8,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/get_in_touch.png',0,'attachment','image/png',0),(210,3,'2016-08-04 18:00:24','2016-08-04 18:00:24','[vc_row][vc_column width=\"1/4\"][/vc_column][vc_column width=\"1/2\"][vc_empty_space][fancy_heading h1=\"0\" style=\"line\" title=\"Our Story\" slogan=\"WHO WE ARE AND WHY!\"]Meet our founder, read about our services, and meet our staff![/fancy_heading][/vc_column][vc_column width=\"1/4\"][/vc_column][/vc_row][vc_row][vc_column][vc_row_inner][vc_column_inner width=\"2/3\"][vc_column_text]\r\n<h6>HOW CAN WE SERVE?</h6>\r\n<h3>We\'re here to help!</h3>\r\n[divider height=\"20\"]\r\n\r\n<img class=\"alignleft wp-image-202\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/Ruth-Mouzan.jpg\" alt=\"Ruth Mouzan\" width=\"141\" height=\"188\" /> Locally owned since 1967, Ruthâ€™s Nutrition is named after its founder, Ruth Mouzon.\r\n<em>â€œShe was a kind, sweet woman who was loved by all her customers,â€</em> says current owner Cynthia Freese. <em>â€œShe built this store on a foundation of caring. Thatâ€™s what set us apart in the beginning and itâ€™s what sets us apart now. There was no question that we would keep Ruthâ€™s name. She helped so many people; itâ€™s an honor to be known as Ruthâ€™s.â€</em>\r\n\r\nWhen you come to Ruthâ€™s Nutrition health food store, youâ€™re in for a treat. We offer a pleasant, friendly atmosphere, top-quality products, and a staff that is passionate about helping you improve your health. Because weâ€™ve all worked here a long time, we have the opportunity to really to get to know our customers. We take the time to listen, hear your story and offer the best solutions we know â€“ even if that solution has nothing to do with a sale. We want whatâ€™s best for you, no matter what.\r\n\r\nIf one of us doesnâ€™t know the answer to your question, weâ€™ll find someone on our staff who knows more. If youâ€™re looking for a product we donâ€™t stock, weâ€™ll do our best to special order it for you. If you need to shop during lunch and youâ€™re in a hurry, call ahead, pay for your product over the phone and weâ€™ll walk it to your car when you arrive. We do our best to serve you.\r\n\r\nTo make sure we can best answer your questions, we believe in continuing education. We regularly attend medical and natural products conferences. We often scour references and the internet for the most accurate information on health care issues and the substances and practices that can best offer help. We keep ourselves informed so we can better inform you.\r\n\r\nNot only that, we offer additional services. We have a massage therapist, reflexologist, clinical herbalist and specialists in auricular therapy and bioenergetics testing available for private appointments. We care about you. We want you happy and we want you well. Come see us and let us help you solve your health puzzle![/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_empty_space][vc_gallery interval=\"3\" images=\"158,147,146,107,109\" img_size=\"medium\" onclick=\"\"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470333600493{background-color: #f1fdea !important;}\"][vc_column][vc_row_inner][vc_column_inner width=\"1/6\"][/vc_column_inner][vc_column_inner width=\"2/3\"][vc_text_separator title=\"Meet our Team!\" i_icon_fontawesome=\"fa fa-commenting\" i_color=\"violet\" color=\"violet\" add_icon=\"true\"][/vc_column_inner][vc_column_inner width=\"1/6\"][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/2\"][our_team style=\"horizontal\" image=\"199\" title=\"Cynthia Freese\" subtitle=\"Owner\" phone=\"222.333.4444\" email=\"email@emailemail.com\"]Cynthia has worked in Ruthâ€™s Nutrition since 1994 and owned it since 2007.\r\nOver those years she has served the public with grace, style and savvy, creating a locally owned store that offers a friendly, attractive atmosphere, top-quality products and some of the most knowledgeable health food store staffers in the region.[/our_team][/vc_column_inner][vc_column_inner width=\"1/2\"][our_team style=\"horizontal\" image=\"199\" title=\"Sue Cummings\" subtitle=\"Clinical Herbalist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"]Sue is a clinical herbalist with a bachelorâ€™s degree in botanical medicine and professional membership in the American Herbalists Guild. After having a private practice for several years, she joined Ruthâ€™s Nutrition where sheâ€™s more than happy to share her expertise with customers for free.[/our_team][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/2\"][our_team style=\"horizontal\" image=\"199\" title=\"Anita Eisenberg\" subtitle=\"Health Specialist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"]Anita has been in the health care business for more than 25 years, cataloging a vast knowledge of illnesses, products and their appropriate uses. Ask Anita a question and youâ€™ll likely get not only an informed answer but also an amazing amount of detail. Here at Ruthâ€™s Nutrition, sheâ€™s fondly known as The Walking Encyclopedia.[/our_team][/vc_column_inner][vc_column_inner width=\"1/2\"][our_team style=\"horizontal\" image=\"199\" title=\"Christine Dennis\" subtitle=\"Aromatherapy &amp; Skin Care Specialist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"]Christine has a passion for children; just watch her light up any time a child is around. No wonder then that sheâ€™s made understanding childrenâ€™s ailments, health, and happiness her priority. Not only is she great with kids, sheâ€™s a maven when it comes to aromatherapy, skin care -- and our displays. If youâ€™ve seen one of her gift baskets, you know she knows how to make things look good.[/our_team][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/2\"][our_team style=\"horizontal\" image=\"199\" title=\"Barbara Musso\" subtitle=\"RN and Reflexologist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"]Barb has been a registered nurse for more than 40 years, working in the operating room and in gerontology before joining the Ruthâ€™s Nutrition team. Sheâ€™s long been interested in alternative healing modalities, studying reflexology and learning to understand the subtle energies of the body. Known for her big heart and her caring listening skills, Barb has become a customer favorite.[/our_team][/vc_column_inner][vc_column_inner width=\"1/2\"][vc_single_image image=\"204\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<h3 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Every journey begins with just one step.</span></h3>\r\n[/vc_column_text][vc_btn title=\"Take the first step here\" style=\"gradient\" align=\"center\" i_icon_fontawesome=\"fa fa-phone\" link=\"url:%23|||\" add_icon=\"true\"][/vc_column][/vc_row]','Our Story','','inherit','closed','closed','','8-revision-v1','','','2016-08-04 18:00:24','2016-08-04 18:00:24','',8,'http://mitziconnell.com/demo18/2016/08/04/8-revision-v1/',0,'revision','',0),(211,3,'2016-08-04 18:01:24','2016-08-04 18:01:24','[vc_row][vc_column width=\"1/4\"][/vc_column][vc_column width=\"1/2\"][vc_empty_space][fancy_heading h1=\"0\" style=\"line\" title=\"Our Story\" slogan=\"WHO WE ARE AND WHY!\"]Meet our founder, read about our services, and meet our staff![/fancy_heading][/vc_column][vc_column width=\"1/4\"][/vc_column][/vc_row][vc_row][vc_column][vc_row_inner][vc_column_inner width=\"2/3\"][vc_column_text]\r\n<h6>HOW CAN WE SERVE?</h6>\r\n<h3>We\'re here to help!</h3>\r\n[divider height=\"20\"]\r\n\r\n<img class=\"alignleft wp-image-202\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/Ruth-Mouzan.jpg\" alt=\"Ruth Mouzan\" width=\"141\" height=\"188\" /> Locally owned since 1967, Ruthâ€™s Nutrition is named after its founder, Ruth Mouzon.\r\n\r\n<em>â€œShe was a kind, sweet woman who was loved by all her customers,â€</em> says current owner Cynthia Freese.\r\n\r\n<em>â€œShe built this store on a foundation of caring. Thatâ€™s what set us apart in the beginning and itâ€™s what sets us apart now. There was no question that we would keep Ruthâ€™s name. She helped so many people; itâ€™s an honor to be known as Ruthâ€™s.â€</em>\r\n\r\nWhen you come to Ruthâ€™s Nutrition health food store, youâ€™re in for a treat. We offer a pleasant, friendly atmosphere, top-quality products, and a staff that is passionate about helping you improve your health. Because weâ€™ve all worked here a long time, we have the opportunity to really to get to know our customers. We take the time to listen, hear your story and offer the best solutions we know â€“ even if that solution has nothing to do with a sale. We want whatâ€™s best for you, no matter what.\r\n\r\nIf one of us doesnâ€™t know the answer to your question, weâ€™ll find someone on our staff who knows more. If youâ€™re looking for a product we donâ€™t stock, weâ€™ll do our best to special order it for you. If you need to shop during lunch and youâ€™re in a hurry, call ahead, pay for your product over the phone and weâ€™ll walk it to your car when you arrive. We do our best to serve you.\r\n\r\nTo make sure we can best answer your questions, we believe in continuing education. We regularly attend medical and natural products conferences. We often scour references and the internet for the most accurate information on health care issues and the substances and practices that can best offer help. We keep ourselves informed so we can better inform you.\r\n\r\nNot only that, we offer additional services. We have a massage therapist, reflexologist, clinical herbalist and specialists in auricular therapy and bioenergetics testing available for private appointments. We care about you. We want you happy and we want you well. Come see us and let us help you solve your health puzzle![/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_empty_space][vc_gallery interval=\"3\" images=\"158,147,146,107,109\" img_size=\"medium\" onclick=\"\"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470333600493{background-color: #f1fdea !important;}\"][vc_column][vc_row_inner][vc_column_inner width=\"1/6\"][/vc_column_inner][vc_column_inner width=\"2/3\"][vc_text_separator title=\"Meet our Team!\" i_icon_fontawesome=\"fa fa-commenting\" i_color=\"violet\" color=\"violet\" add_icon=\"true\"][/vc_column_inner][vc_column_inner width=\"1/6\"][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/2\"][our_team style=\"horizontal\" image=\"199\" title=\"Cynthia Freese\" subtitle=\"Owner\" phone=\"222.333.4444\" email=\"email@emailemail.com\"]Cynthia has worked in Ruthâ€™s Nutrition since 1994 and owned it since 2007.\r\nOver those years she has served the public with grace, style and savvy, creating a locally owned store that offers a friendly, attractive atmosphere, top-quality products and some of the most knowledgeable health food store staffers in the region.[/our_team][/vc_column_inner][vc_column_inner width=\"1/2\"][our_team style=\"horizontal\" image=\"199\" title=\"Sue Cummings\" subtitle=\"Clinical Herbalist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"]Sue is a clinical herbalist with a bachelorâ€™s degree in botanical medicine and professional membership in the American Herbalists Guild. After having a private practice for several years, she joined Ruthâ€™s Nutrition where sheâ€™s more than happy to share her expertise with customers for free.[/our_team][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/2\"][our_team style=\"horizontal\" image=\"199\" title=\"Anita Eisenberg\" subtitle=\"Health Specialist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"]Anita has been in the health care business for more than 25 years, cataloging a vast knowledge of illnesses, products and their appropriate uses. Ask Anita a question and youâ€™ll likely get not only an informed answer but also an amazing amount of detail. Here at Ruthâ€™s Nutrition, sheâ€™s fondly known as The Walking Encyclopedia.[/our_team][/vc_column_inner][vc_column_inner width=\"1/2\"][our_team style=\"horizontal\" image=\"199\" title=\"Christine Dennis\" subtitle=\"Aromatherapy &amp; Skin Care Specialist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"]Christine has a passion for children; just watch her light up any time a child is around. No wonder then that sheâ€™s made understanding childrenâ€™s ailments, health, and happiness her priority. Not only is she great with kids, sheâ€™s a maven when it comes to aromatherapy, skin care -- and our displays. If youâ€™ve seen one of her gift baskets, you know she knows how to make things look good.[/our_team][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/2\"][our_team style=\"horizontal\" image=\"199\" title=\"Barbara Musso\" subtitle=\"RN and Reflexologist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"]Barb has been a registered nurse for more than 40 years, working in the operating room and in gerontology before joining the Ruthâ€™s Nutrition team. Sheâ€™s long been interested in alternative healing modalities, studying reflexology and learning to understand the subtle energies of the body. Known for her big heart and her caring listening skills, Barb has become a customer favorite.[/our_team][/vc_column_inner][vc_column_inner width=\"1/2\"][vc_single_image image=\"204\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<h3 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Every journey begins with just one step.</span></h3>\r\n[/vc_column_text][vc_btn title=\"Take the first step here\" style=\"gradient\" align=\"center\" i_icon_fontawesome=\"fa fa-phone\" link=\"url:%23|||\" add_icon=\"true\"][/vc_column][/vc_row]','Our Story','','inherit','closed','closed','','8-revision-v1','','','2016-08-04 18:01:24','2016-08-04 18:01:24','',8,'http://mitziconnell.com/demo18/2016/08/04/8-revision-v1/',0,'revision','',0),(212,3,'2016-08-04 18:07:15','2016-08-04 18:07:15','<div class=\"column one-fourth\">[text* first-name placeholder \"First Name\"]</div>\r\n<div class=\"column one-fourth\">[text* last-name placeholder \"Last Name\"]</div>\r\n<div class=\"column one-fourth\">[email* email-229 placeholder \"Your email\"]</div>\r\n<div class=\"column one-fourth\">[submit \"Submit\"]</div>\nDemo-Ruth\'s Nutrition \"[your-subject]\"\n[your-name] <wordpress@mitziconnell.com>\nFrom: [your-name] <[your-email]>\r\nSubject: [your-subject]\r\n\r\nMessage Body:\r\n[your-message]\r\n\r\n--\r\nThis e-mail was sent from a contact form on Demo-Ruth&#039;s Nutrition (http://74.124.197.205/~ruthsnut)\nbestdishestoyou@gmail.com\nReply-To: [your-email]\n\n\n\n\nDemo-Ruth\'s Nutrition \"[your-subject]\"\nDemo-Ruth\'s Nutrition <wordpress@mitziconnell.com>\nMessage Body:\r\n[your-message]\r\n\r\n--\r\nThis e-mail was sent from a contact form on Demo-Ruth&#039;s Nutrition (http://74.124.197.205/~ruthsnut)\n[your-email]\nReply-To: bestdishestoyou@gmail.com\n\n\n\nThank you for your message. It has been sent.\nThere was an error trying to send your message. Please try again later.\nOne or more fields have an error. Please check and try again.\nThere was an error trying to send your message. Please try again later.\nYou must accept the terms and conditions before sending your message.\nThe field is required.\nThe field is too long.\nThe field is too short.\nThe date format is incorrect.\nThe date is before the earliest one allowed.\nThe date is after the latest one allowed.\nThere was an unknown error uploading the file.\nYou are not allowed to upload files of this type.\nThe file is too big.\nThere was an error uploading the file.\nThe number format is invalid.\nThe number is smaller than the minimum allowed.\nThe number is larger than the maximum allowed.\nThe answer to the quiz is incorrect.\nYour entered code is incorrect.\nThe e-mail address entered is invalid.\nThe URL is invalid.\nThe telephone number is invalid.','Newsletter one-row','','publish','closed','closed','','newsletter-one-row','','','2016-08-04 18:10:25','2016-08-04 18:10:25','',0,'http://mitziconnell.com/demo18/?post_type=wpcf7_contact_form&#038;p=212',0,'wpcf7_contact_form','',0),(213,3,'2016-08-04 18:26:06','2016-08-04 18:26:06','[vc_row][vc_column width=\"1/4\"][/vc_column][vc_column width=\"1/2\"][vc_empty_space][fancy_heading h1=\"0\" style=\"line\" title=\"Our Story\" slogan=\"WHO WE ARE AND WHY!\"]Meet our founder, read about our services, and meet our staff![/fancy_heading][/vc_column][vc_column width=\"1/4\"][/vc_column][/vc_row][vc_row][vc_column][vc_row_inner][vc_column_inner width=\"2/3\"][vc_column_text]\r\n<h6>HOW CAN WE SERVE?</h6>\r\n<h3>We\'re here to help!</h3>\r\n[divider height=\"20\"]\r\n\r\n<img class=\"alignleft wp-image-202\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/Ruth-Mouzan.jpg\" alt=\"Ruth Mouzan\" width=\"141\" height=\"188\" /> Locally owned since 1967, Ruthâ€™s Nutrition is named after its founder, Ruth Mouzon.\r\n\r\n<em>â€œShe was a kind, sweet woman who was loved by all her customers,â€</em> says current owner Cynthia Freese.\r\n\r\n<em>â€œShe built this store on a foundation of caring. Thatâ€™s what set us apart in the beginning and itâ€™s what sets us apart now. There was no question that we would keep Ruthâ€™s name. She helped so many people; itâ€™s an honor to be known as Ruthâ€™s.â€</em>\r\n\r\nWhen you come to Ruthâ€™s Nutrition health food store, youâ€™re in for a treat. We offer a pleasant, friendly atmosphere, top-quality products, and a staff that is passionate about helping you improve your health. Because weâ€™ve all worked here a long time, we have the opportunity to really to get to know our customers. We take the time to listen, hear your story and offer the best solutions we know â€“ even if that solution has nothing to do with a sale. We want whatâ€™s best for you, no matter what.\r\n\r\nIf one of us doesnâ€™t know the answer to your question, weâ€™ll find someone on our staff who knows more. If youâ€™re looking for a product we donâ€™t stock, weâ€™ll do our best to special order it for you. If you need to shop during lunch and youâ€™re in a hurry, call ahead, pay for your product over the phone and weâ€™ll walk it to your car when you arrive. We do our best to serve you.\r\n\r\nTo make sure we can best answer your questions, we believe in continuing education. We regularly attend medical and natural products conferences. We often scour references and the internet for the most accurate information on health care issues and the substances and practices that can best offer help. We keep ourselves informed so we can better inform you.\r\n\r\nNot only that, we offer additional services. We have a massage therapist, reflexologist, clinical herbalist and specialists in auricular therapy and bioenergetics testing available for private appointments. We care about you. We want you happy and we want you well. Come see us and let us help you solve your health puzzle![/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_empty_space][vc_gallery interval=\"3\" images=\"158,147,146,107,109\" img_size=\"medium\" onclick=\"\"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470334579016{background-color: #f1fdea !important;}\"][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_column_text]\r\n<h3 style=\"text-align: center;\">Subscribe to our newsletter!</h3>\r\n<p style=\"text-align: center;\">[contact-form-7 id=\"212\" title=\"Newsletter one-row\"]</p>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row full_width=\"stretch_row\"][vc_column][vc_row_inner][vc_column_inner width=\"1/6\"][/vc_column_inner][vc_column_inner width=\"2/3\"][vc_text_separator title=\"Meet our Team!\" i_icon_fontawesome=\"fa fa-commenting\" i_color=\"violet\" color=\"violet\" add_icon=\"true\"][/vc_column_inner][vc_column_inner width=\"1/6\"][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/2\"][our_team style=\"horizontal\" image=\"199\" title=\"Cynthia Freese\" subtitle=\"Owner\" phone=\"222.333.4444\" email=\"email@emailemail.com\"]Cynthia has worked in Ruthâ€™s Nutrition since 1994 and owned it since 2007.\r\nOver those years she has served the public with grace, style and savvy, creating a locally owned store that offers a friendly, attractive atmosphere, top-quality products and some of the most knowledgeable health food store staffers in the region.[/our_team][/vc_column_inner][vc_column_inner width=\"1/2\"][our_team style=\"horizontal\" image=\"199\" title=\"Sue Cummings\" subtitle=\"Clinical Herbalist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"]Sue is a clinical herbalist with a bachelorâ€™s degree in botanical medicine and professional membership in the American Herbalists Guild. After having a private practice for several years, she joined Ruthâ€™s Nutrition where sheâ€™s more than happy to share her expertise with customers for free.[/our_team][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/2\"][our_team style=\"horizontal\" image=\"199\" title=\"Anita Eisenberg\" subtitle=\"Health Specialist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"]Anita has been in the health care business for more than 25 years, cataloging a vast knowledge of illnesses, products and their appropriate uses. Ask Anita a question and youâ€™ll likely get not only an informed answer but also an amazing amount of detail. Here at Ruthâ€™s Nutrition, sheâ€™s fondly known as The Walking Encyclopedia.[/our_team][/vc_column_inner][vc_column_inner width=\"1/2\"][our_team style=\"horizontal\" image=\"199\" title=\"Christine Dennis\" subtitle=\"Aromatherapy &amp; Skin Care Specialist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"]Christine has a passion for children; just watch her light up any time a child is around. No wonder then that sheâ€™s made understanding childrenâ€™s ailments, health, and happiness her priority. Not only is she great with kids, sheâ€™s a maven when it comes to aromatherapy, skin care -- and our displays. If youâ€™ve seen one of her gift baskets, you know she knows how to make things look good.[/our_team][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/2\"][our_team style=\"horizontal\" image=\"199\" title=\"Barbara Musso\" subtitle=\"RN and Reflexologist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"]Barb has been a registered nurse for more than 40 years, working in the operating room and in gerontology before joining the Ruthâ€™s Nutrition team. Sheâ€™s long been interested in alternative healing modalities, studying reflexology and learning to understand the subtle energies of the body. Known for her big heart and her caring listening skills, Barb has become a customer favorite.[/our_team][/vc_column_inner][vc_column_inner width=\"1/2\"][vc_single_image image=\"204\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<h3 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Every journey begins with just one step.</span></h3>\r\n[/vc_column_text][vc_btn title=\"Take the first step here\" style=\"gradient\" align=\"center\" i_icon_fontawesome=\"fa fa-phone\" link=\"url:%23|||\" add_icon=\"true\"][/vc_column][/vc_row]','Our Story','','inherit','closed','closed','','8-revision-v1','','','2016-08-04 18:26:06','2016-08-04 18:26:06','',8,'http://mitziconnell.com/demo18/2016/08/04/8-revision-v1/',0,'revision','',0),(214,3,'2016-08-04 18:46:00','2016-08-04 18:46:00','','6860786-forest-path','','inherit','open','closed','','6860786-forest-path','','','2016-08-04 18:46:00','2016-08-04 18:46:00','',8,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/6860786-forest-path.jpg',0,'attachment','image/jpeg',0),(215,3,'2016-08-04 18:47:24','2016-08-04 18:47:24','','the_path_of_reflection','','inherit','open','closed','','the_path_of_reflection','','','2016-08-04 18:47:24','2016-08-04 18:47:24','',8,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/the_path_of_reflection.jpg',0,'attachment','image/jpeg',0),(216,3,'2016-08-04 18:49:10','2016-08-04 18:49:10','[vc_row][vc_column][vc_empty_space][vc_row_inner][vc_column_inner width=\"2/3\"][vc_column_text]\r\n<h6>HOW CAN WE SERVE?</h6>\r\n<h3>Our Story!</h3>\r\n[divider height=\"20\"]\r\n\r\n<img class=\"alignleft wp-image-202\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/Ruth-Mouzan.jpg\" alt=\"Ruth Mouzan\" width=\"141\" height=\"188\" /> Locally owned since 1967, Ruthâ€™s Nutrition is named after its founder, Ruth Mouzon.\r\n\r\n<em>â€œShe was a kind, sweet woman who was loved by all her customers,â€</em> says current owner Cynthia Freese.\r\n\r\n<em>â€œShe built this store on a foundation of caring. Thatâ€™s what set us apart in the beginning and itâ€™s what sets us apart now. There was no question that we would keep Ruthâ€™s name. She helped so many people; itâ€™s an honor to be known as Ruthâ€™s.â€</em>\r\n\r\nWhen you come to Ruthâ€™s Nutrition health food store, youâ€™re in for a treat. We offer a pleasant, friendly atmosphere, top-quality products, and a staff that is passionate about helping you improve your health. Because weâ€™ve all worked here a long time, we have the opportunity to really to get to know our customers. We take the time to listen, hear your story and offer the best solutions we know â€“ even if that solution has nothing to do with a sale. We want whatâ€™s best for you, no matter what.\r\n\r\nIf one of us doesnâ€™t know the answer to your question, weâ€™ll find someone on our staff who knows more. If youâ€™re looking for a product we donâ€™t stock, weâ€™ll do our best to special order it for you. If you need to shop during lunch and youâ€™re in a hurry, call ahead, pay for your product over the phone and weâ€™ll walk it to your car when you arrive. We do our best to serve you.\r\n\r\nTo make sure we can best answer your questions, we believe in continuing education. We regularly attend medical and natural products conferences. We often scour references and the internet for the most accurate information on health care issues and the substances and practices that can best offer help. We keep ourselves informed so we can better inform you.\r\n\r\nNot only that, we offer additional services. We have a massage therapist, reflexologist, clinical herbalist and specialists in auricular therapy and bioenergetics testing available for private appointments. We care about you. We want you happy and we want you well. Come see us and let us help you solve your health puzzle![/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_empty_space][vc_gallery interval=\"3\" images=\"158,147,146,107,109\" img_size=\"medium\" onclick=\"\"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470334579016{background-color: #f1fdea !important;}\"][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_column_text]\r\n<h3 style=\"text-align: center;\">Subscribe to our newsletter!</h3>\r\n<p style=\"text-align: center;\">[contact-form-7 id=\"212\" title=\"Newsletter one-row\"]</p>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row full_width=\"stretch_row\"][vc_column][vc_row_inner][vc_column_inner width=\"1/6\"][/vc_column_inner][vc_column_inner width=\"2/3\"][vc_text_separator title=\"Meet our Team!\" i_icon_fontawesome=\"fa fa-commenting\" i_color=\"violet\" color=\"chino\" style=\"dotted\" add_icon=\"true\"][/vc_column_inner][vc_column_inner width=\"1/6\"][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/2\"][our_team style=\"horizontal\" image=\"199\" title=\"Cynthia Freese\" subtitle=\"Owner\" phone=\"222.333.4444\" email=\"email@emailemail.com\"]Cynthia has worked in Ruthâ€™s Nutrition since 1994 and owned it since 2007.\r\nOver those years she has served the public with grace, style and savvy, creating a locally owned store that offers a friendly, attractive atmosphere, top-quality products and some of the most knowledgeable health food store staffers in the region.[/our_team][/vc_column_inner][vc_column_inner width=\"1/2\"][our_team style=\"horizontal\" image=\"199\" title=\"Sue Cummings\" subtitle=\"Clinical Herbalist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"]Sue is a clinical herbalist with a bachelorâ€™s degree in botanical medicine and professional membership in the American Herbalists Guild. After having a private practice for several years, she joined Ruthâ€™s Nutrition where sheâ€™s more than happy to share her expertise with customers for free.[/our_team][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/2\"][our_team style=\"horizontal\" image=\"199\" title=\"Anita Eisenberg\" subtitle=\"Health Specialist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"]Anita has been in the health care business for more than 25 years, cataloging a vast knowledge of illnesses, products and their appropriate uses. Ask Anita a question and youâ€™ll likely get not only an informed answer but also an amazing amount of detail. Here at Ruthâ€™s Nutrition, sheâ€™s fondly known as The Walking Encyclopedia.[/our_team][/vc_column_inner][vc_column_inner width=\"1/2\"][our_team style=\"horizontal\" image=\"199\" title=\"Christine Dennis\" subtitle=\"Aromatherapy &amp; Skin Care Specialist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"]Christine has a passion for children; just watch her light up any time a child is around. No wonder then that sheâ€™s made understanding childrenâ€™s ailments, health, and happiness her priority. Not only is she great with kids, sheâ€™s a maven when it comes to aromatherapy, skin care -- and our displays. If youâ€™ve seen one of her gift baskets, you know she knows how to make things look good.[/our_team][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/2\"][our_team style=\"horizontal\" image=\"199\" title=\"Barbara Musso\" subtitle=\"RN and Reflexologist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"]Barb has been a registered nurse for more than 40 years, working in the operating room and in gerontology before joining the Ruthâ€™s Nutrition team. Sheâ€™s long been interested in alternative healing modalities, studying reflexology and learning to understand the subtle energies of the body. Known for her big heart and her caring listening skills, Barb has become a customer favorite.[/our_team][/vc_column_inner][vc_column_inner width=\"1/2\"][vc_single_image image=\"204\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<h3 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Every journey begins with just one step.</span></h3>\r\n[/vc_column_text][vc_btn title=\"Take the first step here\" style=\"gradient\" align=\"center\" i_icon_fontawesome=\"fa fa-phone\" link=\"url:%23|||\" add_icon=\"true\"][/vc_column][/vc_row]','Our Story','','inherit','closed','closed','','8-revision-v1','','','2016-08-04 18:49:10','2016-08-04 18:49:10','',8,'http://mitziconnell.com/demo18/2016/08/04/8-revision-v1/',0,'revision','',0),(217,3,'2016-08-04 19:11:53','2016-08-04 19:11:53','[vc_row][vc_column][vc_empty_space][vc_row_inner][vc_column_inner width=\"2/3\"][vc_column_text]\r\n<h6 style=\"font-size: 32px;\">WELCOME!</h6>\r\n<h6 style=\"font-size: 14px;\">Why we do what we do</h6>\r\n[divider height=\"20\"]\r\n\r\n<img class=\"alignleft wp-image-202\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/Ruth-Mouzan.jpg\" alt=\"Ruth Mouzan\" width=\"141\" height=\"188\" /> Locally owned since 1967, Ruthâ€™s Nutrition is named after its founder, Ruth Mouzon.\r\n\r\n<em>â€œShe was a kind, sweet woman who was loved by all her customers,â€</em> says current owner Cynthia Freese.\r\n\r\n<em>â€œShe built this store on a foundation of caring. Thatâ€™s what set us apart in the beginning and itâ€™s what sets us apart now. There was no question that we would keep Ruthâ€™s name. She helped so many people; itâ€™s an honor to be known as Ruthâ€™s.â€</em>\r\n\r\nWhen you come to Ruthâ€™s Nutrition health food store, youâ€™re in for a treat. We offer a pleasant, friendly atmosphere, top-quality products, and a staff that is passionate about helping you improve your health. Because weâ€™ve all worked here a long time, we have the opportunity to really to get to know our customers. We take the time to listen, hear your story and offer the best solutions we know â€“ even if that solution has nothing to do with a sale. We want whatâ€™s best for you, no matter what.\r\n\r\nIf one of us doesnâ€™t know the answer to your question, weâ€™ll find someone on our staff who knows more. If youâ€™re looking for a product we donâ€™t stock, weâ€™ll do our best to special order it for you. If you need to shop during lunch and youâ€™re in a hurry, call ahead, pay for your product over the phone and weâ€™ll walk it to your car when you arrive. We do our best to serve you.\r\n\r\nTo make sure we can best answer your questions, we believe in continuing education. We regularly attend medical and natural products conferences. We often scour references and the internet for the most accurate information on health care issues and the substances and practices that can best offer help. We keep ourselves informed so we can better inform you.\r\n\r\nNot only that, we offer additional services. We have a massage therapist, reflexologist, clinical herbalist and specialists in auricular therapy and bioenergetics testing available for private appointments. We care about you. We want you happy and we want you well. Come see us and let us help you solve your health puzzle![/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_empty_space][vc_gallery interval=\"3\" images=\"158,147,146,107,109\" img_size=\"medium\" onclick=\"\"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470334579016{background-color: #f1fdea !important;}\"][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_column_text]\r\n<h3 style=\"text-align: center;\">Subscribe to our newsletter!</h3>\r\n<p style=\"text-align: center;\">[contact-form-7 id=\"212\" title=\"Newsletter one-row\"]</p>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row full_width=\"stretch_row\"][vc_column][vc_row_inner][vc_column_inner width=\"1/6\"][/vc_column_inner][vc_column_inner width=\"2/3\"][vc_text_separator title=\"Meet our Team!\" i_icon_fontawesome=\"fa fa-commenting\" i_color=\"violet\" color=\"chino\" style=\"dotted\" add_icon=\"true\"][/vc_column_inner][vc_column_inner width=\"1/6\"][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/2\"][our_team style=\"horizontal\" image=\"199\" title=\"Cynthia Freese\" subtitle=\"Owner\" phone=\"222.333.4444\" email=\"email@emailemail.com\"]Cynthia has worked in Ruthâ€™s Nutrition since 1994 and owned it since 2007.\r\nOver those years she has served the public with grace, style and savvy, creating a locally owned store that offers a friendly, attractive atmosphere, top-quality products and some of the most knowledgeable health food store staffers in the region.[/our_team][/vc_column_inner][vc_column_inner width=\"1/2\"][our_team style=\"horizontal\" image=\"199\" title=\"Sue Cummings\" subtitle=\"Clinical Herbalist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"]Sue is a clinical herbalist with a bachelorâ€™s degree in botanical medicine and professional membership in the American Herbalists Guild. After having a private practice for several years, she joined Ruthâ€™s Nutrition where sheâ€™s more than happy to share her expertise with customers for free.[/our_team][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/2\"][our_team style=\"horizontal\" image=\"199\" title=\"Anita Eisenberg\" subtitle=\"Health Specialist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"]Anita has been in the health care business for more than 25 years, cataloging a vast knowledge of illnesses, products and their appropriate uses. Ask Anita a question and youâ€™ll likely get not only an informed answer but also an amazing amount of detail. Here at Ruthâ€™s Nutrition, sheâ€™s fondly known as The Walking Encyclopedia.[/our_team][/vc_column_inner][vc_column_inner width=\"1/2\"][our_team style=\"horizontal\" image=\"199\" title=\"Christine Dennis\" subtitle=\"Aromatherapy &amp; Skin Care Specialist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"]Christine has a passion for children; just watch her light up any time a child is around. No wonder then that sheâ€™s made understanding childrenâ€™s ailments, health, and happiness her priority. Not only is she great with kids, sheâ€™s a maven when it comes to aromatherapy, skin care -- and our displays. If youâ€™ve seen one of her gift baskets, you know she knows how to make things look good.[/our_team][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/2\"][our_team style=\"horizontal\" image=\"199\" title=\"Barbara Musso\" subtitle=\"RN and Reflexologist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"]Barb has been a registered nurse for more than 40 years, working in the operating room and in gerontology before joining the Ruthâ€™s Nutrition team. Sheâ€™s long been interested in alternative healing modalities, studying reflexology and learning to understand the subtle energies of the body. Known for her big heart and her caring listening skills, Barb has become a customer favorite.[/our_team][/vc_column_inner][vc_column_inner width=\"1/2\"][vc_single_image image=\"204\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<h3 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Every journey begins with just one step.</span></h3>\r\n[/vc_column_text][vc_btn title=\"Take the first step here\" style=\"gradient\" align=\"center\" i_icon_fontawesome=\"fa fa-phone\" link=\"url:%23|||\" add_icon=\"true\"][/vc_column][/vc_row]','Our Story','','inherit','closed','closed','','8-revision-v1','','','2016-08-04 19:11:53','2016-08-04 19:11:53','',8,'http://mitziconnell.com/demo18/2016/08/04/8-revision-v1/',0,'revision','',0),(220,3,'2016-08-04 19:38:48','2016-08-04 19:38:48','','Services','','inherit','closed','closed','','10-revision-v1','','','2016-08-04 19:38:48','2016-08-04 19:38:48','',10,'http://mitziconnell.com/demo18/2016/08/04/10-revision-v1/',0,'revision','',0),(221,3,'2016-08-04 19:57:51','2016-08-04 19:57:51','This is what a testimonial looks like within your theme.','Muriel Grobon Smith','','publish','closed','closed','','testimonial-1','','','2016-09-21 18:48:56','2016-09-21 18:48:56','',0,'http://mitziconnell.com/demo18/?post_type=testimonial&#038;p=221',0,'testimonial','',0),(222,3,'2016-08-04 19:58:51','2016-08-04 19:58:51','This is another testimonial. Suspendisse adipiscing . Nunc non sem volutpat urna. Cras consectetuer adipiscing ligula. Sed lacinia, risus sit amet risus. Aliquam tempus enim aliquam dolor. Nullam at erat gravida elit. Praesent rhoncus aliquam turpis sapien justo vel bibendum.','Testimonial #2','','publish','closed','closed','','testimonial-2','','','2016-08-04 20:02:38','2016-08-04 20:02:38','',0,'http://mitziconnell.com/demo18/?post_type=testimonial&#038;p=222',0,'testimonial','',0),(223,3,'2016-08-04 19:59:30','2016-08-04 19:59:30','This is another testimonial. Cras consectetuer adipiscing ligula. Sed lacinia, risus sit amet risus. Aliquam tempus enim aliquam dolor. Nullam at erat gravida elit. Praesent rhoncus aliquam turpis sapien justo vel bibendum. Suspendisse adipiscing . Nunc non sem volutpat urna. ','Testimonial #3','','publish','closed','closed','','testimonial-3','','','2016-08-04 20:03:06','2016-08-04 20:03:06','',0,'http://mitziconnell.com/demo18/?post_type=testimonial&#038;p=223',0,'testimonial','',0),(224,3,'2016-08-04 20:00:00','2016-08-04 20:00:00','[vc_row][vc_column][vc_empty_space][vc_row_inner][vc_column_inner width=\"2/3\"][vc_column_text]\r\n<h6 style=\"font-size: 32px;\">WELCOME!</h6>\r\n<h6 style=\"font-size: 14px;\">Why we do what we do</h6>\r\n[divider height=\"20\"]\r\n\r\n<img class=\"alignleft wp-image-202\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/Ruth-Mouzan.jpg\" alt=\"Ruth Mouzan\" width=\"141\" height=\"188\" /> Locally owned since 1967, Ruthâ€™s Nutrition is named after its founder, Ruth Mouzon.\r\n\r\n<em>â€œShe was a kind, sweet woman who was loved by all her customers,â€</em> says current owner Cynthia Freese.\r\n\r\n<em>â€œShe built this store on a foundation of caring. Thatâ€™s what set us apart in the beginning and itâ€™s what sets us apart now. There was no question that we would keep Ruthâ€™s name. She helped so many people; itâ€™s an honor to be known as Ruthâ€™s.â€</em>\r\n\r\nWhen you come to Ruthâ€™s Nutrition health food store, youâ€™re in for a treat. We offer a pleasant, friendly atmosphere, top-quality products, and a staff that is passionate about helping you improve your health. Because weâ€™ve all worked here a long time, we have the opportunity to really to get to know our customers. We take the time to listen, hear your story and offer the best solutions we know â€“ even if that solution has nothing to do with a sale. We want whatâ€™s best for you, no matter what.\r\n\r\nIf one of us doesnâ€™t know the answer to your question, weâ€™ll find someone on our staff who knows more. If youâ€™re looking for a product we donâ€™t stock, weâ€™ll do our best to special order it for you. If you need to shop during lunch and youâ€™re in a hurry, call ahead, pay for your product over the phone and weâ€™ll walk it to your car when you arrive. We do our best to serve you.\r\n\r\nTo make sure we can best answer your questions, we believe in continuing education. We regularly attend medical and natural products conferences. We often scour references and the internet for the most accurate information on health care issues and the substances and practices that can best offer help. We keep ourselves informed so we can better inform you.\r\n\r\nNot only that, we offer additional services. We have a massage therapist, reflexologist, clinical herbalist and specialists in auricular therapy and bioenergetics testing available for private appointments. We care about you. We want you happy and we want you well. Come see us and let us help you solve your health puzzle![/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_empty_space][vc_gallery interval=\"3\" images=\"158,147,146,107,109\" img_size=\"medium\" onclick=\"\"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470334579016{background-color: #f1fdea !important;}\"][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_column_text]\r\n<h3 style=\"text-align: center;\">Subscribe to our newsletter!</h3>\r\n<p style=\"text-align: center;\">[contact-form-7 id=\"212\" title=\"Newsletter one-row\"]</p>\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row full_width=\"stretch_row\"][vc_column][testimonials][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<h3 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Every journey begins with just one step.</span></h3>\r\n[/vc_column_text][vc_btn title=\"Take the first step here\" style=\"gradient\" align=\"center\" i_icon_fontawesome=\"fa fa-phone\" link=\"url:%23|||\" add_icon=\"true\"][/vc_column][/vc_row]','Services','','inherit','closed','closed','','10-revision-v1','','','2016-08-04 20:00:00','2016-08-04 20:00:00','',10,'http://mitziconnell.com/demo18/2016/08/04/10-revision-v1/',0,'revision','',0),(226,3,'2016-08-04 20:05:19','2016-08-04 20:05:19','','Relax-and-Spa-oil-salt-stones-zen-candles-orchid-towel','','inherit','open','closed','','relax-and-spa-oil-salt-stones-zen-candles-orchid-towel','','','2016-08-04 20:05:19','2016-08-04 20:05:19','',10,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/Relax-and-Spa-oil-salt-stones-zen-candles-orchid-towel.jpg',0,'attachment','image/jpeg',0),(227,3,'2016-08-04 20:08:14','2016-08-04 20:08:14','','Relax-and-Spa-oil-salt-stones-zen-candles-orchid-towel 1240w','','inherit','open','closed','','relax-and-spa-oil-salt-stones-zen-candles-orchid-towel-1240w','','','2016-08-04 20:08:14','2016-08-04 20:08:14','',10,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/Relax-and-Spa-oil-salt-stones-zen-candles-orchid-towel-1240w.jpg',0,'attachment','image/jpeg',0),(228,3,'2016-08-04 20:25:06','2016-08-04 20:25:06','[vc_row][vc_column][vc_empty_space][fancy_heading h1=\"0\" style=\"arrows\" title=\"Our Services\" slogan=\"HOW CAN WE BRING HEALTH TO YOU?\"][/fancy_heading][/vc_column][/vc_row][vc_row][vc_column width=\"1/3\"][sliding_box target=\"_blank\" image=\"109\" title=\"Service #1\" link=\"#\"][/vc_column][vc_column width=\"1/3\"][sliding_box target=\"_blank\" image=\"108\" title=\"Service Here\" link=\"#\"][/vc_column][vc_column width=\"1/3\"][sliding_box target=\"_blank\" image=\"107\" title=\"Service Here\" link=\"#\"][/vc_column][/vc_row][vc_row][vc_column width=\"1/4\"][counter type=\"vertical\" number=\"167\" title=\"Happy clients\"][/vc_column][vc_column width=\"1/4\"][counter type=\"vertical\" number=\"46\" title=\"Years in Business\"][/vc_column][vc_column width=\"1/4\"][counter type=\"vertical\" number=\"22\" title=\"Something Here\"][/vc_column][vc_column width=\"1/4\"][counter type=\"vertical\" number=\"99\" title=\"Something Here\"][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470334579016{background-color: #f1fdea !important;}\"][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_column_text]\r\n<h3 style=\"text-align: center;\">Subscribe to our newsletter!</h3>\r\n<p style=\"text-align: center;\">[contact-form-7 id=\"212\" title=\"Newsletter one-row\"]</p>\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row full_width=\"stretch_row\"][vc_column][testimonials orderby=\"rand\" hide_photos=\"1\" category=\"clients\"][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<h3 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Every journey begins with just one step.</span></h3>\r\n[/vc_column_text][vc_btn title=\"Take the first step here\" style=\"gradient\" align=\"center\" i_icon_fontawesome=\"fa fa-phone\" link=\"url:%23|||\" add_icon=\"true\"][/vc_column][/vc_row]','Services','','inherit','closed','closed','','10-revision-v1','','','2016-08-04 20:25:06','2016-08-04 20:25:06','',10,'http://mitziconnell.com/demo18/2016/08/04/10-revision-v1/',0,'revision','',0),(229,3,'2016-08-04 22:38:20','2016-08-04 22:38:20','','foot-massage','','inherit','open','closed','','foot-massage','','','2016-08-04 22:38:20','2016-08-04 22:38:20','',10,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/foot-massage.jpg',0,'attachment','image/jpeg',0),(230,3,'2016-08-04 22:59:17','2016-08-04 22:59:17','','Herbal-Medicines jpg','','inherit','open','closed','','herbal-medicines-jpg','','','2016-08-04 22:59:17','2016-08-04 22:59:17','',10,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/Herbal-Medicines-jpg.jpg',0,'attachment','image/jpeg',0),(231,3,'2016-08-04 23:29:21','2016-08-04 23:29:21','','reflexology-feet_grande','','inherit','open','closed','','reflexology-feet_grande','','','2016-08-04 23:29:21','2016-08-04 23:29:21','',10,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/reflexology-feet_grande.jpg',0,'attachment','image/jpeg',0),(232,3,'2016-08-04 23:42:17','2016-08-04 23:42:17','[vc_row][vc_column][vc_empty_space][fancy_heading h1=\"0\" style=\"arrows\" title=\"Our Services\" slogan=\"HOW CAN WE BRING HEALTH TO YOU?\"][/fancy_heading][/vc_column][/vc_row][vc_row css=\".vc_custom_1470349368100{margin-right: 50px !important;margin-left: 50px !important;}\"][vc_column width=\"1/3\"][sliding_box target=\"_blank\" image=\"109\" title=\"BALANCE\" link=\"#\"][/vc_column][vc_column width=\"1/3\"][sliding_box target=\"_blank\" image=\"108\" title=\"AWARENESS\" link=\"#\"][/vc_column][vc_column width=\"1/3\"][sliding_box target=\"_blank\" image=\"107\" title=\"RELAXATION\" link=\"#\"][/vc_column][/vc_row][vc_row][vc_column width=\"1/4\"][counter type=\"vertical\" number=\"167\" title=\"Happy clients\"][/vc_column][vc_column width=\"1/4\"][counter type=\"vertical\" number=\"46\" title=\"Years in Business\"][/vc_column][vc_column width=\"1/4\"][counter type=\"vertical\" number=\"22\" title=\"Something Here\"][/vc_column][vc_column width=\"1/4\"][counter type=\"vertical\" number=\"99\" title=\"Something Here\"][/vc_column][/vc_row][vc_row full_width=\"stretch_row\"][vc_column][fancy_heading h1=\"0\" style=\"arrows\" title=\"Our Practitioners\"][/fancy_heading][vc_row_inner][vc_column_inner width=\"1/4\"][vc_single_image image=\"231\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"left-to-right\"][/vc_column_inner][vc_column_inner width=\"1/2\"][vc_column_text]\r\n<h3>Reflexology &amp; Custom-Fitted Bras</h3>\r\nFoot reflexology is an ancient healing therapy that, like auricular therapy, involves stimulating reflex points on the feet in order to activate the bodyâ€™s own natural healing powers.\r\n\r\nJean Mayo, certified reflexologist with more than 25 years of experience, will show you how relaxing and healing foot reflexology can be. She schedules:\r\n<ul>\r\n 	<li>One-hour appointments (recommended)</li>\r\n 	<li>Half-hour appointments</li>\r\n</ul>\r\nJean also sells Custom-Fitted Bras. These bras offer extraordinary support and they come in 216 different sizes! No matter what your shape or size, Jean can find a bra designed with you in mind.[/vc_column_text][blockquote author=\"Author name here\"]Insert testimonial for this practitioner here[/blockquote][/vc_column_inner][vc_column_inner width=\"1/4\"][our_team style=\"circle\" image=\"199\" title=\"Jean Mayo\" subtitle=\"Reflexologist, Custom Bra Fitter\" phone=\"256-653-8017\" email=\"email@emailemail.com\"][/our_team][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row css=\".vc_custom_1470354043752{background-color: #fafafc !important;}\"][vc_column width=\"1/4\"][vc_single_image image=\"230\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"left-to-right\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h3>Herbal/Wellness Counseling</h3>\r\nCustomers at Ruth\'s can obtain Herbal/Wellness Counseling from their choice of two Registered Herbalists. Informal consultations can be made with a familiar face at Ruth\'s, Clinical Herbalist Sue Cummings.\r\n\r\nCertified by the American Herbalists Guild, Sue has made health care her personal passion, earning a degree in botanical medicine in 2001 and continuing her studies at medical conferences with some of the best herbalists and health care practitioners in the country.\r\n\r\nShe\'s more than willing to share her knowledge with store customers, Monday through Fridays.[/vc_column_text][blockquote author=\"Author name here\"]Insert testimonial for this practitioner here[/blockquote][/vc_column][vc_column width=\"1/4\"][our_team target=\"_blank\" style=\"circle\" image=\"199\" title=\"Sue Cummings\" subtitle=\"Certified Herbalist\" phone=\"222-333-4444\" email=\"Email@emailemail.com\"][/our_team][/vc_column][/vc_row][vc_row full_width=\"stretch_row\"][vc_column][vc_row_inner][vc_column_inner width=\"1/4\"][vc_single_image image=\"231\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"left-to-right\"][/vc_column_inner][vc_column_inner width=\"1/2\"][vc_column_text]\r\n<h3>Jean Mayo</h3>\r\n<h6>Reflexology &amp; Custom-Fitted Bras</h6>\r\nFoot reflexology is an ancient healing therapy that, like auricular therapy, involves stimulating reflex points on the feet in order to activate the bodyâ€™s own natural healing powers.\r\n\r\nJean Mayo, certified reflexologist with more than 25 years of experience, will show you how relaxing and healing foot reflexology can be. She schedules:\r\n<ul>\r\n 	<li>One-hour appointments (recommended)</li>\r\n 	<li>Half-hour appointments</li>\r\n</ul>\r\nJean also sells Custom-Fitted Bras. These bras offer extraordinary support and they come in 216 different sizes! No matter what your shape or size, Jean can find a bra designed with you in mind.[/vc_column_text][blockquote author=\"Author name here\"]Insert testimonial for this practitioner here[/blockquote][/vc_column_inner][vc_column_inner width=\"1/4\"][our_team style=\"circle\" image=\"199\" title=\"Jean Mayo\" subtitle=\"Reflexologist, Custom Bra Fitter\" phone=\"256-653-8017\" email=\"email@emailemail.com\"][/our_team][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470334579016{background-color: #f1fdea !important;}\"][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_row_inner][vc_column_inner][/vc_column_inner][/vc_row_inner][vc_column_text]\r\n<h3 style=\"text-align: center;\">Subscribe to our newsletter!</h3>\r\n<p style=\"text-align: center;\">[contact-form-7 id=\"212\" title=\"Newsletter one-row\"]</p>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row full_width=\"stretch_row\"][vc_column][testimonials orderby=\"rand\" hide_photos=\"1\" category=\"clients\"][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<h3 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Every journey begins with just one step.</span></h3>\r\n[/vc_column_text][vc_btn title=\"Take the first step here\" style=\"gradient\" align=\"center\" i_icon_fontawesome=\"fa fa-phone\" link=\"url:%23|||\" add_icon=\"true\"][/vc_column][/vc_row]','Services','','inherit','closed','closed','','10-revision-v1','','','2016-08-04 23:42:17','2016-08-04 23:42:17','',10,'http://mitziconnell.com/demo18/2016/08/04/10-revision-v1/',0,'revision','',0),(233,3,'2016-08-04 23:43:26','2016-08-04 23:43:26','[vc_row][vc_column][vc_empty_space][fancy_heading h1=\"0\" style=\"arrows\" title=\"Our Services\" slogan=\"HOW CAN WE BRING HEALTH TO YOU?\"][/fancy_heading][/vc_column][/vc_row][vc_row css=\".vc_custom_1470349368100{margin-right: 50px !important;margin-left: 50px !important;}\"][vc_column width=\"1/3\"][sliding_box target=\"_blank\" image=\"109\" title=\"BALANCE\" link=\"#\"][/vc_column][vc_column width=\"1/3\"][sliding_box target=\"_blank\" image=\"108\" title=\"AWARENESS\" link=\"#\"][/vc_column][vc_column width=\"1/3\"][sliding_box target=\"_blank\" image=\"107\" title=\"RELAXATION\" link=\"#\"][/vc_column][/vc_row][vc_row][vc_column width=\"1/4\"][counter type=\"vertical\" number=\"167\" title=\"Happy clients\"][/vc_column][vc_column width=\"1/4\"][counter type=\"vertical\" number=\"46\" title=\"Years in Business\"][/vc_column][vc_column width=\"1/4\"][counter type=\"vertical\" number=\"22\" title=\"Something Here\"][/vc_column][vc_column width=\"1/4\"][counter type=\"vertical\" number=\"99\" title=\"Something Here\"][/vc_column][/vc_row][vc_row full_width=\"stretch_row\"][vc_column][fancy_heading h1=\"0\" style=\"arrows\" title=\"Our Practitioners\"][/fancy_heading][vc_row_inner][vc_column_inner width=\"1/4\"][vc_single_image image=\"231\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"left-to-right\"][/vc_column_inner][vc_column_inner width=\"1/2\"][vc_column_text]\r\n<h3>Jean Mayo</h3>\r\n<h6>Reflexology &amp; Custom-Fitted Bras</h6>\r\nFoot reflexology is an ancient healing therapy that, like auricular therapy, involves stimulating reflex points on the feet in order to activate the bodyâ€™s own natural healing powers.\r\n\r\nJean Mayo, certified reflexologist with more than 25 years of experience, will show you how relaxing and healing foot reflexology can be. She schedules:\r\n<ul>\r\n 	<li>One-hour appointments (recommended)</li>\r\n 	<li>Half-hour appointments</li>\r\n</ul>\r\nJean also sells Custom-Fitted Bras. These bras offer extraordinary support and they come in 216 different sizes! No matter what your shape or size, Jean can find a bra designed with you in mind.[/vc_column_text][blockquote author=\"Author name here\"]Insert testimonial for this practitioner here[/blockquote][/vc_column_inner][vc_column_inner width=\"1/4\"][our_team style=\"circle\" image=\"199\" title=\"Jean Mayo\" subtitle=\"Reflexologist, Custom Bra Fitter\" phone=\"256-653-8017\" email=\"email@emailemail.com\"][/our_team][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row css=\".vc_custom_1470354043752{background-color: #fafafc !important;}\"][vc_column width=\"1/4\"][vc_single_image image=\"230\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"left-to-right\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h3>Herbal/Wellness Counseling</h3>\r\nCustomers at Ruth\'s can obtain Herbal/Wellness Counseling from their choice of two Registered Herbalists. Informal consultations can be made with a familiar face at Ruth\'s, Clinical Herbalist Sue Cummings.\r\n\r\nCertified by the American Herbalists Guild, Sue has made health care her personal passion, earning a degree in botanical medicine in 2001 and continuing her studies at medical conferences with some of the best herbalists and health care practitioners in the country.\r\n\r\nShe\'s more than willing to share her knowledge with store customers, Monday through Fridays.[/vc_column_text][blockquote author=\"Author name here\"]Insert testimonial for this practitioner here[/blockquote][/vc_column][vc_column width=\"1/4\"][our_team target=\"_blank\" style=\"circle\" image=\"199\" title=\"Sue Cummings\" subtitle=\"Certified Herbalist\" phone=\"222-333-4444\" email=\"Email@emailemail.com\"][/our_team][/vc_column][/vc_row][vc_row full_width=\"stretch_row\"][vc_column][vc_row_inner][vc_column_inner width=\"1/4\"][vc_single_image image=\"231\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"left-to-right\"][/vc_column_inner][vc_column_inner width=\"1/2\"][vc_column_text]\r\n<h3>Jean Mayo</h3>\r\n<h6>Reflexology &amp; Custom-Fitted Bras</h6>\r\nFoot reflexology is an ancient healing therapy that, like auricular therapy, involves stimulating reflex points on the feet in order to activate the bodyâ€™s own natural healing powers.\r\n\r\nJean Mayo, certified reflexologist with more than 25 years of experience, will show you how relaxing and healing foot reflexology can be. She schedules:\r\n<ul>\r\n 	<li>One-hour appointments (recommended)</li>\r\n 	<li>Half-hour appointments</li>\r\n</ul>\r\nJean also sells Custom-Fitted Bras. These bras offer extraordinary support and they come in 216 different sizes! No matter what your shape or size, Jean can find a bra designed with you in mind.[/vc_column_text][blockquote author=\"Author name here\"]Insert testimonial for this practitioner here[/blockquote][/vc_column_inner][vc_column_inner width=\"1/4\"][our_team style=\"circle\" image=\"199\" title=\"Jean Mayo\" subtitle=\"Reflexologist, Custom Bra Fitter\" phone=\"256-653-8017\" email=\"email@emailemail.com\"][/our_team][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470334579016{background-color: #f1fdea !important;}\"][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_row_inner][vc_column_inner][/vc_column_inner][/vc_row_inner][vc_column_text]\r\n<h3 style=\"text-align: center;\">Subscribe to our newsletter!</h3>\r\n<p style=\"text-align: center;\">[contact-form-7 id=\"212\" title=\"Newsletter one-row\"]</p>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row full_width=\"stretch_row\"][vc_column][testimonials orderby=\"rand\" hide_photos=\"1\" category=\"clients\"][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<h3 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Every journey begins with just one step.</span></h3>\r\n[/vc_column_text][vc_btn title=\"Take the first step here\" style=\"gradient\" align=\"center\" i_icon_fontawesome=\"fa fa-phone\" link=\"url:%23|||\" add_icon=\"true\"][/vc_column][/vc_row]','Services','','inherit','closed','closed','','10-revision-v1','','','2016-08-04 23:43:26','2016-08-04 23:43:26','',10,'http://mitziconnell.com/demo18/2016/08/04/10-revision-v1/',0,'revision','',0),(234,3,'2016-08-04 23:48:49','2016-08-04 23:48:49','','herbalformulas_category','','inherit','open','closed','','herbalformulas_category','','','2016-08-04 23:48:49','2016-08-04 23:48:49','',10,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/herbalformulas_category.jpg',0,'attachment','image/jpeg',0),(235,3,'2016-08-05 00:04:01','2016-08-05 00:04:01','','bio energetics testing','','inherit','open','closed','','bio-energetics-testing','','','2016-08-05 00:04:01','2016-08-05 00:04:01','',10,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/bio-energetics-testing.jpg',0,'attachment','image/jpeg',0),(236,3,'2016-08-05 00:06:49','2016-08-05 00:06:49','','Masseur doing massage on woman back in the spa salon','Masseur doing massage on woman back in the spa salon','inherit','open','closed','','masseur-doing-massage-on-woman-back-in-the-spa-salon','','','2016-08-05 00:06:49','2016-08-05 00:06:49','',10,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/massage-largemassage-large.jpg',0,'attachment','image/jpeg',0),(237,3,'2016-08-05 00:16:33','2016-08-05 00:16:33','','auricular','','inherit','open','closed','','auricular','','','2016-08-05 00:16:33','2016-08-05 00:16:33','',10,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/auricular.jpg',0,'attachment','image/jpeg',0),(238,3,'2016-08-05 00:24:36','2016-08-05 00:24:36','[vc_row][vc_column][vc_empty_space][fancy_heading h1=\"0\" style=\"arrows\" title=\"Our Services\" slogan=\"HOW CAN WE BRING HEALTH TO YOU?\"][/fancy_heading][/vc_column][/vc_row][vc_row css=\".vc_custom_1470349368100{margin-right: 50px !important;margin-left: 50px !important;}\"][vc_column width=\"1/3\"][sliding_box target=\"_blank\" image=\"109\" title=\"BALANCE\" link=\"#\"][/vc_column][vc_column width=\"1/3\"][sliding_box target=\"_blank\" image=\"108\" title=\"AWARENESS\" link=\"#\"][/vc_column][vc_column width=\"1/3\"][sliding_box target=\"_blank\" image=\"107\" title=\"RELAXATION\" link=\"#\"][/vc_column][/vc_row][vc_row][vc_column width=\"1/4\"][counter type=\"vertical\" number=\"167\" title=\"Happy clients\"][/vc_column][vc_column width=\"1/4\"][counter type=\"vertical\" number=\"46\" title=\"Years in Business\"][/vc_column][vc_column width=\"1/4\"][counter type=\"vertical\" number=\"22\" title=\"Something Here\"][/vc_column][vc_column width=\"1/4\"][counter type=\"vertical\" number=\"99\" title=\"Something Here\"][/vc_column][/vc_row][vc_row full_width=\"stretch_row\"][vc_column][vc_empty_space height=\"16px\"][fancy_heading h1=\"0\" style=\"arrows\" title=\"Our Practitioners\"][/fancy_heading][/vc_column][/vc_row][vc_row full_width=\"stretch_row\"][vc_column][vc_row_inner][vc_column_inner width=\"1/4\"][vc_single_image image=\"236\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"left-to-right\"][/vc_column_inner][vc_column_inner width=\"1/2\"][vc_column_text]\r\n<h3>Therapeutic Massage</h3>\r\n<h6>with Gabriele Farrales</h6>\r\nTherapeutic Massage has been practiced in some form in every culture for thousands of years. Massage is a healthy way to relieve stress, which many health practitioners claim is the number one cause of illness and disease. Stress greatly weakens the immune system which compromises the body\'s natural ability to heal. In addition to reducing stress, massage can be used to relieve pain from sore muscles, reduce muscle spasms, increase circulation, enhance mental clarity, temporarily reduce blood pressure in hypertensives, and support effective digestion.\r\n\r\nGabriele is a massage therapist licensed in Alabama (Lic. #2426) and nationally certified in Therapeutic Massage by NCTMB. She does Swedish Relaxation, Deep Tissue and/or Myofascial Release techniques, and the wonderfully luxurious hot stone massage![/vc_column_text][blockquote author=\"Author name here\"]Insert testimonial for this practitioner here[/blockquote][/vc_column_inner][vc_column_inner width=\"1/4\"][our_team style=\"circle\" image=\"199\" title=\"Gabriele Farrales\" subtitle=\"Herbal/Wellness Therapy\" phone=\"256-652-6830\" email=\"email@emailemail.com\"][/our_team][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470355895562{background-color: #e9eaf4 !important;}\"][vc_column][vc_row_inner][vc_column_inner width=\"1/4\"][vc_single_image image=\"237\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"left-to-right\"][/vc_column_inner][vc_column_inner width=\"1/2\"][vc_column_text]\r\n<h3>Auricular Therapy</h3>\r\n<h6>with Gabriele Farrales</h6>\r\nAuricular therapy involves activating reflex points on the outside of the ear that correspond with each of the various organs and body systems in order to stimulate, sedate, or balance those systems.\r\n\r\nOur certified auricular therapist uses a mild electric impulse on those reflex points with a special tool. Auricular therapy is non-invasive and can be used to help manage back pain, encourage weight loss, assist in overcoming addiction such as cigarette smoking, induce relaxation, and stimulate detoxification among an abundance of other benefits.\r\n\r\nGabriele Farrales is a certified Acupuncture Detoxification Specialist, and a licensed massage therapist. A lifelong learner, Gabriele currently continues her studies with the Institute of Chinese Herbology.[/vc_column_text][blockquote author=\"Author name here\"]Insert testimonial for this practitioner here[/blockquote][/vc_column_inner][vc_column_inner width=\"1/4\"][our_team style=\"circle\" image=\"199\" title=\"Gabriele Farrales\" subtitle=\"Auricular Therapy\" phone=\"256-652-6830\" email=\"email@emailemail.com\"][/our_team][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\"][vc_column][vc_row_inner][vc_column_inner width=\"1/4\"][vc_single_image image=\"231\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"left-to-right\"][/vc_column_inner][vc_column_inner width=\"1/2\"][vc_column_text]\r\n<h3>Reflexology &amp; Custom-Fitted Bras</h3>\r\n<h6>with Jean Mayo</h6>\r\nFoot reflexology is an ancient healing therapy that involves stimulating reflex points on the feet in order to activate the bodyâ€™s own natural healing powers. Jean Mayo, certified reflexologist with more than 25 years of experience, will show you how relaxing and healing foot reflexology can be. Appointments are 60 minutes (recommended) and 30 minutes.\r\n\r\nJean also sells Custom-Fitted Bras. These bras offer extraordinary support and they come in 216 different sizes! No matter what your shape or size, Jean can find a bra designed with you in mind.[/vc_column_text][blockquote author=\"Author name here\"]Insert testimonial for this practitioner here[/blockquote][/vc_column_inner][vc_column_inner width=\"1/4\"][our_team style=\"circle\" image=\"199\" title=\"Jean Mayo\" subtitle=\"Reflexologist, Custom Bra Fitter\" phone=\"256-653-8017\" email=\"email@emailemail.com\"][/our_team][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470355895562{background-color: #e9eaf4 !important;}\"][vc_column][vc_row_inner][vc_column_inner width=\"1/4\"][vc_single_image image=\"234\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"left-to-right\"][/vc_column_inner][vc_column_inner width=\"1/2\"][vc_column_text]\r\n<h3>Herbal/Wellness Therapy</h3>\r\n<h6>with Phyllis D. Light</h6>\r\nPhyllis holds a master\'s degree in health studies from the University of Alabama and is a professional member of the American Herbalist Guild, a member of the International Herb Association and the Herb Society of America.\r\n\r\nInitial consultations last about an hour and consist of a detailed medical history, pertinent questions concerning your condition, and a non-invasive assessment. Please bring a list of medications, herbs or other supplements you are currently taking.\r\n\r\n1-hour consultations are $75.\r\nFollow-up appointments are $50/hour.[/vc_column_text][blockquote author=\"Author name here\"]Insert testimonial for this practitioner here[/blockquote][/vc_column_inner][vc_column_inner width=\"1/4\"][our_team style=\"circle\" image=\"199\" title=\"Phyllis D. Light\" subtitle=\"Herbal/Wellness Therapy\" phone=\"256-931-0351\" email=\"email@emailemail.com\"][/our_team][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\"][vc_column width=\"1/4\"][vc_single_image image=\"235\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"left-to-right\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h3>BioEnergetics Testing</h3>\r\n<h6>with Gordon Slack</h6>\r\nBioEnergetics Testing uses a computer to measure the electrical conductivity at responsive (meridian) points to assess which systems in the body have been compromised by environmental toxicity, nutritional deficiencies, emotional stress and energetic imbalances.\r\n\r\nOnce imbalances have been identified, the computer then recommends homeopathic and herbal remedies and/or nutritional supplementation to assist the body\'s healing process.\r\n\r\nGordon Slack earned his doctorate in bioenergetics with Zenia Richler, ND, NMD, of the Academy of BioEnergetics, Springfield, Mo. Gordon also is a certified lymphologist from the International Academy of Lymphology.[/vc_column_text][blockquote author=\"Author name here\"]Insert testimonial for this practitioner here[/blockquote][/vc_column][vc_column width=\"1/4\"][our_team target=\"_blank\" style=\"circle\" image=\"199\" title=\"Gordon Slack\" subtitle=\"BioEnergetics Testing\" phone=\"256-883-4127\" email=\"Email@emailemail.com\"][/our_team][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470334579016{background-color: #f1fdea !important;}\"][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_row_inner][vc_column_inner][/vc_column_inner][/vc_row_inner][vc_column_text]\r\n<h3 style=\"text-align: center;\">Subscribe to our newsletter!</h3>\r\n<p style=\"text-align: center;\">[contact-form-7 id=\"212\" title=\"Newsletter one-row\"]</p>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row full_width=\"stretch_row\"][vc_column][testimonials orderby=\"rand\" hide_photos=\"1\" category=\"clients\"][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<h3 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Every journey begins with just one step.</span></h3>\r\n[/vc_column_text][vc_btn title=\"Take the first step here\" style=\"gradient\" align=\"center\" i_icon_fontawesome=\"fa fa-phone\" link=\"url:%23|||\" add_icon=\"true\"][/vc_column][/vc_row]','Services','','inherit','closed','closed','','10-revision-v1','','','2016-08-05 00:24:36','2016-08-05 00:24:36','',10,'http://mitziconnell.com/demo18/2016/08/05/10-revision-v1/',0,'revision','',0),(239,3,'2016-08-05 00:33:24','2016-08-05 00:33:24','','custom bras','','inherit','open','closed','','custom-bras','','','2016-08-05 00:33:24','2016-08-05 00:33:24','',0,'http://mitziconnell.com/demo18/wp-content/uploads/2016/08/custom-bras.png',0,'attachment','image/png',0),(240,3,'2016-08-05 00:46:00','2016-08-05 00:46:00','[vc_row][vc_column][vc_empty_space][fancy_heading h1=\"0\" style=\"arrows\" title=\"Our Services\" slogan=\"HOW CAN WE BRING HEALTH TO YOU?\"][/fancy_heading][/vc_column][/vc_row][vc_row full_width=\"stretch_row_content_no_spaces\" css=\".vc_custom_1470357970746{margin-right: 50px !important;margin-left: 50px !important;}\"][vc_column][vc_column_text][ess_grid alias=\"services\"][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=\"1/4\"][counter type=\"vertical\" number=\"167\" title=\"Happy clients\"][/vc_column][vc_column width=\"1/4\"][counter type=\"vertical\" number=\"46\" title=\"Years in Business\"][/vc_column][vc_column width=\"1/4\"][counter type=\"vertical\" number=\"22\" title=\"Something Here\"][/vc_column][vc_column width=\"1/4\"][counter type=\"vertical\" number=\"99\" title=\"Something Here\"][/vc_column][/vc_row][vc_row full_width=\"stretch_row\"][vc_column][vc_empty_space height=\"16px\"][fancy_heading h1=\"0\" style=\"arrows\" title=\"Our Practitioners\"][/fancy_heading][/vc_column][/vc_row][vc_row full_width=\"stretch_row\"][vc_column][vc_row_inner][vc_column_inner width=\"1/4\"][vc_single_image image=\"236\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"left-to-right\"][/vc_column_inner][vc_column_inner width=\"1/2\"][vc_column_text]\r\n<h3>Therapeutic Massage</h3>\r\n<h6>with Gabriele Farrales</h6>\r\nTherapeutic Massage has been practiced in some form in every culture for thousands of years. Massage is a healthy way to relieve stress, which many health practitioners claim is the number one cause of illness and disease. Stress greatly weakens the immune system which compromises the body\'s natural ability to heal. In addition to reducing stress, massage can be used to relieve pain from sore muscles, reduce muscle spasms, increase circulation, enhance mental clarity, temporarily reduce blood pressure in hypertensives, and support effective digestion.\r\n\r\nGabriele is a massage therapist licensed in Alabama (Lic. #2426) and nationally certified in Therapeutic Massage by NCTMB. She does Swedish Relaxation, Deep Tissue and/or Myofascial Release techniques, and the wonderfully luxurious hot stone massage![/vc_column_text][blockquote author=\"Author name here\"]Insert testimonial for this practitioner here[/blockquote][/vc_column_inner][vc_column_inner width=\"1/4\"][our_team style=\"circle\" image=\"199\" title=\"Gabriele Farrales\" subtitle=\"Herbal/Wellness Therapy\" phone=\"256-652-6830\" email=\"email@emailemail.com\"][/our_team][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470355895562{background-color: #e9eaf4 !important;}\"][vc_column][vc_row_inner][vc_column_inner width=\"1/4\"][vc_single_image image=\"237\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"left-to-right\"][/vc_column_inner][vc_column_inner width=\"1/2\"][vc_column_text]\r\n<h3>Auricular Therapy</h3>\r\n<h6>with Gabriele Farrales</h6>\r\nAuricular therapy involves activating reflex points on the outside of the ear that correspond with each of the various organs and body systems in order to stimulate, sedate, or balance those systems.\r\n\r\nOur certified auricular therapist uses a mild electric impulse on those reflex points with a special tool. Auricular therapy is non-invasive and can be used to help manage back pain, encourage weight loss, assist in overcoming addiction such as cigarette smoking, induce relaxation, and stimulate detoxification among an abundance of other benefits.\r\n\r\nGabriele Farrales is a certified Acupuncture Detoxification Specialist, and a licensed massage therapist. A lifelong learner, Gabriele currently continues her studies with the Institute of Chinese Herbology.[/vc_column_text][blockquote author=\"Author name here\"]Insert testimonial for this practitioner here[/blockquote][/vc_column_inner][vc_column_inner width=\"1/4\"][our_team style=\"circle\" image=\"199\" title=\"Gabriele Farrales\" subtitle=\"Auricular Therapy\" phone=\"256-652-6830\" email=\"email@emailemail.com\"][/our_team][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\"][vc_column][vc_row_inner][vc_column_inner width=\"1/4\"][vc_single_image image=\"231\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"left-to-right\"][/vc_column_inner][vc_column_inner width=\"1/2\"][vc_column_text]\r\n<h3>Reflexology &amp; Custom-Fitted Bras</h3>\r\n<h6>with Jean Mayo</h6>\r\nFoot reflexology is an ancient healing therapy that involves stimulating reflex points on the feet in order to activate the bodyâ€™s own natural healing powers. Jean Mayo, certified reflexologist with more than 25 years of experience, will show you how relaxing and healing foot reflexology can be. Appointments are 60 minutes (recommended) and 30 minutes.\r\n\r\nJean also sells Custom-Fitted Bras. These bras offer extraordinary support and they come in 216 different sizes! No matter what your shape or size, Jean can find a bra designed with you in mind.[/vc_column_text][blockquote author=\"Author name here\"]Insert testimonial for this practitioner here[/blockquote][/vc_column_inner][vc_column_inner width=\"1/4\"][our_team style=\"circle\" image=\"199\" title=\"Jean Mayo\" subtitle=\"Reflexologist, Custom Bra Fitter\" phone=\"256-653-8017\" email=\"email@emailemail.com\"][/our_team][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470355895562{background-color: #e9eaf4 !important;}\"][vc_column][vc_row_inner][vc_column_inner width=\"1/4\"][vc_single_image image=\"234\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"left-to-right\"][/vc_column_inner][vc_column_inner width=\"1/2\"][vc_column_text]\r\n<h3>Herbal/Wellness Therapy</h3>\r\n<h6>with Phyllis D. Light</h6>\r\nPhyllis holds a master\'s degree in health studies from the University of Alabama and is a professional member of the American Herbalist Guild, a member of the International Herb Association and the Herb Society of America.\r\n\r\nInitial consultations last about an hour and consist of a detailed medical history, pertinent questions concerning your condition, and a non-invasive assessment. Please bring a list of medications, herbs or other supplements you are currently taking.\r\n\r\n1-hour consultations are $75.\r\nFollow-up appointments are $50/hour.[/vc_column_text][blockquote author=\"Author name here\"]Insert testimonial for this practitioner here[/blockquote][/vc_column_inner][vc_column_inner width=\"1/4\"][our_team style=\"circle\" image=\"199\" title=\"Phyllis D. Light\" subtitle=\"Herbal/Wellness Therapy\" phone=\"256-931-0351\" email=\"email@emailemail.com\"][/our_team][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\"][vc_column width=\"1/4\"][vc_single_image image=\"235\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"left-to-right\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h3>BioEnergetics Testing</h3>\r\n<h6>with Gordon Slack</h6>\r\nBioEnergetics Testing uses a computer to measure the electrical conductivity at responsive (meridian) points to assess which systems in the body have been compromised by environmental toxicity, nutritional deficiencies, emotional stress and energetic imbalances.\r\n\r\nOnce imbalances have been identified, the computer then recommends homeopathic and herbal remedies and/or nutritional supplementation to assist the body\'s healing process.\r\n\r\nGordon Slack earned his doctorate in bioenergetics with Zenia Richler, ND, NMD, of the Academy of BioEnergetics, Springfield, Mo. Gordon also is a certified lymphologist from the International Academy of Lymphology.[/vc_column_text][blockquote author=\"Author name here\"]Insert testimonial for this practitioner here[/blockquote][/vc_column][vc_column width=\"1/4\"][our_team target=\"_blank\" style=\"circle\" image=\"199\" title=\"Gordon Slack\" subtitle=\"BioEnergetics Testing\" phone=\"256-883-4127\" email=\"Email@emailemail.com\"][/our_team][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470334579016{background-color: #f1fdea !important;}\"][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_row_inner][vc_column_inner][/vc_column_inner][/vc_row_inner][vc_column_text]\r\n<h3 style=\"text-align: center;\">Subscribe to our newsletter!</h3>\r\n<p style=\"text-align: center;\">[contact-form-7 id=\"212\" title=\"Newsletter one-row\"]</p>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row full_width=\"stretch_row\"][vc_column][testimonials orderby=\"rand\" hide_photos=\"1\" category=\"clients\"][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<h3 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Every journey begins with just one step.</span></h3>\r\n[/vc_column_text][vc_btn title=\"Take the first step here\" style=\"gradient\" align=\"center\" i_icon_fontawesome=\"fa fa-phone\" link=\"url:%23|||\" add_icon=\"true\"][/vc_column][/vc_row]','Services','','inherit','closed','closed','','10-revision-v1','','','2016-08-05 00:46:00','2016-08-05 00:46:00','',10,'http://mitziconnell.com/demo18/2016/08/05/10-revision-v1/',0,'revision','',0),(241,3,'2016-08-05 00:52:43','2016-08-05 00:52:43','[vc_row][vc_column][vc_empty_space][fancy_heading h1=\"0\" style=\"arrows\" title=\"Our Services\" slogan=\"HOW CAN WE BRING HEALTH TO YOU?\"][/fancy_heading][/vc_column][/vc_row][vc_row full_width=\"stretch_row_content_no_spaces\" css=\".vc_custom_1470357970746{margin-right: 50px !important;margin-left: 50px !important;}\"][vc_column][vc_column_text][ess_grid alias=\"services\"][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=\"1/4\"][counter type=\"vertical\" number=\"167\" title=\"Happy clients\"][/vc_column][vc_column width=\"1/4\"][counter type=\"vertical\" number=\"46\" title=\"Years in Business\"][/vc_column][vc_column width=\"1/4\"][counter type=\"vertical\" number=\"22\" title=\"Something Here\"][/vc_column][vc_column width=\"1/4\"][counter type=\"vertical\" number=\"99\" title=\"Something Here\"][/vc_column][/vc_row][vc_row full_width=\"stretch_row\"][vc_column][vc_empty_space height=\"16px\"][fancy_heading h1=\"0\" style=\"arrows\" title=\"Our Practitioners\"][/fancy_heading][/vc_column][/vc_row][vc_row full_width=\"stretch_row\"][vc_column][vc_row_inner][vc_column_inner width=\"1/4\"][vc_single_image image=\"236\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"left-to-right\"][/vc_column_inner][vc_column_inner width=\"1/2\"][vc_column_text]\r\n<h3>Therapeutic Massage</h3>\r\n<h6>with Gabriele Farrales</h6>\r\nTherapeutic Massage has been practiced in some form in every culture for thousands of years. Massage is a healthy way to relieve stress, which many health practitioners claim is the number one cause of illness and disease. Stress greatly weakens the immune system which compromises the body\'s natural ability to heal. In addition to reducing stress, massage can be used to relieve pain from sore muscles, reduce muscle spasms, increase circulation, enhance mental clarity, temporarily reduce blood pressure in hypertensives, and support effective digestion.\r\n\r\nGabriele is a massage therapist licensed in Alabama (Lic. #2426) and nationally certified in Therapeutic Massage by NCTMB. She does Swedish Relaxation, Deep Tissue and/or Myofascial Release techniques, and the wonderfully luxurious hot stone massage![/vc_column_text][blockquote author=\"Author name here\"]Insert testimonial for this practitioner here[/blockquote][/vc_column_inner][vc_column_inner width=\"1/4\"][our_team style=\"circle\" image=\"199\" title=\"Gabriele Farrales\" subtitle=\"Herbal/Wellness Therapy\" phone=\"256-652-6830\" email=\"email@emailemail.com\"][/our_team][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470355895562{background-color: #e9eaf4 !important;}\"][vc_column][vc_row_inner][vc_column_inner width=\"1/4\"][vc_single_image image=\"237\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"left-to-right\"][/vc_column_inner][vc_column_inner width=\"1/2\"][vc_column_text]\r\n<h3>Auricular Therapy</h3>\r\n<h6>with Gabriele Farrales</h6>\r\nAuricular therapy involves activating reflex points on the outside of the ear that correspond with each of the various organs and body systems in order to stimulate, sedate, or balance those systems.\r\n\r\nOur certified auricular therapist uses a mild electric impulse on those reflex points with a special tool. Auricular therapy is non-invasive and can be used to help manage back pain, encourage weight loss, assist in overcoming addiction such as cigarette smoking, induce relaxation, and stimulate detoxification among an abundance of other benefits.\r\n\r\nGabriele Farrales is a certified Acupuncture Detoxification Specialist, and a licensed massage therapist. A lifelong learner, Gabriele currently continues her studies with the Institute of Chinese Herbology.[/vc_column_text][blockquote author=\"Author name here\"]Insert testimonial for this practitioner here[/blockquote][/vc_column_inner][vc_column_inner width=\"1/4\"][our_team style=\"circle\" image=\"199\" title=\"Gabriele Farrales\" subtitle=\"Auricular Therapy\" phone=\"256-652-6830\" email=\"email@emailemail.com\"][/our_team][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\"][vc_column][vc_row_inner][vc_column_inner width=\"1/4\"][vc_single_image image=\"231\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"left-to-right\"][/vc_column_inner][vc_column_inner width=\"1/2\"][vc_column_text]\r\n<h3>Reflexology &amp; Custom-Fitted Bras</h3>\r\n<h6>with Jean Mayo</h6>\r\nFoot reflexology is an ancient healing therapy that involves stimulating reflex points on the feet in order to activate the bodyâ€™s own natural healing powers. Jean Mayo, certified reflexologist with more than 25 years of experience, will show you how relaxing and healing foot reflexology can be. Appointments are 60 minutes (recommended) and 30 minutes.\r\n\r\nJean also sells Custom-Fitted Bras. These bras offer extraordinary support and they come in 216 different sizes! No matter what your shape or size, Jean can find a bra designed with you in mind.[/vc_column_text][blockquote author=\"Author name here\"]Insert testimonial for this practitioner here[/blockquote][/vc_column_inner][vc_column_inner width=\"1/4\"][our_team style=\"circle\" image=\"199\" title=\"Jean Mayo\" subtitle=\"Reflexologist, Custom Bra Fitter\" phone=\"256-653-8017\" email=\"email@emailemail.com\"][/our_team][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470355895562{background-color: #e9eaf4 !important;}\"][vc_column][vc_row_inner][vc_column_inner width=\"1/4\"][vc_single_image image=\"234\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"left-to-right\"][/vc_column_inner][vc_column_inner width=\"1/2\"][vc_column_text]\r\n<h3>Herbal/Wellness Therapy</h3>\r\n<h6>with Phyllis D. Light</h6>\r\nPhyllis holds a master\'s degree in health studies from the University of Alabama and is a professional member of the American Herbalist Guild, a member of the International Herb Association and the Herb Society of America.\r\n\r\nInitial consultations last about an hour and consist of a detailed medical history, pertinent questions concerning your condition, and a non-invasive assessment. Please bring a list of medications, herbs or other supplements you are currently taking.\r\n\r\n1-hour consultations are $75.\r\nFollow-up appointments are $50/hour.[/vc_column_text][blockquote author=\"Author name here\"]Insert testimonial for this practitioner here[/blockquote][/vc_column_inner][vc_column_inner width=\"1/4\"][our_team style=\"circle\" image=\"199\" title=\"Phyllis D. Light\" subtitle=\"Herbal/Wellness Therapy\" phone=\"256-931-0351\" email=\"email@emailemail.com\"][/our_team][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\"][vc_column width=\"1/4\"][vc_single_image image=\"235\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"left-to-right\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h3>BioEnergetics Testing</h3>\r\n<h6>with Gordon Slack</h6>\r\nBioEnergetics Testing uses a computer to measure the electrical conductivity at responsive (meridian) points to assess which systems in the body have been compromised by environmental toxicity, nutritional deficiencies, emotional stress and energetic imbalances.\r\n\r\nOnce imbalances have been identified, the computer then recommends homeopathic and herbal remedies and/or nutritional supplementation to assist the body\'s healing process.\r\n\r\nGordon Slack earned his doctorate in bioenergetics with Zenia Richler, ND, NMD, of the Academy of BioEnergetics, Springfield, Mo. Gordon also is a certified lymphologist from the International Academy of Lymphology.[/vc_column_text][blockquote author=\"Author name here\"]Insert testimonial for this practitioner here[/blockquote][/vc_column][vc_column width=\"1/4\"][our_team target=\"_blank\" style=\"circle\" image=\"199\" title=\"Gordon Slack\" subtitle=\"BioEnergetics Testing\" phone=\"256-883-4127\" email=\"Email@emailemail.com\"][/our_team][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right;\"><a style=\"font-size: 20px; font-weight: 600;\" href=\"http://#\"> Questions? Contact us! <i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i> </a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Services','','inherit','closed','closed','','10-revision-v1','','','2016-08-05 00:52:43','2016-08-05 00:52:43','',10,'http://mitziconnell.com/demo18/2016/08/05/10-revision-v1/',0,'revision','',0),(242,3,'2016-08-05 01:10:55','2016-08-05 01:10:55','[vc_row][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_empty_space][fancy_heading h1=\"0\" style=\"line\" title=\"Our Services\" slogan=\"HOW CAN WE BRING HEALTH TO YOU?\"][/fancy_heading][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row css=\".vc_custom_1470359155764{margin-right: 50px !important;margin-left: 50px !important;}\"][vc_column width=\"1/6\"][sliding_box image=\"236\" title=\"Massage Therapy\"][/vc_column][vc_column width=\"1/6\"][sliding_box image=\"237\" title=\"Auricular Therapy\"][/vc_column][vc_column width=\"1/6\"][sliding_box image=\"231\" title=\"Foot Reflexology\"][/vc_column][vc_column width=\"1/6\"][sliding_box image=\"234\" title=\"Herbal Therapy\"][/vc_column][vc_column width=\"1/6\"][sliding_box image=\"235\" title=\"BioEnergetics Testing\"][/vc_column][vc_column width=\"1/6\"][sliding_box image=\"239\" title=\"Custom-fitted Bras\"][/vc_column][/vc_row][vc_row][vc_column width=\"1/4\"][counter type=\"vertical\" number=\"167\" title=\"Happy clients\"][/vc_column][vc_column width=\"1/4\"][counter type=\"vertical\" number=\"46\" title=\"Years in Business\"][/vc_column][vc_column width=\"1/4\"][counter type=\"vertical\" number=\"22\" title=\"Something Here\"][/vc_column][vc_column width=\"1/4\"][counter type=\"vertical\" number=\"99\" title=\"Something Here\"][/vc_column][/vc_row][vc_row full_width=\"stretch_row\"][vc_column][vc_empty_space height=\"16px\"][fancy_heading h1=\"0\" style=\"line\" title=\"Meet Our Practitioners\" slogan=\"BOOK YOUR APPOINTMENT TODAY!\"][/fancy_heading][/vc_column][/vc_row][vc_row full_width=\"stretch_row\"][vc_column][vc_row_inner][vc_column_inner width=\"1/4\"][vc_single_image image=\"236\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"left-to-right\"][/vc_column_inner][vc_column_inner width=\"1/2\"][vc_column_text]\r\n<h3>Therapeutic Massage</h3>\r\n<h6>with Gabriele Farrales</h6>\r\nTherapeutic Massage has been practiced in some form in every culture for thousands of years. Massage is a healthy way to relieve stress, which many health practitioners claim is the number one cause of illness and disease. Stress greatly weakens the immune system which compromises the body\'s natural ability to heal. In addition to reducing stress, massage can be used to relieve pain from sore muscles, reduce muscle spasms, increase circulation, enhance mental clarity, temporarily reduce blood pressure in hypertensives, and support effective digestion.\r\n\r\nGabriele is a massage therapist licensed in Alabama (Lic. #2426) and nationally certified in Therapeutic Massage by NCTMB. She does Swedish Relaxation, Deep Tissue and/or Myofascial Release techniques, and the wonderfully luxurious hot stone massage![/vc_column_text][blockquote author=\"Author name here\"]Insert testimonial for this practitioner here[/blockquote][/vc_column_inner][vc_column_inner width=\"1/4\"][our_team style=\"circle\" image=\"199\" title=\"Gabriele Farrales\" subtitle=\"Herbal/Wellness Therapy\" phone=\"256-652-6830\" email=\"email@emailemail.com\"][/our_team][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470355895562{background-color: #e9eaf4 !important;}\"][vc_column][vc_row_inner][vc_column_inner width=\"1/4\"][vc_single_image image=\"237\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"left-to-right\"][/vc_column_inner][vc_column_inner width=\"1/2\"][vc_column_text]\r\n<h3>Auricular Therapy</h3>\r\n<h6>with Gabriele Farrales</h6>\r\nAuricular therapy involves activating reflex points on the outside of the ear that correspond with each of the various organs and body systems in order to stimulate, sedate, or balance those systems.\r\n\r\nOur certified auricular therapist uses a mild electric impulse on those reflex points with a special tool. Auricular therapy is non-invasive and can be used to help manage back pain, encourage weight loss, assist in overcoming addiction such as cigarette smoking, induce relaxation, and stimulate detoxification among an abundance of other benefits.\r\n\r\nGabriele Farrales is a certified Acupuncture Detoxification Specialist, and a licensed massage therapist. A lifelong learner, Gabriele currently continues her studies with the Institute of Chinese Herbology.[/vc_column_text][blockquote author=\"Author name here\"]Insert testimonial for this practitioner here[/blockquote][/vc_column_inner][vc_column_inner width=\"1/4\"][our_team style=\"circle\" image=\"199\" title=\"Gabriele Farrales\" subtitle=\"Auricular Therapy\" phone=\"256-652-6830\" email=\"email@emailemail.com\"][/our_team][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\"][vc_column][vc_row_inner][vc_column_inner width=\"1/4\"][vc_single_image image=\"231\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"left-to-right\"][/vc_column_inner][vc_column_inner width=\"1/2\"][vc_column_text]\r\n<h3>Reflexology &amp; Custom-Fitted Bras</h3>\r\n<h6>with Jean Mayo</h6>\r\nFoot reflexology is an ancient healing therapy that involves stimulating reflex points on the feet in order to activate the bodyâ€™s own natural healing powers. Jean Mayo, certified reflexologist with more than 25 years of experience, will show you how relaxing and healing foot reflexology can be. Appointments are 60 minutes (recommended) and 30 minutes.\r\n\r\nJean also sells Custom-Fitted Bras. These bras offer extraordinary support and they come in 216 different sizes! No matter what your shape or size, Jean can find a bra designed with you in mind.[/vc_column_text][blockquote author=\"Author name here\"]Insert testimonial for this practitioner here[/blockquote][/vc_column_inner][vc_column_inner width=\"1/4\"][our_team style=\"circle\" image=\"199\" title=\"Jean Mayo\" subtitle=\"Reflexologist, Custom Bra Fitter\" phone=\"256-653-8017\" email=\"email@emailemail.com\"][/our_team][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470355895562{background-color: #e9eaf4 !important;}\"][vc_column][vc_row_inner][vc_column_inner width=\"1/4\"][vc_single_image image=\"234\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"left-to-right\"][/vc_column_inner][vc_column_inner width=\"1/2\"][vc_column_text]\r\n<h3>Herbal/Wellness Therapy</h3>\r\n<h6>with Phyllis D. Light</h6>\r\nPhyllis holds a master\'s degree in health studies from the University of Alabama and is a professional member of the American Herbalist Guild, a member of the International Herb Association and the Herb Society of America.\r\n\r\nInitial consultations last about an hour and consist of a detailed medical history, pertinent questions concerning your condition, and a non-invasive assessment. Please bring a list of medications, herbs or other supplements you are currently taking.\r\n\r\n1-hour consultations are $75.\r\nFollow-up appointments are $50/hour.[/vc_column_text][blockquote author=\"Author name here\"]Insert testimonial for this practitioner here[/blockquote][/vc_column_inner][vc_column_inner width=\"1/4\"][our_team style=\"circle\" image=\"199\" title=\"Phyllis D. Light\" subtitle=\"Herbal/Wellness Therapy\" phone=\"256-931-0351\" email=\"email@emailemail.com\"][/our_team][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\"][vc_column width=\"1/4\"][vc_single_image image=\"235\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"left-to-right\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h3>BioEnergetics Testing</h3>\r\n<h6>with Gordon Slack</h6>\r\nBioEnergetics Testing uses a computer to measure the electrical conductivity at responsive (meridian) points to assess which systems in the body have been compromised by environmental toxicity, nutritional deficiencies, emotional stress and energetic imbalances.\r\n\r\nOnce imbalances have been identified, the computer then recommends homeopathic and herbal remedies and/or nutritional supplementation to assist the body\'s healing process.\r\n\r\nGordon Slack earned his doctorate in bioenergetics with Zenia Richler, ND, NMD, of the Academy of BioEnergetics, Springfield, Mo. Gordon also is a certified lymphologist from the International Academy of Lymphology.[/vc_column_text][blockquote author=\"Author name here\"]Insert testimonial for this practitioner here[/blockquote][/vc_column][vc_column width=\"1/4\"][our_team target=\"_blank\" style=\"circle\" image=\"199\" title=\"Gordon Slack\" subtitle=\"BioEnergetics Testing\" phone=\"256-883-4127\" email=\"Email@emailemail.com\"][/our_team][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right;\"><a style=\"font-size: 20px; font-weight: 600;\" href=\"http://#\"> Questions? Contact us! <i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i> </a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Services','','inherit','closed','closed','','10-revision-v1','','','2016-08-05 01:10:55','2016-08-05 01:10:55','',10,'http://mitziconnell.com/demo18/2016/08/05/10-revision-v1/',0,'revision','',0),(244,3,'2016-08-05 01:30:56','2016-08-05 01:30:56','','Contact','','inherit','closed','closed','','14-revision-v1','','','2016-08-05 01:30:56','2016-08-05 01:30:56','',14,'http://mitziconnell.com/demo18/2016/08/05/14-revision-v1/',0,'revision','',0),(271,3,'2016-08-08 04:59:12','2016-08-08 04:59:12','','homeopathic-pillule-homeopathic-pillules-30c-glass-bottle-1_grande','','inherit','open','closed','','homeopathic-pillule-homeopathic-pillules-30c-glass-bottle-1_grande','','','2016-08-08 04:59:12','2016-08-08 04:59:12','',0,'http://mitziconnell.com/demo18/wp-content/uploads/2016/08/homeopathic-pillule-homeopathic-pillules-30c-glass-bottle-1_grande.jpg',0,'attachment','image/jpeg',0),(273,3,'2016-08-08 05:01:35','2016-08-08 05:01:35','','pg-herbs-and-supplements-for-crohns-01-full','','inherit','open','closed','','pg-herbs-and-supplements-for-crohns-01-full','','','2016-08-08 05:01:35','2016-08-08 05:01:35','',0,'http://mitziconnell.com/demo18/wp-content/uploads/2016/08/pg-herbs-and-supplements-for-crohns-01-full.jpg',0,'attachment','image/jpeg',0),(275,3,'2016-08-08 05:04:02','2016-08-08 05:04:02','','Intro-Natural-oils-for-body-pg-full','','inherit','open','closed','','intro-natural-oils-for-body-pg-full','','','2016-08-08 05:04:02','2016-08-08 05:04:02','',0,'http://mitziconnell.com/demo18/wp-content/uploads/2016/08/Intro-Natural-oils-for-body-pg-full.jpg',0,'attachment','image/jpeg',0),(279,3,'2016-08-08 05:33:39','2016-08-08 05:33:39','','headers.header05gk-is-109','','inherit','open','closed','','headers-header05gk-is-109','','','2016-08-08 05:33:39','2016-08-08 05:33:39','',83,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/headers.header05gk-is-109.jpg',0,'attachment','image/jpeg',0),(280,3,'2016-08-08 05:33:40','2016-08-08 05:33:40','','headers.header03gk-is-109','','inherit','open','closed','','headers-header03gk-is-109','','','2016-08-08 05:33:40','2016-08-08 05:33:40','',83,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/headers.header03gk-is-109.jpg',0,'attachment','image/jpeg',0),(281,3,'2016-08-08 05:33:42','2016-08-08 05:33:42','','headers.header01gk-is-109','','inherit','open','closed','','headers-header01gk-is-109','','','2016-08-08 05:33:42','2016-08-08 05:33:42','',83,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/headers.header01gk-is-109.jpg',0,'attachment','image/jpeg',0),(282,3,'2016-08-08 05:33:43','2016-08-08 05:33:43','','headers.header20gk-is-109','','inherit','open','closed','','headers-header20gk-is-109','','','2016-08-08 05:33:43','2016-08-08 05:33:43','',83,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/headers.header20gk-is-109.jpg',0,'attachment','image/jpeg',0),(283,3,'2016-08-08 05:33:45','2016-08-08 05:33:45','','headers.header18gk-is-109','','inherit','open','closed','','headers-header18gk-is-109','','','2016-08-08 05:33:45','2016-08-08 05:33:45','',83,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/headers.header18gk-is-109.jpg',0,'attachment','image/jpeg',0),(284,3,'2016-08-08 05:33:46','2016-08-08 05:33:46','','headers.header16gk-is-109','','inherit','open','closed','','headers-header16gk-is-109','','','2016-08-08 05:33:46','2016-08-08 05:33:46','',83,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/headers.header16gk-is-109.jpg',0,'attachment','image/jpeg',0),(285,3,'2016-08-08 05:33:47','2016-08-08 05:33:47','','headers.header15gk-is-109','','inherit','open','closed','','headers-header15gk-is-109','','','2016-08-08 05:33:47','2016-08-08 05:33:47','',83,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/headers.header15gk-is-109.jpg',0,'attachment','image/jpeg',0),(286,3,'2016-08-08 05:33:49','2016-08-08 05:33:49','','headers.header11gk-is-109','','inherit','open','closed','','headers-header11gk-is-109','','','2016-08-08 05:33:49','2016-08-08 05:33:49','',83,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/headers.header11gk-is-109.jpg',0,'attachment','image/jpeg',0),(287,3,'2016-08-08 05:33:50','2016-08-08 05:33:50','','headers.header10gk-is-109','','inherit','open','closed','','headers-header10gk-is-109','','','2016-08-08 05:33:50','2016-08-08 05:33:50','',83,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/headers.header10gk-is-109.jpg',0,'attachment','image/jpeg',0),(288,3,'2016-08-08 05:33:51','2016-08-08 05:33:51','','headers.header04gk-is-109','','inherit','open','closed','','headers-header04gk-is-109','','','2016-08-08 05:33:51','2016-08-08 05:33:51','',83,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/headers.header04gk-is-109.jpg',0,'attachment','image/jpeg',0),(289,3,'2016-08-08 05:33:53','2016-08-08 05:33:53','','headers.header02gk-is-109','','inherit','open','closed','','headers-header02gk-is-109','','','2016-08-08 05:33:53','2016-08-08 05:33:53','',83,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/headers.header02gk-is-109.jpg',0,'attachment','image/jpeg',0),(299,3,'2016-08-08 06:22:00','2016-08-08 06:22:00','','asyra_apparaat','','inherit','open','closed','','asyra_apparaat','','','2016-08-08 06:22:00','2016-08-08 06:22:00','',10,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/asyra_apparaat.png',0,'attachment','image/png',0),(300,3,'2016-08-08 06:24:06','2016-08-08 06:24:06','','asyra-2','','inherit','open','closed','','asyra-2','','','2016-08-08 06:24:06','2016-08-08 06:24:06','',10,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/asyra-2.jpg',0,'attachment','image/jpeg',0),(301,3,'2016-08-08 06:26:35','2016-08-08 06:26:35','','bra back','','inherit','open','closed','','bra-back','','','2016-08-08 06:26:35','2016-08-08 06:26:35','',10,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/bra-back.jpg',0,'attachment','image/jpeg',0),(302,3,'2016-08-08 06:27:17','2016-08-08 06:27:17','[vc_row][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_empty_space][fancy_heading h1=\"0\" style=\"line\" title=\"Our Services\" slogan=\"HOW CAN WE BRING HEALTH TO YOU?\"][/fancy_heading][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row css=\".vc_custom_1470359155764{margin-right: 50px !important;margin-left: 50px !important;}\"][vc_column width=\"1/3\"][sliding_box image=\"236\" title=\"Massage Therapy\"][sliding_box image=\"234\" title=\"Herbal Therapy\"][/vc_column][vc_column width=\"1/3\"][sliding_box image=\"237\" title=\"Auricular Therapy\"][sliding_box image=\"300\" title=\"BioEnergetics Testing\"][/vc_column][vc_column width=\"1/3\"][sliding_box image=\"231\" title=\"Foot Reflexology\"][sliding_box image=\"301\" title=\"Custom-fitted Bras\"][/vc_column][/vc_row][vc_row][vc_column width=\"1/4\"][counter type=\"vertical\" number=\"167\" title=\"Happy clients\"][/vc_column][vc_column width=\"1/4\"][counter type=\"vertical\" number=\"46\" title=\"Years in Business\"][/vc_column][vc_column width=\"1/4\"][counter type=\"vertical\" number=\"22\" title=\"Something Here\"][/vc_column][vc_column width=\"1/4\"][counter type=\"vertical\" number=\"99\" title=\"Something Here\"][/vc_column][/vc_row][vc_row full_width=\"stretch_row\"][vc_column][vc_empty_space height=\"16px\"][fancy_heading h1=\"0\" style=\"line\" title=\"Meet Our Practitioners\" slogan=\"BOOK YOUR APPOINTMENT TODAY!\"][/fancy_heading][/vc_column][/vc_row][vc_row full_width=\"stretch_row\"][vc_column][vc_row_inner][vc_column_inner width=\"1/4\"][vc_single_image image=\"236\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"left-to-right\"][/vc_column_inner][vc_column_inner width=\"1/2\"][vc_column_text]\r\n<h3>Therapeutic Massage</h3>\r\n<h6>with Gabriele Farrales</h6>\r\nTherapeutic Massage has been practiced in some form in every culture for thousands of years. Massage is a healthy way to relieve stress, which many health practitioners claim is the number one cause of illness and disease. Stress greatly weakens the immune system which compromises the body\'s natural ability to heal. In addition to reducing stress, massage can be used to relieve pain from sore muscles, reduce muscle spasms, increase circulation, enhance mental clarity, temporarily reduce blood pressure in hypertensives, and support effective digestion.\r\n\r\nGabriele is a massage therapist licensed in Alabama (Lic. #2426) and nationally certified in Therapeutic Massage by NCTMB. She does Swedish Relaxation, Deep Tissue and/or Myofascial Release techniques, and the wonderfully luxurious hot stone massage![/vc_column_text][blockquote author=\"Author name here\"]Insert testimonial for this practitioner here[/blockquote][/vc_column_inner][vc_column_inner width=\"1/4\"][our_team style=\"circle\" image=\"199\" title=\"Gabriele Farrales\" subtitle=\"Herbal/Wellness Therapy\" phone=\"256-652-6830\" email=\"email@emailemail.com\"][/our_team][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470355895562{background-color: #e9eaf4 !important;}\"][vc_column][vc_row_inner][vc_column_inner width=\"1/4\"][vc_single_image image=\"237\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"left-to-right\"][/vc_column_inner][vc_column_inner width=\"1/2\"][vc_column_text]\r\n<h3>Auricular Therapy</h3>\r\n<h6>with Gabriele Farrales</h6>\r\nAuricular therapy involves activating reflex points on the outside of the ear that correspond with each of the various organs and body systems in order to stimulate, sedate, or balance those systems.\r\n\r\nOur certified auricular therapist uses a mild electric impulse on those reflex points with a special tool. Auricular therapy is non-invasive and can be used to help manage back pain, encourage weight loss, assist in overcoming addiction such as cigarette smoking, induce relaxation, and stimulate detoxification among an abundance of other benefits.\r\n\r\nGabriele Farrales is a certified Acupuncture Detoxification Specialist, and a licensed massage therapist. A lifelong learner, Gabriele currently continues her studies with the Institute of Chinese Herbology.[/vc_column_text][blockquote author=\"Author name here\"]Insert testimonial for this practitioner here[/blockquote][/vc_column_inner][vc_column_inner width=\"1/4\"][our_team style=\"circle\" image=\"199\" title=\"Gabriele Farrales\" subtitle=\"Auricular Therapy\" phone=\"256-652-6830\" email=\"email@emailemail.com\"][/our_team][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\"][vc_column][vc_row_inner][vc_column_inner width=\"1/4\"][vc_single_image image=\"231\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"left-to-right\"][/vc_column_inner][vc_column_inner width=\"1/2\"][vc_column_text]\r\n<h3>Reflexology &amp; Custom-Fitted Bras</h3>\r\n<h6>with Jean Mayo</h6>\r\nFoot reflexology is an ancient healing therapy that involves stimulating reflex points on the feet in order to activate the bodyâ€™s own natural healing powers. Jean Mayo, certified reflexologist with more than 25 years of experience, will show you how relaxing and healing foot reflexology can be. Appointments are 60 minutes (recommended) and 30 minutes.\r\n\r\nJean also sells Custom-Fitted Bras. These bras offer extraordinary support and they come in 216 different sizes! No matter what your shape or size, Jean can find a bra designed with you in mind.[/vc_column_text][blockquote author=\"Author name here\"]Insert testimonial for this practitioner here[/blockquote][/vc_column_inner][vc_column_inner width=\"1/4\"][our_team style=\"circle\" image=\"199\" title=\"Jean Mayo\" subtitle=\"Reflexologist, Custom Bra Fitter\" phone=\"256-653-8017\" email=\"email@emailemail.com\"][/our_team][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470355895562{background-color: #e9eaf4 !important;}\"][vc_column][vc_row_inner][vc_column_inner width=\"1/4\"][vc_single_image image=\"234\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"left-to-right\"][/vc_column_inner][vc_column_inner width=\"1/2\"][vc_column_text]\r\n<h3>Herbal/Wellness Therapy</h3>\r\n<h6>with Phyllis D. Light</h6>\r\nPhyllis holds a master\'s degree in health studies from the University of Alabama and is a professional member of the American Herbalist Guild, a member of the International Herb Association and the Herb Society of America.\r\n\r\nInitial consultations last about an hour and consist of a detailed medical history, pertinent questions concerning your condition, and a non-invasive assessment. Please bring a list of medications, herbs or other supplements you are currently taking.\r\n\r\n1-hour consultations are $75.\r\nFollow-up appointments are $50/hour.[/vc_column_text][blockquote author=\"Author name here\"]Insert testimonial for this practitioner here[/blockquote][/vc_column_inner][vc_column_inner width=\"1/4\"][our_team style=\"circle\" image=\"199\" title=\"Phyllis D. Light\" subtitle=\"Herbal/Wellness Therapy\" phone=\"256-931-0351\" email=\"email@emailemail.com\"][/our_team][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\"][vc_column width=\"1/4\"][vc_single_image image=\"235\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"left-to-right\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h3>BioEnergetics Testing</h3>\r\n<h6>with Gordon Slack</h6>\r\nBioEnergetics Testing uses a computer to measure the electrical conductivity at responsive (meridian) points to assess which systems in the body have been compromised by environmental toxicity, nutritional deficiencies, emotional stress and energetic imbalances.\r\n\r\nOnce imbalances have been identified, the computer then recommends homeopathic and herbal remedies and/or nutritional supplementation to assist the body\'s healing process.\r\n\r\nGordon Slack earned his doctorate in bioenergetics with Zenia Richler, ND, NMD, of the Academy of BioEnergetics, Springfield, Mo. Gordon also is a certified lymphologist from the International Academy of Lymphology.[/vc_column_text][blockquote author=\"Author name here\"]Insert testimonial for this practitioner here[/blockquote][/vc_column][vc_column width=\"1/4\"][our_team target=\"_blank\" style=\"circle\" image=\"199\" title=\"Gordon Slack\" subtitle=\"BioEnergetics Testing\" phone=\"256-883-4127\" email=\"Email@emailemail.com\"][/our_team][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right;\"><a style=\"font-size: 20px; font-weight: 600;\" href=\"http://#\"> Questions? Contact us! <i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i> </a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Services','','inherit','closed','closed','','10-revision-v1','','','2016-08-08 06:27:17','2016-08-08 06:27:17','',10,'http://mitziconnell.com/demo18/2016/08/08/10-revision-v1/',0,'revision','',0),(304,3,'2016-08-10 03:34:39','2016-08-10 03:34:39','','Solutions','','publish','closed','closed','','solutions','','','2019-06-26 15:21:32','2019-06-26 20:21:32','',0,'http://mitziconnell.com/demo18/?page_id=304',0,'page','',0),(306,3,'2016-08-10 02:38:54','2016-08-10 02:38:54','','SOLUTIONS - blood sugar 02','','inherit','open','closed','','solutions-blood-sugar-02','','','2016-08-10 02:38:54','2016-08-10 02:38:54','',304,'http://mitziconnell.com/demo18/wp-content/uploads/2016/08/SOLUTIONS-blood-sugar-02.jpg',0,'attachment','image/jpeg',0),(307,3,'2016-08-10 02:40:41','2016-08-10 02:40:41','','SOLUTIONS - digestive wellness 01','','inherit','open','closed','','solutions-digestive-wellness-01','','','2016-08-10 02:40:41','2016-08-10 02:40:41','',304,'http://mitziconnell.com/demo18/wp-content/uploads/2016/08/SOLUTIONS-digestive-wellness-01.jpg',0,'attachment','image/jpeg',0),(308,3,'2016-08-10 02:42:10','2016-08-10 02:42:10','','SOLUTIONS - Menopause Management 01','','inherit','open','closed','','solutions-menopause-management-01','','','2016-08-10 02:42:10','2016-08-10 02:42:10','',304,'http://mitziconnell.com/demo18/wp-content/uploads/2016/08/SOLUTIONS-Menopause-Management-01.jpg',0,'attachment','image/jpeg',0),(309,3,'2016-08-10 02:44:16','2016-08-10 02:44:16','','SOLUTIONS - mood management 01','','inherit','open','closed','','solutions-mood-management-01','','','2016-08-10 02:44:16','2016-08-10 02:44:16','',304,'http://mitziconnell.com/demo18/wp-content/uploads/2016/08/SOLUTIONS-mood-management-01.jpg',0,'attachment','image/jpeg',0),(310,3,'2016-08-10 02:45:27','2016-08-10 02:45:27','','SOLUTIONS - Healthy Kids 01','','inherit','open','closed','','solutions-healthy-kids-01','','','2016-08-10 02:45:27','2016-08-10 02:45:27','',304,'http://mitziconnell.com/demo18/wp-content/uploads/2016/08/SOLUTIONS-Healthy-Kids-01.jpg',0,'attachment','image/jpeg',0),(311,3,'2016-08-10 02:46:50','2016-08-10 02:46:50','','SOLUTIONS - weight management 01','','inherit','open','closed','','solutions-weight-management-01','','','2016-08-10 02:46:50','2016-08-10 02:46:50','',304,'http://mitziconnell.com/demo18/wp-content/uploads/2016/08/SOLUTIONS-weight-management-01.jpg',0,'attachment','image/jpeg',0),(312,3,'2016-08-10 02:47:10','2016-08-10 02:47:10','[vc_row][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_empty_space][fancy_heading h1=\"0\" style=\"line\" title=\"Our Health Solutions\" slogan=\"FIND BALANCE, VITALITY, RESTORATION\"][/fancy_heading][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row css=\".vc_custom_1470359155764{margin-right: 50px !important;margin-left: 50px !important;}\"][vc_column width=\"1/3\"][sliding_box image=\"306\" title=\"Blood Sugar Management\"][sliding_box image=\"309\" title=\"Mood Management\"][/vc_column][vc_column width=\"1/3\"][sliding_box image=\"307\" title=\"Digestive Wellness\"][sliding_box image=\"310\" title=\"Healthy Kids\"][/vc_column][vc_column width=\"1/3\"][sliding_box image=\"308\" title=\"Menopause Management\"][sliding_box image=\"311\" title=\"Weight Management.\"][/vc_column][/vc_row][vc_row full_width=\"stretch_row\"][vc_column][vc_empty_space height=\"16px\"][fancy_heading h1=\"0\" style=\"line\" title=\"Meet Our Practitioners\" slogan=\"BOOK YOUR APPOINTMENT TODAY!\"][/fancy_heading][/vc_column][/vc_row][vc_row full_width=\"stretch_row\"][vc_column][vc_row_inner][vc_column_inner width=\"1/4\"][vc_single_image image=\"236\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"left-to-right\"][/vc_column_inner][vc_column_inner width=\"1/2\"][vc_column_text]\r\n<h3>Therapeutic Massage</h3>\r\n<h6>with Gabriele Farrales</h6>\r\nTherapeutic Massage has been practiced in some form in every culture for thousands of years. Massage is a healthy way to relieve stress, which many health practitioners claim is the number one cause of illness and disease. Stress greatly weakens the immune system which compromises the body\'s natural ability to heal. In addition to reducing stress, massage can be used to relieve pain from sore muscles, reduce muscle spasms, increase circulation, enhance mental clarity, temporarily reduce blood pressure in hypertensives, and support effective digestion.\r\n\r\nGabriele is a massage therapist licensed in Alabama (Lic. #2426) and nationally certified in Therapeutic Massage by NCTMB. She does Swedish Relaxation, Deep Tissue and/or Myofascial Release techniques, and the wonderfully luxurious hot stone massage![/vc_column_text][blockquote author=\"Author name here\"]Insert testimonial for this practitioner here[/blockquote][/vc_column_inner][vc_column_inner width=\"1/4\"][our_team style=\"circle\" image=\"199\" title=\"Gabriele Farrales\" subtitle=\"Herbal/Wellness Therapy\" phone=\"256-652-6830\" email=\"email@emailemail.com\"][/our_team][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470355895562{background-color: #e9eaf4 !important;}\"][vc_column][vc_row_inner][vc_column_inner width=\"1/4\"][vc_single_image image=\"237\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"left-to-right\"][/vc_column_inner][vc_column_inner width=\"1/2\"][vc_column_text]\r\n<h3>Auricular Therapy</h3>\r\n<h6>with Gabriele Farrales</h6>\r\nAuricular therapy involves activating reflex points on the outside of the ear that correspond with each of the various organs and body systems in order to stimulate, sedate, or balance those systems.\r\n\r\nOur certified auricular therapist uses a mild electric impulse on those reflex points with a special tool. Auricular therapy is non-invasive and can be used to help manage back pain, encourage weight loss, assist in overcoming addiction such as cigarette smoking, induce relaxation, and stimulate detoxification among an abundance of other benefits.\r\n\r\nGabriele Farrales is a certified Acupuncture Detoxification Specialist, and a licensed massage therapist. A lifelong learner, Gabriele currently continues her studies with the Institute of Chinese Herbology.[/vc_column_text][blockquote author=\"Author name here\"]Insert testimonial for this practitioner here[/blockquote][/vc_column_inner][vc_column_inner width=\"1/4\"][our_team style=\"circle\" image=\"199\" title=\"Gabriele Farrales\" subtitle=\"Auricular Therapy\" phone=\"256-652-6830\" email=\"email@emailemail.com\"][/our_team][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\"][vc_column][vc_row_inner][vc_column_inner width=\"1/4\"][vc_single_image image=\"231\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"left-to-right\"][/vc_column_inner][vc_column_inner width=\"1/2\"][vc_column_text]\r\n<h3>Reflexology &amp; Custom-Fitted Bras</h3>\r\n<h6>with Jean Mayo</h6>\r\nFoot reflexology is an ancient healing therapy that involves stimulating reflex points on the feet in order to activate the bodyâ€™s own natural healing powers. Jean Mayo, certified reflexologist with more than 25 years of experience, will show you how relaxing and healing foot reflexology can be. Appointments are 60 minutes (recommended) and 30 minutes.\r\n\r\nJean also sells Custom-Fitted Bras. These bras offer extraordinary support and they come in 216 different sizes! No matter what your shape or size, Jean can find a bra designed with you in mind.[/vc_column_text][blockquote author=\"Author name here\"]Insert testimonial for this practitioner here[/blockquote][/vc_column_inner][vc_column_inner width=\"1/4\"][our_team style=\"circle\" image=\"199\" title=\"Jean Mayo\" subtitle=\"Reflexologist, Custom Bra Fitter\" phone=\"256-653-8017\" email=\"email@emailemail.com\"][/our_team][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470355895562{background-color: #e9eaf4 !important;}\"][vc_column][vc_row_inner][vc_column_inner width=\"1/4\"][vc_single_image image=\"234\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"left-to-right\"][/vc_column_inner][vc_column_inner width=\"1/2\"][vc_column_text]\r\n<h3>Herbal/Wellness Therapy</h3>\r\n<h6>with Phyllis D. Light</h6>\r\nPhyllis holds a master\'s degree in health studies from the University of Alabama and is a professional member of the American Herbalist Guild, a member of the International Herb Association and the Herb Society of America.\r\n\r\nInitial consultations last about an hour and consist of a detailed medical history, pertinent questions concerning your condition, and a non-invasive assessment. Please bring a list of medications, herbs or other supplements you are currently taking.\r\n\r\n1-hour consultations are $75.\r\nFollow-up appointments are $50/hour.[/vc_column_text][blockquote author=\"Author name here\"]Insert testimonial for this practitioner here[/blockquote][/vc_column_inner][vc_column_inner width=\"1/4\"][our_team style=\"circle\" image=\"199\" title=\"Phyllis D. Light\" subtitle=\"Herbal/Wellness Therapy\" phone=\"256-931-0351\" email=\"email@emailemail.com\"][/our_team][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\"][vc_column width=\"1/4\"][vc_single_image image=\"235\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"left-to-right\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h3>BioEnergetics Testing</h3>\r\n<h6>with Gordon Slack</h6>\r\nBioEnergetics Testing uses a computer to measure the electrical conductivity at responsive (meridian) points to assess which systems in the body have been compromised by environmental toxicity, nutritional deficiencies, emotional stress and energetic imbalances.\r\n\r\nOnce imbalances have been identified, the computer then recommends homeopathic and herbal remedies and/or nutritional supplementation to assist the body\'s healing process.\r\n\r\nGordon Slack earned his doctorate in bioenergetics with Zenia Richler, ND, NMD, of the Academy of BioEnergetics, Springfield, Mo. Gordon also is a certified lymphologist from the International Academy of Lymphology.[/vc_column_text][blockquote author=\"Author name here\"]Insert testimonial for this practitioner here[/blockquote][/vc_column][vc_column width=\"1/4\"][our_team target=\"_blank\" style=\"circle\" image=\"199\" title=\"Gordon Slack\" subtitle=\"BioEnergetics Testing\" phone=\"256-883-4127\" email=\"Email@emailemail.com\"][/our_team][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right;\"><a style=\"font-size: 20px; font-weight: 600;\" href=\"http://#\"> Questions? Contact us! <i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i> </a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Solutions','','inherit','closed','closed','','304-revision-v1','','','2016-08-10 02:47:10','2016-08-10 02:47:10','',304,'http://mitziconnell.com/demo18/2016/08/10/304-revision-v1/',0,'revision','',0),(313,3,'2016-08-10 02:59:27','2016-08-10 02:59:27','[vc_row][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_empty_space][fancy_heading h1=\"0\" style=\"line\" title=\"Our Health Solutions\" slogan=\"FIND BALANCE, VITALITY, RESTORATION\"][/fancy_heading][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row css=\".vc_custom_1470359155764{margin-right: 50px !important;margin-left: 50px !important;}\"][vc_column][vc_column_text][ess_grid alias=\"solutions\"][/vc_column_text][/vc_column][/vc_row][vc_row css=\".vc_custom_1470359155764{margin-right: 50px !important;margin-left: 50px !important;}\"][vc_column width=\"1/3\"][sliding_box image=\"306\" title=\"Blood Sugar Management\"][sliding_box image=\"309\" title=\"Mood Management\"][/vc_column][vc_column width=\"1/3\"][sliding_box image=\"307\" title=\"Digestive Wellness\"][sliding_box image=\"310\" title=\"Healthy Kids\"][/vc_column][vc_column width=\"1/3\"][sliding_box image=\"308\" title=\"Menopause Management\"][sliding_box image=\"311\" title=\"Weight Management.\"][/vc_column][/vc_row][vc_row full_width=\"stretch_row\"][vc_column][vc_empty_space height=\"16px\"][fancy_heading h1=\"0\" style=\"line\" title=\"Meet Our Practitioners\" slogan=\"BOOK YOUR APPOINTMENT TODAY!\"][/fancy_heading][/vc_column][/vc_row][vc_row full_width=\"stretch_row\"][vc_column][vc_row_inner][vc_column_inner width=\"1/4\"][vc_single_image image=\"236\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"left-to-right\"][/vc_column_inner][vc_column_inner width=\"1/2\"][vc_column_text]\r\n<h3>Therapeutic Massage</h3>\r\n<h6>with Gabriele Farrales</h6>\r\nTherapeutic Massage has been practiced in some form in every culture for thousands of years. Massage is a healthy way to relieve stress, which many health practitioners claim is the number one cause of illness and disease. Stress greatly weakens the immune system which compromises the body\'s natural ability to heal. In addition to reducing stress, massage can be used to relieve pain from sore muscles, reduce muscle spasms, increase circulation, enhance mental clarity, temporarily reduce blood pressure in hypertensives, and support effective digestion.\r\n\r\nGabriele is a massage therapist licensed in Alabama (Lic. #2426) and nationally certified in Therapeutic Massage by NCTMB. She does Swedish Relaxation, Deep Tissue and/or Myofascial Release techniques, and the wonderfully luxurious hot stone massage![/vc_column_text][blockquote author=\"Author name here\"]Insert testimonial for this practitioner here[/blockquote][/vc_column_inner][vc_column_inner width=\"1/4\"][our_team style=\"circle\" image=\"199\" title=\"Gabriele Farrales\" subtitle=\"Herbal/Wellness Therapy\" phone=\"256-652-6830\" email=\"email@emailemail.com\"][/our_team][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470355895562{background-color: #e9eaf4 !important;}\"][vc_column][vc_row_inner][vc_column_inner width=\"1/4\"][vc_single_image image=\"237\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"left-to-right\"][/vc_column_inner][vc_column_inner width=\"1/2\"][vc_column_text]\r\n<h3>Auricular Therapy</h3>\r\n<h6>with Gabriele Farrales</h6>\r\nAuricular therapy involves activating reflex points on the outside of the ear that correspond with each of the various organs and body systems in order to stimulate, sedate, or balance those systems.\r\n\r\nOur certified auricular therapist uses a mild electric impulse on those reflex points with a special tool. Auricular therapy is non-invasive and can be used to help manage back pain, encourage weight loss, assist in overcoming addiction such as cigarette smoking, induce relaxation, and stimulate detoxification among an abundance of other benefits.\r\n\r\nGabriele Farrales is a certified Acupuncture Detoxification Specialist, and a licensed massage therapist. A lifelong learner, Gabriele currently continues her studies with the Institute of Chinese Herbology.[/vc_column_text][blockquote author=\"Author name here\"]Insert testimonial for this practitioner here[/blockquote][/vc_column_inner][vc_column_inner width=\"1/4\"][our_team style=\"circle\" image=\"199\" title=\"Gabriele Farrales\" subtitle=\"Auricular Therapy\" phone=\"256-652-6830\" email=\"email@emailemail.com\"][/our_team][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\"][vc_column][vc_row_inner][vc_column_inner width=\"1/4\"][vc_single_image image=\"231\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"left-to-right\"][/vc_column_inner][vc_column_inner width=\"1/2\"][vc_column_text]\r\n<h3>Reflexology &amp; Custom-Fitted Bras</h3>\r\n<h6>with Jean Mayo</h6>\r\nFoot reflexology is an ancient healing therapy that involves stimulating reflex points on the feet in order to activate the bodyâ€™s own natural healing powers. Jean Mayo, certified reflexologist with more than 25 years of experience, will show you how relaxing and healing foot reflexology can be. Appointments are 60 minutes (recommended) and 30 minutes.\r\n\r\nJean also sells Custom-Fitted Bras. These bras offer extraordinary support and they come in 216 different sizes! No matter what your shape or size, Jean can find a bra designed with you in mind.[/vc_column_text][blockquote author=\"Author name here\"]Insert testimonial for this practitioner here[/blockquote][/vc_column_inner][vc_column_inner width=\"1/4\"][our_team style=\"circle\" image=\"199\" title=\"Jean Mayo\" subtitle=\"Reflexologist, Custom Bra Fitter\" phone=\"256-653-8017\" email=\"email@emailemail.com\"][/our_team][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470355895562{background-color: #e9eaf4 !important;}\"][vc_column][vc_row_inner][vc_column_inner width=\"1/4\"][vc_single_image image=\"234\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"left-to-right\"][/vc_column_inner][vc_column_inner width=\"1/2\"][vc_column_text]\r\n<h3>Herbal/Wellness Therapy</h3>\r\n<h6>with Phyllis D. Light</h6>\r\nPhyllis holds a master\'s degree in health studies from the University of Alabama and is a professional member of the American Herbalist Guild, a member of the International Herb Association and the Herb Society of America.\r\n\r\nInitial consultations last about an hour and consist of a detailed medical history, pertinent questions concerning your condition, and a non-invasive assessment. Please bring a list of medications, herbs or other supplements you are currently taking.\r\n\r\n1-hour consultations are $75.\r\nFollow-up appointments are $50/hour.[/vc_column_text][blockquote author=\"Author name here\"]Insert testimonial for this practitioner here[/blockquote][/vc_column_inner][vc_column_inner width=\"1/4\"][our_team style=\"circle\" image=\"199\" title=\"Phyllis D. Light\" subtitle=\"Herbal/Wellness Therapy\" phone=\"256-931-0351\" email=\"email@emailemail.com\"][/our_team][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\"][vc_column width=\"1/4\"][vc_single_image image=\"235\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"left-to-right\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h3>BioEnergetics Testing</h3>\r\n<h6>with Gordon Slack</h6>\r\nBioEnergetics Testing uses a computer to measure the electrical conductivity at responsive (meridian) points to assess which systems in the body have been compromised by environmental toxicity, nutritional deficiencies, emotional stress and energetic imbalances.\r\n\r\nOnce imbalances have been identified, the computer then recommends homeopathic and herbal remedies and/or nutritional supplementation to assist the body\'s healing process.\r\n\r\nGordon Slack earned his doctorate in bioenergetics with Zenia Richler, ND, NMD, of the Academy of BioEnergetics, Springfield, Mo. Gordon also is a certified lymphologist from the International Academy of Lymphology.[/vc_column_text][blockquote author=\"Author name here\"]Insert testimonial for this practitioner here[/blockquote][/vc_column][vc_column width=\"1/4\"][our_team target=\"_blank\" style=\"circle\" image=\"199\" title=\"Gordon Slack\" subtitle=\"BioEnergetics Testing\" phone=\"256-883-4127\" email=\"Email@emailemail.com\"][/our_team][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right;\"><a style=\"font-size: 20px; font-weight: 600;\" href=\"http://#\"> Questions? Contact us! <i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i> </a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Solutions','','inherit','closed','closed','','304-revision-v1','','','2016-08-10 02:59:27','2016-08-10 02:59:27','',304,'http://mitziconnell.com/demo18/2016/08/10/304-revision-v1/',0,'revision','',0),(314,3,'2016-08-10 03:00:38','2016-08-10 03:00:38','[vc_row][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_empty_space][fancy_heading h1=\"0\" style=\"line\" title=\"Our Health Solutions\" slogan=\"FIND BALANCE, VITALITY, RESTORATION\"][/fancy_heading][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row css=\".vc_custom_1470359155764{margin-right: 50px !important;margin-left: 50px !important;}\"][vc_column][vc_column_text][ess_grid alias=\"solutions\"][/vc_column_text][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right;\"><a style=\"font-size: 20px; font-weight: 600;\" href=\"http://#\"> Questions? Contact us! <i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i> </a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Solutions','','inherit','closed','closed','','304-revision-v1','','','2016-08-10 03:00:38','2016-08-10 03:00:38','',304,'http://mitziconnell.com/demo18/2016/08/10/304-revision-v1/',0,'revision','',0),(315,3,'2016-08-10 03:06:19','2016-08-10 03:06:19','[vc_row][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_empty_space][fancy_heading h1=\"0\" style=\"line\" title=\"Our Health Solutions\" slogan=\"FIND BALANCE, VITALITY, RESTORATION\"][/fancy_heading][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][ess_grid alias=\"solutions\"][/vc_column_text][/vc_column][/vc_row][vc_row css=\".vc_custom_1470359155764{margin-right: 50px !important;margin-left: 50px !important;}\"][vc_column][vc_column_text][ess_grid alias=\"solutions\"][/vc_column_text][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right;\"><a style=\"font-size: 20px; font-weight: 600;\" href=\"http://#\"> Questions? Contact us! <i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i> </a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Solutions','','inherit','closed','closed','','304-revision-v1','','','2016-08-10 03:06:19','2016-08-10 03:06:19','',304,'http://mitziconnell.com/demo18/2016/08/10/304-revision-v1/',0,'revision','',0),(316,3,'2016-08-10 03:10:25','2016-08-10 03:10:25','[vc_row][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_empty_space][fancy_heading h1=\"0\" style=\"line\" title=\"Our Health Solutions\" slogan=\"FIND BALANCE, VITALITY, RESTORATION\"][/fancy_heading][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row css=\".vc_custom_1470798512951{margin-right: 30px !important;margin-left: 30px !important;}\"][vc_column][vc_column_text][ess_grid alias=\"solutions\"][/vc_column_text][/vc_column][/vc_row][vc_row css=\".vc_custom_1470359155764{margin-right: 50px !important;margin-left: 50px !important;}\"][vc_column][vc_tta_tour style=\"modern\" gap=\"1\" active_section=\"0\" title=\"Our Health Solutions\"][vc_tta_section title=\"Blood Sugar Management\" tab_id=\"1470798541870-f619427e-953a\"][vc_column_text]I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\r\n\r\nNunc non sem volutpat urna. Cras consectetuer adipiscing ligula. Sed lacinia, risus sit amet risus. Aliquam tempus enim aliquam dolor. Nullam at <a href=\"http://74.124.197.205/~ruthsnut/#\">erat gravida elit</a>. Praesent rhoncus aliquam turpis sapien justo vel bibendum.[/vc_column_text][/vc_tta_section][vc_tta_section title=\"Section 2\" tab_id=\"1470798541918-cd77dbb0-6550\"][/vc_tta_section][/vc_tta_tour][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right;\"><a style=\"font-size: 20px; font-weight: 600;\" href=\"http://#\"> Questions? Contact us! <i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i> </a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Solutions','','inherit','closed','closed','','304-revision-v1','','','2016-08-10 03:10:25','2016-08-10 03:10:25','',304,'http://mitziconnell.com/demo18/2016/08/10/304-revision-v1/',0,'revision','',0),(317,3,'2016-08-10 03:12:22','2016-08-10 03:12:22','[vc_row][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_empty_space][fancy_heading h1=\"0\" style=\"line\" title=\"Our Health Solutions\" slogan=\"FIND BALANCE, VITALITY, RESTORATION\"][/fancy_heading][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row css=\".vc_custom_1470798512951{margin-right: 30px !important;margin-left: 30px !important;}\"][vc_column][vc_column_text][ess_grid alias=\"solutions\"][/vc_column_text][/vc_column][/vc_row][vc_row css=\".vc_custom_1470359155764{margin-right: 50px !important;margin-left: 50px !important;}\"][vc_column][vc_tta_tour style=\"outline\" shape=\"square\" color=\"sky\" gap=\"1\" active_section=\"0\" title=\"Our Health Solutions\"][vc_tta_section title=\"Blood Sugar Management\" tab_id=\"1470798541870-f619427e-953a\"][vc_column_text]I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\r\n\r\nNunc non sem volutpat urna. Cras consectetuer adipiscing ligula. Sed lacinia, risus sit amet risus. Aliquam tempus enim aliquam dolor. Nullam at <a href=\"http://74.124.197.205/~ruthsnut/#\">erat gravida elit</a>. Praesent rhoncus aliquam turpis sapien justo vel bibendum.[/vc_column_text][/vc_tta_section][vc_tta_section title=\"Section 2\" tab_id=\"1470798541918-cd77dbb0-6550\"][/vc_tta_section][/vc_tta_tour][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right;\"><a style=\"font-size: 20px; font-weight: 600;\" href=\"http://#\"> Questions? Contact us! <i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i> </a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Solutions','','inherit','closed','closed','','304-revision-v1','','','2016-08-10 03:12:22','2016-08-10 03:12:22','',304,'http://mitziconnell.com/demo18/2016/08/10/304-revision-v1/',0,'revision','',0),(318,3,'2016-08-10 03:12:47','2016-08-10 03:12:47','[vc_row][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_empty_space][fancy_heading h1=\"0\" style=\"line\" title=\"Our Health Solutions\" slogan=\"FIND BALANCE, VITALITY, RESTORATION\"][/fancy_heading][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row css=\".vc_custom_1470798512951{margin-right: 30px !important;margin-left: 30px !important;}\"][vc_column][vc_column_text][ess_grid alias=\"solutions\"][/vc_column_text][/vc_column][/vc_row][vc_row css=\".vc_custom_1470359155764{margin-right: 50px !important;margin-left: 50px !important;}\"][vc_column][vc_tta_tour shape=\"square\" color=\"sky\" gap=\"1\" active_section=\"0\" title=\"Our Health Solutions\"][vc_tta_section title=\"Blood Sugar Management\" tab_id=\"1470798541870-f619427e-953a\"][vc_column_text]I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\r\n\r\nNunc non sem volutpat urna. Cras consectetuer adipiscing ligula. Sed lacinia, risus sit amet risus. Aliquam tempus enim aliquam dolor. Nullam at <a href=\"http://74.124.197.205/~ruthsnut/#\">erat gravida elit</a>. Praesent rhoncus aliquam turpis sapien justo vel bibendum.[/vc_column_text][/vc_tta_section][vc_tta_section title=\"Section 2\" tab_id=\"1470798541918-cd77dbb0-6550\"][/vc_tta_section][/vc_tta_tour][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right;\"><a style=\"font-size: 20px; font-weight: 600;\" href=\"http://#\"> Questions? Contact us! <i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i> </a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Solutions','','inherit','closed','closed','','304-revision-v1','','','2016-08-10 03:12:47','2016-08-10 03:12:47','',304,'http://mitziconnell.com/demo18/2016/08/10/304-revision-v1/',0,'revision','',0),(319,3,'2016-08-10 03:13:11','2016-08-10 03:13:11','[vc_row][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_empty_space][fancy_heading h1=\"0\" style=\"line\" title=\"Our Health Solutions\" slogan=\"FIND BALANCE, VITALITY, RESTORATION\"][/fancy_heading][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row css=\".vc_custom_1470798512951{margin-right: 30px !important;margin-left: 30px !important;}\"][vc_column][vc_column_text][ess_grid alias=\"solutions\"][/vc_column_text][/vc_column][/vc_row][vc_row css=\".vc_custom_1470359155764{margin-right: 50px !important;margin-left: 50px !important;}\"][vc_column][vc_tta_tour style=\"flat\" shape=\"square\" color=\"sky\" gap=\"1\" active_section=\"0\" title=\"Our Health Solutions\"][vc_tta_section title=\"Blood Sugar Management\" tab_id=\"1470798541870-f619427e-953a\"][vc_column_text]I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\r\n\r\nNunc non sem volutpat urna. Cras consectetuer adipiscing ligula. Sed lacinia, risus sit amet risus. Aliquam tempus enim aliquam dolor. Nullam at <a href=\"http://74.124.197.205/~ruthsnut/#\">erat gravida elit</a>. Praesent rhoncus aliquam turpis sapien justo vel bibendum.[/vc_column_text][/vc_tta_section][vc_tta_section title=\"Section 2\" tab_id=\"1470798541918-cd77dbb0-6550\"][/vc_tta_section][/vc_tta_tour][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right;\"><a style=\"font-size: 20px; font-weight: 600;\" href=\"http://#\"> Questions? Contact us! <i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i> </a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Solutions','','inherit','closed','closed','','304-revision-v1','','','2016-08-10 03:13:11','2016-08-10 03:13:11','',304,'http://mitziconnell.com/demo18/2016/08/10/304-revision-v1/',0,'revision','',0),(320,3,'2016-08-10 03:13:40','2016-08-10 03:13:40','[vc_row][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_empty_space][fancy_heading h1=\"0\" style=\"line\" title=\"Our Health Solutions\" slogan=\"FIND BALANCE, VITALITY, RESTORATION\"][/fancy_heading][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row css=\".vc_custom_1470798512951{margin-right: 30px !important;margin-left: 30px !important;}\"][vc_column][vc_column_text][ess_grid alias=\"solutions\"][/vc_column_text][/vc_column][/vc_row][vc_row css=\".vc_custom_1470359155764{margin-right: 50px !important;margin-left: 50px !important;}\"][vc_column][vc_tta_tour style=\"modern\" shape=\"square\" color=\"sky\" gap=\"1\" active_section=\"0\" title=\"Our Health Solutions\"][vc_tta_section title=\"Blood Sugar Management\" tab_id=\"1470798541870-f619427e-953a\"][vc_column_text]I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\r\n\r\nNunc non sem volutpat urna. Cras consectetuer adipiscing ligula. Sed lacinia, risus sit amet risus. Aliquam tempus enim aliquam dolor. Nullam at <a href=\"http://74.124.197.205/~ruthsnut/#\">erat gravida elit</a>. Praesent rhoncus aliquam turpis sapien justo vel bibendum.[/vc_column_text][/vc_tta_section][vc_tta_section title=\"Section 2\" tab_id=\"1470798541918-cd77dbb0-6550\"][/vc_tta_section][/vc_tta_tour][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right;\"><a style=\"font-size: 20px; font-weight: 600;\" href=\"http://#\"> Questions? 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Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\r\n\r\nNunc non sem volutpat urna. Cras consectetuer adipiscing ligula. Sed lacinia, risus sit amet risus. Aliquam tempus enim aliquam dolor. Nullam at <a href=\"http://74.124.197.205/~ruthsnut/#\">erat gravida elit</a>. Praesent rhoncus aliquam turpis sapien justo vel bibendum.[/vc_column_text][/vc_tta_section][vc_tta_section title=\"Section 2\" tab_id=\"1470798541918-cd77dbb0-6550\"][/vc_tta_section][/vc_tta_tour][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right;\"><a style=\"font-size: 20px; font-weight: 600;\" href=\"http://#\"> Questions? 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Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\r\n\r\nNunc non sem volutpat urna. Cras consectetuer adipiscing ligula. Sed lacinia, risus sit amet risus. Aliquam tempus enim aliquam dolor. Nullam at <a href=\"http://74.124.197.205/~ruthsnut/#\">erat gravida elit</a>. Praesent rhoncus aliquam turpis sapien justo vel bibendum.[/vc_column_text][/vc_tta_section][vc_tta_section title=\"Blood Sugar Management\" tab_id=\"1470799069520-0472eb4a-62af\"][vc_column_text]I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\r\n\r\nNunc non sem volutpat urna. Cras consectetuer adipiscing ligula. Sed lacinia, risus sit amet risus. Aliquam tempus enim aliquam dolor. Nullam at <a href=\"http://74.124.197.205/~ruthsnut/#\">erat gravida elit</a>. Praesent rhoncus aliquam turpis sapien justo vel bibendum.[/vc_column_text][/vc_tta_section][vc_tta_section title=\"Section 2\" tab_id=\"1470798541918-cd77dbb0-6550\"][/vc_tta_section][/vc_tta_tour][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right;\"><a style=\"font-size: 20px; font-weight: 600;\" href=\"http://#\"> Questions? 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Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\r\n\r\nNunc non sem volutpat urna. Cras consectetuer adipiscing ligula. Sed lacinia, risus sit amet risus. Aliquam tempus enim aliquam dolor. Nullam at <a href=\"http://74.124.197.205/~ruthsnut/#\">erat gravida elit</a>. Praesent rhoncus aliquam turpis sapien justo vel bibendum.[/vc_column_text][/vc_tta_section][vc_tta_section title=\"Blood Sugar Management\" tab_id=\"1470799069520-0472eb4a-62af\"][vc_column_text]I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\r\n\r\nNunc non sem volutpat urna. Cras consectetuer adipiscing ligula. Sed lacinia, risus sit amet risus. Aliquam tempus enim aliquam dolor. Nullam at <a href=\"http://74.124.197.205/~ruthsnut/#\">erat gravida elit</a>. Praesent rhoncus aliquam turpis sapien justo vel bibendum.[/vc_column_text][/vc_tta_section][vc_tta_section title=\"Section 2\" tab_id=\"1470798541918-cd77dbb0-6550\"][/vc_tta_section][/vc_tta_tour][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right;\"><a style=\"font-size: 20px; font-weight: 600;\" href=\"http://#\"> Questions? 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Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\r\n\r\nNunc non sem volutpat urna. Cras consectetuer adipiscing ligula. Sed lacinia, risus sit amet risus. Aliquam tempus enim aliquam dolor. Nullam at <a href=\"http://74.124.197.205/~ruthsnut/#\">erat gravida elit</a>. Praesent rhoncus aliquam turpis sapien justo vel bibendum.[/vc_column_text][/vc_tta_section][vc_tta_section title=\"Blood Sugar Management\" tab_id=\"1470799069520-0472eb4a-62af\"][vc_column_text]I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\r\n\r\nNunc non sem volutpat urna. Cras consectetuer adipiscing ligula. Sed lacinia, risus sit amet risus. Aliquam tempus enim aliquam dolor. Nullam at <a href=\"http://74.124.197.205/~ruthsnut/#\">erat gravida elit</a>. Praesent rhoncus aliquam turpis sapien justo vel bibendum.[/vc_column_text][/vc_tta_section][vc_tta_section title=\"Section 2\" tab_id=\"1470798541918-cd77dbb0-6550\"][/vc_tta_section][/vc_tta_tour][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right;\"><a style=\"font-size: 20px; font-weight: 600;\" href=\"http://#\"> Questions? 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Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\r\n\r\nNunc non sem volutpat urna. Cras consectetuer adipiscing ligula. Sed lacinia, risus sit amet risus. Aliquam tempus enim aliquam dolor. Nullam at <a href=\"http://74.124.197.205/~ruthsnut/#\">erat gravida elit</a>. Praesent rhoncus aliquam turpis sapien justo vel bibendum.[/vc_column_text][/vc_tta_section][vc_tta_section title=\"Blood Sugar Management\" tab_id=\"1470799069520-0472eb4a-62af\"][vc_column_text]I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\r\n\r\nNunc non sem volutpat urna. Cras consectetuer adipiscing ligula. Sed lacinia, risus sit amet risus. Aliquam tempus enim aliquam dolor. Nullam at <a href=\"http://74.124.197.205/~ruthsnut/#\">erat gravida elit</a>. Praesent rhoncus aliquam turpis sapien justo vel bibendum.[/vc_column_text][/vc_tta_section][vc_tta_section title=\"Section 2\" tab_id=\"1470798541918-cd77dbb0-6550\"][/vc_tta_section][/vc_tta_tour][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right;\"><a style=\"font-size: 20px; font-weight: 600;\" href=\"http://#\"> Questions? Contact us! <i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i> </a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Solutions','','inherit','closed','closed','','304-revision-v1','','','2016-08-10 03:19:15','2016-08-10 03:19:15','',304,'http://mitziconnell.com/demo18/2016/08/10/304-revision-v1/',0,'revision','',0),(329,3,'2016-08-10 03:19:50','2016-08-10 03:19:50','[vc_row][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_empty_space][fancy_heading h1=\"0\" style=\"line\" title=\"Our Health Solutions\" slogan=\"FIND BALANCE, VITALITY, RESTORATION\"][/fancy_heading][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row css=\".vc_custom_1470798512951{margin-right: 30px !important;margin-left: 30px !important;}\"][vc_column][vc_column_text][ess_grid alias=\"solutions\"][/vc_column_text][/vc_column][/vc_row][vc_row css=\".vc_custom_1470359155764{margin-right: 50px !important;margin-left: 50px !important;}\"][vc_column][vc_tta_tour style=\"modern\" color=\"sky\" spacing=\"10\" gap=\"1\" autoplay=\"10\" active_section=\"1\"][vc_tta_section title=\"Learn more about our health solutions!\" tab_id=\"1470798541870-f619427e-953a\"][vc_column_text]I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\r\n\r\nNunc non sem volutpat urna. Cras consectetuer adipiscing ligula. Sed lacinia, risus sit amet risus. Aliquam tempus enim aliquam dolor. Nullam at <a href=\"http://74.124.197.205/~ruthsnut/#\">erat gravida elit</a>. Praesent rhoncus aliquam turpis sapien justo vel bibendum.[/vc_column_text][/vc_tta_section][vc_tta_section title=\"Blood Sugar Management\" tab_id=\"1470799069520-0472eb4a-62af\"][vc_column_text]I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\r\n\r\nNunc non sem volutpat urna. Cras consectetuer adipiscing ligula. Sed lacinia, risus sit amet risus. Aliquam tempus enim aliquam dolor. Nullam at <a href=\"http://74.124.197.205/~ruthsnut/#\">erat gravida elit</a>. Praesent rhoncus aliquam turpis sapien justo vel bibendum.[/vc_column_text][/vc_tta_section][vc_tta_section title=\"Section 2\" tab_id=\"1470798541918-cd77dbb0-6550\"][/vc_tta_section][/vc_tta_tour][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right;\"><a style=\"font-size: 20px; font-weight: 600;\" href=\"http://#\"> Questions? Contact us! <i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i> </a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Solutions','','inherit','closed','closed','','304-revision-v1','','','2016-08-10 03:19:50','2016-08-10 03:19:50','',304,'http://mitziconnell.com/demo18/2016/08/10/304-revision-v1/',0,'revision','',0),(330,3,'2016-08-10 03:20:48','2016-08-10 03:20:48','[vc_row][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_empty_space][fancy_heading h1=\"0\" style=\"line\" title=\"Our Health Solutions\" slogan=\"FIND BALANCE, VITALITY, RESTORATION\"][/fancy_heading][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row css=\".vc_custom_1470798512951{margin-right: 30px !important;margin-left: 30px !important;}\"][vc_column][vc_column_text][ess_grid alias=\"solutions\"][/vc_column_text][/vc_column][/vc_row][vc_row css=\".vc_custom_1470359155764{margin-right: 50px !important;margin-left: 50px !important;}\"][vc_column][vc_tta_tour style=\"modern\" color=\"sky\" spacing=\"10\" alignment=\"right\" autoplay=\"10\" active_section=\"1\"][vc_tta_section title=\"Learn more about our health solutions!\" tab_id=\"1470798541870-f619427e-953a\"][vc_column_text]I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\r\n\r\nNunc non sem volutpat urna. Cras consectetuer adipiscing ligula. Sed lacinia, risus sit amet risus. Aliquam tempus enim aliquam dolor. Nullam at <a href=\"http://74.124.197.205/~ruthsnut/#\">erat gravida elit</a>. Praesent rhoncus aliquam turpis sapien justo vel bibendum.[/vc_column_text][/vc_tta_section][vc_tta_section title=\"Blood Sugar Management\" tab_id=\"1470799069520-0472eb4a-62af\"][vc_column_text]I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\r\n\r\nNunc non sem volutpat urna. Cras consectetuer adipiscing ligula. Sed lacinia, risus sit amet risus. Aliquam tempus enim aliquam dolor. Nullam at <a href=\"http://74.124.197.205/~ruthsnut/#\">erat gravida elit</a>. Praesent rhoncus aliquam turpis sapien justo vel bibendum.[/vc_column_text][/vc_tta_section][vc_tta_section title=\"Section 2\" tab_id=\"1470798541918-cd77dbb0-6550\"][/vc_tta_section][/vc_tta_tour][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right;\"><a style=\"font-size: 20px; font-weight: 600;\" href=\"http://#\"> Questions? Contact us! <i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i> </a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Solutions','','inherit','closed','closed','','304-revision-v1','','','2016-08-10 03:20:48','2016-08-10 03:20:48','',304,'http://mitziconnell.com/demo18/2016/08/10/304-revision-v1/',0,'revision','',0),(331,3,'2016-08-10 03:22:49','2016-08-10 03:22:49','[vc_row][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_empty_space][fancy_heading h1=\"0\" style=\"line\" title=\"Our Health Solutions\" slogan=\"FIND BALANCE, VITALITY, RESTORATION\"][/fancy_heading][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row css=\".vc_custom_1470798512951{margin-right: 30px !important;margin-left: 30px !important;}\"][vc_column][vc_column_text][ess_grid alias=\"solutions\"][/vc_column_text][/vc_column][/vc_row][vc_row css=\".vc_custom_1470359155764{margin-right: 50px !important;margin-left: 50px !important;}\"][vc_column][vc_tta_tour style=\"modern\" color=\"sky\" spacing=\"10\" alignment=\"right\" autoplay=\"10\" active_section=\"1\"][vc_tta_section title=\"Learn more about our health solutions!\" tab_id=\"1470798541870-f619427e-953a\"][vc_column_text]I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\r\n\r\nNunc non sem volutpat urna. Cras consectetuer adipiscing ligula. Sed lacinia, risus sit amet risus. Aliquam tempus enim aliquam dolor. Nullam at <a href=\"http://74.124.197.205/~ruthsnut/#\">erat gravida elit</a>. Praesent rhoncus aliquam turpis sapien justo vel bibendum.[/vc_column_text][/vc_tta_section][vc_tta_section title=\"Blood Sugar Management\" tab_id=\"1470799069520-0472eb4a-62af\"][vc_single_image image=\"306\" alignment=\"right\"][vc_column_text]Nunc non sem volutpat urna. Cras consectetuer adipiscing ligula. Sed lacinia, risus sit amet risus. Aliquam tempus enim aliquam dolor. Nullam at <a href=\"http://74.124.197.205/~ruthsnut/#\">erat gravida elit</a>. Praesent rhoncus aliquam turpis sapien justo vel bibendum.\r\n\r\nLorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.[/vc_column_text][/vc_tta_section][vc_tta_section title=\"Section 2\" tab_id=\"1470798541918-cd77dbb0-6550\"][/vc_tta_section][/vc_tta_tour][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right;\"><a style=\"font-size: 20px; font-weight: 600;\" href=\"http://#\"> Questions? Contact us! <i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i> </a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Solutions','','inherit','closed','closed','','304-revision-v1','','','2016-08-10 03:22:49','2016-08-10 03:22:49','',304,'http://mitziconnell.com/demo18/2016/08/10/304-revision-v1/',0,'revision','',0),(332,3,'2016-08-10 03:23:50','2016-08-10 03:23:50','[vc_row][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_empty_space][fancy_heading h1=\"0\" style=\"line\" title=\"Our Health Solutions\" slogan=\"FIND BALANCE, VITALITY, RESTORATION\"][/fancy_heading][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row css=\".vc_custom_1470798512951{margin-right: 30px !important;margin-left: 30px !important;}\"][vc_column][vc_column_text][ess_grid alias=\"solutions\"][/vc_column_text][/vc_column][/vc_row][vc_row css=\".vc_custom_1470359155764{margin-right: 50px !important;margin-left: 50px !important;}\"][vc_column][vc_tta_tour style=\"modern\" color=\"sky\" spacing=\"10\" alignment=\"right\" autoplay=\"10\" active_section=\"1\"][vc_tta_section title=\"Learn more about our health solutions!\" tab_id=\"1470798541870-f619427e-953a\"][vc_column_text]I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\r\n\r\nNunc non sem volutpat urna. Cras consectetuer adipiscing ligula. Sed lacinia, risus sit amet risus. Aliquam tempus enim aliquam dolor. Nullam at <a href=\"http://74.124.197.205/~ruthsnut/#\">erat gravida elit</a>. Praesent rhoncus aliquam turpis sapien justo vel bibendum.[/vc_column_text][/vc_tta_section][vc_tta_section title=\"Blood Sugar Management\" tab_id=\"1470799069520-0472eb4a-62af\"][vc_column_text]<img class=\"alignright size-thumbnail wp-image-306\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/08/SOLUTIONS-blood-sugar-02-150x150.jpg\" alt=\"SOLUTIONS - blood sugar 02\" width=\"150\" height=\"150\" />Nunc non sem volutpat urna. Cras consectetuer adipiscing ligula. Sed lacinia, risus sit amet risus. Aliquam tempus enim aliquam dolor. Nullam at <a href=\"http://74.124.197.205/~ruthsnut/#\">erat gravida elit</a>. Praesent rhoncus aliquam turpis sapien justo vel bibendum.\r\n\r\nLorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.[/vc_column_text][/vc_tta_section][vc_tta_section title=\"Section 2\" tab_id=\"1470798541918-cd77dbb0-6550\"][/vc_tta_section][/vc_tta_tour][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right;\"><a style=\"font-size: 20px; font-weight: 600;\" href=\"http://#\"> Questions? Contact us! <i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i> </a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Solutions','','inherit','closed','closed','','304-revision-v1','','','2016-08-10 03:23:50','2016-08-10 03:23:50','',304,'http://mitziconnell.com/demo18/2016/08/10/304-revision-v1/',0,'revision','',0),(333,3,'2016-08-10 03:24:27','2016-08-10 03:24:27','[vc_row][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_empty_space][fancy_heading h1=\"0\" style=\"line\" title=\"Our Health Solutions\" slogan=\"FIND BALANCE, VITALITY, RESTORATION\"][/fancy_heading][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row css=\".vc_custom_1470798512951{margin-right: 30px !important;margin-left: 30px !important;}\"][vc_column][vc_column_text][ess_grid alias=\"solutions\"][/vc_column_text][/vc_column][/vc_row][vc_row css=\".vc_custom_1470359155764{margin-right: 50px !important;margin-left: 50px !important;}\"][vc_column][vc_tta_tour style=\"modern\" color=\"sky\" spacing=\"10\" alignment=\"right\" active_section=\"1\"][vc_tta_section title=\"Learn more about our health solutions!\" tab_id=\"1470798541870-f619427e-953a\"][vc_column_text]I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\r\n\r\nNunc non sem volutpat urna. Cras consectetuer adipiscing ligula. Sed lacinia, risus sit amet risus. Aliquam tempus enim aliquam dolor. Nullam at <a href=\"http://74.124.197.205/~ruthsnut/#\">erat gravida elit</a>. Praesent rhoncus aliquam turpis sapien justo vel bibendum.[/vc_column_text][/vc_tta_section][vc_tta_section title=\"Blood Sugar Management\" tab_id=\"1470799069520-0472eb4a-62af\"][vc_column_text]<img class=\"alignright size-thumbnail wp-image-306\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/08/SOLUTIONS-blood-sugar-02-150x150.jpg\" alt=\"SOLUTIONS - blood sugar 02\" width=\"150\" height=\"150\" />Nunc non sem volutpat urna. Cras consectetuer adipiscing ligula. Sed lacinia, risus sit amet risus. Aliquam tempus enim aliquam dolor. Nullam at <a href=\"http://74.124.197.205/~ruthsnut/#\">erat gravida elit</a>. Praesent rhoncus aliquam turpis sapien justo vel bibendum.\r\n\r\nLorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.[/vc_column_text][/vc_tta_section][vc_tta_section title=\"Section 2\" tab_id=\"1470798541918-cd77dbb0-6550\"][/vc_tta_section][/vc_tta_tour][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right;\"><a style=\"font-size: 20px; font-weight: 600;\" href=\"http://#\"> Questions? Contact us! <i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i> </a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Solutions','','inherit','closed','closed','','304-revision-v1','','','2016-08-10 03:24:27','2016-08-10 03:24:27','',304,'http://mitziconnell.com/demo18/2016/08/10/304-revision-v1/',0,'revision','',0),(334,3,'2016-08-10 03:27:18','2016-08-10 03:27:18','','Wellness','','inherit','open','closed','','wellness','','','2016-08-10 03:27:18','2016-08-10 03:27:18','',304,'http://mitziconnell.com/demo18/wp-content/uploads/2016/08/Wellness.jpg',0,'attachment','image/jpeg',0),(335,3,'2016-08-10 03:34:39','2016-08-10 03:34:39','[vc_row][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_empty_space][fancy_heading h1=\"0\" style=\"line\" title=\"Our Health Solutions\" slogan=\"FIND BALANCE, VITALITY, RESTORATION\"][/fancy_heading][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row css=\".vc_custom_1470798512951{margin-right: 30px !important;margin-left: 30px !important;}\"][vc_column][vc_column_text][ess_grid alias=\"solutions\"][/vc_column_text][/vc_column][/vc_row][vc_row css=\".vc_custom_1470359155764{margin-right: 50px !important;margin-left: 50px !important;}\"][vc_column][vc_tta_tour style=\"modern\" color=\"sky\" spacing=\"10\" alignment=\"right\" active_section=\"1\"][vc_tta_section title=\"Learn more about our health solutions!\" tab_id=\"1470798541870-f619427e-953a\"][vc_column_text]<img class=\"alignright size-thumbnail wp-image-334\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/08/Wellness-150x150.jpg\" alt=\"Wellness\" width=\"150\" height=\"150\" /><strong>This is an overview for this section.</strong> Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\r\n\r\nNunc non sem volutpat urna. Cras consectetuer adipiscing ligula. Sed lacinia, risus sit amet risus. Aliquam tempus enim aliquam dolor. Nullam at <a href=\"http://74.124.197.205/~ruthsnut/#\">erat gravida elit</a>. Praesent rhoncus aliquam turpis sapien justo vel bibendum.[/vc_column_text][/vc_tta_section][vc_tta_section title=\"Blood Sugar Management\" tab_id=\"1470799069520-0472eb4a-62af\"][vc_column_text]<img class=\"alignright size-thumbnail wp-image-306\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/08/SOLUTIONS-blood-sugar-02-150x150.jpg\" alt=\"SOLUTIONS - blood sugar 02\" width=\"150\" height=\"150\" />Nunc non sem volutpat urna. Cras consectetuer adipiscing ligula. Sed lacinia, risus sit amet risus. Aliquam tempus enim aliquam dolor. Nullam at <a href=\"http://74.124.197.205/~ruthsnut/#\">erat gravida elit</a>. Praesent rhoncus aliquam turpis sapien justo vel bibendum.\r\n\r\nLorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.[/vc_column_text][/vc_tta_section][vc_tta_section title=\"Digestive Wellness\" tab_id=\"1470799547589-4bf1e3db-5fa8\"][vc_column_text]<img class=\"alignright size-thumbnail wp-image-307\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/08/SOLUTIONS-digestive-wellness-01-150x150.jpg\" alt=\"SOLUTIONS - digestive wellness 01\" width=\"150\" height=\"150\" />Nunc non sem volutpat urna. Cras consectetuer adipiscing ligula. Sed lacinia, risus sit amet risus. Aliquam tempus enim aliquam dolor. Nullam at <a href=\"http://74.124.197.205/~ruthsnut/#\">erat gravida elit</a>. Praesent rhoncus aliquam turpis sapien justo vel bibendum.\r\n\r\nLorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.[/vc_column_text][/vc_tta_section][vc_tta_section title=\"Menopause Management\" tab_id=\"1470799761638-f8f94d22-b46c\"][vc_column_text]<img class=\"alignright size-thumbnail wp-image-308\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/08/SOLUTIONS-Menopause-Management-01-150x150.jpg\" alt=\"SOLUTIONS - Menopause Management 01\" width=\"150\" height=\"150\" />Nunc non sem volutpat urna. Cras consectetuer adipiscing ligula. Sed lacinia, risus sit amet risus. Aliquam tempus enim aliquam dolor. Nullam at <a href=\"http://74.124.197.205/~ruthsnut/#\">erat gravida elit</a>. Praesent rhoncus aliquam turpis sapien justo vel bibendum.\r\n\r\nLorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.[/vc_column_text][/vc_tta_section][vc_tta_section title=\"Healthy Kids\" tab_id=\"1470799821290-c3766d2c-f0af\"][vc_column_text]<img class=\"alignright size-thumbnail wp-image-310\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/08/SOLUTIONS-Healthy-Kids-01-150x150.jpg\" alt=\"SOLUTIONS - Healthy Kids 01\" width=\"150\" height=\"150\" />Nunc non sem volutpat urna. Cras consectetuer adipiscing ligula. Sed lacinia, risus sit amet risus. Aliquam tempus enim aliquam dolor. Nullam at <a href=\"http://74.124.197.205/~ruthsnut/#\">erat gravida elit</a>. Praesent rhoncus aliquam turpis sapien justo vel bibendum.\r\n\r\nLorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.[/vc_column_text][/vc_tta_section][vc_tta_section title=\"Mood Management\" tab_id=\"1470800018991-62c0263b-f257\"][vc_column_text]<img class=\"alignright size-thumbnail wp-image-309\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/08/SOLUTIONS-mood-management-01-150x150.jpg\" alt=\"SOLUTIONS - mood management 01\" width=\"150\" height=\"150\" />Nunc non sem volutpat urna. Cras consectetuer adipiscing ligula. Sed lacinia, risus sit amet risus. Aliquam tempus enim aliquam dolor. Nullam at <a href=\"http://74.124.197.205/~ruthsnut/#\">erat gravida elit</a>. Praesent rhoncus aliquam turpis sapien justo vel bibendum.\r\n\r\nLorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.[/vc_column_text][/vc_tta_section][vc_tta_section title=\"Weight Management\" tab_id=\"1470800060592-9ae67325-94f6\"][vc_column_text]<img class=\"alignright size-thumbnail wp-image-311\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/08/SOLUTIONS-weight-management-01-150x150.jpg\" alt=\"SOLUTIONS - weight management 01\" width=\"150\" height=\"150\" />Nunc non sem volutpat urna. Cras consectetuer adipiscing ligula. Sed lacinia, risus sit amet risus. Aliquam tempus enim aliquam dolor. Nullam at <a href=\"http://74.124.197.205/~ruthsnut/#\">erat gravida elit</a>. Praesent rhoncus aliquam turpis sapien justo vel bibendum.\r\n\r\nLorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.[/vc_column_text][/vc_tta_section][/vc_tta_tour][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right;\"><a style=\"font-size: 20px; font-weight: 600;\" href=\"http://#\"> Questions? Contact us! <i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i> </a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Solutions','','inherit','closed','closed','','304-revision-v1','','','2016-08-10 03:34:39','2016-08-10 03:34:39','',304,'http://mitziconnell.com/demo18/2016/08/10/304-revision-v1/',0,'revision','',0),(337,3,'2016-08-10 03:45:28','2016-08-10 03:45:28','[vc_row][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_empty_space][fancy_heading h1=\"0\" style=\"line\" title=\"Our Health Solutions\" slogan=\"FIND BALANCE, VITALITY, RESTORATION\"][/fancy_heading][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row css=\".vc_custom_1470798512951{margin-right: 30px !important;margin-left: 30px !important;}\"][vc_column][vc_column_text][ess_grid alias=\"solutions\"][/vc_column_text][/vc_column][/vc_row][vc_row css=\".vc_custom_1470359155764{margin-right: 50px !important;margin-left: 50px !important;}\"][vc_column][vc_tta_tour style=\"modern\" color=\"sky\" spacing=\"10\" alignment=\"right\" active_section=\"1\"][vc_tta_section i_position=\"right\" i_icon_fontawesome=\"fa fa-child\" title=\"Welcome!\" tab_id=\"1470798541870-f619427e-953a\" add_icon=\"true\"][vc_column_text]<img class=\"alignright size-thumbnail wp-image-334\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/08/Wellness-150x150.jpg\" alt=\"Wellness\" width=\"150\" height=\"150\" /><strong>This is an overview for this section.</strong> Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\r\n\r\nNunc non sem volutpat urna. Cras consectetuer adipiscing ligula. Sed lacinia, risus sit amet risus. Aliquam tempus enim aliquam dolor. Nullam at <a href=\"http://74.124.197.205/~ruthsnut/#\">erat gravida elit</a>. Praesent rhoncus aliquam turpis sapien justo vel bibendum.[/vc_column_text][/vc_tta_section][vc_tta_section i_position=\"right\" i_icon_fontawesome=\"fa fa-long-arrow-right\" title=\"Blood Sugar \" tab_id=\"1470799069520-0472eb4a-62af\" add_icon=\"true\"][vc_column_text]<img class=\"alignright size-thumbnail wp-image-306\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/08/SOLUTIONS-blood-sugar-02-150x150.jpg\" alt=\"SOLUTIONS - blood sugar 02\" width=\"150\" height=\"150\" />Nunc non sem volutpat urna. Cras consectetuer adipiscing ligula. Sed lacinia, risus sit amet risus. Aliquam tempus enim aliquam dolor. Nullam at <a href=\"http://74.124.197.205/~ruthsnut/#\">erat gravida elit</a>. Praesent rhoncus aliquam turpis sapien justo vel bibendum.\r\n\r\nLorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.[/vc_column_text][/vc_tta_section][vc_tta_section i_position=\"right\" i_icon_fontawesome=\"fa fa-long-arrow-right\" title=\"Digestive Wellness\" tab_id=\"1470799547589-4bf1e3db-5fa8\" add_icon=\"true\"][vc_column_text]<img class=\"alignright size-thumbnail wp-image-307\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/08/SOLUTIONS-digestive-wellness-01-150x150.jpg\" alt=\"SOLUTIONS - digestive wellness 01\" width=\"150\" height=\"150\" />Nunc non sem volutpat urna. Cras consectetuer adipiscing ligula. Sed lacinia, risus sit amet risus. Aliquam tempus enim aliquam dolor. Nullam at <a href=\"http://74.124.197.205/~ruthsnut/#\">erat gravida elit</a>. Praesent rhoncus aliquam turpis sapien justo vel bibendum.\r\n\r\nLorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.[/vc_column_text][/vc_tta_section][vc_tta_section i_position=\"right\" i_icon_fontawesome=\"fa fa-long-arrow-right\" title=\"Menopause \" tab_id=\"1470799761638-f8f94d22-b46c\" add_icon=\"true\"][vc_column_text]<img class=\"alignright size-thumbnail wp-image-308\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/08/SOLUTIONS-Menopause-Management-01-150x150.jpg\" alt=\"SOLUTIONS - Menopause Management 01\" width=\"150\" height=\"150\" />Nunc non sem volutpat urna. Cras consectetuer adipiscing ligula. Sed lacinia, risus sit amet risus. Aliquam tempus enim aliquam dolor. Nullam at <a href=\"http://74.124.197.205/~ruthsnut/#\">erat gravida elit</a>. Praesent rhoncus aliquam turpis sapien justo vel bibendum.\r\n\r\nLorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.[/vc_column_text][/vc_tta_section][vc_tta_section i_position=\"right\" i_icon_fontawesome=\"fa fa-long-arrow-right\" title=\"Healthy Kids\" tab_id=\"1470799821290-c3766d2c-f0af\" add_icon=\"true\"][vc_column_text]<img class=\"alignright size-thumbnail wp-image-310\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/08/SOLUTIONS-Healthy-Kids-01-150x150.jpg\" alt=\"SOLUTIONS - Healthy Kids 01\" width=\"150\" height=\"150\" />Nunc non sem volutpat urna. Cras consectetuer adipiscing ligula. Sed lacinia, risus sit amet risus. Aliquam tempus enim aliquam dolor. Nullam at <a href=\"http://74.124.197.205/~ruthsnut/#\">erat gravida elit</a>. Praesent rhoncus aliquam turpis sapien justo vel bibendum.\r\n\r\nLorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.[/vc_column_text][/vc_tta_section][vc_tta_section i_position=\"right\" i_icon_fontawesome=\"fa fa-long-arrow-right\" title=\"Mood Management\" tab_id=\"1470800018991-62c0263b-f257\" add_icon=\"true\"][vc_column_text]<img class=\"alignright size-thumbnail wp-image-309\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/08/SOLUTIONS-mood-management-01-150x150.jpg\" alt=\"SOLUTIONS - mood management 01\" width=\"150\" height=\"150\" />Nunc non sem volutpat urna. Cras consectetuer adipiscing ligula. Sed lacinia, risus sit amet risus. Aliquam tempus enim aliquam dolor. Nullam at <a href=\"http://74.124.197.205/~ruthsnut/#\">erat gravida elit</a>. Praesent rhoncus aliquam turpis sapien justo vel bibendum.\r\n\r\nLorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.[/vc_column_text][/vc_tta_section][vc_tta_section i_position=\"right\" i_icon_fontawesome=\"fa fa-long-arrow-right\" title=\"Weight Wisdom\" tab_id=\"1470800060592-9ae67325-94f6\" add_icon=\"true\"][vc_column_text]<img class=\"alignright size-thumbnail wp-image-311\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/08/SOLUTIONS-weight-management-01-150x150.jpg\" alt=\"SOLUTIONS - weight management 01\" width=\"150\" height=\"150\" />Nunc non sem volutpat urna. Cras consectetuer adipiscing ligula. Sed lacinia, risus sit amet risus. Aliquam tempus enim aliquam dolor. Nullam at <a href=\"http://74.124.197.205/~ruthsnut/#\">erat gravida elit</a>. Praesent rhoncus aliquam turpis sapien justo vel bibendum.\r\n\r\nLorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.[/vc_column_text][/vc_tta_section][/vc_tta_tour][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right;\"><a style=\"font-size: 20px; font-weight: 600;\" href=\"http://#\"> Questions? Contact us! <i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i> </a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Solutions','','inherit','closed','closed','','304-revision-v1','','','2016-08-10 03:45:28','2016-08-10 03:45:28','',304,'http://mitziconnell.com/demo18/2016/08/10/304-revision-v1/',0,'revision','',0),(338,3,'2016-08-10 03:50:34','2016-08-10 03:50:34','[vc_row][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_empty_space][fancy_heading h1=\"0\" style=\"line\" title=\"Our Health Solutions\" slogan=\"FIND BALANCE, VITALITY, RESTORATION\"][/fancy_heading][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row css=\".vc_custom_1470798512951{margin-right: 30px !important;margin-left: 30px !important;}\"][vc_column][vc_column_text][ess_grid alias=\"solutions\"][/vc_column_text][/vc_column][/vc_row][vc_row css=\".vc_custom_1470359155764{margin-right: 50px !important;margin-left: 50px !important;}\"][vc_column][vc_tta_tour style=\"modern\" color=\"sky\" spacing=\"10\" alignment=\"right\" active_section=\"1\"][vc_tta_section i_position=\"right\" i_icon_fontawesome=\"fa fa-child\" title=\"Welcome!\" tab_id=\"1470798541870-f619427e-953a\" add_icon=\"true\"][vc_column_text]<img class=\"alignright size-thumbnail wp-image-334\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/08/Wellness-150x150.jpg\" alt=\"Wellness\" width=\"150\" height=\"150\" /><strong>This is an overview for this section.</strong> Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\r\n\r\nNunc non sem volutpat urna. Cras consectetuer adipiscing ligula. Sed lacinia, risus sit amet risus. Aliquam tempus enim aliquam dolor. Nullam at <a href=\"http://74.124.197.205/~ruthsnut/#\">erat gravida elit</a>. Praesent rhoncus aliquam turpis sapien justo vel bibendum.[/vc_column_text][/vc_tta_section][vc_tta_section i_position=\"right\" i_icon_fontawesome=\"fa fa-long-arrow-right\" title=\"Blood Sugar \" tab_id=\"1470799069520-0472eb4a-62af\" add_icon=\"true\"][vc_column_text]<img class=\"alignright size-thumbnail wp-image-306\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/08/SOLUTIONS-blood-sugar-02-150x150.jpg\" alt=\"SOLUTIONS - blood sugar 02\" width=\"150\" height=\"150\" />Nunc non sem volutpat urna. Cras consectetuer adipiscing ligula. Sed lacinia, risus sit amet risus. Aliquam tempus enim aliquam dolor. Nullam at <a href=\"http://74.124.197.205/~ruthsnut/#\">erat gravida elit</a>. Praesent rhoncus aliquam turpis sapien justo vel bibendum.\r\n\r\nLorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.[/vc_column_text][/vc_tta_section][vc_tta_section i_position=\"right\" i_icon_fontawesome=\"fa fa-long-arrow-right\" title=\"Digestive Wellness\" tab_id=\"1470799547589-4bf1e3db-5fa8\" add_icon=\"true\"][vc_column_text]<img class=\"alignright size-thumbnail wp-image-307\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/08/SOLUTIONS-digestive-wellness-01-150x150.jpg\" alt=\"SOLUTIONS - digestive wellness 01\" width=\"150\" height=\"150\" />Nunc non sem volutpat urna. Cras consectetuer adipiscing ligula. Sed lacinia, risus sit amet risus. Aliquam tempus enim aliquam dolor. Nullam at <a href=\"http://74.124.197.205/~ruthsnut/#\">erat gravida elit</a>. Praesent rhoncus aliquam turpis sapien justo vel bibendum.\r\n\r\nLorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.[/vc_column_text][/vc_tta_section][vc_tta_section i_position=\"right\" i_icon_fontawesome=\"fa fa-long-arrow-right\" title=\"Menopause \" tab_id=\"1470799761638-f8f94d22-b46c\" add_icon=\"true\"][vc_column_text]<img class=\"alignright size-thumbnail wp-image-308\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/08/SOLUTIONS-Menopause-Management-01-150x150.jpg\" alt=\"SOLUTIONS - Menopause Management 01\" width=\"150\" height=\"150\" />Nunc non sem volutpat urna. Cras consectetuer adipiscing ligula. Sed lacinia, risus sit amet risus. Aliquam tempus enim aliquam dolor. Nullam at <a href=\"http://74.124.197.205/~ruthsnut/#\">erat gravida elit</a>. Praesent rhoncus aliquam turpis sapien justo vel bibendum.\r\n\r\nLorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.[/vc_column_text][/vc_tta_section][vc_tta_section i_position=\"right\" i_icon_fontawesome=\"fa fa-long-arrow-right\" title=\"Healthy Kids\" tab_id=\"1470799821290-c3766d2c-f0af\" add_icon=\"true\"][vc_column_text]<img class=\"alignright size-thumbnail wp-image-310\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/08/SOLUTIONS-Healthy-Kids-01-150x150.jpg\" alt=\"SOLUTIONS - Healthy Kids 01\" width=\"150\" height=\"150\" />Nunc non sem volutpat urna. Cras consectetuer adipiscing ligula. Sed lacinia, risus sit amet risus. Aliquam tempus enim aliquam dolor. Nullam at <a href=\"http://74.124.197.205/~ruthsnut/#\">erat gravida elit</a>. Praesent rhoncus aliquam turpis sapien justo vel bibendum.\r\n\r\nLorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.[/vc_column_text][/vc_tta_section][vc_tta_section i_position=\"right\" i_icon_fontawesome=\"fa fa-long-arrow-right\" title=\"Mood Management\" tab_id=\"1470800018991-62c0263b-f257\" add_icon=\"true\"][vc_column_text]<img class=\"alignright size-thumbnail wp-image-309\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/08/SOLUTIONS-mood-management-01-150x150.jpg\" alt=\"SOLUTIONS - mood management 01\" width=\"150\" height=\"150\" />Nunc non sem volutpat urna. Cras consectetuer adipiscing ligula. Sed lacinia, risus sit amet risus. Aliquam tempus enim aliquam dolor. Nullam at <a href=\"http://74.124.197.205/~ruthsnut/#\">erat gravida elit</a>. Praesent rhoncus aliquam turpis sapien justo vel bibendum.\r\n\r\nLorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.[/vc_column_text][/vc_tta_section][vc_tta_section i_position=\"right\" i_icon_fontawesome=\"fa fa-long-arrow-right\" title=\"Weight Wisdom\" tab_id=\"1470800060592-9ae67325-94f6\" add_icon=\"true\"][vc_column_text]<img class=\"alignright size-thumbnail wp-image-311\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/08/SOLUTIONS-weight-management-01-150x150.jpg\" alt=\"SOLUTIONS - weight management 01\" width=\"150\" height=\"150\" />Nunc non sem volutpat urna. Cras consectetuer adipiscing ligula. Sed lacinia, risus sit amet risus. Aliquam tempus enim aliquam dolor. Nullam at <a href=\"http://74.124.197.205/~ruthsnut/#\">erat gravida elit</a>. Praesent rhoncus aliquam turpis sapien justo vel bibendum.\r\n\r\nLorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.[/vc_column_text][/vc_tta_section][/vc_tta_tour][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right;\"><a style=\"font-size: 20px; font-weight: 600;\" href=\"http://#\">Â Contact us for a consultation!</a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Solutions','','inherit','closed','closed','','304-revision-v1','','','2016-08-10 03:50:34','2016-08-10 03:50:34','',304,'http://mitziconnell.com/demo18/2016/08/10/304-revision-v1/',0,'revision','',0),(340,3,'2016-08-10 03:53:54','2016-08-10 03:53:54','[vc_row][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_empty_space][fancy_heading h1=\"0\" style=\"line\" title=\"Our Health Solutions\" slogan=\"FIND BALANCE, VITALITY, RESTORATION\"][/fancy_heading][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row css=\".vc_custom_1470798512951{margin-right: 30px !important;margin-left: 30px !important;}\"][vc_column][vc_column_text][ess_grid alias=\"solutions\"][/vc_column_text][/vc_column][/vc_row][vc_row css=\".vc_custom_1470359155764{margin-right: 50px !important;margin-left: 50px !important;}\"][vc_column][vc_empty_space height=\"16px\"][vc_tta_tour style=\"modern\" color=\"sky\" spacing=\"10\" alignment=\"right\" active_section=\"1\"][vc_tta_section i_position=\"right\" i_icon_fontawesome=\"fa fa-child\" title=\"Welcome!\" tab_id=\"1470798541870-f619427e-953a\" add_icon=\"true\"][vc_column_text]<img class=\"alignright size-thumbnail wp-image-334\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/08/Wellness-150x150.jpg\" alt=\"Wellness\" width=\"150\" height=\"150\" /><strong>This is an overview for this section.</strong> Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\r\n\r\nNunc non sem volutpat urna. Cras consectetuer adipiscing ligula. Sed lacinia, risus sit amet risus. Aliquam tempus enim aliquam dolor. Nullam at <a href=\"http://74.124.197.205/~ruthsnut/#\">erat gravida elit</a>. Praesent rhoncus aliquam turpis sapien justo vel bibendum.[/vc_column_text][/vc_tta_section][vc_tta_section i_position=\"right\" i_icon_fontawesome=\"fa fa-long-arrow-right\" title=\"Blood Sugar \" tab_id=\"1470799069520-0472eb4a-62af\" add_icon=\"true\"][vc_column_text]<img class=\"alignright size-thumbnail wp-image-306\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/08/SOLUTIONS-blood-sugar-02-150x150.jpg\" alt=\"SOLUTIONS - blood sugar 02\" width=\"150\" height=\"150\" />Nunc non sem volutpat urna. Cras consectetuer adipiscing ligula. Sed lacinia, risus sit amet risus. Aliquam tempus enim aliquam dolor. Nullam at <a href=\"http://74.124.197.205/~ruthsnut/#\">erat gravida elit</a>. Praesent rhoncus aliquam turpis sapien justo vel bibendum.\r\n\r\nLorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.[/vc_column_text][/vc_tta_section][vc_tta_section i_position=\"right\" i_icon_fontawesome=\"fa fa-long-arrow-right\" title=\"Digestive Wellness\" tab_id=\"1470799547589-4bf1e3db-5fa8\" add_icon=\"true\"][vc_column_text]<img class=\"alignright size-thumbnail wp-image-307\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/08/SOLUTIONS-digestive-wellness-01-150x150.jpg\" alt=\"SOLUTIONS - digestive wellness 01\" width=\"150\" height=\"150\" />Nunc non sem volutpat urna. Cras consectetuer adipiscing ligula. Sed lacinia, risus sit amet risus. Aliquam tempus enim aliquam dolor. Nullam at <a href=\"http://74.124.197.205/~ruthsnut/#\">erat gravida elit</a>. Praesent rhoncus aliquam turpis sapien justo vel bibendum.\r\n\r\nLorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.[/vc_column_text][/vc_tta_section][vc_tta_section i_position=\"right\" i_icon_fontawesome=\"fa fa-long-arrow-right\" title=\"Menopause \" tab_id=\"1470799761638-f8f94d22-b46c\" add_icon=\"true\"][vc_column_text]<img class=\"alignright size-thumbnail wp-image-308\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/08/SOLUTIONS-Menopause-Management-01-150x150.jpg\" alt=\"SOLUTIONS - Menopause Management 01\" width=\"150\" height=\"150\" />Nunc non sem volutpat urna. Cras consectetuer adipiscing ligula. Sed lacinia, risus sit amet risus. Aliquam tempus enim aliquam dolor. Nullam at <a href=\"http://74.124.197.205/~ruthsnut/#\">erat gravida elit</a>. Praesent rhoncus aliquam turpis sapien justo vel bibendum.\r\n\r\nLorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.[/vc_column_text][/vc_tta_section][vc_tta_section i_position=\"right\" i_icon_fontawesome=\"fa fa-long-arrow-right\" title=\"Healthy Kids\" tab_id=\"1470799821290-c3766d2c-f0af\" add_icon=\"true\"][vc_column_text]<img class=\"alignright size-thumbnail wp-image-310\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/08/SOLUTIONS-Healthy-Kids-01-150x150.jpg\" alt=\"SOLUTIONS - Healthy Kids 01\" width=\"150\" height=\"150\" />Nunc non sem volutpat urna. Cras consectetuer adipiscing ligula. Sed lacinia, risus sit amet risus. Aliquam tempus enim aliquam dolor. Nullam at <a href=\"http://74.124.197.205/~ruthsnut/#\">erat gravida elit</a>. Praesent rhoncus aliquam turpis sapien justo vel bibendum.\r\n\r\nLorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.[/vc_column_text][/vc_tta_section][vc_tta_section i_position=\"right\" i_icon_fontawesome=\"fa fa-long-arrow-right\" title=\"Mood Management\" tab_id=\"1470800018991-62c0263b-f257\" add_icon=\"true\"][vc_column_text]<img class=\"alignright size-thumbnail wp-image-309\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/08/SOLUTIONS-mood-management-01-150x150.jpg\" alt=\"SOLUTIONS - mood management 01\" width=\"150\" height=\"150\" />Nunc non sem volutpat urna. Cras consectetuer adipiscing ligula. Sed lacinia, risus sit amet risus. Aliquam tempus enim aliquam dolor. Nullam at <a href=\"http://74.124.197.205/~ruthsnut/#\">erat gravida elit</a>. Praesent rhoncus aliquam turpis sapien justo vel bibendum.\r\n\r\nLorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.[/vc_column_text][/vc_tta_section][vc_tta_section i_position=\"right\" i_icon_fontawesome=\"fa fa-long-arrow-right\" title=\"Weight Wisdom\" tab_id=\"1470800060592-9ae67325-94f6\" add_icon=\"true\"][vc_column_text]<img class=\"alignright size-thumbnail wp-image-311\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/08/SOLUTIONS-weight-management-01-150x150.jpg\" alt=\"SOLUTIONS - weight management 01\" width=\"150\" height=\"150\" />Nunc non sem volutpat urna. Cras consectetuer adipiscing ligula. Sed lacinia, risus sit amet risus. Aliquam tempus enim aliquam dolor. Nullam at <a href=\"http://74.124.197.205/~ruthsnut/#\">erat gravida elit</a>. Praesent rhoncus aliquam turpis sapien justo vel bibendum.\r\n\r\nLorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.[/vc_column_text][/vc_tta_section][/vc_tta_tour][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right;\"><a style=\"font-size: 20px; font-weight: 600;\" href=\"http://#\">Â Contact us for a consultation!</a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Solutions','','inherit','closed','closed','','304-revision-v1','','','2016-08-10 03:53:54','2016-08-10 03:53:54','',304,'http://mitziconnell.com/demo18/2016/08/10/304-revision-v1/',0,'revision','',0),(347,3,'2016-08-10 04:23:55','2016-08-10 04:23:55','[vc_row][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_empty_space][fancy_heading h1=\"0\" style=\"line\" title=\"Our Services\" slogan=\"HOW CAN WE BRING HEALTH TO YOU?\"][/fancy_heading][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row css=\".vc_custom_1470359155764{margin-right: 50px !important;margin-left: 50px !important;}\"][vc_column width=\"1/3\"][sliding_box image=\"236\" title=\"Massage Therapy\"][sliding_box image=\"234\" title=\"Herbal Therapy\"][/vc_column][vc_column width=\"1/3\"][sliding_box image=\"237\" title=\"Auricular Therapy\"][sliding_box image=\"300\" title=\"BioEnergetics Testing\"][/vc_column][vc_column width=\"1/3\"][sliding_box image=\"231\" title=\"Foot Reflexology\"][sliding_box image=\"301\" title=\"Custom-fitted Bras\"][/vc_column][/vc_row][vc_row full_width=\"stretch_row\"][vc_column][vc_empty_space height=\"16px\"][fancy_heading h1=\"0\" style=\"line\" title=\"Meet Our Practitioners\" slogan=\"BOOK YOUR APPOINTMENT TODAY!\"][/fancy_heading][/vc_column][/vc_row][vc_row full_width=\"stretch_row\"][vc_column][vc_row_inner][vc_column_inner width=\"1/4\"][vc_single_image image=\"236\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"left-to-right\"][/vc_column_inner][vc_column_inner width=\"1/2\"][vc_column_text]\r\n<h3>Therapeutic Massage</h3>\r\n<h6>with Gabriele Farrales</h6>\r\nTherapeutic Massage has been practiced in some form in every culture for thousands of years. Massage is a healthy way to relieve stress, which many health practitioners claim is the number one cause of illness and disease. Stress greatly weakens the immune system which compromises the body\'s natural ability to heal. In addition to reducing stress, massage can be used to relieve pain from sore muscles, reduce muscle spasms, increase circulation, enhance mental clarity, temporarily reduce blood pressure in hypertensives, and support effective digestion.\r\n\r\nGabriele is a massage therapist licensed in Alabama (Lic. #2426) and nationally certified in Therapeutic Massage by NCTMB. She does Swedish Relaxation, Deep Tissue and/or Myofascial Release techniques, and the wonderfully luxurious hot stone massage![/vc_column_text][blockquote author=\"Author name here\"]Insert testimonial for this practitioner here[/blockquote][/vc_column_inner][vc_column_inner width=\"1/4\"][our_team style=\"circle\" image=\"199\" title=\"Gabriele Farrales\" subtitle=\"Herbal/Wellness Therapy\" phone=\"256-652-6830\" email=\"email@emailemail.com\"][/our_team][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470355895562{background-color: #e9eaf4 !important;}\"][vc_column][vc_row_inner][vc_column_inner width=\"1/4\"][vc_single_image image=\"237\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"left-to-right\"][/vc_column_inner][vc_column_inner width=\"1/2\"][vc_column_text]\r\n<h3>Auricular Therapy</h3>\r\n<h6>with Gabriele Farrales</h6>\r\nAuricular therapy involves activating reflex points on the outside of the ear that correspond with each of the various organs and body systems in order to stimulate, sedate, or balance those systems.\r\n\r\nOur certified auricular therapist uses a mild electric impulse on those reflex points with a special tool. Auricular therapy is non-invasive and can be used to help manage back pain, encourage weight loss, assist in overcoming addiction such as cigarette smoking, induce relaxation, and stimulate detoxification among an abundance of other benefits.\r\n\r\nGabriele Farrales is a certified Acupuncture Detoxification Specialist, and a licensed massage therapist. A lifelong learner, Gabriele currently continues her studies with the Institute of Chinese Herbology.[/vc_column_text][blockquote author=\"Author name here\"]Insert testimonial for this practitioner here[/blockquote][/vc_column_inner][vc_column_inner width=\"1/4\"][our_team style=\"circle\" image=\"199\" title=\"Gabriele Farrales\" subtitle=\"Auricular Therapy\" phone=\"256-652-6830\" email=\"email@emailemail.com\"][/our_team][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\"][vc_column][vc_row_inner][vc_column_inner width=\"1/4\"][vc_single_image image=\"231\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"left-to-right\"][/vc_column_inner][vc_column_inner width=\"1/2\"][vc_column_text]\r\n<h3>Reflexology &amp; Custom-Fitted Bras</h3>\r\n<h6>with Jean Mayo</h6>\r\nFoot reflexology is an ancient healing therapy that involves stimulating reflex points on the feet in order to activate the bodyâ€™s own natural healing powers. Jean Mayo, certified reflexologist with more than 25 years of experience, will show you how relaxing and healing foot reflexology can be. Appointments are 60 minutes (recommended) and 30 minutes.\r\n\r\nJean also sells Custom-Fitted Bras. These bras offer extraordinary support and they come in 216 different sizes! No matter what your shape or size, Jean can find a bra designed with you in mind.[/vc_column_text][blockquote author=\"Author name here\"]Insert testimonial for this practitioner here[/blockquote][/vc_column_inner][vc_column_inner width=\"1/4\"][our_team style=\"circle\" image=\"199\" title=\"Jean Mayo\" subtitle=\"Reflexologist, Custom Bra Fitter\" phone=\"256-653-8017\" email=\"email@emailemail.com\"][/our_team][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470355895562{background-color: #e9eaf4 !important;}\"][vc_column][vc_row_inner][vc_column_inner width=\"1/4\"][vc_single_image image=\"234\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"left-to-right\"][/vc_column_inner][vc_column_inner width=\"1/2\"][vc_column_text]\r\n<h3>Herbal/Wellness Therapy</h3>\r\n<h6>with Phyllis D. Light</h6>\r\nPhyllis holds a master\'s degree in health studies from the University of Alabama and is a professional member of the American Herbalist Guild, a member of the International Herb Association and the Herb Society of America.\r\n\r\nInitial consultations last about an hour and consist of a detailed medical history, pertinent questions concerning your condition, and a non-invasive assessment. Please bring a list of medications, herbs or other supplements you are currently taking.\r\n\r\n1-hour consultations are $75.\r\nFollow-up appointments are $50/hour.[/vc_column_text][blockquote author=\"Author name here\"]Insert testimonial for this practitioner here[/blockquote][/vc_column_inner][vc_column_inner width=\"1/4\"][our_team style=\"circle\" image=\"199\" title=\"Phyllis D. Light\" subtitle=\"Herbal/Wellness Therapy\" phone=\"256-931-0351\" email=\"email@emailemail.com\"][/our_team][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\"][vc_column width=\"1/4\"][vc_single_image image=\"235\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"left-to-right\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h3>BioEnergetics Testing</h3>\r\n<h6>with Gordon Slack</h6>\r\nBioEnergetics Testing uses a computer to measure the electrical conductivity at responsive (meridian) points to assess which systems in the body have been compromised by environmental toxicity, nutritional deficiencies, emotional stress and energetic imbalances.\r\n\r\nOnce imbalances have been identified, the computer then recommends homeopathic and herbal remedies and/or nutritional supplementation to assist the body\'s healing process.\r\n\r\nGordon Slack earned his doctorate in bioenergetics with Zenia Richler, ND, NMD, of the Academy of BioEnergetics, Springfield, Mo. Gordon also is a certified lymphologist from the International Academy of Lymphology.[/vc_column_text][blockquote author=\"Author name here\"]Insert testimonial for this practitioner here[/blockquote][/vc_column][vc_column width=\"1/4\"][our_team target=\"_blank\" style=\"circle\" image=\"199\" title=\"Gordon Slack\" subtitle=\"BioEnergetics Testing\" phone=\"256-883-4127\" email=\"Email@emailemail.com\"][/our_team][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right;\"><a style=\"font-size: 20px; font-weight: 600;\" href=\"http://#\"> Questions? Contact us! <i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i> </a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Services','','inherit','closed','closed','','10-revision-v1','','','2016-08-10 04:23:55','2016-08-10 04:23:55','',10,'http://mitziconnell.com/demo18/2016/08/10/10-revision-v1/',0,'revision','',0),(375,3,'2016-08-12 19:50:41','2016-08-12 19:50:41','[vc_row][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_empty_space][fancy_heading h1=\"0\" style=\"line\" title=\"Our Services\" slogan=\"HOW CAN WE BRING HEALTH TO YOU?\"][/fancy_heading][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470355895562{background-color: #e9eaf4 !important;}\"][vc_column][vc_row_inner][vc_column_inner width=\"1/6\"][our_team style=\"circle\" image=\"199\" title=\"Phyllis D. Light\" subtitle=\"Herbal/Wellness Therapy\" phone=\"256-931-0351\" email=\"email@emailemail.com\"][/our_team][blockquote author=\"Author name here\"]Insert testimonial for this practitioner here[/blockquote][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]\r\n<h3>Wellness Therapy</h3>\r\n<h6>with Phyllis D. Light</h6>\r\n<img class=\"alignright size-thumbnail wp-image-234\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/herbalformulas_category-150x150.jpg\" alt=\"herbalformulas_category\" width=\"150\" height=\"150\" />Phyllis holds a master\'s degree in health studies from the University of Alabama and is a professional member of the American Herbalist Guild, a member of the International Herb Association and the Herb Society of America.\r\n\r\nInitial consultations last about an hour and consist of a detailed medical history, pertinent questions concerning your condition, and a non-invasive assessment. Please bring a list of medications, herbs or other supplements you are currently taking.\r\n\r\n1-hour consultations are $75.\r\nFollow-up appointments are $50/hour.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/6\"][our_team target=\"_blank\" style=\"circle\" image=\"199\" title=\"Gordon Slack\" subtitle=\"BioEnergetics Testing\" phone=\"256-883-4127\" email=\"Email@emailemail.com\"][/our_team][blockquote author=\"Author name here\"]Insert testimonial for this practitioner here[/blockquote][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]\r\n<h3>BioEnergetics Testing</h3>\r\n<h6>with Gordon Slack</h6>\r\n<img class=\"alignright size-thumbnail wp-image-300\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/asyra-2-150x150.jpg\" alt=\"asyra-2\" width=\"150\" height=\"150\" />BioEnergetics Testing uses a computer to measure the electrical conductivity at responsive (meridian) points to assess which systems in the body have been compromised by environmental toxicity, nutritional deficiencies, emotional stress and energetic imbalances.\r\n\r\nOnce imbalances have been identified, the computer then recommends homeopathic and herbal remedies and/or nutritional supplementation to assist the body\'s healing process.\r\n\r\nGordon Slack earned his doctorate in bioenergetics with Zenia Richler, ND, NMD, of the Academy of BioEnergetics, Springfield, Mo. Gordon also is a certified lymphologist from the International Academy of Lymphology.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\"][vc_column width=\"1/3\"][/vc_column][vc_column width=\"2/3\"][vc_tta_tour active_section=\"1\" title=\"Additional Services\"][vc_tta_section title=\"...and more\" tab_id=\"1471028561490-b0c463a9-d730\"][vc_custom_heading text=\"\r\n\r\nClick tabs at left to\r\nread about our additional services!\" font_container=\"tag:h3|text_align:center|color:%23b07811\" use_theme_fonts=\"yes\"][/vc_tta_section][vc_tta_section title=\"Massage Therapy\" tab_id=\"1471028561439-2e2c5584-e544\"][vc_column_text]\r\n<h3>Therapeutic Massage</h3>\r\n<h6>with Gabriele Farrales</h6>\r\n[caption id=\"attachment_236\" align=\"alignright\" width=\"150\"]<img class=\"size-thumbnail wp-image-236\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/massage-largemassage-large-150x150.jpg\" alt=\"Masseur doing massage on woman back in the spa salon\" width=\"150\" height=\"150\" /> Masseur doing massage on woman back in the spa salon[/caption]\r\n\r\nTherapeutic Massage has been practiced in some form in every culture for thousands of years. Massage is a healthy way to relieve stress, which many health practitioners claim is the number one cause of illness and disease. Stress greatly weakens the immune system which compromises the body\'s natural ability to heal. In addition to reducing stress, massage can be used to relieve pain from sore muscles, reduce muscle spasms, increase circulation, enhance mental clarity, temporarily reduce blood pressure in hypertensives, and support effective digestion.\r\n\r\nGabriele is a massage therapist licensed in Alabama (Lic. #2426) and nationally certified in Therapeutic Massage by NCTMB. She does Swedish Relaxation, Deep Tissue and/or Myofascial Release techniques, and the wonderfully luxurious hot stone massage![/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]Call Gabriele at 256-652-6830[/vc_message][/vc_tta_section][vc_tta_section title=\"Auricular Therapy\" tab_id=\"1471029435917-0e86f063-a729\"][vc_column_text]\r\n<h3>Auricular Therapy</h3>\r\n<h6>with Gabriele Farrales</h6>\r\n<img class=\"alignright size-thumbnail wp-image-237\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/auricular-150x150.jpg\" alt=\"auricular\" width=\"150\" height=\"150\" />Auricular therapy involves activating reflex points on the outside of the ear that correspond with each of the various organs and body systems in order to stimulate, sedate, or balance those systems.\r\n\r\nOur certified auricular therapist uses a mild electric impulse on those reflex points with a special tool. Auricular therapy is non-invasive and can be used to help manage back pain, encourage weight loss, assist in overcoming addiction such as cigarette smoking, induce relaxation, and stimulate detoxification among an abundance of other benefits.\r\n\r\n[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]Call Gabriele at 256-652-6830[/vc_message][/vc_tta_section][vc_tta_section title=\"Foot Reflexology\" tab_id=\"1471030033537-9cc0b79a-1c3a\"][vc_column_text]\r\n<h3>Reflexology &amp; Custom-Fitted Bras</h3>\r\n<h6>with Jean Mayo</h6>\r\n<img class=\"alignright size-thumbnail wp-image-231\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/reflexology-feet_grande-150x150.jpg\" alt=\"reflexology-feet_grande\" width=\"150\" height=\"150\" />Foot reflexology is an ancient healing therapy that involves stimulating reflex points on the feet in order to activate the bodyâ€™s own natural healing powers. Jean Mayo, certified reflexologist with more than 25 years of experience, will show you how relaxing and healing foot reflexology can be. Appointments are 60 minutes (recommended) and 30 minutes.\r\n\r\nJean also sells Custom-Fitted Bras. These bras offer extraordinary support and they come in 216 different sizes! No matter what your shape or size, Jean can find a bra designed with you in mind.[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]Call Jean at 256.653.8017[/vc_message][/vc_tta_section][vc_tta_section title=\"Custom Bras\" tab_id=\"1471030277685-0dbaf609-11a6\"][vc_column_text]\r\n<h3>Custom-Fitted Bras</h3>\r\n<h6>with Jean Mayo</h6>\r\n<img class=\"alignright size-thumbnail wp-image-301\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/bra-back-150x150.jpg\" alt=\"bra back\" width=\"150\" height=\"150\" />Jean also sells Custom-Fitted Bras. These bras offer extraordinary support and they come in 216 different sizes! No matter what your shape or size, Jean can find a bra designed with you in mind.[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]Call Jean at 256.653.8017[/vc_message][/vc_tta_section][/vc_tta_tour][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right;\"><a style=\"font-size: 20px; font-weight: 600;\" href=\"http://#\"> Questions? Contact us! <i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i> </a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Services','','inherit','closed','closed','','10-revision-v1','','','2016-08-12 19:50:41','2016-08-12 19:50:41','',10,'http://mitziconnell.com/demo18/2016/08/12/10-revision-v1/',0,'revision','',0),(376,3,'2016-08-12 19:51:24','2016-08-12 19:51:24','[vc_row][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_empty_space][fancy_heading h1=\"0\" style=\"line\" title=\"Our Services\" slogan=\"HOW CAN WE BRING HEALTH TO YOU?\"][/fancy_heading][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470355895562{background-color: #e9eaf4 !important;}\"][vc_column][/vc_column][/vc_row][vc_row full_width=\"stretch_row\"][vc_column width=\"1/3\"][/vc_column][vc_column width=\"2/3\"][vc_tta_tour active_section=\"1\" title=\"Additional Services\"][vc_tta_section title=\"...and more\" tab_id=\"1471028561490-b0c463a9-d730\"][vc_custom_heading text=\"\r\n\r\nClick tabs at left to\r\nread about our additional services!\" font_container=\"tag:h3|text_align:center|color:%23b07811\" use_theme_fonts=\"yes\"][/vc_tta_section][vc_tta_section title=\"Massage Therapy\" tab_id=\"1471028561439-2e2c5584-e544\"][vc_column_text]\r\n<h3>Therapeutic Massage</h3>\r\n<h6>with Gabriele Farrales</h6>\r\n[caption id=\"attachment_236\" align=\"alignright\" width=\"150\"]<img class=\"size-thumbnail wp-image-236\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/massage-largemassage-large-150x150.jpg\" alt=\"Masseur doing massage on woman back in the spa salon\" width=\"150\" height=\"150\" /> Masseur doing massage on woman back in the spa salon[/caption]\r\n\r\nTherapeutic Massage has been practiced in some form in every culture for thousands of years. Massage is a healthy way to relieve stress, which many health practitioners claim is the number one cause of illness and disease. Stress greatly weakens the immune system which compromises the body\'s natural ability to heal. In addition to reducing stress, massage can be used to relieve pain from sore muscles, reduce muscle spasms, increase circulation, enhance mental clarity, temporarily reduce blood pressure in hypertensives, and support effective digestion.\r\n\r\nGabriele is a massage therapist licensed in Alabama (Lic. #2426) and nationally certified in Therapeutic Massage by NCTMB. She does Swedish Relaxation, Deep Tissue and/or Myofascial Release techniques, and the wonderfully luxurious hot stone massage![/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]Call Gabriele at 256-652-6830[/vc_message][/vc_tta_section][vc_tta_section title=\"Auricular Therapy\" tab_id=\"1471029435917-0e86f063-a729\"][vc_column_text]\r\n<h3>Auricular Therapy</h3>\r\n<h6>with Gabriele Farrales</h6>\r\n<img class=\"alignright size-thumbnail wp-image-237\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/auricular-150x150.jpg\" alt=\"auricular\" width=\"150\" height=\"150\" />Auricular therapy involves activating reflex points on the outside of the ear that correspond with each of the various organs and body systems in order to stimulate, sedate, or balance those systems.\r\n\r\nOur certified auricular therapist uses a mild electric impulse on those reflex points with a special tool. Auricular therapy is non-invasive and can be used to help manage back pain, encourage weight loss, assist in overcoming addiction such as cigarette smoking, induce relaxation, and stimulate detoxification among an abundance of other benefits.\r\n\r\n[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]Call Gabriele at 256-652-6830[/vc_message][/vc_tta_section][vc_tta_section title=\"Foot Reflexology\" tab_id=\"1471030033537-9cc0b79a-1c3a\"][vc_column_text]\r\n<h3>Reflexology &amp; Custom-Fitted Bras</h3>\r\n<h6>with Jean Mayo</h6>\r\n<img class=\"alignright size-thumbnail wp-image-231\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/reflexology-feet_grande-150x150.jpg\" alt=\"reflexology-feet_grande\" width=\"150\" height=\"150\" />Foot reflexology is an ancient healing therapy that involves stimulating reflex points on the feet in order to activate the bodyâ€™s own natural healing powers. Jean Mayo, certified reflexologist with more than 25 years of experience, will show you how relaxing and healing foot reflexology can be. Appointments are 60 minutes (recommended) and 30 minutes.\r\n\r\nJean also sells Custom-Fitted Bras. These bras offer extraordinary support and they come in 216 different sizes! No matter what your shape or size, Jean can find a bra designed with you in mind.[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]Call Jean at 256.653.8017[/vc_message][/vc_tta_section][vc_tta_section title=\"Custom Bras\" tab_id=\"1471030277685-0dbaf609-11a6\"][vc_column_text]\r\n<h3>Custom-Fitted Bras</h3>\r\n<h6>with Jean Mayo</h6>\r\n<img class=\"alignright size-thumbnail wp-image-301\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/bra-back-150x150.jpg\" alt=\"bra back\" width=\"150\" height=\"150\" />Jean also sells Custom-Fitted Bras. These bras offer extraordinary support and they come in 216 different sizes! No matter what your shape or size, Jean can find a bra designed with you in mind.[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]Call Jean at 256.653.8017[/vc_message][/vc_tta_section][/vc_tta_tour][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right;\"><a style=\"font-size: 20px; font-weight: 600;\" href=\"http://#\"> Questions? Contact us! <i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i> </a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Services','','inherit','closed','closed','','10-revision-v1','','','2016-08-12 19:51:24','2016-08-12 19:51:24','',10,'http://mitziconnell.com/demo18/2016/08/12/10-revision-v1/',0,'revision','',0),(377,3,'2016-08-12 21:00:47','2016-08-12 21:00:47','[vc_row][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_empty_space][fancy_heading h1=\"0\" style=\"line\" title=\"Our Services\" slogan=\"HOW CAN WE BRING HEALTH TO YOU?\"][/fancy_heading][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470355895562{background-color: #e9eaf4 !important;}\"][vc_column width=\"1/2\"][/vc_column][vc_column width=\"1/2\"][/vc_column][/vc_row][vc_row full_width=\"stretch_row\"][vc_column width=\"1/3\"][/vc_column][vc_column width=\"2/3\"][vc_tta_tour active_section=\"1\" title=\"Additional Services\"][vc_tta_section title=\"...and more\" tab_id=\"1471028561490-b0c463a9-d730\"][vc_custom_heading text=\"\r\n\r\nClick tabs at left to\r\nread about our additional services!\" font_container=\"tag:h3|text_align:center|color:%23b07811\" use_theme_fonts=\"yes\"][/vc_tta_section][vc_tta_section title=\"Massage Therapy\" tab_id=\"1471028561439-2e2c5584-e544\"][vc_column_text]\r\n<h3>Therapeutic Massage</h3>\r\n<h6>with Gabriele Farrales</h6>\r\n[caption id=\"attachment_236\" align=\"alignright\" width=\"150\"]<img class=\"size-thumbnail wp-image-236\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/massage-largemassage-large-150x150.jpg\" alt=\"Masseur doing massage on woman back in the spa salon\" width=\"150\" height=\"150\" /> Masseur doing massage on woman back in the spa salon[/caption]\r\n\r\nTherapeutic Massage has been practiced in some form in every culture for thousands of years. Massage is a healthy way to relieve stress, which many health practitioners claim is the number one cause of illness and disease. Stress greatly weakens the immune system which compromises the body\'s natural ability to heal. In addition to reducing stress, massage can be used to relieve pain from sore muscles, reduce muscle spasms, increase circulation, enhance mental clarity, temporarily reduce blood pressure in hypertensives, and support effective digestion.\r\n\r\nGabriele is a massage therapist licensed in Alabama (Lic. #2426) and nationally certified in Therapeutic Massage by NCTMB. She does Swedish Relaxation, Deep Tissue and/or Myofascial Release techniques, and the wonderfully luxurious hot stone massage![/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]Call Gabriele at 256-652-6830[/vc_message][/vc_tta_section][vc_tta_section title=\"Auricular Therapy\" tab_id=\"1471029435917-0e86f063-a729\"][vc_column_text]\r\n<h3>Auricular Therapy</h3>\r\n<h6>with Gabriele Farrales</h6>\r\n<img class=\"alignright size-thumbnail wp-image-237\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/auricular-150x150.jpg\" alt=\"auricular\" width=\"150\" height=\"150\" />Auricular therapy involves activating reflex points on the outside of the ear that correspond with each of the various organs and body systems in order to stimulate, sedate, or balance those systems.\r\n\r\nOur certified auricular therapist uses a mild electric impulse on those reflex points with a special tool. Auricular therapy is non-invasive and can be used to help manage back pain, encourage weight loss, assist in overcoming addiction such as cigarette smoking, induce relaxation, and stimulate detoxification among an abundance of other benefits.\r\n\r\n[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]Call Gabriele at 256-652-6830[/vc_message][/vc_tta_section][vc_tta_section title=\"Foot Reflexology\" tab_id=\"1471030033537-9cc0b79a-1c3a\"][vc_column_text]\r\n<h3>Reflexology &amp; Custom-Fitted Bras</h3>\r\n<h6>with Jean Mayo</h6>\r\n<img class=\"alignright size-thumbnail wp-image-231\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/reflexology-feet_grande-150x150.jpg\" alt=\"reflexology-feet_grande\" width=\"150\" height=\"150\" />Foot reflexology is an ancient healing therapy that involves stimulating reflex points on the feet in order to activate the bodyâ€™s own natural healing powers. Jean Mayo, certified reflexologist with more than 25 years of experience, will show you how relaxing and healing foot reflexology can be. Appointments are 60 minutes (recommended) and 30 minutes.\r\n\r\nJean also sells Custom-Fitted Bras. These bras offer extraordinary support and they come in 216 different sizes! No matter what your shape or size, Jean can find a bra designed with you in mind.[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]Call Jean at 256.653.8017[/vc_message][/vc_tta_section][vc_tta_section title=\"Custom Bras\" tab_id=\"1471030277685-0dbaf609-11a6\"][vc_column_text]\r\n<h3>Custom-Fitted Bras</h3>\r\n<h6>with Jean Mayo</h6>\r\n<img class=\"alignright size-thumbnail wp-image-301\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/bra-back-150x150.jpg\" alt=\"bra back\" width=\"150\" height=\"150\" />Jean also sells Custom-Fitted Bras. These bras offer extraordinary support and they come in 216 different sizes! No matter what your shape or size, Jean can find a bra designed with you in mind.[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]Call Jean at 256.653.8017[/vc_message][/vc_tta_section][/vc_tta_tour][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right;\"><a style=\"font-size: 20px; font-weight: 600;\" href=\"http://#\"> Questions? Contact us! <i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i> </a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Services','','inherit','closed','closed','','10-revision-v1','','','2016-08-12 21:00:47','2016-08-12 21:00:47','',10,'http://mitziconnell.com/demo18/2016/08/12/10-revision-v1/',0,'revision','',0),(378,3,'2016-08-12 22:11:18','2016-08-12 22:11:18','[vc_row][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_empty_space][fancy_heading h1=\"0\" style=\"line\" title=\"Our Services\" slogan=\"HOW CAN WE BRING HEALTH TO YOU?\"][/fancy_heading][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470355895562{background-color: #e9eaf4 !important;}\"][vc_column width=\"1/2\"][sliding_box image=\"230\" title=\"Wellness Therapy\r\nwith Phyllis D. Light\"][/vc_column][vc_column width=\"1/2\"][sliding_box image=\"300\" title=\"Bio Energetics Testing\r\nwith Gordon Slack\"][/vc_column][/vc_row][vc_row full_width=\"stretch_row\"][vc_column width=\"1/3\"][/vc_column][vc_column width=\"2/3\"][vc_tta_tour active_section=\"1\" title=\"Additional Services\"][vc_tta_section title=\"...and more\" tab_id=\"1471028561490-b0c463a9-d730\"][vc_custom_heading text=\"\r\n\r\nClick tabs at left to\r\nread about our additional services!\" font_container=\"tag:h3|text_align:center|color:%23b07811\" use_theme_fonts=\"yes\"][/vc_tta_section][vc_tta_section title=\"Massage Therapy\" tab_id=\"1471028561439-2e2c5584-e544\"][vc_column_text]\r\n<h3>Therapeutic Massage</h3>\r\n<h6>with Gabriele Farrales</h6>\r\n[caption id=\"attachment_236\" align=\"alignright\" width=\"150\"]<img class=\"size-thumbnail wp-image-236\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/massage-largemassage-large-150x150.jpg\" alt=\"Masseur doing massage on woman back in the spa salon\" width=\"150\" height=\"150\" /> Masseur doing massage on woman back in the spa salon[/caption]\r\n\r\nTherapeutic Massage has been practiced in some form in every culture for thousands of years. Massage is a healthy way to relieve stress, which many health practitioners claim is the number one cause of illness and disease. Stress greatly weakens the immune system which compromises the body\'s natural ability to heal. In addition to reducing stress, massage can be used to relieve pain from sore muscles, reduce muscle spasms, increase circulation, enhance mental clarity, temporarily reduce blood pressure in hypertensives, and support effective digestion.\r\n\r\nGabriele is a massage therapist licensed in Alabama (Lic. #2426) and nationally certified in Therapeutic Massage by NCTMB. She does Swedish Relaxation, Deep Tissue and/or Myofascial Release techniques, and the wonderfully luxurious hot stone massage![/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]Call Gabriele at 256-652-6830[/vc_message][/vc_tta_section][vc_tta_section title=\"Auricular Therapy\" tab_id=\"1471029435917-0e86f063-a729\"][vc_column_text]\r\n<h3>Auricular Therapy</h3>\r\n<h6>with Gabriele Farrales</h6>\r\n<img class=\"alignright size-thumbnail wp-image-237\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/auricular-150x150.jpg\" alt=\"auricular\" width=\"150\" height=\"150\" />Auricular therapy involves activating reflex points on the outside of the ear that correspond with each of the various organs and body systems in order to stimulate, sedate, or balance those systems.\r\n\r\nOur certified auricular therapist uses a mild electric impulse on those reflex points with a special tool. Auricular therapy is non-invasive and can be used to help manage back pain, encourage weight loss, assist in overcoming addiction such as cigarette smoking, induce relaxation, and stimulate detoxification among an abundance of other benefits.\r\n\r\n[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]Call Gabriele at 256-652-6830[/vc_message][/vc_tta_section][vc_tta_section title=\"Foot Reflexology\" tab_id=\"1471030033537-9cc0b79a-1c3a\"][vc_column_text]\r\n<h3>Reflexology &amp; Custom-Fitted Bras</h3>\r\n<h6>with Jean Mayo</h6>\r\n<img class=\"alignright size-thumbnail wp-image-231\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/reflexology-feet_grande-150x150.jpg\" alt=\"reflexology-feet_grande\" width=\"150\" height=\"150\" />Foot reflexology is an ancient healing therapy that involves stimulating reflex points on the feet in order to activate the bodyâ€™s own natural healing powers. Jean Mayo, certified reflexologist with more than 25 years of experience, will show you how relaxing and healing foot reflexology can be. Appointments are 60 minutes (recommended) and 30 minutes.\r\n\r\nJean also sells Custom-Fitted Bras. These bras offer extraordinary support and they come in 216 different sizes! No matter what your shape or size, Jean can find a bra designed with you in mind.[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]Call Jean at 256.653.8017[/vc_message][/vc_tta_section][vc_tta_section title=\"Custom Bras\" tab_id=\"1471030277685-0dbaf609-11a6\"][vc_column_text]\r\n<h3>Custom-Fitted Bras</h3>\r\n<h6>with Jean Mayo</h6>\r\n<img class=\"alignright size-thumbnail wp-image-301\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/bra-back-150x150.jpg\" alt=\"bra back\" width=\"150\" height=\"150\" />Jean also sells Custom-Fitted Bras. These bras offer extraordinary support and they come in 216 different sizes! No matter what your shape or size, Jean can find a bra designed with you in mind.[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]Call Jean at 256.653.8017[/vc_message][/vc_tta_section][/vc_tta_tour][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right;\"><a style=\"font-size: 20px; font-weight: 600;\" href=\"http://#\"> Questions? Contact us! <i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i> </a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Services','','inherit','closed','closed','','10-revision-v1','','','2016-08-12 22:11:18','2016-08-12 22:11:18','',10,'http://mitziconnell.com/demo18/2016/08/12/10-revision-v1/',0,'revision','',0),(379,3,'2016-08-12 22:22:12','2016-08-12 22:22:12','[vc_row][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_empty_space][fancy_heading h1=\"0\" style=\"line\" title=\"Our Services\" slogan=\"HOW CAN WE BRING HEALTH TO YOU?\"][/fancy_heading][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row][vc_column width=\"1/6\"][our_team style=\"circle\" image=\"199\" title=\"Phyllis D. Light\" subtitle=\"Wellness Therapy\" phone=\"222.333.4444\" email=\"email@goeshere.com\"]content goes here[/our_team][/vc_column][vc_column width=\"1/3\"][vc_empty_space height=\"16px\"][vc_column_text]I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Â Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit.Â Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit.Â Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit.[/vc_column_text][/vc_column][vc_column width=\"1/6\"][our_team style=\"circle\" image=\"199\" title=\"Gordon Slack\" subtitle=\"Bio Energetics Testing\" phone=\"222.333.4444\" email=\"email@goeshere.com\"]content goes here[/our_team][/vc_column][vc_column width=\"1/3\"][vc_empty_space height=\"16px\"][vc_column_text]I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Â Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit.Â Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit.Â Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit.[/vc_column_text][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1471039949309{background-color: #e9eaf4 !important;}\"][vc_column width=\"1/3\"][/vc_column][vc_column width=\"2/3\"][vc_tta_tour active_section=\"1\"][vc_tta_section title=\"...and more\" tab_id=\"1471028561490-b0c463a9-d730\"][vc_custom_heading text=\"\r\n\r\nClick tabs at left to\r\nread about our additional services!\" font_container=\"tag:h3|text_align:center|color:%23b07811\" use_theme_fonts=\"yes\"][/vc_tta_section][vc_tta_section title=\"Massage Therapy\" tab_id=\"1471028561439-2e2c5584-e544\"][vc_column_text]\r\n<h3>Therapeutic Massage</h3>\r\n<h6>with Gabriele Farrales</h6>\r\n[caption id=\"attachment_236\" align=\"alignright\" width=\"150\"]<img class=\"size-thumbnail wp-image-236\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/massage-largemassage-large-150x150.jpg\" alt=\"Masseur doing massage on woman back in the spa salon\" width=\"150\" height=\"150\" /> Masseur doing massage on woman back in the spa salon[/caption]\r\n\r\nTherapeutic Massage has been practiced in some form in every culture for thousands of years. Massage is a healthy way to relieve stress, which many health practitioners claim is the number one cause of illness and disease. Stress greatly weakens the immune system which compromises the body\'s natural ability to heal. In addition to reducing stress, massage can be used to relieve pain from sore muscles, reduce muscle spasms, increase circulation, enhance mental clarity, temporarily reduce blood pressure in hypertensives, and support effective digestion.\r\n\r\nGabriele is a massage therapist licensed in Alabama (Lic. #2426) and nationally certified in Therapeutic Massage by NCTMB. She does Swedish Relaxation, Deep Tissue and/or Myofascial Release techniques, and the wonderfully luxurious hot stone massage![/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]Call Gabriele at 256-652-6830[/vc_message][/vc_tta_section][vc_tta_section title=\"Auricular Therapy\" tab_id=\"1471029435917-0e86f063-a729\"][vc_column_text]\r\n<h3>Auricular Therapy</h3>\r\n<h6>with Gabriele Farrales</h6>\r\n<img class=\"alignright size-thumbnail wp-image-237\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/auricular-150x150.jpg\" alt=\"auricular\" width=\"150\" height=\"150\" />Auricular therapy involves activating reflex points on the outside of the ear that correspond with each of the various organs and body systems in order to stimulate, sedate, or balance those systems.\r\n\r\nOur certified auricular therapist uses a mild electric impulse on those reflex points with a special tool. Auricular therapy is non-invasive and can be used to help manage back pain, encourage weight loss, assist in overcoming addiction such as cigarette smoking, induce relaxation, and stimulate detoxification among an abundance of other benefits.\r\n\r\n[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]Call Gabriele at 256-652-6830[/vc_message][/vc_tta_section][vc_tta_section title=\"Foot Reflexology\" tab_id=\"1471030033537-9cc0b79a-1c3a\"][vc_column_text]\r\n<h3>Reflexology &amp; Custom-Fitted Bras</h3>\r\n<h6>with Jean Mayo</h6>\r\n<img class=\"alignright size-thumbnail wp-image-231\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/reflexology-feet_grande-150x150.jpg\" alt=\"reflexology-feet_grande\" width=\"150\" height=\"150\" />Foot reflexology is an ancient healing therapy that involves stimulating reflex points on the feet in order to activate the bodyâ€™s own natural healing powers. Jean Mayo, certified reflexologist with more than 25 years of experience, will show you how relaxing and healing foot reflexology can be. Appointments are 60 minutes (recommended) and 30 minutes.\r\n\r\nJean also sells Custom-Fitted Bras. These bras offer extraordinary support and they come in 216 different sizes! No matter what your shape or size, Jean can find a bra designed with you in mind.[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]Call Jean at 256.653.8017[/vc_message][/vc_tta_section][vc_tta_section title=\"Custom Bras\" tab_id=\"1471030277685-0dbaf609-11a6\"][vc_column_text]\r\n<h3>Custom-Fitted Bras</h3>\r\n<h6>with Jean Mayo</h6>\r\n<img class=\"alignright size-thumbnail wp-image-301\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/bra-back-150x150.jpg\" alt=\"bra back\" width=\"150\" height=\"150\" />Jean also sells Custom-Fitted Bras. These bras offer extraordinary support and they come in 216 different sizes! No matter what your shape or size, Jean can find a bra designed with you in mind.[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]Call Jean at 256.653.8017[/vc_message][/vc_tta_section][/vc_tta_tour][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right;\"><a style=\"font-size: 20px; font-weight: 600;\" href=\"http://#\"> Questions? Contact us! <i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i> </a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Services','','inherit','closed','closed','','10-revision-v1','','','2016-08-12 22:22:12','2016-08-12 22:22:12','',10,'http://mitziconnell.com/demo18/2016/08/12/10-revision-v1/',0,'revision','',0),(380,3,'2016-08-12 22:34:14','2016-08-12 22:34:14','[vc_row][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_empty_space][fancy_heading h1=\"0\" style=\"line\" title=\"Our Services\" slogan=\"HOW CAN WE BRING HEALTH TO YOU?\"][/fancy_heading][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row][vc_column width=\"1/4\"][vc_single_image image=\"230\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"right-to-left\"][/vc_column][vc_column width=\"1/4\"][our_team style=\"circle\" image=\"199\" title=\"Phyllis D. Light\" subtitle=\"Wellness Therapy\" phone=\"222.333.4444\" email=\"email@goeshere.com\"]content goes here[/our_team][/vc_column][vc_column width=\"1/2\"][vc_empty_space height=\"16px\"][vc_column_text]I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Â Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit.Â Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit.Â Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit.[/vc_column_text][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1471041114164{background-color: #e9eaf4 !important;}\"][vc_column width=\"1/4\"][vc_single_image image=\"300\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"left-to-right\"][/vc_column][vc_column width=\"1/4\"][our_team style=\"circle\" image=\"199\" title=\"Gordon Slack\" subtitle=\"Bio Energetics Testing\" phone=\"222.333.4444\" email=\"email@goeshere.com\"]content goes here[/our_team][/vc_column][vc_column width=\"1/2\"][vc_empty_space height=\"16px\"][vc_column_text]I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Â Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit.Â Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit.Â Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=\"2/3\"][vc_tta_tour active_section=\"1\"][vc_tta_section title=\"...and more\" tab_id=\"1471028561490-b0c463a9-d730\"][vc_custom_heading text=\"\r\n\r\nClick tabs at left to\r\nread about our additional services!\" font_container=\"tag:h3|text_align:center|color:%23b07811\" use_theme_fonts=\"yes\"][/vc_tta_section][vc_tta_section title=\"Massage Therapy\" tab_id=\"1471028561439-2e2c5584-e544\"][vc_column_text]\r\n<h3>Therapeutic Massage</h3>\r\n<h6>with Gabriele Farrales</h6>\r\n[caption id=\"attachment_236\" align=\"alignright\" width=\"150\"]<img class=\"size-thumbnail wp-image-236\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/massage-largemassage-large-150x150.jpg\" alt=\"Masseur doing massage on woman back in the spa salon\" width=\"150\" height=\"150\" /> Masseur doing massage on woman back in the spa salon[/caption]\r\n\r\nTherapeutic Massage has been practiced in some form in every culture for thousands of years. Massage is a healthy way to relieve stress, which many health practitioners claim is the number one cause of illness and disease. Stress greatly weakens the immune system which compromises the body\'s natural ability to heal. In addition to reducing stress, massage can be used to relieve pain from sore muscles, reduce muscle spasms, increase circulation, enhance mental clarity, temporarily reduce blood pressure in hypertensives, and support effective digestion.\r\n\r\nGabriele is a massage therapist licensed in Alabama (Lic. #2426) and nationally certified in Therapeutic Massage by NCTMB. She does Swedish Relaxation, Deep Tissue and/or Myofascial Release techniques, and the wonderfully luxurious hot stone massage![/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]Call Gabriele at 256-652-6830[/vc_message][/vc_tta_section][vc_tta_section title=\"Auricular Therapy\" tab_id=\"1471029435917-0e86f063-a729\"][vc_column_text]\r\n<h3>Auricular Therapy</h3>\r\n<h6>with Gabriele Farrales</h6>\r\n<img class=\"alignright size-thumbnail wp-image-237\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/auricular-150x150.jpg\" alt=\"auricular\" width=\"150\" height=\"150\" />Auricular therapy involves activating reflex points on the outside of the ear that correspond with each of the various organs and body systems in order to stimulate, sedate, or balance those systems.\r\n\r\nOur certified auricular therapist uses a mild electric impulse on those reflex points with a special tool. Auricular therapy is non-invasive and can be used to help manage back pain, encourage weight loss, assist in overcoming addiction such as cigarette smoking, induce relaxation, and stimulate detoxification among an abundance of other benefits.\r\n\r\n[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]Call Gabriele at 256-652-6830[/vc_message][/vc_tta_section][vc_tta_section title=\"Foot Reflexology\" tab_id=\"1471030033537-9cc0b79a-1c3a\"][vc_column_text]\r\n<h3>Reflexology &amp; Custom-Fitted Bras</h3>\r\n<h6>with Jean Mayo</h6>\r\n<img class=\"alignright size-thumbnail wp-image-231\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/reflexology-feet_grande-150x150.jpg\" alt=\"reflexology-feet_grande\" width=\"150\" height=\"150\" />Foot reflexology is an ancient healing therapy that involves stimulating reflex points on the feet in order to activate the bodyâ€™s own natural healing powers. Jean Mayo, certified reflexologist with more than 25 years of experience, will show you how relaxing and healing foot reflexology can be. Appointments are 60 minutes (recommended) and 30 minutes.\r\n\r\nJean also sells Custom-Fitted Bras. These bras offer extraordinary support and they come in 216 different sizes! No matter what your shape or size, Jean can find a bra designed with you in mind.[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]Call Jean at 256.653.8017[/vc_message][/vc_tta_section][vc_tta_section title=\"Custom Bras\" tab_id=\"1471030277685-0dbaf609-11a6\"][vc_column_text]\r\n<h3>Custom-Fitted Bras</h3>\r\n<h6>with Jean Mayo</h6>\r\n<img class=\"alignright size-thumbnail wp-image-301\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/bra-back-150x150.jpg\" alt=\"bra back\" width=\"150\" height=\"150\" />Jean also sells Custom-Fitted Bras. These bras offer extraordinary support and they come in 216 different sizes! No matter what your shape or size, Jean can find a bra designed with you in mind.[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]Call Jean at 256.653.8017[/vc_message][/vc_tta_section][/vc_tta_tour][/vc_column][vc_column width=\"1/3\"][contact_box address=\"Address here\r\naddress here\r\ncity state zip here\" title=\"Visit us today!\" telephone=\"222.333.4444\" email=\"email@noemaill.com\" image=\"209\"][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right;\"><a style=\"font-size: 20px; font-weight: 600;\" href=\"http://#\"> Questions? Contact us! <i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i> </a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Services','','inherit','closed','closed','','10-revision-v1','','','2016-08-12 22:34:14','2016-08-12 22:34:14','',10,'http://mitziconnell.com/demo18/2016/08/12/10-revision-v1/',0,'revision','',0),(386,3,'2016-08-22 00:07:18','2016-08-22 00:07:18','[vc_row][vc_column][vc_empty_space][vc_row_inner][vc_column_inner width=\"2/3\"][vc_column_text]\r\n<h6 style=\"font-size: 32px;\">WELCOME!</h6>\r\n<h6 style=\"font-size: 14px;\">Why we do what we do</h6>\r\n[divider height=\"20\"]\r\n\r\nAt Ruthâ€™s weâ€™re passionate about helping you reach optimal health. Each of us has worked her way through personal health problems, a process that instilled in us a drive to help others. If we can make you feel better, we feel better; itâ€™s as simple as that.\r\n\r\nWe want you feeling good and looking good. Thatâ€™s why we stock a wide variety of top-quality products: immune aids, brain boosters, non-toxic skin care, organic essential oils and much, much more. We believe in going the extra mile. Weâ€™re glad to special order customer-requested items or deliver prepaid products to your car when your lifeâ€™s too hectic to spend time in the store.\r\n\r\nWe study our craft, regularly attending both medical and natural health conferences, in order to share the latest information possible.\r\n\r\nWe take the time to listen, hear your story and offer the best solutions we know. The road to good health begins here; letâ€™s get started together![/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_empty_space][vc_gallery interval=\"3\" images=\"158,147,146,107,109\" img_size=\"medium\" onclick=\"\"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470334579016{background-color: #f1fdea !important;}\"][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_column_text]\r\n<h3 style=\"text-align: center;\">Subscribe to our newsletter!</h3>\r\n<p style=\"text-align: center;\">[contact-form-7 id=\"212\" title=\"Newsletter one-row\"]</p>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row full_width=\"stretch_row\"][vc_column][vc_row_inner][vc_column_inner width=\"1/6\"][/vc_column_inner][vc_column_inner width=\"2/3\"][vc_text_separator title=\"Meet our Team!\" i_icon_fontawesome=\"fa fa-commenting\" i_color=\"violet\" color=\"chino\" style=\"dotted\" add_icon=\"true\"][/vc_column_inner][vc_column_inner width=\"1/6\"][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/2\"][our_team style=\"horizontal\" image=\"199\" title=\"Cynthia Freese\" subtitle=\"Owner\" phone=\"222.333.4444\" email=\"email@emailemail.com\"]Cynthia has worked in Ruthâ€™s Nutrition since 1994 and owned it since 2007.\r\nOver those years she has served the public with grace, style and savvy, creating a locally owned store that offers a friendly, attractive atmosphere, top-quality products and some of the most knowledgeable health food store staffers in the region.[/our_team][/vc_column_inner][vc_column_inner width=\"1/2\"][our_team style=\"horizontal\" image=\"199\" title=\"Sue Cummings\" subtitle=\"Clinical Herbalist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"]Sue is a clinical herbalist with a bachelorâ€™s degree in botanical medicine and professional membership in the American Herbalists Guild. After having a private practice for several years, she joined Ruthâ€™s Nutrition where sheâ€™s more than happy to share her expertise with customers for free.[/our_team][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/2\"][our_team style=\"horizontal\" image=\"199\" title=\"Anita Eisenberg\" subtitle=\"Health Specialist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"]Anita has been in the health care business for more than 25 years, cataloging a vast knowledge of illnesses, products and their appropriate uses. Ask Anita a question and youâ€™ll likely get not only an informed answer but also an amazing amount of detail. Here at Ruthâ€™s Nutrition, sheâ€™s fondly known as The Walking Encyclopedia.[/our_team][/vc_column_inner][vc_column_inner width=\"1/2\"][our_team style=\"horizontal\" image=\"199\" title=\"Christine Dennis\" subtitle=\"Aromatherapy &amp; Skin Care Specialist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"]Christine has a passion for children; just watch her light up any time a child is around. No wonder then that sheâ€™s made understanding childrenâ€™s ailments, health, and happiness her priority. Not only is she great with kids, sheâ€™s a maven when it comes to aromatherapy, skin care -- and our displays. If youâ€™ve seen one of her gift baskets, you know she knows how to make things look good.[/our_team][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/2\"][our_team style=\"horizontal\" image=\"199\" title=\"Barbara Musso\" subtitle=\"RN and Reflexologist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"]Barb has been a registered nurse for more than 40 years, working in the operating room and in gerontology before joining the Ruthâ€™s Nutrition team. Sheâ€™s long been interested in alternative healing modalities, studying reflexology and learning to understand the subtle energies of the body. Known for her big heart and her caring listening skills, Barb has become a customer favorite.[/our_team][/vc_column_inner][vc_column_inner width=\"1/2\"][vc_single_image image=\"204\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<h3 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Every journey begins with just one step.</span></h3>\r\n[/vc_column_text][vc_btn title=\"Take the first step here\" style=\"gradient\" align=\"center\" i_icon_fontawesome=\"fa fa-phone\" link=\"url:%23|||\" add_icon=\"true\"][/vc_column][/vc_row]','Our Story','','inherit','closed','closed','','8-revision-v1','','','2016-08-22 00:07:18','2016-08-22 00:07:18','',8,'http://mitziconnell.com/demo18/2016/08/22/8-revision-v1/',0,'revision','',0),(392,3,'2016-08-22 02:15:32','2016-08-22 02:15:32','','SOLUTIONS - skin care','','inherit','open','closed','','solutions-skin-care','','','2016-08-22 02:16:29','2016-08-22 02:16:29','',304,'http://mitziconnell.com/demo18/wp-content/uploads/2016/08/SOLUTIONS-skin-care.jpg',0,'attachment','image/jpeg',0),(393,3,'2016-08-22 02:21:47','2016-08-22 02:21:47','[vc_row][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_empty_space][fancy_heading h1=\"0\" style=\"line\" title=\"Our Health Solutions\" slogan=\"FIND BALANCE, VITALITY, RESTORATION\"][/fancy_heading][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row css=\".vc_custom_1470798512951{margin-right: 30px !important;margin-left: 30px !important;}\"][vc_column][vc_column_text][ess_grid alias=\"solutions\"][/vc_column_text][/vc_column][/vc_row][vc_row css=\".vc_custom_1470359155764{margin-right: 50px !important;margin-left: 50px !important;}\"][vc_column][vc_empty_space height=\"16px\"][vc_tta_tour style=\"modern\" color=\"sky\" spacing=\"10\" alignment=\"right\" active_section=\"1\"][vc_tta_section i_position=\"right\" i_icon_fontawesome=\"fa fa-child\" title=\"Welcome!\" tab_id=\"1470798541870-f619427e-953a\" add_icon=\"true\"][vc_column_text]<img class=\"alignright size-thumbnail wp-image-334\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/08/Wellness-150x150.jpg\" alt=\"Wellness\" width=\"150\" height=\"150\" /><strong>Weâ€™ve been successfully dealing with customer health problems for decades. </strong> We take the time to listen, really listen, to your story. We learn from experience and we learn from research. Chances are weâ€™ve dealt with a situation like yours before. If youâ€™ve got an issue, we bet we can help. Come see us; weâ€™ll do our best to get you on the road to optimal health. [/vc_column_text][/vc_tta_section][vc_tta_section i_position=\"right\" i_icon_fontawesome=\"fa fa-long-arrow-right\" title=\"Blood Sugar \" tab_id=\"1470799069520-0472eb4a-62af\" add_icon=\"true\"][vc_column_text]<img class=\"alignright size-thumbnail wp-image-306\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/08/SOLUTIONS-blood-sugar-02-150x150.jpg\" alt=\"SOLUTIONS - blood sugar 02\" width=\"150\" height=\"150\" /><strong>Blood Sugar Management</strong>\r\nSo those blood sugar numbers keep creeping up and youâ€™re afraid thereâ€™s an unwanted diabetes diagnosis in your future. Maybe not. Our planet contains some extraordinary plants with amazing superpowers. Add those to a few dietary changes and astonishing things can happen. Letâ€™s talk, call in a few of those herbal allies, and get your numbers going in the right direction!\r\n\r\n[/vc_column_text][/vc_tta_section][vc_tta_section i_position=\"right\" i_icon_fontawesome=\"fa fa-long-arrow-right\" title=\"Digestive Wellness\" tab_id=\"1470799547589-4bf1e3db-5fa8\" add_icon=\"true\"][vc_column_text]<img class=\"alignright size-thumbnail wp-image-307\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/08/SOLUTIONS-digestive-wellness-01-150x150.jpg\" alt=\"SOLUTIONS - digestive wellness 01\" width=\"150\" height=\"150\" /><strong>Digestive Wellness</strong>\r\nGas and bloating, constipation, diarrhea, heartburn: Lots of us have unhappy tummies or poor digestion, and lots of us respond to natural remedies. Just ask our customers. No matter what your symptoms are, letâ€™s talk about it. We bet we can find a solution.\r\n[/vc_column_text][/vc_tta_section][vc_tta_section i_position=\"right\" i_icon_fontawesome=\"fa fa-long-arrow-right\" title=\"Menopause \" tab_id=\"1470799761638-f8f94d22-b46c\" add_icon=\"true\"][vc_column_text]<img class=\"alignright size-thumbnail wp-image-308\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/08/SOLUTIONS-Menopause-Management-01-150x150.jpg\" alt=\"SOLUTIONS - Menopause Management 01\" width=\"150\" height=\"150\" /><strong>Menopause Management </strong>\r\nHot flashes, sleepless nights, high anxiety, mood swings, vaginal dryness. Whew! Thank goodness menopause is a natural process that responds well to natural solutions. Come on in and weâ€™ll help you find what works for you.[/vc_column_text][/vc_tta_section][vc_tta_section i_position=\"right\" i_icon_fontawesome=\"fa fa-long-arrow-right\" title=\"Mood Management\" tab_id=\"1470800018991-62c0263b-f257\" add_icon=\"true\"][vc_column_text]<img class=\"alignright size-thumbnail wp-image-309\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/08/SOLUTIONS-mood-management-01-150x150.jpg\" alt=\"SOLUTIONS - mood management 01\" width=\"150\" height=\"150\" /><strong>Feeling wired and tired? Worried? Stressed out? Crabby or blue?</strong> Welcome to the new normal in our frantic, bullet-paced world. But it doesnâ€™t have to be this way. With the right knowledge, you can balance your hormones, tweak your chemistry and reach a whole new peace of mind. Letâ€™s chat; weâ€™ll be glad to share our mental magic.[/vc_column_text][/vc_tta_section][vc_tta_section i_position=\"right\" i_icon_fontawesome=\"fa fa-long-arrow-right\" title=\"Weight Wisdom\" tab_id=\"1470800060592-9ae67325-94f6\" add_icon=\"true\"][vc_column_text]<img class=\"alignright size-thumbnail wp-image-311\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/08/SOLUTIONS-weight-management-01-150x150.jpg\" alt=\"SOLUTIONS - weight management 01\" width=\"150\" height=\"150\" /><strong>Weight Management</strong>\r\nWhen itâ€™s time to battle the bulge, you need all the ammo you can get. Ammo you can count on to curb your appetite, calm your blood sugar and boost your metabolism. Weâ€™ve got a hefty weight-loss arsenal to choose from; come talk and weâ€™ll teach you how to use it.[/vc_column_text][/vc_tta_section][vc_tta_section i_position=\"right\" i_icon_fontawesome=\"fa fa-long-arrow-right\" title=\"Skin Care\" tab_id=\"1471831829857-2dadb106-8113\" add_icon=\"true\"][vc_column_text]<strong>\r\n<img class=\"alignright size-thumbnail wp-image-392\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/08/SOLUTIONS-skin-care-150x150.jpg\" alt=\"SOLUTIONS - skin care\" width=\"150\" height=\"150\" />Skin Care</strong>\r\nIf you care about your skin, you care about whatâ€™s in your skin care product. Thatâ€™s why we carry some of the finest toxin-free anti-aging creams and lotions and potions youâ€™ll find. Thereâ€™s a lot to choose from. Letâ€™s talk and weâ€™ll help you find the product that best suits your skin.\r\n[/vc_column_text][/vc_tta_section][vc_tta_section i_position=\"right\" i_icon_fontawesome=\"fa fa-long-arrow-right\" title=\"Healthy Kids\" tab_id=\"1470799821290-c3766d2c-f0af\" add_icon=\"true\"][vc_column_text]<img class=\"alignright size-thumbnail wp-image-310\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/08/SOLUTIONS-Healthy-Kids-01-150x150.jpg\" alt=\"SOLUTIONS - Healthy Kids 01\" width=\"150\" height=\"150\" />Nunc non sem volutpat urna. Cras consectetuer adipiscing ligula. Sed lacinia, risus sit amet risus. Aliquam tempus enim aliquam dolor. Nullam at <a href=\"http://74.124.197.205/~ruthsnut/#\">erat gravida elit</a>. Praesent rhoncus aliquam turpis sapien justo vel bibendum.\r\n\r\nLorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.[/vc_column_text][/vc_tta_section][/vc_tta_tour][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right;\"><a style=\"font-size: 20px; font-weight: 600;\" href=\"http://#\">Â Contact us for a consultation!</a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Solutions','','inherit','closed','closed','','304-revision-v1','','','2016-08-22 02:21:47','2016-08-22 02:21:47','',304,'http://mitziconnell.com/demo18/2016/08/22/304-revision-v1/',0,'revision','',0),(394,3,'2016-08-22 02:56:55','2016-08-22 02:56:55','','Solutions','','inherit','closed','closed','','304-revision-v1','','','2016-08-22 02:56:55','2016-08-22 02:56:55','',304,'http://mitziconnell.com/demo18/2016/08/22/304-revision-v1/',0,'revision','',0),(395,3,'2016-08-22 03:18:30','2016-08-22 03:18:30','[vc_row][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_empty_space][fancy_heading h1=\"0\" style=\"line\" title=\"Our Services\" slogan=\"HOW CAN WE BRING HEALTH TO YOU?\"][/fancy_heading][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row][vc_column width=\"1/4\"][vc_single_image image=\"230\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"right-to-left\"][/vc_column][vc_column width=\"1/4\"][our_team style=\"circle\" image=\"199\" title=\"Phyllis D. Light\" subtitle=\"Wellness Therapy\" phone=\"256-931-0351\" email=\"phyllisdlight@hotmail.com \"][/our_team][/vc_column][vc_column width=\"1/2\"][vc_empty_space height=\"16px\"][vc_column_text]Phyllis holds a masterâ€™s degree in health studies from the University of Alabama and is a professional member of the American Herbalist Guild, a member of the International Herb Association and the Herb Society of America.\r\nInitial consultations last about an hour and consist of a detailed medical history, pertinent questions concerning your condition, and a non-invasive assessment. Please bring a list of medications, herbs or other supplements you are currently taking.\r\n\r\n1-hour consultations are $75.\r\nFollow-up appointments are $50/hour.\r\n\r\n[/vc_column_text][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1471041114164{background-color: #e9eaf4 !important;}\"][vc_column width=\"1/4\"][vc_single_image image=\"300\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"left-to-right\"][/vc_column][vc_column width=\"1/4\"][our_team style=\"circle\" image=\"199\" title=\"Gordon Slack\" subtitle=\"Bio Energetics Testing\" phone=\"256-883-412\" email=\"81eaglescout@bellsouth.net \"][/our_team][/vc_column][vc_column width=\"1/2\"][vc_empty_space height=\"16px\"][vc_column_text]BioEnergetics Testing uses a computer to measure the electrical conductivity at responsive (meridian) points to assess which systems in the body have been compromised by environmental toxicity, nutritional deficiencies, emotional stress and energetic imbalances.\r\nOnce imbalances have been identified, the computer then recommends homeopathic and herbal remedies and/or nutritional supplementation to assist the body\'s healing process.\r\n\r\nGordon Slack earned his doctorate in bioenergetics with Zenia Richler, ND, NMD, of the Academy of BioEnergetics, Springfield, Mo. Gordon also is a certified lymphologist from the International Academy of Lymphology.\r\n\r\n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=\"2/3\"][vc_tta_accordion style=\"modern\" color=\"chino\" spacing=\"2\" c_icon=\"chevron\" active_section=\"0\" collapsible_all=\"true\"][vc_tta_section title=\"Massage Therapy\" tab_id=\"1471835392626-1f3bff26-b8ba\"][vc_column_text]\r\n<h3>Therapeutic Massage</h3>\r\n<h6>with Gabriele Farrales</h6>\r\n[caption id=\"attachment_236\" align=\"alignright\" width=\"150\"]<img class=\"size-thumbnail wp-image-236\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/massage-largemassage-large-150x150.jpg\" alt=\"Masseur doing massage on woman back in the spa salon\" width=\"150\" height=\"150\" /> Book your massage today![/caption]\r\n\r\nTherapeutic Massage has been practiced in some form in every culture for thousands of years. Massage is a healthy way to relieve stress, which many health practitioners claim is the number one cause of illness and disease. Stress greatly weakens the immune system which compromises the body\'s natural ability to heal. In addition to reducing stress, massage can be used to relieve pain from sore muscles, reduce muscle spasms, increase circulation, enhance mental clarity, temporarily reduce blood pressure in hypertensives, and support effective digestion.\r\n\r\nGabriele is a massage therapist licensed in Alabama (Lic. #2426) and nationally certified in Therapeutic Massage by NCTMB. She does Swedish Relaxation, Deep Tissue and/or Myofascial Release techniques, and the wonderfully luxurious hot stone massage![/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]Call Gabriele at 256-652-6830[/vc_message][/vc_tta_section][vc_tta_section title=\"Auricular Therapy\" tab_id=\"1471835392679-4de77e64-c3a0\"][vc_column_text]\r\n<h3>Auricular Therapy</h3>\r\n<h6>with Gabriele Farrales</h6>\r\n<img class=\"alignright size-thumbnail wp-image-237\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/auricular-150x150.jpg\" alt=\"auricular\" width=\"150\" height=\"150\" />Auricular therapy involves activating reflex points on the outside of the ear that correspond with each of the various organs and body systems in order to stimulate, sedate, or balance those systems.\r\n\r\nOur certified auricular therapist uses a mild electric impulse on those reflex points with a special tool. Auricular therapy is non-invasive and can be used to help manage back pain, encourage weight loss, assist in overcoming addiction such as cigarette smoking, induce relaxation, and stimulate detoxification among an abundance of other benefits.\r\n\r\n[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]Call Gabriele at 256-652-6830[/vc_message][/vc_tta_section][vc_tta_section title=\"Foot Reflexology\" tab_id=\"1471835518335-3b7d3ff1-48fd\"][vc_column_text]\r\n<h3>Reflexology &amp; Custom-Fitted Bras</h3>\r\n<h6>with Jean Mayo</h6>\r\n<img class=\"alignright size-thumbnail wp-image-231\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/reflexology-feet_grande-150x150.jpg\" alt=\"reflexology-feet_grande\" width=\"150\" height=\"150\" />Foot reflexology is an ancient healing therapy that involves stimulating reflex points on the feet in order to activate the bodyâ€™s own natural healing powers. Jean Mayo, certified reflexologist with more than 25 years of experience, will show you how relaxing and healing foot reflexology can be. Appointments are 60 minutes (recommended) and 30 minutes.\r\n\r\nJean also sells Custom-Fitted Bras. These bras offer extraordinary support and they come in 216 different sizes! No matter what your shape or size, Jean can find a bra designed with you in mind.[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]Call Jean at 256.653.8017[/vc_message][/vc_tta_section][vc_tta_section title=\"Custom Bras\" tab_id=\"1471835566816-773c5b1b-dfed\"][vc_column_text]\r\n<h3>Custom-Fitted Bras</h3>\r\n<h6>with Jean Mayo</h6>\r\n<img class=\"alignright size-thumbnail wp-image-301\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/bra-back-150x150.jpg\" alt=\"bra back\" width=\"150\" height=\"150\" />Jean also sells Custom-Fitted Bras. These bras offer extraordinary support and they come in 216 different sizes! No matter what your shape or size, Jean can find a bra designed with you in mind.[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]Call Jean at 256.653.8017[/vc_message][/vc_tta_section][/vc_tta_accordion][/vc_column][vc_column width=\"1/3\"][contact_box address=\"7540 Memorial Pkwy SW\r\nSuite P\r\nHuntsville, AL 35803\" title=\"Visit us today!\" telephone=\"256.883.4127\" email=\"email@noemaill.com\" image=\"209\"][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right;\"><a style=\"font-size: 20px; font-weight: 600;\" href=\"http://#\"> Questions? Contact us! <i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i> </a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Services','','inherit','closed','closed','','10-revision-v1','','','2016-08-22 03:18:30','2016-08-22 03:18:30','',10,'http://mitziconnell.com/demo18/2016/08/22/10-revision-v1/',0,'revision','',0),(399,3,'2016-08-22 03:25:45','2016-08-22 03:25:45','[vc_row][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_empty_space][fancy_heading h1=\"0\" style=\"line\" title=\"Our Services\" slogan=\"HOW CAN WE BRING HEALTH TO YOU?\"][/fancy_heading][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row][vc_column width=\"1/4\"][vc_single_image image=\"230\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"right-to-left\"][/vc_column][vc_column width=\"1/4\"][our_team style=\"circle\" image=\"199\" title=\"Phyllis D. Light\" subtitle=\"Wellness Therapy\" phone=\"256-931-0351\" email=\"phyllisdlight@hotmail.com \"][/our_team][/vc_column][vc_column width=\"1/2\"][vc_empty_space height=\"16px\"][vc_column_text]Phyllis holds a masterâ€™s degree in health studies from the University of Alabama and is a professional member of the American Herbalist Guild, a member of the International Herb Association and the Herb Society of America.\r\nInitial consultations last about an hour and consist of a detailed medical history, pertinent questions concerning your condition, and a non-invasive assessment. Please bring a list of medications, herbs or other supplements you are currently taking.\r\n\r\n1-hour consultations are $75.\r\nFollow-up appointments are $50/hour.\r\n\r\n[/vc_column_text][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1471041114164{background-color: #e9eaf4 !important;}\"][vc_column width=\"1/4\"][vc_single_image image=\"300\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"left-to-right\"][/vc_column][vc_column width=\"1/4\"][our_team style=\"circle\" image=\"199\" title=\"Gordon Slack\" subtitle=\"Bio Energetics Testing\" phone=\"256-883-412\" email=\"81eaglescout@bellsouth.net \"][/our_team][/vc_column][vc_column width=\"1/2\"][vc_empty_space height=\"16px\"][vc_column_text]BioEnergetics Testing uses a computer to measure the electrical conductivity at responsive (meridian) points to assess which systems in the body have been compromised by environmental toxicity, nutritional deficiencies, emotional stress and energetic imbalances.\r\nOnce imbalances have been identified, the computer then recommends homeopathic and herbal remedies and/or nutritional supplementation to assist the body\'s healing process.\r\n\r\nGordon Slack earned his doctorate in bioenergetics with Zenia Richler, ND, NMD, of the Academy of BioEnergetics, Springfield, Mo. Gordon also is a certified lymphologist from the International Academy of Lymphology.\r\n\r\n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=\"2/3\"][vc_tta_accordion style=\"modern\" color=\"chino\" spacing=\"2\" c_icon=\"chevron\" active_section=\"0\" collapsible_all=\"true\"][vc_tta_section title=\"Massage Therapy\" tab_id=\"1471835392626-1f3bff26-b8ba\"][vc_column_text]\r\n<h3>Therapeutic Massage</h3>\r\n<h6>with Gabriele Farrales</h6>\r\n[caption id=\"attachment_236\" align=\"alignright\" width=\"150\"]<img class=\"size-thumbnail wp-image-236\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/massage-largemassage-large-150x150.jpg\" alt=\"Masseur doing massage on woman back in the spa salon\" width=\"150\" height=\"150\" /> Book your massage today![/caption]\r\n\r\nTherapeutic Massage has been practiced in some form in every culture for thousands of years. Massage is a healthy way to relieve stress, which many health practitioners claim is the number one cause of illness and disease. Stress greatly weakens the immune system which compromises the body\'s natural ability to heal. In addition to reducing stress, massage can be used to relieve pain from sore muscles, reduce muscle spasms, increase circulation, enhance mental clarity, temporarily reduce blood pressure in hypertensives, and support effective digestion.\r\n\r\nGabriele is a massage therapist licensed in Alabama (Lic. #2426) and nationally certified in Therapeutic Massage by NCTMB. She does Swedish Relaxation, Deep Tissue and/or Myofascial Release techniques, and the wonderfully luxurious hot stone massage![/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]Call Gabriele at 256-652-6830[/vc_message][/vc_tta_section][vc_tta_section title=\"Auricular Therapy\" tab_id=\"1471835392679-4de77e64-c3a0\"][vc_column_text]\r\n<h3>Auricular Therapy</h3>\r\n<h6>with Gabriele Farrales</h6>\r\n<img class=\"alignright size-thumbnail wp-image-237\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/auricular-150x150.jpg\" alt=\"auricular\" width=\"150\" height=\"150\" />Auricular therapy involves activating reflex points on the outside of the ear that correspond with each of the various organs and body systems in order to stimulate, sedate, or balance those systems.\r\n\r\nOur certified auricular therapist uses a mild electric impulse on those reflex points with a special tool. Auricular therapy is non-invasive and can be used to help manage back pain, encourage weight loss, assist in overcoming addiction such as cigarette smoking, induce relaxation, and stimulate detoxification among an abundance of other benefits.\r\n\r\n[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]Call Gabriele at 256-652-6830[/vc_message][/vc_tta_section][vc_tta_section title=\"Foot Reflexology\" tab_id=\"1471835518335-3b7d3ff1-48fd\"][vc_column_text]\r\n<h3>Reflexology &amp; Custom-Fitted Bras</h3>\r\n<h6>with Jean Mayo</h6>\r\n<img class=\"alignright size-thumbnail wp-image-231\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/reflexology-feet_grande-150x150.jpg\" alt=\"reflexology-feet_grande\" width=\"150\" height=\"150\" />Foot reflexology is an ancient healing therapy that involves stimulating reflex points on the feet in order to activate the bodyâ€™s own natural healing powers. Jean Mayo, certified reflexologist with more than 25 years of experience, will show you how relaxing and healing foot reflexology can be. Appointments are 60 minutes (recommended) and 30 minutes.\r\n\r\nJean also sells Custom-Fitted Bras. These bras offer extraordinary support and they come in 216 different sizes! No matter what your shape or size, Jean can find a bra designed with you in mind.[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]Call Jean at 256.653.8017[/vc_message][/vc_tta_section][vc_tta_section title=\"Custom Bras\" tab_id=\"1471835566816-773c5b1b-dfed\"][vc_column_text]\r\n<h3>Custom-Fitted Bras</h3>\r\n<h6>with Jean Mayo</h6>\r\n<img class=\"alignright size-thumbnail wp-image-301\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/bra-back-150x150.jpg\" alt=\"bra back\" width=\"150\" height=\"150\" />Jean also sells Custom-Fitted Bras. These bras offer extraordinary support and they come in 216 different sizes! No matter what your shape or size, Jean can find a bra designed with you in mind.[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]Call Jean at 256.653.8017[/vc_message][/vc_tta_section][/vc_tta_accordion][/vc_column][vc_column width=\"1/3\"][contact_box address=\"7540 Memorial Pkwy SW\r\nSuite P\r\nHuntsville, AL 35803\" title=\"Visit us today!\" telephone=\"256.883.4127\" email=\"email@noemaill.com\" image=\"209\"][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right;\"><a style=\"font-size: 20px; font-weight: 600;\" href=\"http://74.124.197.205/~ruthsnut/contact\"> Questions? Contact us! <i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i> </a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Services','','inherit','closed','closed','','10-revision-v1','','','2016-08-22 03:25:45','2016-08-22 03:25:45','',10,'http://mitziconnell.com/demo18/2016/08/22/10-revision-v1/',0,'revision','',0),(421,3,'2016-08-22 04:22:36','2016-08-22 04:22:36','','Skin Care','','publish','closed','closed','','skin-care','','','2016-08-22 04:22:36','2016-08-22 04:22:36','',0,'http://mitziconnell.com/demo18/?post_type=slide&#038;p=421',0,'slide','',0),(424,3,'2016-08-22 04:26:09','2016-08-22 04:26:09','','Weight Management','','publish','closed','closed','','weight-management','','','2016-08-22 04:26:09','2016-08-22 04:26:09','',0,'http://mitziconnell.com/demo18/?post_type=slide&#038;p=424',0,'slide','',0),(425,3,'2016-08-22 04:27:00','2016-08-22 04:27:00','','Blood Sugar Control','','publish','closed','closed','','blood-sugar-control','','','2016-08-22 04:27:00','2016-08-22 04:27:00','',0,'http://mitziconnell.com/demo18/?post_type=slide&#038;p=425',0,'slide','',0),(449,3,'2016-08-22 16:21:38','2016-08-22 16:21:38','[vc_row][vc_column][vc_empty_space][vc_row_inner][vc_column_inner width=\"2/3\"][vc_column_text]\r\n<h6 style=\"font-size: 32px;\">WELCOME!</h6>\r\n<h6 style=\"font-size: 14px;\">Why we do what we do</h6>\r\n[divider height=\"20\"]\r\n\r\nAt Ruthâ€™s weâ€™re passionate about helping you reach optimal health. Each of us has worked her way through personal health problems, a process that instilled in us a drive to help others. If we can make you feel better, we feel better; itâ€™s as simple as that.\r\n\r\nWe want you feeling good and looking good. Thatâ€™s why we stock a wide variety of top-quality products: immune aids, brain boosters, non-toxic skin care, organic essential oils and much, much more. We believe in going the extra mile. Weâ€™re glad to special order customer-requested items or deliver prepaid products to your car when your lifeâ€™s too hectic to spend time in the store.\r\n\r\nWe study our craft, regularly attending both medical and natural health conferences, in order to share the latest information possible.\r\n\r\nWe take the time to listen, hear your story and offer the best solutions we know. The road to good health begins here; letâ€™s get started together![/vc_column_text][vc_column_text]\r\n<h3 style=\"text-align: left;\">Subscribe to our newsletter!</h3>\r\n<p style=\"text-align: center;\">[contact-form-7 id=\"212\" title=\"Newsletter one-row\"]</p>\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_empty_space][vc_gallery interval=\"3\" images=\"158,147,146,107,109\" img_size=\"medium\" onclick=\"\"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1471879090504{background-color: #f1fdea !important;}\"][vc_column][vc_row_inner][vc_column_inner width=\"1/6\"][/vc_column_inner][vc_column_inner width=\"2/3\"][vc_text_separator title=\"Meet our Team!\" i_icon_fontawesome=\"fa fa-commenting\" i_color=\"violet\" color=\"chino\" style=\"dotted\" add_icon=\"true\"][/vc_column_inner][vc_column_inner width=\"1/6\"][/vc_column_inner][/vc_row_inner][vc_row_inner css=\".vc_custom_1471879140045{padding-right: 30px !important;padding-left: 30px !important;}\"][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"199\" title=\"Cynthia Freese\" subtitle=\"Owner\" phone=\"222.333.4444\" email=\"email@emailemail.com\"]Cynthia has worked in Ruthâ€™s Nutrition since 1994 and owned it since 2007.\r\nOver those years she has served the public with grace, style and savvy, creating a locally owned store that offers a friendly, attractive atmosphere, top-quality products and some of the most knowledgeable health food store staffers in the region.[/our_team][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"199\" title=\"Sue Cummings\" subtitle=\"Clinical Herbalist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"]Sue is a clinical herbalist with a bachelorâ€™s degree in botanical medicine and professional membership in the American Herbalists Guild. After having a private practice for several years, she joined Ruthâ€™s Nutrition where sheâ€™s more than happy to share her expertise with customers for free.[/our_team][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"199\" title=\"Anita Eisenberg\" subtitle=\"Health Specialist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"]Anita has been in the health care business for more than 25 years, cataloging a vast knowledge of illnesses, products and their appropriate uses. Ask Anita a question and youâ€™ll likely get not only an informed answer but also an amazing amount of detail. Here at Ruthâ€™s Nutrition, sheâ€™s fondly known as The Walking Encyclopedia.[/our_team][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"199\" title=\"Christine Dennis\" subtitle=\"Aromatherapy &amp; Skin Care Specialist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"]Christine has a passion for children; just watch her light up any time a child is around. No wonder then that sheâ€™s made understanding childrenâ€™s ailments, health, and happiness her priority. Not only is she great with kids, sheâ€™s a maven when it comes to aromatherapy, skin care -- and our displays. If youâ€™ve seen one of her gift baskets, you know she knows how to make things look good.[/our_team][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"199\" title=\"Barbara Musso\" subtitle=\"RN and Reflexologist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"]Barb has been a registered nurse for more than 40 years, working in the operating room and in gerontology before joining the Ruthâ€™s Nutrition team. Sheâ€™s long been interested in alternative healing modalities, studying reflexology and learning to understand the subtle energies of the body. Known for her big heart and her caring listening skills, Barb has become a customer favorite.[/our_team][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_single_image image=\"204\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\"][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/2\"][/vc_column_inner][vc_column_inner width=\"1/2\"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<h3 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Every journey begins with just one step.</span></h3>\r\n[/vc_column_text][vc_btn title=\"Take the first step here\" style=\"gradient\" align=\"center\" i_icon_fontawesome=\"fa fa-phone\" link=\"url:%23|||\" add_icon=\"true\"][/vc_column][/vc_row]','Our Story','','inherit','closed','closed','','8-revision-v1','','','2016-08-22 16:21:38','2016-08-22 16:21:38','',8,'http://mitziconnell.com/demo18/2016/08/22/8-revision-v1/',0,'revision','',0),(450,3,'2016-08-22 16:27:07','2016-08-22 16:27:07','','User Icon','','inherit','open','closed','','user-icon-2','','','2016-08-22 16:27:07','2016-08-22 16:27:07','',8,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/User-Icon.png',0,'attachment','image/png',0),(451,3,'2016-08-22 16:54:26','2016-08-22 16:54:26','[vc_row][vc_column][vc_empty_space][vc_row_inner][vc_column_inner width=\"2/3\"][vc_column_text]\r\n<h6 style=\"font-size: 32px;\">WELCOME!</h6>\r\n<h6 style=\"font-size: 14px;\">Why we do what we do</h6>\r\n[divider height=\"20\"]\r\n\r\nAt Ruthâ€™s weâ€™re passionate about helping you reach optimal health. Each of us has worked her way through personal health problems, a process that instilled in us a drive to help others. If we can make you feel better, we feel better; itâ€™s as simple as that.\r\n\r\nWe want you feeling good and looking good. Thatâ€™s why we stock a wide variety of top-quality products: immune aids, brain boosters, non-toxic skin care, organic essential oils and much, much more. We believe in going the extra mile. Weâ€™re glad to special order customer-requested items or deliver prepaid products to your car when your lifeâ€™s too hectic to spend time in the store.\r\n\r\nWe study our craft, regularly attending both medical and natural health conferences, in order to share the latest information possible.\r\n\r\nWe take the time to listen, hear your story and offer the best solutions we know. The road to good health begins here; letâ€™s get started together![/vc_column_text][vc_column_text]\r\n<h3 style=\"text-align: left;\">Subscribe to our newsletter!</h3>\r\n<p style=\"text-align: center;\">[contact-form-7 id=\"212\" title=\"Newsletter one-row\"]</p>\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_empty_space][vc_gallery interval=\"3\" images=\"158,147,146,107,109\" img_size=\"medium\" onclick=\"\"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1471879090504{background-color: #f1fdea !important;}\"][vc_column][vc_row_inner][vc_column_inner width=\"1/6\"][/vc_column_inner][vc_column_inner width=\"2/3\"][vc_text_separator title=\"Meet our Team!\" i_icon_fontawesome=\"fa fa-commenting\" i_color=\"violet\" color=\"chino\" style=\"dotted\" add_icon=\"true\"][/vc_column_inner][vc_column_inner width=\"1/6\"][/vc_column_inner][/vc_row_inner][vc_row_inner css=\".vc_custom_1471879140045{padding-right: 30px !important;padding-left: 30px !important;}\"][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"450\" title=\"Cynthia Freese\" subtitle=\"Owner\" phone=\"222.333.4444\" email=\"email@emailemail.com\"][/our_team][vc_column_text]Cynthia has worked in Ruthâ€™s Nutrition since 1994 and owned it since 2007. Over those years she has served the public with grace, style and savvy, creating a locally owned store that offers a friendly, attractive atmosphere, top-quality products and some of the most knowledgeable health food store staffers in the region.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"450\" title=\"Sue Cummings\" subtitle=\"Clinical Herbalist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"][/our_team][vc_column_text]Sue is a clinical herbalist with a bachelorâ€™s degree in botanical medicine and professional membership in the American Herbalists Guild. After having a private practice for several years, she joined Ruthâ€™s Nutrition where sheâ€™s more than happy to share her expertise with customers for free.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"450\" title=\"Anita Eisenberg\" subtitle=\"Health Specialist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"][/our_team][vc_column_text]Anita has been in the health care business for more than 25 years, cataloging a vast knowledge of illnesses, products and their appropriate uses. Ask Anita a question and youâ€™ll likely get not only an informed answer but also an amazing amount of detail. Here at Ruthâ€™s Nutrition, sheâ€™s fondly known as The Walking Encyclopedia.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"450\" title=\"Christine Dennis\" subtitle=\"Aromatherapy &amp; Skin Care Specialist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"][/our_team][vc_column_text]Christine has a passion for children; just watch her light up any time a child is around. No wonder then that sheâ€™s made understanding childrenâ€™s ailments, health, and happiness her priority. Not only is she great with kids, sheâ€™s a maven when it comes to aromatherapy, skin care -- and our displays. If youâ€™ve seen one of her gift baskets, you know she knows how to make things look good.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"450\" title=\"Barbara Musso\" subtitle=\"RN and Reflexologist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"][/our_team][vc_column_text]Barb has been a registered nurse for more than 40 years, working in the operating room and in gerontology before joining the Ruthâ€™s Nutrition team. Sheâ€™s long been interested in alternative healing modalities, studying reflexology and learning to understand the subtle energies of the body. Known for her big heart and her caring listening skills, Barb has become a customer favorite.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_single_image image=\"204\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\"][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/2\"][/vc_column_inner][vc_column_inner width=\"1/2\"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<h3 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Every journey begins with just one step.</span></h3>\r\n[/vc_column_text][vc_btn title=\"Take the first step here\" style=\"gradient\" align=\"center\" i_icon_fontawesome=\"fa fa-phone\" link=\"url:%23|||\" add_icon=\"true\"][/vc_column][/vc_row]','Our Story','','inherit','closed','closed','','8-revision-v1','','','2016-08-22 16:54:26','2016-08-22 16:54:26','',8,'http://mitziconnell.com/demo18/2016/08/22/8-revision-v1/',0,'revision','',0),(452,3,'2016-08-23 18:53:53','2016-08-23 18:53:53','','neck-pain','','inherit','open','closed','','neck-pain','','','2016-08-23 18:53:53','2016-08-23 18:53:53','',10,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/neck-pain.jpg',0,'attachment','image/jpeg',0),(453,3,'2016-08-23 18:54:38','2016-08-23 18:54:38','[vc_row][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_empty_space][fancy_heading h1=\"0\" style=\"line\" title=\"Our Services\" slogan=\"HOW CAN WE BRING HEALTH TO YOU?\"][/fancy_heading][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row][vc_column width=\"1/4\"][vc_single_image image=\"230\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"right-to-left\"][/vc_column][vc_column width=\"1/4\"][our_team style=\"circle\" image=\"199\" title=\"Phyllis D. Light\" subtitle=\"Wellness Therapy\" phone=\"256-931-0351\" email=\"phyllisdlight@hotmail.com \"][/our_team][/vc_column][vc_column width=\"1/2\"][vc_empty_space height=\"16px\"][vc_column_text]Phyllis holds a masterâ€™s degree in health studies from the University of Alabama and is a professional member of the American Herbalist Guild, a member of the International Herb Association and the Herb Society of America.\r\nInitial consultations last about an hour and consist of a detailed medical history, pertinent questions concerning your condition, and a non-invasive assessment. Please bring a list of medications, herbs or other supplements you are currently taking.\r\n\r\n1-hour consultations are $75.\r\nFollow-up appointments are $50/hour.\r\n\r\n[/vc_column_text][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1471041114164{background-color: #e9eaf4 !important;}\"][vc_column width=\"1/4\"][vc_single_image image=\"300\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"left-to-right\"][/vc_column][vc_column width=\"1/4\"][our_team style=\"circle\" image=\"199\" title=\"Gordon Slack\" subtitle=\"Bio Energetics Testing\" phone=\"256-883-412\" email=\"81eaglescout@bellsouth.net \"][/our_team][/vc_column][vc_column width=\"1/2\"][vc_empty_space height=\"16px\"][vc_column_text]BioEnergetics Testing uses a computer to measure the electrical conductivity at responsive (meridian) points to assess which systems in the body have been compromised by environmental toxicity, nutritional deficiencies, emotional stress and energetic imbalances.\r\nOnce imbalances have been identified, the computer then recommends homeopathic and herbal remedies and/or nutritional supplementation to assist the body\'s healing process.\r\n\r\nGordon Slack earned his doctorate in bioenergetics with Zenia Richler, ND, NMD, of the Academy of BioEnergetics, Springfield, Mo. Gordon also is a certified lymphologist from the International Academy of Lymphology.\r\n\r\n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=\"2/3\"][vc_tta_accordion style=\"modern\" color=\"chino\" spacing=\"2\" c_icon=\"chevron\" active_section=\"0\" collapsible_all=\"true\"][vc_tta_section title=\"Massage Therapy\" tab_id=\"1471835392626-1f3bff26-b8ba\"][vc_column_text]\r\n<h3>Therapeutic Massage</h3>\r\n<h6>with Gabriele Farrales</h6>\r\n<img class=\"alignright wp-image-452 size-thumbnail\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/neck-pain-150x150.jpg\" width=\"150\" height=\"150\" />\r\n\r\nTherapeutic Massage has been practiced in some form in every culture for thousands of years. Massage is a healthy way to relieve stress, which many health practitioners claim is the number one cause of illness and disease. Stress greatly weakens the immune system which compromises the body\'s natural ability to heal. In addition to reducing stress, massage can be used to relieve pain from sore muscles, reduce muscle spasms, increase circulation, enhance mental clarity, temporarily reduce blood pressure in hypertensives, and support effective digestion.\r\n\r\nGabriele is a massage therapist licensed in Alabama (Lic. #2426) and nationally certified in Therapeutic Massage by NCTMB. She does Swedish Relaxation, Deep Tissue and/or Myofascial Release techniques, and the wonderfully luxurious hot stone massage![/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]Call Gabriele at 256-652-6830[/vc_message][/vc_tta_section][vc_tta_section title=\"Auricular Therapy\" tab_id=\"1471835392679-4de77e64-c3a0\"][vc_column_text]\r\n<h3>Auricular Therapy</h3>\r\n<h6>with Gabriele Farrales</h6>\r\n<img class=\"alignright size-thumbnail wp-image-237\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/auricular-150x150.jpg\" alt=\"auricular\" width=\"150\" height=\"150\" />Auricular therapy involves activating reflex points on the outside of the ear that correspond with each of the various organs and body systems in order to stimulate, sedate, or balance those systems.\r\n\r\nOur certified auricular therapist uses a mild electric impulse on those reflex points with a special tool. Auricular therapy is non-invasive and can be used to help manage back pain, encourage weight loss, assist in overcoming addiction such as cigarette smoking, induce relaxation, and stimulate detoxification among an abundance of other benefits.\r\n\r\n[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]Call Gabriele at 256-652-6830[/vc_message][/vc_tta_section][vc_tta_section title=\"Foot Reflexology\" tab_id=\"1471835518335-3b7d3ff1-48fd\"][vc_column_text]\r\n<h3>Reflexology &amp; Custom-Fitted Bras</h3>\r\n<h6>with Jean Mayo</h6>\r\n<img class=\"alignright size-thumbnail wp-image-231\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/reflexology-feet_grande-150x150.jpg\" alt=\"reflexology-feet_grande\" width=\"150\" height=\"150\" />Foot reflexology is an ancient healing therapy that involves stimulating reflex points on the feet in order to activate the bodyâ€™s own natural healing powers. Jean Mayo, certified reflexologist with more than 25 years of experience, will show you how relaxing and healing foot reflexology can be. Appointments are 60 minutes (recommended) and 30 minutes.\r\n\r\nJean also sells Custom-Fitted Bras. These bras offer extraordinary support and they come in 216 different sizes! No matter what your shape or size, Jean can find a bra designed with you in mind.[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]Call Jean at 256.653.8017[/vc_message][/vc_tta_section][vc_tta_section title=\"Custom Bras\" tab_id=\"1471835566816-773c5b1b-dfed\"][vc_column_text]\r\n<h3>Custom-Fitted Bras</h3>\r\n<h6>with Jean Mayo</h6>\r\n<img class=\"alignright size-thumbnail wp-image-301\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/bra-back-150x150.jpg\" alt=\"bra back\" width=\"150\" height=\"150\" />Jean also sells Custom-Fitted Bras. These bras offer extraordinary support and they come in 216 different sizes! No matter what your shape or size, Jean can find a bra designed with you in mind.[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]Call Jean at 256.653.8017[/vc_message][/vc_tta_section][/vc_tta_accordion][/vc_column][vc_column width=\"1/3\"][contact_box address=\"7540 Memorial Pkwy SW\r\nSuite P\r\nHuntsville, AL 35803\" title=\"Visit us today!\" telephone=\"256.883.4127\" email=\"email@noemaill.com\" image=\"209\"][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right;\"><a style=\"font-size: 20px; font-weight: 600;\" href=\"http://74.124.197.205/~ruthsnut/contact\"> Questions? Contact us! <i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i> </a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Services','','inherit','closed','closed','','10-revision-v1','','','2016-08-23 18:54:38','2016-08-23 18:54:38','',10,'http://mitziconnell.com/demo18/2016/08/23/10-revision-v1/',0,'revision','',0),(461,3,'2016-08-23 22:32:47','2016-08-23 22:32:47','[vc_row][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_empty_space][fancy_heading h1=\"0\" style=\"line\" title=\"Our Services\" slogan=\"HOW CAN WE BRING HEALTH TO YOU?\"][/fancy_heading][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row][vc_column width=\"1/4\"][vc_single_image image=\"230\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"right-to-left\"][/vc_column][vc_column width=\"1/4\"][our_team style=\"circle\" image=\"199\" title=\"Phyllis D. Light\" subtitle=\"Wellness Counseling\" phone=\"256-931-0351\" email=\"phyllisdlight@hotmail.com \"][/our_team][/vc_column][vc_column width=\"1/2\"][vc_empty_space height=\"16px\"][vc_column_text]Phyllis holds a masterâ€™s degree in health studies from the University of Alabama and is a professional member of the American Herbalist Guild, a member of the International Herb Association and the Herb Society of America.\r\nInitial consultations last about an hour and consist of a detailed medical history, pertinent questions concerning your condition, and a non-invasive assessment. Please bring a list of medications, herbs or other supplements you are currently taking.\r\n\r\n1-hour consultations are $75.\r\nFollow-up appointments are $50/hour.\r\n\r\n[/vc_column_text][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1471041114164{background-color: #e9eaf4 !important;}\"][vc_column width=\"1/4\"][vc_single_image image=\"300\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"left-to-right\"][/vc_column][vc_column width=\"1/4\"][our_team style=\"circle\" image=\"199\" title=\"Gordon Slack\" subtitle=\"Bio Energetics Testing\" phone=\"256-883-4127\" email=\"81eaglescout@bellsouth.net \"][/our_team][/vc_column][vc_column width=\"1/2\"][vc_empty_space height=\"16px\"][vc_column_text]BioEnergetics Testing uses a computer to measure the electrical conductivity at responsive (meridian) points to assess which systems in the body have been compromised by environmental toxicity, nutritional deficiencies, emotional stress and energetic imbalances.\r\nOnce imbalances have been identified, the computer then recommends homeopathic and herbal remedies and/or nutritional supplementation to assist the body\'s healing process.\r\n\r\nGordon Slack earned his doctorate in bioenergetics with Zenia Richler, ND, NMD, of the Academy of BioEnergetics, Springfield, Mo. Gordon also is a certified lymphologist from the International Academy of Lymphology.\r\n\r\n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=\"2/3\"][vc_tta_accordion style=\"modern\" color=\"chino\" spacing=\"2\" c_icon=\"chevron\" active_section=\"0\" collapsible_all=\"true\"][vc_tta_section title=\"Massage Therapy\" tab_id=\"1471835392626-1f3bff26-b8ba\"][vc_column_text]\r\n<h3>Therapeutic Massage</h3>\r\n<h6>with Gabriele Farrales</h6>\r\n<img class=\"alignright wp-image-452 size-thumbnail\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/neck-pain-150x150.jpg\" width=\"150\" height=\"150\" />\r\n\r\nTherapeutic Massage has been practiced in some form in every culture for thousands of years. Massage is a healthy way to relieve stress, which many health practitioners claim is the number one cause of illness and disease. Stress greatly weakens the immune system which compromises the body\'s natural ability to heal. In addition to reducing stress, massage can be used to relieve pain from sore muscles, reduce muscle spasms, increase circulation, enhance mental clarity, temporarily reduce blood pressure in hypertensives, and support effective digestion.\r\n\r\nGabriele is a massage therapist licensed in Alabama (Lic. #2426) and nationally certified in Therapeutic Massage by NCTMB. She does Swedish Relaxation, Deep Tissue and/or Myofascial Release techniques, and the wonderfully luxurious hot stone massage![/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]<span style=\"text-decoration: underline;\"><strong>Contact Gabriele:</strong></span>\r\n256-652-6830\r\nGabriele.farrales@gmail.com[/vc_message][/vc_tta_section][vc_tta_section title=\"Auricular Therapy\" tab_id=\"1471835392679-4de77e64-c3a0\"][vc_column_text]\r\n<h3>Auricular Therapy</h3>\r\n<h6>with Gabriele Farrales</h6>\r\n<img class=\"alignright size-thumbnail wp-image-237\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/auricular-150x150.jpg\" alt=\"auricular\" width=\"150\" height=\"150\" />Auricular therapy involves activating reflex points on the outside of the ear that correspond with each of the various organs and body systems in order to stimulate, sedate, or balance those systems.\r\n\r\nOur certified auricular therapist uses a mild electric impulse on those reflex points with a special tool. Auricular therapy is non-invasive and can be used to help manage back pain, encourage weight loss, assist in overcoming addiction such as cigarette smoking, induce relaxation, and stimulate detoxification among an abundance of other benefits.\r\n\r\n[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]Call Gabriele at 256-652-6830[/vc_message][/vc_tta_section][vc_tta_section title=\"Foot Reflexology\" tab_id=\"1471835518335-3b7d3ff1-48fd\"][vc_column_text]\r\n<h3>Reflexology &amp; Custom-Fitted Bras</h3>\r\n<h6>with Jean Mayo</h6>\r\n<img class=\"alignright size-thumbnail wp-image-231\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/reflexology-feet_grande-150x150.jpg\" alt=\"reflexology-feet_grande\" width=\"150\" height=\"150\" />Foot reflexology is an ancient healing therapy that involves stimulating reflex points on the feet in order to activate the bodyâ€™s own natural healing powers. Jean Mayo, certified reflexologist with more than 25 years of experience, will show you how relaxing and healing foot reflexology can be. Appointments are 60 minutes (recommended) and 30 minutes.\r\n\r\nJean also sells Custom-Fitted Bras. These bras offer extraordinary support and they come in 216 different sizes! No matter what your shape or size, Jean can find a bra designed with you in mind.[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]Call Jean at 256.653.8017[/vc_message][/vc_tta_section][vc_tta_section title=\"Custom Bras\" tab_id=\"1471835566816-773c5b1b-dfed\"][vc_column_text]\r\n<h3>Custom-Fitted Bras</h3>\r\n<h6>with Jean Mayo</h6>\r\n<img class=\"alignright size-thumbnail wp-image-301\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/bra-back-150x150.jpg\" alt=\"bra back\" width=\"150\" height=\"150\" />Jean also sells Custom-Fitted Bras. These bras offer extraordinary support and they come in 216 different sizes! No matter what your shape or size, Jean can find a bra designed with you in mind.[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]Call Jean at 256.653.8017[/vc_message][/vc_tta_section][/vc_tta_accordion][/vc_column][vc_column width=\"1/3\"][contact_box address=\"7540 Memorial Pkwy SW\r\nSuite P\r\nHuntsville, AL 35803\" title=\"Visit us today!\" telephone=\"256.883.4127\" email=\"email@noemaill.com\" image=\"209\"][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right;\"><a style=\"font-size: 20px; font-weight: 600;\" href=\"http://74.124.197.205/~ruthsnut/contact\"> Questions? Contact us! <i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i> </a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Services','','inherit','closed','closed','','10-revision-v1','','','2016-08-23 22:32:47','2016-08-23 22:32:47','',10,'http://mitziconnell.com/demo18/2016/08/23/10-revision-v1/',0,'revision','',0),(462,3,'2016-08-24 00:05:57','2016-08-24 00:05:57','[vc_row][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_empty_space][fancy_heading h1=\"0\" style=\"line\" title=\"Our Services\" slogan=\"HOW CAN WE BRING HEALTH TO YOU?\"][/fancy_heading][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row css=\".vc_custom_1471995838749{background-color: #e9eaf4 !important;}\"][vc_column][vc_row_inner][vc_column_inner width=\"1/2\"][our_team style=\"horizontal\" image=\"199\" title=\"Phyllis D. Light\" subtitle=\"Wellness Counseling\" phone=\"256-931-0351\" email=\"phyllisdlight@hotmail.com \"][/our_team][vc_column_text]<img class=\"alignright size-thumbnail wp-image-230\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/Herbal-Medicines-jpg-150x150.jpg\" alt=\"Herbal-Medicines jpg\" width=\"150\" height=\"150\" />Phyllis holds a masterâ€™s degree in health studies from the University of Alabama and is a professional member of the American Herbalist Guild, a member of the International Herb Association and the Herb Society of America.\r\nInitial consultations last about an hour and consist of a detailed medical history, pertinent questions concerning your condition, and a non-invasive assessment. Please bring a list of medications, herbs or other supplements you are currently taking.\r\n\r\n1-hour consultations are $75.\r\nFollow-up appointments are $50/hour.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/2\"][our_team style=\"horizontal\" image=\"199\" title=\"Gordon Slack\" subtitle=\"Bio Energetics Testing\" phone=\"256-883-4127\" email=\"81eaglescout@bellsouth.net \"][/our_team][vc_column_text]<img class=\"alignright size-thumbnail wp-image-235\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/bio-energetics-testing-150x150.jpg\" alt=\"bio energetics testing\" width=\"150\" height=\"150\" />BioEnergetics Testing uses a computer to measure the electrical conductivity at responsive (meridian) points to assess which systems in the body have been compromised by environmental toxicity, nutritional deficiencies, emotional stress and energetic imbalances.\r\nOnce imbalances have been identified, the computer then recommends homeopathic and herbal remedies and/or nutritional supplementation to assist the body\'s healing process.\r\n\r\nGordon Slack earned his doctorate in bioenergetics with Zenia Richler, ND, NMD, of the Academy of BioEnergetics, Springfield, Mo. Gordon also is a certified lymphologist from the International Academy of Lymphology.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row][vc_column width=\"1/3\"][vc_column_text]\r\n<h3>Therapeutic Massage</h3>\r\n<h6>with Gabriele Farrales</h6>\r\n<img class=\"alignright wp-image-452 size-thumbnail\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/neck-pain-150x150.jpg\" width=\"150\" height=\"150\" />\r\n\r\nTherapeutic Massage has been practiced in some form in every culture for thousands of years. Massage is a healthy way to relieve stress, which many health practitioners claim is the number one cause of illness and disease. Stress greatly weakens the immune system which compromises the body\'s natural ability to heal. In addition to reducing stress, massage can be used to relieve pain from sore muscles, reduce muscle spasms, increase circulation, enhance mental clarity, temporarily reduce blood pressure in hypertensives, and support effective digestion.\r\n\r\nGabriele is a massage therapist licensed in Alabama (Lic. #2426) and nationally certified in Therapeutic Massage by NCTMB. She does Swedish Relaxation, Deep Tissue and/or Myofascial Release techniques, and the wonderfully luxurious hot stone massage![/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]<span style=\"text-decoration: underline;\"><strong>Contact Gabriele:</strong></span>\r\n256-652-6830\r\n<a href=\"mailto:Gabriele.farrales@gmail.com\">Gabriele.farrales@gmail.com</a>[/vc_message][/vc_column][vc_column width=\"1/3\"][vc_column_text]\r\n<h3>Auricular Therapy</h3>\r\n<h6>with Gabriele Farrales</h6>\r\n<img class=\"alignright size-thumbnail wp-image-237\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/auricular-150x150.jpg\" alt=\"auricular\" width=\"150\" height=\"150\" />Auricular therapy involves activating reflex points on the outside of the ear that correspond with each of the various organs and body systems in order to stimulate, sedate, or balance those systems.\r\n\r\nOur certified auricular therapist uses a mild electric impulse on those reflex points with a special tool. Auricular therapy is non-invasive and can be used to help manage back pain, encourage weight loss, assist in overcoming addiction such as cigarette smoking, induce relaxation, and stimulate detoxification among an abundance of other benefits.\r\n\r\n[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]<span style=\"text-decoration: underline;\"><strong>Contact Gabriele:</strong></span>\r\n256-652-6830\r\n<a href=\"mailto:Gabriele.farrales@gmail.com\">Gabriele.farrales@gmail.com</a>[/vc_message][/vc_column][vc_column width=\"1/3\"][vc_column_text]\r\n<h3>Reflexology &amp; Custom-Fitted Bras</h3>\r\n<h6>with Jean Mayo</h6>\r\n<img class=\"alignright size-thumbnail wp-image-231\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/reflexology-feet_grande-150x150.jpg\" alt=\"reflexology-feet_grande\" width=\"150\" height=\"150\" />Foot reflexology is an ancient healing therapy that involves stimulating reflex points on the feet in order to activate the bodyâ€™s own natural healing powers. Jean Mayo, certified reflexologist with more than 25 years of experience, will show you how relaxing and healing foot reflexology can be. Appointments are 60 minutes (recommended) and 30 minutes.\r\n\r\nJean also sells Custom-Fitted Bras. These bras offer extraordinary support and they come in 216 different sizes! No matter what your shape or size, Jean can find a bra designed with you in mind.[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]Call Jean at 256.653.8017[/vc_message][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right;\"><a style=\"font-size: 20px; font-weight: 600;\" href=\"http://74.124.197.205/~ruthsnut/contact\"> Questions? Contact us! <i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i> </a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Services','','inherit','closed','closed','','10-revision-v1','','','2016-08-24 00:05:57','2016-08-24 00:05:57','',10,'http://mitziconnell.com/demo18/2016/08/24/10-revision-v1/',0,'revision','',0),(463,3,'2016-08-24 01:01:30','2016-08-24 01:01:30','[vc_row][vc_column][vc_row_inner][vc_column_inner][fancy_heading h1=\"0\" icon=\"\" title=\"Blood Sugar\"][/fancy_heading][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/3\"][vc_single_image image=\"306\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"bottom-to-top\"][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]So those blood sugar numbers keep creeping up and youâ€™re afraid thereâ€™s an unwanted diabetes diagnosis in your future. Maybe not. Our planet contains some extraordinary plants with amazing superpowers. Add those to a few dietary changes and astonishing things can happen.\r\n\r\nLetâ€™s talk, call in a few of those herbal allies, and get your numbers going in the right direction![/vc_column_text][vc_btn title=\"Contact us today!\" style=\"3d\" color=\"blue\" i_icon_fontawesome=\"fa fa-phone\" add_icon=\"true\" link=\"url:https%3A%2F%2Fruthsnutrition.gsg-host.com%2Fcontact%2F|title:Contact||\"][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_text_separator title=\"Related Posts\" title_align=\"separator_align_left\"][vc_column_text css=\".vc_custom_1473178305140{background-color: #270639 !important;}\"][ess_grid alias=\"solutions-portfolio\"][/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]','Blood Sugar','So those blood sugar numbers keep creeping up and youâ€™re afraid thereâ€™s an unwanted diabetes diagnosis in your future. Maybe not. Our planet contains some extraordinary plants with amazing superpowers. Add those to a few dietary changes and astonishing things can happen.\r\n\r\nLetâ€™s talk, call in a few of those herbal allies, and get your numbers going in the right direction!','publish','closed','closed','','blood-sugar','','','2019-09-22 09:18:03','2019-09-22 14:18:03','',0,'http://mitziconnell.com/demo18/?post_type=portfolio&#038;p=463',0,'portfolio','',0),(464,3,'2016-08-24 01:01:09','2016-08-24 01:01:09','','sugar-weight-400x400','','inherit','open','closed','','sugar-weight-400x400','','','2016-08-24 01:01:09','2016-08-24 01:01:09','',463,'http://mitziconnell.com/demo18/wp-content/uploads/2016/08/sugar-weight-400x400.jpg',0,'attachment','image/jpeg',0),(466,3,'2016-08-24 01:15:32','2016-08-24 01:15:32','','yoga background','','inherit','open','closed','','yoga-background','','','2016-08-24 01:15:32','2016-08-24 01:15:32','',463,'http://mitziconnell.com/demo18/wp-content/uploads/2016/08/yoga-background.png',0,'attachment','image/png',0),(467,3,'2016-08-24 01:30:01','2016-08-24 01:30:01','','Wellness_01_0','','inherit','open','closed','','wellness_01_0','','','2016-08-24 01:30:01','2016-08-24 01:30:01','',463,'http://mitziconnell.com/demo18/wp-content/uploads/2016/08/Wellness_01_0.jpg',0,'attachment','image/jpeg',0),(468,3,'2016-08-24 01:33:28','2016-08-24 01:33:28','','Wellness_01_0 CROPPED & RESIZED','','inherit','open','closed','','wellness_01_0-cropped-resized','','','2016-08-24 01:33:28','2016-08-24 01:33:28','',463,'http://mitziconnell.com/demo18/wp-content/uploads/2016/08/Wellness_01_0-CROPPED-RESIZED.jpg',0,'attachment','image/jpeg',0),(469,3,'2016-08-24 01:34:49','2016-08-24 01:34:49','','Wellness_01_0 RESIZED 1240W','','inherit','open','closed','','wellness_01_0-resized-1240w','','','2016-08-24 01:34:49','2016-08-24 01:34:49','',463,'http://mitziconnell.com/demo18/wp-content/uploads/2016/08/Wellness_01_0-RESIZED-1240W.jpg',0,'attachment','image/jpeg',0),(470,3,'2016-08-24 01:37:42','2016-08-24 01:37:42','[vc_row][vc_column][vc_row_inner][vc_column_inner][fancy_heading h1=\"0\" icon=\"\" title=\"Digestive Wellness\"][/fancy_heading][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/3\"][vc_single_image image=\"307\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"bottom-to-top\"][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]Gas and bloating, constipation, diarrhea, heartburn: Lots of us have unhappy tummies or poor digestion, and lots of us respond to natural remedies. Just ask our customers.\r\n\r\nNo matter what your symptoms are, letâ€™s talk about it. We bet we can find a solution.[/vc_column_text][vc_btn title=\"Contact us today!\" style=\"3d\" color=\"blue\" i_icon_fontawesome=\"fa fa-phone\" add_icon=\"true\" link=\"url:https%3A%2F%2Fruthsnutrition.gsg-host.com%2Fcontact%2F|title:Contact||\"][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_text_separator title=\"Related Posts\" title_align=\"separator_align_left\"][vc_column_text css=\".vc_custom_1473178305140{background-color: #270639 !important;}\"][ess_grid alias=\"solutions-portfolio\"][/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]','Digestive Wellness','Gas and bloating, constipation, diarrhea, heartburn: Lots of us have unhappy tummies or poor digestion, and lots of us respond to natural remedies. Just ask our customers.\r\n\r\nNo matter what your symptoms are, letâ€™s talk about it. We bet we can find a solution.','publish','closed','closed','','digestive-wellness','','','2019-09-22 09:18:59','2019-09-22 14:18:59','',0,'http://mitziconnell.com/demo18/?post_type=portfolio&#038;p=470',0,'portfolio','',0),(471,3,'2016-08-24 01:39:25','2016-08-24 01:39:25','[vc_row][vc_column][vc_row_inner][vc_column_inner][fancy_heading h1=\"0\" icon=\"\" title=\"Skin Care\"][/fancy_heading][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/3\"][vc_single_image image=\"392\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"bottom-to-top\"][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]If you care about your skin, you care about whatâ€™s in your skin care product. Thatâ€™s why we carry some of the finest toxin-free anti-aging creams and lotions and potions youâ€™ll find. Thereâ€™s a lot to choose from.\r\n\r\nLetâ€™s talk and weâ€™ll help you find the product that best suits your skin.[/vc_column_text][vc_btn title=\"Contact us today!\" style=\"3d\" color=\"blue\" i_icon_fontawesome=\"fa fa-phone\" add_icon=\"true\" link=\"url:https%3A%2F%2Fruthsnutrition.gsg-host.com%2Fcontact%2F|title:Contact||\"][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_text_separator title=\"Related Posts\" title_align=\"separator_align_left\"][vc_column_text css=\".vc_custom_1473178305140{background-color: #270639 !important;}\"][ess_grid alias=\"solutions-portfolio\"][/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]','Skin Care','If you care about your skin, you care about whatâ€™s in your skin care product. Thatâ€™s why we carry some of the finest toxin-free anti-aging creams and lotions and potions youâ€™ll find. Thereâ€™s a lot to choose from.\r\n\r\nLetâ€™s talk and weâ€™ll help you find the product that best suits your skin.','publish','closed','closed','','skin-care','','','2019-09-22 09:22:53','2019-09-22 14:22:53','',0,'http://mitziconnell.com/demo18/?post_type=portfolio&#038;p=471',0,'portfolio','',0),(472,3,'2016-08-24 01:41:29','2016-08-24 01:41:29','[vc_row][vc_column][vc_row_inner][vc_column_inner][fancy_heading h1=\"0\" icon=\"\" title=\"Mood Management\"][/fancy_heading][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/3\"][vc_single_image image=\"512\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"bottom-to-top\"][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]Feeling wired and tired? Worried? Stressed out? Crabby or blue? Welcome to the new normal in our frantic, bullet-paced world. But it doesnâ€™t have to be this way. With the right knowledge, you can balance your hormones, tweak your chemistry and reach a whole new peace of mind.\r\n\r\nLetâ€™s chat; weâ€™ll be glad to share our mental magic.[/vc_column_text][vc_btn title=\"Contact us today!\" style=\"3d\" color=\"blue\" i_icon_fontawesome=\"fa fa-phone\" add_icon=\"true\" link=\"url:https%3A%2F%2Fruthsnutrition.gsg-host.com%2Fcontact%2F|title:Contact||\"][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_text_separator title=\"Related Posts\" title_align=\"separator_align_left\"][vc_column_text css=\".vc_custom_1473178305140{background-color: #270639 !important;}\"][ess_grid alias=\"solutions-portfolio\"][/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]','Mood Management','Feeling wired and tired? Worried? Stressed out? Crabby or blue? Welcome to the new normal in our frantic, bullet-paced world. But it doesnâ€™t have to be this way. With the right knowledge, you can balance your hormones, tweak your chemistry and reach a whole new peace of mind.\r\n\r\nLetâ€™s chat; weâ€™ll be glad to share our mental magic.','publish','closed','closed','','mood-management','','','2019-09-22 09:22:01','2019-09-22 14:22:01','',0,'http://mitziconnell.com/demo18/?post_type=portfolio&#038;p=472',0,'portfolio','',0),(473,3,'2016-08-24 01:43:14','2016-08-24 01:43:14','[vc_row][vc_column][vc_row_inner][vc_column_inner][fancy_heading h1=\"0\" icon=\"\" title=\"Healthy Kids\"][/fancy_heading][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/3\"][vc_single_image image=\"310\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"bottom-to-top\"][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]You want your kids happy and healthy. We do, too. Be it colds &amp; flu, poor sleep, ADHD, anxiety, focus or even lice weâ€™ve got products that are safe and that work.\r\n\r\nCome by and discuss whatâ€™s going on, weâ€™ll find a solution together.[/vc_column_text][vc_btn title=\"Contact us today!\" style=\"3d\" color=\"blue\" i_icon_fontawesome=\"fa fa-phone\" add_icon=\"true\" link=\"url:https%3A%2F%2Fruthsnutrition.gsg-host.com%2Fcontact%2F|title:Contact||\"][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_text_separator title=\"Related Posts\" title_align=\"separator_align_left\"][vc_column_text css=\".vc_custom_1473178305140{background-color: #270639 !important;}\"][ess_grid alias=\"solutions-portfolio\"][/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]','Healthy Kids','You want your kids happy and healthy. We do, too. Be it colds & flu, poor sleep, ADHD, anxiety, focus or even lice weâ€™ve got products that are safe and that work. Come by and discuss whatâ€™s going on; weâ€™ll find a solution together.','publish','closed','closed','','healthy-kids','','','2019-09-22 09:20:02','2019-09-22 14:20:02','',0,'http://mitziconnell.com/demo18/?post_type=portfolio&#038;p=473',0,'portfolio','',0),(474,3,'2016-08-24 01:48:50','2016-08-24 01:48:50','[vc_row][vc_column][vc_row_inner][vc_column_inner][fancy_heading h1=\"0\" icon=\"\" title=\"Weight Management\"][/fancy_heading][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/3\"][vc_single_image image=\"730\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"bottom-to-top\"][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]When itâ€™s time to battle the bulge, you need all the ammo you can get. Ammo you can count on to curb your appetite, calm your blood sugar and boost your metabolism.\r\n\r\nWeâ€™ve got a hefty weight-loss arsenal to choose from; come talk and weâ€™ll teach you how to use it.[/vc_column_text][vc_btn title=\"Contact us today!\" style=\"3d\" color=\"blue\" i_icon_fontawesome=\"fa fa-phone\" add_icon=\"true\" link=\"url:https%3A%2F%2Fruthsnutrition.gsg-host.com%2Fcontact%2F|title:Contact||\"][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_text_separator title=\"Related Posts\" title_align=\"separator_align_left\"][vc_column_text css=\".vc_custom_1473178305140{background-color: #270639 !important;}\"][ess_grid alias=\"solutions-portfolio\"][/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]','Weight Management','When itâ€™s time to battle the bulge, you need all the ammo you can get. Ammo you can count on to curb your appetite, calm your blood sugar and boost your metabolism.\r\n\r\nWeâ€™ve got a hefty weight-loss arsenal to choose from; come talk and weâ€™ll teach you how to use it.','publish','closed','closed','','weight-management','','','2019-09-22 09:23:58','2019-09-22 14:23:58','',0,'http://mitziconnell.com/demo18/?post_type=portfolio&#038;p=474',0,'portfolio','',0),(475,3,'2016-08-24 01:52:00','2016-08-24 01:52:00','[vc_row][vc_column][vc_row_inner][vc_column_inner][fancy_heading h1=\"0\" icon=\"\" title=\"Menopause\"][/fancy_heading][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/3\"][vc_single_image image=\"723\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"bottom-to-top\"][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]Hot flashes, sleepless nights, high anxiety, mood swings, vaginal dryness. Whew! Thank goodness menopause is a natural process that responds well to natural solutions.\r\n\r\nCome on in and weâ€™ll help you find what works for you.\r\n\r\n[/vc_column_text][vc_btn title=\"Contact us today!\" style=\"3d\" color=\"blue\" i_icon_fontawesome=\"fa fa-phone\" add_icon=\"true\" link=\"url:https%3A%2F%2Fruthsnutrition.gsg-host.com%2Fcontact%2F|title:Contact||\"][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_text_separator title=\"Related Posts\" title_align=\"separator_align_left\"][vc_column_text css=\".vc_custom_1473178305140{background-color: #270639 !important;}\"][ess_grid alias=\"solutions-portfolio\"][/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]','Menopause','Hot flashes, sleepless nights, high anxiety, mood swings, vaginal dryness. Whew! Thank goodness menopause is a natural process that responds well to natural solutions. <Br><br>\r\nCome on in and weâ€™ll help you find what works for you.','publish','closed','closed','','menopause','','','2019-09-22 09:20:54','2019-09-22 14:20:54','',0,'http://mitziconnell.com/demo18/?post_type=portfolio&#038;p=475',0,'portfolio','',0),(476,3,'2016-08-24 01:54:00','2016-08-24 01:54:00','[vc_row][vc_column][vc_row_inner][vc_column_inner][fancy_heading h1=\"0\" icon=\"\" title=\"Aromatherapy\"][/fancy_heading][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/3\"][vc_single_image image=\"721\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"bottom-to-top\"][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]Essential oils and aromatherapy open up a whole new world in self-empowered health care. Thatâ€™s why we carry three brands of quality oils, including organic, along with a wide variety of diffusers, capsules, bottles, guidebooks and other accessories.\r\n\r\nCome sniff our testers, review our guides and ask questions. Veteran or beginner, weâ€™ll help you hone your craft. [/vc_column_text][vc_btn title=\"Contact us today!\" style=\"3d\" color=\"blue\" i_icon_fontawesome=\"fa fa-phone\" add_icon=\"true\" link=\"url:https%3A%2F%2Fruthsnutrition.gsg-host.com%2Fcontact%2F|title:Contact||\"][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_text_separator title=\"Related Posts\" title_align=\"separator_align_left\"][vc_column_text css=\".vc_custom_1473178305140{background-color: #270639 !important;}\"][ess_grid alias=\"solutions-portfolio\"][/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]','Aromatherapy','Essential oils and aromatherapy open up a whole new world in self-empowered health care. Thatâ€™s why we carry three brands of quality oils, including organic, along with a wide variety of diffusers, capsules, bottles, guidebooks and other accessories. \r\n\r\nCome sniff our testers, review our guides and ask questions. Veteran or beginner, weâ€™ll help you hone your craft.  ','publish','closed','closed','','aromatherapy','','','2019-09-22 09:16:58','2019-09-22 14:16:58','',0,'http://mitziconnell.com/demo18/?post_type=portfolio&#038;p=476',0,'portfolio','',0),(477,3,'2016-08-24 01:53:12','2016-08-24 01:53:12','','aromatherapy lavender','','inherit','open','closed','','aromatherapy-lavender','','','2016-08-24 01:53:12','2016-08-24 01:53:12','',476,'http://mitziconnell.com/demo18/wp-content/uploads/2016/08/aromatherapy-lavender.jpg',0,'attachment','image/jpeg',0),(486,3,'2016-10-10 16:13:53','2016-10-10 16:13:53','[vc_row][vc_column][vc_row_inner][vc_column_inner][fancy_heading h1=\"0\" icon=\"\" title=\"Menopause\"][/fancy_heading][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/3\"][vc_single_image image=\"723\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"bottom-to-top\"][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]Hot flashes, sleepless nights, high anxiety, mood swings, vaginal dryness. Whew! Thank goodness menopause is a natural process that responds well to natural solutions.\n\nCome on in and weâ€™ll help you find what works for you.\n\n[/vc_column_text][vc_btn title=\"Contact us today!\" style=\"3d\" color=\"blue\" i_icon_fontawesome=\"fa fa-phone\" link=\"url:http%3A%2F%2Fmitziconnell.com%2Fdemo18%2Fcontact|||\" add_icon=\"true\"][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_text_separator title=\"Related Posts\" title_align=\"separator_align_left\"][vc_column_text css=\".vc_custom_1473178305140{background-color: #270639 !important;}\"][ess_grid alias=\"solutions-portfolio\"][/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]','Menopause','Hot flashes, sleepless nights, high anxiety, mood swings, vaginal dryness. Whew! Thank goodness menopause is a natural process that responds well to natural solutions. <Br><br>\nCome on in and weâ€™ll help you find what works for you.','inherit','closed','closed','','475-autosave-v1','','','2016-10-10 16:13:53','2016-10-10 16:13:53','',475,'http://mitziconnell.com/demo18/2016/08/24/475-autosave-v1/',0,'revision','',0),(490,3,'2016-10-10 16:20:20','2016-10-10 16:20:20','[vc_row][vc_column][vc_row_inner][vc_column_inner][fancy_heading h1=\"0\" icon=\"\" title=\"Healthy Kids\"][/fancy_heading][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/3\"][vc_single_image image=\"310\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"bottom-to-top\"][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]You want your kids happy and healthy. We do, too. Be it colds &amp; flu, poor sleep, ADHD, anxiety, focus or even lice weâ€™ve got products that are safe and that work.\r\n\r\nCome by and discuss whatâ€™s going on, weâ€™ll find a solution together.[/vc_column_text][vc_btn title=\"Contact us today!\" style=\"3d\" color=\"blue\" i_icon_fontawesome=\"fa fa-phone\" link=\"url:http%3A%2F%2Fmitziconnell.com%2Fdemo18%2Fcontact|||\" add_icon=\"true\"][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_text_separator title=\"Related Posts\" title_align=\"separator_align_left\"][vc_column_text css=\".vc_custom_1473178305140{background-color: #270639 !important;}\"][ess_grid alias=\"solutions-portfolio\"][/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]','Healthy Kids','You want your kids happy and healthy. We do, too. Be it colds & flu, poor sleep, ADHD, anxiety, focus or even lice weâ€™ve got products that are safe and that work. Come by and discuss whatâ€™s going on; weâ€™ll find a solution together.','inherit','closed','closed','','473-autosave-v1','','','2016-10-10 16:20:20','2016-10-10 16:20:20','',473,'http://mitziconnell.com/demo18/2016/08/24/473-autosave-v1/',0,'revision','',0),(491,3,'2016-09-06 18:12:12','2016-09-06 18:12:12','[vc_row][vc_column][vc_row_inner][vc_column_inner][fancy_heading h1=\"0\" icon=\"\" title=\"Mood Management\"][/fancy_heading][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/3\"][vc_single_image image=\"512\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"bottom-to-top\"][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]Feeling wired and tired? Worried? Stressed out? Crabby or blue? Welcome to the new normal in our frantic, bullet-paced world. But it doesnâ€™t have to be this way. With the right knowledge, you can balance your hormones, tweak your chemistry and reach a whole new peace of mind.\n\nLetâ€™s chat; weâ€™ll be glad to share our mental magic.[/vc_column_text][vc_btn title=\"Contact us today!\" style=\"3d\" color=\"blue\" i_icon_fontawesome=\"fa fa-phone\" link=\"url:http%3A%2F%2Fmitziconnell.com%2Fdemo18%2Fcontact|||\" add_icon=\"true\"][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_text_separator title=\"Related Posts\" title_align=\"separator_align_left\"][vc_column_text css=\".vc_custom_1473178305140{background-color: #270639 !important;}\"][ess_grid alias=\"solutions-portfolio\"][/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]','Mood Management','Feeling wired and tired? Worried? Stressed out? Crabby or blue? Welcome to the new normal in our frantic, bullet-paced world. But it doesnâ€™t have to be this way. With the right knowledge, you can balance your hormones, tweak your chemistry and reach a whole new peace of mind.\n\nLetâ€™s chat; weâ€™ll be glad to share our mental magic.','inherit','closed','closed','','472-autosave-v1','','','2016-09-06 18:12:12','2016-09-06 18:12:12','',472,'http://mitziconnell.com/demo18/2016/08/24/472-autosave-v1/',0,'revision','',0),(492,3,'2016-09-06 18:12:52','2016-09-06 18:12:52','[vc_row][vc_column][vc_row_inner][vc_column_inner][fancy_heading h1=\"0\" title=\"Menopause\"][/fancy_heading][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/3\"][vc_single_image image=\"308\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"bottom-to-top\"][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]Hot flashes, sleepless nights, high anxiety, mood swings, vaginal dryness. Whew! Thank goodness menopause is a natural process that responds well to natural solutions.\n\nCome on in and weâ€™ll help you find what works for you.\n\n[/vc_column_text][vc_btn title=\"Contact us today!\" style=\"3d\" color=\"blue\" i_icon_fontawesome=\"fa fa-phone\" link=\"url:http%3A%2F%2Fmitziconnell.com%2Fdemo18%2Fcontact|||\" add_icon=\"true\"][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_text_separator title=\"Related Posts\" title_align=\"separator_align_left\"][vc_column_text css=\".vc_custom_1473178305140{background-color: #270639 !important;}\"][ess_grid alias=\"solutions-portfolio\"][/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]\n\n&nbsp;\n\n[vc_row][vc_column][vc_row_inner][vc_column_inner][fancy_heading h1=\"0\" style=\"arrows\" title=\"Skin Care\"][/fancy_heading][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/3\"][vc_single_image image=\"392\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"bottom-to-top\"][/vc_column_inner][vc_column_inner width=\"2/3\"][vc_column_text]If you care about your skin, you care about whatâ€™s in your skin care product. Thatâ€™s why we carry some of the finest toxin-free anti-aging creams and lotions and potions youâ€™ll find. Thereâ€™s a lot to choose from.\n\nLetâ€™s talk and weâ€™ll help you find the product that best suits your skin.[/vc_column_text][vc_btn title=\"Contact us today!\" style=\"3d\" color=\"blue\" i_icon_fontawesome=\"fa fa-phone\" link=\"url:http%3A%2F%2Fmitziconnell.com%2Fdemo18%2Fcontact|||\" add_icon=\"true\"][vc_empty_space height=\"16px\"][vc_text_separator title=\"Related Posts\" title_align=\"separator_align_left\"][vc_column_text][ess_grid alias=\"solutions-portfolio\"][/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]','Skin Care','If you care about your skin, you care about whatâ€™s in your skin care product. Thatâ€™s why we carry some of the finest toxin-free anti-aging creams and lotions and potions youâ€™ll find. Thereâ€™s a lot to choose from.\n\nLetâ€™s talk and weâ€™ll help you find the product that best suits your skin.','inherit','closed','closed','','471-autosave-v1','','','2016-09-06 18:12:52','2016-09-06 18:12:52','',471,'http://mitziconnell.com/demo18/2016/08/24/471-autosave-v1/',0,'revision','',0),(497,3,'2016-08-24 03:04:22','2016-08-24 03:04:22','','wellness-beauty','','inherit','open','closed','','wellness-beauty','','','2016-08-24 03:04:22','2016-08-24 03:04:22','',10,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/wellness-beauty.jpg',0,'attachment','image/jpeg',0),(498,3,'2016-08-24 03:07:50','2016-08-24 03:07:50','','wellness-beauty RESIZED 1000w CROPPED','','inherit','open','closed','','wellness-beauty-resized-1000w-cropped','','','2016-08-24 03:07:50','2016-08-24 03:07:50','',10,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/wellness-beauty-RESIZED-1000w-CROPPED.jpg',0,'attachment','image/jpeg',0),(499,3,'2016-08-24 03:18:43','2016-08-24 03:18:43','[vc_row][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_empty_space][fancy_heading h1=\"0\" style=\"line\" title=\"Our Services\" slogan=\"HOW CAN WE BRING HEALTH TO YOU?\"][/fancy_heading][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1472008637518{background-color: #e9eaf4 !important;}\"][vc_column][vc_row_inner gap=\"5\" css=\".vc_custom_1472008701467{padding-right: 40px !important;padding-left: 40px !important;}\"][vc_column_inner width=\"1/2\"][our_team style=\"horizontal\" image=\"199\" title=\"Phyllis D. Light\" subtitle=\"Wellness Counseling\" phone=\"256-931-0351\" email=\"phyllisdlight@hotmail.com \"][/our_team][vc_column_text]<img class=\"alignright size-thumbnail wp-image-230\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/Herbal-Medicines-jpg-150x150.jpg\" alt=\"Herbal-Medicines jpg\" width=\"150\" height=\"150\" />Phyllis holds a masterâ€™s degree in health studies from the University of Alabama and is a professional member of the American Herbalist Guild, a member of the International Herb Association and the Herb Society of America.\r\nInitial consultations last about an hour and consist of a detailed medical history, pertinent questions concerning your condition, and a non-invasive assessment. Please bring a list of medications, herbs or other supplements you are currently taking.\r\n\r\n1-hour consultations are $75.\r\nFollow-up appointments are $50/hour.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/2\"][our_team style=\"horizontal\" image=\"199\" title=\"Gordon Slack\" subtitle=\"Bio Energetics Testing\" phone=\"256-883-4127\" email=\"81eaglescout@bellsouth.net \"][/our_team][vc_column_text]<img class=\"alignright size-thumbnail wp-image-235\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/bio-energetics-testing-150x150.jpg\" alt=\"bio energetics testing\" width=\"150\" height=\"150\" />BioEnergetics Testing uses a computer to measure the electrical conductivity at responsive (meridian) points to assess which systems in the body have been compromised by environmental toxicity, nutritional deficiencies, emotional stress and energetic imbalances.\r\nOnce imbalances have been identified, the computer then recommends homeopathic and herbal remedies and/or nutritional supplementation to assist the body\'s healing process.\r\n\r\nGordon Slack earned his doctorate in bioenergetics with Zenia Richler, ND, NMD, of the Academy of BioEnergetics, Springfield, Mo. Gordon also is a certified lymphologist from the International Academy of Lymphology.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row][vc_column width=\"1/3\"][vc_column_text]\r\n<h3>Therapeutic Massage</h3>\r\n<h6>with Gabriele Farrales</h6>\r\n<img class=\"alignright wp-image-452 size-thumbnail\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/neck-pain-150x150.jpg\" width=\"150\" height=\"150\" />\r\n\r\nTherapeutic Massage has been practiced in some form in every culture for thousands of years. Massage is a healthy way to relieve stress, which many health practitioners claim is the number one cause of illness and disease. Stress greatly weakens the immune system which compromises the body\'s natural ability to heal. In addition to reducing stress, massage can be used to relieve pain from sore muscles, reduce muscle spasms, increase circulation, enhance mental clarity, temporarily reduce blood pressure in hypertensives, and support effective digestion.\r\n\r\nGabriele is a massage therapist licensed in Alabama (Lic. #2426) and nationally certified in Therapeutic Massage by NCTMB. She does Swedish Relaxation, Deep Tissue and/or Myofascial Release techniques, and the wonderfully luxurious hot stone massage![/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]<span style=\"text-decoration: underline;\"><strong>Contact Gabriele:</strong></span>\r\n256-652-6830\r\n<a href=\"mailto:Gabriele.farrales@gmail.com\">Gabriele.farrales@gmail.com</a>[/vc_message][/vc_column][vc_column width=\"1/3\"][vc_column_text]\r\n<h3>Auricular Therapy</h3>\r\n<h6>with Gabriele Farrales</h6>\r\n<img class=\"alignright size-thumbnail wp-image-237\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/auricular-150x150.jpg\" alt=\"auricular\" width=\"150\" height=\"150\" />Auricular therapy involves activating reflex points on the outside of the ear that correspond with each of the various organs and body systems in order to stimulate, sedate, or balance those systems.\r\n\r\nOur certified auricular therapist uses a mild electric impulse on those reflex points with a special tool. Auricular therapy is non-invasive and can be used to help manage back pain, encourage weight loss, assist in overcoming addiction such as cigarette smoking, induce relaxation, and stimulate detoxification among an abundance of other benefits.\r\n\r\n[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]<span style=\"text-decoration: underline;\"><strong>Contact Gabriele:</strong></span>\r\n256-652-6830\r\n<a href=\"mailto:Gabriele.farrales@gmail.com\">Gabriele.farrales@gmail.com</a>[/vc_message][/vc_column][vc_column width=\"1/3\"][vc_column_text]\r\n<h3>Reflexology &amp; Custom-Fitted Bras</h3>\r\n<h6>with Jean Mayo</h6>\r\n<img class=\"alignright size-thumbnail wp-image-231\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/reflexology-feet_grande-150x150.jpg\" alt=\"reflexology-feet_grande\" width=\"150\" height=\"150\" />Foot reflexology is an ancient healing therapy that involves stimulating reflex points on the feet in order to activate the bodyâ€™s own natural healing powers. Jean Mayo, certified reflexologist with more than 25 years of experience, will show you how relaxing and healing foot reflexology can be. Appointments are 60 minutes (recommended) and 30 minutes.\r\n\r\nJean also sells Custom-Fitted Bras. These bras offer extraordinary support and they come in 216 different sizes! No matter what your shape or size, Jean can find a bra designed with you in mind.[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]Call Jean at 256.653.8017[/vc_message][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right;\"><a style=\"font-size: 20px; font-weight: 600;\" href=\"http://74.124.197.205/~ruthsnut/contact\"> Questions? Contact us! <i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i> </a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Services','','inherit','closed','closed','','10-revision-v1','','','2016-08-24 03:18:43','2016-08-24 03:18:43','',10,'http://mitziconnell.com/demo18/2016/08/24/10-revision-v1/',0,'revision','',0),(500,3,'2016-08-24 03:19:53','2016-08-24 03:19:53','[vc_row][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_empty_space][fancy_heading h1=\"0\" style=\"line\" title=\"Our Services\" slogan=\"HOW CAN WE BRING HEALTH TO YOU?\"][/fancy_heading][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1472008637518{background-color: #e9eaf4 !important;}\"][vc_column][vc_row_inner gap=\"5\" css=\".vc_custom_1472008701467{padding-right: 40px !important;padding-left: 40px !important;}\"][vc_column_inner width=\"1/2\"][our_team style=\"horizontal\" image=\"199\" title=\"Phyllis D. Light\" subtitle=\"Wellness Counseling\" phone=\"256-931-0351\" email=\"phyllisdlight@hotmail.com \"][/our_team][vc_column_text]<img class=\"alignright size-thumbnail wp-image-230\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/Herbal-Medicines-jpg-150x150.jpg\" alt=\"Herbal-Medicines jpg\" width=\"150\" height=\"150\" />Phyllis holds a masterâ€™s degree in health studies from the University of Alabama and is a professional member of the American Herbalist Guild, a member of the International Herb Association and the Herb Society of America.\r\nInitial consultations last about an hour and consist of a detailed medical history, pertinent questions concerning your condition, and a non-invasive assessment. Please bring a list of medications, herbs or other supplements you are currently taking.\r\n\r\n1-hour consultations are $75.\r\nFollow-up appointments are $50/hour.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/2\"][our_team style=\"horizontal\" image=\"199\" title=\"Gordon Slack\" subtitle=\"Bio Energetics Testing\" phone=\"256-883-4127\" email=\"81eaglescout@bellsouth.net \"][/our_team][vc_column_text]<img class=\"alignright size-thumbnail wp-image-235\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/bio-energetics-testing-150x150.jpg\" alt=\"bio energetics testing\" width=\"150\" height=\"150\" />BioEnergetics Testing uses a computer to measure the electrical conductivity at responsive (meridian) points to assess which systems in the body have been compromised by environmental toxicity, nutritional deficiencies, emotional stress and energetic imbalances.\r\nOnce imbalances have been identified, the computer then recommends homeopathic and herbal remedies and/or nutritional supplementation to assist the body\'s healing process.\r\n\r\nGordon Slack earned his doctorate in bioenergetics with Zenia Richler, ND, NMD, of the Academy of BioEnergetics, Springfield, Mo. Gordon also is a certified lymphologist from the International Academy of Lymphology.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row css=\".vc_custom_1472008806631{padding-right: 40px !important;padding-left: 40px !important;}\"][vc_column width=\"1/3\"][vc_column_text]\r\n<h3>Therapeutic Massage</h3>\r\n<h6>with Gabriele Farrales</h6>\r\n<img class=\"alignright wp-image-452 size-thumbnail\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/neck-pain-150x150.jpg\" width=\"150\" height=\"150\" />\r\n\r\nTherapeutic Massage has been practiced in some form in every culture for thousands of years. Massage is a healthy way to relieve stress, which many health practitioners claim is the number one cause of illness and disease. Stress greatly weakens the immune system which compromises the body\'s natural ability to heal. In addition to reducing stress, massage can be used to relieve pain from sore muscles, reduce muscle spasms, increase circulation, enhance mental clarity, temporarily reduce blood pressure in hypertensives, and support effective digestion.\r\n\r\nGabriele is a massage therapist licensed in Alabama (Lic. #2426) and nationally certified in Therapeutic Massage by NCTMB. She does Swedish Relaxation, Deep Tissue and/or Myofascial Release techniques, and the wonderfully luxurious hot stone massage![/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]<span style=\"text-decoration: underline;\"><strong>Contact Gabriele:</strong></span>\r\n256-652-6830\r\n<a href=\"mailto:Gabriele.farrales@gmail.com\">Gabriele.farrales@gmail.com</a>[/vc_message][/vc_column][vc_column width=\"1/3\"][vc_column_text]\r\n<h3>Auricular Therapy</h3>\r\n<h6>with Gabriele Farrales</h6>\r\n<img class=\"alignright size-thumbnail wp-image-237\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/auricular-150x150.jpg\" alt=\"auricular\" width=\"150\" height=\"150\" />Auricular therapy involves activating reflex points on the outside of the ear that correspond with each of the various organs and body systems in order to stimulate, sedate, or balance those systems.\r\n\r\nOur certified auricular therapist uses a mild electric impulse on those reflex points with a special tool. Auricular therapy is non-invasive and can be used to help manage back pain, encourage weight loss, assist in overcoming addiction such as cigarette smoking, induce relaxation, and stimulate detoxification among an abundance of other benefits.\r\n\r\n[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]<span style=\"text-decoration: underline;\"><strong>Contact Gabriele:</strong></span>\r\n256-652-6830\r\n<a href=\"mailto:Gabriele.farrales@gmail.com\">Gabriele.farrales@gmail.com</a>[/vc_message][/vc_column][vc_column width=\"1/3\"][vc_column_text]\r\n<h3>Reflexology &amp; Custom-Fitted Bras</h3>\r\n<h6>with Jean Mayo</h6>\r\n<img class=\"alignright size-thumbnail wp-image-231\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/reflexology-feet_grande-150x150.jpg\" alt=\"reflexology-feet_grande\" width=\"150\" height=\"150\" />Foot reflexology is an ancient healing therapy that involves stimulating reflex points on the feet in order to activate the bodyâ€™s own natural healing powers. Jean Mayo, certified reflexologist with more than 25 years of experience, will show you how relaxing and healing foot reflexology can be. Appointments are 60 minutes (recommended) and 30 minutes.\r\n\r\nJean also sells Custom-Fitted Bras. These bras offer extraordinary support and they come in 216 different sizes! No matter what your shape or size, Jean can find a bra designed with you in mind.[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]Call Jean at 256.653.8017[/vc_message][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right;\"><a style=\"font-size: 20px; font-weight: 600;\" href=\"http://74.124.197.205/~ruthsnut/contact\"> Questions? Contact us! <i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i> </a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Services','','inherit','closed','closed','','10-revision-v1','','','2016-08-24 03:19:53','2016-08-24 03:19:53','',10,'http://mitziconnell.com/demo18/2016/08/24/10-revision-v1/',0,'revision','',0),(502,3,'2016-08-24 03:28:56','2016-08-24 03:28:56','[vc_row][vc_column][vc_empty_space][fancy_heading h1=\"0\" style=\"line\" title=\"Recently Posted\"]Our latest blog posts[/fancy_heading][blog][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right;\"><a style=\"font-size: 20px; font-weight: 600;\" href=\"http://74.124.197.205/~ruthsnut/contact\">Questions? Contact us!<i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i></a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Articles','','inherit','closed','closed','','101-revision-v1','','','2016-08-24 03:28:56','2016-08-24 03:28:56','',101,'http://mitziconnell.com/demo18/2016/08/24/101-revision-v1/',0,'revision','',0),(503,3,'2016-08-24 03:35:35','2016-08-24 03:35:35','[vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right;\"><a style=\"font-size: 20px; font-weight: 600;\" href=\"http://74.124.197.205/~ruthsnut/contact\">Questions? Contact us!<i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i></a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Articles','','inherit','closed','closed','','101-revision-v1','','','2016-08-24 03:35:35','2016-08-24 03:35:35','',101,'http://mitziconnell.com/demo18/2016/08/24/101-revision-v1/',0,'revision','',0),(504,3,'2016-08-24 03:38:22','2016-08-24 03:38:22','','Articles','','inherit','closed','closed','','101-revision-v1','','','2016-08-24 03:38:22','2016-08-24 03:38:22','',101,'http://mitziconnell.com/demo18/2016/08/24/101-revision-v1/',0,'revision','',0),(505,3,'2016-08-24 03:46:26','2016-08-24 03:46:26','[vc_row][vc_column][vc_empty_space][vc_row_inner][vc_column_inner width=\"2/3\"][vc_column_text]\r\n<h6 style=\"font-size: 32px;\">WELCOME!</h6>\r\n<h6 style=\"font-size: 14px;\">Why we do what we do</h6>\r\n[divider height=\"20\"]\r\n\r\nAt Ruthâ€™s weâ€™re passionate about helping you reach optimal health. Each of us has worked her way through personal health problems, a process that instilled in us a drive to help others. If we can make you feel better, we feel better; itâ€™s as simple as that.\r\n\r\nWe want you feeling good and looking good. Thatâ€™s why we stock a wide variety of top-quality products: immune aids, brain boosters, non-toxic skin care, organic essential oils and much, much more. We believe in going the extra mile. Weâ€™re glad to special order customer-requested items or deliver prepaid products to your car when your lifeâ€™s too hectic to spend time in the store.\r\n\r\nWe study our craft, regularly attending both medical and natural health conferences, in order to share the latest information possible.\r\n\r\nWe take the time to listen, hear your story and offer the best solutions we know. The road to good health begins here; letâ€™s get started together![/vc_column_text][vc_column_text]\r\n<h3 style=\"text-align: left;\">Subscribe to our newsletter!</h3>\r\n<p style=\"text-align: center;\">[contact-form-7 id=\"212\" title=\"Newsletter one-row\"]</p>\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_empty_space][vc_gallery interval=\"3\" images=\"158,147,146,107,109\" img_size=\"medium\" onclick=\"\"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1471879090504{background-color: #f1fdea !important;}\"][vc_column][vc_row_inner][vc_column_inner width=\"1/6\"][/vc_column_inner][vc_column_inner width=\"2/3\"][vc_text_separator title=\"Meet our Team!\" i_icon_fontawesome=\"fa fa-commenting\" i_color=\"violet\" color=\"chino\" style=\"dotted\" add_icon=\"true\"][/vc_column_inner][vc_column_inner width=\"1/6\"][/vc_column_inner][/vc_row_inner][vc_row_inner css=\".vc_custom_1471879140045{padding-right: 30px !important;padding-left: 30px !important;}\"][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"450\" title=\"Cynthia Freese\" subtitle=\"Owner\" phone=\"222.333.4444\" email=\"email@emailemail.com\"][/our_team][vc_column_text]Cynthia has worked in Ruthâ€™s Nutrition since 1994 and owned it since 2007. Over those years she has served the public with grace, style and savvy, creating a locally owned store that offers a friendly, attractive atmosphere, top-quality products and some of the most knowledgeable health food store staffers in the region.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"450\" title=\"Sue Cummings\" subtitle=\"Clinical Herbalist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"][/our_team][vc_column_text]Sue is a clinical herbalist with a bachelorâ€™s degree in botanical medicine and professional membership in the American Herbalists Guild. After having a private practice for several years, she joined Ruthâ€™s Nutrition where sheâ€™s more than happy to share her expertise with customers for free.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"450\" title=\"Anita Eisenberg\" subtitle=\"Health Specialist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"][/our_team][vc_column_text]Anita has been in the health care business for more than 25 years, cataloging a vast knowledge of illnesses, products and their appropriate uses. Ask Anita a question and youâ€™ll likely get not only an informed answer but also an amazing amount of detail. Here at Ruthâ€™s Nutrition, sheâ€™s fondly known as The Walking Encyclopedia.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"450\" title=\"Christine Dennis\" subtitle=\"Aromatherapy &amp; Skin Care Specialist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"][/our_team][vc_column_text]Christine has a passion for children; just watch her light up any time a child is around. No wonder then that sheâ€™s made understanding childrenâ€™s ailments, health, and happiness her priority. Not only is she great with kids, sheâ€™s a maven when it comes to aromatherapy, skin care -- and our displays. If youâ€™ve seen one of her gift baskets, you know she knows how to make things look good.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"450\" title=\"Barbara Musso\" subtitle=\"RN and Reflexologist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"][/our_team][vc_column_text]Barb has been a registered nurse for more than 40 years, working in the operating room and in gerontology before joining the Ruthâ€™s Nutrition team. Sheâ€™s long been interested in alternative healing modalities, studying reflexology and learning to understand the subtle energies of the body. Known for her big heart and her caring listening skills, Barb has become a customer favorite.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_single_image image=\"204\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\"][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/2\"][/vc_column_inner][vc_column_inner width=\"1/2\"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right;\"><a style=\"font-size: 20px; font-weight: 600;\" href=\"http://74.124.197.205/~ruthsnut/contact\">Questions? Contact us!<i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i></a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Our Story','','inherit','closed','closed','','8-revision-v1','','','2016-08-24 03:46:26','2016-08-24 03:46:26','',8,'http://mitziconnell.com/demo18/2016/08/24/8-revision-v1/',0,'revision','',0),(506,3,'2016-08-24 03:52:06','2016-08-24 03:52:06','[vc_row][vc_column][vc_empty_space][vc_row_inner][vc_column_inner width=\"2/3\"][vc_column_text]\r\n<h6 style=\"font-size: 32px;\">WELCOME!</h6>\r\n<h6 style=\"font-size: 14px;\">Why we do what we do</h6>\r\n[divider height=\"20\"]\r\n\r\nAt Ruthâ€™s weâ€™re passionate about helping you reach optimal health. Each of us has worked her way through personal health problems, a process that instilled in us a drive to help others. If we can make you feel better, we feel better; itâ€™s as simple as that.\r\n\r\nWe want you feeling good and looking good. Thatâ€™s why we stock a wide variety of top-quality products: immune aids, brain boosters, non-toxic skin care, organic essential oils and much, much more. We believe in going the extra mile. Weâ€™re glad to special order customer-requested items or deliver prepaid products to your car when your lifeâ€™s too hectic to spend time in the store.\r\n\r\nWe study our craft, regularly attending both medical and natural health conferences, in order to share the latest information possible.\r\n\r\nWe take the time to listen, hear your story and offer the best solutions we know. The road to good health begins here; letâ€™s get started together![/vc_column_text][vc_column_text]\r\n<h3 style=\"text-align: left;\">Subscribe to our newsletter!</h3>\r\n<p style=\"text-align: center;\">[contact-form-7 id=\"212\" title=\"Newsletter one-row\"]</p>\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_empty_space][vc_gallery interval=\"3\" images=\"158,147,146,107,109\" img_size=\"medium\" onclick=\"\"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1471879090504{background-color: #f1fdea !important;}\"][vc_column][vc_row_inner][vc_column_inner width=\"1/6\"][/vc_column_inner][vc_column_inner width=\"2/3\"][vc_text_separator title=\"Meet our Team!\" i_icon_fontawesome=\"fa fa-commenting\" i_color=\"violet\" color=\"chino\" style=\"dotted\" add_icon=\"true\"][/vc_column_inner][vc_column_inner width=\"1/6\"][/vc_column_inner][/vc_row_inner][vc_row_inner css=\".vc_custom_1471879140045{padding-right: 30px !important;padding-left: 30px !important;}\"][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"450\" title=\"Cynthia Freese\" subtitle=\"Owner\" phone=\"222.333.4444\" email=\"email@emailemail.com\"][/our_team][vc_column_text]Cynthia has worked in Ruthâ€™s Nutrition since 1994 and owned it since 2007. Over those years she has served the public with grace, style and savvy, creating a locally owned store that offers a friendly, attractive atmosphere, top-quality products and some of the most knowledgeable health food store staffers in the region.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"450\" title=\"Sue Cummings\" subtitle=\"Clinical Herbalist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"][/our_team][vc_column_text]Sue is a clinical herbalist with a bachelorâ€™s degree in botanical medicine and professional membership in the American Herbalists Guild. After having a private practice for several years, she joined Ruthâ€™s Nutrition where sheâ€™s more than happy to share her expertise with customers for free.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"450\" title=\"Anita Eisenberg\" subtitle=\"Health Specialist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"][/our_team][vc_column_text]Anita has been in the health care business for more than 25 years, cataloging a vast knowledge of illnesses, products and their appropriate uses. Ask Anita a question and youâ€™ll likely get not only an informed answer but also an amazing amount of detail. Here at Ruthâ€™s Nutrition, sheâ€™s fondly known as The Walking Encyclopedia.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"450\" title=\"Christine Dennis\" subtitle=\"Aromatherapy &amp; Skin Care Specialist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"][/our_team][vc_column_text]Christine has a passion for children; just watch her light up any time a child is around. No wonder then that sheâ€™s made understanding childrenâ€™s ailments, health, and happiness her priority. Not only is she great with kids, sheâ€™s a maven when it comes to aromatherapy, skin care -- and our displays. If youâ€™ve seen one of her gift baskets, you know she knows how to make things look good.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"450\" title=\"Barbara Musso\" subtitle=\"RN and Reflexologist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"][/our_team][vc_column_text]Barb has been a registered nurse for more than 40 years, working in the operating room and in gerontology before joining the Ruthâ€™s Nutrition team. Sheâ€™s long been interested in alternative healing modalities, studying reflexology and learning to understand the subtle energies of the body. Known for her big heart and her caring listening skills, Barb has become a customer favorite.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_single_image image=\"204\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\"][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/2\"][/vc_column_inner][vc_column_inner width=\"1/2\"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right; font-size: 20px; font-weight: 600;\"><span style=\"color: #ffffff;\">Questions?</span> <a style=\"font-size: 20px; font-weight: 600;\" href=\"http://74.124.197.205/~ruthsnut/contact\">Contact us!<i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i></a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Our Story','','inherit','closed','closed','','8-revision-v1','','','2016-08-24 03:52:06','2016-08-24 03:52:06','',8,'http://mitziconnell.com/demo18/2016/08/24/8-revision-v1/',0,'revision','',0),(511,3,'2016-08-24 03:56:47','2016-08-24 03:56:47','[vc_row][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_empty_space][fancy_heading h1=\"0\" style=\"line\" title=\"Our Services\" slogan=\"HOW CAN WE BRING HEALTH TO YOU?\"][/fancy_heading][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1472008637518{background-color: #e9eaf4 !important;}\"][vc_column][vc_row_inner gap=\"5\" css=\".vc_custom_1472008701467{padding-right: 40px !important;padding-left: 40px !important;}\"][vc_column_inner width=\"1/2\"][our_team style=\"horizontal\" image=\"199\" title=\"Phyllis D. Light\" subtitle=\"Wellness Counseling\" phone=\"256-931-0351\" email=\"phyllisdlight@hotmail.com \"][/our_team][vc_column_text]<img class=\"alignright size-thumbnail wp-image-230\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/Herbal-Medicines-jpg-150x150.jpg\" alt=\"Herbal-Medicines jpg\" width=\"150\" height=\"150\" />Phyllis holds a masterâ€™s degree in health studies from the University of Alabama and is a professional member of the American Herbalist Guild, a member of the International Herb Association and the Herb Society of America.\r\nInitial consultations last about an hour and consist of a detailed medical history, pertinent questions concerning your condition, and a non-invasive assessment. Please bring a list of medications, herbs or other supplements you are currently taking.\r\n\r\n1-hour consultations are $75.\r\nFollow-up appointments are $50/hour.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/2\"][our_team style=\"horizontal\" image=\"199\" title=\"Gordon Slack\" subtitle=\"Bio Energetics Testing\" phone=\"256-883-4127\" email=\"81eaglescout@bellsouth.net \"][/our_team][vc_column_text]<img class=\"alignright size-thumbnail wp-image-235\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/bio-energetics-testing-150x150.jpg\" alt=\"bio energetics testing\" width=\"150\" height=\"150\" />BioEnergetics Testing uses a computer to measure the electrical conductivity at responsive (meridian) points to assess which systems in the body have been compromised by environmental toxicity, nutritional deficiencies, emotional stress and energetic imbalances.\r\nOnce imbalances have been identified, the computer then recommends homeopathic and herbal remedies and/or nutritional supplementation to assist the body\'s healing process.\r\n\r\nGordon Slack earned his doctorate in bioenergetics with Zenia Richler, ND, NMD, of the Academy of BioEnergetics, Springfield, Mo. Gordon also is a certified lymphologist from the International Academy of Lymphology.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row css=\".vc_custom_1472008806631{padding-right: 40px !important;padding-left: 40px !important;}\"][vc_column width=\"1/3\"][vc_column_text]\r\n<h3>Therapeutic Massage</h3>\r\n<h6>with Gabriele Farrales</h6>\r\n<img class=\"alignright wp-image-452 size-thumbnail\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/neck-pain-150x150.jpg\" width=\"150\" height=\"150\" />\r\n\r\nTherapeutic Massage has been practiced in some form in every culture for thousands of years. Massage is a healthy way to relieve stress, which many health practitioners claim is the number one cause of illness and disease. Stress greatly weakens the immune system which compromises the body\'s natural ability to heal. In addition to reducing stress, massage can be used to relieve pain from sore muscles, reduce muscle spasms, increase circulation, enhance mental clarity, temporarily reduce blood pressure in hypertensives, and support effective digestion.\r\n\r\nGabriele is a massage therapist licensed in Alabama (Lic. #2426) and nationally certified in Therapeutic Massage by NCTMB. She does Swedish Relaxation, Deep Tissue and/or Myofascial Release techniques, and the wonderfully luxurious hot stone massage![/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]<span style=\"text-decoration: underline;\"><strong>Contact Gabriele:</strong></span>\r\n256-652-6830\r\n<a href=\"mailto:Gabriele.farrales@gmail.com\">Gabriele.farrales@gmail.com</a>[/vc_message][/vc_column][vc_column width=\"1/3\"][vc_column_text]\r\n<h3>Auricular Therapy</h3>\r\n<h6>with Gabriele Farrales</h6>\r\n<img class=\"alignright size-thumbnail wp-image-237\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/auricular-150x150.jpg\" alt=\"auricular\" width=\"150\" height=\"150\" />Auricular therapy involves activating reflex points on the outside of the ear that correspond with each of the various organs and body systems in order to stimulate, sedate, or balance those systems.\r\n\r\nOur certified auricular therapist uses a mild electric impulse on those reflex points with a special tool. Auricular therapy is non-invasive and can be used to help manage back pain, encourage weight loss, assist in overcoming addiction such as cigarette smoking, induce relaxation, and stimulate detoxification among an abundance of other benefits.\r\n\r\n[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]<span style=\"text-decoration: underline;\"><strong>Contact Gabriele:</strong></span>\r\n256-652-6830\r\n<a href=\"mailto:Gabriele.farrales@gmail.com\">Gabriele.farrales@gmail.com</a>[/vc_message][/vc_column][vc_column width=\"1/3\"][vc_column_text]\r\n<h3>Reflexology &amp; Custom-Fitted Bras</h3>\r\n<h6>with Jean Mayo</h6>\r\n<img class=\"alignright size-thumbnail wp-image-231\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/reflexology-feet_grande-150x150.jpg\" alt=\"reflexology-feet_grande\" width=\"150\" height=\"150\" />Foot reflexology is an ancient healing therapy that involves stimulating reflex points on the feet in order to activate the bodyâ€™s own natural healing powers. Jean Mayo, certified reflexologist with more than 25 years of experience, will show you how relaxing and healing foot reflexology can be. Appointments are 60 minutes (recommended) and 30 minutes.\r\n\r\nJean also sells Custom-Fitted Bras. These bras offer extraordinary support and they come in 216 different sizes! No matter what your shape or size, Jean can find a bra designed with you in mind.[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]Call Jean at 256.653.8017[/vc_message][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right; font-size: 20px; font-weight: 600;\"><span style=\"color: #ffffff;\">Questions?</span> <a style=\"font-size: 20px; font-weight: 600;\" href=\"http://74.124.197.205/~ruthsnut/contact\">Contact us!<i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i></a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Services','','inherit','closed','closed','','10-revision-v1','','','2016-08-24 03:56:47','2016-08-24 03:56:47','',10,'http://mitziconnell.com/demo18/2016/08/24/10-revision-v1/',0,'revision','',0),(512,3,'2016-08-24 04:21:34','2016-08-24 04:21:34','','mood eggs','','inherit','open','closed','','mood-eggs','','','2016-08-24 04:21:34','2016-08-24 04:21:34','',472,'http://mitziconnell.com/demo18/wp-content/uploads/2016/08/mood-eggs.jpg',0,'attachment','image/jpeg',0),(516,3,'2016-08-24 16:14:22','2016-08-24 16:14:22','[vc_row][vc_column width=\"3/4\"][vc_column_text]\r\n<h3>We love clothes</h3>\r\nQuisque lorem tortor fringilla sed, vestibulum id, eleifend justo vel bibendum sapien massa ac turpis faucibus orci luctus non, consectetuer lobortis quis, varius in, purus. Integer ultrices posuere cubilia Curae, Nulla ipsum dolor lacus, suscipit adipiscing. Cum sociis natoque penatibus et ultrices volutpat.\r\n\r\nNullam wisi ultricies a, gravida vitae, dapibus risus ante sodales lectus blandit eu, tempor diam pede cursus vitae, ultricies eu, faucibus quis.[/vc_column_text][vc_toggle style=\"round_outline\" color=\"peacoc\" el_id=\"1470076476641-e7d4e644-3387\"]Toggle content goes here, click edit button to change this text.[/vc_toggle][vc_toggle style=\"round_outline\" color=\"peacoc\" el_id=\"1470076525352-ee8b66ca-7dfd\"]Toggle content goes here, click edit button to change this text.[/vc_toggle][vc_toggle style=\"round_outline\" color=\"peacoc\" el_id=\"1470076523687-aab47729-064b\"]Toggle content goes here, click edit button to change this text.[/vc_toggle][vc_toggle style=\"round_outline\" color=\"peacoc\" el_id=\"1470076522222-5c408ce5-4e82\"]Toggle content goes here, click edit button to change this text.[/vc_toggle][/vc_column][vc_column width=\"1/4\"][vc_single_image image=\"158\" img_size=\"full\" alignment=\"center\"][vc_pie value=\"79\" color=\"green\" title=\"Widget title goes here\" units=\"%\"][/vc_column][/vc_row]','Blog Title 04','Quisque lorem tortor fringilla sed, vestibulum id, eleifend justo vel bibendum sapien massa ac turpis ','inherit','closed','closed','','154-revision-v1','','','2016-08-24 16:14:22','2016-08-24 16:14:22','',154,'http://mitziconnell.com/demo18/2016/08/24/154-revision-v1/',0,'revision','',0),(518,3,'2016-08-24 16:15:23','2016-08-24 16:15:23','[vc_row][vc_column width=\"3/4\"][vc_column_text]\r\n<h3>We love clothes</h3>\r\nQuisque lorem tortor fringilla sed, vestibulum id, eleifend justo vel bibendum sapien massa ac turpis faucibus orci luctus non, consectetuer lobortis quis, varius in, purus. Integer ultrices posuere cubilia Curae, Nulla ipsum dolor lacus, suscipit adipiscing. Cum sociis natoque penatibus et ultrices volutpat.\r\n\r\nNullam wisi ultricies a, gravida vitae, dapibus risus ante sodales lectus blandit eu, tempor diam pede cursus vitae, ultricies eu, faucibus quis.[/vc_column_text][vc_toggle style=\"round_outline\" color=\"peacoc\" el_id=\"1470076476641-e7d4e644-3387\"]Toggle content goes here, click edit button to change this text.[/vc_toggle][vc_toggle style=\"round_outline\" color=\"peacoc\" el_id=\"1470076525352-ee8b66ca-7dfd\"]Toggle content goes here, click edit button to change this text.[/vc_toggle][vc_toggle style=\"round_outline\" color=\"peacoc\" el_id=\"1470076523687-aab47729-064b\"]Toggle content goes here, click edit button to change this text.[/vc_toggle][vc_toggle style=\"round_outline\" color=\"peacoc\" el_id=\"1470076522222-5c408ce5-4e82\"]Toggle content goes here, click edit button to change this text.[/vc_toggle][/vc_column][vc_column width=\"1/4\"][vc_single_image image=\"158\" img_size=\"full\" alignment=\"center\"][vc_pie value=\"79\" color=\"green\" title=\"Widget title goes here\" units=\"%\"][/vc_column][/vc_row]','Blog Title 04','This is where you enter an excerpt about the post. Quisque lorem tortor fringilla sed, vestibulum id, eleifend justo vel bibendum sapien massa ac turpis ','inherit','closed','closed','','154-revision-v1','','','2016-08-24 16:15:23','2016-08-24 16:15:23','',154,'http://mitziconnell.com/demo18/2016/08/24/154-revision-v1/',0,'revision','',0),(519,3,'2016-09-16 19:30:40','2016-09-16 19:30:40','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h3>We\'re always looking for new ways to better serve our customers. To do that, we need to hear from you!</h3>\r\nIf there\'s a product you want and you don\'t find it on our shelves, tell us! We\'ll do our best to bring in what customers most want. If you need a product but you donâ€™t have much time, call us! Pay for the product over the phone then call us when youâ€™re in our parking lot. Weâ€™ll bring it out to your car.\r\n\r\nWe\'re listening to our customers and making a list. Please help us to serve you better and to make Ruth\'s Nutrition one of your favorite places to shop![/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"602\" img_size=\"full\" alignment=\"center\" css_animation=\"right-to-left\"][/vc_column][/vc_row]','Talk to Us!','We\'re listening to our customers and making a list. Please help us to serve you better and to make Ruth\'s Nutrition one of your favorite places to shop!\r\n','inherit','closed','closed','','145-autosave-v1','','','2016-09-16 19:30:40','2016-09-16 19:30:40','',145,'http://mitziconnell.com/demo18/2016/08/24/145-autosave-v1/',0,'revision','',0),(522,3,'2016-08-24 16:31:11','2016-08-24 16:31:11','','Wellness_01_0 RESIZED 1240W CROPPED','','inherit','open','closed','','wellness_01_0-resized-1240w-cropped','','','2016-08-24 16:31:11','2016-08-24 16:31:11','',101,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/Wellness_01_0-RESIZED-1240W-CROPPED.jpg',0,'attachment','image/jpeg',0),(524,3,'2016-09-13 20:53:00','2016-09-13 20:53:00','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h3>A Mighty Punch</h3>\r\nWeâ€™ve all probably heard the theory oxidative stress is the primary cause of cellular damage and aging. Thatâ€™s had many of us taking a handful of pills to address the issue. Thank goodness, Nordic Naturals has developed Omega Curcumin, which gives us a mighty antioxidant punch in just one dose (two pills).\r\n\r\nOmega Curcumin is a combination of concentrated anti-inflammatory fish oils EPA (490mg) &amp; DHA (350 mg), along with the antioxidants curcumin (400mg), L-glutathione (150 mg) and N-acetylcysteine (200 mg). Each nutrient plays a distinct yet complementary role in reducing oxidative stress to help maintain cellular health and support metabolic balance.\r\n\r\nAnother interesting point is that the curcumin used is a patented form called LongVida. Basically, it wraps the curcumin in a lipid (fat) coat, which makes the curcumin easier to absorb. Unlike other turmeric/curcumin brands, LongVida has studies showing it crosses the blood-brain barrier.\r\n\r\nCome try a bottle and give us some feedback. Weâ€™d love to know what you think![/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"608\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Antioxidant Powerhouse','Weâ€™ve all probably heard the theory oxidative stress is the primary cause of cellular damage and aging. Thatâ€™s had many of us taking a handful of pills to address the issue. Thank goodness, Nordic Naturals has developed Omega Curcumin, which gives us a mighty antioxidant punch in just one dose (two pills).','inherit','closed','closed','','152-autosave-v1','','','2016-09-13 20:53:00','2016-09-13 20:53:00','',152,'http://mitziconnell.com/demo18/2016/08/24/152-autosave-v1/',0,'revision','',0),(525,3,'2016-08-24 16:32:57','2016-08-24 16:32:57','[vc_row][vc_column][fancy_heading h1=\"0\" style=\"line\" title=\"Title Goes Here\"]Optional content can go here[/fancy_heading][/vc_column][/vc_row][vc_row][vc_column width=\"1/2\"][vc_column_text]\r\n<h3>We love clothes</h3>\r\nQuisque lorem tortor fringilla sed, vestibulum id, eleifend justo vel bibendum sapien massa ac turpis faucibus orci luctus non, consectetuer lobortis quis, varius in, purus. Integer ultrices posuere cubilia Curae, Nulla ipsum dolor lacus, suscipit adipiscing. Cum sociis natoque penatibus et ultrices volutpat.\r\n\r\nNullam wisi ultricies a, gravida vitae, dapibus risus ante sodales lectus blandit eu, tempor diam pede cursus vitae, ultricies eu, faucibus quis.[/vc_column_text][/vc_column][vc_column width=\"1/2\"][vc_video link=\"https://www.youtube.com/watch?v=zyl4Vvjc7pI\"][/vc_column][/vc_row]','Blog Title 03','This is where you enter an excerpt about the post. Quisque lorem tortor fringilla sed, vestibulum id, eleifend justo vel bibendum sapien massa ac turpis','inherit','closed','closed','','152-revision-v1','','','2016-08-24 16:32:57','2016-08-24 16:32:57','',152,'http://mitziconnell.com/demo18/2016/08/24/152-revision-v1/',0,'revision','',0),(526,3,'2016-08-24 16:33:06','2016-08-24 16:33:06','[vc_row][vc_column width=\"1/4\"][vc_single_image image=\"147\" alignment=\"center\" css_animation=\"appear\"][/vc_column][vc_column width=\"3/4\"][vc_column_text]\r\n<h3>We love clothes</h3>\r\nQuisque lorem tortor fringilla sed, vestibulum id, eleifend justo vel bibendum sapien massa ac turpis faucibus orci luctus non, consectetuer lobortis quis, varius in, purus. Integer ultrices posuere cubilia Curae, Nulla ipsum dolor lacus, suscipit adipiscing. Cum sociis natoque penatibus et ultrices volutpat.\r\n\r\nNullam wisi ultricies a, gravida vitae, dapibus risus ante sodales lectus blandit eu, tempor diam pede cursus vitae, ultricies eu, faucibus quis.[/vc_column_text][/vc_column][/vc_row]','Blog Title 02','This is where you enter an excerpt about the post. Quisque lorem tortor fringilla sed, vestibulum id, eleifend justo vel bibendum sapien massa ac turpis','inherit','closed','closed','','150-revision-v1','','','2016-08-24 16:33:06','2016-08-24 16:33:06','',150,'http://mitziconnell.com/demo18/2016/08/24/150-revision-v1/',0,'revision','',0),(527,3,'2016-08-24 16:33:15','2016-08-24 16:33:15','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h3>Family tradition</h3>\r\nSed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo. Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia consequuntur magni dolores eos qui ratione.\r\n\r\nAdipisci velit, sed quia non numquam eius modi tempora incidunt ut labore et dolore magnam aliquam quaerat voluptatem.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"148\" alignment=\"center\" css_animation=\"right-to-left\"][/vc_column][/vc_row]','Blog Title 01','This is where you enter an excerpt about the post. Quisque lorem tortor fringilla sed, vestibulum id, eleifend justo vel bibendum sapien massa ac turpis','inherit','closed','closed','','145-revision-v1','','','2016-08-24 16:33:15','2016-08-24 16:33:15','',145,'http://mitziconnell.com/demo18/2016/08/24/145-revision-v1/',0,'revision','',0),(531,3,'2016-08-29 14:44:56','2016-08-29 14:44:56',' ','','','publish','closed','closed','','531','','','2016-09-21 19:57:48','2016-09-21 19:57:48','',0,'http://mitziconnell.com/demo18/?p=531',5,'nav_menu_item','',0),(532,3,'2016-08-29 14:44:57','2016-08-29 14:44:57',' ','','','publish','closed','closed','','532','','','2016-09-21 19:57:48','2016-09-21 19:57:48','',0,'http://mitziconnell.com/demo18/?p=532',9,'nav_menu_item','',0),(533,3,'2016-08-29 14:44:57','2016-08-29 14:44:57',' ','','','publish','closed','closed','','533','','','2016-09-21 19:57:48','2016-09-21 19:57:48','',0,'http://mitziconnell.com/demo18/?p=533',12,'nav_menu_item','',0),(534,3,'2016-08-29 14:44:57','2016-08-29 14:44:57',' ','','','publish','closed','closed','','534','','','2016-09-21 19:57:48','2016-09-21 19:57:48','',0,'http://mitziconnell.com/demo18/?p=534',8,'nav_menu_item','',0),(535,3,'2016-08-29 14:44:57','2016-08-29 14:44:57',' ','','','publish','closed','closed','','535','','','2016-09-21 19:57:48','2016-09-21 19:57:48','',0,'http://mitziconnell.com/demo18/?p=535',10,'nav_menu_item','',0),(536,3,'2016-08-29 14:44:57','2016-08-29 14:44:57',' ','','','publish','closed','closed','','536','','','2016-09-21 19:57:48','2016-09-21 19:57:48','',0,'http://mitziconnell.com/demo18/?p=536',11,'nav_menu_item','',0),(537,3,'2016-08-29 14:44:56','2016-08-29 14:44:56',' ','','','publish','closed','closed','','537','','','2016-09-21 19:57:48','2016-09-21 19:57:48','',0,'http://mitziconnell.com/demo18/?p=537',7,'nav_menu_item','',0),(538,3,'2016-08-29 14:44:56','2016-08-29 14:44:56',' ','','','publish','closed','closed','','538','','','2016-09-21 19:57:48','2016-09-21 19:57:48','',0,'http://mitziconnell.com/demo18/?p=538',6,'nav_menu_item','',0),(539,3,'2016-08-29 14:44:55','2016-08-29 14:44:55','','Solutions â†“','','publish','closed','closed','','solutions','','','2016-09-21 19:57:48','2016-09-21 19:57:48','',0,'http://mitziconnell.com/demo18/?p=539',3,'nav_menu_item','',0),(540,3,'2016-08-29 14:44:56','2016-08-29 14:44:56','','VIEW ALL','','publish','closed','closed','','view-all','','','2016-09-21 19:57:48','2016-09-21 19:57:48','',0,'http://mitziconnell.com/demo18/?p=540',4,'nav_menu_item','',0),(543,3,'2016-08-29 14:52:15','2016-08-29 14:52:15','[vc_row][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_empty_space][fancy_heading h1=\"0\" style=\"line\" title=\"Our Services\" slogan=\"HOW CAN WE BRING HEALTH TO YOU?\"][/fancy_heading][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1472008637518{background-color: #e9eaf4 !important;}\"][vc_column][vc_row_inner gap=\"5\" css=\".vc_custom_1472008701467{padding-right: 40px !important;padding-left: 40px !important;}\"][vc_column_inner width=\"1/2\"][our_team style=\"horizontal\" image=\"199\" title=\"Phyllis D. Light\" subtitle=\"\r\n<h6>Wellness Counseling</h6>\r\n\" phone=\"256-931-0351\" email=\"phyllisdlight@hotmail.com \"][/our_team][vc_column_text]<img class=\"alignright size-thumbnail wp-image-230\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/Herbal-Medicines-jpg-150x150.jpg\" alt=\"Herbal-Medicines jpg\" width=\"150\" height=\"150\" />Phyllis holds a masterâ€™s degree in health studies from the University of Alabama and is a professional member of the American Herbalist Guild, a member of the International Herb Association and the Herb Society of America.\r\nInitial consultations last about an hour and consist of a detailed medical history, pertinent questions concerning your condition, and a non-invasive assessment. Please bring a list of medications, herbs or other supplements you are currently taking.\r\n\r\n1-hour consultations are $75.\r\nFollow-up appointments are $50/hour.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/2\"][our_team style=\"horizontal\" image=\"199\" title=\"Gordon Slack\" subtitle=\"\r\n<h6>Bio Energetics Testing</h6>\r\n\" phone=\"256-883-4127\" email=\"81eaglescout@bellsouth.net \"][/our_team][vc_column_text]<img class=\"alignright size-thumbnail wp-image-235\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/bio-energetics-testing-150x150.jpg\" alt=\"bio energetics testing\" width=\"150\" height=\"150\" />BioEnergetics Testing uses a computer to measure the electrical conductivity at responsive (meridian) points to assess which systems in the body have been compromised by environmental toxicity, nutritional deficiencies, emotional stress and energetic imbalances.\r\nOnce imbalances have been identified, the computer then recommends homeopathic and herbal remedies and/or nutritional supplementation to assist the body\'s healing process.\r\n\r\nGordon Slack earned his doctorate in bioenergetics with Zenia Richler, ND, NMD, of the Academy of BioEnergetics, Springfield, Mo. Gordon also is a certified lymphologist from the International Academy of Lymphology.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row css=\".vc_custom_1472008806631{padding-right: 40px !important;padding-left: 40px !important;}\"][vc_column width=\"1/3\"][vc_column_text]\r\n<h3>Therapeutic Massage</h3>\r\n<h6>with Gabriele Farrales</h6>\r\n<img class=\"alignright wp-image-452 size-thumbnail\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/neck-pain-150x150.jpg\" width=\"150\" height=\"150\" />\r\n\r\nTherapeutic Massage has been practiced in some form in every culture for thousands of years. Massage is a healthy way to relieve stress, which many health practitioners claim is the number one cause of illness and disease. Stress greatly weakens the immune system which compromises the body\'s natural ability to heal. In addition to reducing stress, massage can be used to relieve pain from sore muscles, reduce muscle spasms, increase circulation, enhance mental clarity, temporarily reduce blood pressure in hypertensives, and support effective digestion.\r\n\r\nGabriele is a massage therapist licensed in Alabama (Lic. #2426) and nationally certified in Therapeutic Massage by NCTMB. She does Swedish Relaxation, Deep Tissue and/or Myofascial Release techniques, and the wonderfully luxurious hot stone massage![/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]<span style=\"text-decoration: underline;\"><strong>Contact Gabriele:</strong></span>\r\n256-652-6830\r\n<a href=\"mailto:Gabriele.farrales@gmail.com\">Gabriele.farrales@gmail.com</a>[/vc_message][/vc_column][vc_column width=\"1/3\"][vc_column_text]\r\n<h3>Auricular Therapy</h3>\r\n<h6>with Gabriele Farrales</h6>\r\n<img class=\"alignright size-thumbnail wp-image-237\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/auricular-150x150.jpg\" alt=\"auricular\" width=\"150\" height=\"150\" />Auricular therapy involves activating reflex points on the outside of the ear that correspond with each of the various organs and body systems in order to stimulate, sedate, or balance those systems.\r\n\r\nOur certified auricular therapist uses a mild electric impulse on those reflex points with a special tool. Auricular therapy is non-invasive and can be used to help manage back pain, encourage weight loss, assist in overcoming addiction such as cigarette smoking, induce relaxation, and stimulate detoxification among an abundance of other benefits.\r\n\r\n[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]<span style=\"text-decoration: underline;\"><strong>Contact Gabriele:</strong></span>\r\n256-652-6830\r\n<a href=\"mailto:Gabriele.farrales@gmail.com\">Gabriele.farrales@gmail.com</a>[/vc_message][/vc_column][vc_column width=\"1/3\"][vc_column_text]\r\n<h3>Reflexology &amp; Custom-Fitted Bras</h3>\r\n<h6>with Jean Mayo</h6>\r\n<img class=\"alignright size-thumbnail wp-image-231\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/reflexology-feet_grande-150x150.jpg\" alt=\"reflexology-feet_grande\" width=\"150\" height=\"150\" />Foot reflexology is an ancient healing therapy that involves stimulating reflex points on the feet in order to activate the bodyâ€™s own natural healing powers. Jean Mayo, certified reflexologist with more than 25 years of experience, will show you how relaxing and healing foot reflexology can be. Appointments are 60 minutes (recommended) and 30 minutes.\r\n\r\nJean also sells Custom-Fitted Bras. These bras offer extraordinary support and they come in 216 different sizes! No matter what your shape or size, Jean can find a bra designed with you in mind.[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]Call Jean at 256.653.8017[/vc_message][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right; font-size: 20px; font-weight: 600;\"><span style=\"color: #ffffff;\">Questions?</span> <a style=\"font-size: 20px; font-weight: 600;\" href=\"http://74.124.197.205/~ruthsnut/contact\">Contact us!<i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i></a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Services','','inherit','closed','closed','','10-revision-v1','','','2016-08-29 14:52:15','2016-08-29 14:52:15','',10,'http://mitziconnell.com/demo18/2016/08/29/10-revision-v1/',0,'revision','',0),(544,3,'2016-08-29 14:52:53','2016-08-29 14:52:53','[vc_row][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_empty_space][fancy_heading h1=\"0\" style=\"line\" title=\"Our Services\" slogan=\"HOW CAN WE BRING HEALTH TO YOU?\"][/fancy_heading][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1472008637518{background-color: #e9eaf4 !important;}\"][vc_column][vc_row_inner gap=\"5\" css=\".vc_custom_1472008701467{padding-right: 40px !important;padding-left: 40px !important;}\"][vc_column_inner width=\"1/2\"][our_team style=\"horizontal\" image=\"199\" title=\"Phyllis D. Light\" subtitle=\"\r\n<h6>Wellness Counseling</h6>\r\n\" phone=\"256-931-0351\" email=\"phyllisdlight@hotmail.com \"][/our_team][vc_column_text]<img class=\"alignright size-thumbnail wp-image-230\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/Herbal-Medicines-jpg-150x150.jpg\" alt=\"Herbal-Medicines jpg\" width=\"150\" height=\"150\" />Phyllis holds a masterâ€™s degree in health studies from the University of Alabama and is a professional member of the American Herbalist Guild, a member of the International Herb Association and the Herb Society of America.\r\nInitial consultations last about an hour and consist of a detailed medical history, pertinent questions concerning your condition, and a non-invasive assessment. Please bring a list of medications, herbs or other supplements you are currently taking.\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/2\"][our_team style=\"horizontal\" image=\"199\" title=\"Gordon Slack\" subtitle=\"\r\n<h6>Bio Energetics Testing</h6>\r\n\" phone=\"256-883-4127\" email=\"81eaglescout@bellsouth.net \"][/our_team][vc_column_text]<img class=\"alignright size-thumbnail wp-image-235\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/bio-energetics-testing-150x150.jpg\" alt=\"bio energetics testing\" width=\"150\" height=\"150\" />BioEnergetics Testing uses a computer to measure the electrical conductivity at responsive (meridian) points to assess which systems in the body have been compromised by environmental toxicity, nutritional deficiencies, emotional stress and energetic imbalances.\r\nOnce imbalances have been identified, the computer then recommends homeopathic and herbal remedies and/or nutritional supplementation to assist the body\'s healing process.\r\n\r\nGordon Slack earned his doctorate in bioenergetics with Zenia Richler, ND, NMD, of the Academy of BioEnergetics, Springfield, Mo. Gordon also is a certified lymphologist from the International Academy of Lymphology.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row css=\".vc_custom_1472008806631{padding-right: 40px !important;padding-left: 40px !important;}\"][vc_column width=\"1/3\"][vc_column_text]\r\n<h3>Therapeutic Massage</h3>\r\n<h6>with Gabriele Farrales</h6>\r\n<img class=\"alignright wp-image-452 size-thumbnail\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/neck-pain-150x150.jpg\" width=\"150\" height=\"150\" />\r\n\r\nTherapeutic Massage has been practiced in some form in every culture for thousands of years. Massage is a healthy way to relieve stress, which many health practitioners claim is the number one cause of illness and disease. Stress greatly weakens the immune system which compromises the body\'s natural ability to heal. In addition to reducing stress, massage can be used to relieve pain from sore muscles, reduce muscle spasms, increase circulation, enhance mental clarity, temporarily reduce blood pressure in hypertensives, and support effective digestion.\r\n\r\nGabriele is a massage therapist licensed in Alabama (Lic. #2426) and nationally certified in Therapeutic Massage by NCTMB. She does Swedish Relaxation, Deep Tissue and/or Myofascial Release techniques, and the wonderfully luxurious hot stone massage![/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]<span style=\"text-decoration: underline;\"><strong>Contact Gabriele:</strong></span>\r\n256-652-6830\r\n<a href=\"mailto:Gabriele.farrales@gmail.com\">Gabriele.farrales@gmail.com</a>[/vc_message][/vc_column][vc_column width=\"1/3\"][vc_column_text]\r\n<h3>Auricular Therapy</h3>\r\n<h6>with Gabriele Farrales</h6>\r\n<img class=\"alignright size-thumbnail wp-image-237\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/auricular-150x150.jpg\" alt=\"auricular\" width=\"150\" height=\"150\" />Auricular therapy involves activating reflex points on the outside of the ear that correspond with each of the various organs and body systems in order to stimulate, sedate, or balance those systems.\r\n\r\nOur certified auricular therapist uses a mild electric impulse on those reflex points with a special tool. Auricular therapy is non-invasive and can be used to help manage back pain, encourage weight loss, assist in overcoming addiction such as cigarette smoking, induce relaxation, and stimulate detoxification among an abundance of other benefits.\r\n\r\n[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]<span style=\"text-decoration: underline;\"><strong>Contact Gabriele:</strong></span>\r\n256-652-6830\r\n<a href=\"mailto:Gabriele.farrales@gmail.com\">Gabriele.farrales@gmail.com</a>[/vc_message][/vc_column][vc_column width=\"1/3\"][vc_column_text]\r\n<h3>Reflexology &amp; Custom-Fitted Bras</h3>\r\n<h6>with Jean Mayo</h6>\r\n<img class=\"alignright size-thumbnail wp-image-231\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/reflexology-feet_grande-150x150.jpg\" alt=\"reflexology-feet_grande\" width=\"150\" height=\"150\" />Foot reflexology is an ancient healing therapy that involves stimulating reflex points on the feet in order to activate the bodyâ€™s own natural healing powers. Jean Mayo, certified reflexologist with more than 25 years of experience, will show you how relaxing and healing foot reflexology can be. Appointments are 60 minutes (recommended) and 30 minutes.\r\n\r\nJean also sells Custom-Fitted Bras. These bras offer extraordinary support and they come in 216 different sizes! No matter what your shape or size, Jean can find a bra designed with you in mind.[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]Call Jean at 256.653.8017[/vc_message][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right; font-size: 20px; font-weight: 600;\"><span style=\"color: #ffffff;\">Questions?</span> <a style=\"font-size: 20px; font-weight: 600;\" href=\"http://74.124.197.205/~ruthsnut/contact\">Contact us!<i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i></a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Services','','inherit','closed','closed','','10-revision-v1','','','2016-08-29 14:52:53','2016-08-29 14:52:53','',10,'http://mitziconnell.com/demo18/2016/08/29/10-revision-v1/',0,'revision','',0),(546,3,'2016-08-29 14:54:34','2016-08-29 14:54:34','','complementary services','','inherit','open','closed','','complementary-services','','','2016-08-29 14:54:34','2016-08-29 14:54:34','',83,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/complementary-services.jpg',0,'attachment','image/jpeg',0),(548,3,'2016-08-29 14:57:04','2016-08-29 14:57:04','','complementary services 2','','inherit','open','closed','','complementary-services-2','','','2016-08-29 14:57:04','2016-08-29 14:57:04','',83,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/complementary-services-2.jpg',0,'attachment','image/jpeg',0),(554,3,'2016-08-29 15:27:36','2016-08-29 15:27:36','','Solutions -- aromatherapy photo','','inherit','open','closed','','solutions-aromatherapy-photo','','','2016-08-29 15:27:36','2016-08-29 15:27:36','',476,'http://mitziconnell.com/demo18/wp-content/uploads/2016/08/Solutions-aromatherapy-photo.jpg',0,'attachment','image/jpeg',0),(555,3,'2016-08-29 15:29:27','2016-08-29 15:29:27','','LavendarEssentialOils660','','inherit','open','closed','','lavendaressentialoils660','','','2016-08-29 15:29:27','2016-08-29 15:29:27','',476,'http://mitziconnell.com/demo18/wp-content/uploads/2016/08/LavendarEssentialOils660.jpg',0,'attachment','image/jpeg',0),(556,3,'2016-09-06 18:08:16','2016-09-06 18:08:16','[vc_row][vc_column][vc_row_inner][vc_column_inner][fancy_heading h1=\"0\" title=\"Menopause\"][/fancy_heading][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/3\"][vc_single_image image=\"308\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"bottom-to-top\"][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]Hot flashes, sleepless nights, high anxiety, mood swings, vaginal dryness. Whew! Thank goodness menopause is a natural process that responds well to natural solutions.\n\nCome on in and weâ€™ll help you find what works for you.\n\n[/vc_column_text][vc_btn title=\"Contact us today!\" style=\"3d\" color=\"blue\" i_icon_fontawesome=\"fa fa-phone\" link=\"url:http%3A%2F%2Fmitziconnell.com%2Fdemo18%2Fcontact|||\" add_icon=\"true\"][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_text_separator title=\"Related Posts\" title_align=\"separator_align_left\"][vc_column_text css=\".vc_custom_1473178305140{background-color: #270639 !important;}\"][ess_grid alias=\"solutions-portfolio\"][/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]\n\n&nbsp;\n\n[vc_row][vc_column][vc_row_inner][vc_column_inner][fancy_heading h1=\"0\" style=\"arrows\" title=\"Weight Management\"][/fancy_heading][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/3\"][vc_single_image image=\"311\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"bottom-to-top\"][/vc_column_inner][vc_column_inner width=\"2/3\"][vc_column_text]When itâ€™s time to battle the bulge, you need all the ammo you can get. Ammo you can count on to curb your appetite, calm your blood sugar and boost your metabolism.\n\nWeâ€™ve got a hefty weight-loss arsenal to choose from; come talk and weâ€™ll teach you how to use it.[/vc_column_text][vc_btn title=\"Contact us today!\" style=\"3d\" color=\"blue\" i_icon_fontawesome=\"fa fa-phone\" link=\"url:http%3A%2F%2Fmitziconnell.com%2Fdemo18%2Fcontact|||\" add_icon=\"true\"][vc_empty_space height=\"16px\"][vc_text_separator title=\"Related Posts\" title_align=\"separator_align_left\"][vc_column_text][ess_grid alias=\"solutions-portfolio\"][/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]','Weight Management','When itâ€™s time to battle the bulge, you need all the ammo you can get. Ammo you can count on to curb your appetite, calm your blood sugar and boost your metabolism.\n\nWeâ€™ve got a hefty weight-loss arsenal to choose from; come talk and weâ€™ll teach you how to use it.','inherit','closed','closed','','474-autosave-v1','','','2016-09-06 18:08:16','2016-09-06 18:08:16','',474,'http://mitziconnell.com/demo18/2016/08/29/474-autosave-v1/',0,'revision','',0),(557,3,'2016-09-06 18:14:20','2016-09-06 18:14:20','[vc_row][vc_column][vc_row_inner][vc_column_inner][fancy_heading h1=\"0\" title=\"Menopause\"][/fancy_heading][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/3\"][vc_single_image image=\"308\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"bottom-to-top\"][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]Hot flashes, sleepless nights, high anxiety, mood swings, vaginal dryness. Whew! Thank goodness menopause is a natural process that responds well to natural solutions.\n\nCome on in and weâ€™ll help you find what works for you.\n\n[/vc_column_text][vc_btn title=\"Contact us today!\" style=\"3d\" color=\"blue\" i_icon_fontawesome=\"fa fa-phone\" link=\"url:http%3A%2F%2Fmitziconnell.com%2Fdemo18%2Fcontact|||\" add_icon=\"true\"][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_text_separator title=\"Related Posts\" title_align=\"separator_align_left\"][vc_column_text css=\".vc_custom_1473178305140{background-color: #270639 !important;}\"][ess_grid alias=\"solutions-portfolio\"][/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]\n\n&nbsp;\n\n[vc_row][vc_column][vc_row_inner][vc_column_inner][fancy_heading h1=\"0\" style=\"arrows\" title=\"Digestive Wellness\"][/fancy_heading][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/3\"][vc_single_image image=\"307\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"bottom-to-top\"][/vc_column_inner][vc_column_inner width=\"2/3\"][vc_column_text]Gas and bloating, constipation, diarrhea, heartburn: Lots of us have unhappy tummies or poor digestion, and lots of us respond to natural remedies. Just ask our customers.\n\nNo matter what your symptoms are, letâ€™s talk about it. We bet we can find a solution.[/vc_column_text][vc_btn title=\"Contact us today!\" style=\"3d\" color=\"blue\" i_icon_fontawesome=\"fa fa-phone\" link=\"url:http%3A%2F%2Fmitziconnell.com%2Fdemo18%2Fcontact|||\" add_icon=\"true\"][vc_empty_space height=\"16px\"][vc_text_separator title=\"Related Posts\" title_align=\"separator_align_left\"][vc_column_text][ess_grid alias=\"solutions-portfolio\"][/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]','Digestive Wellness','Gas and bloating, constipation, diarrhea, heartburn: Lots of us have unhappy tummies or poor digestion, and lots of us respond to natural remedies. Just ask our customers.\n\nNo matter what your symptoms are, letâ€™s talk about it. We bet we can find a solution.','inherit','closed','closed','','470-autosave-v1','','','2016-09-06 18:14:20','2016-09-06 18:14:20','',470,'http://mitziconnell.com/demo18/2016/08/29/470-autosave-v1/',0,'revision','',0),(558,3,'2016-09-06 18:15:27','2016-09-06 18:15:27','[vc_row][vc_column][vc_row_inner][vc_column_inner][fancy_heading h1=\"0\" title=\"Menopause\"][/fancy_heading][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/3\"][vc_single_image image=\"308\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"bottom-to-top\"][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]Hot flashes, sleepless nights, high anxiety, mood swings, vaginal dryness. Whew! Thank goodness menopause is a natural process that responds well to natural solutions.\n\nCome on in and weâ€™ll help you find what works for you.\n\n[/vc_column_text][vc_btn title=\"Contact us today!\" style=\"3d\" color=\"blue\" i_icon_fontawesome=\"fa fa-phone\" link=\"url:http%3A%2F%2Fmitziconnell.com%2Fdemo18%2Fcontact|||\" add_icon=\"true\"][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_text_separator title=\"Related Posts\" title_align=\"separator_align_left\"][vc_column_text css=\".vc_custom_1473178305140{background-color: #270639 !important;}\"][ess_grid alias=\"solutions-portfolio\"][/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]\n\n&nbsp;\n\n[vc_row][vc_column][vc_row_inner][vc_column_inner][fancy_heading h1=\"0\" style=\"arrows\" title=\"Blood Sugar\"][/fancy_heading][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/3\"][vc_single_image image=\"306\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"bottom-to-top\"][/vc_column_inner][vc_column_inner width=\"2/3\"][vc_column_text]So those blood sugar numbers keep creeping up and youâ€™re afraid thereâ€™s an unwanted diabetes diagnosis in your future. Maybe not. Our planet contains some extraordinary plants with amazing superpowers. Add those to a few dietary changes and astonishing things can happen.\n\nLetâ€™s talk, call in a few of those herbal allies, and get your numbers going in the right direction![/vc_column_text][vc_btn title=\"Contact us today!\" style=\"3d\" color=\"blue\" i_icon_fontawesome=\"fa fa-phone\" link=\"url:http%3A%2F%2Fmitziconnell.com%2Fdemo18%2Fcontact|||\" add_icon=\"true\"][vc_empty_space height=\"16px\"][vc_text_separator title=\"Related Posts\" title_align=\"separator_align_left\"][vc_column_text][ess_grid alias=\"solutions-portfolio\"][/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]','Blood Sugar','So those blood sugar numbers keep creeping up and youâ€™re afraid thereâ€™s an unwanted diabetes diagnosis in your future. Maybe not. Our planet contains some extraordinary plants with amazing superpowers. Add those to a few dietary changes and astonishing things can happen.\n\nLetâ€™s talk, call in a few of those herbal allies, and get your numbers going in the right direction!','inherit','closed','closed','','463-autosave-v1','','','2016-09-06 18:15:27','2016-09-06 18:15:27','',463,'http://mitziconnell.com/demo18/2016/08/29/463-autosave-v1/',0,'revision','',0),(561,3,'2016-08-29 17:54:24','2016-08-29 17:54:24','[vc_row][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_empty_space][fancy_heading h1=\"0\" style=\"line\" title=\"Our Services\" slogan=\"HOW CAN WE BRING HEALTH TO YOU?\"][/fancy_heading][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1472008637518{background-color: #e9eaf4 !important;}\"][vc_column][vc_row_inner gap=\"5\" css=\".vc_custom_1472008701467{padding-right: 40px !important;padding-left: 40px !important;}\"][vc_column_inner width=\"1/2\"][our_team style=\"horizontal\" image=\"199\" title=\"Wellness Counseling\" subtitle=\"\r\n<h6>with Phyllis D. Light</h6>\r\n\" phone=\"256-931-0351\" email=\"phyllisdlight@hotmail.com \"][/our_team][vc_column_text]<img class=\"alignright size-thumbnail wp-image-230\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/Herbal-Medicines-jpg-150x150.jpg\" alt=\"Herbal-Medicines jpg\" width=\"150\" height=\"150\" />Phyllis holds a masterâ€™s degree in health studies from the University of Alabama and is a professional member of the American Herbalist Guild, a member of the International Herb Association and the Herb Society of America.\r\nInitial consultations last about an hour and consist of a detailed medical history, pertinent questions concerning your condition, and a non-invasive assessment. Please bring a list of medications, herbs or other supplements you are currently taking.\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/2\"][our_team style=\"horizontal\" image=\"199\" title=\"Bio Energetics Testing\" subtitle=\"\r\n<h6>with Gordon Slack</h6>\r\n\" phone=\"256-883-4127\" email=\"81eaglescout@bellsouth.net \"][/our_team][vc_column_text]<img class=\"alignright size-thumbnail wp-image-235\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/bio-energetics-testing-150x150.jpg\" alt=\"bio energetics testing\" width=\"150\" height=\"150\" />BioEnergetics Testing uses a computer to measure the electrical conductivity at responsive (meridian) points to assess which systems in the body have been compromised by environmental toxicity, nutritional deficiencies, emotional stress and energetic imbalances.\r\nOnce imbalances have been identified, the computer then recommends homeopathic and herbal remedies and/or nutritional supplementation to assist the body\'s healing process.\r\n\r\nGordon Slack earned his doctorate in bioenergetics with Zenia Richler, ND, NMD, of the Academy of BioEnergetics, Springfield, Mo. Gordon also is a certified lymphologist from the International Academy of Lymphology.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row css=\".vc_custom_1472008806631{padding-right: 40px !important;padding-left: 40px !important;}\"][vc_column width=\"1/3\"][vc_column_text]\r\n<h3>Therapeutic Massage</h3>\r\n<h6>with Gabriele Farrales</h6>\r\n<img class=\"alignright wp-image-452 size-thumbnail\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/neck-pain-150x150.jpg\" width=\"150\" height=\"150\" />\r\n\r\nTherapeutic Massage has been practiced in some form in every culture for thousands of years. Massage is a healthy way to relieve stress, which many health practitioners claim is the number one cause of illness and disease. Stress greatly weakens the immune system which compromises the body\'s natural ability to heal. In addition to reducing stress, massage can be used to relieve pain from sore muscles, reduce muscle spasms, increase circulation, enhance mental clarity, temporarily reduce blood pressure in hypertensives, and support effective digestion.\r\n\r\nGabriele is a massage therapist licensed in Alabama (Lic. #2426) and nationally certified in Therapeutic Massage by NCTMB. She does Swedish Relaxation, Deep Tissue and/or Myofascial Release techniques, and the wonderfully luxurious hot stone massage![/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]<span style=\"text-decoration: underline;\"><strong>Contact Gabriele:</strong></span>\r\n<a href=\"tel:256-652-6830\">256-652-6830</a>\r\n<a href=\"mailto:Gabriele.farrales@gmail.com\">Gabriele.farrales@gmail.com</a>[/vc_message][/vc_column][vc_column width=\"1/3\"][vc_column_text]\r\n<h3>Auricular Therapy</h3>\r\n<h6>with Gabriele Farrales</h6>\r\n<img class=\"alignright size-thumbnail wp-image-237\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/auricular-150x150.jpg\" alt=\"auricular\" width=\"150\" height=\"150\" />Auricular therapy involves activating reflex points on the outside of the ear that correspond with each of the various organs and body systems in order to stimulate, sedate, or balance those systems.\r\n\r\nOur certified auricular therapist uses a mild electric impulse on those reflex points with a special tool. Auricular therapy is non-invasive and can be used to help manage back pain, encourage weight loss, assist in overcoming addiction such as cigarette smoking, induce relaxation, and stimulate detoxification among an abundance of other benefits.\r\n\r\n[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]<span style=\"text-decoration: underline;\"><strong>Contact Gabriele:</strong></span>\r\n<a href=\"tel:256-652-6830\">256-652-6830</a>\r\n<a href=\"mailto:Gabriele.farrales@gmail.com\">Gabriele.farrales@gmail.com</a>[/vc_message][/vc_column][vc_column width=\"1/3\"][vc_column_text]\r\n<h3>Reflexology &amp; Custom-Fitted Bras</h3>\r\n<h6>with Jean Mayo</h6>\r\n<img class=\"alignright size-thumbnail wp-image-231\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/reflexology-feet_grande-150x150.jpg\" alt=\"reflexology-feet_grande\" width=\"150\" height=\"150\" />Foot reflexology is an ancient healing therapy that involves stimulating reflex points on the feet in order to activate the bodyâ€™s own natural healing powers. Jean Mayo, certified reflexologist with more than 25 years of experience, will show you how relaxing and healing foot reflexology can be. Appointments are 60 minutes (recommended) and 30 minutes.\r\n\r\nJean also sells Custom-Fitted Bras. These bras offer extraordinary support and they come in 216 different sizes! No matter what your shape or size, Jean can find a bra designed with you in mind.[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]Contact Jean:\r\n<a href=\"tel:256-653-8017\">256-653-8017</a>[/vc_message][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right; font-size: 20px; font-weight: 600;\"><span style=\"color: #ffffff;\">Questions?</span> <a style=\"font-size: 20px; font-weight: 600;\" href=\"http://74.124.197.205/~ruthsnut/contact\">Contact us!<i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i></a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Services','','inherit','closed','closed','','10-revision-v1','','','2016-08-29 17:54:24','2016-08-29 17:54:24','',10,'http://mitziconnell.com/demo18/2016/08/29/10-revision-v1/',0,'revision','',0),(562,3,'2016-08-29 18:15:28','2016-08-29 18:15:28','[vc_row][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_empty_space][fancy_heading h1=\"0\" style=\"line\" title=\"Our Services\" slogan=\"HOW CAN WE BRING HEALTH TO YOU?\"][/fancy_heading][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row full_width=\"stretch_row\"][vc_column][vc_row_inner gap=\"5\" css=\".vc_custom_1472008701467{padding-right: 40px !important;padding-left: 40px !important;}\"][vc_column_inner width=\"1/2\"][our_team style=\"horizontal\" image=\"199\" title=\"Wellness Counseling\" subtitle=\"\r\n<h6>with Phyllis D. Light</h6>\r\n\" phone=\"256-931-0351\" email=\"phyllisdlight@hotmail.com \"][/our_team][vc_column_text]<img class=\"alignright size-thumbnail wp-image-230\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/Herbal-Medicines-jpg-150x150.jpg\" alt=\"Herbal-Medicines jpg\" width=\"150\" height=\"150\" />Phyllis holds a masterâ€™s degree in health studies from the University of Alabama and is a professional member of the American Herbalist Guild, a member of the International Herb Association and the Herb Society of America.\r\nInitial consultations last about an hour and consist of a detailed medical history, pertinent questions concerning your condition, and a non-invasive assessment. Please bring a list of medications, herbs or other supplements you are currently taking.\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/2\"][our_team style=\"horizontal\" image=\"199\" title=\"Bio Energetics Testing\" subtitle=\"\r\n<h6>with Gordon Slack</h6>\r\n\" phone=\"256-883-4127\" email=\"81eaglescout@bellsouth.net \"][/our_team][vc_column_text]<img class=\"alignright size-thumbnail wp-image-235\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/bio-energetics-testing-150x150.jpg\" alt=\"bio energetics testing\" width=\"150\" height=\"150\" />BioEnergetics Testing uses a computer to measure the electrical conductivity at responsive (meridian) points to assess which systems in the body have been compromised by environmental toxicity, nutritional deficiencies, emotional stress and energetic imbalances.\r\nOnce imbalances have been identified, the computer then recommends homeopathic and herbal remedies and/or nutritional supplementation to assist the body\'s healing process.\r\n\r\nGordon Slack earned his doctorate in bioenergetics with Zenia Richler, ND, NMD, of the Academy of BioEnergetics, Springfield, Mo. Gordon also is a certified lymphologist from the International Academy of Lymphology.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row css=\".vc_custom_1472008806631{padding-right: 40px !important;padding-left: 40px !important;}\"][vc_column width=\"1/3\"][vc_column_text]\r\n<h3>Therapeutic Massage</h3>\r\n<h6>with Gabriele Farrales</h6>\r\n<img class=\"alignright wp-image-452 size-thumbnail\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/neck-pain-150x150.jpg\" width=\"150\" height=\"150\" />\r\n\r\nTherapeutic Massage has been practiced in some form in every culture for thousands of years. Massage is a healthy way to relieve stress, which many health practitioners claim is the number one cause of illness and disease. Stress greatly weakens the immune system which compromises the body\'s natural ability to heal. In addition to reducing stress, massage can be used to relieve pain from sore muscles, reduce muscle spasms, increase circulation, enhance mental clarity, temporarily reduce blood pressure in hypertensives, and support effective digestion.\r\n\r\nGabriele is a massage therapist licensed in Alabama (Lic. #2426) and nationally certified in Therapeutic Massage by NCTMB. She does Swedish Relaxation, Deep Tissue and/or Myofascial Release techniques, and the wonderfully luxurious hot stone massage![/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]<span style=\"text-decoration: underline;\"><strong>Contact Gabriele:</strong></span>\r\n<a href=\"tel:256-652-6830\">256-652-6830</a>\r\n<a href=\"mailto:Gabriele.farrales@gmail.com\">Gabriele.farrales@gmail.com</a>[/vc_message][/vc_column][vc_column width=\"1/3\"][vc_column_text]\r\n<h3>Auricular Therapy</h3>\r\n<h6>with Gabriele Farrales</h6>\r\n<img class=\"alignright size-thumbnail wp-image-237\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/auricular-150x150.jpg\" alt=\"auricular\" width=\"150\" height=\"150\" />Auricular therapy involves activating reflex points on the outside of the ear that correspond with each of the various organs and body systems in order to stimulate, sedate, or balance those systems.\r\n\r\nOur certified auricular therapist uses a mild electric impulse on those reflex points with a special tool. Auricular therapy is non-invasive and can be used to help manage back pain, encourage weight loss, assist in overcoming addiction such as cigarette smoking, induce relaxation, and stimulate detoxification among an abundance of other benefits.\r\n\r\n[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]<span style=\"text-decoration: underline;\"><strong>Contact Gabriele:</strong></span>\r\n<a href=\"tel:256-652-6830\">256-652-6830</a>\r\n<a href=\"mailto:Gabriele.farrales@gmail.com\">Gabriele.farrales@gmail.com</a>[/vc_message][/vc_column][vc_column width=\"1/3\"][vc_column_text]\r\n<h3>Reflexology &amp; Custom-Fitted Bras</h3>\r\n<h6>with Jean Mayo</h6>\r\n<img class=\"alignright size-thumbnail wp-image-231\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/reflexology-feet_grande-150x150.jpg\" alt=\"reflexology-feet_grande\" width=\"150\" height=\"150\" />Foot reflexology is an ancient healing therapy that involves stimulating reflex points on the feet in order to activate the bodyâ€™s own natural healing powers. Jean Mayo, certified reflexologist with more than 25 years of experience, will show you how relaxing and healing foot reflexology can be. Appointments are 60 minutes (recommended) and 30 minutes.\r\n\r\nJean also sells Custom-Fitted Bras. These bras offer extraordinary support and they come in 216 different sizes! No matter what your shape or size, Jean can find a bra designed with you in mind.[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]Contact Jean:\r\n<a href=\"tel:256-653-8017\">256-653-8017</a>[/vc_message][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right; font-size: 20px; font-weight: 600;\"><span style=\"color: #ffffff;\">Questions?</span> <a style=\"font-size: 20px; font-weight: 600;\" href=\"http://74.124.197.205/~ruthsnut/contact\">Contact us!<i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i></a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Services','','inherit','closed','closed','','10-revision-v1','','','2016-08-29 18:15:28','2016-08-29 18:15:28','',10,'http://mitziconnell.com/demo18/2016/08/29/10-revision-v1/',0,'revision','',0),(567,3,'2016-08-29 19:17:28','2016-08-29 19:17:28','[vc_row][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_empty_space][fancy_heading h1=\"0\" style=\"line\" title=\"Our Services\" slogan=\"HOW CAN WE BRING HEALTH TO YOU?\"][/fancy_heading][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row full_width=\"stretch_row\"][vc_column][vc_row_inner gap=\"5\" css=\".vc_custom_1472008701467{padding-right: 40px !important;padding-left: 40px !important;}\"][vc_column_inner width=\"1/2\"][our_team style=\"horizontal\" image=\"199\" title=\"Wellness Counseling\" subtitle=\"\r\n<h6>with Phyllis D. Light</h6>\r\n\" phone=\"256-931-0351\" email=\"phyllisdlight@hotmail.com \"][/our_team][vc_column_text]<img class=\"alignright size-thumbnail wp-image-230\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/Herbal-Medicines-jpg-150x150.jpg\" alt=\"Herbal-Medicines jpg\" width=\"150\" height=\"150\" />Phyllis holds a masterâ€™s degree in health studies from the University of Alabama and is a professional member of the American Herbalist Guild, a member of the International Herb Association and the Herb Society of America.\r\nInitial consultations last about an hour and consist of a detailed medical history, pertinent questions concerning your condition, and a non-invasive assessment. Please bring a list of medications, herbs or other supplements you are currently taking.\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/2\"][our_team style=\"horizontal\" image=\"199\" title=\"Bio Energetics Testing\" subtitle=\"\r\n<h6>with Gordon Slack</h6>\r\n\" phone=\"256-883-4127\" email=\"81eaglescout@bellsouth.net \"][/our_team][vc_column_text]<img class=\"alignright size-thumbnail wp-image-235\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/bio-energetics-testing-150x150.jpg\" alt=\"bio energetics testing\" width=\"150\" height=\"150\" />BioEnergetics Testing uses a computer to measure the electrical conductivity at responsive (meridian) points to assess which systems in the body have been compromised by environmental toxicity, nutritional deficiencies, emotional stress and energetic imbalances.\r\nOnce imbalances have been identified, the computer then recommends homeopathic and herbal remedies and/or nutritional supplementation to assist the body\'s healing process.\r\n\r\nGordon Slack earned his doctorate in bioenergetics with Zenia Richler, ND, NMD, of the Academy of BioEnergetics, Springfield, Mo. Gordon also is a certified lymphologist from the International Academy of Lymphology.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row css=\".vc_custom_1472008806631{padding-right: 40px !important;padding-left: 40px !important;}\"][vc_column width=\"1/3\"][vc_column_text]\r\n<h3>Therapeutic Massage</h3>\r\n<h6>with Gabriele Farrales</h6>\r\n<img class=\"alignright wp-image-452 size-thumbnail\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/neck-pain-150x150.jpg\" width=\"150\" height=\"150\" />\r\n\r\nTherapeutic Massage has been practiced in some form in every culture for thousands of years. Massage is a healthy way to relieve stress, which many health practitioners claim is the number one cause of illness and disease. Stress greatly weakens the immune system which compromises the body\'s natural ability to heal. In addition to reducing stress, massage can be used to relieve pain from sore muscles, reduce muscle spasms, increase circulation, enhance mental clarity, temporarily reduce blood pressure in hypertensives, and support effective digestion.\r\n\r\nGabriele is a massage therapist licensed in Alabama (Lic. #2426) and nationally certified in Therapeutic Massage by NCTMB. She does Swedish Relaxation, Deep Tissue and/or Myofascial Release techniques, and the wonderfully luxurious hot stone massage![/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]<span style=\"text-decoration: underline;\"><strong>Contact Gabriele:</strong></span>\r\n<a href=\"tel:256-652-6830\">256-652-6830</a>\r\n<a href=\"mailto:Gabriele.farrales@gmail.com\">Gabriele.farrales@gmail.com</a>[/vc_message][/vc_column][vc_column width=\"1/3\"][vc_column_text]\r\n<h3>Auricular Therapy</h3>\r\n<h6>with Gabriele Farrales</h6>\r\n<img class=\"alignright size-thumbnail wp-image-237\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/auricular-150x150.jpg\" alt=\"auricular\" width=\"150\" height=\"150\" />Auricular therapy involves activating reflex points on the outside of the ear that correspond with each of the various organs and body systems in order to stimulate, sedate, or balance those systems.\r\n\r\nOur certified auricular therapist uses a mild electric impulse on those reflex points with a special tool. Auricular therapy is non-invasive and can be used to help manage back pain, encourage weight loss, assist in overcoming addiction such as cigarette smoking, induce relaxation, and stimulate detoxification among an abundance of other benefits.\r\n\r\n[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]<span style=\"text-decoration: underline;\"><strong>Contact Gabriele:</strong></span>\r\n<a href=\"tel:256-652-6830\">256-652-6830</a>\r\n<a href=\"mailto:Gabriele.farrales@gmail.com\">Gabriele.farrales@gmail.com</a>[/vc_message][/vc_column][vc_column width=\"1/3\"][vc_column_text]\r\n<h3>Reflexology &amp; Custom-Fitted Bras</h3>\r\n<h6>with Jean Mayo</h6>\r\n<img class=\"alignright size-thumbnail wp-image-231\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/reflexology-feet_grande-150x150.jpg\" alt=\"reflexology-feet_grande\" width=\"150\" height=\"150\" />Foot reflexology is an ancient healing therapy that involves stimulating reflex points on the feet in order to activate the bodyâ€™s own natural healing powers. Jean Mayo, certified reflexologist with more than 25 years of experience, will show you how relaxing and healing foot reflexology can be. Appointments are 60 minutes (recommended) and 30 minutes.\r\n\r\nJean also sells Custom-Fitted Bras. These bras offer extraordinary support and they come in 216 different sizes! No matter what your shape or size, Jean can find a bra designed with you in mind.[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]<span style=\"text-decoration: underline;\"><strong>Contact Jean:</strong></span>\r\n<a href=\"tel:256-653-8017\">256-653-8017</a>[/vc_message][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right; font-size: 20px; font-weight: 600;\"><span style=\"color: #ffffff;\">Questions?</span> <a style=\"font-size: 20px; font-weight: 600;\" href=\"http://74.124.197.205/~ruthsnut/contact\">Contact us!<i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i></a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Services','','inherit','closed','closed','','10-revision-v1','','','2016-08-29 19:17:28','2016-08-29 19:17:28','',10,'http://mitziconnell.com/demo18/2016/08/29/10-revision-v1/',0,'revision','',0),(570,3,'2016-10-10 17:36:12','2016-10-10 17:36:12','[vc_row][vc_column][vc_row_inner][vc_column_inner][fancy_heading h1=\"0\" icon=\"\" title=\"Aromatherapy\"][/fancy_heading][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/3\"][vc_single_image image=\"721\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"bottom-to-top\"][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_column_text]Essential oils and aromatherapy open up a whole new world in self-empowered health care. Thatâ€™s why we carry three brands of quality oils, including organic, along with a wide variety of diffusers, capsules, bottles, guidebooks and other accessories.\n\nCome sniff our testers, review our guides and ask questions. Veteran or beginner, weâ€™ll help you hone your craft. [/vc_column_text][vc_btn title=\"Contact us today!\" style=\"3d\" color=\"blue\" i_icon_fontawesome=\"fa fa-phone\" link=\"url:http%3A%2F%2F74.124.197.205%2F%7Eruthsnut%2Fcontact|||\" add_icon=\"true\"][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_text_separator title=\"Related Posts\" title_align=\"separator_align_left\"][vc_column_text css=\".vc_custom_1473178305140{background-color: #270639 !important;}\"][ess_grid alias=\"solutions-portfolio\"][/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]','Aromatherapy','Essential oils and aromatherapy open up a whole new world in self-empowered health care. Thatâ€™s why we carry three brands of quality oils, including organic, along with a wide variety of diffusers, capsules, bottles, guidebooks and other accessories. \n\nCome sniff our testers, review our guides and ask questions. Veteran or beginner, weâ€™ll help you hone your craft.  ','inherit','closed','closed','','476-autosave-v1','','','2016-10-10 17:36:12','2016-10-10 17:36:12','',476,'http://mitziconnell.com/demo18/2016/09/06/476-autosave-v1/',0,'revision','',0),(571,3,'2016-09-06 19:10:18','2016-09-06 19:10:18','This is an example page. It\'s different from a blog post because it will stay in one place and will show up in your site navigation (in most themes). Most people start with an About page that introduces them to potential site visitors. It might say something like this:\n\n<blockquote>Hi there! I\'m a bike messenger by day, aspiring actor by night, and this is my website. I live in Los Angeles, have a great dog named Jack, and I like pi&#241;a coladas. (And gettin\' caught in the rain.)</blockquote>\n\n...or something like this:\n\n<blockquote>The XYZ Doohickey Company was founded in 1971, and has been providing quality doohickeys to the public ever since. Located in Gotham City, XYZ employs over 2,000 people and does all kinds of awesome things for the Gotham community.</blockquote>\n\nAs a new WordPress user, you should go to <a href=\"http://74.124.197.205/~ruthsnut/wp-admin/\">your dashboard</a> to delete this page and create new pages for your content. Have fun!','Sample Page','','inherit','closed','closed','','2-revision-v1','','','2016-09-06 19:10:18','2016-09-06 19:10:18','',2,'http://mitziconnell.com/demo18/2016/09/06/2-revision-v1/',0,'revision','',0),(572,3,'2016-09-06 19:11:21','2016-09-06 19:11:21','[vc_row][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_empty_space][fancy_heading h1=\"0\" style=\"line\" title=\"Our Services\" slogan=\"HOW CAN WE BRING HEALTH TO YOU?\"][/fancy_heading][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row full_width=\"stretch_row\"][vc_column][vc_row_inner gap=\"5\" css=\".vc_custom_1472008701467{padding-right: 40px !important;padding-left: 40px !important;}\"][vc_column_inner width=\"1/2\"][our_team style=\"horizontal\" image=\"199\" title=\"Wellness Counseling\" subtitle=\"\r\n<h6>with Phyllis D. Light</h6>\r\n\" phone=\"256-931-0351\" email=\"phyllisdlight@hotmail.com \"][/our_team][vc_column_text]<img class=\"alignright size-thumbnail wp-image-230\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/Herbal-Medicines-jpg-150x150.jpg\" alt=\"Herbal-Medicines jpg\" width=\"150\" height=\"150\" />Phyllis holds a masterâ€™s degree in health studies from the University of Alabama and is a professional member of the American Herbalist Guild, a member of the International Herb Association and the Herb Society of America.\r\nInitial consultations last about an hour and consist of a detailed medical history, pertinent questions concerning your condition, and a non-invasive assessment. Please bring a list of medications, herbs or other supplements you are currently taking.\r\n\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/2\"][our_team style=\"horizontal\" image=\"199\" title=\"Bio Energetics Testing\" subtitle=\"\r\n<h6>with Gordon Slack</h6>\r\n\" phone=\"256-883-4127\" email=\"81eaglescout@bellsouth.net \"][/our_team][vc_column_text]<img class=\"alignright size-thumbnail wp-image-235\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/bio-energetics-testing-150x150.jpg\" alt=\"bio energetics testing\" width=\"150\" height=\"150\" />BioEnergetics Testing uses a computer to measure the electrical conductivity at responsive (meridian) points to assess which systems in the body have been compromised by environmental toxicity, nutritional deficiencies, emotional stress and energetic imbalances.\r\nOnce imbalances have been identified, the computer then recommends homeopathic and herbal remedies and/or nutritional supplementation to assist the body\'s healing process.\r\n\r\nGordon Slack earned his doctorate in bioenergetics with Zenia Richler, ND, NMD, of the Academy of BioEnergetics, Springfield, Mo. Gordon also is a certified lymphologist from the International Academy of Lymphology.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row css=\".vc_custom_1472008806631{padding-right: 40px !important;padding-left: 40px !important;}\"][vc_column width=\"1/3\"][vc_column_text]\r\n<h3>Therapeutic Massage</h3>\r\n<h6>with Gabriele Farrales</h6>\r\n<img class=\"alignright wp-image-452 size-thumbnail\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/neck-pain-150x150.jpg\" width=\"150\" height=\"150\" />\r\n\r\nTherapeutic Massage has been practiced in some form in every culture for thousands of years. Massage is a healthy way to relieve stress, which many health practitioners claim is the number one cause of illness and disease. Stress greatly weakens the immune system which compromises the body\'s natural ability to heal. In addition to reducing stress, massage can be used to relieve pain from sore muscles, reduce muscle spasms, increase circulation, enhance mental clarity, temporarily reduce blood pressure in hypertensives, and support effective digestion.\r\n\r\nGabriele is a massage therapist licensed in Alabama (Lic. #2426) and nationally certified in Therapeutic Massage by NCTMB. She does Swedish Relaxation, Deep Tissue and/or Myofascial Release techniques, and the wonderfully luxurious hot stone massage![/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]<span style=\"text-decoration: underline;\"><strong>Contact Gabriele:</strong></span>\r\n<a href=\"tel:256-652-6830\">256-652-6830</a>\r\n<a href=\"mailto:Gabriele.farrales@gmail.com\">Gabriele.farrales@gmail.com</a>[/vc_message][/vc_column][vc_column width=\"1/3\"][vc_column_text]\r\n<h3>Auricular Therapy</h3>\r\n<h6>with Gabriele Farrales</h6>\r\n<img class=\"alignright size-thumbnail wp-image-237\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/auricular-150x150.jpg\" alt=\"auricular\" width=\"150\" height=\"150\" />Auricular therapy involves activating reflex points on the outside of the ear that correspond with each of the various organs and body systems in order to stimulate, sedate, or balance those systems.\r\n\r\nOur certified auricular therapist uses a mild electric impulse on those reflex points with a special tool. Auricular therapy is non-invasive and can be used to help manage back pain, encourage weight loss, assist in overcoming addiction such as cigarette smoking, induce relaxation, and stimulate detoxification among an abundance of other benefits.\r\n\r\n[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]<span style=\"text-decoration: underline;\"><strong>Contact Gabriele:</strong></span>\r\n<a href=\"tel:256-652-6830\">256-652-6830</a>\r\n<a href=\"mailto:Gabriele.farrales@gmail.com\">Gabriele.farrales@gmail.com</a>[/vc_message][/vc_column][vc_column width=\"1/3\"][vc_column_text]\r\n<h3>Reflexology\r\n&amp; Custom-Fitted Bras</h3>\r\n<h6>with Jean Mayo</h6>\r\n<img class=\"alignright size-thumbnail wp-image-231\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/reflexology-feet_grande-150x150.jpg\" alt=\"reflexology-feet_grande\" width=\"150\" height=\"150\" />Foot reflexology is an ancient healing therapy that involves stimulating reflex points on the feet in order to activate the bodyâ€™s own natural healing powers. Jean Mayo, certified reflexologist with more than 25 years of experience, will show you how relaxing and healing foot reflexology can be. Appointments are 60 minutes (recommended) and 30 minutes.\r\n\r\nJean also sells Custom-Fitted Bras. These bras offer extraordinary support and they come in 216 different sizes! No matter what your shape or size, Jean can find a bra designed with you in mind.[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]<span style=\"text-decoration: underline;\"><strong>Contact Jean:</strong></span>\r\n<a href=\"tel:256-653-8017\">256-653-8017</a>[/vc_message][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right; font-size: 20px; font-weight: 600;\"><span style=\"color: #ffffff;\">Questions?</span> <a style=\"font-size: 20px; font-weight: 600;\" href=\"http://74.124.197.205/~ruthsnut/contact\">Contact us!<i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i></a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Services','','inherit','closed','closed','','10-revision-v1','','','2016-09-06 19:11:21','2016-09-06 19:11:21','',10,'http://mitziconnell.com/demo18/2016/09/06/10-revision-v1/',0,'revision','',0),(573,3,'2016-09-06 19:16:08','2016-09-06 19:16:08','[vc_row][vc_column][vc_empty_space][vc_row_inner][vc_column_inner width=\"2/3\"][vc_column_text]\r\n<h6 style=\"font-size: 32px;\">WELCOME!</h6>\r\n<h6 style=\"font-size: 14px;\">Why we do what we do</h6>\r\n[divider height=\"20\"]\r\n\r\nAt Ruthâ€™s weâ€™re passionate about helping you reach optimal health. Each of us has worked her way through personal health problems, a process that instilled in us a drive to help others. If we can make you feel better, we feel better; itâ€™s as simple as that.\r\n\r\nWe want you feeling good and looking good. Thatâ€™s why we stock a wide variety of top-quality products: immune aids, brain boosters, non-toxic skin care, organic essential oils and much, much more. We believe in going the extra mile. Weâ€™re glad to special order customer-requested items or deliver prepaid products to your car when your lifeâ€™s too hectic to spend time in the store.\r\n\r\nWe study our craft, regularly attending both medical and natural health conferences, in order to share the latest information possible.\r\n\r\nWe take the time to listen, hear your story and offer the best solutions we know. The road to good health begins here; letâ€™s get started together![/vc_column_text][vc_column_text]\r\n<h3 style=\"text-align: left;\">Subscribe to our newsletter!</h3>\r\n<p style=\"text-align: center;\">[contact-form-7 id=\"212\" title=\"Newsletter one-row\"]</p>\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_empty_space][vc_gallery interval=\"3\" images=\"158,147,146,107,109\" img_size=\"medium\" onclick=\"\"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1471879090504{background-color: #f1fdea !important;}\"][vc_column][vc_row_inner][vc_column_inner width=\"1/6\"][/vc_column_inner][vc_column_inner width=\"2/3\"][vc_text_separator title=\"Meet our Team!\" i_icon_fontawesome=\"fa fa-commenting\" i_color=\"violet\" color=\"chino\" style=\"dotted\" add_icon=\"true\"][/vc_column_inner][vc_column_inner width=\"1/6\"][/vc_column_inner][/vc_row_inner][vc_row_inner css=\".vc_custom_1471879140045{padding-right: 30px !important;padding-left: 30px !important;}\"][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"450\" title=\"Cynthia Freese\" subtitle=\"Owner\" phone=\"222.333.4444\" email=\"email@emailemail.com\"][/our_team][vc_column_text]Cynthia has worked in Ruthâ€™s Nutrition since 1994 and owned it since 2007. Over those years she has served the public with grace, style and savvy, creating a locally owned store that offers a friendly, attractive atmosphere, top-quality products and some of the most knowledgeable health food store staffers in the region.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"450\" title=\"Sue Cummings\" subtitle=\"Clinical Herbalist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"][/our_team][vc_column_text]Sue is a clinical herbalist with a bachelorâ€™s degree in botanical medicine and professional membership in the American Herbalists Guild. After having a private practice for several years, she joined Ruthâ€™s Nutrition where sheâ€™s more than happy to share her expertise with customers for free.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"450\" title=\"Anita Eisenberg\" subtitle=\"Health Specialist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"][/our_team][vc_column_text]Anita has been in the health care business for more than 25 years, cataloging a vast knowledge of illnesses, products and their appropriate uses. Ask Anita a question and youâ€™ll likely get not only an informed answer but also an amazing amount of detail. Here at Ruthâ€™s Nutrition, sheâ€™s fondly known as The Walking Encyclopedia.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner css=\".vc_custom_1473189366464{padding-right: 30px !important;padding-left: 30px !important;}\"][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"450\" title=\"Christine Dennis\" subtitle=\"Aromatherapy &amp; Skin Care Specialist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"][/our_team][vc_column_text]Christine has a passion for children; just watch her light up any time a child is around. No wonder then that sheâ€™s made understanding childrenâ€™s ailments, health, and happiness her priority. Not only is she great with kids, sheâ€™s a maven when it comes to aromatherapy, skin care -- and our displays. If youâ€™ve seen one of her gift baskets, you know she knows how to make things look good.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"450\" title=\"Barbara Musso\" subtitle=\"RN and Reflexologist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"][/our_team][vc_column_text]Barb has been a registered nurse for more than 40 years, working in the operating room and in gerontology before joining the Ruthâ€™s Nutrition team. Sheâ€™s long been interested in alternative healing modalities, studying reflexology and learning to understand the subtle energies of the body. Known for her big heart and her caring listening skills, Barb has become a customer favorite.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_single_image image=\"204\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\"][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/2\"][/vc_column_inner][vc_column_inner width=\"1/2\"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right; font-size: 20px; font-weight: 600;\"><span style=\"color: #ffffff;\">Questions?</span> <a style=\"font-size: 20px; font-weight: 600;\" href=\"http://74.124.197.205/~ruthsnut/contact\">Contact us!<i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i></a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Our Story','','inherit','closed','closed','','8-revision-v1','','','2016-09-06 19:16:08','2016-09-06 19:16:08','',8,'http://mitziconnell.com/demo18/2016/09/06/8-revision-v1/',0,'revision','',0),(574,3,'2016-09-06 19:22:29','2016-09-06 19:22:29','[vc_row][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_empty_space][fancy_heading h1=\"0\" style=\"line\" title=\"Our Services\" slogan=\"HOW CAN WE BRING HEALTH TO YOU?\"][/fancy_heading][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row][vc_column width=\"1/2\"][our_team style=\"horizontal\" image=\"199\" title=\"Wellness Counseling\" subtitle=\"\r\n<h6>with Phyllis D. Light</h6>\r\n\" phone=\"256-931-0351\" email=\"phyllisdlight@hotmail.com \"][/our_team][vc_column_text]<img class=\"alignright size-thumbnail wp-image-230\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/Herbal-Medicines-jpg-150x150.jpg\" alt=\"Herbal-Medicines jpg\" width=\"150\" height=\"150\" />Phyllis holds a masterâ€™s degree in health studies from the University of Alabama and is a professional member of the American Herbalist Guild, a member of the International Herb Association and the Herb Society of America.\r\nInitial consultations last about an hour and consist of a detailed medical history, pertinent questions concerning your condition, and a non-invasive assessment. Please bring a list of medications, herbs or other supplements you are currently taking.\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/2\"][our_team style=\"horizontal\" image=\"199\" title=\"Bio Energetics Testing\" subtitle=\"\r\n<h6>with Gordon Slack</h6>\r\n\" phone=\"256-883-4127\" email=\"81eaglescout@bellsouth.net \"][/our_team][vc_column_text]<img class=\"alignright size-thumbnail wp-image-235\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/bio-energetics-testing-150x150.jpg\" alt=\"bio energetics testing\" width=\"150\" height=\"150\" />BioEnergetics Testing uses a computer to measure the electrical conductivity at responsive (meridian) points to assess which systems in the body have been compromised by environmental toxicity, nutritional deficiencies, emotional stress and energetic imbalances.\r\nOnce imbalances have been identified, the computer then recommends homeopathic and herbal remedies and/or nutritional supplementation to assist the body\'s healing process.\r\n\r\nGordon Slack earned his doctorate in bioenergetics with Zenia Richler, ND, NMD, of the Academy of BioEnergetics, Springfield, Mo. Gordon also is a certified lymphologist from the International Academy of Lymphology.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_separator][/vc_column][/vc_row][vc_row][vc_column width=\"1/3\"][vc_column_text]\r\n<h3>Therapeutic Massage</h3>\r\n<h6>with Gabriele Farrales</h6>\r\n<img class=\"alignright wp-image-452 size-thumbnail\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/neck-pain-150x150.jpg\" width=\"150\" height=\"150\" />\r\n\r\nTherapeutic Massage has been practiced in some form in every culture for thousands of years. Massage is a healthy way to relieve stress, which many health practitioners claim is the number one cause of illness and disease. Stress greatly weakens the immune system which compromises the body\'s natural ability to heal. In addition to reducing stress, massage can be used to relieve pain from sore muscles, reduce muscle spasms, increase circulation, enhance mental clarity, temporarily reduce blood pressure in hypertensives, and support effective digestion.\r\n\r\nGabriele is a massage therapist licensed in Alabama (Lic. #2426) and nationally certified in Therapeutic Massage by NCTMB. She does Swedish Relaxation, Deep Tissue and/or Myofascial Release techniques, and the wonderfully luxurious hot stone massage![/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]<span style=\"text-decoration: underline;\"><strong>Contact Gabriele:</strong></span>\r\n<a href=\"tel:256-652-6830\">256-652-6830</a>\r\n<a href=\"mailto:Gabriele.farrales@gmail.com\">Gabriele.farrales@gmail.com</a>[/vc_message][/vc_column][vc_column width=\"1/3\"][vc_column_text]\r\n<h3>Auricular Therapy</h3>\r\n<h6>with Gabriele Farrales</h6>\r\n<img class=\"alignright size-thumbnail wp-image-237\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/auricular-150x150.jpg\" alt=\"auricular\" width=\"150\" height=\"150\" />Auricular therapy involves activating reflex points on the outside of the ear that correspond with each of the various organs and body systems in order to stimulate, sedate, or balance those systems.\r\n\r\nOur certified auricular therapist uses a mild electric impulse on those reflex points with a special tool. Auricular therapy is non-invasive and can be used to help manage back pain, encourage weight loss, assist in overcoming addiction such as cigarette smoking, induce relaxation, and stimulate detoxification among an abundance of other benefits.\r\n\r\n[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]<span style=\"text-decoration: underline;\"><strong>Contact Gabriele:</strong></span>\r\n<a href=\"tel:256-652-6830\">256-652-6830</a>\r\n<a href=\"mailto:Gabriele.farrales@gmail.com\">Gabriele.farrales@gmail.com</a>[/vc_message][/vc_column][vc_column width=\"1/3\"][vc_column_text]\r\n<h3>Reflexology\r\n&amp; Custom-Fitted Bras</h3>\r\n<h6>with Jean Mayo</h6>\r\n<img class=\"alignright size-thumbnail wp-image-231\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/reflexology-feet_grande-150x150.jpg\" alt=\"reflexology-feet_grande\" width=\"150\" height=\"150\" />Foot reflexology is an ancient healing therapy that involves stimulating reflex points on the feet in order to activate the bodyâ€™s own natural healing powers. Jean Mayo, certified reflexologist with more than 25 years of experience, will show you how relaxing and healing foot reflexology can be. Appointments are 60 minutes (recommended) and 30 minutes.\r\n\r\nJean also sells Custom-Fitted Bras. These bras offer extraordinary support and they come in 216 different sizes! No matter what your shape or size, Jean can find a bra designed with you in mind.[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]<span style=\"text-decoration: underline;\"><strong>Contact Jean:</strong></span>\r\n<a href=\"tel:256-653-8017\">256-653-8017</a>[/vc_message][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right; font-size: 20px; font-weight: 600;\"><span style=\"color: #ffffff;\">Questions?</span> <a style=\"font-size: 20px; font-weight: 600;\" href=\"http://74.124.197.205/~ruthsnut/contact\">Contact us!<i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i></a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Services','','inherit','closed','closed','','10-revision-v1','','','2016-09-06 19:22:29','2016-09-06 19:22:29','',10,'http://mitziconnell.com/demo18/2016/09/06/10-revision-v1/',0,'revision','',0),(575,3,'2016-09-06 19:24:02','2016-09-06 19:24:02','[vc_row][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_empty_space][fancy_heading h1=\"0\" style=\"line\" title=\"Our Services\" slogan=\"HOW CAN WE BRING HEALTH TO YOU?\"][/fancy_heading][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row][vc_column width=\"1/2\"][our_team style=\"horizontal\" image=\"199\" title=\"Wellness Counseling\" subtitle=\"\r\n<h6>with Phyllis D. Light</h6>\r\n\" phone=\"256-931-0351\" email=\"phyllisdlight@hotmail.com \"][/our_team][vc_column_text]<img class=\"alignright wp-image-230\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/Herbal-Medicines-jpg-150x150.jpg\" alt=\"Herbal-Medicines jpg\" width=\"123\" height=\"123\" />Phyllis holds a masterâ€™s degree in health studies from the University of Alabama and is a professional member of the American Herbalist Guild, a member of the International Herb Association and the Herb Society of America.\r\nInitial consultations last about an hour and consist of a detailed medical history, pertinent questions concerning your condition, and a non-invasive assessment. Please bring a list of medications, herbs or other supplements you are currently taking.[/vc_column_text][/vc_column][vc_column width=\"1/2\"][our_team style=\"horizontal\" image=\"199\" title=\"Bio Energetics Testing\" subtitle=\"\r\n<h6>with Gordon Slack</h6>\r\n\" phone=\"256-883-4127\" email=\"81eaglescout@bellsouth.net \"][/our_team][vc_column_text]<img class=\"alignright wp-image-235\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/bio-energetics-testing-150x150.jpg\" alt=\"bio energetics testing\" width=\"123\" height=\"123\" />BioEnergetics Testing uses a computer to measure the electrical conductivity at responsive (meridian) points to assess which systems in the body have been compromised by environmental toxicity, nutritional deficiencies, emotional stress and energetic imbalances.\r\nOnce imbalances have been identified, the computer then recommends homeopathic and herbal remedies and/or nutritional supplementation to assist the body\'s healing process.\r\n\r\nGordon Slack earned his doctorate in bioenergetics with Zenia Richler, ND, NMD, of the Academy of BioEnergetics, Springfield, Mo. Gordon also is a certified lymphologist from the International Academy of Lymphology.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_separator][/vc_column][/vc_row][vc_row][vc_column width=\"1/3\"][vc_column_text]\r\n<h3>Therapeutic Massage</h3>\r\n<h6>with Gabriele Farrales</h6>\r\n<img class=\"alignright wp-image-452 size-thumbnail\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/neck-pain-150x150.jpg\" width=\"150\" height=\"150\" />\r\n\r\nTherapeutic Massage has been practiced in some form in every culture for thousands of years. Massage is a healthy way to relieve stress, which many health practitioners claim is the number one cause of illness and disease. Stress greatly weakens the immune system which compromises the body\'s natural ability to heal. In addition to reducing stress, massage can be used to relieve pain from sore muscles, reduce muscle spasms, increase circulation, enhance mental clarity, temporarily reduce blood pressure in hypertensives, and support effective digestion.\r\n\r\nGabriele is a massage therapist licensed in Alabama (Lic. #2426) and nationally certified in Therapeutic Massage by NCTMB. She does Swedish Relaxation, Deep Tissue and/or Myofascial Release techniques, and the wonderfully luxurious hot stone massage![/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]<span style=\"text-decoration: underline;\"><strong>Contact Gabriele:</strong></span>\r\n<a href=\"tel:256-652-6830\">256-652-6830</a>\r\n<a href=\"mailto:Gabriele.farrales@gmail.com\">Gabriele.farrales@gmail.com</a>[/vc_message][/vc_column][vc_column width=\"1/3\"][vc_column_text]\r\n<h3>Auricular Therapy</h3>\r\n<h6>with Gabriele Farrales</h6>\r\n<img class=\"alignright size-thumbnail wp-image-237\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/auricular-150x150.jpg\" alt=\"auricular\" width=\"150\" height=\"150\" />Auricular therapy involves activating reflex points on the outside of the ear that correspond with each of the various organs and body systems in order to stimulate, sedate, or balance those systems.\r\n\r\nOur certified auricular therapist uses a mild electric impulse on those reflex points with a special tool. Auricular therapy is non-invasive and can be used to help manage back pain, encourage weight loss, assist in overcoming addiction such as cigarette smoking, induce relaxation, and stimulate detoxification among an abundance of other benefits.\r\n\r\n[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]<span style=\"text-decoration: underline;\"><strong>Contact Gabriele:</strong></span>\r\n<a href=\"tel:256-652-6830\">256-652-6830</a>\r\n<a href=\"mailto:Gabriele.farrales@gmail.com\">Gabriele.farrales@gmail.com</a>[/vc_message][/vc_column][vc_column width=\"1/3\"][vc_column_text]\r\n<h3>Reflexology\r\n&amp; Custom-Fitted Bras</h3>\r\n<h6>with Jean Mayo</h6>\r\n<img class=\"alignright size-thumbnail wp-image-231\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/reflexology-feet_grande-150x150.jpg\" alt=\"reflexology-feet_grande\" width=\"150\" height=\"150\" />Foot reflexology is an ancient healing therapy that involves stimulating reflex points on the feet in order to activate the bodyâ€™s own natural healing powers. Jean Mayo, certified reflexologist with more than 25 years of experience, will show you how relaxing and healing foot reflexology can be. Appointments are 60 minutes (recommended) and 30 minutes.\r\n\r\nJean also sells Custom-Fitted Bras. These bras offer extraordinary support and they come in 216 different sizes! No matter what your shape or size, Jean can find a bra designed with you in mind.[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]<span style=\"text-decoration: underline;\"><strong>Contact Jean:</strong></span>\r\n<a href=\"tel:256-653-8017\">256-653-8017</a>[/vc_message][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right; font-size: 20px; font-weight: 600;\"><span style=\"color: #ffffff;\">Questions?</span> <a style=\"font-size: 20px; font-weight: 600;\" href=\"http://74.124.197.205/~ruthsnut/contact\">Contact us!<i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i></a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Services','','inherit','closed','closed','','10-revision-v1','','','2016-09-06 19:24:02','2016-09-06 19:24:02','',10,'http://mitziconnell.com/demo18/2016/09/06/10-revision-v1/',0,'revision','',0),(576,3,'2016-09-06 19:26:38','2016-09-06 19:26:38','','Gordon','','inherit','open','closed','','gordon','','','2016-09-06 19:26:38','2016-09-06 19:26:38','',10,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/Gordon.jpg',0,'attachment','image/jpeg',0),(577,3,'2016-09-06 19:27:08','2016-09-06 19:27:08','','Phyllis Light 2016','','inherit','open','closed','','phyllis-light-2016','','','2016-09-06 19:27:08','2016-09-06 19:27:08','',10,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/Phyllis-Light-2016.jpg',0,'attachment','image/jpeg',0),(578,3,'2016-09-06 19:29:20','2016-09-06 19:29:20','','Phyllis Light 2016 cropped square','','inherit','open','closed','','phyllis-light-2016-cropped-square','','','2016-09-06 19:29:20','2016-09-06 19:29:20','',10,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/Phyllis-Light-2016-cropped-square.jpg',0,'attachment','image/jpeg',0),(579,3,'2016-09-06 19:29:29','2016-09-06 19:29:29','[vc_row][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_empty_space][fancy_heading h1=\"0\" style=\"line\" title=\"Our Services\" slogan=\"HOW CAN WE BRING HEALTH TO YOU?\"][/fancy_heading][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row][vc_column width=\"1/2\"][our_team style=\"horizontal\" image=\"578\" title=\"Wellness Counseling\" subtitle=\"\r\n<h6>with Phyllis D. Light</h6>\r\n\" phone=\"256-931-0351\" email=\"phyllisdlight@hotmail.com \"][/our_team][vc_column_text]<img class=\"alignright wp-image-230\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/Herbal-Medicines-jpg-150x150.jpg\" alt=\"Herbal-Medicines jpg\" width=\"123\" height=\"123\" />Phyllis holds a masterâ€™s degree in health studies from the University of Alabama and is a professional member of the American Herbalist Guild, a member of the International Herb Association and the Herb Society of America.\r\nInitial consultations last about an hour and consist of a detailed medical history, pertinent questions concerning your condition, and a non-invasive assessment. Please bring a list of medications, herbs or other supplements you are currently taking.[/vc_column_text][/vc_column][vc_column width=\"1/2\"][our_team style=\"horizontal\" image=\"576\" title=\"Bio Energetics Testing\" subtitle=\"\r\n<h6>with Gordon Slack</h6>\r\n\" phone=\"256-883-4127\" email=\"81eaglescout@bellsouth.net \"][/our_team][vc_column_text]<img class=\"alignright wp-image-235\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/bio-energetics-testing-150x150.jpg\" alt=\"bio energetics testing\" width=\"123\" height=\"123\" />BioEnergetics Testing uses a computer to measure the electrical conductivity at responsive (meridian) points to assess which systems in the body have been compromised by environmental toxicity, nutritional deficiencies, emotional stress and energetic imbalances.\r\nOnce imbalances have been identified, the computer then recommends homeopathic and herbal remedies and/or nutritional supplementation to assist the body\'s healing process.\r\n\r\nGordon Slack earned his doctorate in bioenergetics with Zenia Richler, ND, NMD, of the Academy of BioEnergetics, Springfield, Mo. Gordon also is a certified lymphologist from the International Academy of Lymphology.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_separator][/vc_column][/vc_row][vc_row][vc_column width=\"1/3\"][vc_column_text]\r\n<h3>Therapeutic Massage</h3>\r\n<h6>with Gabriele Farrales</h6>\r\n<img class=\"alignright wp-image-452 size-thumbnail\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/neck-pain-150x150.jpg\" width=\"150\" height=\"150\" />\r\n\r\nTherapeutic Massage has been practiced in some form in every culture for thousands of years. Massage is a healthy way to relieve stress, which many health practitioners claim is the number one cause of illness and disease. Stress greatly weakens the immune system which compromises the body\'s natural ability to heal. In addition to reducing stress, massage can be used to relieve pain from sore muscles, reduce muscle spasms, increase circulation, enhance mental clarity, temporarily reduce blood pressure in hypertensives, and support effective digestion.\r\n\r\nGabriele is a massage therapist licensed in Alabama (Lic. #2426) and nationally certified in Therapeutic Massage by NCTMB. She does Swedish Relaxation, Deep Tissue and/or Myofascial Release techniques, and the wonderfully luxurious hot stone massage![/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]<span style=\"text-decoration: underline;\"><strong>Contact Gabriele:</strong></span>\r\n<a href=\"tel:256-652-6830\">256-652-6830</a>\r\n<a href=\"mailto:Gabriele.farrales@gmail.com\">Gabriele.farrales@gmail.com</a>[/vc_message][/vc_column][vc_column width=\"1/3\"][vc_column_text]\r\n<h3>Auricular Therapy</h3>\r\n<h6>with Gabriele Farrales</h6>\r\n<img class=\"alignright size-thumbnail wp-image-237\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/auricular-150x150.jpg\" alt=\"auricular\" width=\"150\" height=\"150\" />Auricular therapy involves activating reflex points on the outside of the ear that correspond with each of the various organs and body systems in order to stimulate, sedate, or balance those systems.\r\n\r\nOur certified auricular therapist uses a mild electric impulse on those reflex points with a special tool. Auricular therapy is non-invasive and can be used to help manage back pain, encourage weight loss, assist in overcoming addiction such as cigarette smoking, induce relaxation, and stimulate detoxification among an abundance of other benefits.\r\n\r\n[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]<span style=\"text-decoration: underline;\"><strong>Contact Gabriele:</strong></span>\r\n<a href=\"tel:256-652-6830\">256-652-6830</a>\r\n<a href=\"mailto:Gabriele.farrales@gmail.com\">Gabriele.farrales@gmail.com</a>[/vc_message][/vc_column][vc_column width=\"1/3\"][vc_column_text]\r\n<h3>Reflexology\r\n&amp; Custom-Fitted Bras</h3>\r\n<h6>with Jean Mayo</h6>\r\n<img class=\"alignright size-thumbnail wp-image-231\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/reflexology-feet_grande-150x150.jpg\" alt=\"reflexology-feet_grande\" width=\"150\" height=\"150\" />Foot reflexology is an ancient healing therapy that involves stimulating reflex points on the feet in order to activate the bodyâ€™s own natural healing powers. Jean Mayo, certified reflexologist with more than 25 years of experience, will show you how relaxing and healing foot reflexology can be. Appointments are 60 minutes (recommended) and 30 minutes.\r\n\r\nJean also sells Custom-Fitted Bras. These bras offer extraordinary support and they come in 216 different sizes! No matter what your shape or size, Jean can find a bra designed with you in mind.[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]<span style=\"text-decoration: underline;\"><strong>Contact Jean:</strong></span>\r\n<a href=\"tel:256-653-8017\">256-653-8017</a>[/vc_message][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right; font-size: 20px; font-weight: 600;\"><span style=\"color: #ffffff;\">Questions?</span> <a style=\"font-size: 20px; font-weight: 600;\" href=\"http://74.124.197.205/~ruthsnut/contact\">Contact us!<i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i></a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Services','','inherit','closed','closed','','10-revision-v1','','','2016-09-06 19:29:29','2016-09-06 19:29:29','',10,'http://mitziconnell.com/demo18/2016/09/06/10-revision-v1/',0,'revision','',0),(580,3,'2016-09-11 05:07:58','2016-09-11 05:07:58','','who-we-are','','inherit','open','closed','','who-we-are','','','2016-09-11 05:07:58','2016-09-11 05:07:58','',83,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/Who-We-Are.jpg',0,'attachment','image/jpeg',0),(581,3,'2016-09-11 05:10:59','2016-09-11 05:10:59','','additional-services-500w','','inherit','open','closed','','additional-services-500w','','','2016-09-11 05:10:59','2016-09-11 05:10:59','',83,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/Additional-Services-500w.jpg',0,'attachment','image/jpeg',0),(582,3,'2016-09-11 05:11:01','2016-09-11 05:11:01','','how-we-help-500w','','inherit','open','closed','','how-we-help-500w','','','2016-09-11 05:11:01','2016-09-11 05:11:01','',83,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/how-we-help-500w.jpg',0,'attachment','image/jpeg',0),(583,3,'2016-09-11 05:11:02','2016-09-11 05:11:02','','who-we-are-500w','','inherit','open','closed','','who-we-are-500w','','','2016-09-11 05:11:02','2016-09-11 05:11:02','',83,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/Who-We-Are-500w.jpg',0,'attachment','image/jpeg',0),(585,3,'2016-09-11 05:17:39','2016-09-11 05:17:39','','rotation-baby-ruths-500h','','inherit','open','closed','','rotation-baby-ruths-500h','','','2016-09-11 05:17:39','2016-09-11 05:17:39','',8,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/Rotation-Baby-Ruths-500H.jpg',0,'attachment','image/jpeg',0),(586,3,'2016-09-11 05:17:40','2016-09-11 05:17:40','','rotation-bracelets-500w','','inherit','open','closed','','rotation-bracelets-500w','','','2016-09-11 05:17:40','2016-09-11 05:17:40','',8,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/Rotation-bracelets-500W.jpg',0,'attachment','image/jpeg',0),(587,3,'2016-09-11 05:17:42','2016-09-11 05:17:42','','rotation-front-door-500x500','','inherit','open','closed','','rotation-front-door-500x500','','','2016-09-11 05:17:42','2016-09-11 05:17:42','',8,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/Rotation-front-door-500x500.jpg',0,'attachment','image/jpeg',0),(588,3,'2016-09-11 05:17:43','2016-09-11 05:17:43','','rotation-santevia-500h','','inherit','open','closed','','rotation-santevia-500h','','','2016-09-11 05:17:43','2016-09-11 05:17:43','',8,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/Rotation-Santevia-500H.jpg',0,'attachment','image/jpeg',0),(589,3,'2016-09-11 05:17:44','2016-09-11 05:17:44','','rotation-shopping-500w','','inherit','open','closed','','rotation-shopping-500w','','','2016-09-11 05:17:44','2016-09-11 05:17:44','',8,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/Rotation-shopping-500W.jpg',0,'attachment','image/jpeg',0),(590,3,'2016-09-11 05:17:46','2016-09-11 05:17:46','','rotation-young-living-500w','','inherit','open','closed','','rotation-young-living-500w','','','2016-09-11 05:17:46','2016-09-11 05:17:46','',8,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/Rotation-Young-Living-500w.jpg',0,'attachment','image/jpeg',0),(591,3,'2016-09-11 05:18:47','2016-09-11 05:18:47','','cynthia','','inherit','open','closed','','cynthia','','','2016-09-11 05:18:47','2016-09-11 05:18:47','',8,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/Cynthia.jpg',0,'attachment','image/jpeg',0),(592,3,'2016-09-11 05:19:17','2016-09-11 05:19:17','','anita','','inherit','open','closed','','anita','','','2016-09-11 05:19:17','2016-09-11 05:19:17','',8,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/Anita.jpg',0,'attachment','image/jpeg',0),(593,3,'2016-09-11 05:19:22','2016-09-11 05:19:22','','barb','','inherit','open','closed','','barb','','','2016-09-11 05:19:22','2016-09-11 05:19:22','',8,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/Barb.jpg',0,'attachment','image/jpeg',0),(594,3,'2016-09-11 05:19:28','2016-09-11 05:19:28','','christine','','inherit','open','closed','','christine','','','2016-09-11 05:19:28','2016-09-11 05:19:28','',8,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/Christine.jpg',0,'attachment','image/jpeg',0),(595,3,'2016-09-11 05:19:34','2016-09-11 05:19:34','','sue','','inherit','open','closed','','sue','','','2016-09-11 05:19:34','2016-09-11 05:19:34','',8,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/Sue.jpg',0,'attachment','image/jpeg',0),(596,3,'2016-09-11 05:21:06','2016-09-11 05:21:06','[vc_row][vc_column][vc_empty_space][vc_row_inner][vc_column_inner width=\"2/3\"][vc_column_text]\r\n<h6 style=\"font-size: 32px;\">WELCOME!</h6>\r\n<h6 style=\"font-size: 14px;\">Why we do what we do</h6>\r\n[divider height=\"20\"]\r\n\r\nAt Ruthâ€™s weâ€™re passionate about helping you reach optimal health. Each of us has worked her way through personal health problems, a process that instilled in us a drive to help others. If we can make you feel better, we feel better; itâ€™s as simple as that.\r\n\r\nWe want you feeling good and looking good. Thatâ€™s why we stock a wide variety of top-quality products: immune aids, brain boosters, non-toxic skin care, organic essential oils and much, much more. We believe in going the extra mile. Weâ€™re glad to special order customer-requested items or deliver prepaid products to your car when your lifeâ€™s too hectic to spend time in the store.\r\n\r\nWe study our craft, regularly attending both medical and natural health conferences, in order to share the latest information possible.\r\n\r\nWe take the time to listen, hear your story and offer the best solutions we know. The road to good health begins here; letâ€™s get started together![/vc_column_text][vc_column_text]\r\n<h3 style=\"text-align: left;\">Subscribe to our newsletter!</h3>\r\n<p style=\"text-align: center;\">[contact-form-7 id=\"212\" title=\"Newsletter one-row\"]</p>\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_empty_space][vc_gallery interval=\"3\" images=\"587,585,589,586,588,590\" img_size=\"medium\" onclick=\"\"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1471879090504{background-color: #f1fdea !important;}\"][vc_column][vc_row_inner][vc_column_inner width=\"1/6\"][/vc_column_inner][vc_column_inner width=\"2/3\"][vc_text_separator title=\"Meet our Team!\" i_icon_fontawesome=\"fa fa-commenting\" i_color=\"violet\" color=\"chino\" style=\"dotted\" add_icon=\"true\"][/vc_column_inner][vc_column_inner width=\"1/6\"][/vc_column_inner][/vc_row_inner][vc_row_inner css=\".vc_custom_1471879140045{padding-right: 30px !important;padding-left: 30px !important;}\"][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"591\" title=\"Cynthia Freese\" subtitle=\"Owner\" phone=\"222.333.4444\" email=\"email@emailemail.com\"][/our_team][vc_column_text]Cynthia has worked in Ruthâ€™s Nutrition since 1994 and owned it since 2007. Over those years she has served the public with grace, style and savvy, creating a locally owned store that offers a friendly, attractive atmosphere, top-quality products and some of the most knowledgeable health food store staffers in the region.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"595\" title=\"Sue Cummings\" subtitle=\"Clinical Herbalist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"][/our_team][vc_column_text]Sue is a clinical herbalist with a bachelorâ€™s degree in botanical medicine and professional membership in the American Herbalists Guild. After having a private practice for several years, she joined Ruthâ€™s Nutrition where sheâ€™s more than happy to share her expertise with customers for free.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"592\" title=\"Anita Eisenberg\" subtitle=\"Health Specialist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"][/our_team][vc_column_text]Anita has been in the health care business for more than 25 years, cataloging a vast knowledge of illnesses, products and their appropriate uses. Ask Anita a question and youâ€™ll likely get not only an informed answer but also an amazing amount of detail. Here at Ruthâ€™s Nutrition, sheâ€™s fondly known as The Walking Encyclopedia.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner css=\".vc_custom_1473189366464{padding-right: 30px !important;padding-left: 30px !important;}\"][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"594\" title=\"Christine Dennis\" subtitle=\"Aromatherapy &amp; Skin Care Specialist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"][/our_team][vc_column_text]Christine has a passion for children; just watch her light up any time a child is around. No wonder then that sheâ€™s made understanding childrenâ€™s ailments, health, and happiness her priority. Not only is she great with kids, sheâ€™s a maven when it comes to aromatherapy, skin care -- and our displays. If youâ€™ve seen one of her gift baskets, you know she knows how to make things look good.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"593\" title=\"Barbara Musso\" subtitle=\"RN and Reflexologist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"][/our_team][vc_column_text]Barb has been a registered nurse for more than 40 years, working in the operating room and in gerontology before joining the Ruthâ€™s Nutrition team. Sheâ€™s long been interested in alternative healing modalities, studying reflexology and learning to understand the subtle energies of the body. Known for her big heart and her caring listening skills, Barb has become a customer favorite.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_single_image image=\"204\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\"][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/2\"][/vc_column_inner][vc_column_inner width=\"1/2\"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right; font-size: 20px; font-weight: 600;\"><span style=\"color: #ffffff;\">Questions?</span> <a style=\"font-size: 20px; font-weight: 600;\" href=\"http://74.124.197.205/~ruthsnut/contact\">Contact us!<i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i></a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Our Story','','inherit','closed','closed','','8-revision-v1','','','2016-09-11 05:21:06','2016-09-11 05:21:06','',8,'http://mitziconnell.com/demo18/2016/09/11/8-revision-v1/',0,'revision','',0),(597,3,'2016-09-11 05:29:22','2016-09-11 05:29:22','','bottom-front-desk','','inherit','open','closed','','bottom-front-desk','','','2016-09-11 05:29:22','2016-09-11 05:29:22','',0,'http://mitziconnell.com/demo18/wp-content/uploads/2016/09/Bottom-front-desk.jpg',0,'attachment','image/jpeg',0),(598,3,'2016-09-11 05:29:23','2016-09-11 05:29:23','','bottom-nail-polish','','inherit','open','closed','','bottom-nail-polish','','','2016-09-11 05:29:23','2016-09-11 05:29:23','',0,'http://mitziconnell.com/demo18/wp-content/uploads/2016/09/Bottom-Nail-Polish.jpg',0,'attachment','image/jpeg',0),(599,3,'2016-09-11 05:29:25','2016-09-11 05:29:25','','bottom-outside','','inherit','open','closed','','bottom-outside','','','2016-09-11 05:29:25','2016-09-11 05:29:25','',0,'http://mitziconnell.com/demo18/wp-content/uploads/2016/09/Bottom-outside.jpg',0,'attachment','image/jpeg',0),(600,3,'2016-09-11 05:29:29','2016-09-11 05:29:29','','bottom-shopping-2-500w','','inherit','open','closed','','bottom-shopping-2-500w','','','2016-09-11 05:29:29','2016-09-11 05:29:29','',0,'http://mitziconnell.com/demo18/wp-content/uploads/2016/09/Bottom-shopping-2-500W.jpg',0,'attachment','image/jpeg',0),(601,3,'2016-09-11 05:29:30','2016-09-11 05:29:30','','bottom-shopping','','inherit','open','closed','','bottom-shopping','','','2016-09-11 05:29:30','2016-09-11 05:29:30','',0,'http://mitziconnell.com/demo18/wp-content/uploads/2016/09/Bottom-shopping.jpg',0,'attachment','image/jpeg',0),(602,3,'2016-09-11 05:48:19','2016-09-11 05:48:19','','talk-to-us','','inherit','open','closed','','talk-to-us','','','2016-09-11 05:48:19','2016-09-11 05:48:19','',145,'http://mitziconnell.com/demo18/wp-content/uploads/2016/08/Talk-to-us.jpg',0,'attachment','image/jpeg',0),(603,3,'2016-09-11 05:50:00','2016-09-11 05:50:00','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h3>Talk to us!</h3>\r\nWe\'re always looking for new ways to better serve our customers. To do that, we need to hear from you!\r\n\r\nIf there\'s a product you want and you don\'t find it on our shelves, tell us! We\'ll do our best to bring in what customers most want. If you need a product but you donâ€™t have much time, call us! Pay for the product over the phone then call us when youâ€™re in our parking lot. Weâ€™ll bring it out to your car.\r\nWe\'re listening to our customers and making a list. Please help us to serve you better and to make Ruth\'s Nutrition one of your favorite places to shop![/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"602\" alignment=\"center\" css_animation=\"right-to-left\"][/vc_column][/vc_row]','Blog Title 01','Talk to us! We\'re listening to our customers and making a list. Please help us to serve you better and to make Ruth\'s Nutrition one of your favorite places to shop!\r\n','inherit','closed','closed','','145-revision-v1','','','2016-09-11 05:50:00','2016-09-11 05:50:00','',145,'http://mitziconnell.com/demo18/2016/09/11/145-revision-v1/',0,'revision','',0),(604,3,'2016-09-11 05:50:43','2016-09-11 05:50:43','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h3>Talk to us!</h3>\r\nWe\'re always looking for new ways to better serve our customers. To do that, we need to hear from you!\r\n\r\nIf there\'s a product you want and you don\'t find it on our shelves, tell us! We\'ll do our best to bring in what customers most want. If you need a product but you donâ€™t have much time, call us! Pay for the product over the phone then call us when youâ€™re in our parking lot. Weâ€™ll bring it out to your car.\r\nWe\'re listening to our customers and making a list. Please help us to serve you better and to make Ruth\'s Nutrition one of your favorite places to shop![/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"602\" alignment=\"center\" css_animation=\"right-to-left\"][/vc_column][/vc_row]','Talk to Us!','Talk to us! We\'re listening to our customers and making a list. Please help us to serve you better and to make Ruth\'s Nutrition one of your favorite places to shop!\r\n','inherit','closed','closed','','145-revision-v1','','','2016-09-11 05:50:43','2016-09-11 05:50:43','',145,'http://mitziconnell.com/demo18/2016/09/11/145-revision-v1/',0,'revision','',0),(605,3,'2016-10-10 16:36:20','2016-10-10 16:36:20','[vc_row][vc_column width=\"1/3\"][vc_single_image image=\"795\" img_size=\"full\" alignment=\"center\" css_animation=\"appear\"][/vc_column][vc_column width=\"2/3\"][vc_column_text]\n<h3>Weâ€™ve got two great lines on sale during September!</h3>\n<strong>Derma-e, natural skincare solutions that work!</strong> Every Derma-e formula is paraben-free, phthalate-free, GMO free, gluten-free, sodium lauryl sulfate-free, petrolatum-free, mineral oil-free and dye free. Theyâ€™re also 100% vegan and animal cruelty-free. You can pick from face creams, cleansers, toners and serums for aging skin, sensitive skin, dry skin and more. Come see us and weâ€™ll help you pick the product that best suits you.\n\n<strong>Gaia Herbs, plant intelligence.</strong> Gaia is an organic herb farm in North Carolina that produces some of the best herb products in the business. With cold and flu season upon us, you might think about stocking up on Quick Defense or Immune A.S.A.P. -- both have worked well for us at Ruthâ€™s -- or the classic Echinacea/Goldenseal. Since students have returned to school, more of our customers are complaining of stress. If youâ€™re in this category, you might consider the adaptogen formula, Adrenal Health Daily Support. And if youâ€™re tired, thereâ€™s Energy &amp; Vitality. Both formulas get good reports from customers.\n\nDerma-e and Gaia Herbs have plenty more items to choose from and both are on sale till the end of this month. Come check out our great products @ great prices![/vc_column_text][/vc_column][/vc_row]','September Sales','Weâ€™ve got two great lines on sale during September!\n','inherit','closed','closed','','150-autosave-v1','','','2016-10-10 16:36:20','2016-10-10 16:36:20','',150,'http://mitziconnell.com/demo18/150-autosave-v1/',0,'revision','',0),(606,3,'2016-09-11 05:53:35','2016-09-11 05:53:35','','september-sales','','inherit','open','closed','','september-sales','','','2016-09-11 05:53:35','2016-09-11 05:53:35','',150,'http://mitziconnell.com/demo18/wp-content/uploads/2016/08/September-Sales.png',0,'attachment','image/png',0),(607,3,'2016-09-11 05:54:22','2016-09-11 05:54:22','[vc_row][vc_column width=\"1/4\"][vc_single_image image=\"606\" alignment=\"center\" css_animation=\"appear\"][/vc_column][vc_column width=\"3/4\"][vc_column_text]\r\n<h3>Weâ€™ve got two great lines on sale during September!</h3>\r\nDerma-e, natural skincare solutions that work! Every Derma-e formula is paraben-free, phthalate-free, GMO free, gluten-free, sodium lauryl sulfate-free, petrolatum-free, mineral oil-free and dye free. Theyâ€™re also 100% vegan and animal cruelty-free. You can pick from face creams, cleansers, toners and serums for aging skin, sensitive skin, dry skin and more. Come see us and weâ€™ll help you pick the product that best suits you.\r\n\r\nGaia Herbs, plant intelligence. Gaia is an organic herb farm in North Carolina that produces some of the best herb products in the business. With cold and flu season upon us, you might think about stocking up on Quick Defense or Immune A.S.A.P. -- both have worked well for us at Ruthâ€™s -- or the classic Echinacea/Goldenseal. Since students have returned to school, more of our customers are complaining of stress. If youâ€™re in this category, you might consider the adaptogen formula, Adrenal Health Daily Support. And if youâ€™re tired, thereâ€™s Energy &amp; Vitality. Both formulas get good reports from customers.\r\n\r\nDerma-e and Gaia Herbs have plenty more items to choose from and both are on sale till the end of this month. Come check out our great products @ great prices!\r\n[/vc_column_text][/vc_column][/vc_row]','September Sales','Weâ€™ve got two great lines on sale during September!\r\n','inherit','closed','closed','','150-revision-v1','','','2016-09-11 05:54:22','2016-09-11 05:54:22','',150,'http://mitziconnell.com/demo18/150-revision-v1/',0,'revision','',0),(608,3,'2016-09-11 05:57:04','2016-09-11 05:57:04','','antioxidant-powerhouse','','inherit','open','closed','','antioxidant-powerhouse','','','2016-09-11 05:57:04','2016-09-11 05:57:04','',152,'http://mitziconnell.com/demo18/wp-content/uploads/2016/08/Antioxidant-PowerHouse.jpg',0,'attachment','image/jpeg',0),(609,3,'2016-09-11 05:58:35','2016-09-11 05:58:35','[vc_row][vc_column width=\"1/2\"][vc_column_text]\r\n<h3>Antioxidant PowerHouse</h3>\r\nWeâ€™ve all probably heard the theory oxidative stress is the primary cause of cellular damage and aging. Thatâ€™s had many of us taking a handful of pills to address the issue. Thank goodness, Nordic Naturals has developed Omega Curcumin, which gives us a mighty antioxidant punch in just one dose (two pills).\r\n\r\nOmega Curcumin is a combination of concentrated anti-inflammatory fish oils EPA (490mg) &amp; DHA (350 mg), along with the antioxidants curcumin (400mg), L-glutathione (150 mg) and N-acetylcysteine (200 mg). Each nutrient plays a distinct yet complementary role in reducing oxidative stress to help maintain cellular health and support metabolic balance.\r\n\r\nAnother interesting point is that the curcumin used is a patented form called LongVida. Basically, it wraps the curcumin in a lipid (fat) coat, which makes the curcumin easier to absorb. Unlike other turmeric/curcumin brands, LongVida has studies showing it crosses the blood-brain barrier.\r\n\r\nCome try a bottle and give us some feedback. Weâ€™d love to know what you think!\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/2\"][vc_single_image image=\"608\" img_size=\"full\" alignment=\"center\"][/vc_column][/vc_row]','Antioxidant Powerhouse','Weâ€™ve all probably heard the theory oxidative stress is the primary cause of cellular damage and aging. Thatâ€™s had many of us taking a handful of pills to address the issue. Thank goodness, Nordic Naturals has developed Omega Curcumin, which gives us a mighty antioxidant punch in just one dose (two pills).','inherit','closed','closed','','152-revision-v1','','','2016-09-11 05:58:35','2016-09-11 05:58:35','',152,'http://mitziconnell.com/demo18/152-revision-v1/',0,'revision','',0),(610,3,'2016-09-11 05:59:26','2016-09-11 05:59:26','[vc_row][vc_column width=\"1/2\"][vc_column_text]\r\n<h3>Antioxidant PowerHouse</h3>\r\nWeâ€™ve all probably heard the theory oxidative stress is the primary cause of cellular damage and aging. Thatâ€™s had many of us taking a handful of pills to address the issue. Thank goodness, Nordic Naturals has developed Omega Curcumin, which gives us a mighty antioxidant punch in just one dose (two pills).\r\n\r\nOmega Curcumin is a combination of concentrated anti-inflammatory fish oils EPA (490mg) &amp; DHA (350 mg), along with the antioxidants curcumin (400mg), L-glutathione (150 mg) and N-acetylcysteine (200 mg). Each nutrient plays a distinct yet complementary role in reducing oxidative stress to help maintain cellular health and support metabolic balance.\r\n\r\nAnother interesting point is that the curcumin used is a patented form called LongVida. Basically, it wraps the curcumin in a lipid (fat) coat, which makes the curcumin easier to absorb. Unlike other turmeric/curcumin brands, LongVida has studies showing it crosses the blood-brain barrier.\r\n\r\nCome try a bottle and give us some feedback. Weâ€™d love to know what you think!\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/2\"][vc_single_image image=\"608\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Antioxidant Powerhouse','Weâ€™ve all probably heard the theory oxidative stress is the primary cause of cellular damage and aging. Thatâ€™s had many of us taking a handful of pills to address the issue. Thank goodness, Nordic Naturals has developed Omega Curcumin, which gives us a mighty antioxidant punch in just one dose (two pills).','inherit','closed','closed','','152-revision-v1','','','2016-09-11 05:59:26','2016-09-11 05:59:26','',152,'http://mitziconnell.com/demo18/152-revision-v1/',0,'revision','',0),(611,3,'2016-09-11 06:06:18','2016-09-11 06:06:18','','across-top-of-about-us-page-cropped','','inherit','open','closed','','across-top-of-about-us-page-cropped','','','2016-09-11 06:06:18','2016-09-11 06:06:18','',8,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/Across-Top-of-About-Us-Page-CROPPED.jpg',0,'attachment','image/jpeg',0),(612,3,'2016-09-11 06:17:34','2016-09-11 06:17:34','','across-top-of-about-us-page-cropped','','inherit','open','closed','','across-top-of-about-us-page-cropped-2','','','2016-09-11 06:17:34','2016-09-11 06:17:34','',8,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/Across-Top-of-About-Us-Page-CROPPED-1.jpg',0,'attachment','image/jpeg',0),(614,3,'2016-09-11 06:35:22','2016-09-11 06:35:22','[vc_row][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_empty_space][fancy_heading h1=\"0\" style=\"line\" title=\"Our Services\" slogan=\"HOW CAN WE BRING HEALTH TO YOU?\"][/fancy_heading][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row][vc_column width=\"1/2\"][our_team style=\"horizontal\" image=\"578\" title=\"Wellness Counseling\" subtitle=\"\r\n<h6>with Phyllis D. Light</h6>\r\n\" phone=\"256-931-0351\" email=\"phyllisdlight@hotmail.com \"][/our_team][vc_column_text]<img class=\"alignright wp-image-230\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/Herbal-Medicines-jpg-150x150.jpg\" alt=\"Herbal-Medicines jpg\" width=\"123\" height=\"123\" />Phyllis holds a masterâ€™s degree in health studies from the University of Alabama and is a professional member of the American Herbalist Guild, a member of the International Herb Association and the Herb Society of America.\r\nInitial consultations last about an hour and consist of a detailed medical history, pertinent questions concerning your condition, and a non-invasive assessment. Please bring a list of medications, herbs or other supplements you are currently taking.[/vc_column_text][/vc_column][vc_column width=\"1/2\"][our_team style=\"horizontal\" image=\"576\" title=\"Bio Energetics Testing\" subtitle=\"\r\n<h6>with Gordon Slack</h6>\r\n\" phone=\"256-883-4127\" email=\"81eaglescout@bellsouth.net \"][/our_team][vc_column_text]<img class=\"alignright wp-image-235\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/bio-energetics-testing-150x150.jpg\" alt=\"bio energetics testing\" width=\"123\" height=\"123\" />BioEnergetics Testing uses a computer to measure the electrical conductivity at responsive (meridian) points to assess which systems in the body have been compromised by environmental toxicity, nutritional deficiencies, emotional stress and energetic imbalances.\r\nOnce imbalances have been identified, the computer then recommends homeopathic and herbal remedies and/or nutritional supplementation to assist the body\'s healing process.\r\n\r\nGordon Slack earned his doctorate in bioenergetics with Zenia Richler, ND, NMD, of the Academy of BioEnergetics, Springfield, Mo. Gordon also is a certified lymphologist from the International Academy of Lymphology.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_separator][/vc_column][/vc_row][vc_row][vc_column width=\"1/3\"][vc_column_text]\r\n<h3>Therapeutic Massage</h3>\r\n<h6>with Gabriele Farrales</h6>\r\n<img class=\"alignright wp-image-452 size-thumbnail\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/neck-pain-150x150.jpg\" width=\"150\" height=\"150\" />\r\n\r\nTherapeutic Massage has been practiced in some form in every culture for thousands of years. Massage is a healthy way to relieve stress, which many health practitioners claim is the number one cause of illness and disease. Stress greatly weakens the immune system which compromises the body\'s natural ability to heal. In addition to reducing stress, massage can be used to relieve pain from sore muscles, reduce muscle spasms, increase circulation, enhance mental clarity, temporarily reduce blood pressure in hypertensives, and support effective digestion.\r\n\r\nGabriele is a massage therapist licensed in Alabama (Lic. #2426) and nationally certified in Therapeutic Massage by NCTMB. She does Swedish Relaxation, Deep Tissue and/or Myofascial Release techniques, and the wonderfully luxurious hot stone massage![/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]<span style=\"text-decoration: underline;\"><strong>Contact Gabriele:</strong></span>\r\n<a href=\"tel:256-652-6830\">256-652-6830</a>\r\n<a href=\"mailto:Gabriele.farrales@gmail.com\">Gabriele.farrales@gmail.com</a>[/vc_message][/vc_column][vc_column width=\"1/3\"][vc_column_text]\r\n<h3>Auricular Therapy</h3>\r\n<h6>with Gabriele Farrales</h6>\r\n<img class=\"alignright size-thumbnail wp-image-237\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/auricular-150x150.jpg\" alt=\"auricular\" width=\"150\" height=\"150\" />Auricular therapy involves activating reflex points on the outside of the ear that correspond with each of the various organs and body systems in order to stimulate, sedate, or balance those systems.\r\n\r\nOur certified auricular therapist uses a mild electric impulse on those reflex points with a special tool. Auricular therapy is non-invasive and can be used to help manage back pain, encourage weight loss, assist in overcoming addiction such as cigarette smoking, induce relaxation, and stimulate detoxification among an abundance of other benefits.\r\n\r\n[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]<span style=\"text-decoration: underline;\"><strong>Contact Gabriele:</strong></span>\r\n<a href=\"tel:256-652-6830\">256-652-6830</a>\r\n<a href=\"mailto:Gabriele.farrales@gmail.com\">Gabriele.farrales@gmail.com</a>[/vc_message][/vc_column][vc_column width=\"1/3\"][vc_column_text]\r\n<h3>Reflexology\r\n&amp; Custom-Fitted Bras</h3>\r\n<h6>with Jean Mayo</h6>\r\n<img class=\"alignright size-thumbnail wp-image-231\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/reflexology-feet_grande-150x150.jpg\" alt=\"reflexology-feet_grande\" width=\"150\" height=\"150\" />Foot reflexology is an ancient healing therapy that involves stimulating reflex points on the feet in order to activate the bodyâ€™s own natural healing powers. Jean Mayo, certified reflexologist with more than 25 years of experience, will show you how relaxing and healing foot reflexology can be. Appointments are 60 minutes (recommended) and 30 minutes.\r\n\r\nJean also sells Custom-Fitted Bras. These bras offer extraordinary support and they come in 216 different sizes! No matter what your shape or size, Jean can find a bra designed with you in mind.[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]<span style=\"text-decoration: underline;\"><strong>Contact Jean:</strong></span>\r\n<a href=\"tel:256-653-8017\">256-653-8017</a>[/vc_message][/vc_column][/vc_row][vc_row][vc_column width=\"1/4\"][/vc_column][vc_column width=\"1/2\"][blockquote author=\"Eileen Waites \"]A great place to go, with very knowledgeable people. [/blockquote][/vc_column][vc_column width=\"1/4\"][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right; font-size: 20px; font-weight: 600;\"><span style=\"color: #ffffff;\">Questions?</span> <a style=\"font-size: 20px; font-weight: 600;\" href=\"http://74.124.197.205/~ruthsnut/contact\">Contact us!<i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i></a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Services','','inherit','closed','closed','','10-revision-v1','','','2016-09-11 06:35:22','2016-09-11 06:35:22','',10,'http://mitziconnell.com/demo18/10-revision-v1/',0,'revision','',0),(618,3,'2016-09-11 06:44:48','2016-09-11 06:44:48','[vc_row][vc_column][vc_empty_space][vc_row_inner][vc_column_inner width=\"2/3\"][vc_column_text]\r\n<h6 style=\"font-size: 32px;\">WELCOME!</h6>\r\n<h6 style=\"font-size: 14px;\">Why we do what we do</h6>\r\n[divider height=\"20\"]\r\n\r\nAt Ruthâ€™s weâ€™re passionate about helping you reach optimal health. Each of us has worked her way through personal health problems, a process that instilled in us a drive to help others. If we can make you feel better, we feel better; itâ€™s as simple as that.\r\n\r\nWe want you feeling good and looking good. Thatâ€™s why we stock a wide variety of top-quality products: immune aids, brain boosters, non-toxic skin care, organic essential oils and much, much more. We believe in going the extra mile. Weâ€™re glad to special order customer-requested items or deliver prepaid products to your car when your lifeâ€™s too hectic to spend time in the store.\r\n\r\nWe study our craft, regularly attending both medical and natural health conferences, in order to share the latest information possible.\r\n\r\nWe take the time to listen, hear your story and offer the best solutions we know. The road to good health begins here; letâ€™s get started together![/vc_column_text][vc_column_text]\r\n<h3 style=\"text-align: left;\">Subscribe to our newsletter!</h3>\r\n<p style=\"text-align: center;\">[contact-form-7 id=\"212\" title=\"Newsletter one-row\"]</p>\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_empty_space][vc_gallery interval=\"3\" images=\"589,586,585,590\" img_size=\"medium\" onclick=\"\"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1471879090504{background-color: #f1fdea !important;}\"][vc_column][vc_row_inner][vc_column_inner width=\"1/6\"][/vc_column_inner][vc_column_inner width=\"2/3\"][vc_text_separator title=\"Meet our Team!\" i_icon_fontawesome=\"fa fa-commenting\" i_color=\"violet\" color=\"chino\" style=\"dotted\" add_icon=\"true\"][/vc_column_inner][vc_column_inner width=\"1/6\"][/vc_column_inner][/vc_row_inner][vc_row_inner css=\".vc_custom_1471879140045{padding-right: 30px !important;padding-left: 30px !important;}\"][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"591\" title=\"Cynthia Freese\" subtitle=\"Owner\" phone=\"222.333.4444\" email=\"email@emailemail.com\"][/our_team][vc_column_text]Cynthia has worked in Ruthâ€™s Nutrition since 1994 and owned it since 2007. Over those years she has served the public with grace, style and savvy, creating a locally owned store that offers a friendly, attractive atmosphere, top-quality products and some of the most knowledgeable health food store staffers in the region.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"595\" title=\"Sue Cummings\" subtitle=\"Clinical Herbalist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"][/our_team][vc_column_text]Sue is a clinical herbalist with a bachelorâ€™s degree in botanical medicine and professional membership in the American Herbalists Guild. After having a private practice for several years, she joined Ruthâ€™s Nutrition where sheâ€™s more than happy to share her expertise with customers for free.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"592\" title=\"Anita Eisenberg\" subtitle=\"Health Specialist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"][/our_team][vc_column_text]Anita has been in the health care business for more than 25 years, cataloging a vast knowledge of illnesses, products and their appropriate uses. Ask Anita a question and youâ€™ll likely get not only an informed answer but also an amazing amount of detail. Here at Ruthâ€™s Nutrition, sheâ€™s fondly known as The Walking Encyclopedia.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner css=\".vc_custom_1473189366464{padding-right: 30px !important;padding-left: 30px !important;}\"][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"594\" title=\"Christine Dennis\" subtitle=\"Aromatherapy &amp; Skin Care Specialist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"][/our_team][vc_column_text]Christine has a passion for children; just watch her light up any time a child is around. No wonder then that sheâ€™s made understanding childrenâ€™s ailments, health, and happiness her priority. Not only is she great with kids, sheâ€™s a maven when it comes to aromatherapy, skin care -- and our displays. If youâ€™ve seen one of her gift baskets, you know she knows how to make things look good.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"593\" title=\"Barbara Musso\" subtitle=\"RN and Reflexologist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"][/our_team][vc_column_text]Barb has been a registered nurse for more than 40 years, working in the operating room and in gerontology before joining the Ruthâ€™s Nutrition team. Sheâ€™s long been interested in alternative healing modalities, studying reflexology and learning to understand the subtle energies of the body. Known for her big heart and her caring listening skills, Barb has become a customer favorite.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_single_image image=\"204\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\"][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/6\"][/vc_column_inner][vc_column_inner width=\"2/3\"][blockquote author=\"Karan Crump\"]Excellent selection, knowledgeable staff, great prices, all round good experience.[/blockquote][/vc_column_inner][vc_column_inner width=\"1/6\"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right; font-size: 20px; font-weight: 600;\"><span style=\"color: #ffffff;\">Questions?</span> <a style=\"font-size: 20px; font-weight: 600;\" href=\"http://74.124.197.205/~ruthsnut/contact\">Contact us!<i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i></a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Our Story','','inherit','closed','closed','','8-revision-v1','','','2016-09-11 06:44:48','2016-09-11 06:44:48','',8,'http://mitziconnell.com/demo18/8-revision-v1/',0,'revision','',0),(619,3,'2016-09-11 06:49:43','2016-09-11 06:49:43','','rotation-baby-ruths-500h-cropped','','inherit','open','closed','','rotation-baby-ruths-500h-cropped','','','2016-09-11 06:49:43','2016-09-11 06:49:43','',8,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/Rotation-Baby-Ruths-500H-CROPPED.jpg',0,'attachment','image/jpeg',0),(620,3,'2016-09-11 06:49:45','2016-09-11 06:49:45','','rotation-front-door-500x500-cropped','','inherit','open','closed','','rotation-front-door-500x500-cropped','','','2016-09-11 06:49:45','2016-09-11 06:49:45','',8,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/Rotation-front-door-500x500-CROPPED.jpg',0,'attachment','image/jpeg',0),(621,3,'2016-09-11 06:49:46','2016-09-11 06:49:46','','rotation-santevia-500h-cropped','','inherit','open','closed','','rotation-santevia-500h-cropped','','','2016-09-11 06:49:46','2016-09-11 06:49:46','',8,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/Rotation-Santevia-500H-CROPPED.jpg',0,'attachment','image/jpeg',0),(622,3,'2016-09-11 06:50:25','2016-09-11 06:50:25','[vc_row][vc_column][vc_empty_space][vc_row_inner][vc_column_inner width=\"2/3\"][vc_column_text]\r\n<h6 style=\"font-size: 32px;\">WELCOME!</h6>\r\n<h6 style=\"font-size: 14px;\">Why we do what we do</h6>\r\n[divider height=\"20\"]\r\n\r\nAt Ruthâ€™s weâ€™re passionate about helping you reach optimal health. Each of us has worked her way through personal health problems, a process that instilled in us a drive to help others. If we can make you feel better, we feel better; itâ€™s as simple as that.\r\n\r\nWe want you feeling good and looking good. Thatâ€™s why we stock a wide variety of top-quality products: immune aids, brain boosters, non-toxic skin care, organic essential oils and much, much more. We believe in going the extra mile. Weâ€™re glad to special order customer-requested items or deliver prepaid products to your car when your lifeâ€™s too hectic to spend time in the store.\r\n\r\nWe study our craft, regularly attending both medical and natural health conferences, in order to share the latest information possible.\r\n\r\nWe take the time to listen, hear your story and offer the best solutions we know. The road to good health begins here; letâ€™s get started together![/vc_column_text][vc_column_text]\r\n<h3 style=\"text-align: left;\">Subscribe to our newsletter!</h3>\r\n<p style=\"text-align: center;\">[contact-form-7 id=\"212\" title=\"Newsletter one-row\"]</p>\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_empty_space][vc_gallery interval=\"3\" images=\"589,586,590,619,620,621\" img_size=\"medium\" onclick=\"\"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1471879090504{background-color: #f1fdea !important;}\"][vc_column][vc_row_inner][vc_column_inner width=\"1/6\"][/vc_column_inner][vc_column_inner width=\"2/3\"][vc_text_separator title=\"Meet our Team!\" i_icon_fontawesome=\"fa fa-commenting\" i_color=\"violet\" color=\"chino\" style=\"dotted\" add_icon=\"true\"][/vc_column_inner][vc_column_inner width=\"1/6\"][/vc_column_inner][/vc_row_inner][vc_row_inner css=\".vc_custom_1471879140045{padding-right: 30px !important;padding-left: 30px !important;}\"][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"591\" title=\"Cynthia Freese\" subtitle=\"Owner\" phone=\"222.333.4444\" email=\"email@emailemail.com\"][/our_team][vc_column_text]Cynthia has worked in Ruthâ€™s Nutrition since 1994 and owned it since 2007. Over those years she has served the public with grace, style and savvy, creating a locally owned store that offers a friendly, attractive atmosphere, top-quality products and some of the most knowledgeable health food store staffers in the region.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"595\" title=\"Sue Cummings\" subtitle=\"Clinical Herbalist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"][/our_team][vc_column_text]Sue is a clinical herbalist with a bachelorâ€™s degree in botanical medicine and professional membership in the American Herbalists Guild. After having a private practice for several years, she joined Ruthâ€™s Nutrition where sheâ€™s more than happy to share her expertise with customers for free.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"592\" title=\"Anita Eisenberg\" subtitle=\"Health Specialist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"][/our_team][vc_column_text]Anita has been in the health care business for more than 25 years, cataloging a vast knowledge of illnesses, products and their appropriate uses. Ask Anita a question and youâ€™ll likely get not only an informed answer but also an amazing amount of detail. Here at Ruthâ€™s Nutrition, sheâ€™s fondly known as The Walking Encyclopedia.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner css=\".vc_custom_1473189366464{padding-right: 30px !important;padding-left: 30px !important;}\"][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"594\" title=\"Christine Dennis\" subtitle=\"Aromatherapy &amp; Skin Care Specialist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"][/our_team][vc_column_text]Christine has a passion for children; just watch her light up any time a child is around. No wonder then that sheâ€™s made understanding childrenâ€™s ailments, health, and happiness her priority. Not only is she great with kids, sheâ€™s a maven when it comes to aromatherapy, skin care -- and our displays. If youâ€™ve seen one of her gift baskets, you know she knows how to make things look good.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"593\" title=\"Barbara Musso\" subtitle=\"RN and Reflexologist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"][/our_team][vc_column_text]Barb has been a registered nurse for more than 40 years, working in the operating room and in gerontology before joining the Ruthâ€™s Nutrition team. Sheâ€™s long been interested in alternative healing modalities, studying reflexology and learning to understand the subtle energies of the body. Known for her big heart and her caring listening skills, Barb has become a customer favorite.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_single_image image=\"204\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\"][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/6\"][/vc_column_inner][vc_column_inner width=\"2/3\"][blockquote author=\"Karan Crump\"]Excellent selection, knowledgeable staff, great prices, all round good experience.[/blockquote][/vc_column_inner][vc_column_inner width=\"1/6\"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right; font-size: 20px; font-weight: 600;\"><span style=\"color: #ffffff;\">Questions?</span> <a style=\"font-size: 20px; font-weight: 600;\" href=\"http://74.124.197.205/~ruthsnut/contact\">Contact us!<i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i></a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Our Story','','inherit','closed','closed','','8-revision-v1','','','2016-09-11 06:50:25','2016-09-11 06:50:25','',8,'http://mitziconnell.com/demo18/8-revision-v1/',0,'revision','',0),(623,3,'2016-09-13 19:26:08','2016-09-13 19:26:08','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h3>Talk to us!</h3>\r\nWe\'re always looking for new ways to better serve our customers. To do that, we need to hear from you!\r\n\r\nIf there\'s a product you want and you don\'t find it on our shelves, tell us! We\'ll do our best to bring in what customers most want. If you need a product but you donâ€™t have much time, call us! Pay for the product over the phone then call us when youâ€™re in our parking lot. Weâ€™ll bring it out to your car.\r\nWe\'re listening to our customers and making a list. Please help us to serve you better and to make Ruth\'s Nutrition one of your favorite places to shop![/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"602\" img_size=\"full\" alignment=\"center\" css_animation=\"right-to-left\"][/vc_column][/vc_row]','Talk to Us!','Talk to us! We\'re listening to our customers and making a list. Please help us to serve you better and to make Ruth\'s Nutrition one of your favorite places to shop!\r\n','inherit','closed','closed','','145-revision-v1','','','2016-09-13 19:26:08','2016-09-13 19:26:08','',145,'http://mitziconnell.com/demo18/145-revision-v1/',0,'revision','',0),(624,3,'2016-09-13 19:27:16','2016-09-13 19:27:16','[vc_row][vc_column width=\"1/4\"][vc_single_image image=\"606\" img_size=\"full\" alignment=\"center\" css_animation=\"appear\"][/vc_column][vc_column width=\"3/4\"][vc_column_text]\r\n<h3>Weâ€™ve got two great lines on sale during September!</h3>\r\nDerma-e, natural skincare solutions that work! Every Derma-e formula is paraben-free, phthalate-free, GMO free, gluten-free, sodium lauryl sulfate-free, petrolatum-free, mineral oil-free and dye free. Theyâ€™re also 100% vegan and animal cruelty-free. You can pick from face creams, cleansers, toners and serums for aging skin, sensitive skin, dry skin and more. Come see us and weâ€™ll help you pick the product that best suits you.\r\n\r\nGaia Herbs, plant intelligence. Gaia is an organic herb farm in North Carolina that produces some of the best herb products in the business. With cold and flu season upon us, you might think about stocking up on Quick Defense or Immune A.S.A.P. -- both have worked well for us at Ruthâ€™s -- or the classic Echinacea/Goldenseal. Since students have returned to school, more of our customers are complaining of stress. If youâ€™re in this category, you might consider the adaptogen formula, Adrenal Health Daily Support. And if youâ€™re tired, thereâ€™s Energy &amp; Vitality. Both formulas get good reports from customers.\r\n\r\nDerma-e and Gaia Herbs have plenty more items to choose from and both are on sale till the end of this month. Come check out our great products @ great prices!\r\n[/vc_column_text][/vc_column][/vc_row]','September Sales','Weâ€™ve got two great lines on sale during September!\r\n','inherit','closed','closed','','150-revision-v1','','','2016-09-13 19:27:16','2016-09-13 19:27:16','',150,'http://mitziconnell.com/demo18/150-revision-v1/',0,'revision','',0),(625,3,'2016-09-13 19:40:27','2016-09-13 19:40:27','','rotation-baby-ruths-500x500','','inherit','open','closed','','rotation-baby-ruths-500x500','','','2016-09-13 19:40:27','2016-09-13 19:40:27','',8,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/Rotation-Baby-Ruths-500x500.jpg',0,'attachment','image/jpeg',0),(626,3,'2016-09-13 19:40:29','2016-09-13 19:40:29','','rotation-bracelets-500x500','','inherit','open','closed','','rotation-bracelets-500x500','','','2016-09-13 19:40:29','2016-09-13 19:40:29','',8,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/Rotation-bracelets-500x500.jpg',0,'attachment','image/jpeg',0),(627,3,'2016-09-13 19:40:35','2016-09-13 19:40:35','','rotation-front-door-500x500','','inherit','open','closed','','rotation-front-door-500x500-2','','','2016-09-13 19:40:35','2016-09-13 19:40:35','',8,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/Rotation-front-door-500x500-1.jpg',0,'attachment','image/jpeg',0),(628,3,'2016-09-13 19:40:36','2016-09-13 19:40:36','','rotation-santevia-500x500','','inherit','open','closed','','rotation-santevia-500x500','','','2016-09-13 19:40:36','2016-09-13 19:40:36','',8,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/Rotation-Santevia-500x500.jpg',0,'attachment','image/jpeg',0),(629,3,'2016-09-13 19:40:38','2016-09-13 19:40:38','','rotation-shopping-500x500','','inherit','open','closed','','rotation-shopping-500x500','','','2016-09-13 19:40:38','2016-09-13 19:40:38','',8,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/Rotation-shopping-500x500.jpg',0,'attachment','image/jpeg',0),(630,3,'2016-09-13 19:40:40','2016-09-13 19:40:40','','rotation-young-living-500x500','','inherit','open','closed','','rotation-young-living-500x500','','','2016-09-13 19:40:40','2016-09-13 19:40:40','',8,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/Rotation-Young-Living-500x500.jpg',0,'attachment','image/jpeg',0),(631,3,'2016-09-13 19:41:45','2016-09-13 19:41:45','[vc_row][vc_column][vc_empty_space][vc_row_inner][vc_column_inner width=\"2/3\"][vc_column_text]\r\n<h6 style=\"font-size: 32px;\">WELCOME!</h6>\r\n<h6 style=\"font-size: 14px;\">Why we do what we do</h6>\r\n[divider height=\"20\"]\r\n\r\nAt Ruthâ€™s weâ€™re passionate about helping you reach optimal health. Each of us has worked her way through personal health problems, a process that instilled in us a drive to help others. If we can make you feel better, we feel better; itâ€™s as simple as that.\r\n\r\nWe want you feeling good and looking good. Thatâ€™s why we stock a wide variety of top-quality products: immune aids, brain boosters, non-toxic skin care, organic essential oils and much, much more. We believe in going the extra mile. Weâ€™re glad to special order customer-requested items or deliver prepaid products to your car when your lifeâ€™s too hectic to spend time in the store.\r\n\r\nWe study our craft, regularly attending both medical and natural health conferences, in order to share the latest information possible.\r\n\r\nWe take the time to listen, hear your story and offer the best solutions we know. The road to good health begins here; letâ€™s get started together![/vc_column_text][vc_column_text]\r\n<h3 style=\"text-align: left;\">Subscribe to our newsletter!</h3>\r\n<p style=\"text-align: center;\">[contact-form-7 id=\"212\" title=\"Newsletter one-row\"]</p>\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_empty_space][vc_gallery interval=\"3\" images=\"627,626,629,628,630,625\" img_size=\"full\" onclick=\"\"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1471879090504{background-color: #f1fdea !important;}\"][vc_column][vc_row_inner][vc_column_inner width=\"1/6\"][/vc_column_inner][vc_column_inner width=\"2/3\"][vc_text_separator title=\"Meet our Team!\" i_icon_fontawesome=\"fa fa-commenting\" i_color=\"violet\" color=\"chino\" style=\"dotted\" add_icon=\"true\"][/vc_column_inner][vc_column_inner width=\"1/6\"][/vc_column_inner][/vc_row_inner][vc_row_inner css=\".vc_custom_1471879140045{padding-right: 30px !important;padding-left: 30px !important;}\"][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"591\" title=\"Cynthia Freese\" subtitle=\"Owner\" phone=\"222.333.4444\" email=\"email@emailemail.com\"][/our_team][vc_column_text]Cynthia has worked in Ruthâ€™s Nutrition since 1994 and owned it since 2007. Over those years she has served the public with grace, style and savvy, creating a locally owned store that offers a friendly, attractive atmosphere, top-quality products and some of the most knowledgeable health food store staffers in the region.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"595\" title=\"Sue Cummings\" subtitle=\"Clinical Herbalist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"][/our_team][vc_column_text]Sue is a clinical herbalist with a bachelorâ€™s degree in botanical medicine and professional membership in the American Herbalists Guild. After having a private practice for several years, she joined Ruthâ€™s Nutrition where sheâ€™s more than happy to share her expertise with customers for free.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"592\" title=\"Anita Eisenberg\" subtitle=\"Health Specialist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"][/our_team][vc_column_text]Anita has been in the health care business for more than 25 years, cataloging a vast knowledge of illnesses, products and their appropriate uses. Ask Anita a question and youâ€™ll likely get not only an informed answer but also an amazing amount of detail. Here at Ruthâ€™s Nutrition, sheâ€™s fondly known as The Walking Encyclopedia.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner css=\".vc_custom_1473189366464{padding-right: 30px !important;padding-left: 30px !important;}\"][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"594\" title=\"Christine Dennis\" subtitle=\"Aromatherapy &amp; Skin Care Specialist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"][/our_team][vc_column_text]Christine has a passion for children; just watch her light up any time a child is around. No wonder then that sheâ€™s made understanding childrenâ€™s ailments, health, and happiness her priority. Not only is she great with kids, sheâ€™s a maven when it comes to aromatherapy, skin care -- and our displays. If youâ€™ve seen one of her gift baskets, you know she knows how to make things look good.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"593\" title=\"Barbara Musso\" subtitle=\"RN and Reflexologist\" phone=\"222.333.4444\" email=\"email@emailemail.com\"][/our_team][vc_column_text]Barb has been a registered nurse for more than 40 years, working in the operating room and in gerontology before joining the Ruthâ€™s Nutrition team. Sheâ€™s long been interested in alternative healing modalities, studying reflexology and learning to understand the subtle energies of the body. Known for her big heart and her caring listening skills, Barb has become a customer favorite.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_single_image image=\"204\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\"][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/6\"][/vc_column_inner][vc_column_inner width=\"2/3\"][blockquote author=\"Karan Crump\"]Excellent selection, knowledgeable staff, great prices, all round good experience.[/blockquote][/vc_column_inner][vc_column_inner width=\"1/6\"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right; font-size: 20px; font-weight: 600;\"><span style=\"color: #ffffff;\">Questions?</span> <a style=\"font-size: 20px; font-weight: 600;\" href=\"http://74.124.197.205/~ruthsnut/contact\">Contact us!<i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i></a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Our Story','','inherit','closed','closed','','8-revision-v1','','','2016-09-13 19:41:45','2016-09-13 19:41:45','',8,'http://mitziconnell.com/demo18/8-revision-v1/',0,'revision','',0),(633,3,'2016-09-13 19:45:31','2016-09-13 19:45:31','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h3>We\'re always looking for new ways to better serve our customers. To do that, we need to hear from you!</h3>\r\nIf there\'s a product you want and you don\'t find it on our shelves, tell us! We\'ll do our best to bring in what customers most want. If you need a product but you donâ€™t have much time, call us! Pay for the product over the phone then call us when youâ€™re in our parking lot. Weâ€™ll bring it out to your car.\r\nWe\'re listening to our customers and making a list. Please help us to serve you better and to make Ruth\'s Nutrition one of your favorite places to shop![/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"602\" img_size=\"full\" alignment=\"center\" css_animation=\"right-to-left\"][/vc_column][/vc_row]','Talk to Us!','We\'re listening to our customers and making a list. Please help us to serve you better and to make Ruth\'s Nutrition one of your favorite places to shop!\r\n','inherit','closed','closed','','145-revision-v1','','','2016-09-13 19:45:31','2016-09-13 19:45:31','',145,'http://mitziconnell.com/demo18/145-revision-v1/',0,'revision','',0),(634,3,'2016-09-13 19:57:59','2016-09-13 19:57:59','','who-we-are_crop-500w','','inherit','open','closed','','who-we-are_crop-500w','','','2016-09-13 19:57:59','2016-09-13 19:57:59','',83,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/WHO-WE-ARE_crop-500w.jpg',0,'attachment','image/jpeg',0),(636,3,'2016-09-13 20:03:43','2016-09-13 20:03:43','','how-we-help-469x313','','inherit','open','closed','','how-we-help-469x313','','','2016-09-13 20:03:43','2016-09-13 20:03:43','',83,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/how-we-help-469x313.jpg',0,'attachment','image/jpeg',0),(637,3,'2016-09-13 20:04:13','2016-09-13 20:04:13','','additional-services-469x313','','inherit','open','closed','','additional-services-469x313','','','2016-09-13 20:04:13','2016-09-13 20:04:13','',83,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/Additional-Services-469x313.jpg',0,'attachment','image/jpeg',0),(642,3,'2016-09-13 20:23:13','2016-09-13 20:23:13','','who-we-are-mc-crop-442x313','','inherit','open','closed','','who-we-are-mc-crop-442x313','','','2016-09-13 20:23:13','2016-09-13 20:23:13','',83,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/Who-We-Are-MC-crop-442x313.jpg',0,'attachment','image/jpeg',0),(644,3,'2016-09-13 20:36:30','2016-09-13 20:36:30','','who-we-are-469x313','','inherit','open','closed','','who-we-are-469x313','','','2016-09-13 20:36:30','2016-09-13 20:36:30','',83,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/Who-We-Are-469X313.jpg',0,'attachment','image/jpeg',0),(646,3,'2016-09-13 20:47:33','2016-09-13 20:47:33','[vc_row][vc_column width=\"1/2\"][vc_column_text]\r\n<h3>A Mighty Punch</h3>\r\nWeâ€™ve all probably heard the theory oxidative stress is the primary cause of cellular damage and aging. Thatâ€™s had many of us taking a handful of pills to address the issue. Thank goodness, Nordic Naturals has developed Omega Curcumin, which gives us a mighty antioxidant punch in just one dose (two pills).\r\n\r\nOmega Curcumin is a combination of concentrated anti-inflammatory fish oils EPA (490mg) &amp; DHA (350 mg), along with the antioxidants curcumin (400mg), L-glutathione (150 mg) and N-acetylcysteine (200 mg). Each nutrient plays a distinct yet complementary role in reducing oxidative stress to help maintain cellular health and support metabolic balance.\r\n\r\nAnother interesting point is that the curcumin used is a patented form called LongVida. Basically, it wraps the curcumin in a lipid (fat) coat, which makes the curcumin easier to absorb. Unlike other turmeric/curcumin brands, LongVida has studies showing it crosses the blood-brain barrier.\r\n\r\nCome try a bottle and give us some feedback. Weâ€™d love to know what you think![/vc_column_text][/vc_column][vc_column width=\"1/2\"][vc_single_image image=\"608\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Antioxidant Powerhouse','Weâ€™ve all probably heard the theory oxidative stress is the primary cause of cellular damage and aging. Thatâ€™s had many of us taking a handful of pills to address the issue. Thank goodness, Nordic Naturals has developed Omega Curcumin, which gives us a mighty antioxidant punch in just one dose (two pills).','inherit','closed','closed','','152-revision-v1','','','2016-09-13 20:47:33','2016-09-13 20:47:33','',152,'http://mitziconnell.com/demo18/152-revision-v1/',0,'revision','',0),(647,3,'2016-09-13 20:52:48','2016-09-13 20:52:48','[vc_row][vc_column width=\"1/3\"][vc_single_image image=\"606\" img_size=\"full\" alignment=\"center\" css_animation=\"appear\"][/vc_column][vc_column width=\"2/3\"][vc_column_text]\r\n<h3>Weâ€™ve got two great lines on sale during September!</h3>\r\nDerma-e, natural skincare solutions that work! Every Derma-e formula is paraben-free, phthalate-free, GMO free, gluten-free, sodium lauryl sulfate-free, petrolatum-free, mineral oil-free and dye free. Theyâ€™re also 100% vegan and animal cruelty-free. You can pick from face creams, cleansers, toners and serums for aging skin, sensitive skin, dry skin and more. Come see us and weâ€™ll help you pick the product that best suits you.\r\n\r\nGaia Herbs, plant intelligence. Gaia is an organic herb farm in North Carolina that produces some of the best herb products in the business. With cold and flu season upon us, you might think about stocking up on Quick Defense or Immune A.S.A.P. -- both have worked well for us at Ruthâ€™s -- or the classic Echinacea/Goldenseal. Since students have returned to school, more of our customers are complaining of stress. If youâ€™re in this category, you might consider the adaptogen formula, Adrenal Health Daily Support. And if youâ€™re tired, thereâ€™s Energy &amp; Vitality. Both formulas get good reports from customers.\r\n\r\nDerma-e and Gaia Herbs have plenty more items to choose from and both are on sale till the end of this month. Come check out our great products @ great prices!\r\n[/vc_column_text][/vc_column][/vc_row]','September Sales','Weâ€™ve got two great lines on sale during September!\r\n','inherit','closed','closed','','150-revision-v1','','','2016-09-13 20:52:48','2016-09-13 20:52:48','',150,'http://mitziconnell.com/demo18/150-revision-v1/',0,'revision','',0),(648,3,'2016-09-13 20:53:15','2016-09-13 20:53:15','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h3>A Mighty Punch</h3>\r\nWeâ€™ve all probably heard the theory oxidative stress is the primary cause of cellular damage and aging. Thatâ€™s had many of us taking a handful of pills to address the issue. Thank goodness, Nordic Naturals has developed Omega Curcumin, which gives us a mighty antioxidant punch in just one dose (two pills).\r\n\r\nOmega Curcumin is a combination of concentrated anti-inflammatory fish oils EPA (490mg) &amp; DHA (350 mg), along with the antioxidants curcumin (400mg), L-glutathione (150 mg) and N-acetylcysteine (200 mg). Each nutrient plays a distinct yet complementary role in reducing oxidative stress to help maintain cellular health and support metabolic balance.\r\n\r\nAnother interesting point is that the curcumin used is a patented form called LongVida. Basically, it wraps the curcumin in a lipid (fat) coat, which makes the curcumin easier to absorb. Unlike other turmeric/curcumin brands, LongVida has studies showing it crosses the blood-brain barrier.\r\n\r\nCome try a bottle and give us some feedback. Weâ€™d love to know what you think![/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"608\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Antioxidant Powerhouse','Weâ€™ve all probably heard the theory oxidative stress is the primary cause of cellular damage and aging. Thatâ€™s had many of us taking a handful of pills to address the issue. Thank goodness, Nordic Naturals has developed Omega Curcumin, which gives us a mighty antioxidant punch in just one dose (two pills).','inherit','closed','closed','','152-revision-v1','','','2016-09-13 20:53:15','2016-09-13 20:53:15','',152,'http://mitziconnell.com/demo18/152-revision-v1/',0,'revision','',0),(650,3,'2016-09-16 02:35:52','2016-09-16 02:35:52','','replacement','','inherit','open','closed','','replacement','','','2016-09-16 02:35:52','2016-09-16 02:35:52','',0,'http://mitziconnell.com/demo18/wp-content/uploads/2016/09/REPLACEMENT.jpg',0,'attachment','image/jpeg',0),(651,3,'2016-09-16 02:37:59','2016-09-16 02:37:59','','who-we-are-photoscape-crop','','inherit','open','closed','','who-we-are-photoscape-crop','','','2016-09-16 02:37:59','2016-09-16 02:37:59','',0,'http://mitziconnell.com/demo18/wp-content/uploads/2016/09/Who-We-Are-Photoscape-Crop.jpg',0,'attachment','image/jpeg',0),(653,3,'2016-09-16 02:42:28','2016-09-16 02:42:28','','ruths-nutrition-321','','inherit','open','closed','','ruths-nutrition-321','','','2016-09-16 02:42:28','2016-09-16 02:42:28','',0,'http://mitziconnell.com/demo18/wp-content/uploads/2016/09/Ruths-Nutrition-321.jpg',0,'attachment','image/jpeg',0),(654,3,'2016-09-16 02:42:30','2016-09-16 02:42:30','','ruths-nutrition-337','','inherit','open','closed','','ruths-nutrition-337','','','2016-09-16 02:42:30','2016-09-16 02:42:30','',0,'http://mitziconnell.com/demo18/wp-content/uploads/2016/09/Ruths-Nutrition-337.jpg',0,'attachment','image/jpeg',0),(655,3,'2016-09-16 18:02:34','2016-09-16 18:02:34','[vc_row][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_empty_space][fancy_heading h1=\"0\" style=\"line\" title=\"Our Services\" slogan=\"HOW CAN WE BRING HEALTH TO YOU?\"][/fancy_heading][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row][vc_column width=\"1/2\"][our_team style=\"horizontal\" image=\"578\" title=\"Wellness Counseling\" subtitle=\"\r\n<h6>with Phyllis D. Light</h6>\r\n\" phone=\"256-931-0351\" email=\"phyllisdlight@hotmail.com \"][/our_team][vc_column_text]<img class=\"alignright wp-image-230\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/Herbal-Medicines-jpg-150x150.jpg\" alt=\"Herbal-Medicines jpg\" width=\"123\" height=\"123\" />Phyllis holds a masterâ€™s degree in health studies from the University of Alabama and is a professional member of the American Herbalist Guild, a member of the International Herb Association and the Herb Society of America.\r\nInitial consultations last about an hour and consist of a detailed medical history, pertinent questions concerning your condition, and a non-invasive assessment. Please bring a list of medications, herbs or other supplements you are currently taking.[/vc_column_text][/vc_column][vc_column width=\"1/2\"][our_team style=\"horizontal\" image=\"576\" title=\"Bio Energetics Testing\" subtitle=\"\r\n<h6>with Gordon Slack</h6>\r\n\" phone=\"256-883-4127\" email=\"81eaglescout@bellsouth.net \"][/our_team][vc_column_text]<img class=\"alignright wp-image-235\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/bio-energetics-testing-150x150.jpg\" alt=\"bio energetics testing\" width=\"123\" height=\"123\" />BioEnergetics Testing uses a computer to measure the electrical conductivity at responsive (meridian) points to assess which systems in the body have been compromised by environmental toxicity, nutritional deficiencies, emotional stress and energetic imbalances.\r\nOnce imbalances have been identified, the computer then recommends homeopathic and herbal remedies and/or nutritional supplementation to assist the body\'s healing process.\r\n\r\nGordon Slack earned his doctorate in bioenergetics with Zenia Richler, ND, NMD, of the Academy of BioEnergetics, Springfield, Mo. Gordon also is a certified lymphologist from the International Academy of Lymphology.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_separator][/vc_column][/vc_row][vc_row][vc_column width=\"1/3\"][vc_column_text]\r\n<h3>Therapeutic Massage &amp;\r\nCranio-Sacral Therapy</h3>\r\n<h6>with Gabriele Farrales</h6>\r\n<img class=\"alignright wp-image-452 size-thumbnail\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/neck-pain-150x150.jpg\" width=\"150\" height=\"150\" />\r\n\r\nGabriele specializes in pain management and pain relief of muscles and soft tissue rehabilitation, including scar tissue release using myofascial release techniques and deep tissue massage.\r\n\r\nShe also does Upledger CranioSacral Therapy, which is a light touch, whole-body treatment technique that works with the bodyâ€™s craniosacral system to support and nourish the central nervous system, thereby improving overall health and well-being.\r\n\r\nGabriele Farrales is a massage therapist licensed in Alabama (Lic. #2426) and nationally board certified in Therapeutic Massage and Bodywork BCTMB.[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]<span style=\"text-decoration: underline;\"><strong>Contact Gabriele:</strong></span>\r\n<a href=\"tel:256-652-6830\">256-652-6830</a>\r\n<a href=\"mailto:Gabriele.farrales@gmail.com\">Gabriele.farrales@gmail.com</a>[/vc_message][/vc_column][vc_column width=\"1/3\"][vc_column_text]\r\n<h3>Auricular\r\nTherapy</h3>\r\n<h6>with Gabriele Farrales</h6>\r\n<img class=\"alignright size-thumbnail wp-image-237\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/auricular-150x150.jpg\" alt=\"auricular\" width=\"150\" height=\"150\" />Auricular therapy can be used to help relieve and manage pain, including back pain, assist in overcoming addiction such as cigarette smoking, induce relaxation, and stimulate detoxification among an abundance of other benefits. Itâ€™s a non-invasive procedure that involves activating reflex points on the outside of the ear that correspond with parts of the body in order to stimulate, sedate, or balance those areas. Those reflex points are activated with a special tool that emits very mild electric impulses.\r\n\r\nGabriele Farrales is a certified Acupuncture Detoxification Specialist, and a Master in Auricular Therapy by Dr. LiChun Huang, who is the pioneer of modern Auricular Medicine from China. Sheâ€™s also a licensed massage therapist.[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]<span style=\"text-decoration: underline;\"><strong>Contact Gabriele:</strong></span>\r\n<a href=\"tel:256-652-6830\">256-652-6830</a>\r\n<a href=\"mailto:Gabriele.farrales@gmail.com\">Gabriele.farrales@gmail.com</a>[/vc_message][/vc_column][vc_column width=\"1/3\"][vc_column_text]\r\n<h3>Reflexology\r\n&amp; Custom-Fitted Bras</h3>\r\n<h6>with Jean Mayo</h6>\r\n<img class=\"alignright size-thumbnail wp-image-231\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/reflexology-feet_grande-150x150.jpg\" alt=\"reflexology-feet_grande\" width=\"150\" height=\"150\" />Foot reflexology is an ancient healing therapy that involves stimulating reflex points on the feet in order to activate the bodyâ€™s own natural healing powers. Jean Mayo, certified reflexologist with more than 25 years of experience, will show you how relaxing and healing foot reflexology can be. Appointments are 60 minutes (recommended) and 30 minutes.\r\n\r\nJean also sells Custom-Fitted Bras. These bras offer extraordinary support and they come in 216 different sizes! No matter what your shape or size, Jean can find a bra designed with you in mind.[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]<span style=\"text-decoration: underline;\"><strong>Contact Jean:</strong></span>\r\n<a href=\"tel:256-653-8017\">256-653-8017</a>[/vc_message][/vc_column][/vc_row][vc_row][vc_column width=\"1/4\"][/vc_column][vc_column width=\"1/2\"][blockquote author=\"Eileen Waites \"]A great place to go, with very knowledgeable people. [/blockquote][/vc_column][vc_column width=\"1/4\"][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right; font-size: 20px; font-weight: 600;\"><span style=\"color: #ffffff;\">Questions?</span> <a style=\"font-size: 20px; font-weight: 600;\" href=\"http://74.124.197.205/~ruthsnut/contact\">Contact us!<i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i></a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Services','','inherit','closed','closed','','10-revision-v1','','','2016-09-16 18:02:34','2016-09-16 18:02:34','',10,'http://mitziconnell.com/demo18/10-revision-v1/',0,'revision','',0),(656,3,'2016-09-16 18:05:04','2016-09-16 18:05:04','[vc_row][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_empty_space][fancy_heading h1=\"0\" style=\"line\" title=\"Our Services\" slogan=\"HOW CAN WE BRING HEALTH TO YOU?\"][/fancy_heading][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row][vc_column width=\"1/2\"][our_team style=\"horizontal\" image=\"578\" title=\"Wellness Counseling\" subtitle=\"\r\n<h6>with Phyllis D. Light</h6>\r\n\" phone=\"256-931-0351\" email=\"phyllisdlight@hotmail.com \"][/our_team][vc_column_text]<img class=\"alignright wp-image-230\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/Herbal-Medicines-jpg-150x150.jpg\" alt=\"Herbal-Medicines jpg\" width=\"123\" height=\"123\" />Phyllis holds a masterâ€™s degree in health studies from the University of Alabama and is a professional member of the American Herbalist Guild, a member of the International Herb Association and the Herb Society of America.\r\nInitial consultations last about an hour and consist of a detailed medical history, pertinent questions concerning your condition, and a non-invasive assessment. Please bring a list of medications, herbs or other supplements you are currently taking.[/vc_column_text][/vc_column][vc_column width=\"1/2\"][our_team style=\"horizontal\" image=\"576\" title=\"Bio Energetics Testing\" subtitle=\"\r\n<h6>with Gordon Slack</h6>\r\n\" phone=\"256-883-4127\" email=\"81eaglescout@bellsouth.net \"][/our_team][vc_column_text]<img class=\"alignright wp-image-235\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/bio-energetics-testing-150x150.jpg\" alt=\"bio energetics testing\" width=\"123\" height=\"123\" />BioEnergetics Testing uses a computer to measure the electrical conductivity at responsive (meridian) points to assess which systems in the body have been compromised by environmental toxicity, nutritional deficiencies, emotional stress and energetic imbalances.\r\nOnce imbalances have been identified, the computer then recommends homeopathic and herbal remedies and/or nutritional supplementation to assist the body\'s healing process.\r\n\r\nGordon Slack earned his doctorate in bioenergetics with Zenia Richler, ND, NMD, of the Academy of BioEnergetics, Springfield, Mo. Gordon also is a certified lymphologist from the International Academy of Lymphology.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_separator][/vc_column][/vc_row][vc_row][vc_column width=\"1/3\"][vc_column_text]\r\n<h4>Therapeutic Massage &amp;\r\nCranio-Sacral Therapy</h4>\r\n<h6>with Gabriele Farrales</h6>\r\n<img class=\"alignright wp-image-452 size-thumbnail\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/neck-pain-150x150.jpg\" width=\"150\" height=\"150\" />\r\n\r\nGabriele specializes in pain management and pain relief of muscles and soft tissue rehabilitation, including scar tissue release using myofascial release techniques and deep tissue massage.\r\n\r\nShe also does Upledger CranioSacral Therapy, which is a light touch, whole-body treatment technique that works with the bodyâ€™s craniosacral system to support and nourish the central nervous system, thereby improving overall health and well-being.\r\n\r\nGabriele Farrales is a massage therapist licensed in Alabama (Lic. #2426) and nationally board certified in Therapeutic Massage and Bodywork BCTMB.[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]<span style=\"text-decoration: underline;\"><strong>Contact Gabriele:</strong></span>\r\n<a href=\"tel:256-652-6830\">256-652-6830</a>\r\n<a href=\"mailto:Gabriele.farrales@gmail.com\">Gabriele.farrales@gmail.com</a>[/vc_message][/vc_column][vc_column width=\"1/3\"][vc_column_text]\r\n<h4>Auricular\r\nTherapy</h4>\r\n<h6>with Gabriele Farrales</h6>\r\n<img class=\"alignright size-thumbnail wp-image-237\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/auricular-150x150.jpg\" alt=\"auricular\" width=\"150\" height=\"150\" />Auricular therapy can be used to help relieve and manage pain, including back pain, assist in overcoming addiction such as cigarette smoking, induce relaxation, and stimulate detoxification among an abundance of other benefits. Itâ€™s a non-invasive procedure that involves activating reflex points on the outside of the ear that correspond with parts of the body in order to stimulate, sedate, or balance those areas. Those reflex points are activated with a special tool that emits very mild electric impulses.\r\n\r\nGabriele Farrales is a certified Acupuncture Detoxification Specialist, and a Master in Auricular Therapy by Dr. LiChun Huang, who is the pioneer of modern Auricular Medicine from China. Sheâ€™s also a licensed massage therapist.[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]<span style=\"text-decoration: underline;\"><strong>Contact Gabriele:</strong></span>\r\n<a href=\"tel:256-652-6830\">256-652-6830</a>\r\n<a href=\"mailto:Gabriele.farrales@gmail.com\">Gabriele.farrales@gmail.com</a>[/vc_message][/vc_column][vc_column width=\"1/3\"][vc_column_text]\r\n<h4>Reflexology\r\n&amp; Custom-Fitted Bras</h4>\r\n<h6>with Jean Mayo</h6>\r\n<img class=\"alignright size-thumbnail wp-image-231\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/reflexology-feet_grande-150x150.jpg\" alt=\"reflexology-feet_grande\" width=\"150\" height=\"150\" />Foot reflexology is an ancient healing therapy that involves stimulating reflex points on the feet in order to activate the bodyâ€™s own natural healing powers. Jean Mayo, certified reflexologist with more than 25 years of experience, will show you how relaxing and healing foot reflexology can be. Appointments are 60 minutes (recommended) and 30 minutes.\r\n\r\nJean also sells Custom-Fitted Bras. These bras offer extraordinary support and they come in 216 different sizes! No matter what your shape or size, Jean can find a bra designed with you in mind.[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]<span style=\"text-decoration: underline;\"><strong>Contact Jean:</strong></span>\r\n<a href=\"tel:256-653-8017\">256-653-8017</a>[/vc_message][/vc_column][/vc_row][vc_row][vc_column width=\"1/4\"][/vc_column][vc_column width=\"1/2\"][blockquote author=\"Eileen Waites \"]A great place to go, with very knowledgeable people. [/blockquote][/vc_column][vc_column width=\"1/4\"][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right; font-size: 20px; font-weight: 600;\"><span style=\"color: #ffffff;\">Questions?</span> <a style=\"font-size: 20px; font-weight: 600;\" href=\"http://74.124.197.205/~ruthsnut/contact\">Contact us!<i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i></a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Services','','inherit','closed','closed','','10-revision-v1','','','2016-09-16 18:05:04','2016-09-16 18:05:04','',10,'http://mitziconnell.com/demo18/10-revision-v1/',0,'revision','',0),(657,3,'2016-09-16 19:27:06','2016-09-16 19:27:06','[vc_row][vc_column width=\"1/3\"][vc_single_image image=\"606\" img_size=\"full\" alignment=\"center\" css_animation=\"appear\"][/vc_column][vc_column width=\"2/3\"][vc_column_text]\r\n<h3>Weâ€™ve got two great lines on sale during September!</h3>\r\n<strong>Derma-e, natural skincare solutions that work!</strong> Every Derma-e formula is paraben-free, phthalate-free, GMO free, gluten-free, sodium lauryl sulfate-free, petrolatum-free, mineral oil-free and dye free. Theyâ€™re also 100% vegan and animal cruelty-free. You can pick from face creams, cleansers, toners and serums for aging skin, sensitive skin, dry skin and more. Come see us and weâ€™ll help you pick the product that best suits you.\r\n\r\n<strong>Gaia Herbs, plant intelligence.</strong> Gaia is an organic herb farm in North Carolina that produces some of the best herb products in the business. With cold and flu season upon us, you might think about stocking up on Quick Defense or Immune A.S.A.P. -- both have worked well for us at Ruthâ€™s -- or the classic Echinacea/Goldenseal. Since students have returned to school, more of our customers are complaining of stress. If youâ€™re in this category, you might consider the adaptogen formula, Adrenal Health Daily Support. And if youâ€™re tired, thereâ€™s Energy &amp; Vitality. Both formulas get good reports from customers.\r\n\r\nDerma-e and Gaia Herbs have plenty more items to choose from and both are on sale till the end of this month. Come check out our great products @ great prices![/vc_column_text][/vc_column][/vc_row]','September Sales','Weâ€™ve got two great lines on sale during September!\r\n','inherit','closed','closed','','150-revision-v1','','','2016-09-16 19:27:06','2016-09-16 19:27:06','',150,'http://mitziconnell.com/demo18/150-revision-v1/',0,'revision','',0),(659,3,'2016-09-16 19:29:38','2016-09-16 19:29:38','[vc_row][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_empty_space][fancy_heading h1=\"0\" style=\"line\" title=\"Our Services\" slogan=\"HOW CAN WE BRING HEALTH TO YOU?\"][/fancy_heading][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row][vc_column width=\"1/2\"][our_team style=\"horizontal\" image=\"578\" title=\"Wellness Counseling\" subtitle=\"\r\n<h6>with Phyllis D. Light</h6>\r\n\" phone=\"256-931-0351\" email=\"phyllisdlight@hotmail.com \"][/our_team][vc_column_text]<img class=\"alignright wp-image-230\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/Herbal-Medicines-jpg-150x150.jpg\" alt=\"Herbal-Medicines jpg\" width=\"123\" height=\"123\" />Phyllis holds a masterâ€™s degree in health studies from the University of Alabama and is a professional member of the American Herbalists Guild, a member of the International Herb Association and the Herb Society of America.\r\n\r\nInitial consultations last about an hour and consist of a detailed medical history, pertinent questions concerning your condition, and a non-invasive assessment.\r\n\r\nPlease bring a list of medications, herbs or other supplements you are currently taking.[/vc_column_text][/vc_column][vc_column width=\"1/2\"][our_team style=\"horizontal\" image=\"576\" title=\"Bio Energetics Testing\" subtitle=\"\r\n<h6>with Gordon Slack</h6>\r\n\" phone=\"256-883-4127\" email=\"81eaglescout@bellsouth.net \"][/our_team][vc_column_text]<img class=\"alignright wp-image-235\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/bio-energetics-testing-150x150.jpg\" alt=\"bio energetics testing\" width=\"123\" height=\"123\" />BioEnergetics Testing uses a computer to measure the electrical conductivity at responsive (meridian) points to assess which systems in the body have been compromised by environmental toxicity, nutritional deficiencies, emotional stress and energetic imbalances.\r\n\r\nOnce imbalances have been identified, the computer then recommends homeopathic and herbal remedies and/or nutritional supplementation to assist the body\'s healing process.\r\n\r\nGordon Slack earned his doctorate in bioenergetics with Zenia Richler, ND, NMD, of the Academy of BioEnergetics, Springfield, Mo. Gordon also is a certified lymphologist from the International Academy of Lymphology.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_separator][/vc_column][/vc_row][vc_row][vc_column width=\"1/3\"][vc_column_text]\r\n<h4>Therapeutic Massage &amp;\r\nCranio-Sacral Therapy</h4>\r\n<h6>with Gabriele Farrales</h6>\r\n<img class=\"alignright wp-image-452 size-thumbnail\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/neck-pain-150x150.jpg\" width=\"150\" height=\"150\" />\r\n\r\nGabriele specializes in pain management and pain relief of muscles and soft tissue rehabilitation, including scar tissue release using myofascial release techniques and deep tissue massage.\r\n\r\nShe also does Upledger CranioSacral Therapy, which is a light touch, whole-body treatment technique that works with the bodyâ€™s craniosacral system to support and nourish the central nervous system, thereby improving overall health and well-being.\r\n\r\nGabriele Farrales is a massage therapist licensed in Alabama (Lic. #2426) and nationally board certified in Therapeutic Massage and Bodywork BCTMB.[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]<span style=\"text-decoration: underline;\"><strong>Contact Gabriele:</strong></span>\r\n<a href=\"tel:256-652-6830\">256-652-6830</a>\r\n<a href=\"mailto:Gabriele.farrales@gmail.com\">Gabriele.farrales@gmail.com</a>[/vc_message][/vc_column][vc_column width=\"1/3\"][vc_column_text]\r\n<h4>Auricular\r\nTherapy</h4>\r\n<h6>with Gabriele Farrales</h6>\r\n<img class=\"alignright size-thumbnail wp-image-237\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/auricular-150x150.jpg\" alt=\"auricular\" width=\"150\" height=\"150\" />Auricular therapy can be used to help relieve and manage pain, including back pain, assist in overcoming addiction such as cigarette smoking, induce relaxation, and stimulate detoxification among an abundance of other benefits. Itâ€™s a non-invasive procedure that involves activating reflex points on the outside of the ear that correspond with parts of the body in order to stimulate, sedate, or balance those areas. Those reflex points are activated with a special tool that emits very mild electric impulses.\r\n\r\nGabriele Farrales is a certified Acupuncture Detoxification Specialist, and a Master in Auricular Therapy by Dr. LiChun Huang, who is the pioneer of modern Auricular Medicine from China. Sheâ€™s also a licensed massage therapist.[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]<span style=\"text-decoration: underline;\"><strong>Contact Gabriele:</strong></span>\r\n<a href=\"tel:256-652-6830\">256-652-6830</a>\r\n<a href=\"mailto:Gabriele.farrales@gmail.com\">Gabriele.farrales@gmail.com</a>[/vc_message][/vc_column][vc_column width=\"1/3\"][vc_column_text]\r\n<h4>Reflexology\r\n&amp; Custom-Fitted Bras</h4>\r\n<h6>with Jean Mayo</h6>\r\n<img class=\"alignright size-thumbnail wp-image-231\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/reflexology-feet_grande-150x150.jpg\" alt=\"reflexology-feet_grande\" width=\"150\" height=\"150\" />Foot reflexology is an ancient healing therapy that involves stimulating reflex points on the feet in order to activate the bodyâ€™s own natural healing powers. Jean Mayo, certified reflexologist with more than 25 years of experience, will show you how relaxing and healing foot reflexology can be. Appointments are 60 minutes (recommended) and 30 minutes.\r\n\r\nJean also sells Custom-Fitted Bras. These bras offer extraordinary support and they come in 216 different sizes! No matter what your shape or size, Jean can find a bra designed with you in mind.[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]<span style=\"text-decoration: underline;\"><strong>Contact Jean:</strong></span>\r\n<a href=\"tel:256-653-8017\">256-653-8017</a>[/vc_message][/vc_column][/vc_row][vc_row][vc_column width=\"1/4\"][/vc_column][vc_column width=\"1/2\"][blockquote author=\"Eileen Waites \"]A great place to go, with very knowledgeable people. [/blockquote][/vc_column][vc_column width=\"1/4\"][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right; font-size: 20px; font-weight: 600;\"><span style=\"color: #ffffff;\">Questions?</span> <a style=\"font-size: 20px; font-weight: 600;\" href=\"http://74.124.197.205/~ruthsnut/contact\">Contact us!<i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i></a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Services','','inherit','closed','closed','','10-revision-v1','','','2016-09-16 19:29:38','2016-09-16 19:29:38','',10,'http://mitziconnell.com/demo18/10-revision-v1/',0,'revision','',0),(660,3,'2016-09-16 19:34:57','2016-09-16 19:34:57','[vc_row][vc_column][vc_empty_space][vc_row_inner][vc_column_inner width=\"2/3\"][vc_column_text]\r\n<h6 style=\"font-size: 32px;\">WELCOME!</h6>\r\n<h6 style=\"font-size: 14px;\">Why we do what we do</h6>\r\n[divider height=\"20\"]\r\n\r\nAt Ruthâ€™s weâ€™re passionate about helping you reach optimal health. Each of us has worked her way through personal health problems, a process that instilled in us a drive to help others. If we can make you feel better, we feel better; itâ€™s as simple as that.\r\n\r\nWe want you feeling good and looking good. Thatâ€™s why we stock a wide variety of top-quality products: immune aids, brain boosters, non-toxic skin care, organic essential oils and much, much more. We believe in going the extra mile. Weâ€™re glad to special order customer-requested items or deliver prepaid products to your car when your lifeâ€™s too hectic to spend time in the store.\r\n\r\nWe study our craft, regularly attending both medical and natural health conferences, in order to share the latest information possible.\r\n\r\nWe take the time to listen, hear your story and offer the best solutions we know. The road to good health begins here; letâ€™s get started together![/vc_column_text][vc_column_text]\r\n<h3 style=\"text-align: left;\">Subscribe to our newsletter!</h3>\r\n<p style=\"text-align: center;\">[contact-form-7 id=\"212\" title=\"Newsletter one-row\"]</p>\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_empty_space][vc_gallery interval=\"3\" images=\"627,626,629,628,630,625\" img_size=\"full\" onclick=\"\"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1471879090504{background-color: #f1fdea !important;}\"][vc_column][vc_row_inner][vc_column_inner width=\"1/6\"][/vc_column_inner][vc_column_inner width=\"2/3\"][vc_text_separator title=\"Meet our Team!\" i_icon_fontawesome=\"fa fa-commenting\" i_color=\"violet\" color=\"chino\" style=\"dotted\" add_icon=\"true\"][/vc_column_inner][vc_column_inner width=\"1/6\"][/vc_column_inner][/vc_row_inner][vc_row_inner css=\".vc_custom_1471879140045{padding-right: 30px !important;padding-left: 30px !important;}\"][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"591\" title=\"Cynthia Freese\" subtitle=\"Owner\" phone=\"256.883.4127\"][/our_team][vc_column_text]Cynthia has worked in Ruthâ€™s Nutrition since 1994 and owned it since 2007. Over those years she has served the public with grace, style and savvy, creating a locally owned store that offers a friendly, attractive atmosphere, top-quality products and some of the most knowledgeable health food store staffers in the region.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"595\" title=\"Sue Cummings\" subtitle=\"Clinical Herbalist\" phone=\"256.883.4127\"][/our_team][vc_column_text]Sue is a clinical herbalist with a bachelorâ€™s degree in botanical medicine and professional membership in the American Herbalists Guild. After having a private practice for several years, she joined Ruthâ€™s Nutrition where sheâ€™s more than happy to share her expertise with customers for free.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"592\" title=\"Anita Eisenberg\" subtitle=\"Health Specialist\" phone=\"256.883.4127\"][/our_team][vc_column_text]Anita has been in the health care business for more than 25 years, cataloging a vast knowledge of illnesses, products and their appropriate uses. Ask Anita a question and youâ€™ll likely get not only an informed answer but also an amazing amount of detail. Here at Ruthâ€™s Nutrition, sheâ€™s fondly known as The Walking Encyclopedia.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner css=\".vc_custom_1473189366464{padding-right: 30px !important;padding-left: 30px !important;}\"][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"594\" title=\"Christine Dennis\" subtitle=\"Aromatherapy &amp; Skin Care Specialist\" phone=\"256.883.4127\"][/our_team][vc_column_text]Christine has a passion for children; just watch her light up any time a child is around. No wonder then that sheâ€™s made understanding childrenâ€™s ailments, health, and happiness her priority. Not only is she great with kids, sheâ€™s a maven when it comes to aromatherapy, skin care -- and our displays. If youâ€™ve seen one of her gift baskets, you know she knows how to make things look good.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"593\" title=\"Barbara Musso\" subtitle=\"RN and Reflexologist\" phone=\"256.883.4127\"][/our_team][vc_column_text]Barb has been a registered nurse for more than 40 years, working in the operating room and in gerontology before joining the Ruthâ€™s Nutrition team. Sheâ€™s long been interested in alternative healing modalities, studying reflexology and learning to understand the subtle energies of the body. Known for her big heart and her caring listening skills, Barb has become a customer favorite.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_single_image image=\"204\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\"][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/6\"][/vc_column_inner][vc_column_inner width=\"2/3\"][blockquote author=\"Karan Crump\"]Excellent selection, knowledgeable staff, great prices, all round good experience.[/blockquote][/vc_column_inner][vc_column_inner width=\"1/6\"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right; font-size: 20px; font-weight: 600;\"><span style=\"color: #ffffff;\">Questions?</span> <a style=\"font-size: 20px; font-weight: 600;\" href=\"http://74.124.197.205/~ruthsnut/contact\">Contact us!<i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i></a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Our Story','','inherit','closed','closed','','8-revision-v1','','','2016-09-16 19:34:57','2016-09-16 19:34:57','',8,'http://mitziconnell.com/demo18/8-revision-v1/',0,'revision','',0),(661,3,'2016-10-10 16:49:08','2016-10-10 16:49:08','[vc_row full_width=\"stretch_row_content_no_spaces\" content_placement=\"bottom\"][vc_column][vc_single_image image=\"762\" img_size=\"full\" alignment=\"center\"][/vc_column][/vc_row][vc_row][vc_column][vc_row_inner][vc_column_inner width=\"2/3\"][vc_column_text]\r\n<h6 style=\"font-size: 32px;\">WELCOME!</h6>\r\n<h6 style=\"font-size: 14px;\">Why we do what we do</h6>\r\n[divider height=\"20\"]\r\n\r\nAt Ruthâ€™s weâ€™re passionate about helping you reach optimal health. Each of us has worked her way through personal health problems, a process that instilled in us a drive to help others. If we can make you feel better, we feel better; itâ€™s as simple as that.\r\n\r\nWe want you feeling good and looking good. Thatâ€™s why we stock a wide variety of top-quality products: immune aids, brain boosters, non-toxic skin care, organic essential oils and much, much more. We believe in going the extra mile. Weâ€™re glad to special order customer-requested items or deliver prepaid products to your car when your lifeâ€™s too hectic to spend time in the store.\r\n\r\nWe study our craft, regularly attending both medical and natural health conferences, in order to share the latest information possible.\r\n\r\nWe take the time to listen, hear your story and offer the best solutions we know. The road to good health begins here; letâ€™s get started together![/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_empty_space][vc_gallery interval=\"3\" images=\"776,773,783,780,786\" img_size=\"full\" onclick=\"\"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1471879090504{background-color: #f1fdea !important;}\"][vc_column][vc_row_inner][vc_column_inner width=\"1/6\"][/vc_column_inner][vc_column_inner width=\"2/3\"][vc_text_separator title=\"Meet our Team!\" i_icon_fontawesome=\"fa fa-commenting\" i_color=\"violet\" color=\"chino\" style=\"dotted\" add_icon=\"true\"][/vc_column_inner][vc_column_inner width=\"1/6\"][/vc_column_inner][/vc_row_inner][vc_row_inner css=\".vc_custom_1471879140045{padding-right: 30px !important;padding-left: 30px !important;}\"][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"767\" title=\"Cynthia Freese\" subtitle=\"Owner\" phone=\"256.883.4127\"][/our_team][vc_column_text]Cynthia has worked in Ruthâ€™s Nutrition since 1994 and owned it since 2007. Over those years she has served the public with grace, style and savvy, creating a locally owned store that offers a friendly, attractive atmosphere, top-quality products and some of the most knowledgeable health food store staffers in the region.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"788\" title=\"Sue Cummings\" subtitle=\"Clinical Herbalist\" phone=\"256.883.4127\"][/our_team][vc_column_text]Sue is a clinical herbalist with a bachelorâ€™s degree in botanical medicine and professional membership in the American Herbalists Guild. After having a private practice for several years, she joined Ruthâ€™s Nutrition where sheâ€™s more than happy to share her expertise with customers for free.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"764\" title=\"Anita Eisenberg\" subtitle=\"Health Specialist\" phone=\"256.883.4127\"][/our_team][vc_column_text]Anita has been in the health care business for more than 25 years, cataloging a vast knowledge of illnesses, products and their appropriate uses. Ask Anita a question and youâ€™ll likely get not only an informed answer but also an amazing amount of detail. Here at Ruthâ€™s Nutrition, sheâ€™s fondly known as The Walking Encyclopedia.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner css=\".vc_custom_1473189366464{padding-right: 30px !important;padding-left: 30px !important;}\"][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"766\" title=\"Christine Dennis\" subtitle=\"Health Specialist\" phone=\"256.883.4127\"][/our_team][vc_column_text]Christine has a passion for children; just watch her light up any time a child is around. No wonder then that sheâ€™s made understanding childrenâ€™s ailments, health, and happiness her priority. Not only is she great with kids, sheâ€™s a maven when it comes to aromatherapy, skin care -- and our displays. If youâ€™ve seen one of her gift baskets, you know she knows how to make things look good.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"765\" title=\"Barbara Musso\" subtitle=\"Health Specialist\" phone=\"256.883.4127\"][/our_team][vc_column_text]Barb has been a registered nurse for more than 40 years, working in the operating room and in gerontology before joining the Ruthâ€™s Nutrition team. Sheâ€™s long been interested in alternative healing modalities, studying reflexology and learning to understand the subtle energies of the body. Known for her big heart and her caring listening skills, Barb has become a customer favorite.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_single_image image=\"809\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\"][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/4\"][/vc_column_inner][vc_column_inner width=\"1/2\"][vc_column_text][show-testimonials alias=\'About\'][/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/4\"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right; font-size: 20px; font-weight: 600;\"><span style=\"color: #ffffff;\">Questions?</span> <a style=\"font-size: 20px; font-weight: 600;\" href=\"http://74.124.197.205/~ruthsnut/contact\">Contact us!<i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i></a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Our Story','','inherit','closed','closed','','8-autosave-v1','','','2016-10-10 16:49:08','2016-10-10 16:49:08','',8,'http://mitziconnell.com/demo18/8-autosave-v1/',0,'revision','',0),(662,3,'2016-09-19 21:21:33','2016-09-19 21:21:33','[vc_row full_width=\"stretch_row_content_no_spaces\" content_placement=\"bottom\"][vc_column][vc_single_image image=\"612\" img_size=\"full\" alignment=\"center\"][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][vc_row_inner][vc_column_inner width=\"2/3\"][vc_column_text]\r\n<h6 style=\"font-size: 32px;\">WELCOME!</h6>\r\n<h6 style=\"font-size: 14px;\">Why we do what we do</h6>\r\n[divider height=\"20\"]\r\n\r\nAt Ruthâ€™s weâ€™re passionate about helping you reach optimal health. Each of us has worked her way through personal health problems, a process that instilled in us a drive to help others. If we can make you feel better, we feel better; itâ€™s as simple as that.\r\n\r\nWe want you feeling good and looking good. Thatâ€™s why we stock a wide variety of top-quality products: immune aids, brain boosters, non-toxic skin care, organic essential oils and much, much more. We believe in going the extra mile. Weâ€™re glad to special order customer-requested items or deliver prepaid products to your car when your lifeâ€™s too hectic to spend time in the store.\r\n\r\nWe study our craft, regularly attending both medical and natural health conferences, in order to share the latest information possible.\r\n\r\nWe take the time to listen, hear your story and offer the best solutions we know. The road to good health begins here; letâ€™s get started together![/vc_column_text][vc_column_text]\r\n<h3 style=\"text-align: left;\">Subscribe to our newsletter!</h3>\r\n<p style=\"text-align: center;\">[contact-form-7 id=\"212\" title=\"Newsletter one-row\"]</p>\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_empty_space][vc_gallery interval=\"3\" images=\"627,626,629,628,630,625\" img_size=\"full\" onclick=\"\"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1471879090504{background-color: #f1fdea !important;}\"][vc_column][vc_row_inner][vc_column_inner width=\"1/6\"][/vc_column_inner][vc_column_inner width=\"2/3\"][vc_text_separator title=\"Meet our Team!\" i_icon_fontawesome=\"fa fa-commenting\" i_color=\"violet\" color=\"chino\" style=\"dotted\" add_icon=\"true\"][/vc_column_inner][vc_column_inner width=\"1/6\"][/vc_column_inner][/vc_row_inner][vc_row_inner css=\".vc_custom_1471879140045{padding-right: 30px !important;padding-left: 30px !important;}\"][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"591\" title=\"Cynthia Freese\" subtitle=\"Owner\" phone=\"256.883.4127\"][/our_team][vc_column_text]Cynthia has worked in Ruthâ€™s Nutrition since 1994 and owned it since 2007. Over those years she has served the public with grace, style and savvy, creating a locally owned store that offers a friendly, attractive atmosphere, top-quality products and some of the most knowledgeable health food store staffers in the region.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"595\" title=\"Sue Cummings\" subtitle=\"Clinical Herbalist\" phone=\"256.883.4127\"][/our_team][vc_column_text]Sue is a clinical herbalist with a bachelorâ€™s degree in botanical medicine and professional membership in the American Herbalists Guild. After having a private practice for several years, she joined Ruthâ€™s Nutrition where sheâ€™s more than happy to share her expertise with customers for free.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"592\" title=\"Anita Eisenberg\" subtitle=\"Health Specialist\" phone=\"256.883.4127\"][/our_team][vc_column_text]Anita has been in the health care business for more than 25 years, cataloging a vast knowledge of illnesses, products and their appropriate uses. Ask Anita a question and youâ€™ll likely get not only an informed answer but also an amazing amount of detail. Here at Ruthâ€™s Nutrition, sheâ€™s fondly known as The Walking Encyclopedia.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner css=\".vc_custom_1473189366464{padding-right: 30px !important;padding-left: 30px !important;}\"][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"594\" title=\"Christine Dennis\" subtitle=\"Aromatherapy &amp; Skin Care Specialist\" phone=\"256.883.4127\"][/our_team][vc_column_text]Christine has a passion for children; just watch her light up any time a child is around. No wonder then that sheâ€™s made understanding childrenâ€™s ailments, health, and happiness her priority. Not only is she great with kids, sheâ€™s a maven when it comes to aromatherapy, skin care -- and our displays. If youâ€™ve seen one of her gift baskets, you know she knows how to make things look good.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"593\" title=\"Barbara Musso\" subtitle=\"RN and Reflexologist\" phone=\"256.883.4127\"][/our_team][vc_column_text]Barb has been a registered nurse for more than 40 years, working in the operating room and in gerontology before joining the Ruthâ€™s Nutrition team. Sheâ€™s long been interested in alternative healing modalities, studying reflexology and learning to understand the subtle energies of the body. Known for her big heart and her caring listening skills, Barb has become a customer favorite.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_single_image image=\"204\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\"][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/6\"][/vc_column_inner][vc_column_inner width=\"2/3\"][blockquote author=\"Karan Crump\"]Excellent selection, knowledgeable staff, great prices, all round good experience.[/blockquote][/vc_column_inner][vc_column_inner width=\"1/6\"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right; font-size: 20px; font-weight: 600;\"><span style=\"color: #ffffff;\">Questions?</span> <a style=\"font-size: 20px; font-weight: 600;\" href=\"http://74.124.197.205/~ruthsnut/contact\">Contact us!<i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i></a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Our Story','','inherit','closed','closed','','8-revision-v1','','','2016-09-19 21:21:33','2016-09-19 21:21:33','',8,'http://mitziconnell.com/demo18/8-revision-v1/',0,'revision','',0),(663,3,'2016-09-19 21:24:42','2016-09-19 21:24:42','[vc_row full_width=\"stretch_row_content_no_spaces\" content_placement=\"bottom\"][vc_column][vc_single_image image=\"612\" img_size=\"full\" alignment=\"center\"][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space height=\"0px\"][vc_row_inner][vc_column_inner width=\"2/3\"][vc_column_text]\r\n<h6 style=\"font-size: 32px;\">WELCOME!</h6>\r\n<h6 style=\"font-size: 14px;\">Why we do what we do</h6>\r\n[divider height=\"20\"]\r\n\r\nAt Ruthâ€™s weâ€™re passionate about helping you reach optimal health. Each of us has worked her way through personal health problems, a process that instilled in us a drive to help others. If we can make you feel better, we feel better; itâ€™s as simple as that.\r\n\r\nWe want you feeling good and looking good. Thatâ€™s why we stock a wide variety of top-quality products: immune aids, brain boosters, non-toxic skin care, organic essential oils and much, much more. We believe in going the extra mile. Weâ€™re glad to special order customer-requested items or deliver prepaid products to your car when your lifeâ€™s too hectic to spend time in the store.\r\n\r\nWe study our craft, regularly attending both medical and natural health conferences, in order to share the latest information possible.\r\n\r\nWe take the time to listen, hear your story and offer the best solutions we know. The road to good health begins here; letâ€™s get started together![/vc_column_text][vc_column_text]\r\n<h3 style=\"text-align: left;\">Subscribe to our newsletter!</h3>\r\n<p style=\"text-align: center;\">[contact-form-7 id=\"212\" title=\"Newsletter one-row\"]</p>\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_empty_space][vc_gallery interval=\"3\" images=\"627,626,629,628,630,625\" img_size=\"full\" onclick=\"\"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1471879090504{background-color: #f1fdea !important;}\"][vc_column][vc_row_inner][vc_column_inner width=\"1/6\"][/vc_column_inner][vc_column_inner width=\"2/3\"][vc_text_separator title=\"Meet our Team!\" i_icon_fontawesome=\"fa fa-commenting\" i_color=\"violet\" color=\"chino\" style=\"dotted\" add_icon=\"true\"][/vc_column_inner][vc_column_inner width=\"1/6\"][/vc_column_inner][/vc_row_inner][vc_row_inner css=\".vc_custom_1471879140045{padding-right: 30px !important;padding-left: 30px !important;}\"][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"591\" title=\"Cynthia Freese\" subtitle=\"Owner\" phone=\"256.883.4127\"][/our_team][vc_column_text]Cynthia has worked in Ruthâ€™s Nutrition since 1994 and owned it since 2007. Over those years she has served the public with grace, style and savvy, creating a locally owned store that offers a friendly, attractive atmosphere, top-quality products and some of the most knowledgeable health food store staffers in the region.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"595\" title=\"Sue Cummings\" subtitle=\"Clinical Herbalist\" phone=\"256.883.4127\"][/our_team][vc_column_text]Sue is a clinical herbalist with a bachelorâ€™s degree in botanical medicine and professional membership in the American Herbalists Guild. After having a private practice for several years, she joined Ruthâ€™s Nutrition where sheâ€™s more than happy to share her expertise with customers for free.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"592\" title=\"Anita Eisenberg\" subtitle=\"Health Specialist\" phone=\"256.883.4127\"][/our_team][vc_column_text]Anita has been in the health care business for more than 25 years, cataloging a vast knowledge of illnesses, products and their appropriate uses. Ask Anita a question and youâ€™ll likely get not only an informed answer but also an amazing amount of detail. Here at Ruthâ€™s Nutrition, sheâ€™s fondly known as The Walking Encyclopedia.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner css=\".vc_custom_1473189366464{padding-right: 30px !important;padding-left: 30px !important;}\"][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"594\" title=\"Christine Dennis\" subtitle=\"Aromatherapy &amp; Skin Care Specialist\" phone=\"256.883.4127\"][/our_team][vc_column_text]Christine has a passion for children; just watch her light up any time a child is around. No wonder then that sheâ€™s made understanding childrenâ€™s ailments, health, and happiness her priority. Not only is she great with kids, sheâ€™s a maven when it comes to aromatherapy, skin care -- and our displays. If youâ€™ve seen one of her gift baskets, you know she knows how to make things look good.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"593\" title=\"Barbara Musso\" subtitle=\"RN and Reflexologist\" phone=\"256.883.4127\"][/our_team][vc_column_text]Barb has been a registered nurse for more than 40 years, working in the operating room and in gerontology before joining the Ruthâ€™s Nutrition team. Sheâ€™s long been interested in alternative healing modalities, studying reflexology and learning to understand the subtle energies of the body. Known for her big heart and her caring listening skills, Barb has become a customer favorite.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_single_image image=\"204\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\"][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/6\"][/vc_column_inner][vc_column_inner width=\"2/3\"][blockquote author=\"Karan Crump\"]Excellent selection, knowledgeable staff, great prices, all round good experience.[/blockquote][/vc_column_inner][vc_column_inner width=\"1/6\"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right; font-size: 20px; font-weight: 600;\"><span style=\"color: #ffffff;\">Questions?</span> <a style=\"font-size: 20px; font-weight: 600;\" href=\"http://74.124.197.205/~ruthsnut/contact\">Contact us!<i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i></a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Our Story','','inherit','closed','closed','','8-revision-v1','','','2016-09-19 21:24:42','2016-09-19 21:24:42','',8,'http://mitziconnell.com/demo18/8-revision-v1/',0,'revision','',0),(664,3,'2016-09-19 21:27:33','2016-09-19 21:27:33','[vc_row full_width=\"stretch_row_content_no_spaces\" content_placement=\"bottom\"][vc_column][vc_single_image image=\"612\" img_size=\"full\" alignment=\"center\"][/vc_column][/vc_row][vc_row][vc_column][vc_row_inner][vc_column_inner width=\"2/3\"][vc_column_text]\r\n<h6 style=\"font-size: 32px;\">WELCOME!</h6>\r\n<h6 style=\"font-size: 14px;\">Why we do what we do</h6>\r\n[divider height=\"20\"]\r\n\r\nAt Ruthâ€™s weâ€™re passionate about helping you reach optimal health. Each of us has worked her way through personal health problems, a process that instilled in us a drive to help others. If we can make you feel better, we feel better; itâ€™s as simple as that.\r\n\r\nWe want you feeling good and looking good. Thatâ€™s why we stock a wide variety of top-quality products: immune aids, brain boosters, non-toxic skin care, organic essential oils and much, much more. We believe in going the extra mile. Weâ€™re glad to special order customer-requested items or deliver prepaid products to your car when your lifeâ€™s too hectic to spend time in the store.\r\n\r\nWe study our craft, regularly attending both medical and natural health conferences, in order to share the latest information possible.\r\n\r\nWe take the time to listen, hear your story and offer the best solutions we know. The road to good health begins here; letâ€™s get started together![/vc_column_text][vc_column_text]\r\n<h3 style=\"text-align: left;\">Subscribe to our newsletter!</h3>\r\n<p style=\"text-align: center;\">[contact-form-7 id=\"212\" title=\"Newsletter one-row\"]</p>\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_empty_space][vc_gallery interval=\"3\" images=\"627,626,629,628,630,625\" img_size=\"full\" onclick=\"\"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1471879090504{background-color: #f1fdea !important;}\"][vc_column][vc_row_inner][vc_column_inner width=\"1/6\"][/vc_column_inner][vc_column_inner width=\"2/3\"][vc_text_separator title=\"Meet our Team!\" i_icon_fontawesome=\"fa fa-commenting\" i_color=\"violet\" color=\"chino\" style=\"dotted\" add_icon=\"true\"][/vc_column_inner][vc_column_inner width=\"1/6\"][/vc_column_inner][/vc_row_inner][vc_row_inner css=\".vc_custom_1471879140045{padding-right: 30px !important;padding-left: 30px !important;}\"][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"591\" title=\"Cynthia Freese\" subtitle=\"Owner\" phone=\"256.883.4127\"][/our_team][vc_column_text]Cynthia has worked in Ruthâ€™s Nutrition since 1994 and owned it since 2007. Over those years she has served the public with grace, style and savvy, creating a locally owned store that offers a friendly, attractive atmosphere, top-quality products and some of the most knowledgeable health food store staffers in the region.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"595\" title=\"Sue Cummings\" subtitle=\"Clinical Herbalist\" phone=\"256.883.4127\"][/our_team][vc_column_text]Sue is a clinical herbalist with a bachelorâ€™s degree in botanical medicine and professional membership in the American Herbalists Guild. After having a private practice for several years, she joined Ruthâ€™s Nutrition where sheâ€™s more than happy to share her expertise with customers for free.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"592\" title=\"Anita Eisenberg\" subtitle=\"Health Specialist\" phone=\"256.883.4127\"][/our_team][vc_column_text]Anita has been in the health care business for more than 25 years, cataloging a vast knowledge of illnesses, products and their appropriate uses. Ask Anita a question and youâ€™ll likely get not only an informed answer but also an amazing amount of detail. Here at Ruthâ€™s Nutrition, sheâ€™s fondly known as The Walking Encyclopedia.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner css=\".vc_custom_1473189366464{padding-right: 30px !important;padding-left: 30px !important;}\"][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"594\" title=\"Christine Dennis\" subtitle=\"Aromatherapy &amp; Skin Care Specialist\" phone=\"256.883.4127\"][/our_team][vc_column_text]Christine has a passion for children; just watch her light up any time a child is around. No wonder then that sheâ€™s made understanding childrenâ€™s ailments, health, and happiness her priority. Not only is she great with kids, sheâ€™s a maven when it comes to aromatherapy, skin care -- and our displays. If youâ€™ve seen one of her gift baskets, you know she knows how to make things look good.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"593\" title=\"Barbara Musso\" subtitle=\"RN and Reflexologist\" phone=\"256.883.4127\"][/our_team][vc_column_text]Barb has been a registered nurse for more than 40 years, working in the operating room and in gerontology before joining the Ruthâ€™s Nutrition team. Sheâ€™s long been interested in alternative healing modalities, studying reflexology and learning to understand the subtle energies of the body. Known for her big heart and her caring listening skills, Barb has become a customer favorite.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_single_image image=\"204\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\"][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/6\"][/vc_column_inner][vc_column_inner width=\"2/3\"][blockquote author=\"Karan Crump\"]Excellent selection, knowledgeable staff, great prices, all round good experience.[/blockquote][/vc_column_inner][vc_column_inner width=\"1/6\"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right; font-size: 20px; font-weight: 600;\"><span style=\"color: #ffffff;\">Questions?</span> <a style=\"font-size: 20px; font-weight: 600;\" href=\"http://74.124.197.205/~ruthsnut/contact\">Contact us!<i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i></a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Our Story','','inherit','closed','closed','','8-revision-v1','','','2016-09-19 21:27:33','2016-09-19 21:27:33','',8,'http://mitziconnell.com/demo18/8-revision-v1/',0,'revision','',0),(666,3,'2016-09-20 19:05:39','2016-09-20 19:05:39','','grey-quotation-marks-md','','inherit','open','closed','','grey-quotation-marks-md','','','2016-09-20 19:05:39','2016-09-20 19:05:39','',83,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/grey-quotation-marks-md.png',0,'attachment','image/png',0),(670,3,'2016-09-21 17:35:53','2016-09-21 17:35:53','','quotation_marks','','inherit','open','closed','','quotation_marks','','','2016-09-21 17:35:53','2016-09-21 17:35:53','',83,'http://mitziconnell.com/demo18/wp-content/uploads/2016/07/Quotation_Marks.png',0,'attachment','image/png',0),(683,2,'2016-09-21 18:06:38','2016-09-21 18:06:38','','Muriel Grobon Smith','','publish','closed','closed','','muriel-grobon-smith','','','2016-10-10 16:57:50','2016-10-10 16:57:50','',0,'http://mitziconnell.com/demo18/?post_type=ttshowcase&#038;p=683',0,'ttshowcase','',0),(684,3,'2016-09-21 18:05:54','2016-09-21 18:05:54','','quotation-mark-copy','','inherit','open','closed','','quotation-mark-copy','','','2016-09-21 18:05:54','2016-09-21 18:05:54','',683,'http://mitziconnell.com/demo18/wp-content/uploads/2016/09/quotation-mark-copy.png',0,'attachment','image/png',0),(685,3,'2016-09-21 18:10:43','2016-09-21 18:10:43','','043-128','','inherit','open','closed','','043-128','','','2016-09-21 18:10:43','2016-09-21 18:10:43','',683,'http://mitziconnell.com/demo18/wp-content/uploads/2016/09/043-128.png',0,'attachment','image/png',0),(686,3,'2016-09-21 18:13:50','2016-09-21 18:13:50','','writing','','inherit','open','closed','','writing','','','2016-09-21 18:13:50','2016-09-21 18:13:50','',683,'http://mitziconnell.com/demo18/wp-content/uploads/2016/09/writing.jpeg',0,'attachment','image/jpeg',0),(687,3,'2016-09-21 18:13:56','2016-09-21 18:13:56','','Muriel Grobon Smith','','inherit','closed','closed','','683-autosave-v1','','','2016-09-21 18:13:56','2016-09-21 18:13:56','',683,'http://mitziconnell.com/demo18/683-autosave-v1/',0,'revision','',0),(690,3,'2016-09-21 18:23:25','2016-09-21 18:23:25','','Karan Crump','','publish','closed','closed','','karan-crump','','','2016-10-10 16:57:27','2016-10-10 16:57:27','',0,'http://mitziconnell.com/demo18/?post_type=ttshowcase&#038;p=690',0,'ttshowcase','',0),(691,3,'2016-09-21 18:28:59','2016-09-21 18:28:59','[vc_row full_width=\"stretch_row_content_no_spaces\" content_placement=\"bottom\"][vc_column][vc_single_image image=\"612\" img_size=\"full\" alignment=\"center\"][/vc_column][/vc_row][vc_row][vc_column][vc_row_inner][vc_column_inner width=\"2/3\"][vc_column_text]\r\n<h6 style=\"font-size: 32px;\">WELCOME!</h6>\r\n<h6 style=\"font-size: 14px;\">Why we do what we do</h6>\r\n[divider height=\"20\"]\r\n\r\nAt Ruthâ€™s weâ€™re passionate about helping you reach optimal health. Each of us has worked her way through personal health problems, a process that instilled in us a drive to help others. If we can make you feel better, we feel better; itâ€™s as simple as that.\r\n\r\nWe want you feeling good and looking good. Thatâ€™s why we stock a wide variety of top-quality products: immune aids, brain boosters, non-toxic skin care, organic essential oils and much, much more. We believe in going the extra mile. Weâ€™re glad to special order customer-requested items or deliver prepaid products to your car when your lifeâ€™s too hectic to spend time in the store.\r\n\r\nWe study our craft, regularly attending both medical and natural health conferences, in order to share the latest information possible.\r\n\r\nWe take the time to listen, hear your story and offer the best solutions we know. The road to good health begins here; letâ€™s get started together![/vc_column_text][vc_column_text]\r\n<h3 style=\"text-align: left;\">Subscribe to our newsletter!</h3>\r\n<p style=\"text-align: center;\">[contact-form-7 id=\"212\" title=\"Newsletter one-row\"]</p>\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_empty_space][vc_gallery interval=\"3\" images=\"627,626,629,628,630,625\" img_size=\"full\" onclick=\"\"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1471879090504{background-color: #f1fdea !important;}\"][vc_column][vc_row_inner][vc_column_inner width=\"1/6\"][/vc_column_inner][vc_column_inner width=\"2/3\"][vc_text_separator title=\"Meet our Team!\" i_icon_fontawesome=\"fa fa-commenting\" i_color=\"violet\" color=\"chino\" style=\"dotted\" add_icon=\"true\"][/vc_column_inner][vc_column_inner width=\"1/6\"][/vc_column_inner][/vc_row_inner][vc_row_inner css=\".vc_custom_1471879140045{padding-right: 30px !important;padding-left: 30px !important;}\"][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"591\" title=\"Cynthia Freese\" subtitle=\"Owner\" phone=\"256.883.4127\"][/our_team][vc_column_text]Cynthia has worked in Ruthâ€™s Nutrition since 1994 and owned it since 2007. Over those years she has served the public with grace, style and savvy, creating a locally owned store that offers a friendly, attractive atmosphere, top-quality products and some of the most knowledgeable health food store staffers in the region.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"595\" title=\"Sue Cummings\" subtitle=\"Clinical Herbalist\" phone=\"256.883.4127\"][/our_team][vc_column_text]Sue is a clinical herbalist with a bachelorâ€™s degree in botanical medicine and professional membership in the American Herbalists Guild. After having a private practice for several years, she joined Ruthâ€™s Nutrition where sheâ€™s more than happy to share her expertise with customers for free.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"592\" title=\"Anita Eisenberg\" subtitle=\"Health Specialist\" phone=\"256.883.4127\"][/our_team][vc_column_text]Anita has been in the health care business for more than 25 years, cataloging a vast knowledge of illnesses, products and their appropriate uses. Ask Anita a question and youâ€™ll likely get not only an informed answer but also an amazing amount of detail. Here at Ruthâ€™s Nutrition, sheâ€™s fondly known as The Walking Encyclopedia.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner css=\".vc_custom_1473189366464{padding-right: 30px !important;padding-left: 30px !important;}\"][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"594\" title=\"Christine Dennis\" subtitle=\"Aromatherapy &amp; Skin Care Specialist\" phone=\"256.883.4127\"][/our_team][vc_column_text]Christine has a passion for children; just watch her light up any time a child is around. No wonder then that sheâ€™s made understanding childrenâ€™s ailments, health, and happiness her priority. Not only is she great with kids, sheâ€™s a maven when it comes to aromatherapy, skin care -- and our displays. If youâ€™ve seen one of her gift baskets, you know she knows how to make things look good.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"593\" title=\"Barbara Musso\" subtitle=\"RN and Reflexologist\" phone=\"256.883.4127\"][/our_team][vc_column_text]Barb has been a registered nurse for more than 40 years, working in the operating room and in gerontology before joining the Ruthâ€™s Nutrition team. Sheâ€™s long been interested in alternative healing modalities, studying reflexology and learning to understand the subtle energies of the body. Known for her big heart and her caring listening skills, Barb has become a customer favorite.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_single_image image=\"204\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\"][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/4\"][/vc_column_inner][vc_column_inner width=\"1/2\"][vc_column_text][show-testimonials alias=\'About\'][/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/4\"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right; font-size: 20px; font-weight: 600;\"><span style=\"color: #ffffff;\">Questions?</span> <a style=\"font-size: 20px; font-weight: 600;\" href=\"http://74.124.197.205/~ruthsnut/contact\">Contact us!<i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i></a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Our Story','','inherit','closed','closed','','8-revision-v1','','','2016-09-21 18:28:59','2016-09-21 18:28:59','',8,'http://mitziconnell.com/demo18/8-revision-v1/',0,'revision','',0),(692,3,'2016-09-21 18:34:39','2016-09-21 18:34:39','','Gordon M','','publish','closed','closed','','gordon-m','','','2016-10-10 16:57:06','2016-10-10 16:57:06','',0,'http://mitziconnell.com/demo18/?post_type=ttshowcase&#038;p=692',0,'ttshowcase','',0),(695,3,'2016-09-21 18:43:15','2016-09-21 18:43:15','','Eileen Waites','','publish','closed','closed','','eileen-waites','','','2016-10-10 16:56:52','2016-10-10 16:56:52','',0,'http://mitziconnell.com/demo18/?post_type=ttshowcase&#038;p=695',0,'ttshowcase','',0),(696,3,'2016-09-21 18:44:20','2016-09-21 18:44:20','[vc_row][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_empty_space][fancy_heading h1=\"0\" style=\"line\" title=\"Our Services\" slogan=\"HOW CAN WE BRING HEALTH TO YOU?\"][/fancy_heading][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row][vc_column width=\"1/2\"][our_team style=\"horizontal\" image=\"578\" title=\"Wellness Counseling\" subtitle=\"\r\n<h6>with Phyllis D. Light</h6>\r\n\" phone=\"256-931-0351\" email=\"phyllisdlight@hotmail.com \"][/our_team][vc_column_text]<img class=\"alignright wp-image-230\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/Herbal-Medicines-jpg-150x150.jpg\" alt=\"Herbal-Medicines jpg\" width=\"123\" height=\"123\" />Phyllis holds a masterâ€™s degree in health studies from the University of Alabama and is a professional member of the American Herbalists Guild, a member of the International Herb Association and the Herb Society of America.\r\n\r\nInitial consultations last about an hour and consist of a detailed medical history, pertinent questions concerning your condition, and a non-invasive assessment.\r\n\r\nPlease bring a list of medications, herbs or other supplements you are currently taking.[/vc_column_text][/vc_column][vc_column width=\"1/2\"][our_team style=\"horizontal\" image=\"576\" title=\"Bio Energetics Testing\" subtitle=\"\r\n<h6>with Gordon Slack</h6>\r\n\" phone=\"256-883-4127\" email=\"81eaglescout@bellsouth.net \"][/our_team][vc_column_text]<img class=\"alignright wp-image-235\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/bio-energetics-testing-150x150.jpg\" alt=\"bio energetics testing\" width=\"123\" height=\"123\" />BioEnergetics Testing uses a computer to measure the electrical conductivity at responsive (meridian) points to assess which systems in the body have been compromised by environmental toxicity, nutritional deficiencies, emotional stress and energetic imbalances.\r\n\r\nOnce imbalances have been identified, the computer then recommends homeopathic and herbal remedies and/or nutritional supplementation to assist the body\'s healing process.\r\n\r\nGordon Slack earned his doctorate in bioenergetics with Zenia Richler, ND, NMD, of the Academy of BioEnergetics, Springfield, Mo. Gordon also is a certified lymphologist from the International Academy of Lymphology.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_separator][/vc_column][/vc_row][vc_row][vc_column width=\"1/3\"][vc_column_text]\r\n<h4>Therapeutic Massage &amp;\r\nCranio-Sacral Therapy</h4>\r\n<h6>with Gabriele Farrales</h6>\r\n<img class=\"alignright wp-image-452 size-thumbnail\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/neck-pain-150x150.jpg\" width=\"150\" height=\"150\" />\r\n\r\nGabriele specializes in pain management and pain relief of muscles and soft tissue rehabilitation, including scar tissue release using myofascial release techniques and deep tissue massage.\r\n\r\nShe also does Upledger CranioSacral Therapy, which is a light touch, whole-body treatment technique that works with the bodyâ€™s craniosacral system to support and nourish the central nervous system, thereby improving overall health and well-being.\r\n\r\nGabriele Farrales is a massage therapist licensed in Alabama (Lic. #2426) and nationally board certified in Therapeutic Massage and Bodywork BCTMB.[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]<span style=\"text-decoration: underline;\"><strong>Contact Gabriele:</strong></span>\r\n<a href=\"tel:256-652-6830\">256-652-6830</a>\r\n<a href=\"mailto:Gabriele.farrales@gmail.com\">Gabriele.farrales@gmail.com</a>[/vc_message][/vc_column][vc_column width=\"1/3\"][vc_column_text]\r\n<h4>Auricular\r\nTherapy</h4>\r\n<h6>with Gabriele Farrales</h6>\r\n<img class=\"alignright size-thumbnail wp-image-237\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/auricular-150x150.jpg\" alt=\"auricular\" width=\"150\" height=\"150\" />Auricular therapy can be used to help relieve and manage pain, including back pain, assist in overcoming addiction such as cigarette smoking, induce relaxation, and stimulate detoxification among an abundance of other benefits. Itâ€™s a non-invasive procedure that involves activating reflex points on the outside of the ear that correspond with parts of the body in order to stimulate, sedate, or balance those areas. Those reflex points are activated with a special tool that emits very mild electric impulses.\r\n\r\nGabriele Farrales is a certified Acupuncture Detoxification Specialist, and a Master in Auricular Therapy by Dr. LiChun Huang, who is the pioneer of modern Auricular Medicine from China. Sheâ€™s also a licensed massage therapist.[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]<span style=\"text-decoration: underline;\"><strong>Contact Gabriele:</strong></span>\r\n<a href=\"tel:256-652-6830\">256-652-6830</a>\r\n<a href=\"mailto:Gabriele.farrales@gmail.com\">Gabriele.farrales@gmail.com</a>[/vc_message][/vc_column][vc_column width=\"1/3\"][vc_column_text]\r\n<h4>Reflexology\r\n&amp; Custom-Fitted Bras</h4>\r\n<h6>with Jean Mayo</h6>\r\n<img class=\"alignright size-thumbnail wp-image-231\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/reflexology-feet_grande-150x150.jpg\" alt=\"reflexology-feet_grande\" width=\"150\" height=\"150\" />Foot reflexology is an ancient healing therapy that involves stimulating reflex points on the feet in order to activate the bodyâ€™s own natural healing powers. Jean Mayo, certified reflexologist with more than 25 years of experience, will show you how relaxing and healing foot reflexology can be. Appointments are 60 minutes (recommended) and 30 minutes.\r\n\r\nJean also sells Custom-Fitted Bras. These bras offer extraordinary support and they come in 216 different sizes! No matter what your shape or size, Jean can find a bra designed with you in mind.[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]<span style=\"text-decoration: underline;\"><strong>Contact Jean:</strong></span>\r\n<a href=\"tel:256-653-8017\">256-653-8017</a>[/vc_message][/vc_column][/vc_row][vc_row][vc_column width=\"1/4\"][/vc_column][vc_column width=\"1/2\"][vc_column_text][show-testimonials alias=\'Services\'][/vc_column_text][/vc_column][vc_column width=\"1/4\"][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right; font-size: 20px; font-weight: 600;\"><span style=\"color: #ffffff;\">Questions?</span> <a style=\"font-size: 20px; font-weight: 600;\" href=\"http://74.124.197.205/~ruthsnut/contact\">Contact us!<i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i></a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Services','','inherit','closed','closed','','10-revision-v1','','','2016-09-21 18:44:20','2016-09-21 18:44:20','',10,'http://mitziconnell.com/demo18/10-revision-v1/',0,'revision','',0),(697,3,'2016-09-21 18:48:41','2016-09-21 18:48:41','This is what a testimonial looks like','Muriel Grobon Smith','','inherit','closed','closed','','221-autosave-v1','','','2016-09-21 18:48:41','2016-09-21 18:48:41','',221,'http://mitziconnell.com/demo18/221-autosave-v1/',0,'revision','',0),(713,3,'2016-09-21 19:59:38','2016-09-21 19:59:38','[vc_row full_width=\"stretch_row_content_no_spaces\" content_placement=\"bottom\"][vc_column][vc_single_image image=\"612\" img_size=\"full\" alignment=\"center\"][/vc_column][/vc_row][vc_row][vc_column][vc_row_inner][vc_column_inner width=\"2/3\"][vc_column_text]\r\n<h6 style=\"font-size: 32px;\">WELCOME!</h6>\r\n<h6 style=\"font-size: 14px;\">Why we do what we do</h6>\r\n[divider height=\"20\"]\r\n\r\nAt Ruthâ€™s weâ€™re passionate about helping you reach optimal health. Each of us has worked her way through personal health problems, a process that instilled in us a drive to help others. If we can make you feel better, we feel better; itâ€™s as simple as that.\r\n\r\nWe want you feeling good and looking good. Thatâ€™s why we stock a wide variety of top-quality products: immune aids, brain boosters, non-toxic skin care, organic essential oils and much, much more. We believe in going the extra mile. Weâ€™re glad to special order customer-requested items or deliver prepaid products to your car when your lifeâ€™s too hectic to spend time in the store.\r\n\r\nWe study our craft, regularly attending both medical and natural health conferences, in order to share the latest information possible.\r\n\r\nWe take the time to listen, hear your story and offer the best solutions we know. The road to good health begins here; letâ€™s get started together![/vc_column_text][vc_column_text]\r\n<h3 style=\"text-align: left;\">Subscribe to our newsletter!</h3>\r\n<p style=\"text-align: center;\">[contact-form-7 id=\"212\" title=\"Newsletter one-row\"]</p>\r\n[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_empty_space][vc_gallery interval=\"3\" images=\"627,626,629,628,630,625\" img_size=\"full\" onclick=\"\"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1471879090504{background-color: #f1fdea !important;}\"][vc_column][vc_row_inner][vc_column_inner width=\"1/6\"][/vc_column_inner][vc_column_inner width=\"2/3\"][vc_text_separator title=\"Meet our Team!\" i_icon_fontawesome=\"fa fa-commenting\" i_color=\"violet\" color=\"chino\" style=\"dotted\" add_icon=\"true\"][/vc_column_inner][vc_column_inner width=\"1/6\"][/vc_column_inner][/vc_row_inner][vc_row_inner css=\".vc_custom_1471879140045{padding-right: 30px !important;padding-left: 30px !important;}\"][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"591\" title=\"Cynthia Freese\" subtitle=\"Owner\" phone=\"256.883.4127\"][/our_team][vc_column_text]Cynthia has worked in Ruthâ€™s Nutrition since 1994 and owned it since 2007. Over those years she has served the public with grace, style and savvy, creating a locally owned store that offers a friendly, attractive atmosphere, top-quality products and some of the most knowledgeable health food store staffers in the region.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"595\" title=\"Sue Cummings\" subtitle=\"Clinical Herbalist\" phone=\"256.883.4127\"][/our_team][vc_column_text]Sue is a clinical herbalist with a bachelorâ€™s degree in botanical medicine and professional membership in the American Herbalists Guild. After having a private practice for several years, she joined Ruthâ€™s Nutrition where sheâ€™s more than happy to share her expertise with customers for free.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"592\" title=\"Anita Eisenberg\" subtitle=\"Health Specialist\" phone=\"256.883.4127\"][/our_team][vc_column_text]Anita has been in the health care business for more than 25 years, cataloging a vast knowledge of illnesses, products and their appropriate uses. Ask Anita a question and youâ€™ll likely get not only an informed answer but also an amazing amount of detail. Here at Ruthâ€™s Nutrition, sheâ€™s fondly known as The Walking Encyclopedia.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner css=\".vc_custom_1473189366464{padding-right: 30px !important;padding-left: 30px !important;}\"][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"594\" title=\"Christine Dennis\" subtitle=\"Health Specialist\" phone=\"256.883.4127\"][/our_team][vc_column_text]Christine has a passion for children; just watch her light up any time a child is around. No wonder then that sheâ€™s made understanding childrenâ€™s ailments, health, and happiness her priority. Not only is she great with kids, sheâ€™s a maven when it comes to aromatherapy, skin care -- and our displays. If youâ€™ve seen one of her gift baskets, you know she knows how to make things look good.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"593\" title=\"Barbara Musso\" subtitle=\"Health Specialist\" phone=\"256.883.4127\"][/our_team][vc_column_text]Barb has been a registered nurse for more than 40 years, working in the operating room and in gerontology before joining the Ruthâ€™s Nutrition team. Sheâ€™s long been interested in alternative healing modalities, studying reflexology and learning to understand the subtle energies of the body. Known for her big heart and her caring listening skills, Barb has become a customer favorite.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_single_image image=\"204\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\"][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/4\"][/vc_column_inner][vc_column_inner width=\"1/2\"][vc_column_text][show-testimonials alias=\'About\'][/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/4\"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right; font-size: 20px; font-weight: 600;\"><span style=\"color: #ffffff;\">Questions?</span> <a style=\"font-size: 20px; font-weight: 600;\" href=\"http://74.124.197.205/~ruthsnut/contact\">Contact us!<i class=\"icon icon-right-circled\" style=\"margin-right: 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16:33:06','',0,'http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/10/Ruths-Nutrition-321.jpg',0,'attachment','image/jpeg',0),(805,3,'2016-10-10 16:33:08','2016-10-10 16:33:08','','ruths-nutrition-337','','inherit','open','closed','','ruths-nutrition-337-2','','','2016-10-10 16:33:08','2016-10-10 16:33:08','',0,'http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/10/Ruths-Nutrition-337.jpg',0,'attachment','image/jpeg',0),(806,3,'2016-10-10 16:35:24','2016-10-10 16:35:24','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h3>A Mighty Punch</h3>\r\nWeâ€™ve all probably heard the theory oxidative stress is the primary cause of cellular damage and aging. Thatâ€™s had many of us taking a handful of pills to address the issue. Thank goodness, Nordic Naturals has developed Omega Curcumin, which gives us a mighty antioxidant punch in just one dose (two pills).\r\n\r\nOmega Curcumin is a combination of concentrated anti-inflammatory fish oils EPA (490mg) &amp; DHA (350 mg), along with the antioxidants curcumin (400mg), L-glutathione (150 mg) and N-acetylcysteine (200 mg). Each nutrient plays a distinct yet complementary role in reducing oxidative stress to help maintain cellular health and support metabolic balance.\r\n\r\nAnother interesting point is that the curcumin used is a patented form called LongVida. Basically, it wraps the curcumin in a lipid (fat) coat, which makes the curcumin easier to absorb. Unlike other turmeric/curcumin brands, LongVida has studies showing it crosses the blood-brain barrier.\r\n\r\nCome try a bottle and give us some feedback. Weâ€™d love to know what you think![/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"794\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Antioxidant Powerhouse','Weâ€™ve all probably heard the theory oxidative stress is the primary cause of cellular damage and aging. Thatâ€™s had many of us taking a handful of pills to address the issue. Thank goodness, Nordic Naturals has developed Omega Curcumin, which gives us a mighty antioxidant punch in just one dose (two pills).','inherit','closed','closed','','152-revision-v1','','','2016-10-10 16:35:24','2016-10-10 16:35:24','',152,'http://74.124.197.205/~ruthsnut/152-revision-v1/',0,'revision','',0),(807,3,'2016-10-10 16:36:38','2016-10-10 16:36:38','[vc_row][vc_column width=\"1/3\"][vc_single_image image=\"795\" img_size=\"full\" alignment=\"center\" css_animation=\"appear\"][/vc_column][vc_column width=\"2/3\"][vc_column_text]\r\n<h3>Weâ€™ve got two great lines on sale during September!</h3>\r\n<strong>Derma-e, natural skincare solutions that work!</strong> Every Derma-e formula is paraben-free, phthalate-free, GMO free, gluten-free, sodium lauryl sulfate-free, petrolatum-free, mineral oil-free and dye free. Theyâ€™re also 100% vegan and animal cruelty-free. You can pick from face creams, cleansers, toners and serums for aging skin, sensitive skin, dry skin and more. Come see us and weâ€™ll help you pick the product that best suits you.\r\n\r\n<strong>Gaia Herbs, plant intelligence.</strong> Gaia is an organic herb farm in North Carolina that produces some of the best herb products in the business. With cold and flu season upon us, you might think about stocking up on Quick Defense or Immune A.S.A.P. -- both have worked well for us at Ruthâ€™s -- or the classic Echinacea/Goldenseal. Since students have returned to school, more of our customers are complaining of stress. If youâ€™re in this category, you might consider the adaptogen formula, Adrenal Health Daily Support. And if youâ€™re tired, thereâ€™s Energy &amp; Vitality. Both formulas get good reports from customers.\r\n\r\nDerma-e and Gaia Herbs have plenty more items to choose from and both are on sale till the end of this month. Come check out our great products @ great prices![/vc_column_text][/vc_column][/vc_row]','September Sales','Weâ€™ve got two great lines on sale during September!\r\n','inherit','closed','closed','','150-revision-v1','','','2016-10-10 16:36:38','2016-10-10 16:36:38','',150,'http://74.124.197.205/~ruthsnut/150-revision-v1/',0,'revision','',0),(808,3,'2016-10-10 16:37:25','2016-10-10 16:37:25','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h3>We\'re always looking for new ways to better serve our customers. To do that, we need to hear from you!</h3>\r\nIf there\'s a product you want and you don\'t find it on our shelves, tell us! We\'ll do our best to bring in what customers most want. If you need a product but you donâ€™t have much time, call us! Pay for the product over the phone then call us when youâ€™re in our parking lot. Weâ€™ll bring it out to your car.\r\n\r\nWe\'re listening to our customers and making a list. Please help us to serve you better and to make Ruth\'s Nutrition one of your favorite places to shop![/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"796\" img_size=\"full\" alignment=\"center\" css_animation=\"right-to-left\"][/vc_column][/vc_row]','Talk to Us!','We\'re listening to our customers and making a list. Please help us to serve you better and to make Ruth\'s Nutrition one of your favorite places to shop!\r\n','inherit','closed','closed','','145-revision-v1','','','2016-10-10 16:37:25','2016-10-10 16:37:25','',145,'http://74.124.197.205/~ruthsnut/145-revision-v1/',0,'revision','',0),(809,3,'2016-10-10 16:42:35','2016-10-10 16:42:35','','quote-03','','inherit','open','closed','','quote-03-2','','','2016-10-10 16:42:35','2016-10-10 16:42:35','',8,'http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/Quote-03.jpg',0,'attachment','image/jpeg',0),(810,3,'2016-10-10 16:49:27','2016-10-10 16:49:27','[vc_row full_width=\"stretch_row_content_no_spaces\" content_placement=\"bottom\"][vc_column][vc_single_image image=\"762\" img_size=\"full\" alignment=\"center\"][/vc_column][/vc_row][vc_row][vc_column][vc_row_inner][vc_column_inner width=\"2/3\"][vc_column_text]\r\n<h6 style=\"font-size: 32px;\">WELCOME!</h6>\r\n<h6 style=\"font-size: 14px;\">Why we do what we do</h6>\r\n[divider height=\"20\"]\r\n\r\nAt Ruthâ€™s weâ€™re passionate about helping you reach optimal health. Each of us has worked her way through personal health problems, a process that instilled in us a drive to help others. If we can make you feel better, we feel better; itâ€™s as simple as that.\r\n\r\nWe want you feeling good and looking good. Thatâ€™s why we stock a wide variety of top-quality products: immune aids, brain boosters, non-toxic skin care, organic essential oils and much, much more. We believe in going the extra mile. Weâ€™re glad to special order customer-requested items or deliver prepaid products to your car when your lifeâ€™s too hectic to spend time in the store.\r\n\r\nWe study our craft, regularly attending both medical and natural health conferences, in order to share the latest information possible.\r\n\r\nWe take the time to listen, hear your story and offer the best solutions we know. The road to good health begins here; letâ€™s get started together![/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_empty_space][vc_gallery interval=\"3\" images=\"776,773,783,780,786\" img_size=\"full\" onclick=\"\"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1471879090504{background-color: #f1fdea !important;}\"][vc_column][vc_row_inner][vc_column_inner width=\"1/6\"][/vc_column_inner][vc_column_inner width=\"2/3\"][vc_text_separator title=\"Meet our Team!\" i_icon_fontawesome=\"fa fa-commenting\" i_color=\"violet\" color=\"chino\" style=\"dotted\" add_icon=\"true\"][/vc_column_inner][vc_column_inner width=\"1/6\"][/vc_column_inner][/vc_row_inner][vc_row_inner css=\".vc_custom_1471879140045{padding-right: 30px !important;padding-left: 30px !important;}\"][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"767\" title=\"Cynthia Freese\" subtitle=\"Owner\" phone=\"256.883.4127\"][/our_team][vc_column_text]Cynthia has worked in Ruthâ€™s Nutrition since 1994 and owned it since 2007. Over those years she has served the public with grace, style and savvy, creating a locally owned store that offers a friendly, attractive atmosphere, top-quality products and some of the most knowledgeable health food store staffers in the region.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"788\" title=\"Sue Cummings\" subtitle=\"Clinical Herbalist\" phone=\"256.883.4127\"][/our_team][vc_column_text]Sue is a clinical herbalist with a bachelorâ€™s degree in botanical medicine and professional membership in the American Herbalists Guild. After having a private practice for several years, she joined Ruthâ€™s Nutrition where sheâ€™s more than happy to share her expertise with customers for free.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"764\" title=\"Anita Eisenberg\" subtitle=\"Health Specialist\" phone=\"256.883.4127\"][/our_team][vc_column_text]Anita has been in the health care business for more than 25 years, cataloging a vast knowledge of illnesses, products and their appropriate uses. Ask Anita a question and youâ€™ll likely get not only an informed answer but also an amazing amount of detail. Here at Ruthâ€™s Nutrition, sheâ€™s fondly known as The Walking Encyclopedia.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner css=\".vc_custom_1473189366464{padding-right: 30px !important;padding-left: 30px !important;}\"][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"766\" title=\"Christine Dennis\" subtitle=\"Health Specialist\" phone=\"256.883.4127\"][/our_team][vc_column_text]Christine has a passion for children; just watch her light up any time a child is around. No wonder then that sheâ€™s made understanding childrenâ€™s ailments, health, and happiness her priority. Not only is she great with kids, sheâ€™s a maven when it comes to aromatherapy, skin care -- and our displays. If youâ€™ve seen one of her gift baskets, you know she knows how to make things look good.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][our_team style=\"horizontal\" image=\"765\" title=\"Barbara Musso\" subtitle=\"Health Specialist\" phone=\"256.883.4127\"][/our_team][vc_column_text]Barb has been a registered nurse for more than 40 years, working in the operating room and in gerontology before joining the Ruthâ€™s Nutrition team. Sheâ€™s long been interested in alternative healing modalities, studying reflexology and learning to understand the subtle energies of the body. Known for her big heart and her caring listening skills, Barb has become a customer favorite.[/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/3\"][vc_single_image image=\"809\" img_size=\"full\" alignment=\"center\" style=\"vc_box_shadow_3d\"][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=\"1/4\"][/vc_column_inner][vc_column_inner width=\"1/2\"][vc_column_text][show-testimonials alias=\'About\'][/vc_column_text][/vc_column_inner][vc_column_inner width=\"1/4\"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right; font-size: 20px; font-weight: 600;\"><span style=\"color: #ffffff;\">Questions?</span> <a style=\"font-size: 20px; font-weight: 600;\" href=\"http://74.124.197.205/~ruthsnut/contact\">Contact us!<i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i></a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Our Story','','inherit','closed','closed','','8-revision-v1','','','2016-10-10 16:49:27','2016-10-10 16:49:27','',8,'http://74.124.197.205/~ruthsnut/8-revision-v1/',0,'revision','',0),(811,3,'2016-10-10 16:55:16','2016-10-10 16:55:16','','writing','','inherit','open','closed','','writing-2','','','2016-10-10 16:55:16','2016-10-10 16:55:16','',0,'http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/10/writing.jpeg',0,'attachment','image/jpeg',0),(813,3,'2016-10-10 17:05:38','2016-10-10 17:05:38','','wellness-beauty','','inherit','open','closed','','wellness-beauty-2','','','2016-10-10 17:05:38','2016-10-10 17:05:38','',10,'http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/wellness-beauty.jpg',0,'attachment','image/jpeg',0),(814,3,'2016-10-10 17:10:17','2016-10-10 17:10:17','','bio-energetics-testing','','inherit','open','closed','','bio-energetics-testing-2','','','2016-10-10 17:10:17','2016-10-10 17:10:17','',10,'http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/bio-energetics-testing.jpg',0,'attachment','image/jpeg',0),(815,3,'2016-10-10 17:13:21','2016-10-10 17:13:21','','auricular','','inherit','open','closed','','auricular-2','','','2016-10-10 17:13:21','2016-10-10 17:13:21','',10,'http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/auricular.jpg',0,'attachment','image/jpeg',0),(816,3,'2016-10-10 17:15:03','2016-10-10 17:15:03','','reflexology-feet_grande','','inherit','open','closed','','reflexology-feet_grande-3','','','2016-10-10 17:15:03','2016-10-10 17:15:03','',10,'http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/reflexology-feet_grande.jpg',0,'attachment','image/jpeg',0),(817,3,'2016-10-10 17:15:51','2016-10-10 17:15:51','[vc_row][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_empty_space][fancy_heading h1=\"0\" style=\"line\" title=\"Our Services\" slogan=\"HOW CAN WE BRING HEALTH TO YOU?\"][/fancy_heading][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row][vc_column width=\"1/2\"][our_team style=\"horizontal\" image=\"792\" title=\"Wellness Counseling\" subtitle=\"\r\n<h6>with Phyllis D. Light</h6>\r\n\" phone=\"256-931-0351\" email=\"phyllisdlight@hotmail.com \"][/our_team][vc_column_text]<img class=\"alignright wp-image-744 size-full\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/10/Herbal-Medicines-jpg.jpg\" width=\"123\" height=\"123\" />Phyllis holds a masterâ€™s degree in health studies from the University of Alabama and is a professional member of the American Herbalists Guild, a member of the International Herb Association and the Herb Society of America.\r\n\r\nInitial consultations last about an hour and consist of a detailed medical history, pertinent questions concerning your condition, and a non-invasive assessment.\r\n\r\nPlease bring a list of medications, herbs or other supplements you are currently taking.[/vc_column_text][/vc_column][vc_column width=\"1/2\"][our_team style=\"horizontal\" image=\"789\" title=\"Bio Energetics Testing\" subtitle=\"\r\n<h6>with Gordon Slack</h6>\r\n\" phone=\"256-883-4127\" email=\"81eaglescout@bellsouth.net \"][/our_team][vc_column_text]<img class=\"alignright wp-image-814 size-full\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/bio-energetics-testing.jpg\" width=\"123\" height=\"123\" />BioEnergetics Testing uses a computer to measure the electrical conductivity at responsive (meridian) points to assess which systems in the body have been compromised by environmental toxicity, nutritional deficiencies, emotional stress and energetic imbalances.\r\n\r\nOnce imbalances have been identified, the computer then recommends homeopathic and herbal remedies and/or nutritional supplementation to assist the body\'s healing process.\r\n\r\nGordon Slack earned his doctorate in bioenergetics with Zenia Richler, ND, NMD, of the Academy of BioEnergetics, Springfield, Mo. Gordon also is a certified lymphologist from the International Academy of Lymphology.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_separator][/vc_column][/vc_row][vc_row][vc_column width=\"1/3\"][vc_column_text]\r\n<h4>Therapeutic Massage &amp;\r\nCranio-Sacral Therapy</h4>\r\n<h6>with Gabriele Farrales</h6>\r\n<img class=\"alignright wp-image-452 size-thumbnail\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/10/neck-pain-150x150.jpg\" width=\"150\" height=\"150\" />\r\n\r\nGabriele specializes in pain management and pain relief of muscles and soft tissue rehabilitation, including scar tissue release using myofascial release techniques and deep tissue massage.\r\n\r\nShe also does Upledger CranioSacral Therapy, which is a light touch, whole-body treatment technique that works with the bodyâ€™s craniosacral system to support and nourish the central nervous system, thereby improving overall health and well-being.\r\n\r\nGabriele Farrales is a massage therapist licensed in Alabama (Lic. #2426) and nationally board certified in Therapeutic Massage and Bodywork BCTMB.[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]<span style=\"text-decoration: underline;\"><strong>Contact Gabriele:</strong></span>\r\n<a href=\"tel:256-652-6830\">256-652-6830</a>\r\n<a href=\"mailto:Gabriele.farrales@gmail.com\">Gabriele.farrales@gmail.com</a>[/vc_message][/vc_column][vc_column width=\"1/3\"][vc_column_text]\r\n<h4>Auricular\r\nTherapy</h4>\r\n<h6>with Gabriele Farrales</h6>\r\n<img class=\"alignright wp-image-815 size-thumbnail\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/auricular-150x150.jpg\" width=\"150\" height=\"150\" />Auricular therapy can be used to help relieve and manage pain, including back pain, assist in overcoming addiction such as cigarette smoking, induce relaxation, and stimulate detoxification among an abundance of other benefits. Itâ€™s a non-invasive procedure that involves activating reflex points on the outside of the ear that correspond with parts of the body in order to stimulate, sedate, or balance those areas. Those reflex points are activated with a special tool that emits very mild electric impulses.\r\n\r\nGabriele Farrales is a certified Acupuncture Detoxification Specialist, and a Master in Auricular Therapy by Dr. LiChun Huang, who is the pioneer of modern Auricular Medicine from China. Sheâ€™s also a licensed massage therapist.[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]<span style=\"text-decoration: underline;\"><strong>Contact Gabriele:</strong></span>\r\n<a href=\"tel:256-652-6830\">256-652-6830</a>\r\n<a href=\"mailto:Gabriele.farrales@gmail.com\">Gabriele.farrales@gmail.com</a>[/vc_message][/vc_column][vc_column width=\"1/3\"][vc_column_text]\r\n<h4>Reflexology\r\n&amp; Custom-Fitted Bras</h4>\r\n<h6>with Jean Mayo</h6>\r\n<img class=\"alignright wp-image-816 size-thumbnail\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/reflexology-feet_grande-150x150.jpg\" width=\"150\" height=\"150\" />Foot reflexology is an ancient healing therapy that involves stimulating reflex points on the feet in order to activate the bodyâ€™s own natural healing powers. Jean Mayo, certified reflexologist with more than 25 years of experience, will show you how relaxing and healing foot reflexology can be. Appointments are 60 minutes (recommended) and 30 minutes.\r\n\r\nJean also sells Custom-Fitted Bras. These bras offer extraordinary support and they come in 216 different sizes! No matter what your shape or size, Jean can find a bra designed with you in mind.[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]<span style=\"text-decoration: underline;\"><strong>Contact Jean:</strong></span>\r\n<a href=\"tel:256-653-8017\">256-653-8017</a>[/vc_message][/vc_column][/vc_row][vc_row][vc_column width=\"1/4\"][/vc_column][vc_column width=\"1/2\"][vc_column_text][show-testimonials alias=\'Services\'][/vc_column_text][/vc_column][vc_column width=\"1/4\"][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right; font-size: 20px; font-weight: 600;\"><span style=\"color: #ffffff;\">Questions?</span> <a style=\"font-size: 20px; font-weight: 600;\" href=\"http://mitziconnell.com/demo18/contact\">Contact us!<i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i></a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Services','','inherit','closed','closed','','10-revision-v1','','','2016-10-10 17:15:51','2016-10-10 17:15:51','',10,'http://74.124.197.205/~ruthsnut/10-revision-v1/',0,'revision','',0),(818,3,'2016-10-10 17:16:55','2016-10-10 17:16:55','','wellness_01_0-resized-1240w-cropped','','inherit','open','closed','','wellness_01_0-resized-1240w-cropped-2','','','2016-10-10 17:16:55','2016-10-10 17:16:55','',101,'http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/Wellness_01_0-RESIZED-1240W-CROPPED.jpg',0,'attachment','image/jpeg',0),(819,3,'2016-10-10 17:25:05','2016-10-10 17:25:05','','asyra-2','','inherit','open','closed','','asyra-2-2','','','2016-10-10 17:25:05','2016-10-10 17:25:05','',83,'http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/asyra-2.jpg',0,'attachment','image/jpeg',0),(821,3,'2016-10-10 17:32:59','2016-10-10 17:32:59','','blog-header-02-cropped','','inherit','open','closed','','blog-header-02-cropped-2','','','2016-10-10 17:32:59','2016-10-10 17:32:59','',304,'http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/08/Blog-header-02-CROPPED.jpg',0,'attachment','image/jpeg',0),(822,3,'2016-10-10 17:41:52','2016-10-10 17:41:52','[vc_row][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_empty_space][fancy_heading h1=\"0\" style=\"line\" title=\"Our Services\" slogan=\"HOW CAN WE BRING HEALTH TO YOU?\"][/fancy_heading][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row][vc_column width=\"1/2\"][our_team style=\"horizontal\" image=\"792\" title=\"Wellness Counseling\" subtitle=\"\r\n<h6>with Phyllis D. Light</h6>\r\n\" phone=\"256-931-0351\" email=\"phyllisdlight@hotmail.com \"][/our_team][vc_column_text]<img class=\"alignright wp-image-744 size-full\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/10/Herbal-Medicines-jpg.jpg\" width=\"123\" height=\"123\" />Phyllis holds a masterâ€™s degree in health studies from the University of Alabama and is a professional member of the American Herbalists Guild, a member of the International Herb Association and the Herb Society of America.\r\n\r\nInitial consultations last about an hour and consist of a detailed medical history, pertinent questions concerning your condition, and a non-invasive assessment.\r\n\r\nPlease bring a list of medications, herbs or other supplements you are currently taking.[/vc_column_text][/vc_column][vc_column width=\"1/2\"][our_team style=\"horizontal\" image=\"789\" title=\"Bio Energetics Testing\" subtitle=\"\r\n<h6>with Gordon Slack</h6>\r\n\" phone=\"256-883-4127\" email=\"81eaglescout@bellsouth.net \"][/our_team][vc_column_text]<img class=\"alignright wp-image-814 size-full\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/bio-energetics-testing.jpg\" width=\"123\" height=\"123\" />BioEnergetics Testing uses a computer to measure the electrical conductivity at responsive (meridian) points to assess which systems in the body have been compromised by environmental toxicity, nutritional deficiencies, emotional stress and energetic imbalances.\r\n\r\nOnce imbalances have been identified, the computer then recommends homeopathic and herbal remedies and/or nutritional supplementation to assist the body\'s healing process.\r\n\r\nGordon Slack earned his doctorate in bioenergetics with Zenia Richler, ND, NMD, of the Academy of BioEnergetics, Springfield, Mo. Gordon also is a certified lymphologist from the International Academy of Lymphology.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_separator][/vc_column][/vc_row][vc_row][vc_column width=\"1/3\"][vc_column_text]\r\n<h4>Therapeutic Massage &amp;\r\nCranio-Sacral Therapy</h4>\r\n<h6>with Gabriele Farrales</h6>\r\n<img class=\"alignright wp-image-452 size-thumbnail\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/10/neck-pain-150x150.jpg\" width=\"150\" height=\"150\" />\r\n\r\nGabriele specializes in pain management and pain relief of muscles and soft tissue rehabilitation, including scar tissue release using myofascial release techniques and deep tissue massage.\r\n\r\nShe also does Upledger CranioSacral Therapy, which is a light touch, whole-body treatment technique that works with the bodyâ€™s craniosacral system to support and nourish the central nervous system, thereby improving overall health and well-being.\r\n\r\nGabriele Farrales is a massage therapist licensed in Alabama (Lic. #2426) and nationally board certified in Therapeutic Massage and Bodywork BCTMB.[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]<span style=\"text-decoration: underline;\"><strong>Contact Gabriele:</strong></span>\r\n<a href=\"tel:256-652-6830\">256-652-6830</a>\r\n<a href=\"mailto:Gabriele.farrales@gmail.com\">Gabriele.farrales@gmail.com</a>[/vc_message][/vc_column][vc_column width=\"1/3\"][vc_column_text]\r\n<h4>Auricular\r\nTherapy</h4>\r\n<h6>with Gabriele Farrales</h6>\r\n<img class=\"alignright wp-image-815 size-thumbnail\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/auricular-150x150.jpg\" width=\"150\" height=\"150\" />Auricular therapy can be used to help relieve and manage pain, including back pain, assist in overcoming addiction such as cigarette smoking, induce relaxation, and stimulate detoxification among an abundance of other benefits. Itâ€™s a non-invasive procedure that involves activating reflex points on the outside of the ear that correspond with parts of the body in order to stimulate, sedate, or balance those areas. Those reflex points are activated with a special tool that emits very mild electric impulses.\r\n\r\nGabriele Farrales is a certified Acupuncture Detoxification Specialist, and a Master in Auricular Therapy by Dr. LiChun Huang, who is the pioneer of modern Auricular Medicine from China. Sheâ€™s also a licensed massage therapist.[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]<span style=\"text-decoration: underline;\"><strong>Contact Gabriele:</strong></span>\r\n<a href=\"tel:256-652-6830\">256-652-6830</a>\r\n<a href=\"mailto:Gabriele.farrales@gmail.com\">Gabriele.farrales@gmail.com</a>[/vc_message][/vc_column][vc_column width=\"1/3\"][vc_column_text]\r\n<h4>Reflexology\r\n&amp; Custom-Fitted Bras</h4>\r\n<h6>with Jean Mayo</h6>\r\n<img class=\"alignright wp-image-816 size-thumbnail\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/reflexology-feet_grande-150x150.jpg\" width=\"150\" height=\"150\" />Foot reflexology is an ancient healing therapy that involves stimulating reflex points on the feet in order to activate the bodyâ€™s own natural healing powers. Jean Mayo, certified reflexologist with more than 25 years of experience, will show you how relaxing and healing foot reflexology can be. Appointments are 60 minutes (recommended) and 30 minutes.\r\n\r\nJean also sells Custom-Fitted Bras. These bras offer extraordinary support and they come in 216 different sizes! No matter what your shape or size, Jean can find a bra designed with you in mind.[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]<span style=\"text-decoration: underline;\"><strong>Contact Jean:</strong></span>\r\n<a href=\"tel:256-653-8017\">256-653-8017</a>[/vc_message][/vc_column][/vc_row][vc_row][vc_column width=\"1/4\"][/vc_column][vc_column width=\"1/2\"][vc_column_text][show-testimonials alias=\'Services\'][/vc_column_text][/vc_column][vc_column width=\"1/4\"][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right; font-size: 20px; font-weight: 600;\"><span style=\"color: #ffffff;\">Questions?</span> <a style=\"font-size: 20px; font-weight: 600;\" href=\"http://74.124.197.205/~ruthsnut/contact\">Contact us!<i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i></a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Services','','inherit','closed','closed','','10-revision-v1','','','2016-10-10 17:41:52','2016-10-10 17:41:52','',10,'http://74.124.197.205/~ruthsnut/10-revision-v1/',0,'revision','',0),(825,2,'2016-10-10 17:23:12','2016-10-10 22:23:12','[vc_row][vc_column width=\"1/3\"][vc_single_image image=\"852\" img_size=\"medium\" alignment=\"center\"][/vc_column][vc_column width=\"2/3\"][vc_column_text]\r\n<h3>Heart Healthy</h3>\r\ndjiowuer iweoeut ioewu giowu tio ugiou gio uioudio uewiotu ioeu gioweu ioweug ioua taogiuwaeit iohioaer ioewyt io gioaueioe u wio ug uaigu we twkjka ueiowt uoigoid etweirowu uwieoru iwoeutis dfuiweur wiore uisoguiout iou io utig\r\n\r\nfjwioeuio gyiowu riou fwiao utioew ugioewu 543u6 y g jjgioeuiogu wtuio guiou gioetuoet.\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][/vc_row]','Thanksgiving Schedule','Weâ€™ve all probably heard the theory oxidative stress is the primary cause of cellular damage and aging. Thatâ€™s had many of us taking a handful of pills to address the issue. Thank goodness, Nordic Naturals has developed Omega Curcumin, which gives us a mighty antioxidant punch in just one dose (two pills).','draft','closed','closed','','','','','2016-11-21 11:30:15','2016-11-21 17:30:15','',0,'http://74.124.197.205/~ruthsnut/?p=825',0,'post','',0),(826,3,'2016-10-10 16:43:09','2016-10-10 21:43:09','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h3>A Mighty Punch</h3>\r\nWeâ€™ve all probably heard the theory oxidative stress is the primary cause of cellular damage and aging. Thatâ€™s had many of us taking a handful of pills to address the issue. Thank goodness, Nordic Naturals has developed Omega Curcumin, which gives us a mighty antioxidant punch in just one dose (two pills).\r\n\r\nOmega Curcumin is a combination of concentrated anti-inflammatory fish oils EPA (490mg) &amp; DHA (350 mg), along with the antioxidants curcumin (400mg), L-glutathione (150 mg) and N-acetylcysteine (200 mg). Each nutrient plays a distinct yet complementary role in reducing oxidative stress to help maintain cellular health and support metabolic balance.\r\n\r\nAnother interesting point is that the curcumin used is a patented form called LongVida. Basically, it wraps the curcumin in a lipid (fat) coat, which makes the curcumin easier to absorb. Unlike other turmeric/curcumin brands, LongVida has studies showing it crosses the blood-brain barrier.\r\n\r\nCome try a bottle and give us some feedback. Weâ€™d love to know what you think![/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"794\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Test Blog Post','Weâ€™ve all probably heard the theory oxidative stress is the primary cause of cellular damage and aging. Thatâ€™s had many of us taking a handful of pills to address the issue. Thank goodness, Nordic Naturals has developed Omega Curcumin, which gives us a mighty antioxidant punch in just one dose (two pills).','inherit','closed','closed','','825-revision-v1','','','2016-10-10 16:43:09','2016-10-10 21:43:09','',825,'http://74.124.197.205/~ruthsnut/825-revision-v1/',0,'revision','',0),(827,3,'2016-10-10 16:46:56','2016-10-10 21:46:56','','enough','','inherit','open','closed','','enough','','','2016-10-10 16:46:56','2016-10-10 21:46:56','',825,'http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/10/enough.jpg',0,'attachment','image/jpeg',0),(828,3,'2016-10-10 16:52:02','2016-10-10 21:52:02','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h3>Heart Healthy</h3>\r\ndjiowuer iweoeut ioewu giowu tio ugiou gio uioudio uewiotu ioeu gioweu ioweug ioua taogiuwaeit iohioaer ioewyt io gioaueioe u wio ug uaigu we twkjka ueiowt uoigoid etweirowu uwieoru iwoeutis dfuiweur wiore uisoguiout iou io utig\r\n\r\nfjwioeuio gyiowu riou fwiao utioew ugioewu 543u6 y g jjgioeuiogu wtuio guiou gioetuoet.\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"827\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Test Blog Post','Weâ€™ve all probably heard the theory oxidative stress is the primary cause of cellular damage and aging. Thatâ€™s had many of us taking a handful of pills to address the issue. Thank goodness, Nordic Naturals has developed Omega Curcumin, which gives us a mighty antioxidant punch in just one dose (two pills).','inherit','closed','closed','','825-revision-v1','','','2016-10-10 16:52:02','2016-10-10 21:52:02','',825,'http://74.124.197.205/~ruthsnut/825-revision-v1/',0,'revision','',0),(829,3,'2016-10-10 16:54:26','2016-10-10 21:54:26','[vc_row][vc_column width=\"1/3\"][vc_single_image image=\"827\" img_size=\"medium\" alignment=\"center\"][/vc_column][vc_column width=\"2/3\"][vc_column_text]\r\n<h3>Heart Healthy</h3>\r\ndjiowuer iweoeut ioewu giowu tio ugiou gio uioudio uewiotu ioeu gioweu ioweug ioua taogiuwaeit iohioaer ioewyt io gioaueioe u wio ug uaigu we twkjka ueiowt uoigoid etweirowu uwieoru iwoeutis dfuiweur wiore uisoguiout iou io utig\r\n\r\nfjwioeuio gyiowu riou fwiao utioew ugioewu 543u6 y g jjgioeuiogu wtuio guiou gioetuoet.\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][/vc_row]','Test Blog Post','Weâ€™ve all probably heard the theory oxidative stress is the primary cause of cellular damage and aging. Thatâ€™s had many of us taking a handful of pills to address the issue. Thank goodness, Nordic Naturals has developed Omega Curcumin, which gives us a mighty antioxidant punch in just one dose (two pills).','inherit','closed','closed','','825-revision-v1','','','2016-10-10 16:54:26','2016-10-10 21:54:26','',825,'http://74.124.197.205/~ruthsnut/825-revision-v1/',0,'revision','',0),(833,2,'2016-10-12 10:52:22','2016-10-12 15:52:22','[vc_row][vc_column width=\"1/3\"][vc_single_image image=\"834\" img_size=\"full\" alignment=\"center\" css_animation=\"appear\"][/vc_column][vc_column width=\"2/3\"][vc_column_text]\r\n<h3>More great products @ great prices!</h3>\r\nOctober brings two great sales! All of our New Chapter and Nordic Naturals products are on sale till the end of the month!\r\n\r\n<strong>Nordic Naturals</strong> is known for having the finest fish oils, recognized for their quality by both doctors and researchers. We\'ve got everything from the Ultimate Omega to the Nordic Berries children\'s vitamins on sale. Not only that, we now have plenty of Nordic\'s Omega Curcumin in stock. It contains Nordic\'s top quality anti-inflammatory fish oil along with LongVida\'s anti-inflammatory Curcumin, the only curcumin with studies showing it crosses the blood-brain barrier.\r\n\r\nThe <strong>New Chapter</strong> sale includes Omega 7 sea buckthorn oil, known for healing mucus membranes. Customers tell us they get relief from dry eyes, vaginal dryness and even interstitial cystitis by using this product. Also included in the sale are Bone Strength, Prostate 5 LX and Holy Basil.\r\n\r\nStop by and stock up while the sale lasts!\r\n\r\n[/vc_column_text][/vc_column][/vc_row]','October Sales','All Nordic Naturals and New Chapter products are on sale! That includes Ultimate Omega, DHA, Bone Strength, Omega 7, Prostate 5LX and many more products!\r\n','publish','closed','open','','october-sales','','','2016-10-17 11:58:21','2016-10-17 16:58:21','',0,'http://74.124.197.205/~ruthsnut/?p=833',0,'post','',0),(834,2,'2016-10-11 15:44:39','2016-10-11 20:44:39','','ilovesale','','inherit','open','closed','','ilovesale','','','2016-10-11 15:44:39','2016-10-11 20:44:39','',833,'http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/10/ilovesale.jpg',0,'attachment','image/jpeg',0),(835,2,'2016-10-11 16:03:35','2016-10-11 21:03:35','[vc_row][vc_column width=\"1/3\"][vc_single_image image=\"834\" img_size=\"full\" alignment=\"center\" css_animation=\"appear\"][/vc_column][vc_column width=\"2/3\"][vc_column_text]\r\n<h3>More great products @ great prices!</h3>\r\nOctober brings two great sales! All of our New Chapter and Nordic Naturals products are on sale till the end of the month!\r\n\r\n<strong>Nordic Naturals</strong> is known for having the finest fish oils, recognized for their quality by both doctors and researchers. We\'ve got everything from the Ultimate Omega to the Nordic Berries children\'s vitamins on sale. Not only that, we now have plenty of Nordic\'s Omega Curcumin in stock. It contains Nordic\'s top quality anti-inflammatory fish oil along with LongVida\'s anti-inflammatory Curcumin, the only curcumin with studies showing it crosses the blood-brain barrier.\r\n\r\nThe <strong>New Chapter</strong> sale includes Omega 7 sea buckthorn oil, known for healing mucus membranes. Customers tell us they get relief from dry eyes, vaginal dryness and even interstitial cystitis by using this product. Also included in the sale are Bone Strength, Prostate 5 LX and Holy Basil.\r\n\r\nStop by and stock up while the sale lasts!\r\n\r\n[/vc_column_text][/vc_column][/vc_row]','October Sales','Weâ€™ve got two great lines on sale during September!\r\n','inherit','closed','closed','','833-revision-v1','','','2016-10-11 16:03:35','2016-10-11 21:03:35','',833,'http://74.124.197.205/~ruthsnut/833-revision-v1/',0,'revision','',0),(836,2,'2016-10-11 17:39:26','2016-10-11 22:39:26','','Hello world!','','inherit','closed','closed','','1-revision-v1','','','2016-10-11 17:39:26','2016-10-11 22:39:26','',1,'http://74.124.197.205/~ruthsnut/1-revision-v1/',0,'revision','',0),(837,2,'2016-10-12 10:50:33','2016-10-12 15:50:33','[vc_row][vc_column width=\"1/3\"][vc_single_image image=\"834\" img_size=\"full\" alignment=\"center\" css_animation=\"appear\"][/vc_column][vc_column width=\"2/3\"][vc_column_text]\r\n<h3>More great products @ great prices!</h3>\r\nOctober brings two great sales! All of our New Chapter and Nordic Naturals products are on sale till the end of the month!\r\n\r\n<strong>Nordic Naturals</strong> is known for having the finest fish oils, recognized for their quality by both doctors and researchers. We\'ve got everything from the Ultimate Omega to the Nordic Berries children\'s vitamins on sale. Not only that, we now have plenty of Nordic\'s Omega Curcumin in stock. It contains Nordic\'s top quality anti-inflammatory fish oil along with LongVida\'s anti-inflammatory Curcumin, the only curcumin with studies showing it crosses the blood-brain barrier.\r\n\r\nThe <strong>New Chapter</strong> sale includes Omega 7 sea buckthorn oil, known for healing mucus membranes. Customers tell us they get relief from dry eyes, vaginal dryness and even interstitial cystitis by using this product. Also included in the sale are Bone Strength, Prostate 5 LX and Holy Basil.\r\n\r\nStop by and stock up while the sale lasts!\r\n\r\n[/vc_column_text][/vc_column][/vc_row]','October Sales','All Nordic Naturals and New Chapter products are on sale! That includes Ultimate Omega, DHA, Bone Strength, Omega 7, Prostate 5LX and many more products!\r\n','inherit','closed','closed','','833-revision-v1','','','2016-10-12 10:50:33','2016-10-12 15:50:33','',833,'http://74.124.197.205/~ruthsnut/833-revision-v1/',0,'revision','',0),(838,2,'2016-10-17 11:56:18','2016-10-17 16:56:18','[vc_row][vc_column width=\"2/3\"][vc_column_text]Power Up Your Breakfast!\r\n\r\nIf you\'re a breakfast shake person or you\'re trying to lose a little weight, now\'s the time to shop. We\'ve got FOUR amazing protein powders on sale!\r\n\r\n<strong>Garden of Life\'s Organic Raw Meal, </strong>is full meal replacement that\'s USDA organic, Non-GMO Project verified, vegan, gluten-free, dairy-free, soy-free. Available in chocolate and vanilla, it\'s regularly priced atÂ Â $59.95 for 33.5 oz, and now is only $30!\r\n\r\nThen we have <strong>Natural Factors\' Whey Factors, Natural French Vanilla Flavor,</strong> also at a great price. Regular $59.95 for 2 pounds, it\'s now only $39.99! Whey Factors is rBGH &amp; BSE free, grass-fed and contains no added sugars (sweetened with stevia).\r\n\r\nFor those who like protein and greens, we\'ve got <strong>Vibrant Health\'s Maximum Vibrance</strong>, a plant-based multi-supplement that contains 20 grams of protein, 25 billion probiotics, and is packed with antioxidants! Reg. $79.95 for 626.4 grams, now only $50.\r\n\r\nLast is a product new for us, <strong>Inner Armour Sports Nutrition.</strong> The 100% Whey Protein Isolate is gluten-free, creatine-free, banned substance free and has no added sugar. Reg. $49.99 for 1.6 pounds, now $39.99.Â Inner Armour also offers Amino Blitz, Nitro, Anabolic, BCAA, and Lean Mass muscle fuel -- and all of it\'s on sale!\r\n\r\nWhat better way to start the day than with a protein-packed breakfast at a great price![/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"839\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Protein Power Savings!','Power up your breakfast and weight loss with any of our four top quality protein powders that are now on sale! Your choice of whey or plant-based protein.','publish','closed','open','','protein-power-savings','','','2016-10-26 11:24:49','2016-10-26 16:24:49','',0,'http://74.124.197.205/~ruthsnut/?p=838',0,'post','',0),(839,2,'2016-10-17 11:49:57','2016-10-17 16:49:57','','protein-powders','','inherit','open','closed','','protein-powders','','','2016-10-17 11:49:57','2016-10-17 16:49:57','',838,'http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/10/protein-powders.jpg',0,'attachment','image/jpeg',0),(840,2,'2016-10-17 11:52:32','2016-10-17 16:52:32','[vc_row][vc_column width=\"2/3\"][vc_column_text]Power Up Your Breakfast!\r\n\r\nIf you\'re a breakfast shake person or you\'re trying to lose a little weight, now\'s the time to shop. We\'ve got FOUR amazing protein powders on sale!\r\n\r\n<strong>Garden of Life\'s Organic Raw Meal, </strong>is full meal replacement that\'s USDA organic, Non-GMO Project verified, vegan, gluten-free, dairy-free, soy-free. Available in chocolate and vanilla, it\'s regularly priced atÂ Â $59.95 for 33.5 oz, and now is only $30!\r\n\r\nThen we have <strong>Natural Factors\' Whey Factors, Natural French Vanilla Flavor,</strong> also at a great price. Regular $59.95 for 2 pounds, it\'s now only $39.99! Whey Factors is rBGH &amp; BSE free, grass-fed and contains no added sugars (sweetened with stevia).\r\n\r\nFor those who like protein and greens, we\'ve got <strong>Vibrant Health\'s Maximum Vibrance</strong>, a plant-based multi-supplement that contains 20 grams of protein, 25 billion probiotics, and is packed with antioxidants! Reg. $79.95 for 626.4 grams, now only $50.\r\n\r\nLast is a product new for us, <strong>Inner Armour Sports Nutrition.</strong> The 100% Whey Protein Isolate is gluten-free, creatine-free, banned substance free and has no added sugar. Reg. $49.99 for 1.6 pounds, now $42.49.Â Inner Armour also offers Amino Blitz, Nitro, Anabolic, BCAA, and Lean Mass muscle fuel -- and all of it\'s on sale!\r\n\r\nWhat better way to start the day than with a protein-packed breakfast at a great price!\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"839\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Protein Power Savings!','Power up your breakfast and weight loss with any of our four top quality protein powders that are now on sale! Your choice of whey or plant-based protein.','inherit','closed','closed','','838-revision-v1','','','2016-10-17 11:52:32','2016-10-17 16:52:32','',838,'http://74.124.197.205/~ruthsnut/838-revision-v1/',0,'revision','',0),(842,2,'2016-10-26 11:24:27','2016-10-26 16:24:27','[vc_row][vc_column width=\"2/3\"][vc_column_text]Power Up Your Breakfast!\n\nIf you\'re a breakfast shake person or you\'re trying to lose a little weight, now\'s the time to shop. We\'ve got FOUR amazing protein powders on sale!\n\n<strong>Garden of Life\'s Organic Raw Meal, </strong>is full meal replacement that\'s USDA organic, Non-GMO Project verified, vegan, gluten-free, dairy-free, soy-free. Available in chocolate and vanilla, it\'s regularly priced atÂ Â $59.95 for 33.5 oz, and now is only $30!\n\nThen we have <strong>Natural Factors\' Whey Factors, Natural French Vanilla Flavor,</strong> also at a great price. Regular $59.95 for 2 pounds, it\'s now only $39.99! Whey Factors is rBGH &amp; BSE free, grass-fed and contains no added sugars (sweetened with stevia).\n\nFor those who like protein and greens, we\'ve got <strong>Vibrant Health\'s Maximum Vibrance</strong>, a plant-based multi-supplement that contains 20 grams of protein, 25 billion probiotics, and is packed with antioxidants! Reg. $79.95 for 626.4 grams, now only $50.\n\nLast is a product new for us, <strong>Inner Armour Sports Nutrition.</strong> The 100% Whey Protein Isolate is gluten-free, creatine-free, banned substance free and has no added sugar. Reg. $49.99 for 1.6 pounds, now $39.99.Â Inner Armour also offers Amino Blitz, Nitro, Anabolic, BCAA, and Lean Mass muscle fuel -- and all of it\'s on sale!\n\nWhat better way to start the day than with a protein-packed breakfast at a great price![/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"839\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Protein Power Savings!','Power up your breakfast and weight loss with any of our four top quality protein powders that are now on sale! Your choice of whey or plant-based protein.','inherit','closed','closed','','838-autosave-v1','','','2016-10-26 11:24:27','2016-10-26 16:24:27','',838,'http://74.124.197.205/~ruthsnut/838-autosave-v1/',0,'revision','',0),(843,2,'2016-10-26 11:24:49','2016-10-26 16:24:49','[vc_row][vc_column width=\"2/3\"][vc_column_text]Power Up Your Breakfast!\r\n\r\nIf you\'re a breakfast shake person or you\'re trying to lose a little weight, now\'s the time to shop. We\'ve got FOUR amazing protein powders on sale!\r\n\r\n<strong>Garden of Life\'s Organic Raw Meal, </strong>is full meal replacement that\'s USDA organic, Non-GMO Project verified, vegan, gluten-free, dairy-free, soy-free. Available in chocolate and vanilla, it\'s regularly priced atÂ Â $59.95 for 33.5 oz, and now is only $30!\r\n\r\nThen we have <strong>Natural Factors\' Whey Factors, Natural French Vanilla Flavor,</strong> also at a great price. Regular $59.95 for 2 pounds, it\'s now only $39.99! Whey Factors is rBGH &amp; BSE free, grass-fed and contains no added sugars (sweetened with stevia).\r\n\r\nFor those who like protein and greens, we\'ve got <strong>Vibrant Health\'s Maximum Vibrance</strong>, a plant-based multi-supplement that contains 20 grams of protein, 25 billion probiotics, and is packed with antioxidants! Reg. $79.95 for 626.4 grams, now only $50.\r\n\r\nLast is a product new for us, <strong>Inner Armour Sports Nutrition.</strong> The 100% Whey Protein Isolate is gluten-free, creatine-free, banned substance free and has no added sugar. Reg. $49.99 for 1.6 pounds, now $39.99.Â Inner Armour also offers Amino Blitz, Nitro, Anabolic, BCAA, and Lean Mass muscle fuel -- and all of it\'s on sale!\r\n\r\nWhat better way to start the day than with a protein-packed breakfast at a great price![/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"839\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Protein Power Savings!','Power up your breakfast and weight loss with any of our four top quality protein powders that are now on sale! Your choice of whey or plant-based protein.','inherit','closed','closed','','838-revision-v1','','','2016-10-26 11:24:49','2016-10-26 16:24:49','',838,'http://74.124.197.205/~ruthsnut/838-revision-v1/',0,'revision','',0),(844,2,'2016-11-01 11:51:10','2016-11-01 16:51:10','[vc_row][vc_column width=\"1/3\"][vc_single_image image=\"846\" img_size=\"full\" alignment=\"center\" css_animation=\"appear\"][/vc_column][vc_column width=\"2/3\"][vc_column_text]Let\'s Play!\r\n\r\nWanna win a $30 gift certificate from Ruth\'s? Here\'s how:\r\n\r\n1. Buy 1 or more Gabriel nail polish (great colors and free of toluolene, phalates, formaldehyde, DBP and camphor.)\r\n\r\n2. Vote for your favorite team (drop the form in our counter jar)\r\n\r\n3. That gives you a chance to win a <strong>$30 Gift Certificate!</strong>\r\n\r\n4. Drawing on Nov. 28 (you donâ€™t have to be present to win)\r\n\r\nNow THAT\'s something to cheer about![/vc_column_text][/vc_column][/vc_row]','Get Your Game On!','Support your favorite team and get a chance to win a $30 gift certificate!\r\n','publish','closed','open','','get-your-game-on','','','2016-11-01 11:51:10','2016-11-01 16:51:10','',0,'http://74.124.197.205/~ruthsnut/?p=844',0,'post','',0),(846,2,'2016-11-01 11:40:38','2016-11-01 16:40:38','','polish-480x480','','inherit','open','closed','','polish-480x480','','','2016-11-01 11:40:38','2016-11-01 16:40:38','',844,'http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/11/polish-480X480.jpg',0,'attachment','image/jpeg',0),(847,2,'2016-11-01 11:42:19','2016-11-01 16:42:19','[vc_row][vc_column width=\"1/3\"][vc_single_image image=\"845\" img_size=\"full\" alignment=\"center\" css_animation=\"appear\"][/vc_column][vc_column width=\"2/3\"][vc_column_text]Let\'s Play!\r\n\r\nWanna win a $30 gift certificate from Ruth\'s? Here\'s how!\r\n<ol>\r\n 	<li>Buy 1 or more Gabriel nail polish (great colors and free of toluolene, phalates, formaldehyde, DBP and camphor.)</li>\r\n 	<li>Vote for your favorite team (drop the form in our counter jar)</li>\r\n 	<li>That gives you a chance to win a <strong>$30 Gift Certificate!</strong></li>\r\n 	<li>Drawing on Nov. 28 (you don\'t have to be present to win)</li>\r\n</ol>\r\nNow THAT\'s something to cheer about!\r\n\r\n[/vc_column_text][/vc_column][/vc_row]','Get Your Game On!','Support your favorite team and get a chance to win a $30 gift certificate!\r\n','inherit','closed','closed','','844-revision-v1','','','2016-11-01 11:42:19','2016-11-01 16:42:19','',844,'http://74.124.197.205/~ruthsnut/844-revision-v1/',0,'revision','',0),(848,2,'2016-11-01 11:45:41','2016-11-01 16:45:41','[vc_row][vc_column width=\"1/3\"][vc_single_image image=\"846\" img_size=\"full\" alignment=\"center\" css_animation=\"appear\"][/vc_column][vc_column width=\"2/3\"][vc_column_text]Let\'s Play!\r\n\r\nWanna win a $30 gift certificate from Ruth\'s? Here\'s how!\r\n<ol>\r\n 	<li>Buy 1 or more Gabriel nail polish</li>\r\n</ol>\r\n&nbsp;\r\n<ol>\r\n 	<li>Buy 1 or more Gabriel nail polish (great colors and free of toluolene, phalates, formaldehyde, DBP and camphor.)</li>\r\n 	<li>Vote for your favorite team (drop the form in our counter jar)</li>\r\n 	<li>That gives you a chance to win a <strong>$30 Gift Certificate!</strong></li>\r\n 	<li>Drawing on Nov. 28 (you don\'t have to be present to win)</li>\r\n</ol>\r\nNow THAT\'s something to cheer about![/vc_column_text][/vc_column][/vc_row]','Get Your Game On!','Support your favorite team and get a chance to win a $30 gift certificate!\r\n','inherit','closed','closed','','844-revision-v1','','','2016-11-01 11:45:41','2016-11-01 16:45:41','',844,'http://74.124.197.205/~ruthsnut/844-revision-v1/',0,'revision','',0),(849,2,'2016-11-01 11:50:15','2016-11-01 16:50:15','[vc_row][vc_column width=\"1/3\"][vc_single_image image=\"846\" img_size=\"full\" alignment=\"center\" css_animation=\"appear\"][/vc_column][vc_column width=\"2/3\"][vc_column_text]Let\'s Play!\r\n\r\nWanna win a $30 gift certificate from Ruth\'s? Here\'s how:\r\n\r\n1. Buy 1 or more Gabriel nail polish (great colors and free of toluolene, phalates, formaldehyde, DBP and camphor.)\r\n\r\n2. Vote for your favorite team (drop the form in our counter jar)\r\n\r\n3. That gives you a chance to win a <strong>$30 Gift Certificate!</strong>\r\n\r\n4. Drawing on Nov. 28 (you donâ€™t have to be present to win)\r\n\r\nNow THAT\'s something to cheer about![/vc_column_text][/vc_column][/vc_row]','Get Your Game On!','Support your favorite team and get a chance to win a $30 gift certificate!\r\n','inherit','closed','closed','','844-revision-v1','','','2016-11-01 11:50:15','2016-11-01 16:50:15','',844,'http://74.124.197.205/~ruthsnut/844-revision-v1/',0,'revision','',0),(851,2,'2016-11-21 11:38:57','2016-11-21 17:38:57','[vc_row][vc_column width=\"2/3\"][vc_column_text]Time for Family and Friends\r\n\r\nRuth\'s will close at 3 p.m. Wednesday, Nov. 23, and reopen Saturday, Nov. 26, at 9:30 a.m. We\'re wishing you a warm and joyful Thanksgiving weekend!\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"852\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Thanksgiving Week Schedule','Ruth\'s will close at 3:30 p.m. Wednesday and reopen at 9:30 a.m. Wednesday. Happy Thanksgiving!','publish','closed','open','','thanksgiving-week-schedule','','','2016-11-21 11:54:37','2016-11-21 17:54:37','',0,'http://74.124.197.205/~ruthsnut/?p=851',0,'post','',0),(852,2,'2016-11-21 11:28:14','2016-11-21 17:28:14','','happy-thanksgiving','','inherit','open','closed','','happy-thanksgiving','','','2016-11-21 11:28:14','2016-11-21 17:28:14','',825,'http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/10/Happy-Thanksgiving.jpg',0,'attachment','image/jpeg',0),(853,2,'2016-11-21 11:30:15','2016-11-21 17:30:15','[vc_row][vc_column width=\"1/3\"][vc_single_image image=\"852\" img_size=\"medium\" alignment=\"center\"][/vc_column][vc_column width=\"2/3\"][vc_column_text]\r\n<h3>Heart Healthy</h3>\r\ndjiowuer iweoeut ioewu giowu tio ugiou gio uioudio uewiotu ioeu gioweu ioweug ioua taogiuwaeit iohioaer ioewyt io gioaueioe u wio ug uaigu we twkjka ueiowt uoigoid etweirowu uwieoru iwoeutis dfuiweur wiore uisoguiout iou io utig\r\n\r\nfjwioeuio gyiowu riou fwiao utioew ugioewu 543u6 y g jjgioeuiogu wtuio guiou gioetuoet.\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][/vc_row]','Thanksgiving Schedule','Weâ€™ve all probably heard the theory oxidative stress is the primary cause of cellular damage and aging. Thatâ€™s had many of us taking a handful of pills to address the issue. Thank goodness, Nordic Naturals has developed Omega Curcumin, which gives us a mighty antioxidant punch in just one dose (two pills).','inherit','closed','closed','','825-revision-v1','','','2016-11-21 11:30:15','2016-11-21 17:30:15','',825,'http://74.124.197.205/~ruthsnut/825-revision-v1/',0,'revision','',0),(854,2,'2016-11-21 11:36:15','2016-11-21 17:36:15','[vc_row][vc_column width=\"2/3\"][vc_column_text]Time for Family and Friends\r\n\r\nRuth\'s will close at 3 p.m. Wednesday, Nov. 23, and reopen Saturday, Nov. 26 at 9:30 a.m. We\'re wishing you a warm and joyful Thanksgiving weekend!\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"852\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Thanksgiving Week Schedule','Ruth\'s will close at 3:30 p.m. Wednesday and reopen at 9:30 a.m. Wednesday. Happy Thanksgiving!','inherit','closed','closed','','851-revision-v1','','','2016-11-21 11:36:15','2016-11-21 17:36:15','',851,'http://74.124.197.205/~ruthsnut/851-revision-v1/',0,'revision','',0),(855,2,'2016-11-21 11:38:30','2016-11-21 17:38:30','[vc_row][vc_column width=\"2/3\"][vc_column_text]Time for Family and Friends\r\n\r\nRuth\'s will close at 3 p.m. Wednesday, Nov. 23, and reopen Saturday, Nov. 26, at 9:30 a.m. We\'re wishing you a warm and joyful Thanksgiving weekend!\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"852\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Thanksgiving Week Schedule','Ruth\'s will close at 3:30 p.m. Wednesday and reopen at 9:30 a.m. Wednesday. Happy Thanksgiving!','inherit','closed','closed','','851-revision-v1','','','2016-11-21 11:38:30','2016-11-21 17:38:30','',851,'http://74.124.197.205/~ruthsnut/851-revision-v1/',0,'revision','',0),(856,2,'2016-11-28 11:57:01','2016-11-28 17:57:01','[vc_row][vc_column width=\"1/3\"][vc_single_image image=\"846\" img_size=\"full\" alignment=\"center\" css_animation=\"appear\"][/vc_column][vc_column width=\"2/3\"][vc_column_text]Thanks to everyone who participated in our nail polish Game Challenge for the chance to win a $30 gift certificate, and Special Congratulations to Paula Baker! She\'s our winner!\r\n\r\nRuth\'s Nutrition: Great products @ great prices along with great fun!\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][/vc_row]','Game Winner!','We\'ve got a winner!\r\n','publish','closed','open','','game-winner','','','2016-11-28 14:46:40','2016-11-28 20:46:40','',0,'http://74.124.197.205/~ruthsnut/?p=856',0,'post','',0),(857,2,'2016-11-28 11:56:00','2016-11-28 17:56:00','[vc_row][vc_column width=\"1/3\"][vc_single_image image=\"846\" img_size=\"full\" alignment=\"center\" css_animation=\"appear\"][/vc_column][vc_column width=\"2/3\"][vc_column_text]Thanks to everyone who participated in our nail polish Game Challenge for the chance to win a $30 gift certificate, and Special Congratulations to Paula Baber! She\'s our winner!\r\n\r\nRuth\'s Nutrition: Great products @ great prices along with great fun!\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][/vc_row]','Game Winner!','We\'ve got a winner!\r\n','inherit','closed','closed','','856-revision-v1','','','2016-11-28 11:56:00','2016-11-28 17:56:00','',856,'http://74.124.197.205/~ruthsnut/856-revision-v1/',0,'revision','',0),(858,2,'2016-11-28 12:29:09','2016-11-28 18:29:09','[vc_row][vc_column width=\"2/3\"][vc_column_text]<strong>Natural ways to guard against colds and flus</strong>\r\n\r\nBy Jack Challem\r\n\r\nThis time of year, cold and flu bugs seem as inevitable as an abundance of tempting goodies. But thatâ€™s no excuse to be complacent about your health. Instead, you can turn to several tried-and-true natural approaches to reduce your cold and flu risk. â€œMuch of the immune system consists of, or is programmed by, cells in the gut lining,â€ says Jennifer Kaumeyer, ND, of the Riordan Clinic in Wichita, Kansas. â€œProbiotics and zinc are among the supplements that help keep these cells healthy.â€\r\n\r\nOf course, also remember to wash your hands frequently, especially after touching doorknobs, other peopleâ€™s phones and your kidâ€™s runny nose.\r\n\r\n<strong>Echinacea</strong>\r\n\r\nThereâ€™s a reason herbalists turn to echinacea to prevent colds and flus: It works. In one study, researchers gave 755 people either echinacea or placebos for four months. People taking the herb had fewer colds and needed fewer medications.\r\n\r\nDose: Follow label directions. If you can tolerate the taste, a tincture might be particularly effective.\r\n\r\n<strong>Elderberry</strong>\r\n\r\nIn one study, people taking an elderberry extract were completely free of flu symptoms after just two to three days, while symptoms lasted almost a week in people taking placebos. The herbal extract has broad-spectrum antibacterial and viral effects.\r\n\r\nDose: Take a teaspoon of sugar-free syrup every three to four waking hours until symptoms disappear.\r\n\r\n<strong>N-acetylcysteine (NAC)</strong>\r\n\r\nNAC remains one of the most potent guards against colds and flus. Researchers gave either 600 mg of NAC or placebos twice daily to seniors. Those taking NAC still caught the flu but experienced fewer symptoms.\r\n\r\nDose: 600 mg twice daily, but you can boost it to 2,400â€“3,600 mg daily at the first sign of symptoms.\r\n\r\n<strong>Probiotics</strong>\r\n\r\nNew studies show our gut bacteriaâ€”and probioticsâ€”can prevent and reduce cold and flu symptoms. For example, researchers found that supplemental Bifidobacterium bifidum reduced symptoms among stressed college students. Another study reported that Lactobacillus rhamnosus GG eased upper-respiratory-tract symptoms in children attending day care. Start taking probiotics before cold and flu season begins.\r\n\r\nDose: Follow label directions.\r\n\r\n<strong>Vitamin D</strong>\r\n\r\nItâ€™s more than coincidence that the cold and flu season occurs when people get less seasonal sunlight and therefore make less vitamin D. People need the vitamin to activate a variety of germ-fighting immune factors. A study of high school students found that taking 2,000 IU of vitamin D daily reduced the risk of catching the flu by 83 percent.\r\n\r\nDose: Take 2,000â€“5,000 IU daily. You can increase the dose to 10,000 IU daily during the first three days of a cold.\r\n\r\n<strong>Zinc lozenges</strong>\r\n\r\nResearchers at the University of Helsinki in Finland analyzed data from 199 patients who took either zinc lozenges or placebos. All cold symptoms, including nasal discharge, congestion and hoarseness, decreased substantially.\r\n\r\nDose: Take one lozenge every two to four hours until symptoms subside.\r\n<em>This article is reprinted from Delicious Living magazine</em>.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"859\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','SuperCharge Your Immunity!','It\'s time to be ready for cold and flu season!','publish','closed','open','','supercharge-your-immunity','','','2016-11-28 12:29:09','2016-11-28 18:29:09','',0,'http://74.124.197.205/~ruthsnut/?p=858',0,'post','',0),(859,2,'2016-11-28 12:13:03','2016-11-28 18:13:03','','elderberry-immune-boosters-head-602x602','','inherit','open','closed','','elderberry-immune-boosters-head-602x602','','','2016-11-28 12:13:03','2016-11-28 18:13:03','',858,'http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/11/Elderberry-Immune-Boosters-Head-602X602.jpg',0,'attachment','image/jpeg',0),(861,2,'2016-11-28 12:20:07','2016-11-28 18:20:07','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\nNatural ways to guard against colds and flus\r\n\r\nBy Jack Challem\r\n\r\nThis time of year, cold and flu bugs seem as inevitable as an abundance of tempting goodies. But thatâ€™s no excuse to be complacent about your health. Instead, you can turn to several tried-and-true natural approaches to reduce your cold and flu risk. â€œMuch of the immune system consists of, or is programmed by, cells in the gut lining,â€ says Jennifer Kaumeyer, ND, of the Riordan Clinic in Wichita, Kansas. â€œProbiotics and zinc are among the supplements that help keep these cells healthy.â€\r\n\r\nOf course, also remember to wash your hands frequently, especially after touching doorknobs, other peopleâ€™s phones and your kidâ€™s runny nose.\r\n\r\n<strong>Echinacea</strong>\r\n\r\nThereâ€™s a reason herbalists turn to echinacea to prevent colds and flus: It works. In one study, researchers gave 755 people either echinacea or placebos for four months. People taking the herb had fewer colds and needed fewer medications.\r\n\r\nDose: Follow label directions. If you can tolerate the taste, a tincture might be particularly effective.\r\n\r\n<strong>Elderberry</strong>\r\n\r\nIn one study, people taking an elderberry extract were completely free of flu symptoms after just two to three days, while symptoms lasted almost a week in people taking placebos. The herbal extract has broad-spectrum antibacterial and viral effects.\r\n\r\nDose: Take a teaspoon of sugar-free syrup every three to four waking hours until symptoms disappear.\r\n\r\n<strong>N-acetylcysteine (NAC)</strong>\r\n\r\nNAC remains one of the most potent guards against colds and flus. Researchers gave either 600 mg of NAC or placebos twice daily to seniors. Those taking NAC still caught the flu but experienced fewer symptoms.\r\n\r\nDose: 600 mg twice daily, but you can boost it to 2,400â€“3,600 mg daily at the first sign of symptoms.\r\n\r\n<strong>Probiotics</strong>\r\n\r\nNew studies show our gut bacteriaâ€”and probioticsâ€”can prevent and reduce cold and flu symptoms. For example, researchers found that supplemental Bifidobacterium bifidum reduced symptoms among stressed college students. Another study reported that Lactobacillus rhamnosus GG eased upper-respiratory-tract symptoms in children attending day care. Start taking probiotics before cold and flu season begins.\r\n\r\nDose: Follow label directions.\r\n\r\n<strong>Vitamin D</strong>\r\n\r\nItâ€™s more than coincidence that the cold and flu season occurs when people get less seasonal sunlight and therefore make less vitamin D. People need the vitamin to activate a variety of germ-fighting immune factors. A study of high school students found that taking 2,000 IU of vitamin D daily reduced the risk of catching the flu by 83 percent.\r\n\r\nDose: Take 2,000â€“5,000 IU daily. You can increase the dose to 10,000 IU daily during the first three days of a cold.\r\n\r\n<strong>Zinc lozenges</strong>\r\n\r\nResearchers at the University of Helsinki in Finland analyzed data from 199 patients who took either zinc lozenges or placebos. All cold symptoms, including nasal discharge, congestion and hoarseness, decreased substantially.\r\n\r\nDose: Take one lozenge every two to four hours until symptoms subside.\r\n<em>This article is reprinted from Delicious Living magazine</em>.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"859\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','SuperCharge Your Immunity!','Ruth\'s will close at 3:30 p.m. Wednesday and reopen at 9:30 a.m. Wednesday. Happy Thanksgiving!','inherit','closed','closed','','858-revision-v1','','','2016-11-28 12:20:07','2016-11-28 18:20:07','',858,'http://74.124.197.205/~ruthsnut/858-revision-v1/',0,'revision','',0),(862,2,'2016-11-28 12:25:22','2016-11-28 18:25:22','[vc_row][vc_column width=\"2/3\"][vc_column_text]<strong>Natural ways to guard against colds and flus</strong>\r\n\r\nBy Jack Challem\r\n\r\nThis time of year, cold and flu bugs seem as inevitable as an abundance of tempting goodies. But thatâ€™s no excuse to be complacent about your health. Instead, you can turn to several tried-and-true natural approaches to reduce your cold and flu risk. â€œMuch of the immune system consists of, or is programmed by, cells in the gut lining,â€ says Jennifer Kaumeyer, ND, of the Riordan Clinic in Wichita, Kansas. â€œProbiotics and zinc are among the supplements that help keep these cells healthy.â€\r\n\r\nOf course, also remember to wash your hands frequently, especially after touching doorknobs, other peopleâ€™s phones and your kidâ€™s runny nose.\r\n\r\n<strong>Echinacea</strong>\r\n\r\nThereâ€™s a reason herbalists turn to echinacea to prevent colds and flus: It works. In one study, researchers gave 755 people either echinacea or placebos for four months. People taking the herb had fewer colds and needed fewer medications.\r\n\r\nDose: Follow label directions. If you can tolerate the taste, a tincture might be particularly effective.\r\n\r\n<strong>Elderberry</strong>\r\n\r\nIn one study, people taking an elderberry extract were completely free of flu symptoms after just two to three days, while symptoms lasted almost a week in people taking placebos. The herbal extract has broad-spectrum antibacterial and viral effects.\r\n\r\nDose: Take a teaspoon of sugar-free syrup every three to four waking hours until symptoms disappear.\r\n\r\n<strong>N-acetylcysteine (NAC)</strong>\r\n\r\nNAC remains one of the most potent guards against colds and flus. Researchers gave either 600 mg of NAC or placebos twice daily to seniors. Those taking NAC still caught the flu but experienced fewer symptoms.\r\n\r\nDose: 600 mg twice daily, but you can boost it to 2,400â€“3,600 mg daily at the first sign of symptoms.\r\n\r\n<strong>Probiotics</strong>\r\n\r\nNew studies show our gut bacteriaâ€”and probioticsâ€”can prevent and reduce cold and flu symptoms. For example, researchers found that supplemental Bifidobacterium bifidum reduced symptoms among stressed college students. Another study reported that Lactobacillus rhamnosus GG eased upper-respiratory-tract symptoms in children attending day care. Start taking probiotics before cold and flu season begins.\r\n\r\nDose: Follow label directions.\r\n\r\n<strong>Vitamin D</strong>\r\n\r\nItâ€™s more than coincidence that the cold and flu season occurs when people get less seasonal sunlight and therefore make less vitamin D. People need the vitamin to activate a variety of germ-fighting immune factors. A study of high school students found that taking 2,000 IU of vitamin D daily reduced the risk of catching the flu by 83 percent.\r\n\r\nDose: Take 2,000â€“5,000 IU daily. You can increase the dose to 10,000 IU daily during the first three days of a cold.\r\n\r\n<strong>Zinc lozenges</strong>\r\n\r\nResearchers at the University of Helsinki in Finland analyzed data from 199 patients who took either zinc lozenges or placebos. All cold symptoms, including nasal discharge, congestion and hoarseness, decreased substantially.\r\n\r\nDose: Take one lozenge every two to four hours until symptoms subside.\r\n<em>This article is reprinted from Delicious Living magazine</em>.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"859\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','SuperCharge Your Immunity!','It\'s time to be ready for cold and flu season!','inherit','closed','closed','','858-revision-v1','','','2016-11-28 12:25:22','2016-11-28 18:25:22','',858,'http://74.124.197.205/~ruthsnut/858-revision-v1/',0,'revision','',0),(864,2,'2016-11-28 14:46:40','2016-11-28 20:46:40','[vc_row][vc_column width=\"1/3\"][vc_single_image image=\"846\" img_size=\"full\" alignment=\"center\" css_animation=\"appear\"][/vc_column][vc_column width=\"2/3\"][vc_column_text]Thanks to everyone who participated in our nail polish Game Challenge for the chance to win a $30 gift certificate, and Special Congratulations to Paula Baker! She\'s our winner!\r\n\r\nRuth\'s Nutrition: Great products @ great prices along with great fun!\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][/vc_row]','Game Winner!','We\'ve got a winner!\r\n','inherit','closed','closed','','856-revision-v1','','','2016-11-28 14:46:40','2016-11-28 20:46:40','',856,'http://74.124.197.205/~ruthsnut/856-revision-v1/',0,'revision','',0),(865,2,'2016-11-30 15:25:57','2016-11-30 21:25:57','[vc_row][vc_column width=\"1/3\"][vc_single_image image=\"866\" img_size=\"full\" alignment=\"center\" css_animation=\"appear\"][/vc_column][vc_column width=\"2/3\"][vc_column_text]The holiday season can be filled with friends, family, joy, shopping -- and unfortunately plenty of stress. That can manifest in irritability, headaches, fatigue and a host of other maladies. Thank goodness thatâ€™s an area where supplements can be really helpful.\r\n\r\nMagnesium is a mineral that is a co-factor in more than 300 enzyme reactions in the body. Itâ€™s necessary for muscle relaxation and cellular energy. Dr. Mark Hyman calls it the relaxation mineral: â€œAnything that is tight, irritable, crampy and stiff â€“ whether it is a body part or even a mood â€“ is a sign of magnesium deficiency.â€ Given that anxiety, irritability, and insomnia can be signs of magnesium deficiency, increasing magnesium during this season isnâ€™t a bad idea. You can buy it in capsules, tablets and even a powder for a lemonade-like drink. <a href=\"http://drhyman.com/blog/2010/05/20/magnesium-the-most-powerful-relaxation-mineral-available/\" target=\"_blank\">Learn more</a><a href=\"http://drhyman.com/blog/2010/05/20/magnesium-the-most-powerful-relaxation-mineral-available/\">.</a>\r\n\r\nTheanine Serene is a product by Source Naturals that many of our customers tell us theyâ€™ve found helpful for stress and anxiety. It contains the relaxing amino acid theanine, magnesium, calming herbs and other ingredients designed to help you handle challenging times. The dose is just two tablets daily. <a href=\"http://www.sourcenaturals.com/products/GP1787\" target=\"_blank\">Learn more</a><a href=\"http://www.sourcenaturals.com/products/GP1787\">.</a>\r\n\r\nThose are just two of the many products on our shelves that can help make this season a little merrier. And, of course, self-care practices like yoga, exercise, meditation, etc. can also help you better manage the holidays. For more ideas on how to make your holidays more enjoyable, <a href=\"http://my.clevelandclinic.org/health/articles/managing-holiday-stress\" target=\"_blank\">click here</a><a href=\"http://my.clevelandclinic.org/health/healthy_living/hic_Stress_Management_and_Emotional_Health/hic_Managing_Holiday_Stress\">.</a>[/vc_column_text][/vc_column][/vc_row]','Holidays Without the Headaches, Please!','The holiday season can be filled with friends, family and unfortunately plenty of stress. Thank goodness thatâ€™s an area where supplements can be really helpful.','publish','closed','open','','holidays-without-the-headaches-please','','','2017-01-03 16:56:23','2017-01-03 22:56:23','',0,'http://74.124.197.205/~ruthsnut/?p=865',0,'post','',0),(866,2,'2016-11-30 14:57:36','2016-11-30 20:57:36','','holiday-stress-600-x600','','inherit','open','closed','','holiday-stress-600-x600','','','2016-11-30 14:57:36','2016-11-30 20:57:36','',865,'http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/11/Holiday-Stress-600-X600.jpg',0,'attachment','image/jpeg',0),(867,2,'2016-11-30 15:09:33','2016-11-30 21:09:33','[vc_row][vc_column width=\"1/3\"][vc_single_image image=\"866\" img_size=\"full\" alignment=\"center\" css_animation=\"appear\"][/vc_column][vc_column width=\"2/3\"][vc_column_text]Here\'s to having tinsel without the tension!\r\nThe holiday season can be filled with friends, family, joy, shopping -- and unfortunately plenty of stress. That can manifest in irritability, headaches, fatigue and a host of other maladies. Thank goodness thatâ€™s an area where supplements can be really helpful.\r\n\r\nMagnesium is a mineral that is a co-factor in more than 300 enzyme reactions in the body. Itâ€™s necessary for muscle relaxation and cellular energy. Dr. Mark Hyman calls it the relaxation mineral: â€œAnything that is tight, irritable, crampy and stiff â€“ whether it is a body part or even a mood â€“ is a sign of magnesium deficiency.â€ Given that anxiety, irritability, and insomnia can be signs of magnesium deficiency, increasing magnesium during this season isnâ€™t a bad idea. You can buy it in capsules, tablets and even a powder for a lemonade-like drink. <a href=\"http://drhyman.com/blog/2010/05/20/magnesium-the-most-powerful-relaxation-mineral-available/\">Learn more.</a>\r\n\r\nTheanine Serene is a product by Source Naturals that many of our customers tell us theyâ€™ve found helpful for stress and anxiety. It contains the relaxing amino acid theanine, magnesium, calming herbs and other ingredients designed to help you handle challenging times. The dose is just two tablets daily. <a href=\"http://www.sourcenaturals.com/products/GP1787\">Learn more.</a>\r\n\r\nThose are just two of the many products on our shelves that can help make this season a little merrier. And, of course, self-care practices like yoga, exercise, meditation, etc. can also help you better manage the holidays. For more ideas on how to make your holidays more enjoyable, <a href=\"http://my.clevelandclinic.org/health/healthy_living/hic_Stress_Management_and_Emotional_Health/hic_Managing_Holiday_Stress\">click here.</a>[/vc_column_text][/vc_column][/vc_row]','Holidays Without the Headaches, Please!','\r\nThe holiday season can be filled with friends, family, joy, shopping -- and unfortunately plenty of stress. Thank goodness thatâ€™s an area where supplements can be really helpful.','inherit','closed','closed','','865-revision-v1','','','2016-11-30 15:09:33','2016-11-30 21:09:33','',865,'http://74.124.197.205/~ruthsnut/865-revision-v1/',0,'revision','',0),(868,2,'2016-11-30 15:19:22','2016-11-30 21:19:22','[vc_row][vc_column width=\"1/3\"][vc_single_image image=\"866\" img_size=\"full\" alignment=\"center\" css_animation=\"appear\"][/vc_column][vc_column width=\"2/3\"][vc_column_text]<strong>Here\'s to having tinsel without the tension!</strong>\r\n\r\nThe holiday season can be filled with friends, family, joy, shopping -- and unfortunately plenty of stress. That can manifest in irritability, headaches, fatigue and a host of other maladies. Thank goodness thatâ€™s an area where supplements can be really helpful.\r\n\r\nMagnesium is a mineral that is a co-factor in more than 300 enzyme reactions in the body. Itâ€™s necessary for muscle relaxation and cellular energy. Dr. Mark Hyman calls it the relaxation mineral: â€œAnything that is tight, irritable, crampy and stiff â€“ whether it is a body part or even a mood â€“ is a sign of magnesium deficiency.â€ Given that anxiety, irritability, and insomnia can be signs of magnesium deficiency, increasing magnesium during this season isnâ€™t a bad idea. You can buy it in capsules, tablets and even a powder for a lemonade-like drink. <a href=\"http://drhyman.com/blog/2010/05/20/magnesium-the-most-powerful-relaxation-mineral-available/\">Learn more.</a>\r\n\r\nTheanine Serene is a product by Source Naturals that many of our customers tell us theyâ€™ve found helpful for stress and anxiety. It contains the relaxing amino acid theanine, magnesium, calming herbs and other ingredients designed to help you handle challenging times. The dose is just two tablets daily. <a href=\"http://www.sourcenaturals.com/products/GP1787\">Learn more.</a>\r\n\r\nThose are just two of the many products on our shelves that can help make this season a little merrier. And, of course, self-care practices like yoga, exercise, meditation, etc. can also help you better manage the holidays. For more ideas on how to make your holidays more enjoyable, <a href=\"http://my.clevelandclinic.org/health/healthy_living/hic_Stress_Management_and_Emotional_Health/hic_Managing_Holiday_Stress\">click here.</a>[/vc_column_text][/vc_column][/vc_row]','Holidays Without the Headaches, Please!','The holiday season can be filled with friends, family, joy, shopping -- and unfortunately plenty of stress. Thank goodness thatâ€™s an area where supplements can be really helpful.','inherit','closed','closed','','865-revision-v1','','','2016-11-30 15:19:22','2016-11-30 21:19:22','',865,'http://74.124.197.205/~ruthsnut/865-revision-v1/',0,'revision','',0),(869,2,'2016-11-30 15:23:53','2016-11-30 21:23:53','[vc_row][vc_column width=\"1/3\"][vc_single_image image=\"866\" img_size=\"full\" alignment=\"center\" css_animation=\"appear\"][/vc_column][vc_column width=\"2/3\"][vc_column_text]The holiday season can be filled with friends, family, joy, shopping -- and unfortunately plenty of stress. That can manifest in irritability, headaches, fatigue and a host of other maladies. Thank goodness thatâ€™s an area where supplements can be really helpful.\r\n\r\nMagnesium is a mineral that is a co-factor in more than 300 enzyme reactions in the body. Itâ€™s necessary for muscle relaxation and cellular energy. Dr. Mark Hyman calls it the relaxation mineral: â€œAnything that is tight, irritable, crampy and stiff â€“ whether it is a body part or even a mood â€“ is a sign of magnesium deficiency.â€ Given that anxiety, irritability, and insomnia can be signs of magnesium deficiency, increasing magnesium during this season isnâ€™t a bad idea. You can buy it in capsules, tablets and even a powder for a lemonade-like drink. <a href=\"http://drhyman.com/blog/2010/05/20/magnesium-the-most-powerful-relaxation-mineral-available/\">Learn more.</a>\r\n\r\nTheanine Serene is a product by Source Naturals that many of our customers tell us theyâ€™ve found helpful for stress and anxiety. It contains the relaxing amino acid theanine, magnesium, calming herbs and other ingredients designed to help you handle challenging times. The dose is just two tablets daily. <a href=\"http://www.sourcenaturals.com/products/GP1787\">Learn more.</a>\r\n\r\nThose are just two of the many products on our shelves that can help make this season a little merrier. And, of course, self-care practices like yoga, exercise, meditation, etc. can also help you better manage the holidays. For more ideas on how to make your holidays more enjoyable, <a href=\"http://my.clevelandclinic.org/health/healthy_living/hic_Stress_Management_and_Emotional_Health/hic_Managing_Holiday_Stress\">click here.</a>[/vc_column_text][/vc_column][/vc_row]','Holidays Without the Headaches, Please!','The holiday season can be filled with friends, family, joy, shopping -- and unfortunately plenty of stress. Thank goodness thatâ€™s an area where supplements can be really helpful.','inherit','closed','closed','','865-revision-v1','','','2016-11-30 15:23:53','2016-11-30 21:23:53','',865,'http://74.124.197.205/~ruthsnut/865-revision-v1/',0,'revision','',0),(870,2,'2016-11-30 15:25:44','2016-11-30 21:25:44','[vc_row][vc_column width=\"1/3\"][vc_single_image image=\"866\" img_size=\"full\" alignment=\"center\" css_animation=\"appear\"][/vc_column][vc_column width=\"2/3\"][vc_column_text]The holiday season can be filled with friends, family, joy, shopping -- and unfortunately plenty of stress. That can manifest in irritability, headaches, fatigue and a host of other maladies. Thank goodness thatâ€™s an area where supplements can be really helpful.\r\n\r\nMagnesium is a mineral that is a co-factor in more than 300 enzyme reactions in the body. Itâ€™s necessary for muscle relaxation and cellular energy. Dr. Mark Hyman calls it the relaxation mineral: â€œAnything that is tight, irritable, crampy and stiff â€“ whether it is a body part or even a mood â€“ is a sign of magnesium deficiency.â€ Given that anxiety, irritability, and insomnia can be signs of magnesium deficiency, increasing magnesium during this season isnâ€™t a bad idea. You can buy it in capsules, tablets and even a powder for a lemonade-like drink. <a href=\"http://drhyman.com/blog/2010/05/20/magnesium-the-most-powerful-relaxation-mineral-available/\">Learn more.</a>\r\n\r\nTheanine Serene is a product by Source Naturals that many of our customers tell us theyâ€™ve found helpful for stress and anxiety. It contains the relaxing amino acid theanine, magnesium, calming herbs and other ingredients designed to help you handle challenging times. The dose is just two tablets daily. <a href=\"http://www.sourcenaturals.com/products/GP1787\">Learn more.</a>\r\n\r\nThose are just two of the many products on our shelves that can help make this season a little merrier. And, of course, self-care practices like yoga, exercise, meditation, etc. can also help you better manage the holidays. For more ideas on how to make your holidays more enjoyable, <a href=\"http://my.clevelandclinic.org/health/healthy_living/hic_Stress_Management_and_Emotional_Health/hic_Managing_Holiday_Stress\">click here.</a>[/vc_column_text][/vc_column][/vc_row]','Holidays Without the Headaches, Please!','The holiday season can be filled with friends, family and unfortunately plenty of stress. Thank goodness thatâ€™s an area where supplements can be really helpful.','inherit','closed','closed','','865-revision-v1','','','2016-11-30 15:25:44','2016-11-30 21:25:44','',865,'http://74.124.197.205/~ruthsnut/865-revision-v1/',0,'revision','',0),(872,3,'2016-11-30 16:15:51','2016-11-30 22:15:51','','Blog','','draft','closed','closed','','blog','','','2016-11-30 16:23:01','2016-11-30 22:23:01','',0,'http://74.124.197.205/~ruthsnut/?page_id=872',0,'page','',0),(873,3,'2016-11-30 16:15:51','2016-11-30 22:15:51','','Blog','','inherit','closed','closed','','872-revision-v1','','','2016-11-30 16:15:51','2016-11-30 22:15:51','',872,'http://74.124.197.205/~ruthsnut/872-revision-v1/',0,'revision','',0),(878,2,'2016-12-16 14:28:54','2016-12-16 20:28:54','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h3><strong>You Don\'t Have to Hurt</strong></h3>\r\nOne thing our customers often want to know is do we have anything to alleviate pain. Most are experiencing joint pain from arthritis, but it might be pain from injuries or even tight muscles. We usually start by talking about the things that will lower inflammation in general: a good fish oil, turmeric, ginger, eliminating food sensitivities, etc. But when customers are hurting, they want something fast-acting; thatâ€™s when we start talking about our most popular pain relievers, those that our shoppers tell us work for them.\r\n\r\nOur two most popular are <strong>Terry Naturallyâ€™s Curamin</strong> and <strong>Gaia Herbsâ€™ Tumeric Supreme Pain</strong>. They both contain Curcumin (from Turmeric), but they work a little differently. Curamin uses a patented form of Curcumin called BCM-95, said to be highly absorbable, along with Boswellia (another anti-inflammatory herb) and the amino acid DLPA (DL-phenylalanine). DLPA supports the effects of feel-good endorphins, tending to lessen pain signals. Curamin comes in vegetable capsule or extra-strength tablet form. The formula also contains Turmeric Essential Oil.\r\n\r\n<strong>Tumeric Supreme Pain</strong> uses a supercritical extract of whole Tumeric root, along with anti-inflammatory Ginger and Rosemary. In addition, it contains the pain-relieving herbs Jamaican Dogwood, Wild Lettuce and Devilâ€™s Claw, along with Black Pepper to improve absorption. It comes in a vegetarian liquid phytocap. Gaia Herbs also makes <strong>Tumeric Supreme Joint </strong>formula, which is similar to the Pain formula but has added Quercetin, another potent anti-inflammatory ingredient.\r\n\r\nA more recent addition to our shelves is <strong>Redd Remediesâ€™ PAIN T4</strong>. It is designed to target joints, muscles, stress, and brain as a broad spectrum approach to alleviating pain. It uses another patented form of Curcumin (C3 Complex), along with relaxing and pain-relieving herbs such as Corydalis, Ashwagandha, Huang Bai, and Cang Zhu. It comes in vegetable capsules or a chewable tablet.\r\n\r\nSince each of these products is formulated differently, we usually advise customers to try one product one month then buy a different product the next time to see which works best for you.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"879\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Fast-Acting Pain Relief','One thing our customers often want to know is do we have anything to alleviate pain. The answer is yes, we do!','publish','closed','open','','fast-acting-pain-relief','','','2017-01-03 16:51:35','2017-01-03 22:51:35','',0,'http://74.124.197.205/~ruthsnut/?p=878',0,'post','',0),(879,2,'2016-12-16 14:10:14','2016-12-16 20:10:14','','Pain -- 600 X 600','','inherit','open','closed','','pain-600-x-600','','','2016-12-16 14:10:14','2016-12-16 20:10:14','',878,'http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/12/Pain-600-X-600.jpg',0,'attachment','image/jpeg',0),(880,2,'2016-12-16 14:20:06','2016-12-16 20:20:06','[vc_row][vc_column width=\"2/3\"][vc_column_text]<strong>Pain Relief</strong>\r\n\r\nOne thing our customers often want to know is do we have anything to alleviate pain. Most are experiencing joint pain from arthritis, but it might be pain from injuries or even tight muscles. We usually start by talking about the things that will lower inflammation in general: a good fish oil, turmeric, ginger, eliminating food sensitivities, etc. But when customers are hurting, they want something fast-acting; thatâ€™s when we start talking about our most popular pain relievers, those that our shoppers tell us work for them.\r\n\r\nOur two most popular are <strong>Terry Naturallyâ€™s Curamin</strong> and <strong>Gaia Herbsâ€™ Tumeric Supreme Pain</strong>. They both contain Curcumin (from Turmeric), but they work a little differently. Curamin uses a patented form of Curcumin called BCM-95, said to be highly absorbable, along with Boswellia (another anti-inflammatory herb) and the amino acid DLPA (DL-phenylalanine). DLPA supports the effects of feel-good endorphins, tending to lessen pain signals. It comes in vegetable capsule or extra-strength tablet form. The formula also contains Turmeric Essential Oil.\r\n\r\n<strong>Tumeric Supreme Pain</strong> uses a supercritical extract of whole Tumeric extract, along with anti-inflammatory Ginger and Rosemary. In addition, it contains the pain-relieving herbs Jamaican Dogwood, Wild Lettuce and Devilâ€™s Claw, along with Black Pepper to improve absorption. It comes in a vegetarian liquid phytocap. Gaia Herbs also makes <strong>Tumeric Supreme Joint </strong>formula, which is similar to the Pain formula but has added Quercetin, another potent anti-inflammatory ingredient.\r\n\r\nA more recent addition to our shelves is <strong>Redd Remediesâ€™ PAIN T4</strong>. It is designed to target joints, muscles, stress, and brain as a broad spectrum approach to alleviating pain. It uses another patented form of Curcumin (C3 Complex), along with relaxing and pain-relieving herbs such as Corydalis, Ashwagandha, Huang Bai, and Cang Zhu. It comes in vegetable capsules or a chewable tablet.\r\n\r\nSince each of these products are formulated differently, we usually advise customers to try one product one month then buy a different product the next time to see which works best for you.\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"879\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','SuperCharge Your Immunity!','One thing our customers often want to know is do we have anything to alleviate pain. The answer is yes, we do!','inherit','closed','closed','','878-revision-v1','','','2016-12-16 14:20:06','2016-12-16 20:20:06','',878,'http://74.124.197.205/~ruthsnut/878-revision-v1/',0,'revision','',0),(881,2,'2016-12-16 14:22:17','2016-12-16 20:22:17','[vc_row][vc_column width=\"2/3\"][vc_column_text]<strong>You Don\'t Have to Hurt</strong>\r\n\r\nOne thing our customers often want to know is do we have anything to alleviate pain. Most are experiencing joint pain from arthritis, but it might be pain from injuries or even tight muscles. We usually start by talking about the things that will lower inflammation in general: a good fish oil, turmeric, ginger, eliminating food sensitivities, etc. But when customers are hurting, they want something fast-acting; thatâ€™s when we start talking about our most popular pain relievers, those that our shoppers tell us work for them.\r\n\r\nOur two most popular are <strong>Terry Naturallyâ€™s Curamin</strong> and <strong>Gaia Herbsâ€™ Tumeric Supreme Pain</strong>. They both contain Curcumin (from Turmeric), but they work a little differently. Curamin uses a patented form of Curcumin called BCM-95, said to be highly absorbable, along with Boswellia (another anti-inflammatory herb) and the amino acid DLPA (DL-phenylalanine). DLPA supports the effects of feel-good endorphins, tending to lessen pain signals. It comes in vegetable capsule or extra-strength tablet form. The formula also contains Turmeric Essential Oil.\r\n\r\n<strong>Tumeric Supreme Pain</strong> uses a supercritical extract of whole Tumeric extract, along with anti-inflammatory Ginger and Rosemary. In addition, it contains the pain-relieving herbs Jamaican Dogwood, Wild Lettuce and Devilâ€™s Claw, along with Black Pepper to improve absorption. It comes in a vegetarian liquid phytocap. Gaia Herbs also makes <strong>Tumeric Supreme Joint </strong>formula, which is similar to the Pain formula but has added Quercetin, another potent anti-inflammatory ingredient.\r\n\r\nA more recent addition to our shelves is <strong>Redd Remediesâ€™ PAIN T4</strong>. It is designed to target joints, muscles, stress, and brain as a broad spectrum approach to alleviating pain. It uses another patented form of Curcumin (C3 Complex), along with relaxing and pain-relieving herbs such as Corydalis, Ashwagandha, Huang Bai, and Cang Zhu. It comes in vegetable capsules or a chewable tablet.\r\n\r\nSince each of these products are formulated differently, we usually advise customers to try one product one month then buy a different product the next time to see which works best for you.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"879\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Fast-Acting Pain Relief','One thing our customers often want to know is do we have anything to alleviate pain. The answer is yes, we do!','inherit','closed','closed','','878-revision-v1','','','2016-12-16 14:22:17','2016-12-16 20:22:17','',878,'http://74.124.197.205/~ruthsnut/878-revision-v1/',0,'revision','',0),(882,2,'2016-12-16 14:27:03','2016-12-16 20:27:03','[vc_row][vc_column width=\"2/3\"][vc_column_text]<strong>You Don\'t Have to Hurt</strong>\r\n\r\nOne thing our customers often want to know is do we have anything to alleviate pain. Most are experiencing joint pain from arthritis, but it might be pain from injuries or even tight muscles. We usually start by talking about the things that will lower inflammation in general: a good fish oil, turmeric, ginger, eliminating food sensitivities, etc. But when customers are hurting, they want something fast-acting; thatâ€™s when we start talking about our most popular pain relievers, those that our shoppers tell us work for them.\r\n\r\nOur two most popular are <strong>Terry Naturallyâ€™s Curamin</strong> and <strong>Gaia Herbsâ€™ Tumeric Supreme Pain</strong>. They both contain Curcumin (from Turmeric), but they work a little differently. Curamin uses a patented form of Curcumin called BCM-95, said to be highly absorbable, along with Boswellia (another anti-inflammatory herb) and the amino acid DLPA (DL-phenylalanine). DLPA supports the effects of feel-good endorphins, tending to lessen pain signals. Curamin comes in vegetable capsule or extra-strength tablet form. The formula also contains Turmeric Essential Oil.\r\n\r\n<strong>Tumeric Supreme Pain</strong> uses a supercritical extract of whole Tumeric root, along with anti-inflammatory Ginger and Rosemary. In addition, it contains the pain-relieving herbs Jamaican Dogwood, Wild Lettuce and Devilâ€™s Claw, along with Black Pepper to improve absorption. It comes in a vegetarian liquid phytocap. Gaia Herbs also makes <strong>Tumeric Supreme Joint </strong>formula, which is similar to the Pain formula but has added Quercetin, another potent anti-inflammatory ingredient.\r\n\r\nA more recent addition to our shelves is <strong>Redd Remediesâ€™ PAIN T4</strong>. It is designed to target joints, muscles, stress, and brain as a broad spectrum approach to alleviating pain. It uses another patented form of Curcumin (C3 Complex), along with relaxing and pain-relieving herbs such as Corydalis, Ashwagandha, Huang Bai, and Cang Zhu. It comes in vegetable capsules or a chewable tablet.\r\n\r\nSince each of these products is formulated differently, we usually advise customers to try one product one month then buy a different product the next time to see which works best for you.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"879\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Fast-Acting Pain Relief','One thing our customers often want to know is do we have anything to alleviate pain. The answer is yes, we do!','inherit','closed','closed','','878-revision-v1','','','2016-12-16 14:27:03','2016-12-16 20:27:03','',878,'http://74.124.197.205/~ruthsnut/878-revision-v1/',0,'revision','',0),(884,2,'2017-01-03 15:01:27','2017-01-03 21:01:27','[vc_row][vc_column width=\"1/3\"][vc_single_image image=\"887\" img_size=\"full\" alignment=\"center\" css_animation=\"appear\"][/vc_column][vc_column width=\"2/3\"][vc_column_text]\r\n<h3>Design a program that works for you</h3>\r\nOh my, itâ€™s January again, that month when everyoneâ€™s talking about needing to lose a few pounds. Sad to say, even <em>The New York Times</em> has recently proclaimed that thereâ€™s no one-size-fits-all <a href=\"http://www.nytimes.com/2016/12/12/health/weight-loss-obesity.html?_r=1\" target=\"_blank\">weight loss program</a>. Â We all know that exercise is beneficial, both aerobic and muscle-building types; we know we should eat less sugar, and maybe even cut our serving sizes some. But after that, itâ€™s up to us to figure out â€“ often through trial and error â€“ what strategies can help us most.\r\n\r\nIt\'s generally accepted that cutting carbs, especially refined carbs, while increasing protein is a good idea. An easy way to do that is to start the day with a protein shake. Whey protein has the best reputation for building muscle, but many people can\'t do dairy. Because of that, Ruth\'s also carries many vegan protein powders made with rice, chia, pea and other non-dairy proteins. We\'ve got a large variety of blends and flavors to choose from.\r\n\r\nWhile there are no magic bullets, sometimes supplements can help you with a specific problem. Maybe you eat more than you should when youâ€™re anxious, then a product like Pure Encapsulationsâ€™ CarbCrave might help. Itâ€™s designed to be calming and to improve your serotonin levels. It can be taken before meals or between meals, depending on your common times of overeating.\r\n\r\nNatural Factorsâ€™ PGX is a formula containing konjac root, a fiber that swells far more than most. That means it makes you feel full faster and longer, and it even helps regulate blood sugar. It also contains digestive enzymes so the fiber doesnâ€™t act like beans in your digestive tract. Like CarbCrave, you can take it before or between meals, depending on your eating habits.\r\n\r\nOther popular weight loss supplements are green or oolong tea (both have studies supporting their use), along with Garcinia Cambogia, Raspberry Ketones and even Apple Cider Vinegar, in liquid or tablet form.\r\n\r\nWhatever program or supplements you choose, if you need a little motivation to stay on your plan, <a href=\"http://www.joemartinfitness.com/2016/12/14/10-steps-to-fat-loss-success-part-2/\" target=\"_blank\">click here</a>.[/vc_column_text][/vc_column][/vc_row]','Tackling weight loss','Oh my, itâ€™s January again, that month when everyoneâ€™s talking about needing to lose a few pounds. We know a few things that can help.','publish','closed','open','','tackling-weight-loss','','','2017-01-03 16:48:14','2017-01-03 22:48:14','',0,'http://74.124.197.205/~ruthsnut/?p=884',0,'post','',0),(885,2,'2017-01-03 13:54:18','2017-01-03 19:54:18','','weight loss - grapefruit BLOG SIZE','','inherit','open','closed','','weight-loss-grapefruit-blog-size','','','2017-01-03 13:54:18','2017-01-03 19:54:18','',884,'http://74.124.197.205/~ruthsnut/wp-content/uploads/2017/01/weight-loss-grapefruit-BLOG-SIZE.jpg',0,'attachment','image/jpeg',0),(886,2,'2017-01-03 14:03:13','2017-01-03 20:03:13','[vc_row][vc_column width=\"1/3\"][vc_single_image image=\"885\" img_size=\"full\" alignment=\"center\" css_animation=\"appear\"][/vc_column][vc_column width=\"2/3\"][vc_column_text]Oh my, itâ€™s January again, that month when everyoneâ€™s talking about needing to lose a few pounds. Sad to say, even The New York Times has recently proclaimed that thereâ€™s no one-size-fits-all <a href=\"http://www.nytimes.com/2016/12/12/health/weight-loss-obesity.html?_r=0\">weight loss program</a>. Â Itâ€™s generally accepted that exercise is beneficial, both aerobic and muscle-building types. We all know itâ€™s smarter to eat less sugar, probably carbs in general. But after that, itâ€™s up to us to figure out â€“ often through trial and error â€“ what strategies can help us most.\r\n\r\nWhile thereâ€™s no magic bullet, sometimes supplements can help you with a specific problem. Maybe you eat more than you should when youâ€™re anxious, then a product like Pure Encapsulationsâ€™ CarbCrave might help. Itâ€™s designed to be calming and to improve your serotonin levels. It can be taken before meals or between meals, depending on your common times of overeating.\r\n\r\nNatural Factorsâ€™ PGX is a formula containing konjac root, fiber that swells far more than most. That means it makes you feel full faster and longer. It also contains digestive enzymes so the fiber doesnâ€™t act like beans in your digestive tract. Like CarbCrave, you can take it before or between meals, depending on your eating habits.\r\n\r\nOther popular weight loss supplements are green or oolong tea (both have studies supporting their use), along with Garcinia Cambogia, Raspberry Ketones and even Apple Cider Vinegar, in liquid or tablet form.\r\n\r\nWhatever program or supplements you choose, if you need a little motivation to stay on your plan, <a href=\"http://www.joemartinfitness.com/2016/12/14/10-steps-to-fat-loss-success-part-2/\">click here</a>.[/vc_column_text][/vc_column][/vc_row]','Weight loss','Oh my, itâ€™s January again, that month when everyoneâ€™s talking about needing to lose a few pounds. While thereâ€™s no magic bullet, sometimes supplements can help you with a specific problem.','inherit','closed','closed','','884-revision-v1','','','2017-01-03 14:03:13','2017-01-03 20:03:13','',884,'http://74.124.197.205/~ruthsnut/884-revision-v1/',0,'revision','',0),(887,2,'2017-01-03 14:29:30','2017-01-03 20:29:30','','Smoothie with woman 596X596','','inherit','open','closed','','smoothie-with-woman-596x596','','','2017-01-03 14:29:30','2017-01-03 20:29:30','',884,'http://74.124.197.205/~ruthsnut/wp-content/uploads/2017/01/Smoothie-with-woman-596X596.jpg',0,'attachment','image/jpeg',0),(888,2,'2017-01-03 14:54:44','2017-01-03 20:54:44','[vc_row][vc_column width=\"1/3\"][vc_single_image image=\"887\" img_size=\"full\" alignment=\"center\" css_animation=\"appear\"][/vc_column][vc_column width=\"2/3\"][vc_column_text]\r\n<h3>Design a program that works for you</h3>\r\nOh my, itâ€™s January again, that month when everyoneâ€™s talking about needing to lose a few pounds. Sad to say, even <em>The New York Times</em> has recently proclaimed that thereâ€™s no one-size-fits-all <a href=\"http://www.nytimes.com/2016/12/12/health/weight-loss-obesity.html?_r=0\">weight loss program</a>. Â We all know that exercise is beneficial, both aerobic and muscle-building types, we should eat less sugar, and maybe even cut our serving sizes some. But after that, itâ€™s up to us to figure out â€“ often through trial and error â€“ what strategies can help us most.\r\n\r\nIt\'s generally accepted that cutting carbs, especially refined carbs, while increasing protein is a good idea. An easy way to do that is to start the day with a protein shake. Whey protein has the best reputation for building muscle, but many people can\'t do dairy. Because of that, Ruth\'s also carries many vegan protein powders made with rice, chia, pea and other non-dairy proteins. We\'ve got a large variety of blends and flavors to choose from.\r\n\r\nWhile there are no magic bullets, sometimes supplements can help you with a specific problem. Maybe you eat more than you should when youâ€™re anxious, then a product like Pure Encapsulationsâ€™ CarbCrave might help. Itâ€™s designed to be calming and to improve your serotonin levels. It can be taken before meals or between meals, depending on your common times of overeating.\r\n\r\nNatural Factorsâ€™ PGX is a formula containing konjac root, a fiber that swells far more than most. That means it makes you feel full faster and longer, and it even helps regulate blood sugar. It also contains digestive enzymes so the fiber doesnâ€™t act like beans in your digestive tract. Like CarbCrave, you can take it before or between meals, depending on your eating habits.\r\n\r\nOther popular weight loss supplements are green or oolong tea (both have studies supporting their use), along with Garcinia Cambogia, Raspberry Ketones and even Apple Cider Vinegar, in liquid or tablet form.\r\n\r\nWhatever program or supplements you choose, if you need a little motivation to stay on your plan, <a href=\"http://www.joemartinfitness.com/2016/12/14/10-steps-to-fat-loss-success-part-2/\">click here</a>.[/vc_column_text][/vc_column][/vc_row]','Tackling weight loss','Oh my, itâ€™s January again, that month when everyoneâ€™s talking about needing to lose a few pounds. We know a few things that can help.','inherit','closed','closed','','884-revision-v1','','','2017-01-03 14:54:44','2017-01-03 20:54:44','',884,'http://74.124.197.205/~ruthsnut/884-revision-v1/',0,'revision','',0),(889,2,'2017-01-03 14:56:49','2017-01-03 20:56:49','[vc_row][vc_column width=\"1/3\"][vc_single_image image=\"887\" img_size=\"full\" alignment=\"center\" css_animation=\"appear\"][/vc_column][vc_column width=\"2/3\"][vc_column_text]\r\n<h3>Design a program that works for you</h3>\r\nOh my, itâ€™s January again, that month when everyoneâ€™s talking about needing to lose a few pounds. Sad to say, even <em>The New York Times</em> has recently proclaimed that thereâ€™s no one-size-fits-all <a href=\"http://www.nytimes.com/2016/12/12/health/weight-loss-obesity.html?_r=0\">weight loss program</a>. Â We all know that exercise is beneficial, both aerobic and muscle-building types; we know we should eat less sugar, and maybe even cut our serving sizes some. But after that, itâ€™s up to us to figure out â€“ often through trial and error â€“ what strategies can help us most.\r\n\r\nIt\'s generally accepted that cutting carbs, especially refined carbs, while increasing protein is a good idea. An easy way to do that is to start the day with a protein shake. Whey protein has the best reputation for building muscle, but many people can\'t do dairy. Because of that, Ruth\'s also carries many vegan protein powders made with rice, chia, pea and other non-dairy proteins. We\'ve got a large variety of blends and flavors to choose from.\r\n\r\nWhile there are no magic bullets, sometimes supplements can help you with a specific problem. Maybe you eat more than you should when youâ€™re anxious, then a product like Pure Encapsulationsâ€™ CarbCrave might help. Itâ€™s designed to be calming and to improve your serotonin levels. It can be taken before meals or between meals, depending on your common times of overeating.\r\n\r\nNatural Factorsâ€™ PGX is a formula containing konjac root, a fiber that swells far more than most. That means it makes you feel full faster and longer, and it even helps regulate blood sugar. It also contains digestive enzymes so the fiber doesnâ€™t act like beans in your digestive tract. Like CarbCrave, you can take it before or between meals, depending on your eating habits.\r\n\r\nOther popular weight loss supplements are green or oolong tea (both have studies supporting their use), along with Garcinia Cambogia, Raspberry Ketones and even Apple Cider Vinegar, in liquid or tablet form.\r\n\r\nWhatever program or supplements you choose, if you need a little motivation to stay on your plan, <a href=\"http://www.joemartinfitness.com/2016/12/14/10-steps-to-fat-loss-success-part-2/\">click here</a>.[/vc_column_text][/vc_column][/vc_row]','Tackling weight loss','Oh my, itâ€™s January again, that month when everyoneâ€™s talking about needing to lose a few pounds. We know a few things that can help.','inherit','closed','closed','','884-revision-v1','','','2017-01-03 14:56:49','2017-01-03 20:56:49','',884,'http://74.124.197.205/~ruthsnut/884-revision-v1/',0,'revision','',0),(891,3,'2017-01-03 15:14:18','2017-01-03 21:14:18','[vc_row][vc_column width=\"1/3\"][vc_single_image image=\"887\" img_size=\"full\" alignment=\"center\" css_animation=\"appear\"][/vc_column][vc_column width=\"2/3\"][vc_column_text]\n<h3>Design a program that works for you</h3>\nOh my, itâ€™s <a href=\"http://74.124.197.205/~ruthsnut\" target=\"_blank\">January </a>again, that month when everyoneâ€™s talking about needing to lose a few pounds. Sad to say, even <em>The New York Times</em> has recently proclaimed that thereâ€™s no one-size-fits-all <a href=\"http://www.nytimes.com/2016/12/12/health/weight-loss-obesity.html?_r=0\">weight loss program</a>. Â We all know that exercise is beneficial, both aerobic and muscle-building types; we know we should eat less sugar, and maybe even cut our serving sizes some. But after that, itâ€™s up to us to figure out â€“ often through trial and error â€“ what strategies can help us most.\n\nIt\'s generally accepted that cutting carbs, especially refined carbs, while increasing protein is a good idea. An easy way to do that is to start the day with a protein shake. Whey protein has the best reputation for building muscle, but many people can\'t do dairy. Because of that, Ruth\'s also carries many vegan protein powders made with rice, chia, pea and other non-dairy proteins. We\'ve got a large variety of blends and flavors to choose from.\n\nWhile there are no magic bullets, sometimes supplements can help you with a specific problem. Maybe you eat more than you should when youâ€™re anxious, then a product like Pure Encapsulationsâ€™ CarbCrave might help. Itâ€™s designed to be calming and to improve your serotonin levels. It can be taken before meals or between meals, depending on your common times of overeating.\n\nNatural Factorsâ€™ PGX is a formula containing konjac root, a fiber that swells far more than most. That means it makes you feel full faster and longer, and it even helps regulate blood sugar. It also contains digestive enzymes so the fiber doesnâ€™t act like beans in your digestive tract. Like CarbCrave, you can take it before or between meals, depending on your eating habits.\n\nOther popular weight loss supplements are green or oolong tea (both have studies supporting their use), along with Garcinia Cambogia, Raspberry Ketones and even Apple Cider Vinegar, in liquid or tablet form.\n\nWhatever program or supplements you choose, if you need a little motivation to stay on your plan, <a href=\"http://www.joemartinfitness.com/2016/12/14/10-steps-to-fat-loss-success-part-2/\">click here</a>.[/vc_column_text][/vc_column][/vc_row]','Tackling weight loss','Oh my, itâ€™s January again, that month when everyoneâ€™s talking about needing to lose a few pounds. We know a few things that can help.','inherit','closed','closed','','884-autosave-v1','','','2017-01-03 15:14:18','2017-01-03 21:14:18','',884,'http://74.124.197.205/~ruthsnut/884-autosave-v1/',0,'revision','',0),(892,2,'2017-01-03 16:47:48','2017-01-03 22:47:48','[vc_row][vc_column width=\"1/3\"][vc_single_image image=\"887\" img_size=\"full\" alignment=\"center\" css_animation=\"appear\"][/vc_column][vc_column width=\"2/3\"][vc_column_text]\n<h3>Design a program that works for you</h3>\nOh my, itâ€™s January again, that month when everyoneâ€™s talking about needing to lose a few pounds. Sad to say, even <em>The New York Times</em> has recently proclaimed that thereâ€™s no one-size-fits-all <a href=\"http://www.nytimes.com/2016/12/12/health/weight-loss-obesity.html?_r=1\" target=\"_blank\">weight loss program</a>. Â We all know that exercise is beneficial, both aerobic and muscle-building types; we know we should eat less sugar, and maybe even cut our serving sizes some. But after that, itâ€™s up to us to figure out â€“ often through trial and error â€“ what strategies can help us most.\n\nIt\'s generally accepted that cutting carbs, especially refined carbs, while increasing protein is a good idea. An easy way to do that is to start the day with a protein shake. Whey protein has the best reputation for building muscle, but many people can\'t do dairy. Because of that, Ruth\'s also carries many vegan protein powders made with rice, chia, pea and other non-dairy proteins. We\'ve got a large variety of blends and flavors to choose from.\n\nWhile there are no magic bullets, sometimes supplements can help you with a specific problem. Maybe you eat more than you should when youâ€™re anxious, then a product like Pure Encapsulationsâ€™ CarbCrave might help. Itâ€™s designed to be calming and to improve your serotonin levels. It can be taken before meals or between meals, depending on your common times of overeating.\n\nNatural Factorsâ€™ PGX is a formula containing konjac root, a fiber that swells far more than most. That means it makes you feel full faster and longer, and it even helps regulate blood sugar. It also contains digestive enzymes so the fiber doesnâ€™t act like beans in your digestive tract. Like CarbCrave, you can take it before or between meals, depending on your eating habits.\n\nOther popular weight loss supplements are green or oolong tea (both have studies supporting their use), along with Garcinia Cambogia, Raspberry Ketones and even Apple Cider Vinegar, in liquid or tablet form.\n\nWhatever program or supplements you choose, if you need a little motivation to stay on your plan, <a href=\"http://www.joemartinfitness.com/2016/12/14/10-steps-to-fat-loss-success-part-2/\" target=\"_blank\">click here</a>.[/vc_column_text][/vc_column][/vc_row]','Tackling weight loss','Oh my, itâ€™s January again, that month when everyoneâ€™s talking about needing to lose a few pounds. We know a few things that can help.','inherit','closed','closed','','884-autosave-v1','','','2017-01-03 16:47:48','2017-01-03 22:47:48','',884,'http://74.124.197.205/~ruthsnut/884-autosave-v1/',0,'revision','',0),(893,2,'2017-01-03 16:45:59','2017-01-03 22:45:59','[vc_row][vc_column width=\"1/3\"][vc_single_image image=\"887\" img_size=\"full\" alignment=\"center\" css_animation=\"appear\"][/vc_column][vc_column width=\"2/3\"][vc_column_text]\r\n<h3>Design a program that works for you</h3>\r\nOh my, itâ€™s January again, that month when everyoneâ€™s talking about needing to lose a few pounds. Sad to say, even <em>The New York Times</em> has recently proclaimed that thereâ€™s no one-size-fits-all <a href=\"http://www.nytimes.com/2016/12/12/health/weight-loss-obesity.html?_r=1\" target=\"_blank\">weight loss program</a>. Â We all know that exercise is beneficial, both aerobic and muscle-building types; we know we should eat less sugar, and maybe even cut our serving sizes some. But after that, itâ€™s up to us to figure out â€“ often through trial and error â€“ what strategies can help us most.\r\n\r\nIt\'s generally accepted that cutting carbs, especially refined carbs, while increasing protein is a good idea. An easy way to do that is to start the day with a protein shake. Whey protein has the best reputation for building muscle, but many people can\'t do dairy. Because of that, Ruth\'s also carries many vegan protein powders made with rice, chia, pea and other non-dairy proteins. We\'ve got a large variety of blends and flavors to choose from.\r\n\r\nWhile there are no magic bullets, sometimes supplements can help you with a specific problem. Maybe you eat more than you should when youâ€™re anxious, then a product like Pure Encapsulationsâ€™ CarbCrave might help. Itâ€™s designed to be calming and to improve your serotonin levels. It can be taken before meals or between meals, depending on your common times of overeating.\r\n\r\nNatural Factorsâ€™ PGX is a formula containing konjac root, a fiber that swells far more than most. That means it makes you feel full faster and longer, and it even helps regulate blood sugar. It also contains digestive enzymes so the fiber doesnâ€™t act like beans in your digestive tract. Like CarbCrave, you can take it before or between meals, depending on your eating habits.\r\n\r\nOther popular weight loss supplements are green or oolong tea (both have studies supporting their use), along with Garcinia Cambogia, Raspberry Ketones and even Apple Cider Vinegar, in liquid or tablet form.\r\n\r\nWhatever program or supplements you choose, if you need a little motivation to stay on your plan, <a href=\"http://www.joemartinfitness.com/2016/12/14/10-steps-to-fat-loss-success-part-2/\">click here</a>.[/vc_column_text][/vc_column][/vc_row]','Tackling weight loss','Oh my, itâ€™s January again, that month when everyoneâ€™s talking about needing to lose a few pounds. We know a few things that can help.','inherit','closed','closed','','884-revision-v1','','','2017-01-03 16:45:59','2017-01-03 22:45:59','',884,'http://74.124.197.205/~ruthsnut/884-revision-v1/',0,'revision','',0),(894,2,'2017-01-03 16:48:14','2017-01-03 22:48:14','[vc_row][vc_column width=\"1/3\"][vc_single_image image=\"887\" img_size=\"full\" alignment=\"center\" css_animation=\"appear\"][/vc_column][vc_column width=\"2/3\"][vc_column_text]\r\n<h3>Design a program that works for you</h3>\r\nOh my, itâ€™s January again, that month when everyoneâ€™s talking about needing to lose a few pounds. Sad to say, even <em>The New York Times</em> has recently proclaimed that thereâ€™s no one-size-fits-all <a href=\"http://www.nytimes.com/2016/12/12/health/weight-loss-obesity.html?_r=1\" target=\"_blank\">weight loss program</a>. Â We all know that exercise is beneficial, both aerobic and muscle-building types; we know we should eat less sugar, and maybe even cut our serving sizes some. But after that, itâ€™s up to us to figure out â€“ often through trial and error â€“ what strategies can help us most.\r\n\r\nIt\'s generally accepted that cutting carbs, especially refined carbs, while increasing protein is a good idea. An easy way to do that is to start the day with a protein shake. Whey protein has the best reputation for building muscle, but many people can\'t do dairy. Because of that, Ruth\'s also carries many vegan protein powders made with rice, chia, pea and other non-dairy proteins. We\'ve got a large variety of blends and flavors to choose from.\r\n\r\nWhile there are no magic bullets, sometimes supplements can help you with a specific problem. Maybe you eat more than you should when youâ€™re anxious, then a product like Pure Encapsulationsâ€™ CarbCrave might help. Itâ€™s designed to be calming and to improve your serotonin levels. It can be taken before meals or between meals, depending on your common times of overeating.\r\n\r\nNatural Factorsâ€™ PGX is a formula containing konjac root, a fiber that swells far more than most. That means it makes you feel full faster and longer, and it even helps regulate blood sugar. It also contains digestive enzymes so the fiber doesnâ€™t act like beans in your digestive tract. Like CarbCrave, you can take it before or between meals, depending on your eating habits.\r\n\r\nOther popular weight loss supplements are green or oolong tea (both have studies supporting their use), along with Garcinia Cambogia, Raspberry Ketones and even Apple Cider Vinegar, in liquid or tablet form.\r\n\r\nWhatever program or supplements you choose, if you need a little motivation to stay on your plan, <a href=\"http://www.joemartinfitness.com/2016/12/14/10-steps-to-fat-loss-success-part-2/\" target=\"_blank\">click here</a>.[/vc_column_text][/vc_column][/vc_row]','Tackling weight loss','Oh my, itâ€™s January again, that month when everyoneâ€™s talking about needing to lose a few pounds. We know a few things that can help.','inherit','closed','closed','','884-revision-v1','','','2017-01-03 16:48:14','2017-01-03 22:48:14','',884,'http://74.124.197.205/~ruthsnut/884-revision-v1/',0,'revision','',0),(895,2,'2017-01-03 16:51:35','2017-01-03 22:51:35','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h3><strong>You Don\'t Have to Hurt</strong></h3>\r\nOne thing our customers often want to know is do we have anything to alleviate pain. Most are experiencing joint pain from arthritis, but it might be pain from injuries or even tight muscles. We usually start by talking about the things that will lower inflammation in general: a good fish oil, turmeric, ginger, eliminating food sensitivities, etc. But when customers are hurting, they want something fast-acting; thatâ€™s when we start talking about our most popular pain relievers, those that our shoppers tell us work for them.\r\n\r\nOur two most popular are <strong>Terry Naturallyâ€™s Curamin</strong> and <strong>Gaia Herbsâ€™ Tumeric Supreme Pain</strong>. They both contain Curcumin (from Turmeric), but they work a little differently. Curamin uses a patented form of Curcumin called BCM-95, said to be highly absorbable, along with Boswellia (another anti-inflammatory herb) and the amino acid DLPA (DL-phenylalanine). DLPA supports the effects of feel-good endorphins, tending to lessen pain signals. Curamin comes in vegetable capsule or extra-strength tablet form. The formula also contains Turmeric Essential Oil.\r\n\r\n<strong>Tumeric Supreme Pain</strong> uses a supercritical extract of whole Tumeric root, along with anti-inflammatory Ginger and Rosemary. In addition, it contains the pain-relieving herbs Jamaican Dogwood, Wild Lettuce and Devilâ€™s Claw, along with Black Pepper to improve absorption. It comes in a vegetarian liquid phytocap. Gaia Herbs also makes <strong>Tumeric Supreme Joint </strong>formula, which is similar to the Pain formula but has added Quercetin, another potent anti-inflammatory ingredient.\r\n\r\nA more recent addition to our shelves is <strong>Redd Remediesâ€™ PAIN T4</strong>. It is designed to target joints, muscles, stress, and brain as a broad spectrum approach to alleviating pain. It uses another patented form of Curcumin (C3 Complex), along with relaxing and pain-relieving herbs such as Corydalis, Ashwagandha, Huang Bai, and Cang Zhu. It comes in vegetable capsules or a chewable tablet.\r\n\r\nSince each of these products is formulated differently, we usually advise customers to try one product one month then buy a different product the next time to see which works best for you.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"879\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Fast-Acting Pain Relief','One thing our customers often want to know is do we have anything to alleviate pain. The answer is yes, we do!','inherit','closed','closed','','878-revision-v1','','','2017-01-03 16:51:35','2017-01-03 22:51:35','',878,'http://74.124.197.205/~ruthsnut/878-revision-v1/',0,'revision','',0),(896,2,'2017-01-03 16:54:53','2017-01-03 22:54:53','[vc_row][vc_column width=\"1/3\"][vc_single_image image=\"866\" img_size=\"full\" alignment=\"center\" css_animation=\"appear\"][/vc_column][vc_column width=\"2/3\"][vc_column_text]The holiday season can be filled with friends, family, joy, shopping -- and unfortunately plenty of stress. That can manifest in irritability, headaches, fatigue and a host of other maladies. Thank goodness thatâ€™s an area where supplements can be really helpful.\n\nMagnesium is a mineral that is a co-factor in more than 300 enzyme reactions in the body. Itâ€™s necessary for muscle relaxation and cellular energy. Dr. Mark Hyman calls it the relaxation mineral: â€œAnything that is tight, irritable, crampy and stiff â€“ whether it is a body part or even a mood â€“ is a sign of magnesium deficiency.â€ Given that anxiety, irritability, and insomnia can be signs of magnesium deficiency, increasing magnesium during this season isnâ€™t a bad idea. You can buy it in capsules, tablets and even a powder for a lemonade-like drink. <a href=\"http://drhyman.com/blog/2010/05/20/magnesium-the-most-powerful-relaxation-mineral-available/\" target=\"_blank\">Learn more</a><a href=\"http://drhyman.com/blog/2010/05/20/magnesium-the-most-powerful-relaxation-mineral-available/\">.</a>\n\nTheanine Serene is a product by Source Naturals that many of our customers tell us theyâ€™ve found helpful for stress and anxiety. It contains the relaxing amino acid theanine, magnesium, calming herbs and other ingredients designed to help you handle challenging times. The dose is just two tablets daily. <a href=\"http://www.sourcenaturals.com/products/GP1787\">Learn more.</a>\n\nThose are just two of the many products on our shelves that can help make this season a little merrier. And, of course, self-care practices like yoga, exercise, meditation, etc. can also help you better manage the holidays. For more ideas on how to make your holidays more enjoyable, <a href=\"http://my.clevelandclinic.org/health/healthy_living/hic_Stress_Management_and_Emotional_Health/hic_Managing_Holiday_Stress\">click here.</a>[/vc_column_text][/vc_column][/vc_row]','Holidays Without the Headaches, Please!','The holiday season can be filled with friends, family and unfortunately plenty of stress. Thank goodness thatâ€™s an area where supplements can be really helpful.','inherit','closed','closed','','865-autosave-v1','','','2017-01-03 16:54:53','2017-01-03 22:54:53','',865,'http://74.124.197.205/~ruthsnut/865-autosave-v1/',0,'revision','',0),(897,2,'2017-01-03 16:56:23','2017-01-03 22:56:23','[vc_row][vc_column width=\"1/3\"][vc_single_image image=\"866\" img_size=\"full\" alignment=\"center\" css_animation=\"appear\"][/vc_column][vc_column width=\"2/3\"][vc_column_text]The holiday season can be filled with friends, family, joy, shopping -- and unfortunately plenty of stress. That can manifest in irritability, headaches, fatigue and a host of other maladies. Thank goodness thatâ€™s an area where supplements can be really helpful.\r\n\r\nMagnesium is a mineral that is a co-factor in more than 300 enzyme reactions in the body. Itâ€™s necessary for muscle relaxation and cellular energy. Dr. Mark Hyman calls it the relaxation mineral: â€œAnything that is tight, irritable, crampy and stiff â€“ whether it is a body part or even a mood â€“ is a sign of magnesium deficiency.â€ Given that anxiety, irritability, and insomnia can be signs of magnesium deficiency, increasing magnesium during this season isnâ€™t a bad idea. You can buy it in capsules, tablets and even a powder for a lemonade-like drink. <a href=\"http://drhyman.com/blog/2010/05/20/magnesium-the-most-powerful-relaxation-mineral-available/\" target=\"_blank\">Learn more</a><a href=\"http://drhyman.com/blog/2010/05/20/magnesium-the-most-powerful-relaxation-mineral-available/\">.</a>\r\n\r\nTheanine Serene is a product by Source Naturals that many of our customers tell us theyâ€™ve found helpful for stress and anxiety. It contains the relaxing amino acid theanine, magnesium, calming herbs and other ingredients designed to help you handle challenging times. The dose is just two tablets daily. <a href=\"http://www.sourcenaturals.com/products/GP1787\" target=\"_blank\">Learn more</a><a href=\"http://www.sourcenaturals.com/products/GP1787\">.</a>\r\n\r\nThose are just two of the many products on our shelves that can help make this season a little merrier. And, of course, self-care practices like yoga, exercise, meditation, etc. can also help you better manage the holidays. For more ideas on how to make your holidays more enjoyable, <a href=\"http://my.clevelandclinic.org/health/articles/managing-holiday-stress\" target=\"_blank\">click here</a><a href=\"http://my.clevelandclinic.org/health/healthy_living/hic_Stress_Management_and_Emotional_Health/hic_Managing_Holiday_Stress\">.</a>[/vc_column_text][/vc_column][/vc_row]','Holidays Without the Headaches, Please!','The holiday season can be filled with friends, family and unfortunately plenty of stress. Thank goodness thatâ€™s an area where supplements can be really helpful.','inherit','closed','closed','','865-revision-v1','','','2017-01-03 16:56:23','2017-01-03 22:56:23','',865,'http://74.124.197.205/~ruthsnut/865-revision-v1/',0,'revision','',0),(900,2,'2017-01-17 16:17:56','2017-01-17 22:17:56','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h3>Doctor Recommended</h3>\r\nA friend of ours recently visited a doctor specializing in hypertension prevention/treatment and was surprised when the doctor recommended garlic. But not just any garlic; he recommended <strong>Kyolic Aged Garlic Extract, Cardiovascular formula</strong>.\r\n\r\nWeâ€™ve long known garlic has studies showing it can be beneficial for reducing high blood pressure, improving cholesterol and inhibiting the progression of coronary artery calcification, all benefits that can reduce risk of cardiovascular disease. But when we heard about this doctorâ€™s specific recommendation, we went looking for more information. Turns out researchers at L.A. BioMed studied this aged garlic product and published their findings in the <em>Journal of Nutrition</em>. The results? Aged garlic not only inhibits the progression of calcified plaques, it <strong>reversed</strong> <strong>the buildup of non-calcified (soft) plaque!</strong> Wow!\r\n\r\nGiven that heart disease remains the No. 1 killer in the United States, itâ€™s no surprise then that we promptly stocked up our shelves with Kyolic Cardiovascular Extra Strength Reserve! Now you can stock your shelves, too! (You can read more about the study <a href=\"https://www.sciencedaily.com/releases/2016/01/160121122158.htm\" target=\"_blank\">here</a>Â andÂ see an abstract of the original study <a href=\"https://www.ncbi.nlm.nih.gov/pubmed/26764322\" target=\"_blank\">here</a>.)[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"901\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Aged Garlic Reduces Plaque','Kyolic\'s Aged Garlic Extract is odorless, organic and packs multiple health benefits!','publish','closed','open','','aged-garlic-reduces-plaque','','','2017-01-17 16:17:56','2017-01-17 22:17:56','',0,'http://74.124.197.205/~ruthsnut/?p=900',0,'post','',0),(901,2,'2017-01-17 15:55:09','2017-01-17 21:55:09','','KYolic Reserve 580X580','','inherit','open','closed','','kyolic-reserve-580x580','','','2017-01-17 15:55:09','2017-01-17 21:55:09','',900,'http://74.124.197.205/~ruthsnut/wp-content/uploads/2017/01/KYolic-Reserve-580X580.jpg',0,'attachment','image/jpeg',0),(902,2,'2017-01-17 16:01:00','2017-01-17 22:01:00','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h3>Doctor Recommended</h3>\r\nA friend of ours recently visited a doctor specializing in hypertension prevention/treatment and was surprised when the doctor recommended garlic. But not just any garlic; he recommended <strong>Kyolic Aged Garlic Extract, Cardiovascular formula</strong>.\r\n\r\nWeâ€™ve long known garlic has studies showing it can be beneficial for reducing high blood pressure, improving cholesterol and inhibiting the progression of coronary artery calcification, all benefits that can reduce risk of cardiovascular disease. But when we heard about this doctorâ€™s specific recommendation, we did a little more research. Turns out researchers at L.A. BioMed studied this aged garlic product and published their findings in the Journal of Nutrition. The results? Aged garlic not only inhibits the progression of calcified plaques, it reversed the buildup of non-calcified (soft) plaque! Wow!\r\n\r\nItâ€™s no surprise then that we promptly stocked up our shelves with Kyolic Cardiovascular Extra Strength Reserve! (You can read more about the study <a href=\"https://www.sciencedaily.com/releases/2016/01/160121122158.htm\" target=\"_blank\">here</a>Â andÂ see an abstract of the original study <a href=\"https://www.ncbi.nlm.nih.gov/pubmed/26764322\" target=\"_blank\">here</a>.)[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"901\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Aged Garlic Reduces Plaque','Kyolic\'s Aged Garlic Extract is odorless, organic and packs multiple health benefits!','inherit','closed','closed','','900-revision-v1','','','2017-01-17 16:01:00','2017-01-17 22:01:00','',900,'http://74.124.197.205/~ruthsnut/900-revision-v1/',0,'revision','',0),(903,2,'2017-01-17 16:15:03','2017-01-17 22:15:03','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h3>Doctor Recommended</h3>\r\nA friend of ours recently visited a doctor specializing in hypertension prevention/treatment and was surprised when the doctor recommended garlic. But not just any garlic; he recommended <strong>Kyolic Aged Garlic Extract, Cardiovascular formula</strong>.\r\n\r\nWeâ€™ve long known garlic has studies showing it can be beneficial for reducing high blood pressure, improving cholesterol and inhibiting the progression of coronary artery calcification, all benefits that can reduce risk of cardiovascular disease. But when we heard about this doctorâ€™s specific recommendation, we went looking for more information. Turns out researchers at L.A. BioMed studied this aged garlic product and published their findings in the <em>Journal of Nutrition</em>. The results? Aged garlic not only inhibits the progression of calcified plaques, it reversed the buildup of non-calcified (soft) plaque! Wow!\r\n\r\nGiven that heart disease remains the No. 1 killer in the United States, itâ€™s no surprise then that we promptly stocked up our shelves with Kyolic Cardiovascular Extra Strength Reserve! Now you can stock your shelves, too! (You can read more about the study <a href=\"https://www.sciencedaily.com/releases/2016/01/160121122158.htm\" target=\"_blank\">here</a>Â andÂ see an abstract of the original study <a href=\"https://www.ncbi.nlm.nih.gov/pubmed/26764322\" target=\"_blank\">here</a>.)[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"901\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Aged Garlic Reduces Plaque','Kyolic\'s Aged Garlic Extract is odorless, organic and packs multiple health benefits!','inherit','closed','closed','','900-revision-v1','','','2017-01-17 16:15:03','2017-01-17 22:15:03','',900,'http://74.124.197.205/~ruthsnut/900-revision-v1/',0,'revision','',0),(904,2,'2017-01-17 16:17:12','2017-01-17 22:17:12','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h3>Doctor Recommended</h3>\r\nA friend of ours recently visited a doctor specializing in hypertension prevention/treatment and was surprised when the doctor recommended garlic. But not just any garlic; he recommended <strong>Kyolic Aged Garlic Extract, Cardiovascular formula</strong>.\r\n\r\nWeâ€™ve long known garlic has studies showing it can be beneficial for reducing high blood pressure, improving cholesterol and inhibiting the progression of coronary artery calcification, all benefits that can reduce risk of cardiovascular disease. But when we heard about this doctorâ€™s specific recommendation, we went looking for more information. Turns out researchers at L.A. BioMed studied this aged garlic product and published their findings in the <em>Journal of Nutrition</em>. The results? Aged garlic not only inhibits the progression of calcified plaques, it <strong>reversed</strong> <strong>the buildup of non-calcified (soft) plaque!</strong> Wow!\r\n\r\nGiven that heart disease remains the No. 1 killer in the United States, itâ€™s no surprise then that we promptly stocked up our shelves with Kyolic Cardiovascular Extra Strength Reserve! Now you can stock your shelves, too! (You can read more about the study <a href=\"https://www.sciencedaily.com/releases/2016/01/160121122158.htm\" target=\"_blank\">here</a>Â andÂ see an abstract of the original study <a href=\"https://www.ncbi.nlm.nih.gov/pubmed/26764322\" target=\"_blank\">here</a>.)[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"901\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Aged Garlic Reduces Plaque','Kyolic\'s Aged Garlic Extract is odorless, organic and packs multiple health benefits!','inherit','closed','closed','','900-revision-v1','','','2017-01-17 16:17:12','2017-01-17 22:17:12','',900,'http://74.124.197.205/~ruthsnut/900-revision-v1/',0,'revision','',0),(906,2,'2017-02-03 11:26:02','2017-02-03 17:26:02','[vc_row][vc_column width=\"1/3\"][vc_single_image image=\"907\" img_size=\"full\" alignment=\"center\" css_animation=\"appear\"][/vc_column][vc_column width=\"2/3\"][vc_column_text]\r\n<h3>Nashville\'s Dr. Mark Houston: \"What Your Doctor May Not Tell You About Heart Disease\"</h3>\r\nNot long ago we had a customer tell us about a doctor in Nashville who specializes in hypertension and heart disease. Bless her. She may have saved a personâ€™s life.\r\n\r\nWe knew of a man with chronic hypertension who local docs had on a bevy of medications that barely kept it controlled. When we shared what weâ€™d heard about Dr. Mark Houston, the man decided to schedule an appointment. Weâ€™re so glad he did! Within a month his blood pressure was returned to normal!\r\n\r\nThat got us interested in Dr. Houstonâ€™s writings, especially his book â€œWhat Your Doctor May Not Tell You About Heart Disease.â€\r\n\r\nHereâ€™s just a few of the things he covers:\r\n<h3>Inflammation</h3>\r\nMost heart disease starts with inflammation, from any cause, that becomes chronic. That gives it the opportunity to damage blood vessels and increase inflammation even more. Houston says one of the most prominent indicators of inflammation is high-sensitivity C-reactive protein (HS CRP), which can be measured by a blood test.\r\n\r\nWhat increases your risk for chronic inflammation? According to Houston, increased intake of refined carbohydrates, increased intake of trans-fatty acids, smoking, lack of sleep, lack of exercise, chronic infections, heavy metals, and chronic autoimmune and inflammatory diseases.\r\n\r\nWhat can you do to improve your inflammation score? Obviously, improve the above situations where you can. He also recommends choosing from several anti-inflammatory/antioxidant supplements: Omega-3 oils, curcumin, CoQ10, vitamins C/D/E, N-acetyl cysteine, selenium, zinc and more.\r\n<h3>Cholesterol</h3>\r\nAccording to Houston, most cholesterol testing is out of date. He says if you are not getting an advanced cholesterol test, one that measures the size of your cholesterol particles not just the numbers, itâ€™s virtually worthless. Not all the â€œbadâ€ cholesterol (LDL) is bad; the big fluffy particles are not the problem. Itâ€™s the small ones that are more apt cause damage to the lining of the arteries.\r\n\r\nWhat to do if you get an advanced cholesterol test and you find too many small particles? Or your triglycerides are too high? Houston recommends: cutting back on refined carbohydrates, eliminating all trans-fats (found in processed and deep fried foods), taking omega-3 oils from fish or algae, drinking green tea or taking an EGCG supplement, along with taking resveratrol.\r\n<h3>Diet</h3>\r\nNot surprisingly, Houston recommends an anti-inflammatory diet. The Hypertension Institute diet is based on a Mediterranean diet with a few adjustments. He recommends lots of vegetables and olive oil, with lean meat and fish, but a maximum of 1 serving of grain daily. You can learn more <a href=\"http://hypertensioninstitute.com/service/hypertension-institute-meal-plan/\" target=\"_blank\">here</a>.\r\n<h3>Exercise</h3>\r\nHouston looks at exercise not as a way to burn calories, but as a way to talk to your genes and turn on healthy hormones. â€œHigher intensity exercise gets the muscles talking most. Exercise using full body movements, incorporating great amounts of muscles, requiring a combination of strength and endurance, and forcing the muscles to shout out a unique message that sets in motion a powerful muscle-building, fat burning, anti-inflammatory, and brain-stimulating effect.â€ He recommends exercising in the morning on an empty stomach, doing weight-training followed by aerobic training intervals.\r\n\r\nThis is just the briefest overview of all the healthy gems found in this book. Thereâ€™s a lot more detail on what to eat, what to supplement and how to exercise. We thought you might be interested, so weâ€™ve got plenty of these books in stock.\r\n\r\nHereâ€™s to making February a truly heart healthy month![/vc_column_text][/vc_column][/vc_row]','Heart Healthy Advice','Not long ago we had a customer tell us about a doctor in Nashville who specializes in hypertension and heart disease. Bless her. She may have saved a personâ€™s life.','publish','closed','open','','heart-healthy-advice','','','2017-02-03 11:26:02','2017-02-03 17:26:02','',0,'http://74.124.197.205/~ruthsnut/?p=906',0,'post','',0),(907,2,'2017-02-03 10:58:17','2017-02-03 16:58:17','','healthy heart 800X800','','inherit','open','closed','','healthy-heart-800x800','','','2017-02-03 10:58:17','2017-02-03 16:58:17','',906,'http://74.124.197.205/~ruthsnut/wp-content/uploads/2017/02/healthy-heart-800X800.jpg',0,'attachment','image/jpeg',0),(908,2,'2017-02-03 11:10:12','2017-02-03 17:10:12','[vc_row][vc_column width=\"1/3\"][vc_single_image image=\"907\" img_size=\"full\" alignment=\"center\" css_animation=\"appear\"][/vc_column][vc_column width=\"2/3\"][vc_column_text]\r\n<h1>Heart Healthy Advice</h1>\r\n<h3>\'What Your Doctor May Not Tell You About Heart Disease\'</h3>\r\nNot long ago we had a customer tell us about a doctor in Nashville who specializes in hypertension and heart disease. Bless her. She may have saved a personâ€™s life.\r\n\r\nWe knew of a man with chronic hypertension who local docs had on a bevy of medications that barely kept it controlled. When we shared what weâ€™d heard about Dr. Mark Houston, the man decided to schedule an appointment. Weâ€™re so glad he did! Within a month his blood pressure was returned to normal!\r\n\r\nThat got us interested in Dr. Houstonâ€™s writings, especially his book â€œWhat Your Doctor May Not Tell You About Heart Disease.â€\r\nHereâ€™s just a few of the things he covers:\r\n<h3>Inflammation</h3>\r\nMost heart disease starts with inflammation, from any cause, that becomes chronic. That gives it the opportunity to damage blood vessels and increase inflammation even more. Houston says one of the most prominent indicators of inflammation is high-sensitivity C-reactive protein (HS CRP), which can be measured by a blood test.\r\n\r\nWhat increases your risk for chronic inflammation? According to Houston, increased intake of refined carbohydrates, increased intake of trans-fatty acids, smoking, lack of sleep, lack of exercise, chronic infections, heavy metals, and chronic autoimmune and inflammatory diseases.\r\n\r\nWhat can you do to improve your inflammation score? Obviously, improve the above situations where you can. He also recommends choosing from several anti-inflammatory/antioxidant supplements: Omega-3 oils, curcumin, CoQ10, vitamins C/D/E, N-acetyl cysteine, selenium, zinc and more.\r\n<h3>Cholesterol</h3>\r\nAccording to Houston, most cholesterol testing is out of date. He says if you are not getting an advanced cholesterol test, one that measures the size of your cholesterol particles not just the numbers, itâ€™s virtually worthless. Not all the â€œbadâ€ cholesterol (LDL) is bad; the big fluffy particles are not the problem. Itâ€™s the small ones that are more apt cause damage to the lining of the arteries.\r\n\r\nWhat to do if you get an advanced cholesterol test and you find too many small particles? Or your triglycerides are too high? Houston recommends: cutting back on refined carbohydrates, eliminating all trans-fats (found in processed and deep fried foods), taking omega-3 oils from fish or algae, drinking green tea or taking an EGCG supplement, along with taking resveratrol.\r\n<h3>Diet</h3>\r\nNot surprisingly, Houston recommends an anti-inflammatory diet. The Hypertension Institute diet is based on a Mediterranean diet with a few adjustments. He recommends lots of vegetables and olive oil, with lean meat and fish, but a maximum of 1 serving of grain daily. You can learn more here.\r\nhttp://hypertensioninstitute.com/service/hypertension-institute-meal-plan/\r\n<h3>Exercise</h3>\r\nHouston looks at exercise not as a way to burn calories, but as a way to talk to your genes and turn on healthy hormones. â€œHigher intensity exercise gets the muscles talking most. Exercise using full body movements, incorporating great amounts of muscles, requiring a combination of strength and endurance, and forcing the muscles to shout out a unique message that sets in motion a powerful muscle-building, fat burning, anti-inflammatory, and brain-stimulating effect.â€ He recommends exercising in the morning on an empty stomach, doing weight-training followed by aerobic training intervals.\r\n\r\nThis is just the briefest overview of all the healthy gems found in this book. Thereâ€™s a lot more detail on what to eat, what to supplement and how to exercise. We thought you might be interested, so weâ€™ve got plenty of these books in stock.\r\n\r\nHereâ€™s to making February a truly heart healthy month![/vc_column_text][/vc_column][/vc_row]','Tackling weight loss','Oh my, itâ€™s January again, that month when everyoneâ€™s talking about needing to lose a few pounds. We know a few things that can help.','inherit','closed','closed','','906-revision-v1','','','2017-02-03 11:10:12','2017-02-03 17:10:12','',906,'http://74.124.197.205/~ruthsnut/906-revision-v1/',0,'revision','',0),(909,2,'2017-02-03 11:11:25','2017-02-03 17:11:25','[vc_row][vc_column width=\"1/3\"][vc_single_image image=\"907\" img_size=\"full\" alignment=\"center\" css_animation=\"appear\"][/vc_column][vc_column width=\"2/3\"][vc_column_text]\r\n<h1>Heart Healthy Advice</h1>\r\n<h3>\'What Your Doctor May Not Tell You About Heart Disease\'</h3>\r\nNot long ago we had a customer tell us about a doctor in Nashville who specializes in hypertension and heart disease. Bless her. She may have saved a personâ€™s life.\r\n\r\nWe knew of a man with chronic hypertension who local docs had on a bevy of medications that barely kept it controlled. When we shared what weâ€™d heard about Dr. Mark Houston, the man decided to schedule an appointment. Weâ€™re so glad he did! Within a month his blood pressure was returned to normal!\r\n\r\nThat got us interested in Dr. Houstonâ€™s writings, especially his book â€œWhat Your Doctor May Not Tell You About Heart Disease.â€\r\nHereâ€™s just a few of the things he covers:\r\n<h3>Inflammation</h3>\r\nMost heart disease starts with inflammation, from any cause, that becomes chronic. That gives it the opportunity to damage blood vessels and increase inflammation even more. Houston says one of the most prominent indicators of inflammation is high-sensitivity C-reactive protein (HS CRP), which can be measured by a blood test.\r\n\r\nWhat increases your risk for chronic inflammation? According to Houston, increased intake of refined carbohydrates, increased intake of trans-fatty acids, smoking, lack of sleep, lack of exercise, chronic infections, heavy metals, and chronic autoimmune and inflammatory diseases.\r\n\r\nWhat can you do to improve your inflammation score? Obviously, improve the above situations where you can. He also recommends choosing from several anti-inflammatory/antioxidant supplements: Omega-3 oils, curcumin, CoQ10, vitamins C/D/E, N-acetyl cysteine, selenium, zinc and more.\r\n<h3>Cholesterol</h3>\r\nAccording to Houston, most cholesterol testing is out of date. He says if you are not getting an advanced cholesterol test, one that measures the size of your cholesterol particles not just the numbers, itâ€™s virtually worthless. Not all the â€œbadâ€ cholesterol (LDL) is bad; the big fluffy particles are not the problem. Itâ€™s the small ones that are more apt cause damage to the lining of the arteries.\r\n\r\nWhat to do if you get an advanced cholesterol test and you find too many small particles? Or your triglycerides are too high? Houston recommends: cutting back on refined carbohydrates, eliminating all trans-fats (found in processed and deep fried foods), taking omega-3 oils from fish or algae, drinking green tea or taking an EGCG supplement, along with taking resveratrol.\r\n<h3>Diet</h3>\r\nNot surprisingly, Houston recommends an anti-inflammatory diet. The Hypertension Institute diet is based on a Mediterranean diet with a few adjustments. He recommends lots of vegetables and olive oil, with lean meat and fish, but a maximum of 1 serving of grain daily. You can learn more here.\r\nhttp://hypertensioninstitute.com/service/hypertension-institute-meal-plan/\r\n<h3>Exercise</h3>\r\nHouston looks at exercise not as a way to burn calories, but as a way to talk to your genes and turn on healthy hormones. â€œHigher intensity exercise gets the muscles talking most. Exercise using full body movements, incorporating great amounts of muscles, requiring a combination of strength and endurance, and forcing the muscles to shout out a unique message that sets in motion a powerful muscle-building, fat burning, anti-inflammatory, and brain-stimulating effect.â€ He recommends exercising in the morning on an empty stomach, doing weight-training followed by aerobic training intervals.\r\n\r\nThis is just the briefest overview of all the healthy gems found in this book. Thereâ€™s a lot more detail on what to eat, what to supplement and how to exercise. We thought you might be interested, so weâ€™ve got plenty of these books in stock.\r\n\r\nHereâ€™s to making February a truly heart healthy month![/vc_column_text][/vc_column][/vc_row]','Heart Healthy Advice','Oh my, itâ€™s January again, that month when everyoneâ€™s talking about needing to lose a few pounds. We know a few things that can help.','inherit','closed','closed','','906-revision-v1','','','2017-02-03 11:11:25','2017-02-03 17:11:25','',906,'http://74.124.197.205/~ruthsnut/906-revision-v1/',0,'revision','',0),(910,2,'2017-02-03 11:13:27','2017-02-03 17:13:27','[vc_row][vc_column width=\"1/3\"][vc_single_image image=\"907\" img_size=\"full\" alignment=\"center\" css_animation=\"appear\"][/vc_column][vc_column width=\"2/3\"][vc_column_text]\r\n<h3>Nashville\'s Dr. Mark Houston: \"What Your Doctor May Not Tell You About Heart Disease\"</h3>\r\nNot long ago we had a customer tell us about a doctor in Nashville who specializes in hypertension and heart disease. Bless her. She may have saved a personâ€™s life.\r\n\r\nWe knew of a man with chronic hypertension who local docs had on a bevy of medications that barely kept it controlled. When we shared what weâ€™d heard about Dr. Mark Houston, the man decided to schedule an appointment. Weâ€™re so glad he did! Within a month his blood pressure was returned to normal!\r\n\r\nThat got us interested in Dr. Houstonâ€™s writings, especially his book â€œWhat Your Doctor May Not Tell You About Heart Disease.â€\r\nHereâ€™s just a few of the things he covers:\r\n<h3>Inflammation</h3>\r\nMost heart disease starts with inflammation, from any cause, that becomes chronic. That gives it the opportunity to damage blood vessels and increase inflammation even more. Houston says one of the most prominent indicators of inflammation is high-sensitivity C-reactive protein (HS CRP), which can be measured by a blood test.\r\n\r\nWhat increases your risk for chronic inflammation? According to Houston, increased intake of refined carbohydrates, increased intake of trans-fatty acids, smoking, lack of sleep, lack of exercise, chronic infections, heavy metals, and chronic autoimmune and inflammatory diseases.\r\n\r\nWhat can you do to improve your inflammation score? Obviously, improve the above situations where you can. He also recommends choosing from several anti-inflammatory/antioxidant supplements: Omega-3 oils, curcumin, CoQ10, vitamins C/D/E, N-acetyl cysteine, selenium, zinc and more.\r\n<h3>Cholesterol</h3>\r\nAccording to Houston, most cholesterol testing is out of date. He says if you are not getting an advanced cholesterol test, one that measures the size of your cholesterol particles not just the numbers, itâ€™s virtually worthless. Not all the â€œbadâ€ cholesterol (LDL) is bad; the big fluffy particles are not the problem. Itâ€™s the small ones that are more apt cause damage to the lining of the arteries.\r\n\r\nWhat to do if you get an advanced cholesterol test and you find too many small particles? Or your triglycerides are too high? Houston recommends: cutting back on refined carbohydrates, eliminating all trans-fats (found in processed and deep fried foods), taking omega-3 oils from fish or algae, drinking green tea or taking an EGCG supplement, along with taking resveratrol.\r\n<h3>Diet</h3>\r\nNot surprisingly, Houston recommends an anti-inflammatory diet. The Hypertension Institute diet is based on a Mediterranean diet with a few adjustments. He recommends lots of vegetables and olive oil, with lean meat and fish, but a maximum of 1 serving of grain daily. You can learn more here.\r\nhttp://hypertensioninstitute.com/service/hypertension-institute-meal-plan/\r\n<h3>Exercise</h3>\r\nHouston looks at exercise not as a way to burn calories, but as a way to talk to your genes and turn on healthy hormones. â€œHigher intensity exercise gets the muscles talking most. Exercise using full body movements, incorporating great amounts of muscles, requiring a combination of strength and endurance, and forcing the muscles to shout out a unique message that sets in motion a powerful muscle-building, fat burning, anti-inflammatory, and brain-stimulating effect.â€ He recommends exercising in the morning on an empty stomach, doing weight-training followed by aerobic training intervals.\r\n\r\nThis is just the briefest overview of all the healthy gems found in this book. Thereâ€™s a lot more detail on what to eat, what to supplement and how to exercise. We thought you might be interested, so weâ€™ve got plenty of these books in stock.\r\n\r\nHereâ€™s to making February a truly heart healthy month![/vc_column_text][/vc_column][/vc_row]','Heart Healthy Advice','Oh my, itâ€™s January again, that month when everyoneâ€™s talking about needing to lose a few pounds. We know a few things that can help.','inherit','closed','closed','','906-revision-v1','','','2017-02-03 11:13:27','2017-02-03 17:13:27','',906,'http://74.124.197.205/~ruthsnut/906-revision-v1/',0,'revision','',0),(911,2,'2017-02-03 11:20:19','2017-02-03 17:20:19','[vc_row][vc_column width=\"1/3\"][vc_single_image image=\"907\" img_size=\"full\" alignment=\"center\" css_animation=\"appear\"][/vc_column][vc_column width=\"2/3\"][vc_column_text]\r\n<h3>Nashville\'s Dr. Mark Houston: \"What Your Doctor May Not Tell You About Heart Disease\"</h3>\r\nNot long ago we had a customer tell us about a doctor in Nashville who specializes in hypertension and heart disease. Bless her. She may have saved a personâ€™s life.\r\n\r\nWe knew of a man with chronic hypertension who local docs had on a bevy of medications that barely kept it controlled. When we shared what weâ€™d heard about Dr. Mark Houston, the man decided to schedule an appointment. Weâ€™re so glad he did! Within a month his blood pressure was returned to normal!\r\n\r\nThat got us interested in Dr. Houstonâ€™s writings, especially his book â€œWhat Your Doctor May Not Tell You About Heart Disease.â€\r\n\r\nHereâ€™s just a few of the things he covers:\r\n<h3>Inflammation</h3>\r\nMost heart disease starts with inflammation, from any cause, that becomes chronic. That gives it the opportunity to damage blood vessels and increase inflammation even more. Houston says one of the most prominent indicators of inflammation is high-sensitivity C-reactive protein (HS CRP), which can be measured by a blood test.\r\n\r\nWhat increases your risk for chronic inflammation? According to Houston, increased intake of refined carbohydrates, increased intake of trans-fatty acids, smoking, lack of sleep, lack of exercise, chronic infections, heavy metals, and chronic autoimmune and inflammatory diseases.\r\n\r\nWhat can you do to improve your inflammation score? Obviously, improve the above situations where you can. He also recommends choosing from several anti-inflammatory/antioxidant supplements: Omega-3 oils, curcumin, CoQ10, vitamins C/D/E, N-acetyl cysteine, selenium, zinc and more.\r\n<h3>Cholesterol</h3>\r\nAccording to Houston, most cholesterol testing is out of date. He says if you are not getting an advanced cholesterol test, one that measures the size of your cholesterol particles not just the numbers, itâ€™s virtually worthless. Not all the â€œbadâ€ cholesterol (LDL) is bad; the big fluffy particles are not the problem. Itâ€™s the small ones that are more apt cause damage to the lining of the arteries.\r\n\r\nWhat to do if you get an advanced cholesterol test and you find too many small particles? Or your triglycerides are too high? Houston recommends: cutting back on refined carbohydrates, eliminating all trans-fats (found in processed and deep fried foods), taking omega-3 oils from fish or algae, drinking green tea or taking an EGCG supplement, along with taking resveratrol.\r\n<h3>Diet</h3>\r\nNot surprisingly, Houston recommends an anti-inflammatory diet. The Hypertension Institute diet is based on a Mediterranean diet with a few adjustments. He recommends lots of vegetables and olive oil, with lean meat and fish, but a maximum of 1 serving of grain daily. You can learn more <a href=\"http://hypertensioninstitute.com/service/hypertension-institute-meal-plan/\" target=\"_blank\">here</a>.\r\n<h3>Exercise</h3>\r\nHouston looks at exercise not as a way to burn calories, but as a way to talk to your genes and turn on healthy hormones. â€œHigher intensity exercise gets the muscles talking most. Exercise using full body movements, incorporating great amounts of muscles, requiring a combination of strength and endurance, and forcing the muscles to shout out a unique message that sets in motion a powerful muscle-building, fat burning, anti-inflammatory, and brain-stimulating effect.â€ He recommends exercising in the morning on an empty stomach, doing weight-training followed by aerobic training intervals.\r\n\r\nThis is just the briefest overview of all the healthy gems found in this book. Thereâ€™s a lot more detail on what to eat, what to supplement and how to exercise. We thought you might be interested, so weâ€™ve got plenty of these books in stock.\r\n\r\nHereâ€™s to making February a truly heart healthy month![/vc_column_text][/vc_column][/vc_row]','Heart Healthy Advice','Oh my, itâ€™s January again, that month when everyoneâ€™s talking about needing to lose a few pounds. We know a few things that can help.','inherit','closed','closed','','906-revision-v1','','','2017-02-03 11:20:19','2017-02-03 17:20:19','',906,'http://74.124.197.205/~ruthsnut/906-revision-v1/',0,'revision','',0),(912,2,'2017-02-03 11:26:02','2017-02-03 17:26:02','[vc_row][vc_column width=\"1/3\"][vc_single_image image=\"907\" img_size=\"full\" alignment=\"center\" css_animation=\"appear\"][/vc_column][vc_column width=\"2/3\"][vc_column_text]\r\n<h3>Nashville\'s Dr. Mark Houston: \"What Your Doctor May Not Tell You About Heart Disease\"</h3>\r\nNot long ago we had a customer tell us about a doctor in Nashville who specializes in hypertension and heart disease. Bless her. She may have saved a personâ€™s life.\r\n\r\nWe knew of a man with chronic hypertension who local docs had on a bevy of medications that barely kept it controlled. When we shared what weâ€™d heard about Dr. Mark Houston, the man decided to schedule an appointment. Weâ€™re so glad he did! Within a month his blood pressure was returned to normal!\r\n\r\nThat got us interested in Dr. Houstonâ€™s writings, especially his book â€œWhat Your Doctor May Not Tell You About Heart Disease.â€\r\n\r\nHereâ€™s just a few of the things he covers:\r\n<h3>Inflammation</h3>\r\nMost heart disease starts with inflammation, from any cause, that becomes chronic. That gives it the opportunity to damage blood vessels and increase inflammation even more. Houston says one of the most prominent indicators of inflammation is high-sensitivity C-reactive protein (HS CRP), which can be measured by a blood test.\r\n\r\nWhat increases your risk for chronic inflammation? According to Houston, increased intake of refined carbohydrates, increased intake of trans-fatty acids, smoking, lack of sleep, lack of exercise, chronic infections, heavy metals, and chronic autoimmune and inflammatory diseases.\r\n\r\nWhat can you do to improve your inflammation score? Obviously, improve the above situations where you can. He also recommends choosing from several anti-inflammatory/antioxidant supplements: Omega-3 oils, curcumin, CoQ10, vitamins C/D/E, N-acetyl cysteine, selenium, zinc and more.\r\n<h3>Cholesterol</h3>\r\nAccording to Houston, most cholesterol testing is out of date. He says if you are not getting an advanced cholesterol test, one that measures the size of your cholesterol particles not just the numbers, itâ€™s virtually worthless. Not all the â€œbadâ€ cholesterol (LDL) is bad; the big fluffy particles are not the problem. Itâ€™s the small ones that are more apt cause damage to the lining of the arteries.\r\n\r\nWhat to do if you get an advanced cholesterol test and you find too many small particles? Or your triglycerides are too high? Houston recommends: cutting back on refined carbohydrates, eliminating all trans-fats (found in processed and deep fried foods), taking omega-3 oils from fish or algae, drinking green tea or taking an EGCG supplement, along with taking resveratrol.\r\n<h3>Diet</h3>\r\nNot surprisingly, Houston recommends an anti-inflammatory diet. The Hypertension Institute diet is based on a Mediterranean diet with a few adjustments. He recommends lots of vegetables and olive oil, with lean meat and fish, but a maximum of 1 serving of grain daily. You can learn more <a href=\"http://hypertensioninstitute.com/service/hypertension-institute-meal-plan/\" target=\"_blank\">here</a>.\r\n<h3>Exercise</h3>\r\nHouston looks at exercise not as a way to burn calories, but as a way to talk to your genes and turn on healthy hormones. â€œHigher intensity exercise gets the muscles talking most. Exercise using full body movements, incorporating great amounts of muscles, requiring a combination of strength and endurance, and forcing the muscles to shout out a unique message that sets in motion a powerful muscle-building, fat burning, anti-inflammatory, and brain-stimulating effect.â€ He recommends exercising in the morning on an empty stomach, doing weight-training followed by aerobic training intervals.\r\n\r\nThis is just the briefest overview of all the healthy gems found in this book. Thereâ€™s a lot more detail on what to eat, what to supplement and how to exercise. We thought you might be interested, so weâ€™ve got plenty of these books in stock.\r\n\r\nHereâ€™s to making February a truly heart healthy month![/vc_column_text][/vc_column][/vc_row]','Heart Healthy Advice','Not long ago we had a customer tell us about a doctor in Nashville who specializes in hypertension and heart disease. Bless her. She may have saved a personâ€™s life.','inherit','closed','closed','','906-revision-v1','','','2017-02-03 11:26:02','2017-02-03 17:26:02','',906,'http://74.124.197.205/~ruthsnut/906-revision-v1/',0,'revision','',0),(913,2,'2017-02-03 11:26:39','2017-02-03 17:26:39','[vc_row][vc_column width=\"1/3\"][vc_single_image image=\"907\" img_size=\"full\" alignment=\"center\" css_animation=\"appear\"][/vc_column][vc_column width=\"2/3\"][vc_column_text]\r\n<h3>Nashville\'s Dr. Mark Houston: \"What Your Doctor May Not Tell You About Heart Disease\"</h3>\r\nNot long ago we had a customer tell us about a doctor in Nashville who specializes in hypertension and heart disease. Bless her. She may have saved a personâ€™s life.\r\n\r\nWe knew of a man with chronic hypertension who local docs had on a bevy of medications that barely kept it controlled. When we shared what weâ€™d heard about Dr. Mark Houston, the man decided to schedule an appointment. Weâ€™re so glad he did! Within a month his blood pressure was returned to normal!\r\n\r\nThat got us interested in Dr. Houstonâ€™s writings, especially his book â€œWhat Your Doctor May Not Tell You About Heart Disease.â€\r\n\r\nHereâ€™s just a few of the things he covers:\r\n<h3>Inflammation</h3>\r\nMost heart disease starts with inflammation, from any cause, that becomes chronic. That gives it the opportunity to damage blood vessels and increase inflammation even more. Houston says one of the most prominent indicators of inflammation is high-sensitivity C-reactive protein (HS CRP), which can be measured by a blood test.\r\n\r\nWhat increases your risk for chronic inflammation? According to Houston, increased intake of refined carbohydrates, increased intake of trans-fatty acids, smoking, lack of sleep, lack of exercise, chronic infections, heavy metals, and chronic autoimmune and inflammatory diseases.\r\n\r\nWhat can you do to improve your inflammation score? Obviously, improve the above situations where you can. He also recommends choosing from several anti-inflammatory/antioxidant supplements: Omega-3 oils, curcumin, CoQ10, vitamins C/D/E, N-acetyl cysteine, selenium, zinc and more.\r\n<h3>Cholesterol</h3>\r\nAccording to Houston, most cholesterol testing is out of date. He says if you are not getting an advanced cholesterol test, one that measures the size of your cholesterol particles not just the numbers, itâ€™s virtually worthless. Not all the â€œbadâ€ cholesterol (LDL) is bad; the big fluffy particles are not the problem. Itâ€™s the small ones that are more apt cause damage to the lining of the arteries.\r\n\r\nWhat to do if you get an advanced cholesterol test and you find too many small particles? Or your triglycerides are too high? Houston recommends: cutting back on refined carbohydrates, eliminating all trans-fats (found in processed and deep fried foods), taking omega-3 oils from fish or algae, drinking green tea or taking an EGCG supplement, along with taking resveratrol.\r\n<h3>Diet</h3>\r\nNot surprisingly, Houston recommends an anti-inflammatory diet. The Hypertension Institute diet is based on a Mediterranean diet with a few adjustments. He recommends lots of vegetables and olive oil, with lean meat and fish, but a maximum of 1 serving of grain daily. You can learn more <a href=\"http://hypertensioninstitute.com/service/hypertension-institute-meal-plan/\" target=\"_blank\">here</a>.\r\n<h3>Exercise</h3>\r\nHouston looks at exercise not as a way to burn calories, but as a way to talk to your genes and turn on healthy hormones. â€œHigher intensity exercise gets the muscles talking most. Exercise using full body movements, incorporating great amounts of muscles, requiring a combination of strength and endurance, and forcing the muscles to shout out a unique message that sets in motion a powerful muscle-building, fat burning, anti-inflammatory, and brain-stimulating effect.â€ He recommends exercising in the morning on an empty stomach, doing weight-training followed by aerobic training intervals.\r\n\r\nThis is just the briefest overview of all the healthy gems found in this book. Thereâ€™s a lot more detail on what to eat, what to supplement and how to exercise. We thought you might be interested, so weâ€™ve got plenty of these books in stock.\r\n\r\nHereâ€™s to making February a truly heart healthy month![/vc_column_text][/vc_column][/vc_row]','Heart Healthy Advice','Not long ago we had a customer tell us about a doctor in Nashville who specializes in hypertension and heart disease. Bless her. She may have saved a personâ€™s life.','inherit','closed','closed','','906-autosave-v1','','','2017-02-03 11:26:39','2017-02-03 17:26:39','',906,'http://74.124.197.205/~ruthsnut/906-autosave-v1/',0,'revision','',0),(914,2,'2017-02-09 14:12:29','2017-02-09 20:12:29','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h3>Great Products @ Great Prices!</h3>\r\nWeâ€™ve got great sales for you this month! First, since itâ€™s Heart Month, weâ€™ve got all of <strong>Carlson Laboratoryâ€™s</strong> fine products on sale. That includes fish oils, niacin, vitamin D and more!\r\n\r\nWeâ€™ve also got all of our <strong>Natural Factors</strong> supplements on sale. That includes MenoSense, AdrenoSense, ThyroidSense, RX Omega Woman and all Whey Factors protein powders!\r\n\r\nNot only that, weâ€™ve got a <strong>BOGO (buy one, get one free!) deal</strong> on all our <strong>Inner Armour Sports Nutrition</strong> products!Â That includes 100% Whey Protein Isolate, Lean Mass Muscle Fuel, BCAA, Amino Blitz and more! While supplies last.\r\n\r\nItâ€™s a great time to visit Ruthâ€™s Nutrition![/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"922\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','February Sales!','Carlson Laboratories, Natural Factors and Inner Armour Sports Nutrition are on sale!','publish','closed','open','','february-sales','','','2017-02-09 14:42:18','2017-02-09 20:42:18','',0,'http://74.124.197.205/~ruthsnut/?p=914',0,'post','',0),(916,2,'2017-02-09 14:07:44','2017-02-09 20:07:44','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h3>Great Products @ Great Prices!</h3>\r\nWeâ€™ve got great sales for you this month! First, since itâ€™s Heart Month, weâ€™ve got all of <strong>Carlson Laboratoryâ€™s</strong> fine products on sale. That includes fish oils, niacin, vitamin D and more! Weâ€™ve also got all of our <strong>Natural Factors</strong> supplements on sale. That includes MenoSense, AdrenoSense, ThyroidSense, RXOmega Woman and all Whey Factors protein powders!\r\n\r\nNot only that, weâ€™ve got a <strong>BOGO (buy one, get one free!) deal</strong> on all our <strong>Inner Armour Sports Nutrition</strong> products!\r\nThat includes 100% Whey Protein Isolate, Lean Mass Muscle Fuel, BCAA, Amino Blitz and more! While supplies last. Itâ€™s a great time to visit Ruthâ€™s Nutrition!\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"915\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','February Sales!','Carlson Laboratories, Natural Factors and Inner Armour Sports Nutrition are on sale!','inherit','closed','closed','','914-revision-v1','','','2017-02-09 14:07:44','2017-02-09 20:07:44','',914,'http://74.124.197.205/~ruthsnut/914-revision-v1/',0,'revision','',0),(917,2,'2017-02-09 14:10:30','2017-02-09 20:10:30','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h3>Great Products @ Great Prices!</h3>\r\nWeâ€™ve got great sales for you this month! First, since itâ€™s Heart Month, weâ€™ve got all of <strong>Carlson Laboratoryâ€™s</strong> fine products on sale. That includes fish oils, niacin, vitamin D and more! Weâ€™ve also got all of our <strong>Natural Factors</strong> supplements on sale. That includes MenoSense, AdrenoSense, ThyroidSense, RX Omega Woman and all Whey Factors protein powders!\r\n\r\nNot only that, weâ€™ve got a <strong>BOGO (buy one, get one free!) deal</strong> on all our <strong>Inner Armour Sports Nutrition</strong> products!Â That includes 100% Whey Protein Isolate, Lean Mass Muscle Fuel, BCAA, Amino Blitz and more! While supplies last.\r\n\r\nItâ€™s a great time to visit Ruthâ€™s Nutrition![/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"915\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','February Sales!','Carlson Laboratories, Natural Factors and Inner Armour Sports Nutrition are on sale!','inherit','closed','closed','','914-revision-v1','','','2017-02-09 14:10:30','2017-02-09 20:10:30','',914,'http://74.124.197.205/~ruthsnut/914-revision-v1/',0,'revision','',0),(918,2,'2017-02-09 14:11:14','2017-02-09 20:11:14','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h3>Great Products @ Great Prices!</h3>\r\nWeâ€™ve got great sales for you this month! First, since itâ€™s Heart Month, weâ€™ve got all of <strong>Carlson Laboratoryâ€™s</strong> fine products on sale. That includes fish oils, niacin, vitamin D and more!\r\n\r\nWeâ€™ve also got all of our <strong>Natural Factors</strong> supplements on sale. That includes MenoSense, AdrenoSense, ThyroidSense, RX Omega Woman and all Whey Factors protein powders!\r\n\r\nNot only that, weâ€™ve got a <strong>BOGO (buy one, get one free!) deal</strong> on all our <strong>Inner Armour Sports Nutrition</strong> products!Â That includes 100% Whey Protein Isolate, Lean Mass Muscle Fuel, BCAA, Amino Blitz and more! While supplies last.\r\n\r\nItâ€™s a great time to visit Ruthâ€™s Nutrition![/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"915\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','February Sales!','Carlson Laboratories, Natural Factors and Inner Armour Sports Nutrition are on sale!','inherit','closed','closed','','914-revision-v1','','','2017-02-09 14:11:14','2017-02-09 20:11:14','',914,'http://74.124.197.205/~ruthsnut/914-revision-v1/',0,'revision','',0),(920,2,'2017-02-09 14:42:30','2017-02-09 20:42:30','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h3>Great Products @ Great Prices!</h3>\r\nWeâ€™ve got great sales for you this month! First, since itâ€™s Heart Month, weâ€™ve got all of <strong>Carlson Laboratoryâ€™s</strong> fine products on sale. That includes fish oils, niacin, vitamin D and more!\r\n\r\nWeâ€™ve also got all of our <strong>Natural Factors</strong> supplements on sale. That includes MenoSense, AdrenoSense, ThyroidSense, RX Omega Woman and all Whey Factors protein powders!\r\n\r\nNot only that, weâ€™ve got a <strong>BOGO (buy one, get one free!) deal</strong> on all our <strong>Inner Armour Sports Nutrition</strong> products!Â That includes 100% Whey Protein Isolate, Lean Mass Muscle Fuel, BCAA, Amino Blitz and more! While supplies last.\r\n\r\nItâ€™s a great time to visit Ruthâ€™s Nutrition![/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"922\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','February Sales!','Carlson Laboratories, Natural Factors and Inner Armour Sports Nutrition are on sale!','inherit','closed','closed','','914-autosave-v1','','','2017-02-09 14:42:30','2017-02-09 20:42:30','',914,'http://74.124.197.205/~ruthsnut/914-autosave-v1/',0,'revision','',0),(921,2,'2017-02-09 14:38:17','2017-02-09 20:38:17','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h3>Great Products @ Great Prices!</h3>\r\nWeâ€™ve got great sales for you this month! First, since itâ€™s Heart Month, weâ€™ve got all of <strong>Carlson Laboratoryâ€™s</strong> fine products on sale. That includes fish oils, niacin, vitamin D and more!\r\n\r\nWeâ€™ve also got all of our <strong>Natural Factors</strong> supplements on sale. That includes MenoSense, AdrenoSense, ThyroidSense, RX Omega Woman and all Whey Factors protein powders!\r\n\r\nNot only that, weâ€™ve got a <strong>BOGO (buy one, get one free!) deal</strong> on all our <strong>Inner Armour Sports Nutrition</strong> products!Â That includes 100% Whey Protein Isolate, Lean Mass Muscle Fuel, BCAA, Amino Blitz and more! While supplies last.\r\n\r\nItâ€™s a great time to visit Ruthâ€™s Nutrition![/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"919\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','February Sales!','Carlson Laboratories, Natural Factors and Inner Armour Sports Nutrition are on sale!','inherit','closed','closed','','914-revision-v1','','','2017-02-09 14:38:17','2017-02-09 20:38:17','',914,'http://74.124.197.205/~ruthsnut/914-revision-v1/',0,'revision','',0),(922,2,'2017-02-09 14:41:45','2017-02-09 20:41:45','','SALE balloons 2 604X604','','inherit','open','closed','','sale-balloons-2-604x604','','','2017-02-09 14:41:45','2017-02-09 20:41:45','',914,'http://74.124.197.205/~ruthsnut/wp-content/uploads/2017/02/SALE-balloons-2-604X604.jpg',0,'attachment','image/jpeg',0),(923,2,'2017-02-09 14:42:18','2017-02-09 20:42:18','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h3>Great Products @ Great Prices!</h3>\r\nWeâ€™ve got great sales for you this month! First, since itâ€™s Heart Month, weâ€™ve got all of <strong>Carlson Laboratoryâ€™s</strong> fine products on sale. That includes fish oils, niacin, vitamin D and more!\r\n\r\nWeâ€™ve also got all of our <strong>Natural Factors</strong> supplements on sale. That includes MenoSense, AdrenoSense, ThyroidSense, RX Omega Woman and all Whey Factors protein powders!\r\n\r\nNot only that, weâ€™ve got a <strong>BOGO (buy one, get one free!) deal</strong> on all our <strong>Inner Armour Sports Nutrition</strong> products!Â That includes 100% Whey Protein Isolate, Lean Mass Muscle Fuel, BCAA, Amino Blitz and more! While supplies last.\r\n\r\nItâ€™s a great time to visit Ruthâ€™s Nutrition![/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"922\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','February Sales!','Carlson Laboratories, Natural Factors and Inner Armour Sports Nutrition are on sale!','inherit','closed','closed','','914-revision-v1','','','2017-02-09 14:42:18','2017-02-09 20:42:18','',914,'http://74.124.197.205/~ruthsnut/914-revision-v1/',0,'revision','',0),(925,2,'2017-06-20 14:23:07','2017-06-20 19:23:07','[vc_row][vc_column width=\"1/3\"][vc_single_image image=\"926\" img_size=\"full\" alignment=\"center\" css_animation=\"appear\"][/vc_column][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Buyer Beware</h2>\r\nIf youâ€™re looking at our website, chances are good that youâ€™re already aware we all live in a toxic world. We are exposed through the air we breathe, the cleaning chemicals we use and the non-organic food we eat. But are you aware that many of the skin care products you use every day also can contain toxins?\r\n\r\nSad to say, in the United States many chemicals known to be harmful are nonetheless legal to use in cosmetics, lotions and topical potions. Some are linked with breast cancer, birth defects and infertility in both men and women. According to the Environmental Working Group (EWG), the average woman uses 12 products containing 168 different ingredients, while the average man uses six with 85 ingredients every single day.\r\n\r\nGiven that, itâ€™s smart to start reading the labels on all your skin care products and learn to avoid the most harmful chemicals. It might be even more important for teens, as many of these chemicals disrupt hormones at a time when hormone production is already playing an especially complex role in their bodies.\r\n<h3>The Worst Offenders</h3>\r\nHere are top five you need to avoid:\r\n\r\n<strong>Parabens:</strong> These are widely used preservatives that youâ€™ll find in many prescription creams as well as cosmetics. Trouble is, parabens mimic estrogens and are absorbed through the skin. They have been found biopsy tissue from breast cancer tumors.\r\n\r\n<strong>Phalates:</strong> These chemicals increase flexibility and softness of plastics and are commonly found in fragrance (Think lotions, creams, hair spray and even laundry detergents and dryer sheets.) They are known endocrine disruptors and have been linked to breast cancer, early breast development in girls and reproductive birth defects in boys and girls. They are not required to be disclosed on the label. Your best indicator is â€œfragrance.â€\r\n\r\n<strong>Formaldehyde:</strong> We usually associate this chemical with the outgassing of new building materials or carpet. Alas, itâ€™s used in cosmetics as a preservative. Itâ€™s been deemed a human carcinogen by The International Agency for Research on Carcinogens. It can be found in nail polish, body washes, shampoos, conditioners, etc.\r\n\r\n<strong>Propylene glycol:</strong> This is an alcohol used as a skin conditioning agent. Classified as a skin irritant and penetrator, it is associated with causing dermatitis and hives in humans. Itâ€™s found in moisturizers, sunscreen, makeup, hairspray, etc.\r\n\r\n<strong>Toluene:</strong> This is a petrochemical often listed on labels as benzene, toluol, phenylmethane or methylbenzene. Itâ€™s a potent solvent that can affect your nervous system, cause nausea and irritate your skin. It has been linked to immune system toxicity. Itâ€™s found in nail polish, hair color/bleaching products and, incidentally, outgassing memory foam mattresses.\r\n\r\nThese are just a few of the toxic substances found in many common cosmetics. Thatâ€™s why we carry Gabriel Cosmetics, Derma-e, Aubrey and other high quality skin care products. All guarantee they are toxin-free!\r\n\r\nTo learn more about safe cosmetics check out EWGâ€™s Safe Cosmetics database <a href=\"http://www.ewg.org/skindeep/top-tips-for-safer-products/\" target=\"_blank\" rel=\"noopener\">here</a>.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][/vc_row]','Toxic Skin Care','It pays to buy only clean cosmetics and skin care!','publish','closed','open','','toxic-skin-care','','','2017-06-20 14:23:07','2017-06-20 19:23:07','',0,'http://74.124.197.205/~ruthsnut/?p=925',0,'post','',0),(926,2,'2017-06-20 11:55:50','2017-06-20 16:55:50','','Toxic skin care -- bit lip 600X600','','inherit','open','closed','','toxic-skin-care-bit-lip-600x600','','','2017-06-20 11:55:50','2017-06-20 16:55:50','',925,'http://74.124.197.205/~ruthsnut/wp-content/uploads/2017/06/Toxic-skin-care-bit-lip-600X600.jpg',0,'attachment','image/jpeg',0),(927,2,'2017-06-20 14:17:16','2017-06-20 19:17:16','[vc_row][vc_column width=\"1/3\"][vc_single_image image=\"926\" img_size=\"full\" alignment=\"center\" css_animation=\"appear\"][/vc_column][vc_column width=\"2/3\"][vc_column_text]\r\n<h3>Buyer Beware Toxic Skin Care</h3>\r\nIf youâ€™re looking at our website, chances are good that youâ€™re already aware we all live in a toxic world. We are exposed through the air we breathe, the cleaning chemicals we use and the non-organic food we eat. But are you aware that many of the skin care products you use every day also can contain toxins?\r\n\r\nSad to say, in the United States many chemicals known to be harmful are nonetheless legal to use in cosmetics, lotions and topical potions. Some are linked with breast cancer, birth defects and infertility in both men and women. According to the Environmental Working Group (EWG), the average woman uses 12 products containing 168 different ingredients, while the average man uses six with 85 ingredients every single day.\r\n\r\nGiven that, itâ€™s smart to start reading the labels on all your skin care products and learn to avoid the most harmful chemicals. It might be even more important for teens, as many of these chemicals disrupt hormones at a time when hormone production is already playing an especially complex role in their bodies.\r\n<h3>The Worst Offenders</h3>\r\nHere are top five you need to avoid:\r\n\r\n<strong>Parabens:</strong> These are widely used preservatives that youâ€™ll find in many prescription creams as well as cosmetics. Trouble is, parabens mimic estrogens and are absorbed through the skin. They have been found biopsy tissue from breast cancer tumors.\r\n\r\n<strong>Phalates:</strong> These chemicals increase flexibility and softness of plastics and are commonly found in fragrance (Think lotions, creams, hair spray and even laundry detergents and dryer sheets.) They are known endocrine disruptors and have been linked to breast cancer, early breast development in girls and reproductive birth defects in boys and girls. They are not required to be disclosed on the label. Your best indicator is â€œfragrance.â€\r\n\r\n<strong>Formaldehyde:</strong> We usually associate this chemical with the outgassing of new building materials or carpet. Alas, itâ€™s used in cosmetics as a preservative. Itâ€™s been deemed a human carcinogen by The International Agency for Research on Carcinogens. It can be found in nail polish, body washes, shampoos, conditioners, etc.\r\n\r\n<strong>Propylene glycol:</strong> This is an alcohol used as a skin conditioning agent. Classified as a skin irritant and penetrator, it is associated with causing dermatitis and hives in humans. Itâ€™s found in moisturizers, sunscreen, makeup, hairspray, etc.\r\n\r\n<strong>Toluene:</strong> This is a petrochemical often listed on labels as benzene, toluol, phenylmethane or methylbenzene. Itâ€™s a potent solvent that can affect your nervous system, cause nausea and irritate your skin. It has been linked to immune system toxicity. Itâ€™s found in nail polish, hair color/bleaching products and, incidentally, outgassing memory foam mattresses.\r\n\r\nThese are just a few of the toxic substances found in many common cosmetics. Thatâ€™s why we carry Gabriel Cosmetics, Derma-e, Aubrey and other high quality skin care products. All guarantee they are toxin-free!\r\n\r\nTo learn more about safe cosmetics check out EWGâ€™s Safe Cosmetics database <a href=\"http://www.ewg.org/skindeep/top-tips-for-safer-products/\" target=\"_blank\" rel=\"noopener\">here</a>.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][/vc_row]','Heart Healthy Advice','It pays to buy only clean cosmetics and skin care!','inherit','closed','closed','','925-revision-v1','','','2017-06-20 14:17:16','2017-06-20 19:17:16','',925,'http://74.124.197.205/~ruthsnut/925-revision-v1/',0,'revision','',0),(928,2,'2017-06-20 14:20:49','2017-06-20 19:20:49','[vc_row][vc_column width=\"1/3\"][vc_single_image image=\"926\" img_size=\"full\" alignment=\"center\" css_animation=\"appear\"][/vc_column][vc_column width=\"2/3\"][vc_column_text]\r\n<h3>Buyer Beware</h3>\r\nIf youâ€™re looking at our website, chances are good that youâ€™re already aware we all live in a toxic world. We are exposed through the air we breathe, the cleaning chemicals we use and the non-organic food we eat. But are you aware that many of the skin care products you use every day also can contain toxins?\r\n\r\nSad to say, in the United States many chemicals known to be harmful are nonetheless legal to use in cosmetics, lotions and topical potions. Some are linked with breast cancer, birth defects and infertility in both men and women. According to the Environmental Working Group (EWG), the average woman uses 12 products containing 168 different ingredients, while the average man uses six with 85 ingredients every single day.\r\n\r\nGiven that, itâ€™s smart to start reading the labels on all your skin care products and learn to avoid the most harmful chemicals. It might be even more important for teens, as many of these chemicals disrupt hormones at a time when hormone production is already playing an especially complex role in their bodies.\r\n<h3>The Worst Offenders</h3>\r\nHere are top five you need to avoid:\r\n\r\n<strong>Parabens:</strong> These are widely used preservatives that youâ€™ll find in many prescription creams as well as cosmetics. Trouble is, parabens mimic estrogens and are absorbed through the skin. They have been found biopsy tissue from breast cancer tumors.\r\n\r\n<strong>Phalates:</strong> These chemicals increase flexibility and softness of plastics and are commonly found in fragrance (Think lotions, creams, hair spray and even laundry detergents and dryer sheets.) They are known endocrine disruptors and have been linked to breast cancer, early breast development in girls and reproductive birth defects in boys and girls. They are not required to be disclosed on the label. Your best indicator is â€œfragrance.â€\r\n\r\n<strong>Formaldehyde:</strong> We usually associate this chemical with the outgassing of new building materials or carpet. Alas, itâ€™s used in cosmetics as a preservative. Itâ€™s been deemed a human carcinogen by The International Agency for Research on Carcinogens. It can be found in nail polish, body washes, shampoos, conditioners, etc.\r\n\r\n<strong>Propylene glycol:</strong> This is an alcohol used as a skin conditioning agent. Classified as a skin irritant and penetrator, it is associated with causing dermatitis and hives in humans. Itâ€™s found in moisturizers, sunscreen, makeup, hairspray, etc.\r\n\r\n<strong>Toluene:</strong> This is a petrochemical often listed on labels as benzene, toluol, phenylmethane or methylbenzene. Itâ€™s a potent solvent that can affect your nervous system, cause nausea and irritate your skin. It has been linked to immune system toxicity. Itâ€™s found in nail polish, hair color/bleaching products and, incidentally, outgassing memory foam mattresses.\r\n\r\nThese are just a few of the toxic substances found in many common cosmetics. Thatâ€™s why we carry Gabriel Cosmetics, Derma-e, Aubrey and other high quality skin care products. All guarantee they are toxin-free!\r\n\r\nTo learn more about safe cosmetics check out EWGâ€™s Safe Cosmetics database <a href=\"http://www.ewg.org/skindeep/top-tips-for-safer-products/\" target=\"_blank\" rel=\"noopener\">here</a>.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][/vc_row]','Toxic Skin Care','It pays to buy only clean cosmetics and skin care!','inherit','closed','closed','','925-revision-v1','','','2017-06-20 14:20:49','2017-06-20 19:20:49','',925,'http://74.124.197.205/~ruthsnut/925-revision-v1/',0,'revision','',0),(929,2,'2017-06-20 14:22:24','2017-06-20 19:22:24','[vc_row][vc_column width=\"1/3\"][vc_single_image image=\"926\" img_size=\"full\" alignment=\"center\" css_animation=\"appear\"][/vc_column][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Buyer Beware</h2>\r\nIf youâ€™re looking at our website, chances are good that youâ€™re already aware we all live in a toxic world. We are exposed through the air we breathe, the cleaning chemicals we use and the non-organic food we eat. But are you aware that many of the skin care products you use every day also can contain toxins?\r\n\r\nSad to say, in the United States many chemicals known to be harmful are nonetheless legal to use in cosmetics, lotions and topical potions. Some are linked with breast cancer, birth defects and infertility in both men and women. According to the Environmental Working Group (EWG), the average woman uses 12 products containing 168 different ingredients, while the average man uses six with 85 ingredients every single day.\r\n\r\nGiven that, itâ€™s smart to start reading the labels on all your skin care products and learn to avoid the most harmful chemicals. It might be even more important for teens, as many of these chemicals disrupt hormones at a time when hormone production is already playing an especially complex role in their bodies.\r\n<h3>The Worst Offenders</h3>\r\nHere are top five you need to avoid:\r\n\r\n<strong>Parabens:</strong> These are widely used preservatives that youâ€™ll find in many prescription creams as well as cosmetics. Trouble is, parabens mimic estrogens and are absorbed through the skin. They have been found biopsy tissue from breast cancer tumors.\r\n\r\n<strong>Phalates:</strong> These chemicals increase flexibility and softness of plastics and are commonly found in fragrance (Think lotions, creams, hair spray and even laundry detergents and dryer sheets.) They are known endocrine disruptors and have been linked to breast cancer, early breast development in girls and reproductive birth defects in boys and girls. They are not required to be disclosed on the label. Your best indicator is â€œfragrance.â€\r\n\r\n<strong>Formaldehyde:</strong> We usually associate this chemical with the outgassing of new building materials or carpet. Alas, itâ€™s used in cosmetics as a preservative. Itâ€™s been deemed a human carcinogen by The International Agency for Research on Carcinogens. It can be found in nail polish, body washes, shampoos, conditioners, etc.\r\n\r\n<strong>Propylene glycol:</strong> This is an alcohol used as a skin conditioning agent. Classified as a skin irritant and penetrator, it is associated with causing dermatitis and hives in humans. Itâ€™s found in moisturizers, sunscreen, makeup, hairspray, etc.\r\n\r\n<strong>Toluene:</strong> This is a petrochemical often listed on labels as benzene, toluol, phenylmethane or methylbenzene. Itâ€™s a potent solvent that can affect your nervous system, cause nausea and irritate your skin. It has been linked to immune system toxicity. Itâ€™s found in nail polish, hair color/bleaching products and, incidentally, outgassing memory foam mattresses.\r\n\r\nThese are just a few of the toxic substances found in many common cosmetics. Thatâ€™s why we carry Gabriel Cosmetics, Derma-e, Aubrey and other high quality skin care products. All guarantee they are toxin-free!\r\n\r\nTo learn more about safe cosmetics check out EWGâ€™s Safe Cosmetics database <a href=\"http://www.ewg.org/skindeep/top-tips-for-safer-products/\" target=\"_blank\" rel=\"noopener\">here</a>.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][/vc_row]','Toxic Skin Care','It pays to buy only clean cosmetics and skin care!','inherit','closed','closed','','925-revision-v1','','','2017-06-20 14:22:24','2017-06-20 19:22:24','',925,'http://74.124.197.205/~ruthsnut/925-revision-v1/',0,'revision','',0),(930,2,'2017-06-20 14:39:38','2017-06-20 19:39:38','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h3>Fermented Foods Are The Superfood Bomb!</h3>\r\nDo you realize just how important the bacteria in your gut are to you overall health? For some time now, researchers have called the nervous system surrounding our gut our second brain. Itâ€™s the trillions of bacteria in our guts that communicate with that nervous system and can greatly affect our health. Beneficial bacteria can improve our mood, enhance food/nutrient absorption, boost our immune system, and produce certain vitamins. Some research suggests that certain beneficial bacteria may even help us lose weight, clear up our skin from acne or eczema. <a href=\"https://draxe.com/probiotics-benefits-foods-supplements/\" target=\"_blank\" rel=\"noopener\">Learn more</a>.\r\n\r\nThat means maintaining a healthy gut is extremely important, and itâ€™s easier to damage than you might think. Many things can negatively affect our microbiome: antibiotics (just one dose can disrupt your gut for as much as a year!), NSAIDS (aspirin, ibuprophen, naproxen, etc.), proton pump inhibitors (acid blockers), high-sugar/refined carbohydrate diets, low-fiber diets, and stress. The good news is that we can make positive changes in our microbiome and gene expression in just a matter of days! <a href=\"https://www.scientificamerican.com/article/the-guts-microbiome-changes-diet/\" target=\"_blank\" rel=\"noopener\">Learn more</a>.\r\n\r\nWhat do we need to do to improve our gut health? Avoid the above when possible, eat a whole foods diet with plenty of veggies, take probiotic supplements and add fermented foods to our meals. Thatâ€™s why Ruthâ€™s is pleased to sell Perfect Pickler kits for home fermenting. You can ferment any vegetable you want â€“ so far weâ€™ve done sauerkraut, carrots sticks, and jicama sticks (Sueâ€™s favorite because they are also high in inulin, a beneficial fiber). The process is simple, easy and quick. In as little as 4 days you can have fermented foods to add to your refrigerator! Eat them as pickles, a side dish or on top of salads. Weâ€™ve got everything you need to get started, the kits, sea salt and even wide mouth jars. Come find out how easy it is to add healthy fermented foods to your diet and power up your health! If you want more complex recipes, click <a href=\"http://www.nourishingmeals.com/2012/02/how-to-make-lacto-fermented-vegetables.html\" target=\"_blank\" rel=\"noopener\">here</a> and <a href=\"https://paleoleap.com/fermented-food-recipes/\" target=\"_blank\" rel=\"noopener\">here</a> and <a href=\"http://www.perfectpickler.com/vegetable-fermentation-recipes/tag/Easy-Peasy\" target=\"_blank\" rel=\"noopener\">here</a>.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"931\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Power Up Your Health!','Fermented Foods pack a powerful health punch!','publish','closed','open','','power-up-your-health','','','2017-06-20 14:39:38','2017-06-20 19:39:38','',0,'http://74.124.197.205/~ruthsnut/?p=930',0,'post','',0),(931,2,'2017-06-20 14:30:11','2017-06-20 19:30:11','','Fermented foods 600X600','','inherit','open','closed','','fermented-foods-600x600','','','2017-06-20 14:30:11','2017-06-20 19:30:11','',930,'http://74.124.197.205/~ruthsnut/wp-content/uploads/2017/06/Fermented-foods-600X600.jpg',0,'attachment','image/jpeg',0),(932,2,'2017-06-20 14:38:56','2017-06-20 19:38:56','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h3>Fermented Foods Are The Superfood Bomb!</h3>\r\nDo you realize just how important the bacteria in your gut are to you overall health? For some time now, researchers have called the nervous system surrounding our gut our second brain. Itâ€™s the trillions of bacteria in our guts that communicate with that nervous system and can greatly affect our health. Beneficial bacteria can improve our mood, enhance food/nutrient absorption, boost our immune system, and produce certain vitamins. Some research suggests that certain beneficial bacteria may even help us lose weight, clear up our skin from acne or eczema. <a href=\"https://draxe.com/probiotics-benefits-foods-supplements/\" target=\"_blank\" rel=\"noopener\">Learn more</a>.\r\n\r\nThat means maintaining a healthy gut is extremely important, and itâ€™s easier to damage than you might think. Many things can negatively affect our microbiome: antibiotics (just one dose can disrupt your gut for as much as a year!), NSAIDS (aspirin, ibuprophen, naproxen, etc.), proton pump inhibitors (acid blockers), high-sugar/refined carbohydrate diets, low-fiber diets, and stress. The good news is that we can make positive changes in our microbiome and gene expression in just a matter of days! <a href=\"https://www.scientificamerican.com/article/the-guts-microbiome-changes-diet/\" target=\"_blank\" rel=\"noopener\">Learn more</a>.\r\n\r\nWhat do we need to do to improve our gut health? Avoid the above when possible, eat a whole foods diet with plenty of veggies, take probiotic supplements and add fermented foods to our meals. Thatâ€™s why Ruthâ€™s is pleased to sell Perfect Pickler kits for home fermenting. You can ferment any vegetable you want â€“ so far weâ€™ve done sauerkraut, carrots sticks, and jicama sticks (Sueâ€™s favorite because they are also high in inulin, a beneficial fiber). The process is simple, easy and quick. In as little as 4 days you can have fermented foods to add to your refrigerator! Eat them as pickles, a side dish or on top of salads. Weâ€™ve got everything you need to get started, the kits, sea salt and even wide mouth jars. Come find out how easy it is to add healthy fermented foods to your diet and power up your health! If you want more complex recipes, click <a href=\"http://www.nourishingmeals.com/2012/02/how-to-make-lacto-fermented-vegetables.html\" target=\"_blank\" rel=\"noopener\">here</a> and <a href=\"https://paleoleap.com/fermented-food-recipes/\" target=\"_blank\" rel=\"noopener\">here</a> and <a href=\"http://www.perfectpickler.com/vegetable-fermentation-recipes/tag/Easy-Peasy\" target=\"_blank\" rel=\"noopener\">here</a>.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"931\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Power Up Your Health!','Fermented Foods pack a powerful health punch!','inherit','closed','closed','','930-revision-v1','','','2017-06-20 14:38:56','2017-06-20 19:38:56','',930,'http://74.124.197.205/~ruthsnut/930-revision-v1/',0,'revision','',0),(933,2,'2017-06-20 14:51:10','2017-06-20 19:51:10','[vc_row][vc_column width=\"1/3\"][vc_single_image image=\"934\" img_size=\"full\" alignment=\"center\" css_animation=\"appear\"][/vc_column][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Roslyn Rogers Returns!</h2>\r\nWhen hormones are out of sync, you can experience weight gain around the waist, bone loss, hot flashes, PMS, ovarian cysts, headaches, allergies, loss of libido, fatigue and depression, sleep problems, urinary tract problems and many other dis-eases. Roslyn Rogers, certified nutritional consultant board certified in integrative medicine, will be sharing her wisdom on how to balance your hormones naturally beginning at 5:30 p.m., Thursday, May 4, in Ruthâ€™s Nutrition, 7540 South Memorial Parkway, in the Roseâ€™s Shopping Center.\r\n\r\nKnown for her motivational skills and her sensitive, caring outlook on life, Roslynâ€™s seminars cover anti-aging strategies, weight management, PMS, menopause and most womenâ€™s health issues. In addition, she will teach you how to have healthy bones throughout your life, what nutrients help nourish your skin and bring out a youthful glow, what you can eat to pump you with energy (or what you eat that zaps it) and natural alternatives to HRT.\r\n\r\nRoslynâ€™s seminar is free and open to everyone! Mark your calendars for Thursday, May 4 and come join us at Ruthâ€™s Nutrition for an evening filled with womenâ€™s wisdom and a lot of fun! Call Ruthâ€™s Nutrition, 256-883-4127 for more information.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][/vc_row]','Balance Hormones Naturally','You won\'t want to miss this!','publish','closed','open','','balance-hormones-naturally','','','2017-06-20 14:51:10','2017-06-20 19:51:10','',0,'http://74.124.197.205/~ruthsnut/?p=933',0,'post','',0),(934,2,'2017-06-20 14:43:20','2017-06-20 19:43:20','','Roslyn curly photo 600X600','','inherit','open','closed','','roslyn-curly-photo-600x600','','','2017-06-20 14:43:20','2017-06-20 19:43:20','',933,'http://74.124.197.205/~ruthsnut/wp-content/uploads/2017/06/Roslyn-curly-photo-600X600.gif',0,'attachment','image/gif',0),(935,2,'2017-06-20 14:48:11','2017-06-20 19:48:11','[vc_row][vc_column width=\"1/3\"][vc_single_image image=\"934\" img_size=\"full\" alignment=\"center\" css_animation=\"appear\"][/vc_column][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Roslyn Rogers Returns!</h2>\r\nWhen hormones are out of sync, you can experience weight gain around the waist, bone loss, hot flashes, PMS, ovarian cysts, headaches, allergies, loss of libido, fatigue and depression, sleep problems, urinary tract problems and many other dis-eases. Roslyn Rogers, certified nutritional consultant board certified in integrative medicine, will be sharing her wisdom on how to balance your hormones naturally beginning at 5:30 p.m., Thursday, May 4, in Ruthâ€™s Nutrition, 7540 South Memorial Parkway, in the Roseâ€™s Shopping Center.\r\n\r\nKnown for her motivational skills and her sensitive, caring outlook on life, Roslynâ€™s seminars cover anti-aging strategies, weight management, PMS, menopause and most womenâ€™s health issues. In addition, she will teach you how to have healthy bones throughout your life, what nutrients help nourish your skin and bring out a youthful glow, what you can eat to pump you with energy (or what you eat that zaps it) and natural alternatives to HRT.\r\n\r\nRoslynâ€™s seminar is free and open to everyone! Mark your calendars for Thursday, May 4 and come join us at Ruthâ€™s Nutrition for an evening filled with womenâ€™s wisdom and a lot of fun! Call Ruthâ€™s Nutrition, 256-883-4127 for more information.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][/vc_row]','Balance Hormones Naturally!','You won\'t want to miss this!','inherit','closed','closed','','933-revision-v1','','','2017-06-20 14:48:11','2017-06-20 19:48:11','',933,'http://74.124.197.205/~ruthsnut/933-revision-v1/',0,'revision','',0),(936,2,'2017-06-20 14:50:40','2017-06-20 19:50:40','[vc_row][vc_column width=\"1/3\"][vc_single_image image=\"934\" img_size=\"full\" alignment=\"center\" css_animation=\"appear\"][/vc_column][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Roslyn Rogers Returns!</h2>\r\nWhen hormones are out of sync, you can experience weight gain around the waist, bone loss, hot flashes, PMS, ovarian cysts, headaches, allergies, loss of libido, fatigue and depression, sleep problems, urinary tract problems and many other dis-eases. Roslyn Rogers, certified nutritional consultant board certified in integrative medicine, will be sharing her wisdom on how to balance your hormones naturally beginning at 5:30 p.m., Thursday, May 4, in Ruthâ€™s Nutrition, 7540 South Memorial Parkway, in the Roseâ€™s Shopping Center.\r\n\r\nKnown for her motivational skills and her sensitive, caring outlook on life, Roslynâ€™s seminars cover anti-aging strategies, weight management, PMS, menopause and most womenâ€™s health issues. In addition, she will teach you how to have healthy bones throughout your life, what nutrients help nourish your skin and bring out a youthful glow, what you can eat to pump you with energy (or what you eat that zaps it) and natural alternatives to HRT.\r\n\r\nRoslynâ€™s seminar is free and open to everyone! Mark your calendars for Thursday, May 4 and come join us at Ruthâ€™s Nutrition for an evening filled with womenâ€™s wisdom and a lot of fun! Call Ruthâ€™s Nutrition, 256-883-4127 for more information.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][/vc_row]','Balance Hormones Naturally','You won\'t want to miss this!','inherit','closed','closed','','933-revision-v1','','','2017-06-20 14:50:40','2017-06-20 19:50:40','',933,'http://74.124.197.205/~ruthsnut/933-revision-v1/',0,'revision','',0),(937,2,'2017-06-20 15:01:04','2017-06-20 20:01:04','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h3>Pollen Isn\'t The Only Bad Actor</h3>\r\nAllergies are a hot topic here at Ruthâ€™s, one that gets customers complaining of runny noses, itchy eyes and sometime resultant sinus infections. Thank goodness there are ways to get relief.\r\n\r\nClassic remedies are quercetin (inhibits histamine release), nettles (high in quercetin), and neti pots (saline nasal wash). All of these can calm an irritated respiratory system.\r\n\r\nBut thereâ€™s another way to think about seasonal allergies. Dr. Leo Galland, one of the pioneers of integrated medicine, makes a case that it can be more than pollen that gets you sneezing. In his new book, \"The Allergy Solution,\" Galland explains deficiencies in key nutrients are directly linked to the development of allergies: vitamin D, zinc, selenium, magnesium, vitamin E, vitamin C and essential fats (omega-3 oils).\r\n\r\nIn fact, just about anything that increases inflammation makes your allergies worse. That means hidden food sensitivities (which may not exhibit any gastrointestinal symptom) could be creating a lot of your post nasal drip and congestion. While Galland recommends his own version of an elimination diet to find food triggers, it might at least be worth doing a trial without the common reactive foods to see if allergies improve. That means eliminating sugar and sweets, gluten (wheat, barley, rye), corn, egg, and dairy for at least 4 weeks. Slowly re-introduce them to your diet one at a time to see if your symptoms return. If they do; avoid that food as much as possible.\r\n\r\nGalland notes that having allergies often indicates our T-regulatory cells, which normally help damp down allergic reactions, arenâ€™t functioning well. Studies show that T-regs can be supported by taking any of a number of supplements: probiotics, DHA, EGCG from green tea, curcumin, black cumin seed oil, N-acetyl cysteine (NAC), and cinnamon. <a href=\"https://selfhacked.com/2014/11/11/treg/#Top_8_Picks_to_Increase_Tregs\" target=\"_blank\" rel=\"noopener\">Learn more.</a>\r\n\r\nBesides eating a whole foods diet, Galland also recommends green tea, organic strawberries, parsley and avoiding sugar like the plague!\r\n\r\nIf youâ€™d like to learn more, we have \"The Allergy Solution\" on our shelves.\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"938\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','It\'s Allergy Season','Diet can play a big part in your sneezing.','publish','closed','open','','its-allergy-season','','','2017-06-20 15:01:04','2017-06-20 20:01:04','',0,'http://74.124.197.205/~ruthsnut/?p=937',0,'post','',0),(938,2,'2017-06-20 14:53:34','2017-06-20 19:53:34','','allergies - woman 600X600','','inherit','open','closed','','allergies-woman-600x600','','','2017-06-20 14:53:34','2017-06-20 19:53:34','',937,'http://74.124.197.205/~ruthsnut/wp-content/uploads/2017/06/allergies-woman-600X600.jpg',0,'attachment','image/jpeg',0),(939,2,'2017-06-20 15:00:11','2017-06-20 20:00:11','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h3>Pollen Isn\'t The Only Bad Actor</h3>\r\nAllergies are a hot topic here at Ruthâ€™s, one that gets customers complaining of runny noses, itchy eyes and sometime resultant sinus infections. Thank goodness there are ways to get relief.\r\n\r\nClassic remedies are quercetin (inhibits histamine release), nettles (high in quercetin), and neti pots (saline nasal wash). All of these can calm an irritated respiratory system.\r\n\r\nBut thereâ€™s another way to think about seasonal allergies. Dr. Leo Galland, one of the pioneers of integrated medicine, makes a case that it can be more than pollen that gets you sneezing. In his new book, \"The Allergy Solution,\" Galland explains deficiencies in key nutrients are directly linked to the development of allergies: vitamin D, zinc, selenium, magnesium, vitamin E, vitamin C and essential fats (omega-3 oils).\r\n\r\nIn fact, just about anything that increases inflammation makes your allergies worse. That means hidden food sensitivities (which may not exhibit any gastrointestinal symptom) could be creating a lot of your post nasal drip and congestion. While Galland recommends his own version of an elimination diet to find food triggers, it might at least be worth doing a trial without the common reactive foods to see if allergies improve. That means eliminating sugar and sweets, gluten (wheat, barley, rye), corn, egg, and dairy for at least 4 weeks. Slowly re-introduce them to your diet one at a time to see if your symptoms return. If they do; avoid that food as much as possible.\r\n\r\nGalland notes that having allergies often indicates our T-regulatory cells, which normally help damp down allergic reactions, arenâ€™t functioning well. Studies show that T-regs can be supported by taking any of a number of supplements: probiotics, DHA, EGCG from green tea, curcumin, black cumin seed oil, N-acetyl cysteine (NAC), and cinnamon. <a href=\"https://selfhacked.com/2014/11/11/treg/#Top_8_Picks_to_Increase_Tregs\" target=\"_blank\" rel=\"noopener\">Learn more.</a>\r\n\r\nBesides eating a whole foods diet, Galland also recommends green tea, organic strawberries, parsley and avoiding sugar like the plague!\r\n\r\nIf youâ€™d like to learn more, we have \"The Allergy Solution\" on our shelves.\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"938\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','It\'s Allergy Season','Diet can play a big part in your sneezing.','inherit','closed','closed','','937-revision-v1','','','2017-06-20 15:00:11','2017-06-20 20:00:11','',937,'http://74.124.197.205/~ruthsnut/937-revision-v1/',0,'revision','',0),(940,2,'2017-06-20 15:11:44','2017-06-20 20:11:44','[vc_row][vc_column width=\"1/3\"][vc_single_image image=\"941\" img_size=\"full\" alignment=\"center\" css_animation=\"appear\"][/vc_column][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Get On Your Party Shoes!</h2>\r\nMay is packed with fun at Ruthâ€™s Nutrition! In addition to Roslyn Rogerâ€™s talk on Balancing Your Hormones Naturally, weâ€™ll be participating in Rosieâ€™s Plaza Spring Festival on Saturday, May 20. Heading up the entertainment will be a free concert with Kozmic Mama Band from 3-5 p.m. If youâ€™ve heard them before you know youâ€™re in for a rockinâ€™ good time!\r\n\r\nNot only that, you can register for multiple door prizes from Ruthâ€™s and other stores, and pick up free samples of supplements from Ruthâ€™s and food samples from the restaurants. For the kids there will be face painting, snow cones and more!\r\n\r\nDoor prizes include an Active Person basket ($155 value) from Ruthâ€™s, Maui Jim Sunglasses ($150 value) from Sullins Eye Care, Rawlings Large Equipment Bag ($135 value) from The Winning Edge, Spa Mani-Pedi ($80 value) from Synergy Salon and many, many more!\r\n\r\nLast year we had a beautiful day, amazing music and just an all-around blast! Mark your calendar to enjoy some of the best free family friendly entertainment around!\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][/vc_row]','Rosie\'s Spring Festival','We\'re gonna have so much fun!','publish','closed','open','','rosies-spring-festival','','','2017-06-20 15:11:44','2017-06-20 20:11:44','',0,'http://74.124.197.205/~ruthsnut/?p=940',0,'post','',0),(941,2,'2017-06-20 15:08:21','2017-06-20 20:08:21','','Rosie\'s Plaza 2017 600X509','','inherit','open','closed','','rosies-plaza-2017-600x509','','','2017-06-20 15:08:21','2017-06-20 20:08:21','',940,'http://74.124.197.205/~ruthsnut/wp-content/uploads/2017/06/Rosies-Plaza-2017-600X509.jpg',0,'attachment','image/jpeg',0),(942,2,'2017-06-20 15:10:58','2017-06-20 20:10:58','[vc_row][vc_column width=\"1/3\"][vc_single_image image=\"941\" img_size=\"full\" alignment=\"center\" css_animation=\"appear\"][/vc_column][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Get On Your Party Shoes!</h2>\r\nMay is packed with fun at Ruthâ€™s Nutrition! In addition to Roslyn Rogerâ€™s talk on Balancing Your Hormones Naturally, weâ€™ll be participating in Rosieâ€™s Plaza Spring Festival on Saturday, May 20. Heading up the entertainment will be a free concert with Kozmic Mama Band from 3-5 p.m. If youâ€™ve heard them before you know youâ€™re in for a rockinâ€™ good time!\r\n\r\nNot only that, you can register for multiple door prizes from Ruthâ€™s and other stores, and pick up free samples of supplements from Ruthâ€™s and food samples from the restaurants. For the kids there will be face painting, snow cones and more!\r\n\r\nDoor prizes include an Active Person basket ($155 value) from Ruthâ€™s, Maui Jim Sunglasses ($150 value) from Sullins Eye Care, Rawlings Large Equipment Bag ($135 value) from The Winning Edge, Spa Mani-Pedi ($80 value) from Synergy Salon and many, many more!\r\n\r\nLast year we had a beautiful day, amazing music and just an all-around blast! Mark your calendar to enjoy some of the best free family friendly entertainment around!\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][/vc_row]','Rosie\'s Spring Festival','We\'re gonna have so much fun!','inherit','closed','closed','','940-revision-v1','','','2017-06-20 15:10:58','2017-06-20 20:10:58','',940,'http://74.124.197.205/~ruthsnut/940-revision-v1/',0,'revision','',0),(943,2,'2017-06-20 15:21:05','2017-06-20 20:21:05','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h3>Customers Sing The Praises of SagaPro</h3>\r\nIf you canâ€™t pass a bathroom or find yourself getting up several times a night to urinate, you might want to listen up. Our customers are singing the praises of a capsule called SagaPro.\r\n\r\nNot only that, SagaPro has been clinically tested. Turns out it increased bladder capacity and significantly lessened the number of trips to the bathroom at night.\r\n\r\nSo whatâ€™s in SagaPro? An herb harvested from Iceland thatâ€™s been used in natural medicine since the Middle Ages called Angelica archangelica. How does it work? Scientists believe it is through Angelicaâ€™s content of isoquercitrin, a flavonoid that inhibits the activity of leukotrienes. Leukotrienes can trigger bladder contractions; by inhibiting leukotrienes, Angelica relaxes the bladder and reduces urinary urgency.\r\n\r\nThe product is safe and effective for both men and women. AND itâ€™s on sale during the month of May![/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"944\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Help For Frequent Urination','SagaPro to the rescue!','publish','closed','open','','help-for-frequent-urination','','','2017-06-20 15:21:05','2017-06-20 20:21:05','',0,'http://74.124.197.205/~ruthsnut/?p=943',0,'post','',0),(944,2,'2017-06-20 15:18:14','2017-06-20 20:18:14','','SagaPro 600X667','','inherit','open','closed','','sagapro-600x667','','','2017-06-20 15:18:14','2017-06-20 20:18:14','',943,'http://74.124.197.205/~ruthsnut/wp-content/uploads/2017/06/SagaPro-600X667.png',0,'attachment','image/png',0),(945,2,'2017-06-20 15:20:18','2017-06-20 20:20:18','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h3>Customers Sing The Praises of SagaPro</h3>\r\nIf you canâ€™t pass a bathroom or find yourself getting up several times a night to urinate, you might want to listen up. Our customers are singing the praises of a capsule called SagaPro.\r\n\r\nNot only that, SagaPro has been clinically tested. Turns out it increased bladder capacity and significantly lessened the number of trips to the bathroom at night.\r\n\r\nSo whatâ€™s in SagaPro? An herb harvested from Iceland thatâ€™s been used in natural medicine since the Middle Ages called Angelica archangelica. How does it work? Scientists believe it is through Angelicaâ€™s content of isoquercitrin, a flavonoid that inhibits the activity of leukotrienes. Leukotrienes can trigger bladder contractions; by inhibiting leukotrienes, Angelica relaxes the bladder and reduces urinary urgency.\r\n\r\nThe product is safe and effective for both men and women. AND itâ€™s on sale during the month of May![/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"944\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Help For Frequent Urination','SagaPro to the rescue!','inherit','closed','closed','','943-revision-v1','','','2017-06-20 15:20:18','2017-06-20 20:20:18','',943,'http://74.124.197.205/~ruthsnut/943-revision-v1/',0,'revision','',0),(947,2,'2017-06-20 15:40:44','2017-06-20 20:40:44','[vc_row][vc_column width=\"1/3\"][vc_single_image image=\"949\" img_size=\"full\" alignment=\"center\" css_animation=\"appear\"][/vc_column][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Gabriel Cosmetics Demo</h2>\r\nNowâ€™s your chance to get expert advice on choosing and using Gabriel Cosmetics! Andrea Turner, licensed aesthetician and makeup artist will be demonstrating Gabriel Cosmetics and nail polish Thursday, June 15 from 3-5:30 p.m. Space is limited, so please call the store (256-883-4127) to reserve your spot!\r\n\r\nNot only will Andrea be doing consulting and applications, sheâ€™ll help you customize your makeup to best fit your lifestyle! Youâ€™ll get to experiment with powders, foundation, lipsticks, blushes, nail polish and more! And youâ€™ll know that when you choose Gabriel, youâ€™re choosing clean products. The entire collection contains only 100% natural ingredients. That means no parabens, gluten, lead, coal tar derivatives, FD&amp;C coloring agents, mineral oil, talc, lanolin, propylene glycol, hydrogenated oils, carmine, nano- or micro-sized particles. This stuff is good for your skin!\r\n\r\nBut weâ€™ve saved the best news for last. The entire Gabriel collection is on sale during the month of June! So go ahead, call us (256-883-4127) and reserve your spot to be pampered!\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][/vc_row]','Kiss & MakeUp','You don\'t want to miss this!','publish','closed','open','','kiss-makeup','','','2017-06-20 16:35:17','2017-06-20 21:35:17','',0,'http://74.124.197.205/~ruthsnut/?p=947',0,'post','',0),(949,2,'2017-06-20 15:36:48','2017-06-20 20:36:48','','Gabriel 600X377','','inherit','open','closed','','gabriel-600x377','','','2017-06-20 15:36:48','2017-06-20 20:36:48','',947,'http://74.124.197.205/~ruthsnut/wp-content/uploads/2017/06/Gabriel-600X377-1.jpg',0,'attachment','image/jpeg',0),(950,2,'2017-06-20 15:39:58','2017-06-20 20:39:58','[vc_row][vc_column width=\"1/3\"][vc_single_image image=\"949\" img_size=\"full\" alignment=\"center\" css_animation=\"appear\"][/vc_column][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Gabriel Cosmetics Demo</h2>\r\nNowâ€™s your chance to get expert advice on choosing and using Gabriel Cosmetics! Andrea Turner, licensed aesthetician and makeup artist will be demonstrating Gabriel Cosmetics and nail polish Thursday, June 15 from 3-5:30 p.m. Space is limited, so please call the store (256-883-4127) to reserve your spot!\r\n\r\nNot only will Andrea be doing consulting and applications, sheâ€™ll help you customize your makeup to best fit your lifestyle! Youâ€™ll get to experiment with powders, foundation, lipsticks, blushes, nail polish and more! And youâ€™ll know that when you choose Gabriel, youâ€™re choosing clean products. The entire collection contains only 100% natural ingredients. That means no parabens, gluten, lead, coal tar derivatives, FD&amp;C coloring agents, mineral oil, talc, lanolin, propylene glycol, hydrogenated oils, carmine, nano- or micro-sized particles. This stuff is good for your skin!\r\n\r\nBut weâ€™ve saved the best news for last. The entire Gabriel collection is on sale during the month of June! So go ahead, call us (256-883-4127) and reserve your spot to be pampered!\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][/vc_row]','Kiss & MakeUp','We\'re gonna have so much fun!','inherit','closed','closed','','947-revision-v1','','','2017-06-20 15:39:58','2017-06-20 20:39:58','',947,'http://74.124.197.205/~ruthsnut/947-revision-v1/',0,'revision','',0),(951,2,'2017-06-20 16:04:53','2017-06-20 21:04:53','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Essential Oils to the Rescue!</h2>\r\nTick and mosquito season definitely is here! If you donâ€™t want to spray your family with some of the harmful chemicals found in commercial insect repellents, weâ€™ve got some ideas on how to make your own. This is an area where essential oils shine!\r\n\r\nFor basic bug sprays there are several oils that work well. Choose from citronella, geranium, clove, lemongrass, rosemary, tea tree, cajeput, eucalyptus, cedar, catnip, lavender and mint. But donâ€™t put the essential oils directly on your skin. Instead mix up a carrier blend that can be sprayed on your skin or clothes. You can find countless examples of how to do it online. Hereâ€™s a recipe from <a href=\"https://wellnessmama.com/2565/homemade-bug-spray/\" target=\"_blank\" rel=\"noopener\">Wellness Mama</a>:\r\n<ol>\r\n 	<li>Fill 8 oz. spray bottle Â½ full with distilled or boiled water</li>\r\n 	<li>Add Â½ tsp vegetable glycerin (to make it stick to surfaces better, optional)</li>\r\n 	<li>Add 30-50 drops essential oils (Wellness Mama prefers mixing Rosemary, Clove, Cajeput, Lavender, Cinnamon and Eucalyptus.)</li>\r\n 	<li>Add witch hazel to fill the bottle</li>\r\n</ol>\r\nOthers choose to use just citronella or geranium oil with good results.<a href=\"https://www.mommypotamus.com/natural-tick-repellent-recipe/\" target=\"_blank\" rel=\"noopener\"> Click here.</a> Â Some replace the water with vinegar to improve skin pH. <a href=\"https://draxe.com/homemade-bug-spray/\" target=\"_blank\" rel=\"noopener\">Click here</a>. Â To get even more variations, check out these sites: <a href=\"http://dontwastethecrumbs.com/2015/05/homemade-bug-repellent-essential-oils/\" target=\"_blank\" rel=\"noopener\">Don\'t Waste The Crumbs</a>, <a href=\"http://tasty-yummies.com/homemade-essential-oil-insect-repellent-spray/\" target=\"_blank\" rel=\"noopener\">Tasty-Yummies</a>, <a href=\"http://www.primallyinspired.com/favorites-how-to-make-a-homemade-bug-repellent-oil-easy-essential-oils/\" target=\"_blank\" rel=\"noopener\">Primally Inspired</a>, <a href=\"http://www.scratchmommy.com/bye-bye-bugs-especially-mosquitoes/\" target=\"_blank\" rel=\"noopener\">ScratchMommy</a>, <a href=\"https://yurielkaim.com/bug-bite-remedies/\" target=\"_blank\" rel=\"noopener\">Yuriel Kaim</a>.\r\n\r\nWith all these options to try, itâ€™s definitely time to break out your essential oils and start experimenting!\r\n\r\n&nbsp;\r\n\r\n<strong>Â </strong>\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"952\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Clean & Mean DIY Bug Sprays','Essential oils save the day!','publish','closed','open','','clean-mean-diy-bug-sprays','','','2017-06-20 16:33:18','2017-06-20 21:33:18','',0,'http://74.124.197.205/~ruthsnut/?p=951',0,'post','',0),(952,2,'2017-06-20 15:43:24','2017-06-20 20:43:24','','Bug spray 600X418','','inherit','open','closed','','bug-spray-600x418','','','2017-06-20 15:43:24','2017-06-20 20:43:24','',951,'http://74.124.197.205/~ruthsnut/wp-content/uploads/2017/06/Bug-spray-600X418.jpg',0,'attachment','image/jpeg',0),(953,2,'2017-06-20 15:53:49','2017-06-20 20:53:49','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Essential Oils to the Rescue!</h2>\r\nTick and mosquito season definitely is here! If you donâ€™t want to spray your family with some of the harmful chemicals found in commercial insect repellents, weâ€™ve got some ideas on how to make your own. This is an area where essential oils shine!\r\n\r\nFor basic bug sprays there are several oils that work well. Choose from citronella, geranium, clove, lemongrass, rosemary, tea tree, cajeput, eucalyptus, cedar, catnip, lavender and mint. But donâ€™t put the essential oils directly on your skin. Instead mix up a carrier blend that can be sprayed on your skin or clothes. You can find countless examples of how to do it online. Hereâ€™s a recipe from <a href=\"https://wellnessmama.com/2565/homemade-bug-spray/\" target=\"_blank\" rel=\"noopener\">Wellness Mama</a>:\r\n<ol>\r\n 	<li>Fill 8 oz. spray bottle Â½ full with distilled or boiled water</li>\r\n 	<li>Add Â½ tsp vegetable glycerin (to make it stick to surfaces better, optional)</li>\r\n 	<li>Add 30-50 drops essential oils (Wellness Mama prefers mixing Rosemary, Clove, Cajeput, Lavender, Cinnamon and Eucalyptus.)</li>\r\n 	<li>Add witch hazel to fill the bottle</li>\r\n</ol>\r\nOthers choose to use just citronella or geranium oil with good results. <a href=\"http://s.com/natural-tick-repellent-recipe/\" target=\"_blank\" rel=\"noopener\">Click here</a>. Â Some replace the water with vinegar to improve skin pH. <a href=\"https://draxe.com/homemade-bug-spray/\" target=\"_blank\" rel=\"noopener\">Click here</a>. Â To get even more variations, check out these sites: <a href=\"http://dontwastethecrumbs.com/2015/05/homemade-bug-repellent-essential-oils/\" target=\"_blank\" rel=\"noopener\">Don\'t Waste The Crumbs</a>, <a href=\"http://dontwastethecrumbs.com/2015/05/homemade-bug-repellent-essential-oils/\" target=\"_blank\" rel=\"noopener\">Tasty-Yummies</a>, <a href=\"http://www.primallyinspired.com/favorites-how-to-make-a-homemade-bug-repellent-oil-easy-essential-oils/\" target=\"_blank\" rel=\"noopener\">Primally Inspired</a>, <a href=\"http://www.scratchmommy.com/bye-bye-bugs-especially-mosquitoes/\" target=\"_blank\" rel=\"noopener\">ScratchMommy</a>, <a href=\"https://yurielkaim.com/bug-bite-remedies/\" target=\"_blank\" rel=\"noopener\">Yuriel Kaim</a>.\r\n\r\nWith all these options to try, itâ€™s definitely time to break out your essential oils and start experimenting!\r\n\r\n&nbsp;\r\n\r\n<strong>Â </strong>\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"952\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Clean & Mean DIY Bug Sprays','SagaPro to the rescue!','inherit','closed','closed','','951-revision-v1','','','2017-06-20 15:53:49','2017-06-20 20:53:49','',951,'http://74.124.197.205/~ruthsnut/951-revision-v1/',0,'revision','',0),(954,2,'2017-06-20 15:57:48','2017-06-20 20:57:48','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Essential Oils to the Rescue!</h2>\r\nTick and mosquito season definitely is here! If you donâ€™t want to spray your family with some of the harmful chemicals found in commercial insect repellents, weâ€™ve got some ideas on how to make your own. This is an area where essential oils shine!\r\n\r\nFor basic bug sprays there are several oils that work well. Choose from citronella, geranium, clove, lemongrass, rosemary, tea tree, cajeput, eucalyptus, cedar, catnip, lavender and mint. But donâ€™t put the essential oils directly on your skin. Instead mix up a carrier blend that can be sprayed on your skin or clothes. You can find countless examples of how to do it online. Hereâ€™s a recipe from <a href=\"https://wellnessmama.com/2565/homemade-bug-spray/\" target=\"_blank\" rel=\"noopener\">Wellness Mama</a>:\r\n<ol>\r\n 	<li>Fill 8 oz. spray bottle Â½ full with distilled or boiled water</li>\r\n 	<li>Add Â½ tsp vegetable glycerin (to make it stick to surfaces better, optional)</li>\r\n 	<li>Add 30-50 drops essential oils (Wellness Mama prefers mixing Rosemary, Clove, Cajeput, Lavender, Cinnamon and Eucalyptus.)</li>\r\n 	<li>Add witch hazel to fill the bottle</li>\r\n</ol>\r\nOthers choose to use just citronella or geranium oil with good results. <a href=\"http://s.com/natural-tick-repellent-recipe/\" target=\"_blank\" rel=\"noopener\">Click here</a>. Â Some replace the water with vinegar to improve skin pH. <a href=\"https://draxe.com/homemade-bug-spray/\" target=\"_blank\" rel=\"noopener\">Click here</a>. Â To get even more variations, check out these sites: <a href=\"http://dontwastethecrumbs.com/2015/05/homemade-bug-repellent-essential-oils/\" target=\"_blank\" rel=\"noopener\">Don\'t Waste The Crumbs</a>, <a href=\"http://dontwastethecrumbs.com/2015/05/homemade-bug-repellent-essential-oils/\" target=\"_blank\" rel=\"noopener\">Tasty-Yummies</a>, <a href=\"http://www.primallyinspired.com/favorites-how-to-make-a-homemade-bug-repellent-oil-easy-essential-oils/\" target=\"_blank\" rel=\"noopener\">Primally Inspired</a>, <a href=\"http://www.scratchmommy.com/bye-bye-bugs-especially-mosquitoes/\" target=\"_blank\" rel=\"noopener\">ScratchMommy</a>, <a href=\"https://yurielkaim.com/bug-bite-remedies/\" target=\"_blank\" rel=\"noopener\">Yuriel Kaim</a>.\r\n\r\nWith all these options to try, itâ€™s definitely time to break out your essential oils and start experimenting!\r\n\r\n&nbsp;\r\n\r\n<strong>Â </strong>\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"952\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Clean & Mean DIY Bug Sprays','SagaPro to the rescue!','inherit','closed','closed','','951-revision-v1','','','2017-06-20 15:57:48','2017-06-20 20:57:48','',951,'http://74.124.197.205/~ruthsnut/951-revision-v1/',0,'revision','',0),(955,2,'2017-06-20 16:04:13','2017-06-20 21:04:13','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Essential Oils to the Rescue!</h2>\r\nTick and mosquito season definitely is here! If you donâ€™t want to spray your family with some of the harmful chemicals found in commercial insect repellents, weâ€™ve got some ideas on how to make your own. This is an area where essential oils shine!\r\n\r\nFor basic bug sprays there are several oils that work well. Choose from citronella, geranium, clove, lemongrass, rosemary, tea tree, cajeput, eucalyptus, cedar, catnip, lavender and mint. But donâ€™t put the essential oils directly on your skin. Instead mix up a carrier blend that can be sprayed on your skin or clothes. You can find countless examples of how to do it online. Hereâ€™s a recipe from <a href=\"https://wellnessmama.com/2565/homemade-bug-spray/\" target=\"_blank\" rel=\"noopener\">Wellness Mama</a>:\r\n<ol>\r\n 	<li>Fill 8 oz. spray bottle Â½ full with distilled or boiled water</li>\r\n 	<li>Add Â½ tsp vegetable glycerin (to make it stick to surfaces better, optional)</li>\r\n 	<li>Add 30-50 drops essential oils (Wellness Mama prefers mixing Rosemary, Clove, Cajeput, Lavender, Cinnamon and Eucalyptus.)</li>\r\n 	<li>Add witch hazel to fill the bottle</li>\r\n</ol>\r\nOthers choose to use just citronella or geranium oil with good results.<a href=\"https://www.mommypotamus.com/natural-tick-repellent-recipe/\" target=\"_blank\" rel=\"noopener\"> Click here.</a> Â Some replace the water with vinegar to improve skin pH. <a href=\"https://draxe.com/homemade-bug-spray/\" target=\"_blank\" rel=\"noopener\">Click here</a>. Â To get even more variations, check out these sites: <a href=\"http://dontwastethecrumbs.com/2015/05/homemade-bug-repellent-essential-oils/\" target=\"_blank\" rel=\"noopener\">Don\'t Waste The Crumbs</a>, <a href=\"http://tasty-yummies.com/homemade-essential-oil-insect-repellent-spray/\" target=\"_blank\" rel=\"noopener\">Tasty-Yummies</a>, <a href=\"http://www.primallyinspired.com/favorites-how-to-make-a-homemade-bug-repellent-oil-easy-essential-oils/\" target=\"_blank\" rel=\"noopener\">Primally Inspired</a>, <a href=\"http://www.scratchmommy.com/bye-bye-bugs-especially-mosquitoes/\" target=\"_blank\" rel=\"noopener\">ScratchMommy</a>, <a href=\"https://yurielkaim.com/bug-bite-remedies/\" target=\"_blank\" rel=\"noopener\">Yuriel Kaim</a>.\r\n\r\nWith all these options to try, itâ€™s definitely time to break out your essential oils and start experimenting!\r\n\r\n&nbsp;\r\n\r\n<strong>Â </strong>\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"952\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Clean & Mean DIY Bug Sprays','SagaPro to the rescue!','inherit','closed','closed','','951-revision-v1','','','2017-06-20 16:04:13','2017-06-20 21:04:13','',951,'http://74.124.197.205/~ruthsnut/951-revision-v1/',0,'revision','',0),(956,2,'2017-06-20 16:30:57','2017-06-20 21:30:57','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Neuroinflammation is Not Uncommon</h2>\r\nBy Sue Cummings\r\n\r\nI just got back from the Medicines from the Earth conference in Black Mountain, N.C., and there was one presentation I especially want to share. Walter Crinnion, N.D. and a well-known expert in environmental medicine, presented a two-part talk on neuroinflammation. I had no idea how many of us had brains on fire!\r\n\r\nAccording to Crinnion, brain inflammation is associated with chronic pain (any location on the body), cognitive decline, mood disorders, ADHD, autism, bi-polarity, MS, ALS, Alzheimerâ€™s, Parkinsonâ€™s, seizures and the period following a stroke. Causes of brain inflammation are broad: elevated blood sugar, stress (traumatic brain injury, PTSD), environmental toxins, and sadly endotoxicity. Thatâ€™s a state where toxins are produced by bacteria, bacteria that tend to proliferate when we eat the Standard American Diet (SAD) or have fatty liver disease.\r\n\r\nEndotoxicity increases inflammation all over the body and is associated with increased gut permeability (leaky gut), obesity, type 2 diabetes, fatty liver, cardiovascular disease and a reduction in glutathione. The latter is extremely important because glutathione is the bodyâ€™s major antioxidant. Low levels of glutathione are associated with almost all diseases, everything from allergies, autoimmune disease, to Alzheimerâ€™s. <a href=\"https://glutathioneforhealth.wordpress.com/2011/12/24/low-glutathione-levels/\" target=\"_blank\" rel=\"noopener\">Learn more</a>.\r\n\r\nOther substances also lower glutathione: alcohol, toluene &amp; benzene (outgassing memory foam mattresses), mercury (fish), lead (old paint, lipstick!), phalates (skin care products, vinyl floors, plastics), mycotoxins (mold) and pesticides (non-organic food). (Phalates are also associated with obesity. Crinnion said the higher the bodyâ€™s phalate level, the larger the belt size!)\r\n\r\nWhen it comes to environmental toxins documented to cause neuroinflammation, there are many. The list includes urban air pollution, organophosphate pesticides, chlorinated pesticides (dieldrin), mercury, lead, solvents (including alcohol), formaldehyde, cigarette smoke, PCBs and bisphenol A (BPA). In other words, everyone is exposed from multiple sources.\r\n<h3>What can we do to protect ourselves?</h3>\r\nFirst, avoid the above bad guys.\r\n\r\nFor non-farm workers, the largest source of <strong>pesticide</strong> exposure usually is food. Not everyone can afford to eat all organic, but at least try to avoid the most highly sprayed foods. The Environmental Working Group publishes a yearly guide to the <a href=\"https://www.ewg.org/foodnews/\" target=\"_blank\" rel=\"noopener\">Dirty Dozen</a> and the Clean 15, the foods most and least pesticide laden.\r\n\r\n<strong>PCBs</strong> are found mostly in farmed salmon (buy only wild Alaskan salmon) and sardines. (Crinnion said he suspected anchovies and herring were high in PCBs as well, but he has found no tests to verify that so far.)\r\n\r\nOur biggest source of <strong>mercury</strong> also is from fish. Natural Resources Defense Council publishes a <a href=\"https://www.nrdc.org/sites/default/files/walletcard.pdf\" target=\"_blank\" rel=\"noopener\">guide to the most mercury laden fish</a>. Avoid the moderate to high categories that include tuna, orange roughy and grouper.\r\n\r\n<strong>BPA</strong> is found in plastics and our most commonly ingested source is canned goods, because the cans contain a plastic liner. Crinnion said the most BPA is found in canned soups and acidic foods, like tomatoes. Avoid canned food in general, but definitely eliminate those.\r\n\r\n<strong>Solvents</strong> are found in alcohol, of course, but also in some microwave safe dishes and plastic wrapped foods.\r\n\r\nTo avoid <strong>air pollutants</strong>, Crinnion recommended everyone get a HEPA air filter, at least for the bedroom. Toxins adhere to dust and since we spend more hours in the bedroom sleeping than the rest of the house, a filter in that room is a priority.\r\n\r\n<strong>Formaldehyde</strong> often is in new building materials, so an outgassing period is recommended. But I was surprised to learn that it is often found in facial creams. Not only that, but personal care products can be sources of lead (red lipstick) and solvents (acrylic nails, nail polish and remover). And, of course, phalates, which were mentioned earlier. (It pays to buy clean skin care products like Derma-e or Aubrey lotions and Gabriel Cosmetics!)\r\n<h3>How Else Can We Reduce Neuroinflammation?</h3>\r\nIn addition to avoiding the bad guys, we need to take actions that are documented to reduce neuroinflammation:\r\n\r\nâ€¢ <strong>Follow a Mediterranean Diet</strong>Â -- high in anti-inflammatory vegetables, olive oil and fish oil. <a href=\"http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/mediterranean-diet/art-20047801\" target=\"_blank\" rel=\"noopener\">Learn more</a>.\r\n\r\nâ€¢ <strong>Eat more polyphenols</strong> -- found in red, blue, purple foods, such as elderberrys, blueberrys, cherries (get organic), strawberries (get organic), blackberries, dark chocolate, black tea, green tea, red wine, etc.\r\n\r\nâ€¢ <strong>Eat more carotenoids</strong> â€“ beta-carotene, lutein, zeaxanthin, lycopene, astaxanthin. Found in yellow, orange and red foods.\r\n\r\n<strong>â€¢ Ingest probiotics</strong> â€“ these improve both brain and intestinal inflammation.\r\n\r\n<strong>â€¢ Take botanical medicines</strong> â€“ Licorice, ginseng and ginkgo all have studies reducing neuroinflammation.\r\n\r\n<strong>â€¢ Move more &amp; just be</strong> -- exercise, yoga and meditation all have studies reducing neuroinflammation.\r\n\r\nWow! After being totally bummed thinking about how much toxic exposure we all get every day and all the damage toxins can do, I walked out of Crinnionâ€™s final lecture heartened that there are so many easy things we can incorporate into our lifestyles to improve our health. I hope youâ€™re encouraged, too!\r\n\r\n&nbsp;\r\n\r\n<strong>Â </strong>[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"958\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Brain On Fire!','Learn how to lower inflammation.','publish','closed','open','','brain-on-fire','','','2017-06-20 16:30:57','2017-06-20 21:30:57','',0,'http://74.124.197.205/~ruthsnut/?p=956',0,'post','',0),(957,2,'2017-06-20 16:25:06','2017-06-20 21:25:06','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Neuroinflammation is More Common Than You Think</h2>\r\nBy Sue Cummings\r\n\r\nI just got back from the Medicines from the Earth conference in Black Mountain, N.C., and there was one presentation I especially want to share. Walter Crinnion, N.D. and a well-known expert in environmental medicine, presented a two-part talk on neuroinflammation. I had no idea how many of us had brains on fire!\r\n\r\nAccording to Crinnion, brain inflammation is associated with chronic pain (any location on the body), cognitive decline, mood disorders, ADHD, autism, bi-polarity, MS, ALS, Alzheimerâ€™s, Parkinsonâ€™s, seizures and the period following a stroke. Causes of brain inflammation are broad: elevated blood sugar, stress (traumatic brain injury, PTSD), environmental toxins, and sadly endotoxicity. Thatâ€™s a state where toxins are produced by bacteria, bacteria that tend to proliferate when we eat the Standard American Diet (SAD) or have fatty liver disease.\r\n\r\nEndotoxicity increases inflammation all over the body and is associated with increased gut permeability (leaky gut), obesity, type 2 diabetes, fatty liver, cardiovascular disease and a reduction in glutathione. The latter is extremely important because glutathione is the bodyâ€™s major antioxidant. Low levels of glutathione are associated with almost all diseases, everything from allergies, autoimmune disease, to Alzheimerâ€™s. <a href=\"https://glutathioneforhealth.wordpress.com/2011/12/24/low-glutathione-levels/\" target=\"_blank\" rel=\"noopener\">Learn more</a>.\r\n\r\nOther substances also lower glutathione: alcohol, toluene &amp; benzene (outgassing memory foam mattresses), mercury (fish), lead (old paint, lipstick!), phalates (skin care products, vinyl floors, plastics), mycotoxins (mold) and pesticides (non-organic food). (Phalates are also associated with obesity. Crinnion said the higher the bodyâ€™s phalate level, the larger the belt size!)\r\n\r\nWhen it comes to environmental toxins documented to cause neuroinflammation, there are many. The list includes urban air pollution, organophosphate pesticides, chlorinated pesticides (dieldrin), mercury, lead, solvents (including alcohol), formaldehyde, cigarette smoke, PCBs and bisphenol A (BPA). In other words, everyone is exposed from multiple sources.\r\n<h3>What can we do to protect ourselves?</h3>\r\nFirst, avoid the above bad guys.\r\n\r\nFor non-farm workers, the largest source of <strong>pesticide</strong> exposure usually is food. Not everyone can afford to eat all organic, but at least try to avoid the most highly sprayed foods. The Environmental Working Group publishes a yearly guide to the <a href=\"https://www.ewg.org/foodnews/\" target=\"_blank\" rel=\"noopener\">Dirty Dozen</a> and the Clean 15, the foods most and least pesticide laden.\r\n\r\n<strong>PCBs</strong> are found mostly in farmed salmon (buy only wild Alaskan salmon) and sardines. (Crinnion said he suspected anchovies and herring were high in PCBs as well, but he has found no tests to verify that so far.)\r\n\r\nOur biggest source of <strong>mercury</strong> also is from fish. Natural Resources Defense Council publishes a <a href=\"https://www.nrdc.org/sites/default/files/walletcard.pdf\" target=\"_blank\" rel=\"noopener\">guide to the most mercury laden fish</a>. Avoid the moderate to high categories that include tuna, orange roughy and grouper.\r\n\r\n<strong>BPA</strong> is found in plastics and our most commonly ingested source is canned goods, because the cans contain a plastic liner. Crinnion said the most BPA is found in canned soups and acidic foods, like tomatoes. Avoid canned food in general, but definitely eliminate those.\r\n\r\n<strong>Solvents</strong> are found in alcohol, of course, but also in some microwave safe dishes and plastic wrapped foods.\r\n\r\nTo avoid <strong>air pollutants</strong>, Crinnion recommended everyone get a HEPA air filter, at least for the bedroom. Toxins adhere to dust and since we spend more hours in the bedroom sleeping than the rest of the house, a filter in that room is a priority.\r\n\r\n<strong>Formaldehyde</strong> often is in new building materials, so an outgassing period is recommended. But I was surprised to learn that it is often found in facial creams. Not only that, but personal care products can be sources of lead (red lipstick) and solvents (acrylic nails, nail polish and remover). And, of course, phalates, which were mentioned earlier. (It pays to buy clean skin care products like Derma-e or Aubrey lotions and Gabriel Cosmetics!)\r\n<h3>How Else Can We Reduce Neuroinflammation?</h3>\r\nIn addition to avoiding the bad guys, we need to take actions that are documented to reduce neuroinflammation:\r\n\r\nâ€¢ <strong>Follow a Mediterranean Diet</strong>Â -- high in anti-inflammatory vegetables, olive oil and fish oil. <a href=\"http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/mediterranean-diet/art-20047801\" target=\"_blank\" rel=\"noopener\">Learn more</a>.\r\n\r\nâ€¢ <strong>Eat more polyphenols</strong> -- found in red, blue, purple foods, such as elderberrys, blueberrys, cherries (get organic), strawberries (get organic), blackberries, dark chocolate, black tea, green tea, red wine, etc.\r\n\r\nâ€¢ <strong>Eat more carotenoids</strong> â€“ beta-carotene, lutein, zeaxanthin, lycopene, astaxanthin. Found in yellow, orange and red foods.\r\n\r\n<strong>â€¢ Ingest probiotics</strong> â€“ these improve both brain and intestinal inflammation.\r\n\r\n<strong>â€¢ Take botanical medicines</strong> â€“ Licorice, ginseng and ginkgo all have studies reducing neuroinflammation.\r\n\r\n<strong>â€¢ Move more &amp; just be</strong> -- exercise, yoga and meditation all have studies reducing neuroinflammation.\r\n\r\nWow! After being totally bummed thinking about how much toxic exposure we all get every day and all the damage toxins can do, I walked out of Crinnionâ€™s final lecture heartened that there are so many easy things we can incorporate into our lifestyles to improve our health. I hope youâ€™re encouraged, too!\r\n\r\n&nbsp;\r\n\r\n<strong>Â </strong>[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"952\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Brain On Fire!','SagaPro to the rescue!','inherit','closed','closed','','956-revision-v1','','','2017-06-20 16:25:06','2017-06-20 21:25:06','',956,'http://74.124.197.205/~ruthsnut/956-revision-v1/',0,'revision','',0),(958,2,'2017-06-20 16:25:45','2017-06-20 21:25:45','','Brain in flames 600X500','','inherit','open','closed','','brain-in-flames-600x500','','','2017-06-20 16:25:45','2017-06-20 21:25:45','',956,'http://74.124.197.205/~ruthsnut/wp-content/uploads/2017/06/Brain-in-flames-600X500.jpg',0,'attachment','image/jpeg',0),(959,2,'2017-06-20 16:27:44','2017-06-20 21:27:44','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Neuroinflammation is More Common Than You Think</h2>\r\nBy Sue Cummings\r\n\r\nI just got back from the Medicines from the Earth conference in Black Mountain, N.C., and there was one presentation I especially want to share. Walter Crinnion, N.D. and a well-known expert in environmental medicine, presented a two-part talk on neuroinflammation. I had no idea how many of us had brains on fire!\r\n\r\nAccording to Crinnion, brain inflammation is associated with chronic pain (any location on the body), cognitive decline, mood disorders, ADHD, autism, bi-polarity, MS, ALS, Alzheimerâ€™s, Parkinsonâ€™s, seizures and the period following a stroke. Causes of brain inflammation are broad: elevated blood sugar, stress (traumatic brain injury, PTSD), environmental toxins, and sadly endotoxicity. Thatâ€™s a state where toxins are produced by bacteria, bacteria that tend to proliferate when we eat the Standard American Diet (SAD) or have fatty liver disease.\r\n\r\nEndotoxicity increases inflammation all over the body and is associated with increased gut permeability (leaky gut), obesity, type 2 diabetes, fatty liver, cardiovascular disease and a reduction in glutathione. The latter is extremely important because glutathione is the bodyâ€™s major antioxidant. Low levels of glutathione are associated with almost all diseases, everything from allergies, autoimmune disease, to Alzheimerâ€™s. <a href=\"https://glutathioneforhealth.wordpress.com/2011/12/24/low-glutathione-levels/\" target=\"_blank\" rel=\"noopener\">Learn more</a>.\r\n\r\nOther substances also lower glutathione: alcohol, toluene &amp; benzene (outgassing memory foam mattresses), mercury (fish), lead (old paint, lipstick!), phalates (skin care products, vinyl floors, plastics), mycotoxins (mold) and pesticides (non-organic food). (Phalates are also associated with obesity. Crinnion said the higher the bodyâ€™s phalate level, the larger the belt size!)\r\n\r\nWhen it comes to environmental toxins documented to cause neuroinflammation, there are many. The list includes urban air pollution, organophosphate pesticides, chlorinated pesticides (dieldrin), mercury, lead, solvents (including alcohol), formaldehyde, cigarette smoke, PCBs and bisphenol A (BPA). In other words, everyone is exposed from multiple sources.\r\n<h3>What can we do to protect ourselves?</h3>\r\nFirst, avoid the above bad guys.\r\n\r\nFor non-farm workers, the largest source of <strong>pesticide</strong> exposure usually is food. Not everyone can afford to eat all organic, but at least try to avoid the most highly sprayed foods. The Environmental Working Group publishes a yearly guide to the <a href=\"https://www.ewg.org/foodnews/\" target=\"_blank\" rel=\"noopener\">Dirty Dozen</a> and the Clean 15, the foods most and least pesticide laden.\r\n\r\n<strong>PCBs</strong> are found mostly in farmed salmon (buy only wild Alaskan salmon) and sardines. (Crinnion said he suspected anchovies and herring were high in PCBs as well, but he has found no tests to verify that so far.)\r\n\r\nOur biggest source of <strong>mercury</strong> also is from fish. Natural Resources Defense Council publishes a <a href=\"https://www.nrdc.org/sites/default/files/walletcard.pdf\" target=\"_blank\" rel=\"noopener\">guide to the most mercury laden fish</a>. Avoid the moderate to high categories that include tuna, orange roughy and grouper.\r\n\r\n<strong>BPA</strong> is found in plastics and our most commonly ingested source is canned goods, because the cans contain a plastic liner. Crinnion said the most BPA is found in canned soups and acidic foods, like tomatoes. Avoid canned food in general, but definitely eliminate those.\r\n\r\n<strong>Solvents</strong> are found in alcohol, of course, but also in some microwave safe dishes and plastic wrapped foods.\r\n\r\nTo avoid <strong>air pollutants</strong>, Crinnion recommended everyone get a HEPA air filter, at least for the bedroom. Toxins adhere to dust and since we spend more hours in the bedroom sleeping than the rest of the house, a filter in that room is a priority.\r\n\r\n<strong>Formaldehyde</strong> often is in new building materials, so an outgassing period is recommended. But I was surprised to learn that it is often found in facial creams. Not only that, but personal care products can be sources of lead (red lipstick) and solvents (acrylic nails, nail polish and remover). And, of course, phalates, which were mentioned earlier. (It pays to buy clean skin care products like Derma-e or Aubrey lotions and Gabriel Cosmetics!)\r\n<h3>How Else Can We Reduce Neuroinflammation?</h3>\r\nIn addition to avoiding the bad guys, we need to take actions that are documented to reduce neuroinflammation:\r\n\r\nâ€¢ <strong>Follow a Mediterranean Diet</strong>Â -- high in anti-inflammatory vegetables, olive oil and fish oil. <a href=\"http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/mediterranean-diet/art-20047801\" target=\"_blank\" rel=\"noopener\">Learn more</a>.\r\n\r\nâ€¢ <strong>Eat more polyphenols</strong> -- found in red, blue, purple foods, such as elderberrys, blueberrys, cherries (get organic), strawberries (get organic), blackberries, dark chocolate, black tea, green tea, red wine, etc.\r\n\r\nâ€¢ <strong>Eat more carotenoids</strong> â€“ beta-carotene, lutein, zeaxanthin, lycopene, astaxanthin. Found in yellow, orange and red foods.\r\n\r\n<strong>â€¢ Ingest probiotics</strong> â€“ these improve both brain and intestinal inflammation.\r\n\r\n<strong>â€¢ Take botanical medicines</strong> â€“ Licorice, ginseng and ginkgo all have studies reducing neuroinflammation.\r\n\r\n<strong>â€¢ Move more &amp; just be</strong> -- exercise, yoga and meditation all have studies reducing neuroinflammation.\r\n\r\nWow! After being totally bummed thinking about how much toxic exposure we all get every day and all the damage toxins can do, I walked out of Crinnionâ€™s final lecture heartened that there are so many easy things we can incorporate into our lifestyles to improve our health. I hope youâ€™re encouraged, too!\r\n\r\n&nbsp;\r\n\r\n<strong>Â </strong>[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"958\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Brain On Fire!','Learn how to lower inflammation.','inherit','closed','closed','','956-revision-v1','','','2017-06-20 16:27:44','2017-06-20 21:27:44','',956,'http://74.124.197.205/~ruthsnut/956-revision-v1/',0,'revision','',0),(960,2,'2017-06-20 16:29:58','2017-06-20 21:29:58','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Neuroinflammation is Not Uncommon</h2>\r\nBy Sue Cummings\r\n\r\nI just got back from the Medicines from the Earth conference in Black Mountain, N.C., and there was one presentation I especially want to share. Walter Crinnion, N.D. and a well-known expert in environmental medicine, presented a two-part talk on neuroinflammation. I had no idea how many of us had brains on fire!\r\n\r\nAccording to Crinnion, brain inflammation is associated with chronic pain (any location on the body), cognitive decline, mood disorders, ADHD, autism, bi-polarity, MS, ALS, Alzheimerâ€™s, Parkinsonâ€™s, seizures and the period following a stroke. Causes of brain inflammation are broad: elevated blood sugar, stress (traumatic brain injury, PTSD), environmental toxins, and sadly endotoxicity. Thatâ€™s a state where toxins are produced by bacteria, bacteria that tend to proliferate when we eat the Standard American Diet (SAD) or have fatty liver disease.\r\n\r\nEndotoxicity increases inflammation all over the body and is associated with increased gut permeability (leaky gut), obesity, type 2 diabetes, fatty liver, cardiovascular disease and a reduction in glutathione. The latter is extremely important because glutathione is the bodyâ€™s major antioxidant. Low levels of glutathione are associated with almost all diseases, everything from allergies, autoimmune disease, to Alzheimerâ€™s. <a href=\"https://glutathioneforhealth.wordpress.com/2011/12/24/low-glutathione-levels/\" target=\"_blank\" rel=\"noopener\">Learn more</a>.\r\n\r\nOther substances also lower glutathione: alcohol, toluene &amp; benzene (outgassing memory foam mattresses), mercury (fish), lead (old paint, lipstick!), phalates (skin care products, vinyl floors, plastics), mycotoxins (mold) and pesticides (non-organic food). (Phalates are also associated with obesity. Crinnion said the higher the bodyâ€™s phalate level, the larger the belt size!)\r\n\r\nWhen it comes to environmental toxins documented to cause neuroinflammation, there are many. The list includes urban air pollution, organophosphate pesticides, chlorinated pesticides (dieldrin), mercury, lead, solvents (including alcohol), formaldehyde, cigarette smoke, PCBs and bisphenol A (BPA). In other words, everyone is exposed from multiple sources.\r\n<h3>What can we do to protect ourselves?</h3>\r\nFirst, avoid the above bad guys.\r\n\r\nFor non-farm workers, the largest source of <strong>pesticide</strong> exposure usually is food. Not everyone can afford to eat all organic, but at least try to avoid the most highly sprayed foods. The Environmental Working Group publishes a yearly guide to the <a href=\"https://www.ewg.org/foodnews/\" target=\"_blank\" rel=\"noopener\">Dirty Dozen</a> and the Clean 15, the foods most and least pesticide laden.\r\n\r\n<strong>PCBs</strong> are found mostly in farmed salmon (buy only wild Alaskan salmon) and sardines. (Crinnion said he suspected anchovies and herring were high in PCBs as well, but he has found no tests to verify that so far.)\r\n\r\nOur biggest source of <strong>mercury</strong> also is from fish. Natural Resources Defense Council publishes a <a href=\"https://www.nrdc.org/sites/default/files/walletcard.pdf\" target=\"_blank\" rel=\"noopener\">guide to the most mercury laden fish</a>. Avoid the moderate to high categories that include tuna, orange roughy and grouper.\r\n\r\n<strong>BPA</strong> is found in plastics and our most commonly ingested source is canned goods, because the cans contain a plastic liner. Crinnion said the most BPA is found in canned soups and acidic foods, like tomatoes. Avoid canned food in general, but definitely eliminate those.\r\n\r\n<strong>Solvents</strong> are found in alcohol, of course, but also in some microwave safe dishes and plastic wrapped foods.\r\n\r\nTo avoid <strong>air pollutants</strong>, Crinnion recommended everyone get a HEPA air filter, at least for the bedroom. Toxins adhere to dust and since we spend more hours in the bedroom sleeping than the rest of the house, a filter in that room is a priority.\r\n\r\n<strong>Formaldehyde</strong> often is in new building materials, so an outgassing period is recommended. But I was surprised to learn that it is often found in facial creams. Not only that, but personal care products can be sources of lead (red lipstick) and solvents (acrylic nails, nail polish and remover). And, of course, phalates, which were mentioned earlier. (It pays to buy clean skin care products like Derma-e or Aubrey lotions and Gabriel Cosmetics!)\r\n<h3>How Else Can We Reduce Neuroinflammation?</h3>\r\nIn addition to avoiding the bad guys, we need to take actions that are documented to reduce neuroinflammation:\r\n\r\nâ€¢ <strong>Follow a Mediterranean Diet</strong>Â -- high in anti-inflammatory vegetables, olive oil and fish oil. <a href=\"http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/mediterranean-diet/art-20047801\" target=\"_blank\" rel=\"noopener\">Learn more</a>.\r\n\r\nâ€¢ <strong>Eat more polyphenols</strong> -- found in red, blue, purple foods, such as elderberrys, blueberrys, cherries (get organic), strawberries (get organic), blackberries, dark chocolate, black tea, green tea, red wine, etc.\r\n\r\nâ€¢ <strong>Eat more carotenoids</strong> â€“ beta-carotene, lutein, zeaxanthin, lycopene, astaxanthin. Found in yellow, orange and red foods.\r\n\r\n<strong>â€¢ Ingest probiotics</strong> â€“ these improve both brain and intestinal inflammation.\r\n\r\n<strong>â€¢ Take botanical medicines</strong> â€“ Licorice, ginseng and ginkgo all have studies reducing neuroinflammation.\r\n\r\n<strong>â€¢ Move more &amp; just be</strong> -- exercise, yoga and meditation all have studies reducing neuroinflammation.\r\n\r\nWow! After being totally bummed thinking about how much toxic exposure we all get every day and all the damage toxins can do, I walked out of Crinnionâ€™s final lecture heartened that there are so many easy things we can incorporate into our lifestyles to improve our health. I hope youâ€™re encouraged, too!\r\n\r\n&nbsp;\r\n\r\n<strong>Â </strong>[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"958\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Brain On Fire!','Learn how to lower inflammation.','inherit','closed','closed','','956-revision-v1','','','2017-06-20 16:29:58','2017-06-20 21:29:58','',956,'http://74.124.197.205/~ruthsnut/956-revision-v1/',0,'revision','',0),(961,2,'2017-06-20 16:33:18','2017-06-20 21:33:18','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Essential Oils to the Rescue!</h2>\r\nTick and mosquito season definitely is here! If you donâ€™t want to spray your family with some of the harmful chemicals found in commercial insect repellents, weâ€™ve got some ideas on how to make your own. This is an area where essential oils shine!\r\n\r\nFor basic bug sprays there are several oils that work well. Choose from citronella, geranium, clove, lemongrass, rosemary, tea tree, cajeput, eucalyptus, cedar, catnip, lavender and mint. But donâ€™t put the essential oils directly on your skin. Instead mix up a carrier blend that can be sprayed on your skin or clothes. You can find countless examples of how to do it online. Hereâ€™s a recipe from <a href=\"https://wellnessmama.com/2565/homemade-bug-spray/\" target=\"_blank\" rel=\"noopener\">Wellness Mama</a>:\r\n<ol>\r\n 	<li>Fill 8 oz. spray bottle Â½ full with distilled or boiled water</li>\r\n 	<li>Add Â½ tsp vegetable glycerin (to make it stick to surfaces better, optional)</li>\r\n 	<li>Add 30-50 drops essential oils (Wellness Mama prefers mixing Rosemary, Clove, Cajeput, Lavender, Cinnamon and Eucalyptus.)</li>\r\n 	<li>Add witch hazel to fill the bottle</li>\r\n</ol>\r\nOthers choose to use just citronella or geranium oil with good results.<a href=\"https://www.mommypotamus.com/natural-tick-repellent-recipe/\" target=\"_blank\" rel=\"noopener\"> Click here.</a> Â Some replace the water with vinegar to improve skin pH. <a href=\"https://draxe.com/homemade-bug-spray/\" target=\"_blank\" rel=\"noopener\">Click here</a>. Â To get even more variations, check out these sites: <a href=\"http://dontwastethecrumbs.com/2015/05/homemade-bug-repellent-essential-oils/\" target=\"_blank\" rel=\"noopener\">Don\'t Waste The Crumbs</a>, <a href=\"http://tasty-yummies.com/homemade-essential-oil-insect-repellent-spray/\" target=\"_blank\" rel=\"noopener\">Tasty-Yummies</a>, <a href=\"http://www.primallyinspired.com/favorites-how-to-make-a-homemade-bug-repellent-oil-easy-essential-oils/\" target=\"_blank\" rel=\"noopener\">Primally Inspired</a>, <a href=\"http://www.scratchmommy.com/bye-bye-bugs-especially-mosquitoes/\" target=\"_blank\" rel=\"noopener\">ScratchMommy</a>, <a href=\"https://yurielkaim.com/bug-bite-remedies/\" target=\"_blank\" rel=\"noopener\">Yuriel Kaim</a>.\r\n\r\nWith all these options to try, itâ€™s definitely time to break out your essential oils and start experimenting!\r\n\r\n&nbsp;\r\n\r\n<strong>Â </strong>\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"952\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Clean & Mean DIY Bug Sprays','Essential oils save the day!','inherit','closed','closed','','951-revision-v1','','','2017-06-20 16:33:18','2017-06-20 21:33:18','',951,'http://74.124.197.205/~ruthsnut/951-revision-v1/',0,'revision','',0),(962,2,'2017-06-20 16:33:34','2017-06-20 21:33:34','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Essential Oils to the Rescue!</h2>\r\nTick and mosquito season definitely is here! If you donâ€™t want to spray your family with some of the harmful chemicals found in commercial insect repellents, weâ€™ve got some ideas on how to make your own. This is an area where essential oils shine!\r\n\r\nFor basic bug sprays there are several oils that work well. Choose from citronella, geranium, clove, lemongrass, rosemary, tea tree, cajeput, eucalyptus, cedar, catnip, lavender and mint. But donâ€™t put the essential oils directly on your skin. Instead mix up a carrier blend that can be sprayed on your skin or clothes. You can find countless examples of how to do it online. Hereâ€™s a recipe from <a href=\"https://wellnessmama.com/2565/homemade-bug-spray/\" target=\"_blank\" rel=\"noopener\">Wellness Mama</a>:\r\n<ol>\r\n 	<li>Fill 8 oz. spray bottle Â½ full with distilled or boiled water</li>\r\n 	<li>Add Â½ tsp vegetable glycerin (to make it stick to surfaces better, optional)</li>\r\n 	<li>Add 30-50 drops essential oils (Wellness Mama prefers mixing Rosemary, Clove, Cajeput, Lavender, Cinnamon and Eucalyptus.)</li>\r\n 	<li>Add witch hazel to fill the bottle</li>\r\n</ol>\r\nOthers choose to use just citronella or geranium oil with good results.<a href=\"https://www.mommypotamus.com/natural-tick-repellent-recipe/\" target=\"_blank\" rel=\"noopener\"> Click here.</a> Â Some replace the water with vinegar to improve skin pH. <a href=\"https://draxe.com/homemade-bug-spray/\" target=\"_blank\" rel=\"noopener\">Click here</a>. Â To get even more variations, check out these sites: <a href=\"http://dontwastethecrumbs.com/2015/05/homemade-bug-repellent-essential-oils/\" target=\"_blank\" rel=\"noopener\">Don\'t Waste The Crumbs</a>, <a href=\"http://tasty-yummies.com/homemade-essential-oil-insect-repellent-spray/\" target=\"_blank\" rel=\"noopener\">Tasty-Yummies</a>, <a href=\"http://www.primallyinspired.com/favorites-how-to-make-a-homemade-bug-repellent-oil-easy-essential-oils/\" target=\"_blank\" rel=\"noopener\">Primally Inspired</a>, <a href=\"http://www.scratchmommy.com/bye-bye-bugs-especially-mosquitoes/\" target=\"_blank\" rel=\"noopener\">ScratchMommy</a>, <a href=\"https://yurielkaim.com/bug-bite-remedies/\" target=\"_blank\" rel=\"noopener\">Yuriel Kaim</a>.\r\n\r\nWith all these options to try, itâ€™s definitely time to break out your essential oils and start experimenting!\r\n\r\n&nbsp;\r\n\r\n<strong>Â </strong>\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"952\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Clean & Mean DIY Bug Sprays','Essential oils save the day!','inherit','closed','closed','','951-autosave-v1','','','2017-06-20 16:33:34','2017-06-20 21:33:34','',951,'http://74.124.197.205/~ruthsnut/951-autosave-v1/',0,'revision','',0),(963,2,'2017-06-20 16:35:17','2017-06-20 21:35:17','[vc_row][vc_column width=\"1/3\"][vc_single_image image=\"949\" img_size=\"full\" alignment=\"center\" css_animation=\"appear\"][/vc_column][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Gabriel Cosmetics Demo</h2>\r\nNowâ€™s your chance to get expert advice on choosing and using Gabriel Cosmetics! Andrea Turner, licensed aesthetician and makeup artist will be demonstrating Gabriel Cosmetics and nail polish Thursday, June 15 from 3-5:30 p.m. Space is limited, so please call the store (256-883-4127) to reserve your spot!\r\n\r\nNot only will Andrea be doing consulting and applications, sheâ€™ll help you customize your makeup to best fit your lifestyle! Youâ€™ll get to experiment with powders, foundation, lipsticks, blushes, nail polish and more! And youâ€™ll know that when you choose Gabriel, youâ€™re choosing clean products. The entire collection contains only 100% natural ingredients. That means no parabens, gluten, lead, coal tar derivatives, FD&amp;C coloring agents, mineral oil, talc, lanolin, propylene glycol, hydrogenated oils, carmine, nano- or micro-sized particles. This stuff is good for your skin!\r\n\r\nBut weâ€™ve saved the best news for last. The entire Gabriel collection is on sale during the month of June! So go ahead, call us (256-883-4127) and reserve your spot to be pampered!\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][/vc_row]','Kiss & MakeUp','You don\'t want to miss this!','inherit','closed','closed','','947-revision-v1','','','2017-06-20 16:35:17','2017-06-20 21:35:17','',947,'http://74.124.197.205/~ruthsnut/947-revision-v1/',0,'revision','',0),(965,2,'2017-07-03 11:20:28','2017-07-03 16:20:28','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Good For Much More Than Your Gut!</h2>\r\nHippocrates said all disease begins in the gut. We now know he was mostly right. Whatever your health condition â€“ asthma, psoriasis, thyroid disease, irritable bowel, etc. â€“ improving your gut health often can improve your symptoms. Thatâ€™s why probiotics are so important.\r\n\r\nThese beneficial bacteria play a key role in keeping your digestive system happy. When itâ€™s unhappy, when itâ€™s inflamed, things get ugly. Inflammation in the gut can travel throughout the body, inflaming joints, skin, arteries and even your brain. Thatâ€™s why an unhappy gut can have such far-ranging effects.\r\n\r\nStudies show probiotics can improve allergies, mental health problems, obesity, diarrhea (caused by antibiotics or infection), <a href=\"https://www.livescience.com/35945-probiotics-good-bacteria-inflammation.html\" target=\"_blank\" rel=\"noopener\">inflammation </a>, eczema, Crohnâ€™s disease, ulcerative colitis, immunity, inflammatory <a href=\"http://www.arthritis.org/living-with-arthritis/arthritis-diet/healthy-eating/guide-to-probiotics.php\" target=\"_blank\" rel=\"noopener\">arthritis,Â </a>upper respiratory infections and even <a href=\"https://authoritynutrition.com/8-health-benefits-of-probiotics/\" target=\"_blank\" rel=\"noopener\">weight loss</a>.\r\n\r\nYou can get probiotics into your system by taking supplements or eating fermented food. At Ruthâ€™s we sell <a href=\"http://74.124.197.205/~ruthsnut/power-up-your-health/\" target=\"_blank\" rel=\"noopener\">Perfect Pickler kits</a>Â so you can make your own health-promoting sauerkraut, pickles, etc., as well as multiple lines of probiotic supplements. We offer a wide variety to give customers plenty of choices. Because studies show diversity in the microbiome is good, we recommend people rotate their probiotics, periodically changing up brands in order to ingest different combinations of probiotic species.\r\n\r\nYou can learn more <a href=\"https://authoritynutrition.com/does-all-disease-begin-in-the-gut/\" target=\"_blank\" rel=\"noopener\">hereÂ </a>Â and <a href=\"https://draxe.com/probiotics-benefits-foods-supplements/\" target=\"_blank\" rel=\"noopener\">here.</a>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<strong>Â </strong>[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"966\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Beneficial Bacteria','Probiotics can improve allergies, eczema, arthritis and more!','publish','closed','open','','beneficial-bacteria','','','2017-07-03 11:20:28','2017-07-03 16:20:28','',0,'http://74.124.197.205/~ruthsnut/?p=965',0,'post','',0),(966,2,'2017-07-03 11:03:51','2017-07-03 16:03:51','','Beneficial bacteria 600X443','','inherit','open','closed','','beneficial-bacteria-600x443','','','2017-07-03 11:03:51','2017-07-03 16:03:51','',965,'http://74.124.197.205/~ruthsnut/wp-content/uploads/2017/07/Beneficial-bacteria-600X443.jpg',0,'attachment','image/jpeg',0),(967,2,'2017-07-03 11:18:04','2017-07-03 16:18:04','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Good For Much More Than Your Gut!</h2>\r\nHippocrates said all disease begins in the gut. We now know he was mostly right. Whatever your health condition â€“ asthma, psoriasis, thyroid disease, irritable bowel, etc. â€“ improving your gut health often can improve your symptoms. Thatâ€™s why probiotics are so important.\r\n\r\nThese beneficial bacteria play a key role in keeping your digestive system happy. When itâ€™s unhappy, when itâ€™s inflamed, things get ugly. Inflammation in the gut can travel throughout the body, inflaming joints, skin, arteries and even your brain. Thatâ€™s why an unhappy gut can have such far-ranging effects.\r\n\r\nStudies show probiotics can improve allergies, mental health problems, obesity, diarrhea (caused by antibiotics or infection), <a href=\"https://www.livescience.com/35945-probiotics-good-bacteria-inflammation.html\" target=\"_blank\" rel=\"noopener\">inflammation </a>, eczema, Crohnâ€™s disease, ulcerative colitis, immunity, inflammatory <a href=\"http://www.arthritis.org/living-with-arthritis/arthritis-diet/healthy-eating/guide-to-probiotics.php\" target=\"_blank\" rel=\"noopener\">arthritis,Â </a>upper respiratory infections and even <a href=\"https://authoritynutrition.com/8-health-benefits-of-probiotics/\" target=\"_blank\" rel=\"noopener\">weight loss</a>.\r\n\r\nYou can get probiotics into your system by taking supplements or eating fermented food. At Ruthâ€™s we sell <a href=\"http://74.124.197.205/~ruthsnut/power-up-your-health/\" target=\"_blank\" rel=\"noopener\">Perfect Pickler kits</a>Â so you can make your own health-promoting sauerkraut, pickles, etc., as well as multiple lines of probiotic supplements. We offer a wide variety to give customers plenty of choices. Because studies show diversity in the microbiome is good, we recommend people rotate their probiotics, periodically changing up brands in order to ingest different combinations of probiotic species.\r\n\r\nYou can learn more <a href=\"https://authoritynutrition.com/does-all-disease-begin-in-the-gut/\" target=\"_blank\" rel=\"noopener\">hereÂ </a>Â and <a href=\"https://draxe.com/probiotics-benefits-foods-supplements/\" target=\"_blank\" rel=\"noopener\">here.</a>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<strong>Â </strong>[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"966\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Beneficial Bacteria','Probiotics can improve allergies, eczema, arthritis and more!','inherit','closed','closed','','965-revision-v1','','','2017-07-03 11:18:04','2017-07-03 16:18:04','',965,'http://74.124.197.205/~ruthsnut/965-revision-v1/',0,'revision','',0),(968,2,'2017-07-06 14:20:21','2017-07-06 19:20:21','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Great Products @ Great Prices!</h2>\r\nJuly sales include:\r\n\r\n<strong>NEW CHAPTER</strong> â€“ Bone Strength, Omega 7, Zyflamend, Holy Basil &amp; more!\r\n\r\n<strong>CARLSONS</strong> - Fine fish oils in capsules &amp; liquids.\r\n\r\n<strong>ACURE SHAMPOOS</strong> â€“ All natural shampoos &amp; conditioners.\r\n\r\n<strong>LIFE-FLO MAGNESIUM LOTION</strong> - Great for aches and pains.\r\n\r\n<strong>MYKIND ORGANICS GUMMY MULTIVITAMINS</strong> - For men, women, prenatal and children.\r\n\r\n<strong>SELECT DR. FORMULATED PROBIOTICS</strong> - Formulated by Dr. David Perlmutter especially for Garden of Life\r\n\r\n<strong>Â </strong>[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"834\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','July Sales!','Great products @ great prices!','publish','closed','open','','july-sales','','','2017-07-06 14:20:21','2017-07-06 19:20:21','',0,'http://74.124.197.205/~ruthsnut/?p=968',0,'post','',0),(969,2,'2017-07-06 14:19:12','2017-07-06 19:19:12','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Great Products @ Great Prices!</h2>\r\nJuly sales include:\r\n\r\n<strong>NEW CHAPTER</strong> â€“ Bone Strength, Omega 7, Zyflamend, Holy Basil &amp; more!\r\n\r\n<strong>CARLSONS</strong> - Fine fish oils in capsules &amp; liquids.\r\n\r\n<strong>ACURE SHAMPOOS</strong> â€“ All natural shampoos &amp; conditioners.\r\n\r\n<strong>LIFE-FLO MAGNESIUM LOTION</strong> - Great for aches and pains.\r\n\r\n<strong>MYKIND ORGANICS GUMMY MULTIVITAMINS</strong> - For men, women, prenatal and children.\r\n\r\n<strong>SELECT DR. FORMULATED PROBIOTICS</strong> - Formulated by Dr. David Perlmutter especially for Garden of Life\r\n\r\n<strong>Â </strong>[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"834\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','July Sales!','Great products @ great prices!','inherit','closed','closed','','968-revision-v1','','','2017-07-06 14:19:12','2017-07-06 19:19:12','',968,'http://74.124.197.205/~ruthsnut/968-revision-v1/',0,'revision','',0);
INSERT INTO `wp3l_posts` VALUES (972,2,'2017-07-26 14:58:21','2017-07-26 19:58:21','[vc_row][vc_column width=\"2/3\"][vc_column_text]By Sue Cummings\r\n\r\nIâ€™ve been talking with a lot of customers lately who, like me, suffer from irritable bowel syndrome, hypothyroid and multiple food sensitivities â€“ all signs of a â€œ<a href=\"https://www.mindbodygreen.com/0-10908/9-signs-you-have-a-leaky-gut.html\" target=\"_blank\" rel=\"noopener\">leaky gut</a>.â€ Iâ€™ve been working with a whole food diet, lots of fermented foods, fiber and probiotic supplements, but the healing process can be slow. Frustrated, I kept looking for answers and I think Iâ€™ve found a good one. Itâ€™s called butyrate.\r\n\r\nButyrate is a short chain fatty acid with some amazing research results, though many of the studies are small or on mice. Nonetheless, results show that butyrate can <a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4027835/\" target=\"_blank\" rel=\"noopener\">reduce pain</a> and other symptoms of irritable bowel,Â improve the <a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2728689/\" target=\"_blank\" rel=\"noopener\">intestinal barrier</a> (thereby reducing leaky gut), <a href=\"https://clinicalepigeneticsjournal.biomedcentral.com/articles/10.1186/1868-7083-4-4\" target=\"_blank\" rel=\"noopener\">reduce inflammation</a> in the bowel, improve <a href=\"https://www.ncbi.nlm.nih.gov/pubmed/16225487\" target=\"_blank\" rel=\"noopener\">Crohnâ€™s disease</a> (a form of inflammatory bowel disease),Â and may help with <a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2699871/\" target=\"_blank\" rel=\"noopener\">weight loss</a> and insulin resistance!\r\n\r\nWith a list like that how could I not try it? So Iâ€™ve been experimenting for a couple of months now and Iâ€™m really pleased with my results. In general my once common IBS symptoms are few and far between, my food reactions are far less severe, and, best of all, my days of head-to-toe body pain are completely gone. Iâ€™m sold!\r\n\r\nThat said, this supplement may not be for everyone. The bad news is it stinks, rather like really smelly cheese. I usually swallow my pills then wash my hands. For me, dealing with an unpleasant smell seems a small price to pay in exchange becoming pain free. (Iâ€™m <em>not</em> saying this will work on any kind of pain. But if your pain stems from gut inflammation â€“ think autoimmune diseases, IBS, food sensitivities, maybe even fibromyalgia â€“ I think butyrate is worth trying.)\r\n\r\nThere is one other thing. Butyrate occurs naturally in our guts, provided we have enough good guy bacteria and we feed them plenty of fiber. I chose a butyrate supplement because I found the above process too slow and unreliable. Iâ€™d been trying to eat plenty of fiber for years and never got the results Iâ€™ve achieved in just a couple of months of butyrate supplementation. And because of those results, we\'ve decided to offer butyrate for sale at Ruth\'s. I\'d love for some of our customers to try it for a month or two and give me feedback.\r\n\r\nIf you want to learn more, click <a href=\"https://link.springer.com/article/10.1007/s11745-012-3680-3\" target=\"_blank\" rel=\"noopener\">here</a>, <a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4604320/\" target=\"_blank\" rel=\"noopener\">here</a>Â and <a href=\"https://draxe.com/butyric-acid/\" target=\"_blank\" rel=\"noopener\">here</a>.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<strong>Â </strong>[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"982\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Butyrate: Good For Your Gut','Butyrate helps with IBS, Crohn\'s, food sensitivities, pain & even weight loss!','publish','closed','open','','butyrate-good-for-your-gut','','','2017-08-02 05:22:51','2017-08-02 10:22:51','',0,'https://ruthsnutrition.gsg-host.com/?p=971',0,'post','',0),(979,2,'2017-07-31 15:38:32','2017-07-31 20:38:32','[vc_row][vc_column width=\"1/3\"][vc_single_image image=\"980\" img_size=\"full\" alignment=\"center\" css_animation=\"appear\"][/vc_column][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>You deserve to be pampered!</h2>\r\nWe had so much fun the last time we did this, weâ€™re doing it again! Andrea Turner, licensed aesthetician and makeup artist will be demonstrating Gabriel Cosmetics <strong>Tuesday, Aug. 29 from 11 a.m-3 p.m.</strong> Andrea has requested that we schedule 30-minute appointments, so she can give each customer adequate attention. That means space is limited. Call the store (256-883-4127) to reserve your spot soon!\r\n\r\nNot only will Andrea be doing consulting and applications, sheâ€™ll help you customize your makeup to best fit your lifestyle. Youâ€™ll get to experiment with powders, foundation, lipsticks, blushes, and more! And youâ€™ll know that when you choose Gabriel, youâ€™re choosing clean products. The entire collection contains only 100% natural ingredients. That means no parabens, gluten, lead, coal tar derivatives, FD&amp;C coloring agents, mineral oil, talc, lanolin, propylene glycol, hydrogenated oils, carmine, nano- or micro-sized particles. This stuff is good for your skin!\r\n\r\nBut weâ€™ve saved the best news for last. <strong>The entire Gabriel makeup collection is on sale during the month of August!</strong> So go ahead, <strong>call us (256-883-4127) &amp; reserve your spot to be pampered!</strong>\r\n\r\n[/vc_column_text][/vc_column][/vc_row]','Gabriel Cosmetics Demo','We\'re gonna have so much fun!','publish','closed','open','','gabriel-cosmetics-demo','','','2017-08-01 19:44:42','2017-08-02 00:44:42','',0,'https://ruthsnutrition.gsg-host.com/?p=979',0,'post','',0),(980,2,'2017-08-01 19:44:24','2017-08-02 00:44:24','','Gabriel-cosmetics-brushes-600X600','','inherit','open','closed','','gabriel-cosmetics-brushes-600x600','','','2017-08-01 19:44:24','2017-08-02 00:44:24','',979,'http://74.124.197.205/~ruthsnut/wp-content/uploads/2017/07/Gabriel-cosmetics-brushes-600X600.jpg',0,'attachment','image/jpeg',0),(981,2,'2017-08-01 19:44:42','2017-08-02 00:44:42','[vc_row][vc_column width=\"1/3\"][vc_single_image image=\"980\" img_size=\"full\" alignment=\"center\" css_animation=\"appear\"][/vc_column][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>You deserve to be pampered!</h2>\r\nWe had so much fun the last time we did this, weâ€™re doing it again! Andrea Turner, licensed aesthetician and makeup artist will be demonstrating Gabriel Cosmetics <strong>Tuesday, Aug. 29 from 11 a.m-3 p.m.</strong> Andrea has requested that we schedule 30-minute appointments, so she can give each customer adequate attention. That means space is limited. Call the store (256-883-4127) to reserve your spot soon!\r\n\r\nNot only will Andrea be doing consulting and applications, sheâ€™ll help you customize your makeup to best fit your lifestyle. Youâ€™ll get to experiment with powders, foundation, lipsticks, blushes, and more! And youâ€™ll know that when you choose Gabriel, youâ€™re choosing clean products. The entire collection contains only 100% natural ingredients. That means no parabens, gluten, lead, coal tar derivatives, FD&amp;C coloring agents, mineral oil, talc, lanolin, propylene glycol, hydrogenated oils, carmine, nano- or micro-sized particles. This stuff is good for your skin!\r\n\r\nBut weâ€™ve saved the best news for last. <strong>The entire Gabriel makeup collection is on sale during the month of August!</strong> So go ahead, <strong>call us (256-883-4127) &amp; reserve your spot to be pampered!</strong>\r\n\r\n[/vc_column_text][/vc_column][/vc_row]','Gabriel Cosmetics Demo','We\'re gonna have so much fun!','inherit','closed','closed','','979-revision-v1','','','2017-08-01 19:44:42','2017-08-02 00:44:42','',979,'http://74.124.197.205/~ruthsnut/979-revision-v1/',0,'revision','',0),(982,2,'2017-08-01 19:46:33','2017-08-02 00:46:33','','Gut-First-Aid-title-inflamed-600X532-300x266','','inherit','open','closed','','gut-first-aid-title-inflamed-600x532-300x266','','','2017-08-01 19:46:33','2017-08-02 00:46:33','',972,'http://74.124.197.205/~ruthsnut/wp-content/uploads/2017/07/Gut-First-Aid-title-inflamed-600X532-300x266.jpg',0,'attachment','image/jpeg',0),(983,2,'2017-08-01 19:46:57','2017-08-02 00:46:57','[vc_row][vc_column width=\"2/3\"][vc_column_text]By Sue Cummings\r\n\r\nIâ€™ve been talking with a lot of customers lately who, like me, suffer from irritable bowel syndrome, hypothyroid and multiple food sensitivities â€“ all signs of a â€œ<a href=\"https://www.mindbodygreen.com/0-10908/9-signs-you-have-a-leaky-gut.html\" target=\"_blank\" rel=\"noopener\">leaky gut</a>.â€ Iâ€™ve been working with a whole food diet, lots of fermented foods, fiber and probiotic supplements, but the healing process can be slow. Frustrated, I kept looking for answers and I think Iâ€™ve found a good one. Itâ€™s called butyrate.\r\n\r\nButyrate is a short chain fatty acid with some amazing research results, though many of the studies are small or on mice. Nonetheless, results show that butyrate can <a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4027835/\" target=\"_blank\" rel=\"noopener\">reduce pain</a> and other symptoms of irritable bowel,Â improve the <a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2728689/\" target=\"_blank\" rel=\"noopener\">intestinal barrier</a> (thereby reducing leaky gut), <a href=\"https://clinicalepigeneticsjournal.biomedcentral.com/articles/10.1186/1868-7083-4-4\" target=\"_blank\" rel=\"noopener\">reduce inflammation</a> in the bowel, improve <a href=\"https://www.ncbi.nlm.nih.gov/pubmed/16225487\" target=\"_blank\" rel=\"noopener\">Crohnâ€™s disease</a> (a form of inflammatory bowel disease),Â and may help with <a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2699871/\" target=\"_blank\" rel=\"noopener\">weight loss</a> and insulin resistance!\r\n\r\nWith a list like that how could I not try it? So Iâ€™ve been experimenting for a couple of months now and Iâ€™m really pleased with my results. In general my once common IBS symptoms are few and far between, my food reactions are far less severe, and, best of all, my days of head-to-toe body pain are completely gone. Iâ€™m sold!\r\n\r\nThat said, this supplement may not be for everyone. The bad news is it stinks, rather like really smelly cheese. I usually swallow my pills then wash my hands. For me, dealing with an unpleasant smell seems a small price to pay in exchange becoming pain free. (Iâ€™m <em>not</em> saying this will work on any kind of pain. But if your pain stems from gut inflammation â€“ think autoimmune diseases, IBS, food sensitivities, maybe even fibromyalgia â€“ I think butyrate is worth trying.)\r\n\r\nThere is one other thing. Butyrate occurs naturally in our guts, provided we have enough good guy bacteria and we feed them plenty of fiber. I chose a butyrate supplement because I found the above process too slow and unreliable. Iâ€™d been trying to eat plenty of fiber for years and never got the results Iâ€™ve achieved in just a couple of months of butyrate supplementation. And because of those results, we\'ve decided to offer butyrate for sale at Ruth\'s. I\'d love for some of our customers to try it for a month or two and give me feedback.\r\n\r\nIf you want to learn more, click <a href=\"https://link.springer.com/article/10.1007/s11745-012-3680-3\" target=\"_blank\" rel=\"noopener\">here</a>, <a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4604320/\" target=\"_blank\" rel=\"noopener\">here</a>Â and <a href=\"https://draxe.com/butyric-acid/\" target=\"_blank\" rel=\"noopener\">here</a>.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<strong>Â </strong>[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"982\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Butyrate: Good For Your Gut','Butyrate helps with IBS, Crohn\'s, food sensitivities, pain & even weight loss!','inherit','closed','closed','','972-revision-v1','','','2017-08-01 19:46:57','2017-08-02 00:46:57','',972,'http://74.124.197.205/~ruthsnut/972-revision-v1/',0,'revision','',0),(984,2,'2017-08-15 14:21:14','2017-08-15 19:21:14','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Great Products @ Great Prices!</h2>\r\n<em>Look what\'s on sale this month!</em>\r\n\r\n<strong>BLUEBONNET NUTRITION</strong>Â - Whole food based vitamins, including Multi-One, Maxi-One, CholesteRice, Power Thought &amp; Super Quercetin.\r\n\r\n<strong>GABRIEL COSMETICS</strong>Â - Toxin-free make-up for the eyes, face &amp; lips.\r\n\r\n<strong>GAIA HERBS ASHWAGANDHA -Â </strong>Great adaptogenic herb that helps nourish and restore optimal nervous &amp; immune system health.\r\n\r\n<strong>HERBALOGIC -Â </strong>Natural plant-based remedies including, Back in Action (muscle recovery), Peak Power (energy) &amp; Fixed Focus (concentration).\r\n\r\n<strong>NATURAL FACTORS</strong>Â - Third-party certified natural products, including BioSil, MenoSense, ThyroSense, &amp; Berberine.\r\n\r\n<strong>PERFECT PICKLER -Â </strong>Fermenting kits so you can make your own superfoods like sauerkraut, pickles &amp; any veggies you like!\r\n\r\n<strong>PURE PLANET -Â </strong>World-class superfoods, including Best of Greens, Spirulina &amp; Amla Plus.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"985\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','August Sales!','Great products @ great prices!','publish','closed','open','','august-sales','','','2017-08-15 14:21:14','2017-08-15 19:21:14','',0,'https://ruthsnutrition.gsg-host.com/?p=984',0,'post','',0),(985,2,'2017-08-15 14:11:30','2017-08-15 19:11:30','','Sale balloons 600X521','','inherit','open','closed','','sale-balloons-600x521','','','2017-08-15 14:11:30','2017-08-15 19:11:30','',984,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2017/08/Sale-balloons-600X521.png',0,'attachment','image/png',0),(986,2,'2017-08-15 14:18:01','2017-08-15 19:18:01','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Great Products @ Great Prices!</h2>\r\nAugust sales include:\r\n\r\n<strong>BLUEBONNET NUTRITION</strong>Â - Whole food based vitamins, including Multi-One, Maxi-One, CholesteRice, Power Thought &amp; Super Quercetin.\r\n\r\n<strong>GABRIEL COSMETICS</strong>Â - Toxin-free make-up for the eyes, face &amp; lips.\r\n\r\n<strong>GAIA HERBS ASHWAGANDHA -Â </strong>Great adaptogenic herb that helps nourish and restore optimal nervous &amp; immune system health.\r\n\r\n<strong>HERBALOGIC -Â </strong>Natural plant-based remedies including, Back in Action (muscle recovery), Peak Power (energy) &amp; Fixed Focus (concentration).\r\n\r\n<strong>NATURAL FACTORS</strong>Â - Third-party certified natural products, including BioSil, MenoSense, ThyroSense, &amp; Berberine.\r\n\r\n<strong>PERFECT PICKLER -Â </strong>Fermenting kits so you can make your own superfoods like sauerkraut, pickles &amp; any veggies you like!\r\n\r\n<strong>PURE PLANET -Â </strong>World-class superfoods, including Best of Greens, Spirulina &amp; Amla Plus.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"985\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','August Sales!','Great products @ great prices!','inherit','closed','closed','','984-revision-v1','','','2017-08-15 14:18:01','2017-08-15 19:18:01','',984,'https://ruthsnutrition.gsg-host.com/984-revision-v1/',0,'revision','',0),(987,2,'2017-08-15 14:19:40','2017-08-15 19:19:40','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Great Products @ Great Prices!</h2>\r\n<em>Look what\'s on sale this month!</em>\r\n\r\n<strong>BLUEBONNET NUTRITION</strong>Â - Whole food based vitamins, including Multi-One, Maxi-One, CholesteRice, Power Thought &amp; Super Quercetin.\r\n\r\n<strong>GABRIEL COSMETICS</strong>Â - Toxin-free make-up for the eyes, face &amp; lips.\r\n\r\n<strong>GAIA HERBS ASHWAGANDHA -Â </strong>Great adaptogenic herb that helps nourish and restore optimal nervous &amp; immune system health.\r\n\r\n<strong>HERBALOGIC -Â </strong>Natural plant-based remedies including, Back in Action (muscle recovery), Peak Power (energy) &amp; Fixed Focus (concentration).\r\n\r\n<strong>NATURAL FACTORS</strong>Â - Third-party certified natural products, including BioSil, MenoSense, ThyroSense, &amp; Berberine.\r\n\r\n<strong>PERFECT PICKLER -Â </strong>Fermenting kits so you can make your own superfoods like sauerkraut, pickles &amp; any veggies you like!\r\n\r\n<strong>PURE PLANET -Â </strong>World-class superfoods, including Best of Greens, Spirulina &amp; Amla Plus.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"985\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','August Sales!','Great products @ great prices!','inherit','closed','closed','','984-revision-v1','','','2017-08-15 14:19:40','2017-08-15 19:19:40','',984,'https://ruthsnutrition.gsg-host.com/984-revision-v1/',0,'revision','',0),(988,2,'2017-08-25 13:15:02','2017-08-25 18:15:02','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Help for Allergies, Thyroid &amp; Much More!</h2>\r\nIf you prowl the internet youâ€™ll soon find numerous sites recommending black seed for a multitude of conditions: weak digestion, asthma, allergies, inflammation, memory loss, hair loss, fungal infections, and many more. But you donâ€™t have to take the word of just any site. <em>The Journal of Pharmacognosy and Phytochemistry</em>Â  published a monograph of the plant, listing the seed as having documented properties: antibacterial, antifungal, antioxidant, anti-arthritic, cardioprotective, gastroprotective, antidiabetic and anticancer. Wow.\r\n\r\nWhen it comes to allergies, black seed has been clinically studied in both oral and topical applications. Studies used the black seed oil as a nasal drop or as a capsule, and both <a href=\"https://www.ncbi.nlm.nih.gov/pubmed/23855426\" target=\"_blank\" rel=\"noopener\">improved allergic symptoms</a>. (<a href=\"https://www.ncbi.nlm.nih.gov/pubmed/14669258\" target=\"_blank\" rel=\"noopener\">Read more</a>.)\r\n<h3>Hypothyroid Help</h3>\r\nOne of the most recent reports on black seed tested its <a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5112739/\" target=\"_blank\" rel=\"noopener\">benefit for hypothyroid</a>.<span style=\"font-size: 16px;\">Â  </span>Â Study participants all had Hashimotoâ€™s thyroiditis and were given 2 grams of encapsulated powdered black seed daily for 8 weeks along with their dose of levothyroxine (thyroid hormone). By the end of the study â€œtreatment with Nigella sativa significantly reduced body weight and body mass index (BMI). Serum concentrations of thyroid stimulating hormone (TSH) and anti-thyroid peroxidase (anti-TPO) antibodies decreased.â€\r\n\r\nWow.\r\n\r\nThe crazy thing is, the studies and benefits keep coming. Nigella sativa has been proven as effective as steroid cream in <a href=\"https://www.ncbi.nlm.nih.gov/pubmed/23198836\" target=\"_blank\" rel=\"noopener\">treating eczema</a>, isÂ helpful for <a href=\"https://www.dermhairclinic.com/nigella-sativa-hair-loss/\" target=\"_blank\" rel=\"noopener\">hair loss,</a>Â  Â may help <a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5122217/\" target=\"_blank\" rel=\"noopener\">control blood sugar</a>, <a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2702910/\" target=\"_blank\" rel=\"noopener\">reduced and/or prevented gastric ulcer</a>Â in rats (<a href=\"https://www.ncbi.nlm.nih.gov/pubmed/21419021\" target=\"_blank\" rel=\"noopener\">also</a>), and much more.\r\n\r\nIf youâ€™ve got any of the above conditions â€“ allergies, hair loss, hypothyroid, eczema, etc â€“ you might want to give black seed oil a try. If you do, please let us know how it worked for you. The more feedback we get from our customers the better we can do our jobs!\r\n\r\nIf you want to learn still more about black seed oil, <a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3642442/\" target=\"_blank\" rel=\"noopener\">click here</a> and <a href=\"https://selfhacked.com/blog/top-28-scientific-benefits-of-the-panacea-black-cumin-seed-nigella-sativa/\" target=\"_blank\" rel=\"noopener\">here</a>.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"989\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Black Seed','Help for allergies, thyroid & much more!','publish','closed','open','','black-seed','','','2017-08-25 13:15:02','2017-08-25 18:15:02','',0,'https://ruthsnutrition.gsg-host.com/?p=988',0,'post','',0),(989,2,'2017-08-25 12:37:57','2017-08-25 17:37:57','','Black seed oil 600X600','474577579','inherit','open','closed','','black-seed-oil-600x600','','','2017-08-25 12:37:57','2017-08-25 17:37:57','',988,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2017/08/Black-seed-oil-600X600.jpg',0,'attachment','image/jpeg',0),(990,2,'2017-08-25 13:02:42','2017-08-25 18:02:42','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Help for Allergies, Thyroid &amp; Much More!</h2>\r\nIf you prowl the internet youâ€™ll soon find numerous sites recommending black seed for a multitude of conditions: weak digestion, asthma, allergies, inflammation, memory loss, hair loss, fungal infections, and many more. But you donâ€™t have to take the word of just any site. <a href=\"http://(http://www.phytojournal.com/archives/2015/vol4issue4/PartB/4-3-79.pdf)\" target=\"_blank\" rel=\"noopener\"><em>The Journal of Pharmacognosy and Phytochemistry</em></a>Â  published a monograph of the plant, listing the seed as having documented properties: antibacterial, antifungal, antioxidant, anti-arthritic, cardioprotective, gastroprotective, antidiabetic and anticancer. Wow.\r\n\r\nWhen it comes to allergies, black seed has been clinically studied in both oral and topical applications. Studies used the black seed oil as a nasal drop or as a capsule, and both <a href=\"https://www.ncbi.nlm.nih.gov/pubmed/23855426\" target=\"_blank\" rel=\"noopener\">improved allergic symptoms</a>. (<a href=\"https://www.ncbi.nlm.nih.gov/pubmed/14669258\" target=\"_blank\" rel=\"noopener\">Read more</a>.)\r\n<h3>Black Seed for Hypothyroid</h3>\r\nOne of the most recent reports on black seed tested its <a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5112739/\" target=\"_blank\" rel=\"noopener\">benefit for hypothyroid</a>.<span style=\"font-size: 16px;\">Â  </span>Â Study participants all had Hashimotoâ€™s thyroiditis and were given 2 grams of encapsulated powdered black seed daily for 8 weeks along with their dose of levothyroxine (thyroid hormone). By the end of the study â€œtreatment with Nigella sativa significantly reduced body weight and body mass index (BMI). Serum concentrations of thyroid stimulating hormone (TSH) and anti-thyroid peroxidase (anti-TPO) antibodies decreased.â€\r\n\r\nWow.\r\n\r\nThe crazy thing is, the studies and benefits keep coming. Nigella sativa has been proven as effective as steroid cream in <a href=\"https://www.ncbi.nlm.nih.gov/pubmed/23198836\" target=\"_blank\" rel=\"noopener\">treating eczema</a>, isÂ helpful for <a href=\"https://www.dermhairclinic.com/nigella-sativa-hair-loss/\">hair loss,</a>Â  Â may help <a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5122217/\">control blood sugar</a>, <a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2702910/\">reduced and/or prevented gastric ulcer</a>Â in rats (<a href=\"https://www.ncbi.nlm.nih.gov/pubmed/21419021\">also</a>), and much more.\r\n\r\nIf youâ€™ve got any of the above conditions â€“ allergies, hair loss, hypothyroid, eczema, etc â€“ you might want to give black seed oil a try. If you do, please let us know how it worked for you. The more feedback we get from our customers the better we can do our jobs!\r\n\r\nIf you want to learn still more about black seed oil, <a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3642442/\">click here</a> and <a href=\"https://selfhacked.com/blog/top-28-scientific-benefits-of-the-panacea-black-cumin-seed-nigella-sativa/\">here</a>.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"989\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Black Seed','Help for allergies, thyroid & much more!','inherit','closed','closed','','988-revision-v1','','','2017-08-25 13:02:42','2017-08-25 18:02:42','',988,'https://ruthsnutrition.gsg-host.com/988-revision-v1/',0,'revision','',0),(991,2,'2017-08-25 13:08:58','2017-08-25 18:08:58','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Help for Allergies, Thyroid &amp; Much More!</h2>\r\nIf you prowl the internet youâ€™ll soon find numerous sites recommending black seed for a multitude of conditions: weak digestion, asthma, allergies, inflammation, memory loss, hair loss, fungal infections, and many more. But you donâ€™t have to take the word of just any site. <em>The Journal of Pharmacognosy and Phytochemistry</em>Â  published a monograph of the plant, listing the seed as having documented properties: antibacterial, antifungal, antioxidant, anti-arthritic, cardioprotective, gastroprotective, antidiabetic and anticancer. Wow.\r\n\r\nWhen it comes to allergies, black seed has been clinically studied in both oral and topical applications. Studies used the black seed oil as a nasal drop or as a capsule, and both <a href=\"https://www.ncbi.nlm.nih.gov/pubmed/23855426\" target=\"_blank\" rel=\"noopener\">improved allergic symptoms</a>. (<a href=\"https://www.ncbi.nlm.nih.gov/pubmed/14669258\" target=\"_blank\" rel=\"noopener\">Read more</a>.)\r\n<h3>Black Seed for Hypothyroid</h3>\r\nOne of the most recent reports on black seed tested its <a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5112739/\" target=\"_blank\" rel=\"noopener\">benefit for hypothyroid</a>.<span style=\"font-size: 16px;\">Â  </span>Â Study participants all had Hashimotoâ€™s thyroiditis and were given 2 grams of encapsulated powdered black seed daily for 8 weeks along with their dose of levothyroxine (thyroid hormone). By the end of the study â€œtreatment with Nigella sativa significantly reduced body weight and body mass index (BMI). Serum concentrations of thyroid stimulating hormone (TSH) and anti-thyroid peroxidase (anti-TPO) antibodies decreased.â€\r\n\r\nWow.\r\n\r\nThe crazy thing is, the studies and benefits keep coming. Nigella sativa has been proven as effective as steroid cream in <a href=\"https://www.ncbi.nlm.nih.gov/pubmed/23198836\" target=\"_blank\" rel=\"noopener\">treating eczema</a>, isÂ helpful for <a href=\"https://www.dermhairclinic.com/nigella-sativa-hair-loss/\">hair loss,</a>Â  Â may help <a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5122217/\">control blood sugar</a>, <a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2702910/\">reduced and/or prevented gastric ulcer</a>Â in rats (<a href=\"https://www.ncbi.nlm.nih.gov/pubmed/21419021\">also</a>), and much more.\r\n\r\nIf youâ€™ve got any of the above conditions â€“ allergies, hair loss, hypothyroid, eczema, etc â€“ you might want to give black seed oil a try. If you do, please let us know how it worked for you. The more feedback we get from our customers the better we can do our jobs!\r\n\r\nIf you want to learn still more about black seed oil, <a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3642442/\">click here</a> and <a href=\"https://selfhacked.com/blog/top-28-scientific-benefits-of-the-panacea-black-cumin-seed-nigella-sativa/\">here</a>.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"989\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Black Seed','Help for allergies, thyroid & much more!','inherit','closed','closed','','988-revision-v1','','','2017-08-25 13:08:58','2017-08-25 18:08:58','',988,'https://ruthsnutrition.gsg-host.com/988-revision-v1/',0,'revision','',0),(992,2,'2017-08-25 13:13:45','2017-08-25 18:13:45','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Help for Allergies, Thyroid &amp; Much More!</h2>\r\nIf you prowl the internet youâ€™ll soon find numerous sites recommending black seed for a multitude of conditions: weak digestion, asthma, allergies, inflammation, memory loss, hair loss, fungal infections, and many more. But you donâ€™t have to take the word of just any site. <em>The Journal of Pharmacognosy and Phytochemistry</em>Â  published a monograph of the plant, listing the seed as having documented properties: antibacterial, antifungal, antioxidant, anti-arthritic, cardioprotective, gastroprotective, antidiabetic and anticancer. Wow.\r\n\r\nWhen it comes to allergies, black seed has been clinically studied in both oral and topical applications. Studies used the black seed oil as a nasal drop or as a capsule, and both <a href=\"https://www.ncbi.nlm.nih.gov/pubmed/23855426\" target=\"_blank\" rel=\"noopener\">improved allergic symptoms</a>. (<a href=\"https://www.ncbi.nlm.nih.gov/pubmed/14669258\" target=\"_blank\" rel=\"noopener\">Read more</a>.)\r\n<h3>Hypothyroid Help</h3>\r\nOne of the most recent reports on black seed tested its <a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5112739/\" target=\"_blank\" rel=\"noopener\">benefit for hypothyroid</a>.<span style=\"font-size: 16px;\">Â  </span>Â Study participants all had Hashimotoâ€™s thyroiditis and were given 2 grams of encapsulated powdered black seed daily for 8 weeks along with their dose of levothyroxine (thyroid hormone). By the end of the study â€œtreatment with Nigella sativa significantly reduced body weight and body mass index (BMI). Serum concentrations of thyroid stimulating hormone (TSH) and anti-thyroid peroxidase (anti-TPO) antibodies decreased.â€\r\n\r\nWow.\r\n\r\nThe crazy thing is, the studies and benefits keep coming. Nigella sativa has been proven as effective as steroid cream in <a href=\"https://www.ncbi.nlm.nih.gov/pubmed/23198836\" target=\"_blank\" rel=\"noopener\">treating eczema</a>, isÂ helpful for <a href=\"https://www.dermhairclinic.com/nigella-sativa-hair-loss/\" target=\"_blank\" rel=\"noopener\">hair loss,</a>Â  Â may help <a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5122217/\" target=\"_blank\" rel=\"noopener\">control blood sugar</a>, <a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2702910/\" target=\"_blank\" rel=\"noopener\">reduced and/or prevented gastric ulcer</a>Â in rats (<a href=\"https://www.ncbi.nlm.nih.gov/pubmed/21419021\" target=\"_blank\" rel=\"noopener\">also</a>), and much more.\r\n\r\nIf youâ€™ve got any of the above conditions â€“ allergies, hair loss, hypothyroid, eczema, etc â€“ you might want to give black seed oil a try. If you do, please let us know how it worked for you. The more feedback we get from our customers the better we can do our jobs!\r\n\r\nIf you want to learn still more about black seed oil, <a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3642442/\" target=\"_blank\" rel=\"noopener\">click here</a> and <a href=\"https://selfhacked.com/blog/top-28-scientific-benefits-of-the-panacea-black-cumin-seed-nigella-sativa/\" target=\"_blank\" rel=\"noopener\">here</a>.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"989\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Black Seed','Help for allergies, thyroid & much more!','inherit','closed','closed','','988-revision-v1','','','2017-08-25 13:13:45','2017-08-25 18:13:45','',988,'https://ruthsnutrition.gsg-host.com/988-revision-v1/',0,'revision','',0),(994,2,'2017-09-05 11:41:07','2017-09-05 16:41:07','','CW 600X325','','inherit','open','closed','','cw-600x325','','','2017-09-05 11:41:07','2017-09-05 16:41:07','',0,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2017/09/CW-600X325.jpg',0,'attachment','image/jpeg',0),(997,2,'2017-09-12 12:11:44','2017-09-12 17:11:44','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Stock up on your favorites!</h2>\r\n<strong>DERMA-E SKIN CARE</strong> - free from parabens, phalates and other endocrine-disrupting toxins, Derma-e offers multiple formulas for eyes, face and body. Find the one just right for you!\r\n\r\n<strong>GAIA HERBS</strong> - Gaia\'s organic farm in North Carolina offers customer favorites such as Adrenal Health, Holy Basil, Tumeric Supreme Pain, Tumeric Supreme Joint and many more!\r\n\r\n<strong>GARDEN OF LIFE ORGANIC GRASS-FED WHEY</strong> - New product available in 5 flavors! Chocolate-Peanut Butter, Strawberry, Vanilla, Chocolate Cacao and Lightly Sweetened (no stevia; sweetened with cane sugar)\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<strong>Â </strong>[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"922\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','September Sales!','You\'re gonna love these prices!','publish','closed','open','','september-sales-2','','','2017-09-12 12:11:44','2017-09-12 17:11:44','',0,'https://ruthsnutrition.gsg-host.com/?p=997',0,'post','',0),(998,2,'2017-09-12 12:10:33','2017-09-12 17:10:33','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Stock up on your favorites!</h2>\r\n<strong>DERMA-E SKIN CARE</strong> - free from parabens, phalates and other endocrine-disrupting toxins, Derma-e offers multiple formulas for eyes, face and body. Find the one just right for you!\r\n\r\n<strong>GAIA HERBS</strong> - Gaia\'s organic farm in North Carolina offers customer favorites such as Adrenal Health, Holy Basil, Tumeric Supreme Pain, Tumeric Supreme Joint and many more!\r\n\r\n<strong>GARDEN OF LIFE ORGANIC GRASS-FED WHEY</strong> - New product available in 5 flavors! Chocolate-Peanut Butter, Strawberry, Vanilla, Chocolate Cacao and Lightly Sweetened (no stevia; sweetened with cane sugar)\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<strong>Â </strong>[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"922\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','September Sales!','You\'re gonna love these prices!','inherit','closed','closed','','997-revision-v1','','','2017-09-12 12:10:33','2017-09-12 17:10:33','',997,'https://ruthsnutrition.gsg-host.com/997-revision-v1/',0,'revision','',0),(999,2,'2017-09-22 11:59:25','2017-09-22 16:59:25','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Learn how to use essential oils wisely</h2>\r\nWeâ€™ve noticed more and more of our customers are asking about essential oils, wanting to know more. Weâ€™ve done our best to answer your questions, but we felt weâ€™d even better serve our customers if we brought in an expert. So we have! Ruthâ€™s Nutrition will host <strong>Experience Aromatherapy: Essential Oil Benefits and Safety, from 5:30-6:30 p.m. Thursday, Oct. 26</strong>.\r\n\r\nClinical Herbalist and Aromatherapist Kelly Clonts will share her more than 20 years of experience in how to use essential oils effectively and safely. Sheâ€™ll discuss several famous and important oils individually as well as how to create therapeutic blends. Youâ€™ll learn how to best choose different carrier oils with essential oils for topical use, and how to effectively use diffusers.\r\n\r\nWeâ€™ve known Kelly for some time, and weâ€™ve been impressed with her broad natural health care knowledge. She began her career in clinical settings then moved to a natural health emphasis, studying with aromatherapists and herbalists from around the globe. Weâ€™re so excited sheâ€™s teaching a class for you!\r\n\r\nPerfect for beginners or seasoned aromatherapy veterans, this class requires registration, but no fee! Itâ€™s free! Just call Ruthâ€™s at 256-883-4127 and let us know youâ€™re coming. <em><strong>Space is limited, so call us soon to reserve your spot</strong>!</em>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<strong>Â </strong>[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1000\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Free Aromatherapy Class!','Sign up now to save your spot!','publish','closed','open','','free-aromatherapy-class','','','2017-09-22 11:59:25','2017-09-22 16:59:25','',0,'https://ruthsnutrition.gsg-host.com/?p=999',0,'post','',0),(1000,2,'2017-09-22 11:47:47','2017-09-22 16:47:47','','SONY DSC','SONY DSC','inherit','open','closed','','sony-dsc','','','2017-09-22 11:47:47','2017-09-22 16:47:47','',999,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2017/09/E.O.-class-600X600.jpg',0,'attachment','image/jpeg',0),(1001,2,'2017-09-22 11:57:42','2017-09-22 16:57:42','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Learn how to use essential oils wisely</h2>\r\nWeâ€™ve noticed more and more of our customers are asking about essential oils, wanting to know more. Weâ€™ve done our best to answer your questions, but we felt weâ€™d even better serve our customers if we brought in an expert. So we have! Ruthâ€™s Nutrition will host <strong>Experience Aromatherapy: Essential Oil Benefits and Safety, from 5:30-6:30 p.m. Thursday, Oct. 26</strong>.\r\n\r\nClinical Herbalist and Aromatherapist Kelly Clonts will share her more than 20 years of experience in how to use essential oils effectively and safely. Sheâ€™ll discuss several famous and important oils individually as well as how to create therapeutic blends. Youâ€™ll learn how to best choose different carrier oils with essential oils for topical use, and how to effectively use diffusers.\r\n\r\nWeâ€™ve known Kelly for some time, and weâ€™ve been impressed with her broad natural health care knowledge. She began her career in clinical settings then moved to a natural health emphasis, studying with aromatherapists and herbalists from around the globe. Weâ€™re so excited sheâ€™s teaching a class for you!\r\n\r\nPerfect for beginners or seasoned aromatherapy veterans, this class requires registration, but no fee! Itâ€™s free! Just call Ruthâ€™s at 256-883-4127 and let us know youâ€™re coming. <em><strong>Space is limited, so call us soon to reserve your spot</strong>!</em>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<strong>Â </strong>[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1000\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Free Aromatherapy Class!','Sign up now to save your spot!','inherit','closed','closed','','999-revision-v1','','','2017-09-22 11:57:42','2017-09-22 16:57:42','',999,'https://ruthsnutrition.gsg-host.com/999-revision-v1/',0,'revision','',0),(1002,2,'2017-09-29 11:08:05','2017-09-29 16:08:05','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Our favorite aids for surviving the season</h2>\r\nThis might sound crazy, but we want to talk about winter. We know, itâ€™s just now beginning to feel a tiny bit like fall, but like it or not, winter is coming soon. That means colds, flu, winter blues, dry skin, cracked hands and a world of other maladies will be lurking for any opportunity to move in and occupy your world.\r\n\r\nWe thought it might help you get prepared if we shared some of our favorite products for keeping the winter beasts at bay.\r\n\r\n<strong>Anita:</strong> <strong>Elderberry extract</strong> tops Anitaâ€™s list on winter favorites because of its anti-viral properties. She takes a single dose daily all winter, but if sheâ€™s exposed to someone who is sick, she kicks up the dose to 2-3 times daily. But itâ€™s not just getting sick Anita works to prevent. â€œWinter is really hard on my hands. The corners of my nails are prone to crack and bleed, and they become very tender. Using <strong>Savannah Bee Beeswax Salve</strong> several times a day really helps prevent that.â€ Anita also has extremely sensitive skin, the kind that reacts to all sorts of chemical ingredients. To keep her skin moist and free from reactions, Anita uses either <strong>Acure Nourishing Body Lotion</strong> or any of Aubreyâ€™s Body Lotions, but <strong>Aubreyâ€™s Sea Buckthorn lotion</strong> is her favorite.\r\n\r\n<strong>Barbara:</strong> Her winter favorite is <strong>Derma-e Vitamin E 12,000 IU CrÃ¨me</strong>. Last winter, Barbara used this product nightly at bedtime. It kept her skin moist and protected it from severe dryness. She loves its mild fragrance. Next she chose <strong>Solarayâ€™s Vitamin C with Bioflavinoids</strong>, for all the good things vitamin C does. She takes it daily but doubles or triples the dose if she gets cold or flu symptoms. She also raves about <strong>Gaia Herbs Quick Defense</strong>. â€œIt really works! I found I can depend on this product as long as I take it at the onset of my symptoms.â€ She first tried Quick Defense when she got cold symptoms the day before an airplane trip to Chicago. â€œI took 2 capsules 5 times a day for 2 days and increased my vitamin C. I was symptom free in two days!â€\r\n\r\n<strong>Christine:</strong> With a son in school, Christineâ€™s whole focus on winter is keeping him well. Like Anita, Christine depends on <strong>elderberry extract</strong>. She uses it daily and finds her son is healthy when other kids are getting sick. Sheâ€™s used several of the products we carry: liquid extracts, gummies and chewable lozenges. The other thing sheâ€™s adamant about is keeping kids on a good multi-vitamin to nourish the whole immune system. She prefers food-based vitamins like <strong>Natureâ€™s Plus Animal Parade</strong> or <strong>MyKind Organics Kids Multi Gummies</strong>. Like many of us, Christine also deals with dry skin in winter. She chooses <strong>Derma-e Intense Moisture Body Lotion,</strong> either fragrance free or Lavender/Neroli. â€œThese products are very hydrating and a little goes a long way. Lavender/Neroli is very calming to the skin as well as to the mind, helping you relax after a shower or bath.â€\r\n\r\n<strong>Sue:</strong> When it comes to colds and flu, Sueâ€™s top choice is <strong>Herbs Etc. Respiratonic</strong>. â€œContaining Echinacea, Osha and other potent herbs, it uses plants that are expectorant and anti-microbial. Itâ€™s always in my cupboard.â€ Should she get swollen glands, from either a cold or even allergies, she also reaches for <strong>Herbs Etc. Lymphatonic</strong>. â€œThis stuff is amazing. It contains herbs known as lymphatics, plants that help the lymph glands move through all the waste from inflamed/infected sinuses. I recover sooner when I use it.â€ Last, like many of our customers, Sue can be susceptible to the winter blues. â€œWhen the days get shorter we get less sunlight and then we make less serotonin. When I begin to feel the winter blahs, I start taking <strong>Source Naturals 5-HTP</strong>. Itâ€™s a serotonin precursor and it works quickly for me.â€\r\n\r\n<strong>One more thing:</strong> Something none of us mentioned but we all do is keep up our levels of <strong>vitamin D</strong>. It can <a href=\"https://news.harvard.edu/gazette/story/2017/02/study-confirms-vitamin-d-protects-against-cold-and-flu/\" target=\"_blank\" rel=\"noopener\">reduce your risks of getting sick. </a>\r\n\r\nWe hope this helps you stay happy and healthy all winter!\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1003\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Be Ready for Colds, Dry Skin & More','We share our favorite aids for fighting winter\'s worst.','publish','closed','open','','be-ready-for-colds-dry-skin-more','','','2017-09-29 11:08:05','2017-09-29 16:08:05','',0,'https://ruthsnutrition.gsg-host.com/?p=1002',0,'post','',0),(1003,2,'2017-09-29 10:39:08','2017-09-29 15:39:08','','winter cropped G. STOUT 600X495','','inherit','open','closed','','winter-cropped-g-stout-600x495','','','2017-09-29 10:39:08','2017-09-29 15:39:08','',1002,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2017/09/winter-cropped-G.-STOUT-600X495.jpg',0,'attachment','image/jpeg',0),(1004,2,'2017-09-29 11:02:00','2017-09-29 16:02:00','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Here are our favorite aids for surviving the season!</h2>\r\nThis might sound crazy, but we want to talk about winter. We know, itâ€™s just now beginning to feel a tiny bit like fall, but like it or not, winter is coming soon. That means colds, flu, winter blues, dry skin, cracked hands and a world of other maladies will be lurking for any opportunity to move in and occupy your world.\r\n\r\nWe thought it might help you get prepared if we shared some of our favorite products for keeping the winter beasts at bay.\r\n\r\n<strong>Anita:</strong> <strong>Elderberry extract</strong> tops Anitaâ€™s list on winter favorites because of its anti-viral properties. She takes a single dose daily all winter, but if sheâ€™s exposed to someone who is sick, she kicks up the dose to 2-3 times daily. But itâ€™s not just getting sick Anita works to prevent. â€œWinter is really hard on my hands. The corners of my nails are prone to crack and bleed, and they become very tender. Using <strong>Savannah Bee Beeswax Salve</strong> several times a day really helps prevent that.â€ Anita also has extremely sensitive skin, the kind that reacts to all sorts of chemical ingredients. To keep her skin moist and free from reactions, Anita uses either <strong>Acure Nourishing Body Lotion</strong> or any of Aubreyâ€™s Body Lotions, but <strong>Aubreyâ€™s Sea Buckthorn lotion</strong> is her favorite.\r\n\r\n<strong>Barbara:</strong> Her winter favorite is <strong>Derma-e Vitamin E 12,000 IU CrÃ¨me</strong>. Last winter, Barbara used this product nightly at bedtime. It kept her skin moist and protected it from severe dryness. She loves its mild fragrance. Next she chose <strong>Solarayâ€™s Vitamin C with Bioflavinoids</strong>, for all the good things vitamin C does. She takes it daily but doubles or triples the dose if she gets cold or flu symptoms. She also raves about <strong>Gaia Herbs Quick Defense</strong>. â€œIt really works! I found I can depend on this product as long as I take it at the onset of my symptoms.â€ She first tried Quick Defense when she got cold symptoms the day before an airplane trip to Chicago. â€œI took 2 capsules 5 times a day for 2 days and increased my vitamin C. I was symptom free in two days!â€\r\n\r\n<strong>Christine:</strong> With a son in school, Christineâ€™s whole focus on winter is keeping him well. Like Anita, Christine depends on <strong>elderberry extract</strong>. She uses it daily and finds her son is healthy when other kids are getting sick. Sheâ€™s used several of the products we carry: liquid extracts, gummies and chewable lozenges. The other thing sheâ€™s adamant about is keeping kids on a good multi-vitamin to nourish the whole immune system. She prefers food-based vitamins like <strong>Natureâ€™s Plus Animal Parade</strong> or <strong>MyKind Organics Kids Multi Gummies</strong>. Like many of us, Christine also deals with dry skin in winter. She chooses <strong>Derma-e Intense Moisture Body Lotion,</strong> either fragrance free or Lavender/Neroli. â€œThese products are very hydrating and a little goes a long way. Lavender/Neroli is very calming to the skin as well as to the mind, helping you relax after a shower or bath.â€\r\n\r\n<strong>Sue:</strong> When it comes to colds and flu, Sueâ€™s top choice is <strong>Herbs Etc. Respiratonic</strong>. â€œContaining Echinacea, Osha and other potent herbs, it uses plants that are expectorant and anti-microbial. Itâ€™s always in my cupboard.â€ Should she get swollen glands, from either a cold or even allergies, she also reaches for <strong>Herbs Etc. Lymphatonic</strong>. â€œThis stuff is amazing. It contains herbs known as lymphatics, plants that help the lymph glands move through all the waste from inflamed/infected sinuses. I recover sooner when I use it.â€ Last, like many of our customers, Sue can be susceptible to the winter blues. â€œWhen the days get shorter we get less sunlight and then we make less serotonin. When I begin to feel the winter blahs, I start taking <strong>Source Naturals 5-HTP</strong>. Itâ€™s a serotonin precursor and it works quickly for me.â€\r\n\r\n<strong>One more thing:</strong> Something none of us mentioned but we all do is keep up our levels of <strong>vitamin D</strong>. It can <a href=\"https://news.harvard.edu/gazette/story/2017/02/study-confirms-vitamin-d-protects-against-cold-and-flu/\" target=\"_blank\" rel=\"noopener\">reduce your risks of getting sick. </a>\r\n\r\nWe hope this helps you stay happy and healthy all winter!\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1003\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Be Ready for Colds, Dry Skin & More!','Help for allergies, thyroid & much more!','inherit','closed','closed','','1002-revision-v1','','','2017-09-29 11:02:00','2017-09-29 16:02:00','',1002,'https://ruthsnutrition.gsg-host.com/1002-revision-v1/',0,'revision','',0),(1005,2,'2017-09-29 11:03:48','2017-09-29 16:03:48','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Here are our favorite aids for surviving the season</h2>\r\nThis might sound crazy, but we want to talk about winter. We know, itâ€™s just now beginning to feel a tiny bit like fall, but like it or not, winter is coming soon. That means colds, flu, winter blues, dry skin, cracked hands and a world of other maladies will be lurking for any opportunity to move in and occupy your world.\r\n\r\nWe thought it might help you get prepared if we shared some of our favorite products for keeping the winter beasts at bay.\r\n\r\n<strong>Anita:</strong> <strong>Elderberry extract</strong> tops Anitaâ€™s list on winter favorites because of its anti-viral properties. She takes a single dose daily all winter, but if sheâ€™s exposed to someone who is sick, she kicks up the dose to 2-3 times daily. But itâ€™s not just getting sick Anita works to prevent. â€œWinter is really hard on my hands. The corners of my nails are prone to crack and bleed, and they become very tender. Using <strong>Savannah Bee Beeswax Salve</strong> several times a day really helps prevent that.â€ Anita also has extremely sensitive skin, the kind that reacts to all sorts of chemical ingredients. To keep her skin moist and free from reactions, Anita uses either <strong>Acure Nourishing Body Lotion</strong> or any of Aubreyâ€™s Body Lotions, but <strong>Aubreyâ€™s Sea Buckthorn lotion</strong> is her favorite.\r\n\r\n<strong>Barbara:</strong> Her winter favorite is <strong>Derma-e Vitamin E 12,000 IU CrÃ¨me</strong>. Last winter, Barbara used this product nightly at bedtime. It kept her skin moist and protected it from severe dryness. She loves its mild fragrance. Next she chose <strong>Solarayâ€™s Vitamin C with Bioflavinoids</strong>, for all the good things vitamin C does. She takes it daily but doubles or triples the dose if she gets cold or flu symptoms. She also raves about <strong>Gaia Herbs Quick Defense</strong>. â€œIt really works! I found I can depend on this product as long as I take it at the onset of my symptoms.â€ She first tried Quick Defense when she got cold symptoms the day before an airplane trip to Chicago. â€œI took 2 capsules 5 times a day for 2 days and increased my vitamin C. I was symptom free in two days!â€\r\n\r\n<strong>Christine:</strong> With a son in school, Christineâ€™s whole focus on winter is keeping him well. Like Anita, Christine depends on <strong>elderberry extract</strong>. She uses it daily and finds her son is healthy when other kids are getting sick. Sheâ€™s used several of the products we carry: liquid extracts, gummies and chewable lozenges. The other thing sheâ€™s adamant about is keeping kids on a good multi-vitamin to nourish the whole immune system. She prefers food-based vitamins like <strong>Natureâ€™s Plus Animal Parade</strong> or <strong>MyKind Organics Kids Multi Gummies</strong>. Like many of us, Christine also deals with dry skin in winter. She chooses <strong>Derma-e Intense Moisture Body Lotion,</strong> either fragrance free or Lavender/Neroli. â€œThese products are very hydrating and a little goes a long way. Lavender/Neroli is very calming to the skin as well as to the mind, helping you relax after a shower or bath.â€\r\n\r\n<strong>Sue:</strong> When it comes to colds and flu, Sueâ€™s top choice is <strong>Herbs Etc. Respiratonic</strong>. â€œContaining Echinacea, Osha and other potent herbs, it uses plants that are expectorant and anti-microbial. Itâ€™s always in my cupboard.â€ Should she get swollen glands, from either a cold or even allergies, she also reaches for <strong>Herbs Etc. Lymphatonic</strong>. â€œThis stuff is amazing. It contains herbs known as lymphatics, plants that help the lymph glands move through all the waste from inflamed/infected sinuses. I recover sooner when I use it.â€ Last, like many of our customers, Sue can be susceptible to the winter blues. â€œWhen the days get shorter we get less sunlight and then we make less serotonin. When I begin to feel the winter blahs, I start taking <strong>Source Naturals 5-HTP</strong>. Itâ€™s a serotonin precursor and it works quickly for me.â€\r\n\r\n<strong>One more thing:</strong> Something none of us mentioned but we all do is keep up our levels of <strong>vitamin D</strong>. It can <a href=\"https://news.harvard.edu/gazette/story/2017/02/study-confirms-vitamin-d-protects-against-cold-and-flu/\" target=\"_blank\" rel=\"noopener\">reduce your risks of getting sick. </a>\r\n\r\nWe hope this helps you stay happy and healthy all winter!\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1003\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Be Ready for Colds, Dry Skin & More','Help for allergies, thyroid & much more!','inherit','closed','closed','','1002-revision-v1','','','2017-09-29 11:03:48','2017-09-29 16:03:48','',1002,'https://ruthsnutrition.gsg-host.com/1002-revision-v1/',0,'revision','',0),(1006,2,'2017-09-29 11:06:41','2017-09-29 16:06:41','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Here are our favorite aids for surviving the season</h2>\r\nThis might sound crazy, but we want to talk about winter. We know, itâ€™s just now beginning to feel a tiny bit like fall, but like it or not, winter is coming soon. That means colds, flu, winter blues, dry skin, cracked hands and a world of other maladies will be lurking for any opportunity to move in and occupy your world.\r\n\r\nWe thought it might help you get prepared if we shared some of our favorite products for keeping the winter beasts at bay.\r\n\r\n<strong>Anita:</strong> <strong>Elderberry extract</strong> tops Anitaâ€™s list on winter favorites because of its anti-viral properties. She takes a single dose daily all winter, but if sheâ€™s exposed to someone who is sick, she kicks up the dose to 2-3 times daily. But itâ€™s not just getting sick Anita works to prevent. â€œWinter is really hard on my hands. The corners of my nails are prone to crack and bleed, and they become very tender. Using <strong>Savannah Bee Beeswax Salve</strong> several times a day really helps prevent that.â€ Anita also has extremely sensitive skin, the kind that reacts to all sorts of chemical ingredients. To keep her skin moist and free from reactions, Anita uses either <strong>Acure Nourishing Body Lotion</strong> or any of Aubreyâ€™s Body Lotions, but <strong>Aubreyâ€™s Sea Buckthorn lotion</strong> is her favorite.\r\n\r\n<strong>Barbara:</strong> Her winter favorite is <strong>Derma-e Vitamin E 12,000 IU CrÃ¨me</strong>. Last winter, Barbara used this product nightly at bedtime. It kept her skin moist and protected it from severe dryness. She loves its mild fragrance. Next she chose <strong>Solarayâ€™s Vitamin C with Bioflavinoids</strong>, for all the good things vitamin C does. She takes it daily but doubles or triples the dose if she gets cold or flu symptoms. She also raves about <strong>Gaia Herbs Quick Defense</strong>. â€œIt really works! I found I can depend on this product as long as I take it at the onset of my symptoms.â€ She first tried Quick Defense when she got cold symptoms the day before an airplane trip to Chicago. â€œI took 2 capsules 5 times a day for 2 days and increased my vitamin C. I was symptom free in two days!â€\r\n\r\n<strong>Christine:</strong> With a son in school, Christineâ€™s whole focus on winter is keeping him well. Like Anita, Christine depends on <strong>elderberry extract</strong>. She uses it daily and finds her son is healthy when other kids are getting sick. Sheâ€™s used several of the products we carry: liquid extracts, gummies and chewable lozenges. The other thing sheâ€™s adamant about is keeping kids on a good multi-vitamin to nourish the whole immune system. She prefers food-based vitamins like <strong>Natureâ€™s Plus Animal Parade</strong> or <strong>MyKind Organics Kids Multi Gummies</strong>. Like many of us, Christine also deals with dry skin in winter. She chooses <strong>Derma-e Intense Moisture Body Lotion,</strong> either fragrance free or Lavender/Neroli. â€œThese products are very hydrating and a little goes a long way. Lavender/Neroli is very calming to the skin as well as to the mind, helping you relax after a shower or bath.â€\r\n\r\n<strong>Sue:</strong> When it comes to colds and flu, Sueâ€™s top choice is <strong>Herbs Etc. Respiratonic</strong>. â€œContaining Echinacea, Osha and other potent herbs, it uses plants that are expectorant and anti-microbial. Itâ€™s always in my cupboard.â€ Should she get swollen glands, from either a cold or even allergies, she also reaches for <strong>Herbs Etc. Lymphatonic</strong>. â€œThis stuff is amazing. It contains herbs known as lymphatics, plants that help the lymph glands move through all the waste from inflamed/infected sinuses. I recover sooner when I use it.â€ Last, like many of our customers, Sue can be susceptible to the winter blues. â€œWhen the days get shorter we get less sunlight and then we make less serotonin. When I begin to feel the winter blahs, I start taking <strong>Source Naturals 5-HTP</strong>. Itâ€™s a serotonin precursor and it works quickly for me.â€\r\n\r\n<strong>One more thing:</strong> Something none of us mentioned but we all do is keep up our levels of <strong>vitamin D</strong>. It can <a href=\"https://news.harvard.edu/gazette/story/2017/02/study-confirms-vitamin-d-protects-against-cold-and-flu/\" target=\"_blank\" rel=\"noopener\">reduce your risks of getting sick. </a>\r\n\r\nWe hope this helps you stay happy and healthy all winter!\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1003\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Be Ready for Colds, Dry Skin & More','We share our favorite products for fighting winter\'s worst.','inherit','closed','closed','','1002-revision-v1','','','2017-09-29 11:06:41','2017-09-29 16:06:41','',1002,'https://ruthsnutrition.gsg-host.com/1002-revision-v1/',0,'revision','',0),(1007,2,'2017-09-29 11:08:05','2017-09-29 16:08:05','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Our favorite aids for surviving the season</h2>\r\nThis might sound crazy, but we want to talk about winter. We know, itâ€™s just now beginning to feel a tiny bit like fall, but like it or not, winter is coming soon. That means colds, flu, winter blues, dry skin, cracked hands and a world of other maladies will be lurking for any opportunity to move in and occupy your world.\r\n\r\nWe thought it might help you get prepared if we shared some of our favorite products for keeping the winter beasts at bay.\r\n\r\n<strong>Anita:</strong> <strong>Elderberry extract</strong> tops Anitaâ€™s list on winter favorites because of its anti-viral properties. She takes a single dose daily all winter, but if sheâ€™s exposed to someone who is sick, she kicks up the dose to 2-3 times daily. But itâ€™s not just getting sick Anita works to prevent. â€œWinter is really hard on my hands. The corners of my nails are prone to crack and bleed, and they become very tender. Using <strong>Savannah Bee Beeswax Salve</strong> several times a day really helps prevent that.â€ Anita also has extremely sensitive skin, the kind that reacts to all sorts of chemical ingredients. To keep her skin moist and free from reactions, Anita uses either <strong>Acure Nourishing Body Lotion</strong> or any of Aubreyâ€™s Body Lotions, but <strong>Aubreyâ€™s Sea Buckthorn lotion</strong> is her favorite.\r\n\r\n<strong>Barbara:</strong> Her winter favorite is <strong>Derma-e Vitamin E 12,000 IU CrÃ¨me</strong>. Last winter, Barbara used this product nightly at bedtime. It kept her skin moist and protected it from severe dryness. She loves its mild fragrance. Next she chose <strong>Solarayâ€™s Vitamin C with Bioflavinoids</strong>, for all the good things vitamin C does. She takes it daily but doubles or triples the dose if she gets cold or flu symptoms. She also raves about <strong>Gaia Herbs Quick Defense</strong>. â€œIt really works! I found I can depend on this product as long as I take it at the onset of my symptoms.â€ She first tried Quick Defense when she got cold symptoms the day before an airplane trip to Chicago. â€œI took 2 capsules 5 times a day for 2 days and increased my vitamin C. I was symptom free in two days!â€\r\n\r\n<strong>Christine:</strong> With a son in school, Christineâ€™s whole focus on winter is keeping him well. Like Anita, Christine depends on <strong>elderberry extract</strong>. She uses it daily and finds her son is healthy when other kids are getting sick. Sheâ€™s used several of the products we carry: liquid extracts, gummies and chewable lozenges. The other thing sheâ€™s adamant about is keeping kids on a good multi-vitamin to nourish the whole immune system. She prefers food-based vitamins like <strong>Natureâ€™s Plus Animal Parade</strong> or <strong>MyKind Organics Kids Multi Gummies</strong>. Like many of us, Christine also deals with dry skin in winter. She chooses <strong>Derma-e Intense Moisture Body Lotion,</strong> either fragrance free or Lavender/Neroli. â€œThese products are very hydrating and a little goes a long way. Lavender/Neroli is very calming to the skin as well as to the mind, helping you relax after a shower or bath.â€\r\n\r\n<strong>Sue:</strong> When it comes to colds and flu, Sueâ€™s top choice is <strong>Herbs Etc. Respiratonic</strong>. â€œContaining Echinacea, Osha and other potent herbs, it uses plants that are expectorant and anti-microbial. Itâ€™s always in my cupboard.â€ Should she get swollen glands, from either a cold or even allergies, she also reaches for <strong>Herbs Etc. Lymphatonic</strong>. â€œThis stuff is amazing. It contains herbs known as lymphatics, plants that help the lymph glands move through all the waste from inflamed/infected sinuses. I recover sooner when I use it.â€ Last, like many of our customers, Sue can be susceptible to the winter blues. â€œWhen the days get shorter we get less sunlight and then we make less serotonin. When I begin to feel the winter blahs, I start taking <strong>Source Naturals 5-HTP</strong>. Itâ€™s a serotonin precursor and it works quickly for me.â€\r\n\r\n<strong>One more thing:</strong> Something none of us mentioned but we all do is keep up our levels of <strong>vitamin D</strong>. It can <a href=\"https://news.harvard.edu/gazette/story/2017/02/study-confirms-vitamin-d-protects-against-cold-and-flu/\" target=\"_blank\" rel=\"noopener\">reduce your risks of getting sick. </a>\r\n\r\nWe hope this helps you stay happy and healthy all winter!\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1003\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Be Ready for Colds, Dry Skin & More','We share our favorite aids for fighting winter\'s worst.','inherit','closed','closed','','1002-revision-v1','','','2017-09-29 11:08:05','2017-09-29 16:08:05','',1002,'https://ruthsnutrition.gsg-host.com/1002-revision-v1/',0,'revision','',0),(1008,2,'2017-10-10 12:00:55','2017-10-10 17:00:55','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Stock up on your favorites!</h2>\r\n<strong>ACURE HAIR CARE</strong> - All natural shampoos &amp; conditioners. Clarifying, repairing, &amp; volumizing!\r\n\r\n<strong>GABRIEL COSMETICS</strong> - Toxin-free make-up for the eyes, face &amp; lips. Great for your looks; great for your skin!\r\n\r\n<strong>GARDEN OF LIFE ORGANIC GRASS-FED WHEY</strong> - available in 5 flavors! Chocolate-Peanut Butter, Strawberry, Vanilla, Chocolate Cacao and Lightly Sweetened (no stevia, sweetened with cane sugar)\r\n\r\n<strong>NEW CHAPTER</strong> - Bone Strength, Omega 7, Zyflamend &amp; more!\r\n\r\n<strong>NORDIC NATURALS</strong> - Finest fish oils around!\r\n\r\n<strong>Â </strong>[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"834\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','October Sales!','Great products @ great prices!','publish','closed','open','','october-sales-2','','','2017-10-10 12:00:55','2017-10-10 17:00:55','',0,'https://ruthsnutrition.gsg-host.com/?p=1008',0,'post','',0),(1009,2,'2017-10-10 11:57:51','2017-10-10 16:57:51','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Stock up on your favorites!</h2>\r\nACURE HAIR CARE - All natural shampoos &amp; conditioners.\r\n\r\nGABRIEL COSMETICS - Toxin-free make-up for the eyes, face &amp; lips.\r\n\r\nGARDEN OF LIFE ORGANIC GRASS-FED WHEY - available in 5 flavors! Chocolate-Peanut Butter, Strawberry, Vanilla, Chocolate Cacao and Lightly Sweetened (no stevia, sweetened with cane sugar)\r\n\r\nNEW CHAPTER - Bone Strength, Omega 7, Zyflamend &amp; more!\r\n\r\nNORDIC NATURALS - Finest fish oils around!\r\n\r\n<strong>Â </strong>[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"834\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','October Sales!','Great products @ great prices!','inherit','closed','closed','','1008-revision-v1','','','2017-10-10 11:57:51','2017-10-10 16:57:51','',1008,'https://ruthsnutrition.gsg-host.com/1008-revision-v1/',0,'revision','',0),(1010,2,'2017-10-10 11:59:57','2017-10-10 16:59:57','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Stock up on your favorites!</h2>\r\n<strong>ACURE HAIR CARE</strong> - All natural shampoos &amp; conditioners. Clarifying, repairing, &amp; volumizing!\r\n\r\n<strong>GABRIEL COSMETICS</strong> - Toxin-free make-up for the eyes, face &amp; lips. Great for your looks; great for your skin!\r\n\r\n<strong>GARDEN OF LIFE ORGANIC GRASS-FED WHEY</strong> - available in 5 flavors! Chocolate-Peanut Butter, Strawberry, Vanilla, Chocolate Cacao and Lightly Sweetened (no stevia, sweetened with cane sugar)\r\n\r\n<strong>NEW CHAPTER</strong> - Bone Strength, Omega 7, Zyflamend &amp; more!\r\n\r\n<strong>NORDIC NATURALS</strong> - Finest fish oils around!\r\n\r\n<strong>Â </strong>[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"834\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','October Sales!','Great products @ great prices!','inherit','closed','closed','','1008-revision-v1','','','2017-10-10 11:59:57','2017-10-10 16:59:57','',1008,'https://ruthsnutrition.gsg-host.com/1008-revision-v1/',0,'revision','',0),(1011,2,'2017-10-31 11:41:55','2017-10-31 16:41:55','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>We\'ve got some tips from experts</h2>\r\n<h2>to help youÂ tackle this problem</h2>\r\nAre you feeling that classic statement â€œIâ€™m tired of being tiredâ€? We totally understand. Weâ€™ve been there ourselves and we hear it a lot from customers. We wish we could say thereâ€™s an easy answer, but there are many possible causes of fatigue. If youâ€™re willing to do a little investigating, though, you probably can come up with reasonable solutions.\r\n\r\nFirst step is to visit your doc and rule out some major medical conditions like anemia, hypoglycemia, hypothyroidism, heart disease, B-12 deficiency, sleep apnea and infections (Epstein-barr, Lymeâ€™s, urinary tract, etc.). All of those can make you fatigued. <a href=\"https://drchristianson.com/14-hidden-causes-of-fatigue-and-their-solutions/\" target=\"_blank\" rel=\"noopener\">Dr. Alan Christianson</a> also mentions poor hydration, caffeine toxicity, depression, food intolerances, magnesium deficiency and vitamin D deficiency.\r\n\r\nBut what we most hear most from our customers are classic symptoms of burnout: feeling tired and wired, exhaustion, craving salty or sugary foods, digestive problems, insomnia, aches and pains and even hives. Dr. Aviva Romm, M.D., sites these as indicators of a stress response system pushed to its limits. In short, your hypothalamic-pituitary-adrenal axis needs some help.\r\n\r\nThis is where adaptogenic herbs (herbs that help you adapt to stress) are extremely helpful. They nourish and help regulate the adrenal glands and hypothalamus to gently urge your stress response toward more healthy function.\r\n\r\nThere are many adaptogens to choose from, but Dr. Romm divides her favorites into two categories: Calming/Soothing and Nourishing/Replenishing. In the Calming category she includes: Ashwagandha, the mind, mood &amp; muscle soother; and Reishi Mushroom, the immune nourisher. In the Nourishing category she includes: Ashwagandha (itâ€™s a multifaceted wonder!); Holy Basil, the vitalizer; Maca, the mother of hormone nourishers; Schizandra, the detoxifer; and Shatavari, the hormone harmonizer and queen of womenâ€™s adaptogens. If you want to learn more, like how to choose which adaptogen is best for you, <a href=\"https://avivaromm.com/adaptogens-burnout-2/\" target=\"_blank\" rel=\"noopener\">click here</a>.\r\n\r\nDr. Tori Hudson, N.D., also uses herbs for burnout citing Ashwagandha, Astragalus, Schizandra and Maca as having both traditional and scientific support for use. She also recommends key nutrients that play a critical role in optimal function of the adrenal gland. They are: pantothenic acid, B6, zinc, magnesium and vitamin C. <a href=\"http://drtorihudson.com/articles/adrenal-support/\" target=\"_blank\" rel=\"noopener\">Read more</a>.\r\n\r\nWhile â€œIâ€™m tiredâ€ is a common refrain in our hectic society, itâ€™s not normal. Donâ€™t settle for it. Do some investigating into your health. Check what you need to with your doc and explore possible remedies until you find a solution.\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1012\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Fighting Fatigue','If you\'re always tired, it\'s time to do some investigation.','publish','closed','open','','fighting-fatigue','','','2017-10-31 11:41:55','2017-10-31 16:41:55','',0,'https://ruthsnutrition.gsg-host.com/?p=1011',0,'post','',0),(1012,2,'2017-10-31 11:21:41','2017-10-31 16:21:41','','Tired woman 600X410 NEWSLETTER','','inherit','open','closed','','tired-woman-600x410-newsletter','','','2017-10-31 11:21:41','2017-10-31 16:21:41','',1011,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2017/10/Tired-woman-600X410-NEWSLETTER.jpg',0,'attachment','image/jpeg',0),(1013,2,'2017-10-31 11:38:13','2017-10-31 16:38:13','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>We\'ve got some tips to tackle this problem</h2>\r\nAre you feeling that classic statement â€œIâ€™m tired of being tiredâ€? We totally understand. Weâ€™ve been there ourselves and we hear it a lot from customers. We wish we could say thereâ€™s an easy answer, but there are many possible causes of fatigue. If youâ€™re willing to do a little investigating, though, you probably can come up with reasonable solutions.\r\n\r\nFirst step is to visit your doc and rule out some major medical conditions like anemia, hypoglycemia, hypothyroidism, heart disease, B-12 deficiency, sleep apnea and infections (Epstein-barr, Lymeâ€™s, urinary tract, etc.). All of those can make you fatigued. <a href=\"https://drchristianson.com/14-hidden-causes-of-fatigue-and-their-solutions/\" target=\"_blank\" rel=\"noopener\">Dr. Alan Christianson</a> also mentions poor hydration, caffeine toxicity, depression, food intolerances, magnesium deficiency and vitamin D deficiency.\r\n\r\nBut what we most hear most from our customers are classic symptoms of burnout: feeling tired and wired, exhaustion, craving salty or sugary foods, digestive problems, insomnia, aches and pains and even hives. Dr. Aviva Romm, M.D., sites these as indicators of a stress response system pushed to its limits. In short, your hypothalamic-pituitary-adrenal axis needs some help.\r\n\r\nThis is where adaptogenic herbs (herbs that help you adapt to stress) are extremely helpful. They nourish and help regulate the adrenal glands and hypothalamus to gently urge your stress response toward more healthy function.\r\n\r\nThere are many adaptogens to choose from, but Dr. Romm divides her favorites into two categories: Calming/Soothing and Nourishing/Replenishing. In the Calming category she includes: Ashwagandha, the mind, mood &amp; muscle soother; and Reishi Mushroom, the immune nourisher. In the Nourishing category she includes: Ashwagandha (itâ€™s a multifaceted wonder!); Holy Basil, the vitalizer; Maca, the mother of hormone nourishers; Schizandra, the detoxifer; and Shatavari, the hormone harmonizer and queen of womenâ€™s adaptogens. If you want to learn more, like how to choose which adaptogen is best for you, <a href=\"https://avivaromm.com/adaptogens-burnout-2/\" target=\"_blank\" rel=\"noopener\">click here</a>.\r\n\r\nDr. Tori Hudson, N.D., also uses herbs for burnout citing Ashwagandha, Astragalus, Schizandra and Maca as having both traditional and scientific support for use. She also recommends key nutrients that play a critical role in optimal function of the adrenal gland. They are: pantothenic acid, B6, zinc, magnesium and vitamin C. <a href=\"http://drtorihudson.com/articles/adrenal-support/\" target=\"_blank\" rel=\"noopener\">Read more</a>.\r\n\r\nWhile â€œIâ€™m tiredâ€ is a common refrain in our hectic society, itâ€™s not normal. Donâ€™t settle for it. Do some investigating into your health. Check what you need to with your doc and explore possible remedies until you find a solution.\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1012\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Fighting Fatigue','If you\'re always tired, it\'s time to do some investigation.','inherit','closed','closed','','1011-revision-v1','','','2017-10-31 11:38:13','2017-10-31 16:38:13','',1011,'https://ruthsnutrition.gsg-host.com/1011-revision-v1/',0,'revision','',0),(1014,2,'2017-10-31 11:39:53','2017-10-31 16:39:53','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>We\'ve got some tips to help you</h2>\r\n<h2>tackle this problem</h2>\r\nAre you feeling that classic statement â€œIâ€™m tired of being tiredâ€? We totally understand. Weâ€™ve been there ourselves and we hear it a lot from customers. We wish we could say thereâ€™s an easy answer, but there are many possible causes of fatigue. If youâ€™re willing to do a little investigating, though, you probably can come up with reasonable solutions.\r\n\r\nFirst step is to visit your doc and rule out some major medical conditions like anemia, hypoglycemia, hypothyroidism, heart disease, B-12 deficiency, sleep apnea and infections (Epstein-barr, Lymeâ€™s, urinary tract, etc.). All of those can make you fatigued. <a href=\"https://drchristianson.com/14-hidden-causes-of-fatigue-and-their-solutions/\" target=\"_blank\" rel=\"noopener\">Dr. Alan Christianson</a> also mentions poor hydration, caffeine toxicity, depression, food intolerances, magnesium deficiency and vitamin D deficiency.\r\n\r\nBut what we most hear most from our customers are classic symptoms of burnout: feeling tired and wired, exhaustion, craving salty or sugary foods, digestive problems, insomnia, aches and pains and even hives. Dr. Aviva Romm, M.D., sites these as indicators of a stress response system pushed to its limits. In short, your hypothalamic-pituitary-adrenal axis needs some help.\r\n\r\nThis is where adaptogenic herbs (herbs that help you adapt to stress) are extremely helpful. They nourish and help regulate the adrenal glands and hypothalamus to gently urge your stress response toward more healthy function.\r\n\r\nThere are many adaptogens to choose from, but Dr. Romm divides her favorites into two categories: Calming/Soothing and Nourishing/Replenishing. In the Calming category she includes: Ashwagandha, the mind, mood &amp; muscle soother; and Reishi Mushroom, the immune nourisher. In the Nourishing category she includes: Ashwagandha (itâ€™s a multifaceted wonder!); Holy Basil, the vitalizer; Maca, the mother of hormone nourishers; Schizandra, the detoxifer; and Shatavari, the hormone harmonizer and queen of womenâ€™s adaptogens. If you want to learn more, like how to choose which adaptogen is best for you, <a href=\"https://avivaromm.com/adaptogens-burnout-2/\" target=\"_blank\" rel=\"noopener\">click here</a>.\r\n\r\nDr. Tori Hudson, N.D., also uses herbs for burnout citing Ashwagandha, Astragalus, Schizandra and Maca as having both traditional and scientific support for use. She also recommends key nutrients that play a critical role in optimal function of the adrenal gland. They are: pantothenic acid, B6, zinc, magnesium and vitamin C. <a href=\"http://drtorihudson.com/articles/adrenal-support/\" target=\"_blank\" rel=\"noopener\">Read more</a>.\r\n\r\nWhile â€œIâ€™m tiredâ€ is a common refrain in our hectic society, itâ€™s not normal. Donâ€™t settle for it. Do some investigating into your health. Check what you need to with your doc and explore possible remedies until you find a solution.\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1012\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Fighting Fatigue','If you\'re always tired, it\'s time to do some investigation.','inherit','closed','closed','','1011-revision-v1','','','2017-10-31 11:39:53','2017-10-31 16:39:53','',1011,'https://ruthsnutrition.gsg-host.com/1011-revision-v1/',0,'revision','',0),(1015,2,'2017-10-31 11:40:38','2017-10-31 16:40:38','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>We\'ve got some tips from experts</h2>\r\n<h2>to help youÂ tackle this problem</h2>\r\nAre you feeling that classic statement â€œIâ€™m tired of being tiredâ€? We totally understand. Weâ€™ve been there ourselves and we hear it a lot from customers. We wish we could say thereâ€™s an easy answer, but there are many possible causes of fatigue. If youâ€™re willing to do a little investigating, though, you probably can come up with reasonable solutions.\r\n\r\nFirst step is to visit your doc and rule out some major medical conditions like anemia, hypoglycemia, hypothyroidism, heart disease, B-12 deficiency, sleep apnea and infections (Epstein-barr, Lymeâ€™s, urinary tract, etc.). All of those can make you fatigued. <a href=\"https://drchristianson.com/14-hidden-causes-of-fatigue-and-their-solutions/\" target=\"_blank\" rel=\"noopener\">Dr. Alan Christianson</a> also mentions poor hydration, caffeine toxicity, depression, food intolerances, magnesium deficiency and vitamin D deficiency.\r\n\r\nBut what we most hear most from our customers are classic symptoms of burnout: feeling tired and wired, exhaustion, craving salty or sugary foods, digestive problems, insomnia, aches and pains and even hives. Dr. Aviva Romm, M.D., sites these as indicators of a stress response system pushed to its limits. In short, your hypothalamic-pituitary-adrenal axis needs some help.\r\n\r\nThis is where adaptogenic herbs (herbs that help you adapt to stress) are extremely helpful. They nourish and help regulate the adrenal glands and hypothalamus to gently urge your stress response toward more healthy function.\r\n\r\nThere are many adaptogens to choose from, but Dr. Romm divides her favorites into two categories: Calming/Soothing and Nourishing/Replenishing. In the Calming category she includes: Ashwagandha, the mind, mood &amp; muscle soother; and Reishi Mushroom, the immune nourisher. In the Nourishing category she includes: Ashwagandha (itâ€™s a multifaceted wonder!); Holy Basil, the vitalizer; Maca, the mother of hormone nourishers; Schizandra, the detoxifer; and Shatavari, the hormone harmonizer and queen of womenâ€™s adaptogens. If you want to learn more, like how to choose which adaptogen is best for you, <a href=\"https://avivaromm.com/adaptogens-burnout-2/\" target=\"_blank\" rel=\"noopener\">click here</a>.\r\n\r\nDr. Tori Hudson, N.D., also uses herbs for burnout citing Ashwagandha, Astragalus, Schizandra and Maca as having both traditional and scientific support for use. She also recommends key nutrients that play a critical role in optimal function of the adrenal gland. They are: pantothenic acid, B6, zinc, magnesium and vitamin C. <a href=\"http://drtorihudson.com/articles/adrenal-support/\" target=\"_blank\" rel=\"noopener\">Read more</a>.\r\n\r\nWhile â€œIâ€™m tiredâ€ is a common refrain in our hectic society, itâ€™s not normal. Donâ€™t settle for it. Do some investigating into your health. Check what you need to with your doc and explore possible remedies until you find a solution.\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1012\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Fighting Fatigue','If you\'re always tired, it\'s time to do some investigation.','inherit','closed','closed','','1011-revision-v1','','','2017-10-31 11:40:38','2017-10-31 16:40:38','',1011,'https://ruthsnutrition.gsg-host.com/1011-revision-v1/',0,'revision','',0),(1016,2,'2017-11-02 13:55:59','2017-11-02 18:55:59','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Stock up on your favorites!</h2>\r\n&nbsp;\r\n\r\n<strong>GARDEN OF LIFE USDA ORGANIC GRASS-FED WHEYÂ </strong>- available in 5 flavors! Chocolate-Peanut Butter, Strawberry, Vanilla, Chocolate Cacao and Lightly Sweetened (no stevia, sweetened with cane sugar). Great for muscle-building and weight loss!\r\n\r\n<strong>NATURAL FACTORS -Â </strong>Many customer favorites here: MenoSense, Sex Essentials, ThyroSense, AdrenaSense, Berberine, Theanine, BioSil, CoQ10, Whey Proteins and more!\r\n\r\n<strong>PERFECT PICKLER VEGETABLE FERMENTING KITS -Â </strong>Make your own gut-improving fermented veggies: sauerkraut, pickles and more. Takes 3-10 days and saves oodles of $$!\r\n\r\n<strong>MANY OTHER ITEMS THROUGHOUT THE STORE!</strong>\r\n\r\n<strong>Â </strong>[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"985\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','November Sales!','Great products @ great prices!','publish','closed','open','','november-sales','','','2017-11-02 13:55:59','2017-11-02 18:55:59','',0,'https://ruthsnutrition.gsg-host.com/?p=1016',0,'post','',0),(1017,2,'2017-11-02 13:53:43','2017-11-02 18:53:43','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Stock up on your favorites!</h2>\r\n&nbsp;\r\n\r\n<strong>GARDEN OF LIFE USDA ORGANIC GRASS-FED WHEYÂ </strong>- available in 5 flavors! Chocolate-Peanut Butter, Strawberry, Vanilla, Chocolate Cacao and Lightly Sweetened (no stevia, sweetened with cane sugar). Great for muscle-building and weight loss!\r\n\r\n<strong>NATURAL FACTORS -Â </strong>Many customer favorites here: MenoSense, Sex Essentials, ThyroSense, AdrenaSense, Berberine, Theanine, BioSil, CoQ10, Whey Proteins and more!\r\n\r\n<strong>PERFECT PICKLER VEGETABLE FERMENTING KITS -Â </strong>Make your own gut-improving fermented veggies: sauerkraut, pickles and more. Takes 3-10 days and saves oodles of $$!\r\n\r\n<strong>Â </strong>[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"985\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','November Sales!','Great products @ great prices!','inherit','closed','closed','','1016-revision-v1','','','2017-11-02 13:53:43','2017-11-02 18:53:43','',1016,'https://ruthsnutrition.gsg-host.com/1016-revision-v1/',0,'revision','',0),(1018,2,'2017-11-02 13:55:16','2017-11-02 18:55:16','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Stock up on your favorites!</h2>\r\n&nbsp;\r\n\r\n<strong>GARDEN OF LIFE USDA ORGANIC GRASS-FED WHEYÂ </strong>- available in 5 flavors! Chocolate-Peanut Butter, Strawberry, Vanilla, Chocolate Cacao and Lightly Sweetened (no stevia, sweetened with cane sugar). Great for muscle-building and weight loss!\r\n\r\n<strong>NATURAL FACTORS -Â </strong>Many customer favorites here: MenoSense, Sex Essentials, ThyroSense, AdrenaSense, Berberine, Theanine, BioSil, CoQ10, Whey Proteins and more!\r\n\r\n<strong>PERFECT PICKLER VEGETABLE FERMENTING KITS -Â </strong>Make your own gut-improving fermented veggies: sauerkraut, pickles and more. Takes 3-10 days and saves oodles of $$!\r\n\r\n<strong>MANY OTHER ITEMS THROUGHOUT THE STORE!</strong>\r\n\r\n<strong>Â </strong>[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"985\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','November Sales!','Great products @ great prices!','inherit','closed','closed','','1016-revision-v1','','','2017-11-02 13:55:16','2017-11-02 18:55:16','',1016,'https://ruthsnutrition.gsg-host.com/1016-revision-v1/',0,'revision','',0),(1019,2,'2017-11-28 12:00:16','2017-11-28 18:00:16','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Our favorite aids for thriving under stress</h2>\r\nWeâ€™re in the thick of the holiday season: Thanksgivingâ€™s behind us, but the Christmas rush is well under way. Parkway traffic jams are becoming the norm. There are presents to buy, parties to plan, food to prepare. Sometimes it gets just a bit overwhelming. It can make what ought to be a joyous season a real challenge just to stay sane. We at Ruthâ€™s have long said we feel better when you feel better, so weâ€™ve put our heads together to come up with our favorite strategies for thriving in the face of stress.\r\n\r\nBarbara and Sue start with a foundation of <strong>magnesium</strong>. Itâ€™s known as a calming mineral, one that gets used up fast when weâ€™re under stress. Barbara notices when she doesnâ€™t take it, she can become irritable or even start craving foods. <strong>5-HTP (5-hydroxytrytophan)</strong> is another favorite of these two. Itâ€™s a serotonin precursor that Sue has used for occasional bouts of depression, and Barb says it also helps prevent her carbohydrate cravings. Barb also likes <strong>Relora</strong>, often used with 5-HTP, as a strategy to help cope with her anxiety and/or depression.\r\n\r\nChristine, too, is a fan of magnesium but she reaches for <strong>LifeFlo Pure Magnesium Flakes (magnesium chloride)</strong> to add to a relaxing hot bath. She also likes to add <strong>calming essential oils</strong> to the bath, maybe <strong>Simplerâ€™s Organic Tulsi Holy Basil oil or Organic Lavender.</strong> If she doesnâ€™t use them in the bath, she might use them in a diffuser to help her relax. She also uses the lavender in a spritzer to spray her sonâ€™s pillow to help him get deep, relaxing sleep. When it comes to oral supplements, Christineâ€™s a fan of <strong>Herbalogic Decompress Stress &amp; Tension Relief.</strong> The liquid tastes good and is fast-acting, and the product comes in capsules, too.\r\n\r\nFor Anita, good sleep is paramount to surviving stress, so she relies on Solaray Sleep Blend. If sheâ€™s really keyed up, she uses Redd Remedies At Ease P.M. to calm overactive brain and nerves. Last, because cold &amp; flu are so prevalent this time of year, she makes it a habit to take a dose of Sovereign Silver before and after family gatherings or parties just in case she gets exposed to someone whoâ€™s sick.\r\n\r\nSueâ€™s go-to product for stress this time of year is Source Naturals Theanine Serine. Itâ€™s a formula with multiple beneficial ingredients that is effective for many customers. Itâ€™s probably our No. 1 seller in this category. If your anxiety reaches the level of panic attacks, Sue also likes Gaia Herbsâ€™ Kava. Itâ€™s not meant for everyday long-term use, but for the occasional severe bout of anxiety it works well for many. Sue is also getting good reports from customers on the use of CWâ€™s Hemp Oil Extract for anxiety. Itâ€™s comparatively expensive, so itâ€™s probably best to try something else first, but customer feedback has been good.\r\n\r\nOther things to keep in mind are adequate <strong>B vitamins</strong> for nerve health, and support formulas that contain <strong>adaptogenic herbs like Rhodiola, Ashwagandha, Holy Basil,</strong> etc. Most important of all, take care of yourself at least as much as you are taking care of others. We believe that old adage is true: You cannot pour from an empty cup.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1020\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Feeling overwhelmed?','We share our favorite aids for staying sane during the holidays.','publish','closed','open','','feeling-overwhelmed','','','2017-11-28 12:00:16','2017-11-28 18:00:16','',0,'https://ruthsnutrition.gsg-host.com/?p=1019',0,'post','',0),(1020,2,'2017-11-28 11:45:41','2017-11-28 17:45:41','','Holiday Stress 600X403','','inherit','open','closed','','holiday-stress-600x403','','','2017-11-28 11:45:41','2017-11-28 17:45:41','',1019,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2017/11/Holiday-Stress-600X403.jpg',0,'attachment','image/jpeg',0),(1021,2,'2017-11-28 11:57:16','2017-11-28 17:57:16','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Our favorite aids for surviving stress</h2>\r\nWeâ€™re in the thick of the holiday season: Thanksgivingâ€™s behind us, but the Christmas rush is well under way. Parkway traffic jams are becoming the norm. There are presents to buy, parties to plan, food to prepare. Sometimes it gets just a bit overwhelming. It can make what ought to be a joyous season a real challenge just to stay sane. We at Ruthâ€™s have long said we feel better when you feel better, so weâ€™ve put our heads together to come up with our favorite strategies for thriving in the face of stress.\r\n\r\nBarbara and Sue start with a foundation of <strong>magnesium</strong>. Itâ€™s known as a calming mineral, one that gets used up fast when weâ€™re under stress. Barbara notices when she doesnâ€™t take it, she can become irritable or even start craving foods. <strong>5-HTP (5-hydroxytrytophan)</strong> is another favorite of these two. Itâ€™s a serotonin precursor that Sue has used for occasional bouts of depression, and Barb says it also helps prevent her carbohydrate cravings. Barb also likes <strong>Relora</strong>, often used with 5-HTP, as a strategy to help cope with her anxiety and/or depression.\r\n\r\nChristine, too, is a fan of magnesium but she reaches for <strong>LifeFlo Pure Magnesium Flakes (magnesium chloride)</strong> to add to a relaxing hot bath. She also likes to add <strong>calming essential oils</strong> to the bath, maybe <strong>Simplerâ€™s Organic Tulsi Holy Basil oil or Organic Lavender.</strong> If she doesnâ€™t use them in the bath, she might use them in a diffuser to help her relax. She also uses the lavender in a spritzer to spray her sonâ€™s pillow to help him get deep, relaxing sleep. When it comes to oral supplements, Christineâ€™s a fan of <strong>Herbalogic Decompress Stress &amp; Tension Relief.</strong> The liquid tastes good and is fast-acting, and the product comes in capsules, too.\r\n\r\nFor Anita, good sleep is paramount to surviving stress, so she relies on Solaray Sleep Blend. If sheâ€™s really keyed up, she uses Redd Remedies At Ease P.M. to calm overactive brain and nerves. Last, because cold &amp; flu are so prevalent this time of year, she makes it a habit to take a dose of Sovereign Silver before and after family gatherings or parties just in case she gets exposed to someone whoâ€™s sick.\r\n\r\nSueâ€™s go-to product for stress this time of year is Source Naturals Theanine Serine. Itâ€™s a formula with multiple beneficial ingredients that is effective for many customers. Itâ€™s probably our No. 1 seller in this category. If your anxiety reaches the level of panic attacks, Sue also likes Gaia Herbsâ€™ Kava. Itâ€™s not meant for everyday long-term use, but for the occasional severe bout of anxiety it works well for many. Sue is also getting good reports from customers on the use of CWâ€™s Hemp Oil Extract for anxiety. Itâ€™s comparatively expensive, so itâ€™s probably best to try something else first, but customer feedback has been good.\r\n\r\nOther things to keep in mind are adequate <strong>B vitamins</strong> for nerve health, and support formulas that contain <strong>adaptogenic herbs like Rhodiola, Ashwagandha, Holy Basil,</strong> etc. Most important of all, take care of yourself at least as much as you are taking care of others. We believe that old adage is true: You cannot pour from an empty cup.\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1020\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Feeling a little overwhelmed?','We share our favorite aids for staying sane during the holidays.','inherit','closed','closed','','1019-revision-v1','','','2017-11-28 11:57:16','2017-11-28 17:57:16','',1019,'https://ruthsnutrition.gsg-host.com/1019-revision-v1/',0,'revision','',0),(1022,2,'2017-11-28 11:58:32','2017-11-28 17:58:32','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Our favorite aids for surviving stress</h2>\r\nWeâ€™re in the thick of the holiday season: Thanksgivingâ€™s behind us, but the Christmas rush is well under way. Parkway traffic jams are becoming the norm. There are presents to buy, parties to plan, food to prepare. Sometimes it gets just a bit overwhelming. It can make what ought to be a joyous season a real challenge just to stay sane. We at Ruthâ€™s have long said we feel better when you feel better, so weâ€™ve put our heads together to come up with our favorite strategies for thriving in the face of stress.\r\n\r\nBarbara and Sue start with a foundation of <strong>magnesium</strong>. Itâ€™s known as a calming mineral, one that gets used up fast when weâ€™re under stress. Barbara notices when she doesnâ€™t take it, she can become irritable or even start craving foods. <strong>5-HTP (5-hydroxytrytophan)</strong> is another favorite of these two. Itâ€™s a serotonin precursor that Sue has used for occasional bouts of depression, and Barb says it also helps prevent her carbohydrate cravings. Barb also likes <strong>Relora</strong>, often used with 5-HTP, as a strategy to help cope with her anxiety and/or depression.\r\n\r\nChristine, too, is a fan of magnesium but she reaches for <strong>LifeFlo Pure Magnesium Flakes (magnesium chloride)</strong> to add to a relaxing hot bath. She also likes to add <strong>calming essential oils</strong> to the bath, maybe <strong>Simplerâ€™s Organic Tulsi Holy Basil oil or Organic Lavender.</strong> If she doesnâ€™t use them in the bath, she might use them in a diffuser to help her relax. She also uses the lavender in a spritzer to spray her sonâ€™s pillow to help him get deep, relaxing sleep. When it comes to oral supplements, Christineâ€™s a fan of <strong>Herbalogic Decompress Stress &amp; Tension Relief.</strong> The liquid tastes good and is fast-acting, and the product comes in capsules, too.\r\n\r\nFor Anita, good sleep is paramount to surviving stress, so she relies on Solaray Sleep Blend. If sheâ€™s really keyed up, she uses Redd Remedies At Ease P.M. to calm overactive brain and nerves. Last, because cold &amp; flu are so prevalent this time of year, she makes it a habit to take a dose of Sovereign Silver before and after family gatherings or parties just in case she gets exposed to someone whoâ€™s sick.\r\n\r\nSueâ€™s go-to product for stress this time of year is Source Naturals Theanine Serine. Itâ€™s a formula with multiple beneficial ingredients that is effective for many customers. Itâ€™s probably our No. 1 seller in this category. If your anxiety reaches the level of panic attacks, Sue also likes Gaia Herbsâ€™ Kava. Itâ€™s not meant for everyday long-term use, but for the occasional severe bout of anxiety it works well for many. Sue is also getting good reports from customers on the use of CWâ€™s Hemp Oil Extract for anxiety. Itâ€™s comparatively expensive, so itâ€™s probably best to try something else first, but customer feedback has been good.\r\n\r\nOther things to keep in mind are adequate <strong>B vitamins</strong> for nerve health, and support formulas that contain <strong>adaptogenic herbs like Rhodiola, Ashwagandha, Holy Basil,</strong> etc. Most important of all, take care of yourself at least as much as you are taking care of others. We believe that old adage is true: You cannot pour from an empty cup.\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1020\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Feeling overwhelmed?','We share our favorite aids for staying sane during the holidays.','inherit','closed','closed','','1019-revision-v1','','','2017-11-28 11:58:32','2017-11-28 17:58:32','',1019,'https://ruthsnutrition.gsg-host.com/1019-revision-v1/',0,'revision','',0),(1023,2,'2017-11-28 12:00:16','2017-11-28 18:00:16','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Our favorite aids for thriving under stress</h2>\r\nWeâ€™re in the thick of the holiday season: Thanksgivingâ€™s behind us, but the Christmas rush is well under way. Parkway traffic jams are becoming the norm. There are presents to buy, parties to plan, food to prepare. Sometimes it gets just a bit overwhelming. It can make what ought to be a joyous season a real challenge just to stay sane. We at Ruthâ€™s have long said we feel better when you feel better, so weâ€™ve put our heads together to come up with our favorite strategies for thriving in the face of stress.\r\n\r\nBarbara and Sue start with a foundation of <strong>magnesium</strong>. Itâ€™s known as a calming mineral, one that gets used up fast when weâ€™re under stress. Barbara notices when she doesnâ€™t take it, she can become irritable or even start craving foods. <strong>5-HTP (5-hydroxytrytophan)</strong> is another favorite of these two. Itâ€™s a serotonin precursor that Sue has used for occasional bouts of depression, and Barb says it also helps prevent her carbohydrate cravings. Barb also likes <strong>Relora</strong>, often used with 5-HTP, as a strategy to help cope with her anxiety and/or depression.\r\n\r\nChristine, too, is a fan of magnesium but she reaches for <strong>LifeFlo Pure Magnesium Flakes (magnesium chloride)</strong> to add to a relaxing hot bath. She also likes to add <strong>calming essential oils</strong> to the bath, maybe <strong>Simplerâ€™s Organic Tulsi Holy Basil oil or Organic Lavender.</strong> If she doesnâ€™t use them in the bath, she might use them in a diffuser to help her relax. She also uses the lavender in a spritzer to spray her sonâ€™s pillow to help him get deep, relaxing sleep. When it comes to oral supplements, Christineâ€™s a fan of <strong>Herbalogic Decompress Stress &amp; Tension Relief.</strong> The liquid tastes good and is fast-acting, and the product comes in capsules, too.\r\n\r\nFor Anita, good sleep is paramount to surviving stress, so she relies on Solaray Sleep Blend. If sheâ€™s really keyed up, she uses Redd Remedies At Ease P.M. to calm overactive brain and nerves. Last, because cold &amp; flu are so prevalent this time of year, she makes it a habit to take a dose of Sovereign Silver before and after family gatherings or parties just in case she gets exposed to someone whoâ€™s sick.\r\n\r\nSueâ€™s go-to product for stress this time of year is Source Naturals Theanine Serine. Itâ€™s a formula with multiple beneficial ingredients that is effective for many customers. Itâ€™s probably our No. 1 seller in this category. If your anxiety reaches the level of panic attacks, Sue also likes Gaia Herbsâ€™ Kava. Itâ€™s not meant for everyday long-term use, but for the occasional severe bout of anxiety it works well for many. Sue is also getting good reports from customers on the use of CWâ€™s Hemp Oil Extract for anxiety. Itâ€™s comparatively expensive, so itâ€™s probably best to try something else first, but customer feedback has been good.\r\n\r\nOther things to keep in mind are adequate <strong>B vitamins</strong> for nerve health, and support formulas that contain <strong>adaptogenic herbs like Rhodiola, Ashwagandha, Holy Basil,</strong> etc. Most important of all, take care of yourself at least as much as you are taking care of others. We believe that old adage is true: You cannot pour from an empty cup.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1020\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Feeling overwhelmed?','We share our favorite aids for staying sane during the holidays.','inherit','closed','closed','','1019-revision-v1','','','2017-11-28 12:00:16','2017-11-28 18:00:16','',1019,'https://ruthsnutrition.gsg-host.com/1019-revision-v1/',0,'revision','',0),(1024,2,'2017-11-30 15:42:10','2017-11-30 21:42:10','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>A Winter Season Superpower</h2>\r\nNot long ago we noticed more of our customers asking for the herb Andrographis when they got sick. We had it on the shelves, but we admit we didnâ€™t know a lot about it. So weâ€™ve investigated. Weâ€™re glad we did!\r\n\r\n<em>Andrographis paniculata</em> has a long history of use in traditional medicine in both India and China, and at least two decades of use in modern Sweden. It was/is a favorite for fighting an array of conditions such as infections, cancer, diabetes, bronchitis, influenza, respiratory infections and more. Thereâ€™s good reason. Modern science shows Andrographis is a powerful antibacterial, antimicrobial and anti-inflammatory agent. Sometimes called The King of Bitters, it also is known for improving digestion and liver function.\r\n\r\n<a href=\"https://www.mskcc.org/cancer-care/integrative-medicine/herbs/andrographis\" target=\"_blank\" rel=\"noopener\">The Memorial Sloan Kettering Cancer Center</a> notes studies support the use of Andrographis primarily in colds &amp; flu, but also for HIV, cancer, rheumatoid arthritis and ulcerative colitis.\r\n\r\nDr. Aviva Romm (medical doctor, herbalist &amp; midwife) mentions the herb as one of her top choices for an antibiotic alternative. She says it is â€œeffective for the <a href=\"https://avivaromm.com/herbal-antibiotic-alternatives/\" target=\"_blank\" rel=\"noopener\">prevention and treatment of colds, bronchitis, viral sore throat and sinus infections</a>.â€ She also notes itâ€™s not recommended during pregnancy but can be used while breastfeeding. And she says itâ€™s safe for children.\r\n\r\nThe <a href=\"https://drnibber.com/q-should-i-consider-andrographis-for-dealing-with-the-respiratory-infections-i-seem-to-get-every-year-around-this-time/\" target=\"_blank\" rel=\"noopener\">main indications to use Andrographis,</a> according to drnibber.com, are cold and flu, boosting immunity, infections in the GI tract, diarrhea and urinary tract infections. When it comes to cold and flu, the blog reports that studies show Andrographis can reduce the duration and severity of symptoms, reduce frequency of infection, and provide noticeable improvements in just three days.\r\n\r\nNo wonder people have been asking for this herb! Thanks to our savvy customers, we now have three products containing this winter season superpower: <strong>SolarayÂ Andrographis</strong>, <strong>Natureâ€™s Plus Tri-Immune</strong> (Andrographis, ARA-Larix &amp; Olive Leaf), and <strong>Herbâ€™s Etc. Immune Alert</strong> (Andrographis, Echinacea, Olive Leaf, Elderberry &amp; Spilanthes). Should you feel a cold coming on, you might want one of these on your medicine shelf!\r\n\r\nIf you want to learn more, click <a href=\"http://www.uofmhealth.org/health-library/hn-2037007\" target=\"_blank\" rel=\"noopener\">Michigan Medicine</a>, <a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4032030/\" target=\"_blank\" rel=\"noopener\">NIH</a>, &amp; <a href=\"https://www.ncbi.nlm.nih.gov/pubmed/19408036\" target=\"_blank\" rel=\"noopener\">RA</a>.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1025\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Andrographis','This traditional medicine has modern studies to prove its worth!','publish','closed','open','','andrographis','','','2017-11-30 16:59:15','2017-11-30 22:59:15','',0,'https://ruthsnutrition.gsg-host.com/?p=1024',0,'post','',0),(1025,2,'2017-11-30 15:07:07','2017-11-30 21:07:07','','Andrographis paniculata 600X509','','inherit','open','closed','','andrographis-paniculata-600x509','','','2017-11-30 15:07:07','2017-11-30 21:07:07','',1024,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2017/11/Andrographis-paniculata-600X509.jpg',0,'attachment','image/jpeg',0),(1026,2,'2017-11-30 15:23:58','2017-11-30 21:23:58','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>A Winter Season Superpower</h2>\r\nNot long ago we noticed more of our customers asking for the herb Andrographis when they got sick. We had it on the shelves, but we admit we didnâ€™t know a lot about it. So weâ€™ve investigated. Weâ€™re glad we did!\r\n\r\n<em>Andrographis paniculata</em> has a long history of use in traditional medicine in both India and China, and at least two decades of use in modern Sweden. It was/is a favorite for fighting an array of diseases such as infections, cancer, diabetes, bronchitis, influenza, respiratory infections and more. Thereâ€™s good reason. Modern science shows Andrographis is a powerful antibacterial, antimicrobial and anti-inflammatory agent. Known as The King of Bitters, it also has benefits of improving digestion and liver function.\r\n\r\n<a href=\"https://www.mskcc.org/cancer-care/integrative-medicine/herbs/andrographis\" target=\"_blank\" rel=\"noopener\">The Memorial Sloan Kettering Center</a> Â notes studies support its primary use in colds &amp; flu, but also for HIV, cancer, rheumatoid arthritis and ulcerative colitis.\r\n\r\nDr. Aviva Romm (medical doctor, herbalist &amp; midwife) mentions the herb as one of her top choices for choosing an antibiotic alternative. She says it is â€œeffective for the <a href=\"https://avivaromm.com/herbal-antibiotic-alternatives/\" target=\"_blank\" rel=\"noopener\">prevention and treatment of colds, bronchitis, viral sore throat and sinus infections</a>.â€ She also notes itâ€™s not recommended during pregnancy but can be used while breastfeeding. And she says itâ€™s safe for children.\r\n\r\nThe <a href=\"https://drnibber.com/q-should-i-consider-andrographis-for-dealing-with-the-respiratory-infections-i-seem-to-get-every-year-around-this-time/\" target=\"_blank\" rel=\"noopener\">main indications to use Andrographis,</a> according to drnibber.com, are cold and flu, boosting immunity, infections in the GI tract, diarrhea and urinary tract infections. When it comes to cold and flu, the blog reports that studies show Andrographis can reduce the duration and severity of symptoms, reduce frequency of infection, and provide noticeable improvements in just three days.\r\n\r\nNo wonder people have been asking for this herb! Thanks to our savvy customers, we now have three products containing this winter season superpower: <strong>Natureâ€™s Plus Andrographis</strong>, <strong>Natureâ€™s Plus Tri-Immune</strong> (Andrographis, ARA-Larix &amp; Olive Leaf), and <strong>Herbâ€™s Etc. Immune Alert</strong> (Andrographis, Echinacea, Olive Leaf, Elderberry &amp; Spilanthes). Should you feel a cold coming on, you might want one of these on your medicine shelf!\r\n\r\nIf you want to learn more, click <a href=\"http://www.uofmhealth.org/health-library/hn-2037007\" target=\"_blank\" rel=\"noopener\">Michigan Medicine</a>, <a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4032030/\">NIH</a>, &amp; <a href=\"https://www.ncbi.nlm.nih.gov/pubmed/19408036\">RA</a>.\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1025\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Andrographis','We share our favorite aids for fighting winter\'s worst.','inherit','closed','closed','','1024-revision-v1','','','2017-11-30 15:23:58','2017-11-30 21:23:58','',1024,'https://ruthsnutrition.gsg-host.com/1024-revision-v1/',0,'revision','',0),(1027,2,'2017-11-30 15:32:50','2017-11-30 21:32:50','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>A Winter Season Superpower</h2>\r\nNot long ago we noticed more of our customers asking for the herb Andrographis when they got sick. We had it on the shelves, but we admit we didnâ€™t know a lot about it. So weâ€™ve investigated. Weâ€™re glad we did!\r\n\r\n<em>Andrographis paniculata</em> has a long history of use in traditional medicine in both India and China, and at least two decades of use in modern Sweden. It was/is a favorite for fighting an array of conditions such as infections, cancer, diabetes, bronchitis, influenza, respiratory infections and more. Thereâ€™s good reason. Modern science shows Andrographis is a powerful antibacterial, antimicrobial and anti-inflammatory agent. Known as The King of Bitters, it also is know for improving digestion and liver function.\r\n\r\n<a href=\"https://www.mskcc.org/cancer-care/integrative-medicine/herbs/andrographis\" target=\"_blank\" rel=\"noopener\">The Memorial Sloan Kettering Cancer Center</a> notes studies support its primary use in colds &amp; flu, but also for HIV, cancer, rheumatoid arthritis and ulcerative colitis.\r\n\r\nDr. Aviva Romm (medical doctor, herbalist &amp; midwife) mentions the herb as one of her top choices for an antibiotic alternative. She says it is â€œeffective for the <a href=\"https://avivaromm.com/herbal-antibiotic-alternatives/\" target=\"_blank\" rel=\"noopener\">prevention and treatment of colds, bronchitis, viral sore throat and sinus infections</a>.â€ She also notes itâ€™s not recommended during pregnancy but can be used while breastfeeding. And she says itâ€™s safe for children.\r\n\r\nThe <a href=\"https://drnibber.com/q-should-i-consider-andrographis-for-dealing-with-the-respiratory-infections-i-seem-to-get-every-year-around-this-time/\" target=\"_blank\" rel=\"noopener\">main indications to use Andrographis,</a> according to drnibber.com, are cold and flu, boosting immunity, infections in the GI tract, diarrhea and urinary tract infections. When it comes to cold and flu, the blog reports that studies show Andrographis can reduce the duration and severity of symptoms, reduce frequency of infection, and provide noticeable improvements in just three days.\r\n\r\nNo wonder people have been asking for this herb! Thanks to our savvy customers, we now have three products containing this winter season superpower: <strong>Natureâ€™s Plus Andrographis</strong>, <strong>Natureâ€™s Plus Tri-Immune</strong> (Andrographis, ARA-Larix &amp; Olive Leaf), and <strong>Herbâ€™s Etc. Immune Alert</strong> (Andrographis, Echinacea, Olive Leaf, Elderberry &amp; Spilanthes). Should you feel a cold coming on, you might want one of these on your medicine shelf!\r\n\r\nIf you want to learn more, click <a href=\"http://www.uofmhealth.org/health-library/hn-2037007\" target=\"_blank\" rel=\"noopener\">Michigan Medicine</a>, <a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4032030/\">NIH</a>, &amp; <a href=\"https://www.ncbi.nlm.nih.gov/pubmed/19408036\">RA</a>.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1025\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Andrographis','We share our favorite aids for fighting winter\'s worst.','inherit','closed','closed','','1024-revision-v1','','','2017-11-30 15:32:50','2017-11-30 21:32:50','',1024,'https://ruthsnutrition.gsg-host.com/1024-revision-v1/',0,'revision','',0),(1028,2,'2017-11-30 15:33:59','2017-11-30 21:33:59','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>A Winter Season Superpower</h2>\r\nNot long ago we noticed more of our customers asking for the herb Andrographis when they got sick. We had it on the shelves, but we admit we didnâ€™t know a lot about it. So weâ€™ve investigated. Weâ€™re glad we did!\r\n\r\n<em>Andrographis paniculata</em> has a long history of use in traditional medicine in both India and China, and at least two decades of use in modern Sweden. It was/is a favorite for fighting an array of conditions such as infections, cancer, diabetes, bronchitis, influenza, respiratory infections and more. Thereâ€™s good reason. Modern science shows Andrographis is a powerful antibacterial, antimicrobial and anti-inflammatory agent. Known as The King of Bitters, it also is know for improving digestion and liver function.\r\n\r\n<a href=\"https://www.mskcc.org/cancer-care/integrative-medicine/herbs/andrographis\" target=\"_blank\" rel=\"noopener\">The Memorial Sloan Kettering Cancer Center</a> notes studies support the use of Andrographis primarily in colds &amp; flu, but also for HIV, cancer, rheumatoid arthritis and ulcerative colitis.\r\n\r\nDr. Aviva Romm (medical doctor, herbalist &amp; midwife) mentions the herb as one of her top choices for an antibiotic alternative. She says it is â€œeffective for the <a href=\"https://avivaromm.com/herbal-antibiotic-alternatives/\" target=\"_blank\" rel=\"noopener\">prevention and treatment of colds, bronchitis, viral sore throat and sinus infections</a>.â€ She also notes itâ€™s not recommended during pregnancy but can be used while breastfeeding. And she says itâ€™s safe for children.\r\n\r\nThe <a href=\"https://drnibber.com/q-should-i-consider-andrographis-for-dealing-with-the-respiratory-infections-i-seem-to-get-every-year-around-this-time/\" target=\"_blank\" rel=\"noopener\">main indications to use Andrographis,</a> according to drnibber.com, are cold and flu, boosting immunity, infections in the GI tract, diarrhea and urinary tract infections. When it comes to cold and flu, the blog reports that studies show Andrographis can reduce the duration and severity of symptoms, reduce frequency of infection, and provide noticeable improvements in just three days.\r\n\r\nNo wonder people have been asking for this herb! Thanks to our savvy customers, we now have three products containing this winter season superpower: <strong>Natureâ€™s Plus Andrographis</strong>, <strong>Natureâ€™s Plus Tri-Immune</strong> (Andrographis, ARA-Larix &amp; Olive Leaf), and <strong>Herbâ€™s Etc. Immune Alert</strong> (Andrographis, Echinacea, Olive Leaf, Elderberry &amp; Spilanthes). Should you feel a cold coming on, you might want one of these on your medicine shelf!\r\n\r\nIf you want to learn more, click <a href=\"http://www.uofmhealth.org/health-library/hn-2037007\" target=\"_blank\" rel=\"noopener\">Michigan Medicine</a>, <a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4032030/\">NIH</a>, &amp; <a href=\"https://www.ncbi.nlm.nih.gov/pubmed/19408036\">RA</a>.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1025\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Andrographis','We share our favorite aids for fighting winter\'s worst.','inherit','closed','closed','','1024-revision-v1','','','2017-11-30 15:33:59','2017-11-30 21:33:59','',1024,'https://ruthsnutrition.gsg-host.com/1024-revision-v1/',0,'revision','',0),(1029,2,'2017-11-30 15:37:04','2017-11-30 21:37:04','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>A Winter Season Superpower</h2>\r\nNot long ago we noticed more of our customers asking for the herb Andrographis when they got sick. We had it on the shelves, but we admit we didnâ€™t know a lot about it. So weâ€™ve investigated. Weâ€™re glad we did!\r\n\r\n<em>Andrographis paniculata</em> has a long history of use in traditional medicine in both India and China, and at least two decades of use in modern Sweden. It was/is a favorite for fighting an array of conditions such as infections, cancer, diabetes, bronchitis, influenza, respiratory infections and more. Thereâ€™s good reason. Modern science shows Andrographis is a powerful antibacterial, antimicrobial and anti-inflammatory agent. Known as The King of Bitters, it also is know for improving digestion and liver function.\r\n\r\n<a href=\"https://www.mskcc.org/cancer-care/integrative-medicine/herbs/andrographis\" target=\"_blank\" rel=\"noopener\">The Memorial Sloan Kettering Cancer Center</a> notes studies support the use of Andrographis primarily in colds &amp; flu, but also for HIV, cancer, rheumatoid arthritis and ulcerative colitis.\r\n\r\nDr. Aviva Romm (medical doctor, herbalist &amp; midwife) mentions the herb as one of her top choices for an antibiotic alternative. She says it is â€œeffective for the <a href=\"https://avivaromm.com/herbal-antibiotic-alternatives/\" target=\"_blank\" rel=\"noopener\">prevention and treatment of colds, bronchitis, viral sore throat and sinus infections</a>.â€ She also notes itâ€™s not recommended during pregnancy but can be used while breastfeeding. And she says itâ€™s safe for children.\r\n\r\nThe <a href=\"https://drnibber.com/q-should-i-consider-andrographis-for-dealing-with-the-respiratory-infections-i-seem-to-get-every-year-around-this-time/\" target=\"_blank\" rel=\"noopener\">main indications to use Andrographis,</a> according to drnibber.com, are cold and flu, boosting immunity, infections in the GI tract, diarrhea and urinary tract infections. When it comes to cold and flu, the blog reports that studies show Andrographis can reduce the duration and severity of symptoms, reduce frequency of infection, and provide noticeable improvements in just three days.\r\n\r\nNo wonder people have been asking for this herb! Thanks to our savvy customers, we now have three products containing this winter season superpower: <strong>Natureâ€™s Plus Andrographis</strong>, <strong>Natureâ€™s Plus Tri-Immune</strong> (Andrographis, ARA-Larix &amp; Olive Leaf), and <strong>Herbâ€™s Etc. Immune Alert</strong> (Andrographis, Echinacea, Olive Leaf, Elderberry &amp; Spilanthes). Should you feel a cold coming on, you might want one of these on your medicine shelf!\r\n\r\nIf you want to learn more, click <a href=\"http://www.uofmhealth.org/health-library/hn-2037007\" target=\"_blank\" rel=\"noopener\">Michigan Medicine</a>, <a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4032030/\" target=\"_blank\" rel=\"noopener\">NIH</a>, &amp; <a href=\"https://www.ncbi.nlm.nih.gov/pubmed/19408036\">RA</a>.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1025\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Andrographis','We share our favorite aids for fighting winter\'s worst.','inherit','closed','closed','','1024-revision-v1','','','2017-11-30 15:37:04','2017-11-30 21:37:04','',1024,'https://ruthsnutrition.gsg-host.com/1024-revision-v1/',0,'revision','',0),(1030,2,'2017-11-30 15:39:14','2017-11-30 21:39:14','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>A Winter Season Superpower</h2>\r\nNot long ago we noticed more of our customers asking for the herb Andrographis when they got sick. We had it on the shelves, but we admit we didnâ€™t know a lot about it. So weâ€™ve investigated. Weâ€™re glad we did!\r\n\r\n<em>Andrographis paniculata</em> has a long history of use in traditional medicine in both India and China, and at least two decades of use in modern Sweden. It was/is a favorite for fighting an array of conditions such as infections, cancer, diabetes, bronchitis, influenza, respiratory infections and more. Thereâ€™s good reason. Modern science shows Andrographis is a powerful antibacterial, antimicrobial and anti-inflammatory agent. Known as The King of Bitters, it also is know for improving digestion and liver function.\r\n\r\n<a href=\"https://www.mskcc.org/cancer-care/integrative-medicine/herbs/andrographis\" target=\"_blank\" rel=\"noopener\">The Memorial Sloan Kettering Cancer Center</a> notes studies support the use of Andrographis primarily in colds &amp; flu, but also for HIV, cancer, rheumatoid arthritis and ulcerative colitis.\r\n\r\nDr. Aviva Romm (medical doctor, herbalist &amp; midwife) mentions the herb as one of her top choices for an antibiotic alternative. She says it is â€œeffective for the <a href=\"https://avivaromm.com/herbal-antibiotic-alternatives/\" target=\"_blank\" rel=\"noopener\">prevention and treatment of colds, bronchitis, viral sore throat and sinus infections</a>.â€ She also notes itâ€™s not recommended during pregnancy but can be used while breastfeeding. And she says itâ€™s safe for children.\r\n\r\nThe <a href=\"https://drnibber.com/q-should-i-consider-andrographis-for-dealing-with-the-respiratory-infections-i-seem-to-get-every-year-around-this-time/\" target=\"_blank\" rel=\"noopener\">main indications to use Andrographis,</a> according to drnibber.com, are cold and flu, boosting immunity, infections in the GI tract, diarrhea and urinary tract infections. When it comes to cold and flu, the blog reports that studies show Andrographis can reduce the duration and severity of symptoms, reduce frequency of infection, and provide noticeable improvements in just three days.\r\n\r\nNo wonder people have been asking for this herb! Thanks to our savvy customers, we now have three products containing this winter season superpower: <strong>Natureâ€™s Plus Andrographis</strong>, <strong>Natureâ€™s Plus Tri-Immune</strong> (Andrographis, ARA-Larix &amp; Olive Leaf), and <strong>Herbâ€™s Etc. Immune Alert</strong> (Andrographis, Echinacea, Olive Leaf, Elderberry &amp; Spilanthes). Should you feel a cold coming on, you might want one of these on your medicine shelf!\r\n\r\nIf you want to learn more, click <a href=\"http://www.uofmhealth.org/health-library/hn-2037007\" target=\"_blank\" rel=\"noopener\">Michigan Medicine</a>, <a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4032030/\" target=\"_blank\" rel=\"noopener\">NIH</a>, &amp; <a href=\"https://www.ncbi.nlm.nih.gov/pubmed/19408036\" target=\"_blank\" rel=\"noopener\">RA</a>.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1025\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Andrographis','This traditional medicine has modern studies to prove its worth!','inherit','closed','closed','','1024-revision-v1','','','2017-11-30 15:39:14','2017-11-30 21:39:14','',1024,'https://ruthsnutrition.gsg-host.com/1024-revision-v1/',0,'revision','',0),(1031,2,'2017-11-30 15:40:45','2017-11-30 21:40:45','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>A Winter Season Superpower</h2>\r\nNot long ago we noticed more of our customers asking for the herb Andrographis when they got sick. We had it on the shelves, but we admit we didnâ€™t know a lot about it. So weâ€™ve investigated. Weâ€™re glad we did!\r\n\r\n<em>Andrographis paniculata</em> has a long history of use in traditional medicine in both India and China, and at least two decades of use in modern Sweden. It was/is a favorite for fighting an array of conditions such as infections, cancer, diabetes, bronchitis, influenza, respiratory infections and more. Thereâ€™s good reason. Modern science shows Andrographis is a powerful antibacterial, antimicrobial and anti-inflammatory agent. Sometimes called The King of Bitters, it also is known for improving digestion and liver function.\r\n\r\n<a href=\"https://www.mskcc.org/cancer-care/integrative-medicine/herbs/andrographis\" target=\"_blank\" rel=\"noopener\">The Memorial Sloan Kettering Cancer Center</a> notes studies support the use of Andrographis primarily in colds &amp; flu, but also for HIV, cancer, rheumatoid arthritis and ulcerative colitis.\r\n\r\nDr. Aviva Romm (medical doctor, herbalist &amp; midwife) mentions the herb as one of her top choices for an antibiotic alternative. She says it is â€œeffective for the <a href=\"https://avivaromm.com/herbal-antibiotic-alternatives/\" target=\"_blank\" rel=\"noopener\">prevention and treatment of colds, bronchitis, viral sore throat and sinus infections</a>.â€ She also notes itâ€™s not recommended during pregnancy but can be used while breastfeeding. And she says itâ€™s safe for children.\r\n\r\nThe <a href=\"https://drnibber.com/q-should-i-consider-andrographis-for-dealing-with-the-respiratory-infections-i-seem-to-get-every-year-around-this-time/\" target=\"_blank\" rel=\"noopener\">main indications to use Andrographis,</a> according to drnibber.com, are cold and flu, boosting immunity, infections in the GI tract, diarrhea and urinary tract infections. When it comes to cold and flu, the blog reports that studies show Andrographis can reduce the duration and severity of symptoms, reduce frequency of infection, and provide noticeable improvements in just three days.\r\n\r\nNo wonder people have been asking for this herb! Thanks to our savvy customers, we now have three products containing this winter season superpower: <strong>Natureâ€™s Plus Andrographis</strong>, <strong>Natureâ€™s Plus Tri-Immune</strong> (Andrographis, ARA-Larix &amp; Olive Leaf), and <strong>Herbâ€™s Etc. Immune Alert</strong> (Andrographis, Echinacea, Olive Leaf, Elderberry &amp; Spilanthes). Should you feel a cold coming on, you might want one of these on your medicine shelf!\r\n\r\nIf you want to learn more, click <a href=\"http://www.uofmhealth.org/health-library/hn-2037007\" target=\"_blank\" rel=\"noopener\">Michigan Medicine</a>, <a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4032030/\" target=\"_blank\" rel=\"noopener\">NIH</a>, &amp; <a href=\"https://www.ncbi.nlm.nih.gov/pubmed/19408036\" target=\"_blank\" rel=\"noopener\">RA</a>.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1025\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Andrographis','This traditional medicine has modern studies to prove its worth!','inherit','closed','closed','','1024-revision-v1','','','2017-11-30 15:40:45','2017-11-30 21:40:45','',1024,'https://ruthsnutrition.gsg-host.com/1024-revision-v1/',0,'revision','',0),(1032,2,'2017-11-30 16:59:15','2017-11-30 22:59:15','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>A Winter Season Superpower</h2>\r\nNot long ago we noticed more of our customers asking for the herb Andrographis when they got sick. We had it on the shelves, but we admit we didnâ€™t know a lot about it. So weâ€™ve investigated. Weâ€™re glad we did!\r\n\r\n<em>Andrographis paniculata</em> has a long history of use in traditional medicine in both India and China, and at least two decades of use in modern Sweden. It was/is a favorite for fighting an array of conditions such as infections, cancer, diabetes, bronchitis, influenza, respiratory infections and more. Thereâ€™s good reason. Modern science shows Andrographis is a powerful antibacterial, antimicrobial and anti-inflammatory agent. Sometimes called The King of Bitters, it also is known for improving digestion and liver function.\r\n\r\n<a href=\"https://www.mskcc.org/cancer-care/integrative-medicine/herbs/andrographis\" target=\"_blank\" rel=\"noopener\">The Memorial Sloan Kettering Cancer Center</a> notes studies support the use of Andrographis primarily in colds &amp; flu, but also for HIV, cancer, rheumatoid arthritis and ulcerative colitis.\r\n\r\nDr. Aviva Romm (medical doctor, herbalist &amp; midwife) mentions the herb as one of her top choices for an antibiotic alternative. She says it is â€œeffective for the <a href=\"https://avivaromm.com/herbal-antibiotic-alternatives/\" target=\"_blank\" rel=\"noopener\">prevention and treatment of colds, bronchitis, viral sore throat and sinus infections</a>.â€ She also notes itâ€™s not recommended during pregnancy but can be used while breastfeeding. And she says itâ€™s safe for children.\r\n\r\nThe <a href=\"https://drnibber.com/q-should-i-consider-andrographis-for-dealing-with-the-respiratory-infections-i-seem-to-get-every-year-around-this-time/\" target=\"_blank\" rel=\"noopener\">main indications to use Andrographis,</a> according to drnibber.com, are cold and flu, boosting immunity, infections in the GI tract, diarrhea and urinary tract infections. When it comes to cold and flu, the blog reports that studies show Andrographis can reduce the duration and severity of symptoms, reduce frequency of infection, and provide noticeable improvements in just three days.\r\n\r\nNo wonder people have been asking for this herb! Thanks to our savvy customers, we now have three products containing this winter season superpower: <strong>SolarayÂ Andrographis</strong>, <strong>Natureâ€™s Plus Tri-Immune</strong> (Andrographis, ARA-Larix &amp; Olive Leaf), and <strong>Herbâ€™s Etc. Immune Alert</strong> (Andrographis, Echinacea, Olive Leaf, Elderberry &amp; Spilanthes). Should you feel a cold coming on, you might want one of these on your medicine shelf!\r\n\r\nIf you want to learn more, click <a href=\"http://www.uofmhealth.org/health-library/hn-2037007\" target=\"_blank\" rel=\"noopener\">Michigan Medicine</a>, <a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4032030/\" target=\"_blank\" rel=\"noopener\">NIH</a>, &amp; <a href=\"https://www.ncbi.nlm.nih.gov/pubmed/19408036\" target=\"_blank\" rel=\"noopener\">RA</a>.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1025\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Andrographis','This traditional medicine has modern studies to prove its worth!','inherit','closed','closed','','1024-revision-v1','','','2017-11-30 16:59:15','2017-11-30 22:59:15','',1024,'https://ruthsnutrition.gsg-host.com/1024-revision-v1/',0,'revision','',0),(1033,2,'2017-12-19 16:43:21','2017-12-19 22:43:21','[vc_row][vc_column width=\"2/3\"][vc_column_text]For decades now treatments for depression have focused on serotonin and other neurotransmitters to attempt to address the problem. But what if depression was less about a serotonin deficiency and more about inflammation?\r\n\r\nIn recent years more and more studies have been pointing to just that: depression is intrinsically linked with increased inflammation. In October of 2016 Cambridge University <a href=\"https://futurism.com/researchers-depression-may-be-a-physical-illness-linked-to-inflammation/\" target=\"_blank\" rel=\"noopener\">conducted research</a>Â that showed people with depression have higher levels of cytokines, proteins that control the way the immune system reacts, many of them increasing inflammation. It also showed that people with â€œoveractiveâ€ immune systems are more likely to develop depression.\r\n\r\nA January 2017 article in <a href=\"https://www.psychologytoday.com/blog/urban-survival/201701/new-research-shows-depression-linked-inflammation\" target=\"_blank\" rel=\"noopener\"><em>Psychology Today</em> </a>notes that brain scans in those who are depressed have increased neuroinflammation. The articles goes on to note another study that found depressed people had 46% higher levels of C-Reactive protein (CRP), a marker of inflammatory disease.\r\n\r\nWhile these studies found association and not causation between inflammation and depression, a good bit of research has found <a href=\"http://www.telegraph.co.uk/science/2017/09/08/depression-physical-illness-could-treated-anti-inflammatory/\" target=\"_blank\" rel=\"noopener\">treating inflammation seems to alleviate depression</a>.\r\n\r\nLucky for us, many studies have been done using the natural anti-inflammatory curcumin, an active ingredient in turmeric, with depressed people. The results are good. The October 2014 issue of <a href=\"http://www.psychiatryadvisor.com/curcumin-shows-promise-as-depression-treatment/printarticle/459501/\" target=\"_blank\" rel=\"noopener\"><em>Journal of Affective Disorders</em></a> reports a small study where 56 patients with major depressive disorder were given 500 mg curcumin capsules or placebo twice daily for eight weeks. Both groups improved slightly until the fourth week and from there to the end of the study the curcumin group had significantly improved scores when evaluating depressive symptoms.\r\n\r\nA meta-analysis of the clinical uses of curcumin in depression published in the June 2017 <a href=\"https://www.ncbi.nlm.nih.gov/pubmed/28236605\" target=\"_blank\" rel=\"noopener\"><em>Journal of American Medical Directors Association</em></a> reviewed six clinical trials comparing curcumin to placebo as a treatment for depression. The analysis concluded curcumin â€œhad significant clinical efficacy in ameliorating depressive symptoms. Significant anti-anxiety effects were also reported in three of the trials. Notably, no adverse events were reported in any of the trials.â€\r\n\r\nGranted, the studies were small and more studies are needed, but surely natural anti-inflammatories are something worth considering for those who suffer with the winter blues.\r\n\r\nTo learn more about curcumin in neurological disorders, <a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2929771/\" target=\"_blank\" rel=\"noopener\">click here</a>.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1034\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Anti-inflammatory curcumin may help!','Researchers find treating inflammation alleviates depression.','publish','closed','open','','anti-inflammatory-curcumin-may-help','','','2017-12-19 16:43:21','2017-12-19 22:43:21','',0,'https://ruthsnutrition.gsg-host.com/?p=1033',0,'post','',0),(1034,2,'2017-12-19 16:19:15','2017-12-19 22:19:15','','depressed-woman with title 600X404','','inherit','open','closed','','depressed-woman-with-title-600x404','','','2017-12-19 16:19:15','2017-12-19 22:19:15','',1033,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2017/12/depressed-woman-with-title-600X404.jpg',0,'attachment','image/jpeg',0),(1035,2,'2017-12-19 16:29:04','2017-12-19 22:29:04','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Our favorite aids for thriving under stress</h2>\r\nWeâ€™re in the thick of the holiday season: Thanksgivingâ€™s behind us, but the Christmas rush is well under way. Parkway traffic jams are becoming the norm. There are presents to buy, parties to plan, food to prepare. Sometimes it gets just a bit overwhelming. It can make what ought to be a joyous season a real challenge just to stay sane. We at Ruthâ€™s have long said we feel better when you feel better, so weâ€™ve put our heads together to come up with our favorite strategies for thriving in the face of stress.\r\n\r\nBarbara and Sue start with a foundation of <strong>magnesium</strong>. Itâ€™s known as a calming mineral, one that gets used up fast when weâ€™re under stress. Barbara notices when she doesnâ€™t take it, she can become irritable or even start craving foods. <strong>5-HTP (5-hydroxytrytophan)</strong> is another favorite of these two. Itâ€™s a serotonin precursor that Sue has used for occasional bouts of depression, and Barb says it also helps prevent her carbohydrate cravings. Barb also likes <strong>Relora</strong>, often used with 5-HTP, as a strategy to help cope with her anxiety and/or depression.\r\n\r\nChristine, too, is a fan of magnesium but she reaches for <strong>LifeFlo Pure Magnesium Flakes (magnesium chloride)</strong> to add to a relaxing hot bath. She also likes to add <strong>calming essential oils</strong> to the bath, maybe <strong>Simplerâ€™s Organic Tulsi Holy Basil oil or Organic Lavender.</strong> If she doesnâ€™t use them in the bath, she might use them in a diffuser to help her relax. She also uses the lavender in a spritzer to spray her sonâ€™s pillow to help him get deep, relaxing sleep. When it comes to oral supplements, Christineâ€™s a fan of <strong>Herbalogic Decompress Stress &amp; Tension Relief.</strong> The liquid tastes good and is fast-acting, and the product comes in capsules, too.\r\n\r\nFor Anita, good sleep is paramount to surviving stress, so she relies on Solaray Sleep Blend. If sheâ€™s really keyed up, she uses Redd Remedies At Ease P.M. to calm overactive brain and nerves. Last, because cold &amp; flu are so prevalent this time of year, she makes it a habit to take a dose of Sovereign Silver before and after family gatherings or parties just in case she gets exposed to someone whoâ€™s sick.\r\n\r\nSueâ€™s go-to product for stress this time of year is Source Naturals Theanine Serine. Itâ€™s a formula with multiple beneficial ingredients that is effective for many customers. Itâ€™s probably our No. 1 seller in this category. If your anxiety reaches the level of panic attacks, Sue also likes Gaia Herbsâ€™ Kava. Itâ€™s not meant for everyday long-term use, but for the occasional severe bout of anxiety it works well for many. Sue is also getting good reports from customers on the use of CWâ€™s Hemp Oil Extract for anxiety. Itâ€™s comparatively expensive, so itâ€™s probably best to try something else first, but customer feedback has been good.\r\n\r\nOther things to keep in mind are adequate <strong>B vitamins</strong> for nerve health, and support formulas that contain <strong>adaptogenic herbs like Rhodiola, Ashwagandha, Holy Basil,</strong> etc. Most important of all, take care of yourself at least as much as you are taking care of others. We believe that old adage is true: You cannot pour from an empty cup.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1020\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Anti-inflammatories may help!','Researchers find treating inflammation alleviates depression.','inherit','closed','closed','','1033-revision-v1','','','2017-12-19 16:29:04','2017-12-19 22:29:04','',1033,'https://ruthsnutrition.gsg-host.com/1033-revision-v1/',0,'revision','',0),(1036,2,'2017-12-19 16:30:25','2017-12-19 22:30:25','[vc_row][vc_column width=\"2/3\"][vc_column_text]Weâ€™re in the thick of the holiday season: Thanksgivingâ€™s behind us, but the Christmas rush is well under way. Parkway traffic jams are becoming the norm. There are presents to buy, parties to plan, food to prepare. Sometimes it gets just a bit overwhelming. It can make what ought to be a joyous season a real challenge just to stay sane. We at Ruthâ€™s have long said we feel better when you feel better, so weâ€™ve put our heads together to come up with our favorite strategies for thriving in the face of stress.\r\n\r\nBarbara and Sue start with a foundation of <strong>magnesium</strong>. Itâ€™s known as a calming mineral, one that gets used up fast when weâ€™re under stress. Barbara notices when she doesnâ€™t take it, she can become irritable or even start craving foods. <strong>5-HTP (5-hydroxytrytophan)</strong> is another favorite of these two. Itâ€™s a serotonin precursor that Sue has used for occasional bouts of depression, and Barb says it also helps prevent her carbohydrate cravings. Barb also likes <strong>Relora</strong>, often used with 5-HTP, as a strategy to help cope with her anxiety and/or depression.\r\n\r\nChristine, too, is a fan of magnesium but she reaches for <strong>LifeFlo Pure Magnesium Flakes (magnesium chloride)</strong> to add to a relaxing hot bath. She also likes to add <strong>calming essential oils</strong> to the bath, maybe <strong>Simplerâ€™s Organic Tulsi Holy Basil oil or Organic Lavender.</strong> If she doesnâ€™t use them in the bath, she might use them in a diffuser to help her relax. She also uses the lavender in a spritzer to spray her sonâ€™s pillow to help him get deep, relaxing sleep. When it comes to oral supplements, Christineâ€™s a fan of <strong>Herbalogic Decompress Stress &amp; Tension Relief.</strong> The liquid tastes good and is fast-acting, and the product comes in capsules, too.\r\n\r\nFor Anita, good sleep is paramount to surviving stress, so she relies on Solaray Sleep Blend. If sheâ€™s really keyed up, she uses Redd Remedies At Ease P.M. to calm overactive brain and nerves. Last, because cold &amp; flu are so prevalent this time of year, she makes it a habit to take a dose of Sovereign Silver before and after family gatherings or parties just in case she gets exposed to someone whoâ€™s sick.\r\n\r\nSueâ€™s go-to product for stress this time of year is Source Naturals Theanine Serine. Itâ€™s a formula with multiple beneficial ingredients that is effective for many customers. Itâ€™s probably our No. 1 seller in this category. If your anxiety reaches the level of panic attacks, Sue also likes Gaia Herbsâ€™ Kava. Itâ€™s not meant for everyday long-term use, but for the occasional severe bout of anxiety it works well for many. Sue is also getting good reports from customers on the use of CWâ€™s Hemp Oil Extract for anxiety. Itâ€™s comparatively expensive, so itâ€™s probably best to try something else first, but customer feedback has been good.\r\n\r\nOther things to keep in mind are adequate <strong>B vitamins</strong> for nerve health, and support formulas that contain <strong>adaptogenic herbs like Rhodiola, Ashwagandha, Holy Basil,</strong> etc. Most important of all, take care of yourself at least as much as you are taking care of others. We believe that old adage is true: You cannot pour from an empty cup.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1034\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Anti-inflammatories may help!','Researchers find treating inflammation alleviates depression.','inherit','closed','closed','','1033-revision-v1','','','2017-12-19 16:30:25','2017-12-19 22:30:25','',1033,'https://ruthsnutrition.gsg-host.com/1033-revision-v1/',0,'revision','',0),(1037,2,'2017-12-19 16:37:18','2017-12-19 22:37:18','[vc_row][vc_column width=\"2/3\"][vc_column_text]For decades now treatments for depression have focused on serotonin and other neurotransmitters to attempt to address the problem. But what if depression was less about a serotonin deficiency and more about inflammation?\r\n\r\nIn recent years more and more studies have been pointing to just that: depression is intrinsically linked with increased inflammation. In October of 2016 Cambridge University <a href=\"https://futurism.com/researchers-depression-may-be-a-physical-illness-linked-to-inflammation/\" target=\"_blank\" rel=\"noopener\">conducted research</a>Â that showed people with depression have higher levels of cytokines, proteins that control the way the immune system reacts, many of them increasing inflammation. It also showed that people with â€œoveractiveâ€ immune systems are more likely to develop depression.\r\n\r\nA January 2017 article in <a href=\"https://www.psychologytoday.com/blog/urban-survival/201701/new-research-shows-depression-linked-inflammation\" target=\"_blank\" rel=\"noopener\"><em>Psychology Today</em> </a>notes that brain scans in those who are depressed have increased neuroinflammation. The articles goes on to note another study that found depressed people had 46% higher levels of C-Reactive protein (CRP), a marker of inflammatory disease.\r\n\r\nWhile these studies found association and not causation between inflammation and depression, a good bit of research has found <a href=\"http://www.telegraph.co.uk/science/2017/09/08/depression-physical-illness-could-treated-anti-inflammatory/\" target=\"_blank\" rel=\"noopener\">treating inflammation seems to alleviate depression</a>.\r\n\r\nLucky for us, many studies have been done using curcumin, an active ingredient in turmeric, with depressed people. The results are good. The October 2014 issue of <a href=\"http://www.psychiatryadvisor.com/curcumin-shows-promise-as-depression-treatment/printarticle/459501/\" target=\"_blank\" rel=\"noopener\"><em>Journal of Affective Disorders</em></a> reports a small study where 56 patients with major depressive disorder were given 500 mg curcumin capsules or placebo twice daily for eight weeks. Both groups improved slightly until the fourth week and from there to the end of the study the curcumin group had significantly improved scores when evaluating depressive symptoms.\r\n\r\nA meta-analysis of the clinical uses of curcumin in depression published in the June 2017 <a href=\"https://www.ncbi.nlm.nih.gov/pubmed/28236605\" target=\"_blank\" rel=\"noopener\"><em>Journal of American Medical Directors Association</em></a> reviewed six clinical trials comparing curcumin to placebo as a treatment for depression. The analysis concluded curcumin â€œhad significant clinical efficacy in ameliorating depressive symptoms. Significant anti-anxiety effects were also reported in three of the trials. Notably, no adverse events were reported in any of the trials.â€\r\n\r\nGranted, the studies were small and more studies are needed, but surely natural anti-inflammatories are something worth considering for those who suffer with the winter blues.\r\n\r\nTo learn more about curcumin in neurological disorders, <a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2929771/\" target=\"_blank\" rel=\"noopener\">click here</a>.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1034\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Anti-inflammatories may help!','Researchers find treating inflammation alleviates depression.','inherit','closed','closed','','1033-revision-v1','','','2017-12-19 16:37:18','2017-12-19 22:37:18','',1033,'https://ruthsnutrition.gsg-host.com/1033-revision-v1/',0,'revision','',0),(1038,2,'2017-12-19 16:40:20','2017-12-19 22:40:20','[vc_row][vc_column width=\"2/3\"][vc_column_text]For decades now treatments for depression have focused on serotonin and other neurotransmitters to attempt to address the problem. But what if depression was less about a serotonin deficiency and more about inflammation?\r\n\r\nIn recent years more and more studies have been pointing to just that: depression is intrinsically linked with increased inflammation. In October of 2016 Cambridge University <a href=\"https://futurism.com/researchers-depression-may-be-a-physical-illness-linked-to-inflammation/\" target=\"_blank\" rel=\"noopener\">conducted research</a>Â that showed people with depression have higher levels of cytokines, proteins that control the way the immune system reacts, many of them increasing inflammation. It also showed that people with â€œoveractiveâ€ immune systems are more likely to develop depression.\r\n\r\nA January 2017 article in <a href=\"https://www.psychologytoday.com/blog/urban-survival/201701/new-research-shows-depression-linked-inflammation\" target=\"_blank\" rel=\"noopener\"><em>Psychology Today</em> </a>notes that brain scans in those who are depressed have increased neuroinflammation. The articles goes on to note another study that found depressed people had 46% higher levels of C-Reactive protein (CRP), a marker of inflammatory disease.\r\n\r\nWhile these studies found association and not causation between inflammation and depression, a good bit of research has found <a href=\"http://www.telegraph.co.uk/science/2017/09/08/depression-physical-illness-could-treated-anti-inflammatory/\" target=\"_blank\" rel=\"noopener\">treating inflammation seems to alleviate depression</a>.\r\n\r\nLucky for us, many studies have been done using the natural anti-inflammatory curcumin, an active ingredient in turmeric, with depressed people. The results are good. The October 2014 issue of <a href=\"http://www.psychiatryadvisor.com/curcumin-shows-promise-as-depression-treatment/printarticle/459501/\" target=\"_blank\" rel=\"noopener\"><em>Journal of Affective Disorders</em></a> reports a small study where 56 patients with major depressive disorder were given 500 mg curcumin capsules or placebo twice daily for eight weeks. Both groups improved slightly until the fourth week and from there to the end of the study the curcumin group had significantly improved scores when evaluating depressive symptoms.\r\n\r\nA meta-analysis of the clinical uses of curcumin in depression published in the June 2017 <a href=\"https://www.ncbi.nlm.nih.gov/pubmed/28236605\" target=\"_blank\" rel=\"noopener\"><em>Journal of American Medical Directors Association</em></a> reviewed six clinical trials comparing curcumin to placebo as a treatment for depression. The analysis concluded curcumin â€œhad significant clinical efficacy in ameliorating depressive symptoms. Significant anti-anxiety effects were also reported in three of the trials. Notably, no adverse events were reported in any of the trials.â€\r\n\r\nGranted, the studies were small and more studies are needed, but surely natural anti-inflammatories are something worth considering for those who suffer with the winter blues.\r\n\r\nTo learn more about curcumin in neurological disorders, <a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2929771/\" target=\"_blank\" rel=\"noopener\">click here</a>.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1034\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Anti-inflammatories may help!','Researchers find treating inflammation alleviates depression.','inherit','closed','closed','','1033-revision-v1','','','2017-12-19 16:40:20','2017-12-19 22:40:20','',1033,'https://ruthsnutrition.gsg-host.com/1033-revision-v1/',0,'revision','',0),(1039,2,'2017-12-19 16:41:02','2017-12-19 22:41:02','[vc_row][vc_column width=\"2/3\"][vc_column_text]For decades now treatments for depression have focused on serotonin and other neurotransmitters to attempt to address the problem. But what if depression was less about a serotonin deficiency and more about inflammation?\r\n\r\nIn recent years more and more studies have been pointing to just that: depression is intrinsically linked with increased inflammation. In October of 2016 Cambridge University <a href=\"https://futurism.com/researchers-depression-may-be-a-physical-illness-linked-to-inflammation/\" target=\"_blank\" rel=\"noopener\">conducted research</a>Â that showed people with depression have higher levels of cytokines, proteins that control the way the immune system reacts, many of them increasing inflammation. It also showed that people with â€œoveractiveâ€ immune systems are more likely to develop depression.\r\n\r\nA January 2017 article in <a href=\"https://www.psychologytoday.com/blog/urban-survival/201701/new-research-shows-depression-linked-inflammation\" target=\"_blank\" rel=\"noopener\"><em>Psychology Today</em> </a>notes that brain scans in those who are depressed have increased neuroinflammation. The articles goes on to note another study that found depressed people had 46% higher levels of C-Reactive protein (CRP), a marker of inflammatory disease.\r\n\r\nWhile these studies found association and not causation between inflammation and depression, a good bit of research has found <a href=\"http://www.telegraph.co.uk/science/2017/09/08/depression-physical-illness-could-treated-anti-inflammatory/\" target=\"_blank\" rel=\"noopener\">treating inflammation seems to alleviate depression</a>.\r\n\r\nLucky for us, many studies have been done using the natural anti-inflammatory curcumin, an active ingredient in turmeric, with depressed people. The results are good. The October 2014 issue of <a href=\"http://www.psychiatryadvisor.com/curcumin-shows-promise-as-depression-treatment/printarticle/459501/\" target=\"_blank\" rel=\"noopener\"><em>Journal of Affective Disorders</em></a> reports a small study where 56 patients with major depressive disorder were given 500 mg curcumin capsules or placebo twice daily for eight weeks. Both groups improved slightly until the fourth week and from there to the end of the study the curcumin group had significantly improved scores when evaluating depressive symptoms.\r\n\r\nA meta-analysis of the clinical uses of curcumin in depression published in the June 2017 <a href=\"https://www.ncbi.nlm.nih.gov/pubmed/28236605\" target=\"_blank\" rel=\"noopener\"><em>Journal of American Medical Directors Association</em></a> reviewed six clinical trials comparing curcumin to placebo as a treatment for depression. The analysis concluded curcumin â€œhad significant clinical efficacy in ameliorating depressive symptoms. Significant anti-anxiety effects were also reported in three of the trials. Notably, no adverse events were reported in any of the trials.â€\r\n\r\nGranted, the studies were small and more studies are needed, but surely natural anti-inflammatories are something worth considering for those who suffer with the winter blues.\r\n\r\nTo learn more about curcumin in neurological disorders, <a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2929771/\" target=\"_blank\" rel=\"noopener\">click here</a>.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1034\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Anti-inflammatory curcumin may help!','Researchers find treating inflammation alleviates depression.','inherit','closed','closed','','1033-revision-v1','','','2017-12-19 16:41:02','2017-12-19 22:41:02','',1033,'https://ruthsnutrition.gsg-host.com/1033-revision-v1/',0,'revision','',0),(1040,2,'2017-12-26 15:42:19','2017-12-26 21:42:19','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Superfood with Multiple Benefits</h2>\r\nWeâ€™ve been learning a lot about the tropical plant Moringa lately and weâ€™re impressed. We\'d heard it called a superfood, and now we know why.\r\n\r\n<em>Moringa oleifera</em> is a small tree native to Asia and Africa, with commercial products coming primarily from India, Pakistan and Nepal. Itâ€™s been <a href=\"https://www.mindbodygreen.com/0-22401/10-powerful-benefits-of-drinking-moringa-every-day.html\" target=\"_blank\" rel=\"noopener\">used for generations</a> in Eastern countries to treat or prevent diseases such as diabetes, heart disease, anemia, arthritis, liver disease and respiratory and digestive disorders.\r\n\r\nBetter yet, modern science is finding evidence to back up these ancient uses. First, Moringa is <a href=\"https://www.medicalnewstoday.com/articles/319916.php\" target=\"_blank\" rel=\"noopener\">power-packed with nutrition</a>, containing significant levels of vitamin A, B1, B2, B3, folate, C, calcium, potassium, iron, magnesium, phosphorus and zinc.\r\n\r\nJust from that you can see how it might be helpful in bone health, anemia and other conditions. It also has some mice studies indicating it may be useful for weight loss.\r\n\r\nBut its biggest benefits for most of us probably stem from its <a href=\"https://draxe.com/moringa-benefits/\" target=\"_blank\" rel=\"noopener\">powerful antioxidants and anti-inflammatory compounds</a>. They include zeatin, quercetin, beta-sitosterol, caffeoylquinic acid and kaempferol; numerous studies show these are protective of the heart, natural circulatory stimulants, and possess antitumor, anti-epileptic, anti-ulcer, antispasmodic, antihypertensive and antidiabetic effects.\r\n\r\nGiven those multiple benefits, Moringa definitely deserves a place on Ruthâ€™s shelves. We now have capsules and 100% USDA certified organic powder. If you want to learn more about Moringa, click <a href=\"https://www.healthline.com/nutrition/6-benefits-of-moringa-oleifera#section4\" target=\"_blank\" rel=\"noopener\">here</a> and <a href=\"http://www.mdpi.com/2076-3921/6/4/91/htm\" target=\"_blank\" rel=\"noopener\">here</a>.\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1041\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Moringa','Ancient medicine with multiple modern benefits!','publish','closed','open','','moringa','','','2017-12-26 15:42:19','2017-12-26 21:42:19','',0,'https://ruthsnutrition.gsg-host.com/?p=1040',0,'post','',0),(1041,2,'2017-12-26 15:26:16','2017-12-26 21:26:16','','Moringa 600X503','','inherit','open','closed','','moringa-600x503','','','2017-12-26 15:26:16','2017-12-26 21:26:16','',1040,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2017/12/Moringa-600X503.jpg',0,'attachment','image/jpeg',0),(1042,2,'2017-12-26 15:35:14','2017-12-26 21:35:14','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Superfood with Multiple Benefits</h2>\r\nWeâ€™ve been learning a lot about the tropical plant Moringa lately and weâ€™re impressed. Itâ€™s known as a superfood, and now we know why.\r\n\r\n<em>Moringa oleifera</em> is a small tree native to Asia and Africa, with commercial products coming primarily from India, Pakistan and Nepal. Itâ€™s been <a href=\"https://www.mindbodygreen.com/0-22401/10-powerful-benefits-of-drinking-moringa-every-day.html\" target=\"_blank\" rel=\"noopener\">used for generations</a> in Eastern countries to treat or prevent diseases such as diabetes, heart disease, anemia, arthritis, liver disease and respiratory and digestive disorders.\r\n\r\nBetter yet, modern science is finding evidence to back up these ancient uses. First, Moringa is <a href=\"https://www.medicalnewstoday.com/articles/319916.php\" target=\"_blank\" rel=\"noopener\">power-packed with nutrition</a>, containing significant levels of vitamin A, B1, B2, B3, folate, vitamin C, calcium, potassium, iron, magnesium, phosphorus and zinc.\r\n\r\nJust from that you can see how it might be helpful in bone health, anemia and other conditions. It also has some mice studies indicating it may be useful for weight loss.\r\nBut its biggest benefits for most of us probably stem from its <a href=\"https://draxe.com/moringa-benefits/\" target=\"_blank\" rel=\"noopener\">powerful antioxidants and anti-inflammatory compounds</a>. They include zeatin, quercetin, beta-sitosterol, caffeoylquinic acid and kaempferol; numerous studies show these are protective of the heart, natural circulatory stimulants, and possess antitumor, anti-epileptic, anti-ulcer, antispasmodic, antihypertensive and antidiabetic effects.\r\n\r\nGiven those multiple benefits, Moringa definitely deserves a place on Ruthâ€™s shelves. We now have capsules and 100% USDA certified organic powder. If you want to learn more about Moringa, click <a href=\"https://www.healthline.com/nutrition/6-benefits-of-moringa-oleifera#section4\" target=\"_blank\" rel=\"noopener\">here</a> and <a href=\"http://www.mdpi.com/2076-3921/6/4/91/htm\" target=\"_blank\" rel=\"noopener\">here</a>.\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1041\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Moringa','Ancient medicine with multiple modern benefits!','inherit','closed','closed','','1040-revision-v1','','','2017-12-26 15:35:14','2017-12-26 21:35:14','',1040,'https://ruthsnutrition.gsg-host.com/1040-revision-v1/',0,'revision','',0),(1043,2,'2017-12-26 15:36:43','2017-12-26 21:36:43','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Superfood with Multiple Benefits</h2>\r\nWeâ€™ve been learning a lot about the tropical plant Moringa lately and weâ€™re impressed. We\'d heard it called a superfood, and now we know why.\r\n\r\n<em>Moringa oleifera</em> is a small tree native to Asia and Africa, with commercial products coming primarily from India, Pakistan and Nepal. Itâ€™s been <a href=\"https://www.mindbodygreen.com/0-22401/10-powerful-benefits-of-drinking-moringa-every-day.html\" target=\"_blank\" rel=\"noopener\">used for generations</a> in Eastern countries to treat or prevent diseases such as diabetes, heart disease, anemia, arthritis, liver disease and respiratory and digestive disorders.\r\n\r\nBetter yet, modern science is finding evidence to back up these ancient uses. First, Moringa is <a href=\"https://www.medicalnewstoday.com/articles/319916.php\" target=\"_blank\" rel=\"noopener\">power-packed with nutrition</a>, containing significant levels of vitamin A, B1, B2, B3, folate, vitamin C, calcium, potassium, iron, magnesium, phosphorus and zinc.\r\n\r\nJust from that you can see how it might be helpful in bone health, anemia and other conditions. It also has some mice studies indicating it may be useful for weight loss.\r\nBut its biggest benefits for most of us probably stem from its <a href=\"https://draxe.com/moringa-benefits/\" target=\"_blank\" rel=\"noopener\">powerful antioxidants and anti-inflammatory compounds</a>. They include zeatin, quercetin, beta-sitosterol, caffeoylquinic acid and kaempferol; numerous studies show these are protective of the heart, natural circulatory stimulants, and possess antitumor, anti-epileptic, anti-ulcer, antispasmodic, antihypertensive and antidiabetic effects.\r\n\r\nGiven those multiple benefits, Moringa definitely deserves a place on Ruthâ€™s shelves. We now have capsules and 100% USDA certified organic powder. If you want to learn more about Moringa, click <a href=\"https://www.healthline.com/nutrition/6-benefits-of-moringa-oleifera#section4\" target=\"_blank\" rel=\"noopener\">here</a> and <a href=\"http://www.mdpi.com/2076-3921/6/4/91/htm\" target=\"_blank\" rel=\"noopener\">here</a>.\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1041\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Moringa','Ancient medicine with multiple modern benefits!','inherit','closed','closed','','1040-revision-v1','','','2017-12-26 15:36:43','2017-12-26 21:36:43','',1040,'https://ruthsnutrition.gsg-host.com/1040-revision-v1/',0,'revision','',0),(1044,2,'2017-12-26 15:38:37','2017-12-26 21:38:37','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Superfood with Multiple Benefits</h2>\r\nWeâ€™ve been learning a lot about the tropical plant Moringa lately and weâ€™re impressed. We\'d heard it called a superfood, and now we know why.\r\n\r\n<em>Moringa oleifera</em> is a small tree native to Asia and Africa, with commercial products coming primarily from India, Pakistan and Nepal. Itâ€™s been <a href=\"https://www.mindbodygreen.com/0-22401/10-powerful-benefits-of-drinking-moringa-every-day.html\" target=\"_blank\" rel=\"noopener\">used for generations</a> in Eastern countries to treat or prevent diseases such as diabetes, heart disease, anemia, arthritis, liver disease and respiratory and digestive disorders.\r\n\r\nBetter yet, modern science is finding evidence to back up these ancient uses. First, Moringa is <a href=\"https://www.medicalnewstoday.com/articles/319916.php\" target=\"_blank\" rel=\"noopener\">power-packed with nutrition</a>, containing significant levels of vitamin A, B1, B2, B3, folate, C, calcium, potassium, iron, magnesium, phosphorus and zinc.\r\n\r\nJust from that you can see how it might be helpful in bone health, anemia and other conditions. It also has some mice studies indicating it may be useful for weight loss.\r\nBut its biggest benefits for most of us probably stem from its <a href=\"https://draxe.com/moringa-benefits/\" target=\"_blank\" rel=\"noopener\">powerful antioxidants and anti-inflammatory compounds</a>. They include zeatin, quercetin, beta-sitosterol, caffeoylquinic acid and kaempferol; numerous studies show these are protective of the heart, natural circulatory stimulants, and possess antitumor, anti-epileptic, anti-ulcer, antispasmodic, antihypertensive and antidiabetic effects.\r\n\r\nGiven those multiple benefits, Moringa definitely deserves a place on Ruthâ€™s shelves. We now have capsules and 100% USDA certified organic powder. If you want to learn more about Moringa, click <a href=\"https://www.healthline.com/nutrition/6-benefits-of-moringa-oleifera#section4\" target=\"_blank\" rel=\"noopener\">here</a> and <a href=\"http://www.mdpi.com/2076-3921/6/4/91/htm\" target=\"_blank\" rel=\"noopener\">here</a>.\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1041\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Moringa','Ancient medicine with multiple modern benefits!','inherit','closed','closed','','1040-revision-v1','','','2017-12-26 15:38:37','2017-12-26 21:38:37','',1040,'https://ruthsnutrition.gsg-host.com/1040-revision-v1/',0,'revision','',0),(1045,2,'2017-12-29 10:32:12','2017-12-29 16:32:12','','Additional-Services-469x313','','inherit','open','closed','','additional-services-469x313-3','','','2017-12-29 10:32:12','2017-12-29 16:32:12','',83,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2016/07/Additional-Services-469x313.jpg',0,'attachment','image/jpeg',0),(1046,2,'2017-12-29 10:33:21','2017-12-29 16:33:21','','how-we-help-469x313','','inherit','open','closed','','how-we-help-469x313-3','','','2017-12-29 10:33:21','2017-12-29 16:33:21','',83,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2016/07/how-we-help-469x313.jpg',0,'attachment','image/jpeg',0),(1047,2,'2017-12-29 10:34:32','2017-12-29 16:34:32','','Who-We-Are-Photoscape-Crop','','inherit','open','closed','','who-we-are-photoscape-crop-3','','','2017-12-29 10:34:32','2017-12-29 16:34:32','',83,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2016/07/Who-We-Are-Photoscape-Crop.jpg',0,'attachment','image/jpeg',0),(1048,2,'2017-12-29 10:41:23','2017-12-29 16:41:23','','Ruths-Logo-clear-bkgrnd-808x351','','inherit','open','closed','','ruths-logo-clear-bkgrnd-808x351-3','','','2017-12-29 10:41:23','2017-12-29 16:41:23','',0,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2017/12/Ruths-Logo-clear-bkgrnd-808x351.png',0,'attachment','image/png',0),(1049,2,'2017-12-29 10:48:26','2017-12-29 16:48:26','','Ruth-Nutrition-favicon','','inherit','open','closed','','ruth-nutrition-favicon','','','2017-12-29 10:48:26','2017-12-29 16:48:26','',0,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2017/12/Ruth-Nutrition-favicon.png',0,'attachment','image/png',0),(1050,2,'2017-12-29 11:15:02','2017-12-29 17:15:02','','bkgrnd-brown_interlocking_circles_indented_background_seamless','','inherit','open','closed','','bkgrnd-brown_interlocking_circles_indented_background_seamless-2','','','2017-12-29 11:15:02','2017-12-29 17:15:02','',0,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2017/12/bkgrnd-brown_interlocking_circles_indented_background_seamless.jpg',0,'attachment','image/jpeg',0),(1051,2,'2018-01-23 13:47:10','2018-01-23 19:47:10','[vc_row][vc_column width=\"1/3\"][vc_single_image image=\"980\" img_size=\"full\" alignment=\"center\" css_animation=\"appear\"][/vc_column][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Itâ€™s a perfect time for pampering!</h2>\r\nJennifer Gervais, Lead Cosmetology Instructor at Virginia College in Huntsville, will be demonstrating Gabriel CosmeticsÂ <strong> Thursday, Feb. 15 from 11 a.m. â€“ 2 p.m.</strong> Weâ€™re scheduling 30-minute appointments, so each of our participants gets adequate attention. Space is limited.Â <strong> Call the store (256-883-4127) to reserve your spot soon!</strong>\r\n\r\nWhen Gabriel Cosmetics demonstrators come to town, our customers love the experience. And we love the experience because weâ€™ve all learned so much just watching the demonstrations. The before and after looks show remarkable improvements.\r\n\r\nJennifer will be helping each participant choose the most flattering colors for your complexion and showing you tips on how to look your best. Youâ€™ll get to experiment with powders, foundation, lipsticks, blushes, and more! Using Gabriel cosmetics means youâ€™re choosing clean products. The entire collection contains only 100% natural ingredients. That means no parabens, gluten, lead, coal tar derivatives, FD&amp;C coloring agents, mineral oil, talc, lanolin, propylene glycol, hydrogenated oils, carmine, nano- or micro-sized particles. This stuff is good for your skin!\r\n\r\nAnd once again, weâ€™ve saved the best news for last. <strong>Gabriel\'s entire cosmetic line - including nail polish - will be on sale </strong><strong>for the whole month of February!</strong> So go ahead, call us (256-883-4127) &amp; reserve your spot to be pampered!\r\n\r\n&nbsp;\r\n<h2></h2>\r\n[/vc_column_text][/vc_column][/vc_row]','Gabriel Cosmetics Demo','Get ready for some fun!','publish','closed','open','','gabriel-cosmetics-demo-2','','','2018-01-26 12:35:59','2018-01-26 18:35:59','',0,'https://ruthsnutrition.gsg-host.com/?p=1051',0,'post','',0),(1052,2,'2018-01-23 13:44:18','2018-01-23 19:44:18','[vc_row][vc_column width=\"1/3\"][vc_single_image image=\"980\" img_size=\"full\" alignment=\"center\" css_animation=\"appear\"][/vc_column][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Itâ€™s a perfect time for a little pampering!</h2>\r\nJennifer Gervais, Lead Cosmetology Instructor at Virginia College in Huntsville, will be demonstrating Gabriel CosmeticsÂ <strong> Thursday, Feb. 15 from 11 a.m. â€“ 2 p.m.</strong> Weâ€™re scheduling 30-minute appointments, so each of our participants gets adequate attention. Space is limited.Â <strong> Call the store (256-883-4127) to reserve your spot soon!</strong>\r\n\r\nWhen Gabriel Cosmetics demonstrators come to town, our customers love the experience. And we love the experience because weâ€™ve all learned so much just watching the demonstrations. The before and after looks show remarkable improvements.\r\n\r\nJennifer will be helping each participant choose the most flattering colors for your complexion and showing you tips on how to look your best. Youâ€™ll get to experiment with powders, foundation, lipsticks, blushes, and more! Using Gabriel cosmetics means youâ€™re choosing clean products. The entire collection contains only 100% natural ingredients. That means no parabens, gluten, lead, coal tar derivatives, FD&amp;C coloring agents, mineral oil, talc, lanolin, propylene glycol, hydrogenated oils, carmine, nano- or micro-sized particles. This stuff is good for your skin!\r\n\r\nAnd once again, weâ€™ve saved the best news for last. The entire <strong>Gabriel makeup collection is on sale during the month of February!</strong> So go ahead, call us (256-883-4127) &amp; reserve your spot to be pampered!\r\n\r\n&nbsp;\r\n<h2></h2>\r\n[/vc_column_text][/vc_column][/vc_row]','Gabriel Cosmetics Demo','Get ready for some fun!','inherit','closed','closed','','1051-revision-v1','','','2018-01-23 13:44:18','2018-01-23 19:44:18','',1051,'https://ruthsnutrition.gsg-host.com/1051-revision-v1/',0,'revision','',0),(1053,2,'2018-01-23 13:45:24','2018-01-23 19:45:24','[vc_row][vc_column width=\"1/3\"][vc_single_image image=\"980\" img_size=\"full\" alignment=\"center\" css_animation=\"appear\"][/vc_column][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Itâ€™s a perfect time for pampering!</h2>\r\nJennifer Gervais, Lead Cosmetology Instructor at Virginia College in Huntsville, will be demonstrating Gabriel CosmeticsÂ <strong> Thursday, Feb. 15 from 11 a.m. â€“ 2 p.m.</strong> Weâ€™re scheduling 30-minute appointments, so each of our participants gets adequate attention. Space is limited.Â <strong> Call the store (256-883-4127) to reserve your spot soon!</strong>\r\n\r\nWhen Gabriel Cosmetics demonstrators come to town, our customers love the experience. And we love the experience because weâ€™ve all learned so much just watching the demonstrations. The before and after looks show remarkable improvements.\r\n\r\nJennifer will be helping each participant choose the most flattering colors for your complexion and showing you tips on how to look your best. Youâ€™ll get to experiment with powders, foundation, lipsticks, blushes, and more! Using Gabriel cosmetics means youâ€™re choosing clean products. The entire collection contains only 100% natural ingredients. That means no parabens, gluten, lead, coal tar derivatives, FD&amp;C coloring agents, mineral oil, talc, lanolin, propylene glycol, hydrogenated oils, carmine, nano- or micro-sized particles. This stuff is good for your skin!\r\n\r\nAnd once again, weâ€™ve saved the best news for last. The entire <strong>Gabriel makeup collection is on sale during the month of February!</strong> So go ahead, call us (256-883-4127) &amp; reserve your spot to be pampered!\r\n\r\n&nbsp;\r\n<h2></h2>\r\n[/vc_column_text][/vc_column][/vc_row]','Gabriel Cosmetics Demo','Get ready for some fun!','inherit','closed','closed','','1051-revision-v1','','','2018-01-23 13:45:24','2018-01-23 19:45:24','',1051,'https://ruthsnutrition.gsg-host.com/1051-revision-v1/',0,'revision','',0),(1054,2,'2018-01-25 14:57:00','2018-01-25 20:57:00','[vc_row][vc_column width=\"1/3\"][vc_single_image image=\"980\" img_size=\"full\" alignment=\"center\" css_animation=\"appear\"][/vc_column][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Itâ€™s a perfect time for pampering!</h2>\r\nJennifer Gervais, Lead Cosmetology Instructor at Virginia College in Huntsville, will be demonstrating Gabriel CosmeticsÂ <strong> Thursday, Feb. 15 from 11 a.m. â€“ 2 p.m.</strong> Weâ€™re scheduling 30-minute appointments, so each of our participants gets adequate attention. Space is limited.Â <strong> Call the store (256-883-4127) to reserve your spot soon!</strong>\r\n\r\nWhen Gabriel Cosmetics demonstrators come to town, our customers love the experience. And we love the experience because weâ€™ve all learned so much just watching the demonstrations. The before and after looks show remarkable improvements.\r\n\r\nJennifer will be helping each participant choose the most flattering colors for your complexion and showing you tips on how to look your best. Youâ€™ll get to experiment with powders, foundation, lipsticks, blushes, and more! Using Gabriel cosmetics means youâ€™re choosing clean products. The entire collection contains only 100% natural ingredients. That means no parabens, gluten, lead, coal tar derivatives, FD&amp;C coloring agents, mineral oil, talc, lanolin, propylene glycol, hydrogenated oils, carmine, nano- or micro-sized particles. This stuff is good for your skin!\r\n\r\nAnd once again, weâ€™ve saved the best news for last. AllÂ <strong>Gabriel lipsticks, lip liners, lip gloss and lip primers are on sale during the month of February!</strong> So go ahead, call us (256-883-4127) &amp; reserve your spot to be pampered!\r\n\r\n&nbsp;\r\n<h2></h2>\r\n[/vc_column_text][/vc_column][/vc_row]','Gabriel Cosmetics Demo','Get ready for some fun!','inherit','closed','closed','','1051-revision-v1','','','2018-01-25 14:57:00','2018-01-25 20:57:00','',1051,'https://ruthsnutrition.gsg-host.com/1051-revision-v1/',0,'revision','',0),(1056,2,'2018-01-25 15:39:29','2018-01-25 21:39:29','[vc_row][vc_column width=\"1/3\"][vc_single_image image=\"980\" img_size=\"full\" alignment=\"center\" css_animation=\"appear\"][/vc_column][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Itâ€™s a perfect time for pampering!</h2>\r\nJennifer Gervais, Lead Cosmetology Instructor at Virginia College in Huntsville, will be demonstrating Gabriel CosmeticsÂ <strong> Thursday, Feb. 15 from 11 a.m. â€“ 2 p.m.</strong> Weâ€™re scheduling 30-minute appointments, so each of our participants gets adequate attention. Space is limited.Â <strong> Call the store (256-883-4127) to reserve your spot soon!</strong>\r\n\r\nWhen Gabriel Cosmetics demonstrators come to town, our customers love the experience. And we love the experience because weâ€™ve all learned so much just watching the demonstrations. The before and after looks show remarkable improvements.\r\n\r\nJennifer will be helping each participant choose the most flattering colors for your complexion and showing you tips on how to look your best. Youâ€™ll get to experiment with powders, foundation, lipsticks, blushes, and more! Using Gabriel cosmetics means youâ€™re choosing clean products. The entire collection contains only 100% natural ingredients. That means no parabens, gluten, lead, coal tar derivatives, FD&amp;C coloring agents, mineral oil, talc, lanolin, propylene glycol, hydrogenated oils, carmine, nano- or micro-sized particles. This stuff is good for your skin!\r\n\r\nAnd once again, weâ€™ve saved the best news for last. <strong>Gabriel\'s entire cosmetic line will be on sale Feb. 15,</strong> andÂ <strong>Gabriel lipsticks, lip liners, lip gloss and lip primers are on sale for the whole month of February!</strong> So go ahead, call us (256-883-4127) &amp; reserve your spot to be pampered!\r\n\r\n&nbsp;\r\n<h2></h2>\r\n[/vc_column_text][/vc_column][/vc_row]','Gabriel Cosmetics Demo','Get ready for some fun!','inherit','closed','closed','','1051-revision-v1','','','2018-01-25 15:39:29','2018-01-25 21:39:29','',1051,'https://ruthsnutrition.gsg-host.com/1051-revision-v1/',0,'revision','',0),(1057,2,'2018-01-26 12:35:59','2018-01-26 18:35:59','[vc_row][vc_column width=\"1/3\"][vc_single_image image=\"980\" img_size=\"full\" alignment=\"center\" css_animation=\"appear\"][/vc_column][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Itâ€™s a perfect time for pampering!</h2>\r\nJennifer Gervais, Lead Cosmetology Instructor at Virginia College in Huntsville, will be demonstrating Gabriel CosmeticsÂ <strong> Thursday, Feb. 15 from 11 a.m. â€“ 2 p.m.</strong> Weâ€™re scheduling 30-minute appointments, so each of our participants gets adequate attention. Space is limited.Â <strong> Call the store (256-883-4127) to reserve your spot soon!</strong>\r\n\r\nWhen Gabriel Cosmetics demonstrators come to town, our customers love the experience. And we love the experience because weâ€™ve all learned so much just watching the demonstrations. The before and after looks show remarkable improvements.\r\n\r\nJennifer will be helping each participant choose the most flattering colors for your complexion and showing you tips on how to look your best. Youâ€™ll get to experiment with powders, foundation, lipsticks, blushes, and more! Using Gabriel cosmetics means youâ€™re choosing clean products. The entire collection contains only 100% natural ingredients. That means no parabens, gluten, lead, coal tar derivatives, FD&amp;C coloring agents, mineral oil, talc, lanolin, propylene glycol, hydrogenated oils, carmine, nano- or micro-sized particles. This stuff is good for your skin!\r\n\r\nAnd once again, weâ€™ve saved the best news for last. <strong>Gabriel\'s entire cosmetic line - including nail polish - will be on sale </strong><strong>for the whole month of February!</strong> So go ahead, call us (256-883-4127) &amp; reserve your spot to be pampered!\r\n\r\n&nbsp;\r\n<h2></h2>\r\n[/vc_column_text][/vc_column][/vc_row]','Gabriel Cosmetics Demo','Get ready for some fun!','inherit','closed','closed','','1051-revision-v1','','','2018-01-26 12:35:59','2018-01-26 18:35:59','',1051,'https://ruthsnutrition.gsg-host.com/1051-revision-v1/',0,'revision','',0),(1059,2,'2018-01-30 14:21:14','2018-01-30 20:21:14','[vc_row][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_empty_space][fancy_heading h1=\"0\" style=\"line\" title=\"Our Services\" slogan=\"HOW CAN WE BRING HEALTH TO YOU?\"][/fancy_heading][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row][vc_column width=\"1/2\"][our_team style=\"horizontal\" image=\"792\" title=\"Wellness Counseling\" subtitle=\"\r\n<h6>with Phyllis D. Light</h6>\r\n\" phone=\"256-931-0351\" email=\"phyllisdlight@hotmail.com \"][/our_team][vc_column_text]<img class=\"alignright wp-image-744 size-full\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/10/Herbal-Medicines-jpg.jpg\" width=\"123\" height=\"123\" />Phyllis holds a masterâ€™s degree in health studies from the University of Alabama and is a professional member of the American Herbalists Guild, a member of the International Herb Association and the Herb Society of America.\r\n\r\nInitial consultations last about an hour and consist of a detailed medical history, pertinent questions concerning your condition, and a non-invasive assessment.\r\n\r\nPlease bring a list of medications, herbs or other supplements you are currently taking.[/vc_column_text][/vc_column][vc_column width=\"1/2\"][our_team style=\"horizontal\" image=\"789\" title=\"Bio Energetics Testing\" subtitle=\"\r\n<h6>with Gordon Slack</h6>\r\n\" phone=\"256-883-4127\" email=\"81eaglescout@bellsouth.net \"][/our_team][vc_column_text]<img class=\"alignright wp-image-814 size-full\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/bio-energetics-testing.jpg\" width=\"123\" height=\"123\" />BioEnergetics Testing uses a computer to measure the electrical conductivity at responsive (meridian) points to assess which systems in the body have been compromised by environmental toxicity, nutritional deficiencies, emotional stress and energetic imbalances.\r\n\r\nOnce imbalances have been identified, the computer then recommends homeopathic and herbal remedies and/or nutritional supplementation to assist the body\'s healing process.\r\n\r\nGordon Slack earned his doctorate in bioenergetics with Zenia Richler, ND, NMD, of the Academy of BioEnergetics, Springfield, Mo. Gordon also is a certified lymphologist from the International Academy of Lymphology.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_separator][/vc_column][/vc_row][vc_row][vc_column width=\"1/3\"][vc_column_text]\r\n<h4>Therapeutic Massage &amp;\r\nCranio-Sacral Therapy</h4>\r\n<h6>with Gabriele Farrales</h6>\r\n<img class=\"alignright wp-image-452 size-thumbnail\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/10/neck-pain-150x150.jpg\" width=\"150\" height=\"150\" />\r\n\r\nGabriele specializes in pain management and pain relief of muscles and soft tissue rehabilitation, including scar tissue release using myofascial release techniques and deep tissue massage.\r\n\r\nShe also does Upledger CranioSacral Therapy, which is a light touch, whole-body treatment technique that works with the bodyâ€™s craniosacral system to support and nourish the central nervous system, thereby improving overall health and well-being.\r\n\r\nGabriele Farrales is a massage therapist licensed in Alabama (Lic. #2426) and nationally board certified in Therapeutic Massage and Bodywork BCTMB.[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]<span style=\"text-decoration: underline;\"><strong>Contact Gabriele:</strong></span>\r\n<a href=\"tel:256-652-6830\">256-652-6830</a>\r\n<a href=\"mailto:Gabriele.farrales@gmail.com\">Gabriele.farrales@gmail.com</a>[/vc_message][/vc_column][vc_column width=\"1/3\"][vc_column_text]\r\n<h4>Auricular\r\nTherapy</h4>\r\n<h6>with Gabriele Farrales</h6>\r\n<img class=\"alignright wp-image-815 size-thumbnail\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/auricular-150x150.jpg\" width=\"150\" height=\"150\" />Auricular therapy can be used to help relieve and manage pain, including back pain, assist in overcoming addiction such as cigarette smoking, induce relaxation, and stimulate detoxification among an abundance of other benefits. Itâ€™s a non-invasive procedure that involves activating reflex points on the outside of the ear that correspond with parts of the body in order to stimulate, sedate, or balance those areas. Those reflex points are activated with a special tool that emits very mild electric impulses.\r\n\r\nGabriele Farrales is a certified Acupuncture Detoxification Specialist, and a Master in Auricular Therapy by Dr. LiChun Huang, who is the pioneer of modern Auricular Medicine from China. Sheâ€™s also a licensed massage therapist.[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]<span style=\"text-decoration: underline;\"><strong>Contact Gabriele:</strong></span>\r\n<a href=\"tel:256-652-6830\">256-652-6830</a>\r\n<a href=\"mailto:Gabriele.farrales@gmail.com\">Gabriele.farrales@gmail.com</a>[/vc_message][/vc_column][vc_column width=\"1/3\"][vc_column_text]\r\n<h4>Reflexology\r\n&amp; Directional Healing</h4>\r\n<h6>with Barbara Musso</h6>\r\n<img class=\"alignright wp-image-816 size-thumbnail\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/reflexology-feet_grande-150x150.jpg\" width=\"150\" height=\"150\" />Foot reflexology is an ancient healing therapy that involves stimulating reflex points on the feet in order to activate the bodyâ€™s own natural healing powers. After experiencing her own health transformation by reflexology years ago, Barbara Musso felt called to the profession and became certified by the world renowned International Institute of Reflexology in 1996. Barbara also is certified in Directional Healing - energy work through resonance - by the Center for Directional Healing.\r\n\r\nAppointments are 30, 60, and 90 minutes. Make an appointment and let Barbara show you how relaxing and healing these practices can be!\r\n\r\n[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]<span style=\"text-decoration: underline;\"><strong>Contact Barbara:</strong></span>\r\n<a href=\"tel:256-361-4297\">256-361-4297</a>[/vc_message][/vc_column][/vc_row][vc_row][vc_column width=\"1/4\"][/vc_column][vc_column width=\"1/2\"][vc_column_text][show-testimonials alias=\'Services\'][/vc_column_text][/vc_column][vc_column width=\"1/4\"][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\r\n<p style=\"text-align: right; font-size: 20px; font-weight: 600;\"><span style=\"color: #ffffff;\">Questions?</span> <a style=\"font-size: 20px; font-weight: 600;\" href=\"http://74.124.197.205/~ruthsnut/contact\">Contact us!<i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i></a></p>\r\n[/vc_column_text][/vc_column][/vc_row]','Services','','inherit','closed','closed','','10-revision-v1','','','2018-01-30 14:21:14','2018-01-30 20:21:14','',10,'https://ruthsnutrition.gsg-host.com/10-revision-v1/',0,'revision','',0),(1060,2,'2018-01-31 15:41:19','2018-01-31 21:41:19','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Experts share tips on how to</h2>\r\n<h2>keep your heart healthy &amp; happy</h2>\r\nHeart disease is the No. 1 killer of both men and women in the United States. If you look at the <a href=\"https://www.cdc.gov/dhdsp/maps/national_maps/hd_all.htm\" target=\"_blank\" rel=\"noopener\">Centers for Disease Control map</a>, the South has some of the highest death rates from cardiovascular causes, though Madison County appears a bit better than surrounding counties. Nonetheless, weâ€™veÂ  got some work to do if we want to claim a heathy heart.\r\n\r\nSo what are the risk factors? Smoking, high blood pressure, diabetes, high cholesterol (though many docs in the functional medicine community would say itâ€™s not high cholesterol but <em>oxidized </em>cholesterol, indicating inflammation is as big a factor as just cholesterol), a big waistline, being sedentary, eating an unhealthy diet, age (55 or older for women) and having a family history.\r\n\r\nSome of the solutions to lower risk factors are obvious: donâ€™t smoke, lose weight, exercise. But there are many ways to improve your heart health. Functional Medicine <a href=\"http://drhyman.com/blog/2010/05/20/lower-your-risk-of-heart-disease-without-drugs/\" target=\"_blank\" rel=\"noopener\">Doctor Mark Hyman</a> suggests the first step to reduce risk factors is to eat a healthy diet. He recommends avoiding white flour and sugar, increasing vegetable intake and avoiding hydrogenated oils. He also recommends regular exercise and some supplements.\r\n\r\n<a href=\"https://www.drweil.com/health-wellness/body-mind-spirit/heart/cardiovascular-disease/\" target=\"_blank\" rel=\"noopener\">Dr. Andrew Weil</a> breaks down cardiovascular disease into more specific categories and then lays out suggestions for each.Â For atherosclerosis (plaque build-up in the arteries) Weil suggests the obvious solutions mentioned above and also eating a low-glycemic index diet, taking fish oil and coenzyme Q10. He notes fish oils have been shown to lower triglycerides and inflammation while increasing HDL (the â€œgoodâ€ cholesterol). CoQ10 is an antioxidant that Weil says helps protect LDL cholesterol from oxidizing and helps maintain healthy blood vessels.\r\n\r\nWeil also mentions that high homocysteine levels in the blood (your doctor can test for this) is thought to contribute to plaque formation by damaging the arterial wall. Weil suggests eating more foods that contain B vitamins (green veggies, beans) and supplementing with a B-complex high in folic acid to bring homocysteine numbers down.\r\n\r\n<a href=\"https://www.drsinatra.com/fish-oil-benefits-for-heart-disease\" target=\"_blank\" rel=\"noopener\">Cardiologist Stephen Sinatra</a> recommends taking at least 2 grams of high quality fish oil daily to help prevent heart disease.Â He also recommends his <a href=\"https://www.drsinatra.com/best-heart-health-nutrients-to-consider\" target=\"_blank\" rel=\"noopener\">â€œAwesome Foursomeâ€</a> of heart healthy supplements: CoQ10, magnesium, l-carnitine and D-ribose. He suggests 50-100 mg of CoQ10 daily, but if you take a statin drug he recommends 200-300 mg daily.\r\n\r\nL-carnitine helps move fatty acids (cell fuel) into the mitochondria (the engine in every cell). Sinatra suggests 1,000-1,500 mg in divided doses daily. Magnesium is needed in all reactions that help produce ATP (adenosine triphosphate), a molecule needed to supply energy to every cell. Sinatra suggests 400 mg daily with meals.\r\n\r\nLast of Sinatraâ€™s Foursome is D-ribose, a simple sugar that helps fuel regeneration of energy when your body canâ€™t create it quickly enough, such as during heavy exercise or in people with ischemia. He recommends 5 grams daily prior to exercise.\r\n\r\nStudies show other supplements also may be helpful in preventing heart disease, even the humble garlic. To learn more, <a href=\"https://www.nutritionexpress.com/showarticle.aspx?articleid=786\" target=\"_blank\" rel=\"noopener\">click here</a>.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1061\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Show Some Love!','Keep your heart healthy with these tips from experts!','publish','closed','open','','show-some-love','','','2018-01-31 15:41:19','2018-01-31 21:41:19','',0,'https://ruthsnutrition.gsg-host.com/?p=1060',0,'post','',0),(1061,2,'2018-01-31 14:51:00','2018-01-31 20:51:00','','Healthy Heart 600X600','','inherit','open','closed','','healthy-heart-600x600','','','2018-01-31 14:51:00','2018-01-31 20:51:00','',1060,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2018/01/Healthy-Heart-600X600.png',0,'attachment','image/png',0),(1062,2,'2018-01-31 14:52:01','2018-01-31 20:52:01','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>We\'ve got some tips from experts</h2>\r\n<h2>to help youÂ tackle this problem</h2>\r\nAre you feeling that classic statement â€œIâ€™m tired of being tiredâ€? We totally understand. Weâ€™ve been there ourselves and we hear it a lot from customers. We wish we could say thereâ€™s an easy answer, but there are many possible causes of fatigue. If youâ€™re willing to do a little investigating, though, you probably can come up with reasonable solutions.\r\n\r\nFirst step is to visit your doc and rule out some major medical conditions like anemia, hypoglycemia, hypothyroidism, heart disease, B-12 deficiency, sleep apnea and infections (Epstein-barr, Lymeâ€™s, urinary tract, etc.). All of those can make you fatigued. <a href=\"https://drchristianson.com/14-hidden-causes-of-fatigue-and-their-solutions/\" target=\"_blank\" rel=\"noopener\">Dr. Alan Christianson</a> also mentions poor hydration, caffeine toxicity, depression, food intolerances, magnesium deficiency and vitamin D deficiency.\r\n\r\nBut what we most hear most from our customers are classic symptoms of burnout: feeling tired and wired, exhaustion, craving salty or sugary foods, digestive problems, insomnia, aches and pains and even hives. Dr. Aviva Romm, M.D., sites these as indicators of a stress response system pushed to its limits. In short, your hypothalamic-pituitary-adrenal axis needs some help.\r\n\r\nThis is where adaptogenic herbs (herbs that help you adapt to stress) are extremely helpful. They nourish and help regulate the adrenal glands and hypothalamus to gently urge your stress response toward more healthy function.\r\n\r\nThere are many adaptogens to choose from, but Dr. Romm divides her favorites into two categories: Calming/Soothing and Nourishing/Replenishing. In the Calming category she includes: Ashwagandha, the mind, mood &amp; muscle soother; and Reishi Mushroom, the immune nourisher. In the Nourishing category she includes: Ashwagandha (itâ€™s a multifaceted wonder!); Holy Basil, the vitalizer; Maca, the mother of hormone nourishers; Schizandra, the detoxifer; and Shatavari, the hormone harmonizer and queen of womenâ€™s adaptogens. If you want to learn more, like how to choose which adaptogen is best for you, <a href=\"https://avivaromm.com/adaptogens-burnout-2/\" target=\"_blank\" rel=\"noopener\">click here</a>.\r\n\r\nDr. Tori Hudson, N.D., also uses herbs for burnout citing Ashwagandha, Astragalus, Schizandra and Maca as having both traditional and scientific support for use. She also recommends key nutrients that play a critical role in optimal function of the adrenal gland. They are: pantothenic acid, B6, zinc, magnesium and vitamin C. <a href=\"http://drtorihudson.com/articles/adrenal-support/\" target=\"_blank\" rel=\"noopener\">Read more</a>.\r\n\r\nWhile â€œIâ€™m tiredâ€ is a common refrain in our hectic society, itâ€™s not normal. Donâ€™t settle for it. Do some investigating into your health. Check what you need to with your doc and explore possible remedies until you find a solution.\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1061\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Everybody Wants','If you\'re always tired, it\'s time to do some investigation.','inherit','closed','closed','','1060-revision-v1','','','2018-01-31 14:52:01','2018-01-31 20:52:01','',1060,'https://ruthsnutrition.gsg-host.com/1060-revision-v1/',0,'revision','',0),(1063,2,'2018-01-31 15:23:54','2018-01-31 21:23:54','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>We\'ve got some tips from experts</h2>\r\n<h2>to help you keep your heart healthy</h2>\r\nHeart disease is the No. 1 killer of both men and women in the United States. If you look at the <a href=\"https://www.cdc.gov/heartdisease/facts.htm\" target=\"_blank\" rel=\"noopener\">Centers for Disease Control map</a>, the South has some of the highest death rates from cardiovascular causes, though Madison County appears a bit better than surrounding counties. Nonetheless, weâ€™veÂ  got some work to do if we want to claim a heathy heart.\r\n\r\nSo what are the risk factors? Smoking, high blood pressure, diabetes, high cholesterol (though many docs in the functional medicine community would say itâ€™s not high cholesterol but <em>oxidized </em>cholesterol, indicating inflammation is as big a factor as just cholesterol), a big waistline, being sedentary, eating an unhealthy diet, age (55 or older for women) and having a family history.\r\n\r\nSome of the solutions to lower risk factors are obvious: donâ€™t smoke, lose weight, exercise. But there are many ways to improve your heart health. Functional Medicine <a href=\"http://drhyman.com/blog/2010/05/20/lower-your-risk-of-heart-disease-without-drugs/\" target=\"_blank\" rel=\"noopener\">Doctor Mark Hyman</a> suggests the first step to reduce risk factors is to eat a healthy diet. He recommends avoiding white flour and sugar, increasing vegetable intake and avoiding hydrogenated oils. He also recommends regular exercise and some supplements.\r\n\r\n<a href=\"https://www.drweil.com/health-wellness/body-mind-spirit/heart/cardiovascular-disease/\" target=\"_blank\" rel=\"noopener\">Dr. Andrew Weil</a> breaks down cardiovascular disease into more specific categories and then lays out suggestions for each.Â For atherosclerosis (plaque build-up in the arteries) Weil suggests the obvious solutions mentioned above and also eating a low-glycemic index diet, taking fish oil and coenzyme Q10. He notes fish oils have been shown to lower triglycerides and inflammation while increasing HDL (the â€œgoodâ€ cholesterol). CoQ10 is an antioxidant that Weil says helps protect LDL cholesterol from oxidizing and helps maintain healthy blood vessels.\r\n\r\nWeil also mentions that high homocysteine levels in the blood (your doctor can test for this) is thought to contribute to plaque formation by damaging the arterial wall. Weil suggests eating more foods that contain B vitamins (green veggies, beans) and supplementing with a B-complex high in folic acid to bring homocysteine numbers down.\r\n\r\n<a href=\"https://www.drsinatra.com/fish-oil-benefits-for-heart-disease\" target=\"_blank\" rel=\"noopener\">Cardiologist Stephen Sinatra</a> recommends taking at least 2 grams of high quality fish oil daily to help prevent heart disease.Â He also recommends his â€œAwesome Foursomeâ€ of heart healthy supplements: CoQ10, magnesium, l-carnitine and D-ribose. He suggests 50-100 mg of CoQ10 daily, but if you take a statin drug he recommends 200-300 mg daily.\r\n\r\nL-carnitine helps move fatty acids (cell fuel) into the mitochondria (the engine in every cell). Sinatra suggests 1,000-1,500 mg in divided doses daily. Magnesium is needed in all reactions that help produce ATP (adenosine triphosphate), a molecule needed to supply energy to every cell. Sinatra suggests 400 mg daily with meals.\r\n\r\nLast of Sinatraâ€™s Foursome is D-ribose, a simple sugar that helps fuel regeneration of energy when your body canâ€™t create it quickly enough, such as during heavy exercise or in people with ischemia. He recommends 5 grams daily prior to exercise.\r\n\r\nStudies show other supplements also may be helpful in preventing heart disease, even the humble garlic. To learn more, <a href=\"https://www.nutritionexpress.com/showarticle.aspx?articleid=786\" target=\"_blank\" rel=\"noopener\">click here</a>.\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1061\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Everybody Wants','Keep your heart healthy with these tips from experts!','inherit','closed','closed','','1060-revision-v1','','','2018-01-31 15:23:54','2018-01-31 21:23:54','',1060,'https://ruthsnutrition.gsg-host.com/1060-revision-v1/',0,'revision','',0),(1064,2,'2018-01-31 15:30:26','2018-01-31 21:30:26','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>We\'ve got some tips from experts</h2>\r\n<h2>to help you keep your heart healthy</h2>\r\nHeart disease is the No. 1 killer of both men and women in the United States. If you look at the <a href=\"https://www.cdc.gov/dhdsp/maps/national_maps/hd_all.htm\" target=\"_blank\" rel=\"noopener\">Centers for Disease Control map</a>, the South has some of the highest death rates from cardiovascular causes, though Madison County appears a bit better than surrounding counties. Nonetheless, weâ€™veÂ  got some work to do if we want to claim a heathy heart.\r\n\r\nSo what are the risk factors? Smoking, high blood pressure, diabetes, high cholesterol (though many docs in the functional medicine community would say itâ€™s not high cholesterol but <em>oxidized </em>cholesterol, indicating inflammation is as big a factor as just cholesterol), a big waistline, being sedentary, eating an unhealthy diet, age (55 or older for women) and having a family history.\r\n\r\nSome of the solutions to lower risk factors are obvious: donâ€™t smoke, lose weight, exercise. But there are many ways to improve your heart health. Functional Medicine <a href=\"http://drhyman.com/blog/2010/05/20/lower-your-risk-of-heart-disease-without-drugs/\" target=\"_blank\" rel=\"noopener\">Doctor Mark Hyman</a> suggests the first step to reduce risk factors is to eat a healthy diet. He recommends avoiding white flour and sugar, increasing vegetable intake and avoiding hydrogenated oils. He also recommends regular exercise and some supplements.\r\n\r\n<a href=\"https://www.drweil.com/health-wellness/body-mind-spirit/heart/cardiovascular-disease/\" target=\"_blank\" rel=\"noopener\">Dr. Andrew Weil</a> breaks down cardiovascular disease into more specific categories and then lays out suggestions for each.Â For atherosclerosis (plaque build-up in the arteries) Weil suggests the obvious solutions mentioned above and also eating a low-glycemic index diet, taking fish oil and coenzyme Q10. He notes fish oils have been shown to lower triglycerides and inflammation while increasing HDL (the â€œgoodâ€ cholesterol). CoQ10 is an antioxidant that Weil says helps protect LDL cholesterol from oxidizing and helps maintain healthy blood vessels.\r\n\r\nWeil also mentions that high homocysteine levels in the blood (your doctor can test for this) is thought to contribute to plaque formation by damaging the arterial wall. Weil suggests eating more foods that contain B vitamins (green veggies, beans) and supplementing with a B-complex high in folic acid to bring homocysteine numbers down.\r\n\r\n<a href=\"https://www.drsinatra.com/fish-oil-benefits-for-heart-disease\" target=\"_blank\" rel=\"noopener\">Cardiologist Stephen Sinatra</a> recommends taking at least 2 grams of high quality fish oil daily to help prevent heart disease.Â He also recommends his â€œAwesome Foursomeâ€ of heart healthy supplements: CoQ10, magnesium, l-carnitine and D-ribose. He suggests 50-100 mg of CoQ10 daily, but if you take a statin drug he recommends 200-300 mg daily.\r\n\r\nL-carnitine helps move fatty acids (cell fuel) into the mitochondria (the engine in every cell). Sinatra suggests 1,000-1,500 mg in divided doses daily. Magnesium is needed in all reactions that help produce ATP (adenosine triphosphate), a molecule needed to supply energy to every cell. Sinatra suggests 400 mg daily with meals.\r\n\r\nLast of Sinatraâ€™s Foursome is D-ribose, a simple sugar that helps fuel regeneration of energy when your body canâ€™t create it quickly enough, such as during heavy exercise or in people with ischemia. He recommends 5 grams daily prior to exercise.\r\n\r\nStudies show other supplements also may be helpful in preventing heart disease, even the humble garlic. To learn more, <a href=\"https://www.nutritionexpress.com/showarticle.aspx?articleid=786\" target=\"_blank\" rel=\"noopener\">click here</a>.\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1061\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Everybody Wants','Keep your heart healthy with these tips from experts!','inherit','closed','closed','','1060-revision-v1','','','2018-01-31 15:30:26','2018-01-31 21:30:26','',1060,'https://ruthsnutrition.gsg-host.com/1060-revision-v1/',0,'revision','',0),(1065,2,'2018-01-31 15:35:09','2018-01-31 21:35:09','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>We\'ve got some tips from experts</h2>\r\n<h2>to help you keep your heart healthy</h2>\r\nHeart disease is the No. 1 killer of both men and women in the United States. If you look at the <a href=\"https://www.cdc.gov/dhdsp/maps/national_maps/hd_all.htm\" target=\"_blank\" rel=\"noopener\">Centers for Disease Control map</a>, the South has some of the highest death rates from cardiovascular causes, though Madison County appears a bit better than surrounding counties. Nonetheless, weâ€™veÂ  got some work to do if we want to claim a heathy heart.\r\n\r\nSo what are the risk factors? Smoking, high blood pressure, diabetes, high cholesterol (though many docs in the functional medicine community would say itâ€™s not high cholesterol but <em>oxidized </em>cholesterol, indicating inflammation is as big a factor as just cholesterol), a big waistline, being sedentary, eating an unhealthy diet, age (55 or older for women) and having a family history.\r\n\r\nSome of the solutions to lower risk factors are obvious: donâ€™t smoke, lose weight, exercise. But there are many ways to improve your heart health. Functional Medicine <a href=\"http://drhyman.com/blog/2010/05/20/lower-your-risk-of-heart-disease-without-drugs/\" target=\"_blank\" rel=\"noopener\">Doctor Mark Hyman</a> suggests the first step to reduce risk factors is to eat a healthy diet. He recommends avoiding white flour and sugar, increasing vegetable intake and avoiding hydrogenated oils. He also recommends regular exercise and some supplements.\r\n\r\n<a href=\"https://www.drweil.com/health-wellness/body-mind-spirit/heart/cardiovascular-disease/\" target=\"_blank\" rel=\"noopener\">Dr. Andrew Weil</a> breaks down cardiovascular disease into more specific categories and then lays out suggestions for each.Â For atherosclerosis (plaque build-up in the arteries) Weil suggests the obvious solutions mentioned above and also eating a low-glycemic index diet, taking fish oil and coenzyme Q10. He notes fish oils have been shown to lower triglycerides and inflammation while increasing HDL (the â€œgoodâ€ cholesterol). CoQ10 is an antioxidant that Weil says helps protect LDL cholesterol from oxidizing and helps maintain healthy blood vessels.\r\n\r\nWeil also mentions that high homocysteine levels in the blood (your doctor can test for this) is thought to contribute to plaque formation by damaging the arterial wall. Weil suggests eating more foods that contain B vitamins (green veggies, beans) and supplementing with a B-complex high in folic acid to bring homocysteine numbers down.\r\n\r\n<a href=\"https://www.drsinatra.com/fish-oil-benefits-for-heart-disease\" target=\"_blank\" rel=\"noopener\">Cardiologist Stephen Sinatra</a> recommends taking at least 2 grams of high quality fish oil daily to help prevent heart disease.Â He also recommends his <a href=\"https://www.drsinatra.com/best-heart-health-nutrients-to-consider\" target=\"_blank\" rel=\"noopener\">â€œAwesome Foursomeâ€</a> of heart healthy supplements: CoQ10, magnesium, l-carnitine and D-ribose. He suggests 50-100 mg of CoQ10 daily, but if you take a statin drug he recommends 200-300 mg daily.\r\n\r\nL-carnitine helps move fatty acids (cell fuel) into the mitochondria (the engine in every cell). Sinatra suggests 1,000-1,500 mg in divided doses daily. Magnesium is needed in all reactions that help produce ATP (adenosine triphosphate), a molecule needed to supply energy to every cell. Sinatra suggests 400 mg daily with meals.\r\n\r\nLast of Sinatraâ€™s Foursome is D-ribose, a simple sugar that helps fuel regeneration of energy when your body canâ€™t create it quickly enough, such as during heavy exercise or in people with ischemia. He recommends 5 grams daily prior to exercise.\r\n\r\nStudies show other supplements also may be helpful in preventing heart disease, even the humble garlic. To learn more, <a href=\"https://www.nutritionexpress.com/showarticle.aspx?articleid=786\" target=\"_blank\" rel=\"noopener\">click here</a>.\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1061\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Everybody Wants','Keep your heart healthy with these tips from experts!','inherit','closed','closed','','1060-revision-v1','','','2018-01-31 15:35:09','2018-01-31 21:35:09','',1060,'https://ruthsnutrition.gsg-host.com/1060-revision-v1/',0,'revision','',0),(1066,2,'2018-01-31 15:36:09','2018-01-31 21:36:09','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>We\'ve got some tips from experts</h2>\r\n<h2>to help you keep your heart healthy</h2>\r\nHeart disease is the No. 1 killer of both men and women in the United States. If you look at the <a href=\"https://www.cdc.gov/dhdsp/maps/national_maps/hd_all.htm\" target=\"_blank\" rel=\"noopener\">Centers for Disease Control map</a>, the South has some of the highest death rates from cardiovascular causes, though Madison County appears a bit better than surrounding counties. Nonetheless, weâ€™veÂ  got some work to do if we want to claim a heathy heart.\r\n\r\nSo what are the risk factors? Smoking, high blood pressure, diabetes, high cholesterol (though many docs in the functional medicine community would say itâ€™s not high cholesterol but <em>oxidized </em>cholesterol, indicating inflammation is as big a factor as just cholesterol), a big waistline, being sedentary, eating an unhealthy diet, age (55 or older for women) and having a family history.\r\n\r\nSome of the solutions to lower risk factors are obvious: donâ€™t smoke, lose weight, exercise. But there are many ways to improve your heart health. Functional Medicine <a href=\"http://drhyman.com/blog/2010/05/20/lower-your-risk-of-heart-disease-without-drugs/\" target=\"_blank\" rel=\"noopener\">Doctor Mark Hyman</a> suggests the first step to reduce risk factors is to eat a healthy diet. He recommends avoiding white flour and sugar, increasing vegetable intake and avoiding hydrogenated oils. He also recommends regular exercise and some supplements.\r\n\r\n<a href=\"https://www.drweil.com/health-wellness/body-mind-spirit/heart/cardiovascular-disease/\" target=\"_blank\" rel=\"noopener\">Dr. Andrew Weil</a> breaks down cardiovascular disease into more specific categories and then lays out suggestions for each.Â For atherosclerosis (plaque build-up in the arteries) Weil suggests the obvious solutions mentioned above and also eating a low-glycemic index diet, taking fish oil and coenzyme Q10. He notes fish oils have been shown to lower triglycerides and inflammation while increasing HDL (the â€œgoodâ€ cholesterol). CoQ10 is an antioxidant that Weil says helps protect LDL cholesterol from oxidizing and helps maintain healthy blood vessels.\r\n\r\nWeil also mentions that high homocysteine levels in the blood (your doctor can test for this) is thought to contribute to plaque formation by damaging the arterial wall. Weil suggests eating more foods that contain B vitamins (green veggies, beans) and supplementing with a B-complex high in folic acid to bring homocysteine numbers down.\r\n\r\n<a href=\"https://www.drsinatra.com/fish-oil-benefits-for-heart-disease\" target=\"_blank\" rel=\"noopener\">Cardiologist Stephen Sinatra</a> recommends taking at least 2 grams of high quality fish oil daily to help prevent heart disease.Â He also recommends his <a href=\"https://www.drsinatra.com/best-heart-health-nutrients-to-consider\" target=\"_blank\" rel=\"noopener\">â€œAwesome Foursomeâ€</a> of heart healthy supplements: CoQ10, magnesium, l-carnitine and D-ribose. He suggests 50-100 mg of CoQ10 daily, but if you take a statin drug he recommends 200-300 mg daily.\r\n\r\nL-carnitine helps move fatty acids (cell fuel) into the mitochondria (the engine in every cell). Sinatra suggests 1,000-1,500 mg in divided doses daily. Magnesium is needed in all reactions that help produce ATP (adenosine triphosphate), a molecule needed to supply energy to every cell. Sinatra suggests 400 mg daily with meals.\r\n\r\nLast of Sinatraâ€™s Foursome is D-ribose, a simple sugar that helps fuel regeneration of energy when your body canâ€™t create it quickly enough, such as during heavy exercise or in people with ischemia. He recommends 5 grams daily prior to exercise.\r\n\r\nStudies show other supplements also may be helpful in preventing heart disease, even the humble garlic. To learn more, <a href=\"https://www.nutritionexpress.com/showarticle.aspx?articleid=786\" target=\"_blank\" rel=\"noopener\">click here</a>.\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1061\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Everybody Wants A Healthy Heart','Keep your heart healthy with these tips from experts!','inherit','closed','closed','','1060-revision-v1','','','2018-01-31 15:36:09','2018-01-31 21:36:09','',1060,'https://ruthsnutrition.gsg-host.com/1060-revision-v1/',0,'revision','',0),(1067,2,'2018-01-31 15:38:05','2018-01-31 21:38:05','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>We\'ve got some tips from experts</h2>\r\n<h2>to help you keep your heart healthy</h2>\r\nHeart disease is the No. 1 killer of both men and women in the United States. If you look at the <a href=\"https://www.cdc.gov/dhdsp/maps/national_maps/hd_all.htm\" target=\"_blank\" rel=\"noopener\">Centers for Disease Control map</a>, the South has some of the highest death rates from cardiovascular causes, though Madison County appears a bit better than surrounding counties. Nonetheless, weâ€™veÂ  got some work to do if we want to claim a heathy heart.\r\n\r\nSo what are the risk factors? Smoking, high blood pressure, diabetes, high cholesterol (though many docs in the functional medicine community would say itâ€™s not high cholesterol but <em>oxidized </em>cholesterol, indicating inflammation is as big a factor as just cholesterol), a big waistline, being sedentary, eating an unhealthy diet, age (55 or older for women) and having a family history.\r\n\r\nSome of the solutions to lower risk factors are obvious: donâ€™t smoke, lose weight, exercise. But there are many ways to improve your heart health. Functional Medicine <a href=\"http://drhyman.com/blog/2010/05/20/lower-your-risk-of-heart-disease-without-drugs/\" target=\"_blank\" rel=\"noopener\">Doctor Mark Hyman</a> suggests the first step to reduce risk factors is to eat a healthy diet. He recommends avoiding white flour and sugar, increasing vegetable intake and avoiding hydrogenated oils. He also recommends regular exercise and some supplements.\r\n\r\n<a href=\"https://www.drweil.com/health-wellness/body-mind-spirit/heart/cardiovascular-disease/\" target=\"_blank\" rel=\"noopener\">Dr. Andrew Weil</a> breaks down cardiovascular disease into more specific categories and then lays out suggestions for each.Â For atherosclerosis (plaque build-up in the arteries) Weil suggests the obvious solutions mentioned above and also eating a low-glycemic index diet, taking fish oil and coenzyme Q10. He notes fish oils have been shown to lower triglycerides and inflammation while increasing HDL (the â€œgoodâ€ cholesterol). CoQ10 is an antioxidant that Weil says helps protect LDL cholesterol from oxidizing and helps maintain healthy blood vessels.\r\n\r\nWeil also mentions that high homocysteine levels in the blood (your doctor can test for this) is thought to contribute to plaque formation by damaging the arterial wall. Weil suggests eating more foods that contain B vitamins (green veggies, beans) and supplementing with a B-complex high in folic acid to bring homocysteine numbers down.\r\n\r\n<a href=\"https://www.drsinatra.com/fish-oil-benefits-for-heart-disease\" target=\"_blank\" rel=\"noopener\">Cardiologist Stephen Sinatra</a> recommends taking at least 2 grams of high quality fish oil daily to help prevent heart disease.Â He also recommends his <a href=\"https://www.drsinatra.com/best-heart-health-nutrients-to-consider\" target=\"_blank\" rel=\"noopener\">â€œAwesome Foursomeâ€</a> of heart healthy supplements: CoQ10, magnesium, l-carnitine and D-ribose. He suggests 50-100 mg of CoQ10 daily, but if you take a statin drug he recommends 200-300 mg daily.\r\n\r\nL-carnitine helps move fatty acids (cell fuel) into the mitochondria (the engine in every cell). Sinatra suggests 1,000-1,500 mg in divided doses daily. Magnesium is needed in all reactions that help produce ATP (adenosine triphosphate), a molecule needed to supply energy to every cell. Sinatra suggests 400 mg daily with meals.\r\n\r\nLast of Sinatraâ€™s Foursome is D-ribose, a simple sugar that helps fuel regeneration of energy when your body canâ€™t create it quickly enough, such as during heavy exercise or in people with ischemia. He recommends 5 grams daily prior to exercise.\r\n\r\nStudies show other supplements also may be helpful in preventing heart disease, even the humble garlic. To learn more, <a href=\"https://www.nutritionexpress.com/showarticle.aspx?articleid=786\" target=\"_blank\" rel=\"noopener\">click here</a>.\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1061\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Show Some Love!','Keep your heart healthy with these tips from experts!','inherit','closed','closed','','1060-revision-v1','','','2018-01-31 15:38:05','2018-01-31 21:38:05','',1060,'https://ruthsnutrition.gsg-host.com/1060-revision-v1/',0,'revision','',0),(1068,2,'2018-01-31 15:39:57','2018-01-31 21:39:57','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Experts share tips on how to</h2>\r\n<h2>keep your heart healthy &amp; happy</h2>\r\nHeart disease is the No. 1 killer of both men and women in the United States. If you look at the <a href=\"https://www.cdc.gov/dhdsp/maps/national_maps/hd_all.htm\" target=\"_blank\" rel=\"noopener\">Centers for Disease Control map</a>, the South has some of the highest death rates from cardiovascular causes, though Madison County appears a bit better than surrounding counties. Nonetheless, weâ€™veÂ  got some work to do if we want to claim a heathy heart.\r\n\r\nSo what are the risk factors? Smoking, high blood pressure, diabetes, high cholesterol (though many docs in the functional medicine community would say itâ€™s not high cholesterol but <em>oxidized </em>cholesterol, indicating inflammation is as big a factor as just cholesterol), a big waistline, being sedentary, eating an unhealthy diet, age (55 or older for women) and having a family history.\r\n\r\nSome of the solutions to lower risk factors are obvious: donâ€™t smoke, lose weight, exercise. But there are many ways to improve your heart health. Functional Medicine <a href=\"http://drhyman.com/blog/2010/05/20/lower-your-risk-of-heart-disease-without-drugs/\" target=\"_blank\" rel=\"noopener\">Doctor Mark Hyman</a> suggests the first step to reduce risk factors is to eat a healthy diet. He recommends avoiding white flour and sugar, increasing vegetable intake and avoiding hydrogenated oils. He also recommends regular exercise and some supplements.\r\n\r\n<a href=\"https://www.drweil.com/health-wellness/body-mind-spirit/heart/cardiovascular-disease/\" target=\"_blank\" rel=\"noopener\">Dr. Andrew Weil</a> breaks down cardiovascular disease into more specific categories and then lays out suggestions for each.Â For atherosclerosis (plaque build-up in the arteries) Weil suggests the obvious solutions mentioned above and also eating a low-glycemic index diet, taking fish oil and coenzyme Q10. He notes fish oils have been shown to lower triglycerides and inflammation while increasing HDL (the â€œgoodâ€ cholesterol). CoQ10 is an antioxidant that Weil says helps protect LDL cholesterol from oxidizing and helps maintain healthy blood vessels.\r\n\r\nWeil also mentions that high homocysteine levels in the blood (your doctor can test for this) is thought to contribute to plaque formation by damaging the arterial wall. Weil suggests eating more foods that contain B vitamins (green veggies, beans) and supplementing with a B-complex high in folic acid to bring homocysteine numbers down.\r\n\r\n<a href=\"https://www.drsinatra.com/fish-oil-benefits-for-heart-disease\" target=\"_blank\" rel=\"noopener\">Cardiologist Stephen Sinatra</a> recommends taking at least 2 grams of high quality fish oil daily to help prevent heart disease.Â He also recommends his <a href=\"https://www.drsinatra.com/best-heart-health-nutrients-to-consider\" target=\"_blank\" rel=\"noopener\">â€œAwesome Foursomeâ€</a> of heart healthy supplements: CoQ10, magnesium, l-carnitine and D-ribose. He suggests 50-100 mg of CoQ10 daily, but if you take a statin drug he recommends 200-300 mg daily.\r\n\r\nL-carnitine helps move fatty acids (cell fuel) into the mitochondria (the engine in every cell). Sinatra suggests 1,000-1,500 mg in divided doses daily. Magnesium is needed in all reactions that help produce ATP (adenosine triphosphate), a molecule needed to supply energy to every cell. Sinatra suggests 400 mg daily with meals.\r\n\r\nLast of Sinatraâ€™s Foursome is D-ribose, a simple sugar that helps fuel regeneration of energy when your body canâ€™t create it quickly enough, such as during heavy exercise or in people with ischemia. He recommends 5 grams daily prior to exercise.\r\n\r\nStudies show other supplements also may be helpful in preventing heart disease, even the humble garlic. To learn more, <a href=\"https://www.nutritionexpress.com/showarticle.aspx?articleid=786\" target=\"_blank\" rel=\"noopener\">click here</a>.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1061\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Show Some Love!','Keep your heart healthy with these tips from experts!','inherit','closed','closed','','1060-revision-v1','','','2018-01-31 15:39:57','2018-01-31 21:39:57','',1060,'https://ruthsnutrition.gsg-host.com/1060-revision-v1/',0,'revision','',0),(1069,2,'2018-02-02 12:21:49','2018-02-02 18:21:49','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>It\'s a good time to stock up!</h2>\r\nFebruaryâ€™s packed with sales! In honor of heart month all <strong>Carlson Laboratories</strong> products are on sale, including their fine fish oils. <strong>Nordic Naturals</strong> is offering discounts on their heart-healthy products â€“ check out our table by the front door.\r\n\r\n<strong>Gabriel Cosmetics</strong> is on sale, this time including their nail polish and the new skincare line.\r\n\r\nAll of <strong>Natural Factors</strong> products are on sale; that includes customer favorites like MenoSense, ThyroSense, BioSil and Whey Factors.\r\n\r\n<strong>Garden of Life</strong> has come out with new products that are on sale. Thereâ€™s our first <strong>USDA Organic MCT Oil</strong> along with <strong>three memory/focus/attention formulas</strong>. Thereâ€™s one especially design for kids, one for young adults, and another for adults 40+. Also, ALL Garden of Life <strong>protein powders</strong> are on sale this month.\r\n\r\nWhew! Thatâ€™s a lot of great products @ great prices!\r\n\r\n<strong>Â </strong>[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"834\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','February Sales!','Great products @ great prices!','publish','closed','open','','february-sales-2','','','2018-02-02 12:21:49','2018-02-02 18:21:49','',0,'https://ruthsnutrition.gsg-host.com/?p=1069',0,'post','',0),(1070,2,'2018-02-02 12:20:34','2018-02-02 18:20:34','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>It\'s a good time to stock up!</h2>\r\nFebruaryâ€™s packed with sales! In honor of heart month all <strong>Carlson Laboratories</strong> products are on sale, including their fine fish oils. <strong>Nordic Naturals</strong> is offering discounts on their heart-healthy products â€“ check out our table by the front door.\r\n\r\n<strong>Gabriel Cosmetics</strong> is on sale, this time including their nail polish and the new skincare line.\r\n\r\nAll of <strong>Natural Factors</strong> products are on sale; that includes customer favorites like MenoSense, ThyroSense, BioSil and Whey Factors.\r\n\r\n<strong>Garden of Life</strong> has come out with new products that are on sale. Thereâ€™s our first <strong>USDA Organic MCT Oil</strong> along with <strong>three memory/focus/attention formulas</strong>. Thereâ€™s one especially design for kids, one for young adults, and another for adults 40+. Also, ALL Garden of Life <strong>protein powders</strong> are on sale this month.\r\n\r\nWhew! Thatâ€™s a lot of great products @ great prices!\r\n\r\n<strong>Â </strong>[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"834\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','February Sales!','Great products @ great prices!','inherit','closed','closed','','1069-revision-v1','','','2018-02-02 12:20:34','2018-02-02 18:20:34','',1069,'https://ruthsnutrition.gsg-host.com/1069-revision-v1/',0,'revision','',0),(1071,2,'2018-02-26 13:26:08','2018-02-26 19:26:08','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Surprising benefitsÂ of MCT oil</h2>\r\nIf we told you about a supplement that boosts fat burning while increasing memory and mental clarity would you want to know more? We certainly did! Weâ€™ve been hearing the buzz around MCT oil for a while, so we decided it was high time we dug into the facts.\r\n\r\nMCT (medium chain triglyceride) is a form of saturated fat found in coconut oil, but itâ€™s unlike most other saturated fats. Because its carbon chain is medium length (not a long chain like found in other saturated fats), MCT is easily absorbed. It doesnâ€™t have to be mixed with bile and pancreatic enzymes to be digested. Instead it has the ability to diffuse through your intestinal membrane into your bloodstream and then to the liver. There itâ€™s converted to ketones, which are burned for energy. So itâ€™s a saturated fat that is not stored as fat; itâ€™s burned as fuel, producing a thermogenic effect.\r\n\r\nThatâ€™s why MCT oil can help with weight loss. According to <a href=\"http://drhyman.com/blog/2016/02/04/the-secret-fat-that-makes-you-thin/\" target=\"_blank\" rel=\"noopener\">Dr. Mark Hyman</a>, â€œfor many patients, MCT becomes that little nudge to help you drop those last 10-15 stubborn pounds that just wonâ€™t go away.â€\r\n\r\nWe also know the brain can use ketones for fuel. Studies show MCT can <a href=\"https://www.selfhacked.com/blog/need-know-medium-chain-triglycerides-mct-oil/#6_MCTs_Benefits_the_Brain\" target=\"_blank\" rel=\"noopener\">improve learning, memory and brain processing</a> in older people with mild to moderate cognitive impairment,Â  including <a href=\"https://draxe.com/mct-oil/\" target=\"_blank\" rel=\"noopener\">Alzheimerâ€™s</a>.\r\n\r\nBecause MCT oil has antibacterial, antiviral and antifungal properties, it can be beneficial for balancing bacteria in the gut, improving digestion. Not only that, a 2007 study found MCT <a href=\"https://www.medicalnewstoday.com/articles/320251.php\" target=\"_blank\" rel=\"noopener\">improved diabetes risk factors</a>, including insulin resistance in a small group of participants with type 2 diabetes.\r\n\r\nSo how do you take MCT oil? Dr. Mercola recommends taking no more than 1 teaspoon to start, as too much too soon might cause digestive upset. He suggests taking it along with other fats (nuts, salad dressing, etc.), and slowly working up to 4 tablespoons daily. Dr. Hyman suggests you add it to salad dressing recipes, smoothies, marinades, coffee or just take it by the spoonful. â€œI use it every morning to speed up my metabolism and keep my mind sharp and focused,â€ he says. â€œIt also keeps me full and satisfied longer, so it prevents me from food emergencies and snacking.â€\r\n\r\nSounds like a plan! And just so you know, we recently added Garden of Life Dr. Formulated MCT oil, which is USDA organic. Weâ€™d love for our customers to try it and give us feedback![/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1072\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','The Good-for-You Fat!','Adding this fat might boost your weight loss!','publish','closed','open','','the-good-for-you-fat','','','2018-02-28 15:27:53','2018-02-28 21:27:53','',0,'https://ruthsnutrition.gsg-host.com/?p=1071',0,'post','',0),(1072,2,'2018-02-26 13:10:59','2018-02-26 19:10:59','','MCT oil 600X600','','inherit','open','closed','','mct-oil-600x600','','','2018-02-26 13:10:59','2018-02-26 19:10:59','',1071,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2018/02/MCT-oil-600X600.jpg',0,'attachment','image/jpeg',0),(1073,2,'2018-02-26 13:20:53','2018-02-26 19:20:53','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Surprising benefitsÂ of MCT oil</h2>\r\nIf we told you about a supplement that boosts fat burning while increasing memory and mental clarity would you want to know more? We certainly did! Weâ€™ve been hearing the buzz around MCT oil for a while, so we decided it was time to high time we dug into the facts.\r\n\r\nMCT (medium chain triglyceride) is a form of saturated fat found in coconut oil, but itâ€™s unlike most other saturated fats. Because its carbon chain is medium length (not a long chain like found in other saturated fats), MCT is easily absorbed. It doesnâ€™t have to be mixed with bile and pancreatic enzymes to be digested. Instead it has the ability to diffuse through your intestinal membrane into your bloodstream and then to the liver. There itâ€™s converted to ketones, which are burned for energy. So itâ€™s a saturated fat that is not stored as fat; itâ€™s burned as fuel, producing a thermogenic effect.\r\n\r\nThatâ€™s why MCT oil can help with weight loss. According to <a href=\"http://drhyman.com/blog/2016/02/04/the-secret-fat-that-makes-you-thin/\" target=\"_blank\" rel=\"noopener\">Dr. Mark Hyman</a>, â€œfor many patients, MCT becomes that little nudge to help you drop those last 10-15 stubborn pounds that just wonâ€™t go away.â€\r\n\r\nWe also know the brain can use ketones for fuel. Studies show MCT can <a href=\"https://www.selfhacked.com/blog/need-know-medium-chain-triglycerides-mct-oil/#6_MCTs_Benefits_the_Brain\" target=\"_blank\" rel=\"noopener\">improve learning, memory and brain processing</a> in older people with mild to moderate cognitive impairment,Â  including <a href=\"https://draxe.com/mct-oil/\" target=\"_blank\" rel=\"noopener\">Alzheimerâ€™s</a>.\r\n\r\nBecause MCT oil has antibacterial, antiviral and antifungal properties, it can be beneficial for balancing bacteria in the gut, improving digestion. Not only that, a 2007 study found MCT <a href=\"https://www.medicalnewstoday.com/articles/320251.php\" target=\"_blank\" rel=\"noopener\">improved diabetes risk factors</a>, including insulin resistance in a small group of participants with type 2 diabetes.\r\n\r\nSo how do you take MCT oil? Dr. Mercola recommends taking no more than 1 teaspoon to start, as too much too soon might cause digestive upset. He suggests taking it along with other fats (nuts, salad dressing, etc.), and slowly working up to 4 tablespoons daily. Dr. Hyman suggests you add it to salad dressing recipes, smoothies, marinades, coffee or just take it by the spoonful. â€œI use it every morning to speed up my metabolism and keep my mind sharp and focused,â€ he says. â€œIt also keeps me full and satisfied longer, so it prevents me from food emergencies and snacking.â€\r\n\r\nSounds like a plan! And just so you know, we recently added Garden of Life Dr. Formulated MCT oil, which is USDA organic. Weâ€™d love for our customers to try it and give us feedback!\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1072\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Show Some Love!','Keep your heart healthy with these tips from experts!','inherit','closed','closed','','1071-revision-v1','','','2018-02-26 13:20:53','2018-02-26 19:20:53','',1071,'https://ruthsnutrition.gsg-host.com/1071-revision-v1/',0,'revision','',0),(1074,2,'2018-02-26 13:23:10','2018-02-26 19:23:10','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Surprising benefitsÂ of MCT oil</h2>\r\nIf we told you about a supplement that boosts fat burning while increasing memory and mental clarity would you want to know more? We certainly did! Weâ€™ve been hearing the buzz around MCT oil for a while, so we decided it was time to high time we dug into the facts.\r\n\r\nMCT (medium chain triglyceride) is a form of saturated fat found in coconut oil, but itâ€™s unlike most other saturated fats. Because its carbon chain is medium length (not a long chain like found in other saturated fats), MCT is easily absorbed. It doesnâ€™t have to be mixed with bile and pancreatic enzymes to be digested. Instead it has the ability to diffuse through your intestinal membrane into your bloodstream and then to the liver. There itâ€™s converted to ketones, which are burned for energy. So itâ€™s a saturated fat that is not stored as fat; itâ€™s burned as fuel, producing a thermogenic effect.\r\n\r\nThatâ€™s why MCT oil can help with weight loss. According to <a href=\"http://drhyman.com/blog/2016/02/04/the-secret-fat-that-makes-you-thin/\" target=\"_blank\" rel=\"noopener\">Dr. Mark Hyman</a>, â€œfor many patients, MCT becomes that little nudge to help you drop those last 10-15 stubborn pounds that just wonâ€™t go away.â€\r\n\r\nWe also know the brain can use ketones for fuel. Studies show MCT can <a href=\"https://www.selfhacked.com/blog/need-know-medium-chain-triglycerides-mct-oil/#6_MCTs_Benefits_the_Brain\" target=\"_blank\" rel=\"noopener\">improve learning, memory and brain processing</a> in older people with mild to moderate cognitive impairment,Â  including <a href=\"https://draxe.com/mct-oil/\" target=\"_blank\" rel=\"noopener\">Alzheimerâ€™s</a>.\r\n\r\nBecause MCT oil has antibacterial, antiviral and antifungal properties, it can be beneficial for balancing bacteria in the gut, improving digestion. Not only that, a 2007 study found MCT <a href=\"https://www.medicalnewstoday.com/articles/320251.php\" target=\"_blank\" rel=\"noopener\">improved diabetes risk factors</a>, including insulin resistance in a small group of participants with type 2 diabetes.\r\n\r\nSo how do you take MCT oil? Dr. Mercola recommends taking no more than 1 teaspoon to start, as too much too soon might cause digestive upset. He suggests taking it along with other fats (nuts, salad dressing, etc.), and slowly working up to 4 tablespoons daily. Dr. Hyman suggests you add it to salad dressing recipes, smoothies, marinades, coffee or just take it by the spoonful. â€œI use it every morning to speed up my metabolism and keep my mind sharp and focused,â€ he says. â€œIt also keeps me full and satisfied longer, so it prevents me from food emergencies and snacking.â€\r\n\r\nSounds like a plan! And just so you know, we recently added Garden of Life Dr. Formulated MCT oil, which is USDA organic. Weâ€™d love for our customers to try it and give us feedback!\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1072\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','The Good-for-You Fat!','Adding this fat might boost your weight loss!','inherit','closed','closed','','1071-revision-v1','','','2018-02-26 13:23:10','2018-02-26 19:23:10','',1071,'https://ruthsnutrition.gsg-host.com/1071-revision-v1/',0,'revision','',0),(1075,2,'2018-02-28 15:12:36','2018-02-28 21:12:36','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Where do you go</h2>\r\n<h2>for your health info?</h2>\r\n&nbsp;\r\n\r\nBy Sue Cummings\r\n\r\nCustomers constantly come to us for products, but also to ask questions. They want to understand their health care situation better. Weâ€™re not doctors, but we try our best to help people find good sources of information. We work to stay informed as best we can. I attend the Medicines from the Earth conference every year and I read incessantly. Health care is a personal passion, and Iâ€™m a firm believer that you cannot know too much when it comes to your own self-care. I recommend that everyone quiz their doctors and read as much as they can about the topics that concern their health.\r\n\r\nBut discerning good information from hype can be difficult. As a former journalist, I like to think I have a robust BS meter, so I thought it might be useful if I share a few of my favorite sources for medical information.\r\n\r\nBefore I begin, let me say that if a website sells things, be wary. Unfortunately, many of even the really good ones do. Just remember you can take their information and not buy anything. I should also say I have a definite functional medicine bias. Functional medicine is a practice where the doctors go far beyond prescribing meds to suppress your symptoms and look for root causes of your malady. Such docs are not plentiful in this area, but they can be found in the region. Go to <a href=\"http://functionalmedicine.org\" target=\"_blank\" rel=\"noopener\">functionalmedicine.org</a> to learn more. If you search there for a practitioner, just be sure to find out if they accept insurance. Some work on a cash only basis.\r\n\r\nIf you are diagnosed with hypothyroid or Hashimotoâ€™s thyroiditis, I highly recommend <a href=\"http://thyroidpharmacist.com\" target=\"_blank\" rel=\"noopener\">thyroidpharmacist.com</a>. Isabella Wentz, Pharm D, has Hashimotoâ€™s herself and has gathered extensive research information onto her site. She also has two published books: â€œHashimotoâ€™s Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Causeâ€ and â€œHashimotoâ€™s Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back.â€ Both are excellent.\r\n\r\nIf youâ€™re worried about memory loss, cognitive function or the possibility of Alzheimerâ€™s, I highly recommend <a href=\"http://drperlmutter.com\" target=\"_blank\" rel=\"noopener\">drperlmutter.com</a>. Dr. Perlmutter is a board-certified neurologist who serves on the board of directors and is a fellow of the American College of Nutrition. You may know him from his best-selling books â€œGrain Brainâ€ and â€œBrain Maker.â€ Again, both offer good information.\r\n\r\nFor general health issues I like two sites. Dr. Kara Fitzgerald is a naturopath with a practice in Newton, Conn. She regularly blogs (<a href=\"http://drkarafitzgerald.com\" target=\"_blank\" rel=\"noopener\">drkarafitzgerald.com</a>) and offers podcasts of interviews with other leading functional medicine doctors. Her topics cover a wide array of health issues and often get very detailed as to what tests or products are preferred. You can learn a ton by listening (or reading the transcripts).\r\n\r\nThe other general health site I like is <a href=\"http://chriskresser.com\" target=\"_blank\" rel=\"noopener\">chriskresser.com</a>. Chris Kresser, M.S., L.Ac., is an acupuncturist who became an expert in Paleo nutrition then moved on to functional and integrative medicine. What I like about him is that he is not a purist about Paleo, and he questions everything. He keeps up with the latest research and youâ€™ll find that info in his blogs and podcasts.\r\n\r\nFor womenâ€™s health, I often go to <a href=\"http://avivaromm.com\" target=\"_blank\" rel=\"noopener\">avivaromm.com</a>. Aviva Romm, M.D., has an interesting history. I met her first as an herbalist and midwife. After leading the American Herbalists Guild for several years, she decided to attend medical school. She now specializes in womenâ€™s health and offers blogs, on-line courses and books. Her latest is â€œAdrenal Thyroid Revolution.â€ Â I also recommend an earlier work, â€œNaturally Healthy Babies and Children.â€\r\n\r\nWhen I want to know if there might be toxins in my food, cosmetics or skin care products, I go straight to <a href=\"http://ewg.org\" target=\"_blank\" rel=\"noopener\">ewg.org</a>. The Environmental Working Group has been publishing data on pesticides in food (the annual â€œDirty Dozenâ€ list) and products for decades. In recent years theyâ€™ve added the Skin Deep Guide to Cosmetics, where you can check the safety of your favorite products, and EWGâ€™s National Tap Water Database, where you can check the quality of your local water supply. I canâ€™t say enough good things about the information contained on this site. Get to know it!\r\n\r\nTwo other sites Iâ€™d like to mention are <a href=\"http://robynobrien.com\" target=\"_blank\" rel=\"noopener\">robynobrien.com</a> and <a href=\"http://siboinfo.com\" target=\"_blank\" rel=\"noopener\">siboinfo.com</a>. Robyn Oâ€™Brien is a great source of information on additives in foods and whatâ€™s going on in the food industry in general. If youâ€™ve never heard of her, you might want to seek out her <a href=\"https://www.youtube.com/watch?v=rixyrCNVVGA\" target=\"_blank\" rel=\"noopener\">TEDx talk</a> from 2011.\r\n\r\nSibo.com covers in depth the condition known as small intestinal bacterial overgrowth (SIBO). Common symptoms are almost constant gas &amp; bloating, abdominal pain/cramps, constipation and/or diarrhea (<a href=\"https://www.siboinfo.com/symptoms.html\" target=\"_blank\" rel=\"noopener\">learn more</a>).Â  Dr. Allison Siebecker, who runs the site, is a wealth of information on identifying and treating the condition. If any of the sibo symptoms sound familiar, you might want to learn more.\r\n\r\nLast I want to remind everyone that you can go straight to the scientific studies on any given subject by searching <a href=\"https://www.ncbi.nlm.nih.gov/pubmed/\" target=\"_blank\" rel=\"noopener\">PubMed</a>. The database contains more than 28 million citations for biomedical literature from MEDLINE, life science journals and online books. Often you have to be satisfied with the abstract or summary of the study, but occasionally you can read the full article. Again, itâ€™s a wealth of good information.\r\n\r\nIâ€™m sure there are many other good information sites out there, but this is a list of some of my favorites. I hope they lead you to a path of good health!\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1083\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Finding Answers','Check out some of our favorite health information sites!','publish','closed','open','','finding-answers','','','2018-02-28 15:39:44','2018-02-28 21:39:44','',0,'https://ruthsnutrition.gsg-host.com/?p=1075',0,'post','',0),(1077,2,'2018-02-28 14:51:03','2018-02-28 20:51:03','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Where do you go</h2>\r\n<h2>for your health info?</h2>\r\n&nbsp;\r\n\r\nBy Sue Cummings\r\n\r\nCustomers constantly come to us for products, but also to ask questions. They want to understand their health care situation better. Weâ€™re not doctors, but we try to stay informed as best we can. I attend the Medicines from the Earth conference every year and I read incessantly. Health care is a personal passion, and Iâ€™m a firm believer that you cannot know too much when it comes to your own self-care. I recommend that everyone quiz their doctors and read as much as they can about the topics that concern their health.\r\n\r\nBut discerning good information from hype can be difficult. As a former journalist, I like to think I have a robust BS meter, so I thought it might be useful if I share a few of my favorite sources for medical information.\r\n\r\nBefore I begin, let me say that if a website sells things, be wary. Unfortunately, many of even the really good ones do. Just remember you can take their information and not buy anything. I should also say I have a definite functional medicine bias. Functional medicine is a practice where the doctors go far beyond prescribing meds to suppress your symptoms and look for root causes of your malady. Such docs are not plentiful in this area, but they can be found. Go to functionalmedicine.org to learn more. If you search there for a practitioner, just be sure to find out if they accept insurance. Some work on a cash only basis.\r\n\r\nIf you are diagnosed with hypothyroid or Hashimotoâ€™s thyroiditis, I highly recommend thyroidpharmacist.com. Isabella Wentz, Pharm D, has Hashimotoâ€™s herself and has gathered extensive research information onto her site. She also has two published books: â€œHashimotoâ€™s Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Causeâ€ and â€œHashimotoâ€™s Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back.â€ Both are excellent.\r\n\r\nIf youâ€™re worried about memory loss, cognitive function or the possibility of Alzheimerâ€™s, I highly recommend drperlmutter.com. Dr. Perlmutter is a board-certified neurologist who serves on the board of directors and is a fellow of the American College of Nutrition. You may know him from his best-selling books â€œGrain Brainâ€ and â€œBrain Maker.â€ Again, both offer good information.\r\n\r\nFor general health issues I like two sites. Dr. Kara Fitzgerald is a naturopath with a practice in Newton, Conn. She regularly blogs (drkarafitzgerald.com) and offers podcasts of interviews with other leading functional medicine doctors. Her topics cover a wide array of health issues and often get very detailed as to what tests or products are preferred. You can learn a ton by listening (or reading the transcripts).\r\n\r\nThe other general health site I like is chriskresser.com. Chris Kresser, M.S., L.Ac., is an acupuncturist who became an expert in Paleo nutrition then moved on to functional and integrative medicine. What I like about him is that he is not a purist about Paleo, and he questions everything. He keeps up with the latest research and youâ€™ll find that info in his blogs and podcasts.\r\n\r\nFor womenâ€™s health, I often go to avivaromm.com. Aviva Romm, M.D., has an interesting history. I met her first as an herbalist and midwife. After leading the American Herbalists Guild for several years, she decided to attend medical school. She now specializes in womenâ€™s health and offers blogs, on-line courses and books. Her latest is â€œAdrenal Thyroid Revolution.â€ Â I also recommend an earlier work, â€œNaturally Healthy Babies and Children.â€\r\n\r\nWhen I want to know if there might be toxins in my food, cosmetics or skin care products, I go straight to ewg.org. The Environmental Working Group has been publishing data on pesticides in food (the annual â€œDirty Dozenâ€ list) and products for decades. In recent years theyâ€™ve added the Skin Deep Guide to Cosmetics, where you can check the safety of your favorite products, and EWGâ€™s National Tap Water Database, where you can check the quality of your local water supply. I canâ€™t say enough good things about the information contained on this site. Get to know it!\r\n\r\nTwo other sites Iâ€™d like to mention are robynobrien.com and siboinfo.com. Robyn Oâ€™Brien is a great source of information on additives in foods and whatâ€™s going on in the food industry in general. If youâ€™ve never heard of her, you might want to seek out her TEDx talk from 2011.Â  <a href=\"https://www.youtube.com/watch?v=rixyrCNVVGA\">https://www.youtube.com/watch?v=rixyrCNVVGA</a>\r\n\r\nSibo.com covers in depth the condition known as small intestinal bacterial overgrowth (SIBO). Common symptoms are almost constant gas &amp; bloating, abdominal pain/cramps, constipation and/or diarrhea (learn more).Â  <a href=\"https://www.siboinfo.com/symptoms.html\">https://www.siboinfo.com/symptoms.html</a>Â Â Â  Dr. Allison Siebecker, who runs the site, is a wealth of information on identifying and treating the condition. If any of the sibo symptoms sound familiar, you might want to learn more.\r\n\r\nLast I want to remind everyone that you can go straight to the scientific studies on any given subject by searching PubMed. The database contains more than 28 million citations for biomedical literature from MEDLINE, life science journals and online books. Often you have to be satisfied with the abstract or summary of the study, but occasionally you can read the full article. Again, itâ€™s a wealth of good information.\r\n\r\nIâ€™m sure there are many other good information sites out there, but these are a list of my favorites. I hope they lead you to a path of good health!\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1076\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Finding Answers','','inherit','closed','closed','','1075-revision-v1','','','2018-02-28 14:51:03','2018-02-28 20:51:03','',1075,'https://ruthsnutrition.gsg-host.com/1075-revision-v1/',0,'revision','',0),(1078,2,'2018-02-28 14:57:18','2018-02-28 20:57:18','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Where do you go</h2>\r\n<h2>for your health info?</h2>\r\n&nbsp;\r\n\r\nBy Sue Cummings\r\n\r\nCustomers constantly come to us for products, but also to ask questions. They want to understand their health care situation better. Weâ€™re not doctors, but we try to stay informed as best we can. I attend the Medicines from the Earth conference every year and I read incessantly. Health care is a personal passion, and Iâ€™m a firm believer that you cannot know too much when it comes to your own self-care. I recommend that everyone quiz their doctors and read as much as they can about the topics that concern their health.\r\n\r\nBut discerning good information from hype can be difficult. As a former journalist, I like to think I have a robust BS meter, so I thought it might be useful if I share a few of my favorite sources for medical information.\r\n\r\nBefore I begin, let me say that if a website sells things, be wary. Unfortunately, many of even the really good ones do. Just remember you can take their information and not buy anything. I should also say I have a definite functional medicine bias. Functional medicine is a practice where the doctors go far beyond prescribing meds to suppress your symptoms and look for root causes of your malady. Such docs are not plentiful in this area, but they can be found. Go to <a href=\"http://functionalmedicine.org\" target=\"_blank\" rel=\"noopener\">functionalmedicine.org</a> to learn more. If you search there for a practitioner, just be sure to find out if they accept insurance. Some work on a cash only basis.\r\n\r\nIf you are diagnosed with hypothyroid or Hashimotoâ€™s thyroiditis, I highly recommend <a href=\"http://thyroidpharmacist.com\" target=\"_blank\" rel=\"noopener\">thyroidpharmacist.com</a>. Isabella Wentz, Pharm D, has Hashimotoâ€™s herself and has gathered extensive research information onto her site. She also has two published books: â€œHashimotoâ€™s Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Causeâ€ and â€œHashimotoâ€™s Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back.â€ Both are excellent.\r\n\r\nIf youâ€™re worried about memory loss, cognitive function or the possibility of Alzheimerâ€™s, I highly recommend <a href=\"http://drperlmutter.com\" target=\"_blank\" rel=\"noopener\">drperlmutter.com</a>. Dr. Perlmutter is a board-certified neurologist who serves on the board of directors and is a fellow of the American College of Nutrition. You may know him from his best-selling books â€œGrain Brainâ€ and â€œBrain Maker.â€ Again, both offer good information.\r\n\r\nFor general health issues I like two sites. Dr. Kara Fitzgerald is a naturopath with a practice in Newton, Conn. She regularly blogs (<a href=\"http://drkarafitzgerald.com\" target=\"_blank\" rel=\"noopener\">drkarafitzgerald.com</a>) and offers podcasts of interviews with other leading functional medicine doctors. Her topics cover a wide array of health issues and often get very detailed as to what tests or products are preferred. You can learn a ton by listening (or reading the transcripts).\r\n\r\nThe other general health site I like is <a href=\"http://chriskresser.com\" target=\"_blank\" rel=\"noopener\">chriskresser.com</a>. Chris Kresser, M.S., L.Ac., is an acupuncturist who became an expert in Paleo nutrition then moved on to functional and integrative medicine. What I like about him is that he is not a purist about Paleo, and he questions everything. He keeps up with the latest research and youâ€™ll find that info in his blogs and podcasts.\r\n\r\nFor womenâ€™s health, I often go to <a href=\"http://avivaromm.com\" target=\"_blank\" rel=\"noopener\">avivaromm.com</a>. Aviva Romm, M.D., has an interesting history. I met her first as an herbalist and midwife. After leading the American Herbalists Guild for several years, she decided to attend medical school. She now specializes in womenâ€™s health and offers blogs, on-line courses and books. Her latest is â€œAdrenal Thyroid Revolution.â€ Â I also recommend an earlier work, â€œNaturally Healthy Babies and Children.â€\r\n\r\nWhen I want to know if there might be toxins in my food, cosmetics or skin care products, I go straight to <a href=\"http://ewg.org\" target=\"_blank\" rel=\"noopener\">ewg.org</a>. The Environmental Working Group has been publishing data on pesticides in food (the annual â€œDirty Dozenâ€ list) and products for decades. In recent years theyâ€™ve added the Skin Deep Guide to Cosmetics, where you can check the safety of your favorite products, and EWGâ€™s National Tap Water Database, where you can check the quality of your local water supply. I canâ€™t say enough good things about the information contained on this site. Get to know it!\r\n\r\nTwo other sites Iâ€™d like to mention are robynobrien.com and siboinfo.com. Robyn Oâ€™Brien is a great source of information on additives in foods and whatâ€™s going on in the food industry in general. If youâ€™ve never heard of her, you might want to seek out her <a href=\"https://www.youtube.com/watch?v=rixyrCNVVGA\" target=\"_blank\" rel=\"noopener\">TEDx talk</a> from 2011.\r\n\r\nSibo.com covers in depth the condition known as small intestinal bacterial overgrowth (SIBO). Common symptoms are almost constant gas &amp; bloating, abdominal pain/cramps, constipation and/or diarrhea (<a href=\"https://www.siboinfo.com/symptoms.html\" target=\"_blank\" rel=\"noopener\">learn more</a>).Â  Dr. Allison Siebecker, who runs the site, is a wealth of information on identifying and treating the condition. If any of the sibo symptoms sound familiar, you might want to learn more.\r\n\r\nLast I want to remind everyone that you can go straight to the scientific studies on any given subject by searching PubMed. The database contains more than 28 million citations for biomedical literature from MEDLINE, life science journals and online books. Often you have to be satisfied with the abstract or summary of the study, but occasionally you can read the full article. Again, itâ€™s a wealth of good information.\r\n\r\nIâ€™m sure there are many other good information sites out there, but these are a list of my favorites. I hope they lead you to a path of good health!\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1076\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Finding Answers','','inherit','closed','closed','','1075-revision-v1','','','2018-02-28 14:57:18','2018-02-28 20:57:18','',1075,'https://ruthsnutrition.gsg-host.com/1075-revision-v1/',0,'revision','',0),(1079,2,'2018-02-28 15:01:41','2018-02-28 21:01:41','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Where do you go</h2>\r\n<h2>for your health info?</h2>\r\n&nbsp;\r\n\r\nBy Sue Cummings\r\n\r\nCustomers constantly come to us for products, but also to ask questions. They want to understand their health care situation better. Weâ€™re not doctors, but we try to stay informed as best we can. I attend the Medicines from the Earth conference every year and I read incessantly. Health care is a personal passion, and Iâ€™m a firm believer that you cannot know too much when it comes to your own self-care. I recommend that everyone quiz their doctors and read as much as they can about the topics that concern their health.\r\n\r\nBut discerning good information from hype can be difficult. As a former journalist, I like to think I have a robust BS meter, so I thought it might be useful if I share a few of my favorite sources for medical information.\r\n\r\nBefore I begin, let me say that if a website sells things, be wary. Unfortunately, many of even the really good ones do. Just remember you can take their information and not buy anything. I should also say I have a definite functional medicine bias. Functional medicine is a practice where the doctors go far beyond prescribing meds to suppress your symptoms and look for root causes of your malady. Such docs are not plentiful in this area, but they can be found in the region. Go to <a href=\"http://functionalmedicine.org\" target=\"_blank\" rel=\"noopener\">functionalmedicine.org</a> to learn more. If you search there for a practitioner, just be sure to find out if they accept insurance. Some work on a cash only basis.\r\n\r\nIf you are diagnosed with hypothyroid or Hashimotoâ€™s thyroiditis, I highly recommend <a href=\"http://thyroidpharmacist.com\" target=\"_blank\" rel=\"noopener\">thyroidpharmacist.com</a>. Isabella Wentz, Pharm D, has Hashimotoâ€™s herself and has gathered extensive research information onto her site. She also has two published books: â€œHashimotoâ€™s Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Causeâ€ and â€œHashimotoâ€™s Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back.â€ Both are excellent.\r\n\r\nIf youâ€™re worried about memory loss, cognitive function or the possibility of Alzheimerâ€™s, I highly recommend <a href=\"http://drperlmutter.com\" target=\"_blank\" rel=\"noopener\">drperlmutter.com</a>. Dr. Perlmutter is a board-certified neurologist who serves on the board of directors and is a fellow of the American College of Nutrition. You may know him from his best-selling books â€œGrain Brainâ€ and â€œBrain Maker.â€ Again, both offer good information.\r\n\r\nFor general health issues I like two sites. Dr. Kara Fitzgerald is a naturopath with a practice in Newton, Conn. She regularly blogs (<a href=\"http://drkarafitzgerald.com\" target=\"_blank\" rel=\"noopener\">drkarafitzgerald.com</a>) and offers podcasts of interviews with other leading functional medicine doctors. Her topics cover a wide array of health issues and often get very detailed as to what tests or products are preferred. You can learn a ton by listening (or reading the transcripts).\r\n\r\nThe other general health site I like is <a href=\"http://chriskresser.com\" target=\"_blank\" rel=\"noopener\">chriskresser.com</a>. Chris Kresser, M.S., L.Ac., is an acupuncturist who became an expert in Paleo nutrition then moved on to functional and integrative medicine. What I like about him is that he is not a purist about Paleo, and he questions everything. He keeps up with the latest research and youâ€™ll find that info in his blogs and podcasts.\r\n\r\nFor womenâ€™s health, I often go to <a href=\"http://avivaromm.com\" target=\"_blank\" rel=\"noopener\">avivaromm.com</a>. Aviva Romm, M.D., has an interesting history. I met her first as an herbalist and midwife. After leading the American Herbalists Guild for several years, she decided to attend medical school. She now specializes in womenâ€™s health and offers blogs, on-line courses and books. Her latest is â€œAdrenal Thyroid Revolution.â€ Â I also recommend an earlier work, â€œNaturally Healthy Babies and Children.â€\r\n\r\nWhen I want to know if there might be toxins in my food, cosmetics or skin care products, I go straight to <a href=\"http://ewg.org\" target=\"_blank\" rel=\"noopener\">ewg.org</a>. The Environmental Working Group has been publishing data on pesticides in food (the annual â€œDirty Dozenâ€ list) and products for decades. In recent years theyâ€™ve added the Skin Deep Guide to Cosmetics, where you can check the safety of your favorite products, and EWGâ€™s National Tap Water Database, where you can check the quality of your local water supply. I canâ€™t say enough good things about the information contained on this site. Get to know it!\r\n\r\nTwo other sites Iâ€™d like to mention are robynobrien.com and siboinfo.com. Robyn Oâ€™Brien is a great source of information on additives in foods and whatâ€™s going on in the food industry in general. If youâ€™ve never heard of her, you might want to seek out her <a href=\"https://www.youtube.com/watch?v=rixyrCNVVGA\" target=\"_blank\" rel=\"noopener\">TEDx talk</a> from 2011.\r\n\r\nSibo.com covers in depth the condition known as small intestinal bacterial overgrowth (SIBO). Common symptoms are almost constant gas &amp; bloating, abdominal pain/cramps, constipation and/or diarrhea (<a href=\"https://www.siboinfo.com/symptoms.html\" target=\"_blank\" rel=\"noopener\">learn more</a>).Â  Dr. Allison Siebecker, who runs the site, is a wealth of information on identifying and treating the condition. If any of the sibo symptoms sound familiar, you might want to learn more.\r\n\r\nLast I want to remind everyone that you can go straight to the scientific studies on any given subject by searching PubMed. The database contains more than 28 million citations for biomedical literature from MEDLINE, life science journals and online books. Often you have to be satisfied with the abstract or summary of the study, but occasionally you can read the full article. Again, itâ€™s a wealth of good information.\r\n\r\nIâ€™m sure there are many other good information sites out there, but these are a list of my favorites. I hope they lead you to a path of good health!\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1076\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Finding Answers','','inherit','closed','closed','','1075-revision-v1','','','2018-02-28 15:01:41','2018-02-28 21:01:41','',1075,'https://ruthsnutrition.gsg-host.com/1075-revision-v1/',0,'revision','',0),(1080,2,'2018-02-28 15:06:53','2018-02-28 21:06:53','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Where do you go</h2>\r\n<h2>for your health info?</h2>\r\n&nbsp;\r\n\r\nBy Sue Cummings\r\n\r\nCustomers constantly come to us for products, but also to ask questions. They want to understand their health care situation better. Weâ€™re not doctors, but we try to stay informed as best we can. I attend the Medicines from the Earth conference every year and I read incessantly. Health care is a personal passion, and Iâ€™m a firm believer that you cannot know too much when it comes to your own self-care. I recommend that everyone quiz their doctors and read as much as they can about the topics that concern their health.\r\n\r\nBut discerning good information from hype can be difficult. As a former journalist, I like to think I have a robust BS meter, so I thought it might be useful if I share a few of my favorite sources for medical information.\r\n\r\nBefore I begin, let me say that if a website sells things, be wary. Unfortunately, many of even the really good ones do. Just remember you can take their information and not buy anything. I should also say I have a definite functional medicine bias. Functional medicine is a practice where the doctors go far beyond prescribing meds to suppress your symptoms and look for root causes of your malady. Such docs are not plentiful in this area, but they can be found in the region. Go to <a href=\"http://functionalmedicine.org\" target=\"_blank\" rel=\"noopener\">functionalmedicine.org</a> to learn more. If you search there for a practitioner, just be sure to find out if they accept insurance. Some work on a cash only basis.\r\n\r\nIf you are diagnosed with hypothyroid or Hashimotoâ€™s thyroiditis, I highly recommend <a href=\"http://thyroidpharmacist.com\" target=\"_blank\" rel=\"noopener\">thyroidpharmacist.com</a>. Isabella Wentz, Pharm D, has Hashimotoâ€™s herself and has gathered extensive research information onto her site. She also has two published books: â€œHashimotoâ€™s Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Causeâ€ and â€œHashimotoâ€™s Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back.â€ Both are excellent.\r\n\r\nIf youâ€™re worried about memory loss, cognitive function or the possibility of Alzheimerâ€™s, I highly recommend <a href=\"http://drperlmutter.com\" target=\"_blank\" rel=\"noopener\">drperlmutter.com</a>. Dr. Perlmutter is a board-certified neurologist who serves on the board of directors and is a fellow of the American College of Nutrition. You may know him from his best-selling books â€œGrain Brainâ€ and â€œBrain Maker.â€ Again, both offer good information.\r\n\r\nFor general health issues I like two sites. Dr. Kara Fitzgerald is a naturopath with a practice in Newton, Conn. She regularly blogs (<a href=\"http://drkarafitzgerald.com\" target=\"_blank\" rel=\"noopener\">drkarafitzgerald.com</a>) and offers podcasts of interviews with other leading functional medicine doctors. Her topics cover a wide array of health issues and often get very detailed as to what tests or products are preferred. You can learn a ton by listening (or reading the transcripts).\r\n\r\nThe other general health site I like is <a href=\"http://chriskresser.com\" target=\"_blank\" rel=\"noopener\">chriskresser.com</a>. Chris Kresser, M.S., L.Ac., is an acupuncturist who became an expert in Paleo nutrition then moved on to functional and integrative medicine. What I like about him is that he is not a purist about Paleo, and he questions everything. He keeps up with the latest research and youâ€™ll find that info in his blogs and podcasts.\r\n\r\nFor womenâ€™s health, I often go to <a href=\"http://avivaromm.com\" target=\"_blank\" rel=\"noopener\">avivaromm.com</a>. Aviva Romm, M.D., has an interesting history. I met her first as an herbalist and midwife. After leading the American Herbalists Guild for several years, she decided to attend medical school. She now specializes in womenâ€™s health and offers blogs, on-line courses and books. Her latest is â€œAdrenal Thyroid Revolution.â€ Â I also recommend an earlier work, â€œNaturally Healthy Babies and Children.â€\r\n\r\nWhen I want to know if there might be toxins in my food, cosmetics or skin care products, I go straight to <a href=\"http://ewg.org\" target=\"_blank\" rel=\"noopener\">ewg.org</a>. The Environmental Working Group has been publishing data on pesticides in food (the annual â€œDirty Dozenâ€ list) and products for decades. In recent years theyâ€™ve added the Skin Deep Guide to Cosmetics, where you can check the safety of your favorite products, and EWGâ€™s National Tap Water Database, where you can check the quality of your local water supply. I canâ€™t say enough good things about the information contained on this site. Get to know it!\r\n\r\nTwo other sites Iâ€™d like to mention are <a href=\"http://robynobrien.com\" target=\"_blank\" rel=\"noopener\">robynobrien.com</a> and <a href=\"http://siboinfo.com\" target=\"_blank\" rel=\"noopener\">siboinfo.com</a>. Robyn Oâ€™Brien is a great source of information on additives in foods and whatâ€™s going on in the food industry in general. If youâ€™ve never heard of her, you might want to seek out her <a href=\"https://www.youtube.com/watch?v=rixyrCNVVGA\" target=\"_blank\" rel=\"noopener\">TEDx talk</a> from 2011.\r\n\r\nSibo.com covers in depth the condition known as small intestinal bacterial overgrowth (SIBO). Common symptoms are almost constant gas &amp; bloating, abdominal pain/cramps, constipation and/or diarrhea (<a href=\"https://www.siboinfo.com/symptoms.html\" target=\"_blank\" rel=\"noopener\">learn more</a>).Â  Dr. Allison Siebecker, who runs the site, is a wealth of information on identifying and treating the condition. If any of the sibo symptoms sound familiar, you might want to learn more.\r\n\r\nLast I want to remind everyone that you can go straight to the scientific studies on any given subject by searching <a href=\"https://www.ncbi.nlm.nih.gov/pubmed/\" target=\"_blank\" rel=\"noopener\">PubMed</a>. The database contains more than 28 million citations for biomedical literature from MEDLINE, life science journals and online books. Often you have to be satisfied with the abstract or summary of the study, but occasionally you can read the full article. Again, itâ€™s a wealth of good information.\r\n\r\nIâ€™m sure there are many other good information sites out there, but these are a list of some of my favorites. I hope they lead you to a path of good health!\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1076\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Finding Answers','','inherit','closed','closed','','1075-revision-v1','','','2018-02-28 15:06:53','2018-02-28 21:06:53','',1075,'https://ruthsnutrition.gsg-host.com/1075-revision-v1/',0,'revision','',0),(1081,2,'2018-02-28 15:09:30','2018-02-28 21:09:30','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Where do you go</h2>\r\n<h2>for your health info?</h2>\r\n&nbsp;\r\n\r\nBy Sue Cummings\r\n\r\nCustomers constantly come to us for products, but also to ask questions. They want to understand their health care situation better. Weâ€™re not doctors, but we try to stay informed as best we can. I attend the Medicines from the Earth conference every year and I read incessantly. Health care is a personal passion, and Iâ€™m a firm believer that you cannot know too much when it comes to your own self-care. I recommend that everyone quiz their doctors and read as much as they can about the topics that concern their health.\r\n\r\nBut discerning good information from hype can be difficult. As a former journalist, I like to think I have a robust BS meter, so I thought it might be useful if I share a few of my favorite sources for medical information.\r\n\r\nBefore I begin, let me say that if a website sells things, be wary. Unfortunately, many of even the really good ones do. Just remember you can take their information and not buy anything. I should also say I have a definite functional medicine bias. Functional medicine is a practice where the doctors go far beyond prescribing meds to suppress your symptoms and look for root causes of your malady. Such docs are not plentiful in this area, but they can be found in the region. Go to <a href=\"http://functionalmedicine.org\" target=\"_blank\" rel=\"noopener\">functionalmedicine.org</a> to learn more. If you search there for a practitioner, just be sure to find out if they accept insurance. Some work on a cash only basis.\r\n\r\nIf you are diagnosed with hypothyroid or Hashimotoâ€™s thyroiditis, I highly recommend <a href=\"http://thyroidpharmacist.com\" target=\"_blank\" rel=\"noopener\">thyroidpharmacist.com</a>. Isabella Wentz, Pharm D, has Hashimotoâ€™s herself and has gathered extensive research information onto her site. She also has two published books: â€œHashimotoâ€™s Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Causeâ€ and â€œHashimotoâ€™s Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back.â€ Both are excellent.\r\n\r\nIf youâ€™re worried about memory loss, cognitive function or the possibility of Alzheimerâ€™s, I highly recommend <a href=\"http://drperlmutter.com\" target=\"_blank\" rel=\"noopener\">drperlmutter.com</a>. Dr. Perlmutter is a board-certified neurologist who serves on the board of directors and is a fellow of the American College of Nutrition. You may know him from his best-selling books â€œGrain Brainâ€ and â€œBrain Maker.â€ Again, both offer good information.\r\n\r\nFor general health issues I like two sites. Dr. Kara Fitzgerald is a naturopath with a practice in Newton, Conn. She regularly blogs (<a href=\"http://drkarafitzgerald.com\" target=\"_blank\" rel=\"noopener\">drkarafitzgerald.com</a>) and offers podcasts of interviews with other leading functional medicine doctors. Her topics cover a wide array of health issues and often get very detailed as to what tests or products are preferred. You can learn a ton by listening (or reading the transcripts).\r\n\r\nThe other general health site I like is <a href=\"http://chriskresser.com\" target=\"_blank\" rel=\"noopener\">chriskresser.com</a>. Chris Kresser, M.S., L.Ac., is an acupuncturist who became an expert in Paleo nutrition then moved on to functional and integrative medicine. What I like about him is that he is not a purist about Paleo, and he questions everything. He keeps up with the latest research and youâ€™ll find that info in his blogs and podcasts.\r\n\r\nFor womenâ€™s health, I often go to <a href=\"http://avivaromm.com\" target=\"_blank\" rel=\"noopener\">avivaromm.com</a>. Aviva Romm, M.D., has an interesting history. I met her first as an herbalist and midwife. After leading the American Herbalists Guild for several years, she decided to attend medical school. She now specializes in womenâ€™s health and offers blogs, on-line courses and books. Her latest is â€œAdrenal Thyroid Revolution.â€ Â I also recommend an earlier work, â€œNaturally Healthy Babies and Children.â€\r\n\r\nWhen I want to know if there might be toxins in my food, cosmetics or skin care products, I go straight to <a href=\"http://ewg.org\" target=\"_blank\" rel=\"noopener\">ewg.org</a>. The Environmental Working Group has been publishing data on pesticides in food (the annual â€œDirty Dozenâ€ list) and products for decades. In recent years theyâ€™ve added the Skin Deep Guide to Cosmetics, where you can check the safety of your favorite products, and EWGâ€™s National Tap Water Database, where you can check the quality of your local water supply. I canâ€™t say enough good things about the information contained on this site. Get to know it!\r\n\r\nTwo other sites Iâ€™d like to mention are <a href=\"http://robynobrien.com\" target=\"_blank\" rel=\"noopener\">robynobrien.com</a> and <a href=\"http://siboinfo.com\" target=\"_blank\" rel=\"noopener\">siboinfo.com</a>. Robyn Oâ€™Brien is a great source of information on additives in foods and whatâ€™s going on in the food industry in general. If youâ€™ve never heard of her, you might want to seek out her <a href=\"https://www.youtube.com/watch?v=rixyrCNVVGA\" target=\"_blank\" rel=\"noopener\">TEDx talk</a> from 2011.\r\n\r\nSibo.com covers in depth the condition known as small intestinal bacterial overgrowth (SIBO). Common symptoms are almost constant gas &amp; bloating, abdominal pain/cramps, constipation and/or diarrhea (<a href=\"https://www.siboinfo.com/symptoms.html\" target=\"_blank\" rel=\"noopener\">learn more</a>).Â  Dr. Allison Siebecker, who runs the site, is a wealth of information on identifying and treating the condition. If any of the sibo symptoms sound familiar, you might want to learn more.\r\n\r\nLast I want to remind everyone that you can go straight to the scientific studies on any given subject by searching <a href=\"https://www.ncbi.nlm.nih.gov/pubmed/\" target=\"_blank\" rel=\"noopener\">PubMed</a>. The database contains more than 28 million citations for biomedical literature from MEDLINE, life science journals and online books. Often you have to be satisfied with the abstract or summary of the study, but occasionally you can read the full article. Again, itâ€™s a wealth of good information.\r\n\r\nIâ€™m sure there are many other good information sites out there, but this is a list of some of my favorites. I hope they lead you to a path of good health!\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1076\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Finding Answers','','inherit','closed','closed','','1075-revision-v1','','','2018-02-28 15:09:30','2018-02-28 21:09:30','',1075,'https://ruthsnutrition.gsg-host.com/1075-revision-v1/',0,'revision','',0),(1082,2,'2018-02-28 15:10:30','2018-02-28 21:10:30','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Where do you go</h2>\r\n<h2>for your health info?</h2>\r\n&nbsp;\r\n\r\nBy Sue Cummings\r\n\r\nCustomers constantly come to us for products, but also to ask questions. They want to understand their health care situation better. Weâ€™re not doctors, but we try to stay informed as best we can. I attend the Medicines from the Earth conference every year and I read incessantly. Health care is a personal passion, and Iâ€™m a firm believer that you cannot know too much when it comes to your own self-care. I recommend that everyone quiz their doctors and read as much as they can about the topics that concern their health.\r\n\r\nBut discerning good information from hype can be difficult. As a former journalist, I like to think I have a robust BS meter, so I thought it might be useful if I share a few of my favorite sources for medical information.\r\n\r\nBefore I begin, let me say that if a website sells things, be wary. Unfortunately, many of even the really good ones do. Just remember you can take their information and not buy anything. I should also say I have a definite functional medicine bias. Functional medicine is a practice where the doctors go far beyond prescribing meds to suppress your symptoms and look for root causes of your malady. Such docs are not plentiful in this area, but they can be found in the region. Go to <a href=\"http://functionalmedicine.org\" target=\"_blank\" rel=\"noopener\">functionalmedicine.org</a> to learn more. If you search there for a practitioner, just be sure to find out if they accept insurance. Some work on a cash only basis.\r\n\r\nIf you are diagnosed with hypothyroid or Hashimotoâ€™s thyroiditis, I highly recommend <a href=\"http://thyroidpharmacist.com\" target=\"_blank\" rel=\"noopener\">thyroidpharmacist.com</a>. Isabella Wentz, Pharm D, has Hashimotoâ€™s herself and has gathered extensive research information onto her site. She also has two published books: â€œHashimotoâ€™s Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Causeâ€ and â€œHashimotoâ€™s Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back.â€ Both are excellent.\r\n\r\nIf youâ€™re worried about memory loss, cognitive function or the possibility of Alzheimerâ€™s, I highly recommend <a href=\"http://drperlmutter.com\" target=\"_blank\" rel=\"noopener\">drperlmutter.com</a>. Dr. Perlmutter is a board-certified neurologist who serves on the board of directors and is a fellow of the American College of Nutrition. You may know him from his best-selling books â€œGrain Brainâ€ and â€œBrain Maker.â€ Again, both offer good information.\r\n\r\nFor general health issues I like two sites. Dr. Kara Fitzgerald is a naturopath with a practice in Newton, Conn. She regularly blogs (<a href=\"http://drkarafitzgerald.com\" target=\"_blank\" rel=\"noopener\">drkarafitzgerald.com</a>) and offers podcasts of interviews with other leading functional medicine doctors. Her topics cover a wide array of health issues and often get very detailed as to what tests or products are preferred. You can learn a ton by listening (or reading the transcripts).\r\n\r\nThe other general health site I like is <a href=\"http://chriskresser.com\" target=\"_blank\" rel=\"noopener\">chriskresser.com</a>. Chris Kresser, M.S., L.Ac., is an acupuncturist who became an expert in Paleo nutrition then moved on to functional and integrative medicine. What I like about him is that he is not a purist about Paleo, and he questions everything. He keeps up with the latest research and youâ€™ll find that info in his blogs and podcasts.\r\n\r\nFor womenâ€™s health, I often go to <a href=\"http://avivaromm.com\" target=\"_blank\" rel=\"noopener\">avivaromm.com</a>. Aviva Romm, M.D., has an interesting history. I met her first as an herbalist and midwife. After leading the American Herbalists Guild for several years, she decided to attend medical school. She now specializes in womenâ€™s health and offers blogs, on-line courses and books. Her latest is â€œAdrenal Thyroid Revolution.â€ Â I also recommend an earlier work, â€œNaturally Healthy Babies and Children.â€\r\n\r\nWhen I want to know if there might be toxins in my food, cosmetics or skin care products, I go straight to <a href=\"http://ewg.org\" target=\"_blank\" rel=\"noopener\">ewg.org</a>. The Environmental Working Group has been publishing data on pesticides in food (the annual â€œDirty Dozenâ€ list) and products for decades. In recent years theyâ€™ve added the Skin Deep Guide to Cosmetics, where you can check the safety of your favorite products, and EWGâ€™s National Tap Water Database, where you can check the quality of your local water supply. I canâ€™t say enough good things about the information contained on this site. Get to know it!\r\n\r\nTwo other sites Iâ€™d like to mention are <a href=\"http://robynobrien.com\" target=\"_blank\" rel=\"noopener\">robynobrien.com</a> and <a href=\"http://siboinfo.com\" target=\"_blank\" rel=\"noopener\">siboinfo.com</a>. Robyn Oâ€™Brien is a great source of information on additives in foods and whatâ€™s going on in the food industry in general. If youâ€™ve never heard of her, you might want to seek out her <a href=\"https://www.youtube.com/watch?v=rixyrCNVVGA\" target=\"_blank\" rel=\"noopener\">TEDx talk</a> from 2011.\r\n\r\nSibo.com covers in depth the condition known as small intestinal bacterial overgrowth (SIBO). Common symptoms are almost constant gas &amp; bloating, abdominal pain/cramps, constipation and/or diarrhea (<a href=\"https://www.siboinfo.com/symptoms.html\" target=\"_blank\" rel=\"noopener\">learn more</a>).Â  Dr. Allison Siebecker, who runs the site, is a wealth of information on identifying and treating the condition. If any of the sibo symptoms sound familiar, you might want to learn more.\r\n\r\nLast I want to remind everyone that you can go straight to the scientific studies on any given subject by searching <a href=\"https://www.ncbi.nlm.nih.gov/pubmed/\" target=\"_blank\" rel=\"noopener\">PubMed</a>. The database contains more than 28 million citations for biomedical literature from MEDLINE, life science journals and online books. Often you have to be satisfied with the abstract or summary of the study, but occasionally you can read the full article. Again, itâ€™s a wealth of good information.\r\n\r\nIâ€™m sure there are many other good information sites out there, but this is a list of some of my favorites. I hope they lead you to a path of good health!\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1076\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Finding Answers','Check out some of our favorite health information sites!','inherit','closed','closed','','1075-revision-v1','','','2018-02-28 15:10:30','2018-02-28 21:10:30','',1075,'https://ruthsnutrition.gsg-host.com/1075-revision-v1/',0,'revision','',0),(1083,2,'2018-02-28 15:11:56','2018-02-28 21:11:56','','Questions 600X600','','inherit','open','closed','','questions-600x600','','','2018-02-28 15:11:56','2018-02-28 21:11:56','',1075,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2018/02/Questions-600X600.jpg',0,'attachment','image/jpeg',0),(1084,2,'2018-02-28 15:12:36','2018-02-28 21:12:36','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Where do you go</h2>\r\n<h2>for your health info?</h2>\r\n&nbsp;\r\n\r\nBy Sue Cummings\r\n\r\nCustomers constantly come to us for products, but also to ask questions. They want to understand their health care situation better. Weâ€™re not doctors, but we try to stay informed as best we can. I attend the Medicines from the Earth conference every year and I read incessantly. Health care is a personal passion, and Iâ€™m a firm believer that you cannot know too much when it comes to your own self-care. I recommend that everyone quiz their doctors and read as much as they can about the topics that concern their health.\r\n\r\nBut discerning good information from hype can be difficult. As a former journalist, I like to think I have a robust BS meter, so I thought it might be useful if I share a few of my favorite sources for medical information.\r\n\r\nBefore I begin, let me say that if a website sells things, be wary. Unfortunately, many of even the really good ones do. Just remember you can take their information and not buy anything. I should also say I have a definite functional medicine bias. Functional medicine is a practice where the doctors go far beyond prescribing meds to suppress your symptoms and look for root causes of your malady. Such docs are not plentiful in this area, but they can be found in the region. Go to <a href=\"http://functionalmedicine.org\" target=\"_blank\" rel=\"noopener\">functionalmedicine.org</a> to learn more. If you search there for a practitioner, just be sure to find out if they accept insurance. Some work on a cash only basis.\r\n\r\nIf you are diagnosed with hypothyroid or Hashimotoâ€™s thyroiditis, I highly recommend <a href=\"http://thyroidpharmacist.com\" target=\"_blank\" rel=\"noopener\">thyroidpharmacist.com</a>. Isabella Wentz, Pharm D, has Hashimotoâ€™s herself and has gathered extensive research information onto her site. She also has two published books: â€œHashimotoâ€™s Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Causeâ€ and â€œHashimotoâ€™s Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back.â€ Both are excellent.\r\n\r\nIf youâ€™re worried about memory loss, cognitive function or the possibility of Alzheimerâ€™s, I highly recommend <a href=\"http://drperlmutter.com\" target=\"_blank\" rel=\"noopener\">drperlmutter.com</a>. Dr. Perlmutter is a board-certified neurologist who serves on the board of directors and is a fellow of the American College of Nutrition. You may know him from his best-selling books â€œGrain Brainâ€ and â€œBrain Maker.â€ Again, both offer good information.\r\n\r\nFor general health issues I like two sites. Dr. Kara Fitzgerald is a naturopath with a practice in Newton, Conn. She regularly blogs (<a href=\"http://drkarafitzgerald.com\" target=\"_blank\" rel=\"noopener\">drkarafitzgerald.com</a>) and offers podcasts of interviews with other leading functional medicine doctors. Her topics cover a wide array of health issues and often get very detailed as to what tests or products are preferred. You can learn a ton by listening (or reading the transcripts).\r\n\r\nThe other general health site I like is <a href=\"http://chriskresser.com\" target=\"_blank\" rel=\"noopener\">chriskresser.com</a>. Chris Kresser, M.S., L.Ac., is an acupuncturist who became an expert in Paleo nutrition then moved on to functional and integrative medicine. What I like about him is that he is not a purist about Paleo, and he questions everything. He keeps up with the latest research and youâ€™ll find that info in his blogs and podcasts.\r\n\r\nFor womenâ€™s health, I often go to <a href=\"http://avivaromm.com\" target=\"_blank\" rel=\"noopener\">avivaromm.com</a>. Aviva Romm, M.D., has an interesting history. I met her first as an herbalist and midwife. After leading the American Herbalists Guild for several years, she decided to attend medical school. She now specializes in womenâ€™s health and offers blogs, on-line courses and books. Her latest is â€œAdrenal Thyroid Revolution.â€ Â I also recommend an earlier work, â€œNaturally Healthy Babies and Children.â€\r\n\r\nWhen I want to know if there might be toxins in my food, cosmetics or skin care products, I go straight to <a href=\"http://ewg.org\" target=\"_blank\" rel=\"noopener\">ewg.org</a>. The Environmental Working Group has been publishing data on pesticides in food (the annual â€œDirty Dozenâ€ list) and products for decades. In recent years theyâ€™ve added the Skin Deep Guide to Cosmetics, where you can check the safety of your favorite products, and EWGâ€™s National Tap Water Database, where you can check the quality of your local water supply. I canâ€™t say enough good things about the information contained on this site. Get to know it!\r\n\r\nTwo other sites Iâ€™d like to mention are <a href=\"http://robynobrien.com\" target=\"_blank\" rel=\"noopener\">robynobrien.com</a> and <a href=\"http://siboinfo.com\" target=\"_blank\" rel=\"noopener\">siboinfo.com</a>. Robyn Oâ€™Brien is a great source of information on additives in foods and whatâ€™s going on in the food industry in general. If youâ€™ve never heard of her, you might want to seek out her <a href=\"https://www.youtube.com/watch?v=rixyrCNVVGA\" target=\"_blank\" rel=\"noopener\">TEDx talk</a> from 2011.\r\n\r\nSibo.com covers in depth the condition known as small intestinal bacterial overgrowth (SIBO). Common symptoms are almost constant gas &amp; bloating, abdominal pain/cramps, constipation and/or diarrhea (<a href=\"https://www.siboinfo.com/symptoms.html\" target=\"_blank\" rel=\"noopener\">learn more</a>).Â  Dr. Allison Siebecker, who runs the site, is a wealth of information on identifying and treating the condition. If any of the sibo symptoms sound familiar, you might want to learn more.\r\n\r\nLast I want to remind everyone that you can go straight to the scientific studies on any given subject by searching <a href=\"https://www.ncbi.nlm.nih.gov/pubmed/\" target=\"_blank\" rel=\"noopener\">PubMed</a>. The database contains more than 28 million citations for biomedical literature from MEDLINE, life science journals and online books. Often you have to be satisfied with the abstract or summary of the study, but occasionally you can read the full article. Again, itâ€™s a wealth of good information.\r\n\r\nIâ€™m sure there are many other good information sites out there, but this is a list of some of my favorites. I hope they lead you to a path of good health!\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1083\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Finding Answers','Check out some of our favorite health information sites!','inherit','closed','closed','','1075-revision-v1','','','2018-02-28 15:12:36','2018-02-28 21:12:36','',1075,'https://ruthsnutrition.gsg-host.com/1075-revision-v1/',0,'revision','',0),(1085,2,'2018-02-28 15:27:53','2018-02-28 21:27:53','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Surprising benefitsÂ of MCT oil</h2>\r\nIf we told you about a supplement that boosts fat burning while increasing memory and mental clarity would you want to know more? We certainly did! Weâ€™ve been hearing the buzz around MCT oil for a while, so we decided it was high time we dug into the facts.\r\n\r\nMCT (medium chain triglyceride) is a form of saturated fat found in coconut oil, but itâ€™s unlike most other saturated fats. Because its carbon chain is medium length (not a long chain like found in other saturated fats), MCT is easily absorbed. It doesnâ€™t have to be mixed with bile and pancreatic enzymes to be digested. Instead it has the ability to diffuse through your intestinal membrane into your bloodstream and then to the liver. There itâ€™s converted to ketones, which are burned for energy. So itâ€™s a saturated fat that is not stored as fat; itâ€™s burned as fuel, producing a thermogenic effect.\r\n\r\nThatâ€™s why MCT oil can help with weight loss. According to <a href=\"http://drhyman.com/blog/2016/02/04/the-secret-fat-that-makes-you-thin/\" target=\"_blank\" rel=\"noopener\">Dr. Mark Hyman</a>, â€œfor many patients, MCT becomes that little nudge to help you drop those last 10-15 stubborn pounds that just wonâ€™t go away.â€\r\n\r\nWe also know the brain can use ketones for fuel. Studies show MCT can <a href=\"https://www.selfhacked.com/blog/need-know-medium-chain-triglycerides-mct-oil/#6_MCTs_Benefits_the_Brain\" target=\"_blank\" rel=\"noopener\">improve learning, memory and brain processing</a> in older people with mild to moderate cognitive impairment,Â  including <a href=\"https://draxe.com/mct-oil/\" target=\"_blank\" rel=\"noopener\">Alzheimerâ€™s</a>.\r\n\r\nBecause MCT oil has antibacterial, antiviral and antifungal properties, it can be beneficial for balancing bacteria in the gut, improving digestion. Not only that, a 2007 study found MCT <a href=\"https://www.medicalnewstoday.com/articles/320251.php\" target=\"_blank\" rel=\"noopener\">improved diabetes risk factors</a>, including insulin resistance in a small group of participants with type 2 diabetes.\r\n\r\nSo how do you take MCT oil? Dr. Mercola recommends taking no more than 1 teaspoon to start, as too much too soon might cause digestive upset. He suggests taking it along with other fats (nuts, salad dressing, etc.), and slowly working up to 4 tablespoons daily. Dr. Hyman suggests you add it to salad dressing recipes, smoothies, marinades, coffee or just take it by the spoonful. â€œI use it every morning to speed up my metabolism and keep my mind sharp and focused,â€ he says. â€œIt also keeps me full and satisfied longer, so it prevents me from food emergencies and snacking.â€\r\n\r\nSounds like a plan! And just so you know, we recently added Garden of Life Dr. Formulated MCT oil, which is USDA organic. Weâ€™d love for our customers to try it and give us feedback![/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1072\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','The Good-for-You Fat!','Adding this fat might boost your weight loss!','inherit','closed','closed','','1071-revision-v1','','','2018-02-28 15:27:53','2018-02-28 21:27:53','',1071,'https://ruthsnutrition.gsg-host.com/1071-revision-v1/',0,'revision','',0),(1086,2,'2018-02-28 15:39:17','2018-02-28 21:39:17','[vc_row][vc_column width=\"2/3\"][vc_column_text]\n<h2>Where do you go</h2>\n<h2>for your health info?</h2>\n&nbsp;\n\nBy Sue Cummings\n\nCustomers constantly come to us for products, but also to ask questions. They want to understand their health care situation better. Weâ€™re not doctors, but we try our best to help people find good sources of information. We work to stay informed as best we can. I attend the Medicines from the Earth conference every year and I read incessantly. Health care is a personal passion, and Iâ€™m a firm believer that you cannot know too much when it comes to your own self-care. I recommend that everyone quiz their doctors and read as much as they can about the topics that concern their health.\n\nBut discerning good information from hype can be difficult. As a former journalist, I like to think I have a robust BS meter, so I thought it might be useful if I share a few of my favorite sources for medical information.\n\nBefore I begin, let me say that if a website sells things, be wary. Unfortunately, many of even the really good ones do. Just remember you can take their information and not buy anything. I should also say I have a definite functional medicine bias. Functional medicine is a practice where the doctors go far beyond prescribing meds to suppress your symptoms and look for root causes of your malady. Such docs are not plentiful in this area, but they can be found in the region. Go to <a href=\"http://functionalmedicine.org\" target=\"_blank\" rel=\"noopener\">functionalmedicine.org</a> to learn more. If you search there for a practitioner, just be sure to find out if they accept insurance. Some work on a cash only basis.\n\nIf you are diagnosed with hypothyroid or Hashimotoâ€™s thyroiditis, I highly recommend <a href=\"http://thyroidpharmacist.com\" target=\"_blank\" rel=\"noopener\">thyroidpharmacist.com</a>. Isabella Wentz, Pharm D, has Hashimotoâ€™s herself and has gathered extensive research information onto her site. She also has two published books: â€œHashimotoâ€™s Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Causeâ€ and â€œHashimotoâ€™s Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back.â€ Both are excellent.\n\nIf youâ€™re worried about memory loss, cognitive function or the possibility of Alzheimerâ€™s, I highly recommend <a href=\"http://drperlmutter.com\" target=\"_blank\" rel=\"noopener\">drperlmutter.com</a>. Dr. Perlmutter is a board-certified neurologist who serves on the board of directors and is a fellow of the American College of Nutrition. You may know him from his best-selling books â€œGrain Brainâ€ and â€œBrain Maker.â€ Again, both offer good information.\n\nFor general health issues I like two sites. Dr. Kara Fitzgerald is a naturopath with a practice in Newton, Conn. She regularly blogs (<a href=\"http://drkarafitzgerald.com\" target=\"_blank\" rel=\"noopener\">drkarafitzgerald.com</a>) and offers podcasts of interviews with other leading functional medicine doctors. Her topics cover a wide array of health issues and often get very detailed as to what tests or products are preferred. You can learn a ton by listening (or reading the transcripts).\n\nThe other general health site I like is <a href=\"http://chriskresser.com\" target=\"_blank\" rel=\"noopener\">chriskresser.com</a>. Chris Kresser, M.S., L.Ac., is an acupuncturist who became an expert in Paleo nutrition then moved on to functional and integrative medicine. What I like about him is that he is not a purist about Paleo, and he questions everything. He keeps up with the latest research and youâ€™ll find that info in his blogs and podcasts.\n\nFor womenâ€™s health, I often go to <a href=\"http://avivaromm.com\" target=\"_blank\" rel=\"noopener\">avivaromm.com</a>. Aviva Romm, M.D., has an interesting history. I met her first as an herbalist and midwife. After leading the American Herbalists Guild for several years, she decided to attend medical school. She now specializes in womenâ€™s health and offers blogs, on-line courses and books. Her latest is â€œAdrenal Thyroid Revolution.â€ Â I also recommend an earlier work, â€œNaturally Healthy Babies and Children.â€\n\nWhen I want to know if there might be toxins in my food, cosmetics or skin care products, I go straight to <a href=\"http://ewg.org\" target=\"_blank\" rel=\"noopener\">ewg.org</a>. The Environmental Working Group has been publishing data on pesticides in food (the annual â€œDirty Dozenâ€ list) and products for decades. In recent years theyâ€™ve added the Skin Deep Guide to Cosmetics, where you can check the safety of your favorite products, and EWGâ€™s National Tap Water Database, where you can check the quality of your local water supply. I canâ€™t say enough good things about the information contained on this site. Get to know it!\n\nTwo other sites Iâ€™d like to mention are <a href=\"http://robynobrien.com\" target=\"_blank\" rel=\"noopener\">robynobrien.com</a> and <a href=\"http://siboinfo.com\" target=\"_blank\" rel=\"noopener\">siboinfo.com</a>. Robyn Oâ€™Brien is a great source of information on additives in foods and whatâ€™s going on in the food industry in general. If youâ€™ve never heard of her, you might want to seek out her <a href=\"https://www.youtube.com/watch?v=rixyrCNVVGA\" target=\"_blank\" rel=\"noopener\">TEDx talk</a> from 2011.\n\nSibo.com covers in depth the condition known as small intestinal bacterial overgrowth (SIBO). Common symptoms are almost constant gas &amp; bloating, abdominal pain/cramps, constipation and/or diarrhea (<a href=\"https://www.siboinfo.com/symptoms.html\" target=\"_blank\" rel=\"noopener\">learn more</a>).Â  Dr. Allison Siebecker, who runs the site, is a wealth of information on identifying and treating the condition. If any of the sibo symptoms sound familiar, you might want to learn more.\n\nLast I want to remind everyone that you can go straight to the scientific studies on any given subject by searching <a href=\"https://www.ncbi.nlm.nih.gov/pubmed/\" target=\"_blank\" rel=\"noopener\">PubMed</a>. The database contains more than 28 million citations for biomedical literature from MEDLINE, life science journals and online books. Often you have to be satisfied with the abstract or summary of the study, but occasionally you can read the full article. Again, itâ€™s a wealth of good information.\n\nIâ€™m sure there are many other good information sites out there, but this is a list of some of my favorites. I hope they lead you to a path of good health!\n\n&nbsp;\n\n&nbsp;\n\n.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1083\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Finding Answers','Check out some of our favorite health information sites!','inherit','closed','closed','','1075-autosave-v1','','','2018-02-28 15:39:17','2018-02-28 21:39:17','',1075,'https://ruthsnutrition.gsg-host.com/1075-autosave-v1/',0,'revision','',0),(1087,2,'2018-02-28 15:39:44','2018-02-28 21:39:44','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Where do you go</h2>\r\n<h2>for your health info?</h2>\r\n&nbsp;\r\n\r\nBy Sue Cummings\r\n\r\nCustomers constantly come to us for products, but also to ask questions. They want to understand their health care situation better. Weâ€™re not doctors, but we try our best to help people find good sources of information. We work to stay informed as best we can. I attend the Medicines from the Earth conference every year and I read incessantly. Health care is a personal passion, and Iâ€™m a firm believer that you cannot know too much when it comes to your own self-care. I recommend that everyone quiz their doctors and read as much as they can about the topics that concern their health.\r\n\r\nBut discerning good information from hype can be difficult. As a former journalist, I like to think I have a robust BS meter, so I thought it might be useful if I share a few of my favorite sources for medical information.\r\n\r\nBefore I begin, let me say that if a website sells things, be wary. Unfortunately, many of even the really good ones do. Just remember you can take their information and not buy anything. I should also say I have a definite functional medicine bias. Functional medicine is a practice where the doctors go far beyond prescribing meds to suppress your symptoms and look for root causes of your malady. Such docs are not plentiful in this area, but they can be found in the region. Go to <a href=\"http://functionalmedicine.org\" target=\"_blank\" rel=\"noopener\">functionalmedicine.org</a> to learn more. If you search there for a practitioner, just be sure to find out if they accept insurance. Some work on a cash only basis.\r\n\r\nIf you are diagnosed with hypothyroid or Hashimotoâ€™s thyroiditis, I highly recommend <a href=\"http://thyroidpharmacist.com\" target=\"_blank\" rel=\"noopener\">thyroidpharmacist.com</a>. Isabella Wentz, Pharm D, has Hashimotoâ€™s herself and has gathered extensive research information onto her site. She also has two published books: â€œHashimotoâ€™s Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Causeâ€ and â€œHashimotoâ€™s Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back.â€ Both are excellent.\r\n\r\nIf youâ€™re worried about memory loss, cognitive function or the possibility of Alzheimerâ€™s, I highly recommend <a href=\"http://drperlmutter.com\" target=\"_blank\" rel=\"noopener\">drperlmutter.com</a>. Dr. Perlmutter is a board-certified neurologist who serves on the board of directors and is a fellow of the American College of Nutrition. You may know him from his best-selling books â€œGrain Brainâ€ and â€œBrain Maker.â€ Again, both offer good information.\r\n\r\nFor general health issues I like two sites. Dr. Kara Fitzgerald is a naturopath with a practice in Newton, Conn. She regularly blogs (<a href=\"http://drkarafitzgerald.com\" target=\"_blank\" rel=\"noopener\">drkarafitzgerald.com</a>) and offers podcasts of interviews with other leading functional medicine doctors. Her topics cover a wide array of health issues and often get very detailed as to what tests or products are preferred. You can learn a ton by listening (or reading the transcripts).\r\n\r\nThe other general health site I like is <a href=\"http://chriskresser.com\" target=\"_blank\" rel=\"noopener\">chriskresser.com</a>. Chris Kresser, M.S., L.Ac., is an acupuncturist who became an expert in Paleo nutrition then moved on to functional and integrative medicine. What I like about him is that he is not a purist about Paleo, and he questions everything. He keeps up with the latest research and youâ€™ll find that info in his blogs and podcasts.\r\n\r\nFor womenâ€™s health, I often go to <a href=\"http://avivaromm.com\" target=\"_blank\" rel=\"noopener\">avivaromm.com</a>. Aviva Romm, M.D., has an interesting history. I met her first as an herbalist and midwife. After leading the American Herbalists Guild for several years, she decided to attend medical school. She now specializes in womenâ€™s health and offers blogs, on-line courses and books. Her latest is â€œAdrenal Thyroid Revolution.â€ Â I also recommend an earlier work, â€œNaturally Healthy Babies and Children.â€\r\n\r\nWhen I want to know if there might be toxins in my food, cosmetics or skin care products, I go straight to <a href=\"http://ewg.org\" target=\"_blank\" rel=\"noopener\">ewg.org</a>. The Environmental Working Group has been publishing data on pesticides in food (the annual â€œDirty Dozenâ€ list) and products for decades. In recent years theyâ€™ve added the Skin Deep Guide to Cosmetics, where you can check the safety of your favorite products, and EWGâ€™s National Tap Water Database, where you can check the quality of your local water supply. I canâ€™t say enough good things about the information contained on this site. Get to know it!\r\n\r\nTwo other sites Iâ€™d like to mention are <a href=\"http://robynobrien.com\" target=\"_blank\" rel=\"noopener\">robynobrien.com</a> and <a href=\"http://siboinfo.com\" target=\"_blank\" rel=\"noopener\">siboinfo.com</a>. Robyn Oâ€™Brien is a great source of information on additives in foods and whatâ€™s going on in the food industry in general. If youâ€™ve never heard of her, you might want to seek out her <a href=\"https://www.youtube.com/watch?v=rixyrCNVVGA\" target=\"_blank\" rel=\"noopener\">TEDx talk</a> from 2011.\r\n\r\nSibo.com covers in depth the condition known as small intestinal bacterial overgrowth (SIBO). Common symptoms are almost constant gas &amp; bloating, abdominal pain/cramps, constipation and/or diarrhea (<a href=\"https://www.siboinfo.com/symptoms.html\" target=\"_blank\" rel=\"noopener\">learn more</a>).Â  Dr. Allison Siebecker, who runs the site, is a wealth of information on identifying and treating the condition. If any of the sibo symptoms sound familiar, you might want to learn more.\r\n\r\nLast I want to remind everyone that you can go straight to the scientific studies on any given subject by searching <a href=\"https://www.ncbi.nlm.nih.gov/pubmed/\" target=\"_blank\" rel=\"noopener\">PubMed</a>. The database contains more than 28 million citations for biomedical literature from MEDLINE, life science journals and online books. Often you have to be satisfied with the abstract or summary of the study, but occasionally you can read the full article. Again, itâ€™s a wealth of good information.\r\n\r\nIâ€™m sure there are many other good information sites out there, but this is a list of some of my favorites. I hope they lead you to a path of good health!\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1083\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Finding Answers','Check out some of our favorite health information sites!','inherit','closed','closed','','1075-revision-v1','','','2018-02-28 15:39:44','2018-02-28 21:39:44','',1075,'https://ruthsnutrition.gsg-host.com/1075-revision-v1/',0,'revision','',0),(1088,2,'2018-03-06 12:07:05','2018-03-06 18:07:05','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Look what\'s offered at bargain prices!</h2>\r\n&nbsp;\r\n\r\n<strong>DERMA-E SKIN CARE</strong> - free from parabens, phalates and other endocrine-disrupting toxins, Derma-e offers multiple formulas for eyes, face and body. Find the one just right for you!\r\n\r\n<strong>GAIA HERBS</strong> - Gaia\'s organic farm in North Carolina offers customer favorites such as Adrenal Health, Holy Basil, Tumeric Supreme Pain, Tumeric Supreme Joint and many more!\r\n\r\n<strong>GARDEN OF LIFE DR FORMULATED FOCUS/MEMORY FORMULAS</strong> â€“ three formulas with clinically tested ingredients! One for kids, one for young adults and one for adults 40+.\r\n\r\n<strong>GARDEN OF LIFE ORGANIC MCT OIL</strong> - fast fuel for the body and brain! Paleo and ketogenic diet friendly.\r\n\r\n<strong>NORDIC NATURALS OMEGA LDL</strong> â€“ great cardiovascular formula of CoQ10, red yeast rice powder, &amp; omega 3 oils!\r\n\r\nWhew! Thatâ€™s a lot of great products @ great prices!\r\n\r\n<strong>Â </strong>[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"922\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','March Sales!','Great products @ great prices!','publish','closed','open','','march-sales','','','2018-03-06 12:07:05','2018-03-06 18:07:05','',0,'https://ruthsnutrition.gsg-host.com/?p=1088',0,'post','',0),(1089,2,'2018-03-06 12:05:29','2018-03-06 18:05:29','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Sales! Sales! Sales!</h2>\r\n&nbsp;\r\n\r\nLook what\'s offered at bargain prices during the month of march!\r\n\r\n<strong>DERMA-E SKIN CARE</strong> - free from parabens, phalates and other endocrine-disrupting toxins, Derma-e offers multiple formulas for eyes, face and body. Find the one just right for you!\r\n\r\n<strong>GAIA HERBS</strong> - Gaia\'s organic farm in North Carolina offers customer favorites such as Adrenal Health, Holy Basil, Tumeric Supreme Pain, Tumeric Supreme Joint and many more!\r\n\r\n<strong>GARDEN OF LIFE DR FORMULATED FOCUS/MEMORY FORMULAS</strong> â€“ three formulas with clinically tested ingredients! One for kids, one for young adults and one for adults 40+.\r\n\r\n<strong>GARDEN OF LIFE ORGANIC MCT OIL</strong> - fast fuel for the body and brain! Paleo and ketogenic diet friendly.\r\n\r\n<strong>NORDIC NATURALS OMEGA LDL</strong> â€“ great cardiovascular formula of CoQ10, red yeast rice powder, &amp; omega 3 oils!\r\n\r\nWhew! Thatâ€™s a lot of great products @ great prices!\r\n\r\n<strong>Â </strong>[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"922\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','March Sales!','Great products @ great prices!','inherit','closed','closed','','1088-revision-v1','','','2018-03-06 12:05:29','2018-03-06 18:05:29','',1088,'https://ruthsnutrition.gsg-host.com/1088-revision-v1/',0,'revision','',0),(1090,2,'2018-03-06 12:06:42','2018-03-06 18:06:42','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Look what\'s offered at bargain prices!</h2>\r\n&nbsp;\r\n\r\n<strong>DERMA-E SKIN CARE</strong> - free from parabens, phalates and other endocrine-disrupting toxins, Derma-e offers multiple formulas for eyes, face and body. Find the one just right for you!\r\n\r\n<strong>GAIA HERBS</strong> - Gaia\'s organic farm in North Carolina offers customer favorites such as Adrenal Health, Holy Basil, Tumeric Supreme Pain, Tumeric Supreme Joint and many more!\r\n\r\n<strong>GARDEN OF LIFE DR FORMULATED FOCUS/MEMORY FORMULAS</strong> â€“ three formulas with clinically tested ingredients! One for kids, one for young adults and one for adults 40+.\r\n\r\n<strong>GARDEN OF LIFE ORGANIC MCT OIL</strong> - fast fuel for the body and brain! Paleo and ketogenic diet friendly.\r\n\r\n<strong>NORDIC NATURALS OMEGA LDL</strong> â€“ great cardiovascular formula of CoQ10, red yeast rice powder, &amp; omega 3 oils!\r\n\r\nWhew! Thatâ€™s a lot of great products @ great prices!\r\n\r\n<strong>Â </strong>[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"922\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','March Sales!','Great products @ great prices!','inherit','closed','closed','','1088-revision-v1','','','2018-03-06 12:06:42','2018-03-06 18:06:42','',1088,'https://ruthsnutrition.gsg-host.com/1088-revision-v1/',0,'revision','',0),(1091,2,'2018-03-20 14:36:26','2018-03-20 19:36:26','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Reserve your spot now!</h2>\r\nAre you ready to learn more about using essential oils? Then weâ€™ve got a free seminar for you! <strong>â€œAromatherapy Seasonal Support: Respiratory &amp; Sinus Essential Oil Usesâ€ will be presented at 5:30 p.m., Thursday, April 26 at Ruthâ€™s Nutrition.</strong>\r\n\r\nIf you attended our essential oils class last October, you know these classes are informative and fun. Once again, Clinical Herbalist and Aromatherapist Kelly Clonts will be sharing her more than 20 years of experience in how to use essential oils effectively, focusing on aromatherapyâ€™s traditional use for respiratory support. Sheâ€™ll discuss the best oils for the most useful applications, specific formulas, along with other holistic approaches for seasonal support.\r\n\r\nEven better, sheâ€™ll be open to any of your questions after her presentation. Weâ€™ve seen Kelly in action, and weâ€™re impressed with her broad natural health care knowledge. Weâ€™re so excited to have her back! And we\'ve saved the best news for last. <strong>All Simpler\'s Organic Essential Oils purchased that night will be on sale!</strong>\r\n\r\nPerfect for beginners or seasoned aromatherapy veterans, this class requires registration, but itâ€™s absolutely free! <strong>Just call Ruthâ€™s at 256-883-4127 and let us know youâ€™re coming. Space is limited, so call us soon to reserve your spot!</strong>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<strong>Â </strong>[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1092\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Free Aromatherapy Class!','We\'re gonna have so much fun!','publish','closed','open','','free-aromatherapy-class-2','','','2018-03-20 14:36:26','2018-03-20 19:36:26','',0,'https://ruthsnutrition.gsg-host.com/?p=1091',0,'post','',0),(1092,2,'2018-03-20 14:25:55','2018-03-20 19:25:55','','essential oils and medical flowers herbs','essential oils and medical flowers herbs','inherit','open','closed','','essential-oils-and-medical-flowers-herbs','','','2018-03-20 14:25:55','2018-03-20 19:25:55','',1091,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2018/03/aromatherapy-clover-599X599.jpeg',0,'attachment','image/jpeg',0),(1093,2,'2018-03-20 14:32:34','2018-03-20 19:32:34','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Reserve your spot now!</h2>\r\nAre you ready to learn more about using essential oils? Then weâ€™ve got a free seminar for you! <strong>â€œAromatherapy Seasonal Support: Respiratory &amp; Sinus Essential Oil Usesâ€ will be presented at 5:30 p.m., Thursday, April 26 at Ruthâ€™s Nutrition.</strong>\r\n\r\nIf you attended our essential oils class last October, you know these classes are informative and fun. Once again, Clinical Herbalist and Aromatherapist Kelly Clonts will be sharing her more than 20 years of experience in how to use essential oils effectively, focusing on aromatherapyâ€™s traditional use for respiratory support. Sheâ€™ll discuss the best oils for the most useful applications, specific seasonal formulas, along with other holistic approaches.\r\n\r\nEven better, sheâ€™ll be open to any of your questions after her presentation. Weâ€™ve seen Kelly in action, and weâ€™re impressed with her broad natural health care knowledge. Weâ€™re so excited to have her back! And we\'ve saved the best news for last. <strong>All Simpler\'s Organic Essential Oils purchased that night will be on sale!</strong>\r\n\r\nPerfect for beginners or seasoned aromatherapy veterans, this class requires registration, but itâ€™s absolutely free! <strong>Just call Ruthâ€™s at 256-883-4127 and let us know youâ€™re coming. Space is limited, so call us soon to reserve your spot!</strong>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<strong>Â </strong>[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1092\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Free Aromatherapy Class!','We\'re gonna have so much fun!','inherit','closed','closed','','1091-revision-v1','','','2018-03-20 14:32:34','2018-03-20 19:32:34','',1091,'https://ruthsnutrition.gsg-host.com/1091-revision-v1/',0,'revision','',0),(1094,2,'2018-03-20 14:34:32','2018-03-20 19:34:32','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Reserve your spot now!</h2>\r\nAre you ready to learn more about using essential oils? Then weâ€™ve got a free seminar for you! <strong>â€œAromatherapy Seasonal Support: Respiratory &amp; Sinus Essential Oil Usesâ€ will be presented at 5:30 p.m., Thursday, April 26 at Ruthâ€™s Nutrition.</strong>\r\n\r\nIf you attended our essential oils class last October, you know these classes are informative and fun. Once again, Clinical Herbalist and Aromatherapist Kelly Clonts will be sharing her more than 20 years of experience in how to use essential oils effectively, focusing on aromatherapyâ€™s traditional use for respiratory support. Sheâ€™ll discuss the best oils for the most useful applications, specific formulas, along with other holistic approaches for seasonal support.\r\n\r\nEven better, sheâ€™ll be open to any of your questions after her presentation. Weâ€™ve seen Kelly in action, and weâ€™re impressed with her broad natural health care knowledge. Weâ€™re so excited to have her back! And we\'ve saved the best news for last. <strong>All Simpler\'s Organic Essential Oils purchased that night will be on sale!</strong>\r\n\r\nPerfect for beginners or seasoned aromatherapy veterans, this class requires registration, but itâ€™s absolutely free! <strong>Just call Ruthâ€™s at 256-883-4127 and let us know youâ€™re coming. Space is limited, so call us soon to reserve your spot!</strong>\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<strong>Â </strong>[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1092\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Free Aromatherapy Class!','We\'re gonna have so much fun!','inherit','closed','closed','','1091-revision-v1','','','2018-03-20 14:34:32','2018-03-20 19:34:32','',1091,'https://ruthsnutrition.gsg-host.com/1091-revision-v1/',0,'revision','',0),(1095,2,'2018-03-30 16:34:20','2018-03-30 21:34:20','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Help for leaky gut and interstitial cystitis</h2>\r\n&nbsp;\r\n\r\nBy Sue Cummings\r\n\r\nWe love it when we learn from our customers. Not long ago, Linda asked if we carried N-Acetyl Glucosamine (NAG). Sheâ€™d read that it helped heal a leaky, inflamed gut. We did not; it had never come to our attention. Weâ€™re well informed about using glucosamine sulfate for joint problems, but NAG is not at all the same. We had to learn more.\r\n\r\nAs luck would have it, soon after Lindaâ€™s visit I was watching a podcast with Dr. Eric Yarnell, a well-known naturopath and professor at Bastyr University who specializes in menâ€™s health. He was talking on chronic prostatitis and how he treats it by lowering inflammation in the gut as well as in the urinary tract. His go-to remedies are l-glutamine (an excellent gut healer) and n-acetyl glucosamine!\r\n\r\nThat meant a lot to me as I studied with Dr. Yarnell when I got my degree in botanical medicine. I know him to be one very smart man. So I contacted him and asked for more information. He said NAG (like l-glutamine) is an essential building block of the gut and urinary tract linings, and mucus membranes in general. He admitted that studies on n-acetyl glucosamine were still small and few, but that he was getting good results.\r\n\r\nWith more research I found NAG is also used for interstitial cystitis, a condition that causes chronic pain and inflammation in the bladder and urinary tract. It is especially difficult to treat. But I found several naturopaths recommending NAG for this condition. <a href=\"http://www.avivahealth.com/article.asp?articleid=21\" target=\"_blank\" rel=\"noopener\">Dr. Romm</a>.Â <a href=\"http://www.nationalnutrition.ca/HEALTHCONCERNS_INTERSTITIAL_CYSTITIS.aspx\" target=\"_blank\" rel=\"noopener\">National Nutrition</a>.Â <a href=\"http://ndnr.com/autoimmuneallergy-medicine/chronic-prostatitis-interstitial-cystitis-and-leaky-urothelial-syndrome/\" target=\"_blank\" rel=\"noopener\">Naturopathic Doctor News and Review.</a>\r\n\r\nStill more doctors recommend NAG for intestinal permeability (leaky gut) and inflammatory bowel disease. <a href=\"https://www.naturalmedicinejournal.com/journal/2015-04/n-acetylglucosamine-treatment-inflammatory-bowel-disease\" target=\"_blank\" rel=\"noopener\">Natural Medicine Journal</a>.Â <a href=\"https://draxe.com/leaky-gut-supplements/\" target=\"_blank\" rel=\"noopener\">Dr. Axe.</a>Â Â <a href=\"https://www.naturalmedicinejournal.com/journal/2010-03/nutritional-protocol-treatment-intestinal-permeability-defects-and-related\" target=\"_blank\" rel=\"noopener\">Natural Medicine Journal</a>.Â <a href=\"https://drchristianson.com/heal-your-gut-eliminate-gi-issues/\" target=\"_blank\" rel=\"noopener\">Dr. Christianson.</a>\r\n\r\nGiven how difficult it is to treat both leaky gut and interstitial cystitis, NAG seems like a smart choice for us to offer our customers with these conditions. We now carry Wellesley Therapeutics Ultimate Glucosamine powder. And to think we werenâ€™t even aware of it until one of our smart customers brought it to our attention. Thank you, Linda, and to all our customers who keep us on our toes. Keep those suggestions coming![/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1096\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','N-Acetyl Glucosamine','Help for leaky gut and interstitial cystitis!','publish','closed','open','','n-acetyl-glucosamine','','','2018-03-30 16:34:20','2018-03-30 21:34:20','',0,'https://ruthsnutrition.gsg-host.com/?p=1095',0,'post','',0),(1096,2,'2018-03-30 16:22:13','2018-03-30 21:22:13','','28629_ 1533','28629_ 1533','inherit','open','closed','','28629_-1533','','','2018-03-30 16:22:13','2018-03-30 21:22:13','',1095,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2018/03/NAG-600X600.jpg',0,'attachment','image/jpeg',0),(1097,2,'2018-03-30 16:30:23','2018-03-30 21:30:23','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Help for leaky gut and interstitial cystitis</h2>\r\n&nbsp;\r\n\r\nBy Sue Cummings\r\n\r\nWe love it when we learn from our customers. Not long ago, Linda asked if we carried N-Acetyl Glucosamine (NAG). Sheâ€™d read that it helped heal a leaky, inflamed gut. We did not; it had never come to our attention. Weâ€™re well informed about using glucosamine sulfate for joint problems, but NAG is not at all the same. We had to learn more.\r\n\r\nAs luck would have it, soon after Lindaâ€™s visit I was watching a podcast with Dr. Eric Yarnell, a well-known naturopath and professor at Bastyr University who specializes in menâ€™s health. He was talking on chronic prostatitis and how he treats it by lowering inflammation in the gut as well as in the urinary tract. His go-to remedies are l-glutamine (an excellent gut healer) and n-acetyl glucosamine!\r\n\r\nThat meant a lot to me as I studied with Dr. Yarnell when I got my degree in botanical medicine. I know him to be one very smart man. So I contacted him and asked for more information. He said NAG (like l-glutamine) is an essential building block of the gut and urinary tract linings, and mucus membranes in general. He admitted that studies on n-acetyl glucosamine were still small and few, but that he was getting good results.\r\n\r\nWith more research I found NAG is also used for interstitial cystitis, a condition that causes chronic pain and inflammation in the bladder and urinary tract. It is especially difficult to treat. But I found several naturopaths recommending NAG for this condition. <a href=\"http://www.avivahealth.com/article.asp?articleid=21\" target=\"_blank\" rel=\"noopener\">Dr. Romm</a>.Â <a href=\"http://www.nationalnutrition.ca/HEALTHCONCERNS_INTERSTITIAL_CYSTITIS.aspx\" target=\"_blank\" rel=\"noopener\">National Nutrition</a>.Â <a href=\"http://ndnr.com/autoimmuneallergy-medicine/chronic-prostatitis-interstitial-cystitis-and-leaky-urothelial-syndrome/\" target=\"_blank\" rel=\"noopener\">Naturopathic Doctor News and Review.</a>\r\n\r\nStill more doctors recommend NAG for intestinal permeability (leaky gut) and inflammatory bowel disease. <a href=\"https://www.naturalmedicinejournal.com/journal/2015-04/n-acetylglucosamine-treatment-inflammatory-bowel-disease\" target=\"_blank\" rel=\"noopener\">Natural Medicine Journal</a>.Â <a href=\"https://draxe.com/leaky-gut-supplements/\" target=\"_blank\" rel=\"noopener\">Dr. Axe.</a>Â Â <a href=\"https://www.naturalmedicinejournal.com/journal/2010-03/nutritional-protocol-treatment-intestinal-permeability-defects-and-related\" target=\"_blank\" rel=\"noopener\">Natural Medicine Journal</a>.Â <a href=\"https://drchristianson.com/heal-your-gut-eliminate-gi-issues/\" target=\"_blank\" rel=\"noopener\">Dr. Christianson.</a>\r\n\r\nGiven how difficult it is to treat both leaky gut and interstitial cystitis, NAG seems like a smart choice for us to offer our customers with these conditions. We now carry Wellesley Therapeutics Ultimate Glucosamine powder. And to think we werenâ€™t even aware of it until one of our smart customers brought it to our attention. Thank you, Linda, and to all our customers who keep us on our toes. Keep those suggestions coming![/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1096\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','N-Acetyl Glucosamine','Help for leaky gut and interstitial cystitis!','inherit','closed','closed','','1095-revision-v1','','','2018-03-30 16:30:23','2018-03-30 21:30:23','',1095,'https://ruthsnutrition.gsg-host.com/1095-revision-v1/',0,'revision','',0),(1098,2,'2018-04-10 11:18:48','2018-04-10 16:18:48','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>More great sales this month!</h2>\r\n<strong>AUBREY ORGANICS</strong> - makes the cleanest formulas, hand-crafted using only the purest botanical ingredients nature has to offer. Their all natural beauty products are lovingly produced in small batches to deliver the freshest, most effective and most authentic alternatives to mass produced synthetic products.\r\n\r\n<strong>AMAZING GRASS</strong> - These greens are USDA organic, Non-GMO, kosher pareve, vegan and gluten-free. Containing a plethora of vitamins, minerals, plant-based protein and phyto-chemicals, leafy greens assist the body in maintaining healthy organ function, detoxification and immunity. AND they taste good!\r\n\r\n<strong>GARDEN OF LIFE DR. FORMULATED WHOLE FOOD MAGNESIUM</strong> â€“ This powder is a delicious, fizzy drink that will help calm and relax you, leading to a good nightâ€™s sleep, while restoring you bodyâ€™s optimal magnesium levels. Certified NON-GMO and it\'s available in yummy raspberry-lemon or orange flavors!\r\n\r\n<strong>NEW CHAPTER</strong> - Known for its whole food-fermented multivitamins gentle enough for any sensitive stomach, New Chapter makes some of our most popular products: Bone Strength, Zyflamend, Prostate 5 LX, Omega 7 and Holy Basil.\r\n\r\nNow that\'s a lot of great products@great prices![/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"985\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','APRIL SALES!','More great products @ great prices!','publish','closed','open','','april-sales','','','2018-04-10 11:33:34','2018-04-10 16:33:34','',0,'https://ruthsnutrition.gsg-host.com/?p=1098',0,'post','',0),(1099,2,'2018-04-10 11:18:17','2018-04-10 16:18:17','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>More great sales this month!</h2>\r\n<strong>AUBREY ORGANICS</strong> - makes the cleanest formulas, hand-crafted using only the purest botanical ingredients nature has to offer. Their all natural beauty products are lovingly produced in small batches to deliver the freshest, most effective and most authentic alternatives to mass produced synthetic products.\r\n\r\n<strong>AMAZING GRASS</strong> - These greens are USDA organic, Non-GMO, kosher pareve, vegan and gluten-free. Containing a plethora of vitamins, minerals, plant-based protein and phyto-chemicals, leafy greens assist the body in maintaining healthy organ function, detoxification and immunity. AND they taste good!\r\n\r\n<strong>GARDEN OF LIFE DR. FORMULATED WHOLE FOOD MAGNESIUM</strong> â€“ This powder is a delicious, fizzy drink that will help calm and relax you, leading to a good nightâ€™s sleep, while restoring you bodyâ€™s optimal magnesium levels. Certified NON-GMO and it\'s a yummy raspberry-lemon flavor!\r\n\r\n<strong>NEW CHAPTER</strong> - Known for its whole food-fermented multivitamins gentle enough for any sensitive stomach, New Chapter makes some of our most popular products: Bone Strength, Zyflamend, Prostate 5 LX, Omega 7 and Holy Basil.\r\n\r\nNow that\'s a lot of great products@great prices![/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"985\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','APRIL SALES!','More great products @ great prices!','inherit','closed','closed','','1098-revision-v1','','','2018-04-10 11:18:17','2018-04-10 16:18:17','',1098,'https://ruthsnutrition.gsg-host.com/1098-revision-v1/',0,'revision','',0),(1100,2,'2018-04-10 11:33:34','2018-04-10 16:33:34','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>More great sales this month!</h2>\r\n<strong>AUBREY ORGANICS</strong> - makes the cleanest formulas, hand-crafted using only the purest botanical ingredients nature has to offer. Their all natural beauty products are lovingly produced in small batches to deliver the freshest, most effective and most authentic alternatives to mass produced synthetic products.\r\n\r\n<strong>AMAZING GRASS</strong> - These greens are USDA organic, Non-GMO, kosher pareve, vegan and gluten-free. Containing a plethora of vitamins, minerals, plant-based protein and phyto-chemicals, leafy greens assist the body in maintaining healthy organ function, detoxification and immunity. AND they taste good!\r\n\r\n<strong>GARDEN OF LIFE DR. FORMULATED WHOLE FOOD MAGNESIUM</strong> â€“ This powder is a delicious, fizzy drink that will help calm and relax you, leading to a good nightâ€™s sleep, while restoring you bodyâ€™s optimal magnesium levels. Certified NON-GMO and it\'s available in yummy raspberry-lemon or orange flavors!\r\n\r\n<strong>NEW CHAPTER</strong> - Known for its whole food-fermented multivitamins gentle enough for any sensitive stomach, New Chapter makes some of our most popular products: Bone Strength, Zyflamend, Prostate 5 LX, Omega 7 and Holy Basil.\r\n\r\nNow that\'s a lot of great products@great prices![/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"985\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','APRIL SALES!','More great products @ great prices!','inherit','closed','closed','','1098-revision-v1','','','2018-04-10 11:33:34','2018-04-10 16:33:34','',1098,'https://ruthsnutrition.gsg-host.com/1098-revision-v1/',0,'revision','',0),(1101,2,'2018-04-20 15:33:31','2018-04-20 20:33:31','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Bone mass peaks at age 18-19</h2>\r\nHere at Ruthâ€™s we have a lot of customers, especially older women, who are dealing with bone loss - osteopenia or osteoporosis. They are not alone. Fifty-five percent of people 50 or older in the United States fall into the same category. Worldwide, osteoporosis causes more than 8.9 million fractures annually, resulting in an osteoporotic fracture every 3 seconds.\r\n\r\nThe sad thing is that while there are many things you can do to improve that situation as an older person, the best time to address this issue is as a teenager. By the age of 18 in girls and age 19-20 in boys, about 90% of adult bone mass is formed. After that, bone density starts to fall.\r\n\r\nThat means itâ€™s critical for teens, especially girls, to get adequate calcium and vitamin D during those years. Federal health officials recommend that children between the ages of 9 to 18 get 1,300 mg. of calcium daily. But according to a 2005 study published in the <em>American Journal of Clinical Nutrition</em>, a majority of girls (350 were studied) are getting on average only 830 mg of calcium daily â€“ thatâ€™s about 65% of the recommended intake.\r\n\r\nThose who do nothing more than take 500 mg. calcium daily boost their intake to 80-110% of the RDA, resulting in significant increase in bone density. But according to the American Medical Association, should the calcium intake drop, the benefits disappear within 18 months.\r\n\r\nSo how does a teen get the proper amount of calcium? Drink about 4-5 glasses of milk a day. Or eat plenty of leafy green vegetables, almonds, tofu, broccoli, green beans, asparagus, figs and apricots. But many children are fussy eaters or dairy intolerant. If thatâ€™s the case, supplementation might be a good idea.\r\n\r\nYet sufficient calcium alone wonâ€™t build strong bones. We also need vitamin D to properly absorb calcium, and some estimate that 70 percent of children donâ€™t get enough. Experts recommend an intake of 600 IU of vitamin D up to age 70. You can get that from plenty of sunshine, some foods, or supplements.\r\n\r\nThen teens need to consider the things they do that block the action of calcium. A high consumption of carbonated sodas reduces bone mineralization and makes teenage girls almost four times as likely to break a bone as their male counterparts (<em>Journal of Adolescent Health</em>, May 1994). A diet high in sodium also diminishes calcium intake. The more sodium that comes in, the more calcium that goes out through the kidneys. Teens often have high sodium diets from eating fast foods, pizzas and luncheon meats.\r\n\r\nLast, teens need plenty of exercise to build bone. Some experts say 60 minutes a day; others recommend weight-bearing exercise at least three times a week. Exercises such as jumping rope, jogging or weight training force bones to work harder and build up bone mass. Keep in mind that bones are much like muscles: If you donâ€™t use them, you lose them.\r\n\r\n<strong>References:</strong>\r\n\r\n<a href=\"https://www.npr.org/sections/health-shots/2013/10/28/240553878/the-recipe-for-strong-teenage-bones-exercise-calcium-and-d\" target=\"_blank\" rel=\"noopener\">â€œRecipe For Strong Teen Bonesâ€Â </a>\r\n\r\n<a href=\"https://www.iofbonehealth.org/facts-statistics\" target=\"_blank\" rel=\"noopener\">â€œFacts &amp; Statisticsâ€</a>\r\n\r\n<a href=\"https://youngwomenshealth.org/2013/10/17/calcium/\" target=\"_blank\" rel=\"noopener\">List of high calcium foods</a>\r\n\r\n<a href=\"http://abcnews.go.com/GMA/OnCall/teens-build-bones-prevent-osteoporosis-early/story?id=8648812\" target=\"_blank\" rel=\"noopener\">â€œBuild Better Bones: Prevent Osteoporosis Earlyâ€</a>\r\n\r\n<a href=\"https://childrensmd.org/browse-by-age-group/teens-and-calcium-8-things-to-remember/\" target=\"_blank\" rel=\"noopener\">â€œTeens &amp; Calcium â€“ 8 Things to Rememberâ€Â </a>\r\n\r\n<a href=\"http://www.4bonehealth.org/5-essential-facts-bone-health-teens-know/\" target=\"_blank\" rel=\"noopener\">â€œ5 Essential Facts About Bone Health Teens Should Knowâ€</a>\r\n\r\n<a href=\"https://www.bones.nih.gov/health-info/bone/bone-health/nutrition/calcium-and-vitamin-d-important-every-age\" target=\"_blank\" rel=\"noopener\">â€œCalcium &amp; Vitamin D: Important at Every Ageâ€</a>\r\n\r\n<a href=\"http://drlisawatson.com/teen-girls-need-more-calcium\" target=\"_blank\" rel=\"noopener\">â€œTeen Girls Need More Calciumâ€</a>\r\n\r\n<a href=\"https://www.drgreene.com/qa-articles/calcium-teens/\" target=\"_blank\" rel=\"noopener\">â€œCalcium for Teensâ€</a>\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1102\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Teens Need Calcium','Prevent osteoporosis when you\'re young!','publish','closed','open','','teens-need-calcium','','','2018-04-20 15:33:31','2018-04-20 20:33:31','',0,'https://ruthsnutrition.gsg-host.com/?p=1101',0,'post','',0),(1102,2,'2018-04-20 15:06:19','2018-04-20 20:06:19','','girls soccer 598X598','','inherit','open','closed','','girls-soccer-598x598','','','2018-04-20 15:06:19','2018-04-20 20:06:19','',1101,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2018/04/girls-soccer-598X598.jpg',0,'attachment','image/jpeg',0),(1103,2,'2018-04-20 15:17:51','2018-04-20 20:17:51','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Bone mass peaks at age 18-19</h2>\r\nHere at Ruthâ€™s we have a lot of customers, especially older women, who are dealing with bone loss - osteopenia or osteoporosis. They are not alone. Fifty-five percent of people 50 or older in the United States fall into the same category. Worldwide, osteoporosis causes more than 8.9 million fractures annually, resulting in an osteoporotic fracture every 3 seconds.\r\n\r\nThe sad thing is that while there are many things you can do to improve that situation as an older person, the best time to address this issue is as a teenager. By the age of 18 in girls and age 19-20 in boys, about 90% of adult bone mass is formed. After that, bone density starts to fall.\r\n\r\nThat means itâ€™s critical for teens, especially girls, to get adequate calcium and vitamin D during those years. Federal health officials recommend that children between the ages of 9 to 18 get 1,300 mg. of calcium daily. But according to a 2005 study published in the American Journal of Clinical Nutrition, a majority of girls (350 were studied) are getting on average only 830 mg of calcium daily â€“ thatâ€™s about 65% of the recommended intake.\r\n\r\nThose who do nothing more than take 500 mg calcium daily boost their intake to 80-110% of the RDA, resulting in significant increase in bone density. But according to the American Medical Association, should the calcium intake drop, the benefits disappear within 18 months.\r\n\r\nSo how do you get the proper amount of calcium? Drink about 4-5 glasses of milk a day. Or eat plenty of leafy green vegetables, almonds, tofu, broccoli, green beans, asparagus, figs and apricots. But many children are fussy eaters or dairy intolerant. If thatâ€™s the case, supplementation might be a good idea.\r\n\r\nYet sufficient calcium alone wonâ€™t build strong bones. We also need vitamin D to properly absorb calcium, and some estimate that 70 percent of children donâ€™t get enough. Experts recommend an intake of 600 IU of vitamin D up to age 70. You can get that from plenty of sunshine, some foods, or supplements.\r\n\r\nThen teens need to consider the things they do that block the action of calcium. A high consumption of carbonated sodas reduces bone mineralization and makes teenage girls almost four times as likely to break a bone as their male counterparts (Journal of Adolescent Health, May 1994). A diet high in sodium also diminishes calcium intake. The more sodium that comes in, the more calcium that goes out through the kidneys. Teens often have high sodium diets due to fast foods, pizzas and luncheon meats.\r\n\r\nLast teens need plenty of exercise to build bone. Some experts say 60 minutes a day; others recommend weight bearing exercise at least three times a week. Exercises such as jumping rope, jogging or weight training force your bones to work harder and build up bone mass. Keep in mind that bones are much like muscles: If you donâ€™t use them, you lose them.\r\n\r\n<strong>References:</strong>\r\n<a href=\"https://www.npr.org/sections/health-shots/2013/10/28/240553878/the-recipe-for-strong-teenage-bones-exercise-calcium-and-d\" target=\"_blank\" rel=\"noopener\">â€œRecipe For Strong Teen Bonesâ€</a>,Â <a href=\"https://www.iofbonehealth.org/facts-statistics\" target=\"_blank\" rel=\"noopener\">â€œFacts &amp; Statisticsâ€</a>Â <a href=\"https://youngwomenshealth.org/2013/10/17/calcium/\" target=\"_blank\" rel=\"noopener\">List of high calcium foods</a>,Â <a href=\"ttp://abcnews.go.com/GMA/OnCall/teens-build-bones-prevent-osteoporosis-early/story?id=8648812\" target=\"_blank\" rel=\"noopener\">â€œBuild Better Bones: Prevent Osteoporosis Earlyâ€</a>Â ,\r\n<a href=\"https://childrensmd.org/browse-by-age-group/teens-and-calcium-8-things-to-remember/\" target=\"_blank\" rel=\"noopener\">â€œTeens &amp; Calcium â€“ 8 Things to Rememberâ€ </a>,Â <a href=\"http://www.4bonehealth.org/5-essential-facts-bone-health-teens-know/\" target=\"_blank\" rel=\"noopener\">â€œ5 Essential Facts About Bone Health Teens Should Knowâ€</a>Â ,\r\n<a href=\"https://www.bones.nih.gov/health-info/bone/bone-health/nutrition/calcium-and-vitamin-d-important-every-age\" target=\"_blank\" rel=\"noopener\">â€œCalcium &amp; Vitamin D: Important at Every Ageâ€</a>,Â <a href=\"http://drlisawatson.com/teen-girls-need-more-calcium\" target=\"_blank\" rel=\"noopener\">â€œTeen Girls Need More Calciumâ€</a>,Â <a href=\"https://www.drgreene.com/qa-articles/calcium-teens/\" target=\"_blank\" rel=\"noopener\">â€œCalcium for Teensâ€</a>.\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1102\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Teens Need Calcium','Prevent osteoporosis when you\'re young!','inherit','closed','closed','','1101-revision-v1','','','2018-04-20 15:17:51','2018-04-20 20:17:51','',1101,'https://ruthsnutrition.gsg-host.com/1101-revision-v1/',0,'revision','',0),(1104,2,'2018-04-20 15:19:00','2018-04-20 20:19:00','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Bone mass peaks at age 18-19</h2>\r\nHere at Ruthâ€™s we have a lot of customers, especially older women, who are dealing with bone loss - osteopenia or osteoporosis. They are not alone. Fifty-five percent of people 50 or older in the United States fall into the same category. Worldwide, osteoporosis causes more than 8.9 million fractures annually, resulting in an osteoporotic fracture every 3 seconds.\r\n\r\nThe sad thing is that while there are many things you can do to improve that situation as an older person, the best time to address this issue is as a teenager. By the age of 18 in girls and age 19-20 in boys, about 90% of adult bone mass is formed. After that, bone density starts to fall.\r\n\r\nThat means itâ€™s critical for teens, especially girls, to get adequate calcium and vitamin D during those years. Federal health officials recommend that children between the ages of 9 to 18 get 1,300 mg. of calcium daily. But according to a 2005 study published in the American Journal of Clinical Nutrition, a majority of girls (350 were studied) are getting on average only 830 mg of calcium daily â€“ thatâ€™s about 65% of the recommended intake.\r\n\r\nThose who do nothing more than take 500 mg calcium daily boost their intake to 80-110% of the RDA, resulting in significant increase in bone density. But according to the American Medical Association, should the calcium intake drop, the benefits disappear within 18 months.\r\n\r\nSo how do you get the proper amount of calcium? Drink about 4-5 glasses of milk a day. Or eat plenty of leafy green vegetables, almonds, tofu, broccoli, green beans, asparagus, figs and apricots. But many children are fussy eaters or dairy intolerant. If thatâ€™s the case, supplementation might be a good idea.\r\n\r\nYet sufficient calcium alone wonâ€™t build strong bones. We also need vitamin D to properly absorb calcium, and some estimate that 70 percent of children donâ€™t get enough. Experts recommend an intake of 600 IU of vitamin D up to age 70. You can get that from plenty of sunshine, some foods, or supplements.\r\n\r\nThen teens need to consider the things they do that block the action of calcium. A high consumption of carbonated sodas reduces bone mineralization and makes teenage girls almost four times as likely to break a bone as their male counterparts (Journal of Adolescent Health, May 1994). A diet high in sodium also diminishes calcium intake. The more sodium that comes in, the more calcium that goes out through the kidneys. Teens often have high sodium diets due to fast foods, pizzas and luncheon meats.\r\n\r\nLast teens need plenty of exercise to build bone. Some experts say 60 minutes a day; others recommend weight bearing exercise at least three times a week. Exercises such as jumping rope, jogging or weight training force your bones to work harder and build up bone mass. Keep in mind that bones are much like muscles: If you donâ€™t use them, you lose them.\r\n\r\n<strong>References:</strong>\r\n<a href=\"https://www.npr.org/sections/health-shots/2013/10/28/240553878/the-recipe-for-strong-teenage-bones-exercise-calcium-and-d\" target=\"_blank\" rel=\"noopener\">â€œRecipe For Strong Teen Bonesâ€</a>,Â <a href=\"https://www.iofbonehealth.org/facts-statistics\" target=\"_blank\" rel=\"noopener\">â€œFacts &amp; Statisticsâ€</a>Â <a href=\"https://youngwomenshealth.org/2013/10/17/calcium/\" target=\"_blank\" rel=\"noopener\">List of high calcium foods</a>,Â <a href=\"ttp://abcnews.go.com/GMA/OnCall/teens-build-bones-prevent-osteoporosis-early/story?id=8648812\" target=\"_blank\" rel=\"noopener\">â€œBuild Better Bones: Prevent Osteoporosis Earlyâ€</a>Â ,Â <a href=\"https://childrensmd.org/browse-by-age-group/teens-and-calcium-8-things-to-remember/\" target=\"_blank\" rel=\"noopener\">â€œTeens &amp; Calcium â€“ 8 Things to Rememberâ€ </a>,Â <a href=\"http://www.4bonehealth.org/5-essential-facts-bone-health-teens-know/\" target=\"_blank\" rel=\"noopener\">â€œ5 Essential Facts About Bone Health Teens Should Knowâ€</a>Â ,Â <a href=\"https://www.bones.nih.gov/health-info/bone/bone-health/nutrition/calcium-and-vitamin-d-important-every-age\" target=\"_blank\" rel=\"noopener\">â€œCalcium &amp; Vitamin D: Important at Every Ageâ€</a>,Â <a href=\"http://drlisawatson.com/teen-girls-need-more-calcium\" target=\"_blank\" rel=\"noopener\">â€œTeen Girls Need More Calciumâ€</a>,Â <a href=\"https://www.drgreene.com/qa-articles/calcium-teens/\" target=\"_blank\" rel=\"noopener\">â€œCalcium for Teensâ€</a>.\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1102\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Teens Need Calcium','Prevent osteoporosis when you\'re young!','inherit','closed','closed','','1101-revision-v1','','','2018-04-20 15:19:00','2018-04-20 20:19:00','',1101,'https://ruthsnutrition.gsg-host.com/1101-revision-v1/',0,'revision','',0),(1105,2,'2018-04-20 15:21:52','2018-04-20 20:21:52','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Bone mass peaks at age 18-19</h2>\r\nHere at Ruthâ€™s we have a lot of customers, especially older women, who are dealing with bone loss - osteopenia or osteoporosis. They are not alone. Fifty-five percent of people 50 or older in the United States fall into the same category. Worldwide, osteoporosis causes more than 8.9 million fractures annually, resulting in an osteoporotic fracture every 3 seconds.\r\n\r\nThe sad thing is that while there are many things you can do to improve that situation as an older person, the best time to address this issue is as a teenager. By the age of 18 in girls and age 19-20 in boys, about 90% of adult bone mass is formed. After that, bone density starts to fall.\r\n\r\nThat means itâ€™s critical for teens, especially girls, to get adequate calcium and vitamin D during those years. Federal health officials recommend that children between the ages of 9 to 18 get 1,300 mg. of calcium daily. But according to a 2005 study published in the American Journal of Clinical Nutrition, a majority of girls (350 were studied) are getting on average only 830 mg of calcium daily â€“ thatâ€™s about 65% of the recommended intake.\r\n\r\nThose who do nothing more than take 500 mg calcium daily boost their intake to 80-110% of the RDA, resulting in significant increase in bone density. But according to the American Medical Association, should the calcium intake drop, the benefits disappear within 18 months.\r\n\r\nSo how do you get the proper amount of calcium? Drink about 4-5 glasses of milk a day. Or eat plenty of leafy green vegetables, almonds, tofu, broccoli, green beans, asparagus, figs and apricots. But many children are fussy eaters or dairy intolerant. If thatâ€™s the case, supplementation might be a good idea.\r\n\r\nYet sufficient calcium alone wonâ€™t build strong bones. We also need vitamin D to properly absorb calcium, and some estimate that 70 percent of children donâ€™t get enough. Experts recommend an intake of 600 IU of vitamin D up to age 70. You can get that from plenty of sunshine, some foods, or supplements.\r\n\r\nThen teens need to consider the things they do that block the action of calcium. A high consumption of carbonated sodas reduces bone mineralization and makes teenage girls almost four times as likely to break a bone as their male counterparts (Journal of Adolescent Health, May 1994). A diet high in sodium also diminishes calcium intake. The more sodium that comes in, the more calcium that goes out through the kidneys. Teens often have high sodium diets due to fast foods, pizzas and luncheon meats.\r\n\r\nLast teens need plenty of exercise to build bone. Some experts say 60 minutes a day; others recommend weight bearing exercise at least three times a week. Exercises such as jumping rope, jogging or weight training force your bones to work harder and build up bone mass. Keep in mind that bones are much like muscles: If you donâ€™t use them, you lose them.\r\n\r\n<strong>References:</strong>\r\n<a href=\"https://www.npr.org/sections/health-shots/2013/10/28/240553878/the-recipe-for-strong-teenage-bones-exercise-calcium-and-d\" target=\"_blank\" rel=\"noopener\">â€œRecipe For Strong Teen Bonesâ€Â </a>\r\n\r\n<a href=\"https://www.iofbonehealth.org/facts-statistics\" target=\"_blank\" rel=\"noopener\">â€œFacts &amp; Statisticsâ€</a>\r\n\r\n<a href=\"https://youngwomenshealth.org/2013/10/17/calcium/\" target=\"_blank\" rel=\"noopener\">List of high calcium foods</a>\r\n\r\n<a href=\"ttp://abcnews.go.com/GMA/OnCall/teens-build-bones-prevent-osteoporosis-early/story?id=8648812\" target=\"_blank\" rel=\"noopener\">â€œBuild Better Bones: Prevent Osteoporosis Earlyâ€</a>\r\n\r\n<a href=\"https://childrensmd.org/browse-by-age-group/teens-and-calcium-8-things-to-remember/\" target=\"_blank\" rel=\"noopener\">â€œTeens &amp; Calcium â€“ 8 Things to Rememberâ€Â </a>\r\n\r\n<a href=\"http://www.4bonehealth.org/5-essential-facts-bone-health-teens-know/\" target=\"_blank\" rel=\"noopener\">â€œ5 Essential Facts About Bone Health Teens Should Knowâ€</a>\r\n\r\n<a href=\"https://www.bones.nih.gov/health-info/bone/bone-health/nutrition/calcium-and-vitamin-d-important-every-age\" target=\"_blank\" rel=\"noopener\">â€œCalcium &amp; Vitamin D: Important at Every Ageâ€</a>\r\n\r\n<a href=\"http://drlisawatson.com/teen-girls-need-more-calcium\" target=\"_blank\" rel=\"noopener\">â€œTeen Girls Need More Calciumâ€</a>\r\n\r\n<a href=\"https://www.drgreene.com/qa-articles/calcium-teens/\" target=\"_blank\" rel=\"noopener\">â€œCalcium for Teensâ€</a>\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1102\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Teens Need Calcium','Prevent osteoporosis when you\'re young!','inherit','closed','closed','','1101-revision-v1','','','2018-04-20 15:21:52','2018-04-20 20:21:52','',1101,'https://ruthsnutrition.gsg-host.com/1101-revision-v1/',0,'revision','',0),(1106,2,'2018-04-20 15:26:07','2018-04-20 20:26:07','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Bone mass peaks at age 18-19</h2>\r\nHere at Ruthâ€™s we have a lot of customers, especially older women, who are dealing with bone loss - osteopenia or osteoporosis. They are not alone. Fifty-five percent of people 50 or older in the United States fall into the same category. Worldwide, osteoporosis causes more than 8.9 million fractures annually, resulting in an osteoporotic fracture every 3 seconds.\r\n\r\nThe sad thing is that while there are many things you can do to improve that situation as an older person, the best time to address this issue is as a teenager. By the age of 18 in girls and age 19-20 in boys, about 90% of adult bone mass is formed. After that, bone density starts to fall.\r\n\r\nThat means itâ€™s critical for teens, especially girls, to get adequate calcium and vitamin D during those years. Federal health officials recommend that children between the ages of 9 to 18 get 1,300 mg. of calcium daily. But according to a 2005 study published in the American Journal of Clinical Nutrition, a majority of girls (350 were studied) are getting on average only 830 mg of calcium daily â€“ thatâ€™s about 65% of the recommended intake.\r\n\r\nThose who do nothing more than take 500 mg calcium daily boost their intake to 80-110% of the RDA, resulting in significant increase in bone density. But according to the American Medical Association, should the calcium intake drop, the benefits disappear within 18 months.\r\n\r\nSo how do you get the proper amount of calcium? Drink about 4-5 glasses of milk a day. Or eat plenty of leafy green vegetables, almonds, tofu, broccoli, green beans, asparagus, figs and apricots. But many children are fussy eaters or dairy intolerant. If thatâ€™s the case, supplementation might be a good idea.\r\n\r\nYet sufficient calcium alone wonâ€™t build strong bones. We also need vitamin D to properly absorb calcium, and some estimate that 70 percent of children donâ€™t get enough. Experts recommend an intake of 600 IU of vitamin D up to age 70. You can get that from plenty of sunshine, some foods, or supplements.\r\n\r\nThen teens need to consider the things they do that block the action of calcium. A high consumption of carbonated sodas reduces bone mineralization and makes teenage girls almost four times as likely to break a bone as their male counterparts (Journal of Adolescent Health, May 1994). A diet high in sodium also diminishes calcium intake. The more sodium that comes in, the more calcium that goes out through the kidneys. Teens often have high sodium diets due to fast foods, pizzas and luncheon meats.\r\n\r\nLast teens need plenty of exercise to build bone. Some experts say 60 minutes a day; others recommend weight bearing exercise at least three times a week. Exercises such as jumping rope, jogging or weight training force your bones to work harder and build up bone mass. Keep in mind that bones are much like muscles: If you donâ€™t use them, you lose them.\r\n\r\n<strong>References:</strong>\r\n<a href=\"https://www.npr.org/sections/health-shots/2013/10/28/240553878/the-recipe-for-strong-teenage-bones-exercise-calcium-and-d\" target=\"_blank\" rel=\"noopener\">â€œRecipe For Strong Teen Bonesâ€Â </a>\r\n\r\n<a href=\"https://www.iofbonehealth.org/facts-statistics\" target=\"_blank\" rel=\"noopener\">â€œFacts &amp; Statisticsâ€</a>\r\n\r\n<a href=\"https://youngwomenshealth.org/2013/10/17/calcium/\" target=\"_blank\" rel=\"noopener\">List of high calcium foods</a>\r\n\r\n<a href=\"http://abcnews.go.com/GMA/OnCall/teens-build-bones-prevent-osteoporosis-early/story?id=8648812\" target=\"_blank\" rel=\"noopener\">â€œBuild Better Bones: Prevent Osteoporosis Earlyâ€</a>\r\n\r\n<a href=\"https://childrensmd.org/browse-by-age-group/teens-and-calcium-8-things-to-remember/\" target=\"_blank\" rel=\"noopener\">â€œTeens &amp; Calcium â€“ 8 Things to Rememberâ€Â </a>\r\n\r\n<a href=\"http://www.4bonehealth.org/5-essential-facts-bone-health-teens-know/\" target=\"_blank\" rel=\"noopener\">â€œ5 Essential Facts About Bone Health Teens Should Knowâ€</a>\r\n\r\n<a href=\"https://www.bones.nih.gov/health-info/bone/bone-health/nutrition/calcium-and-vitamin-d-important-every-age\" target=\"_blank\" rel=\"noopener\">â€œCalcium &amp; Vitamin D: Important at Every Ageâ€</a>\r\n\r\n<a href=\"http://drlisawatson.com/teen-girls-need-more-calcium\" target=\"_blank\" rel=\"noopener\">â€œTeen Girls Need More Calciumâ€</a>\r\n\r\n<a href=\"https://www.drgreene.com/qa-articles/calcium-teens/\" target=\"_blank\" rel=\"noopener\">â€œCalcium for Teensâ€</a>\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1102\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Teens Need Calcium','Prevent osteoporosis when you\'re young!','inherit','closed','closed','','1101-revision-v1','','','2018-04-20 15:26:07','2018-04-20 20:26:07','',1101,'https://ruthsnutrition.gsg-host.com/1101-revision-v1/',0,'revision','',0),(1107,2,'2018-04-20 15:32:54','2018-04-20 20:32:54','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Bone mass peaks at age 18-19</h2>\r\nHere at Ruthâ€™s we have a lot of customers, especially older women, who are dealing with bone loss - osteopenia or osteoporosis. They are not alone. Fifty-five percent of people 50 or older in the United States fall into the same category. Worldwide, osteoporosis causes more than 8.9 million fractures annually, resulting in an osteoporotic fracture every 3 seconds.\r\n\r\nThe sad thing is that while there are many things you can do to improve that situation as an older person, the best time to address this issue is as a teenager. By the age of 18 in girls and age 19-20 in boys, about 90% of adult bone mass is formed. After that, bone density starts to fall.\r\n\r\nThat means itâ€™s critical for teens, especially girls, to get adequate calcium and vitamin D during those years. Federal health officials recommend that children between the ages of 9 to 18 get 1,300 mg. of calcium daily. But according to a 2005 study published in the <em>American Journal of Clinical Nutrition</em>, a majority of girls (350 were studied) are getting on average only 830 mg of calcium daily â€“ thatâ€™s about 65% of the recommended intake.\r\n\r\nThose who do nothing more than take 500 mg. calcium daily boost their intake to 80-110% of the RDA, resulting in significant increase in bone density. But according to the American Medical Association, should the calcium intake drop, the benefits disappear within 18 months.\r\n\r\nSo how does a teen get the proper amount of calcium? Drink about 4-5 glasses of milk a day. Or eat plenty of leafy green vegetables, almonds, tofu, broccoli, green beans, asparagus, figs and apricots. But many children are fussy eaters or dairy intolerant. If thatâ€™s the case, supplementation might be a good idea.\r\n\r\nYet sufficient calcium alone wonâ€™t build strong bones. We also need vitamin D to properly absorb calcium, and some estimate that 70 percent of children donâ€™t get enough. Experts recommend an intake of 600 IU of vitamin D up to age 70. You can get that from plenty of sunshine, some foods, or supplements.\r\n\r\nThen teens need to consider the things they do that block the action of calcium. A high consumption of carbonated sodas reduces bone mineralization and makes teenage girls almost four times as likely to break a bone as their male counterparts (<em>Journal of Adolescent Health</em>, May 1994). A diet high in sodium also diminishes calcium intake. The more sodium that comes in, the more calcium that goes out through the kidneys. Teens often have high sodium diets from eating fast foods, pizzas and luncheon meats.\r\n\r\nLast, teens need plenty of exercise to build bone. Some experts say 60 minutes a day; others recommend weight-bearing exercise at least three times a week. Exercises such as jumping rope, jogging or weight training force bones to work harder and build up bone mass. Keep in mind that bones are much like muscles: If you donâ€™t use them, you lose them.\r\n\r\n<strong>References:</strong>\r\n\r\n<a href=\"https://www.npr.org/sections/health-shots/2013/10/28/240553878/the-recipe-for-strong-teenage-bones-exercise-calcium-and-d\" target=\"_blank\" rel=\"noopener\">â€œRecipe For Strong Teen Bonesâ€Â </a>\r\n\r\n<a href=\"https://www.iofbonehealth.org/facts-statistics\" target=\"_blank\" rel=\"noopener\">â€œFacts &amp; Statisticsâ€</a>\r\n\r\n<a href=\"https://youngwomenshealth.org/2013/10/17/calcium/\" target=\"_blank\" rel=\"noopener\">List of high calcium foods</a>\r\n\r\n<a href=\"http://abcnews.go.com/GMA/OnCall/teens-build-bones-prevent-osteoporosis-early/story?id=8648812\" target=\"_blank\" rel=\"noopener\">â€œBuild Better Bones: Prevent Osteoporosis Earlyâ€</a>\r\n\r\n<a href=\"https://childrensmd.org/browse-by-age-group/teens-and-calcium-8-things-to-remember/\" target=\"_blank\" rel=\"noopener\">â€œTeens &amp; Calcium â€“ 8 Things to Rememberâ€Â </a>\r\n\r\n<a href=\"http://www.4bonehealth.org/5-essential-facts-bone-health-teens-know/\" target=\"_blank\" rel=\"noopener\">â€œ5 Essential Facts About Bone Health Teens Should Knowâ€</a>\r\n\r\n<a href=\"https://www.bones.nih.gov/health-info/bone/bone-health/nutrition/calcium-and-vitamin-d-important-every-age\" target=\"_blank\" rel=\"noopener\">â€œCalcium &amp; Vitamin D: Important at Every Ageâ€</a>\r\n\r\n<a href=\"http://drlisawatson.com/teen-girls-need-more-calcium\" target=\"_blank\" rel=\"noopener\">â€œTeen Girls Need More Calciumâ€</a>\r\n\r\n<a href=\"https://www.drgreene.com/qa-articles/calcium-teens/\" target=\"_blank\" rel=\"noopener\">â€œCalcium for Teensâ€</a>\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1102\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Teens Need Calcium','Prevent osteoporosis when you\'re young!','inherit','closed','closed','','1101-revision-v1','','','2018-04-20 15:32:54','2018-04-20 20:32:54','',1101,'https://ruthsnutrition.gsg-host.com/1101-revision-v1/',0,'revision','',0),(1108,2,'2018-04-30 14:00:59','2018-04-30 19:00:59','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Live Music, Good Food &amp; Plenty of Prizes!</h2>\r\nAre you ready for an afternoon filled with live music, good food and plenty of prizes? Then mark your calendars for <strong>Rosieâ€™s Plaza Spring Festival on Saturday, May 19</strong>, beginning at <strong>1 p.m</strong>. Heading up the entertainment will be a <strong>free concert with Kozmic Mama Band from 2-5 p.m</strong>. If youâ€™ve heard them before you know youâ€™re in for a rockinâ€™ good time with plenty of dancinâ€™ in the street!\r\n\r\nNot only that, you can register for multiple door prizes from Ruthâ€™s and other stores, and pick up free samples of supplements from Ruthâ€™s and food samples from the restaurants. For the kids there will be face painting, snow cones and more!\r\n\r\nDoor prizes include a <strong>Simplerâ€™s Botanicals Aromatherapy Diffuser and 3 Essential Oils</strong> ($105 value), <strong>14K White Gold Diamond Pendant</strong> ($459 value), <strong>Wilson A2000 Baseball Glove</strong> ($259 value), <strong>Tundra Yeti Cooler</strong> ($300 value), <strong>Ray Ban Sunglasses</strong> ($150 value) and much, much more! Come by and fill out your entries!\r\n\r\nLast year we had a beautiful day, amazing music and just an all-around blast! Mark your calendar to enjoy some of the best free family friendly entertainment around!\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1109\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','FREE Kozmic Mama Concert','Better bring your dancin\' shoes!','publish','closed','open','','free-kozmic-mama-concert','','','2018-04-30 14:00:59','2018-04-30 19:00:59','',0,'https://ruthsnutrition.gsg-host.com/?p=1108',0,'post','',0),(1109,2,'2018-04-30 13:53:54','2018-04-30 18:53:54','','Rosie\'s Spring Fest 2018 600X559','','inherit','open','closed','','rosies-spring-fest-2018-600x559','','','2018-04-30 13:53:54','2018-04-30 18:53:54','',1108,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2018/04/Rosies-Spring-Fest-2018-600X559.jpg',0,'attachment','image/jpeg',0),(1110,2,'2018-04-30 13:59:58','2018-04-30 18:59:58','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Live Music, Good Food &amp; Plenty of Prizes!</h2>\r\nAre you ready for an afternoon filled with live music, good food and plenty of prizes? Then mark your calendars for <strong>Rosieâ€™s Plaza Spring Festival on Saturday, May 19</strong>, beginning at <strong>1 p.m</strong>. Heading up the entertainment will be a <strong>free concert with Kozmic Mama Band from 2-5 p.m</strong>. If youâ€™ve heard them before you know youâ€™re in for a rockinâ€™ good time with plenty of dancinâ€™ in the street!\r\n\r\nNot only that, you can register for multiple door prizes from Ruthâ€™s and other stores, and pick up free samples of supplements from Ruthâ€™s and food samples from the restaurants. For the kids there will be face painting, snow cones and more!\r\n\r\nDoor prizes include a <strong>Simplerâ€™s Botanicals Aromatherapy Diffuser and 3 Essential Oils</strong> ($105 value), <strong>14K White Gold Diamond Pendant</strong> ($459 value), <strong>Wilson A2000 Baseball Glove</strong> ($259 value), <strong>Tundra Yeti Cooler</strong> ($300 value), <strong>Ray Ban Sunglasses</strong> ($150 value) and much, much more! Come by and fill out your entries!\r\n\r\nLast year we had a beautiful day, amazing music and just an all-around blast! Mark your calendar to enjoy some of the best free family friendly entertainment around!\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1109\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','FREE Kozmic Mama Concert','Better bring your dancin\' shoes!','inherit','closed','closed','','1108-revision-v1','','','2018-04-30 13:59:58','2018-04-30 18:59:58','',1108,'https://ruthsnutrition.gsg-host.com/1108-revision-v1/',0,'revision','',0),(1111,2,'2018-05-16 14:14:27','2018-05-16 19:14:27','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Kiss your gas &amp; bloating good-bye!</h2>\r\nIrritable Bowel Syndrome affects around 15% of the U.S. population with women being more affected than men. Symptoms include gas, bloating, diarrhea/constipation, and abdominal pain. Commonly people take probiotics, gentle fibers (acacia, etc.) and even l-glutamine to help with the issue. But now thereâ€™s a completely new product available, one that just may be a game-changer.\r\n\r\nAtrantil (pronounced Ah-tran-teel) is a patented formula specifically designed to combat bloating, abdominal discomfort and change in bowel habits. It does so by disrupting methane-producing bacteria commonly found in the small intestine, not the colon.\r\n\r\nHereâ€™s how it works. First, peppermint leaf calms the bowel. Then flavonoids from Quebracho extract (from a South American tree) soak up hydrogen produced by your gut bacteria when they ingest fiber. Hydrogen, it turns out, is the very thing methane-producing organisms (known as archaea) use as fuel. That sets up an environment very unfriendly for the archaea and it weakens their cell walls. Last, comes the third botanical ingredient, Horse Chestnut. It binds to an enzyme in the weakened archaea and stops methane production. Just like that!\r\n\r\nThe therapeutic dose is 2 caps up to 3 times daily with food. Speaking from experience, it might be a good idea to start slowly to see how you react and then slowly increase the dose. Thatâ€™s because Atrantil starves the archaea and can cause some die-off symptoms. You might experience a foggy head, headache, muscle aches or increased constipation or diarrhea for a day or two. The company states most people notice improvement within 10-20 days.\r\n\r\nIf youâ€™ve been diagnosed with IBS and/or experience chronic gas and bloating, you might want to give Atrantil a try! Weâ€™d love to get your feedback.\r\n\r\nTo learn more, check out these interviews with Atrantilâ€™s creator and holistic health professionals: <a href=\"https://robbwolf.com/2017/03/14/episode-359-dr-ken-brown-sibo/\" target=\"_blank\" rel=\"noopener\">Robb Wolf</a> (author of â€œThe Paleo Solutionâ€), <a href=\"https://www.drkarafitzgerald.com/2018/02/13/episode-35-dr-kenneth-brown-kbs-research-atrantil/\" target=\"_blank\" rel=\"noopener\">Dr. Kara Fitzgerald</a>, <a href=\"https://chriskresser.com/new-treatment-for-sibo-and-ibs-c-with-dr-kenneth-brown/\" target=\"_blank\" rel=\"noopener\">Chris Kresser</a>, M.S., L.Ac.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1112\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Atrantil','A new treatment for IBS!','publish','closed','open','','atrantil','','','2018-05-16 14:14:27','2018-05-16 19:14:27','',0,'https://ruthsnutrition.gsg-host.com/?p=1111',0,'post','',0),(1112,2,'2018-05-16 14:02:51','2018-05-16 19:02:51','','Atrantil 600X600','','inherit','open','closed','','atrantil-600x600','','','2018-05-16 14:02:51','2018-05-16 19:02:51','',1111,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2018/05/Atrantil-600X600.jpg',0,'attachment','image/jpeg',0),(1113,2,'2018-05-16 14:11:39','2018-05-16 19:11:39','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Kiss your gas &amp; bloating good-bye!</h2>\r\nIrritable Bowel Syndrome affects around 15% of the U.S. population with women being more affected than men. Symptoms include gas, bloating, diarrhea/constipation, and abdominal pain. Commonly people take probiotics, gentle fibers (acacia, etc.) and even l-glutamine to help with the issue. But now thereâ€™s a completely new product available, one that just may be a game-changer.\r\n\r\nAtrantil (pronounced Ah-tran-teel) is a patented formula specifically designed to combat bloating, abdominal discomfort and change in bowel habits. It does so by disrupting methane-producing bacteria commonly found in the small intestine, not the colon.\r\n\r\nHereâ€™s how it works. First, peppermint leaf calms the bowel. Then flavonoids from Quebracho extract (from a South American tree) soak up hydrogen produced by your gut bacteria when they ingest fiber. Hydrogen, it turns out, is the very thing methane-producing organisms (known as archaea) use as fuel. That sets up an environment very unfriendly for the archaea and it weakens their cell walls. Last, comes the third botanical ingredient, Horse Chestnut. It binds to an enzyme in the weakened archaea and stops methane production. Just like that!\r\n\r\nThe therapeutic dose is 2 caps up to 3 times daily with food. Speaking from experience, it might be a good idea to start slowly to see how you react and then slowly increase the dose. Thatâ€™s because Atrantil starves the archaea and can cause some die-off symptoms. You might experience a foggy head, headache, muscle aches or increased constipation or diarrhea for a day or two. The company states most people notice improvement within 10-20 days.\r\n\r\nIf youâ€™ve been diagnosed with IBS and/or experience chronic gas and bloating, you might want to give Atrantil a try! Weâ€™d love to get your feedback.\r\nTo learn more, check out these interviews with Atrantilâ€™s creator and holistic health professionals: <a href=\"https://robbwolf.com/2017/03/14/episode-359-dr-ken-brown-sibo/\" target=\"_blank\" rel=\"noopener\">Robb Wolf</a> (author of â€œThe Paleo Solutionâ€), <a href=\"https://www.drkarafitzgerald.com/2018/02/13/episode-35-dr-kenneth-brown-kbs-research-atrantil/\" target=\"_blank\" rel=\"noopener\">Dr. Kara Fitzgerald</a>, <a href=\"https://chriskresser.com/new-treatment-for-sibo-and-ibs-c-with-dr-kenneth-brown/\" target=\"_blank\" rel=\"noopener\">Chris Kresser</a>, M.S., L.Ac.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1112\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Atrantil','A new treatment for IBS!','inherit','closed','closed','','1111-revision-v1','','','2018-05-16 14:11:39','2018-05-16 19:11:39','',1111,'https://ruthsnutrition.gsg-host.com/1111-revision-v1/',0,'revision','',0),(1114,2,'2018-05-25 13:43:20','2018-05-25 18:43:20','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Don\'t let allergies get you down</h2>\r\nSad to say, we are well into allergy season. Weâ€™re seeing lots of itchy eyes and stuffy noses. Little wonder the Cherokee called this area â€œThe Valley of the Aching Head.â€ The good news is there are several ways to alleviate your symptoms.\r\n\r\nHerbalist, Midwife and Medical Doctor Aviva Romm has posted many of her recommendations on line. She likes both nettles and butterbur for their ability to stabilize mast cells and inhibit them from releasing histamine. She sites one study where butterbur was found as effective in relieving allergic rhinitis as Zyrtec. Quercetin is another mast cell stabilizer Dr. Romm recommends, citing a dose of 500 mg. daily.\r\n\r\nOther recommendations are N-Acetylcysteine (NAC) because it is anti-inflammatory and thins mucus, and probiotics because medical reviews show that when taken regularly probiotics can reduce nasal allergy symptoms. Last, Dr. Romm recommends using a neti pot to irrigate nasal passages, which clears mucus and soothes mucous membranes.\r\n\r\nDr. Kara Fitzgerald, a leading naturopath and functional medicine practitioner, takes a more in-depth approach to seasonal allergies. First she recommends people lower their allergic exposure by installing HEPA filters in the home, showering before bed to remove pollen from face and hair, and washing bed linens more frequently.\r\n\r\nSince seasonal allergies involve inflammation, Dr. Fitzgerald recommends lowering your intake of inflammatory foods as much as possible (sugar, dairy, gluten or other trigger foods), while increasing anti-inflammatory foods (wild caught salmon, flaxseed or chia seed for their omega-3 content). She also recommends foods high in quercetin such as apples, broccoli, citrus, fennel and red onion.\r\n\r\nLast, since seasonal allergies are histamine driven, you might consider avoiding foods high in histamine. They include: wine, champagne, beer, fermented foods, cured meats, dried fruits, most citrus fruits, aged cheese, spinach and smoked fish.\r\n\r\nTo learn more: <a href=\"https://avivaromm.com/remedies-seasonal-allergies/\">Dr. Romm</a>, <a href=\"https://www.drkarafitzgerald.com/2015/05/07/6-tips-for-naturally-dealing-with-seasonal-allergies/\">Dr. Fitzgerald I</a>, <a href=\"https://www.drkarafitzgerald.com/2016/03/14/seasonal-allergies-prepare-patients/\">Dr. Fitzgerald II</a>, <a href=\"https://drruscio.com/wp-content/uploads/2018/01/HistamineHandout.pdf\" target=\"_blank\" rel=\"noopener\">Histamine Intolerance</a>.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1115\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Achoo!','Relief for seasonal allergies!','publish','closed','open','','achoo','','','2018-05-25 13:43:20','2018-05-25 18:43:20','',0,'https://ruthsnutrition.gsg-host.com/?p=1114',0,'post','',0),(1115,2,'2018-05-25 13:29:06','2018-05-25 18:29:06','','Allergies gas mask 600X600','','inherit','open','closed','','allergies-gas-mask-600x600','','','2018-05-25 13:29:06','2018-05-25 18:29:06','',1114,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2018/05/Allergies-gas-mask-600X600.jpg',0,'attachment','image/jpeg',0),(1116,2,'2018-05-25 13:37:41','2018-05-25 18:37:41','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Don\'t let allergies get you down</h2>\r\nSad to say, we are well into allergy season. Weâ€™re seeing lots of itchy eyes and stuffy noses. Little wonder the Cherokee called this area â€œThe Valley of the Aching Head.â€ The good news is there are several ways to alleviate your symptoms.\r\n\r\nHerbalist, Midwife and Medical Doctor Aviva Romm has posted many of her recommendations on line. She likes both nettles and butterbur for their ability to stabilize mast cells and inhibit them from releasing histamine. She sites one study where butterbur was found as effective in relieving allergic rhinitis as Zyrtec. Quercetin is another mast cell stabilizer Dr. Romm recommends, citing a dose of 500 mg. daily.\r\n\r\nOther recommendations are N-Acetylcysteine (NAC) because it is anti-inflammatory and thins mucus, and probiotics because medical reviews show that when taken regularly probiotics can reduce nasal allergy symptoms. Last, Dr. Romm recommends using a neti pot to irrigate nasal passages, which clears mucus and soothes mucous membranes.\r\n\r\nDr. Kara Fitzgerald, a leading naturopath and functional medicine practitioner, takes a more in-depth approach to seasonal allergies. First she recommends people lower their allergic exposure by installing HEPA filters in the home, showering before bed to remove pollen from face and hair, and washing bed linens more frequently.\r\n\r\nSince seasonal allergies involve inflammation, Dr. Fitzgerald recommends lowering your intake of inflammatory foods as much as possible (sugar, dairy, gluten or other trigger foods), while increasing anti-inflammatory foods (wild caught salmon, flaxseed or chia seed for their omega-3 content). She also recommends foods high in quercetin such as apples, broccoli, citrus, fennel and red onion.\r\n\r\nLast, since seasonal allergies are histamine driven, you might consider avoiding foods high in histamine. They include: wine, champagne, beer, fermented foods, cured meats, dried fruits, most citrus fruits, aged cheese, spinach and smoked fish.\r\n\r\nTo learn more: <a href=\"https://avivaromm.com/remedies-seasonal-allergies/\">Dr. Romm</a>, <a href=\"https://www.drkarafitzgerald.com/2015/05/07/6-tips-for-naturally-dealing-with-seasonal-allergies/\">Dr. Fitzgerald I</a>, <a href=\"https://www.drkarafitzgerald.com/2016/03/14/seasonal-allergies-prepare-patients/\">Dr. Fitzgerald II</a>, <a href=\"ttps://drruscio.com/wp-content/uploads/2018/01/HistamineHandout.pdf\">Histamine Intolerance</a>.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1115\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Achoo!','Relief for seasonal allergies!','inherit','closed','closed','','1114-revision-v1','','','2018-05-25 13:37:41','2018-05-25 18:37:41','',1114,'https://ruthsnutrition.gsg-host.com/1114-revision-v1/',0,'revision','',0),(1117,2,'2018-05-25 13:42:33','2018-05-25 18:42:33','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Don\'t let allergies get you down</h2>\r\nSad to say, we are well into allergy season. Weâ€™re seeing lots of itchy eyes and stuffy noses. Little wonder the Cherokee called this area â€œThe Valley of the Aching Head.â€ The good news is there are several ways to alleviate your symptoms.\r\n\r\nHerbalist, Midwife and Medical Doctor Aviva Romm has posted many of her recommendations on line. She likes both nettles and butterbur for their ability to stabilize mast cells and inhibit them from releasing histamine. She sites one study where butterbur was found as effective in relieving allergic rhinitis as Zyrtec. Quercetin is another mast cell stabilizer Dr. Romm recommends, citing a dose of 500 mg. daily.\r\n\r\nOther recommendations are N-Acetylcysteine (NAC) because it is anti-inflammatory and thins mucus, and probiotics because medical reviews show that when taken regularly probiotics can reduce nasal allergy symptoms. Last, Dr. Romm recommends using a neti pot to irrigate nasal passages, which clears mucus and soothes mucous membranes.\r\n\r\nDr. Kara Fitzgerald, a leading naturopath and functional medicine practitioner, takes a more in-depth approach to seasonal allergies. First she recommends people lower their allergic exposure by installing HEPA filters in the home, showering before bed to remove pollen from face and hair, and washing bed linens more frequently.\r\n\r\nSince seasonal allergies involve inflammation, Dr. Fitzgerald recommends lowering your intake of inflammatory foods as much as possible (sugar, dairy, gluten or other trigger foods), while increasing anti-inflammatory foods (wild caught salmon, flaxseed or chia seed for their omega-3 content). She also recommends foods high in quercetin such as apples, broccoli, citrus, fennel and red onion.\r\n\r\nLast, since seasonal allergies are histamine driven, you might consider avoiding foods high in histamine. They include: wine, champagne, beer, fermented foods, cured meats, dried fruits, most citrus fruits, aged cheese, spinach and smoked fish.\r\n\r\nTo learn more: <a href=\"https://avivaromm.com/remedies-seasonal-allergies/\">Dr. Romm</a>, <a href=\"https://www.drkarafitzgerald.com/2015/05/07/6-tips-for-naturally-dealing-with-seasonal-allergies/\">Dr. Fitzgerald I</a>, <a href=\"https://www.drkarafitzgerald.com/2016/03/14/seasonal-allergies-prepare-patients/\">Dr. Fitzgerald II</a>, <a href=\"https://drruscio.com/wp-content/uploads/2018/01/HistamineHandout.pdf\" target=\"_blank\" rel=\"noopener\">Histamine Intolerance</a>.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1115\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Achoo!','Relief for seasonal allergies!','inherit','closed','closed','','1114-revision-v1','','','2018-05-25 13:42:33','2018-05-25 18:42:33','',1114,'https://ruthsnutrition.gsg-host.com/1114-revision-v1/',0,'revision','',0),(1118,2,'2018-06-08 13:21:13','2018-06-08 18:21:13','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>More great sales this month!</h2>\r\nWeâ€™ve got more great sales during June, including Garden of Lifeâ€™s entire line on sale! Thatâ€™s a rare event, so be sure to take advantage of it! In addition, Garden of Lifeâ€™s new selection of USDA Organic essential oils should be arriving soon!\r\n\r\nAll sales include:\r\n\r\n<strong>DERMA-e</strong>Â â€“ Paraben-Free, Phalate-Free, Non-Toxic Skin Care. Choose from multiple formulas and find the best one for your skin!\r\n\r\n<strong>GARDEN OF LIFE -Â </strong>The entire line is on sale! Choose from protein powders, probiotics, memory formulas, multivitamins and more! USDA Organic and NON-GMO Certified.\r\n\r\n<strong>NORDIC NATURALS -</strong>Â Finest fish oils around. Choose from liquids, softgels, lemon-flavored or strawberry minis! Formulas for kids and adults.\r\n\r\n<strong>MANY OTHER SELECT ITEMS</strong> throughout the store! Come see us!\r\n\r\nNow that\'s a lot of great products@great prices![/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"922\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','JUNE SALES!','More great products @ great prices!','publish','closed','open','','june-sales','','','2018-06-08 13:21:13','2018-06-08 18:21:13','',0,'https://ruthsnutrition.gsg-host.com/?p=1118',0,'post','',0),(1119,2,'2018-06-08 13:20:05','2018-06-08 18:20:05','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>More great sales this month!</h2>\r\nWeâ€™ve got more great sales during June, including Garden of Lifeâ€™s entire line on sale! Thatâ€™s a rare event, so be sure to take advantage of it! In addition, Garden of Lifeâ€™s new selection of USDA Organic essential oils should be arriving soon!\r\n\r\nAll sales include:\r\n\r\n<strong>DERMA-e</strong>Â â€“ Paraben-Free, Phalate-Free, Non-Toxic Skin Care. Choose from multiple formulas and find the best one for your skin!\r\n\r\n<strong>GARDEN OF LIFE -Â </strong>The entire line is on sale! Choose from protein powders, probiotics, memory formulas, multivitamins and more! USDA Organic and NON-GMO Certified.\r\n\r\n<strong>NORDIC NATURALS -</strong>Â Finest fish oils around. Choose from liquids, softgels, lemon-flavored or strawberry minis! Formulas for kids and adults.\r\n\r\n<strong>MANY OTHER SELECT ITEMS</strong> throughout the store! Come see us!\r\n\r\nNow that\'s a lot of great products@great prices![/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"922\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','JUNE SALES!','More great products @ great prices!','inherit','closed','closed','','1118-revision-v1','','','2018-06-08 13:20:05','2018-06-08 18:20:05','',1118,'https://ruthsnutrition.gsg-host.com/1118-revision-v1/',0,'revision','',0),(1120,2,'2018-06-20 15:41:22','2018-06-20 20:41:22','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>These microorgnisms have a lot to offer</h2>\r\nProbiotics are those tiny little beneficial bacteria that can pack a powerful punch. Too few of them in your gut and youâ€™re bound to have digestive distress. Add some back into your diet or supplement regime and you can improve a multitude of uncomfortable conditions, including irritable bowel syndrome, diarrhea, skin conditions like eczema, and infections of the respiratory and urinary tracts.\r\n\r\nYou can find beneficial bacteria in fermented foods (Ruthâ€™s carries the Perfect Pickler system to help you make your own!) or in good quality supplements.\r\n\r\nSo what, exactly, do probiotics do? They use multiple actions to achieve diverse results, but primarily they create a healthy, non-inflammatory environment in the gut. If your gut lining is inflamed or â€œleaky,â€ probiotics can help restore a healthy barrier. According to Dr. Kara Fitzgerald, â€œHealthy gut bacteria help to increase production of helpful nutrients, including vitamin K, folate and other important B vitamins. Good bacteria are responsible for producing 70% of the energy used by intestinal epithelial cells. They do this by fermenting dietary fiber and making short chain fatty acids, particularly n-butyrate.â€ They also keep bad guy bacteria, like <em>E. coli</em>, in check.\r\n\r\nProbiotics are probably best known for treating diarrhea, especially that caused by antibiotic use, but probiotics can improve diarrhea from any cause. One study showed it reduced antibiotic-caused diarrhea by 42%. Other clinically tested potential benefits include reducing LDL cholesterol, improving markers of metabolic syndrome (diabetes, hypertension, fatty liver, heart disease), reducing tooth decay, preventing allergic conditions such as eczema, reducing the incidence of urinary tract and upper respiratory tract infections, and reducing symptoms of irritable bowel syndrome as well as rheumatoid arthritis.\r\n\r\nThatâ€™s a lot for those tiny little organisms to achieve! Clearly, investing in a good probiotic delivers considerable bang for your buck.\r\n\r\n<strong>REFERENCES:</strong>\r\n<a href=\"https://www.healthline.com/nutrition/8-health-benefits-of-probiotics#section9https://www.health.harvard.edu/staying-healthy/the-benefits-of-probiotics\" target=\"_blank\" rel=\"noopener\">HealthLine</a>\r\n\r\n<a href=\"https://www.health.harvard.edu/staying-healthy/the-benefits-of-probiotics\" target=\"_blank\" rel=\"noopener\">Harvard Health I</a>\r\n\r\n<a href=\"https://www.health.harvard.edu/vitamins-and-supplements/health-benefits-of-taking-probiotics\" target=\"_blank\" rel=\"noopener\">Harvard Health II</a>\r\n\r\n<a href=\"https://www.medicalnewstoday.com/articles/264721.php\" target=\"_blank\" rel=\"noopener\">Medical News Today</a>\r\n\r\n<a href=\"https://www.drkarafitzgerald.com/2018/01/02/get-probiotic-doctors-advice/\" target=\"_blank\" rel=\"noopener\">Dr. Kara Fitzgerald</a>\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1121\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Powerpacked Probiotics','Probiotics give a lot of bang for the buck!','publish','closed','open','','powerpacked-probiotics','','','2018-06-20 15:41:22','2018-06-20 20:41:22','',0,'https://ruthsnutrition.gsg-host.com/?p=1120',0,'post','',0),(1121,2,'2018-06-20 15:31:20','2018-06-20 20:31:20','','probiotics in gut 600X600','','inherit','open','closed','','probiotics-in-gut-600x600','','','2018-06-20 15:31:20','2018-06-20 20:31:20','',1120,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2018/06/probiotics-in-gut-600X600.png',0,'attachment','image/png',0),(1122,2,'2018-06-20 15:33:12','2018-06-20 20:33:12','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>These microorgnisms have a lot to offer</h2>\r\nProbiotics are those tiny little beneficial bacteria that can pack a powerful punch. Too few of them in your gut and youâ€™re bound to have digestive distress. Add some back into your diet or supplement regime and you can improve a multitude of uncomfortable conditions, including irritable bowel syndrome, diarrhea, skin conditions like eczema, and infections of the respiratory and urinary tracts.\r\n\r\nYou can find beneficial bacteria in fermented foods (Ruthâ€™s carries the Perfect Pickler system to help you make your own!) or in good quality supplements.\r\n\r\nSo what, exactly, do probiotics do? They use multiple actions to achieve diverse results, but primarily they create a healthy, non-inflammatory environment in the gut. If your gut lining is inflamed or â€œleaky,â€ probiotics can help restore a healthy barrier. According to Dr. Kara Fitzgerald, â€œHealthy gut bacteria help to increase production of helpful nutrients, including vitamin K, folate and other important B vitamins. Good bacteria are responsible for producing 70% of the energy used by intestinal epithelial cells. They do this by fermenting dietary fiber and making short chain fatty acids, particularly n-butyrate.â€ They also keep bad guy bacteria, like <em>E. coli</em>, in check.\r\n\r\nProbiotics are probably best known for treating diarrhea, especially that caused by antibiotic use, but probiotics can improve diarrhea from any cause. One study showed it reduced antibiotic-caused diarrhea by 42%. Other clinically tested potential benefits include reducing LDL cholesterol, improving markers of metabolic syndrome (diabetes, hypertension, fatty liver, heart disease), reducing tooth decay, preventing allergic conditions such as eczema, reducing the incidence of urinary tract and upper respiratory tract infections, and reducing symptoms of irritable bowel syndrome as well as Rheumatoid arthritis.\r\n\r\nThatâ€™s a lot for those tiny little organisms to achieve! Clearly, investing in a good probiotic delivers considerable bang for your buck.\r\n\r\n<strong>REFERENCES:</strong>\r\nhttps://www.healthline.com/nutrition/8-health-benefits-of-probiotics#section9https://www.health.harvard.edu/staying-healthy/the-benefits-of-probiotics\r\nhttps://www.health.harvard.edu/vitamins-and-supplements/health-benefits-of-taking-probiotics\r\nhttps://www.medicalnewstoday.com/articles/264721.php\r\nhttps://www.drkarafitzgerald.com/2018/01/02/get-probiotic-doctors-advice/\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1121\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Powerpacked Probiotics','Probiotics give a lot of bang for the buck!','inherit','closed','closed','','1120-revision-v1','','','2018-06-20 15:33:12','2018-06-20 20:33:12','',1120,'https://ruthsnutrition.gsg-host.com/1120-revision-v1/',0,'revision','',0),(1123,2,'2018-06-20 15:39:55','2018-06-20 20:39:55','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>These microorgnisms have a lot to offer</h2>\r\nProbiotics are those tiny little beneficial bacteria that can pack a powerful punch. Too few of them in your gut and youâ€™re bound to have digestive distress. Add some back into your diet or supplement regime and you can improve a multitude of uncomfortable conditions, including irritable bowel syndrome, diarrhea, skin conditions like eczema, and infections of the respiratory and urinary tracts.\r\n\r\nYou can find beneficial bacteria in fermented foods (Ruthâ€™s carries the Perfect Pickler system to help you make your own!) or in good quality supplements.\r\n\r\nSo what, exactly, do probiotics do? They use multiple actions to achieve diverse results, but primarily they create a healthy, non-inflammatory environment in the gut. If your gut lining is inflamed or â€œleaky,â€ probiotics can help restore a healthy barrier. According to Dr. Kara Fitzgerald, â€œHealthy gut bacteria help to increase production of helpful nutrients, including vitamin K, folate and other important B vitamins. Good bacteria are responsible for producing 70% of the energy used by intestinal epithelial cells. They do this by fermenting dietary fiber and making short chain fatty acids, particularly n-butyrate.â€ They also keep bad guy bacteria, like <em>E. coli</em>, in check.\r\n\r\nProbiotics are probably best known for treating diarrhea, especially that caused by antibiotic use, but probiotics can improve diarrhea from any cause. One study showed it reduced antibiotic-caused diarrhea by 42%. Other clinically tested potential benefits include reducing LDL cholesterol, improving markers of metabolic syndrome (diabetes, hypertension, fatty liver, heart disease), reducing tooth decay, preventing allergic conditions such as eczema, reducing the incidence of urinary tract and upper respiratory tract infections, and reducing symptoms of irritable bowel syndrome as well as Rheumatoid arthritis.\r\n\r\nThatâ€™s a lot for those tiny little organisms to achieve! Clearly, investing in a good probiotic delivers considerable bang for your buck.\r\n\r\n<strong>REFERENCES:</strong>\r\n<a href=\"https://www.healthline.com/nutrition/8-health-benefits-of-probiotics#section9https://www.health.harvard.edu/staying-healthy/the-benefits-of-probiotics\" target=\"_blank\" rel=\"noopener\">HealthLine</a>\r\n\r\n<a href=\"https://www.health.harvard.edu/staying-healthy/the-benefits-of-probiotics\" target=\"_blank\" rel=\"noopener\">Harvard Health I</a>\r\n\r\n<a href=\"https://www.health.harvard.edu/vitamins-and-supplements/health-benefits-of-taking-probiotics\" target=\"_blank\" rel=\"noopener\">Harvard Health II</a>\r\n\r\n<a href=\"https://www.medicalnewstoday.com/articles/264721.php\" target=\"_blank\" rel=\"noopener\">Medical News Today</a>\r\n\r\n<a href=\"https://www.drkarafitzgerald.com/2018/01/02/get-probiotic-doctors-advice/\" target=\"_blank\" rel=\"noopener\">Dr. Kara Fitzgerald</a>\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1121\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Powerpacked Probiotics','Probiotics give a lot of bang for the buck!','inherit','closed','closed','','1120-revision-v1','','','2018-06-20 15:39:55','2018-06-20 20:39:55','',1120,'https://ruthsnutrition.gsg-host.com/1120-revision-v1/',0,'revision','',0),(1124,2,'2018-06-20 15:41:22','2018-06-20 20:41:22','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>These microorgnisms have a lot to offer</h2>\r\nProbiotics are those tiny little beneficial bacteria that can pack a powerful punch. Too few of them in your gut and youâ€™re bound to have digestive distress. Add some back into your diet or supplement regime and you can improve a multitude of uncomfortable conditions, including irritable bowel syndrome, diarrhea, skin conditions like eczema, and infections of the respiratory and urinary tracts.\r\n\r\nYou can find beneficial bacteria in fermented foods (Ruthâ€™s carries the Perfect Pickler system to help you make your own!) or in good quality supplements.\r\n\r\nSo what, exactly, do probiotics do? They use multiple actions to achieve diverse results, but primarily they create a healthy, non-inflammatory environment in the gut. If your gut lining is inflamed or â€œleaky,â€ probiotics can help restore a healthy barrier. According to Dr. Kara Fitzgerald, â€œHealthy gut bacteria help to increase production of helpful nutrients, including vitamin K, folate and other important B vitamins. Good bacteria are responsible for producing 70% of the energy used by intestinal epithelial cells. They do this by fermenting dietary fiber and making short chain fatty acids, particularly n-butyrate.â€ They also keep bad guy bacteria, like <em>E. coli</em>, in check.\r\n\r\nProbiotics are probably best known for treating diarrhea, especially that caused by antibiotic use, but probiotics can improve diarrhea from any cause. One study showed it reduced antibiotic-caused diarrhea by 42%. Other clinically tested potential benefits include reducing LDL cholesterol, improving markers of metabolic syndrome (diabetes, hypertension, fatty liver, heart disease), reducing tooth decay, preventing allergic conditions such as eczema, reducing the incidence of urinary tract and upper respiratory tract infections, and reducing symptoms of irritable bowel syndrome as well as rheumatoid arthritis.\r\n\r\nThatâ€™s a lot for those tiny little organisms to achieve! Clearly, investing in a good probiotic delivers considerable bang for your buck.\r\n\r\n<strong>REFERENCES:</strong>\r\n<a href=\"https://www.healthline.com/nutrition/8-health-benefits-of-probiotics#section9https://www.health.harvard.edu/staying-healthy/the-benefits-of-probiotics\" target=\"_blank\" rel=\"noopener\">HealthLine</a>\r\n\r\n<a href=\"https://www.health.harvard.edu/staying-healthy/the-benefits-of-probiotics\" target=\"_blank\" rel=\"noopener\">Harvard Health I</a>\r\n\r\n<a href=\"https://www.health.harvard.edu/vitamins-and-supplements/health-benefits-of-taking-probiotics\" target=\"_blank\" rel=\"noopener\">Harvard Health II</a>\r\n\r\n<a href=\"https://www.medicalnewstoday.com/articles/264721.php\" target=\"_blank\" rel=\"noopener\">Medical News Today</a>\r\n\r\n<a href=\"https://www.drkarafitzgerald.com/2018/01/02/get-probiotic-doctors-advice/\" target=\"_blank\" rel=\"noopener\">Dr. Kara Fitzgerald</a>\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1121\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Powerpacked Probiotics','Probiotics give a lot of bang for the buck!','inherit','closed','closed','','1120-revision-v1','','','2018-06-20 15:41:22','2018-06-20 20:41:22','',1120,'https://ruthsnutrition.gsg-host.com/1120-revision-v1/',0,'revision','',0),(1125,2,'2018-06-29 17:27:44','2018-06-29 22:27:44','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Lessons from Medicines from the Earth</h2>\r\nBy Sue Cummings\r\n\r\nIâ€™m recently back from my annual Medicines from the Earth conference in Black Mountain, N.C. This year I attended several sessions about herbs and cancer, but there was information in one session that Iâ€™d especially like to share.\r\n\r\nDonnie Yance gave a detailed presentation on using herbal and nutritional therapies in the prevention and treatment of chemotherapy-induced peripheral neuropathy (CIPN). Yance is a clinical herbalist and certified nutritionist whose practice over the years has become 80% cancer patients. Heâ€™s written several books (â€œHerbal Medicine, Healing &amp; Cancerâ€ is one) and advised the Mayo Clinic on nutrition and cancer. Heâ€™s also founder of the Mederi Foundation, a not-for-profit organization for professional education and clinical research in integrative medicine, and the president and formulator for Natura Health Products. His work is pioneering.\r\n\r\nThe talk was technical, because Yance primarily presents to hospitals and medical staff, but Iâ€™d like to share some key points that are easy to understand.\r\n\r\nIn patients with early-stage breast cancer, neuropathic symptoms persist in up to 80% of participants at 1 to 3 years following treatment. Let that sink in. I had no idea! Be aware that risk for peripheral neuropathy is greater if the patient already has diabetes, hypothyroidism, high homocysteine, Lymeâ€™s disease, Herpes zoster or HIV/AIDS.\r\n\r\nMany chemotherapy agents can cause peripheral neuropathy. Common agents, Taxol and Vincristine, cause CIPN in 60% of patients.\r\n\r\nNutritional deficiencies can increase a patientâ€™s risk of CIPN. Being low in B vitamins (B1, B6, B12, folate), vitamin D, vitamin E/tocotrienols, zinc, and essential fatty acids GLA and omega 3 all increased the risk of peripheral neuropathy.\r\n\r\nTo help prevent and treat CIPN, Yance recommends herbs and nutrients that are anti-inflammatory, neuroprotectants, anti-fibrotics and anabolic. Among the herbs he mentioned and why he chose them are:\r\n\r\n<strong>St. Johnâ€™s Wort</strong> â€“ traditionally used for nerve trauma; animal studies show it reduces tumors; profound anti-angiogenic properties; also helps with depression; use internally and the oil topically for pain\r\n\r\n<strong>Ginkgo biloba</strong> â€“ inhibits thrombosis, platelet aggregation, neuroinflammation; specific protective for CIPN\r\n\r\n<strong>Huperzine</strong> â€“ slows breakdown of acetylcholine neurotransmitters; improves Vagus nerve activity giving a better overall sense of wellbeing; useful for prevention of chemobrain and neuropathy\r\n\r\n<strong>Gotu kola</strong> â€“ increases levels of GABA; relaxing effect on the nervous system; improves peripheral and cerebral circulation; improves memory; improves health of collagen and connective tissue; anti-depressant effects; anti-tumor properties\r\n\r\n<strong>Quercetin</strong> â€“ potent redox/antioxidant; cancer inhibiting; cancer suppressing; anti-inflammatory; inhibits peripheral and spinal cord inflammation and pain\r\n\r\nAmong the supplements he recommends for CIPN prevention and treatment are:\r\n\r\n<strong>R- &amp; Alpha lipoic acid</strong> â€“ potent redox/antioxidant\r\n\r\n<strong>Acetyl l-carnitine</strong> â€“ protects sensory neurons through redox/antioxidant &amp; mitochondrial regulatory functions\r\n\r\n<strong>Glutamine</strong> â€“ improves intestinal barrier health\r\n\r\n<strong>N-acetyl cysteine</strong> â€“ precursor to glutathione synthesis; a free radical scavenger; neuroprotective effects against oxaliplatin-based adjuvant chemotherapy in colon cancer patients\r\n\r\n<strong>EPA/DHA/GLA fatty acids</strong> â€“ omega 3 fatty acids effective against inflammatory pain and neuropathic pain; can be used with conventional analgesics; omega 3 protective against paclitaxel-induced peripheral neuropathy; GLA reduces pain in neuropathy, breast pain, rheumatoid arthritis\r\n\r\n<strong>Melatonin</strong> â€“ promotes myelination by significantly reducing nerve inflammation and reducing oxidative stress; stimulates peripheral nerve regeneration\r\n\r\nAccording to Yance, foods that help build the myelin sheath include:\r\n\r\nEgg yokes (rich in choline, a key component of myelin), olive oil, omega-3 fish (sardines, salmon), nuts (walnuts, pumpkin seeds, sesame seeds, almonds), avocados, whole grains (magnesium, tocotrienols, vitamin E), legumes (rich in B1), spinach and other leafy greens, cocoa.\r\n\r\nObviously, as with following any advice, you want to consult your doctor first. But I hope Yanceâ€™s information gives anyone facing chemotherapy a sense of empowerment. There are things you can do to improve your chances that you come through that intense treatment with limited damage.\r\n\r\nIf youâ€™re like me and you enjoy learning more about herbs and health, I suggest you visit <a href=\"http://botanitcalmedicine.org\" target=\"_blank\" rel=\"noopener\">botanicalmedicine.org</a> to learn more about the Medicines from the Earth conference. Proceedings books and recordings are available.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1126\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Herbs & Chemotherapy-Induced Neuropathy','Advice from a leading practitioner.','publish','closed','open','','herbs-chemotherapy-induced-neuropathy','','','2018-06-29 17:27:44','2018-06-29 22:27:44','',0,'https://ruthsnutrition.gsg-host.com/?p=1125',0,'post','',0),(1126,2,'2018-06-29 16:38:11','2018-06-29 21:38:11','','Peripheral neuropathy 600X506','','inherit','open','closed','','peripheral-neuropathy-600x506','','','2018-06-29 16:38:11','2018-06-29 21:38:11','',1125,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2018/06/Peripheral-neuropathy-600X506.jpg',0,'attachment','image/jpeg',0),(1127,2,'2018-06-29 17:03:15','2018-06-29 22:03:15','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Lessons from Medicines from the Earth</h2>\r\nBy Sue Cummings\r\n\r\nIâ€™m recently back from my annual Medicines from the Earth conference in Black Mountain, N.C. This year I attended several sessions about herbs and cancer, but there was information in one session that Iâ€™d especially like to share.\r\n\r\nDonnie Yance gave a detailed presentation on using herbal and nutritional therapies in the prevention and treatment of chemotherapy-induced peripheral neuropathy (CIPN). Yance is a clinical herbalist and certified nutritionist whose practice over the years has become 80% cancer patients. Heâ€™s written several books (â€œHerbal Medicine, Healing &amp; Cancerâ€ is one) and advised the Mayo Clinic on nutrition and cancer. Heâ€™s also founder of the Mederi Foundation, a not-for-profit organization for professional education and clinical research in integrative medicine, and the president and formulator for Natura Health Products. His work is pioneering.\r\n\r\nThe talk was technical, because Yance primarily presents to hospitals and medical staff, but Iâ€™d like to share some key points that are easy to understand.\r\n\r\nIn patients with early-stage breast cancer, neuropathic symptoms persist in up to 80% of participants at 1 to 3 years following treatment. Let that sink in. I had no idea! Be aware that risk for peripheral neuropathy is greater if the patient already has diabetes, hypothyroidism, high homocysteine, Lymeâ€™s disease, Herpes zoster or HIV/AIDS.\r\n\r\nMany chemotherapy agents can cause peripheral neuropathy. Common agents, Taxol and Vincristine, cause CIPN in 60% of patients.\r\nNutritional deficiencies can increase a patientâ€™s risk of CIPN. Being low in B vitamins (B1, B6, B12, folate), vitamin D, vitamin E/tocotrienols, zinc, and essential fatty acids GLA and omega 3 all increased the risk of peripheral neuropathy.\r\n\r\nTo help prevent and treat CIPN, Yance recommends herbs and nutrients that are anti-inflammatory, neuroprotectants, anti-fibrotics and anabolic. Among the herbs he mentioned and why he chose them are:\r\n\r\n<strong>St. Johnâ€™s Wort</strong> â€“ traditionally used for nerve trauma, animal studies show it reduces tumors, profound anti-angiogenic properties, also helps with depression, use internally and the oil topically for pain\r\n\r\n<strong>Ginkgo biloba</strong> â€“ inhibits thrombosis, platelet aggregation, neuroinflammation; specific protective for CIPN\r\n\r\n<strong>Huperzine</strong> â€“ slows breakdown of acetylcholine neurotransmitters, improves Vagus nerve activity giving a better overall sense of wellbeing; useful for prevention of chemobrain and neuropathy\r\n\r\n<strong>Gotu kola</strong> â€“ increases levels of GABA, relaxing effect on the nervous system, improves peripheral and cerebral circulation, improves memory, improves health of collagen and connective tissue, anti-depressant effects, anti-tumor properties\r\n\r\n<strong>Quercetin</strong> â€“ potent redox/antioxidant, cancer inhibiting, cancer suppressing, anti-inflammatory, inhibits peripheral and spinal cord inflammation and pain\r\nAmong the supplements he recommends for CIPN prevention and treatment are:\r\nR- &amp; Alpha lipoic acid â€“ potent redox/antioxidant\r\n\r\n<strong>Acetyl l-carnitine</strong> â€“ protects sensory neurons through redox/antioxidant &amp; mitochondrial regulatory functions\r\n\r\n<strong>Glutamine</strong> â€“ improves intestinal barrier health\r\n\r\n<strong>N-acetyl cysteine</strong> â€“ precursor to glutathione synthesis, a free radical scavenger; neuroprotective effects against oxaliplatin-based adjuvant chemotherapy in colon cancer patients\r\n\r\n<strong>EPA/DHA/GLA fatty acids</strong> â€“ omega 3 fatty acids effective against inflammatory pain and neuropathic pain, can be used with conventional analgesics; omega 3 protective against paclitaxel-induced peripheral neuropathy; GLA reduces pain in neuropathy, breast pain, rheumatoid arthritis\r\n\r\n<strong>Melatonin</strong> â€“ promotes myelination by significantly reducing nerve inflammation and reducing oxidative stress, stimulates peripheral nerve regeneration\r\n\r\nAccording to Yance, foods that help build the myelin sheath include:\r\n\r\nEgg yokes (rich in choline, a key component of myelin), olive oil, omega-3 fish (sardines, salmon), nuts (walnuts, pumpkin seeds, sesame seeds, almonds), avocados, whole grains (magnesium, tocotrienols, vitamin E), legumes (rich in B1), spinach and other leafy greens, cocoa.\r\n\r\nObviously, as with following any advice, you want to consult your doctor first. But I hope Yanceâ€™s information gives anyone facing chemotherapy a sense of empowerment. There are things you can do to improve your chances that you come through that intense treatment with limited damage.\r\n\r\nIf youâ€™re like me and you enjoy learning more about herbs and health, I suggest you visit <a href=\"http://botanitcalmedicine.org\" target=\"_blank\" rel=\"noopener\">botanicalmedicine.org</a> to learn more about the Medicines from the Earth conference. Proceedings books and recordings are available.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1126\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Herbs & Chemotherapy-Induced Neuropathy','Advice from a leading practitioner.','inherit','closed','closed','','1125-revision-v1','','','2018-06-29 17:03:15','2018-06-29 22:03:15','',1125,'https://ruthsnutrition.gsg-host.com/1125-revision-v1/',0,'revision','',0),(1128,2,'2018-06-29 17:27:13','2018-06-29 22:27:13','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Lessons from Medicines from the Earth</h2>\r\nBy Sue Cummings\r\n\r\nIâ€™m recently back from my annual Medicines from the Earth conference in Black Mountain, N.C. This year I attended several sessions about herbs and cancer, but there was information in one session that Iâ€™d especially like to share.\r\n\r\nDonnie Yance gave a detailed presentation on using herbal and nutritional therapies in the prevention and treatment of chemotherapy-induced peripheral neuropathy (CIPN). Yance is a clinical herbalist and certified nutritionist whose practice over the years has become 80% cancer patients. Heâ€™s written several books (â€œHerbal Medicine, Healing &amp; Cancerâ€ is one) and advised the Mayo Clinic on nutrition and cancer. Heâ€™s also founder of the Mederi Foundation, a not-for-profit organization for professional education and clinical research in integrative medicine, and the president and formulator for Natura Health Products. His work is pioneering.\r\n\r\nThe talk was technical, because Yance primarily presents to hospitals and medical staff, but Iâ€™d like to share some key points that are easy to understand.\r\n\r\nIn patients with early-stage breast cancer, neuropathic symptoms persist in up to 80% of participants at 1 to 3 years following treatment. Let that sink in. I had no idea! Be aware that risk for peripheral neuropathy is greater if the patient already has diabetes, hypothyroidism, high homocysteine, Lymeâ€™s disease, Herpes zoster or HIV/AIDS.\r\n\r\nMany chemotherapy agents can cause peripheral neuropathy. Common agents, Taxol and Vincristine, cause CIPN in 60% of patients.\r\n\r\nNutritional deficiencies can increase a patientâ€™s risk of CIPN. Being low in B vitamins (B1, B6, B12, folate), vitamin D, vitamin E/tocotrienols, zinc, and essential fatty acids GLA and omega 3 all increased the risk of peripheral neuropathy.\r\n\r\nTo help prevent and treat CIPN, Yance recommends herbs and nutrients that are anti-inflammatory, neuroprotectants, anti-fibrotics and anabolic. Among the herbs he mentioned and why he chose them are:\r\n\r\n<strong>St. Johnâ€™s Wort</strong> â€“ traditionally used for nerve trauma; animal studies show it reduces tumors; profound anti-angiogenic properties; also helps with depression; use internally and the oil topically for pain\r\n\r\n<strong>Ginkgo biloba</strong> â€“ inhibits thrombosis, platelet aggregation, neuroinflammation; specific protective for CIPN\r\n\r\n<strong>Huperzine</strong> â€“ slows breakdown of acetylcholine neurotransmitters; improves Vagus nerve activity giving a better overall sense of wellbeing; useful for prevention of chemobrain and neuropathy\r\n\r\n<strong>Gotu kola</strong> â€“ increases levels of GABA; relaxing effect on the nervous system; improves peripheral and cerebral circulation; improves memory; improves health of collagen and connective tissue; anti-depressant effects; anti-tumor properties\r\n\r\n<strong>Quercetin</strong> â€“ potent redox/antioxidant; cancer inhibiting; cancer suppressing; anti-inflammatory; inhibits peripheral and spinal cord inflammation and pain\r\n\r\nAmong the supplements he recommends for CIPN prevention and treatment are:\r\n\r\n<strong>R- &amp; Alpha lipoic acid</strong> â€“ potent redox/antioxidant\r\n\r\n<strong>Acetyl l-carnitine</strong> â€“ protects sensory neurons through redox/antioxidant &amp; mitochondrial regulatory functions\r\n\r\n<strong>Glutamine</strong> â€“ improves intestinal barrier health\r\n\r\n<strong>N-acetyl cysteine</strong> â€“ precursor to glutathione synthesis; a free radical scavenger; neuroprotective effects against oxaliplatin-based adjuvant chemotherapy in colon cancer patients\r\n\r\n<strong>EPA/DHA/GLA fatty acids</strong> â€“ omega 3 fatty acids effective against inflammatory pain and neuropathic pain; can be used with conventional analgesics; omega 3 protective against paclitaxel-induced peripheral neuropathy; GLA reduces pain in neuropathy, breast pain, rheumatoid arthritis\r\n\r\n<strong>Melatonin</strong> â€“ promotes myelination by significantly reducing nerve inflammation and reducing oxidative stress; stimulates peripheral nerve regeneration\r\n\r\nAccording to Yance, foods that help build the myelin sheath include:\r\n\r\nEgg yokes (rich in choline, a key component of myelin), olive oil, omega-3 fish (sardines, salmon), nuts (walnuts, pumpkin seeds, sesame seeds, almonds), avocados, whole grains (magnesium, tocotrienols, vitamin E), legumes (rich in B1), spinach and other leafy greens, cocoa.\r\n\r\nObviously, as with following any advice, you want to consult your doctor first. But I hope Yanceâ€™s information gives anyone facing chemotherapy a sense of empowerment. There are things you can do to improve your chances that you come through that intense treatment with limited damage.\r\n\r\nIf youâ€™re like me and you enjoy learning more about herbs and health, I suggest you visit <a href=\"http://botanitcalmedicine.org\" target=\"_blank\" rel=\"noopener\">botanicalmedicine.org</a> to learn more about the Medicines from the Earth conference. Proceedings books and recordings are available.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1126\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Herbs & Chemotherapy-Induced Neuropathy','Advice from a leading practitioner.','inherit','closed','closed','','1125-revision-v1','','','2018-06-29 17:27:13','2018-06-29 22:27:13','',1125,'https://ruthsnutrition.gsg-host.com/1125-revision-v1/',0,'revision','',0),(1129,2,'2018-07-05 11:10:44','2018-07-05 16:10:44','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Lipsticks, shampoos, fish oils, greens &amp; more!</h2>\r\n<strong>AUBREY ORGANICS -Â </strong>makes the cleanest formulas, hand-crafted using only the purest botanical ingredients nature has to offer.Â  Their all-natural beauty products are lovingly produced in small batches to deliver the freshest, most effective and most authentic alternatives to mass produced synthetic products.\r\n\r\n<strong>AMAZING GRASS -Â </strong>These greens are USDA organic, Non-GMO, kosher pareve, vegan and gluten-free. Containing a plethora of vitamins, minerals, plant-based protein and phyto-chemicals, leafy greens to assist the body in maintaining healthy organ function, detoxification and immunity. ANDÂ they taste good!\r\n\r\n<strong>CARLSON LABORATORIES -Â </strong>fine fish oils, vitamins D &amp; A, niacin, and so much more!\r\n\r\n<strong>GABRIEL COSMETICS LIPS -</strong>Gabriel\'s fine line of lipsticks, lip glosses, lipliners and multipots! Choose from a variety of colors. All products are gluten-free, vegan/cruelty free, and free from all major toxins common in other cosmetics.\r\n\r\n<strong>GARDEN OF LIFE ORGANIC ESSENTIAL OILS -Â </strong>Ten essential oils - ALL USDA Organic and NON-GMO Certified. Eucalyptus, Frankincense, Geranium, Lavender, Lemon, Lemongrass, Orange, Peppermint, Rosemary and Tea Tree.\r\n\r\n<strong>NEW CHAPTERÂ </strong>- Known for its whole food-fermented multivitamins gentle enough for any sensitive stomach, New Chapter makes some of our most popular products: Bone Strength, Zyflamend, Prostate 5 LX, Omega 7 and Holy Basil.\r\n\r\n<strong>OCHO ORGANIC CANDIES -</strong>Choose from bags of coconut covered in dark chocolate, peppermint creme covered in dark chocolate or peanut butter covered in milk chocolate. Just yummy!\r\n\r\nNow that\'s a lot of great products@great prices![/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"985\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','JULY SALES!','More great products @ great prices!','publish','closed','open','','july-sales-2','','','2018-07-05 11:10:44','2018-07-05 16:10:44','',0,'https://ruthsnutrition.gsg-host.com/?p=1129',0,'post','',0),(1130,2,'2018-07-05 11:09:27','2018-07-05 16:09:27','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Lipsticks, shampoos, fish oils, greens &amp; more on sale!</h2>\r\n<strong>AUBREY ORGANICS -Â </strong>makes the cleanest formulas, hand-crafted using only the purest botanical ingredients nature has to offer.Â  Their all-natural beauty products are lovingly produced in small batches to deliver the freshest, most effective and most authentic alternatives to mass produced synthetic products.\r\n\r\n<strong>AMAZING GRASS -Â </strong>These greens are USDA organic, Non-GMO, kosher pareve, vegan and gluten-free. Containing a plethora of vitamins, minerals, plant-based protein and phyto-chemicals, leafy greens to assist the body in maintaining healthy organ function, detoxification and immunity. ANDÂ they taste good!\r\n\r\n<strong>CARLSON LABORATORIES -Â </strong>fine fish oils, vitamins D &amp; A, niacin, and so much more!\r\n\r\n<strong>GABRIEL COSMETICS LIPS -</strong>Gabriel\'s fine line of lipsticks, lip glosses, lipliners and multipots! Choose from a variety of colors. All products are gluten-free, vegan/cruelty free, and free from all major toxins common in other cosmetics.\r\n\r\n<strong>GARDEN OF LIFE ORGANIC ESSENTIAL OILS -Â </strong>Ten essential oils - ALL USDA Organic and NON-GMO Certified. Eucalyptus, Frankincense, Geranium, Lavender, Lemon, Lemongrass, Orange, Peppermint, Rosemary and Tea Tree.\r\n\r\n<strong>NEW CHAPTERÂ </strong>- Known for its whole food-fermented multivitamins gentle enough for any sensitive stomach, New Chapter makes some of our most popular products: Bone Strength, Zyflamend, Prostate 5 LX, Omega 7 and Holy Basil.\r\n\r\n<strong>OCHO ORGANIC CANDIES -</strong>Choose from bags of coconut covered in dark chocolate, peppermint creme covered in dark chocolate or peanut butter covered in milk chocolate. Just yummy!\r\n\r\nNow that\'s a lot of great products@great prices![/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"985\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','JULY SALES!','More great products @ great prices!','inherit','closed','closed','','1129-revision-v1','','','2018-07-05 11:09:27','2018-07-05 16:09:27','',1129,'https://ruthsnutrition.gsg-host.com/1129-revision-v1/',0,'revision','',0),(1131,2,'2018-07-05 11:10:08','2018-07-05 16:10:08','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Lipsticks, shampoos, fish oils, greens &amp; more!</h2>\r\n<strong>AUBREY ORGANICS -Â </strong>makes the cleanest formulas, hand-crafted using only the purest botanical ingredients nature has to offer.Â  Their all-natural beauty products are lovingly produced in small batches to deliver the freshest, most effective and most authentic alternatives to mass produced synthetic products.\r\n\r\n<strong>AMAZING GRASS -Â </strong>These greens are USDA organic, Non-GMO, kosher pareve, vegan and gluten-free. Containing a plethora of vitamins, minerals, plant-based protein and phyto-chemicals, leafy greens to assist the body in maintaining healthy organ function, detoxification and immunity. ANDÂ they taste good!\r\n\r\n<strong>CARLSON LABORATORIES -Â </strong>fine fish oils, vitamins D &amp; A, niacin, and so much more!\r\n\r\n<strong>GABRIEL COSMETICS LIPS -</strong>Gabriel\'s fine line of lipsticks, lip glosses, lipliners and multipots! Choose from a variety of colors. All products are gluten-free, vegan/cruelty free, and free from all major toxins common in other cosmetics.\r\n\r\n<strong>GARDEN OF LIFE ORGANIC ESSENTIAL OILS -Â </strong>Ten essential oils - ALL USDA Organic and NON-GMO Certified. Eucalyptus, Frankincense, Geranium, Lavender, Lemon, Lemongrass, Orange, Peppermint, Rosemary and Tea Tree.\r\n\r\n<strong>NEW CHAPTERÂ </strong>- Known for its whole food-fermented multivitamins gentle enough for any sensitive stomach, New Chapter makes some of our most popular products: Bone Strength, Zyflamend, Prostate 5 LX, Omega 7 and Holy Basil.\r\n\r\n<strong>OCHO ORGANIC CANDIES -</strong>Choose from bags of coconut covered in dark chocolate, peppermint creme covered in dark chocolate or peanut butter covered in milk chocolate. Just yummy!\r\n\r\nNow that\'s a lot of great products@great prices![/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"985\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','JULY SALES!','More great products @ great prices!','inherit','closed','closed','','1129-revision-v1','','','2018-07-05 11:10:08','2018-07-05 16:10:08','',1129,'https://ruthsnutrition.gsg-host.com/1129-revision-v1/',0,'revision','',0),(1132,2,'2018-07-24 14:24:04','2018-07-24 19:24:04','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Yes, you still need to take fish oil</h2>\r\n&nbsp;\r\n\r\nNot too long ago you may have read headlines saying fish oil doesnâ€™t prevent heart attacks. That came from researchers in Greece who reviewed 20 clinical trials on sick patients. But headlines can be misleading.\r\n\r\nRenown cardiologist Dr. Stephen Sinatra notes that deeper in the study researchers also concluded that fish oil supplementation offers a lot of benefits for the heart. They noted that it lowered the risk of heart attacks by 11 percent and the risk of sudden death by 13 percent. They also cited studies that found omega-3s can help lower triglycerides, reduce platelet clumping, lower blood pressure and prevent arrhythmias. Thatâ€™s not a bad bang for your buck.\r\n\r\nSinatra also noted that the review included only 20 studies out thousands that have shown omega-3 oils offer strong heart protection. He has long recommended â€“Â  and he still does â€“Â  taking 1-2 grams of omega-3 supplements to get the full benefits. He has said a recent study leads him to conclude that 4 grams daily may be the best dose to prevent heart attacks.\r\n\r\nDr. Sinatra is not alone in recognizing the many benefits of fish oils. The National Institutes of Health notes omega-3s improve triglycerides and symptoms of rheumatoid arthritis, and neurologist Dr. David Perlmutter points out a recent study that shows DHA significantly lowered inflammatory markers in obese adults.\r\n\r\nLife Extension magazine in its March/April issue did an extensive, well documented article on the benefits of fish oil. Here are some of the highlights:\r\n\r\nâ€¢ A 2017 meta-analysis found the highest consumption of fish oil was associated with a <em>14% reduction in the risk of dying from any cause</em> compared to the lowest category of consumption.\r\n\r\nâ€¢ A 2016 study concluded that fish oil supplementation reduced waist circumference and blood pressure.\r\n\r\nâ€¢ Studies have shown that taking fish oil helps people with type II diabetes by decreasing fasting blood sugar, lowering hemoglobin A1C, reducing insulin requirements as well as reducing episodes of dangerously low blood sugar.\r\n\r\nâ€¢ Other studies show fish oil supplements can help with non-alcoholic liver disease by significantly improving liver blood flow, decreasing deposits of liver fat, reducing blood markers of liver-cell injury and producing significant increases in insulin sensitivity.\r\n\r\nâ€¢ A 2017 study of adults with mild cognitive impairment found supplementing with 720 mg EPA/480 mg DHA improved basic cognitive aptitude, speed of perception, and working memory compared with people receiving placebo.\r\n\r\nâ€¢ A 2011 study of depression in woman with menopause found that after only 8 weeks of taking 930 mg EPA/750 mg DHA daily the average standardized depression score fell by 56 %.\r\n\r\nâ€¢ A 2015 study of young adults with symptoms of depression gave participants 1,000 mg EPA/400 mg DHA daily. After only 21 days 67% of the patients taking omega-3s â€œno longer met the criterial for being depressed.â€\r\n\r\nHere at Ruthâ€™s we are firm believers in the many benefits of taking fish oil. Given that inflammation is the foundation of most diseases â€“ cancer, arthritis, depression, you name it â€“ and omega-3 oils are proven, powerful anti-inflammatories, it just makes sense to include them in your daily routine.\r\n\r\n&nbsp;\r\n\r\n<strong>REFERENCES:</strong>\r\n\r\n<a href=\"https://www.drperlmutter.com/fish-oil-a-terrific-lifestyle-choice/\" target=\"_blank\" rel=\"noopener\">Dr. Perlmutter</a>\r\n\r\n<a href=\"https://www.drsinatra.com/the-truth-about-fish-oil-and-other-natural-omega-3-supplements\" target=\"_blank\" rel=\"noopener\">Dr. Sinatra</a>\r\n\r\n<a href=\"https://nccih.nih.gov/health/omega3/introduction.htm\" target=\"_blank\" rel=\"noopener\">National Institutes of Health</a>\r\n\r\n<a href=\"http://www.lifeextension.com/Magazine/2018/2/Beyond-Heart-Health/Page-01\" target=\"_blank\" rel=\"noopener\">Life Extension</a>\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1133\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Omega-3 Benefits','Reduce inflammation with Omega-3 oils!','publish','closed','open','','omega-3-benefits','','','2018-07-24 14:24:04','2018-07-24 19:24:04','',0,'https://ruthsnutrition.gsg-host.com/?p=1132',0,'post','',0),(1133,2,'2018-07-24 14:01:42','2018-07-24 19:01:42','','Fish Oil 600X600','','inherit','open','closed','','fish-oil-600x600','','','2018-07-24 14:01:42','2018-07-24 19:01:42','',1132,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2018/07/Fish-Oil-600X600.jpg',0,'attachment','image/jpeg',0),(1134,2,'2018-07-24 14:16:28','2018-07-24 19:16:28','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Yes, you still need to take fish oil</h2>\r\n&nbsp;\r\n\r\nNot too long ago you may have read headlines saying fish oil doesnâ€™t prevent heart attacks. That came from researchers in Greece who reviewed 20 clinical trials on sick patients. But headlines can be misleading.\r\n\r\nRenown cardiologist Dr. Stephen Sinatra notes that deeper in the study researchers also concluded that fish oil supplementation offers a lot of benefits for the heart. They noted that it lowered the risk of heart attacks by 11 percent and the risk of sudden death by 13 percent. They also cited studies that found omega-3s can help lower triglycerides, reduce platelet clumping, lower blood pressure and prevent arrhythmias. Thatâ€™s not a bad bang for your buck.Sinatra also noted that the review included only 20 studies out thousands that have shown omega-3 oils offer strong heart protection. He has long recommended â€“Â  and he still does â€“Â  taking 1-2 grams of omega-3 supplements to get the full benefits. He has said a recent study leads him to conclude that 4 grams daily may be the best dose to prevent heart attacks.\r\n\r\nDr. Sinatra is not alone in recognizing the many benefits of fish oils. The National Institutes of Health notes omega-3s improve triglycerides and symptoms of rheumatoid arthritis, and neurologist Dr. David Perlmutter points out a recent study that shows DHA significantly lowered inflammatory markers in obese adults.\r\n\r\nLife Extension magazine in its March/April issue did an extensive, well documented article on the benefits of fish oil. Here are some of the highlights:\r\n\r\nâ€¢ A 2017 meta-analysis found the highest consumption of fish oil was associated with a 14% reduction in the risk of dying from any cause compared to the lowest category of consumption.\r\n\r\nâ€¢ A 2016 study concluded that fish oil supplementation reduced waist circumference and blood pressure.â€¢ Studies have shown that taking fish oil helps people with type II diabetes by decreasing fasting blood sugar, lowering hemoglobin A1C, reducing insulin requirements as well as reducing episodes of dangerously low blood sugar.\r\n\r\nâ€¢ Other studies show fish oil supplements can help with non-alcoholic liver disease by significantly improving liver blood flow, decreasing deposits of liver fat, reducing blood markers of liver-cell injury and producing significant increases in insulin sensitivity.\r\n\r\nâ€¢ A 2017 study of adults with mild cognitive impairment found supplementing with 720 mg EPA/480 mg DHA improved basic cognitive aptitude, speed of perception, and working memory compared with people receiving placebo.\r\n\r\nâ€¢ A 2011 study of depression in woman with menopause found that after only 8 weeks of taking 930 mg EPA/750 mg DHA daily the average standardized depression score fell by 56 %.\r\n\r\nâ€¢ A 2015 study of young adults with symptoms of depression gave participants 1,000 mg EPA/400 mg DHA daily. After only 21 days 67% of the patients taking omega-3s â€œno longer met the criterial for being depressed.â€\r\n\r\nHere at Ruthâ€™s we are firm believers in the many benefits of taking fish oil. Given that inflammation is the foundation of most diseases â€“ cancer, arthritis, depression, you name it â€“ and omega-3 oils are proven, powerful anti-inflammatories, it just makes sense to include them in your daily routine.\r\n\r\n<strong>REFERENCES:</strong>\r\n\r\n<a href=\"https://www.drperlmutter.com/fish-oil-a-terrific-lifestyle-choice/\" target=\"_blank\" rel=\"noopener\">Dr. Perlmutter</a>\r\n\r\n<a href=\"https://www.drsinatra.com/the-truth-about-fish-oil-and-other-natural-omega-3-supplements\" target=\"_blank\" rel=\"noopener\">Dr. Sinatra</a>\r\n\r\n<a href=\"https://nccih.nih.gov/health/omega3/introduction.htm\" target=\"_blank\" rel=\"noopener\">National Institutes of Health</a>\r\n\r\n<a href=\"http://www.lifeextension.com/Magazine/2018/2/Beyond-Heart-Health/Page-01\" target=\"_blank\" rel=\"noopener\">Life Extension</a>\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1133\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Omega-3 Benefits','Reduce inflammation with Omega-3 oils!','inherit','closed','closed','','1132-revision-v1','','','2018-07-24 14:16:28','2018-07-24 19:16:28','',1132,'https://ruthsnutrition.gsg-host.com/1132-revision-v1/',0,'revision','',0),(1135,2,'2018-07-24 14:18:24','2018-07-24 19:18:24','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Yes, you still need to take fish oil</h2>\r\n&nbsp;\r\n\r\nNot too long ago you may have read headlines saying fish oil doesnâ€™t prevent heart attacks. That came from researchers in Greece who reviewed 20 clinical trials on sick patients. But headlines can be misleading.\r\n\r\nRenown cardiologist Dr. Stephen Sinatra notes that deeper in the study researchers also concluded that fish oil supplementation offers a lot of benefits for the heart. They noted that it lowered the risk of heart attacks by 11 percent and the risk of sudden death by 13 percent. They also cited studies that found omega-3s can help lower triglycerides, reduce platelet clumping, lower blood pressure and prevent arrhythmias. Thatâ€™s not a bad bang for your buck.\r\n\r\nSinatra also noted that the review included only 20 studies out thousands that have shown omega-3 oils offer strong heart protection. He has long recommended â€“Â  and he still does â€“Â  taking 1-2 grams of omega-3 supplements to get the full benefits. He has said a recent study leads him to conclude that 4 grams daily may be the best dose to prevent heart attacks.\r\n\r\nDr. Sinatra is not alone in recognizing the many benefits of fish oils. The National Institutes of Health notes omega-3s improve triglycerides and symptoms of rheumatoid arthritis, and neurologist Dr. David Perlmutter points out a recent study that shows DHA significantly lowered inflammatory markers in obese adults.\r\n\r\nLife Extension magazine in its March/April issue did an extensive, well documented article on the benefits of fish oil. Here are some of the highlights:\r\n\r\nâ€¢ A 2017 meta-analysis found the highest consumption of fish oil was associated with a 14% reduction in the risk of dying from any cause compared to the lowest category of consumption.\r\n\r\nâ€¢ A 2016 study concluded that fish oil supplementation reduced waist circumference and blood pressure.â€¢ Studies have shown that taking fish oil helps people with type II diabetes by decreasing fasting blood sugar, lowering hemoglobin A1C, reducing insulin requirements as well as reducing episodes of dangerously low blood sugar.\r\n\r\nâ€¢ Other studies show fish oil supplements can help with non-alcoholic liver disease by significantly improving liver blood flow, decreasing deposits of liver fat, reducing blood markers of liver-cell injury and producing significant increases in insulin sensitivity.\r\n\r\nâ€¢ A 2017 study of adults with mild cognitive impairment found supplementing with 720 mg EPA/480 mg DHA improved basic cognitive aptitude, speed of perception, and working memory compared with people receiving placebo.\r\n\r\nâ€¢ A 2011 study of depression in woman with menopause found that after only 8 weeks of taking 930 mg EPA/750 mg DHA daily the average standardized depression score fell by 56 %.\r\n\r\nâ€¢ A 2015 study of young adults with symptoms of depression gave participants 1,000 mg EPA/400 mg DHA daily. After only 21 days 67% of the patients taking omega-3s â€œno longer met the criterial for being depressed.â€\r\n\r\nHere at Ruthâ€™s we are firm believers in the many benefits of taking fish oil. Given that inflammation is the foundation of most diseases â€“ cancer, arthritis, depression, you name it â€“ and omega-3 oils are proven, powerful anti-inflammatories, it just makes sense to include them in your daily routine.\r\n\r\n<strong>REFERENCES:</strong>\r\n\r\n<a href=\"https://www.drperlmutter.com/fish-oil-a-terrific-lifestyle-choice/\" target=\"_blank\" rel=\"noopener\">Dr. Perlmutter</a>\r\n\r\n<a href=\"https://www.drsinatra.com/the-truth-about-fish-oil-and-other-natural-omega-3-supplements\" target=\"_blank\" rel=\"noopener\">Dr. Sinatra</a>\r\n\r\n<a href=\"https://nccih.nih.gov/health/omega3/introduction.htm\" target=\"_blank\" rel=\"noopener\">National Institutes of Health</a>\r\n\r\n<a href=\"http://www.lifeextension.com/Magazine/2018/2/Beyond-Heart-Health/Page-01\" target=\"_blank\" rel=\"noopener\">Life Extension</a>\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1133\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Omega-3 Benefits','Reduce inflammation with Omega-3 oils!','inherit','closed','closed','','1132-revision-v1','','','2018-07-24 14:18:24','2018-07-24 19:18:24','',1132,'https://ruthsnutrition.gsg-host.com/1132-revision-v1/',0,'revision','',0),(1136,2,'2018-07-24 14:20:37','2018-07-24 19:20:37','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Yes, you still need to take fish oil</h2>\r\n&nbsp;\r\n\r\nNot too long ago you may have read headlines saying fish oil doesnâ€™t prevent heart attacks. That came from researchers in Greece who reviewed 20 clinical trials on sick patients. But headlines can be misleading.\r\n\r\nRenown cardiologist Dr. Stephen Sinatra notes that deeper in the study researchers also concluded that fish oil supplementation offers a lot of benefits for the heart. They noted that it lowered the risk of heart attacks by 11 percent and the risk of sudden death by 13 percent. They also cited studies that found omega-3s can help lower triglycerides, reduce platelet clumping, lower blood pressure and prevent arrhythmias. Thatâ€™s not a bad bang for your buck.\r\n\r\nSinatra also noted that the review included only 20 studies out thousands that have shown omega-3 oils offer strong heart protection. He has long recommended â€“Â  and he still does â€“Â  taking 1-2 grams of omega-3 supplements to get the full benefits. He has said a recent study leads him to conclude that 4 grams daily may be the best dose to prevent heart attacks.\r\n\r\nDr. Sinatra is not alone in recognizing the many benefits of fish oils. The National Institutes of Health notes omega-3s improve triglycerides and symptoms of rheumatoid arthritis, and neurologist Dr. David Perlmutter points out a recent study that shows DHA significantly lowered inflammatory markers in obese adults.\r\n\r\nLife Extension magazine in its March/April issue did an extensive, well documented article on the benefits of fish oil. Here are some of the highlights:\r\n\r\nâ€¢ A 2017 meta-analysis found the highest consumption of fish oil was associated with a <em>14% reduction in the risk of dying from any cause</em> compared to the lowest category of consumption.\r\n\r\nâ€¢ A 2016 study concluded that fish oil supplementation reduced waist circumference and blood pressure.\r\n\r\nâ€¢ Studies have shown that taking fish oil helps people with type II diabetes by decreasing fasting blood sugar, lowering hemoglobin A1C, reducing insulin requirements as well as reducing episodes of dangerously low blood sugar.\r\n\r\nâ€¢ Other studies show fish oil supplements can help with non-alcoholic liver disease by significantly improving liver blood flow, decreasing deposits of liver fat, reducing blood markers of liver-cell injury and producing significant increases in insulin sensitivity.\r\n\r\nâ€¢ A 2017 study of adults with mild cognitive impairment found supplementing with 720 mg EPA/480 mg DHA improved basic cognitive aptitude, speed of perception, and working memory compared with people receiving placebo.\r\n\r\nâ€¢ A 2011 study of depression in woman with menopause found that after only 8 weeks of taking 930 mg EPA/750 mg DHA daily the average standardized depression score fell by 56 %.\r\n\r\nâ€¢ A 2015 study of young adults with symptoms of depression gave participants 1,000 mg EPA/400 mg DHA daily. After only 21 days 67% of the patients taking omega-3s â€œno longer met the criterial for being depressed.â€\r\n\r\nHere at Ruthâ€™s we are firm believers in the many benefits of taking fish oil. Given that inflammation is the foundation of most diseases â€“ cancer, arthritis, depression, you name it â€“ and omega-3 oils are proven, powerful anti-inflammatories, it just makes sense to include them in your daily routine.\r\n\r\n<strong>REFERENCES:</strong>\r\n\r\n<a href=\"https://www.drperlmutter.com/fish-oil-a-terrific-lifestyle-choice/\" target=\"_blank\" rel=\"noopener\">Dr. Perlmutter</a>\r\n\r\n<a href=\"https://www.drsinatra.com/the-truth-about-fish-oil-and-other-natural-omega-3-supplements\" target=\"_blank\" rel=\"noopener\">Dr. Sinatra</a>\r\n\r\n<a href=\"https://nccih.nih.gov/health/omega3/introduction.htm\" target=\"_blank\" rel=\"noopener\">National Institutes of Health</a>\r\n\r\n<a href=\"http://www.lifeextension.com/Magazine/2018/2/Beyond-Heart-Health/Page-01\" target=\"_blank\" rel=\"noopener\">Life Extension</a>\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1133\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Omega-3 Benefits','Reduce inflammation with Omega-3 oils!','inherit','closed','closed','','1132-revision-v1','','','2018-07-24 14:20:37','2018-07-24 19:20:37','',1132,'https://ruthsnutrition.gsg-host.com/1132-revision-v1/',0,'revision','',0),(1137,2,'2018-07-24 14:24:04','2018-07-24 19:24:04','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Yes, you still need to take fish oil</h2>\r\n&nbsp;\r\n\r\nNot too long ago you may have read headlines saying fish oil doesnâ€™t prevent heart attacks. That came from researchers in Greece who reviewed 20 clinical trials on sick patients. But headlines can be misleading.\r\n\r\nRenown cardiologist Dr. Stephen Sinatra notes that deeper in the study researchers also concluded that fish oil supplementation offers a lot of benefits for the heart. They noted that it lowered the risk of heart attacks by 11 percent and the risk of sudden death by 13 percent. They also cited studies that found omega-3s can help lower triglycerides, reduce platelet clumping, lower blood pressure and prevent arrhythmias. Thatâ€™s not a bad bang for your buck.\r\n\r\nSinatra also noted that the review included only 20 studies out thousands that have shown omega-3 oils offer strong heart protection. He has long recommended â€“Â  and he still does â€“Â  taking 1-2 grams of omega-3 supplements to get the full benefits. He has said a recent study leads him to conclude that 4 grams daily may be the best dose to prevent heart attacks.\r\n\r\nDr. Sinatra is not alone in recognizing the many benefits of fish oils. The National Institutes of Health notes omega-3s improve triglycerides and symptoms of rheumatoid arthritis, and neurologist Dr. David Perlmutter points out a recent study that shows DHA significantly lowered inflammatory markers in obese adults.\r\n\r\nLife Extension magazine in its March/April issue did an extensive, well documented article on the benefits of fish oil. Here are some of the highlights:\r\n\r\nâ€¢ A 2017 meta-analysis found the highest consumption of fish oil was associated with a <em>14% reduction in the risk of dying from any cause</em> compared to the lowest category of consumption.\r\n\r\nâ€¢ A 2016 study concluded that fish oil supplementation reduced waist circumference and blood pressure.\r\n\r\nâ€¢ Studies have shown that taking fish oil helps people with type II diabetes by decreasing fasting blood sugar, lowering hemoglobin A1C, reducing insulin requirements as well as reducing episodes of dangerously low blood sugar.\r\n\r\nâ€¢ Other studies show fish oil supplements can help with non-alcoholic liver disease by significantly improving liver blood flow, decreasing deposits of liver fat, reducing blood markers of liver-cell injury and producing significant increases in insulin sensitivity.\r\n\r\nâ€¢ A 2017 study of adults with mild cognitive impairment found supplementing with 720 mg EPA/480 mg DHA improved basic cognitive aptitude, speed of perception, and working memory compared with people receiving placebo.\r\n\r\nâ€¢ A 2011 study of depression in woman with menopause found that after only 8 weeks of taking 930 mg EPA/750 mg DHA daily the average standardized depression score fell by 56 %.\r\n\r\nâ€¢ A 2015 study of young adults with symptoms of depression gave participants 1,000 mg EPA/400 mg DHA daily. After only 21 days 67% of the patients taking omega-3s â€œno longer met the criterial for being depressed.â€\r\n\r\nHere at Ruthâ€™s we are firm believers in the many benefits of taking fish oil. Given that inflammation is the foundation of most diseases â€“ cancer, arthritis, depression, you name it â€“ and omega-3 oils are proven, powerful anti-inflammatories, it just makes sense to include them in your daily routine.\r\n\r\n&nbsp;\r\n\r\n<strong>REFERENCES:</strong>\r\n\r\n<a href=\"https://www.drperlmutter.com/fish-oil-a-terrific-lifestyle-choice/\" target=\"_blank\" rel=\"noopener\">Dr. Perlmutter</a>\r\n\r\n<a href=\"https://www.drsinatra.com/the-truth-about-fish-oil-and-other-natural-omega-3-supplements\" target=\"_blank\" rel=\"noopener\">Dr. Sinatra</a>\r\n\r\n<a href=\"https://nccih.nih.gov/health/omega3/introduction.htm\" target=\"_blank\" rel=\"noopener\">National Institutes of Health</a>\r\n\r\n<a href=\"http://www.lifeextension.com/Magazine/2018/2/Beyond-Heart-Health/Page-01\" target=\"_blank\" rel=\"noopener\">Life Extension</a>\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1133\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Omega-3 Benefits','Reduce inflammation with Omega-3 oils!','inherit','closed','closed','','1132-revision-v1','','','2018-07-24 14:24:04','2018-07-24 19:24:04','',1132,'https://ruthsnutrition.gsg-host.com/1132-revision-v1/',0,'revision','',0),(1138,2,'2018-07-30 12:15:44','2018-07-30 17:15:44','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Our Get Ready for School recommendations</h2>\r\nCan it be that time already? School\'s about to start and with it comes a faster pace for teacher, parent and child, more stress, more mental demands, more challenges to everyone\'s immunity. Just to make this hectic time a little easier, we\'ve put together a little guide to supplements that can help make this transition time go more smoothly.\r\n\r\n<strong>FOCUS - TIME TO HIT THE BOOKS</strong>\r\n\r\n<strong>For Kids:</strong>\r\n\r\n<strong>Memory &amp; Focus for Young Adults OR Attention &amp; Focus for Kids</strong> â€“ especially designed by Garden of Life with clinically studied ingredients aimed at promoting memory, attention, focus &amp; clear thinking.\r\n<strong>Focus for Children</strong> â€“ Solarayâ€™s formula with phosphatidylserine, grape seed extract, l-tyrosine, 5-HTP &amp; DMAE.\r\n<strong>Omega Focus Junior</strong> â€“ Nordic Naturals\' attention &amp; learning formula with EPA/DHA, phosphatidylcholine, magnesium, zinc &amp; l-carnosine.\r\n\r\n<strong>For Adults:</strong>\r\n<strong>Memory &amp; Focus for Adults 40+</strong> - Dr. Formulated Garden of Life formula with clinically studied whole food ingredients.\r\n<strong>Memory Optimizer</strong> â€“ Natural Factors formula to optimize brain function, smooth neural pathways and regulate neurotransmitter function.\r\n<strong>Power Thought</strong> â€“ BlueBonnetâ€™s popular formula with phosphatidylcholine, phosphatidylserine, gingko biloba and more!\r\n\r\n<strong>STRESS</strong> <strong>â€“ TIME TO CHILL</strong>\r\n\r\n<strong>For Kids:</strong>\r\n<strong>Mag Kidz</strong> â€“ Natureâ€™s Plus Animal Parade calming magnesium in cherry flavored tablets or powder.\r\n<strong>Calm Gummies</strong> â€“ Natural Vitalityâ€™s yummy magnesium gummies in raspberry-lemon flavor.\r\n<strong>Theanine Gummies</strong> â€“ Jarrow Formulasâ€™ calming l-theanine supplement in an apple-flavor gummy.\r\n\r\n<strong>For Adults:</strong>\r\n<strong>Theanine Serine</strong> â€“ Source Naturals calm body &amp; mind formula that includes magnesium, L-theanine, GABA, Holy Basil and more!\r\n<strong>Adrenal Health</strong> â€“ Gaia Herbs daily support formula with adaptogenic herbs such as Rhodiola, Holy Basil, Ashwagandha and more.\r\n<strong>AdrenaSense</strong> â€“ Natural Factorsâ€™ WomenSense anti-stress formula with Rhodiola, Eleuthro, Schizandra, Ashwagandha and more.\r\n\r\n<strong>IMMUNITY â€“ NO TIME TO GET SICK</strong>\r\n\r\n<strong>For Kids:</strong>\r\n<strong>Sambucus Gummies</strong> â€“ Natureâ€™s Wayâ€™s standardized elderberry gummies that also contain vitamin C and zinc.\r\n<strong>Black Elderberry Syrup</strong> â€“ Gaiaâ€™s USDA Organic syrup meant to be taken daily as a preventive, or more often at first signs of respiratory illness. (Adults can take this, too!)\r\n<strong>Kids Probiotic Daily Boost OR Kids Probiotic Ear, Nose &amp; Throat</strong> â€“ Renew Lifeâ€™s probiotic formulas designed to support kidsâ€™ digestive, immune and respiratory health. Daily Boost is a Fruit Punch flavor packet, while Ear &amp; Nose &amp; Throat is an orange dissolve-in-mouth tablet.\r\n\r\n<strong>For Adults:</strong>\r\n<strong>Deep Health</strong> â€“ Herbs Etc.â€™s liquid herbs in a fast-acting softgel cap. Contains immune-modulating herbs such as Reishi, Shitake, Astragalus, Eleuthro, Schizandra and more.\r\n<strong>Tri-Immune</strong> â€“ Natureâ€™s Plus\' triple action immune support for the first sign of illness contains Olive Leaf, Andrographis and ARA-Larix.\r\n<strong>Ultimate Flora 50 Billion</strong> â€“ ReNew Lifeâ€™s probiotic formula aimed at promoting digestive and immune health.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1139\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','School Prep','Be prepared to hit the books!','publish','closed','open','','school-prep','','','2018-07-30 14:24:44','2018-07-30 19:24:44','',0,'https://ruthsnutrition.gsg-host.com/?p=1138',0,'post','',0),(1139,2,'2018-07-30 11:47:24','2018-07-30 16:47:24','','Back to School 600X564','','inherit','open','closed','','back-to-school-600x564','','','2018-07-30 11:47:24','2018-07-30 16:47:24','',1138,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2018/07/Back-to-School-600X564.jpg',0,'attachment','image/jpeg',0),(1140,2,'2018-07-30 12:05:27','2018-07-30 17:05:27','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Our Get Ready for School recommendations</h2>\r\nCan it be that time already? School\'s about to start and with it comes a faster pace for teacher, parent and child, more stress, more mental depands, more challenges to everyone\'s immunity. Just to make this hectic time a little easier, we\'ve put together a little guide to supplements that can help make this transition time easier.\r\n\r\n<strong>FOCUS - Time to hit the books</strong>\r\n\r\n<strong>For Kids:</strong>\r\n\r\n<strong>Memory &amp; Focus for Young Adults OR Attention &amp; Focus for Kids</strong> â€“ especially designed by Garden of Life with clinically studied ingredients aimed at promoting memory, attention, focus &amp; clear thinking.\r\n<strong>Focus for Children</strong> â€“ Solarayâ€™s formula with phosphatidylserine, grape seed extract, l-tyrosine, 5-HTP &amp; DMAE.\r\n<strong>Omega Focus Junior</strong> â€“ Nordic Naturals attention &amp; learning formula with EPA/DHA, phosphatidylcholine, magnesium, zinc &amp; l-carnosine.\r\n\r\n<strong>For Adults:</strong>\r\n<strong>Memory &amp; Focus for Adults 40+</strong> - Dr. Formulated Garden of Life formula with clinically studied whole food ingredients.\r\n<strong>Memory Optimizer</strong> â€“ Natural Factors formula to optimize brain function, smooth neural pathways and regulate neurotransmitter function.\r\n<strong>Power Thought</strong> â€“ BlueBonnetâ€™s popular formula with phosphatidylcholine, phosphatidylserine, gingko biloba and more!\r\n\r\n<strong>STRESS</strong> <strong>â€“ Time to chill</strong>\r\n\r\n<strong>For Kids:</strong>\r\n<strong>Mag Kidz</strong> â€“ Natureâ€™s Plus Animal Parade calming magnesium in cherry flavored tablets or powder.\r\n<strong>Calm Gummies</strong> â€“ Natural Vitalityâ€™s yummy magnesium gummies in raspberry-lemon flavor.\r\n<strong>Theanine Gummies</strong> â€“ Jarrow Formulasâ€™ calming l-theanine supplement in an apple-flavor gummy.\r\n\r\n<strong>For Adults:</strong>\r\n<strong>Theanine Serine</strong> â€“ Source Naturals calm body &amp; mind formula that includes magnesium, L-theanine, GABA, Holy Basil and more!\r\n<strong>Adrenal Health</strong> â€“ Gaia Herbs daily support formula with adaptogenic herbs such as Rhodiola, Holy Basil, Ashwagandha and more.\r\n<strong>AdrenaSense</strong> â€“ Natural Factorsâ€™ WomenSense anti-stress formula with Rhodiola, Eleuthro, Schizandra, Ashwagandha and more.\r\n\r\n<strong>IMMUNITY â€“ No time to get sick</strong>\r\n\r\n<strong>For Kids:</strong>\r\n<strong>Sambucus Gummies</strong> â€“ Natureâ€™s Wayâ€™s standardized elderberry gummies that also contain vitamin C and zinc.\r\n<strong>Black Elderberry Syrup</strong> â€“ Gaiaâ€™s USDA Organic syrup meant to be taken daily as a preventive, or more often at first signs of respiratory illness. (Adults can take this, too!)\r\n<strong>Kids Probiotic Daily Boost OR Kids Probiotic Ear, Nose &amp; Throat</strong> â€“ Renew Lifeâ€™s probiotic formulas designed to support kidsâ€™ digestive, immune &amp; respiratory health. Daily Boost is a Fruit Punch flavor packet, while Ear &amp; Nose &amp; Throat is an orange dissolve-in-mouth tablet.\r\n\r\n<strong>For Adults:</strong>\r\n<strong>Deep Health</strong> â€“ Herbs Etc.â€™s liquid herbs in a fast-acting softgel cap. Contains immune modulating herbs such as Reishi, Shitake, Astragalus, Eleuthro, Schizandra and more.\r\n<strong>Tri-Immune</strong> â€“ Natureâ€™s Plus triple action immune support for the first sign of illness contains Olive Leaf, Androphraphis and ARA-Larix\r\n<strong>Ultimate Flora 50 Billion</strong> â€“ ReNew Lifeâ€™s probiotic formula aimed at promoting digestive and immune health.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1139\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','School Prep','Be prepared to hit the books!','inherit','closed','closed','','1138-revision-v1','','','2018-07-30 12:05:27','2018-07-30 17:05:27','',1138,'https://ruthsnutrition.gsg-host.com/1138-revision-v1/',0,'revision','',0),(1141,2,'2018-07-30 12:14:20','2018-07-30 17:14:20','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Our Get Ready for School recommendations</h2>\r\nCan it be that time already? School\'s about to start and with it comes a faster pace for teacher, parent and child, more stress, more mental depands, more challenges to everyone\'s immunity. Just to make this hectic time a little easier, we\'ve put together a little guide to supplements that can help make this transition time easier.\r\n\r\n<strong>FOCUS - TIME TO HIT THE BOOKS</strong>\r\n\r\n<strong>For Kids:</strong>\r\n\r\n<strong>Memory &amp; Focus for Young Adults OR Attention &amp; Focus for Kids</strong> â€“ especially designed by Garden of Life with clinically studied ingredients aimed at promoting memory, attention, focus &amp; clear thinking.\r\n<strong>Focus for Children</strong> â€“ Solarayâ€™s formula with phosphatidylserine, grape seed extract, l-tyrosine, 5-HTP &amp; DMAE.\r\n<strong>Omega Focus Junior</strong> â€“ Nordic Naturals\' attention &amp; learning formula with EPA/DHA, phosphatidylcholine, magnesium, zinc &amp; l-carnosine.\r\n\r\n<strong>For Adults:</strong>\r\n<strong>Memory &amp; Focus for Adults 40+</strong> - Dr. Formulated Garden of Life formula with clinically studied whole food ingredients.\r\n<strong>Memory Optimizer</strong> â€“ Natural Factors formula to optimize brain function, smooth neural pathways and regulate neurotransmitter function.\r\n<strong>Power Thought</strong> â€“ BlueBonnetâ€™s popular formula with phosphatidylcholine, phosphatidylserine, gingko biloba and more!\r\n\r\n<strong>STRESS</strong> <strong>â€“ TIME TO CHILL</strong>\r\n\r\n<strong>For Kids:</strong>\r\n<strong>Mag Kidz</strong> â€“ Natureâ€™s Plus Animal Parade calming magnesium in cherry flavored tablets or powder.\r\n<strong>Calm Gummies</strong> â€“ Natural Vitalityâ€™s yummy magnesium gummies in raspberry-lemon flavor.\r\n<strong>Theanine Gummies</strong> â€“ Jarrow Formulasâ€™ calming l-theanine supplement in an apple-flavor gummy.\r\n\r\n<strong>For Adults:</strong>\r\n<strong>Theanine Serine</strong> â€“ Source Naturals calm body &amp; mind formula that includes magnesium, L-theanine, GABA, Holy Basil and more!\r\n<strong>Adrenal Health</strong> â€“ Gaia Herbs daily support formula with adaptogenic herbs such as Rhodiola, Holy Basil, Ashwagandha and more.\r\n<strong>AdrenaSense</strong> â€“ Natural Factorsâ€™ WomenSense anti-stress formula with Rhodiola, Eleuthro, Schizandra, Ashwagandha and more.\r\n\r\n<strong>IMMUNITY â€“ NO TIME TO GET SICK</strong>\r\n\r\n<strong>For Kids:</strong>\r\n<strong>Sambucus Gummies</strong> â€“ Natureâ€™s Wayâ€™s standardized elderberry gummies that also contain vitamin C and zinc.\r\n<strong>Black Elderberry Syrup</strong> â€“ Gaiaâ€™s USDA Organic syrup meant to be taken daily as a preventive, or more often at first signs of respiratory illness. (Adults can take this, too!)\r\n<strong>Kids Probiotic Daily Boost OR Kids Probiotic Ear, Nose &amp; Throat</strong> â€“ Renew Lifeâ€™s probiotic formulas designed to support kidsâ€™ digestive, immune and respiratory health. Daily Boost is a Fruit Punch flavor packet, while Ear &amp; Nose &amp; Throat is an orange dissolve-in-mouth tablet.\r\n\r\n<strong>For Adults:</strong>\r\n<strong>Deep Health</strong> â€“ Herbs Etc.â€™s liquid herbs in a fast-acting softgel cap. Contains immune-modulating herbs such as Reishi, Shitake, Astragalus, Eleuthro, Schizandra and more.\r\n<strong>Tri-Immune</strong> â€“ Natureâ€™s Plus\' triple action immune support for the first sign of illness contains Olive Leaf, Andrographis and ARA-Larix.\r\n<strong>Ultimate Flora 50 Billion</strong> â€“ ReNew Lifeâ€™s probiotic formula aimed at promoting digestive and immune health.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1139\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','School Prep','Be prepared to hit the books!','inherit','closed','closed','','1138-revision-v1','','','2018-07-30 12:14:20','2018-07-30 17:14:20','',1138,'https://ruthsnutrition.gsg-host.com/1138-revision-v1/',0,'revision','',0),(1142,2,'2018-07-30 14:17:09','2018-07-30 19:17:09','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Our Get Ready for School recommendations</h2>\r\nCan it be that time already? School\'s about to start and with it comes a faster pace for teacher, parent and child, more stress, more mental demands, more challenges to everyone\'s immunity. Just to make this hectic time a little easier, we\'ve put together a little guide to supplements that can help make this transition time easier.\r\n\r\n<strong>FOCUS - TIME TO HIT THE BOOKS</strong>\r\n\r\n<strong>For Kids:</strong>\r\n\r\n<strong>Memory &amp; Focus for Young Adults OR Attention &amp; Focus for Kids</strong> â€“ especially designed by Garden of Life with clinically studied ingredients aimed at promoting memory, attention, focus &amp; clear thinking.\r\n<strong>Focus for Children</strong> â€“ Solarayâ€™s formula with phosphatidylserine, grape seed extract, l-tyrosine, 5-HTP &amp; DMAE.\r\n<strong>Omega Focus Junior</strong> â€“ Nordic Naturals\' attention &amp; learning formula with EPA/DHA, phosphatidylcholine, magnesium, zinc &amp; l-carnosine.\r\n\r\n<strong>For Adults:</strong>\r\n<strong>Memory &amp; Focus for Adults 40+</strong> - Dr. Formulated Garden of Life formula with clinically studied whole food ingredients.\r\n<strong>Memory Optimizer</strong> â€“ Natural Factors formula to optimize brain function, smooth neural pathways and regulate neurotransmitter function.\r\n<strong>Power Thought</strong> â€“ BlueBonnetâ€™s popular formula with phosphatidylcholine, phosphatidylserine, gingko biloba and more!\r\n\r\n<strong>STRESS</strong> <strong>â€“ TIME TO CHILL</strong>\r\n\r\n<strong>For Kids:</strong>\r\n<strong>Mag Kidz</strong> â€“ Natureâ€™s Plus Animal Parade calming magnesium in cherry flavored tablets or powder.\r\n<strong>Calm Gummies</strong> â€“ Natural Vitalityâ€™s yummy magnesium gummies in raspberry-lemon flavor.\r\n<strong>Theanine Gummies</strong> â€“ Jarrow Formulasâ€™ calming l-theanine supplement in an apple-flavor gummy.\r\n\r\n<strong>For Adults:</strong>\r\n<strong>Theanine Serine</strong> â€“ Source Naturals calm body &amp; mind formula that includes magnesium, L-theanine, GABA, Holy Basil and more!\r\n<strong>Adrenal Health</strong> â€“ Gaia Herbs daily support formula with adaptogenic herbs such as Rhodiola, Holy Basil, Ashwagandha and more.\r\n<strong>AdrenaSense</strong> â€“ Natural Factorsâ€™ WomenSense anti-stress formula with Rhodiola, Eleuthro, Schizandra, Ashwagandha and more.\r\n\r\n<strong>IMMUNITY â€“ NO TIME TO GET SICK</strong>\r\n\r\n<strong>For Kids:</strong>\r\n<strong>Sambucus Gummies</strong> â€“ Natureâ€™s Wayâ€™s standardized elderberry gummies that also contain vitamin C and zinc.\r\n<strong>Black Elderberry Syrup</strong> â€“ Gaiaâ€™s USDA Organic syrup meant to be taken daily as a preventive, or more often at first signs of respiratory illness. (Adults can take this, too!)\r\n<strong>Kids Probiotic Daily Boost OR Kids Probiotic Ear, Nose &amp; Throat</strong> â€“ Renew Lifeâ€™s probiotic formulas designed to support kidsâ€™ digestive, immune and respiratory health. Daily Boost is a Fruit Punch flavor packet, while Ear &amp; Nose &amp; Throat is an orange dissolve-in-mouth tablet.\r\n\r\n<strong>For Adults:</strong>\r\n<strong>Deep Health</strong> â€“ Herbs Etc.â€™s liquid herbs in a fast-acting softgel cap. Contains immune-modulating herbs such as Reishi, Shitake, Astragalus, Eleuthro, Schizandra and more.\r\n<strong>Tri-Immune</strong> â€“ Natureâ€™s Plus\' triple action immune support for the first sign of illness contains Olive Leaf, Andrographis and ARA-Larix.\r\n<strong>Ultimate Flora 50 Billion</strong> â€“ ReNew Lifeâ€™s probiotic formula aimed at promoting digestive and immune health.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1139\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','School Prep','Be prepared to hit the books!','inherit','closed','closed','','1138-revision-v1','','','2018-07-30 14:17:09','2018-07-30 19:17:09','',1138,'https://ruthsnutrition.gsg-host.com/1138-revision-v1/',0,'revision','',0),(1143,2,'2018-07-30 14:24:44','2018-07-30 19:24:44','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Our Get Ready for School recommendations</h2>\r\nCan it be that time already? School\'s about to start and with it comes a faster pace for teacher, parent and child, more stress, more mental demands, more challenges to everyone\'s immunity. Just to make this hectic time a little easier, we\'ve put together a little guide to supplements that can help make this transition time go more smoothly.\r\n\r\n<strong>FOCUS - TIME TO HIT THE BOOKS</strong>\r\n\r\n<strong>For Kids:</strong>\r\n\r\n<strong>Memory &amp; Focus for Young Adults OR Attention &amp; Focus for Kids</strong> â€“ especially designed by Garden of Life with clinically studied ingredients aimed at promoting memory, attention, focus &amp; clear thinking.\r\n<strong>Focus for Children</strong> â€“ Solarayâ€™s formula with phosphatidylserine, grape seed extract, l-tyrosine, 5-HTP &amp; DMAE.\r\n<strong>Omega Focus Junior</strong> â€“ Nordic Naturals\' attention &amp; learning formula with EPA/DHA, phosphatidylcholine, magnesium, zinc &amp; l-carnosine.\r\n\r\n<strong>For Adults:</strong>\r\n<strong>Memory &amp; Focus for Adults 40+</strong> - Dr. Formulated Garden of Life formula with clinically studied whole food ingredients.\r\n<strong>Memory Optimizer</strong> â€“ Natural Factors formula to optimize brain function, smooth neural pathways and regulate neurotransmitter function.\r\n<strong>Power Thought</strong> â€“ BlueBonnetâ€™s popular formula with phosphatidylcholine, phosphatidylserine, gingko biloba and more!\r\n\r\n<strong>STRESS</strong> <strong>â€“ TIME TO CHILL</strong>\r\n\r\n<strong>For Kids:</strong>\r\n<strong>Mag Kidz</strong> â€“ Natureâ€™s Plus Animal Parade calming magnesium in cherry flavored tablets or powder.\r\n<strong>Calm Gummies</strong> â€“ Natural Vitalityâ€™s yummy magnesium gummies in raspberry-lemon flavor.\r\n<strong>Theanine Gummies</strong> â€“ Jarrow Formulasâ€™ calming l-theanine supplement in an apple-flavor gummy.\r\n\r\n<strong>For Adults:</strong>\r\n<strong>Theanine Serine</strong> â€“ Source Naturals calm body &amp; mind formula that includes magnesium, L-theanine, GABA, Holy Basil and more!\r\n<strong>Adrenal Health</strong> â€“ Gaia Herbs daily support formula with adaptogenic herbs such as Rhodiola, Holy Basil, Ashwagandha and more.\r\n<strong>AdrenaSense</strong> â€“ Natural Factorsâ€™ WomenSense anti-stress formula with Rhodiola, Eleuthro, Schizandra, Ashwagandha and more.\r\n\r\n<strong>IMMUNITY â€“ NO TIME TO GET SICK</strong>\r\n\r\n<strong>For Kids:</strong>\r\n<strong>Sambucus Gummies</strong> â€“ Natureâ€™s Wayâ€™s standardized elderberry gummies that also contain vitamin C and zinc.\r\n<strong>Black Elderberry Syrup</strong> â€“ Gaiaâ€™s USDA Organic syrup meant to be taken daily as a preventive, or more often at first signs of respiratory illness. (Adults can take this, too!)\r\n<strong>Kids Probiotic Daily Boost OR Kids Probiotic Ear, Nose &amp; Throat</strong> â€“ Renew Lifeâ€™s probiotic formulas designed to support kidsâ€™ digestive, immune and respiratory health. Daily Boost is a Fruit Punch flavor packet, while Ear &amp; Nose &amp; Throat is an orange dissolve-in-mouth tablet.\r\n\r\n<strong>For Adults:</strong>\r\n<strong>Deep Health</strong> â€“ Herbs Etc.â€™s liquid herbs in a fast-acting softgel cap. Contains immune-modulating herbs such as Reishi, Shitake, Astragalus, Eleuthro, Schizandra and more.\r\n<strong>Tri-Immune</strong> â€“ Natureâ€™s Plus\' triple action immune support for the first sign of illness contains Olive Leaf, Andrographis and ARA-Larix.\r\n<strong>Ultimate Flora 50 Billion</strong> â€“ ReNew Lifeâ€™s probiotic formula aimed at promoting digestive and immune health.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1139\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','School Prep','Be prepared to hit the books!','inherit','closed','closed','','1138-revision-v1','','','2018-07-30 14:24:44','2018-07-30 19:24:44','',1138,'https://ruthsnutrition.gsg-host.com/1138-revision-v1/',0,'revision','',0),(1145,2,'2018-08-10 11:43:20','2018-08-10 16:43:20','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Make-up, probiotics, multivitamins &amp; more!</h2>\r\n<strong>BLUEBONNET NUTRITION -</strong>Whole-food based vitamins, including Multi-One, Maxi-One, CholesteRice, Power Thought, Super Quercetin, liquid calciums &amp; more!\r\n\r\n<strong>GABRIEL COSMETICS LIQUID/POWDER FOUNDATIONS &amp; BLUSHES -</strong>This is a great time to stock up! Gabriel Cosmetics contain only 100% natural ingredients. That means no parabens, gluten, lead, coal tar derivatives, FD&amp;C coloring agents, mineral oil, talc, lanolin, propylene glycol, hyrogenated oils, carmine, nano- or micro-sized particles. This stuff isÂ <em>good</em>Â for your skin!\r\n\r\n<strong>GARDEN OF LIFE</strong> - MYKIND multivitamins, MyKind plant calcium, RAW probiotics, Dr. Formulated probiotics, Dr. Formulated Attention &amp; Focus formulas &amp; GoL Bars!\r\n\r\n<strong>NATURAL FACTORS -</strong>Â This fine company produces customer favorites like MenoSense (hot flash formula), Berberine (blood sugar), JointÂ Optimizer, ThyroSense and much more!\r\n\r\nNow that\'s a lot of great products@great prices![/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"922\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','AUGUST SALES!','More great products @ great prices!','publish','closed','open','','august-sales-2','','','2018-08-10 11:43:20','2018-08-10 16:43:20','',0,'https://ruthsnutrition.gsg-host.com/?p=1145',0,'post','',0),(1146,2,'2018-08-10 11:40:55','2018-08-10 16:40:55','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Make-up, probiotics, multivitamins &amp; more!</h2>\r\n<strong>BLUEBONNET NUTRITION -</strong>Whole-food based vitamins, including Multi-One, Maxi-One, CholesteRice, Power Thought, Super Quercetin, liquid calciums &amp; more!\r\n\r\n<strong>GABRIEL COSMETICS LIQUID/POWDER FOUNDATIONS &amp; BLUSHES -</strong>This is a great time to stock up! Gabriel Cosmetics contain only 100% natural ingredients. That means no parabens, gluten, lead, coal tar derivatives, FD&amp;C coloring agents, mineral oil, talc, lanolin, propylene glycol, hyrogenated oils, carmine, nano- or micro-sized particles. This stuff isÂ <em>good</em>Â for your skin!\r\n\r\n<strong>GARDEN OF LIFE</strong> - MYKIND multivitamins, MyKind plant calcium, RAW probiotics, Dr. Formulated probiotics, Dr. Formulated Attention &amp; Focus formulas &amp; GoL Bars!\r\n\r\n<strong>NATURAL FACTORS -</strong>Â This fine company produces customer favorites like MenoSense (hot flash formula), Berberine (blood sugar), JointÂ Optimizer, ThyroSense and much more!\r\n\r\nNow that\'s a lot of great products@great prices![/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"922\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','AUGUST SALES!','More great products @ great prices!','inherit','closed','closed','','1145-revision-v1','','','2018-08-10 11:40:55','2018-08-10 16:40:55','',1145,'https://ruthsnutrition.gsg-host.com/1145-revision-v1/',0,'revision','',0),(1147,2,'2018-08-23 15:10:28','2018-08-23 20:10:28','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Could it be my thyroid?</h2>\r\nBy Sue Cummings\r\n\r\nYouâ€™re tired all the time, your hair is thin or falling out, you canâ€™t lose weight, youâ€™re constipated, and youâ€™re nails are brittle. Somethingâ€™s definitely not right and you think it might be your thyroid. Welcome to the club of about 14 million Americans, most of them women.\r\n\r\nIâ€™m a long-time member of this hypothyroid club, and Iâ€™ve spent years trying to understand whatâ€™s going on. Iâ€™d like to share with others a few things Iâ€™ve learned along the way.\r\n\r\n<strong>1. If you think youâ€™re hypothyroid, ask your doctor for a complete thyroid panel.</strong>\r\n\r\nMost doctors test only TSH, thyroid stimulating hormone. Thatâ€™s the hormone your pituitary sends to your thyroid, telling it to make more thyroid hormone (T3, the active form, and T4). While this is the standard of care, many contend that patients can have a â€œnormalâ€ TSH while still having inadequate thyroid hormone in the tissues. Most functional medicine doctors will order a complete thyroid panel along with thyroid antibody testing to get a more complete picture of whatâ€™s going on. (The antibody testing tells you if your condition is autoimmune.)\r\n\r\n<strong>2. If youâ€™re hypothyroid, chances are you have an autoimmune disease.</strong>\r\n\r\nNinety-five percent or more of all hypothyroid cases are Hashimotoâ€™s disease, an autoimmune condition that indicates your immune system is functioning abnormally. Conventional doctors likely will not treat you any differently than if you simply have a slow-functioning thyroid, that is, they will prescribe replacement thyroid hormone. That is the standard of care. But in my mind it pays to know if you have an autoimmune disease because if you have one you are likely to get more. For me it meant I needed to pay attention to lowering inflammation and stress, while cleaning up my diet in order to minimize my chances of coming down with rheumatoid arthritis, etc.\r\n\r\n<strong>3. If you think hypothyroid means you should increase your iodine intake, think again.</strong>\r\n\r\nSupplementing with iodine (kelp, etc.) in Hashimotoâ€™s is highly controversial. Plenty of studies show that iodine will indeed increase T3 production, giving you more energy, but at the same time it can increase the autoimmune attack on thyroid tissue. Thatâ€™s why many practitioners see supplemental iodine in Hashimotoâ€™s as pouring gasoline on an autoimmune fire. Read up on this topic (see references below) to make your own informed decision. If you decide to take more than 150 mcg of iodine daily, most functional medicine docs recommend you also supplement with 200 mcg of selenium as it can help protect the thyroid from the free radical damage iodine can cause. They also recommend you have your thyroid antibodies tested periodically, so you can see if iodine is indeed increasing the autoimmune attack.\r\n\r\n<strong>4. If you have Hashimotoâ€™s, it pays to clean up your diet.</strong>\r\n\r\nDr. Datis Kharrazian, author of â€œWhy Do I Still Have Thyroid Symptoms When My Blood Tests Are Normal?â€, recommends changing your diet as the first step in self-care for addressing Hashimotoâ€™s. Since numerous studies link gluten intolerance and Hashiâ€™s, Kharrazian recommends giving up gluten, then doing an elimination diet to uncover any other food sensitivities that could be adding unnecessary inflammation. (I personally found going gluten-free to both help my gut issues and give me more energy.)\r\n\r\n<strong>5. Taking thyroid medication is not necessarily a bad thing.</strong>\r\n\r\nIf you have Hashimotoâ€™s, any time your thyroid makes hormone your immune system can attack it. The whole idea of giving replacement thyroid hormone is to lessen the attack on your thyroid, saving as much tissue as possible, while giving the patient more energy and better quality of life. If you are uncomfortable with synthetic hormones such as Synthroid or generic levothyroxine, you can request your doctor prescribe natural hormone in the form on Nature Throid or Armour Thyroid.\r\n\r\n<strong>6. Consider finding a functional medicine doctor.Â </strong>\r\n\r\nFunctional medicine doctors look for the root cause of your condition with a holistic view of your overall health. It means you as the patient will have to do some work â€“ change your diet, lifestyle, etc. â€“ so if you arenâ€™t willing to do that stay with conventional medicine. To find a functional medicine doc, go to <a href=\"http://functionalmedicine.org\" target=\"_blank\" rel=\"noopener\">functionalmedicine.org</a> and click on Find a Practitioner. Chances are youâ€™ll have to travel to see one. Be sure to ask ahead of time if this practitioner takes insurance; plenty do, but some are cash only.\r\n\r\n<strong>7. Become informed about your condition.</strong>\r\n\r\nMy favorite sources for thyroid information are <a href=\"http://thyroidpharmacist.com\" target=\"_blank\" rel=\"noopener\">Thyroid Pharmacist</a> and <a href=\"http://drknews.com\" target=\"_blank\" rel=\"noopener\">Datis Kharrazian</a>. You can also learn a lot from <a href=\"http://stopthethyroidmadness.com\" target=\"_blank\" rel=\"noopener\">Stop The Thyroid Madness</a>. (For Graves disease, which is hyperthyroidism, see <a href=\"http://elaine-moore.com\" target=\"_blank\" rel=\"noopener\">Elaine Moore </a>.)\r\n\r\nREFERENCES:\r\n\r\n<a href=\"https://www.aace.com/files/hashimotos.pdf\" target=\"_blank\" rel=\"noopener\">Hashimoto\'s</a>\r\n\r\n<a href=\"https://amazingwellnessmag.com/health-experts/hashimotos-diseases\" target=\"_blank\" rel=\"noopener\">Amazing Wellness</a>\r\n\r\n<a href=\"https://drknews.com/changing-your-diet-is-the-first-step-in-addressing-hashimotos/\" target=\"_blank\" rel=\"noopener\">Dr. K</a>\r\n\r\n<a href=\"https://thyroidpharmacist.com/articles/iodine-hashimotos/\" target=\"_blank\" rel=\"noopener\">Iodine</a>\r\n\r\n<a href=\"https://thyroidpharmacist.com/articles/what-to-do-if-your-tsh-is-normal-and-you-are-anything-but/\" target=\"_blank\" rel=\"noopener\">TSH</a>[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1148\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Feeling Fat & Tired','Could it be my thyroid?','publish','closed','open','','feeling-fat-tired','','','2018-08-23 15:13:33','2018-08-23 20:13:33','',0,'https://ruthsnutrition.gsg-host.com/?p=1147',0,'post','',0),(1148,2,'2018-08-23 14:38:34','2018-08-23 19:38:34','','Feeling Tired 600X498','','inherit','open','closed','','feeling-tired-600x498','','','2018-08-23 14:38:34','2018-08-23 19:38:34','',1147,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2018/08/Feeling-Tired-600X498.jpg',0,'attachment','image/jpeg',0),(1149,2,'2018-08-23 14:58:12','2018-08-23 19:58:12','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Could it be my thyroid?</h2>\r\nBy Sue Cummings\r\n\r\nYouâ€™re tired all the time, your hair is thin or falling out, you canâ€™t lose weight, youâ€™re constipated and youâ€™re nails are brittle. Somethingâ€™s definitely not right and you think it might be your thyroid. Welcome to the club of about 14 million Americans, most of them women.\r\n\r\nIâ€™m a long-time member of this hypothyroid club, and Iâ€™ve spent years trying to understand whatâ€™s going on. Iâ€™d like to share with others a few things Iâ€™ve learned along the way.\r\n\r\n<strong>1. If you think youâ€™re hypothyroid, ask your doctor for a complete thyroid panel.</strong>\r\n\r\nMost doctors test only TSH, thyroid stimulating hormone. Thatâ€™s the hormone your pituitary sends to your thyroid, telling it to make more hormone (T3, the active form, and T4). While this is the standard of care, many contend that patients can have a â€œnormalâ€ TSH while still having inadequate thyroid hormone is the tissues. Most functional medicine doctors will order a complete thyroid panel along with thyroid antibody testing to get a more complete picture of whatâ€™s going on. (The antibody testing tells you if your condition is autoimmune.)\r\n\r\n<strong>2. If youâ€™re hypothyroid, chances are you have an autoimmune disease.</strong>\r\n\r\nNinety-five percent or more of all hypothyroid cases are Hashimotoâ€™s disease, an autoimmune condition that indicates your immune system is functioning abnormally. Conventional doctors likely will not treat you any differently than if you simply have a slow-functioning thyroid, that is, they will prescribe replacement thyroid hormone. That is the standard of care. But in my mind it pays to know if you have an autoimmune disease because if you have one you are likely to get more. For me it meant I needed to pay attention to lowering inflammation, lowering stress, while cleaning up my diet in order to minimize my chances of coming down with rheumatoid arthritis, etc.\r\n<strong>3. If you think hypothyroid means you should increase your iodine intake, think again.</strong>\r\n\r\nTaking iodine (kelp, etc.) supplementation in Hashimotoâ€™s is highly controversial. Plenty of studies show that iodine will indeed increase T3 production, giving you more energy, but at the same time it can increase the autoimmune attack on thyroid tissue. Thatâ€™s why many practitioners see supplemental iodine in Hashimotoâ€™s as pouring gasoline on an autoimmune fire. Read up on this topic (see references below) to make your own informed decision. If you decide to take more than 150 mcg of iodine daily, most functional medicine docs recommend you also supplement with 200 mcg of selenium as it can protect the thyroid from the free radical damage iodine can cause. They also recommend you have your thyroid antibodies tested periodically, so you can see if iodine is indeed increasing the autoimmune attack.\r\n\r\n<strong>4. If you have Hashimotoâ€™s, it pays to clean up your diet.</strong>\r\n\r\nDr. Datis Kharrazian, author of â€œWhy Do I Still Have Thyroid Symptoms When My Blood Tests Are Normal?â€, recommends changing your diet as the first step in self-care for addressing Hashimotoâ€™s. Since numerous studies link gluten intolerance and Hashiâ€™s, Kharrazian recommends giving up gluten, then doing an elimination diet to uncover any other food sensitivities that could be adding unnecessary inflammation. (I personally found going gluten-free to both help my gut issues and give me more energy.)\r\n\r\n<strong>5. Taking thyroid medication is not necessarily a bad thing.</strong>\r\n\r\nIf you have Hashimotoâ€™s, any time your thyroid makes hormone your immune system can attack it. The whole idea of giving replacement thyroid hormone is to lessen the attack on your thyroid, saving as much tissue as possible, while giving the patient more energy and better quality of life. If you are uncomfortable with synthetic hormones such as Synthroid or generic levothyroxine, you can request your doctor prescribe natural hormone in the form on Nature Throid or Armour Thyroid.\r\n\r\n<strong>6. Consider finding a functional medicine doctor.Â </strong>\r\n\r\nFunctional medicine doctors look for the root cause of your condition with a holistic view of your overall health. It means you as the patient will have to do some work â€“ change your diet, lifestyle, etc. â€“ so if you arenâ€™t willing to do that stay with conventional medicine. To find a functional medicine doc, go to functionalmedicine.org and click on Find a Practitioner. Chances are youâ€™ll have to travel to see one. Be sure to ask ahead of time if this practitioner takes insurance; plenty do, but some are cash only.\r\n\r\n<strong>7. Become informed about your condition.</strong>\r\n\r\nMy favorite sources for thyroid information are <a href=\"http://thyroidpharmacist.com\" target=\"_blank\" rel=\"noopener\">Thyroid Pharmacist</a> and <a href=\"http://drknews.com\" target=\"_blank\" rel=\"noopener\">Datis Kharrazian</a>. You can also learn a lot from <a href=\"http://stopthethyroidmadness.com\" target=\"_blank\" rel=\"noopener\">Stop The Thyroid Madness</a>. (For Graves disease, which is hyperthyroidism, see <a href=\"http://elaine-moore.com\" target=\"_blank\" rel=\"noopener\">Elaine Moore </a>.)\r\n\r\nREFERENCES:\r\n\r\n<a href=\"https://www.aace.com/files/hashimotos.pdf\" target=\"_blank\" rel=\"noopener\">Hashimoto\'s</a>\r\n\r\n<a href=\"https://amazingwellnessmag.com/health-experts/hashimotos-diseases\" target=\"_blank\" rel=\"noopener\">Amazing Wellness</a>\r\n\r\n<a href=\"https://drknews.com/changing-your-diet-is-the-first-step-in-addressing-hashimotos/\" target=\"_blank\" rel=\"noopener\">Dr. K</a>\r\n\r\n<a href=\"https://thyroidpharmacist.com/articles/iodine-hashimotos/\" target=\"_blank\" rel=\"noopener\">Iodine</a>\r\n\r\n<a href=\"https://thyroidpharmacist.com/articles/what-to-do-if-your-tsh-is-normal-and-you-are-anything-but/\" target=\"_blank\" rel=\"noopener\">TSH</a>\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1148\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Feeling Fat & Tired','Be prepared to hit the books!','inherit','closed','closed','','1147-revision-v1','','','2018-08-23 14:58:12','2018-08-23 19:58:12','',1147,'https://ruthsnutrition.gsg-host.com/1147-revision-v1/',0,'revision','',0),(1150,2,'2018-08-23 15:09:56','2018-08-23 20:09:56','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Could it be my thyroid?</h2>\r\nBy Sue Cummings\r\n\r\nYouâ€™re tired all the time, your hair is thin or falling out, you canâ€™t lose weight, youâ€™re constipated, and youâ€™re nails are brittle. Somethingâ€™s definitely not right and you think it might be your thyroid. Welcome to the club of about 14 million Americans, most of them women.\r\n\r\nIâ€™m a long-time member of this hypothyroid club, and Iâ€™ve spent years trying to understand whatâ€™s going on. Iâ€™d like to share with others a few things Iâ€™ve learned along the way.\r\n\r\n<strong>1. If you think youâ€™re hypothyroid, ask your doctor for a complete thyroid panel.</strong>\r\n\r\nMost doctors test only TSH, thyroid stimulating hormone. Thatâ€™s the hormone your pituitary sends to your thyroid, telling it to make more thyroid hormone (T3, the active form, and T4). While this is the standard of care, many contend that patients can have a â€œnormalâ€ TSH while still having inadequate thyroid hormone in the tissues. Most functional medicine doctors will order a complete thyroid panel along with thyroid antibody testing to get a more complete picture of whatâ€™s going on. (The antibody testing tells you if your condition is autoimmune.)\r\n\r\n<strong>2. If youâ€™re hypothyroid, chances are you have an autoimmune disease.</strong>\r\n\r\nNinety-five percent or more of all hypothyroid cases are Hashimotoâ€™s disease, an autoimmune condition that indicates your immune system is functioning abnormally. Conventional doctors likely will not treat you any differently than if you simply have a slow-functioning thyroid, that is, they will prescribe replacement thyroid hormone. That is the standard of care. But in my mind it pays to know if you have an autoimmune disease because if you have one you are likely to get more. For me it meant I needed to pay attention to lowering inflammation and stress, while cleaning up my diet in order to minimize my chances of coming down with rheumatoid arthritis, etc.\r\n\r\n<strong>3. If you think hypothyroid means you should increase your iodine intake, think again.</strong>\r\n\r\nSupplementing with iodine (kelp, etc.) in Hashimotoâ€™s is highly controversial. Plenty of studies show that iodine will indeed increase T3 production, giving you more energy, but at the same time it can increase the autoimmune attack on thyroid tissue. Thatâ€™s why many practitioners see supplemental iodine in Hashimotoâ€™s as pouring gasoline on an autoimmune fire. Read up on this topic (see references below) to make your own informed decision. If you decide to take more than 150 mcg of iodine daily, most functional medicine docs recommend you also supplement with 200 mcg of selenium as it can help protect the thyroid from the free radical damage iodine can cause. They also recommend you have your thyroid antibodies tested periodically, so you can see if iodine is indeed increasing the autoimmune attack.\r\n\r\n<strong>4. If you have Hashimotoâ€™s, it pays to clean up your diet.</strong>\r\n\r\nDr. Datis Kharrazian, author of â€œWhy Do I Still Have Thyroid Symptoms When My Blood Tests Are Normal?â€, recommends changing your diet as the first step in self-care for addressing Hashimotoâ€™s. Since numerous studies link gluten intolerance and Hashiâ€™s, Kharrazian recommends giving up gluten, then doing an elimination diet to uncover any other food sensitivities that could be adding unnecessary inflammation. (I personally found going gluten-free to both help my gut issues and give me more energy.)\r\n\r\n<strong>5. Taking thyroid medication is not necessarily a bad thing.</strong>\r\n\r\nIf you have Hashimotoâ€™s, any time your thyroid makes hormone your immune system can attack it. The whole idea of giving replacement thyroid hormone is to lessen the attack on your thyroid, saving as much tissue as possible, while giving the patient more energy and better quality of life. If you are uncomfortable with synthetic hormones such as Synthroid or generic levothyroxine, you can request your doctor prescribe natural hormone in the form on Nature Throid or Armour Thyroid.\r\n\r\n<strong>6. Consider finding a functional medicine doctor.Â </strong>\r\n\r\nFunctional medicine doctors look for the root cause of your condition with a holistic view of your overall health. It means you as the patient will have to do some work â€“ change your diet, lifestyle, etc. â€“ so if you arenâ€™t willing to do that stay with conventional medicine. To find a functional medicine doc, go to <a href=\"http://functionalmedicine.org\" target=\"_blank\" rel=\"noopener\">functionalmedicine.org</a> and click on Find a Practitioner. Chances are youâ€™ll have to travel to see one. Be sure to ask ahead of time if this practitioner takes insurance; plenty do, but some are cash only.\r\n\r\n<strong>7. Become informed about your condition.</strong>\r\n\r\nMy favorite sources for thyroid information are <a href=\"http://thyroidpharmacist.com\" target=\"_blank\" rel=\"noopener\">Thyroid Pharmacist</a> and <a href=\"http://drknews.com\" target=\"_blank\" rel=\"noopener\">Datis Kharrazian</a>. You can also learn a lot from <a href=\"http://stopthethyroidmadness.com\" target=\"_blank\" rel=\"noopener\">Stop The Thyroid Madness</a>. (For Graves disease, which is hyperthyroidism, see <a href=\"http://elaine-moore.com\" target=\"_blank\" rel=\"noopener\">Elaine Moore </a>.)\r\n\r\nREFERENCES:\r\n\r\n<a href=\"https://www.aace.com/files/hashimotos.pdf\" target=\"_blank\" rel=\"noopener\">Hashimoto\'s</a>\r\n\r\n<a href=\"https://amazingwellnessmag.com/health-experts/hashimotos-diseases\" target=\"_blank\" rel=\"noopener\">Amazing Wellness</a>\r\n\r\n<a href=\"https://drknews.com/changing-your-diet-is-the-first-step-in-addressing-hashimotos/\" target=\"_blank\" rel=\"noopener\">Dr. K</a>\r\n\r\n<a href=\"https://thyroidpharmacist.com/articles/iodine-hashimotos/\" target=\"_blank\" rel=\"noopener\">Iodine</a>\r\n\r\n<a href=\"https://thyroidpharmacist.com/articles/what-to-do-if-your-tsh-is-normal-and-you-are-anything-but/\" target=\"_blank\" rel=\"noopener\">TSH</a>[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1148\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Feeling Fat & Tired','Be prepared to hit the books!','inherit','closed','closed','','1147-revision-v1','','','2018-08-23 15:09:56','2018-08-23 20:09:56','',1147,'https://ruthsnutrition.gsg-host.com/1147-revision-v1/',0,'revision','',0),(1151,2,'2018-08-23 15:13:33','2018-08-23 20:13:33','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Could it be my thyroid?</h2>\r\nBy Sue Cummings\r\n\r\nYouâ€™re tired all the time, your hair is thin or falling out, you canâ€™t lose weight, youâ€™re constipated, and youâ€™re nails are brittle. Somethingâ€™s definitely not right and you think it might be your thyroid. Welcome to the club of about 14 million Americans, most of them women.\r\n\r\nIâ€™m a long-time member of this hypothyroid club, and Iâ€™ve spent years trying to understand whatâ€™s going on. Iâ€™d like to share with others a few things Iâ€™ve learned along the way.\r\n\r\n<strong>1. If you think youâ€™re hypothyroid, ask your doctor for a complete thyroid panel.</strong>\r\n\r\nMost doctors test only TSH, thyroid stimulating hormone. Thatâ€™s the hormone your pituitary sends to your thyroid, telling it to make more thyroid hormone (T3, the active form, and T4). While this is the standard of care, many contend that patients can have a â€œnormalâ€ TSH while still having inadequate thyroid hormone in the tissues. Most functional medicine doctors will order a complete thyroid panel along with thyroid antibody testing to get a more complete picture of whatâ€™s going on. (The antibody testing tells you if your condition is autoimmune.)\r\n\r\n<strong>2. If youâ€™re hypothyroid, chances are you have an autoimmune disease.</strong>\r\n\r\nNinety-five percent or more of all hypothyroid cases are Hashimotoâ€™s disease, an autoimmune condition that indicates your immune system is functioning abnormally. Conventional doctors likely will not treat you any differently than if you simply have a slow-functioning thyroid, that is, they will prescribe replacement thyroid hormone. That is the standard of care. But in my mind it pays to know if you have an autoimmune disease because if you have one you are likely to get more. For me it meant I needed to pay attention to lowering inflammation and stress, while cleaning up my diet in order to minimize my chances of coming down with rheumatoid arthritis, etc.\r\n\r\n<strong>3. If you think hypothyroid means you should increase your iodine intake, think again.</strong>\r\n\r\nSupplementing with iodine (kelp, etc.) in Hashimotoâ€™s is highly controversial. Plenty of studies show that iodine will indeed increase T3 production, giving you more energy, but at the same time it can increase the autoimmune attack on thyroid tissue. Thatâ€™s why many practitioners see supplemental iodine in Hashimotoâ€™s as pouring gasoline on an autoimmune fire. Read up on this topic (see references below) to make your own informed decision. If you decide to take more than 150 mcg of iodine daily, most functional medicine docs recommend you also supplement with 200 mcg of selenium as it can help protect the thyroid from the free radical damage iodine can cause. They also recommend you have your thyroid antibodies tested periodically, so you can see if iodine is indeed increasing the autoimmune attack.\r\n\r\n<strong>4. If you have Hashimotoâ€™s, it pays to clean up your diet.</strong>\r\n\r\nDr. Datis Kharrazian, author of â€œWhy Do I Still Have Thyroid Symptoms When My Blood Tests Are Normal?â€, recommends changing your diet as the first step in self-care for addressing Hashimotoâ€™s. Since numerous studies link gluten intolerance and Hashiâ€™s, Kharrazian recommends giving up gluten, then doing an elimination diet to uncover any other food sensitivities that could be adding unnecessary inflammation. (I personally found going gluten-free to both help my gut issues and give me more energy.)\r\n\r\n<strong>5. Taking thyroid medication is not necessarily a bad thing.</strong>\r\n\r\nIf you have Hashimotoâ€™s, any time your thyroid makes hormone your immune system can attack it. The whole idea of giving replacement thyroid hormone is to lessen the attack on your thyroid, saving as much tissue as possible, while giving the patient more energy and better quality of life. If you are uncomfortable with synthetic hormones such as Synthroid or generic levothyroxine, you can request your doctor prescribe natural hormone in the form on Nature Throid or Armour Thyroid.\r\n\r\n<strong>6. Consider finding a functional medicine doctor.Â </strong>\r\n\r\nFunctional medicine doctors look for the root cause of your condition with a holistic view of your overall health. It means you as the patient will have to do some work â€“ change your diet, lifestyle, etc. â€“ so if you arenâ€™t willing to do that stay with conventional medicine. To find a functional medicine doc, go to <a href=\"http://functionalmedicine.org\" target=\"_blank\" rel=\"noopener\">functionalmedicine.org</a> and click on Find a Practitioner. Chances are youâ€™ll have to travel to see one. Be sure to ask ahead of time if this practitioner takes insurance; plenty do, but some are cash only.\r\n\r\n<strong>7. Become informed about your condition.</strong>\r\n\r\nMy favorite sources for thyroid information are <a href=\"http://thyroidpharmacist.com\" target=\"_blank\" rel=\"noopener\">Thyroid Pharmacist</a> and <a href=\"http://drknews.com\" target=\"_blank\" rel=\"noopener\">Datis Kharrazian</a>. You can also learn a lot from <a href=\"http://stopthethyroidmadness.com\" target=\"_blank\" rel=\"noopener\">Stop The Thyroid Madness</a>. (For Graves disease, which is hyperthyroidism, see <a href=\"http://elaine-moore.com\" target=\"_blank\" rel=\"noopener\">Elaine Moore </a>.)\r\n\r\nREFERENCES:\r\n\r\n<a href=\"https://www.aace.com/files/hashimotos.pdf\" target=\"_blank\" rel=\"noopener\">Hashimoto\'s</a>\r\n\r\n<a href=\"https://amazingwellnessmag.com/health-experts/hashimotos-diseases\" target=\"_blank\" rel=\"noopener\">Amazing Wellness</a>\r\n\r\n<a href=\"https://drknews.com/changing-your-diet-is-the-first-step-in-addressing-hashimotos/\" target=\"_blank\" rel=\"noopener\">Dr. K</a>\r\n\r\n<a href=\"https://thyroidpharmacist.com/articles/iodine-hashimotos/\" target=\"_blank\" rel=\"noopener\">Iodine</a>\r\n\r\n<a href=\"https://thyroidpharmacist.com/articles/what-to-do-if-your-tsh-is-normal-and-you-are-anything-but/\" target=\"_blank\" rel=\"noopener\">TSH</a>[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1148\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Feeling Fat & Tired','Could it be my thyroid?','inherit','closed','closed','','1147-revision-v1','','','2018-08-23 15:13:33','2018-08-23 20:13:33','',1147,'https://ruthsnutrition.gsg-host.com/1147-revision-v1/',0,'revision','',0),(1152,2,'2018-08-29 12:44:03','2018-08-29 17:44:03','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Amazing berry for cold &amp; flu season</h2>\r\nWith cold &amp; flu season fast approaching, itâ€™s time to shop for elderberry. Anti-viral, antioxidant and immune boosting, elderberry is one amazing remedy.\r\n\r\nSeeds have been found in Neolithic pole-dwellings in Switzerland, suggesting that the plant was in cultivation by about 2000 B.C.E. By the time of Pliny the Elder (77 C.E.), the medicinal properties were well known. Hippocrates, the ancient Greek known as the father of medicine, called elderberry his â€œmedicine chestâ€ because it seemed to cure so many ailments.\r\n\r\nModern medicine has shown that elderberry is active against multiple pathogens, most notably influenza A &amp; B, Streptococcus, Branhamella catarrhalis (respiratory infections), Herpes simplex and even HIV. Elderberry also is a powerful antioxidant and immune modulator.\r\n\r\nStudies have shown it shortens the duration and severity of cold and flu symptoms. Through its hemagglutinin protein, elderberry inhibits flu infection if taken preventively, and the same molecule inhibits virus reproduction if elderberry isnâ€™t started until flu symptoms take hold.\r\n\r\nItâ€™s definitely an herb you want in your medicine cabinet this season! Because of that, weâ€™ve stocked up. We now have elderberry in numerous forms: syrup, jam (itâ€™s yummy!), capsules, tablets, gummies, extract and childrenâ€™s formulas. Come by to pick up your favorite soon.\r\n\r\n<strong>REFERENCES:</strong>\r\n<a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4848651/\" target=\"_blank\" rel=\"noopener\">Reduces cold duration</a>\r\n\r\n<a href=\"https://www.pharmacytimes.com/contributor/cate-sibley-pharmd/2017/10/elderberries-a-potent-cold-and-flu-remedy\" target=\"_blank\" rel=\"noopener\">Pharmacy Times</a>\r\n\r\n<a href=\"https://www.gaiaherbs.com/articles/detail/9/Influenza-and-Elderberry\" target=\"_blank\" rel=\"noopener\">Influenza</a>\r\n\r\n<a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3056848/\" target=\"_blank\" rel=\"noopener\">National Institutes of Health</a>\r\n\r\n<a href=\"http://www.ethnoherbalist.com/benefits-of-elderberry-black-elderberry-syrup-for-colds/\" target=\"_blank\" rel=\"noopener\">Ethnoherbalist</a>\r\n\r\n<a href=\"http://www.blackelderberry.info/elderberry-history/\" target=\"_blank\" rel=\"noopener\">History</a>\r\n\r\n<a href=\"http://www.herbsociety.org/file_download/inline/2084e920-b3bf-48da-8596-037fd76e46b7\" target=\"_blank\" rel=\"noopener\">Herb Society</a>\r\n\r\n<a href=\"http://www.altmedrev.com/archive/publications/10/1/51.pdf\" target=\"_blank\" rel=\"noopener\">Alternative Medicine Review monograph</a>\r\n\r\n<strong>RECIPES:</strong>\r\n<a href=\"https://www.gaiaherbs.com/recipes/41/Elderberry-Slushie\" target=\"_blank\" rel=\"noopener\">Elderberry Slushie</a>\r\n\r\n<a href=\"https://www.gaiaherbs.com/recipes/33/Elderberry-Vinaigrette\" target=\"_blank\" rel=\"noopener\">Elderberry Vinaigrette &amp; many more!</a>\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1153\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Elderberry','Be prepared for cold & flu season!','publish','closed','open','','elderberry','','','2018-08-29 12:44:03','2018-08-29 17:44:03','',0,'https://ruthsnutrition.gsg-host.com/?p=1152',0,'post','',0),(1153,2,'2018-08-29 12:23:12','2018-08-29 17:23:12','','elderberry 600X600','','inherit','open','closed','','elderberry-600x600','','','2018-08-29 12:23:12','2018-08-29 17:23:12','',1152,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2018/08/elderberry-600X600.jpg',0,'attachment','image/jpeg',0),(1154,2,'2018-08-29 12:40:26','2018-08-29 17:40:26','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Amazing berry for cold &amp; flu season</h2>\r\nWith cold &amp; flu season fast approaching, itâ€™s time to shop for elderberry. Anti-viral, antioxidant and immune boosting, elderberry is one amazing remedy.\r\n\r\nSeeds have been found in Neolithic pole-dwellings in Switzerland, suggesting that the plant was in cultivation by about 2000 B.C.E. By the time of Pliny the Elder (77 C.E.), the medicinal properties were well known. Hippocrates, the ancient Greek known as the father of medicine, called elderberry his â€œmedicine chestâ€ because it seemed to cure so many ailments.\r\n\r\nModern medicine has shown that elderberry is active against multiple pathogens, most notably influenza A &amp; B, Streptococcus, Branhamella catarrhalis (respiratory infections), Herpes simplex and even HIV. Elderberry also is a powerful antioxidant and immune modulator.\r\n\r\nStudies have shown it shortens the duration and severity of cold and flu symptoms. Through its hemagglutinin protein, elderberry inhibits flu infection if taken preventively, and the same molecule inhibits virus reproduction if elderberry isnâ€™t started until flu symptoms take hold.\r\n\r\nItâ€™s definitely an herb you want in your medicine cabinet this season! Because of that, weâ€™ve stocked up. We now have elderberry in numerous forms: syrup, jam (itâ€™s yummy!), capsules, tablets, gummies, extract and childrenâ€™s formulas. Come by to pick up your favorite soon.\r\n\r\n<strong>REFERENCES:</strong>\r\n<a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4848651/\" target=\"_blank\" rel=\"noopener\">Reduces cold duration</a>\r\n\r\n<a href=\"https://www.pharmacytimes.com/contributor/cate-sibley-pharmd/2017/10/elderberries-a-potent-cold-and-flu-remedy\" target=\"_blank\" rel=\"noopener\">Pharmacy Times</a>\r\n\r\n<a href=\"https://www.gaiaherbs.com/articles/detail/9/Influenza-and-Elderberry\" target=\"_blank\" rel=\"noopener\">Influenza</a>\r\n\r\n<a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3056848/\" target=\"_blank\" rel=\"noopener\">National Institutes of Health</a>\r\n\r\n<a href=\"http://www.ethnoherbalist.com/benefits-of-elderberry-black-elderberry-syrup-for-colds/\" target=\"_blank\" rel=\"noopener\">Ethnoherbalist</a>\r\n\r\n<a href=\"http://www.blackelderberry.info/elderberry-history/\" target=\"_blank\" rel=\"noopener\">History</a>\r\n\r\n<a href=\"http://www.herbsociety.org/file_download/inline/2084e920-b3bf-48da-8596-037fd76e46b7\" target=\"_blank\" rel=\"noopener\">Herb Society</a>\r\n\r\n<a href=\"http://www.altmedrev.com/archive/publications/10/1/51.pdf\" target=\"_blank\" rel=\"noopener\">Alternative Medicine Review monograph</a>\r\n\r\n<strong>RECIPES:</strong>\r\n<a href=\"https://www.gaiaherbs.com/recipes/41/Elderberry-Slushie\" target=\"_blank\" rel=\"noopener\">Elderberry Slushie</a>\r\n\r\n<a href=\"https://www.gaiaherbs.com/recipes/33/Elderberry-Vinaigrette\" target=\"_blank\" rel=\"noopener\">Elderberry Vinaigrette &amp; many more!</a>\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1153\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Elderberry','Be prepared for cold & flu season!','inherit','closed','closed','','1152-revision-v1','','','2018-08-29 12:40:26','2018-08-29 17:40:26','',1152,'https://ruthsnutrition.gsg-host.com/1152-revision-v1/',0,'revision','',0),(1155,2,'2018-09-11 11:41:35','2018-09-11 16:41:35','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Skin care,Â  probiotics, herbs, MCT oil &amp; more!</h2>\r\n<strong>DERMA-e</strong>Â â€“ Paraben-Free, Phalate-Free, Non-Toxic Skin Care. Choose from multiple formulas and find the best one for your skin!\r\n\r\n<strong>GAIA HERBS -Â </strong>Gaia\'sÂ organic farm in North Carolina offers customer favorites such as Adrenal Health, Holy Basil, Tumeric Supreme Pain, Tumeric Supreme Joint and many more!\r\n\r\n<strong>GARDEN OF LIFE MYKIND and RAW PROBIOTICS -</strong>Â MyKind USDA Organic &amp; Certified Non-GMO multivitamins, gummies &amp; calcium, along with Raw Ultimate Care, Colon Care &amp; Vaginal Care protiotics.\r\n\r\n<strong>GARDEN OF LIFE SELECT DR. FORMULATED FORMULAS -</strong>These include Once Daily, Once Daily Ultra, Once Daily Women\'s and Once Daily Men\'s probiotics; USDA Organic MCT oil; Kids Probiotic strawberry/banana and watermelon flavors; and Memory &amp; Focus 40+, Memory and Focus Young Adult, and Attention and Focus for Kids.\r\n\r\n<strong>RENEW LIFE</strong> - Probiotics (including the new Pre &amp; Probiotics, Clear Fiber, Skinny Gut shakes, Skinny Gut Fiber, cleanses &amp; much more![/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"834\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','SEPTEMBER SALES!','More great products @ great prices!','publish','closed','open','','september-sales-3','','','2018-09-11 11:41:35','2018-09-11 16:41:35','',0,'https://ruthsnutrition.gsg-host.com/?p=1155',0,'post','',0),(1156,2,'2018-09-11 11:38:24','2018-09-11 16:38:24','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Skin care,Â  probiotics, herbs, memory formulas &amp; more!</h2>\r\n<strong>DERMA-e</strong>Â â€“ Paraben-Free, Phalate-Free, Non-Toxic Skin Care. Choose from multiple formulas and find the best one for your skin!\r\n\r\n<strong>GAIA HERBS -Â </strong>Gaia\'sÂ organic farm in North Carolina offers customer favorites such as Adrenal Health, Holy Basil, Tumeric Supreme Pain, Tumeric Supreme Joint and many more!\r\n\r\n<strong>GARDEN OF LIFE MYKIND and RAW PROBIOTICS -</strong>Â MyKind USDA Organic &amp; Certified Non-GMO multivitamins, gummies &amp; calcium, along with Raw Ultimate Care, Colon Care &amp; Vaginal Care protiotics.\r\n\r\n<strong>GARDEN OF LIFE SELECT DR. FORMULATED FORMULAS -</strong>These include Once Daily, Once Daily Ultra, Once Daily Women\'s and Once Daily Men\'s probiotics; USDA Organic MCT oil; Kids Probiotic strawberry/banana and watermelon flavors; and Memory &amp; Focus 40+, Memory and Focus Young Adult, and Attention and Focus for Kids.\r\n\r\n<strong>RENEW LIFE</strong> - Probiotics (including the new Pre &amp; Probiotics, Clear Fiber, Skinny Gut shakes, Skinny Gut Fiber, cleanses &amp; much more![/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"834\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','SEPTEMBER SALES!','More great products @ great prices!','inherit','closed','closed','','1155-revision-v1','','','2018-09-11 11:38:24','2018-09-11 16:38:24','',1155,'https://ruthsnutrition.gsg-host.com/1155-revision-v1/',0,'revision','',0),(1157,2,'2018-09-11 11:40:43','2018-09-11 16:40:43','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Skin care,Â  probiotics, herbs, MCT oil &amp; more!</h2>\r\n<strong>DERMA-e</strong>Â â€“ Paraben-Free, Phalate-Free, Non-Toxic Skin Care. Choose from multiple formulas and find the best one for your skin!\r\n\r\n<strong>GAIA HERBS -Â </strong>Gaia\'sÂ organic farm in North Carolina offers customer favorites such as Adrenal Health, Holy Basil, Tumeric Supreme Pain, Tumeric Supreme Joint and many more!\r\n\r\n<strong>GARDEN OF LIFE MYKIND and RAW PROBIOTICS -</strong>Â MyKind USDA Organic &amp; Certified Non-GMO multivitamins, gummies &amp; calcium, along with Raw Ultimate Care, Colon Care &amp; Vaginal Care protiotics.\r\n\r\n<strong>GARDEN OF LIFE SELECT DR. FORMULATED FORMULAS -</strong>These include Once Daily, Once Daily Ultra, Once Daily Women\'s and Once Daily Men\'s probiotics; USDA Organic MCT oil; Kids Probiotic strawberry/banana and watermelon flavors; and Memory &amp; Focus 40+, Memory and Focus Young Adult, and Attention and Focus for Kids.\r\n\r\n<strong>RENEW LIFE</strong> - Probiotics (including the new Pre &amp; Probiotics, Clear Fiber, Skinny Gut shakes, Skinny Gut Fiber, cleanses &amp; much more![/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"834\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','SEPTEMBER SALES!','More great products @ great prices!','inherit','closed','closed','','1155-revision-v1','','','2018-09-11 11:40:43','2018-09-11 16:40:43','',1155,'https://ruthsnutrition.gsg-host.com/1155-revision-v1/',0,'revision','',0),(1158,2,'2018-09-12 16:26:41','2018-09-12 21:26:41','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>You really can get here from there!</h2>\r\nSince the Memorial Parkway overpasses have been completed, thereâ€™s a whole new way to get to us. Many people are still confused. We hear stories of people zipping by, then having to turn around to get to us. If you try to use MapQuest or GoogleMaps to make it easier, it wonâ€™t work! Their directions have not been updated since the construction has been completed.\r\n\r\nSo listen up, you really can get here from there!\r\n\r\nIf you are traveling southbound on the Parkway, exit at Martin Road/Byrd Spring Road. Move into the right-hand lane and go straight through the light at the Martin Road overpass. After you pass the sign for South Boulevard, youâ€™ll see Rosieâ€™s Cantinaâ€™s giant pink, purple and blue sign. Turn right into the shopping center parking lot. Youâ€™ll find us between Sullins Eye Care and 4D Ultrasound Lady (which used to be A Nurturing Moment).\r\n\r\nIf you are traveling northbound on the Parkway, exit at Lily Flagg/Logan Drive/Byrd Spring Road. Go straight through the first traffic light. Get in the left-hand lane and turn left onto Byrd Spring Road at the next traffic light. Then youâ€™ll turn right into Rosieâ€™s parking lot.\r\n\r\nAnother option if you are traveling northbound is to stay on the Parkway until the Martin Road exit. Get in the left-hand lane as you exit and make a U-turn onto the southbound access road. After you make the turn, get into the right-hand lane and then turn right when you come to Rosieâ€™s Cantinaâ€™s big pink, blue and purple sign.\r\n\r\nSo come see us! We look forward to helping you solve your health puzzle![/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1159\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Ruth\'s Nutrition, where are you?!','Come see us!','publish','closed','open','','ruths-nutrition-where-are-you','','','2018-09-12 16:26:41','2018-09-12 21:26:41','',0,'https://ruthsnutrition.gsg-host.com/?p=1158',0,'post','',0),(1159,2,'2018-09-12 16:18:00','2018-09-12 21:18:00','','Exit sign 2 604X604','','inherit','open','closed','','exit-sign-2-604x604','','','2018-09-12 16:18:00','2018-09-12 21:18:00','',1158,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2018/09/Exit-sign-2-604X604.jpg',0,'attachment','image/jpeg',0),(1160,2,'2018-09-12 16:22:21','2018-09-12 21:22:21','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Ruth\'s Nutrition, where are you?</h2>\r\nSince the Memorial Parkway overpasses have been completed, thereâ€™s a whole new way to get to us. Many people are still confused. We hear stories of people zipping by, then having to turn around to get to us. If you try to use MapQuest or GoogleMaps to make it easier, it wonâ€™t work! Their directions have not been updated since the construction has been completed.\r\n\r\nSo listen up, you really can get here from there!\r\n\r\nIf you are traveling southbound on the Parkway, exit at Martin Road/Byrd Spring Road. Move into the right-hand lane and go straight through the light at the Martin Road overpass. After you pass the sign for South Boulevard, youâ€™ll see Rosieâ€™s Cantinaâ€™s giant pink, purple and blue sign. Turn right into the shopping center parking lot. Youâ€™ll find us between Sullins Eye Care and 4D Ultrasound Lady (which used to be A Nurturing Moment).\r\n\r\nIf you are traveling northbound on the Parkway, exit at Lily Flagg/Logan Drive/Byrd Spring Road. Go straight through the first traffic light. Get in the left-hand lane and turn left onto Byrd Spring Road at the next traffic light. Then youâ€™ll turn right into Rosieâ€™s parking lot.\r\n\r\nAnother option if you are traveling northbound is to stay on the Parkway until the Martin Road exit. Get in the left-hand lane as you exit and make a U-turn onto the southbound access road. After you make the turn, get into the right-hand lane and then turn right when you come to Rosieâ€™s Cantinaâ€™s big pink, blue and purple sign.\r\n\r\nSo come see us! We look forward to helping you solve your health puzzle![/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1159\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','You really can get here from there!','Come see us!','inherit','closed','closed','','1158-revision-v1','','','2018-09-12 16:22:21','2018-09-12 21:22:21','',1158,'https://ruthsnutrition.gsg-host.com/1158-revision-v1/',0,'revision','',0),(1161,2,'2018-09-12 16:24:36','2018-09-12 21:24:36','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>You really can get here from there!</h2>\r\nSince the Memorial Parkway overpasses have been completed, thereâ€™s a whole new way to get to us. Many people are still confused. We hear stories of people zipping by, then having to turn around to get to us. If you try to use MapQuest or GoogleMaps to make it easier, it wonâ€™t work! Their directions have not been updated since the construction has been completed.\r\n\r\nSo listen up, you really can get here from there!\r\n\r\nIf you are traveling southbound on the Parkway, exit at Martin Road/Byrd Spring Road. Move into the right-hand lane and go straight through the light at the Martin Road overpass. After you pass the sign for South Boulevard, youâ€™ll see Rosieâ€™s Cantinaâ€™s giant pink, purple and blue sign. Turn right into the shopping center parking lot. Youâ€™ll find us between Sullins Eye Care and 4D Ultrasound Lady (which used to be A Nurturing Moment).\r\n\r\nIf you are traveling northbound on the Parkway, exit at Lily Flagg/Logan Drive/Byrd Spring Road. Go straight through the first traffic light. Get in the left-hand lane and turn left onto Byrd Spring Road at the next traffic light. Then youâ€™ll turn right into Rosieâ€™s parking lot.\r\n\r\nAnother option if you are traveling northbound is to stay on the Parkway until the Martin Road exit. Get in the left-hand lane as you exit and make a U-turn onto the southbound access road. After you make the turn, get into the right-hand lane and then turn right when you come to Rosieâ€™s Cantinaâ€™s big pink, blue and purple sign.\r\n\r\nSo come see us! We look forward to helping you solve your health puzzle![/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1159\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Ruth\'s Nutrition, where are you?!','Come see us!','inherit','closed','closed','','1158-revision-v1','','','2018-09-12 16:24:36','2018-09-12 21:24:36','',1158,'https://ruthsnutrition.gsg-host.com/1158-revision-v1/',0,'revision','',0),(1162,2,'2018-09-19 14:56:59','2018-09-19 19:56:59','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Doctors\' advice for settling your nerves</h2>\r\nOne of the most common complaints we hear from customers is that they suffer from anxiety. Little wonder. The National Institutes of Mental Health estimates that more than 30% of U.S. adults experience an anxiety disorder at some time in their lives. Letâ€™s face it, we live in a stressful world.\r\n\r\nHere at Ruthâ€™s we have our favorite remedies when life gets just a bit too much, but we thought it would be worthwhile to check in with some recommendations from doctors in the functional medicine world. We chose Dr. Alan Christianson, a naturopathic physician; Dr. Chris Kresser, licensed acupuncturist and leader in the functional medicine field; and Dr. Josh Axe, doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist.\r\n\r\nAll three recommend addressing anxiety by first cleaning up your diet. That means reducing or removing processed foods, reducing or removing caffeine and alcohol, choosing nutrient dense and anti-inflammatory foods. The aim here is to balance blood sugar, reduce inflammation and get the nutrients needed to produce mood-benefitting neurotransmitters (EPA/DHA, B vitamins, vitamin D, copper, zinc, etc.)\r\n\r\nNext, all three stress the importance of adequate sleep, which means 7-9 hours a night. Sleep is where the body repairs, and studies show that just one night of inadequate sleep negatively affects our health. The Centers for Disease Control estimate that as much as 30% of people average less than 6 hours per night. Dr. Kresser advises people to limit blue light after sundown from our TVs, computers, phones and some lights, while getting plenty of sunlight during the day to help regulate our circadian rhythms and improve sleep.\r\n\r\nDrs. Christianson and Axe next note the importance of exercise in improving mood. It has been shown to both promote better sleep and lessen anxiety.\r\n\r\nOnly after citing those lifestyle changes do the doctors start recommending supplements. Among those they mention, along with recommendations from <em>Psychology Today</em> are:\r\n\r\n<strong>Ashwgandha</strong> â€“ Dr. Axe notes this herb is a stress reliever that also protects the brain from degeneration and improves anxiety by destroying free radicals that can cause damage. Research shows it improves focus, and reduces anxiety and fatigue without the side effects of anti-anxiety medications.\r\n\r\n<strong>Magnesium</strong> â€“ Dr. Axe says that magnesium deficiency is common in adults, and he suggests trying supplements. Magnesium helps relax muscles and calm the nervous system. Itâ€™s also vital for the function of GABA, a calming neurotransmitter.\r\n\r\n<strong>Hemp Oil</strong> â€“ Dr. Kresser notes that this has been shown to be anti-inflammatory while simultaneously reducing anxiety. He recommends starting at a low dose and slowly increasing the dose until you feel relief.\r\n\r\n<strong>L-Theanine</strong> â€“ This is an amino acid found in green tea that Dr. Kresser says make you feel more alert but calm. He recommends a dose of 200-400 mg. daily. It is found in one of Ruthâ€™s most popular supplements for anxiety, Theanine Serine.\r\n\r\n<strong>L-Taurine and/or GABA</strong> â€“ Taurine is a precursor to and an activator of GABA, which is a major inhibitory neurotransmitter. Many people with anxiety are low in GABA. Dr. Kresser recommends 500 mg. of taurine up to three times daily. Instead of Taurine, one could take GABA as a supplement. Dr. Axe recommends it for decreasing anxiety and relaxing muscles.\r\n\r\n<strong>Vitamin B Complex</strong> â€“ Dr. Axe notes B vitamins in general are known to help combat the effects of stress and stabilize mood. A B6 deficiency can cause anxiety, irritability and depression. B12 is important in fighting stress and depression.\r\n\r\n<strong>Lavender</strong> - Either as an oral supplement or an aromatherapy essential oil, lavender has been shown to promote relaxation and even encourage sleep. Dr. Axe notes a German study found one lavender capsule was as effective as benzodiazepine in reducing anxiety.\r\n\r\n<strong>Kava</strong> â€“ This tropical herb works by stimulating dopamine receptors and improving mood. <em>Psychology Today</em> notes that the herb has been studied extensively and is an effective and safe treatment for anxiety.\r\n\r\n<strong>REFERENCES:</strong>\r\n<a href=\"https://draxe.com/natural-remedies-anxiety/\" target=\"_blank\" rel=\"noopener\">Dr. Axe</a>\r\n\r\n<a href=\"http://drchristianson.com/sweetening-your-life/\" target=\"_blank\" rel=\"noopener\">Dr. Christianson</a>\r\n\r\n<a href=\"https://chriskresser.com/functional-medicine-approach-to-anxiety/\" target=\"_blank\" rel=\"noopener\">Dr. Kresser</a>\r\n\r\n<a href=\"https://www.psychologytoday.com/us/blog/calmer-you/201806/8-effective-herbal-supplements-anxiety\" target=\"_blank\" rel=\"noopener\">Psychology Today</a>\r\n\r\n<a href=\"https://www.anxietycentre.com/anxiety-statistics-information.shtml\" target=\"_blank\" rel=\"noopener\">Anxiety Center</a>\r\n\r\n<a href=\"https://www.nimh.nih.gov/health/statistics/any-anxiety-disorder.shtml\" target=\"_blank\" rel=\"noopener\">National Institute of Mental Health</a>\r\n\r\n<a href=\"https://www.sleepjunkie.org/what-one-night-of-sleep-loss-can-do-to-you/\" target=\"_blank\" rel=\"noopener\">Sleep Junkie</a>[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1163\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Anxiety','Functional Medicine Doctors\' advice for settling your nerves.','publish','closed','open','','anxiety','','','2018-09-19 14:56:59','2018-09-19 19:56:59','',0,'https://ruthsnutrition.gsg-host.com/?p=1162',0,'post','',0),(1163,2,'2018-09-19 14:42:10','2018-09-19 19:42:10','','Anxiety 600X400','','inherit','open','closed','','anxiety-600x400','','','2018-09-19 14:42:10','2018-09-19 19:42:10','',1162,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2018/09/Anxiety-600X400.jpg',0,'attachment','image/jpeg',0),(1164,2,'2018-09-19 14:54:14','2018-09-19 19:54:14','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Doctors\' advice for settling your nerves</h2>\r\nOne of the most common complaints we hear from customers is that they suffer from anxiety. Little wonder. The National Institutes of Mental Health estimates that more than 30% of U.S. adults experience an anxiety disorder at some time in their lives. Letâ€™s face it, we live in a stressful world.\r\n\r\nHere at Ruthâ€™s we have our favorite remedies when life gets just a bit too much, but we thought it would be worthwhile to check in with some recommendations from doctors in the functional medicine world. We chose Dr. Alan Christianson, a naturopathic physician; Dr. Chris Kresser, licensed acupuncturist and leader in the functional medicine field; and Dr. Josh Axe, doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist.\r\n\r\nAll three recommend addressing anxiety by first cleaning up your diet. That means reducing or removing processed foods, reducing or removing caffeine and alcohol, choosing nutrient dense and anti-inflammatory foods. The aim here is to balance blood sugar, reduce inflammation and get the nutrients needed to produce mood-benefitting neurotransmitters (EPA/DHA, B vitamins, vitamin D, copper, zinc, etc.)\r\n\r\nNext, all three stress the importance of adequate sleep, which means 7-9 hours a night. Sleep is where the body repairs, and studies show that just one night of inadequate sleep negatively affects our health. The Centers for Disease Control estimate that as much as 30% of people average less than 6 hours per night. Dr. Kresser advises people to limit blue light after sundown from our TVs, computers, phones and some lights, while getting plenty of sunlight during the day to help regulate our circadian rhythms and improve sleep.\r\n\r\nDrs. Christianson and Axe next note the importance of exercise in improving mood. It has been shown to both promote better sleep and lessen anxiety.\r\n\r\nOnly after citing those lifestyle changes do the doctors start recommending supplements. Among those they mention, along with recommendations from <em>Psychology Today</em> are:\r\n\r\n<strong>Ashwgandha</strong> â€“ Dr. Axe notes this herb is a stress reliever that also protects the brain from degeneration and improves anxiety by destroying free radicals that can cause damage. Research shows it improves focus, and reduces anxiety and fatigue without the side effects of anti-anxiety medications.\r\n\r\n<strong>Magnesium</strong> â€“ Dr. Axe says that magnesium deficiency is common in adults, and he suggests trying supplements. Magnesium helps relax muscles and calm the nervous system. Itâ€™s also vital for the function of GABA, a calming neurotransmitter.\r\n\r\n<strong>Hemp Oil</strong> â€“ Dr. Kresser notes that this has been shown to be anti-inflammatory while simultaneously reducing anxiety. He recommends starting at a low dose and slowly increasing the dose until you feel relief.\r\n\r\n<strong>L-Theanine</strong> â€“ This is an amino acid found in green tea that Dr. Kresser says make you feel more alert but calm. He recommends a dose of 200-400 mg. daily. It is found in one of Ruthâ€™s most popular supplements for anxiety, Theanine Serine.\r\n\r\n<strong>L-Taurine and/or GABA</strong> â€“ Taurine is a precursor to and an activator of GABA, which is a major inhibitory neurotransmitter. Many people with anxiety are low in GABA. Dr. Kresser recommends 500 mg. of taurine up to three times daily. Instead of Taurine, one could take GABA as a supplement. Dr. Axe recommends it for decreasing anxiety and relaxing muscles.\r\n\r\n<strong>Vitamin B Complex</strong> â€“ Dr. Axe notes B vitamins in general are known to help combat the effects of stress and stabilize mood. A B6 deficiency can cause anxiety, irritability and depression. B12 is important in fighting stress and depression.\r\n\r\n<strong>Lavender</strong> - Either as an oral supplement or an aromatherapy essential oil, lavender has been shown to promote relaxation and even encourage sleep. Dr. Axe notes a German study found one lavender capsule was as effective as benzodiazepine in reducing anxiety.\r\n\r\n<strong>Kava</strong> â€“ This tropical herb works by stimulating dopamine receptors and improving mood. <em>Psychology Today</em> notes that the herb has been studied extensively and is an effective and safe treatment for anxiety.\r\n\r\n<strong>REFERENCES:</strong>\r\n<a href=\"https://draxe.com/natural-remedies-anxiety/\" target=\"_blank\" rel=\"noopener\">Dr. Axe</a>\r\n\r\n<a href=\"http://drchristianson.com/sweetening-your-life/\" target=\"_blank\" rel=\"noopener\">Dr. Christianson</a>\r\n\r\n<a href=\"https://chriskresser.com/functional-medicine-approach-to-anxiety/\" target=\"_blank\" rel=\"noopener\">Dr. Kresser</a>\r\n\r\n<a href=\"https://www.psychologytoday.com/us/blog/calmer-you/201806/8-effective-herbal-supplements-anxiety\" target=\"_blank\" rel=\"noopener\">Psychology Today</a>\r\n\r\n<a href=\"https://www.anxietycentre.com/anxiety-statistics-information.shtml\" target=\"_blank\" rel=\"noopener\">Anxiety Center</a>\r\n\r\n<a href=\"https://www.nimh.nih.gov/health/statistics/any-anxiety-disorder.shtml\" target=\"_blank\" rel=\"noopener\">National Institutes of Mental Health</a>\r\n\r\n<a href=\"https://www.sleepjunkie.org/what-one-night-of-sleep-loss-can-do-to-you/\" target=\"_blank\" rel=\"noopener\">Sleep Junkie</a>[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1163\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Anxiety','Functional Medicine Doctors\' advice for settling your nerves.','inherit','closed','closed','','1162-revision-v1','','','2018-09-19 14:54:14','2018-09-19 19:54:14','',1162,'https://ruthsnutrition.gsg-host.com/1162-revision-v1/',0,'revision','',0),(1165,2,'2018-09-19 14:56:21','2018-09-19 19:56:21','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Doctors\' advice for settling your nerves</h2>\r\nOne of the most common complaints we hear from customers is that they suffer from anxiety. Little wonder. The National Institutes of Mental Health estimates that more than 30% of U.S. adults experience an anxiety disorder at some time in their lives. Letâ€™s face it, we live in a stressful world.\r\n\r\nHere at Ruthâ€™s we have our favorite remedies when life gets just a bit too much, but we thought it would be worthwhile to check in with some recommendations from doctors in the functional medicine world. We chose Dr. Alan Christianson, a naturopathic physician; Dr. Chris Kresser, licensed acupuncturist and leader in the functional medicine field; and Dr. Josh Axe, doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist.\r\n\r\nAll three recommend addressing anxiety by first cleaning up your diet. That means reducing or removing processed foods, reducing or removing caffeine and alcohol, choosing nutrient dense and anti-inflammatory foods. The aim here is to balance blood sugar, reduce inflammation and get the nutrients needed to produce mood-benefitting neurotransmitters (EPA/DHA, B vitamins, vitamin D, copper, zinc, etc.)\r\n\r\nNext, all three stress the importance of adequate sleep, which means 7-9 hours a night. Sleep is where the body repairs, and studies show that just one night of inadequate sleep negatively affects our health. The Centers for Disease Control estimate that as much as 30% of people average less than 6 hours per night. Dr. Kresser advises people to limit blue light after sundown from our TVs, computers, phones and some lights, while getting plenty of sunlight during the day to help regulate our circadian rhythms and improve sleep.\r\n\r\nDrs. Christianson and Axe next note the importance of exercise in improving mood. It has been shown to both promote better sleep and lessen anxiety.\r\n\r\nOnly after citing those lifestyle changes do the doctors start recommending supplements. Among those they mention, along with recommendations from <em>Psychology Today</em> are:\r\n\r\n<strong>Ashwgandha</strong> â€“ Dr. Axe notes this herb is a stress reliever that also protects the brain from degeneration and improves anxiety by destroying free radicals that can cause damage. Research shows it improves focus, and reduces anxiety and fatigue without the side effects of anti-anxiety medications.\r\n\r\n<strong>Magnesium</strong> â€“ Dr. Axe says that magnesium deficiency is common in adults, and he suggests trying supplements. Magnesium helps relax muscles and calm the nervous system. Itâ€™s also vital for the function of GABA, a calming neurotransmitter.\r\n\r\n<strong>Hemp Oil</strong> â€“ Dr. Kresser notes that this has been shown to be anti-inflammatory while simultaneously reducing anxiety. He recommends starting at a low dose and slowly increasing the dose until you feel relief.\r\n\r\n<strong>L-Theanine</strong> â€“ This is an amino acid found in green tea that Dr. Kresser says make you feel more alert but calm. He recommends a dose of 200-400 mg. daily. It is found in one of Ruthâ€™s most popular supplements for anxiety, Theanine Serine.\r\n\r\n<strong>L-Taurine and/or GABA</strong> â€“ Taurine is a precursor to and an activator of GABA, which is a major inhibitory neurotransmitter. Many people with anxiety are low in GABA. Dr. Kresser recommends 500 mg. of taurine up to three times daily. Instead of Taurine, one could take GABA as a supplement. Dr. Axe recommends it for decreasing anxiety and relaxing muscles.\r\n\r\n<strong>Vitamin B Complex</strong> â€“ Dr. Axe notes B vitamins in general are known to help combat the effects of stress and stabilize mood. A B6 deficiency can cause anxiety, irritability and depression. B12 is important in fighting stress and depression.\r\n\r\n<strong>Lavender</strong> - Either as an oral supplement or an aromatherapy essential oil, lavender has been shown to promote relaxation and even encourage sleep. Dr. Axe notes a German study found one lavender capsule was as effective as benzodiazepine in reducing anxiety.\r\n\r\n<strong>Kava</strong> â€“ This tropical herb works by stimulating dopamine receptors and improving mood. <em>Psychology Today</em> notes that the herb has been studied extensively and is an effective and safe treatment for anxiety.\r\n\r\n<strong>REFERENCES:</strong>\r\n<a href=\"https://draxe.com/natural-remedies-anxiety/\" target=\"_blank\" rel=\"noopener\">Dr. Axe</a>\r\n\r\n<a href=\"http://drchristianson.com/sweetening-your-life/\" target=\"_blank\" rel=\"noopener\">Dr. Christianson</a>\r\n\r\n<a href=\"https://chriskresser.com/functional-medicine-approach-to-anxiety/\" target=\"_blank\" rel=\"noopener\">Dr. Kresser</a>\r\n\r\n<a href=\"https://www.psychologytoday.com/us/blog/calmer-you/201806/8-effective-herbal-supplements-anxiety\" target=\"_blank\" rel=\"noopener\">Psychology Today</a>\r\n\r\n<a href=\"https://www.anxietycentre.com/anxiety-statistics-information.shtml\" target=\"_blank\" rel=\"noopener\">Anxiety Center</a>\r\n\r\n<a href=\"https://www.nimh.nih.gov/health/statistics/any-anxiety-disorder.shtml\" target=\"_blank\" rel=\"noopener\">National Institute of Mental Health</a>\r\n\r\n<a href=\"https://www.sleepjunkie.org/what-one-night-of-sleep-loss-can-do-to-you/\" target=\"_blank\" rel=\"noopener\">Sleep Junkie</a>[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1163\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Anxiety','Functional Medicine Doctors\' advice for settling your nerves.','inherit','closed','closed','','1162-revision-v1','','','2018-09-19 14:56:21','2018-09-19 19:56:21','',1162,'https://ruthsnutrition.gsg-host.com/1162-revision-v1/',0,'revision','',0),(1166,2,'2018-10-30 12:34:53','2018-10-30 17:34:53','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Help for pain, illness, IBS, dry eyes &amp; more!</h2>\r\nStores are filled with holiday displays, reminding us Thanksgiving isnâ€™t far away. That gets us to thinking about things we are thankful for: Friends, family, loved ones, and since we work in a health food store â€“ supplements that help keep us in tip-top shape. We thought it would be helpful for each of us to share a list of newer products weâ€™ve tried this year â€“ and have become deeply grateful for.\r\n\r\n<strong>Anita</strong>\r\n\r\nAs we get older, we all get aches and pains. Anita tried the <strong>Terry Naturally Hemp Oil &amp; Curamin</strong> and was pleasantly surprised. â€œThis is an excellent formula for pain.â€ It contains 250 mg of Terry Naturallyâ€™s proprietary complex of Curcumin (BCM-95) along with 25 mg of concentrated European Hemp Oil. Anita has found it helpful for both arthritis pain and muscle pain.\r\n\r\nAnita also likes <strong>Herbs Etc.â€™s Menstrual Cramp Releaf</strong>, though she uses it differently than the label would suggest. The product works well on menstrual pain, but because it contains antispasmodic herbs like Black Haw, Cramp Bark and Wild Yam, it also works well on any kind of muscle cramp. â€œI have used it for muscle spasms in my back,â€ says Anita, â€œand was surprised at how well it works.â€\r\n\r\nNow that weâ€™re in cold and flu season, Anita also uses <strong>Natureâ€™s Plus Tri-Immune</strong>. Containing Andrographis, Olive leaf and ARA-Larix, this formula offers powerful immune support. It can be taken daily as a preventative or as needed at the onset of illness.\r\n\r\n<strong>Barbara</strong>\r\n\r\nDealing with dry eyes can be irritating and painful â€“ just ask Barbara. Sheâ€™s learned to be grateful for <strong>Life Extensionâ€™s Bright Eyes III Lubricant Eye Drops</strong>. Although the liquid stings a bit upon application, Barbara says, â€œIt really helps the pain and discomfort in my eyes.â€\r\n\r\nAnother favorite Barbara has found is <strong>SolaRayâ€™s Mycrobiome Colon Formula probiotic</strong>. â€œI had not taken a probiotic in quite a while. I was given a sample of this product, and I immediately noticed a difference in bowel regularity and consistency.â€\r\n\r\nOne of Ruthâ€™s newer brands is Herbalogics, a company specializing in herbal formulas. <strong>Peak Power Energy &amp; Performance Formula</strong> is a blend of two herbal tonics long used to combat exhaustion and promote sustained energy. â€œI love this product,â€ says Barbara. â€œI can always depend on it to boost my energy and give me a sense of well-being.â€\r\n\r\n&nbsp;\r\n\r\n<strong>Christine</strong>\r\n\r\n<strong>Herbs Etc.â€™s Immune Alert</strong> is a product Christine has learned to lean on, especially during cold and flu season. Containing Andrographis, Echinacea, Olive Leaf, Elderberry and more, this formula stimulates production, maturation and mobilization of white blood cells and other body defenses. Christine takes it â€œat the first sign of feeling a little under the weather.â€\r\n\r\nAt this time of year many of us are taking elderberry on a regular basis. Christine likes <strong>Normâ€™s Farms Elderberry Preserves &amp; Jam </strong>as yet another way to get the immune-boosting herb. â€œGetting kids to take a supplement more than once a day can be challenging,â€ says Christine. She recommends putting Normâ€™s on toast, bagels or crackers. â€œThey are sure to love it!â€\r\n\r\nThe last product Christine is grateful for is <strong>Atrantil</strong>, designed for relief from bloating, abdominal discomforts and changes in bowel habits. â€œIâ€™ve used it and I like it,â€ says Christine. â€œIt works great for gas and bloating.â€\r\n\r\n<strong>Sue</strong>\r\n\r\nLike Christine, Sue has found <strong>Atrantil</strong> helpful. â€œMy functional doctor recommended it,â€ Sue says, â€œand it worked really well.â€ Designed to help with a common cause of gas and bloating - small intestine bacterial overgrowth (SIBO) - Atrantil contains several herbs that essentially starve out bad guy bacteria. â€œI know of no other product in this category of action,â€ Sue says, â€œIâ€™m very impressed.â€\r\n\r\nSue also has come to depend on <strong>ReNew Lifeâ€™s Return to Regular Probiotic &amp; Prebiotic</strong>. â€œItâ€™s the only probiotic Iâ€™ve ever taken that has genuinely helped my constipation,â€ Sue says. This organic probiotic contains the prebiotic XOS, 10 beneficial strains of probiotic, 20 billion live cultures and is gluten, dairy and soy free.\r\n\r\nLast, Sue is grateful for <strong>Charlotteâ€™s Web Hemp Oil</strong>. â€œI found it quickly reduces anxiety,â€ Sue says. â€œIt also helps alleviate my pain, but it took a little longer for that effect to appear.â€\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1167\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','New remedies we are thankful for','Help for pain, illness, IBS, dry eyes & more!','publish','closed','open','','new-remedies-we-are-thankful-for','','','2018-10-30 12:34:53','2018-10-30 17:34:53','',0,'https://ruthsnutrition.gsg-host.com/?p=1166',0,'post','',0),(1167,2,'2018-10-30 12:17:32','2018-10-30 17:17:32','','Being Thankful 600X450','','inherit','open','closed','','being-thankful-600x450','','','2018-10-30 12:17:32','2018-10-30 17:17:32','',1166,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2018/10/Being-Thankful-600X450.png',0,'attachment','image/png',0),(1168,2,'2018-10-30 12:33:10','2018-10-30 17:33:10','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Help for pain, illness, IBS, dry eyes &amp; more!</h2>\r\nStores are filled with holiday displays, reminding us Thanksgiving isnâ€™t far away. That gets us to thinking about things we are thankful for: Friends, family, loved ones, and since we work in a health food store â€“ supplements that help keep us in tip-top shape. We thought it would be helpful for each of us to share a list of newer products weâ€™ve tried this year â€“ and have become deeply grateful for.\r\n\r\n<strong>Anita</strong>\r\n\r\nAs we get older, we all get aches and pains. Anita tried the <strong>Terry Naturally Hemp Oil &amp; Curamin</strong> and was pleasantly surprised. â€œThis is an excellent formula for pain.â€ It contains 250 mg of Terry Naturallyâ€™s proprietary complex of Curcumin (BCM-95) along with 25 mg of concentrated European Hemp Oil. Anita has found it helpful for both arthritis pain and muscle pain.\r\n\r\nAnita also likes <strong>Herbs Etc.â€™s Menstrual Cramp Releaf</strong>, though she uses it differently than the label would suggest. The product works well on menstrual pain, but because it contains antispasmodic herbs like Black Haw, Cramp Bark and Wild Yam, it also works well on any kind of muscle cramp. â€œI have used it for muscle spasms in my back,â€ says Anita, â€œand was surprised at how well it works.â€\r\n\r\nNow that weâ€™re in cold and flu season, Anita also uses <strong>Natureâ€™s Plus Tri-Immune</strong>. Containing Andrographis, Olive leaf and ARA-Larix, this formula offers powerful immune support. It can be taken daily as a preventative or as needed at the onset of illness.\r\n\r\n<strong>Barbara</strong>\r\n\r\nDealing with dry eyes can be irritating and painful â€“ just ask Barbara. Sheâ€™s learned to be grateful for <strong>Life Extensionâ€™s Bright Eyes III Lubricant Eye Drops</strong>. Although the liquid stings a bit upon application, Barbara says, â€œIt really helps the pain and discomfort in my eyes.â€\r\n\r\nAnother favorite Barbara has found is <strong>SolaRayâ€™s Mycrobiome Colon Formula probiotic</strong>. â€œI had not taken a probiotic in quite a while. I was given a sample of this product, and I immediately noticed a difference in bowel regularity and consistency.â€\r\n\r\nOne of Ruthâ€™s newer brands is Herbalogics, a company specializing in herbal formulas. <strong>Peak Power Energy &amp; Performance Formula</strong> is a blend of two herbal tonics long used to combat exhaustion and promote sustained energy. â€œI love this product,â€ says Barbara. â€œI can always depend on it to boost my energy and give me a sense of well-being.â€\r\n\r\n&nbsp;\r\n\r\n<strong>Christine</strong>\r\n\r\n<strong>Herbs Etc.â€™s Immune Alert</strong> is a product Christine has learned to lean on, especially during cold and flu season. Containing Andrographis, Echinacea, Olive Leaf, Elderberry and more, this formula stimulates production, maturation and mobilization of white blood cells and other body defenses. Christine takes it â€œat the first sign of feeling a little under the weather.â€\r\n\r\nAt this time of year many of us are taking elderberry on a regular basis. Christine likes <strong>Normâ€™s Farms Elderberry Preserves &amp; Jam </strong>as yet another way to get the immune-boosting herb. â€œGetting kids to take a supplement more than once a day can be challenging,â€ says Christine. She recommends putting Normâ€™s on toast, bagels or crackers. â€œThey are sure to love it!â€\r\n\r\nThe last product Christine is grateful for is <strong>Atrantil</strong>, designed for relief from bloating, abdominal discomforts and changes in bowel habits. â€œIâ€™ve used it and I like it,â€ says Christine. â€œIt works great for gas and bloating.â€\r\n\r\n<strong>Sue</strong>\r\n\r\nLike Christine, Sue has found <strong>Atrantil</strong> helpful. â€œMy functional doctor recommended it,â€ Sue says, â€œand it worked really well.â€ Designed to help with a common cause of gas and bloating - small intestine bacterial overgrowth (SIBO) - Atrantil contains several herbs that essentially starve out bad guy bacteria. â€œI know of no other product in this category of action,â€ Sue says, â€œIâ€™m very impressed.â€\r\n\r\nSue also has come to depend on <strong>ReNew Lifeâ€™s Return to Regular Probiotic &amp; Prebiotic</strong>. â€œItâ€™s the only probiotic Iâ€™ve ever taken that has genuinely helped my constipation,â€ Sue says. This organic probiotic contains the prebiotic XOS, 10 beneficial strains of probiotic, 20 billion live cultures and is gluten, dairy and soy free.\r\n\r\nLast, Sue is grateful for <strong>Charlotteâ€™s Web Hemp Oil</strong>. â€œI found it quickly reduces anxiety,â€ Sue says. â€œIt also helps alleviate my pain, but it took a little longer for that effect to appear.â€\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1167\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','New remedies we are thankful for','Help for pain, illness, IBS, dry eyes & more!','inherit','closed','closed','','1166-revision-v1','','','2018-10-30 12:33:10','2018-10-30 17:33:10','',1166,'https://ruthsnutrition.gsg-host.com/1166-revision-v1/',0,'revision','',0),(1169,2,'2018-11-01 15:01:29','2018-11-01 20:01:29','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Come see us on Shop Small Saturday!</h2>\r\nNovember has us thinking of the holidays and all the things we are thankful for â€“ especially our customers! What better time to have a <strong>storewide sale and special gift basket giveaway</strong> than to coordinate it with <strong>Small Business Saturday, Nov. 24, 9:30 a.m.-2:30 p.m!</strong>\r\n\r\nBut the festivities start even sooner and spread even wider with the South Huntsville Business Association and the south Huntsville-Madison County Public Library branches of Bailey Cove and Eleanor Murphy partnering to promote the great deals found in South Huntsville.\r\n\r\nThe Das Stahl Bierhaus crew invites everyone to its annual Friendsgiving event from 4:30-7:30 p.m. Sunday, Nov. 18. Itâ€™s an opportunity for friends and regulars to get together and enjoy the holiday before the holiday with some fine beverages and eats. Meats/proteins will be provided and visitors can bring sides, like a potluck. While there, shoppers can pick up a â€œshopper passportâ€ and Shop Small tote bag to get ready to Shop Small South Huntsville on Nov. 24. (Passports can also be picked up beginning Monday, Nov. 19, at any participating South Huntsville business â€“ including Ruthâ€™s! â€“ or at the Bailey Cove or Eleanor Murphy libraries.)\r\n\r\nOn Saturday, Nov. 24, Ruthâ€™s shoppers can take advantage of our storewide sale, enter a drawing for an Aromatherapy Gift Basket containing a silver aromatherapy necklace with extra colorful pads, an aromatherapy diffuser, lavender essential oil and an aromatherapy book, valued at $54! Shoppers also can get their passports â€œstampedâ€ then post them on social media with the <strong>#shopsmallshsv</strong> tag to be entered into a grand prize drawing. Every participating business will have a drawing for special prizes when you make a purchase.\r\n\r\nIn addition, shoppers can visit craft fairs with local makers that are being held at the Bailey Cove and Eleanor Murphy libraries from 10-4 that day. Participating businesses and more event information will be posted on <a href=\"http://facebook.com/HMCPL/\" target=\"_blank\" rel=\"noopener\">facebook.com/HMCPL/</a> and <a href=\"http://facebook.com/shbahsv/\" target=\"_blank\" rel=\"noopener\">facebook.com/shbahsv/</a>.\r\n\r\nMark your calendars and plan to share in the fun and prizes. See you then!\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1170\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Storewide Sale & a Prize!','Great deals on Shop Small Saturday, Nov. 24!','publish','closed','open','','storewide-sale-a-prize','','','2018-11-01 15:01:29','2018-11-01 20:01:29','',0,'https://ruthsnutrition.gsg-host.com/?p=1169',0,'post','',0),(1170,2,'2018-11-01 14:52:13','2018-11-01 19:52:13','','Aromatherapy & Shop Local basket 029','','inherit','open','closed','','aromatherapy-shop-local-basket-029','','','2018-11-01 14:52:13','2018-11-01 19:52:13','',1169,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2018/11/Aromatherapy-Shop-Local-basket-029.jpg',0,'attachment','image/jpeg',0),(1171,2,'2018-11-01 14:58:32','2018-11-01 19:58:32','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Come see us on Shop Small Saturday!</h2>\r\nNovember has us thinking of the holidays and all the things we are thankful for â€“ especially our customers! What better time to have a <strong>storewide sale and special gift basket giveaway</strong> than to coordinate it with <strong>Small Business Saturday, Nov. 24, 9:30 a.m.-2:30 p.m!</strong>\r\n\r\nBut the festivities start even sooner and spread even wider with the South Huntsville Business Association and the south Huntsville-Madison County Public Library branches of Bailey Cove and Eleanor Murphy partnering to promote the great deals found in South Huntsville.\r\n\r\nThe Das Stahl Bierhaus crew invites everyone to its annual Friendsgiving event from 4:30-7:30 p.m. Sunday, Nov. 18. Itâ€™s an opportunity for friends and regulars to get together and enjoy the holiday before the holiday with some fine beverages and eats. Meats/proteins will be provided and visitors can bring sides, like a potluck. While there, shoppers can pick up a â€œshopper passportâ€ and Shop Small tote bag to get ready to Shop Small South Huntsville on Nov. 24. (Passports can also be picked up beginning Monday, Nov. 19, at any participating South Huntsville business â€“ including Ruthâ€™s! â€“ or at the Bailey Cove or Eleanor Murphy libraries.)\r\n\r\nOn Saturday, Nov. 24, Ruthâ€™s shoppers can take advantage of our storewide sale, enter a drawing for an Aromatherapy Gift Basket containing a silver aromatherapy necklace with extra colorful pads, an aromatherapy diffuser, lavender essential oil and an aromatherapy book, valued at $54! Shoppers also can get their passports â€œstampedâ€ then post them on social media with the <strong>#shopsmallshsv</strong> tag to be entered into a grand prize drawing. Every participating business will have a drawing for special prizes when you make a purchase.\r\n\r\nIn addition, shoppers can visit craft fairs with local makers that are being held at the Bailey Cove and Eleanor Murphy libraries from 10-4 that day. Participating businesses and more event information will be posted on <a href=\"http://facebook.com/HMCPL/\" target=\"_blank\" rel=\"noopener\">facebook.com/HMCPL/</a> and <a href=\"http://facebook.com/shbahsv/\" target=\"_blank\" rel=\"noopener\">facebook.com/shbahsv/</a>.\r\n\r\nMark your calendars and plan to share in the fun and prizes. See you then!\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1170\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Storewide Sale & a Prize!','Great deals on Shop Small Saturday, Nov. 24!','inherit','closed','closed','','1169-revision-v1','','','2018-11-01 14:58:32','2018-11-01 19:58:32','',1169,'https://ruthsnutrition.gsg-host.com/1169-revision-v1/',0,'revision','',0),(1172,2,'2018-11-05 12:56:36','2018-11-05 18:56:36','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Bargains all over the store!</h2>\r\nItâ€™s nearly time to take inventory and weâ€™ve got too many items on our shelves. So weâ€™ve marked down excellent products to provide you bargains all over the store! That includes all<strong> MyKind Organics</strong> products (multivitamins, calcium, herbals and more!) , all <strong>Garden of Life Memory &amp; Focus formulas</strong>, <strong>Nutribiotic Throat Spray</strong>, <strong>Gaia Herbs Elderberry Syrup</strong>, <strong>Aubrey Collagen Moisturizer</strong>, <strong>Nordic Naturals Ultimate Omega &amp; CoQ10</strong>, <strong>Solaray Red Yeast Rice &amp; CoQ10</strong>, <strong>Enzymatic Therapy Adrenergize</strong>, and much, much more!\r\n\r\nOn top of that, weâ€™ve got <strong>all our Natural Factors products on sale</strong>. That includes customer favorites like MenoSense, AdrenoSense, Sex Essentials, Bio-Sil and more!\r\n\r\n<strong>Gabriel Non-Toxic Nail Polishes are on sale</strong>! Weâ€™ve got a fabulous selection of colors.\r\n\r\n<strong>Bluebonnetâ€™s Acidophilus 10 billion probiotic</strong> also is on sale, as well as <strong>BlueBonnetâ€™s new Simply Calm Cherry Magnesium Powder</strong>. Relax the body, Soothe the mind!\r\n\r\nClearly, thereâ€™s something for everyone here! More great products @ great prices!\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1173\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','PRE-INVENTORY SALE!','More great products @ great prices!','publish','closed','open','','pre-inventory-sale','','','2018-11-05 12:56:36','2018-11-05 18:56:36','',0,'https://ruthsnutrition.gsg-host.com/?p=1172',0,'post','',0),(1173,2,'2018-11-05 12:50:48','2018-11-05 18:50:48','','Sales - shoppers 599X387','','inherit','open','closed','','sales-shoppers-599x387','','','2018-11-05 12:50:48','2018-11-05 18:50:48','',1172,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2018/11/Sales-shoppers-599X387.jpg',0,'attachment','image/jpeg',0),(1174,2,'2018-11-05 12:54:50','2018-11-05 18:54:50','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Bargains all over the store!</h2>\r\nItâ€™s nearly time to take inventory and weâ€™ve got too many items on our shelves. So weâ€™ve marked down excellent products to provide you bargains all over the store! That includes all<strong> MyKind Organics</strong> products (multivitamins, calcium, herbals and more!) , all <strong>Garden of Life Memory &amp; Focus formulas</strong>, <strong>Nutribiotic Throat Spray</strong>, <strong>Gaia Herbs Elderberry Syrup</strong>, <strong>Aubrey Collagen Moisturizer</strong>, <strong>Nordic Naturals Ultimate Omega &amp; CoQ10</strong>, <strong>Solaray Red Yeast Rice &amp; CoQ10</strong>, <strong>Enzymatic Therapy Adrenergize</strong>, and much, much more!\r\n\r\nOn top of that, weâ€™ve got <strong>all our Natural Factors products on sale</strong>. That includes customer favorites like MenoSense, AdrenoSense, Sex Essentials, Bio-Sil and more!\r\n\r\n<strong>Gabriel Non-Toxic Nail Polishes are on sale</strong>! Weâ€™ve got a fabulous selection of colors.\r\n\r\n<strong>Bluebonnetâ€™s Acidophilus 10 billion probiotic</strong> also is on sale, as well as <strong>BlueBonnetâ€™s new Simply Calm Cherry Magnesium Powder</strong>. Relax the body, Soothe the mind!\r\n\r\nClearly, thereâ€™s something for everyone here! More great products @ great prices!\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1173\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','PRE-INVENTORY SALE!','More great products @ great prices!','inherit','closed','closed','','1172-revision-v1','','','2018-11-05 12:54:50','2018-11-05 18:54:50','',1172,'https://ruthsnutrition.gsg-host.com/1172-revision-v1/',0,'revision','',0),(1175,2,'2018-11-05 14:34:39','0000-00-00 00:00:00','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Premium Whole-Plant Cannabinoid Extract</h2>\r\nFor some time now weâ€™ve had customers asking us to carry CBD (cannabinoid) oil. Weâ€™ve spent months doing research, looking for a product that was high quality, made by a reputable company and one that contains enough cannabinoids to be effective.\r\n\r\nWeâ€™re happy to announce that we now offer Charlotteâ€™s Web premium whole-plant cannabinoid extract. CW is a family-owned Colorado company that uses 100 percent non-GMO cultivated plants. That means youâ€™ll receive a full spectrum of whole-plant cannabinoids that work symbiotically with other plant compounds, unlike single-molecule products.\r\n\r\nCW whole-plant hemp extract uses proprietary and consistent genetics for more reliable, long-term results. Each batch goes through three rounds of quality control testings. The products are produced and packaged in an FDA registered facility following third party verified Good Manufacturing Practices (GMP).\r\n\r\nIn collaboration with The Realm of Caring Foundation and Johns Hopkins University, CW donates a portion of all sales to further study the enormous potential of the whole-plant cannabinoids found in CW Hemp and their effect on anxiety, diabetes, inflammation, migraines and chronic pain.\r\n\r\nThe effects of cannabinoids are so vast because they bind a huge network of receptors in our bodies called the Endcocannabinoid System. Its receptors are found in many parts of our bodies and can affect appetite, analgesia, autonomic nervous system, energy &amp; balance, pain perception, immune function, memory, sleep, stress response and thermoregulation. <a href=\"http://herb.co/2016/07/28/endocannabinoid-system-dummies/\" target=\"_blank\" rel=\"noopener\">Read more</a>.\r\n\r\nPlants containing compounds that affect these receptors include Echinacea, cacao, black pepper, kava, marijuana and, of course, hemp. Unlike marijuana, hemp does not contain THC, a psychoactive compound. That means you can benefit from hempâ€™s therapeutic actions without getting high.\r\n\r\nTo read more about CBD oil uses, <a href=\"http://www.medicalnewstoday.com/articles/317221.php\" target=\"_blank\" rel=\"noopener\">click here</a>.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<strong>Â </strong>[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"994\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Charlotte\'s Web (CW)','Be more calm. Improve focus. Just feel better!','draft','closed','open','','','','','2018-11-05 14:34:39','0000-00-00 00:00:00','',0,'https://ruthsnutrition.gsg-host.com/?p=1175',0,'post','',0),(1176,2,'2018-11-28 14:47:39','2018-11-28 20:47:39','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Supplements for surviving the season</h2>\r\nWinter is a time for holidays, parties, family, and friends â€“ along with stress, colds, and flu. Every silver lining has its corresponding cloud! To help you keep on the sunny side of this season, make sure youâ€™re getting adequate amounts of these winter-surviving vitamins/minerals.\r\n\r\n<strong>Vitamin C</strong>\r\nHaving healthy amounts of vitamin C in your system wonâ€™t prevent a cold, but it can shorten its duration and reduce its symptoms. Thatâ€™s worth a lot. In addition, vitamin C is necessary for maintenance of healthy connective tissue and helps wound healing.\r\n\r\n<strong>Vitamin D</strong>\r\nDays are shorter in winter and itâ€™s hard for us to get enough sunshine to make optimal amounts of vitamin D. Deficiency has been linked to a lowered immune system, impaired wound healing, depression, and increased risk of respiratory infections like colds, bronchitis and pneumonia.\r\n\r\n<strong>Zinc</strong>\r\nZinc is a mineral also known for shortening the duration of a cold and reducing its symptoms. This is especially true if zinc is taken at the first sign of symptoms. And like vitamin C, zinc helps with wound healing.\r\n\r\n<strong>B Vitamins</strong>\r\nB vitamins are essential for combatting the effects of stress, maintaining a healthy nervous system and creating neurotransmitters responsible for positive mood. B12 in particular can be helpful for seasonal affective disorder, or SAD Syndrome.\r\n\r\n&nbsp;\r\n\r\n<strong>REFERENCES</strong>\r\n<a href=\"https://www.hippocraticpost.com/integrative/vitamins-for-winter/\" target=\"_blank\" rel=\"noopener\">Hippocratic Post</a>\r\n<a href=\"https://www.integrativenutrition.com/blog/2016/11/5-vitamins-and-minerals-your-body-needs-more-of-in-winter\" target=\"_blank\" rel=\"noopener\">Integrative Nutrition</a>\r\n<a href=\"https://www.justvitamins.co.uk/blog/three-supplements-you-should-be-taking-this-winter/#.W8eCuHtKj3g\" target=\"_blank\" rel=\"noopener\">Just Vitamins</a>\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1177\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Vitamins for Winter','Vitamins for seasonal support!','publish','closed','open','','vitamins-for-winter','','','2018-11-28 16:42:50','2018-11-28 22:42:50','',0,'https://ruthsnutrition.gsg-host.com/?p=1176',0,'post','',0),(1177,2,'2018-11-28 14:35:39','2018-11-28 20:35:39','','vitamins 601X572','','inherit','open','closed','','vitamins-601x572','','','2018-11-28 14:35:39','2018-11-28 20:35:39','',1176,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2018/11/vitamins-601X572.jpg',0,'attachment','image/jpeg',0),(1178,2,'2018-11-28 14:44:16','2018-11-28 20:44:16','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Supplements for surviving the season</h2>\r\nWinter is a time for holidays, parties, family, and friends â€“ along with stress, colds, and flu. Every silver lining has its corresponding cloud! To help you keep on the sunny side of this season, make sure youâ€™re getting adequate amounts of these winter-surviving vitamins/minerals.\r\n\r\n<strong>Vitamin C</strong>\r\nHaving healthy amounts of vitamin C in your system wonâ€™t prevent a cold, but it can shorten its duration and reduce its symptoms. Thatâ€™s worth a lot. In addition, vitamin C is necessary for maintenance of healthy connective tissue and helps wound healing.\r\n\r\n<strong>Vitamin D</strong>\r\nDays are shorter in winter and itâ€™s hard for us to get enough sunshine to make optimal amounts of vitamin D. Deficiency has been linked to a lowered immune system, impaired wound healing, depression, and increased risk of respiratory infections like colds, bronchitis and pneumonia.\r\n\r\n<strong>Zinc</strong>\r\nZinc is a mineral also known for shortening the duration of a cold and reducing its symptoms. This is especially true if zinc is taken at the first sign of symptoms. And like vitamin C, zinc helps with wound healing.\r\n\r\n<strong>B Vitamins</strong>\r\nB vitamins are essential for combatting the effects of stress, maintaining a healthy nervous system and creating neurotransmitters responsible for positive mood. B12 in particular can be helpful for seasonal affective disorder, or SAD Syndrome.\r\n\r\n&nbsp;\r\n\r\n<strong>REFERENCES</strong>\r\n<a href=\"https://www.hippocraticpost.com/integrative/vitamins-for-winter/\" target=\"_blank\" rel=\"noopener\">Hippocratic Post</a>\r\n<a href=\"https://www.integrativenutrition.com/blog/2016/11/5-vitamins-and-minerals-your-body-needs-more-of-in-winter\" target=\"_blank\" rel=\"noopener\">Integrative Nutrition</a>\r\n<a href=\"https://www.justvitamins.co.uk/blog/three-supplements-you-should-be-taking-this-winter/#.W8eCuHtKj3g\" target=\"_blank\" rel=\"noopener\">Just Vitamins</a>\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1177\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Vitamins for Winter','Help for pain, illness, IBS, dry eyes & more!','inherit','closed','closed','','1176-revision-v1','','','2018-11-28 14:44:16','2018-11-28 20:44:16','',1176,'https://ruthsnutrition.gsg-host.com/1176-revision-v1/',0,'revision','',0),(1179,2,'2018-11-28 16:42:50','2018-11-28 22:42:50','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Supplements for surviving the season</h2>\r\nWinter is a time for holidays, parties, family, and friends â€“ along with stress, colds, and flu. Every silver lining has its corresponding cloud! To help you keep on the sunny side of this season, make sure youâ€™re getting adequate amounts of these winter-surviving vitamins/minerals.\r\n\r\n<strong>Vitamin C</strong>\r\nHaving healthy amounts of vitamin C in your system wonâ€™t prevent a cold, but it can shorten its duration and reduce its symptoms. Thatâ€™s worth a lot. In addition, vitamin C is necessary for maintenance of healthy connective tissue and helps wound healing.\r\n\r\n<strong>Vitamin D</strong>\r\nDays are shorter in winter and itâ€™s hard for us to get enough sunshine to make optimal amounts of vitamin D. Deficiency has been linked to a lowered immune system, impaired wound healing, depression, and increased risk of respiratory infections like colds, bronchitis and pneumonia.\r\n\r\n<strong>Zinc</strong>\r\nZinc is a mineral also known for shortening the duration of a cold and reducing its symptoms. This is especially true if zinc is taken at the first sign of symptoms. And like vitamin C, zinc helps with wound healing.\r\n\r\n<strong>B Vitamins</strong>\r\nB vitamins are essential for combatting the effects of stress, maintaining a healthy nervous system and creating neurotransmitters responsible for positive mood. B12 in particular can be helpful for seasonal affective disorder, or SAD Syndrome.\r\n\r\n&nbsp;\r\n\r\n<strong>REFERENCES</strong>\r\n<a href=\"https://www.hippocraticpost.com/integrative/vitamins-for-winter/\" target=\"_blank\" rel=\"noopener\">Hippocratic Post</a>\r\n<a href=\"https://www.integrativenutrition.com/blog/2016/11/5-vitamins-and-minerals-your-body-needs-more-of-in-winter\" target=\"_blank\" rel=\"noopener\">Integrative Nutrition</a>\r\n<a href=\"https://www.justvitamins.co.uk/blog/three-supplements-you-should-be-taking-this-winter/#.W8eCuHtKj3g\" target=\"_blank\" rel=\"noopener\">Just Vitamins</a>\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1177\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Vitamins for Winter','Vitamins for seasonal support!','inherit','closed','closed','','1176-revision-v1','','','2018-11-28 16:42:50','2018-11-28 22:42:50','',1176,'https://ruthsnutrition.gsg-host.com/1176-revision-v1/',0,'revision','',0),(1180,2,'2018-11-28 16:43:16','2018-11-28 22:43:16','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Supplements for surviving the season</h2>\r\nWinter is a time for holidays, parties, family, and friends â€“ along with stress, colds, and flu. Every silver lining has its corresponding cloud! To help you keep on the sunny side of this season, make sure youâ€™re getting adequate amounts of these winter-surviving vitamins/minerals.\r\n\r\n<strong>Vitamin C</strong>\r\nHaving healthy amounts of vitamin C in your system wonâ€™t prevent a cold, but it can shorten its duration and reduce its symptoms. Thatâ€™s worth a lot. In addition, vitamin C is necessary for maintenance of healthy connective tissue and helps wound healing.\r\n\r\n<strong>Vitamin D</strong>\r\nDays are shorter in winter and itâ€™s hard for us to get enough sunshine to make optimal amounts of vitamin D. Deficiency has been linked to a lowered immune system, impaired wound healing, depression, and increased risk of respiratory infections like colds, bronchitis and pneumonia.\r\n\r\n<strong>Zinc</strong>\r\nZinc is a mineral also known for shortening the duration of a cold and reducing its symptoms. This is especially true if zinc is taken at the first sign of symptoms. And like vitamin C, zinc helps with wound healing.\r\n\r\n<strong>B Vitamins</strong>\r\nB vitamins are essential for combatting the effects of stress, maintaining a healthy nervous system and creating neurotransmitters responsible for positive mood. B12 in particular can be helpful for seasonal affective disorder, or SAD Syndrome.\r\n\r\n&nbsp;\r\n\r\n<strong>REFERENCES</strong>\r\n<a href=\"https://www.hippocraticpost.com/integrative/vitamins-for-winter/\" target=\"_blank\" rel=\"noopener\">Hippocratic Post</a>\r\n<a href=\"https://www.integrativenutrition.com/blog/2016/11/5-vitamins-and-minerals-your-body-needs-more-of-in-winter\" target=\"_blank\" rel=\"noopener\">Integrative Nutrition</a>\r\n<a href=\"https://www.justvitamins.co.uk/blog/three-supplements-you-should-be-taking-this-winter/#.W8eCuHtKj3g\" target=\"_blank\" rel=\"noopener\">Just Vitamins</a>\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1177\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Vitamins for Winter','Vitamins for seasonal support!','inherit','closed','closed','','1176-autosave-v1','','','2018-11-28 16:43:16','2018-11-28 22:43:16','',1176,'https://ruthsnutrition.gsg-host.com/1176-autosave-v1/',0,'revision','',0),(1181,2,'2018-11-30 12:41:38','2018-11-30 18:41:38','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Great for gifts or spoiling yourself!</h2>\r\nWeâ€™ve noticed in the last couple of years that more and more people are making some of their Christmas gifts using essential oils. We already carry one of the most complete selections of aromatherapy products around (four brands of essential oils, carrier oils, diffusers, dropper bottles, roller bottles, spray bottles, citric acid, magnesium flakes, etc.), so we thought we could most help our DIY customers by providing a few essential oil recipes. Enjoy!\r\n\r\n<strong>Bath Bombs</strong>\r\n8 oz. baking soda\r\n4 oz. magnesium flakes <em>(sold at Ruthâ€™s!)</em>\r\n4 oz. corn starch\r\n4 oz. citric acid <em>(sold at Ruthâ€™s!)</em>\r\n2.5 tablespoons melted or fractionated coconut oil <em>(sold at Ruthâ€™s!)</em>\r\nAbout 1 tablespoon water\r\nAbout 2 teaspoons essential oils of your choice <em>(sold at Ruthâ€™s!)</em>\r\n4-6 drops food coloring\r\n12-18 silicone molds\r\n\r\nMix dry ingredients together (baking soda, magnesium flakes, corn starch, citric acid) in a large bowl. Whisk to make sure mixture is clump-free.\r\n\r\nIn a separate bowl, mix the wet ingredients (oil, water, essential oil, food coloring). Or put them into a large jar, close the lid and shake well.\r\n\r\nSLOWLY add liquid mixture to the dry mixture, maybe a teaspoon at a time. Whisk to keep from clumping but slow down if it starts to get fizzy. Final mixture should just barely clump together, like wet sand.\r\n\r\nStuff into silicone molds ASAP. Press mixture firmly into molds. Then let bombs dry 8 hours to overnight.\r\n\r\nWhen dry, pop them out of the molds and package as gifts.\r\n\r\n&nbsp;\r\n\r\n<strong>Bath Salts</strong>\r\n\r\n2 cups magnesium flakes <em>(sold at Ruthâ€™s!)</em>\r\nÂ½ cup sea salt <em>(sold at Ruthâ€™s!)</em>\r\nÂ½ cup baking soda\r\n15 drops of essential oil, single or a blend <em>(sold at Ruthâ€™s!)</em>\r\nFood coloring (5-15 drops)\r\nJars for gift giving\r\n\r\nMix together magnesium flakes, salt and baking soda. Add food coloring and essential oils and mix well. Put into jars and decorate!\r\n\r\n&nbsp;\r\n\r\n<strong>Essential Oil Blends to Try in Bath Salts or Bombs</strong>\r\n\r\nRelaxing - Lavender &amp; Bergamot\r\nInvigorating â€“ Peppermint &amp; Lemon\r\nGood Mood â€“ Ylang Ylang &amp; Frankincense\r\nClear Mind â€“ Lemon &amp; Rosemary\r\nClear Sinuses â€“ Peppermint &amp; Eucalyptus\r\nCalming â€“ Cedarwood &amp; Vetiver\r\n\r\n&nbsp;\r\n\r\n<strong>Essential Oil Blends for Your Diffuser</strong>\r\n\r\nSeasonal Support â€“ Lavender, Lemon, &amp; Peppermint\r\nGoodbye Stress â€“ Frankincense &amp; Bergamot\r\nDeep Sleep â€“ Lavender, Chamomile, &amp; Vetiver\r\nGrounding â€“ Cedarwood &amp; Vetiver\r\n\r\n&nbsp;\r\n\r\n<strong>Essential Oil Blend to Add to Unscented Lotion</strong>\r\n\r\n8 oz. unscented hand or body lotion\r\n10 drops Patchouli\r\n20 drops Sandalwood\r\n5 drops Carrot Seed\r\n\r\nFor more information about how to use essential oils in general, check out the <a href=\"https://naha.org/explore-aromatherapy/about-aromatherapy/methods-of-application/\" target=\"_blank\" rel=\"noopener\">National Association for Holisitic Aromatherapy</a>.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1182\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','DIY Projects for Essential Oils','Great for gifts!','publish','closed','open','','diy-projects-for-essential-oils','','','2018-11-30 12:41:38','2018-11-30 18:41:38','',0,'https://ruthsnutrition.gsg-host.com/?p=1181',0,'post','',0),(1182,2,'2018-11-30 12:30:29','2018-11-30 18:30:29','','Bath bombs 602X602','','inherit','open','closed','','bath-bombs-602x602','','','2018-11-30 12:30:29','2018-11-30 18:30:29','',1181,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2018/11/Bath-bombs-602X602.jpg',0,'attachment','image/jpeg',0),(1183,2,'2018-11-30 12:37:07','2018-11-30 18:37:07','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Great for gifts or spoiling yourself!</h2>\r\nWeâ€™ve noticed in the last couple of years that more and more people are making some of their Christmas gifts using essential oils. We already carry one of the most complete selections of aromatherapy products around (four brands of essential oils, carrier oils, diffusers, dropper bottles, roller bottles, spray bottles, citric acid, magnesium flakes, etc.), so we thought we could most help our DIY customers by providing a few essential oil recipes. Enjoy!\r\n\r\n<strong>Bath Bombs</strong>\r\n8 oz. baking soda\r\n4 oz. magnesium flakes <em>(sold at Ruthâ€™s!)</em>\r\n4 oz. corn starch\r\n4 oz. citric acid <em>(sold at Ruthâ€™s!)</em>\r\n2.5 tablespoons melted or fractionated coconut oil <em>(sold at Ruthâ€™s!)</em>\r\nAbout 1 tablespoon water\r\nAbout 2 teaspoons essential oils of your choice (sold at Ruthâ€™s!)\r\n4-6 drops food coloring\r\n12-18 silicone molds\r\n\r\nMix dry ingredients together (baking soda, magnesium flakes, corn starch, citric acid) in a large bowl. Whisk to make sure mixture is clump-free.\r\n\r\nIn a separate bowl, mix the wet ingredients (oil, water, essential oil, food coloring). Or put them into a large jar, close the lid and shake well.\r\n\r\nSLOWLY add liquid mixture to the dry mixture, maybe a teaspoon at a time. Whisk to keep from clumping but slow down if it starts to get fizzy. Final mixture should just barely clump together, like wet sand.\r\n\r\nStuff into silicone molds ASAP. Press mixture firmly into molds. Then let bombs dry 8 hours to overnight.\r\n\r\nWhen dry, pop them out of the molds and package as gifts.\r\n\r\n&nbsp;\r\n\r\n<strong>Bath Salts</strong>\r\n\r\n2 cups magnesium flakes <em>(sold at Ruthâ€™s!)</em>\r\nÂ½ cup sea salt <em>(sold at Ruthâ€™s!)</em>\r\nÂ½ cup baking soda\r\n15 drops of essential oil, single or a blend <em>(sold at Ruthâ€™s!)</em>\r\nFood coloring (5-15 drops)\r\nJars for gift giving\r\n\r\nMix together magnesium flakes, salt and baking soda. Add food coloring and essential oils and mix well. Put into jars and decorate!\r\n\r\n&nbsp;\r\n\r\n<strong>Essential Oil Blends to Try in Bath Salts or Bombs</strong>\r\n\r\nRelaxing - Lavender &amp; Bergamot\r\nInvigorating â€“ Peppermint &amp; Lemon\r\nGood Mood â€“ Ylang Ylang &amp; Frankincense\r\nClear Mind â€“ Lemon &amp; Rosemary\r\nClear Sinuses â€“ Peppermint &amp; Eucalyptus\r\nCalming â€“ Cedarwood &amp; Vetiver\r\n\r\n&nbsp;\r\n\r\n<strong>Essential Oil Blends for Your Diffuser</strong>\r\n\r\nSeasonal Support â€“ Lavender, Lemon, &amp; Peppermint\r\nGoodbye Stress â€“ Frankincense &amp; Bergamot\r\nDeep Sleep â€“ Lavender, Chamomile, &amp; Vetiver\r\nGrounding â€“ Cedarwood &amp; Vetiver\r\n\r\n&nbsp;\r\n\r\n<strong>Essential Oil Blend to Add to Unscented Lotion</strong>\r\n\r\n8 oz. unscented hand or body lotion\r\n10 drops Patchouli\r\n20 drops Sandalwood\r\n5 drops Carrot Seed\r\n\r\nFor more information about how to use essential oils in general, check out the <a href=\"https://naha.org/explore-aromatherapy/about-aromatherapy/methods-of-application/\" target=\"_blank\" rel=\"noopener\">National Association for Holisitic Aromatherapy</a>.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1182\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','DIY Projects for Essential Ois','Great for gifts!','inherit','closed','closed','','1181-revision-v1','','','2018-11-30 12:37:07','2018-11-30 18:37:07','',1181,'https://ruthsnutrition.gsg-host.com/1181-revision-v1/',0,'revision','',0),(1184,2,'2018-11-30 12:38:23','2018-11-30 18:38:23','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Great for gifts or spoiling yourself!</h2>\r\nWeâ€™ve noticed in the last couple of years that more and more people are making some of their Christmas gifts using essential oils. We already carry one of the most complete selections of aromatherapy products around (four brands of essential oils, carrier oils, diffusers, dropper bottles, roller bottles, spray bottles, citric acid, magnesium flakes, etc.), so we thought we could most help our DIY customers by providing a few essential oil recipes. Enjoy!\r\n\r\n<strong>Bath Bombs</strong>\r\n8 oz. baking soda\r\n4 oz. magnesium flakes <em>(sold at Ruthâ€™s!)</em>\r\n4 oz. corn starch\r\n4 oz. citric acid <em>(sold at Ruthâ€™s!)</em>\r\n2.5 tablespoons melted or fractionated coconut oil <em>(sold at Ruthâ€™s!)</em>\r\nAbout 1 tablespoon water\r\nAbout 2 teaspoons essential oils of your choice (sold at Ruthâ€™s!)\r\n4-6 drops food coloring\r\n12-18 silicone molds\r\n\r\nMix dry ingredients together (baking soda, magnesium flakes, corn starch, citric acid) in a large bowl. Whisk to make sure mixture is clump-free.\r\n\r\nIn a separate bowl, mix the wet ingredients (oil, water, essential oil, food coloring). Or put them into a large jar, close the lid and shake well.\r\n\r\nSLOWLY add liquid mixture to the dry mixture, maybe a teaspoon at a time. Whisk to keep from clumping but slow down if it starts to get fizzy. Final mixture should just barely clump together, like wet sand.\r\n\r\nStuff into silicone molds ASAP. Press mixture firmly into molds. Then let bombs dry 8 hours to overnight.\r\n\r\nWhen dry, pop them out of the molds and package as gifts.\r\n\r\n&nbsp;\r\n\r\n<strong>Bath Salts</strong>\r\n\r\n2 cups magnesium flakes <em>(sold at Ruthâ€™s!)</em>\r\nÂ½ cup sea salt <em>(sold at Ruthâ€™s!)</em>\r\nÂ½ cup baking soda\r\n15 drops of essential oil, single or a blend <em>(sold at Ruthâ€™s!)</em>\r\nFood coloring (5-15 drops)\r\nJars for gift giving\r\n\r\nMix together magnesium flakes, salt and baking soda. Add food coloring and essential oils and mix well. Put into jars and decorate!\r\n\r\n&nbsp;\r\n\r\n<strong>Essential Oil Blends to Try in Bath Salts or Bombs</strong>\r\n\r\nRelaxing - Lavender &amp; Bergamot\r\nInvigorating â€“ Peppermint &amp; Lemon\r\nGood Mood â€“ Ylang Ylang &amp; Frankincense\r\nClear Mind â€“ Lemon &amp; Rosemary\r\nClear Sinuses â€“ Peppermint &amp; Eucalyptus\r\nCalming â€“ Cedarwood &amp; Vetiver\r\n\r\n&nbsp;\r\n\r\n<strong>Essential Oil Blends for Your Diffuser</strong>\r\n\r\nSeasonal Support â€“ Lavender, Lemon, &amp; Peppermint\r\nGoodbye Stress â€“ Frankincense &amp; Bergamot\r\nDeep Sleep â€“ Lavender, Chamomile, &amp; Vetiver\r\nGrounding â€“ Cedarwood &amp; Vetiver\r\n\r\n&nbsp;\r\n\r\n<strong>Essential Oil Blend to Add to Unscented Lotion</strong>\r\n\r\n8 oz. unscented hand or body lotion\r\n10 drops Patchouli\r\n20 drops Sandalwood\r\n5 drops Carrot Seed\r\n\r\nFor more information about how to use essential oils in general, check out the <a href=\"https://naha.org/explore-aromatherapy/about-aromatherapy/methods-of-application/\" target=\"_blank\" rel=\"noopener\">National Association for Holisitic Aromatherapy</a>.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1182\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','DIY Projects for Essential Oils','Great for gifts!','inherit','closed','closed','','1181-revision-v1','','','2018-11-30 12:38:23','2018-11-30 18:38:23','',1181,'https://ruthsnutrition.gsg-host.com/1181-revision-v1/',0,'revision','',0),(1185,2,'2018-11-30 12:41:38','2018-11-30 18:41:38','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Great for gifts or spoiling yourself!</h2>\r\nWeâ€™ve noticed in the last couple of years that more and more people are making some of their Christmas gifts using essential oils. We already carry one of the most complete selections of aromatherapy products around (four brands of essential oils, carrier oils, diffusers, dropper bottles, roller bottles, spray bottles, citric acid, magnesium flakes, etc.), so we thought we could most help our DIY customers by providing a few essential oil recipes. Enjoy!\r\n\r\n<strong>Bath Bombs</strong>\r\n8 oz. baking soda\r\n4 oz. magnesium flakes <em>(sold at Ruthâ€™s!)</em>\r\n4 oz. corn starch\r\n4 oz. citric acid <em>(sold at Ruthâ€™s!)</em>\r\n2.5 tablespoons melted or fractionated coconut oil <em>(sold at Ruthâ€™s!)</em>\r\nAbout 1 tablespoon water\r\nAbout 2 teaspoons essential oils of your choice <em>(sold at Ruthâ€™s!)</em>\r\n4-6 drops food coloring\r\n12-18 silicone molds\r\n\r\nMix dry ingredients together (baking soda, magnesium flakes, corn starch, citric acid) in a large bowl. Whisk to make sure mixture is clump-free.\r\n\r\nIn a separate bowl, mix the wet ingredients (oil, water, essential oil, food coloring). Or put them into a large jar, close the lid and shake well.\r\n\r\nSLOWLY add liquid mixture to the dry mixture, maybe a teaspoon at a time. Whisk to keep from clumping but slow down if it starts to get fizzy. Final mixture should just barely clump together, like wet sand.\r\n\r\nStuff into silicone molds ASAP. Press mixture firmly into molds. Then let bombs dry 8 hours to overnight.\r\n\r\nWhen dry, pop them out of the molds and package as gifts.\r\n\r\n&nbsp;\r\n\r\n<strong>Bath Salts</strong>\r\n\r\n2 cups magnesium flakes <em>(sold at Ruthâ€™s!)</em>\r\nÂ½ cup sea salt <em>(sold at Ruthâ€™s!)</em>\r\nÂ½ cup baking soda\r\n15 drops of essential oil, single or a blend <em>(sold at Ruthâ€™s!)</em>\r\nFood coloring (5-15 drops)\r\nJars for gift giving\r\n\r\nMix together magnesium flakes, salt and baking soda. Add food coloring and essential oils and mix well. Put into jars and decorate!\r\n\r\n&nbsp;\r\n\r\n<strong>Essential Oil Blends to Try in Bath Salts or Bombs</strong>\r\n\r\nRelaxing - Lavender &amp; Bergamot\r\nInvigorating â€“ Peppermint &amp; Lemon\r\nGood Mood â€“ Ylang Ylang &amp; Frankincense\r\nClear Mind â€“ Lemon &amp; Rosemary\r\nClear Sinuses â€“ Peppermint &amp; Eucalyptus\r\nCalming â€“ Cedarwood &amp; Vetiver\r\n\r\n&nbsp;\r\n\r\n<strong>Essential Oil Blends for Your Diffuser</strong>\r\n\r\nSeasonal Support â€“ Lavender, Lemon, &amp; Peppermint\r\nGoodbye Stress â€“ Frankincense &amp; Bergamot\r\nDeep Sleep â€“ Lavender, Chamomile, &amp; Vetiver\r\nGrounding â€“ Cedarwood &amp; Vetiver\r\n\r\n&nbsp;\r\n\r\n<strong>Essential Oil Blend to Add to Unscented Lotion</strong>\r\n\r\n8 oz. unscented hand or body lotion\r\n10 drops Patchouli\r\n20 drops Sandalwood\r\n5 drops Carrot Seed\r\n\r\nFor more information about how to use essential oils in general, check out the <a href=\"https://naha.org/explore-aromatherapy/about-aromatherapy/methods-of-application/\" target=\"_blank\" rel=\"noopener\">National Association for Holisitic Aromatherapy</a>.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1182\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','DIY Projects for Essential Oils','Great for gifts!','inherit','closed','closed','','1181-revision-v1','','','2018-11-30 12:41:38','2018-11-30 18:41:38','',1181,'https://ruthsnutrition.gsg-host.com/1181-revision-v1/',0,'revision','',0),(1186,2,'2018-12-31 11:15:08','2018-12-31 17:15:08','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Time to boost your weight loss</h2>\r\nItâ€™s January, the season where we renew our focus on weight loss. This year nearly everyoneâ€™s talking about the ketogenic diet, the low-carb, moderate protein, high-fat program that promises everything from better brain health to weight loss.\r\n\r\nOriginally designed as an epilepsy treatment in the 1920â€™s, the ketogenic diet now has studies showing it reduces blood sugar and obesity, while lowering inflammation and improving brain health. Perhaps the best-known proponent is Dr. David Perlmutter, neurologist and author of the book â€œGrain Brain.â€\r\n\r\nIf you want to learn more about the diet, come browse one of the many books weâ€™ve brought in on the subject. These include â€œQuick &amp; Easy Ketogenic Cookery,â€ â€œQuick Keto Meals in 30 minutes or less,â€ â€œThe Keto Paleo Kitchen,â€ and â€œDr. Fifeâ€™s Keto Cookery.â€ Each book covers the diet principles then offer a host of tasty recipes.\r\n\r\nWhile youâ€™re here you can browse our large selection of keto-supporting products. Garden of Life has just introduced a new line of USDA Organic and Certified Non-GMO products to help promote ketosis. You can choose from two flavors of <strong>Keto Meals</strong>, which contain 70% fat from organic grass-fed butter powder, or two flavors of <strong>Keto Fit</strong>, a shake with extra ingredients to help promote weight loss. Thereâ€™s also <strong>Organic MCT Powder</strong>, <strong>Organic Grass-Fed Butter Powder</strong>, along with several flavors of keto-friendly collagen.\r\n\r\nGarden of Lifeâ€™s <strong>Collagen Peptides</strong> is Keto Certified and Paleo Certified and mixes easily in hot or cold fluids. If you want a bigger beauty boost, <strong>Collagen Beauty</strong> is formulated with additional silica from bamboo, vitamin C and biotin. If joints and mobility are an issue for you, thereâ€™s <strong>Collagen Tumeric</strong>, which contains clinically studied UC-II Type 2 undenatured collagen shown to improve joint issues along with 550 mg of fermented turmeric!\r\n\r\nIf you need more keto food on the go, weâ€™ve got <strong>Bulletproof Collagen Protein Bars</strong> in four flavors: Vanilla Shortbread, Chocolate Chip Cookie Dough, Lemon Cookie and Mint Chocolate Chip. Yum!\r\n\r\nIn addition we have <strong>ketone test strips</strong> from Zhou Nutrition, as well at <strong>Keto Drive</strong>, beta-hydroxy butyrate ketones, in two flavors. We also stock Dr. Mercolaâ€™s <strong>Ketozyme</strong> to help you digest the additional fat of a keto diet. From Natureâ€™s Plus we have two flavors of <strong>Keto Living shakes</strong>, a <strong>Keto Living multivitamin</strong>, and a <strong>Keto Living Sugar Control</strong> to faster promote insulin sensitivity. Last weâ€™ve long had Garden of Lifeâ€™s MCT oil and Health from the Sunâ€™s MCT powder.\r\n\r\nSoooo, if youâ€™re ready to take that big step of boosting your weight loss with a ketogenic diet, weâ€™re more than ready to help! Come see us!\r\n\r\n&nbsp;\r\n\r\n<strong>P.S.: </strong>\r\n\r\nIf you want a deep dive into the ketogenic diet, search mechanical engineer/medical doctor/nutrition specialist Dr. Peter Attiaâ€™s podcasts <a href=\"https://peterattiamd.com/ketosis-advantaged-or-misunderstood-state-part-i/\" target=\"_blank\" rel=\"noopener\">here</a> and <a href=\"https://peterattiamd.com/ketosis-advantaged-or-misunderstood-state-part-ii/\" target=\"_blank\" rel=\"noopener\">here</a>.\r\n\r\nAnother nutrition expert who specializes in the effects of ketosis is <a href=\"https://www.alessandroferretti.co.uk/\" target=\"_blank\" rel=\"noopener\">Alessandro Ferretti</a>. You can find an interesting interview with him <a href=\"https://elitehrv.com/success-ketogenic-diets-alessandro-ferretti\" target=\"_blank\" rel=\"noopener\">here</a>.\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1187\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Ketogenic Diet','We\'ve got the to make your diet a success!','publish','closed','open','','ketogenic-diet','','','2018-12-31 11:15:55','2018-12-31 17:15:55','',0,'https://ruthsnutrition.gsg-host.com/?p=1186',0,'post','',0),(1187,2,'2018-12-31 10:53:53','2018-12-31 16:53:53','','keto 600X354','','inherit','open','closed','','keto-600x354','','','2018-12-31 10:53:53','2018-12-31 16:53:53','',1186,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2018/12/keto-600X354.jpg',0,'attachment','image/jpeg',0),(1188,2,'2018-12-31 11:08:14','2018-12-31 17:08:14','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Time to boost your weight loss</h2>\r\nItâ€™s January, the season where we renew our focus on weight loss. This year nearly everyoneâ€™s talking about the ketogenic diet, the low-carb, moderate protein, high-fat program that promises everything from better brain health to weight loss.\r\n\r\nOriginally designed as an epilepsy treatment in the 1920â€™s, the ketogenic diet now has studies showing it reduces blood sugar and obesity, while lowering inflammation and improving brain health. Perhaps the best-known proponent is Dr. David Perlmutter, neurologist and author of the book â€œGrain Brain.â€\r\n\r\nIf you want to learn more about the diet, come browse one of the many books weâ€™ve brought in on the subject. These include â€œQuick &amp; Easy Ketogenic Cookery,â€ â€œQuick Keto Meals in 30 minutes or less,â€ â€œThe Keto Paleo Kitchen,â€ and â€œDr. Fifeâ€™s Keto Cookery.â€ Each book covers the diet principles then offer a host of tasty recipes.\r\n\r\nWhile youâ€™re here you can browse our large selection of keto-supporting products. Garden of Life has just introduced a new line of USDA Organic and Certified Non-GMO products to help promote ketosis. You can choose from two flavors of <strong>Keto Meals</strong>, which contain 70% fat from organic grass-fed butter powder, or two flavors of <strong>Keto Fit</strong>, a shake with extra ingredients to help promote weight loss. Thereâ€™s also <strong>Organic MCT Powder</strong>, <strong>Organic Grass-Fed Butter Powder</strong>, along with several flavors of keto-friendly collagen.\r\n\r\nGarden of Lifeâ€™s <strong>Collagen Peptides</strong> is Keto Certified and Paleo Certified and mixes easily in hot or cold fluids. If you want a bigger beauty boost, <strong>Collagen Beauty</strong> is formulated with additional silica from bamboo, vitamin C and biotin. If joints and mobility are an issue for you, thereâ€™s <strong>Collagen Tumeric</strong>, which contains clinically studied UC-II Type 2 undenatured collagen shown to improve joint issues along with 550 mg of fermented turmeric!\r\n\r\nIf you need more keto food on the go, weâ€™ve got <strong>Bulletproof Collagen Protein Bars</strong> in four flavors: Vanilla Shortbread, Chocolate Chip Cookie Dough, Lemon Cookie and Mint Chocolate Chip. Yum!\r\n\r\nIn addition we have <strong>ketone test strips</strong> from Zhou Nutrition, as well at <strong>Keto Drive</strong>, beta-hydroxy butyrate ketones, in two flavors. We also stock Dr. Mercolaâ€™s <strong>Ketozyme</strong> to help you digest the additional fat of a keto diet. From Natureâ€™s Plus we have two flavors of <strong>Keto Living shakes</strong>, a <strong>Keto Living multivitamin</strong>, and a <strong>Keto Living Sugar Control</strong> to faster promote insulin sensitivity. Last weâ€™ve long had Garden of Lifeâ€™s MCT oil and Health from the Sunâ€™s MCT powder.\r\n\r\nSoooo, if youâ€™re ready to take that big step of boosting your weight loss with a ketogenic diet, weâ€™re more than ready to help! Come see us!\r\n\r\n&nbsp;\r\n\r\n<strong>P.S.: </strong>\r\n\r\nIf you want a deep dive into the ketogenic diet, search mechanical engineer/medical doctor/nutrition specialist Dr. Peter Attiaâ€™s podcasts <a href=\"https://peterattiamd.com/ketosis-advantaged-or-misunderstood-state-part-i/\" target=\"_blank\" rel=\"noopener\">here</a> and <a href=\"https://peterattiamd.com/ketosis-advantaged-or-misunderstood-state-part-i/\" target=\"_blank\" rel=\"noopener\">here</a>.\r\n\r\nAnother nutrition expert who specializes in the effects of ketosis is <a href=\"https://www.alessandroferretti.co.uk/\" target=\"_blank\" rel=\"noopener\">Alessandro Ferretti</a>. You can find an interesting interview with him here.\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1187\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Ketogenic Diet','We\'ve got the to make your diet a success!','inherit','closed','closed','','1186-revision-v1','','','2018-12-31 11:08:14','2018-12-31 17:08:14','',1186,'https://ruthsnutrition.gsg-host.com/1186-revision-v1/',0,'revision','',0),(1189,2,'2018-12-31 11:11:36','2018-12-31 17:11:36','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Time to boost your weight loss</h2>\r\nItâ€™s January, the season where we renew our focus on weight loss. This year nearly everyoneâ€™s talking about the ketogenic diet, the low-carb, moderate protein, high-fat program that promises everything from better brain health to weight loss.\r\n\r\nOriginally designed as an epilepsy treatment in the 1920â€™s, the ketogenic diet now has studies showing it reduces blood sugar and obesity, while lowering inflammation and improving brain health. Perhaps the best-known proponent is Dr. David Perlmutter, neurologist and author of the book â€œGrain Brain.â€\r\n\r\nIf you want to learn more about the diet, come browse one of the many books weâ€™ve brought in on the subject. These include â€œQuick &amp; Easy Ketogenic Cookery,â€ â€œQuick Keto Meals in 30 minutes or less,â€ â€œThe Keto Paleo Kitchen,â€ and â€œDr. Fifeâ€™s Keto Cookery.â€ Each book covers the diet principles then offer a host of tasty recipes.\r\n\r\nWhile youâ€™re here you can browse our large selection of keto-supporting products. Garden of Life has just introduced a new line of USDA Organic and Certified Non-GMO products to help promote ketosis. You can choose from two flavors of <strong>Keto Meals</strong>, which contain 70% fat from organic grass-fed butter powder, or two flavors of <strong>Keto Fit</strong>, a shake with extra ingredients to help promote weight loss. Thereâ€™s also <strong>Organic MCT Powder</strong>, <strong>Organic Grass-Fed Butter Powder</strong>, along with several flavors of keto-friendly collagen.\r\n\r\nGarden of Lifeâ€™s <strong>Collagen Peptides</strong> is Keto Certified and Paleo Certified and mixes easily in hot or cold fluids. If you want a bigger beauty boost, <strong>Collagen Beauty</strong> is formulated with additional silica from bamboo, vitamin C and biotin. If joints and mobility are an issue for you, thereâ€™s <strong>Collagen Tumeric</strong>, which contains clinically studied UC-II Type 2 undenatured collagen shown to improve joint issues along with 550 mg of fermented turmeric!\r\n\r\nIf you need more keto food on the go, weâ€™ve got <strong>Bulletproof Collagen Protein Bars</strong> in four flavors: Vanilla Shortbread, Chocolate Chip Cookie Dough, Lemon Cookie and Mint Chocolate Chip. Yum!\r\n\r\nIn addition we have <strong>ketone test strips</strong> from Zhou Nutrition, as well at <strong>Keto Drive</strong>, beta-hydroxy butyrate ketones, in two flavors. We also stock Dr. Mercolaâ€™s <strong>Ketozyme</strong> to help you digest the additional fat of a keto diet. From Natureâ€™s Plus we have two flavors of <strong>Keto Living shakes</strong>, a <strong>Keto Living multivitamin</strong>, and a <strong>Keto Living Sugar Control</strong> to faster promote insulin sensitivity. Last weâ€™ve long had Garden of Lifeâ€™s MCT oil and Health from the Sunâ€™s MCT powder.\r\n\r\nSoooo, if youâ€™re ready to take that big step of boosting your weight loss with a ketogenic diet, weâ€™re more than ready to help! Come see us!\r\n\r\n&nbsp;\r\n\r\n<strong>P.S.: </strong>\r\n\r\nIf you want a deep dive into the ketogenic diet, search mechanical engineer/medical doctor/nutrition specialist Dr. Peter Attiaâ€™s podcasts <a href=\"https://peterattiamd.com/ketosis-advantaged-or-misunderstood-state-part-i/\" target=\"_blank\" rel=\"noopener\">here</a> and <a href=\"https://peterattiamd.com/ketosis-advantaged-or-misunderstood-state-part-ii/\" target=\"_blank\" rel=\"noopener\">here</a>.\r\n\r\nAnother nutrition expert who specializes in the effects of ketosis is <a href=\"https://www.alessandroferretti.co.uk/\" target=\"_blank\" rel=\"noopener\">Alessandro Ferretti</a>. You can find an interesting interview with him here.\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1187\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Ketogenic Diet','We\'ve got the to make your diet a success!','inherit','closed','closed','','1186-revision-v1','','','2018-12-31 11:11:36','2018-12-31 17:11:36','',1186,'https://ruthsnutrition.gsg-host.com/1186-revision-v1/',0,'revision','',0),(1190,2,'2018-12-31 11:13:40','2018-12-31 17:13:40','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Time to boost your weight loss</h2>\r\nItâ€™s January, the season where we renew our focus on weight loss. This year nearly everyoneâ€™s talking about the ketogenic diet, the low-carb, moderate protein, high-fat program that promises everything from better brain health to weight loss.\r\n\r\nOriginally designed as an epilepsy treatment in the 1920â€™s, the ketogenic diet now has studies showing it reduces blood sugar and obesity, while lowering inflammation and improving brain health. Perhaps the best-known proponent is Dr. David Perlmutter, neurologist and author of the book â€œGrain Brain.â€\r\n\r\nIf you want to learn more about the diet, come browse one of the many books weâ€™ve brought in on the subject. These include â€œQuick &amp; Easy Ketogenic Cookery,â€ â€œQuick Keto Meals in 30 minutes or less,â€ â€œThe Keto Paleo Kitchen,â€ and â€œDr. Fifeâ€™s Keto Cookery.â€ Each book covers the diet principles then offer a host of tasty recipes.\r\n\r\nWhile youâ€™re here you can browse our large selection of keto-supporting products. Garden of Life has just introduced a new line of USDA Organic and Certified Non-GMO products to help promote ketosis. You can choose from two flavors of <strong>Keto Meals</strong>, which contain 70% fat from organic grass-fed butter powder, or two flavors of <strong>Keto Fit</strong>, a shake with extra ingredients to help promote weight loss. Thereâ€™s also <strong>Organic MCT Powder</strong>, <strong>Organic Grass-Fed Butter Powder</strong>, along with several flavors of keto-friendly collagen.\r\n\r\nGarden of Lifeâ€™s <strong>Collagen Peptides</strong> is Keto Certified and Paleo Certified and mixes easily in hot or cold fluids. If you want a bigger beauty boost, <strong>Collagen Beauty</strong> is formulated with additional silica from bamboo, vitamin C and biotin. If joints and mobility are an issue for you, thereâ€™s <strong>Collagen Tumeric</strong>, which contains clinically studied UC-II Type 2 undenatured collagen shown to improve joint issues along with 550 mg of fermented turmeric!\r\n\r\nIf you need more keto food on the go, weâ€™ve got <strong>Bulletproof Collagen Protein Bars</strong> in four flavors: Vanilla Shortbread, Chocolate Chip Cookie Dough, Lemon Cookie and Mint Chocolate Chip. Yum!\r\n\r\nIn addition we have <strong>ketone test strips</strong> from Zhou Nutrition, as well at <strong>Keto Drive</strong>, beta-hydroxy butyrate ketones, in two flavors. We also stock Dr. Mercolaâ€™s <strong>Ketozyme</strong> to help you digest the additional fat of a keto diet. From Natureâ€™s Plus we have two flavors of <strong>Keto Living shakes</strong>, a <strong>Keto Living multivitamin</strong>, and a <strong>Keto Living Sugar Control</strong> to faster promote insulin sensitivity. Last weâ€™ve long had Garden of Lifeâ€™s MCT oil and Health from the Sunâ€™s MCT powder.\r\n\r\nSoooo, if youâ€™re ready to take that big step of boosting your weight loss with a ketogenic diet, weâ€™re more than ready to help! Come see us!\r\n\r\n&nbsp;\r\n\r\n<strong>P.S.: </strong>\r\n\r\nIf you want a deep dive into the ketogenic diet, search mechanical engineer/medical doctor/nutrition specialist Dr. Peter Attiaâ€™s podcasts <a href=\"https://peterattiamd.com/ketosis-advantaged-or-misunderstood-state-part-i/\" target=\"_blank\" rel=\"noopener\">here</a> and <a href=\"https://peterattiamd.com/ketosis-advantaged-or-misunderstood-state-part-ii/\" target=\"_blank\" rel=\"noopener\">here</a>.\r\n\r\nAnother nutrition expert who specializes in the effects of ketosis is <a href=\"https://www.alessandroferretti.co.uk/\" target=\"_blank\" rel=\"noopener\">Alessandro Ferretti</a>. You can find an interesting interview with him <a href=\"https://elitehrv.com/success-ketogenic-diets-alessandro-ferretti\" target=\"_blank\" rel=\"noopener\">here</a>.\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1187\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Ketogenic Diet','We\'ve got the to make your diet a success!','inherit','closed','closed','','1186-revision-v1','','','2018-12-31 11:13:40','2018-12-31 17:13:40','',1186,'https://ruthsnutrition.gsg-host.com/1186-revision-v1/',0,'revision','',0),(1191,2,'2018-12-31 11:15:25','2018-12-31 17:15:25','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Time to boost your weight loss</h2>\r\nItâ€™s January, the season where we renew our focus on weight loss. This year nearly everyoneâ€™s talking about the ketogenic diet, the low-carb, moderate protein, high-fat program that promises everything from better brain health to weight loss.\r\n\r\nOriginally designed as an epilepsy treatment in the 1920â€™s, the ketogenic diet now has studies showing it reduces blood sugar and obesity, while lowering inflammation and improving brain health. Perhaps the best-known proponent is Dr. David Perlmutter, neurologist and author of the book â€œGrain Brain.â€\r\n\r\nIf you want to learn more about the diet, come browse one of the many books weâ€™ve brought in on the subject. These include â€œQuick &amp; Easy Ketogenic Cookery,â€ â€œQuick Keto Meals in 30 minutes or less,â€ â€œThe Keto Paleo Kitchen,â€ and â€œDr. Fifeâ€™s Keto Cookery.â€ Each book covers the diet principles then offer a host of tasty recipes.\r\n\r\nWhile youâ€™re here you can browse our large selection of keto-supporting products. Garden of Life has just introduced a new line of USDA Organic and Certified Non-GMO products to help promote ketosis. You can choose from two flavors of <strong>Keto Meals</strong>, which contain 70% fat from organic grass-fed butter powder, or two flavors of <strong>Keto Fit</strong>, a shake with extra ingredients to help promote weight loss. Thereâ€™s also <strong>Organic MCT Powder</strong>, <strong>Organic Grass-Fed Butter Powder</strong>, along with several flavors of keto-friendly collagen.\r\n\r\nGarden of Lifeâ€™s <strong>Collagen Peptides</strong> is Keto Certified and Paleo Certified and mixes easily in hot or cold fluids. If you want a bigger beauty boost, <strong>Collagen Beauty</strong> is formulated with additional silica from bamboo, vitamin C and biotin. If joints and mobility are an issue for you, thereâ€™s <strong>Collagen Tumeric</strong>, which contains clinically studied UC-II Type 2 undenatured collagen shown to improve joint issues along with 550 mg of fermented turmeric!\r\n\r\nIf you need more keto food on the go, weâ€™ve got <strong>Bulletproof Collagen Protein Bars</strong> in four flavors: Vanilla Shortbread, Chocolate Chip Cookie Dough, Lemon Cookie and Mint Chocolate Chip. Yum!\r\n\r\nIn addition we have <strong>ketone test strips</strong> from Zhou Nutrition, as well at <strong>Keto Drive</strong>, beta-hydroxy butyrate ketones, in two flavors. We also stock Dr. Mercolaâ€™s <strong>Ketozyme</strong> to help you digest the additional fat of a keto diet. From Natureâ€™s Plus we have two flavors of <strong>Keto Living shakes</strong>, a <strong>Keto Living multivitamin</strong>, and a <strong>Keto Living Sugar Control</strong> to faster promote insulin sensitivity. Last weâ€™ve long had Garden of Lifeâ€™s MCT oil and Health from the Sunâ€™s MCT powder.\r\n\r\nSoooo, if youâ€™re ready to take that big step of boosting your weight loss with a ketogenic diet, weâ€™re more than ready to help! Come see us!\r\n\r\n&nbsp;\r\n\r\n<strong>P.S.: </strong>\r\n\r\nIf you want a deep dive into the ketogenic diet, search mechanical engineer/medical doctor/nutrition specialist Dr. Peter Attiaâ€™s podcasts <a href=\"https://peterattiamd.com/ketosis-advantaged-or-misunderstood-state-part-i/\" target=\"_blank\" rel=\"noopener\">here</a> and <a href=\"https://peterattiamd.com/ketosis-advantaged-or-misunderstood-state-part-ii/\" target=\"_blank\" rel=\"noopener\">here</a>.\r\n\r\nAnother nutrition expert who specializes in the effects of ketosis is <a href=\"https://www.alessandroferretti.co.uk/\" target=\"_blank\" rel=\"noopener\">Alessandro Ferretti</a>. You can find an interesting interview with him <a href=\"https://elitehrv.com/success-ketogenic-diets-alessandro-ferretti\" target=\"_blank\" rel=\"noopener\">here</a>.\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1187\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Ketogenic Diet','We\'ve got the to make your diet a success!','inherit','closed','closed','','1186-autosave-v1','','','2018-12-31 11:15:25','2018-12-31 17:15:25','',1186,'https://ruthsnutrition.gsg-host.com/1186-autosave-v1/',0,'revision','',0),(1192,2,'2019-01-25 15:18:37','2019-01-25 21:18:37','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Diet &amp; supplements can help recovery</h2>\r\nBy Sue Cummings\r\n\r\nI recently listened to a podcast interview of a doctor I really admire, Dr. Robert Rountree, a long-time functional medicine doc and the recipient of the Linus Pauling Functional Medicine Award in 2015. Iâ€™ve attended workshops with Dr. Rountree in the past, and I know him to be one smart cookie. So I was excited to hear him sharing his work on non-alcoholic fatty liver disease (NAFLD), a condition that is affecting an alarming number of Americans.\r\n\r\nCurrent studies indicate that about one-third of the U.S. population has some degree of NAFLD, where more than 5% of liver tissue is fat. Roughly 10% of healthy appearing children have NAFLD, with 80% of obese children affected. Forty to 90% of obese adults have NAFLD and up to 70% of type 2 diabetics have it. In studies, those with fatty liver disease have a 70% higher mortality rate compared with controls, usually caused by a cardiovascular event.\r\n\r\nLeft untreated NAFLD generally leads to chronic liver inflammation and 5 to 8% of those with chronic liver inflammation develop liver cirrhosis within five years. Itâ€™s the third most common indication for liver transplant.\r\n\r\nSadly, most people wonâ€™t know they have NAFLD until routine blood work indicates a high ALT liver enzyme.\r\n\r\n<strong>Risk Factors/Indicators</strong>\r\n\r\nSo whoâ€™s at risk for getting non-alcoholic fatty liver disease? Apparently a lot of Americans. Thereâ€™s a high association with insulin resistance and obesity, but it can also appear in those who are thin. Indicators are:\r\n<ul>\r\n 	<li>Type 2 diabetics</li>\r\n 	<li>The obese</li>\r\n 	<li>It can occur in lean people, especially if there is sarcopenia (muscle loss with aging)</li>\r\n 	<li>Diet high in refined carbohydrates, especially high fructose corn syrup</li>\r\n 	<li>High homocysteine levels</li>\r\n 	<li>Hypothyroid</li>\r\n 	<li>Sleep apnea</li>\r\n 	<li>Polycystic Ovarian Syndrome</li>\r\n 	<li>Gastric Bypass</li>\r\n 	<li>Chronic corticosteroid use</li>\r\n 	<li>Methotrexate use</li>\r\n 	<li>Chronic inflammatory conditions</li>\r\n 	<li>Sedentary people</li>\r\n 	<li>Choline and/or folate deficiency</li>\r\n</ul>\r\n<strong>Treatment</strong>\r\n\r\nRountree noted that when you track consumption of high fructose corn syrup with fatty liver, they go up in parallel. It goes up in parallel with obesity as well. Fructose, he explained, doesnâ€™t raise blood sugar but it does cause insulin resistance, and that turns on genes in the liver that create new fat as well as inflammation.\r\n\r\nThatâ€™s why Rountreeâ€™s number one recommendation for those with NAFLD is to <strong>stop eating processed foods, especially high fructose corn syrup.</strong> In addition, he recommends <strong>losing weight, at least 5% of body weight </strong>to lose fat in the liver, along with <strong>exercising at least 150 minutes a week</strong>.\r\n\r\nHeâ€™s also big on supplements shown to improve fatty liver. Rountree explains that you need <strong>choline</strong> to make phosphatidylcholine (PC) in the liver. The PC is then used in the very low density lipoprotein (VLDL) to pack its lipids and ship them out of the liver. If you donâ€™t have enough phosphatidylcholine, then those fats canâ€™t be shipped out and they accumulate. And Rountree maintains that many Americans are deficient in choline. In addition, he uses: <strong>curcumin </strong>(500 mg twice daily), <strong>Sunfiber</strong> (5-8 g. daily), <strong>berberine</strong> (500 mg twice to three times daily) <strong>and vitamin E</strong> (800-1,000 IU daily). With those he says heâ€™s getting good results. (He also likes Meriva, which contains both curcumin and phosphatidyl choline.)\r\n\r\nGiven that there is NO approved pharmaceutical therapy for NAFLD, Rountreeâ€™s clinical pearls are welcome news.\r\n\r\n&nbsp;\r\n\r\nREFERENCE:\r\n\r\n<a href=\"https://www.drkarafitzgerald.com/2019/01/03/non-alcoholic-fatty-liver-disease-dr-robert-rountree/\" target=\"_blank\" rel=\"noopener\">NAFLD</a>\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1193\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Non-Alcoholic Fatty Liver Disease','Finally, help for fatty liver!','publish','closed','open','','non-alcoholic-fatty-liver-disease','','','2019-01-25 15:20:02','2019-01-25 21:20:02','',0,'https://ruthsnutrition.gsg-host.com/?p=1192',0,'post','',0),(1193,2,'2019-01-25 15:00:35','2019-01-25 21:00:35','','Fatty Liver 600X600','','inherit','open','closed','','fatty-liver-600x600','','','2019-01-25 15:00:35','2019-01-25 21:00:35','',1192,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/01/Fatty-Liver-600X600.jpg',0,'attachment','image/jpeg',0),(1194,2,'2019-01-25 15:17:10','2019-01-25 21:17:10','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Diet &amp; supplements can help recovery</h2>\r\nBy Sue Cummings\r\n\r\nI recently listened to a podcast interview of a doctor I really admire, Dr. Robert Rountree, a long-time functional medicine doc and the recipient of the Linus Pauling Functional Medicine Award in 2015. Iâ€™ve attended workshops with Dr. Rountree in the past, and I know him to be one smart cookie. So I was excited to hear him sharing his work on non-alcoholic fatty liver disease (NAFLD), a condition that is affecting an alarming number of Americans.\r\n\r\nCurrent studies indicate that about one-third of the U.S. population has some degree of NAFLD, where more than 5% of liver tissue is fat. Roughly 10% of healthy appearing children have NAFLD, with 80% of obese children affected. Forty to 90% of obese adults have NAFLD and up to 70% of type 2 diabetics have it. In studies, those with fatty liver disease have a 70% higher mortality rate compared with controls, usually caused by a cardiovascular event.\r\n\r\nLeft untreated NAFLD generally leads to chronic liver inflammation and 5 to 8% of those with chronic liver inflammation develop liver cirrhosis within five years. Itâ€™s the third most common indication for liver transplant.\r\n\r\nSadly, most people wonâ€™t know they have NAFLD until routine blood work indicates a high ALT liver enzyme.\r\n\r\n<strong>Risk Factors/Indicators</strong>\r\n\r\nSo whoâ€™s at risk for getting non-alcoholic fatty liver disease? Apparently a lot of Americans. Thereâ€™s a high association with insulin resistance and obesity, but it can also appear in those who are thin. Indicators are:\r\n<ul>\r\n 	<li>Type 2 diabetics</li>\r\n 	<li>The obese</li>\r\n 	<li>It can occur in lean people, especially if there is sarcopenia (muscle loss with aging)</li>\r\n 	<li>Diet high in refined carbohydrates, especially high fructose corn syrup</li>\r\n 	<li>High homocysteine levels</li>\r\n 	<li>Hypothyroid</li>\r\n 	<li>Sleep apnea</li>\r\n 	<li>Polycystic Ovarian Syndrome</li>\r\n 	<li>Gastric Bypass</li>\r\n 	<li>Chronic corticosteroid use</li>\r\n 	<li>Methotrexate use</li>\r\n 	<li>Chronic inflammatory conditions</li>\r\n 	<li>Sedentary people</li>\r\n 	<li>Choline and/or folate deficiency</li>\r\n</ul>\r\n<strong>Treatment</strong>\r\n\r\nRountree noted that when you track consumption of high fructose corn syrup with fatty liver, they go up in parallel. It goes up in parallel with obesity as well. Fructose, he explained, doesnâ€™t raise blood sugar but it does cause insulin resistance, and that turns on genes in the liver that create new fat as well as inflammation.\r\n\r\nThatâ€™s why Rountreeâ€™s number one recommendation for those with NAFLD is to <strong>stop eating processed foods, especially high fructose corn syrup.</strong> In addition, he recommends <strong>losing weight, at least 5% of body weight </strong>to lose fat in the liver, along with <strong>exercising at least 150 minutes a week</strong>.\r\n\r\nHeâ€™s also big on supplements shown to improve fatty liver. Rountree explains that you need <strong>choline</strong> to make phosphatidylcholine (PC) in the liver. The PC is then used in the very low density lipoprotein (VLDL) to pack its lipids and ship them out of the liver. If you donâ€™t have enough phosphatidylcholine, then those fats canâ€™t be shipped out and they accumulate. And Rountree maintains that many Americans are deficient in choline. In addition, he uses: <strong>curcumin </strong>(500 mg twice daily), <strong>Sunfiber</strong> (5-8 g. daily), <strong>berberine</strong> (500 mg twice to three times daily) <strong>and vitamin E</strong> (800-1,000 IU daily). With those he says heâ€™s getting good results. (He also likes Meriva, which contains both curcumin and phosphatidyl choline.)\r\n\r\nGiven that there is NO approved pharmaceutical therapy for NAFLD, Rountreeâ€™s clinical pearls are welcome news.\r\n\r\n&nbsp;\r\n\r\nREFERENCE:\r\n\r\n<a href=\"https://www.drkarafitzgerald.com/2019/01/03/non-alcoholic-fatty-liver-disease-dr-robert-rountree/\" target=\"_blank\" rel=\"noopener\">NAFLD</a>\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1193\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Non-Alcoholic Fatty Liver Disease','Finally, help for fatty liver!','inherit','closed','closed','','1192-revision-v1','','','2019-01-25 15:17:10','2019-01-25 21:17:10','',1192,'https://ruthsnutrition.gsg-host.com/1192-revision-v1/',0,'revision','',0),(1195,2,'2019-01-25 15:18:52','2019-01-25 21:18:52','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Diet &amp; supplements can help recovery</h2>\r\nBy Sue Cummings\r\n\r\nI recently listened to a podcast interview of a doctor I really admire, Dr. Robert Rountree, a long-time functional medicine doc and the recipient of the Linus Pauling Functional Medicine Award in 2015. Iâ€™ve attended workshops with Dr. Rountree in the past, and I know him to be one smart cookie. So I was excited to hear him sharing his work on non-alcoholic fatty liver disease (NAFLD), a condition that is affecting an alarming number of Americans.\r\n\r\nCurrent studies indicate that about one-third of the U.S. population has some degree of NAFLD, where more than 5% of liver tissue is fat. Roughly 10% of healthy appearing children have NAFLD, with 80% of obese children affected. Forty to 90% of obese adults have NAFLD and up to 70% of type 2 diabetics have it. In studies, those with fatty liver disease have a 70% higher mortality rate compared with controls, usually caused by a cardiovascular event.\r\n\r\nLeft untreated NAFLD generally leads to chronic liver inflammation and 5 to 8% of those with chronic liver inflammation develop liver cirrhosis within five years. Itâ€™s the third most common indication for liver transplant.\r\n\r\nSadly, most people wonâ€™t know they have NAFLD until routine blood work indicates a high ALT liver enzyme.\r\n\r\n<strong>Risk Factors/Indicators</strong>\r\n\r\nSo whoâ€™s at risk for getting non-alcoholic fatty liver disease? Apparently a lot of Americans. Thereâ€™s a high association with insulin resistance and obesity, but it can also appear in those who are thin. Indicators are:\r\n<ul>\r\n 	<li>Type 2 diabetics</li>\r\n 	<li>The obese</li>\r\n 	<li>It can occur in lean people, especially if there is sarcopenia (muscle loss with aging)</li>\r\n 	<li>Diet high in refined carbohydrates, especially high fructose corn syrup</li>\r\n 	<li>High homocysteine levels</li>\r\n 	<li>Hypothyroid</li>\r\n 	<li>Sleep apnea</li>\r\n 	<li>Polycystic Ovarian Syndrome</li>\r\n 	<li>Gastric Bypass</li>\r\n 	<li>Chronic corticosteroid use</li>\r\n 	<li>Methotrexate use</li>\r\n 	<li>Chronic inflammatory conditions</li>\r\n 	<li>Sedentary people</li>\r\n 	<li>Choline and/or folate deficiency</li>\r\n</ul>\r\n<strong>Treatment</strong>\r\n\r\nRountree noted that when you track consumption of high fructose corn syrup with fatty liver, they go up in parallel. It goes up in parallel with obesity as well. Fructose, he explained, doesnâ€™t raise blood sugar but it does cause insulin resistance, and that turns on genes in the liver that create new fat as well as inflammation.\r\n\r\nThatâ€™s why Rountreeâ€™s number one recommendation for those with NAFLD is to <strong>stop eating processed foods, especially high fructose corn syrup.</strong> In addition, he recommends <strong>losing weight, at least 5% of body weight </strong>to lose fat in the liver, along with <strong>exercising at least 150 minutes a week</strong>.\r\n\r\nHeâ€™s also big on supplements shown to improve fatty liver. Rountree explains that you need <strong>choline</strong> to make phosphatidylcholine (PC) in the liver. The PC is then used in the very low density lipoprotein (VLDL) to pack its lipids and ship them out of the liver. If you donâ€™t have enough phosphatidylcholine, then those fats canâ€™t be shipped out and they accumulate. And Rountree maintains that many Americans are deficient in choline. In addition, he uses: <strong>curcumin </strong>(500 mg twice daily), <strong>Sunfiber</strong> (5-8 g. daily), <strong>berberine</strong> (500 mg twice to three times daily) <strong>and vitamin E</strong> (800-1,000 IU daily). With those he says heâ€™s getting good results. (He also likes Meriva, which contains both curcumin and phosphatidyl choline.)\r\n\r\nGiven that there is NO approved pharmaceutical therapy for NAFLD, Rountreeâ€™s clinical pearls are welcome news.\r\n\r\n&nbsp;\r\n\r\nREFERENCE:\r\n\r\n<a href=\"https://www.drkarafitzgerald.com/2019/01/03/non-alcoholic-fatty-liver-disease-dr-robert-rountree/\" target=\"_blank\" rel=\"noopener\">NAFLD</a>\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1193\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Non-Alcoholic Fatty Liver Disease','Finally, help for fatty liver!','inherit','closed','closed','','1192-autosave-v1','','','2019-01-25 15:18:52','2019-01-25 21:18:52','',1192,'https://ruthsnutrition.gsg-host.com/1192-autosave-v1/',0,'revision','',0),(1196,2,'2019-01-28 14:39:58','2019-01-28 20:39:58','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Marker for heart disease</h2>\r\nMost of us know that doctors check cholesterol levels to help prevent heart disease, but did you know your homocysteine level is another significant marker?\r\n\r\nHomocysteine is an amino acid produced by the body as part of the methylation process. If that process isnâ€™t working well, homocysteine can accumulate. High levels are associated with cardiovascular disease, as well at Alzheimerâ€™s, osteoporosis, low birth weight and certain cancers.\r\n\r\nWhat are the symptoms of high homocysteine? Probably none. The best way to know your level is to have your doctor order a blood test. Cardiologist Dr. Stephen Sinatra recommends an optimal level is 7-10 umol/L.\r\n\r\nShould you find your levels are higher than that, most doctors recommend a combination of B vitamins, specifically folate, B6 and B12. Sinatra recommends 400-800 mcg of folate, 40 mg vitamin B6 and 200 mcg of vitamin B12. If this does not lower the homocysteine levels, Sinatra recommends using the above vitamins in their methylated form and possibly adding TMG (trimethylglycine) to improve methylation.\r\n\r\nThankfully, you can get all of the above ingredients in one supplement, Pure Encapsulationsâ€™ Homocysteine Factors being a perfect example. That way you donâ€™t have to take a lot of pills to protect your heart and brain!\r\n\r\n<strong>REFERENCES:</strong>\r\n\r\n<a href=\"https://www.drsinatra.com/the-ideal-homocysteine-level-for-cardiac-health\" target=\"_blank\" rel=\"noopener\">Dr. Sinatra</a>\r\n\r\n<a href=\"https://www.foodforthebrain.org/alzheimers-prevention/methylation-and-homocysteine.aspx\" target=\"_blank\" rel=\"noopener\">Food for the Brain</a>\r\n\r\n<a href=\"https://www.lifeextension.com/Protocols/Heart-Circulatory/Homocysteine-Reduction/Page-01\" target=\"_blank\" rel=\"noopener\">Life Extension</a>[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1197\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','High Homocysteine','Learn the little known risk for heart disease!','publish','closed','open','','high-homocysteine','','','2019-01-28 14:39:58','2019-01-28 20:39:58','',0,'https://ruthsnutrition.gsg-host.com/?p=1196',0,'post','',0),(1197,2,'2019-01-28 14:31:25','2019-01-28 20:31:25','','High homocysteine 600X600','','inherit','open','closed','','high-homocysteine-600x600','','','2019-01-28 14:31:25','2019-01-28 20:31:25','',1196,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/01/High-homocysteine-600X600.jpg',0,'attachment','image/jpeg',0),(1198,2,'2019-01-28 14:38:11','2019-01-28 20:38:11','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Marker for heart disease</h2>\r\nMost of us know that doctors look at cholesterol levels to help prevent heart disease, but did you know your homocysteine level is another significant marker?\r\n\r\nHomocysteine is an amino acid produced by the body as part of the methylation process. If that process isnâ€™t working well, homocysteine can accumulate. High levels are associated with cardiovascular disease, as well at Alzheimerâ€™s, osteoporosis, low birth weight and certain cancers.\r\n\r\nWhat are the symptoms of high homocysteine? Probably none. The best way to know your level is to have your doctor order a blood test. Dr. Stephen Sinatra recommends an optimal level is 7-10 umol/L.\r\n\r\nShould you find your levels are higher than that, most doctors recommend a combination of B vitamins, specifically folate, B6 and B12. Sinatra recommends 400-800 mcg of folate, 40 mg vitamin B6 and 200 mcg of vitamin B12. If this does not lower the homocysteine levels, Sinatra recommends using the above vitamins in their methylated form and possibly adding TMG (trimethylglycine) to improve methylation.\r\n\r\nThankfully, you can get all of the above ingredients in one supplement, Pure Encapsulationsâ€™ Homocysteine Factors being a perfect example. That way you donâ€™t have to take a lot of pills to protect your heart and brain!\r\n\r\n<strong>REFERENCES:</strong>\r\n\r\n<a href=\"https://www.drsinatra.com/the-ideal-homocysteine-level-for-cardiac-health\" target=\"_blank\" rel=\"noopener\">Dr. Sinatra</a>\r\n\r\n<a href=\"https://www.foodforthebrain.org/alzheimers-prevention/methylation-and-homocysteine.aspx\" target=\"_blank\" rel=\"noopener\">Food for the Brain</a>\r\n\r\n<a href=\"https://www.lifeextension.com/Protocols/Heart-Circulatory/Homocysteine-Reduction/Page-01\" target=\"_blank\" rel=\"noopener\">Life Extension</a>\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1197\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','High Homocysteine','Learn the little known risk for heart disease!','inherit','closed','closed','','1196-revision-v1','','','2019-01-28 14:38:11','2019-01-28 20:38:11','',1196,'https://ruthsnutrition.gsg-host.com/1196-revision-v1/',0,'revision','',0),(1199,2,'2019-01-28 14:38:55','2019-01-28 20:38:55','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Marker for heart disease</h2>\r\nMost of us know that doctors check cholesterol levels to help prevent heart disease, but did you know your homocysteine level is another significant marker?\r\n\r\nHomocysteine is an amino acid produced by the body as part of the methylation process. If that process isnâ€™t working well, homocysteine can accumulate. High levels are associated with cardiovascular disease, as well at Alzheimerâ€™s, osteoporosis, low birth weight and certain cancers.\r\n\r\nWhat are the symptoms of high homocysteine? Probably none. The best way to know your level is to have your doctor order a blood test. Dr. Stephen Sinatra recommends an optimal level is 7-10 umol/L.\r\n\r\nShould you find your levels are higher than that, most doctors recommend a combination of B vitamins, specifically folate, B6 and B12. Sinatra recommends 400-800 mcg of folate, 40 mg vitamin B6 and 200 mcg of vitamin B12. If this does not lower the homocysteine levels, Sinatra recommends using the above vitamins in their methylated form and possibly adding TMG (trimethylglycine) to improve methylation.\r\n\r\nThankfully, you can get all of the above ingredients in one supplement, Pure Encapsulationsâ€™ Homocysteine Factors being a perfect example. That way you donâ€™t have to take a lot of pills to protect your heart and brain!\r\n\r\n<strong>REFERENCES:</strong>\r\n\r\n<a href=\"https://www.drsinatra.com/the-ideal-homocysteine-level-for-cardiac-health\" target=\"_blank\" rel=\"noopener\">Dr. Sinatra</a>\r\n\r\n<a href=\"https://www.foodforthebrain.org/alzheimers-prevention/methylation-and-homocysteine.aspx\" target=\"_blank\" rel=\"noopener\">Food for the Brain</a>\r\n\r\n<a href=\"https://www.lifeextension.com/Protocols/Heart-Circulatory/Homocysteine-Reduction/Page-01\" target=\"_blank\" rel=\"noopener\">Life Extension</a>[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1197\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','High Homocysteine','Learn the little known risk for heart disease!','inherit','closed','closed','','1196-revision-v1','','','2019-01-28 14:38:55','2019-01-28 20:38:55','',1196,'https://ruthsnutrition.gsg-host.com/1196-revision-v1/',0,'revision','',0),(1200,2,'2019-01-28 14:39:58','2019-01-28 20:39:58','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Marker for heart disease</h2>\r\nMost of us know that doctors check cholesterol levels to help prevent heart disease, but did you know your homocysteine level is another significant marker?\r\n\r\nHomocysteine is an amino acid produced by the body as part of the methylation process. If that process isnâ€™t working well, homocysteine can accumulate. High levels are associated with cardiovascular disease, as well at Alzheimerâ€™s, osteoporosis, low birth weight and certain cancers.\r\n\r\nWhat are the symptoms of high homocysteine? Probably none. The best way to know your level is to have your doctor order a blood test. Cardiologist Dr. Stephen Sinatra recommends an optimal level is 7-10 umol/L.\r\n\r\nShould you find your levels are higher than that, most doctors recommend a combination of B vitamins, specifically folate, B6 and B12. Sinatra recommends 400-800 mcg of folate, 40 mg vitamin B6 and 200 mcg of vitamin B12. If this does not lower the homocysteine levels, Sinatra recommends using the above vitamins in their methylated form and possibly adding TMG (trimethylglycine) to improve methylation.\r\n\r\nThankfully, you can get all of the above ingredients in one supplement, Pure Encapsulationsâ€™ Homocysteine Factors being a perfect example. That way you donâ€™t have to take a lot of pills to protect your heart and brain!\r\n\r\n<strong>REFERENCES:</strong>\r\n\r\n<a href=\"https://www.drsinatra.com/the-ideal-homocysteine-level-for-cardiac-health\" target=\"_blank\" rel=\"noopener\">Dr. Sinatra</a>\r\n\r\n<a href=\"https://www.foodforthebrain.org/alzheimers-prevention/methylation-and-homocysteine.aspx\" target=\"_blank\" rel=\"noopener\">Food for the Brain</a>\r\n\r\n<a href=\"https://www.lifeextension.com/Protocols/Heart-Circulatory/Homocysteine-Reduction/Page-01\" target=\"_blank\" rel=\"noopener\">Life Extension</a>[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1197\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','High Homocysteine','Learn the little known risk for heart disease!','inherit','closed','closed','','1196-revision-v1','','','2019-01-28 14:39:58','2019-01-28 20:39:58','',1196,'https://ruthsnutrition.gsg-host.com/1196-revision-v1/',0,'revision','',0),(1201,2,'2019-02-26 16:03:34','2019-02-26 22:03:34','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Free Class! Register Now!</h2>\r\nIs your gut cranky? Are you restless, maybe even anxious? Come to De-Stress and Digest, a free class at Ruthâ€™s Nutrition, 5:30 p.m. Thursday, March 14. Taught by T.J. Mick, naturopathic doctor of acupuncture and Oriental medicine, this class will teach you calm yourself and your irritable tummy.\r\n\r\nYouâ€™ll learn the connection between blood sugar and mood, foods that help heal the gut and promote better mood, Asian medicine concepts that relate to mood balance, controlling anxiety and their relationship to good digestion. Not only that, Dr. Mick will share some basic EFT (Emotional Freedom Techniques) that use key acupuncture points to control anxiety and help minimize stress!\r\n\r\n<strong>The class is free, but space is limited. Please call Ruthâ€™s, 256-883-4127, to reserve your spot!</strong>\r\n\r\nAlabama born and in practice since 1989, Dr. Mick is one of the first American-born naturopathic doctors of acupuncture and Oriental medicine, having training in the United States, Europe and China. He has served as a professor and clinical supervisor at two acupuncture and Oriental medicine colleges, and successfully treated thousands of patients for a wide variety of conditions. Dr. Mick began practicing in Huntsville more than two years ago and in 2017 opened Monte Sano Healing Arts on Leeman Ferry Road.\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1202\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','De-Stress & Digest','Learn to calm down & quiet your cranky gut!','publish','closed','open','','de-stress-digest','','','2019-02-26 16:03:34','2019-02-26 22:03:34','',0,'https://ruthsnutrition.gsg-host.com/?p=1201',0,'post','',0),(1202,2,'2019-02-26 15:59:29','2019-02-26 21:59:29','','DeStress cloud pix 600X','','inherit','open','closed','','destress-cloud-pix-600x','','','2019-02-26 15:59:29','2019-02-26 21:59:29','',1201,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/02/DeStress-cloud-pix-600X.jpg',0,'attachment','image/jpeg',0),(1203,2,'2019-02-26 16:02:36','2019-02-26 22:02:36','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Free Class! Register Now!</h2>\r\nIs your gut cranky? Are you restless, maybe even anxious? Come to De-Stress and Digest, a free class at Ruthâ€™s Nutrition, 5:30 p.m. Thursday, March 14. Taught by T.J. Mick, naturopathic doctor of acupuncture and Oriental medicine, this class will teach you calm yourself and your irritable tummy.\r\n\r\nYouâ€™ll learn the connection between blood sugar and mood, foods that help heal the gut and promote better mood, Asian medicine concepts that relate to mood balance, controlling anxiety and their relationship to good digestion. Not only that, Dr. Mick will share some basic EFT (Emotional Freedom Techniques) that use key acupuncture points to control anxiety and help minimize stress!\r\n\r\nThe class is free, but space is limited. Please call Ruthâ€™s, 256-883-4127, to reserve your spot!\r\n\r\nAlabama born and in practice since 1989, Dr. Mick is one of the first American-born naturopathic doctors of acupuncture and Oriental medicine, having training in the United States, Europe and China. He has served as a professor and clinical supervisor at two acupuncture and Oriental medicine colleges, and successfully treated thousands of patients for a wide variety of conditions. Dr. Mick began practicing in Huntsville more than two years ago and in 2017 opened Monte Sano Healing Arts on Leeman Ferry Road.\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1202\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','De-Stress & Digest','Learn to calm down & quiet your cranky gut!','inherit','closed','closed','','1201-revision-v1','','','2019-02-26 16:02:36','2019-02-26 22:02:36','',1201,'https://ruthsnutrition.gsg-host.com/1201-revision-v1/',0,'revision','',0),(1204,2,'2019-02-26 16:03:34','2019-02-26 22:03:34','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Free Class! Register Now!</h2>\r\nIs your gut cranky? Are you restless, maybe even anxious? Come to De-Stress and Digest, a free class at Ruthâ€™s Nutrition, 5:30 p.m. Thursday, March 14. Taught by T.J. Mick, naturopathic doctor of acupuncture and Oriental medicine, this class will teach you calm yourself and your irritable tummy.\r\n\r\nYouâ€™ll learn the connection between blood sugar and mood, foods that help heal the gut and promote better mood, Asian medicine concepts that relate to mood balance, controlling anxiety and their relationship to good digestion. Not only that, Dr. Mick will share some basic EFT (Emotional Freedom Techniques) that use key acupuncture points to control anxiety and help minimize stress!\r\n\r\n<strong>The class is free, but space is limited. Please call Ruthâ€™s, 256-883-4127, to reserve your spot!</strong>\r\n\r\nAlabama born and in practice since 1989, Dr. Mick is one of the first American-born naturopathic doctors of acupuncture and Oriental medicine, having training in the United States, Europe and China. He has served as a professor and clinical supervisor at two acupuncture and Oriental medicine colleges, and successfully treated thousands of patients for a wide variety of conditions. Dr. Mick began practicing in Huntsville more than two years ago and in 2017 opened Monte Sano Healing Arts on Leeman Ferry Road.\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1202\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','De-Stress & Digest','Learn to calm down & quiet your cranky gut!','inherit','closed','closed','','1201-revision-v1','','','2019-02-26 16:03:34','2019-02-26 22:03:34','',1201,'https://ruthsnutrition.gsg-host.com/1201-revision-v1/',0,'revision','',0),(1205,2,'2019-02-27 15:43:11','2019-02-27 21:43:11','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Protein packed with benefits</h2>\r\nIf you read health news at all, you know thereâ€™s a lot of buzz around collagen supplements. Thereâ€™s a good reason â€“ collagen offers a world of benefits, especially for those of us growing older.\r\n\r\nCollagen is the most abundant protein in your body. As a major component of connective tissue, collagen holds us together by maintaining the integrity and elasticity of our skin, muscle, bones, tendons, and digestive tissue. Sadly, the amount of collagen in our tissues decreases as we age, causing wrinkles, sagging skin, joint pain and more.\r\n\r\nThank goodness studies show collagen supplementation can ease a host of ailments.\r\n\r\n<strong>Collagen improves skin health</strong>. In one study women who took 2.5-5 grams of collagen for 8 weeks experienced less skin dryness and a significant increase in skin elasticity compare to those who did not take it. Researchers believe collagen supplements stimulate the body to produce collagen on its own.\r\n\r\n<strong>Collagen helps relieve joint pain,</strong> even symptoms of rheumatoid arthritis (RA). Collagen helps maintain the integrity of your cartilage, the rubber-like tissue that protects your joints. In 60 patients with severe RA, supplementing for 3 months with chicken Type II collagen reduced the number of swollen and tender joints compared to placebo. Four patients in the collagen group saw all symptoms disappear.\r\n\r\nA study of 147 athletes with joint pain found that supplementation with hydrolyzed collagen for 24 weeks significantly reduced their pain. In another study adults took 2 grams of collagen daily for 70 days. Those who took it had a significant reduction in joint pain and were better able to engage in physical activity than those who did not take it.\r\n\r\n<strong>Collagen increases hair growth.</strong> In a study of women with thinning hair, 180 days of collagen supplementation resulted in improvements in hair volume, scalp coverage, shine and thickness. Skin moisture and smoothness also improved.\r\n\r\n<strong>Collagen could prevent bone loss</strong>. Bones are made mostly of collagen, which gives them structure and keeps them strong. In one study, women took either a calcium supplement combined with 5 grams of collagen or a calcium supplement with no collagen daily for 12 months. By the end of the study, women taking the calcium and collagen had significantly lower blood levels of proteins that promote bone breakdown than those taking only the calcium.\r\n\r\n<strong>Collagen could boost muscle mass</strong>, especially in the elderly who experience sarcopenia, the loss of muscle that comes with aging. In one study 27 frail men took 15 grams of collagen while participating in an exercise program daily for 12 weeks. Compared to men who exercised but did not take collagen, they gained significantly more muscle mass and strength.\r\n\r\n<strong>Collagen may help heal a leaky gut.</strong> Collagen is high in the amino acid glutamine, long known as a gut healer. Collagen also contains the amino acids glycine and proline, both of which aid in healing stomach ulcers. In addition, collagen helps regulate stomach acid secretion.\r\n\r\nWhen buying collagen powders or capsules youâ€™ll see the terms collagen peptides (all collagen contains peptides) and hydrolyzed collagen. Hydrolyzing means the collagen had been broken down to make it more easily absorbed.\r\n\r\nRuthâ€™s currently carries several lines of collagen, some combined with turmeric and aimed specifically at joint pain, and others combined with silica and vitamin C, targeted toward skin health. Some of the powders are flavored, and some collagen supplements are available in capsule form.\r\n\r\n&nbsp;\r\n\r\nREFERENCES:\r\n\r\n<a href=\"https://universityhealthnews.com/daily/aging-independence/incredible-collagen-benefits-for-your-health-and-beauty/\" target=\"_blank\" rel=\"noopener\">University Health News</a>\r\n\r\n<a href=\"https://selfhacked.com/blog/health-benefits-collagen/\" target=\"_blank\" rel=\"noopener\">SelfHacked</a>\r\n\r\n<a href=\"https://www.healthline.com/nutrition/collagen-benefits#section7\" target=\"_blank\" rel=\"noopener\">Health Line</a>\r\n\r\n<a href=\"https://www.furtherfood.com/collagen-protein-superfood-gut-health-heals-leaky-gut-digestive-problems/\" target=\"_blank\" rel=\"noopener\">Further Food</a>\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1206\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Collagen Power','Better skin, joints & bones!','publish','closed','open','','collagen-power','','','2019-02-27 15:43:11','2019-02-27 21:43:11','',0,'https://ruthsnutrition.gsg-host.com/?p=1205',0,'post','',0),(1206,2,'2019-02-27 15:24:27','2019-02-27 21:24:27','','Collagen benefits 600X600','','inherit','open','closed','','collagen-benefits-600x600','','','2019-02-27 15:24:27','2019-02-27 21:24:27','',1205,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/02/Collagen-benefits-600X600.jpg',0,'attachment','image/jpeg',0),(1207,2,'2019-02-27 15:40:56','2019-02-27 21:40:56','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Protein packed with benefits</h2>\r\nIf you read health news at all, you know thereâ€™s a lot of buzz around collagen supplements. Thereâ€™s a good reason â€“ collagen offers a world of benefits, especially for those of us growing older.\r\n\r\nCollagen is the most abundant protein in your body. As a major component of connective tissue, collagen holds us together by maintaining the integrity and elasticity of our skin, muscle, bones, tendons, and digestive tissue. Sadly, the amount of collagen in our tissues decreases as we age, causing wrinkles, sagging skin, joint pain and more.\r\n\r\nThank goodness studies show collagen supplementation can ease a host of ailments.\r\n\r\n<strong>Collagen improves skin health</strong>. In one study women who took 2.5-5 grams of collagen for 8 weeks experienced less skin dryness and a significant increase in skin elasticity compare to those who did not take it. Researchers believe collagen supplements stimulate the body to produce collagen on its own.\r\n\r\n<strong>Collagen helps relieve joint pain,</strong> even symptoms of rheumatoid arthritis (RA). Collagen helps maintain the integrity of your cartilage, the rubber-like tissue that protects your joints. In 60 patients with severe RA, supplementing for 3 months with chicken Type II collagen reduced the number of swollen and tender joints compared to placebo. Four patients in the collagen group saw all symptoms disappear.\r\n\r\nA study of 147 athletes with joint pain found that supplementation with hydrolyzed collagen for 24 weeks significantly reduced their pain. In another study adults took 2 grams of collagen daily for 70 days. Those who took it had a significant reduction in joint pain and were better able to engage in physical activity than those who did not take it.\r\n\r\n<strong>Collagen increases hair growth.</strong> In a study of women with thinning hair, 180 days of collagen supplementation resulted in improvements in hair volume, scalp coverage, shine and thickness. Skin moisture and smoothness also improved.\r\n\r\n<strong>Collagen could prevent bone loss</strong>. Bones are made mostly of collagen, which gives them structure and keeps them strong. In one study, women took either a calcium supplement combined with 5 grams of collagen or a calcium supplement with no collagen daily for 12 months. By the end of the study, women taking the calcium and collagen had significantly lower blood levels of proteins that promote bone breakdown than those taking only the calcium.\r\n\r\n<strong>Collagen could boost muscle mass</strong>, especially in the elderly who experience sarcopenia, the loss of muscle that comes with aging. In one study 27 frail men took 15 grams of collagen while participating in an exercise program daily for 12 weeks. Compared to men who exercised but did not take collagen, they gained significantly more muscle mass and strength.\r\n\r\n<strong>Collagen may help heal a leaky gut.</strong> Collagen is high in the amino acid glutamine, long known as a gut healer. Collagen also contains the amino acids glycine and proline, both of which aid in healing stomach ulcers. In addition, collagen helps regulate stomach acid secretion.\r\n\r\nWhen buying collagen powders or capsules youâ€™ll see the terms collagen peptides (all collagen contains peptides) and hydrolyzed collagen. Hydrolyzing means the collagen had been broken down to make it more easily absorbed.\r\n\r\nRuthâ€™s currently carries several lines of collagen, some combined with turmeric and aimed specifically at joint pain, and others combined with silica and vitamin C, targeted toward skin health. Some of the powders are flavored, and some collagen supplements are available in capsule form.\r\n\r\n&nbsp;\r\n\r\nREFERENCES:\r\n\r\n<a href=\"https://universityhealthnews.com/daily/aging-independence/incredible-collagen-benefits-for-your-health-and-beauty/\" target=\"_blank\" rel=\"noopener\">University Health News</a>\r\n\r\n<a href=\"https://universityhealthnews.com/daily/aging-independence/incredible-collagen-benefits-for-your-health-and-beauty/\" target=\"_blank\" rel=\"noopener\">SelfHacked</a>\r\n\r\n<a href=\"https://www.healthline.com/nutrition/collagen-benefits#section7\" target=\"_blank\" rel=\"noopener\">Health Line</a>\r\n\r\n<a href=\"https://www.furtherfood.com/collagen-protein-superfood-gut-health-heals-leaky-gut-digestive-problems/\" target=\"_blank\" rel=\"noopener\">Further Food</a>\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1206\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Collagen Power','Better skin, joints & bones!','inherit','closed','closed','','1205-revision-v1','','','2019-02-27 15:40:56','2019-02-27 21:40:56','',1205,'https://ruthsnutrition.gsg-host.com/1205-revision-v1/',0,'revision','',0),(1208,2,'2019-02-27 15:42:48','2019-02-27 21:42:48','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Protein packed with benefits</h2>\r\nIf you read health news at all, you know thereâ€™s a lot of buzz around collagen supplements. Thereâ€™s a good reason â€“ collagen offers a world of benefits, especially for those of us growing older.\r\n\r\nCollagen is the most abundant protein in your body. As a major component of connective tissue, collagen holds us together by maintaining the integrity and elasticity of our skin, muscle, bones, tendons, and digestive tissue. Sadly, the amount of collagen in our tissues decreases as we age, causing wrinkles, sagging skin, joint pain and more.\r\n\r\nThank goodness studies show collagen supplementation can ease a host of ailments.\r\n\r\n<strong>Collagen improves skin health</strong>. In one study women who took 2.5-5 grams of collagen for 8 weeks experienced less skin dryness and a significant increase in skin elasticity compare to those who did not take it. Researchers believe collagen supplements stimulate the body to produce collagen on its own.\r\n\r\n<strong>Collagen helps relieve joint pain,</strong> even symptoms of rheumatoid arthritis (RA). Collagen helps maintain the integrity of your cartilage, the rubber-like tissue that protects your joints. In 60 patients with severe RA, supplementing for 3 months with chicken Type II collagen reduced the number of swollen and tender joints compared to placebo. Four patients in the collagen group saw all symptoms disappear.\r\n\r\nA study of 147 athletes with joint pain found that supplementation with hydrolyzed collagen for 24 weeks significantly reduced their pain. In another study adults took 2 grams of collagen daily for 70 days. Those who took it had a significant reduction in joint pain and were better able to engage in physical activity than those who did not take it.\r\n\r\n<strong>Collagen increases hair growth.</strong> In a study of women with thinning hair, 180 days of collagen supplementation resulted in improvements in hair volume, scalp coverage, shine and thickness. Skin moisture and smoothness also improved.\r\n\r\n<strong>Collagen could prevent bone loss</strong>. Bones are made mostly of collagen, which gives them structure and keeps them strong. In one study, women took either a calcium supplement combined with 5 grams of collagen or a calcium supplement with no collagen daily for 12 months. By the end of the study, women taking the calcium and collagen had significantly lower blood levels of proteins that promote bone breakdown than those taking only the calcium.\r\n\r\n<strong>Collagen could boost muscle mass</strong>, especially in the elderly who experience sarcopenia, the loss of muscle that comes with aging. In one study 27 frail men took 15 grams of collagen while participating in an exercise program daily for 12 weeks. Compared to men who exercised but did not take collagen, they gained significantly more muscle mass and strength.\r\n\r\n<strong>Collagen may help heal a leaky gut.</strong> Collagen is high in the amino acid glutamine, long known as a gut healer. Collagen also contains the amino acids glycine and proline, both of which aid in healing stomach ulcers. In addition, collagen helps regulate stomach acid secretion.\r\n\r\nWhen buying collagen powders or capsules youâ€™ll see the terms collagen peptides (all collagen contains peptides) and hydrolyzed collagen. Hydrolyzing means the collagen had been broken down to make it more easily absorbed.\r\n\r\nRuthâ€™s currently carries several lines of collagen, some combined with turmeric and aimed specifically at joint pain, and others combined with silica and vitamin C, targeted toward skin health. Some of the powders are flavored, and some collagen supplements are available in capsule form.\r\n\r\n&nbsp;\r\n\r\nREFERENCES:\r\n\r\n<a href=\"https://universityhealthnews.com/daily/aging-independence/incredible-collagen-benefits-for-your-health-and-beauty/\" target=\"_blank\" rel=\"noopener\">University Health News</a>\r\n\r\n<a href=\"https://selfhacked.com/blog/health-benefits-collagen/\" target=\"_blank\" rel=\"noopener\">SelfHacked</a>\r\n\r\n<a href=\"https://www.healthline.com/nutrition/collagen-benefits#section7\" target=\"_blank\" rel=\"noopener\">Health Line</a>\r\n\r\n<a href=\"https://www.furtherfood.com/collagen-protein-superfood-gut-health-heals-leaky-gut-digestive-problems/\" target=\"_blank\" rel=\"noopener\">Further Food</a>\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1206\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Collagen Power','Better skin, joints & bones!','inherit','closed','closed','','1205-revision-v1','','','2019-02-27 15:42:48','2019-02-27 21:42:48','',1205,'https://ruthsnutrition.gsg-host.com/1205-revision-v1/',0,'revision','',0),(1209,2,'2019-03-26 11:54:06','2019-03-26 16:54:06','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Unexpected Symptoms &amp; How to Fix It</h2>\r\nUnless youâ€™ve been living on the moon, youâ€™ve likely heard the term leaky gut. You might be thinking my digestionâ€™s fine, so it doesnâ€™t concern me. But think again. Many symptoms manifest on the skin, in your mood and even immunity.\r\n\r\nSo what is leaky gut? Itâ€™s a condition where the tight junctions that hold together the cells of your gut lining become weak. When that happens larger particles of undigested food can enter the bloodstream. Sadly, your immune system sees these particles as foreign invaders and attacks, causing widespread inflammation. Studies show these attacks play a role in the development of autoimmune diseases like Hashimotoâ€™s and type 1 diabetes among others. In fact, experts in mucosal biology like Alessio Fasano believe leaky gut is a precondition to developing autoimmunity.\r\n\r\nSo what causes leaky gut? The list of potential offenders is long: Excessive alcohol intake, NSAIDS (aspirin, ibuprophen, etc.), antibiotics, birth control meds, chronic stress, diets low in fiber, gliadin from wheat, food additives, BPA from plastics, pesticides, heavy metals, excessive sugar intake, fast foods and processed foods are just a few.\r\n\r\nGiven that list, clearly many Americans are susceptible to this condition, though they may not realize it. Symptoms include digestive issues like bloating, diarrhea/constipation or abdominal pain, but they are by no means limited to that. Other symptoms include allergies, acne, depression, food intolerance, fatigue, migraines, psoriasis, rosacea, brain fog and possibly autoimmune diseases. Thatâ€™s because a leaky gut leads to widespread inflammation, often over a long period of time.\r\n\r\nSo if you suspect you might have leaky gut, what can you do? Most practitioners agree on a four-step program.\r\n<ol>\r\n 	<li><strong>Remove â€“ any potential inflammatory or toxic foods, such as gluten (wheat, barley &amp; rye), or any other of the possible offenders mentioned above.</strong></li>\r\n 	<li><strong>Replace â€“ processed foods with whole, healing foods. The diet should include plenty of fiber, and supplements like digestive enzymes may be helpful.</strong></li>\r\n 	<li><strong>Repair â€“ with specific supplements aimed at gut tissue healing, such as glutamine powder, zinc carnosine, DGL (deglycyrrhizinated licorice), aloe and marshmallow.</strong></li>\r\n 	<li><strong>Reinoculate â€“ with healing probiotics from supplements and fermented foods.</strong></li>\r\n</ol>\r\nBe aware, too, that this should become an ongoing project. Modern thinking is that intestinal permeability is not a black or white condition where you have it or you donâ€™t, but one that remains in flux from day to day. Your condition depends on what you ingest and your level of stress at any given moment. We all know thatâ€™s not always easy to control in our hectic world. The object is to keep moving diet and stress in a positive direction whenever possible to keep inflammation, symptoms, and risk of autoimmune diseases low.\r\n\r\n&nbsp;\r\n\r\nREFERENCES:\r\n\r\n<a href=\"https://www.mindbodygreen.com/0-10908/9-signs-you-have-a-leaky-gut.html\" target=\"_blank\" rel=\"noopener\">Dr. Amy Myers</a>\r\n\r\n<a href=\"https://www.drkarafitzgerald.com/2016/08/01/expanding-our-view-on-leaky-gut-beyond-the-onoff-idea/\" target=\"_blank\" rel=\"noopener\">Dr. Kara Fitzgerald</a>\r\n\r\n<a href=\"https://chriskresser.com/beyond-paleo-6/\" target=\"_blank\" rel=\"noopener\">Chris Kresser, M.S., L. Ac</a>\r\n\r\n<a href=\"http://scdlifestyle.com/2010/03/the-scd-diet-and-leaky-gut-syndrome/\" target=\"_blank\" rel=\"noopener\">Leaky Gut Deep Dive</a>[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1210\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Is Your Gut Leaky?','How to repair your leaky gut!','publish','closed','open','','is-your-gut-leaky','','','2019-03-26 11:54:06','2019-03-26 16:54:06','',0,'https://ruthsnutrition.gsg-host.com/?p=1209',0,'post','',0),(1210,2,'2019-03-26 11:44:14','2019-03-26 16:44:14','','Leaky Gut 599X599','','inherit','open','closed','','leaky-gut-599x599','','','2019-03-26 11:44:14','2019-03-26 16:44:14','',1209,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/03/Leaky-Gut-599X599.png',0,'attachment','image/png',0),(1211,2,'2019-03-26 11:50:26','2019-03-26 16:50:26','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Unexpected Symptoms &amp; How to Fix It</h2>\r\nUnless youâ€™ve been living on the moon, youâ€™ve likely heard the term leaky gut. You might be thinking my digestionâ€™s fine, so it doesnâ€™t concern me. But think again. Many symptoms manifest on the skin, in your mood and even immunity.\r\n\r\nSo what is leaky gut? Itâ€™s a condition where the tight junctions that hold together the cells of your gut lining become weak. When that happens larger particles of undigested food can enter the bloodstream. Sadly, your immune system sees these particles as foreign invaders and attacks, causing widespread inflammation. Studies show these attacks play a role in the development of autoimmune diseases like Hashimotoâ€™s and type 1 diabetes among others. In fact, experts in mucosal biology like Alessio Fasano believe leaky gut is a precondition to developing autoimmunity.\r\n\r\nSo what causes leaky gut? The list of potential offenders is long: Excessive alcohol intake, NSAIDS (aspirin, ibuprophen, etc.), antibiotics, birth control meds, chronic stress, diets low in fiber, gliadin from wheat, food additives, BPA from plastics, pesticides, heavy metals, excessive sugar intake, fast foods and processed foods are just a few.\r\n\r\nGiven that list, clearly many Americans are susceptible to this condition, though they may not realize it. Symptoms include digestive issues like bloating, diarrhea/constipation or abdominal pain, but they are by no means limited to that. Other symptoms include allergies, acne, depression, food intolerance, fatigue, migraines, psoriasis, rosacea, brain fog and possibly autoimmune diseases. Thatâ€™s because a leaky gut leads to widespread inflammation, often over a long period of time.\r\n\r\nSo if you suspect you might have leaky gut, what can you do? Most practitioners agree on a four-step program.\r\n<ol>\r\n 	<li>Remove â€“ any potential inflammatory or toxic foods, such as gluten (wheat, barley &amp; rye), or any other of the possible offenders mentioned above.</li>\r\n 	<li>Replace â€“ processed foods with whole, healing foods. The diet should include plenty of fiber, and supplements like digestive enzymes may be helpful.</li>\r\n 	<li>Repair â€“ with specific supplements aimed at gut tissue healing, such as glutamine powder, zinc carnosine, DGL (deglycyrrhizinated licorice), aloe and marshmallow.</li>\r\n 	<li>Reinoculate â€“ with healing probiotics from supplements and fermented foods.</li>\r\n</ol>\r\n&nbsp;\r\n\r\nBe aware, too, that this should become an ongoing project. Modern thinking is that intestinal permeability is not a black or white condition where you have it or you donâ€™t, but one that remains in flux from day to day. Your condition depends on what you ingest and your level of stress at any given moment. We all know thatâ€™s not always easy to control in our hectic world. The object is to keep moving diet and stress in a positive direction whenever possible to keep inflammation, symptoms, and risk of autoimmune diseases low.\r\n\r\n&nbsp;\r\n\r\nREFERENCES:\r\n\r\n<a href=\"https://www.mindbodygreen.com/0-10908/9-signs-you-have-a-leaky-gut.html\" target=\"_blank\" rel=\"noopener\">Dr. Amy Myers</a>\r\n\r\n<a href=\"https://www.drkarafitzgerald.com/2016/08/01/expanding-our-view-on-leaky-gut-beyond-the-onoff-idea/\" target=\"_blank\" rel=\"noopener\">Dr. Kara Fitzgerald</a>\r\n\r\n<a href=\"https://chriskresser.com/beyond-paleo-6/\" target=\"_blank\" rel=\"noopener\">Chris Kresser, M.S., L. Ac</a>\r\n\r\n<a href=\"http://scdlifestyle.com/2010/03/the-scd-diet-and-leaky-gut-syndrome/\" target=\"_blank\" rel=\"noopener\">Leaky Gut Deep Dive</a>\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1210\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Is Your Gut Leaky?','How to repair your leaky gut!','inherit','closed','closed','','1209-revision-v1','','','2019-03-26 11:50:26','2019-03-26 16:50:26','',1209,'https://ruthsnutrition.gsg-host.com/1209-revision-v1/',0,'revision','',0),(1212,2,'2019-03-26 11:53:29','2019-03-26 16:53:29','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Unexpected Symptoms &amp; How to Fix It</h2>\r\nUnless youâ€™ve been living on the moon, youâ€™ve likely heard the term leaky gut. You might be thinking my digestionâ€™s fine, so it doesnâ€™t concern me. But think again. Many symptoms manifest on the skin, in your mood and even immunity.\r\n\r\nSo what is leaky gut? Itâ€™s a condition where the tight junctions that hold together the cells of your gut lining become weak. When that happens larger particles of undigested food can enter the bloodstream. Sadly, your immune system sees these particles as foreign invaders and attacks, causing widespread inflammation. Studies show these attacks play a role in the development of autoimmune diseases like Hashimotoâ€™s and type 1 diabetes among others. In fact, experts in mucosal biology like Alessio Fasano believe leaky gut is a precondition to developing autoimmunity.\r\n\r\nSo what causes leaky gut? The list of potential offenders is long: Excessive alcohol intake, NSAIDS (aspirin, ibuprophen, etc.), antibiotics, birth control meds, chronic stress, diets low in fiber, gliadin from wheat, food additives, BPA from plastics, pesticides, heavy metals, excessive sugar intake, fast foods and processed foods are just a few.\r\n\r\nGiven that list, clearly many Americans are susceptible to this condition, though they may not realize it. Symptoms include digestive issues like bloating, diarrhea/constipation or abdominal pain, but they are by no means limited to that. Other symptoms include allergies, acne, depression, food intolerance, fatigue, migraines, psoriasis, rosacea, brain fog and possibly autoimmune diseases. Thatâ€™s because a leaky gut leads to widespread inflammation, often over a long period of time.\r\n\r\nSo if you suspect you might have leaky gut, what can you do? Most practitioners agree on a four-step program.\r\n<ol>\r\n 	<li><strong>Remove â€“ any potential inflammatory or toxic foods, such as gluten (wheat, barley &amp; rye), or any other of the possible offenders mentioned above.</strong></li>\r\n 	<li><strong>Replace â€“ processed foods with whole, healing foods. The diet should include plenty of fiber, and supplements like digestive enzymes may be helpful.</strong></li>\r\n 	<li><strong>Repair â€“ with specific supplements aimed at gut tissue healing, such as glutamine powder, zinc carnosine, DGL (deglycyrrhizinated licorice), aloe and marshmallow.</strong></li>\r\n 	<li><strong>Reinoculate â€“ with healing probiotics from supplements and fermented foods.</strong></li>\r\n</ol>\r\nBe aware, too, that this should become an ongoing project. Modern thinking is that intestinal permeability is not a black or white condition where you have it or you donâ€™t, but one that remains in flux from day to day. Your condition depends on what you ingest and your level of stress at any given moment. We all know thatâ€™s not always easy to control in our hectic world. The object is to keep moving diet and stress in a positive direction whenever possible to keep inflammation, symptoms, and risk of autoimmune diseases low.\r\n\r\n&nbsp;\r\n\r\nREFERENCES:\r\n\r\n<a href=\"https://www.mindbodygreen.com/0-10908/9-signs-you-have-a-leaky-gut.html\" target=\"_blank\" rel=\"noopener\">Dr. Amy Myers</a>\r\n\r\n<a href=\"https://www.drkarafitzgerald.com/2016/08/01/expanding-our-view-on-leaky-gut-beyond-the-onoff-idea/\" target=\"_blank\" rel=\"noopener\">Dr. Kara Fitzgerald</a>\r\n\r\n<a href=\"https://chriskresser.com/beyond-paleo-6/\" target=\"_blank\" rel=\"noopener\">Chris Kresser, M.S., L. Ac</a>\r\n\r\n<a href=\"http://scdlifestyle.com/2010/03/the-scd-diet-and-leaky-gut-syndrome/\" target=\"_blank\" rel=\"noopener\">Leaky Gut Deep Dive</a>[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1210\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Is Your Gut Leaky?','How to repair your leaky gut!','inherit','closed','closed','','1209-revision-v1','','','2019-03-26 11:53:29','2019-03-26 16:53:29','',1209,'https://ruthsnutrition.gsg-host.com/1209-revision-v1/',0,'revision','',0),(1213,2,'2019-03-26 11:54:25','2019-03-26 16:54:25','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Unexpected Symptoms &amp; How to Fix It</h2>\r\nUnless youâ€™ve been living on the moon, youâ€™ve likely heard the term leaky gut. You might be thinking my digestionâ€™s fine, so it doesnâ€™t concern me. But think again. Many symptoms manifest on the skin, in your mood and even immunity.\r\n\r\nSo what is leaky gut? Itâ€™s a condition where the tight junctions that hold together the cells of your gut lining become weak. When that happens larger particles of undigested food can enter the bloodstream. Sadly, your immune system sees these particles as foreign invaders and attacks, causing widespread inflammation. Studies show these attacks play a role in the development of autoimmune diseases like Hashimotoâ€™s and type 1 diabetes among others. In fact, experts in mucosal biology like Alessio Fasano believe leaky gut is a precondition to developing autoimmunity.\r\n\r\nSo what causes leaky gut? The list of potential offenders is long: Excessive alcohol intake, NSAIDS (aspirin, ibuprophen, etc.), antibiotics, birth control meds, chronic stress, diets low in fiber, gliadin from wheat, food additives, BPA from plastics, pesticides, heavy metals, excessive sugar intake, fast foods and processed foods are just a few.\r\n\r\nGiven that list, clearly many Americans are susceptible to this condition, though they may not realize it. Symptoms include digestive issues like bloating, diarrhea/constipation or abdominal pain, but they are by no means limited to that. Other symptoms include allergies, acne, depression, food intolerance, fatigue, migraines, psoriasis, rosacea, brain fog and possibly autoimmune diseases. Thatâ€™s because a leaky gut leads to widespread inflammation, often over a long period of time.\r\n\r\nSo if you suspect you might have leaky gut, what can you do? Most practitioners agree on a four-step program.\r\n<ol>\r\n 	<li><strong>Remove â€“ any potential inflammatory or toxic foods, such as gluten (wheat, barley &amp; rye), or any other of the possible offenders mentioned above.</strong></li>\r\n 	<li><strong>Replace â€“ processed foods with whole, healing foods. The diet should include plenty of fiber, and supplements like digestive enzymes may be helpful.</strong></li>\r\n 	<li><strong>Repair â€“ with specific supplements aimed at gut tissue healing, such as glutamine powder, zinc carnosine, DGL (deglycyrrhizinated licorice), aloe and marshmallow.</strong></li>\r\n 	<li><strong>Reinoculate â€“ with healing probiotics from supplements and fermented foods.</strong></li>\r\n</ol>\r\nBe aware, too, that this should become an ongoing project. Modern thinking is that intestinal permeability is not a black or white condition where you have it or you donâ€™t, but one that remains in flux from day to day. Your condition depends on what you ingest and your level of stress at any given moment. We all know thatâ€™s not always easy to control in our hectic world. The object is to keep moving diet and stress in a positive direction whenever possible to keep inflammation, symptoms, and risk of autoimmune diseases low.\r\n\r\n&nbsp;\r\n\r\nREFERENCES:\r\n\r\n<a href=\"https://www.mindbodygreen.com/0-10908/9-signs-you-have-a-leaky-gut.html\" target=\"_blank\" rel=\"noopener\">Dr. Amy Myers</a>\r\n\r\n<a href=\"https://www.drkarafitzgerald.com/2016/08/01/expanding-our-view-on-leaky-gut-beyond-the-onoff-idea/\" target=\"_blank\" rel=\"noopener\">Dr. Kara Fitzgerald</a>\r\n\r\n<a href=\"https://chriskresser.com/beyond-paleo-6/\" target=\"_blank\" rel=\"noopener\">Chris Kresser, M.S., L. Ac</a>\r\n\r\n<a href=\"http://scdlifestyle.com/2010/03/the-scd-diet-and-leaky-gut-syndrome/\" target=\"_blank\" rel=\"noopener\">Leaky Gut Deep Dive</a>[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1210\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Is Your Gut Leaky?','How to repair your leaky gut!','inherit','closed','closed','','1209-autosave-v1','','','2019-03-26 11:54:25','2019-03-26 16:54:25','',1209,'https://ruthsnutrition.gsg-host.com/1209-autosave-v1/',0,'revision','',0),(1214,2,'2019-03-27 14:26:14','2019-03-27 19:26:14','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Several products can help you feel better</h2>\r\nOne thing we know for sure is that many of our customers deal with pain, be it backache, headache, joint pain or something else. Most of us are looking for natural pain relievers. So much has changed in whatâ€™s available in recent years, we thought weâ€™d do a roundup of some of our customer favorites.\r\n\r\n<strong>Hemp-Derived CBD Oil</strong>\r\n\r\nThe newest game-changer when it comes to pain is <strong>hemp-derived CBD oil.</strong> While no company makes medical claims, we know from our customers that <strong>Charlotteâ€™s Webâ€™s</strong> products work for many. They come in capsules, liquids, balm or lotion in varying strengths, so most customers start low and work their way up if they need more. Itâ€™s available for pets, too.\r\n\r\nWe also carry <strong>Terry Naturallyâ€™s Hemp Oil &amp; Curcumin</strong> softgels that have become popular. Soon we\'ll have even more hemp products to choose from.Â <strong>Solaray Leaf Therapeutics</strong>Â is getting into the CBD ring this month with four exciting new products: CBD softgels, CBD Pain Blend that includes anti-inflammatory herbs, CBD Sleep blend with relaxing herbs, and CBD Stress Blend with anxiety-reducing herbs.Â In May, weâ€™ll be bringing in <strong>Garden of Lifeâ€™s new line of hemp-derived CBD liquids and softgels</strong>.\r\n\r\n<strong>Tumeric Pain Formulas</strong>\r\n\r\nOur next biggest sellers in the pain relief category are products that blend anti-inflammatory turmeric with other herbs and/or amino acids. Our top sellers are <strong>Gaia Herbsâ€™ Turmeric Supreme Pain</strong> (with whole-plant turmeric, Jamaican dogwood and other pain-relieving herbs) and <strong>Terry Naturallyâ€™s Curamin</strong> (with a patented form of curcumin, the amino-acid DLPA and more). More recently added to the pain-relief line-up is <strong>Garden of Lifeâ€™s Turmeric Pain Relief</strong> (with turmeric,<em> Andrographis</em>, ginger and more).\r\n\r\n<strong>Joint Pain Formulas</strong>\r\n\r\nOne of the largest categories of pain complaints we hear is joint pain. Since there are many possible causes of joint pain, there are many ways to address this issue. Old stand-bys are glucosamine, chondroitin and MSM, each of which has some clinical studies showing improvement of symptoms. More recently, companies have introduced products specifically designed to alleviate joint pain. Our most popular product here is <strong>KAL Joint Guard, </strong>whichÂ offers glucosamine, chondroitin, MSM, turmeric, <em>Boswellia</em>, ginger and a host of other beneficial ingredients. The other most popular players are again from <strong>Gaia Herbs (Tumeric Supreme Joint</strong> with turmeric, quercetin<em>, Boswellia</em> and more) and <strong>Garden of Life (Turmeric Joints &amp; Mobility</strong> with turmeric, ginger and more).\r\n\r\nMany with joint pain also are experimenting with taking collagen. Made of the building blocks of healthy connective tissue, collagen is currently a popular product with several companies entering the market. We have long carried <strong>Great Lakes Collagen Hydrolysate</strong> made from pasture-raised and grass-fed beef. Newer on the market are collagen products from <strong>Garden of Life with Collagen Turmeric, </strong>containing with Type I, II &amp; III collagen and designed for improved joints and motility. We also carry Garden of Life Collagen Peptides, Collagen Beauty, and collagen from <strong>BlueBonnet, Zhou Nutrition,Â </strong>and<strong> Nature\'s Plus.</strong>\r\n\r\n<strong>Not to be overlooked</strong>\r\n\r\nIf your pain comes in the form of muscle cramps, <strong>magnesium</strong> in capsules or tabs is an established remedy. Newer on the market are the magnesium oils or lotions that allow you to absorb magnesium directly on the muscle involved. And, of course, magnesium salts baths can be helpful, too.\r\n\r\nWhatever the cause of your pain, any basic anti-inflammatory â€“ such as turmeric or omega 3 oils â€“ may provide some benefit, though may not be as powerful as the special pain formulas mentioned above.Â  And unlike NSAIDS (aspirin, ipbuprophen, etc.), none of the supplements mentioned here will harm your stomach lining.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1215\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Pain Remedy Roundup','We\'ve got an array of remedies that help with pain.','publish','closed','open','','pain-remedy-roundup','','','2019-03-27 14:26:14','2019-03-27 19:26:14','',0,'https://ruthsnutrition.gsg-host.com/?p=1214',0,'post','',0),(1215,2,'2019-03-27 13:57:15','2019-03-27 18:57:15','','Pain body 600X600','','inherit','open','closed','','pain-body-600x600','','','2019-03-27 13:57:15','2019-03-27 18:57:15','',1214,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/03/Pain-body-600X600.jpg',0,'attachment','image/jpeg',0),(1216,2,'2019-03-27 14:16:19','2019-03-27 19:16:19','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Several remedies can help you feel better</h2>\r\nOne thing we know for sure is that many of our customers deal with pain, be it backache, headache, joint pain or something else. Most of us are looking for natural pain relievers. So much has changed in whatâ€™s available in recent years, we thought weâ€™d do a roundup of some of our customer favorites.\r\n\r\n<strong>Hemp-Derived CBD Oil</strong>\r\n\r\nThe newest game-changer when it comes to pain is <strong>hemp-derived CBD oil.</strong> While no company makes medical claims, we know from our customers that <strong>Charlotteâ€™s Webâ€™s</strong> products work for many. They come in capsules, liquids, balm or lotion in varying strengths, so most customers start low and work their way up if they need more. Itâ€™s available for pets, too.\r\n\r\nWe also carry <strong>Terry Naturallyâ€™s Hemp Oil &amp; Curcumin</strong> softgels that have become popular. Soon we\'ll have even more hemp products to choose from.Â <strong>Solaray Leaf Therapeutics</strong> also is getting into the CBD ring this month with four exciting new products: CBD softgels, CBD Pain Blend that includes anti-inflammatory herbs, CBD Sleep blend with relaxing herbs, and CBD Stress Blend with anxiety-reducing herbs.Â In May, weâ€™ll be bringing in <strong>Garden of Lifeâ€™s new line of hemp-derived CBD liquids and softgels</strong>.\r\n\r\n<strong>Tumeric Pain Formulas</strong>\r\n\r\nBy far our biggest sellers in the pain relief category are products that blend anti-inflammatory turmericÂ  with other herbs and/or amino acids. Our top sellers are <strong>Gaia Herbsâ€™ Turmeric Supreme Pain</strong> (with whole-plant turmeric, Jamaican dogwood and other pain-relieving herbs) and <strong>Terry Naturallyâ€™s Curamin</strong> (with a patented form of curcumin, the amino-acid DLPA and more). More recently added to the pain-relief line-up is <strong>Garden of Lifeâ€™s Turmeric Pain Relief</strong> (with turmeric,<em> Andrographis</em>, ginger and more).\r\n\r\n<strong>Joint Pain Formulas</strong>\r\n\r\nOne of the largest categories of pain complaints we hear is joint pain. Since there are many possible causes of joint pain, there are many ways to address this issue. Old stand-bys are glucosamine, chondroitin and MSM, each of which has some clinical studies showing improvement of symptoms. More recently, companies have introduced products specifically designed to alleviate joint pain. Our most popular product here is <strong>KAL Joint Guard, </strong>whichÂ offers glucosamine, chondroitin, MSM, turmeric, <em>Boswellia</em>, ginger and a host of other beneficial ingredients. The other most popular players are again from <strong>Gaia Herbs (Tumeric Supreme Joint</strong> with turmeric, quercetin<em>, Boswellia</em> and more) and <strong>Garden of Life (Turmeric Joints &amp; Mobility</strong> with turmeric, ginger and more).\r\n\r\nMany with joint pain also are experimenting with taking collagen. Made of the building blocks of healthy connective tissue, collagen is currently a popular product with several companies entering the market. We have long carried <strong>Great Lakes Collagen Hydrolysate</strong> made from pasture-raised and grass-fed beef. Newer on the market are collagen products from <strong>Garden of Life with Collagen Turmeric, </strong>containing with Type I, II &amp; III collagen and designed for improved joints and motility. We also carry Garden of Life Collagen Peptides, Collagen Beauty, and collagen from <strong>BlueBonnet.</strong>\r\n\r\n<strong>Not to be overlooked</strong>\r\n\r\nIf your pain comes in the form of muscle cramps, <strong>magnesium</strong> in capsules or tabs is an established remedy. Newer on the market are the magnesium oils or lotions that allow you to absorb magnesium directly on the muscle involved. And, of course, magnesium salts baths can be helpful, too.\r\n\r\nWhatever the cause of your pain, any basic anti-inflammatory â€“ such as turmeric or omega 3 oils â€“ may provide some benefit, thought may not be as powerful as the special pain formulas mentioned above.Â  And unlike NSAIDS (aspirin, ipbuprophen, etc.), none of the supplements mentioned here will harm your stomach lining.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1215\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Pain Remedy Roundup','We\'ve got an array of remedies that help with pain.','inherit','closed','closed','','1214-revision-v1','','','2019-03-27 14:16:19','2019-03-27 19:16:19','',1214,'https://ruthsnutrition.gsg-host.com/1214-revision-v1/',0,'revision','',0),(1217,2,'2019-03-27 14:17:13','2019-03-27 19:17:13','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Several products can help you feel better</h2>\r\nOne thing we know for sure is that many of our customers deal with pain, be it backache, headache, joint pain or something else. Most of us are looking for natural pain relievers. So much has changed in whatâ€™s available in recent years, we thought weâ€™d do a roundup of some of our customer favorites.\r\n\r\n<strong>Hemp-Derived CBD Oil</strong>\r\n\r\nThe newest game-changer when it comes to pain is <strong>hemp-derived CBD oil.</strong> While no company makes medical claims, we know from our customers that <strong>Charlotteâ€™s Webâ€™s</strong> products work for many. They come in capsules, liquids, balm or lotion in varying strengths, so most customers start low and work their way up if they need more. Itâ€™s available for pets, too.\r\n\r\nWe also carry <strong>Terry Naturallyâ€™s Hemp Oil &amp; Curcumin</strong> softgels that have become popular. Soon we\'ll have even more hemp products to choose from.Â <strong>Solaray Leaf Therapeutics</strong> also is getting into the CBD ring this month with four exciting new products: CBD softgels, CBD Pain Blend that includes anti-inflammatory herbs, CBD Sleep blend with relaxing herbs, and CBD Stress Blend with anxiety-reducing herbs.Â In May, weâ€™ll be bringing in <strong>Garden of Lifeâ€™s new line of hemp-derived CBD liquids and softgels</strong>.\r\n\r\n<strong>Tumeric Pain Formulas</strong>\r\n\r\nBy far our biggest sellers in the pain relief category are products that blend anti-inflammatory turmericÂ  with other herbs and/or amino acids. Our top sellers are <strong>Gaia Herbsâ€™ Turmeric Supreme Pain</strong> (with whole-plant turmeric, Jamaican dogwood and other pain-relieving herbs) and <strong>Terry Naturallyâ€™s Curamin</strong> (with a patented form of curcumin, the amino-acid DLPA and more). More recently added to the pain-relief line-up is <strong>Garden of Lifeâ€™s Turmeric Pain Relief</strong> (with turmeric,<em> Andrographis</em>, ginger and more).\r\n\r\n<strong>Joint Pain Formulas</strong>\r\n\r\nOne of the largest categories of pain complaints we hear is joint pain. Since there are many possible causes of joint pain, there are many ways to address this issue. Old stand-bys are glucosamine, chondroitin and MSM, each of which has some clinical studies showing improvement of symptoms. More recently, companies have introduced products specifically designed to alleviate joint pain. Our most popular product here is <strong>KAL Joint Guard, </strong>whichÂ offers glucosamine, chondroitin, MSM, turmeric, <em>Boswellia</em>, ginger and a host of other beneficial ingredients. The other most popular players are again from <strong>Gaia Herbs (Tumeric Supreme Joint</strong> with turmeric, quercetin<em>, Boswellia</em> and more) and <strong>Garden of Life (Turmeric Joints &amp; Mobility</strong> with turmeric, ginger and more).\r\n\r\nMany with joint pain also are experimenting with taking collagen. Made of the building blocks of healthy connective tissue, collagen is currently a popular product with several companies entering the market. We have long carried <strong>Great Lakes Collagen Hydrolysate</strong> made from pasture-raised and grass-fed beef. Newer on the market are collagen products from <strong>Garden of Life with Collagen Turmeric, </strong>containing with Type I, II &amp; III collagen and designed for improved joints and motility. We also carry Garden of Life Collagen Peptides, Collagen Beauty, and collagen from <strong>BlueBonnet.</strong>\r\n\r\n<strong>Not to be overlooked</strong>\r\n\r\nIf your pain comes in the form of muscle cramps, <strong>magnesium</strong> in capsules or tabs is an established remedy. Newer on the market are the magnesium oils or lotions that allow you to absorb magnesium directly on the muscle involved. And, of course, magnesium salts baths can be helpful, too.\r\n\r\nWhatever the cause of your pain, any basic anti-inflammatory â€“ such as turmeric or omega 3 oils â€“ may provide some benefit, thought may not be as powerful as the special pain formulas mentioned above.Â  And unlike NSAIDS (aspirin, ipbuprophen, etc.), none of the supplements mentioned here will harm your stomach lining.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1215\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Pain Remedy Roundup','We\'ve got an array of remedies that help with pain.','inherit','closed','closed','','1214-revision-v1','','','2019-03-27 14:17:13','2019-03-27 19:17:13','',1214,'https://ruthsnutrition.gsg-host.com/1214-revision-v1/',0,'revision','',0),(1218,2,'2019-03-27 14:20:58','2019-03-27 19:20:58','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Several products can help you feel better</h2>\r\nOne thing we know for sure is that many of our customers deal with pain, be it backache, headache, joint pain or something else. Most of us are looking for natural pain relievers. So much has changed in whatâ€™s available in recent years, we thought weâ€™d do a roundup of some of our customer favorites.\r\n\r\n<strong>Hemp-Derived CBD Oil</strong>\r\n\r\nThe newest game-changer when it comes to pain is <strong>hemp-derived CBD oil.</strong> While no company makes medical claims, we know from our customers that <strong>Charlotteâ€™s Webâ€™s</strong> products work for many. They come in capsules, liquids, balm or lotion in varying strengths, so most customers start low and work their way up if they need more. Itâ€™s available for pets, too.\r\n\r\nWe also carry <strong>Terry Naturallyâ€™s Hemp Oil &amp; Curcumin</strong> softgels that have become popular. Soon we\'ll have even more hemp products to choose from.Â <strong>Solaray Leaf Therapeutics</strong>Â is getting into the CBD ring this month with four exciting new products: CBD softgels, CBD Pain Blend that includes anti-inflammatory herbs, CBD Sleep blend with relaxing herbs, and CBD Stress Blend with anxiety-reducing herbs.Â In May, weâ€™ll be bringing in <strong>Garden of Lifeâ€™s new line of hemp-derived CBD liquids and softgels</strong>.\r\n\r\n<strong>Tumeric Pain Formulas</strong>\r\n\r\nOur next biggest sellers in the pain relief category are products that blend anti-inflammatory turmeric with other herbs and/or amino acids. Our top sellers are <strong>Gaia Herbsâ€™ Turmeric Supreme Pain</strong> (with whole-plant turmeric, Jamaican dogwood and other pain-relieving herbs) and <strong>Terry Naturallyâ€™s Curamin</strong> (with a patented form of curcumin, the amino-acid DLPA and more). More recently added to the pain-relief line-up is <strong>Garden of Lifeâ€™s Turmeric Pain Relief</strong> (with turmeric,<em> Andrographis</em>, ginger and more).\r\n\r\n<strong>Joint Pain Formulas</strong>\r\n\r\nOne of the largest categories of pain complaints we hear is joint pain. Since there are many possible causes of joint pain, there are many ways to address this issue. Old stand-bys are glucosamine, chondroitin and MSM, each of which has some clinical studies showing improvement of symptoms. More recently, companies have introduced products specifically designed to alleviate joint pain. Our most popular product here is <strong>KAL Joint Guard, </strong>whichÂ offers glucosamine, chondroitin, MSM, turmeric, <em>Boswellia</em>, ginger and a host of other beneficial ingredients. The other most popular players are again from <strong>Gaia Herbs (Tumeric Supreme Joint</strong> with turmeric, quercetin<em>, Boswellia</em> and more) and <strong>Garden of Life (Turmeric Joints &amp; Mobility</strong> with turmeric, ginger and more).\r\n\r\nMany with joint pain also are experimenting with taking collagen. Made of the building blocks of healthy connective tissue, collagen is currently a popular product with several companies entering the market. We have long carried <strong>Great Lakes Collagen Hydrolysate</strong> made from pasture-raised and grass-fed beef. Newer on the market are collagen products from <strong>Garden of Life with Collagen Turmeric, </strong>containing with Type I, II &amp; III collagen and designed for improved joints and motility. We also carry Garden of Life Collagen Peptides, Collagen Beauty, and collagen from <strong>BlueBonnet.</strong>\r\n\r\n<strong>Not to be overlooked</strong>\r\n\r\nIf your pain comes in the form of muscle cramps, <strong>magnesium</strong> in capsules or tabs is an established remedy. Newer on the market are the magnesium oils or lotions that allow you to absorb magnesium directly on the muscle involved. And, of course, magnesium salts baths can be helpful, too.\r\n\r\nWhatever the cause of your pain, any basic anti-inflammatory â€“ such as turmeric or omega 3 oils â€“ may provide some benefit, thought may not be as powerful as the special pain formulas mentioned above.Â  And unlike NSAIDS (aspirin, ipbuprophen, etc.), none of the supplements mentioned here will harm your stomach lining.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1215\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Pain Remedy Roundup','We\'ve got an array of remedies that help with pain.','inherit','closed','closed','','1214-revision-v1','','','2019-03-27 14:20:58','2019-03-27 19:20:58','',1214,'https://ruthsnutrition.gsg-host.com/1214-revision-v1/',0,'revision','',0),(1219,2,'2019-03-27 14:25:59','2019-03-27 19:25:59','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Several products can help you feel better</h2>\r\nOne thing we know for sure is that many of our customers deal with pain, be it backache, headache, joint pain or something else. Most of us are looking for natural pain relievers. So much has changed in whatâ€™s available in recent years, we thought weâ€™d do a roundup of some of our customer favorites.\r\n\r\n<strong>Hemp-Derived CBD Oil</strong>\r\n\r\nThe newest game-changer when it comes to pain is <strong>hemp-derived CBD oil.</strong> While no company makes medical claims, we know from our customers that <strong>Charlotteâ€™s Webâ€™s</strong> products work for many. They come in capsules, liquids, balm or lotion in varying strengths, so most customers start low and work their way up if they need more. Itâ€™s available for pets, too.\r\n\r\nWe also carry <strong>Terry Naturallyâ€™s Hemp Oil &amp; Curcumin</strong> softgels that have become popular. Soon we\'ll have even more hemp products to choose from.Â <strong>Solaray Leaf Therapeutics</strong>Â is getting into the CBD ring this month with four exciting new products: CBD softgels, CBD Pain Blend that includes anti-inflammatory herbs, CBD Sleep blend with relaxing herbs, and CBD Stress Blend with anxiety-reducing herbs.Â In May, weâ€™ll be bringing in <strong>Garden of Lifeâ€™s new line of hemp-derived CBD liquids and softgels</strong>.\r\n\r\n<strong>Tumeric Pain Formulas</strong>\r\n\r\nOur next biggest sellers in the pain relief category are products that blend anti-inflammatory turmeric with other herbs and/or amino acids. Our top sellers are <strong>Gaia Herbsâ€™ Turmeric Supreme Pain</strong> (with whole-plant turmeric, Jamaican dogwood and other pain-relieving herbs) and <strong>Terry Naturallyâ€™s Curamin</strong> (with a patented form of curcumin, the amino-acid DLPA and more). More recently added to the pain-relief line-up is <strong>Garden of Lifeâ€™s Turmeric Pain Relief</strong> (with turmeric,<em> Andrographis</em>, ginger and more).\r\n\r\n<strong>Joint Pain Formulas</strong>\r\n\r\nOne of the largest categories of pain complaints we hear is joint pain. Since there are many possible causes of joint pain, there are many ways to address this issue. Old stand-bys are glucosamine, chondroitin and MSM, each of which has some clinical studies showing improvement of symptoms. More recently, companies have introduced products specifically designed to alleviate joint pain. Our most popular product here is <strong>KAL Joint Guard, </strong>whichÂ offers glucosamine, chondroitin, MSM, turmeric, <em>Boswellia</em>, ginger and a host of other beneficial ingredients. The other most popular players are again from <strong>Gaia Herbs (Tumeric Supreme Joint</strong> with turmeric, quercetin<em>, Boswellia</em> and more) and <strong>Garden of Life (Turmeric Joints &amp; Mobility</strong> with turmeric, ginger and more).\r\n\r\nMany with joint pain also are experimenting with taking collagen. Made of the building blocks of healthy connective tissue, collagen is currently a popular product with several companies entering the market. We have long carried <strong>Great Lakes Collagen Hydrolysate</strong> made from pasture-raised and grass-fed beef. Newer on the market are collagen products from <strong>Garden of Life with Collagen Turmeric, </strong>containing with Type I, II &amp; III collagen and designed for improved joints and motility. We also carry Garden of Life Collagen Peptides, Collagen Beauty, and collagen from <strong>BlueBonnet, Zhou Nutrition,Â </strong>and<strong> Nature\'s Plus.</strong>\r\n\r\n<strong>Not to be overlooked</strong>\r\n\r\nIf your pain comes in the form of muscle cramps, <strong>magnesium</strong> in capsules or tabs is an established remedy. Newer on the market are the magnesium oils or lotions that allow you to absorb magnesium directly on the muscle involved. And, of course, magnesium salts baths can be helpful, too.\r\n\r\nWhatever the cause of your pain, any basic anti-inflammatory â€“ such as turmeric or omega 3 oils â€“ may provide some benefit, though may not be as powerful as the special pain formulas mentioned above.Â  And unlike NSAIDS (aspirin, ipbuprophen, etc.), none of the supplements mentioned here will harm your stomach lining.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1215\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Pain Remedy Roundup','We\'ve got an array of remedies that help with pain.','inherit','closed','closed','','1214-revision-v1','','','2019-03-27 14:25:59','2019-03-27 19:25:59','',1214,'https://ruthsnutrition.gsg-host.com/1214-revision-v1/',0,'revision','',0),(1220,2,'2019-04-24 14:08:13','2019-04-24 19:08:13','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>We\'re sharing some expert advice</h2>\r\nItâ€™s that time of year again. Pollen is everywhere and seasonal allergies are in full swing. Whatâ€™s a body to do? Maybe check out the advice of nationally known naturopaths.\r\n\r\nDr. Kara Fitzgerald recommends limiting exposure where possible. That includes HEPA filters in the bedroom, showering before bed, washing bed linens more frequently than usual, and using nasal irrigation with a neti pot.\r\n\r\nIn addition, she suggests people lower their inflammatory load by reducing pro-inflammatory foods in your diet. That includes sugar, refined foods, and food additives. Be wary of known trigger foods, such as dairy or soy. An elimination diet to help uncover those trigger foods might be helpful.\r\n\r\nDrink plenty of water to stay hydrated. Proper hydration reduces the histamine response. She suggested drinking about half your body weight in fluid ounces over the course of a day.\r\n\r\nDr. Alan Christainson also recommends ample hydration by drinking water and using a neti pot for nasal passages.\r\n\r\nWhen it comes to supplements, the doctors recommend quercetin, black cumin seed, freeze-dried nettles and Andrographis to inhibit histamine release.\r\n\r\nRuthâ€™s carries each of the above supplements and more options for allergy sufferers that are currently popular with customers:\r\n\r\n<strong>Andrographis </strong>by Solaray.\r\n\r\n<strong>Quercetin</strong> by both BlueBonnet and Natural Factors.\r\n\r\n<strong>Black Cumin Seed</strong> by both Amazing Herbs and Life Extension.\r\n\r\n<strong>Pollen Relief</strong> by Pioneer, which contains Quercetin, Bromelain, Freeze-dried Nettle, Cayenne, Boswellia, Ginkgo, and Serrapeptase.\r\n\r\n<strong>Easy Breather</strong> by Herbalogic, which helps bodies cope with pollen &amp; mold and supports nose &amp; sinus health.\r\n\r\n<strong>AllerG Defense</strong> by Prescribed Choice, which contains Vitamin C, Niacin, B5, Nettle leaf, Bee pollen, Histadine, Yerba Santa, Propolis and more.\r\n\r\n<strong>Xlear Nasal Spray</strong> with Xylitol and Grape Seed Extract.\r\n\r\n<strong>Pollen/Hay Fever</strong>, and <strong>Grass Pollen</strong> homeopathic remedies by BioAllers.\r\n\r\n<strong>Allergy Relief</strong>, and <strong>Sinus Headache and Congestion </strong>by B&amp;T homeopathic remedies.\r\n\r\nTo read more tips for battling allergies <a href=\"https://www.drkarafitzgerald.com/2019/04/08/allergies-why-our-approach-to-hygiene-has-been-so-wrong/\" target=\"_blank\" rel=\"noopener\">CLICK HERE</a>.\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1221\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Oh no! Allergy season\'s already here!','We\'ve got an array of remedies that help with seasonal allergies.','publish','closed','open','','oh-no-allergy-seasons-already-here','','','2019-04-24 14:08:13','2019-04-24 19:08:13','',0,'https://ruthsnutrition.gsg-host.com/?p=1220',0,'post','',0),(1221,2,'2019-04-24 13:59:03','2019-04-24 18:59:03','','Caution Sign Warning About Upcoming Allergy Season','Caution Sign - Allergy Season Ahead','inherit','open','closed','','caution-sign-warning-about-upcoming-allergy-season','','','2019-04-24 13:59:03','2019-04-24 18:59:03','',1220,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/04/allergy-season-ahead-600X588.jpg',0,'attachment','image/jpeg',0),(1222,2,'2019-04-24 14:07:11','2019-04-24 19:07:11','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>We\'re sharing some expert advice</h2>\r\nItâ€™s that time of year again. Pollen is everywhere and seasonal allergies are in full swing. Whatâ€™s a body to do? Maybe check out the advice of nationally known naturopaths.\r\n\r\nDr. Kara Fitzgerald recommends limiting exposure where possible. That includes HEPA filters in the bedroom, showering before bed, washing bed linens more frequently than usual, and using nasal irrigation with a neti pot.\r\n\r\nIn addition, she suggests people lower their inflammatory load by reducing pro-inflammatory foods in your diet. That includes sugar, refined foods, and food additives. Be wary of known trigger foods, such as dairy or soy. An elimination diet to help uncover those trigger foods might be helpful.\r\n\r\nDrink plenty of water to stay hydrated. Proper hydration reduces the histamine response. She suggested drinking about half your body weight in fluid ounces over the course of a day.\r\n\r\nDr. Alan Christainson also recommends ample hydration by drinking water and using a neti pot for nasal passages.\r\n\r\nWhen it comes to supplements, the doctors recommend quercetin, black cumin seed, freeze-dried nettles and Andrographis to inhibit histamine release.\r\n\r\nRuthâ€™s carries each of the above supplements and more options for allergy sufferers that are currently popular with customers:\r\n\r\n<strong>Andrographis </strong>by Solaray.\r\n\r\n<strong>Quercetin</strong> by both BlueBonnet and Natural Factors.\r\n\r\n<strong>Black Cumin Seed</strong> by both Amazing Herbs and Life Extension.\r\n\r\n<strong>Pollen Relief</strong> by Pioneer, which contains Quercetin, Bromelain, Freeze-dried Nettle, Cayenne, Boswellia, Ginkgo, and Serrapeptase.\r\n\r\n<strong>Easy Breather</strong> by Herbalogic, which helps bodies cope with pollen &amp; mold and supports nose &amp; sinus health.\r\n\r\n<strong>AllerG Defense</strong> by Prescribed Choice, which contains Vitamin C, Niacin, B5, Nettle leaf, Bee pollen, Histadine, Yerba Santa, Propolis and more.\r\n\r\n<strong>Xlear Nasal Spray</strong> with Xylitol and Grape Seed Extract.\r\n\r\n<strong>Pollen/Hay Fever</strong>, and <strong>Grass Pollen</strong> homeopathic remedies by BioAllers.\r\n\r\n<strong>Allergy Relief</strong>, and <strong>Sinus Headache and Congestion </strong>by B&amp;T homeopathic remedies.\r\n\r\nTo read more tips for battling allergies <a href=\"https://www.drkarafitzgerald.com/2019/04/08/allergies-why-our-approach-to-hygiene-has-been-so-wrong/\" target=\"_blank\" rel=\"noopener\">CLICK HERE</a>.\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1221\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Oh no! Allergy season\'s already here!','We\'ve got an array of remedies that help with seasonal allergies.','inherit','closed','closed','','1220-revision-v1','','','2019-04-24 14:07:11','2019-04-24 19:07:11','',1220,'https://ruthsnutrition.gsg-host.com/1220-revision-v1/',0,'revision','',0),(1223,2,'2019-05-23 17:15:53','2019-05-23 22:15:53','[vc_row][vc_column width=\"2/3\"][vc_column_text]\n<h2>Necessary for bone &amp; cardiovascular health</h2>\n<img class=\"alignright wp-image-1225 size-full\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/05/Vitamin-K2-601X.jpeg\" alt=\"\" width=\"601\" height=\"463\" />Weâ€™ve noticed that some of our customers still donâ€™t know the value of vitamin K2, so we thought weâ€™d share what weâ€™ve learned. If youâ€™re worried about heart health or bone density, you need to keep reading.\n\nFirst letâ€™s clarify Vitamin K1 (phylloquinone) vs. K2 (menaquinone). Vitamin K1, found in green leafy veggies, plays a vital role in clotting blood. Found in small amounts in cheese, egg yolks and grass-fed butter, Vitamin K2 helps shuttle calcium into bone and can even stop calcified plaque from building up in your arteries.\n\nSpecifically, â€œthis fat-soluble vitamin is required to activate osteocalcin, an important protein secreted by osteoblasts, the bodyâ€™s bone-building cells,â€ according to a 2013 article in<em> Todayâ€™s Dietician</em>. It goes on to say that, â€œWhen vitamin K2 is activated, osteocalcin can draw calcium into the bones where osteoblasts then incorporate it into the bone matrix. In addition, vitamin K2, when combined with vitamin D3, helps inhibit osteoclasts, the cells responsible for bone resorption.Â  â€¦\n\nâ€œThe same osteocalcin protein that vitamin K2 activates also triggers the activation of another protein called matrix gla protein (MGP), which is responsible for removing excess calcium that can accumulate in soft tissues such as arteries and veins. This role takes on significant importance considering that about 20% of atherosclerotic plaques are comprised of calcium, from the early to the more advanced stages of heart disease development.â€\n\nBoth hypertension expert Dr. Mark Houston of Nashville (author of <em>What Your Doctor May Not Tell You About Heart Disease</em>) and nationally-known cardiologist Stephen Sinatra recommend supplementing with vitamin K2 for anyone with heart concerns. Sinatra says, â€œTo me, vitamin K2 ranks right up there with CoQ10. Because I wouldnâ€™t practice cardiology without CoQ10 that speaks volumes.â€ Sinatra suggests taking 150 mcg of vitamin K2 in the MK-7 form.\n\nVitamin K2 is available in two main subtypes, MK-4 and MK-7. The M stands for menaquinone and the 4 and 7 indicate the number of side chains that are attached to the main vitamin K molecule. Whenever possible, choose the MK-7 form as it is the most active and bioavailable form.\n\nREFERENCES:\n\n<a href=\"https://www.todaysdietitian.com/newarchives/060113p54.shtml\" target=\"_blank\" rel=\"noopener noreferrer\">Todayâ€™s Dietitian</a>\n\n<a href=\"https://draxe.com/vitamin-k2/\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Josh Axe</a>\n\n<a href=\"https://www.drsinatra.com/vitamin-k2-supports-healthy-circulation\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Stephen Sinatra</a>','Vitamin with big benefits','Great for heart & bone health.','publish','closed','open','','oh-no-allergy-seasons-already-here-2','','','2019-05-23 17:15:55','2019-05-23 22:15:55','',0,'https://ruthsnutrition.gsg-host.com/?p=1223',0,'post','',0),(1224,2,'2019-05-23 16:32:58','2019-05-23 21:32:58','[vc_row][vc_column width=\"2/3\"][vc_column_text]\n<h2>We\'re sharing some expert advice</h2>\nItâ€™s that time of year again. Pollen is everywhere and seasonal allergies are in full swing. Whatâ€™s a body to do? Maybe check out the advice of nationally known naturopaths.\n\nDr. Kara Fitzgerald recommends limiting exposure where possible. That includes HEPA filters in the bedroom, showering before bed, washing bed linens more frequently than usual, and using nasal irrigation with a neti pot.\n\nIn addition, she suggests people lower their inflammatory load by reducing pro-inflammatory foods in your diet. That includes sugar, refined foods, and food additives. Be wary of known trigger foods, such as dairy or soy. An elimination diet to help uncover those trigger foods might be helpful.\n\nDrink plenty of water to stay hydrated. Proper hydration reduces the histamine response. She suggested drinking about half your body weight in fluid ounces over the course of a day.\n\nDr. Alan Christainson also recommends ample hydration by drinking water and using a neti pot for nasal passages.\n\nWhen it comes to supplements, the doctors recommend quercetin, black cumin seed, freeze-dried nettles and Andrographis to inhibit histamine release.\n\nRuthâ€™s carries each of the above supplements and more options for allergy sufferers that are currently popular with customers:\n\n<strong>Andrographis </strong>by Solaray.\n\n<strong>Quercetin</strong> by both BlueBonnet and Natural Factors.\n\n<strong>Black Cumin Seed</strong> by both Amazing Herbs and Life Extension.\n\n<strong>Pollen Relief</strong> by Pioneer, which contains Quercetin, Bromelain, Freeze-dried Nettle, Cayenne, Boswellia, Ginkgo, and Serrapeptase.\n\n<strong>Easy Breather</strong> by Herbalogic, which helps bodies cope with pollen &amp; mold and supports nose &amp; sinus health.\n\n<strong>AllerG Defense</strong> by Prescribed Choice, which contains Vitamin C, Niacin, B5, Nettle leaf, Bee pollen, Histadine, Yerba Santa, Propolis and more.\n\n<strong>Xlear Nasal Spray</strong> with Xylitol and Grape Seed Extract.\n\n<strong>Pollen/Hay Fever</strong>, and <strong>Grass Pollen</strong> homeopathic remedies by BioAllers.\n\n<strong>Allergy Relief</strong>, and <strong>Sinus Headache and Congestion </strong>by B&amp;T homeopathic remedies.\n\nTo read more tips for battling allergies <a href=\"https://www.drkarafitzgerald.com/2019/04/08/allergies-why-our-approach-to-hygiene-has-been-so-wrong/\" target=\"_blank\" rel=\"noopener noreferrer\">CLICK HERE</a>.\n\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1221\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Oh no! Allergy season\'s already here!','We\'ve got an array of remedies that help with seasonal allergies.','inherit','closed','closed','','1223-revision-v1','','','2019-05-23 16:32:58','2019-05-23 21:32:58','',1223,'https://ruthsnutrition.gsg-host.com/1223-revision-v1/',0,'revision','',0),(1225,2,'2019-05-23 16:48:07','2019-05-23 21:48:07','','Vitamin K2 601X','','inherit','open','closed','','vitamin-k2-601x','','','2019-05-23 16:48:07','2019-05-23 21:48:07','',1223,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/05/Vitamin-K2-601X.jpeg',0,'attachment','image/jpeg',0),(1226,2,'2019-05-23 16:54:41','2019-05-23 21:54:41','[vc_row][vc_column width=\"2/3\"][vc_column_text]\n<h2>Necessary for bone &amp; cardiovascular health</h2>\nWeâ€™ve noticed that some of our customers still donâ€™t know the value of vitamin K2, so we thought weâ€™d share what weâ€™ve learned. If youâ€™re worried about heart health or bone density, you need to keep reading.\n\nFirst letâ€™s clarify Vitamin K1 (phylloquinone) vs. K2 (menaquinone). Vitamin K1, found in green leafy veggies, plays a vital role in clotting blood. Found in small amounts in cheese, egg yolks and grass-fed butter, Vitamin K2 helps shuttle calcium into bone and can even stop calcified plaque from building up in your arteries.\n\nSpecifically, â€œthis fat-soluble vitamin is required to activate osteocalcin, an important protein secreted by osteoblasts, the bodyâ€™s bone-building cells,â€ according to a 2013 article in<em> Todayâ€™s Dietician</em>. It goes on to say that, â€œWhen vitamin K2 is activated, osteocalcin can draw calcium into the bones where osteoblasts then incorporate it into the bone matrix. In addition, vitamin K2, when combined with vitamin D3, helps inhibit osteoclasts, the cells responsible for bone resorption.Â  â€¦\n\nâ€œThe same osteocalcin protein that vitamin K2 activates also triggers the activation of another protein called matrix gla protein (MGP), which is responsible for removing excess calcium that can accumulate in soft tissues such as arteries and veins. This role takes on significant importance considering that about 20% of atherosclerotic plaques are comprised of calcium, from the early to the more advanced stages of heart disease development.â€\n\nBoth hypertension expert Dr. Mark Houston of Nashville (author of <em>What Your Doctor May Not Tell You About Heart Disease</em>) and nationally-known cardiologist Stephen Sinatra recommend supplementing with vitamin K2 for anyone with heart concerns. Sinatra says, â€œTo me, vitamin K2 ranks right up there with CoQ10. Because I wouldnâ€™t practice cardiology without CoQ10 that speaks volumes.â€ Sinatra suggests taking 150 mcg of vitamin K2 in the MK-7 form.\n\nVitamin K2 is available in two main subtypes, MK-4 and MK-7. The M stands for menaquinone and the 4 and 7 indicate the number of side chains that are attached to the main vitamin K molecule. Whenever possible, choose the MK-7 form as it is the most active and bioavailable form.\n\nREFERENCES:\n\n<a href=\"https://www.todaysdietitian.com/newarchives/060113p54.shtml\" target=\"_blank\" rel=\"noopener noreferrer\">Todayâ€™s Dietitian</a>\n\n<a href=\"https://draxe.com/vitamin-k2/\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Josh Axe</a>\n\n<a href=\"https://www.drsinatra.com/vitamin-k2-supports-healthy-circulation\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Stephen Sinatra</a>','Vitamin with big benefits','Vitamin K2 offers big benfits!','inherit','closed','closed','','1223-revision-v1','','','2019-05-23 16:54:41','2019-05-23 21:54:41','',1223,'https://ruthsnutrition.gsg-host.com/1223-revision-v1/',0,'revision','',0),(1227,2,'2019-05-23 16:55:06','2019-05-23 21:55:06','[vc_row][vc_column width=\"2/3\"][vc_column_text]\n<h2>Necessary for bone &amp; cardiovascular health</h2>\nWeâ€™ve noticed that some of our customers still donâ€™t know the value of vitamin K2, so we thought weâ€™d share what weâ€™ve learned. If youâ€™re worried about heart health or bone density, you need to keep reading.\n\nFirst letâ€™s clarify Vitamin K1 (phylloquinone) vs. K2 (menaquinone). Vitamin K1, found in green leafy veggies, plays a vital role in clotting blood. Found in small amounts in cheese, egg yolks and grass-fed butter, Vitamin K2 helps shuttle calcium into bone and can even stop calcified plaque from building up in your arteries.\n\nSpecifically, â€œthis fat-soluble vitamin is required to activate osteocalcin, an important protein secreted by osteoblasts, the bodyâ€™s bone-building cells,â€ according to a 2013 article in<em> Todayâ€™s Dietician</em>. It goes on to say that, â€œWhen vitamin K2 is activated, osteocalcin can draw calcium into the bones where osteoblasts then incorporate it into the bone matrix. In addition, vitamin K2, when combined with vitamin D3, helps inhibit osteoclasts, the cells responsible for bone resorption.Â  â€¦\n\nâ€œThe same osteocalcin protein that vitamin K2 activates also triggers the activation of another protein called matrix gla protein (MGP), which is responsible for removing excess calcium that can accumulate in soft tissues such as arteries and veins. This role takes on significant importance considering that about 20% of atherosclerotic plaques are comprised of calcium, from the early to the more advanced stages of heart disease development.â€\n\nBoth hypertension expert Dr. Mark Houston of Nashville (author of <em>What Your Doctor May Not Tell You About Heart Disease</em>) and nationally-known cardiologist Stephen Sinatra recommend supplementing with vitamin K2 for anyone with heart concerns. Sinatra says, â€œTo me, vitamin K2 ranks right up there with CoQ10. Because I wouldnâ€™t practice cardiology without CoQ10 that speaks volumes.â€ Sinatra suggests taking 150 mcg of vitamin K2 in the MK-7 form.\n\nVitamin K2 is available in two main subtypes, MK-4 and MK-7. The M stands for menaquinone and the 4 and 7 indicate the number of side chains that are attached to the main vitamin K molecule. Whenever possible, choose the MK-7 form as it is the most active and bioavailable form.\n\nREFERENCES:\n\n<a href=\"https://www.todaysdietitian.com/newarchives/060113p54.shtml\" target=\"_blank\" rel=\"noopener noreferrer\">Todayâ€™s Dietitian</a>\n\n<a href=\"https://draxe.com/vitamin-k2/\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Josh Axe</a>\n\n<a href=\"https://www.drsinatra.com/vitamin-k2-supports-healthy-circulation\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Stephen Sinatra</a>','Vitamin with big benefits','Great for heart & bone health.','inherit','closed','closed','','1223-revision-v1','','','2019-05-23 16:55:06','2019-05-23 21:55:06','',1223,'https://ruthsnutrition.gsg-host.com/1223-revision-v1/',0,'revision','',0),(1228,2,'2019-05-23 17:00:22','2019-05-23 22:00:22','[vc_row][vc_column width=\"2/3\"][vc_column_text]\n<h2>Necessary for bone &amp; cardiovascular health</h2>\nWeâ€™ve noticed that some of our customers still donâ€™t know the value of vitamin K2, so we thought weâ€™d share what weâ€™ve learned. If youâ€™re worried about heart health or bone density, you need to keep reading.\n\nFirst letâ€™s clarify Vitamin K1 (phylloquinone) vs. K2 (menaquinone). Vitamin K1, found in green leafy veggies, plays a vital role in clotting blood. Found in small amounts in cheese, egg yolks and grass-fed butter, Vitamin K2 helps shuttle calcium into bone and can even stop calcified plaque from building up in your arteries.\n\nSpecifically, â€œthis fat-soluble vitamin is required to activate osteocalcin, an important protein secreted by osteoblasts, the bodyâ€™s bone-building cells,â€ according to a 2013 article in<em> Todayâ€™s Dietician</em>. It goes on to say that, â€œWhen vitamin K2 is activated, osteocalcin can draw calcium into the bones where osteoblasts then incorporate it into the bone matrix. In addition, vitamin K2, when combined with vitamin D3, helps inhibit osteoclasts, the cells responsible for bone resorption.&nbsp; â€¦\n\nâ€œThe same osteocalcin protein that vitamin K2 activates also triggers the activation of another protein called matrix gla protein (MGP), which is responsible for removing excess calcium that can accumulate in soft tissues such as arteries and veins. This role takes on significant importance considering that about 20% of atherosclerotic plaques are comprised of calcium, from the early to the more advanced stages of heart disease development.â€\n\nBoth hypertension expert Dr. Mark Houston of Nashville (author of <em>What Your Doctor May Not Tell You About Heart Disease</em>) and nationally-known cardiologist Stephen Sinatra recommend supplementing with vitamin K2 for anyone with heart concerns. Sinatra says, â€œTo me, vitamin K2 ranks right up there with CoQ10. Because I wouldnâ€™t practice cardiology without CoQ10 that speaks volumes.â€ Sinatra suggests taking 150 mcg of vitamin K2 in the MK-7 form.\n\nVitamin K2 is available in two main subtypes, MK-4 and MK-7. The M stands for menaquinone and the 4 and 7 indicate the number of side chains that are attached to the main vitamin K molecule. Whenever possible, choose the MK-7 form as it is the most active and bioavailable form.\n\nREFERENCES:\n\n<a href=\"https://www.todaysdietitian.com/newarchives/060113p54.shtml\" target=\"_blank\" rel=\"noopener noreferrer\">Todayâ€™s Dietitian</a>\n\n<a href=\"https://draxe.com/vitamin-k2/\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Josh Axe</a>\n\n<a href=\"https://www.drsinatra.com/vitamin-k2-supports-healthy-circulation\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Stephen Sinatra</a>','Vitamin with big benefits','Great for heart & bone health.','inherit','closed','closed','','1223-revision-v1','','','2019-05-23 17:00:22','2019-05-23 22:00:22','',1223,'https://ruthsnutrition.gsg-host.com/1223-revision-v1/',0,'revision','',0),(1229,2,'2019-05-23 17:03:32','2019-05-23 22:03:32','[vc_row][vc_column width=\"2/3\"][vc_column_text]\n<h2>Necessary for bone &amp; cardiovascular health</h2>\nWeâ€™ve noticed that some of our customers still donâ€™t know the value of vitamin K2, so we thought weâ€™d share what weâ€™ve learned. If youâ€™re worried about heart health or bone density, you need to keep reading.\n\nFirst letâ€™s clarify Vitamin K1 (phylloquinone) vs. K2 (menaquinone). Vitamin K1, found in green leafy veggies, plays a vital role in clotting blood. Found in small amounts in cheese, egg yolks and grass-fed butter, Vitamin K2 helps shuttle calcium into bone and can even stop calcified plaque from building up in your arteries.\n\nSpecifically, â€œthis fat-soluble vitamin is required to activate osteocalcin, an important protein secreted by osteoblasts, the bodyâ€™s bone-building cells,â€ according to a 2013 article in<em> Todayâ€™s Dietician</em>. It goes on to say that, â€œWhen vitamin K2 is activated, osteocalcin can draw calcium into the bones where osteoblasts then incorporate it into the bone matrix. In addition, vitamin K2, when combined with vitamin D3, helps inhibit osteoclasts, the cells responsible for bone resorption.Â  â€¦\n\nâ€œThe same osteocalcin protein that vitamin K2 activates also triggers the activation of another protein called matrix gla protein (MGP), which is responsible for removing excess calcium that can accumulate in soft tissues such as arteries and veins. This role takes on significant importance considering that about 20% of atherosclerotic plaques are comprised of calcium, from the early to the more advanced stages of heart disease development.â€\n\nBoth hypertension expert Dr. Mark Houston of Nashville (author of <em>What Your Doctor May Not Tell You About Heart Disease</em>) and nationally-known cardiologist Stephen Sinatra recommend supplementing with vitamin K2 for anyone with heart concerns. Sinatra says, â€œTo me, vitamin K2 ranks right up there with CoQ10. Because I wouldnâ€™t practice cardiology without CoQ10 that speaks volumes.â€ Sinatra suggests taking 150 mcg of vitamin K2 in the MK-7 form.\n\nVitamin K2 is available in two main subtypes, MK-4 and MK-7. The M stands for menaquinone and the 4 and 7 indicate the number of side chains that are attached to the main vitamin K molecule. Whenever possible, choose the MK-7 form as it is the most active and bioavailable form.\n\nREFERENCES:\n\n<a href=\"https://www.todaysdietitian.com/newarchives/060113p54.shtml\" target=\"_blank\" rel=\"noopener noreferrer\">Todayâ€™s Dietitian</a>\n\n<a href=\"https://draxe.com/vitamin-k2/\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Josh Axe</a>\n\n<a href=\"https://www.drsinatra.com/vitamin-k2-supports-healthy-circulation\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Stephen Sinatra</a>','Vitamin with big benefits','Great for heart & bone health.','inherit','closed','closed','','1223-revision-v1','','','2019-05-23 17:03:32','2019-05-23 22:03:32','',1223,'https://ruthsnutrition.gsg-host.com/1223-revision-v1/',0,'revision','',0),(1230,2,'2019-05-23 17:03:59','2019-05-23 22:03:59','[vc_row][vc_column width=\"2/3\"][vc_column_text]\n<h2>Necessary for bone &amp; cardiovascular health</h2>\nWeâ€™ve noticed that some of our customers still donâ€™t know the value of vitamin K2, so we thought weâ€™d share what weâ€™ve learned. If youâ€™re worried about heart health or bone density, you need to keep reading.\n\nFirst letâ€™s clarify Vitamin K1 (phylloquinone) vs. K2 (menaquinone). Vitamin K1, found in green leafy veggies, plays a vital role in clotting blood. Found in small amounts in cheese, egg yolks and grass-fed butter, Vitamin K2 helps shuttle calcium into bone and can even stop calcified plaque from building up in your arteries.\n\nSpecifically, â€œthis fat-soluble vitamin is required to activate osteocalcin, an important protein secreted by osteoblasts, the bodyâ€™s bone-building cells,â€ according to a 2013 article in<em> Todayâ€™s Dietician</em>. It goes on to say that, â€œWhen vitamin K2 is activated, osteocalcin can draw calcium into the bones where osteoblasts then incorporate it into the bone matrix. In addition, vitamin K2, when combined with vitamin D3, helps inhibit osteoclasts, the cells responsible for bone resorption.&nbsp; â€¦\n\nâ€œThe same osteocalcin protein that vitamin K2 activates also triggers the activation of another protein called matrix gla protein (MGP), which is responsible for removing excess calcium that can accumulate in soft tissues such as arteries and veins. This role takes on significant importance considering that about 20% of atherosclerotic plaques are comprised of calcium, from the early to the more advanced stages of heart disease development.â€\n\nBoth hypertension expert Dr. Mark Houston of Nashville (author of <em>What Your Doctor May Not Tell You About Heart Disease</em>) and nationally-known cardiologist Stephen Sinatra recommend supplementing with vitamin K2 for anyone with heart concerns. Sinatra says, â€œTo me, vitamin K2 ranks right up there with CoQ10. Because I wouldnâ€™t practice cardiology without CoQ10 that speaks volumes.â€ Sinatra suggests taking 150 mcg of vitamin K2 in the MK-7 form.\n\nVitamin K2 is available in two main subtypes, MK-4 and MK-7. The M stands for menaquinone and the 4 and 7 indicate the number of side chains that are attached to the main vitamin K molecule. Whenever possible, choose the MK-7 form as it is the most active and bioavailable form.\n\nREFERENCES:\n\n<a href=\"https://www.todaysdietitian.com/newarchives/060113p54.shtml\" target=\"_blank\" rel=\"noopener noreferrer\">Todayâ€™s Dietitian</a>\n\n<a href=\"https://draxe.com/vitamin-k2/\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Josh Axe</a>\n\n<a href=\"https://www.drsinatra.com/vitamin-k2-supports-healthy-circulation\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Stephen Sinatra</a>','Vitamin with big benefits','Great for heart & bone health.','inherit','closed','closed','','1223-revision-v1','','','2019-05-23 17:03:59','2019-05-23 22:03:59','',1223,'https://ruthsnutrition.gsg-host.com/1223-revision-v1/',0,'revision','',0),(1231,2,'2019-05-23 17:08:34','2019-05-23 22:08:34','[vc_row][vc_column width=\"2/3\"][vc_column_text]\n<h2>Necessary for bone &amp; cardiovascular health</h2>\n<img class=\"aligncenter size-medium wp-image-1225\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/05/Vitamin-K2-601X-300x231.jpeg\" alt=\"\" width=\"300\" height=\"231\" />\n\nWeâ€™ve noticed that some of our customers still donâ€™t know the value of vitamin K2, so we thought weâ€™d share what weâ€™ve learned. If youâ€™re worried about heart health or bone density, you need to keep reading.\n\nFirst letâ€™s clarify Vitamin K1 (phylloquinone) vs. K2 (menaquinone). Vitamin K1, found in green leafy veggies, plays a vital role in clotting blood. Found in small amounts in cheese, egg yolks and grass-fed butter, Vitamin K2 helps shuttle calcium into bone and can even stop calcified plaque from building up in your arteries.\n\nSpecifically, â€œthis fat-soluble vitamin is required to activate osteocalcin, an important protein secreted by osteoblasts, the bodyâ€™s bone-building cells,â€ according to a 2013 article in<em> Todayâ€™s Dietician</em>. It goes on to say that, â€œWhen vitamin K2 is activated, osteocalcin can draw calcium into the bones where osteoblasts then incorporate it into the bone matrix. In addition, vitamin K2, when combined with vitamin D3, helps inhibit osteoclasts, the cells responsible for bone resorption.Â  â€¦\n\nâ€œThe same osteocalcin protein that vitamin K2 activates also triggers the activation of another protein called matrix gla protein (MGP), which is responsible for removing excess calcium that can accumulate in soft tissues such as arteries and veins. This role takes on significant importance considering that about 20% of atherosclerotic plaques are comprised of calcium, from the early to the more advanced stages of heart disease development.â€\n\nBoth hypertension expert Dr. Mark Houston of Nashville (author of <em>What Your Doctor May Not Tell You About Heart Disease</em>) and nationally-known cardiologist Stephen Sinatra recommend supplementing with vitamin K2 for anyone with heart concerns. Sinatra says, â€œTo me, vitamin K2 ranks right up there with CoQ10. Because I wouldnâ€™t practice cardiology without CoQ10 that speaks volumes.â€ Sinatra suggests taking 150 mcg of vitamin K2 in the MK-7 form.\n\nVitamin K2 is available in two main subtypes, MK-4 and MK-7. The M stands for menaquinone and the 4 and 7 indicate the number of side chains that are attached to the main vitamin K molecule. Whenever possible, choose the MK-7 form as it is the most active and bioavailable form.\n\nREFERENCES:\n\n<a href=\"https://www.todaysdietitian.com/newarchives/060113p54.shtml\" target=\"_blank\" rel=\"noopener noreferrer\">Todayâ€™s Dietitian</a>\n\n<a href=\"https://draxe.com/vitamin-k2/\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Josh Axe</a>\n\n<a href=\"https://www.drsinatra.com/vitamin-k2-supports-healthy-circulation\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Stephen Sinatra</a>','Vitamin with big benefits','Great for heart & bone health.','inherit','closed','closed','','1223-revision-v1','','','2019-05-23 17:08:34','2019-05-23 22:08:34','',1223,'https://ruthsnutrition.gsg-host.com/1223-revision-v1/',0,'revision','',0),(1232,2,'2019-05-23 17:09:27','2019-05-23 22:09:27','[vc_row][vc_column width=\"2/3\"][vc_column_text]\n<h2>Necessary for bone &amp; cardiovascular health</h2>\nWeâ€™ve noticed that some of our customers still donâ€™t know the value of vitamin K2, so we thought weâ€™d share what weâ€™ve learned. If youâ€™re worried about heart health or bone density, you need to keep reading.\n\nFirst letâ€™s clarify Vitamin K1 (phylloquinone) vs. K2 (menaquinone). Vitamin K1, found in green leafy veggies, plays a vital role in clotting blood. Found in small amounts in cheese, egg yolks and grass-fed butter, Vitamin K2 helps shuttle calcium into bone and can even stop calcified plaque from building up in your arteries.\n\nSpecifically, â€œthis fat-soluble vitamin is required to activate osteocalcin, an important protein secreted by osteoblasts, the bodyâ€™s bone-building cells,â€ according to a 2013 article in<em> Todayâ€™s Dietician</em>. It goes on to say that, â€œWhen vitamin K2 is activated, osteocalcin can draw calcium into the bones where osteoblasts then incorporate it into the bone matrix. In addition, vitamin K2, when combined with vitamin D3, helps inhibit osteoclasts, the cells responsible for bone resorption.Â  â€¦\n\nâ€œThe same osteocalcin protein that vitamin K2 activates also triggers the activation of another protein called matrix gla protein (MGP), which is responsible for removing excess calcium that can accumulate in soft tissues such as arteries and veins. This role takes on significant importance considering that about 20% of atherosclerotic plaques are comprised of calcium, from the early to the more advanced stages of heart disease development.â€\n\nBoth hypertension expert Dr. Mark Houston of Nashville (author of <em>What Your Doctor May Not Tell You About Heart Disease</em>) and nationally-known cardiologist Stephen Sinatra recommend supplementing with vitamin K2 for anyone with heart concerns. Sinatra says, â€œTo me, vitamin K2 ranks right up there with CoQ10. Because I wouldnâ€™t practice cardiology without CoQ10 that speaks volumes.â€ Sinatra suggests taking 150 mcg of vitamin K2 in the MK-7 form.\n\nVitamin K2 is available in two main subtypes, MK-4 and MK-7. The M stands for menaquinone and the 4 and 7 indicate the number of side chains that are attached to the main vitamin K molecule. Whenever possible, choose the MK-7 form as it is the most active and bioavailable form.\n\nREFERENCES:\n\n<a href=\"https://www.todaysdietitian.com/newarchives/060113p54.shtml\" target=\"_blank\" rel=\"noopener noreferrer\">Todayâ€™s Dietitian</a>\n\n<a href=\"https://draxe.com/vitamin-k2/\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Josh Axe</a>\n\n<a href=\"https://www.drsinatra.com/vitamin-k2-supports-healthy-circulation\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Stephen Sinatra</a>','Vitamin with big benefits','Great for heart & bone health.','inherit','closed','closed','','1223-revision-v1','','','2019-05-23 17:09:27','2019-05-23 22:09:27','',1223,'https://ruthsnutrition.gsg-host.com/1223-revision-v1/',0,'revision','',0),(1233,2,'2019-05-23 17:13:09','2019-05-23 22:13:09','[vc_row][vc_column width=\"2/3\"][vc_column_text]\n<h2>Necessary for bone &amp; cardiovascular health</h2>\n<img class=\"aligncenter size-medium wp-image-1225\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/05/Vitamin-K2-601X-300x231.jpeg\" alt=\"\" width=\"300\" height=\"231\" />Weâ€™ve noticed that some of our customers still donâ€™t know the value of vitamin K2, so we thought weâ€™d share what weâ€™ve learned. If youâ€™re worried about heart health or bone density, you need to keep reading.\n\nFirst letâ€™s clarify Vitamin K1 (phylloquinone) vs. K2 (menaquinone). Vitamin K1, found in green leafy veggies, plays a vital role in clotting blood. Found in small amounts in cheese, egg yolks and grass-fed butter, Vitamin K2 helps shuttle calcium into bone and can even stop calcified plaque from building up in your arteries.\n\nSpecifically, â€œthis fat-soluble vitamin is required to activate osteocalcin, an important protein secreted by osteoblasts, the bodyâ€™s bone-building cells,â€ according to a 2013 article in<em> Todayâ€™s Dietician</em>. It goes on to say that, â€œWhen vitamin K2 is activated, osteocalcin can draw calcium into the bones where osteoblasts then incorporate it into the bone matrix. In addition, vitamin K2, when combined with vitamin D3, helps inhibit osteoclasts, the cells responsible for bone resorption.Â  â€¦\n\nâ€œThe same osteocalcin protein that vitamin K2 activates also triggers the activation of another protein called matrix gla protein (MGP), which is responsible for removing excess calcium that can accumulate in soft tissues such as arteries and veins. This role takes on significant importance considering that about 20% of atherosclerotic plaques are comprised of calcium, from the early to the more advanced stages of heart disease development.â€\n\nBoth hypertension expert Dr. Mark Houston of Nashville (author of <em>What Your Doctor May Not Tell You About Heart Disease</em>) and nationally-known cardiologist Stephen Sinatra recommend supplementing with vitamin K2 for anyone with heart concerns. Sinatra says, â€œTo me, vitamin K2 ranks right up there with CoQ10. Because I wouldnâ€™t practice cardiology without CoQ10 that speaks volumes.â€ Sinatra suggests taking 150 mcg of vitamin K2 in the MK-7 form.\n\nVitamin K2 is available in two main subtypes, MK-4 and MK-7. The M stands for menaquinone and the 4 and 7 indicate the number of side chains that are attached to the main vitamin K molecule. Whenever possible, choose the MK-7 form as it is the most active and bioavailable form.\n\nREFERENCES:\n\n<a href=\"https://www.todaysdietitian.com/newarchives/060113p54.shtml\" target=\"_blank\" rel=\"noopener noreferrer\">Todayâ€™s Dietitian</a>\n\n<a href=\"https://draxe.com/vitamin-k2/\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Josh Axe</a>\n\n<a href=\"https://www.drsinatra.com/vitamin-k2-supports-healthy-circulation\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Stephen Sinatra</a>','Vitamin with big benefits','Great for heart & bone health.','inherit','closed','closed','','1223-revision-v1','','','2019-05-23 17:13:09','2019-05-23 22:13:09','',1223,'https://ruthsnutrition.gsg-host.com/1223-revision-v1/',0,'revision','',0),(1234,2,'2019-05-23 17:13:39','2019-05-23 22:13:39','[vc_row][vc_column width=\"2/3\"][vc_column_text]\n<h2>Necessary for bone &amp; cardiovascular health</h2>\n<img class=\"size-medium wp-image-1225 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/05/Vitamin-K2-601X-300x231.jpeg\" alt=\"\" width=\"300\" height=\"231\" />Weâ€™ve noticed that some of our customers still donâ€™t know the value of vitamin K2, so we thought weâ€™d share what weâ€™ve learned. If youâ€™re worried about heart health or bone density, you need to keep reading.\n\nFirst letâ€™s clarify Vitamin K1 (phylloquinone) vs. K2 (menaquinone). Vitamin K1, found in green leafy veggies, plays a vital role in clotting blood. Found in small amounts in cheese, egg yolks and grass-fed butter, Vitamin K2 helps shuttle calcium into bone and can even stop calcified plaque from building up in your arteries.\n\nSpecifically, â€œthis fat-soluble vitamin is required to activate osteocalcin, an important protein secreted by osteoblasts, the bodyâ€™s bone-building cells,â€ according to a 2013 article in<em> Todayâ€™s Dietician</em>. It goes on to say that, â€œWhen vitamin K2 is activated, osteocalcin can draw calcium into the bones where osteoblasts then incorporate it into the bone matrix. In addition, vitamin K2, when combined with vitamin D3, helps inhibit osteoclasts, the cells responsible for bone resorption.Â  â€¦\n\nâ€œThe same osteocalcin protein that vitamin K2 activates also triggers the activation of another protein called matrix gla protein (MGP), which is responsible for removing excess calcium that can accumulate in soft tissues such as arteries and veins. This role takes on significant importance considering that about 20% of atherosclerotic plaques are comprised of calcium, from the early to the more advanced stages of heart disease development.â€\n\nBoth hypertension expert Dr. Mark Houston of Nashville (author of <em>What Your Doctor May Not Tell You About Heart Disease</em>) and nationally-known cardiologist Stephen Sinatra recommend supplementing with vitamin K2 for anyone with heart concerns. Sinatra says, â€œTo me, vitamin K2 ranks right up there with CoQ10. Because I wouldnâ€™t practice cardiology without CoQ10 that speaks volumes.â€ Sinatra suggests taking 150 mcg of vitamin K2 in the MK-7 form.\n\nVitamin K2 is available in two main subtypes, MK-4 and MK-7. The M stands for menaquinone and the 4 and 7 indicate the number of side chains that are attached to the main vitamin K molecule. Whenever possible, choose the MK-7 form as it is the most active and bioavailable form.\n\nREFERENCES:\n\n<a href=\"https://www.todaysdietitian.com/newarchives/060113p54.shtml\" target=\"_blank\" rel=\"noopener noreferrer\">Todayâ€™s Dietitian</a>\n\n<a href=\"https://draxe.com/vitamin-k2/\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Josh Axe</a>\n\n<a href=\"https://www.drsinatra.com/vitamin-k2-supports-healthy-circulation\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Stephen Sinatra</a>','Vitamin with big benefits','Great for heart & bone health.','inherit','closed','closed','','1223-revision-v1','','','2019-05-23 17:13:39','2019-05-23 22:13:39','',1223,'https://ruthsnutrition.gsg-host.com/1223-revision-v1/',0,'revision','',0),(1235,2,'2019-05-23 17:14:58','2019-05-23 22:14:58','[vc_row][vc_column width=\"2/3\"][vc_column_text]\n<h2>Necessary for bone &amp; cardiovascular health</h2>\n<img class=\"alignright wp-image-1225 size-full\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/05/Vitamin-K2-601X.jpeg\" alt=\"\" width=\"601\" height=\"463\" />Weâ€™ve noticed that some of our customers still donâ€™t know the value of vitamin K2, so we thought weâ€™d share what weâ€™ve learned. If youâ€™re worried about heart health or bone density, you need to keep reading.\n\nFirst letâ€™s clarify Vitamin K1 (phylloquinone) vs. K2 (menaquinone). Vitamin K1, found in green leafy veggies, plays a vital role in clotting blood. Found in small amounts in cheese, egg yolks and grass-fed butter, Vitamin K2 helps shuttle calcium into bone and can even stop calcified plaque from building up in your arteries.\n\nSpecifically, â€œthis fat-soluble vitamin is required to activate osteocalcin, an important protein secreted by osteoblasts, the bodyâ€™s bone-building cells,â€ according to a 2013 article in<em> Todayâ€™s Dietician</em>. It goes on to say that, â€œWhen vitamin K2 is activated, osteocalcin can draw calcium into the bones where osteoblasts then incorporate it into the bone matrix. In addition, vitamin K2, when combined with vitamin D3, helps inhibit osteoclasts, the cells responsible for bone resorption.Â  â€¦\n\nâ€œThe same osteocalcin protein that vitamin K2 activates also triggers the activation of another protein called matrix gla protein (MGP), which is responsible for removing excess calcium that can accumulate in soft tissues such as arteries and veins. This role takes on significant importance considering that about 20% of atherosclerotic plaques are comprised of calcium, from the early to the more advanced stages of heart disease development.â€\n\nBoth hypertension expert Dr. Mark Houston of Nashville (author of <em>What Your Doctor May Not Tell You About Heart Disease</em>) and nationally-known cardiologist Stephen Sinatra recommend supplementing with vitamin K2 for anyone with heart concerns. Sinatra says, â€œTo me, vitamin K2 ranks right up there with CoQ10. Because I wouldnâ€™t practice cardiology without CoQ10 that speaks volumes.â€ Sinatra suggests taking 150 mcg of vitamin K2 in the MK-7 form.\n\nVitamin K2 is available in two main subtypes, MK-4 and MK-7. The M stands for menaquinone and the 4 and 7 indicate the number of side chains that are attached to the main vitamin K molecule. Whenever possible, choose the MK-7 form as it is the most active and bioavailable form.\n\nREFERENCES:\n\n<a href=\"https://www.todaysdietitian.com/newarchives/060113p54.shtml\" target=\"_blank\" rel=\"noopener noreferrer\">Todayâ€™s Dietitian</a>\n\n<a href=\"https://draxe.com/vitamin-k2/\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Josh Axe</a>\n\n<a href=\"https://www.drsinatra.com/vitamin-k2-supports-healthy-circulation\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Stephen Sinatra</a>','Vitamin with big benefits','Great for heart & bone health.','inherit','closed','closed','','1223-revision-v1','','','2019-05-23 17:14:58','2019-05-23 22:14:58','',1223,'https://ruthsnutrition.gsg-host.com/1223-revision-v1/',0,'revision','',0),(1236,2,'2019-05-28 15:42:05','2019-05-28 20:42:05','<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\n<h2>We now have 3 brands to choose from!</h2>\n<p><img class=\"alignright wp-image-1237 size-full\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/05/CBD-oil-generic-600X473.jpg\" alt=\"\" width=\"600\" height=\"473\">Customer started asking us for CBD/hemp oil a couple of years ago. Because of them, we looked long and hard to find a reputable company. We did â€“ Charlotteâ€™s Web. And now more good companies have come on the market, and we can offer even more variety. Each of these companies is offering a broad spectrum hemp extract, allowing for an entourage effect. That means multiple cannabinoids work together to offer more effect than CBD alone. We thought weâ€™d give you an overview of each company we have in stock, along with what customers are using the product for.</p>\n<p><strong>How are our customers using hemp/CBD?</strong></p>\n<p>Our customers currently are nearly evenly divided between using the products for pain and/or anxiety. Some also use it for sleep, others for seizures, and still others as an anti-inflammatory. We even have a Parkinsonâ€™s patient who has found the product reduces tremors.</p>\n<p><strong>Charlotteâ€™s Web</strong></p>\n<p>This company offers full-spectrum hemp extract oils that contain more than 80 beneficial cannabinoids, including cannabidiol (CBD), but less than 0.3% THC. The hemp extract is added to either extra virgin olive oil or coconut oil, depending on the flavor. Grown on American family farms, Charlotteâ€™s Web hemp was developed specifically to provide health benefits without psychoactive effects. The company was started in Colorado by the seven Stanley brothers who developed a special variety of hemp to help a little girl â€“ Charlotte Fiji â€“ reduce her seizures. It worked. Charlotteâ€™s Web products come in various strengths in oils, capsules, balms and unscented lotion. Thereâ€™s also a pet formula. All are U.S. Hemp Authority Certified, gluten-free, non-GMO, and 100% vegan.</p>\n<p><strong>Garden of Life </strong></p>\n<p>As part of its Dr. Formulated line (directed by Dr. David Perlmutter), Garden of Life is offering THC-free whole hemp extracts with a unique blend of essential oils added to a base of MCT oil. Grown on U.S. farms, this hemp comes in 10, 30 &amp; 50 mg servings in oil, or 10 and 30 mg in capsules. Also in the line are oils and softgel formulas of CBD plus herbs designed to help with sleep, stress, focus, or inflammation. Thereâ€™s also a pet formula. All are non-GMO, and third-party certified by Labdoor to verify label claims.</p>\n<p><strong>Solaray Leaf Therapeutics</strong></p>\n<p>Solaray has just come out with a line of capsules, each containing 15 mg. of U.S.-grown hemp extract.&nbsp; Each product combines full-spectrum hemp extract with cold-pressed hemp seed oil. The basic liquid VegCaps come in 30- or 60-count sizes. In addition, the company offers hemp and herb blends specially formulated for Sleep, Pain, or Stress. All products contain less than 0.3% THC, are vegan and non-GMO.</p>\n<p>If you have any questions, please feel free to call us!</p>\n\n<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->','Hemp oils with CBD','Choose from 3 blockbuster brands!','publish','closed','open','','oh-no-allergy-seasons-already-here-2-2','','','2019-05-28 15:44:40','2019-05-28 20:44:40','',0,'https://ruthsnutrition.gsg-host.com/?p=1236',0,'post','',0),(1237,2,'2019-05-28 15:33:59','2019-05-28 20:33:59','','CBD oil generic 600X473','','inherit','open','closed','','cbd-oil-generic-600x473','','','2019-05-28 15:33:59','2019-05-28 20:33:59','',1236,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/05/CBD-oil-generic-600X473.jpg',0,'attachment','image/jpeg',0),(1238,2,'2019-05-28 15:40:48','2019-05-28 20:40:48','<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\n<h2>We now have 3 brands to choose from!</h2>\n<p><img class=\"alignright wp-image-1237 size-full\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/05/CBD-oil-generic-600X473.jpg\" alt=\"\" width=\"600\" height=\"473\" />Customer started asking us for CBD/hemp oil a couple of years ago. Because of them, we looked long and hard to find a reputable company. We did â€“ Charlotteâ€™s Web. And now more good companies have come on the market, and we can offer even more variety. Each of these companies is offering a broad spectrum hemp extract, allowing for an entourage effect. That means multiple cannabinoids work together to offer more effect than CBD alone. We thought weâ€™d give you an overview of each company we have in stock, along with what customers are using the product for.</p>\n<p><strong>How are our customers using hemp/CBD?</strong></p>\n<p>Our customers currently are nearly evenly divided between using the products for pain and/or anxiety. Some also use it for sleep, others for seizures, and still others as an anti-inflammatory. We even have a Parkinsonâ€™s patient who has found the product reduces tremors.</p>\n<p><strong>Charlotteâ€™s Web</strong></p>\n<p>This company offers full-spectrum hemp extract oils that contain more than 80 beneficial cannabinoids, including cannabidiol (CBD), but less than 0.3% THC. The hemp extract is added to either extra virgin olive oil or coconut oil, depending on the flavor. Grown on American family farms, Charlotteâ€™s Web hemp was developed specifically to provide health benefits without psychoactive effects. The company was started in Colorado by the seven Stanley brothers who developed a special variety of hemp to help a little girl â€“ Charlotte Fiji â€“ reduce her seizures. It worked. Charlotteâ€™s Web products come in various strengths in oils, capsules, balms and unscented lotion. Thereâ€™s also a pet formula. All are U.S. Hemp Authority Certified, gluten-free, non-GMO, and 100% vegan.</p>\n<p><strong>Garden of Life </strong></p>\n<p>As part of its Dr. Formulated line (directed by Dr. David Perlmutter), Garden of Life is offering THC-free whole hemp extracts with a unique blend of essential oils added to a base of MCT oil. Grown on U.S. farms, this hemp comes in 10, 30 &amp; 50 mg servings in oil, or 10 and 30 mg in capsules. Also in the line are oils and softgel formulas of CBD plus herbs designed to help with sleep, stress, focus, or inflammation. Thereâ€™s also a pet formula. All are non-GMO, and third-party certified by Labdoor to verify label claims.</p>\n<p><strong>Solaray Leaf Therapeutics</strong></p>\n<p>Solaray has just come out with a line of capsules, each containing 15 mg. of U.S.-grown hemp extract.Â  Each product combines full-spectrum hemp extract with cold-pressed hemp seed oil. The basic liquid VegCaps come in 30- or 60-count sizes. In addition, the company offers hemp and herb blends specially formulated for Sleep, Pain, or Stress. All products contain less than 0.3% THC, are vegan and non-GMO.</p>\n<p>If you have any questions, please feel free to call us!</p>\n\n<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->','Hemp oils with CBD','Choose from 3 blockbuster brands!','inherit','closed','closed','','1236-revision-v1','','','2019-05-28 15:40:48','2019-05-28 20:40:48','',1236,'https://ruthsnutrition.gsg-host.com/1236-revision-v1/',0,'revision','',0),(1239,2,'2019-05-28 15:44:39','2019-05-28 20:44:39','<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\n<h2>We now have 3 brands to choose from!</h2>\n<p><img class=\"alignright wp-image-1237 size-full\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/05/CBD-oil-generic-600X473.jpg\" alt=\"\" width=\"600\" height=\"473\">Customer started asking us for CBD/hemp oil a couple of years ago. Because of them, we looked long and hard to find a reputable company. We did â€“ Charlotteâ€™s Web. And now more good companies have come on the market, and we can offer even more variety. Each of these companies is offering a broad spectrum hemp extract, allowing for an entourage effect. That means multiple cannabinoids work together to offer more effect than CBD alone. We thought weâ€™d give you an overview of each company we have in stock, along with what customers are using the product for.</p>\n<p><strong>How are our customers using hemp/CBD?</strong></p>\n<p>Our customers currently are nearly evenly divided between using the products for pain and/or anxiety. Some also use it for sleep, others for seizures, and still others as an anti-inflammatory. We even have a Parkinsonâ€™s patient who has found the product reduces tremors.</p>\n<p><strong>Charlotteâ€™s Web</strong></p>\n<p>This company offers full-spectrum hemp extract oils that contain more than 80 beneficial cannabinoids, including cannabidiol (CBD), but less than 0.3% THC. The hemp extract is added to either extra virgin olive oil or coconut oil, depending on the flavor. Grown on American family farms, Charlotteâ€™s Web hemp was developed specifically to provide health benefits without psychoactive effects. The company was started in Colorado by the seven Stanley brothers who developed a special variety of hemp to help a little girl â€“ Charlotte Fiji â€“ reduce her seizures. It worked. Charlotteâ€™s Web products come in various strengths in oils, capsules, balms and unscented lotion. Thereâ€™s also a pet formula. All are U.S. Hemp Authority Certified, gluten-free, non-GMO, and 100% vegan.</p>\n<p><strong>Garden of Life </strong></p>\n<p>As part of its Dr. Formulated line (directed by Dr. David Perlmutter), Garden of Life is offering THC-free whole hemp extracts with a unique blend of essential oils added to a base of MCT oil. Grown on U.S. farms, this hemp comes in 10, 30 &amp; 50 mg servings in oil, or 10 and 30 mg in capsules. Also in the line are oils and softgel formulas of CBD plus herbs designed to help with sleep, stress, focus, or inflammation. Thereâ€™s also a pet formula. All are non-GMO, and third-party certified by Labdoor to verify label claims.</p>\n<p><strong>Solaray Leaf Therapeutics</strong></p>\n<p>Solaray has just come out with a line of capsules, each containing 15 mg. of U.S.-grown hemp extract.&nbsp; Each product combines full-spectrum hemp extract with cold-pressed hemp seed oil. The basic liquid VegCaps come in 30- or 60-count sizes. In addition, the company offers hemp and herb blends specially formulated for Sleep, Pain, or Stress. All products contain less than 0.3% THC, are vegan and non-GMO.</p>\n<p>If you have any questions, please feel free to call us!</p>\n\n<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->','Hemp oils with CBD','Choose from 3 blockbuster brands!','inherit','closed','closed','','1236-revision-v1','','','2019-05-28 15:44:39','2019-05-28 20:44:39','',1236,'https://ruthsnutrition.gsg-host.com/1236-revision-v1/',0,'revision','',0),(1244,2,'2019-06-19 11:17:56','2019-06-19 16:17:56','','pregnenolone diagram 600X','','inherit','open','closed','','pregnenolone-diagram-600x','','','2019-06-19 11:17:56','2019-06-19 16:17:56','',0,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/06/pregnenolone-diagram-600X.jpg',0,'attachment','image/jpeg',0),(1247,2,'2019-06-19 11:26:25','2019-06-19 16:26:25','','pregnenolone 600X600','','inherit','open','closed','','pregnenolone-600x600','','','2019-06-19 11:26:25','2019-06-19 16:26:25','',0,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/06/pregnenolone-600X600.jpg',0,'attachment','image/jpeg',0),(1249,2,'2019-06-19 15:14:03','2019-06-19 20:14:03','[vc_row][vc_column width=\"2/3\"][vc_column_text]\n<h2>Hormone precursor with many benefits</h2>\n<img class=\"alignright wp-image-1244 size-full\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/06/pregnenolone-diagram-600X.jpg\" alt=\"\" width=\"600\" height=\"312\">Pregnenolone. Ever heard of it? If you havenâ€™t, youâ€™ll want to hear more. Itâ€™s a neuroactive steroid with multiple benefits.\n\nKnown as the mother hormone, pregnenolone is produced by your body from cholesterol in the brain, liver, adrenals, testicles, ovaries, and the skin. Once made, it can then be metabolized to become DHEA, progesterone, estrogen, testosterone, or cortisol.\n\nBesides being a precursor to sex hormones and cortisol production, pregnenolone is anti-inflammatory and neuroprotective. Not only that, it encourages neuroplasticity (the brainâ€™s ability to create new neuron connections) and neurogenesis (grow new nerves cells). It helps raise the brain levels of acetylcholine (a neurotransmitter), can boost memory, relieve depression and anxiety, and at least one small study showed it minimized pain from rheumatoid arthritis. Clearly, itâ€™s awesome stuff!\n\nSadly, there are situations that can inhibit our ability to produce pregnenolone. One is simply aging; as we get older, we make less. The other is when we are in a prolonged period of stress. Then our body decides that having plenty of cortisol to combat stress is more important than having sex hormones, so it shifts its metabolic pathways to make more cortisol and limit sex hormone production. Thatâ€™s known as â€œthe pregnenolone steal.â€\n\nSymptoms of pregnenolone deficiency can include irritability and mood swings, depression and anxiety, migraines, insomnia, fatigue, irregular menstruation (including frequent periods), PMS, and low libido.\n\nWhen it comes to supplementing with pregnenolone, we have heard of doctors recommending anywhere from 30 mg to 100 mg daily. At higher doses side effects may include irritability, acne, facial hair growth, and hair loss (think excess testosterone production). If any of that occurs, lowering the dose is appropriate. Should you want to know your current pregnenolone levels before you experiment with the supplement, doctors and most compounding pharmacies can test your pregnenolone levels with either a serum or saliva test.\n\nREFERENCES:\n\n<a href=\"https://www.lifeextension.com/magazine/2007/11/report_pregnenolone/Page-01\" target=\"_blank\" rel=\"noopener noreferrer\">Life Extension</a>\n\n<a href=\"https://drknews.com/hormones-making-crazy-culprit-pregnenolone-steal/\" target=\"_blank\" rel=\"noopener noreferrer\">Pregnenolone steal</a>\n\n<a href=\"https://articles.mercola.com/vitamins-supplements/pregnenolone.aspx\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Mercola</a>\n\n<a href=\"https://www.huffpost.com/entry/pregnenolone_b_1631742?guccounter=1&amp;guce_referrer=aHR0cHM6Ly93d3cuZ29vZ2xlLmNvbS8&amp;guce_referrer_sig=AQAAAAOKeFKOHWN5_0iKf7xZJ1quGje7LZJhtVupH57_da_sRnbuZHXZnqEgHAvKERiNh33VoJB2vNMfMSBXsPW4dsgJzGeKKx5r5jjubA2Vkbqq7ihdft_jnM8NItwv3fCkzpCDS5kCAKzkWXG3kwSdeAr0yE9w_CxLA_SP8dGpnu4\" target=\"_blank\" rel=\"noopener noreferrer\">Mother of all Hormones?</a>\n\n<a href=\"https://www.omicsonline.org/open-access/the-role-of-pregnenolone-in-inflammatory-degenerative-brain-disease-ijm.1000121.php?aid=35410\" target=\"_blank\" rel=\"noopener noreferrer\">Pregnenolone in Inflammatory Degenerative Brain Disease</a>','Pregnenolone','Great for memory, depression & anxiety!','publish','closed','open','','pregnenolone','','','2019-06-19 15:17:57','2019-06-19 20:17:57','',0,'https://ruthsnutrition.gsg-host.com/?p=1249',0,'post','',0),(1250,2,'2019-06-19 14:50:54','2019-06-19 19:50:54','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>Protein packed with benefits</h2>\r\nIf you read health news at all, you know thereâ€™s a lot of buzz around collagen supplements. Thereâ€™s a good reason â€“ collagen offers a world of benefits, especially for those of us growing older.\r\n\r\nCollagen is the most abundant protein in your body. As a major component of connective tissue, collagen holds us together by maintaining the integrity and elasticity of our skin, muscle, bones, tendons, and digestive tissue. Sadly, the amount of collagen in our tissues decreases as we age, causing wrinkles, sagging skin, joint pain and more.\r\n\r\nThank goodness studies show collagen supplementation can ease a host of ailments.\r\n\r\n<strong>Collagen improves skin health</strong>. In one study women who took 2.5-5 grams of collagen for 8 weeks experienced less skin dryness and a significant increase in skin elasticity compare to those who did not take it. Researchers believe collagen supplements stimulate the body to produce collagen on its own.\r\n\r\n<strong>Collagen helps relieve joint pain,</strong> even symptoms of rheumatoid arthritis (RA). Collagen helps maintain the integrity of your cartilage, the rubber-like tissue that protects your joints. In 60 patients with severe RA, supplementing for 3 months with chicken Type II collagen reduced the number of swollen and tender joints compared to placebo. Four patients in the collagen group saw all symptoms disappear.\r\n\r\nA study of 147 athletes with joint pain found that supplementation with hydrolyzed collagen for 24 weeks significantly reduced their pain. In another study adults took 2 grams of collagen daily for 70 days. Those who took it had a significant reduction in joint pain and were better able to engage in physical activity than those who did not take it.\r\n\r\n<strong>Collagen increases hair growth.</strong> In a study of women with thinning hair, 180 days of collagen supplementation resulted in improvements in hair volume, scalp coverage, shine and thickness. Skin moisture and smoothness also improved.\r\n\r\n<strong>Collagen could prevent bone loss</strong>. Bones are made mostly of collagen, which gives them structure and keeps them strong. In one study, women took either a calcium supplement combined with 5 grams of collagen or a calcium supplement with no collagen daily for 12 months. By the end of the study, women taking the calcium and collagen had significantly lower blood levels of proteins that promote bone breakdown than those taking only the calcium.\r\n\r\n<strong>Collagen could boost muscle mass</strong>, especially in the elderly who experience sarcopenia, the loss of muscle that comes with aging. In one study 27 frail men took 15 grams of collagen while participating in an exercise program daily for 12 weeks. Compared to men who exercised but did not take collagen, they gained significantly more muscle mass and strength.\r\n\r\n<strong>Collagen may help heal a leaky gut.</strong> Collagen is high in the amino acid glutamine, long known as a gut healer. Collagen also contains the amino acids glycine and proline, both of which aid in healing stomach ulcers. In addition, collagen helps regulate stomach acid secretion.\r\n\r\nWhen buying collagen powders or capsules youâ€™ll see the terms collagen peptides (all collagen contains peptides) and hydrolyzed collagen. Hydrolyzing means the collagen had been broken down to make it more easily absorbed.\r\n\r\nRuthâ€™s currently carries several lines of collagen, some combined with turmeric and aimed specifically at joint pain, and others combined with silica and vitamin C, targeted toward skin health. Some of the powders are flavored, and some collagen supplements are available in capsule form.\r\n\r\n&nbsp;\r\n\r\nREFERENCES:\r\n\r\n<a href=\"https://universityhealthnews.com/daily/aging-independence/incredible-collagen-benefits-for-your-health-and-beauty/\" target=\"_blank\" rel=\"noopener noreferrer\">University Health News</a>\r\n\r\n<a href=\"https://selfhacked.com/blog/health-benefits-collagen/\" target=\"_blank\" rel=\"noopener noreferrer\">SelfHacked</a>\r\n\r\n<a href=\"https://www.healthline.com/nutrition/collagen-benefits#section7\" target=\"_blank\" rel=\"noopener noreferrer\">Health Line</a>\r\n\r\n<a href=\"https://www.furtherfood.com/collagen-protein-superfood-gut-health-heals-leaky-gut-digestive-problems/\" target=\"_blank\" rel=\"noopener noreferrer\">Further Food</a>\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"1206\" img_size=\"medium\" alignment=\"center\"][/vc_column][/vc_row]','Collagen Power','Better skin, joints & bones!','inherit','closed','closed','','1249-revision-v1','','','2019-06-19 14:50:54','2019-06-19 19:50:54','',1249,'https://ruthsnutrition.gsg-host.com/1249-revision-v1/',0,'revision','',0),(1252,2,'2019-06-19 15:09:42','2019-06-19 20:09:42','[vc_row][vc_column width=\"2/3\"][vc_column_text]\n<h2>Hormone precursor with many benefits</h2>\nPregnenolone. Ever heard of it? If you havenâ€™t, youâ€™ll want to hear more. Itâ€™s a neuroactive steroid with multiple benefits.\n\nKnown as the mother hormone, pregnenolone is produced from cholesterol in the brain, liver, adrenals, testicles, ovaries, and the skin. Once made, it can then be metabolized to become DHEA, progesterone, estrogen, testosterone, or cortisol.\n\nBesides being a precursor to sex hormones and cortisol production, pregnenolone is anti-inflammatory and neuroprotective. Not only that, it encourages neuroplasticity (the brainâ€™s ability to create new neuron connections) and neurogenesis (grow new nerves cells). It helps raise the brain levels of acetylcholine (a neurotransmitter), can boost memory, relieve depression and anxiety, and at least one small study showed it minimized pain from rheumatoid arthritis. Clearly, itâ€™s awesome stuff!\n\nSadly, there are situations that can inhibit our ability to produce pregnenolone. One is simply aging; as we get older, we make less. The other is when we are in a prolonged period of stress. Then our body decides that having plenty of cortisol to combat stress is more important than having sex hormones, so it shifts its metabolic pathways to make more cortisol and limit sex hormone production. Thatâ€™s known as â€œthe pregnenolone steal.â€\n\nSymptoms of pregnenolone deficiency can include irritability and mood swings, depression and anxiety, migraines, insomnia, fatigue, irregular menstruation (including frequent periods), PMS, and low libido.\n\nWhen it comes to supplementing with pregnenolone, we have heard of doctors recommending anywhere from 30 mg to 100 mg daily. At higher doses side effects may include irritability, acne, facial hair growth, and hair loss (think excess testosterone production). If any of that occurs, lowering the dose is appropriate. Should you want to know your current pregnenolone levels before you experiment with the supplement, doctors and most compounding pharmacies can test your pregnenolone levels with either a serum or saliva test.\n\nREFERENCES:\n\n<a href=\"https://www.lifeextension.com/magazine/2007/11/report_pregnenolone/Page-01\" target=\"_blank\" rel=\"noopener noreferrer\">Life Extension</a>\n\n<a href=\"https://drknews.com/hormones-making-crazy-culprit-pregnenolone-steal/\" target=\"_blank\" rel=\"noopener noreferrer\">Pregnenolone steal</a>\n\n<a href=\"https://articles.mercola.com/vitamins-supplements/pregnenolone.aspx\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Mercola</a>\n\n<a href=\"https://www.huffpost.com/entry/pregnenolone_b_1631742?guccounter=1&amp;guce_referrer=aHR0cHM6Ly93d3cuZ29vZ2xlLmNvbS8&amp;guce_referrer_sig=AQAAAAOKeFKOHWN5_0iKf7xZJ1quGje7LZJhtVupH57_da_sRnbuZHXZnqEgHAvKERiNh33VoJB2vNMfMSBXsPW4dsgJzGeKKx5r5jjubA2Vkbqq7ihdft_jnM8NItwv3fCkzpCDS5kCAKzkWXG3kwSdeAr0yE9w_CxLA_SP8dGpnu4\" target=\"_blank\" rel=\"noopener noreferrer\">Mother of all Hormones?</a>\n\n<a href=\"https://www.omicsonline.org/open-access/the-role-of-pregnenolone-in-inflammatory-degenerative-brain-disease-ijm.1000121.php?aid=35410\" target=\"_blank\" rel=\"noopener noreferrer\">Pregnenolone in Inflammatory Degenerative Brain Disease</a>','Pregnenolone','Great for memory, depression & anxiety!','inherit','closed','closed','','1249-revision-v1','','','2019-06-19 15:09:42','2019-06-19 20:09:42','',1249,'https://ruthsnutrition.gsg-host.com/1249-revision-v1/',0,'revision','',0),(1253,2,'2019-06-19 15:11:11','2019-06-19 20:11:11','[vc_row][vc_column width=\"2/3\"][vc_column_text]\n<h2>Hormone precursor with many benefits</h2>\n<img class=\"size-medium wp-image-1244 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/06/pregnenolone-diagram-600X-300x156.jpg\" alt=\"\" width=\"300\" height=\"156\" />Pregnenolone. Ever heard of it? If you havenâ€™t, youâ€™ll want to hear more. Itâ€™s a neuroactive steroid with multiple benefits.\n\nKnown as the mother hormone, pregnenolone is produced from cholesterol in the brain, liver, adrenals, testicles, ovaries, and the skin. Once made, it can then be metabolized to become DHEA, progesterone, estrogen, testosterone, or cortisol.\n\nBesides being a precursor to sex hormones and cortisol production, pregnenolone is anti-inflammatory and neuroprotective. Not only that, it encourages neuroplasticity (the brainâ€™s ability to create new neuron connections) and neurogenesis (grow new nerves cells). It helps raise the brain levels of acetylcholine (a neurotransmitter), can boost memory, relieve depression and anxiety, and at least one small study showed it minimized pain from rheumatoid arthritis. Clearly, itâ€™s awesome stuff!\n\nSadly, there are situations that can inhibit our ability to produce pregnenolone. One is simply aging; as we get older, we make less. The other is when we are in a prolonged period of stress. Then our body decides that having plenty of cortisol to combat stress is more important than having sex hormones, so it shifts its metabolic pathways to make more cortisol and limit sex hormone production. Thatâ€™s known as â€œthe pregnenolone steal.â€\n\nSymptoms of pregnenolone deficiency can include irritability and mood swings, depression and anxiety, migraines, insomnia, fatigue, irregular menstruation (including frequent periods), PMS, and low libido.\n\nWhen it comes to supplementing with pregnenolone, we have heard of doctors recommending anywhere from 30 mg to 100 mg daily. At higher doses side effects may include irritability, acne, facial hair growth, and hair loss (think excess testosterone production). If any of that occurs, lowering the dose is appropriate. Should you want to know your current pregnenolone levels before you experiment with the supplement, doctors and most compounding pharmacies can test your pregnenolone levels with either a serum or saliva test.\n\nREFERENCES:\n\n<a href=\"https://www.lifeextension.com/magazine/2007/11/report_pregnenolone/Page-01\" target=\"_blank\" rel=\"noopener noreferrer\">Life Extension</a>\n\n<a href=\"https://drknews.com/hormones-making-crazy-culprit-pregnenolone-steal/\" target=\"_blank\" rel=\"noopener noreferrer\">Pregnenolone steal</a>\n\n<a href=\"https://articles.mercola.com/vitamins-supplements/pregnenolone.aspx\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Mercola</a>\n\n<a href=\"https://www.huffpost.com/entry/pregnenolone_b_1631742?guccounter=1&amp;guce_referrer=aHR0cHM6Ly93d3cuZ29vZ2xlLmNvbS8&amp;guce_referrer_sig=AQAAAAOKeFKOHWN5_0iKf7xZJ1quGje7LZJhtVupH57_da_sRnbuZHXZnqEgHAvKERiNh33VoJB2vNMfMSBXsPW4dsgJzGeKKx5r5jjubA2Vkbqq7ihdft_jnM8NItwv3fCkzpCDS5kCAKzkWXG3kwSdeAr0yE9w_CxLA_SP8dGpnu4\" target=\"_blank\" rel=\"noopener noreferrer\">Mother of all Hormones?</a>\n\n<a href=\"https://www.omicsonline.org/open-access/the-role-of-pregnenolone-in-inflammatory-degenerative-brain-disease-ijm.1000121.php?aid=35410\" target=\"_blank\" rel=\"noopener noreferrer\">Pregnenolone in Inflammatory Degenerative Brain Disease</a>','Pregnenolone','Great for memory, depression & anxiety!','inherit','closed','closed','','1249-revision-v1','','','2019-06-19 15:11:11','2019-06-19 20:11:11','',1249,'https://ruthsnutrition.gsg-host.com/1249-revision-v1/',0,'revision','',0),(1254,2,'2019-06-19 15:11:46','2019-06-19 20:11:46','[vc_row][vc_column width=\"2/3\"][vc_column_text]\n<h2>Hormone precursor with many benefits</h2>\n<img class=\"alignright wp-image-1244 size-full\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/06/pregnenolone-diagram-600X.jpg\" alt=\"\" width=\"600\" height=\"312\" />Pregnenolone. Ever heard of it? If you havenâ€™t, youâ€™ll want to hear more. Itâ€™s a neuroactive steroid with multiple benefits.\n\nKnown as the mother hormone, pregnenolone is produced from cholesterol in the brain, liver, adrenals, testicles, ovaries, and the skin. Once made, it can then be metabolized to become DHEA, progesterone, estrogen, testosterone, or cortisol.\n\nBesides being a precursor to sex hormones and cortisol production, pregnenolone is anti-inflammatory and neuroprotective. Not only that, it encourages neuroplasticity (the brainâ€™s ability to create new neuron connections) and neurogenesis (grow new nerves cells). It helps raise the brain levels of acetylcholine (a neurotransmitter), can boost memory, relieve depression and anxiety, and at least one small study showed it minimized pain from rheumatoid arthritis. Clearly, itâ€™s awesome stuff!\n\nSadly, there are situations that can inhibit our ability to produce pregnenolone. One is simply aging; as we get older, we make less. The other is when we are in a prolonged period of stress. Then our body decides that having plenty of cortisol to combat stress is more important than having sex hormones, so it shifts its metabolic pathways to make more cortisol and limit sex hormone production. Thatâ€™s known as â€œthe pregnenolone steal.â€\n\nSymptoms of pregnenolone deficiency can include irritability and mood swings, depression and anxiety, migraines, insomnia, fatigue, irregular menstruation (including frequent periods), PMS, and low libido.\n\nWhen it comes to supplementing with pregnenolone, we have heard of doctors recommending anywhere from 30 mg to 100 mg daily. At higher doses side effects may include irritability, acne, facial hair growth, and hair loss (think excess testosterone production). If any of that occurs, lowering the dose is appropriate. Should you want to know your current pregnenolone levels before you experiment with the supplement, doctors and most compounding pharmacies can test your pregnenolone levels with either a serum or saliva test.\n\nREFERENCES:\n\n<a href=\"https://www.lifeextension.com/magazine/2007/11/report_pregnenolone/Page-01\" target=\"_blank\" rel=\"noopener noreferrer\">Life Extension</a>\n\n<a href=\"https://drknews.com/hormones-making-crazy-culprit-pregnenolone-steal/\" target=\"_blank\" rel=\"noopener noreferrer\">Pregnenolone steal</a>\n\n<a href=\"https://articles.mercola.com/vitamins-supplements/pregnenolone.aspx\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Mercola</a>\n\n<a href=\"https://www.huffpost.com/entry/pregnenolone_b_1631742?guccounter=1&amp;guce_referrer=aHR0cHM6Ly93d3cuZ29vZ2xlLmNvbS8&amp;guce_referrer_sig=AQAAAAOKeFKOHWN5_0iKf7xZJ1quGje7LZJhtVupH57_da_sRnbuZHXZnqEgHAvKERiNh33VoJB2vNMfMSBXsPW4dsgJzGeKKx5r5jjubA2Vkbqq7ihdft_jnM8NItwv3fCkzpCDS5kCAKzkWXG3kwSdeAr0yE9w_CxLA_SP8dGpnu4\" target=\"_blank\" rel=\"noopener noreferrer\">Mother of all Hormones?</a>\n\n<a href=\"https://www.omicsonline.org/open-access/the-role-of-pregnenolone-in-inflammatory-degenerative-brain-disease-ijm.1000121.php?aid=35410\" target=\"_blank\" rel=\"noopener noreferrer\">Pregnenolone in Inflammatory Degenerative Brain Disease</a>','Pregnenolone','Great for memory, depression & anxiety!','inherit','closed','closed','','1249-revision-v1','','','2019-06-19 15:11:46','2019-06-19 20:11:46','',1249,'https://ruthsnutrition.gsg-host.com/1249-revision-v1/',0,'revision','',0),(1255,2,'2019-06-19 15:13:20','2019-06-19 20:13:20','[vc_row][vc_column width=\"2/3\"][vc_column_text]\n<h2>Hormone precursor with many benefits</h2>\n<img class=\"alignright wp-image-1244 size-full\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/06/pregnenolone-diagram-600X.jpg\" alt=\"\" width=\"600\" height=\"312\" />Pregnenolone. Ever heard of it? If you havenâ€™t, youâ€™ll want to hear more. Itâ€™s a neuroactive steroid with multiple benefits.\n\nKnown as the mother hormone, pregnenolone is produced by your body from cholesterol in the brain, liver, adrenals, testicles, ovaries, and the skin. Once made, it can then be metabolized to become DHEA, progesterone, estrogen, testosterone, or cortisol.\n\nBesides being a precursor to sex hormones and cortisol production, pregnenolone is anti-inflammatory and neuroprotective. Not only that, it encourages neuroplasticity (the brainâ€™s ability to create new neuron connections) and neurogenesis (grow new nerves cells). It helps raise the brain levels of acetylcholine (a neurotransmitter), can boost memory, relieve depression and anxiety, and at least one small study showed it minimized pain from rheumatoid arthritis. Clearly, itâ€™s awesome stuff!\n\nSadly, there are situations that can inhibit our ability to produce pregnenolone. One is simply aging; as we get older, we make less. The other is when we are in a prolonged period of stress. Then our body decides that having plenty of cortisol to combat stress is more important than having sex hormones, so it shifts its metabolic pathways to make more cortisol and limit sex hormone production. Thatâ€™s known as â€œthe pregnenolone steal.â€\n\nSymptoms of pregnenolone deficiency can include irritability and mood swings, depression and anxiety, migraines, insomnia, fatigue, irregular menstruation (including frequent periods), PMS, and low libido.\n\nWhen it comes to supplementing with pregnenolone, we have heard of doctors recommending anywhere from 30 mg to 100 mg daily. At higher doses side effects may include irritability, acne, facial hair growth, and hair loss (think excess testosterone production). If any of that occurs, lowering the dose is appropriate. Should you want to know your current pregnenolone levels before you experiment with the supplement, doctors and most compounding pharmacies can test your pregnenolone levels with either a serum or saliva test.\n\nREFERENCES:\n\n<a href=\"https://www.lifeextension.com/magazine/2007/11/report_pregnenolone/Page-01\" target=\"_blank\" rel=\"noopener noreferrer\">Life Extension</a>\n\n<a href=\"https://drknews.com/hormones-making-crazy-culprit-pregnenolone-steal/\" target=\"_blank\" rel=\"noopener noreferrer\">Pregnenolone steal</a>\n\n<a href=\"https://articles.mercola.com/vitamins-supplements/pregnenolone.aspx\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Mercola</a>\n\n<a href=\"https://www.huffpost.com/entry/pregnenolone_b_1631742?guccounter=1&amp;guce_referrer=aHR0cHM6Ly93d3cuZ29vZ2xlLmNvbS8&amp;guce_referrer_sig=AQAAAAOKeFKOHWN5_0iKf7xZJ1quGje7LZJhtVupH57_da_sRnbuZHXZnqEgHAvKERiNh33VoJB2vNMfMSBXsPW4dsgJzGeKKx5r5jjubA2Vkbqq7ihdft_jnM8NItwv3fCkzpCDS5kCAKzkWXG3kwSdeAr0yE9w_CxLA_SP8dGpnu4\" target=\"_blank\" rel=\"noopener noreferrer\">Mother of all Hormones?</a>\n\n<a href=\"https://www.omicsonline.org/open-access/the-role-of-pregnenolone-in-inflammatory-degenerative-brain-disease-ijm.1000121.php?aid=35410\" target=\"_blank\" rel=\"noopener noreferrer\">Pregnenolone in Inflammatory Degenerative Brain Disease</a>','Pregnenolone','Great for memory, depression & anxiety!','inherit','closed','closed','','1249-revision-v1','','','2019-06-19 15:13:20','2019-06-19 20:13:20','',1249,'https://ruthsnutrition.gsg-host.com/1249-revision-v1/',0,'revision','',0),(1256,2,'2019-06-19 15:17:56','2019-06-19 20:17:56','[vc_row][vc_column width=\"2/3\"][vc_column_text]\n<h2>Hormone precursor with many benefits</h2>\n<img class=\"alignright wp-image-1244 size-full\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/06/pregnenolone-diagram-600X.jpg\" alt=\"\" width=\"600\" height=\"312\">Pregnenolone. Ever heard of it? If you havenâ€™t, youâ€™ll want to hear more. Itâ€™s a neuroactive steroid with multiple benefits.\n\nKnown as the mother hormone, pregnenolone is produced by your body from cholesterol in the brain, liver, adrenals, testicles, ovaries, and the skin. Once made, it can then be metabolized to become DHEA, progesterone, estrogen, testosterone, or cortisol.\n\nBesides being a precursor to sex hormones and cortisol production, pregnenolone is anti-inflammatory and neuroprotective. Not only that, it encourages neuroplasticity (the brainâ€™s ability to create new neuron connections) and neurogenesis (grow new nerves cells). It helps raise the brain levels of acetylcholine (a neurotransmitter), can boost memory, relieve depression and anxiety, and at least one small study showed it minimized pain from rheumatoid arthritis. Clearly, itâ€™s awesome stuff!\n\nSadly, there are situations that can inhibit our ability to produce pregnenolone. One is simply aging; as we get older, we make less. The other is when we are in a prolonged period of stress. Then our body decides that having plenty of cortisol to combat stress is more important than having sex hormones, so it shifts its metabolic pathways to make more cortisol and limit sex hormone production. Thatâ€™s known as â€œthe pregnenolone steal.â€\n\nSymptoms of pregnenolone deficiency can include irritability and mood swings, depression and anxiety, migraines, insomnia, fatigue, irregular menstruation (including frequent periods), PMS, and low libido.\n\nWhen it comes to supplementing with pregnenolone, we have heard of doctors recommending anywhere from 30 mg to 100 mg daily. At higher doses side effects may include irritability, acne, facial hair growth, and hair loss (think excess testosterone production). If any of that occurs, lowering the dose is appropriate. Should you want to know your current pregnenolone levels before you experiment with the supplement, doctors and most compounding pharmacies can test your pregnenolone levels with either a serum or saliva test.\n\nREFERENCES:\n\n<a href=\"https://www.lifeextension.com/magazine/2007/11/report_pregnenolone/Page-01\" target=\"_blank\" rel=\"noopener noreferrer\">Life Extension</a>\n\n<a href=\"https://drknews.com/hormones-making-crazy-culprit-pregnenolone-steal/\" target=\"_blank\" rel=\"noopener noreferrer\">Pregnenolone steal</a>\n\n<a href=\"https://articles.mercola.com/vitamins-supplements/pregnenolone.aspx\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Mercola</a>\n\n<a href=\"https://www.huffpost.com/entry/pregnenolone_b_1631742?guccounter=1&amp;guce_referrer=aHR0cHM6Ly93d3cuZ29vZ2xlLmNvbS8&amp;guce_referrer_sig=AQAAAAOKeFKOHWN5_0iKf7xZJ1quGje7LZJhtVupH57_da_sRnbuZHXZnqEgHAvKERiNh33VoJB2vNMfMSBXsPW4dsgJzGeKKx5r5jjubA2Vkbqq7ihdft_jnM8NItwv3fCkzpCDS5kCAKzkWXG3kwSdeAr0yE9w_CxLA_SP8dGpnu4\" target=\"_blank\" rel=\"noopener noreferrer\">Mother of all Hormones?</a>\n\n<a href=\"https://www.omicsonline.org/open-access/the-role-of-pregnenolone-in-inflammatory-degenerative-brain-disease-ijm.1000121.php?aid=35410\" target=\"_blank\" rel=\"noopener noreferrer\">Pregnenolone in Inflammatory Degenerative Brain Disease</a>','Pregnenolone','Great for memory, depression & anxiety!','inherit','closed','closed','','1249-revision-v1','','','2019-06-19 15:17:56','2019-06-19 20:17:56','',1249,'https://ruthsnutrition.gsg-host.com/1249-revision-v1/',0,'revision','',0),(1257,2,'2019-06-19 15:18:11','2019-06-19 20:18:11','[vc_row][vc_column width=\"2/3\"][vc_column_text]\n<h2>Hormone precursor with many benefits</h2>\n<img class=\"alignright wp-image-1244 size-full\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/06/pregnenolone-diagram-600X.jpg\" alt=\"\" width=\"600\" height=\"312\">Pregnenolone. Ever heard of it? If you havenâ€™t, youâ€™ll want to hear more. Itâ€™s a neuroactive steroid with multiple benefits.\n\nKnown as the mother hormone, pregnenolone is produced by your body from cholesterol in the brain, liver, adrenals, testicles, ovaries, and the skin. Once made, it can then be metabolized to become DHEA, progesterone, estrogen, testosterone, or cortisol.\n\nBesides being a precursor to sex hormones and cortisol production, pregnenolone is anti-inflammatory and neuroprotective. Not only that, it encourages neuroplasticity (the brainâ€™s ability to create new neuron connections) and neurogenesis (grow new nerves cells). It helps raise the brain levels of acetylcholine (a neurotransmitter), can boost memory, relieve depression and anxiety, and at least one small study showed it minimized pain from rheumatoid arthritis. Clearly, itâ€™s awesome stuff!\n\nSadly, there are situations that can inhibit our ability to produce pregnenolone. One is simply aging; as we get older, we make less. The other is when we are in a prolonged period of stress. Then our body decides that having plenty of cortisol to combat stress is more important than having sex hormones, so it shifts its metabolic pathways to make more cortisol and limit sex hormone production. Thatâ€™s known as â€œthe pregnenolone steal.â€\n\nSymptoms of pregnenolone deficiency can include irritability and mood swings, depression and anxiety, migraines, insomnia, fatigue, irregular menstruation (including frequent periods), PMS, and low libido.\n\nWhen it comes to supplementing with pregnenolone, we have heard of doctors recommending anywhere from 30 mg to 100 mg daily. At higher doses side effects may include irritability, acne, facial hair growth, and hair loss (think excess testosterone production). If any of that occurs, lowering the dose is appropriate. Should you want to know your current pregnenolone levels before you experiment with the supplement, doctors and most compounding pharmacies can test your pregnenolone levels with either a serum or saliva test.\n\nREFERENCES:\n\n<a href=\"https://www.lifeextension.com/magazine/2007/11/report_pregnenolone/Page-01\" target=\"_blank\" rel=\"noopener noreferrer\">Life Extension</a>\n\n<a href=\"https://drknews.com/hormones-making-crazy-culprit-pregnenolone-steal/\" target=\"_blank\" rel=\"noopener noreferrer\">Pregnenolone steal</a>\n\n<a href=\"https://articles.mercola.com/vitamins-supplements/pregnenolone.aspx\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Mercola</a>\n\n<a href=\"https://www.huffpost.com/entry/pregnenolone_b_1631742?guccounter=1&amp;guce_referrer=aHR0cHM6Ly93d3cuZ29vZ2xlLmNvbS8&amp;guce_referrer_sig=AQAAAAOKeFKOHWN5_0iKf7xZJ1quGje7LZJhtVupH57_da_sRnbuZHXZnqEgHAvKERiNh33VoJB2vNMfMSBXsPW4dsgJzGeKKx5r5jjubA2Vkbqq7ihdft_jnM8NItwv3fCkzpCDS5kCAKzkWXG3kwSdeAr0yE9w_CxLA_SP8dGpnu4\" target=\"_blank\" rel=\"noopener noreferrer\">Mother of all Hormones?</a>\n\n<a href=\"https://www.omicsonline.org/open-access/the-role-of-pregnenolone-in-inflammatory-degenerative-brain-disease-ijm.1000121.php?aid=35410\" target=\"_blank\" rel=\"noopener noreferrer\">Pregnenolone in Inflammatory Degenerative Brain Disease</a>','Pregnenolone','Great for memory, depression & anxiety!','inherit','closed','closed','','1249-autosave-v1','','','2019-06-19 15:18:11','2019-06-19 20:18:11','',1249,'https://ruthsnutrition.gsg-host.com/1249-autosave-v1/',0,'revision','',0),(1259,2,'2019-06-26 11:50:27','2019-06-26 16:50:27','<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->\n\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\n<h2>Tips from a naturopathic oncologist</h2>\n<p><img class=\"alignright wp-image-1260\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/06/cancer-600X-300x174.jpg\" alt=\"\" width=\"400\" height=\"231\" />By Sue Cummings</p>\n<p>I recently attended my annual Medicines from the Earth conference in Black Mountain, N.C., and Iâ€™ve got a lot of information to share. Iâ€™ll start with Lisa Alschuler, a naturopathic doctor board certified in naturopathic oncology, who presented several enlightening talks on cancer.</p>\n<p>By 2030 1 in 3 Americans will have a diagnosis of cancer. Most cancer starts years before it is found; breast cancer typically starts 20-30 years before diagnosis. That means thereâ€™s a lot of time to prevent or improve the tissue states in which cancer grows.</p>\n<p>Some key points from Dr. Alschulerâ€™s lectures:</p>\n<ul>\n<li>Breast cancer loves carbohydrates. Dr. Alschuler recommends a plant-based Mediterranean diet with very little processed food. In estrogen-sensitive cancers, increasing soluble fiber up to 25 grams a day can help remove excess estrogen.</li>\n<li>Keep blood sugar/insulin levels in check. Breast tissue is very sensitive to insulin, and insulin causes cells to divide.</li>\n<li>1 of every 5 breast cancer diagnosis is caused by obesity. Obesity increases inflammation, and chronic inflammation increases risks of cancer.</li>\n<li>1 in 5 cancers have inflammation as a cause.</li>\n<li>Being sedentary accounts for 1 in every 10 breast cancer diagnoses. Exercise helps reduce inflammation.</li>\n<li>Exercise 30 minutes, 5 days a week at a moderately brisk pace to reduce cancer risk. More is even better.</li>\n<li>Remove endocrine disruptors from your cosmetics, skin care, household cleaners, etc. (These include: BPA from food can liners and receipt tapes; phalates in perfumes, fragrances &amp; skin care products; perfluorinated chemicals (PFCs) found in non-stick cookware; and more.)</li>\n<li>Optimal vitamin D levels reduce breast cancer risk. You want a serum 24(OH)D greater than 60 ng/ml.</li>\n</ul>\n<p>Â </p>\n<p>Most cancers appear in people 40 and older; simply aging increases cancer risk. It does so because of several factors that often occur with aging:</p>\n<ul>\n<li>Our microbiome diversity tends to decrease as we age. That can lead to a leaky gut, which causes inflammation. You can combat that trend by eating fermented foods, fiber and taking probiotics.</li>\n<li>Insulin resistance increases as we age, and insulin is a growth factor for all cancers. You can combat that by keeping a tight control on blood sugars and exercising regularly.</li>\n<li>Low oxygen in the tissue (hypoxia) increases your risk for cancer. Practice deep breathing and exercise regularly.</li>\n</ul>\n<p>Â </p>\n<p>Dr. Alschuler also suggested several supplements that can be helpful:</p>\n<ul>\n<li>â€œChemo brainâ€ starts with the oxidative stress of cancer, long before chemo treatment begins. She suggests the mushroom Lionâ€™s Mane, 1 gram twice daily. â€œLionâ€™s Mane improves cognition in the elderly. Period,â€ she said.</li>\n<li>Acetyl L-Carnitine improves cognition in the elderly. She recommends 2 grams daily.</li>\n<li>L-Theanine increases salience, that is it helps the brain focus and screen out extraneous input. She recommends 200-400 mg daily.</li>\n<li>Resveratrol improves hippocampal function, the part of the brain where you remember words. She recommends 200 mg. daily.</li>\n</ul>\n<p>Â </p>\n<p>Many studies have been done on curcumin from turmeric being beneficial in cancer prevention and treatment. Curcumin, however, is difficult to absorb. Products come in three main formulations aiming to improve absorption. Dr. Alschuler did not specify a preference for any of the supplements but did give dosage recommendations for each, whichever you choose.</p>\n<ul>\n<li>Meriva â€“ this is curcumin with a phospholipid coat. It bypasses the liver. She recommends 1,000-1,500 mg twice daily.</li>\n<li>Theracurmin â€“ this is curcumin broken down into tiny particles. She recommends 300-600 mg daily.</li>\n<li>BCM-95 â€“ this is curcumin surrounded by essential oils of turmeric. She recommends 750 mg twice daily.</li>\n<li>IN ADDITION, Dr. Alschuler recommended adding a whole turmeric, such as from Gaia Herbs, because it contains beneficial curcuminoids not found in the isolated curcumin products.</li>\n</ul>\n<p>Â </p>\n<p><em>Lise Alschuler is a naturopathic doctor with board certification in naturopathic oncology and has been practicing since 1994. She graduated from Brown University with an undergraduate degree in Medical Anthropology and received a doctoral degree in naturopathic medicine from Bastyr University. Dr. Alschuler is past-President of the American Association of Naturopathic Physicians and a founding board member and current immediate past-President of the Oncology Association of Naturopathic Physicians. </em><em>Dr. Alschuler is the co-author ofÂ The Definitive Guide to CancerÂ andÂ The Definitive Guide to Thriving After Cancer. She co-created the </em>I thrive plan<em> (see below</em>) <em>for cancer survivors.</em></p>\n<p><em>Â </em></p>\n<p>FOR MORE INFO:</p>\n<p><a href=\"https://www.ithriveplan.com/\" target=\"_blank\" rel=\"noopener noreferrer\">Wellness plans for cancer survivors</a></p>\n<p><a href=\"https://www.ewg.org/research/dirty-dozen-list-endocrine-disruptors\" target=\"_blank\" rel=\"noopener noreferrer\">Endocrine Disruptors</a></p>\n<p><a href=\"https://www.botanicalmedicine.org/\" target=\"_blank\" rel=\"noopener noreferrer\">Medicines from the Earth Conference</a></p>','Cancer update','Expert advise for diet, exercise, & supplements!','publish','closed','open','','cancer-update','','','2019-06-26 11:50:27','2019-06-26 16:50:27','',0,'https://ruthsnutrition.gsg-host.com/?p=1259',0,'post','',0),(1260,2,'2019-06-26 11:47:07','2019-06-26 16:47:07','','cancer 600X','','inherit','open','closed','','cancer-600x','','','2019-06-26 11:47:07','2019-06-26 16:47:07','',1259,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/06/cancer-600X.jpg',0,'attachment','image/jpeg',0),(1261,2,'2019-06-26 11:47:51','2019-06-26 16:47:51','<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->\n\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\n<h2>Tips from a naturopathic oncologist</h2>\n<p><img class=\"size-medium wp-image-1260 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/06/cancer-600X-300x174.jpg\" alt=\"\" width=\"300\" height=\"174\" />By Sue Cummings</p>\n<p>I recently attended my annual Medicines from the Earth conference in Black Mountain, N.C., and Iâ€™ve got a lot of information to share. Iâ€™ll start with Lisa Alschuler, a naturopathic doctor board certified in naturopathic oncology, who presented several enlightening talks on cancer.</p>\n<p>By 2030 1 in 3 Americans will have a diagnosis of cancer. Most cancer starts years before it is found; breast cancer typically starts 20-30 years before diagnosis. That means thereâ€™s a lot of time to prevent or improve the tissue states in which cancer grows.</p>\n<p>Some key points from Dr. Alschulerâ€™s lectures:</p>\n<ul>\n<li>Breast cancer loves carbohydrates. Dr. Alschuler recommends a plant-based Mediterranean diet with very little processed food. In estrogen-sensitive cancers, increasing soluble fiber up to 25 grams a day can help remove excess estrogen.</li>\n<li>Keep blood sugar/insulin levels in check. Breast tissue is very sensitive to insulin, and insulin causes cells to divide.</li>\n<li>1 of every 5 breast cancer diagnosis is caused by obesity. Obesity increases inflammation, and chronic inflammation increases risks of cancer.</li>\n<li>1 in 5 cancers have inflammation as a cause.</li>\n<li>Being sedentary accounts for 1 in every 10 breast cancer diagnoses. Exercise helps reduce inflammation.</li>\n<li>Exercise 30 minutes, 5 days a week at a moderately brisk pace to reduce cancer risk. More is even better.</li>\n<li>Remove endocrine disruptors from your cosmetics, skin care, household cleaners, etc. (These include: BPA from food can liners and receipt tapes; phalates in perfumes, fragrances &amp; skin care products; perfluorinated chemicals (PFCs) found in non-stick cookware; and more.)</li>\n<li>Optimal vitamin D levels reduce breast cancer risk. You want a serum 24(OH)D greater than 60 ng/ml.</li>\n</ul>\n<p>Â </p>\n<p>Most cancers appear in people 40 and older; simply aging increases cancer risk. It does so because of several factors that often occur with aging:</p>\n<ul>\n<li>Our microbiome diversity tends to decrease as we age. That can lead to a leaky gut, which causes inflammation. You can combat that trend by eating fermented foods, fiber and taking probiotics.</li>\n<li>Insulin resistance increases as we age, and insulin is a growth factor for all cancers. You can combat that by keeping a tight control on blood sugars and exercising regularly.</li>\n<li>Low oxygen in the tissue (hypoxia) increases your risk for cancer. Practice deep breathing and exercise regularly.</li>\n</ul>\n<p>Â </p>\n<p>Dr. Alschuler also suggested several supplements that can be helpful:</p>\n<ul>\n<li>â€œChemo brainâ€ starts with the oxidative stress of cancer, long before chemo treatment begins. She suggests the mushroom Lionâ€™s Mane, 1 gram twice daily. â€œLionâ€™s Mane improves cognition in the elderly. Period,â€ she said.</li>\n<li>Acetyl L-Carnitine improves cognition in the elderly. She recommends 2 grams daily.</li>\n<li>L-Theanine increases salience, that is it helps the brain focus and screen out extraneous input. She recommends 200-400 mg daily.</li>\n<li>Resveratrol improves hippocampal function, the part of the brain where you remember words. She recommends 200 mg. daily.</li>\n</ul>\n<p>Â </p>\n<p>Many studies have been done on curcumin from turmeric being beneficial in cancer prevention and treatment. Curcumin, however, is difficult to absorb. Products come in three main formulations aiming to improve absorption. Dr. Alschuler did not specify a preference for any of the supplements but did give dosage recommendations for each, whichever you choose.</p>\n<ul>\n<li>Meriva â€“ this is curcumin with a phospholipid coat. It bypasses the liver. She recommends 1,000-1,500 mg twice daily.</li>\n<li>Theracurmin â€“ this is curcumin broken down into tiny particles. She recommends 300-600 mg daily.</li>\n<li>BCM-95 â€“ this is curcumin surrounded by essential oils of turmeric. She recommends 750 mg twice daily.</li>\n<li>IN ADDITION, Dr. Alschuler recommended adding a whole turmeric, such as from Gaia Herbs, because it contains beneficial curcuminoids not found in the isolated curcumin products.</li>\n</ul>\n<p>Â </p>\n<p><em>Lise Alschuler is a naturopathic doctor with board certification in naturopathic oncology and has been practicing since 1994. She graduated from Brown University with an undergraduate degree in Medical Anthropology and received a doctoral degree in naturopathic medicine from Bastyr University. Dr. Alschuler is past-President of the American Association of Naturopathic Physicians and a founding board member and current immediate past-President of the Oncology Association of Naturopathic Physicians. </em><em>Dr. Alschuler is the co-author ofÂ The Definitive Guide to CancerÂ andÂ The Definitive Guide to Thriving After Cancer. She co-created the </em>I thrive plan<em> (see below</em>) <em>for cancer survivors.</em></p>\n<p><em>Â </em></p>\n<p>FOR MORE INFO:</p>\n<p><a href=\"https://www.ithriveplan.com/\" target=\"_blank\" rel=\"noopener noreferrer\">Wellness plans for cancer survivors</a></p>\n<p><a href=\"https://www.ewg.org/research/dirty-dozen-list-endocrine-disruptors\" target=\"_blank\" rel=\"noopener noreferrer\">Endocrine Disruptors</a></p>\n<p><a href=\"https://www.botanicalmedicine.org/\" target=\"_blank\" rel=\"noopener noreferrer\">Medicines from the Earth Conference</a></p>','Cancer update','How to repair your leaky gut!','inherit','closed','closed','','1259-revision-v1','','','2019-06-26 11:47:51','2019-06-26 16:47:51','',1259,'https://ruthsnutrition.gsg-host.com/1259-revision-v1/',0,'revision','',0),(1262,2,'2019-06-26 11:49:35','2019-06-26 16:49:35','<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->\n\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\n<h2>Tips from a naturopathic oncologist</h2>\n<p><img class=\"alignright wp-image-1260\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/06/cancer-600X-300x174.jpg\" alt=\"\" width=\"400\" height=\"231\" />By Sue Cummings</p>\n<p>I recently attended my annual Medicines from the Earth conference in Black Mountain, N.C., and Iâ€™ve got a lot of information to share. Iâ€™ll start with Lisa Alschuler, a naturopathic doctor board certified in naturopathic oncology, who presented several enlightening talks on cancer.</p>\n<p>By 2030 1 in 3 Americans will have a diagnosis of cancer. Most cancer starts years before it is found; breast cancer typically starts 20-30 years before diagnosis. That means thereâ€™s a lot of time to prevent or improve the tissue states in which cancer grows.</p>\n<p>Some key points from Dr. Alschulerâ€™s lectures:</p>\n<ul>\n<li>Breast cancer loves carbohydrates. Dr. Alschuler recommends a plant-based Mediterranean diet with very little processed food. In estrogen-sensitive cancers, increasing soluble fiber up to 25 grams a day can help remove excess estrogen.</li>\n<li>Keep blood sugar/insulin levels in check. Breast tissue is very sensitive to insulin, and insulin causes cells to divide.</li>\n<li>1 of every 5 breast cancer diagnosis is caused by obesity. Obesity increases inflammation, and chronic inflammation increases risks of cancer.</li>\n<li>1 in 5 cancers have inflammation as a cause.</li>\n<li>Being sedentary accounts for 1 in every 10 breast cancer diagnoses. Exercise helps reduce inflammation.</li>\n<li>Exercise 30 minutes, 5 days a week at a moderately brisk pace to reduce cancer risk. More is even better.</li>\n<li>Remove endocrine disruptors from your cosmetics, skin care, household cleaners, etc. (These include: BPA from food can liners and receipt tapes; phalates in perfumes, fragrances &amp; skin care products; perfluorinated chemicals (PFCs) found in non-stick cookware; and more.)</li>\n<li>Optimal vitamin D levels reduce breast cancer risk. You want a serum 24(OH)D greater than 60 ng/ml.</li>\n</ul>\n<p>Â </p>\n<p>Most cancers appear in people 40 and older; simply aging increases cancer risk. It does so because of several factors that often occur with aging:</p>\n<ul>\n<li>Our microbiome diversity tends to decrease as we age. That can lead to a leaky gut, which causes inflammation. You can combat that trend by eating fermented foods, fiber and taking probiotics.</li>\n<li>Insulin resistance increases as we age, and insulin is a growth factor for all cancers. You can combat that by keeping a tight control on blood sugars and exercising regularly.</li>\n<li>Low oxygen in the tissue (hypoxia) increases your risk for cancer. Practice deep breathing and exercise regularly.</li>\n</ul>\n<p>Â </p>\n<p>Dr. Alschuler also suggested several supplements that can be helpful:</p>\n<ul>\n<li>â€œChemo brainâ€ starts with the oxidative stress of cancer, long before chemo treatment begins. She suggests the mushroom Lionâ€™s Mane, 1 gram twice daily. â€œLionâ€™s Mane improves cognition in the elderly. Period,â€ she said.</li>\n<li>Acetyl L-Carnitine improves cognition in the elderly. She recommends 2 grams daily.</li>\n<li>L-Theanine increases salience, that is it helps the brain focus and screen out extraneous input. She recommends 200-400 mg daily.</li>\n<li>Resveratrol improves hippocampal function, the part of the brain where you remember words. She recommends 200 mg. daily.</li>\n</ul>\n<p>Â </p>\n<p>Many studies have been done on curcumin from turmeric being beneficial in cancer prevention and treatment. Curcumin, however, is difficult to absorb. Products come in three main formulations aiming to improve absorption. Dr. Alschuler did not specify a preference for any of the supplements but did give dosage recommendations for each, whichever you choose.</p>\n<ul>\n<li>Meriva â€“ this is curcumin with a phospholipid coat. It bypasses the liver. She recommends 1,000-1,500 mg twice daily.</li>\n<li>Theracurmin â€“ this is curcumin broken down into tiny particles. She recommends 300-600 mg daily.</li>\n<li>BCM-95 â€“ this is curcumin surrounded by essential oils of turmeric. She recommends 750 mg twice daily.</li>\n<li>IN ADDITION, Dr. Alschuler recommended adding a whole turmeric, such as from Gaia Herbs, because it contains beneficial curcuminoids not found in the isolated curcumin products.</li>\n</ul>\n<p>Â </p>\n<p><em>Lise Alschuler is a naturopathic doctor with board certification in naturopathic oncology and has been practicing since 1994. She graduated from Brown University with an undergraduate degree in Medical Anthropology and received a doctoral degree in naturopathic medicine from Bastyr University. Dr. Alschuler is past-President of the American Association of Naturopathic Physicians and a founding board member and current immediate past-President of the Oncology Association of Naturopathic Physicians. </em><em>Dr. Alschuler is the co-author ofÂ The Definitive Guide to CancerÂ andÂ The Definitive Guide to Thriving After Cancer. She co-created the </em>I thrive plan<em> (see below</em>) <em>for cancer survivors.</em></p>\n<p><em>Â </em></p>\n<p>FOR MORE INFO:</p>\n<p><a href=\"https://www.ithriveplan.com/\" target=\"_blank\" rel=\"noopener noreferrer\">Wellness plans for cancer survivors</a></p>\n<p><a href=\"https://www.ewg.org/research/dirty-dozen-list-endocrine-disruptors\" target=\"_blank\" rel=\"noopener noreferrer\">Endocrine Disruptors</a></p>\n<p><a href=\"https://www.botanicalmedicine.org/\" target=\"_blank\" rel=\"noopener noreferrer\">Medicines from the Earth Conference</a></p>','Cancer update','Expert advise for diet, exercise, & supplements!','inherit','closed','closed','','1259-revision-v1','','','2019-06-26 11:49:35','2019-06-26 16:49:35','',1259,'https://ruthsnutrition.gsg-host.com/1259-revision-v1/',0,'revision','',0),(1263,2,'2019-06-26 15:15:15','2019-06-26 20:15:15','[vc_row][vc_column width=\"1/6\"][/vc_column][vc_column width=\"2/3\"][vc_empty_space][fancy_heading h1=\"0\" style=\"line\" title=\"Our Services\" slogan=\"HOW CAN WE BRING HEALTH TO YOU?\"][/fancy_heading][/vc_column][vc_column width=\"1/6\"][/vc_column][/vc_row][vc_row][vc_column width=\"1/2\"][our_team style=\"horizontal\" image=\"792\" title=\"Wellness Counseling\" subtitle=\"\n<h6>with Phyllis D. Light</h6>\n\" phone=\"256-931-0351\" email=\"phyllisdlight@hotmail.com \"][/our_team][vc_column_text]<img class=\"alignright wp-image-744 size-full\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/10/Herbal-Medicines-jpg.jpg\" width=\"123\" height=\"123\">Phyllis holds a masterâ€™s degree in health studies from the University of Alabama and is a professional member of the American Herbalists Guild, a member of the International Herb Association and the Herb Society of America.\n\nInitial consultations last about an hour and consist of a detailed medical history, pertinent questions concerning your condition, and a non-invasive assessment.\n\nPlease bring a list of medications, herbs or other supplements you are currently taking.[/vc_column_text][/vc_column][vc_column width=\"1/2\"][our_team style=\"horizontal\" image=\"789\" title=\"Bio Energetics Testing\" subtitle=\"\n<h6>with Gordon Slack</h6>\n\" phone=\"256-883-4127\" email=\"81eaglescout@bellsouth.net \"][/our_team][vc_column_text]<img class=\"alignright wp-image-814 size-full\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/bio-energetics-testing.jpg\" width=\"123\" height=\"123\">BioEnergetics Testing uses a computer to measure the electrical conductivity at responsive (meridian) points to assess which systems in the body have been compromised by environmental toxicity, nutritional deficiencies, emotional stress and energetic imbalances.\n\nOnce imbalances have been identified, the computer then recommends homeopathic and herbal remedies and/or nutritional supplementation to assist the body\'s healing process.\n\nGordon Slack earned his doctorate in bioenergetics with Zenia Richler, ND, NMD, of the Academy of BioEnergetics, Springfield, Mo. Gordon also is a certified lymphologist from the International Academy of Lymphology.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_separator][/vc_column][/vc_row][vc_row][vc_column width=\"1/3\"][vc_column_text]\n<h4>Therapeutic Massage &amp;\nCranio-Sacral Therapy</h4>\n<h6>with Gabriele Farrales</h6>\n<img class=\"alignright wp-image-452 size-thumbnail\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/10/neck-pain-150x150.jpg\" width=\"150\" height=\"150\">\n\nGabriele specializes in pain management and pain relief of muscles and soft tissue rehabilitation, including scar tissue release using myofascial release techniques and deep tissue massage.\n\nShe also does Upledger CranioSacral Therapy, which is a light touch, whole-body treatment technique that works with the bodyâ€™s craniosacral system to support and nourish the central nervous system, thereby improving overall health and well-being.\n\nGabriele Farrales is a massage therapist licensed in Alabama (Lic. #2426) and nationally board certified in Therapeutic Massage and Bodywork BCTMB.[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]<span style=\"text-decoration: underline;\"><strong>Contact Gabriele:</strong></span>\n<a href=\"tel:256-652-6830\">256-652-6830</a>\n<a href=\"mailto:Gabriele.farrales@gmail.com\">Gabriele.farrales@gmail.com</a>[/vc_message][/vc_column][vc_column width=\"1/3\"][vc_column_text]\n<h4>Auricular\nTherapy</h4>\n<h6>with Gabriele Farrales</h6>\n<img class=\"alignright wp-image-815 size-thumbnail\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/auricular-150x150.jpg\" width=\"150\" height=\"150\">Auricular therapy can be used to help relieve and manage pain, including back pain, assist in overcoming addiction such as cigarette smoking, induce relaxation, and stimulate detoxification among an abundance of other benefits. Itâ€™s a non-invasive procedure that involves activating reflex points on the outside of the ear that correspond with parts of the body in order to stimulate, sedate, or balance those areas. Those reflex points are activated with a special tool that emits very mild electric impulses.\n\nGabriele Farrales is a certified Acupuncture Detoxification Specialist, and a Master in Auricular Therapy by Dr. LiChun Huang, who is the pioneer of modern Auricular Medicine from China. Sheâ€™s also a licensed massage therapist.[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]<span style=\"text-decoration: underline;\"><strong>Contact Gabriele:</strong></span>\n<a href=\"tel:256-652-6830\">256-652-6830</a>\n<a href=\"mailto:Gabriele.farrales@gmail.com\">Gabriele.farrales@gmail.com</a>[/vc_message][/vc_column][vc_column width=\"1/3\"][vc_column_text]\n<h4>Reflexology\n&amp; Directional Healing</h4>\n<h6>with Barbara Musso</h6>\n<img class=\"alignright wp-image-816 size-thumbnail\" src=\"http://74.124.197.205/~ruthsnut/wp-content/uploads/2016/07/reflexology-feet_grande-150x150.jpg\" width=\"150\" height=\"150\">Foot reflexology is an ancient healing therapy that involves stimulating reflex points on the feet in order to activate the bodyâ€™s own natural healing powers. After experiencing her own health transformation by reflexology years ago, Barbara Musso felt called to the profession and became certified by the world renowned International Institute of Reflexology in 1996. Barbara also is certified in Directional Healing - energy work through resonance - by the Center for Directional Healing.\n\nAppointments are 30, 60, and 90 minutes. Make an appointment and let Barbara show you how relaxing and healing these practices can be!\n\n[/vc_column_text][vc_message icon_fontawesome=\"fa fa-phone\"]<span style=\"text-decoration: underline;\"><strong>Contact Barbara:</strong></span>\n<a href=\"tel:256-361-4297\">256-361-4297</a>[/vc_message][/vc_column][/vc_row][vc_row][vc_column width=\"1/4\"][/vc_column][vc_column width=\"1/2\"][vc_column_text][show-testimonials alias=\'Services\'][/vc_column_text][/vc_column][vc_column width=\"1/4\"][/vc_column][/vc_row][vc_row full_width=\"stretch_row\" css=\".vc_custom_1470328503897{background-color: #270639 !important;}\"][vc_column][vc_column_text]\n<p style=\"text-align: right; font-size: 20px; font-weight: 600;\"><span style=\"color: #ffffff;\">Questions?</span> <a style=\"font-size: 20px; font-weight: 600;\" href=\"http://74.124.197.205/~ruthsnut/contact\">Contact us!<i class=\"icon icon-right-circled\" style=\"margin-right: 7px;\"></i></a></p>\n[/vc_column_text][/vc_column][/vc_row]','Services','','inherit','closed','closed','','10-revision-v1','','','2019-06-26 15:15:15','2019-06-26 20:15:15','',10,'https://ruthsnutrition.gsg-host.com/10-revision-v1/',0,'revision','',0),(1266,2,'2019-07-24 13:39:06','2019-07-24 18:39:06','[vc_row][vc_column width=\"2/3\"][vc_column_text]\n<h2>Free Gabriel Cosmetics Demo!</h2>\n<img class=\"size-medium wp-image-980 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2017/07/Gabriel-cosmetics-brushes-600X600-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" />Weâ€™ve done it before, and it was so popular weâ€™re doing it again! Ruthâ€™s is hosting a <strong>Gabriel Cosmetics demo from 11 a.m. â€“ 1:30 p.m. Saturday, Aug. 17!</strong> Space is limited, so please call 256-883-4127 to reserve a session soon!\n\nLybrease Drake, professional makeup artist, esthetician and Xtreme Lash Stylist, will be helping each participant choose the most flattering colors for your complexion and showing you tips on how to look your best. Youâ€™ll get to experiment with powders, foundation, lipsticks, blushes, and more! Using Gabriel cosmetics means youâ€™re choosing clean products. The entire collection contains only 100% natural ingredients. That means no parabens, gluten, lead, coal tar derivatives, FD&amp; C coloring agents, mineral oil, talc, lanolin, propylene glycol, hydrogenated oils, carmine, nano- or micro-sized particles. This stuff is good for your skin!\n\nLybrease has worked with numerous clients on projects, including Editorial, Bridal, Print Ads, and TV/Film. Her passion is to create beautiful works of art through natural makeup application. She is knowledgeable about skin tones and providing the best makeup application including Airbrush. Donâ€™t miss her professionalism, positive attitude, and attention to detail.\n\nAnd weâ€™ve saved the best news for last: <strong>All participants will receive 20% off any Gabriel Cosmetics they buy that day!</strong>\n\nCâ€™mon! Spoil yourself! Call us (256-883-4127) for your appointment today!','Pamper Yourself','Come learn how to look your best!','publish','closed','open','','pamper-yourself','','','2019-07-31 12:33:49','2019-07-31 17:33:49','',0,'https://ruthsnutrition.gsg-host.com/?p=1266',0,'post','',0),(1267,2,'2019-07-24 13:33:47','2019-07-24 18:33:47','[vc_row][vc_column width=\"2/3\"][vc_column_text]\n<h2>Free Gabriel Cosmetics Demo!</h2>\n<img class=\"size-medium wp-image-980 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2017/07/Gabriel-cosmetics-brushes-600X600-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" />Weâ€™ve done it before, and it was so popular weâ€™re doing it again! Ruthâ€™s is hosting a <strong>Gabriel Cosmetics demo from 11 a.m. â€“ 1:30 p.m. Saturday, Aug. 17!</strong> Space is limited, so please call 256-883-4127 to reserve a session soon!\n\nLybrease Drake, professional makeup artist, esthetician and Xtreme Lash Stylist, will be helping each participant choose the most flattering colors for your complexion and showing you tips on how to look your best. Youâ€™ll get to experiment with powders, foundation, lipsticks, blushes, and more! Using Gabriel cosmetics means youâ€™re choosing clean products. The entire collection contains only 100% natural ingredients. That means no parabens, gluten, lead, coal tar derivatives, FD&amp; C coloring agents, mineral oil, talc, lanolin, propylene glycol, hydrogenated oils, carmine, nano- or micro-sized particles. This stuff is good for your skin!\n\nLybrease has worked with numerous clients on projects, including Editorial, Bridal, Print Ads, and TV/Film. Her passion is to create beautiful works of art through natural makeup application. She is knowledgeable about skin tones and providing the best makeup application including Airbrush. Donâ€™t miss her professionalism, positive attitude, and attention to detail.\n\nAnd weâ€™ve saved the best news for last: <strong>All participants will receive 20% off any Gabriel Cosmetics they buy!</strong>\n\nCâ€™mon! Spoil yourself! Call us (256-883-4127) for your appointment today!','Pamper Yourself','Come learn how to look your best!','inherit','closed','closed','','1266-revision-v1','','','2019-07-24 13:33:47','2019-07-24 18:33:47','',1266,'https://ruthsnutrition.gsg-host.com/1266-revision-v1/',0,'revision','',0),(1268,2,'2019-07-29 15:14:55','2019-07-29 20:14:55','<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->\n\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\n<h2>How do we survive in a toxic soup?</h2>\n<p>By Sue Cummings</p>\n<p>My doctor says we live in a toxic soup. After listening to Leonardo Trasande, the keynote speaker at the recent Medicines from the Earth conference in Black Mountain, N.C., I agree. Toxins enter our bodies and alter our chemistry from a multitude of sources: plastic containers, fast-food wrappers, pesticides on food, phalates in cosmetics and skin care products, and even flame retardants in our furniture.</p>\n<p>Author of â€œSicker, Fatter, Poorer: The Urgent Threat of Hormone-Disrupting Chemicals To Our Health and Future â€¦ And What We Can Do About It,â€ Trasande is an internationally renowned leader in childrenâ€™s environmental health and the bearer of good and bad news. Toxins are everywhere, but there are ways we can protect ourselves.</p>\n<p><strong>The Toxins</strong></p>\n<p>First letâ€™s look at a list of just a few of the major endocrine disruptors most of us get exposed to on a regular basis.</p>\n<p><strong>Flame retardants â€“</strong> found in furniture foam inserts, synthetic fabrics, carpeting, and flooring. These incredibly persistent chemicals bind thyroid hormone receptors and disrupt thyroid metabolism, and that can lead to lowered IQs. Also linked to obesity.</p>\n<p><strong>Bisphenols (BPA, and more) â€“</strong> found in food and soda can liners as well as thermal paper receipts. Bisphenols mimic estrogen and have been linked to cancers, obesity, reproductive problems, and heart disease. Also linked to obesity.</p>\n<p><strong>Phalates â€“</strong> found in plastic food containers, plastic wrap made from PVC (#3), personal care products (fragrance stabilizers), dryer sheets, etc.&nbsp; Some of these chemicals block the effects of testosterone, while others act as estrogens, and some may affect thyroid functioning. Also linked to obesity.</p>\n<p><strong>Pesticides â€“</strong> found in lawn chemicals and on non-organic food. Childhood exposure is linked with lowered IQ. Atrazine, commonly sprayed on corn, has been linked with breast tumors, delayed puberty, and prostate inflammation. Many also linked with obesity.</p>\n<h6><strong>What Can We Do?</strong></h6>\n<p>Trasande has several recommendations for lowering our toxic exposure:</p>\n<p><strong>Avoid Canned Foods/Sodas</strong> to avoid bisphenols. Choose frozen food or food in Tetra-Paks, plastic-coated cardboard that doesnâ€™t use bisphenols.</p>\n<p><strong>Ask for an Electronic Receipt</strong> if possible to avoid bisphenol-laden thermal paper.</p>\n<p><strong>Reduce Exposure to Pesticides.</strong> Choose organic food when possible or at least avoid foods included in The Environmental Working Groupâ€™s Dirty Dozen list (see References).</p>\n<p><strong>Be Careful Choosing</strong> <strong>Cosmetics</strong> â€“ Look for cosmetics and skin care products that are free of phalates and parabens (another estrogen mimicker). Be aware that â€œphalatesâ€ will not appear on the label. In most cases youâ€™ll just see the word â€œfragrance.â€ (FYI, Ruthâ€™s carries several such clean products.)</p>\n<p><strong>Be Mindful When Using Plastic â€“</strong> Do not put plastics in the microwave or dishwasher. The high temperatures encourage microscopic leaching of plastics into food. If plastic containers are etched, throw them away; the barrier that keeps chemicals out of food has worn down. Avoid buying food in containers with the recycle label 3, 6 or 7. (#3 contains phalates, #6 contains styrene, a known carcinogen, and #7 may include bisphenols.)</p>\n<p><strong>Avoid Eating Fast Food â€“</strong> Studies have found those who eat fast food have higher amounts of phalates in their urine. Packaging materials and equipment used in food processing (conveyor belts, tubing, etc.) contain phalates and these chemicals can leach into food.</p>\n<p><strong>Be Aware of Flame Retardant Chemicals â€“</strong> Replace old furniture that has exposed foam or cover it with a slipcover. Open windows periodically to clear the air.</p>\n<p><strong>Mind Your Dust â€“</strong> Regularly use a vacuum with a HEPA dust filter and wet mop floors to prevent contaminated dust from indoor electronics, carpeting and furniture inside the home from accumulating.</p>\n<h6><strong>REFERENCES:</strong></h6>\n<p><a href=\"https://www.leotrasande.com/sicker-fatter-poorer\" target=\"_blank\" rel=\"noopener noreferrer\">Sicker Fatter Poorer</a></p>\n<p><a href=\"https://www.ewg.org/research/dirty-dozen-list-endocrine-disruptors\" target=\"_blank\" rel=\"noopener noreferrer\">Environmental Working Group</a></p>\n<p><a href=\"https://www.ewg.org/foodnews/\" target=\"_blank\" rel=\"noopener noreferrer\">Dirty Dozen Pesticides Guide</a></p>','Poisons Everywhere','Learn how to avoid toxins that wreck your hormones!','publish','closed','open','','poisons-everywhere','','','2019-07-29 15:41:22','2019-07-29 20:41:22','',0,'https://ruthsnutrition.gsg-host.com/?p=1268',0,'post','',0),(1269,2,'2019-07-29 15:00:26','2019-07-29 20:00:26','<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->\n\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\n<h2>Tips from a naturopathic oncologist</h2>\n<p><img class=\"alignright wp-image-1260\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/06/cancer-600X-300x174.jpg\" alt=\"\" width=\"400\" height=\"231\" />By Sue Cummings</p>\n<p>I recently attended my annual Medicines from the Earth conference in Black Mountain, N.C., and Iâ€™ve got a lot of information to share. Iâ€™ll start with Lisa Alschuler, a naturopathic doctor board certified in naturopathic oncology, who presented several enlightening talks on cancer.</p>\n<p>By 2030 1 in 3 Americans will have a diagnosis of cancer. Most cancer starts years before it is found; breast cancer typically starts 20-30 years before diagnosis. That means thereâ€™s a lot of time to prevent or improve the tissue states in which cancer grows.</p>\n<p>Some key points from Dr. Alschulerâ€™s lectures:</p>\n<ul>\n<li>Breast cancer loves carbohydrates. Dr. Alschuler recommends a plant-based Mediterranean diet with very little processed food. In estrogen-sensitive cancers, increasing soluble fiber up to 25 grams a day can help remove excess estrogen.</li>\n<li>Keep blood sugar/insulin levels in check. Breast tissue is very sensitive to insulin, and insulin causes cells to divide.</li>\n<li>1 of every 5 breast cancer diagnosis is caused by obesity. Obesity increases inflammation, and chronic inflammation increases risks of cancer.</li>\n<li>1 in 5 cancers have inflammation as a cause.</li>\n<li>Being sedentary accounts for 1 in every 10 breast cancer diagnoses. Exercise helps reduce inflammation.</li>\n<li>Exercise 30 minutes, 5 days a week at a moderately brisk pace to reduce cancer risk. More is even better.</li>\n<li>Remove endocrine disruptors from your cosmetics, skin care, household cleaners, etc. (These include: BPA from food can liners and receipt tapes; phalates in perfumes, fragrances &amp; skin care products; perfluorinated chemicals (PFCs) found in non-stick cookware; and more.)</li>\n<li>Optimal vitamin D levels reduce breast cancer risk. You want a serum 24(OH)D greater than 60 ng/ml.</li>\n</ul>\n<p>Most cancers appear in people 40 and older; simply aging increases cancer risk. It does so because of several factors that often occur with aging:</p>\n<ul>\n<li>Our microbiome diversity tends to decrease as we age. That can lead to a leaky gut, which causes inflammation. You can combat that trend by eating fermented foods, fiber and taking probiotics.</li>\n<li>Insulin resistance increases as we age, and insulin is a growth factor for all cancers. You can combat that by keeping a tight control on blood sugars and exercising regularly.</li>\n<li>Low oxygen in the tissue (hypoxia) increases your risk for cancer. Practice deep breathing and exercise regularly.</li>\n</ul>\n<p>Dr. Alschuler also suggested several supplements that can be helpful:</p>\n<ul>\n<li>â€œChemo brainâ€ starts with the oxidative stress of cancer, long before chemo treatment begins. She suggests the mushroom Lionâ€™s Mane, 1 gram twice daily. â€œLionâ€™s Mane improves cognition in the elderly. Period,â€ she said.</li>\n<li>Acetyl L-Carnitine improves cognition in the elderly. She recommends 2 grams daily.</li>\n<li>L-Theanine increases salience, that is it helps the brain focus and screen out extraneous input. She recommends 200-400 mg daily.</li>\n<li>Resveratrol improves hippocampal function, the part of the brain where you remember words. She recommends 200 mg. daily.</li>\n</ul>\n<p>Many studies have been done on curcumin from turmeric being beneficial in cancer prevention and treatment. Curcumin, however, is difficult to absorb. Products come in three main formulations aiming to improve absorption. Dr. Alschuler did not specify a preference for any of the supplements but did give dosage recommendations for each, whichever you choose.</p>\n<ul>\n<li>Meriva â€“ this is curcumin with a phospholipid coat. It bypasses the liver. She recommends 1,000-1,500 mg twice daily.</li>\n<li>Theracurmin â€“ this is curcumin broken down into tiny particles. She recommends 300-600 mg daily.</li>\n<li>BCM-95 â€“ this is curcumin surrounded by essential oils of turmeric. She recommends 750 mg twice daily.</li>\n<li>IN ADDITION, Dr. Alschuler recommended adding a whole turmeric, such as from Gaia Herbs, because it contains beneficial curcuminoids not found in the isolated curcumin products.</li>\n</ul>\n<p><em>Lise Alschuler is a naturopathic doctor with board certification in naturopathic oncology and has been practicing since 1994. She graduated from Brown University with an undergraduate degree in Medical Anthropology and received a doctoral degree in naturopathic medicine from Bastyr University. Dr. Alschuler is past-President of the American Association of Naturopathic Physicians and a founding board member and current immediate past-President of the Oncology Association of Naturopathic Physicians. </em><em>Dr. Alschuler is the co-author ofÂ The Definitive Guide to CancerÂ andÂ The Definitive Guide to Thriving After Cancer. She co-created the </em>I thrive plan<em> (see below</em>) <em>for cancer survivors.</em></p>\n<p><em>Â </em></p>\n<p>FOR MORE INFO:</p>\n<p><a href=\"https://www.ithriveplan.com/\" target=\"_blank\" rel=\"noopener noreferrer\">Wellness plans for cancer survivors</a></p>\n<p><a href=\"https://www.ewg.org/research/dirty-dozen-list-endocrine-disruptors\" target=\"_blank\" rel=\"noopener noreferrer\">Endocrine Disruptors</a></p>\n<p><a href=\"https://www.botanicalmedicine.org/\" target=\"_blank\" rel=\"noopener noreferrer\">Medicines from the Earth Conference</a></p>','Poisons Everywhere','Expert advise for diet, exercise, & supplements!','inherit','closed','closed','','1268-revision-v1','','','2019-07-29 15:00:26','2019-07-29 20:00:26','',1268,'https://ruthsnutrition.gsg-host.com/1268-revision-v1/',0,'revision','',0),(1270,2,'2019-07-29 15:07:37','2019-07-29 20:07:37','','Endocrine distruptors 603X','','inherit','open','closed','','endocrine-distruptors-603x','','','2019-07-29 15:07:37','2019-07-29 20:07:37','',1268,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/07/Endocrine-distruptors-603X.jpg',0,'attachment','image/jpeg',0),(1271,2,'2019-07-29 15:08:22','2019-07-29 20:08:22','<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->\n\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\n<h2>How do we survive in a toxic soup?</h2>\n<p>By Sue Cummings</p>\n<p>My doctor says we live in a toxic soup. After listening to Leonardo Trasande, the keynote speaker at the recent Medicines from the Earth conference in Black Mountain, N.C., I agree. Toxins enter our bodies and alter our chemistry from a multitude of sources: plastic containers, fast-food wrappers, pesticides on food, phalates in cosmetics and skin care products, and even flame retardants in our furniture.</p>\n<p>Author of â€œSicker, Fatter, Poorer: The Urgent Threat of Hormone-Disrupting Chemicals To Our Health and Future â€¦ And What We Can Do About It,â€ Trasande is an internationally renowned leader in childrenâ€™s environmental health and the bearer of good and bad news. Toxins are everywhere, but there are ways we can protect ourselves.</p>\n<p><strong>The Toxins</strong></p>\n<p>First letâ€™s look at a list of just a few of the major endocrine disruptors most of us get exposed to on a regular basis.</p>\n<p><strong>Flame retardants â€“</strong> found in furniture foam inserts, synthetic fabrics, carpeting, and flooring. These incredibly persistent chemicals bind thyroid hormone receptors and disrupt thyroid metabolism, and that can lead to lowered IQs. Also linked to obesity.</p>\n<p><strong>Bisphenols (BPA, and more) â€“</strong> found in food and soda can liners as well as thermal paper receipts. Bisphenols mimic estrogen and have been linked to cancers, obesity, reproductive problems, and heart disease. Also linked to obesity.</p>\n<p><strong>Phalates â€“</strong> found in plastic food containers, plastic wrap made from PVC (#3), personal care products (fragrance stabilizers), dryer sheets, etc.Â  Some of these chemicals block the effects of testosterone, while others act as estrogens, and some may affect thyroid functioning. Also linked to obesity.</p>\n<p><strong>Pesticides â€“</strong> found in lawn chemicals and on non-organic food. Childhood exposure is linked with lowered IQ. Atrazine, commonly sprayed on corn, has been linked with breast tumors, delayed puberty, and prostate inflammation. Many also linked with obesity.</p>\n<h6><strong>What Can We Do?</strong></h6>\n<p>Trasande has several recommendations for lowering our toxic exposure:</p>\n<p><strong>Avoid Canned Foods/Sodas</strong> to avoid bisphenols. Choose frozen food or food in Tetra-Paks, plastic-coated cardboard that doesnâ€™t use bisphenols.</p>\n<p><strong>Ask for an Electronic Receipt</strong> if possible to avoid bisphenol-laden thermal paper.</p>\n<p><strong>Reduce Exposure to Pesticides.</strong> Choose organic food when possible or at least avoid foods included in The Environmental Working Groupâ€™s Dirty Dozen list (see References).</p>\n<p><strong>Be Careful Choosing</strong> <strong>Cosmetics</strong> â€“ Look for cosmetics and skin care products that are free of phalates and parabens (another estrogen mimicker). Be aware that â€œphalatesâ€ will not appear on the label. In most cases youâ€™ll just see the word â€œfragrance.â€ (FYI, Ruthâ€™s carries several such clean products.)</p>\n<p><strong>Be Mindful When Using Plastic â€“</strong> Do not put plastics in the microwave or dishwasher. The high temperatures encourage microscopic leaching of plastics into food. If plastic containers are etched, throw them away; the barrier that keeps chemicals out of food has worn down. Avoid buying food in containers with the recycle label 3, 6 or 7. (#3 contains phalates, #6 contains styrene, a known carcinogen, and #7 may include bisphenols.)</p>\n<p><strong>Avoid Eating Fast Food â€“</strong> Studies have found those who eat fast food have higher amounts of phalates in their urine. Packaging materials and equipment used in food processing (conveyor belts, tubing, etc.) contain phalates and these chemicals can leach into food.</p>\n<p><strong>Be Aware of Flame Retardant Chemicals â€“</strong> Replace old furniture that has exposed foam or cover it with a slipcover. Open windows periodically to clear the air.</p>\n<p><strong>Mind Your Dust â€“</strong> Regularly use a vacuum with a HEPA dust filter and wet mop floors to prevent contaminated dust from indoor electronics, carpeting and furniture inside the home from accumulating.</p>\n<h6><strong>REFERENCES:</strong></h6>\n<p><a href=\"https://www.leotrasande.com/sicker-fatter-poorer\" target=\"_blank\" rel=\"noopener noreferrer\">Sicker Fatter Poorer</a></p>\n<p><a href=\"https://www.ewg.org/research/dirty-dozen-list-endocrine-disruptors\" target=\"_blank\" rel=\"noopener noreferrer\">Environmental Working Group</a></p>\n<p><a href=\"https://www.ewg.org/foodnews/\" target=\"_blank\" rel=\"noopener noreferrer\">Dirty Dozen Pesticides Guide</a></p>','Poisons Everywhere','Protect yourself from toxins that can wreck your hormones!','inherit','closed','closed','','1268-revision-v1','','','2019-07-29 15:08:22','2019-07-29 20:08:22','',1268,'https://ruthsnutrition.gsg-host.com/1268-revision-v1/',0,'revision','',0),(1272,2,'2019-07-29 15:14:55','2019-07-29 20:14:55','<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->\n\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\n<h2>How do we survive in a toxic soup?</h2>\n<p>By Sue Cummings</p>\n<p>My doctor says we live in a toxic soup. After listening to Leonardo Trasande, the keynote speaker at the recent Medicines from the Earth conference in Black Mountain, N.C., I agree. Toxins enter our bodies and alter our chemistry from a multitude of sources: plastic containers, fast-food wrappers, pesticides on food, phalates in cosmetics and skin care products, and even flame retardants in our furniture.</p>\n<p>Author of â€œSicker, Fatter, Poorer: The Urgent Threat of Hormone-Disrupting Chemicals To Our Health and Future â€¦ And What We Can Do About It,â€ Trasande is an internationally renowned leader in childrenâ€™s environmental health and the bearer of good and bad news. Toxins are everywhere, but there are ways we can protect ourselves.</p>\n<p><strong>The Toxins</strong></p>\n<p>First letâ€™s look at a list of just a few of the major endocrine disruptors most of us get exposed to on a regular basis.</p>\n<p><strong>Flame retardants â€“</strong> found in furniture foam inserts, synthetic fabrics, carpeting, and flooring. These incredibly persistent chemicals bind thyroid hormone receptors and disrupt thyroid metabolism, and that can lead to lowered IQs. Also linked to obesity.</p>\n<p><strong>Bisphenols (BPA, and more) â€“</strong> found in food and soda can liners as well as thermal paper receipts. Bisphenols mimic estrogen and have been linked to cancers, obesity, reproductive problems, and heart disease. Also linked to obesity.</p>\n<p><strong>Phalates â€“</strong> found in plastic food containers, plastic wrap made from PVC (#3), personal care products (fragrance stabilizers), dryer sheets, etc.Â  Some of these chemicals block the effects of testosterone, while others act as estrogens, and some may affect thyroid functioning. Also linked to obesity.</p>\n<p><strong>Pesticides â€“</strong> found in lawn chemicals and on non-organic food. Childhood exposure is linked with lowered IQ. Atrazine, commonly sprayed on corn, has been linked with breast tumors, delayed puberty, and prostate inflammation. Many also linked with obesity.</p>\n<h6><strong>What Can We Do?</strong></h6>\n<p>Trasande has several recommendations for lowering our toxic exposure:</p>\n<p><strong>Avoid Canned Foods/Sodas</strong> to avoid bisphenols. Choose frozen food or food in Tetra-Paks, plastic-coated cardboard that doesnâ€™t use bisphenols.</p>\n<p><strong>Ask for an Electronic Receipt</strong> if possible to avoid bisphenol-laden thermal paper.</p>\n<p><strong>Reduce Exposure to Pesticides.</strong> Choose organic food when possible or at least avoid foods included in The Environmental Working Groupâ€™s Dirty Dozen list (see References).</p>\n<p><strong>Be Careful Choosing</strong> <strong>Cosmetics</strong> â€“ Look for cosmetics and skin care products that are free of phalates and parabens (another estrogen mimicker). Be aware that â€œphalatesâ€ will not appear on the label. In most cases youâ€™ll just see the word â€œfragrance.â€ (FYI, Ruthâ€™s carries several such clean products.)</p>\n<p><strong>Be Mindful When Using Plastic â€“</strong> Do not put plastics in the microwave or dishwasher. The high temperatures encourage microscopic leaching of plastics into food. If plastic containers are etched, throw them away; the barrier that keeps chemicals out of food has worn down. Avoid buying food in containers with the recycle label 3, 6 or 7. (#3 contains phalates, #6 contains styrene, a known carcinogen, and #7 may include bisphenols.)</p>\n<p><strong>Avoid Eating Fast Food â€“</strong> Studies have found those who eat fast food have higher amounts of phalates in their urine. Packaging materials and equipment used in food processing (conveyor belts, tubing, etc.) contain phalates and these chemicals can leach into food.</p>\n<p><strong>Be Aware of Flame Retardant Chemicals â€“</strong> Replace old furniture that has exposed foam or cover it with a slipcover. Open windows periodically to clear the air.</p>\n<p><strong>Mind Your Dust â€“</strong> Regularly use a vacuum with a HEPA dust filter and wet mop floors to prevent contaminated dust from indoor electronics, carpeting and furniture inside the home from accumulating.</p>\n<h6><strong>REFERENCES:</strong></h6>\n<p><a href=\"https://www.leotrasande.com/sicker-fatter-poorer\" target=\"_blank\" rel=\"noopener noreferrer\">Sicker Fatter Poorer</a></p>\n<p><a href=\"https://www.ewg.org/research/dirty-dozen-list-endocrine-disruptors\" target=\"_blank\" rel=\"noopener noreferrer\">Environmental Working Group</a></p>\n<p><a href=\"https://www.ewg.org/foodnews/\" target=\"_blank\" rel=\"noopener noreferrer\">Dirty Dozen Pesticides Guide</a></p>','Poisons Everywhere','Expert advise for diet, exercise, & supplements!','inherit','closed','closed','','1268-revision-v1','','','2019-07-29 15:14:55','2019-07-29 20:14:55','',1268,'https://ruthsnutrition.gsg-host.com/1268-revision-v1/',0,'revision','',0),(1273,2,'2019-07-29 15:41:21','2019-07-29 20:41:21','<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->\n\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\n<h2>How do we survive in a toxic soup?</h2>\n<p>By Sue Cummings</p>\n<p>My doctor says we live in a toxic soup. After listening to Leonardo Trasande, the keynote speaker at the recent Medicines from the Earth conference in Black Mountain, N.C., I agree. Toxins enter our bodies and alter our chemistry from a multitude of sources: plastic containers, fast-food wrappers, pesticides on food, phalates in cosmetics and skin care products, and even flame retardants in our furniture.</p>\n<p>Author of â€œSicker, Fatter, Poorer: The Urgent Threat of Hormone-Disrupting Chemicals To Our Health and Future â€¦ And What We Can Do About It,â€ Trasande is an internationally renowned leader in childrenâ€™s environmental health and the bearer of good and bad news. Toxins are everywhere, but there are ways we can protect ourselves.</p>\n<p><strong>The Toxins</strong></p>\n<p>First letâ€™s look at a list of just a few of the major endocrine disruptors most of us get exposed to on a regular basis.</p>\n<p><strong>Flame retardants â€“</strong> found in furniture foam inserts, synthetic fabrics, carpeting, and flooring. These incredibly persistent chemicals bind thyroid hormone receptors and disrupt thyroid metabolism, and that can lead to lowered IQs. Also linked to obesity.</p>\n<p><strong>Bisphenols (BPA, and more) â€“</strong> found in food and soda can liners as well as thermal paper receipts. Bisphenols mimic estrogen and have been linked to cancers, obesity, reproductive problems, and heart disease. Also linked to obesity.</p>\n<p><strong>Phalates â€“</strong> found in plastic food containers, plastic wrap made from PVC (#3), personal care products (fragrance stabilizers), dryer sheets, etc.&nbsp; Some of these chemicals block the effects of testosterone, while others act as estrogens, and some may affect thyroid functioning. Also linked to obesity.</p>\n<p><strong>Pesticides â€“</strong> found in lawn chemicals and on non-organic food. Childhood exposure is linked with lowered IQ. Atrazine, commonly sprayed on corn, has been linked with breast tumors, delayed puberty, and prostate inflammation. Many also linked with obesity.</p>\n<h6><strong>What Can We Do?</strong></h6>\n<p>Trasande has several recommendations for lowering our toxic exposure:</p>\n<p><strong>Avoid Canned Foods/Sodas</strong> to avoid bisphenols. Choose frozen food or food in Tetra-Paks, plastic-coated cardboard that doesnâ€™t use bisphenols.</p>\n<p><strong>Ask for an Electronic Receipt</strong> if possible to avoid bisphenol-laden thermal paper.</p>\n<p><strong>Reduce Exposure to Pesticides.</strong> Choose organic food when possible or at least avoid foods included in The Environmental Working Groupâ€™s Dirty Dozen list (see References).</p>\n<p><strong>Be Careful Choosing</strong> <strong>Cosmetics</strong> â€“ Look for cosmetics and skin care products that are free of phalates and parabens (another estrogen mimicker). Be aware that â€œphalatesâ€ will not appear on the label. In most cases youâ€™ll just see the word â€œfragrance.â€ (FYI, Ruthâ€™s carries several such clean products.)</p>\n<p><strong>Be Mindful When Using Plastic â€“</strong> Do not put plastics in the microwave or dishwasher. The high temperatures encourage microscopic leaching of plastics into food. If plastic containers are etched, throw them away; the barrier that keeps chemicals out of food has worn down. Avoid buying food in containers with the recycle label 3, 6 or 7. (#3 contains phalates, #6 contains styrene, a known carcinogen, and #7 may include bisphenols.)</p>\n<p><strong>Avoid Eating Fast Food â€“</strong> Studies have found those who eat fast food have higher amounts of phalates in their urine. Packaging materials and equipment used in food processing (conveyor belts, tubing, etc.) contain phalates and these chemicals can leach into food.</p>\n<p><strong>Be Aware of Flame Retardant Chemicals â€“</strong> Replace old furniture that has exposed foam or cover it with a slipcover. Open windows periodically to clear the air.</p>\n<p><strong>Mind Your Dust â€“</strong> Regularly use a vacuum with a HEPA dust filter and wet mop floors to prevent contaminated dust from indoor electronics, carpeting and furniture inside the home from accumulating.</p>\n<h6><strong>REFERENCES:</strong></h6>\n<p><a href=\"https://www.leotrasande.com/sicker-fatter-poorer\" target=\"_blank\" rel=\"noopener noreferrer\">Sicker Fatter Poorer</a></p>\n<p><a href=\"https://www.ewg.org/research/dirty-dozen-list-endocrine-disruptors\" target=\"_blank\" rel=\"noopener noreferrer\">Environmental Working Group</a></p>\n<p><a href=\"https://www.ewg.org/foodnews/\" target=\"_blank\" rel=\"noopener noreferrer\">Dirty Dozen Pesticides Guide</a></p>','Poisons Everywhere','Learn how to avoid toxins that wreck your hormones!','inherit','closed','closed','','1268-revision-v1','','','2019-07-29 15:41:21','2019-07-29 20:41:21','',1268,'https://ruthsnutrition.gsg-host.com/1268-revision-v1/',0,'revision','',0),(1274,2,'2019-07-31 12:33:48','2019-07-31 17:33:48','[vc_row][vc_column width=\"2/3\"][vc_column_text]\n<h2>Free Gabriel Cosmetics Demo!</h2>\n<img class=\"size-medium wp-image-980 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2017/07/Gabriel-cosmetics-brushes-600X600-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" />Weâ€™ve done it before, and it was so popular weâ€™re doing it again! Ruthâ€™s is hosting a <strong>Gabriel Cosmetics demo from 11 a.m. â€“ 1:30 p.m. Saturday, Aug. 17!</strong> Space is limited, so please call 256-883-4127 to reserve a session soon!\n\nLybrease Drake, professional makeup artist, esthetician and Xtreme Lash Stylist, will be helping each participant choose the most flattering colors for your complexion and showing you tips on how to look your best. Youâ€™ll get to experiment with powders, foundation, lipsticks, blushes, and more! Using Gabriel cosmetics means youâ€™re choosing clean products. The entire collection contains only 100% natural ingredients. That means no parabens, gluten, lead, coal tar derivatives, FD&amp; C coloring agents, mineral oil, talc, lanolin, propylene glycol, hydrogenated oils, carmine, nano- or micro-sized particles. This stuff is good for your skin!\n\nLybrease has worked with numerous clients on projects, including Editorial, Bridal, Print Ads, and TV/Film. Her passion is to create beautiful works of art through natural makeup application. She is knowledgeable about skin tones and providing the best makeup application including Airbrush. Donâ€™t miss her professionalism, positive attitude, and attention to detail.\n\nAnd weâ€™ve saved the best news for last: <strong>All participants will receive 20% off any Gabriel Cosmetics they buy that day!</strong>\n\nCâ€™mon! Spoil yourself! Call us (256-883-4127) for your appointment today!','Pamper Yourself','Come learn how to look your best!','inherit','closed','closed','','1266-revision-v1','','','2019-07-31 12:33:48','2019-07-31 17:33:48','',1266,'https://ruthsnutrition.gsg-host.com/1266-revision-v1/',0,'revision','',0),(1276,2,'2019-08-22 13:25:39','2019-08-22 18:25:39','[vc_row][vc_column width=\"2/3\"][vc_column_text]\n<h2>Has uncommon benefits!</h2>\n<img class=\"size-medium wp-image-1277 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/08/sage-602X602-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" />Itâ€™s time to revisit Garden Sage\n\nYou probably know this plant. It may be in your garden; you may have used it in turkey stuffing or homemade sausage. But sage is far more than a culinary herb. It has been considered a medicinal plant since ancient times.\n\nAncient Egyptians used it as a fertility drug, and today we know it contains phytoestrogens. Ancient Greek physician Dioscorides reported that sage tea stopped the bleeding of wounds and cleaned ulcers and sores. Today we know sage contains antibacterial phenolic acids. Roman author/naturalist Pliny the Elder reported that sage enhances memory functions, and today we know sage contains compounds that inhibit the breakdown of the neurotransmitter acetylcholine. For a plant so humble, itâ€™s amazingly powerful.\n\nA member of the mint family, sage is high in several vitamin and minerals, and itâ€™s loaded with antioxidants. In fact, it contains more than 160 polyphenols, plant-based antioxidant chemical compounds. At least one study found that drinking 1 cup of sage tea twice daily significantly increased antioxidant defenses and lowered total cholesterol while raising the beneficial HDL cholesterol.\n\nIn Germany, the Commission E (rather like our FDA) has reported sage has antibacterial, fungistatic, virustatic, astringent, and perspiration-inhibiting properties. The Commission has approved the internal use of sage leaf for indigestion and excessive perspiration. Used externally, itâ€™s approved for inflammation of mucous membranes of the nose and throat.\n\nSo how might sage help you?\n\nSage makes a great mouthwash because itâ€™s both astringent and antimicrobial. Itâ€™s helpful for both sore throats and mouth sores.\n\nSage really does help with excessive sweating, as several of our customers can attest.\nAdd that to the phytoestrogens sage contains, and youâ€™ve got a very helpful partner for the hot flashes and night sweats that often accompany menopause.\n\nThe presence of rosmarinic acid and carnosic acid in sage make it a great general antioxidant, free-radical scavenger, and anti-inflammatory.Â  Essential oils contained in sage inhibit the activity of acetyl cholinesterase, an enzyme that breaks down acetylcholine. Allowing that neurotransmitter to stay around longer is thought to be the reason studies show sage can improve memory and cognition. All of the above make sage a powerful but gentle tonic for anyone as they age.\n\nWow. Thatâ€™s a lot for a plant thatâ€™s so easy to grow. Even better, most benefits can be obtained by simply drinking 2 cups of tea daily.Â  Of course, alcohol extracts or capsules also are available and effective.\n\nREFERENCES:\n\n<a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4003706/\" target=\"_blank\" rel=\"noopener noreferrer\">Journal of Traditional &amp; Complementary Medicine</a>\n\n<a href=\"https://www.healthline.com/nutrition/sage\" target=\"_blank\" rel=\"noopener noreferrer\">Health Line</a>\n\n<a href=\"https://www.healwithfood.org/health-benefits/sage-medicinal-salvia.php\" target=\"_blank\" rel=\"noopener noreferrer\">Heal With Food</a>\n\n<a href=\"http://cms.herbalgram.org/expandedE/Sageleaf.html?ts=1565733288&amp;signature=6d96d920b77ac68fd1491a156cc1961f\" target=\"_blank\" rel=\"noopener noreferrer\">Herbal Gram</a>','Common Garden Sage','Sage is a great tonic as we age!','publish','closed','open','','pregnenolone-2','','','2019-08-22 13:25:40','2019-08-22 18:25:40','',0,'https://ruthsnutrition.gsg-host.com/?p=1276',0,'post','',0),(1277,2,'2019-08-22 13:22:23','2019-08-22 18:22:23','','sage 602X602','','inherit','open','closed','','sage-602x602','','','2019-08-22 13:22:23','2019-08-22 18:22:23','',1276,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/08/sage-602X602.jpg',0,'attachment','image/jpeg',0),(1278,2,'2019-08-22 13:23:20','2019-08-22 18:23:20','[vc_row][vc_column width=\"2/3\"][vc_column_text]\n<h2>Has uncommon benefits!</h2>\nItâ€™s time to revisit Garden Sage\n\nYou probably know this plant. It may be in your garden; you may have used it in turkey stuffing or homemade sausage. But sage is far more than a culinary herb. It has been considered a medicinal plant since ancient times.\n\nAncient Egyptians used it as a fertility drug, and today we know it contains phytoestrogens. Ancient Greek physician Dioscorides reported that sage tea stopped the bleeding of wounds and cleaned ulcers and sores. Today we know sage contains antibacterial phenolic acids. Roman author/naturalist Pliny the Elder reported that sage enhances memory functions, and today we know sage contains compounds that inhibit the breakdown of the neurotransmitter acetylcholine. For a plant so humble, itâ€™s amazingly powerful.\n\nA member of the mint family, sage is high in several vitamin and minerals, and itâ€™s loaded with antioxidants. In fact, it contains more than 160 polyphenols, plant-based antioxidant chemical compounds. At least one study found that drinking 1 cup of sage tea twice daily significantly increased antioxidant defenses and lowered total cholesterol while raising the beneficial HDL cholesterol.\n\nIn Germany, the Commission E (rather like our FDA) has reported sage has antibacterial, fungistatic, virustatic, astringent, and perspiration-inhibiting properties. The Commission has approved the internal use of sage leaf for indigestion and excessive perspiration. Used externally, itâ€™s approved for inflammation of mucous membranes of the nose and throat.\n\nSo how might sage help you?\n\nSage makes a great mouthwash because itâ€™s both astringent and antimicrobial. Itâ€™s helpful for both sore throats and mouth sores.\n\nSage really does help with excessive sweating, as several of our customers can attest.\nAdd that to the phytoestrogens sage contains, and youâ€™ve got a very helpful partner for the hot flashes and night sweats that often accompany menopause.\n\nThe presence of rosmarinic acid and carnosic acid in sage make it a great general antioxidant, free-radical scavenger, and anti-inflammatory.Â  Essential oils contained in sage inhibit the activity of acetyl cholinesterase, an enzyme that breaks down acetylcholine. Allowing that neurotransmitter to stay around longer is thought to be the reason studies show sage can improve memory and cognition. All of the above make sage a powerful but gentle tonic for anyone as they age.\n\nWow. Thatâ€™s a lot for a plant thatâ€™s so easy to grow. Even better, most benefits can be obtained by simply drinking 2 cups of tea daily.Â  Of course, alcohol extracts or capsules also are available and effective.\n\nREFERENCES:\n\n<a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4003706/\" target=\"_blank\" rel=\"noopener noreferrer\">Journal of Traditional &amp; Complementary Medicine</a>\n\n<a href=\"https://www.healthline.com/nutrition/sage\" target=\"_blank\" rel=\"noopener noreferrer\">Health Line</a>\n\n<a href=\"https://www.healwithfood.org/health-benefits/sage-medicinal-salvia.php\" target=\"_blank\" rel=\"noopener noreferrer\">Heal With Food</a>\n\n<a href=\"http://cms.herbalgram.org/expandedE/Sageleaf.html?ts=1565733288&amp;signature=6d96d920b77ac68fd1491a156cc1961f\" target=\"_blank\" rel=\"noopener noreferrer\">Herbal Gram</a>','Common Garden Sage','Sage is a great tonic as we age!','inherit','closed','closed','','1276-revision-v1','','','2019-08-22 13:23:20','2019-08-22 18:23:20','',1276,'https://ruthsnutrition.gsg-host.com/1276-revision-v1/',0,'revision','',0),(1279,2,'2019-08-22 13:24:26','2019-08-22 18:24:26','[vc_row][vc_column width=\"2/3\"][vc_column_text]\n<h2>Has uncommon benefits!</h2>\n<img class=\"size-medium wp-image-1277 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/08/sage-602X602-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" />Itâ€™s time to revisit Garden Sage\n\nYou probably know this plant. It may be in your garden; you may have used it in turkey stuffing or homemade sausage. But sage is far more than a culinary herb. It has been considered a medicinal plant since ancient times.\n\nAncient Egyptians used it as a fertility drug, and today we know it contains phytoestrogens. Ancient Greek physician Dioscorides reported that sage tea stopped the bleeding of wounds and cleaned ulcers and sores. Today we know sage contains antibacterial phenolic acids. Roman author/naturalist Pliny the Elder reported that sage enhances memory functions, and today we know sage contains compounds that inhibit the breakdown of the neurotransmitter acetylcholine. For a plant so humble, itâ€™s amazingly powerful.\n\nA member of the mint family, sage is high in several vitamin and minerals, and itâ€™s loaded with antioxidants. In fact, it contains more than 160 polyphenols, plant-based antioxidant chemical compounds. At least one study found that drinking 1 cup of sage tea twice daily significantly increased antioxidant defenses and lowered total cholesterol while raising the beneficial HDL cholesterol.\n\nIn Germany, the Commission E (rather like our FDA) has reported sage has antibacterial, fungistatic, virustatic, astringent, and perspiration-inhibiting properties. The Commission has approved the internal use of sage leaf for indigestion and excessive perspiration. Used externally, itâ€™s approved for inflammation of mucous membranes of the nose and throat.\n\nSo how might sage help you?\n\nSage makes a great mouthwash because itâ€™s both astringent and antimicrobial. Itâ€™s helpful for both sore throats and mouth sores.\n\nSage really does help with excessive sweating, as several of our customers can attest.\nAdd that to the phytoestrogens sage contains, and youâ€™ve got a very helpful partner for the hot flashes and night sweats that often accompany menopause.\n\nThe presence of rosmarinic acid and carnosic acid in sage make it a great general antioxidant, free-radical scavenger, and anti-inflammatory.Â  Essential oils contained in sage inhibit the activity of acetyl cholinesterase, an enzyme that breaks down acetylcholine. Allowing that neurotransmitter to stay around longer is thought to be the reason studies show sage can improve memory and cognition. All of the above make sage a powerful but gentle tonic for anyone as they age.\n\nWow. Thatâ€™s a lot for a plant thatâ€™s so easy to grow. Even better, most benefits can be obtained by simply drinking 2 cups of tea daily.Â  Of course, alcohol extracts or capsules also are available and effective.\n\nREFERENCES:\n\n<a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4003706/\" target=\"_blank\" rel=\"noopener noreferrer\">Journal of Traditional &amp; Complementary Medicine</a>\n\n<a href=\"https://www.healthline.com/nutrition/sage\" target=\"_blank\" rel=\"noopener noreferrer\">Health Line</a>\n\n<a href=\"https://www.healwithfood.org/health-benefits/sage-medicinal-salvia.php\" target=\"_blank\" rel=\"noopener noreferrer\">Heal With Food</a>\n\n<a href=\"http://cms.herbalgram.org/expandedE/Sageleaf.html?ts=1565733288&amp;signature=6d96d920b77ac68fd1491a156cc1961f\" target=\"_blank\" rel=\"noopener noreferrer\">Herbal Gram</a>','Common Garden Sage','Sage is a great tonic as we age!','inherit','closed','closed','','1276-revision-v1','','','2019-08-22 13:24:26','2019-08-22 18:24:26','',1276,'https://ruthsnutrition.gsg-host.com/1276-revision-v1/',0,'revision','',0),(1280,2,'2019-08-28 11:49:02','2019-08-28 16:49:02','<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->\n\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\n<h2>Cure for chronic/recurring infections?</h2>\n<p><img class=\"size-medium wp-image-1281 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/08/Biofilms-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\">Ever wonder why you canâ€™t seem to get rid of your sinus infection? Or it goes away for a little while and then comes back again? Maybe for you itâ€™s not sinus infections but urinary tract infections? You take antibiotics for weeks on end and as soon as you stop them the infection comes back?</p>\n<p>Chances are good that pathogens creating your infection have coated themselves in a biofilm, making them extremely hard to treat. Whatâ€™s a biofilm? Itâ€™s a slimy, glue-like membrane composed of polysaccharides made by bacterial and fungi. Within that film one or more types of bacteria and/or fungi share nutrients and DNA and undergo changes to evade the immune system. Since it requires less oxygen and fewer nutrients and alters the pH at the core, the biofilm is a hostile community for most antibiotics. In addition, the biofilm forms a physical barrier that keeps most immune cells from detecting the pathogenic bacteria. (1)&nbsp;</p>\n<p>According to the National Institutes of Health, more than 80% of human bacterial infections are associated with bacterial biofilm. This problem has long been known to hospitals dealing with medical implants, vascular grafts, and severe dermal wounds. Biofilms often are involved in ear infections, sinus infections, chronic tonsillitis, dental plaque, endocarditis, lung infections in cystic fibrosis, kidney stones, biliary tract infections, urinary tract infections, bone infections, and chronic wounds. Biofilms also have been linked to both Crohnâ€™s disease and ulcerative colitis, and are thought to impede treatments involving infections, such as<em> E. coli </em>and<em> H. pylori</em>, in the digestive tract.</p>\n<p>Unfortunately, biofilms often are difficult to diagnose. They donâ€™t show up in swabs or stool samples, and they are not easily cultured.</p>\n<p>If you suspect a biofilm may be involved in a tough-to-treat infection, what can you do? Find a biofilm disruptor. It can be taken with antibiotics or antimicrobial herbal treatments.</p>\n<p>Interestingly, some of them are commonly found in health food stores.</p>\n<p>Nattokinase, an enzyme produced from fermented soybeans, breaks down fibrin and fibrin is part of the matrix of some biofilms. It has been used extensively as a coating on implants to help prevent biofilms from forming.</p>\n<p>N-acetylcysteine (NAC) occurs naturally in the body, being derived from the amino acid l-cysteine. It both increases glutathione (the bodyâ€™s most potent antioxidant) and breaks down mucus. Itâ€™s effective against biofilms on prosthetic devices. (1)&nbsp;</p>\n<p>Colloidal silver is effective in treating topical biofilms, though there is little to no research showing its effectiveness as a biofilm disruptor internally.</p>\n<p>There also are combination products designed to break down biofilms. Chris Kresser, founder of Kresser Institute and a widely known natural health practitioner/teacher, recommends Klaire Labs InterFase Plus or Kirkman Biofilm Defense. Both are either available or can be ordered at Ruthâ€™s.</p>\n<p>Kresser also recommends using antimicrobial treatments following, and along with, biofilm disruptors. That may be an antibiotic prescribed by your doctor or mixtures of potent herbs. For example: berberine, artemisinin, black walnut hulls, oregano oil, goldenseal, echinacea. Designs for Health G.I. Microb-X or Biocidin by Bio-Botanical Research are two such products that can be ordered at Ruthâ€™s.</p>\n<p>Be aware that when using antimicrobial treatments, patients may get a die-off reaction. When bacteria die, they release toxins that can leave you feeling tired, achy, sleepy. Using activated charcoal can help absorb the toxins and lessen the reaction.</p>\n<p></p>\n<p>REFERENCES:</p>\n<p>1. <a href=\"https://kresserinstitute.com/biofilm-what-it-is-and-how-to-treat-it/\" target=\"_blank\" rel=\"noopener noreferrer\">BioFilms</a></p>\n<p><a href=\"https://chriskresser.com/treat-and-prevent-utis-without-drugs/\" target=\"_blank\" rel=\"noopener noreferrer\">UTIs &amp; Biofilms</a></p>\n<p><a href=\"https://mmbr.asm.org/content/78/3/510\" target=\"_blank\" rel=\"noopener noreferrer\">Biofilm-Related Infections</a></p>\n<p><a href=\"https://drruscio.com/biofilms-can-cause-infections-with-dr-paul-anderson/\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Ruscio</a></p>','Battling Biofilms','Biofilms can inhibit your healing.','publish','closed','open','','battling-biofilms','','','2019-08-28 11:59:37','2019-08-28 16:59:37','',0,'https://ruthsnutrition.gsg-host.com/?p=1280',0,'post','',0),(1281,2,'2019-08-28 11:45:55','2019-08-28 16:45:55','','Biofilms','','inherit','open','closed','','biofilms','','','2019-08-28 11:45:55','2019-08-28 16:45:55','',1280,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/08/Biofilms.jpg',0,'attachment','image/jpeg',0),(1282,2,'2019-08-28 11:46:46','2019-08-28 16:46:46','<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->\n\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\n<h2>Cure for chronic/recurring infections?</h2>\n<p>Ever wonder why you canâ€™t seem to get rid of your sinus infection? Or it goes away for a little while and then comes back again? Maybe for you itâ€™s not sinus infections but urinary tract infections? You take antibiotics for weeks on end and as soon as you stop them the infection comes back?</p>\n<p>Chances are good that pathogens creating your infection have coated themselves in a biofilm, making them extremely hard to treat. Whatâ€™s a biofilm? Itâ€™s a slimy, glue-like membrane composed of polysaccharides made by bacterial and fungi. Within that film one or more types of bacteria and/or fungi share nutrients and DNA and undergo changes to evade the immune system. Since it requires less oxygen and fewer nutrients and alters the pH at the core, the biofilm is a hostile community for most antibiotics. In addition, the biofilm forms a physical barrier that keeps most immune cells from detecting the pathogenic bacteria. (1)Â </p>\n<p>According to the National Institutes of Health, more than 80% of human bacterial infections are associated with bacterial biofilm. This problem has long been known to hospitals dealing with medical implants, vascular grafts, and severe dermal wounds. Biofilms often are involved in ear infections, sinus infections, chronic tonsillitis, dental plaque, endocarditis, lung infections in cystic fibrosis, kidney stones, biliary tract infections, urinary tract infections, bone infections, and chronic wounds. Biofilms also have been linked to both Crohnâ€™s disease and ulcerative colitis, and are thought to impede treatments involving infections, such as<em> E. coli </em>and<em> H. pylori</em>, in the digestive tract.</p>\n<p>Unfortunately, biofilms often are difficult to diagnose. They donâ€™t show up in swabs or stool samples, and they are not easily cultured.</p>\n<p>If you suspect a biofilm may be involved in a tough-to-treat infection, what can you do? Find a biofilm disruptor. It can be taken with antibiotics or antimicrobial herbal treatments.</p>\n<p>Interestingly, some of them are commonly found in health food stores.</p>\n<p>Nattokinase, an enzyme produced from fermented soybeans, breaks down fibrin and fibrin is part of the matrix of some biofilms. It has been used extensively as a coating on implants to help prevent biofilms from forming.</p>\n<p>N-acetylcysteine (NAC) occurs naturally in the body, being derived from the amino acid l-cysteine. It both increases glutathione (the bodyâ€™s most potent antioxidant) and breaks down mucus. Itâ€™s effective against biofilms on prosthetic devices. (1)Â </p>\n<p>Colloidal silver is effective in treating topical biofilms, though there is little to no research showing its effectiveness as a biofilm disruptor internally.</p>\n<p>There also are combination products designed to break down biofilms. Chris Kresser, founder of Kresser Institute and a widely known natural health practitioner/teacher, recommends Klaire Labs InterFase Plus or Kirkman Biofilm Defense. Both are either available or can be ordered at Ruthâ€™s.</p>\n<p>Kresser also recommends using antimicrobial treatments following, and along with, biofilm disruptors. That may be an antibiotic prescribed by your doctor or mixtures of potent herbs. For example: berberine, artemisinin, black walnut hulls, oregano oil, goldenseal, echinacea. Designs for Health G.I. Microb-X or Biocidin by Bio-Botanical Research are two such products that can be ordered at Ruthâ€™s.</p>\n<p>Be aware that when using antimicrobial treatments, patients may get a die-off reaction. When bacteria die, they release toxins that can leave you feeling tired, achy, sleepy. Using activated charcoal can help absorb the toxins and lessen the reaction.</p>\n<p>Â </p>\n<p>REFERENCES:</p>\n<p>1. <a href=\"https://kresserinstitute.com/biofilm-what-it-is-and-how-to-treat-it/\" target=\"_blank\" rel=\"noopener noreferrer\">BioFilms</a></p>\n<p><a href=\"https://chriskresser.com/treat-and-prevent-utis-without-drugs/\" target=\"_blank\" rel=\"noopener noreferrer\">UTIs &amp; Biofilms</a></p>\n<p><a href=\"https://mmbr.asm.org/content/78/3/510\" target=\"_blank\" rel=\"noopener noreferrer\">Biofilm-Related Infections</a></p>\n<p><a href=\"https://drruscio.com/biofilms-can-cause-infections-with-dr-paul-anderson/\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Ruscio</a></p>','Battling Biofilms','Biofilms can inhibit your healing.','inherit','closed','closed','','1280-revision-v1','','','2019-08-28 11:46:46','2019-08-28 16:46:46','',1280,'https://ruthsnutrition.gsg-host.com/1280-revision-v1/',0,'revision','',0),(1283,2,'2019-08-28 11:48:24','2019-08-28 16:48:24','<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->\n\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\n<h2>Cure for chronic/recurring infections?</h2>\n<p><img class=\"size-medium wp-image-1281 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/08/Biofilms-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" />Ever wonder why you canâ€™t seem to get rid of your sinus infection? Or it goes away for a little while and then comes back again? Maybe for you itâ€™s not sinus infections but urinary tract infections? You take antibiotics for weeks on end and as soon as you stop them the infection comes back?</p>\n<p>Chances are good that pathogens creating your infection have coated themselves in a biofilm, making them extremely hard to treat. Whatâ€™s a biofilm? Itâ€™s a slimy, glue-like membrane composed of polysaccharides made by bacterial and fungi. Within that film one or more types of bacteria and/or fungi share nutrients and DNA and undergo changes to evade the immune system. Since it requires less oxygen and fewer nutrients and alters the pH at the core, the biofilm is a hostile community for most antibiotics. In addition, the biofilm forms a physical barrier that keeps most immune cells from detecting the pathogenic bacteria. (1)Â </p>\n<p>According to the National Institutes of Health, more than 80% of human bacterial infections are associated with bacterial biofilm. This problem has long been known to hospitals dealing with medical implants, vascular grafts, and severe dermal wounds. Biofilms often are involved in ear infections, sinus infections, chronic tonsillitis, dental plaque, endocarditis, lung infections in cystic fibrosis, kidney stones, biliary tract infections, urinary tract infections, bone infections, and chronic wounds. Biofilms also have been linked to both Crohnâ€™s disease and ulcerative colitis, and are thought to impede treatments involving infections, such as<em> E. coli </em>and<em> H. pylori</em>, in the digestive tract.</p>\n<p>Unfortunately, biofilms often are difficult to diagnose. They donâ€™t show up in swabs or stool samples, and they are not easily cultured.</p>\n<p>If you suspect a biofilm may be involved in a tough-to-treat infection, what can you do? Find a biofilm disruptor. It can be taken with antibiotics or antimicrobial herbal treatments.</p>\n<p>Interestingly, some of them are commonly found in health food stores.</p>\n<p>Nattokinase, an enzyme produced from fermented soybeans, breaks down fibrin and fibrin is part of the matrix of some biofilms. It has been used extensively as a coating on implants to help prevent biofilms from forming.</p>\n<p>N-acetylcysteine (NAC) occurs naturally in the body, being derived from the amino acid l-cysteine. It both increases glutathione (the bodyâ€™s most potent antioxidant) and breaks down mucus. Itâ€™s effective against biofilms on prosthetic devices. (1)Â </p>\n<p>Colloidal silver is effective in treating topical biofilms, though there is little to no research showing its effectiveness as a biofilm disruptor internally.</p>\n<p>There also are combination products designed to break down biofilms. Chris Kresser, founder of Kresser Institute and a widely known natural health practitioner/teacher, recommends Klaire Labs InterFase Plus or Kirkman Biofilm Defense. Both are either available or can be ordered at Ruthâ€™s.</p>\n<p>Kresser also recommends using antimicrobial treatments following, and along with, biofilm disruptors. That may be an antibiotic prescribed by your doctor or mixtures of potent herbs. For example: berberine, artemisinin, black walnut hulls, oregano oil, goldenseal, echinacea. Designs for Health G.I. Microb-X or Biocidin by Bio-Botanical Research are two such products that can be ordered at Ruthâ€™s.</p>\n<p>Be aware that when using antimicrobial treatments, patients may get a die-off reaction. When bacteria die, they release toxins that can leave you feeling tired, achy, sleepy. Using activated charcoal can help absorb the toxins and lessen the reaction.</p>\n<p>Â </p>\n<p>REFERENCES:</p>\n<p>1. <a href=\"https://kresserinstitute.com/biofilm-what-it-is-and-how-to-treat-it/\" target=\"_blank\" rel=\"noopener noreferrer\">BioFilms</a></p>\n<p><a href=\"https://chriskresser.com/treat-and-prevent-utis-without-drugs/\" target=\"_blank\" rel=\"noopener noreferrer\">UTIs &amp; Biofilms</a></p>\n<p><a href=\"https://mmbr.asm.org/content/78/3/510\" target=\"_blank\" rel=\"noopener noreferrer\">Biofilm-Related Infections</a></p>\n<p><a href=\"https://drruscio.com/biofilms-can-cause-infections-with-dr-paul-anderson/\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Ruscio</a></p>','Battling Biofilms','Biofilms can inhibit your healing.','inherit','closed','closed','','1280-revision-v1','','','2019-08-28 11:48:24','2019-08-28 16:48:24','',1280,'https://ruthsnutrition.gsg-host.com/1280-revision-v1/',0,'revision','',0),(1284,2,'2019-08-28 11:59:36','2019-08-28 16:59:36','<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->\n\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\n<h2>Cure for chronic/recurring infections?</h2>\n<p><img class=\"size-medium wp-image-1281 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/08/Biofilms-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\">Ever wonder why you canâ€™t seem to get rid of your sinus infection? Or it goes away for a little while and then comes back again? Maybe for you itâ€™s not sinus infections but urinary tract infections? You take antibiotics for weeks on end and as soon as you stop them the infection comes back?</p>\n<p>Chances are good that pathogens creating your infection have coated themselves in a biofilm, making them extremely hard to treat. Whatâ€™s a biofilm? Itâ€™s a slimy, glue-like membrane composed of polysaccharides made by bacterial and fungi. Within that film one or more types of bacteria and/or fungi share nutrients and DNA and undergo changes to evade the immune system. Since it requires less oxygen and fewer nutrients and alters the pH at the core, the biofilm is a hostile community for most antibiotics. In addition, the biofilm forms a physical barrier that keeps most immune cells from detecting the pathogenic bacteria. (1)&nbsp;</p>\n<p>According to the National Institutes of Health, more than 80% of human bacterial infections are associated with bacterial biofilm. This problem has long been known to hospitals dealing with medical implants, vascular grafts, and severe dermal wounds. Biofilms often are involved in ear infections, sinus infections, chronic tonsillitis, dental plaque, endocarditis, lung infections in cystic fibrosis, kidney stones, biliary tract infections, urinary tract infections, bone infections, and chronic wounds. Biofilms also have been linked to both Crohnâ€™s disease and ulcerative colitis, and are thought to impede treatments involving infections, such as<em> E. coli </em>and<em> H. pylori</em>, in the digestive tract.</p>\n<p>Unfortunately, biofilms often are difficult to diagnose. They donâ€™t show up in swabs or stool samples, and they are not easily cultured.</p>\n<p>If you suspect a biofilm may be involved in a tough-to-treat infection, what can you do? Find a biofilm disruptor. It can be taken with antibiotics or antimicrobial herbal treatments.</p>\n<p>Interestingly, some of them are commonly found in health food stores.</p>\n<p>Nattokinase, an enzyme produced from fermented soybeans, breaks down fibrin and fibrin is part of the matrix of some biofilms. It has been used extensively as a coating on implants to help prevent biofilms from forming.</p>\n<p>N-acetylcysteine (NAC) occurs naturally in the body, being derived from the amino acid l-cysteine. It both increases glutathione (the bodyâ€™s most potent antioxidant) and breaks down mucus. Itâ€™s effective against biofilms on prosthetic devices. (1)&nbsp;</p>\n<p>Colloidal silver is effective in treating topical biofilms, though there is little to no research showing its effectiveness as a biofilm disruptor internally.</p>\n<p>There also are combination products designed to break down biofilms. Chris Kresser, founder of Kresser Institute and a widely known natural health practitioner/teacher, recommends Klaire Labs InterFase Plus or Kirkman Biofilm Defense. Both are either available or can be ordered at Ruthâ€™s.</p>\n<p>Kresser also recommends using antimicrobial treatments following, and along with, biofilm disruptors. That may be an antibiotic prescribed by your doctor or mixtures of potent herbs. For example: berberine, artemisinin, black walnut hulls, oregano oil, goldenseal, echinacea. Designs for Health G.I. Microb-X or Biocidin by Bio-Botanical Research are two such products that can be ordered at Ruthâ€™s.</p>\n<p>Be aware that when using antimicrobial treatments, patients may get a die-off reaction. When bacteria die, they release toxins that can leave you feeling tired, achy, sleepy. Using activated charcoal can help absorb the toxins and lessen the reaction.</p>\n<p></p>\n<p>REFERENCES:</p>\n<p>1. <a href=\"https://kresserinstitute.com/biofilm-what-it-is-and-how-to-treat-it/\" target=\"_blank\" rel=\"noopener noreferrer\">BioFilms</a></p>\n<p><a href=\"https://chriskresser.com/treat-and-prevent-utis-without-drugs/\" target=\"_blank\" rel=\"noopener noreferrer\">UTIs &amp; Biofilms</a></p>\n<p><a href=\"https://mmbr.asm.org/content/78/3/510\" target=\"_blank\" rel=\"noopener noreferrer\">Biofilm-Related Infections</a></p>\n<p><a href=\"https://drruscio.com/biofilms-can-cause-infections-with-dr-paul-anderson/\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Ruscio</a></p>','Battling Biofilms','Biofilms can inhibit your healing.','inherit','closed','closed','','1280-revision-v1','','','2019-08-28 11:59:36','2019-08-28 16:59:36','',1280,'https://ruthsnutrition.gsg-host.com/1280-revision-v1/',0,'revision','',0),(1286,2,'2019-09-11 09:32:33','2019-09-11 14:32:33','[vc_row][vc_column width=\"2/3\"][vc_column_text]\n<h3>Don\'t miss out!</h3>\n<img class=\"size-medium wp-image-922 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2017/02/SALE-balloons-2-604X604-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" />Check out the bargains this month!\n\n<strong>DERMA-E â€“Â </strong>Paraben-Free, Phalate-Free, Non-Toxic Skin Care. Choose from multiple formulas and find the best one for your skin!\n\n<strong>GAIA HERBS â€“Â </strong>Gaia\'sÂ organic farm in North Carolina offers customer favorites such as Adrenal Health, Holy Basil, Tumeric Supreme Pain, Tumeric Supreme Joint, and many more!\n\n<strong>GARDEN OF LIFE â€“ </strong><strong>All </strong><strong>CBD products</strong> (oils &amp; capsules)<strong>, </strong><strong>MyKind Herbals</strong> (elderberry, turmeric, etc.<strong>), </strong><strong>Keto products</strong> (shakes, MCT powder, etc.), an<strong>d </strong><strong>Collagen</strong> are on sale!\n\n<strong>RENEW LIFE â€“</strong>Â All probiotics, prebiotics, fiber, and cleanses. Great time to stock up!\n\n<strong>TERRY NATURALLY â€“</strong>Â This line includes some of our most popular products: Curamin, Curamed, SagaPro, Healthy Feet and Nerves &amp; many more!','September Sales!','Time to stock up!','publish','closed','open','','september-sales-4','','','2019-09-11 09:32:33','2019-09-11 14:32:33','',0,'https://ruthsnutrition.gsg-host.com/?p=1286',0,'post','',0),(1287,2,'2019-09-11 09:31:38','2019-09-11 14:31:38','[vc_row][vc_column width=\"2/3\"][vc_column_text]\n<h3>Don\'t miss out!</h3>\n<img class=\"size-medium wp-image-922 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2017/02/SALE-balloons-2-604X604-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" />Check out the bargains this month!\n\n<strong>DERMA-E â€“Â </strong>Paraben-Free, Phalate-Free, Non-Toxic Skin Care. Choose from multiple formulas and find the best one for your skin!\n\n<strong>GAIA HERBS â€“Â </strong>Gaia\'sÂ organic farm in North Carolina offers customer favorites such as Adrenal Health, Holy Basil, Tumeric Supreme Pain, Tumeric Supreme Joint, and many more!\n\n<strong>GARDEN OF LIFE â€“ </strong><strong>All </strong><strong>CBD products</strong> (oils &amp; capsules)<strong>, </strong><strong>MyKind Herbals</strong> (elderberry, turmeric, etc.<strong>), </strong><strong>Keto products</strong> (shakes, MCT powder, etc.), an<strong>d </strong><strong>Collagen</strong> are on sale!\n\n<strong>RENEW LIFE â€“</strong>Â All probiotics, prebiotics, fiber, and cleanses. Great time to stock up!\n\n<strong>TERRY NATURALLY â€“</strong>Â This line includes some of our most popular products: Curamin, Curamed, SagaPro, Healthy Feet and Nerves &amp; many more!','September Sales!','Time to stock up!','inherit','closed','closed','','1286-revision-v1','','','2019-09-11 09:31:38','2019-09-11 14:31:38','',1286,'https://ruthsnutrition.gsg-host.com/1286-revision-v1/',0,'revision','',0),(1289,2,'2019-09-16 16:39:57','2019-09-16 21:39:57','<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->\n\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\n<h2>It\'s a multi-tasking master!</h2>\n<p><img class=\"size-medium wp-image-1290 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/09/magnesium-604X-300x215.jpg\" alt=\"\" width=\"300\" height=\"215\" /></p>\n<p>Do a little research on magnesium and itâ€™s hard not to be impressed. Itâ€™s involved in more than 600 enzymatic reactions in the body. Few dietary elements have more influence over how our bodies operate. To name a few of its responsibilities, magnesium:</p>\n<ul>\n<li>Plays a key role in energy production by activating ATP, the energy molecule that fuels our cells.</li>\n<li>Regulates transport of other minerals, helping our muscles and nerves function properly. That includes the heart muscle.</li>\n<li>Regulates blood pressure, cholesterol production, and blood glucose levels.</li>\n<li>Aids bone development and guards against bone loss.</li>\n<li>Helps maintain fluid levels in the body.</li>\n<li>Helps control stress response.</li>\n<li>Helps with healthy sleep by maintaining levels of GABA, a neurotransmitter that improves sleep and mood.</li>\n</ul>\n<p>Sad to say, the World Health Organization reports that as much as 75% of the U.S. population does not meet the FDAâ€™s recommended daily intake of 420 mg. Why? Part of the reason is poor nutrition intake and part can be attributed to lifestyle.</p>\n<p>Factors that inhibit our magnesium levels:</p>\n<ul>\n<li>Stress â€“ under conditions of mental or physical stress, magnesium is released from blood cells and goes into blood plasma. From there, itâ€™s excreted into urine.</li>\n<li>Caffeine â€“ can affect the intestinal lining, making it less able to absorb magnesium.</li>\n<li>Alcohol â€“ doubles the excretion rate of magnesium in both acute (one time) and chronic alcohol consumption.</li>\n<li>Diabetes mellitus â€“ both type 1 and type 2 diabetics have an increased rate of magnesium excretion due to general kidney dysfunction.</li>\n<li>Gastrointestinal problems â€“ Crohnâ€™s disease, irritable bowel disease, etc., increase magnesium secretion.</li>\n<li>Proton Pump Inhibitors â€“ can inhibit magnesium absorption.</li>\n<li>Diuretic medications â€“ increase magnesium excretion.</li>\n</ul>\n<p>How do you know if youâ€™re deficient?</p>\n<p>Unfortunately, blood tests are a poor marker of the bodyâ€™s magnesium levels. Only 1% of our magnesium is in the blood stream; most of it is in tissue. However, there are some general markers of low magnesium:</p>\n<ul>\n<li>Constipation</li>\n<li>Hyperexcitability</li>\n<li>Muscle cramps or spasms</li>\n<li>Fatigue</li>\n<li>Loss of appetite</li>\n<li>Confusion</li>\n<li>Irritability</li>\n<li>Poor memory</li>\n<li>Insomnia</li>\n</ul>\n<p>Severe magnesium deficiency might present as:</p>\n<ul>\n<li>Heart rhythm changes</li>\n<li>Tingling or numbness</li>\n<li>Nausea</li>\n<li>Personality changes</li>\n</ul>\n<p><strong>How should we increase our magnesium?</strong></p>\n<p>Choose foods high in magnesium, such as dark green leafy veggies, dark chocolate, pumpkin seeds, almonds, black beans or avocado. You also can supplement with magnesium citrate (if youâ€™re more prone to constipation), magnesium glycinate (if youâ€™re more prone to loose stool), or magnesium threonate (which crosses the blood-brain barrier and may be more helpful for migraines or mood impairments). And the good news most of the sources are inexpensive!</p>\n<p>Â </p>\n<p><strong>REFERENCES:</strong></p>\n<p><a href=\"http://www.mindbodygreen.com/0-27847/are-you-getting-enough-magnesium-13-signs-youre-deficient-and-how-to-fix-it.html?utm_source=mbg&amp;utm_medium=email&amp;utm_campaign=161221\" target=\"_blank\" rel=\"noopener noreferrer\">Magnesium deficiency</a></p>\n<p><a href=\"http://blog.wellnessfx.com/2013/07/31/three-main-causes-of-magnesium-deficiency-part-2/\" target=\"_blank\" rel=\"noopener noreferrer\">More on magnesium deficiency</a></p>\n<p><a href=\"https://www.washingtonpost.com/lifestyle/wellness/magnesium-does-a-body-good/2016/11/17/f90cedfa-ab4b-11e6-a31b-4b6397e625d0_story.html?tid=sm_tw&amp;utm_term=.911c2a439d96\" target=\"_blank\" rel=\"noopener noreferrer\">Magnesium benefits</a></p>\n<p><a href=\"http://drchristianson.com/9-reasons-magnesium-can-restore-your-energy-levels/\" target=\"_blank\" rel=\"noopener noreferrer\">Magnesium restores energy</a></p>\n<p><a href=\"https://www.psychologytoday.com/us/blog/sleep-newzzz/201805/what-you-need-know-about-magnesium-and-your-sleep\" target=\"_blank\" rel=\"noopener noreferrer\">Magnesium helps sleep</a></p>\n\n<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->','Magnificent Magnesium','This mineral helps with sleep, constipation, blood pressure and much, much more!','publish','closed','open','','magnificent-magnesium','','','2019-09-16 16:39:58','2019-09-16 21:39:58','',0,'https://ruthsnutrition.gsg-host.com/?p=1289',0,'post','',0),(1290,2,'2019-09-16 16:35:05','2019-09-16 21:35:05','','Magnesium (Chemical Element)','A close-up view of the periodic table focused on the chemical element Magnesium.','inherit','open','closed','','magnesium-chemical-element','','','2019-09-16 16:35:05','2019-09-16 21:35:05','',1289,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/09/magnesium-604X.jpg',0,'attachment','image/jpeg',0),(1291,2,'2019-09-16 16:37:09','2019-09-16 21:37:09','<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->\n\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\n<h2>It\'s a multi-tasking master?</h2>\n<p><img class=\"size-medium wp-image-1290\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/09/magnesium-604X-300x215.jpg\" alt=\"\" width=\"300\" height=\"215\" /></p>\n<p>Do a little research on magnesium and itâ€™s hard not to be impressed. Itâ€™s involved in more than 600 enzymatic reactions in the body. Few dietary elements have more influence over how our bodies operate. To name a few of its responsibilities, magnesium:</p>\n<ul>\n<li>Plays a key role in energy production by activating ATP, the energy molecule that fuels our cells.</li>\n<li>Regulates transport of other minerals, helping our muscles and nerves function properly. That includes the heart muscle.</li>\n<li>Regulates blood pressure, cholesterol production, and blood glucose levels.</li>\n<li>Aids bone development and guards against bone loss.</li>\n<li>Helps maintain fluid levels in the body.</li>\n<li>Helps control stress response.</li>\n<li>Helps with healthy sleep by maintaining levels of GABA, a neurotransmitter that improves sleep and mood.</li>\n</ul>\n<p>Sad to say, the World Health Organization reports that as much as 75% of the U.S. population does not meet the FDAâ€™s recommended daily intake of 420 mg. Why? Part of the reason is poor nutrition intake and part can be attributed to lifestyle.</p>\n<p>Factors that inhibit our magnesium levels:</p>\n<ul>\n<li>Stress â€“ under conditions of mental or physical stress, magnesium is released from blood cells and goes into blood plasma. From there, itâ€™s excreted into urine.</li>\n<li>Caffeine â€“ can affect the intestinal lining, making it less able to absorb magnesium.</li>\n<li>Alcohol â€“ doubles the excretion rate of magnesium in both acute (one time) and chronic alcohol consumption.</li>\n<li>Diabetes mellitus â€“ both type 1 and type 2 diabetics have an increased rate of magnesium excretion due to general kidney dysfunction.</li>\n<li>Gastrointestinal problems â€“ Crohnâ€™s disease, irritable bowel disease, etc., increase magnesium secretion.</li>\n<li>Proton Pump Inhibitors â€“ can inhibit magnesium absorption.</li>\n<li>Diuretic medications â€“ increase magnesium excretion.</li>\n</ul>\n<p>How do you know if youâ€™re deficient?</p>\n<p>Unfortunately, blood tests are a poor marker of the bodyâ€™s magnesium levels. Only 1% of our magnesium is in the blood stream; most of it is in tissue. However, there are some general markers of low magnesium:</p>\n<ul>\n<li>Constipation</li>\n<li>Hyperexcitability</li>\n<li>Muscle cramps or spasms</li>\n<li>Fatigue</li>\n<li>Loss of appetite</li>\n<li>Confusion</li>\n<li>Irritability</li>\n<li>Poor memory</li>\n<li>Insomnia</li>\n</ul>\n<p>Severe magnesium deficiency might present as:</p>\n<ul>\n<li>Heart rhythm changes</li>\n<li>Tingling or numbness</li>\n<li>Nausea</li>\n<li>Personality changes</li>\n</ul>\n<p><strong>How should we increase our magnesium?</strong></p>\n<p>Choose foods high in magnesium, such as dark green leafy veggies, dark chocolate, pumpkin seeds, almonds, black beans or avocado. You also can supplement with magnesium citrate (if youâ€™re more prone to constipation), magnesium glycinate (if youâ€™re more prone to loose stool), or magnesium threonate (which crosses the blood-brain barrier and may be more helpful for migraines or mood impairments). And the good news most of the sources are inexpensive!</p>\n<p>Â </p>\n<p><strong>REFERENCES:</strong></p>\n<p><a href=\"http://www.mindbodygreen.com/0-27847/are-you-getting-enough-magnesium-13-signs-youre-deficient-and-how-to-fix-it.html?utm_source=mbg&amp;utm_medium=email&amp;utm_campaign=161221\" target=\"_blank\" rel=\"noopener noreferrer\">Magnesium deficiency</a></p>\n<p><a href=\"http://blog.wellnessfx.com/2013/07/31/three-main-causes-of-magnesium-deficiency-part-2/\" target=\"_blank\" rel=\"noopener noreferrer\">More on magnesium deficiency</a></p>\n<p><a href=\"https://www.washingtonpost.com/lifestyle/wellness/magnesium-does-a-body-good/2016/11/17/f90cedfa-ab4b-11e6-a31b-4b6397e625d0_story.html?tid=sm_tw&amp;utm_term=.911c2a439d96\" target=\"_blank\" rel=\"noopener noreferrer\">Magnesium benefits</a></p>\n<p><a href=\"http://drchristianson.com/9-reasons-magnesium-can-restore-your-energy-levels/\" target=\"_blank\" rel=\"noopener noreferrer\">Magnesium restores energy</a></p>\n<p><a href=\"https://www.psychologytoday.com/us/blog/sleep-newzzz/201805/what-you-need-know-about-magnesium-and-your-sleep\" target=\"_blank\" rel=\"noopener noreferrer\">Magnesium helps sleep</a></p>\n\n<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->','Magnesium','This mineral helps with sleep, constipation, blood pressure and much, much more!','inherit','closed','closed','','1289-revision-v1','','','2019-09-16 16:37:09','2019-09-16 21:37:09','',1289,'https://ruthsnutrition.gsg-host.com/1289-revision-v1/',0,'revision','',0),(1292,2,'2019-09-16 16:38:57','2019-09-16 21:38:57','<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->\n\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\n<h2>It\'s a multi-tasking master!</h2>\n<p><img class=\"size-medium wp-image-1290\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/09/magnesium-604X-300x215.jpg\" alt=\"\" width=\"300\" height=\"215\" /></p>\n<p>Do a little research on magnesium and itâ€™s hard not to be impressed. Itâ€™s involved in more than 600 enzymatic reactions in the body. Few dietary elements have more influence over how our bodies operate. To name a few of its responsibilities, magnesium:</p>\n<ul>\n<li>Plays a key role in energy production by activating ATP, the energy molecule that fuels our cells.</li>\n<li>Regulates transport of other minerals, helping our muscles and nerves function properly. That includes the heart muscle.</li>\n<li>Regulates blood pressure, cholesterol production, and blood glucose levels.</li>\n<li>Aids bone development and guards against bone loss.</li>\n<li>Helps maintain fluid levels in the body.</li>\n<li>Helps control stress response.</li>\n<li>Helps with healthy sleep by maintaining levels of GABA, a neurotransmitter that improves sleep and mood.</li>\n</ul>\n<p>Sad to say, the World Health Organization reports that as much as 75% of the U.S. population does not meet the FDAâ€™s recommended daily intake of 420 mg. Why? Part of the reason is poor nutrition intake and part can be attributed to lifestyle.</p>\n<p>Factors that inhibit our magnesium levels:</p>\n<ul>\n<li>Stress â€“ under conditions of mental or physical stress, magnesium is released from blood cells and goes into blood plasma. From there, itâ€™s excreted into urine.</li>\n<li>Caffeine â€“ can affect the intestinal lining, making it less able to absorb magnesium.</li>\n<li>Alcohol â€“ doubles the excretion rate of magnesium in both acute (one time) and chronic alcohol consumption.</li>\n<li>Diabetes mellitus â€“ both type 1 and type 2 diabetics have an increased rate of magnesium excretion due to general kidney dysfunction.</li>\n<li>Gastrointestinal problems â€“ Crohnâ€™s disease, irritable bowel disease, etc., increase magnesium secretion.</li>\n<li>Proton Pump Inhibitors â€“ can inhibit magnesium absorption.</li>\n<li>Diuretic medications â€“ increase magnesium excretion.</li>\n</ul>\n<p>How do you know if youâ€™re deficient?</p>\n<p>Unfortunately, blood tests are a poor marker of the bodyâ€™s magnesium levels. Only 1% of our magnesium is in the blood stream; most of it is in tissue. However, there are some general markers of low magnesium:</p>\n<ul>\n<li>Constipation</li>\n<li>Hyperexcitability</li>\n<li>Muscle cramps or spasms</li>\n<li>Fatigue</li>\n<li>Loss of appetite</li>\n<li>Confusion</li>\n<li>Irritability</li>\n<li>Poor memory</li>\n<li>Insomnia</li>\n</ul>\n<p>Severe magnesium deficiency might present as:</p>\n<ul>\n<li>Heart rhythm changes</li>\n<li>Tingling or numbness</li>\n<li>Nausea</li>\n<li>Personality changes</li>\n</ul>\n<p><strong>How should we increase our magnesium?</strong></p>\n<p>Choose foods high in magnesium, such as dark green leafy veggies, dark chocolate, pumpkin seeds, almonds, black beans or avocado. You also can supplement with magnesium citrate (if youâ€™re more prone to constipation), magnesium glycinate (if youâ€™re more prone to loose stool), or magnesium threonate (which crosses the blood-brain barrier and may be more helpful for migraines or mood impairments). And the good news most of the sources are inexpensive!</p>\n<p>Â </p>\n<p><strong>REFERENCES:</strong></p>\n<p><a href=\"http://www.mindbodygreen.com/0-27847/are-you-getting-enough-magnesium-13-signs-youre-deficient-and-how-to-fix-it.html?utm_source=mbg&amp;utm_medium=email&amp;utm_campaign=161221\" target=\"_blank\" rel=\"noopener noreferrer\">Magnesium deficiency</a></p>\n<p><a href=\"http://blog.wellnessfx.com/2013/07/31/three-main-causes-of-magnesium-deficiency-part-2/\" target=\"_blank\" rel=\"noopener noreferrer\">More on magnesium deficiency</a></p>\n<p><a href=\"https://www.washingtonpost.com/lifestyle/wellness/magnesium-does-a-body-good/2016/11/17/f90cedfa-ab4b-11e6-a31b-4b6397e625d0_story.html?tid=sm_tw&amp;utm_term=.911c2a439d96\" target=\"_blank\" rel=\"noopener noreferrer\">Magnesium benefits</a></p>\n<p><a href=\"http://drchristianson.com/9-reasons-magnesium-can-restore-your-energy-levels/\" target=\"_blank\" rel=\"noopener noreferrer\">Magnesium restores energy</a></p>\n<p><a href=\"https://www.psychologytoday.com/us/blog/sleep-newzzz/201805/what-you-need-know-about-magnesium-and-your-sleep\" target=\"_blank\" rel=\"noopener noreferrer\">Magnesium helps sleep</a></p>\n\n<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->','Magnificent Magnesium','This mineral helps with sleep, constipation, blood pressure and much, much more!','inherit','closed','closed','','1289-revision-v1','','','2019-09-16 16:38:57','2019-09-16 21:38:57','',1289,'https://ruthsnutrition.gsg-host.com/1289-revision-v1/',0,'revision','',0),(1293,2,'2019-09-16 16:39:24','2019-09-16 21:39:24','<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->\n\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\n<h2>It\'s a multi-tasking master!</h2>\n<p><img class=\"size-medium wp-image-1290 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/09/magnesium-604X-300x215.jpg\" alt=\"\" width=\"300\" height=\"215\" /></p>\n<p>Do a little research on magnesium and itâ€™s hard not to be impressed. Itâ€™s involved in more than 600 enzymatic reactions in the body. Few dietary elements have more influence over how our bodies operate. To name a few of its responsibilities, magnesium:</p>\n<ul>\n<li>Plays a key role in energy production by activating ATP, the energy molecule that fuels our cells.</li>\n<li>Regulates transport of other minerals, helping our muscles and nerves function properly. That includes the heart muscle.</li>\n<li>Regulates blood pressure, cholesterol production, and blood glucose levels.</li>\n<li>Aids bone development and guards against bone loss.</li>\n<li>Helps maintain fluid levels in the body.</li>\n<li>Helps control stress response.</li>\n<li>Helps with healthy sleep by maintaining levels of GABA, a neurotransmitter that improves sleep and mood.</li>\n</ul>\n<p>Sad to say, the World Health Organization reports that as much as 75% of the U.S. population does not meet the FDAâ€™s recommended daily intake of 420 mg. Why? Part of the reason is poor nutrition intake and part can be attributed to lifestyle.</p>\n<p>Factors that inhibit our magnesium levels:</p>\n<ul>\n<li>Stress â€“ under conditions of mental or physical stress, magnesium is released from blood cells and goes into blood plasma. From there, itâ€™s excreted into urine.</li>\n<li>Caffeine â€“ can affect the intestinal lining, making it less able to absorb magnesium.</li>\n<li>Alcohol â€“ doubles the excretion rate of magnesium in both acute (one time) and chronic alcohol consumption.</li>\n<li>Diabetes mellitus â€“ both type 1 and type 2 diabetics have an increased rate of magnesium excretion due to general kidney dysfunction.</li>\n<li>Gastrointestinal problems â€“ Crohnâ€™s disease, irritable bowel disease, etc., increase magnesium secretion.</li>\n<li>Proton Pump Inhibitors â€“ can inhibit magnesium absorption.</li>\n<li>Diuretic medications â€“ increase magnesium excretion.</li>\n</ul>\n<p>How do you know if youâ€™re deficient?</p>\n<p>Unfortunately, blood tests are a poor marker of the bodyâ€™s magnesium levels. Only 1% of our magnesium is in the blood stream; most of it is in tissue. However, there are some general markers of low magnesium:</p>\n<ul>\n<li>Constipation</li>\n<li>Hyperexcitability</li>\n<li>Muscle cramps or spasms</li>\n<li>Fatigue</li>\n<li>Loss of appetite</li>\n<li>Confusion</li>\n<li>Irritability</li>\n<li>Poor memory</li>\n<li>Insomnia</li>\n</ul>\n<p>Severe magnesium deficiency might present as:</p>\n<ul>\n<li>Heart rhythm changes</li>\n<li>Tingling or numbness</li>\n<li>Nausea</li>\n<li>Personality changes</li>\n</ul>\n<p><strong>How should we increase our magnesium?</strong></p>\n<p>Choose foods high in magnesium, such as dark green leafy veggies, dark chocolate, pumpkin seeds, almonds, black beans or avocado. You also can supplement with magnesium citrate (if youâ€™re more prone to constipation), magnesium glycinate (if youâ€™re more prone to loose stool), or magnesium threonate (which crosses the blood-brain barrier and may be more helpful for migraines or mood impairments). And the good news most of the sources are inexpensive!</p>\n<p>Â </p>\n<p><strong>REFERENCES:</strong></p>\n<p><a href=\"http://www.mindbodygreen.com/0-27847/are-you-getting-enough-magnesium-13-signs-youre-deficient-and-how-to-fix-it.html?utm_source=mbg&amp;utm_medium=email&amp;utm_campaign=161221\" target=\"_blank\" rel=\"noopener noreferrer\">Magnesium deficiency</a></p>\n<p><a href=\"http://blog.wellnessfx.com/2013/07/31/three-main-causes-of-magnesium-deficiency-part-2/\" target=\"_blank\" rel=\"noopener noreferrer\">More on magnesium deficiency</a></p>\n<p><a href=\"https://www.washingtonpost.com/lifestyle/wellness/magnesium-does-a-body-good/2016/11/17/f90cedfa-ab4b-11e6-a31b-4b6397e625d0_story.html?tid=sm_tw&amp;utm_term=.911c2a439d96\" target=\"_blank\" rel=\"noopener noreferrer\">Magnesium benefits</a></p>\n<p><a href=\"http://drchristianson.com/9-reasons-magnesium-can-restore-your-energy-levels/\" target=\"_blank\" rel=\"noopener noreferrer\">Magnesium restores energy</a></p>\n<p><a href=\"https://www.psychologytoday.com/us/blog/sleep-newzzz/201805/what-you-need-know-about-magnesium-and-your-sleep\" target=\"_blank\" rel=\"noopener noreferrer\">Magnesium helps sleep</a></p>\n\n<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->','Magnificent Magnesium','This mineral helps with sleep, constipation, blood pressure and much, much more!','inherit','closed','closed','','1289-revision-v1','','','2019-09-16 16:39:24','2019-09-16 21:39:24','',1289,'https://ruthsnutrition.gsg-host.com/1289-revision-v1/',0,'revision','',0),(1294,2,'2019-09-18 12:37:18','2019-09-18 17:37:18','<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->\n\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\n<h2>Flu season has already arrived</h2>\n<p><img class=\"size-medium wp-image-1296 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/09/flu-2019-604X604-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\">It seems way too early, but weâ€™re hearing that there have been multiple cases of flu recently reported in Huntsville. Apparently, itâ€™s past time to prepare our immune systems.</p>\n<p>What should you do? Doctors, of course, recommend getting a flu shot. But depending on the vaccine composition and the flu strains that appear each year, a shot may not give you total protection. There are more things you can do to get your body in better shape to fight winterâ€™s viruses.</p>\n<p>Top of the list are always going to be lifestyle tips: get plenty of sleep, eat a balanced diet, minimize stress, wash your hands often. In addition, there are some key supplements well known for keeping bad bugs at bay:</p>\n<p><strong>Elderberry</strong></p>\n<p>Used medicinally since ancient times, elderberry is anti-viral, antioxidant, and immune boosting. Studies show elderberry is active against multiple pathogens, most notably influenza A &amp; B, <em>Streptococcus</em>, <em>Branhamella catarrhalis</em> (respiratory infections), <em>Herpes simplex</em> and even HIV.</p>\n<p>In clinical trials elderberry has shortened the duration and severity of cold and flu symptoms. Through its hemagglutinin protein, elderberry inhibits flu infection if taken preventively, and the same molecule inhibits virus reproduction if elderberry isnâ€™t started until flu symptoms take hold.</p>\n<p>Itâ€™s a pleasant-tasting fruit that can be taken as syrup, gummies, capsules or lozenges. Many take it preventively all winter long.</p>\n<p><strong>Andrographis</strong></p>\n<p>Another herb with a long history of medicinal use, <em>Andrographis</em> is antibacterial, antimicrobial, and anti-inflammatory. Known as the King of Bitters, this plant also improves digestion and liver function.</p>\n<p>Studies show <em>Andrographis </em>can reduce the duration and severity of symptoms, reduce frequency of infection, and provide noticeable improvements in just three days. Dr. Aviva Romm (medical doctor, herbalist &amp; midwife) mentions the herb as one of her top choices for choosing an antibiotic alternative. She says it is â€œeffective for the prevention and treatment of colds, bronchitis, viral sore throat, and sinus infections.â€</p>\n<p>Ruthâ€™s carries <em>Andrographis </em>capsules or <em>Andrographis</em> in formula with other immune-boosting herbs.</p>\n<p><strong>Medicinal Mushrooms</strong></p>\n<p>All mushrooms, even the grocery store variety, contain beta glucans, powerful fibers found in the cell walls that help fight inflammation and modulate the immune system. The most potent medicinal varieties include Reishi, Chaga, Maitake, Cordyceps, and Turkey Tail.</p>\n<p>These medicinal mushrooms enhance activity of natural killer cells, which attack virus-infected and cancer cells. They also increase the production of macrophages, a type of immune white blood cell that engulfs and digests, microbes, cancer cells and anything else that does not appear healthy to the immune system. Animal studies show shiitakes protect against the flu.</p>\n<p>Mushrooms tend to slowly build deep health, so itâ€™s best to start on them early in the season. Either individual mushroom supplements or combination products, such as Host Defense MyCommunity, work well.</p>\n<p><strong>REFERENCES:</strong></p>\n<p><a href=\"https://www.gaiaherbs.com/blogs/seeds-of-knowledge/influenza-and-elderberry\" target=\"_blank\" rel=\"noopener noreferrer\">Elderberry</a></p>\n<p><a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4032030/\" target=\"_blank\" rel=\"noopener noreferrer\">Andrographis</a></p>\n<p><a href=\"https://foodrevolution.org/blog/medicinal-mushrooms-benefits/\" target=\"_blank\" rel=\"noopener noreferrer\">Mushrooms</a></p>\n\n<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->','Time for immune boosters','Prepare your body for flu season!','publish','closed','open','','time-for-immune-boosters','','','2019-09-18 12:46:47','2019-09-18 17:46:47','',0,'https://ruthsnutrition.gsg-host.com/?p=1294',0,'post','',0),(1295,2,'2019-09-18 12:21:52','2019-09-18 17:21:52','','medicinal mushrooms','','inherit','open','closed','','medicinal-mushrooms','','','2019-09-18 12:21:52','2019-09-18 17:21:52','',1294,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/09/medicinal-mushrooms.jpg',0,'attachment','image/jpeg',0),(1296,2,'2019-09-18 12:23:38','2019-09-18 17:23:38','','flu 2019 604X604','','inherit','open','closed','','flu-2019-604x604','','','2019-09-18 12:23:38','2019-09-18 17:23:38','',1294,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/09/flu-2019-604X604.jpg',0,'attachment','image/jpeg',0),(1297,2,'2019-09-18 12:31:17','2019-09-18 17:31:17','<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->\n\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\n<h2>Flu season has already arrived</h2>\n<p><img class=\"size-medium wp-image-1296 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/09/flu-2019-604X604-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" />It seems way too early, but weâ€™re hearing that there have been multiple cases of flu recently reported in Huntsville. Apparently, itâ€™s past time to prepare our immune systems.</p>\n<p>What should you do? Doctors, of course, recommend getting a flu shot. But depending on the vaccine composition and the flu strains that appear each year, a shot may not give you total protection. There are more things you can do to get your body in better shape to fight winterâ€™s viruses.</p>\n<p>Top of the list are always going to be lifestyle tips: get plenty of sleep, eat a balanced diet, minimize stress, wash your hands often. In addition, there are some key supplements well known for keeping bad bugs at bay:</p>\n<p><strong>Elderberry</strong></p>\n<p>Used medicinally since ancient times, elderberry is anti-viral, antioxidant, and immune boosting. Studies show elderberry is active against multiple pathogens, most notably influenza A &amp; B, <em>Streptococcus</em>, <em>Branhamella catarrhalis</em> (respiratory infections), <em>Herpes simplex</em> and even HIV.</p>\n<p>In clinical trials elderberry has shortened the duration and severity of cold and flu symptoms. Through its hemagglutinin protein, elderberry inhibits flu infection if taken preventively, and the same molecule inhibits virus reproduction if elderberry isnâ€™t started until flu symptoms take hold.</p>\n<p>Itâ€™s a pleasant-tasting fruit that can be taken as syrup, gummies, capsules or lozenges. Many take it preventively all winter long.</p>\n<p><strong>Andrographis</strong></p>\n<p>Another herb with a long history of medicinal use, <em>Andrographis</em> is antibacterial, antimicrobial, and anti-inflammatory. Known as the King of Bitters, this plant also improves digestion and liver function.</p>\n<p>Studies show <em>Andrographis </em>can reduce the duration and severity of symptoms, reduce frequency of infection, and provide noticeable improvements in just three days. Dr. Aviva Romm (medical doctor, herbalist &amp; midwife) mentions the herb as one of her top choices for choosing an antibiotic alternative. She says it is â€œeffective for the prevention and treatment of colds, bronchitis, viral sore throat, and sinus infections.â€</p>\n<p>Ruthâ€™s carries <em>Andrographis </em>capsules or <em>Andrographis</em> in formula with other immune-boosting herbs.</p>\n<p><strong>Medicinal Mushrooms</strong></p>\n<p>All mushrooms, even the grocery store variety, contain beta glucans, powerful fibers found in the cell walls that help fight inflammation and modulate the immune system. The most potent medicinal varieties include Reishi, Chaga, Maitake, Cordyceps, and Turkey Tail.</p>\n<p>These medicinal mushrooms enhance activity of natural killer cells, which attack virus-infected and cancer cells. They also increase the production of macrophages, a type of immune white blood cell that engulfs and digests, microbes, cancer cells and anything else that does not appear healthy to the immune system. Animal studies show shiitakes protect against the flu.</p>\n<p>Mushrooms tend to slowly build deep health, so itâ€™s best to start on them early in the season. Either individual mushroom supplements or combination products, such as Host Defense MyCommunity, work well.</p>\n<p>REFERENCES:</p>\n<p>Elderberry</p>\n<p><a href=\"https://www.gaiaherbs.com/blogs/seeds-of-knowledge/influenza-and-elderberry\">https://www.gaiaherbs.com/blogs/seeds-of-knowledge/influenza-and-elderberry</a></p>\n<p>Andrographis</p>\n<p><a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4032030/\">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4032030/</a></p>\n<p>Mushrooms</p>\n<p><a href=\"https://foodrevolution.org/blog/medicinal-mushrooms-benefits/\">https://foodrevolution.org/blog/medicinal-mushrooms-benefits/</a></p>\n<p>Â </p>\n<p>Â </p>\n\n<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->','Time for immune boosters','Prepare your body for flu season!','inherit','closed','closed','','1294-revision-v1','','','2019-09-18 12:31:17','2019-09-18 17:31:17','',1294,'https://ruthsnutrition.gsg-host.com/1294-revision-v1/',0,'revision','',0),(1298,2,'2019-09-18 12:36:03','2019-09-18 17:36:03','<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->\n\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\n<h2>Flu season has already arrived</h2>\n<p><img class=\"size-medium wp-image-1296 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/09/flu-2019-604X604-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" />It seems way too early, but weâ€™re hearing that there have been multiple cases of flu recently reported in Huntsville. Apparently, itâ€™s past time to prepare our immune systems.</p>\n<p>What should you do? Doctors, of course, recommend getting a flu shot. But depending on the vaccine composition and the flu strains that appear each year, a shot may not give you total protection. There are more things you can do to get your body in better shape to fight winterâ€™s viruses.</p>\n<p>Top of the list are always going to be lifestyle tips: get plenty of sleep, eat a balanced diet, minimize stress, wash your hands often. In addition, there are some key supplements well known for keeping bad bugs at bay:</p>\n<p><strong>Elderberry</strong></p>\n<p>Used medicinally since ancient times, elderberry is anti-viral, antioxidant, and immune boosting. Studies show elderberry is active against multiple pathogens, most notably influenza A &amp; B, <em>Streptococcus</em>, <em>Branhamella catarrhalis</em> (respiratory infections), <em>Herpes simplex</em> and even HIV.</p>\n<p>In clinical trials elderberry has shortened the duration and severity of cold and flu symptoms. Through its hemagglutinin protein, elderberry inhibits flu infection if taken preventively, and the same molecule inhibits virus reproduction if elderberry isnâ€™t started until flu symptoms take hold.</p>\n<p>Itâ€™s a pleasant-tasting fruit that can be taken as syrup, gummies, capsules or lozenges. Many take it preventively all winter long.</p>\n<p><strong>Andrographis</strong></p>\n<p>Another herb with a long history of medicinal use, <em>Andrographis</em> is antibacterial, antimicrobial, and anti-inflammatory. Known as the King of Bitters, this plant also improves digestion and liver function.</p>\n<p>Studies show <em>Andrographis </em>can reduce the duration and severity of symptoms, reduce frequency of infection, and provide noticeable improvements in just three days. Dr. Aviva Romm (medical doctor, herbalist &amp; midwife) mentions the herb as one of her top choices for choosing an antibiotic alternative. She says it is â€œeffective for the prevention and treatment of colds, bronchitis, viral sore throat, and sinus infections.â€</p>\n<p>Ruthâ€™s carries <em>Andrographis </em>capsules or <em>Andrographis</em> in formula with other immune-boosting herbs.</p>\n<p><strong>Medicinal Mushrooms</strong></p>\n<p>All mushrooms, even the grocery store variety, contain beta glucans, powerful fibers found in the cell walls that help fight inflammation and modulate the immune system. The most potent medicinal varieties include Reishi, Chaga, Maitake, Cordyceps, and Turkey Tail.</p>\n<p>These medicinal mushrooms enhance activity of natural killer cells, which attack virus-infected and cancer cells. They also increase the production of macrophages, a type of immune white blood cell that engulfs and digests, microbes, cancer cells and anything else that does not appear healthy to the immune system. Animal studies show shiitakes protect against the flu.</p>\n<p>Mushrooms tend to slowly build deep health, so itâ€™s best to start on them early in the season. Either individual mushroom supplements or combination products, such as Host Defense MyCommunity, work well.</p>\n<p>REFERENCES:</p>\n<p><a href=\"https://www.gaiaherbs.com/blogs/seeds-of-knowledge/influenza-and-elderberry\" target=\"_blank\" rel=\"noopener noreferrer\">Elderberry</a></p>\n<p><a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4032030/\" target=\"_blank\" rel=\"noopener noreferrer\">Andrographis</a></p>\n<p><a href=\"https://foodrevolution.org/blog/medicinal-mushrooms-benefits/\" target=\"_blank\" rel=\"noopener noreferrer\">Mushrooms</a></p>\n\n<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->','Time for immune boosters','Prepare your body for flu season!','inherit','closed','closed','','1294-revision-v1','','','2019-09-18 12:36:03','2019-09-18 17:36:03','',1294,'https://ruthsnutrition.gsg-host.com/1294-revision-v1/',0,'revision','',0),(1299,2,'2019-09-18 12:36:58','2019-09-18 17:36:58','<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->\n\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\n<h2>Flu season has already arrived</h2>\n<p><img class=\"size-medium wp-image-1296 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/09/flu-2019-604X604-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" />It seems way too early, but weâ€™re hearing that there have been multiple cases of flu recently reported in Huntsville. Apparently, itâ€™s past time to prepare our immune systems.</p>\n<p>What should you do? Doctors, of course, recommend getting a flu shot. But depending on the vaccine composition and the flu strains that appear each year, a shot may not give you total protection. There are more things you can do to get your body in better shape to fight winterâ€™s viruses.</p>\n<p>Top of the list are always going to be lifestyle tips: get plenty of sleep, eat a balanced diet, minimize stress, wash your hands often. In addition, there are some key supplements well known for keeping bad bugs at bay:</p>\n<p><strong>Elderberry</strong></p>\n<p>Used medicinally since ancient times, elderberry is anti-viral, antioxidant, and immune boosting. Studies show elderberry is active against multiple pathogens, most notably influenza A &amp; B, <em>Streptococcus</em>, <em>Branhamella catarrhalis</em> (respiratory infections), <em>Herpes simplex</em> and even HIV.</p>\n<p>In clinical trials elderberry has shortened the duration and severity of cold and flu symptoms. Through its hemagglutinin protein, elderberry inhibits flu infection if taken preventively, and the same molecule inhibits virus reproduction if elderberry isnâ€™t started until flu symptoms take hold.</p>\n<p>Itâ€™s a pleasant-tasting fruit that can be taken as syrup, gummies, capsules or lozenges. Many take it preventively all winter long.</p>\n<p><strong>Andrographis</strong></p>\n<p>Another herb with a long history of medicinal use, <em>Andrographis</em> is antibacterial, antimicrobial, and anti-inflammatory. Known as the King of Bitters, this plant also improves digestion and liver function.</p>\n<p>Studies show <em>Andrographis </em>can reduce the duration and severity of symptoms, reduce frequency of infection, and provide noticeable improvements in just three days. Dr. Aviva Romm (medical doctor, herbalist &amp; midwife) mentions the herb as one of her top choices for choosing an antibiotic alternative. She says it is â€œeffective for the prevention and treatment of colds, bronchitis, viral sore throat, and sinus infections.â€</p>\n<p>Ruthâ€™s carries <em>Andrographis </em>capsules or <em>Andrographis</em> in formula with other immune-boosting herbs.</p>\n<p><strong>Medicinal Mushrooms</strong></p>\n<p>All mushrooms, even the grocery store variety, contain beta glucans, powerful fibers found in the cell walls that help fight inflammation and modulate the immune system. The most potent medicinal varieties include Reishi, Chaga, Maitake, Cordyceps, and Turkey Tail.</p>\n<p>These medicinal mushrooms enhance activity of natural killer cells, which attack virus-infected and cancer cells. They also increase the production of macrophages, a type of immune white blood cell that engulfs and digests, microbes, cancer cells and anything else that does not appear healthy to the immune system. Animal studies show shiitakes protect against the flu.</p>\n<p>Mushrooms tend to slowly build deep health, so itâ€™s best to start on them early in the season. Either individual mushroom supplements or combination products, such as Host Defense MyCommunity, work well.</p>\n<p><strong>REFERENCES:</strong></p>\n<p><a href=\"https://www.gaiaherbs.com/blogs/seeds-of-knowledge/influenza-and-elderberry\" target=\"_blank\" rel=\"noopener noreferrer\">Elderberry</a></p>\n<p><a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4032030/\" target=\"_blank\" rel=\"noopener noreferrer\">Andrographis</a></p>\n<p><a href=\"https://foodrevolution.org/blog/medicinal-mushrooms-benefits/\" target=\"_blank\" rel=\"noopener noreferrer\">Mushrooms</a></p>\n\n<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->','Time for immune boosters','Prepare your body for flu season!','inherit','closed','closed','','1294-revision-v1','','','2019-09-18 12:36:58','2019-09-18 17:36:58','',1294,'https://ruthsnutrition.gsg-host.com/1294-revision-v1/',0,'revision','',0),(1300,2,'2019-09-18 12:46:46','2019-09-18 17:46:46','<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->\n\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\n<h2>Flu season has already arrived</h2>\n<p><img class=\"size-medium wp-image-1296 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/09/flu-2019-604X604-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\">It seems way too early, but weâ€™re hearing that there have been multiple cases of flu recently reported in Huntsville. Apparently, itâ€™s past time to prepare our immune systems.</p>\n<p>What should you do? Doctors, of course, recommend getting a flu shot. But depending on the vaccine composition and the flu strains that appear each year, a shot may not give you total protection. There are more things you can do to get your body in better shape to fight winterâ€™s viruses.</p>\n<p>Top of the list are always going to be lifestyle tips: get plenty of sleep, eat a balanced diet, minimize stress, wash your hands often. In addition, there are some key supplements well known for keeping bad bugs at bay:</p>\n<p><strong>Elderberry</strong></p>\n<p>Used medicinally since ancient times, elderberry is anti-viral, antioxidant, and immune boosting. Studies show elderberry is active against multiple pathogens, most notably influenza A &amp; B, <em>Streptococcus</em>, <em>Branhamella catarrhalis</em> (respiratory infections), <em>Herpes simplex</em> and even HIV.</p>\n<p>In clinical trials elderberry has shortened the duration and severity of cold and flu symptoms. Through its hemagglutinin protein, elderberry inhibits flu infection if taken preventively, and the same molecule inhibits virus reproduction if elderberry isnâ€™t started until flu symptoms take hold.</p>\n<p>Itâ€™s a pleasant-tasting fruit that can be taken as syrup, gummies, capsules or lozenges. Many take it preventively all winter long.</p>\n<p><strong>Andrographis</strong></p>\n<p>Another herb with a long history of medicinal use, <em>Andrographis</em> is antibacterial, antimicrobial, and anti-inflammatory. Known as the King of Bitters, this plant also improves digestion and liver function.</p>\n<p>Studies show <em>Andrographis </em>can reduce the duration and severity of symptoms, reduce frequency of infection, and provide noticeable improvements in just three days. Dr. Aviva Romm (medical doctor, herbalist &amp; midwife) mentions the herb as one of her top choices for choosing an antibiotic alternative. She says it is â€œeffective for the prevention and treatment of colds, bronchitis, viral sore throat, and sinus infections.â€</p>\n<p>Ruthâ€™s carries <em>Andrographis </em>capsules or <em>Andrographis</em> in formula with other immune-boosting herbs.</p>\n<p><strong>Medicinal Mushrooms</strong></p>\n<p>All mushrooms, even the grocery store variety, contain beta glucans, powerful fibers found in the cell walls that help fight inflammation and modulate the immune system. The most potent medicinal varieties include Reishi, Chaga, Maitake, Cordyceps, and Turkey Tail.</p>\n<p>These medicinal mushrooms enhance activity of natural killer cells, which attack virus-infected and cancer cells. They also increase the production of macrophages, a type of immune white blood cell that engulfs and digests, microbes, cancer cells and anything else that does not appear healthy to the immune system. Animal studies show shiitakes protect against the flu.</p>\n<p>Mushrooms tend to slowly build deep health, so itâ€™s best to start on them early in the season. Either individual mushroom supplements or combination products, such as Host Defense MyCommunity, work well.</p>\n<p><strong>REFERENCES:</strong></p>\n<p><a href=\"https://www.gaiaherbs.com/blogs/seeds-of-knowledge/influenza-and-elderberry\" target=\"_blank\" rel=\"noopener noreferrer\">Elderberry</a></p>\n<p><a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4032030/\" target=\"_blank\" rel=\"noopener noreferrer\">Andrographis</a></p>\n<p><a href=\"https://foodrevolution.org/blog/medicinal-mushrooms-benefits/\" target=\"_blank\" rel=\"noopener noreferrer\">Mushrooms</a></p>\n\n<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->','Time for immune boosters','Prepare your body for flu season!','inherit','closed','closed','','1294-revision-v1','','','2019-09-18 12:46:46','2019-09-18 17:46:46','',1294,'https://ruthsnutrition.gsg-host.com/1294-revision-v1/',0,'revision','',0),(1302,2,'2019-10-03 11:19:10','2019-10-03 16:19:10','<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->\n\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\n<h2>FREE Gabriel Cosmetics Demo!</h2>\n<p><img class=\"size-medium wp-image-980 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2017/07/Gabriel-cosmetics-brushes-600X600-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" />Ruthâ€™s is hosting a Gabriel Cosmetics demo from <strong>11 a.m. â€“ 1:30 p.m. Saturday, Oct. 19</strong>! These demos are popular and space is limited, so please <strong>call 256-883-4127 to reserve a session soon!</strong></p>\n<p>Lybrease Drake, professional makeup artist, esthetician and Xtreme Lash Stylist, will be helping each participant choose the most flattering colors for your complexion and showing you tips on how to look your best. Youâ€™ll get to experiment with powders, foundation, lipsticks, blushes, and more! Using Gabriel cosmetics means youâ€™re choosing clean products. The entire collection contains only 100% natural ingredients. That means no parabens, gluten, lead, coal tar derivatives, FD&amp; C coloring agents, mineral oil, talc, lanolin, propylene glycol, hydrogenated oils, carmine, nano- or micro-sized particles. This stuff is good for your skin!</p>\n<p>Lybrease has worked with numerous clients on projects, including Editorial, Bridal, Print Ads, and TV/Film. Her passion is to create beautiful works of art through natural makeup application. She is knowledgeable about skin tones and providing the best makeup application including Airbrush. Donâ€™t miss her professionalism, positive attitude, and attention to detail.</p>\n<p>And weâ€™ve saved the best news for last: <strong>All participants will receive 20% off any Gabriel Cosmetics they buy!</strong></p>\n<p>Câ€™mon! Spoil yourself! Call us (256-883-4127) for your appointment today!</p>\n\n<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->','TREAT YOURSELF!','Sign up soon!','publish','closed','open','','treat-yourself','','','2019-10-03 11:19:11','2019-10-03 16:19:11','',0,'https://ruthsnutrition.gsg-host.com/?p=1302',0,'post','',0),(1303,2,'2019-10-03 11:18:48','2019-10-03 16:18:48','<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->\n\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\n<h2>FREE Gabriel Cosmetics Demo!</h2>\n<p><img class=\"size-medium wp-image-980 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2017/07/Gabriel-cosmetics-brushes-600X600-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" />Ruthâ€™s is hosting a Gabriel Cosmetics demo from <strong>11 a.m. â€“ 1:30 p.m. Saturday, Oct. 19</strong>! These demos are popular and space is limited, so please <strong>call 256-883-4127 to reserve a session soon!</strong></p>\n<p>Lybrease Drake, professional makeup artist, esthetician and Xtreme Lash Stylist, will be helping each participant choose the most flattering colors for your complexion and showing you tips on how to look your best. Youâ€™ll get to experiment with powders, foundation, lipsticks, blushes, and more! Using Gabriel cosmetics means youâ€™re choosing clean products. The entire collection contains only 100% natural ingredients. That means no parabens, gluten, lead, coal tar derivatives, FD&amp; C coloring agents, mineral oil, talc, lanolin, propylene glycol, hydrogenated oils, carmine, nano- or micro-sized particles. This stuff is good for your skin!</p>\n<p>Lybrease has worked with numerous clients on projects, including Editorial, Bridal, Print Ads, and TV/Film. Her passion is to create beautiful works of art through natural makeup application. She is knowledgeable about skin tones and providing the best makeup application including Airbrush. Donâ€™t miss her professionalism, positive attitude, and attention to detail.</p>\n<p>And weâ€™ve saved the best news for last: <strong>All participants will receive 20% off any Gabriel Cosmetics they buy!</strong></p>\n<p>Câ€™mon! Spoil yourself! Call us (256-883-4127) for your appointment today!</p>\n\n<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->','TREAT YOURSELF!','Sign up soon!','inherit','closed','closed','','1302-revision-v1','','','2019-10-03 11:18:48','2019-10-03 16:18:48','',1302,'https://ruthsnutrition.gsg-host.com/1302-revision-v1/',0,'revision','',0),(1304,2,'2019-10-23 12:38:32','2019-10-23 17:38:32','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h2>Besides building bone, D fights flu &amp; asthma</h2>\r\n<p><img class=\"size-medium wp-image-1305 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/10/Vitamin-D-604X-300x187.jpg\" alt=\"\" width=\"300\" height=\"187\" />As we move into flu season many of us are thinking of ways to boost our immunity. As weâ€™ve discussed here before, people often choose a flu shot while also taking more elderberry, <em>Andrographis</em> and/or medicinal mushrooms.</p>\r\n<p>But thereâ€™s one very important vitamin you may have overlooked: Vitamin D. You probably associate Vitamin D with building strong bones, which is accurate, but it does so much more.</p>\r\n<p>Studies show that having low levels of vitamin D increases your risk of having poor upper respiratory function and getting upper respiratory infections. An Australian study of 5,000 baby boomers found that low levels of vitamin D were associated with respiratory conditions such as asthma, bronchitis, wheezing, and chest tightness. Higher levels of vitamin D were associated with better lung function overall. Another study showed giving children 1,200 IU of vitamin D a day for four months during winter reduced their risk of getting the flu by more than 40 percent. Meta-analysis of 11 placebo-controlled trials involving 5,660 subjects concluded that those taking a daily dose of vitamin D had half the risk of developing an upper respiratory infection.</p>\r\n<p>Clearly, taking vitamin D at this time of year can be a good idea. But protecting your lung function isnâ€™t the only thing vitamin D can do. Studies show it can:</p>\r\n<ul>\r\n<li>Reduce your risk of developing, and improve symptoms of, multiple sclerosis and other autoimmune disorders</li>\r\n<li>Decrease your risk of developing heart disease</li>\r\n<li>Improve symptoms of depression</li>\r\n<li>Reduce risk of developing Type 2 diabetes</li>\r\n<li>Reduce risk of developing cancer</li>\r\n</ul>\r\n<p>Thatâ€™s because vitamin D is really a hormone, a chemical messenger with wide effects on various parts of the body, including the immune system. There are vitamin D receptors in nearly every cell. Itâ€™s primarily known for being involved in mineral metabolism and bone growth, especially via its ability to facilitate intestinal absorption of calcium. But it also modulates cell growth, immune function, neuromuscular function, and it reduces inflammation, giving it body-wide effects.</p>\r\n<p>Little wonder then, that vitamin D deficiency is associated with:</p>\r\n<ul>\r\n<li>Fatigue</li>\r\n<li>Getting sick a lot</li>\r\n<li>Bone and back pain</li>\r\n<li>Depression</li>\r\n<li>Impaired wound healing</li>\r\n<li>Bone loss</li>\r\n<li>Hair loss</li>\r\n<li>Muscle pain</li>\r\n</ul>\r\n<p>Thereâ€™s really no way to know your vitamin D levels without getting a lab test. Thatâ€™s a good idea, because while low levels put you at risk for several unwanted health conditions, levels too high can cause adverse effects, too. Abnormally high levels of vitamin D are associated with a build-up of calcium in the blood, causing digestive upset, fatigue, dizziness, confusion, excessive thirst, and frequent urination. Vitamin D is fat soluble, so when you supplement it builds up over time.Â  Itâ€™s prudent to get a lab test before you supplement and again after youâ€™ve been taking it for awhile. Everyone absorbs differently, so thereâ€™s no one-size-fits-all appropriate dose. Test your blood levels, and supplement accordingly.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>REFERENCES:</strong></p>\r\n<p><a href=\"https://www.medicalnewstoday.com/articles/161618.php\" target=\"_blank\" rel=\"noopener noreferrer\">Medical News Today</a></p>\r\n<p><a href=\"https://www.healthline.com/health/food-nutrition/benefits-vitamin-d#food-sources\" target=\"_blank\" rel=\"noopener noreferrer\">Healthline</a></p>\r\n<p><a href=\"https://www.vitamindcouncil.org/health-conditions/influenza/#.XaXqOEZKiM8\" target=\"_blank\" rel=\"noopener noreferrer\">Vitamin D Council</a></p>\r\n<p><a href=\"https://www.vitamindcouncil.org/health-conditions/influenza/#.XaXqOEZKiM8\" target=\"_blank\" rel=\"noopener noreferrer\">Medical Express</a></p>\r\n<p><a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4235628/\" target=\"_blank\" rel=\"noopener noreferrer\">National Institutes of Health</a></p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Vitamin D: Multitasking Master','Vitamin D builds bones and fights flu!!','publish','closed','open','','vitamin-d-multitasking-master','','','2019-10-23 12:38:32','2019-10-23 17:38:32','',0,'https://ruthsnutrition.gsg-host.com/?p=1304',0,'post','',0),(1305,2,'2019-10-23 12:15:31','2019-10-23 17:15:31','','Vitamin D 604X','','inherit','open','closed','','vitamin-d-604x','','','2019-10-23 12:15:31','2019-10-23 17:15:31','',1304,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/10/Vitamin-D-604X.jpg',0,'attachment','image/jpeg',0),(1306,2,'2019-10-23 12:32:54','2019-10-23 17:32:54','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h2>Besides building bone, Vitamin D fights flu</h2>\r\n<p><img class=\"size-medium wp-image-1305 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/10/Vitamin-D-604X-300x187.jpg\" alt=\"\" width=\"300\" height=\"187\" />As we move into flu season many of us are thinking of ways to boost our immunity. As weâ€™ve discussed here before, people often choose a flu shot while also taking more elderberry, <em>Andrographis</em> and/or medicinal mushrooms.</p>\r\n<p>But thereâ€™s one very important vitamin you may have overlooked: Vitamin D. You probably associate Vitamin D with building strong bones, which is accurate, but it does so much more.</p>\r\n<p>Studies show that having low levels of vitamin D increases your risk of having poor upper respiratory function and getting upper respiratory infections. An Australian study of 5,000 baby boomers found that low levels of vitamin D were associated with respiratory conditions such as asthma, bronchitis, wheezing, and chest tightness. Higher levels of vitamin D were associated with better lung function overall. Another study showed giving children 1,200 IU of vitamin D a day for four months during winter reduced their risk of getting the flu by more than 40 percent. Meta-analysis of 11 placebo-controlled trials involving 5,660 subjects concluded that those taking a daily dose of vitamin D had half the risk of developing an upper respiratory infection.</p>\r\n<p>Clearly, taking vitamin D at this time of year can be a good idea. But protecting your lung function isnâ€™t the only thing vitamin D can do. Studies show it can:</p>\r\n<ul>\r\n<li>Reduce your risk of developing, and improve symptoms of, multiple sclerosis and other autoimmune disorders</li>\r\n<li>Decrease your risk of developing heart disease</li>\r\n<li>Improve symptoms of depression</li>\r\n<li>Reduce risk of developing Type 2 diabetes</li>\r\n<li>Reduce risk of developing cancer</li>\r\n</ul>\r\n<p>Thatâ€™s because vitamin D is really a hormone, a chemical messenger with wide effects on various parts of the body, including the immune system. There are vitamin D receptors in nearly every cell. Itâ€™s primarily known for being involved in mineral metabolism and bone growth, especially via its ability to facilitate intestinal absorption of calcium. But it also modulates cell growth, immune function, neuromuscular function, and it reduces inflammation, giving it body-wide effects.</p>\r\n<p>Little wonder then, that vitamin D deficiency is associated with:</p>\r\n<ul>\r\n<li>Fatigue</li>\r\n<li>Getting sick a lot</li>\r\n<li>Bone and back pain</li>\r\n<li>Depression</li>\r\n<li>Impaired wound healing</li>\r\n<li>Bone loss</li>\r\n<li>Hair loss</li>\r\n<li>Muscle pain</li>\r\n</ul>\r\n<p>Thereâ€™s really no way to know your vitamin D levels without getting a lab test. Thatâ€™s a good idea, because while low levels put you at risk for several unwanted health conditions, levels too high can cause adverse effects, too. Abnormally high levels of vitamin D are associated with a build-up of calcium in the blood, causing digestive upset, fatigue, dizziness, confusion, excessive thirst, and frequent urination. Vitamin D is fat soluble, so when you supplement it builds up over time.Â  Itâ€™s prudent to get a lab test before you supplement and again after youâ€™ve been taking it for awhile. Everyone absorbs differently, so thereâ€™s no one-size-fits-all appropriate dose. Test your blood levels, and supplement accordingly.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>REFERENCES:</strong></p>\r\n<p><a href=\"https://www.medicalnewstoday.com/articles/161618.php\" target=\"_blank\" rel=\"noopener noreferrer\">Medical News Today</a></p>\r\n<p><a href=\"https://www.healthline.com/health/food-nutrition/benefits-vitamin-d#food-sources\" target=\"_blank\" rel=\"noopener noreferrer\">Healthline</a></p>\r\n<p><a href=\"https://www.vitamindcouncil.org/health-conditions/influenza/#.XaXqOEZKiM8\" target=\"_blank\" rel=\"noopener noreferrer\">Vitamin D Council</a></p>\r\n<p><a href=\"https://www.vitamindcouncil.org/health-conditions/influenza/#.XaXqOEZKiM8\" target=\"_blank\" rel=\"noopener noreferrer\">Medical Express</a></p>\r\n<p>&nbsp;</p>\r\n<p><a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4235628/\" target=\"_blank\" rel=\"noopener noreferrer\">National Institutes of Health</a></p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','D: Multitasking Master','Prepare your body for flu season!','inherit','closed','closed','','1304-revision-v1','','','2019-10-23 12:32:54','2019-10-23 17:32:54','',1304,'https://ruthsnutrition.gsg-host.com/1304-revision-v1/',0,'revision','',0),(1307,2,'2019-10-23 12:34:27','2019-10-23 17:34:27','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h2>Besides building bone, Vitamin D fights flu</h2>\r\n<p><img class=\"size-medium wp-image-1305 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/10/Vitamin-D-604X-300x187.jpg\" alt=\"\" width=\"300\" height=\"187\" />As we move into flu season many of us are thinking of ways to boost our immunity. As weâ€™ve discussed here before, people often choose a flu shot while also taking more elderberry, <em>Andrographis</em> and/or medicinal mushrooms.</p>\r\n<p>But thereâ€™s one very important vitamin you may have overlooked: Vitamin D. You probably associate Vitamin D with building strong bones, which is accurate, but it does so much more.</p>\r\n<p>Studies show that having low levels of vitamin D increases your risk of having poor upper respiratory function and getting upper respiratory infections. An Australian study of 5,000 baby boomers found that low levels of vitamin D were associated with respiratory conditions such as asthma, bronchitis, wheezing, and chest tightness. Higher levels of vitamin D were associated with better lung function overall. Another study showed giving children 1,200 IU of vitamin D a day for four months during winter reduced their risk of getting the flu by more than 40 percent. Meta-analysis of 11 placebo-controlled trials involving 5,660 subjects concluded that those taking a daily dose of vitamin D had half the risk of developing an upper respiratory infection.</p>\r\n<p>Clearly, taking vitamin D at this time of year can be a good idea. But protecting your lung function isnâ€™t the only thing vitamin D can do. Studies show it can:</p>\r\n<ul>\r\n<li>Reduce your risk of developing, and improve symptoms of, multiple sclerosis and other autoimmune disorders</li>\r\n<li>Decrease your risk of developing heart disease</li>\r\n<li>Improve symptoms of depression</li>\r\n<li>Reduce risk of developing Type 2 diabetes</li>\r\n<li>Reduce risk of developing cancer</li>\r\n</ul>\r\n<p>Thatâ€™s because vitamin D is really a hormone, a chemical messenger with wide effects on various parts of the body, including the immune system. There are vitamin D receptors in nearly every cell. Itâ€™s primarily known for being involved in mineral metabolism and bone growth, especially via its ability to facilitate intestinal absorption of calcium. But it also modulates cell growth, immune function, neuromuscular function, and it reduces inflammation, giving it body-wide effects.</p>\r\n<p>Little wonder then, that vitamin D deficiency is associated with:</p>\r\n<ul>\r\n<li>Fatigue</li>\r\n<li>Getting sick a lot</li>\r\n<li>Bone and back pain</li>\r\n<li>Depression</li>\r\n<li>Impaired wound healing</li>\r\n<li>Bone loss</li>\r\n<li>Hair loss</li>\r\n<li>Muscle pain</li>\r\n</ul>\r\n<p>Thereâ€™s really no way to know your vitamin D levels without getting a lab test. Thatâ€™s a good idea, because while low levels put you at risk for several unwanted health conditions, levels too high can cause adverse effects, too. Abnormally high levels of vitamin D are associated with a build-up of calcium in the blood, causing digestive upset, fatigue, dizziness, confusion, excessive thirst, and frequent urination. Vitamin D is fat soluble, so when you supplement it builds up over time.Â  Itâ€™s prudent to get a lab test before you supplement and again after youâ€™ve been taking it for awhile. Everyone absorbs differently, so thereâ€™s no one-size-fits-all appropriate dose. Test your blood levels, and supplement accordingly.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>REFERENCES:</strong></p>\r\n<p><a href=\"https://www.medicalnewstoday.com/articles/161618.php\" target=\"_blank\" rel=\"noopener noreferrer\">Medical News Today</a></p>\r\n<p><a href=\"https://www.healthline.com/health/food-nutrition/benefits-vitamin-d#food-sources\" target=\"_blank\" rel=\"noopener noreferrer\">Healthline</a></p>\r\n<p><a href=\"https://www.vitamindcouncil.org/health-conditions/influenza/#.XaXqOEZKiM8\" target=\"_blank\" rel=\"noopener noreferrer\">Vitamin D Council</a></p>\r\n<p><a href=\"https://www.vitamindcouncil.org/health-conditions/influenza/#.XaXqOEZKiM8\" target=\"_blank\" rel=\"noopener noreferrer\">Medical Express</a></p>\r\n<p>&nbsp;</p>\r\n<p><a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4235628/\" target=\"_blank\" rel=\"noopener noreferrer\">National Institutes of Health</a></p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','D: Multitasking Master','Vitamin D builds bones and fights flu!!','inherit','closed','closed','','1304-revision-v1','','','2019-10-23 12:34:27','2019-10-23 17:34:27','',1304,'https://ruthsnutrition.gsg-host.com/1304-revision-v1/',0,'revision','',0),(1308,2,'2019-10-23 12:37:38','2019-10-23 17:37:38','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h2>Besides building bone, D fights flu &amp; asthma</h2>\r\n<p><img class=\"size-medium wp-image-1305 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/10/Vitamin-D-604X-300x187.jpg\" alt=\"\" width=\"300\" height=\"187\" />As we move into flu season many of us are thinking of ways to boost our immunity. As weâ€™ve discussed here before, people often choose a flu shot while also taking more elderberry, <em>Andrographis</em> and/or medicinal mushrooms.</p>\r\n<p>But thereâ€™s one very important vitamin you may have overlooked: Vitamin D. You probably associate Vitamin D with building strong bones, which is accurate, but it does so much more.</p>\r\n<p>Studies show that having low levels of vitamin D increases your risk of having poor upper respiratory function and getting upper respiratory infections. An Australian study of 5,000 baby boomers found that low levels of vitamin D were associated with respiratory conditions such as asthma, bronchitis, wheezing, and chest tightness. Higher levels of vitamin D were associated with better lung function overall. Another study showed giving children 1,200 IU of vitamin D a day for four months during winter reduced their risk of getting the flu by more than 40 percent. Meta-analysis of 11 placebo-controlled trials involving 5,660 subjects concluded that those taking a daily dose of vitamin D had half the risk of developing an upper respiratory infection.</p>\r\n<p>Clearly, taking vitamin D at this time of year can be a good idea. But protecting your lung function isnâ€™t the only thing vitamin D can do. Studies show it can:</p>\r\n<ul>\r\n<li>Reduce your risk of developing, and improve symptoms of, multiple sclerosis and other autoimmune disorders</li>\r\n<li>Decrease your risk of developing heart disease</li>\r\n<li>Improve symptoms of depression</li>\r\n<li>Reduce risk of developing Type 2 diabetes</li>\r\n<li>Reduce risk of developing cancer</li>\r\n</ul>\r\n<p>Thatâ€™s because vitamin D is really a hormone, a chemical messenger with wide effects on various parts of the body, including the immune system. There are vitamin D receptors in nearly every cell. Itâ€™s primarily known for being involved in mineral metabolism and bone growth, especially via its ability to facilitate intestinal absorption of calcium. But it also modulates cell growth, immune function, neuromuscular function, and it reduces inflammation, giving it body-wide effects.</p>\r\n<p>Little wonder then, that vitamin D deficiency is associated with:</p>\r\n<ul>\r\n<li>Fatigue</li>\r\n<li>Getting sick a lot</li>\r\n<li>Bone and back pain</li>\r\n<li>Depression</li>\r\n<li>Impaired wound healing</li>\r\n<li>Bone loss</li>\r\n<li>Hair loss</li>\r\n<li>Muscle pain</li>\r\n</ul>\r\n<p>Thereâ€™s really no way to know your vitamin D levels without getting a lab test. Thatâ€™s a good idea, because while low levels put you at risk for several unwanted health conditions, levels too high can cause adverse effects, too. Abnormally high levels of vitamin D are associated with a build-up of calcium in the blood, causing digestive upset, fatigue, dizziness, confusion, excessive thirst, and frequent urination. Vitamin D is fat soluble, so when you supplement it builds up over time.Â  Itâ€™s prudent to get a lab test before you supplement and again after youâ€™ve been taking it for awhile. Everyone absorbs differently, so thereâ€™s no one-size-fits-all appropriate dose. Test your blood levels, and supplement accordingly.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>REFERENCES:</strong></p>\r\n<p><a href=\"https://www.medicalnewstoday.com/articles/161618.php\" target=\"_blank\" rel=\"noopener noreferrer\">Medical News Today</a></p>\r\n<p><a href=\"https://www.healthline.com/health/food-nutrition/benefits-vitamin-d#food-sources\" target=\"_blank\" rel=\"noopener noreferrer\">Healthline</a></p>\r\n<p><a href=\"https://www.vitamindcouncil.org/health-conditions/influenza/#.XaXqOEZKiM8\" target=\"_blank\" rel=\"noopener noreferrer\">Vitamin D Council</a></p>\r\n<p><a href=\"https://www.vitamindcouncil.org/health-conditions/influenza/#.XaXqOEZKiM8\" target=\"_blank\" rel=\"noopener noreferrer\">Medical Express</a></p>\r\n<p><a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4235628/\" target=\"_blank\" rel=\"noopener noreferrer\">National Institutes of Health</a></p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Vitamin D: Multitasking Master','Vitamin D builds bones and fights flu!!','inherit','closed','closed','','1304-revision-v1','','','2019-10-23 12:37:38','2019-10-23 17:37:38','',1304,'https://ruthsnutrition.gsg-host.com/1304-revision-v1/',0,'revision','',0),(1309,2,'2019-10-30 12:08:21','2019-10-30 17:08:21','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h3>We appreciate our customers! November discounts everywhere!</h3>\r\n<img class=\"size-medium wp-image-1310 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/10/THANKful-for-you-sale-600X-300x215.jpg\" alt=\"\" width=\"300\" height=\"215\" />As we approach the Thanksgiving holiday, we at Ruthâ€™s have a lot to be thankful for. Most importantly, we are thankful for our excellent customers. Youâ€™ve supported us for 52 years in business!\r\n\r\nThat kind of loyalty makes us humble, and we want to give back. And we shall! In addition to this month\'s standard sales - Natural Factors, MyKind vitamins, Garden of Life CBD, Solaray Leaf Therapeutics CBD -Â  from November 1 through November 27 EVERYTHING IN THE STORE WILL BE ON SALE! That includes Charlotteâ€™s Web CBD, which has never been on sale before!\r\n\r\nSo come see us, stock up on what you need, and let us show you how thankful we are!','Gratitude Sale!','Time to stock up!','publish','closed','open','','gratitude-sale','','','2019-10-30 12:08:21','2019-10-30 17:08:21','',0,'https://ruthsnutrition.gsg-host.com/?p=1309',0,'post','',0),(1310,2,'2019-10-30 12:00:08','2019-10-30 17:00:08','','THANKful for you sale 600X','','inherit','open','closed','','thankful-for-you-sale-600x','','','2019-10-30 12:00:08','2019-10-30 17:00:08','',1309,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/10/THANKful-for-you-sale-600X.jpg',0,'attachment','image/jpeg',0),(1311,2,'2019-10-30 12:02:40','2019-10-30 17:02:40','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h3>We appreciate our customers! November discounts everywhere!</h3>\r\n<img class=\"size-medium wp-image-1310 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/10/THANKful-for-you-sale-600X-300x215.jpg\" alt=\"\" width=\"300\" height=\"215\" />As we approach the Thanksgiving holiday this month, we at Ruthâ€™s have a lot to be thankful for. Most importantly, we are thankful for our excellent customers. Youâ€™ve supported us for 52 years in business!\r\n\r\nThat kind of loyalty makes us humble, and we want to give back. And we shall! In addition to the sales you see listed in the article below, from Nov. 1 through Nov. 27 EVERYTHING IN THE STORE WILL BE ON SALE! That includes Charlotteâ€™s Web CBD, which has never been on sale before!\r\n\r\nSo come see us, stock up on what you need, and let us show you how thankful we are!','Gratitude Sale!','Time to stock up!','inherit','closed','closed','','1309-revision-v1','','','2019-10-30 12:02:40','2019-10-30 17:02:40','',1309,'https://ruthsnutrition.gsg-host.com/1309-revision-v1/',0,'revision','',0),(1312,2,'2019-10-30 12:06:49','2019-10-30 17:06:49','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h3>We appreciate our customers! November discounts everywhere!</h3>\r\n<img class=\"size-medium wp-image-1310 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/10/THANKful-for-you-sale-600X-300x215.jpg\" alt=\"\" width=\"300\" height=\"215\" />As we approach the Thanksgiving holiday this month, we at Ruthâ€™s have a lot to be thankful for. Most importantly, we are thankful for our excellent customers. Youâ€™ve supported us for 52 years in business!\r\n\r\nThat kind of loyalty makes us humble, and we want to give back. And we shall! In addition to this month\'s standard sales - Natural Factors, MyKind vitamins, Garden of Life CBD, Solaray Leaf Therapeutics CBD -Â  from November 1 through November 27 EVERYTHING IN THE STORE WILL BE ON SALE! That includes Charlotteâ€™s Web CBD, which has never been on sale before!\r\n\r\nSo come see us, stock up on what you need, and let us show you how thankful we are!','Gratitude Sale!','Time to stock up!','inherit','closed','closed','','1309-revision-v1','','','2019-10-30 12:06:49','2019-10-30 17:06:49','',1309,'https://ruthsnutrition.gsg-host.com/1309-revision-v1/',0,'revision','',0),(1313,2,'2019-10-30 12:08:10','2019-10-30 17:08:10','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h3>We appreciate our customers! November discounts everywhere!</h3>\r\n<img class=\"size-medium wp-image-1310 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/10/THANKful-for-you-sale-600X-300x215.jpg\" alt=\"\" width=\"300\" height=\"215\" />As we approach the Thanksgiving holiday, we at Ruthâ€™s have a lot to be thankful for. Most importantly, we are thankful for our excellent customers. Youâ€™ve supported us for 52 years in business!\r\n\r\nThat kind of loyalty makes us humble, and we want to give back. And we shall! In addition to this month\'s standard sales - Natural Factors, MyKind vitamins, Garden of Life CBD, Solaray Leaf Therapeutics CBD -Â  from November 1 through November 27 EVERYTHING IN THE STORE WILL BE ON SALE! That includes Charlotteâ€™s Web CBD, which has never been on sale before!\r\n\r\nSo come see us, stock up on what you need, and let us show you how thankful we are!','Gratitude Sale!','Time to stock up!','inherit','closed','closed','','1309-revision-v1','','','2019-10-30 12:08:10','2019-10-30 17:08:10','',1309,'https://ruthsnutrition.gsg-host.com/1309-revision-v1/',0,'revision','',0),(1314,2,'2019-11-20 12:25:40','2019-11-20 18:25:40','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h2>It\'s absolutely essential to good health</h2>\r\n<p><img class=\"size-medium wp-image-1315 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/11/Sleep-600X506-300x253.jpg\" alt=\"\" width=\"300\" height=\"253\" /></p>\r\n<p>By Sue Cummings</p>\r\n<p>Iâ€™ve been reading â€œWhy We Sleepâ€ by neuroscientist Matthew Walker, and itâ€™s completely changed how I think about health. Where once I would have said diet and exercise are the primary building blocks of good health, Walker has convinced me that getting good sleep is even more important. Itâ€™s the foundation on which the other two rest because without good sleep itâ€™s hard to stick to a healthy diet (you crave foods, have difficulty controlling blood sugar) and you exercise less efficiently (athletic performance decreases).</p>\r\n<p>Walker says getting good sleep is the single most important lifestyle change we can make to improve our health. He recommends getting eight hours a night, and documents the problems that occur when we get less.</p>\r\n<p>Sleeping well is not just about not feeling tired the next day. Every physiological system in the body and every operation of the mind is enhanced by sleep -- and demonstrably impaired by lack of sleep. Walker calls it our superpower.</p>\r\n<h3><strong>What does sleep do?</strong></h3>\r\n<p>When we sleep, we clear out brain toxins such as amyloid plaques, which are associated with Alzheimerâ€™s disease. Sleep is needed for learning new skills and remembering them, including motor skills like riding a bike. Itâ€™s necessary for a health immune system, and for proper body and brain function. Perhaps the easiest way to understand the importance of sleep is to consider what happens when we sleep less than eight hours a night:</p>\r\n<p>Short sleep is associated with developing cancer, especially bowel, prostate, and breast. The evidence is so strong that the World Health Organization has classified nighttime shift work, which disrupts natural sleep cycles, as a possible carcinogen.</p>\r\n<p>Lack of sleep is associated not only with cancer, but also with Alzheimerâ€™s, diabetes, cardiovascular disease, obesity, chronic pain, depression, anxiety â€“ the diseases of a modern Western society.</p>\r\n<p>Studies show that people who sleep 5 hours a night have a 65% increased likelihood of dying at any time. Shorter sleep equals shorter life.</p>\r\n<p>Men who sleep 4-5 hours a night will have testosterone levels equivalent to someone 10 years older than they are. Men who sleep 5 hours a night have significantly smaller testicles that men who sleep 7 hours or more. Women who routinely sleep less than 6 hours a night experience a 20% drop in follicular-releasing hormone, which is necessary for conception.</p>\r\n<p>Operating on less than 5 hours sleep increases risk of car crashes threefold. In the United States, 1.2 million vehicle crashes are caused by sleepiness each year.</p>\r\n<p>Humans need more than 7 hours of sleep each night to maintain cognitive performance. After 10 days of just 7 hours of sleep, the brain is as dysfunctional as it would be after going without sleep for 24 hours.</p>\r\n<p>Lack of sleep causes you to eat more (especially carbs and salty snacks) and your body manages blood sugars less effectively. Hence, people who sleep less than 7 or 8 hours a night will increase their probability of gaining weight, being overweight/obese, and significantly increase their risk of becoming diabetic.</p>\r\n<p>Just one night of sleeping only 4 hours drops natural killer (NK) cell activity 70%. Walker says that NK cells are the secret agents of the immune system, seeking out dangerous elements and eliminating them. Cancerous tumor cells are a prime target. No wonder lack of sleep is linked with developing cancer!</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>But I donâ€™t sleep that long!</strong></h3>\r\n<p>If you are like most Americans, you are not sleeping eight hours every night. In fact, in 1942 the average person slept 7.9 hours a night. Now we sleep on average 6.5 hours â€“ about a 20% drop. But for Walker, consistently getting a good nightâ€™s sleep is an absolute necessity. Sleeping well improves every system of your body.</p>\r\n<p>But what if you donâ€™t. What if you want to sleep eight hours but have difficulty?</p>\r\n<p>Walker does not recommend sleeping pills as they are sedative hypnotics that debilitate your frontal cortex, but do not encourage real restorative sleep. Itâ€™s rather like being knocked out by a two-by-four. And besides, Walker notes that sleeping pills are associated with a higher risk of death and cancer.</p>\r\n<p>Instead, he offers the following:</p>\r\n<h3><strong>5 steps to better sleep</strong></h3>\r\n<ul>\r\n<li><strong>Go to bed at the same time and get up at the same time weekdays and weekends. Set aside a non-negotiable eight-hour opportunity for sleep.</strong></li>\r\n</ul>\r\n<p>&nbsp;</p>\r\n<ul>\r\n<li><strong>Have a dark bedroom, but also dim or turn off half the lights in the house about an hour before bed. Avoid interacting with blue light devices such as cellphones, computers, or TV during that hour. Darkness, even semi-darkness, encourages your body to produce melatonin, a key hormone for regulating the sleep cycle.</strong></li>\r\n</ul>\r\n<p>&nbsp;</p>\r\n<ul>\r\n<li><strong>Keep your bedroom cool, about 65 degrees. The body needs to drop 2-3 degrees in temperature to initiate sleep. Thatâ€™s why itâ€™s so much easier to sleep in a cold room rather than a hot one. Another tip: Take a hot bath before bed. It causes vasodilation that leads a lot of blood to the surface of the body. When you leave the bath you rapidly lose a lot of temperature and the core of the body becomes cooler. Wear socks in bed if your feet are cold.</strong></li>\r\n</ul>\r\n<p>&nbsp;</p>\r\n<ul>\r\n<li><strong>If you canâ€™t sleep, donâ€™t lie in bed a long time. Do that too often and the brain associates the bed with lying awake. Get up, read, meditate, do something relaxing. Just stay away from the blue-light-emitting devices!</strong></li>\r\n</ul>\r\n<p>&nbsp;</p>\r\n<ul>\r\n<li><strong>Avoid alcohol before bed, and limit caffeine to early in the day. Alcohol is a sedative that knocks out your frontal cortex but does not encourage true sleep. In fact, alcohol fragments sleep, waking you up during the night. It also blocks dream sleep, which is essential for emotional and mental health. Caffeine, on the other hand, is a stimulant with a half-life of six hours and a one-quarter life of eight hours. That means that if you have caffeine in the afternoon, a good bit of it is still in your brain at bedtime. Know, too, that our ability to clear caffeine decreases with age.</strong></li>\r\n</ul>\r\n<p>Walker also mentioned there are two major types of insomnia: having trouble falling asleep and staying asleep. Both are believed to be caused primarily by anxiety.Â  Doing whatever you can to lower anxiety in general is a good idea. That could be exercise earlier in the day and/or mediation in the evening. Ruthâ€™s customers tell us supplements also can be helpful for lowering anxiety and encouraging relaxation: magnesium, L-theanine, Gaba, valerian, tryptophan, kava kava, passionflower, California poppy, and Holy Basil are just a few of the possibilities.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>REFERENCES:</strong></h3>\r\n<p>â€œWhy We Sleep: Unlocking the Power of Sleep and Dreamsâ€ by Matthew Walker</p>\r\n<p>If you want to learn more, google Matthew Walker on youtube.com and youâ€™ll find numerous enlightening podcasts, including a TEDtalk.</p>\r\n<!-- /wp:paragraph -->','Adequate Sleep','Five steps to getting a better night\'s sleep.','publish','closed','open','','adequate-sleep','','','2019-11-20 12:25:40','2019-11-20 18:25:40','',0,'https://ruthsnutrition.gsg-host.com/?p=1314',0,'post','',0),(1315,2,'2019-11-20 12:17:09','2019-11-20 18:17:09','','doc77q6ja4krfc1lb9zolx4','An illustration of counting sheep as a method to try and fall asleep.','inherit','open','closed','','doc77q6ja4krfc1lb9zolx4','','','2019-11-20 12:17:09','2019-11-20 18:17:09','',1314,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/11/Sleep-600X506.jpg',0,'attachment','image/jpeg',0),(1316,2,'2019-11-20 12:20:47','2019-11-20 18:20:47','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h2>It\'s absolutely essential to good health</h2>\r\n<p><img class=\"size-medium wp-image-1315\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/11/Sleep-600X506-300x253.jpg\" alt=\"\" width=\"300\" height=\"253\" /></p>\r\n<p>By Sue Cummings</p>\r\n<p>Iâ€™ve been reading â€œWhy We Sleepâ€ by neuroscientist Matthew Walker, and itâ€™s completely changed how I think about health. Where once I would have said diet and exercise are the primary building blocks of good health, Walker has convinced me that getting good sleep is even more important. Itâ€™s the foundation on which the other two rest because without good sleep itâ€™s hard to stick to a healthy diet (you crave foods, have difficulty controlling blood sugar) and you exercise less efficiently (athletic performance decreases).</p>\r\n<p>Walker says getting good sleep is the single most important lifestyle change we can make to improve our health. He recommends getting eight hours a night, and documents the problems that occur when we get less.</p>\r\n<p>Sleeping well is not just about not feeling tired the next day. Every physiological system in the body and every operation of the mind is enhanced by sleep -- and demonstrably impaired by lack of sleep. Walker calls it our superpower.</p>\r\n<h3><strong>What does sleep do?</strong></h3>\r\n<p>When we sleep, we clear out brain toxins such as amyloid plaques, which are associated with Alzheimerâ€™s disease. Sleep is needed for learning new skills and remembering them, including motor skills like riding a bike. Itâ€™s necessary for a health immune system, and for proper body and brain function. Perhaps the easiest way to understand the importance of sleep is to consider what happens when we sleep less than eight hours a night:</p>\r\n<p>Short sleep is associated with developing cancer, especially bowel, prostate, and breast. The evidence is so strong that the World Health Organization has classified nighttime shift work, which disrupts natural sleep cycles, as a possible carcinogen.</p>\r\n<p>Lack of sleep is associated not only with cancer, but also with Alzheimerâ€™s, diabetes, cardiovascular disease, obesity, chronic pain, depression, anxiety â€“ the diseases of a modern Western society.</p>\r\n<p>Studies show that people who sleep 5 hours a night have a 65% increased likelihood of dying at any time. Shorter sleep equals shorter life.</p>\r\n<p>Men who sleep 4-5 hours a night will have testosterone levels equivalent to someone 10 years older than they are. Men who sleep 5 hours a night have significantly smaller testicles that men who sleep 7 hours or more. Women who routinely sleep less than 6 hours a night experience a 20% drop in follicular-releasing hormone, which is necessary for conception.</p>\r\n<p>Operating on less than 5 hours sleep increases risk of car crashes threefold. In the United States, 1.2 million vehicle crashes are caused by sleepiness each year.</p>\r\n<p>Humans need more than 7 hours of sleep each night to maintain cognitive performance. After 10 days of just 7 hours of sleep, the brain is as dysfunctional as it would be after going without sleep for 24 hours.</p>\r\n<p>Lack of sleep causes you to eat more (especially carbs and salty snacks) and your body manages blood sugars less effectively. Hence, people who sleep less than 7 or 8 hours a night will increase their probability of gaining weight, being overweight/obese, and significantly increase their risk of becoming diabetic.</p>\r\n<p>Just one night of sleeping only 4 hours drops natural killer (NK) cell activity 70%. Walker says that NK cells are the secret agents of the immune system, seeking out dangerous elements and eliminating them. Cancerous tumor cells are a prime target. No wonder lack of sleep is linked with developing cancer!</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>But I Canâ€™t Sleep That Long!</strong></h3>\r\n<p>If you are like most Americans, you are not sleeping eight hours every night. In fact, in 1942 the average person slept 7.9 hours a night. Now we sleep on average 6.5 hours â€“ about a 20% drop. But for Walker, consistently getting a good nightâ€™s sleep is an absolute necessity. Sleeping well improves every system of your body.</p>\r\n<p>But what if you donâ€™t. What if you want to sleep eight hours but have difficulty?</p>\r\n<p>Walker does not recommend sleeping pills as they are sedative hypnotics that debilitate your frontal cortex, but do not encourage real restorative sleep. Itâ€™s rather like being knocked out by a two-by-four. And besides, Walker notes that sleeping pills are associated with a higher risk of death and cancer.</p>\r\n<p>Instead, he offers the following:</p>\r\n<h3><strong>5 Steps to better sleep</strong></h3>\r\n<ul>\r\n<li>Go to bed at the same time and get up at the same time weekdays and weekends. Set aside a non-negotiable eight-hour opportunity for sleep.</li>\r\n</ul>\r\n<p>&nbsp;</p>\r\n<ul>\r\n<li>Have a dark bedroom, but also dim or turn off half the lights in the house about an hour before bed. Avoid interacting with blue light devices such as cellphones, computers, or TV during that hour. Darkness, even semi-darkness, encourages your body to produce melatonin, a key hormone for regulating the sleep cycle.</li>\r\n</ul>\r\n<p>&nbsp;</p>\r\n<ul>\r\n<li>Keep your bedroom cool, about 65 degrees. The body needs to drop 2-3 degrees in temperature to initiate sleep. Thatâ€™s why itâ€™s so much easier to sleep in a cold room rather than a hot one. Another tip: Take a hot bath before bed. It causes vasodilation that leads a lot of blood to the surface of the body. When you leave the bath you rapidly lose a lot of temperature and the core of the body becomes cooler. Wear socks in bed if your feet are cold.</li>\r\n</ul>\r\n<p>&nbsp;</p>\r\n<ul>\r\n<li>If you canâ€™t sleep, donâ€™t lie in bed a long time. Do that too often and the brain associates the bed with lying awake. Get up, read, meditate, do something relaxing. Just stay away from the blue-light-emitting devices!</li>\r\n</ul>\r\n<p>&nbsp;</p>\r\n<ul>\r\n<li>Avoid alcohol before bed, and limit caffeine to early in the day. Alcohol is a sedative that knocks out your frontal cortex but does not encourage true sleep. In fact, alcohol fragments sleep, waking you up during the night. It also blocks dream sleep, which is essential for emotional and mental health. Caffeine, on the other hand, is a stimulant with a half-life of six hours and a one-quarter life of eight hours. That means that if you have caffeine in the afternoon, a good bit of it is still in your brain at bedtime. Know, too, that our ability to clear caffeine decreases with age.</li>\r\n</ul>\r\n<p>Walker also mentioned there are two major types of insomnia: having trouble falling asleep and staying asleep. Both are believed to be caused primarily by anxiety.Â  Doing whatever you can to lower anxiety in general is a good idea. That could be exercise earlier in the day and/or mediation in the evening. Ruthâ€™s customers tell us supplements also can be helpful for lowering anxiety and encouraging relaxation: magnesium, L-theanine, Gaba, valerian, tryptophan, kava kava, passionflower, California poppy, and Holy Basil are just a few of the possibilities.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>REFERENCES:</strong></h3>\r\n<p>â€œWhy We Sleep: Unlocking the Power of Sleep and Dreamsâ€ by Matthew Walker</p>\r\n<p>If you want to learn more, google Matthew Walker on youtube.com and youâ€™ll find numerous enlightening podcasts, including a TEDtalk.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Adequate Sleep','Five steps to getting a better night\'s sleep.','inherit','closed','closed','','1314-revision-v1','','','2019-11-20 12:20:47','2019-11-20 18:20:47','',1314,'https://ruthsnutrition.gsg-host.com/1314-revision-v1/',0,'revision','',0),(1317,2,'2019-11-20 12:21:07','2019-11-20 18:21:07','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h2>It\'s absolutely essential to good health</h2>\r\n<p><img class=\"size-medium wp-image-1315 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/11/Sleep-600X506-300x253.jpg\" alt=\"\" width=\"300\" height=\"253\" /></p>\r\n<p>By Sue Cummings</p>\r\n<p>Iâ€™ve been reading â€œWhy We Sleepâ€ by neuroscientist Matthew Walker, and itâ€™s completely changed how I think about health. Where once I would have said diet and exercise are the primary building blocks of good health, Walker has convinced me that getting good sleep is even more important. Itâ€™s the foundation on which the other two rest because without good sleep itâ€™s hard to stick to a healthy diet (you crave foods, have difficulty controlling blood sugar) and you exercise less efficiently (athletic performance decreases).</p>\r\n<p>Walker says getting good sleep is the single most important lifestyle change we can make to improve our health. He recommends getting eight hours a night, and documents the problems that occur when we get less.</p>\r\n<p>Sleeping well is not just about not feeling tired the next day. Every physiological system in the body and every operation of the mind is enhanced by sleep -- and demonstrably impaired by lack of sleep. Walker calls it our superpower.</p>\r\n<h3><strong>What does sleep do?</strong></h3>\r\n<p>When we sleep, we clear out brain toxins such as amyloid plaques, which are associated with Alzheimerâ€™s disease. Sleep is needed for learning new skills and remembering them, including motor skills like riding a bike. Itâ€™s necessary for a health immune system, and for proper body and brain function. Perhaps the easiest way to understand the importance of sleep is to consider what happens when we sleep less than eight hours a night:</p>\r\n<p>Short sleep is associated with developing cancer, especially bowel, prostate, and breast. The evidence is so strong that the World Health Organization has classified nighttime shift work, which disrupts natural sleep cycles, as a possible carcinogen.</p>\r\n<p>Lack of sleep is associated not only with cancer, but also with Alzheimerâ€™s, diabetes, cardiovascular disease, obesity, chronic pain, depression, anxiety â€“ the diseases of a modern Western society.</p>\r\n<p>Studies show that people who sleep 5 hours a night have a 65% increased likelihood of dying at any time. Shorter sleep equals shorter life.</p>\r\n<p>Men who sleep 4-5 hours a night will have testosterone levels equivalent to someone 10 years older than they are. Men who sleep 5 hours a night have significantly smaller testicles that men who sleep 7 hours or more. Women who routinely sleep less than 6 hours a night experience a 20% drop in follicular-releasing hormone, which is necessary for conception.</p>\r\n<p>Operating on less than 5 hours sleep increases risk of car crashes threefold. In the United States, 1.2 million vehicle crashes are caused by sleepiness each year.</p>\r\n<p>Humans need more than 7 hours of sleep each night to maintain cognitive performance. After 10 days of just 7 hours of sleep, the brain is as dysfunctional as it would be after going without sleep for 24 hours.</p>\r\n<p>Lack of sleep causes you to eat more (especially carbs and salty snacks) and your body manages blood sugars less effectively. Hence, people who sleep less than 7 or 8 hours a night will increase their probability of gaining weight, being overweight/obese, and significantly increase their risk of becoming diabetic.</p>\r\n<p>Just one night of sleeping only 4 hours drops natural killer (NK) cell activity 70%. Walker says that NK cells are the secret agents of the immune system, seeking out dangerous elements and eliminating them. Cancerous tumor cells are a prime target. No wonder lack of sleep is linked with developing cancer!</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>But I Canâ€™t Sleep That Long!</strong></h3>\r\n<p>If you are like most Americans, you are not sleeping eight hours every night. In fact, in 1942 the average person slept 7.9 hours a night. Now we sleep on average 6.5 hours â€“ about a 20% drop. But for Walker, consistently getting a good nightâ€™s sleep is an absolute necessity. Sleeping well improves every system of your body.</p>\r\n<p>But what if you donâ€™t. What if you want to sleep eight hours but have difficulty?</p>\r\n<p>Walker does not recommend sleeping pills as they are sedative hypnotics that debilitate your frontal cortex, but do not encourage real restorative sleep. Itâ€™s rather like being knocked out by a two-by-four. And besides, Walker notes that sleeping pills are associated with a higher risk of death and cancer.</p>\r\n<p>Instead, he offers the following:</p>\r\n<h3><strong>5 Steps to better sleep</strong></h3>\r\n<ul>\r\n<li>Go to bed at the same time and get up at the same time weekdays and weekends. Set aside a non-negotiable eight-hour opportunity for sleep.</li>\r\n</ul>\r\n<p>&nbsp;</p>\r\n<ul>\r\n<li>Have a dark bedroom, but also dim or turn off half the lights in the house about an hour before bed. Avoid interacting with blue light devices such as cellphones, computers, or TV during that hour. Darkness, even semi-darkness, encourages your body to produce melatonin, a key hormone for regulating the sleep cycle.</li>\r\n</ul>\r\n<p>&nbsp;</p>\r\n<ul>\r\n<li>Keep your bedroom cool, about 65 degrees. The body needs to drop 2-3 degrees in temperature to initiate sleep. Thatâ€™s why itâ€™s so much easier to sleep in a cold room rather than a hot one. Another tip: Take a hot bath before bed. It causes vasodilation that leads a lot of blood to the surface of the body. When you leave the bath you rapidly lose a lot of temperature and the core of the body becomes cooler. Wear socks in bed if your feet are cold.</li>\r\n</ul>\r\n<p>&nbsp;</p>\r\n<ul>\r\n<li>If you canâ€™t sleep, donâ€™t lie in bed a long time. Do that too often and the brain associates the bed with lying awake. Get up, read, meditate, do something relaxing. Just stay away from the blue-light-emitting devices!</li>\r\n</ul>\r\n<p>&nbsp;</p>\r\n<ul>\r\n<li>Avoid alcohol before bed, and limit caffeine to early in the day. Alcohol is a sedative that knocks out your frontal cortex but does not encourage true sleep. In fact, alcohol fragments sleep, waking you up during the night. It also blocks dream sleep, which is essential for emotional and mental health. Caffeine, on the other hand, is a stimulant with a half-life of six hours and a one-quarter life of eight hours. That means that if you have caffeine in the afternoon, a good bit of it is still in your brain at bedtime. Know, too, that our ability to clear caffeine decreases with age.</li>\r\n</ul>\r\n<p>Walker also mentioned there are two major types of insomnia: having trouble falling asleep and staying asleep. Both are believed to be caused primarily by anxiety.Â  Doing whatever you can to lower anxiety in general is a good idea. That could be exercise earlier in the day and/or mediation in the evening. Ruthâ€™s customers tell us supplements also can be helpful for lowering anxiety and encouraging relaxation: magnesium, L-theanine, Gaba, valerian, tryptophan, kava kava, passionflower, California poppy, and Holy Basil are just a few of the possibilities.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>REFERENCES:</strong></h3>\r\n<p>â€œWhy We Sleep: Unlocking the Power of Sleep and Dreamsâ€ by Matthew Walker</p>\r\n<p>If you want to learn more, google Matthew Walker on youtube.com and youâ€™ll find numerous enlightening podcasts, including a TEDtalk.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Adequate Sleep','Five steps to getting a better night\'s sleep.','inherit','closed','closed','','1314-revision-v1','','','2019-11-20 12:21:07','2019-11-20 18:21:07','',1314,'https://ruthsnutrition.gsg-host.com/1314-revision-v1/',0,'revision','',0),(1318,2,'2019-11-20 12:22:11','2019-11-20 18:22:11','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h2>It\'s absolutely essential to good health</h2>\r\n<p><img class=\"size-medium wp-image-1315 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/11/Sleep-600X506-300x253.jpg\" alt=\"\" width=\"300\" height=\"253\" /></p>\r\n<p>By Sue Cummings</p>\r\n<p>Iâ€™ve been reading â€œWhy We Sleepâ€ by neuroscientist Matthew Walker, and itâ€™s completely changed how I think about health. Where once I would have said diet and exercise are the primary building blocks of good health, Walker has convinced me that getting good sleep is even more important. Itâ€™s the foundation on which the other two rest because without good sleep itâ€™s hard to stick to a healthy diet (you crave foods, have difficulty controlling blood sugar) and you exercise less efficiently (athletic performance decreases).</p>\r\n<p>Walker says getting good sleep is the single most important lifestyle change we can make to improve our health. He recommends getting eight hours a night, and documents the problems that occur when we get less.</p>\r\n<p>Sleeping well is not just about not feeling tired the next day. Every physiological system in the body and every operation of the mind is enhanced by sleep -- and demonstrably impaired by lack of sleep. Walker calls it our superpower.</p>\r\n<h3><strong>What does sleep do?</strong></h3>\r\n<p>When we sleep, we clear out brain toxins such as amyloid plaques, which are associated with Alzheimerâ€™s disease. Sleep is needed for learning new skills and remembering them, including motor skills like riding a bike. Itâ€™s necessary for a health immune system, and for proper body and brain function. Perhaps the easiest way to understand the importance of sleep is to consider what happens when we sleep less than eight hours a night:</p>\r\n<p>Short sleep is associated with developing cancer, especially bowel, prostate, and breast. The evidence is so strong that the World Health Organization has classified nighttime shift work, which disrupts natural sleep cycles, as a possible carcinogen.</p>\r\n<p>Lack of sleep is associated not only with cancer, but also with Alzheimerâ€™s, diabetes, cardiovascular disease, obesity, chronic pain, depression, anxiety â€“ the diseases of a modern Western society.</p>\r\n<p>Studies show that people who sleep 5 hours a night have a 65% increased likelihood of dying at any time. Shorter sleep equals shorter life.</p>\r\n<p>Men who sleep 4-5 hours a night will have testosterone levels equivalent to someone 10 years older than they are. Men who sleep 5 hours a night have significantly smaller testicles that men who sleep 7 hours or more. Women who routinely sleep less than 6 hours a night experience a 20% drop in follicular-releasing hormone, which is necessary for conception.</p>\r\n<p>Operating on less than 5 hours sleep increases risk of car crashes threefold. In the United States, 1.2 million vehicle crashes are caused by sleepiness each year.</p>\r\n<p>Humans need more than 7 hours of sleep each night to maintain cognitive performance. After 10 days of just 7 hours of sleep, the brain is as dysfunctional as it would be after going without sleep for 24 hours.</p>\r\n<p>Lack of sleep causes you to eat more (especially carbs and salty snacks) and your body manages blood sugars less effectively. Hence, people who sleep less than 7 or 8 hours a night will increase their probability of gaining weight, being overweight/obese, and significantly increase their risk of becoming diabetic.</p>\r\n<p>Just one night of sleeping only 4 hours drops natural killer (NK) cell activity 70%. Walker says that NK cells are the secret agents of the immune system, seeking out dangerous elements and eliminating them. Cancerous tumor cells are a prime target. No wonder lack of sleep is linked with developing cancer!</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>But I Canâ€™t Sleep That Long!</strong></h3>\r\n<p>If you are like most Americans, you are not sleeping eight hours every night. In fact, in 1942 the average person slept 7.9 hours a night. Now we sleep on average 6.5 hours â€“ about a 20% drop. But for Walker, consistently getting a good nightâ€™s sleep is an absolute necessity. Sleeping well improves every system of your body.</p>\r\n<p>But what if you donâ€™t. What if you want to sleep eight hours but have difficulty?</p>\r\n<p>Walker does not recommend sleeping pills as they are sedative hypnotics that debilitate your frontal cortex, but do not encourage real restorative sleep. Itâ€™s rather like being knocked out by a two-by-four. And besides, Walker notes that sleeping pills are associated with a higher risk of death and cancer.</p>\r\n<p>Instead, he offers the following:</p>\r\n<h3><strong>5 Steps to better sleep</strong></h3>\r\n<ul>\r\n<li><strong>Go to bed at the same time and get up at the same time weekdays and weekends. Set aside a non-negotiable eight-hour opportunity for sleep.</strong></li>\r\n</ul>\r\n<p>&nbsp;</p>\r\n<ul>\r\n<li>Have a dark bedroom, but also dim or turn off half the lights in the house about an hour before bed. Avoid interacting with blue light devices such as cellphones, computers, or TV during that hour. Darkness, even semi-darkness, encourages your body to produce melatonin, a key hormone for regulating the sleep cycle.</li>\r\n</ul>\r\n<p>&nbsp;</p>\r\n<ul>\r\n<li>Keep your bedroom cool, about 65 degrees. The body needs to drop 2-3 degrees in temperature to initiate sleep. Thatâ€™s why itâ€™s so much easier to sleep in a cold room rather than a hot one. Another tip: Take a hot bath before bed. It causes vasodilation that leads a lot of blood to the surface of the body. When you leave the bath you rapidly lose a lot of temperature and the core of the body becomes cooler. Wear socks in bed if your feet are cold.</li>\r\n</ul>\r\n<p>&nbsp;</p>\r\n<ul>\r\n<li>If you canâ€™t sleep, donâ€™t lie in bed a long time. Do that too often and the brain associates the bed with lying awake. Get up, read, meditate, do something relaxing. Just stay away from the blue-light-emitting devices!</li>\r\n</ul>\r\n<p>&nbsp;</p>\r\n<ul>\r\n<li>Avoid alcohol before bed, and limit caffeine to early in the day. Alcohol is a sedative that knocks out your frontal cortex but does not encourage true sleep. In fact, alcohol fragments sleep, waking you up during the night. It also blocks dream sleep, which is essential for emotional and mental health. Caffeine, on the other hand, is a stimulant with a half-life of six hours and a one-quarter life of eight hours. That means that if you have caffeine in the afternoon, a good bit of it is still in your brain at bedtime. Know, too, that our ability to clear caffeine decreases with age.</li>\r\n</ul>\r\n<p>Walker also mentioned there are two major types of insomnia: having trouble falling asleep and staying asleep. Both are believed to be caused primarily by anxiety.Â  Doing whatever you can to lower anxiety in general is a good idea. That could be exercise earlier in the day and/or mediation in the evening. Ruthâ€™s customers tell us supplements also can be helpful for lowering anxiety and encouraging relaxation: magnesium, L-theanine, Gaba, valerian, tryptophan, kava kava, passionflower, California poppy, and Holy Basil are just a few of the possibilities.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>REFERENCES:</strong></h3>\r\n<p>â€œWhy We Sleep: Unlocking the Power of Sleep and Dreamsâ€ by Matthew Walker</p>\r\n<p>If you want to learn more, google Matthew Walker on youtube.com and youâ€™ll find numerous enlightening podcasts, including a TEDtalk.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Adequate Sleep','Five steps to getting a better night\'s sleep.','inherit','closed','closed','','1314-revision-v1','','','2019-11-20 12:22:11','2019-11-20 18:22:11','',1314,'https://ruthsnutrition.gsg-host.com/1314-revision-v1/',0,'revision','',0),(1319,2,'2019-11-20 12:24:00','2019-11-20 18:24:00','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h2>It\'s absolutely essential to good health</h2>\r\n<p><img class=\"size-medium wp-image-1315 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/11/Sleep-600X506-300x253.jpg\" alt=\"\" width=\"300\" height=\"253\" /></p>\r\n<p>By Sue Cummings</p>\r\n<p>Iâ€™ve been reading â€œWhy We Sleepâ€ by neuroscientist Matthew Walker, and itâ€™s completely changed how I think about health. Where once I would have said diet and exercise are the primary building blocks of good health, Walker has convinced me that getting good sleep is even more important. Itâ€™s the foundation on which the other two rest because without good sleep itâ€™s hard to stick to a healthy diet (you crave foods, have difficulty controlling blood sugar) and you exercise less efficiently (athletic performance decreases).</p>\r\n<p>Walker says getting good sleep is the single most important lifestyle change we can make to improve our health. He recommends getting eight hours a night, and documents the problems that occur when we get less.</p>\r\n<p>Sleeping well is not just about not feeling tired the next day. Every physiological system in the body and every operation of the mind is enhanced by sleep -- and demonstrably impaired by lack of sleep. Walker calls it our superpower.</p>\r\n<h3><strong>What does sleep do?</strong></h3>\r\n<p>When we sleep, we clear out brain toxins such as amyloid plaques, which are associated with Alzheimerâ€™s disease. Sleep is needed for learning new skills and remembering them, including motor skills like riding a bike. Itâ€™s necessary for a health immune system, and for proper body and brain function. Perhaps the easiest way to understand the importance of sleep is to consider what happens when we sleep less than eight hours a night:</p>\r\n<p>Short sleep is associated with developing cancer, especially bowel, prostate, and breast. The evidence is so strong that the World Health Organization has classified nighttime shift work, which disrupts natural sleep cycles, as a possible carcinogen.</p>\r\n<p>Lack of sleep is associated not only with cancer, but also with Alzheimerâ€™s, diabetes, cardiovascular disease, obesity, chronic pain, depression, anxiety â€“ the diseases of a modern Western society.</p>\r\n<p>Studies show that people who sleep 5 hours a night have a 65% increased likelihood of dying at any time. Shorter sleep equals shorter life.</p>\r\n<p>Men who sleep 4-5 hours a night will have testosterone levels equivalent to someone 10 years older than they are. Men who sleep 5 hours a night have significantly smaller testicles that men who sleep 7 hours or more. Women who routinely sleep less than 6 hours a night experience a 20% drop in follicular-releasing hormone, which is necessary for conception.</p>\r\n<p>Operating on less than 5 hours sleep increases risk of car crashes threefold. In the United States, 1.2 million vehicle crashes are caused by sleepiness each year.</p>\r\n<p>Humans need more than 7 hours of sleep each night to maintain cognitive performance. After 10 days of just 7 hours of sleep, the brain is as dysfunctional as it would be after going without sleep for 24 hours.</p>\r\n<p>Lack of sleep causes you to eat more (especially carbs and salty snacks) and your body manages blood sugars less effectively. Hence, people who sleep less than 7 or 8 hours a night will increase their probability of gaining weight, being overweight/obese, and significantly increase their risk of becoming diabetic.</p>\r\n<p>Just one night of sleeping only 4 hours drops natural killer (NK) cell activity 70%. Walker says that NK cells are the secret agents of the immune system, seeking out dangerous elements and eliminating them. Cancerous tumor cells are a prime target. No wonder lack of sleep is linked with developing cancer!</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>But I canâ€™t sleep that long!</strong></h3>\r\n<p>If you are like most Americans, you are not sleeping eight hours every night. In fact, in 1942 the average person slept 7.9 hours a night. Now we sleep on average 6.5 hours â€“ about a 20% drop. But for Walker, consistently getting a good nightâ€™s sleep is an absolute necessity. Sleeping well improves every system of your body.</p>\r\n<p>But what if you donâ€™t. What if you want to sleep eight hours but have difficulty?</p>\r\n<p>Walker does not recommend sleeping pills as they are sedative hypnotics that debilitate your frontal cortex, but do not encourage real restorative sleep. Itâ€™s rather like being knocked out by a two-by-four. And besides, Walker notes that sleeping pills are associated with a higher risk of death and cancer.</p>\r\n<p>Instead, he offers the following:</p>\r\n<h3><strong>5 steps to better sleep</strong></h3>\r\n<ul>\r\n<li><strong>Go to bed at the same time and get up at the same time weekdays and weekends. Set aside a non-negotiable eight-hour opportunity for sleep.</strong></li>\r\n</ul>\r\n<p>&nbsp;</p>\r\n<ul>\r\n<li><strong>Have a dark bedroom, but also dim or turn off half the lights in the house about an hour before bed. Avoid interacting with blue light devices such as cellphones, computers, or TV during that hour. Darkness, even semi-darkness, encourages your body to produce melatonin, a key hormone for regulating the sleep cycle.</strong></li>\r\n</ul>\r\n<p>&nbsp;</p>\r\n<ul>\r\n<li><strong>Keep your bedroom cool, about 65 degrees. The body needs to drop 2-3 degrees in temperature to initiate sleep. Thatâ€™s why itâ€™s so much easier to sleep in a cold room rather than a hot one. Another tip: Take a hot bath before bed. It causes vasodilation that leads a lot of blood to the surface of the body. When you leave the bath you rapidly lose a lot of temperature and the core of the body becomes cooler. Wear socks in bed if your feet are cold.</strong></li>\r\n</ul>\r\n<p>&nbsp;</p>\r\n<ul>\r\n<li><strong>If you canâ€™t sleep, donâ€™t lie in bed a long time. Do that too often and the brain associates the bed with lying awake. Get up, read, meditate, do something relaxing. Just stay away from the blue-light-emitting devices!</strong></li>\r\n</ul>\r\n<p>&nbsp;</p>\r\n<ul>\r\n<li>Avoid alcohol before bed, and limit caffeine to early in the day. Alcohol is a sedative that knocks out your frontal cortex but does not encourage true sleep. In fact, alcohol fragments sleep, waking you up during the night. It also blocks dream sleep, which is essential for emotional and mental health. Caffeine, on the other hand, is a stimulant with a half-life of six hours and a one-quarter life of eight hours. That means that if you have caffeine in the afternoon, a good bit of it is still in your brain at bedtime. Know, too, that our ability to clear caffeine decreases with age.</li>\r\n</ul>\r\n<p>Walker also mentioned there are two major types of insomnia: having trouble falling asleep and staying asleep. Both are believed to be caused primarily by anxiety.Â  Doing whatever you can to lower anxiety in general is a good idea. That could be exercise earlier in the day and/or mediation in the evening. Ruthâ€™s customers tell us supplements also can be helpful for lowering anxiety and encouraging relaxation: magnesium, L-theanine, Gaba, valerian, tryptophan, kava kava, passionflower, California poppy, and Holy Basil are just a few of the possibilities.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>REFERENCES:</strong></h3>\r\n<p>â€œWhy We Sleep: Unlocking the Power of Sleep and Dreamsâ€ by Matthew Walker</p>\r\n<p>If you want to learn more, google Matthew Walker on youtube.com and youâ€™ll find numerous enlightening podcasts, including a TEDtalk.</p>\r\n<!-- /wp:paragraph -->','Adequate Sleep','Five steps to getting a better night\'s sleep.','inherit','closed','closed','','1314-revision-v1','','','2019-11-20 12:24:00','2019-11-20 18:24:00','',1314,'https://ruthsnutrition.gsg-host.com/1314-revision-v1/',0,'revision','',0),(1320,2,'2019-11-20 12:24:52','2019-11-20 18:24:52','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h2>It\'s absolutely essential to good health</h2>\r\n<p><img class=\"size-medium wp-image-1315 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/11/Sleep-600X506-300x253.jpg\" alt=\"\" width=\"300\" height=\"253\" /></p>\r\n<p>By Sue Cummings</p>\r\n<p>Iâ€™ve been reading â€œWhy We Sleepâ€ by neuroscientist Matthew Walker, and itâ€™s completely changed how I think about health. Where once I would have said diet and exercise are the primary building blocks of good health, Walker has convinced me that getting good sleep is even more important. Itâ€™s the foundation on which the other two rest because without good sleep itâ€™s hard to stick to a healthy diet (you crave foods, have difficulty controlling blood sugar) and you exercise less efficiently (athletic performance decreases).</p>\r\n<p>Walker says getting good sleep is the single most important lifestyle change we can make to improve our health. He recommends getting eight hours a night, and documents the problems that occur when we get less.</p>\r\n<p>Sleeping well is not just about not feeling tired the next day. Every physiological system in the body and every operation of the mind is enhanced by sleep -- and demonstrably impaired by lack of sleep. Walker calls it our superpower.</p>\r\n<h3><strong>What does sleep do?</strong></h3>\r\n<p>When we sleep, we clear out brain toxins such as amyloid plaques, which are associated with Alzheimerâ€™s disease. Sleep is needed for learning new skills and remembering them, including motor skills like riding a bike. Itâ€™s necessary for a health immune system, and for proper body and brain function. Perhaps the easiest way to understand the importance of sleep is to consider what happens when we sleep less than eight hours a night:</p>\r\n<p>Short sleep is associated with developing cancer, especially bowel, prostate, and breast. The evidence is so strong that the World Health Organization has classified nighttime shift work, which disrupts natural sleep cycles, as a possible carcinogen.</p>\r\n<p>Lack of sleep is associated not only with cancer, but also with Alzheimerâ€™s, diabetes, cardiovascular disease, obesity, chronic pain, depression, anxiety â€“ the diseases of a modern Western society.</p>\r\n<p>Studies show that people who sleep 5 hours a night have a 65% increased likelihood of dying at any time. Shorter sleep equals shorter life.</p>\r\n<p>Men who sleep 4-5 hours a night will have testosterone levels equivalent to someone 10 years older than they are. Men who sleep 5 hours a night have significantly smaller testicles that men who sleep 7 hours or more. Women who routinely sleep less than 6 hours a night experience a 20% drop in follicular-releasing hormone, which is necessary for conception.</p>\r\n<p>Operating on less than 5 hours sleep increases risk of car crashes threefold. In the United States, 1.2 million vehicle crashes are caused by sleepiness each year.</p>\r\n<p>Humans need more than 7 hours of sleep each night to maintain cognitive performance. After 10 days of just 7 hours of sleep, the brain is as dysfunctional as it would be after going without sleep for 24 hours.</p>\r\n<p>Lack of sleep causes you to eat more (especially carbs and salty snacks) and your body manages blood sugars less effectively. Hence, people who sleep less than 7 or 8 hours a night will increase their probability of gaining weight, being overweight/obese, and significantly increase their risk of becoming diabetic.</p>\r\n<p>Just one night of sleeping only 4 hours drops natural killer (NK) cell activity 70%. Walker says that NK cells are the secret agents of the immune system, seeking out dangerous elements and eliminating them. Cancerous tumor cells are a prime target. No wonder lack of sleep is linked with developing cancer!</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>But I donâ€™t sleep that long!</strong></h3>\r\n<p>If you are like most Americans, you are not sleeping eight hours every night. In fact, in 1942 the average person slept 7.9 hours a night. Now we sleep on average 6.5 hours â€“ about a 20% drop. But for Walker, consistently getting a good nightâ€™s sleep is an absolute necessity. Sleeping well improves every system of your body.</p>\r\n<p>But what if you donâ€™t. What if you want to sleep eight hours but have difficulty?</p>\r\n<p>Walker does not recommend sleeping pills as they are sedative hypnotics that debilitate your frontal cortex, but do not encourage real restorative sleep. Itâ€™s rather like being knocked out by a two-by-four. And besides, Walker notes that sleeping pills are associated with a higher risk of death and cancer.</p>\r\n<p>Instead, he offers the following:</p>\r\n<h3><strong>5 steps to better sleep</strong></h3>\r\n<ul>\r\n<li><strong>Go to bed at the same time and get up at the same time weekdays and weekends. Set aside a non-negotiable eight-hour opportunity for sleep.</strong></li>\r\n</ul>\r\n<p>&nbsp;</p>\r\n<ul>\r\n<li><strong>Have a dark bedroom, but also dim or turn off half the lights in the house about an hour before bed. Avoid interacting with blue light devices such as cellphones, computers, or TV during that hour. Darkness, even semi-darkness, encourages your body to produce melatonin, a key hormone for regulating the sleep cycle.</strong></li>\r\n</ul>\r\n<p>&nbsp;</p>\r\n<ul>\r\n<li><strong>Keep your bedroom cool, about 65 degrees. The body needs to drop 2-3 degrees in temperature to initiate sleep. Thatâ€™s why itâ€™s so much easier to sleep in a cold room rather than a hot one. Another tip: Take a hot bath before bed. It causes vasodilation that leads a lot of blood to the surface of the body. When you leave the bath you rapidly lose a lot of temperature and the core of the body becomes cooler. Wear socks in bed if your feet are cold.</strong></li>\r\n</ul>\r\n<p>&nbsp;</p>\r\n<ul>\r\n<li><strong>If you canâ€™t sleep, donâ€™t lie in bed a long time. Do that too often and the brain associates the bed with lying awake. Get up, read, meditate, do something relaxing. Just stay away from the blue-light-emitting devices!</strong></li>\r\n</ul>\r\n<p>&nbsp;</p>\r\n<ul>\r\n<li>Avoid alcohol before bed, and limit caffeine to early in the day. Alcohol is a sedative that knocks out your frontal cortex but does not encourage true sleep. In fact, alcohol fragments sleep, waking you up during the night. It also blocks dream sleep, which is essential for emotional and mental health. Caffeine, on the other hand, is a stimulant with a half-life of six hours and a one-quarter life of eight hours. That means that if you have caffeine in the afternoon, a good bit of it is still in your brain at bedtime. Know, too, that our ability to clear caffeine decreases with age.</li>\r\n</ul>\r\n<p>Walker also mentioned there are two major types of insomnia: having trouble falling asleep and staying asleep. Both are believed to be caused primarily by anxiety.Â  Doing whatever you can to lower anxiety in general is a good idea. That could be exercise earlier in the day and/or mediation in the evening. Ruthâ€™s customers tell us supplements also can be helpful for lowering anxiety and encouraging relaxation: magnesium, L-theanine, Gaba, valerian, tryptophan, kava kava, passionflower, California poppy, and Holy Basil are just a few of the possibilities.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>REFERENCES:</strong></h3>\r\n<p>â€œWhy We Sleep: Unlocking the Power of Sleep and Dreamsâ€ by Matthew Walker</p>\r\n<p>If you want to learn more, google Matthew Walker on youtube.com and youâ€™ll find numerous enlightening podcasts, including a TEDtalk.</p>\r\n<!-- /wp:paragraph -->','Adequate Sleep','Five steps to getting a better night\'s sleep.','inherit','closed','closed','','1314-revision-v1','','','2019-11-20 12:24:52','2019-11-20 18:24:52','',1314,'https://ruthsnutrition.gsg-host.com/1314-revision-v1/',0,'revision','',0),(1321,2,'2019-11-20 12:25:33','2019-11-20 18:25:33','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h2>It\'s absolutely essential to good health</h2>\r\n<p><img class=\"size-medium wp-image-1315 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/11/Sleep-600X506-300x253.jpg\" alt=\"\" width=\"300\" height=\"253\" /></p>\r\n<p>By Sue Cummings</p>\r\n<p>Iâ€™ve been reading â€œWhy We Sleepâ€ by neuroscientist Matthew Walker, and itâ€™s completely changed how I think about health. Where once I would have said diet and exercise are the primary building blocks of good health, Walker has convinced me that getting good sleep is even more important. Itâ€™s the foundation on which the other two rest because without good sleep itâ€™s hard to stick to a healthy diet (you crave foods, have difficulty controlling blood sugar) and you exercise less efficiently (athletic performance decreases).</p>\r\n<p>Walker says getting good sleep is the single most important lifestyle change we can make to improve our health. He recommends getting eight hours a night, and documents the problems that occur when we get less.</p>\r\n<p>Sleeping well is not just about not feeling tired the next day. Every physiological system in the body and every operation of the mind is enhanced by sleep -- and demonstrably impaired by lack of sleep. Walker calls it our superpower.</p>\r\n<h3><strong>What does sleep do?</strong></h3>\r\n<p>When we sleep, we clear out brain toxins such as amyloid plaques, which are associated with Alzheimerâ€™s disease. Sleep is needed for learning new skills and remembering them, including motor skills like riding a bike. Itâ€™s necessary for a health immune system, and for proper body and brain function. Perhaps the easiest way to understand the importance of sleep is to consider what happens when we sleep less than eight hours a night:</p>\r\n<p>Short sleep is associated with developing cancer, especially bowel, prostate, and breast. The evidence is so strong that the World Health Organization has classified nighttime shift work, which disrupts natural sleep cycles, as a possible carcinogen.</p>\r\n<p>Lack of sleep is associated not only with cancer, but also with Alzheimerâ€™s, diabetes, cardiovascular disease, obesity, chronic pain, depression, anxiety â€“ the diseases of a modern Western society.</p>\r\n<p>Studies show that people who sleep 5 hours a night have a 65% increased likelihood of dying at any time. Shorter sleep equals shorter life.</p>\r\n<p>Men who sleep 4-5 hours a night will have testosterone levels equivalent to someone 10 years older than they are. Men who sleep 5 hours a night have significantly smaller testicles that men who sleep 7 hours or more. Women who routinely sleep less than 6 hours a night experience a 20% drop in follicular-releasing hormone, which is necessary for conception.</p>\r\n<p>Operating on less than 5 hours sleep increases risk of car crashes threefold. In the United States, 1.2 million vehicle crashes are caused by sleepiness each year.</p>\r\n<p>Humans need more than 7 hours of sleep each night to maintain cognitive performance. After 10 days of just 7 hours of sleep, the brain is as dysfunctional as it would be after going without sleep for 24 hours.</p>\r\n<p>Lack of sleep causes you to eat more (especially carbs and salty snacks) and your body manages blood sugars less effectively. Hence, people who sleep less than 7 or 8 hours a night will increase their probability of gaining weight, being overweight/obese, and significantly increase their risk of becoming diabetic.</p>\r\n<p>Just one night of sleeping only 4 hours drops natural killer (NK) cell activity 70%. Walker says that NK cells are the secret agents of the immune system, seeking out dangerous elements and eliminating them. Cancerous tumor cells are a prime target. No wonder lack of sleep is linked with developing cancer!</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>But I donâ€™t sleep that long!</strong></h3>\r\n<p>If you are like most Americans, you are not sleeping eight hours every night. In fact, in 1942 the average person slept 7.9 hours a night. Now we sleep on average 6.5 hours â€“ about a 20% drop. But for Walker, consistently getting a good nightâ€™s sleep is an absolute necessity. Sleeping well improves every system of your body.</p>\r\n<p>But what if you donâ€™t. What if you want to sleep eight hours but have difficulty?</p>\r\n<p>Walker does not recommend sleeping pills as they are sedative hypnotics that debilitate your frontal cortex, but do not encourage real restorative sleep. Itâ€™s rather like being knocked out by a two-by-four. And besides, Walker notes that sleeping pills are associated with a higher risk of death and cancer.</p>\r\n<p>Instead, he offers the following:</p>\r\n<h3><strong>5 steps to better sleep</strong></h3>\r\n<ul>\r\n<li><strong>Go to bed at the same time and get up at the same time weekdays and weekends. Set aside a non-negotiable eight-hour opportunity for sleep.</strong></li>\r\n</ul>\r\n<p>&nbsp;</p>\r\n<ul>\r\n<li><strong>Have a dark bedroom, but also dim or turn off half the lights in the house about an hour before bed. Avoid interacting with blue light devices such as cellphones, computers, or TV during that hour. Darkness, even semi-darkness, encourages your body to produce melatonin, a key hormone for regulating the sleep cycle.</strong></li>\r\n</ul>\r\n<p>&nbsp;</p>\r\n<ul>\r\n<li><strong>Keep your bedroom cool, about 65 degrees. The body needs to drop 2-3 degrees in temperature to initiate sleep. Thatâ€™s why itâ€™s so much easier to sleep in a cold room rather than a hot one. Another tip: Take a hot bath before bed. It causes vasodilation that leads a lot of blood to the surface of the body. When you leave the bath you rapidly lose a lot of temperature and the core of the body becomes cooler. Wear socks in bed if your feet are cold.</strong></li>\r\n</ul>\r\n<p>&nbsp;</p>\r\n<ul>\r\n<li><strong>If you canâ€™t sleep, donâ€™t lie in bed a long time. Do that too often and the brain associates the bed with lying awake. Get up, read, meditate, do something relaxing. Just stay away from the blue-light-emitting devices!</strong></li>\r\n</ul>\r\n<p>&nbsp;</p>\r\n<ul>\r\n<li><strong>Avoid alcohol before bed, and limit caffeine to early in the day. Alcohol is a sedative that knocks out your frontal cortex but does not encourage true sleep. In fact, alcohol fragments sleep, waking you up during the night. It also blocks dream sleep, which is essential for emotional and mental health. Caffeine, on the other hand, is a stimulant with a half-life of six hours and a one-quarter life of eight hours. That means that if you have caffeine in the afternoon, a good bit of it is still in your brain at bedtime. Know, too, that our ability to clear caffeine decreases with age.</strong></li>\r\n</ul>\r\n<p>Walker also mentioned there are two major types of insomnia: having trouble falling asleep and staying asleep. Both are believed to be caused primarily by anxiety.Â  Doing whatever you can to lower anxiety in general is a good idea. That could be exercise earlier in the day and/or mediation in the evening. Ruthâ€™s customers tell us supplements also can be helpful for lowering anxiety and encouraging relaxation: magnesium, L-theanine, Gaba, valerian, tryptophan, kava kava, passionflower, California poppy, and Holy Basil are just a few of the possibilities.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>REFERENCES:</strong></h3>\r\n<p>â€œWhy We Sleep: Unlocking the Power of Sleep and Dreamsâ€ by Matthew Walker</p>\r\n<p>If you want to learn more, google Matthew Walker on youtube.com and youâ€™ll find numerous enlightening podcasts, including a TEDtalk.</p>\r\n<!-- /wp:paragraph -->','Adequate Sleep','Five steps to getting a better night\'s sleep.','inherit','closed','closed','','1314-revision-v1','','','2019-11-20 12:25:33','2019-11-20 18:25:33','',1314,'https://ruthsnutrition.gsg-host.com/1314-revision-v1/',0,'revision','',0),(1323,2,'2019-11-25 13:32:20','2019-11-25 19:32:20','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>We\'ve got some great gift ideas!</h2>\r\n<img class=\"size-medium wp-image-1324 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/11/Christmas-stockings-599X-283x300.jpg\" alt=\"\" width=\"283\" height=\"300\" />Christmas is just around the corner, and Ruthâ€™s has several gift ideas to help make your shopping easier!\r\n<ul>\r\n 	<li><strong>Essential Oil Diffuser â€“ Weâ€™ve got several styles in stock, anything from a small diffuser for your car to a large diffuser that will cover 1,000 square feet. Weâ€™ve even got a small diffuser traveling case that comes with some essential oils.</strong></li>\r\n</ul>\r\n<ul>\r\n 	<li><strong>Essential Oils â€“ If you know someone who dabbles in aromatherapy, weâ€™ve got a wide selection of essential oils that includes four fine product lines: Young Living, Simplers Botanicals (organic), Garden of Life (organic), and Aura Cacia.</strong></li>\r\n</ul>\r\n<ul>\r\n 	<li><strong>Aromatherapy supplies â€“ Weâ€™ve got glass jars of all sizes â€“ sprays, droppers, rollers, and salve jars. And weâ€™ve got aromatherapy books, perfect for the beginner or intermediate user.</strong></li>\r\n</ul>\r\n<ul>\r\n 	<li><strong>Aromatherapy jewelry â€“ Weâ€™ve got two sizes of lockets and aromatherapy bracelets.</strong></li>\r\n</ul>\r\n<ul>\r\n 	<li><strong>Pampering supplies â€“ Weâ€™ve got Anti-Stress Eye Pillows, back brushes, body scrubbers, E.O. bath soaks and shower gels in Juniper &amp; Cedarwood or Geranium &amp; Sweet Orange.</strong></li>\r\n</ul>\r\n<ul>\r\n 	<li><strong>Stocking Stuffers â€“ Choose Derma-E hand lotions â€“ Rosehip &amp; Almond, Jasmine &amp; Vanilla, Lavender &amp; Neroli, or Vitamin E Fragrance-Free. Or a box of GinGins ginger candy, Next Organics Dark Cholate Covered Ginger candies (Yum!), Buddha Teas (Japanese Cherry Blossom, Divine Immunity Blend, and more!), Reeds Crystalized Ginger in a decorative tin.</strong></li>\r\n</ul>\r\n<ul>\r\n 	<li><strong>Ruthâ€™s Gift Certificates â€“ Perfect for Ruthâ€™s Nutrition fans!</strong></li>\r\n</ul>','Christmas is coming','Ruth\'s great gift ideas!','publish','closed','open','','christmas-is-coming','','','2019-11-25 13:32:20','2019-11-25 19:32:20','',0,'https://ruthsnutrition.gsg-host.com/?p=1323',0,'post','',0),(1324,2,'2019-11-25 13:26:15','2019-11-25 19:26:15','','Christmas stockings 599X','','inherit','open','closed','','christmas-stockings-599x','','','2019-11-25 13:26:15','2019-11-25 19:26:15','',1323,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/11/Christmas-stockings-599X.jpg',0,'attachment','image/jpeg',0),(1325,2,'2019-11-25 13:28:00','2019-11-25 19:28:00','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h3>We\'ve got some great gift ideas!</h3>\r\nChristmas is just around the corner, and Ruthâ€™s has several gift ideas to help make your shopping easier!\r\n<ul>\r\n 	<li><strong>Essential Oil Diffuser â€“ Weâ€™ve got several styles in stock, anything from a small diffuser for your car to a large diffuser that will cover 1,000 square feet. Weâ€™ve even got a small diffuser traveling case that comes with some essential oils.</strong></li>\r\n</ul>\r\n&nbsp;\r\n<ul>\r\n 	<li><strong>Essential Oils â€“ If you know someone who dabbles in aromatherapy, weâ€™ve got a wide selection of essential oils that includes four fine product lines: Young Living, Simplers Botanicals (organic), Garden of Life (organic), and Aura Cacia.</strong></li>\r\n</ul>\r\n&nbsp;\r\n<ul>\r\n 	<li><strong>Aromatherapy supplies â€“ Weâ€™ve got glass jars of all sizes â€“ sprays, droppers, rollers, and salve jars. And weâ€™ve got aromatherapy books, perfect for the beginner or intermediate user.</strong></li>\r\n</ul>\r\n&nbsp;\r\n<ul>\r\n 	<li><strong>Aromatherapy jewelry â€“ Weâ€™ve got two sizes of lockets and aromatherapy bracelets.</strong></li>\r\n</ul>\r\n&nbsp;\r\n<ul>\r\n 	<li><strong>Pampering supplies â€“ Weâ€™ve got Anti-Stress Eye Pillows, back brushes, body scrubbers, E.O. bath soaks and shower gels in Juniper &amp; Cedarwood or Geranium &amp; Sweet Orange.</strong></li>\r\n</ul>\r\n&nbsp;\r\n<ul>\r\n 	<li><strong>Stocking Stuffers â€“ Choose Derma-E hand lotions â€“ Rosehip &amp; Almond, Jasmine &amp; Vanilla, Lavender &amp; Neroli, or Vitamin E Fragrance-Free. Or a box of GinGins ginger candy, Next Organics Dark Cholate Covered Ginger candies (Yum!), Buddha Teas (Japanese Cherry Blossom, Divine Immunity Blend, and more!), Reeds Crystalized Ginger in a decorative tin.</strong></li>\r\n</ul>\r\n&nbsp;\r\n<ul>\r\n 	<li><strong>Ruthâ€™s Gift Certificates â€“ Perfect for Ruthâ€™s Nutrition fans!</strong></li>\r\n</ul>','Christmas is coming','Ruth\'s great gift ideas!','inherit','closed','closed','','1323-revision-v1','','','2019-11-25 13:28:00','2019-11-25 19:28:00','',1323,'https://ruthsnutrition.gsg-host.com/1323-revision-v1/',0,'revision','',0),(1326,2,'2019-11-25 13:28:55','2019-11-25 19:28:55','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>We\'ve got some great gift ideas!</h2>\r\nChristmas is just around the corner, and Ruthâ€™s has several gift ideas to help make your shopping easier!\r\n<ul>\r\n 	<li><strong>Essential Oil Diffuser â€“ Weâ€™ve got several styles in stock, anything from a small diffuser for your car to a large diffuser that will cover 1,000 square feet. Weâ€™ve even got a small diffuser traveling case that comes with some essential oils.</strong></li>\r\n</ul>\r\n&nbsp;\r\n<ul>\r\n 	<li><strong>Essential Oils â€“ If you know someone who dabbles in aromatherapy, weâ€™ve got a wide selection of essential oils that includes four fine product lines: Young Living, Simplers Botanicals (organic), Garden of Life (organic), and Aura Cacia.</strong></li>\r\n</ul>\r\n&nbsp;\r\n<ul>\r\n 	<li><strong>Aromatherapy supplies â€“ Weâ€™ve got glass jars of all sizes â€“ sprays, droppers, rollers, and salve jars. And weâ€™ve got aromatherapy books, perfect for the beginner or intermediate user.</strong></li>\r\n</ul>\r\n&nbsp;\r\n<ul>\r\n 	<li><strong>Aromatherapy jewelry â€“ Weâ€™ve got two sizes of lockets and aromatherapy bracelets.</strong></li>\r\n</ul>\r\n&nbsp;\r\n<ul>\r\n 	<li><strong>Pampering supplies â€“ Weâ€™ve got Anti-Stress Eye Pillows, back brushes, body scrubbers, E.O. bath soaks and shower gels in Juniper &amp; Cedarwood or Geranium &amp; Sweet Orange.</strong></li>\r\n</ul>\r\n&nbsp;\r\n<ul>\r\n 	<li><strong>Stocking Stuffers â€“ Choose Derma-E hand lotions â€“ Rosehip &amp; Almond, Jasmine &amp; Vanilla, Lavender &amp; Neroli, or Vitamin E Fragrance-Free. Or a box of GinGins ginger candy, Next Organics Dark Cholate Covered Ginger candies (Yum!), Buddha Teas (Japanese Cherry Blossom, Divine Immunity Blend, and more!), Reeds Crystalized Ginger in a decorative tin.</strong></li>\r\n</ul>\r\n&nbsp;\r\n<ul>\r\n 	<li><strong>Ruthâ€™s Gift Certificates â€“ Perfect for Ruthâ€™s Nutrition fans!</strong></li>\r\n</ul>','Christmas is coming','Ruth\'s great gift ideas!','inherit','closed','closed','','1323-revision-v1','','','2019-11-25 13:28:55','2019-11-25 19:28:55','',1323,'https://ruthsnutrition.gsg-host.com/1323-revision-v1/',0,'revision','',0),(1327,2,'2019-11-25 13:31:04','2019-11-25 19:31:04','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>We\'ve got some great gift ideas!</h2>\r\nChristmas is just around the corner, and Ruthâ€™s has several gift ideas to help make your shopping easier!\r\n<ul>\r\n 	<li><strong>Essential Oil Diffuser â€“ Weâ€™ve got several styles in stock, anything from a small diffuser for your car to a large diffuser that will cover 1,000 square feet. Weâ€™ve even got a small diffuser traveling case that comes with some essential oils.</strong></li>\r\n</ul>\r\n<ul>\r\n 	<li><strong>Essential Oils â€“ If you know someone who dabbles in aromatherapy, weâ€™ve got a wide selection of essential oils that includes four fine product lines: Young Living, Simplers Botanicals (organic), Garden of Life (organic), and Aura Cacia.</strong></li>\r\n</ul>\r\n<ul>\r\n 	<li><strong>Aromatherapy supplies â€“ Weâ€™ve got glass jars of all sizes â€“ sprays, droppers, rollers, and salve jars. And weâ€™ve got aromatherapy books, perfect for the beginner or intermediate user.</strong></li>\r\n</ul>\r\n<ul>\r\n 	<li><strong>Aromatherapy jewelry â€“ Weâ€™ve got two sizes of lockets and aromatherapy bracelets.</strong></li>\r\n</ul>\r\n<ul>\r\n 	<li><strong>Pampering supplies â€“ Weâ€™ve got Anti-Stress Eye Pillows, back brushes, body scrubbers, E.O. bath soaks and shower gels in Juniper &amp; Cedarwood or Geranium &amp; Sweet Orange.</strong></li>\r\n</ul>\r\n<ul>\r\n 	<li><strong>Stocking Stuffers â€“ Choose Derma-E hand lotions â€“ Rosehip &amp; Almond, Jasmine &amp; Vanilla, Lavender &amp; Neroli, or Vitamin E Fragrance-Free. Or a box of GinGins ginger candy, Next Organics Dark Cholate Covered Ginger candies (Yum!), Buddha Teas (Japanese Cherry Blossom, Divine Immunity Blend, and more!), Reeds Crystalized Ginger in a decorative tin.</strong></li>\r\n</ul>\r\n<ul>\r\n 	<li><strong>Ruthâ€™s Gift Certificates â€“ Perfect for Ruthâ€™s Nutrition fans!</strong></li>\r\n</ul>','Christmas is coming','Ruth\'s great gift ideas!','inherit','closed','closed','','1323-revision-v1','','','2019-11-25 13:31:04','2019-11-25 19:31:04','',1323,'https://ruthsnutrition.gsg-host.com/1323-revision-v1/',0,'revision','',0),(1328,2,'2019-11-25 13:31:58','2019-11-25 19:31:58','[vc_row][vc_column width=\"2/3\"][vc_column_text]\r\n<h2>We\'ve got some great gift ideas!</h2>\r\n<img class=\"size-medium wp-image-1324 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/11/Christmas-stockings-599X-283x300.jpg\" alt=\"\" width=\"283\" height=\"300\" />Christmas is just around the corner, and Ruthâ€™s has several gift ideas to help make your shopping easier!\r\n<ul>\r\n 	<li><strong>Essential Oil Diffuser â€“ Weâ€™ve got several styles in stock, anything from a small diffuser for your car to a large diffuser that will cover 1,000 square feet. Weâ€™ve even got a small diffuser traveling case that comes with some essential oils.</strong></li>\r\n</ul>\r\n<ul>\r\n 	<li><strong>Essential Oils â€“ If you know someone who dabbles in aromatherapy, weâ€™ve got a wide selection of essential oils that includes four fine product lines: Young Living, Simplers Botanicals (organic), Garden of Life (organic), and Aura Cacia.</strong></li>\r\n</ul>\r\n<ul>\r\n 	<li><strong>Aromatherapy supplies â€“ Weâ€™ve got glass jars of all sizes â€“ sprays, droppers, rollers, and salve jars. And weâ€™ve got aromatherapy books, perfect for the beginner or intermediate user.</strong></li>\r\n</ul>\r\n<ul>\r\n 	<li><strong>Aromatherapy jewelry â€“ Weâ€™ve got two sizes of lockets and aromatherapy bracelets.</strong></li>\r\n</ul>\r\n<ul>\r\n 	<li><strong>Pampering supplies â€“ Weâ€™ve got Anti-Stress Eye Pillows, back brushes, body scrubbers, E.O. bath soaks and shower gels in Juniper &amp; Cedarwood or Geranium &amp; Sweet Orange.</strong></li>\r\n</ul>\r\n<ul>\r\n 	<li><strong>Stocking Stuffers â€“ Choose Derma-E hand lotions â€“ Rosehip &amp; Almond, Jasmine &amp; Vanilla, Lavender &amp; Neroli, or Vitamin E Fragrance-Free. Or a box of GinGins ginger candy, Next Organics Dark Cholate Covered Ginger candies (Yum!), Buddha Teas (Japanese Cherry Blossom, Divine Immunity Blend, and more!), Reeds Crystalized Ginger in a decorative tin.</strong></li>\r\n</ul>\r\n<ul>\r\n 	<li><strong>Ruthâ€™s Gift Certificates â€“ Perfect for Ruthâ€™s Nutrition fans!</strong></li>\r\n</ul>','Christmas is coming','Ruth\'s great gift ideas!','inherit','closed','closed','','1323-revision-v1','','','2019-11-25 13:31:58','2019-11-25 19:31:58','',1323,'https://ruthsnutrition.gsg-host.com/1323-revision-v1/',0,'revision','',0),(1331,2,'2019-12-30 10:53:39','2019-12-30 16:53:39','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h2><strong>A weight-loss plan that really works</strong></h2>\r\n<p><img class=\"wp-image-1332 size-medium alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/12/intermittent-fasting-600X492-300x246.jpg\" alt=\"\" width=\"300\" height=\"246\" /></p>\r\n<p>Itâ€™s a new year, time for resolutions and the annual weight loss story. But this year weâ€™re excited to talk about a weight-loss strategy that really works â€“ intermittent fasting. Better yet, this practice offers a multitude of benefits.</p>\r\n<p>What is intermittent fasting? Basically put, itâ€™s narrowing the hours youâ€™re allowed to eat. But donâ€™t panic, it doesnâ€™t have to be all that long. Studies show health benefits happen with as little as a 10-hour fast. So, say you have breakfast at 8 a.m., youâ€™d stop eating by 6 p.m. and youâ€™d be sleeping during most of your 10-hour fast.</p>\r\n<p>Whatâ€™s amazing is that a study of overweight people doing that exact schedule for three months found participants lost 3% body weight and 4% in abdominal visceral fat (the most dangerous kind). They lost 4-7% of their waist circumference. These people also had improved blood pressure and cholesterol numbers. Some participants reported better sleep, and many reported more energy.</p>\r\n<p>If you do a quick check of the many Facebook groups of people who are practicing similar eating schedules, youâ€™ll find countless overweight people who have lost dozens of pounds. Some practice narrower feeding windows â€“ 8, 6, or even 4 hours â€“ depending on how much weight they want to lose or if they have Type II diabetes. Most of them proclaim they have more energy and they love the lifestyle.</p>\r\n<p>Itâ€™s easy to understand why. Hereâ€™s a quick list of benefits gained by intermittent fasting:</p>\r\n<ul>\r\n<li><strong>It burns fat, not sugar. That leads to fat loss, especially belly fat.</strong></li>\r\n<li><strong>It lowers insulin, blood sugar, and improves insulin sensitivity. Studies show fasting insulin has been reduced by 20-31%, while fasting blood sugar was reduced by 3-6%. Thatâ€™s a great benefit for weight loss and Type II diabetes. In fact, many report losing their diabetes diagnosis.</strong></li>\r\n<li><strong>It increases levels of human growth hormone. As we age, HGH tends to decrease, causing increased fat accumulation and loss of muscle mass. Increasing HGH can help subjects lose weight while minimizing muscle loss.</strong></li>\r\n<li><strong>It increases norepinephrine. This contributes to a boosted metabolism (by as much as 3.6-14%), weight loss, and increased energy.</strong></li>\r\n<li><strong>It improves cellular health. Fasting initiates a waste-removal process called autophagy. That helps the body clean house, removing dysfunctional or damaged cells while making room for healthy, new ones. People on the Facebook groups report wounds healing faster.</strong></li>\r\n<li><strong>It increases brain-derived neurotrophic factor (BDNF). This protein is important for learning, memory, and the generation of new nerves cells in the hippocampus. BDNF also makes neurons more resistant to stress.</strong></li>\r\n<li><strong>It can reduce inflammation in the body. Periodic fasting reprograms T-cell populations, tamping down autoimmunity while improving the bodyâ€™s ability to respond to infections. It also decreases inflammatory cytokines.</strong></li>\r\n</ul>\r\n<p>Wow! Thatâ€™s an impressive array of benefits just for limiting when you eat. For anyone who wants to start intermittent fasting, experts recommend starting with a larger feeding window, 12 to 10 hours, to make the transition easier. During the hours you are fasting, drink only water, sparkling water, black coffee or tea. Avoid any flavors or sweeteners, even stevia, as just tasting sweet even without ingesting calories can make your body produce insulin. The idea is to keep insulin production as low as possible during fasting. As you get used to regulating eating times, try narrowing your feeding window to 8 or 6 hours. Scientists say the greatest benefits happen after 18 hours of fasting (a 6-hour feeding window), but even with 10 hours of fasting (an 8-hour feeding window) benefits begin to occur.</p>\r\n<p>Those who have a lot of weight to lose, often combine intermittent fasting with a low-carb or ketogenic diet when they eat. Benefits can be even bigger when they do.</p>\r\n<p>Dr. Jason Fung, a kidney specialist who deals with many diabetic patients, is a huge advocate of intermittent fasting. He has many patients who have been able to get off their medications. That said, any diabetic considering intermittent fasting should consult a doctor first. The same holds true for pregnant women.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>REFERENCES</strong></p>\r\n<p><a href=\"https://www.healthline.com/nutrition/10-health-benefits-of-intermittent-fasting#section5\" target=\"_blank\" rel=\"noopener noreferrer\">IF Health Benefits</a></p>\r\n<p><a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4257368/#b13-ijhs-8-3-v\" target=\"_blank\" rel=\"noopener noreferrer\">IF Reducing Diseases</a></p>\r\n<p><a href=\"https://chriskresser.com/intermittent-fasting-the-science-behind-the-trend/\" target=\"_blank\" rel=\"noopener noreferrer\">IF Science Behind the Trend</a></p>\r\n<p><a href=\"https://www.npr.org/sections/thesalt/2019/12/08/785142534/eat-for-10-hours-fast-for-14-this-daily-habit-prompts-weight-loss-study-finds\" target=\"_blank\" rel=\"noopener noreferrer\">IF Study</a></p>\r\n<p><a href=\"https://www.the-scientist.com/features/running-on-empty-31436?utm_content=107870880&amp;utm_medium=social&amp;utm_source=facebook&amp;hss_channel=fbp-212009668822281&amp;fbclid=IwAR10R25aXBxJQtsdqLMk6EXNd4IQTJxqAXVml8TOxkwX1CR4UYw7dggJxuw\" target=\"_blank\" rel=\"noopener noreferrer\">IF Inflammation, Cancer</a></p>\r\n<p><a href=\"https://www.brainfacts.org/thinking-sensing-and-behaving/diet-and-lifestyle/2018/how-does-fasting-affect-the-brain-071318\" target=\"_blank\" rel=\"noopener noreferrer\">How IF Affects the Brain</a></p>\r\n<p><a href=\"https://dofasting.com/blog/\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Jason Fung on IF</a></p>\r\n<p><a href=\"https://www.facebook.com/groups/1813271035601148/\" target=\"_blank\" rel=\"noopener noreferrer\">Facebook group Delay, Donâ€™t Deny</a></p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Intermittent fasting','A plan with multiple benefits!','publish','closed','open','','intermittent-fasting','','','2019-12-30 10:53:39','2019-12-30 16:53:39','',0,'https://ruthsnutrition.gsg-host.com/?p=1331',0,'post','',0),(1332,2,'2019-12-30 10:21:47','2019-12-30 16:21:47','','Vegetables on round chopping board, symbol for intermittent  fasting','Vegetables on round chopping board, symbol for intermittent  fasting','inherit','open','closed','','vegetables-on-round-chopping-board-symbol-for-intermittent-fasting','','','2019-12-30 10:21:47','2019-12-30 16:21:47','',1331,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/12/intermittent-fasting-600X492.jpg',0,'attachment','image/jpeg',0),(1333,2,'2019-12-30 10:48:44','2019-12-30 16:48:44','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h2>The weight-loss plan that really works</h2>\r\n<p><img class=\"wp-image-1332 size-medium\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/12/intermittent-fasting-600X492-300x246.jpg\" alt=\"\" width=\"300\" height=\"246\" /></p>\r\n<p>Itâ€™s a new year, time for resolutions and the annual weight loss story. But this year weâ€™re excited to talk about a weight-loss strategy that really works â€“ intermittent fasting. Better yet, this practice offers a multitude of benefits.</p>\r\n<p>What is intermittent fasting? Basically put, itâ€™s narrowing the hours youâ€™re allowed to eat. But donâ€™t panic, it doesnâ€™t have to be all that long. Studies show health benefits happen with as little as a 10-hour fast. So, say you have breakfast at 8 a.m., youâ€™d stop eating by 6 p.m. and youâ€™d be sleeping during most of your 10-hour fast.</p>\r\n<p>Whatâ€™s amazing is that a study of overweight people doing that exact schedule for three months found participants lost 3% body weight and 4% in abdominal visceral fat (the most dangerous kind). They lost 4-7% of their waist circumference. These people also had improved blood pressure and cholesterol numbers. Some participants reported better sleep, and many reported more energy.</p>\r\n<p>If you do a quick check of the many Facebook groups of people who are practicing similar eating schedules, youâ€™ll find countless overweight people who have lost dozens of pounds. Some practice narrower feeding windows â€“ 8, 6, or even 4 hours â€“ depending on how much weight they want to lose or if they have Type II diabetes. Most of them proclaim they have more energy and they love the lifestyle.</p>\r\n<p>Itâ€™s easy to understand why. Hereâ€™s a quick list of benefits gained by intermittent fasting:</p>\r\n<ul>\r\n<li>It burns fat, not sugar. That leads to fat loss, especially belly fat.</li>\r\n<li>It lowers insulin, blood sugar, and improves insulin sensitivity. Studies show fasting insulin has been reduced by 20-31%, while fasting blood sugar was reduced by 3-6%. Thatâ€™s a great benefit for weight loss and Type II diabetes. In fact, many report losing their diabetes diagnosis.</li>\r\n<li>It increases levels of human growth hormone. As we age, HGH tends to decrease, causing increased fat accumulation and loss of muscle mass. Increasing HGH can help subjects lose weight while minimizing muscle loss.</li>\r\n<li>It increases norepinephrine. This contributes to a boosted metabolism (by as much as 3.6-14%), weight loss, and increased energy.</li>\r\n<li>It improves cellular health. Fasting initiates a waste-removal process called autophagy. That helps the body clean house, removing dysfunctional or damaged cells while making room for healthy, new ones. People on the Facebook groups report wounds healing faster.</li>\r\n<li>It increases brain-derived neurotrophic factor (BDNF). This protein is important for learning, memory, and the generation of new nerves cells in the hippocampus. BDNF also makes neurons more resistant to stress.</li>\r\n<li>It can reduce inflammation in the body. Periodic fasting reprograms T-cell populations, tamping down autoimmunity while improving the bodyâ€™s ability to respond to infections. It also decreases inflammatory cytokines.</li>\r\n</ul>\r\n<p>&nbsp;</p>\r\n<p>Wow! Thatâ€™s an impressive array of benefits just for limiting when you eat. For anyone who wants to start intermittent fasting, experts recommend starting with a larger feeding window, 12 to 10 hours, to make the transition easier. During the hours you are fasting, drink only water, sparkling water, black coffee or tea. Avoid any flavors or sweeteners, even stevia, as just tasting sweet even without ingesting calories can make your body produce insulin. The idea is to keep insulin production as low as possible during fasting. As you get used to regulating eating times, try narrowing your feeding window to 8 or 6 hours. Scientists say the greatest benefits happen after 18 hours of fasting (a 6-hour feeding window), but even with 10 hours of fasting (an 8-hour feeding window) benefits begin to occur.</p>\r\n<p>Those who have a lot of weight to lose, often combine intermittent fasting with a low-carb or ketogenic diet when they eat. Benefits can be even bigger when they do.</p>\r\n<p>Dr. Jason Fung, a kidney specialist who deals with many diabetic patients, is a huge advocate of intermittent fasting. He has many patients who have been able to get off their medications. That said, any diabetic considering intermittent fasting should consult a doctor first. The same holds true for pregnant women.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>REFERENCES</strong></p>\r\n<p><a href=\"https://www.healthline.com/nutrition/10-health-benefits-of-intermittent-fasting#section5\" target=\"_blank\" rel=\"noopener noreferrer\">IF Health Benefits</a></p>\r\n<p>&nbsp;</p>\r\n<p><a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4257368/#b13-ijhs-8-3-v\" target=\"_blank\" rel=\"noopener noreferrer\">IF Reducing Diseases</a></p>\r\n<p><a href=\"https://chriskresser.com/intermittent-fasting-the-science-behind-the-trend/\" target=\"_blank\" rel=\"noopener noreferrer\">IF Science Behind the Trend</a></p>\r\n<p><a href=\"https://www.npr.org/sections/thesalt/2019/12/08/785142534/eat-for-10-hours-fast-for-14-this-daily-habit-prompts-weight-loss-study-finds\" target=\"_blank\" rel=\"noopener noreferrer\">IF Study</a></p>\r\n<p><a href=\"https://www.the-scientist.com/features/running-on-empty-31436?utm_content=107870880&amp;utm_medium=social&amp;utm_source=facebook&amp;hss_channel=fbp-212009668822281&amp;fbclid=IwAR10R25aXBxJQtsdqLMk6EXNd4IQTJxqAXVml8TOxkwX1CR4UYw7dggJxuw\" target=\"_blank\" rel=\"noopener noreferrer\">IF Inflammation, Cancer</a></p>\r\n<p><a href=\"https://www.brainfacts.org/thinking-sensing-and-behaving/diet-and-lifestyle/2018/how-does-fasting-affect-the-brain-071318\" target=\"_blank\" rel=\"noopener noreferrer\">How IF Affects the Brain</a></p>\r\n<p><a href=\"https://dofasting.com/blog/\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Jason Fung on IF</a></p>\r\n<p><a href=\"https://www.facebook.com/groups/1813271035601148/\" target=\"_blank\" rel=\"noopener noreferrer\">Facebook group Delay, Donâ€™t Deny</a></p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Intermittent fasting','A plan with multiple benefits!','inherit','closed','closed','','1331-revision-v1','','','2019-12-30 10:48:44','2019-12-30 16:48:44','',1331,'https://ruthsnutrition.gsg-host.com/1331-revision-v1/',0,'revision','',0),(1334,2,'2019-12-30 10:49:03','2019-12-30 16:49:03','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h2>A weight-loss plan that really works</h2>\r\n<p><img class=\"wp-image-1332 size-medium\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/12/intermittent-fasting-600X492-300x246.jpg\" alt=\"\" width=\"300\" height=\"246\" /></p>\r\n<p>Itâ€™s a new year, time for resolutions and the annual weight loss story. But this year weâ€™re excited to talk about a weight-loss strategy that really works â€“ intermittent fasting. Better yet, this practice offers a multitude of benefits.</p>\r\n<p>What is intermittent fasting? Basically put, itâ€™s narrowing the hours youâ€™re allowed to eat. But donâ€™t panic, it doesnâ€™t have to be all that long. Studies show health benefits happen with as little as a 10-hour fast. So, say you have breakfast at 8 a.m., youâ€™d stop eating by 6 p.m. and youâ€™d be sleeping during most of your 10-hour fast.</p>\r\n<p>Whatâ€™s amazing is that a study of overweight people doing that exact schedule for three months found participants lost 3% body weight and 4% in abdominal visceral fat (the most dangerous kind). They lost 4-7% of their waist circumference. These people also had improved blood pressure and cholesterol numbers. Some participants reported better sleep, and many reported more energy.</p>\r\n<p>If you do a quick check of the many Facebook groups of people who are practicing similar eating schedules, youâ€™ll find countless overweight people who have lost dozens of pounds. Some practice narrower feeding windows â€“ 8, 6, or even 4 hours â€“ depending on how much weight they want to lose or if they have Type II diabetes. Most of them proclaim they have more energy and they love the lifestyle.</p>\r\n<p>Itâ€™s easy to understand why. Hereâ€™s a quick list of benefits gained by intermittent fasting:</p>\r\n<ul>\r\n<li>It burns fat, not sugar. That leads to fat loss, especially belly fat.</li>\r\n<li>It lowers insulin, blood sugar, and improves insulin sensitivity. Studies show fasting insulin has been reduced by 20-31%, while fasting blood sugar was reduced by 3-6%. Thatâ€™s a great benefit for weight loss and Type II diabetes. In fact, many report losing their diabetes diagnosis.</li>\r\n<li>It increases levels of human growth hormone. As we age, HGH tends to decrease, causing increased fat accumulation and loss of muscle mass. Increasing HGH can help subjects lose weight while minimizing muscle loss.</li>\r\n<li>It increases norepinephrine. This contributes to a boosted metabolism (by as much as 3.6-14%), weight loss, and increased energy.</li>\r\n<li>It improves cellular health. Fasting initiates a waste-removal process called autophagy. That helps the body clean house, removing dysfunctional or damaged cells while making room for healthy, new ones. People on the Facebook groups report wounds healing faster.</li>\r\n<li>It increases brain-derived neurotrophic factor (BDNF). This protein is important for learning, memory, and the generation of new nerves cells in the hippocampus. BDNF also makes neurons more resistant to stress.</li>\r\n<li>It can reduce inflammation in the body. Periodic fasting reprograms T-cell populations, tamping down autoimmunity while improving the bodyâ€™s ability to respond to infections. It also decreases inflammatory cytokines.</li>\r\n</ul>\r\n<p>&nbsp;</p>\r\n<p>Wow! Thatâ€™s an impressive array of benefits just for limiting when you eat. For anyone who wants to start intermittent fasting, experts recommend starting with a larger feeding window, 12 to 10 hours, to make the transition easier. During the hours you are fasting, drink only water, sparkling water, black coffee or tea. Avoid any flavors or sweeteners, even stevia, as just tasting sweet even without ingesting calories can make your body produce insulin. The idea is to keep insulin production as low as possible during fasting. As you get used to regulating eating times, try narrowing your feeding window to 8 or 6 hours. Scientists say the greatest benefits happen after 18 hours of fasting (a 6-hour feeding window), but even with 10 hours of fasting (an 8-hour feeding window) benefits begin to occur.</p>\r\n<p>Those who have a lot of weight to lose, often combine intermittent fasting with a low-carb or ketogenic diet when they eat. Benefits can be even bigger when they do.</p>\r\n<p>Dr. Jason Fung, a kidney specialist who deals with many diabetic patients, is a huge advocate of intermittent fasting. He has many patients who have been able to get off their medications. That said, any diabetic considering intermittent fasting should consult a doctor first. The same holds true for pregnant women.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>REFERENCES</strong></p>\r\n<p><a href=\"https://www.healthline.com/nutrition/10-health-benefits-of-intermittent-fasting#section5\" target=\"_blank\" rel=\"noopener noreferrer\">IF Health Benefits</a></p>\r\n<p>&nbsp;</p>\r\n<p><a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4257368/#b13-ijhs-8-3-v\" target=\"_blank\" rel=\"noopener noreferrer\">IF Reducing Diseases</a></p>\r\n<p><a href=\"https://chriskresser.com/intermittent-fasting-the-science-behind-the-trend/\" target=\"_blank\" rel=\"noopener noreferrer\">IF Science Behind the Trend</a></p>\r\n<p><a href=\"https://www.npr.org/sections/thesalt/2019/12/08/785142534/eat-for-10-hours-fast-for-14-this-daily-habit-prompts-weight-loss-study-finds\" target=\"_blank\" rel=\"noopener noreferrer\">IF Study</a></p>\r\n<p><a href=\"https://www.the-scientist.com/features/running-on-empty-31436?utm_content=107870880&amp;utm_medium=social&amp;utm_source=facebook&amp;hss_channel=fbp-212009668822281&amp;fbclid=IwAR10R25aXBxJQtsdqLMk6EXNd4IQTJxqAXVml8TOxkwX1CR4UYw7dggJxuw\" target=\"_blank\" rel=\"noopener noreferrer\">IF Inflammation, Cancer</a></p>\r\n<p><a href=\"https://www.brainfacts.org/thinking-sensing-and-behaving/diet-and-lifestyle/2018/how-does-fasting-affect-the-brain-071318\" target=\"_blank\" rel=\"noopener noreferrer\">How IF Affects the Brain</a></p>\r\n<p><a href=\"https://dofasting.com/blog/\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Jason Fung on IF</a></p>\r\n<p><a href=\"https://www.facebook.com/groups/1813271035601148/\" target=\"_blank\" rel=\"noopener noreferrer\">Facebook group Delay, Donâ€™t Deny</a></p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Intermittent fasting','A plan with multiple benefits!','inherit','closed','closed','','1331-revision-v1','','','2019-12-30 10:49:03','2019-12-30 16:49:03','',1331,'https://ruthsnutrition.gsg-host.com/1331-revision-v1/',0,'revision','',0),(1335,2,'2019-12-30 10:49:31','2019-12-30 16:49:31','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h2>A weight-loss plan that really works</h2>\r\n<p><img class=\"wp-image-1332 size-medium alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/12/intermittent-fasting-600X492-300x246.jpg\" alt=\"\" width=\"300\" height=\"246\" /></p>\r\n<p>Itâ€™s a new year, time for resolutions and the annual weight loss story. But this year weâ€™re excited to talk about a weight-loss strategy that really works â€“ intermittent fasting. Better yet, this practice offers a multitude of benefits.</p>\r\n<p>What is intermittent fasting? Basically put, itâ€™s narrowing the hours youâ€™re allowed to eat. But donâ€™t panic, it doesnâ€™t have to be all that long. Studies show health benefits happen with as little as a 10-hour fast. So, say you have breakfast at 8 a.m., youâ€™d stop eating by 6 p.m. and youâ€™d be sleeping during most of your 10-hour fast.</p>\r\n<p>Whatâ€™s amazing is that a study of overweight people doing that exact schedule for three months found participants lost 3% body weight and 4% in abdominal visceral fat (the most dangerous kind). They lost 4-7% of their waist circumference. These people also had improved blood pressure and cholesterol numbers. Some participants reported better sleep, and many reported more energy.</p>\r\n<p>If you do a quick check of the many Facebook groups of people who are practicing similar eating schedules, youâ€™ll find countless overweight people who have lost dozens of pounds. Some practice narrower feeding windows â€“ 8, 6, or even 4 hours â€“ depending on how much weight they want to lose or if they have Type II diabetes. Most of them proclaim they have more energy and they love the lifestyle.</p>\r\n<p>Itâ€™s easy to understand why. Hereâ€™s a quick list of benefits gained by intermittent fasting:</p>\r\n<ul>\r\n<li>It burns fat, not sugar. That leads to fat loss, especially belly fat.</li>\r\n<li>It lowers insulin, blood sugar, and improves insulin sensitivity. Studies show fasting insulin has been reduced by 20-31%, while fasting blood sugar was reduced by 3-6%. Thatâ€™s a great benefit for weight loss and Type II diabetes. In fact, many report losing their diabetes diagnosis.</li>\r\n<li>It increases levels of human growth hormone. As we age, HGH tends to decrease, causing increased fat accumulation and loss of muscle mass. Increasing HGH can help subjects lose weight while minimizing muscle loss.</li>\r\n<li>It increases norepinephrine. This contributes to a boosted metabolism (by as much as 3.6-14%), weight loss, and increased energy.</li>\r\n<li>It improves cellular health. Fasting initiates a waste-removal process called autophagy. That helps the body clean house, removing dysfunctional or damaged cells while making room for healthy, new ones. People on the Facebook groups report wounds healing faster.</li>\r\n<li>It increases brain-derived neurotrophic factor (BDNF). This protein is important for learning, memory, and the generation of new nerves cells in the hippocampus. BDNF also makes neurons more resistant to stress.</li>\r\n<li>It can reduce inflammation in the body. Periodic fasting reprograms T-cell populations, tamping down autoimmunity while improving the bodyâ€™s ability to respond to infections. It also decreases inflammatory cytokines.</li>\r\n</ul>\r\n<p>&nbsp;</p>\r\n<p>Wow! Thatâ€™s an impressive array of benefits just for limiting when you eat. For anyone who wants to start intermittent fasting, experts recommend starting with a larger feeding window, 12 to 10 hours, to make the transition easier. During the hours you are fasting, drink only water, sparkling water, black coffee or tea. Avoid any flavors or sweeteners, even stevia, as just tasting sweet even without ingesting calories can make your body produce insulin. The idea is to keep insulin production as low as possible during fasting. As you get used to regulating eating times, try narrowing your feeding window to 8 or 6 hours. Scientists say the greatest benefits happen after 18 hours of fasting (a 6-hour feeding window), but even with 10 hours of fasting (an 8-hour feeding window) benefits begin to occur.</p>\r\n<p>Those who have a lot of weight to lose, often combine intermittent fasting with a low-carb or ketogenic diet when they eat. Benefits can be even bigger when they do.</p>\r\n<p>Dr. Jason Fung, a kidney specialist who deals with many diabetic patients, is a huge advocate of intermittent fasting. He has many patients who have been able to get off their medications. That said, any diabetic considering intermittent fasting should consult a doctor first. The same holds true for pregnant women.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>REFERENCES</strong></p>\r\n<p><a href=\"https://www.healthline.com/nutrition/10-health-benefits-of-intermittent-fasting#section5\" target=\"_blank\" rel=\"noopener noreferrer\">IF Health Benefits</a></p>\r\n<p>&nbsp;</p>\r\n<p><a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4257368/#b13-ijhs-8-3-v\" target=\"_blank\" rel=\"noopener noreferrer\">IF Reducing Diseases</a></p>\r\n<p><a href=\"https://chriskresser.com/intermittent-fasting-the-science-behind-the-trend/\" target=\"_blank\" rel=\"noopener noreferrer\">IF Science Behind the Trend</a></p>\r\n<p><a href=\"https://www.npr.org/sections/thesalt/2019/12/08/785142534/eat-for-10-hours-fast-for-14-this-daily-habit-prompts-weight-loss-study-finds\" target=\"_blank\" rel=\"noopener noreferrer\">IF Study</a></p>\r\n<p><a href=\"https://www.the-scientist.com/features/running-on-empty-31436?utm_content=107870880&amp;utm_medium=social&amp;utm_source=facebook&amp;hss_channel=fbp-212009668822281&amp;fbclid=IwAR10R25aXBxJQtsdqLMk6EXNd4IQTJxqAXVml8TOxkwX1CR4UYw7dggJxuw\" target=\"_blank\" rel=\"noopener noreferrer\">IF Inflammation, Cancer</a></p>\r\n<p><a href=\"https://www.brainfacts.org/thinking-sensing-and-behaving/diet-and-lifestyle/2018/how-does-fasting-affect-the-brain-071318\" target=\"_blank\" rel=\"noopener noreferrer\">How IF Affects the Brain</a></p>\r\n<p><a href=\"https://dofasting.com/blog/\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Jason Fung on IF</a></p>\r\n<p><a href=\"https://www.facebook.com/groups/1813271035601148/\" target=\"_blank\" rel=\"noopener noreferrer\">Facebook group Delay, Donâ€™t Deny</a></p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Intermittent fasting','A plan with multiple benefits!','inherit','closed','closed','','1331-revision-v1','','','2019-12-30 10:49:31','2019-12-30 16:49:31','',1331,'https://ruthsnutrition.gsg-host.com/1331-revision-v1/',0,'revision','',0);
INSERT INTO `wp3l_posts` VALUES (1336,2,'2019-12-30 10:51:50','2019-12-30 16:51:50','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h2>A weight-loss plan that really works</h2>\r\n<p><img class=\"wp-image-1332 size-medium alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/12/intermittent-fasting-600X492-300x246.jpg\" alt=\"\" width=\"300\" height=\"246\" /></p>\r\n<p>Itâ€™s a new year, time for resolutions and the annual weight loss story. But this year weâ€™re excited to talk about a weight-loss strategy that really works â€“ intermittent fasting. Better yet, this practice offers a multitude of benefits.</p>\r\n<p>What is intermittent fasting? Basically put, itâ€™s narrowing the hours youâ€™re allowed to eat. But donâ€™t panic, it doesnâ€™t have to be all that long. Studies show health benefits happen with as little as a 10-hour fast. So, say you have breakfast at 8 a.m., youâ€™d stop eating by 6 p.m. and youâ€™d be sleeping during most of your 10-hour fast.</p>\r\n<p>Whatâ€™s amazing is that a study of overweight people doing that exact schedule for three months found participants lost 3% body weight and 4% in abdominal visceral fat (the most dangerous kind). They lost 4-7% of their waist circumference. These people also had improved blood pressure and cholesterol numbers. Some participants reported better sleep, and many reported more energy.</p>\r\n<p>If you do a quick check of the many Facebook groups of people who are practicing similar eating schedules, youâ€™ll find countless overweight people who have lost dozens of pounds. Some practice narrower feeding windows â€“ 8, 6, or even 4 hours â€“ depending on how much weight they want to lose or if they have Type II diabetes. Most of them proclaim they have more energy and they love the lifestyle.</p>\r\n<p>Itâ€™s easy to understand why. Hereâ€™s a quick list of benefits gained by intermittent fasting:</p>\r\n<ul>\r\n<li><strong>It burns fat, not sugar. That leads to fat loss, especially belly fat.</strong></li>\r\n<li><strong>It lowers insulin, blood sugar, and improves insulin sensitivity. Studies show fasting insulin has been reduced by 20-31%, while fasting blood sugar was reduced by 3-6%. Thatâ€™s a great benefit for weight loss and Type II diabetes. In fact, many report losing their diabetes diagnosis.</strong></li>\r\n<li><strong>It increases levels of human growth hormone. As we age, HGH tends to decrease, causing increased fat accumulation and loss of muscle mass. Increasing HGH can help subjects lose weight while minimizing muscle loss.</strong></li>\r\n<li><strong>It increases norepinephrine. This contributes to a boosted metabolism (by as much as 3.6-14%), weight loss, and increased energy.</strong></li>\r\n<li><strong>It improves cellular health. Fasting initiates a waste-removal process called autophagy. That helps the body clean house, removing dysfunctional or damaged cells while making room for healthy, new ones. People on the Facebook groups report wounds healing faster.</strong></li>\r\n<li><strong>It increases brain-derived neurotrophic factor (BDNF). This protein is important for learning, memory, and the generation of new nerves cells in the hippocampus. BDNF also makes neurons more resistant to stress.</strong></li>\r\n<li><strong>It can reduce inflammation in the body. Periodic fasting reprograms T-cell populations, tamping down autoimmunity while improving the bodyâ€™s ability to respond to infections. It also decreases inflammatory cytokines.</strong></li>\r\n</ul>\r\n<p>&nbsp;</p>\r\n<p>Wow! Thatâ€™s an impressive array of benefits just for limiting when you eat. For anyone who wants to start intermittent fasting, experts recommend starting with a larger feeding window, 12 to 10 hours, to make the transition easier. During the hours you are fasting, drink only water, sparkling water, black coffee or tea. Avoid any flavors or sweeteners, even stevia, as just tasting sweet even without ingesting calories can make your body produce insulin. The idea is to keep insulin production as low as possible during fasting. As you get used to regulating eating times, try narrowing your feeding window to 8 or 6 hours. Scientists say the greatest benefits happen after 18 hours of fasting (a 6-hour feeding window), but even with 10 hours of fasting (an 8-hour feeding window) benefits begin to occur.</p>\r\n<p>Those who have a lot of weight to lose, often combine intermittent fasting with a low-carb or ketogenic diet when they eat. Benefits can be even bigger when they do.</p>\r\n<p>Dr. Jason Fung, a kidney specialist who deals with many diabetic patients, is a huge advocate of intermittent fasting. He has many patients who have been able to get off their medications. That said, any diabetic considering intermittent fasting should consult a doctor first. The same holds true for pregnant women.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>REFERENCES</strong></p>\r\n<p><a href=\"https://www.healthline.com/nutrition/10-health-benefits-of-intermittent-fasting#section5\" target=\"_blank\" rel=\"noopener noreferrer\">IF Health Benefits</a></p>\r\n<p><a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4257368/#b13-ijhs-8-3-v\" target=\"_blank\" rel=\"noopener noreferrer\">IF Reducing Diseases</a></p>\r\n<p><a href=\"https://chriskresser.com/intermittent-fasting-the-science-behind-the-trend/\" target=\"_blank\" rel=\"noopener noreferrer\">IF Science Behind the Trend</a></p>\r\n<p><a href=\"https://www.npr.org/sections/thesalt/2019/12/08/785142534/eat-for-10-hours-fast-for-14-this-daily-habit-prompts-weight-loss-study-finds\" target=\"_blank\" rel=\"noopener noreferrer\">IF Study</a></p>\r\n<p><a href=\"https://www.the-scientist.com/features/running-on-empty-31436?utm_content=107870880&amp;utm_medium=social&amp;utm_source=facebook&amp;hss_channel=fbp-212009668822281&amp;fbclid=IwAR10R25aXBxJQtsdqLMk6EXNd4IQTJxqAXVml8TOxkwX1CR4UYw7dggJxuw\" target=\"_blank\" rel=\"noopener noreferrer\">IF Inflammation, Cancer</a></p>\r\n<p><a href=\"https://www.brainfacts.org/thinking-sensing-and-behaving/diet-and-lifestyle/2018/how-does-fasting-affect-the-brain-071318\" target=\"_blank\" rel=\"noopener noreferrer\">How IF Affects the Brain</a></p>\r\n<p><a href=\"https://dofasting.com/blog/\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Jason Fung on IF</a></p>\r\n<p><a href=\"https://www.facebook.com/groups/1813271035601148/\" target=\"_blank\" rel=\"noopener noreferrer\">Facebook group Delay, Donâ€™t Deny</a></p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Intermittent fasting','A plan with multiple benefits!','inherit','closed','closed','','1331-revision-v1','','','2019-12-30 10:51:50','2019-12-30 16:51:50','',1331,'https://ruthsnutrition.gsg-host.com/1331-revision-v1/',0,'revision','',0),(1337,2,'2019-12-30 10:52:23','2019-12-30 16:52:23','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h2>A weight-loss plan that really works</h2>\r\n<p><img class=\"wp-image-1332 size-medium alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/12/intermittent-fasting-600X492-300x246.jpg\" alt=\"\" width=\"300\" height=\"246\" /></p>\r\n<p>Itâ€™s a new year, time for resolutions and the annual weight loss story. But this year weâ€™re excited to talk about a weight-loss strategy that really works â€“ intermittent fasting. Better yet, this practice offers a multitude of benefits.</p>\r\n<p>What is intermittent fasting? Basically put, itâ€™s narrowing the hours youâ€™re allowed to eat. But donâ€™t panic, it doesnâ€™t have to be all that long. Studies show health benefits happen with as little as a 10-hour fast. So, say you have breakfast at 8 a.m., youâ€™d stop eating by 6 p.m. and youâ€™d be sleeping during most of your 10-hour fast.</p>\r\n<p>Whatâ€™s amazing is that a study of overweight people doing that exact schedule for three months found participants lost 3% body weight and 4% in abdominal visceral fat (the most dangerous kind). They lost 4-7% of their waist circumference. These people also had improved blood pressure and cholesterol numbers. Some participants reported better sleep, and many reported more energy.</p>\r\n<p>If you do a quick check of the many Facebook groups of people who are practicing similar eating schedules, youâ€™ll find countless overweight people who have lost dozens of pounds. Some practice narrower feeding windows â€“ 8, 6, or even 4 hours â€“ depending on how much weight they want to lose or if they have Type II diabetes. Most of them proclaim they have more energy and they love the lifestyle.</p>\r\n<p>Itâ€™s easy to understand why. Hereâ€™s a quick list of benefits gained by intermittent fasting:</p>\r\n<ul>\r\n<li><strong>It burns fat, not sugar. That leads to fat loss, especially belly fat.</strong></li>\r\n<li><strong>It lowers insulin, blood sugar, and improves insulin sensitivity. Studies show fasting insulin has been reduced by 20-31%, while fasting blood sugar was reduced by 3-6%. Thatâ€™s a great benefit for weight loss and Type II diabetes. In fact, many report losing their diabetes diagnosis.</strong></li>\r\n<li><strong>It increases levels of human growth hormone. As we age, HGH tends to decrease, causing increased fat accumulation and loss of muscle mass. Increasing HGH can help subjects lose weight while minimizing muscle loss.</strong></li>\r\n<li><strong>It increases norepinephrine. This contributes to a boosted metabolism (by as much as 3.6-14%), weight loss, and increased energy.</strong></li>\r\n<li><strong>It improves cellular health. Fasting initiates a waste-removal process called autophagy. That helps the body clean house, removing dysfunctional or damaged cells while making room for healthy, new ones. People on the Facebook groups report wounds healing faster.</strong></li>\r\n<li><strong>It increases brain-derived neurotrophic factor (BDNF). This protein is important for learning, memory, and the generation of new nerves cells in the hippocampus. BDNF also makes neurons more resistant to stress.</strong></li>\r\n<li><strong>It can reduce inflammation in the body. Periodic fasting reprograms T-cell populations, tamping down autoimmunity while improving the bodyâ€™s ability to respond to infections. It also decreases inflammatory cytokines.</strong></li>\r\n</ul>\r\n<p>Wow! Thatâ€™s an impressive array of benefits just for limiting when you eat. For anyone who wants to start intermittent fasting, experts recommend starting with a larger feeding window, 12 to 10 hours, to make the transition easier. During the hours you are fasting, drink only water, sparkling water, black coffee or tea. Avoid any flavors or sweeteners, even stevia, as just tasting sweet even without ingesting calories can make your body produce insulin. The idea is to keep insulin production as low as possible during fasting. As you get used to regulating eating times, try narrowing your feeding window to 8 or 6 hours. Scientists say the greatest benefits happen after 18 hours of fasting (a 6-hour feeding window), but even with 10 hours of fasting (an 8-hour feeding window) benefits begin to occur.</p>\r\n<p>Those who have a lot of weight to lose, often combine intermittent fasting with a low-carb or ketogenic diet when they eat. Benefits can be even bigger when they do.</p>\r\n<p>Dr. Jason Fung, a kidney specialist who deals with many diabetic patients, is a huge advocate of intermittent fasting. He has many patients who have been able to get off their medications. That said, any diabetic considering intermittent fasting should consult a doctor first. The same holds true for pregnant women.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>REFERENCES</strong></p>\r\n<p><a href=\"https://www.healthline.com/nutrition/10-health-benefits-of-intermittent-fasting#section5\" target=\"_blank\" rel=\"noopener noreferrer\">IF Health Benefits</a></p>\r\n<p><a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4257368/#b13-ijhs-8-3-v\" target=\"_blank\" rel=\"noopener noreferrer\">IF Reducing Diseases</a></p>\r\n<p><a href=\"https://chriskresser.com/intermittent-fasting-the-science-behind-the-trend/\" target=\"_blank\" rel=\"noopener noreferrer\">IF Science Behind the Trend</a></p>\r\n<p><a href=\"https://www.npr.org/sections/thesalt/2019/12/08/785142534/eat-for-10-hours-fast-for-14-this-daily-habit-prompts-weight-loss-study-finds\" target=\"_blank\" rel=\"noopener noreferrer\">IF Study</a></p>\r\n<p><a href=\"https://www.the-scientist.com/features/running-on-empty-31436?utm_content=107870880&amp;utm_medium=social&amp;utm_source=facebook&amp;hss_channel=fbp-212009668822281&amp;fbclid=IwAR10R25aXBxJQtsdqLMk6EXNd4IQTJxqAXVml8TOxkwX1CR4UYw7dggJxuw\" target=\"_blank\" rel=\"noopener noreferrer\">IF Inflammation, Cancer</a></p>\r\n<p><a href=\"https://www.brainfacts.org/thinking-sensing-and-behaving/diet-and-lifestyle/2018/how-does-fasting-affect-the-brain-071318\" target=\"_blank\" rel=\"noopener noreferrer\">How IF Affects the Brain</a></p>\r\n<p><a href=\"https://dofasting.com/blog/\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Jason Fung on IF</a></p>\r\n<p><a href=\"https://www.facebook.com/groups/1813271035601148/\" target=\"_blank\" rel=\"noopener noreferrer\">Facebook group Delay, Donâ€™t Deny</a></p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Intermittent fasting','A plan with multiple benefits!','inherit','closed','closed','','1331-revision-v1','','','2019-12-30 10:52:23','2019-12-30 16:52:23','',1331,'https://ruthsnutrition.gsg-host.com/1331-revision-v1/',0,'revision','',0),(1338,2,'2019-12-30 10:52:49','2019-12-30 16:52:49','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h2><strong>A weight-loss plan that really works</strong></h2>\r\n<p><img class=\"wp-image-1332 size-medium alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2019/12/intermittent-fasting-600X492-300x246.jpg\" alt=\"\" width=\"300\" height=\"246\" /></p>\r\n<p>Itâ€™s a new year, time for resolutions and the annual weight loss story. But this year weâ€™re excited to talk about a weight-loss strategy that really works â€“ intermittent fasting. Better yet, this practice offers a multitude of benefits.</p>\r\n<p>What is intermittent fasting? Basically put, itâ€™s narrowing the hours youâ€™re allowed to eat. But donâ€™t panic, it doesnâ€™t have to be all that long. Studies show health benefits happen with as little as a 10-hour fast. So, say you have breakfast at 8 a.m., youâ€™d stop eating by 6 p.m. and youâ€™d be sleeping during most of your 10-hour fast.</p>\r\n<p>Whatâ€™s amazing is that a study of overweight people doing that exact schedule for three months found participants lost 3% body weight and 4% in abdominal visceral fat (the most dangerous kind). They lost 4-7% of their waist circumference. These people also had improved blood pressure and cholesterol numbers. Some participants reported better sleep, and many reported more energy.</p>\r\n<p>If you do a quick check of the many Facebook groups of people who are practicing similar eating schedules, youâ€™ll find countless overweight people who have lost dozens of pounds. Some practice narrower feeding windows â€“ 8, 6, or even 4 hours â€“ depending on how much weight they want to lose or if they have Type II diabetes. Most of them proclaim they have more energy and they love the lifestyle.</p>\r\n<p>Itâ€™s easy to understand why. Hereâ€™s a quick list of benefits gained by intermittent fasting:</p>\r\n<ul>\r\n<li><strong>It burns fat, not sugar. That leads to fat loss, especially belly fat.</strong></li>\r\n<li><strong>It lowers insulin, blood sugar, and improves insulin sensitivity. Studies show fasting insulin has been reduced by 20-31%, while fasting blood sugar was reduced by 3-6%. Thatâ€™s a great benefit for weight loss and Type II diabetes. In fact, many report losing their diabetes diagnosis.</strong></li>\r\n<li><strong>It increases levels of human growth hormone. As we age, HGH tends to decrease, causing increased fat accumulation and loss of muscle mass. Increasing HGH can help subjects lose weight while minimizing muscle loss.</strong></li>\r\n<li><strong>It increases norepinephrine. This contributes to a boosted metabolism (by as much as 3.6-14%), weight loss, and increased energy.</strong></li>\r\n<li><strong>It improves cellular health. Fasting initiates a waste-removal process called autophagy. That helps the body clean house, removing dysfunctional or damaged cells while making room for healthy, new ones. People on the Facebook groups report wounds healing faster.</strong></li>\r\n<li><strong>It increases brain-derived neurotrophic factor (BDNF). This protein is important for learning, memory, and the generation of new nerves cells in the hippocampus. BDNF also makes neurons more resistant to stress.</strong></li>\r\n<li><strong>It can reduce inflammation in the body. Periodic fasting reprograms T-cell populations, tamping down autoimmunity while improving the bodyâ€™s ability to respond to infections. It also decreases inflammatory cytokines.</strong></li>\r\n</ul>\r\n<p>Wow! Thatâ€™s an impressive array of benefits just for limiting when you eat. For anyone who wants to start intermittent fasting, experts recommend starting with a larger feeding window, 12 to 10 hours, to make the transition easier. During the hours you are fasting, drink only water, sparkling water, black coffee or tea. Avoid any flavors or sweeteners, even stevia, as just tasting sweet even without ingesting calories can make your body produce insulin. The idea is to keep insulin production as low as possible during fasting. As you get used to regulating eating times, try narrowing your feeding window to 8 or 6 hours. Scientists say the greatest benefits happen after 18 hours of fasting (a 6-hour feeding window), but even with 10 hours of fasting (an 8-hour feeding window) benefits begin to occur.</p>\r\n<p>Those who have a lot of weight to lose, often combine intermittent fasting with a low-carb or ketogenic diet when they eat. Benefits can be even bigger when they do.</p>\r\n<p>Dr. Jason Fung, a kidney specialist who deals with many diabetic patients, is a huge advocate of intermittent fasting. He has many patients who have been able to get off their medications. That said, any diabetic considering intermittent fasting should consult a doctor first. The same holds true for pregnant women.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>REFERENCES</strong></p>\r\n<p><a href=\"https://www.healthline.com/nutrition/10-health-benefits-of-intermittent-fasting#section5\" target=\"_blank\" rel=\"noopener noreferrer\">IF Health Benefits</a></p>\r\n<p><a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4257368/#b13-ijhs-8-3-v\" target=\"_blank\" rel=\"noopener noreferrer\">IF Reducing Diseases</a></p>\r\n<p><a href=\"https://chriskresser.com/intermittent-fasting-the-science-behind-the-trend/\" target=\"_blank\" rel=\"noopener noreferrer\">IF Science Behind the Trend</a></p>\r\n<p><a href=\"https://www.npr.org/sections/thesalt/2019/12/08/785142534/eat-for-10-hours-fast-for-14-this-daily-habit-prompts-weight-loss-study-finds\" target=\"_blank\" rel=\"noopener noreferrer\">IF Study</a></p>\r\n<p><a href=\"https://www.the-scientist.com/features/running-on-empty-31436?utm_content=107870880&amp;utm_medium=social&amp;utm_source=facebook&amp;hss_channel=fbp-212009668822281&amp;fbclid=IwAR10R25aXBxJQtsdqLMk6EXNd4IQTJxqAXVml8TOxkwX1CR4UYw7dggJxuw\" target=\"_blank\" rel=\"noopener noreferrer\">IF Inflammation, Cancer</a></p>\r\n<p><a href=\"https://www.brainfacts.org/thinking-sensing-and-behaving/diet-and-lifestyle/2018/how-does-fasting-affect-the-brain-071318\" target=\"_blank\" rel=\"noopener noreferrer\">How IF Affects the Brain</a></p>\r\n<p><a href=\"https://dofasting.com/blog/\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Jason Fung on IF</a></p>\r\n<p><a href=\"https://www.facebook.com/groups/1813271035601148/\" target=\"_blank\" rel=\"noopener noreferrer\">Facebook group Delay, Donâ€™t Deny</a></p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Intermittent fasting','A plan with multiple benefits!','inherit','closed','closed','','1331-revision-v1','','','2019-12-30 10:52:49','2019-12-30 16:52:49','',1331,'https://ruthsnutrition.gsg-host.com/1331-revision-v1/',0,'revision','',0),(1340,2,'2020-02-03 10:08:11','2020-02-03 16:08:11','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h2>A little known cause of heart disease</h2>\r\n<p>&nbsp;</p>\r\n<p><img class=\"size-medium wp-image-1341 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/02/heart-disease-600X600-300x300.jpeg\" alt=\"\" width=\"300\" height=\"300\" />You know itâ€™s heart month, and you know many of the situations that can cause your heart to be unhappy: high blood pressure, obesity, diabetes, high triglycerides, smoking, lack of exercise. Doctors have been warning us about these for years.</p>\r\n<p>But thereâ€™s another key factor you may have overlooked. Stress.</p>\r\n<p>Yup, chronic stress can do a number on your heart. It does so through several avenues. Chronic stress can cause high blood pressure, irregular heart rhythms, chronic inflammation, and the formation of plaque in your arteries. But hereâ€™s the rub. You can be slim, fit, and have normal blood pressure, but still have plaque building up silently in your arteries. The first sign you have a problem may be a heart attack. Itâ€™s only with hindsight that chronic stress is uncovered as the root cause.</p>\r\n<p>So if you think you have too much stress in your life, what can you do?</p>\r\n<p><strong>Regular Exercise â€“</strong> Better than any single pill, exercise has multiple benefits. Studies show regular aerobic exercise decreases tension, elevates and stabilizes mood, improves sleep and self-esteem. Even five minutes of aerobic exercise can stimulate anti-anxiety effects.Â </p>\r\n<p><strong>Deep Breathing â€“</strong> This is one of the best ways to lower stress quickly. When you breathe deeply, it sends a message to your brain to calm down and relax. The brain sends the message to your whole body.</p>\r\n<p><strong>Good Sleep â€“</strong> Studies show that adults who sleep fewer than eight hours a night report higher stress levels than those who sleep at least eight hour a night. Stress/anxiety, however, can also negatively affect sleep. Follow the guidelines of Matthew Walker, setting aside eight hours of non-negotiable sleep opportunity on a consistent schedule. Sometimes relaxing herbs/amino acids/minerals also can help: L-theanine, magnesium, valerian, etc.</p>\r\n<p><strong>Forest Bathing â€“</strong> Studies show spending time in nature significantly lowers stress. This is especially true if youâ€™re in a forest because trees emit relaxing compounds called terpenes.</p>\r\n<p><strong>Meditation â€“</strong> Studies show mindful meditation can help ease psychological stresses like anxiety, depression, and pain. Should you be interested in learning how to meditate, Huntsville has a great resource in the <a href=\"http://alabamainstituteformindfulness.com/index.html\" target=\"_blank\" rel=\"noopener noreferrer\">Alabama Institute for Mindfulness</a>.Â </p>\r\n<p><strong>Yoga, Tai Chi or other calming exercise â€“</strong> These focus on slow, controlled breathing and gentle calming exercise poses. Studies show they lower stress and anxiety.</p>\r\n<p><strong>Work on changing your mind â€“</strong> Byron Katieâ€™s exercises are a big help here. If you find yourself often irritated, check out Katieâ€™s <a href=\"https://thework.com/\" target=\"_blank\" rel=\"noopener noreferrer\">The Work</a> to help you become more aware of stressful thoughts.Â Â </p>\r\n<p><strong>REFERENCES:</strong></p>\r\n<p><a href=\"https://my.clevelandclinic.org/health/articles/17514-stress--heart-disease\" target=\"_blank\" rel=\"noopener noreferrer\">Cleveland Clinic</a></p>\r\n<p><a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6460614/\" target=\"_blank\" rel=\"noopener noreferrer\">Journal of International Medical Research</a></p>\r\n<p><a href=\"https://adaa.org/understanding-anxiety/related-illnesses/other-related-conditions/stress/physical-activity-reduces-st\" target=\"_blank\" rel=\"noopener noreferrer\">Physical activity and stress</a></p>\r\n<p><a href=\"https://www.uofmhealth.org/health-library/uz2255\" target=\"_blank\" rel=\"noopener noreferrer\">Breathing Exercises</a></p>\r\n<p><a href=\"https://www.apa.org/news/press/releases/stress/2013/sleep\" target=\"_blank\" rel=\"noopener noreferrer\">American Psychological Association</a></p>\r\n<p><a href=\"https://fastlifehacks.com/matthew-walker-12-tips-for-good-sleep\" target=\"_blank\" rel=\"noopener noreferrer\">Matthew Walker Sleep Tips</a></p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Chronic Stress','Practices to help your heart.','publish','closed','open','','chronic_stress','','','2020-02-03 10:08:11','2020-02-03 16:08:11','',0,'https://ruthsnutrition.gsg-host.com/?p=1340',0,'post','',0),(1341,2,'2020-02-03 10:02:25','2020-02-03 16:02:25','','heart disease 600X600','','inherit','open','closed','','heart-disease-600x600','','','2020-02-03 10:02:25','2020-02-03 16:02:25','',1340,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/02/heart-disease-600X600.jpeg',0,'attachment','image/jpeg',0),(1342,2,'2020-02-03 10:05:10','2020-02-03 16:05:10','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h2>A little known cause of heart disease</h2>\r\n<p>&nbsp;</p>\r\n<p><img class=\"size-medium wp-image-1341 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/02/heart-disease-600X600-300x300.jpeg\" alt=\"\" width=\"300\" height=\"300\" />You know itâ€™s heart month, and you know many of the situations that can cause your heart to be unhappy: high blood pressure, obesity, diabetes, high triglycerides, smoking, lack of exercise. Doctors have been warning us about these for years.</p>\r\n<p>But thereâ€™s another key factor you may have overlooked. Stress.</p>\r\n<p>Yup, chronic stress can do a number on your heart. It does so through several avenues. Chronic stress can cause high blood pressure, irregular heart rhythms, chronic inflammation, and the formation of plaque in your arteries. But hereâ€™s the rub. You can be slim, fit, and have normal blood pressure, but still have plaque building up silently in your arteries. The first sign you have a problem may be a heart attack. Itâ€™s only with hindsight that chronic stress is uncovered as the root cause.</p>\r\n<p>So if you think you have too much stress in your life, what can you do?</p>\r\n<p><strong>Regular Exercise â€“</strong> Better than any single pill, exercise has multiple benefits. Studies show regular aerobic exercise decreases tension, elevates and stabilizes mood, improves sleep and self-esteem. Even five minutes of aerobic exercise can stimulate anti-anxiety effects.Â </p>\r\n<p><strong>Deep Breathing â€“</strong> This is one of the best ways to lower stress quickly. When you breathe deeply, it sends a message to your brain to calm down and relax. The brain sends the message to your whole body.</p>\r\n<p><strong>Good Sleep â€“</strong> Studies show that adults who sleep fewer than eight hours a night report higher stress levels than those who sleep at least eight hour a night. Stress/anxiety, however, can also negatively affect sleep. Follow the guidelines of Matthew Walker, setting aside eight hours of non-negotiable sleep opportunity on a consistent schedule. Sometimes relaxing herbs/amino acids/minerals also can help: L-theanine, magnesium, valerian, etc.</p>\r\n<p><strong>Forest Bathing â€“</strong> Studies show spending time in nature significantly lowers stress. This is especially true if youâ€™re in a forest because trees emit relaxing compounds called terpenes.</p>\r\n<p><strong>Meditation â€“</strong> Studies show mindful meditation can help ease psychological stresses like anxiety, depression, and pain. Should you be interested in learning how to meditate, Huntsville has a great resource in the <a href=\"http://alabamainstituteformindfulness.com/index.html\" target=\"_blank\" rel=\"noopener noreferrer\">Alabama Institute for Mindfulness</a>.Â </p>\r\n<p><strong>Yoga, Tai Chi or other calming exercise â€“</strong> These focus on slow, controlled breathing and gentle calming exercise poses. Studies show they lower stress and anxiety.</p>\r\n<p><strong>Work on changing your mind â€“</strong> Byron Katieâ€™s exercises are a big help here. If you find yourself often irritated, check out Katieâ€™s <a href=\"https://thework.com/\" target=\"_blank\" rel=\"noopener noreferrer\">The Work</a> to help you become more aware of stressful thoughts.Â Â </p>\r\n<p><strong>REFERENCES:</strong></p>\r\n<p><a href=\"https://my.clevelandclinic.org/health/articles/17514-stress--heart-disease\" target=\"_blank\" rel=\"noopener noreferrer\">Cleveland Clinic</a></p>\r\n<p><a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6460614/\" target=\"_blank\" rel=\"noopener noreferrer\">Journal of International Medical Research</a></p>\r\n<p><a href=\"https://adaa.org/understanding-anxiety/related-illnesses/other-related-conditions/stress/physical-activity-reduces-st\" target=\"_blank\" rel=\"noopener noreferrer\">Physical activity and stress</a></p>\r\n<p><a href=\"https://www.uofmhealth.org/health-library/uz2255\" target=\"_blank\" rel=\"noopener noreferrer\">Breathing Exercises</a></p>\r\n<p><a href=\"https://www.apa.org/news/press/releases/stress/2013/sleep\" target=\"_blank\" rel=\"noopener noreferrer\">American Psychological Association</a></p>\r\n<p><a href=\"https://fastlifehacks.com/matthew-walker-12-tips-for-good-sleep\" target=\"_blank\" rel=\"noopener noreferrer\">Matthew Walker Sleep Tips</a></p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Chronic Stress','Practices to help your heart.','inherit','closed','closed','','1340-revision-v1','','','2020-02-03 10:05:10','2020-02-03 16:05:10','',1340,'https://ruthsnutrition.gsg-host.com/1340-revision-v1/',0,'revision','',0),(1343,2,'2020-02-03 10:19:58','2020-02-03 16:19:58','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h2>Does it matter when you take them?</h2>\r\n<p><img class=\"size-medium wp-image-1344 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/02/probiotics-when-to-take-600X471-300x231.jpg\" alt=\"\" width=\"300\" height=\"231\" />Over the years weâ€™ve heard all kinds of advice on when and how to take probiotics: with food, without food, before a meal, after a meal, first thing in the morning, last thing before bed. Itâ€™s confusing at best, maddening at worst.</p>\r\n<p>Thatâ€™s why we were so glad to find a blog post on this topic by Dr. Michel Ruscio, doctor of natural medicine, doctor of chiropractic, clinical researcher, and author. Weâ€™ve found him to be generally a provider of sound information.</p>\r\n<p>Weâ€™ll provide a link to his post later, but the essence of his advice is this: Given how many studies show probiotic benefits no matter how you take them, it really doesnâ€™t matter. Some species will degrade in the presence of stomach acid, but some studies show those dead probiotics still offer benefit. Many other species arenâ€™t affected by stomach acid at all. His conclusion then, is to take probiotics when you can remember them. How sweet is that?!</p>\r\n<p>Ruscio did make one interesting recommendation. He divides probiotics into three categories:</p>\r\n<ol>\r\n<li><strong>Lactobacillus &amp; Bifidobacterium predominated blends (most products are these)</strong></li>\r\n<li><strong>Saccharomyces Boulardi (a beneficial yeast)</strong></li>\r\n<li><strong>Soil-based probiotics (Bacillus species)</strong></li>\r\n</ol>\r\n<p>Given the studies show probiotic diversity is good, he recommends people take probiotics from each category to maximize probiotic varieties.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>REFERENCE:</strong></p>\r\n<p><a href=\"https://drruscio.com/the-best-time-to-take-probiotics/\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Ruscio\'s recommendations</a></p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Probiotics','Great advice on when to take them!','publish','closed','open','','probiotics','','','2020-02-03 10:19:58','2020-02-03 16:19:58','',0,'https://ruthsnutrition.gsg-host.com/?p=1343',0,'post','',0),(1344,2,'2020-02-03 10:16:37','2020-02-03 16:16:37','','probiotics, when to take 600X471','','inherit','open','closed','','probiotics-when-to-take-600x471','','','2020-02-03 10:16:37','2020-02-03 16:16:37','',1343,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/02/probiotics-when-to-take-600X471.jpg',0,'attachment','image/jpeg',0),(1345,2,'2020-02-03 10:17:41','2020-02-03 16:17:41','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h2>Does it matter when you take them?</h2>\r\n<p><img class=\"size-medium wp-image-1344 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/02/probiotics-when-to-take-600X471-300x231.jpg\" alt=\"\" width=\"300\" height=\"231\" />Over the years weâ€™ve heard all kinds of advice on when and how to take probiotics: with food, without food, before a meal, after a meal, first thing in the morning, last thing before bed. Itâ€™s confusing at best, maddening at worst.</p>\r\n<p>Thatâ€™s why we were so glad to find a blog post on this topic by Dr. Michel Ruscio, doctor of natural medicine, doctor of chiropractic, clinical researcher, and author. Weâ€™ve found him to be generally a provider of sound information.</p>\r\n<p>Weâ€™ll provide a link to his post later, but the essence of his advice is this: Given how many studies show probiotic benefits no matter how you take them, it really doesnâ€™t matter. Some species will degrade in the presence of stomach acid, but some studies show those dead probiotics still offer benefit. Many other species arenâ€™t affected by stomach acid at all. His conclusion then, is to take probiotics when you can remember them. How sweet is that?!</p>\r\n<p>Ruscio did make one interesting recommendation. He divides probiotics into three categories:</p>\r\n<ol>\r\n<li>Lactobacillus &amp; Bifidobacterium predominated blends (most products are these)</li>\r\n<li>Saccharomyces Boulardi (a beneficial yeast)</li>\r\n<li>Soil-based probiotics (Bacillus species)</li>\r\n</ol>\r\n<p>Given the studies show probiotic diversity is good, he recommends people take probiotics from each category to maximize probiotic varieties.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>REFERENCE:</strong></p>\r\n<p><a href=\"https://drruscio.com/the-best-time-to-take-probiotics/\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Ruscio\'s recommendations</a></p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Probiotics','Great advice on when to take them!','inherit','closed','closed','','1343-revision-v1','','','2020-02-03 10:17:41','2020-02-03 16:17:41','',1343,'https://ruthsnutrition.gsg-host.com/1343-revision-v1/',0,'revision','',0),(1346,2,'2020-02-03 10:18:48','2020-02-03 16:18:48','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h2>Does it matter when you take them?</h2>\r\n<p><img class=\"size-medium wp-image-1344 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/02/probiotics-when-to-take-600X471-300x231.jpg\" alt=\"\" width=\"300\" height=\"231\" />Over the years weâ€™ve heard all kinds of advice on when and how to take probiotics: with food, without food, before a meal, after a meal, first thing in the morning, last thing before bed. Itâ€™s confusing at best, maddening at worst.</p>\r\n<p>Thatâ€™s why we were so glad to find a blog post on this topic by Dr. Michel Ruscio, doctor of natural medicine, doctor of chiropractic, clinical researcher, and author. Weâ€™ve found him to be generally a provider of sound information.</p>\r\n<p>Weâ€™ll provide a link to his post later, but the essence of his advice is this: Given how many studies show probiotic benefits no matter how you take them, it really doesnâ€™t matter. Some species will degrade in the presence of stomach acid, but some studies show those dead probiotics still offer benefit. Many other species arenâ€™t affected by stomach acid at all. His conclusion then, is to take probiotics when you can remember them. How sweet is that?!</p>\r\n<p>Ruscio did make one interesting recommendation. He divides probiotics into three categories:</p>\r\n<ol>\r\n<li><strong>Lactobacillus &amp; Bifidobacterium predominated blends (most products are these)</strong></li>\r\n<li><strong>Saccharomyces Boulardi (a beneficial yeast)</strong></li>\r\n<li><strong>Soil-based probiotics (Bacillus species)</strong></li>\r\n</ol>\r\n<p>Given the studies show probiotic diversity is good, he recommends people take probiotics from each category to maximize probiotic varieties.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>REFERENCE:</strong></p>\r\n<p><a href=\"https://drruscio.com/the-best-time-to-take-probiotics/\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Ruscio\'s recommendations</a></p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Probiotics','Great advice on when to take them!','inherit','closed','closed','','1343-revision-v1','','','2020-02-03 10:18:48','2020-02-03 16:18:48','',1343,'https://ruthsnutrition.gsg-host.com/1343-revision-v1/',0,'revision','',0),(1347,2,'2020-02-25 13:05:53','2020-02-25 19:05:53','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h2>Here\'s what\'s new in collagen products</h2>\r\n<p><img class=\"size-medium wp-image-1348 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/02/Collagen-face-powder-599X-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" />Unless youâ€™re living under a rock, you know that collagen is a hot topic right now. Has been for a while. But recently manufacturers are coming out with multiple variations in collagen products, and choosing what to buy can be downright confusing. We thought weâ€™d offer a little help.</p>\r\n<p>First the basics. Collagen is a protein with many benefits for our bodies. Studies have shown collagen can improve the health of skin, hair, nails, bone, joint pain, and maybe even help heal a leaky gut. Collagen generally comes in 3 types, though some products offer more. Most studies show that Type I and III are best for skin, hair, nails, and bone. Studies show Type II offers the best results for joint pain.</p>\r\n<p>One other point: some products are labeled \"hydrolyzed collagen\" while others are tagged as \"collagen peptides\". The terms mean the same thing: short chains of amino acids derived from collagen. All the products listed below fall into this category.</p>\r\n<p>That said, letâ€™s look at what manufacturers have been up to:</p>\r\n<p><strong>Great Lakes Gelatin Collagen Hydrolysate â€“</strong> This is the grand-daddy of collagen products, being the first to come out with a grass-fed and pasture-raised powdered collagen supplement. The product is made of Type I and III collagen.</p>\r\n<p><strong>Garden of Life Grass-Fed Collagen</strong> â€“ This company offers a multitude of products to choose from.</p>\r\n<ul>\r\n<li><strong>Collagen Peptides â€“ This is the basic model, an unflavored powder featuring Type I and III collagen along with 1.5 billion CFU of probiotics.</strong></li>\r\n<li><strong>Collagen Tumeric â€“ An apple-cinnamon flavored powder, this features grass-fed Type I and III collagen, along with chicken-sourced Type II collagen, and 1.5 billion CFU of probiotics.</strong></li>\r\n<li><strong>Collagen with 15 mg CBD â€“ This is the basic model, unflavored grass-fed Type I and III, along with the CBD and 500 million CFU of <em>Bacillus subtilis</em> (a soil organism probiotic).</strong></li>\r\n<li><strong>Collagen Creamer â€“ Available in chocolate or vanilla, this yummy creamer offers 10 grams of collagen per serving along with 8.5 grams of MCT, and 500 million CFUs of <em>Bacillus subtilis</em> Great in coffee or tea!</strong></li>\r\n<li><strong>Collagen Coconut MCT â€“ This comes in chocolate or vanilla and contains Type I and III grass-fed collagen, 3 grams per serving of MCT, and 500 million CFU of <em>Bacillus subtilis</em>.</strong></li>\r\n<li><strong>Collagen Protein â€“ Since collagen is an incomplete protein, this is designed to add in amino acids missing from most collagen supplements (protein from hemp, sunflower pumpkin seed, and watermelon are added). It comes in chocolate and vanilla, and contains 2.3 grams per serving of MCT, and 500 million CFU <em>Bacillus subtilis</em>.</strong></li>\r\n<li><strong>Collagen Super Beauty â€“ Blueberry-acai flavored, this product adds clinically studied ingredients for skin elasticity and resistance to aging. In addition to grass-fed collagen Type I and III, it contains Acai, French Cantaloupe Melon, astaxanthin, and 500 million CFU <em>Bacillus subtilis</em>.</strong></li>\r\n<li><strong>Collagen Greens Beauty â€“ Apple-flavored, this collagen powder contains Type I and III and has an added greens blend, along with 500 million CFU of <em>Bacillus subtilus</em>.</strong></li>\r\n</ul>\r\n<p><strong>Bluebonnet Grass-Fed Collagen â€“</strong> This unflavored powder contains Type I and III collagen.</p>\r\n<p><strong>Natureâ€™s Plus Collagen â€“</strong> This unflavored power contains Types I, II, III, IV, V, and X collagen. It is sourced from grass-fed beef, sustainably caught fish, cage-free chicken, and eggshell membrane.</p>\r\n<p><strong>Zhou Collagen Peptides â€“</strong> Derived from grass-fed and pasture-raised beef, this powder is unflavored.</p>\r\n<p><strong>Bluebonnet Collagen Caplets â€“</strong> Derived from grass-fed beef, this product contains 1,000 mg or 1 gram of collagen peptides Type I and III.</p>\r\n<p><strong>Youth Theory Collagen Tablets â€“</strong> Each tablet contains 1,000 mg or 1 gram of hydrolyzed collagen and 10 mg of vitamin C.</p>\r\n<p><strong>Jarrow Formulas Type II Bioavailable Collagen Capsules â€“</strong> Each capsule contains 500 mg of BioCell Collagen (from chicken). (Remember Type II has the best studies showing relief of joint pain.)</p>\r\n<!-- /wp:paragraph -->','Collagen Roundup','Find out what\'s new in collagen products!','publish','closed','open','','collagen_roundup','','','2020-02-25 13:05:53','2020-02-25 19:05:53','',0,'https://ruthsnutrition.gsg-host.com/?p=1347',0,'post','',0),(1348,2,'2020-02-25 13:01:40','2020-02-25 19:01:40','','Collagen face & powder 599X','','inherit','open','closed','','collagen-face-powder-599x','','','2020-02-25 13:01:40','2020-02-25 19:01:40','',1347,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/02/Collagen-face-powder-599X.jpg',0,'attachment','image/jpeg',0),(1349,2,'2020-02-25 13:03:54','2020-02-25 19:03:54','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h2>Here\'s what\'s new in collagen products</h2>\r\n<p><img class=\"size-medium wp-image-1348 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/02/Collagen-face-powder-599X-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" />Unless youâ€™re living under a rock, you know that collagen is a hot topic right now. Has been for a while. But recently manufacturers are coming out with multiple variations in collagen products, and choosing what to buy can be downright confusing. We thought weâ€™d offer a little help.</p>\r\n<p>First the basics. Collagen is a protein with many benefits for our bodies. Studies have shown collagen can improve the health of skin, hair, nails, bone, joint pain, and maybe even help heal a leaky gut. Collagen generally comes in 3 types, though some products offer more. Most studies show that Type I and III are best for skin, hair, nails, and bone. Studies show Type II offers the best results for joint pain.</p>\r\n<p>One other point: some products are labeled \"hydrolyzed collagen\" while others are tagged as \"collagen peptides\". The terms mean the same thing: short chains of amino acids derived from collagen. All the products listed below fall into this category.</p>\r\n<p>That said, letâ€™s look at what manufacturers have been up to:</p>\r\n<p><strong>Great Lakes Gelatin Collagen Hydrolysate â€“</strong> This is the grand-daddy of collagen products, being the first to come out with a grass-fed and pasture-raised powdered collagen supplement. The product is made of Type I and III collagen.</p>\r\n<p><strong>Garden of Life Grass-Fed Collagen</strong> â€“ This company offers a multitude of products to choose from.</p>\r\n<ul>\r\n<li><strong>Collagen Peptides â€“</strong> This is the basic model, an unflavored powder featuring Type I and III collagen along with 1.5 billion CFU of probiotics.</li>\r\n<li><strong>Collagen Tumeric â€“ </strong>An apple-cinnamon flavored powder, this features grass-fed Type I and III collagen, along with chicken-sourced Type II collagen, and 1.5 billion CFU of probiotics.</li>\r\n<li><strong>Collagen with 15 mg CBD â€“</strong> This is the basic model, unflavored grass-fed Type I and III, along with the CBD and 500 million CFU of <em>Bacillus subtilis</em> (a soil organism probiotic).</li>\r\n<li><strong>Collagen Creamer â€“</strong> Available in chocolate or vanilla, this yummy creamer offers 10 grams of collagen per serving along with 8.5 grams of MCT, and 500 million CFUs of <em>Bacillus subtilis</em> Great in coffee or tea!</li>\r\n<li><strong>Collagen Coconut MCT â€“</strong> This comes in chocolate or vanilla and contains Type I and III grass-fed collagen, 3 grams per serving of MCT, and 500 million CFU of <em>Bacillus subtilis</em>.</li>\r\n<li><strong>Collagen Protein â€“</strong> Since collagen is an incomplete protein, this is designed to add in amino acids missing from most collagen supplements (protein from hemp, sunflower pumpkin seed, and watermelon are added). It comes in chocolate and vanilla, and contains 2.3 grams per serving of MCT, and 500 million CFU <em>Bacillus subtilis</em>.</li>\r\n<li><strong>Collagen Super Beauty â€“</strong> Blueberry-acai flavored, this product adds clinically studied ingredients for skin elasticity and resistance to aging. In addition to grass-fed collagen Type I and III, it contains Acai, French Cantaloupe Melon, astaxanthin, and 500 million CFU <em>Bacillus subtilis</em>.</li>\r\n<li><strong>Collagen Greens Beauty â€“</strong> Apple-flavored, this collagen powder contains Type I and III and has an added greens blend, along with 500 million CFU of <em>Bacillus subtilus</em>.</li>\r\n</ul>\r\n<p><strong>Bluebonnet Grass-Fed Collagen â€“</strong> This unflavored powder contains Type I and III collagen.</p>\r\n<p><strong>Natureâ€™s Plus Collagen â€“</strong> This unflavored power contains Types I, II, III, IV, V, and X collagen. It is sourced from grass-fed beef, sustainably caught fish, cage-free chicken, and eggshell membrane.</p>\r\n<p><strong>Zhou Collagen Peptides â€“</strong> Derived from grass-fed and pasture-raised beef, this powder is unflavored.</p>\r\n<p><strong>Bluebonnet Collagen Caplets â€“</strong> Derived from grass-fed beef, this product contains 1,000 mg or 1 gram of collagen peptides Type I and III.</p>\r\n<p><strong>Youth Theory Collagen Tablets â€“</strong> Each tablet contains 1,000 mg or 1 gram of hydrolyzed collagen and 10 mg of vitamin C.</p>\r\n<p><strong>Jarrow Formulas Type II Bioavailable Collagen Capsules â€“</strong> Each capsule contains 500 mg of BioCell Collagen (from chicken). (Remember Type II has the best studies showing relief of joint pain.)</p>\r\n<!-- /wp:paragraph -->','Collagen Roundup','Find out what\'s new in collagen products!','inherit','closed','closed','','1347-revision-v1','','','2020-02-25 13:03:54','2020-02-25 19:03:54','',1347,'https://ruthsnutrition.gsg-host.com/1347-revision-v1/',0,'revision','',0),(1350,2,'2020-02-25 13:04:55','2020-02-25 19:04:55','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h2>Here\'s what\'s new in collagen products</h2>\r\n<p><img class=\"size-medium wp-image-1348 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/02/Collagen-face-powder-599X-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" />Unless youâ€™re living under a rock, you know that collagen is a hot topic right now. Has been for a while. But recently manufacturers are coming out with multiple variations in collagen products, and choosing what to buy can be downright confusing. We thought weâ€™d offer a little help.</p>\r\n<p>First the basics. Collagen is a protein with many benefits for our bodies. Studies have shown collagen can improve the health of skin, hair, nails, bone, joint pain, and maybe even help heal a leaky gut. Collagen generally comes in 3 types, though some products offer more. Most studies show that Type I and III are best for skin, hair, nails, and bone. Studies show Type II offers the best results for joint pain.</p>\r\n<p>One other point: some products are labeled \"hydrolyzed collagen\" while others are tagged as \"collagen peptides\". The terms mean the same thing: short chains of amino acids derived from collagen. All the products listed below fall into this category.</p>\r\n<p>That said, letâ€™s look at what manufacturers have been up to:</p>\r\n<p><strong>Great Lakes Gelatin Collagen Hydrolysate â€“</strong> This is the grand-daddy of collagen products, being the first to come out with a grass-fed and pasture-raised powdered collagen supplement. The product is made of Type I and III collagen.</p>\r\n<p><strong>Garden of Life Grass-Fed Collagen</strong> â€“ This company offers a multitude of products to choose from.</p>\r\n<ul>\r\n<li><strong>Collagen Peptides â€“ This is the basic model, an unflavored powder featuring Type I and III collagen along with 1.5 billion CFU of probiotics.</strong></li>\r\n<li><strong>Collagen Tumeric â€“ An apple-cinnamon flavored powder, this features grass-fed Type I and III collagen, along with chicken-sourced Type II collagen, and 1.5 billion CFU of probiotics.</strong></li>\r\n<li><strong>Collagen with 15 mg CBD â€“ This is the basic model, unflavored grass-fed Type I and III, along with the CBD and 500 million CFU of <em>Bacillus subtilis</em> (a soil organism probiotic).</strong></li>\r\n<li><strong>Collagen Creamer â€“ Available in chocolate or vanilla, this yummy creamer offers 10 grams of collagen per serving along with 8.5 grams of MCT, and 500 million CFUs of <em>Bacillus subtilis</em> Great in coffee or tea!</strong></li>\r\n<li><strong>Collagen Coconut MCT â€“ This comes in chocolate or vanilla and contains Type I and III grass-fed collagen, 3 grams per serving of MCT, and 500 million CFU of <em>Bacillus subtilis</em>.</strong></li>\r\n<li><strong>Collagen Protein â€“ Since collagen is an incomplete protein, this is designed to add in amino acids missing from most collagen supplements (protein from hemp, sunflower pumpkin seed, and watermelon are added). It comes in chocolate and vanilla, and contains 2.3 grams per serving of MCT, and 500 million CFU <em>Bacillus subtilis</em>.</strong></li>\r\n<li><strong>Collagen Super Beauty â€“ Blueberry-acai flavored, this product adds clinically studied ingredients for skin elasticity and resistance to aging. In addition to grass-fed collagen Type I and III, it contains Acai, French Cantaloupe Melon, astaxanthin, and 500 million CFU <em>Bacillus subtilis</em>.</strong></li>\r\n<li><strong>Collagen Greens Beauty â€“ Apple-flavored, this collagen powder contains Type I and III and has an added greens blend, along with 500 million CFU of <em>Bacillus subtilus</em>.</strong></li>\r\n</ul>\r\n<p><strong>Bluebonnet Grass-Fed Collagen â€“</strong> This unflavored powder contains Type I and III collagen.</p>\r\n<p><strong>Natureâ€™s Plus Collagen â€“</strong> This unflavored power contains Types I, II, III, IV, V, and X collagen. It is sourced from grass-fed beef, sustainably caught fish, cage-free chicken, and eggshell membrane.</p>\r\n<p><strong>Zhou Collagen Peptides â€“</strong> Derived from grass-fed and pasture-raised beef, this powder is unflavored.</p>\r\n<p><strong>Bluebonnet Collagen Caplets â€“</strong> Derived from grass-fed beef, this product contains 1,000 mg or 1 gram of collagen peptides Type I and III.</p>\r\n<p><strong>Youth Theory Collagen Tablets â€“</strong> Each tablet contains 1,000 mg or 1 gram of hydrolyzed collagen and 10 mg of vitamin C.</p>\r\n<p><strong>Jarrow Formulas Type II Bioavailable Collagen Capsules â€“</strong> Each capsule contains 500 mg of BioCell Collagen (from chicken). (Remember Type II has the best studies showing relief of joint pain.)</p>\r\n<!-- /wp:paragraph -->','Collagen Roundup','Find out what\'s new in collagen products!','inherit','closed','closed','','1347-revision-v1','','','2020-02-25 13:04:55','2020-02-25 19:04:55','',1347,'https://ruthsnutrition.gsg-host.com/1347-revision-v1/',0,'revision','',0),(1351,2,'2020-02-26 14:14:01','2020-02-26 20:14:01','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1>How to prevent/mitigate that wicked pain</h1>\r\n<p><img class=\"size-medium wp-image-1352 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/02/gout-600X400-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" />You wake up in the middle of the night with a sudden, sharp, fire-like pain. Yesterday you felt just fine. No way youâ€™re dreaming, but you feel like youâ€™re in some kind of horror movie. What can it be? Sad to say, as we get older this scenario gets more common. Itâ€™s called an attack of gout.</p>\r\n<p>That hot, swollen area â€“ often the big toe â€“ is caused by needle-like uric acid crystals that settle around often damaged or worn joints when blood levels get too high. Pain is likely to be most severe within the first four to 12 hours after the attack begins. It happens more often in men than women until women reach menopause, when uric acid levels increase. Itâ€™s also more common in families that have a history of gout.</p>\r\n<p>Other risk factors include obesity (these bodies produce more uric acid), certain medical conditions (high blood pressure, diabetes, metabolic syndrome, and heart or kidney diseases). Thiazide diuretics (often used to treat high blood pressure), anti-rejection drugs (for transplant patients), and even low-dose aspirin can increase uric acid levels.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>If youâ€™re at risk of getting gout, what can you do?</strong></h3>\r\n<p><strong>Drink plenty of fluids</strong></p>\r\n<p><strong>Limit or avoid alcohol, especially beer.</strong></p>\r\n<p><strong>Limit high-purine foods (which break down into uric acid):</strong> red meat, seafood, alcohol, drinks sweetened with high-fructose corn syrup (nearly all sodas).</p>\r\n<p><strong>Eat low-fat dairy.</strong> It appears to have some protective effect.</p>\r\n<p><strong>Drink coffee.</strong> It also appears to have some protective effect.</p>\r\n<p><strong>Eat cherries or drink cherry juice.</strong> Studies show cherries help both prevent and resolve gout, but the mechanism is still unclear. Scientist theorize that because cherries contain the anti-inflammatory compound of quercetin and anthocyanins. In any case, our customers attest it definitely helps.</p>\r\n<p><strong>Take vitamin C.</strong> Meta-analysis of several controlled trials found vitamin C significantly reduced uric acid levels in the blood.</p>\r\n<p><strong>Take bromelain.</strong> Dr. Andrew Weil recommends it for its anti-inflammatory properties.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>What if Iâ€™m in gout pain now?</strong></p>\r\n<p>Obviously, the first advice is to check with your doctor. There are medications available to treat gout.</p>\r\n<p>If you want a more natural method, several manufacturers make specially designed formulations:</p>\r\n<ul>\r\n<li><strong>Gouch by Redd Remedies â€“ Tart Cherry, Ginger, and Quercetin. <em>Currently on sale at Ruthâ€™s.</em></strong></li>\r\n<li><strong>Uric Acid Flush by KAL â€“ Tart Cherry, Quercetin, Celery Seed, Boswellia and Ginger.</strong></li>\r\n<li><strong>Total Cleanse Uric Acid by Solaray â€“ Tart Cherry, Bromelain, Quercetin, Tumeric, and Celery.</strong></li>\r\n<li><strong>Tart Cherry Complete by Dynamic Health â€“ Tart Cherry, Boswellia, Ginger, and Holy Basil.</strong></li>\r\n</ul>\r\n<p><strong>Â </strong></p>\r\n<p><strong>REFERENCES:</strong></p>\r\n<p><a href=\"https://www.medicalnewstoday.com/articles/325317#summary\" target=\"_blank\" rel=\"noopener noreferrer\">Medical News Today</a></p>\r\n<p><a href=\"https://www.mayoclinic.org/diseases-conditions/gout/symptoms-causes/syc-20372897?page=0&amp;citems=10\" target=\"_blank\" rel=\"noopener noreferrer\">Mayo Clinic</a></p>\r\n<p><a href=\"https://www.drweil.com/health-wellness/body-mind-spirit/bone-joint/gout-symptoms-and-treatment/\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Weil</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Gout','Prevent that wicked pain!','publish','closed','open','','gout','','','2020-02-26 14:14:01','2020-02-26 20:14:01','',0,'https://ruthsnutrition.gsg-host.com/?p=1351',0,'post','',0),(1352,2,'2020-02-26 14:07:58','2020-02-26 20:07:58','','gout 600X400','','inherit','open','closed','','gout-600x400','','','2020-02-26 14:07:58','2020-02-26 20:07:58','',1351,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/02/gout-600X400.jpg',0,'attachment','image/jpeg',0),(1353,2,'2020-02-26 14:11:57','2020-02-26 20:11:57','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1>How to prevent/mitigate that wicked pain</h1>\r\n<p><img class=\"size-medium wp-image-1352 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/02/gout-600X400-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" />You wake up in the middle of the night with a sudden, sharp, fire-like pain. Yesterday you felt just fine. No way youâ€™re dreaming, but you feel like youâ€™re in some kind of horror movie. What can it be? Sad to say, as we get older this scenario gets more common. Itâ€™s called an attack of gout.</p>\r\n<p>That hot, swollen area â€“ often the big toe â€“ is caused by needle-like uric acid crystals that settle around often damaged or worn joints when blood levels get too high. Pain is likely to be most severe within the first four to 12 hours after the attack begins. It happens more often in men than women until women reach menopause, when uric acid levels increase. Itâ€™s also more common in families that have a history of gout.</p>\r\n<p>Other risk factors include obesity (these bodies produce more uric acid), certain medical conditions (high blood pressure, diabetes, metabolic syndrome, and heart or kidney diseases). Thiazide diuretics (often used to treat high blood pressure), anti-rejection drugs (for transplant patients), and even low-dose aspirin can increase uric acid levels.</p>\r\n<p>&nbsp;</p>\r\n<h2><strong>If youâ€™re at risk of getting gout, what can you do?</strong></h2>\r\n<p>Drink plenty of fluids</p>\r\n<p>Limit or avoid alcohol, especially beer.</p>\r\n<p><strong>Limit high-purine foods (which break down into uric acid):</strong> red meat, seafood, alcohol, drinks sweetened with high-fructose corn syrup (nearly all sodas).</p>\r\n<p><strong>Eat low-fat dairy.</strong> It appears to have some protective effect.</p>\r\n<p><strong>Drink coffee.</strong> It also appears to have some protective effect.</p>\r\n<p><strong>Eat cherries or drink cherry juice.</strong> Studies show cherries help both prevent and resolve gout, but the mechanism is still unclear. Scientist theorize that because cherries contain the anti-inflammatory compound of quercetin and anthocyanins. In any case, our customers attest it definitely helps.</p>\r\n<p><strong>Take vitamin C.</strong> Meta-analysis of several controlled trials found vitamin C significantly reduced uric acid levels in the blood.</p>\r\n<p><strong>Take bromelain.</strong> Dr. Andrew Weil recommends it for its anti-inflammatory properties.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>What if Iâ€™m in gout pain now?</strong></p>\r\n<p>Obviously, the first advice is to check with your doctor. There are medications available to treat gout.</p>\r\n<p>If you want a more natural method, several manufacturers make specially designed formulations:</p>\r\n<ul>\r\n<li><strong>Gouch by Redd Remedies â€“ Tart Cherry, Ginger, and Quercetin. <em>Currently on sale at Ruthâ€™s.</em></strong></li>\r\n<li><strong>Uric Acid Flush by KAL â€“ Tart Cherry, Quercetin, Celery Seed, Boswellia and Ginger.</strong></li>\r\n<li><strong>Total Cleanse Uric Acid by Solaray â€“ Tart Cherry, Bromelain, Quercetin, Tumeric, and Celery.</strong></li>\r\n<li><strong>Tart Cherry Complete by Dynamic Health â€“ Tart Cherry, Boswellia, Ginger, and Holy Basil.</strong></li>\r\n</ul>\r\n<p><strong>Â </strong></p>\r\n<p><strong>REFERENCES:</strong></p>\r\n<p><a href=\"https://www.medicalnewstoday.com/articles/325317#summary\" target=\"_blank\" rel=\"noopener noreferrer\">Medical News Today</a></p>\r\n<p><a href=\"https://www.mayoclinic.org/diseases-conditions/gout/symptoms-causes/syc-20372897?page=0&amp;citems=10\" target=\"_blank\" rel=\"noopener noreferrer\">Mayo Clinic</a></p>\r\n<p><a href=\"https://www.drweil.com/health-wellness/body-mind-spirit/bone-joint/gout-symptoms-and-treatment/\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Weil</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Gout','Practices to help your heart.','inherit','closed','closed','','1351-revision-v1','','','2020-02-26 14:11:57','2020-02-26 20:11:57','',1351,'https://ruthsnutrition.gsg-host.com/1351-revision-v1/',0,'revision','',0),(1354,2,'2020-02-26 14:12:48','2020-02-26 20:12:48','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1>How to prevent/mitigate that wicked pain</h1>\r\n<p><img class=\"size-medium wp-image-1352 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/02/gout-600X400-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" />You wake up in the middle of the night with a sudden, sharp, fire-like pain. Yesterday you felt just fine. No way youâ€™re dreaming, but you feel like youâ€™re in some kind of horror movie. What can it be? Sad to say, as we get older this scenario gets more common. Itâ€™s called an attack of gout.</p>\r\n<p>That hot, swollen area â€“ often the big toe â€“ is caused by needle-like uric acid crystals that settle around often damaged or worn joints when blood levels get too high. Pain is likely to be most severe within the first four to 12 hours after the attack begins. It happens more often in men than women until women reach menopause, when uric acid levels increase. Itâ€™s also more common in families that have a history of gout.</p>\r\n<p>Other risk factors include obesity (these bodies produce more uric acid), certain medical conditions (high blood pressure, diabetes, metabolic syndrome, and heart or kidney diseases). Thiazide diuretics (often used to treat high blood pressure), anti-rejection drugs (for transplant patients), and even low-dose aspirin can increase uric acid levels.</p>\r\n<p>&nbsp;</p>\r\n<h2><strong>If youâ€™re at risk of getting gout, what can you do?</strong></h2>\r\n<p>Drink plenty of fluids</p>\r\n<p>Limit or avoid alcohol, especially beer.</p>\r\n<p><strong>Limit high-purine foods (which break down into uric acid):</strong> red meat, seafood, alcohol, drinks sweetened with high-fructose corn syrup (nearly all sodas).</p>\r\n<p><strong>Eat low-fat dairy.</strong> It appears to have some protective effect.</p>\r\n<p><strong>Drink coffee.</strong> It also appears to have some protective effect.</p>\r\n<p><strong>Eat cherries or drink cherry juice.</strong> Studies show cherries help both prevent and resolve gout, but the mechanism is still unclear. Scientist theorize that because cherries contain the anti-inflammatory compound of quercetin and anthocyanins. In any case, our customers attest it definitely helps.</p>\r\n<p><strong>Take vitamin C.</strong> Meta-analysis of several controlled trials found vitamin C significantly reduced uric acid levels in the blood.</p>\r\n<p><strong>Take bromelain.</strong> Dr. Andrew Weil recommends it for its anti-inflammatory properties.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>What if Iâ€™m in gout pain now?</strong></p>\r\n<p>Obviously, the first advice is to check with your doctor. There are medications available to treat gout.</p>\r\n<p>If you want a more natural method, several manufacturers make specially designed formulations:</p>\r\n<ul>\r\n<li><strong>Gouch by Redd Remedies â€“ Tart Cherry, Ginger, and Quercetin. <em>Currently on sale at Ruthâ€™s.</em></strong></li>\r\n<li><strong>Uric Acid Flush by KAL â€“ Tart Cherry, Quercetin, Celery Seed, Boswellia and Ginger.</strong></li>\r\n<li><strong>Total Cleanse Uric Acid by Solaray â€“ Tart Cherry, Bromelain, Quercetin, Tumeric, and Celery.</strong></li>\r\n<li><strong>Tart Cherry Complete by Dynamic Health â€“ Tart Cherry, Boswellia, Ginger, and Holy Basil.</strong></li>\r\n</ul>\r\n<p><strong>Â </strong></p>\r\n<p><strong>REFERENCES:</strong></p>\r\n<p><a href=\"https://www.medicalnewstoday.com/articles/325317#summary\" target=\"_blank\" rel=\"noopener noreferrer\">Medical News Today</a></p>\r\n<p><a href=\"https://www.mayoclinic.org/diseases-conditions/gout/symptoms-causes/syc-20372897?page=0&amp;citems=10\" target=\"_blank\" rel=\"noopener noreferrer\">Mayo Clinic</a></p>\r\n<p><a href=\"https://www.drweil.com/health-wellness/body-mind-spirit/bone-joint/gout-symptoms-and-treatment/\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Weil</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Gout','Prevent that wicked pain!','inherit','closed','closed','','1351-revision-v1','','','2020-02-26 14:12:48','2020-02-26 20:12:48','',1351,'https://ruthsnutrition.gsg-host.com/1351-revision-v1/',0,'revision','',0),(1355,2,'2020-02-26 14:13:55','2020-02-26 20:13:55','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1>How to prevent/mitigate that wicked pain</h1>\r\n<p><img class=\"size-medium wp-image-1352 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/02/gout-600X400-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" />You wake up in the middle of the night with a sudden, sharp, fire-like pain. Yesterday you felt just fine. No way youâ€™re dreaming, but you feel like youâ€™re in some kind of horror movie. What can it be? Sad to say, as we get older this scenario gets more common. Itâ€™s called an attack of gout.</p>\r\n<p>That hot, swollen area â€“ often the big toe â€“ is caused by needle-like uric acid crystals that settle around often damaged or worn joints when blood levels get too high. Pain is likely to be most severe within the first four to 12 hours after the attack begins. It happens more often in men than women until women reach menopause, when uric acid levels increase. Itâ€™s also more common in families that have a history of gout.</p>\r\n<p>Other risk factors include obesity (these bodies produce more uric acid), certain medical conditions (high blood pressure, diabetes, metabolic syndrome, and heart or kidney diseases). Thiazide diuretics (often used to treat high blood pressure), anti-rejection drugs (for transplant patients), and even low-dose aspirin can increase uric acid levels.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>If youâ€™re at risk of getting gout, what can you do?</strong></h3>\r\n<p><strong>Drink plenty of fluids</strong></p>\r\n<p><strong>Limit or avoid alcohol, especially beer.</strong></p>\r\n<p><strong>Limit high-purine foods (which break down into uric acid):</strong> red meat, seafood, alcohol, drinks sweetened with high-fructose corn syrup (nearly all sodas).</p>\r\n<p><strong>Eat low-fat dairy.</strong> It appears to have some protective effect.</p>\r\n<p><strong>Drink coffee.</strong> It also appears to have some protective effect.</p>\r\n<p><strong>Eat cherries or drink cherry juice.</strong> Studies show cherries help both prevent and resolve gout, but the mechanism is still unclear. Scientist theorize that because cherries contain the anti-inflammatory compound of quercetin and anthocyanins. In any case, our customers attest it definitely helps.</p>\r\n<p><strong>Take vitamin C.</strong> Meta-analysis of several controlled trials found vitamin C significantly reduced uric acid levels in the blood.</p>\r\n<p><strong>Take bromelain.</strong> Dr. Andrew Weil recommends it for its anti-inflammatory properties.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>What if Iâ€™m in gout pain now?</strong></p>\r\n<p>Obviously, the first advice is to check with your doctor. There are medications available to treat gout.</p>\r\n<p>If you want a more natural method, several manufacturers make specially designed formulations:</p>\r\n<ul>\r\n<li><strong>Gouch by Redd Remedies â€“ Tart Cherry, Ginger, and Quercetin. <em>Currently on sale at Ruthâ€™s.</em></strong></li>\r\n<li><strong>Uric Acid Flush by KAL â€“ Tart Cherry, Quercetin, Celery Seed, Boswellia and Ginger.</strong></li>\r\n<li><strong>Total Cleanse Uric Acid by Solaray â€“ Tart Cherry, Bromelain, Quercetin, Tumeric, and Celery.</strong></li>\r\n<li><strong>Tart Cherry Complete by Dynamic Health â€“ Tart Cherry, Boswellia, Ginger, and Holy Basil.</strong></li>\r\n</ul>\r\n<p><strong>Â </strong></p>\r\n<p><strong>REFERENCES:</strong></p>\r\n<p><a href=\"https://www.medicalnewstoday.com/articles/325317#summary\" target=\"_blank\" rel=\"noopener noreferrer\">Medical News Today</a></p>\r\n<p><a href=\"https://www.mayoclinic.org/diseases-conditions/gout/symptoms-causes/syc-20372897?page=0&amp;citems=10\" target=\"_blank\" rel=\"noopener noreferrer\">Mayo Clinic</a></p>\r\n<p><a href=\"https://www.drweil.com/health-wellness/body-mind-spirit/bone-joint/gout-symptoms-and-treatment/\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Weil</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Gout','Prevent that wicked pain!','inherit','closed','closed','','1351-revision-v1','','','2020-02-26 14:13:55','2020-02-26 20:13:55','',1351,'https://ruthsnutrition.gsg-host.com/1351-revision-v1/',0,'revision','',0),(1356,2,'2020-02-26 14:14:22','2020-02-26 20:14:22','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1>How to prevent/mitigate that wicked pain</h1>\r\n<p><img class=\"size-medium wp-image-1352 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/02/gout-600X400-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" />You wake up in the middle of the night with a sudden, sharp, fire-like pain. Yesterday you felt just fine. No way youâ€™re dreaming, but you feel like youâ€™re in some kind of horror movie. What can it be? Sad to say, as we get older this scenario gets more common. Itâ€™s called an attack of gout.</p>\r\n<p>That hot, swollen area â€“ often the big toe â€“ is caused by needle-like uric acid crystals that settle around often damaged or worn joints when blood levels get too high. Pain is likely to be most severe within the first four to 12 hours after the attack begins. It happens more often in men than women until women reach menopause, when uric acid levels increase. Itâ€™s also more common in families that have a history of gout.</p>\r\n<p>Other risk factors include obesity (these bodies produce more uric acid), certain medical conditions (high blood pressure, diabetes, metabolic syndrome, and heart or kidney diseases). Thiazide diuretics (often used to treat high blood pressure), anti-rejection drugs (for transplant patients), and even low-dose aspirin can increase uric acid levels.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>If youâ€™re at risk of getting gout, what can you do?</strong></h3>\r\n<p><strong>Drink plenty of fluids</strong></p>\r\n<p><strong>Limit or avoid alcohol, especially beer.</strong></p>\r\n<p><strong>Limit high-purine foods (which break down into uric acid):</strong> red meat, seafood, alcohol, drinks sweetened with high-fructose corn syrup (nearly all sodas).</p>\r\n<p><strong>Eat low-fat dairy.</strong> It appears to have some protective effect.</p>\r\n<p><strong>Drink coffee.</strong> It also appears to have some protective effect.</p>\r\n<p><strong>Eat cherries or drink cherry juice.</strong> Studies show cherries help both prevent and resolve gout, but the mechanism is still unclear. Scientist theorize that because cherries contain the anti-inflammatory compound of quercetin and anthocyanins. In any case, our customers attest it definitely helps.</p>\r\n<p><strong>Take vitamin C.</strong> Meta-analysis of several controlled trials found vitamin C significantly reduced uric acid levels in the blood.</p>\r\n<p><strong>Take bromelain.</strong> Dr. Andrew Weil recommends it for its anti-inflammatory properties.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>What if Iâ€™m in gout pain now?</strong></p>\r\n<p>Obviously, the first advice is to check with your doctor. There are medications available to treat gout.</p>\r\n<p>If you want a more natural method, several manufacturers make specially designed formulations:</p>\r\n<ul>\r\n<li><strong>Gouch by Redd Remedies â€“ Tart Cherry, Ginger, and Quercetin. <em>Currently on sale at Ruthâ€™s.</em></strong></li>\r\n<li><strong>Uric Acid Flush by KAL â€“ Tart Cherry, Quercetin, Celery Seed, Boswellia and Ginger.</strong></li>\r\n<li><strong>Total Cleanse Uric Acid by Solaray â€“ Tart Cherry, Bromelain, Quercetin, Tumeric, and Celery.</strong></li>\r\n<li><strong>Tart Cherry Complete by Dynamic Health â€“ Tart Cherry, Boswellia, Ginger, and Holy Basil.</strong></li>\r\n</ul>\r\n<p><strong>Â </strong></p>\r\n<p><strong>REFERENCES:</strong></p>\r\n<p><a href=\"https://www.medicalnewstoday.com/articles/325317#summary\" target=\"_blank\" rel=\"noopener noreferrer\">Medical News Today</a></p>\r\n<p><a href=\"https://www.mayoclinic.org/diseases-conditions/gout/symptoms-causes/syc-20372897?page=0&amp;citems=10\" target=\"_blank\" rel=\"noopener noreferrer\">Mayo Clinic</a></p>\r\n<p><a href=\"https://www.drweil.com/health-wellness/body-mind-spirit/bone-joint/gout-symptoms-and-treatment/\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Weil</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Gout','Prevent that wicked pain!','inherit','closed','closed','','1351-autosave-v1','','','2020-02-26 14:14:22','2020-02-26 20:14:22','',1351,'https://ruthsnutrition.gsg-host.com/1351-autosave-v1/',0,'revision','',0),(1357,2,'2020-03-18 11:02:24','2020-03-18 16:02:24','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h2>Boosting glutathione for lungs, liver, brain, &amp; heart</h2>\r\n<p><img class=\"size-medium wp-image-1358 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/03/NAC-609X-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" />With virus season lingering on and allergy season already underway, thereâ€™s a supplement we thought you ought to know more about. Thatâ€™s because it can be beneficial in both seasons and many more conditions.</p>\r\n<p>The product is N-acetyl cysteine (NAC). To better understand how it can offer so many benefits, first letâ€™s discuss how it works.</p>\r\n<p>First, NAC is a <strong>powerful antioxidant</strong>. A large part of that action comes from its ability to encourage glutathione production, the bodyâ€™s most potent antioxidant. Glutathione is important for proper brain function, lung function, and liver detoxification processes.</p>\r\n<p>Second, NAC <strong>breaks up mucus</strong>, especially in the lungs and respiratory tract.</p>\r\n<p>Last, NAC <strong>modulates levels of glutamate</strong>, the most prevalent excitatory neurotransmitter in the brain. Glutamate is involved in learning, behavior, and memory. But too much glutamate can cause toxic damage in brain disorders like schizophrenia and addiction.</p>\r\n<p><strong>What conditions can NAC benefit?</strong></p>\r\n<p><strong>Lung and Respiratory Diseases â€“</strong> Studies show that because it loosens mucus and acts as an anti-inflammatory, NAC improves symptoms and often duration of chronic bronchitis, asthma, chronic obstructive pulmonary disease (COPD), and pulmonary fibrosis. Some studies show taking NAC during winter resulted in decreased frequency of flu episodes, severity, and length of time in bed.</p>\r\n<p><strong>Nervous system and mood disorders â€“</strong> Key here is that NAC increases glutathione, and glutathione is the primary antioxidant in the brain. Low glutathione levels are associated with many mental health conditions, including bipolar disorder, schizophrenia, obsessive-compulsive disorder, pathological gambling, and cocaine dependence. Small studies have shown NAC benefits symptoms of autism (reduces irritability), depression, Alzheimerâ€™s, and Parkinsonâ€™s disease.</p>\r\n<p><strong>Cardiovascular disease â€“</strong> Oxidative damage to heart tissue can lead to heart disease, causing strokes, heart attacks, etc. NAC may reduce heart disease by reducing oxidative damage to your heart. It also has been shown to increase nitric oxide production, which helps dilate blood vessels and improves blood flow.</p>\r\n<p><strong>Liver disease â€“</strong> Chronic liver inflammation depletes your body of glutathione, and many researchers believe that depletion is why liver diseases progress. Taking 600 mg twice daily in patients with non-alcoholic fatty liver disease improved liver function.Â  In hospitals, NAC is used to minimize the liver damage caused by acetaminophen overdoses.</p>\r\n<p><strong>How much to take?</strong></p>\r\n<p>Dosing ranges from 500 mg -2400 mg daily, but at higher doses it can cause nausea, vomiting, or gastrointestinal disturbances. The most common dose is 600 mg twice daily. It can be purchased in regular or time-release tablets.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>REFERENCES:</strong></p>\r\n<p><a href=\"https://www.healthline.com/nutrition/nac-benefits#section4\" target=\"_blank\" rel=\"noopener noreferrer\">Healthline</a></p>\r\n<p><a href=\"https://universityhealthnews.com/daily/nutrition/nac-benefits-helps-lung-problems-addictions-autism-bipolar-and-more/\" target=\"_blank\" rel=\"noopener noreferrer\">University Health News</a></p>\r\n<p><a href=\"https://www.lifeextension.com/magazine/2010/5/n-acetyl-cysteine\" target=\"_blank\" rel=\"noopener noreferrer\">Life Extension</a></p>\r\n<p><a href=\"https://www.liverdoctor.com/n-acetyl-cysteine/\" target=\"_blank\" rel=\"noopener noreferrer\">Liver Doctor</a></p>\r\n<p><a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3270338/pdf/hepatmon-10-12.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Hepatitis Monthly</a></p>\r\n<!-- /wp:paragraph -->','N-Acetyl Cysteine','Anti-inflammatory for lungs, liver, brain, & heart!','publish','closed','open','','n-acetyl-cysteine','','','2020-03-18 11:02:24','2020-03-18 16:02:24','',0,'https://ruthsnutrition.gsg-host.com/?p=1357',0,'post','',0),(1358,2,'2020-03-18 10:52:34','2020-03-18 15:52:34','','NAC 609X','','inherit','open','closed','','nac-609x','','','2020-03-18 10:52:34','2020-03-18 15:52:34','',1357,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/03/NAC-609X.jpg',0,'attachment','image/jpeg',0),(1359,2,'2020-03-18 11:01:47','2020-03-18 16:01:47','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h2>Boosting glutathione for lungs, liver, brain, &amp; heart</h2>\r\n<p><img class=\"size-medium wp-image-1358 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/03/NAC-609X-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" />With virus season lingering on and allergy season already underway, thereâ€™s a supplement we thought you ought to know more about. Thatâ€™s because it can be beneficial in both seasons and many more conditions.</p>\r\n<p>The product is N-acetyl cysteine (NAC). To better understand how it can offer so many benefits, first letâ€™s discuss how it works.</p>\r\n<p>First, NAC is a <strong>powerful antioxidant</strong>. A large part of that action comes from its ability to encourage glutathione production, the bodyâ€™s most potent antioxidant. Glutathione is important for proper brain function, lung function, and liver detoxification processes.</p>\r\n<p>Second, NAC <strong>breaks up mucus</strong>, especially in the lungs and respiratory tract.</p>\r\n<p>Last, NAC <strong>modulates levels of glutamate</strong>, the most prevalent excitatory neurotransmitter in the brain. Glutamate is involved in learning, behavior, and memory. But too much glutamate can cause toxic damage in brain disorders like schizophrenia and addiction.</p>\r\n<p><strong>What conditions can NAC benefit?</strong></p>\r\n<p><strong>Lung and Respiratory Diseases â€“</strong> Studies show that because it loosens mucus and acts as an anti-inflammatory, NAC improves symptoms and often duration of chronic bronchitis, asthma, chronic obstructive pulmonary disease (COPD), and pulmonary fibrosis. Some studies show taking NAC during winter resulted in decreased frequency of flu episodes, severity, and length of time in bed.</p>\r\n<p><strong>Nervous system and mood disorders â€“</strong> Key here is that NAC increases glutathione, and glutathione is the primary antioxidant in the brain. Low glutathione levels are associated with many mental health conditions, including bipolar disorder, schizophrenia, obsessive-compulsive disorder, pathological gambling, and cocaine dependence. Small studies have shown NAC benefits symptoms of autism (reduces irritability), depression, Alzheimerâ€™s, and Parkinsonâ€™s disease.</p>\r\n<p><strong>Cardiovascular disease â€“</strong> Oxidative damage to heart tissue can lead to heart disease, causing strokes, heart attacks, etc. NAC may reduce heart disease by reducing oxidative damage to your heart. It also has been shown to increase nitric oxide production, which helps dilate blood vessels and improves blood flow.</p>\r\n<p><strong>Liver disease â€“</strong> Chronic liver inflammation depletes your body of glutathione, and many researchers believe that depletion is why liver diseases progress. Taking 600 mg twice daily in patients with non-alcoholic fatty liver disease improved liver function.Â  In hospitals, NAC is used to minimize the liver damage caused by acetaminophen overdoses.</p>\r\n<p><strong>How much to take?</strong></p>\r\n<p>Dosing ranges from 500 mg -2400 mg daily, but at higher doses it can cause nausea, vomiting, or gastrointestinal disturbances. The most common dose is 600 mg twice daily. It can be purchased in regular or time-release tablets.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>REFERENCES:</strong></p>\r\n<p><a href=\"https://www.healthline.com/nutrition/nac-benefits#section4\" target=\"_blank\" rel=\"noopener noreferrer\">Healthline</a></p>\r\n<p><a href=\"https://universityhealthnews.com/daily/nutrition/nac-benefits-helps-lung-problems-addictions-autism-bipolar-and-more/\" target=\"_blank\" rel=\"noopener noreferrer\">University Health News</a></p>\r\n<p><a href=\"https://www.lifeextension.com/magazine/2010/5/n-acetyl-cysteine\" target=\"_blank\" rel=\"noopener noreferrer\">Life Extension</a></p>\r\n<p><a href=\"https://www.liverdoctor.com/n-acetyl-cysteine/\" target=\"_blank\" rel=\"noopener noreferrer\">Liver Doctor</a></p>\r\n<p><a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3270338/pdf/hepatmon-10-12.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Hepatitis Monthly</a></p>\r\n<!-- /wp:paragraph -->','N-Acetyl Cysteine','Anti-inflammatory for lungs, liver, brain, & heart!','inherit','closed','closed','','1357-revision-v1','','','2020-03-18 11:01:47','2020-03-18 16:01:47','',1357,'https://ruthsnutrition.gsg-host.com/1357-revision-v1/',0,'revision','',0),(1360,2,'2020-03-24 11:26:38','2020-03-24 16:26:38','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h2>While we isolate, sites with good information</h2>\r\n<p><img class=\"size-medium wp-image-1362 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/03/COVID-19-604X-300x149.jpg\" alt=\"\" width=\"300\" height=\"149\" />With coronavirus still all over the news and on everyoneâ€™s mind, we thought weâ€™d put together a list of sites where you can find good information both about the virus and how to cope with our current situation. Weâ€™re wishing all of you stay well!</p>\r\n<p><a href=\"https://www.arcgis.com/apps/opsdashboard/index.html#/bda7594740fd40299423467b48e9ecf6\" target=\"_blank\" rel=\"noopener noreferrer\">Local and global spread from Johns Hopkins</a></p>\r\n<p><a href=\"https://alpublichealth.maps.arcgis.com/apps/opsdashboard/index.html?fbclid=IwAR2jgVGHhJye9a-dD2RIEKqkliCZFufuemkPdTNwTIoLeTBSTu0fm-Xooh4#/6d2771faa9da4a2786a509d82c8cf0f7\" target=\"_blank\" rel=\"noopener noreferrer\">Alabama\'s COVID-19 Data and Surveillance Dashboard</a></p>\r\n<p><a href=\"https://www.cdc.gov/coronavirus/2019-ncov/community/home/index.html\" target=\"_blank\" rel=\"noopener noreferrer\">CDC PreparednessÂ </a>Â Â Â </p>\r\n<p><a href=\"https://www.vox.com/future-perfect/2020/3/12/21172040/coronavirus-covid-19-virus-charts?fbclid=IwAR0A2PjhRPC3at1XCU2PNUsJSPjWQpi9DfwV8vGOkQJgSsMW0ilsQhHhBqc\" target=\"_blank\" rel=\"noopener noreferrer\">11 charts that explain the pandemic</a></p>\r\n<p><a href=\"//www.npr.org/sections/health-shots/2020/03/14/811609026/the-new-coronavirus-can-live-on-surfaces-for-2-3-days-heres-how-to-clean-them?utm_source=facebook.com&amp;utm_term=nprnews&amp;utm_campaign=npr&amp;utm_medium=social&amp;fbclid=IwAR2yXs7idX8-d_d8qWllVbuyOLEuPvSc_hZppEAh8teJ5nIzPJ4KyPVjZDU\" target=\"_blank\" rel=\"noopener noreferrer\">How to clean surfaces</a></p>\r\n<p><a href=\"https://www.foxbusiness.com/technology/clean-phone-coronavirus\" target=\"_blank\" rel=\"noopener noreferrer\">How to clean your phone</a></p>\r\n<p><a href=\"https://www.marketwatch.com/story/deadly-viruses-are-no-match-for-plain-old-soap-heres-the-science-behind-it-2020-03-08?fbclid=IwAR134pncjHEnAusO-ZPjCUvV79sXOl5W9ChqBX-6uCWPyj8yZQoncfLieq0\" target=\"_blank\" rel=\"noopener noreferrer\">The science explaining why soap works</a></p>\r\n<p><a href=\"https://www.cdc.gov/coronavirus/2019-ncov/index.html\" target=\"_blank\" rel=\"noopener noreferrer\">CDC - What you need to know (info on what to do when sick, risk assessment, etc.)</a></p>\r\n<p><a href=\"https://avivaromm.com/covid19-talking-to-kids/\" target=\"_blank\" rel=\"noopener noreferrer\">How to talk to kids about it</a></p>\r\n<p><a href=\"https://medium.com/@ariadnelabs/social-distancing-this-is-not-a-snow-day-ac21d7fa78b4\" target=\"_blank\" rel=\"noopener noreferrer\">Social Distancing</a></p>\r\n<p><a href=\"https://www.health.harvard.edu/staying-healthy/how-to-boost-your-immune-system\" target=\"_blank\" rel=\"noopener noreferrer\">How to boost your immune system</a></p>\r\n<p><a href=\"https://www.gaiaherbs.com/blogs/seeds-of-knowledge/5-herbs-for-immune-health\" target=\"_blank\" rel=\"noopener noreferrer\">5 Herbs for Immune Health</a></p>\r\n<p><a href=\"https://www.macleans.ca/news/canada/a-made-in-canada-solution-to-the-coronavirus-outbreak/\" target=\"_blank\" rel=\"noopener noreferrer\">Quercetin as possible benefit</a></p>\r\n<p><a href=\"https://www.yahoo.com/news/does-coronavirus-body-120916551.html\" target=\"_blank\" rel=\"noopener noreferrer\">What the virus does</a></p>\r\n<p><a href=\"https://www.yahoo.com/news/dont-panic-says-us-woman-recovered-coronavirus-055155667.html\" target=\"_blank\" rel=\"noopener noreferrer\">You can recover</a></p>\r\n<p><a href=\"https://www.consumerreports.org/food-shopping/how-to-protect-yourself-from-coronavirus-when-grocery-shopping/?EXTKEY=YSOCIAL_PAIDPROMO_FB&amp;fbclid=IwAR2NObHzgfg1f0aNGBGq4lTQvv52dtep4gWKqcfY2MOSMuKAVSKt9IGBVNg\" target=\"_blank\" rel=\"noopener noreferrer\">Protection in the grocery store</a></p>\r\n<p><a href=\"https://cityblog.huntsvilleal.gov/8-ways-you-can-help-your-neighbor-during-coronavirus-outbreak/?fbclid=IwAR2AGMPZ2bqPf4dA80pXzi8HcaUTKeyZA7gPXqDGk_Ed1Uqpr6DsjvSunEA\" target=\"_blank\" rel=\"noopener noreferrer\">Ways to help neighbors during coronavirus outbreak</a></p>\r\n<p><a href=\"https://labor.alabama.gov/news_feed/News_Page.aspx?id=201&amp;fbclid=IwAR3GWN9aR-iMURin6-FFolCUyoaI6KZDxBgTTDeX_X3ALYR0eUuJy2nwBN0\" target=\"_blank\" rel=\"noopener noreferrer\">AL Dept. of Labor Unemployment Benefits</a></p>\r\n<p><a href=\"https://www.nashvillescene.com/arts-culture/books/article/21125375/international-treasure-dolly-parton-will-now-read-us-bedtime-stories?fbclid=IwAR0V9hVoliAYN4mnr1nHWOiL478GsGsfApKDDIxV4ec-CaxZ8DqmFITWHP0\" target=\"_blank\" rel=\"noopener noreferrer\">Dolly Parton reads bedtime stories</a></p>\r\n<p><a href=\"https://www.southernliving.com/news/josh-gad-twitter-reading?utm_source=facebook.com&amp;utm_campaign=southernliving_southernliving&amp;utm_medium=social&amp;utm_term=1DC8DC18-67BD-11EA-8D56-7AE24F017A06&amp;fbclid=IwAR39jwdZCrdaKrnuPWMZVHdzQWXdthXISHf5-wvIFlmKHvqyieYKFVqQovk\" target=\"_blank\" rel=\"noopener noreferrer\">Josh Gad reads to kids</a></p>\r\n<p><a href=\"https://www.wfla.com/community/health/coronavirus/scholastic-releases-daily-learning-courses-for-kids-home-from-school-amid-coronavirus/?fbclid=IwAR2bYUnicoI7CWX9Y-I4SSruX6XdmDvYNRVsu2p2tTKbUifGTmn0a08eqTw\">Free classes online for kids</a></p>\r\n<p><a href=\"https://mymodernmet.com/google-arts-culture-national-parks/?fbclid=IwAR33f_tKDxGBE8KevSpMcIhQyy0hw7aMDmWk9V8fKXLVVSyAg6IVEvJ2n60\" target=\"_blank\" rel=\"noopener noreferrer\">Virtual Tour of Nat. Parks</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','COVID-19 Information Roundup','Great sites for COVID-19 info!','publish','closed','open','','covid-19_information_roundup','','','2020-03-31 18:28:38','2020-03-31 23:28:38','',0,'https://ruthsnutrition.gsg-host.com/?p=1360',0,'post','',0),(1361,2,'2020-03-24 11:17:33','2020-03-24 16:17:33','','COVID-19','','inherit','open','closed','','covid-19','','','2020-03-24 11:17:33','2020-03-24 16:17:33','',1360,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/03/COVID-19.jpg',0,'attachment','image/jpeg',0),(1362,2,'2020-03-24 11:19:01','2020-03-24 16:19:01','','COVID-19 604X','','inherit','open','closed','','covid-19-604x','','','2020-03-24 11:19:01','2020-03-24 16:19:01','',1360,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/03/COVID-19-604X.jpg',0,'attachment','image/jpeg',0),(1363,2,'2020-03-24 11:20:28','2020-03-24 16:20:28','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h2>While we isolate, sites with good information</h2>\r\n<p><img class=\"size-medium wp-image-1362 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/03/COVID-19-604X-300x149.jpg\" alt=\"\" width=\"300\" height=\"149\" />With coronavirus still all over the news and on everyoneâ€™s mind, we thought weâ€™d put together a list of sites where you can find good information both about the virus and how to cope with our current situation. Weâ€™re wishing all of you stay well!</p>\r\n<p><a href=\"https://www.arcgis.com/apps/opsdashboard/index.html#/bda7594740fd40299423467b48e9ecf6\" target=\"_blank\" rel=\"noopener noreferrer\">Local and global spread from Johns Hopkins</a></p>\r\n<p><a href=\"https://www.cdc.gov/coronavirus/2019-ncov/community/home/index.html\" target=\"_blank\" rel=\"noopener noreferrer\">CDC PreparednessÂ </a>Â Â Â </p>\r\n<p><a href=\"https://www.vox.com/future-perfect/2020/3/12/21172040/coronavirus-covid-19-virus-charts?fbclid=IwAR0A2PjhRPC3at1XCU2PNUsJSPjWQpi9DfwV8vGOkQJgSsMW0ilsQhHhBqc\" target=\"_blank\" rel=\"noopener noreferrer\">11 charts that explain the pandemic</a></p>\r\n<p><a href=\"//www.npr.org/sections/health-shots/2020/03/14/811609026/the-new-coronavirus-can-live-on-surfaces-for-2-3-days-heres-how-to-clean-them?utm_source=facebook.com&amp;utm_term=nprnews&amp;utm_campaign=npr&amp;utm_medium=social&amp;fbclid=IwAR2yXs7idX8-d_d8qWllVbuyOLEuPvSc_hZppEAh8teJ5nIzPJ4KyPVjZDU\" target=\"_blank\" rel=\"noopener noreferrer\">How to clean surfaces</a></p>\r\n<p><a href=\"https://www.foxbusiness.com/technology/clean-phone-coronavirus\" target=\"_blank\" rel=\"noopener noreferrer\">How to clean your phone</a></p>\r\n<p><a href=\"https://www.marketwatch.com/story/deadly-viruses-are-no-match-for-plain-old-soap-heres-the-science-behind-it-2020-03-08?fbclid=IwAR134pncjHEnAusO-ZPjCUvV79sXOl5W9ChqBX-6uCWPyj8yZQoncfLieq0\" target=\"_blank\" rel=\"noopener noreferrer\">The science explaining why soap works</a></p>\r\n<p><a href=\"https://www.cdc.gov/coronavirus/2019-ncov/index.html\" target=\"_blank\" rel=\"noopener noreferrer\">CDC - What you need to know (info on what to do when sick, risk assessment, etc.)</a></p>\r\n<p><a href=\"https://www.cdc.gov/coronavirus/2019-ncov/index.html\" target=\"_blank\" rel=\"noopener noreferrer\">How to talk to kids about it</a></p>\r\n<p><a href=\"https://medium.com/@ariadnelabs/social-distancing-this-is-not-a-snow-day-ac21d7fa78b4\" target=\"_blank\" rel=\"noopener noreferrer\">Social Distancing</a></p>\r\n<p><a href=\"https://www.health.harvard.edu/staying-healthy/how-to-boost-your-immune-system\" target=\"_blank\" rel=\"noopener noreferrer\">How to boost your immune system</a></p>\r\n<p><a href=\"https://www.gaiaherbs.com/blogs/seeds-of-knowledge/5-herbs-for-immune-health\" target=\"_blank\" rel=\"noopener noreferrer\">5 Herbs for Immune Health</a></p>\r\n<p><a href=\"https://www.macleans.ca/news/canada/a-made-in-canada-solution-to-the-coronavirus-outbreak/\" target=\"_blank\" rel=\"noopener noreferrer\">Quercetin as possible benefit</a></p>\r\n<p><a href=\"https://www.yahoo.com/news/does-coronavirus-body-120916551.html\" target=\"_blank\" rel=\"noopener noreferrer\">What the virus does</a></p>\r\n<p><a href=\"https://www.yahoo.com/news/dont-panic-says-us-woman-recovered-coronavirus-055155667.html\" target=\"_blank\" rel=\"noopener noreferrer\">You can recover</a></p>\r\n<p><a href=\"https://www.consumerreports.org/food-shopping/how-to-protect-yourself-from-coronavirus-when-grocery-shopping/?EXTKEY=YSOCIAL_PAIDPROMO_FB&amp;fbclid=IwAR2NObHzgfg1f0aNGBGq4lTQvv52dtep4gWKqcfY2MOSMuKAVSKt9IGBVNg\" target=\"_blank\" rel=\"noopener noreferrer\">Protection in the grocery store</a></p>\r\n<p><a href=\"https://cityblog.huntsvilleal.gov/8-ways-you-can-help-your-neighbor-during-coronavirus-outbreak/?fbclid=IwAR2AGMPZ2bqPf4dA80pXzi8HcaUTKeyZA7gPXqDGk_Ed1Uqpr6DsjvSunEA\" target=\"_blank\" rel=\"noopener noreferrer\">Ways to help neighbors during coronavirus outbreak</a></p>\r\n<p><a href=\"https://labor.alabama.gov/news_feed/News_Page.aspx?id=201&amp;fbclid=IwAR3GWN9aR-iMURin6-FFolCUyoaI6KZDxBgTTDeX_X3ALYR0eUuJy2nwBN0\" target=\"_blank\" rel=\"noopener noreferrer\">AL Dept. of Labor Unemployment Benefits</a></p>\r\n<p><a href=\"https://www.southernliving.com/news/josh-gad-twitter-reading?utm_source=facebook.com&amp;utm_campaign=southernliving_southernliving&amp;utm_medium=social&amp;utm_term=1DC8DC18-67BD-11EA-8D56-7AE24F017A06&amp;fbclid=IwAR39jwdZCrdaKrnuPWMZVHdzQWXdthXISHf5-wvIFlmKHvqyieYKFVqQovk\" target=\"_blank\" rel=\"noopener noreferrer\">Josh Gad reads to kids</a></p>\r\n<p><a href=\"https://www.wfla.com/community/health/coronavirus/scholastic-releases-daily-learning-courses-for-kids-home-from-school-amid-coronavirus/?fbclid=IwAR2bYUnicoI7CWX9Y-I4SSruX6XdmDvYNRVsu2p2tTKbUifGTmn0a08eqTw\">Free classes online for kids</a></p>\r\n<p>&nbsp;</p>\r\n<p><a href=\"https://mymodernmet.com/google-arts-culture-national-parks/?fbclid=IwAR33f_tKDxGBE8KevSpMcIhQyy0hw7aMDmWk9V8fKXLVVSyAg6IVEvJ2n60\" target=\"_blank\" rel=\"noopener noreferrer\">Virtual Tour of Nat. Parks</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','COVID-19 Information Roundup','Great sites for COVID-19 info!','inherit','closed','closed','','1360-revision-v1','','','2020-03-24 11:20:28','2020-03-24 16:20:28','',1360,'https://ruthsnutrition.gsg-host.com/1360-revision-v1/',0,'revision','',0),(1364,2,'2020-03-24 11:22:51','2020-03-24 16:22:51','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h2>While we isolate, sites with good information</h2>\r\n<p><img class=\"size-medium wp-image-1362 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/03/COVID-19-604X-300x149.jpg\" alt=\"\" width=\"300\" height=\"149\" />With coronavirus still all over the news and on everyoneâ€™s mind, we thought weâ€™d put together a list of sites where you can find good information both about the virus and how to cope with our current situation. Weâ€™re wishing all of you stay well!</p>\r\n<p><a href=\"https://www.arcgis.com/apps/opsdashboard/index.html#/bda7594740fd40299423467b48e9ecf6\" target=\"_blank\" rel=\"noopener noreferrer\">Local and global spread from Johns Hopkins</a></p>\r\n<p><a href=\"https://www.cdc.gov/coronavirus/2019-ncov/community/home/index.html\" target=\"_blank\" rel=\"noopener noreferrer\">CDC PreparednessÂ </a>Â Â Â </p>\r\n<p><a href=\"https://www.vox.com/future-perfect/2020/3/12/21172040/coronavirus-covid-19-virus-charts?fbclid=IwAR0A2PjhRPC3at1XCU2PNUsJSPjWQpi9DfwV8vGOkQJgSsMW0ilsQhHhBqc\" target=\"_blank\" rel=\"noopener noreferrer\">11 charts that explain the pandemic</a></p>\r\n<p><a href=\"//www.npr.org/sections/health-shots/2020/03/14/811609026/the-new-coronavirus-can-live-on-surfaces-for-2-3-days-heres-how-to-clean-them?utm_source=facebook.com&amp;utm_term=nprnews&amp;utm_campaign=npr&amp;utm_medium=social&amp;fbclid=IwAR2yXs7idX8-d_d8qWllVbuyOLEuPvSc_hZppEAh8teJ5nIzPJ4KyPVjZDU\" target=\"_blank\" rel=\"noopener noreferrer\">How to clean surfaces</a></p>\r\n<p><a href=\"https://www.foxbusiness.com/technology/clean-phone-coronavirus\" target=\"_blank\" rel=\"noopener noreferrer\">How to clean your phone</a></p>\r\n<p><a href=\"https://www.marketwatch.com/story/deadly-viruses-are-no-match-for-plain-old-soap-heres-the-science-behind-it-2020-03-08?fbclid=IwAR134pncjHEnAusO-ZPjCUvV79sXOl5W9ChqBX-6uCWPyj8yZQoncfLieq0\" target=\"_blank\" rel=\"noopener noreferrer\">The science explaining why soap works</a></p>\r\n<p><a href=\"https://www.cdc.gov/coronavirus/2019-ncov/index.html\" target=\"_blank\" rel=\"noopener noreferrer\">CDC - What you need to know (info on what to do when sick, risk assessment, etc.)</a></p>\r\n<p><a href=\"https://avivaromm.com/covid19-talking-to-kids/\" target=\"_blank\" rel=\"noopener noreferrer\">How to talk to kids about it</a></p>\r\n<p><a href=\"https://medium.com/@ariadnelabs/social-distancing-this-is-not-a-snow-day-ac21d7fa78b4\" target=\"_blank\" rel=\"noopener noreferrer\">Social Distancing</a></p>\r\n<p><a href=\"https://www.health.harvard.edu/staying-healthy/how-to-boost-your-immune-system\" target=\"_blank\" rel=\"noopener noreferrer\">How to boost your immune system</a></p>\r\n<p><a href=\"https://www.gaiaherbs.com/blogs/seeds-of-knowledge/5-herbs-for-immune-health\" target=\"_blank\" rel=\"noopener noreferrer\">5 Herbs for Immune Health</a></p>\r\n<p><a href=\"https://www.macleans.ca/news/canada/a-made-in-canada-solution-to-the-coronavirus-outbreak/\" target=\"_blank\" rel=\"noopener noreferrer\">Quercetin as possible benefit</a></p>\r\n<p><a href=\"https://www.yahoo.com/news/does-coronavirus-body-120916551.html\" target=\"_blank\" rel=\"noopener noreferrer\">What the virus does</a></p>\r\n<p><a href=\"https://www.yahoo.com/news/dont-panic-says-us-woman-recovered-coronavirus-055155667.html\" target=\"_blank\" rel=\"noopener noreferrer\">You can recover</a></p>\r\n<p><a href=\"https://www.consumerreports.org/food-shopping/how-to-protect-yourself-from-coronavirus-when-grocery-shopping/?EXTKEY=YSOCIAL_PAIDPROMO_FB&amp;fbclid=IwAR2NObHzgfg1f0aNGBGq4lTQvv52dtep4gWKqcfY2MOSMuKAVSKt9IGBVNg\" target=\"_blank\" rel=\"noopener noreferrer\">Protection in the grocery store</a></p>\r\n<p><a href=\"https://cityblog.huntsvilleal.gov/8-ways-you-can-help-your-neighbor-during-coronavirus-outbreak/?fbclid=IwAR2AGMPZ2bqPf4dA80pXzi8HcaUTKeyZA7gPXqDGk_Ed1Uqpr6DsjvSunEA\" target=\"_blank\" rel=\"noopener noreferrer\">Ways to help neighbors during coronavirus outbreak</a></p>\r\n<p><a href=\"https://labor.alabama.gov/news_feed/News_Page.aspx?id=201&amp;fbclid=IwAR3GWN9aR-iMURin6-FFolCUyoaI6KZDxBgTTDeX_X3ALYR0eUuJy2nwBN0\" target=\"_blank\" rel=\"noopener noreferrer\">AL Dept. of Labor Unemployment Benefits</a></p>\r\n<p><a href=\"https://www.southernliving.com/news/josh-gad-twitter-reading?utm_source=facebook.com&amp;utm_campaign=southernliving_southernliving&amp;utm_medium=social&amp;utm_term=1DC8DC18-67BD-11EA-8D56-7AE24F017A06&amp;fbclid=IwAR39jwdZCrdaKrnuPWMZVHdzQWXdthXISHf5-wvIFlmKHvqyieYKFVqQovk\" target=\"_blank\" rel=\"noopener noreferrer\">Josh Gad reads to kids</a></p>\r\n<p><a href=\"https://www.wfla.com/community/health/coronavirus/scholastic-releases-daily-learning-courses-for-kids-home-from-school-amid-coronavirus/?fbclid=IwAR2bYUnicoI7CWX9Y-I4SSruX6XdmDvYNRVsu2p2tTKbUifGTmn0a08eqTw\">Free classes online for kids</a></p>\r\n<p>&nbsp;</p>\r\n<p><a href=\"https://mymodernmet.com/google-arts-culture-national-parks/?fbclid=IwAR33f_tKDxGBE8KevSpMcIhQyy0hw7aMDmWk9V8fKXLVVSyAg6IVEvJ2n60\" target=\"_blank\" rel=\"noopener noreferrer\">Virtual Tour of Nat. Parks</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','COVID-19 Information Roundup','Great sites for COVID-19 info!','inherit','closed','closed','','1360-revision-v1','','','2020-03-24 11:22:51','2020-03-24 16:22:51','',1360,'https://ruthsnutrition.gsg-host.com/1360-revision-v1/',0,'revision','',0),(1365,2,'2020-03-24 11:26:32','2020-03-24 16:26:32','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h2>While we isolate, sites with good information</h2>\r\n<p><img class=\"size-medium wp-image-1362 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/03/COVID-19-604X-300x149.jpg\" alt=\"\" width=\"300\" height=\"149\" />With coronavirus still all over the news and on everyoneâ€™s mind, we thought weâ€™d put together a list of sites where you can find good information both about the virus and how to cope with our current situation. Weâ€™re wishing all of you stay well!</p>\r\n<p><a href=\"https://www.arcgis.com/apps/opsdashboard/index.html#/bda7594740fd40299423467b48e9ecf6\" target=\"_blank\" rel=\"noopener noreferrer\">Local and global spread from Johns Hopkins</a></p>\r\n<p><a href=\"https://www.cdc.gov/coronavirus/2019-ncov/community/home/index.html\" target=\"_blank\" rel=\"noopener noreferrer\">CDC PreparednessÂ </a>Â Â Â </p>\r\n<p><a href=\"https://www.vox.com/future-perfect/2020/3/12/21172040/coronavirus-covid-19-virus-charts?fbclid=IwAR0A2PjhRPC3at1XCU2PNUsJSPjWQpi9DfwV8vGOkQJgSsMW0ilsQhHhBqc\" target=\"_blank\" rel=\"noopener noreferrer\">11 charts that explain the pandemic</a></p>\r\n<p><a href=\"//www.npr.org/sections/health-shots/2020/03/14/811609026/the-new-coronavirus-can-live-on-surfaces-for-2-3-days-heres-how-to-clean-them?utm_source=facebook.com&amp;utm_term=nprnews&amp;utm_campaign=npr&amp;utm_medium=social&amp;fbclid=IwAR2yXs7idX8-d_d8qWllVbuyOLEuPvSc_hZppEAh8teJ5nIzPJ4KyPVjZDU\" target=\"_blank\" rel=\"noopener noreferrer\">How to clean surfaces</a></p>\r\n<p><a href=\"https://www.foxbusiness.com/technology/clean-phone-coronavirus\" target=\"_blank\" rel=\"noopener noreferrer\">How to clean your phone</a></p>\r\n<p><a href=\"https://www.marketwatch.com/story/deadly-viruses-are-no-match-for-plain-old-soap-heres-the-science-behind-it-2020-03-08?fbclid=IwAR134pncjHEnAusO-ZPjCUvV79sXOl5W9ChqBX-6uCWPyj8yZQoncfLieq0\" target=\"_blank\" rel=\"noopener noreferrer\">The science explaining why soap works</a></p>\r\n<p><a href=\"https://www.cdc.gov/coronavirus/2019-ncov/index.html\" target=\"_blank\" rel=\"noopener noreferrer\">CDC - What you need to know (info on what to do when sick, risk assessment, etc.)</a></p>\r\n<p><a href=\"https://avivaromm.com/covid19-talking-to-kids/\" target=\"_blank\" rel=\"noopener noreferrer\">How to talk to kids about it</a></p>\r\n<p><a href=\"https://medium.com/@ariadnelabs/social-distancing-this-is-not-a-snow-day-ac21d7fa78b4\" target=\"_blank\" rel=\"noopener noreferrer\">Social Distancing</a></p>\r\n<p><a href=\"https://www.health.harvard.edu/staying-healthy/how-to-boost-your-immune-system\" target=\"_blank\" rel=\"noopener noreferrer\">How to boost your immune system</a></p>\r\n<p><a href=\"https://www.gaiaherbs.com/blogs/seeds-of-knowledge/5-herbs-for-immune-health\" target=\"_blank\" rel=\"noopener noreferrer\">5 Herbs for Immune Health</a></p>\r\n<p><a href=\"https://www.macleans.ca/news/canada/a-made-in-canada-solution-to-the-coronavirus-outbreak/\" target=\"_blank\" rel=\"noopener noreferrer\">Quercetin as possible benefit</a></p>\r\n<p><a href=\"https://www.yahoo.com/news/does-coronavirus-body-120916551.html\" target=\"_blank\" rel=\"noopener noreferrer\">What the virus does</a></p>\r\n<p><a href=\"https://www.yahoo.com/news/dont-panic-says-us-woman-recovered-coronavirus-055155667.html\" target=\"_blank\" rel=\"noopener noreferrer\">You can recover</a></p>\r\n<p><a href=\"https://www.consumerreports.org/food-shopping/how-to-protect-yourself-from-coronavirus-when-grocery-shopping/?EXTKEY=YSOCIAL_PAIDPROMO_FB&amp;fbclid=IwAR2NObHzgfg1f0aNGBGq4lTQvv52dtep4gWKqcfY2MOSMuKAVSKt9IGBVNg\" target=\"_blank\" rel=\"noopener noreferrer\">Protection in the grocery store</a></p>\r\n<p><a href=\"https://cityblog.huntsvilleal.gov/8-ways-you-can-help-your-neighbor-during-coronavirus-outbreak/?fbclid=IwAR2AGMPZ2bqPf4dA80pXzi8HcaUTKeyZA7gPXqDGk_Ed1Uqpr6DsjvSunEA\" target=\"_blank\" rel=\"noopener noreferrer\">Ways to help neighbors during coronavirus outbreak</a></p>\r\n<p><a href=\"https://labor.alabama.gov/news_feed/News_Page.aspx?id=201&amp;fbclid=IwAR3GWN9aR-iMURin6-FFolCUyoaI6KZDxBgTTDeX_X3ALYR0eUuJy2nwBN0\" target=\"_blank\" rel=\"noopener noreferrer\">AL Dept. of Labor Unemployment Benefits</a></p>\r\n<p><a href=\"https://www.southernliving.com/news/josh-gad-twitter-reading?utm_source=facebook.com&amp;utm_campaign=southernliving_southernliving&amp;utm_medium=social&amp;utm_term=1DC8DC18-67BD-11EA-8D56-7AE24F017A06&amp;fbclid=IwAR39jwdZCrdaKrnuPWMZVHdzQWXdthXISHf5-wvIFlmKHvqyieYKFVqQovk\" target=\"_blank\" rel=\"noopener noreferrer\">Josh Gad reads to kids</a></p>\r\n<p><a href=\"https://www.wfla.com/community/health/coronavirus/scholastic-releases-daily-learning-courses-for-kids-home-from-school-amid-coronavirus/?fbclid=IwAR2bYUnicoI7CWX9Y-I4SSruX6XdmDvYNRVsu2p2tTKbUifGTmn0a08eqTw\">Free classes online for kids</a></p>\r\n<p><a href=\"https://mymodernmet.com/google-arts-culture-national-parks/?fbclid=IwAR33f_tKDxGBE8KevSpMcIhQyy0hw7aMDmWk9V8fKXLVVSyAg6IVEvJ2n60\" target=\"_blank\" rel=\"noopener noreferrer\">Virtual Tour of Nat. Parks</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','COVID-19 Information Roundup','Great sites for COVID-19 info!','inherit','closed','closed','','1360-revision-v1','','','2020-03-24 11:26:32','2020-03-24 16:26:32','',1360,'https://ruthsnutrition.gsg-host.com/1360-revision-v1/',0,'revision','',0),(1368,2,'2020-03-30 11:19:44','2020-03-30 16:19:44','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h2>While we isolate, sites with good information</h2>\r\n<p><img class=\"size-medium wp-image-1362 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/03/COVID-19-604X-300x149.jpg\" alt=\"\" width=\"300\" height=\"149\" />With coronavirus still all over the news and on everyoneâ€™s mind, we thought weâ€™d put together a list of sites where you can find good information both about the virus and how to cope with our current situation. Weâ€™re wishing all of you stay well!</p>\r\n<p><a href=\"https://www.arcgis.com/apps/opsdashboard/index.html#/bda7594740fd40299423467b48e9ecf6\" target=\"_blank\" rel=\"noopener noreferrer\">Local and global spread from Johns Hopkins</a></p>\r\n<p><a href=\"https://alpublichealth.maps.arcgis.com/apps/opsdashboard/index.html?fbclid=IwAR2jgVGHhJye9a-dD2RIEKqkliCZFufuemkPdTNwTIoLeTBSTu0fm-Xooh4#/6d2771faa9da4a2786a509d82c8cf0f7\" target=\"_blank\" rel=\"noopener noreferrer\">Alabama\'s COVID-19 Data and Surveillance Dashboard</a></p>\r\n<p><a href=\"https://www.cdc.gov/coronavirus/2019-ncov/community/home/index.html\" target=\"_blank\" rel=\"noopener noreferrer\">CDC PreparednessÂ </a>Â Â Â </p>\r\n<p><a href=\"https://www.vox.com/future-perfect/2020/3/12/21172040/coronavirus-covid-19-virus-charts?fbclid=IwAR0A2PjhRPC3at1XCU2PNUsJSPjWQpi9DfwV8vGOkQJgSsMW0ilsQhHhBqc\" target=\"_blank\" rel=\"noopener noreferrer\">11 charts that explain the pandemic</a></p>\r\n<p><a href=\"//www.npr.org/sections/health-shots/2020/03/14/811609026/the-new-coronavirus-can-live-on-surfaces-for-2-3-days-heres-how-to-clean-them?utm_source=facebook.com&amp;utm_term=nprnews&amp;utm_campaign=npr&amp;utm_medium=social&amp;fbclid=IwAR2yXs7idX8-d_d8qWllVbuyOLEuPvSc_hZppEAh8teJ5nIzPJ4KyPVjZDU\" target=\"_blank\" rel=\"noopener noreferrer\">How to clean surfaces</a></p>\r\n<p><a href=\"https://www.foxbusiness.com/technology/clean-phone-coronavirus\" target=\"_blank\" rel=\"noopener noreferrer\">How to clean your phone</a></p>\r\n<p><a href=\"https://www.marketwatch.com/story/deadly-viruses-are-no-match-for-plain-old-soap-heres-the-science-behind-it-2020-03-08?fbclid=IwAR134pncjHEnAusO-ZPjCUvV79sXOl5W9ChqBX-6uCWPyj8yZQoncfLieq0\" target=\"_blank\" rel=\"noopener noreferrer\">The science explaining why soap works</a></p>\r\n<p><a href=\"https://www.cdc.gov/coronavirus/2019-ncov/index.html\" target=\"_blank\" rel=\"noopener noreferrer\">CDC - What you need to know (info on what to do when sick, risk assessment, etc.)</a></p>\r\n<p><a href=\"https://avivaromm.com/covid19-talking-to-kids/\" target=\"_blank\" rel=\"noopener noreferrer\">How to talk to kids about it</a></p>\r\n<p><a href=\"https://medium.com/@ariadnelabs/social-distancing-this-is-not-a-snow-day-ac21d7fa78b4\" target=\"_blank\" rel=\"noopener noreferrer\">Social Distancing</a></p>\r\n<p><a href=\"https://www.health.harvard.edu/staying-healthy/how-to-boost-your-immune-system\" target=\"_blank\" rel=\"noopener noreferrer\">How to boost your immune system</a></p>\r\n<p><a href=\"https://www.gaiaherbs.com/blogs/seeds-of-knowledge/5-herbs-for-immune-health\" target=\"_blank\" rel=\"noopener noreferrer\">5 Herbs for Immune Health</a></p>\r\n<p><a href=\"https://www.macleans.ca/news/canada/a-made-in-canada-solution-to-the-coronavirus-outbreak/\" target=\"_blank\" rel=\"noopener noreferrer\">Quercetin as possible benefit</a></p>\r\n<p><a href=\"https://www.yahoo.com/news/does-coronavirus-body-120916551.html\" target=\"_blank\" rel=\"noopener noreferrer\">What the virus does</a></p>\r\n<p><a href=\"https://www.yahoo.com/news/dont-panic-says-us-woman-recovered-coronavirus-055155667.html\" target=\"_blank\" rel=\"noopener noreferrer\">You can recover</a></p>\r\n<p><a href=\"https://www.consumerreports.org/food-shopping/how-to-protect-yourself-from-coronavirus-when-grocery-shopping/?EXTKEY=YSOCIAL_PAIDPROMO_FB&amp;fbclid=IwAR2NObHzgfg1f0aNGBGq4lTQvv52dtep4gWKqcfY2MOSMuKAVSKt9IGBVNg\" target=\"_blank\" rel=\"noopener noreferrer\">Protection in the grocery store</a></p>\r\n<p><a href=\"https://cityblog.huntsvilleal.gov/8-ways-you-can-help-your-neighbor-during-coronavirus-outbreak/?fbclid=IwAR2AGMPZ2bqPf4dA80pXzi8HcaUTKeyZA7gPXqDGk_Ed1Uqpr6DsjvSunEA\" target=\"_blank\" rel=\"noopener noreferrer\">Ways to help neighbors during coronavirus outbreak</a></p>\r\n<p><a href=\"https://labor.alabama.gov/news_feed/News_Page.aspx?id=201&amp;fbclid=IwAR3GWN9aR-iMURin6-FFolCUyoaI6KZDxBgTTDeX_X3ALYR0eUuJy2nwBN0\" target=\"_blank\" rel=\"noopener noreferrer\">AL Dept. of Labor Unemployment Benefits</a></p>\r\n<p><a href=\"https://www.southernliving.com/news/josh-gad-twitter-reading?utm_source=facebook.com&amp;utm_campaign=southernliving_southernliving&amp;utm_medium=social&amp;utm_term=1DC8DC18-67BD-11EA-8D56-7AE24F017A06&amp;fbclid=IwAR39jwdZCrdaKrnuPWMZVHdzQWXdthXISHf5-wvIFlmKHvqyieYKFVqQovk\" target=\"_blank\" rel=\"noopener noreferrer\">Josh Gad reads to kids</a></p>\r\n<p><a href=\"https://www.wfla.com/community/health/coronavirus/scholastic-releases-daily-learning-courses-for-kids-home-from-school-amid-coronavirus/?fbclid=IwAR2bYUnicoI7CWX9Y-I4SSruX6XdmDvYNRVsu2p2tTKbUifGTmn0a08eqTw\">Free classes online for kids</a></p>\r\n<p><a href=\"https://mymodernmet.com/google-arts-culture-national-parks/?fbclid=IwAR33f_tKDxGBE8KevSpMcIhQyy0hw7aMDmWk9V8fKXLVVSyAg6IVEvJ2n60\" target=\"_blank\" rel=\"noopener noreferrer\">Virtual Tour of Nat. Parks</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','COVID-19 Information Roundup','Great sites for COVID-19 info!','inherit','closed','closed','','1360-revision-v1','','','2020-03-30 11:19:44','2020-03-30 16:19:44','',1360,'https://ruthsnutrition.gsg-host.com/1360-revision-v1/',0,'revision','',0),(1369,2,'2020-03-31 18:28:38','2020-03-31 23:28:38','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h2>While we isolate, sites with good information</h2>\r\n<p><img class=\"size-medium wp-image-1362 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/03/COVID-19-604X-300x149.jpg\" alt=\"\" width=\"300\" height=\"149\" />With coronavirus still all over the news and on everyoneâ€™s mind, we thought weâ€™d put together a list of sites where you can find good information both about the virus and how to cope with our current situation. Weâ€™re wishing all of you stay well!</p>\r\n<p><a href=\"https://www.arcgis.com/apps/opsdashboard/index.html#/bda7594740fd40299423467b48e9ecf6\" target=\"_blank\" rel=\"noopener noreferrer\">Local and global spread from Johns Hopkins</a></p>\r\n<p><a href=\"https://alpublichealth.maps.arcgis.com/apps/opsdashboard/index.html?fbclid=IwAR2jgVGHhJye9a-dD2RIEKqkliCZFufuemkPdTNwTIoLeTBSTu0fm-Xooh4#/6d2771faa9da4a2786a509d82c8cf0f7\" target=\"_blank\" rel=\"noopener noreferrer\">Alabama\'s COVID-19 Data and Surveillance Dashboard</a></p>\r\n<p><a href=\"https://www.cdc.gov/coronavirus/2019-ncov/community/home/index.html\" target=\"_blank\" rel=\"noopener noreferrer\">CDC PreparednessÂ </a>Â Â Â </p>\r\n<p><a href=\"https://www.vox.com/future-perfect/2020/3/12/21172040/coronavirus-covid-19-virus-charts?fbclid=IwAR0A2PjhRPC3at1XCU2PNUsJSPjWQpi9DfwV8vGOkQJgSsMW0ilsQhHhBqc\" target=\"_blank\" rel=\"noopener noreferrer\">11 charts that explain the pandemic</a></p>\r\n<p><a href=\"//www.npr.org/sections/health-shots/2020/03/14/811609026/the-new-coronavirus-can-live-on-surfaces-for-2-3-days-heres-how-to-clean-them?utm_source=facebook.com&amp;utm_term=nprnews&amp;utm_campaign=npr&amp;utm_medium=social&amp;fbclid=IwAR2yXs7idX8-d_d8qWllVbuyOLEuPvSc_hZppEAh8teJ5nIzPJ4KyPVjZDU\" target=\"_blank\" rel=\"noopener noreferrer\">How to clean surfaces</a></p>\r\n<p><a href=\"https://www.foxbusiness.com/technology/clean-phone-coronavirus\" target=\"_blank\" rel=\"noopener noreferrer\">How to clean your phone</a></p>\r\n<p><a href=\"https://www.marketwatch.com/story/deadly-viruses-are-no-match-for-plain-old-soap-heres-the-science-behind-it-2020-03-08?fbclid=IwAR134pncjHEnAusO-ZPjCUvV79sXOl5W9ChqBX-6uCWPyj8yZQoncfLieq0\" target=\"_blank\" rel=\"noopener noreferrer\">The science explaining why soap works</a></p>\r\n<p><a href=\"https://www.cdc.gov/coronavirus/2019-ncov/index.html\" target=\"_blank\" rel=\"noopener noreferrer\">CDC - What you need to know (info on what to do when sick, risk assessment, etc.)</a></p>\r\n<p><a href=\"https://avivaromm.com/covid19-talking-to-kids/\" target=\"_blank\" rel=\"noopener noreferrer\">How to talk to kids about it</a></p>\r\n<p><a href=\"https://medium.com/@ariadnelabs/social-distancing-this-is-not-a-snow-day-ac21d7fa78b4\" target=\"_blank\" rel=\"noopener noreferrer\">Social Distancing</a></p>\r\n<p><a href=\"https://www.health.harvard.edu/staying-healthy/how-to-boost-your-immune-system\" target=\"_blank\" rel=\"noopener noreferrer\">How to boost your immune system</a></p>\r\n<p><a href=\"https://www.gaiaherbs.com/blogs/seeds-of-knowledge/5-herbs-for-immune-health\" target=\"_blank\" rel=\"noopener noreferrer\">5 Herbs for Immune Health</a></p>\r\n<p><a href=\"https://www.macleans.ca/news/canada/a-made-in-canada-solution-to-the-coronavirus-outbreak/\" target=\"_blank\" rel=\"noopener noreferrer\">Quercetin as possible benefit</a></p>\r\n<p><a href=\"https://www.yahoo.com/news/does-coronavirus-body-120916551.html\" target=\"_blank\" rel=\"noopener noreferrer\">What the virus does</a></p>\r\n<p><a href=\"https://www.yahoo.com/news/dont-panic-says-us-woman-recovered-coronavirus-055155667.html\" target=\"_blank\" rel=\"noopener noreferrer\">You can recover</a></p>\r\n<p><a href=\"https://www.consumerreports.org/food-shopping/how-to-protect-yourself-from-coronavirus-when-grocery-shopping/?EXTKEY=YSOCIAL_PAIDPROMO_FB&amp;fbclid=IwAR2NObHzgfg1f0aNGBGq4lTQvv52dtep4gWKqcfY2MOSMuKAVSKt9IGBVNg\" target=\"_blank\" rel=\"noopener noreferrer\">Protection in the grocery store</a></p>\r\n<p><a href=\"https://cityblog.huntsvilleal.gov/8-ways-you-can-help-your-neighbor-during-coronavirus-outbreak/?fbclid=IwAR2AGMPZ2bqPf4dA80pXzi8HcaUTKeyZA7gPXqDGk_Ed1Uqpr6DsjvSunEA\" target=\"_blank\" rel=\"noopener noreferrer\">Ways to help neighbors during coronavirus outbreak</a></p>\r\n<p><a href=\"https://labor.alabama.gov/news_feed/News_Page.aspx?id=201&amp;fbclid=IwAR3GWN9aR-iMURin6-FFolCUyoaI6KZDxBgTTDeX_X3ALYR0eUuJy2nwBN0\" target=\"_blank\" rel=\"noopener noreferrer\">AL Dept. of Labor Unemployment Benefits</a></p>\r\n<p><a href=\"https://www.nashvillescene.com/arts-culture/books/article/21125375/international-treasure-dolly-parton-will-now-read-us-bedtime-stories?fbclid=IwAR0V9hVoliAYN4mnr1nHWOiL478GsGsfApKDDIxV4ec-CaxZ8DqmFITWHP0\" target=\"_blank\" rel=\"noopener noreferrer\">Dolly Parton reads bedtime stories</a></p>\r\n<p><a href=\"https://www.southernliving.com/news/josh-gad-twitter-reading?utm_source=facebook.com&amp;utm_campaign=southernliving_southernliving&amp;utm_medium=social&amp;utm_term=1DC8DC18-67BD-11EA-8D56-7AE24F017A06&amp;fbclid=IwAR39jwdZCrdaKrnuPWMZVHdzQWXdthXISHf5-wvIFlmKHvqyieYKFVqQovk\" target=\"_blank\" rel=\"noopener noreferrer\">Josh Gad reads to kids</a></p>\r\n<p><a href=\"https://www.wfla.com/community/health/coronavirus/scholastic-releases-daily-learning-courses-for-kids-home-from-school-amid-coronavirus/?fbclid=IwAR2bYUnicoI7CWX9Y-I4SSruX6XdmDvYNRVsu2p2tTKbUifGTmn0a08eqTw\">Free classes online for kids</a></p>\r\n<p><a href=\"https://mymodernmet.com/google-arts-culture-national-parks/?fbclid=IwAR33f_tKDxGBE8KevSpMcIhQyy0hw7aMDmWk9V8fKXLVVSyAg6IVEvJ2n60\" target=\"_blank\" rel=\"noopener noreferrer\">Virtual Tour of Nat. Parks</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','COVID-19 Information Roundup','Great sites for COVID-19 info!','inherit','closed','closed','','1360-revision-v1','','','2020-03-31 18:28:38','2020-03-31 23:28:38','',1360,'https://ruthsnutrition.gsg-host.com/1360-revision-v1/',0,'revision','',0),(1370,2,'2020-03-31 18:28:49','2020-03-31 23:28:49','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h2>While we isolate, sites with good information</h2>\r\n<p><img class=\"size-medium wp-image-1362 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/03/COVID-19-604X-300x149.jpg\" alt=\"\" width=\"300\" height=\"149\" />With coronavirus still all over the news and on everyoneâ€™s mind, we thought weâ€™d put together a list of sites where you can find good information both about the virus and how to cope with our current situation. Weâ€™re wishing all of you stay well!</p>\r\n<p><a href=\"https://www.arcgis.com/apps/opsdashboard/index.html#/bda7594740fd40299423467b48e9ecf6\" target=\"_blank\" rel=\"noopener noreferrer\">Local and global spread from Johns Hopkins</a></p>\r\n<p><a href=\"https://alpublichealth.maps.arcgis.com/apps/opsdashboard/index.html?fbclid=IwAR2jgVGHhJye9a-dD2RIEKqkliCZFufuemkPdTNwTIoLeTBSTu0fm-Xooh4#/6d2771faa9da4a2786a509d82c8cf0f7\" target=\"_blank\" rel=\"noopener noreferrer\">Alabama\'s COVID-19 Data and Surveillance Dashboard</a></p>\r\n<p><a href=\"https://www.cdc.gov/coronavirus/2019-ncov/community/home/index.html\" target=\"_blank\" rel=\"noopener noreferrer\">CDC PreparednessÂ </a>Â Â Â </p>\r\n<p><a href=\"https://www.vox.com/future-perfect/2020/3/12/21172040/coronavirus-covid-19-virus-charts?fbclid=IwAR0A2PjhRPC3at1XCU2PNUsJSPjWQpi9DfwV8vGOkQJgSsMW0ilsQhHhBqc\" target=\"_blank\" rel=\"noopener noreferrer\">11 charts that explain the pandemic</a></p>\r\n<p><a href=\"//www.npr.org/sections/health-shots/2020/03/14/811609026/the-new-coronavirus-can-live-on-surfaces-for-2-3-days-heres-how-to-clean-them?utm_source=facebook.com&amp;utm_term=nprnews&amp;utm_campaign=npr&amp;utm_medium=social&amp;fbclid=IwAR2yXs7idX8-d_d8qWllVbuyOLEuPvSc_hZppEAh8teJ5nIzPJ4KyPVjZDU\" target=\"_blank\" rel=\"noopener noreferrer\">How to clean surfaces</a></p>\r\n<p><a href=\"https://www.foxbusiness.com/technology/clean-phone-coronavirus\" target=\"_blank\" rel=\"noopener noreferrer\">How to clean your phone</a></p>\r\n<p><a href=\"https://www.marketwatch.com/story/deadly-viruses-are-no-match-for-plain-old-soap-heres-the-science-behind-it-2020-03-08?fbclid=IwAR134pncjHEnAusO-ZPjCUvV79sXOl5W9ChqBX-6uCWPyj8yZQoncfLieq0\" target=\"_blank\" rel=\"noopener noreferrer\">The science explaining why soap works</a></p>\r\n<p><a href=\"https://www.cdc.gov/coronavirus/2019-ncov/index.html\" target=\"_blank\" rel=\"noopener noreferrer\">CDC - What you need to know (info on what to do when sick, risk assessment, etc.)</a></p>\r\n<p><a href=\"https://avivaromm.com/covid19-talking-to-kids/\" target=\"_blank\" rel=\"noopener noreferrer\">How to talk to kids about it</a></p>\r\n<p><a href=\"https://medium.com/@ariadnelabs/social-distancing-this-is-not-a-snow-day-ac21d7fa78b4\" target=\"_blank\" rel=\"noopener noreferrer\">Social Distancing</a></p>\r\n<p><a href=\"https://www.health.harvard.edu/staying-healthy/how-to-boost-your-immune-system\" target=\"_blank\" rel=\"noopener noreferrer\">How to boost your immune system</a></p>\r\n<p><a href=\"https://www.gaiaherbs.com/blogs/seeds-of-knowledge/5-herbs-for-immune-health\" target=\"_blank\" rel=\"noopener noreferrer\">5 Herbs for Immune Health</a></p>\r\n<p><a href=\"https://www.macleans.ca/news/canada/a-made-in-canada-solution-to-the-coronavirus-outbreak/\" target=\"_blank\" rel=\"noopener noreferrer\">Quercetin as possible benefit</a></p>\r\n<p><a href=\"https://www.yahoo.com/news/does-coronavirus-body-120916551.html\" target=\"_blank\" rel=\"noopener noreferrer\">What the virus does</a></p>\r\n<p><a href=\"https://www.yahoo.com/news/dont-panic-says-us-woman-recovered-coronavirus-055155667.html\" target=\"_blank\" rel=\"noopener noreferrer\">You can recover</a></p>\r\n<p><a href=\"https://www.consumerreports.org/food-shopping/how-to-protect-yourself-from-coronavirus-when-grocery-shopping/?EXTKEY=YSOCIAL_PAIDPROMO_FB&amp;fbclid=IwAR2NObHzgfg1f0aNGBGq4lTQvv52dtep4gWKqcfY2MOSMuKAVSKt9IGBVNg\" target=\"_blank\" rel=\"noopener noreferrer\">Protection in the grocery store</a></p>\r\n<p><a href=\"https://cityblog.huntsvilleal.gov/8-ways-you-can-help-your-neighbor-during-coronavirus-outbreak/?fbclid=IwAR2AGMPZ2bqPf4dA80pXzi8HcaUTKeyZA7gPXqDGk_Ed1Uqpr6DsjvSunEA\" target=\"_blank\" rel=\"noopener noreferrer\">Ways to help neighbors during coronavirus outbreak</a></p>\r\n<p><a href=\"https://labor.alabama.gov/news_feed/News_Page.aspx?id=201&amp;fbclid=IwAR3GWN9aR-iMURin6-FFolCUyoaI6KZDxBgTTDeX_X3ALYR0eUuJy2nwBN0\" target=\"_blank\" rel=\"noopener noreferrer\">AL Dept. of Labor Unemployment Benefits</a></p>\r\n<p><a href=\"https://www.nashvillescene.com/arts-culture/books/article/21125375/international-treasure-dolly-parton-will-now-read-us-bedtime-stories?fbclid=IwAR0V9hVoliAYN4mnr1nHWOiL478GsGsfApKDDIxV4ec-CaxZ8DqmFITWHP0\" target=\"_blank\" rel=\"noopener noreferrer\">Dolly Parton reads bedtime stories</a></p>\r\n<p><a href=\"https://www.southernliving.com/news/josh-gad-twitter-reading?utm_source=facebook.com&amp;utm_campaign=southernliving_southernliving&amp;utm_medium=social&amp;utm_term=1DC8DC18-67BD-11EA-8D56-7AE24F017A06&amp;fbclid=IwAR39jwdZCrdaKrnuPWMZVHdzQWXdthXISHf5-wvIFlmKHvqyieYKFVqQovk\" target=\"_blank\" rel=\"noopener noreferrer\">Josh Gad reads to kids</a></p>\r\n<p><a href=\"https://www.wfla.com/community/health/coronavirus/scholastic-releases-daily-learning-courses-for-kids-home-from-school-amid-coronavirus/?fbclid=IwAR2bYUnicoI7CWX9Y-I4SSruX6XdmDvYNRVsu2p2tTKbUifGTmn0a08eqTw\">Free classes online for kids</a></p>\r\n<p><a href=\"https://mymodernmet.com/google-arts-culture-national-parks/?fbclid=IwAR33f_tKDxGBE8KevSpMcIhQyy0hw7aMDmWk9V8fKXLVVSyAg6IVEvJ2n60\" target=\"_blank\" rel=\"noopener noreferrer\">Virtual Tour of Nat. Parks</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','COVID-19 Information Roundup','Great sites for COVID-19 info!','inherit','closed','closed','','1360-autosave-v1','','','2020-03-31 18:28:49','2020-03-31 23:28:49','',1360,'https://ruthsnutrition.gsg-host.com/1360-autosave-v1/',0,'revision','',0),(1372,2,'2020-04-22 10:21:21','0000-00-00 00:00:00','','Home','','draft','closed','open','','home','','','2020-04-22 10:21:21','0000-00-00 00:00:00','',0,'https://ruthsnutrition.gsg-host.com/?page_id=1372',0,'page','',0),(1373,2,'2020-04-29 13:52:05','2020-04-29 18:52:05','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h2>Boosting your immune system for the long haul</h2>\r\n<p>&nbsp;</p>\r\n<p><img class=\"size-medium wp-image-1374 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/04/can-you-boost-your-immune-system-to-prevent-coronavirus-spread-722x406-1-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" />While Alabama slowly re-opens businesses, we all know the coronavirus that causes COVID-19 isnâ€™t going away completely anytime soon. A vaccine is at least 18 months away and may be years (to date the fastest development and approval of a vaccine was four years â€“ for mumps).</p>\r\n<p>Given that, itâ€™s important for all of us to practice physical distancing, wear masks, and maybe most important, keep our immune systems tuned-up and ready to meet any foe. Thank goodness, there are many ways to do that.</p>\r\n<p>The top lifestyle choices are getting good sleep, regular exercise, lowering anxiety/stress, and eating a diet high in fruits and vegetables while being low in sugar. When it comes to supplements, there are several to choose from.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Vitamin D</strong></p>\r\n<p>Having higher levels of vitamin D has long been known to lower the risk and severity of respiratory tract infections. Vitamin D enhances the ability of white blood cells (monocytes and macrophages) to fight pathogens, while simultaneously lowering inflammation.</p>\r\n<p>Experts generally recommend between 1,000 â€“ 5,000 I.U. daily. You can, however, get too much vitamin D with really high supplementation. Itâ€™s best to periodically ask your doctor to check your vitamin D levels.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Zinc</strong></p>\r\n<p>Zinc is needed for immune cell development and communication, and is commonly deficient, especially in older people. Low levels of zinc are associated with increased risk of infections, including pneumonia.</p>\r\n<p>Supplementing with zinc has been shown to decrease the durations of the common cold and other upper respiratory infections.</p>\r\n<p>Healthy adults can safely take up to 40 mg of zinc daily over time (higher for shorter duration). Be aware that zinc and copper can displace each other in the body, so itâ€™s best to take a zinc supplement that also contains copper or get additional copper from your multivitamin.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Vitamin C</strong></p>\r\n<p>Supplementing with Vitamin C has been shown to reduce the duration and severity of upper respiratory tract infections. Vitamin C supports the immune system in multiple ways: being an anti-oxidant, improving immune cellsâ€™ ability to attack pathogens, helping the immune system clear out spent cells, etc.</p>\r\n<p>Taking 1-2 grams daily reduces duration of colds. Vitamin C is water soluble and can be taken to bowel tolerance during illness.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Elderberry</strong></p>\r\n<p>Elderberry has potent anti-viral and anti-bacterial activity, especially in upper respiratory conditions and influenza. It also has been shown to shorten the duration of flu and common cold infections. In addition, elderberry is a potent anti-oxidant and anti-inflammatory.</p>\r\n<p>Safe even for children, elderberry can be taken in syrup, tincture, capsule or gummy forms.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Medicinal Mushrooms</strong></p>\r\n<p>Several types of mushrooms have medicinal value, and they have been used to improve health since ancient times. Many have been studied in connection with cancer, cardiovascular health, brain health, and energy production.</p>\r\n<p>Cordyceps, Lionâ€™s Mane, Maitake, Shitake, Reishi, and Turkey Tail are all varieties that have been studied and proven to have immune system benefit.</p>\r\n<p>Medicinal mushrooms can be taken as tinctures, capsules, or tea, either singly or in combination.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Andrographis</strong></p>\r\n<p>This herb has a long history of use for improving immune system function. Andrographis has anti-viral, anti-bacterial, anti-inflammatory, anti-cancer, and immune-stimulating properties.Â  It has been shown to reduce duration and severity of upper respiratory infections.</p>\r\n<p>It can be found in tincture or capsules. (Itâ€™s a very bitter plant and, therefore, unpleasant for tea.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Garlic</strong></p>\r\n<p>Garlic is a powerful anti-inflammatory with anti-viral properties. It enhances immune health by stimulating white blood cells (Natural Killer cells and macrophages). It can be taken as food, capsules, or liquid.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Selenium</strong></p>\r\n<p>This mineral is essential for immune health. Animal research shows selenium enhances anti-viral defense against influenza strains, including H1N1. Selenium deficiency is associated with higher risk of viral infections, including coxsackievirus and influenza.Â </p>\r\n<p>Selenium can have serious side effects if taken in high doses. It is generally recommended that people take no more than 200 mcg. daily.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Multivitamin</strong></p>\r\n<p>Donâ€™t forget that a simple daily multivitamin can take you a long way toward improved immune health. Most include vitamin D, vitamin C, selenium, and zinc. And the B vitamins they contain also are important for a healthy immune response.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>REFERENCES:</strong></p>\r\n<p><a href=\"https://www.healthline.com/nutrition/how-to-boost-immune-health#The-bottom-line\" target=\"_blank\" rel=\"noopener noreferrer\">Healthline</a></p>\r\n<p><a href=\"https://www.medicinenet.com/covid_19_supplements/article.htm\" target=\"_blank\" rel=\"noopener noreferrer\">Medicine Net</a></p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Super Supplements','Multiple ways to boost your immune system!','publish','closed','open','','super_supplements','','','2020-04-29 13:52:05','2020-04-29 18:52:05','',0,'https://ruthsnutrition.gsg-host.com/?p=1373',0,'post','',0),(1374,2,'2020-04-29 13:43:57','2020-04-29 18:43:57','','can-you-boost-your-immune-system-to-prevent-coronavirus-spread-722x406','','inherit','open','closed','','can-you-boost-your-immune-system-to-prevent-coronavirus-spread-722x406','','','2020-04-29 13:43:57','2020-04-29 18:43:57','',1373,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/04/can-you-boost-your-immune-system-to-prevent-coronavirus-spread-722x406-1.jpg',0,'attachment','image/jpeg',0),(1375,2,'2020-04-29 13:51:39','2020-04-29 18:51:39','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h2>Boosting your immune system for the long haul</h2>\r\n<p>&nbsp;</p>\r\n<p><img class=\"size-medium wp-image-1374 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/04/can-you-boost-your-immune-system-to-prevent-coronavirus-spread-722x406-1-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" />While Alabama slowly re-opens businesses, we all know the coronavirus that causes COVID-19 isnâ€™t going away completely anytime soon. A vaccine is at least 18 months away and may be years (to date the fastest development and approval of a vaccine was four years â€“ for mumps).</p>\r\n<p>Given that, itâ€™s important for all of us to practice physical distancing, wear masks, and maybe most important, keep our immune systems tuned-up and ready to meet any foe. Thank goodness, there are many ways to do that.</p>\r\n<p>The top lifestyle choices are getting good sleep, regular exercise, lowering anxiety/stress, and eating a diet high in fruits and vegetables while being low in sugar. When it comes to supplements, there are several to choose from.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Vitamin D</strong></p>\r\n<p>Having higher levels of vitamin D has long been known to lower the risk and severity of respiratory tract infections. Vitamin D enhances the ability of white blood cells (monocytes and macrophages) to fight pathogens, while simultaneously lowering inflammation.</p>\r\n<p>Experts generally recommend between 1,000 â€“ 5,000 I.U. daily. You can, however, get too much vitamin D with really high supplementation. Itâ€™s best to periodically ask your doctor to check your vitamin D levels.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Zinc</strong></p>\r\n<p>Zinc is needed for immune cell development and communication, and is commonly deficient, especially in older people. Low levels of zinc are associated with increased risk of infections, including pneumonia.</p>\r\n<p>Supplementing with zinc has been shown to decrease the durations of the common cold and other upper respiratory infections.</p>\r\n<p>Healthy adults can safely take up to 40 mg of zinc daily over time (higher for shorter duration). Be aware that zinc and copper can displace each other in the body, so itâ€™s best to take a zinc supplement that also contains copper or get additional copper from your multivitamin.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Vitamin C</strong></p>\r\n<p>Supplementing with Vitamin C has been shown to reduce the duration and severity of upper respiratory tract infections. Vitamin C supports the immune system in multiple ways: being an anti-oxidant, improving immune cellsâ€™ ability to attack pathogens, helping the immune system clear out spent cells, etc.</p>\r\n<p>Taking 1-2 grams daily reduces duration of colds. Vitamin C is water soluble and can be taken to bowel tolerance during illness.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Elderberry</strong></p>\r\n<p>Elderberry has potent anti-viral and anti-bacterial activity, especially in upper respiratory conditions and influenza. It also has been shown to shorten the duration of flu and common cold infections. In addition, elderberry is a potent anti-oxidant and anti-inflammatory.</p>\r\n<p>Safe even for children, elderberry can be taken in syrup, tincture, capsule or gummy forms.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Medicinal Mushrooms</strong></p>\r\n<p>Several types of mushrooms have medicinal value, and they have been used to improve health since ancient times. Many have been studied in connection with cancer, cardiovascular health, brain health, and energy production.</p>\r\n<p>Cordyceps, Lionâ€™s Mane, Maitake, Shitake, Reishi, and Turkey Tail are all varieties that have been studied and proven to have immune system benefit.</p>\r\n<p>Medicinal mushrooms can be taken as tinctures, capsules, or tea, either singly or in combination.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Andrographis</strong></p>\r\n<p>This herb has a long history of use for improving immune system function. Andrographis has anti-viral, anti-bacterial, anti-inflammatory, anti-cancer, and immune-stimulating properties.Â  It has been shown to reduce duration and severity of upper respiratory infections.</p>\r\n<p>It can be found in tincture or capsules. (Itâ€™s a very bitter plant and, therefore, unpleasant for tea.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Garlic</strong></p>\r\n<p>Garlic is a powerful anti-inflammatory with anti-viral properties. It enhances immune health by stimulating white blood cells (Natural Killer cells and macrophages). It can be taken as food, capsules, or liquid.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Selenium</strong></p>\r\n<p>This mineral is essential for immune health. Animal research shows selenium enhances anti-viral defense against influenza strains, including H1N1. Selenium deficiency is associated with higher risk of viral infections, including coxsackievirus and influenza.Â </p>\r\n<p>Selenium can have serious side effects if taken in high doses. It is generally recommended that people take no more than 200 mcg. daily.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Multivitamin</strong></p>\r\n<p>Donâ€™t forget that a simple daily multivitamin can take you a long way toward improved immune health. Most include vitamin D, vitamin C, selenium, and zinc. And the B vitamins they contain also are important for a healthy immune response.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>REFERENCES:</strong></p>\r\n<p><a href=\"https://www.healthline.com/nutrition/how-to-boost-immune-health#The-bottom-line\" target=\"_blank\" rel=\"noopener noreferrer\">Healthline</a></p>\r\n<p><a href=\"https://www.medicinenet.com/covid_19_supplements/article.htm\" target=\"_blank\" rel=\"noopener noreferrer\">Medicine Net</a></p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Super Supplements','Multiple ways to boost your immune system!','inherit','closed','closed','','1373-revision-v1','','','2020-04-29 13:51:39','2020-04-29 18:51:39','',1373,'https://ruthsnutrition.gsg-host.com/1373-revision-v1/',0,'revision','',0),(1378,2,'2020-04-30 17:56:44','2020-04-30 22:56:44','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text</p>\r\n<!-- wp:paragraph -->\r\n<h2>Resources for staying safe, sane, and well</h2>\r\n<p><img class=\"size-medium wp-image-1379 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/04/p086qbqx-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" />Alabama is slowly opening up, but the recommendation is that those with high-risk for catching COVID-19 continue to stay at home. And just because there will be more places we can visit, it doesnâ€™t mean the virus is gone. Like it or not, weâ€™re still going to be coping with a radically changed world for some time to come. A world that is changing day-by-day.</p>\r\n<p>Because weâ€™re feeling our way through this just like you are, we thought weâ€™d share some of the resources we found to help us better cope with the changed situation. We hope each of you stays safe, sane, and well!</p>\r\n<p>&nbsp;</p>\r\n<p><a href=\"https://www.consumerreports.org/food-shopping/how-to-protect-yourself-from-coronavirus-when-grocery-shopping/\" target=\"_blank\" rel=\"noopener noreferrer\">How to protect yourself in the grocery</a></p>\r\n<p><a href=\"https://www.nytimes.com/2020/04/17/well/live/coronavirus-contagion-spead-clothes-shoes-hair-newspaper-packages-mail-infectious.html?fbclid=IwAR2QVobJ9P7Jd9befjRY3dUMuhAVXHjokUXxKIDKbKtUJK0ShcaqBikvWIg\" target=\"_blank\" rel=\"noopener noreferrer\">Does the virus get on clothes? Shoes?</a></p>\r\n<p><a href=\"https://www.futurity.org/homeschooling-kids-during-covid-19-2327442/?fbclid=IwAR1sL9V0_GAzAX3PL2cAQmHvyjnasHTiMZgGFYmAch6_UWpu3h8Q2xpIxcQ\" target=\"_blank\" rel=\"noopener noreferrer\">Coping with bored kids</a></p>\r\n<p><a href=\"https://www.verywellmind.com/coping-with-coronavirus-covid-19-4800265\" target=\"_blank\" rel=\"noopener noreferrer\">Multiple articles on help with coping</a></p>\r\n<p><a href=\"https://www.forbes.com/sites/nazbeheshti/2020/04/28/how-to-build-resilience-and-adjust-to-our-new-normal-with-greater-clarity-motivation-and-wellbeing/#83f9383517f3\" target=\"_blank\" rel=\"noopener noreferrer\">How to build resilience</a></p>\r\n<p><a href=\"https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/cloth-face-cover-faq.html?fbclid=IwAR1Zd3L_PIeSeoYZony3Qr-EaFvgp0KAvrHHSfzhWCsT7tAUye1HfsKj5wM\" target=\"_blank\" rel=\"noopener noreferrer\">CDC info on masks</a></p>\r\n<p><a href=\"http://www.flagpoledepot.com/index.php?p=home\" target=\"_blank\" rel=\"noopener noreferrer\">Huntsville source for masks</a></p>\r\n<p><a href=\"https://dreamfitfacemask.com/\" target=\"_blank\" rel=\"noopener noreferrer\">Cullman source for masks</a></p>\r\n<p><a href=\"https://www.yahoo.com/lifestyle/cleaning-expert-explains-best-way-172700272.html\" target=\"_blank\" rel=\"noopener noreferrer\">How to wash masks</a></p>\r\n<p><a href=\"https://www.npr.org/sections/goatsandsoda/2020/04/22/840146830/adding-a-nylon-stocking-layer-could-boost-protection-from-cloth-masks-study-find?fbclid=IwAR1YbQJtrz8MpnfI9Dv5v2SpTBxvqtZyhzjpx9C03yU8k4ItTs0ZFZSvPt4\" target=\"_blank\" rel=\"noopener noreferrer\">Ways to increase mask protection</a></p>\r\n<p><a href=\"https://www.wbrc.com/2020/04/29/costco-requiring-customers-wear-face-masks-starting-monday/?fbclid=IwAR0_lwHm9XQKji28S8J03XvlPn5oBQzTjU-7E9axhDgZ7QzZxoIY3_plGLE\" target=\"_blank\" rel=\"noopener noreferrer\">Mandatory Masks in Costco</a></p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Coping with COVID-19','Tips for staying safe and sane!','publish','closed','open','','coping_with_covid-19','','','2020-04-30 17:56:44','2020-04-30 22:56:44','',0,'https://ruthsnutrition.gsg-host.com/?p=1378',0,'post','',0),(1379,2,'2020-04-30 17:38:20','2020-04-30 22:38:20','','p086qbqx','','inherit','open','closed','','p086qbqx','','','2020-04-30 17:38:20','2020-04-30 22:38:20','',1378,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/04/p086qbqx.jpg',0,'attachment','image/jpeg',0),(1380,2,'2020-04-30 17:50:30','2020-04-30 22:50:30','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text</p>\r\n<!-- wp:paragraph -->\r\n<h2>Resources for staying safe, sane, and well</h2>\r\n<p><img class=\"aligncenter size-medium wp-image-1379\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/04/p086qbqx-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" />Alabama is slowly opening up, but the recommendation is that those with high-risk for catching COVID-19 stay at home. And just because there will be more places we can visit, it doesnâ€™t mean the virus is gone. Like it or not, weâ€™re still going to be coping with a radically changed world. A world that is changing day-by-day.</p>\r\n<p>Because weâ€™re feeling our way just like you are, we thought weâ€™d share some of the resources we found for coping information. We hope each of you stays safe, sane, and well!</p>\r\n<p>&nbsp;</p>\r\n<p><a href=\"https://www.consumerreports.org/food-shopping/how-to-protect-yourself-from-coronavirus-when-grocery-shopping/\" target=\"_blank\" rel=\"noopener noreferrer\">How to protect yourself in the grocery</a></p>\r\n<p><a href=\"https://www.nytimes.com/2020/04/17/well/live/coronavirus-contagion-spead-clothes-shoes-hair-newspaper-packages-mail-infectious.html?fbclid=IwAR2QVobJ9P7Jd9befjRY3dUMuhAVXHjokUXxKIDKbKtUJK0ShcaqBikvWIg\" target=\"_blank\" rel=\"noopener noreferrer\">Does the virus get on clothes? Shoes?</a></p>\r\n<p><a href=\"https://www.futurity.org/homeschooling-kids-during-covid-19-2327442/?fbclid=IwAR1sL9V0_GAzAX3PL2cAQmHvyjnasHTiMZgGFYmAch6_UWpu3h8Q2xpIxcQ\" target=\"_blank\" rel=\"noopener noreferrer\">Coping with bored kids</a></p>\r\n<p><a href=\"https://www.verywellmind.com/coping-with-coronavirus-covid-19-4800265\" target=\"_blank\" rel=\"noopener noreferrer\">Multiple articles on help with coping</a></p>\r\n<p><a href=\"https://www.forbes.com/sites/nazbeheshti/2020/04/28/how-to-build-resilience-and-adjust-to-our-new-normal-with-greater-clarity-motivation-and-wellbeing/#83f9383517f3\" target=\"_blank\" rel=\"noopener noreferrer\">How to build resilience</a></p>\r\n<p><a href=\"https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/cloth-face-cover-faq.html?fbclid=IwAR1Zd3L_PIeSeoYZony3Qr-EaFvgp0KAvrHHSfzhWCsT7tAUye1HfsKj5wM\" target=\"_blank\" rel=\"noopener noreferrer\">CDC info on masks</a></p>\r\n<p><a href=\"http://www.flagpoledepot.com/index.php?p=home\" target=\"_blank\" rel=\"noopener noreferrer\">Huntsville source for masks</a></p>\r\n<p><a href=\"https://dreamfitfacemask.com/\" target=\"_blank\" rel=\"noopener noreferrer\">Cullman source for masks</a></p>\r\n<p><a href=\"https://www.yahoo.com/lifestyle/cleaning-expert-explains-best-way-172700272.html\" target=\"_blank\" rel=\"noopener noreferrer\">How to wash masks</a></p>\r\n<p><a href=\"https://www.npr.org/sections/goatsandsoda/2020/04/22/840146830/adding-a-nylon-stocking-layer-could-boost-protection-from-cloth-masks-study-find?fbclid=IwAR1YbQJtrz8MpnfI9Dv5v2SpTBxvqtZyhzjpx9C03yU8k4ItTs0ZFZSvPt4\" target=\"_blank\" rel=\"noopener noreferrer\">Ways to increase mask protection</a></p>\r\n<p><a href=\"https://www.wbrc.com/2020/04/29/costco-requiring-customers-wear-face-masks-starting-monday/?fbclid=IwAR0_lwHm9XQKji28S8J03XvlPn5oBQzTjU-7E9axhDgZ7QzZxoIY3_plGLE\" target=\"_blank\" rel=\"noopener noreferrer\">Mandatory Masks in Costco</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Coping with COVID-19','Tips for staying safe and sane!','inherit','closed','closed','','1378-revision-v1','','','2020-04-30 17:50:30','2020-04-30 22:50:30','',1378,'https://ruthsnutrition.gsg-host.com/1378-revision-v1/',0,'revision','',0),(1381,2,'2020-04-30 17:51:06','2020-04-30 22:51:06','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text</p>\r\n<!-- wp:paragraph -->\r\n<h2>Resources for staying safe, sane, and well</h2>\r\n<p><img class=\"size-medium wp-image-1379 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/04/p086qbqx-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" />Alabama is slowly opening up, but the recommendation is that those with high-risk for catching COVID-19 stay at home. And just because there will be more places we can visit, it doesnâ€™t mean the virus is gone. Like it or not, weâ€™re still going to be coping with a radically changed world. A world that is changing day-by-day.</p>\r\n<p>Because weâ€™re feeling our way just like you are, we thought weâ€™d share some of the resources we found for coping information. We hope each of you stays safe, sane, and well!</p>\r\n<p>&nbsp;</p>\r\n<p><a href=\"https://www.consumerreports.org/food-shopping/how-to-protect-yourself-from-coronavirus-when-grocery-shopping/\" target=\"_blank\" rel=\"noopener noreferrer\">How to protect yourself in the grocery</a></p>\r\n<p><a href=\"https://www.nytimes.com/2020/04/17/well/live/coronavirus-contagion-spead-clothes-shoes-hair-newspaper-packages-mail-infectious.html?fbclid=IwAR2QVobJ9P7Jd9befjRY3dUMuhAVXHjokUXxKIDKbKtUJK0ShcaqBikvWIg\" target=\"_blank\" rel=\"noopener noreferrer\">Does the virus get on clothes? Shoes?</a></p>\r\n<p><a href=\"https://www.futurity.org/homeschooling-kids-during-covid-19-2327442/?fbclid=IwAR1sL9V0_GAzAX3PL2cAQmHvyjnasHTiMZgGFYmAch6_UWpu3h8Q2xpIxcQ\" target=\"_blank\" rel=\"noopener noreferrer\">Coping with bored kids</a></p>\r\n<p><a href=\"https://www.verywellmind.com/coping-with-coronavirus-covid-19-4800265\" target=\"_blank\" rel=\"noopener noreferrer\">Multiple articles on help with coping</a></p>\r\n<p><a href=\"https://www.forbes.com/sites/nazbeheshti/2020/04/28/how-to-build-resilience-and-adjust-to-our-new-normal-with-greater-clarity-motivation-and-wellbeing/#83f9383517f3\" target=\"_blank\" rel=\"noopener noreferrer\">How to build resilience</a></p>\r\n<p><a href=\"https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/cloth-face-cover-faq.html?fbclid=IwAR1Zd3L_PIeSeoYZony3Qr-EaFvgp0KAvrHHSfzhWCsT7tAUye1HfsKj5wM\" target=\"_blank\" rel=\"noopener noreferrer\">CDC info on masks</a></p>\r\n<p><a href=\"http://www.flagpoledepot.com/index.php?p=home\" target=\"_blank\" rel=\"noopener noreferrer\">Huntsville source for masks</a></p>\r\n<p><a href=\"https://dreamfitfacemask.com/\" target=\"_blank\" rel=\"noopener noreferrer\">Cullman source for masks</a></p>\r\n<p><a href=\"https://www.yahoo.com/lifestyle/cleaning-expert-explains-best-way-172700272.html\" target=\"_blank\" rel=\"noopener noreferrer\">How to wash masks</a></p>\r\n<p><a href=\"https://www.npr.org/sections/goatsandsoda/2020/04/22/840146830/adding-a-nylon-stocking-layer-could-boost-protection-from-cloth-masks-study-find?fbclid=IwAR1YbQJtrz8MpnfI9Dv5v2SpTBxvqtZyhzjpx9C03yU8k4ItTs0ZFZSvPt4\" target=\"_blank\" rel=\"noopener noreferrer\">Ways to increase mask protection</a></p>\r\n<p><a href=\"https://www.wbrc.com/2020/04/29/costco-requiring-customers-wear-face-masks-starting-monday/?fbclid=IwAR0_lwHm9XQKji28S8J03XvlPn5oBQzTjU-7E9axhDgZ7QzZxoIY3_plGLE\" target=\"_blank\" rel=\"noopener noreferrer\">Mandatory Masks in Costco</a></p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Coping with COVID-19','Tips for staying safe and sane!','inherit','closed','closed','','1378-revision-v1','','','2020-04-30 17:51:06','2020-04-30 22:51:06','',1378,'https://ruthsnutrition.gsg-host.com/1378-revision-v1/',0,'revision','',0),(1382,2,'2020-04-30 17:54:59','2020-04-30 22:54:59','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text</p>\r\n<!-- wp:paragraph -->\r\n<h2>Resources for staying safe, sane, and well</h2>\r\n<p><img class=\"size-medium wp-image-1379 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/04/p086qbqx-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" />Alabama is slowly opening up, but the recommendation is that those with high-risk for catching COVID-19 continue to stay at home. And just because there will be more places we can visit, it doesnâ€™t mean the virus is gone. Like it or not, weâ€™re still going to be coping with a radically changed world for some time to come. A world that is changing day-by-day.</p>\r\n<p>Because weâ€™re feeling our way through this just like you are, we thought weâ€™d share some of the resources we found to help us better cope with the changed situation. We hope each of you stays safe, sane, and well!</p>\r\n<p>&nbsp;</p>\r\n<p><a href=\"https://www.consumerreports.org/food-shopping/how-to-protect-yourself-from-coronavirus-when-grocery-shopping/\" target=\"_blank\" rel=\"noopener noreferrer\">How to protect yourself in the grocery</a></p>\r\n<p><a href=\"https://www.nytimes.com/2020/04/17/well/live/coronavirus-contagion-spead-clothes-shoes-hair-newspaper-packages-mail-infectious.html?fbclid=IwAR2QVobJ9P7Jd9befjRY3dUMuhAVXHjokUXxKIDKbKtUJK0ShcaqBikvWIg\" target=\"_blank\" rel=\"noopener noreferrer\">Does the virus get on clothes? Shoes?</a></p>\r\n<p><a href=\"https://www.futurity.org/homeschooling-kids-during-covid-19-2327442/?fbclid=IwAR1sL9V0_GAzAX3PL2cAQmHvyjnasHTiMZgGFYmAch6_UWpu3h8Q2xpIxcQ\" target=\"_blank\" rel=\"noopener noreferrer\">Coping with bored kids</a></p>\r\n<p><a href=\"https://www.verywellmind.com/coping-with-coronavirus-covid-19-4800265\" target=\"_blank\" rel=\"noopener noreferrer\">Multiple articles on help with coping</a></p>\r\n<p><a href=\"https://www.forbes.com/sites/nazbeheshti/2020/04/28/how-to-build-resilience-and-adjust-to-our-new-normal-with-greater-clarity-motivation-and-wellbeing/#83f9383517f3\" target=\"_blank\" rel=\"noopener noreferrer\">How to build resilience</a></p>\r\n<p><a href=\"https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/cloth-face-cover-faq.html?fbclid=IwAR1Zd3L_PIeSeoYZony3Qr-EaFvgp0KAvrHHSfzhWCsT7tAUye1HfsKj5wM\" target=\"_blank\" rel=\"noopener noreferrer\">CDC info on masks</a></p>\r\n<p><a href=\"http://www.flagpoledepot.com/index.php?p=home\" target=\"_blank\" rel=\"noopener noreferrer\">Huntsville source for masks</a></p>\r\n<p><a href=\"https://dreamfitfacemask.com/\" target=\"_blank\" rel=\"noopener noreferrer\">Cullman source for masks</a></p>\r\n<p><a href=\"https://www.yahoo.com/lifestyle/cleaning-expert-explains-best-way-172700272.html\" target=\"_blank\" rel=\"noopener noreferrer\">How to wash masks</a></p>\r\n<p><a href=\"https://www.npr.org/sections/goatsandsoda/2020/04/22/840146830/adding-a-nylon-stocking-layer-could-boost-protection-from-cloth-masks-study-find?fbclid=IwAR1YbQJtrz8MpnfI9Dv5v2SpTBxvqtZyhzjpx9C03yU8k4ItTs0ZFZSvPt4\" target=\"_blank\" rel=\"noopener noreferrer\">Ways to increase mask protection</a></p>\r\n<p><a href=\"https://www.wbrc.com/2020/04/29/costco-requiring-customers-wear-face-masks-starting-monday/?fbclid=IwAR0_lwHm9XQKji28S8J03XvlPn5oBQzTjU-7E9axhDgZ7QzZxoIY3_plGLE\" target=\"_blank\" rel=\"noopener noreferrer\">Mandatory Masks in Costco</a></p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Coping with COVID-19','Tips for staying safe and sane!','inherit','closed','closed','','1378-revision-v1','','','2020-04-30 17:54:59','2020-04-30 22:54:59','',1378,'https://ruthsnutrition.gsg-host.com/1378-revision-v1/',0,'revision','',0),(1389,2,'2020-05-26 13:28:10','2020-05-26 18:28:10','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h2><strong>A little help for these troubled times</strong></h2>\r\n<p><img class=\"size-medium wp-image-1390 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/05/COVID-anxiety-600X-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" />Even before COVID-19 hit our shores, anxiety was probably the chief complaint we heard from our customers. Now people have been thrust into a whole new reality: jobs in jeopardy, isolating from others, learning online, fear of getting ill or dying. Itâ€™s enough to make anyone anxious. We thought weâ€™d offer some suggestions to support you in these difficult times.</p>\r\n<p>When it comes to handling anxiety, leading natural health professionals usually first recommend cleaning up your diet. That means reducing/removing processed foods, caffeine and alcohol, while choosing nutrient-dense and anti-inflammatory foods. Next professionals recommend plenty of exercise and adequate sleep.</p>\r\n<p>But we all know what quarantine has been like â€“ lots of comfort foods, minimal exercise, and who can sleep when weâ€™re so worried?</p>\r\n<p>So while weâ€™re working on improving the above, we all could use a little help. Here are some of our favorites for calming our anxious world.</p>\r\n<p><strong>Magnesium â€“</strong> Youâ€™ve heard this before. Itâ€™s been around forever, and it works. Magnesium calms both muscles and the mind, and itâ€™s a foundational supplement for relieving stress. That said, magnesium also is a laxative, and some people canâ€™t take it or canâ€™t take much without unwanted side effects. If you are prone to loose stool, try starting with low doses of magnesium glycinate or taurate, which are less laxative in effect. You also can try absorbing magnesium topically with a magnesium oil or lotion. Or move on to another supplement.</p>\r\n<p><strong>CBD â€“</strong> Cannabidiol from hemp will not get you high, but it can lower both inflammation and anxiety. Manufacturers recommend starting with a low dose, then slowly increasing until you reach the desired effect. Ruthâ€™s carries three reputable brands to choose from.</p>\r\n<p><strong>Theanine Serine â€“</strong> This is a supplement that contains several anti-anxiety ingredients: magnesium, GABA, Taurine, L-Theanine, and Holy Basil. L-Theanine and Taurine are calming amino acids, while GABA is a major inhibitory neurotransmitter. Many who experience anxiety are low in GABA. Holy Basil is a relaxing herb, shown to inhibit cortisol release. This product is one of our most popular when it comes helping people calm down.</p>\r\n<p><strong>Adaptogenic Herbs â€“</strong> These include Ashwagandha, Rhodiola, and Holy Basil. All have been clinically tested and proven to be calming while increasing the bodyâ€™s ability to withstand stress. They are best taken over a long-term period.</p>\r\n<p><strong>5-HTP â€“</strong> 5 hydroxytryptophan is a serotonin precursor used for carbohydrate cravings, anxiety, and depression. Studies show it to be as effective as Wellbutrin, without the side effects. Common dose is 50 mg, one to three times daily.</p>\r\n<p><strong>Other helpful supplements â€“</strong> <strong>B vitamins</strong> help support healthy nerve tissue. <strong>Lavender</strong> in the form of essential oil or oral supplement promotes relaxation. <strong>Kava </strong>is a powerfully relaxing herb that works well for panic attacks, though most recommend that you do not take it long-term.</p>\r\n<p><strong>If youâ€™re not sleeping â€“</strong> You can try dosing your <strong>magnesium </strong>at bedtime, or try a<strong> melatonin</strong> supplement. If you have trouble falling asleep, a fast-acting melatonin is best. If you have trouble staying asleep, try a time-release melatonin. If melatonin fails you, try <strong>L-tryptophan</strong> to encourage drowsiness.</p>\r\n<!-- /wp:paragraph -->','Calming Anxiety','A little help for these troubled times','publish','closed','open','','calming_anxiety','','','2020-05-26 13:28:10','2020-05-26 18:28:10','',0,'https://ruthsnutrition.gsg-host.com/?p=1389',0,'post','',0),(1390,2,'2020-05-26 13:22:22','2020-05-26 18:22:22','','COVID anxiety 600X','','inherit','open','closed','','covid-anxiety-600x','','','2020-05-26 13:22:22','2020-05-26 18:22:22','',1389,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/05/COVID-anxiety-600X.jpg',0,'attachment','image/jpeg',0),(1391,2,'2020-05-26 13:26:43','2020-05-26 18:26:43','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h2>A little help for these troubled times</h2>\r\n<p><img class=\"size-medium wp-image-1390 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/05/COVID-anxiety-600X-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" />Even before COVID-19 hit our shores, anxiety was probably the chief complaint we heard from our customers. Now people have been thrust into a whole new reality: jobs in jeopardy, isolating from others, learning online, fear of getting ill or dying. Itâ€™s enough to make anyone anxious. We thought weâ€™d offer some suggestions to support you in these difficult times.</p>\r\n<p>When it comes to handling anxiety, leading natural health professionals usually first recommend cleaning up your diet. That means reducing/removing processed foods, caffeine and alcohol, while choosing nutrient-dense and anti-inflammatory foods. Next professionals recommend plenty of exercise and adequate sleep.</p>\r\n<p>But we all know what quarantine has been like â€“ lots of comfort foods, minimal exercise, and who can sleep when weâ€™re so worried?</p>\r\n<p>So while weâ€™re working on improving the above, we all could use a little help. Here are some of our favorites for calming our anxious world.</p>\r\n<p><strong>Magnesium â€“</strong> Youâ€™ve heard this before. Itâ€™s been around forever, and it works. Magnesium calms both muscles and the mind, and itâ€™s a foundational supplement for relieving stress. That said, magnesium also is a laxative, and some people canâ€™t take it or canâ€™t take much without unwanted side effects. If you are prone to loose stool, try starting with low doses of magnesium glycinate or taurate, which are less laxative in effect. You also can try absorbing magnesium topically with a magnesium oil or lotion. Or move on to another supplement.</p>\r\n<p><strong>CBD â€“</strong> Cannabidiol from hemp will not get you high, but it can lower both inflammation and anxiety. Manufacturers recommend starting with a low dose, then slowly increasing until you reach the desired effect. Ruthâ€™s carries three reputable brands to choose from.</p>\r\n<p><strong>Theanine Serine â€“</strong> This is a supplement that contains several anti-anxiety ingredients: magnesium, GABA, Taurine, L-Theanine, and Holy Basil. L-Theanine and Taurine are calming amino acids, while GABA is a major inhibitory neurotransmitter. Many who experience anxiety are low in GABA. Holy Basil is a relaxing herb, shown to inhibit cortisol release. This product is one of our most popular when it comes helping people calm down.</p>\r\n<p><strong>Adaptogenic Herbs â€“</strong> These include Ashwagandha, Rhodiola, and Holy Basil. All have been clinically tested and proven to be calming while increasing the bodyâ€™s ability to withstand stress. They are best taken over a long-term period.</p>\r\n<p><strong>5-HTP â€“</strong> 5 hydroxytryptophan is a serotonin precursor used for carbohydrate cravings, anxiety, and depression. Studies show it to be as effective as Wellbutrin, without the side effects. Common dose is 50 mg, one to three times daily.</p>\r\n<p><strong>Other helpful supplements â€“</strong> <strong>B vitamins</strong> help support healthy nerve tissue. <strong>Lavender</strong> in the form of essential oil or oral supplement promotes relaxation. <strong>Kava </strong>is a powerfully relaxing herb that works well for panic attacks, though most recommend that you do not take it long-term.</p>\r\n<p><strong>If youâ€™re not sleeping â€“</strong> You can try dosing your <strong>magnesium </strong>at bedtime, or try a<strong> melatonin</strong> supplement. If you have trouble falling asleep, a fast-acting melatonin is best. If you have trouble staying asleep, try a time-release melatonin. If melatonin fails you, try <strong>L-tryptophan</strong> to encourage drowsiness.</p>\r\n<!-- /wp:paragraph -->','Calming Anxiety','A little help for these troubled times','inherit','closed','closed','','1389-revision-v1','','','2020-05-26 13:26:43','2020-05-26 18:26:43','',1389,'https://ruthsnutrition.gsg-host.com/1389-revision-v1/',0,'revision','',0),(1392,2,'2020-05-26 13:27:22','2020-05-26 18:27:22','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h2><strong>A little help for these troubled times</strong></h2>\r\n<p><img class=\"size-medium wp-image-1390 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/05/COVID-anxiety-600X-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" />Even before COVID-19 hit our shores, anxiety was probably the chief complaint we heard from our customers. Now people have been thrust into a whole new reality: jobs in jeopardy, isolating from others, learning online, fear of getting ill or dying. Itâ€™s enough to make anyone anxious. We thought weâ€™d offer some suggestions to support you in these difficult times.</p>\r\n<p>When it comes to handling anxiety, leading natural health professionals usually first recommend cleaning up your diet. That means reducing/removing processed foods, caffeine and alcohol, while choosing nutrient-dense and anti-inflammatory foods. Next professionals recommend plenty of exercise and adequate sleep.</p>\r\n<p>But we all know what quarantine has been like â€“ lots of comfort foods, minimal exercise, and who can sleep when weâ€™re so worried?</p>\r\n<p>So while weâ€™re working on improving the above, we all could use a little help. Here are some of our favorites for calming our anxious world.</p>\r\n<p><strong>Magnesium â€“</strong> Youâ€™ve heard this before. Itâ€™s been around forever, and it works. Magnesium calms both muscles and the mind, and itâ€™s a foundational supplement for relieving stress. That said, magnesium also is a laxative, and some people canâ€™t take it or canâ€™t take much without unwanted side effects. If you are prone to loose stool, try starting with low doses of magnesium glycinate or taurate, which are less laxative in effect. You also can try absorbing magnesium topically with a magnesium oil or lotion. Or move on to another supplement.</p>\r\n<p><strong>CBD â€“</strong> Cannabidiol from hemp will not get you high, but it can lower both inflammation and anxiety. Manufacturers recommend starting with a low dose, then slowly increasing until you reach the desired effect. Ruthâ€™s carries three reputable brands to choose from.</p>\r\n<p><strong>Theanine Serine â€“</strong> This is a supplement that contains several anti-anxiety ingredients: magnesium, GABA, Taurine, L-Theanine, and Holy Basil. L-Theanine and Taurine are calming amino acids, while GABA is a major inhibitory neurotransmitter. Many who experience anxiety are low in GABA. Holy Basil is a relaxing herb, shown to inhibit cortisol release. This product is one of our most popular when it comes helping people calm down.</p>\r\n<p><strong>Adaptogenic Herbs â€“</strong> These include Ashwagandha, Rhodiola, and Holy Basil. All have been clinically tested and proven to be calming while increasing the bodyâ€™s ability to withstand stress. They are best taken over a long-term period.</p>\r\n<p><strong>5-HTP â€“</strong> 5 hydroxytryptophan is a serotonin precursor used for carbohydrate cravings, anxiety, and depression. Studies show it to be as effective as Wellbutrin, without the side effects. Common dose is 50 mg, one to three times daily.</p>\r\n<p><strong>Other helpful supplements â€“</strong> <strong>B vitamins</strong> help support healthy nerve tissue. <strong>Lavender</strong> in the form of essential oil or oral supplement promotes relaxation. <strong>Kava </strong>is a powerfully relaxing herb that works well for panic attacks, though most recommend that you do not take it long-term.</p>\r\n<p><strong>If youâ€™re not sleeping â€“</strong> You can try dosing your <strong>magnesium </strong>at bedtime, or try a<strong> melatonin</strong> supplement. If you have trouble falling asleep, a fast-acting melatonin is best. If you have trouble staying asleep, try a time-release melatonin. If melatonin fails you, try <strong>L-tryptophan</strong> to encourage drowsiness.</p>\r\n<!-- /wp:paragraph -->','Calming Anxiety','A little help for these troubled times','inherit','closed','closed','','1389-revision-v1','','','2020-05-26 13:27:22','2020-05-26 18:27:22','',1389,'https://ruthsnutrition.gsg-host.com/1389-revision-v1/',0,'revision','',0),(1393,2,'2020-05-29 14:28:08','2020-05-29 19:28:08','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h2><strong>The sweetener with multiple benefits</strong></h2>\r\n<p><img class=\"size-medium wp-image-1394 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/05/Honey-600X-300x277.jpg\" alt=\"\" width=\"300\" height=\"277\" />Honey has been in the human diet since the time of Neanderthals. Why wouldnâ€™t it? Itâ€™s delicious by itself, and it makes anything from tea to toast taste so much better. But did you know this natural sweetener has multiple health benefits? Maybe youâ€™ve heard about it helping with seasonal allergies, but thatâ€™s just one of the ways it can improve our health.</p>\r\n<p><strong>Raw Honey is loaded with antioxidants</strong>. And antioxidants block free radicals that can cause disease. That includes cancer, cardiovascular conditions, neurological diseases, and diabetes.</p>\r\n<p><strong>Raw Honey decreases inflammation.</strong> Chronic inflammation sets the stage for nearly all modern diseases, including diabetes, Alzheimerâ€™s, autoimmune disorders, allergies, and even depression. Honey decreases blood levels of prostaglandins, which play a key role in inflammation. One study showed that ingesting honey lowered prostaglandin levels by as much as 63 percent after 15 days.</p>\r\n<p><strong>Raw Honey can lower LDL cholesterol and raise HDL cholesterol.</strong> A study with overweight and obese individuals who ate honey instead of table sugar experienced a significant reduction in LDL cholesterol (the â€œbadâ€ kind) while their LDL cholesterol (the â€œgoodâ€ kind) increased. Another study using healthy weight adults got the same results.</p>\r\n<p><strong>Raw Honey helps stabilize blood sugar.</strong> A study in the <em>Journal of Medicinal Food</em> found that natural honey lowers blood glucose levels in healthy, diabetic, and hyperlipidemic individuals. In the diabetic group, honey caused a significantly lower rise in blood sugar than table sugar.</p>\r\n<p><strong>Raw Honey has antibiotic and antiviral properties.</strong> Its antibacterial action makes it a good wound healer. Thatâ€™s likely due to several factors, including honeyâ€™s low acidity and hydrogen peroxide content. Honey inhibits the growth of <em>H. pylori,</em> a common cause of peptic ulcers, as well as <em>E. coli</em> and <em>Salmonella</em>, common in food poisoning. Raw honey has been found as effective in managing the herpes virus as prescription treatment.</p>\r\n<p><strong>Raw Honey provides seasonal allergy relief.</strong> Raw honey contains pollen, which is known to ward off infections. Consuming that small amount of pollen over time, acts to desensitize the immune reaction to such pollens.</p>\r\n<p><strong>Raw Honey offers prebiotic support.</strong> Honey contains oligosaccharides that can promote the growth of lactobacilli and bifidobacteria. In addition, the antimicrobial components of raw honey can act against pathogens in the gut.</p>\r\n<p>Ruthâ€™s is proud to carry raw honey from Billâ€™s Honey Farm, Meridianville, AL.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>REFERENCES:</strong></p>\r\n<p><a href=\"https://chriskresser.com/here-are-the-top-5-health-benefits-of-honey/\" target=\"_blank\" rel=\"noopener noreferrer\">Chris Kresser</a></p>\r\n<p><a href=\"https://draxe.com/nutrition/the-many-health-benefits-of-raw-honey/\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Axe</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Raw Honey','The sweetener with multiple benefits!','publish','closed','open','','raw_honey','','','2020-05-29 14:28:08','2020-05-29 19:28:08','',0,'https://ruthsnutrition.gsg-host.com/?p=1393',0,'post','',0),(1394,2,'2020-05-29 14:17:05','2020-05-29 19:17:05','','Honey 600X','','inherit','open','closed','','honey-600x','','','2020-05-29 14:17:05','2020-05-29 19:17:05','',1393,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/05/Honey-600X.jpg',0,'attachment','image/jpeg',0),(1395,2,'2020-05-29 14:24:56','2020-05-29 19:24:56','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h2>The sweetener with multiple benefits</h2>\r\n<p><img class=\"size-medium wp-image-1394 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/05/Honey-600X-300x277.jpg\" alt=\"\" width=\"300\" height=\"277\" />Honey has been in the human diet since the time of Neanderthals. Why wouldnâ€™t it? Itâ€™s delicious by itself, and it makes anything from tea to toast taste so much better. But did you know this natural sweetener has multiple health benefits? Maybe youâ€™ve heard about it helping with seasonal allergies, but thatâ€™s just one of the ways it can improve our health.</p>\r\n<p><strong>Raw Honey is loaded with antioxidants</strong>. And antioxidants block free radicals that can cause disease. That includes cancer, cardiovascular conditions, neurological diseases, and diabetes.</p>\r\n<p><strong>Raw Honey decreases inflammation.</strong> Chronic inflammation sets the stage for nearly all modern diseases, including diabetes, Alzheimerâ€™s, autoimmune disorders, allergies, and even depression. Honey decreases blood levels of prostaglandins, which play a key role in inflammation. One study showed that ingesting honey lowered prostaglandin levels by as much as 63 percent after 15 days.</p>\r\n<p><strong>Raw Honey can lower LDL cholesterol and raise HDL cholesterol.</strong> A study with overweight and obese individuals who ate honey instead of table sugar experienced a significant reduction in LDL cholesterol (the â€œbadâ€ kind) while their LDL cholesterol (the â€œgoodâ€ kind) increased. Another study using healthy weight adults got the same results.</p>\r\n<p><strong>Raw Honey helps stabilize blood sugar.</strong> A study in the <em>Journal of Medicinal Food</em> found that natural honey lowers blood glucose levels in healthy, diabetic, and hyperlipidemic individuals. In the diabetic group, honey caused a significantly lower rise in blood sugar than table sugar.</p>\r\n<p><strong>Raw Honey has antibiotic and antiviral properties.</strong> Its antibacterial action makes it a good wound healer. Thatâ€™s likely due to several factors, including honeyâ€™s low acidity and hydrogen peroxide content. Honey inhibits the growth of <em>H. pylori,</em> a common cause of peptic ulcers, as well as <em>E. coli</em> and <em>Salmonella</em>, common in food poisoning. Raw honey has been found as effective in managing the herpes virus as prescription treatment.</p>\r\n<p><strong>Raw Honey provides seasonal allergy relief.</strong> Raw honey contains pollen, which is known to ward off infections. Consuming that small amount of pollen over time, acts to desensitize the immune reaction to such pollens.</p>\r\n<p><strong>Raw Honey offers prebiotic support.</strong> Honey contains oligosaccharides that can promote the growth of lactobacilli and bifidobacteria. In addition, the antimicrobial components of raw honey can act against pathogens in the gut.</p>\r\n<p>Ruthâ€™s is proud to carry raw honey from Billâ€™s Honey Farm, Meridianville, AL.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>REFERENCES:</strong></p>\r\n<p><a href=\"https://chriskresser.com/here-are-the-top-5-health-benefits-of-honey/\" target=\"_blank\" rel=\"noopener noreferrer\">Chris Kresser</a></p>\r\n<p><a href=\"https://draxe.com/nutrition/the-many-health-benefits-of-raw-honey/\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Axe</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Raw Honey','The sweetener with multiple benefits!','inherit','closed','closed','','1393-revision-v1','','','2020-05-29 14:24:56','2020-05-29 19:24:56','',1393,'https://ruthsnutrition.gsg-host.com/1393-revision-v1/',0,'revision','',0),(1396,2,'2020-05-29 14:26:18','2020-05-29 19:26:18','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h2><strong>The sweetener with multiple benefits</strong></h2>\r\n<p><img class=\"size-medium wp-image-1394 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/05/Honey-600X-300x277.jpg\" alt=\"\" width=\"300\" height=\"277\" />Honey has been in the human diet since the time of Neanderthals. Why wouldnâ€™t it? Itâ€™s delicious by itself, and it makes anything from tea to toast taste so much better. But did you know this natural sweetener has multiple health benefits? Maybe youâ€™ve heard about it helping with seasonal allergies, but thatâ€™s just one of the ways it can improve our health.</p>\r\n<p><strong>Raw Honey is loaded with antioxidants</strong>. And antioxidants block free radicals that can cause disease. That includes cancer, cardiovascular conditions, neurological diseases, and diabetes.</p>\r\n<p><strong>Raw Honey decreases inflammation.</strong> Chronic inflammation sets the stage for nearly all modern diseases, including diabetes, Alzheimerâ€™s, autoimmune disorders, allergies, and even depression. Honey decreases blood levels of prostaglandins, which play a key role in inflammation. One study showed that ingesting honey lowered prostaglandin levels by as much as 63 percent after 15 days.</p>\r\n<p><strong>Raw Honey can lower LDL cholesterol and raise HDL cholesterol.</strong> A study with overweight and obese individuals who ate honey instead of table sugar experienced a significant reduction in LDL cholesterol (the â€œbadâ€ kind) while their LDL cholesterol (the â€œgoodâ€ kind) increased. Another study using healthy weight adults got the same results.</p>\r\n<p><strong>Raw Honey helps stabilize blood sugar.</strong> A study in the <em>Journal of Medicinal Food</em> found that natural honey lowers blood glucose levels in healthy, diabetic, and hyperlipidemic individuals. In the diabetic group, honey caused a significantly lower rise in blood sugar than table sugar.</p>\r\n<p><strong>Raw Honey has antibiotic and antiviral properties.</strong> Its antibacterial action makes it a good wound healer. Thatâ€™s likely due to several factors, including honeyâ€™s low acidity and hydrogen peroxide content. Honey inhibits the growth of <em>H. pylori,</em> a common cause of peptic ulcers, as well as <em>E. coli</em> and <em>Salmonella</em>, common in food poisoning. Raw honey has been found as effective in managing the herpes virus as prescription treatment.</p>\r\n<p><strong>Raw Honey provides seasonal allergy relief.</strong> Raw honey contains pollen, which is known to ward off infections. Consuming that small amount of pollen over time, acts to desensitize the immune reaction to such pollens.</p>\r\n<p><strong>Raw Honey offers prebiotic support.</strong> Honey contains oligosaccharides that can promote the growth of lactobacilli and bifidobacteria. In addition, the antimicrobial components of raw honey can act against pathogens in the gut.</p>\r\n<p>Ruthâ€™s is proud to carry raw honey from Billâ€™s Honey Farm, Meridianville, AL.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>REFERENCES:</strong></p>\r\n<p><a href=\"https://chriskresser.com/here-are-the-top-5-health-benefits-of-honey/\" target=\"_blank\" rel=\"noopener noreferrer\">Chris Kresser</a></p>\r\n<p><a href=\"https://draxe.com/nutrition/the-many-health-benefits-of-raw-honey/\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Axe</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Raw Honey','The sweetener with multiple benefits!','inherit','closed','closed','','1393-revision-v1','','','2020-05-29 14:26:18','2020-05-29 19:26:18','',1393,'https://ruthsnutrition.gsg-host.com/1393-revision-v1/',0,'revision','',0),(1398,2,'2020-06-26 14:52:04','2020-06-26 19:52:04','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>Cruise into summer with this smart beach bike</strong></h1>\r\n<p><img class=\"size-full wp-image-1399 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/06/Bike-600X-blognewsletter.jpeg\" alt=\"\" width=\"600\" height=\"451\" /></p>\r\n<p><strong>You could win this terrific Huffy Holbrook Beach Cruiser! </strong></p>\r\n<p><strong>Sorry, the beach toys in this picture are not included, but this old school adult-sized bike comes with headlight, tail light, front basket, water bottle rack, cargo rack, and one very smart paint job. The seat and pedals are two-tone black and tan, and thereâ€™s fine detailing on the fenders. Whatâ€™s not to love!</strong></p>\r\n<p><strong>So come down to Ruthâ€™s Nutrition and sign up for your chance to win! If you personally donâ€™t ride, enter anyway. It would be a great gift for someone who does! Drawing will be held July 17, 2020, at 1 p.m.</strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Bike Giveaway!','Enter soon!','publish','closed','open','','bike_giveaway','','','2020-06-26 14:52:04','2020-06-26 19:52:04','',0,'https://ruthsnutrition.gsg-host.com/?p=1398',0,'post','',0),(1399,2,'2020-06-26 14:45:29','2020-06-26 19:45:29','','Bike - 600X blog&newsletter','','inherit','open','closed','','bike-600x-blognewsletter','','','2020-06-26 14:45:29','2020-06-26 19:45:29','',1398,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/06/Bike-600X-blognewsletter.jpeg',0,'attachment','image/jpeg',0),(1400,2,'2020-06-26 14:50:19','2020-06-26 19:50:19','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>Cruise into summer with this smart beach bike</strong></h1>\r\n<p><img class=\"size-full wp-image-1399 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/06/Bike-600X-blognewsletter.jpeg\" alt=\"\" width=\"600\" height=\"451\" /></p>\r\n<p><strong>You could win this terrific Holbrook Huffy Beach Cruiser! </strong></p>\r\n<p><strong>Sorry, the beach toys in this picture are not included, but this old school adult-sized bike comes with headlight, tail light, front basket, water bottle rack, cargo rack, and one very smart paint job. The seat and pedals are two-tone black and tan, and thereâ€™s fine detailing on the fenders. Whatâ€™s not to love!</strong></p>\r\n<p><strong>So come down to Ruthâ€™s Nutrition and sign up for your chance to win! If you personally donâ€™t ride, enter anyway. It would be a great gift for someone who does! Drawing will be held July 17, 2020, at 1 p.m.</strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Bike Giveaway!','Enter soon!','inherit','closed','closed','','1398-revision-v1','','','2020-06-26 14:50:19','2020-06-26 19:50:19','',1398,'https://ruthsnutrition.gsg-host.com/1398-revision-v1/',0,'revision','',0),(1401,2,'2020-06-26 14:52:04','2020-06-26 19:52:04','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>Cruise into summer with this smart beach bike</strong></h1>\r\n<p><img class=\"size-full wp-image-1399 alignright\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/06/Bike-600X-blognewsletter.jpeg\" alt=\"\" width=\"600\" height=\"451\" /></p>\r\n<p><strong>You could win this terrific Huffy Holbrook Beach Cruiser! </strong></p>\r\n<p><strong>Sorry, the beach toys in this picture are not included, but this old school adult-sized bike comes with headlight, tail light, front basket, water bottle rack, cargo rack, and one very smart paint job. The seat and pedals are two-tone black and tan, and thereâ€™s fine detailing on the fenders. Whatâ€™s not to love!</strong></p>\r\n<p><strong>So come down to Ruthâ€™s Nutrition and sign up for your chance to win! If you personally donâ€™t ride, enter anyway. It would be a great gift for someone who does! Drawing will be held July 17, 2020, at 1 p.m.</strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Bike Giveaway!','Enter soon!','inherit','closed','closed','','1398-revision-v1','','','2020-06-26 14:52:04','2020-06-26 19:52:04','',1398,'https://ruthsnutrition.gsg-host.com/1398-revision-v1/',0,'revision','',0),(1402,2,'2020-06-30 14:50:50','2020-06-30 19:50:50','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h2><strong>Plant flavonoid being studied as COVID-19 fighter</strong></h2>\r\n<p><img class=\"alignright size-full wp-image-1403\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/06/Quercetin-600X.jpeg\" alt=\"\" width=\"600\" height=\"600\" /></p>\r\n<p>By now most of you have heard of quercetin for allergies. Itâ€™s a plant compound that inhibits the release of histamine, the main culprit in seasonal sneezes, itchy eyes, and rashes. But did you know this anti-inflammatory/antioxidant pigment also shows benefits for a multitude of conditions? Including COVID-19?</p>\r\n<p>Found in the yellow pigment of fruits, vegetables and flowers, quercetin is one of the most common and well-researched flavonoids. Research shows it quells free-radical damage (think smoking, radiation, chemical toxins), and is a more powerful antioxidant than vitamin C, vitamin E, or beta carotene. Its antioxidant properties also make it helpful in preventing neurodegenerative diseases, such as Alzheimerâ€™s or Parkinsonâ€™s disease.</p>\r\n<p>A 2016 study by the American Heart and Stroke Association found quercetin supplements reduced blood pressure, and other studies found 150 mg daily could reduce cholesterol.</p>\r\n<p>Quercetin has anti-bacterial properties that can be helpful in treating infections of the skin, and G.I., respiratory, and urinary tracts.</p>\r\n<p>It also reduces inflammation, which is a foundational condition in nearly all diseases. Research shows quercetin can help prevent and even treat cancer. Â </p>\r\n<p>And last, quercetin has multiple antiviral properties. Given that we now live in the age of COVID-19, we want to talk about this in more detail.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Quercetin as an antiviral agent</strong></p>\r\n<p>Studies show quercetin is active against a variety of pathogens: upper respiratory infections (H1N1/H3N2 influenza viruses, etc.), Hepatitis B and C infections, rhinovirus, adenovirus, Epstein-Barr virus, streptococcus pneumonia, and more.</p>\r\n<p>Studies show that quercetin acts against viruses in a variety of ways:</p>\r\n<ol>\r\n<li><strong>Inhibiting the ability of the virus to infect cells</strong></li>\r\n<li><strong>Inhibiting replication of the already infected cells</strong></li>\r\n<li><strong>Reducing resistance of infected cells to treatment with antiviral medication (amantadine or oseltamivir against influenza A and B viruses)</strong></li>\r\n<li><strong>Reducing cytokine storm (hyperinflammatory immune response)</strong></li>\r\n</ol>\r\n<p>Given the above, itâ€™s no wonder quercetin is currently being studied in clinical trials as an adjunct treatment for COVID-19. One study is due to be completed in August 31, 2020. And considering the virusâ€™ continuing rapid spread, itâ€™s not surprising that many holistic physicians are already recommending quercetin as part of a COVID-19 prevention and treatment protocol. You can get more information about that in the Institute of Functional Medicine link below.</p>\r\n<p>One more thing. Itâ€™s worth noting that quercetin can be difficult to absorb. Most practitioners recommend you take a supplement that also contains bromelain, a proteolytic enzyme found in pineapple. The bromelain breaks down the quercetin, making it easier to absorb, and also has anti-inflammatory properties of its own. In addition, bromelain breaks up mucus, which is helpful in respiratory tract diseases.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>REFERENCES</strong></p>\r\n<p><a href=\"https://www.donnieyance.com/quercetins-remarkable-and-surprising-anti-viral-activity/\" target=\"_blank\" rel=\"noopener noreferrer\">Donnie Yance, MH, CN</a></p>\r\n<p><a href=\"https://www.medicalnewstoday.com/articles/324170\" target=\"_blank\" rel=\"noopener noreferrer\">Medical News Today</a></p>\r\n<p><a href=\"https://www.ifm.org/news-insights/the-functional-medicine-approach-to-covid-19-virus-specific-nutraceutical-and-botanical-agents/\" target=\"_blank\" rel=\"noopener noreferrer\">Institute for Functional Medicine</a></p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Quercetin','More ammo for your COVID-19 arsenal!','publish','closed','open','','quercetin','','','2020-06-30 14:50:50','2020-06-30 19:50:50','',0,'https://ruthsnutrition.gsg-host.com/?p=1402',0,'post','',0),(1403,2,'2020-06-30 14:37:48','2020-06-30 19:37:48','','Quercetin 600X','','inherit','open','closed','','quercetin-600x','','','2020-06-30 14:37:48','2020-06-30 19:37:48','',1402,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/06/Quercetin-600X.jpeg',0,'attachment','image/jpeg',0),(1404,2,'2020-06-30 14:45:08','2020-06-30 19:45:08','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h2><strong>Plant flavonoid being studied as COVID-19 fighter</strong></h2>\r\n<p><img class=\"alignright size-full wp-image-1403\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/06/Quercetin-600X.jpeg\" alt=\"\" width=\"600\" height=\"600\" /></p>\r\n<p>By now most of you have heard of quercetin for allergies. Itâ€™s a plant compound that inhibits the release of histamine, the main culprit in seasonal sneezes, itchy eyes, and rashes. But did you know this anti-inflammatory/antioxidant pigment also shows benefits for a multitude of conditions? Including COVID-19?</p>\r\n<p>Found in the yellow pigment of fruits, vegetables and flowers, quercetin is one of the most common and well-researched flavonoids. Research shows it quells free-radical damage (think smoking, radiation, chemical toxins), and is a more powerful antioxidant than vitamin C, vitamin E, or beta carotene. Its antioxidant properties also make it helpful in preventing neurodegenerative diseases, such as Alzheimerâ€™s or Parkinsonâ€™s disease.</p>\r\n<p>A 2016 study by the American Heart and Stroke Association found quercetin supplements reduced blood pressure, and other studies found 150 mg daily could reduce cholesterol.</p>\r\n<p>Quercetin has anti-bacterial properties that can be helpful in treating infections of the skin, and G.I., respiratory, and urinary tracts.</p>\r\n<p>It also reduces inflammation, which is a foundational condition in nearly all diseases. Research shows quercetin can help prevent and even treat cancer. Â </p>\r\n<p>And, last, quercetin has multiple anti-viral properties. Given that we now live in the age of COVID-19, we want to talk about this in more detail.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Quercetin as an antiviral agent</strong></p>\r\n<p>Studies show quercetin is active against a variety of pathogens: upper respiratory infections (H1N1/H3N2 influenza viruses, etc.), Hepatitis B and C infections, rhinovirus, adenovirus, Epstein-Barr virus, streptococcus pneumonia, and more.</p>\r\n<p>Studies show that quercetin acts against viruses in a variety of ways:</p>\r\n<ol>\r\n<li>Inhibiting the ability of the virus to infect cells</li>\r\n<li>Inhibiting replication of the already infected cells</li>\r\n<li>Reducing resistance of infected cells to treatment with antiviral medication (amantadine or oseltamivir against influenza A and B viruses)</li>\r\n<li>Reducing cytokine storm (hyperinflammatory immune response)</li>\r\n</ol>\r\n<p>&nbsp;</p>\r\n<p>Given the above, itâ€™s no wonder quercetin is currently being studied in clinical trials as an adjunct treatment for COVID-19. One study is due to be completed in August 31, 2020. And considering the virusâ€™ continuing rapid spread, itâ€™s not surprising that many holistic physicians are already recommending quercetin as part of a COVID-19 prevention and treatment protocol. You can get more information about that in the Institute of Functional Medicine link below.</p>\r\n<p>One more thing. Itâ€™s worth noting that quercetin can be difficult to absorb. Most practitioners recommend you take a supplement that also contains bromelain, a proteolytic enzyme found in pineapple. The bromelain breaks down the quercetin, making it easier to absorb, and also has anti-inflammatory properties of its own. In addition, bromelain breaks up mucus, which is helpful in respiratory tract diseases.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>REFERENCES</strong></p>\r\n<p><a href=\"https://www.donnieyance.com/quercetins-remarkable-and-surprising-anti-viral-activity/\" target=\"_blank\" rel=\"noopener noreferrer\">Donnie Yance, MH, CN</a></p>\r\n<p><a href=\"https://www.medicalnewstoday.com/articles/324170\" target=\"_blank\" rel=\"noopener noreferrer\">Medical News Today</a></p>\r\n<p><a href=\"https://www.ifm.org/news-insights/the-functional-medicine-approach-to-covid-19-virus-specific-nutraceutical-and-botanical-agents/\" target=\"_blank\" rel=\"noopener noreferrer\">Institute for Functional Medicine</a></p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Quercetin','More ammo for your COVID-19 arsenal!','inherit','closed','closed','','1402-revision-v1','','','2020-06-30 14:45:08','2020-06-30 19:45:08','',1402,'https://ruthsnutrition.gsg-host.com/1402-revision-v1/',0,'revision','',0),(1405,2,'2020-06-30 14:50:13','2020-06-30 19:50:13','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h2><strong>Plant flavonoid being studied as COVID-19 fighter</strong></h2>\r\n<p><img class=\"alignright size-full wp-image-1403\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/06/Quercetin-600X.jpeg\" alt=\"\" width=\"600\" height=\"600\" /></p>\r\n<p>By now most of you have heard of quercetin for allergies. Itâ€™s a plant compound that inhibits the release of histamine, the main culprit in seasonal sneezes, itchy eyes, and rashes. But did you know this anti-inflammatory/antioxidant pigment also shows benefits for a multitude of conditions? Including COVID-19?</p>\r\n<p>Found in the yellow pigment of fruits, vegetables and flowers, quercetin is one of the most common and well-researched flavonoids. Research shows it quells free-radical damage (think smoking, radiation, chemical toxins), and is a more powerful antioxidant than vitamin C, vitamin E, or beta carotene. Its antioxidant properties also make it helpful in preventing neurodegenerative diseases, such as Alzheimerâ€™s or Parkinsonâ€™s disease.</p>\r\n<p>A 2016 study by the American Heart and Stroke Association found quercetin supplements reduced blood pressure, and other studies found 150 mg daily could reduce cholesterol.</p>\r\n<p>Quercetin has anti-bacterial properties that can be helpful in treating infections of the skin, and G.I., respiratory, and urinary tracts.</p>\r\n<p>It also reduces inflammation, which is a foundational condition in nearly all diseases. Research shows quercetin can help prevent and even treat cancer. Â </p>\r\n<p>And last, quercetin has multiple antiviral properties. Given that we now live in the age of COVID-19, we want to talk about this in more detail.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Quercetin as an antiviral agent</strong></p>\r\n<p>Studies show quercetin is active against a variety of pathogens: upper respiratory infections (H1N1/H3N2 influenza viruses, etc.), Hepatitis B and C infections, rhinovirus, adenovirus, Epstein-Barr virus, streptococcus pneumonia, and more.</p>\r\n<p>Studies show that quercetin acts against viruses in a variety of ways:</p>\r\n<ol>\r\n<li><strong>Inhibiting the ability of the virus to infect cells</strong></li>\r\n<li><strong>Inhibiting replication of the already infected cells</strong></li>\r\n<li><strong>Reducing resistance of infected cells to treatment with antiviral medication (amantadine or oseltamivir against influenza A and B viruses)</strong></li>\r\n<li><strong>Reducing cytokine storm (hyperinflammatory immune response)</strong></li>\r\n</ol>\r\n<p>Given the above, itâ€™s no wonder quercetin is currently being studied in clinical trials as an adjunct treatment for COVID-19. One study is due to be completed in August 31, 2020. And considering the virusâ€™ continuing rapid spread, itâ€™s not surprising that many holistic physicians are already recommending quercetin as part of a COVID-19 prevention and treatment protocol. You can get more information about that in the Institute of Functional Medicine link below.</p>\r\n<p>One more thing. Itâ€™s worth noting that quercetin can be difficult to absorb. Most practitioners recommend you take a supplement that also contains bromelain, a proteolytic enzyme found in pineapple. The bromelain breaks down the quercetin, making it easier to absorb, and also has anti-inflammatory properties of its own. In addition, bromelain breaks up mucus, which is helpful in respiratory tract diseases.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>REFERENCES</strong></p>\r\n<p><a href=\"https://www.donnieyance.com/quercetins-remarkable-and-surprising-anti-viral-activity/\" target=\"_blank\" rel=\"noopener noreferrer\">Donnie Yance, MH, CN</a></p>\r\n<p><a href=\"https://www.medicalnewstoday.com/articles/324170\" target=\"_blank\" rel=\"noopener noreferrer\">Medical News Today</a></p>\r\n<p><a href=\"https://www.ifm.org/news-insights/the-functional-medicine-approach-to-covid-19-virus-specific-nutraceutical-and-botanical-agents/\" target=\"_blank\" rel=\"noopener noreferrer\">Institute for Functional Medicine</a></p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Quercetin','More ammo for your COVID-19 arsenal!','inherit','closed','closed','','1402-revision-v1','','','2020-06-30 14:50:13','2020-06-30 19:50:13','',1402,'https://ruthsnutrition.gsg-host.com/1402-revision-v1/',0,'revision','',0),(1408,2,'2020-07-24 14:42:50','2020-07-24 19:42:50','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>Do you need a daily multivitamin/mineral supplement?</strong></h1>\r\n<p><img class=\"alignright size-full wp-image-1409\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/07/Multivitamin-600X.jpeg\" alt=\"\" width=\"600\" height=\"450\" />Prowl the internet and you can get all kinds of answers to that question. One that often comes up from heath experts is eat a perfect diet and you wonâ€™t need a multivitamin. But who eats a perfect diet, especially now in the age of COVID-19?</p>\r\n<p>We all know fruits and veggies are the powerhouses of beneficial vitamins and minerals. But long before COVID-19 hit, the Centers for Disease Control found 76% of adult Americans donâ€™t eat enough fruit, while 87% of adults donâ€™t eat enough vegetables. And thatâ€™s not including kids. So much for the perfect diet.</p>\r\n<p>Thatâ€™s probably why the Harvard School of Public Health declares that taking a daily multivitamin is a good nutrition insurance policy â€“ in other words, it helps replace needed vitamins and minerals that our mediocre diets lack.</p>\r\n<p>Vitamin deficiencies can contribute to multiple poor health conditions like weak immunity, fragile bones, cardiovascular disease, poor eyesight, mood swings, dementia-like symptoms, and more.</p>\r\n<p>Need more reasons to take a multivitamin? Here are a few.</p>\r\n<ul>\r\n<li><strong>Healthy aging â€“</strong> as we age our nutritional needs increase. The aging body has more difficulty absorbing nutrients from digestion, and medications can further deplete the body of vital nutrients. Something as a simple B12 deficiency can cause dementia-like symptoms.</li>\r\n<li><strong>Heart health â€“</strong> Heart disease is one of the leading causes of death in both women and men. B vitamins, CoQ10, and magnesium all play a role in cardiovascular health.</li>\r\n<li><strong>Boosts immunity â€“</strong> Vitamins C, D, and E all play a role in maintaining a robust immune system.</li>\r\n<li><strong>Eye health â€“</strong> Vitamins A, C, E, Niacin (B3), and selenium support eye health. Lutein and Zeaxanthin also protect eyes.</li>\r\n<li><strong>Healthy skin and hair â€“</strong> Vitamins A, E, E, and CoQ10 are needed for healthy skin, while Vitamins C, Niacin (B30, and biotin are needed for healthy hair.</li>\r\n</ul>\r\n<p>One thing to note. You can get too much of a good thing. The fat-soluble vitamins â€“ A, D, E, and K â€“ can build up in tissue and become harmful. Generally, you wonâ€™t get into trouble if you are taking only a multivitamin, but if you are taking other vitamin formulas in addition to that, be sure to check the amounts you are taking.</p>\r\n<p>In addition, itâ€™s a good idea to ask your doctor to check your levels of vitamin D periodically, to make sure youâ€™re not overdosing or deficient. Studies estimate that more than 40% of the U.S. population is deficient, and vitamin D is critical for healthy immunity, bone, and respiratory health.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>REFERENCES:</strong></p>\r\n<p><a href=\"https://www.hsph.harvard.edu/nutritionsource/multivitamin/\" target=\"_blank\" rel=\"noopener noreferrer\">Harvard Health</a></p>\r\n<p><a href=\"https://draxe.com/nutrition/multivitamin/\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Axe</a></p>\r\n<p><a href=\"https://www.healthline.com/nutrition/do-multivitamins-work#other-benefits\" target=\"_blank\" rel=\"noopener noreferrer\">Healthline</a></p>\r\n<!-- /wp:paragraph -->','Multivitamins','Can a daily pill improve your health?','publish','closed','open','','multivitamins','','','2020-07-24 14:42:50','2020-07-24 19:42:50','',0,'https://ruthsnutrition.gsg-host.com/?p=1408',0,'post','',0),(1409,2,'2020-07-24 14:34:40','2020-07-24 19:34:40','','Multivitamin 600X','','inherit','open','closed','','multivitamin-600x','','','2020-07-24 14:34:40','2020-07-24 19:34:40','',1408,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/07/Multivitamin-600X.jpeg',0,'attachment','image/jpeg',0),(1410,2,'2020-07-24 14:35:50','2020-07-24 19:35:50','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h2><strong>Do you need to take one?</strong></h2>\r\n<p><img class=\"alignright size-full wp-image-1409\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/07/Multivitamin-600X.jpeg\" alt=\"\" width=\"600\" height=\"450\" />Prowl the internet and you can get all kinds of answers to that question. One that often comes up from heath experts is eat a perfect diet and you wonâ€™t need a multivitamin. But who eats a perfect diet, especially now in the age of COVID-19?</p>\r\n<p>We all know fruits and veggies are the powerhouses of beneficial vitamins and minerals. But long before COVID-19 hit, the Centers for Disease Control found 76% of adult Americans donâ€™t eat enough fruit, while 87% of adults donâ€™t eat enough vegetables. And thatâ€™s not including kids. So much for the perfect diet.</p>\r\n<p>Thatâ€™s probably why the Harvard School of Public Health declares that taking a daily multivitamin is a good nutrition insurance policy â€“ in other words, it helps replace needed vitamins and minerals that our mediocre diets lack.</p>\r\n<p>Vitamin deficiencies can contribute to multiple poor health conditions like weak immunity, fragile bones, cardiovascular disease, poor eyesight, mood swings, dementia-like symptoms, and more.</p>\r\n<p>Need more reasons to take a multivitamin? Here are a few.</p>\r\n<ul>\r\n<li><strong>Healthy aging â€“</strong> as we age our nutritional needs increase. The aging body has more difficulty absorbing nutrients from digestion, and medications can further deplete the body of vital nutrients. Something as a simple B12 deficiency can cause dementia-like symptoms.</li>\r\n<li><strong>Heart health â€“</strong> Heart disease is one of the leading causes of death in both women and men. B vitamins, CoQ10, and magnesium all play a role in cardiovascular health.</li>\r\n<li><strong>Boosts immunity â€“</strong> Vitamins C, D, and E all play a role in maintaining a robust immune system.</li>\r\n<li><strong>Eye health â€“</strong> Vitamins A, C, E, Niacin (B3), and selenium support eye health. Lutein and Zeaxanthin also protect eyes.</li>\r\n<li><strong>Healthy skin and hair â€“</strong> Vitamins A, E, E, and CoQ10 are needed for healthy skin, while Vitamins C, Niacin (B30, and biotin are needed for healthy hair.</li>\r\n</ul>\r\n<p>One thing to note. You can get too much of a good thing. The fat-soluble vitamins â€“ A, D, E, and K â€“ can build up in tissue and become harmful. Generally, you wonâ€™t get into trouble if you are taking only a multivitamin, but if you are taking other vitamin formulas in addition to that, be sure to check the amounts you are taking.</p>\r\n<p>In addition, itâ€™s a good idea to ask your doctor to check your levels of vitamin D periodically, to make sure youâ€™re not overdosing or deficient. Studies estimate that more than 40% of the U.S. population is deficient, and vitamin D is critical for healthy immunity, bone, and respiratory health.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>REFERENCES:</strong></p>\r\n<p>&nbsp;</p>\r\n<p>Harvard Health</p>\r\n<p><a href=\"https://www.hsph.harvard.edu/nutritionsource/multivitamin/\">https://www.hsph.harvard.edu/nutritionsource/multivitamin/</a></p>\r\n<p>&nbsp;</p>\r\n<p>Dr. Axe</p>\r\n<p><a href=\"https://draxe.com/nutrition/multivitamin/\">https://draxe.com/nutrition/multivitamin/</a></p>\r\n<p>&nbsp;</p>\r\n<p>Healthline</p>\r\n<p><a href=\"https://www.healthline.com/nutrition/do-multivitamins-work#other-benefits\">https://www.healthline.com/nutrition/do-multivitamins-work#other-benefits</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Multivitamins','The sweetener with multiple benefits!','inherit','closed','closed','','1408-revision-v1','','','2020-07-24 14:35:50','2020-07-24 19:35:50','',1408,'https://ruthsnutrition.gsg-host.com/1408-revision-v1/',0,'revision','',0),(1411,2,'2020-07-24 14:37:27','2020-07-24 19:37:27','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>Do you need a daily multivitamin/mineral supplement?</strong></h1>\r\n<p><img class=\"alignright size-full wp-image-1409\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/07/Multivitamin-600X.jpeg\" alt=\"\" width=\"600\" height=\"450\" />Prowl the internet and you can get all kinds of answers to that question. One that often comes up from heath experts is eat a perfect diet and you wonâ€™t need a multivitamin. But who eats a perfect diet, especially now in the age of COVID-19?</p>\r\n<p>We all know fruits and veggies are the powerhouses of beneficial vitamins and minerals. But long before COVID-19 hit, the Centers for Disease Control found 76% of adult Americans donâ€™t eat enough fruit, while 87% of adults donâ€™t eat enough vegetables. And thatâ€™s not including kids. So much for the perfect diet.</p>\r\n<p>Thatâ€™s probably why the Harvard School of Public Health declares that taking a daily multivitamin is a good nutrition insurance policy â€“ in other words, it helps replace needed vitamins and minerals that our mediocre diets lack.</p>\r\n<p>Vitamin deficiencies can contribute to multiple poor health conditions like weak immunity, fragile bones, cardiovascular disease, poor eyesight, mood swings, dementia-like symptoms, and more.</p>\r\n<p>Need more reasons to take a multivitamin? Here are a few.</p>\r\n<ul>\r\n<li><strong>Healthy aging â€“</strong> as we age our nutritional needs increase. The aging body has more difficulty absorbing nutrients from digestion, and medications can further deplete the body of vital nutrients. Something as a simple B12 deficiency can cause dementia-like symptoms.</li>\r\n<li><strong>Heart health â€“</strong> Heart disease is one of the leading causes of death in both women and men. B vitamins, CoQ10, and magnesium all play a role in cardiovascular health.</li>\r\n<li><strong>Boosts immunity â€“</strong> Vitamins C, D, and E all play a role in maintaining a robust immune system.</li>\r\n<li><strong>Eye health â€“</strong> Vitamins A, C, E, Niacin (B3), and selenium support eye health. Lutein and Zeaxanthin also protect eyes.</li>\r\n<li><strong>Healthy skin and hair â€“</strong> Vitamins A, E, E, and CoQ10 are needed for healthy skin, while Vitamins C, Niacin (B30, and biotin are needed for healthy hair.</li>\r\n</ul>\r\n<p>One thing to note. You can get too much of a good thing. The fat-soluble vitamins â€“ A, D, E, and K â€“ can build up in tissue and become harmful. Generally, you wonâ€™t get into trouble if you are taking only a multivitamin, but if you are taking other vitamin formulas in addition to that, be sure to check the amounts you are taking.</p>\r\n<p>In addition, itâ€™s a good idea to ask your doctor to check your levels of vitamin D periodically, to make sure youâ€™re not overdosing or deficient. Studies estimate that more than 40% of the U.S. population is deficient, and vitamin D is critical for healthy immunity, bone, and respiratory health.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>REFERENCES:</strong></p>\r\n<p>&nbsp;</p>\r\n<p>Harvard Health</p>\r\n<p><a href=\"https://www.hsph.harvard.edu/nutritionsource/multivitamin/\">https://www.hsph.harvard.edu/nutritionsource/multivitamin/</a></p>\r\n<p>&nbsp;</p>\r\n<p>Dr. Axe</p>\r\n<p><a href=\"https://draxe.com/nutrition/multivitamin/\">https://draxe.com/nutrition/multivitamin/</a></p>\r\n<p>&nbsp;</p>\r\n<p>Healthline</p>\r\n<p><a href=\"https://www.healthline.com/nutrition/do-multivitamins-work#other-benefits\">https://www.healthline.com/nutrition/do-multivitamins-work#other-benefits</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Multivitamins','The sweetener with multiple benefits!','inherit','closed','closed','','1408-revision-v1','','','2020-07-24 14:37:27','2020-07-24 19:37:27','',1408,'https://ruthsnutrition.gsg-host.com/1408-revision-v1/',0,'revision','',0),(1412,2,'2020-07-24 14:39:58','2020-07-24 19:39:58','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>Do you need a daily multivitamin/mineral supplement?</strong></h1>\r\n<p><img class=\"alignright size-full wp-image-1409\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/07/Multivitamin-600X.jpeg\" alt=\"\" width=\"600\" height=\"450\" />Prowl the internet and you can get all kinds of answers to that question. One that often comes up from heath experts is eat a perfect diet and you wonâ€™t need a multivitamin. But who eats a perfect diet, especially now in the age of COVID-19?</p>\r\n<p>We all know fruits and veggies are the powerhouses of beneficial vitamins and minerals. But long before COVID-19 hit, the Centers for Disease Control found 76% of adult Americans donâ€™t eat enough fruit, while 87% of adults donâ€™t eat enough vegetables. And thatâ€™s not including kids. So much for the perfect diet.</p>\r\n<p>Thatâ€™s probably why the Harvard School of Public Health declares that taking a daily multivitamin is a good nutrition insurance policy â€“ in other words, it helps replace needed vitamins and minerals that our mediocre diets lack.</p>\r\n<p>Vitamin deficiencies can contribute to multiple poor health conditions like weak immunity, fragile bones, cardiovascular disease, poor eyesight, mood swings, dementia-like symptoms, and more.</p>\r\n<p>Need more reasons to take a multivitamin? Here are a few.</p>\r\n<ul>\r\n<li><strong>Healthy aging â€“</strong> as we age our nutritional needs increase. The aging body has more difficulty absorbing nutrients from digestion, and medications can further deplete the body of vital nutrients. Something as a simple B12 deficiency can cause dementia-like symptoms.</li>\r\n<li><strong>Heart health â€“</strong> Heart disease is one of the leading causes of death in both women and men. B vitamins, CoQ10, and magnesium all play a role in cardiovascular health.</li>\r\n<li><strong>Boosts immunity â€“</strong> Vitamins C, D, and E all play a role in maintaining a robust immune system.</li>\r\n<li><strong>Eye health â€“</strong> Vitamins A, C, E, Niacin (B3), and selenium support eye health. Lutein and Zeaxanthin also protect eyes.</li>\r\n<li><strong>Healthy skin and hair â€“</strong> Vitamins A, E, E, and CoQ10 are needed for healthy skin, while Vitamins C, Niacin (B30, and biotin are needed for healthy hair.</li>\r\n</ul>\r\n<p>One thing to note. You can get too much of a good thing. The fat-soluble vitamins â€“ A, D, E, and K â€“ can build up in tissue and become harmful. Generally, you wonâ€™t get into trouble if you are taking only a multivitamin, but if you are taking other vitamin formulas in addition to that, be sure to check the amounts you are taking.</p>\r\n<p>In addition, itâ€™s a good idea to ask your doctor to check your levels of vitamin D periodically, to make sure youâ€™re not overdosing or deficient. Studies estimate that more than 40% of the U.S. population is deficient, and vitamin D is critical for healthy immunity, bone, and respiratory health.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>REFERENCES:</strong></p>\r\n<p><a href=\"https://www.hsph.harvard.edu/nutritionsource/multivitamin/\" target=\"_blank\" rel=\"noopener noreferrer\">Harvard Health</a></p>\r\n<p><a href=\"https://draxe.com/nutrition/multivitamin/\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Axe</a></p>\r\n<p><a href=\"https://www.healthline.com/nutrition/do-multivitamins-work#other-benefits\" target=\"_blank\" rel=\"noopener noreferrer\">Healthline</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Multivitamins','The sweetener with multiple benefits!','inherit','closed','closed','','1408-revision-v1','','','2020-07-24 14:39:58','2020-07-24 19:39:58','',1408,'https://ruthsnutrition.gsg-host.com/1408-revision-v1/',0,'revision','',0),(1413,2,'2020-07-24 14:42:29','2020-07-24 19:42:29','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>Do you need a daily multivitamin/mineral supplement?</strong></h1>\r\n<p><img class=\"alignright size-full wp-image-1409\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/07/Multivitamin-600X.jpeg\" alt=\"\" width=\"600\" height=\"450\" />Prowl the internet and you can get all kinds of answers to that question. One that often comes up from heath experts is eat a perfect diet and you wonâ€™t need a multivitamin. But who eats a perfect diet, especially now in the age of COVID-19?</p>\r\n<p>We all know fruits and veggies are the powerhouses of beneficial vitamins and minerals. But long before COVID-19 hit, the Centers for Disease Control found 76% of adult Americans donâ€™t eat enough fruit, while 87% of adults donâ€™t eat enough vegetables. And thatâ€™s not including kids. So much for the perfect diet.</p>\r\n<p>Thatâ€™s probably why the Harvard School of Public Health declares that taking a daily multivitamin is a good nutrition insurance policy â€“ in other words, it helps replace needed vitamins and minerals that our mediocre diets lack.</p>\r\n<p>Vitamin deficiencies can contribute to multiple poor health conditions like weak immunity, fragile bones, cardiovascular disease, poor eyesight, mood swings, dementia-like symptoms, and more.</p>\r\n<p>Need more reasons to take a multivitamin? Here are a few.</p>\r\n<ul>\r\n<li><strong>Healthy aging â€“</strong> as we age our nutritional needs increase. The aging body has more difficulty absorbing nutrients from digestion, and medications can further deplete the body of vital nutrients. Something as a simple B12 deficiency can cause dementia-like symptoms.</li>\r\n<li><strong>Heart health â€“</strong> Heart disease is one of the leading causes of death in both women and men. B vitamins, CoQ10, and magnesium all play a role in cardiovascular health.</li>\r\n<li><strong>Boosts immunity â€“</strong> Vitamins C, D, and E all play a role in maintaining a robust immune system.</li>\r\n<li><strong>Eye health â€“</strong> Vitamins A, C, E, Niacin (B3), and selenium support eye health. Lutein and Zeaxanthin also protect eyes.</li>\r\n<li><strong>Healthy skin and hair â€“</strong> Vitamins A, E, E, and CoQ10 are needed for healthy skin, while Vitamins C, Niacin (B30, and biotin are needed for healthy hair.</li>\r\n</ul>\r\n<p>One thing to note. You can get too much of a good thing. The fat-soluble vitamins â€“ A, D, E, and K â€“ can build up in tissue and become harmful. Generally, you wonâ€™t get into trouble if you are taking only a multivitamin, but if you are taking other vitamin formulas in addition to that, be sure to check the amounts you are taking.</p>\r\n<p>In addition, itâ€™s a good idea to ask your doctor to check your levels of vitamin D periodically, to make sure youâ€™re not overdosing or deficient. Studies estimate that more than 40% of the U.S. population is deficient, and vitamin D is critical for healthy immunity, bone, and respiratory health.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>REFERENCES:</strong></p>\r\n<p><a href=\"https://www.hsph.harvard.edu/nutritionsource/multivitamin/\" target=\"_blank\" rel=\"noopener noreferrer\">Harvard Health</a></p>\r\n<p><a href=\"https://draxe.com/nutrition/multivitamin/\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Axe</a></p>\r\n<p><a href=\"https://www.healthline.com/nutrition/do-multivitamins-work#other-benefits\" target=\"_blank\" rel=\"noopener noreferrer\">Healthline</a></p>\r\n<!-- /wp:paragraph -->','Multivitamins','Can a daily pill improve your health?','inherit','closed','closed','','1408-revision-v1','','','2020-07-24 14:42:29','2020-07-24 19:42:29','',1408,'https://ruthsnutrition.gsg-host.com/1408-revision-v1/',0,'revision','',0),(1415,2,'2020-08-26 13:25:36','2020-08-26 18:25:36','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:heading {\"level\":1} -->\r\n<h1><strong>A few tips to keep student on top of their game</strong></h1>\r\n<!-- /wp:heading -->\r\n\r\n<!-- wp:image {\"align\":\"right\"} -->\r\n<div class=\"wp-block-image\">\r\n<figure class=\"alignright\"><img src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/08/Back-to-school-600X.jpg\" alt=\"\" /></figure>\r\n</div>\r\n<!-- /wp:image -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>By now most students are back in school, either in the classroom or at home. Stress has understandably kicked up a notch, and cold and flu season is just around the corner. Itâ€™s definitely time to consider a little supplemental school support to keep studies going smoothly.</p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p><strong>The Basics</strong></p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Itâ€™s a well-known consensus that busy brains need omega-3 oils, either from fish or algae. The EPA and DHA contained in those oils are anti-inflammatory and essential for a fully functioning nervous system. Some studies show that DHA can improve ADHD and even Alzheimerâ€™s</p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Probiotics have long been shown to have multiple benefits, improving immunity, gut health, mood, allergies, and skin conditions. Since many of those conditions worsen under stress, it makes sense for any student to have probiotics on board.</p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Vitamin D not only helps build strong bones, it helps minimize respiratory infections and has been studied as an aid in fighting COVID-19. Because vitamin D can build up in the body, get your studentâ€™s levels checked by a doctor to know how much to supplement.</p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Last, taking a multivitamin covers a lot of bases. It will contain vitamin C and zinc â€“ known immune boosters â€“ and multiple B vitamins that help with mood and nerve conduction.</p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p><strong>Anxiety</strong></p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Studying for school can produce anxiety and having to do it under unusual circumstances can make it even worse. Consider offering a little magnesium at bedtime to calm frayed nerves and help induce sleep. Beware of taking too much, however, as magnesium can act as a laxative.</p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>If anxiety persists even after taking magnesium, consider the herb lemon balm or the amino acid L-theanine. Both work to calm the brain and encourage a little relaxation without affecting the ability to study.</p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p><strong>Immunity</strong></p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Even if studying at home, students will still be exposed to cold, flu, and COVID-19 season anytime they are out of the house â€“ and maybe even in the house from a family member. Besides doing the Basics above, consider taking additional vitamin C (itâ€™s safe up to bowel tolerance) and zinc (check with your doctor about whatâ€™s too much), because multivitamins usually contain only a maintenance level of these substances.</p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Consider adding a daily Elderberry supplement in the form of gummies, syrup, or capsules. Elderberry is immune modulating, anti-inflammatory, and anti-viral. It has studies showing reduced incidence and duration of colds and even flu.</p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p><strong>Focus</strong></p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>First in this category will always be the aforementioned DHA from omega-3 oils, but other herbs and supplements can help, too.</p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Bacopa is an Ayurvedic herb that both reduces stress and boosts neurotransmitters that can help with anxiety and depression. In addition, studies show when given to ADHD students it significantly improved mental control, logical memory, and learning ability.</p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Phosphatidylserine is a fatty substance that covers and protects the cells in your brain and carries messages between them. It plays an important role in keeping the mind and memory sharp. Studies show itâ€™s helpful with ADHD, memory, and depression.</p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p><strong>REFERENCES</strong></p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p><a href=\"https://www.newhope.com/supplements/back-school-supplements\" target=\"_blank\" rel=\"noopener noreferrer\">Back to school supplements</a></p>\r\n<!-- /wp:embed -->\r\n\r\n<!-- wp:paragraph -->\r\n<p><a href=\"https://sunflowershoppe.com/blogs/shoppe-talk/top-5-back-to-school-supplements/\" target=\"_blank\" rel=\"noopener noreferrer\">Targeted supplements</a></p>\r\n<!-- /wp:core-embed/wordpress -->','School support','Keep your kids on top of their game!','publish','closed','open','','school-support','','','2020-08-28 09:19:04','2020-08-28 14:19:04','',0,'https://ruthsnutrition.gsg-host.com/?p=1415',0,'post','',0),(1416,2,'2020-08-26 13:21:27','2020-08-26 18:21:27','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>A few tips to keep student on top of their game</strong></h1>\r\n<p>By now most students are back in school, either in the classroom or at home. Stress has understandably kicked up a notch, and cold and flu season is just around the corner. Itâ€™s definitely time to consider a little supplemental school support to keep studies going smoothly.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>The Basics</strong></p>\r\n<p>Itâ€™s a well-known consensus that busy brains need omega-3 oils, either from fish or algae. The EPA and DHA contained in those oils are anti-inflammatory and essential for a fully functioning nervous system. Some studies show that DHA can improve ADHD and even Alzheimerâ€™s</p>\r\n<p>Probiotics have long been shown to have multiple benefits, improving immunity, gut health, mood, allergies, and skin conditions. Since many of those conditions worsen under stress, it makes sense for any student to have probiotics on board.</p>\r\n<p>Vitamin D not only helps build strong bones, it helps minimize respiratory infections and has been studied as an aid in fighting COVID-19. Because vitamin D can build up in the body, get your studentâ€™s levels checked by a doctor to know how much to supplement.</p>\r\n<p>Last, taking a multivitamin covers a lot of bases. It will contain vitamin C and zinc â€“ known immune boosters â€“ and multiple B vitamins that help with mood and nerve conduction.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Anxiety</strong></p>\r\n<p>Studying for school can produce anxiety and having to do it under unusual circumstances can make it even worse. Consider offering a little magnesium at bedtime to calm frayed nerves and help induce sleep. Beware of taking too much, however, as magnesium can act as a laxative.</p>\r\n<p>If anxiety persists even after taking magnesium, consider the herb lemon balm or the amino acid L-theanine. Both work to calm the brain and encourage a little relaxation without affecting the ability to study.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Immunity</strong></p>\r\n<p>Even if studying at home, students will still be exposed to cold, flu, and COVID-19 season anytime they are out of the house â€“ and maybe even in the house from a family member. Besides doing the Basics above, consider taking additional vitamin C (itâ€™s safe up to bowel tolerance) and zinc (check with your doctor about whatâ€™s too much), because multivitamins usually contain only a maintenance level of these substances.</p>\r\n<p>Consider adding a daily Elderberry supplement in the form of gummies, syrup, or capsules. Elderberry is immune modulating, anti-inflammatory, and anti-viral. It has studies showing reduced incidence and duration of colds and even flu.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Focus</strong></p>\r\n<p>First in this category will always be the aforementioned DHA from omega-3 oils, but other herbs and supplements can help, too.</p>\r\n<p>Bacopa is an Ayurvedic herb that both reduces stress and boosts neurotransmitters that can help with anxiety and depression. In addition, studies show when given to ADHD students it significantly improved mental control, logical memory, and learning ability.</p>\r\n<p>Phosphatidylserine is a fatty substance that covers and protects the cells in your brain and carries messages between them. It plays an important role in keeping the mind and memory sharp. Studies show itâ€™s helpful with ADHD, memory, and depression.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>REFERENCES</strong></p>\r\n<p>Back to school supplements</p>\r\n<p><a href=\"https://www.newhope.com/supplements/back-school-supplements\">https://www.newhope.com/supplements/back-school-supplements</a></p>\r\n<p>Targeted supplements</p>\r\n<p><a href=\"https://sunflowershoppe.com/blogs/shoppe-talk/top-5-back-to-school-supplements/\">https://sunflowershoppe.com/blogs/shoppe-talk/top-5-back-to-school-supplements/</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','School support','Can a daily pill improve your health?','inherit','closed','closed','','1415-revision-v1','','','2020-08-26 13:21:27','2020-08-26 18:21:27','',1415,'https://ruthsnutrition.gsg-host.com/1415-revision-v1/',0,'revision','',0),(1417,2,'2020-08-31 14:20:34','2020-08-31 19:20:34','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>Antioxidant for the heart, brain, skin, muscles and more!</strong></h1>\r\n<p><img class=\"alignright size-full wp-image-1427\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/08/CoQ10-600X-copy.jpeg\" alt=\"\" width=\"600\" height=\"436\" />Since CoEnzyme Q10 (CoQ10) was first discovered in 1957, science has revealed this antioxidant is a powerhouse of protection for the human body. Best known for its ability to protect the heart, it has beneficial effects for multiple health conditions affecting the brain, lungs, kidneys, skin, and generally every cell in the body.</p>\r\n<p>Our bodies produce CoQ10 naturally, but production reduces as we age and deficiencies can be associated with several diseases. Its effects are so broad because CoQ10 helps the body produce energy in every cell as well as acting as an antioxidant, breaking down free radicals that can cause damage. Free radicals can damage DNA, leading to cancer. They also play roles in heart disease, stroke, arthritis, alcoholic liver damage, and even the aging process.</p>\r\n<p>&nbsp;</p>\r\n<h2><strong>CoQ10 to the rescue</strong></h2>\r\n<p>Here are some of the key areas where CoQ10 supplementation has proved beneficial.</p>\r\n<p><strong>Heart disease â€“</strong> Multiple studies show people with congestive heart failure have improved symptoms if taking CoQ10. In addition, their risk of dying from heart problems is reduced. Those who have had a heart attack have reduced risk of a recurrence if taking CoQ10. Studies show supplements also may help lower high cholesterol and high blood pressure.</p>\r\n<p><strong>Statin drugs â€“</strong> Statin drugs are designed to lower cholesterol, but in doing so they also lower levels of CoQ10. Since the heart needs large amounts of CoQ10, that can be a concern. Studies show that some of the side effects of statins â€“ muscle pain and weakness â€“ can be reduced by supplementing with CoQ10.</p>\r\n<p><strong>Brain health â€“</strong> Studies show that people with cognitive decline often have low levels of CoQ10. Some studies show CoQ10 supplementation can slow deterioration for people with Alzheimerâ€™s and Parkinsonâ€™s diseases. Some studies also show that CoQ10 can help prevent migraine headaches.</p>\r\n<p><strong>Gum disease â€“</strong> Studies show CoQ10 can help reduce periodontitis inflammation when used in conjunction with good dental habits.</p>\r\n<p><strong>Reproductive disorders â€“</strong> Studies show that the antioxidant properties of CoQ10 can help improve both sperm and egg quality and quantity.</p>\r\n<p><strong>Lung diseases â€“</strong> Because your lungs have the most contact with oxygen, they are very susceptible to oxidative damage. That damage is associated with asthma and chronic obstructive pulmonary disease (COPD). Studies show CoQ10 supplementation can improve symptoms, lowering the need for steroid medications and improving exercise performance.</p>\r\n<p><strong>Diabetes â€“</strong> CoQ10 has been shown to improve insulin sensitivity and regulate blood sugar levels.</p>\r\n<p><strong>Aging skin â€“</strong> CoQ10 applied directly to the skin can reduce sun damage, and may help decrease the risk of skin cancer.</p>\r\n<p>&nbsp;</p>\r\n<h2><strong>What form of CoQ10 to get?</strong></h2>\r\n<p>CoQ10 comes in two forms, ubiquinone and ubiquinol. Ubiquinone is the oldest form commercially available and has been involved in most of the medical studies, clearly proving its worth. Ubiquinol is a more recent product and is said by some studies to be more absorbable. Itâ€™s also more expensive.</p>\r\n<h2><strong>Dose</strong></h2>\r\n<p>Doses of CoQ10, no matter what form, generally range from 50 mg to 200 mg. According to the Linus Pauling Institute, there have been no reports of significant adverse side effects when taken orally at doses as high as 3,000 mg daily for up to eight months.</p>\r\n<p>&nbsp;</p>\r\n<h2><strong>Drug Interactions</strong></h2>\r\n<p>Use of Warfarin and CoQ10 has been reported to decrease the anticoagulant effect of Warfarin. Consult your doctor before taking.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>REFERENCES:</strong></h3>\r\n<p><a href=\"https://www.fxmedicine.com.au/blog-post/reaping-benefits-ubiquinol\" target=\"_blank\" rel=\"noopener noreferrer\">FX Medicine</a></p>\r\n<p><a href=\"https://www.clevelandheartlab.com/blog/horizons-coq10-what-are-the-heart-health-benefits/\" target=\"_blank\" rel=\"noopener noreferrer\">Cleveland Heart Lab</a></p>\r\n<p><a href=\"https://www.mayoclinic.org/drugs-supplements-coenzyme-q10/art-20362602\" target=\"_blank\" rel=\"noopener noreferrer\">Mayo Clinic</a></p>\r\n<p><a href=\"https://www.healthline.com/nutrition/coenzyme-q10#section9\" target=\"_blank\" rel=\"noopener noreferrer\">Healthline</a></p>\r\n<p><a href=\"https://www.mindbodygreen.com/articles/coq10-benefits-uses-side-effects-dosage-safety\" target=\"_blank\" rel=\"noopener noreferrer\">MindBodyGreen</a></p>\r\n<!-- /wp:paragraph -->','CoEnzyme Q10','Antioxidant for the whole body!','publish','closed','open','','coenzyme_q10','','','2020-08-31 14:20:34','2020-08-31 19:20:34','',0,'https://ruthsnutrition.gsg-host.com/?p=1417',0,'post','',0),(1418,2,'2020-08-26 13:31:34','2020-08-26 18:31:34','','Back to school 600X','','inherit','open','closed','','back-to-school-600x','','','2020-08-26 13:31:34','2020-08-26 18:31:34','',1415,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/08/Back-to-school-600X.jpg',0,'attachment','image/jpeg',0),(1420,3,'2020-08-26 14:29:14','2020-08-26 19:29:14','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>A few tips to keep student on top of their game</strong></h1>\r\n<p>By now most students are back in school, either in the classroom or at home. Stress has understandably kicked up a notch, and cold and flu season is just around the corner. Itâ€™s definitely time to consider a little supplemental school support to keep studies going smoothly.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>The Basics</strong></p>\r\n<p>Itâ€™s a well-known consensus that busy brains need omega-3 oils, either from fish or algae. The EPA and DHA contained in those oils are anti-inflammatory and essential for a fully functioning nervous system. Some studies show that DHA can improve ADHD and even Alzheimerâ€™s</p>\r\n<p>Probiotics have long been shown to have multiple benefits, improving immunity, gut health, mood, allergies, and skin conditions. Since many of those conditions worsen under stress, it makes sense for any student to have probiotics on board.</p>\r\n<p>Vitamin D not only helps build strong bones, it helps minimize respiratory infections and has been studied as an aid in fighting COVID-19. Because vitamin D can build up in the body, get your studentâ€™s levels checked by a doctor to know how much to supplement.</p>\r\n<p>Last, taking a multivitamin covers a lot of bases. It will contain vitamin C and zinc â€“ known immune boosters â€“ and multiple B vitamins that help with mood and nerve conduction.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Anxiety</strong></p>\r\n<p>Studying for school can produce anxiety and having to do it under unusual circumstances can make it even worse. Consider offering a little magnesium at bedtime to calm frayed nerves and help induce sleep. Beware of taking too much, however, as magnesium can act as a laxative.</p>\r\n<p>If anxiety persists even after taking magnesium, consider the herb lemon balm or the amino acid L-theanine. Both work to calm the brain and encourage a little relaxation without affecting the ability to study.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Immunity</strong></p>\r\n<p>Even if studying at home, students will still be exposed to cold, flu, and COVID-19 season anytime they are out of the house â€“ and maybe even in the house from a family member. Besides doing the Basics above, consider taking additional vitamin C (itâ€™s safe up to bowel tolerance) and zinc (check with your doctor about whatâ€™s too much), because multivitamins usually contain only a maintenance level of these substances.</p>\r\n<p>Consider adding a daily Elderberry supplement in the form of gummies, syrup, or capsules. Elderberry is immune modulating, anti-inflammatory, and anti-viral. It has studies showing reduced incidence and duration of colds and even flu.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Focus</strong></p>\r\n<p>First in this category will always be the aforementioned DHA from omega-3 oils, but other herbs and supplements can help, too.</p>\r\n<p>Bacopa is an Ayurvedic herb that both reduces stress and boosts neurotransmitters that can help with anxiety and depression. In addition, studies show when given to ADHD students it significantly improved mental control, logical memory, and learning ability.</p>\r\n<p>Phosphatidylserine is a fatty substance that covers and protects the cells in your brain and carries messages between them. It plays an important role in keeping the mind and memory sharp. Studies show itâ€™s helpful with ADHD, memory, and depression.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>REFERENCES</strong></p>\r\n<p>Back to school supplements</p>\r\n<p><a href=\"https://www.newhope.com/supplements/back-school-supplements\">https://www.newhope.com/supplements/back-school-supplements</a></p>\r\n<p>Targeted supplements</p>\r\n<p><a href=\"https://sunflowershoppe.com/blogs/shoppe-talk/top-5-back-to-school-supplements/\">https://sunflowershoppe.com/blogs/shoppe-talk/top-5-back-to-school-supplements/</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','School support Test','Can a daily pill improve your health?','inherit','closed','closed','','1415-revision-v1','','','2020-08-26 14:29:14','2020-08-26 19:29:14','',1415,'https://ruthsnutrition.gsg-host.com/1415-revision-v1/',0,'revision','',0),(1421,2,'2020-08-26 14:33:52','2020-08-26 19:33:52','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>A few tips to keep student on top of their game</strong></h1>\r\n<p>By now most students are back in school, either in the classroom or at home. Stress has understandably kicked up a notch, and cold and flu season is just around the corner. Itâ€™s definitely time to consider a little supplemental school support to keep studies going smoothly.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>The Basics</strong></p>\r\n<p>Itâ€™s a well-known consensus that busy brains need omega-3 oils, either from fish or algae. The EPA and DHA contained in those oils are anti-inflammatory and essential for a fully functioning nervous system. Some studies show that DHA can improve ADHD and even Alzheimerâ€™s</p>\r\n<p>Probiotics have long been shown to have multiple benefits, improving immunity, gut health, mood, allergies, and skin conditions. Since many of those conditions worsen under stress, it makes sense for any student to have probiotics on board.</p>\r\n<p>Vitamin D not only helps build strong bones, it helps minimize respiratory infections and has been studied as an aid in fighting COVID-19. Because vitamin D can build up in the body, get your studentâ€™s levels checked by a doctor to know how much to supplement.</p>\r\n<p>Last, taking a multivitamin covers a lot of bases. It will contain vitamin C and zinc â€“ known immune boosters â€“ and multiple B vitamins that help with mood and nerve conduction.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Anxiety</strong></p>\r\n<p>Studying for school can produce anxiety and having to do it under unusual circumstances can make it even worse. Consider offering a little magnesium at bedtime to calm frayed nerves and help induce sleep. Beware of taking too much, however, as magnesium can act as a laxative.</p>\r\n<p>If anxiety persists even after taking magnesium, consider the herb lemon balm or the amino acid L-theanine. Both work to calm the brain and encourage a little relaxation without affecting the ability to study.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Immunity</strong></p>\r\n<p>Even if studying at home, students will still be exposed to cold, flu, and COVID-19 season anytime they are out of the house â€“ and maybe even in the house from a family member. Besides doing the Basics above, consider taking additional vitamin C (itâ€™s safe up to bowel tolerance) and zinc (check with your doctor about whatâ€™s too much), because multivitamins usually contain only a maintenance level of these substances.</p>\r\n<p>Consider adding a daily Elderberry supplement in the form of gummies, syrup, or capsules. Elderberry is immune modulating, anti-inflammatory, and anti-viral. It has studies showing reduced incidence and duration of colds and even flu.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Focus</strong></p>\r\n<p>First in this category will always be the aforementioned DHA from omega-3 oils, but other herbs and supplements can help, too.</p>\r\n<p>Bacopa is an Ayurvedic herb that both reduces stress and boosts neurotransmitters that can help with anxiety and depression. In addition, studies show when given to ADHD students it significantly improved mental control, logical memory, and learning ability.</p>\r\n<p>Phosphatidylserine is a fatty substance that covers and protects the cells in your brain and carries messages between them. It plays an important role in keeping the mind and memory sharp. Studies show itâ€™s helpful with ADHD, memory, and depression.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>REFERENCES</strong></p>\r\n<p>Back to school supplements</p>\r\n<p><a href=\"https://www.newhope.com/supplements/back-school-supplements\">https://www.newhope.com/supplements/back-school-supplements</a></p>\r\n<p>Targeted supplements</p>\r\n<p><a href=\"https://sunflowershoppe.com/blogs/shoppe-talk/top-5-back-to-school-supplements/\">https://sunflowershoppe.com/blogs/shoppe-talk/top-5-back-to-school-supplements/</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','School support','Can a daily pill improve your health?','inherit','closed','closed','','1415-revision-v1','','','2020-08-26 14:33:52','2020-08-26 19:33:52','',1415,'https://ruthsnutrition.gsg-host.com/1415-revision-v1/',0,'revision','',0),(1422,3,'2020-08-27 15:14:49','2020-08-27 20:14:49','<!-- wp:paragraph -->\n<p>&nbsp;</p>\n<!-- /wp:paragraph -->\n\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\n\n<!-- wp:heading {\"level\":1} -->\n<h1><strong>A few tips to keep student on top of their game</strong></h1>\n<!-- /wp:heading -->\n\n<!-- wp:image {\"align\":\"right\"} -->\n<div class=\"wp-block-image\"><figure class=\"alignright\"><img src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/08/Back-to-school-600X.jpg\" alt=\"\"/></figure></div>\n<!-- /wp:image -->\n\n<!-- wp:paragraph -->\n<p>By now most students are back in school, either in the classroom or at home. Stress has understandably kicked up a notch, and cold and flu season is just around the corner. Itâ€™s definitely time to consider a little supplemental school support to keep studies going smoothly.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>The Basics</strong></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Itâ€™s a well-known consensus that busy brains need omega-3 oils, either from fish or algae. The EPA and DHA contained in those oils are anti-inflammatory and essential for a fully functioning nervous system. Some studies show that DHA can improve ADHD and even Alzheimerâ€™s</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Probiotics have long been shown to have multiple benefits, improving immunity, gut health, mood, allergies, and skin conditions. Since many of those conditions worsen under stress, it makes sense for any student to have probiotics on board.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Vitamin D not only helps build strong bones, it helps minimize respiratory infections and has been studied as an aid in fighting COVID-19. Because vitamin D can build up in the body, get your studentâ€™s levels checked by a doctor to know how much to supplement.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Last, taking a multivitamin covers a lot of bases. It will contain vitamin C and zinc â€“ known immune boosters â€“ and multiple B vitamins that help with mood and nerve conduction.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Anxiety</strong></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Studying for school can produce anxiety and having to do it under unusual circumstances can make it even worse. Consider offering a little magnesium at bedtime to calm frayed nerves and help induce sleep. Beware of taking too much, however, as magnesium can act as a laxative.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>If anxiety persists even after taking magnesium, consider the herb lemon balm or the amino acid L-theanine. Both work to calm the brain and encourage a little relaxation without affecting the ability to study.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Immunity</strong></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Even if studying at home, students will still be exposed to cold, flu, and COVID-19 season anytime they are out of the house â€“ and maybe even in the house from a family member. Besides doing the Basics above, consider taking additional vitamin C (itâ€™s safe up to bowel tolerance) and zinc (check with your doctor about whatâ€™s too much), because multivitamins usually contain only a maintenance level of these substances.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Consider adding a daily Elderberry supplement in the form of gummies, syrup, or capsules. Elderberry is immune modulating, anti-inflammatory, and anti-viral. It has studies showing reduced incidence and duration of colds and even flu.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Focus</strong></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>First in this category will always be the aforementioned DHA from omega-3 oils, but other herbs and supplements can help, too.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Bacopa is an Ayurvedic herb that both reduces stress and boosts neurotransmitters that can help with anxiety and depression. In addition, studies show when given to ADHD students it significantly improved mental control, logical memory, and learning ability.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Phosphatidylserine is a fatty substance that covers and protects the cells in your brain and carries messages between them. It plays an important role in keeping the mind and memory sharp. Studies show itâ€™s helpful with ADHD, memory, and depression.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>REFERENCES</strong></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Back to school supplements</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:embed {\"url\":\"https://www.newhope.com/supplements/back-school-supplements\"} -->\n<figure class=\"wp-block-embed\"><div class=\"wp-block-embed__wrapper\">\nhttps://www.newhope.com/supplements/back-school-supplements\n</div></figure>\n<!-- /wp:embed -->\n\n<!-- wp:paragraph -->\n<p>Targeted supplements</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:core-embed/wordpress {\"url\":\"https://sunflowershoppe.com/blogs/shoppe-talk/top-5-back-to-school-supplements/\",\"type\":\"wp-embed\",\"providerNameSlug\":\"sunflower-shoppe\",\"className\":\"\"} -->\n<figure class=\"wp-block-embed-wordpress wp-block-embed is-type-wp-embed is-provider-sunflower-shoppe\"><div class=\"wp-block-embed__wrapper\">\nhttps://sunflowershoppe.com/blogs/shoppe-talk/top-5-back-to-school-supplements/\n</div></figure>\n<!-- /wp:core-embed/wordpress -->','School support','Can a daily pill improve your health?','inherit','closed','closed','','1415-revision-v1','','','2020-08-27 15:14:49','2020-08-27 20:14:49','',1415,'https://ruthsnutrition.gsg-host.com/1415-revision-v1/',0,'revision','',0),(1424,2,'2020-08-28 08:24:29','2020-08-28 13:24:29','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:heading {\"level\":1} -->\r\n<h1><strong>A few tips to keep student on top of their game</strong></h1>\r\n<!-- /wp:heading -->\r\n\r\n<!-- wp:image {\"align\":\"right\"} -->\r\n<div class=\"wp-block-image\">\r\n<figure class=\"alignright\"><img src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/08/Back-to-school-600X.jpg\" alt=\"\" /></figure>\r\n</div>\r\n<!-- /wp:image -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>By now most students are back in school, either in the classroom or at home. Stress has understandably kicked up a notch, and cold and flu season is just around the corner. Itâ€™s definitely time to consider a little supplemental school support to keep studies going smoothly.</p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p><strong>The Basics</strong></p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Itâ€™s a well-known consensus that busy brains need omega-3 oils, either from fish or algae. The EPA and DHA contained in those oils are anti-inflammatory and essential for a fully functioning nervous system. Some studies show that DHA can improve ADHD and even Alzheimerâ€™s</p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Probiotics have long been shown to have multiple benefits, improving immunity, gut health, mood, allergies, and skin conditions. Since many of those conditions worsen under stress, it makes sense for any student to have probiotics on board.</p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Vitamin D not only helps build strong bones, it helps minimize respiratory infections and has been studied as an aid in fighting COVID-19. Because vitamin D can build up in the body, get your studentâ€™s levels checked by a doctor to know how much to supplement.</p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Last, taking a multivitamin covers a lot of bases. It will contain vitamin C and zinc â€“ known immune boosters â€“ and multiple B vitamins that help with mood and nerve conduction.</p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p><strong>Anxiety</strong></p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Studying for school can produce anxiety and having to do it under unusual circumstances can make it even worse. Consider offering a little magnesium at bedtime to calm frayed nerves and help induce sleep. Beware of taking too much, however, as magnesium can act as a laxative.</p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>If anxiety persists even after taking magnesium, consider the herb lemon balm or the amino acid L-theanine. Both work to calm the brain and encourage a little relaxation without affecting the ability to study.</p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p><strong>Immunity</strong></p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Even if studying at home, students will still be exposed to cold, flu, and COVID-19 season anytime they are out of the house â€“ and maybe even in the house from a family member. Besides doing the Basics above, consider taking additional vitamin C (itâ€™s safe up to bowel tolerance) and zinc (check with your doctor about whatâ€™s too much), because multivitamins usually contain only a maintenance level of these substances.</p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Consider adding a daily Elderberry supplement in the form of gummies, syrup, or capsules. Elderberry is immune modulating, anti-inflammatory, and anti-viral. It has studies showing reduced incidence and duration of colds and even flu.</p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p><strong>Focus</strong></p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>First in this category will always be the aforementioned DHA from omega-3 oils, but other herbs and supplements can help, too.</p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Bacopa is an Ayurvedic herb that both reduces stress and boosts neurotransmitters that can help with anxiety and depression. In addition, studies show when given to ADHD students it significantly improved mental control, logical memory, and learning ability.</p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Phosphatidylserine is a fatty substance that covers and protects the cells in your brain and carries messages between them. It plays an important role in keeping the mind and memory sharp. Studies show itâ€™s helpful with ADHD, memory, and depression.</p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p><strong>REFERENCES</strong></p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Back to school supplements</p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:embed {\"url\":\"https://www.newhope.com/supplements/back-school-supplements\"} -->\r\n<figure class=\"wp-block-embed\">\r\n<div class=\"wp-block-embed__wrapper\">https://www.newhope.com/supplements/back-school-supplements</div>\r\n</figure>\r\n<!-- /wp:embed -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Targeted supplements</p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:core-embed/wordpress {\"url\":\"https://sunflowershoppe.com/blogs/shoppe-talk/top-5-back-to-school-supplements/\",\"type\":\"wp-embed\",\"providerNameSlug\":\"sunflower-shoppe\",\"className\":\"\"} -->\r\n<figure class=\"wp-block-embed-wordpress wp-block-embed is-type-wp-embed is-provider-sunflower-shoppe\">\r\n<div class=\"wp-block-embed__wrapper\">https://sunflowershoppe.com/blogs/shoppe-talk/top-5-back-to-school-supplements/</div>\r\n</figure>\r\n<!-- /wp:core-embed/wordpress -->','School support','Keep your kids on top of their game!','inherit','closed','closed','','1415-revision-v1','','','2020-08-28 08:24:29','2020-08-28 13:24:29','',1415,'https://ruthsnutrition.gsg-host.com/1415-revision-v1/',0,'revision','',0),(1425,2,'2020-08-28 09:16:46','2020-08-28 14:16:46','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:heading {\"level\":1} -->\r\n<h1><strong>A few tips to keep student on top of their game</strong></h1>\r\n<!-- /wp:heading -->\r\n\r\n<!-- wp:image {\"align\":\"right\"} -->\r\n<div class=\"wp-block-image\">\r\n<figure class=\"alignright\"><img src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/08/Back-to-school-600X.jpg\" alt=\"\" /></figure>\r\n</div>\r\n<!-- /wp:image -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>By now most students are back in school, either in the classroom or at home. Stress has understandably kicked up a notch, and cold and flu season is just around the corner. Itâ€™s definitely time to consider a little supplemental school support to keep studies going smoothly.</p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p><strong>The Basics</strong></p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Itâ€™s a well-known consensus that busy brains need omega-3 oils, either from fish or algae. The EPA and DHA contained in those oils are anti-inflammatory and essential for a fully functioning nervous system. Some studies show that DHA can improve ADHD and even Alzheimerâ€™s</p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Probiotics have long been shown to have multiple benefits, improving immunity, gut health, mood, allergies, and skin conditions. Since many of those conditions worsen under stress, it makes sense for any student to have probiotics on board.</p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Vitamin D not only helps build strong bones, it helps minimize respiratory infections and has been studied as an aid in fighting COVID-19. Because vitamin D can build up in the body, get your studentâ€™s levels checked by a doctor to know how much to supplement.</p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Last, taking a multivitamin covers a lot of bases. It will contain vitamin C and zinc â€“ known immune boosters â€“ and multiple B vitamins that help with mood and nerve conduction.</p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p><strong>Anxiety</strong></p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Studying for school can produce anxiety and having to do it under unusual circumstances can make it even worse. Consider offering a little magnesium at bedtime to calm frayed nerves and help induce sleep. Beware of taking too much, however, as magnesium can act as a laxative.</p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>If anxiety persists even after taking magnesium, consider the herb lemon balm or the amino acid L-theanine. Both work to calm the brain and encourage a little relaxation without affecting the ability to study.</p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p><strong>Immunity</strong></p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Even if studying at home, students will still be exposed to cold, flu, and COVID-19 season anytime they are out of the house â€“ and maybe even in the house from a family member. Besides doing the Basics above, consider taking additional vitamin C (itâ€™s safe up to bowel tolerance) and zinc (check with your doctor about whatâ€™s too much), because multivitamins usually contain only a maintenance level of these substances.</p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Consider adding a daily Elderberry supplement in the form of gummies, syrup, or capsules. Elderberry is immune modulating, anti-inflammatory, and anti-viral. It has studies showing reduced incidence and duration of colds and even flu.</p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p><strong>Focus</strong></p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>First in this category will always be the aforementioned DHA from omega-3 oils, but other herbs and supplements can help, too.</p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Bacopa is an Ayurvedic herb that both reduces stress and boosts neurotransmitters that can help with anxiety and depression. In addition, studies show when given to ADHD students it significantly improved mental control, logical memory, and learning ability.</p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Phosphatidylserine is a fatty substance that covers and protects the cells in your brain and carries messages between them. It plays an important role in keeping the mind and memory sharp. Studies show itâ€™s helpful with ADHD, memory, and depression.</p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p><strong>REFERENCES</strong></p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p><a href=\"https://www.newhope.com/supplements/back-school-supplements\" target=\"_blank\" rel=\"noopener noreferrer\">Back to school supplements</a></p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:embed {\"url\":\"https://www.newhope.com/supplements/back-school-supplements\"} -->\r\n<figure class=\"wp-block-embed\">\r\n<div class=\"wp-block-embed__wrapper\">https://www.newhope.com/supplements/back-school-supplements</div>\r\n</figure>\r\n<!-- /wp:embed -->\r\n\r\n<!-- wp:paragraph -->\r\n<p><a href=\"https://sunflowershoppe.com/blogs/shoppe-talk/top-5-back-to-school-supplements/\" target=\"_blank\" rel=\"noopener noreferrer\">Targeted supplements</a></p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:core-embed/wordpress {\"url\":\"https://sunflowershoppe.com/blogs/shoppe-talk/top-5-back-to-school-supplements/\",\"type\":\"wp-embed\",\"providerNameSlug\":\"sunflower-shoppe\",\"className\":\"\"} -->\r\n<figure class=\"wp-block-embed-wordpress wp-block-embed is-type-wp-embed is-provider-sunflower-shoppe\">\r\n<div class=\"wp-block-embed__wrapper\">https://sunflowershoppe.com/blogs/shoppe-talk/top-5-back-to-school-supplements/</div>\r\n</figure>\r\n<!-- /wp:core-embed/wordpress -->','School support','Keep your kids on top of their game!','inherit','closed','closed','','1415-revision-v1','','','2020-08-28 09:16:46','2020-08-28 14:16:46','',1415,'https://ruthsnutrition.gsg-host.com/1415-revision-v1/',0,'revision','',0),(1426,2,'2020-08-28 09:18:05','2020-08-28 14:18:05','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:heading {\"level\":1} -->\r\n<h1><strong>A few tips to keep student on top of their game</strong></h1>\r\n<!-- /wp:heading -->\r\n\r\n<!-- wp:image {\"align\":\"right\"} -->\r\n<div class=\"wp-block-image\">\r\n<figure class=\"alignright\"><img src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/08/Back-to-school-600X.jpg\" alt=\"\" /></figure>\r\n</div>\r\n<!-- /wp:image -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>By now most students are back in school, either in the classroom or at home. Stress has understandably kicked up a notch, and cold and flu season is just around the corner. Itâ€™s definitely time to consider a little supplemental school support to keep studies going smoothly.</p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p><strong>The Basics</strong></p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Itâ€™s a well-known consensus that busy brains need omega-3 oils, either from fish or algae. The EPA and DHA contained in those oils are anti-inflammatory and essential for a fully functioning nervous system. Some studies show that DHA can improve ADHD and even Alzheimerâ€™s</p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Probiotics have long been shown to have multiple benefits, improving immunity, gut health, mood, allergies, and skin conditions. Since many of those conditions worsen under stress, it makes sense for any student to have probiotics on board.</p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Vitamin D not only helps build strong bones, it helps minimize respiratory infections and has been studied as an aid in fighting COVID-19. Because vitamin D can build up in the body, get your studentâ€™s levels checked by a doctor to know how much to supplement.</p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Last, taking a multivitamin covers a lot of bases. It will contain vitamin C and zinc â€“ known immune boosters â€“ and multiple B vitamins that help with mood and nerve conduction.</p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p><strong>Anxiety</strong></p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Studying for school can produce anxiety and having to do it under unusual circumstances can make it even worse. Consider offering a little magnesium at bedtime to calm frayed nerves and help induce sleep. Beware of taking too much, however, as magnesium can act as a laxative.</p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>If anxiety persists even after taking magnesium, consider the herb lemon balm or the amino acid L-theanine. Both work to calm the brain and encourage a little relaxation without affecting the ability to study.</p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p><strong>Immunity</strong></p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Even if studying at home, students will still be exposed to cold, flu, and COVID-19 season anytime they are out of the house â€“ and maybe even in the house from a family member. Besides doing the Basics above, consider taking additional vitamin C (itâ€™s safe up to bowel tolerance) and zinc (check with your doctor about whatâ€™s too much), because multivitamins usually contain only a maintenance level of these substances.</p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Consider adding a daily Elderberry supplement in the form of gummies, syrup, or capsules. Elderberry is immune modulating, anti-inflammatory, and anti-viral. It has studies showing reduced incidence and duration of colds and even flu.</p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p><strong>Focus</strong></p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>First in this category will always be the aforementioned DHA from omega-3 oils, but other herbs and supplements can help, too.</p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Bacopa is an Ayurvedic herb that both reduces stress and boosts neurotransmitters that can help with anxiety and depression. In addition, studies show when given to ADHD students it significantly improved mental control, logical memory, and learning ability.</p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Phosphatidylserine is a fatty substance that covers and protects the cells in your brain and carries messages between them. It plays an important role in keeping the mind and memory sharp. Studies show itâ€™s helpful with ADHD, memory, and depression.</p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p><strong>REFERENCES</strong></p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p><a href=\"https://www.newhope.com/supplements/back-school-supplements\" target=\"_blank\" rel=\"noopener noreferrer\">Back to school supplements</a></p>\r\n<!-- /wp:embed -->\r\n\r\n<!-- wp:paragraph -->\r\n<p><a href=\"https://sunflowershoppe.com/blogs/shoppe-talk/top-5-back-to-school-supplements/\" target=\"_blank\" rel=\"noopener noreferrer\">Targeted supplements</a></p>\r\n<!-- /wp:core-embed/wordpress -->','School support','Keep your kids on top of their game!','inherit','closed','closed','','1415-revision-v1','','','2020-08-28 09:18:05','2020-08-28 14:18:05','',1415,'https://ruthsnutrition.gsg-host.com/1415-revision-v1/',0,'revision','',0),(1427,2,'2020-08-31 14:13:16','2020-08-31 19:13:16','','CoQ10 600X copy','','inherit','open','closed','','coq10-600x-copy','','','2020-08-31 14:13:16','2020-08-31 19:13:16','',1417,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/08/CoQ10-600X-copy.jpeg',0,'attachment','image/jpeg',0),(1428,2,'2020-08-31 14:17:02','2020-08-31 19:17:02','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h2><strong>Antioxidant for the heart, brain, skin, muscles and more!</strong></h2>\r\n<p><img class=\"alignright size-full wp-image-1427\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/08/CoQ10-600X-copy.jpeg\" alt=\"\" width=\"600\" height=\"436\" />Since CoEnzyme Q10 (CoQ10) was first discovered in 1957, science has revealed this antioxidant is a powerhouse of protection for the human body. Best known for its ability to protect the heart, it has beneficial effects for multiple health conditions affecting the brain, lungs, kidneys, skin, and generally every cell in the body.</p>\r\n<p>Our bodies produce CoQ10 naturally, but production reduces as we age and deficiencies can be associated with several diseases. Its effects are so broad because CoQ10 helps the body produce energy in every cell as well as acting as an antioxidant, breaking down free radicals that can cause damage. Free radicals can damage DNA, leading to cancer. They also play roles in heart disease, stroke, arthritis, alcoholic liver damage, and even the aging process.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>CoQ10 to the rescue</strong></p>\r\n<p>Here are some of the key areas where CoQ10 supplementation has proved beneficial.</p>\r\n<p><strong>Heart disease â€“</strong> Multiple studies show people with congestive heart failure have improved symptoms if taking CoQ10. In addition, their risk of dying from heart problems is reduced. Those who have had a heart attack have reduced risk of a recurrence if taking CoQ10. Studies show supplements also may help lower high cholesterol and high blood pressure.</p>\r\n<p><strong>Statin drugs â€“</strong> Statin drugs are designed to lower cholesterol, but in doing so they also lower levels of CoQ10. Since the heart needs large amounts of CoQ10, that can be a concern. Studies show that some of the side effects of statins â€“ muscle pain and weakness â€“ can be reduced by supplementing with CoQ10.</p>\r\n<p><strong>Brain health â€“</strong> Studies show that people with cognitive decline often have low levels of CoQ10. Some studies show CoQ10 supplementation can slow deterioration for people with Alzheimerâ€™s and Parkinsonâ€™s diseases. Some studies also show that CoQ10 can help prevent migraine headaches.</p>\r\n<p><strong>Gum disease â€“</strong> Studies show CoQ10 can help reduce periodontitis inflammation when used in conjunction with good dental habits.</p>\r\n<p><strong>Reproductive disorders â€“</strong> Studies show that the antioxidant properties of CoQ10 can help improve both sperm and egg quality and quantity.</p>\r\n<p><strong>Lung diseases â€“</strong> Because your lungs have the most contact with oxygen, they are very susceptible to oxidative damage. That damage is associated with asthma and chronic obstructive pulmonary disease (COPD). Studies show CoQ10 supplementation can improve symptoms, lowering the need for steroid medications and improving exercise performance.</p>\r\n<p><strong>Diabetes â€“</strong> CoQ10 has been shown to improve insulin sensitivity and regulate blood sugar levels.</p>\r\n<p><strong>Aging skin â€“</strong> CoQ10 applied directly to the skin can reduce sun damage, and may help decrease the risk of skin cancer.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>What form of CoQ10 to get?</strong></p>\r\n<p>CoQ10 comes in two forms, ubiquinone and ubiquinol. Ubiquinone is the oldest form commercially available and has been involved in most of the medical studies, clearly proving its worth. Ubiquinol is a more recent product and is said by some studies to be more absorbable. Itâ€™s also more expensive.</p>\r\n<p><strong>Dose</strong></p>\r\n<p>Doses of CoQ10, no matter what form, generally range from 50 mg to 200 mg. According to the Linus Pauling Institute, there have been no reports of significant adverse side effects when taken orally at doses as high as 3,000 mg daily for up to eight months.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Drug Interactions</strong></p>\r\n<p>Use of Warfarin and CoQ10 has been reported to decrease the anticoagulant effect of Warfarin. Consult your doctor before taking.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>REFERENCES:</strong></p>\r\n<p><a href=\"https://www.fxmedicine.com.au/blog-post/reaping-benefits-ubiquinol\" target=\"_blank\" rel=\"noopener noreferrer\">FX Medicine</a></p>\r\n<p><a href=\"https://www.clevelandheartlab.com/blog/horizons-coq10-what-are-the-heart-health-benefits/\" target=\"_blank\" rel=\"noopener noreferrer\">Cleveland Heart Lab</a></p>\r\n<p><a href=\"https://www.mayoclinic.org/drugs-supplements-coenzyme-q10/art-20362602\" target=\"_blank\" rel=\"noopener noreferrer\">Mayo Clinic</a></p>\r\n<p><a href=\"https://www.healthline.com/nutrition/coenzyme-q10#section9\" target=\"_blank\" rel=\"noopener noreferrer\">Healthline</a></p>\r\n<p><a href=\"https://www.mindbodygreen.com/articles/coq10-benefits-uses-side-effects-dosage-safety\" target=\"_blank\" rel=\"noopener noreferrer\">MindBodyGreen</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','CoEnzyme Q10','Antioxidant for the whole body!','inherit','closed','closed','','1417-revision-v1','','','2020-08-31 14:17:02','2020-08-31 19:17:02','',1417,'https://ruthsnutrition.gsg-host.com/1417-revision-v1/',0,'revision','',0),(1429,2,'2020-08-31 14:19:14','2020-08-31 19:19:14','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>Antioxidant for the heart, brain, skin, muscles and more!</strong></h1>\r\n<p><img class=\"alignright size-full wp-image-1427\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/08/CoQ10-600X-copy.jpeg\" alt=\"\" width=\"600\" height=\"436\" />Since CoEnzyme Q10 (CoQ10) was first discovered in 1957, science has revealed this antioxidant is a powerhouse of protection for the human body. Best known for its ability to protect the heart, it has beneficial effects for multiple health conditions affecting the brain, lungs, kidneys, skin, and generally every cell in the body.</p>\r\n<p>Our bodies produce CoQ10 naturally, but production reduces as we age and deficiencies can be associated with several diseases. Its effects are so broad because CoQ10 helps the body produce energy in every cell as well as acting as an antioxidant, breaking down free radicals that can cause damage. Free radicals can damage DNA, leading to cancer. They also play roles in heart disease, stroke, arthritis, alcoholic liver damage, and even the aging process.</p>\r\n<p>&nbsp;</p>\r\n<h2><strong>CoQ10 to the rescue</strong></h2>\r\n<p>Here are some of the key areas where CoQ10 supplementation has proved beneficial.</p>\r\n<p><strong>Heart disease â€“</strong> Multiple studies show people with congestive heart failure have improved symptoms if taking CoQ10. In addition, their risk of dying from heart problems is reduced. Those who have had a heart attack have reduced risk of a recurrence if taking CoQ10. Studies show supplements also may help lower high cholesterol and high blood pressure.</p>\r\n<p><strong>Statin drugs â€“</strong> Statin drugs are designed to lower cholesterol, but in doing so they also lower levels of CoQ10. Since the heart needs large amounts of CoQ10, that can be a concern. Studies show that some of the side effects of statins â€“ muscle pain and weakness â€“ can be reduced by supplementing with CoQ10.</p>\r\n<p><strong>Brain health â€“</strong> Studies show that people with cognitive decline often have low levels of CoQ10. Some studies show CoQ10 supplementation can slow deterioration for people with Alzheimerâ€™s and Parkinsonâ€™s diseases. Some studies also show that CoQ10 can help prevent migraine headaches.</p>\r\n<p><strong>Gum disease â€“</strong> Studies show CoQ10 can help reduce periodontitis inflammation when used in conjunction with good dental habits.</p>\r\n<p><strong>Reproductive disorders â€“</strong> Studies show that the antioxidant properties of CoQ10 can help improve both sperm and egg quality and quantity.</p>\r\n<p><strong>Lung diseases â€“</strong> Because your lungs have the most contact with oxygen, they are very susceptible to oxidative damage. That damage is associated with asthma and chronic obstructive pulmonary disease (COPD). Studies show CoQ10 supplementation can improve symptoms, lowering the need for steroid medications and improving exercise performance.</p>\r\n<p><strong>Diabetes â€“</strong> CoQ10 has been shown to improve insulin sensitivity and regulate blood sugar levels.</p>\r\n<p><strong>Aging skin â€“</strong> CoQ10 applied directly to the skin can reduce sun damage, and may help decrease the risk of skin cancer.</p>\r\n<p>&nbsp;</p>\r\n<h2><strong>What form of CoQ10 to get?</strong></h2>\r\n<p>CoQ10 comes in two forms, ubiquinone and ubiquinol. Ubiquinone is the oldest form commercially available and has been involved in most of the medical studies, clearly proving its worth. Ubiquinol is a more recent product and is said by some studies to be more absorbable. Itâ€™s also more expensive.</p>\r\n<h2><strong>Dose</strong></h2>\r\n<p>Doses of CoQ10, no matter what form, generally range from 50 mg to 200 mg. According to the Linus Pauling Institute, there have been no reports of significant adverse side effects when taken orally at doses as high as 3,000 mg daily for up to eight months.</p>\r\n<p>&nbsp;</p>\r\n<h2><strong>Drug Interactions</strong></h2>\r\n<p>Use of Warfarin and CoQ10 has been reported to decrease the anticoagulant effect of Warfarin. Consult your doctor before taking.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>REFERENCES:</strong></h3>\r\n<p><a href=\"https://www.fxmedicine.com.au/blog-post/reaping-benefits-ubiquinol\" target=\"_blank\" rel=\"noopener noreferrer\">FX Medicine</a></p>\r\n<p><a href=\"https://www.clevelandheartlab.com/blog/horizons-coq10-what-are-the-heart-health-benefits/\" target=\"_blank\" rel=\"noopener noreferrer\">Cleveland Heart Lab</a></p>\r\n<p><a href=\"https://www.mayoclinic.org/drugs-supplements-coenzyme-q10/art-20362602\" target=\"_blank\" rel=\"noopener noreferrer\">Mayo Clinic</a></p>\r\n<p><a href=\"https://www.healthline.com/nutrition/coenzyme-q10#section9\" target=\"_blank\" rel=\"noopener noreferrer\">Healthline</a></p>\r\n<p><a href=\"https://www.mindbodygreen.com/articles/coq10-benefits-uses-side-effects-dosage-safety\" target=\"_blank\" rel=\"noopener noreferrer\">MindBodyGreen</a></p>\r\n<!-- /wp:paragraph -->','CoEnzyme Q10','Antioxidant for the whole body!','inherit','closed','closed','','1417-revision-v1','','','2020-08-31 14:19:14','2020-08-31 19:19:14','',1417,'https://ruthsnutrition.gsg-host.com/1417-revision-v1/',0,'revision','',0),(1431,2,'2020-09-25 14:19:53','2020-09-25 19:19:53','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>Time to arm your immune system</strong></h1>\r\n<p><img class=\"alignright size-full wp-image-1432\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/04/Fight-Viruses-600X.jpeg\" alt=\"\" width=\"600\" height=\"354\" />The bad news is weâ€™re in for a whopper of an illness season this winter. In addition to our usual cold and flu viruses, weâ€™re going to face an upswing in COVID-19. The good news is the way we prepare our immune systems to fight each one has a lot of overlap because all of them affect the upper respiratory system. With a little tweaking, your arsenal of virus fighters can be ready to do battle against them all.</p>\r\n<p>Obviously, frequent hand-washing, not touching our face, keeping your distance, and wearing a mask offers protection from cold, flu, and COVID-19 viruses. Thatâ€™s the foundation. Good sleep is another foundational practice, without it your immune system suffers. After that, we get into specific supplements to add to your armory.</p>\r\n<p>At the bottom of this article youâ€™ll find links to specific protocols for this seasonâ€™s winter viruses. Â But for those who want shortcuts, here are the highlights.</p>\r\n<p>&nbsp;</p>\r\n<h2><strong>The Foundation â€“ Cold, Flu, COVID-19</strong></h2>\r\n<p><strong>Vitamin D â€“</strong> This steroid hormone is an immune system modulator that reduces inflammatory cytokines while increasing macrophage function. It activates immune system antimicrobials and suppresses superinfections. Studies show it reduces likelihood of upper respiratory infections.</p>\r\n<p>Functional medicine doctors recommend lab ranges of &gt;50 to &lt;80ng/mL serum 25-hydroxy. Ask your doctor to check your levels.</p>\r\n<p><strong>Vitamin A â€“</strong> This micronutrient is critical for protecting the integrity of mucus membranes. It is considered anti-inflammatory, as it modulates T helper cells and cytokine production. Functional medicine doctors recommend doses up to 10,000-25,000IU/daily. Your multivitamin probably has an appropriate dose.</p>\r\n<p><strong>Vitamin C â€“</strong> This vitamin supports the immune system through several mechanisms. Supplementing with Vitamin C appears to help both prevent and treat respiratory and systemic infections. Vitamin C has been used in hospital ICUs to treat COVID-19 infection. Functional medicine doctors recommend 1-3 grams daily.</p>\r\n<p><strong>Quercetin â€“</strong> This plant compound has been shown to have antiviral effects against both RNA (influenza and coronavirus) and DNA viruses (herpes). It is both antioxidant and anti-inflammatory, modulating viral replication and mast cell stabilization. Functional medicine doctors recommend 500mg 3-6 times daily.</p>\r\n<p><strong>Zinc â€“</strong> This mineral both supports the immune system and suppresses viral attachment and replication. Supplementing with zinc has been shown to reduce severity and duration of viral infections. It also reduces the risk of lower respiratory infections, which can be involved in COVID-19. Functional medicine doctors recommend 30-60 mg daily, taken in smaller divided doses.</p>\r\n<p><strong>Elderberry â€“</strong> This fruit has long been used as an anti-viral, and clinical studies show it is active against both influenza A and B viruses. Animal studies indicate it is most effective in the prevention and early infection of respiratory viruses. Earlier this year reports appeared warning against using elderberry in COVID cases because in test tubes the fruit can stimulate pro-inflammatory cytokines. Thatâ€™s true, but knowledgeable scientists point out that elderberry also promotes anti-inflammatory cytokines, with the net result being anti-inflammatory action. The consensus now is that elderberry is safe to use in COVID cases.</p>\r\n<p><strong>NAC â€“</strong> N-acetyl cysteine is an amino acid that promotes the production of glutathione, the bodyâ€™s most potent antioxidant. Studies show that those taking 600 mg NAC twice daily experienced significantly fewer influenza-like episodes. NAC also thins mucus.</p>\r\n<p><strong>Andrographis â€“</strong> This herb has long been used in traditional Indian and Chinese medicines as an immune system modulator. It supports the healthy function of natural killer cells, and studies show it reduces severity and duration of both colds and flu. Functional medicine doctors recommend 200 mg two to three times daily. The herb is currently being studied for its usefulness in COVID-19 infection.</p>\r\n<p>&nbsp;</p>\r\n<h2><strong>COVID-19 Specifics</strong></h2>\r\n<p>Since all of these viruses involve illnesses that promote inflammation, anti-inflammatories are beneficial no matter which you catch. That said, COVID-19 specifically activates the NLRP3 inflammasome system, which can lead to a hyperactivated immune system â€“ also called cytokine storm.</p>\r\n<p><strong>Curcumin â€“</strong> Derived from the spice turmeric, curcumin is a well-known potent anti-inflammatory. Recently studies show it modulates the NLRP3 inflammasome system, making it worthy of consideration when fighting a COVID-19 infection. Functional medicine doctors recommend 500 mg two to three times daily.</p>\r\n<p><strong>Melatonin â€“ </strong>You may know this supplement as a sleep aid, but it also has anti-inflammatory effects. It, too, inhibits the NLRP3 inflammasome system, inhibiting hyperactive inflammatory cytokine release. Research is proposing using this supplement as a therapeutic agent in COVID-19 patients. Functional medicine doctors recommend 5-20 mg at bedtime.<strong>Â </strong></p>\r\n<p><strong>Resveratrol â€“ </strong>This plant compound commonly found in grapes acts as an antioxidant. It also has been found to have antiviral properties and is active against the coronavirus that causes MERS <em>in vitro. </em>It also is active against the NLRP3 inflammasome system. Functional medicine doctors recommend 100-150 mg daily.</p>\r\n<p><strong>EGCG â€“</strong> Epigallocatechin gallate is a plant compound found in green tea. Like the others listed above, it has been shown to modulate the NLRP3 inflammasome, and preliminary evidence shows it may inhibit viral replication of the COVID-19 coronavirus. Functional medicine doctors recommend 4 cups of green tea or 225 mg daily.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<h2><strong>REFERENCES</strong></h2>\r\n<p><a href=\"https://www.ifm.org/news-insights/the-functional-medicine-approach-to-covid-19-virus-specific-nutraceutical-and-botanical-agents/\" target=\"_blank\" rel=\"noopener noreferrer\">Functional Medicine</a></p>\r\n<p><a href=\"https://athmjournal.com/covid19/wp-content/uploads/sites/4/2020/05/imcj-19-08.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Integrative Medicine Journal</a></p>\r\n<p><a href=\"https://www.evms.edu/media/evms_public/departments/internal_medicine/Marik-Covid-Protocol-Summary.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Eastern Virginia Medical School</a></p>\r\n<p><a href=\"https://www.drkarafitzgerald.com/2014/12/30/the-2014-flu-epidemic-lets-do-what-works/\" target=\"_blank\" rel=\"noopener noreferrer\">Flu/colds supplements</a></p>\r\n<p><a href=\"https://www.ifm.org/news-insights/boosting-immunity-functional-medicine-tips-prevention-immunity-boosting-covid-19-coronavirus-outbreak/\" target=\"_blank\" rel=\"noopener noreferrer\">Functional Med Immune Support in COVID era</a></p>\r\n<p><a href=\"https://www.newhope.com/health-and-nutrition-research/should-retailers-recommend-elderberry-coronavirus\" target=\"_blank\" rel=\"noopener noreferrer\">Elderberry</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Winter viruses','Arm your immune system for this cold, flu, & COVID-19 season!','inherit','closed','closed','','1378-autosave-v1','','','2020-09-25 14:19:53','2020-09-25 19:19:53','',1378,'https://ruthsnutrition.gsg-host.com/1378-autosave-v1/',0,'revision','',0),(1432,2,'2020-09-25 14:11:38','2020-09-25 19:11:38','','Fight Viruses 600X','','inherit','open','closed','','fight-viruses-600x','','','2020-09-25 14:11:38','2020-09-25 19:11:38','',1378,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/04/Fight-Viruses-600X.jpeg',0,'attachment','image/jpeg',0),(1433,2,'2020-09-25 14:38:14','2020-09-25 19:38:14','<!-- wp:paragraph -->\n<p>&nbsp;</p>\n<!-- /wp:paragraph -->\n\n<p>&nbsp;</p>\n\n<!-- wp:paragraph -->\n<p><h1>Time to arm your immune system for the possible fights ahead</h1> <p><img width=\"600\" height=\"354\" class=\"alignright size-full wp-image-1432\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/04/Fight-Viruses-600X.jpeg\" alt=\"\">The bad news is weâ€™re in for a whopper of an illness season this winter. In addition to our usual cold and flu viruses, weâ€™re going to face an upswing in COVID-19. The good news is the way we prepare our immune system to fight each one has a lot of overlap because all of them affect the upper respiratory system. With a little tweaking, your arsenal of virus fighters can be ready to do battle against them all.</p> <p>Obviously, frequent hand-washing, not touching your face, keeping your distance, and wearing a mask offers protection from cold, flu, and COVID-19 viruses. Thatâ€™s the foundation. Good sleep is another foundational practice, without it your immune system suffers. After that, we get into specific supplements to add to your armory.</p> <p>At the bottom of this article youâ€™ll find links to specific protocols for this seasonâ€™s winter viruses. Â But for those who want shortcuts, here are the highlights.</p> <p>Â </p> <h4><strong>The Foundation â€“ Cold, Flu, COVID-19</strong></h4> <p><strong>Vitamin D â€“</strong> This steroid hormone is an immune system modulator that reduces inflammatory cytokines while increasing macrophage function. It activates immune system antimicrobials and suppresses superinfections. Studies show it reduces likelihood of upper respiratory infections.</p> <p>Functional medicine doctors recommend lab ranges of >50 to &lt;80ng/mL serum 25-hydroxy. Ask your doctor to check your levels.</p> <p><strong>Vitamin A â€“</strong> This micronutrient is critical for protecting the integrity of mucus membranes. It is considered anti-inflammatory, as it modulates T helper cells and cytokine production. Functional medicine doctors recommend doses up to 10,000-25,000IU/daily. Your multivitamin probably has an appropriate dose.</p> <p><strong>Vitamin C â€“</strong> This vitamin supports the immune system through several mechanisms. Supplementing with Vitamin C appears to help both prevent and treat respiratory and systemic infections. Vitamin C has been used in hospital ICUs to treat COVID-19 infection. Functional medicine doctors recommend 1-3 grams daily.</p> <p><strong>Quercetin â€“</strong> This plant compound has been shown to have antiviral effects against both RNA (influenza and coronavirus) and DNA viruses (herpes). It is both antioxidant and anti-inflammatory, modulating viral replication and mast cell stabilization. Functional medicine doctors recommend 500mg 3-6 times daily.</p> <p><strong>Zinc â€“</strong> This mineral both supports the immune system and suppresses viral attachment and replication. Supplementing with zinc has been shown to reduce severity and duration of viral infections. It also reduces the risk of lower respiratory infections, which can be involved in COVID-19. Functional medicine doctors recommend 30-60 mg daily, taken in smaller divided doses.</p> <p><strong>Elderberry â€“</strong> This fruit has long been used as an anti-viral, and clinical studies show it is active against both influenza A and B viruses. Animal studies indicate it is most effective in the prevention and early infection of respiratory viruses. Earlier this year reports appeared warning against using elderberry in COVID cases because in test tubes the fruit can stimulate pro-inflammatory cytokines. Thatâ€™s true, but knowledgeable scientists point out that elderberry also promotes anti-inflammatory cytokines, with the net result being anti-inflammatory action. The consensus now is that elderberry is safe to use in COVID cases.</p> <p><strong>NAC â€“</strong> N-acetyl cysteine is an amino acid that promotes the production of glutathione, the bodyâ€™s most potent antioxidant. Studies show that those taking 600 mg NAC twice daily experienced significantly fewer influenza-like episodes. NAC also thins mucus.</p> <p><strong>Andrographis â€“</strong> This herb has long been used in traditional Indian and Chinese medicines as an immune system modulator. It supports the healthy function of natural killer cells, and studies show it reduces severity and duration of both colds and flu. Functional medicine doctors recommend 200 mg two to three times daily. The herb is currently being studied for its usefulness in COVID-19 infection.</p> <p>Â </p> <h4><strong>COVID-19 Specifics</strong></h4> <p>Since all of these viruses involve illnesses that promote inflammation, anti-inflammatories are beneficial no matter which you catch. That said, COVID-19 specifically activates the NLRP3 inflammasome system, which can lead to a hyperactivated immune system â€“ also called cytokine storm.</p> <p><strong>Curcumin â€“</strong> Derived from the spice turmeric, curcumin is a well-known potent anti-inflammatory. Recently studies show it modulates the NLRP3 inflammasome system, making it worthy of consideration when fighting a COVID-19 infection. Functional medicine doctors recommend 500 mg two to three times daily.</p> <p><strong>Melatonin â€“ </strong>You may know this supplement as a sleep aid, but it also has anti-inflammatory effects. It, too, inhibits the NLRP3 inflammasome system, inhibiting hyperactive inflammatory cytokine release. Research is proposing using this supplement as a therapeutic agent in COVID-19 patients. Functional medicine doctors recommend 5-20 mg at bedtime.</p> <p><strong>Resveratrol â€“ </strong>This plant compound commonly found in grapes acts as an antioxidant. It also has been found to have antiviral properties and is active against the coronavirus that causes MERS <em>in vitro. </em>It also is active against the NLRP3 inflammasome system. Functional medicine doctors recommend 100-150 mg daily.</p> <p><strong>EGCG â€“</strong> Epigallocatechin gallate is a plant compound found in green tea. Like the others listed above, it has been shown to modulate the NLRP3 inflammasome, and preliminary evidence shows it may inhibit viral replication of the COVID-19 coronavirus. Functional medicine doctors recommend 4 cups of green tea or 225 mg daily.</p> <p>Â </p> <p>Â </p> <h5><strong>REFERENCES</strong></h5> <p><a rel=\"noopener noreferrer\" href=\"https://www.ifm.org/news-insights/the-functional-medicine-approach-to-covid-19-virus-specific-nutraceutical-and-botanical-agents/\" target=\"_blank\">Functional Medicine Approach to COVID-19</a></p> <p><a rel=\"noopener noreferrer\" href=\"https://athmjournal.com/covid19/wp-content/uploads/sites/4/2020/05/imcj-19-08.pdf\" target=\"_blank\">Integrative Medicine Journal</a></p> <p><a rel=\"noopener noreferrer\" href=\"https://www.evms.edu/media/evms_public/departments/internal_medicine/Marik-Covid-Protocol-Summary.pdf\" target=\"_blank\">Eastern Virginia Medical School</a></p> <p><a rel=\"noopener noreferrer\" href=\"https://www.drkarafitzgerald.com/2014/12/30/the-2014-flu-epidemic-lets-do-what-works/\" target=\"_blank\">Flu/colds supplements</a></p> <p><a rel=\"noopener noreferrer\" href=\"https://www.ifm.org/news-insights/boosting-immunity-functional-medicine-tips-prevention-immunity-boosting-covid-19-coronavirus-outbreak/\" target=\"_blank\">Functional Med Immune Support in COVID era</a></p> <p><a rel=\"noopener noreferrer\" href=\"https://www.newhope.com/health-and-nutrition-research/should-retailers-recommend-elderberry-coronavirus\" target=\"_blank\">Elderberry</a></p> <p>Â </p> <p>Â </p></p>\n<!-- /wp:paragraph -->','Winter viruses','Arm your immune system to fight cold, flu, and COVID-19.','publish','closed','open','','winter_viruses','','','2020-09-25 14:47:15','2020-09-25 19:47:15','',0,'https://ruthsnutrition.gsg-host.com/?p=1433',0,'post','',0),(1434,2,'2020-09-25 14:32:32','2020-09-25 19:32:32','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text</p>\r\n<!-- wp:paragraph -->\r\n<h1>Time to arm your immune system</h1>\r\n<p><img class=\"alignright size-full wp-image-1432\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/04/Fight-Viruses-600X.jpeg\" alt=\"\" width=\"600\" height=\"354\" />The bad news is weâ€™re in for a whopper of an illness season this winter. In addition to our usual cold and flu viruses, weâ€™re going to face an upswing in COVID-19. The good news is the way we prepare our immune systems to fight each one has a lot of overlap because all of them affect the upper respiratory system. With a little tweaking, your arsenal of virus fighters can be ready to do battle against them all.</p>\r\n<p>Obviously, frequent hand-washing, not touching our face, keeping your distance, and wearing a mask offers protection from cold, flu, and COVID-19 viruses. Thatâ€™s the foundation. Good sleep is another foundational practice, without it your immune system suffers. After that, we get into specific supplements to add to your armory.</p>\r\n<p>At the bottom of this article youâ€™ll find links to specific protocols for this seasonâ€™s winter viruses. Â But for those who want shortcuts, here are the highlights.</p>\r\n<p>&nbsp;</p>\r\n<h2><strong>The Foundation â€“ Cold, Flu, COVID-19</strong></h2>\r\n<p><strong>Vitamin D â€“</strong> This steroid hormone is an immune system modulator that reduces inflammatory cytokines while increasing macrophage function. It activates immune system antimicrobials and suppresses superinfections. Studies show it reduces likelihood of upper respiratory infections.</p>\r\n<p>Functional medicine doctors recommend lab ranges of &gt;50 to &lt;80ng/mL serum 25-hydroxy. Ask your doctor to check your levels.</p>\r\n<p><strong>Vitamin A â€“</strong> This micronutrient is critical for protecting the integrity of mucus membranes. It is considered anti-inflammatory, as it modulates T helper cells and cytokine production. Functional medicine doctors recommend doses up to 10,000-25,000IU/daily. Your multivitamin probably has an appropriate dose.</p>\r\n<p><strong>Vitamin C â€“</strong> This vitamin supports the immune system through several mechanisms. Supplementing with Vitamin C appears to help both prevent and treat respiratory and systemic infections. Vitamin C has been used in hospital ICUs to treat COVID-19 infection. Functional medicine doctors recommend 1-3 grams daily.</p>\r\n<p><strong>Quercetin â€“</strong> This plant compound has been shown to have antiviral effects against both RNA (influenza and coronavirus) and DNA viruses (herpes). It is both antioxidant and anti-inflammatory, modulating viral replication and mast cell stabilization. Functional medicine doctors recommend 500mg 3-6 times daily.</p>\r\n<p><strong>Zinc â€“</strong> This mineral both supports the immune system and suppresses viral attachment and replication. Supplementing with zinc has been shown to reduce severity and duration of viral infections. It also reduces the risk of lower respiratory infections, which can be involved in COVID-19. Functional medicine doctors recommend 30-60 mg daily, taken in smaller divided doses.</p>\r\n<p><strong>Elderberry â€“</strong> This fruit has long been used as an anti-viral, and clinical studies show it is active against both influenza A and B viruses. Animal studies indicate it is most effective in the prevention and early infection of respiratory viruses. Earlier this year reports appeared warning against using elderberry in COVID cases because in test tubes the fruit can stimulate pro-inflammatory cytokines. Thatâ€™s true, but knowledgeable scientists point out that elderberry also promotes anti-inflammatory cytokines, with the net result being anti-inflammatory action. The consensus now is that elderberry is safe to use in COVID cases.</p>\r\n<p><strong>NAC â€“</strong> N-acetyl cysteine is an amino acid that promotes the production of glutathione, the bodyâ€™s most potent antioxidant. Studies show that those taking 600 mg NAC twice daily experienced significantly fewer influenza-like episodes. NAC also thins mucus.</p>\r\n<p><strong>Andrographis â€“</strong> This herb has long been used in traditional Indian and Chinese medicines as an immune system modulator. It supports the healthy function of natural killer cells, and studies show it reduces severity and duration of both colds and flu. Functional medicine doctors recommend 200 mg two to three times daily. The herb is currently being studied for its usefulness in COVID-19 infection.</p>\r\n<p>&nbsp;</p>\r\n<h2><strong>COVID-19 Specifics</strong></h2>\r\n<p>Since all of these viruses involve illnesses that promote inflammation, anti-inflammatories are beneficial no matter which you catch. That said, COVID-19 specifically activates the NLRP3 inflammasome system, which can lead to a hyperactivated immune system â€“ also called cytokine storm.</p>\r\n<p><strong>Curcumin â€“</strong> Derived from the spice turmeric, curcumin is a well-known potent anti-inflammatory. Recently studies show it modulates the NLRP3 inflammasome system, making it worthy of consideration when fighting a COVID-19 infection. Functional medicine doctors recommend 500 mg two to three times daily.</p>\r\n<p><strong>Melatonin â€“ </strong>You may know this supplement as a sleep aid, but it also has anti-inflammatory effects. It, too, inhibits the NLRP3 inflammasome system, inhibiting hyperactive inflammatory cytokine release. Research is proposing using this supplement as a therapeutic agent in COVID-19 patients. Functional medicine doctors recommend 5-20 mg at bedtime.</p>\r\n<p><strong>Resveratrol â€“ </strong>This plant compound commonly found in grapes acts as an antioxidant. It also has been found to have antiviral properties and is active against the coronavirus that causes MERS <em>in vitro. </em>It also is active against the NLRP3 inflammasome system. Functional medicine doctors recommend 100-150 mg daily.</p>\r\n<p><strong>EGCG â€“</strong> Epigallocatechin gallate is a plant compound found in green tea. Like the others listed above, it has been shown to modulate the NLRP3 inflammasome, and preliminary evidence shows it may inhibit viral replication of the COVID-19 coronavirus. Functional medicine doctors recommend 4 cups of green tea or 225 mg daily.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>REFERENCES</strong></h3>\r\n<p><a href=\"https://www.ifm.org/news-insights/the-functional-medicine-approach-to-covid-19-virus-specific-nutraceutical-and-botanical-agents/\" target=\"_blank\" rel=\"noopener noreferrer\">Functional Medicine</a></p>\r\n<p><a href=\"https://athmjournal.com/covid19/wp-content/uploads/sites/4/2020/05/imcj-19-08.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Integrative Medicine Journal</a></p>\r\n<p><a href=\"https://www.evms.edu/media/evms_public/departments/internal_medicine/Marik-Covid-Protocol-Summary.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Eastern Virginia Medical School</a></p>\r\n<p><a href=\"https://www.drkarafitzgerald.com/2014/12/30/the-2014-flu-epidemic-lets-do-what-works/\" target=\"_blank\" rel=\"noopener noreferrer\">Flu/colds supplements</a></p>\r\n<p><a href=\"https://www.ifm.org/news-insights/boosting-immunity-functional-medicine-tips-prevention-immunity-boosting-covid-19-coronavirus-outbreak/\" target=\"_blank\" rel=\"noopener noreferrer\">Functional Med Immune Support in COVID era</a></p>\r\n<p><a href=\"https://www.newhope.com/health-and-nutrition-research/should-retailers-recommend-elderberry-coronavirus\" target=\"_blank\" rel=\"noopener noreferrer\">Elderberry</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Winter viruses','Arm your immune system to fight cold, flu, and COVID-19.','inherit','closed','closed','','1433-revision-v1','','','2020-09-25 14:32:32','2020-09-25 19:32:32','',1433,'https://ruthsnutrition.gsg-host.com/1433-revision-v1/',0,'revision','',0),(1435,2,'2020-09-25 14:33:22','2020-09-25 19:33:22','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- wp:paragraph -->\r\n<h1>Time to arm your immune system</h1>\r\n<p><img class=\"alignright size-full wp-image-1432\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/04/Fight-Viruses-600X.jpeg\" alt=\"\" width=\"600\" height=\"354\" />The bad news is weâ€™re in for a whopper of an illness season this winter. In addition to our usual cold and flu viruses, weâ€™re going to face an upswing in COVID-19. The good news is the way we prepare our immune systems to fight each one has a lot of overlap because all of them affect the upper respiratory system. With a little tweaking, your arsenal of virus fighters can be ready to do battle against them all.</p>\r\n<p>Obviously, frequent hand-washing, not touching our face, keeping your distance, and wearing a mask offers protection from cold, flu, and COVID-19 viruses. Thatâ€™s the foundation. Good sleep is another foundational practice, without it your immune system suffers. After that, we get into specific supplements to add to your armory.</p>\r\n<p>At the bottom of this article youâ€™ll find links to specific protocols for this seasonâ€™s winter viruses. Â But for those who want shortcuts, here are the highlights.</p>\r\n<p>&nbsp;</p>\r\n<h2><strong>The Foundation â€“ Cold, Flu, COVID-19</strong></h2>\r\n<p><strong>Vitamin D â€“</strong> This steroid hormone is an immune system modulator that reduces inflammatory cytokines while increasing macrophage function. It activates immune system antimicrobials and suppresses superinfections. Studies show it reduces likelihood of upper respiratory infections.</p>\r\n<p>Functional medicine doctors recommend lab ranges of &gt;50 to &lt;80ng/mL serum 25-hydroxy. Ask your doctor to check your levels.</p>\r\n<p><strong>Vitamin A â€“</strong> This micronutrient is critical for protecting the integrity of mucus membranes. It is considered anti-inflammatory, as it modulates T helper cells and cytokine production. Functional medicine doctors recommend doses up to 10,000-25,000IU/daily. Your multivitamin probably has an appropriate dose.</p>\r\n<p><strong>Vitamin C â€“</strong> This vitamin supports the immune system through several mechanisms. Supplementing with Vitamin C appears to help both prevent and treat respiratory and systemic infections. Vitamin C has been used in hospital ICUs to treat COVID-19 infection. Functional medicine doctors recommend 1-3 grams daily.</p>\r\n<p><strong>Quercetin â€“</strong> This plant compound has been shown to have antiviral effects against both RNA (influenza and coronavirus) and DNA viruses (herpes). It is both antioxidant and anti-inflammatory, modulating viral replication and mast cell stabilization. Functional medicine doctors recommend 500mg 3-6 times daily.</p>\r\n<p><strong>Zinc â€“</strong> This mineral both supports the immune system and suppresses viral attachment and replication. Supplementing with zinc has been shown to reduce severity and duration of viral infections. It also reduces the risk of lower respiratory infections, which can be involved in COVID-19. Functional medicine doctors recommend 30-60 mg daily, taken in smaller divided doses.</p>\r\n<p><strong>Elderberry â€“</strong> This fruit has long been used as an anti-viral, and clinical studies show it is active against both influenza A and B viruses. Animal studies indicate it is most effective in the prevention and early infection of respiratory viruses. Earlier this year reports appeared warning against using elderberry in COVID cases because in test tubes the fruit can stimulate pro-inflammatory cytokines. Thatâ€™s true, but knowledgeable scientists point out that elderberry also promotes anti-inflammatory cytokines, with the net result being anti-inflammatory action. The consensus now is that elderberry is safe to use in COVID cases.</p>\r\n<p><strong>NAC â€“</strong> N-acetyl cysteine is an amino acid that promotes the production of glutathione, the bodyâ€™s most potent antioxidant. Studies show that those taking 600 mg NAC twice daily experienced significantly fewer influenza-like episodes. NAC also thins mucus.</p>\r\n<p><strong>Andrographis â€“</strong> This herb has long been used in traditional Indian and Chinese medicines as an immune system modulator. It supports the healthy function of natural killer cells, and studies show it reduces severity and duration of both colds and flu. Functional medicine doctors recommend 200 mg two to three times daily. The herb is currently being studied for its usefulness in COVID-19 infection.</p>\r\n<p>&nbsp;</p>\r\n<h2><strong>COVID-19 Specifics</strong></h2>\r\n<p>Since all of these viruses involve illnesses that promote inflammation, anti-inflammatories are beneficial no matter which you catch. That said, COVID-19 specifically activates the NLRP3 inflammasome system, which can lead to a hyperactivated immune system â€“ also called cytokine storm.</p>\r\n<p><strong>Curcumin â€“</strong> Derived from the spice turmeric, curcumin is a well-known potent anti-inflammatory. Recently studies show it modulates the NLRP3 inflammasome system, making it worthy of consideration when fighting a COVID-19 infection. Functional medicine doctors recommend 500 mg two to three times daily.</p>\r\n<p><strong>Melatonin â€“ </strong>You may know this supplement as a sleep aid, but it also has anti-inflammatory effects. It, too, inhibits the NLRP3 inflammasome system, inhibiting hyperactive inflammatory cytokine release. Research is proposing using this supplement as a therapeutic agent in COVID-19 patients. Functional medicine doctors recommend 5-20 mg at bedtime.</p>\r\n<p><strong>Resveratrol â€“ </strong>This plant compound commonly found in grapes acts as an antioxidant. It also has been found to have antiviral properties and is active against the coronavirus that causes MERS <em>in vitro. </em>It also is active against the NLRP3 inflammasome system. Functional medicine doctors recommend 100-150 mg daily.</p>\r\n<p><strong>EGCG â€“</strong> Epigallocatechin gallate is a plant compound found in green tea. Like the others listed above, it has been shown to modulate the NLRP3 inflammasome, and preliminary evidence shows it may inhibit viral replication of the COVID-19 coronavirus. Functional medicine doctors recommend 4 cups of green tea or 225 mg daily.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>REFERENCES</strong></h3>\r\n<p><a href=\"https://www.ifm.org/news-insights/the-functional-medicine-approach-to-covid-19-virus-specific-nutraceutical-and-botanical-agents/\" target=\"_blank\" rel=\"noopener noreferrer\">Functional Medicine</a></p>\r\n<p><a href=\"https://athmjournal.com/covid19/wp-content/uploads/sites/4/2020/05/imcj-19-08.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Integrative Medicine Journal</a></p>\r\n<p><a href=\"https://www.evms.edu/media/evms_public/departments/internal_medicine/Marik-Covid-Protocol-Summary.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Eastern Virginia Medical School</a></p>\r\n<p><a href=\"https://www.drkarafitzgerald.com/2014/12/30/the-2014-flu-epidemic-lets-do-what-works/\" target=\"_blank\" rel=\"noopener noreferrer\">Flu/colds supplements</a></p>\r\n<p><a href=\"https://www.ifm.org/news-insights/boosting-immunity-functional-medicine-tips-prevention-immunity-boosting-covid-19-coronavirus-outbreak/\" target=\"_blank\" rel=\"noopener noreferrer\">Functional Med Immune Support in COVID era</a></p>\r\n<p><a href=\"https://www.newhope.com/health-and-nutrition-research/should-retailers-recommend-elderberry-coronavirus\" target=\"_blank\" rel=\"noopener noreferrer\">Elderberry</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Winter viruses','Arm your immune system to fight cold, flu, and COVID-19.','inherit','closed','closed','','1433-revision-v1','','','2020-09-25 14:33:22','2020-09-25 19:33:22','',1433,'https://ruthsnutrition.gsg-host.com/1433-revision-v1/',0,'revision','',0),(1436,2,'2020-09-25 14:34:49','2020-09-25 19:34:49','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- wp:paragraph -->\r\n<h1>Time to arm your immune system for the possible fights ahead</h1>\r\n<p><img class=\"alignright size-full wp-image-1432\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/04/Fight-Viruses-600X.jpeg\" alt=\"\" width=\"600\" height=\"354\" />The bad news is weâ€™re in for a whopper of an illness season this winter. In addition to our usual cold and flu viruses, weâ€™re going to face an upswing in COVID-19. The good news is the way we prepare our immune systems to fight each one has a lot of overlap because all of them affect the upper respiratory system. With a little tweaking, your arsenal of virus fighters can be ready to do battle against them all.</p>\r\n<p>Obviously, frequent hand-washing, not touching our face, keeping your distance, and wearing a mask offers protection from cold, flu, and COVID-19 viruses. Thatâ€™s the foundation. Good sleep is another foundational practice, without it your immune system suffers. After that, we get into specific supplements to add to your armory.</p>\r\n<p>At the bottom of this article youâ€™ll find links to specific protocols for this seasonâ€™s winter viruses. Â But for those who want shortcuts, here are the highlights.</p>\r\n<p>&nbsp;</p>\r\n<h4><strong>The Foundation â€“ Cold, Flu, COVID-19</strong></h4>\r\n<p><strong>Vitamin D â€“</strong> This steroid hormone is an immune system modulator that reduces inflammatory cytokines while increasing macrophage function. It activates immune system antimicrobials and suppresses superinfections. Studies show it reduces likelihood of upper respiratory infections.</p>\r\n<p>Functional medicine doctors recommend lab ranges of &gt;50 to &lt;80ng/mL serum 25-hydroxy. Ask your doctor to check your levels.</p>\r\n<p><strong>Vitamin A â€“</strong> This micronutrient is critical for protecting the integrity of mucus membranes. It is considered anti-inflammatory, as it modulates T helper cells and cytokine production. Functional medicine doctors recommend doses up to 10,000-25,000IU/daily. Your multivitamin probably has an appropriate dose.</p>\r\n<p><strong>Vitamin C â€“</strong> This vitamin supports the immune system through several mechanisms. Supplementing with Vitamin C appears to help both prevent and treat respiratory and systemic infections. Vitamin C has been used in hospital ICUs to treat COVID-19 infection. Functional medicine doctors recommend 1-3 grams daily.</p>\r\n<p><strong>Quercetin â€“</strong> This plant compound has been shown to have antiviral effects against both RNA (influenza and coronavirus) and DNA viruses (herpes). It is both antioxidant and anti-inflammatory, modulating viral replication and mast cell stabilization. Functional medicine doctors recommend 500mg 3-6 times daily.</p>\r\n<p><strong>Zinc â€“</strong> This mineral both supports the immune system and suppresses viral attachment and replication. Supplementing with zinc has been shown to reduce severity and duration of viral infections. It also reduces the risk of lower respiratory infections, which can be involved in COVID-19. Functional medicine doctors recommend 30-60 mg daily, taken in smaller divided doses.</p>\r\n<p><strong>Elderberry â€“</strong> This fruit has long been used as an anti-viral, and clinical studies show it is active against both influenza A and B viruses. Animal studies indicate it is most effective in the prevention and early infection of respiratory viruses. Earlier this year reports appeared warning against using elderberry in COVID cases because in test tubes the fruit can stimulate pro-inflammatory cytokines. Thatâ€™s true, but knowledgeable scientists point out that elderberry also promotes anti-inflammatory cytokines, with the net result being anti-inflammatory action. The consensus now is that elderberry is safe to use in COVID cases.</p>\r\n<p><strong>NAC â€“</strong> N-acetyl cysteine is an amino acid that promotes the production of glutathione, the bodyâ€™s most potent antioxidant. Studies show that those taking 600 mg NAC twice daily experienced significantly fewer influenza-like episodes. NAC also thins mucus.</p>\r\n<p><strong>Andrographis â€“</strong> This herb has long been used in traditional Indian and Chinese medicines as an immune system modulator. It supports the healthy function of natural killer cells, and studies show it reduces severity and duration of both colds and flu. Functional medicine doctors recommend 200 mg two to three times daily. The herb is currently being studied for its usefulness in COVID-19 infection.</p>\r\n<p>&nbsp;</p>\r\n<h4><strong>COVID-19 Specifics</strong></h4>\r\n<p>Since all of these viruses involve illnesses that promote inflammation, anti-inflammatories are beneficial no matter which you catch. That said, COVID-19 specifically activates the NLRP3 inflammasome system, which can lead to a hyperactivated immune system â€“ also called cytokine storm.</p>\r\n<p><strong>Curcumin â€“</strong> Derived from the spice turmeric, curcumin is a well-known potent anti-inflammatory. Recently studies show it modulates the NLRP3 inflammasome system, making it worthy of consideration when fighting a COVID-19 infection. Functional medicine doctors recommend 500 mg two to three times daily.</p>\r\n<p><strong>Melatonin â€“ </strong>You may know this supplement as a sleep aid, but it also has anti-inflammatory effects. It, too, inhibits the NLRP3 inflammasome system, inhibiting hyperactive inflammatory cytokine release. Research is proposing using this supplement as a therapeutic agent in COVID-19 patients. Functional medicine doctors recommend 5-20 mg at bedtime.</p>\r\n<p><strong>Resveratrol â€“ </strong>This plant compound commonly found in grapes acts as an antioxidant. It also has been found to have antiviral properties and is active against the coronavirus that causes MERS <em>in vitro. </em>It also is active against the NLRP3 inflammasome system. Functional medicine doctors recommend 100-150 mg daily.</p>\r\n<p><strong>EGCG â€“</strong> Epigallocatechin gallate is a plant compound found in green tea. Like the others listed above, it has been shown to modulate the NLRP3 inflammasome, and preliminary evidence shows it may inhibit viral replication of the COVID-19 coronavirus. Functional medicine doctors recommend 4 cups of green tea or 225 mg daily.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<h5><strong>REFERENCES</strong></h5>\r\n<p><a href=\"https://www.ifm.org/news-insights/the-functional-medicine-approach-to-covid-19-virus-specific-nutraceutical-and-botanical-agents/\" target=\"_blank\" rel=\"noopener noreferrer\">Functional Medicine</a></p>\r\n<p><a href=\"https://athmjournal.com/covid19/wp-content/uploads/sites/4/2020/05/imcj-19-08.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Integrative Medicine Journal</a></p>\r\n<p><a href=\"https://www.evms.edu/media/evms_public/departments/internal_medicine/Marik-Covid-Protocol-Summary.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Eastern Virginia Medical School</a></p>\r\n<p><a href=\"https://www.drkarafitzgerald.com/2014/12/30/the-2014-flu-epidemic-lets-do-what-works/\" target=\"_blank\" rel=\"noopener noreferrer\">Flu/colds supplements</a></p>\r\n<p><a href=\"https://www.ifm.org/news-insights/boosting-immunity-functional-medicine-tips-prevention-immunity-boosting-covid-19-coronavirus-outbreak/\" target=\"_blank\" rel=\"noopener noreferrer\">Functional Med Immune Support in COVID era</a></p>\r\n<p><a href=\"https://www.newhope.com/health-and-nutrition-research/should-retailers-recommend-elderberry-coronavirus\" target=\"_blank\" rel=\"noopener noreferrer\">Elderberry</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Winter viruses','Arm your immune system to fight cold, flu, and COVID-19.','inherit','closed','closed','','1433-revision-v1','','','2020-09-25 14:34:49','2020-09-25 19:34:49','',1433,'https://ruthsnutrition.gsg-host.com/1433-revision-v1/',0,'revision','',0),(1437,2,'2020-09-25 14:37:25','2020-09-25 19:37:25','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- wp:paragraph -->\r\n<h1>Time to arm your immune system for the possible fights ahead</h1>\r\n<p><img class=\"alignright size-full wp-image-1432\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/04/Fight-Viruses-600X.jpeg\" alt=\"\" width=\"600\" height=\"354\" />The bad news is weâ€™re in for a whopper of an illness season this winter. In addition to our usual cold and flu viruses, weâ€™re going to face an upswing in COVID-19. The good news is the way we prepare our immune systems to fight each one has a lot of overlap because all of them affect the upper respiratory system. With a little tweaking, your arsenal of virus fighters can be ready to do battle against them all.</p>\r\n<p>Obviously, frequent hand-washing, not touching our face, keeping your distance, and wearing a mask offers protection from cold, flu, and COVID-19 viruses. Thatâ€™s the foundation. Good sleep is another foundational practice, without it your immune system suffers. After that, we get into specific supplements to add to your armory.</p>\r\n<p>At the bottom of this article youâ€™ll find links to specific protocols for this seasonâ€™s winter viruses. Â But for those who want shortcuts, here are the highlights.</p>\r\n<p>&nbsp;</p>\r\n<h4><strong>The Foundation â€“ Cold, Flu, COVID-19</strong></h4>\r\n<p><strong>Vitamin D â€“</strong> This steroid hormone is an immune system modulator that reduces inflammatory cytokines while increasing macrophage function. It activates immune system antimicrobials and suppresses superinfections. Studies show it reduces likelihood of upper respiratory infections.</p>\r\n<p>Functional medicine doctors recommend lab ranges of &gt;50 to &lt;80ng/mL serum 25-hydroxy. Ask your doctor to check your levels.</p>\r\n<p><strong>Vitamin A â€“</strong> This micronutrient is critical for protecting the integrity of mucus membranes. It is considered anti-inflammatory, as it modulates T helper cells and cytokine production. Functional medicine doctors recommend doses up to 10,000-25,000IU/daily. Your multivitamin probably has an appropriate dose.</p>\r\n<p><strong>Vitamin C â€“</strong> This vitamin supports the immune system through several mechanisms. Supplementing with Vitamin C appears to help both prevent and treat respiratory and systemic infections. Vitamin C has been used in hospital ICUs to treat COVID-19 infection. Functional medicine doctors recommend 1-3 grams daily.</p>\r\n<p><strong>Quercetin â€“</strong> This plant compound has been shown to have antiviral effects against both RNA (influenza and coronavirus) and DNA viruses (herpes). It is both antioxidant and anti-inflammatory, modulating viral replication and mast cell stabilization. Functional medicine doctors recommend 500mg 3-6 times daily.</p>\r\n<p><strong>Zinc â€“</strong> This mineral both supports the immune system and suppresses viral attachment and replication. Supplementing with zinc has been shown to reduce severity and duration of viral infections. It also reduces the risk of lower respiratory infections, which can be involved in COVID-19. Functional medicine doctors recommend 30-60 mg daily, taken in smaller divided doses.</p>\r\n<p><strong>Elderberry â€“</strong> This fruit has long been used as an anti-viral, and clinical studies show it is active against both influenza A and B viruses. Animal studies indicate it is most effective in the prevention and early infection of respiratory viruses. Earlier this year reports appeared warning against using elderberry in COVID cases because in test tubes the fruit can stimulate pro-inflammatory cytokines. Thatâ€™s true, but knowledgeable scientists point out that elderberry also promotes anti-inflammatory cytokines, with the net result being anti-inflammatory action. The consensus now is that elderberry is safe to use in COVID cases.</p>\r\n<p><strong>NAC â€“</strong> N-acetyl cysteine is an amino acid that promotes the production of glutathione, the bodyâ€™s most potent antioxidant. Studies show that those taking 600 mg NAC twice daily experienced significantly fewer influenza-like episodes. NAC also thins mucus.</p>\r\n<p><strong>Andrographis â€“</strong> This herb has long been used in traditional Indian and Chinese medicines as an immune system modulator. It supports the healthy function of natural killer cells, and studies show it reduces severity and duration of both colds and flu. Functional medicine doctors recommend 200 mg two to three times daily. The herb is currently being studied for its usefulness in COVID-19 infection.</p>\r\n<p>&nbsp;</p>\r\n<h4><strong>COVID-19 Specifics</strong></h4>\r\n<p>Since all of these viruses involve illnesses that promote inflammation, anti-inflammatories are beneficial no matter which you catch. That said, COVID-19 specifically activates the NLRP3 inflammasome system, which can lead to a hyperactivated immune system â€“ also called cytokine storm.</p>\r\n<p><strong>Curcumin â€“</strong> Derived from the spice turmeric, curcumin is a well-known potent anti-inflammatory. Recently studies show it modulates the NLRP3 inflammasome system, making it worthy of consideration when fighting a COVID-19 infection. Functional medicine doctors recommend 500 mg two to three times daily.</p>\r\n<p><strong>Melatonin â€“ </strong>You may know this supplement as a sleep aid, but it also has anti-inflammatory effects. It, too, inhibits the NLRP3 inflammasome system, inhibiting hyperactive inflammatory cytokine release. Research is proposing using this supplement as a therapeutic agent in COVID-19 patients. Functional medicine doctors recommend 5-20 mg at bedtime.</p>\r\n<p><strong>Resveratrol â€“ </strong>This plant compound commonly found in grapes acts as an antioxidant. It also has been found to have antiviral properties and is active against the coronavirus that causes MERS <em>in vitro. </em>It also is active against the NLRP3 inflammasome system. Functional medicine doctors recommend 100-150 mg daily.</p>\r\n<p><strong>EGCG â€“</strong> Epigallocatechin gallate is a plant compound found in green tea. Like the others listed above, it has been shown to modulate the NLRP3 inflammasome, and preliminary evidence shows it may inhibit viral replication of the COVID-19 coronavirus. Functional medicine doctors recommend 4 cups of green tea or 225 mg daily.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<h5><strong>REFERENCES</strong></h5>\r\n<p><a href=\"https://www.ifm.org/news-insights/the-functional-medicine-approach-to-covid-19-virus-specific-nutraceutical-and-botanical-agents/\" target=\"_blank\" rel=\"noopener noreferrer\">Functional Medicine Approach to COVID-19</a></p>\r\n<p><a href=\"https://athmjournal.com/covid19/wp-content/uploads/sites/4/2020/05/imcj-19-08.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Integrative Medicine Journal</a></p>\r\n<p><a href=\"https://www.evms.edu/media/evms_public/departments/internal_medicine/Marik-Covid-Protocol-Summary.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Eastern Virginia Medical School</a></p>\r\n<p><a href=\"https://www.drkarafitzgerald.com/2014/12/30/the-2014-flu-epidemic-lets-do-what-works/\" target=\"_blank\" rel=\"noopener noreferrer\">Flu/colds supplements</a></p>\r\n<p><a href=\"https://www.ifm.org/news-insights/boosting-immunity-functional-medicine-tips-prevention-immunity-boosting-covid-19-coronavirus-outbreak/\" target=\"_blank\" rel=\"noopener noreferrer\">Functional Med Immune Support in COVID era</a></p>\r\n<p><a href=\"https://www.newhope.com/health-and-nutrition-research/should-retailers-recommend-elderberry-coronavirus\" target=\"_blank\" rel=\"noopener noreferrer\">Elderberry</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Winter viruses','Arm your immune system to fight cold, flu, and COVID-19.','inherit','closed','closed','','1433-revision-v1','','','2020-09-25 14:37:25','2020-09-25 19:37:25','',1433,'https://ruthsnutrition.gsg-host.com/1433-revision-v1/',0,'revision','',0),(1438,2,'2020-09-25 14:47:13','2020-09-25 19:47:13','<!-- wp:paragraph -->\n<p>&nbsp;</p>\n<!-- /wp:paragraph -->\n\n<p>&nbsp;</p>\n\n<!-- wp:paragraph -->\n<p><h1>Time to arm your immune system for the possible fights ahead</h1> <p><img width=\"600\" height=\"354\" class=\"alignright size-full wp-image-1432\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/04/Fight-Viruses-600X.jpeg\" alt=\"\">The bad news is weâ€™re in for a whopper of an illness season this winter. In addition to our usual cold and flu viruses, weâ€™re going to face an upswing in COVID-19. The good news is the way we prepare our immune system to fight each one has a lot of overlap because all of them affect the upper respiratory system. With a little tweaking, your arsenal of virus fighters can be ready to do battle against them all.</p> <p>Obviously, frequent hand-washing, not touching your face, keeping your distance, and wearing a mask offers protection from cold, flu, and COVID-19 viruses. Thatâ€™s the foundation. Good sleep is another foundational practice, without it your immune system suffers. After that, we get into specific supplements to add to your armory.</p> <p>At the bottom of this article youâ€™ll find links to specific protocols for this seasonâ€™s winter viruses. Â But for those who want shortcuts, here are the highlights.</p> <p>Â </p> <h4><strong>The Foundation â€“ Cold, Flu, COVID-19</strong></h4> <p><strong>Vitamin D â€“</strong> This steroid hormone is an immune system modulator that reduces inflammatory cytokines while increasing macrophage function. It activates immune system antimicrobials and suppresses superinfections. Studies show it reduces likelihood of upper respiratory infections.</p> <p>Functional medicine doctors recommend lab ranges of >50 to &lt;80ng/mL serum 25-hydroxy. Ask your doctor to check your levels.</p> <p><strong>Vitamin A â€“</strong> This micronutrient is critical for protecting the integrity of mucus membranes. It is considered anti-inflammatory, as it modulates T helper cells and cytokine production. Functional medicine doctors recommend doses up to 10,000-25,000IU/daily. Your multivitamin probably has an appropriate dose.</p> <p><strong>Vitamin C â€“</strong> This vitamin supports the immune system through several mechanisms. Supplementing with Vitamin C appears to help both prevent and treat respiratory and systemic infections. Vitamin C has been used in hospital ICUs to treat COVID-19 infection. Functional medicine doctors recommend 1-3 grams daily.</p> <p><strong>Quercetin â€“</strong> This plant compound has been shown to have antiviral effects against both RNA (influenza and coronavirus) and DNA viruses (herpes). It is both antioxidant and anti-inflammatory, modulating viral replication and mast cell stabilization. Functional medicine doctors recommend 500mg 3-6 times daily.</p> <p><strong>Zinc â€“</strong> This mineral both supports the immune system and suppresses viral attachment and replication. Supplementing with zinc has been shown to reduce severity and duration of viral infections. It also reduces the risk of lower respiratory infections, which can be involved in COVID-19. Functional medicine doctors recommend 30-60 mg daily, taken in smaller divided doses.</p> <p><strong>Elderberry â€“</strong> This fruit has long been used as an anti-viral, and clinical studies show it is active against both influenza A and B viruses. Animal studies indicate it is most effective in the prevention and early infection of respiratory viruses. Earlier this year reports appeared warning against using elderberry in COVID cases because in test tubes the fruit can stimulate pro-inflammatory cytokines. Thatâ€™s true, but knowledgeable scientists point out that elderberry also promotes anti-inflammatory cytokines, with the net result being anti-inflammatory action. The consensus now is that elderberry is safe to use in COVID cases.</p> <p><strong>NAC â€“</strong> N-acetyl cysteine is an amino acid that promotes the production of glutathione, the bodyâ€™s most potent antioxidant. Studies show that those taking 600 mg NAC twice daily experienced significantly fewer influenza-like episodes. NAC also thins mucus.</p> <p><strong>Andrographis â€“</strong> This herb has long been used in traditional Indian and Chinese medicines as an immune system modulator. It supports the healthy function of natural killer cells, and studies show it reduces severity and duration of both colds and flu. Functional medicine doctors recommend 200 mg two to three times daily. The herb is currently being studied for its usefulness in COVID-19 infection.</p> <p>Â </p> <h4><strong>COVID-19 Specifics</strong></h4> <p>Since all of these viruses involve illnesses that promote inflammation, anti-inflammatories are beneficial no matter which you catch. That said, COVID-19 specifically activates the NLRP3 inflammasome system, which can lead to a hyperactivated immune system â€“ also called cytokine storm.</p> <p><strong>Curcumin â€“</strong> Derived from the spice turmeric, curcumin is a well-known potent anti-inflammatory. Recently studies show it modulates the NLRP3 inflammasome system, making it worthy of consideration when fighting a COVID-19 infection. Functional medicine doctors recommend 500 mg two to three times daily.</p> <p><strong>Melatonin â€“ </strong>You may know this supplement as a sleep aid, but it also has anti-inflammatory effects. It, too, inhibits the NLRP3 inflammasome system, inhibiting hyperactive inflammatory cytokine release. Research is proposing using this supplement as a therapeutic agent in COVID-19 patients. Functional medicine doctors recommend 5-20 mg at bedtime.</p> <p><strong>Resveratrol â€“ </strong>This plant compound commonly found in grapes acts as an antioxidant. It also has been found to have antiviral properties and is active against the coronavirus that causes MERS <em>in vitro. </em>It also is active against the NLRP3 inflammasome system. Functional medicine doctors recommend 100-150 mg daily.</p> <p><strong>EGCG â€“</strong> Epigallocatechin gallate is a plant compound found in green tea. Like the others listed above, it has been shown to modulate the NLRP3 inflammasome, and preliminary evidence shows it may inhibit viral replication of the COVID-19 coronavirus. Functional medicine doctors recommend 4 cups of green tea or 225 mg daily.</p> <p>Â </p> <p>Â </p> <h5><strong>REFERENCES</strong></h5> <p><a rel=\"noopener noreferrer\" href=\"https://www.ifm.org/news-insights/the-functional-medicine-approach-to-covid-19-virus-specific-nutraceutical-and-botanical-agents/\" target=\"_blank\">Functional Medicine Approach to COVID-19</a></p> <p><a rel=\"noopener noreferrer\" href=\"https://athmjournal.com/covid19/wp-content/uploads/sites/4/2020/05/imcj-19-08.pdf\" target=\"_blank\">Integrative Medicine Journal</a></p> <p><a rel=\"noopener noreferrer\" href=\"https://www.evms.edu/media/evms_public/departments/internal_medicine/Marik-Covid-Protocol-Summary.pdf\" target=\"_blank\">Eastern Virginia Medical School</a></p> <p><a rel=\"noopener noreferrer\" href=\"https://www.drkarafitzgerald.com/2014/12/30/the-2014-flu-epidemic-lets-do-what-works/\" target=\"_blank\">Flu/colds supplements</a></p> <p><a rel=\"noopener noreferrer\" href=\"https://www.ifm.org/news-insights/boosting-immunity-functional-medicine-tips-prevention-immunity-boosting-covid-19-coronavirus-outbreak/\" target=\"_blank\">Functional Med Immune Support in COVID era</a></p> <p><a rel=\"noopener noreferrer\" href=\"https://www.newhope.com/health-and-nutrition-research/should-retailers-recommend-elderberry-coronavirus\" target=\"_blank\">Elderberry</a></p> <p>Â </p> <p>Â </p></p>\n<!-- /wp:paragraph -->','Winter viruses','Arm your immune system to fight cold, flu, and COVID-19.','inherit','closed','closed','','1433-revision-v1','','','2020-09-25 14:47:13','2020-09-25 19:47:13','',1433,'https://ruthsnutrition.gsg-host.com/1433-revision-v1/',0,'revision','',0),(1439,2,'2020-09-28 14:25:48','2020-09-28 19:25:48','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>The neuroprotective, cardioprotective, anti-aging antioxidant</strong></h1>\r\n<p><img class=\"alignright size-full wp-image-1440\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/09/Resveratrol-600X.jpeg\" alt=\"\" width=\"600\" height=\"417\" /></p>\r\n<p>You may remember talk of resveratrolâ€™s benefits when hit the news a few years back. It was a hot topic because studies showed resveratrol prolonged the life of mice, and it became associated with promoting longevity in general.</p>\r\n<p>Since then, this plant compound found in grapes and other fruits has been studied almost continuously with the results offering up a bounty of benefits. Studies show it has anti-inflammatory, neuroprotective, antioxidant, anticancer, and cardioprotective effects.</p>\r\n<p>The most recent focus is on using resveratrol as an <a href=\"https://ruthsnutrition.gsg-host.com/winter_viruses/\" target=\"_blank\" rel=\"noopener noreferrer\">adjunct treatment for COVID-19 infection</a>, as it can lower the risk that the infection will cause hyperactivate inflammation. Another recent study found giving postmenopausal women 75 mg twice daily for 12 months showed a 33% improvement in cognitive performance.</p>\r\n<p>&nbsp;</p>\r\n<h3>Matters of the heart &amp; brain</h3>\r\n<p>Resveratrol has the ability to lower blood pressure, probably through helping produce more nitric oxide, a naturally occurring vasodilator. This is especially helpful with age as arteries tend to stiffen as we get older.</p>\r\n<p>Animal studies show resveratrol can lower total cholesterol and increase levels of HDL, the so-called â€œgoodâ€ cholesterol. As an antioxidant, it also may decrease the oxidation of LDL cholesterol, a process that contributes to plaque build-up on artery walls.</p>\r\n<p>Reservatrol increases blood flow to the brain, and, unlike many supplements, its antioxidants can cross the blood-brain barrier. Studies show it can interfere with the formation of beta-amyloids, protein fragments involved in the plaques that indicate Alzheimerâ€™s disease.</p>\r\n<p>&nbsp;</p>\r\n<h3>Diabetes</h3>\r\n<p>Resveratrol improves insulin sensitivity, lowers inflammation, and helps lessen oxidative damage â€“ all three are serious issues for diabetics and prediabetics. Resveratrol activates AMPK, a protein that helps the body metabolize glucose. Its antioxidant actions may help prevent complications of diabetes.</p>\r\n<p>&nbsp;</p>\r\n<h3>Cancer</h3>\r\n<p>Again because of its antioxidant and anti-inflammatory effects, resveratrol has been shown to have anti-cancer effects in animals and test tube studies. Specifically, it appears to block the multistep process of carcinogenesis at various stages: tumor initiation, promotion, and progression. Studies show it may prevent cancer cells from replicating and spreading, it may change gene expression to inhibit cancer cell growth, and it may have positive hormonal effects.</p>\r\n<p>&nbsp;</p>\r\n<h3>Risks &amp; dosing</h3>\r\n<p>At this time studies show no major risks to taking resveratrol supplements. Common dosing is between 250-500 mg daily.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<h4>REFERENCES</h4>\r\n<p><a href=\"https://www.nutraingredients-usa.com/Article/2020/09/10/Resveratrol-improves-cognitive-performance-in-menopausal-women-Study#\" target=\"_blank\" rel=\"noopener noreferrer\">Cognition</a></p>\r\n<p><a href=\"https://www.healthline.com/nutrition/resveratrol\" target=\"_blank\" rel=\"noopener noreferrer\">Healthline overview</a></p>\r\n<p><a href=\"https://draxe.com/nutrition/all-about-resveratrol/\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Axe</a></p>\r\n<p><a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6317057/\" target=\"_blank\" rel=\"noopener noreferrer\">Nutrients magazine</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','RESVERATROL','The anti-aging antioxidant!','publish','closed','open','','resveratrol','','','2020-09-28 18:56:17','2020-09-28 23:56:17','',0,'https://ruthsnutrition.gsg-host.com/?p=1439',0,'post','',0),(1440,2,'2020-09-28 14:09:52','2020-09-28 19:09:52','','food rich with resveratrol, grapes, plums, goji, peanuts, cranberry,raspberrys, dark chocolate,red wine','','inherit','open','closed','','food-rich-with-resveratrol-grapes-plums-goji-peanuts-cranberryraspberrys-dark-chocolatered-wine','','','2020-09-28 14:09:52','2020-09-28 19:09:52','',1439,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/09/Resveratrol-600X.jpeg',0,'attachment','image/jpeg',0),(1441,2,'2020-09-28 14:16:54','2020-09-28 19:16:54','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>The neuroprotective, cardioprotective, anti-aging antioxidant</strong></h1>\r\n<p><img class=\"alignright size-full wp-image-1440\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/09/Resveratrol-600X.jpeg\" alt=\"\" width=\"600\" height=\"417\" />You may remember talk of resveratrolâ€™s benefits when hit the news a few years back. It was a hot topic because studies showed resveratrol prolonged the life of mice, and it became associated with promoting longevity in general.</p>\r\n<p>Since then, this plant compound found in grapes and other fruits has been studied almost continuously with the results offering up a bounty of benefits. Studies show it has anti-inflammatory, neuroprotective, antioxidant, anticancer, and cardioprotective effects.</p>\r\n<p>The most recent focus is on using resveratrol as an adjunct treatment for COVID-19 infection ( link to blog), as it can lower the risk that the infection will cause hyperactivate inflammation. Another recent study found giving postmenopausal women 75 mg twice daily for 12 months showed a 33% improvement in cognitive performance.</p>\r\n<p>&nbsp;</p>\r\n<h3>Matters of the heart &amp; brain</h3>\r\n<p>Resveratrol has the ability to lower blood pressure, probably through helping produce more nitric oxide, a naturally occurring vasodilator. This is especially helpful with age as arteries tend to stiffen as we get older.</p>\r\n<p>Animal studies show resveratrol can lower total cholesterol and increase levels of HDL, the so-called â€œgoodâ€ cholesterol. As an antioxidant, it also may decrease the oxidation of LDL cholesterol, a process that contributes to plaque build-up on artery walls.</p>\r\n<p>Reservatrol increases blood flow to the brain, and, unlike many supplements, its antioxidants can cross the blood-brain barrier. Studies show it can interfere with the formation of beta-amyloids, protein fragments involved in the plaques that indicate Alzheimerâ€™s disease.</p>\r\n<p>&nbsp;</p>\r\n<h3>Diabetes</h3>\r\n<p>Resveratrol improves insulin sensitivity, lowers inflammation, and helps lessen oxidative damage â€“ all three are serious issues for diabetics and prediabetics. Resveratrol activates AMPK, a protein that helps the body metabolize glucose. Its antioxidant actions may help prevent complications of diabetes.</p>\r\n<p>&nbsp;</p>\r\n<h3>Cancer</h3>\r\n<p>Again because of its antioxidant and anti-inflammatory effects, resveratrol has been shown to have anti-cancer effects in animals and test tube studies. Specifically, it appears to block the multistep process of carcinogenesis at various stages: tumor initiation, promotion, and progression. Studies show it may prevent cancer cells from replicating and spreading, it may change gene expression to inhibit cancer cell growth, and it may have positive hormonal effects.</p>\r\n<p>&nbsp;</p>\r\n<p>At this time studies show no major risks to taking resveratrol supplements. Common dosing is between 250-500 mg daily.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<h4>REFERENCES</h4>\r\n<p><a href=\"https://www.nutraingredients-usa.com/Article/2020/09/10/Resveratrol-improves-cognitive-performance-in-menopausal-women-Study#\" target=\"_blank\" rel=\"noopener noreferrer\">Cognition</a></p>\r\n<p><a href=\"https://www.healthline.com/nutrition/resveratrol\" target=\"_blank\" rel=\"noopener noreferrer\">Healthline overview</a></p>\r\n<p><a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6164842/\" target=\"_blank\" rel=\"noopener noreferrer\">Biomedicines overview</a></p>\r\n<p><a href=\"https://draxe.com/nutrition/all-about-resveratrol/\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Axe</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Resveratrol','Antioxidant for the whole body!','inherit','closed','closed','','1439-revision-v1','','','2020-09-28 14:16:54','2020-09-28 19:16:54','',1439,'https://ruthsnutrition.gsg-host.com/1439-revision-v1/',0,'revision','',0),(1442,2,'2020-09-28 14:18:34','2020-09-28 19:18:34','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>The neuroprotective, cardioprotective, anti-aging antioxidant</strong></h1>\r\n<p><img class=\"alignright size-full wp-image-1440\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/09/Resveratrol-600X.jpeg\" alt=\"\" width=\"600\" height=\"417\" /></p>\r\n<p>You may remember talk of resveratrolâ€™s benefits when hit the news a few years back. It was a hot topic because studies showed resveratrol prolonged the life of mice, and it became associated with promoting longevity in general.</p>\r\n<p>Since then, this plant compound found in grapes and other fruits has been studied almost continuously with the results offering up a bounty of benefits. Studies show it has anti-inflammatory, neuroprotective, antioxidant, anticancer, and cardioprotective effects.</p>\r\n<p>The most recent focus is on using resveratrol as an adjunct treatment for COVID-19 infection ( link to blog), as it can lower the risk that the infection will cause hyperactivate inflammation. Another recent study found giving postmenopausal women 75 mg twice daily for 12 months showed a 33% improvement in cognitive performance.</p>\r\n<p>&nbsp;</p>\r\n<h3>Matters of the heart &amp; brain</h3>\r\n<p>Resveratrol has the ability to lower blood pressure, probably through helping produce more nitric oxide, a naturally occurring vasodilator. This is especially helpful with age as arteries tend to stiffen as we get older.</p>\r\n<p>Animal studies show resveratrol can lower total cholesterol and increase levels of HDL, the so-called â€œgoodâ€ cholesterol. As an antioxidant, it also may decrease the oxidation of LDL cholesterol, a process that contributes to plaque build-up on artery walls.</p>\r\n<p>Reservatrol increases blood flow to the brain, and, unlike many supplements, its antioxidants can cross the blood-brain barrier. Studies show it can interfere with the formation of beta-amyloids, protein fragments involved in the plaques that indicate Alzheimerâ€™s disease.</p>\r\n<p>&nbsp;</p>\r\n<h3>Diabetes</h3>\r\n<p>Resveratrol improves insulin sensitivity, lowers inflammation, and helps lessen oxidative damage â€“ all three are serious issues for diabetics and prediabetics. Resveratrol activates AMPK, a protein that helps the body metabolize glucose. Its antioxidant actions may help prevent complications of diabetes.</p>\r\n<p>&nbsp;</p>\r\n<h3>Cancer</h3>\r\n<p>Again because of its antioxidant and anti-inflammatory effects, resveratrol has been shown to have anti-cancer effects in animals and test tube studies. Specifically, it appears to block the multistep process of carcinogenesis at various stages: tumor initiation, promotion, and progression. Studies show it may prevent cancer cells from replicating and spreading, it may change gene expression to inhibit cancer cell growth, and it may have positive hormonal effects.</p>\r\n<p>&nbsp;</p>\r\n<p>At this time studies show no major risks to taking resveratrol supplements. Common dosing is between 250-500 mg daily.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<h4>REFERENCES</h4>\r\n<p><a href=\"https://www.nutraingredients-usa.com/Article/2020/09/10/Resveratrol-improves-cognitive-performance-in-menopausal-women-Study#\" target=\"_blank\" rel=\"noopener noreferrer\">Cognition</a></p>\r\n<p><a href=\"https://www.healthline.com/nutrition/resveratrol\" target=\"_blank\" rel=\"noopener noreferrer\">Healthline overview</a></p>\r\n<p><a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6164842/\" target=\"_blank\" rel=\"noopener noreferrer\">Biomedicines overview</a></p>\r\n<p><a href=\"https://draxe.com/nutrition/all-about-resveratrol/\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Axe</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Resveratrol','Antioxidant for the whole body!','inherit','closed','closed','','1439-revision-v1','','','2020-09-28 14:18:34','2020-09-28 19:18:34','',1439,'https://ruthsnutrition.gsg-host.com/1439-revision-v1/',0,'revision','',0),(1443,2,'2020-09-28 14:19:25','2020-09-28 19:19:25','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>The neuroprotective, cardioprotective, anti-aging antioxidant</strong></h1>\r\n<p><img class=\"alignright size-full wp-image-1440\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/09/Resveratrol-600X.jpeg\" alt=\"\" width=\"600\" height=\"417\" /></p>\r\n<p>&nbsp;</p>\r\n<p>You may remember talk of resveratrolâ€™s benefits when hit the news a few years back. It was a hot topic because studies showed resveratrol prolonged the life of mice, and it became associated with promoting longevity in general.</p>\r\n<p>Since then, this plant compound found in grapes and other fruits has been studied almost continuously with the results offering up a bounty of benefits. Studies show it has anti-inflammatory, neuroprotective, antioxidant, anticancer, and cardioprotective effects.</p>\r\n<p>The most recent focus is on using resveratrol as an adjunct treatment for COVID-19 infection ( link to blog), as it can lower the risk that the infection will cause hyperactivate inflammation. Another recent study found giving postmenopausal women 75 mg twice daily for 12 months showed a 33% improvement in cognitive performance.</p>\r\n<p>&nbsp;</p>\r\n<h3>Matters of the heart &amp; brain</h3>\r\n<p>Resveratrol has the ability to lower blood pressure, probably through helping produce more nitric oxide, a naturally occurring vasodilator. This is especially helpful with age as arteries tend to stiffen as we get older.</p>\r\n<p>Animal studies show resveratrol can lower total cholesterol and increase levels of HDL, the so-called â€œgoodâ€ cholesterol. As an antioxidant, it also may decrease the oxidation of LDL cholesterol, a process that contributes to plaque build-up on artery walls.</p>\r\n<p>Reservatrol increases blood flow to the brain, and, unlike many supplements, its antioxidants can cross the blood-brain barrier. Studies show it can interfere with the formation of beta-amyloids, protein fragments involved in the plaques that indicate Alzheimerâ€™s disease.</p>\r\n<p>&nbsp;</p>\r\n<h3>Diabetes</h3>\r\n<p>Resveratrol improves insulin sensitivity, lowers inflammation, and helps lessen oxidative damage â€“ all three are serious issues for diabetics and prediabetics. Resveratrol activates AMPK, a protein that helps the body metabolize glucose. Its antioxidant actions may help prevent complications of diabetes.</p>\r\n<p>&nbsp;</p>\r\n<h3>Cancer</h3>\r\n<p>Again because of its antioxidant and anti-inflammatory effects, resveratrol has been shown to have anti-cancer effects in animals and test tube studies. Specifically, it appears to block the multistep process of carcinogenesis at various stages: tumor initiation, promotion, and progression. Studies show it may prevent cancer cells from replicating and spreading, it may change gene expression to inhibit cancer cell growth, and it may have positive hormonal effects.</p>\r\n<p>&nbsp;</p>\r\n<p>At this time studies show no major risks to taking resveratrol supplements. Common dosing is between 250-500 mg daily.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<h4>REFERENCES</h4>\r\n<p><a href=\"https://www.nutraingredients-usa.com/Article/2020/09/10/Resveratrol-improves-cognitive-performance-in-menopausal-women-Study#\" target=\"_blank\" rel=\"noopener noreferrer\">Cognition</a></p>\r\n<p><a href=\"https://www.healthline.com/nutrition/resveratrol\" target=\"_blank\" rel=\"noopener noreferrer\">Healthline overview</a></p>\r\n<p><a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6164842/\" target=\"_blank\" rel=\"noopener noreferrer\">Biomedicines overview</a></p>\r\n<p><a href=\"https://draxe.com/nutrition/all-about-resveratrol/\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Axe</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Resveratrol','Antioxidant for the whole body!','inherit','closed','closed','','1439-revision-v1','','','2020-09-28 14:19:25','2020-09-28 19:19:25','',1439,'https://ruthsnutrition.gsg-host.com/1439-revision-v1/',0,'revision','',0),(1444,2,'2020-09-28 14:20:00','2020-09-28 19:20:00','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>The neuroprotective, cardioprotective, anti-aging antioxidant</strong></h1>\r\n<p><img class=\"alignright size-full wp-image-1440\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/09/Resveratrol-600X.jpeg\" alt=\"\" width=\"600\" height=\"417\" /></p>\r\n<p>You may remember talk of resveratrolâ€™s benefits when hit the news a few years back. It was a hot topic because studies showed resveratrol prolonged the life of mice, and it became associated with promoting longevity in general.</p>\r\n<p>Since then, this plant compound found in grapes and other fruits has been studied almost continuously with the results offering up a bounty of benefits. Studies show it has anti-inflammatory, neuroprotective, antioxidant, anticancer, and cardioprotective effects.</p>\r\n<p>The most recent focus is on using resveratrol as an adjunct treatment for COVID-19 infection ( link to blog), as it can lower the risk that the infection will cause hyperactivate inflammation. Another recent study found giving postmenopausal women 75 mg twice daily for 12 months showed a 33% improvement in cognitive performance.</p>\r\n<p>&nbsp;</p>\r\n<h3>Matters of the heart &amp; brain</h3>\r\n<p>Resveratrol has the ability to lower blood pressure, probably through helping produce more nitric oxide, a naturally occurring vasodilator. This is especially helpful with age as arteries tend to stiffen as we get older.</p>\r\n<p>Animal studies show resveratrol can lower total cholesterol and increase levels of HDL, the so-called â€œgoodâ€ cholesterol. As an antioxidant, it also may decrease the oxidation of LDL cholesterol, a process that contributes to plaque build-up on artery walls.</p>\r\n<p>Reservatrol increases blood flow to the brain, and, unlike many supplements, its antioxidants can cross the blood-brain barrier. Studies show it can interfere with the formation of beta-amyloids, protein fragments involved in the plaques that indicate Alzheimerâ€™s disease.</p>\r\n<p>&nbsp;</p>\r\n<h3>Diabetes</h3>\r\n<p>Resveratrol improves insulin sensitivity, lowers inflammation, and helps lessen oxidative damage â€“ all three are serious issues for diabetics and prediabetics. Resveratrol activates AMPK, a protein that helps the body metabolize glucose. Its antioxidant actions may help prevent complications of diabetes.</p>\r\n<p>&nbsp;</p>\r\n<h3>Cancer</h3>\r\n<p>Again because of its antioxidant and anti-inflammatory effects, resveratrol has been shown to have anti-cancer effects in animals and test tube studies. Specifically, it appears to block the multistep process of carcinogenesis at various stages: tumor initiation, promotion, and progression. Studies show it may prevent cancer cells from replicating and spreading, it may change gene expression to inhibit cancer cell growth, and it may have positive hormonal effects.</p>\r\n<p>&nbsp;</p>\r\n<p>At this time studies show no major risks to taking resveratrol supplements. Common dosing is between 250-500 mg daily.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<h4>REFERENCES</h4>\r\n<p><a href=\"https://www.nutraingredients-usa.com/Article/2020/09/10/Resveratrol-improves-cognitive-performance-in-menopausal-women-Study#\" target=\"_blank\" rel=\"noopener noreferrer\">Cognition</a></p>\r\n<p><a href=\"https://www.healthline.com/nutrition/resveratrol\" target=\"_blank\" rel=\"noopener noreferrer\">Healthline overview</a></p>\r\n<p><a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6164842/\" target=\"_blank\" rel=\"noopener noreferrer\">Biomedicines overview</a></p>\r\n<p><a href=\"https://draxe.com/nutrition/all-about-resveratrol/\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Axe</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Resveratrol','Antioxidant for the whole body!','inherit','closed','closed','','1439-revision-v1','','','2020-09-28 14:20:00','2020-09-28 19:20:00','',1439,'https://ruthsnutrition.gsg-host.com/1439-revision-v1/',0,'revision','',0),(1445,2,'2020-09-28 14:21:25','2020-09-28 19:21:25','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>The neuroprotective, cardioprotective, anti-aging antioxidant</strong></h1>\r\n<p><img class=\"alignright size-full wp-image-1440\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/09/Resveratrol-600X.jpeg\" alt=\"\" width=\"600\" height=\"417\" /></p>\r\n<p>You may remember talk of resveratrolâ€™s benefits when hit the news a few years back. It was a hot topic because studies showed resveratrol prolonged the life of mice, and it became associated with promoting longevity in general.</p>\r\n<p>Since then, this plant compound found in grapes and other fruits has been studied almost continuously with the results offering up a bounty of benefits. Studies show it has anti-inflammatory, neuroprotective, antioxidant, anticancer, and cardioprotective effects.</p>\r\n<p>The most recent focus is on using resveratrol as an adjunct treatment for COVID-19 infection ( link to blog), as it can lower the risk that the infection will cause hyperactivate inflammation. Another recent study found giving postmenopausal women 75 mg twice daily for 12 months showed a 33% improvement in cognitive performance.</p>\r\n<p>&nbsp;</p>\r\n<h3>Matters of the heart &amp; brain</h3>\r\n<p>Resveratrol has the ability to lower blood pressure, probably through helping produce more nitric oxide, a naturally occurring vasodilator. This is especially helpful with age as arteries tend to stiffen as we get older.</p>\r\n<p>Animal studies show resveratrol can lower total cholesterol and increase levels of HDL, the so-called â€œgoodâ€ cholesterol. As an antioxidant, it also may decrease the oxidation of LDL cholesterol, a process that contributes to plaque build-up on artery walls.</p>\r\n<p>Reservatrol increases blood flow to the brain, and, unlike many supplements, its antioxidants can cross the blood-brain barrier. Studies show it can interfere with the formation of beta-amyloids, protein fragments involved in the plaques that indicate Alzheimerâ€™s disease.</p>\r\n<p>&nbsp;</p>\r\n<h3>Diabetes</h3>\r\n<p>Resveratrol improves insulin sensitivity, lowers inflammation, and helps lessen oxidative damage â€“ all three are serious issues for diabetics and prediabetics. Resveratrol activates AMPK, a protein that helps the body metabolize glucose. Its antioxidant actions may help prevent complications of diabetes.</p>\r\n<p>&nbsp;</p>\r\n<h3>Cancer</h3>\r\n<p>Again because of its antioxidant and anti-inflammatory effects, resveratrol has been shown to have anti-cancer effects in animals and test tube studies. Specifically, it appears to block the multistep process of carcinogenesis at various stages: tumor initiation, promotion, and progression. Studies show it may prevent cancer cells from replicating and spreading, it may change gene expression to inhibit cancer cell growth, and it may have positive hormonal effects.</p>\r\n<p>&nbsp;</p>\r\n<h3>Risks &amp; dosing</h3>\r\n<p>At this time studies show no major risks to taking resveratrol supplements. Common dosing is between 250-500 mg daily.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<h4>REFERENCES</h4>\r\n<p><a href=\"https://www.nutraingredients-usa.com/Article/2020/09/10/Resveratrol-improves-cognitive-performance-in-menopausal-women-Study#\" target=\"_blank\" rel=\"noopener noreferrer\">Cognition</a></p>\r\n<p><a href=\"https://www.healthline.com/nutrition/resveratrol\" target=\"_blank\" rel=\"noopener noreferrer\">Healthline overview</a></p>\r\n<p><a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6164842/\" target=\"_blank\" rel=\"noopener noreferrer\">Biomedicines overview</a></p>\r\n<p><a href=\"https://draxe.com/nutrition/all-about-resveratrol/\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Axe</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Resveratrol','Antioxidant for the whole body!','inherit','closed','closed','','1439-revision-v1','','','2020-09-28 14:21:25','2020-09-28 19:21:25','',1439,'https://ruthsnutrition.gsg-host.com/1439-revision-v1/',0,'revision','',0),(1446,2,'2020-09-28 14:22:59','2020-09-28 19:22:59','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>The neuroprotective, cardioprotective, anti-aging antioxidant</strong></h1>\r\n<p><img class=\"alignright size-full wp-image-1440\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/09/Resveratrol-600X.jpeg\" alt=\"\" width=\"600\" height=\"417\" /></p>\r\n<p>You may remember talk of resveratrolâ€™s benefits when hit the news a few years back. It was a hot topic because studies showed resveratrol prolonged the life of mice, and it became associated with promoting longevity in general.</p>\r\n<p>Since then, this plant compound found in grapes and other fruits has been studied almost continuously with the results offering up a bounty of benefits. Studies show it has anti-inflammatory, neuroprotective, antioxidant, anticancer, and cardioprotective effects.</p>\r\n<p>The most recent focus is on using resveratrol as an adjunct treatment for COVID-19 infection ( link to blog), as it can lower the risk that the infection will cause hyperactivate inflammation. Another recent study found giving postmenopausal women 75 mg twice daily for 12 months showed a 33% improvement in cognitive performance.</p>\r\n<p>&nbsp;</p>\r\n<h3>Matters of the heart &amp; brain</h3>\r\n<p>Resveratrol has the ability to lower blood pressure, probably through helping produce more nitric oxide, a naturally occurring vasodilator. This is especially helpful with age as arteries tend to stiffen as we get older.</p>\r\n<p>Animal studies show resveratrol can lower total cholesterol and increase levels of HDL, the so-called â€œgoodâ€ cholesterol. As an antioxidant, it also may decrease the oxidation of LDL cholesterol, a process that contributes to plaque build-up on artery walls.</p>\r\n<p>Reservatrol increases blood flow to the brain, and, unlike many supplements, its antioxidants can cross the blood-brain barrier. Studies show it can interfere with the formation of beta-amyloids, protein fragments involved in the plaques that indicate Alzheimerâ€™s disease.</p>\r\n<p>&nbsp;</p>\r\n<h3>Diabetes</h3>\r\n<p>Resveratrol improves insulin sensitivity, lowers inflammation, and helps lessen oxidative damage â€“ all three are serious issues for diabetics and prediabetics. Resveratrol activates AMPK, a protein that helps the body metabolize glucose. Its antioxidant actions may help prevent complications of diabetes.</p>\r\n<p>&nbsp;</p>\r\n<h3>Cancer</h3>\r\n<p>Again because of its antioxidant and anti-inflammatory effects, resveratrol has been shown to have anti-cancer effects in animals and test tube studies. Specifically, it appears to block the multistep process of carcinogenesis at various stages: tumor initiation, promotion, and progression. Studies show it may prevent cancer cells from replicating and spreading, it may change gene expression to inhibit cancer cell growth, and it may have positive hormonal effects.</p>\r\n<p>&nbsp;</p>\r\n<h3>Risks &amp; dosing</h3>\r\n<p>At this time studies show no major risks to taking resveratrol supplements. Common dosing is between 250-500 mg daily.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<h4>REFERENCES</h4>\r\n<p><a href=\"https://www.nutraingredients-usa.com/Article/2020/09/10/Resveratrol-improves-cognitive-performance-in-menopausal-women-Study#\" target=\"_blank\" rel=\"noopener noreferrer\">Cognition</a></p>\r\n<p><a href=\"https://www.healthline.com/nutrition/resveratrol\" target=\"_blank\" rel=\"noopener noreferrer\">Healthline overview</a></p>\r\n<p><a href=\"https://draxe.com/nutrition/all-about-resveratrol/\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Axe</a></p>\r\n<p><a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6164842/\" target=\"_blank\" rel=\"noopener noreferrer\">Biomedicines overview</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','RESVERATROL','Antioxidant for the whole body!','inherit','closed','closed','','1439-revision-v1','','','2020-09-28 14:22:59','2020-09-28 19:22:59','',1439,'https://ruthsnutrition.gsg-host.com/1439-revision-v1/',0,'revision','',0),(1447,2,'2020-09-28 14:25:48','2020-09-28 19:25:48','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>The neuroprotective, cardioprotective, anti-aging antioxidant</strong></h1>\r\n<p><img class=\"alignright size-full wp-image-1440\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/09/Resveratrol-600X.jpeg\" alt=\"\" width=\"600\" height=\"417\" /></p>\r\n<p>You may remember talk of resveratrolâ€™s benefits when hit the news a few years back. It was a hot topic because studies showed resveratrol prolonged the life of mice, and it became associated with promoting longevity in general.</p>\r\n<p>Since then, this plant compound found in grapes and other fruits has been studied almost continuously with the results offering up a bounty of benefits. Studies show it has anti-inflammatory, neuroprotective, antioxidant, anticancer, and cardioprotective effects.</p>\r\n<p>The most recent focus is on using resveratrol as an adjunct treatment for COVID-19 infection ( link to blog), as it can lower the risk that the infection will cause hyperactivate inflammation. Another recent study found giving postmenopausal women 75 mg twice daily for 12 months showed a 33% improvement in cognitive performance.</p>\r\n<p>&nbsp;</p>\r\n<h3>Matters of the heart &amp; brain</h3>\r\n<p>Resveratrol has the ability to lower blood pressure, probably through helping produce more nitric oxide, a naturally occurring vasodilator. This is especially helpful with age as arteries tend to stiffen as we get older.</p>\r\n<p>Animal studies show resveratrol can lower total cholesterol and increase levels of HDL, the so-called â€œgoodâ€ cholesterol. As an antioxidant, it also may decrease the oxidation of LDL cholesterol, a process that contributes to plaque build-up on artery walls.</p>\r\n<p>Reservatrol increases blood flow to the brain, and, unlike many supplements, its antioxidants can cross the blood-brain barrier. Studies show it can interfere with the formation of beta-amyloids, protein fragments involved in the plaques that indicate Alzheimerâ€™s disease.</p>\r\n<p>&nbsp;</p>\r\n<h3>Diabetes</h3>\r\n<p>Resveratrol improves insulin sensitivity, lowers inflammation, and helps lessen oxidative damage â€“ all three are serious issues for diabetics and prediabetics. Resveratrol activates AMPK, a protein that helps the body metabolize glucose. Its antioxidant actions may help prevent complications of diabetes.</p>\r\n<p>&nbsp;</p>\r\n<h3>Cancer</h3>\r\n<p>Again because of its antioxidant and anti-inflammatory effects, resveratrol has been shown to have anti-cancer effects in animals and test tube studies. Specifically, it appears to block the multistep process of carcinogenesis at various stages: tumor initiation, promotion, and progression. Studies show it may prevent cancer cells from replicating and spreading, it may change gene expression to inhibit cancer cell growth, and it may have positive hormonal effects.</p>\r\n<p>&nbsp;</p>\r\n<h3>Risks &amp; dosing</h3>\r\n<p>At this time studies show no major risks to taking resveratrol supplements. Common dosing is between 250-500 mg daily.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<h4>REFERENCES</h4>\r\n<p><a href=\"https://www.nutraingredients-usa.com/Article/2020/09/10/Resveratrol-improves-cognitive-performance-in-menopausal-women-Study#\" target=\"_blank\" rel=\"noopener noreferrer\">Cognition</a></p>\r\n<p><a href=\"https://www.healthline.com/nutrition/resveratrol\" target=\"_blank\" rel=\"noopener noreferrer\">Healthline overview</a></p>\r\n<p><a href=\"https://draxe.com/nutrition/all-about-resveratrol/\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Axe</a></p>\r\n<p><a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6164842/\" target=\"_blank\" rel=\"noopener noreferrer\">Biomedicines overview</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','RESVERATROL','The anti-aging antioxidant!','inherit','closed','closed','','1439-revision-v1','','','2020-09-28 14:25:48','2020-09-28 19:25:48','',1439,'https://ruthsnutrition.gsg-host.com/1439-revision-v1/',0,'revision','',0),(1449,2,'2020-09-28 14:41:47','2020-09-28 19:41:47','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>The neuroprotective, cardioprotective, anti-aging antioxidant</strong></h1>\r\n<p><img class=\"alignright size-full wp-image-1440\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/09/Resveratrol-600X.jpeg\" alt=\"\" width=\"600\" height=\"417\" /></p>\r\n<p>You may remember talk of resveratrolâ€™s benefits when hit the news a few years back. It was a hot topic because studies showed resveratrol prolonged the life of mice, and it became associated with promoting longevity in general.</p>\r\n<p>Since then, this plant compound found in grapes and other fruits has been studied almost continuously with the results offering up a bounty of benefits. Studies show it has anti-inflammatory, neuroprotective, antioxidant, anticancer, and cardioprotective effects.</p>\r\n<p>The most recent focus is on using resveratrol as an <a href=\"https://ruthsnutrition.gsg-host.com/winter_viruses/\" target=\"_blank\" rel=\"noopener noreferrer\">adjunct treatment for COVID-19 infection</a>, as it can lower the risk that the infection will cause hyperactivate inflammation. Another recent study found giving postmenopausal women 75 mg twice daily for 12 months showed a 33% improvement in cognitive performance.</p>\r\n<p>&nbsp;</p>\r\n<h3>Matters of the heart &amp; brain</h3>\r\n<p>Resveratrol has the ability to lower blood pressure, probably through helping produce more nitric oxide, a naturally occurring vasodilator. This is especially helpful with age as arteries tend to stiffen as we get older.</p>\r\n<p>Animal studies show resveratrol can lower total cholesterol and increase levels of HDL, the so-called â€œgoodâ€ cholesterol. As an antioxidant, it also may decrease the oxidation of LDL cholesterol, a process that contributes to plaque build-up on artery walls.</p>\r\n<p>Reservatrol increases blood flow to the brain, and, unlike many supplements, its antioxidants can cross the blood-brain barrier. Studies show it can interfere with the formation of beta-amyloids, protein fragments involved in the plaques that indicate Alzheimerâ€™s disease.</p>\r\n<p>&nbsp;</p>\r\n<h3>Diabetes</h3>\r\n<p>Resveratrol improves insulin sensitivity, lowers inflammation, and helps lessen oxidative damage â€“ all three are serious issues for diabetics and prediabetics. Resveratrol activates AMPK, a protein that helps the body metabolize glucose. Its antioxidant actions may help prevent complications of diabetes.</p>\r\n<p>&nbsp;</p>\r\n<h3>Cancer</h3>\r\n<p>Again because of its antioxidant and anti-inflammatory effects, resveratrol has been shown to have anti-cancer effects in animals and test tube studies. Specifically, it appears to block the multistep process of carcinogenesis at various stages: tumor initiation, promotion, and progression. Studies show it may prevent cancer cells from replicating and spreading, it may change gene expression to inhibit cancer cell growth, and it may have positive hormonal effects.</p>\r\n<p>&nbsp;</p>\r\n<h3>Risks &amp; dosing</h3>\r\n<p>At this time studies show no major risks to taking resveratrol supplements. Common dosing is between 250-500 mg daily.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<h4>REFERENCES</h4>\r\n<p><a href=\"https://www.nutraingredients-usa.com/Article/2020/09/10/Resveratrol-improves-cognitive-performance-in-menopausal-women-Study#\" target=\"_blank\" rel=\"noopener noreferrer\">Cognition</a></p>\r\n<p><a href=\"https://www.healthline.com/nutrition/resveratrol\" target=\"_blank\" rel=\"noopener noreferrer\">Healthline overview</a></p>\r\n<p><a href=\"https://draxe.com/nutrition/all-about-resveratrol/\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Axe</a></p>\r\n<p><a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6164842/\" target=\"_blank\" rel=\"noopener noreferrer\">Biomedicines overview</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','RESVERATROL','The anti-aging antioxidant!','inherit','closed','closed','','1439-revision-v1','','','2020-09-28 14:41:47','2020-09-28 19:41:47','',1439,'https://ruthsnutrition.gsg-host.com/1439-revision-v1/',0,'revision','',0),(1450,2,'2020-09-28 14:53:37','2020-09-28 19:53:37','<!-- wp:paragraph -->\n<p>&nbsp;</p>\n<!-- /wp:paragraph -->\n\n\n\n<!-- wp:paragraph -->\n<p><h1>Time to arm your immune system for the possible fights ahead</h1> <p><img width=\"600\" height=\"354\" class=\"alignright size-full wp-image-1432\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/04/Fight-Viruses-600X.jpeg\" alt=\"\">The bad news is weâ€™re in for a whopper of an illness season this winter. In addition to our usual cold and flu viruses, weâ€™re going to face an upswing in COVID-19. The good news is the way we prepare our immune system to fight each one has a lot of overlap because all of them affect the upper respiratory system. With a little tweaking, your arsenal of virus fighters can be ready to do battle against them all.</p> <p>Obviously, frequent hand-washing, not touching your face, keeping your distance, and wearing a mask offers protection from cold, flu, and COVID-19 viruses. Thatâ€™s the foundation. Good sleep is another foundational practice, without it your immune system suffers. After that, we get into specific supplements to add to your armory.</p> <p>At the bottom of this article youâ€™ll find links to specific protocols for this seasonâ€™s winter viruses. Â But for those who want shortcuts, here are the highlights.</p> <p>Â </p> <h4><strong>The Foundation â€“ Cold, Flu, COVID-19</strong></h4> <p><strong>Vitamin D â€“</strong> This steroid hormone is an immune system modulator that reduces inflammatory cytokines while increasing macrophage function. It activates immune system antimicrobials and suppresses superinfections. Studies show it reduces likelihood of upper respiratory infections.</p> <p>Functional medicine doctors recommend lab ranges of >50 to &lt;80ng/mL serum 25-hydroxy. Ask your doctor to check your levels.</p> <p><strong>Vitamin A â€“</strong> This micronutrient is critical for protecting the integrity of mucus membranes. It is considered anti-inflammatory, as it modulates T helper cells and cytokine production. Functional medicine doctors recommend doses up to 10,000-25,000IU/daily. Your multivitamin probably has an appropriate dose.</p> <p><strong>Vitamin C â€“</strong> This vitamin supports the immune system through several mechanisms. Supplementing with Vitamin C appears to help both prevent and treat respiratory and systemic infections. Vitamin C has been used in hospital ICUs to treat COVID-19 infection. Functional medicine doctors recommend 1-3 grams daily.</p> <p><strong>Quercetin â€“</strong> This plant compound has been shown to have antiviral effects against both RNA (influenza and coronavirus) and DNA viruses (herpes). It is both antioxidant and anti-inflammatory, modulating viral replication and mast cell stabilization. Functional medicine doctors recommend 500mg 3-6 times daily.</p> <p><strong>Zinc â€“</strong> This mineral both supports the immune system and suppresses viral attachment and replication. Supplementing with zinc has been shown to reduce severity and duration of viral infections. It also reduces the risk of lower respiratory infections, which can be involved in COVID-19. Functional medicine doctors recommend 30-60 mg daily, taken in smaller divided doses.</p> <p><strong>Elderberry â€“</strong> This fruit has long been used as an anti-viral, and clinical studies show it is active against both influenza A and B viruses. Animal studies indicate it is most effective in the prevention and early infection of respiratory viruses. Earlier this year reports appeared warning against using elderberry in COVID cases because in test tubes the fruit can stimulate pro-inflammatory cytokines. Thatâ€™s true, but knowledgeable scientists point out that elderberry also promotes anti-inflammatory cytokines, with the net result being anti-inflammatory action. The consensus now is that elderberry is safe to use in COVID cases.</p> <p><strong>NAC â€“</strong> N-acetyl cysteine is an amino acid that promotes the production of glutathione, the bodyâ€™s most potent antioxidant. Studies show that those taking 600 mg NAC twice daily experienced significantly fewer influenza-like episodes. NAC also thins mucus.</p> <p><strong>Andrographis â€“</strong> This herb has long been used in traditional Indian and Chinese medicines as an immune system modulator. It supports the healthy function of natural killer cells, and studies show it reduces severity and duration of both colds and flu. Functional medicine doctors recommend 200 mg two to three times daily. The herb is currently being studied for its usefulness in COVID-19 infection.</p> <p>Â </p> <h4><strong>COVID-19 Specifics</strong></h4> <p>Since all of these viruses involve illnesses that promote inflammation, anti-inflammatories are beneficial no matter which you catch. That said, COVID-19 specifically activates the NLRP3 inflammasome system, which can lead to a hyperactivated immune system â€“ also called cytokine storm.</p> <p><strong>Curcumin â€“</strong> Derived from the spice turmeric, curcumin is a well-known potent anti-inflammatory. Recently studies show it modulates the NLRP3 inflammasome system, making it worthy of consideration when fighting a COVID-19 infection. Functional medicine doctors recommend 500 mg two to three times daily.</p> <p><strong>Melatonin â€“ </strong>You may know this supplement as a sleep aid, but it also has anti-inflammatory effects. It, too, inhibits the NLRP3 inflammasome system, inhibiting hyperactive inflammatory cytokine release. Research is proposing using this supplement as a therapeutic agent in COVID-19 patients. Functional medicine doctors recommend 5-20 mg at bedtime.</p> <p><strong>Resveratrol â€“ </strong>This plant compound commonly found in grapes acts as an antioxidant. It also has been found to have antiviral properties and is active against the coronavirus that causes MERS <em>in vitro. </em>It also is active against the NLRP3 inflammasome system. Functional medicine doctors recommend 100-150 mg daily.</p> <p><strong>EGCG â€“</strong> Epigallocatechin gallate is a plant compound found in green tea. Like the others listed above, it has been shown to modulate the NLRP3 inflammasome, and preliminary evidence shows it may inhibit viral replication of the COVID-19 coronavirus. Functional medicine doctors recommend 4 cups of green tea or 225 mg daily.</p> <p>Â </p> <p>Â </p> <h5><strong>REFERENCES</strong></h5> <p><a rel=\"noopener noreferrer\" href=\"https://www.ifm.org/news-insights/the-functional-medicine-approach-to-covid-19-virus-specific-nutraceutical-and-botanical-agents/\" target=\"_blank\">Functional Medicine Approach to COVID-19</a></p> <p><a rel=\"noopener noreferrer\" href=\"https://athmjournal.com/covid19/wp-content/uploads/sites/4/2020/05/imcj-19-08.pdf\" target=\"_blank\">Integrative Medicine Journal</a></p> <p><a rel=\"noopener noreferrer\" href=\"https://www.evms.edu/media/evms_public/departments/internal_medicine/Marik-Covid-Protocol-Summary.pdf\" target=\"_blank\">Eastern Virginia Medical School</a></p> <p><a rel=\"noopener noreferrer\" href=\"https://www.drkarafitzgerald.com/2014/12/30/the-2014-flu-epidemic-lets-do-what-works/\" target=\"_blank\">Flu/colds supplements</a></p> <p><a rel=\"noopener noreferrer\" href=\"https://www.ifm.org/news-insights/boosting-immunity-functional-medicine-tips-prevention-immunity-boosting-covid-19-coronavirus-outbreak/\" target=\"_blank\">Functional Med Immune Support in COVID era</a></p> <p><a rel=\"noopener noreferrer\" href=\"https://www.newhope.com/health-and-nutrition-research/should-retailers-recommend-elderberry-coronavirus\" target=\"_blank\">Elderberry</a></p> <p>Â </p> <p>Â </p></p>\n<!-- /wp:paragraph -->','Winter viruses','Arm your immune system to fight cold, flu, and COVID-19.','inherit','closed','closed','','1433-autosave-v1','','','2020-09-28 14:53:37','2020-09-28 19:53:37','',1433,'https://ruthsnutrition.gsg-host.com/1433-autosave-v1/',0,'revision','',0),(1451,2,'2020-10-28 15:37:09','2020-10-28 20:37:09','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>Your skin needs special treatment inside &amp; out this season</strong></h1>\r\n<p><img class=\"alignright size-full wp-image-1456\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/10/Winter-Skin-Care-600X.jpeg\" alt=\"\" width=\"600\" height=\"543\" />Weâ€™re heading into winter now, well into the season of colds, flu, COVID, and dry, itchy skin. By now we hope youâ€™ve prepared your immune system for the season, and if you havenâ€™t already, itâ€™s definitely time to protect your skin â€“ from the outside with clean topical products and from the inside with key supplements.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>From the Outside â€“ Topical Methods</strong></h3>\r\n<p><strong>Use a humidifier â€“</strong> The drier the air, the drier the skin. Humidifiers really help, especially when running heaters in winter. At minimum, run a humidifier in the room you spend the most time in.</p>\r\n<p><strong>Switch to a heavier face cream â€“</strong> Traditional night creams work well here, for both night and daytime. Derma-e makes several excellent products to choose from.</p>\r\n<p><strong>Use antioxidant serums â€“</strong> These are perfect for protecting the skin year-round, as UV damage can come in any season. Choose a product with vitamin C and an SPF of 30 if possible.</p>\r\n<p><strong>Avoid harsh cleansers â€“</strong> Many face washes contain drying ingredients like commercial fragrances or additives. Choose a product that wonâ€™t strip your skin of essential oils.</p>\r\n<p><strong>Buff your skin â€“</strong> Choose a gentle face scrub to encourage exfoliation unless your skin is extremely dry, then just use a wet washcloth. Buffed skin looks and feels younger.</p>\r\n<p><strong>Avoid hot showers or baths â€“</strong> These can cause the skin surface to create tiny cracks and feel itchy. If you must indulge, be sure to use a full body moisturizer afterwards.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>From the Inside â€“ Nutritional Methods</strong></h3>\r\n<p><strong>Tweak your diet â€“ </strong>Eating more healthy fats can help with dry skin. Be sure to get a high-potency omega-3 supplement, and add avocados, walnuts, and olive oil to your meals.</p>\r\n<h4><strong>Get key vitamins from food or supplements -</strong></h4>\r\n<p><strong>Â  Â  Â Vitamin A</strong> in the form of retinol has long been used to treat numerous skin problems, including psoriasis and severe acne. Rough, dry skin is a common sign of vitamin A deficiency.</p>\r\n<p><strong>Â  Â  Â Vitamin C</strong> plays a crucial role in the regulation of collagen, necessary for the stability of skin. Observational studies show diets high in vitamin C are associated with better skin appearance and less wrinkling.</p>\r\n<p><strong>Â  Â  Â Vitamin E</strong> is a potent anti-inflammatory agent, defending the skin against free radical damage, including sun/UV exposure.</p>\r\n<p><strong>Â  Â  Â  </strong><strong>Vitamin B5 (pantothenic acid)</strong> is needed by skin cells for proper regeneration and growth, and is necessary for maintaining the healthy barrier function of the skin.</p>\r\n<p><strong>Â  Â  Â Vitamin K2</strong> prevents calcification of our skinâ€™s elastin, the protein that gives skin the ability to spring back, smoothing out lines and wrinkles.</p>\r\n<p>&nbsp;</p>\r\n<h4><strong>Get key minerals from food or supplements â€“ </strong></h4>\r\n<p><strong>Â  Â  Â Zinc</strong> assists proper structure of proteins and cell membranes, improves wound healing, has anti-inflammatory effects, and protects against UV radiation.</p>\r\n<p><strong>Â  Â  Â Selenium</strong> is necessary for the functioning of glutathione, the bodyâ€™s most powerful antioxidant. Glutathione helps protect against cellular damage from free radicals that cause inflammation, aging, and promote skin cancer.</p>\r\n<p><strong>Â  Â  Â Silica</strong> is essential for maintaining the health of connective tissue and skin elasticity.</p>\r\n<p><strong>Â  Â  Â Sulfur</strong> is necessary for collagen production, which gives skin its structure and strength, and also is necessary for glutathione production, which protects skin against free radical damage.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Consider taking probiotics â€“</strong> Studies show probiotics can reduce inflammation and oxidative stress across the body and may have important implications in several skin conditions, including rosacea and psoriasis.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>REFERENCES</strong></h3>\r\n<p><a href=\"https://www.huffpost.com/entry/winter-skin-tips_n_5a53e784e4b003133ecb658c\" target=\"_blank\" rel=\"noopener noreferrer\">Huffington Post</a></p>\r\n<p><a href=\"https://www.vogue.com/article/how-to-get-rid-of-dry-skin-winter-eye-cream-face-serum-mask-scrub\" target=\"_blank\" rel=\"noopener noreferrer\">Vogue magazine</a></p>\r\n<p><a href=\"https://chriskresser.com/skin-health/\" target=\"_blank\" rel=\"noopener noreferrer\">Chris Kresser</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Winter Skin Care','Support your skin inside and out!','publish','closed','open','','winter_skin_care-2','','','2020-10-28 15:53:59','2020-10-28 20:53:59','',0,'https://ruthsnutrition.gsg-host.com/?p=1451',0,'post','',0),(1452,2,'2020-09-28 18:56:17','2020-09-28 23:56:17','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>The neuroprotective, cardioprotective, anti-aging antioxidant</strong></h1>\r\n<p><img class=\"alignright size-full wp-image-1440\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/09/Resveratrol-600X.jpeg\" alt=\"\" width=\"600\" height=\"417\" /></p>\r\n<p>You may remember talk of resveratrolâ€™s benefits when hit the news a few years back. It was a hot topic because studies showed resveratrol prolonged the life of mice, and it became associated with promoting longevity in general.</p>\r\n<p>Since then, this plant compound found in grapes and other fruits has been studied almost continuously with the results offering up a bounty of benefits. Studies show it has anti-inflammatory, neuroprotective, antioxidant, anticancer, and cardioprotective effects.</p>\r\n<p>The most recent focus is on using resveratrol as an <a href=\"https://ruthsnutrition.gsg-host.com/winter_viruses/\" target=\"_blank\" rel=\"noopener noreferrer\">adjunct treatment for COVID-19 infection</a>, as it can lower the risk that the infection will cause hyperactivate inflammation. Another recent study found giving postmenopausal women 75 mg twice daily for 12 months showed a 33% improvement in cognitive performance.</p>\r\n<p>&nbsp;</p>\r\n<h3>Matters of the heart &amp; brain</h3>\r\n<p>Resveratrol has the ability to lower blood pressure, probably through helping produce more nitric oxide, a naturally occurring vasodilator. This is especially helpful with age as arteries tend to stiffen as we get older.</p>\r\n<p>Animal studies show resveratrol can lower total cholesterol and increase levels of HDL, the so-called â€œgoodâ€ cholesterol. As an antioxidant, it also may decrease the oxidation of LDL cholesterol, a process that contributes to plaque build-up on artery walls.</p>\r\n<p>Reservatrol increases blood flow to the brain, and, unlike many supplements, its antioxidants can cross the blood-brain barrier. Studies show it can interfere with the formation of beta-amyloids, protein fragments involved in the plaques that indicate Alzheimerâ€™s disease.</p>\r\n<p>&nbsp;</p>\r\n<h3>Diabetes</h3>\r\n<p>Resveratrol improves insulin sensitivity, lowers inflammation, and helps lessen oxidative damage â€“ all three are serious issues for diabetics and prediabetics. Resveratrol activates AMPK, a protein that helps the body metabolize glucose. Its antioxidant actions may help prevent complications of diabetes.</p>\r\n<p>&nbsp;</p>\r\n<h3>Cancer</h3>\r\n<p>Again because of its antioxidant and anti-inflammatory effects, resveratrol has been shown to have anti-cancer effects in animals and test tube studies. Specifically, it appears to block the multistep process of carcinogenesis at various stages: tumor initiation, promotion, and progression. Studies show it may prevent cancer cells from replicating and spreading, it may change gene expression to inhibit cancer cell growth, and it may have positive hormonal effects.</p>\r\n<p>&nbsp;</p>\r\n<h3>Risks &amp; dosing</h3>\r\n<p>At this time studies show no major risks to taking resveratrol supplements. Common dosing is between 250-500 mg daily.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<h4>REFERENCES</h4>\r\n<p><a href=\"https://www.nutraingredients-usa.com/Article/2020/09/10/Resveratrol-improves-cognitive-performance-in-menopausal-women-Study#\" target=\"_blank\" rel=\"noopener noreferrer\">Cognition</a></p>\r\n<p><a href=\"https://www.healthline.com/nutrition/resveratrol\" target=\"_blank\" rel=\"noopener noreferrer\">Healthline overview</a></p>\r\n<p><a href=\"https://draxe.com/nutrition/all-about-resveratrol/\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Axe</a></p>\r\n<p><a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6317057/\" target=\"_blank\" rel=\"noopener noreferrer\">Nutrients magazine</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','RESVERATROL','The anti-aging antioxidant!','inherit','closed','closed','','1439-revision-v1','','','2020-09-28 18:56:17','2020-09-28 23:56:17','',1439,'https://ruthsnutrition.gsg-host.com/1439-revision-v1/',0,'revision','',0),(1453,2,'2020-09-28 18:56:36','2020-09-28 23:56:36','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>The neuroprotective, cardioprotective, anti-aging antioxidant</strong></h1>\r\n<p><img class=\"alignright size-full wp-image-1440\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/09/Resveratrol-600X.jpeg\" alt=\"\" width=\"600\" height=\"417\" /></p>\r\n<p>You may remember talk of resveratrolâ€™s benefits when hit the news a few years back. It was a hot topic because studies showed resveratrol prolonged the life of mice, and it became associated with promoting longevity in general.</p>\r\n<p>Since then, this plant compound found in grapes and other fruits has been studied almost continuously with the results offering up a bounty of benefits. Studies show it has anti-inflammatory, neuroprotective, antioxidant, anticancer, and cardioprotective effects.</p>\r\n<p>The most recent focus is on using resveratrol as an <a href=\"https://ruthsnutrition.gsg-host.com/winter_viruses/\" target=\"_blank\" rel=\"noopener noreferrer\">adjunct treatment for COVID-19 infection</a>, as it can lower the risk that the infection will cause hyperactivate inflammation. Another recent study found giving postmenopausal women 75 mg twice daily for 12 months showed a 33% improvement in cognitive performance.</p>\r\n<p>&nbsp;</p>\r\n<h3>Matters of the heart &amp; brain</h3>\r\n<p>Resveratrol has the ability to lower blood pressure, probably through helping produce more nitric oxide, a naturally occurring vasodilator. This is especially helpful with age as arteries tend to stiffen as we get older.</p>\r\n<p>Animal studies show resveratrol can lower total cholesterol and increase levels of HDL, the so-called â€œgoodâ€ cholesterol. As an antioxidant, it also may decrease the oxidation of LDL cholesterol, a process that contributes to plaque build-up on artery walls.</p>\r\n<p>Reservatrol increases blood flow to the brain, and, unlike many supplements, its antioxidants can cross the blood-brain barrier. Studies show it can interfere with the formation of beta-amyloids, protein fragments involved in the plaques that indicate Alzheimerâ€™s disease.</p>\r\n<p>&nbsp;</p>\r\n<h3>Diabetes</h3>\r\n<p>Resveratrol improves insulin sensitivity, lowers inflammation, and helps lessen oxidative damage â€“ all three are serious issues for diabetics and prediabetics. Resveratrol activates AMPK, a protein that helps the body metabolize glucose. Its antioxidant actions may help prevent complications of diabetes.</p>\r\n<p>&nbsp;</p>\r\n<h3>Cancer</h3>\r\n<p>Again because of its antioxidant and anti-inflammatory effects, resveratrol has been shown to have anti-cancer effects in animals and test tube studies. Specifically, it appears to block the multistep process of carcinogenesis at various stages: tumor initiation, promotion, and progression. Studies show it may prevent cancer cells from replicating and spreading, it may change gene expression to inhibit cancer cell growth, and it may have positive hormonal effects.</p>\r\n<p>&nbsp;</p>\r\n<h3>Risks &amp; dosing</h3>\r\n<p>At this time studies show no major risks to taking resveratrol supplements. Common dosing is between 250-500 mg daily.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<h4>REFERENCES</h4>\r\n<p><a href=\"https://www.nutraingredients-usa.com/Article/2020/09/10/Resveratrol-improves-cognitive-performance-in-menopausal-women-Study#\" target=\"_blank\" rel=\"noopener noreferrer\">Cognition</a></p>\r\n<p><a href=\"https://www.healthline.com/nutrition/resveratrol\" target=\"_blank\" rel=\"noopener noreferrer\">Healthline overview</a></p>\r\n<p><a href=\"https://draxe.com/nutrition/all-about-resveratrol/\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Axe</a></p>\r\n<p><a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6317057/\" target=\"_blank\" rel=\"noopener noreferrer\">Nutrients magazine</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','RESVERATROL','The anti-aging antioxidant!','inherit','closed','closed','','1439-autosave-v1','','','2020-09-28 18:56:36','2020-09-28 23:56:36','',1439,'https://ruthsnutrition.gsg-host.com/1439-autosave-v1/',0,'revision','',0),(1455,2,'2020-10-28 15:21:17','0000-00-00 00:00:00','<!-- wp:paragraph -->\n<p>&nbsp;</p>\n<!-- /wp:paragraph -->\n\n<p>&nbsp;</p>\n\n<!-- wp:paragraph -->\n<p><h1>Time to arm your immune system for the possible fights ahead</h1> <p><img width=\"600\" height=\"354\" class=\"alignright size-full wp-image-1432\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/04/Fight-Viruses-600X.jpeg\" alt=\"\">The bad news is weâ€™re in for a whopper of an illness season this winter. In addition to our usual cold and flu viruses, weâ€™re going to face an upswing in COVID-19. The good news is the way we prepare our immune system to fight each one has a lot of overlap because all of them affect the upper respiratory system. With a little tweaking, your arsenal of virus fighters can be ready to do battle against them all.</p> <p>Obviously, frequent hand-washing, not touching your face, keeping your distance, and wearing a mask offers protection from cold, flu, and COVID-19 viruses. Thatâ€™s the foundation. Good sleep is another foundational practice, without it your immune system suffers. After that, we get into specific supplements to add to your armory.</p> <p>At the bottom of this article youâ€™ll find links to specific protocols for this seasonâ€™s winter viruses. Â But for those who want shortcuts, here are the highlights.</p> <p>Â </p> <h4><strong>The Foundation â€“ Cold, Flu, COVID-19</strong></h4> <p><strong>Vitamin D â€“</strong> This steroid hormone is an immune system modulator that reduces inflammatory cytokines while increasing macrophage function. It activates immune system antimicrobials and suppresses superinfections. Studies show it reduces likelihood of upper respiratory infections.</p> <p>Functional medicine doctors recommend lab ranges of >50 to &lt;80ng/mL serum 25-hydroxy. Ask your doctor to check your levels.</p> <p><strong>Vitamin A â€“</strong> This micronutrient is critical for protecting the integrity of mucus membranes. It is considered anti-inflammatory, as it modulates T helper cells and cytokine production. Functional medicine doctors recommend doses up to 10,000-25,000IU/daily. Your multivitamin probably has an appropriate dose.</p> <p><strong>Vitamin C â€“</strong> This vitamin supports the immune system through several mechanisms. Supplementing with Vitamin C appears to help both prevent and treat respiratory and systemic infections. Vitamin C has been used in hospital ICUs to treat COVID-19 infection. Functional medicine doctors recommend 1-3 grams daily.</p> <p><strong>Quercetin â€“</strong> This plant compound has been shown to have antiviral effects against both RNA (influenza and coronavirus) and DNA viruses (herpes). It is both antioxidant and anti-inflammatory, modulating viral replication and mast cell stabilization. Functional medicine doctors recommend 500mg 3-6 times daily.</p> <p><strong>Zinc â€“</strong> This mineral both supports the immune system and suppresses viral attachment and replication. Supplementing with zinc has been shown to reduce severity and duration of viral infections. It also reduces the risk of lower respiratory infections, which can be involved in COVID-19. Functional medicine doctors recommend 30-60 mg daily, taken in smaller divided doses.</p> <p><strong>Elderberry â€“</strong> This fruit has long been used as an anti-viral, and clinical studies show it is active against both influenza A and B viruses. Animal studies indicate it is most effective in the prevention and early infection of respiratory viruses. Earlier this year reports appeared warning against using elderberry in COVID cases because in test tubes the fruit can stimulate pro-inflammatory cytokines. Thatâ€™s true, but knowledgeable scientists point out that elderberry also promotes anti-inflammatory cytokines, with the net result being anti-inflammatory action. The consensus now is that elderberry is safe to use in COVID cases.</p> <p><strong>NAC â€“</strong> N-acetyl cysteine is an amino acid that promotes the production of glutathione, the bodyâ€™s most potent antioxidant. Studies show that those taking 600 mg NAC twice daily experienced significantly fewer influenza-like episodes. NAC also thins mucus.</p> <p><strong>Andrographis â€“</strong> This herb has long been used in traditional Indian and Chinese medicines as an immune system modulator. It supports the healthy function of natural killer cells, and studies show it reduces severity and duration of both colds and flu. Functional medicine doctors recommend 200 mg two to three times daily. The herb is currently being studied for its usefulness in COVID-19 infection.</p> <p>Â </p> <h4><strong>COVID-19 Specifics</strong></h4> <p>Since all of these viruses involve illnesses that promote inflammation, anti-inflammatories are beneficial no matter which you catch. That said, COVID-19 specifically activates the NLRP3 inflammasome system, which can lead to a hyperactivated immune system â€“ also called cytokine storm.</p> <p><strong>Curcumin â€“</strong> Derived from the spice turmeric, curcumin is a well-known potent anti-inflammatory. Recently studies show it modulates the NLRP3 inflammasome system, making it worthy of consideration when fighting a COVID-19 infection. Functional medicine doctors recommend 500 mg two to three times daily.</p> <p><strong>Melatonin â€“ </strong>You may know this supplement as a sleep aid, but it also has anti-inflammatory effects. It, too, inhibits the NLRP3 inflammasome system, inhibiting hyperactive inflammatory cytokine release. Research is proposing using this supplement as a therapeutic agent in COVID-19 patients. Functional medicine doctors recommend 5-20 mg at bedtime.</p> <p><strong>Resveratrol â€“ </strong>This plant compound commonly found in grapes acts as an antioxidant. It also has been found to have antiviral properties and is active against the coronavirus that causes MERS <em>in vitro. </em>It also is active against the NLRP3 inflammasome system. Functional medicine doctors recommend 100-150 mg daily.</p> <p><strong>EGCG â€“</strong> Epigallocatechin gallate is a plant compound found in green tea. Like the others listed above, it has been shown to modulate the NLRP3 inflammasome, and preliminary evidence shows it may inhibit viral replication of the COVID-19 coronavirus. Functional medicine doctors recommend 4 cups of green tea or 225 mg daily.</p> <p>Â </p> <p>Â </p> <h5><strong>REFERENCES</strong></h5> <p><a rel=\"noopener noreferrer\" href=\"https://www.ifm.org/news-insights/the-functional-medicine-approach-to-covid-19-virus-specific-nutraceutical-and-botanical-agents/\" target=\"_blank\">Functional Medicine Approach to COVID-19</a></p> <p><a rel=\"noopener noreferrer\" href=\"https://athmjournal.com/covid19/wp-content/uploads/sites/4/2020/05/imcj-19-08.pdf\" target=\"_blank\">Integrative Medicine Journal</a></p> <p><a rel=\"noopener noreferrer\" href=\"https://www.evms.edu/media/evms_public/departments/internal_medicine/Marik-Covid-Protocol-Summary.pdf\" target=\"_blank\">Eastern Virginia Medical School</a></p> <p><a rel=\"noopener noreferrer\" href=\"https://www.drkarafitzgerald.com/2014/12/30/the-2014-flu-epidemic-lets-do-what-works/\" target=\"_blank\">Flu/colds supplements</a></p> <p><a rel=\"noopener noreferrer\" href=\"https://www.ifm.org/news-insights/boosting-immunity-functional-medicine-tips-prevention-immunity-boosting-covid-19-coronavirus-outbreak/\" target=\"_blank\">Functional Med Immune Support in COVID era</a></p> <p><a rel=\"noopener noreferrer\" href=\"https://www.newhope.com/health-and-nutrition-research/should-retailers-recommend-elderberry-coronavirus\" target=\"_blank\">Elderberry</a></p> <p>Â </p> <p>Â </p></p>\n<!-- /wp:paragraph -->','Winter viruses','Arm your immune system to fight cold, flu, and COVID-19.','draft','closed','open','','winter_viruses','','','2020-10-28 15:21:17','0000-00-00 00:00:00','',0,'https://ruthsnutrition.gsg-host.com/?p=1455',0,'post','',0),(1456,2,'2020-10-28 15:24:46','2020-10-28 20:24:46','','Winter Skin Care 600X','','inherit','open','closed','','winter-skin-care-600x','','','2020-10-28 15:24:46','2020-10-28 20:24:46','',1451,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/10/Winter-Skin-Care-600X.jpeg',0,'attachment','image/jpeg',0),(1457,2,'2020-10-28 15:32:40','2020-10-28 20:32:40','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>Your skin needs special treatment inside &amp; out</strong></h1>\r\n<p><img class=\"alignright size-full wp-image-1456\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/10/Winter-Skin-Care-600X.jpeg\" alt=\"\" width=\"600\" height=\"543\" />Weâ€™re well into winter now, well into the season of colds, flu, COVID, and dry, itchy skin. By now we hope youâ€™ve prepared your immune system for the season, and if you havenâ€™t already, itâ€™s definitely time to protect your skin â€“ from inside and out.</p>\r\n<p>&nbsp;</p>\r\n<h2><strong>From the Outside â€“ Topical Methods</strong></h2>\r\n<p><strong>Use a humidifier â€“</strong> The drier the air, the drier the skin. Humidifiers really help, especially when running heaters in winter. At minimum, run a humidifier in the room you spend the most time in.</p>\r\n<p><strong>Switch to a heavier face cream â€“</strong> Traditional night creams work well here, for both night and daytime. Derma-e makes several excellent products to choose from.</p>\r\n<p><strong>Use antioxidant serums â€“</strong> These are perfect for protecting the skin year-round, as UV damage can come in any season. Choose a product with vitamin C and an SPF of 30 if possible.</p>\r\n<p><strong>Avoid harsh cleansers â€“</strong> Many face washes contain drying ingredients like commercial fragrances or additives. Choose a product that wonâ€™t strip your skin of essential oils.</p>\r\n<p><strong>Buff your skin â€“</strong> Choose a gentle face scrub to encourage exfoliation unless your skin is extremely dry, then just use a wet washcloth. Buffed skin looks and feels younger.</p>\r\n<p><strong>Avoid hot showers or baths â€“</strong> These can cause the skin surface to create tiny cracks and feel itchy. If you must indulge, be sure to use a full body moisturizer afterwards.</p>\r\n<p>&nbsp;</p>\r\n<h2><strong>From the Inside â€“ Nutritional Methods</strong></h2>\r\n<p><strong>Tweak your diet â€“ </strong>Eating more healthy fats can help with dry skin. Be sure to get a high-potency omega-3 supplement, and add avocados, walnuts, and olive oil to your meals.</p>\r\n<h3><strong>Get key vitamins from food or supplements -</strong></h3>\r\n<p><strong>Â  Â  Â Vitamin A</strong> in the form of retinol has long been used to treat numerous skin problems, including psoriasis and severe acne. Rough, dry skin is a common sign of vitamin A deficiency.</p>\r\n<p><strong>Â  Â  Â Vitamin C</strong> plays a crucial role in the regulation of collagen, necessary for the stability of skin. Observational studies show diets high in vitamin C are associated with better skin appearance and less wrinkling.</p>\r\n<p><strong>Â  Â  Â Vitamin E</strong> is a potent anti-inflammatory agent, defending the skin against free radical damage, including sun/UV exposure.</p>\r\n<p><strong>Â  Â  Â  </strong><strong>Vitamin B5 (pantothenic acid)</strong> is needed by skin cells for proper regeneration and growth, and is necessary for maintaining the healthy barrier function of the skin.</p>\r\n<p><strong>Â  Â  Â Vitamin K2</strong> prevents calcification of our skinâ€™s elastin, the protein that gives skin the ability to spring back, smoothing out lines and wrinkles.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Get key minerals from food or supplements â€“ </strong></h3>\r\n<p><strong>Â  Â  Â Zinc</strong> assists proper structure of proteins and cell membranes, improves wound healing, has anti-inflammatory effects, and protects against UV radiation.</p>\r\n<p><strong>Â  Â  Â Selenium</strong> is necessary for the functioning of glutathione, the bodyâ€™s most powerful antioxidant. Glutathione helps protect against cellular damage from free radicals that cause inflammation, aging, and promote skin cancer.</p>\r\n<p><strong>Â  Â  Â Silica</strong> is essential for maintaining the health of connective tissue and skin elasticity.</p>\r\n<p><strong>Â  Â  Â Sulfur</strong> is necessary for collagen production, which gives skin its structure and strength, and also is necessary for glutathione production, which protects skin against free radical damage.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Consider taking probiotics â€“</strong> Studies show probiotics can reduce inflammation and oxidative stress across the body and may have important implications in several skin conditions, including rosacea and psoriasis.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>REFERENCES</strong></h3>\r\n<p><a href=\"https://www.huffpost.com/entry/winter-skin-tips_n_5a53e784e4b003133ecb658c\" target=\"_blank\" rel=\"noopener noreferrer\">Huffington Post</a></p>\r\n<p><a href=\"https://www.vogue.com/article/how-to-get-rid-of-dry-skin-winter-eye-cream-face-serum-mask-scrub\" target=\"_blank\" rel=\"noopener noreferrer\">Vogue magazine</a></p>\r\n<p><a href=\"https://chriskresser.com/skin-health/\" target=\"_blank\" rel=\"noopener noreferrer\">Chris Kresser</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Winter Skin Care','Can a daily pill improve your health?','inherit','closed','closed','','1451-revision-v1','','','2020-10-28 15:32:40','2020-10-28 20:32:40','',1451,'https://ruthsnutrition.gsg-host.com/1451-revision-v1/',0,'revision','',0),(1458,2,'2020-10-28 15:35:17','2020-10-28 20:35:17','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>Your skin needs special treatment inside &amp; out</strong></h1>\r\n<p><img class=\"alignright size-full wp-image-1456\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/10/Winter-Skin-Care-600X.jpeg\" alt=\"\" width=\"600\" height=\"543\" />Weâ€™re well into winter now, well into the season of colds, flu, COVID, and dry, itchy skin. By now we hope youâ€™ve prepared your immune system for the season, and if you havenâ€™t already, itâ€™s definitely time to protect your skin â€“ from inside and out.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>From the Outside â€“ Topical Methods</strong></h3>\r\n<p><strong>Use a humidifier â€“</strong> The drier the air, the drier the skin. Humidifiers really help, especially when running heaters in winter. At minimum, run a humidifier in the room you spend the most time in.</p>\r\n<p><strong>Switch to a heavier face cream â€“</strong> Traditional night creams work well here, for both night and daytime. Derma-e makes several excellent products to choose from.</p>\r\n<p><strong>Use antioxidant serums â€“</strong> These are perfect for protecting the skin year-round, as UV damage can come in any season. Choose a product with vitamin C and an SPF of 30 if possible.</p>\r\n<p><strong>Avoid harsh cleansers â€“</strong> Many face washes contain drying ingredients like commercial fragrances or additives. Choose a product that wonâ€™t strip your skin of essential oils.</p>\r\n<p><strong>Buff your skin â€“</strong> Choose a gentle face scrub to encourage exfoliation unless your skin is extremely dry, then just use a wet washcloth. Buffed skin looks and feels younger.</p>\r\n<p><strong>Avoid hot showers or baths â€“</strong> These can cause the skin surface to create tiny cracks and feel itchy. If you must indulge, be sure to use a full body moisturizer afterwards.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>From the Inside â€“ Nutritional Methods</strong></h3>\r\n<p><strong>Tweak your diet â€“ </strong>Eating more healthy fats can help with dry skin. Be sure to get a high-potency omega-3 supplement, and add avocados, walnuts, and olive oil to your meals.</p>\r\n<h4><strong>Get key vitamins from food or supplements -</strong></h4>\r\n<p><strong>Â  Â  Â Vitamin A</strong> in the form of retinol has long been used to treat numerous skin problems, including psoriasis and severe acne. Rough, dry skin is a common sign of vitamin A deficiency.</p>\r\n<p><strong>Â  Â  Â Vitamin C</strong> plays a crucial role in the regulation of collagen, necessary for the stability of skin. Observational studies show diets high in vitamin C are associated with better skin appearance and less wrinkling.</p>\r\n<p><strong>Â  Â  Â Vitamin E</strong> is a potent anti-inflammatory agent, defending the skin against free radical damage, including sun/UV exposure.</p>\r\n<p><strong>Â  Â  Â  </strong><strong>Vitamin B5 (pantothenic acid)</strong> is needed by skin cells for proper regeneration and growth, and is necessary for maintaining the healthy barrier function of the skin.</p>\r\n<p><strong>Â  Â  Â Vitamin K2</strong> prevents calcification of our skinâ€™s elastin, the protein that gives skin the ability to spring back, smoothing out lines and wrinkles.</p>\r\n<p>&nbsp;</p>\r\n<h4><strong>Get key minerals from food or supplements â€“ </strong></h4>\r\n<p><strong>Â  Â  Â Zinc</strong> assists proper structure of proteins and cell membranes, improves wound healing, has anti-inflammatory effects, and protects against UV radiation.</p>\r\n<p><strong>Â  Â  Â Selenium</strong> is necessary for the functioning of glutathione, the bodyâ€™s most powerful antioxidant. Glutathione helps protect against cellular damage from free radicals that cause inflammation, aging, and promote skin cancer.</p>\r\n<p><strong>Â  Â  Â Silica</strong> is essential for maintaining the health of connective tissue and skin elasticity.</p>\r\n<p><strong>Â  Â  Â Sulfur</strong> is necessary for collagen production, which gives skin its structure and strength, and also is necessary for glutathione production, which protects skin against free radical damage.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Consider taking probiotics â€“</strong> Studies show probiotics can reduce inflammation and oxidative stress across the body and may have important implications in several skin conditions, including rosacea and psoriasis.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>REFERENCES</strong></h3>\r\n<p><a href=\"https://www.huffpost.com/entry/winter-skin-tips_n_5a53e784e4b003133ecb658c\" target=\"_blank\" rel=\"noopener noreferrer\">Huffington Post</a></p>\r\n<p><a href=\"https://www.vogue.com/article/how-to-get-rid-of-dry-skin-winter-eye-cream-face-serum-mask-scrub\" target=\"_blank\" rel=\"noopener noreferrer\">Vogue magazine</a></p>\r\n<p><a href=\"https://chriskresser.com/skin-health/\" target=\"_blank\" rel=\"noopener noreferrer\">Chris Kresser</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Winter Skin Care','Can a daily pill improve your health?','inherit','closed','closed','','1451-revision-v1','','','2020-10-28 15:35:17','2020-10-28 20:35:17','',1451,'https://ruthsnutrition.gsg-host.com/1451-revision-v1/',0,'revision','',0),(1459,2,'2020-10-28 15:36:14','2020-10-28 20:36:14','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>Your skin needs special treatment inside &amp; out this season</strong></h1>\r\n<p><img class=\"alignright size-full wp-image-1456\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/10/Winter-Skin-Care-600X.jpeg\" alt=\"\" width=\"600\" height=\"543\" />Weâ€™re well into winter now, well into the season of colds, flu, COVID, and dry, itchy skin. By now we hope youâ€™ve prepared your immune system for the season, and if you havenâ€™t already, itâ€™s definitely time to protect your skin â€“ from inside and out.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>From the Outside â€“ Topical Methods</strong></h3>\r\n<p><strong>Use a humidifier â€“</strong> The drier the air, the drier the skin. Humidifiers really help, especially when running heaters in winter. At minimum, run a humidifier in the room you spend the most time in.</p>\r\n<p><strong>Switch to a heavier face cream â€“</strong> Traditional night creams work well here, for both night and daytime. Derma-e makes several excellent products to choose from.</p>\r\n<p><strong>Use antioxidant serums â€“</strong> These are perfect for protecting the skin year-round, as UV damage can come in any season. Choose a product with vitamin C and an SPF of 30 if possible.</p>\r\n<p><strong>Avoid harsh cleansers â€“</strong> Many face washes contain drying ingredients like commercial fragrances or additives. Choose a product that wonâ€™t strip your skin of essential oils.</p>\r\n<p><strong>Buff your skin â€“</strong> Choose a gentle face scrub to encourage exfoliation unless your skin is extremely dry, then just use a wet washcloth. Buffed skin looks and feels younger.</p>\r\n<p><strong>Avoid hot showers or baths â€“</strong> These can cause the skin surface to create tiny cracks and feel itchy. If you must indulge, be sure to use a full body moisturizer afterwards.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>From the Inside â€“ Nutritional Methods</strong></h3>\r\n<p><strong>Tweak your diet â€“ </strong>Eating more healthy fats can help with dry skin. Be sure to get a high-potency omega-3 supplement, and add avocados, walnuts, and olive oil to your meals.</p>\r\n<h4><strong>Get key vitamins from food or supplements -</strong></h4>\r\n<p><strong>Â  Â  Â Vitamin A</strong> in the form of retinol has long been used to treat numerous skin problems, including psoriasis and severe acne. Rough, dry skin is a common sign of vitamin A deficiency.</p>\r\n<p><strong>Â  Â  Â Vitamin C</strong> plays a crucial role in the regulation of collagen, necessary for the stability of skin. Observational studies show diets high in vitamin C are associated with better skin appearance and less wrinkling.</p>\r\n<p><strong>Â  Â  Â Vitamin E</strong> is a potent anti-inflammatory agent, defending the skin against free radical damage, including sun/UV exposure.</p>\r\n<p><strong>Â  Â  Â  </strong><strong>Vitamin B5 (pantothenic acid)</strong> is needed by skin cells for proper regeneration and growth, and is necessary for maintaining the healthy barrier function of the skin.</p>\r\n<p><strong>Â  Â  Â Vitamin K2</strong> prevents calcification of our skinâ€™s elastin, the protein that gives skin the ability to spring back, smoothing out lines and wrinkles.</p>\r\n<p>&nbsp;</p>\r\n<h4><strong>Get key minerals from food or supplements â€“ </strong></h4>\r\n<p><strong>Â  Â  Â Zinc</strong> assists proper structure of proteins and cell membranes, improves wound healing, has anti-inflammatory effects, and protects against UV radiation.</p>\r\n<p><strong>Â  Â  Â Selenium</strong> is necessary for the functioning of glutathione, the bodyâ€™s most powerful antioxidant. Glutathione helps protect against cellular damage from free radicals that cause inflammation, aging, and promote skin cancer.</p>\r\n<p><strong>Â  Â  Â Silica</strong> is essential for maintaining the health of connective tissue and skin elasticity.</p>\r\n<p><strong>Â  Â  Â Sulfur</strong> is necessary for collagen production, which gives skin its structure and strength, and also is necessary for glutathione production, which protects skin against free radical damage.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Consider taking probiotics â€“</strong> Studies show probiotics can reduce inflammation and oxidative stress across the body and may have important implications in several skin conditions, including rosacea and psoriasis.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>REFERENCES</strong></h3>\r\n<p><a href=\"https://www.huffpost.com/entry/winter-skin-tips_n_5a53e784e4b003133ecb658c\" target=\"_blank\" rel=\"noopener noreferrer\">Huffington Post</a></p>\r\n<p><a href=\"https://www.vogue.com/article/how-to-get-rid-of-dry-skin-winter-eye-cream-face-serum-mask-scrub\" target=\"_blank\" rel=\"noopener noreferrer\">Vogue magazine</a></p>\r\n<p><a href=\"https://chriskresser.com/skin-health/\" target=\"_blank\" rel=\"noopener noreferrer\">Chris Kresser</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Winter Skin Care','Can a daily pill improve your health?','inherit','closed','closed','','1451-revision-v1','','','2020-10-28 15:36:14','2020-10-28 20:36:14','',1451,'https://ruthsnutrition.gsg-host.com/1451-revision-v1/',0,'revision','',0),(1460,2,'2020-10-30 14:22:24','2020-10-30 19:22:24','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>Supplement for a better brain, better aging, and better energy</strong></h1>\r\n<p><img class=\"alignright size-full wp-image-1467\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/10/PQQ-brain-600X.jpeg\" alt=\"\" width=\"600\" height=\"451\" />Who doesnâ€™t want a better brain? Who doesnâ€™t want to age better? No one here, thatâ€™s for sure. So let us tell you about a relatively new and awesome supplement.</p>\r\n<p>Pyrroloquinoline quinone, also known as PQQ, is a naturally occurring compound found in soil, certain foods, and human breast milk. Humans are able to synthesize small amounts from amino acids.</p>\r\n<p>OK, so what does it do? Most importantly, it protects the mitochondria, the little energy centers in every cell of the body. Why is that so important? Because healthy mitochondria are necessary for every cell to function. Having mitochondria that donâ€™t perform well is associated with decreased growth, muscle weakness, gastrointestinal issues, increased risk of infection, and neurological problems â€“ seizures, migraines, strokes, Parkinsonâ€™s Disease, Alzheimerâ€™s Disease, movement disorders, and dementia.</p>\r\n<p>Thatâ€™s a lot. Clearly, we donâ€™t want to be low in PQQ. But specifically, what can adding PQQ into your regimen do?</p>\r\n<p><strong>Relieve inflammation â€“</strong> PQQ has antioxidant properties that minimize free radical damage to cells and tissue. Studies show supplementation of 20 mg for just three days lowered the inflammatory markers C-reactive protein (CRP) and interleukin-6 (IL-6). A high CRP is associated with a higher risk of heart attacks, and high IL-6 is associated with chronic inflammatory disease.</p>\r\n<p><strong>Protect neurons â€“</strong> PQQ has been shown to help protect the brain from neurodegenerative diseases, stroke damage, and even the effects of traumatic brain injury. In addition, PQQ encourages the growth of new nerve cells, adding to brain plasticity and helping to improve memory, cognition, and learning. A 2016 study shows PQQ increases blood flow to the brain in the elderly, again helping improve cognition, memory, and learning.</p>\r\n<p><strong>May extend life span â€“</strong> We know mitochondrial function decreases as we age. Many scientists theorize that PQQ might help slow down this process, though more human studies are needed.</p>\r\n<p><strong>May lower cholesterol â€“</strong> A 2015 study gave participants 20 mg daily for 12 weeks and found significant lowering of LDL cholesterol.</p>\r\n<p><strong>May improve sleep â€“</strong> A 2012 Japanese study gave participants 20 mg daily for 8 weeks and found sleep improved significantly. A similar Japanese study done earlier found significant improvement in sleepiness at awakening, sleep onset and maintenance, and sleep duration.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Dose and side effects</strong></h3>\r\n<p>Recommended dose is anywhere from 5-20 mg daily. Side effects tend to occur only at higher levels and include headaches, drowsiness, and fatigue. For greatest beneficial effects, most practitioners recommend taking PQQ along with CoQ10, another supplement that benefits mitochondria and energy production.</p>\r\n<p>&nbsp;</p>\r\n<h3>REFERENCES</h3>\r\n<p><a href=\"https://www.healthline.com/nutrition/pqq-supplement?c=732684250038\" target=\"_blank\" rel=\"noopener noreferrer\">Healthline</a></p>\r\n<p><a href=\"https://www.lifeextension.com/magazine/2016/4/how-pqq-protects-the-brain\" target=\"_blank\" rel=\"noopener noreferrer\">Life Extension Research</a></p>\r\n<p><a href=\"https://draxe.com/nutrition/pqq-supplement/\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Axe</a></p>\r\n<p><a href=\"http://doctormurray.com/pqq-lowers-ldl-cholesterol-levels/\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Murray</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','PQQ','Protect your brain, boost your energy!','publish','closed','open','','pqq','','','2020-10-30 14:22:24','2020-10-30 19:22:24','',0,'https://ruthsnutrition.gsg-host.com/?p=1460',0,'post','',0),(1461,2,'2020-10-28 15:41:49','2020-10-28 20:41:49','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>Your skin needs special treatment inside &amp; out this season</strong></h1>\r\n<p><img class=\"alignright size-full wp-image-1456\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/10/Winter-Skin-Care-600X.jpeg\" alt=\"\" width=\"600\" height=\"543\" />Weâ€™re heading into winter now, well into the season of colds, flu, COVID, and dry, itchy skin. By now we hope youâ€™ve prepared your immune system for the season, and if you havenâ€™t already, itâ€™s definitely time to protect your skin â€“ from inside and out.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>From the Outside â€“ Topical Methods</strong></h3>\r\n<p><strong>Use a humidifier â€“</strong> The drier the air, the drier the skin. Humidifiers really help, especially when running heaters in winter. At minimum, run a humidifier in the room you spend the most time in.</p>\r\n<p><strong>Switch to a heavier face cream â€“</strong> Traditional night creams work well here, for both night and daytime. Derma-e makes several excellent products to choose from.</p>\r\n<p><strong>Use antioxidant serums â€“</strong> These are perfect for protecting the skin year-round, as UV damage can come in any season. Choose a product with vitamin C and an SPF of 30 if possible.</p>\r\n<p><strong>Avoid harsh cleansers â€“</strong> Many face washes contain drying ingredients like commercial fragrances or additives. Choose a product that wonâ€™t strip your skin of essential oils.</p>\r\n<p><strong>Buff your skin â€“</strong> Choose a gentle face scrub to encourage exfoliation unless your skin is extremely dry, then just use a wet washcloth. Buffed skin looks and feels younger.</p>\r\n<p><strong>Avoid hot showers or baths â€“</strong> These can cause the skin surface to create tiny cracks and feel itchy. If you must indulge, be sure to use a full body moisturizer afterwards.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>From the Inside â€“ Nutritional Methods</strong></h3>\r\n<p><strong>Tweak your diet â€“ </strong>Eating more healthy fats can help with dry skin. Be sure to get a high-potency omega-3 supplement, and add avocados, walnuts, and olive oil to your meals.</p>\r\n<h4><strong>Get key vitamins from food or supplements -</strong></h4>\r\n<p><strong>Â  Â  Â Vitamin A</strong> in the form of retinol has long been used to treat numerous skin problems, including psoriasis and severe acne. Rough, dry skin is a common sign of vitamin A deficiency.</p>\r\n<p><strong>Â  Â  Â Vitamin C</strong> plays a crucial role in the regulation of collagen, necessary for the stability of skin. Observational studies show diets high in vitamin C are associated with better skin appearance and less wrinkling.</p>\r\n<p><strong>Â  Â  Â Vitamin E</strong> is a potent anti-inflammatory agent, defending the skin against free radical damage, including sun/UV exposure.</p>\r\n<p><strong>Â  Â  Â  </strong><strong>Vitamin B5 (pantothenic acid)</strong> is needed by skin cells for proper regeneration and growth, and is necessary for maintaining the healthy barrier function of the skin.</p>\r\n<p><strong>Â  Â  Â Vitamin K2</strong> prevents calcification of our skinâ€™s elastin, the protein that gives skin the ability to spring back, smoothing out lines and wrinkles.</p>\r\n<p>&nbsp;</p>\r\n<h4><strong>Get key minerals from food or supplements â€“ </strong></h4>\r\n<p><strong>Â  Â  Â Zinc</strong> assists proper structure of proteins and cell membranes, improves wound healing, has anti-inflammatory effects, and protects against UV radiation.</p>\r\n<p><strong>Â  Â  Â Selenium</strong> is necessary for the functioning of glutathione, the bodyâ€™s most powerful antioxidant. Glutathione helps protect against cellular damage from free radicals that cause inflammation, aging, and promote skin cancer.</p>\r\n<p><strong>Â  Â  Â Silica</strong> is essential for maintaining the health of connective tissue and skin elasticity.</p>\r\n<p><strong>Â  Â  Â Sulfur</strong> is necessary for collagen production, which gives skin its structure and strength, and also is necessary for glutathione production, which protects skin against free radical damage.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Consider taking probiotics â€“</strong> Studies show probiotics can reduce inflammation and oxidative stress across the body and may have important implications in several skin conditions, including rosacea and psoriasis.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>REFERENCES</strong></h3>\r\n<p><a href=\"https://www.huffpost.com/entry/winter-skin-tips_n_5a53e784e4b003133ecb658c\" target=\"_blank\" rel=\"noopener noreferrer\">Huffington Post</a></p>\r\n<p><a href=\"https://www.vogue.com/article/how-to-get-rid-of-dry-skin-winter-eye-cream-face-serum-mask-scrub\" target=\"_blank\" rel=\"noopener noreferrer\">Vogue magazine</a></p>\r\n<p><a href=\"https://chriskresser.com/skin-health/\" target=\"_blank\" rel=\"noopener noreferrer\">Chris Kresser</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Winter Skin Care','Can a daily pill improve your health?','inherit','closed','closed','','1451-revision-v1','','','2020-10-28 15:41:49','2020-10-28 20:41:49','',1451,'https://ruthsnutrition.gsg-host.com/1451-revision-v1/',0,'revision','',0),(1463,2,'2020-10-28 15:43:53','2020-10-28 20:43:53','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>Your skin needs special treatment inside &amp; out this season</strong></h1>\r\n<p><img class=\"alignright size-full wp-image-1456\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/10/Winter-Skin-Care-600X.jpeg\" alt=\"\" width=\"600\" height=\"543\" />Weâ€™re heading into winter now, well into the season of colds, flu, COVID, and dry, itchy skin. By now we hope youâ€™ve prepared your immune system for the season, and if you havenâ€™t already, itâ€™s definitely time to protect your skin â€“ from inside and out.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>From the Outside â€“ Topical Methods</strong></h3>\r\n<p><strong>Use a humidifier â€“</strong> The drier the air, the drier the skin. Humidifiers really help, especially when running heaters in winter. At minimum, run a humidifier in the room you spend the most time in.</p>\r\n<p><strong>Switch to a heavier face cream â€“</strong> Traditional night creams work well here, for both night and daytime. Derma-e makes several excellent products to choose from.</p>\r\n<p><strong>Use antioxidant serums â€“</strong> These are perfect for protecting the skin year-round, as UV damage can come in any season. Choose a product with vitamin C and an SPF of 30 if possible.</p>\r\n<p><strong>Avoid harsh cleansers â€“</strong> Many face washes contain drying ingredients like commercial fragrances or additives. Choose a product that wonâ€™t strip your skin of essential oils.</p>\r\n<p><strong>Buff your skin â€“</strong> Choose a gentle face scrub to encourage exfoliation unless your skin is extremely dry, then just use a wet washcloth. Buffed skin looks and feels younger.</p>\r\n<p><strong>Avoid hot showers or baths â€“</strong> These can cause the skin surface to create tiny cracks and feel itchy. If you must indulge, be sure to use a full body moisturizer afterwards.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>From the Inside â€“ Nutritional Methods</strong></h3>\r\n<p><strong>Tweak your diet â€“ </strong>Eating more healthy fats can help with dry skin. Be sure to get a high-potency omega-3 supplement, and add avocados, walnuts, and olive oil to your meals.</p>\r\n<h4><strong>Get key vitamins from food or supplements -</strong></h4>\r\n<p><strong>Â  Â  Â Vitamin A</strong> in the form of retinol has long been used to treat numerous skin problems, including psoriasis and severe acne. Rough, dry skin is a common sign of vitamin A deficiency.</p>\r\n<p><strong>Â  Â  Â Vitamin C</strong> plays a crucial role in the regulation of collagen, necessary for the stability of skin. Observational studies show diets high in vitamin C are associated with better skin appearance and less wrinkling.</p>\r\n<p><strong>Â  Â  Â Vitamin E</strong> is a potent anti-inflammatory agent, defending the skin against free radical damage, including sun/UV exposure.</p>\r\n<p><strong>Â  Â  Â  </strong><strong>Vitamin B5 (pantothenic acid)</strong> is needed by skin cells for proper regeneration and growth, and is necessary for maintaining the healthy barrier function of the skin.</p>\r\n<p><strong>Â  Â  Â Vitamin K2</strong> prevents calcification of our skinâ€™s elastin, the protein that gives skin the ability to spring back, smoothing out lines and wrinkles.</p>\r\n<p>&nbsp;</p>\r\n<h4><strong>Get key minerals from food or supplements â€“ </strong></h4>\r\n<p><strong>Â  Â  Â Zinc</strong> assists proper structure of proteins and cell membranes, improves wound healing, has anti-inflammatory effects, and protects against UV radiation.</p>\r\n<p><strong>Â  Â  Â Selenium</strong> is necessary for the functioning of glutathione, the bodyâ€™s most powerful antioxidant. Glutathione helps protect against cellular damage from free radicals that cause inflammation, aging, and promote skin cancer.</p>\r\n<p><strong>Â  Â  Â Silica</strong> is essential for maintaining the health of connective tissue and skin elasticity.</p>\r\n<p><strong>Â  Â  Â Sulfur</strong> is necessary for collagen production, which gives skin its structure and strength, and also is necessary for glutathione production, which protects skin against free radical damage.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Consider taking probiotics â€“</strong> Studies show probiotics can reduce inflammation and oxidative stress across the body and may have important implications in several skin conditions, including rosacea and psoriasis.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>REFERENCES</strong></h3>\r\n<p><a href=\"https://www.huffpost.com/entry/winter-skin-tips_n_5a53e784e4b003133ecb658c\" target=\"_blank\" rel=\"noopener noreferrer\">Huffington Post</a></p>\r\n<p><a href=\"https://www.vogue.com/article/how-to-get-rid-of-dry-skin-winter-eye-cream-face-serum-mask-scrub\" target=\"_blank\" rel=\"noopener noreferrer\">Vogue magazine</a></p>\r\n<p><a href=\"https://chriskresser.com/skin-health/\" target=\"_blank\" rel=\"noopener noreferrer\">Chris Kresser</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Winter Skin Care','Support your skin inside and out!','inherit','closed','closed','','1451-revision-v1','','','2020-10-28 15:43:53','2020-10-28 20:43:53','',1451,'https://ruthsnutrition.gsg-host.com/1451-revision-v1/',0,'revision','',0),(1464,2,'2020-10-28 15:53:59','2020-10-28 20:53:59','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>Your skin needs special treatment inside &amp; out this season</strong></h1>\r\n<p><img class=\"alignright size-full wp-image-1456\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/10/Winter-Skin-Care-600X.jpeg\" alt=\"\" width=\"600\" height=\"543\" />Weâ€™re heading into winter now, well into the season of colds, flu, COVID, and dry, itchy skin. By now we hope youâ€™ve prepared your immune system for the season, and if you havenâ€™t already, itâ€™s definitely time to protect your skin â€“ from the outside with clean topical products and from the inside with key supplements.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>From the Outside â€“ Topical Methods</strong></h3>\r\n<p><strong>Use a humidifier â€“</strong> The drier the air, the drier the skin. Humidifiers really help, especially when running heaters in winter. At minimum, run a humidifier in the room you spend the most time in.</p>\r\n<p><strong>Switch to a heavier face cream â€“</strong> Traditional night creams work well here, for both night and daytime. Derma-e makes several excellent products to choose from.</p>\r\n<p><strong>Use antioxidant serums â€“</strong> These are perfect for protecting the skin year-round, as UV damage can come in any season. Choose a product with vitamin C and an SPF of 30 if possible.</p>\r\n<p><strong>Avoid harsh cleansers â€“</strong> Many face washes contain drying ingredients like commercial fragrances or additives. Choose a product that wonâ€™t strip your skin of essential oils.</p>\r\n<p><strong>Buff your skin â€“</strong> Choose a gentle face scrub to encourage exfoliation unless your skin is extremely dry, then just use a wet washcloth. Buffed skin looks and feels younger.</p>\r\n<p><strong>Avoid hot showers or baths â€“</strong> These can cause the skin surface to create tiny cracks and feel itchy. If you must indulge, be sure to use a full body moisturizer afterwards.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>From the Inside â€“ Nutritional Methods</strong></h3>\r\n<p><strong>Tweak your diet â€“ </strong>Eating more healthy fats can help with dry skin. Be sure to get a high-potency omega-3 supplement, and add avocados, walnuts, and olive oil to your meals.</p>\r\n<h4><strong>Get key vitamins from food or supplements -</strong></h4>\r\n<p><strong>Â  Â  Â Vitamin A</strong> in the form of retinol has long been used to treat numerous skin problems, including psoriasis and severe acne. Rough, dry skin is a common sign of vitamin A deficiency.</p>\r\n<p><strong>Â  Â  Â Vitamin C</strong> plays a crucial role in the regulation of collagen, necessary for the stability of skin. Observational studies show diets high in vitamin C are associated with better skin appearance and less wrinkling.</p>\r\n<p><strong>Â  Â  Â Vitamin E</strong> is a potent anti-inflammatory agent, defending the skin against free radical damage, including sun/UV exposure.</p>\r\n<p><strong>Â  Â  Â  </strong><strong>Vitamin B5 (pantothenic acid)</strong> is needed by skin cells for proper regeneration and growth, and is necessary for maintaining the healthy barrier function of the skin.</p>\r\n<p><strong>Â  Â  Â Vitamin K2</strong> prevents calcification of our skinâ€™s elastin, the protein that gives skin the ability to spring back, smoothing out lines and wrinkles.</p>\r\n<p>&nbsp;</p>\r\n<h4><strong>Get key minerals from food or supplements â€“ </strong></h4>\r\n<p><strong>Â  Â  Â Zinc</strong> assists proper structure of proteins and cell membranes, improves wound healing, has anti-inflammatory effects, and protects against UV radiation.</p>\r\n<p><strong>Â  Â  Â Selenium</strong> is necessary for the functioning of glutathione, the bodyâ€™s most powerful antioxidant. Glutathione helps protect against cellular damage from free radicals that cause inflammation, aging, and promote skin cancer.</p>\r\n<p><strong>Â  Â  Â Silica</strong> is essential for maintaining the health of connective tissue and skin elasticity.</p>\r\n<p><strong>Â  Â  Â Sulfur</strong> is necessary for collagen production, which gives skin its structure and strength, and also is necessary for glutathione production, which protects skin against free radical damage.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Consider taking probiotics â€“</strong> Studies show probiotics can reduce inflammation and oxidative stress across the body and may have important implications in several skin conditions, including rosacea and psoriasis.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>REFERENCES</strong></h3>\r\n<p><a href=\"https://www.huffpost.com/entry/winter-skin-tips_n_5a53e784e4b003133ecb658c\" target=\"_blank\" rel=\"noopener noreferrer\">Huffington Post</a></p>\r\n<p><a href=\"https://www.vogue.com/article/how-to-get-rid-of-dry-skin-winter-eye-cream-face-serum-mask-scrub\" target=\"_blank\" rel=\"noopener noreferrer\">Vogue magazine</a></p>\r\n<p><a href=\"https://chriskresser.com/skin-health/\" target=\"_blank\" rel=\"noopener noreferrer\">Chris Kresser</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Winter Skin Care','Support your skin inside and out!','inherit','closed','closed','','1451-revision-v1','','','2020-10-28 15:53:59','2020-10-28 20:53:59','',1451,'https://ruthsnutrition.gsg-host.com/1451-revision-v1/',0,'revision','',0),(1465,2,'2020-10-28 15:54:12','2020-10-28 20:54:12','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>Your skin needs special treatment inside &amp; out this season</strong></h1>\r\n<p><img class=\"alignright size-full wp-image-1456\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/10/Winter-Skin-Care-600X.jpeg\" alt=\"\" width=\"600\" height=\"543\" />Weâ€™re heading into winter now, well into the season of colds, flu, COVID, and dry, itchy skin. By now we hope youâ€™ve prepared your immune system for the season, and if you havenâ€™t already, itâ€™s definitely time to protect your skin â€“ from the outside with clean topical products and from the inside with key supplements.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>From the Outside â€“ Topical Methods</strong></h3>\r\n<p><strong>Use a humidifier â€“</strong> The drier the air, the drier the skin. Humidifiers really help, especially when running heaters in winter. At minimum, run a humidifier in the room you spend the most time in.</p>\r\n<p><strong>Switch to a heavier face cream â€“</strong> Traditional night creams work well here, for both night and daytime. Derma-e makes several excellent products to choose from.</p>\r\n<p><strong>Use antioxidant serums â€“</strong> These are perfect for protecting the skin year-round, as UV damage can come in any season. Choose a product with vitamin C and an SPF of 30 if possible.</p>\r\n<p><strong>Avoid harsh cleansers â€“</strong> Many face washes contain drying ingredients like commercial fragrances or additives. Choose a product that wonâ€™t strip your skin of essential oils.</p>\r\n<p><strong>Buff your skin â€“</strong> Choose a gentle face scrub to encourage exfoliation unless your skin is extremely dry, then just use a wet washcloth. Buffed skin looks and feels younger.</p>\r\n<p><strong>Avoid hot showers or baths â€“</strong> These can cause the skin surface to create tiny cracks and feel itchy. If you must indulge, be sure to use a full body moisturizer afterwards.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>From the Inside â€“ Nutritional Methods</strong></h3>\r\n<p><strong>Tweak your diet â€“ </strong>Eating more healthy fats can help with dry skin. Be sure to get a high-potency omega-3 supplement, and add avocados, walnuts, and olive oil to your meals.</p>\r\n<h4><strong>Get key vitamins from food or supplements -</strong></h4>\r\n<p><strong>Â  Â  Â Vitamin A</strong> in the form of retinol has long been used to treat numerous skin problems, including psoriasis and severe acne. Rough, dry skin is a common sign of vitamin A deficiency.</p>\r\n<p><strong>Â  Â  Â Vitamin C</strong> plays a crucial role in the regulation of collagen, necessary for the stability of skin. Observational studies show diets high in vitamin C are associated with better skin appearance and less wrinkling.</p>\r\n<p><strong>Â  Â  Â Vitamin E</strong> is a potent anti-inflammatory agent, defending the skin against free radical damage, including sun/UV exposure.</p>\r\n<p><strong>Â  Â  Â  </strong><strong>Vitamin B5 (pantothenic acid)</strong> is needed by skin cells for proper regeneration and growth, and is necessary for maintaining the healthy barrier function of the skin.</p>\r\n<p><strong>Â  Â  Â Vitamin K2</strong> prevents calcification of our skinâ€™s elastin, the protein that gives skin the ability to spring back, smoothing out lines and wrinkles.</p>\r\n<p>&nbsp;</p>\r\n<h4><strong>Get key minerals from food or supplements â€“ </strong></h4>\r\n<p><strong>Â  Â  Â Zinc</strong> assists proper structure of proteins and cell membranes, improves wound healing, has anti-inflammatory effects, and protects against UV radiation.</p>\r\n<p><strong>Â  Â  Â Selenium</strong> is necessary for the functioning of glutathione, the bodyâ€™s most powerful antioxidant. Glutathione helps protect against cellular damage from free radicals that cause inflammation, aging, and promote skin cancer.</p>\r\n<p><strong>Â  Â  Â Silica</strong> is essential for maintaining the health of connective tissue and skin elasticity.</p>\r\n<p><strong>Â  Â  Â Sulfur</strong> is necessary for collagen production, which gives skin its structure and strength, and also is necessary for glutathione production, which protects skin against free radical damage.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Consider taking probiotics â€“</strong> Studies show probiotics can reduce inflammation and oxidative stress across the body and may have important implications in several skin conditions, including rosacea and psoriasis.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>REFERENCES</strong></h3>\r\n<p><a href=\"https://www.huffpost.com/entry/winter-skin-tips_n_5a53e784e4b003133ecb658c\" target=\"_blank\" rel=\"noopener noreferrer\">Huffington Post</a></p>\r\n<p><a href=\"https://www.vogue.com/article/how-to-get-rid-of-dry-skin-winter-eye-cream-face-serum-mask-scrub\" target=\"_blank\" rel=\"noopener noreferrer\">Vogue magazine</a></p>\r\n<p><a href=\"https://chriskresser.com/skin-health/\" target=\"_blank\" rel=\"noopener noreferrer\">Chris Kresser</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Winter Skin Care','Support your skin inside and out!','inherit','closed','closed','','1451-autosave-v1','','','2020-10-28 15:54:12','2020-10-28 20:54:12','',1451,'https://ruthsnutrition.gsg-host.com/1451-autosave-v1/',0,'revision','',0),(1466,2,'2020-11-23 14:44:07','2020-11-23 20:44:07','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>Lifestyle choices &amp; supplements to protect your eyes as you age</strong></h1>\r\n<p><img class=\"alignright size-full wp-image-1472\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/11/Eye-600X.png\" alt=\"\" width=\"600\" height=\"453\" />When it comes to our eyes, we often take them for granted. But as we age serious conditions can develop that inhibit our ability to see or can even cause blindness. The good news is that lifestyle changes and several over-the-counter supplements can help lower the risks of having the conditions or improve the outcome.</p>\r\n<p>Two of the most common eye maladies to strike as we age are cataracts and age-related macular degeneration (AMD). Cataracts are a clouding of the lens of the eye, and are extremely common in older adults. AMD is the leading cause of vision loss in the United States. It occurs when there is deterioration of light-sensitive cells in the macula area of the retina.</p>\r\n<p>In 2001 and again in 2013 the National Eye Institute performed studies called the Age-Related Eye Disease Study 1 &amp; 2 that tested supplements for the eyes. Taken together, the studies recommended the following for lowering risk and improving outcomes of both cataracts and AMD.</p>\r\n<p><strong>Vitamin C, 500 mg â€“</strong> This vitamin supports blood vessels, and can lower risk of cataracts by as much as 64 percent.</p>\r\n<p><strong>Vitamin E, 400 IU â€“</strong> This antioxidant vitamin may help prevent or delay the onset of AMD and cataracts.</p>\r\n<p><strong>Zinc, 80 mg</strong> â€“ This mineral helps your body better absorb and use Vitamin A, long known to reduce inflammation and improve eye health. Zinc also is a powerful antioxidant that protects against cell damage.</p>\r\n<p><strong>Copper, 2 mg â€“</strong> (to prevent a copper deficiency caused by zinc supplementation).</p>\r\n<p><strong>Lutein, 10 mg &amp; Zeaxanthin, 2 mg â€“</strong> These are both antioxidant carotenoids found in plants. They help filter out blue wavelengths of light that can be harmful to the eyes.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Other supplements</strong></h3>\r\n<p>Other supplements that may be helpful for eye health include:</p>\r\n<p><strong>Vitamin A â€“</strong> It can reduce inflammation, protect the eyeâ€™s surface, and improve night vision.</p>\r\n<p><strong>B Vitamins â€“</strong> They can help lower inflammation in the eye and therefore reduce vascular problems in the eye retina.</p>\r\n<p><strong>Omega 3 fatty acids â€“</strong> Both DHA and EPA improve retinal function and visual development. They also help with dry eye degradation of the retina.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Lifestyle changes</strong></h3>\r\n<p>Some of these you may already know, but if you donâ€™t here goes:</p>\r\n<p>Donâ€™t smoke. Smoking damages blood vessels.</p>\r\n<p>Protect your eyes from ultraviolet light by wearing sunglasses when outdoors and avoid staring directly into bright lights.</p>\r\n<p>Maintain a healthy weight and lifestyle, preventing diabetes.</p>\r\n<p>Use a humidifier at home if your house is dry, especially in winter.</p>\r\n<p>Drink plenty of water.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>REFERENCES</strong></p>\r\n<p><a href=\"https://www.healthline.com/health/eye-health/eye-health-supplements\" target=\"_blank\" rel=\"noopener noreferrer\">Healthline</a></p>\r\n<p><a href=\"https://www.nvisioncenters.com/diet-and-eye-health/vitamins-supplements/\" target=\"_blank\" rel=\"noopener noreferrer\">Vision Centers</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Eye Care','Protect your eyes as you age!','publish','closed','open','','eye-care','','','2020-11-23 14:44:07','2020-11-23 20:44:07','',0,'https://ruthsnutrition.gsg-host.com/?p=1466',0,'post','',0),(1467,2,'2020-10-30 14:12:08','2020-10-30 19:12:08','','PQQ brain 600X','','inherit','open','closed','','pqq-brain-600x','','','2020-10-30 14:12:08','2020-10-30 19:12:08','',1460,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/10/PQQ-brain-600X.jpeg',0,'attachment','image/jpeg',0),(1468,2,'2020-10-30 14:19:17','2020-10-30 19:19:17','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>Supplement for a better brain, better aging</strong></h1>\r\n<p><img class=\"alignright size-full wp-image-1467\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/10/PQQ-brain-600X.jpeg\" alt=\"\" width=\"600\" height=\"451\" />Who doesnâ€™t want a better brain? Who doesnâ€™t want to age better? No one here, thatâ€™s for sure. So let us tell you about a relatively new and awesome supplement.</p>\r\n<p>Pyrroloquinoline quinone, also known as PQQ, is a naturally occurring compound found in soil, certain foods, and human breast milk. Humans are able to synthesize small amounts from amino acids.</p>\r\n<p>OK, so what does it do? Most importantly, it protects the mitochondria, the little energy centers in every cell of the body. Why is that so important? Because healthy mitochondria are necessary for every cell to function. Having mitochondria that donâ€™t perform well is associated with decreased growth, muscle weakness, gastrointestinal issues, increased risk of infection, and neurological problems â€“ seizures, migraines, strokes, Parkinsonâ€™s Disease, Alzheimerâ€™s Disease, movement disorders, and dementia.</p>\r\n<p>Thatâ€™s a lot. Clearly, we donâ€™t want to be low in PQQ. But specifically, what can adding PQQ into your regimen do?</p>\r\n<p><strong>Relieve inflammation â€“</strong> PQQ has antioxidant properties that minimize free radical damage to cells and tissue. Studies show supplementation of 20 mg for just three days lowered the inflammatory markers C-reactive protein (CRP) and interleukin-6 (IL-6). A high CRP is associated with a higher risk of heart attacks, and high IL-6 is associated with chronic inflammatory disease.</p>\r\n<p><strong>Protect neurons â€“</strong> PQQ has been shown to help protect the brain from neurodegenerative diseases, stroke damage, and even the effects of traumatic brain injury. In addition, PQQ encourages the growth of new nerve cells, adding to brain plasticity and helping to improve memory, cognition, and learning. A 2016 study shows PQQ increases blood flow to the brain in the elderly, again helping improve cognition, memory, and learning.</p>\r\n<p><strong>May extend life span â€“</strong> We know mitochondrial function decreases as we age. Many scientists theorize that PQQ might help slow down this process, though more human studies are needed.</p>\r\n<p><strong>May lower cholesterol â€“</strong> A 2015 study gave participants 20 mg daily for 12 weeks and found significant lowering of LDL cholesterol.</p>\r\n<p><strong>May improve sleep â€“</strong> A 2012 Japanese study gave participants 20 mg daily for 8 weeks and found sleep improved significantly. A similar Japanese study done earlier found significant improvement in sleepiness at awakening, sleep onset and maintenance, and sleep duration.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Dose and side effects</strong></h3>\r\n<p>Recommended dose is anywhere from 5-20 mg daily. Side effects tend to occur only at higher levels and include headaches, drowsiness, and fatigue. For greatest beneficial effects, most practitioners recommend taking PQQ along with CoQ10, another supplement that benefits mitochondria and energy production.</p>\r\n<p>&nbsp;</p>\r\n<h3>REFERENCES</h3>\r\n<p><a href=\"https://www.healthline.com/nutrition/pqq-supplement?c=732684250038\" target=\"_blank\" rel=\"noopener noreferrer\">Healthline</a></p>\r\n<p><a href=\"https://www.lifeextension.com/magazine/2016/4/how-pqq-protects-the-brain\" target=\"_blank\" rel=\"noopener noreferrer\">Life Extension Research</a></p>\r\n<p><a href=\"https://draxe.com/nutrition/pqq-supplement/\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Axe</a></p>\r\n<p><a href=\"http://doctormurray.com/pqq-lowers-ldl-cholesterol-levels/\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Murray</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','PQQ','Protect your brain, boost your energy!','inherit','closed','closed','','1460-revision-v1','','','2020-10-30 14:19:17','2020-10-30 19:19:17','',1460,'https://ruthsnutrition.gsg-host.com/1460-revision-v1/',0,'revision','',0),(1469,2,'2020-10-30 14:20:50','2020-10-30 19:20:50','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>Supplement for a better brain, better aging, better energy</strong></h1>\r\n<p><img class=\"alignright size-full wp-image-1467\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/10/PQQ-brain-600X.jpeg\" alt=\"\" width=\"600\" height=\"451\" />Who doesnâ€™t want a better brain? Who doesnâ€™t want to age better? No one here, thatâ€™s for sure. So let us tell you about a relatively new and awesome supplement.</p>\r\n<p>Pyrroloquinoline quinone, also known as PQQ, is a naturally occurring compound found in soil, certain foods, and human breast milk. Humans are able to synthesize small amounts from amino acids.</p>\r\n<p>OK, so what does it do? Most importantly, it protects the mitochondria, the little energy centers in every cell of the body. Why is that so important? Because healthy mitochondria are necessary for every cell to function. Having mitochondria that donâ€™t perform well is associated with decreased growth, muscle weakness, gastrointestinal issues, increased risk of infection, and neurological problems â€“ seizures, migraines, strokes, Parkinsonâ€™s Disease, Alzheimerâ€™s Disease, movement disorders, and dementia.</p>\r\n<p>Thatâ€™s a lot. Clearly, we donâ€™t want to be low in PQQ. But specifically, what can adding PQQ into your regimen do?</p>\r\n<p><strong>Relieve inflammation â€“</strong> PQQ has antioxidant properties that minimize free radical damage to cells and tissue. Studies show supplementation of 20 mg for just three days lowered the inflammatory markers C-reactive protein (CRP) and interleukin-6 (IL-6). A high CRP is associated with a higher risk of heart attacks, and high IL-6 is associated with chronic inflammatory disease.</p>\r\n<p><strong>Protect neurons â€“</strong> PQQ has been shown to help protect the brain from neurodegenerative diseases, stroke damage, and even the effects of traumatic brain injury. In addition, PQQ encourages the growth of new nerve cells, adding to brain plasticity and helping to improve memory, cognition, and learning. A 2016 study shows PQQ increases blood flow to the brain in the elderly, again helping improve cognition, memory, and learning.</p>\r\n<p><strong>May extend life span â€“</strong> We know mitochondrial function decreases as we age. Many scientists theorize that PQQ might help slow down this process, though more human studies are needed.</p>\r\n<p><strong>May lower cholesterol â€“</strong> A 2015 study gave participants 20 mg daily for 12 weeks and found significant lowering of LDL cholesterol.</p>\r\n<p><strong>May improve sleep â€“</strong> A 2012 Japanese study gave participants 20 mg daily for 8 weeks and found sleep improved significantly. A similar Japanese study done earlier found significant improvement in sleepiness at awakening, sleep onset and maintenance, and sleep duration.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Dose and side effects</strong></h3>\r\n<p>Recommended dose is anywhere from 5-20 mg daily. Side effects tend to occur only at higher levels and include headaches, drowsiness, and fatigue. For greatest beneficial effects, most practitioners recommend taking PQQ along with CoQ10, another supplement that benefits mitochondria and energy production.</p>\r\n<p>&nbsp;</p>\r\n<h3>REFERENCES</h3>\r\n<p><a href=\"https://www.healthline.com/nutrition/pqq-supplement?c=732684250038\" target=\"_blank\" rel=\"noopener noreferrer\">Healthline</a></p>\r\n<p><a href=\"https://www.lifeextension.com/magazine/2016/4/how-pqq-protects-the-brain\" target=\"_blank\" rel=\"noopener noreferrer\">Life Extension Research</a></p>\r\n<p><a href=\"https://draxe.com/nutrition/pqq-supplement/\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Axe</a></p>\r\n<p><a href=\"http://doctormurray.com/pqq-lowers-ldl-cholesterol-levels/\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Murray</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','PQQ','Protect your brain, boost your energy!','inherit','closed','closed','','1460-revision-v1','','','2020-10-30 14:20:50','2020-10-30 19:20:50','',1460,'https://ruthsnutrition.gsg-host.com/1460-revision-v1/',0,'revision','',0),(1470,2,'2020-10-30 14:21:30','2020-10-30 19:21:30','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>Supplement for a better brain, better aging, and better energy</strong></h1>\r\n<p><img class=\"alignright size-full wp-image-1467\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/10/PQQ-brain-600X.jpeg\" alt=\"\" width=\"600\" height=\"451\" />Who doesnâ€™t want a better brain? Who doesnâ€™t want to age better? No one here, thatâ€™s for sure. So let us tell you about a relatively new and awesome supplement.</p>\r\n<p>Pyrroloquinoline quinone, also known as PQQ, is a naturally occurring compound found in soil, certain foods, and human breast milk. Humans are able to synthesize small amounts from amino acids.</p>\r\n<p>OK, so what does it do? Most importantly, it protects the mitochondria, the little energy centers in every cell of the body. Why is that so important? Because healthy mitochondria are necessary for every cell to function. Having mitochondria that donâ€™t perform well is associated with decreased growth, muscle weakness, gastrointestinal issues, increased risk of infection, and neurological problems â€“ seizures, migraines, strokes, Parkinsonâ€™s Disease, Alzheimerâ€™s Disease, movement disorders, and dementia.</p>\r\n<p>Thatâ€™s a lot. Clearly, we donâ€™t want to be low in PQQ. But specifically, what can adding PQQ into your regimen do?</p>\r\n<p><strong>Relieve inflammation â€“</strong> PQQ has antioxidant properties that minimize free radical damage to cells and tissue. Studies show supplementation of 20 mg for just three days lowered the inflammatory markers C-reactive protein (CRP) and interleukin-6 (IL-6). A high CRP is associated with a higher risk of heart attacks, and high IL-6 is associated with chronic inflammatory disease.</p>\r\n<p><strong>Protect neurons â€“</strong> PQQ has been shown to help protect the brain from neurodegenerative diseases, stroke damage, and even the effects of traumatic brain injury. In addition, PQQ encourages the growth of new nerve cells, adding to brain plasticity and helping to improve memory, cognition, and learning. A 2016 study shows PQQ increases blood flow to the brain in the elderly, again helping improve cognition, memory, and learning.</p>\r\n<p><strong>May extend life span â€“</strong> We know mitochondrial function decreases as we age. Many scientists theorize that PQQ might help slow down this process, though more human studies are needed.</p>\r\n<p><strong>May lower cholesterol â€“</strong> A 2015 study gave participants 20 mg daily for 12 weeks and found significant lowering of LDL cholesterol.</p>\r\n<p><strong>May improve sleep â€“</strong> A 2012 Japanese study gave participants 20 mg daily for 8 weeks and found sleep improved significantly. A similar Japanese study done earlier found significant improvement in sleepiness at awakening, sleep onset and maintenance, and sleep duration.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Dose and side effects</strong></h3>\r\n<p>Recommended dose is anywhere from 5-20 mg daily. Side effects tend to occur only at higher levels and include headaches, drowsiness, and fatigue. For greatest beneficial effects, most practitioners recommend taking PQQ along with CoQ10, another supplement that benefits mitochondria and energy production.</p>\r\n<p>&nbsp;</p>\r\n<h3>REFERENCES</h3>\r\n<p><a href=\"https://www.healthline.com/nutrition/pqq-supplement?c=732684250038\" target=\"_blank\" rel=\"noopener noreferrer\">Healthline</a></p>\r\n<p><a href=\"https://www.lifeextension.com/magazine/2016/4/how-pqq-protects-the-brain\" target=\"_blank\" rel=\"noopener noreferrer\">Life Extension Research</a></p>\r\n<p><a href=\"https://draxe.com/nutrition/pqq-supplement/\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Axe</a></p>\r\n<p><a href=\"http://doctormurray.com/pqq-lowers-ldl-cholesterol-levels/\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Murray</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','PQQ','Protect your brain, boost your energy!','inherit','closed','closed','','1460-revision-v1','','','2020-10-30 14:21:30','2020-10-30 19:21:30','',1460,'https://ruthsnutrition.gsg-host.com/1460-revision-v1/',0,'revision','',0),(1472,2,'2020-11-23 14:36:11','2020-11-23 20:36:11','','Eye 600X','','inherit','open','closed','','eye-600x','','','2020-11-23 14:36:11','2020-11-23 20:36:11','',1466,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/11/Eye-600X.png',0,'attachment','image/png',0),(1473,2,'2020-11-23 14:41:17','2020-11-23 20:41:17','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>Lifestyle choices &amp; supplements to protect your eyes as you age</strong></h1>\r\n<p><img class=\"alignright size-full wp-image-1472\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/11/Eye-600X.png\" alt=\"\" width=\"600\" height=\"453\" />When it comes to our eyes, we often take them for granted. But as we age serious conditions can develop that inhibit our ability to see or can even cause blindness. The good news is that lifestyle changes and several over-the-counter supplements can help lower the risks of having the conditions or improve the outcome.</p>\r\n<p>Two of the most common eye maladies to strike as we age are cataracts and age-related macular degeneration (AMD). Cataracts are a clouding of the lens of the eye, and are extremely common in older adults. AMD is the leading cause of vision loss in the United States. It occurs when there is deterioration of light-sensitive cells in the macula area of the retina.</p>\r\n<p>In 2001 and again in 2013 the National Eye Institute performed studies called the Age-Related Eye Disease Study 1 &amp; 2 that tested supplements for the eyes. Taken together, the studies recommended the following for lowering risk and improving outcomes of both cataracts and AMD.</p>\r\n<p><strong>Vitamin C, 500 mg â€“</strong> This vitamin supports blood vessels, and can lower risk of cataracts by as much as 64 percent.</p>\r\n<p><strong>Vitamin E, 400 IU â€“</strong> This antioxidant vitamin may help prevent or delay the onset of AMD and cataracts.</p>\r\n<p><strong>Zinc, 80 mg</strong> â€“ This mineral helps your body better absorb and use Vitamin A, long known to reduce inflammation and improve eye health. Zinc also is a powerful antioxidant that protects against cell damage.</p>\r\n<p><strong>Copper, 2 mg â€“</strong> (to prevent a copper deficiency caused by zinc supplementation).</p>\r\n<p><strong>Lutein, 10 mg &amp; Zeaxanthin, 2 mg â€“</strong> These are both antioxidant carotenoids found in plants. They help filter out blue wavelengths of light that can be harmful to the eyes.</p>\r\n<p>&nbsp;</p>\r\n<h2><strong>Other supplements</strong></h2>\r\n<p>Other supplements that may be helpful for eye health include:</p>\r\n<p><strong>Vitamin A â€“</strong> It can reduce inflammation, protect the eyeâ€™s surface, and improve night vision.</p>\r\n<p><strong>B Vitamins â€“</strong> They can help lower inflammation in the eye and therefore reduce vascular problems in the eye retina.</p>\r\n<p><strong>Omega 3 fatty acids â€“</strong> Both DHA and EPA improve retinal function and visual development. They also help with dry eye degradation of the retina.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<h2><strong>Lifestyle changes</strong></h2>\r\n<p>Some of these you may already know, but if you donâ€™t here goes:</p>\r\n<p>Donâ€™t smoke. Smoking damages blood vessels.</p>\r\n<p>Protect your eyes from ultraviolet light by wearing sunglasses when outdoors and avoid staring directly into bright lights.</p>\r\n<p>Maintain a healthy weight and lifestyle, preventing diabetes.</p>\r\n<p>Use a humidifier at home if your house is dry, especially in winter.</p>\r\n<p>Drink plenty of water.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>REFERENCES</strong></h3>\r\n<p><a href=\"https://www.healthline.com/health/eye-health/eye-health-supplements\" target=\"_blank\" rel=\"noopener noreferrer\">Healthline</a></p>\r\n<p><a href=\"https://www.nvisioncenters.com/diet-and-eye-health/vitamins-supplements/\" target=\"_blank\" rel=\"noopener noreferrer\">Vision Centers</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Eye Care','Protect your eyes as you age!','inherit','closed','closed','','1466-revision-v1','','','2020-11-23 14:41:17','2020-11-23 20:41:17','',1466,'https://ruthsnutrition.gsg-host.com/1466-revision-v1/',0,'revision','',0),(1474,2,'2020-11-23 14:42:48','2020-11-23 20:42:48','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>Lifestyle choices &amp; supplements to protect your eyes as you age</strong></h1>\r\n<p><img class=\"alignright size-full wp-image-1472\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/11/Eye-600X.png\" alt=\"\" width=\"600\" height=\"453\" />When it comes to our eyes, we often take them for granted. But as we age serious conditions can develop that inhibit our ability to see or can even cause blindness. The good news is that lifestyle changes and several over-the-counter supplements can help lower the risks of having the conditions or improve the outcome.</p>\r\n<p>Two of the most common eye maladies to strike as we age are cataracts and age-related macular degeneration (AMD). Cataracts are a clouding of the lens of the eye, and are extremely common in older adults. AMD is the leading cause of vision loss in the United States. It occurs when there is deterioration of light-sensitive cells in the macula area of the retina.</p>\r\n<p>In 2001 and again in 2013 the National Eye Institute performed studies called the Age-Related Eye Disease Study 1 &amp; 2 that tested supplements for the eyes. Taken together, the studies recommended the following for lowering risk and improving outcomes of both cataracts and AMD.</p>\r\n<p><strong>Vitamin C, 500 mg â€“</strong> This vitamin supports blood vessels, and can lower risk of cataracts by as much as 64 percent.</p>\r\n<p><strong>Vitamin E, 400 IU â€“</strong> This antioxidant vitamin may help prevent or delay the onset of AMD and cataracts.</p>\r\n<p><strong>Zinc, 80 mg</strong> â€“ This mineral helps your body better absorb and use Vitamin A, long known to reduce inflammation and improve eye health. Zinc also is a powerful antioxidant that protects against cell damage.</p>\r\n<p><strong>Copper, 2 mg â€“</strong> (to prevent a copper deficiency caused by zinc supplementation).</p>\r\n<p><strong>Lutein, 10 mg &amp; Zeaxanthin, 2 mg â€“</strong> These are both antioxidant carotenoids found in plants. They help filter out blue wavelengths of light that can be harmful to the eyes.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Other supplements</strong></h3>\r\n<p>Other supplements that may be helpful for eye health include:</p>\r\n<p><strong>Vitamin A â€“</strong> It can reduce inflammation, protect the eyeâ€™s surface, and improve night vision.</p>\r\n<p><strong>B Vitamins â€“</strong> They can help lower inflammation in the eye and therefore reduce vascular problems in the eye retina.</p>\r\n<p><strong>Omega 3 fatty acids â€“</strong> Both DHA and EPA improve retinal function and visual development. They also help with dry eye degradation of the retina.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Lifestyle changes</strong></h3>\r\n<p>Some of these you may already know, but if you donâ€™t here goes:</p>\r\n<p>Donâ€™t smoke. Smoking damages blood vessels.</p>\r\n<p>Protect your eyes from ultraviolet light by wearing sunglasses when outdoors and avoid staring directly into bright lights.</p>\r\n<p>Maintain a healthy weight and lifestyle, preventing diabetes.</p>\r\n<p>Use a humidifier at home if your house is dry, especially in winter.</p>\r\n<p>Drink plenty of water.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>REFERENCES</strong></p>\r\n<p><a href=\"https://www.healthline.com/health/eye-health/eye-health-supplements\" target=\"_blank\" rel=\"noopener noreferrer\">Healthline</a></p>\r\n<p><a href=\"https://www.nvisioncenters.com/diet-and-eye-health/vitamins-supplements/\" target=\"_blank\" rel=\"noopener noreferrer\">Vision Centers</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Eye Care','Protect your eyes as you age!','inherit','closed','closed','','1466-revision-v1','','','2020-11-23 14:42:48','2020-11-23 20:42:48','',1466,'https://ruthsnutrition.gsg-host.com/1466-revision-v1/',0,'revision','',0),(1477,2,'2020-12-21 11:55:17','2020-12-21 17:55:17','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>Smart choices to help lighten winter blues</strong></h1>\r\n<p><img class=\"alignright size-full wp-image-1478\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/12/winter-depression-600X.jpg\" alt=\"\" width=\"600\" height=\"400\" />As if things were already crazy enough with COVID-19, colds, flu, and isolation in the air, winter also is the season of SAD Syndrome, more commonly known as the winter blues.</p>\r\n<p>Because this season has shorter days, all of us are exposed to less sunlight. That affects our circadian rhythms, and our production of both serotonin and melatonin. For some of us, that means depression, more irritability, lethargy, apathy, changes in sleep patterns, and/or changes in eating patterns and weight. For whatever reason, SAD syndrome affects more women than men, but men can have worse symptoms.</p>\r\n<p>The good news is there is a lot available to mitigate those symptoms. Obviously, if depression is severe you should contact your doctor. But if symptoms are mild, you might try some at-home remedies first.</p>\r\n<p>&nbsp;</p>\r\n<h2>Exercise</h2>\r\n<p>Hands down all research says exercise can improve mood and adjust your circadian clock, especially if you do it outside. Research shows that even a 15-minute walk at mid-day can increase neurotransmitters (serotonin, dopamine, norepinephrine) that help energize the brain and reset your clock. Â </p>\r\n<p>That said if you can exercise earlier in the day â€“ within two hours of waking up â€“ it will be even more beneficial.</p>\r\n<p>&nbsp;</p>\r\n<h2>Let there be light</h2>\r\n<p>Since limited sunlight is a cause of the problem, increasing light helps right the problem. If at all possible, get some sunlight shortly after waking. You might try drinking your coffee outside, if itâ€™s warm enough. Get outside during the day, too, whenever possible.</p>\r\n<p>You could also try light therapy. You can buy a light therapy box or even lights that attach to caps to get the equivalent of morning sun. Use for 30 minutes (up to two hours) daily in the morning.</p>\r\n<p>Another method using light that helps is to get a dawn simulator or wake-up light. These can be set like an alarm clock and will slowing increase the light in your bedroom to help you wake up more naturally. Again, it helps reset your circadian rhythm and improve your mood.</p>\r\n<p>&nbsp;</p>\r\n<h2>Supplements</h2>\r\n<p><strong>Vitamin D â€“</strong> Those low in vitamin D are more susceptible to depression, and itâ€™s easy for levels to get low in times of less sunlight. Â Get your levels checked by your doctor, then supplement if warranted.</p>\r\n<p><strong>Omega 3 oils â€“</strong> Studies show omega-3 oils improve depression, possibly by improving the functioning of cells in the brain and blood.</p>\r\n<p><strong>Melatonin â€“</strong> If you are having trouble sleeping, supplementing with melatonin may help reset your circadian rhythm and sleep more soundly.</p>\r\n<p><strong>Tryptophan â€“</strong> The effectiveness of light therapy can be enhanced by also taking an L-tryptophan supplement, an amino acid that is converted to serotonin by the body. Studies show L-tryptophan an effective therapy for some forms of depression.</p>\r\n<p><strong>B vitamins â€“</strong> These have long been associated with improving the nervous system overall, and may be helpful.</p>\r\n<p>&nbsp;</p>\r\n<h3>REFERENCES</h3>\r\n<p><a href=\"https://www.theguardian.com/lifeandstyle/2018/feb/05/seven-ways-to-beat-the-winter-blues-without-medication\" target=\"_blank\" rel=\"noopener\">Beating Winter Blues</a></p>\r\n<p><a href=\"https://tasteforlife.com/conditions-wellness/mood/seasonal-affective-disorder\" target=\"_blank\" rel=\"noopener\">Seasonal Affective Disorder</a></p>\r\n<p><a href=\"https://www.helpguide.org/articles/depression/seasonal-affective-disorder-sad.htm\" target=\"_blank\" rel=\"noopener\">Seasonal Depression</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','SAD Syndrome','Tools to fight winter blues!','publish','closed','open','','sad_syndrome','','','2020-12-21 11:55:17','2020-12-21 17:55:17','',0,'https://ruthsnutrition.gsg-host.com/?p=1477',0,'post','',0),(1478,2,'2020-12-21 11:46:13','2020-12-21 17:46:13','','winter-depression-600X','','inherit','open','closed','','winter-depression-600x','','','2020-12-21 11:46:13','2020-12-21 17:46:13','',1477,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/12/winter-depression-600X.jpg',0,'attachment','image/jpeg',0),(1479,2,'2020-12-21 11:53:18','2020-12-21 17:53:18','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>Smart choices to help lighten winter blues</strong></h1>\r\n<p>As if things were already crazy enough with COVID-19, colds, flu, and isolation in the air, winter also is the season of SAD Syndrome, more commonly known as the winter blues.</p>\r\n<p>Because this season has shorter days, all of us are exposed to less sunlight. That affects our circadian rhythms, and our production of both serotonin and melatonin. For some of us, that means depression, more irritability, lethargy, apathy, changes in sleep patterns, and/or changes in eating patterns and weight. For whatever reason, SAD syndrome affects more women than men, but men can have worse symptoms.</p>\r\n<p>The good news is there is a lot available to mitigate those symptoms. Obviously, if depression is severe you should contact your doctor. But if symptoms are mild, you might try some at-home remedies first.</p>\r\n<p>&nbsp;</p>\r\n<h2>Exercise</h2>\r\n<p>Hands down all research says exercise can improve mood and adjust your circadian clock, especially if you do it outside. Research shows that even a 15-minute walk at mid-day can increase neurotransmitters (serotonin, dopamine, norepinephrine) that help energize the brain and reset your clock. Â </p>\r\n<p>That said if you can exercise earlier in the day â€“ within two hours of waking up â€“ it will be even more beneficial.</p>\r\n<p>&nbsp;</p>\r\n<h2>Let there be light</h2>\r\n<p>Since limited sunlight is a cause of the problem, increasing light helps right the problem. If at all possible, get some sunlight shortly after waking. You might try drinking your coffee outside, if itâ€™s warm enough. Get outside during the day, too, whenever possible.</p>\r\n<p>You could also try light therapy. You can buy a light therapy box or even lights that attach to caps to get the equivalent of morning sun. Use for 30 minutes (up to two hours) daily in the morning.</p>\r\n<p>Another method using light that helps is to get a dawn simulator or wake-up light. These can be set like an alarm clock and will slowing increase the light in your bedroom to help you wake up more naturally. Again, it helps reset your circadian rhythm and improve your mood.</p>\r\n<p>&nbsp;</p>\r\n<h2>Supplements</h2>\r\n<p><strong>Vitamin D â€“</strong> Those low in vitamin D are more susceptible to depression, and itâ€™s easy for levels to get low in times of less sunlight. Â Get your levels checked by your doctor, then supplement if warranted.</p>\r\n<p><strong>Omega 3 oils â€“</strong> Studies show omega-3 oils improve depression, possibly by improving the functioning of cells in the brain and blood.</p>\r\n<p><strong>Melatonin â€“</strong> If you are having trouble sleeping, supplementing with melatonin may help reset your circadian rhythm and sleep more soundly.</p>\r\n<p><strong>Tryptophan â€“</strong> The effectiveness of light therapy can be enhanced by also taking an L-tryptophan supplement, an amino acid that is converted to serotonin by the body. Studies show L-tryptophan an effective therapy for some forms of depression.</p>\r\n<p><strong>B vitamins â€“</strong> These have long been associated with improving the nervous system overall, and may be helpful.</p>\r\n<p>&nbsp;</p>\r\n<h3>REFERENCES</h3>\r\n<p><a href=\"https://www.theguardian.com/lifeandstyle/2018/feb/05/seven-ways-to-beat-the-winter-blues-without-medication\" target=\"_blank\" rel=\"noopener\">Beating Winter Blues</a></p>\r\n<p><a href=\"https://tasteforlife.com/conditions-wellness/mood/seasonal-affective-disorder\" target=\"_blank\" rel=\"noopener\">Seasonal Affective Disorder</a></p>\r\n<p><a href=\"https://www.helpguide.org/articles/depression/seasonal-affective-disorder-sad.htm\" target=\"_blank\" rel=\"noopener\">Seasonal Depression</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','SAD Syndrome','Tools to fight winter blues!','inherit','closed','closed','','1477-revision-v1','','','2020-12-21 11:53:18','2020-12-21 17:53:18','',1477,'https://ruthsnutrition.gsg-host.com/1477-revision-v1/',0,'revision','',0),(1480,2,'2020-12-21 11:53:51','2020-12-21 17:53:51','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>Smart choices to help lighten winter blues</strong></h1>\r\n<p><img class=\"alignright size-full wp-image-1478\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/12/winter-depression-600X.jpg\" alt=\"\" width=\"600\" height=\"400\" />As if things were already crazy enough with COVID-19, colds, flu, and isolation in the air, winter also is the season of SAD Syndrome, more commonly known as the winter blues.</p>\r\n<p>Because this season has shorter days, all of us are exposed to less sunlight. That affects our circadian rhythms, and our production of both serotonin and melatonin. For some of us, that means depression, more irritability, lethargy, apathy, changes in sleep patterns, and/or changes in eating patterns and weight. For whatever reason, SAD syndrome affects more women than men, but men can have worse symptoms.</p>\r\n<p>The good news is there is a lot available to mitigate those symptoms. Obviously, if depression is severe you should contact your doctor. But if symptoms are mild, you might try some at-home remedies first.</p>\r\n<p>&nbsp;</p>\r\n<h2>Exercise</h2>\r\n<p>Hands down all research says exercise can improve mood and adjust your circadian clock, especially if you do it outside. Research shows that even a 15-minute walk at mid-day can increase neurotransmitters (serotonin, dopamine, norepinephrine) that help energize the brain and reset your clock. Â </p>\r\n<p>That said if you can exercise earlier in the day â€“ within two hours of waking up â€“ it will be even more beneficial.</p>\r\n<p>&nbsp;</p>\r\n<h2>Let there be light</h2>\r\n<p>Since limited sunlight is a cause of the problem, increasing light helps right the problem. If at all possible, get some sunlight shortly after waking. You might try drinking your coffee outside, if itâ€™s warm enough. Get outside during the day, too, whenever possible.</p>\r\n<p>You could also try light therapy. You can buy a light therapy box or even lights that attach to caps to get the equivalent of morning sun. Use for 30 minutes (up to two hours) daily in the morning.</p>\r\n<p>Another method using light that helps is to get a dawn simulator or wake-up light. These can be set like an alarm clock and will slowing increase the light in your bedroom to help you wake up more naturally. Again, it helps reset your circadian rhythm and improve your mood.</p>\r\n<p>&nbsp;</p>\r\n<h2>Supplements</h2>\r\n<p><strong>Vitamin D â€“</strong> Those low in vitamin D are more susceptible to depression, and itâ€™s easy for levels to get low in times of less sunlight. Â Get your levels checked by your doctor, then supplement if warranted.</p>\r\n<p><strong>Omega 3 oils â€“</strong> Studies show omega-3 oils improve depression, possibly by improving the functioning of cells in the brain and blood.</p>\r\n<p><strong>Melatonin â€“</strong> If you are having trouble sleeping, supplementing with melatonin may help reset your circadian rhythm and sleep more soundly.</p>\r\n<p><strong>Tryptophan â€“</strong> The effectiveness of light therapy can be enhanced by also taking an L-tryptophan supplement, an amino acid that is converted to serotonin by the body. Studies show L-tryptophan an effective therapy for some forms of depression.</p>\r\n<p><strong>B vitamins â€“</strong> These have long been associated with improving the nervous system overall, and may be helpful.</p>\r\n<p>&nbsp;</p>\r\n<h3>REFERENCES</h3>\r\n<p><a href=\"https://www.theguardian.com/lifeandstyle/2018/feb/05/seven-ways-to-beat-the-winter-blues-without-medication\" target=\"_blank\" rel=\"noopener\">Beating Winter Blues</a></p>\r\n<p><a href=\"https://tasteforlife.com/conditions-wellness/mood/seasonal-affective-disorder\" target=\"_blank\" rel=\"noopener\">Seasonal Affective Disorder</a></p>\r\n<p><a href=\"https://www.helpguide.org/articles/depression/seasonal-affective-disorder-sad.htm\" target=\"_blank\" rel=\"noopener\">Seasonal Depression</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','SAD Syndrome','Tools to fight winter blues!','inherit','closed','closed','','1477-revision-v1','','','2020-12-21 11:53:51','2020-12-21 17:53:51','',1477,'https://ruthsnutrition.gsg-host.com/1477-revision-v1/',0,'revision','',0),(1481,2,'2020-12-29 13:35:49','2020-12-29 19:35:49','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>New Zealand bees make powerful medicine</strong></h1>\r\n<p><img class=\"alignright size-full wp-image-1483\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/12/Manuka-honey-600X.jpg\" alt=\"\" width=\"600\" height=\"400\" />Humans have long used honey for medicinal purposes, especially wound healing, though it fell out of favor in the 1930s and â€˜40s when antibiotics became available. But now we have antibiotic-resistant bacteria entering wounds, and ironically it may be honey â€“ specifically manuka honey â€“ that comes to our rescue.</p>\r\n<p>In fact, manuka honey is being studied in the treatment of eczema, acne, burns, ulcers, allergies, urinary tract infections, and MRSA (methicillin-resistant Staphylococcus aureus).</p>\r\n<p>Manuka honey is native to New Zealand where honey bees pollinate and produce honey from the manuka bush (<em>Leptospermum scoparium</em>). While all honey has anti-bacterial properties because of its high sugar content, low pH, and generation of hydrogen peroxide, manuka honey contains additional antimicrobial properties derived from the plant (methylgloyoxal and methyl syringate).</p>\r\n<p>So where might manuka honey be of some benefit?</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Wound Healing</strong></h3>\r\n<p>In 2007 the FDA approved manuka honey as a wound treatment. Multiple studies show it can amplify the regeneration of tissue, and even decrease pain in burn patients. Other studies have shown manuka honey speeds healing of diabetic ulcers and eyelid wounds after surgery. Perhaps most important, studies show manuka honey is effective in killing at least three types of bacteria that can cause lethal infections: Â MRSA, MSSA (methicillin-susceptible <em>Staphylococcus aureus</em>), and PA (<em>Pseudomonas aeriginosa</em>).</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Oral Health</strong></h3>\r\n<p>The CDC estimates that some 50% of Americans have some form of periodontal disease. Studies show that manuka honey attacks harmful oral bacteria associated with plaque formation, gum inflammation and tooth decay.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Sore Throats</strong></h3>\r\n<p>Manuka honeyâ€™s antiviral and antimicrobial properties can reduce inflammation and attack bacteria that cause pain. Like all honeys, it also coats the inner lining of the throat for a soothing effect. These properties can be especially helpful for those undergoing chemotherapy.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Irritable Bowel</strong></h3>\r\n<p>Studies show regularly ingesting manuka honey can decrease symptoms of irritable bowel syndrome. Animal studies show manuka honey reduces inflammation in IBS and ulcerative colitis, and even attacks the severe diarrhea causing pathogen <em>Clostridium difficile</em> (commonly called <em>C. diff.)</em></p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Grading system</strong></h3>\r\n<p>There are two different notations for grading manuka honey, both indicating the level of its bioactive compounds methyglyoxal and leptosperin. Companies display grades as either UMF5+ to UMF20+, or MGO 83 to MGO 839.Â  Grades of UMF 10+ and MGO 263 or higher are considered medicinal.Â  Basically, the higher the number the more potent the product.Â </p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Safety</strong></h3>\r\n<p>Manuka honey should not be used by people allergic to honey or bees. Honey should not be taken orally by children younger than one. Diabetics should be aware ingesting honey can affect blood sugar.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<h4><strong>REFERENCES</strong></h4>\r\n<p><a href=\"https://www.drkarafitzgerald.com/2017/07/10/manuka-honey-skin-ailments-wounds/\" target=\"_blank\" rel=\"noopener\">Functional Medicine</a></p>\r\n<p><a href=\"https://www.healthline.com/nutrition/manuka-honey-uses-benefits\" target=\"_blank\" rel=\"noopener\">Healthline</a></p>\r\n<p><a href=\"https://www.webmd.com/cold-and-flu/news/20080922/humble-honey-kills-bacteria\" target=\"_blank\" rel=\"noopener\">WebMD</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Manuka honey','Powerful wound healer and more!','publish','closed','open','','manuka_honey','','','2020-12-30 08:13:31','2020-12-30 14:13:31','',0,'https://ruthsnutrition.gsg-host.com/?p=1481',0,'post','',0),(1483,2,'2020-12-29 13:26:58','2020-12-29 19:26:58','','Manuka honey 600X','','inherit','open','closed','','manuka-honey-600x','','','2020-12-29 13:26:58','2020-12-29 19:26:58','',1481,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/12/Manuka-honey-600X.jpg',0,'attachment','image/jpeg',0),(1484,2,'2020-12-29 13:31:58','2020-12-29 19:31:58','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>New Zealand bees make powerful medicine</strong></h1>\r\n<p><img class=\"alignright size-full wp-image-1483\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/12/Manuka-honey-600X.jpg\" alt=\"\" width=\"600\" height=\"400\" />Humans have long used honey for medicinal purposes, especially wound healing, though it fell out of favor in the 1930s and â€˜40s when antibiotics became available. But now we have antibiotic-resistant bacteria entering wounds, and ironically it may be honey â€“ specifically manuka honey â€“ that comes to our rescue.</p>\r\n<p>In fact, manuka honey is being studied in the treatment of eczema, acne, burns, ulcers, allergies, urinary tract infections, and MRSA (methicillin-resistant Staphylococcus aureus).</p>\r\n<p>Manuka honey is native to New Zealand where honey bees pollinate and produce honey from the manuka bush (<em>Leptospermum scoparium</em>). While all honey has anti-bacterial properties because of its high sugar content, low pH, and generation of hydrogen peroxide, manuka honey contains additional antimicrobial properties derived from the plant (methylgloyoxal and methyl syringate).</p>\r\n<p>So where might manuka honey be of some benefit?</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Wound Healing</strong></p>\r\n<p>In 2007 the FDA approved manuka honey as a wound treatment. Multiple studies show it can amplify the regeneration of tissue, and even decrease pain in burn patients. Other studies have shown manuka honey speeds healing of diabetic ulcers and eyelid wounds after surgery. Perhaps most important, studies show manuka honey is effective in killing at least three types of bacteria that can cause lethal infections: Â MRSA, MSSA (methicillin-susceptible <em>Staphylococcus aureus</em>), and PA (<em>Pseudomonas aeriginosa</em>).</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Oral Health</strong></p>\r\n<p>The CDC estimates that some 50% of Americans have some form of periodontal disease. Studies show that manuka honey attacks harmful oral bacteria associated with plaque formation, gum inflammation and tooth decay.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Sore Throats</strong></p>\r\n<p>Manuka honeyâ€™s antiviral and antimicrobial properties can reduce inflammation and attack bacteria that cause pain. Like all honeys, it also coats the inner lining of the throat for a soothing effect. These properties can be especially helpful for those undergoing chemotherapy.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Irritable Bowel</strong></p>\r\n<p>Studies show regularly ingesting manuka honey can decrease symptoms of irritable bowel syndrome. Animal studies show manuka honey reduces inflammation in IBS and ulcerative colitis, and even attacks the severe diarrhea causing pathogen <em>Clostridium difficile</em> (commonly called <em>C. diff.)</em></p>\r\n<p>&nbsp;</p>\r\n<p><strong>Grading</strong></p>\r\n<p>The UMF Honey Association, New Zealandâ€™s leading authority on manuka honey, has established a grading system for the honey based on its content of the bioactive compounds methyglyoxal and leptosperin. The grades range from UMF5+ to UMF20+. Grades 10+ and higher are considered medicinal. Â </p>\r\n<p>&nbsp;</p>\r\n<p><strong>Safety</strong></p>\r\n<p>Manuka honey should not be used by people allergic to honey or bees. Honey should not be taken orally by children younger than one. Diabetics should be aware ingesting honey can affect blood sugar.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>REFERENCES</strong></p>\r\n<p><a href=\"https://www.drkarafitzgerald.com/2017/07/10/manuka-honey-skin-ailments-wounds/\" target=\"_blank\" rel=\"noopener\">Functional Medicine</a></p>\r\n<p><a href=\"https://www.healthline.com/nutrition/manuka-honey-uses-benefits\" target=\"_blank\" rel=\"noopener\">Healthline</a></p>\r\n<p><a href=\"https://www.webmd.com/cold-and-flu/news/20080922/humble-honey-kills-bacteria\" target=\"_blank\" rel=\"noopener\">WebMD</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Manuka honey','Support your skin inside and out!','inherit','closed','closed','','1481-revision-v1','','','2020-12-29 13:31:58','2020-12-29 19:31:58','',1481,'https://ruthsnutrition.gsg-host.com/1481-revision-v1/',0,'revision','',0),(1485,2,'2020-12-29 13:34:26','2020-12-29 19:34:26','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>New Zealand bees make powerful medicine</strong></h1>\r\n<p><img class=\"alignright size-full wp-image-1483\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/12/Manuka-honey-600X.jpg\" alt=\"\" width=\"600\" height=\"400\" />Humans have long used honey for medicinal purposes, especially wound healing, though it fell out of favor in the 1930s and â€˜40s when antibiotics became available. But now we have antibiotic-resistant bacteria entering wounds, and ironically it may be honey â€“ specifically manuka honey â€“ that comes to our rescue.</p>\r\n<p>In fact, manuka honey is being studied in the treatment of eczema, acne, burns, ulcers, allergies, urinary tract infections, and MRSA (methicillin-resistant Staphylococcus aureus).</p>\r\n<p>Manuka honey is native to New Zealand where honey bees pollinate and produce honey from the manuka bush (<em>Leptospermum scoparium</em>). While all honey has anti-bacterial properties because of its high sugar content, low pH, and generation of hydrogen peroxide, manuka honey contains additional antimicrobial properties derived from the plant (methylgloyoxal and methyl syringate).</p>\r\n<p>So where might manuka honey be of some benefit?</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Wound Healing</strong></h3>\r\n<p>In 2007 the FDA approved manuka honey as a wound treatment. Multiple studies show it can amplify the regeneration of tissue, and even decrease pain in burn patients. Other studies have shown manuka honey speeds healing of diabetic ulcers and eyelid wounds after surgery. Perhaps most important, studies show manuka honey is effective in killing at least three types of bacteria that can cause lethal infections: Â MRSA, MSSA (methicillin-susceptible <em>Staphylococcus aureus</em>), and PA (<em>Pseudomonas aeriginosa</em>).</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Oral Health</strong></h3>\r\n<p>The CDC estimates that some 50% of Americans have some form of periodontal disease. Studies show that manuka honey attacks harmful oral bacteria associated with plaque formation, gum inflammation and tooth decay.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Sore Throats</strong></h3>\r\n<p>Manuka honeyâ€™s antiviral and antimicrobial properties can reduce inflammation and attack bacteria that cause pain. Like all honeys, it also coats the inner lining of the throat for a soothing effect. These properties can be especially helpful for those undergoing chemotherapy.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Irritable Bowel</strong></h3>\r\n<p>Studies show regularly ingesting manuka honey can decrease symptoms of irritable bowel syndrome. Animal studies show manuka honey reduces inflammation in IBS and ulcerative colitis, and even attacks the severe diarrhea causing pathogen <em>Clostridium difficile</em> (commonly called <em>C. diff.)</em></p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Grading</strong></h3>\r\n<p>The UMF Honey Association, New Zealandâ€™s leading authority on manuka honey, has established a grading system for the honey based on its content of the bioactive compounds methyglyoxal and leptosperin. The grades range from UMF5+ to UMF20+. Grades 10+ and higher are considered medicinal. Â </p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Safety</strong></h3>\r\n<p>Manuka honey should not be used by people allergic to honey or bees. Honey should not be taken orally by children younger than one. Diabetics should be aware ingesting honey can affect blood sugar.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<h4><strong>REFERENCES</strong></h4>\r\n<p><a href=\"https://www.drkarafitzgerald.com/2017/07/10/manuka-honey-skin-ailments-wounds/\" target=\"_blank\" rel=\"noopener\">Functional Medicine</a></p>\r\n<p><a href=\"https://www.healthline.com/nutrition/manuka-honey-uses-benefits\" target=\"_blank\" rel=\"noopener\">Healthline</a></p>\r\n<p><a href=\"https://www.webmd.com/cold-and-flu/news/20080922/humble-honey-kills-bacteria\" target=\"_blank\" rel=\"noopener\">WebMD</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Manuka honey','Support your skin inside and out!','inherit','closed','closed','','1481-revision-v1','','','2020-12-29 13:34:26','2020-12-29 19:34:26','',1481,'https://ruthsnutrition.gsg-host.com/1481-revision-v1/',0,'revision','',0),(1486,2,'2020-12-29 13:35:49','2020-12-29 19:35:49','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>New Zealand bees make powerful medicine</strong></h1>\r\n<p><img class=\"alignright size-full wp-image-1483\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/12/Manuka-honey-600X.jpg\" alt=\"\" width=\"600\" height=\"400\" />Humans have long used honey for medicinal purposes, especially wound healing, though it fell out of favor in the 1930s and â€˜40s when antibiotics became available. But now we have antibiotic-resistant bacteria entering wounds, and ironically it may be honey â€“ specifically manuka honey â€“ that comes to our rescue.</p>\r\n<p>In fact, manuka honey is being studied in the treatment of eczema, acne, burns, ulcers, allergies, urinary tract infections, and MRSA (methicillin-resistant Staphylococcus aureus).</p>\r\n<p>Manuka honey is native to New Zealand where honey bees pollinate and produce honey from the manuka bush (<em>Leptospermum scoparium</em>). While all honey has anti-bacterial properties because of its high sugar content, low pH, and generation of hydrogen peroxide, manuka honey contains additional antimicrobial properties derived from the plant (methylgloyoxal and methyl syringate).</p>\r\n<p>So where might manuka honey be of some benefit?</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Wound Healing</strong></h3>\r\n<p>In 2007 the FDA approved manuka honey as a wound treatment. Multiple studies show it can amplify the regeneration of tissue, and even decrease pain in burn patients. Other studies have shown manuka honey speeds healing of diabetic ulcers and eyelid wounds after surgery. Perhaps most important, studies show manuka honey is effective in killing at least three types of bacteria that can cause lethal infections: Â MRSA, MSSA (methicillin-susceptible <em>Staphylococcus aureus</em>), and PA (<em>Pseudomonas aeriginosa</em>).</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Oral Health</strong></h3>\r\n<p>The CDC estimates that some 50% of Americans have some form of periodontal disease. Studies show that manuka honey attacks harmful oral bacteria associated with plaque formation, gum inflammation and tooth decay.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Sore Throats</strong></h3>\r\n<p>Manuka honeyâ€™s antiviral and antimicrobial properties can reduce inflammation and attack bacteria that cause pain. Like all honeys, it also coats the inner lining of the throat for a soothing effect. These properties can be especially helpful for those undergoing chemotherapy.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Irritable Bowel</strong></h3>\r\n<p>Studies show regularly ingesting manuka honey can decrease symptoms of irritable bowel syndrome. Animal studies show manuka honey reduces inflammation in IBS and ulcerative colitis, and even attacks the severe diarrhea causing pathogen <em>Clostridium difficile</em> (commonly called <em>C. diff.)</em></p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Grading</strong></h3>\r\n<p>The UMF Honey Association, New Zealandâ€™s leading authority on manuka honey, has established a grading system for the honey based on its content of the bioactive compounds methyglyoxal and leptosperin. The grades range from UMF5+ to UMF20+. Grades 10+ and higher are considered medicinal. Â </p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Safety</strong></h3>\r\n<p>Manuka honey should not be used by people allergic to honey or bees. Honey should not be taken orally by children younger than one. Diabetics should be aware ingesting honey can affect blood sugar.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<h4><strong>REFERENCES</strong></h4>\r\n<p><a href=\"https://www.drkarafitzgerald.com/2017/07/10/manuka-honey-skin-ailments-wounds/\" target=\"_blank\" rel=\"noopener\">Functional Medicine</a></p>\r\n<p><a href=\"https://www.healthline.com/nutrition/manuka-honey-uses-benefits\" target=\"_blank\" rel=\"noopener\">Healthline</a></p>\r\n<p><a href=\"https://www.webmd.com/cold-and-flu/news/20080922/humble-honey-kills-bacteria\" target=\"_blank\" rel=\"noopener\">WebMD</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Manuka honey','Powerful wound healer and more!','inherit','closed','closed','','1481-revision-v1','','','2020-12-29 13:35:49','2020-12-29 19:35:49','',1481,'https://ruthsnutrition.gsg-host.com/1481-revision-v1/',0,'revision','',0),(1487,2,'2020-12-30 08:13:44','2020-12-30 14:13:44','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>New Zealand bees make powerful medicine</strong></h1>\r\n<p><img class=\"alignright size-full wp-image-1483\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/12/Manuka-honey-600X.jpg\" alt=\"\" width=\"600\" height=\"400\" />Humans have long used honey for medicinal purposes, especially wound healing, though it fell out of favor in the 1930s and â€˜40s when antibiotics became available. But now we have antibiotic-resistant bacteria entering wounds, and ironically it may be honey â€“ specifically manuka honey â€“ that comes to our rescue.</p>\r\n<p>In fact, manuka honey is being studied in the treatment of eczema, acne, burns, ulcers, allergies, urinary tract infections, and MRSA (methicillin-resistant Staphylococcus aureus).</p>\r\n<p>Manuka honey is native to New Zealand where honey bees pollinate and produce honey from the manuka bush (<em>Leptospermum scoparium</em>). While all honey has anti-bacterial properties because of its high sugar content, low pH, and generation of hydrogen peroxide, manuka honey contains additional antimicrobial properties derived from the plant (methylgloyoxal and methyl syringate).</p>\r\n<p>So where might manuka honey be of some benefit?</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Wound Healing</strong></h3>\r\n<p>In 2007 the FDA approved manuka honey as a wound treatment. Multiple studies show it can amplify the regeneration of tissue, and even decrease pain in burn patients. Other studies have shown manuka honey speeds healing of diabetic ulcers and eyelid wounds after surgery. Perhaps most important, studies show manuka honey is effective in killing at least three types of bacteria that can cause lethal infections: Â MRSA, MSSA (methicillin-susceptible <em>Staphylococcus aureus</em>), and PA (<em>Pseudomonas aeriginosa</em>).</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Oral Health</strong></h3>\r\n<p>The CDC estimates that some 50% of Americans have some form of periodontal disease. Studies show that manuka honey attacks harmful oral bacteria associated with plaque formation, gum inflammation and tooth decay.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Sore Throats</strong></h3>\r\n<p>Manuka honeyâ€™s antiviral and antimicrobial properties can reduce inflammation and attack bacteria that cause pain. Like all honeys, it also coats the inner lining of the throat for a soothing effect. These properties can be especially helpful for those undergoing chemotherapy.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Irritable Bowel</strong></h3>\r\n<p>Studies show regularly ingesting manuka honey can decrease symptoms of irritable bowel syndrome. Animal studies show manuka honey reduces inflammation in IBS and ulcerative colitis, and even attacks the severe diarrhea causing pathogen <em>Clostridium difficile</em> (commonly called <em>C. diff.)</em></p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Grading system</strong></h3>\r\n<p>There are two different notations for grading manuka honey, both indicating the level of its bioactive compounds methyglyoxal and leptosperin. Companies display grades as either UMF5+ to UMF20+, or MGO 83 to MGO 839.Â  Grades of UMF 10+ and MGO 263 or higher are considered medicinal.Â  Basically, the higher the number the more potent the product.Â </p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Safety</strong></h3>\r\n<p>Manuka honey should not be used by people allergic to honey or bees. Honey should not be taken orally by children younger than one. Diabetics should be aware ingesting honey can affect blood sugar.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<h4><strong>REFERENCES</strong></h4>\r\n<p><a href=\"https://www.drkarafitzgerald.com/2017/07/10/manuka-honey-skin-ailments-wounds/\" target=\"_blank\" rel=\"noopener\">Functional Medicine</a></p>\r\n<p><a href=\"https://www.healthline.com/nutrition/manuka-honey-uses-benefits\" target=\"_blank\" rel=\"noopener\">Healthline</a></p>\r\n<p><a href=\"https://www.webmd.com/cold-and-flu/news/20080922/humble-honey-kills-bacteria\" target=\"_blank\" rel=\"noopener\">WebMD</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Manuka honey','Powerful wound healer and more!','inherit','closed','closed','','1481-autosave-v1','','','2020-12-30 08:13:44','2020-12-30 14:13:44','',1481,'https://ruthsnutrition.gsg-host.com/1481-autosave-v1/',0,'revision','',0),(1488,2,'2020-12-30 08:13:31','2020-12-30 14:13:31','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>New Zealand bees make powerful medicine</strong></h1>\r\n<p><img class=\"alignright size-full wp-image-1483\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2020/12/Manuka-honey-600X.jpg\" alt=\"\" width=\"600\" height=\"400\" />Humans have long used honey for medicinal purposes, especially wound healing, though it fell out of favor in the 1930s and â€˜40s when antibiotics became available. But now we have antibiotic-resistant bacteria entering wounds, and ironically it may be honey â€“ specifically manuka honey â€“ that comes to our rescue.</p>\r\n<p>In fact, manuka honey is being studied in the treatment of eczema, acne, burns, ulcers, allergies, urinary tract infections, and MRSA (methicillin-resistant Staphylococcus aureus).</p>\r\n<p>Manuka honey is native to New Zealand where honey bees pollinate and produce honey from the manuka bush (<em>Leptospermum scoparium</em>). While all honey has anti-bacterial properties because of its high sugar content, low pH, and generation of hydrogen peroxide, manuka honey contains additional antimicrobial properties derived from the plant (methylgloyoxal and methyl syringate).</p>\r\n<p>So where might manuka honey be of some benefit?</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Wound Healing</strong></h3>\r\n<p>In 2007 the FDA approved manuka honey as a wound treatment. Multiple studies show it can amplify the regeneration of tissue, and even decrease pain in burn patients. Other studies have shown manuka honey speeds healing of diabetic ulcers and eyelid wounds after surgery. Perhaps most important, studies show manuka honey is effective in killing at least three types of bacteria that can cause lethal infections: Â MRSA, MSSA (methicillin-susceptible <em>Staphylococcus aureus</em>), and PA (<em>Pseudomonas aeriginosa</em>).</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Oral Health</strong></h3>\r\n<p>The CDC estimates that some 50% of Americans have some form of periodontal disease. Studies show that manuka honey attacks harmful oral bacteria associated with plaque formation, gum inflammation and tooth decay.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Sore Throats</strong></h3>\r\n<p>Manuka honeyâ€™s antiviral and antimicrobial properties can reduce inflammation and attack bacteria that cause pain. Like all honeys, it also coats the inner lining of the throat for a soothing effect. These properties can be especially helpful for those undergoing chemotherapy.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Irritable Bowel</strong></h3>\r\n<p>Studies show regularly ingesting manuka honey can decrease symptoms of irritable bowel syndrome. Animal studies show manuka honey reduces inflammation in IBS and ulcerative colitis, and even attacks the severe diarrhea causing pathogen <em>Clostridium difficile</em> (commonly called <em>C. diff.)</em></p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Grading system</strong></h3>\r\n<p>There are two different notations for grading manuka honey, both indicating the level of its bioactive compounds methyglyoxal and leptosperin. Companies display grades as either UMF5+ to UMF20+, or MGO 83 to MGO 839.Â  Grades of UMF 10+ and MGO 263 or higher are considered medicinal.Â  Basically, the higher the number the more potent the product.Â </p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Safety</strong></h3>\r\n<p>Manuka honey should not be used by people allergic to honey or bees. Honey should not be taken orally by children younger than one. Diabetics should be aware ingesting honey can affect blood sugar.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<h4><strong>REFERENCES</strong></h4>\r\n<p><a href=\"https://www.drkarafitzgerald.com/2017/07/10/manuka-honey-skin-ailments-wounds/\" target=\"_blank\" rel=\"noopener\">Functional Medicine</a></p>\r\n<p><a href=\"https://www.healthline.com/nutrition/manuka-honey-uses-benefits\" target=\"_blank\" rel=\"noopener\">Healthline</a></p>\r\n<p><a href=\"https://www.webmd.com/cold-and-flu/news/20080922/humble-honey-kills-bacteria\" target=\"_blank\" rel=\"noopener\">WebMD</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Manuka honey','Powerful wound healer and more!','inherit','closed','closed','','1481-revision-v1','','','2020-12-30 08:13:31','2020-12-30 14:13:31','',1481,'https://ruthsnutrition.gsg-host.com/1481-revision-v1/',0,'revision','',0),(1491,2,'2021-01-29 14:37:29','2021-01-29 20:37:29','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>How can something that smells so bad do so much good?</strong></h1>\r\n<p><img class=\"alignright wp-image-1500 size-full\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2021/01/Garlic-600X.jpeg\" alt=\"\" width=\"600\" height=\"448\" /></p>\r\n<p>If youâ€™re any kind of cook at all, youâ€™ve got fresh garlic in the kitchen. If youâ€™re prone to high cholesterol or hypertension, you might have garlic caps in your supplement stash. But transforming food flavors and protecting your heart are just two of the wonders of what this ancient herb can do.</p>\r\n<p>Humans have used garlic as medicine since our early history. Its use is well documented by ancient Egyptians, Babylonians, Greeks, Romans, and Chinese. Greek physician Hippocrates prescribed garlic for infections, respiratory problems, poor digestion, fatigue, and parasites. The original Olympic athletes were given garlic to enhance performance.</p>\r\n<p>Eating garlic provides a surprising amount of nutrition. It contains considerable amounts of manganese, Vitamin C, Vitamin B6, selenium, fiber, and decent amounts of calcium, copper, potassium, phosphorus, iron, and Vitamin B1.</p>\r\n<p>But perhaps the greatest benefits come from its thirty-three sulfur compounds that enter the digestive tract and travel all over the body. These compounds have been proven to have expectorant, antispasmodic, antiseptic, bacteriostatic, antiviral, antiparasitic, and hypotensive effects.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Garlic as modern medicine</strong></h3>\r\n<p>Garlic turns out to be one of the most studied medicinal plants, and research shows it has proven results.</p>\r\n<p><strong>Garlic combats the common cold.</strong> Studies show a daily garlic supplement can cut the incidence of colds by 63%, and reduce the number of days sick with colds by 70% and flu by 61%. If youâ€™re prone to respiratory illness in winter, a daily garlic supplement might not be a bad idea.</p>\r\n<p><strong>Garlic can reduce high blood pressure.</strong> In one study, taking 600-1,500 mg of aged garlic daily was just as effective as the drug Atenolol at reducing blood pressure over 24 weeks.</p>\r\n<p><strong>Garlic can lower high cholesterol.</strong> Studies show garlic taken daily can reduce total cholesterol and LDL by 10-15%.</p>\r\n<p><strong>Garlic is a potent antimicrobial</strong>. Numerous modern studies confirm that garlic has definite antibiotic properties and is effective against a wide spectrum of bacteria, fungi and viruses.Â  Fresh garlic extract inhibitsÂ <em>C. albicans</em>Â and MRSA. Because many of garlicâ€™s compounds are released through the lungs, it can be a potent ally in fighting bacterial respiratory infections. (Not to mention, itâ€™s an expectorant.)</p>\r\n<p>One of garlicâ€™s compounds, diallyl sulfide, was found to be 100 times more effective than two popular antibiotics in fighting <em>Campylobacter bacterium</em>, one of the most common causes of intestinal infection.</p>\r\n<p><strong>Garlic can detoxify heavy metals.</strong> A four-week study of employees at a car battery plant who were exposed to lead found that daily high doses of garlic reduced lead levels in the body by 19%. It also reduced clinical signs of lead toxicity, such as headaches and high blood pressure.</p>\r\n<p><strong>Garlic can reduce inflammation.</strong> Research shows daily garlic supplementation can reduce arthritis pain. It also can be applied as garlic oil or a garlic poultice onto painful, inflamed joints to reduce pain.</p>\r\n<p>&nbsp;</p>\r\n<h4><strong>REFERENCES</strong></h4>\r\n<p><a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4458355/#:~:text=Numerous%20modern%20studies%20confirm%20that,some%20bioactive%20compounds%20(11).\" target=\"_blank\" rel=\"noopener\">PubMed</a></p>\r\n<p><a href=\"https://www.healthline.com/nutrition/11-proven-health-benefits-of-garlic#TOC_TITLE_HDR_8\" target=\"_blank\" rel=\"noopener\">Healthline</a></p>\r\n<p><a href=\"https://www.medicalnewstoday.com/articles/265853#benefits\" target=\"_blank\" rel=\"noopener\">Medical News Today</a></p>\r\n<p><a href=\"https://health.clevelandclinic.org/6-surprising-ways-garlic-boosts-your-health/\" target=\"_blank\" rel=\"noopener\">Cleveland Clinic</a></p>\r\n<p><a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3731019/\" target=\"_blank\" rel=\"noopener\">Garlic mechanisms</a></p>\r\n<p><a href=\"https://www.hcplive.com/view/compound-found-in-garlic-can-fight-lung-infections\" target=\"_blank\" rel=\"noopener\">HPC Live</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Garlic','It benefits your heart, digestion, immunity and more!','publish','closed','open','','garlic','','','2021-01-29 14:37:29','2021-01-29 20:37:29','',0,'https://ruthsnutrition.gsg-host.com/?p=1491',0,'post','',0),(1492,2,'2021-01-25 11:34:12','2021-01-25 17:34:12','','healthy heart 600X','','inherit','open','closed','','healthy-heart-600x','','','2021-01-25 11:34:12','2021-01-25 17:34:12','',1491,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2021/01/healthy-heart-600X.jpeg',0,'attachment','image/jpeg',0),(1493,2,'2021-01-25 13:56:16','2021-01-25 19:56:16','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>A collection of fun ways to protect your heart</strong></h1>\r\n<p><img class=\"alignright wp-image-1492 size-full\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2021/01/healthy-heart-600X.jpeg\" alt=\"\" width=\"600\" height=\"400\" /></p>\r\n<p>Itâ€™s long been known that heart disease is the No. 1 killer in the United States (though for some short periods in 2020 COVID-19 led the list), and chances are good that you know at least a few of the things you can do to prevent heart disease. But weâ€™re wondering if you know about the many more fun things you can do to protect your heart.</p>\r\n<p>&nbsp;</p>\r\n<h3>First, The Basics</h3>\r\n<p>To be sure weâ€™re all well informed, letâ€™s first review the major avenues the Mayo Clinic recommends you take for heart disease prevention.</p>\r\n<p>Donâ€™t smoke, vape, or use tobacco. If you do, quit.</p>\r\n<p>Move! Aim for 30 to 60 minutes of activity daily.</p>\r\n<p>Eat a heart-healthy diet. Lots of veggies, high fiber, healthy fats, limited refined carbohydrates.</p>\r\n<p>Maintain a healthy weight. A BMI of 25 or higher is considered overweight.</p>\r\n<p>Make sleep a priority. Aim for 7-9 hours a night.</p>\r\n<p>Find ways to manage stress.</p>\r\n<p>Get regular health check-ups. You need these to monitor blood pressure, cholesterol levels, and Type 2 diabetes screening.</p>\r\n<p>&nbsp;</p>\r\n<h3>More Fun Things You Can Do</h3>\r\n<p><strong>Eat dark chocolate.</strong> Dark chocolate is high in flavonoids, specifically flavanol, and eating dark chocolate is associated with lower risk of heart disease and stroke. Obviously, eat it in moderation.</p>\r\n<p><strong>Listen to classical music.</strong> Studies show it can lower blood pressure and slow your heartbeat. Provided you like classical music, of course.</p>\r\n<p><strong>Move out of the city</strong>. Lots of noise, nerve-wracking heavy traffic, poor air quality â€“ these donâ€™t contribute to a zen mind or a healthy heart. They call it escape to the country for a reason.</p>\r\n<p><strong>Work for a good boss.</strong> Most of us donâ€™t get to control this, but if you are fortunate enough to have a good relationship with your boss your body thanks you. Having a poor relationship with your supervisor has been shown to increase your risk of heart disease.</p>\r\n<p><strong>Live with others.</strong> If youâ€™re not already doing it, this may be difficult in the time of COVID, but this pandemic wonâ€™t last forever. Studies have found that for those with heart disease, living alone increases their chance of dying from the disease.</p>\r\n<p><strong>Eat more flavanols.</strong> These are found in more than just chocolate. Eat berries, apples, and drink tea.</p>\r\n<p><strong>Snuggle more.</strong> Research shows that snuggling with a loved one releases oxytocin, which can help lower blood pressure.</p>\r\n<p><strong>Laugh more.</strong> Laughing dilates blood vessels which increases blood flow and reduces blood pressure.</p>\r\n<p><strong>Get a pet.</strong> People with pets have lower blood pressure and are at lower risk of heart disease than those who donâ€™t.</p>\r\n<p><strong>Get your daily B vitamins.</strong> A Cleveland Clinic study found men with diets low in B vitamins were more than twice as likely to develop heart disease as men with higher levels in their systems.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>REFERENCES</strong></p>\r\n<p><a href=\"https://www.mayoclinic.org/diseases-conditions/heart-disease/in-depth/heart-disease-prevention/art-20046502\" target=\"_blank\" rel=\"noopener\">Mayo Clinic</a></p>\r\n<p><a href=\"https://www.diabetes.co.uk/blog/2015/06/six-bizarre-ways-to-reduce-your-risk-of-heart-disease/\" target=\"_blank\" rel=\"noopener\">Diabetes Community</a></p>\r\n<p><a href=\"https://www.intelligentliving.co/11-heart-health/\" target=\"_blank\" rel=\"noopener\">Intelligent Living</a></p>\r\n<p><a href=\"https://www.menshealth.com/health/a19540964/heart-protection/\" target=\"_blank\" rel=\"noopener\">Menâ€™s Health</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Preventing heart disease','Have fun while protecting your heart!','publish','closed','open','','preventing_heart_disease','','','2021-01-25 14:02:07','2021-01-25 20:02:07','',0,'https://ruthsnutrition.gsg-host.com/?p=1493',0,'post','',0),(1494,2,'2021-01-25 13:53:43','2021-01-25 19:53:43','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>A collection of fun ways to protect your heart</strong></h1>\r\n<p><img class=\"alignright wp-image-1492 size-full\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2021/01/healthy-heart-600X.jpeg\" alt=\"\" width=\"600\" height=\"400\" /></p>\r\n<p>Some fun ways to protect your heart</p>\r\n<p>Itâ€™s long been known that heart disease is the No. 1 killer in the United States (though for some short periods in 2020 COVID-19 led the list), and chances are good that you know at least a few of the things you can do to prevent heart disease. But weâ€™re wondering if you know about the many more fun things you can do to protect your heart.</p>\r\n<p>&nbsp;</p>\r\n<h3>First, The Basics</h3>\r\n<p>To be sure weâ€™re all well informed, letâ€™s first review the major avenues the Mayo Clinic recommends you take for heart disease prevention.</p>\r\n<ol>\r\n<li>Donâ€™t smoke, vape, or use tobacco. If you do, quit.</li>\r\n<li>Move! Aim for 30 to 60 minutes of activity daily.</li>\r\n<li>Eat a heart-healthy diet. Lots of veggies, high fiber, healthy fats, limited refined carbohydrates.</li>\r\n<li>Maintain a healthy weight. A BMI of 25 or higher is considered overweight.</li>\r\n<li>Make sleep a priority. Aim for 7-9 hours a night.</li>\r\n<li>Find ways to manage stress.</li>\r\n<li>Get regular health check-ups. You need these to monitor blood pressure, cholesterol levels, and Type 2 diabetes screening.</li>\r\n</ol>\r\n<p>&nbsp;</p>\r\n<h3>More Fun Things You Can Do</h3>\r\n<p><strong>Eat dark chocolate.</strong> Dark chocolate is high in flavonoids, specifically flavanol, and eating dark chocolate is associated with lower risk of heart disease and stroke. Obviously, eat it in moderation.</p>\r\n<p><strong>Listen to classical music.</strong> Studies show it can lower blood pressure and slow your heartbeat. Provided you like classical music, of course.</p>\r\n<p><strong>Move out of the city</strong>. Lots of noise, nerve-wracking heavy traffic, poor air quality â€“ these donâ€™t contribute to a zen mind or a healthy heart. They call it escape to the country for a reason.</p>\r\n<p><strong>Work for a good boss.</strong> Most of us donâ€™t get to control this, but if you are fortunate enough to have a good relationship with your boss your body thanks you. Having a poor relationship with your supervisor has been shown to increase your risk of heart disease.</p>\r\n<p><strong>Live with others.</strong> If youâ€™re not already doing it, this may be difficult in the time of COVID, but this pandemic wonâ€™t last forever. Studies have found that for those with heart disease, living alone increases their chance of dying from the disease.</p>\r\n<p><strong>Eat more flavanols.</strong> These are found in more than just chocolate. Eat berries, apples, and drink tea.</p>\r\n<p><strong>Snuggle more.</strong> Research shows that snuggling with a loved one releases oxytocin, which can help lower blood pressure.</p>\r\n<p><strong>Laugh more.</strong> Laughing dilates blood vessels which increases blood flow and reduces blood pressure.</p>\r\n<p><strong>Get a pet.</strong> People with pets have lower blood pressure and are at lower risk of heart disease than those who donâ€™t.</p>\r\n<p><strong>Get your daily B vitamins.</strong> A Cleveland Clinic study found men with diets low in B vitamins were more than twice as likely to develop heart disease as men with higher levels in their systems.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>REFERENCES</strong></p>\r\n<p><strong>Â </strong></p>\r\n<p><a href=\"https://www.mayoclinic.org/diseases-conditions/heart-disease/in-depth/heart-disease-prevention/art-20046502\" target=\"_blank\" rel=\"noopener\">Mayo Clinic</a></p>\r\n<p><a href=\"https://www.diabetes.co.uk/blog/2015/06/six-bizarre-ways-to-reduce-your-risk-of-heart-disease/\" target=\"_blank\" rel=\"noopener\">Diabetes Community</a></p>\r\n<p><a href=\"https://www.intelligentliving.co/11-heart-health/\" target=\"_blank\" rel=\"noopener\">Intelligent Living</a></p>\r\n<p><a href=\"https://www.menshealth.com/health/a19540964/heart-protection/\" target=\"_blank\" rel=\"noopener\">Menâ€™s Health</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Preventing heart disease','Have fun while protecting your heart!','inherit','closed','closed','','1493-revision-v1','','','2021-01-25 13:53:43','2021-01-25 19:53:43','',1493,'https://ruthsnutrition.gsg-host.com/1493-revision-v1/',0,'revision','',0),(1495,2,'2021-01-25 13:54:49','2021-01-25 19:54:49','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>A collection of fun ways to protect your heart</strong></h1>\r\n<p><img class=\"alignright wp-image-1492 size-full\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2021/01/healthy-heart-600X.jpeg\" alt=\"\" width=\"600\" height=\"400\" /></p>\r\n<p>Some fun ways to protect your heart</p>\r\n<p>Itâ€™s long been known that heart disease is the No. 1 killer in the United States (though for some short periods in 2020 COVID-19 led the list), and chances are good that you know at least a few of the things you can do to prevent heart disease. But weâ€™re wondering if you know about the many more fun things you can do to protect your heart.</p>\r\n<p>&nbsp;</p>\r\n<h3>First, The Basics</h3>\r\n<p>To be sure weâ€™re all well informed, letâ€™s first review the major avenues the Mayo Clinic recommends you take for heart disease prevention.</p>\r\n<p>Donâ€™t smoke, vape, or use tobacco. If you do, quit.</p>\r\n<p>Love! Aim for 30 to 60 minutes of activity daily.</p>\r\n<p>Eat a heart-healthy diet. Lots of veggies, high fiber, healthy fats, limited refined carbohydrates.</p>\r\n<p>Maintain a healthy weight. A BMI of 25 or higher is considered overweight.</p>\r\n<p>Make sleep a priority. Aim for 7-9 hours a night.</p>\r\n<p>Find ways to manage stress.</p>\r\n<p>Let regular health check-ups. You need these to monitor blood pressure, cholesterol levels, and Type 2 diabetes screening.</p>\r\n<p>&nbsp;</p>\r\n<h3>More Fun Things You Can Do</h3>\r\n<p><strong>Eat dark chocolate.</strong> Dark chocolate is high in flavonoids, specifically flavanol, and eating dark chocolate is associated with lower risk of heart disease and stroke. Obviously, eat it in moderation.</p>\r\n<p><strong>Listen to classical music.</strong> Studies show it can lower blood pressure and slow your heartbeat. Provided you like classical music, of course.</p>\r\n<p><strong>Move out of the city</strong>. Lots of noise, nerve-wracking heavy traffic, poor air quality â€“ these donâ€™t contribute to a zen mind or a healthy heart. They call it escape to the country for a reason.</p>\r\n<p><strong>Work for a good boss.</strong> Most of us donâ€™t get to control this, but if you are fortunate enough to have a good relationship with your boss your body thanks you. Having a poor relationship with your supervisor has been shown to increase your risk of heart disease.</p>\r\n<p><strong>Live with others.</strong> If youâ€™re not already doing it, this may be difficult in the time of COVID, but this pandemic wonâ€™t last forever. Studies have found that for those with heart disease, living alone increases their chance of dying from the disease.</p>\r\n<p><strong>Eat more flavanols.</strong> These are found in more than just chocolate. Eat berries, apples, and drink tea.</p>\r\n<p><strong>Snuggle more.</strong> Research shows that snuggling with a loved one releases oxytocin, which can help lower blood pressure.</p>\r\n<p><strong>Laugh more.</strong> Laughing dilates blood vessels which increases blood flow and reduces blood pressure.</p>\r\n<p><strong>Get a pet.</strong> People with pets have lower blood pressure and are at lower risk of heart disease than those who donâ€™t.</p>\r\n<p><strong>Get your daily B vitamins.</strong> A Cleveland Clinic study found men with diets low in B vitamins were more than twice as likely to develop heart disease as men with higher levels in their systems.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>REFERENCES</strong></p>\r\n<p><strong>Â </strong></p>\r\n<p><a href=\"https://www.mayoclinic.org/diseases-conditions/heart-disease/in-depth/heart-disease-prevention/art-20046502\" target=\"_blank\" rel=\"noopener\">Mayo Clinic</a></p>\r\n<p><a href=\"https://www.diabetes.co.uk/blog/2015/06/six-bizarre-ways-to-reduce-your-risk-of-heart-disease/\" target=\"_blank\" rel=\"noopener\">Diabetes Community</a></p>\r\n<p><a href=\"https://www.intelligentliving.co/11-heart-health/\" target=\"_blank\" rel=\"noopener\">Intelligent Living</a></p>\r\n<p><a href=\"https://www.menshealth.com/health/a19540964/heart-protection/\" target=\"_blank\" rel=\"noopener\">Menâ€™s Health</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Preventing heart disease','Have fun while protecting your heart!','inherit','closed','closed','','1493-revision-v1','','','2021-01-25 13:54:49','2021-01-25 19:54:49','',1493,'https://ruthsnutrition.gsg-host.com/1493-revision-v1/',0,'revision','',0),(1496,2,'2021-01-25 13:56:16','2021-01-25 19:56:16','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>A collection of fun ways to protect your heart</strong></h1>\r\n<p><img class=\"alignright wp-image-1492 size-full\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2021/01/healthy-heart-600X.jpeg\" alt=\"\" width=\"600\" height=\"400\" /></p>\r\n<p>Some fun ways to protect your heart</p>\r\n<p>Itâ€™s long been known that heart disease is the No. 1 killer in the United States (though for some short periods in 2020 COVID-19 led the list), and chances are good that you know at least a few of the things you can do to prevent heart disease. But weâ€™re wondering if you know about the many more fun things you can do to protect your heart.</p>\r\n<p>&nbsp;</p>\r\n<h3>First, The Basics</h3>\r\n<p>To be sure weâ€™re all well informed, letâ€™s first review the major avenues the Mayo Clinic recommends you take for heart disease prevention.</p>\r\n<p>Donâ€™t smoke, vape, or use tobacco. If you do, quit.</p>\r\n<p>Love! Aim for 30 to 60 minutes of activity daily.</p>\r\n<p>Eat a heart-healthy diet. Lots of veggies, high fiber, healthy fats, limited refined carbohydrates.</p>\r\n<p>Maintain a healthy weight. A BMI of 25 or higher is considered overweight.</p>\r\n<p>Make sleep a priority. Aim for 7-9 hours a night.</p>\r\n<p>Find ways to manage stress.</p>\r\n<p>Let regular health check-ups. You need these to monitor blood pressure, cholesterol levels, and Type 2 diabetes screening.</p>\r\n<p>&nbsp;</p>\r\n<h3>More Fun Things You Can Do</h3>\r\n<p><strong>Eat dark chocolate.</strong> Dark chocolate is high in flavonoids, specifically flavanol, and eating dark chocolate is associated with lower risk of heart disease and stroke. Obviously, eat it in moderation.</p>\r\n<p><strong>Listen to classical music.</strong> Studies show it can lower blood pressure and slow your heartbeat. Provided you like classical music, of course.</p>\r\n<p><strong>Move out of the city</strong>. Lots of noise, nerve-wracking heavy traffic, poor air quality â€“ these donâ€™t contribute to a zen mind or a healthy heart. They call it escape to the country for a reason.</p>\r\n<p><strong>Work for a good boss.</strong> Most of us donâ€™t get to control this, but if you are fortunate enough to have a good relationship with your boss your body thanks you. Having a poor relationship with your supervisor has been shown to increase your risk of heart disease.</p>\r\n<p><strong>Live with others.</strong> If youâ€™re not already doing it, this may be difficult in the time of COVID, but this pandemic wonâ€™t last forever. Studies have found that for those with heart disease, living alone increases their chance of dying from the disease.</p>\r\n<p><strong>Eat more flavanols.</strong> These are found in more than just chocolate. Eat berries, apples, and drink tea.</p>\r\n<p><strong>Snuggle more.</strong> Research shows that snuggling with a loved one releases oxytocin, which can help lower blood pressure.</p>\r\n<p><strong>Laugh more.</strong> Laughing dilates blood vessels which increases blood flow and reduces blood pressure.</p>\r\n<p><strong>Get a pet.</strong> People with pets have lower blood pressure and are at lower risk of heart disease than those who donâ€™t.</p>\r\n<p><strong>Get your daily B vitamins.</strong> A Cleveland Clinic study found men with diets low in B vitamins were more than twice as likely to develop heart disease as men with higher levels in their systems.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>REFERENCES</strong></p>\r\n<p><a href=\"https://www.mayoclinic.org/diseases-conditions/heart-disease/in-depth/heart-disease-prevention/art-20046502\" target=\"_blank\" rel=\"noopener\">Mayo Clinic</a></p>\r\n<p><a href=\"https://www.diabetes.co.uk/blog/2015/06/six-bizarre-ways-to-reduce-your-risk-of-heart-disease/\" target=\"_blank\" rel=\"noopener\">Diabetes Community</a></p>\r\n<p><a href=\"https://www.intelligentliving.co/11-heart-health/\" target=\"_blank\" rel=\"noopener\">Intelligent Living</a></p>\r\n<p><a href=\"https://www.menshealth.com/health/a19540964/heart-protection/\" target=\"_blank\" rel=\"noopener\">Menâ€™s Health</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Preventing heart disease','Have fun while protecting your heart!','inherit','closed','closed','','1493-revision-v1','','','2021-01-25 13:56:16','2021-01-25 19:56:16','',1493,'https://ruthsnutrition.gsg-host.com/1493-revision-v1/',0,'revision','',0),(1497,2,'2021-01-25 14:01:15','2021-01-25 20:01:15','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>A collection of fun ways to protect your heart</strong></h1>\r\n<p><img class=\"alignright wp-image-1492 size-full\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2021/01/healthy-heart-600X.jpeg\" alt=\"\" width=\"600\" height=\"400\" /></p>\r\n<p>Some fun ways to protect your heart</p>\r\n<p>Itâ€™s long been known that heart disease is the No. 1 killer in the United States (though for some short periods in 2020 COVID-19 led the list), and chances are good that you know at least a few of the things you can do to prevent heart disease. But weâ€™re wondering if you know about the many more fun things you can do to protect your heart.</p>\r\n<p>&nbsp;</p>\r\n<h3>First, The Basics</h3>\r\n<p>To be sure weâ€™re all well informed, letâ€™s first review the major avenues the Mayo Clinic recommends you take for heart disease prevention.</p>\r\n<p>Donâ€™t smoke, vape, or use tobacco. If you do, quit.</p>\r\n<p>Move! Aim for 30 to 60 minutes of activity daily.</p>\r\n<p>Eat a heart-healthy diet. Lots of veggies, high fiber, healthy fats, limited refined carbohydrates.</p>\r\n<p>Maintain a healthy weight. A BMI of 25 or higher is considered overweight.</p>\r\n<p>Make sleep a priority. Aim for 7-9 hours a night.</p>\r\n<p>Find ways to manage stress.</p>\r\n<p>Let regular health check-ups. You need these to monitor blood pressure, cholesterol levels, and Type 2 diabetes screening.</p>\r\n<p>&nbsp;</p>\r\n<h3>More Fun Things You Can Do</h3>\r\n<p><strong>Eat dark chocolate.</strong> Dark chocolate is high in flavonoids, specifically flavanol, and eating dark chocolate is associated with lower risk of heart disease and stroke. Obviously, eat it in moderation.</p>\r\n<p><strong>Listen to classical music.</strong> Studies show it can lower blood pressure and slow your heartbeat. Provided you like classical music, of course.</p>\r\n<p><strong>Move out of the city</strong>. Lots of noise, nerve-wracking heavy traffic, poor air quality â€“ these donâ€™t contribute to a zen mind or a healthy heart. They call it escape to the country for a reason.</p>\r\n<p><strong>Work for a good boss.</strong> Most of us donâ€™t get to control this, but if you are fortunate enough to have a good relationship with your boss your body thanks you. Having a poor relationship with your supervisor has been shown to increase your risk of heart disease.</p>\r\n<p><strong>Live with others.</strong> If youâ€™re not already doing it, this may be difficult in the time of COVID, but this pandemic wonâ€™t last forever. Studies have found that for those with heart disease, living alone increases their chance of dying from the disease.</p>\r\n<p><strong>Eat more flavanols.</strong> These are found in more than just chocolate. Eat berries, apples, and drink tea.</p>\r\n<p><strong>Snuggle more.</strong> Research shows that snuggling with a loved one releases oxytocin, which can help lower blood pressure.</p>\r\n<p><strong>Laugh more.</strong> Laughing dilates blood vessels which increases blood flow and reduces blood pressure.</p>\r\n<p><strong>Get a pet.</strong> People with pets have lower blood pressure and are at lower risk of heart disease than those who donâ€™t.</p>\r\n<p><strong>Get your daily B vitamins.</strong> A Cleveland Clinic study found men with diets low in B vitamins were more than twice as likely to develop heart disease as men with higher levels in their systems.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>REFERENCES</strong></p>\r\n<p><a href=\"https://www.mayoclinic.org/diseases-conditions/heart-disease/in-depth/heart-disease-prevention/art-20046502\" target=\"_blank\" rel=\"noopener\">Mayo Clinic</a></p>\r\n<p><a href=\"https://www.diabetes.co.uk/blog/2015/06/six-bizarre-ways-to-reduce-your-risk-of-heart-disease/\" target=\"_blank\" rel=\"noopener\">Diabetes Community</a></p>\r\n<p><a href=\"https://www.intelligentliving.co/11-heart-health/\" target=\"_blank\" rel=\"noopener\">Intelligent Living</a></p>\r\n<p><a href=\"https://www.menshealth.com/health/a19540964/heart-protection/\" target=\"_blank\" rel=\"noopener\">Menâ€™s Health</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Preventing heart disease','Have fun while protecting your heart!','inherit','closed','closed','','1493-revision-v1','','','2021-01-25 14:01:15','2021-01-25 20:01:15','',1493,'https://ruthsnutrition.gsg-host.com/1493-revision-v1/',0,'revision','',0),(1498,2,'2021-01-25 14:01:33','2021-01-25 20:01:33','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>A collection of fun ways to protect your heart</strong></h1>\r\n<p><img class=\"alignright wp-image-1492 size-full\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2021/01/healthy-heart-600X.jpeg\" alt=\"\" width=\"600\" height=\"400\" /></p>\r\n<p>Itâ€™s long been known that heart disease is the No. 1 killer in the United States (though for some short periods in 2020 COVID-19 led the list), and chances are good that you know at least a few of the things you can do to prevent heart disease. But weâ€™re wondering if you know about the many more fun things you can do to protect your heart.</p>\r\n<p>&nbsp;</p>\r\n<h3>First, The Basics</h3>\r\n<p>To be sure weâ€™re all well informed, letâ€™s first review the major avenues the Mayo Clinic recommends you take for heart disease prevention.</p>\r\n<p>Donâ€™t smoke, vape, or use tobacco. If you do, quit.</p>\r\n<p>Move! Aim for 30 to 60 minutes of activity daily.</p>\r\n<p>Eat a heart-healthy diet. Lots of veggies, high fiber, healthy fats, limited refined carbohydrates.</p>\r\n<p>Maintain a healthy weight. A BMI of 25 or higher is considered overweight.</p>\r\n<p>Make sleep a priority. Aim for 7-9 hours a night.</p>\r\n<p>Find ways to manage stress.</p>\r\n<p>Let regular health check-ups. You need these to monitor blood pressure, cholesterol levels, and Type 2 diabetes screening.</p>\r\n<p>&nbsp;</p>\r\n<h3>More Fun Things You Can Do</h3>\r\n<p><strong>Eat dark chocolate.</strong> Dark chocolate is high in flavonoids, specifically flavanol, and eating dark chocolate is associated with lower risk of heart disease and stroke. Obviously, eat it in moderation.</p>\r\n<p><strong>Listen to classical music.</strong> Studies show it can lower blood pressure and slow your heartbeat. Provided you like classical music, of course.</p>\r\n<p><strong>Move out of the city</strong>. Lots of noise, nerve-wracking heavy traffic, poor air quality â€“ these donâ€™t contribute to a zen mind or a healthy heart. They call it escape to the country for a reason.</p>\r\n<p><strong>Work for a good boss.</strong> Most of us donâ€™t get to control this, but if you are fortunate enough to have a good relationship with your boss your body thanks you. Having a poor relationship with your supervisor has been shown to increase your risk of heart disease.</p>\r\n<p><strong>Live with others.</strong> If youâ€™re not already doing it, this may be difficult in the time of COVID, but this pandemic wonâ€™t last forever. Studies have found that for those with heart disease, living alone increases their chance of dying from the disease.</p>\r\n<p><strong>Eat more flavanols.</strong> These are found in more than just chocolate. Eat berries, apples, and drink tea.</p>\r\n<p><strong>Snuggle more.</strong> Research shows that snuggling with a loved one releases oxytocin, which can help lower blood pressure.</p>\r\n<p><strong>Laugh more.</strong> Laughing dilates blood vessels which increases blood flow and reduces blood pressure.</p>\r\n<p><strong>Get a pet.</strong> People with pets have lower blood pressure and are at lower risk of heart disease than those who donâ€™t.</p>\r\n<p><strong>Get your daily B vitamins.</strong> A Cleveland Clinic study found men with diets low in B vitamins were more than twice as likely to develop heart disease as men with higher levels in their systems.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>REFERENCES</strong></p>\r\n<p><a href=\"https://www.mayoclinic.org/diseases-conditions/heart-disease/in-depth/heart-disease-prevention/art-20046502\" target=\"_blank\" rel=\"noopener\">Mayo Clinic</a></p>\r\n<p><a href=\"https://www.diabetes.co.uk/blog/2015/06/six-bizarre-ways-to-reduce-your-risk-of-heart-disease/\" target=\"_blank\" rel=\"noopener\">Diabetes Community</a></p>\r\n<p><a href=\"https://www.intelligentliving.co/11-heart-health/\" target=\"_blank\" rel=\"noopener\">Intelligent Living</a></p>\r\n<p><a href=\"https://www.menshealth.com/health/a19540964/heart-protection/\" target=\"_blank\" rel=\"noopener\">Menâ€™s Health</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Preventing heart disease','Have fun while protecting your heart!','inherit','closed','closed','','1493-revision-v1','','','2021-01-25 14:01:33','2021-01-25 20:01:33','',1493,'https://ruthsnutrition.gsg-host.com/1493-revision-v1/',0,'revision','',0),(1499,2,'2021-01-25 14:02:07','2021-01-25 20:02:07','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>A collection of fun ways to protect your heart</strong></h1>\r\n<p><img class=\"alignright wp-image-1492 size-full\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2021/01/healthy-heart-600X.jpeg\" alt=\"\" width=\"600\" height=\"400\" /></p>\r\n<p>Itâ€™s long been known that heart disease is the No. 1 killer in the United States (though for some short periods in 2020 COVID-19 led the list), and chances are good that you know at least a few of the things you can do to prevent heart disease. But weâ€™re wondering if you know about the many more fun things you can do to protect your heart.</p>\r\n<p>&nbsp;</p>\r\n<h3>First, The Basics</h3>\r\n<p>To be sure weâ€™re all well informed, letâ€™s first review the major avenues the Mayo Clinic recommends you take for heart disease prevention.</p>\r\n<p>Donâ€™t smoke, vape, or use tobacco. If you do, quit.</p>\r\n<p>Move! Aim for 30 to 60 minutes of activity daily.</p>\r\n<p>Eat a heart-healthy diet. Lots of veggies, high fiber, healthy fats, limited refined carbohydrates.</p>\r\n<p>Maintain a healthy weight. A BMI of 25 or higher is considered overweight.</p>\r\n<p>Make sleep a priority. Aim for 7-9 hours a night.</p>\r\n<p>Find ways to manage stress.</p>\r\n<p>Get regular health check-ups. You need these to monitor blood pressure, cholesterol levels, and Type 2 diabetes screening.</p>\r\n<p>&nbsp;</p>\r\n<h3>More Fun Things You Can Do</h3>\r\n<p><strong>Eat dark chocolate.</strong> Dark chocolate is high in flavonoids, specifically flavanol, and eating dark chocolate is associated with lower risk of heart disease and stroke. Obviously, eat it in moderation.</p>\r\n<p><strong>Listen to classical music.</strong> Studies show it can lower blood pressure and slow your heartbeat. Provided you like classical music, of course.</p>\r\n<p><strong>Move out of the city</strong>. Lots of noise, nerve-wracking heavy traffic, poor air quality â€“ these donâ€™t contribute to a zen mind or a healthy heart. They call it escape to the country for a reason.</p>\r\n<p><strong>Work for a good boss.</strong> Most of us donâ€™t get to control this, but if you are fortunate enough to have a good relationship with your boss your body thanks you. Having a poor relationship with your supervisor has been shown to increase your risk of heart disease.</p>\r\n<p><strong>Live with others.</strong> If youâ€™re not already doing it, this may be difficult in the time of COVID, but this pandemic wonâ€™t last forever. Studies have found that for those with heart disease, living alone increases their chance of dying from the disease.</p>\r\n<p><strong>Eat more flavanols.</strong> These are found in more than just chocolate. Eat berries, apples, and drink tea.</p>\r\n<p><strong>Snuggle more.</strong> Research shows that snuggling with a loved one releases oxytocin, which can help lower blood pressure.</p>\r\n<p><strong>Laugh more.</strong> Laughing dilates blood vessels which increases blood flow and reduces blood pressure.</p>\r\n<p><strong>Get a pet.</strong> People with pets have lower blood pressure and are at lower risk of heart disease than those who donâ€™t.</p>\r\n<p><strong>Get your daily B vitamins.</strong> A Cleveland Clinic study found men with diets low in B vitamins were more than twice as likely to develop heart disease as men with higher levels in their systems.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>REFERENCES</strong></p>\r\n<p><a href=\"https://www.mayoclinic.org/diseases-conditions/heart-disease/in-depth/heart-disease-prevention/art-20046502\" target=\"_blank\" rel=\"noopener\">Mayo Clinic</a></p>\r\n<p><a href=\"https://www.diabetes.co.uk/blog/2015/06/six-bizarre-ways-to-reduce-your-risk-of-heart-disease/\" target=\"_blank\" rel=\"noopener\">Diabetes Community</a></p>\r\n<p><a href=\"https://www.intelligentliving.co/11-heart-health/\" target=\"_blank\" rel=\"noopener\">Intelligent Living</a></p>\r\n<p><a href=\"https://www.menshealth.com/health/a19540964/heart-protection/\" target=\"_blank\" rel=\"noopener\">Menâ€™s Health</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Preventing heart disease','Have fun while protecting your heart!','inherit','closed','closed','','1493-revision-v1','','','2021-01-25 14:02:07','2021-01-25 20:02:07','',1493,'https://ruthsnutrition.gsg-host.com/1493-revision-v1/',0,'revision','',0),(1500,2,'2021-01-29 14:15:21','2021-01-29 20:15:21','','Garlic 600X','','inherit','open','closed','','garlic-600x','','','2021-01-29 14:15:21','2021-01-29 20:15:21','',1491,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2021/01/Garlic-600X.jpeg',0,'attachment','image/jpeg',0),(1501,2,'2021-01-29 14:32:55','2021-01-29 20:32:55','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>How can something that smells so bad do so much good?</strong></h1>\r\n<p><img class=\"alignright wp-image-1500 size-full\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2021/01/Garlic-600X.jpeg\" alt=\"\" width=\"600\" height=\"448\" /></p>\r\n<p>If youâ€™re any kind of cook at all, youâ€™ve got fresh garlic in the kitchen. If youâ€™re prone to high cholesterol or hypertension, you might have garlic caps in your supplement stash. But transforming food flavors and protecting your heart are just two of the wonders of what this ancient herb can do.</p>\r\n<p>Humans have used garlic as medicine since our early history. Its use is well documented by ancient Egyptians, Babylonians, Greeks, Romans, and Chinese. Greek physician Hippocrates prescribed garlic for infections, respiratory problems, poor digestion, fatigue, and parasites. The original Olympic athletes were given garlic to enhance performance.</p>\r\n<p>Eating garlic provides a surprising amount of nutrition. It contains considerable amounts of manganese, Vitamin C, Vitamin B6, selenium, fiber, and decent amounts of calcium, copper, potassium, phosphorus, iron, and Vitamin B1.</p>\r\n<p>But perhaps the greatest benefits come from its thirty-three sulfur compounds that enter the digestive tract and travel all over the body. These compounds have been proven to have expectorant, antispasmodic, antiseptic, bacteriostatic, antiviral, antiparasitic, and hypotensive effects.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Garlic as modern medicine</strong></h3>\r\n<p>Garlic turns out to be one of the most studied medicinal plants, and research shows it has proven results.</p>\r\n<p><strong>Garlic combats the common cold.</strong> Studies show a daily garlic supplement can cut the incidence of colds by 63%, and reduce the number of days sick with colds by 70% and flu by 61%. If youâ€™re prone to respiratory illness in winter, a daily garlic supplement might not be a bad idea.</p>\r\n<p><strong>Garlic can reduce high blood pressure.</strong> In one study, taking 600-1,500 mg of aged garlic daily was just as effective as the drug Atenolol at reducing blood pressure over 24 weeks.</p>\r\n<p><strong>Garlic can lower high cholesterol.</strong> Studies show garlic taken daily can reduce total cholesterol and LDL by 10-15%.</p>\r\n<p><strong>Garlic is a potent antimicrobial</strong>. Numerous modern studies confirm that garlic has definite antibiotic properties and is effective against a wide spectrum of bacteria, fungi and viruses.Â  Fresh garlic extract inhibitsÂ <em>C. albicans</em>Â and MRSA. Because many of garlicâ€™s compounds are released through the lungs, it can be a potent ally in fighting bacterial respiratory infections. (Not to mention, itâ€™s an expectorant.)</p>\r\n<p>One of garlicâ€™s compounds, diallyl sulfide, was found to be 100 times more effective than two popular antibiotics in fighting <em>Campylobacter bacterium</em>, one of the most common causes of intestinal infection.</p>\r\n<p><strong>Garlic can detoxify heavy metals.</strong> A four-week study of employees at a car battery plant who were exposed to lead found that daily high doses of garlic reduced lead levels in the body by 19%. It also reduced clinical signs of lead toxicity, such as headaches and high blood pressure.</p>\r\n<p><strong>Garlic can reduce inflammation.</strong> Research shows daily garlic supplementation can reduce arthritis pain. It also can be applied as garlic oil or a garlic poultice onto painful, inflamed joints to reduce pain.</p>\r\n<p>&nbsp;</p>\r\n<h4>REFERENCES</h4>\r\n<p><a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4458355/#:~:text=Numerous%20modern%20studies%20confirm%20that,some%20bioactive%20compounds%20(11).\" target=\"_blank\" rel=\"noopener\">PubMed</a></p>\r\n<p><a href=\"https://www.healthline.com/nutrition/11-proven-health-benefits-of-garlic#TOC_TITLE_HDR_8\" target=\"_blank\" rel=\"noopener\">Healthline</a></p>\r\n<p><a href=\"https://www.medicalnewstoday.com/articles/265853#benefits\" target=\"_blank\" rel=\"noopener\">Medical News Today</a></p>\r\n<p><a href=\"https://health.clevelandclinic.org/6-surprising-ways-garlic-boosts-your-health/\" target=\"_blank\" rel=\"noopener\">Cleveland Clinic</a></p>\r\n<p><a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3731019/\" target=\"_blank\" rel=\"noopener\">Garlic mechanisms</a></p>\r\n<p><a href=\"https://www.hcplive.com/view/compound-found-in-garlic-can-fight-lung-infections\" target=\"_blank\" rel=\"noopener\">HPC Live</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Garlic','Powerful wound healer and more!','inherit','closed','closed','','1491-revision-v1','','','2021-01-29 14:32:55','2021-01-29 20:32:55','',1491,'https://ruthsnutrition.gsg-host.com/1491-revision-v1/',0,'revision','',0),(1502,2,'2021-01-29 14:33:59','2021-01-29 20:33:59','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>How can something that smells so bad do so much good?</strong></h1>\r\n<p><img class=\"alignright wp-image-1500 size-full\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2021/01/Garlic-600X.jpeg\" alt=\"\" width=\"600\" height=\"448\" /></p>\r\n<p>If youâ€™re any kind of cook at all, youâ€™ve got fresh garlic in the kitchen. If youâ€™re prone to high cholesterol or hypertension, you might have garlic caps in your supplement stash. But transforming food flavors and protecting your heart are just two of the wonders of what this ancient herb can do.</p>\r\n<p>Humans have used garlic as medicine since our early history. Its use is well documented by ancient Egyptians, Babylonians, Greeks, Romans, and Chinese. Greek physician Hippocrates prescribed garlic for infections, respiratory problems, poor digestion, fatigue, and parasites. The original Olympic athletes were given garlic to enhance performance.</p>\r\n<p>Eating garlic provides a surprising amount of nutrition. It contains considerable amounts of manganese, Vitamin C, Vitamin B6, selenium, fiber, and decent amounts of calcium, copper, potassium, phosphorus, iron, and Vitamin B1.</p>\r\n<p>But perhaps the greatest benefits come from its thirty-three sulfur compounds that enter the digestive tract and travel all over the body. These compounds have been proven to have expectorant, antispasmodic, antiseptic, bacteriostatic, antiviral, antiparasitic, and hypotensive effects.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Garlic as modern medicine</strong></h3>\r\n<p>Garlic turns out to be one of the most studied medicinal plants, and research shows it has proven results.</p>\r\n<p><strong>Garlic combats the common cold.</strong> Studies show a daily garlic supplement can cut the incidence of colds by 63%, and reduce the number of days sick with colds by 70% and flu by 61%. If youâ€™re prone to respiratory illness in winter, a daily garlic supplement might not be a bad idea.</p>\r\n<p><strong>Garlic can reduce high blood pressure.</strong> In one study, taking 600-1,500 mg of aged garlic daily was just as effective as the drug Atenolol at reducing blood pressure over 24 weeks.</p>\r\n<p><strong>Garlic can lower high cholesterol.</strong> Studies show garlic taken daily can reduce total cholesterol and LDL by 10-15%.</p>\r\n<p><strong>Garlic is a potent antimicrobial</strong>. Numerous modern studies confirm that garlic has definite antibiotic properties and is effective against a wide spectrum of bacteria, fungi and viruses.Â  Fresh garlic extract inhibitsÂ <em>C. albicans</em>Â and MRSA. Because many of garlicâ€™s compounds are released through the lungs, it can be a potent ally in fighting bacterial respiratory infections. (Not to mention, itâ€™s an expectorant.)</p>\r\n<p>One of garlicâ€™s compounds, diallyl sulfide, was found to be 100 times more effective than two popular antibiotics in fighting <em>Campylobacter bacterium</em>, one of the most common causes of intestinal infection.</p>\r\n<p><strong>Garlic can detoxify heavy metals.</strong> A four-week study of employees at a car battery plant who were exposed to lead found that daily high doses of garlic reduced lead levels in the body by 19%. It also reduced clinical signs of lead toxicity, such as headaches and high blood pressure.</p>\r\n<p><strong>Garlic can reduce inflammation.</strong> Research shows daily garlic supplementation can reduce arthritis pain. It also can be applied as garlic oil or a garlic poultice onto painful, inflamed joints to reduce pain.</p>\r\n<p>&nbsp;</p>\r\n<h4>REFERENCES</h4>\r\n<p><a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4458355/#:~:text=Numerous%20modern%20studies%20confirm%20that,some%20bioactive%20compounds%20(11).\" target=\"_blank\" rel=\"noopener\">PubMed</a></p>\r\n<p><a href=\"https://www.healthline.com/nutrition/11-proven-health-benefits-of-garlic#TOC_TITLE_HDR_8\" target=\"_blank\" rel=\"noopener\">Healthline</a></p>\r\n<p><a href=\"https://www.medicalnewstoday.com/articles/265853#benefits\" target=\"_blank\" rel=\"noopener\">Medical News Today</a></p>\r\n<p><a href=\"https://health.clevelandclinic.org/6-surprising-ways-garlic-boosts-your-health/\" target=\"_blank\" rel=\"noopener\">Cleveland Clinic</a></p>\r\n<p><a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3731019/\" target=\"_blank\" rel=\"noopener\">Garlic mechanisms</a></p>\r\n<p><a href=\"https://www.hcplive.com/view/compound-found-in-garlic-can-fight-lung-infections\" target=\"_blank\" rel=\"noopener\">HPC Live</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Garlic','It benefits your heart, digestion, immunity and more!','inherit','closed','closed','','1491-revision-v1','','','2021-01-29 14:33:59','2021-01-29 20:33:59','',1491,'https://ruthsnutrition.gsg-host.com/1491-revision-v1/',0,'revision','',0),(1503,2,'2021-01-29 14:37:10','2021-01-29 20:37:10','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>How can something that smells so bad do so much good?</strong></h1>\r\n<p><img class=\"alignright wp-image-1500 size-full\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2021/01/Garlic-600X.jpeg\" alt=\"\" width=\"600\" height=\"448\" /></p>\r\n<p>If youâ€™re any kind of cook at all, youâ€™ve got fresh garlic in the kitchen. If youâ€™re prone to high cholesterol or hypertension, you might have garlic caps in your supplement stash. But transforming food flavors and protecting your heart are just two of the wonders of what this ancient herb can do.</p>\r\n<p>Humans have used garlic as medicine since our early history. Its use is well documented by ancient Egyptians, Babylonians, Greeks, Romans, and Chinese. Greek physician Hippocrates prescribed garlic for infections, respiratory problems, poor digestion, fatigue, and parasites. The original Olympic athletes were given garlic to enhance performance.</p>\r\n<p>Eating garlic provides a surprising amount of nutrition. It contains considerable amounts of manganese, Vitamin C, Vitamin B6, selenium, fiber, and decent amounts of calcium, copper, potassium, phosphorus, iron, and Vitamin B1.</p>\r\n<p>But perhaps the greatest benefits come from its thirty-three sulfur compounds that enter the digestive tract and travel all over the body. These compounds have been proven to have expectorant, antispasmodic, antiseptic, bacteriostatic, antiviral, antiparasitic, and hypotensive effects.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Garlic as modern medicine</strong></h3>\r\n<p>Garlic turns out to be one of the most studied medicinal plants, and research shows it has proven results.</p>\r\n<p><strong>Garlic combats the common cold.</strong> Studies show a daily garlic supplement can cut the incidence of colds by 63%, and reduce the number of days sick with colds by 70% and flu by 61%. If youâ€™re prone to respiratory illness in winter, a daily garlic supplement might not be a bad idea.</p>\r\n<p><strong>Garlic can reduce high blood pressure.</strong> In one study, taking 600-1,500 mg of aged garlic daily was just as effective as the drug Atenolol at reducing blood pressure over 24 weeks.</p>\r\n<p><strong>Garlic can lower high cholesterol.</strong> Studies show garlic taken daily can reduce total cholesterol and LDL by 10-15%.</p>\r\n<p><strong>Garlic is a potent antimicrobial</strong>. Numerous modern studies confirm that garlic has definite antibiotic properties and is effective against a wide spectrum of bacteria, fungi and viruses.Â  Fresh garlic extract inhibitsÂ <em>C. albicans</em>Â and MRSA. Because many of garlicâ€™s compounds are released through the lungs, it can be a potent ally in fighting bacterial respiratory infections. (Not to mention, itâ€™s an expectorant.)</p>\r\n<p>One of garlicâ€™s compounds, diallyl sulfide, was found to be 100 times more effective than two popular antibiotics in fighting <em>Campylobacter bacterium</em>, one of the most common causes of intestinal infection.</p>\r\n<p><strong>Garlic can detoxify heavy metals.</strong> A four-week study of employees at a car battery plant who were exposed to lead found that daily high doses of garlic reduced lead levels in the body by 19%. It also reduced clinical signs of lead toxicity, such as headaches and high blood pressure.</p>\r\n<p><strong>Garlic can reduce inflammation.</strong> Research shows daily garlic supplementation can reduce arthritis pain. It also can be applied as garlic oil or a garlic poultice onto painful, inflamed joints to reduce pain.</p>\r\n<p>&nbsp;</p>\r\n<h4><strong>REFERENCES</strong></h4>\r\n<p><a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4458355/#:~:text=Numerous%20modern%20studies%20confirm%20that,some%20bioactive%20compounds%20(11).\" target=\"_blank\" rel=\"noopener\">PubMed</a></p>\r\n<p><a href=\"https://www.healthline.com/nutrition/11-proven-health-benefits-of-garlic#TOC_TITLE_HDR_8\" target=\"_blank\" rel=\"noopener\">Healthline</a></p>\r\n<p><a href=\"https://www.medicalnewstoday.com/articles/265853#benefits\" target=\"_blank\" rel=\"noopener\">Medical News Today</a></p>\r\n<p><a href=\"https://health.clevelandclinic.org/6-surprising-ways-garlic-boosts-your-health/\" target=\"_blank\" rel=\"noopener\">Cleveland Clinic</a></p>\r\n<p><a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3731019/\" target=\"_blank\" rel=\"noopener\">Garlic mechanisms</a></p>\r\n<p><a href=\"https://www.hcplive.com/view/compound-found-in-garlic-can-fight-lung-infections\" target=\"_blank\" rel=\"noopener\">HPC Live</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Garlic','It benefits your heart, digestion, immunity and more!','inherit','closed','closed','','1491-revision-v1','','','2021-01-29 14:37:10','2021-01-29 20:37:10','',1491,'https://ruthsnutrition.gsg-host.com/1491-revision-v1/',0,'revision','',0),(1505,2,'2021-02-19 15:53:46','2021-02-19 21:53:46','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>This Superfood contains fiber, protein, and omega-3 oils</strong></h1>\r\n<p><img class=\"alignright wp-image-1506 size-full\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2021/02/Chia-X600.jpg\" alt=\"\" width=\"600\" height=\"319\" /></p>\r\n<p>Years ago chia seeds were best known for the creation of chia pets, a clay form animal that sprouted chia seeds into little green chia plant â€œfurâ€. Today theyâ€™re known as a hard-working superfood that can help improve your health.</p>\r\n<p>The tiny seeds come from the plant <em>Salvia hispanica,</em> related to mint. Seeds can be black or white; both contain the same benefits. They were once a major food crop for Aztecs and Mayans in Mexico and Guatemala, cultivated as early as 3500 BC.</p>\r\n<p>Itâ€™s no wonder, these tiny seeds pack powerful nutrition. Just two tablespoons contains:</p>\r\n<p>11 grams of fiber</p>\r\n<p>4 grams of complete protein</p>\r\n<p>5 grams of omega-3 fats</p>\r\n<p>18% of RDI of calcium</p>\r\n<p>30% of RDI of manganese</p>\r\n<p>30% of RDI of magnesium</p>\r\n<p>27% of RDI of phosphorus</p>\r\n<p>They also contain ample amounts of zinc, vitamin B3 (niacin), potassium, vitamin B1 (thiamine), and vitamin B2. And they do all this in only 137 calories.</p>\r\n<h3>Â </h3>\r\n<h3><strong>Cardioprotective effects</strong></h3>\r\n<p>Chia is packed with antioxidants, which quell free radicals that can cause cell damage. Chia contains chlorogenic acid, caffeic acid, myricetin, quercetin, and kaempferol which are believed to have cardiac &amp; hepatic protective effects, anti-ageing and anti-carcinogenic characteristics.</p>\r\n<p>Because it also contains omega-3 oils in the form of alpha-linolenic acid (ALA), chia can help reduce the risk of heart disease. The Nurses Health Study found a 40% reduced risk of sudden cardiac death in women who ate the highest amounts of ALA. The Cardiovascular Health Study, which included more than 5,000 men and women age 65 and over, found a 50% lower risk of fatal ischemic heart disease with higher intakes of ALA.</p>\r\n<p>The fiber in chia is largely soluble and mucilage, hence it turns gluey when wet. These fibers may help lower LDL cholesterol and slow digestion, preventing blood sugar spikes after eating and promoting a feeling of fullness. Animal studies show chia can lower triglycerides, inflammation, insulin resistance, and belly fat.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Reducing chronic inflammation</strong></h3>\r\n<p>The antioxidants and omega-3 oils found in chia all contribute to an anti-inflammatory effect. One small three-month study in people with diabetes showed that eating 37 grams of chia seeds daily reduced the inflammatory marker hs-CRP by 40%.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Weight loss aid</strong></h3>\r\n<p>Because chia is high in fiber and protein, it constitutes a low-carb food. Because its fiber absorbs up to 10-12 times its weight in water, it becomes gel-like and expands in your stomach. This can contribute to a feeling of fullness, slowing digestion, and eating less.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Bone building aid</strong></h3>\r\n<p>Chia contains high amounts of bone building nutrients: calcium, phosphorus, magnesium, and protein. With two tablespoons containing 18% of RDA of calcium, chia offers more calcium gram for gram than most dairy products.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Easy to use</strong></h3>\r\n<p>Chia seeds donâ€™t need to be ground, as the shells break down easily in liquid. Their flavor is mild, so they can be eaten sprinkled on salads, cereal, yogurt, vegetables, or rice. They can be added to juice, puddings, smoothies, or even baked goods</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<h4><strong>REFERENCES</strong></h4>\r\n<p><a href=\"https://www.healthline.com/nutrition/11-proven-health-benefits-of-chia-seeds#TOC_TITLE_HDR_9\" target=\"_blank\" rel=\"noopener\">Healthline</a></p>\r\n<p><a href=\"https://www.hsph.harvard.edu/nutritionsource/food-features/chia-seeds/\" target=\"_blank\" rel=\"noopener\">Harvard School of Public Health</a></p>\r\n<p><a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4926888/#:~:text=Chia%20seed%20is%20a%20potential,ageing%20and%20anti%2Dcarcinogenic%20characteristics.\" target=\"_blank\" rel=\"noopener\">PubMed</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Chia Seeds','No longer just a pet, Chia is now a Superfood!','publish','closed','open','','chia_seeds','','','2021-02-19 15:53:46','2021-02-19 21:53:46','',0,'https://ruthsnutrition.gsg-host.com/?p=1505',0,'post','',0),(1506,2,'2021-02-19 15:46:50','2021-02-19 21:46:50','','Chia X600','','inherit','open','closed','','chia-x600','','','2021-02-19 15:46:50','2021-02-19 21:46:50','',1505,'https://ruthsnutrition.gsg-host.com/wp-content/uploads/2021/02/Chia-X600.jpg',0,'attachment','image/jpeg',0),(1507,2,'2021-02-19 15:52:46','2021-02-19 21:52:46','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>This Superfood contains fiber, protein, and omega-3 oils</strong></h1>\r\n<p><img class=\"alignright wp-image-1506 size-full\" src=\"https://ruthsnutrition.gsg-host.com/wp-content/uploads/2021/02/Chia-X600.jpg\" alt=\"\" width=\"600\" height=\"319\" /></p>\r\n<p>Years ago chia seeds were best known for the creation of chia pets, a clay form animal that sprouted chia seeds into little green chia plant â€œfurâ€. Today theyâ€™re known as a hard-working superfood that can help improve your health.</p>\r\n<p>The tiny seeds come from the plant <em>Salvia hispanica,</em> related to mint. Seeds can be black or white; both contain the same benefits. They were once a major food crop for Aztecs and Mayans in Mexico and Guatemala, cultivated as early as 3500 BC.</p>\r\n<p>Itâ€™s no wonder, these tiny seeds pack powerful nutrition. Just two tablespoons contains:</p>\r\n<p>11 grams of fiber</p>\r\n<p>4 grams of complete protein</p>\r\n<p>5 grams of omega-3 fats</p>\r\n<p>18% of RDI of calcium</p>\r\n<p>30% of RDI of manganese</p>\r\n<p>30% of RDI of magnesium</p>\r\n<p>27% of RDI of phosphorus</p>\r\n<p>They also contain ample amounts of zinc, vitamin B3 (niacin), potassium, vitamin B1 (thiamine), and vitamin B2. And they do all this in only 137 calories.</p>\r\n<h3>Â </h3>\r\n<h3><strong>Cardioprotective effects</strong></h3>\r\n<p>Chia is packed with antioxidants, which quell free radicals that can cause cell damage. Chia contains chlorogenic acid, caffeic acid, myricetin, quercetin, and kaempferol which are believed to have cardiac &amp; hepatic protective effects, anti-ageing and anti-carcinogenic characteristics.</p>\r\n<p>Because it also contains omega-3 oils in the form of alpha-linolenic acid (ALA), chia can help reduce the risk of heart disease. The Nurses Health Study found a 40% reduced risk of sudden cardiac death in women who ate the highest amounts of ALA. The Cardiovascular Health Study, which included more than 5,000 men and women age 65 and over, found a 50% lower risk of fatal ischemic heart disease with higher intakes of ALA.</p>\r\n<p>The fiber in chia is largely soluble and mucilage, hence it turns gluey when wet. These fibers may help lower LDL cholesterol and slow digestion, preventing blood sugar spikes after eating and promoting a feeling of fullness. Animal studies show chia can lower triglycerides, inflammation, insulin resistance, and belly fat.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Reducing chronic inflammation</strong></h3>\r\n<p>The antioxidants and omega-3 oils found in chia all contribute to an anti-inflammatory effect. One small three-month study in people with diabetes showed that eating 37 grams of chia seeds daily reduced the inflammatory marker hs-CRP by 40%.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Weight loss aid</strong></h3>\r\n<p>Because chia is high in fiber and protein, it constitutes a low-carb food. Because its fiber absorbs up to 10-12 times its weight in water, it becomes gel-like and expands in your stomach. This can contribute to a feeling of fullness, slowing digestion, and eating less.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Bone building aid</strong></h3>\r\n<p>Chia contains high amounts of bone building nutrients: calcium, phosphorus, magnesium, and protein. With two tablespoons containing 18% of RDA of calcium, chia offers more calcium gram for gram than most dairy products.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Easy to use</strong></h3>\r\n<p>Chia seeds donâ€™t need to be ground, as the shells break down easily in liquid. Their flavor is mild, so they can be eaten sprinkled on salads, cereal, yogurt, vegetables, or rice. They can be added to juice, puddings, smoothies, or even baked goods</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<h4><strong>REFERENCES</strong></h4>\r\n<p><a href=\"https://www.healthline.com/nutrition/11-proven-health-benefits-of-chia-seeds#TOC_TITLE_HDR_9\" target=\"_blank\" rel=\"noopener\">Healthline</a></p>\r\n<p><a href=\"https://www.hsph.harvard.edu/nutritionsource/food-features/chia-seeds/\" target=\"_blank\" rel=\"noopener\">Harvard School of Public Health</a></p>\r\n<p><a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4926888/#:~:text=Chia%20seed%20is%20a%20potential,ageing%20and%20anti%2Dcarcinogenic%20characteristics.\" target=\"_blank\" rel=\"noopener\">PubMed</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Chia Seeds','No longer just a pet, Chia is now a Superfood!','inherit','closed','closed','','1505-revision-v1','','','2021-02-19 15:52:46','2021-02-19 21:52:46','',1505,'https://ruthsnutrition.gsg-host.com/1505-revision-v1/',0,'revision','',0),(1508,2,'2021-02-25 11:19:12','2021-02-25 17:19:12','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>Gained the Quarantine 15? Herbs can help speed your lossÂ </strong></h1>\r\n<p><img class=\"alignright wp-image-1512 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/02/fat-herbs-X600.jpeg\" alt=\"\" width=\"600\" height=\"366\" /></p>\r\n<p>If youâ€™re one of us who has gained the proverbial Quarantine 15 (pounds), you are not alone. Studies show as we were confined to home a lot of the time, we snacked more, we moved less, we got anxious â€“ all things that contribute to gaining weight.</p>\r\n<p>As vaccinations become more widespread and people start to get about more, you might be looking for any avenue that will help you lose weight. You know the tried and true methods: exercise more, eat fewer carbs, maybe even try intermittent fasting. But while you are trying those, you might also try a few key herbs to help speed up your process. The list of possible helpers is considerable.</p>\r\n<p><strong>Green Tea â€“</strong> Clinical trials show green tea boosts weight loss, both through its caffeine content and an antioxidant flavonoid called catechin (sometimes known as epigallocatechin gallate or EGCG). Be aware that most studies used supplements containing a higher amount of ECGC than found in cups of tea, so finding a quality capsule or tablet is probably your best choice. (Interesting to note that green tea also has been found to be beneficial for nonalcoholic fatty liver disease.)</p>\r\n<p><strong>Oolong Tea â€“</strong> A Japanese study found drinking two cups of strong oolong tea daily increased fat breakdown by about 20% in healthy volunteers, and that the effect continued while participants slept. Researchers suspect the effect comes not just from the caffeine (participants had 100 mg. daily), but also from the teaâ€™s catechins.</p>\r\n<p><strong>Green Coffee Bean Extract â€“</strong> Found in many weight-loss supplements, this extract comes from coffee beans that have not been roasted. High in chlorogenic acid, which may account for its weight-loss properties, studies found it reduces body mass index and belly fat.</p>\r\n<p><strong>Ginger â€“</strong> This common spice has several human studies showing significant weight loss and decreased belly fat. Researchers believe it may do so by increasing metabolism and fat burning, while decreasing fat absorption and appetite.</p>\r\n<p><strong>Cayenne â€“</strong> This chili pepper contains capsaicin, which delivers both heat and human health benefits.Â  Capsaicin slightly boost metabolism, increasing the calories you burn. Other studies show it can increase feelings of fullness and decrease levels of ghrelin, the hormone responsible for stimulating hunger.</p>\r\n<p><strong>Cinnamon â€“</strong> Rich in antioxidants, this spice is now well known for its ability to stabilize blood sugar and slow food absorption. It may also reduce appetite and hunger. In addition, cinnamon improves insulin sensitivity. Studies used a 3-6 grams daily dose, so it might be easier to use supplements instead of powder.</p>\r\n<p><strong>Cumin â€“ </strong>A member of the parsley family, cumin has human trials showing it contributes to weight loss. In a study of overweight women, just one teaspoon of cumin added to one meal daily increased fat-burning by three times the normal rate. In an another study, overweight subjects were fed a cumin capsule three times daily for eight weeks and lost 2.2 pounds more than those who took placebo.</p>\r\n<p><strong>Garcina â€“</strong> Usually found in weight-loss supplements, this berry works as an appetite suppressant and may inhibit the body from storing fats. Garcinia contains hydroxycitric acid (HCA), which blocks an enzyme that converts carbohydrates into body fat.</p>\r\n<p><strong>Gymnema Sylvestre â€“</strong> This herb is well known for its ability to reduce blood sugar levels. It contains gymnemic acid, which can help reduce perceived sweetness of foods and help minimize sugar cravings. Human studies show it can reduce appetite and food intake. Animal studies show it helped maintain normal weight in participants fed a high-fat diet.</p>\r\n<p><strong>Black Pepper â€“</strong> This common spice contains piperine, the compound that delivers heat and health benefits. Animal studies show piperine inhibits fat cell formation.</p>\r\n<p><strong>Cardamom â€“</strong> A member of the ginger family, cardamom is another spice that may help with weight loss. Animal studies show it can reduce belly fat in those fed a high-fat, high-carb diets.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<h3>REFERENCES</h3>\r\n<p><a href=\"https://www.medicalnewstoday.com/articles/320540#takeaway\" target=\"_blank\" rel=\"noopener\">Medical News Today</a></p>\r\n<p><a href=\"https://www.news-medical.net/news/20210107/Drinking-two-cups-of-oolong-tea-a-day-can-stimulate-fat-breakdown-during-sleep.aspx\" target=\"_blank\" rel=\"noopener\">Medical News Net</a></p>\r\n<p><a href=\"https://www.prevention.com/weight-loss/a20493821/herbs-and-spices-for-weight-loss/\" target=\"_blank\" rel=\"noopener\">Prevention</a></p>\r\n<p><a href=\"https://www.healthline.com/nutrition/weight-loss-herbs#TOC_TITLE_HDR_2\" target=\"_blank\" rel=\"noopener\">Healthline</a></p>\r\n<p><a href=\"https://www.mindbodygreen.com/0-4866/3-Herbs-for-Weight-Loss-Support.html\" target=\"_blank\" rel=\"noopener\">MindBodyGreen</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Herbs for Weight Loss','Drop more pounds with tea & spices!','publish','closed','open','','herbs_for_weight_loss','','','2021-02-25 11:22:54','2021-02-25 17:22:54','',0,'https://ruthsnutrition.com/?p=1508',0,'post','',0),(1509,2,'2021-02-25 11:08:13','2021-02-25 17:08:13','','Weight loss herbs 600X','','inherit','open','closed','','weight-loss-herbs-600x','','','2021-02-25 11:08:13','2021-02-25 17:08:13','',1508,'https://ruthsnutrition.com/wp-content/uploads/2021/02/Weight-loss-herbs-600X.jpeg',0,'attachment','image/jpeg',0),(1510,2,'2021-02-25 11:17:39','2021-02-25 17:17:39','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>Gained the Quarantine 15? Herbs can help speed your lossÂ </strong></h1>\r\n<p><img class=\"alignright wp-image-1509 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/02/Weight-loss-herbs-600X.jpeg\" alt=\"\" width=\"600\" height=\"462\" /></p>\r\n<p>If youâ€™re one of us who has gained the proverbial Quarantine 15 (pounds), you are not alone. Studies show as we were confined to home a lot of the time, we snacked more, we moved less, we got anxious â€“ all things that contribute to gaining weight.</p>\r\n<p>As vaccinations become more widespread and people start to get about more, you might be looking for any avenue that will help you lose weight. You know the tried and true methods: exercise more, eat fewer carbs, maybe even try intermittent fasting. But while you are trying those, you might also try a few key herbs to help speed up your process. The list of possible helpers is considerable.</p>\r\n<p><strong>Green Tea â€“</strong> Clinical trials show green tea boosts weight loss, both through its caffeine content and an antioxidant flavonoid called catechin (sometimes known as epigallocatechin gallate or EGCG). Be aware that most studies used supplements containing a higher amount of ECGC than found in cups of tea, so finding a quality capsule or tablet is probably your best choice. (Interesting to note that green tea also has been found to be beneficial for nonalcoholic fatty liver disease.)</p>\r\n<p><strong>Oolong Tea â€“</strong> A Japanese study found drinking two cups of strong oolong tea daily increased fat breakdown by about 20% in healthy volunteers, and that the effect continued while participants slept. Researchers suspect the effect comes not just from the caffeine (participants had 100 mg. daily), but also from the teaâ€™s catechins.</p>\r\n<p><strong>Green Coffee Bean Extract â€“</strong> Found in many weight-loss supplements, this extract comes from coffee beans that have not been roasted. High in chlorogenic acid, which may account for its weight-loss properties, studies found it reduces body mass index and belly fat.</p>\r\n<p><strong>Ginger â€“</strong> This common spice has several human studies showing significant weight loss and decreased belly fat. Researchers believe it may do so by increasing metabolism and fat burning, while decreasing fat absorption and appetite.</p>\r\n<p><strong>Cayenne â€“</strong> This chili pepper contains capsaicin, which delivers both heat and human health benefits.Â  Capsaicin slightly boost metabolism, increasing the calories you burn. Other studies show it can increase feelings of fullness and decrease levels of ghrelin, the hormone responsible for stimulating hunger.</p>\r\n<p><strong>Cinnamon â€“</strong> Rich in antioxidants, this spice is now well known for its ability to stabilize blood sugar and slow food absorption. It may also reduce appetite and hunger. In addition, cinnamon improves insulin sensitivity. Studies used a 3-6 grams daily dose, so it might be easier to use supplements instead of powder.</p>\r\n<p><strong>Cumin â€“ </strong>A member of the parsley family, cumin has human trials showing it contributes to weight loss. In a study of overweight women, just one teaspoon of cumin added to one meal daily increased fat-burning by three times the normal rate. In an another study, overweight subjects were fed a cumin capsule three times daily for eight weeks and lost 2.2 pounds more than those who took placebo.</p>\r\n<p><strong>Garcina â€“</strong> Usually found in weight-loss supplements, this berry works as an appetite suppressant and may inhibit the body from storing fats. Garcinia contains hydroxycitric acid (HCA), which blocks an enzyme that converts carbohydrates into body fat.</p>\r\n<p><strong>Gymnema Sylvestre â€“</strong> This herb is well known for its ability to reduce blood sugar levels. It contains gymnemic acid, which can help reduce perceived sweetness of foods and help minimize sugar cravings. Human studies show it can reduce appetite and food intake. Animal studies show it helped maintain normal weight in participants fed a high-fat diet.</p>\r\n<p><strong>Black Pepper â€“</strong> This common spice contains piperine, the compound that delivers heat and health benefits. Animal studies show piperine inhibits fat cell formation.</p>\r\n<p><strong>Cardamom â€“</strong> A member of the ginger family, cardamom is another spice that may help with weight loss. Animal studies show it can reduce belly fat in those fed a high-fat, high-carb diets.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<h3>REFERENCES</h3>\r\n<p><a href=\"https://www.medicalnewstoday.com/articles/320540#takeaway\" target=\"_blank\" rel=\"noopener\">Medical News Today</a></p>\r\n<p><a href=\"https://www.news-medical.net/news/20210107/Drinking-two-cups-of-oolong-tea-a-day-can-stimulate-fat-breakdown-during-sleep.aspx\" target=\"_blank\" rel=\"noopener\">Medical News Net</a></p>\r\n<p><a href=\"https://www.prevention.com/weight-loss/a20493821/herbs-and-spices-for-weight-loss/\" target=\"_blank\" rel=\"noopener\">Prevention</a></p>\r\n<p><a href=\"https://www.healthline.com/nutrition/weight-loss-herbs#TOC_TITLE_HDR_2\" target=\"_blank\" rel=\"noopener\">Healthline</a></p>\r\n<p><a href=\"https://www.mindbodygreen.com/0-4866/3-Herbs-for-Weight-Loss-Support.html\" target=\"_blank\" rel=\"noopener\">MindBodyGreen</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Herbs for Weight Loss','Drop more pounds with tea & spices!','inherit','closed','closed','','1508-revision-v1','','','2021-02-25 11:17:39','2021-02-25 17:17:39','',1508,'https://ruthsnutrition.com/1508-revision-v1/',0,'revision','',0),(1511,2,'2021-02-25 11:23:03','2021-02-25 17:23:03','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>Gained the Quarantine 15? Herbs can help speed your lossÂ </strong></h1>\r\n<p><img class=\"alignright wp-image-1512 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/02/fat-herbs-X600.jpeg\" alt=\"\" width=\"600\" height=\"366\" /></p>\r\n<p>If youâ€™re one of us who has gained the proverbial Quarantine 15 (pounds), you are not alone. Studies show as we were confined to home a lot of the time, we snacked more, we moved less, we got anxious â€“ all things that contribute to gaining weight.</p>\r\n<p>As vaccinations become more widespread and people start to get about more, you might be looking for any avenue that will help you lose weight. You know the tried and true methods: exercise more, eat fewer carbs, maybe even try intermittent fasting. But while you are trying those, you might also try a few key herbs to help speed up your process. The list of possible helpers is considerable.</p>\r\n<p><strong>Green Tea â€“</strong> Clinical trials show green tea boosts weight loss, both through its caffeine content and an antioxidant flavonoid called catechin (sometimes known as epigallocatechin gallate or EGCG). Be aware that most studies used supplements containing a higher amount of ECGC than found in cups of tea, so finding a quality capsule or tablet is probably your best choice. (Interesting to note that green tea also has been found to be beneficial for nonalcoholic fatty liver disease.)</p>\r\n<p><strong>Oolong Tea â€“</strong> A Japanese study found drinking two cups of strong oolong tea daily increased fat breakdown by about 20% in healthy volunteers, and that the effect continued while participants slept. Researchers suspect the effect comes not just from the caffeine (participants had 100 mg. daily), but also from the teaâ€™s catechins.</p>\r\n<p><strong>Green Coffee Bean Extract â€“</strong> Found in many weight-loss supplements, this extract comes from coffee beans that have not been roasted. High in chlorogenic acid, which may account for its weight-loss properties, studies found it reduces body mass index and belly fat.</p>\r\n<p><strong>Ginger â€“</strong> This common spice has several human studies showing significant weight loss and decreased belly fat. Researchers believe it may do so by increasing metabolism and fat burning, while decreasing fat absorption and appetite.</p>\r\n<p><strong>Cayenne â€“</strong> This chili pepper contains capsaicin, which delivers both heat and human health benefits.Â  Capsaicin slightly boost metabolism, increasing the calories you burn. Other studies show it can increase feelings of fullness and decrease levels of ghrelin, the hormone responsible for stimulating hunger.</p>\r\n<p><strong>Cinnamon â€“</strong> Rich in antioxidants, this spice is now well known for its ability to stabilize blood sugar and slow food absorption. It may also reduce appetite and hunger. In addition, cinnamon improves insulin sensitivity. Studies used a 3-6 grams daily dose, so it might be easier to use supplements instead of powder.</p>\r\n<p><strong>Cumin â€“ </strong>A member of the parsley family, cumin has human trials showing it contributes to weight loss. In a study of overweight women, just one teaspoon of cumin added to one meal daily increased fat-burning by three times the normal rate. In an another study, overweight subjects were fed a cumin capsule three times daily for eight weeks and lost 2.2 pounds more than those who took placebo.</p>\r\n<p><strong>Garcina â€“</strong> Usually found in weight-loss supplements, this berry works as an appetite suppressant and may inhibit the body from storing fats. Garcinia contains hydroxycitric acid (HCA), which blocks an enzyme that converts carbohydrates into body fat.</p>\r\n<p><strong>Gymnema Sylvestre â€“</strong> This herb is well known for its ability to reduce blood sugar levels. It contains gymnemic acid, which can help reduce perceived sweetness of foods and help minimize sugar cravings. Human studies show it can reduce appetite and food intake. Animal studies show it helped maintain normal weight in participants fed a high-fat diet.</p>\r\n<p><strong>Black Pepper â€“</strong> This common spice contains piperine, the compound that delivers heat and health benefits. Animal studies show piperine inhibits fat cell formation.</p>\r\n<p><strong>Cardamom â€“</strong> A member of the ginger family, cardamom is another spice that may help with weight loss. Animal studies show it can reduce belly fat in those fed a high-fat, high-carb diets.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<h3>REFERENCES</h3>\r\n<p><a href=\"https://www.medicalnewstoday.com/articles/320540#takeaway\" target=\"_blank\" rel=\"noopener\">Medical News Today</a></p>\r\n<p><a href=\"https://www.news-medical.net/news/20210107/Drinking-two-cups-of-oolong-tea-a-day-can-stimulate-fat-breakdown-during-sleep.aspx\" target=\"_blank\" rel=\"noopener\">Medical News Net</a></p>\r\n<p><a href=\"https://www.prevention.com/weight-loss/a20493821/herbs-and-spices-for-weight-loss/\" target=\"_blank\" rel=\"noopener\">Prevention</a></p>\r\n<p><a href=\"https://www.healthline.com/nutrition/weight-loss-herbs#TOC_TITLE_HDR_2\" target=\"_blank\" rel=\"noopener\">Healthline</a></p>\r\n<p><a href=\"https://www.mindbodygreen.com/0-4866/3-Herbs-for-Weight-Loss-Support.html\" target=\"_blank\" rel=\"noopener\">MindBodyGreen</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Herbs for Weight Loss','Drop more pounds with tea & spices!','inherit','closed','closed','','1508-autosave-v1','','','2021-02-25 11:23:03','2021-02-25 17:23:03','',1508,'https://ruthsnutrition.com/1508-autosave-v1/',0,'revision','',0),(1512,2,'2021-02-25 11:22:26','2021-02-25 17:22:26','','fat herbs X600','','inherit','open','closed','','fat-herbs-x600','','','2021-02-25 11:22:26','2021-02-25 17:22:26','',1508,'https://ruthsnutrition.com/wp-content/uploads/2021/02/fat-herbs-X600.jpeg',0,'attachment','image/jpeg',0),(1513,2,'2021-02-25 11:22:54','2021-02-25 17:22:54','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>Gained the Quarantine 15? Herbs can help speed your lossÂ </strong></h1>\r\n<p><img class=\"alignright wp-image-1512 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/02/fat-herbs-X600.jpeg\" alt=\"\" width=\"600\" height=\"366\" /></p>\r\n<p>If youâ€™re one of us who has gained the proverbial Quarantine 15 (pounds), you are not alone. Studies show as we were confined to home a lot of the time, we snacked more, we moved less, we got anxious â€“ all things that contribute to gaining weight.</p>\r\n<p>As vaccinations become more widespread and people start to get about more, you might be looking for any avenue that will help you lose weight. You know the tried and true methods: exercise more, eat fewer carbs, maybe even try intermittent fasting. But while you are trying those, you might also try a few key herbs to help speed up your process. The list of possible helpers is considerable.</p>\r\n<p><strong>Green Tea â€“</strong> Clinical trials show green tea boosts weight loss, both through its caffeine content and an antioxidant flavonoid called catechin (sometimes known as epigallocatechin gallate or EGCG). Be aware that most studies used supplements containing a higher amount of ECGC than found in cups of tea, so finding a quality capsule or tablet is probably your best choice. (Interesting to note that green tea also has been found to be beneficial for nonalcoholic fatty liver disease.)</p>\r\n<p><strong>Oolong Tea â€“</strong> A Japanese study found drinking two cups of strong oolong tea daily increased fat breakdown by about 20% in healthy volunteers, and that the effect continued while participants slept. Researchers suspect the effect comes not just from the caffeine (participants had 100 mg. daily), but also from the teaâ€™s catechins.</p>\r\n<p><strong>Green Coffee Bean Extract â€“</strong> Found in many weight-loss supplements, this extract comes from coffee beans that have not been roasted. High in chlorogenic acid, which may account for its weight-loss properties, studies found it reduces body mass index and belly fat.</p>\r\n<p><strong>Ginger â€“</strong> This common spice has several human studies showing significant weight loss and decreased belly fat. Researchers believe it may do so by increasing metabolism and fat burning, while decreasing fat absorption and appetite.</p>\r\n<p><strong>Cayenne â€“</strong> This chili pepper contains capsaicin, which delivers both heat and human health benefits.Â  Capsaicin slightly boost metabolism, increasing the calories you burn. Other studies show it can increase feelings of fullness and decrease levels of ghrelin, the hormone responsible for stimulating hunger.</p>\r\n<p><strong>Cinnamon â€“</strong> Rich in antioxidants, this spice is now well known for its ability to stabilize blood sugar and slow food absorption. It may also reduce appetite and hunger. In addition, cinnamon improves insulin sensitivity. Studies used a 3-6 grams daily dose, so it might be easier to use supplements instead of powder.</p>\r\n<p><strong>Cumin â€“ </strong>A member of the parsley family, cumin has human trials showing it contributes to weight loss. In a study of overweight women, just one teaspoon of cumin added to one meal daily increased fat-burning by three times the normal rate. In an another study, overweight subjects were fed a cumin capsule three times daily for eight weeks and lost 2.2 pounds more than those who took placebo.</p>\r\n<p><strong>Garcina â€“</strong> Usually found in weight-loss supplements, this berry works as an appetite suppressant and may inhibit the body from storing fats. Garcinia contains hydroxycitric acid (HCA), which blocks an enzyme that converts carbohydrates into body fat.</p>\r\n<p><strong>Gymnema Sylvestre â€“</strong> This herb is well known for its ability to reduce blood sugar levels. It contains gymnemic acid, which can help reduce perceived sweetness of foods and help minimize sugar cravings. Human studies show it can reduce appetite and food intake. Animal studies show it helped maintain normal weight in participants fed a high-fat diet.</p>\r\n<p><strong>Black Pepper â€“</strong> This common spice contains piperine, the compound that delivers heat and health benefits. Animal studies show piperine inhibits fat cell formation.</p>\r\n<p><strong>Cardamom â€“</strong> A member of the ginger family, cardamom is another spice that may help with weight loss. Animal studies show it can reduce belly fat in those fed a high-fat, high-carb diets.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<h3>REFERENCES</h3>\r\n<p><a href=\"https://www.medicalnewstoday.com/articles/320540#takeaway\" target=\"_blank\" rel=\"noopener\">Medical News Today</a></p>\r\n<p><a href=\"https://www.news-medical.net/news/20210107/Drinking-two-cups-of-oolong-tea-a-day-can-stimulate-fat-breakdown-during-sleep.aspx\" target=\"_blank\" rel=\"noopener\">Medical News Net</a></p>\r\n<p><a href=\"https://www.prevention.com/weight-loss/a20493821/herbs-and-spices-for-weight-loss/\" target=\"_blank\" rel=\"noopener\">Prevention</a></p>\r\n<p><a href=\"https://www.healthline.com/nutrition/weight-loss-herbs#TOC_TITLE_HDR_2\" target=\"_blank\" rel=\"noopener\">Healthline</a></p>\r\n<p><a href=\"https://www.mindbodygreen.com/0-4866/3-Herbs-for-Weight-Loss-Support.html\" target=\"_blank\" rel=\"noopener\">MindBodyGreen</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Herbs for Weight Loss','Drop more pounds with tea & spices!','inherit','closed','closed','','1508-revision-v1','','','2021-02-25 11:22:54','2021-02-25 17:22:54','',1508,'https://ruthsnutrition.com/1508-revision-v1/',0,'revision','',0),(1514,2,'2021-03-26 11:12:56','2021-03-26 16:12:56','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>The exotic red spice with multiple health benefits</strong></h1>\r\n<p><img class=\"alignright size-full wp-image-1515\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/03/Saffron-X600.jpg\" alt=\"\" width=\"600\" height=\"450\" /></p>\r\n<p>Saffron, the threads from the purple crocus (<em>Crocus sativus</em>), is a spice that has been found in kitchen and medicinal cabinets for more than 3,000 years. Native to Southwest Asia, it was first cultivated in Greece, then made its way around the world. It landed in North America in the 1700s, packed in trunks by the Pennsylvania Dutch who were fleeing religious persecution in Europe.</p>\r\n<p>Today saffron is commercially cultivated primarily in Spain, France, Italy, and Iran. Farmers can hardly keep up with demand for its use in cooking, cosmetics, dyes, perfumes, and for its medicinal properties.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Saffronâ€™s Health Benefits</strong></h3>\r\n<p>Used as a medicine since ancient times, saffron now has studies to document its many beneficial actions.</p>\r\n<p><strong>Powerful Antioxidant and Anti-Inflammatory â€“</strong> Saffron contains several anti-inflammatory antioxidants: crocin, picrocrocin, safranal, kaempferol, and crocetin. They fight against oxidative stress and free radical damage, which play a role in the development of many health conditions, including cancer, heart disease, and skin damage.</p>\r\n<p><strong>Mood Booster and Antidepressant â€“</strong> Several studies attest to saffronâ€™s mood lifting ability. A study in the <em>Journal of Behavioral and Brain Science</em> found saffron extract increased dopamine levels in the brain without changing levels of other brain hormones, such as serotonin. Other studies found taking 30 mg of saffron daily was just as effective as the antidepressant drugs fluoxetine (Prozac), imipramine (Tofranil), and citalopram (Celexa). People also experienced fewer side effects than while using the drugs.</p>\r\n<p><strong>Brain Protector â€“</strong> The antioxidants in saffron reduce inflammation and can help protect the body from disorders affecting the nervous system. In a study in the journal <em>Antioxidants</em>, people with mild to moderate Alzheimerâ€™s who took saffron for 22 weeks had cognitive improvements that were comparable to those taking the drug donepezil (Aricept), and they had fewer side effects.</p>\r\n<p><strong>Weight Loss Aid â€“</strong> In one eight-week study women taking saffron supplements felt significantly fuller, snacked less frequently, and lost significantly more weight than women taking a placebo. In another eight-week study, taking a daily saffron supplement significantly reduced appetite, body mass index, waist circumference, and total fat mass.</p>\r\n<p><strong>Aphrodisiac for those taking Antidepressants â€“</strong> Taking 30 mg of saffron daily for four weeks significantly improved erectile dysfunction, libido, and overall satisfaction for men taking antidepressants. In another study, women on antidepressants took 30 mg of saffron daily for four weeks and had increased sexual desire and lubrication, and reduced sex-related pain compared to those taking a placebo.</p>\r\n<p><strong>PMS Symptom Reducer â€“</strong> In women 20-45 years of age, taking 30 mg of saffron daily was more effective than placebo in treating PMS (premenstrual syndrome) symptoms, such as irritability, headaches, cravings, and pain. Another study found that merely smelling saffron for 20 minutes helped reduce PMS symptoms like anxiety, and lowered cortisol levels. (Cortisol may contribute to PMS pain.)</p>\r\n<p><strong>Skin Protector â€“</strong> UV radiation promotes oxidative damage to skin cells and accelerates skin aging. Studies show crocin, an antioxidant in saffron, protects against both UVA and UVB rays.Â Animal studies show saffron improves atopic dermatitis, and saffron cream improves wound healing.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Potential Side Effects</strong></h3>\r\n<p>Saffron is generally considered safe with reasonable use. Taking up to 1.5 grams daily is considered safe, but researchers consider 5 grams daily to be a toxic dose.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>REFERENCES</strong><strong>Â </strong></h3>\r\n<p><a href=\"https://www.healthline.com/nutrition/saffron#TOC_TITLE_HDR_11\" target=\"_blank\" rel=\"noopener\">Healthline</a></p>\r\n<p><a href=\"https://www.medicalnewstoday.com/articles/327017#side-effects\" target=\"_blank\" rel=\"noopener\">Medical News Today</a></p>\r\n<p><a href=\"https://www.healthline.com/health/beauty-skin-care/benefits-of-saffron-for-skin#benefits\" target=\"_blank\" rel=\"noopener\">Skin Care</a></p>\r\n<p><a href=\"https://en.wikipedia.org/wiki/History_of_saffron\" target=\"_blank\" rel=\"noopener\">History</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Saffron','Brain protector, weight loss aid, and more!','publish','closed','open','','saffron','','','2021-03-26 11:12:56','2021-03-26 16:12:56','',0,'https://ruthsnutrition.com/?p=1514',0,'post','',0),(1515,2,'2021-03-26 11:02:45','2021-03-26 16:02:45','','Saffron X600','','inherit','open','closed','','saffron-x600','','','2021-03-26 11:02:45','2021-03-26 16:02:45','',1514,'https://ruthsnutrition.com/wp-content/uploads/2021/03/Saffron-X600.jpg',0,'attachment','image/jpeg',0),(1516,2,'2021-03-26 11:09:45','2021-03-26 16:09:45','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>The exotic red spice with multiple health benefits</strong></h1>\r\n<p><img class=\"alignright size-full wp-image-1515\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/03/Saffron-X600.jpg\" alt=\"\" width=\"600\" height=\"450\" /></p>\r\n<p>Saffron, the threads from the purple crocus (<em>Crocus sativus</em>), is a spice that has been found in kitchen and medicinal cabinets for more than 3,000 years. Native to Southwest Asia, it was first cultivated in Greece, then made its way around the world. It landed in North America in the 1700s, packed in trunks by the Pennsylvania Dutch who were fleeing religious persecution in Europe.</p>\r\n<p>Today saffron is commercially cultivated primarily in Spain, France, Italy, and Iran. Farmers can hardly keep up with demand for its use in cooking, cosmetics, dyes, perfumes, and for its medicinal properties.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Saffronâ€™s Health Benefits</strong></h3>\r\n<p>Used as a medicine since ancient times, saffron now has studies to document its many beneficial actions.</p>\r\n<p><strong>Powerful Antioxidant and Anti-Inflammatory â€“</strong> Saffron contains several anti-inflammatory antioxidants: crocin, picrocrocin, safranal, kaempferol, and crocetin. They fight against oxidative stress and free radical damage, which play a role in the development of many health conditions, including cancer, heart disease, and skin damage.</p>\r\n<p><strong>Mood Booster and Antidepressant â€“</strong> Several studies attest to saffronâ€™s mood lifting ability. A study in the <em>Journal of Behavioral and Brain Science</em> found saffron extract increased dopamine levels in the brain without changing levels of other brain hormones, such as serotonin. Other studies found taking 30 mg of saffron daily was just as effective as the antidepressant drugs fluoxetine (Prozac), imipramine (Tofranil), and citalopram (Celexa). People also experienced fewer side effects than while using the drugs.</p>\r\n<p><strong>Brain Protector â€“</strong> The antioxidants in saffron reduce inflammation and can help protect the body from disorders affecting the nervous system. In a study in the journal <em>Antioxidants</em>, people with mild to moderate Alzheimerâ€™s who took saffron for 22 weeks had cognitive improvements that were comparable to those taking the drug donepezil (Aricept), and they had fewer side effects.</p>\r\n<p><strong>Weight Loss Aid â€“</strong> In one eight-week study women taking saffron supplements felt significantly fuller, snacked less frequently, and lost significantly more weight than women taking a placebo. In another eight-week study, taking a daily saffron supplement significantly reduced appetite, body mass index, waist circumference, and total fat mass.</p>\r\n<p><strong>Aphrodisiac for those taking Antidepressants â€“</strong> Taking 30 mg of saffron daily for four weeks significantly improved erectile dysfunction, libido, and overall satisfaction for men taking antidepressants. In another study, women on antidepressants took 30 mg of saffron daily for four weeks and had increased sexual desire and lubrication, and reduced sex-related pain compared to those taking a placebo.</p>\r\n<p><strong>PMS Symptom Reducer â€“</strong> In women 20-45 years of age, taking 30 mg of saffron daily was more effective than placebo in treating PMS (premenstrual syndrome) symptoms, such as irritability, headaches, cravings, and pain. Another study found that merely smelling saffron for 20 minutes helped reduce PMS symptoms like anxiety, and lowered cortisol levels. (Cortisol may contribute to PMS pain.)</p>\r\n<p><strong>Skin Protector â€“</strong> UV radiation promotes oxidative damage to skin cells and accelerates skin aging. Studies show crocin, an antioxidant in saffron, protects against both UVA and UVB rays.Â Animal studies show saffron improves atopic dermatitis, and saffron cream improves wound healing.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Potential Side Effects</strong></h3>\r\n<p>Saffron is generally considered safe with little risk of use. Taking up to 1.5 grams daily is considered safe, but researchers consider 5 grams daily to be a toxic dose.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>REFERENCES</strong><strong>Â </strong></h3>\r\n<p><a href=\"https://www.healthline.com/nutrition/saffron#TOC_TITLE_HDR_11\" target=\"_blank\" rel=\"noopener\">Healthline</a></p>\r\n<p><a href=\"https://www.medicalnewstoday.com/articles/327017#side-effects\" target=\"_blank\" rel=\"noopener\">Medical News Today</a></p>\r\n<p>Skin Care</p>\r\n<p><a href=\"https://en.wikipedia.org/wiki/History_of_saffron\" target=\"_blank\" rel=\"noopener\">History</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Saffron','Brain protector, weight loss aid, and more!','inherit','closed','closed','','1514-revision-v1','','','2021-03-26 11:09:45','2021-03-26 16:09:45','',1514,'https://ruthsnutrition.com/1514-revision-v1/',0,'revision','',0),(1517,2,'2021-03-26 11:11:28','2021-03-26 16:11:28','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>The exotic red spice with multiple health benefits</strong></h1>\r\n<p><img class=\"alignright size-full wp-image-1515\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/03/Saffron-X600.jpg\" alt=\"\" width=\"600\" height=\"450\" /></p>\r\n<p>Saffron, the threads from the purple crocus (<em>Crocus sativus</em>), is a spice that has been found in kitchen and medicinal cabinets for more than 3,000 years. Native to Southwest Asia, it was first cultivated in Greece, then made its way around the world. It landed in North America in the 1700s, packed in trunks by the Pennsylvania Dutch who were fleeing religious persecution in Europe.</p>\r\n<p>Today saffron is commercially cultivated primarily in Spain, France, Italy, and Iran. Farmers can hardly keep up with demand for its use in cooking, cosmetics, dyes, perfumes, and for its medicinal properties.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Saffronâ€™s Health Benefits</strong></h3>\r\n<p>Used as a medicine since ancient times, saffron now has studies to document its many beneficial actions.</p>\r\n<p><strong>Powerful Antioxidant and Anti-Inflammatory â€“</strong> Saffron contains several anti-inflammatory antioxidants: crocin, picrocrocin, safranal, kaempferol, and crocetin. They fight against oxidative stress and free radical damage, which play a role in the development of many health conditions, including cancer, heart disease, and skin damage.</p>\r\n<p><strong>Mood Booster and Antidepressant â€“</strong> Several studies attest to saffronâ€™s mood lifting ability. A study in the <em>Journal of Behavioral and Brain Science</em> found saffron extract increased dopamine levels in the brain without changing levels of other brain hormones, such as serotonin. Other studies found taking 30 mg of saffron daily was just as effective as the antidepressant drugs fluoxetine (Prozac), imipramine (Tofranil), and citalopram (Celexa). People also experienced fewer side effects than while using the drugs.</p>\r\n<p><strong>Brain Protector â€“</strong> The antioxidants in saffron reduce inflammation and can help protect the body from disorders affecting the nervous system. In a study in the journal <em>Antioxidants</em>, people with mild to moderate Alzheimerâ€™s who took saffron for 22 weeks had cognitive improvements that were comparable to those taking the drug donepezil (Aricept), and they had fewer side effects.</p>\r\n<p><strong>Weight Loss Aid â€“</strong> In one eight-week study women taking saffron supplements felt significantly fuller, snacked less frequently, and lost significantly more weight than women taking a placebo. In another eight-week study, taking a daily saffron supplement significantly reduced appetite, body mass index, waist circumference, and total fat mass.</p>\r\n<p><strong>Aphrodisiac for those taking Antidepressants â€“</strong> Taking 30 mg of saffron daily for four weeks significantly improved erectile dysfunction, libido, and overall satisfaction for men taking antidepressants. In another study, women on antidepressants took 30 mg of saffron daily for four weeks and had increased sexual desire and lubrication, and reduced sex-related pain compared to those taking a placebo.</p>\r\n<p><strong>PMS Symptom Reducer â€“</strong> In women 20-45 years of age, taking 30 mg of saffron daily was more effective than placebo in treating PMS (premenstrual syndrome) symptoms, such as irritability, headaches, cravings, and pain. Another study found that merely smelling saffron for 20 minutes helped reduce PMS symptoms like anxiety, and lowered cortisol levels. (Cortisol may contribute to PMS pain.)</p>\r\n<p><strong>Skin Protector â€“</strong> UV radiation promotes oxidative damage to skin cells and accelerates skin aging. Studies show crocin, an antioxidant in saffron, protects against both UVA and UVB rays.Â Animal studies show saffron improves atopic dermatitis, and saffron cream improves wound healing.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Potential Side Effects</strong></h3>\r\n<p>Saffron is generally considered safe with little risk of use. Taking up to 1.5 grams daily is considered safe, but researchers consider 5 grams daily to be a toxic dose.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>REFERENCES</strong><strong>Â </strong></h3>\r\n<p><a href=\"https://www.healthline.com/nutrition/saffron#TOC_TITLE_HDR_11\" target=\"_blank\" rel=\"noopener\">Healthline</a></p>\r\n<p><a href=\"https://www.medicalnewstoday.com/articles/327017#side-effects\" target=\"_blank\" rel=\"noopener\">Medical News Today</a></p>\r\n<p><a href=\"https://www.healthline.com/health/beauty-skin-care/benefits-of-saffron-for-skin#benefits\" target=\"_blank\" rel=\"noopener\">Skin Care</a></p>\r\n<p><a href=\"https://en.wikipedia.org/wiki/History_of_saffron\" target=\"_blank\" rel=\"noopener\">History</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Saffron','Brain protector, weight loss aid, and more!','inherit','closed','closed','','1514-revision-v1','','','2021-03-26 11:11:28','2021-03-26 16:11:28','',1514,'https://ruthsnutrition.com/1514-revision-v1/',0,'revision','',0),(1518,2,'2021-03-26 11:12:46','2021-03-26 16:12:46','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>The exotic red spice with multiple health benefits</strong></h1>\r\n<p><img class=\"alignright size-full wp-image-1515\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/03/Saffron-X600.jpg\" alt=\"\" width=\"600\" height=\"450\" /></p>\r\n<p>Saffron, the threads from the purple crocus (<em>Crocus sativus</em>), is a spice that has been found in kitchen and medicinal cabinets for more than 3,000 years. Native to Southwest Asia, it was first cultivated in Greece, then made its way around the world. It landed in North America in the 1700s, packed in trunks by the Pennsylvania Dutch who were fleeing religious persecution in Europe.</p>\r\n<p>Today saffron is commercially cultivated primarily in Spain, France, Italy, and Iran. Farmers can hardly keep up with demand for its use in cooking, cosmetics, dyes, perfumes, and for its medicinal properties.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Saffronâ€™s Health Benefits</strong></h3>\r\n<p>Used as a medicine since ancient times, saffron now has studies to document its many beneficial actions.</p>\r\n<p><strong>Powerful Antioxidant and Anti-Inflammatory â€“</strong> Saffron contains several anti-inflammatory antioxidants: crocin, picrocrocin, safranal, kaempferol, and crocetin. They fight against oxidative stress and free radical damage, which play a role in the development of many health conditions, including cancer, heart disease, and skin damage.</p>\r\n<p><strong>Mood Booster and Antidepressant â€“</strong> Several studies attest to saffronâ€™s mood lifting ability. A study in the <em>Journal of Behavioral and Brain Science</em> found saffron extract increased dopamine levels in the brain without changing levels of other brain hormones, such as serotonin. Other studies found taking 30 mg of saffron daily was just as effective as the antidepressant drugs fluoxetine (Prozac), imipramine (Tofranil), and citalopram (Celexa). People also experienced fewer side effects than while using the drugs.</p>\r\n<p><strong>Brain Protector â€“</strong> The antioxidants in saffron reduce inflammation and can help protect the body from disorders affecting the nervous system. In a study in the journal <em>Antioxidants</em>, people with mild to moderate Alzheimerâ€™s who took saffron for 22 weeks had cognitive improvements that were comparable to those taking the drug donepezil (Aricept), and they had fewer side effects.</p>\r\n<p><strong>Weight Loss Aid â€“</strong> In one eight-week study women taking saffron supplements felt significantly fuller, snacked less frequently, and lost significantly more weight than women taking a placebo. In another eight-week study, taking a daily saffron supplement significantly reduced appetite, body mass index, waist circumference, and total fat mass.</p>\r\n<p><strong>Aphrodisiac for those taking Antidepressants â€“</strong> Taking 30 mg of saffron daily for four weeks significantly improved erectile dysfunction, libido, and overall satisfaction for men taking antidepressants. In another study, women on antidepressants took 30 mg of saffron daily for four weeks and had increased sexual desire and lubrication, and reduced sex-related pain compared to those taking a placebo.</p>\r\n<p><strong>PMS Symptom Reducer â€“</strong> In women 20-45 years of age, taking 30 mg of saffron daily was more effective than placebo in treating PMS (premenstrual syndrome) symptoms, such as irritability, headaches, cravings, and pain. Another study found that merely smelling saffron for 20 minutes helped reduce PMS symptoms like anxiety, and lowered cortisol levels. (Cortisol may contribute to PMS pain.)</p>\r\n<p><strong>Skin Protector â€“</strong> UV radiation promotes oxidative damage to skin cells and accelerates skin aging. Studies show crocin, an antioxidant in saffron, protects against both UVA and UVB rays.Â Animal studies show saffron improves atopic dermatitis, and saffron cream improves wound healing.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Potential Side Effects</strong></h3>\r\n<p>Saffron is generally considered safe with reasonable use. Taking up to 1.5 grams daily is considered safe, but researchers consider 5 grams daily to be a toxic dose.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>REFERENCES</strong><strong>Â </strong></h3>\r\n<p><a href=\"https://www.healthline.com/nutrition/saffron#TOC_TITLE_HDR_11\" target=\"_blank\" rel=\"noopener\">Healthline</a></p>\r\n<p><a href=\"https://www.medicalnewstoday.com/articles/327017#side-effects\" target=\"_blank\" rel=\"noopener\">Medical News Today</a></p>\r\n<p><a href=\"https://www.healthline.com/health/beauty-skin-care/benefits-of-saffron-for-skin#benefits\" target=\"_blank\" rel=\"noopener\">Skin Care</a></p>\r\n<p><a href=\"https://en.wikipedia.org/wiki/History_of_saffron\" target=\"_blank\" rel=\"noopener\">History</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Saffron','Brain protector, weight loss aid, and more!','inherit','closed','closed','','1514-revision-v1','','','2021-03-26 11:12:46','2021-03-26 16:12:46','',1514,'https://ruthsnutrition.com/1514-revision-v1/',0,'revision','',0),(1519,2,'2021-03-30 11:34:24','2021-03-30 16:34:24','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>Allergy meds have side effects: How to avoid overusing them</strong></h1>\r\n<p><img class=\"alignright wp-image-1523 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/03/Allergies-clothespin-X600.jpg\" alt=\"\" width=\"600\" height=\"396\" /></p>\r\n<p>Itâ€™s allergy season again. Lots of itchy eyes, runny noses, and congested heads. Not fun. And we know that because of climate change allergy season is getting even longer. Sales of allergy medications continues to grow at an alarming rate.</p>\r\n<p>Why alarming? Because allergy meds donâ€™t come without side effects: drowsiness, high blood pressure, constipation, nasal irritation, dry mouth, etc. That means the healthiest goal is to use allergy medications as sparingly as possible. Thatâ€™s where natural remedies come in. They are safer and some are as effective as over the counter antihistamines.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>The Herbs</strong></h3>\r\n<p>Keep in mind that many of these herbs can be found in combination in current natural allergy remedies, making them even more effective</p>\r\n<p><strong>Butterbur â€“</strong> A study published in the <em>British Medical Journal</em> found supplementing with Butterbur (<em>Petasides hybridus</em>) was as effective for allergies as Zyrtec (cetirizine). And it does not cause drowsiness.</p>\r\n<p><strong>Black Oil Seed â€“</strong> The seeds of <em>Nigella sativa</em> contain several fatty acids, one of which â€“ thymoquinone â€“ makes it possess anti-inflammatory and potent antihistamine effects. It prevents the release of histamine from mast cells and reduces the inflammation that causes nasal swelling. The oil can be taken orally as oil or in capsule form, or used topically in nasal passages.</p>\r\n<p><strong>Quercetin â€“</strong> Found in many plants, quercetin is a flavonoid that is anti-inflammatory and an antioxidant. It inhibits the release of histamine from mast cells, working a step sooner than antihistamines. It has a huge safety profile and is safe for children.</p>\r\n<p><strong>Stinging Nettle â€“</strong> This plant is high in quercetin, so itâ€™s little wonder that it has long been used as an anti-allergy remedy.</p>\r\n<p><strong>Vitamin C â€“</strong> Many natural practitioners recommend taking 2,000 mg of vitamin C daily during allergy season. Thatâ€™s because higher levels of vitamin C can lower blood levels of histamine by inhibiting histamine production and release, as well as increasing the enzyme that breaks down histamine allowing it to be cleared from your body faster.</p>\r\n<p><strong>Spirulina â€“</strong> Studies have found daily consumption of this blue-green algae improves symptoms of allergic rhinitis, specifically nasal discharge, sneezing, nasal congestion, and itching.</p>\r\n<p><strong>Bromelain â€“</strong> This enzyme found in papaya and pineapple can reduce the swelling that comes with allergies and thereby improve breathing.</p>\r\n<p><strong>Sea Buckthorn â€“</strong> The oil from this plant (<em>Hippophae rhamnoides</em>) is high in vitamins E, A, and C, as well as quercetin. In addition, it contains large amounts of SOD (superoxide dismutase), an enzyme that is critical to respiratory health. Sea Buckthorn supplementation helps maintain healthy mucus membranes.</p>\r\n<p><strong>Tumeric â€“</strong> This well-known spice (<em>Curcuma longa</em>) is a potent anti-inflammatory. A study published in the <em>American College of Allergy, Asthma &amp; Immunology</em> found that people with allergic rhinitis who took curcumin (an active ingredient in turmeric) for two months had reduced sneezing and congestion and improved nasal airflow compared to those who took placebo.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Lifestyle Choices</strong></h3>\r\n<p><strong>Nasal irrigation â€“ </strong>Several studies have shown using a Neti Pot or other device to rinse nasal passages with salt water is beneficial for children and adults in lessening symptoms of allergic rhinitis.</p>\r\n<p><strong>HEPA filters â€“</strong> Using high-efficiency particulate air (HEPA) filters can remove airborne irritants such as pollen, animal dander and mold spores that may be in your home.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>REFERENCES</strong></h3>\r\n<p><a href=\"https://www.sinusandallergywellnesscenter.com/blog/allergic-rhinitis-6-herbal-remedies-to-try-sinus-allergy-wellness-clinic\" target=\"_blank\" rel=\"noopener\">Wellness Center</a></p>\r\n<p><a href=\"https://health.usnews.com/health-news/blogs/eat-run/articles/2017-05-19/the-5-best-herbs-for-spring-allergy-relief\" target=\"_blank\" rel=\"noopener\">Health News</a></p>\r\n<p><a href=\"https://www.healthline.com/health/home-remedies-for-allergies\" target=\"_blank\" rel=\"noopener\">Health Line</a></p>\r\n<p><a href=\"https://www.drkarafitzgerald.com/2018/06/05/consider-nigella-sativa-for-asthma-and-allergies/\" target=\"_blank\" rel=\"noopener\">Dr. Kara Fitzgerald</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Seasonal allergies','Herbs & lifestyle choices improve symptoms!','publish','closed','open','','seasonal_allergies','','','2021-03-30 11:55:06','2021-03-30 16:55:06','',0,'https://ruthsnutrition.com/?p=1519',0,'post','',0),(1520,2,'2021-03-30 11:24:46','2021-03-30 16:24:46','','Allergies-clothespin X600','','inherit','open','closed','','allergies-clothespin-x600','','','2021-03-30 11:24:46','2021-03-30 16:24:46','',1519,'https://ruthsnutrition.com/wp-content/uploads/2021/03/Allergies-clothespin-X600.jpeg',0,'attachment','image/jpeg',0),(1521,2,'2021-03-30 11:32:06','2021-03-30 16:32:06','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1>Allergy meds have side effects: How to avoid overusing them</h1>\r\n<p><img class=\"alignright wp-image-1520 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/03/Allergies-clothespin-X600.jpeg\" alt=\"\" width=\"600\" height=\"319\" /></p>\r\n<p>Itâ€™s allergy season again. Lots of itchy eyes, runny noses, and congested heads. Not fun. And we know that because of climate change allergy season is getting even longer. Sales of allergy medications continues to grow at an alarming rate.</p>\r\n<p>Why alarming? Because allergy meds donâ€™t come without side effects: drowsiness, high blood pressure, constipation, nasal irritation, dry mouth, etc. That means the healthiest goal is to use allergy medications as sparingly as possible. Thatâ€™s where natural remedies come in. They are safer and some are as effective as over the counter antihistamines.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>The Herbs</strong></h3>\r\n<p>Keep in mind that many of these herbs can be found in combination in current natural allergy remedies, making them even more effective</p>\r\n<p><strong>Butterbur â€“</strong> A study published in the <em>British Medical Journal</em> found supplementing with Butterbur (<em>Petasides hybridus</em>) was as effective for allergies as Zyrtec (cetirizine). And it does not cause drowsiness.</p>\r\n<p><strong>Black Oil Seed â€“</strong> The seeds of <em>Nigella sativa</em> contain several fatty acids, one of which â€“ thymoquinone â€“ makes it possess anti-inflammatory and potent antihistamine effects. It prevents the release of histamine from mast cells and reduces the inflammation that causes nasal swelling. The oil can be taken orally as oil or in capsule form, or used topically in nasal passages.</p>\r\n<p><strong>Quercetin â€“</strong> Found in many plants, quercetin is a flavonoid that is anti-inflammatory and an antioxidant. It inhibits the release of histamine from mast cells, working a step sooner than antihistamines. It has a huge safety profile and is safe for children.</p>\r\n<p><strong>Stinging Nettle â€“</strong> This plant is high in quercetin, so itâ€™s little wonder that it has long been used as an anti-allergy remedy.</p>\r\n<p><strong>Vitamin C â€“</strong> Many natural practitioners recommend taking 2,000 mg of vitamin C daily during allergy season. Thatâ€™s because higher levels of vitamin C can lower blood levels of histamine by inhibiting histamine production and release, as well as increasing the enzyme that breaks down histamine allowing it to be cleared from your body faster.</p>\r\n<p><strong>Spirulina â€“</strong> Studies have found daily consumption of this blue-green algae improves symptoms of allergic rhinitis, specifically nasal discharge, sneezing, nasal congestion, and itching.</p>\r\n<p><strong>Bromelain â€“</strong> This enzyme found in papaya and pineapple can reduce the swelling that comes with allergies and thereby improve breathing.</p>\r\n<p><strong>Sea Buckthorn â€“</strong> The oil from this plant (<em>Hippophae rhamnoides</em>) is high in vitamins E, A, and C, as well as quercetin. In addition, it contains large amounts of SOD (superoxide dismutase), an enzyme that is critical to respiratory health. Sea Buckthorn supplementation helps maintain healthy mucus membranes.</p>\r\n<p><strong>Tumeric â€“</strong> This well-known spice (<em>Curcuma longa</em>) is a potent anti-inflammatory. A study published in the <em>American College of Allergy, Asthma &amp; Immunology</em> found that people with allergic rhinitis who took curcumin (an active ingredient in turmeric) for two months had reduced sneezing and congestion and improved nasal airflow compared to those who took placebo.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Lifestyle Choices</strong></h3>\r\n<p><strong>Nasal irrigation â€“ </strong>Several studies have shown using a Neti Pot or other device to rinse nasal passages with salt water is beneficial for children and adults in lessening symptoms of allergic rhinitis.</p>\r\n<p><strong>HEPA filters â€“</strong> Using high-efficiency particulate air (HEPA) filters can remove airborne irritants such as pollen, animal dander and mold spores that may be in your home.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>REFERENCES</strong></h3>\r\n<p><a href=\"https://www.sinusandallergywellnesscenter.com/blog/allergic-rhinitis-6-herbal-remedies-to-try-sinus-allergy-wellness-clinic\" target=\"_blank\" rel=\"noopener\">Wellness Center</a></p>\r\n<p><a href=\"https://health.usnews.com/health-news/blogs/eat-run/articles/2017-05-19/the-5-best-herbs-for-spring-allergy-relief\" target=\"_blank\" rel=\"noopener\">Health News</a></p>\r\n<p><a href=\"https://www.healthline.com/health/home-remedies-for-allergies\" target=\"_blank\" rel=\"noopener\">Health Line</a></p>\r\n<p><a href=\"https://www.drkarafitzgerald.com/2018/06/05/consider-nigella-sativa-for-asthma-and-allergies/\" target=\"_blank\" rel=\"noopener\">Dr. Kara Fitzgerald</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Seasonal allergies','Herbs & lifestyle choices improve symptoms!','inherit','closed','closed','','1519-revision-v1','','','2021-03-30 11:32:06','2021-03-30 16:32:06','',1519,'https://ruthsnutrition.com/?p=1521',0,'revision','',0),(1522,2,'2021-03-30 11:32:44','2021-03-30 16:32:44','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>Allergy meds have side effects: How to avoid overusing them</strong></h1>\r\n<p><img class=\"alignright wp-image-1520 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/03/Allergies-clothespin-X600.jpeg\" alt=\"\" width=\"600\" height=\"319\" /></p>\r\n<p>Itâ€™s allergy season again. Lots of itchy eyes, runny noses, and congested heads. Not fun. And we know that because of climate change allergy season is getting even longer. Sales of allergy medications continues to grow at an alarming rate.</p>\r\n<p>Why alarming? Because allergy meds donâ€™t come without side effects: drowsiness, high blood pressure, constipation, nasal irritation, dry mouth, etc. That means the healthiest goal is to use allergy medications as sparingly as possible. Thatâ€™s where natural remedies come in. They are safer and some are as effective as over the counter antihistamines.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>The Herbs</strong></h3>\r\n<p>Keep in mind that many of these herbs can be found in combination in current natural allergy remedies, making them even more effective</p>\r\n<p><strong>Butterbur â€“</strong> A study published in the <em>British Medical Journal</em> found supplementing with Butterbur (<em>Petasides hybridus</em>) was as effective for allergies as Zyrtec (cetirizine). And it does not cause drowsiness.</p>\r\n<p><strong>Black Oil Seed â€“</strong> The seeds of <em>Nigella sativa</em> contain several fatty acids, one of which â€“ thymoquinone â€“ makes it possess anti-inflammatory and potent antihistamine effects. It prevents the release of histamine from mast cells and reduces the inflammation that causes nasal swelling. The oil can be taken orally as oil or in capsule form, or used topically in nasal passages.</p>\r\n<p><strong>Quercetin â€“</strong> Found in many plants, quercetin is a flavonoid that is anti-inflammatory and an antioxidant. It inhibits the release of histamine from mast cells, working a step sooner than antihistamines. It has a huge safety profile and is safe for children.</p>\r\n<p><strong>Stinging Nettle â€“</strong> This plant is high in quercetin, so itâ€™s little wonder that it has long been used as an anti-allergy remedy.</p>\r\n<p><strong>Vitamin C â€“</strong> Many natural practitioners recommend taking 2,000 mg of vitamin C daily during allergy season. Thatâ€™s because higher levels of vitamin C can lower blood levels of histamine by inhibiting histamine production and release, as well as increasing the enzyme that breaks down histamine allowing it to be cleared from your body faster.</p>\r\n<p><strong>Spirulina â€“</strong> Studies have found daily consumption of this blue-green algae improves symptoms of allergic rhinitis, specifically nasal discharge, sneezing, nasal congestion, and itching.</p>\r\n<p><strong>Bromelain â€“</strong> This enzyme found in papaya and pineapple can reduce the swelling that comes with allergies and thereby improve breathing.</p>\r\n<p><strong>Sea Buckthorn â€“</strong> The oil from this plant (<em>Hippophae rhamnoides</em>) is high in vitamins E, A, and C, as well as quercetin. In addition, it contains large amounts of SOD (superoxide dismutase), an enzyme that is critical to respiratory health. Sea Buckthorn supplementation helps maintain healthy mucus membranes.</p>\r\n<p><strong>Tumeric â€“</strong> This well-known spice (<em>Curcuma longa</em>) is a potent anti-inflammatory. A study published in the <em>American College of Allergy, Asthma &amp; Immunology</em> found that people with allergic rhinitis who took curcumin (an active ingredient in turmeric) for two months had reduced sneezing and congestion and improved nasal airflow compared to those who took placebo.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Lifestyle Choices</strong></h3>\r\n<p><strong>Nasal irrigation â€“ </strong>Several studies have shown using a Neti Pot or other device to rinse nasal passages with salt water is beneficial for children and adults in lessening symptoms of allergic rhinitis.</p>\r\n<p><strong>HEPA filters â€“</strong> Using high-efficiency particulate air (HEPA) filters can remove airborne irritants such as pollen, animal dander and mold spores that may be in your home.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>REFERENCES</strong></h3>\r\n<p><a href=\"https://www.sinusandallergywellnesscenter.com/blog/allergic-rhinitis-6-herbal-remedies-to-try-sinus-allergy-wellness-clinic\" target=\"_blank\" rel=\"noopener\">Wellness Center</a></p>\r\n<p><a href=\"https://health.usnews.com/health-news/blogs/eat-run/articles/2017-05-19/the-5-best-herbs-for-spring-allergy-relief\" target=\"_blank\" rel=\"noopener\">Health News</a></p>\r\n<p><a href=\"https://www.healthline.com/health/home-remedies-for-allergies\" target=\"_blank\" rel=\"noopener\">Health Line</a></p>\r\n<p><a href=\"https://www.drkarafitzgerald.com/2018/06/05/consider-nigella-sativa-for-asthma-and-allergies/\" target=\"_blank\" rel=\"noopener\">Dr. Kara Fitzgerald</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Seasonal allergies','Herbs & lifestyle choices improve symptoms!','inherit','closed','closed','','1519-revision-v1','','','2021-03-30 11:32:44','2021-03-30 16:32:44','',1519,'https://ruthsnutrition.com/?p=1522',0,'revision','',0),(1523,2,'2021-03-30 11:54:32','2021-03-30 16:54:32','','Allergies-clothespin X600','','inherit','open','closed','','allergies-clothespin-x600-2','','','2021-03-30 11:54:32','2021-03-30 16:54:32','',1519,'https://ruthsnutrition.com/wp-content/uploads/2021/03/Allergies-clothespin-X600.jpg',0,'attachment','image/jpeg',0),(1524,2,'2021-03-30 11:55:06','2021-03-30 16:55:06','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>Allergy meds have side effects: How to avoid overusing them</strong></h1>\r\n<p><img class=\"alignright wp-image-1523 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/03/Allergies-clothespin-X600.jpg\" alt=\"\" width=\"600\" height=\"396\" /></p>\r\n<p>Itâ€™s allergy season again. Lots of itchy eyes, runny noses, and congested heads. Not fun. And we know that because of climate change allergy season is getting even longer. Sales of allergy medications continues to grow at an alarming rate.</p>\r\n<p>Why alarming? Because allergy meds donâ€™t come without side effects: drowsiness, high blood pressure, constipation, nasal irritation, dry mouth, etc. That means the healthiest goal is to use allergy medications as sparingly as possible. Thatâ€™s where natural remedies come in. They are safer and some are as effective as over the counter antihistamines.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>The Herbs</strong></h3>\r\n<p>Keep in mind that many of these herbs can be found in combination in current natural allergy remedies, making them even more effective</p>\r\n<p><strong>Butterbur â€“</strong> A study published in the <em>British Medical Journal</em> found supplementing with Butterbur (<em>Petasides hybridus</em>) was as effective for allergies as Zyrtec (cetirizine). And it does not cause drowsiness.</p>\r\n<p><strong>Black Oil Seed â€“</strong> The seeds of <em>Nigella sativa</em> contain several fatty acids, one of which â€“ thymoquinone â€“ makes it possess anti-inflammatory and potent antihistamine effects. It prevents the release of histamine from mast cells and reduces the inflammation that causes nasal swelling. The oil can be taken orally as oil or in capsule form, or used topically in nasal passages.</p>\r\n<p><strong>Quercetin â€“</strong> Found in many plants, quercetin is a flavonoid that is anti-inflammatory and an antioxidant. It inhibits the release of histamine from mast cells, working a step sooner than antihistamines. It has a huge safety profile and is safe for children.</p>\r\n<p><strong>Stinging Nettle â€“</strong> This plant is high in quercetin, so itâ€™s little wonder that it has long been used as an anti-allergy remedy.</p>\r\n<p><strong>Vitamin C â€“</strong> Many natural practitioners recommend taking 2,000 mg of vitamin C daily during allergy season. Thatâ€™s because higher levels of vitamin C can lower blood levels of histamine by inhibiting histamine production and release, as well as increasing the enzyme that breaks down histamine allowing it to be cleared from your body faster.</p>\r\n<p><strong>Spirulina â€“</strong> Studies have found daily consumption of this blue-green algae improves symptoms of allergic rhinitis, specifically nasal discharge, sneezing, nasal congestion, and itching.</p>\r\n<p><strong>Bromelain â€“</strong> This enzyme found in papaya and pineapple can reduce the swelling that comes with allergies and thereby improve breathing.</p>\r\n<p><strong>Sea Buckthorn â€“</strong> The oil from this plant (<em>Hippophae rhamnoides</em>) is high in vitamins E, A, and C, as well as quercetin. In addition, it contains large amounts of SOD (superoxide dismutase), an enzyme that is critical to respiratory health. Sea Buckthorn supplementation helps maintain healthy mucus membranes.</p>\r\n<p><strong>Tumeric â€“</strong> This well-known spice (<em>Curcuma longa</em>) is a potent anti-inflammatory. A study published in the <em>American College of Allergy, Asthma &amp; Immunology</em> found that people with allergic rhinitis who took curcumin (an active ingredient in turmeric) for two months had reduced sneezing and congestion and improved nasal airflow compared to those who took placebo.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Lifestyle Choices</strong></h3>\r\n<p><strong>Nasal irrigation â€“ </strong>Several studies have shown using a Neti Pot or other device to rinse nasal passages with salt water is beneficial for children and adults in lessening symptoms of allergic rhinitis.</p>\r\n<p><strong>HEPA filters â€“</strong> Using high-efficiency particulate air (HEPA) filters can remove airborne irritants such as pollen, animal dander and mold spores that may be in your home.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>REFERENCES</strong></h3>\r\n<p><a href=\"https://www.sinusandallergywellnesscenter.com/blog/allergic-rhinitis-6-herbal-remedies-to-try-sinus-allergy-wellness-clinic\" target=\"_blank\" rel=\"noopener\">Wellness Center</a></p>\r\n<p><a href=\"https://health.usnews.com/health-news/blogs/eat-run/articles/2017-05-19/the-5-best-herbs-for-spring-allergy-relief\" target=\"_blank\" rel=\"noopener\">Health News</a></p>\r\n<p><a href=\"https://www.healthline.com/health/home-remedies-for-allergies\" target=\"_blank\" rel=\"noopener\">Health Line</a></p>\r\n<p><a href=\"https://www.drkarafitzgerald.com/2018/06/05/consider-nigella-sativa-for-asthma-and-allergies/\" target=\"_blank\" rel=\"noopener\">Dr. Kara Fitzgerald</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Seasonal allergies','Herbs & lifestyle choices improve symptoms!','inherit','closed','closed','','1519-revision-v1','','','2021-03-30 11:55:06','2021-03-30 16:55:06','',1519,'https://ruthsnutrition.com/?p=1524',0,'revision','',0),(1525,2,'2021-03-30 11:55:11','2021-03-30 16:55:11','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>Allergy meds have side effects: How to avoid overusing them</strong></h1>\r\n<p><img class=\"alignright wp-image-1523 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/03/Allergies-clothespin-X600.jpg\" alt=\"\" width=\"600\" height=\"396\" /></p>\r\n<p>Itâ€™s allergy season again. Lots of itchy eyes, runny noses, and congested heads. Not fun. And we know that because of climate change allergy season is getting even longer. Sales of allergy medications continues to grow at an alarming rate.</p>\r\n<p>Why alarming? Because allergy meds donâ€™t come without side effects: drowsiness, high blood pressure, constipation, nasal irritation, dry mouth, etc. That means the healthiest goal is to use allergy medications as sparingly as possible. Thatâ€™s where natural remedies come in. They are safer and some are as effective as over the counter antihistamines.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>The Herbs</strong></h3>\r\n<p>Keep in mind that many of these herbs can be found in combination in current natural allergy remedies, making them even more effective</p>\r\n<p><strong>Butterbur â€“</strong> A study published in the <em>British Medical Journal</em> found supplementing with Butterbur (<em>Petasides hybridus</em>) was as effective for allergies as Zyrtec (cetirizine). And it does not cause drowsiness.</p>\r\n<p><strong>Black Oil Seed â€“</strong> The seeds of <em>Nigella sativa</em> contain several fatty acids, one of which â€“ thymoquinone â€“ makes it possess anti-inflammatory and potent antihistamine effects. It prevents the release of histamine from mast cells and reduces the inflammation that causes nasal swelling. The oil can be taken orally as oil or in capsule form, or used topically in nasal passages.</p>\r\n<p><strong>Quercetin â€“</strong> Found in many plants, quercetin is a flavonoid that is anti-inflammatory and an antioxidant. It inhibits the release of histamine from mast cells, working a step sooner than antihistamines. It has a huge safety profile and is safe for children.</p>\r\n<p><strong>Stinging Nettle â€“</strong> This plant is high in quercetin, so itâ€™s little wonder that it has long been used as an anti-allergy remedy.</p>\r\n<p><strong>Vitamin C â€“</strong> Many natural practitioners recommend taking 2,000 mg of vitamin C daily during allergy season. Thatâ€™s because higher levels of vitamin C can lower blood levels of histamine by inhibiting histamine production and release, as well as increasing the enzyme that breaks down histamine allowing it to be cleared from your body faster.</p>\r\n<p><strong>Spirulina â€“</strong> Studies have found daily consumption of this blue-green algae improves symptoms of allergic rhinitis, specifically nasal discharge, sneezing, nasal congestion, and itching.</p>\r\n<p><strong>Bromelain â€“</strong> This enzyme found in papaya and pineapple can reduce the swelling that comes with allergies and thereby improve breathing.</p>\r\n<p><strong>Sea Buckthorn â€“</strong> The oil from this plant (<em>Hippophae rhamnoides</em>) is high in vitamins E, A, and C, as well as quercetin. In addition, it contains large amounts of SOD (superoxide dismutase), an enzyme that is critical to respiratory health. Sea Buckthorn supplementation helps maintain healthy mucus membranes.</p>\r\n<p><strong>Tumeric â€“</strong> This well-known spice (<em>Curcuma longa</em>) is a potent anti-inflammatory. A study published in the <em>American College of Allergy, Asthma &amp; Immunology</em> found that people with allergic rhinitis who took curcumin (an active ingredient in turmeric) for two months had reduced sneezing and congestion and improved nasal airflow compared to those who took placebo.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Lifestyle Choices</strong></h3>\r\n<p><strong>Nasal irrigation â€“ </strong>Several studies have shown using a Neti Pot or other device to rinse nasal passages with salt water is beneficial for children and adults in lessening symptoms of allergic rhinitis.</p>\r\n<p><strong>HEPA filters â€“</strong> Using high-efficiency particulate air (HEPA) filters can remove airborne irritants such as pollen, animal dander and mold spores that may be in your home.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>REFERENCES</strong></h3>\r\n<p><a href=\"https://www.sinusandallergywellnesscenter.com/blog/allergic-rhinitis-6-herbal-remedies-to-try-sinus-allergy-wellness-clinic\" target=\"_blank\" rel=\"noopener\">Wellness Center</a></p>\r\n<p><a href=\"https://health.usnews.com/health-news/blogs/eat-run/articles/2017-05-19/the-5-best-herbs-for-spring-allergy-relief\" target=\"_blank\" rel=\"noopener\">Health News</a></p>\r\n<p><a href=\"https://www.healthline.com/health/home-remedies-for-allergies\" target=\"_blank\" rel=\"noopener\">Health Line</a></p>\r\n<p><a href=\"https://www.drkarafitzgerald.com/2018/06/05/consider-nigella-sativa-for-asthma-and-allergies/\" target=\"_blank\" rel=\"noopener\">Dr. Kara Fitzgerald</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Seasonal allergies','Herbs & lifestyle choices improve symptoms!','inherit','closed','closed','','1519-autosave-v1','','','2021-03-30 11:55:11','2021-03-30 16:55:11','',1519,'https://ruthsnutrition.com/?p=1525',0,'revision','',0),(1526,2,'2021-04-21 11:58:11','2021-04-21 16:58:11','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>Stop by Ruth\'s and register to win this great gift basket worth $138!</strong></h1>\r\n<p><img class=\"alignright wp-image-1528 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/04/Mothers-Day-basket-X600.-jpg-1-1.jpeg\" alt=\"\" width=\"600\" height=\"800\" /></p>\r\n<p>Motherâ€™s Day is fast approaching and you can win a fantastic gift basket for your mom â€“ or you!</p>\r\n<p>Stop by Ruthâ€™s today and register to win our luxurious Motherâ€™s Day Basket. <strong>Valued at $138, it contains:</strong></p>\r\n<p>&nbsp;</p>\r\n<p><strong>$50 Ruthâ€™s gift certificate</strong></p>\r\n<p><strong>Derma E Hydrating Eye Gel</strong></p>\r\n<p><strong>Derma E Hydrating Wipes</strong></p>\r\n<p><strong>Derma E Hydrating Travel Kit</strong></p>\r\n<p><strong>Calm Mood Enhancing Mist</strong></p>\r\n<p><strong>Trace Minerals Magnesium Lotion</strong></p>\r\n<p><strong>Functional Chocolate Calm Bar</strong></p>\r\n<p><strong>Torie &amp; Howard Lemon Raspberry Hard Candy Tin</strong></p>\r\n<p>&nbsp;</p>\r\n<p>The drawing will be held at 11 a.m., Friday, May 7 so the winner can pick it up before Motherâ€™s Day! No need to be present to win.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Mother\'s Day Basket','Register to win our luxurious basket valued at $138!','publish','closed','open','','mothers_day_basket','','','2021-04-21 11:58:11','2021-04-21 16:58:11','',0,'https://ruthsnutrition.com/?p=1526',0,'post','',0),(1527,2,'2021-04-21 11:49:19','2021-04-21 16:49:19','','Mother\'s Day basket X600. jpg','','inherit','open','closed','','mothers-day-basket-x600-jpg','','','2021-04-21 11:49:19','2021-04-21 16:49:19','',1526,'https://ruthsnutrition.com/wp-content/uploads/2021/04/Mothers-Day-basket-X600.-jpg-.jpeg',0,'attachment','image/jpeg',0),(1528,2,'2021-04-21 11:50:29','2021-04-21 16:50:29','','Mother\'s Day basket X600. jpg','','inherit','open','closed','','mothers-day-basket-x600-jpg-2','','','2021-04-21 11:50:29','2021-04-21 16:50:29','',1526,'https://ruthsnutrition.com/wp-content/uploads/2021/04/Mothers-Day-basket-X600.-jpg-1-1.jpeg',0,'attachment','image/jpeg',0),(1529,2,'2021-04-21 11:56:41','2021-04-21 16:56:41','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>Stop by Ruth\'s and register to win this basket worth $138!</strong></h1>\r\n<p><img class=\"alignright wp-image-1528 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/04/Mothers-Day-basket-X600.-jpg-1-1.jpeg\" alt=\"\" width=\"600\" height=\"800\" /></p>\r\n<p>Motherâ€™s Day is fast approaching and you can win a fantastic gift basket for your mom â€“ or you!</p>\r\n<p>Stop by Ruthâ€™s today and register to win our luxurious Motherâ€™s Day Basket. <strong>Valued at $138, it contains:</strong></p>\r\n<p>&nbsp;</p>\r\n<p><strong>$50 Ruthâ€™s gift certificate</strong></p>\r\n<p><strong>Derma E Hydrating Eye Gel</strong></p>\r\n<p><strong>Derma E Hydrating Wipes</strong></p>\r\n<p><strong>Derma E Hydrating Travel Kit</strong></p>\r\n<p><strong>Calm Mood Enhancing Mist</strong></p>\r\n<p><strong>Trace Minerals Magnesium Lotion</strong></p>\r\n<p><strong>Functional Chocolate Calm Bar</strong></p>\r\n<p><strong>Torie &amp; Howard Lemon Raspberry Hard Candy Tin</strong></p>\r\n<p>&nbsp;</p>\r\n<p>The drawing will be held at 11 a.m., Friday, May 7 so the winner can pick it up before Motherâ€™s Day! No need to be present to win.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Mother\'s Day Basket','Register to win our luxurious basket valued at $138!','inherit','closed','closed','','1526-revision-v1','','','2021-04-21 11:56:41','2021-04-21 16:56:41','',1526,'https://ruthsnutrition.com/?p=1529',0,'revision','',0),(1530,2,'2021-04-21 11:57:23','2021-04-21 16:57:23','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>Stop by Ruth\'s and register to win this great gift basket worth $138!</strong></h1>\r\n<p><img class=\"alignright wp-image-1528 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/04/Mothers-Day-basket-X600.-jpg-1-1.jpeg\" alt=\"\" width=\"600\" height=\"800\" /></p>\r\n<p>Motherâ€™s Day is fast approaching and you can win a fantastic gift basket for your mom â€“ or you!</p>\r\n<p>Stop by Ruthâ€™s today and register to win our luxurious Motherâ€™s Day Basket. <strong>Valued at $138, it contains:</strong></p>\r\n<p>&nbsp;</p>\r\n<p><strong>$50 Ruthâ€™s gift certificate</strong></p>\r\n<p><strong>Derma E Hydrating Eye Gel</strong></p>\r\n<p><strong>Derma E Hydrating Wipes</strong></p>\r\n<p><strong>Derma E Hydrating Travel Kit</strong></p>\r\n<p><strong>Calm Mood Enhancing Mist</strong></p>\r\n<p><strong>Trace Minerals Magnesium Lotion</strong></p>\r\n<p><strong>Functional Chocolate Calm Bar</strong></p>\r\n<p><strong>Torie &amp; Howard Lemon Raspberry Hard Candy Tin</strong></p>\r\n<p>&nbsp;</p>\r\n<p>The drawing will be held at 11 a.m., Friday, May 7 so the winner can pick it up before Motherâ€™s Day! No need to be present to win.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Mother\'s Day Basket','Register to win our luxurious basket valued at $138!','inherit','closed','closed','','1526-revision-v1','','','2021-04-21 11:57:23','2021-04-21 16:57:23','',1526,'https://ruthsnutrition.com/?p=1530',0,'revision','',0),(1531,2,'2021-04-29 12:41:57','2021-04-29 17:41:57','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>The amino acid that can help with stress, weight loss, cognition, &amp; sunburn</strong></h1>\r\n<p><img class=\"alignright wp-image-1533 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/04/l-tyrosine-reviews.jpg\" alt=\"\" width=\"600\" height=\"397\" /></p>\r\n<p>L-tyrosine is one of 20 amino acids that help build necessary proteins in the body. When supplemented therapeutically, it can help fight fatigue, depression, poor cognitive function, sunburn, and potentially weight gain.</p>\r\n<p>Found in several protein-containing foods, L-tyrosine offers multiple benefits probably because it is a precursor to several powerful substances, including dopamine, adrenaline and noradrenaline, thyroid hormones, and melanin.</p>\r\n<p><strong>Dopamine â€“</strong> This hormone regulates your reward and pleasure centers. Itâ€™s also important for memory, motor skills, and mood.</p>\r\n<p><strong>Adrenaline and noradrenalin â€“</strong> These hormones are responsible for your fight or flight response to stress.</p>\r\n<p><strong>Thyroid hormones â€“</strong> These are produced by the thyroid gland and are primarily responsible for regulating metabolism.</p>\r\n<p><strong>Melanin â€“</strong> This pigment gives your skin, hair, and eyes their color. This is the pigment that helps you tan.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Benefits of supplementing with L-tyrosine</strong></h3>\r\n<p>Because it helps produce the substances mentioned above, L-tyrosine has several potential benefits.</p>\r\n<p><strong>Protects against stress-induced depression/irritability/fatigue â€“</strong> Stress increases levels of catecholamines, which can deplete your reserve of â€œfeel goodâ€ neurotransmitters such as dopamine and adrenalin. L-tyrosine can return those neurotransmitters to normal levels.</p>\r\n<p><strong>Protects against stress-induced cognitive dysfunction â€“</strong> Under stress many people complain of fuzzy thinking or a reduced ability to make decisions. Studies have found having higher levels of L-tyrosine in your system can improve mood and general alertness. Another study found supplementing with L-tyrosine before taking a test improved cognitive flexibility, the ability to switch between tasks or thoughts.</p>\r\n<p><strong>Improves energy and alertness â€“</strong> Because L-tyrosine encourages the production of adrenalin and thyroid hormone, it can increase energy and mental alertness. It has been used to improve alertness during times of sleep deprivation.</p>\r\n<p><strong>May help with weight loss â€“</strong> Small studies indicate L-tyrosine may be helpful with weight loss, again because it can increase production of thyroid hormone and adrenalin.</p>\r\n<p><strong>May help prevent sunburn â€“</strong> Because L-tyrosine encourages melanin production, supplementing with it can help the body produce more melanin for tanning. During summer months, experts recommend taking 1,000-1,500 mg L-tyrosine daily, along with 1,000-1,500 vitamin C, 50 mg vitamin B6, and 4mg copper balanced with 30 mg of zinc to help prevent sunburn.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Safety and Possible Interactions</strong></h3>\r\n<p><strong>Â </strong>L-tyrosine is generally regarded as safe, with few side effects reported. Military studies have used doses as high as 20 mg daily safely. That said, there are few studies taking high doses over a long period of time. Most experts caution not using amounts over 1,000 mg daily for periods longer than a few months.</p>\r\n<p>L-tyrosine should not be taken by anyone with hyperactive thyroid conditions as it can increase thyroid hormone production.</p>\r\n<p>Anyone taking Levodopa should consult their doctor before experimenting with L-tyrosine. The amino acid might decrease how much levodopa the body absorbs.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>REFERENCES</strong></h3>\r\n<p><a href=\"https://www.healthline.com/nutrition/tyrosine#TOC_TITLE_HDR_8\" target=\"_blank\" rel=\"noopener\">Healthline</a></p>\r\n<p><a href=\"https://www.bodybuilding.com/fun/md1.htm\" target=\"_blank\" rel=\"noopener\">Bodybuilding</a></p>\r\n<p><a href=\"https://life-enhancement.com/pages/now-you-can-be-safer-in-the-sun\" target=\"_blank\" rel=\"noopener\">Life Enhancement</a></p>\r\n<p><a href=\"https://draxe.com/nutrition/tyrosine-benefits/\" target=\"_blank\" rel=\"noopener\">Dr. Axe</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','L-tyrosine','Combats stress, fatigue, sunburn, & more!','publish','closed','open','','l-tyrosine','','','2021-04-29 12:49:37','2021-04-29 17:49:37','',0,'https://ruthsnutrition.com/?p=1531',0,'post','',0),(1532,2,'2021-04-29 12:23:45','2021-04-29 17:23:45','','600px-L-Tyrosin_-_L-Tyrosine.svg copy','','inherit','open','closed','','600px-l-tyrosin_-_l-tyrosine-svg-copy','','','2021-04-29 12:23:45','2021-04-29 17:23:45','',1531,'https://ruthsnutrition.com/wp-content/uploads/2021/04/600px-L-Tyrosin_-_L-Tyrosine.svg-copy.png',0,'attachment','image/png',0),(1533,2,'2021-04-29 12:30:38','2021-04-29 17:30:38','','l-tyrosine-reviews','','inherit','open','closed','','l-tyrosine-reviews','','','2021-04-29 12:30:38','2021-04-29 17:30:38','',1531,'https://ruthsnutrition.com/wp-content/uploads/2021/04/l-tyrosine-reviews.jpg',0,'attachment','image/jpeg',0),(1534,2,'2021-04-29 12:38:30','2021-04-29 17:38:30','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>The amino acid that can help with stress, weight loss, &amp; sunburn</strong></h1>\r\n<p><img class=\"alignright wp-image-1533 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/04/l-tyrosine-reviews.jpg\" alt=\"\" width=\"600\" height=\"397\" /></p>\r\n<p>L-tyrosine is one of 20 amino acids that help build necessary proteins in the body. When supplemented therapeutically, it can help fight fatigue, depression, poor cognitive function, and potentially weight gain.</p>\r\n<p>Found in several protein-containing foods, L-tyrosine offers multiple benefits probably because it is a precursor to several powerful substances, including dopamine, adrenaline and noradrenaline, thyroid hormones, and melanin.</p>\r\n<p><strong>Dopamine â€“</strong> This hormone regulates your reward and pleasure centers. Itâ€™s also important for memory, motor skills, and mood.</p>\r\n<p><strong>Adrenaline and noradrenalin â€“</strong> These hormones are responsible for your fight or flight response to stress.</p>\r\n<p><strong>Thyroid hormones â€“</strong> These are produced by the thyroid gland and are primarily responsible for regulating metabolism.</p>\r\n<p><strong>Melanin â€“</strong> This pigment gives your skin, hair, and eyes their color. This is the pigment that helps you tan.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Benefits of supplementing with L-tyrosine</strong></h3>\r\n<p>Because it helps produce the substances mentioned above, L-tyrosine has several potential benefits.</p>\r\n<p><strong>Protects against stress-induced depression/irritability/fatigue â€“</strong> Stress increases levels of catecholamines, which can deplete your reserve of â€œfeel goodâ€ neurotransmitters such as dopamine and adrenalin. L-tyrosine can return those neurotransmitters to normal levels.</p>\r\n<p><strong>Protects against stress-induced cognitive dysfunction â€“</strong> Under stress many people complain of fuzzy thinking or a reduced ability to make decisions. Studies have found having higher levels of L-tyrosine in your system can improve mood and general alertness. Another study found supplementing with L-tyrosine before taking a test improved cognitive flexibility, the ability to switch between tasks or thoughts.</p>\r\n<p><strong>Improves energy and alertness â€“</strong> Because L-tyrosine encourages the production of adrenalin and thyroid hormone, it can increase energy and mental alertness. It has been used to improve alertness during times of sleep deprivation.</p>\r\n<p><strong>May help with weight loss â€“</strong> Small studies indicate L-tyrosine may be helpful with weight loss, again because it can increase production of thyroid hormone and adrenalin.</p>\r\n<p><strong>May help prevent sunburn â€“</strong> Because L-tyrosine encourages melanin production, supplementing with it can help the body produce more melanin for tanning. During summer months, experts recommend taking 1,000-1,500 mg L-tyrosine daily, along with 1,000-1,500 vitamin C, 50 mg vitamin B6, and 4mg copper balanced with 30 mg of zinc to help prevent sunburn.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Safety and Possible Interactions</strong></h3>\r\n<p><strong>Â </strong>L-tyrosine is generally regarded as safe, with few side effects reported. Military studies have used doses as high as 20 mg daily safely. That said, there are few studies taking high doses over a long period of time. Most experts caution not using amounts over 1,000 mg daily for periods longer than a few months.</p>\r\n<p>L-tyrosine should not be taken by anyone with hyperactive thyroid conditions as it can increase thyroid hormone production.</p>\r\n<p>Anyone taking Levodopa should consult their doctor before experimenting with L-tyrosine. The amino acid might decrease how much levodopa the body absorbs.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>REFERENCES</strong></h3>\r\n<p><a href=\"https://www.healthline.com/nutrition/tyrosine#TOC_TITLE_HDR_8\" target=\"_blank\" rel=\"noopener\">Healthline</a></p>\r\n<p><a href=\"https://www.bodybuilding.com/fun/md1.htm\" target=\"_blank\" rel=\"noopener\">Bodybuilding</a></p>\r\n<p><a href=\"https://life-enhancement.com/pages/now-you-can-be-safer-in-the-sun\" target=\"_blank\" rel=\"noopener\">Life Enhancement</a></p>\r\n<p><a href=\"https://draxe.com/nutrition/tyrosine-benefits/\" target=\"_blank\" rel=\"noopener\">Dr. Axe</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','L-tyrosine','Brain protector, weight loss aid, and more!','inherit','closed','closed','','1531-revision-v1','','','2021-04-29 12:38:30','2021-04-29 17:38:30','',1531,'https://ruthsnutrition.com/?p=1534',0,'revision','',0),(1535,2,'2021-04-29 12:39:16','2021-04-29 17:39:16','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>The amino acid that can help with stress, weight loss, cognition, &amp; sunburn</strong></h1>\r\n<p><img class=\"alignright wp-image-1533 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/04/l-tyrosine-reviews.jpg\" alt=\"\" width=\"600\" height=\"397\" /></p>\r\n<p>L-tyrosine is one of 20 amino acids that help build necessary proteins in the body. When supplemented therapeutically, it can help fight fatigue, depression, poor cognitive function, and potentially weight gain.</p>\r\n<p>Found in several protein-containing foods, L-tyrosine offers multiple benefits probably because it is a precursor to several powerful substances, including dopamine, adrenaline and noradrenaline, thyroid hormones, and melanin.</p>\r\n<p><strong>Dopamine â€“</strong> This hormone regulates your reward and pleasure centers. Itâ€™s also important for memory, motor skills, and mood.</p>\r\n<p><strong>Adrenaline and noradrenalin â€“</strong> These hormones are responsible for your fight or flight response to stress.</p>\r\n<p><strong>Thyroid hormones â€“</strong> These are produced by the thyroid gland and are primarily responsible for regulating metabolism.</p>\r\n<p><strong>Melanin â€“</strong> This pigment gives your skin, hair, and eyes their color. This is the pigment that helps you tan.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Benefits of supplementing with L-tyrosine</strong></h3>\r\n<p>Because it helps produce the substances mentioned above, L-tyrosine has several potential benefits.</p>\r\n<p><strong>Protects against stress-induced depression/irritability/fatigue â€“</strong> Stress increases levels of catecholamines, which can deplete your reserve of â€œfeel goodâ€ neurotransmitters such as dopamine and adrenalin. L-tyrosine can return those neurotransmitters to normal levels.</p>\r\n<p><strong>Protects against stress-induced cognitive dysfunction â€“</strong> Under stress many people complain of fuzzy thinking or a reduced ability to make decisions. Studies have found having higher levels of L-tyrosine in your system can improve mood and general alertness. Another study found supplementing with L-tyrosine before taking a test improved cognitive flexibility, the ability to switch between tasks or thoughts.</p>\r\n<p><strong>Improves energy and alertness â€“</strong> Because L-tyrosine encourages the production of adrenalin and thyroid hormone, it can increase energy and mental alertness. It has been used to improve alertness during times of sleep deprivation.</p>\r\n<p><strong>May help with weight loss â€“</strong> Small studies indicate L-tyrosine may be helpful with weight loss, again because it can increase production of thyroid hormone and adrenalin.</p>\r\n<p><strong>May help prevent sunburn â€“</strong> Because L-tyrosine encourages melanin production, supplementing with it can help the body produce more melanin for tanning. During summer months, experts recommend taking 1,000-1,500 mg L-tyrosine daily, along with 1,000-1,500 vitamin C, 50 mg vitamin B6, and 4mg copper balanced with 30 mg of zinc to help prevent sunburn.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Safety and Possible Interactions</strong></h3>\r\n<p><strong>Â </strong>L-tyrosine is generally regarded as safe, with few side effects reported. Military studies have used doses as high as 20 mg daily safely. That said, there are few studies taking high doses over a long period of time. Most experts caution not using amounts over 1,000 mg daily for periods longer than a few months.</p>\r\n<p>L-tyrosine should not be taken by anyone with hyperactive thyroid conditions as it can increase thyroid hormone production.</p>\r\n<p>Anyone taking Levodopa should consult their doctor before experimenting with L-tyrosine. The amino acid might decrease how much levodopa the body absorbs.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>REFERENCES</strong></h3>\r\n<p><a href=\"https://www.healthline.com/nutrition/tyrosine#TOC_TITLE_HDR_8\" target=\"_blank\" rel=\"noopener\">Healthline</a></p>\r\n<p><a href=\"https://www.bodybuilding.com/fun/md1.htm\" target=\"_blank\" rel=\"noopener\">Bodybuilding</a></p>\r\n<p><a href=\"https://life-enhancement.com/pages/now-you-can-be-safer-in-the-sun\" target=\"_blank\" rel=\"noopener\">Life Enhancement</a></p>\r\n<p><a href=\"https://draxe.com/nutrition/tyrosine-benefits/\" target=\"_blank\" rel=\"noopener\">Dr. Axe</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','L-tyrosine','Brain protector, weight loss aid, and more!','inherit','closed','closed','','1531-revision-v1','','','2021-04-29 12:39:16','2021-04-29 17:39:16','',1531,'https://ruthsnutrition.com/?p=1535',0,'revision','',0),(1536,2,'2021-04-29 12:41:51','2021-04-29 17:41:51','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>The amino acid that can help with stress, weight loss, cognition, &amp; sunburn</strong></h1>\r\n<p><img class=\"alignright wp-image-1533 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/04/l-tyrosine-reviews.jpg\" alt=\"\" width=\"600\" height=\"397\" /></p>\r\n<p>L-tyrosine is one of 20 amino acids that help build necessary proteins in the body. When supplemented therapeutically, it can help fight fatigue, depression, poor cognitive function, and potentially weight gain.</p>\r\n<p>Found in several protein-containing foods, L-tyrosine offers multiple benefits probably because it is a precursor to several powerful substances, including dopamine, adrenaline and noradrenaline, thyroid hormones, and melanin.</p>\r\n<p><strong>Dopamine â€“</strong> This hormone regulates your reward and pleasure centers. Itâ€™s also important for memory, motor skills, and mood.</p>\r\n<p><strong>Adrenaline and noradrenalin â€“</strong> These hormones are responsible for your fight or flight response to stress.</p>\r\n<p><strong>Thyroid hormones â€“</strong> These are produced by the thyroid gland and are primarily responsible for regulating metabolism.</p>\r\n<p><strong>Melanin â€“</strong> This pigment gives your skin, hair, and eyes their color. This is the pigment that helps you tan.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Benefits of supplementing with L-tyrosine</strong></h3>\r\n<p>Because it helps produce the substances mentioned above, L-tyrosine has several potential benefits.</p>\r\n<p><strong>Protects against stress-induced depression/irritability/fatigue â€“</strong> Stress increases levels of catecholamines, which can deplete your reserve of â€œfeel goodâ€ neurotransmitters such as dopamine and adrenalin. L-tyrosine can return those neurotransmitters to normal levels.</p>\r\n<p><strong>Protects against stress-induced cognitive dysfunction â€“</strong> Under stress many people complain of fuzzy thinking or a reduced ability to make decisions. Studies have found having higher levels of L-tyrosine in your system can improve mood and general alertness. Another study found supplementing with L-tyrosine before taking a test improved cognitive flexibility, the ability to switch between tasks or thoughts.</p>\r\n<p><strong>Improves energy and alertness â€“</strong> Because L-tyrosine encourages the production of adrenalin and thyroid hormone, it can increase energy and mental alertness. It has been used to improve alertness during times of sleep deprivation.</p>\r\n<p><strong>May help with weight loss â€“</strong> Small studies indicate L-tyrosine may be helpful with weight loss, again because it can increase production of thyroid hormone and adrenalin.</p>\r\n<p><strong>May help prevent sunburn â€“</strong> Because L-tyrosine encourages melanin production, supplementing with it can help the body produce more melanin for tanning. During summer months, experts recommend taking 1,000-1,500 mg L-tyrosine daily, along with 1,000-1,500 vitamin C, 50 mg vitamin B6, and 4mg copper balanced with 30 mg of zinc to help prevent sunburn.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Safety and Possible Interactions</strong></h3>\r\n<p><strong>Â </strong>L-tyrosine is generally regarded as safe, with few side effects reported. Military studies have used doses as high as 20 mg daily safely. That said, there are few studies taking high doses over a long period of time. Most experts caution not using amounts over 1,000 mg daily for periods longer than a few months.</p>\r\n<p>L-tyrosine should not be taken by anyone with hyperactive thyroid conditions as it can increase thyroid hormone production.</p>\r\n<p>Anyone taking Levodopa should consult their doctor before experimenting with L-tyrosine. The amino acid might decrease how much levodopa the body absorbs.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>REFERENCES</strong></h3>\r\n<p><a href=\"https://www.healthline.com/nutrition/tyrosine#TOC_TITLE_HDR_8\" target=\"_blank\" rel=\"noopener\">Healthline</a></p>\r\n<p><a href=\"https://www.bodybuilding.com/fun/md1.htm\" target=\"_blank\" rel=\"noopener\">Bodybuilding</a></p>\r\n<p><a href=\"https://life-enhancement.com/pages/now-you-can-be-safer-in-the-sun\" target=\"_blank\" rel=\"noopener\">Life Enhancement</a></p>\r\n<p><a href=\"https://draxe.com/nutrition/tyrosine-benefits/\" target=\"_blank\" rel=\"noopener\">Dr. Axe</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','L-tyrosine','Combats stress, fatigue, sunburn, & more!','inherit','closed','closed','','1531-revision-v1','','','2021-04-29 12:41:51','2021-04-29 17:41:51','',1531,'https://ruthsnutrition.com/?p=1536',0,'revision','',0),(1537,2,'2021-04-29 12:49:37','2021-04-29 17:49:37','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>The amino acid that can help with stress, weight loss, cognition, &amp; sunburn</strong></h1>\r\n<p><img class=\"alignright wp-image-1533 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/04/l-tyrosine-reviews.jpg\" alt=\"\" width=\"600\" height=\"397\" /></p>\r\n<p>L-tyrosine is one of 20 amino acids that help build necessary proteins in the body. When supplemented therapeutically, it can help fight fatigue, depression, poor cognitive function, sunburn, and potentially weight gain.</p>\r\n<p>Found in several protein-containing foods, L-tyrosine offers multiple benefits probably because it is a precursor to several powerful substances, including dopamine, adrenaline and noradrenaline, thyroid hormones, and melanin.</p>\r\n<p><strong>Dopamine â€“</strong> This hormone regulates your reward and pleasure centers. Itâ€™s also important for memory, motor skills, and mood.</p>\r\n<p><strong>Adrenaline and noradrenalin â€“</strong> These hormones are responsible for your fight or flight response to stress.</p>\r\n<p><strong>Thyroid hormones â€“</strong> These are produced by the thyroid gland and are primarily responsible for regulating metabolism.</p>\r\n<p><strong>Melanin â€“</strong> This pigment gives your skin, hair, and eyes their color. This is the pigment that helps you tan.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Benefits of supplementing with L-tyrosine</strong></h3>\r\n<p>Because it helps produce the substances mentioned above, L-tyrosine has several potential benefits.</p>\r\n<p><strong>Protects against stress-induced depression/irritability/fatigue â€“</strong> Stress increases levels of catecholamines, which can deplete your reserve of â€œfeel goodâ€ neurotransmitters such as dopamine and adrenalin. L-tyrosine can return those neurotransmitters to normal levels.</p>\r\n<p><strong>Protects against stress-induced cognitive dysfunction â€“</strong> Under stress many people complain of fuzzy thinking or a reduced ability to make decisions. Studies have found having higher levels of L-tyrosine in your system can improve mood and general alertness. Another study found supplementing with L-tyrosine before taking a test improved cognitive flexibility, the ability to switch between tasks or thoughts.</p>\r\n<p><strong>Improves energy and alertness â€“</strong> Because L-tyrosine encourages the production of adrenalin and thyroid hormone, it can increase energy and mental alertness. It has been used to improve alertness during times of sleep deprivation.</p>\r\n<p><strong>May help with weight loss â€“</strong> Small studies indicate L-tyrosine may be helpful with weight loss, again because it can increase production of thyroid hormone and adrenalin.</p>\r\n<p><strong>May help prevent sunburn â€“</strong> Because L-tyrosine encourages melanin production, supplementing with it can help the body produce more melanin for tanning. During summer months, experts recommend taking 1,000-1,500 mg L-tyrosine daily, along with 1,000-1,500 vitamin C, 50 mg vitamin B6, and 4mg copper balanced with 30 mg of zinc to help prevent sunburn.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Safety and Possible Interactions</strong></h3>\r\n<p><strong>Â </strong>L-tyrosine is generally regarded as safe, with few side effects reported. Military studies have used doses as high as 20 mg daily safely. That said, there are few studies taking high doses over a long period of time. Most experts caution not using amounts over 1,000 mg daily for periods longer than a few months.</p>\r\n<p>L-tyrosine should not be taken by anyone with hyperactive thyroid conditions as it can increase thyroid hormone production.</p>\r\n<p>Anyone taking Levodopa should consult their doctor before experimenting with L-tyrosine. The amino acid might decrease how much levodopa the body absorbs.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>REFERENCES</strong></h3>\r\n<p><a href=\"https://www.healthline.com/nutrition/tyrosine#TOC_TITLE_HDR_8\" target=\"_blank\" rel=\"noopener\">Healthline</a></p>\r\n<p><a href=\"https://www.bodybuilding.com/fun/md1.htm\" target=\"_blank\" rel=\"noopener\">Bodybuilding</a></p>\r\n<p><a href=\"https://life-enhancement.com/pages/now-you-can-be-safer-in-the-sun\" target=\"_blank\" rel=\"noopener\">Life Enhancement</a></p>\r\n<p><a href=\"https://draxe.com/nutrition/tyrosine-benefits/\" target=\"_blank\" rel=\"noopener\">Dr. Axe</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','L-tyrosine','Combats stress, fatigue, sunburn, & more!','inherit','closed','closed','','1531-revision-v1','','','2021-04-29 12:49:37','2021-04-29 17:49:37','',1531,'https://ruthsnutrition.com/?p=1537',0,'revision','',0),(1538,2,'2021-04-29 12:49:42','2021-04-29 17:49:42','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>The amino acid that can help with stress, weight loss, cognition, &amp; sunburn</strong></h1>\r\n<p><img class=\"alignright wp-image-1533 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/04/l-tyrosine-reviews.jpg\" alt=\"\" width=\"600\" height=\"397\" /></p>\r\n<p>L-tyrosine is one of 20 amino acids that help build necessary proteins in the body. When supplemented therapeutically, it can help fight fatigue, depression, poor cognitive function, sunburn, and potentially weight gain.</p>\r\n<p>Found in several protein-containing foods, L-tyrosine offers multiple benefits probably because it is a precursor to several powerful substances, including dopamine, adrenaline and noradrenaline, thyroid hormones, and melanin.</p>\r\n<p><strong>Dopamine â€“</strong> This hormone regulates your reward and pleasure centers. Itâ€™s also important for memory, motor skills, and mood.</p>\r\n<p><strong>Adrenaline and noradrenalin â€“</strong> These hormones are responsible for your fight or flight response to stress.</p>\r\n<p><strong>Thyroid hormones â€“</strong> These are produced by the thyroid gland and are primarily responsible for regulating metabolism.</p>\r\n<p><strong>Melanin â€“</strong> This pigment gives your skin, hair, and eyes their color. This is the pigment that helps you tan.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Benefits of supplementing with L-tyrosine</strong></h3>\r\n<p>Because it helps produce the substances mentioned above, L-tyrosine has several potential benefits.</p>\r\n<p><strong>Protects against stress-induced depression/irritability/fatigue â€“</strong> Stress increases levels of catecholamines, which can deplete your reserve of â€œfeel goodâ€ neurotransmitters such as dopamine and adrenalin. L-tyrosine can return those neurotransmitters to normal levels.</p>\r\n<p><strong>Protects against stress-induced cognitive dysfunction â€“</strong> Under stress many people complain of fuzzy thinking or a reduced ability to make decisions. Studies have found having higher levels of L-tyrosine in your system can improve mood and general alertness. Another study found supplementing with L-tyrosine before taking a test improved cognitive flexibility, the ability to switch between tasks or thoughts.</p>\r\n<p><strong>Improves energy and alertness â€“</strong> Because L-tyrosine encourages the production of adrenalin and thyroid hormone, it can increase energy and mental alertness. It has been used to improve alertness during times of sleep deprivation.</p>\r\n<p><strong>May help with weight loss â€“</strong> Small studies indicate L-tyrosine may be helpful with weight loss, again because it can increase production of thyroid hormone and adrenalin.</p>\r\n<p><strong>May help prevent sunburn â€“</strong> Because L-tyrosine encourages melanin production, supplementing with it can help the body produce more melanin for tanning. During summer months, experts recommend taking 1,000-1,500 mg L-tyrosine daily, along with 1,000-1,500 vitamin C, 50 mg vitamin B6, and 4mg copper balanced with 30 mg of zinc to help prevent sunburn.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Safety and Possible Interactions</strong></h3>\r\n<p><strong>Â </strong>L-tyrosine is generally regarded as safe, with few side effects reported. Military studies have used doses as high as 20 mg daily safely. That said, there are few studies taking high doses over a long period of time. Most experts caution not using amounts over 1,000 mg daily for periods longer than a few months.</p>\r\n<p>L-tyrosine should not be taken by anyone with hyperactive thyroid conditions as it can increase thyroid hormone production.</p>\r\n<p>Anyone taking Levodopa should consult their doctor before experimenting with L-tyrosine. The amino acid might decrease how much levodopa the body absorbs.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>REFERENCES</strong></h3>\r\n<p><a href=\"https://www.healthline.com/nutrition/tyrosine#TOC_TITLE_HDR_8\" target=\"_blank\" rel=\"noopener\">Healthline</a></p>\r\n<p><a href=\"https://www.bodybuilding.com/fun/md1.htm\" target=\"_blank\" rel=\"noopener\">Bodybuilding</a></p>\r\n<p><a href=\"https://life-enhancement.com/pages/now-you-can-be-safer-in-the-sun\" target=\"_blank\" rel=\"noopener\">Life Enhancement</a></p>\r\n<p><a href=\"https://draxe.com/nutrition/tyrosine-benefits/\" target=\"_blank\" rel=\"noopener\">Dr. Axe</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','L-tyrosine','Combats stress, fatigue, sunburn, & more!','inherit','closed','closed','','1531-autosave-v1','','','2021-04-29 12:49:42','2021-04-29 17:49:42','',1531,'https://ruthsnutrition.com/?p=1538',0,'revision','',0),(1540,2,'2021-05-27 11:26:08','2021-05-27 16:26:08','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>Win this classy camping combo - cooler, tent, &amp; more - for Father\'s Day!</strong></h1>\r\n<p><img class=\"alignright wp-image-1541 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/05/Fathers-Day-display-600X.jpg\" alt=\"\" width=\"600\" height=\"606\" /></p>\r\n<h3>Itâ€™s June, time for vacations, Fatherâ€™s Day, and a very special offer from Ruthâ€™s Nutrition. Weâ€™re having a Fatherâ€™s Day drawing that will please dad and could have you both playing around the campfire this summer in style!</h3>\r\n<p>&nbsp;</p>\r\n<h3>All you have to do is come to Ruthâ€™s and register for the chance to win:</h3>\r\n<h3>Â  Â  Â *Â  A classy Coleman Cooler thatâ€™s 11 inches wide by 17 inches tall.</h3>\r\n<h3>Â  Â  Â *Â  An easy-to-assemble Coleman Go! Tent thatâ€™s 7 feet X 5 feet X 3 feet.</h3>\r\n<h3>Â  Â  Â *Â  Two adult-sized black foldable chairs with drink holders.</h3>\r\n<h3>Â  Â  Â *Â  Two white thermo mugs to keep your morning camp coffee warm.</h3>\r\n<p>&nbsp;</p>\r\n<h3>The drawing will be held before Fatherâ€™s Day on Thursday, June 17, at 11 a.m. Come fill out your chance to win soon!</h3>\r\n<h2>Â </h2>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Father\'s Day Drawing!','Register to win this classy camping combo for Dad!','publish','closed','open','','fathers_day_drawing','','','2021-05-27 11:38:04','2021-05-27 16:38:04','',0,'https://ruthsnutrition.com/?p=1540',0,'post','',0),(1541,2,'2021-05-27 11:14:17','2021-05-27 16:14:17','','Father\'s Day display 600X','','inherit','open','closed','','fathers-day-display-600x','','','2021-05-27 11:14:17','2021-05-27 16:14:17','',1540,'https://ruthsnutrition.com/wp-content/uploads/2021/05/Fathers-Day-display-600X.jpg',0,'attachment','image/jpeg',0),(1542,2,'2021-05-27 11:19:00','2021-05-27 16:19:00','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>Register to win this classy camping combo for Father\'s Day!</strong></h1>\r\n<p><img class=\"alignright wp-image-1541 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/05/Fathers-Day-display-600X.jpg\" alt=\"\" width=\"600\" height=\"606\" /></p>\r\n<p>Itâ€™s June, time for vacations, Fatherâ€™s Day, and a very special offer from Ruthâ€™s Nutrition. Weâ€™re having a Fatherâ€™s Day drawing that will please dad and could have him playing around the campfire this summer in style.</p>\r\n<p>All you have to do is come to Ruthâ€™s and register for the chance to win:</p>\r\n<ul>\r\n<li>A classy Coleman Cooler thatâ€™s 11 inches wide by 17 inches tall.</li>\r\n<li>An easy-to-assemble Coleman Go! Tent thatâ€™s 7 feet X 5 feet X 3 feet.</li>\r\n<li>Two adult-sized black foldable chairs with drink holders.</li>\r\n<li>Two white thermo mugs to keep your morning camp coffee warm.</li>\r\n</ul>\r\n<p>The drawing will be held before Fatherâ€™s Day on Thursday, June 17, at 11 a.m. Come fill out your chance to win soon!</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Father\'s Day Drawing!','Register to win this classy camping combo for Dad!','inherit','closed','closed','','1540-revision-v1','','','2021-05-27 11:19:00','2021-05-27 16:19:00','',1540,'https://ruthsnutrition.com/?p=1542',0,'revision','',0),(1543,2,'2021-05-27 11:20:52','2021-05-27 16:20:52','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>Register to win this classy camping combo for Father\'s Day!</strong></h1>\r\n<p><img class=\"alignright wp-image-1541 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/05/Fathers-Day-display-600X.jpg\" alt=\"\" width=\"600\" height=\"606\" /></p>\r\n<p>Itâ€™s June, time for vacations, Fatherâ€™s Day, and a very special offer from Ruthâ€™s Nutrition. Weâ€™re having a Fatherâ€™s Day drawing that will please dad and could have him playing around the campfire this summer in style.</p>\r\n<p>All you have to do is come to Ruthâ€™s and register for the chance to win:</p>\r\n<p>Â  Â  Â *Â  A classy Coleman Cooler thatâ€™s 11 inches wide by 17 inches tall.</p>\r\n<p>Â  Â  Â *Â  An easy-to-assemble Coleman Go! Tent thatâ€™s 7 feet X 5 feet X 3 feet.</p>\r\n<p>Â  Â  Â *Â  Two adult-sized black foldable chairs with drink holders.</p>\r\n<p>Â  Â  Â *Â  Two white thermo mugs to keep your morning camp coffee warm.</p>\r\n<p>The drawing will be held before Fatherâ€™s Day on Thursday, June 17, at 11 a.m. Come fill out your chance to win soon!</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Father\'s Day Drawing!','Register to win this classy camping combo for Dad!','inherit','closed','closed','','1540-revision-v1','','','2021-05-27 11:20:52','2021-05-27 16:20:52','',1540,'https://ruthsnutrition.com/?p=1543',0,'revision','',0),(1544,2,'2021-05-27 11:22:18','2021-05-27 16:22:18','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>Register to win this classy camping combo for Father\'s Day!</strong></h1>\r\n<p><img class=\"alignright wp-image-1541 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/05/Fathers-Day-display-600X.jpg\" alt=\"\" width=\"600\" height=\"606\" /></p>\r\n<h3>Itâ€™s June, time for vacations, Fatherâ€™s Day, and a very special offer from Ruthâ€™s Nutrition. Weâ€™re having a Fatherâ€™s Day drawing that will please dad and could have him playing around the campfire this summer in style.</h3>\r\n<h3>All you have to do is come to Ruthâ€™s and register for the chance to win:</h3>\r\n<h2>Â  Â  Â *Â  A classy Coleman Cooler thatâ€™s 11 inches wide by 17 inches tall.</h2>\r\n<h2>Â  Â  Â *Â  An easy-to-assemble Coleman Go! Tent thatâ€™s 7 feet X 5 feet X 3 feet.</h2>\r\n<h2>Â  Â  Â *Â  Two adult-sized black foldable chairs with drink holders.</h2>\r\n<h2>Â  Â  Â *Â  Two white thermo mugs to keep your morning camp coffee warm.</h2>\r\n<h3>The drawing will be held before Fatherâ€™s Day on Thursday, June 17, at 11 a.m. Come fill out your chance to win soon!</h3>\r\n<h2>Â </h2>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Father\'s Day Drawing!','Register to win this classy camping combo for Dad!','inherit','closed','closed','','1540-revision-v1','','','2021-05-27 11:22:18','2021-05-27 16:22:18','',1540,'https://ruthsnutrition.com/?p=1544',0,'revision','',0),(1545,2,'2021-05-27 11:22:56','2021-05-27 16:22:56','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>Register to win this classy camping combo for Father\'s Day!</strong></h1>\r\n<p><img class=\"alignright wp-image-1541 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/05/Fathers-Day-display-600X.jpg\" alt=\"\" width=\"600\" height=\"606\" /></p>\r\n<h3>Itâ€™s June, time for vacations, Fatherâ€™s Day, and a very special offer from Ruthâ€™s Nutrition. Weâ€™re having a Fatherâ€™s Day drawing that will please dad and could have him playing around the campfire this summer in style.</h3>\r\n<h3>All you have to do is come to Ruthâ€™s and register for the chance to win:</h3>\r\n<h3>Â  Â  Â *Â  A classy Coleman Cooler thatâ€™s 11 inches wide by 17 inches tall.</h3>\r\n<h3>Â  Â  Â *Â  An easy-to-assemble Coleman Go! Tent thatâ€™s 7 feet X 5 feet X 3 feet.</h3>\r\n<h3>Â  Â  Â *Â  Two adult-sized black foldable chairs with drink holders.</h3>\r\n<h3>Â  Â  Â *Â  Two white thermo mugs to keep your morning camp coffee warm.</h3>\r\n<h3>The drawing will be held before Fatherâ€™s Day on Thursday, June 17, at 11 a.m. Come fill out your chance to win soon!</h3>\r\n<h2>Â </h2>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Father\'s Day Drawing!','Register to win this classy camping combo for Dad!','inherit','closed','closed','','1540-revision-v1','','','2021-05-27 11:22:56','2021-05-27 16:22:56','',1540,'https://ruthsnutrition.com/?p=1545',0,'revision','',0),(1546,2,'2021-05-27 11:23:40','2021-05-27 16:23:40','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1>Register to win this classy camping combo for Father\'s Day!</h1>\r\n<p><img class=\"alignright wp-image-1541 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/05/Fathers-Day-display-600X.jpg\" alt=\"\" width=\"600\" height=\"606\" /></p>\r\n<h3>Itâ€™s June, time for vacations, Fatherâ€™s Day, and a very special offer from Ruthâ€™s Nutrition. Weâ€™re having a Fatherâ€™s Day drawing that will please dad and could have him playing around the campfire this summer in style.</h3>\r\n<h3>All you have to do is come to Ruthâ€™s and register for the chance to win:</h3>\r\n<h3>Â  Â  Â *Â  A classy Coleman Cooler thatâ€™s 11 inches wide by 17 inches tall.</h3>\r\n<h3>Â  Â  Â *Â  An easy-to-assemble Coleman Go! Tent thatâ€™s 7 feet X 5 feet X 3 feet.</h3>\r\n<h3>Â  Â  Â *Â  Two adult-sized black foldable chairs with drink holders.</h3>\r\n<h3>Â  Â  Â *Â  Two white thermo mugs to keep your morning camp coffee warm.</h3>\r\n<h3>The drawing will be held before Fatherâ€™s Day on Thursday, June 17, at 11 a.m. Come fill out your chance to win soon!</h3>\r\n<h2>Â </h2>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Father\'s Day Drawing!','Register to win this classy camping combo for Dad!','inherit','closed','closed','','1540-revision-v1','','','2021-05-27 11:23:40','2021-05-27 16:23:40','',1540,'https://ruthsnutrition.com/?p=1546',0,'revision','',0),(1547,2,'2021-05-27 11:25:19','2021-05-27 16:25:19','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>Win this classy camping combo - cooler, tent, &amp; more - for Father\'s Day!</strong></h1>\r\n<p><img class=\"alignright wp-image-1541 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/05/Fathers-Day-display-600X.jpg\" alt=\"\" width=\"600\" height=\"606\" /></p>\r\n<h3>Itâ€™s June, time for vacations, Fatherâ€™s Day, and a very special offer from Ruthâ€™s Nutrition. Weâ€™re having a Fatherâ€™s Day drawing that will please dad and could have him playing around the campfire this summer in style.</h3>\r\n<h3>All you have to do is come to Ruthâ€™s and register for the chance to win:</h3>\r\n<h3>Â  Â  Â *Â  A classy Coleman Cooler thatâ€™s 11 inches wide by 17 inches tall.</h3>\r\n<h3>Â  Â  Â *Â  An easy-to-assemble Coleman Go! Tent thatâ€™s 7 feet X 5 feet X 3 feet.</h3>\r\n<h3>Â  Â  Â *Â  Two adult-sized black foldable chairs with drink holders.</h3>\r\n<h3>Â  Â  Â *Â  Two white thermo mugs to keep your morning camp coffee warm.</h3>\r\n<h3>The drawing will be held before Fatherâ€™s Day on Thursday, June 17, at 11 a.m. Come fill out your chance to win soon!</h3>\r\n<h2>Â </h2>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Father\'s Day Drawing!','Register to win this classy camping combo for Dad!','inherit','closed','closed','','1540-revision-v1','','','2021-05-27 11:25:19','2021-05-27 16:25:19','',1540,'https://ruthsnutrition.com/?p=1547',0,'revision','',0),(1548,2,'2021-05-27 11:25:47','2021-05-27 16:25:47','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>Win this classy camping combo - cooler, tent, &amp; more - for Father\'s Day!</strong></h1>\r\n<p><img class=\"alignright wp-image-1541 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/05/Fathers-Day-display-600X.jpg\" alt=\"\" width=\"600\" height=\"606\" /></p>\r\n<h3>Itâ€™s June, time for vacations, Fatherâ€™s Day, and a very special offer from Ruthâ€™s Nutrition. Weâ€™re having a Fatherâ€™s Day drawing that will please dad and could have him playing around the campfire this summer in style.</h3>\r\n<p>&nbsp;</p>\r\n<h3>All you have to do is come to Ruthâ€™s and register for the chance to win:</h3>\r\n<h3>Â  Â  Â *Â  A classy Coleman Cooler thatâ€™s 11 inches wide by 17 inches tall.</h3>\r\n<h3>Â  Â  Â *Â  An easy-to-assemble Coleman Go! Tent thatâ€™s 7 feet X 5 feet X 3 feet.</h3>\r\n<h3>Â  Â  Â *Â  Two adult-sized black foldable chairs with drink holders.</h3>\r\n<h3>Â  Â  Â *Â  Two white thermo mugs to keep your morning camp coffee warm.</h3>\r\n<p>&nbsp;</p>\r\n<h3>The drawing will be held before Fatherâ€™s Day on Thursday, June 17, at 11 a.m. Come fill out your chance to win soon!</h3>\r\n<h2>Â </h2>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Father\'s Day Drawing!','Register to win this classy camping combo for Dad!','inherit','closed','closed','','1540-revision-v1','','','2021-05-27 11:25:47','2021-05-27 16:25:47','',1540,'https://ruthsnutrition.com/?p=1548',0,'revision','',0),(1549,2,'2021-05-27 11:38:04','2021-05-27 16:38:04','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>Win this classy camping combo - cooler, tent, &amp; more - for Father\'s Day!</strong></h1>\r\n<p><img class=\"alignright wp-image-1541 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/05/Fathers-Day-display-600X.jpg\" alt=\"\" width=\"600\" height=\"606\" /></p>\r\n<h3>Itâ€™s June, time for vacations, Fatherâ€™s Day, and a very special offer from Ruthâ€™s Nutrition. Weâ€™re having a Fatherâ€™s Day drawing that will please dad and could have you both playing around the campfire this summer in style!</h3>\r\n<p>&nbsp;</p>\r\n<h3>All you have to do is come to Ruthâ€™s and register for the chance to win:</h3>\r\n<h3>Â  Â  Â *Â  A classy Coleman Cooler thatâ€™s 11 inches wide by 17 inches tall.</h3>\r\n<h3>Â  Â  Â *Â  An easy-to-assemble Coleman Go! Tent thatâ€™s 7 feet X 5 feet X 3 feet.</h3>\r\n<h3>Â  Â  Â *Â  Two adult-sized black foldable chairs with drink holders.</h3>\r\n<h3>Â  Â  Â *Â  Two white thermo mugs to keep your morning camp coffee warm.</h3>\r\n<p>&nbsp;</p>\r\n<h3>The drawing will be held before Fatherâ€™s Day on Thursday, June 17, at 11 a.m. Come fill out your chance to win soon!</h3>\r\n<h2>Â </h2>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Father\'s Day Drawing!','Register to win this classy camping combo for Dad!','inherit','closed','closed','','1540-revision-v1','','','2021-05-27 11:38:04','2021-05-27 16:38:04','',1540,'https://ruthsnutrition.com/?p=1549',0,'revision','',0),(1550,2,'2021-05-27 11:38:09','2021-05-27 16:38:09','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>Win this classy camping combo - cooler, tent, &amp; more - for Father\'s Day!</strong></h1>\r\n<p><img class=\"alignright wp-image-1541 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/05/Fathers-Day-display-600X.jpg\" alt=\"\" width=\"600\" height=\"606\" /></p>\r\n<h3>Itâ€™s June, time for vacations, Fatherâ€™s Day, and a very special offer from Ruthâ€™s Nutrition. Weâ€™re having a Fatherâ€™s Day drawing that will please dad and could have you both playing around the campfire this summer in style!</h3>\r\n<p>&nbsp;</p>\r\n<h3>All you have to do is come to Ruthâ€™s and register for the chance to win:</h3>\r\n<h3>Â  Â  Â *Â  A classy Coleman Cooler thatâ€™s 11 inches wide by 17 inches tall.</h3>\r\n<h3>Â  Â  Â *Â  An easy-to-assemble Coleman Go! Tent thatâ€™s 7 feet X 5 feet X 3 feet.</h3>\r\n<h3>Â  Â  Â *Â  Two adult-sized black foldable chairs with drink holders.</h3>\r\n<h3>Â  Â  Â *Â  Two white thermo mugs to keep your morning camp coffee warm.</h3>\r\n<p>&nbsp;</p>\r\n<h3>The drawing will be held before Fatherâ€™s Day on Thursday, June 17, at 11 a.m. Come fill out your chance to win soon!</h3>\r\n<h2>Â </h2>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Father\'s Day Drawing!','Register to win this classy camping combo for Dad!','inherit','closed','closed','','1540-autosave-v1','','','2021-05-27 11:38:09','2021-05-27 16:38:09','',1540,'https://ruthsnutrition.com/?p=1550',0,'revision','',0),(1551,2,'2021-05-29 17:56:44','2021-05-29 22:56:44','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>Aids in gut health, muscle recovery, chemotherapy recovery, &amp; more!</strong></h1>\r\n<p><img class=\"alignright wp-image-1552 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/05/L-glutamine-600X.jpeg.png\" alt=\"\" width=\"600\" height=\"400\" /></p>\r\n<p>If youâ€™ve heard of the amino acid L-glutamine, you probably associate it with improved gut health, especially for people with irritable bowel syndrome. But this semi-essential amino acid has many other practical uses, especially as we age.</p>\r\n<p>WebMd reports: â€œGlutamine is taken by mouth forÂ sickle cell disease, to improveÂ nutritionÂ and help people recover from surgery, injuries, burns,Â bone marrow transplant, complications ofÂ HIV/AIDS,Â radiation, and cancer chemotherapy, and for many other uses. Glutamine is given intravenously (by IV) for improving recovery after surgery and other conditions.â€</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Gut Health</strong></p>\r\n<p>L-glutamine is found all over the body, but about 30% of it is used in the intestines, because itâ€™s a vital nutrient for gut tissue to rebuild and repair. L-glutamine depletion can be a marker for poor gut health. Studies show it can reduce intestinal inflammation and help people recover from food sensitivities. It also has been shown to decrease intestinal permeability (leaky gut), while also helping to heal ulcers. It can be helpful for not only IBS and ulcers, but also Crohnâ€™s disease, ulcerative colitis, and diverticulitis. In a study of obese patients, supplementing with L-glutamine for two weeks shifted gut microbiota to increase counts of beneficial bacteria while lowering counts of pathogenic bacteria.</p>\r\n<p>All of the above actions are particularly helpful for the elderly, when gut function tends to deteriorate, or for cancer patients receiving chemotherapy that can damage the gut lining. Taking L-glutamine on a regular basis can improve conditions for both.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Muscle Recovery</strong></p>\r\n<p>In addition to improving gut health, L-glutamine also can speed muscle recovery. This is obviously beneficial for athletes, but itâ€™s especially helpful as we age and muscle stamina declines.</p>\r\n<p>Studies show that it both reduces fatigue and muscle soreness following exercise. Again, keep in mind this applies to both athletes and ordinary people. If youâ€™re older and you spend a day working hard in the garden, the next day can be brutal with aches and pains and stiffness. Taking a dose of L-glutamine before and after you stop activities, can make a world of difference in mobility and pain the next day.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Blood Glucose &amp; Weight Loss</strong></p>\r\n<p>L-glutamine helps suppress insulin levels and stabilize blood glucose, making it helpful for improving insulin resistance and diabetes. In a small 2015 study, 66 patients with type II diabetes were given 10 grams of L-glutamine powder three times a day. After six weeks, patients had markedly improved cardiovascular risk factors and improved body condition, reducing both belly and body fat.</p>\r\n<p>Research shows L-glutamine supplementation can increase HGH (human growth hormone) by 400 percent, which leads to an increased resting metabolic rate. Several small studies in people and animals show taking L-glutamine daily in obese individuals leads to significant weight loss and decreased waist circumference. Researchers speculate that in addition to blood sugar regulation, L-glutamineâ€™s ability to improve the mix of beneficial bacteria in the gut plays a role in weight loss.</p>\r\n<p>Animal studies also show L-glutamine can stop the progression of NAFLD (non-alcoholic fatty liver disease), again, probably through its anti-inflammatory and blood sugar regulating abilities.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Sickle Cell Disease</strong></p>\r\n<p>Sickle Cell Disease is the most common inherited blood disorder, affecting African Americans more than any other race in the United States. It also can affect people from Hispanic, southern European, Middle Eastern, and Asian Indian backgrounds. Studies conclude L-glutamine may reduce the frequency of pain crises and related hospitalizations.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Dosing</strong></p>\r\n<p>L-glutamine can be purchased in both powder and capsule form. Doses range from 1-40 grams daily, depending on the situation. It is best taken on an empty stomach. The powder is relatively tasteless.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>REFERENCES</strong></p>\r\n<p><a href=\"https://www.lifeextension.com/magazine/2021/5/what-is-glutamine?utm_source=facebook&amp;utm_medium=social&amp;utm_campaign=MayMag-Glutamine&amp;sourcecode=SOCIALMAG&amp;fbclid=IwAR3uD8U6l0ot6e_dKr-hmp_6m01dveikLMYZHDufThFqA-uHvlP1Z1BPNJ4\" target=\"_blank\" rel=\"noopener\">Life Extension</a></p>\r\n<p><a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4892310/#:~:text=Glutamine%20added%20to%20classical%20amino,health%20of%20very%20old%20individuals.\" target=\"_blank\" rel=\"noopener\">PubMed</a></p>\r\n<p><a href=\"https://www.healthline.com/nutrition/glutamine#TOC_TITLE_HDR_5\" target=\"_blank\" rel=\"noopener\">Healthline</a></p>\r\n<p><a href=\"https://draxe.com/nutrition/l-glutamine-benefits-side-effects-dosage/\" target=\"_blank\" rel=\"noopener\">Dr. Axe</a></p>\r\n<p><a href=\"https://www.healthline.com/nutrition/l-glutamine-weight-loss#effectiveness\" target=\"_blank\" rel=\"noopener\">Weight Loss</a></p>\r\n<p><a href=\"https://www.practicalpainmanagement.com/resources/news-and-research/using-l-glutamine-sickle-cell-disease-crises\" target=\"_blank\" rel=\"noopener\">Sickle Cell Disease</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','L-glutamine','Speeds muscle recovery, surgery recovery, chemotherapy recovery & more!','publish','closed','open','','l-glutamine','','','2021-05-29 17:56:44','2021-05-29 22:56:44','',0,'https://ruthsnutrition.com/?p=1551',0,'post','',0),(1552,2,'2021-05-29 17:45:26','2021-05-29 22:45:26','','L-glutamine 600X.jpeg','','inherit','open','closed','','l-glutamine-600x-jpeg','','','2021-05-29 17:45:26','2021-05-29 22:45:26','',1551,'https://ruthsnutrition.com/wp-content/uploads/2021/05/L-glutamine-600X.jpeg.png',0,'attachment','image/png',0),(1553,2,'2021-05-29 17:54:34','2021-05-29 22:54:34','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>Aids in gut health, muscle recovery, chemotherapy recover &amp; more!</strong></h1>\r\n<p><img class=\"alignright wp-image-1552 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/05/L-glutamine-600X.jpeg.png\" alt=\"\" width=\"600\" height=\"400\" /></p>\r\n<p>If youâ€™ve heard of the amino acid L-glutamine, you probably associate it with improved gut health, especially for people with irritable bowel syndrome. But this semi-essential amino acid has many other practical uses, especially as we age.</p>\r\n<p>WebMd reports: â€œGlutamine is taken by mouth forÂ sickle cell disease, to improveÂ nutritionÂ and help people recover from surgery, injuries, burns,Â bone marrow transplant, complications ofÂ HIV/AIDS,Â radiation, and cancer chemotherapy, and for many other uses. Glutamine is given intravenously (by IV) for improving recovery after surgery and other conditions.â€</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Gut Health</strong></p>\r\n<p>L-glutamine is found all over the body, but about 30% of it is used in the intestines, because itâ€™s a vital nutrient for gut tissue to rebuild and repair. L-glutamine depletion can be a marker for poor gut health. Studies show it can reduce intestinal inflammation and help people recover from food sensitivities. It also has been shown to decrease intestinal permeability (leaky gut), while also helping to heal ulcers. It can be helpful for not only IBS and ulcers, but also Crohnâ€™s disease, ulcerative colitis, and diverticulitis. In a study of obese patients, supplementing with L-glutamine for two weeks shifted gut microbiota to increase counts of beneficial bacteria while lowering counts of pathogenic bacteria.</p>\r\n<p>All of the above actions are particularly helpful for the elderly, when gut function tends to deteriorate, or for cancer patients receiving chemotherapy that can damage the gut lining. Taking L-glutamine on a regular basis can improve conditions for both.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Muscle Recovery</strong></p>\r\n<p>In addition to improving gut health, L-glutamine also can speed muscle recovery. This is obviously beneficial for athletes, but itâ€™s especially helpful as we age and muscle stamina declines.</p>\r\n<p>Studies show that it both reduces fatigue and muscle soreness following exercise. Again, keep in mind this applies to both athletes and ordinary people. If youâ€™re older and you spend a day working hard in the garden, the next day can be brutal with aches and pains and stiffness. Taking a dose of L-glutamine before and after you stop activities, can make a world of difference in mobility and pain the next day.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Blood Glucose &amp; Weight Loss</strong></p>\r\n<p>L-glutamine helps suppress insulin levels and stabilize blood glucose, making it helpful for improving insulin resistance and diabetes. In a small 2015 study, 66 patients with type II diabetes were given 10 grams of L-glutamine powder three times a day. After six weeks, patients had markedly improved cardiovascular risk factors and improved body condition, reducing both belly and body fat.</p>\r\n<p>Research shows L-glutamine supplementation can increase HGH (human growth hormone) by 400 percent, which leads to an increased resting metabolic rate. Several small studies in people and animals show taking L-glutamine daily in obese individuals leads to significant weight loss and decreased waist circumference. Researchers speculate that in addition to blood sugar regulation, L-glutamineâ€™s ability to improve the mix of beneficial bacteria in the gut plays a role in weight loss.</p>\r\n<p>Animal studies also show L-glutamine can stop the progression of NAFLD (non-alcoholic fatty liver disease), again, probably through its anti-inflammatory and blood sugar regulating abilities.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Sickle Cell Disease</strong></p>\r\n<p>Sickle Cell Disease is the most common inherited blood disorder, affecting African Americans more than any other race in the United States. It also can affect people from Hispanic, southern European, Middle Eastern, and Asian Indian backgrounds. Studies conclude L-glutamine may reduce the frequency of pain crises and related hospitalizations.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Dosing</strong></p>\r\n<p>L-glutamine can be purchased in both powder and capsule form. Doses range from 1-40 grams daily, depending on the situation. It is best taken on an empty stomach. The powder is relatively tasteless.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>REFERENCES</strong></p>\r\n<p><a href=\"https://www.lifeextension.com/magazine/2021/5/what-is-glutamine?utm_source=facebook&amp;utm_medium=social&amp;utm_campaign=MayMag-Glutamine&amp;sourcecode=SOCIALMAG&amp;fbclid=IwAR3uD8U6l0ot6e_dKr-hmp_6m01dveikLMYZHDufThFqA-uHvlP1Z1BPNJ4\" target=\"_blank\" rel=\"noopener\">Life Extension</a></p>\r\n<p><a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4892310/#:~:text=Glutamine%20added%20to%20classical%20amino,health%20of%20very%20old%20individuals.\" target=\"_blank\" rel=\"noopener\">PubMed</a></p>\r\n<p><a href=\"https://www.healthline.com/nutrition/glutamine#TOC_TITLE_HDR_5\" target=\"_blank\" rel=\"noopener\">Healthline</a></p>\r\n<p><a href=\"https://draxe.com/nutrition/l-glutamine-benefits-side-effects-dosage/\" target=\"_blank\" rel=\"noopener\">Dr. Axe</a></p>\r\n<p><a href=\"https://www.healthline.com/nutrition/l-glutamine-weight-loss#effectiveness\" target=\"_blank\" rel=\"noopener\">Weight Loss</a></p>\r\n<p><a href=\"https://www.practicalpainmanagement.com/resources/news-and-research/using-l-glutamine-sickle-cell-disease-crises\" target=\"_blank\" rel=\"noopener\">Sickle Cell Disease</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','L-glutamine','Speeds muscle recovery, surgery recover, chemotherapy recovery & more!','inherit','closed','closed','','1551-revision-v1','','','2021-05-29 17:54:34','2021-05-29 22:54:34','',1551,'https://ruthsnutrition.com/?p=1553',0,'revision','',0),(1554,2,'2021-05-29 17:54:50','2021-05-29 22:54:50','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>Aids in gut health, muscle recovery, chemotherapy recovery, &amp; more!</strong></h1>\r\n<p><img class=\"alignright wp-image-1552 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/05/L-glutamine-600X.jpeg.png\" alt=\"\" width=\"600\" height=\"400\" /></p>\r\n<p>If youâ€™ve heard of the amino acid L-glutamine, you probably associate it with improved gut health, especially for people with irritable bowel syndrome. But this semi-essential amino acid has many other practical uses, especially as we age.</p>\r\n<p>WebMd reports: â€œGlutamine is taken by mouth forÂ sickle cell disease, to improveÂ nutritionÂ and help people recover from surgery, injuries, burns,Â bone marrow transplant, complications ofÂ HIV/AIDS,Â radiation, and cancer chemotherapy, and for many other uses. Glutamine is given intravenously (by IV) for improving recovery after surgery and other conditions.â€</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Gut Health</strong></p>\r\n<p>L-glutamine is found all over the body, but about 30% of it is used in the intestines, because itâ€™s a vital nutrient for gut tissue to rebuild and repair. L-glutamine depletion can be a marker for poor gut health. Studies show it can reduce intestinal inflammation and help people recover from food sensitivities. It also has been shown to decrease intestinal permeability (leaky gut), while also helping to heal ulcers. It can be helpful for not only IBS and ulcers, but also Crohnâ€™s disease, ulcerative colitis, and diverticulitis. In a study of obese patients, supplementing with L-glutamine for two weeks shifted gut microbiota to increase counts of beneficial bacteria while lowering counts of pathogenic bacteria.</p>\r\n<p>All of the above actions are particularly helpful for the elderly, when gut function tends to deteriorate, or for cancer patients receiving chemotherapy that can damage the gut lining. Taking L-glutamine on a regular basis can improve conditions for both.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Muscle Recovery</strong></p>\r\n<p>In addition to improving gut health, L-glutamine also can speed muscle recovery. This is obviously beneficial for athletes, but itâ€™s especially helpful as we age and muscle stamina declines.</p>\r\n<p>Studies show that it both reduces fatigue and muscle soreness following exercise. Again, keep in mind this applies to both athletes and ordinary people. If youâ€™re older and you spend a day working hard in the garden, the next day can be brutal with aches and pains and stiffness. Taking a dose of L-glutamine before and after you stop activities, can make a world of difference in mobility and pain the next day.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Blood Glucose &amp; Weight Loss</strong></p>\r\n<p>L-glutamine helps suppress insulin levels and stabilize blood glucose, making it helpful for improving insulin resistance and diabetes. In a small 2015 study, 66 patients with type II diabetes were given 10 grams of L-glutamine powder three times a day. After six weeks, patients had markedly improved cardiovascular risk factors and improved body condition, reducing both belly and body fat.</p>\r\n<p>Research shows L-glutamine supplementation can increase HGH (human growth hormone) by 400 percent, which leads to an increased resting metabolic rate. Several small studies in people and animals show taking L-glutamine daily in obese individuals leads to significant weight loss and decreased waist circumference. Researchers speculate that in addition to blood sugar regulation, L-glutamineâ€™s ability to improve the mix of beneficial bacteria in the gut plays a role in weight loss.</p>\r\n<p>Animal studies also show L-glutamine can stop the progression of NAFLD (non-alcoholic fatty liver disease), again, probably through its anti-inflammatory and blood sugar regulating abilities.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Sickle Cell Disease</strong></p>\r\n<p>Sickle Cell Disease is the most common inherited blood disorder, affecting African Americans more than any other race in the United States. It also can affect people from Hispanic, southern European, Middle Eastern, and Asian Indian backgrounds. Studies conclude L-glutamine may reduce the frequency of pain crises and related hospitalizations.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Dosing</strong></p>\r\n<p>L-glutamine can be purchased in both powder and capsule form. Doses range from 1-40 grams daily, depending on the situation. It is best taken on an empty stomach. The powder is relatively tasteless.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>REFERENCES</strong></p>\r\n<p><a href=\"https://www.lifeextension.com/magazine/2021/5/what-is-glutamine?utm_source=facebook&amp;utm_medium=social&amp;utm_campaign=MayMag-Glutamine&amp;sourcecode=SOCIALMAG&amp;fbclid=IwAR3uD8U6l0ot6e_dKr-hmp_6m01dveikLMYZHDufThFqA-uHvlP1Z1BPNJ4\" target=\"_blank\" rel=\"noopener\">Life Extension</a></p>\r\n<p><a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4892310/#:~:text=Glutamine%20added%20to%20classical%20amino,health%20of%20very%20old%20individuals.\" target=\"_blank\" rel=\"noopener\">PubMed</a></p>\r\n<p><a href=\"https://www.healthline.com/nutrition/glutamine#TOC_TITLE_HDR_5\" target=\"_blank\" rel=\"noopener\">Healthline</a></p>\r\n<p><a href=\"https://draxe.com/nutrition/l-glutamine-benefits-side-effects-dosage/\" target=\"_blank\" rel=\"noopener\">Dr. Axe</a></p>\r\n<p><a href=\"https://www.healthline.com/nutrition/l-glutamine-weight-loss#effectiveness\" target=\"_blank\" rel=\"noopener\">Weight Loss</a></p>\r\n<p><a href=\"https://www.practicalpainmanagement.com/resources/news-and-research/using-l-glutamine-sickle-cell-disease-crises\" target=\"_blank\" rel=\"noopener\">Sickle Cell Disease</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','L-glutamine','Speeds muscle recovery, surgery recover, chemotherapy recovery & more!','inherit','closed','closed','','1551-revision-v1','','','2021-05-29 17:54:50','2021-05-29 22:54:50','',1551,'https://ruthsnutrition.com/?p=1554',0,'revision','',0),(1555,2,'2021-05-29 17:55:10','2021-05-29 22:55:10','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>Aids in gut health, muscle recovery, chemotherapy recovery, &amp; more!</strong></h1>\r\n<p><img class=\"alignright wp-image-1552 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/05/L-glutamine-600X.jpeg.png\" alt=\"\" width=\"600\" height=\"400\" /></p>\r\n<p>If youâ€™ve heard of the amino acid L-glutamine, you probably associate it with improved gut health, especially for people with irritable bowel syndrome. But this semi-essential amino acid has many other practical uses, especially as we age.</p>\r\n<p>WebMd reports: â€œGlutamine is taken by mouth forÂ sickle cell disease, to improveÂ nutritionÂ and help people recover from surgery, injuries, burns,Â bone marrow transplant, complications ofÂ HIV/AIDS,Â radiation, and cancer chemotherapy, and for many other uses. Glutamine is given intravenously (by IV) for improving recovery after surgery and other conditions.â€</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Gut Health</strong></p>\r\n<p>L-glutamine is found all over the body, but about 30% of it is used in the intestines, because itâ€™s a vital nutrient for gut tissue to rebuild and repair. L-glutamine depletion can be a marker for poor gut health. Studies show it can reduce intestinal inflammation and help people recover from food sensitivities. It also has been shown to decrease intestinal permeability (leaky gut), while also helping to heal ulcers. It can be helpful for not only IBS and ulcers, but also Crohnâ€™s disease, ulcerative colitis, and diverticulitis. In a study of obese patients, supplementing with L-glutamine for two weeks shifted gut microbiota to increase counts of beneficial bacteria while lowering counts of pathogenic bacteria.</p>\r\n<p>All of the above actions are particularly helpful for the elderly, when gut function tends to deteriorate, or for cancer patients receiving chemotherapy that can damage the gut lining. Taking L-glutamine on a regular basis can improve conditions for both.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Muscle Recovery</strong></p>\r\n<p>In addition to improving gut health, L-glutamine also can speed muscle recovery. This is obviously beneficial for athletes, but itâ€™s especially helpful as we age and muscle stamina declines.</p>\r\n<p>Studies show that it both reduces fatigue and muscle soreness following exercise. Again, keep in mind this applies to both athletes and ordinary people. If youâ€™re older and you spend a day working hard in the garden, the next day can be brutal with aches and pains and stiffness. Taking a dose of L-glutamine before and after you stop activities, can make a world of difference in mobility and pain the next day.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Blood Glucose &amp; Weight Loss</strong></p>\r\n<p>L-glutamine helps suppress insulin levels and stabilize blood glucose, making it helpful for improving insulin resistance and diabetes. In a small 2015 study, 66 patients with type II diabetes were given 10 grams of L-glutamine powder three times a day. After six weeks, patients had markedly improved cardiovascular risk factors and improved body condition, reducing both belly and body fat.</p>\r\n<p>Research shows L-glutamine supplementation can increase HGH (human growth hormone) by 400 percent, which leads to an increased resting metabolic rate. Several small studies in people and animals show taking L-glutamine daily in obese individuals leads to significant weight loss and decreased waist circumference. Researchers speculate that in addition to blood sugar regulation, L-glutamineâ€™s ability to improve the mix of beneficial bacteria in the gut plays a role in weight loss.</p>\r\n<p>Animal studies also show L-glutamine can stop the progression of NAFLD (non-alcoholic fatty liver disease), again, probably through its anti-inflammatory and blood sugar regulating abilities.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Sickle Cell Disease</strong></p>\r\n<p>Sickle Cell Disease is the most common inherited blood disorder, affecting African Americans more than any other race in the United States. It also can affect people from Hispanic, southern European, Middle Eastern, and Asian Indian backgrounds. Studies conclude L-glutamine may reduce the frequency of pain crises and related hospitalizations.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Dosing</strong></p>\r\n<p>L-glutamine can be purchased in both powder and capsule form. Doses range from 1-40 grams daily, depending on the situation. It is best taken on an empty stomach. The powder is relatively tasteless.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>REFERENCES</strong></p>\r\n<p><a href=\"https://www.lifeextension.com/magazine/2021/5/what-is-glutamine?utm_source=facebook&amp;utm_medium=social&amp;utm_campaign=MayMag-Glutamine&amp;sourcecode=SOCIALMAG&amp;fbclid=IwAR3uD8U6l0ot6e_dKr-hmp_6m01dveikLMYZHDufThFqA-uHvlP1Z1BPNJ4\" target=\"_blank\" rel=\"noopener\">Life Extension</a></p>\r\n<p><a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4892310/#:~:text=Glutamine%20added%20to%20classical%20amino,health%20of%20very%20old%20individuals.\" target=\"_blank\" rel=\"noopener\">PubMed</a></p>\r\n<p><a href=\"https://www.healthline.com/nutrition/glutamine#TOC_TITLE_HDR_5\" target=\"_blank\" rel=\"noopener\">Healthline</a></p>\r\n<p><a href=\"https://draxe.com/nutrition/l-glutamine-benefits-side-effects-dosage/\" target=\"_blank\" rel=\"noopener\">Dr. Axe</a></p>\r\n<p><a href=\"https://www.healthline.com/nutrition/l-glutamine-weight-loss#effectiveness\" target=\"_blank\" rel=\"noopener\">Weight Loss</a></p>\r\n<p><a href=\"https://www.practicalpainmanagement.com/resources/news-and-research/using-l-glutamine-sickle-cell-disease-crises\" target=\"_blank\" rel=\"noopener\">Sickle Cell Disease</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','L-glutamine','Speeds muscle recovery, surgery recovery, chemotherapy recovery & more!','inherit','closed','closed','','1551-revision-v1','','','2021-05-29 17:55:10','2021-05-29 22:55:10','',1551,'https://ruthsnutrition.com/?p=1555',0,'revision','',0),(1556,2,'2021-06-25 17:30:45','2021-06-25 22:30:45','<!-- wp:paragraph -->\n<p><h1>Avoid nasty chemicals by making your own safe, effective bug spray</h1> <p><img width=\"600\" height=\"600\" class=\"alignright size-full wp-image-1557\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/06/DIY-Bug-Spray-600X.jpeg\" alt=\"\">Summerâ€™s here and itâ€™s definitely time for cold drinks, suntan lotion, and bug spray. If youâ€™re not a fan of the sticky, icky-smelling commercial products containing the chemical DEET, you might want to make your own. Itâ€™s neither difficult nor expensive to do.</p> <p>Â </p> <h3><strong>The Basics</strong></h3> <p>Youâ€™ll need just a few things to start your project. A glass or plastic spray bottle, water (distilled or not), Witch Hazel or vinegar, and one or more essential oils. You might also want to add a little vegetable glycerin to help moisturize your skin. The good news is that most of these supplies are available at Ruthâ€™s!</p> <p>Â </p> <h3><strong>The Essential Oils</strong></h3> <p>Several essential oils repel insects, especially lemon eucalyptus oil, which studies show is 95% as effective as DEET (and it smells MUCH better!) Other oils to choose from include cedarwood, lavender, citronella, eucalyptus, rosemary, peppermint, geranium, lemongrass and many more.</p> <p>Since ticks tend to be more bothersome than mosquitos, studies show these oils make especially effective combos for repelling ticks: thyme and citronella; geranium, lavender, and lemon eucalyptus.</p> <p><strong>Â </strong></p> <h3><strong>Consider the Children</strong></h3> <p>When it comes to essential oils and little children, greater care is needed. Itâ€™s often best to avoid some oils and generally spray their clothes, not their skin. In children under two years of age, avoid basil, cinnamon bark, clove, eucalyptus, lemon eucalyptus, lemongrass, peppermint, rosemary, sage, tea tree, and thyme.</p> <p>Â </p> <h3><strong>The Recipes</strong></h3> <p>We all know this is really why you are reading this article. Letâ€™s get on with it!</p> <p>Â </p> <strong>Recipe No. 1 - from Art of Manliness (imagine a smile emoji here!)</strong> <p>Â½ cup water</p> <p>Â½ cup witch hazel</p> <p>1 tsp. vegetable glycerin</p> <p>20 drops geranium oil</p> <p>20 drops lemon eucalyptus</p> <p>10 drops cedarwood</p> <p>10 drops vanilla</p> <p>10 drops rosemary</p> <p>Add all ingredients to an 8 oz spray bottle and shake well to combine.</p> <p>Â </p> <p><strong>Recipe No. 2 â€“ from Art of Manliness</strong></p> <p>Â½ cup water</p> <p>Â½ cup apple cider vinegar</p> <p>1 tsp. vegetable glycerin</p> <p>20 drops lemon eucalyptus</p> <p>10 drops cedarwood</p> <p>10 drops rosemary</p> <p>Add all ingredients to an 8 oz spray bottle and shake well to combine.</p> <p>Â </p> <p><strong>Recipes for Adults &amp; Kids 10 and up â€“ from One Essential Community</strong></p> <p>Into a 4 oz spray bottle, pour:</p> <p>2 oz. witch hazel</p> <p>2 oz. water</p> <p>Then add one of the combos of essential oils below:</p> <p>~10 drops geranium, 15 drops lavender, 5 drops patchouli, 10 drops lemongrass, 10 drops citronella</p> <p>~15 drops lemongrass, 15 drops eucalyptus, 20 drops citronella</p> <p>~20 drops rosemary, 20 drops cedarwood, 10 drops peppermint</p> <p>Â </p> <p><strong>Recipes for Kids 3 and up â€“ from One Essential Community</strong></p> <p>Into a 4 oz spray bottle, pour:</p> <p>2 oz. witch hazel</p> <p>2 oz. water</p> <p>Then add one of the combos of essential oils below:</p> <p>~10 drops lavender, 10 drops citronella</p> <p>~8 drops lavender, 5 drops geranium, 7 drops cedarwood</p> <p>~5 drops lavender, 5 drops geranium, 2 drops patchouli, 8 drops spearmint</p> <p><strong>Â </strong></p> <p><strong>Just a reminderâ€¦</strong></p> <p>Just remember that oil and water donâ€™t mix well, so with all recipes, youâ€™ll need to shake the bottle before spraying. Happy mixing!</p> <p>Â </p> <p>Â </p> <p><strong>REFERENCES</strong></p> <p><a rel=\"noopener\" href=\"https://control-mosquitoes.com/essential-oils-as-tick-repellents/\" target=\"_blank\">Tick &amp; Mosquito Project</a></p> <p><a rel=\"noopener\" href=\"https://www.healthline.com/health/essential-oils-for-repelling-ticks#:~:text=Oil%20of%20citronella%20is%20a,the%20most%20effective%20against%20ticks.\" target=\"_blank\">Thyme &amp; Citronella</a></p> <p><a rel=\"noopener\" href=\"https://oneessentialcommunity.com/diy-bug-spray-works-kid-safe-options/\" target=\"_blank\">One Essential Community</a></p> <p><a rel=\"noopener\" href=\"https://www.artofmanliness.com/articles/how-to-make-your-own-natural-bug-spray/\" target=\"_blank\">Art of Manliness</a></p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p><strong>Â </strong></p> <p><strong>Â </strong></p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p></p>\n<!-- /wp:paragraph -->','DIY Bug Sprays','Recipes for your own natural bug spray!','publish','closed','open','','diy-bug-sprays','','','2021-06-25 17:30:46','2021-06-25 22:30:46','',0,'https://ruthsnutrition.com/?p=1556',0,'post','',0),(1557,2,'2021-06-25 17:11:20','2021-06-25 22:11:20','','DIY Bug Spray 600X','','inherit','open','closed','','diy-bug-spray-600x','','','2021-06-25 17:11:20','2021-06-25 22:11:20','',1556,'https://ruthsnutrition.com/wp-content/uploads/2021/06/DIY-Bug-Spray-600X.jpeg',0,'attachment','image/jpeg',0),(1558,2,'2021-06-25 17:25:16','2021-06-25 22:25:16','<!-- wp:paragraph -->\r\n<h1>Avoid nasty chemicals by making your own safe, effective bug spray</h1>\r\n<p><img class=\"alignright size-full wp-image-1557\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/06/DIY-Bug-Spray-600X.jpeg\" alt=\"\" width=\"600\" height=\"600\" />Summerâ€™s here and itâ€™s definitely time for cold drinks, suntan lotion, and bug spray. If youâ€™re not a fan of the sticky, icky-smelling commercial products containing the chemical DEET, you might want to make your own. Itâ€™s neither difficult nor expensive to do.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>The Basics</strong></h3>\r\n<p>Youâ€™ll need just a few things to start your project. A glass or plastic spray bottle, water (distilled or not), Witch Hazel or vinegar, and one or more essential oils. You might also want to add a little vegetable glycerin to help moisturize your skin. The good news is that most of these supplies are available at Ruthâ€™s!</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>The Essential Oils</strong></h3>\r\n<p>Several essential oils repel insects, especially lemon eucalyptus oil, which studies show is 95% as effective as DEET (and it smells MUCH better!) Other oils to choose from include cedarwood, lavender, citronella, eucalyptus, rosemary, peppermint, geranium, lemongrass and many more.</p>\r\n<p>Since ticks tend to be more bothersome than mosquitos, studies show these oils make especially effective combos for repelling ticks: thyme and citronella; geranium, lavender, and lemon eucalyptus.</p>\r\n<p><strong>Â </strong></p>\r\n<h3><strong>Consider the Children</strong></h3>\r\n<p>When it comes to essential oils and little children, greater care is needed. Itâ€™s often best to avoid some oils and generally spray their clothes, not their skin. In children under two years of age, avoid basil, cinnamon bark, clove, eucalyptus, lemon eucalyptus, lemongrass, peppermint, rosemary, sage, tea tree, and thyme.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>The Recipes</strong></h3>\r\n<p>We all know this is really why you are reading this article. Letâ€™s get on with it!</p>\r\n<p>&nbsp;</p>\r\n<h4><strong>Recipe No. 1 â€“ from Art of Manliness (imagine a smile emoji here!)</strong></h4>\r\n<p>Â½ cup water</p>\r\n<p>Â½ cup witch hazel</p>\r\n<p>1 tsp. vegetable glycerin</p>\r\n<p>20 drops geranium oil</p>\r\n<p>20 drops lemon eucalyptus</p>\r\n<p>10 drops cedarwood</p>\r\n<p>10 drops vanilla</p>\r\n<p>10 drops rosemary</p>\r\n<p>Add all ingredients to an 8 oz spray bottle and shake well to combine.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Recipe No. 2 â€“ from Art of Manliness</strong></p>\r\n<p>Â½ cup water</p>\r\n<p>Â½ cup apple cider vinegar</p>\r\n<p>1 tsp. vegetable glycerin</p>\r\n<p>20 drops lemon eucalyptus</p>\r\n<p>10 drops cedarwood</p>\r\n<p>10 drops rosemary</p>\r\n<p>Add all ingredients to an 8 oz spray bottle and shake well to combine.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Recipes for Adults &amp; Kids 10 and up â€“ from One Essential Community</strong></p>\r\n<p>Into a 4 oz spray bottle, pour:</p>\r\n<p>2 oz. witch hazel</p>\r\n<p>2 oz. water</p>\r\n<p>Then add one of the combos of essential oils below:</p>\r\n<p>~10 drops geranium, 15 drops lavender, 5 drops patchouli, 10 drops lemongrass, 10 drops citronella</p>\r\n<p>~15 drops lemongrass, 15 drops eucalyptus, 20 drops citronella</p>\r\n<p>~20 drops rosemary, 20 drops cedarwood, 10 drops peppermint</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Recipes for Kids 3 and up â€“ from One Essential Community</strong></p>\r\n<p>Into a 4 oz spray bottle, pour:</p>\r\n<p>2 oz. witch hazel</p>\r\n<p>2 oz. water</p>\r\n<p>Then add one of the combos of essential oils below:</p>\r\n<p>~10 drops lavender, 10 drops citronella</p>\r\n<p>~8 drops lavender, 5 drops geranium, 7 drops cedarwood</p>\r\n<p>~5 drops lavender, 5 drops geranium, 2 drops patchouli, 8 drops spearmint</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Just a reminderâ€¦</strong></p>\r\n<p>Just remember that oil and water donâ€™t mix well, so with all recipes, youâ€™ll need to shake the bottle before spraying. Happy mixing!</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>REFERENCES</strong></p>\r\n<p><a href=\"https://control-mosquitoes.com/essential-oils-as-tick-repellents/\" target=\"_blank\" rel=\"noopener\">Tick &amp; Mosquito Project</a></p>\r\n<p><a href=\"https://www.healthline.com/health/essential-oils-for-repelling-ticks#:~:text=Oil%20of%20citronella%20is%20a,the%20most%20effective%20against%20ticks.\" target=\"_blank\" rel=\"noopener\">Thyme &amp; Citronella</a></p>\r\n<p><a href=\"https://oneessentialcommunity.com/diy-bug-spray-works-kid-safe-options/\" target=\"_blank\" rel=\"noopener\">One Essential Community</a></p>\r\n<p><a href=\"https://www.artofmanliness.com/articles/how-to-make-your-own-natural-bug-spray/\" target=\"_blank\" rel=\"noopener\">Art of Manliness</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','DIY Bug Sprays','Herbs & lifestyle choices improve symptoms!','inherit','closed','closed','','1556-revision-v1','','','2021-06-25 17:25:16','2021-06-25 22:25:16','',1556,'https://ruthsnutrition.com/?p=1558',0,'revision','',0),(1559,2,'2021-06-25 17:25:51','2021-06-25 22:25:51','<!-- wp:paragraph -->\n<p><h1>Avoid nasty chemicals by making your own safe, effective bug spray</h1>\n<p><img class=\"alignright size-full wp-image-1557\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/06/DIY-Bug-Spray-600X.jpeg\" alt=\"\" width=\"600\" height=\"600\">Summerâ€™s here and itâ€™s definitely time for cold drinks, suntan lotion, and bug spray. If youâ€™re not a fan of the sticky, icky-smelling commercial products containing the chemical DEET, you might want to make your own. Itâ€™s neither difficult nor expensive to do.</p>\n<p>&nbsp;</p>\n<h3><strong>The Basics</strong></h3>\n<p>Youâ€™ll need just a few things to start your project. A glass or plastic spray bottle, water (distilled or not), Witch Hazel or vinegar, and one or more essential oils. You might also want to add a little vegetable glycerin to help moisturize your skin. The good news is that most of these supplies are available at Ruthâ€™s!</p>\n<p>&nbsp;</p>\n<h3><strong>The Essential Oils</strong></h3>\n<p>Several essential oils repel insects, especially lemon eucalyptus oil, which studies show is 95% as effective as DEET (and it smells MUCH better!) Other oils to choose from include cedarwood, lavender, citronella, eucalyptus, rosemary, peppermint, geranium, lemongrass and many more.</p>\n<p>Since ticks tend to be more bothersome than mosquitos, studies show these oils make especially effective combos for repelling ticks: thyme and citronella; geranium, lavender, and lemon eucalyptus.</p>\n<p><strong>&nbsp;</strong></p>\n<h3><strong>Consider the Children</strong></h3>\n<p>When it comes to essential oils and little children, greater care is needed. Itâ€™s often best to avoid some oils and generally spray their clothes, not their skin. In children under two years of age, avoid basil, cinnamon bark, clove, eucalyptus, lemon eucalyptus, lemongrass, peppermint, rosemary, sage, tea tree, and thyme.</p>\n<p>&nbsp;</p>\n<h3><strong>The Recipes</strong></h3>\n<p>We all know this is really why you are reading this article. Letâ€™s get on with it!</p>\n<p>&nbsp;</p>\n<h4><strong>Recipe No. 1 â€“ from Art of Manliness (imagine a smile emoji here!)</strong></h4>\n<p>Â½ cup water</p>\n<p>Â½ cup witch hazel</p>\n<p>1 tsp. vegetable glycerin</p>\n<p>20 drops geranium oil</p>\n<p>20 drops lemon eucalyptus</p>\n<p>10 drops cedarwood</p>\n<p>10 drops vanilla</p>\n<p>10 drops rosemary</p>\n<p>Add all ingredients to an 8 oz spray bottle and shake well to combine.</p>\n<p>&nbsp;</p>\n<p><strong>Recipe No. 2 â€“ from Art of Manliness</strong></p>\n<p>Â½ cup water</p>\n<p>Â½ cup apple cider vinegar</p>\n<p>1 tsp. vegetable glycerin</p>\n<p>20 drops lemon eucalyptus</p>\n<p>10 drops cedarwood</p>\n<p>10 drops rosemary</p>\n<p>Add all ingredients to an 8 oz spray bottle and shake well to combine.</p>\n<p>&nbsp;</p>\n<p><strong>Recipes for Adults &amp; Kids 10 and up â€“ from One Essential Community</strong></p>\n<p>Into a 4 oz spray bottle, pour:</p>\n<p>2 oz. witch hazel</p>\n<p>2 oz. water</p>\n<p>Then add one of the combos of essential oils below:</p>\n<p>~10 drops geranium, 15 drops lavender, 5 drops patchouli, 10 drops lemongrass, 10 drops citronella</p>\n<p>~15 drops lemongrass, 15 drops eucalyptus, 20 drops citronella</p>\n<p>~20 drops rosemary, 20 drops cedarwood, 10 drops peppermint</p>\n<p>&nbsp;</p>\n<p><strong>Recipes for Kids 3 and up â€“ from One Essential Community</strong></p>\n<p>Into a 4 oz spray bottle, pour:</p>\n<p>2 oz. witch hazel</p>\n<p>2 oz. water</p>\n<p>Then add one of the combos of essential oils below:</p>\n<p>~10 drops lavender, 10 drops citronella</p>\n<p>~8 drops lavender, 5 drops geranium, 7 drops cedarwood</p>\n<p>~5 drops lavender, 5 drops geranium, 2 drops patchouli, 8 drops spearmint</p>\n<p><strong>&nbsp;</strong></p>\n<p><strong>Just a reminderâ€¦</strong></p>\n<p>Just remember that oil and water donâ€™t mix well, so with all recipes, youâ€™ll need to shake the bottle before spraying. Happy mixing!</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p><strong>REFERENCES</strong></p>\n<p><a href=\"https://control-mosquitoes.com/essential-oils-as-tick-repellents/\" target=\"_blank\" rel=\"noopener\">Tick &amp; Mosquito Project</a></p>\n<p><a href=\"https://www.healthline.com/health/essential-oils-for-repelling-ticks#:~:text=Oil%20of%20citronella%20is%20a,the%20most%20effective%20against%20ticks.\" target=\"_blank\" rel=\"noopener\">Thyme &amp; Citronella</a></p>\n<p><a href=\"https://oneessentialcommunity.com/diy-bug-spray-works-kid-safe-options/\" target=\"_blank\" rel=\"noopener\">One Essential Community</a></p>\n<p><a href=\"https://www.artofmanliness.com/articles/how-to-make-your-own-natural-bug-spray/\" target=\"_blank\" rel=\"noopener\">Art of Manliness</a></p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p><strong>&nbsp;</strong></p>\n<p><strong>&nbsp;</strong></p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p></p>\n<!-- /wp:paragraph -->','DIY Bug Sprays','Herbs & lifestyle choices improve symptoms!','inherit','closed','closed','','1556-revision-v1','','','2021-06-25 17:25:51','2021-06-25 22:25:51','',1556,'https://ruthsnutrition.com/?p=1559',0,'revision','',0),(1560,2,'2021-06-25 17:27:28','2021-06-25 22:27:28','<!-- wp:paragraph -->\n<p><h1>Avoid nasty chemicals by making your own safe, effective bug spray</h1>\n<p><img class=\"alignright size-full wp-image-1557\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/06/DIY-Bug-Spray-600X.jpeg\" alt=\"\" width=\"600\" height=\"600\">Summerâ€™s here and itâ€™s definitely time for cold drinks, suntan lotion, and bug spray. If youâ€™re not a fan of the sticky, icky-smelling commercial products containing the chemical DEET, you might want to make your own. Itâ€™s neither difficult nor expensive to do.</p>\n<p>&nbsp;</p>\n<h3><strong>The Basics</strong></h3>\n<p>Youâ€™ll need just a few things to start your project. A glass or plastic spray bottle, water (distilled or not), Witch Hazel or vinegar, and one or more essential oils. You might also want to add a little vegetable glycerin to help moisturize your skin. The good news is that most of these supplies are available at Ruthâ€™s!</p>\n<p>&nbsp;</p>\n<h3><strong>The Essential Oils</strong></h3>\n<p>Several essential oils repel insects, especially lemon eucalyptus oil, which studies show is 95% as effective as DEET (and it smells MUCH better!) Other oils to choose from include cedarwood, lavender, citronella, eucalyptus, rosemary, peppermint, geranium, lemongrass and many more.</p>\n<p>Since ticks tend to be more bothersome than mosquitos, studies show these oils make especially effective combos for repelling ticks: thyme and citronella; geranium, lavender, and lemon eucalyptus.</p>\n<p><strong>&nbsp;</strong></p>\n<h3><strong>Consider the Children</strong></h3>\n<p>When it comes to essential oils and little children, greater care is needed. Itâ€™s often best to avoid some oils and generally spray their clothes, not their skin. In children under two years of age, avoid basil, cinnamon bark, clove, eucalyptus, lemon eucalyptus, lemongrass, peppermint, rosemary, sage, tea tree, and thyme.</p>\n<p>&nbsp;</p>\n<h3><strong>The Recipes</strong></h3>\n<p>We all know this is really why you are reading this article. Letâ€™s get on with it!</p>\n<p>&nbsp;</p>\n<h4><strong>Recipe No. 1 â€“ from Art of Manliness (imagine a smile emoji here!)</strong></h4>\n<p>Â½ cup water</p>\n<p>Â½ cup witch hazel</p>\n<p>1 tsp. vegetable glycerin</p>\n<p>20 drops geranium oil</p>\n<p>20 drops lemon eucalyptus</p>\n<p>10 drops cedarwood</p>\n<p>10 drops vanilla</p>\n<p>10 drops rosemary</p>\n<p>Add all ingredients to an 8 oz spray bottle and shake well to combine.</p>\n<p>&nbsp;</p>\n<p><strong>Recipe No. 2 â€“ from Art of Manliness</strong></p>\n<p>Â½ cup water</p>\n<p>Â½ cup apple cider vinegar</p>\n<p>1 tsp. vegetable glycerin</p>\n<p>20 drops lemon eucalyptus</p>\n<p>10 drops cedarwood</p>\n<p>10 drops rosemary</p>\n<p>Add all ingredients to an 8 oz spray bottle and shake well to combine.</p>\n<p>&nbsp;</p>\n<p><strong>Recipes for Adults &amp; Kids 10 and up â€“ from One Essential Community</strong></p>\n<p>Into a 4 oz spray bottle, pour:</p>\n<p>2 oz. witch hazel</p>\n<p>2 oz. water</p>\n<p>Then add one of the combos of essential oils below:</p>\n<p>~10 drops geranium, 15 drops lavender, 5 drops patchouli, 10 drops lemongrass, 10 drops citronella</p>\n<p>~15 drops lemongrass, 15 drops eucalyptus, 20 drops citronella</p>\n<p>~20 drops rosemary, 20 drops cedarwood, 10 drops peppermint</p>\n<p>&nbsp;</p>\n<p><strong>Recipes for Kids 3 and up â€“ from One Essential Community</strong></p>\n<p>Into a 4 oz spray bottle, pour:</p>\n<p>2 oz. witch hazel</p>\n<p>2 oz. water</p>\n<p>Then add one of the combos of essential oils below:</p>\n<p>~10 drops lavender, 10 drops citronella</p>\n<p>~8 drops lavender, 5 drops geranium, 7 drops cedarwood</p>\n<p>~5 drops lavender, 5 drops geranium, 2 drops patchouli, 8 drops spearmint</p>\n<p><strong>&nbsp;</strong></p>\n<p><strong>Just a reminderâ€¦</strong></p>\n<p>Just remember that oil and water donâ€™t mix well, so with all recipes, youâ€™ll need to shake the bottle before spraying. Happy mixing!</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p><strong>REFERENCES</strong></p>\n<p><a href=\"https://control-mosquitoes.com/essential-oils-as-tick-repellents/\" target=\"_blank\" rel=\"noopener\">Tick &amp; Mosquito Project</a></p>\n<p><a href=\"https://www.healthline.com/health/essential-oils-for-repelling-ticks#:~:text=Oil%20of%20citronella%20is%20a,the%20most%20effective%20against%20ticks.\" target=\"_blank\" rel=\"noopener\">Thyme &amp; Citronella</a></p>\n<p><a href=\"https://oneessentialcommunity.com/diy-bug-spray-works-kid-safe-options/\" target=\"_blank\" rel=\"noopener\">One Essential Community</a></p>\n<p><a href=\"https://www.artofmanliness.com/articles/how-to-make-your-own-natural-bug-spray/\" target=\"_blank\" rel=\"noopener\">Art of Manliness</a></p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p><strong>&nbsp;</strong></p>\n<p><strong>&nbsp;</strong></p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p></p>\n<!-- /wp:paragraph -->','DIY Bug Sprays','Recipes for your own natural bug spray!','inherit','closed','closed','','1556-revision-v1','','','2021-06-25 17:27:28','2021-06-25 22:27:28','',1556,'https://ruthsnutrition.com/?p=1560',0,'revision','',0),(1561,2,'2021-06-25 17:29:44','2021-06-25 22:29:44','<!-- wp:paragraph -->\n<p><h1>Avoid nasty chemicals by making your own safe, effective bug spray</h1> <p><img width=\"600\" height=\"600\" class=\"alignright size-full wp-image-1557\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/06/DIY-Bug-Spray-600X.jpeg\" alt=\"\">Summerâ€™s here and itâ€™s definitely time for cold drinks, suntan lotion, and bug spray. If youâ€™re not a fan of the sticky, icky-smelling commercial products containing the chemical DEET, you might want to make your own. Itâ€™s neither difficult nor expensive to do.</p> <p>Â </p> <h3><strong>The Basics</strong></h3> <p>Youâ€™ll need just a few things to start your project. A glass or plastic spray bottle, water (distilled or not), Witch Hazel or vinegar, and one or more essential oils. You might also want to add a little vegetable glycerin to help moisturize your skin. The good news is that most of these supplies are available at Ruthâ€™s!</p> <p>Â </p> <h3><strong>The Essential Oils</strong></h3> <p>Several essential oils repel insects, especially lemon eucalyptus oil, which studies show is 95% as effective as DEET (and it smells MUCH better!) Other oils to choose from include cedarwood, lavender, citronella, eucalyptus, rosemary, peppermint, geranium, lemongrass and many more.</p> <p>Since ticks tend to be more bothersome than mosquitos, studies show these oils make especially effective combos for repelling ticks: thyme and citronella; geranium, lavender, and lemon eucalyptus.</p> <p><strong>Â </strong></p> <h3><strong>Consider the Children</strong></h3> <p>When it comes to essential oils and little children, greater care is needed. Itâ€™s often best to avoid some oils and generally spray their clothes, not their skin. In children under two years of age, avoid basil, cinnamon bark, clove, eucalyptus, lemon eucalyptus, lemongrass, peppermint, rosemary, sage, tea tree, and thyme.</p> <p>Â </p> <h3><strong>The Recipes</strong></h3> <p>We all know this is really why you are reading this article. Letâ€™s get on with it!</p> <p>Â </p> <strong>Recipe No. 1 - from Art of Manliness (imagine a smile emoji here!)</strong> <p>Â½ cup water</p> <p>Â½ cup witch hazel</p> <p>1 tsp. vegetable glycerin</p> <p>20 drops geranium oil</p> <p>20 drops lemon eucalyptus</p> <p>10 drops cedarwood</p> <p>10 drops vanilla</p> <p>10 drops rosemary</p> <p>Add all ingredients to an 8 oz spray bottle and shake well to combine.</p> <p>Â </p> <p><strong>Recipe No. 2 â€“ from Art of Manliness</strong></p> <p>Â½ cup water</p> <p>Â½ cup apple cider vinegar</p> <p>1 tsp. vegetable glycerin</p> <p>20 drops lemon eucalyptus</p> <p>10 drops cedarwood</p> <p>10 drops rosemary</p> <p>Add all ingredients to an 8 oz spray bottle and shake well to combine.</p> <p>Â </p> <p><strong>Recipes for Adults &amp; Kids 10 and up â€“ from One Essential Community</strong></p> <p>Into a 4 oz spray bottle, pour:</p> <p>2 oz. witch hazel</p> <p>2 oz. water</p> <p>Then add one of the combos of essential oils below:</p> <p>~10 drops geranium, 15 drops lavender, 5 drops patchouli, 10 drops lemongrass, 10 drops citronella</p> <p>~15 drops lemongrass, 15 drops eucalyptus, 20 drops citronella</p> <p>~20 drops rosemary, 20 drops cedarwood, 10 drops peppermint</p> <p>Â </p> <p><strong>Recipes for Kids 3 and up â€“ from One Essential Community</strong></p> <p>Into a 4 oz spray bottle, pour:</p> <p>2 oz. witch hazel</p> <p>2 oz. water</p> <p>Then add one of the combos of essential oils below:</p> <p>~10 drops lavender, 10 drops citronella</p> <p>~8 drops lavender, 5 drops geranium, 7 drops cedarwood</p> <p>~5 drops lavender, 5 drops geranium, 2 drops patchouli, 8 drops spearmint</p> <p><strong>Â </strong></p> <p><strong>Just a reminderâ€¦</strong></p> <p>Just remember that oil and water donâ€™t mix well, so with all recipes, youâ€™ll need to shake the bottle before spraying. Happy mixing!</p> <p>Â </p> <p>Â </p> <p><strong>REFERENCES</strong></p> <p><a rel=\"noopener\" href=\"https://control-mosquitoes.com/essential-oils-as-tick-repellents/\" target=\"_blank\">Tick &amp; Mosquito Project</a></p> <p><a rel=\"noopener\" href=\"https://www.healthline.com/health/essential-oils-for-repelling-ticks#:~:text=Oil%20of%20citronella%20is%20a,the%20most%20effective%20against%20ticks.\" target=\"_blank\">Thyme &amp; Citronella</a></p> <p><a rel=\"noopener\" href=\"https://oneessentialcommunity.com/diy-bug-spray-works-kid-safe-options/\" target=\"_blank\">One Essential Community</a></p> <p><a rel=\"noopener\" href=\"https://www.artofmanliness.com/articles/how-to-make-your-own-natural-bug-spray/\" target=\"_blank\">Art of Manliness</a></p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p><strong>Â </strong></p> <p><strong>Â </strong></p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p> <p>Â </p></p>\n<!-- /wp:paragraph -->','DIY Bug Sprays','Recipes for your own natural bug spray!','inherit','closed','closed','','1556-revision-v1','','','2021-06-25 17:29:44','2021-06-25 22:29:44','',1556,'https://ruthsnutrition.com/?p=1561',0,'revision','',0),(1562,2,'2021-06-28 15:17:22','2021-06-28 20:17:22','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>Ancient remedy with modern results for arthritis, colitis, asthma &amp; more!</strong></h1>\r\n<p><img class=\"alignright size-full wp-image-1563\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/06/Boswellia-600X.jpeg\" alt=\"\" width=\"600\" height=\"600\" /></p>\r\n<p>As a medicine, Boswellia has been used since ancient times in both India and China. Boswellia trees are tapped for their fragrant resin, which then hardens a bit into orange brown â€œrocks.â€ You might be familiar with these as Frankincense incense. It all comes from the same tree.</p>\r\n<p>Boswellia resin contains many active compounds, most of which are anti-inflammatory. The most potent compound studied so far is KBA (11-keto-B-boswellic acid), which inhibits the release of leukotrienes that are involved in asthma and many other inflammatory conditions. Another compound is AKBA (3-O-acetyl-11-keto-B-boswellic acid), which has been studied in arthritis, bronchial asthma, chronic colitis, ulcerative colitis, Crohnâ€™s disease, and even cancer.</p>\r\n<p>Because Boswelliaâ€™s main anti-inflammatory pathway is to block leukotrienes, it combines well with turmeric or ginger, which reduce inflammation by different pathways. Together they can pack a powerful anti-inflammatory punch.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Potential Health Benefits</strong></h3>\r\n<p><strong>Rheumatoid Arthritis &amp; Osteoarthritis â€“</strong> The Arthritis Foundation recommends Boswellia because it has â€œanti-inflammatory and analgesic or pain-relieving properties. It also may help prevent cartilage loss and inhibit the autoimmune process.â€</p>\r\n<p>Clinical trials on OA patients using Boswellia extract for three months resulted in significantly improved joint pain and functionality. Patients began feeling significant improvement after just seven days. An Indian study also showed it slowed cartilage damage after three months of use.</p>\r\n<p><strong>Chronic &amp; Ulcerative Colitis â€“</strong> Boswellia traditionally has been used for its wound-healing, anti-ulcer, and anti-diarrhea properties. Modern studies show Boswellia has antioxidant activity and protects the intestinal epithelial barrier from inflammatory damage. In clinical trials, patients with chronic colitis and ulcerative colitis were effectively treated with minimal side effects.</p>\r\n<p><strong>Asthma â€“</strong> Boswellia traditionally has been known for its beneficial effect on the respiratory system and has been used in steam inhalations, baths, and massages for cough, catarrh, bronchitis, and asthma. Modern studies show it blocks leukotriene production, which is a key player in asthma. Small studies show Boswellia improves symptoms of asthma, such as difficulty breathing, wheezing, and the frequency of attacks.</p>\r\n<p><strong>Skin Protection â€“</strong> Creams made with Boswellic acids on facial skin led to significant improvements in photoaging, tactile roughness, fine lines, and elasticity in a small study of women. In another study, a 2% Boswellia extract cream used twice daily for five weeks significantly reduced skin redness and irritation caused by radiotherapy. It decreased the need for cortisone cream by 60%. In another study of patients with psoriasis, scales, or skin irritation, a 2% Boswellic acid cream soothed the skin and improved symptoms 50-70%.</p>\r\n<p><strong>Anticancer Effects â€“</strong> Several animal studies show promising results, though much more study is needed. In vitro, Boswellic acids have anticancer effects, without affecting healthy cells. In animal studies, Boswellia inhibited the growth and metastasis of colorectal, stomach, and breast cancers.</p>\r\n<p>&nbsp;</p>\r\n<h3>Potential Side Effects</h3>\r\n<p>Boswellia has remarkably low toxicity, and is generally considered safe by the FDA. Possible side effects are mild and rare: nausea, heartburn, itching.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>REFERENCES</strong></p>\r\n<p><strong><a href=\"https://www.sciencedirect.com/science/article/pii/S2221169117304914\" target=\"_blank\" rel=\"noopener\">Science Direct</a></strong></p>\r\n<p><a href=\"https://www.medicalnewstoday.com/articles/326599#side-effects\" target=\"_blank\" rel=\"noopener\"><strong>Medical News Today</strong></a></p>\r\n<p><a href=\"https://www.mskcc.org/cancer-care/integrative-medicine/herbs/boswellia\" target=\"_blank\" rel=\"noopener\"><strong>Sloan Kettering Cancer Center</strong></a><strong>Â </strong></p>\r\n<p><a href=\"https://selfhacked.com/blog/boswellia/\" target=\"_blank\" rel=\"noopener\"><strong>Self-Hacked</strong></a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Boswelllia','Help for arthritis, colitis, asthma, & more!','publish','closed','open','','boswellia','','','2021-06-28 15:17:22','2021-06-28 20:17:22','',0,'https://ruthsnutrition.com/?p=1562',0,'post','',0),(1563,2,'2021-06-28 15:02:35','2021-06-28 20:02:35','','Boswellia 600X','','inherit','open','closed','','boswellia-600x','','','2021-06-28 15:02:35','2021-06-28 20:02:35','',1562,'https://ruthsnutrition.com/wp-content/uploads/2021/06/Boswellia-600X.jpeg',0,'attachment','image/jpeg',0),(1564,2,'2021-06-28 15:15:51','2021-06-28 20:15:51','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>Ancient remedy with modern results for arthritis, colitis, asthma &amp; more!</strong></h1>\r\n<p><img class=\"alignright size-full wp-image-1563\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/06/Boswellia-600X.jpeg\" alt=\"\" width=\"600\" height=\"600\" /></p>\r\n<p>As a medicine, Boswellia has been used since ancient times in both India and China. Boswellia trees are tapped for their fragrant resin, which then hardens a bit into orange brown â€œrocks.â€ You might be familiar with these as Frankincense incense. It all comes from the same tree.</p>\r\n<p>Boswellia resin contains many active compounds, most of which are anti-inflammatory. The most potent compound studied so far is KBA (11-keto-B-boswellic acid), which inhibits the release of leukotrienes that are involved in asthma and many other inflammatory conditions. Another compound is AKBA (3-O-acetyl-11-keto-B-boswellic acid), which has been studied in arthritis, bronchial asthma, chronic colitis, ulcerative colitis, Crohnâ€™s disease, and even cancer.</p>\r\n<p>Because Boswelliaâ€™s main anti-inflammatory pathway is to block leukotrienes, it combines well with turmeric or ginger, which reduce inflammation by different pathways. Together they can pack a powerful anti-inflammatory punch.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Potential Health Benefits</strong></h3>\r\n<p><strong>Rheumatoid Arthritis &amp; Osteoarthritis â€“</strong> The Arthritis Foundation recommends Boswellia because it has â€œanti-inflammatory and analgesic or pain-relieving properties. It also may help prevent cartilage loss and inhibit the autoimmune process.â€</p>\r\n<p>Clinical trials on OA patients using Boswellia extract for three months resulted in significantly improved joint pain and functionality. Patients began feeling significant improvement after just seven days. An Indian study also showed it slowed cartilage damage after three months of use.</p>\r\n<p><strong>Chronic &amp; Ulcerative Colitis â€“</strong> Boswellia traditionally has been used for its wound-healing, anti-ulcer, and anti-diarrhea properties. Modern studies show Boswellia has antioxidant activity and protects the intestinal epithelial barrier from inflammatory damage. In clinical trials, patients with chronic colitis and ulcerative colitis were effectively treated with minimal side effects.</p>\r\n<p><strong>Asthma â€“</strong> Boswellia traditionally has been known for its beneficial effect on the respiratory system and has been used in steam inhalations, baths, and massages for cough, catarrh, bronchitis, and asthma. Modern studies show it blocks leukotriene production, which is a key player in asthma. Small studies show Boswellia improves symptoms of asthma, such as difficulty breathing, wheezing, and the frequency of attacks.</p>\r\n<p><strong>Skin Protection â€“</strong> Creams made with Boswellic acids on facial skin led to significant improvements in photoaging, tactile roughness, fine lines, and elasticity in a small study of women. In another study, a 2% Boswellia extract cream used twice daily for five weeks significantly reduced skin redness and irritation caused by radiotherapy. It decreased the need for cortisone cream by 60%. In another study of patients with psoriasis, scales, or skin irritation, a 2% Boswellic acid cream soothed the skin and improved symptoms 50-70%.</p>\r\n<p><strong>Anticancer Effects â€“</strong> Several animal studies show promising results, though much more study is needed. In vitro, Boswellic acids have anticancer effects, without affecting healthy cells. In animal studies, Boswellia inhibited the growth and metastasis of colorectal, stomach, and breast cancers.</p>\r\n<p>&nbsp;</p>\r\n<h3>Potential Side Effects</h3>\r\n<p>Boswellia has remarkably low toxicity, and is generally considered safe by the FDA. Possible side effects are mild and rare: nausea, heartburn, itching.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>REFERENCES</strong></p>\r\n<p><strong><a href=\"https://www.sciencedirect.com/science/article/pii/S2221169117304914\" target=\"_blank\" rel=\"noopener\">Science Direct</a></strong></p>\r\n<p><a href=\"https://www.medicalnewstoday.com/articles/326599#side-effects\" target=\"_blank\" rel=\"noopener\"><strong>Medical News Today</strong></a></p>\r\n<p><a href=\"https://www.mskcc.org/cancer-care/integrative-medicine/herbs/boswellia\" target=\"_blank\" rel=\"noopener\"><strong>Sloan Kettering Cancer Center</strong></a><strong>Â </strong></p>\r\n<p><a href=\"https://selfhacked.com/blog/boswellia/\" target=\"_blank\" rel=\"noopener\"><strong>Self-Hacked</strong></a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Boswelllia','Help for arthritis, colitis, asthma, & more!','inherit','closed','closed','','1562-revision-v1','','','2021-06-28 15:15:51','2021-06-28 20:15:51','',1562,'https://ruthsnutrition.com/?p=1564',0,'revision','',0),(1566,2,'2021-07-29 10:36:02','2021-07-29 15:36:02','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>Register to win this POLAROID NOW i-Type Camera, film &amp; case!</strong></h1>\r\n<p><img class=\"alignright wp-image-1567 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/07/CameraPromo-600X.jpeg\" alt=\"\" width=\"600\" height=\"450\" /></p>\r\n<h3>Ruth\'s is taking photography Old School this month with our latest major prize drawing. Just for registering you could win a new Polaroid NOW i-Type Camera, complete with film and carrying case!<br /><br />Point, shoot, and keep: itâ€™s that simple with the Polaroid Now. This series is an evolution of the original Polaroid OneStep cameras from the â€˜70s that made photography effortless for everyone. The Now takes that simplicity and adds greater creative control,Â clean design and vibrant color to make it more than a moment maker â€” but a life accessory.<br /><br />Not only that but you canÂ increase your chances of winning by following us on Instagram. Do that, and we\'ll give you anÂ additional entry! How easyÂ is that?!Â <br /><br />Capture the beauty of your loved ones, and make it a year to remember! So come see us and register soon! Drawing is Tuesday, August 31.</h3>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Camera contest!','Register to win a new POLAROID NOW i-TYPE Camera!','publish','closed','open','','camera-contest','','','2021-07-29 10:36:02','2021-07-29 15:36:02','',0,'https://ruthsnutrition.com/?p=1566',0,'post','',0),(1567,2,'2021-07-29 10:31:22','2021-07-29 15:31:22','','CameraPromo 600X','','inherit','open','closed','','camerapromo-600x','','','2021-07-29 10:31:22','2021-07-29 15:31:22','',1566,'https://ruthsnutrition.com/wp-content/uploads/2021/07/CameraPromo-600X.jpeg',0,'attachment','image/jpeg',0),(1568,2,'2021-07-29 10:35:14','2021-07-29 15:35:14','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>Register to win this POLAROID NOW i-Type Camera, film &amp; case!</strong></h1>\r\n<p><img class=\"alignright wp-image-1567 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/07/CameraPromo-600X.jpeg\" alt=\"\" width=\"600\" height=\"450\" /></p>\r\n<h3>Ruth\'s is taking photography Old School this month with our latest major prize drawing. Just for registering you could win a new Polaroid NOW i-Type Camera, complete with film and carrying case!<br /><br />Point, shoot, and keep: itâ€™s that simple with the Polaroid Now. This series is an evolution of the original Polaroid OneStep cameras from the â€˜70s that made photography effortless for everyone. The Now takes that simplicity and adds greater creative control,Â clean design and vibrant color to make it more than a moment maker â€” but a life accessory.<br /><br />Not only that but you canÂ increase your chances of winning by following us on Instagram. Do that, and we\'ll give you anÂ additional entry! How easyÂ is that?!Â <br /><br />Capture the beauty of your loved ones, and make it a year to remember! So come see us and register soon! Drawing is Tuesday, August 31.</h3>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Camera contest!','Register to win a new POLAROID NOW i-TYPE Camera!','inherit','closed','closed','','1566-revision-v1','','','2021-07-29 10:35:14','2021-07-29 15:35:14','',1566,'https://ruthsnutrition.com/?p=1568',0,'revision','',0),(1569,2,'2021-07-29 11:08:35','2021-07-29 16:08:35','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>Please welcome Ruth\'s newest employee, Alana Sereno!</strong></h1>\r\n<h3><img class=\"alignright wp-image-1570 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/07/Alana-Sereno-600X.jpeg\" alt=\"\" width=\"600\" height=\"626\" /><strong>Alana recently moved to Alabama to begin her studies in Herbalism at the Appalachian Center for Natural Health with Phyllis Light. She enjoys connecting with clients and looks forward to growing her knowledge of holistic health! Please come say hello!</strong></h3>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Welcome, Alana!','Please welcome Ruth\'s newest employee!','publish','closed','open','','welcome-alana','','','2021-07-29 11:09:52','2021-07-29 16:09:52','',0,'https://ruthsnutrition.com/?p=1569',0,'post','',0),(1570,2,'2021-07-29 11:05:23','2021-07-29 16:05:23','','Alana Sereno 600X','','inherit','open','closed','','alana-sereno-600x','','','2021-07-29 11:05:23','2021-07-29 16:05:23','',1569,'https://ruthsnutrition.com/wp-content/uploads/2021/07/Alana-Sereno-600X.jpeg',0,'attachment','image/jpeg',0),(1571,2,'2021-07-29 11:08:10','2021-07-29 16:08:10','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>Please welcome Ruth\'s newest employee, Alana Sereno!</strong></h1>\r\n<h3><img class=\"alignright wp-image-1570 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/07/Alana-Sereno-600X.jpeg\" alt=\"\" width=\"600\" height=\"626\" /><strong>Alana recently moved to Alabama to begin her studies in Herbalism at the Appalachian Center for Natural Health with Phyllis Light. She enjoys connecting with clients and looks forward to growing her knowledge of holistic health! Please come say hello!</strong></h3>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Welcome, Alana!','Please welcome Ruth\'s newest employee!','inherit','closed','closed','','1569-revision-v1','','','2021-07-29 11:08:10','2021-07-29 16:08:10','',1569,'https://ruthsnutrition.com/?p=1571',0,'revision','',0),(1573,2,'2021-07-30 13:10:27','2021-07-30 18:10:27','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>We\'ve got a guide to help you and your family hit the books with ease!</strong></h1>\r\n[caption id=\"attachment_1574\" align=\"alignright\" width=\"600\"]<img class=\"wp-image-1574 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/07/BacktoSchool-600X.jpeg\" alt=\"\" width=\"600\" height=\"450\" /> Back to school supplies. Isolated.[/caption]\r\n<p>School starts in the blink of an eye, ready or not. With it comes a faster pace for teacher, parent and child, along with more stress, more mental demands, more challenges to everyoneâ€™s immunity. Just to make this hectic time a bit easier, weâ€™ve put together a little guide to supplements that can help make this transition time go more smoothly.</p>\r\n<h3>Â </h3>\r\n<h2><strong>Toning Immunity</strong></h2>\r\n<p>With the Delta variant of COVID-19 still lingering about and cases on the rise â€“ not to mention the coming cold and flu season â€“ keeping your immune system prepped and ready is a life-saver.</p>\r\n<h4>Â </h4>\r\n<h3><strong>Daycare Defense for Babes</strong></h3>\r\n<p>Babyâ€™s special needs are in a category all of their own.</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Garden of Life Baby Multivitamin Liquid â€“ </strong>13 essential vitamins and minerals from certified organic real food.</p>\r\n<p><strong>Garden of Life Baby Probiotic Liquid â€“ </strong>4 billion CFU from 7 probiotic strains for babyâ€™s colic, digestion, and immunity. Certified USDA organic.</p>\r\n<p><strong>Garden of Life Baby Vitamin C Liquid â€“ </strong>From certified organic real food, and free from artificial flavors, sweeteners, dyes, and chemicals.</p>\r\n<p><strong>Garden of Life Baby Vitamin D3 Liquid â€“ </strong>600 IU vitamin D3 for babyâ€™s bones and immune system. Certified USDA organic.</p>\r\n<p><strong>Garden of Life Baby Plant DHA Liquid â€“ </strong>600 mg DHA for babyâ€™s brain and eyes. Certified USDA organic.</p>\r\n<p><strong>Garden of Life Baby Gripe Water â€“ </strong>For Babyâ€™s colic, gas, and stomach discomfort. Certified USDA organic.</p>\r\n<p><strong>Â </strong></p>\r\n<h3><strong>Kids</strong></h3>\r\n<p><strong>Nordic Naturals Zero Sugar Multi Gummies â€“ </strong>Delicious orange-lemon gummy multivitamin with zero grams of sugar. For ages 4 +.</p>\r\n<p><strong>KAL Multisaurus Organic Multivitamin Gummies â€“ </strong>With 11 essential vitamins and minerals in a very tasty serving. Lemon, Orange, and Strawberry flavors.</p>\r\n<p><strong>Garden of Life Elderberry Gummies or Syrup â€“ </strong>Made from Black Elderberry, Aronia Berry, and Acerola Cherry. Certified USDA Organic.</p>\r\n<p><strong>KAL Vitamin C Rex Gummies â€“ </strong>250 mg of vitamin C in each delicious orange flavored gummy.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Adults</strong></h3>\r\n<p><strong>Pure Encapsulations O.N.E. Multivitamin â€“ </strong>Provides vitamins A, B, C, D (2000 IU), and E in highly available forms; antioxidant complex that includes alpha lipoic acid and CoQ10. Choline and inositol for healthy cognitive function. All in just one capsule.</p>\r\n<p><strong>Nordic Natural Immune Daily Defense â€“ </strong>Delivers product convenience and immune support with significant doses of European Black Elderberry, vitamins C and D, and zinc glycinate, in every serving.</p>\r\n<p><strong>Gaia Herbs Black Elderberry Syrup â€“ </strong>This USDA Certified Organic syrup is made with only organic Elderberries, fresh-pressed shortly after harvest, and it concentrates the juice from 14.5 grams of Elderberries into a single, tasty teaspoon.</p>\r\n<p><strong>Solaray ImmuFight Respiratory Support â€“</strong> This comprehensive respiratory formula is formulated with prebiotics, probiotics, vitamins, minerals, and herbal extracts to provide bronchial and lung support when needed.</p>\r\n<p><strong>Xlear Nasal Spray â€“ </strong>Safely and effectively alleviate congestion, dry sinuses, and irritated nasal tissues. (<a href=\"https://www.pharmacytimes.com/view/review-confirms-nasal-hygiene-measures-are-effective-to-protect-against-covid-19\" target=\"_blank\" rel=\"noopener\">A small study</a> found nasal sprays with xylitol and grapeseed extract helpful for reducing symptoms of COVID-19.)Â </p>\r\n<p><strong>Bluebonnet Zinc Lozenges â€“ </strong>Orange flavored and sweetened with EarthSweetâ„¢, an all-natural sweetening mix of juice concentrates and cane crystals. Each lozenge contains 15 mg of Zinc from Zinc Gluconate and Zinc Citrate, plus 100 mg of Vitamin C.</p>\r\n<p><strong>Bluebonnet Super Quercetin â€“ </strong>Contains a combination of Quercetin, Vitamin C, Rose Hips, Acerola, Citrus Bioflavinoids, Hesperidin, Rutin, and Pineapple Bromelain for better absorption. <a href=\"https://www.medrxiv.org/content/10.1101/2020.12.22.20245993v1.full\" target=\"_blank\" rel=\"noopener\">Quercetin is being studied</a> as a beneficial agent when treating COVID-19.</p>\r\n<p>&nbsp;</p>\r\n<h2><strong>Honing Focus</strong></h2>\r\n<p>Getting ready to take in a boatload of new information requires a brain able to concentrate and focus. By adding a few key supplements, you can up your game.</p>\r\n<h3>Â </h3>\r\n<h3><strong>Kids</strong></h3>\r\n<p><strong>Solaray Focus for Children â€“ </strong>Grape chewable packed with brain support such as, phosphatidylserine, grape seed extract, L-tyrosine, 5-HTP, and DMAE.</p>\r\n<p><strong>Newton Homeopathic Kids Mental Focus â€“</strong> This ingredient-packed liquid formula is safe for any age.</p>\r\n<p><strong>Bach Remedies Clematis Have Focus Liquid â€“ </strong>Safe for any age, Clematis encourages the positive potential to find concentration, and stay focused on the task at hand.<strong>Â </strong></p>\r\n<p><strong>Bach Remedies Scleranthus Be Decisive Liquid â€“</strong> Scleranthus encourages the positive potential of certainty and decisiveness. For those who are viewed as unreliable, moody, and often change their mind when making decisions between two possibilities. Safe for any age.</p>\r\n<h3>Â </h3>\r\n<h3><strong>Adults </strong></h3>\r\n<p><strong>Blue Bonnet Power Thought â€“ </strong>These caplets contain a combination of vitamins, minerals, and specialty nutrients for the brain, including phosphatidylserine, phosphatidylcholine, DMAE, Ginkgo Biloba, and L-tyrosine.</p>\r\n<p><strong>Solaray Focus for Adults â€“ </strong>This potent formula contains L-tyrosine, grape seed extract, GABA, phosphatidylserine, 5-HTP, and more.</p>\r\n<p><strong>Solary Sharp Mind â€“ </strong>These Vegcaps contain a powerful blend of Ginkgo leaf, L-dopa, huperzine A, Catâ€™s Claw, Horse Chestnut, and phosphatidylserine.</p>\r\n<p><strong>Gaia Herbs Nootropic Focus â€“ </strong>Support healthy concentration with these vegan liquid phyto-caps. Made with a revitalizing blend of Saffron, Ginkgo, Lemon Balm, and Spearmint.</p>\r\n<p>&nbsp;</p>\r\n<h2><strong>Calming Stress</strong></h2>\r\n<p>Letâ€™s face it, ALL of us have had a very stressful year, and starting school again only compounds the angst. Thank goodness herbs, minerals, and supplements can combine for some highly effective â€œchill pills.â€</p>\r\n<h3>Â </h3>\r\n<h3><strong>Kids</strong></h3>\r\n<p><strong>Gaia Kids Calm Support Liquid â€“</strong> Doctor-formulated, Calm Support blends great taste with California Poppy, Lavender, Passionflower, Vervain, and Lemon Balm.</p>\r\n<p><strong>Natureâ€™s Plus Animal Parade Mag Kids â€“ </strong>Available in yummy cherry powder or cherry chewables, the magnesium in Mag Kids calms while supporting healthy bones and minimizing muscle cramps. Sweetened with xylitol.</p>\r\n<p><strong>Bach Rescue Pastilles â€“ </strong>For days when you feel you are always two steps behind and need a little help to decompress. Black cherry current flavor, each calming pastille contains one dose of Rescue Remedy. Consider if age-appropriate before use.</p>\r\n<p><strong>Â </strong></p>\r\n<h3><strong>Adults</strong></h3>\r\n<p><strong>Natural Vitality Calm â€“ </strong>Available in gummies or powder, Calm magnesium has been aiding relaxation since 1982. Choose from orange or raspberry/lemon flavors.</p>\r\n<p><strong>Solaray Magnesium â€“ </strong>Choose from 400 mg magnesium glycinate Vegcaps (less laxative) or 400 mg magnesium citrate Vegcaps (more laxative). Calming magnesium provides nutritive support for a healthy heart, muscle, nerve, and circulatory function.</p>\r\n<p><strong>KAL Gaba ActivMelt â€“ </strong>This natural cherry flavored micro tablet melts quickly in the mouth and is designed for optimal absorption in the body. GABA is intended to provide nutritive support for relaxation.</p>\r\n<p><strong>KAL L-theanine â€“ </strong>This pineapple dream flavored micro tablet melts quickly in the mouth and is designed for optimal absorption in the body. L-theanine is a water-soluble amino acid studied for its reputed role in providing nutritive support during times of stress.</p>\r\n<p><strong>Source Naturals Theanine Serine â€“ </strong>This tablet is a broad formula that is one of our most popular products for anxiety. It contains L-theanine to support relaxation and focused attention, and the calming neurotransmitter GABA. Taurine can support the movement of potassium out of neurons, which may help prevent overexcitation of neurons. It also features magnesium to support muscle and nerve relaxation, and calming Holy Basil Leaf extract to gently soothe away the tension in your body.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Ready for school?','Our guide will help you hit the books with ease!','publish','closed','open','','ready-for-school','','','2021-07-30 13:10:27','2021-07-30 18:10:27','',0,'https://ruthsnutrition.com/?p=1573',0,'post','',0),(1574,2,'2021-07-30 12:42:28','2021-07-30 17:42:28','','Back to school supplies.','Back to school supplies. Isolated.','inherit','open','closed','','back-to-school-supplies','','','2021-07-30 12:42:28','2021-07-30 17:42:28','',1573,'https://ruthsnutrition.com/wp-content/uploads/2021/07/BacktoSchool-600X.jpeg',0,'attachment','image/jpeg',0),(1575,2,'2021-07-30 12:47:44','2021-07-30 17:47:44','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>We\'ve got a guide to help you hit the books with ease!</strong></h1>\r\n[caption id=\"attachment_1574\" align=\"alignright\" width=\"600\"]<img class=\"wp-image-1574 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/07/BacktoSchool-600X.jpeg\" alt=\"\" width=\"600\" height=\"450\" /> Back to school supplies. Isolated.[/caption]\r\n<p>School starts in the blink of an eye, ready or not. With it comes a faster pace for teacher, parent and child, along with more stress, more mental demands, more challenges to everyoneâ€™s immunity. Just to make this hectic time a bit easier, weâ€™ve put together a little guide to supplements that can help make this transition time go more smoothly.</p>\r\n<h3>Â </h3>\r\n<h3><strong>Toning Immunity</strong></h3>\r\n<p>With the Delta variant of COVID-19 still lingering about and cases on the rise â€“ not to mention the coming cold and flu season â€“ keeping your immune system prepped and ready is a life-saver.</p>\r\n<h4>Â </h4>\r\n<h4><strong>Daycare Defense</strong></h4>\r\n<p>Babyâ€™s special needs are in a category all of their own.</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Garden of Life Baby Multivitamin Liquid â€“ </strong>13 essential vitamins and mineral from certified organic real food.</p>\r\n<p><strong>Garden of Life Baby Probiotic Liquid â€“ </strong>4 billion CFU from 7 probiotic strains for babyâ€™s colic, digestion, and immunity. Certified USDA organic.</p>\r\n<p><strong>Garden of Life Baby Vitamin C Liquid â€“ </strong>From certified organic real food, and free from artificial flavors, sweeteners, dyes, and chemicals.</p>\r\n<p><strong>Garden of Life Baby Vitamin D3 Liquid â€“ </strong>600 IU vitamin D3 for babyâ€™s bones and immune system. Certified USDA organic.</p>\r\n<p><strong>Garden of Life Baby Plant DHA Liquid â€“ </strong>600 mg DHA for babyâ€™s brain and eyes. Certified USDA organic.</p>\r\n<p><strong>Garden of Life Baby Gripe Water â€“ </strong>For Babyâ€™s colic, gas, and stomach discomfort. Certified USDA organic.</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Kids</strong></p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Nordic Naturals Zero Sugar Multi Gummies â€“ </strong>Delicious orange-lemon gummy multivitamin with zero grams of sugar. For ages 4 +.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>KAL Multisaurus Multivitamins â€“ </strong>With 11 essential vitamins and minerals in very tasty serving. Lemon, Orange, and Strawberry flavors.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Garden of Life Elderberry Gummies or Syrup â€“ </strong>Made from Black Elderberry, Aronia Berry, and Acerola Cherry. Certified USDA Organic.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>KAL Vitamin C Rex Gummies â€“ </strong>250 mg of vitamin C in each delicious orange flavored gummy.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Adults</strong></p>\r\n<p><strong>Pure Encapsulations O.N.E. Multivitamin â€“ </strong>Provides vitamins A, B, C, D (2000 IU), and E in highly available forms; antioxidant complex that includes alpha lipoic acid and CoQ10. Choline and inositol for healthy cognitive function.</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Nordic Natural Immune Daily Defense â€“ </strong>Delivers product convenience and immune support with significant doses of European Black Elderberry, vitamins C and D, and zinc glycinate, in every serving.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Gaia Herbs Black Elderberry Syrup â€“ </strong>This Certified Organic syrup is made with only organic Elderberries, fresh-pressed shortly after harvest, and it concentrates the juice from 14.5 grams of Elderberries into a single, tasty teaspoon.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Solaray ImmuFight Respiratory Support â€“</strong> This comprehensive respiratory formula is formulated with prebiotics, probiotics, vitamins, minerals, and herbal extracts to provide bronchial and lung support when needed.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Xlear Nasal Spray â€“ </strong>Safely and effectively alleviate congestion, dry sinuses, and irritated nasal tissues. A small study found nasal sprays with xylitol and grapeseed extract helpful for reducing symptoms of COVID-19 (link to: https://www.pharmacytimes.com/view/review-confirms-nasal-hygiene-measures-are-effective-to-protect-against-covid-19)</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Bluebonnet Zinc Lozenges â€“ </strong>Orange flavored and sweetened with EarthSweetâ„¢, an all-natural sweetening mix of juice concentrates and cane crystals. Each lozenge contains 15 mg of Zinc from Zinc Gluconate and Zinc Citrate, plus 100 mg of Vitamin C.</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Bluebonnet Super Quercetin â€“ </strong>Contains a combination of Quercetin, Vitamin C, Rose Hips, Acerola, Citrus Bioflavinoids, Hesperidin, Rutin, and Pineapple Bromelain for better absorption. Quercetin is being studied as a beneficial agent when treating COVID-19 (link to: https://www.medrxiv.org/content/10.1101/2020.12.22.20245993v1.full)</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Honing Focus</strong></p>\r\n<p>Getting ready to take in a boatload of new information requires a brain able to concentrate and focus. By adding a few key supplements, you can up your game.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Kids</strong></p>\r\n<p><strong>Solaray Focus for Children â€“ </strong>Grape chewable packed with brain support such as, phosphatidylserine, grape seed extract, L-tyrosine, 5-HTP, and DMAE.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Newton Homeopathic Kids Mental Focus â€“</strong> This ingredient-packed liquid formula is safe for any age.</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Bach Remedy Clematis Have Focus Liquid â€“ </strong>Safe for any age, Clematis encourages the positive potential to find concentration, and stay focused on the task at hand.</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Bach Remedy Scleranthus Be Decisive Liquid â€“</strong> Scleranthus encourages the positive potential of certainty and decisiveness. For those who are viewed as unreliable, moody, and often change their mind when making decisions between two possibilities. Safe for any age.</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Adults </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Blue Bonnet Power Thought â€“ </strong>These caplets contain a combination of vitamins, minerals, and specialty nutrients for the brain, including phosphatidylserine, phosphatidylcholine, DMAE, Ginkgo Biloba, and L-tyrosine.</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Solaray Focus for Adults â€“ </strong>This potent formula contains L-tyrosine, grape seed extract, GABA, phosphatidylserine, 5-HTP, and more.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Solary Sharp Mind â€“ </strong>These Vegcaps contain a powerful blend of Ginkgo lea, L-dopa, huperzine A, Catâ€™s Claw, Horse Chestnut, and phosphatidylserine.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Gaia Herbs Nootropic Focus â€“ </strong>Support healthy concentration with these vegan liquid phyto-caps. Made with a revitalizing blend of Saffron, Ginkgo, Lemon Balm, and Spearmint.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Calming Stress</strong></p>\r\n<p>Letâ€™s face it, ALL of us have had a very stressful year, and starting school again only compounds the angst. Thank goodness herbs, minerals, and supplements can combine for some highly effective â€œchill pills.â€</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Kids</strong></p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Gaia Kids Calm Support Liquid â€“</strong> Doctor-formulated, Calm Support blends great taste with California Poppy, Lavender, Passionflower, Vervain, and Lemon Balm.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Natureâ€™s Plus Animal Parade Mag Kids â€“ </strong>Available in yummy cherry powder or cherry chewables, the magnesium in Mag Kids calms while supporting healthy bones and minimizing muscle cramps. Sweetened with xylitol.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Bach Rescue Pastilles â€“ </strong>For days when you feel you are always two steps behind and need a little help to decompress. Black cherry current flavor, each calming pastille contains one dose of Rescue Remedy. Consider if age-appropriate before use.</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Adult</strong></p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Natural Vitality Calm â€“ </strong>Available in gummies or powder, Calm magnesium has been aiding relaxation since 1982. Choose from orange or raspberry/lemon flavors.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Solaray Magnesium â€“ </strong>Choose from 400 mg magnesium glycinate Vegcaps (less laxative) or 400 mg magnesium citrate Vegcaps (more laxative). Calming magnesium provides nutritive support for a healthy heart, muscle, nerve, and circulatory function.</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>KAL Gaba ActivMelt â€“ </strong>This natural cherry flavored micro tablet melts quickly in the mouth and is designed for optimal absorption in the body. GABA is intended to provide nutritive support for relaxation.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>KAL L-Theanine â€“ </strong>This pineapple dream flavored micro tablet melts quickly in the mouth and is designed for optimal absorption in the body. L-theanine is a water-soluble amino acid studied for its reputed role in providing nutritive support during times of stress.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Source Naturals Theanine Serine â€“ </strong>This tablet is a broad formula that is one of our most popular products for anxiety. It contains L-theanine to support relaxation and focused attention, and the calming neurotransmitter GABA. Taurine can support the movement of potassium out of neurons, which may help prevent overexcitation of neurons. It also features magnesium to support muscle and nerve relaxation, and calming Holy Basil Leaf extract to gently soothe away the tension in your body.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Ready for school?','Our guide will help you hit the books with ease!','inherit','closed','closed','','1573-revision-v1','','','2021-07-30 12:47:44','2021-07-30 17:47:44','',1573,'https://ruthsnutrition.com/?p=1575',0,'revision','',0),(1576,2,'2021-07-30 12:48:23','2021-07-30 17:48:23','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>We\'ve got a guide to help you and your family hit the books with ease!</strong></h1>\r\n[caption id=\"attachment_1574\" align=\"alignright\" width=\"600\"]<img class=\"wp-image-1574 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/07/BacktoSchool-600X.jpeg\" alt=\"\" width=\"600\" height=\"450\" /> Back to school supplies. Isolated.[/caption]\r\n<p>School starts in the blink of an eye, ready or not. With it comes a faster pace for teacher, parent and child, along with more stress, more mental demands, more challenges to everyoneâ€™s immunity. Just to make this hectic time a bit easier, weâ€™ve put together a little guide to supplements that can help make this transition time go more smoothly.</p>\r\n<h3>Â </h3>\r\n<h3><strong>Toning Immunity</strong></h3>\r\n<p>With the Delta variant of COVID-19 still lingering about and cases on the rise â€“ not to mention the coming cold and flu season â€“ keeping your immune system prepped and ready is a life-saver.</p>\r\n<h4>Â </h4>\r\n<h4><strong>Daycare Defense</strong></h4>\r\n<p>Babyâ€™s special needs are in a category all of their own.</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Garden of Life Baby Multivitamin Liquid â€“ </strong>13 essential vitamins and mineral from certified organic real food.</p>\r\n<p><strong>Garden of Life Baby Probiotic Liquid â€“ </strong>4 billion CFU from 7 probiotic strains for babyâ€™s colic, digestion, and immunity. Certified USDA organic.</p>\r\n<p><strong>Garden of Life Baby Vitamin C Liquid â€“ </strong>From certified organic real food, and free from artificial flavors, sweeteners, dyes, and chemicals.</p>\r\n<p><strong>Garden of Life Baby Vitamin D3 Liquid â€“ </strong>600 IU vitamin D3 for babyâ€™s bones and immune system. Certified USDA organic.</p>\r\n<p><strong>Garden of Life Baby Plant DHA Liquid â€“ </strong>600 mg DHA for babyâ€™s brain and eyes. Certified USDA organic.</p>\r\n<p><strong>Garden of Life Baby Gripe Water â€“ </strong>For Babyâ€™s colic, gas, and stomach discomfort. Certified USDA organic.</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Kids</strong></p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Nordic Naturals Zero Sugar Multi Gummies â€“ </strong>Delicious orange-lemon gummy multivitamin with zero grams of sugar. For ages 4 +.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>KAL Multisaurus Multivitamins â€“ </strong>With 11 essential vitamins and minerals in very tasty serving. Lemon, Orange, and Strawberry flavors.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Garden of Life Elderberry Gummies or Syrup â€“ </strong>Made from Black Elderberry, Aronia Berry, and Acerola Cherry. Certified USDA Organic.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>KAL Vitamin C Rex Gummies â€“ </strong>250 mg of vitamin C in each delicious orange flavored gummy.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Adults</strong></p>\r\n<p><strong>Pure Encapsulations O.N.E. Multivitamin â€“ </strong>Provides vitamins A, B, C, D (2000 IU), and E in highly available forms; antioxidant complex that includes alpha lipoic acid and CoQ10. Choline and inositol for healthy cognitive function.</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Nordic Natural Immune Daily Defense â€“ </strong>Delivers product convenience and immune support with significant doses of European Black Elderberry, vitamins C and D, and zinc glycinate, in every serving.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Gaia Herbs Black Elderberry Syrup â€“ </strong>This Certified Organic syrup is made with only organic Elderberries, fresh-pressed shortly after harvest, and it concentrates the juice from 14.5 grams of Elderberries into a single, tasty teaspoon.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Solaray ImmuFight Respiratory Support â€“</strong> This comprehensive respiratory formula is formulated with prebiotics, probiotics, vitamins, minerals, and herbal extracts to provide bronchial and lung support when needed.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Xlear Nasal Spray â€“ </strong>Safely and effectively alleviate congestion, dry sinuses, and irritated nasal tissues. A small study found nasal sprays with xylitol and grapeseed extract helpful for reducing symptoms of COVID-19 (link to: https://www.pharmacytimes.com/view/review-confirms-nasal-hygiene-measures-are-effective-to-protect-against-covid-19)</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Bluebonnet Zinc Lozenges â€“ </strong>Orange flavored and sweetened with EarthSweetâ„¢, an all-natural sweetening mix of juice concentrates and cane crystals. Each lozenge contains 15 mg of Zinc from Zinc Gluconate and Zinc Citrate, plus 100 mg of Vitamin C.</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Bluebonnet Super Quercetin â€“ </strong>Contains a combination of Quercetin, Vitamin C, Rose Hips, Acerola, Citrus Bioflavinoids, Hesperidin, Rutin, and Pineapple Bromelain for better absorption. Quercetin is being studied as a beneficial agent when treating COVID-19 (link to: https://www.medrxiv.org/content/10.1101/2020.12.22.20245993v1.full)</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Honing Focus</strong></p>\r\n<p>Getting ready to take in a boatload of new information requires a brain able to concentrate and focus. By adding a few key supplements, you can up your game.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Kids</strong></p>\r\n<p><strong>Solaray Focus for Children â€“ </strong>Grape chewable packed with brain support such as, phosphatidylserine, grape seed extract, L-tyrosine, 5-HTP, and DMAE.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Newton Homeopathic Kids Mental Focus â€“</strong> This ingredient-packed liquid formula is safe for any age.</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Bach Remedy Clematis Have Focus Liquid â€“ </strong>Safe for any age, Clematis encourages the positive potential to find concentration, and stay focused on the task at hand.</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Bach Remedy Scleranthus Be Decisive Liquid â€“</strong> Scleranthus encourages the positive potential of certainty and decisiveness. For those who are viewed as unreliable, moody, and often change their mind when making decisions between two possibilities. Safe for any age.</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Adults </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Blue Bonnet Power Thought â€“ </strong>These caplets contain a combination of vitamins, minerals, and specialty nutrients for the brain, including phosphatidylserine, phosphatidylcholine, DMAE, Ginkgo Biloba, and L-tyrosine.</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Solaray Focus for Adults â€“ </strong>This potent formula contains L-tyrosine, grape seed extract, GABA, phosphatidylserine, 5-HTP, and more.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Solary Sharp Mind â€“ </strong>These Vegcaps contain a powerful blend of Ginkgo lea, L-dopa, huperzine A, Catâ€™s Claw, Horse Chestnut, and phosphatidylserine.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Gaia Herbs Nootropic Focus â€“ </strong>Support healthy concentration with these vegan liquid phyto-caps. Made with a revitalizing blend of Saffron, Ginkgo, Lemon Balm, and Spearmint.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Calming Stress</strong></p>\r\n<p>Letâ€™s face it, ALL of us have had a very stressful year, and starting school again only compounds the angst. Thank goodness herbs, minerals, and supplements can combine for some highly effective â€œchill pills.â€</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Kids</strong></p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Gaia Kids Calm Support Liquid â€“</strong> Doctor-formulated, Calm Support blends great taste with California Poppy, Lavender, Passionflower, Vervain, and Lemon Balm.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Natureâ€™s Plus Animal Parade Mag Kids â€“ </strong>Available in yummy cherry powder or cherry chewables, the magnesium in Mag Kids calms while supporting healthy bones and minimizing muscle cramps. Sweetened with xylitol.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Bach Rescue Pastilles â€“ </strong>For days when you feel you are always two steps behind and need a little help to decompress. Black cherry current flavor, each calming pastille contains one dose of Rescue Remedy. Consider if age-appropriate before use.</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Adult</strong></p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Natural Vitality Calm â€“ </strong>Available in gummies or powder, Calm magnesium has been aiding relaxation since 1982. Choose from orange or raspberry/lemon flavors.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Solaray Magnesium â€“ </strong>Choose from 400 mg magnesium glycinate Vegcaps (less laxative) or 400 mg magnesium citrate Vegcaps (more laxative). Calming magnesium provides nutritive support for a healthy heart, muscle, nerve, and circulatory function.</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>KAL Gaba ActivMelt â€“ </strong>This natural cherry flavored micro tablet melts quickly in the mouth and is designed for optimal absorption in the body. GABA is intended to provide nutritive support for relaxation.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>KAL L-Theanine â€“ </strong>This pineapple dream flavored micro tablet melts quickly in the mouth and is designed for optimal absorption in the body. L-theanine is a water-soluble amino acid studied for its reputed role in providing nutritive support during times of stress.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Source Naturals Theanine Serine â€“ </strong>This tablet is a broad formula that is one of our most popular products for anxiety. It contains L-theanine to support relaxation and focused attention, and the calming neurotransmitter GABA. Taurine can support the movement of potassium out of neurons, which may help prevent overexcitation of neurons. It also features magnesium to support muscle and nerve relaxation, and calming Holy Basil Leaf extract to gently soothe away the tension in your body.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Ready for school?','Our guide will help you hit the books with ease!','inherit','closed','closed','','1573-revision-v1','','','2021-07-30 12:48:23','2021-07-30 17:48:23','',1573,'https://ruthsnutrition.com/?p=1576',0,'revision','',0),(1577,2,'2021-07-30 12:51:57','2021-07-30 17:51:57','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>We\'ve got a guide to help you and your family hit the books with ease!</strong></h1>\r\n[caption id=\"attachment_1574\" align=\"alignright\" width=\"600\"]<img class=\"wp-image-1574 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/07/BacktoSchool-600X.jpeg\" alt=\"\" width=\"600\" height=\"450\" /> Back to school supplies. Isolated.[/caption]\r\n<p>School starts in the blink of an eye, ready or not. With it comes a faster pace for teacher, parent and child, along with more stress, more mental demands, more challenges to everyoneâ€™s immunity. Just to make this hectic time a bit easier, weâ€™ve put together a little guide to supplements that can help make this transition time go more smoothly.</p>\r\n<h3>Â </h3>\r\n<h2><strong>Toning Immunity</strong></h2>\r\n<p>With the Delta variant of COVID-19 still lingering about and cases on the rise â€“ not to mention the coming cold and flu season â€“ keeping your immune system prepped and ready is a life-saver.</p>\r\n<h4>Â </h4>\r\n<h3><strong>Daycare Defense</strong></h3>\r\n<p>Babyâ€™s special needs are in a category all of their own.</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Garden of Life Baby Multivitamin Liquid â€“ </strong>13 essential vitamins and mineral from certified organic real food.</p>\r\n<p><strong>Garden of Life Baby Probiotic Liquid â€“ </strong>4 billion CFU from 7 probiotic strains for babyâ€™s colic, digestion, and immunity. Certified USDA organic.</p>\r\n<p><strong>Garden of Life Baby Vitamin C Liquid â€“ </strong>From certified organic real food, and free from artificial flavors, sweeteners, dyes, and chemicals.</p>\r\n<p><strong>Garden of Life Baby Vitamin D3 Liquid â€“ </strong>600 IU vitamin D3 for babyâ€™s bones and immune system. Certified USDA organic.</p>\r\n<p><strong>Garden of Life Baby Plant DHA Liquid â€“ </strong>600 mg DHA for babyâ€™s brain and eyes. Certified USDA organic.</p>\r\n<p><strong>Garden of Life Baby Gripe Water â€“ </strong>For Babyâ€™s colic, gas, and stomach discomfort. Certified USDA organic.</p>\r\n<p><strong>Â </strong></p>\r\n<h3><strong>Kids</strong></h3>\r\n<p><strong>Â </strong><strong>Nordic Naturals Zero Sugar Multi Gummies â€“ </strong>Delicious orange-lemon gummy multivitamin with zero grams of sugar. For ages 4 +.</p>\r\n<p><strong>KAL Multisaurus Multivitamins â€“ </strong>With 11 essential vitamins and minerals in very tasty serving. Lemon, Orange, and Strawberry flavors.</p>\r\n<p><strong>Garden of Life Elderberry Gummies or Syrup â€“ </strong>Made from Black Elderberry, Aronia Berry, and Acerola Cherry. Certified USDA Organic.</p>\r\n<p><strong>KAL Vitamin C Rex Gummies â€“ </strong>250 mg of vitamin C in each delicious orange flavored gummy.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Adults</strong></h3>\r\n<p><strong>Pure Encapsulations O.N.E. Multivitamin â€“ </strong>Provides vitamins A, B, C, D (2000 IU), and E in highly available forms; antioxidant complex that includes alpha lipoic acid and CoQ10. Choline and inositol for healthy cognitive function.</p>\r\n<p><strong>Nordic Natural Immune Daily Defense â€“ </strong>Delivers product convenience and immune support with significant doses of European Black Elderberry, vitamins C and D, and zinc glycinate, in every serving.</p>\r\n<p><strong>Gaia Herbs Black Elderberry Syrup â€“ </strong>This Certified Organic syrup is made with only organic Elderberries, fresh-pressed shortly after harvest, and it concentrates the juice from 14.5 grams of Elderberries into a single, tasty teaspoon.</p>\r\n<p><strong>Solaray ImmuFight Respiratory Support â€“</strong> This comprehensive respiratory formula is formulated with prebiotics, probiotics, vitamins, minerals, and herbal extracts to provide bronchial and lung support when needed.</p>\r\n<p><strong>Xlear Nasal Spray â€“ </strong>Safely and effectively alleviate congestion, dry sinuses, and irritated nasal tissues. A small study found nasal sprays with xylitol and grapeseed extract helpful for reducing symptoms of COVID-19 (link to: https://www.pharmacytimes.com/view/review-confirms-nasal-hygiene-measures-are-effective-to-protect-against-covid-19)</p>\r\n<p><strong>Bluebonnet Zinc Lozenges â€“ </strong>Orange flavored and sweetened with EarthSweetâ„¢, an all-natural sweetening mix of juice concentrates and cane crystals. Each lozenge contains 15 mg of Zinc from Zinc Gluconate and Zinc Citrate, plus 100 mg of Vitamin C.</p>\r\n<p><strong>Â </strong><strong>Bluebonnet Super Quercetin â€“ </strong>Contains a combination of Quercetin, Vitamin C, Rose Hips, Acerola, Citrus Bioflavinoids, Hesperidin, Rutin, and Pineapple Bromelain for better absorption. Quercetin is being studied as a beneficial agent when treating COVID-19 (link to: https://www.medrxiv.org/content/10.1101/2020.12.22.20245993v1.full)</p>\r\n<p>&nbsp;</p>\r\n<h2><strong>Honing Focus</strong></h2>\r\n<p>Getting ready to take in a boatload of new information requires a brain able to concentrate and focus. By adding a few key supplements, you can up your game.</p>\r\n<h3><strong>Kids</strong></h3>\r\n<p><strong>Solaray Focus for Children â€“ </strong>Grape chewable packed with brain support such as, phosphatidylserine, grape seed extract, L-tyrosine, 5-HTP, and DMAE.</p>\r\n<p><strong>Newton Homeopathic Kids Mental Focus â€“</strong> This ingredient-packed liquid formula is safe for any age.</p>\r\n<p><strong>Bach Remedy Clematis Have Focus Liquid â€“ </strong>Safe for any age, Clematis encourages the positive potential to find concentration, and stay focused on the task at hand.<strong>Â </strong></p>\r\n<p><strong>Bach Remedy Scleranthus Be Decisive Liquid â€“</strong> Scleranthus encourages the positive potential of certainty and decisiveness. For those who are viewed as unreliable, moody, and often change their mind when making decisions between two possibilities. Safe for any age.</p>\r\n<h3>Â </h3>\r\n<h3><strong>Adults </strong></h3>\r\n<p><strong>Blue Bonnet Power Thought â€“ </strong>These caplets contain a combination of vitamins, minerals, and specialty nutrients for the brain, including phosphatidylserine, phosphatidylcholine, DMAE, Ginkgo Biloba, and L-tyrosine.</p>\r\n<p><strong>Â </strong><strong>Solaray Focus for Adults â€“ </strong>This potent formula contains L-tyrosine, grape seed extract, GABA, phosphatidylserine, 5-HTP, and more.</p>\r\n<p><strong>Solary Sharp Mind â€“ </strong>These Vegcaps contain a powerful blend of Ginkgo lea, L-dopa, huperzine A, Catâ€™s Claw, Horse Chestnut, and phosphatidylserine.</p>\r\n<p><strong>Gaia Herbs Nootropic Focus â€“ </strong>Support healthy concentration with these vegan liquid phyto-caps. Made with a revitalizing blend of Saffron, Ginkgo, Lemon Balm, and Spearmint.</p>\r\n<p>&nbsp;</p>\r\n<h2><strong>Calming Stress</strong></h2>\r\n<p>Letâ€™s face it, ALL of us have had a very stressful year, and starting school again only compounds the angst. Thank goodness herbs, minerals, and supplements can combine for some highly effective â€œchill pills.â€</p>\r\n<h3><strong>Kids</strong></h3>\r\n<p><strong>Gaia Kids Calm Support Liquid â€“</strong> Doctor-formulated, Calm Support blends great taste with California Poppy, Lavender, Passionflower, Vervain, and Lemon Balm.</p>\r\n<p><strong>Natureâ€™s Plus Animal Parade Mag Kids â€“ </strong>Available in yummy cherry powder or cherry chewables, the magnesium in Mag Kids calms while supporting healthy bones and minimizing muscle cramps. Sweetened with xylitol.</p>\r\n<p><strong>Bach Rescue Pastilles â€“ </strong>For days when you feel you are always two steps behind and need a little help to decompress. Black cherry current flavor, each calming pastille contains one dose of Rescue Remedy. Consider if age-appropriate before use.</p>\r\n<p><strong>Â </strong></p>\r\n<h3><strong>Adult</strong></h3>\r\n<p><strong>Â </strong><strong>Natural Vitality Calm â€“ </strong>Available in gummies or powder, Calm magnesium has been aiding relaxation since 1982. Choose from orange or raspberry/lemon flavors.</p>\r\n<p><strong>Solaray Magnesium â€“ </strong>Choose from 400 mg magnesium glycinate Vegcaps (less laxative) or 400 mg magnesium citrate Vegcaps (more laxative). Calming magnesium provides nutritive support for a healthy heart, muscle, nerve, and circulatory function.</p>\r\n<p><strong>Â </strong><strong>KAL Gaba ActivMelt â€“ </strong>This natural cherry flavored micro tablet melts quickly in the mouth and is designed for optimal absorption in the body. GABA is intended to provide nutritive support for relaxation.</p>\r\n<p><strong>KAL L-Theanine â€“ </strong>This pineapple dream flavored micro tablet melts quickly in the mouth and is designed for optimal absorption in the body. L-theanine is a water-soluble amino acid studied for its reputed role in providing nutritive support during times of stress.</p>\r\n<p><strong>Source Naturals Theanine Serine â€“ </strong>This tablet is a broad formula that is one of our most popular products for anxiety. It contains L-theanine to support relaxation and focused attention, and the calming neurotransmitter GABA. Taurine can support the movement of potassium out of neurons, which may help prevent overexcitation of neurons. It also features magnesium to support muscle and nerve relaxation, and calming Holy Basil Leaf extract to gently soothe away the tension in your body.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Ready for school?','Our guide will help you hit the books with ease!','inherit','closed','closed','','1573-revision-v1','','','2021-07-30 12:51:57','2021-07-30 17:51:57','',1573,'https://ruthsnutrition.com/?p=1577',0,'revision','',0),(1578,2,'2021-07-30 12:53:07','2021-07-30 17:53:07','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>We\'ve got a guide to help you and your family hit the books with ease!</strong></h1>\r\n[caption id=\"attachment_1574\" align=\"alignright\" width=\"600\"]<img class=\"wp-image-1574 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/07/BacktoSchool-600X.jpeg\" alt=\"\" width=\"600\" height=\"450\" /> Back to school supplies. Isolated.[/caption]\r\n<p>School starts in the blink of an eye, ready or not. With it comes a faster pace for teacher, parent and child, along with more stress, more mental demands, more challenges to everyoneâ€™s immunity. Just to make this hectic time a bit easier, weâ€™ve put together a little guide to supplements that can help make this transition time go more smoothly.</p>\r\n<h3>Â </h3>\r\n<h2><strong>Toning Immunity</strong></h2>\r\n<p>With the Delta variant of COVID-19 still lingering about and cases on the rise â€“ not to mention the coming cold and flu season â€“ keeping your immune system prepped and ready is a life-saver.</p>\r\n<h4>Â </h4>\r\n<h3><strong>Daycare Defense</strong></h3>\r\n<p>Babyâ€™s special needs are in a category all of their own.</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Garden of Life Baby Multivitamin Liquid â€“ </strong>13 essential vitamins and mineral from certified organic real food.</p>\r\n<p><strong>Garden of Life Baby Probiotic Liquid â€“ </strong>4 billion CFU from 7 probiotic strains for babyâ€™s colic, digestion, and immunity. Certified USDA organic.</p>\r\n<p><strong>Garden of Life Baby Vitamin C Liquid â€“ </strong>From certified organic real food, and free from artificial flavors, sweeteners, dyes, and chemicals.</p>\r\n<p><strong>Garden of Life Baby Vitamin D3 Liquid â€“ </strong>600 IU vitamin D3 for babyâ€™s bones and immune system. Certified USDA organic.</p>\r\n<p><strong>Garden of Life Baby Plant DHA Liquid â€“ </strong>600 mg DHA for babyâ€™s brain and eyes. Certified USDA organic.</p>\r\n<p><strong>Garden of Life Baby Gripe Water â€“ </strong>For Babyâ€™s colic, gas, and stomach discomfort. Certified USDA organic.</p>\r\n<p><strong>Â </strong></p>\r\n<h3><strong>Kids</strong></h3>\r\n<p><strong>Nordic Naturals Zero Sugar Multi Gummies â€“ </strong>Delicious orange-lemon gummy multivitamin with zero grams of sugar. For ages 4 +.</p>\r\n<p><strong>KAL Multisaurus Multivitamins â€“ </strong>With 11 essential vitamins and minerals in very tasty serving. Lemon, Orange, and Strawberry flavors.</p>\r\n<p><strong>Garden of Life Elderberry Gummies or Syrup â€“ </strong>Made from Black Elderberry, Aronia Berry, and Acerola Cherry. Certified USDA Organic.</p>\r\n<p><strong>KAL Vitamin C Rex Gummies â€“ </strong>250 mg of vitamin C in each delicious orange flavored gummy.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Adults</strong></h3>\r\n<p><strong>Pure Encapsulations O.N.E. Multivitamin â€“ </strong>Provides vitamins A, B, C, D (2000 IU), and E in highly available forms; antioxidant complex that includes alpha lipoic acid and CoQ10. Choline and inositol for healthy cognitive function.</p>\r\n<p><strong>Nordic Natural Immune Daily Defense â€“ </strong>Delivers product convenience and immune support with significant doses of European Black Elderberry, vitamins C and D, and zinc glycinate, in every serving.</p>\r\n<p><strong>Gaia Herbs Black Elderberry Syrup â€“ </strong>This Certified Organic syrup is made with only organic Elderberries, fresh-pressed shortly after harvest, and it concentrates the juice from 14.5 grams of Elderberries into a single, tasty teaspoon.</p>\r\n<p><strong>Solaray ImmuFight Respiratory Support â€“</strong> This comprehensive respiratory formula is formulated with prebiotics, probiotics, vitamins, minerals, and herbal extracts to provide bronchial and lung support when needed.</p>\r\n<p><strong>Xlear Nasal Spray â€“ </strong>Safely and effectively alleviate congestion, dry sinuses, and irritated nasal tissues. A small study found nasal sprays with xylitol and grapeseed extract helpful for reducing symptoms of COVID-19 (link to: https://www.pharmacytimes.com/view/review-confirms-nasal-hygiene-measures-are-effective-to-protect-against-covid-19)</p>\r\n<p><strong>Bluebonnet Zinc Lozenges â€“ </strong>Orange flavored and sweetened with EarthSweetâ„¢, an all-natural sweetening mix of juice concentrates and cane crystals. Each lozenge contains 15 mg of Zinc from Zinc Gluconate and Zinc Citrate, plus 100 mg of Vitamin C.</p>\r\n<p><strong>Â </strong><strong>Bluebonnet Super Quercetin â€“ </strong>Contains a combination of Quercetin, Vitamin C, Rose Hips, Acerola, Citrus Bioflavinoids, Hesperidin, Rutin, and Pineapple Bromelain for better absorption. Quercetin is being studied as a beneficial agent when treating COVID-19 (link to: https://www.medrxiv.org/content/10.1101/2020.12.22.20245993v1.full)</p>\r\n<p>&nbsp;</p>\r\n<h2><strong>Honing Focus</strong></h2>\r\n<p>Getting ready to take in a boatload of new information requires a brain able to concentrate and focus. By adding a few key supplements, you can up your game.</p>\r\n<h3><strong>Kids</strong></h3>\r\n<p><strong>Solaray Focus for Children â€“ </strong>Grape chewable packed with brain support such as, phosphatidylserine, grape seed extract, L-tyrosine, 5-HTP, and DMAE.</p>\r\n<p><strong>Newton Homeopathic Kids Mental Focus â€“</strong> This ingredient-packed liquid formula is safe for any age.</p>\r\n<p><strong>Bach Remedy Clematis Have Focus Liquid â€“ </strong>Safe for any age, Clematis encourages the positive potential to find concentration, and stay focused on the task at hand.<strong>Â </strong></p>\r\n<p><strong>Bach Remedy Scleranthus Be Decisive Liquid â€“</strong> Scleranthus encourages the positive potential of certainty and decisiveness. For those who are viewed as unreliable, moody, and often change their mind when making decisions between two possibilities. Safe for any age.</p>\r\n<h3>Â </h3>\r\n<h3><strong>Adults </strong></h3>\r\n<p><strong>Blue Bonnet Power Thought â€“ </strong>These caplets contain a combination of vitamins, minerals, and specialty nutrients for the brain, including phosphatidylserine, phosphatidylcholine, DMAE, Ginkgo Biloba, and L-tyrosine.</p>\r\n<p><strong>Â </strong><strong>Solaray Focus for Adults â€“ </strong>This potent formula contains L-tyrosine, grape seed extract, GABA, phosphatidylserine, 5-HTP, and more.</p>\r\n<p><strong>Solary Sharp Mind â€“ </strong>These Vegcaps contain a powerful blend of Ginkgo lea, L-dopa, huperzine A, Catâ€™s Claw, Horse Chestnut, and phosphatidylserine.</p>\r\n<p><strong>Gaia Herbs Nootropic Focus â€“ </strong>Support healthy concentration with these vegan liquid phyto-caps. Made with a revitalizing blend of Saffron, Ginkgo, Lemon Balm, and Spearmint.</p>\r\n<p>&nbsp;</p>\r\n<h2><strong>Calming Stress</strong></h2>\r\n<p>Letâ€™s face it, ALL of us have had a very stressful year, and starting school again only compounds the angst. Thank goodness herbs, minerals, and supplements can combine for some highly effective â€œchill pills.â€</p>\r\n<h3><strong>Kids</strong></h3>\r\n<p><strong>Gaia Kids Calm Support Liquid â€“</strong> Doctor-formulated, Calm Support blends great taste with California Poppy, Lavender, Passionflower, Vervain, and Lemon Balm.</p>\r\n<p><strong>Natureâ€™s Plus Animal Parade Mag Kids â€“ </strong>Available in yummy cherry powder or cherry chewables, the magnesium in Mag Kids calms while supporting healthy bones and minimizing muscle cramps. Sweetened with xylitol.</p>\r\n<p><strong>Bach Rescue Pastilles â€“ </strong>For days when you feel you are always two steps behind and need a little help to decompress. Black cherry current flavor, each calming pastille contains one dose of Rescue Remedy. Consider if age-appropriate before use.</p>\r\n<p><strong>Â </strong></p>\r\n<h3><strong>Adults</strong></h3>\r\n<p><strong>Â </strong><strong>Natural Vitality Calm â€“ </strong>Available in gummies or powder, Calm magnesium has been aiding relaxation since 1982. Choose from orange or raspberry/lemon flavors.</p>\r\n<p><strong>Solaray Magnesium â€“ </strong>Choose from 400 mg magnesium glycinate Vegcaps (less laxative) or 400 mg magnesium citrate Vegcaps (more laxative). Calming magnesium provides nutritive support for a healthy heart, muscle, nerve, and circulatory function.</p>\r\n<p><strong>Â </strong><strong>KAL Gaba ActivMelt â€“ </strong>This natural cherry flavored micro tablet melts quickly in the mouth and is designed for optimal absorption in the body. GABA is intended to provide nutritive support for relaxation.</p>\r\n<p><strong>KAL L-Theanine â€“ </strong>This pineapple dream flavored micro tablet melts quickly in the mouth and is designed for optimal absorption in the body. L-theanine is a water-soluble amino acid studied for its reputed role in providing nutritive support during times of stress.</p>\r\n<p><strong>Source Naturals Theanine Serine â€“ </strong>This tablet is a broad formula that is one of our most popular products for anxiety. It contains L-theanine to support relaxation and focused attention, and the calming neurotransmitter GABA. Taurine can support the movement of potassium out of neurons, which may help prevent overexcitation of neurons. It also features magnesium to support muscle and nerve relaxation, and calming Holy Basil Leaf extract to gently soothe away the tension in your body.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Ready for school?','Our guide will help you hit the books with ease!','inherit','closed','closed','','1573-revision-v1','','','2021-07-30 12:53:07','2021-07-30 17:53:07','',1573,'https://ruthsnutrition.com/?p=1578',0,'revision','',0),(1579,2,'2021-07-30 13:07:12','2021-07-30 18:07:12','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>We\'ve got a guide to help you and your family hit the books with ease!</strong></h1>\r\n[caption id=\"attachment_1574\" align=\"alignright\" width=\"600\"]<img class=\"wp-image-1574 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/07/BacktoSchool-600X.jpeg\" alt=\"\" width=\"600\" height=\"450\" /> Back to school supplies. Isolated.[/caption]\r\n<p>School starts in the blink of an eye, ready or not. With it comes a faster pace for teacher, parent and child, along with more stress, more mental demands, more challenges to everyoneâ€™s immunity. Just to make this hectic time a bit easier, weâ€™ve put together a little guide to supplements that can help make this transition time go more smoothly.</p>\r\n<h3>Â </h3>\r\n<h2><strong>Toning Immunity</strong></h2>\r\n<p>With the Delta variant of COVID-19 still lingering about and cases on the rise â€“ not to mention the coming cold and flu season â€“ keeping your immune system prepped and ready is a life-saver.</p>\r\n<h4>Â </h4>\r\n<h3><strong>Daycare Defense for Babes</strong></h3>\r\n<p>Babyâ€™s special needs are in a category all of their own.</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Garden of Life Baby Multivitamin Liquid â€“ </strong>13 essential vitamins and minerals from certified organic real food.</p>\r\n<p><strong>Garden of Life Baby Probiotic Liquid â€“ </strong>4 billion CFU from 7 probiotic strains for babyâ€™s colic, digestion, and immunity. Certified USDA organic.</p>\r\n<p><strong>Garden of Life Baby Vitamin C Liquid â€“ </strong>From certified organic real food, and free from artificial flavors, sweeteners, dyes, and chemicals.</p>\r\n<p><strong>Garden of Life Baby Vitamin D3 Liquid â€“ </strong>600 IU vitamin D3 for babyâ€™s bones and immune system. Certified USDA organic.</p>\r\n<p><strong>Garden of Life Baby Plant DHA Liquid â€“ </strong>600 mg DHA for babyâ€™s brain and eyes. Certified USDA organic.</p>\r\n<p><strong>Garden of Life Baby Gripe Water â€“ </strong>For Babyâ€™s colic, gas, and stomach discomfort. Certified USDA organic.</p>\r\n<p><strong>Â </strong></p>\r\n<h3><strong>Kids</strong></h3>\r\n<p><strong>Nordic Naturals Zero Sugar Multi Gummies â€“ </strong>Delicious orange-lemon gummy multivitamin with zero grams of sugar. For ages 4 +.</p>\r\n<p><strong>KAL Multisaurus Organic Multivitamin Gummies â€“ </strong>With 11 essential vitamins and minerals in a very tasty serving. Lemon, Orange, and Strawberry flavors.</p>\r\n<p><strong>Garden of Life Elderberry Gummies or Syrup â€“ </strong>Made from Black Elderberry, Aronia Berry, and Acerola Cherry. Certified USDA Organic.</p>\r\n<p><strong>KAL Vitamin C Rex Gummies â€“ </strong>250 mg of vitamin C in each delicious orange flavored gummy.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Adults</strong></h3>\r\n<p><strong>Pure Encapsulations O.N.E. Multivitamin â€“ </strong>Provides vitamins A, B, C, D (2000 IU), and E in highly available forms; antioxidant complex that includes alpha lipoic acid and CoQ10. Choline and inositol for healthy cognitive function. All in just one capsule.</p>\r\n<p><strong>Nordic Natural Immune Daily Defense â€“ </strong>Delivers product convenience and immune support with significant doses of European Black Elderberry, vitamins C and D, and zinc glycinate, in every serving.</p>\r\n<p><strong>Gaia Herbs Black Elderberry Syrup â€“ </strong>This USDA Certified Organic syrup is made with only organic Elderberries, fresh-pressed shortly after harvest, and it concentrates the juice from 14.5 grams of Elderberries into a single, tasty teaspoon.</p>\r\n<p><strong>Solaray ImmuFight Respiratory Support â€“</strong> This comprehensive respiratory formula is formulated with prebiotics, probiotics, vitamins, minerals, and herbal extracts to provide bronchial and lung support when needed.</p>\r\n<p><strong>Xlear Nasal Spray â€“ </strong>Safely and effectively alleviate congestion, dry sinuses, and irritated nasal tissues. (<a href=\"https://www.pharmacytimes.com/view/review-confirms-nasal-hygiene-measures-are-effective-to-protect-against-covid-19\" target=\"_blank\" rel=\"noopener\">A small study</a> found nasal sprays with xylitol and grapeseed extract helpful for reducing symptoms of COVID-19.)Â </p>\r\n<p><strong>Bluebonnet Zinc Lozenges â€“ </strong>Orange flavored and sweetened with EarthSweetâ„¢, an all-natural sweetening mix of juice concentrates and cane crystals. Each lozenge contains 15 mg of Zinc from Zinc Gluconate and Zinc Citrate, plus 100 mg of Vitamin C.</p>\r\n<p><strong>Â </strong><strong>Bluebonnet Super Quercetin â€“ </strong>Contains a combination of Quercetin, Vitamin C, Rose Hips, Acerola, Citrus Bioflavinoids, Hesperidin, Rutin, and Pineapple Bromelain for better absorption. <a href=\"https://www.medrxiv.org/content/10.1101/2020.12.22.20245993v1.full\" target=\"_blank\" rel=\"noopener\">Quercetin is being studied</a> as a beneficial agent when treating COVID-19.</p>\r\n<p>&nbsp;</p>\r\n<h2><strong>Honing Focus</strong></h2>\r\n<p>Getting ready to take in a boatload of new information requires a brain able to concentrate and focus. By adding a few key supplements, you can up your game.</p>\r\n<h3>Â </h3>\r\n<h3><strong>Kids</strong></h3>\r\n<p><strong>Solaray Focus for Children â€“ </strong>Grape chewable packed with brain support such as, phosphatidylserine, grape seed extract, L-tyrosine, 5-HTP, and DMAE.</p>\r\n<p><strong>Newton Homeopathic Kids Mental Focus â€“</strong> This ingredient-packed liquid formula is safe for any age.</p>\r\n<p><strong>Bach Remedies Clematis Have Focus Liquid â€“ </strong>Safe for any age, Clematis encourages the positive potential to find concentration, and stay focused on the task at hand.<strong>Â </strong></p>\r\n<p><strong>Bach Remedies Scleranthus Be Decisive Liquid â€“</strong> Scleranthus encourages the positive potential of certainty and decisiveness. For those who are viewed as unreliable, moody, and often change their mind when making decisions between two possibilities. Safe for any age.</p>\r\n<h3>Â </h3>\r\n<h3><strong>Adults </strong></h3>\r\n<p><strong>Blue Bonnet Power Thought â€“ </strong>These caplets contain a combination of vitamins, minerals, and specialty nutrients for the brain, including phosphatidylserine, phosphatidylcholine, DMAE, Ginkgo Biloba, and L-tyrosine.</p>\r\n<p><strong>Â </strong><strong>Solaray Focus for Adults â€“ </strong>This potent formula contains L-tyrosine, grape seed extract, GABA, phosphatidylserine, 5-HTP, and more.</p>\r\n<p><strong>Solary Sharp Mind â€“ </strong>These Vegcaps contain a powerful blend of Ginkgo leaf, L-dopa, huperzine A, Catâ€™s Claw, Horse Chestnut, and phosphatidylserine.</p>\r\n<p><strong>Gaia Herbs Nootropic Focus â€“ </strong>Support healthy concentration with these vegan liquid phyto-caps. Made with a revitalizing blend of Saffron, Ginkgo, Lemon Balm, and Spearmint.</p>\r\n<p>&nbsp;</p>\r\n<h2><strong>Calming Stress</strong></h2>\r\n<p>Letâ€™s face it, ALL of us have had a very stressful year, and starting school again only compounds the angst. Thank goodness herbs, minerals, and supplements can combine for some highly effective â€œchill pills.â€</p>\r\n<h3>Â </h3>\r\n<h3><strong>Kids</strong></h3>\r\n<p><strong>Gaia Kids Calm Support Liquid â€“</strong> Doctor-formulated, Calm Support blends great taste with California Poppy, Lavender, Passionflower, Vervain, and Lemon Balm.</p>\r\n<p><strong>Natureâ€™s Plus Animal Parade Mag Kids â€“ </strong>Available in yummy cherry powder or cherry chewables, the magnesium in Mag Kids calms while supporting healthy bones and minimizing muscle cramps. Sweetened with xylitol.</p>\r\n<p><strong>Bach Rescue Pastilles â€“ </strong>For days when you feel you are always two steps behind and need a little help to decompress. Black cherry current flavor, each calming pastille contains one dose of Rescue Remedy. Consider if age-appropriate before use.</p>\r\n<p><strong>Â </strong></p>\r\n<h3><strong>Adults</strong></h3>\r\n<p><strong>Natural Vitality Calm â€“ </strong>Available in gummies or powder, Calm magnesium has been aiding relaxation since 1982. Choose from orange or raspberry/lemon flavors.</p>\r\n<p><strong>Solaray Magnesium â€“ </strong>Choose from 400 mg magnesium glycinate Vegcaps (less laxative) or 400 mg magnesium citrate Vegcaps (more laxative). Calming magnesium provides nutritive support for a healthy heart, muscle, nerve, and circulatory function.</p>\r\n<p><strong>KAL Gaba ActivMelt â€“ </strong>This natural cherry flavored micro tablet melts quickly in the mouth and is designed for optimal absorption in the body. GABA is intended to provide nutritive support for relaxation.</p>\r\n<p><strong>KAL L-theanine â€“ </strong>This pineapple dream flavored micro tablet melts quickly in the mouth and is designed for optimal absorption in the body. L-theanine is a water-soluble amino acid studied for its reputed role in providing nutritive support during times of stress.</p>\r\n<p><strong>Source Naturals Theanine Serine â€“ </strong>This tablet is a broad formula that is one of our most popular products for anxiety. It contains L-theanine to support relaxation and focused attention, and the calming neurotransmitter GABA. Taurine can support the movement of potassium out of neurons, which may help prevent overexcitation of neurons. It also features magnesium to support muscle and nerve relaxation, and calming Holy Basil Leaf extract to gently soothe away the tension in your body.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Ready for school?','Our guide will help you hit the books with ease!','inherit','closed','closed','','1573-revision-v1','','','2021-07-30 13:07:12','2021-07-30 18:07:12','',1573,'https://ruthsnutrition.com/?p=1579',0,'revision','',0),(1580,2,'2021-07-30 13:10:27','2021-07-30 18:10:27','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<!-- wp:paragraph -->\r\n<h1><strong>We\'ve got a guide to help you and your family hit the books with ease!</strong></h1>\r\n[caption id=\"attachment_1574\" align=\"alignright\" width=\"600\"]<img class=\"wp-image-1574 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/07/BacktoSchool-600X.jpeg\" alt=\"\" width=\"600\" height=\"450\" /> Back to school supplies. Isolated.[/caption]\r\n<p>School starts in the blink of an eye, ready or not. With it comes a faster pace for teacher, parent and child, along with more stress, more mental demands, more challenges to everyoneâ€™s immunity. Just to make this hectic time a bit easier, weâ€™ve put together a little guide to supplements that can help make this transition time go more smoothly.</p>\r\n<h3>Â </h3>\r\n<h2><strong>Toning Immunity</strong></h2>\r\n<p>With the Delta variant of COVID-19 still lingering about and cases on the rise â€“ not to mention the coming cold and flu season â€“ keeping your immune system prepped and ready is a life-saver.</p>\r\n<h4>Â </h4>\r\n<h3><strong>Daycare Defense for Babes</strong></h3>\r\n<p>Babyâ€™s special needs are in a category all of their own.</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Garden of Life Baby Multivitamin Liquid â€“ </strong>13 essential vitamins and minerals from certified organic real food.</p>\r\n<p><strong>Garden of Life Baby Probiotic Liquid â€“ </strong>4 billion CFU from 7 probiotic strains for babyâ€™s colic, digestion, and immunity. Certified USDA organic.</p>\r\n<p><strong>Garden of Life Baby Vitamin C Liquid â€“ </strong>From certified organic real food, and free from artificial flavors, sweeteners, dyes, and chemicals.</p>\r\n<p><strong>Garden of Life Baby Vitamin D3 Liquid â€“ </strong>600 IU vitamin D3 for babyâ€™s bones and immune system. Certified USDA organic.</p>\r\n<p><strong>Garden of Life Baby Plant DHA Liquid â€“ </strong>600 mg DHA for babyâ€™s brain and eyes. Certified USDA organic.</p>\r\n<p><strong>Garden of Life Baby Gripe Water â€“ </strong>For Babyâ€™s colic, gas, and stomach discomfort. Certified USDA organic.</p>\r\n<p><strong>Â </strong></p>\r\n<h3><strong>Kids</strong></h3>\r\n<p><strong>Nordic Naturals Zero Sugar Multi Gummies â€“ </strong>Delicious orange-lemon gummy multivitamin with zero grams of sugar. For ages 4 +.</p>\r\n<p><strong>KAL Multisaurus Organic Multivitamin Gummies â€“ </strong>With 11 essential vitamins and minerals in a very tasty serving. Lemon, Orange, and Strawberry flavors.</p>\r\n<p><strong>Garden of Life Elderberry Gummies or Syrup â€“ </strong>Made from Black Elderberry, Aronia Berry, and Acerola Cherry. Certified USDA Organic.</p>\r\n<p><strong>KAL Vitamin C Rex Gummies â€“ </strong>250 mg of vitamin C in each delicious orange flavored gummy.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Adults</strong></h3>\r\n<p><strong>Pure Encapsulations O.N.E. Multivitamin â€“ </strong>Provides vitamins A, B, C, D (2000 IU), and E in highly available forms; antioxidant complex that includes alpha lipoic acid and CoQ10. Choline and inositol for healthy cognitive function. All in just one capsule.</p>\r\n<p><strong>Nordic Natural Immune Daily Defense â€“ </strong>Delivers product convenience and immune support with significant doses of European Black Elderberry, vitamins C and D, and zinc glycinate, in every serving.</p>\r\n<p><strong>Gaia Herbs Black Elderberry Syrup â€“ </strong>This USDA Certified Organic syrup is made with only organic Elderberries, fresh-pressed shortly after harvest, and it concentrates the juice from 14.5 grams of Elderberries into a single, tasty teaspoon.</p>\r\n<p><strong>Solaray ImmuFight Respiratory Support â€“</strong> This comprehensive respiratory formula is formulated with prebiotics, probiotics, vitamins, minerals, and herbal extracts to provide bronchial and lung support when needed.</p>\r\n<p><strong>Xlear Nasal Spray â€“ </strong>Safely and effectively alleviate congestion, dry sinuses, and irritated nasal tissues. (<a href=\"https://www.pharmacytimes.com/view/review-confirms-nasal-hygiene-measures-are-effective-to-protect-against-covid-19\" target=\"_blank\" rel=\"noopener\">A small study</a> found nasal sprays with xylitol and grapeseed extract helpful for reducing symptoms of COVID-19.)Â </p>\r\n<p><strong>Bluebonnet Zinc Lozenges â€“ </strong>Orange flavored and sweetened with EarthSweetâ„¢, an all-natural sweetening mix of juice concentrates and cane crystals. Each lozenge contains 15 mg of Zinc from Zinc Gluconate and Zinc Citrate, plus 100 mg of Vitamin C.</p>\r\n<p><strong>Bluebonnet Super Quercetin â€“ </strong>Contains a combination of Quercetin, Vitamin C, Rose Hips, Acerola, Citrus Bioflavinoids, Hesperidin, Rutin, and Pineapple Bromelain for better absorption. <a href=\"https://www.medrxiv.org/content/10.1101/2020.12.22.20245993v1.full\" target=\"_blank\" rel=\"noopener\">Quercetin is being studied</a> as a beneficial agent when treating COVID-19.</p>\r\n<p>&nbsp;</p>\r\n<h2><strong>Honing Focus</strong></h2>\r\n<p>Getting ready to take in a boatload of new information requires a brain able to concentrate and focus. By adding a few key supplements, you can up your game.</p>\r\n<h3>Â </h3>\r\n<h3><strong>Kids</strong></h3>\r\n<p><strong>Solaray Focus for Children â€“ </strong>Grape chewable packed with brain support such as, phosphatidylserine, grape seed extract, L-tyrosine, 5-HTP, and DMAE.</p>\r\n<p><strong>Newton Homeopathic Kids Mental Focus â€“</strong> This ingredient-packed liquid formula is safe for any age.</p>\r\n<p><strong>Bach Remedies Clematis Have Focus Liquid â€“ </strong>Safe for any age, Clematis encourages the positive potential to find concentration, and stay focused on the task at hand.<strong>Â </strong></p>\r\n<p><strong>Bach Remedies Scleranthus Be Decisive Liquid â€“</strong> Scleranthus encourages the positive potential of certainty and decisiveness. For those who are viewed as unreliable, moody, and often change their mind when making decisions between two possibilities. Safe for any age.</p>\r\n<h3>Â </h3>\r\n<h3><strong>Adults </strong></h3>\r\n<p><strong>Blue Bonnet Power Thought â€“ </strong>These caplets contain a combination of vitamins, minerals, and specialty nutrients for the brain, including phosphatidylserine, phosphatidylcholine, DMAE, Ginkgo Biloba, and L-tyrosine.</p>\r\n<p><strong>Solaray Focus for Adults â€“ </strong>This potent formula contains L-tyrosine, grape seed extract, GABA, phosphatidylserine, 5-HTP, and more.</p>\r\n<p><strong>Solary Sharp Mind â€“ </strong>These Vegcaps contain a powerful blend of Ginkgo leaf, L-dopa, huperzine A, Catâ€™s Claw, Horse Chestnut, and phosphatidylserine.</p>\r\n<p><strong>Gaia Herbs Nootropic Focus â€“ </strong>Support healthy concentration with these vegan liquid phyto-caps. Made with a revitalizing blend of Saffron, Ginkgo, Lemon Balm, and Spearmint.</p>\r\n<p>&nbsp;</p>\r\n<h2><strong>Calming Stress</strong></h2>\r\n<p>Letâ€™s face it, ALL of us have had a very stressful year, and starting school again only compounds the angst. Thank goodness herbs, minerals, and supplements can combine for some highly effective â€œchill pills.â€</p>\r\n<h3>Â </h3>\r\n<h3><strong>Kids</strong></h3>\r\n<p><strong>Gaia Kids Calm Support Liquid â€“</strong> Doctor-formulated, Calm Support blends great taste with California Poppy, Lavender, Passionflower, Vervain, and Lemon Balm.</p>\r\n<p><strong>Natureâ€™s Plus Animal Parade Mag Kids â€“ </strong>Available in yummy cherry powder or cherry chewables, the magnesium in Mag Kids calms while supporting healthy bones and minimizing muscle cramps. Sweetened with xylitol.</p>\r\n<p><strong>Bach Rescue Pastilles â€“ </strong>For days when you feel you are always two steps behind and need a little help to decompress. Black cherry current flavor, each calming pastille contains one dose of Rescue Remedy. Consider if age-appropriate before use.</p>\r\n<p><strong>Â </strong></p>\r\n<h3><strong>Adults</strong></h3>\r\n<p><strong>Natural Vitality Calm â€“ </strong>Available in gummies or powder, Calm magnesium has been aiding relaxation since 1982. Choose from orange or raspberry/lemon flavors.</p>\r\n<p><strong>Solaray Magnesium â€“ </strong>Choose from 400 mg magnesium glycinate Vegcaps (less laxative) or 400 mg magnesium citrate Vegcaps (more laxative). Calming magnesium provides nutritive support for a healthy heart, muscle, nerve, and circulatory function.</p>\r\n<p><strong>KAL Gaba ActivMelt â€“ </strong>This natural cherry flavored micro tablet melts quickly in the mouth and is designed for optimal absorption in the body. GABA is intended to provide nutritive support for relaxation.</p>\r\n<p><strong>KAL L-theanine â€“ </strong>This pineapple dream flavored micro tablet melts quickly in the mouth and is designed for optimal absorption in the body. L-theanine is a water-soluble amino acid studied for its reputed role in providing nutritive support during times of stress.</p>\r\n<p><strong>Source Naturals Theanine Serine â€“ </strong>This tablet is a broad formula that is one of our most popular products for anxiety. It contains L-theanine to support relaxation and focused attention, and the calming neurotransmitter GABA. Taurine can support the movement of potassium out of neurons, which may help prevent overexcitation of neurons. It also features magnesium to support muscle and nerve relaxation, and calming Holy Basil Leaf extract to gently soothe away the tension in your body.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Ready for school?','Our guide will help you hit the books with ease!','inherit','closed','closed','','1573-revision-v1','','','2021-07-30 13:10:27','2021-07-30 18:10:27','',1573,'https://ruthsnutrition.com/?p=1580',0,'revision','',0),(1585,3,'2021-08-07 06:29:44','2021-08-07 11:29:44','<p>[vc_row][vc_column][vc_icon icon_fontawesome=\"fab fa-instagram\" link=\"url:https%3A%2F%2Fwww.instagram.com%2Fruths_nutritionhsv%2F\"][/vc_column][/vc_row]</p>\n','Contact','','inherit','closed','closed','','14-revision-v1','','','2021-08-07 06:29:44','2021-08-07 11:29:44','',14,'https://ruthsnutrition.com/?p=1585',0,'revision','',0),(1586,3,'2021-08-07 06:31:12','2021-08-07 11:31:12','[vc_row][vc_column][vc_icon icon_fontawesome=\"fab fa-instagram\" link=\"url:https%3A%2F%2Fwww.instagram.com%2Fruths_nutritionhsv%2F\"][/vc_column][/vc_row]','Contact','','inherit','closed','closed','','14-revision-v1','','','2021-08-07 06:31:12','2021-08-07 11:31:12','',14,'https://ruthsnutrition.com/?p=1586',0,'revision','',0),(1587,3,'2021-08-07 06:34:58','2021-08-07 11:34:58','<p>[vc_row css=\".vc_custom_1628336213192{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 0px !important;}\"][vc_column][vc_icon icon_fontawesome=\"fab fa-instagram\" link=\"url:https%3A%2F%2Fwww.instagram.com%2Fruths_nutritionhsv%2F\" css=\".vc_custom_1628336191976{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 0px !important;}\"][/vc_column][/vc_row][vc_row][vc_column][vc_wp_text]Follow Us on Instagram[/vc_wp_text][/vc_column][/vc_row]</p>\n','Contact','','inherit','closed','closed','','14-revision-v1','','','2021-08-07 06:34:58','2021-08-07 11:34:58','',14,'https://ruthsnutrition.com/?p=1587',0,'revision','',0),(1588,3,'2021-08-07 06:35:53','2021-08-07 11:35:53','<br />\n','Contact','','inherit','closed','closed','','14-revision-v1','','','2021-08-07 06:35:53','2021-08-07 11:35:53','',14,'https://ruthsnutrition.com/?p=1588',0,'revision','',0),(1590,2,'2021-08-23 15:02:57','2021-08-23 20:02:57','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<p>&nbsp;</p>\r\n<h1><strong>Lower this marker of heart disease risk without using medication!</strong></h1>\r\n<p><img class=\"alignright wp-image-1593 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/08/Triglycerides-600X-1.jpeg\" alt=\"\" width=\"600\" height=\"370\" /></p>\r\n<p>Have you found yourself eating more comfort foods during the pandemic - carbs, sweeties or alcohol? If so, youâ€™re not alone, but the bad news is you might also find a big boost in your triglycerides at your next doctorâ€™s visit. Sadly, high triglycerides can increase our risk of heart disease, including a build-up of plaque in the arteries, stroke, angina, arrhythmia, heart attack, and heart failure.</p>\r\n<p>Triglycerides are a type of cholesterol, a fat thatâ€™s found in the blood after you eat. They provide your body with energy, and if itâ€™s not quickly needed, they store that energy as fat. Problems arise when we eat too much, or eat to many of the wrong things.</p>\r\n<p>About 25% of American adults have elevated triglyceride levels. Anything from 150-199 mg/dL is considered borderline high, while 200-499 mg/dL is classed as high. Levels more than that are very high.</p>\r\n<p>The good news is triglycerides usually can be lowered without drugs. Hereâ€™s how:</p>\r\n<h3><strong>Limit your sugar intake</strong></h3>\r\n<p>The average American eats about 14-17% of daily calories from sugar, while the American Heart Association recommends consuming no more than 10% daily. Sweets, soft drinks, and fruit juice often are the culprit.</p>\r\n<p>One 15-year study found those who ate at least 25% of their calories from sugar were twice as likely to die from heart disease as those who consumed less than 10%. Even simply replacing sugary drinks with water can reduce triglycerides in many people.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Eat more fiber</strong></h3>\r\n<p>Getting more fiber in your diet can slow absorption of fat and sugar in the small intestine, helping to reduce triglyceride levels in your blood.</p>\r\n<p>A small study in teens found that eating a high-fiber cereal along with a high-fat breakfast reduced the level of triglycerides by 50%. Besides certain cereals, fiber can be found in fruits, vegetables, whole grains, nuts, seeds, beans, and supplements.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Reduce your carb intake</strong></h3>\r\n<p>Because carbohydrates, especially refined carbs, basically turn to sugar in your digestive system, it stands to reason that lowering your carb intake can lower your triglyceride levels.</p>\r\n<p>Several studies bear this out, with one 6-month study finding that those on a low-carb diet had greater decreases in triglycerides than those on a low-fat diet.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Exercise regularly</strong></h3>\r\n<p>Aerobic exercise is your superpower against high triglycerides. It can increase HDL (the â€œgoodâ€ cholesterol), while lowering triglycerides. The American Heart Association recommends getting 30 minutes of aerobic exercise 5 days a week. That can be brisk walking, jogging, bicycling, or swimming.</p>\r\n<p>Studies show that higher intensity exercise for a shorter amount of time is more effective in this endeavor than exercising at moderate levels for longer periods. But any exercise is better than being sedentary.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Limit alcohol intake</strong></h3>\r\n<p>Alcoholic beverages often are high in sugar and carbs. If the calories they deliver go unused, high triglycerides can result.Â  Some studies show even moderate alcohol consumption can increase blood triglycerides by up to 53%.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Consume omega-3 oils</strong></h3>\r\n<p>You can do this by eating fatty fish at least twice a week or taking fish oil supplements. Omega-3 oils are a proven superpower against high triglycerides. Numerous studies show regular consumption can decrease triglyceride levels and several other risk factors of heart disease.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Aim for a healthy weight</strong></h3>\r\n<p>When you eat more than your body really needs, you gain weight. Studies show losing just 5-10% of your body weight significantly reduces triglycerides.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Supplements to consider</strong></h3>\r\n<p>In addition to omega-3 oils, several supplements have been studied for lowering triglyceride levels with good result.</p>\r\n<p>Â Â Â Â  <strong>Fenugreek â€“</strong> Small studies show fenugreek seeds lower total cholesterol, LDL, and triglycerides. They also may help improve blood sugar levels.</p>\r\n<p>Â Â Â Â  <strong>Guggul â€“</strong> Found in many cholesterol-lowering formulas, this herb proved as effective as prescription drugs at reducing triglycerides and cholesterol in animal studies.</p>\r\n<p>Â Â Â Â  <strong>Curcumin â€“</strong> A review of seven studies found curcumin supplementation caused a significant drop in both triglyceride and LDL cholesterol levels.</p>\r\n<p>Â Â Â Â  <strong>Garlic â€“</strong> Several animal studies prove that garlic supplementation can reduce triglyceride levels.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>REFERENCES</strong></h3>\r\n<p><a href=\"https://www.healthline.com/nutrition/13-ways-to-lower-triglycerides\" target=\"_blank\" rel=\"noopener\">Healthline</a></p>\r\n<p><a href=\"https://www.everydayhealth.com/high-cholesterol/how-do-doctors-treat-high-triglycerides-and-why-is-it-important/\" target=\"_blank\" rel=\"noopener\">Everyday Health</a></p>\r\n<p><a href=\"https://www.webmd.com/cholesterol-management/supplements\" target=\"_blank\" rel=\"noopener\">WebMD</a></p>\r\n<p><a href=\"https://www.mayoclinic.org/diseases-conditions/high-blood-cholesterol/in-depth/cholesterol-lowering-supplements/art-20050980\" target=\"_blank\" rel=\"noopener\">MayoClinic</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Triglycerides','Improve heart health without meds!','publish','closed','open','','triglycerides','','','2021-08-23 15:02:57','2021-08-23 20:02:57','',0,'https://ruthsnutrition.com/?p=1590',0,'post','',0),(1591,2,'2021-08-23 14:34:31','2021-08-23 19:34:31','','Triglycerides 600X','','inherit','open','closed','','triglycerides-600x','','','2021-08-23 14:34:31','2021-08-23 19:34:31','',1590,'https://ruthsnutrition.com/wp-content/uploads/2021/08/Triglycerides-600X.jpeg',0,'attachment','image/jpeg',0),(1593,2,'2021-08-23 14:45:44','2021-08-23 19:45:44','','Insulin sensitivity 600X','','inherit','open','closed','','triglycerides-600x-2','','','2021-09-24 10:03:18','2021-09-24 15:03:18','',1590,'https://ruthsnutrition.com/wp-content/uploads/2021/08/Triglycerides-600X-1.jpeg',0,'attachment','image/jpeg',0),(1594,2,'2021-08-23 15:00:44','2021-08-23 20:00:44','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<p>&nbsp;</p>\r\n<h1><strong>Lower this marker of heart disease risk without medication!</strong></h1>\r\n<p><img class=\"alignright wp-image-1593 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/08/Triglycerides-600X-1.jpeg\" alt=\"\" width=\"600\" height=\"370\" /></p>\r\n<p>Have you found yourself eating more comfort foods during the pandemic - carbs, sweeties or alcohol? If so, youâ€™re not alone, but the bad news is you might also find a big boost in your triglycerides at your next doctorâ€™s visit. Sadly, high triglycerides can increase our risk of heart disease, including a build-up of plaque in the arteries, stroke, angina, arrhythmia, heart attack, and heart failure.</p>\r\n<p>Triglycerides are a type of cholesterol, a fat thatâ€™s found in the blood after you eat. They provide your body with energy, and if itâ€™s not quickly needed, they store that energy as fat. Problems arise when we eat too much, or eat to many of the wrong things.</p>\r\n<p>About 25% of American adults have elevated triglyceride levels. Anything from 150-199 mg/dL is considered borderline high, while 200-499 mg/dL is classed as high. Levels more than that are very high.</p>\r\n<p>The good news is triglycerides usually can be lowered without drugs. Hereâ€™s how:</p>\r\n<h3><strong>Limit your sugar intake</strong></h3>\r\n<p>The average American eats about 14-17% of daily calories from sugar, while the American Heart Association recommends consuming no more than 10% daily. Sweets, soft drinks, and fruit juice often are the culprit.</p>\r\n<p>One 15-year study found those who ate at least 25% of their calories from sugar were twice as likely to die from heart disease as those who consumed less than 10%. Even simply replacing sugary drinks with water can reduce triglycerides in many people.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Eat more fiber</strong></h3>\r\n<p>Getting more fiber in your diet can slow absorption of fat and sugar in the small intestine, helping to reduce triglyceride levels in your blood.</p>\r\n<p>A small study in teens found that eating a high-fiber cereal along with a high-fat breakfast reduced the level of triglycerides by 50%. Besides certain cereals, fiber can be found in fruits, vegetables, whole grains, nuts, seeds, beans, and supplements.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Reduce your carb intake</strong></h3>\r\n<p>Because carbohydrates, especially refined carbs, basically turn to sugar in your digestive system, it stands to reason that lowering your carb intake can lower your triglyceride levels.</p>\r\n<p>Several studies bear this out, with one 6-month study finding that those on a low-carb diet had greater decreases in triglycerides than those on a low-fat diet.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Exercise regularly</strong></h3>\r\n<p>Aerobic exercise is your superpower against high triglycerides. It can increase HDL (the â€œgoodâ€ cholesterol), while lowering triglycerides. The American Heart Association recommends getting 30 minutes of aerobic exercise 5 days a week. That can be brisk walking, jogging, bicycling, or swimming.</p>\r\n<p>Studies show that higher intensity exercise for a shorter amount of time is more effective in this endeavor than exercising at moderate levels for longer periods. But any exercise is better than being sedentary.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Limit alcohol intake</strong></h3>\r\n<p>Alcoholic beverages often are high in sugar and carbs. If the calories they deliver go unused, high triglycerides can result.Â  Some studies show even moderate alcohol consumption can increase blood triglycerides by up to 53%.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Consume omega-3 oils</strong></h3>\r\n<p>You can do this by eating fatty fish at least twice a week or taking fish oil supplements. Omega-3 oils are a proven superpower against high triglycerides. Numerous studies show regular consumption can decrease triglyceride levels and several other risk factors of heart disease.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Aim for a healthy weight</strong></h3>\r\n<p>When you eat more than your body really needs, you gain weight. Studies show losing just 5-10% of your body weight significantly reduces triglycerides.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Supplements to consider</strong></h3>\r\n<p>In addition to omega-3 oils, several supplements have been studied for lowering triglyceride levels with good result.</p>\r\n<p>Â Â Â Â  <strong>Fenugreek â€“</strong> Small studies show fenugreek seeds lower total cholesterol, LDL, and triglycerides. They also may help improve blood sugar levels.</p>\r\n<p>Â Â Â Â  <strong>Guggul â€“</strong> Found in many cholesterol-lowering formulas, this herb proved as effective as prescription drugs at reducing triglycerides and cholesterol in animal studies.</p>\r\n<p>Â Â Â Â  <strong>Curcumin â€“</strong> A review of seven studies found curcumin supplementation caused a significant drop in both triglyceride and LDL cholesterol levels.</p>\r\n<p>Â Â Â Â  <strong>Garlic â€“</strong> Several animal studies prove that garlic supplementation can reduce triglyceride levels.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>REFERENCES</strong></h3>\r\n<p><a href=\"https://www.healthline.com/nutrition/13-ways-to-lower-triglycerides\" target=\"_blank\" rel=\"noopener\">Healthline</a></p>\r\n<p><a href=\"https://www.everydayhealth.com/high-cholesterol/how-do-doctors-treat-high-triglycerides-and-why-is-it-important/\" target=\"_blank\" rel=\"noopener\">Everyday Health</a></p>\r\n<p><a href=\"https://www.webmd.com/cholesterol-management/supplements\" target=\"_blank\" rel=\"noopener\">WebMD</a></p>\r\n<p><a href=\"https://www.mayoclinic.org/diseases-conditions/high-blood-cholesterol/in-depth/cholesterol-lowering-supplements/art-20050980\" target=\"_blank\" rel=\"noopener\">MayoClinic</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Triglycerides','Our guide will help you hit the books with ease!','inherit','closed','closed','','1590-revision-v1','','','2021-08-23 15:00:44','2021-08-23 20:00:44','',1590,'https://ruthsnutrition.com/?p=1594',0,'revision','',0),(1595,2,'2021-08-23 15:02:48','2021-08-23 20:02:48','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<p>&nbsp;</p>\r\n<h1><strong>Lower this marker of heart disease risk without using medication!</strong></h1>\r\n<p><img class=\"alignright wp-image-1593 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/08/Triglycerides-600X-1.jpeg\" alt=\"\" width=\"600\" height=\"370\" /></p>\r\n<p>Have you found yourself eating more comfort foods during the pandemic - carbs, sweeties or alcohol? If so, youâ€™re not alone, but the bad news is you might also find a big boost in your triglycerides at your next doctorâ€™s visit. Sadly, high triglycerides can increase our risk of heart disease, including a build-up of plaque in the arteries, stroke, angina, arrhythmia, heart attack, and heart failure.</p>\r\n<p>Triglycerides are a type of cholesterol, a fat thatâ€™s found in the blood after you eat. They provide your body with energy, and if itâ€™s not quickly needed, they store that energy as fat. Problems arise when we eat too much, or eat to many of the wrong things.</p>\r\n<p>About 25% of American adults have elevated triglyceride levels. Anything from 150-199 mg/dL is considered borderline high, while 200-499 mg/dL is classed as high. Levels more than that are very high.</p>\r\n<p>The good news is triglycerides usually can be lowered without drugs. Hereâ€™s how:</p>\r\n<h3><strong>Limit your sugar intake</strong></h3>\r\n<p>The average American eats about 14-17% of daily calories from sugar, while the American Heart Association recommends consuming no more than 10% daily. Sweets, soft drinks, and fruit juice often are the culprit.</p>\r\n<p>One 15-year study found those who ate at least 25% of their calories from sugar were twice as likely to die from heart disease as those who consumed less than 10%. Even simply replacing sugary drinks with water can reduce triglycerides in many people.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Eat more fiber</strong></h3>\r\n<p>Getting more fiber in your diet can slow absorption of fat and sugar in the small intestine, helping to reduce triglyceride levels in your blood.</p>\r\n<p>A small study in teens found that eating a high-fiber cereal along with a high-fat breakfast reduced the level of triglycerides by 50%. Besides certain cereals, fiber can be found in fruits, vegetables, whole grains, nuts, seeds, beans, and supplements.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Reduce your carb intake</strong></h3>\r\n<p>Because carbohydrates, especially refined carbs, basically turn to sugar in your digestive system, it stands to reason that lowering your carb intake can lower your triglyceride levels.</p>\r\n<p>Several studies bear this out, with one 6-month study finding that those on a low-carb diet had greater decreases in triglycerides than those on a low-fat diet.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Exercise regularly</strong></h3>\r\n<p>Aerobic exercise is your superpower against high triglycerides. It can increase HDL (the â€œgoodâ€ cholesterol), while lowering triglycerides. The American Heart Association recommends getting 30 minutes of aerobic exercise 5 days a week. That can be brisk walking, jogging, bicycling, or swimming.</p>\r\n<p>Studies show that higher intensity exercise for a shorter amount of time is more effective in this endeavor than exercising at moderate levels for longer periods. But any exercise is better than being sedentary.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Limit alcohol intake</strong></h3>\r\n<p>Alcoholic beverages often are high in sugar and carbs. If the calories they deliver go unused, high triglycerides can result.Â  Some studies show even moderate alcohol consumption can increase blood triglycerides by up to 53%.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Consume omega-3 oils</strong></h3>\r\n<p>You can do this by eating fatty fish at least twice a week or taking fish oil supplements. Omega-3 oils are a proven superpower against high triglycerides. Numerous studies show regular consumption can decrease triglyceride levels and several other risk factors of heart disease.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Aim for a healthy weight</strong></h3>\r\n<p>When you eat more than your body really needs, you gain weight. Studies show losing just 5-10% of your body weight significantly reduces triglycerides.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Supplements to consider</strong></h3>\r\n<p>In addition to omega-3 oils, several supplements have been studied for lowering triglyceride levels with good result.</p>\r\n<p>Â Â Â Â  <strong>Fenugreek â€“</strong> Small studies show fenugreek seeds lower total cholesterol, LDL, and triglycerides. They also may help improve blood sugar levels.</p>\r\n<p>Â Â Â Â  <strong>Guggul â€“</strong> Found in many cholesterol-lowering formulas, this herb proved as effective as prescription drugs at reducing triglycerides and cholesterol in animal studies.</p>\r\n<p>Â Â Â Â  <strong>Curcumin â€“</strong> A review of seven studies found curcumin supplementation caused a significant drop in both triglyceride and LDL cholesterol levels.</p>\r\n<p>Â Â Â Â  <strong>Garlic â€“</strong> Several animal studies prove that garlic supplementation can reduce triglyceride levels.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>REFERENCES</strong></h3>\r\n<p><a href=\"https://www.healthline.com/nutrition/13-ways-to-lower-triglycerides\" target=\"_blank\" rel=\"noopener\">Healthline</a></p>\r\n<p><a href=\"https://www.everydayhealth.com/high-cholesterol/how-do-doctors-treat-high-triglycerides-and-why-is-it-important/\" target=\"_blank\" rel=\"noopener\">Everyday Health</a></p>\r\n<p><a href=\"https://www.webmd.com/cholesterol-management/supplements\" target=\"_blank\" rel=\"noopener\">WebMD</a></p>\r\n<p><a href=\"https://www.mayoclinic.org/diseases-conditions/high-blood-cholesterol/in-depth/cholesterol-lowering-supplements/art-20050980\" target=\"_blank\" rel=\"noopener\">MayoClinic</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Triglycerides','Improve heart health without meds!','inherit','closed','closed','','1590-revision-v1','','','2021-08-23 15:02:48','2021-08-23 20:02:48','',1590,'https://ruthsnutrition.com/?p=1595',0,'revision','',0),(1598,2,'2021-08-28 13:00:53','2021-08-28 18:00:53','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<p>&nbsp;</p>\r\n<h1><strong>The golden supplement as potent as multiple modern medicines</strong></h1>\r\n<p><img class=\"alignright wp-image-1599 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/08/Berberine-600X.jpeg\" alt=\"\" width=\"600\" height=\"399\" /></p>\r\n<p>Berberine is one of those medicines from plants that has stood the test of time â€“ and clinical trials. Used in both ancient Chinese and Ayurvedic medicine, berberine is a yellow alkaloid found in the roots, rhizomes and stem barks of several plants including, goldenseal, barberry, and Oregon grape root.</p>\r\n<p>Traditionally used for inflammatory disorders, skin diseases, and wound healing, berberine has been studied in modern labs and found to be effective in lowering high blood sugar, improving cholesterol, treating digestive disorders, improving symptoms of PCOS, and aiding in weight loss. Tests show is it as effective as several medications.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Lowering high blood sugar levels</strong></h3>\r\n<p>We all know the risks of prolonged high blood sugar: Type II diabetes, damage to body tissues and organs, and shortened lifespan. Berberine activates an enzyme inside cells called AMP-activated protein kinase. This enzyme is sometimes called a â€œmetabolic master switch,â€ and is found in the brain, muscle, kidney, heart, and liver.</p>\r\n<p>When tested for its ability to lower high blood sugar, berberine was as effective as metformin (Glucophage), glipizide (Glucotrol), and rosiglitazone (Avandia).</p>\r\n<p>It is so effective probably because it works via multiple mechanisms:</p>\r\n<p>Â  Â  Â *Â  Decreases insulin resistance, making insulin more effective.</p>\r\n<p>Â  Â  Â *Â  Increases glycolysis, helping the body break down sugars inside cells.</p>\r\n<p>Â  Â  Â *Â  Decreases sugar production in the liver.</p>\r\n<p>Â  Â  Â *Â  Slows breakdown of carbohydrates in the gut.</p>\r\n<p>Â  Â  Â *Â  Increases the number of beneficial bacteria in the gut.</p>\r\n<p>Studies show taking 1 gram of berberine daily lowered fasting blood sugar by 20%, from diabetic to normal levels. It also lowered hemoglobin A1C by 12%.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Lowering body weight</strong></h3>\r\n<p>Probably because it takes all the actions above, berberine also can help with weight loss. In a 12-week study of obese individuals, participants were given 500 mg of berberine three times daily. They lost about 5 pound or 3.6% of their body fat.</p>\r\n<p>In another 3-month study of men and women with metabolic syndrome, participants took 300 mg of berberine three times daily. Participants lost belly fat, improved heart health markers, and dropped their BMIs from obese to overweight (31.5 to 27.4).</p>\r\n<p>Researchers in another study observed that berberine may activate brown adipose tissue. This tissue helps the body turn food into body heat.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Improve symptoms of PCOS</strong></h3>\r\n<p>Polycystic Ovary Syndrome (PCOS) occurs when a female has high levels of certain male hormones and often is associated with infertility, diabetes, insulin resistance, high cholesterol, and higher body weight.</p>\r\n<p>Studies show berberine can improve insulin resistance, high cholesterol, and infertility in women with PCOS. In a 3-month study, women with PCOS who took berberine saw greater reductions in body fat loss than those who took metformin. It also lowered insulin and glucose levels similar to metformin.</p>\r\n<p>Small studies have shown that women with PCOS who took berberine had improved ovulation and greater pregnancy rates than those taking metformin.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Improving cholesterol and heart disease risk</strong></h3>\r\n<p>Berberine is a potent fighter against a poor lipid profile as it attacks so many players.</p>\r\n<p>Studies show berberine:</p>\r\n<p>Â  Â  Â *Â  Lowers total cholesterol</p>\r\n<p>Â  Â  Â *Â  Lowers LDL</p>\r\n<p>Â  Â  Â *Â  Lowers triglycerides</p>\r\n<p>Â  Â  Â *Â  Raises HDL, the â€œgoodâ€ cholesterol</p>\r\n<p>Â  Â  Â *Â  Lowers apolipoprotein B, an important heart disease risk factor</p>\r\n<p>Given these actions and its blood sugar regulating ability, berberine clearly can improve many markers of heart disease.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Other possible areas of benefit</strong></h3>\r\n<p><strong>Fatty Liver:</strong> Studies show it reduces fat build-up in the liver.</p>\r\n<p><strong>Infections:</strong> Studies show berberine can fight harmful microorganisms, including bacteria, viruses, fungi, and parasites.</p>\r\n<p><strong>Cancer:</strong> In vitro and animal studies have shown berberine can reduce the growth and spread of various types of cancer. In a study of nearly 900 people who had colorectal polyps removed, participants were given 300 mg of berberine twice daily or placebo and followed up one or two years later. Those taking berberine had fewer recurrent polyps (36%) compared to those taking placebo (47%).</p>\r\n<p><strong>Recurring UTIs and cystitis:</strong> The American Association of Naturopathic Physicians notes that many naturopaths find berberineâ€™s antimicrobial properties helpful in treating these conditions.</p>\r\n<p><strong>Anxiety and Depression:</strong> Animal studies show it can improve symptoms.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Dosing and side effects</strong></h3>\r\n<p>Berberine is usually given in 500 mg doses, three times daily. It is generally well tolerated, but some may get digestive upset. Because of that, some naturopaths recommend titrating the dose, starting at 500 mg for the first week. Then add another 500 mg the next week, and by the third week take the full dose.</p>\r\n<p>Do not take berberine if you are pregnant. There are not enough studies with pregnant women to prove its safety.</p>\r\n<p>Obviously, before starting berberine consult with your doctor.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>REFERENCES:</strong></p>\r\n<p><strong><a href=\"https://naturopathic.org/news/565580/6-Potential-Benefits-of-Berberine-You-Should-Know-About.htm\" target=\"_blank\" rel=\"noopener\">Naturopathic News</a></strong></p>\r\n<p><a href=\"https://www.verywellhealth.com/pcos-and-berberine-4136324\" target=\"_blank\" rel=\"noopener\"><strong>VeryWellHealth</strong></a></p>\r\n<p><a href=\"https://altmedrev.com/wp-content/uploads/2019/02/v5-2-175.pdf\" target=\"_blank\" rel=\"noopener\"><strong>Alternative Medicine Review</strong></a></p>\r\n<p><a href=\"https://www.medicalnewstoday.com/articles/325798\" target=\"_blank\" rel=\"noopener\"><strong>Medical News Today</strong></a></p>\r\n<p><a href=\"https://www.healthline.com/nutrition/berberine-powerful-supplement#TOC_TITLE_HDR_9\" target=\"_blank\" rel=\"noopener\"><strong>Healthline</strong></a></p>\r\n<p><a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4947506/\" target=\"_blank\" rel=\"noopener\"><strong>PubMed</strong></a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Berberine','As potent as modern medicines!','publish','closed','open','','berberine','','','2021-08-28 13:00:53','2021-08-28 18:00:53','',0,'https://ruthsnutrition.com/?p=1598',0,'post','',0),(1599,2,'2021-08-28 12:45:22','2021-08-28 17:45:22','','Berberine 600X','','inherit','open','closed','','berberine-600x','','','2021-08-28 12:45:22','2021-08-28 17:45:22','',1598,'https://ruthsnutrition.com/wp-content/uploads/2021/08/Berberine-600X.jpeg',0,'attachment','image/jpeg',0),(1600,2,'2021-08-28 12:49:59','2021-08-28 17:49:59','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<p>&nbsp;</p>\r\n<h1><strong>The golden supplement as potent as modern medicines</strong></h1>\r\n<p><img class=\"alignright wp-image-1599 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/08/Berberine-600X.jpeg\" alt=\"\" width=\"600\" height=\"399\" /></p>\r\n<p>Berberine is one of those medicines from plants that has stood the test of time â€“ and clinical trials. Used in both ancient Chinese and Ayurvedic medicine, berberine is a yellow alkaloid found in the roots, rhizomes and stem barks of several plants including, goldenseal, barberry, and Oregon grape root.</p>\r\n<p>Traditionally used for inflammatory disorders, skin diseases, and wound healing, berberine has been studied in modern labs and found to be effective in lowering high blood sugar, improving cholesterol, treating digestive disorders, improving symptoms of PCOS, and aiding in weight loss. Tests show is it as effective as several medications.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Lowering high blood sugar levels</strong></p>\r\n<p>We all know the risks of prolonged high blood sugar: Type II diabetes, damage to body tissues and organs, and shortened lifespan. Berberine activates an enzyme inside cells called AMP-activated protein kinase. This enzyme is sometimes called a â€œmetabolic master switch,â€ and is found in the brain, muscle, kidney, heart, and liver.</p>\r\n<p>When tested for its ability to lower high blood sugar, berberine was as effective as metformin (Glucophage), glipizide (Glucotrol), and rosiglitazone (Avandia).</p>\r\n<p>It is so effective probably because it works via multiple mechanisms:</p>\r\n<p>Decreases insulin resistance, making insulin more effective.</p>\r\n<p>Increases glycolysis, helping the body break down sugars inside cells.</p>\r\n<p>Decreases sugar production in the liver.</p>\r\n<p>Slows breakdown of carbohydrates in the gut.</p>\r\n<p>Increases the number of beneficial bacteria in the gut.</p>\r\n<p>Studies show taking 1 gram of berberine daily lowered fasting blood sugar by 20%, from diabetic to normal levels. It also lowered hemoglobin A1C by 12%.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Lowering body weight</strong></p>\r\n<p>Probably because it takes all the actions above, berberine also can help with weight loss. In a 12-week study of obese individuals, participants were given 500 mg of berberine three times daily. They lost about 5 pound or 3.6% of their body fat.</p>\r\n<p>In another 3-month study of men and women with metabolic syndrome, participants took 300 mg of berberine three times daily. Participants lost belly fat, improved heart health markers, and dropped their BMIs from obese to overweight (31.5 to 27.4).</p>\r\n<p>Researchers in another study observed that berberine may activate brown adipose tissue. This tissue helps the body turn food into body heat.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Improve symptoms of PCOS</strong></p>\r\n<p>Polycystic Ovary Syndrome (PCOS) occurs when a female has high levels of certain male hormones and often is associated with infertility, diabetes, insulin resistance, high cholesterol, and higher body weight.</p>\r\n<p>Studies show berberine can improve insulin resistance, high cholesterol, and infertility in women with PCOS. In a 3-month study, women with PCOS who took berberine saw greater reductions in body fat loss than those who took metformin. It also lowered insulin and glucose levels similar to metformin.</p>\r\n<p>Small studies have shown that women with PCOS who took berberine had improved ovulation and greater pregnancy rates than those taking metformin.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Improving cholesterol and heart disease risk</strong></p>\r\n<p>Berberine is a potent fighter against a poor lipid profile as it attacks so many players.</p>\r\n<p>Studies show berberine:</p>\r\n<p>Lowers total cholesterol</p>\r\n<p>Lowers LDL</p>\r\n<p>Lowers triglycerides</p>\r\n<p>Raises HDL, the â€œgoodâ€ cholesterol</p>\r\n<p>Lowers apolipoprotein B, an important heart disease risk factor</p>\r\n<p>Given these actions and its blood sugar regulating ability, berberine clearly can improve many markers of heart disease.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Other possible areas of benefit</strong></p>\r\n<p><strong>Fatty Liver:</strong> Studies show it reduces fat build-up in the liver.</p>\r\n<p><strong>Infections:</strong> Studies show berberine can fight harmful microorganisms, including bacteria, viruses, fungi, and parasites.</p>\r\n<p><strong>Cancer:</strong> In vitro and animal studies have shown berberine can reduce the growth and spread of various types of cancer. In a study of nearly 900 people who had colorectal polyps removed, participants were given 300 mg of berberine twice daily or placebo and followed up one or two years later. Those taking berberine had fewer recurrent polyps (36%) compared to those taking placebo (47%).</p>\r\n<p><strong>Recurring UTIs and cystitis:</strong> The American Association of Naturopathic Physicians notes that many naturopaths find berberineâ€™s antimicrobial properties helpful in treating these conditions.</p>\r\n<p><strong>Anxiety and Depression:</strong> Animal studies show it can improve symptoms.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Dosing and side effects</strong></p>\r\n<p>Berberine is usually given in 500 mg doses, three times daily. It is generally well tolerated, but some may get digestive upset. Because of that, some naturopaths recommend titrating the dose, starting at 500 mg for the first week. Then add another 500 mg the next week, and by the third week take the full dose.</p>\r\n<p>Do not take berberine if you are pregnant. There are not enough studies with pregnant women to prove its safety.</p>\r\n<p>Obviously, before starting berberine consult with your doctor.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>REFERENCES:</strong></p>\r\n<p><a href=\"https://naturopathic.org/news/565580/6-Potential-Benefits-of-Berberine-You-Should-Know-About.htm\" target=\"_blank\" rel=\"noopener\">Naturopathic News</a></p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>VeryWellHealth</strong></p>\r\n<p><strong><a href=\"https://www.verywellhealth.com/pcos-and-berberine-4136324\">https://www.verywellhealth.com/pcos-and-berberine-4136324</a></strong></p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Alternative Medicine Review</strong></p>\r\n<p><strong><a href=\"https://altmedrev.com/wp-content/uploads/2019/02/v5-2-175.pdf\">https://altmedrev.com/wp-content/uploads/2019/02/v5-2-175.pdf</a></strong></p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Medical News Today</strong></p>\r\n<p><strong><a href=\"https://www.medicalnewstoday.com/articles/325798\">https://www.medicalnewstoday.com/articles/325798</a></strong></p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Healthline</strong></p>\r\n<p><strong><a href=\"https://www.healthline.com/nutrition/berberine-powerful-supplement#TOC_TITLE_HDR_9\">https://www.healthline.com/nutrition/berberine-powerful-supplement#TOC_TITLE_HDR_9</a></strong></p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>PubMed</strong></p>\r\n<p><strong><a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4947506/\">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4947506/</a></strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Berberine','As potent as modern medicines!','inherit','closed','closed','','1598-revision-v1','','','2021-08-28 12:49:59','2021-08-28 17:49:59','',1598,'https://ruthsnutrition.com/?p=1600',0,'revision','',0),(1601,2,'2021-08-28 12:52:29','2021-08-28 17:52:29','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<p>&nbsp;</p>\r\n<h1><strong>The golden supplement as potent as modern medicines</strong></h1>\r\n<p><img class=\"alignright wp-image-1599 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/08/Berberine-600X.jpeg\" alt=\"\" width=\"600\" height=\"399\" /></p>\r\n<p>Berberine is one of those medicines from plants that has stood the test of time â€“ and clinical trials. Used in both ancient Chinese and Ayurvedic medicine, berberine is a yellow alkaloid found in the roots, rhizomes and stem barks of several plants including, goldenseal, barberry, and Oregon grape root.</p>\r\n<p>Traditionally used for inflammatory disorders, skin diseases, and wound healing, berberine has been studied in modern labs and found to be effective in lowering high blood sugar, improving cholesterol, treating digestive disorders, improving symptoms of PCOS, and aiding in weight loss. Tests show is it as effective as several medications.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Lowering high blood sugar levels</strong></p>\r\n<p>We all know the risks of prolonged high blood sugar: Type II diabetes, damage to body tissues and organs, and shortened lifespan. Berberine activates an enzyme inside cells called AMP-activated protein kinase. This enzyme is sometimes called a â€œmetabolic master switch,â€ and is found in the brain, muscle, kidney, heart, and liver.</p>\r\n<p>When tested for its ability to lower high blood sugar, berberine was as effective as metformin (Glucophage), glipizide (Glucotrol), and rosiglitazone (Avandia).</p>\r\n<p>It is so effective probably because it works via multiple mechanisms:</p>\r\n<p>Decreases insulin resistance, making insulin more effective.</p>\r\n<p>Increases glycolysis, helping the body break down sugars inside cells.</p>\r\n<p>Decreases sugar production in the liver.</p>\r\n<p>Slows breakdown of carbohydrates in the gut.</p>\r\n<p>Increases the number of beneficial bacteria in the gut.</p>\r\n<p>Studies show taking 1 gram of berberine daily lowered fasting blood sugar by 20%, from diabetic to normal levels. It also lowered hemoglobin A1C by 12%.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Lowering body weight</strong></p>\r\n<p>Probably because it takes all the actions above, berberine also can help with weight loss. In a 12-week study of obese individuals, participants were given 500 mg of berberine three times daily. They lost about 5 pound or 3.6% of their body fat.</p>\r\n<p>In another 3-month study of men and women with metabolic syndrome, participants took 300 mg of berberine three times daily. Participants lost belly fat, improved heart health markers, and dropped their BMIs from obese to overweight (31.5 to 27.4).</p>\r\n<p>Researchers in another study observed that berberine may activate brown adipose tissue. This tissue helps the body turn food into body heat.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Improve symptoms of PCOS</strong></p>\r\n<p>Polycystic Ovary Syndrome (PCOS) occurs when a female has high levels of certain male hormones and often is associated with infertility, diabetes, insulin resistance, high cholesterol, and higher body weight.</p>\r\n<p>Studies show berberine can improve insulin resistance, high cholesterol, and infertility in women with PCOS. In a 3-month study, women with PCOS who took berberine saw greater reductions in body fat loss than those who took metformin. It also lowered insulin and glucose levels similar to metformin.</p>\r\n<p>Small studies have shown that women with PCOS who took berberine had improved ovulation and greater pregnancy rates than those taking metformin.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Improving cholesterol and heart disease risk</strong></p>\r\n<p>Berberine is a potent fighter against a poor lipid profile as it attacks so many players.</p>\r\n<p>Studies show berberine:</p>\r\n<p>Lowers total cholesterol</p>\r\n<p>Lowers LDL</p>\r\n<p>Lowers triglycerides</p>\r\n<p>Raises HDL, the â€œgoodâ€ cholesterol</p>\r\n<p>Lowers apolipoprotein B, an important heart disease risk factor</p>\r\n<p>Given these actions and its blood sugar regulating ability, berberine clearly can improve many markers of heart disease.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Other possible areas of benefit</strong></p>\r\n<p><strong>Fatty Liver:</strong> Studies show it reduces fat build-up in the liver.</p>\r\n<p><strong>Infections:</strong> Studies show berberine can fight harmful microorganisms, including bacteria, viruses, fungi, and parasites.</p>\r\n<p><strong>Cancer:</strong> In vitro and animal studies have shown berberine can reduce the growth and spread of various types of cancer. In a study of nearly 900 people who had colorectal polyps removed, participants were given 300 mg of berberine twice daily or placebo and followed up one or two years later. Those taking berberine had fewer recurrent polyps (36%) compared to those taking placebo (47%).</p>\r\n<p><strong>Recurring UTIs and cystitis:</strong> The American Association of Naturopathic Physicians notes that many naturopaths find berberineâ€™s antimicrobial properties helpful in treating these conditions.</p>\r\n<p><strong>Anxiety and Depression:</strong> Animal studies show it can improve symptoms.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Dosing and side effects</strong></p>\r\n<p>Berberine is usually given in 500 mg doses, three times daily. It is generally well tolerated, but some may get digestive upset. Because of that, some naturopaths recommend titrating the dose, starting at 500 mg for the first week. Then add another 500 mg the next week, and by the third week take the full dose.</p>\r\n<p>Do not take berberine if you are pregnant. There are not enough studies with pregnant women to prove its safety.</p>\r\n<p>Obviously, before starting berberine consult with your doctor.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>REFERENCES:</strong></p>\r\n<p><strong><a href=\"https://naturopathic.org/news/565580/6-Potential-Benefits-of-Berberine-You-Should-Know-About.htm\" target=\"_blank\" rel=\"noopener\">Naturopathic News</a></strong></p>\r\n<p><a href=\"https://www.verywellhealth.com/pcos-and-berberine-4136324\" target=\"_blank\" rel=\"noopener\"><strong>VeryWellHealth</strong></a></p>\r\n<p><a href=\"https://altmedrev.com/wp-content/uploads/2019/02/v5-2-175.pdf\" target=\"_blank\" rel=\"noopener\"><strong>Alternative Medicine Review</strong></a></p>\r\n<p><strong>Â </strong><a href=\"https://www.medicalnewstoday.com/articles/325798\" target=\"_blank\" rel=\"noopener\"><strong>Medical News Today</strong></a></p>\r\n<p><strong>Â </strong><a href=\"https://www.healthline.com/nutrition/berberine-powerful-supplement#TOC_TITLE_HDR_9\" target=\"_blank\" rel=\"noopener\"><strong>Healthline</strong></a></p>\r\n<p>&nbsp;</p>\r\n<p><a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4947506/\" target=\"_blank\" rel=\"noopener\"><strong>PubMed</strong></a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Berberine','As potent as modern medicines!','inherit','closed','closed','','1598-revision-v1','','','2021-08-28 12:52:29','2021-08-28 17:52:29','',1598,'https://ruthsnutrition.com/?p=1601',0,'revision','',0),(1602,2,'2021-08-28 12:52:57','2021-08-28 17:52:57','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<p>&nbsp;</p>\r\n<h1><strong>The golden supplement as potent as multiple modern medicines</strong></h1>\r\n<p><img class=\"alignright wp-image-1599 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/08/Berberine-600X.jpeg\" alt=\"\" width=\"600\" height=\"399\" /></p>\r\n<p>Berberine is one of those medicines from plants that has stood the test of time â€“ and clinical trials. Used in both ancient Chinese and Ayurvedic medicine, berberine is a yellow alkaloid found in the roots, rhizomes and stem barks of several plants including, goldenseal, barberry, and Oregon grape root.</p>\r\n<p>Traditionally used for inflammatory disorders, skin diseases, and wound healing, berberine has been studied in modern labs and found to be effective in lowering high blood sugar, improving cholesterol, treating digestive disorders, improving symptoms of PCOS, and aiding in weight loss. Tests show is it as effective as several medications.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Lowering high blood sugar levels</strong></p>\r\n<p>We all know the risks of prolonged high blood sugar: Type II diabetes, damage to body tissues and organs, and shortened lifespan. Berberine activates an enzyme inside cells called AMP-activated protein kinase. This enzyme is sometimes called a â€œmetabolic master switch,â€ and is found in the brain, muscle, kidney, heart, and liver.</p>\r\n<p>When tested for its ability to lower high blood sugar, berberine was as effective as metformin (Glucophage), glipizide (Glucotrol), and rosiglitazone (Avandia).</p>\r\n<p>It is so effective probably because it works via multiple mechanisms:</p>\r\n<p>Decreases insulin resistance, making insulin more effective.</p>\r\n<p>Increases glycolysis, helping the body break down sugars inside cells.</p>\r\n<p>Decreases sugar production in the liver.</p>\r\n<p>Slows breakdown of carbohydrates in the gut.</p>\r\n<p>Increases the number of beneficial bacteria in the gut.</p>\r\n<p>Studies show taking 1 gram of berberine daily lowered fasting blood sugar by 20%, from diabetic to normal levels. It also lowered hemoglobin A1C by 12%.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Lowering body weight</strong></p>\r\n<p>Probably because it takes all the actions above, berberine also can help with weight loss. In a 12-week study of obese individuals, participants were given 500 mg of berberine three times daily. They lost about 5 pound or 3.6% of their body fat.</p>\r\n<p>In another 3-month study of men and women with metabolic syndrome, participants took 300 mg of berberine three times daily. Participants lost belly fat, improved heart health markers, and dropped their BMIs from obese to overweight (31.5 to 27.4).</p>\r\n<p>Researchers in another study observed that berberine may activate brown adipose tissue. This tissue helps the body turn food into body heat.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Improve symptoms of PCOS</strong></p>\r\n<p>Polycystic Ovary Syndrome (PCOS) occurs when a female has high levels of certain male hormones and often is associated with infertility, diabetes, insulin resistance, high cholesterol, and higher body weight.</p>\r\n<p>Studies show berberine can improve insulin resistance, high cholesterol, and infertility in women with PCOS. In a 3-month study, women with PCOS who took berberine saw greater reductions in body fat loss than those who took metformin. It also lowered insulin and glucose levels similar to metformin.</p>\r\n<p>Small studies have shown that women with PCOS who took berberine had improved ovulation and greater pregnancy rates than those taking metformin.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Improving cholesterol and heart disease risk</strong></p>\r\n<p>Berberine is a potent fighter against a poor lipid profile as it attacks so many players.</p>\r\n<p>Studies show berberine:</p>\r\n<p>Lowers total cholesterol</p>\r\n<p>Lowers LDL</p>\r\n<p>Lowers triglycerides</p>\r\n<p>Raises HDL, the â€œgoodâ€ cholesterol</p>\r\n<p>Lowers apolipoprotein B, an important heart disease risk factor</p>\r\n<p>Given these actions and its blood sugar regulating ability, berberine clearly can improve many markers of heart disease.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Other possible areas of benefit</strong></p>\r\n<p><strong>Fatty Liver:</strong> Studies show it reduces fat build-up in the liver.</p>\r\n<p><strong>Infections:</strong> Studies show berberine can fight harmful microorganisms, including bacteria, viruses, fungi, and parasites.</p>\r\n<p><strong>Cancer:</strong> In vitro and animal studies have shown berberine can reduce the growth and spread of various types of cancer. In a study of nearly 900 people who had colorectal polyps removed, participants were given 300 mg of berberine twice daily or placebo and followed up one or two years later. Those taking berberine had fewer recurrent polyps (36%) compared to those taking placebo (47%).</p>\r\n<p><strong>Recurring UTIs and cystitis:</strong> The American Association of Naturopathic Physicians notes that many naturopaths find berberineâ€™s antimicrobial properties helpful in treating these conditions.</p>\r\n<p><strong>Anxiety and Depression:</strong> Animal studies show it can improve symptoms.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Dosing and side effects</strong></p>\r\n<p>Berberine is usually given in 500 mg doses, three times daily. It is generally well tolerated, but some may get digestive upset. Because of that, some naturopaths recommend titrating the dose, starting at 500 mg for the first week. Then add another 500 mg the next week, and by the third week take the full dose.</p>\r\n<p>Do not take berberine if you are pregnant. There are not enough studies with pregnant women to prove its safety.</p>\r\n<p>Obviously, before starting berberine consult with your doctor.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>REFERENCES:</strong></p>\r\n<p><strong><a href=\"https://naturopathic.org/news/565580/6-Potential-Benefits-of-Berberine-You-Should-Know-About.htm\" target=\"_blank\" rel=\"noopener\">Naturopathic News</a></strong></p>\r\n<p><a href=\"https://www.verywellhealth.com/pcos-and-berberine-4136324\" target=\"_blank\" rel=\"noopener\"><strong>VeryWellHealth</strong></a></p>\r\n<p><a href=\"https://altmedrev.com/wp-content/uploads/2019/02/v5-2-175.pdf\" target=\"_blank\" rel=\"noopener\"><strong>Alternative Medicine Review</strong></a></p>\r\n<p><strong>Â </strong><a href=\"https://www.medicalnewstoday.com/articles/325798\" target=\"_blank\" rel=\"noopener\"><strong>Medical News Today</strong></a></p>\r\n<p><strong>Â </strong><a href=\"https://www.healthline.com/nutrition/berberine-powerful-supplement#TOC_TITLE_HDR_9\" target=\"_blank\" rel=\"noopener\"><strong>Healthline</strong></a></p>\r\n<p>&nbsp;</p>\r\n<p><a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4947506/\" target=\"_blank\" rel=\"noopener\"><strong>PubMed</strong></a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Berberine','As potent as modern medicines!','inherit','closed','closed','','1598-revision-v1','','','2021-08-28 12:52:57','2021-08-28 17:52:57','',1598,'https://ruthsnutrition.com/?p=1602',0,'revision','',0),(1603,2,'2021-08-28 12:54:21','2021-08-28 17:54:21','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<p>&nbsp;</p>\r\n<h1><strong>The golden supplement as potent as multiple modern medicines</strong></h1>\r\n<p><img class=\"alignright wp-image-1599 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/08/Berberine-600X.jpeg\" alt=\"\" width=\"600\" height=\"399\" /></p>\r\n<p>Berberine is one of those medicines from plants that has stood the test of time â€“ and clinical trials. Used in both ancient Chinese and Ayurvedic medicine, berberine is a yellow alkaloid found in the roots, rhizomes and stem barks of several plants including, goldenseal, barberry, and Oregon grape root.</p>\r\n<p>Traditionally used for inflammatory disorders, skin diseases, and wound healing, berberine has been studied in modern labs and found to be effective in lowering high blood sugar, improving cholesterol, treating digestive disorders, improving symptoms of PCOS, and aiding in weight loss. Tests show is it as effective as several medications.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Lowering high blood sugar levels</strong></h3>\r\n<p>We all know the risks of prolonged high blood sugar: Type II diabetes, damage to body tissues and organs, and shortened lifespan. Berberine activates an enzyme inside cells called AMP-activated protein kinase. This enzyme is sometimes called a â€œmetabolic master switch,â€ and is found in the brain, muscle, kidney, heart, and liver.</p>\r\n<p>When tested for its ability to lower high blood sugar, berberine was as effective as metformin (Glucophage), glipizide (Glucotrol), and rosiglitazone (Avandia).</p>\r\n<p>It is so effective probably because it works via multiple mechanisms:</p>\r\n<p>Decreases insulin resistance, making insulin more effective.</p>\r\n<p>Increases glycolysis, helping the body break down sugars inside cells.</p>\r\n<p>Decreases sugar production in the liver.</p>\r\n<p>Slows breakdown of carbohydrates in the gut.</p>\r\n<p>Increases the number of beneficial bacteria in the gut.</p>\r\n<p>Studies show taking 1 gram of berberine daily lowered fasting blood sugar by 20%, from diabetic to normal levels. It also lowered hemoglobin A1C by 12%.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Lowering body weight</strong></h3>\r\n<p>Probably because it takes all the actions above, berberine also can help with weight loss. In a 12-week study of obese individuals, participants were given 500 mg of berberine three times daily. They lost about 5 pound or 3.6% of their body fat.</p>\r\n<p>In another 3-month study of men and women with metabolic syndrome, participants took 300 mg of berberine three times daily. Participants lost belly fat, improved heart health markers, and dropped their BMIs from obese to overweight (31.5 to 27.4).</p>\r\n<p>Researchers in another study observed that berberine may activate brown adipose tissue. This tissue helps the body turn food into body heat.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Improve symptoms of PCOS</strong></h3>\r\n<p>Polycystic Ovary Syndrome (PCOS) occurs when a female has high levels of certain male hormones and often is associated with infertility, diabetes, insulin resistance, high cholesterol, and higher body weight.</p>\r\n<p>Studies show berberine can improve insulin resistance, high cholesterol, and infertility in women with PCOS. In a 3-month study, women with PCOS who took berberine saw greater reductions in body fat loss than those who took metformin. It also lowered insulin and glucose levels similar to metformin.</p>\r\n<p>Small studies have shown that women with PCOS who took berberine had improved ovulation and greater pregnancy rates than those taking metformin.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Improving cholesterol and heart disease risk</strong></h3>\r\n<p>Berberine is a potent fighter against a poor lipid profile as it attacks so many players.</p>\r\n<p>Studies show berberine:</p>\r\n<p>Lowers total cholesterol</p>\r\n<p>Lowers LDL</p>\r\n<p>Lowers triglycerides</p>\r\n<p>Raises HDL, the â€œgoodâ€ cholesterol</p>\r\n<p>Lowers apolipoprotein B, an important heart disease risk factor</p>\r\n<p>Given these actions and its blood sugar regulating ability, berberine clearly can improve many markers of heart disease.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Other possible areas of benefit</strong></h3>\r\n<p><strong>Fatty Liver:</strong> Studies show it reduces fat build-up in the liver.</p>\r\n<p><strong>Infections:</strong> Studies show berberine can fight harmful microorganisms, including bacteria, viruses, fungi, and parasites.</p>\r\n<p><strong>Cancer:</strong> In vitro and animal studies have shown berberine can reduce the growth and spread of various types of cancer. In a study of nearly 900 people who had colorectal polyps removed, participants were given 300 mg of berberine twice daily or placebo and followed up one or two years later. Those taking berberine had fewer recurrent polyps (36%) compared to those taking placebo (47%).</p>\r\n<p><strong>Recurring UTIs and cystitis:</strong> The American Association of Naturopathic Physicians notes that many naturopaths find berberineâ€™s antimicrobial properties helpful in treating these conditions.</p>\r\n<p><strong>Anxiety and Depression:</strong> Animal studies show it can improve symptoms.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Dosing and side effects</strong></h3>\r\n<p>Berberine is usually given in 500 mg doses, three times daily. It is generally well tolerated, but some may get digestive upset. Because of that, some naturopaths recommend titrating the dose, starting at 500 mg for the first week. Then add another 500 mg the next week, and by the third week take the full dose.</p>\r\n<p>Do not take berberine if you are pregnant. There are not enough studies with pregnant women to prove its safety.</p>\r\n<p>Obviously, before starting berberine consult with your doctor.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>REFERENCES:</strong></p>\r\n<p><strong><a href=\"https://naturopathic.org/news/565580/6-Potential-Benefits-of-Berberine-You-Should-Know-About.htm\" target=\"_blank\" rel=\"noopener\">Naturopathic News</a></strong></p>\r\n<p><a href=\"https://www.verywellhealth.com/pcos-and-berberine-4136324\" target=\"_blank\" rel=\"noopener\"><strong>VeryWellHealth</strong></a></p>\r\n<p><a href=\"https://altmedrev.com/wp-content/uploads/2019/02/v5-2-175.pdf\" target=\"_blank\" rel=\"noopener\"><strong>Alternative Medicine Review</strong></a></p>\r\n<p><strong>Â </strong><a href=\"https://www.medicalnewstoday.com/articles/325798\" target=\"_blank\" rel=\"noopener\"><strong>Medical News Today</strong></a></p>\r\n<p><strong>Â </strong><a href=\"https://www.healthline.com/nutrition/berberine-powerful-supplement#TOC_TITLE_HDR_9\" target=\"_blank\" rel=\"noopener\"><strong>Healthline</strong></a></p>\r\n<p>&nbsp;</p>\r\n<p><a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4947506/\" target=\"_blank\" rel=\"noopener\"><strong>PubMed</strong></a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Berberine','As potent as modern medicines!','inherit','closed','closed','','1598-revision-v1','','','2021-08-28 12:54:21','2021-08-28 17:54:21','',1598,'https://ruthsnutrition.com/?p=1603',0,'revision','',0),(1604,2,'2021-08-28 12:55:43','2021-08-28 17:55:43','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<p>&nbsp;</p>\r\n<h1><strong>The golden supplement as potent as multiple modern medicines</strong></h1>\r\n<p><img class=\"alignright wp-image-1599 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/08/Berberine-600X.jpeg\" alt=\"\" width=\"600\" height=\"399\" /></p>\r\n<p>Berberine is one of those medicines from plants that has stood the test of time â€“ and clinical trials. Used in both ancient Chinese and Ayurvedic medicine, berberine is a yellow alkaloid found in the roots, rhizomes and stem barks of several plants including, goldenseal, barberry, and Oregon grape root.</p>\r\n<p>Traditionally used for inflammatory disorders, skin diseases, and wound healing, berberine has been studied in modern labs and found to be effective in lowering high blood sugar, improving cholesterol, treating digestive disorders, improving symptoms of PCOS, and aiding in weight loss. Tests show is it as effective as several medications.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Lowering high blood sugar levels</strong></h3>\r\n<p>We all know the risks of prolonged high blood sugar: Type II diabetes, damage to body tissues and organs, and shortened lifespan. Berberine activates an enzyme inside cells called AMP-activated protein kinase. This enzyme is sometimes called a â€œmetabolic master switch,â€ and is found in the brain, muscle, kidney, heart, and liver.</p>\r\n<p>When tested for its ability to lower high blood sugar, berberine was as effective as metformin (Glucophage), glipizide (Glucotrol), and rosiglitazone (Avandia).</p>\r\n<p>It is so effective probably because it works via multiple mechanisms:</p>\r\n<p>Â  Â  Â Decreases insulin resistance, making insulin more effective.</p>\r\n<p>Â  Â  Â Increases glycolysis, helping the body break down sugars inside cells.</p>\r\n<p>Â  Â  Â Decreases sugar production in the liver.</p>\r\n<p>Â  Â  Â Slows breakdown of carbohydrates in the gut.</p>\r\n<p>Â  Â  Â Increases the number of beneficial bacteria in the gut.</p>\r\n<p>Studies show taking 1 gram of berberine daily lowered fasting blood sugar by 20%, from diabetic to normal levels. It also lowered hemoglobin A1C by 12%.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Lowering body weight</strong></h3>\r\n<p>Probably because it takes all the actions above, berberine also can help with weight loss. In a 12-week study of obese individuals, participants were given 500 mg of berberine three times daily. They lost about 5 pound or 3.6% of their body fat.</p>\r\n<p>In another 3-month study of men and women with metabolic syndrome, participants took 300 mg of berberine three times daily. Participants lost belly fat, improved heart health markers, and dropped their BMIs from obese to overweight (31.5 to 27.4).</p>\r\n<p>Researchers in another study observed that berberine may activate brown adipose tissue. This tissue helps the body turn food into body heat.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Improve symptoms of PCOS</strong></h3>\r\n<p>Polycystic Ovary Syndrome (PCOS) occurs when a female has high levels of certain male hormones and often is associated with infertility, diabetes, insulin resistance, high cholesterol, and higher body weight.</p>\r\n<p>Studies show berberine can improve insulin resistance, high cholesterol, and infertility in women with PCOS. In a 3-month study, women with PCOS who took berberine saw greater reductions in body fat loss than those who took metformin. It also lowered insulin and glucose levels similar to metformin.</p>\r\n<p>Small studies have shown that women with PCOS who took berberine had improved ovulation and greater pregnancy rates than those taking metformin.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Improving cholesterol and heart disease risk</strong></h3>\r\n<p>Berberine is a potent fighter against a poor lipid profile as it attacks so many players.</p>\r\n<p>Studies show berberine:</p>\r\n<p>Â  Â  Â Lowers total cholesterol</p>\r\n<p>Â  Â  Â Lowers LDL</p>\r\n<p>Â  Â  Â Lowers triglycerides</p>\r\n<p>Â  Â  Â Raises HDL, the â€œgoodâ€ cholesterol</p>\r\n<p>Â  Â  Â Lowers apolipoprotein B, an important heart disease risk factor</p>\r\n<p>Given these actions and its blood sugar regulating ability, berberine clearly can improve many markers of heart disease.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Other possible areas of benefit</strong></h3>\r\n<p><strong>Fatty Liver:</strong> Studies show it reduces fat build-up in the liver.</p>\r\n<p><strong>Infections:</strong> Studies show berberine can fight harmful microorganisms, including bacteria, viruses, fungi, and parasites.</p>\r\n<p><strong>Cancer:</strong> In vitro and animal studies have shown berberine can reduce the growth and spread of various types of cancer. In a study of nearly 900 people who had colorectal polyps removed, participants were given 300 mg of berberine twice daily or placebo and followed up one or two years later. Those taking berberine had fewer recurrent polyps (36%) compared to those taking placebo (47%).</p>\r\n<p><strong>Recurring UTIs and cystitis:</strong> The American Association of Naturopathic Physicians notes that many naturopaths find berberineâ€™s antimicrobial properties helpful in treating these conditions.</p>\r\n<p><strong>Anxiety and Depression:</strong> Animal studies show it can improve symptoms.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Dosing and side effects</strong></h3>\r\n<p>Berberine is usually given in 500 mg doses, three times daily. It is generally well tolerated, but some may get digestive upset. Because of that, some naturopaths recommend titrating the dose, starting at 500 mg for the first week. Then add another 500 mg the next week, and by the third week take the full dose.</p>\r\n<p>Do not take berberine if you are pregnant. There are not enough studies with pregnant women to prove its safety.</p>\r\n<p>Obviously, before starting berberine consult with your doctor.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>REFERENCES:</strong></p>\r\n<p><strong><a href=\"https://naturopathic.org/news/565580/6-Potential-Benefits-of-Berberine-You-Should-Know-About.htm\" target=\"_blank\" rel=\"noopener\">Naturopathic News</a></strong></p>\r\n<p><a href=\"https://www.verywellhealth.com/pcos-and-berberine-4136324\" target=\"_blank\" rel=\"noopener\"><strong>VeryWellHealth</strong></a></p>\r\n<p><a href=\"https://altmedrev.com/wp-content/uploads/2019/02/v5-2-175.pdf\" target=\"_blank\" rel=\"noopener\"><strong>Alternative Medicine Review</strong></a></p>\r\n<p><strong>Â </strong><a href=\"https://www.medicalnewstoday.com/articles/325798\" target=\"_blank\" rel=\"noopener\"><strong>Medical News Today</strong></a></p>\r\n<p><strong>Â </strong><a href=\"https://www.healthline.com/nutrition/berberine-powerful-supplement#TOC_TITLE_HDR_9\" target=\"_blank\" rel=\"noopener\"><strong>Healthline</strong></a></p>\r\n<p>&nbsp;</p>\r\n<p><a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4947506/\" target=\"_blank\" rel=\"noopener\"><strong>PubMed</strong></a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Berberine','As potent as modern medicines!','inherit','closed','closed','','1598-revision-v1','','','2021-08-28 12:55:43','2021-08-28 17:55:43','',1598,'https://ruthsnutrition.com/?p=1604',0,'revision','',0),(1605,2,'2021-08-28 12:56:43','2021-08-28 17:56:43','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<p>&nbsp;</p>\r\n<h1><strong>The golden supplement as potent as multiple modern medicines</strong></h1>\r\n<p><img class=\"alignright wp-image-1599 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/08/Berberine-600X.jpeg\" alt=\"\" width=\"600\" height=\"399\" /></p>\r\n<p>Berberine is one of those medicines from plants that has stood the test of time â€“ and clinical trials. Used in both ancient Chinese and Ayurvedic medicine, berberine is a yellow alkaloid found in the roots, rhizomes and stem barks of several plants including, goldenseal, barberry, and Oregon grape root.</p>\r\n<p>Traditionally used for inflammatory disorders, skin diseases, and wound healing, berberine has been studied in modern labs and found to be effective in lowering high blood sugar, improving cholesterol, treating digestive disorders, improving symptoms of PCOS, and aiding in weight loss. Tests show is it as effective as several medications.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Lowering high blood sugar levels</strong></h3>\r\n<p>We all know the risks of prolonged high blood sugar: Type II diabetes, damage to body tissues and organs, and shortened lifespan. Berberine activates an enzyme inside cells called AMP-activated protein kinase. This enzyme is sometimes called a â€œmetabolic master switch,â€ and is found in the brain, muscle, kidney, heart, and liver.</p>\r\n<p>When tested for its ability to lower high blood sugar, berberine was as effective as metformin (Glucophage), glipizide (Glucotrol), and rosiglitazone (Avandia).</p>\r\n<p>It is so effective probably because it works via multiple mechanisms:</p>\r\n<ul>\r\n<li>Â  Â  Decreases insulin resistance, making insulin more effective.</li>\r\n<li>Â  Â  Â Increases glycolysis, helping the body break down sugars inside cells.</li>\r\n<li>Â  Â  Â Decreases sugar production in the liver.</li>\r\n<li>Â  Â  Â Slows breakdown of carbohydrates in the gut.</li>\r\n<li>Â  Â  Â Increases the number of beneficial bacteria in the gut.</li>\r\n</ul>\r\n<p>Studies show taking 1 gram of berberine daily lowered fasting blood sugar by 20%, from diabetic to normal levels. It also lowered hemoglobin A1C by 12%.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Lowering body weight</strong></h3>\r\n<p>Probably because it takes all the actions above, berberine also can help with weight loss. In a 12-week study of obese individuals, participants were given 500 mg of berberine three times daily. They lost about 5 pound or 3.6% of their body fat.</p>\r\n<p>In another 3-month study of men and women with metabolic syndrome, participants took 300 mg of berberine three times daily. Participants lost belly fat, improved heart health markers, and dropped their BMIs from obese to overweight (31.5 to 27.4).</p>\r\n<p>Researchers in another study observed that berberine may activate brown adipose tissue. This tissue helps the body turn food into body heat.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Improve symptoms of PCOS</strong></h3>\r\n<p>Polycystic Ovary Syndrome (PCOS) occurs when a female has high levels of certain male hormones and often is associated with infertility, diabetes, insulin resistance, high cholesterol, and higher body weight.</p>\r\n<p>Studies show berberine can improve insulin resistance, high cholesterol, and infertility in women with PCOS. In a 3-month study, women with PCOS who took berberine saw greater reductions in body fat loss than those who took metformin. It also lowered insulin and glucose levels similar to metformin.</p>\r\n<p>Small studies have shown that women with PCOS who took berberine had improved ovulation and greater pregnancy rates than those taking metformin.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Improving cholesterol and heart disease risk</strong></h3>\r\n<p>Berberine is a potent fighter against a poor lipid profile as it attacks so many players.</p>\r\n<p>Studies show berberine:</p>\r\n<ul>\r\n<li>Â  Â  Â Lowers total cholesterol</li>\r\n<li>Â  Â  Â Lowers LDL</li>\r\n<li>Â  Â  Â Lowers triglycerides</li>\r\n<li>Â  Â  Â Raises HDL, the â€œgoodâ€ cholesterol</li>\r\n<li>Â  Â  Â Lowers apolipoprotein B, an important heart disease risk factor</li>\r\n</ul>\r\n<p>Given these actions and its blood sugar regulating ability, berberine clearly can improve many markers of heart disease.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Other possible areas of benefit</strong></h3>\r\n<p><strong>Fatty Liver:</strong> Studies show it reduces fat build-up in the liver.</p>\r\n<p><strong>Infections:</strong> Studies show berberine can fight harmful microorganisms, including bacteria, viruses, fungi, and parasites.</p>\r\n<p><strong>Cancer:</strong> In vitro and animal studies have shown berberine can reduce the growth and spread of various types of cancer. In a study of nearly 900 people who had colorectal polyps removed, participants were given 300 mg of berberine twice daily or placebo and followed up one or two years later. Those taking berberine had fewer recurrent polyps (36%) compared to those taking placebo (47%).</p>\r\n<p><strong>Recurring UTIs and cystitis:</strong> The American Association of Naturopathic Physicians notes that many naturopaths find berberineâ€™s antimicrobial properties helpful in treating these conditions.</p>\r\n<p><strong>Anxiety and Depression:</strong> Animal studies show it can improve symptoms.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Dosing and side effects</strong></h3>\r\n<p>Berberine is usually given in 500 mg doses, three times daily. It is generally well tolerated, but some may get digestive upset. Because of that, some naturopaths recommend titrating the dose, starting at 500 mg for the first week. Then add another 500 mg the next week, and by the third week take the full dose.</p>\r\n<p>Do not take berberine if you are pregnant. There are not enough studies with pregnant women to prove its safety.</p>\r\n<p>Obviously, before starting berberine consult with your doctor.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>REFERENCES:</strong></p>\r\n<p><strong><a href=\"https://naturopathic.org/news/565580/6-Potential-Benefits-of-Berberine-You-Should-Know-About.htm\" target=\"_blank\" rel=\"noopener\">Naturopathic News</a></strong></p>\r\n<p><a href=\"https://www.verywellhealth.com/pcos-and-berberine-4136324\" target=\"_blank\" rel=\"noopener\"><strong>VeryWellHealth</strong></a></p>\r\n<p><a href=\"https://altmedrev.com/wp-content/uploads/2019/02/v5-2-175.pdf\" target=\"_blank\" rel=\"noopener\"><strong>Alternative Medicine Review</strong></a></p>\r\n<p><strong>Â </strong><a href=\"https://www.medicalnewstoday.com/articles/325798\" target=\"_blank\" rel=\"noopener\"><strong>Medical News Today</strong></a></p>\r\n<p><strong>Â </strong><a href=\"https://www.healthline.com/nutrition/berberine-powerful-supplement#TOC_TITLE_HDR_9\" target=\"_blank\" rel=\"noopener\"><strong>Healthline</strong></a></p>\r\n<p>&nbsp;</p>\r\n<p><a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4947506/\" target=\"_blank\" rel=\"noopener\"><strong>PubMed</strong></a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Berberine','As potent as modern medicines!','inherit','closed','closed','','1598-revision-v1','','','2021-08-28 12:56:43','2021-08-28 17:56:43','',1598,'https://ruthsnutrition.com/?p=1605',0,'revision','',0),(1606,2,'2021-08-28 12:59:23','2021-08-28 17:59:23','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<p>&nbsp;</p>\r\n<h1><strong>The golden supplement as potent as multiple modern medicines</strong></h1>\r\n<p><img class=\"alignright wp-image-1599 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/08/Berberine-600X.jpeg\" alt=\"\" width=\"600\" height=\"399\" /></p>\r\n<p>Berberine is one of those medicines from plants that has stood the test of time â€“ and clinical trials. Used in both ancient Chinese and Ayurvedic medicine, berberine is a yellow alkaloid found in the roots, rhizomes and stem barks of several plants including, goldenseal, barberry, and Oregon grape root.</p>\r\n<p>Traditionally used for inflammatory disorders, skin diseases, and wound healing, berberine has been studied in modern labs and found to be effective in lowering high blood sugar, improving cholesterol, treating digestive disorders, improving symptoms of PCOS, and aiding in weight loss. Tests show is it as effective as several medications.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Lowering high blood sugar levels</strong></h3>\r\n<p>We all know the risks of prolonged high blood sugar: Type II diabetes, damage to body tissues and organs, and shortened lifespan. Berberine activates an enzyme inside cells called AMP-activated protein kinase. This enzyme is sometimes called a â€œmetabolic master switch,â€ and is found in the brain, muscle, kidney, heart, and liver.</p>\r\n<p>When tested for its ability to lower high blood sugar, berberine was as effective as metformin (Glucophage), glipizide (Glucotrol), and rosiglitazone (Avandia).</p>\r\n<p>It is so effective probably because it works via multiple mechanisms:</p>\r\n<p>Â  Â  Â *Â  Decreases insulin resistance, making insulin more effective.</p>\r\n<p>Â  Â  Â *Â  Increases glycolysis, helping the body break down sugars inside cells.</p>\r\n<p>Â  Â  Â *Â  Decreases sugar production in the liver.</p>\r\n<p>Â  Â  Â *Â  Slows breakdown of carbohydrates in the gut.</p>\r\n<p>Â  Â  Â *Â  Increases the number of beneficial bacteria in the gut.</p>\r\n<p>Studies show taking 1 gram of berberine daily lowered fasting blood sugar by 20%, from diabetic to normal levels. It also lowered hemoglobin A1C by 12%.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Lowering body weight</strong></h3>\r\n<p>Probably because it takes all the actions above, berberine also can help with weight loss. In a 12-week study of obese individuals, participants were given 500 mg of berberine three times daily. They lost about 5 pound or 3.6% of their body fat.</p>\r\n<p>In another 3-month study of men and women with metabolic syndrome, participants took 300 mg of berberine three times daily. Participants lost belly fat, improved heart health markers, and dropped their BMIs from obese to overweight (31.5 to 27.4).</p>\r\n<p>Researchers in another study observed that berberine may activate brown adipose tissue. This tissue helps the body turn food into body heat.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Improve symptoms of PCOS</strong></h3>\r\n<p>Polycystic Ovary Syndrome (PCOS) occurs when a female has high levels of certain male hormones and often is associated with infertility, diabetes, insulin resistance, high cholesterol, and higher body weight.</p>\r\n<p>Studies show berberine can improve insulin resistance, high cholesterol, and infertility in women with PCOS. In a 3-month study, women with PCOS who took berberine saw greater reductions in body fat loss than those who took metformin. It also lowered insulin and glucose levels similar to metformin.</p>\r\n<p>Small studies have shown that women with PCOS who took berberine had improved ovulation and greater pregnancy rates than those taking metformin.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Improving cholesterol and heart disease risk</strong></h3>\r\n<p>Berberine is a potent fighter against a poor lipid profile as it attacks so many players.</p>\r\n<p>Studies show berberine:</p>\r\n<p>Â  Â  Â *Â  Lowers total cholesterol</p>\r\n<p>Â  Â  Â *Â  Lowers LDL</p>\r\n<p>Â  Â  Â *Â  Lowers triglycerides</p>\r\n<p>Â  Â  Â *Â  Raises HDL, the â€œgoodâ€ cholesterol</p>\r\n<p>Â  Â  Â *Â  Lowers apolipoprotein B, an important heart disease risk factor</p>\r\n<p>Given these actions and its blood sugar regulating ability, berberine clearly can improve many markers of heart disease.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Other possible areas of benefit</strong></h3>\r\n<p><strong>Fatty Liver:</strong> Studies show it reduces fat build-up in the liver.</p>\r\n<p><strong>Infections:</strong> Studies show berberine can fight harmful microorganisms, including bacteria, viruses, fungi, and parasites.</p>\r\n<p><strong>Cancer:</strong> In vitro and animal studies have shown berberine can reduce the growth and spread of various types of cancer. In a study of nearly 900 people who had colorectal polyps removed, participants were given 300 mg of berberine twice daily or placebo and followed up one or two years later. Those taking berberine had fewer recurrent polyps (36%) compared to those taking placebo (47%).</p>\r\n<p><strong>Recurring UTIs and cystitis:</strong> The American Association of Naturopathic Physicians notes that many naturopaths find berberineâ€™s antimicrobial properties helpful in treating these conditions.</p>\r\n<p><strong>Anxiety and Depression:</strong> Animal studies show it can improve symptoms.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Dosing and side effects</strong></h3>\r\n<p>Berberine is usually given in 500 mg doses, three times daily. It is generally well tolerated, but some may get digestive upset. Because of that, some naturopaths recommend titrating the dose, starting at 500 mg for the first week. Then add another 500 mg the next week, and by the third week take the full dose.</p>\r\n<p>Do not take berberine if you are pregnant. There are not enough studies with pregnant women to prove its safety.</p>\r\n<p>Obviously, before starting berberine consult with your doctor.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>REFERENCES:</strong></p>\r\n<p><strong><a href=\"https://naturopathic.org/news/565580/6-Potential-Benefits-of-Berberine-You-Should-Know-About.htm\" target=\"_blank\" rel=\"noopener\">Naturopathic News</a></strong></p>\r\n<p><a href=\"https://www.verywellhealth.com/pcos-and-berberine-4136324\" target=\"_blank\" rel=\"noopener\"><strong>VeryWellHealth</strong></a></p>\r\n<p><a href=\"https://altmedrev.com/wp-content/uploads/2019/02/v5-2-175.pdf\" target=\"_blank\" rel=\"noopener\"><strong>Alternative Medicine Review</strong></a></p>\r\n<p><strong>Â </strong><a href=\"https://www.medicalnewstoday.com/articles/325798\" target=\"_blank\" rel=\"noopener\"><strong>Medical News Today</strong></a></p>\r\n<p><strong>Â </strong><a href=\"https://www.healthline.com/nutrition/berberine-powerful-supplement#TOC_TITLE_HDR_9\" target=\"_blank\" rel=\"noopener\"><strong>Healthline</strong></a></p>\r\n<p><a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4947506/\" target=\"_blank\" rel=\"noopener\"><strong>PubMed</strong></a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Berberine','As potent as modern medicines!','inherit','closed','closed','','1598-revision-v1','','','2021-08-28 12:59:23','2021-08-28 17:59:23','',1598,'https://ruthsnutrition.com/?p=1606',0,'revision','',0),(1607,2,'2021-08-28 12:59:58','2021-08-28 17:59:58','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<p>&nbsp;</p>\r\n<h1><strong>The golden supplement as potent as multiple modern medicines</strong></h1>\r\n<p><img class=\"alignright wp-image-1599 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/08/Berberine-600X.jpeg\" alt=\"\" width=\"600\" height=\"399\" /></p>\r\n<p>Berberine is one of those medicines from plants that has stood the test of time â€“ and clinical trials. Used in both ancient Chinese and Ayurvedic medicine, berberine is a yellow alkaloid found in the roots, rhizomes and stem barks of several plants including, goldenseal, barberry, and Oregon grape root.</p>\r\n<p>Traditionally used for inflammatory disorders, skin diseases, and wound healing, berberine has been studied in modern labs and found to be effective in lowering high blood sugar, improving cholesterol, treating digestive disorders, improving symptoms of PCOS, and aiding in weight loss. Tests show is it as effective as several medications.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Lowering high blood sugar levels</strong></h3>\r\n<p>We all know the risks of prolonged high blood sugar: Type II diabetes, damage to body tissues and organs, and shortened lifespan. Berberine activates an enzyme inside cells called AMP-activated protein kinase. This enzyme is sometimes called a â€œmetabolic master switch,â€ and is found in the brain, muscle, kidney, heart, and liver.</p>\r\n<p>When tested for its ability to lower high blood sugar, berberine was as effective as metformin (Glucophage), glipizide (Glucotrol), and rosiglitazone (Avandia).</p>\r\n<p>It is so effective probably because it works via multiple mechanisms:</p>\r\n<p>Â  Â  Â *Â  Decreases insulin resistance, making insulin more effective.</p>\r\n<p>Â  Â  Â *Â  Increases glycolysis, helping the body break down sugars inside cells.</p>\r\n<p>Â  Â  Â *Â  Decreases sugar production in the liver.</p>\r\n<p>Â  Â  Â *Â  Slows breakdown of carbohydrates in the gut.</p>\r\n<p>Â  Â  Â *Â  Increases the number of beneficial bacteria in the gut.</p>\r\n<p>Studies show taking 1 gram of berberine daily lowered fasting blood sugar by 20%, from diabetic to normal levels. It also lowered hemoglobin A1C by 12%.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Lowering body weight</strong></h3>\r\n<p>Probably because it takes all the actions above, berberine also can help with weight loss. In a 12-week study of obese individuals, participants were given 500 mg of berberine three times daily. They lost about 5 pound or 3.6% of their body fat.</p>\r\n<p>In another 3-month study of men and women with metabolic syndrome, participants took 300 mg of berberine three times daily. Participants lost belly fat, improved heart health markers, and dropped their BMIs from obese to overweight (31.5 to 27.4).</p>\r\n<p>Researchers in another study observed that berberine may activate brown adipose tissue. This tissue helps the body turn food into body heat.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Improve symptoms of PCOS</strong></h3>\r\n<p>Polycystic Ovary Syndrome (PCOS) occurs when a female has high levels of certain male hormones and often is associated with infertility, diabetes, insulin resistance, high cholesterol, and higher body weight.</p>\r\n<p>Studies show berberine can improve insulin resistance, high cholesterol, and infertility in women with PCOS. In a 3-month study, women with PCOS who took berberine saw greater reductions in body fat loss than those who took metformin. It also lowered insulin and glucose levels similar to metformin.</p>\r\n<p>Small studies have shown that women with PCOS who took berberine had improved ovulation and greater pregnancy rates than those taking metformin.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Improving cholesterol and heart disease risk</strong></h3>\r\n<p>Berberine is a potent fighter against a poor lipid profile as it attacks so many players.</p>\r\n<p>Studies show berberine:</p>\r\n<p>Â  Â  Â *Â  Lowers total cholesterol</p>\r\n<p>Â  Â  Â *Â  Lowers LDL</p>\r\n<p>Â  Â  Â *Â  Lowers triglycerides</p>\r\n<p>Â  Â  Â *Â  Raises HDL, the â€œgoodâ€ cholesterol</p>\r\n<p>Â  Â  Â *Â  Lowers apolipoprotein B, an important heart disease risk factor</p>\r\n<p>Given these actions and its blood sugar regulating ability, berberine clearly can improve many markers of heart disease.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Other possible areas of benefit</strong></h3>\r\n<p><strong>Fatty Liver:</strong> Studies show it reduces fat build-up in the liver.</p>\r\n<p><strong>Infections:</strong> Studies show berberine can fight harmful microorganisms, including bacteria, viruses, fungi, and parasites.</p>\r\n<p><strong>Cancer:</strong> In vitro and animal studies have shown berberine can reduce the growth and spread of various types of cancer. In a study of nearly 900 people who had colorectal polyps removed, participants were given 300 mg of berberine twice daily or placebo and followed up one or two years later. Those taking berberine had fewer recurrent polyps (36%) compared to those taking placebo (47%).</p>\r\n<p><strong>Recurring UTIs and cystitis:</strong> The American Association of Naturopathic Physicians notes that many naturopaths find berberineâ€™s antimicrobial properties helpful in treating these conditions.</p>\r\n<p><strong>Anxiety and Depression:</strong> Animal studies show it can improve symptoms.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Dosing and side effects</strong></h3>\r\n<p>Berberine is usually given in 500 mg doses, three times daily. It is generally well tolerated, but some may get digestive upset. Because of that, some naturopaths recommend titrating the dose, starting at 500 mg for the first week. Then add another 500 mg the next week, and by the third week take the full dose.</p>\r\n<p>Do not take berberine if you are pregnant. There are not enough studies with pregnant women to prove its safety.</p>\r\n<p>Obviously, before starting berberine consult with your doctor.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>REFERENCES:</strong></p>\r\n<p><strong><a href=\"https://naturopathic.org/news/565580/6-Potential-Benefits-of-Berberine-You-Should-Know-About.htm\" target=\"_blank\" rel=\"noopener\">Naturopathic News</a></strong></p>\r\n<p><a href=\"https://www.verywellhealth.com/pcos-and-berberine-4136324\" target=\"_blank\" rel=\"noopener\"><strong>VeryWellHealth</strong></a></p>\r\n<p><a href=\"https://altmedrev.com/wp-content/uploads/2019/02/v5-2-175.pdf\" target=\"_blank\" rel=\"noopener\"><strong>Alternative Medicine Review</strong></a></p>\r\n<p><a href=\"https://www.medicalnewstoday.com/articles/325798\" target=\"_blank\" rel=\"noopener\"><strong>Medical News Today</strong></a></p>\r\n<p><a href=\"https://www.healthline.com/nutrition/berberine-powerful-supplement#TOC_TITLE_HDR_9\" target=\"_blank\" rel=\"noopener\"><strong>Healthline</strong></a></p>\r\n<p><a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4947506/\" target=\"_blank\" rel=\"noopener\"><strong>PubMed</strong></a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Berberine','As potent as modern medicines!','inherit','closed','closed','','1598-revision-v1','','','2021-08-28 12:59:58','2021-08-28 17:59:58','',1598,'https://ruthsnutrition.com/?p=1607',0,'revision','',0),(1610,2,'2021-09-24 09:26:59','2021-09-24 14:26:59','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<p>&nbsp;</p>\r\n<h1><strong>The golden flakes packed with protein, fiber, trace minerals, and B vitamins</strong></h1>\r\n<p><img class=\"alignright wp-image-1611 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/09/nutritional-yeast-600X.jpeg\" alt=\"\" width=\"600\" height=\"450\" /></p>\r\n<p>Nutritional yeast is an unusual food product probably best known to vegans, but it offers multiple benefits to anyone who chooses to use it. The yellow powder or flakes are packed with easy-to-digest protein, fiber, trace minerals, and B vitamins.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>The Basics</strong></h3>\r\n<p>First, the basics about yeasts. There are three types of yeast products made from <em>Saccharomyces cerevisiae</em>, and they definitely are not the same.</p>\r\n<p><strong>Bakerâ€™s yeast:</strong> This product is alive and used to leaven bread. It gets killed during baking, but it adds an earthy, yeasty flavor.</p>\r\n<p><strong>Brewerâ€™s yeast:</strong> Purchased alive, itâ€™s used to brew beer. The dead yeast cells left over from the brewing process are sold as a nutritional supplement, but the taste can be very bitter.</p>\r\n<p><strong>Nutritional yeast:</strong> This yeast is grown specifically as a food product. The yeast is killed during manufacturing. The final product â€“ sold as powder or flakes â€“ adds a cheesy, nutty, savory flavor to cooking.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Nutritional Powerhouse</strong></h3>\r\n<p>While 2 tablespoons of nutritional yeast naturally contains only 50 calories, it supplies 8 grams of protein, 4 grams of fiber, 1 gram of fat, 5 grams of carbohydrate, and no sugar or gluten. Itâ€™s also a significant source of thiamine (B1), riboflavin (B2), Pyridoxine (B6), potassium, and zinc. If itâ€™s fortified, as most retail products are, it also offers up high levels of vitamin B12 and folic acid, both of which help your body make and maintain DNA and red blood cells.</p>\r\n<p>Keep in mind that nutritional yeast is a complete protein, containing all nine essential amino acids just like animal protein. This makes it a great choice for vegans.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Antioxidant Powerhouse</strong></h3>\r\n<p>Free radicals - uncharged particles that can cause cell damage â€“ assault us daily. Antioxidants from the diet help minimize this damage by binding to the free radicals and essentially disarming them.</p>\r\n<p>Nutritional yeast contains two potent antioxidants: glutathione (the bodyâ€™s master anti-inflammatory) and selenomethionine. These powerhouses protect your cells from free radicals, heavy metals, and help your body eliminate environmental toxins.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Immune Fortifier</strong></h3>\r\n<p>The two main carbohydrates in nutritional yeast â€“ alpha-mannan and beta-glucan â€“Â  protect against infection. They stop pathogenic bacteria from attaching to the intestinal lining, and they stimulate immune cells to be more effective in fighting infection. They also can attach to certain toxins and help remove them from the body.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Cholesterol Fighter</strong></h3>\r\n<p>The fiber in nutritional yeast, beta-glucan, has been shown to reduce cholesterol levels. In one study, men with high cholesterol ate 15 grams of beta-glucan from yeast daily for eight weeks. It lowered their cholesterol by 6%.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Risk Factors</strong></h3>\r\n<p>While nutritional yeast is considered safe for most people, anyone who is sensitive to yeast products may react. Because nutritional yeast contains tyramine, it may interact with monoamine oxidase inhibitors, some narcotics, and anti-fungal drugs.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>REFERENCES</strong></h3>\r\n<p><a href=\"https://www.healthline.com/nutrition/nutritional-yeast\" target=\"_blank\" rel=\"noopener\"><strong>Healthline</strong></a></p>\r\n<p><a href=\"https://www.webmd.com/diet/nutritional-yeast-good-for-you#1\" target=\"_blank\" rel=\"noopener\"><strong>WebMDÂ </strong></a></p>\r\n<p><a href=\"https://www.medicalnewstoday.com/articles/323245\" target=\"_blank\" rel=\"noopener\"><strong>MedicalNewsToday</strong></a></p>\r\n<p><a href=\"https://draxe.com/nutrition/nutritional-yeast/\" target=\"_blank\" rel=\"noopener\"><strong>Dr.Axe</strong></a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Nutritional Yeast','Packed with protein, fiber, & B vitamins!','publish','closed','open','','nutritional-yeast','','','2021-09-24 09:34:28','2021-09-24 14:34:28','',0,'https://ruthsnutrition.com/?p=1610',0,'post','',0),(1611,2,'2021-09-24 09:11:26','2021-09-24 14:11:26','','nutritional yeast 600X','','inherit','open','closed','','nutritional-yeast-600x','','','2021-09-24 09:11:26','2021-09-24 14:11:26','',1610,'https://ruthsnutrition.com/wp-content/uploads/2021/09/nutritional-yeast-600X.jpeg',0,'attachment','image/jpeg',0),(1612,2,'2021-09-24 09:17:51','2021-09-24 14:17:51','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<p>&nbsp;</p>\r\n<h1><strong>The golden flakes packed with protein, fiber, trace minerals, and B vitamins</strong></h1>\r\n<p><img class=\"alignright wp-image-1611 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/09/nutritional-yeast-600X.jpeg\" alt=\"\" width=\"600\" height=\"450\" /></p>\r\n<p>Nutritional yeast is an unusual food product probably best known to vegans, but it offers multiple benefits to anyone who chooses to use it. The yellow powder or flakes are packed with easy-to-digest protein, fiber, trace minerals, and B vitamins.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>The Basics</strong></p>\r\n<p>First, the basics. There are three types of yeast products made from <em>Saccharomyces cerevisiae</em>, and they definitely are not the same.</p>\r\n<p><strong>Bakerâ€™s yeast:</strong> This product is alive and used to leaven bread. It gets killed during baking, but it adds and earthy, yeasty flavor.</p>\r\n<p><strong>Brewerâ€™s yeast:</strong> Purchased alive, itâ€™s used to brew beer. The dead yeast cells left over from the brewing process are sold as a nutritional supplement, but the taste can be very bitter.</p>\r\n<p><strong>Nutritional yeast:</strong> This yeast is grown specifically as a food product. The yeast is killed during manufacturing. The final product â€“ sold in powder or flakes â€“ adds a cheesy, nutty, savory flavor to cooking.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Nutritional Powerhouse</strong></p>\r\n<p>While 2 tablespoons of nutritional yeast naturally contains only 50 calories, it supplies 8 grams of protein, 4 grams of fiber, 1 gram of fat, 5 grams of carbohydrate and no sugar or gluten. Itâ€™s also a significant source of thiamine (B1), riboflavin (B2), Pyridoxine (B6), potassium, and zinc. If itâ€™s fortified, as most retail products are, it also offers up high levels of vitamin B12 and folic acid, both of which help your body make and maintain DNA and red blood cells.</p>\r\n<p>Keep in mind that nutritional yeast is a complete protein, containing all nine essential amino acids just like animal protein. This makes it a great choice for vegans.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Antioxidant Powerhouse</strong></p>\r\n<p>Free radicals - uncharged particles that can cause cell damage â€“ assault use daily. Antioxidants from the diet help minimize this damage by binding to the free radicals and essentially disarming them.</p>\r\n<p>Nutritional yeast contains two potent antioxidants: glutathione (the bodyâ€™s master anti-inflammatory) and selenomethionine. These powerhouses protect your cells from free radicals, heavy metals and help your body eliminate environmental toxins.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Immune Fortifier</strong></p>\r\n<p>The two main carbohydrates in nutritional yeast â€“ alpha-mannan and beta-glucan â€“Â  protect against infection. They stop pathogenic bacteria from attaching to the intestinal lining, and they stimulate immune cells to be more effective in fighting infection. They also can attach to certain toxins and help remove them from the body.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Cholesterol Fighter</strong></p>\r\n<p>The fiber in nutritional yeast, beta-glucan, has been shown to reduce cholesterol levels. In one study, men with high cholesterol ate 15 grams of beta-glucan from yeast daily for eight weeks. It lowered their cholesterol by 6%.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Risk Factors</strong></p>\r\n<p>While nutritional yeast is considered safe for most people, anyone who is sensitive to yeast products may react. Because nutritional yeast contains tyramine, it may interact with monoamine oxidase inhibitors, some narcotics, and antifungal drugs.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>REFERENCES</strong></p>\r\n<p><a href=\"https://www.healthline.com/nutrition/nutritional-yeast\" target=\"_blank\" rel=\"noopener\"><strong>Healthline</strong></a></p>\r\n<p>&nbsp;</p>\r\n<p><a href=\"https://www.webmd.com/diet/nutritional-yeast-good-for-you#1\" target=\"_blank\" rel=\"noopener\"><strong>WebMDÂ </strong></a></p>\r\n<p><a href=\"https://www.medicalnewstoday.com/articles/323245\" target=\"_blank\" rel=\"noopener\"><strong>MedicalNewsToday</strong></a></p>\r\n<p><a href=\"https://draxe.com/nutrition/nutritional-yeast/\" target=\"_blank\" rel=\"noopener\"><strong>Dr.Axe</strong></a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Nutritional Yeast','Packed with protein, fiber, & B vitamins!','inherit','closed','closed','','1610-revision-v1','','','2021-09-24 09:17:51','2021-09-24 14:17:51','',1610,'https://ruthsnutrition.com/?p=1612',0,'revision','',0),(1613,2,'2021-09-24 09:18:45','2021-09-24 14:18:45','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<p>&nbsp;</p>\r\n<h1><strong>The golden flakes packed with protein, fiber, trace minerals, and B vitamins</strong></h1>\r\n<p><img class=\"alignright wp-image-1611 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/09/nutritional-yeast-600X.jpeg\" alt=\"\" width=\"600\" height=\"450\" /></p>\r\n<p>Nutritional yeast is an unusual food product probably best known to vegans, but it offers multiple benefits to anyone who chooses to use it. The yellow powder or flakes are packed with easy-to-digest protein, fiber, trace minerals, and B vitamins.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>The Basics</strong></p>\r\n<p>First, the basics about yeasts. There are three types of yeast products made from <em>Saccharomyces cerevisiae</em>, and they definitely are not the same.</p>\r\n<p><strong>Bakerâ€™s yeast:</strong> This product is alive and used to leaven bread. It gets killed during baking, but it adds and earthy, yeasty flavor.</p>\r\n<p><strong>Brewerâ€™s yeast:</strong> Purchased alive, itâ€™s used to brew beer. The dead yeast cells left over from the brewing process are sold as a nutritional supplement, but the taste can be very bitter.</p>\r\n<p><strong>Nutritional yeast:</strong> This yeast is grown specifically as a food product. The yeast is killed during manufacturing. The final product â€“ sold in powder or flakes â€“ adds a cheesy, nutty, savory flavor to cooking.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Nutritional Powerhouse</strong></p>\r\n<p>While 2 tablespoons of nutritional yeast naturally contains only 50 calories, it supplies 8 grams of protein, 4 grams of fiber, 1 gram of fat, 5 grams of carbohydrate and no sugar or gluten. Itâ€™s also a significant source of thiamine (B1), riboflavin (B2), Pyridoxine (B6), potassium, and zinc. If itâ€™s fortified, as most retail products are, it also offers up high levels of vitamin B12 and folic acid, both of which help your body make and maintain DNA and red blood cells.</p>\r\n<p>Keep in mind that nutritional yeast is a complete protein, containing all nine essential amino acids just like animal protein. This makes it a great choice for vegans.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Antioxidant Powerhouse</strong></p>\r\n<p>Free radicals - uncharged particles that can cause cell damage â€“ assault use daily. Antioxidants from the diet help minimize this damage by binding to the free radicals and essentially disarming them.</p>\r\n<p>Nutritional yeast contains two potent antioxidants: glutathione (the bodyâ€™s master anti-inflammatory) and selenomethionine. These powerhouses protect your cells from free radicals, heavy metals and help your body eliminate environmental toxins.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Immune Fortifier</strong></p>\r\n<p>The two main carbohydrates in nutritional yeast â€“ alpha-mannan and beta-glucan â€“Â  protect against infection. They stop pathogenic bacteria from attaching to the intestinal lining, and they stimulate immune cells to be more effective in fighting infection. They also can attach to certain toxins and help remove them from the body.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Cholesterol Fighter</strong></p>\r\n<p>The fiber in nutritional yeast, beta-glucan, has been shown to reduce cholesterol levels. In one study, men with high cholesterol ate 15 grams of beta-glucan from yeast daily for eight weeks. It lowered their cholesterol by 6%.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Risk Factors</strong></p>\r\n<p>While nutritional yeast is considered safe for most people, anyone who is sensitive to yeast products may react. Because nutritional yeast contains tyramine, it may interact with monoamine oxidase inhibitors, some narcotics, and antifungal drugs.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>REFERENCES</strong></p>\r\n<p><a href=\"https://www.healthline.com/nutrition/nutritional-yeast\" target=\"_blank\" rel=\"noopener\"><strong>Healthline</strong></a></p>\r\n<p>&nbsp;</p>\r\n<p><a href=\"https://www.webmd.com/diet/nutritional-yeast-good-for-you#1\" target=\"_blank\" rel=\"noopener\"><strong>WebMDÂ </strong></a></p>\r\n<p><a href=\"https://www.medicalnewstoday.com/articles/323245\" target=\"_blank\" rel=\"noopener\"><strong>MedicalNewsToday</strong></a></p>\r\n<p><a href=\"https://draxe.com/nutrition/nutritional-yeast/\" target=\"_blank\" rel=\"noopener\"><strong>Dr.Axe</strong></a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Nutritional Yeast','Packed with protein, fiber, & B vitamins!','inherit','closed','closed','','1610-revision-v1','','','2021-09-24 09:18:45','2021-09-24 14:18:45','',1610,'https://ruthsnutrition.com/?p=1613',0,'revision','',0),(1614,2,'2021-09-24 09:19:24','2021-09-24 14:19:24','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<p>&nbsp;</p>\r\n<h1><strong>The golden flakes packed with protein, fiber, trace minerals, and B vitamins</strong></h1>\r\n<p><img class=\"alignright wp-image-1611 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/09/nutritional-yeast-600X.jpeg\" alt=\"\" width=\"600\" height=\"450\" /></p>\r\n<p>Nutritional yeast is an unusual food product probably best known to vegans, but it offers multiple benefits to anyone who chooses to use it. The yellow powder or flakes are packed with easy-to-digest protein, fiber, trace minerals, and B vitamins.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>The Basics</strong></p>\r\n<p>First, the basics about yeasts. There are three types of yeast products made from <em>Saccharomyces cerevisiae</em>, andthey definitely are not the same.</p>\r\n<p><strong>Bakerâ€™s yeast:</strong> This product is alive and used to leaven bread. It gets killed during baking, but it adds an earthy, yeasty flavor.</p>\r\n<p><strong>Brewerâ€™s yeast:</strong> Purchased alive, itâ€™s used to brew beer. The dead yeast cells left over from the brewing process are sold as a nutritional supplement, but the taste can be very bitter.</p>\r\n<p><strong>Nutritional yeast:</strong> This yeast is grown specifically as a food product. The yeast is killed during manufacturing. The final product â€“ sold in powder or flakes â€“ adds a cheesy, nutty, savory flavor to cooking.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Nutritional Powerhouse</strong></p>\r\n<p>While 2 tablespoons of nutritional yeast naturally contains only 50 calories, it supplies 8 grams of protein, 4 grams of fiber, 1 gram of fat, 5 grams of carbohydrate and no sugar or gluten. Itâ€™s also a significant source of thiamine (B1), riboflavin (B2), Pyridoxine (B6), potassium, and zinc. If itâ€™s fortified, as most retail products are, it also offers up high levels of vitamin B12 and folic acid, both of which help your body make and maintain DNA and red blood cells.</p>\r\n<p>Keep in mind that nutritional yeast is a complete protein, containing all nine essential amino acids just like animal protein. This makes it a great choice for vegans.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Antioxidant Powerhouse</strong></p>\r\n<p>Free radicals - uncharged particles that can cause cell damage â€“ assault use daily. Antioxidants from the diet help minimize this damage by binding to the free radicals and essentially disarming them.</p>\r\n<p>Nutritional yeast contains two potent antioxidants: glutathione (the bodyâ€™s master anti-inflammatory) and selenomethionine. These powerhouses protect your cells from free radicals, heavy metals and help your body eliminate environmental toxins.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Immune Fortifier</strong></p>\r\n<p>The two main carbohydrates in nutritional yeast â€“ alpha-mannan and beta-glucan â€“Â  protect against infection. They stop pathogenic bacteria from attaching to the intestinal lining, and they stimulate immune cells to be more effective in fighting infection. They also can attach to certain toxins and help remove them from the body.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Cholesterol Fighter</strong></p>\r\n<p>The fiber in nutritional yeast, beta-glucan, has been shown to reduce cholesterol levels. In one study, men with high cholesterol ate 15 grams of beta-glucan from yeast daily for eight weeks. It lowered their cholesterol by 6%.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Risk Factors</strong></p>\r\n<p>While nutritional yeast is considered safe for most people, anyone who is sensitive to yeast products may react. Because nutritional yeast contains tyramine, it may interact with monoamine oxidase inhibitors, some narcotics, and antifungal drugs.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>REFERENCES</strong></p>\r\n<p><a href=\"https://www.healthline.com/nutrition/nutritional-yeast\" target=\"_blank\" rel=\"noopener\"><strong>Healthline</strong></a></p>\r\n<p>&nbsp;</p>\r\n<p><a href=\"https://www.webmd.com/diet/nutritional-yeast-good-for-you#1\" target=\"_blank\" rel=\"noopener\"><strong>WebMDÂ </strong></a></p>\r\n<p><a href=\"https://www.medicalnewstoday.com/articles/323245\" target=\"_blank\" rel=\"noopener\"><strong>MedicalNewsToday</strong></a></p>\r\n<p><a href=\"https://draxe.com/nutrition/nutritional-yeast/\" target=\"_blank\" rel=\"noopener\"><strong>Dr.Axe</strong></a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Nutritional Yeast','Packed with protein, fiber, & B vitamins!','inherit','closed','closed','','1610-revision-v1','','','2021-09-24 09:19:24','2021-09-24 14:19:24','',1610,'https://ruthsnutrition.com/?p=1614',0,'revision','',0),(1615,2,'2021-09-24 09:23:05','2021-09-24 14:23:05','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<p>&nbsp;</p>\r\n<h1><strong>The golden flakes packed with protein, fiber, trace minerals, and B vitamins</strong></h1>\r\n<p><img class=\"alignright wp-image-1611 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/09/nutritional-yeast-600X.jpeg\" alt=\"\" width=\"600\" height=\"450\" /></p>\r\n<p>Nutritional yeast is an unusual food product probably best known to vegans, but it offers multiple benefits to anyone who chooses to use it. The yellow powder or flakes are packed with easy-to-digest protein, fiber, trace minerals, and B vitamins.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>The Basics</strong></p>\r\n<p>First, the basics about yeasts. There are three types of yeast products made from <em>Saccharomyces cerevisiae</em>, andthey definitely are not the same.</p>\r\n<p><strong>Bakerâ€™s yeast:</strong> This product is alive and used to leaven bread. It gets killed during baking, but it adds an earthy, yeasty flavor.</p>\r\n<p><strong>Brewerâ€™s yeast:</strong> Purchased alive, itâ€™s used to brew beer. The dead yeast cells left over from the brewing process are sold as a nutritional supplement, but the taste can be very bitter.</p>\r\n<p><strong>Nutritional yeast:</strong> This yeast is grown specifically as a food product. The yeast is killed during manufacturing. The final product â€“ sold as powder or flakes â€“ adds a cheesy, nutty, savory flavor to cooking.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Nutritional Powerhouse</strong></p>\r\n<p>While 2 tablespoons of nutritional yeast naturally contains only 50 calories, it supplies 8 grams of protein, 4 grams of fiber, 1 gram of fat, 5 grams of carbohydrate, and no sugar or gluten. Itâ€™s also a significant source of thiamine (B1), riboflavin (B2), Pyridoxine (B6), potassium, and zinc. If itâ€™s fortified, as most retail products are, it also offers up high levels of vitamin B12 and folic acid, both of which help your body make and maintain DNA and red blood cells.</p>\r\n<p>Keep in mind that nutritional yeast is a complete protein, containing all nine essential amino acids just like animal protein. This makes it a great choice for vegans.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Antioxidant Powerhouse</strong></p>\r\n<p>Free radicals - uncharged particles that can cause cell damage â€“ assault us daily. Antioxidants from the diet help minimize this damage by binding to the free radicals and essentially disarming them.</p>\r\n<p>Nutritional yeast contains two potent antioxidants: glutathione (the bodyâ€™s master anti-inflammatory) and selenomethionine. These powerhouses protect your cells from free radicals, heavy metals, and help your body eliminate environmental toxins.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Immune Fortifier</strong></p>\r\n<p>The two main carbohydrates in nutritional yeast â€“ alpha-mannan and beta-glucan â€“Â  protect against infection. They stop pathogenic bacteria from attaching to the intestinal lining, and they stimulate immune cells to be more effective in fighting infection. They also can attach to certain toxins and help remove them from the body.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Cholesterol Fighter</strong></p>\r\n<p>The fiber in nutritional yeast, beta-glucan, has been shown to reduce cholesterol levels. In one study, men with high cholesterol ate 15 grams of beta-glucan from yeast daily for eight weeks. It lowered their cholesterol by 6%.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Risk Factors</strong></p>\r\n<p>While nutritional yeast is considered safe for most people, anyone who is sensitive to yeast products may react. Because nutritional yeast contains tyramine, it may interact with monoamine oxidase inhibitors, some narcotics, and anti-fungal drugs.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>REFERENCES</strong></p>\r\n<p><a href=\"https://www.healthline.com/nutrition/nutritional-yeast\" target=\"_blank\" rel=\"noopener\"><strong>Healthline</strong></a></p>\r\n<p>&nbsp;</p>\r\n<p><a href=\"https://www.webmd.com/diet/nutritional-yeast-good-for-you#1\" target=\"_blank\" rel=\"noopener\"><strong>WebMDÂ </strong></a></p>\r\n<p><a href=\"https://www.medicalnewstoday.com/articles/323245\" target=\"_blank\" rel=\"noopener\"><strong>MedicalNewsToday</strong></a></p>\r\n<p><a href=\"https://draxe.com/nutrition/nutritional-yeast/\" target=\"_blank\" rel=\"noopener\"><strong>Dr.Axe</strong></a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Nutritional Yeast','Packed with protein, fiber, & B vitamins!','inherit','closed','closed','','1610-revision-v1','','','2021-09-24 09:23:05','2021-09-24 14:23:05','',1610,'https://ruthsnutrition.com/?p=1615',0,'revision','',0),(1616,2,'2021-09-24 09:24:49','2021-09-24 14:24:49','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<p>&nbsp;</p>\r\n<h1><strong>The golden flakes packed with protein, fiber, trace minerals, and B vitamins</strong></h1>\r\n<p><img class=\"alignright wp-image-1611 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/09/nutritional-yeast-600X.jpeg\" alt=\"\" width=\"600\" height=\"450\" /></p>\r\n<p>Nutritional yeast is an unusual food product probably best known to vegans, but it offers multiple benefits to anyone who chooses to use it. The yellow powder or flakes are packed with easy-to-digest protein, fiber, trace minerals, and B vitamins.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>The Basics</strong></p>\r\n<p>First, the basics about yeasts. There are three types of yeast products made from <em>Saccharomyces cerevisiae</em>, andthey definitely are not the same.</p>\r\n<p><strong>Bakerâ€™s yeast:</strong> This product is alive and used to leaven bread. It gets killed during baking, but it adds an earthy, yeasty flavor.</p>\r\n<p><strong>Brewerâ€™s yeast:</strong> Purchased alive, itâ€™s used to brew beer. The dead yeast cells left over from the brewing process are sold as a nutritional supplement, but the taste can be very bitter.</p>\r\n<p><strong>Nutritional yeast:</strong> This yeast is grown specifically as a food product. The yeast is killed during manufacturing. The final product â€“ sold as powder or flakes â€“ adds a cheesy, nutty, savory flavor to cooking.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Nutritional Powerhouse</strong></p>\r\n<p>While 2 tablespoons of nutritional yeast naturally contains only 50 calories, it supplies 8 grams of protein, 4 grams of fiber, 1 gram of fat, 5 grams of carbohydrate, and no sugar or gluten. Itâ€™s also a significant source of thiamine (B1), riboflavin (B2), Pyridoxine (B6), potassium, and zinc. If itâ€™s fortified, as most retail products are, it also offers up high levels of vitamin B12 and folic acid, both of which help your body make and maintain DNA and red blood cells.</p>\r\n<p>Keep in mind that nutritional yeast is a complete protein, containing all nine essential amino acids just like animal protein. This makes it a great choice for vegans.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Antioxidant Powerhouse</strong></p>\r\n<p>Free radicals - uncharged particles that can cause cell damage â€“ assault us daily. Antioxidants from the diet help minimize this damage by binding to the free radicals and essentially disarming them.</p>\r\n<p>Nutritional yeast contains two potent antioxidants: glutathione (the bodyâ€™s master anti-inflammatory) and selenomethionine. These powerhouses protect your cells from free radicals, heavy metals, and help your body eliminate environmental toxins.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Immune Fortifier</strong></p>\r\n<p>The two main carbohydrates in nutritional yeast â€“ alpha-mannan and beta-glucan â€“Â  protect against infection. They stop pathogenic bacteria from attaching to the intestinal lining, and they stimulate immune cells to be more effective in fighting infection. They also can attach to certain toxins and help remove them from the body.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Cholesterol Fighter</strong></p>\r\n<p>The fiber in nutritional yeast, beta-glucan, has been shown to reduce cholesterol levels. In one study, men with high cholesterol ate 15 grams of beta-glucan from yeast daily for eight weeks. It lowered their cholesterol by 6%.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Risk Factors</strong></p>\r\n<p>While nutritional yeast is considered safe for most people, anyone who is sensitive to yeast products may react. Because nutritional yeast contains tyramine, it may interact with monoamine oxidase inhibitors, some narcotics, and anti-fungal drugs.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>REFERENCES</strong></p>\r\n<p><a href=\"https://www.healthline.com/nutrition/nutritional-yeast\" target=\"_blank\" rel=\"noopener\"><strong>Healthline</strong></a><a href=\"https://www.webmd.com/diet/nutritional-yeast-good-for-you#1\" target=\"_blank\" rel=\"noopener\"><strong>WebMDÂ </strong></a></p>\r\n<p>&nbsp;</p>\r\n<p><a href=\"https://www.medicalnewstoday.com/articles/323245\" target=\"_blank\" rel=\"noopener\"><strong>MedicalNewsToday</strong></a></p>\r\n<p><a href=\"https://draxe.com/nutrition/nutritional-yeast/\" target=\"_blank\" rel=\"noopener\"><strong>Dr.Axe</strong></a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Nutritional Yeast','Packed with protein, fiber, & B vitamins!','inherit','closed','closed','','1610-revision-v1','','','2021-09-24 09:24:49','2021-09-24 14:24:49','',1610,'https://ruthsnutrition.com/?p=1616',0,'revision','',0),(1617,2,'2021-09-24 09:25:08','2021-09-24 14:25:08','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<p>&nbsp;</p>\r\n<h1><strong>The golden flakes packed with protein, fiber, trace minerals, and B vitamins</strong></h1>\r\n<p><img class=\"alignright wp-image-1611 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/09/nutritional-yeast-600X.jpeg\" alt=\"\" width=\"600\" height=\"450\" /></p>\r\n<p>Nutritional yeast is an unusual food product probably best known to vegans, but it offers multiple benefits to anyone who chooses to use it. The yellow powder or flakes are packed with easy-to-digest protein, fiber, trace minerals, and B vitamins.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>The Basics</strong></p>\r\n<p>First, the basics about yeasts. There are three types of yeast products made from <em>Saccharomyces cerevisiae</em>, andthey definitely are not the same.</p>\r\n<p><strong>Bakerâ€™s yeast:</strong> This product is alive and used to leaven bread. It gets killed during baking, but it adds an earthy, yeasty flavor.</p>\r\n<p><strong>Brewerâ€™s yeast:</strong> Purchased alive, itâ€™s used to brew beer. The dead yeast cells left over from the brewing process are sold as a nutritional supplement, but the taste can be very bitter.</p>\r\n<p><strong>Nutritional yeast:</strong> This yeast is grown specifically as a food product. The yeast is killed during manufacturing. The final product â€“ sold as powder or flakes â€“ adds a cheesy, nutty, savory flavor to cooking.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Nutritional Powerhouse</strong></p>\r\n<p>While 2 tablespoons of nutritional yeast naturally contains only 50 calories, it supplies 8 grams of protein, 4 grams of fiber, 1 gram of fat, 5 grams of carbohydrate, and no sugar or gluten. Itâ€™s also a significant source of thiamine (B1), riboflavin (B2), Pyridoxine (B6), potassium, and zinc. If itâ€™s fortified, as most retail products are, it also offers up high levels of vitamin B12 and folic acid, both of which help your body make and maintain DNA and red blood cells.</p>\r\n<p>Keep in mind that nutritional yeast is a complete protein, containing all nine essential amino acids just like animal protein. This makes it a great choice for vegans.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Antioxidant Powerhouse</strong></p>\r\n<p>Free radicals - uncharged particles that can cause cell damage â€“ assault us daily. Antioxidants from the diet help minimize this damage by binding to the free radicals and essentially disarming them.</p>\r\n<p>Nutritional yeast contains two potent antioxidants: glutathione (the bodyâ€™s master anti-inflammatory) and selenomethionine. These powerhouses protect your cells from free radicals, heavy metals, and help your body eliminate environmental toxins.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Immune Fortifier</strong></p>\r\n<p>The two main carbohydrates in nutritional yeast â€“ alpha-mannan and beta-glucan â€“Â  protect against infection. They stop pathogenic bacteria from attaching to the intestinal lining, and they stimulate immune cells to be more effective in fighting infection. They also can attach to certain toxins and help remove them from the body.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Cholesterol Fighter</strong></p>\r\n<p>The fiber in nutritional yeast, beta-glucan, has been shown to reduce cholesterol levels. In one study, men with high cholesterol ate 15 grams of beta-glucan from yeast daily for eight weeks. It lowered their cholesterol by 6%.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Risk Factors</strong></p>\r\n<p>While nutritional yeast is considered safe for most people, anyone who is sensitive to yeast products may react. Because nutritional yeast contains tyramine, it may interact with monoamine oxidase inhibitors, some narcotics, and anti-fungal drugs.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>REFERENCES</strong></p>\r\n<p><a href=\"https://www.healthline.com/nutrition/nutritional-yeast\" target=\"_blank\" rel=\"noopener\"><strong>Healthline</strong></a></p>\r\n<p><a href=\"https://www.webmd.com/diet/nutritional-yeast-good-for-you#1\" target=\"_blank\" rel=\"noopener\"><strong>WebMDÂ </strong></a></p>\r\n<p>&nbsp;</p>\r\n<p><a href=\"https://www.medicalnewstoday.com/articles/323245\" target=\"_blank\" rel=\"noopener\"><strong>MedicalNewsToday</strong></a></p>\r\n<p><a href=\"https://draxe.com/nutrition/nutritional-yeast/\" target=\"_blank\" rel=\"noopener\"><strong>Dr.Axe</strong></a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Nutritional Yeast','Packed with protein, fiber, & B vitamins!','inherit','closed','closed','','1610-revision-v1','','','2021-09-24 09:25:08','2021-09-24 14:25:08','',1610,'https://ruthsnutrition.com/?p=1617',0,'revision','',0),(1618,2,'2021-09-24 09:25:37','2021-09-24 14:25:37','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<p>&nbsp;</p>\r\n<h1><strong>The golden flakes packed with protein, fiber, trace minerals, and B vitamins</strong></h1>\r\n<p><img class=\"alignright wp-image-1611 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/09/nutritional-yeast-600X.jpeg\" alt=\"\" width=\"600\" height=\"450\" /></p>\r\n<p>Nutritional yeast is an unusual food product probably best known to vegans, but it offers multiple benefits to anyone who chooses to use it. The yellow powder or flakes are packed with easy-to-digest protein, fiber, trace minerals, and B vitamins.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>The Basics</strong></p>\r\n<p>First, the basics about yeasts. There are three types of yeast products made from <em>Saccharomyces cerevisiae</em>, andthey definitely are not the same.</p>\r\n<p><strong>Bakerâ€™s yeast:</strong> This product is alive and used to leaven bread. It gets killed during baking, but it adds an earthy, yeasty flavor.</p>\r\n<p><strong>Brewerâ€™s yeast:</strong> Purchased alive, itâ€™s used to brew beer. The dead yeast cells left over from the brewing process are sold as a nutritional supplement, but the taste can be very bitter.</p>\r\n<p><strong>Nutritional yeast:</strong> This yeast is grown specifically as a food product. The yeast is killed during manufacturing. The final product â€“ sold as powder or flakes â€“ adds a cheesy, nutty, savory flavor to cooking.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Nutritional Powerhouse</strong></p>\r\n<p>While 2 tablespoons of nutritional yeast naturally contains only 50 calories, it supplies 8 grams of protein, 4 grams of fiber, 1 gram of fat, 5 grams of carbohydrate, and no sugar or gluten. Itâ€™s also a significant source of thiamine (B1), riboflavin (B2), Pyridoxine (B6), potassium, and zinc. If itâ€™s fortified, as most retail products are, it also offers up high levels of vitamin B12 and folic acid, both of which help your body make and maintain DNA and red blood cells.</p>\r\n<p>Keep in mind that nutritional yeast is a complete protein, containing all nine essential amino acids just like animal protein. This makes it a great choice for vegans.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Antioxidant Powerhouse</strong></p>\r\n<p>Free radicals - uncharged particles that can cause cell damage â€“ assault us daily. Antioxidants from the diet help minimize this damage by binding to the free radicals and essentially disarming them.</p>\r\n<p>Nutritional yeast contains two potent antioxidants: glutathione (the bodyâ€™s master anti-inflammatory) and selenomethionine. These powerhouses protect your cells from free radicals, heavy metals, and help your body eliminate environmental toxins.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Immune Fortifier</strong></p>\r\n<p>The two main carbohydrates in nutritional yeast â€“ alpha-mannan and beta-glucan â€“Â  protect against infection. They stop pathogenic bacteria from attaching to the intestinal lining, and they stimulate immune cells to be more effective in fighting infection. They also can attach to certain toxins and help remove them from the body.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Cholesterol Fighter</strong></p>\r\n<p>The fiber in nutritional yeast, beta-glucan, has been shown to reduce cholesterol levels. In one study, men with high cholesterol ate 15 grams of beta-glucan from yeast daily for eight weeks. It lowered their cholesterol by 6%.</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Risk Factors</strong></p>\r\n<p>While nutritional yeast is considered safe for most people, anyone who is sensitive to yeast products may react. Because nutritional yeast contains tyramine, it may interact with monoamine oxidase inhibitors, some narcotics, and anti-fungal drugs.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>REFERENCES</strong></p>\r\n<p><a href=\"https://www.healthline.com/nutrition/nutritional-yeast\" target=\"_blank\" rel=\"noopener\"><strong>Healthline</strong></a></p>\r\n<p><a href=\"https://www.webmd.com/diet/nutritional-yeast-good-for-you#1\" target=\"_blank\" rel=\"noopener\"><strong>WebMDÂ </strong></a></p>\r\n<p><a href=\"https://www.medicalnewstoday.com/articles/323245\" target=\"_blank\" rel=\"noopener\"><strong>MedicalNewsToday</strong></a></p>\r\n<p><a href=\"https://draxe.com/nutrition/nutritional-yeast/\" target=\"_blank\" rel=\"noopener\"><strong>Dr.Axe</strong></a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Nutritional Yeast','Packed with protein, fiber, & B vitamins!','inherit','closed','closed','','1610-revision-v1','','','2021-09-24 09:25:37','2021-09-24 14:25:37','',1610,'https://ruthsnutrition.com/?p=1618',0,'revision','',0);
INSERT INTO `wp3l_posts` VALUES (1619,2,'2021-09-24 09:26:40','2021-09-24 14:26:40','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<p>&nbsp;</p>\r\n<h1><strong>The golden flakes packed with protein, fiber, trace minerals, and B vitamins</strong></h1>\r\n<p><img class=\"alignright wp-image-1611 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/09/nutritional-yeast-600X.jpeg\" alt=\"\" width=\"600\" height=\"450\" /></p>\r\n<p>Nutritional yeast is an unusual food product probably best known to vegans, but it offers multiple benefits to anyone who chooses to use it. The yellow powder or flakes are packed with easy-to-digest protein, fiber, trace minerals, and B vitamins.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>The Basics</strong></h3>\r\n<p>First, the basics about yeasts. There are three types of yeast products made from <em>Saccharomyces cerevisiae</em>, andthey definitely are not the same.</p>\r\n<p><strong>Bakerâ€™s yeast:</strong> This product is alive and used to leaven bread. It gets killed during baking, but it adds an earthy, yeasty flavor.</p>\r\n<p><strong>Brewerâ€™s yeast:</strong> Purchased alive, itâ€™s used to brew beer. The dead yeast cells left over from the brewing process are sold as a nutritional supplement, but the taste can be very bitter.</p>\r\n<p><strong>Nutritional yeast:</strong> This yeast is grown specifically as a food product. The yeast is killed during manufacturing. The final product â€“ sold as powder or flakes â€“ adds a cheesy, nutty, savory flavor to cooking.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Nutritional Powerhouse</strong></h3>\r\n<p>While 2 tablespoons of nutritional yeast naturally contains only 50 calories, it supplies 8 grams of protein, 4 grams of fiber, 1 gram of fat, 5 grams of carbohydrate, and no sugar or gluten. Itâ€™s also a significant source of thiamine (B1), riboflavin (B2), Pyridoxine (B6), potassium, and zinc. If itâ€™s fortified, as most retail products are, it also offers up high levels of vitamin B12 and folic acid, both of which help your body make and maintain DNA and red blood cells.</p>\r\n<p>Keep in mind that nutritional yeast is a complete protein, containing all nine essential amino acids just like animal protein. This makes it a great choice for vegans.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Antioxidant Powerhouse</strong></h3>\r\n<p>Free radicals - uncharged particles that can cause cell damage â€“ assault us daily. Antioxidants from the diet help minimize this damage by binding to the free radicals and essentially disarming them.</p>\r\n<p>Nutritional yeast contains two potent antioxidants: glutathione (the bodyâ€™s master anti-inflammatory) and selenomethionine. These powerhouses protect your cells from free radicals, heavy metals, and help your body eliminate environmental toxins.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Immune Fortifier</strong></h3>\r\n<p>The two main carbohydrates in nutritional yeast â€“ alpha-mannan and beta-glucan â€“Â  protect against infection. They stop pathogenic bacteria from attaching to the intestinal lining, and they stimulate immune cells to be more effective in fighting infection. They also can attach to certain toxins and help remove them from the body.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Cholesterol Fighter</strong></h3>\r\n<p>The fiber in nutritional yeast, beta-glucan, has been shown to reduce cholesterol levels. In one study, men with high cholesterol ate 15 grams of beta-glucan from yeast daily for eight weeks. It lowered their cholesterol by 6%.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Risk Factors</strong></h3>\r\n<p>While nutritional yeast is considered safe for most people, anyone who is sensitive to yeast products may react. Because nutritional yeast contains tyramine, it may interact with monoamine oxidase inhibitors, some narcotics, and anti-fungal drugs.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>REFERENCES</strong></h3>\r\n<p><a href=\"https://www.healthline.com/nutrition/nutritional-yeast\" target=\"_blank\" rel=\"noopener\"><strong>Healthline</strong></a></p>\r\n<p><a href=\"https://www.webmd.com/diet/nutritional-yeast-good-for-you#1\" target=\"_blank\" rel=\"noopener\"><strong>WebMDÂ </strong></a></p>\r\n<p><a href=\"https://www.medicalnewstoday.com/articles/323245\" target=\"_blank\" rel=\"noopener\"><strong>MedicalNewsToday</strong></a></p>\r\n<p><a href=\"https://draxe.com/nutrition/nutritional-yeast/\" target=\"_blank\" rel=\"noopener\"><strong>Dr.Axe</strong></a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Nutritional Yeast','Packed with protein, fiber, & B vitamins!','inherit','closed','closed','','1610-revision-v1','','','2021-09-24 09:26:40','2021-09-24 14:26:40','',1610,'https://ruthsnutrition.com/?p=1619',0,'revision','',0),(1620,2,'2021-09-24 09:34:28','2021-09-24 14:34:28','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<p>&nbsp;</p>\r\n<h1><strong>The golden flakes packed with protein, fiber, trace minerals, and B vitamins</strong></h1>\r\n<p><img class=\"alignright wp-image-1611 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/09/nutritional-yeast-600X.jpeg\" alt=\"\" width=\"600\" height=\"450\" /></p>\r\n<p>Nutritional yeast is an unusual food product probably best known to vegans, but it offers multiple benefits to anyone who chooses to use it. The yellow powder or flakes are packed with easy-to-digest protein, fiber, trace minerals, and B vitamins.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>The Basics</strong></h3>\r\n<p>First, the basics about yeasts. There are three types of yeast products made from <em>Saccharomyces cerevisiae</em>, and they definitely are not the same.</p>\r\n<p><strong>Bakerâ€™s yeast:</strong> This product is alive and used to leaven bread. It gets killed during baking, but it adds an earthy, yeasty flavor.</p>\r\n<p><strong>Brewerâ€™s yeast:</strong> Purchased alive, itâ€™s used to brew beer. The dead yeast cells left over from the brewing process are sold as a nutritional supplement, but the taste can be very bitter.</p>\r\n<p><strong>Nutritional yeast:</strong> This yeast is grown specifically as a food product. The yeast is killed during manufacturing. The final product â€“ sold as powder or flakes â€“ adds a cheesy, nutty, savory flavor to cooking.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Nutritional Powerhouse</strong></h3>\r\n<p>While 2 tablespoons of nutritional yeast naturally contains only 50 calories, it supplies 8 grams of protein, 4 grams of fiber, 1 gram of fat, 5 grams of carbohydrate, and no sugar or gluten. Itâ€™s also a significant source of thiamine (B1), riboflavin (B2), Pyridoxine (B6), potassium, and zinc. If itâ€™s fortified, as most retail products are, it also offers up high levels of vitamin B12 and folic acid, both of which help your body make and maintain DNA and red blood cells.</p>\r\n<p>Keep in mind that nutritional yeast is a complete protein, containing all nine essential amino acids just like animal protein. This makes it a great choice for vegans.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Antioxidant Powerhouse</strong></h3>\r\n<p>Free radicals - uncharged particles that can cause cell damage â€“ assault us daily. Antioxidants from the diet help minimize this damage by binding to the free radicals and essentially disarming them.</p>\r\n<p>Nutritional yeast contains two potent antioxidants: glutathione (the bodyâ€™s master anti-inflammatory) and selenomethionine. These powerhouses protect your cells from free radicals, heavy metals, and help your body eliminate environmental toxins.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Immune Fortifier</strong></h3>\r\n<p>The two main carbohydrates in nutritional yeast â€“ alpha-mannan and beta-glucan â€“Â  protect against infection. They stop pathogenic bacteria from attaching to the intestinal lining, and they stimulate immune cells to be more effective in fighting infection. They also can attach to certain toxins and help remove them from the body.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Cholesterol Fighter</strong></h3>\r\n<p>The fiber in nutritional yeast, beta-glucan, has been shown to reduce cholesterol levels. In one study, men with high cholesterol ate 15 grams of beta-glucan from yeast daily for eight weeks. It lowered their cholesterol by 6%.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Risk Factors</strong></h3>\r\n<p>While nutritional yeast is considered safe for most people, anyone who is sensitive to yeast products may react. Because nutritional yeast contains tyramine, it may interact with monoamine oxidase inhibitors, some narcotics, and anti-fungal drugs.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>REFERENCES</strong></h3>\r\n<p><a href=\"https://www.healthline.com/nutrition/nutritional-yeast\" target=\"_blank\" rel=\"noopener\"><strong>Healthline</strong></a></p>\r\n<p><a href=\"https://www.webmd.com/diet/nutritional-yeast-good-for-you#1\" target=\"_blank\" rel=\"noopener\"><strong>WebMDÂ </strong></a></p>\r\n<p><a href=\"https://www.medicalnewstoday.com/articles/323245\" target=\"_blank\" rel=\"noopener\"><strong>MedicalNewsToday</strong></a></p>\r\n<p><a href=\"https://draxe.com/nutrition/nutritional-yeast/\" target=\"_blank\" rel=\"noopener\"><strong>Dr.Axe</strong></a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Nutritional Yeast','Packed with protein, fiber, & B vitamins!','inherit','closed','closed','','1610-revision-v1','','','2021-09-24 09:34:28','2021-09-24 14:34:28','',1610,'https://ruthsnutrition.com/?p=1620',0,'revision','',0),(1621,2,'2021-09-24 10:01:43','2021-09-24 15:01:43','<!-- wp:paragraph -->\n<p>&nbsp;</p>\n<p><strong>Â </strong></p>\n<p><strong>Diabetes Strong</strong></p>\n<p><a href=\"https://diabetesstrong.com/improve-insulin-sensitivity/\"><strong>https://diabetesstrong.com/improve-insulin-sensitivity/</strong></a></p>\n<p><strong>Â </strong></p>\n<p><strong>Diabetes Journals</strong></p>\n<p><a href=\"https://care.diabetesjournals.org/content/27/1/281\"><strong>https://care.diabetesjournals.org/content/27/1/281</strong></a></p>\n<p><strong>Â </strong></p>\n<p><strong>Prescription Hope</strong></p>\n<p><a href=\"https://prescriptionhope.com/blog-the-best-ways-to-increase-insulin-sensitivity/\"><strong>https://prescriptionhope.com/blog-the-best-ways-to-increase-insulin-sensitivity/</strong></a></p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p><strong>Â </strong></p>\n<p><strong>Â </strong></p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<!-- /wp:paragraph -->','Insulin sensitivity','As potent as modern medicines!','trash','closed','open','','insulin-sensitivity__trashed','','','2021-09-24 10:01:43','2021-09-24 15:01:43','',0,'https://ruthsnutrition.com/?p=1621',0,'post','',0),(1622,2,'2021-09-24 09:44:11','2021-09-24 14:44:11','','Insulin Sensitivity 600X','','inherit','open','closed','','insulin-sensitivity-600x','','','2021-09-24 09:44:11','2021-09-24 14:44:11','',1621,'https://ruthsnutrition.com/wp-content/uploads/2021/09/Insulin-Sensitivity-600X.jpg',0,'attachment','image/jpeg',0),(1623,2,'2021-09-24 10:01:43','2021-09-24 15:01:43','<!-- wp:paragraph -->\n<p>&nbsp;</p>\n<p><strong>Â </strong></p>\n<p><strong>Diabetes Strong</strong></p>\n<p><a href=\"https://diabetesstrong.com/improve-insulin-sensitivity/\"><strong>https://diabetesstrong.com/improve-insulin-sensitivity/</strong></a></p>\n<p><strong>Â </strong></p>\n<p><strong>Diabetes Journals</strong></p>\n<p><a href=\"https://care.diabetesjournals.org/content/27/1/281\"><strong>https://care.diabetesjournals.org/content/27/1/281</strong></a></p>\n<p><strong>Â </strong></p>\n<p><strong>Prescription Hope</strong></p>\n<p><a href=\"https://prescriptionhope.com/blog-the-best-ways-to-increase-insulin-sensitivity/\"><strong>https://prescriptionhope.com/blog-the-best-ways-to-increase-insulin-sensitivity/</strong></a></p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p><strong>Â </strong></p>\n<p><strong>Â </strong></p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<!-- /wp:paragraph -->','Insulin sensitivity','As potent as modern medicines!','inherit','closed','closed','','1621-revision-v1','','','2021-09-24 10:01:43','2021-09-24 15:01:43','',1621,'https://ruthsnutrition.com/?p=1623',0,'revision','',0),(1624,2,'2021-09-24 10:08:47','2021-09-24 15:08:47','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<p>&nbsp;</p>\r\n<h1>Improve it naturally and lower your risk of type 2 diabetes</h1>\r\n<p><img class=\"alignright wp-image-1622 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/09/Insulin-Sensitivity-600X.jpg\" alt=\"\" width=\"600\" height=\"400\" /></p>\r\n<p>No doubt about it, weâ€™ve all been under more stress recently. The pandemic has added a whole new layer to lives that contained enough stress already. While a little stress is actually good for us, long-term stress is not. It increases our stress hormones â€“ cortisol, adrenaline, and norepinephrine â€“ and they increase blood sugar. That increases insulin output. Over time, that whole process can lead to poor insulin sensitivity and increase your risk for type 2 diabetes.</p>\r\n<p>Simply put, insulin sensitivity is how responsive your cells are to insulin, the hormone that helps put glucose into cells and lower overall blood sugar levels. If your blood sugars are high for long periods of time, your insulin levels are high for long periods of time, stressing the pancreas which makes insulin. Eventually, your cells become unresponsive to so much insulin exposure (they become insulin resistant), and your pancreas can become overwhelmed and unable to make enough insulin to regulate blood sugar properly.</p>\r\n<p>The good news is you can improve insulin sensitivity, and lower your risk for developing diabetes with a few simple lifestyle changes.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Get moving</strong></h3>\r\n<p>How many times do we get this advice? So many health factors are improved with regular exercise, including insulin sensitivity. Regular exercise helps move sugar into the muscles for storage and promotes an immediate increase in insulin sensitivity, which last from 2-48 hours <em>after youâ€™ve stopped moving! </em></p>\r\n<p>Generally speaking, the more intense the exercise the more lasting the after effects, but any exercise can help. Studies show both aerobic exercise and resistance training improve insulin sensitivity, and combining them both in your routine works the best.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Sleep more</strong></h3>\r\n<p>Few Americans get the recommended eight hours of sleep a night, so anything you can do to add some snooze time is helpful. When you donâ€™t get the rest you need, your body produces more cortisol, which starts the increased blood sugar cascade.</p>\r\n<p>A long-term pattern of too little sleep leads to chronically high levels of cortisol production, which leads to tremendous insulin resistance. Work toward scheduling eight hours of sleep if at all possible.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Lower stress</strong></h3>\r\n<p>Stress is another catalyst for increasing blood sugar levels. Chronic stress equals chronic cortisol production equals insulin resistance.</p>\r\n<p>We often donâ€™t have control over stressful events, but we can learn control over how we react to them. Regular exercise and ample sleep are too great ways to lower stress, but you might also consider meditation or regular time in nature.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Lose a few pounds</strong></h3>\r\n<p>Excess weight, especially in the belly, reduces insulin sensitivity and increases the risk of type 2 diabetes. Belly fat acts like an endocrine organ secreting hormones and chemicals that increase the risk of not only diabetes, but also heart disease, cancers, and metabolic syndrome.</p>\r\n<p>Yet losing only five pounds can significantly reduce blood sugar levels. A Johns Hopkins study found that people with prediabetes who lost 5-7% of their body weight over six months reduced their risk of type 2 diabetes by 54% for the next three years.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Cut down on carbs</strong></h3>\r\n<p>Carbs are the main dietary stimulus that causes blood sugar to rise. If you lower your carb intake, you lower blood sugar/insulin spikes.</p>\r\n<p>Choosing lower glycemic index carbs also is a good idea. They include sweet potatoes, brown rice, quinoa, and some varieties of oatmeal.</p>\r\n<p>Obviously, lowering carbs means lowering your intake of sugars. Be wary of processed foods where excess sugars are often added.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Drink less alcohol</strong></h3>\r\n<p>As much as we might like a glass of wine, any alcohol is a toxin that taxes the liver. Studies show even just 30 days of avoiding all alcohol significantly improves insulin sensitivity. Binge drinking even once per month is associated with a greater risk of type 2 diabetes and higher levels of insulin resistance.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Eat more soluble fiber</strong></h3>\r\n<p>Soluble fiber is a carbohydrate but body cannot break it down fully. That means it does not contribute to blood sugar spikes.</p>\r\n<p>Soluble fiber also slows gastric emptying, and that may help bring down blood sugar levels after a meal as well. And it helps feed friendly bacteria in the gut that are linked to increased insulin sensitivity.Â </p>\r\n<p>You can find soluble fiber in beans, oatmeal, flaxseeds, certain vegetables and fruit, and supplements like acacia.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Avoid trans fats</strong></h3>\r\n<p>Trans fats are a risk factor for diabetes and other diseases. Animal studies have found a strong link between high trans-fat diets and poor blood sugar management and insulin resistance, though results in human studies are mixed.</p>\r\n<p>While federal regulation has largely cut down on trans fats found in foods, it can still be found in some grocery store items. Be sure to check the label on non-dairy creamers, baked goods, and fried foods.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Try supplements</strong></h3>\r\n<p>Many supplements show benefit in lowering blood sugars and/or improving insulin sensitivity. The following ingredients can be found singly or often together in formulas.</p>\r\n<p><strong>Probiotics and Omega-3 Oils â€“</strong> Research shows that taking either supplement for at least six weeks improves insulin sensitivity. Taking both increases it even more.</p>\r\n<p><strong>Cinnamon â€“ </strong>Studies indicate cinnamon increases insulin sensitivity by helping receptors for glucose on muscle cells become more available and efficient at transporting sugar into cells.</p>\r\n<p><strong>Berberine â€“ </strong>A compound found in several plants (goldenseal, barberry, Oregon grape), berberine increases insulin sensitivity and lowers blood sugar.</p>\r\n<p><strong>Fenugreek seeds â€“</strong> Being high in soluble fiber, these seeds help make insulin more effective.</p>\r\n<p><strong>Tumeric â€“</strong> The active compound curcumin found in turmeric is a powerful antioxidant and anti-inflammatory. Studies show it seems to increase insulin sensitivity by reducing free fatty acids and sugar in the blood.</p>\r\n<p><strong>Green tea â€“</strong> Several studies show it significantly reduces fasting blood sugar and increases insulin sensitivity. Researchers suspect its actions are linked to its powerful antioxidant compound epigallocatechin gallate (EGCG).</p>\r\n<p><strong>Apple cider vinegar â€“</strong> Long used as a weight-loss remedy, apple cider vinegar has been shown to increase insulin sensitivity by 34% when taken with a high carb meal by people who were insulin resistant and by 19% in people with type 2 diabetes. It also appears to delay gastric emptying, giving the body more time to absorb sugar.</p>\r\n<p><strong>Ginger â€“</strong> Studies have found its component gingerol makes sugar receptors on muscle cells more available, increasing sugar uptake.</p>\r\n<p><strong>Garlic â€“</strong> In animal studies, garlic has improved insulin secretion and sensitivity.</p>\r\n<p><strong>Chromium â€“</strong> When taken in doses of 200-1,000 mcg, this mineralÂ  improved the ability of insulin receptors to reduce blood sugar.</p>\r\n<p><strong>Magnesium â€“</strong> This mineral works with insulin receptors to store blood sugar. Low levels of magnesium has been linked with insulin resistance.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>REFERENCES</strong></h3>\r\n<p><strong>Â </strong></p>\r\n<p><a href=\"https://www.healthline.com/nutrition/improve-insulin-sensitivity\" target=\"_blank\" rel=\"noopener\"><strong>Healthline</strong></a></p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Medical News Today</strong></p>\r\n<p><a href=\"https://www.medicalnewstoday.com/articles/323027#dietary-supplements\"><strong>https://www.medicalnewstoday.com/articles/323027#dietary-supplements</strong></a></p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Diabetes Strong</strong></p>\r\n<p><a href=\"https://diabetesstrong.com/improve-insulin-sensitivity/\"><strong>https://diabetesstrong.com/improve-insulin-sensitivity/</strong></a></p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Diabetes Journals</strong></p>\r\n<p><a href=\"https://care.diabetesjournals.org/content/27/1/281\"><strong>https://care.diabetesjournals.org/content/27/1/281</strong></a></p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Prescription Hope</strong></p>\r\n<p><a href=\"https://prescriptionhope.com/blog-the-best-ways-to-increase-insulin-sensitivity/\"><strong>https://prescriptionhope.com/blog-the-best-ways-to-increase-insulin-sensitivity/</strong></a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Insulin sensitivity','Improve heart health without meds!','trash','closed','open','','insuline-sensitivity__trashed','','','2021-09-24 10:08:47','2021-09-24 15:08:47','',0,'https://ruthsnutrition.com/?p=1624',0,'post','',0),(1625,2,'2021-09-24 10:08:09','2021-09-24 15:08:09','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<p>&nbsp;</p>\r\n<h1>Improve it naturally and lower your risk of type 2 diabetes</h1>\r\n<p><img class=\"alignright wp-image-1622 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/09/Insulin-Sensitivity-600X.jpg\" alt=\"\" width=\"600\" height=\"400\" /></p>\r\n<p>No doubt about it, weâ€™ve all been under more stress recently. The pandemic has added a whole new layer to lives that contained enough stress already. While a little stress is actually good for us, long-term stress is not. It increases our stress hormones â€“ cortisol, adrenaline, and norepinephrine â€“ and they increase blood sugar. That increases insulin output. Over time, that whole process can lead to poor insulin sensitivity and increase your risk for type 2 diabetes.</p>\r\n<p>Simply put, insulin sensitivity is how responsive your cells are to insulin, the hormone that helps put glucose into cells and lower overall blood sugar levels. If your blood sugars are high for long periods of time, your insulin levels are high for long periods of time, stressing the pancreas which makes insulin. Eventually, your cells become unresponsive to so much insulin exposure (they become insulin resistant), and your pancreas can become overwhelmed and unable to make enough insulin to regulate blood sugar properly.</p>\r\n<p>The good news is you can improve insulin sensitivity, and lower your risk for developing diabetes with a few simple lifestyle changes.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Get moving</strong></h3>\r\n<p>How many times do we get this advice? So many health factors are improved with regular exercise, including insulin sensitivity. Regular exercise helps move sugar into the muscles for storage and promotes an immediate increase in insulin sensitivity, which last from 2-48 hours <em>after youâ€™ve stopped moving! </em></p>\r\n<p>Generally speaking, the more intense the exercise the more lasting the after effects, but any exercise can help. Studies show both aerobic exercise and resistance training improve insulin sensitivity, and combining them both in your routine works the best.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Sleep more</strong></h3>\r\n<p>Few Americans get the recommended eight hours of sleep a night, so anything you can do to add some snooze time is helpful. When you donâ€™t get the rest you need, your body produces more cortisol, which starts the increased blood sugar cascade.</p>\r\n<p>A long-term pattern of too little sleep leads to chronically high levels of cortisol production, which leads to tremendous insulin resistance. Work toward scheduling eight hours of sleep if at all possible.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Lower stress</strong></h3>\r\n<p>Stress is another catalyst for increasing blood sugar levels. Chronic stress equals chronic cortisol production equals insulin resistance.</p>\r\n<p>We often donâ€™t have control over stressful events, but we can learn control over how we react to them. Regular exercise and ample sleep are too great ways to lower stress, but you might also consider meditation or regular time in nature.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Lose a few pounds</strong></h3>\r\n<p>Excess weight, especially in the belly, reduces insulin sensitivity and increases the risk of type 2 diabetes. Belly fat acts like an endocrine organ secreting hormones and chemicals that increase the risk of not only diabetes, but also heart disease, cancers, and metabolic syndrome.</p>\r\n<p>Yet losing only five pounds can significantly reduce blood sugar levels. A Johns Hopkins study found that people with prediabetes who lost 5-7% of their body weight over six months reduced their risk of type 2 diabetes by 54% for the next three years.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Cut down on carbs</strong></h3>\r\n<p>Carbs are the main dietary stimulus that causes blood sugar to rise. If you lower your carb intake, you lower blood sugar/insulin spikes.</p>\r\n<p>Choosing lower glycemic index carbs also is a good idea. They include sweet potatoes, brown rice, quinoa, and some varieties of oatmeal.</p>\r\n<p>Obviously, lowering carbs means lowering your intake of sugars. Be wary of processed foods where excess sugars are often added.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Drink less alcohol</strong></h3>\r\n<p>As much as we might like a glass of wine, any alcohol is a toxin that taxes the liver. Studies show even just 30 days of avoiding all alcohol significantly improves insulin sensitivity. Binge drinking even once per month is associated with a greater risk of type 2 diabetes and higher levels of insulin resistance.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Eat more soluble fiber</strong></h3>\r\n<p>Soluble fiber is a carbohydrate but body cannot break it down fully. That means it does not contribute to blood sugar spikes.</p>\r\n<p>Soluble fiber also slows gastric emptying, and that may help bring down blood sugar levels after a meal as well. And it helps feed friendly bacteria in the gut that are linked to increased insulin sensitivity.Â </p>\r\n<p>You can find soluble fiber in beans, oatmeal, flaxseeds, certain vegetables and fruit, and supplements like acacia.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Avoid trans fats</strong></h3>\r\n<p>Trans fats are a risk factor for diabetes and other diseases. Animal studies have found a strong link between high trans-fat diets and poor blood sugar management and insulin resistance, though results in human studies are mixed.</p>\r\n<p>While federal regulation has largely cut down on trans fats found in foods, it can still be found in some grocery store items. Be sure to check the label on non-dairy creamers, baked goods, and fried foods.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Try supplements</strong></h3>\r\n<p>Many supplements show benefit in lowering blood sugars and/or improving insulin sensitivity. The following ingredients can be found singly or often together in formulas.</p>\r\n<p><strong>Probiotics and Omega-3 Oils â€“</strong> Research shows that taking either supplement for at least six weeks improves insulin sensitivity. Taking both increases it even more.</p>\r\n<p><strong>Cinnamon â€“ </strong>Studies indicate cinnamon increases insulin sensitivity by helping receptors for glucose on muscle cells become more available and efficient at transporting sugar into cells.</p>\r\n<p><strong>Berberine â€“ </strong>A compound found in several plants (goldenseal, barberry, Oregon grape), berberine increases insulin sensitivity and lowers blood sugar.</p>\r\n<p><strong>Fenugreek seeds â€“</strong> Being high in soluble fiber, these seeds help make insulin more effective.</p>\r\n<p><strong>Tumeric â€“</strong> The active compound curcumin found in turmeric is a powerful antioxidant and anti-inflammatory. Studies show it seems to increase insulin sensitivity by reducing free fatty acids and sugar in the blood.</p>\r\n<p><strong>Green tea â€“</strong> Several studies show it significantly reduces fasting blood sugar and increases insulin sensitivity. Researchers suspect its actions are linked to its powerful antioxidant compound epigallocatechin gallate (EGCG).</p>\r\n<p><strong>Apple cider vinegar â€“</strong> Long used as a weight-loss remedy, apple cider vinegar has been shown to increase insulin sensitivity by 34% when taken with a high carb meal by people who were insulin resistant and by 19% in people with type 2 diabetes. It also appears to delay gastric emptying, giving the body more time to absorb sugar.</p>\r\n<p><strong>Ginger â€“</strong> Studies have found its component gingerol makes sugar receptors on muscle cells more available, increasing sugar uptake.</p>\r\n<p><strong>Garlic â€“</strong> In animal studies, garlic has improved insulin secretion and sensitivity.</p>\r\n<p><strong>Chromium â€“</strong> When taken in doses of 200-1,000 mcg, this mineralÂ  improved the ability of insulin receptors to reduce blood sugar.</p>\r\n<p><strong>Magnesium â€“</strong> This mineral works with insulin receptors to store blood sugar. Low levels of magnesium has been linked with insulin resistance.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>REFERENCES</strong></h3>\r\n<p><strong>Â </strong></p>\r\n<p><a href=\"https://www.healthline.com/nutrition/improve-insulin-sensitivity\" target=\"_blank\" rel=\"noopener\"><strong>Healthline</strong></a></p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Medical News Today</strong></p>\r\n<p><a href=\"https://www.medicalnewstoday.com/articles/323027#dietary-supplements\"><strong>https://www.medicalnewstoday.com/articles/323027#dietary-supplements</strong></a></p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Diabetes Strong</strong></p>\r\n<p><a href=\"https://diabetesstrong.com/improve-insulin-sensitivity/\"><strong>https://diabetesstrong.com/improve-insulin-sensitivity/</strong></a></p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Diabetes Journals</strong></p>\r\n<p><a href=\"https://care.diabetesjournals.org/content/27/1/281\"><strong>https://care.diabetesjournals.org/content/27/1/281</strong></a></p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Prescription Hope</strong></p>\r\n<p><a href=\"https://prescriptionhope.com/blog-the-best-ways-to-increase-insulin-sensitivity/\"><strong>https://prescriptionhope.com/blog-the-best-ways-to-increase-insulin-sensitivity/</strong></a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Insulin sensitivity','Improve heart health without meds!','inherit','closed','closed','','1624-revision-v1','','','2021-09-24 10:08:09','2021-09-24 15:08:09','',1624,'https://ruthsnutrition.com/?p=1625',0,'revision','',0),(1626,2,'2021-09-24 10:30:25','2021-09-24 15:30:25','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<p>&nbsp;</p>\r\n<h1><strong>Improve it naturally and lower your risk of type 2 diabetes</strong></h1>\r\n<p><img class=\"alignright wp-image-1622 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/09/Insulin-Sensitivity-600X.jpg\" alt=\"\" width=\"600\" height=\"400\" /></p>\r\n<p>No doubt about it, weâ€™ve all been under more stress recently. The pandemic has added a whole new layer to lives that contained enough stress already. While a little stress is actually good for us, long-term stress is not. It increases our stress hormones â€“ cortisol, adrenaline, and norepinephrine â€“ and they increase blood sugar. That increases insulin output. Over time, that whole process can lead to poor insulin sensitivity and increase your risk for type 2 diabetes.</p>\r\n<p>Simply put, insulin sensitivity is how responsive your cells are to insulin, the hormone that helps put glucose into cells and lower overall blood sugar levels. If your blood sugars are high for long periods of time, your insulin levels are high for long periods of time, stressing the pancreas which makes insulin. Eventually, your cells become unresponsive to so much insulin exposure (they become insulin resistant), and your pancreas can become overwhelmed and unable to make enough insulin to regulate blood sugar properly.</p>\r\n<p>The good news is you can improve insulin sensitivity, and lower your risk for developing diabetes with a few simple lifestyle changes.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Get moving</strong></h3>\r\n<p>How many times do we get this advice? So many health factors are improved with regular exercise, including insulin sensitivity. Regular exercise helps move sugar into the muscles for storage and promotes an immediate increase in insulin sensitivity, which last from 2-48 hours <em>after youâ€™ve stopped moving! </em></p>\r\n<p>Generally speaking, the more intense the exercise the more lasting the after effects, but any exercise can help. Studies show both aerobic exercise and resistance training improve insulin sensitivity, and combining them both in your routine works the best. The key point is to exercise on a regular basis.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Sleep more</strong></h3>\r\n<p>Few Americans get the recommended eight hours of sleep a night, so anything you can do to add some snooze time is helpful. When you donâ€™t get the rest you need, your body produces more cortisol, which starts the increased blood sugar cascade.</p>\r\n<p>A long-term pattern of too little sleep leads to chronically high levels of cortisol production, which leads to tremendous insulin resistance. Work toward scheduling eight hours of sleep if at all possible.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Lower stress</strong></h3>\r\n<p>Stress is another catalyst for increasing blood sugar levels. Chronic stress equals chronic cortisol production equals insulin resistance.</p>\r\n<p>We often donâ€™t have control over stressful events, but we can learn control over how we react to them. Regular exercise and ample sleep are too great ways to lower stress, but you might also consider meditation or regular time in nature.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Lose a few pounds</strong></h3>\r\n<p>Excess weight, especially in the belly, reduces insulin sensitivity and increases the risk of type 2 diabetes. Belly fat acts like an endocrine organ secreting hormones and chemicals that increase the risk of not only diabetes, but also heart disease, cancers, and metabolic syndrome.</p>\r\n<p>Yet losing as little as five pounds can significantly reduce blood sugar levels. A Johns Hopkins study found that people with prediabetes who lost 5-7% of their body weight over six months reduced their risk of type 2 diabetes by 54% for the next three years.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Cut down on carbs</strong></h3>\r\n<p>Carbs are the main dietary stimulus that causes blood sugar to rise. If you lower your carb intake, you lower blood sugar/insulin spikes.Â Choosing lower glycemic index carbs also is a good idea. They include sweet potatoes, brown rice, quinoa, and some varieties of oatmeal.</p>\r\n<p>Obviously, lowering carbs means lowering your intake of sugars. Be wary of processed foods where excess sugars often are added.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Drink less alcohol</strong></h3>\r\n<p>As much as we might like a glass of wine, any alcohol is a toxin that taxes the liver. Studies show even just 30 days of avoiding all alcohol significantly improves insulin sensitivity. Binge drinking even once per month is associated with a greater risk of type 2 diabetes and higher levels of insulin resistance.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Eat more soluble fiber</strong></h3>\r\n<p>Soluble fiber is a carbohydrate, but the body cannot break it down fully. That means it does not contribute to blood sugar spikes.</p>\r\n<p>Soluble fiber also slows gastric emptying, and that reduces blood sugar spikes after a meal. Not only that, soluble fiber helps feed friendly bacteria in the gut that are linked to increased insulin sensitivity.Â </p>\r\n<p>You can find soluble fiber in beans, oatmeal, flaxseeds, certain vegetables and fruit, and supplements like acacia.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Avoid trans fats</strong></h3>\r\n<p>Trans fats are a risk factor for diabetes and other diseases. Animal studies have found a strong link between high trans-fat diets and poor blood sugar management and insulin resistance, though results in human studies are mixed.</p>\r\n<p>While federal regulation has largely cut down on trans fats found in commercial foods, it can still be found in some grocery store items. Be sure to check the label on non-dairy creamers, baked goods, and fried foods.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Try supplements</strong></h3>\r\n<p>Many supplements show benefit in lowering blood sugars and/or improving insulin sensitivity. The following ingredients can be found singly or together in formulas.</p>\r\n<p><strong>Probiotics and Omega-3 Oils â€“</strong> Research shows that taking either supplement for at least six weeks improves insulin sensitivity. Taking both increases it even more.</p>\r\n<p><strong>Cinnamon â€“ </strong>Studies indicate cinnamon increases insulin sensitivity by helping receptors for glucose on muscle cells become more available and efficient at transporting sugar into cells.</p>\r\n<p><strong>Berberine â€“ </strong>A compound found in several plants (goldenseal, barberry, Oregon grape), berberine increases insulin sensitivity and lowers blood sugar.</p>\r\n<p><strong>Fenugreek seeds â€“</strong> Being high in soluble fiber, these seeds help make insulin more effective.</p>\r\n<p><strong>Tumeric â€“</strong> Its active compound curcumin is a powerful antioxidant and anti-inflammatory. Studies indicate it increases insulin sensitivity by reducing free fatty acids and sugar in the blood.</p>\r\n<p><strong>Green tea â€“</strong> Several studies show it significantly reduces fasting blood sugar and increases insulin sensitivity. Researchers suspect its actions are linked to its powerful antioxidant compound epigallocatechin gallate (EGCG).</p>\r\n<p><strong>Apple cider vinegar â€“</strong> Long used as a weight-loss remedy, apple cider vinegar has been shown to increase insulin sensitivity by 34% when taken with a high carb meal by people who were insulin resistant and by 19% in people with type 2 diabetes. It also appears to delay gastric emptying, giving the body more time to absorb sugar.</p>\r\n<p><strong>Ginger â€“</strong> Studies have found its component gingerol makes sugar receptors on muscle cells more available, increasing sugar uptake.</p>\r\n<p><strong>Garlic â€“</strong> In animal studies, garlic has improved insulin secretion and sensitivity.</p>\r\n<p><strong>Chromium â€“</strong> When taken in doses of 200-1,000 mcg, this mineralÂ  improved the ability of insulin receptors to reduce blood sugar.</p>\r\n<p><strong>Magnesium â€“</strong> This mineral works with insulin receptors to store blood sugar. Low levels of magnesium have been linked with insulin resistance.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>REFERENCES</strong></h3>\r\n<p><a href=\"https://www.healthline.com/nutrition/improve-insulin-sensitivity\" target=\"_blank\" rel=\"noopener\"><strong>Healthline</strong></a></p>\r\n<p><a href=\"https://www.medicalnewstoday.com/articles/323027#dietary-supplements\" target=\"_blank\" rel=\"noopener\"><strong>Medical News Today</strong></a></p>\r\n<p><a href=\"https://diabetesstrong.com/improve-insulin-sensitivity/\" target=\"_blank\" rel=\"noopener\"><strong>Diabetes Strong</strong></a></p>\r\n<p><a href=\"https://care.diabetesjournals.org/content/27/1/281\" target=\"_blank\" rel=\"noopener\"><strong>Diabetes Journals</strong></a><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Insulin sensitivity','Improve heart health without meds!','publish','closed','open','','insulin-sensitivity','','','2021-09-24 10:30:25','2021-09-24 15:30:25','',0,'https://ruthsnutrition.com/?p=1626',0,'post','',0),(1627,2,'2021-09-24 10:27:15','2021-09-24 15:27:15','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<p>&nbsp;</p>\r\n<h1><strong>Improve it naturally and lower your risk of type 2 diabetes</strong></h1>\r\n<p><img class=\"alignright wp-image-1622 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/09/Insulin-Sensitivity-600X.jpg\" alt=\"\" width=\"600\" height=\"400\" /></p>\r\n<p>No doubt about it, weâ€™ve all been under more stress recently. The pandemic has added a whole new layer to lives that contained enough stress already. While a little stress is actually good for us, long-term stress is not. It increases our stress hormones â€“ cortisol, adrenaline, and norepinephrine â€“ and they increase blood sugar. That increases insulin output. Over time, that whole process can lead to poor insulin sensitivity and increase your risk for type 2 diabetes.</p>\r\n<p>Simply put, insulin sensitivity is how responsive your cells are to insulin, the hormone that helps put glucose into cells and lower overall blood sugar levels. If your blood sugars are high for long periods of time, your insulin levels are high for long periods of time, stressing the pancreas which makes insulin. Eventually, your cells become unresponsive to so much insulin exposure (they become insulin resistant), and your pancreas can become overwhelmed and unable to make enough insulin to regulate blood sugar properly.</p>\r\n<p>The good news is you can improve insulin sensitivity, and lower your risk for developing diabetes with a few simple lifestyle changes.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Get moving</strong></h3>\r\n<p>How many times do we get this advice? So many health factors are improved with regular exercise, including insulin sensitivity. Regular exercise helps move sugar into the muscles for storage and promotes an immediate increase in insulin sensitivity, which last from 2-48 hours <em>after youâ€™ve stopped moving! </em></p>\r\n<p>Generally speaking, the more intense the exercise the more lasting the after effects, but any exercise can help. Studies show both aerobic exercise and resistance training improve insulin sensitivity, and combining them both in your routine works the best. The key point is to exercise on a regular basis.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Sleep more</strong></h3>\r\n<p>Few Americans get the recommended eight hours of sleep a night, so anything you can do to add some snooze time is helpful. When you donâ€™t get the rest you need, your body produces more cortisol, which starts the increased blood sugar cascade.</p>\r\n<p>A long-term pattern of too little sleep leads to chronically high levels of cortisol production, which leads to tremendous insulin resistance. Work toward scheduling eight hours of sleep if at all possible.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Lower stress</strong></h3>\r\n<p>Stress is another catalyst for increasing blood sugar levels. Chronic stress equals chronic cortisol production equals insulin resistance.</p>\r\n<p>We often donâ€™t have control over stressful events, but we can learn control over how we react to them. Regular exercise and ample sleep are too great ways to lower stress, but you might also consider meditation or regular time in nature.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Lose a few pounds</strong></h3>\r\n<p>Excess weight, especially in the belly, reduces insulin sensitivity and increases the risk of type 2 diabetes. Belly fat acts like an endocrine organ secreting hormones and chemicals that increase the risk of not only diabetes, but also heart disease, cancers, and metabolic syndrome.</p>\r\n<p>Yet losing as little as five pounds can significantly reduce blood sugar levels. A Johns Hopkins study found that people with prediabetes who lost 5-7% of their body weight over six months reduced their risk of type 2 diabetes by 54% for the next three years.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Cut down on carbs</strong></h3>\r\n<p>Carbs are the main dietary stimulus that causes blood sugar to rise. If you lower your carb intake, you lower blood sugar/insulin spikes.Â Choosing lower glycemic index carbs also is a good idea. They include sweet potatoes, brown rice, quinoa, and some varieties of oatmeal.</p>\r\n<p>Obviously, lowering carbs means lowering your intake of sugars. Be wary of processed foods where excess sugars often are added.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Drink less alcohol</strong></h3>\r\n<p>As much as we might like a glass of wine, any alcohol is a toxin that taxes the liver. Studies show even just 30 days of avoiding all alcohol significantly improves insulin sensitivity. Binge drinking even once per month is associated with a greater risk of type 2 diabetes and higher levels of insulin resistance.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Eat more soluble fiber</strong></h3>\r\n<p>Soluble fiber is a carbohydrate, but the body cannot break it down fully. That means it does not contribute to blood sugar spikes.</p>\r\n<p>Soluble fiber also slows gastric emptying, and that reduces blood sugar spikes after a meal. Not only that, soluble fiber helps feed friendly bacteria in the gut that are linked to increased insulin sensitivity.Â </p>\r\n<p>You can find soluble fiber in beans, oatmeal, flaxseeds, certain vegetables and fruit, and supplements like acacia.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Avoid trans fats</strong></h3>\r\n<p>Trans fats are a risk factor for diabetes and other diseases. Animal studies have found a strong link between high trans-fat diets and poor blood sugar management and insulin resistance, though results in human studies are mixed.</p>\r\n<p>While federal regulation has largely cut down on trans fats found in commercial foods, it can still be found in some grocery store items. Be sure to check the label on non-dairy creamers, baked goods, and fried foods.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Try supplements</strong></h3>\r\n<p>Many supplements show benefit in lowering blood sugars and/or improving insulin sensitivity. The following ingredients can be found singly or together in formulas.</p>\r\n<p><strong>Probiotics and Omega-3 Oils â€“</strong> Research shows that taking either supplement for at least six weeks improves insulin sensitivity. Taking both increases it even more.</p>\r\n<p><strong>Cinnamon â€“ </strong>Studies indicate cinnamon increases insulin sensitivity by helping receptors for glucose on muscle cells become more available and efficient at transporting sugar into cells.</p>\r\n<p><strong>Berberine â€“ </strong>A compound found in several plants (goldenseal, barberry, Oregon grape), berberine increases insulin sensitivity and lowers blood sugar.</p>\r\n<p><strong>Fenugreek seeds â€“</strong> Being high in soluble fiber, these seeds help make insulin more effective.</p>\r\n<p><strong>Tumeric â€“</strong> Its active compound curcumin is a powerful antioxidant and anti-inflammatory. Studies indicate it increases insulin sensitivity by reducing free fatty acids and sugar in the blood.</p>\r\n<p><strong>Green tea â€“</strong> Several studies show it significantly reduces fasting blood sugar and increases insulin sensitivity. Researchers suspect its actions are linked to its powerful antioxidant compound epigallocatechin gallate (EGCG).</p>\r\n<p><strong>Apple cider vinegar â€“</strong> Long used as a weight-loss remedy, apple cider vinegar has been shown to increase insulin sensitivity by 34% when taken with a high carb meal by people who were insulin resistant and by 19% in people with type 2 diabetes. It also appears to delay gastric emptying, giving the body more time to absorb sugar.</p>\r\n<p><strong>Ginger â€“</strong> Studies have found its component gingerol makes sugar receptors on muscle cells more available, increasing sugar uptake.</p>\r\n<p><strong>Garlic â€“</strong> In animal studies, garlic has improved insulin secretion and sensitivity.</p>\r\n<p><strong>Chromium â€“</strong> When taken in doses of 200-1,000 mcg, this mineralÂ  improved the ability of insulin receptors to reduce blood sugar.</p>\r\n<p><strong>Magnesium â€“</strong> This mineral works with insulin receptors to store blood sugar. Low levels of magnesium have been linked with insulin resistance.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>REFERENCES</strong></h3>\r\n<p><a href=\"https://www.healthline.com/nutrition/improve-insulin-sensitivity\" target=\"_blank\" rel=\"noopener\"><strong>Healthline</strong></a></p>\r\n<p><a href=\"https://www.medicalnewstoday.com/articles/323027#dietary-supplements\" target=\"_blank\" rel=\"noopener\"><strong>Medical News Today</strong></a></p>\r\n<p><a href=\"https://diabetesstrong.com/improve-insulin-sensitivity/\" target=\"_blank\" rel=\"noopener\"><strong>Diabetes Strong</strong></a></p>\r\n<p><a href=\"https://care.diabetesjournals.org/content/27/1/281\" target=\"_blank\" rel=\"noopener\"><strong>Diabetes Journals</strong></a><strong>Â </strong></p>\r\n<p><a href=\"https://prescriptionhope.com/blog-the-best-ways-to-increase-insulin-sensitivity/\" target=\"_blank\" rel=\"noopener\"><strong>Prescription Hope</strong></a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Insulin sensitivity','Improve heart health without meds!','inherit','closed','closed','','1626-revision-v1','','','2021-09-24 10:27:15','2021-09-24 15:27:15','',1626,'https://ruthsnutrition.com/?p=1627',0,'revision','',0),(1628,2,'2021-09-24 10:29:58','2021-09-24 15:29:58','<!-- wp:paragraph -->\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->\r\n<p>[vc_row][vc_column width=\"2/3\"][vc_column_text]</p>\r\n<p>&nbsp;</p>\r\n<h1><strong>Improve it naturally and lower your risk of type 2 diabetes</strong></h1>\r\n<p><img class=\"alignright wp-image-1622 size-full\" src=\"https://ruthsnutrition.com/wp-content/uploads/2021/09/Insulin-Sensitivity-600X.jpg\" alt=\"\" width=\"600\" height=\"400\" /></p>\r\n<p>No doubt about it, weâ€™ve all been under more stress recently. The pandemic has added a whole new layer to lives that contained enough stress already. While a little stress is actually good for us, long-term stress is not. It increases our stress hormones â€“ cortisol, adrenaline, and norepinephrine â€“ and they increase blood sugar. That increases insulin output. Over time, that whole process can lead to poor insulin sensitivity and increase your risk for type 2 diabetes.</p>\r\n<p>Simply put, insulin sensitivity is how responsive your cells are to insulin, the hormone that helps put glucose into cells and lower overall blood sugar levels. If your blood sugars are high for long periods of time, your insulin levels are high for long periods of time, stressing the pancreas which makes insulin. Eventually, your cells become unresponsive to so much insulin exposure (they become insulin resistant), and your pancreas can become overwhelmed and unable to make enough insulin to regulate blood sugar properly.</p>\r\n<p>The good news is you can improve insulin sensitivity, and lower your risk for developing diabetes with a few simple lifestyle changes.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Get moving</strong></h3>\r\n<p>How many times do we get this advice? So many health factors are improved with regular exercise, including insulin sensitivity. Regular exercise helps move sugar into the muscles for storage and promotes an immediate increase in insulin sensitivity, which last from 2-48 hours <em>after youâ€™ve stopped moving! </em></p>\r\n<p>Generally speaking, the more intense the exercise the more lasting the after effects, but any exercise can help. Studies show both aerobic exercise and resistance training improve insulin sensitivity, and combining them both in your routine works the best. The key point is to exercise on a regular basis.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Sleep more</strong></h3>\r\n<p>Few Americans get the recommended eight hours of sleep a night, so anything you can do to add some snooze time is helpful. When you donâ€™t get the rest you need, your body produces more cortisol, which starts the increased blood sugar cascade.</p>\r\n<p>A long-term pattern of too little sleep leads to chronically high levels of cortisol production, which leads to tremendous insulin resistance. Work toward scheduling eight hours of sleep if at all possible.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Lower stress</strong></h3>\r\n<p>Stress is another catalyst for increasing blood sugar levels. Chronic stress equals chronic cortisol production equals insulin resistance.</p>\r\n<p>We often donâ€™t have control over stressful events, but we can learn control over how we react to them. Regular exercise and ample sleep are too great ways to lower stress, but you might also consider meditation or regular time in nature.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Lose a few pounds</strong></h3>\r\n<p>Excess weight, especially in the belly, reduces insulin sensitivity and increases the risk of type 2 diabetes. Belly fat acts like an endocrine organ secreting hormones and chemicals that increase the risk of not only diabetes, but also heart disease, cancers, and metabolic syndrome.</p>\r\n<p>Yet losing as little as five pounds can significantly reduce blood sugar levels. A Johns Hopkins study found that people with prediabetes who lost 5-7% of their body weight over six months reduced their risk of type 2 diabetes by 54% for the next three years.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Cut down on carbs</strong></h3>\r\n<p>Carbs are the main dietary stimulus that causes blood sugar to rise. If you lower your carb intake, you lower blood sugar/insulin spikes.Â Choosing lower glycemic index carbs also is a good idea. They include sweet potatoes, brown rice, quinoa, and some varieties of oatmeal.</p>\r\n<p>Obviously, lowering carbs means lowering your intake of sugars. Be wary of processed foods where excess sugars often are added.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Drink less alcohol</strong></h3>\r\n<p>As much as we might like a glass of wine, any alcohol is a toxin that taxes the liver. Studies show even just 30 days of avoiding all alcohol significantly improves insulin sensitivity. Binge drinking even once per month is associated with a greater risk of type 2 diabetes and higher levels of insulin resistance.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Eat more soluble fiber</strong></h3>\r\n<p>Soluble fiber is a carbohydrate, but the body cannot break it down fully. That means it does not contribute to blood sugar spikes.</p>\r\n<p>Soluble fiber also slows gastric emptying, and that reduces blood sugar spikes after a meal. Not only that, soluble fiber helps feed friendly bacteria in the gut that are linked to increased insulin sensitivity.Â </p>\r\n<p>You can find soluble fiber in beans, oatmeal, flaxseeds, certain vegetables and fruit, and supplements like acacia.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Avoid trans fats</strong></h3>\r\n<p>Trans fats are a risk factor for diabetes and other diseases. Animal studies have found a strong link between high trans-fat diets and poor blood sugar management and insulin resistance, though results in human studies are mixed.</p>\r\n<p>While federal regulation has largely cut down on trans fats found in commercial foods, it can still be found in some grocery store items. Be sure to check the label on non-dairy creamers, baked goods, and fried foods.</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>Try supplements</strong></h3>\r\n<p>Many supplements show benefit in lowering blood sugars and/or improving insulin sensitivity. The following ingredients can be found singly or together in formulas.</p>\r\n<p><strong>Probiotics and Omega-3 Oils â€“</strong> Research shows that taking either supplement for at least six weeks improves insulin sensitivity. Taking both increases it even more.</p>\r\n<p><strong>Cinnamon â€“ </strong>Studies indicate cinnamon increases insulin sensitivity by helping receptors for glucose on muscle cells become more available and efficient at transporting sugar into cells.</p>\r\n<p><strong>Berberine â€“ </strong>A compound found in several plants (goldenseal, barberry, Oregon grape), berberine increases insulin sensitivity and lowers blood sugar.</p>\r\n<p><strong>Fenugreek seeds â€“</strong> Being high in soluble fiber, these seeds help make insulin more effective.</p>\r\n<p><strong>Tumeric â€“</strong> Its active compound curcumin is a powerful antioxidant and anti-inflammatory. Studies indicate it increases insulin sensitivity by reducing free fatty acids and sugar in the blood.</p>\r\n<p><strong>Green tea â€“</strong> Several studies show it significantly reduces fasting blood sugar and increases insulin sensitivity. Researchers suspect its actions are linked to its powerful antioxidant compound epigallocatechin gallate (EGCG).</p>\r\n<p><strong>Apple cider vinegar â€“</strong> Long used as a weight-loss remedy, apple cider vinegar has been shown to increase insulin sensitivity by 34% when taken with a high carb meal by people who were insulin resistant and by 19% in people with type 2 diabetes. It also appears to delay gastric emptying, giving the body more time to absorb sugar.</p>\r\n<p><strong>Ginger â€“</strong> Studies have found its component gingerol makes sugar receptors on muscle cells more available, increasing sugar uptake.</p>\r\n<p><strong>Garlic â€“</strong> In animal studies, garlic has improved insulin secretion and sensitivity.</p>\r\n<p><strong>Chromium â€“</strong> When taken in doses of 200-1,000 mcg, this mineralÂ  improved the ability of insulin receptors to reduce blood sugar.</p>\r\n<p><strong>Magnesium â€“</strong> This mineral works with insulin receptors to store blood sugar. Low levels of magnesium have been linked with insulin resistance.</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<h3><strong>REFERENCES</strong></h3>\r\n<p><a href=\"https://www.healthline.com/nutrition/improve-insulin-sensitivity\" target=\"_blank\" rel=\"noopener\"><strong>Healthline</strong></a></p>\r\n<p><a href=\"https://www.medicalnewstoday.com/articles/323027#dietary-supplements\" target=\"_blank\" rel=\"noopener\"><strong>Medical News Today</strong></a></p>\r\n<p><a href=\"https://diabetesstrong.com/improve-insulin-sensitivity/\" target=\"_blank\" rel=\"noopener\"><strong>Diabetes Strong</strong></a></p>\r\n<p><a href=\"https://care.diabetesjournals.org/content/27/1/281\" target=\"_blank\" rel=\"noopener\"><strong>Diabetes Journals</strong></a><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><strong>Â </strong></p>\r\n<p><strong>Â </strong></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<!-- /wp:paragraph -->','Insulin sensitivity','Improve heart health without meds!','inherit','closed','closed','','1626-revision-v1','','','2021-09-24 10:29:58','2021-09-24 15:29:58','',1626,'https://ruthsnutrition.com/?p=1628',0,'revision','',0),(1630,3,'2021-10-13 14:53:01','0000-00-00 00:00:00','','Auto Draft','','auto-draft','open','open','','','','','2021-10-13 14:53:01','0000-00-00 00:00:00','',0,'https://ruthsnutrition.com/?p=1630',0,'post','',0);
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The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46289,1610689603.981591,1610689603.771900,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46290,1610689549.656571,1610689549.458900,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. 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The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46293,1610690640.857612,1610690640.655500,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46294,1610690580.324642,1610690580.238100,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46295,1610690579.218100,1610690579.003300,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46296,1610690519.864656,1610690519.662100,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46297,1610690518.605931,1610690518.390700,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46298,1610690458.507771,1610690458.311400,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46299,1610690457.240494,1610690457.046100,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46300,1610690397.792920,1610690397.578500,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46301,1610690396.526877,1610690396.312400,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46302,1610690336.474445,1610690336.263900,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46303,1610690335.226428,1610690335.012400,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46304,1610690276.028502,1610690275.942800,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46305,1610690274.842192,1610690274.637200,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46306,1610690214.662417,1610690214.455000,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46307,1610690213.348616,1610690213.146900,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46308,1610690153.518281,1610690153.313600,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46309,1610690152.240708,1610690152.029900,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46310,1610690092.436764,1610690092.225900,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46311,1610690091.151357,1610690091.060600,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46312,1610690031.669924,1610690031.459300,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46313,1610690030.370895,1610690030.158000,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46314,1610689970.596329,1610689970.386500,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46315,1610689969.338112,1610689969.135600,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46316,1610689910.598367,1610689910.402400,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46317,1610689909.367461,1610689909.150900,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46318,1610689848.531006,1610689848.322100,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46319,1610689847.282736,1610689847.071300,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46320,1610689787.418197,1610689787.305100,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46321,1610689786.266183,1610689786.179600,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46322,1610689726.584068,1610689726.378100,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46323,1610689725.339316,1610689725.170100,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46324,1610689665.578828,1610689665.385000,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46325,1610689664.349355,1610689664.118700,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46326,1610690825.024138,1610690824.823100,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46327,1610690823.754912,1610690823.540500,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46328,1610690769.719706,1610690769.517100,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46329,1610690763.862839,1610690763.647300,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46330,1610690702.589111,1610690702.498900,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46331,1610690701.438792,1610690701.244600,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46332,1610690947.715187,1610690947.506900,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46333,1610690946.469136,1610690946.253600,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46334,1610690886.532795,1610690886.374300,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46335,1610690885.287274,1610690885.075400,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46336,1610691008.742421,1610691008.541400,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46337,1610691007.294363,1610691007.093200,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46338,1610691069.453499,1610691069.360800,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46339,1610691068.320793,1610691068.233200,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46340,1610691130.502787,1610691130.416500,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46341,1610691129.375093,1610691129.282100,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46342,1610691253.331507,1610691253.132600,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46343,1610691251.495116,1610691251.280400,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46344,1610691191.664601,1610691191.454300,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46345,1610691190.253652,1610691190.045400,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46346,1610691496.753112,1610691496.571300,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46347,1610691495.320543,1610691495.108800,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46348,1610691436.429519,1610691436.344700,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46349,1610691435.139675,1610691434.936600,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46350,1610691375.907862,1610691375.700100,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46351,1610691373.583912,1610691373.348200,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46352,1610691313.482335,1610691313.275800,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46353,1610691312.200934,1610691312.105200,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46354,1610691680.206479,1610691679.996400,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46355,1610691678.266925,1610691678.180500,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46356,1610691618.516995,1610691618.389000,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46357,1610691617.358643,1610691617.171000,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46358,1610691557.657490,1610691557.459500,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46359,1610691556.402879,1610691556.199200,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46360,1610691740.572283,1610691740.491800,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46361,1610691739.315047,1610691739.155700,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46362,1610691984.510210,1610691984.419300,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46363,1610691983.273184,1610691983.182100,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46364,1610691924.151658,1610691924.061800,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46365,1610691922.749120,1610691922.549500,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46366,1610691862.684508,1610691862.491100,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46367,1610691861.403394,1610691861.206100,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46368,1610691801.676784,1610691801.481400,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46369,1610691800.408129,1610691800.194000,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46370,1610692106.796071,1610692106.709900,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46371,1610692105.662194,1610692105.536800,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46372,1610692045.634655,1610692045.535200,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46373,1610692044.495249,1610692044.284200,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46374,1610692472.805745,1610692472.599500,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46375,1610692471.546122,1610692471.331100,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46376,1610692411.658540,1610692411.537300,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46377,1610692410.450963,1610692410.360100,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46378,1610692350.918781,1610692350.720800,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46379,1610692349.656351,1610692349.445900,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46380,1610692289.356351,1610692289.261000,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46381,1610692288.210996,1610692288.122100,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46382,1610692230.001915,1610692229.914500,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46383,1610692227.446467,1610692227.354900,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46384,1610692167.483283,1610692167.397700,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46385,1610692166.211603,1610692166.119800,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46386,0.000000,1610692513.481332,'\0\0\0\0\0\0\0\0\0\0ÿÿ¹Ž\ZÃ',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php','','Mozilla/5.0 (Linux; Android 8.0.0; FIG-LX3 Build/HUAWEIFIG-LX3; wv) AppleWebKit/537.36 (KHTML, like Gecko) Version/4.0 Chrome/69.0.3497.100 Mobile Safari/537.36 [FB_IAB/FB4A;FBAV/193.0.0.45.101;]','blocked:wfsn','Blocked by Wordfence Security Network',NULL),(46387,1610692533.535438,1610692533.347500,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46388,1610692532.310247,1610692532.092200,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46389,1610692655.415581,1610692655.217800,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46390,1610692654.129058,1610692654.033100,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46391,1610692594.781680,1610692594.595700,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46392,1610692593.356888,1610692593.141500,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46393,0.000000,1610692711.907498,'\0\0\0\0\0\0\0\0\0\0ÿÿÀ¹²',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php','','Mozilla/5.0 (iPhone; CPU iPhone OS 14_3 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/14.0 Mobile/15E148 Safari/604.1','blocked:wfsn','Blocked by Wordfence Security Network',NULL),(46394,1610692717.522042,1610692717.336600,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46395,1610692715.989300,1610692715.902300,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46396,1610692838.788112,1610692838.585100,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46397,1610692837.389770,1610692837.166200,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46398,1610692777.812155,1610692777.729700,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46399,1610692776.662960,1610692776.541700,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46400,1610692960.741128,1610692960.539800,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46401,1610692959.458225,1610692959.248200,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46402,1610692899.868291,1610692899.671700,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46403,1610692898.619845,1610692898.417600,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46404,1610693082.910839,1610693082.702500,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46405,1610693081.578526,1610693081.378000,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46406,1610693021.468052,1610693021.281300,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46407,1610693020.200441,1610693020.105200,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46408,1610693143.544370,1610693143.365400,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46409,1610693142.240983,1610693142.106400,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46410,0.000000,1610693163.844752,'\0\0\0\0\0\0\0\0\0\0ÿÿY.nã',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php','','Mozilla/5.0 (Linux; Android 11; LM-X420) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/87.0.4280.141 Mobile Safari/537.36','blocked:wfsn','Blocked by Wordfence Security Network',NULL),(46411,1610693204.411868,1610693204.216100,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46412,1610693203.166582,1610693203.077100,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46413,1610693326.523355,1610693326.436300,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46414,1610693325.395355,1610693325.195100,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46415,1610693265.993666,1610693265.907500,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46416,1610693264.771170,1610693264.679800,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46417,1610693814.428236,1610693814.345300,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46418,1610693813.294447,1610693813.092800,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46419,1610693753.554787,1610693753.347200,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46420,1610693752.283665,1610693752.193700,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46421,1610693692.549185,1610693692.460100,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46422,1610693691.332490,1610693691.234500,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46423,1610693631.513489,1610693631.426800,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46424,1610693630.343418,1610693630.182700,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46425,1610693570.797066,1610693570.589500,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46426,1610693569.439740,1610693569.224400,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46427,1610693509.983254,1610693509.889700,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46428,1610693508.864039,1610693508.759400,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46429,1610693450.695472,1610693450.491600,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46430,1610693449.404349,1610693449.200200,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46431,1610693387.773108,1610693387.565200,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46432,1610693386.535532,1610693386.335100,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46433,1610694365.311529,1610694365.105900,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46434,1610694363.558588,1610694363.343900,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46435,1610694302.616023,1610694302.431500,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46436,1610694301.329991,1610694301.105600,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46437,1610694241.848306,1610694241.642500,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46438,1610694240.529537,1610694240.308100,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46439,1610694180.846411,1610694180.650100,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46440,1610694179.506754,1610694179.291400,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46441,1610694119.445883,1610694119.250600,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46442,1610694118.192101,1610694118.094900,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46443,1610694061.563129,1610694061.349200,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46444,1610694057.357025,1610694057.266900,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46445,1610693997.584141,1610693997.479800,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46446,1610693996.437941,1610693996.340400,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46447,1610693936.804068,1610693936.605300,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46448,1610693935.482797,1610693935.268200,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46449,1610693875.553260,1610693875.355200,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46450,1610693874.290883,1610693874.091700,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46451,1610694424.749182,1610694424.549400,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46452,1610694423.446565,1610694423.242600,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46453,1610694485.614348,1610694485.418700,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46454,1610694484.314940,1610694484.116300,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46455,1610694546.619120,1610694546.417800,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46456,1610694545.363323,1610694545.165300,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46457,1610694730.437159,1610694730.352300,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46458,1610694728.523284,1610694728.320800,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46459,1610694668.970174,1610694668.883800,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46460,1610694667.768412,1610694667.568600,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46461,1610694608.017833,1610694607.834700,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46462,1610694606.324116,1610694606.127600,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46463,1610694790.429094,1610694790.239800,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46464,1610694789.173194,1610694789.087500,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46465,1610694913.541343,1610694913.334500,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46466,1610694912.240378,1610694912.025800,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46467,1610694851.599527,1610694851.391200,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46468,1610694850.337470,1610694850.125200,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46469,1610695156.382435,1610695156.293800,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46470,1610695155.211485,1610695155.103800,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46471,1610695095.952521,1610695095.745600,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46472,1610695094.562452,1610695094.345200,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46473,1610695035.015247,1610695034.807900,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46474,1610695033.714227,1610695033.500900,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46475,1610694973.746828,1610694973.556800,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46476,1610694972.521910,1610694972.309700,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46477,1610695278.956393,1610695278.750900,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46478,1610695277.644349,1610695277.431800,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46479,1610695217.648830,1610695217.568100,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46480,1610695216.442600,1610695216.354300,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46481,1610695400.950890,1610695400.741600,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46482,1610695399.679371,1610695399.540300,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46483,1610695339.583403,1610695339.387900,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46484,1610695338.337836,1610695338.141200,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46485,1610695522.769982,1610695522.560900,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46486,1610695521.393182,1610695521.176000,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46487,1610695461.526366,1610695461.439700,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46488,1610695460.333214,1610695460.125300,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46489,1610695583.727763,1610695583.535400,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46490,1610695582.480183,1610695582.268000,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46491,1610695644.554695,1610695644.348000,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46492,1610695643.298714,1610695643.106900,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46493,1610695766.633654,1610695766.437300,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46494,1610695765.282165,1610695765.093900,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46495,1610695705.798989,1610695705.606100,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46496,1610695704.541012,1610695704.336400,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46497,1610695888.693770,1610695888.487500,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46498,1610695887.442935,1610695887.225300,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46499,1610695827.669690,1610695827.578700,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46500,1610695826.530629,1610695826.329300,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46501,1610696075.380890,1610696075.170100,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46502,1610696074.107719,1610696073.894400,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46503,1610696011.349115,1610696011.146900,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46504,1610696010.008303,1610696009.793700,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46505,1610695949.854387,1610695949.738500,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46506,1610695948.646942,1610695948.420100,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46507,1610696132.597975,1610696132.390500,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46508,1610696131.316739,1610696131.123300,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46509,1610696254.800473,1610696254.593700,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46510,1610696253.502270,1610696253.290300,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46511,1610696193.622452,1610696193.428700,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46512,1610696192.312755,1610696192.109400,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46513,0.000000,1610696290.753542,'\0\0\0\0\0\0\0\0\0\0ÿÿ[êÃ¶',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php','','Mozilla/5.0 (Linux; Android 11; SM-G960U) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/87.0.4280.141 Mobile Safari/537.36','blocked:wfsn','Blocked by Wordfence Security Network',NULL),(46514,1610696315.544720,1610696315.341000,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46515,1610696314.318653,1610696314.103700,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(46516,1610696376.569573,1610696376.371400,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'ruthsnutrition\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46517,1610696375.325048,1610696375.235200,'\0\0\0\0\0\0\0\0\0\0ÿÿgYú',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. 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WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/41.0.2227.0 Safari/537.36','loginFailInvalidUsername',NULL,NULL),(46590,0.000000,1610707920.602938,'\0\0\0\0\0\0\0\0\0\0ÿÿç^¢',0,200,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php','','Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/41.0.2227.0 Safari/537.36','loginFailInvalidUsername',NULL,NULL),(46591,0.000000,1610707921.832849,'\0\0\0\0\0\0\0\0\0\0ÿÿç^¢',0,200,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php','','Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/41.0.2227.0 Safari/537.36','loginFailInvalidUsername',NULL,NULL),(46592,0.000000,1610707923.178105,'\0\0\0\0\0\0\0\0\0\0ÿÿç^¢',0,200,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php','','Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/41.0.2227.0 Safari/537.36','loginFailInvalidUsername',NULL,NULL),(46593,0.000000,1610707924.643023,'\0\0\0\0\0\0\0\0\0\0ÿÿç^¢',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php','','Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/41.0.2227.0 Safari/537.36','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'',NULL),(46594,1610707998.668381,1610707998.466600,'\0\0\0\0\0\0\0\0\0\0ÿÿç^¢',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/41.0.2227.0 Safari/537.36','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46595,1610707997.719456,1610707997.636400,'\0\0\0\0\0\0\0\0\0\0ÿÿç^¢',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/41.0.2227.0 Safari/537.36','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46596,1610707996.931540,1610707996.727100,'\0\0\0\0\0\0\0\0\0\0ÿÿç^¢',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/41.0.2227.0 Safari/537.36','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46597,1610707996.017632,1610707995.825000,'\0\0\0\0\0\0\0\0\0\0ÿÿç^¢',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/41.0.2227.0 Safari/537.36','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46598,1610707995.117618,1610707995.029100,'\0\0\0\0\0\0\0\0\0\0ÿÿç^¢',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/41.0.2227.0 Safari/537.36','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46599,1610707994.314104,1610707994.154900,'\0\0\0\0\0\0\0\0\0\0ÿÿç^¢',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/41.0.2227.0 Safari/537.36','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46600,1610707993.426627,1610707993.227200,'\0\0\0\0\0\0\0\0\0\0ÿÿç^¢',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/41.0.2227.0 Safari/537.36','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46601,1610707992.519201,1610707992.356500,'\0\0\0\0\0\0\0\0\0\0ÿÿç^¢',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/41.0.2227.0 Safari/537.36','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46602,1610707991.654581,1610707991.560000,'\0\0\0\0\0\0\0\0\0\0ÿÿç^¢',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/41.0.2227.0 Safari/537.36','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46603,1610707990.832635,1610707990.672800,'\0\0\0\0\0\0\0\0\0\0ÿÿç^¢',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/41.0.2227.0 Safari/537.36','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46604,1610707989.879526,1610707989.793900,'\0\0\0\0\0\0\0\0\0\0ÿÿç^¢',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/41.0.2227.0 Safari/537.36','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46605,1610707989.066851,1610707988.862600,'\0\0\0\0\0\0\0\0\0\0ÿÿç^¢',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/41.0.2227.0 Safari/537.36','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46606,1610707988.149456,1610707988.062500,'\0\0\0\0\0\0\0\0\0\0ÿÿç^¢',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/41.0.2227.0 Safari/537.36','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46607,1610707987.365436,1610707987.153600,'\0\0\0\0\0\0\0\0\0\0ÿÿç^¢',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/41.0.2227.0 Safari/537.36','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46608,1610707986.442499,1610707986.359000,'\0\0\0\0\0\0\0\0\0\0ÿÿç^¢',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/41.0.2227.0 Safari/537.36','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46609,1610707985.658703,1610707985.481300,'\0\0\0\0\0\0\0\0\0\0ÿÿç^¢',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/41.0.2227.0 Safari/537.36','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46610,1610707984.759939,1610707984.549600,'\0\0\0\0\0\0\0\0\0\0ÿÿç^¢',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/41.0.2227.0 Safari/537.36','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46611,1610707983.843520,1610707983.751400,'\0\0\0\0\0\0\0\0\0\0ÿÿç^¢',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/41.0.2227.0 Safari/537.36','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46612,1610707983.049241,1610707982.878200,'\0\0\0\0\0\0\0\0\0\0ÿÿç^¢',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/41.0.2227.0 Safari/537.36','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46613,1610707982.169576,1610707981.982500,'\0\0\0\0\0\0\0\0\0\0ÿÿç^¢',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/41.0.2227.0 Safari/537.36','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46614,1610707981.281903,1610707981.187700,'\0\0\0\0\0\0\0\0\0\0ÿÿç^¢',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/41.0.2227.0 Safari/537.36','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46615,1610707980.488690,1610707980.397800,'\0\0\0\0\0\0\0\0\0\0ÿÿç^¢',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/41.0.2227.0 Safari/537.36','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46616,1610707979.696807,1610707979.604100,'\0\0\0\0\0\0\0\0\0\0ÿÿç^¢',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/41.0.2227.0 Safari/537.36','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46617,1610707978.894848,1610707978.710700,'\0\0\0\0\0\0\0\0\0\0ÿÿç^¢',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/41.0.2227.0 Safari/537.36','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46618,1610707947.986174,1610707947.794900,'\0\0\0\0\0\0\0\0\0\0ÿÿç^¢',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/41.0.2227.0 Safari/537.36','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46619,1610707947.092467,1610707947.006100,'\0\0\0\0\0\0\0\0\0\0ÿÿç^¢',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/41.0.2227.0 Safari/537.36','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46620,1610707946.303827,1610707946.189100,'\0\0\0\0\0\0\0\0\0\0ÿÿç^¢',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/41.0.2227.0 Safari/537.36','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46621,1610707945.482015,1610707945.381600,'\0\0\0\0\0\0\0\0\0\0ÿÿç^¢',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/41.0.2227.0 Safari/537.36','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46622,1610707944.669250,1610707944.500500,'\0\0\0\0\0\0\0\0\0\0ÿÿç^¢',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/41.0.2227.0 Safari/537.36','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46623,1610707943.797594,1610707943.621600,'\0\0\0\0\0\0\0\0\0\0ÿÿç^¢',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/41.0.2227.0 Safari/537.36','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46624,1610707942.908539,1610707942.715500,'\0\0\0\0\0\0\0\0\0\0ÿÿç^¢',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/41.0.2227.0 Safari/537.36','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46625,1610707942.010730,1610707941.920600,'\0\0\0\0\0\0\0\0\0\0ÿÿç^¢',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/41.0.2227.0 Safari/537.36','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46626,1610707941.221614,1610707941.015600,'\0\0\0\0\0\0\0\0\0\0ÿÿç^¢',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/41.0.2227.0 Safari/537.36','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46627,1610707940.300971,1610707940.214500,'\0\0\0\0\0\0\0\0\0\0ÿÿç^¢',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/41.0.2227.0 Safari/537.36','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46628,1610707939.494920,1610707939.303800,'\0\0\0\0\0\0\0\0\0\0ÿÿç^¢',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/41.0.2227.0 Safari/537.36','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46629,1610707938.582482,1610707938.445200,'\0\0\0\0\0\0\0\0\0\0ÿÿç^¢',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/41.0.2227.0 Safari/537.36','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46630,1610707937.735507,1610707937.571400,'\0\0\0\0\0\0\0\0\0\0ÿÿç^¢',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/41.0.2227.0 Safari/537.36','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46631,1610707936.861999,1610707936.686500,'\0\0\0\0\0\0\0\0\0\0ÿÿç^¢',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/41.0.2227.0 Safari/537.36','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46632,1610707935.977386,1610707935.778400,'\0\0\0\0\0\0\0\0\0\0ÿÿç^¢',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/41.0.2227.0 Safari/537.36','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46633,1610707935.069716,1610707934.918100,'\0\0\0\0\0\0\0\0\0\0ÿÿç^¢',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/41.0.2227.0 Safari/537.36','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46634,1610707934.194532,1610707933.991500,'\0\0\0\0\0\0\0\0\0\0ÿÿç^¢',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/41.0.2227.0 Safari/537.36','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46635,1610707933.267035,1610707933.078600,'\0\0\0\0\0\0\0\0\0\0ÿÿç^¢',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/41.0.2227.0 Safari/537.36','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46636,1610707932.373348,1610707932.287900,'\0\0\0\0\0\0\0\0\0\0ÿÿç^¢',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/41.0.2227.0 Safari/537.36','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46637,1610707931.578689,1610707931.381400,'\0\0\0\0\0\0\0\0\0\0ÿÿç^¢',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/41.0.2227.0 Safari/537.36','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46638,1610707930.640350,1610707930.476200,'\0\0\0\0\0\0\0\0\0\0ÿÿç^¢',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/41.0.2227.0 Safari/537.36','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46639,1610707929.761539,1610707929.610100,'\0\0\0\0\0\0\0\0\0\0ÿÿç^¢',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/41.0.2227.0 Safari/537.36','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46640,1610707928.866183,1610707928.669100,'\0\0\0\0\0\0\0\0\0\0ÿÿç^¢',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/41.0.2227.0 Safari/537.36','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46641,1610707927.967863,1610707927.880200,'\0\0\0\0\0\0\0\0\0\0ÿÿç^¢',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/41.0.2227.0 Safari/537.36','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46642,1610707927.179558,1610707926.992000,'\0\0\0\0\0\0\0\0\0\0ÿÿç^¢',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/41.0.2227.0 Safari/537.36','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46643,1610707926.281351,1610707926.077100,'\0\0\0\0\0\0\0\0\0\0ÿÿç^¢',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/41.0.2227.0 Safari/537.36','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(46644,0.000000,1610708961.731507,'\0\0\0\0\0\0\0\0\0\0ÿÿ²§¬',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php','','Dalvik/2.1.0 (Linux; U; Android 9; SM-N960U Build/PPR1.180610.011)','blocked:wfsn','Blocked by Wordfence Security Network',NULL),(46645,0.000000,1610710102.429545,'\0\0\0\0\0\0\0\0\0\0ÿÿgÓØ‰',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php','','Mozilla/5.0 (iPhone; CPU iPhone OS 14_3 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/14.0 Mobile/15E148 Safari/604.1','blocked:wfsn','Blocked by Wordfence Security Network',NULL),(46646,0.000000,1610712926.208361,'\0\0\0\0\0\0\0\0\0\0ÿÿ2Wãð',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php','','Mozilla/5.0 (Linux; Android 11; SM-A102U) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/87.0.4280.141 Mobile Safari/537.36','blocked:wfsn','Blocked by Wordfence Security Network',NULL),(46647,0.000000,1610713454.100192,'\0\0\0\0\0\0\0\0\0\0ÿÿY.mo',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php','','Mozilla/5.0 (Android 11; 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MSIE 6.0; Windows NT 5.0)','loginFailInvalidUsername',NULL,NULL),(47113,0.000000,1610954521.861846,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,200,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php','','Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','loginFailInvalidUsername',NULL,NULL),(47114,0.000000,1610954643.838436,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,200,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php','','Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','loginFailInvalidUsername',NULL,NULL),(47115,0.000000,1610954765.774000,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,200,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php','','Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','loginFailInvalidUsername',NULL,NULL),(47116,0.000000,1610954887.772624,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php','','Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'',NULL),(47117,1610955744.899502,1610955743.003900,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(47118,1610955741.947800,1610955740.242100,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(47119,1610955683.197004,1610955681.754300,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(47120,1610955680.682407,1610955679.269900,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(47121,1610955621.941910,1610955620.397700,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(47122,1610955619.331514,1610955618.406200,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(47123,1610955561.156417,1610955559.715400,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(47124,1610955558.641349,1610955557.176000,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(47125,1610955500.181859,1610955498.769600,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(47126,1610955497.661095,1610955496.208800,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(47127,1610955439.176818,1610955437.824400,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(47128,1610955436.731229,1610955435.403800,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(47129,1610955378.283010,1610955377.011800,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(47130,1610955375.920391,1610955374.221700,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(47131,1610955316.696891,1610955315.323700,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(47132,1610955314.238934,1610955313.361200,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(47133,1610955255.624312,1610955254.260300,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(47134,1610955255.622818,1610955254.240700,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(47135,1610955253.193630,1610955252.265700,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(47136,1610955253.178381,1610955252.277700,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(47137,1610955195.163843,1610955193.774900,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(47138,1610955192.696476,1610955191.246100,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(47139,1610955133.569607,1610955132.677900,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(47140,1610955131.594547,1610955130.219400,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(47141,1610955072.787228,1610955071.511000,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(47142,1610955070.416121,1610955069.240400,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(47143,1610955020.691902,1610955019.305100,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(47144,1610954951.190009,1610954949.801400,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(47145,1610954948.699532,1610954947.314100,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(47146,1610954891.932618,1610954890.351300,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(47147,0.000000,1610955789.360567,'\0\0\0\0\0\0\0\0\0\0ÿÿÓ/J%',0,200,0,2,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php','','Mozilla/5.0 (Linux; Android 11; LM-X420) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/87.0.4280.141 Mobile Safari/537.36','loginFailValidUsername',NULL,NULL),(47148,1610955804.775741,1610955803.501100,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(47149,1610955802.425009,1610955801.369300,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(47150,1610956049.276075,1610956048.054500,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(47151,1610956046.978131,1610956045.381300,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(47152,1610955988.139022,1610955986.718900,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(47153,1610955985.640724,1610955984.171600,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(47154,1610955927.284310,1610955926.009500,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(47155,1610955924.924265,1610955923.213800,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(47156,1610955866.371011,1610955864.683500,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(47157,1610955863.622256,1610955862.166700,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(47158,1610956415.116084,1610956413.746900,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(47159,1610956412.680051,1610956411.310400,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(47160,1610956354.181233,1610956352.764300,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(47161,1610956351.667136,1610956350.230400,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(47162,1610956293.410041,1610956291.659500,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(47163,1610956290.586025,1610956289.200700,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(47164,1610956232.190411,1610956230.811500,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(47165,1610956229.721387,1610956228.359300,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(47166,1610956170.619255,1610956169.738300,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(47167,1610956168.662765,1610956167.189800,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(47168,1610956110.525019,1610956108.997700,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(47169,1610956107.923559,1610956106.278800,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(47170,1610956842.277997,1610956840.997600,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(47171,1610956839.889761,1610956838.165400,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(47172,1610956781.203202,1610956779.787100,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(47173,1610956778.714708,1610956777.327600,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(47174,1610956720.154791,1610956718.704500,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(47175,1610956717.614036,1610956716.183300,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(47176,1610956659.433138,1610956657.803100,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(47177,1610956656.738120,1610956655.396200,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(47178,1610956597.914466,1610956596.759400,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(47179,1610956595.694588,1610956594.292900,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(47180,1610956538.095172,1610956536.710800,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(47181,1610956535.645489,1610956534.195700,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(47182,1610956476.180119,1610956474.778900,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(47183,1610956473.719495,1610956472.364100,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(47184,1610957391.221338,1610957389.848600,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(47185,1610957388.742523,1610957387.399000,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(47186,1610957329.648665,1610957328.761100,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(47187,1610957327.692761,1610957326.411500,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(47188,1610957268.369612,1610957267.215300,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(47189,1610957266.133005,1610957265.259100,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(47190,1610957208.266142,1610957206.957900,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(47191,1610957205.623739,1610957204.260200,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(47192,1610957147.206177,1610957145.837400,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(47193,1610957144.733054,1610957143.363000,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(47194,1610957086.466501,1610957084.802500,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. 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The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(47205,1610957571.707279,1610957570.216700,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(47206,1610957521.894964,1610957520.268700,'\0\0\0\0\0\0\0\0\0\0ÿÿâS',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. 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(compatible; MSIE 6.0; Windows NT 5.0)','loginFailInvalidUsername',NULL,NULL),(48006,0.000000,1611323627.657022,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,200,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php','','Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','loginFailInvalidUsername',NULL,NULL),(48007,0.000000,1611323762.733268,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,200,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php','','Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','loginFailInvalidUsername',NULL,NULL),(48008,0.000000,1611323823.727489,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,200,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php','','Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','loginFailInvalidUsername',NULL,NULL),(48009,0.000000,1611323887.711340,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,200,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php','','Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','loginFailInvalidUsername',NULL,NULL),(48010,0.000000,1611323947.904515,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,200,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php','','Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','loginFailInvalidUsername',NULL,NULL),(48011,0.000000,1611324012.274609,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php','','Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'',NULL),(48012,1611324085.589250,1611324084.124400,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(48013,1611324082.901964,1611324081.164300,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(48014,1611324019.745157,1611324018.028500,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(48015,1611324146.634993,1611324144.495700,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(48016,1611324143.101912,1611324141.654900,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(48017,1611324293.092877,1611324291.683100,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(48018,1611324290.469850,1611324289.015300,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(48019,1611324230.704208,1611324229.408000,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(48020,1611324228.170746,1611324226.300800,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(48021,0.000000,1611324308.818950,'\0\0\0\0\0\0\0\0\0\0ÿÿÂœ>',0,200,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php','','Mozilla/5.0 (Linux; Android 9; FIG-LX1) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/78.0.3904.108 Mobile Safari/537.36 wp-android/16.4','loginFailInvalidUsername',NULL,NULL),(48022,1611324859.569148,1611324858.102300,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(48023,1611324856.781833,1611324855.715100,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(48024,1611324803.076369,1611324801.709700,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(48025,1611324731.613101,1611324730.445200,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(48026,1611324729.242002,1611324727.942400,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(48027,1611324610.268013,1611324608.455800,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(48028,1611324607.243040,1611324605.917200,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(48029,1611324546.986416,1611324545.498700,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(48030,1611324544.276692,1611324543.107200,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(48031,1611324479.225784,1611324477.456000,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(48032,1611324476.200723,1611324474.948900,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(48033,1611324414.685807,1611324413.391100,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(48034,1611324412.176846,1611324410.835100,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(48035,1611324353.676818,1611324352.380600,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(48036,1611324351.146590,1611324349.835100,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(48037,1611325231.583628,1611325230.174700,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(48038,1611325229.391308,1611325228.498000,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(48039,1611325171.053278,1611325169.552200,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(48040,1611325168.187047,1611325167.131400,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(48041,1611325110.245078,1611325109.017200,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(48042,1611325107.794110,1611325106.691400,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(48043,1611325043.206922,1611325041.855600,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(48044,1611325040.643274,1611325039.287100,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(48045,1611324982.310030,1611324980.531500,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(48046,1611324979.148747,1611324977.790400,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(48047,1611324920.888680,1611324919.323200,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(48048,1611324918.106221,1611324916.757300,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(48049,1611325353.971279,1611325352.987600,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(48050,1611325351.770669,1611325350.515200,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(48051,1611325293.425381,1611325292.423800,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(48052,1611325291.046163,1611325289.621800,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(48053,1611325539.231140,1611325537.953500,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(48054,1611325536.661918,1611325535.333600,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(48055,1611325475.594834,1611325474.139700,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(48056,1611325473.346998,1611325472.461200,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(48057,1611325420.191697,1611325418.873300,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(48058,0.000000,1611325578.933456,'\0\0\0\0\0\0\0\0\0\0ÿÿœCÞ3',0,200,0,2,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php','','Mozilla/5.0 (Linux; Android 9; HRY-LX1) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.79 Mobile Safari/537.36 wp-android/16.4','loginFailValidUsername',NULL,NULL),(48059,1611325969.662945,1611325968.297400,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(48060,1611325967.059266,1611325965.683600,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(48061,1611325908.877327,1611325907.234000,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(48062,1611325906.009662,1611325904.625600,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(48063,1611325848.076642,1611325846.685400,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(48064,1611325845.463766,1611325843.825800,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(48065,1611325783.685075,1611325782.317800,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(48066,1611325781.092435,1611325779.631100,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(48067,1611325722.309225,1611325721.163000,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(48068,1611325720.372245,1611325718.562500,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(48069,1611325661.772453,1611325660.158700,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(48070,1611325658.945492,1611325657.554600,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(48071,1611325599.341054,1611325598.199600,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(48072,1611325596.933918,1611325595.931900,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(48073,1611326035.429321,1611326033.794400,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(48074,1611326032.572298,1611326031.095800,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(48075,1611326096.696737,1611326095.391400,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(48076,1611326094.154839,1611326092.713600,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(48077,1611326401.540943,1611326400.061600,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(48078,1611326398.838192,1611326397.636600,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(48079,1611326340.200974,1611326338.921200,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(48080,1611326338.135406,1611326336.770800,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(48081,1611326280.207393,1611326278.894400,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(48082,1611326277.676647,1611326276.331800,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(48083,1611326218.671889,1611326217.323300,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(48084,1611326216.114922,1611326214.708900,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(48085,1611326158.056114,1611326156.624100,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(48086,1611326155.415908,1611326153.943300,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(48087,1611326463.242294,1611326461.969700,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(48088,1611326460.608385,1611326459.164100,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(48089,1611326646.099561,1611326644.726400,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(48090,1611326643.516908,1611326642.045700,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(48091,1611326585.084172,1611326583.619400,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(48092,1611326582.242188,1611326580.976700,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(48093,1611326524.273921,1611326522.945600,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(48094,1611326521.505905,1611326520.011000,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3htbHJwYy5waHA=\"}'),(48095,0.000000,1611326678.317970,'\0\0\0\0\0\0\0\0\0\0ÿÿ\\ù,þ',0,200,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php','','Mozilla/5.0 (Linux; Android 9; JSN-L21) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/78.0.3904.108 Mobile Safari/537.36 wp-android/16.4','loginFailInvalidUsername',NULL,NULL),(48096,1611326707.226136,1611326705.930500,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/wp-login.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'admin\'','{\"learningMode\":0,\"failedRules\":\"\",\"paramKey\":\"\",\"paramValue\":\"\",\"path\":\"L3dwLWxvZ2luLnBocA==\"}'),(48097,1611326704.720704,1611326703.443100,'\0\0\0\0\0\0\0\0\0\0ÿÿ1–uu',0,503,0,0,0,'https://ruthsnutrition.gsg-host.com/xmlrpc.php',NULL,'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.0)','lockedOut','Exceeded the maximum number of login failures which is: 20. 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INSERT INTO `wp3l_wfstatus` VALUES (36113,1610062434.093679,2,'info','Scanned contents of 799 additional files at 23.59 per second'),(36114,1610062435.115028,2,'info','Scanned contents of 810 additional files at 23.22 per second'),(36115,1610062450.948229,2,'info','Scanned contents of 816 additional files at 16.09 per second'),(36116,1610062451.951643,2,'info','Scanned contents of 830 additional files at 16.05 per second'),(36117,1610062452.973058,2,'info','Scanned contents of 843 additional files at 15.98 per second'),(36118,1610062453.980194,2,'info','Scanned contents of 866 additional files at 16.11 per second'),(36119,1610062455.044384,2,'info','Scanned contents of 899 additional files at 16.40 per second'),(36120,1610062456.170371,2,'info','Scanned contents of 906 additional files at 16.19 per second'),(36121,1610062457.176123,2,'info','Scanned contents of 990 additional files at 17.38 per second'),(36122,1610062458.181875,2,'info','Scanned contents of 1079 additional files at 18.62 per second'),(36123,1610062459.189248,2,'info','Scanned contents of 1175 additional files at 19.93 per second'),(36124,1610062460.199909,2,'info','Scanned contents of 1249 additional files at 20.83 per second'),(36125,1610062462.773854,2,'info','Scanned contents of 1306 additional files at 20.88 per second'),(36126,1610062463.778369,2,'info','Scanned contents of 1358 additional files at 21.37 per second'),(36127,1610062464.801261,2,'info','Scanned contents of 1395 additional files at 21.60 per second'),(36128,1610062465.823284,2,'info','Scanned contents of 1429 additional files at 21.78 per second'),(36129,1610062466.835875,2,'info','Scanned contents of 1474 additional files at 22.13 per second'),(36130,1610062467.838254,2,'info','Scanned contents of 1547 additional files at 22.88 per second'),(36131,1610062468.848812,2,'info','Scanned contents of 1627 additional files at 23.71 per second'),(36132,1610062469.865118,2,'info','Scanned contents of 1677 additional files at 24.08 per second'),(36133,1610062470.872882,2,'info','Scanned contents of 1743 additional files at 24.67 per second'),(36134,1610062471.878434,2,'info','Scanned contents of 1830 additional files at 25.54 per second'),(36135,1610062472.878772,2,'info','Scanned contents of 1908 additional files at 26.26 per second'),(36136,1610062473.885366,2,'info','Scanned contents of 1958 additional files at 26.58 per second'),(36137,1610062474.894194,2,'info','Scanned contents of 2025 additional files at 27.12 per second'),(36138,1610062475.900540,2,'info','Scanned contents of 2105 additional files at 27.82 per second'),(36139,1610062476.903375,2,'info','Scanned contents of 2196 additional files at 28.64 per second'),(36140,1610062478.201353,2,'info','Scanned contents of 2223 additional files at 28.51 per second'),(36141,1610062479.215651,2,'info','Scanned contents of 2238 additional files at 28.33 per second'),(36142,1610062480.248267,2,'info','Scanned contents of 2259 additional files at 28.23 per second'),(36143,1610062481.272859,2,'info','Scanned contents of 2312 additional files at 28.53 per second'),(36144,1610062482.445645,2,'info','Scanned contents of 2352 additional files at 28.61 per second'),(36145,1610062483.448097,2,'info','Scanned contents of 2372 additional files at 28.50 per second'),(36146,1610062484.584293,2,'info','Scanned contents of 2379 additional files at 28.20 per second'),(36147,1610062485.628885,2,'info','Scanned contents of 2411 additional files at 28.23 per second'),(36148,1610062486.641448,2,'info','Scanned contents of 2448 additional files at 28.33 per second'),(36149,1610062487.654875,2,'info','Scanned contents of 2486 additional files at 28.43 per second'),(36150,1610062489.494557,2,'info','Scanned contents of 2522 additional files at 28.25 per second'),(36151,1610062490.016852,2,'info','Scanned contents of 2527 additional files at 28.14 per second'),(36152,1610062490.017217,2,'info','Asking Wordfence to check URLs against malware list.'),(36153,1610062490.061715,2,'info','Checking 1500 host keys against Wordfence scanning servers.'),(36154,1610062490.237462,2,'info','Done host key check.'),(36155,1610062490.238610,2,'info','Checking 1 URLs from 1 sources.'),(36156,1610062490.343506,2,'info','Done URL check.'),(36157,1610062490.346745,2,'info','Done file contents scan'),(36163,1610062491.129578,2,'info','Examining URLs found in posts we scanned for dangerous websites'),(36164,1610062491.144807,2,'info','Checking 869 host keys against Wordfence scanning servers.'),(36165,1610062491.295147,2,'info','Done host key check.'),(36166,1610062491.298590,2,'info','Checking 4 URLs from 4 sources.'),(36167,1610062491.413134,2,'info','Done URL check.'),(36168,1610062491.413473,2,'info','Done examining URLs'),(36171,1610062491.747618,2,'info','Checking 2 host keys against Wordfence scanning servers.'),(36172,1610062491.903426,2,'info','Done host key check.'),(36175,1610062492.247383,2,'info','Starting password strength check on 2 users.'),(36182,1610062499.126722,2,'info','Examining URLs found in the options we scanned for dangerous websites'),(36183,1610062499.127884,2,'info','Done examining URLs'),(36185,1610062499.286258,1,'info','-------------------'),(36186,1610062499.287530,2,'info','Wordfence used 39.08 MB of memory for scan. Server peak memory usage was: 45.08 MB'),(36187,1610062499.288208,1,'info','Scan Complete. Scanned 7043 files, 15 plugins, 1 themes, 124 posts, 1 comments and 3445 URLs in 2 minutes 12 seconds.'),(36190,1610108983.268000,1,'info','Initiating quick scan'),(36195,1610108983.580366,1,'info','-------------------'),(36196,1610108983.581053,2,'info','Wordfence used 0 B of memory for scan. Server peak memory usage was: 8 MB'),(36197,1610108983.581337,1,'info','Quick Scan Complete. Scanned in less than 1 second.'),(36200,1610195248.460509,1,'info','Initiating quick scan'),(36205,1610195248.883857,1,'info','-------------------'),(36206,1610195248.885277,2,'info','Wordfence used 0 B of memory for scan. Server peak memory usage was: 10 MB'),(36207,1610195248.885930,1,'info','Quick Scan Complete. Scanned in less than 1 second.'),(36210,1610281664.500918,1,'info','Initiating quick scan'),(36215,1610281664.732298,1,'info','-------------------'),(36216,1610281664.733535,2,'info','Wordfence used 0 B of memory for scan. Server peak memory usage was: 8 MB'),(36217,1610281664.734152,1,'info','Quick Scan Complete. Scanned in less than 1 second.'),(36219,1610321424.639975,1,'info','Scheduled Wordfence scan starting at Sunday 10th of January 2021 05:30:24 PM'),(36221,1610321428.922996,1,'info','Contacting Wordfence to initiate scan'),(36228,1610321435.837990,2,'info','Total disk space: 452.05 GB -- Free disk space: 270.17 GB'),(36229,1610321435.838778,2,'info','The disk has 276658.65 MB available'),(36237,1610321436.897356,2,'info','Getting plugin list from WordPress'),(36238,1610321436.947850,2,'info','Found 15 plugins'),(36239,1610321436.948472,2,'info','Getting theme list from WordPress'),(36240,1610321436.959426,2,'info','Found 1 themes'),(36252,1610321438.496173,2,'info','500 files indexed'),(36253,1610321438.726619,2,'info','1000 files indexed'),(36254,1610321438.840983,2,'info','1500 files indexed'),(36255,1610321438.948960,2,'info','2000 files indexed'),(36256,1610321439.046307,2,'info','2500 files indexed'),(36257,1610321439.134163,2,'info','3000 files indexed'),(36258,1610321439.221405,2,'info','3500 files indexed'),(36259,1610321439.299485,2,'info','4000 files indexed'),(36260,1610321439.383031,2,'info','4500 files indexed'),(36261,1610321439.458324,2,'info','5000 files indexed'),(36262,1610321439.535041,2,'info','5500 files indexed'),(36263,1610321440.106299,2,'info','6000 files indexed'),(36264,1610321440.151974,2,'info','6500 files indexed'),(36265,1610321440.204428,2,'info','7000 files indexed'),(36266,1610321440.209637,2,'info','7058 files indexed'),(36267,1610321440.604466,2,'info','Analyzed 100 files containing 1.62 MB of data so far'),(36268,1610321440.973628,2,'info','Analyzed 200 files containing 3.06 MB of data so far'),(36269,1610321441.396760,2,'info','Analyzed 300 files containing 4.39 MB of data so far'),(36270,1610321441.999461,2,'info','Analyzed 400 files containing 7.02 MB of data so far'),(36271,1610321442.373638,2,'info','Analyzed 500 files containing 7.9 MB of data so far'),(36272,1610321442.772918,2,'info','Analyzed 600 files containing 8.7 MB of data so far'),(36273,1610321443.123735,2,'info','Analyzed 700 files containing 9.56 MB of data so far'),(36274,1610321443.642258,2,'info','Analyzed 800 files containing 11.73 MB of data so far'),(36275,1610321444.235637,2,'info','Analyzed 900 files containing 14.67 MB of data so far'),(36276,1610321444.900755,2,'info','Analyzed 1000 files containing 18.96 MB of data so far'),(36277,1610321445.233631,2,'info','Analyzed 1100 files containing 19.46 MB of data so far'),(36278,1610321445.539296,2,'info','Analyzed 1200 files containing 19.97 MB of data so far'),(36279,1610321445.841814,2,'info','Analyzed 1300 files containing 20.43 MB of data so far'),(36280,1610321446.200671,2,'info','Analyzed 1400 files containing 21.4 MB of data so far'),(36281,1610321446.488669,2,'info','Analyzed 1500 files containing 21.61 MB of data so far'),(36282,1610321446.849173,2,'info','Analyzed 1600 files containing 22.29 MB of data so far'),(36283,1610321447.271988,2,'info','Analyzed 1700 files containing 26.07 MB of data so far'),(36284,1610321447.444241,2,'info','Analyzed 1800 files containing 27.29 MB of data so far'),(36285,1610321447.558116,2,'info','Analyzed 1900 files containing 27.32 MB of data so far'),(36286,1610321447.674060,2,'info','Analyzed 2000 files containing 27.35 MB of data so far'),(36287,1610321447.820546,2,'info','Analyzed 2100 files containing 27.86 MB of data so far'),(36288,1610321447.961124,2,'info','Analyzed 2200 files containing 28.56 MB of data so far'),(36289,1610321448.100728,2,'info','Analyzed 2300 files containing 29.27 MB of data so far'),(36290,1610321448.224153,2,'info','Analyzed 2400 files containing 29.83 MB of data so far'),(36291,1610321448.339420,2,'info','Analyzed 2500 files containing 29.86 MB of data so far'),(36292,1610321448.466175,2,'info','Analyzed 2600 files containing 29.89 MB of data so far'),(36293,1610321448.596651,2,'info','Analyzed 2700 files containing 29.91 MB of data so far'),(36294,1610321448.735217,2,'info','Analyzed 2800 files containing 29.94 MB of data so far'),(36295,1610321448.862165,2,'info','Analyzed 2900 files containing 29.98 MB of data so far'),(36296,1610321448.987371,2,'info','Analyzed 3000 files containing 30 MB of data so far'),(36297,1610321449.173680,2,'info','Analyzed 3100 files containing 31.68 MB of data so far'),(36298,1610321449.382395,2,'info','Analyzed 3200 files containing 33.88 MB of data so far'),(36299,1610321449.498157,2,'info','Analyzed 3300 files containing 34.44 MB of data so far'),(36300,1610321449.735689,2,'info','Analyzed 3400 files containing 36.61 MB of data so far'),(36301,1610321450.175227,2,'info','Analyzed 3500 files containing 44.43 MB of data so far'),(36302,1610321450.697861,2,'info','Analyzed 3600 files containing 52.87 MB of data so far'),(36303,1610321450.837269,2,'info','Analyzed 3700 files containing 53.17 MB of data so far'),(36304,1610321450.959760,2,'info','Analyzed 3800 files containing 53.25 MB of data so far'),(36305,1610321451.296734,2,'info','Analyzed 3900 files containing 54.78 MB of data so far'),(36306,1610321451.652302,2,'info','Analyzed 4000 files containing 55.36 MB of data so far'),(36307,1610321451.993404,2,'info','Analyzed 4100 files containing 55.59 MB of data so far'),(36308,1610321452.324628,2,'info','Analyzed 4200 files containing 55.88 MB of data so far'),(36309,1610321452.817446,2,'info','Analyzed 4300 files containing 57.12 MB of data so far'),(36310,1610321453.144647,2,'info','Analyzed 4400 files containing 57.44 MB of data so far'),(36311,1610321453.459029,2,'info','Analyzed 4500 files containing 57.66 MB of data so far'),(36312,1610321453.816523,2,'info','Analyzed 4600 files containing 58.04 MB of data so far'),(36313,1610321454.299220,2,'info','Analyzed 4700 files containing 59.51 MB of data so far'),(36314,1610321455.172633,2,'info','Analyzed 4800 files containing 65.09 MB of data so far'),(36315,1610321455.559418,2,'info','Analyzed 4900 files containing 67.15 MB of data so far'),(36316,1610321455.863771,2,'info','Analyzed 5000 files containing 68.13 MB of data so far'),(36317,1610321456.266161,2,'info','Analyzed 5100 files containing 69.67 MB of data so far'),(36318,1610321456.548787,2,'info','Analyzed 5200 files containing 70 MB of data so far'),(36319,1610321456.865756,2,'info','Analyzed 5300 files containing 70.61 MB of data so far'),(36320,1610321457.134278,2,'info','Analyzed 5400 files containing 70.86 MB of data so far'),(36321,1610321457.413280,2,'info','Analyzed 5500 files containing 71.07 MB of data so far'),(36322,1610321457.924881,2,'info','Analyzed 5600 files containing 72.39 MB of data so far'),(36323,1610321458.354491,2,'info','Analyzed 5700 files containing 73.88 MB of data so far'),(36324,1610321458.674615,2,'info','Analyzed 5800 files containing 74.61 MB of data so far'),(36325,1610321459.257873,2,'info','Analyzed 5900 files containing 77.75 MB of data so far'),(36326,1610321459.604958,2,'info','Analyzed 6000 files containing 78.41 MB of data so far'),(36327,1610321460.069387,2,'info','Analyzed 6100 files containing 80.08 MB of data so far'),(36328,1610321460.649418,2,'info','Analyzed 6200 files containing 82.99 MB of data so far'),(36329,1610321461.091340,2,'info','Analyzed 6300 files containing 84.79 MB of data so far'),(36330,1610321461.533173,2,'info','Analyzed 6400 files containing 86.49 MB of data so far'),(36331,1610321462.877214,2,'info','Analyzed 6500 files containing 99.06 MB of data so far'),(36332,1610321463.154418,2,'info','Analyzed 6600 files containing 100.63 MB of data so far'),(36333,1610321463.471137,2,'info','Analyzed 6700 files containing 103 MB of data so far'),(36334,1610321463.793155,2,'info','Analyzed 6800 files containing 105.83 MB of data so far'),(36335,1610321464.146691,2,'info','Analyzed 6900 files containing 108.91 MB of data so far'),(36336,1610321464.385523,2,'info','Analyzed 7000 files containing 110.04 MB of data so far'),(36337,1610321464.548971,2,'info','Analyzed 7058 files containing 111.12 MB of data.'),(36345,1610321468.357068,2,'info','Starting scan of file contents'),(36346,1610321469.425532,2,'info','Scanned contents of 14 additional files at 13.12 per second'),(36347,1610321470.437670,2,'info','Scanned contents of 32 additional files at 15.39 per second'),(36348,1610321471.731989,2,'info','Scanned contents of 52 additional files at 15.42 per second'),(36349,1610321472.807458,2,'info','Scanned contents of 76 additional files at 17.08 per second'),(36350,1610321473.921290,2,'info','Scanned contents of 104 additional files at 18.70 per second'),(36351,1610321474.972664,2,'info','Scanned contents of 116 additional files at 17.54 per second'),(36352,1610321479.856356,2,'info','Scanned contents of 117 additional files at 10.18 per second'),(36353,1610321480.864292,2,'info','Scanned contents of 130 additional files at 10.40 per second'),(36354,1610321481.878032,2,'info','Scanned contents of 144 additional files at 10.65 per second'),(36355,1610321482.987509,2,'info','Scanned contents of 163 additional files at 11.14 per second'),(36356,1610321483.998708,2,'info','Scanned contents of 213 additional files at 13.62 per second'),(36357,1610321485.121186,2,'info','Scanned contents of 234 additional files at 13.96 per second'),(36358,1610321486.130268,2,'info','Scanned contents of 263 additional files at 14.80 per second'),(36359,1610321487.138322,2,'info','Scanned contents of 312 additional files at 16.61 per second'),(36360,1610321488.144447,2,'info','Scanned contents of 351 additional files at 17.74 per second'),(36361,1610321489.173028,2,'info','Scanned contents of 383 additional files at 18.40 per second'),(36362,1610321490.185996,2,'info','Scanned contents of 422 additional files at 19.33 per second'),(36363,1610321491.206112,2,'info','Scanned contents of 460 additional files at 20.13 per second'),(36364,1610321492.224941,2,'info','Scanned contents of 486 additional files at 20.36 per second'),(36365,1610321493.226401,2,'info','Scanned contents of 521 additional files at 20.95 per second'),(36366,1610321494.242031,2,'info','Scanned contents of 564 additional files at 21.79 per second'),(36367,1610321495.259589,2,'info','Scanned contents of 596 additional files at 22.16 per second'),(36368,1610321496.276317,2,'info','Scanned contents of 613 additional files at 21.96 per second'),(36369,1610321497.280334,2,'info','Scanned contents of 644 additional files at 22.27 per second'),(36370,1610321498.281356,2,'info','Scanned contents of 684 additional files at 22.86 per second'),(36371,1610321499.284782,2,'info','Scanned contents of 719 additional files at 23.25 per second'),(36372,1610321500.288914,2,'info','Scanned contents of 757 additional files at 23.71 per second'),(36373,1610321501.305458,2,'info','Scanned contents of 794 additional files at 24.10 per second'),(36374,1610321502.318936,2,'info','Scanned contents of 810 additional files at 23.85 per second'),(36375,1610321518.284271,2,'info','Scanned contents of 815 additional files at 16.32 per second'),(36376,1610321519.302414,2,'info','Scanned contents of 828 additional files at 16.25 per second'),(36377,1610321520.352215,2,'info','Scanned contents of 842 additional files at 16.19 per second'),(36378,1610321521.416730,2,'info','Scanned contents of 865 additional files at 16.30 per second'),(36379,1610321522.480984,2,'info','Scanned contents of 896 additional files at 16.56 per second'),(36380,1610321523.524142,2,'info','Scanned contents of 903 additional files at 16.37 per second'),(36381,1610321524.527700,2,'info','Scanned contents of 956 additional files at 17.02 per second'),(36382,1610321528.560351,2,'info','Scanned contents of 995 additional files at 16.53 per second'),(36383,1610321529.560680,2,'info','Scanned contents of 1074 additional files at 17.55 per second'),(36384,1610321530.571377,2,'info','Scanned contents of 1158 additional files at 18.61 per second'),(36385,1610321531.578358,2,'info','Scanned contents of 1228 additional files at 19.42 per second'),(36386,1610321532.583372,2,'info','Scanned contents of 1286 additional files at 20.02 per second'),(36387,1610321533.590476,2,'info','Scanned contents of 1348 additional files at 20.66 per second'),(36388,1610321534.595396,2,'info','Scanned contents of 1409 additional files at 21.27 per second'),(36389,1610321535.602927,2,'info','Scanned contents of 1470 additional files at 21.86 per second'),(36390,1610321536.615603,2,'info','Scanned contents of 1532 additional files at 22.44 per second'),(36391,1610321537.624229,2,'info','Scanned contents of 1613 additional files at 23.29 per second'),(36392,1610321538.646731,2,'info','Scanned contents of 1671 additional files at 23.77 per second'),(36393,1610321539.656156,2,'info','Scanned contents of 1719 additional files at 24.11 per second'),(36394,1610321540.659904,2,'info','Scanned contents of 1789 additional files at 24.74 per second'),(36395,1610321541.661453,2,'info','Scanned contents of 1873 additional files at 25.55 per second'),(36396,1610321542.674032,2,'info','Scanned contents of 1957 additional files at 26.33 per second'),(36397,1610321543.683634,2,'info','Scanned contents of 2040 additional files at 27.08 per second'),(36398,1610321544.687267,2,'info','Scanned contents of 2124 additional files at 27.83 per second'),(36399,1610321545.800532,2,'info','Scanned contents of 2206 additional files at 28.49 per second'),(36400,1610321546.822502,2,'info','Scanned contents of 2233 additional files at 28.46 per second'),(36401,1610321547.833202,2,'info','Scanned contents of 2257 additional files at 28.40 per second'),(36402,1610321548.922349,2,'info','Scanned contents of 2307 additional files at 28.64 per second'),(36403,1610321549.979523,2,'info','Scanned contents of 2348 additional files at 28.77 per second'),(36404,1610321551.010815,2,'info','Scanned contents of 2363 additional files at 28.59 per second'),(36405,1610321552.077460,2,'info','Scanned contents of 2378 additional files at 28.40 per second'),(36406,1610321553.092116,2,'info','Scanned contents of 2408 additional files at 28.42 per second'),(36407,1610321554.104452,2,'info','Scanned contents of 2444 additional files at 28.50 per second'),(36408,1610321555.109655,2,'info','Scanned contents of 2472 additional files at 28.50 per second'),(36409,1610321556.112261,2,'info','Scanned contents of 2513 additional files at 28.64 per second'),(36410,1610321557.425092,2,'info','Scanned contents of 2521 additional files at 28.30 per second'),(36411,1610321558.219538,2,'info','Scanned contents of 2526 additional files at 28.11 per second'),(36412,1610321558.219895,2,'info','Asking Wordfence to check URLs against malware list.'),(36413,1610321558.276389,2,'info','Checking 1495 host keys against Wordfence scanning servers.'),(36414,1610321558.425719,2,'info','Done host key check.'),(36415,1610321558.426659,2,'info','Checking 1 URLs from 1 sources.'),(36416,1610321558.538047,2,'info','Done URL check.'),(36417,1610321558.541148,2,'info','Done file contents scan'),(36423,1610321560.264448,2,'info','Examining URLs found in posts we scanned for dangerous websites'),(36424,1610321560.294014,2,'info','Checking 869 host keys against Wordfence scanning servers.'),(36425,1610321560.458769,2,'info','Done host key check.'),(36426,1610321560.463767,2,'info','Checking 4 URLs from 4 sources.'),(36427,1610321560.617905,2,'info','Done URL check.'),(36428,1610321560.618450,2,'info','Done examining URLs'),(36431,1610321560.937765,2,'info','Checking 2 host keys against Wordfence scanning servers.'),(36432,1610321561.068616,2,'info','Done host key check.'),(36435,1610321561.360037,2,'info','Starting password strength check on 2 users.'),(36442,1610321567.724148,2,'info','Examining URLs found in the options we scanned for dangerous websites'),(36443,1610321567.725338,2,'info','Done examining URLs'),(36445,1610321567.889148,1,'info','-------------------'),(36446,1610321567.890246,2,'info','Wordfence used 29.09 MB of memory for scan. Server peak memory usage was: 39.09 MB'),(36447,1610321567.890872,1,'info','Scan Complete. Scanned 7058 files, 15 plugins, 1 themes, 124 posts, 1 comments and 3444 URLs in 2 minutes 18 seconds.'),(36450,1610368653.975845,1,'info','Initiating quick scan'),(36455,1610368654.164487,1,'info','-------------------'),(36456,1610368654.165470,2,'info','Wordfence used 0 B of memory for scan. Server peak memory usage was: 22 MB'),(36457,1610368654.165933,1,'info','Quick Scan Complete. Scanned in 1 second.'),(36460,1610454455.317241,1,'info','Initiating quick scan'),(36465,1610454455.659380,1,'info','-------------------'),(36466,1610454455.661964,2,'info','Wordfence used 2 MB of memory for scan. Server peak memory usage was: 12 MB'),(36467,1610454455.663059,1,'info','Quick Scan Complete. Scanned in less than 1 second.'),(36470,1610541201.826960,1,'info','Initiating quick scan'),(36475,1610541202.195691,1,'info','-------------------'),(36476,1610541202.196400,2,'info','Wordfence used 0 B of memory for scan. Server peak memory usage was: 14 MB'),(36477,1610541202.196682,1,'info','Quick Scan Complete. Scanned in 1 second.'),(36479,1610581062.551093,1,'info','Scheduled Wordfence scan starting at Wednesday 13th of January 2021 05:37:42 PM'),(36481,1610581067.342053,1,'info','Contacting Wordfence to initiate scan'),(36488,1610581074.184156,2,'info','Total disk space: 452.05 GB -- Free disk space: 269.89 GB'),(36489,1610581074.184663,2,'info','The disk has 276365.73 MB available'),(36497,1610581075.081992,2,'info','Getting plugin list from WordPress'),(36498,1610581075.136231,2,'info','Found 15 plugins'),(36499,1610581075.136871,2,'info','Getting theme list from WordPress'),(36500,1610581075.147178,2,'info','Found 1 themes'),(36512,1610581076.590229,2,'info','500 files indexed'),(36513,1610581076.821910,2,'info','1000 files indexed'),(36514,1610581076.936982,2,'info','1500 files indexed'),(36515,1610581077.044145,2,'info','2000 files indexed'),(36516,1610581077.138998,2,'info','2500 files indexed'),(36517,1610581077.231623,2,'info','3000 files indexed'),(36518,1610581077.312980,2,'info','3500 files indexed'),(36519,1610581077.384642,2,'info','4000 files indexed'),(36520,1610581077.468666,2,'info','4500 files indexed'),(36521,1610581077.540196,2,'info','5000 files indexed'),(36522,1610581077.618732,2,'info','5500 files indexed'),(36523,1610581078.135736,2,'info','6000 files indexed'),(36524,1610581078.194077,2,'info','6500 files indexed'),(36525,1610581078.260675,2,'info','7000 files indexed'),(36526,1610581078.266913,2,'info','7058 files indexed'),(36527,1610581078.677527,2,'info','Analyzed 100 files containing 1.62 MB of data so far'),(36528,1610581079.035904,2,'info','Analyzed 200 files containing 3.06 MB of data so far'),(36529,1610581079.429490,2,'info','Analyzed 300 files containing 4.39 MB of data so far'),(36530,1610581079.995364,2,'info','Analyzed 400 files containing 7.02 MB of data so far'),(36531,1610581080.326831,2,'info','Analyzed 500 files containing 7.9 MB of data so far'),(36532,1610581080.665700,2,'info','Analyzed 600 files containing 8.7 MB of data so far'),(36533,1610581080.988780,2,'info','Analyzed 700 files containing 9.56 MB of data so far'),(36534,1610581081.491076,2,'info','Analyzed 800 files containing 11.73 MB of data so far'),(36535,1610581082.037196,2,'info','Analyzed 900 files containing 14.67 MB of data so far'),(36536,1610581082.601475,2,'info','Analyzed 1000 files containing 18.96 MB of data so far'),(36537,1610581082.892714,2,'info','Analyzed 1100 files containing 19.46 MB of data so far'),(36538,1610581083.154353,2,'info','Analyzed 1200 files containing 19.97 MB of data so far'),(36539,1610581083.417496,2,'info','Analyzed 1300 files containing 20.43 MB of data so far'),(36540,1610581083.736620,2,'info','Analyzed 1400 files containing 21.4 MB of data so far'),(36541,1610581083.978440,2,'info','Analyzed 1500 files containing 21.61 MB of data so far'),(36542,1610581084.336450,2,'info','Analyzed 1600 files containing 22.29 MB of data so far'),(36543,1610581084.785976,2,'info','Analyzed 1700 files containing 26.07 MB of data so far'),(36544,1610581084.935443,2,'info','Analyzed 1800 files containing 27.29 MB of data so far'),(36545,1610581085.035502,2,'info','Analyzed 1900 files containing 27.32 MB of data so far'),(36546,1610581085.135421,2,'info','Analyzed 2000 files containing 27.35 MB of data so far'),(36547,1610581085.341068,2,'info','Analyzed 2100 files containing 27.86 MB of data so far'),(36548,1610581085.609624,2,'info','Analyzed 2200 files containing 28.56 MB of data so far'),(36549,1610581085.875170,2,'info','Analyzed 2300 files containing 29.27 MB of data so far'),(36550,1610581086.131763,2,'info','Analyzed 2400 files containing 29.83 MB of data so far'),(36551,1610581086.362168,2,'info','Analyzed 2500 files containing 29.86 MB of data so far'),(36552,1610581086.623286,2,'info','Analyzed 2600 files containing 29.89 MB of data so far'),(36553,1610581086.854366,2,'info','Analyzed 2700 files containing 29.91 MB of data so far'),(36554,1610581087.100684,2,'info','Analyzed 2800 files containing 29.94 MB of data so far'),(36555,1610581087.336495,2,'info','Analyzed 2900 files containing 29.98 MB of data so far'),(36556,1610581087.573261,2,'info','Analyzed 3000 files containing 30 MB of data so far'),(36557,1610581087.983705,2,'info','Analyzed 3100 files containing 31.68 MB of data so far'),(36558,1610581088.427671,2,'info','Analyzed 3200 files containing 33.88 MB of data so far'),(36559,1610581088.732424,2,'info','Analyzed 3300 files containing 34.44 MB of data so far'),(36560,1610581089.259144,2,'info','Analyzed 3400 files containing 36.61 MB of data so far'),(36561,1610581090.309928,2,'info','Analyzed 3500 files containing 44.43 MB of data so far'),(36562,1610581091.333437,2,'info','Analyzed 3600 files containing 52.87 MB of data so far'),(36563,1610581091.581593,2,'info','Analyzed 3700 files containing 53.17 MB of data so far'),(36564,1610581091.757015,2,'info','Analyzed 3800 files containing 53.25 MB of data so far'),(36565,1610581092.077193,2,'info','Analyzed 3900 files containing 54.78 MB of data so far'),(36566,1610581092.326093,2,'info','Analyzed 4000 files containing 55.36 MB of data so far'),(36567,1610581092.608369,2,'info','Analyzed 4100 files containing 55.59 MB of data so far'),(36568,1610581092.868157,2,'info','Analyzed 4200 files containing 55.88 MB of data so far'),(36569,1610581093.277344,2,'info','Analyzed 4300 files containing 57.12 MB of data so far'),(36570,1610581093.479934,2,'info','Analyzed 4400 files containing 57.44 MB of data so far'),(36571,1610581093.675956,2,'info','Analyzed 4500 files containing 57.66 MB of data so far'),(36572,1610581093.965888,2,'info','Analyzed 4600 files containing 58.04 MB of data so far'),(36573,1610581094.393438,2,'info','Analyzed 4700 files containing 59.51 MB of data so far'),(36574,1610581095.243597,2,'info','Analyzed 4800 files containing 65.09 MB of data so far'),(36575,1610581095.561365,2,'info','Analyzed 4900 files containing 67.15 MB of data so far'),(36576,1610581095.779616,2,'info','Analyzed 5000 files containing 68.13 MB of data so far'),(36577,1610581096.047326,2,'info','Analyzed 5100 files containing 69.67 MB of data so far'),(36578,1610581096.225685,2,'info','Analyzed 5200 files containing 70 MB of data so far'),(36579,1610581096.516990,2,'info','Analyzed 5300 files containing 70.61 MB of data so far'),(36580,1610581096.793186,2,'info','Analyzed 5400 files containing 70.86 MB of data so far'),(36581,1610581097.062741,2,'info','Analyzed 5500 files containing 71.07 MB of data so far'),(36582,1610581097.535452,2,'info','Analyzed 5600 files containing 72.39 MB of data so far'),(36583,1610581097.930459,2,'info','Analyzed 5700 files containing 73.88 MB of data so far'),(36584,1610581098.214554,2,'info','Analyzed 5800 files containing 74.61 MB of data so far'),(36585,1610581098.623167,2,'info','Analyzed 5900 files containing 77.75 MB of data so far'),(36586,1610581098.780597,2,'info','Analyzed 6000 files containing 78.41 MB of data so far'),(36587,1610581098.948402,2,'info','Analyzed 6100 files containing 80.08 MB of data so far'),(36588,1610581099.177991,2,'info','Analyzed 6200 files containing 82.99 MB of data so far'),(36589,1610581099.346237,2,'info','Analyzed 6300 files containing 84.79 MB of data so far'),(36590,1610581099.548163,2,'info','Analyzed 6400 files containing 86.49 MB of data so far'),(36591,1610581100.270278,2,'info','Analyzed 6500 files containing 99.06 MB of data so far'),(36592,1610581100.450522,2,'info','Analyzed 6600 files containing 100.64 MB of data so far'),(36593,1610581100.660633,2,'info','Analyzed 6700 files containing 103 MB of data so far'),(36594,1610581100.941455,2,'info','Analyzed 6800 files containing 105.83 MB of data so far'),(36595,1610581101.217903,2,'info','Analyzed 6900 files containing 108.91 MB of data so far'),(36596,1610581101.372099,2,'info','Analyzed 7000 files containing 110.05 MB of data so far'),(36597,1610581101.473733,2,'info','Analyzed 7058 files containing 111.12 MB of data.'),(36605,1610581105.053079,2,'info','Starting scan of file contents'),(36606,1610581106.087309,2,'info','Scanned contents of 14 additional files at 13.56 per second'),(36607,1610581107.099806,2,'info','Scanned contents of 32 additional files at 15.65 per second'),(36608,1610581108.397620,2,'info','Scanned contents of 52 additional files at 15.55 per second'),(36609,1610581109.482891,2,'info','Scanned contents of 69 additional files at 15.58 per second'),(36610,1610581110.496058,2,'info','Scanned contents of 90 additional files at 16.54 per second'),(36611,1610581111.523233,2,'info','Scanned contents of 106 additional files at 16.39 per second'),(36612,1610581112.536271,2,'info','Scanned contents of 123 additional files at 16.44 per second'),(36613,1610581116.683374,2,'info','Scanned contents of 139 additional files at 11.95 per second'),(36614,1610581118.002701,2,'info','Scanned contents of 143 additional files at 11.04 per second'),(36615,1610581119.201442,2,'info','Scanned contents of 163 additional files at 11.52 per second'),(36616,1610581120.279479,2,'info','Scanned contents of 215 additional files at 14.12 per second'),(36617,1610581121.287593,2,'info','Scanned contents of 237 additional files at 14.60 per second'),(36618,1610581122.297442,2,'info','Scanned contents of 276 additional files at 16.01 per second'),(36619,1610581123.317202,2,'info','Scanned contents of 330 additional files at 18.07 per second'),(36620,1610581124.327071,2,'info','Scanned contents of 364 additional files at 18.89 per second'),(36621,1610581125.337481,2,'info','Scanned contents of 395 additional files at 19.47 per second'),(36622,1610581126.355757,2,'info','Scanned contents of 434 additional files at 20.37 per second'),(36623,1610581127.409643,2,'info','Scanned contents of 459 additional files at 20.53 per second'),(36624,1610581128.421603,2,'info','Scanned contents of 476 additional files at 20.37 per second'),(36625,1610581129.432299,2,'info','Scanned contents of 504 additional files at 20.67 per second'),(36626,1610581130.449721,2,'info','Scanned contents of 550 additional files at 21.66 per second'),(36627,1610581131.459343,2,'info','Scanned contents of 574 additional files at 21.74 per second'),(36628,1610581132.501071,2,'info','Scanned contents of 596 additional files at 21.71 per second'),(36629,1610581133.520810,2,'info','Scanned contents of 613 additional files at 21.53 per second'),(36630,1610581134.566500,2,'info','Scanned contents of 646 additional files at 21.89 per second'),(36631,1610581135.614940,2,'info','Scanned contents of 689 additional files at 22.55 per second'),(36632,1610581136.623825,2,'info','Scanned contents of 727 additional files at 23.03 per second'),(36633,1610581137.644406,2,'info','Scanned contents of 766 additional files at 23.50 per second'),(36634,1610581138.695164,2,'info','Scanned contents of 794 additional files at 23.60 per second'),(36635,1610581139.720663,2,'info','Scanned contents of 809 additional files at 23.34 per second'),(36636,1610581157.920634,2,'info','Scanned contents of 815 additional files at 15.42 per second'),(36637,1610581158.924941,2,'info','Scanned contents of 829 additional files at 15.39 per second'),(36638,1610581160.006770,2,'info','Scanned contents of 842 additional files at 15.32 per second'),(36639,1610581161.008565,2,'info','Scanned contents of 863 additional files at 15.42 per second'),(36640,1610581165.599335,2,'info','Scanned contents of 894 additional files at 14.77 per second'),(36641,1610581167.089898,2,'info','Scanned contents of 903 additional files at 14.56 per second'),(36642,1610581168.097314,2,'info','Scanned contents of 956 additional files at 15.16 per second'),(36643,1610581169.100269,2,'info','Scanned contents of 1031 additional files at 16.10 per second'),(36644,1610581170.101219,2,'info','Scanned contents of 1106 additional files at 17.00 per second'),(36645,1610581171.108793,2,'info','Scanned contents of 1182 additional files at 17.89 per second'),(36646,1610581172.122244,2,'info','Scanned contents of 1247 additional files at 18.59 per second'),(36647,1610581173.125879,2,'info','Scanned contents of 1309 additional files at 19.23 per second'),(36648,1610581174.136167,2,'info','Scanned contents of 1371 additional files at 19.85 per second'),(36649,1610581175.147188,2,'info','Scanned contents of 1426 additional files at 20.34 per second'),(36650,1610581176.161033,2,'info','Scanned contents of 1484 additional files at 20.87 per second'),(36651,1610581177.166495,2,'info','Scanned contents of 1545 additional files at 21.43 per second'),(36652,1610581178.167105,2,'info','Scanned contents of 1625 additional files at 22.23 per second'),(36653,1610581179.167955,2,'info','Scanned contents of 1702 additional files at 22.96 per second'),(36654,1610581180.176087,2,'info','Scanned contents of 1780 additional files at 23.69 per second'),(36655,1610581181.177563,2,'info','Scanned contents of 1819 additional files at 23.90 per second'),(36656,1610581182.202396,2,'info','Scanned contents of 1861 additional files at 24.12 per second'),(36657,1610581183.213403,2,'info','Scanned contents of 1915 additional files at 24.50 per second'),(36658,1610581184.220281,2,'info','Scanned contents of 1988 additional files at 25.11 per second'),(36659,1610581185.231593,2,'info','Scanned contents of 2066 additional files at 25.77 per second'),(36660,1610581186.232091,2,'info','Scanned contents of 2146 additional files at 26.44 per second'),(36661,1610581187.301743,2,'info','Scanned contents of 2209 additional files at 26.86 per second'),(36662,1610581188.373816,2,'info','Scanned contents of 2237 additional files at 26.85 per second'),(36663,1610581189.382174,2,'info','Scanned contents of 2264 additional files at 26.85 per second'),(36664,1610581190.396207,2,'info','Scanned contents of 2318 additional files at 27.16 per second'),(36665,1610581191.504973,2,'info','Scanned contents of 2351 additional files at 27.19 per second'),(36666,1610581192.593590,2,'info','Scanned contents of 2371 additional files at 27.09 per second'),(36667,1610581193.603048,2,'info','Scanned contents of 2388 additional files at 26.97 per second'),(36668,1610581194.626849,2,'info','Scanned contents of 2418 additional files at 26.99 per second'),(36669,1610581195.636066,2,'info','Scanned contents of 2452 additional files at 27.07 per second'),(36670,1610581196.636342,2,'info','Scanned contents of 2486 additional files at 27.15 per second'),(36671,1610581197.655242,2,'info','Scanned contents of 2520 additional files at 27.21 per second'),(36672,1610581199.037513,2,'info','Scanned contents of 2521 additional files at 26.82 per second'),(36673,1610581199.562598,2,'info','Scanned contents of 2526 additional files at 26.73 per second'),(36674,1610581199.562946,2,'info','Asking Wordfence to check URLs against malware list.'),(36675,1610581199.618511,2,'info','Checking 1495 host keys against Wordfence scanning servers.'),(36676,1610581199.749254,2,'info','Done host key check.'),(36677,1610581199.750427,2,'info','Checking 1 URLs from 1 sources.'),(36678,1610581199.853034,2,'info','Done URL check.'),(36679,1610581199.856271,2,'info','Done file contents scan'),(36685,1610581200.745032,2,'info','Examining URLs found in posts we scanned for dangerous websites'),(36686,1610581200.759288,2,'info','Checking 869 host keys against Wordfence scanning servers.'),(36687,1610581200.871234,2,'info','Done host key check.'),(36688,1610581200.873682,2,'info','Checking 4 URLs from 4 sources.'),(36689,1610581200.986952,2,'info','Done URL check.'),(36690,1610581200.987318,2,'info','Done examining URLs'),(36693,1610581201.249876,2,'info','Checking 2 host keys against Wordfence scanning servers.'),(36694,1610581201.369310,2,'info','Done host key check.'),(36697,1610581201.582860,2,'info','Starting password strength check on 2 users.'),(36704,1610581207.766634,2,'info','Examining URLs found in the options we scanned for dangerous websites'),(36705,1610581207.767700,2,'info','Done examining URLs'),(36707,1610581207.989049,1,'info','-------------------'),(36708,1610581207.990308,2,'info','Wordfence used 49.11 MB of memory for scan. Server peak memory usage was: 57.11 MB'),(36709,1610581207.991067,1,'info','Scan Complete. Scanned 7058 files, 15 plugins, 1 themes, 124 posts, 1 comments and 3444 URLs in 2 minutes 20 seconds.'),(36712,1610627391.293648,1,'info','Initiating quick scan'),(36717,1610627391.937579,1,'info','-------------------'),(36718,1610627391.939510,2,'info','Wordfence used 0 B of memory for scan. Server peak memory usage was: 12 MB'),(36719,1610627391.940183,1,'info','Quick Scan Complete. Scanned in less than 1 second.'),(36722,1610713730.991471,1,'info','Initiating quick scan'),(36727,1610713731.631583,1,'info','-------------------'),(36728,1610713731.633315,2,'info','Wordfence used 2 MB of memory for scan. Server peak memory usage was: 8 MB'),(36729,1610713731.634104,1,'info','Quick Scan Complete. Scanned in 1 second.'),(36732,1610800175.571725,1,'info','Initiating quick scan'),(36737,1610800175.959492,1,'info','-------------------'),(36738,1610800175.960084,2,'info','Wordfence used 0 B of memory for scan. Server peak memory usage was: 10 MB'),(36739,1610800175.960354,1,'info','Quick Scan Complete. Scanned in less than 1 second.'),(36741,1610840024.135226,1,'info','Scheduled Wordfence scan starting at Saturday 16th of January 2021 05:33:44 PM'),(36743,1610840031.546681,1,'info','Contacting Wordfence to initiate scan'),(36750,1610840040.102470,2,'info','Total disk space: 452.05 GB -- Free disk space: 269.44 GB'),(36751,1610840040.102964,2,'info','The disk has 275904.23 MB available'),(36759,1610840041.176483,2,'info','Getting plugin list from WordPress'),(36760,1610840041.225241,2,'info','Found 15 plugins'),(36761,1610840041.225933,2,'info','Getting theme list from WordPress'),(36762,1610840041.235193,2,'info','Found 1 themes'),(36765,1610840041.863150,10,'info','SUM_START:Fetching list of known malware files from Wordfence'),(36766,1610840041.868591,10,'info','SUM_ENDSUCCESS:Fetching list of known malware files from Wordfence'),(36767,1610840041.876933,10,'info','SUM_START:Fetching list of known core files from Wordfence'),(36768,1610840041.878258,10,'info','SUM_ENDSUCCESS:Fetching list of known core files from Wordfence'),(36769,1610840041.884618,10,'info','SUM_START:Comparing core WordPress files against originals in repository'),(36770,1610840041.989278,10,'info','SUM_DISABLED:Skipping theme scan'),(36771,1610840041.989883,10,'info','SUM_DISABLED:Skipping plugin scan'),(36772,1610840041.994368,10,'info','SUM_START:Scanning for known malware files'),(36773,1610840042.115598,10,'info','SUM_START:Scanning for unknown files in wp-admin and wp-includes'),(36774,1610840042.596958,2,'info','500 files indexed'),(36775,1610840042.700581,2,'info','1000 files indexed'),(36776,1610840042.752792,2,'info','1500 files indexed'),(36777,1610840042.810201,2,'info','2000 files indexed'),(36778,1610840042.919766,2,'info','2500 files indexed'),(36779,1610840043.024372,2,'info','3000 files indexed'),(36780,1610840043.138453,2,'info','3500 files indexed'),(36781,1610840043.229282,2,'info','4000 files indexed'),(36782,1610840043.327116,2,'info','4500 files indexed'),(36783,1610840043.412581,2,'info','5000 files indexed'),(36784,1610840043.492838,2,'info','5500 files indexed'),(36785,1610840044.048575,2,'info','6000 files indexed'),(36786,1610840044.104917,2,'info','6500 files indexed'),(36787,1610840044.168283,2,'info','7000 files indexed'),(36788,1610840044.173762,2,'info','7058 files indexed'),(36789,1610840044.609307,2,'info','Analyzed 100 files containing 1.62 MB of data so far'),(36790,1610840044.992183,2,'info','Analyzed 200 files containing 3.06 MB of data so far'),(36791,1610840045.418296,2,'info','Analyzed 300 files containing 4.39 MB of data so far'),(36792,1610840046.024177,2,'info','Analyzed 400 files containing 7.02 MB of data so far'),(36793,1610840046.382804,2,'info','Analyzed 500 files containing 7.9 MB of data so far'),(36794,1610840046.762601,2,'info','Analyzed 600 files containing 8.7 MB of data so far'),(36795,1610840047.102086,2,'info','Analyzed 700 files containing 9.56 MB of data so far'),(36796,1610840047.617012,2,'info','Analyzed 800 files containing 11.73 MB of data so far'),(36797,1610840048.219594,2,'info','Analyzed 900 files containing 14.67 MB of data so far'),(36798,1610840048.854594,2,'info','Analyzed 1000 files containing 18.96 MB of data so far'),(36799,1610840049.143046,2,'info','Analyzed 1100 files containing 19.46 MB of data so far'),(36800,1610840049.442189,2,'info','Analyzed 1200 files containing 19.97 MB of data so far'),(36801,1610840049.756073,2,'info','Analyzed 1300 files containing 20.43 MB of data so far'),(36802,1610840050.140415,2,'info','Analyzed 1400 files containing 21.4 MB of data so far'),(36803,1610840050.448560,2,'info','Analyzed 1500 files containing 21.61 MB of data so far'),(36804,1610840050.823559,2,'info','Analyzed 1600 files containing 22.29 MB of data so far'),(36805,1610840051.477348,2,'info','Analyzed 1700 files containing 26.07 MB of data so far'),(36806,1610840051.864359,2,'info','Analyzed 1800 files containing 27.29 MB of data so far'),(36807,1610840052.115053,2,'info','Analyzed 1900 files containing 27.32 MB of data so far'),(36808,1610840052.369788,2,'info','Analyzed 2000 files containing 27.35 MB of data so far'),(36809,1610840052.711050,2,'info','Analyzed 2100 files containing 27.86 MB of data so far'),(36810,1610840053.068079,2,'info','Analyzed 2200 files containing 28.56 MB of data so far'),(36811,1610840053.390649,2,'info','Analyzed 2300 files containing 29.27 MB of data so far'),(36812,1610840053.713154,2,'info','Analyzed 2400 files containing 29.83 MB of data so far'),(36813,1610840053.986594,2,'info','Analyzed 2500 files containing 29.86 MB of data so far'),(36814,1610840054.284634,2,'info','Analyzed 2600 files containing 29.89 MB of data so far'),(36815,1610840054.565202,2,'info','Analyzed 2700 files containing 29.91 MB of data so far'),(36816,1610840054.848810,2,'info','Analyzed 2800 files containing 29.94 MB of data so far'),(36817,1610840055.150329,2,'info','Analyzed 2900 files containing 29.98 MB of data so far'),(36818,1610840055.427638,2,'info','Analyzed 3000 files containing 30 MB of data so far'),(36819,1610840055.895795,2,'info','Analyzed 3100 files containing 31.68 MB of data so far'),(36820,1610840056.438307,2,'info','Analyzed 3200 files containing 33.88 MB of data so far'),(36821,1610840056.757648,2,'info','Analyzed 3300 files containing 34.44 MB of data so far'),(36822,1610840057.299940,2,'info','Analyzed 3400 files containing 36.61 MB of data so far'),(36823,1610840058.259619,2,'info','Analyzed 3500 files containing 44.43 MB of data so far'),(36824,1610840059.088340,2,'info','Analyzed 3600 files containing 52.87 MB of data so far'),(36825,1610840059.283153,2,'info','Analyzed 3700 files containing 53.17 MB of data so far'),(36826,1610840059.426724,2,'info','Analyzed 3800 files containing 53.25 MB of data so far'),(36827,1610840059.683598,2,'info','Analyzed 3900 files containing 54.78 MB of data so far'),(36828,1610840059.862674,2,'info','Analyzed 4000 files containing 55.36 MB of data so far'),(36829,1610840060.061343,2,'info','Analyzed 4100 files containing 55.59 MB of data so far'),(36830,1610840060.247081,2,'info','Analyzed 4200 files containing 55.88 MB of data so far'),(36831,1610840060.720650,2,'info','Analyzed 4300 files containing 57.12 MB of data so far'),(36832,1610840061.054370,2,'info','Analyzed 4400 files containing 57.44 MB of data so far'),(36833,1610840061.363617,2,'info','Analyzed 4500 files containing 57.66 MB of data so far'),(36834,1610840061.720719,2,'info','Analyzed 4600 files containing 58.04 MB of data so far'),(36835,1610840062.211766,2,'info','Analyzed 4700 files containing 59.51 MB of data so far'),(36836,1610840063.071728,2,'info','Analyzed 4800 files containing 65.09 MB of data so far'),(36837,1610840063.530276,2,'info','Analyzed 4900 files containing 67.15 MB of data so far'),(36838,1610840063.894190,2,'info','Analyzed 5000 files containing 68.13 MB of data so far'),(36839,1610840064.339193,2,'info','Analyzed 5100 files containing 69.67 MB of data so far'),(36840,1610840064.646559,2,'info','Analyzed 5200 files containing 70 MB of data so far'),(36841,1610840064.994320,2,'info','Analyzed 5300 files containing 70.61 MB of data so far'),(36842,1610840065.294528,2,'info','Analyzed 5400 files containing 70.86 MB of data so far'),(36843,1610840065.590630,2,'info','Analyzed 5500 files containing 71.07 MB of data so far'),(36844,1610840066.120178,2,'info','Analyzed 5600 files containing 72.39 MB of data so far'),(36845,1610840066.554127,2,'info','Analyzed 5700 files containing 73.88 MB of data so far'),(36846,1610840066.890310,2,'info','Analyzed 5800 files containing 74.61 MB of data so far'),(36847,1610840067.465910,2,'info','Analyzed 5900 files containing 77.75 MB of data so far'),(36848,1610840067.801425,2,'info','Analyzed 6000 files containing 78.41 MB of data so far'),(36849,1610840068.300960,2,'info','Analyzed 6100 files containing 80.08 MB of data so far'),(36850,1610840068.861984,2,'info','Analyzed 6200 files containing 82.99 MB of data so far'),(36851,1610840069.243676,2,'info','Analyzed 6300 files containing 84.79 MB of data so far'),(36852,1610840069.648303,2,'info','Analyzed 6400 files containing 86.49 MB of data so far'),(36853,1610840070.468440,2,'info','Analyzed 6500 files containing 99.06 MB of data so far'),(36854,1610840070.693197,2,'info','Analyzed 6600 files containing 100.64 MB of data so far'),(36855,1610840070.941357,2,'info','Analyzed 6700 files containing 103 MB of data so far'),(36856,1610840071.208070,2,'info','Analyzed 6800 files containing 105.83 MB of data so far'),(36857,1610840071.460069,2,'info','Analyzed 6900 files containing 108.91 MB of data so far'),(36858,1610840071.638121,2,'info','Analyzed 7000 files containing 110.05 MB of data so far'),(36859,1610840071.753128,2,'info','Analyzed 7058 files containing 111.12 MB of data.'),(36860,1610840071.753505,10,'info','SUM_ENDOK:Comparing core WordPress files against originals in repository'),(36861,1610840071.888337,10,'info','SUM_ENDOK:Scanning for unknown files in wp-admin and wp-includes'),(36862,1610840072.011175,10,'info','SUM_ENDOK:Scanning for known malware files'),(36863,1610840072.129830,10,'info','SUM_START:Check for publicly accessible configuration files, backup files and logs'),(36864,1610840074.214648,10,'info','SUM_ENDOK:Check for publicly accessible configuration files, backup files and logs'),(36865,1610840074.347878,10,'info','SUM_START:Scanning file contents for infections and vulnerabilities'),(36866,1610840074.352443,10,'info','SUM_START:Scanning file contents for URLs on a domain blocklist'),(36867,1610840075.452379,2,'info','Starting scan of file contents'),(36868,1610840076.607054,2,'info','Scanned contents of 4 additional files at 3.47 per second'),(36869,1610840081.079903,2,'info','Scanned contents of 14 additional files at 2.49 per second'),(36870,1610840082.381917,2,'info','Scanned contents of 27 additional files at 3.90 per second'),(36871,1610840083.543595,2,'info','Scanned contents of 49 additional files at 6.06 per second'),(36872,1610840084.544893,2,'info','Scanned contents of 63 additional files at 6.93 per second'),(36873,1610840085.584752,2,'info','Scanned contents of 93 additional files at 9.18 per second'),(36874,1610840086.605399,2,'info','Scanned contents of 108 additional files at 9.69 per second'),(36875,1610840087.612068,2,'info','Scanned contents of 125 additional files at 10.28 per second'),(36876,1610840088.894389,2,'info','Scanned contents of 143 additional files at 10.64 per second'),(36877,1610840090.062132,2,'info','Scanned contents of 163 additional files at 11.16 per second'),(36878,1610840091.120269,2,'info','Scanned contents of 215 additional files at 13.72 per second'),(36879,1610840092.132096,2,'info','Scanned contents of 237 additional files at 14.21 per second'),(36880,1610840093.137589,2,'info','Scanned contents of 270 additional files at 15.27 per second'),(36881,1610840094.152732,2,'info','Scanned contents of 326 additional files at 17.43 per second'),(36882,1610840095.163311,2,'info','Scanned contents of 353 additional files at 17.91 per second'),(36883,1610840096.204722,2,'info','Scanned contents of 375 additional files at 18.07 per second'),(36884,1610840097.211000,2,'info','Scanned contents of 402 additional files at 18.48 per second'),(36885,1610840098.225806,2,'info','Scanned contents of 443 additional files at 19.45 per second'),(36886,1610840099.256430,2,'info','Scanned contents of 473 additional files at 19.87 per second'),(36887,1610840100.308584,2,'info','Scanned contents of 489 additional files at 19.67 per second'),(36888,1610840101.349227,2,'info','Scanned contents of 520 additional files at 20.08 per second'),(36889,1610840102.373111,2,'info','Scanned contents of 544 additional files at 20.21 per second'),(36890,1610840103.393468,2,'info','Scanned contents of 575 additional files at 20.58 per second'),(36891,1610840104.404458,2,'info','Scanned contents of 605 additional files at 20.90 per second'),(36892,1610840105.410786,2,'info','Scanned contents of 622 additional files at 20.76 per second'),(36893,1610840106.429802,2,'info','Scanned contents of 658 additional files at 21.24 per second'),(36894,1610840107.437743,2,'info','Scanned contents of 695 additional files at 21.73 per second'),(36895,1610840108.457807,2,'info','Scanned contents of 731 additional files at 22.15 per second'),(36896,1610840109.481200,2,'info','Scanned contents of 768 additional files at 22.57 per second'),(36897,1610840110.676360,2,'info','Scanned contents of 798 additional files at 22.66 per second'),(36898,1610840131.517528,2,'info','Scanned contents of 815 additional files at 14.54 per second'),(36899,1610840132.983002,2,'info','Scanned contents of 820 additional files at 14.25 per second'),(36900,1610840134.092103,2,'info','Scanned contents of 840 additional files at 14.33 per second'),(36901,1610840135.129036,2,'info','Scanned contents of 856 additional files at 14.34 per second'),(36902,1610840136.155357,2,'info','Scanned contents of 890 additional files at 14.66 per second'),(36903,1610840137.545002,2,'info','Scanned contents of 903 additional files at 14.54 per second'),(36904,1610840138.548299,2,'info','Scanned contents of 943 additional files at 14.95 per second'),(36905,1610840139.567113,2,'info','Scanned contents of 980 additional files at 15.29 per second'),(36906,1610840140.580241,2,'info','Scanned contents of 1034 additional files at 15.88 per second'),(36907,1610840141.583770,2,'info','Scanned contents of 1116 additional files at 16.88 per second'),(36908,1610840142.605450,2,'info','Scanned contents of 1200 additional files at 17.87 per second'),(36909,1610840143.616149,2,'info','Scanned contents of 1260 additional files at 18.49 per second'),(36910,1610840144.628718,2,'info','Scanned contents of 1319 additional files at 19.07 per second'),(36911,1610840145.638150,2,'info','Scanned contents of 1378 additional files at 19.63 per second'),(36912,1610840146.640761,2,'info','Scanned contents of 1440 additional files at 20.23 per second'),(36913,1610840147.647892,2,'info','Scanned contents of 1503 additional files at 20.82 per second'),(36914,1610840148.649794,2,'info','Scanned contents of 1573 additional files at 21.49 per second'),(36915,1610840149.657524,2,'info','Scanned contents of 1617 additional files at 21.79 per second'),(36916,1610840150.658137,2,'info','Scanned contents of 1655 additional files at 22.01 per second'),(36917,1610840151.663740,2,'info','Scanned contents of 1708 additional files at 22.41 per second'),(36918,1610840152.672740,2,'info','Scanned contents of 1784 additional files at 23.10 per second'),(36919,1610840153.673548,2,'info','Scanned contents of 1865 additional files at 23.84 per second'),(36920,1610840154.683174,2,'info','Scanned contents of 1949 additional files at 24.60 per second'),(36921,1610840155.683444,2,'info','Scanned contents of 2030 additional files at 25.30 per second'),(36922,1610840156.692935,2,'info','Scanned contents of 2114 additional files at 26.02 per second'),(36923,1610840157.705019,2,'info','Scanned contents of 2195 additional files at 26.69 per second'),(36924,1610840158.761756,2,'info','Scanned contents of 2227 additional files at 26.73 per second'),(36925,1610840159.770320,2,'info','Scanned contents of 2256 additional files at 26.76 per second'),(36926,1610840160.860314,2,'info','Scanned contents of 2307 additional files at 27.01 per second'),(36927,1610840161.861505,2,'info','Scanned contents of 2347 additional files at 27.16 per second'),(36928,1610840162.881760,2,'info','Scanned contents of 2361 additional files at 27.01 per second'),(36929,1610840163.992578,2,'info','Scanned contents of 2378 additional files at 26.86 per second'),(36930,1610840165.130507,2,'info','Scanned contents of 2410 additional files at 26.87 per second'),(36931,1610840166.160911,2,'info','Scanned contents of 2445 additional files at 26.96 per second'),(36932,1610840167.174282,2,'info','Scanned contents of 2482 additional files at 27.06 per second'),(36933,1610840169.216253,2,'info','Scanned contents of 2521 additional files at 26.89 per second'),(36934,1610840169.737511,2,'info','Scanned contents of 2526 additional files at 26.79 per second'),(36935,1610840169.737818,2,'info','Asking Wordfence to check URLs against malware list.'),(36936,1610840169.791401,2,'info','Checking 1495 host keys against Wordfence scanning servers.'),(36937,1610840169.936157,2,'info','Done host key check.'),(36938,1610840169.937300,2,'info','Checking 1 URLs from 1 sources.'),(36939,1610840170.052454,2,'info','Done URL check.'),(36940,1610840170.055455,2,'info','Done file contents scan'),(36941,1610840170.057208,10,'info','SUM_ENDOK:Scanning file contents for infections and vulnerabilities'),(36942,1610840170.155803,10,'info','SUM_ENDOK:Scanning file contents for URLs on a domain blocklist'),(36943,1610840170.260574,10,'info','SUM_START:Scanning for publicly accessible quarantined files'),(36944,1610840170.372519,10,'info','SUM_ENDOK:Scanning for publicly accessible quarantined files'),(36945,1610840170.539856,10,'info','SUM_START:Scanning posts for URLs on a domain blocklist'),(36946,1610840171.399347,2,'info','Examining URLs found in posts we scanned for dangerous websites'),(36947,1610840171.431414,2,'info','Checking 869 host keys against Wordfence scanning servers.'),(36948,1610840171.587942,2,'info','Done host key check.'),(36949,1610840171.592479,2,'info','Checking 4 URLs from 4 sources.'),(36950,1610840171.743451,2,'info','Done URL check.'),(36951,1610840171.744271,2,'info','Done examining URLs'),(36952,1610840171.747191,10,'info','SUM_ENDOK:Scanning posts for URLs on a domain blocklist'),(36953,1610840171.917932,10,'info','SUM_START:Scanning comments for URLs on a domain blocklist'),(36954,1610840172.078741,2,'info','Checking 2 host keys against Wordfence scanning servers.'),(36955,1610840172.231504,2,'info','Done host key check.'),(36956,1610840172.234118,10,'info','SUM_ENDOK:Scanning comments for URLs on a domain blocklist'),(36957,1610840172.494686,10,'info','SUM_START:Scanning for weak passwords'),(36958,1610840172.642396,2,'info','Starting password strength check on 2 users.'),(36959,1610840174.150115,10,'info','SUM_ENDOK:Scanning for weak passwords'),(36960,1610840174.255745,10,'info','SUM_START:Scanning for old themes, plugins and core files'),(36961,1610840182.751233,10,'info','SUM_ENDBAD:Scanning for old themes, plugins and core files'),(36962,1610840182.923730,10,'info','SUM_START:Scanning for admin users not created through WordPress'),(36963,1610840183.246347,10,'info','SUM_ENDOK:Scanning for admin users not created through WordPress'),(36964,1610840183.407863,10,'info','SUM_START:Scanning for suspicious site options'),(36965,1610840183.569886,2,'info','Examining URLs found in the options we scanned for dangerous websites'),(36966,1610840183.571133,2,'info','Done examining URLs'),(36967,1610840183.573460,10,'info','SUM_ENDOK:Scanning for suspicious site options'),(36968,1610840183.737061,1,'info','-------------------'),(36969,1610840183.738188,2,'info','Wordfence used 41.11 MB of memory for scan. Server peak memory usage was: 57.11 MB'),(36970,1610840183.738984,1,'info','Scan Complete. Scanned 7058 files, 15 plugins, 1 themes, 124 posts, 1 comments and 3444 URLs in 2 minutes 32 seconds.'),(36971,1610840183.739627,10,'info','SUM_FINAL:Scan complete. You have 2 new issues to fix. See below.'),(36972,1610886609.229742,10,'info','SUM_PREP:Preparing a new scan.'),(36973,1610886609.233899,1,'info','Initiating quick scan'),(36974,1610886609.239974,10,'info','SUM_START:Checking Web Application Firewall status'),(36975,1610886609.240514,10,'info','SUM_ENDOK:Checking Web Application Firewall status'),(36976,1610886609.247627,10,'info','SUM_START:Scanning for old themes, plugins and core files'),(36977,1610886609.608749,10,'info','SUM_ENDBAD:Scanning for old themes, plugins and core files'),(36978,1610886609.613669,1,'info','-------------------'),(36979,1610886609.614382,2,'info','Wordfence used 0 B of memory for scan. Server peak memory usage was: 10 MB'),(36980,1610886609.614669,1,'info','Quick Scan Complete. Scanned in less than 1 second.'),(36981,1610886609.614951,10,'info','SUM_FINAL:Scan complete. You have 2 new issues to fix. See below.'),(36982,1610973060.485996,10,'info','SUM_PREP:Preparing a new scan.'),(36983,1610973060.492362,1,'info','Initiating quick scan'),(36984,1610973060.499142,10,'info','SUM_START:Checking Web Application Firewall status'),(36985,1610973060.499760,10,'info','SUM_ENDOK:Checking Web Application Firewall status'),(36986,1610973060.512836,10,'info','SUM_START:Scanning for old themes, plugins and core files'),(36987,1610973060.825779,10,'info','SUM_ENDBAD:Scanning for old themes, plugins and core files'),(36988,1610973060.832983,1,'info','-------------------'),(36989,1610973060.833668,2,'info','Wordfence used 0 B of memory for scan. Server peak memory usage was: 10 MB'),(36990,1610973060.833967,1,'info','Quick Scan Complete. Scanned in less than 1 second.'),(36991,1610973060.834198,10,'info','SUM_FINAL:Scan complete. You have 2 new issues to fix. See below.'),(36992,1611059448.751282,10,'info','SUM_PREP:Preparing a new scan.'),(36993,1611059448.757383,1,'info','Initiating quick scan'),(36994,1611059448.764235,10,'info','SUM_START:Checking Web Application Firewall status'),(36995,1611059448.764875,10,'info','SUM_ENDOK:Checking Web Application Firewall status'),(36996,1611059448.777481,10,'info','SUM_START:Scanning for old themes, plugins and core files'),(36997,1611059449.130760,10,'info','SUM_ENDBAD:Scanning for old themes, plugins and core files'),(36998,1611059449.154541,1,'info','-------------------'),(36999,1611059449.157118,2,'info','Wordfence used 0 B of memory for scan. Server peak memory usage was: 16 MB'),(37000,1611059449.158184,1,'info','Quick Scan Complete. Scanned in 1 second.'),(37001,1611059449.159123,10,'info','SUM_FINAL:Scan complete. You have 2 new issues to fix. See below.'),(37002,1611099043.779986,1,'info','Scheduled Wordfence scan starting at Tuesday 19th of January 2021 05:30:43 PM'),(37003,1611099047.056912,10,'info','SUM_PREP:Preparing a new scan.'),(37004,1611099047.068307,1,'info','Contacting Wordfence to initiate scan'),(37005,1611099047.395101,10,'info','SUM_PAIDONLY:Check if your site is being Spamvertized is for paid members only'),(37006,1611099049.398249,10,'info','SUM_PAIDONLY:Checking if your IP is generating spam is for paid members only'),(37007,1611099051.402106,10,'info','SUM_PAIDONLY:Checking if your site is on a domain blocklist is for paid members only'),(37008,1611099053.413306,10,'info','SUM_START:Checking for the most secure way to get IPs'),(37009,1611099053.511043,10,'info','SUM_ENDOK:Checking for the most secure way to get IPs'),(37010,1611099053.612253,10,'info','SUM_START:Scanning to check available disk space'),(37011,1611099053.703887,2,'info','Total disk space: 452.05 GB -- Free disk space: 269.43 GB'),(37012,1611099053.704399,2,'info','The disk has 275891.57 MB available'),(37013,1611099053.704648,10,'info','SUM_ENDOK:Scanning to check available disk space'),(37014,1611099053.826066,10,'info','SUM_START:Checking Web Application Firewall status'),(37015,1611099053.919817,10,'info','SUM_ENDOK:Checking Web Application Firewall status'),(37016,1611099054.086311,10,'info','SUM_START:Checking for future GeoIP support'),(37017,1611099054.187751,10,'info','SUM_ENDOK:Checking for future GeoIP support'),(37018,1611099054.306912,10,'info','SUM_START:Checking for paths skipped due to scan settings'),(37019,1611099054.417702,10,'info','SUM_ENDOK:Checking for paths skipped due to scan settings'),(37020,1611099054.539599,2,'info','Getting plugin list from WordPress'),(37021,1611099054.559996,2,'info','Found 15 plugins'),(37022,1611099054.560273,2,'info','Getting theme list from WordPress'),(37023,1611099054.565489,2,'info','Found 1 themes'),(37024,1611099054.577124,10,'info','SUM_START:Fetching core, theme and plugin file signatures from Wordfence'),(37025,1611099054.879471,10,'info','SUM_ENDSUCCESS:Fetching core, theme and plugin file signatures from Wordfence'),(37026,1611099054.890605,10,'info','SUM_START:Fetching list of known malware files from Wordfence'),(37027,1611099054.896014,10,'info','SUM_ENDSUCCESS:Fetching list of known malware files from Wordfence'),(37028,1611099054.906630,10,'info','SUM_START:Fetching list of known core files from Wordfence'),(37029,1611099054.907922,10,'info','SUM_ENDSUCCESS:Fetching list of known core files from Wordfence'),(37030,1611099054.918627,10,'info','SUM_START:Comparing core WordPress files against originals in repository'),(37031,1611099055.010380,10,'info','SUM_DISABLED:Skipping theme scan'),(37032,1611099055.011050,10,'info','SUM_DISABLED:Skipping plugin scan'),(37033,1611099055.017040,10,'info','SUM_START:Scanning for known malware files'),(37034,1611099055.128949,10,'info','SUM_START:Scanning for unknown files in wp-admin and wp-includes'),(37035,1611099055.455678,2,'info','500 files indexed'),(37036,1611099055.569370,2,'info','1000 files indexed'),(37037,1611099055.647738,2,'info','1500 files indexed'),(37038,1611099055.719174,2,'info','2000 files indexed'),(37039,1611099055.765165,2,'info','2500 files indexed'),(37040,1611099055.809005,2,'info','3000 files indexed'),(37041,1611099055.858895,2,'info','3500 files indexed'),(37042,1611099055.900241,2,'info','4000 files indexed'),(37043,1611099055.948046,2,'info','4500 files indexed'),(37044,1611099055.987229,2,'info','5000 files indexed'),(37045,1611099056.022462,2,'info','5500 files indexed'),(37046,1611099056.337936,2,'info','6000 files indexed'),(37047,1611099056.361506,2,'info','6500 files indexed'),(37048,1611099056.394329,2,'info','7000 files indexed'),(37049,1611099056.396820,2,'info','7058 files indexed'),(37050,1611099056.659694,2,'info','Analyzed 100 files containing 1.62 MB of data so far'),(37051,1611099056.938246,2,'info','Analyzed 200 files containing 3.06 MB of data so far'),(37052,1611099057.175944,2,'info','Analyzed 300 files containing 4.39 MB of data so far'),(37053,1611099057.429362,2,'info','Analyzed 400 files containing 7.02 MB of data so far'),(37054,1611099057.637653,2,'info','Analyzed 500 files containing 7.9 MB of data so far'),(37055,1611099057.808258,2,'info','Analyzed 600 files containing 8.7 MB of data so far'),(37056,1611099057.953623,2,'info','Analyzed 700 files containing 9.56 MB of data so far'),(37057,1611099058.202153,2,'info','Analyzed 800 files containing 11.73 MB of data so far'),(37058,1611099058.483383,2,'info','Analyzed 900 files containing 14.67 MB of data so far'),(37059,1611099058.797048,2,'info','Analyzed 1000 files containing 18.96 MB of data so far'),(37060,1611099058.953407,2,'info','Analyzed 1100 files containing 19.46 MB of data so far'),(37061,1611099059.095442,2,'info','Analyzed 1200 files containing 19.97 MB of data so far'),(37062,1611099059.237265,2,'info','Analyzed 1300 files containing 20.43 MB of data so far'),(37063,1611099059.447745,2,'info','Analyzed 1400 files containing 21.4 MB of data so far'),(37064,1611099059.733968,2,'info','Analyzed 1500 files containing 21.61 MB of data so far'),(37065,1611099060.044672,2,'info','Analyzed 1600 files containing 22.29 MB of data so far'),(37066,1611099060.495302,2,'info','Analyzed 1700 files containing 26.07 MB of data so far'),(37067,1611099060.770791,2,'info','Analyzed 1800 files containing 27.29 MB of data so far'),(37068,1611099060.934139,2,'info','Analyzed 1900 files containing 27.32 MB of data so far'),(37069,1611099061.084257,2,'info','Analyzed 2000 files containing 27.35 MB of data so far'),(37070,1611099061.270389,2,'info','Analyzed 2100 files containing 27.86 MB of data so far'),(37071,1611099061.523719,2,'info','Analyzed 2200 files containing 28.56 MB of data so far'),(37072,1611099061.862740,2,'info','Analyzed 2300 files containing 29.27 MB of data so far'),(37073,1611099062.188664,2,'info','Analyzed 2400 files containing 29.83 MB of data so far'),(37074,1611099062.471010,2,'info','Analyzed 2500 files containing 29.86 MB of data so far'),(37075,1611099062.767491,2,'info','Analyzed 2600 files containing 29.89 MB of data so far'),(37076,1611099063.056318,2,'info','Analyzed 2700 files containing 29.91 MB of data so far'),(37077,1611099063.393681,2,'info','Analyzed 2800 files containing 29.94 MB of data so far'),(37078,1611099063.662233,2,'info','Analyzed 2900 files containing 29.98 MB of data so far'),(37079,1611099063.917773,2,'info','Analyzed 3000 files containing 30 MB of data so far'),(37080,1611099064.254568,2,'info','Analyzed 3100 files containing 31.68 MB of data so far'),(37081,1611099064.626649,2,'info','Analyzed 3200 files containing 33.88 MB of data so far'),(37082,1611099064.846536,2,'info','Analyzed 3300 files containing 34.44 MB of data so far'),(37083,1611099065.244549,2,'info','Analyzed 3400 files containing 36.61 MB of data so far'),(37084,1611099065.880440,2,'info','Analyzed 3500 files containing 44.43 MB of data so far'),(37085,1611099066.425398,2,'info','Analyzed 3600 files containing 52.87 MB of data so far'),(37086,1611099066.559804,2,'info','Analyzed 3700 files containing 53.17 MB of data so far'),(37087,1611099066.704363,2,'info','Analyzed 3800 files containing 53.25 MB of data so far'),(37088,1611099066.918181,2,'info','Analyzed 3900 files containing 54.78 MB of data so far'),(37089,1611099067.087836,2,'info','Analyzed 4000 files containing 55.36 MB of data so far'),(37090,1611099067.247169,2,'info','Analyzed 4100 files containing 55.59 MB of data so far'),(37091,1611099067.456379,2,'info','Analyzed 4200 files containing 55.88 MB of data so far'),(37092,1611099067.739878,2,'info','Analyzed 4300 files containing 57.12 MB of data so far'),(37093,1611099067.881366,2,'info','Analyzed 4400 files containing 57.44 MB of data so far'),(37094,1611099068.023078,2,'info','Analyzed 4500 files containing 57.66 MB of data so far'),(37095,1611099068.170874,2,'info','Analyzed 4600 files containing 58.04 MB of data so far'),(37096,1611099068.401189,2,'info','Analyzed 4700 files containing 59.51 MB of data so far'),(37097,1611099068.751970,2,'info','Analyzed 4800 files containing 65.09 MB of data so far'),(37098,1611099068.955211,2,'info','Analyzed 4900 files containing 67.15 MB of data so far'),(37099,1611099069.119301,2,'info','Analyzed 5000 files containing 68.13 MB of data so far'),(37100,1611099069.304292,2,'info','Analyzed 5100 files containing 69.67 MB of data so far'),(37101,1611099069.442310,2,'info','Analyzed 5200 files containing 70 MB of data so far'),(37102,1611099069.590367,2,'info','Analyzed 5300 files containing 70.61 MB of data so far'),(37103,1611099069.713138,2,'info','Analyzed 5400 files containing 70.86 MB of data so far'),(37104,1611099069.838397,2,'info','Analyzed 5500 files containing 71.07 MB of data so far'),(37105,1611099070.319861,2,'info','Analyzed 5600 files containing 72.39 MB of data so far'),(37106,1611099070.537892,2,'info','Analyzed 5700 files containing 73.88 MB of data so far'),(37107,1611099070.692886,2,'info','Analyzed 5800 files containing 74.61 MB of data so far'),(37108,1611099070.949372,2,'info','Analyzed 5900 files containing 77.76 MB of data so far'),(37109,1611099071.092323,2,'info','Analyzed 6000 files containing 78.42 MB of data so far'),(37110,1611099071.296280,2,'info','Analyzed 6100 files containing 80.1 MB of data so far'),(37111,1611099071.544330,2,'info','Analyzed 6200 files containing 83 MB of data so far'),(37112,1611099071.751022,2,'info','Analyzed 6300 files containing 84.8 MB of data so far'),(37113,1611099071.971022,2,'info','Analyzed 6400 files containing 86.5 MB of data so far'),(37114,1611099072.740022,2,'info','Analyzed 6500 files containing 99.08 MB of data so far'),(37115,1611099072.946293,2,'info','Analyzed 6600 files containing 100.65 MB of data so far'),(37116,1611099073.204542,2,'info','Analyzed 6700 files containing 103.02 MB of data so far'),(37117,1611099073.476581,2,'info','Analyzed 6800 files containing 105.84 MB of data so far'),(37118,1611099073.765210,2,'info','Analyzed 6900 files containing 108.92 MB of data so far'),(37119,1611099073.980047,2,'info','Analyzed 7000 files containing 110.06 MB of data so far'),(37120,1611099074.124655,2,'info','Analyzed 7058 files containing 111.13 MB of data.'),(37121,1611099074.125001,10,'info','SUM_ENDOK:Comparing core WordPress files against originals in repository'),(37122,1611099074.245770,10,'info','SUM_ENDOK:Scanning for unknown files in wp-admin and wp-includes'),(37123,1611099074.359431,10,'info','SUM_ENDOK:Scanning for known malware files'),(37124,1611099074.542674,10,'info','SUM_START:Check for publicly accessible configuration files, backup files and logs'),(37125,1611099077.017388,10,'info','SUM_ENDOK:Check for publicly accessible configuration files, backup files and logs'),(37126,1611099077.154869,10,'info','SUM_START:Scanning file contents for infections and vulnerabilities'),(37127,1611099077.160262,10,'info','SUM_START:Scanning file contents for URLs on a domain blocklist'),(37128,1611099078.421270,2,'info','Starting scan of file contents'),(37129,1611099079.499397,2,'info','Scanned contents of 14 additional files at 13.00 per second'),(37130,1611099080.531132,2,'info','Scanned contents of 31 additional files at 14.70 per second'),(37131,1611099081.538195,2,'info','Scanned contents of 50 additional files at 16.05 per second'),(37132,1611099082.712162,2,'info','Scanned contents of 65 additional files at 15.15 per second'),(37133,1611099083.749274,2,'info','Scanned contents of 98 additional files at 18.40 per second'),(37134,1611099084.788295,2,'info','Scanned contents of 108 additional files at 16.97 per second'),(37135,1611099085.797633,2,'info','Scanned contents of 116 additional files at 15.73 per second'),(37136,1611099086.818871,2,'info','Scanned contents of 141 additional files at 16.79 per second'),(37137,1611099087.826879,2,'info','Scanned contents of 154 additional files at 16.38 per second'),(37138,1611099088.828433,2,'info','Scanned contents of 175 additional files at 16.82 per second'),(37139,1611099089.831961,2,'info','Scanned contents of 227 additional files at 19.90 per second'),(37140,1611099090.839186,2,'info','Scanned contents of 246 additional files at 19.81 per second'),(37141,1611099091.845099,2,'info','Scanned contents of 295 additional files at 21.98 per second'),(37142,1611099092.857982,2,'info','Scanned contents of 343 additional files at 23.76 per second'),(37143,1611099096.663106,2,'info','Scanned contents of 348 additional files at 19.08 per second'),(37144,1611099097.744745,2,'info','Scanned contents of 368 additional files at 19.05 per second'),(37145,1611099098.781870,2,'info','Scanned contents of 400 additional files at 19.65 per second'),(37146,1611099099.799401,2,'info','Scanned contents of 436 additional files at 20.40 per second'),(37147,1611099100.838039,2,'info','Scanned contents of 457 additional files at 20.39 per second'),(37148,1611099101.865554,2,'info','Scanned contents of 480 additional files at 20.48 per second'),(37149,1611099102.875149,2,'info','Scanned contents of 514 additional files at 21.02 per second'),(37150,1611099103.894790,2,'info','Scanned contents of 559 additional files at 21.95 per second'),(37151,1611099104.969209,2,'info','Scanned contents of 595 additional files at 22.41 per second'),(37152,1611099106.082103,2,'info','Scanned contents of 612 additional files at 22.13 per second'),(37153,1611099107.116373,2,'info','Scanned contents of 646 additional files at 22.51 per second'),(37154,1611099108.117917,2,'info','Scanned contents of 688 additional files at 23.17 per second'),(37155,1611099109.129322,2,'info','Scanned contents of 722 additional files at 23.51 per second'),(37156,1611099110.148817,2,'info','Scanned contents of 760 additional files at 23.96 per second'),(37157,1611099111.154587,2,'info','Scanned contents of 796 additional files at 24.32 per second'),(37158,1611099112.181976,2,'info','Scanned contents of 809 additional files at 23.96 per second'),(37159,1611099131.412475,2,'info','Scanned contents of 815 additional files at 15.38 per second'),(37160,1611099132.422927,2,'info','Scanned contents of 827 additional files at 15.31 per second'),(37161,1611099133.433467,2,'info','Scanned contents of 841 additional files at 15.29 per second'),(37162,1611099134.456339,2,'info','Scanned contents of 858 additional files at 15.31 per second'),(37163,1611099135.496452,2,'info','Scanned contents of 891 additional files at 15.61 per second'),(37164,1611099136.880631,2,'info','Scanned contents of 903 additional files at 15.45 per second'),(37165,1611099137.894354,2,'info','Scanned contents of 952 additional files at 16.01 per second'),(37166,1611099138.908652,2,'info','Scanned contents of 1024 additional files at 16.93 per second'),(37167,1611099139.915324,2,'info','Scanned contents of 1100 additional files at 17.89 per second'),(37168,1611099140.922686,2,'info','Scanned contents of 1181 additional files at 18.90 per second'),(37169,1611099141.938273,2,'info','Scanned contents of 1247 additional files at 19.63 per second'),(37170,1611099146.981012,2,'info','Scanned contents of 1251 additional files at 18.25 per second'),(37171,1611099147.987757,2,'info','Scanned contents of 1295 additional files at 18.62 per second'),(37172,1611099148.997130,2,'info','Scanned contents of 1357 additional files at 19.23 per second'),(37173,1611099149.997703,2,'info','Scanned contents of 1418 additional files at 19.81 per second'),(37174,1611099151.010394,2,'info','Scanned contents of 1478 additional files at 20.36 per second'),(37175,1611099152.017475,2,'info','Scanned contents of 1541 additional files at 20.94 per second'),(37176,1611099153.021085,2,'info','Scanned contents of 1624 additional files at 21.77 per second'),(37177,1611099154.032567,2,'info','Scanned contents of 1708 additional files at 22.59 per second'),(37178,1611099155.033561,2,'info','Scanned contents of 1789 additional files at 23.35 per second'),(37179,1611099156.035702,2,'info','Scanned contents of 1871 additional files at 24.11 per second'),(37180,1611099157.042287,2,'info','Scanned contents of 1955 additional files at 24.87 per second'),(37181,1611099158.050939,2,'info','Scanned contents of 2038 additional files at 25.59 per second'),(37182,1611099159.059965,2,'info','Scanned contents of 2123 additional files at 26.33 per second'),(37183,1611099160.199707,2,'info','Scanned contents of 2206 additional files at 26.98 per second'),(37184,1611099161.207224,2,'info','Scanned contents of 2233 additional files at 26.97 per second'),(37185,1611099162.299802,2,'info','Scanned contents of 2263 additional files at 26.98 per second'),(37186,1611099163.310605,2,'info','Scanned contents of 2314 additional files at 27.26 per second'),(37187,1611099164.468151,2,'info','Scanned contents of 2351 additional files at 27.32 per second'),(37188,1611099165.556138,2,'info','Scanned contents of 2371 additional files at 27.21 per second'),(37189,1611099166.557775,2,'info','Scanned contents of 2387 additional files at 27.08 per second'),(37190,1611099167.562538,2,'info','Scanned contents of 2417 additional files at 27.11 per second'),(37191,1611099168.573719,2,'info','Scanned contents of 2449 additional files at 27.17 per second'),(37192,1611099169.601682,2,'info','Scanned contents of 2482 additional files at 27.22 per second'),(37193,1611099170.609803,2,'info','Scanned contents of 2520 additional files at 27.34 per second'),(37194,1611099171.771979,2,'info','Scanned contents of 2521 additional files at 27.01 per second'),(37195,1611099172.325466,2,'info','Scanned contents of 2526 additional files at 26.90 per second'),(37196,1611099172.325829,2,'info','Asking Wordfence to check URLs against malware list.'),(37197,1611099172.381930,2,'info','Checking 1495 host keys against Wordfence scanning servers.'),(37198,1611099172.503915,2,'info','Done host key check.'),(37199,1611099172.507582,2,'info','Done file contents scan'),(37200,1611099172.509321,10,'info','SUM_ENDOK:Scanning file contents for infections and vulnerabilities'),(37201,1611099172.629007,10,'info','SUM_ENDOK:Scanning file contents for URLs on a domain blocklist'),(37202,1611099172.743873,10,'info','SUM_START:Scanning for publicly accessible quarantined files'),(37203,1611099172.843415,10,'info','SUM_ENDOK:Scanning for publicly accessible quarantined files'),(37204,1611099172.983128,10,'info','SUM_START:Scanning posts for URLs on a domain blocklist'),(37205,1611099173.886678,2,'info','Examining URLs found in posts we scanned for dangerous websites'),(37206,1611099173.920275,2,'info','Checking 869 host keys against Wordfence scanning servers.'),(37207,1611099174.071415,2,'info','Done host key check.'),(37208,1611099174.073222,2,'info','Checking 1 URLs from 1 sources.'),(37209,1611099174.221936,2,'info','Done URL check.'),(37210,1611099174.222436,2,'info','Done examining URLs'),(37211,1611099174.224930,10,'info','SUM_ENDOK:Scanning posts for URLs on a domain blocklist'),(37212,1611099174.391389,10,'info','SUM_START:Scanning comments for URLs on a domain blocklist'),(37213,1611099174.564300,2,'info','Checking 2 host keys against Wordfence scanning servers.'),(37214,1611099174.702547,2,'info','Done host key check.'),(37215,1611099174.705275,10,'info','SUM_ENDOK:Scanning comments for URLs on a domain blocklist'),(37216,1611099174.889004,10,'info','SUM_START:Scanning for weak passwords'),(37217,1611099175.083889,2,'info','Starting password strength check on 2 users.'),(37218,1611099176.628867,10,'info','SUM_ENDOK:Scanning for weak passwords'),(37219,1611099176.738026,10,'info','SUM_START:Scanning for old themes, plugins and core files'),(37220,1611099180.750847,10,'info','SUM_ENDBAD:Scanning for old themes, plugins and core files'),(37221,1611099180.936093,10,'info','SUM_START:Scanning for admin users not created through WordPress'),(37222,1611099181.272831,10,'info','SUM_ENDOK:Scanning for admin users not created through WordPress'),(37223,1611099181.467075,10,'info','SUM_START:Scanning for suspicious site options'),(37224,1611099181.747189,2,'info','Examining URLs found in the options we scanned for dangerous websites'),(37225,1611099181.748149,2,'info','Done examining URLs'),(37226,1611099181.750524,10,'info','SUM_ENDOK:Scanning for suspicious site options'),(37227,1611099181.948267,1,'info','-------------------'),(37228,1611099181.949291,2,'info','Wordfence used 25.11 MB of memory for scan. Server peak memory usage was: 29.11 MB'),(37229,1611099181.950035,1,'info','Scan Complete. Scanned 7058 files, 15 plugins, 1 themes, 124 posts, 1 comments and 3444 URLs in 2 minutes 14 seconds.'),(37230,1611099181.950554,10,'info','SUM_FINAL:Scan complete. You have 2 new issues to fix. See below.'),(37231,1611145684.808198,10,'info','SUM_PREP:Preparing a new scan.'),(37232,1611145684.813513,1,'info','Initiating quick scan'),(37233,1611145684.819457,10,'info','SUM_START:Checking Web Application Firewall status'),(37234,1611145684.820042,10,'info','SUM_ENDOK:Checking Web Application Firewall status'),(37235,1611145684.831135,10,'info','SUM_START:Scanning for old themes, plugins and core files'),(37236,1611145685.172986,10,'info','SUM_ENDBAD:Scanning for old themes, plugins and core files'),(37237,1611145685.179171,1,'info','-------------------'),(37238,1611145685.179895,2,'info','Wordfence used 0 B of memory for scan. Server peak memory usage was: 10 MB'),(37239,1611145685.180211,1,'info','Quick Scan Complete. Scanned in 1 second.'),(37240,1611145685.180434,10,'info','SUM_FINAL:Scan complete. You have 2 new issues to fix. See below.'),(37241,1611232336.619192,10,'info','SUM_PREP:Preparing a new scan.'),(37242,1611232336.625703,1,'info','Initiating quick scan'),(37243,1611232336.632376,10,'info','SUM_START:Checking Web Application Firewall status'),(37244,1611232336.632900,10,'info','SUM_ENDOK:Checking Web Application Firewall status'),(37245,1611232336.646338,10,'info','SUM_START:Scanning for old themes, plugins and core files'),(37246,1611232336.969627,10,'info','SUM_ENDBAD:Scanning for old themes, plugins and core files'),(37247,1611232336.978877,1,'info','-------------------'),(37248,1611232336.979555,2,'info','Wordfence used 0 B of memory for scan. Server peak memory usage was: 8 MB'),(37249,1611232336.979880,1,'info','Quick Scan Complete. Scanned in less than 1 second.'),(37250,1611232336.980129,10,'info','SUM_FINAL:Scan complete. You have 2 new issues to fix. See below.'),(37251,1611318453.701848,10,'info','SUM_PREP:Preparing a new scan.'),(37252,1611318453.707238,1,'info','Initiating quick scan'),(37253,1611318453.713001,10,'info','SUM_START:Checking Web Application Firewall status'),(37254,1611318453.713582,10,'info','SUM_ENDOK:Checking Web Application Firewall status'),(37255,1611318453.724631,10,'info','SUM_START:Scanning for old themes, plugins and core files'),(37256,1611318454.062783,10,'info','SUM_ENDBAD:Scanning for old themes, plugins and core files'),(37257,1611318454.070012,1,'info','-------------------'),(37258,1611318454.070701,2,'info','Wordfence used 0 B of memory for scan. Server peak memory usage was: 8 MB'),(37259,1611318454.070996,1,'info','Quick Scan Complete. Scanned in 1 second.'),(37260,1611318454.071195,10,'info','SUM_FINAL:Scan complete. You have 2 new issues to fix. See below.'),(37261,1612806535.990115,10,'info','SUM_PREP:Preparing a new scan.'),(37262,1612806535.994181,1,'info','Initiating quick scan'),(37263,1612806535.997262,10,'info','SUM_START:Checking Web Application Firewall status'),(37264,1612806535.997771,10,'info','SUM_ENDOK:Checking Web Application Firewall status'),(37265,1612806536.003154,10,'info','SUM_START:Scanning for old themes, plugins and core files'),(37266,1612806536.241554,10,'info','SUM_ENDOK:Scanning for old themes, plugins and core files'),(37267,1612806536.250053,1,'info','-------------------'),(37268,1612806536.251836,2,'info','Wordfence used 0 B of memory for scan. Server peak memory usage was: 22 MB'),(37269,1612806536.252647,1,'info','Quick Scan Complete. Scanned in 1 second.'),(37270,1612806536.253110,10,'info','SUM_FINAL:Scan complete. Congratulations, no new problems found.'),(37271,1612806554.786026,10,'info','SUM_PREP:Preparing a new scan.'),(37272,1612806554.790734,1,'info','Contacting Wordfence to initiate scan'),(37273,1612806555.294345,10,'info','SUM_PAIDONLY:Check if your site is being Spamvertized is for paid members only'),(37274,1612806557.296394,10,'info','SUM_PAIDONLY:Checking if your IP is generating spam is for paid members only'),(37275,1612806559.298289,10,'info','SUM_PAIDONLY:Checking if your site is on a domain blocklist is for paid members only'),(37276,1612806561.304713,10,'info','SUM_START:Checking for the most secure way to get IPs'),(37277,1612806561.522586,10,'info','SUM_ENDSKIPPED:Checking for the most secure way to get IPs'),(37278,1612806561.701388,10,'info','SUM_START:Scanning to check available disk space'),(37279,1612806561.866542,2,'info','Total disk space: 891.71 GB -- Free disk space: 600.3 GB'),(37280,1612806561.867166,2,'info','The disk has 614710.59 MB available'),(37281,1612806561.867592,10,'info','SUM_ENDOK:Scanning to check available disk space'),(37282,1612806562.057011,10,'info','SUM_START:Checking Web Application Firewall status'),(37283,1612806562.240285,10,'info','SUM_ENDOK:Checking Web Application Firewall status'),(37284,1612806562.424769,10,'info','SUM_START:Checking for future GeoIP support'),(37285,1612806562.602291,10,'info','SUM_ENDOK:Checking for future GeoIP support'),(37286,1612806562.783732,10,'info','SUM_START:Checking for paths skipped due to scan settings'),(37287,1612806562.963265,10,'info','SUM_ENDOK:Checking for paths skipped due to scan settings'),(37288,1612806563.136245,2,'info','Getting plugin list from WordPress'),(37289,1612806563.263472,2,'info','Found 11 plugins'),(37290,1612806563.263781,2,'info','Getting theme list from WordPress'),(37291,1612806563.265254,2,'info','Found 1 themes'),(37292,1612806563.293223,10,'info','SUM_START:Fetching core, theme and plugin file signatures from Wordfence'),(37293,1612806564.195604,10,'info','SUM_ENDSUCCESS:Fetching core, theme and plugin file signatures from Wordfence'),(37294,1612806564.200603,10,'info','SUM_START:Fetching list of known malware files from Wordfence'),(37295,1612806564.204306,10,'info','SUM_ENDSUCCESS:Fetching list of known malware files from Wordfence'),(37296,1612806564.210426,10,'info','SUM_START:Fetching list of known core files from Wordfence'),(37297,1612806564.212468,10,'info','SUM_ENDSUCCESS:Fetching list of known core files from Wordfence'),(37298,1612806564.227085,10,'info','SUM_START:Comparing core WordPress files against originals in repository'),(37299,1612806564.403727,10,'info','SUM_DISABLED:Skipping theme scan'),(37300,1612806564.404634,10,'info','SUM_DISABLED:Skipping plugin scan'),(37301,1612806564.407538,10,'info','SUM_START:Scanning for known malware files'),(37302,1612806564.587688,10,'info','SUM_START:Scanning for unknown files in wp-admin and wp-includes'),(37303,1612806565.163189,2,'info','500 files indexed'),(37304,1612806565.683646,2,'info','1000 files indexed'),(37305,1612806565.787327,2,'info','1500 files indexed'),(37306,1612806565.860534,2,'info','2000 files indexed'),(37307,1612806565.883655,2,'info','2500 files indexed'),(37308,1612806565.972147,2,'info','3000 files indexed'),(37309,1612806565.997682,2,'info','3500 files indexed'),(37310,1612806566.117248,2,'info','4000 files indexed'),(37311,1612806566.171868,2,'info','4500 files indexed'),(37312,1612806566.211504,2,'info','5000 files indexed'),(37313,1612806567.379827,2,'info','5500 files indexed'),(37314,1612806568.271685,2,'info','6000 files indexed'),(37315,1612806568.316463,2,'info','6500 files indexed'),(37316,1612806568.354558,2,'info','6835 files indexed'),(37317,1612806568.692848,2,'info','Analyzed 100 files containing 1.62 MB of data so far'),(37318,1612806568.914829,2,'info','Analyzed 200 files containing 3.13 MB of data so far'),(37319,1612806569.070914,2,'info','Analyzed 300 files containing 4.45 MB of data so far'),(37320,1612806569.273893,2,'info','Analyzed 400 files containing 7.09 MB of data so far'),(37321,1612806569.427178,2,'info','Analyzed 500 files containing 7.97 MB of data so far'),(37322,1612806569.661408,2,'info','Analyzed 600 files containing 8.86 MB of data so far'),(37323,1612806569.969066,2,'info','Analyzed 700 files containing 9.47 MB of data so far'),(37324,1612806570.331044,2,'info','Analyzed 800 files containing 11.63 MB of data so far'),(37325,1612806570.784026,2,'info','Analyzed 900 files containing 16.12 MB of data so far'),(37326,1612806571.447059,2,'info','Analyzed 1000 files containing 18.99 MB of data so far'),(37327,1612806571.639432,2,'info','Analyzed 1100 files containing 19.31 MB of data so far'),(37328,1612806571.998890,2,'info','Analyzed 1200 files containing 19.87 MB of data so far'),(37329,1612806572.241813,2,'info','Analyzed 1300 files containing 20.18 MB of data so far'),(37330,1612806572.542003,2,'info','Analyzed 1400 files containing 21.15 MB of data so far'),(37331,1612806572.744949,2,'info','Analyzed 1500 files containing 21.37 MB of data so far'),(37332,1612806573.406163,2,'info','Analyzed 1600 files containing 25.26 MB of data so far'),(37333,1612806573.735625,2,'info','Analyzed 1700 files containing 26.3 MB of data so far'),(37334,1612806573.969921,2,'info','Analyzed 1800 files containing 26.33 MB of data so far'),(37335,1612806574.162929,2,'info','Analyzed 1900 files containing 26.36 MB of data so far'),(37336,1612806574.455778,2,'info','Analyzed 2000 files containing 27 MB of data so far'),(37337,1612806574.634686,2,'info','Analyzed 2100 files containing 27.7 MB of data so far'),(37338,1612806574.767748,2,'info','Analyzed 2200 files containing 28.41 MB of data so far'),(37339,1612806574.961692,2,'info','Analyzed 2300 files containing 28.84 MB of data so far'),(37340,1612806575.129934,2,'info','Analyzed 2400 files containing 28.87 MB of data so far'),(37341,1612806575.291320,2,'info','Analyzed 2500 files containing 28.89 MB of data so far'),(37342,1612806575.456278,2,'info','Analyzed 2600 files containing 28.92 MB of data so far'),(37343,1612806575.857480,2,'info','Analyzed 2700 files containing 28.95 MB of data so far'),(37344,1612806575.994865,2,'info','Analyzed 2800 files containing 28.98 MB of data so far'),(37345,1612806576.139815,2,'info','Analyzed 2900 files containing 29.01 MB of data so far'),(37346,1612806576.642320,2,'info','Analyzed 3000 files containing 30.95 MB of data so far'),(37347,1612806576.945795,2,'info','Analyzed 3100 files containing 31.84 MB of data so far'),(37348,1612806577.063586,2,'info','Analyzed 3200 files containing 32.32 MB of data so far'),(37349,1612806577.172845,2,'info','Analyzed 3300 files containing 32.72 MB of data so far'),(37350,1612806577.278564,2,'info','Analyzed 3400 files containing 33.12 MB of data so far'),(37351,1612806577.398333,2,'info','Analyzed 3500 files containing 33.65 MB of data so far'),(37352,1612806577.560783,2,'info','Analyzed 3600 files containing 34.1 MB of data so far'),(37353,1612806577.754485,2,'info','Analyzed 3700 files containing 35.54 MB of data so far'),(37354,1612806578.016185,2,'info','Analyzed 3800 files containing 35.94 MB of data so far'),(37355,1612806578.260008,2,'info','Analyzed 3900 files containing 37.26 MB of data so far'),(37356,1612806578.500010,2,'info','Analyzed 4000 files containing 37.89 MB of data so far'),(37357,1612806578.706395,2,'info','Analyzed 4100 files containing 38.39 MB of data so far'),(37358,1612806578.989204,2,'info','Analyzed 4200 files containing 39.47 MB of data so far'),(37359,1612806579.747885,2,'info','Analyzed 4300 files containing 40.73 MB of data so far'),(37360,1612806580.006051,2,'info','Analyzed 4400 files containing 41.39 MB of data so far'),(37361,1612806580.648025,2,'info','Analyzed 4500 files containing 42.57 MB of data so far'),(37362,1612806581.187826,2,'info','Analyzed 4600 files containing 44.75 MB of data so far'),(37363,1612806581.359591,2,'info','Analyzed 4700 files containing 49.99 MB of data so far'),(37364,1612806581.480094,2,'info','Analyzed 4800 files containing 51.53 MB of data so far'),(37365,1612806581.955812,2,'info','Analyzed 4900 files containing 52.66 MB of data so far'),(37366,1612806582.108383,2,'info','Analyzed 5000 files containing 53.41 MB of data so far'),(37367,1612806582.931061,2,'info','Analyzed 5100 files containing 54.01 MB of data so far'),(37368,1612806583.205367,2,'info','Analyzed 5200 files containing 54.22 MB of data so far'),(37369,1612806583.476095,2,'info','Analyzed 5300 files containing 54.44 MB of data so far'),(37370,1612806583.850086,2,'info','Analyzed 5400 files containing 55.86 MB of data so far'),(37371,1612806584.124960,2,'info','Analyzed 5500 files containing 57.52 MB of data so far'),(37372,1612806584.391762,2,'info','Analyzed 5600 files containing 59.87 MB of data so far'),(37373,1612806584.726946,2,'info','Analyzed 5700 files containing 61.06 MB of data so far'),(37374,1612806584.854010,2,'info','Analyzed 5800 files containing 61.69 MB of data so far'),(37375,1612806585.100184,2,'info','Analyzed 5900 files containing 63.66 MB of data so far'),(37376,1612806585.414847,2,'info','Analyzed 6000 files containing 66.52 MB of data so far'),(37377,1612806585.653036,2,'info','Analyzed 6100 files containing 67.96 MB of data so far'),(37378,1612806586.076373,2,'info','Analyzed 6200 files containing 73.8 MB of data so far'),(37379,1612806586.782048,2,'info','Analyzed 6300 files containing 82.83 MB of data so far'),(37380,1612806587.669806,2,'info','Analyzed 6400 files containing 84.12 MB of data so far'),(37381,1612806588.218027,2,'info','Analyzed 6500 files containing 86.58 MB of data so far'),(37382,1612806588.550269,2,'info','Analyzed 6600 files containing 90.43 MB of data so far'),(37383,1612806588.857801,2,'info','Analyzed 6700 files containing 92.3 MB of data so far'),(37384,1612806589.433675,2,'info','Analyzed 6800 files containing 93.7 MB of data so far'),(37385,1612806589.596097,2,'info','Analyzed 6835 files containing 94.28 MB of data.'),(37386,1612806589.596345,10,'info','SUM_ENDOK:Comparing core WordPress files against originals in repository'),(37387,1612806589.842291,10,'info','SUM_ENDOK:Scanning for unknown files in wp-admin and wp-includes'),(37388,1612806590.097861,10,'info','SUM_ENDOK:Scanning for known malware files'),(37389,1612806590.354831,10,'info','SUM_START:Check for publicly accessible configuration files, backup files and logs'),(37390,1612806592.437105,10,'info','SUM_ENDOK:Check for publicly accessible configuration files, backup files and logs'),(37391,1612806592.692205,10,'info','SUM_START:Scanning file contents for infections and vulnerabilities'),(37392,1612806592.695615,10,'info','SUM_START:Scanning file contents for URLs on a domain blocklist'),(37393,1612806594.096819,2,'info','Starting scan of file contents'),(37394,1612806595.107266,2,'info','Scanned contents of 34 additional files at 33.71 per second'),(37395,1612806596.117699,2,'info','Scanned contents of 83 additional files at 41.11 per second'),(37396,1612806597.126700,2,'info','Scanned contents of 117 additional files at 38.64 per second'),(37397,1612806598.177485,2,'info','Scanned contents of 164 additional files at 40.21 per second'),(37398,1612806599.180791,2,'info','Scanned contents of 259 additional files at 50.96 per second'),(37399,1612806600.185289,2,'info','Scanned contents of 368 additional files at 60.46 per second'),(37400,1612806604.643250,2,'info','Scanned contents of 420 additional files at 39.83 per second'),(37401,1612806605.651825,2,'info','Scanned contents of 486 additional files at 42.07 per second'),(37402,1612806606.652484,2,'info','Scanned contents of 569 additional files at 45.32 per second'),(37403,1612806607.656271,2,'info','Scanned contents of 631 additional files at 46.54 per second'),(37404,1612806608.667967,2,'info','Scanned contents of 713 additional files at 48.94 per second'),(37405,1612806609.687940,2,'info','Scanned contents of 797 additional files at 51.12 per second'),(37406,1612806612.442527,2,'info','Scanned contents of 818 additional files at 44.59 per second'),(37407,1612806613.489719,2,'info','Scanned contents of 858 additional files at 44.25 per second'),(37408,1612806614.501289,2,'info','Scanned contents of 906 additional files at 44.41 per second'),(37409,1612806615.505506,2,'info','Scanned contents of 1013 additional files at 47.32 per second'),(37410,1612806616.508469,2,'info','Scanned contents of 1171 additional files at 52.25 per second'),(37411,1612806617.512585,2,'info','Scanned contents of 1315 additional files at 56.16 per second'),(37412,1612806618.514111,2,'info','Scanned contents of 1447 additional files at 59.27 per second'),(37413,1612806619.515891,2,'info','Scanned contents of 1578 additional files at 62.08 per second'),(37414,1612806620.520966,2,'info','Scanned contents of 1739 additional files at 65.82 per second'),(37415,1612806621.522487,2,'info','Scanned contents of 1896 additional files at 69.14 per second'),(37416,1612806622.523120,2,'info','Scanned contents of 2062 additional files at 72.54 per second'),(37417,1612806623.523370,2,'info','Scanned contents of 2211 additional files at 75.14 per second'),(37418,1612806624.525749,2,'info','Scanned contents of 2299 additional files at 75.56 per second'),(37419,1612806625.536157,2,'info','Scanned contents of 2386 additional files at 75.90 per second'),(37420,1612806626.544604,2,'info','Scanned contents of 2472 additional files at 76.19 per second'),(37421,1612806627.551140,2,'info','Scanned contents of 2558 additional files at 76.47 per second'),(37422,1612806628.556772,2,'info','Scanned contents of 2610 additional files at 75.74 per second'),(37423,1612806629.565845,2,'info','Scanned contents of 2682 additional files at 75.62 per second'),(37424,1612806630.577149,2,'info','Scanned contents of 2741 additional files at 75.14 per second'),(37425,1612806631.583207,2,'info','Scanned contents of 2816 additional files at 75.12 per second'),(37426,1612806632.344948,2,'info','Scanned contents of 2848 additional files at 74.46 per second'),(37427,1612806632.345567,2,'info','Asking Wordfence to check URLs against malware list.'),(37428,1612806632.386919,2,'info','Checking 2296 host keys against Wordfence scanning servers.'),(37429,1612806632.616632,2,'info','Done host key check.'),(37430,1612806632.620283,2,'info','Done file contents scan'),(37431,1612806632.621635,10,'info','SUM_ENDOK:Scanning file contents for infections and vulnerabilities'),(37432,1612806633.376592,10,'info','SUM_ENDOK:Scanning file contents for URLs on a domain blocklist'),(37433,1612806633.631077,10,'info','SUM_START:Scanning for publicly accessible quarantined files'),(37434,1612806633.879274,10,'info','SUM_ENDOK:Scanning for publicly accessible quarantined files'),(37435,1612806634.134157,10,'info','SUM_START:Scanning posts for URLs on a domain blocklist'),(37436,1612806634.691118,2,'info','Examining URLs found in posts we scanned for dangerous websites'),(37437,1612806634.695476,2,'info','Checking 903 host keys against Wordfence scanning servers.'),(37438,1612806634.917681,2,'info','Done host key check.'),(37439,1612806634.918959,2,'info','Checking 1 URLs from 1 sources.'),(37440,1612806635.102709,2,'info','Done URL check.'),(37441,1612806635.103494,2,'info','Done examining URLs'),(37442,1612806635.104904,10,'info','SUM_ENDOK:Scanning posts for URLs on a domain blocklist'),(37443,1612806635.383283,10,'info','SUM_START:Scanning comments for URLs on a domain blocklist'),(37444,1612806635.635868,2,'info','Checking 2 host keys against Wordfence scanning servers.'),(37445,1612806635.855450,2,'info','Done host key check.'),(37446,1612806635.858017,10,'info','SUM_ENDOK:Scanning comments for URLs on a domain blocklist'),(37447,1612806636.110622,10,'info','SUM_START:Scanning for weak passwords'),(37448,1612806636.388605,2,'info','Starting password strength check on 2 users.'),(37449,1612806636.694963,10,'info','SUM_ENDOK:Scanning for weak passwords'),(37450,1612806636.952944,10,'info','SUM_START:Scanning for old themes, plugins and core files'),(37451,1612806639.963864,10,'info','SUM_ENDOK:Scanning for old themes, plugins and core files'),(37452,1612806640.226994,10,'info','SUM_START:Scanning for admin users not created through WordPress'),(37453,1612806640.662816,10,'info','SUM_ENDOK:Scanning for admin users not created through WordPress'),(37454,1612806640.908694,10,'info','SUM_START:Scanning for suspicious site options'),(37455,1612806641.289400,2,'info','Examining URLs found in the options we scanned for dangerous websites'),(37456,1612806641.289952,2,'info','Done examining URLs'),(37457,1612806641.291147,10,'info','SUM_ENDOK:Scanning for suspicious site options'),(37458,1612806641.538364,1,'info','-------------------'),(37459,1612806641.539019,2,'info','Wordfence used 10.39 MB of memory for scan. Server peak memory usage was: 32.39 MB'),(37460,1612806641.539401,1,'info','Scan Complete. Scanned 6835 files, 11 plugins, 1 themes, 126 posts, 1 comments and 4083 URLs in 1 minute 26 seconds.'),(37461,1612806641.539629,10,'info','SUM_FINAL:Scan complete. Congratulations, no new problems found.');
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  PRIMARY KEY (`eMin`,`IP`,`hitType`)
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/*!40101 SET SQL_MODE=@OLD_SQL_MODE */;
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-- Dump completed on 2021-10-13 15:53:31
